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The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
What if your anxiety, brain fog, or mood swings aren't in your mind... but in your mitochondria? I know—that sounds wild. But in this jaw-dropping episode of Love, Happiness & Success, I'm talking with Dr. Bret Scher about something that completely changed the way I think about mental health: Metabolic Psychiatry. We dive into the cutting-edge (but surprisingly old!) science behind mind and energy psychiatry that connects mental health challenges like depression, anxiety, ADHD, and even serious psychiatric conditions with how your body uses energy. Spoiler alert: your brain runs on fuel, and what you eat matters a lot more than we were taught in grad school. Together, Dr. Scher and I unpack how ketogenic therapy is helping people reclaim their mental clarity, lift mood disorders, and, in some cases, experience complete transformation. If you've been “doing the work” and still not feeling like yourself, this conversation might be the missing piece you've been searching for. Timestamps: 00:00 The Link Between Metabolism and Mental Health 01:17 Dr. Brett Scher and Metabolic Psychiatry 02:39 The History and Science Behind Ketogenic Therapy 10:36 Exploring the Ketogenic Diet and Its Benefits 17:59 Implementing a Ketogenic Diet 30:32 Patient Transformations and Success Stories 32:23 Impact of Ketogenic Diet on Mental Health 33:35 Inflammation and Brain Function 34:46 Ketogenic Therapy vs. Traditional Approaches 39:11 GLP-1 Drugs and Metabolic Health 42:42 Implementing Dietary Changes in Families 46:01 Ketogenic Diet for Autism Spectrum Disorders 49:27 Comparing Ketogenic and Plant-Based Diets 52:23 Resources and Final Thoughts I learned SO much from chatting with Dr. Scher. I hope you did too. If you're ready for a more personalized approach to start feeling like yourself again—clear, focused, calm, and energized—I'd love for you to check out my Clarity & Confidence Coaching. It's a powerful way to build self-awareness and make meaningful changes in your life while getting expert support and structure from a licensed therapist trained in coaching psychology. You can book a free consultation call to take the next step. We'll answer all of your questions and help you get started. And hey, let's stay connected! You can find me sharing more science-meets-heart insights over on Instagram and YouTube—where I drop fresh content every week to help you grow, thrive, and live your best life. Xoxo Dr. Lisa Marie Bobby www.growingself.com P.S. If you thought of someone while listening to this—someone who's been struggling, or who's always trying to "fix their mindset" but nothing's working—share this episode with them. It might be exactly the breakthrough they need.
What if everything we thought we knew about cholesterol and heart disease risk… doesn't apply to everyone?In this episode, world-renowned cardiologist Dr. Matthew Budoff unpacks the results of a landmark one-year study tracking 100 lean, metabolically healthy individuals on a ketogenic diet with extremely elevated LDL levels.Dr. Budoff is the Program Director, Director of Cardiac CT, and the endowed chair of preventive cardiology at The Lundquist Institute for Biomedical Innovation at Harbor-UCLA Medical Center.In this interview, Dr. Scher and Dr. Budoff further break down the results of his new publication, which used advanced imaging to demonstrate that LDL cholesterol and ApoB levels are not associated with plaque progression in Lean-Mass Hyper Responders following a ketogenic diet.
Es ist ein Montagnachmittag, gegen 17 Uhr, als sich eine Masse Menschen - hauptsächlich Männer - schwarz gekleidet, zum Teil vermummt, laut und martialisch durch die Innenstadt walzt. Am Weißen Turm verschwinden sie in die U-Bahn. Es sind Club-Fans, auf dem Weg zum Derby nach Fürth. Was sich in den Sonderzügen, die die Fans ohne Halt bis zu ihrem Ziel bringen sollen, abspielt, wird man am nächsten Tag aus der Zeitung erfahren. Am Ende steht ein Sachschaden vom 20.000 Euro und eine Anklage wegen versuchten Mordes im Raum.
Katrin Faludi über Psalm 143,6.
Katrin Faludi über Psalm 143,6.
Katrin Faludi über Psalm 143,6.
Was geeeht Freunde! Wir sind back und schauen uns natürlich den 27. Spieltag der Fußball Bundesliga an. Neben den Verletzungen von Davies und Upamecano reden wir ebenfalls über die Nordluft von Kampl, warum Atubolu der krasseste linke Flügelspieler wäre und warum Pesto Rosso das beste ist. Viel Spaß! Learn more about your ad choices. Visit podcastchoices.com/adchoices
LiteraturPur #59. «Ich war ein Cyborg, mehr Cyborg war kaum möglich.» Wie es sich anfühlt, wenn das eigene Leben komplett von einer Maschine abhängig ist, unter anderem davon erzählt der Schriftsteller Jonas Lüscher in seinem neuen Roman «Verzauberte Vorbestimmung». Dabei steht die Frage nach dem Verhältnis von Mensch und Maschine im Zentrum. Im sehr persönlichen Teil des Romans schildert Jonas Lüscher seine Erfahrungen mit einer schweren Corona-Erkrankung. Hauptsächlich aber begibt er sich auf eine Reise durch Raum und Zeit, immer auf den Spuren des Künstlers Peter Weiss, dem er sich verbunden fühlt. Es ist ein raffiniert gebauter und vielschichtiger Roman, der mich berührt, gepackt und herausgefordert hat. Wie und weshalb, darüber rede ich mit Jonas Lüscher. Im Gespräch erfahre ich, weshalb er der Technologie einerseits skeptisch gegenüber steht, andererseits aber auch von ihr begeistert ist. Vor allem bei der Entwicklung der Künstlichen Intelligenz schwankt er zwischen Faszination und Sorge. Er ist überzeugt, dass menschliche Emotionen wie Liebe, Nächstenliebe und Lachen in den kommenden Zeiten, in denen KI immer immer stärker unser Leben bestimmt, entscheidend sein werden.«Verzauberte Vorbestimmung» von Jonas Lüscher ist im Hanser Verlag erschienen.
Dr. Martin Wendte, Ludwigsburg, Evangelische Kirche: Beim Abendmahl werden zwei Formen von Durst gestillt – der Durst aufgrund von Erschöpfung und der Durst nach Leben
Tue, 04 Mar 2025 05:00:00 +0000 https://sales-excellence.podigee.io/212-vom-tellerwascher-zum-countrymanager f4c0f3ed05bd4ccfe90a94e6a4852351 Er hat hat als Jugendlicher in der Gastronomie seiner Familie gearbeitet, die Schule abgebrochen und sich schließlich über Umwege in die IT- und Sales-Welt katapultiert. In dieser Folge geht es um prägende Momente, Schlüsselerfahrungen und den Mut, unkonventionelle Wege zu gehen. Was war der Wendepunkt? Und welche Learnings kannst du daraus ziehen? Vom Tellerwäscher zum Country Manager, und ja er war die längste Zeit im PreSales. Arrtist Circus 2025 - https://www.eventbrite.de/e/arrtist-circus-2025-tickets-876071021007?discount=ARRtistCircus-SERockstars Martin auf Linkedin - https://www.linkedin.com/in/martin-tran/
Veraltete Elektrogeräte, überlastete Steckdosen oder umgefallene Kerzen: In der Wohnung kann schnell ein Feuer entstehen. Im Brandfall kann der richtige Feuerlöscher Lebensretter sein und Schlimmeres verhindern. In der Servicefolge "Wissen, das Leben rettet" des NDR Feuerwehr-Podcasts "Mein Einsatz" gibt es von Feuerwehrfrau Theresa Balzer Tipps für den Alltag, damit es gar nicht erst zu Feuerwehreinsätzen kommt. In der ersten Folge geht es um Feuerlöscher für Zuhause: Welcher Typ Feuerlöscher kommt wann zum Einsatz? Welche Feuerlöscher sind überhaupt für Zuhause geeignet? Weitere wichtige Infos zum Thema: https://www.ndr.de/ratgeber/verbraucher/Feuerloescher-kaufen-warten-und-richtig-einsetzen,feuerloescher128.html In der nächsten Servicefolge von "Wissen, das Leben rettet" geht es um die Erste Hilfe am Unfallort und was da unbedingt zu beachten ist. Die neuesten Folgen des NDR Feuerwehr-Podcasts gibt es immer zuerst in der ARD Audiothek. https://1.ard.de/meineinsatz10 https://www.ndr.de/ndr1niedersachsen/podcast5774.html NDR Reporter Torben Hildebrandt und Feuerwehrfrau Theresa Balzer empfangen Feuerwehr-Aktive, die von ihren prägendsten Erlebnissen erzählen. Außerdem erklären die beiden unter dem Titel "Wissen, das Leben rettet", was in brenzligen Situationen zu tun ist. Ob Feuerlöscher für zuhause, Erste Hilfe am Unfallort oder Tipps zum Thema Rauchmelder. Liebe Feuerwehrleute: Erzählt uns von euren spannenden Einsätzen. Schreibt uns eine E-Mail an: meineinsatz@ndr.de.
Dr. Bret Scher is a board-certified cardiologist, lipidologist, and leading expert in therapeutic uses of metabolic therapies, including ketogenic diets. Show sponsors: Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Maui Nui Venison - 15% off your first order by using the code "TUHP" at checkout Show notes: https://ultimatehealthpodcast.com/641
How much does your diet influence not just your physical health, but your mental well-being? Dr. Bret Scher, MD, is a self-described “low-carb” Cardiologist, Medical Director at the Baszucki Group and Host of the Metabolic Mind podcast. He joins the Futures Edge with Jim Iuorio and Bobby Iaccino to unpack the urgent issues surrounding metabolic health. They explore the profound impact of diet on both body and mind, the rising crisis of metabolic dysfunction, and how ketogenic diets could revolutionize health outcomes.Dr. Scher breaks down the science behind calorie quality, the misunderstood role of cholesterol, and why LDL alone isn't a reliable health marker. The conversation also tackles the influence of pharmaceutical companies on medical guidelines and highlights the growing mental health crisis among teenagers—potentially linked to poor metabolic health.With only 7% of Americans considered metabolically healthy, this discussion underscores the need for a fundamental shift in how we approach nutrition, exercise, and wellness.Takeaways:-Metabolic dysfunction is a significant economic issue.-Only 7% of Americans are metabolically healthy.-Ketogenic diets can improve mental health and addiction issues.-Insulin resistance is a key factor in metabolic health.-Acknowledging past dietary mistakes is essential for progress.-Ketosis can serve as an effective treatment for various disorders.-Calories are not equivalent; the source matters. A calorie is not just a calorie when it comes to human metabolism.-The lean mass hyper responder phenomenon indicates that high LDL can occur without heart disease risk.-Cholesterol levels alone do not determine heart disease risk; individual factors matter.-LDL is not the sole indicator of heart health; metabolic health is crucial.-Teenagers are experiencing a decline in mental health, which may be linked to metabolic dysfunction.-There is no age limit for starting a ketogenic diet, but monitoring is essential.Chapters:00:00 Introduction to Metabolic Health and Economics01:58 Dr. Bret Scher's Background and Approach06:05 Understanding Metabolic Health and Insulin Resistance12:07 The Impact of Diet on Mental Health17:55 Exploring Ketosis and Addiction23:55 The Role of Exercise and Thermogenesis28:00 Caloric Intake and Muscle Preservation30:17 The Complexity of Calories31:58 Understanding Lean Mass Hyper Responder33:56 The Role of Cholesterol in Heart Disease39:12 The Limitations of LDL as a Health Marker43:29 The Influence of Pharmaceutical Companies45:30 Navigating Ketosis and Mental Health50:25 Success Stories in Teen Mental Health54:06 Dietary Considerations for Young Children
This is episode 50 of the Love, Hope, Lyme podcast. To get your free e-version of "Love, Hope, Lyme: What Family Members, Partners, and Friends Who Love a Chronic Lyme Survivor Need to Know," reach out to Fred Diamond on social media. [NOTE: This podcast does not replace medical treatment. If you struggle with Lyme care, please see a Lyme Literate Medical Doctor.] Join host Fred Diamond as he sits down with healing expert and chronic Lyme survivor Amy Scher. In this episode, Amy opens up about her 10-year battle with chronic Lyme disease—including neurological challenges and crippling anxiety—and how she transformed her journey into a powerful healing practice using energy psychology. What You'll Discover: • The Mind-Body Connection: Learn why treating chronic illness isn't just about addressing physical symptoms but also healing deep-seated emotional trauma. • Breaking Through Trauma: Amy shares how unresolved childhood traumas and ingrained beliefs impact your health—and how releasing these burdens can unlock true healing. • Practical Energy Psychology Techniques: From the Sweep Technique to Thymus Test & Tap and Alternate Temple Tapping, get an inside look at the tools Amy created to reprogram the subconscious and calm the nervous system. • Everyday Healing Tips: Discover simple practices like slowing down your pace of life and mindful movement to signal safety to your body. • Community & Support: Find out why connecting with a positive, uplifting community can be a game changer for chronic Lyme survivors and anyone on a healing journey. About Amy Scher: Amy is not only a chronic Lyme survivor—she's an author of the bestselling "How to Heal Yourself When No One Else Can" series and the memoir "This Is How I Save My Life." Her candid storytelling and innovative healing methods have empowered hundreds of thousands to find hope, resilience, and a path to recovery. Take Action:
Unser Montag in Osthessen: In Neuhof sorgt ein Feuerlöscher für einen Feuerwehr-Einsatz. Eine Studentin der Hochschule Fulda erfindet einen leckeren Bier-Snack. Und die Vorfreude auf den Musical-Sommer steigt!
Feeling unfulfilled in your relationships? Change doesn't always start with your partner—it begins with you. Today, Kristy Scher explores how self-awareness, emotional maturity, and self-acceptance lay the foundation for deeper, more fulfilling connections.In this podcast episode, Kristy Scher takes us through:- Why true relationship change begins within- The meaning of being an "adored woman" and how to embody it- How childhood experiences shape adult relationship patterns- The role of emotional maturity in self-regulation and connection- Understanding attachment styles and their impact on love dynamics- The power of self-fluency, self-nurturing, and setting personal standards- How vulnerability and self-awareness strengthen relationshipsAnd so much more!Kristy Scher is the creator of The Way of the Adored Woman and founder of Relational Skillfulness Coaching. She believes that when a woman dares to love herself beyond all reason, she embodies a standard for love that transforms all her relationships. With a mix of wisdom, warmth, wit, and precision, Kristy guides women to recreate their experience of love and intimacy by wholeheartedly embracing their emotional depth, cultivating their sensual vitality, and loving themselves to their very edges. She is a former fourth-generation nurse now known to her clients as the 'Fairy God-Maven of Outrageously Satisfying Relationships.' Kristy is on a mission that every woman remembers and reclaims the life-affirming power she already possesses, the greatest power for good that exists: her capacity to love.Facebook:https://www.facebook.com/kristy.scher/Mailing List link for The Way of The Adored Woman:https://docs.google.com/forms/d/e/1FAIpQLSd53h3oJQXfdnsmpR6f3ulbuojF1_MFWoNDaWf2MAVmFC6f9w/viewform?usp=share_linkSubstack:https://substack.com/@kristyscherFollow Aimee Takaya on: IG: @aimeetakaya Facebook: Aimee Takaya Learn more about Aimee Takaya, Hanna Somatic Education, and The Radiance Program at www.freeyoursoma.com.
Der 48-jährige Münchner Autor Jonas Lüscher, bekannt geworden durch seine Novelle "Frühling der Barbaren" sowie den Roman "Kraft", hat einen neuen, von der Kritik zu Recht gefeierten Roman vorgelegt: "Verzauberte Vorbestimmung".
Ein Roman, der alle literarischen Register zieht, aber wie eine literarische Ruine wirkt. Rezension von Carsten Otte
Das lesenswert Magazin mit Büchern von Jonas Lüscher, Florentine Anders, Laura Wiesböck und einem Hörbuch über die faszinierende Welt des Schlafs.
Viele verspüren ihn: Durst nach mehr? Er ist irgendwie existentiell dieser Durst und wenn wir ihn mit den falschen Durstlöschern versuchen zu stillen, ist das gar nicht so gesund.
Porombka, Wiebke www.deutschlandfunk.de, Büchermarkt
Über den Wolken und durch die Jahrhunderte: Meike Feßmann, Julia Schröder und Paul Jandl diskutierten vier auf der SWR Bestenliste im Februar verzeichnete Werke, die von berauschenden und bedrückenden Reisen handeln. Zunächst ging es um den mit dem Booker Prize ausgezeichneten Roman „Umlaufbahnen“ von Samantha Harvey in der deutschen Fassung von Julia Wolf, in dem sechs Astronauten auf einer Raumstation durchs Weltall schweben und ihr Verhältnis zur bedrohten Mutter Erde neu justieren (Platz 4). Besprochen wurde in der ausverkauften Mediathek in Bühl Julia Schochs Abschluss ihrer Trilogie, die mit „Biographie einer Frau“ überschrieben ist und auf Platz 3 der Februar-Bestenliste steht: Nach „Das Vorkommnis“ und „Das Liebespaar des Jahrhunderts“ heißt der dritte Teil der autofiktionalen Romanreihe „Wild nach einem wilden Traum“, in welchem es um die Erinnerung an eine Affäre und die Entscheidung der Erzählerin geht, Schriftstellerin zu werden. Auf Platz 2 wird auf der Bestenliste im Februar der neue und vieldiskutierte Roman von Jonas Lüscher gelistet: „Verzauberte Vorbestimmung“ heißt das Werk, das einerseits ein Post-Covid-Roman ist und andererseits das angespannte Verhältnis von Mensch und Maschine in unterschiedlichsten Epochen reflektiert. Der Spitzenreiter der Bestenliste im Februar ist der neue Roman „Wackelkontakt“ von Wolf Haas. Darin wird zunächst von einem Trauerredner namens Franz Escher erzählt, der auf einen Elektriker wartet und einen Roman über einen Mafioso liest. Schon bald geht es aber auch um einen Mann im Zeugenschutzprogramm, der sich die Zeit mit einem Buch vertreibt, in dem wiederum der Trauerredner Escher auf den Elektriker wartet. Der Text ist ein Prosa-Labyrinth, das an die unmöglichen und unendlichen Gemälde des niederländischen Grafikers M.C. Escher erinnert. Jury und Publikum waren gleichermaßen amüsiert. Aus den vier Büchern lasen Isabelle Demey und Dominik Eisele. Durch den Abend führte Carsten Otte.
Der Schweizer Lüscher bringt unterschiedliche Lebensgeschichten und Schicksalserfahrungen zusammen, die verbunden sind durch das unsichtbare Band zwischen Mensch, Technik und Kapitalismus. Lüscher greift auf eine sehr persönliche Erfahrung zurück.
Der 48-jährige Münchner Autor Jonas Lüscher ("Frühling der Barbaren", "Kraft") hat einen klugen Roman über das Verhältnis des Menschen zur Technik geschrieben und dafür eine Formel aus der kritischen KI-Forschung - "enchanted determinism" - als Titel gewählt: "Verzauberte Vorbestimmung" (Hanser). Ein Gespräch mit dem Schriftsteller über Technikverweigerung und Technikabhängigkeit, seinen Geistesgefährten Peter Weiss und das Erzählen als Formgebung des Nachdenkens / "Der Einmannstammtisch" - Ein Band mit Bühnenstücken erinnert an den großen österreichischen Kabarettisten und Schauspieler Otto Grünmandl (Haymon). Eine Kritik / "Wenn dann die Menschen starben, waren die Geschichten weg. Und damit alles, was sie wussten und immer verschwiegen hatten." - Der Erlanger Tommie Goerz hat einen hochgelobten melancholischen Dorfroman geschrieben: "Im Schnee" (Piper). Ein Gespräch mit dem Autor über das Erzählen einer allmählich verschwindenden Welt und falsche Idyllen. / Das literarische Rätsel
Wer der technischen Entwicklung trotz, denkt nicht hinterher, sondern voraus: Ein Gespräch mit Jonas Lüscher über seinen Roman „Verzauberte Vorbestimmung“ – und ein Literaturrätsel.
Lehmkuhl, Tobias www.deutschlandfunkkultur.de, Studio 9
Lehmkuhl, Tobias www.deutschlandfunkkultur.de, Studio 9
Ready to reverse your chronic disease? Dr. Ford and the PrevMed staff are currently accepting new patients for a limited time. Book an appointment here: https://prevmedhealth.com/To ensure quality of care there are limited openings available so act quickly.
In this episode Catherine interviews relationship coach Kristy Scher on how to become an adored woman. If you have struggled to get your needs met in your relationship, if you feel like you have tried everything to turn your relationship around, if you know that you are meant for deep and extraordinary love, this episode is for you. Listen on exactly how to have the awakening in love that you deserve. About the Guest: Kristy Scher is the founder and CEO of Relational Skillfulness Coaching and known for her transformative approach, The Way of the Adored Woman. With a mix of wisdom, warmth, wit, and precision, Kristy guides women to recreate their experience of love and intimacy by wholeheartedly embracing their emotional depth, cultivating their sensual vitality, and loving themselves to their very edges. She believes that a woman who dares to love herself beyond all reason embodies a standard for love that transforms all her relationships. A fourth-generation registered nurse with advanced certifications in maternal-newborn nursing, Kristy brings a soulful yet pragmatic approach to her relationship coaching with women and couples that nurtures, supports, and challenges her clients in equal measure. Her writing on all things love-and-relationship can be found on Facebook; message her directly to learn how to work with her or get on her upcoming-events mailing list here. Facebook link: https://www.facebook.com/kristy.scher/ Email list link: https://forms.gle/opc4PuFdhYzwaGLi9 About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares about helping women find love but learn the skills and tools to make love last. She is incredibly passionate about...
Ohne Aktien-Zugang ist's schwer? Starte jetzt bei unserem Partner Scalable Capital. Alle weiteren Infos gibt's hier: scalable.capital/oaws. Aktien + Whatsapp = Hier anmelden. Lieber als Newsletter? Geht auch. Das Buch zum Podcast? Jetzt lesen. Der Merger-Monday enttäuscht nicht: Johnson & Johnson, GSK & Eli Lilly kaufen für 18,5 Milliarden. Bei Howard Hughes & US Steel gibt's auch Merger-News. Ansonsten haben Zinsen, Moderna, Abercrombie und NVIDIA die Börse enttäuscht. China hat harte Jahre hinter sich. Wie's aussieht, werden die nächsten nicht einfacher. Die Anleihen wurden jetzt sogar von Japan überholt. LA hat gezeigt: Bei der Feuerwehr sollte man nicht sparen. Umso mehr gespart wurde in den letzten Jahren bei der REV Group (WKN: A2DKYD). Deshalb hat sie sich verdoppelt, während Rosenbauer (WKN: 892502) abschmiert. Diesen Podcast vom 14.01.2025, 3:00 Uhr stellt dir die Podstars GmbH (Noah Leidinger) zur Verfügung.
Wolfgang Büscher ist mit seinen Büchern "Berlin-Moskau. Eine Reise zu Fuß", "Hartland" sowie "Asiatische Absencen" der größte literarische Reporter deutscher Sprache. Jetzt hat er sich in die Wüste aufgemacht und auf die Spuren des Abenteurers, Mönchs und Aristokraten Charles de Foucauld begeben, der 1916 von Dschihadisten vor seiner Einsiedelei auf dem Assekrem-Plateau ermordet wurde. Ein Gespräch mit dem Autor über "Der Weg. Eine Reise durch die Sahara" (dtv) / "Sehr geehrte Frau Ministerin" (Klett-Cotta): Ursula Krechel, die Trägerin des Deutschen Buchpreises 2012, legt ein Roman-Triptychon vor. Eine Rezension / "Die Haut" (Rowohlt): Curzio Malapartes moderner Klassiker, neuübersetzt von Frank Heibert. Eine Kritik / "Parade" (Suhrkamp): Die Britin Rachel Cusk übt sich auch in ihrem neuen Roman in Schonungslosigkeit / Das literarische Rätsel
Wolfgang Büscher: Der Weg. Eine Reise durch die Sahara | dtv Verlagsgesellschaft 2025 | Preis: 24 Euro | Von der hr2-Partnerbuchhandlung „Bindernagel“ in Friedberg
Which vintage clock goes with which classic BMW? JP Rathgen discusses the best styles and the perfect match with Thomas Bachmann and Joram Scher. They take a close look at the BMW Z1, BMW Z8, MINI and Concept BMW Skytop. Bachmann & Scher on Instagram @bachmannscher BMW Group Classic on Instagram @bmwclassic JP Rathgen and Classic Driver on Instagram @jprathgen and @classicdriver Do you have an exciting story about classic BMW cars? We'd love to hear it! Send us an email to bmwgroup-classic@shot-one.de with a brief introduction and the remarkable experiences you've had with a classic BMW.
Unser heutiger Gast erblickte 1968 in Dinslaken das Licht der Welt. Er wuchs er in einer großen Familie mit vier Schwestern auf. Seine Leidenschaft für den Fußball hat ihn seit seiner Kindheit begleitet, sowohl aktiv auf dem Platz als auch als langjähriges Mitglied und Fan von Borussia Mönchengladbach. Nach einem exzellenten Abitur begann er sein Studium der Betriebswirtschaftslehre an der Universität Paderborn, das er mit einem Prädikatsexamen abschloss. Im Laufe seines Studiums sammelte er früh Berufserfahrung mit Praktika in der Automobilindustrie, unter anderem bei Mercedes-Benz, Ford und seiner Lieblingsmarke Porsche. Zudem verbrachte er Auslands-Semester an der Sorbonne in Paris und der University of Nottingham, wo er einen Bachelor in Economics erwarb. Sein Berufseinstieg erfolgte zunächst in der Finanzwelt bei der Dresdner Bank, bevor er 1997 schließlich seinen Weg zu Porsche fand. Dort entwickelte er über Jahre die globale Marketingstrategie der Marke maßgeblich mit, bevor er Führungspositionen bei Bentley, Škoda und in der VW-Konzernzentrale übernahm. Zu seinen herausragenden Projekten zählen die Entwicklung neuer SUVs und die Einführung der Marke Cupra. Seit Juli 2022 ist er CEO der Porsche Lifestyle Group, zu der Marken wie Porsche Design und Studio F.A. Porsche gehören. Privat lebt er mit seiner Frau Heike, die eine eigene Praxis für Hypnosetherapie in Berlin führt, und ihrer Lagotto-Hündin Luna in Berlin und Stuttgart. Seit mehr als 7,5 Jahren beschäftigen wir uns mit der Frage, wie Arbeit den Menschen stärken kann – statt ihn zu schwächen. In über 460 Gesprächen haben wir mit weit mehr als 500 Menschen darüber gesprochen, was sich für sie geändert hat und was sich weiter ändern muss. Wie kann man eine der stärksten Marken der Welt nicht nur bewahren, sondern auch weiterentwickeln? Welche Rolle spielt Design für die Wahrnehmung und die Identität eines Unternehmens? Und welche Prinzipien lassen sich aus einer Weltmarke wie Porsche auch auf andere Bereiche übertragen? Wir sind uns sicher, dass es gerade jetzt wichtig ist, denn die Idee von „New Work“ wurde in Krisenzeiten entwickelt. Fest steht, für die Lösung der aktuellen Herausforderungen brauchen wir neue Ideen und neue Herangehensweisen. Und daher suchen wir weiter nach Methoden, Vorbildern, Erfahrungen, Tools und Ideen, die uns dem Kern von New Work näher bringen. Darüber hinaus beschäftigt uns von Anfang an die Frage, ob wirklich alle Menschen das finden und leben können, was sie im Innersten wirklich, wirklich wollen. Ihr seid bei „On the Way to New Work“ – heute mit Stefan Büscher. [Hier](https://linktr.ee/onthewaytonewwork) findet ihr alle Links zum Podcast und unseren aktuellen Werbepartnern
Episode 2576 - On this Friday's show, Vinnie Tortorich welcomes Dr. Bret Scher, and they discuss better indicators for heart health, effecting change in government, and more. https://vinnietortorich.com/2024/12/better-indicators-dr-bret-scher-episode-2576 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Better Indicators Dr. Bret Scher joins Vinnie today to discuss cholesterol, plaque, and metabolic health. (2:00) He is a cardiologist and an expert on cholesterol and heart health. People ask Vinnie all the time about cholesterol numbers. (4:00) Unfortunately, many doctors are forced to practice “cookbook medicine” because of the standards they must follow. (6:00) LDL cholesterol is not a stand-alone marker. (13:45) The best predictor of plaque is plaque, not so much LDL. Calcium scores can help determine plaque buildup; there are different things to look for. What numbers in a calcium score are a concern? (23:00) There are multiple considerations. Can you lower your calcium score? (28:00) Dr Scher explains better markers for testing plaque buildup. (31:00) They discuss supplementation and blood thinners—be cautious! (33:00) The Third Rail RFK Jr— will he be able to effect change? (35:30) Why is it shocking for someone to come in and say that we need to focus on health? Whatever your political background, it should be agreed upon that the health of society matters. (39:00) Big Food and the relationship to promoting things like cereals are an example. A healthier food system can save lives. John F. Kennedy, Jr. started the Presidential Physical Fitness Test for Schools in the 1960s. (41:00) Vinnie would even volunteer to get real fitness programs back into school. We are not helping kids by not making them exercise. (46:00) Poor nutrition and lack of fitness are what weigh down society. (47:00) Metabolic health and mental health are linked as well. Dr. Bret Scher can be found at: MetabolicMind.org Lowcarbcardiologist.com on X: @bschermd Joining the NSNG® VIP Group is currently closed, but you can get on the waitlist by signing up at Don't forget to use Vinnie's Amazon link for your holiday shopping! More News Don't forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel. “Dirty Keto” is finally available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook is available! You can go to You can order it from . Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day! There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/ [the_ad id="20253"] PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere:
This week on the AHRMM Subject Matter Expert Podcast, Kenny Scher, Vice President of End-to-End Supply Chain at Nexera, Inc., joins host Justin Poulin LIVE during the AHRMM24 Conference in Columbus, OH. Kenny shares his passion for bringing more talent into healthcare supply chain roles and leveraging technologies like AI for more strategic capabilities. He also shares his hobby of maximizing travel rewards programs and the healthcare role he'd want to swap with for a day. Think you know what it is? Tune in today to find out! #PowerSupply #AHRMM #Podcast #HealthcareSupplyChain #SupplyChainInnovation #AI
In 1976, Martin Dillon, a promising lawyer in Montrose, PA, was shot and killed during a clay shooting trip with his friend, Dr. Stephen Scher. Scher claimed it was an accidental self-inflicted gunshot, but rumors of an affair between Scher and Martin's wife, Patricia, cast doubt. It would take many years to unravel this story. Sources: Forensic Files – Grave Evidence S16 E9 https://www.findagrave.com/memorial/37037456/martin_thomas-dillon https://www.pottsmerc.com/2008/03/05/prosecutor-doctor-killed-friend-to-marry-wife/ https://greensboro.com/doctor-pushes-to-have-friends-body-exhumed/article_ab7afa66-3ae9-555b-8c39-99db103ba547.html https://www.foxnews.com/story/prosecutor-doctor-killed-best-friend-to-marry-friends-wife-in-love-triangle https://www.timesleader.com/archive/274405/stories-doctor-sentenced-to-life-for-killing-friend-over-1976-love-triangle98432 https://www.timesleader.com/archive/274405/stories-doctor-sentenced-to-life-for-killing-friend-over-1976-love-triangle98432 https://www.cbsnews.com/news/doctor-guilty-in-76-love-triangle-killing/ https://www.poconorecord.com/story/news/2002/08/25/after-decades-lies-taste-freedom/51009330007/
Zwei Männer waren immer wieder in Europa unterwegs, sammelten grosse Geldbeträge ein und tauschten diese teilweise in Gold um. Der Jüngere der beiden besass in Zürich an guter Lage ein Juweliergeschäft.Das Geld und Gold, das die beiden dorthin transportierten, stammte aus dem Drogenhandel, wurde in der Schweiz gewaschen – und danach wieder in andere Länder verschoben. Ermittler fanden bei Hausdurchsuchungen im Jahr 2023 hinter dem Ladenlokal einen Raum, der zum Goldschmelzen diente.All das kam ans Licht, als die Schweizer Behörden Hilfe aus dem Ausland erhielten: Europol gelang es im Jahr 2021, den Messengerdienst SkyECC zu knacken. Dieser wurde mehrheitlich von Personen benutzt, die dem organisierten Verbrechen nahe stehen. Kriminelle nutzen den Messengerdienst etwa um Drogendeals abzuwickeln oder Auftragsmorde in Auftrag zu geben. Auch die Verbindungen des Schmuckhändlers und seines Komplizen zur Drogenmafia konnten über die Chats nachgezeichnet werden.Über diese filmreife Geschichte, die Hintergründe und die immer noch laufenden Ermittlungen erzählt Christian Brönnimann vom Tamedia-Recherchedesk in einer neuen Folge des täglichen Podcasts «Apropos».Die Folge enthält mit Genehmigung der Macher Auszüge aus dem Podcast «Lösch alles, Bro» des ZDF.Host: Mirja GabathulerProduzent: Tobias HolzerArtikel zum Thema: www.tagesanzeiger.ch Unser Tagi-Spezialangebot für Podcast-Hörer:innen: tagiabo.chHabt ihr Feedback, Ideen oder Kritik zu «Apropos»? Schreibt uns an podcasts@tamedia.ch
In this video, we tackle a common misconception: that losing weight alone will make you healthier. Contrary to popular belief, simply reducing the number on the scale may not lead to better health outcomes. Instead, it's crucial to focus on losing fat mass, maintaining or building lean mass like muscle and bone, and improving your overall metabolic health. We dive deep into how medications like Wegovy and Ozempic—while popular for weight loss—don't differentiate between fat and muscle loss, which can be crucial for long-term health. We'll also explore the growing evidence supporting ketogenic diets for their ability to promote fat loss while preserving muscle mass, making them a compelling option for improving body composition. Watch this video to understand how optimizing your body composition, rather than just losing weight, can lead to sustainable health benefits. *Papers Mentioned* _Once-Weekly Semaglutide in Adults with Overweight or Obesity_ https://www.nejm.org/doi/full/10.1056/NEJMoa2032183 _Body Composition Changes After Very-Low-Calorie Ketogenic Diet in Obesity Evaluated by 3 Standardized Methods_ https://academic.oup.com/jcem/article/102/2/488/2972058?login=false _Long-Term Effects of a Novel Continuous Remote Care Intervention Including Nutritional Ketosis for the Management of Type 2 Diabetes: A 2-Year Non-randomized Clinical Trial_ https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2019.00348/full *Resources* Metabolic Mind's Families & Peers page: https://www.metabolicmind.org/families-and-peers Clinician Directory: https://www.diagnosisdiet.com/directory Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. #MetabolicMind #MetabolicNeuroscience #KetogenicMetabolicTherapy #NutritionalKetosis#AlternativeTreatment#Ozempic #BodyRecomposition #KetoWeightLoss
Welcome to the AHRMM24 Podcast, recording live throughout the conference in Columbus, OH. I am your host Justin Poulin, and joining me today is… Guest: Kenny Scher, Vice President, End-To-End Supply Chain @ Nexera, Inc. Outline: - What topic in Healthcare Supply Chain are you most passionate about? - If you could swap roles with someone else in the healthcare industry for a day, who would it be and why? - Do you have any hidden talents?
"Your task is to learn how to go inward, to willingly go on the descent, and seek and find all the obstacles to love you carry within yourself, and then to re-build within yourself the personality structure for love." You're going to love Episode 53 of the 'Transformation Starts Today' podcast with Kristy Scher! Here's some background about Kristy: Kristy Scher is the founder and CEO of Relational Skillfulness Coaching and known for her transformative approach, The Way of the Adored Woman. With a mix of wisdom, warmth, wit, and precision, Kristy leads women to rediscover and embrace their most cherished selves. shed old relationship scripts, and re-write their experience of love and intimacy. She believes that when a woman dares to love herself to her very edges, she sparks a revolution in her relational world that makes epic love an inevitably. Kristy helps women understand that outrageously satisfying relationships don't come from “working harder” but from wholeheartedly embracing our emotional depth, cultivating our sensual vitality, and honoring our self-worth. With her alchemical method, Kristy ignites transformation in her clients, empowering them to feel truly adored and alive in a relationship that is emotionally-connected, deeply intimate, and mutually-nurturing. A fourth-generation registered nurse with a background in maternal-newborn care, she brings a soulful yet pragmatic approach that supports and challenges her clients in equal measure. Here are some ways to connect with Kristy: Facebook: https://www.facebook.com/kristy.scher/ Substack: https://kristyscher.substack.com Dr. Jamil Sayegh – Spiritual wisdom teacher, energy healer, life-transformation coach, integrative naturopathic physician Learn more about if or how I can help you: https://linktr.ee/drjamilsayegh
Send us a textDr. Bret Scher is a board-certified cardiologist and lipidologist with over 20 years of experience, specializing in preventive cardiology and metabolic health. He earned his B.S. in Biology from Stanford University in 1994 and his M.D. from The Ohio State University College of Medicine in 1998. Dr. Scher completed his internal medicine residency at Mercy Hospital in San Diego in 2001, where he also served as Chief Resident in 2002. He then pursued a fellowship in general and preventive cardiology at Scripps Clinic, completing it in 2005. Throughout his career, Dr. Scher has focused on preventing and reversing heart disease through natural methods, emphasizing the importance of lifestyle interventions and metabolic therapies, including ketogenic diets. He has obtained specialized certifications in functional medicine, nutrition, personal training, and behavior modification. Dr. Scher has served as the Medical Director at DietDoctor.com and currently hosts the Metabolic Mind YouTube channel and podcast, where he educates the public on the benefits of metabolic therapies.“Change your food, change your life!”Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets.Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction, and clinical research, and has treated patients using low-carb keto diets for over twenty-five years. He makes keto SIMPLE, so that YOU can LOSE weight, REVERSE chronic disease and GET the RESULTS you want.Get started NOW by grabbing our FREE GUIDE – 10 Tips for Starting Keto Right.
Are you using a ketogenic diet for therapy and need to know the ideal ketone levels for success? In this video, we explain how to measure ketone levels to optimize your ketogenic diet for managing psychiatric disorders, type 2 diabetes, dementia, and other metabolic conditions. One of the unique benefits of a ketogenic diet is the ability to precisely track your body's response. But what should your target ketone level be? We tackle the most common questions and provide insights on how to set and achieve your optimal ketone level for the best therapeutic outcomes. Whether you're new to ketogenic therapy or looking to fine-tune your approach, this video offers valuable guidance to help you make the most of your ketogenic journey. *Related Videos* https://youtu.be/Hja4VURshKA?si=Pb3oRkz346PIQIrg https://youtu.be/4iMXUpLYLkk?si=cflmb65ApVjVXmzw https://youtu.be/l5j4YMkPUU8?si=X5yLzia5izONBZv9 *Studies Mentioned* _Effectiveness and Safety of a Novel Care Model for the Management of Type 2 Diabetes at 1 Year: An Open-Label, Non-Randomized, Controlled Study_ https://link.springer.com/article/10.1007/s13300-018-0373-9 _Long-Term Effects of a Novel Continuous Remote Care Intervention Including Nutritional Ketosis for the Management of Type 2 Diabetes: A 2-Year Non-randomized Clinical Trial_ https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2019.00348/full _Ketogenic Diet Intervention on Metabolic and Psychiatric Health in Bipolar and Schizophrenia: A Pilot Trial_ https://www.sciencedirect.com/science/article/pii/S0165178124001513?via%3Dihub *Note* - Publication of the following study is pending. The link below is to a pre-print. _A Pilot Study of a Ketogenic Diet in Bipolar Disorder: Clinical, Metabolic and Magnetic Resonance Spectroscopy Findings_ https://www.medrxiv.org/content/10.1101/2023.10.23.23297391v2 *Resources* Metabolic Mind's Familes & Peers page: https://www.metabolicmind.org/families-and-peers Clinician Directory: https://www.diagnosisdiet.com/directory Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. #MetabolicMind #MetabolicNeuroscience #KetogenicMetabolicTherapy #NutritionalKetosis#AlternativeTreatment#MedicalKeto#KetogenicTherapy #MetabolicHealth#KetoneLevels#KetoForMentalHealth#Ketosis
Recently, we lost Baltimore Skipjacks superfan Jeff Amdur. In the spirit of the good ole' hockey game, Nestor gathered his best puck pal Howard Scher at Mama's On The Half Shell in Owings Mills to recount the tales of exciting 1980s AHL action at the Baltimore Civic Center. The post Tales of old Skipjacks hockey legends and death of Jeff Amdur with Howard Scher and Nestor at Mama's in Owings Mills first appeared on Baltimore Positive WNST.
Does eating a very low carbohydrate or ketogenic diet increase the risk of heart disease? Many healthcare practitioners might say yes, but recent evidence suggests otherwise. Contrary to popular belief, a ketogenic diet does not automatically increase cardiac risk. This video explores a new study that supports this notion, challenging misconceptions that may prevent people from using ketogenic therapy to treat conditions like diabetes, depression, bipolar disorder, and other brain-based disorders. Join us in this critical discussion and share this video with your healthcare provider to help spread awareness about the true effects of ketogenic diets on heart health. *Related Videos* https://youtu.be/jybPe48bGtY https://youtu.be/cXwpYDWS0RE *Papers Mentioned* _Impact of very low carbohydrate ketogenic diets on cardiovascular risk factors among patients with type 2 diabetes; GRADE-assessed systematic review and meta-analysis of clinical trials_ https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-024-00824-w _Effect of carbohydrate-restricted dietary interventions on LDL particle size and number in adults in the context of weight loss or weight maintenance: a systematic review and meta-analysis_ https://www.sciencedirect.com/science/article/pii/S0002916522004749 _Cardiovascular disease risk factor responses to a type 2 diabetes care model including nutritional ketosis induced by sustained carbohydrate restriction at 1 year: an open label, non-randomized, controlled study_ https://pubmed.ncbi.nlm.nih.gov/29712560/ _Ketogenic Diet Intervention on Metabolic and Psychiatric Health in Bipolar and Schizophrenia: A Pilot Trial_ https://www.sciencedirect.com/science/article/pii/S0165178124001513 Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. #MetabolicMind #MetabolicNeuroscience #KetogenicMetabolicTherapy #NutritionalKetosis#AlternativeTreatment#MedicalKeto#KetogenicTherapy #MetabolicHealth#HeartHealth#HeartDisease#Keto
Are you following a ketogenic diet or using ketogenic therapy to manage depression, bipolar disorder, schizophrenia, or other brain-based disorders? If so, you've probably heard conflicting advice about protein intake—how much is too much? In this video, Dr. Bret Scher explains how to determine the right amount of protein for your unique needs. Whether you're concerned about maintaining ketosis or just want to optimize your health, this video breaks down the science in an easy-to-understand way. *Tune in to learn* •The importance of protein on a ketogenic diet •How to measure and adjust your protein intake •Common myths and misconceptions about protein and ketosis Thank you for watching! If you found this video helpful, please like, subscribe, and share it with others who may benefit. Leave us a comment to let us know your thoughts. *Resources* Metabolic Mind's Familes & Peers page: https://www.metabolicmind.org/families-and-peers Protein Range Chart https://www.dietdoctor.com/wp-content/uploads/2019/11/CME-Target-protein-ranges.pdf Clinician Directory: https://www.diagnosisdiet.com/directory Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. #MetabolicMind #MetabolicNeuroscience #KetogenicMetabolicTherapy #NutritionalKetosis#AlternativeTreatment#MedicalKeto#KetogenicTherapy #MetabolicHealth#Protein
We're re-airing one of our most popular episodes (Ep. 27) with Mandy Röscher, a Pelvic Health Physiotherapist based in Brisbane, Australia who specializes in chronic pelvic pain conditions. Painful experiences in the bedroom are unfortunately extremely common for women. Mandy share her extensive knowledge and training with us to shed some light on this rarely-discussed issue.We tackle the common myths about pelvic pain, explaining how these misconceptions can make the experience even worse for those who suffer from it. Mandy stresses the importance of feeling safe both physically and emotionally while healing, pointing out that recovery is about more than just treating the body. She also breaks down the phrase "it's all in your head," clarifying that while pelvic pain has psychological aspects, it doesn't mean the pain isn't real. She shares her insights on the natural variety of female vulvas, based on her experience with hundreds of cases, to reassure everyone that there's no "normal" down there. Finally, Mandy dives into the different types of pelvic pain and what each one feels like, giving us a thorough understanding of this complex issue.RESOURCES MENTIONED:The Centers for Vulvovaginal Disorders: https://vulvodynia.com/publicationsBrisbane Pelvic Physiotherapy: https://www.brisbanepelvicphysio.com.au/Join the Waitlist for the next round of Doing It Together. Join Now.Leave a podcast review: We'd so appreciate your rating and review to help the podcast reach more women.Learn about Doing It Together: Program details, schedules, testimonials, and Q&A. Visit now.
In this video, Dr. Bret Scher dives into the ongoing debate: Is the Mediterranean diet or a ketogenic diet better for mental health? While both diets have shown promise in improving symptoms of depression and other psychiatric conditions, this video examines the evidence behind each and discusses their potential benefits. According to Dr. Scher, any investigation into nutritional interventions for health conditions is a step in the right direction. Diets that steer away from the Standard American Diet (SAD) by eliminating ultra-processed foods and sugar will enhance metabolic health, likely offering both physical and mental benefits. However, ketogenic therapy isn't a conventional diet; it's an impactful metabolic treatment that modifies the brain and body's energy source. It's even possible to adopt a Mediterranean keto diet. This video provides a closer examination. Key Points: ▪️Diet and Mental Health: Importance of diet in managing psychiatric symptoms. ▪️Mediterranean Diet: Evidence from interventional studies showing improved depression symptoms. ▪️Ketogenic Diet: Recent studies and patient testimonials highlighting how ketogenic therapy can put serious mental illnesses, like major depressive disorder, bipolar disorder, and schizophrenia, into complete remission. ▪️Comparison and Recommendations: Practical advice on choosing between these diets and potential next steps for patients and clinicians looking to explore dietary interventions for mental illness. ▪️Future Directions: Ongoing research and the need for head-to-head trials to determine the most effective dietary approach for mental health. Watch to Learn: ▪️How the Mediterranean and ketogenic diets impact mental health. ▪️The underlying mechanisms by which ketosis may be a powerful intervention for brain health. ▪️Practical tips for implementing dietary changes to support mental well-being. If you found this video helpful, please like, subscribe, and share with anyone who might benefit. We also love hearing from you, so leave a comment below with your thoughts and experiences! Related Resources: What is the Difference between a Keto Diet and Ketogenic Therapy? - With Dr. Bret Scher: https://www.youtube.com/watch?v=4iMXUpLYLkk&t=1s What is a Good Bipolar Diet? - With Dr. Bret Scher: https://www.youtube.com/watch?v=mK2IDpHDrqU&t=2s Studies referenced: Ketogenic Diet Intervention on Metabolic and Psychiatric Health in Bipolar and Schizophrenia: A Pilot Trial https://www.sciencedirect.com/science/article/pii/S0165178124001513?via%3Dihub The Ketogenic Diet for Refractory Mental Illness: A Retrospective Analysis of 31 Inpatients https://pubmed.ncbi.nlm.nih.gov/35873236/ A randomized controlled trial of dietary improvement for adults with major depression (the ‘SMILES' trial) https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-017-0791-y Effect of Multinutrient Supplementation and Food-Related Behavioral Activation Therapy on Prevention of Major Depressive Disorder Among Overweight or Obese Adults With Subsyndromal Depressive Symptoms: The MooDFOOD Randomized Clinical Trial https://pubmed.ncbi.nlm.nih.gov/30835307/ A Mediterranean-style dietary intervention supplemented with fish oil improves diet quality and mental health in people with depression: A randomized controlled trial (HELFIMED) https://pubmed.ncbi.nlm.nih.gov/29215971/ The effect of a Mediterranean diet on the symptoms of depression in young males (the "AMMEND: A Mediterranean Diet in MEN with Depression" study): a randomized controlled trial https://pubmed.ncbi.nlm.nih.gov/35441666/ Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. #MetabolicMind #KetoForMentalHealth #MetabolicPsychiatry #MetabolicNeuroscience #KetogenicMetabolicTherapy #NutritionalKetosis#MentalIllness#AlternativeTreatment#MedicalKeto#KetogenicTherapy #KetoDiet#MediterraneanDiet
Blanket statements like "carbs are good" or "carbs are bad" are misleading. In this video, Dr. Bret Scher delves into the question: Are carbs bad for your mental health? Join Dr. Scher as he explores the complex relationship between carbohydrates and mental health, particularly focusing on the potential benefits of ketogenic therapy for serious mental illnesses such as bipolar disorder, schizophrenia, and major depression. Key Highlights: -Introduction to Carbs and Mental Health: Unpacking the myths and truths about carbohydrates and their impact on brain function. -Ketogenic Therapy: An in-depth look at how ketogenic diets can serve as powerful treatments for mental illnesses, providing an alternative energy source for the brain, decreasing neuroinflammation, and improving mitochondrial health. -Scientific Insights: Detailed discussion on the metabolic processes involved and how they can affect mental health conditions where glucose metabolism is impaired. -Personal Tailoring: Thanks to technological advancements, like Continuous Glucose Monitors (CGMs), people can get a clearer picture of their individual metabolic health and glucose response, allowing them to pick the appropriate diet accordingly. By the end of this video, you'll have a clearer understanding of the nuanced role that carbohydrates play in brain health and how ketogenic therapy can potentially benefit individuals suffering from psychiatric conditions. Related videos: Does the Brain Need Carbs- With Dr. Bret Scher https://www.youtube.com/watch?v=GfR9uNXewZk What Is the Difference between a Keto Diet and Ketogenic Therapy? - With Dr. Bret Scher https://www.youtube.com/watch?v=4iMXUpLYLkk Are We Biased Toward a Keto Diet- With Dr. Bret Scher https://www.youtube.com/watch?v=FWVinguULy8 Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.
Is nutrition a legitimate medical intervention for some mental health disorders? Absolutely, says cardiologist Dr. Bret Scher, whose research focuses on metabolism as a driving force in unwellness. Joining us for the conversation about genetic predispositions, childhood eating habits and the role of medication is pediatrician and allergist Dr. Michael Lenoir and educator and artist Cava Menzies.Thanks to PBS for supporting this series. You can watch any episode any time at PBS.org/kelly.And please be in touch with feedback, questions or suggestions. We read every email sent to hello@kellycorrigan.com.