Podcasts about One Week

Every February, we do something that feels almost rebellious in today's culture—we practice telling ourselves no. No extra spending. No impulse buys. No quick coffee runs or “let's just grab takeout.” Instead, we use what's already in the house, clean out the freezer and pantry, and slow life down just enough to notice how often spending has replaced presence. In this episode, we talk about why this simple reset is so powerful. Saying no to consumerism builds self-control, margin, and connection. And it often leads to better conversations, more time together, and a surprising amount of peace. If you've felt stretched thin, distracted, or stuck on the spending treadmill, this February challenge might be exactly the reset your family needs. About Abraham's Wallet: Abraham's Wallet exists to inspire and equip Biblical family leaders. Please partner with us in inspiring and equipping multi-gen families at https://abrahamswallet.com/support AW website Apple Podcasts Spotify YouTube Facebook LinkedIn Instagram Chapters (00:00:00) - Lofeb(00:06:01) - February's Low-Dollar Budget(00:11:11) - One Week of Lo-Do(00:14:23) - Self-Control(00:20:20) - Lodofeb(00:25:46) - A Week of LodoFeb for Family Life(00:30:24) - Abraham's Wallet

Sean and Ryan talk about the outdoor game, Barry Trotz, trade rumors, Olympic injuries, and more. Sponsored by Raycon (buyraycon.com/puck) and Mint Mobile (mintmobile.com/puck)

It's Super Bowl week Packers fans! Who do you have winning? In today's episode of the podcast, Alex and KJ share their predictions, but more importantly, dissect a route to returning the Packers to the Big Game. Where does it start? Looking at the newly signed coaching staff, quarterback, receivers, and more - Welcome back to the IKE Packers Podcast!Help the show by telling another Packers fan! Other ways to contribute are by leaving a 5-star review on Apple Podcasts and subscribing wherever you get your podcasts.@IKE_Packers on X

Andy and Randy talk about the path to the Super Bowl for the Patriots and Seahawks, how open the NFL was this season, and how fitting it is that these are the final two teams remaining.

Guest: Anatol Lieven. Lieven of the Quincy Institute discusses breaking news that Vladimir Putin has agreed to a one-week ceasefire on Ukrainian cities following a request from Donald Trump. Lieven views this as a significant positive signal of Putin's desire to maintain good standing with the incoming administration, though he notes that major territorial disagreements remain unresolved.1855

This is a 2 parter, we hear from a single Mum friend who tells us all about doing one week on and one week off with her ex and then discuss orgasms after hearing that a lovely listener has NEVER had one.See omnystudio.com/listener for privacy information.

Play video episode With only a week remaining in January, don't miss your chance! Lock in The PM Podcast Premium at 30% off—$4.19/month or $42/year—forever. Access exclusive guest materials and get a free Career Optimization Package to propel your leadership journey. Get Monthly at $4.19 Get Annual at $42

The new governor and the General Assembly are wrapping up their first full week by preparing for this weekend's storm. Radio IQ politics analyst Jeff Schapiro and Michael Pope recap the week in politics and state government.

 Spot Burn, brought to you by High and Dry Waders, the bro waders without the bro price. You can find them at hndoutdoors.com. Good stuff. This episode wraps the final week of duck season with guest updates from guides and trainers, packed hunting reports, and personal stories — Casey Stafford's strong finish, Rachel Snook's new training partnership, and Scotty Vicks' shooting tips. We also cover local banquets, a big mute swan harvest, youth and veterans hunts, and a community appeal to find a lost dog named Sounder. Short, lively, and full of field talk: decoys, fog strategies, dog tales, sponsor news, and plans for the offseason.

Deputy Prosecutor John Huggins put it bluntly: Aaron Spencer's "understandable rage did not give him the legal right to kill Fosler." That's the prosecution's strategy — concede the moral argument, win the legal one. But can it work with an Arkansas jury?Michael Fosler was 67 years old, facing 43 felony charges for alleged crimes against Spencer's 13-year-old daughter. He posted bond. Got a no-contact order. Three months later, Spencer's daughter was missing from her bed at 1 AM — and Spencer found her in Fosler's truck heading toward Fosler's house. Spencer rammed the truck and fired 16 shots. Fifteen hit Fosler.Now Spencer is charged with second-degree murder. His trial starts in one week. Prosecutors just won a ruling to introduce body cam footage from three months before the shooting, where Spencer allegedly looked for Fosler's address and made implicit comments about taking the law into his own hands. They're arguing premeditation.Defense attorney Bob Motta breaks down the legal reality. Under Arkansas law, justification for defense of another person is an element the prosecution must disprove beyond a reasonable doubt. Given Fosler's pending charges, the alleged bond violation, and the fact that Spencer's daughter was physically in that truck — the defense doesn't need jury nullification. They have statute.And then there's the missing evidence. The dashcam footage from Fosler's truck never made it into the case. The SD card sat in a detective's office for over a year. The defense is arguing spoliation. That footage could have shown exactly what happened before Spencer pulled the trigger.#AaronSpencer #MichaelFosler #TrueCrimeToday #ArkansasMurder #BobMotta #DefenseOfOthers #Premeditation #MissingEvidence #JustificationDefense #MurderTrialJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

Michael Fosler was 67 years old. He was facing 43 felony charges including crimes against a minor and child exploitation. He posted $50,000 bond and got a no-contact order. Three months later, just after 1 AM, the 13-year-old victim was missing from her bed — and her father found her in Fosler's truck, heading toward Fosler's house.Aaron Spencer rammed the truck into a ditch. Fired 16 shots. Fifteen hit Fosler. Then Spencer called 911: "Michael Fosler is f---ing dead on the side of the road for trying to kidnap my daughter."Now Spencer faces second-degree murder charges. His trial begins in one week. And prosecutors just won a ruling that could change everything — they can introduce body cam footage from three months before the shooting where Spencer allegedly looked for Fosler's address and made statements about taking matters into his own hands.Defense attorney Bob Motta analyzes what the prosecution has to prove and why Arkansas law may favor Spencer's defense. Under state statute, justification for defense of another person is an element the prosecution must disprove beyond a reasonable doubt. A man facing charges for crimes against a child, out on bond, allegedly violated a no-contact order and had the victim physically in his vehicle in the middle of the night.The dashcam footage from Fosler's truck never made it into evidence. The SD card sat in a detective's office for over a year. The defense is arguing spoliation — that potentially exculpatory evidence was lost. Deputy Prosecutor John Huggins wrote that Spencer's "understandable rage did not give him the legal right to kill Fosler." The prosecution is conceding the moral argument while trying to win the legal one.#AaronSpencer #MichaelFosler #ArkansasTrial #BobMotta #HiddenKillers #DefenseOfOthers #Spoliation #JustificationDefense #ChildExploitation #TrueCrimeJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

My book, Don't Burn Your Own House Down: Prioritizing Your Marriage, Your Spouse, and Yourself for a Deeper Connection, will be here in ONE WEEK. (AHHH!!!) Please pre-order today!!!  Barnes & Noble: Buy from B&N! (Preferred

The Denver December 2025 market update reveals a shifting landscape for real estate investors. Inventory ended the year at 7,600 active units – up 10% from December 2024 but down sharply from November’s 10,500 units as sellers pulled listings heading into the holidays. The bigger story? Attached properties (condos and townhomes) surged 20% year-over-year while detached homes stayed relatively flat, signaling where market pressure is building. Then the new year arrived and everything accelerated. Chris Lopez hosts Troy Howell from Nova Home Loans and Jeff White from Envision Advisors to cover Denver’s December 2025 market update. The panel covers Denver metro year-end trends, interest rate movements, and what just happened in the first week of the new year. Over 20 small multifamily properties hit the market in just the first 8 days of January – an unusual flood of inventory during the worst season to sell. Troy reveals interest rates dropped nearly a full percentage point year-over-year (from 7.04% in January 2025 to 6.16% in January 2026) with predictions for continued decline, while data shows 6%+ mortgages now outnumber sub-3% loans nationwide, signaling the lock-in effect may finally be breaking. The panel digs into what December’s inventory patterns mean for 2026 buying opportunities, examining why motivated sellers are listing in winter and how this creates negotiation leverage. Jeff conducts live underwriting of a $750K 4-plex near South Broadway that dropped $139K in price, walking through actual spreadsheet analysis comparing house hacking (5% down, 9.39% cash-on-cash return) versus traditional investing (25% down, 5.75% return). Both strategies dramatically outperform the 1-2% market average most investors are seeing, proving cash flow still exists in Denver’s current market conditions. Watch the Youtube Video https://youtu.be/zKNDot-SdjE In This Episode We Cover: December 2025 inventory recap: 7,600 units (up 10% YoY from Dec 2024), why attached properties jumped 20% while detached stayed flat Why 20+ small multifamily listings flooded Denver in January 2026’s first 8 days during the worst selling season Interest rate trends: Down from 7.04% (Jan 2025) to 6.16% (Jan 2026), with VA loans reaching low 5% range How the lock-in effect is ending as 6%+ mortgages now exceed sub-3% mortgages nationwide Live underwriting showing $750K 4-plex delivering 9.39% returns for house hackers vs 5.75% for investors Colorado Springs new construction duplex deal with 100% VA financing and 12-month occupancy flexibility Why properties are selling at 2018-2019 price levels and what this means for long-term investors December’s data confirms inventory is building but hasn’t reached problematic levels – we’re still well below the 15,000-30,000 units seen during the 2008-2012 period. The seasonality cliff from 14,000 summer units down to 7,600 by year-end is normal, but what’s not normal is the January 2026 surge of motivated sellers listing during peak winter. Troy explains how current rates make deals pencil again after years of struggle, while Jeff’s spreadsheet analysis proves the math works for both house hackers and traditional investors. Subscribe to our reactivated deal alert emails and join our February 2026 webinar for deeper small multifamily analysis as we track how this inventory surge plays out through the year. Timestamps 00:00 – Welcome & New Year Market Update Introduction 01:43 – December Inventory Analysis: 7,600 Active Units Up 10% Year Over Year 04:15 – Why Attached Properties Jumped 20% While Detached Stayed Flat 07:15 – The January Flood: 20+ Small Multifamily Listings in 8 Days 12:47– Live Deal Analysis: $750K 4-Plex Near South Broadway (Dropped $139K) 16:23 – House Hacking Numbers: Live in Your Unit for $1,338/Month 19:20 – Investor Analysis: 5.75% Cash-on-Cash vs 1-2% Market Average 25:28 – New Construction Duplex Deal: 100% VA Financing in Colorado Springs 27:19 – VA Loan Occupancy Rule: 12 Months vs 60 Days for Conventional 33:12 – Interest Rate Update: 6.16% Down from 7.04% One Year Ago 35:06– Mortgage Lock-In Effect Ending: 6%+ Loans Now Exceed Sub-3% Mortgages 36:38 – Trump Proposes Ban on Institutional Single-Family Home Buyers Connect with our Guests: Jeff White: jeff@envisionrea.com Troy Howell: troy.howell@novahomeloans.com LinkedIn: Troy Howell Website: https://www.novahomeloans.com/loan-officer/troy-howell/ Links in Podcast For the First Time in Years, More Homeowners Have a 6% Mortgage Rate than a 3% One Subscribe to our Reactivated Deal Alert Emails Download the Free House Hacking Spreadsheet Who is Keyrenter? Keyrenter Property Management Denver provides rental solutions for homeowners and real estate investors in the metro area who are interested in transforming their properties into passive income. It offers various services, from property marketing and thorough applicant screening to tenant placement and 24/7 maintenance services. Keyrenter Denver's team of experts can take the clients’ burden of managing their rental off their hands so they can get back to what matters to them. Who is Nova Home Loans? For over 40 years, we've been focused on helping homeowners find the perfect loan to fit their financial needs and personal goals. Working with NOVA is a personalized experience from initial application to final loan closing and beyond. We will be with you every step of the way toward successful homeownership. Start working with NOVA & Troy Howell today! NOVA FINANCIAL & INVESTMENT CORPORATION, DBA NOVA HOME LOANS NMLS 3087/ EQUAL HOUSING OPPORTUNITY/8055 EAST TUFTS AVENUE, SUITE 101/DENVER, CO

From January 17-19, we're hosting the Teacher Winter Talks event on the Teacher Approved podcast feed. Grab your free ticket for the full experience: https://www.secondstorywindow.net/teacherwintertalks✨ Each session will be available for 24 hours. Upgrade to the Max Pass to get lifetime access to all the sessions, plus over $500 worth of mid-year bonus resources like templates, workshops, and bundles!About the Session: Juggling separate lessons for reading, writing, and grammar feeling like too much right now? Jessica Ivey-Smith shares a simple four-step process for giving your ELA block a midyear makeover using picture books you already own. Instead of planning everything separately, she shows you how to identify the most teachable moments, pull craft-rich sentences, and design writing tasks that grow naturally from the text. The result? Cohesive, connected lessons that actually simplify your planning. If your ELA block has started to feel scattered and joyless... this repeatable routine might be exactly the reset you need.Links/Resources:Mid-Year Teaching Reset: https://www.ideasbyjivey.com/mid-year-teaching-reset/Ideas by Jivey: www.ideasbyjivey.comShare your takeaways and join the summit fun in the Teacher Winter Talks Facebook group!Teacher Winter Talks is sponsored by the Teacher Approved Club and Fashion Fix.

It's been one week since an ICE agent shot and killed Renee Macklin Good in south Minneapolis. Community members are keeping up a growing memorial at the intersection of 34th Street and Portland Avenue South. Local activists and faith leaders met there Wednesday morning for a three-hour vigil. MPR News host Nina Moini spoke with MPR News reporter Estelle Timar-Wilcox, who was present at the vigil.

We're officially one week into 2026 (Well we did record this on the 8th) and listen… that alone deserves acknowledgment.No grand declarations. No fake motivation. Just real talk about:• easing into a new year• carrying what survived 2025• and showing up anyway — tired, hopeful, and honestThis episode is a check-in for anyone moving slow, moving quietly, or just proud they made it through Week One.

Happy New Year again! It’s the second of our two OneWord eps released at the exact same time! It’s Steven’s turn. We get right into it and we hear how Steven’s 2025 word shaped his early year, and needed a boost in the later days – and how that boost defined his 2026 OneWord. Then we have a beefed-up What’s Giving Us Life This Week with art, movies and series finales, oh my. One Week to the Race! Happy Running! Our Couch-to-Half-Marathon Training Plan: bit.ly/halfgomertraining Subscribe to the Bonus Disc for up to four bonus episodes per month, and find our 2025 Specials here: www.patreon.com/twogomers All things Two Gomers : linktr.ee/twogomers Merch: bit.ly/gomershirts

Venezuela's long nightmare has come to an end. Delta Force, America's elite special operations unit, has captured narco-dictator Nicolás Maduro and his wife, Cilia, bringing them to the United States to face charges related to drugs and weapons trafficking. Across Venezuela, citizens are celebrating in the streets. Meanwhile, Democrats in Washington are calling for the tyrant's release. On the home front, Americans received more good news: Minnesota Governor Tim Walz announced he will not seek re-election. The decision comes as he faces mounting scrutiny over an estimated $10 billion in taxpayer fraud spanning 15 years—now considered the largest case of taxpayer fraud in U.S. history. Find out more at https://ron-johnson-discipleship-podca.pinecast.co

5pm: Two break-ins, one week: Seattle shop owner ‘scared it’ll happen again’ // Harger: WA leads the nation in retail theft. Issaquah shows how to fix it //  ‘Designed to be addictive’: Study finds teens spend more than an hour per day on phones at school // Why smaller houses can lead to happier lives // Letters

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The 2025 Gomers are traveling this week, so you get another GomeRewind while you wait for our OneWords ep next week. Here’s what you’ll hear in Season 1, Episode 18 from January 2009: A false start A Zemekis/Sylvestri marathon Anthony takes an ice bath and it makes him sick Steven starts his first sabbatical twogomers.com crashes from too much traffic Clear pee chat Big news: iPhones! Race logistics, race logistics, race logistics A two room suite Celine Dion fanboying Wow! The race is approaching in the past and in the future! See you next Friday for our 2025 OneWords! Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers

#735 AI is radically changing how fast entrepreneurs can build authority and personal brands — and this episode is packed with actionable proof! Host Kirsten Tyrrel interviews Mike Koenigs, a serial entrepreneur, digital marketing pioneer, and creator of groundbreaking tools, who joins us to share how he's using AI to collapse the speed of trust, build entire brands in just a week, and empower experts to launch books, products, and offers at lightning speed. We dive into his personal story of bootstrapping multiple ventures, his 6-step branding framework, and practical strategies to stand out in a crowded market. Plus, Mike walks us through how he prepared a high-stakes United Nations speech in under 24 hours using AI tools and explains why anyone — even total beginners — can now scale faster with the right systems. Whether you're starting from scratch or reinventing yourself, this episode will inspire you to think bigger and move quicker than ever before! (Original Air Date - 5/16/25) What we discuss with Mike: + Using AI to build authority fast + Six-step branding framework explained + How to collapse the speed of trust + Prepping a UN speech with AI + Creating entire brands in one week + Leveraging AI for personal branding + Turning ideas into offers quickly + Storytelling to boost credibility + Top AI tools and prompts shared + Overcoming mindset blocks with AI Thank you, Mike! Follow Mike on ⁠Facebook⁠, ⁠Instagram⁠, ⁠LinkedIn⁠, and ⁠YouTube⁠. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠video podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Food For ThoughtCast Fam, are you ready for 2026?! Happy New Year to our listeners and food fans, whether you've been here since the beginning or just found us recently,  we are so glad that you are here with us. Today's episode was our official Christmas episode- and Christmas week ended up being so busy, that we pushed it to today. Enjoy listening to Episode 133 of The Food For ThoughtCast as you triumphantly charge into the new year. Just remember that nobody was ever upset about extra Christmas. Steve and I wish everyone a Happy New Year! Stay tuned in 2026 for new guests, returning guests, and continued tasty content. Don't forget to rate, review, and subscribe and share us with a friend. Don't forget to eat your black-eyed peas today if that's what you're into.

⏰ If You Had One Day, One Week, One Month Left to Live... Amanda, Laura, and Kendra tackle the most clarifying question as we start 2026: What would you do differently if you had limited time left? This isn't about panic—it's about calibration. Without intentionality, medicine will weave into every aspect of your life. This thought experiment reveals what actually matters.

Looking for a New Year's resolution that creates lasting impact for you, your entire family, or your classroom? Join hosts Tom and Jeannie in the 2026 Mental Fitness Challenge—a simple, research-backed approach to building resilience through 36 weekly techniques that take just minutes per day.Specific Strategies You'll Learn:• How to access 36 free mental fitness techniques releasing weekly throughout the school year (with a summer break!)• The "Ritual for a Fulfilled Life"—Benjamin Franklin's approach adapted for modern times• Why popular techniques like Five Finger Breathing and the Concentration Grid help kids manage stress and improve focus• How teachers across Will County, IL are using these 2-minute videos as transformative classroom brain breaks• Why consistency matters more than perfection in building mental resilienceAbout This Challenge: Starting January 8th, new techniques release every Thursday. Each video is professionally produced, evidence-based, and designed for all ages—from kindergarteners to adults. Whether you're a parent looking to strengthen family connections, a teacher seeking classroom tools, or simply someone committed to better mental health in 2026, this challenge offers a structured, supported path forward.Ready to Join? Sign up at www.smarthwp.com (Resources > Two Minutes to Resilience) or subscribe on YouTube to receive weekly videos. Let's make 2026 our most mentally strong year yet—one week, one technique at a time.Thank youThank you for listening to the Raising Resilient Kids Podcast! We are siblings on a mission to help kids become their strongest selves. Each episode, we share proven strategies with parents, teachers, and all who work with youth and teens to build resilient, confident kids who can tackle life's challenges and thrive.For more information on the podcast, or if you have a question you would like answered by one of our expert guests, please visit us at – https://www.smarthwp.com/raisingresilientkidspodcast.A Special Thanks to our SponsorMind of a Champion https://smart-hwp.teachable.com/a/aff_9pt0kd23/external?affcode=246901_xpbs0um0The So Happy You're Here YouTube Channel - https://www.youtube.com/@sohappyyouarehereandThe Resilient Youth Certification Program - https://www.smarthwp.com/RY4teachers

The modern anarchist movement began in 1999, when the World Trade Organization met in Seattle in order to create a set of rules which would require every country to accept the worst excesses of capitalism.Waiting for them in Seattle was a loose coalition of anarchists, farmers, organized labor, punks, Zapatistas, and giant puppets. Team Puppet won.D.W. Gibson's new book One Week to Change the World is an oral history of the Battle of Seattle. Gibson interviewed everyone from the black bloc to the riot police. The book is a history but also a guide for future protests. I highly recommend it!

This is the Tipped Balls Podcast — the show for fans who live and breathe football. We break down the Detroit Lions every week while also covering the biggest stories across the NFL, key matchups, fantasy football tips, and player updates. From Detroit perspectives to league-wide debates, we bring honest takes and real football conversations every episode. Find us on Spotify and Apple Podcasts.

Topics discussed: Revisiting our conversation with Patriots' QB Drake Maye // Breaking down the AFC playoff picture + the NFL's biggest storylines from Week 17 // Hailee Steinfeld's roast of the AFC East has aged VERY poorly (Odds and Ends)

Seahawks beat Carolina and move to 13-3 after a 27-10 victory over the Panthers. The lads discuss the game   This podcast is supported by Belly Up Sports and Belly Up Media Like, Follow and Subscribe to the Show on YouTube, Apple Podcasts, Spotify, Instagram, Twitter, and TikTok Subscribe to our page for new Episodes of Time to BS Podcast, Seahawks Sessions, Isle of BS, and BS Sessions New episodes of Time to BS released on Wednesdays New episodes of Seahawks Sessions released on Saturdays, Postgame shows released the day after Seahawks Games New Episodes of Isle of BS released on Mondays   Tags:   #Seahawks #SeahawksPodcast #NFL #BellyUpSports #BellyUpMedia #ComedyPodast #RealTalkPodcast #Podcast   Social Pages:   Twitter/X: https://x.com/timetobspodcast?s=11   Instagram: https://www.instagram.com/timetobspodcast?igsh=MXNka3FwMzA4dWFucw%3D%3D&utm_source=qr   Facebook Page: https://www.facebook.com/share/17y5JMLn5T/?mibextid=wwXIfr   TikTok: https://www.tiktok.com/@stanielsmooth?_r=1&_t=ZP-921r1sKCcZi   Discord: https://discord.gg/FxDfwkMcs   YouTube Page: https://youtube.com/@timetobspodcast?si=kHR3-tVEHU-9RoWW   Dustin's Twitter/X & Instagram: @eldusto67   Kevin's Twitter/X: KEVIN62WILSEA   Subscribe to No Credentials Required: https://youtube.com/@nocredsreq?si=s-wnJygfqqrg_z7A   Linktree: https://linktr.ee/TimetoBSPodcast?utm_source=linktree_admin_share

Some psychological and addiction experts say that making and sticking to resolutions can do wonders for your health. And just because it's not the New Year right now, that doesn't mean you can't start a resolution right away. After all, there's no time like the present, right? Let's face it though, sticking to a resolution can be tough, especially when it comes to giving up something you're used to doing, eating or drinking on a regular basis. Like alcohol for example. If you're looking to cut back on alcohol but can't see yourself managing to go without, we've got an approach from Tiktok to tell you about today, which may just help you in your quest: it's called the one-week method. How does it work? What are the benefits? Should I be looking to give up alcohol completely after a while? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠What are the health impacts of taking public transport?⁠⁠ ⁠⁠Does true crime help us fall asleep?⁠⁠ ⁠⁠What is goblin mode?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 18/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Our latest "Week in Review" examines claims of extraterrestrial involvement in ancient Earth structures and government communications programs, raising questions about "human origins" and "ancient mysteries". We also discuss global "privacy" concerns and look ahead to a "Monthly Live Briefing" on January 3, 2026, predicting it to be the year of "disclosure" with new insights into "ancient technology".00:00:00 - Topics00:01:41 - JP's interview on Redacted marks an important milestone in the disclosure movement as covert operatives from classified programs start coming forward https://x.com/MichaelSalla/status/2002377329138344126 00:04:18 - Does the world needs NASA to bring together the disparate national space programs of spacefaring nations? https://x.com/MichaelSalla/status/2002672496395305262 00:07:42 - President Putin describes the struggle against international Satanism and how Russia needs to be careful in conducting this battle with secret societies that infiltrate and take over many countries political systems https://x.com/MichaelSalla/status/2002675337830752425 00:10:40 - The World's Biggest Secret: Underground Arks and the Hidden Space Program https://x.com/i/status/2002766470288208055 00:12:32 - More startling amateur astronomy pics of 3I/Atlas that clearly show its antitail which may be a fleet of spacecraft https://x.com/RedCollie1/status/2002256697969291635 00:16:07 - JP Reveals Full Name & Paratrooper training with US Army 7th Special Forces Group https://t.co/QSmBnDTxoP The Giants Were Real: Ancient Builders from Another Age https://x.com/MichaelSalla/status/2003439193268064634 00:22:02 - With this new Pentagon contract to his xAI company, Elon Musk cements his place as the most important person for technological innovation in the USA. https://x.com/MichaelSalla/status/2003449358679687459 00:25:56 - Marker 9 - Scientists have discovered large cracks (wall demons) on Europa's surface that facilitates life developing below the surface. https://x.com/MichaelSalla/status/2003461822758732190 00:28:50 - Jacques Vallee here affirms that there was a government communications program with Non-Human Intelligence about 20 years ago. https://x.com/MichaelSalla/status/2003801466754982162 00:31:59 - Courses for the Spring semester of Exopolitics Institute's Certificate Program begin Jan 5, 2026. https://x.com/MichaelSalla/status/2003072090874708427 00:37:06 - The race for nuclear fusion between the US and China for ensuring AI dominance in the mid-21st century. https://x.com/MichaelSalla/status/2004164271664423238 00:39:54 - Antarctica's Fourth Reich: Secret Technology Revealed! https://x.com/MichaelSalla/status/2004526356520948071 00:43:14 - Jorge Pabon (JP) describes more about his experiences inside large biodomes that contain extinct plants, insects, etc. https://x.com/MichaelSalla/status/2004536089533411491 00:46:08 - One Week to Monthly Briefing on Jan 3, 2026 https://www.crowdcast.io/c/exomonhlybriefingjan2026 Join Dr. Salla on Patreon for Early Releases, Webinar Perks and More.Visit https://Patreon.com/MichaelSalla/

Isabella is worried because her most recent practice test score was 12 points lower than a recent high practice score. Nate and Josh tell her practice scores will vary and advocate focusing on the questions instead of the score at the end.Read more on our website. Email daily@lsatdemon.com with questions or comments. Watch this episode on YouTube!

⏰ One week left… and this might be the biggest youth hockey giveaway we've ever done.Every year, we look for a way to say thank you to the hockey families who make this community so special — and this year's Holiday End-of-Year Giveaway is next level.In this short but important episode, we break down everything one lucky family can win, and trust us — this is the kind of prize pack that makes you the hero of the locker room.

A grounded, compassionate conversation to help you stay steady during the chaotic in-between week of the holidays. Episode #237

Elon Musk became the first person in history worth $700 billion after the Delaware Supreme Court restored his $139 billion Tesla pay package. Four days earlier he crossed $600 billion on SpaceX's surging valuation. He is now worth more than the next three richest people combined. The path to becoming the world's first trillionaire is now in view.

In the conclusion of our Promised One series, Pastor Alex Gowler shares a powerful message for Week 4 on what it means to recognize Jesus as our Perfect King. Drawing from the life and visions of the prophet Isaiah, we explore the historical tension between earthly leadership and divine promises. Whether you are navigating a season of "deep darkness" or simply waiting for a breakthrough, this message serves as a reminder that the Messiah—our Emmanuel—is faithful to His word. Learn why God's timing, though it may feel slow, is always intentional and why Jesus is a King truly worth the wait.Key Takeaways- The Contrast of Kings: Understand how the failures of earthly rulers like King Ahaz highlight our universal need for a King with "David's heart".- Finding Light in Darkness: Discover how the promise of "Emmanuel" (God with us) provides hope even when circumstances feel chaotic or disappointing.- The Purpose of Waiting: Learn to reframe seasons of waiting not as God being slow, but as a time where He is doing a work greater than we can imagine.- A Kingdom of Justice: Explore the vision of a King who defends the needy, crushes oppression, and brings lasting peace to the nations.

Thousands of people gathered at Bondi Beach last night for a candlelight vigil, marking one week since a terror attack claimed fifteen lives; At least 16 files have disappeared from the US Justice Department’s public website less than a day after they were posted as part of a major document release related to Jeffrey Epstein; Academy Award winner Kate Winslet is once again speaking out, urging the film industry to embrace ageing rather than erase it. THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Host & Producer: Tahli BlackmanBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

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Penn State is nearing a Pinstripe Bowl game against Clemson but things continues to command attention beyond the field. The Nittany Lions are targeting a letterman as defensive coordinator, officially added new coaches and are preparing for the exit of others. Meanwhile, roster updates are headlined by transfer plans for an impressive freshman and we've got some recruiting topics to discuss. Enjoy complete Penn State coverage anytime at Lions247.com. Follow the team on X: @Lions247 @TDsTake @danieljtgallen @tyler_calvaruso @MarkXBrennan. Follow or subscribe to the Lions247 Podcast on Spotify, Apple Podcasts, Stitcher, or wherever you get your podcasts. And watch every episode on YouTube. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

-Doug the Neighbor- & -TK/Irish- chat -ONE WEEK- before Christmas.

Steve, Miss Beka Sue, Tim, Jeff and Kathy mail it in a week before Christmas. TBD music by Kevin MacLeod (incompetech.com).   Important Links: Patreon: https://www.patreon.com/theabvnetwork Our Events Page: bourbonpalooza.com Check us out at: abvnetwork.com. The ABV Barrel Shop: abvbarrelshop.com   Join the revolution by adding #ABVNetworkCrew to your profile on social media.

In this special episode, we revisit Bunni Pounds' powerful remarks on America Reads the Bible—a national movement calling believers back to Scripture as the foundation of gratitude, renewal, and hope for our nation. Originally shared at the Pray Vote Stand Summit, hosted by Tony Perkins and the Family Research Council, Bunni casts a compelling vision for America Reads the Bible 2026—a once-in-a-generation effort to unite believers in every state to read the entire Bible aloud, from Genesis to Revelation, in Washington, D.C. and across the nation as we prepare to celebrate America's 250th birthday. This holiday season, as we pause to give thanks, Bunni reminds us that true gratitude flows from God's Word—and that returning to Scripture is essential to rebuilding the spiritual foundations of America. She also highlights how God is weaving together ministries and leaders—Family Research Council, Family Policy Alliance, Candace Cameron Bure, members of Congress, and over 100 national ministries—to declare with one voice: God's Word still speaks, and truth still matters.

A step-by-step kickoff: define your goal and ideal customer (“avatar”), pick a simple format, write a clean intro/outro, brainstorm 8 starter episodes, and get your show live without overthinking.Join our free B2B Podcast Community >>> https://stagezeroindex.com

This week, Pastor Alex dives deep into the profound theme of Jesus as our Great High Priest. We trace humanity's ancient problem—the universal separation caused by sin—and contrast it with the temporary covering offered by the Old Testament sacrificial system. Discover why Jesus's perfect and final sacrifice secured eternal redemption for all of us. This essential spiritual guidance explains the new covenant that cleanses our consciences, restores us to the presence of God, and shapes the way we approach life and faith. Learn how to stop settling for simply knowing of God and start being with Him.In this message, you will learn:- Understand Humanity's Deepest Need: Grasp why sin is a fundamental problem that separates us from God's presence, impacting every relationship in our lives.- Grasp the Perfection of Jesus's Sacrifice: Discover why the Old Testament system was a temporary stop-gap and how Jesus, as our Great High Priest, made the once-for-all sacrifice for eternal redemption.- Experience Cleansed Conscience: Move beyond a temporary "covering" of sin to the complete "cleansing" of your conscience, allowing you to approach God boldly and receive His mercy and grace.- Live in the New Covenant: Explore what it means to be united with Christ in His death and resurrection, resulting in a new life that is both started and sustained by the gospel.- Reclaim God's Presence: Find out how Jesus's life, death, and resurrection means you don't have to settle for just being around God, but can be with Him and know Him fully.Scripture References: Hebrews 1:1-3, Psalm 23:3-6, Romans 3, James 2:10, Hebrews 9, 1 Peter 3:18, Galatians 2:20, Romans 6, Hebrews 4:14-16, 1 Corinthians 11.

Join Andrea Samadi as she reviews Dr. Shane Creado's insights on why sleep is a core pillar of brain health, how chronic sleep deprivation harms reaction time, inflammation, pain perception, and why children pay the highest price. Learn practical sleep strategies—consistent schedules, light management, wind-down routines—and how the Silva Method's mind-training can deepen restorative sleep for athletes, high performers, and families. Welcome back to SEASON 14 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, and seven years ago, launched this podcast with a question I had never truly asked myself before: (and that is) If productivity and results matter to us—and they do now more than ever—how exactly are we using our brain to make them happen? Most of us were never taught how to apply neuroscience to improve productivity, results, or well-being. About a decade ago, I became fascinated by the mind-brain-results connection—and how science can be applied to our everyday lives. That's why I've made it my mission to bring you the world's top experts—so together, we can explore the intersection of science and social-emotional learning. We'll break down complex ideas and turn them into practical strategies we can use every day for predictable, science-backed results. This week, we move onto PART 2 of our review of EP 72[i] with Shane Creado, MD and his book Peak Sleep Performance for Athletes recorded back in July of 2020. In PART 1[ii], we covered: How strategic napping, morning brain habits, and even the Silva Method all work together to reset your brain, boost performance, and transform your health from the inside out. Today, PART 2 we will continue with our review, diving a bit deeper into sleep deprivation and its impact of performance (whether you are an athlete, or just someone looking to improve productivity). PART 3, next week, we will go a bit deeper into the impacts of concussions and brain injuries on our sleep and performance. Just a reminder: Dr. Creado is a double board-certified sleep medicine doctor and psychiatrist who practices functional sleep medicine, integrative psychiatry, and sports psychiatry. He brings all of these specialties together to uncover the underlying factors that sabotage our sleep and then treats them comprehensively, helping people to achieve their health and performance goals with sleep at the forefront As we work through our reviews, we will spend a considerable amount of time on this important health staple that's scientifically proven to boost our physical and mental health. For today's EP 379, and PART 2 of our review of our 2020 interview with Dr. Shane Creado, we will cover: ✔ Sleep as a core pillar of health according to Dr. Shane Creado, author of Peak Sleep Performance for Athletes. ✔ Sleep deprivation is a national crisis and kid's pay the highest price. ✔ 7 Well-Known Tips for Improving Sleep ✔ Applying the Silva Method to Reset and Improve Our Sleep ✔ Important sleep tips for athletes and high performers   Let's go back to 2020 and revisit what Dr. Creado had to say about sleep. CLIP 1 — Why Sleep Is Non-Negotiable for Brain Health Short Explanation: In Clip 1, Dr. Shane Creado explains that sleep is a foundational pillar of brain health, equal in importance to exercise and nutrition. He emphasizes that without optimizing sleep, it is impossible to truly optimize learning, emotional regulation, focus, or performance. Dr. Creado highlights that chronic sleep deprivation is widespread in the U.S., often unnoticed, and especially damaging for children—where lack of deep sleep suppresses growth hormone, increases obesity risk, and raises the likelihood of developing mental-health challenges later in life. His message is clear: when sleep improves, the entire “fabric” of life and health begins to change. VIDEO 1 – Click Here to Watch In our next video clip from Dr. Creado, I ask him to dive deeper into optimizing our brain health with a quote from his book that reads “your brain health and sports performance cannot be optimized unless your sleep is optimized. And once this is achieved your quality of life will skyrocket. When you sleep well, the fabric of your life will change. And when this happens, it will have a ripple effect.” This sounds like a simple concept, but for those of us who have been working on improving this pillar, we know it's one of those concepts that easier said, than done. Let's hear Dr. Creado's thoughts on my question- And Dr. Creado replied that “sleep is one of the pillars of brain health along with exercise and nutrition. And we need to make sure we're getting the right amount of sleep. Most adults and most teenagers don't know about this but a vast majority, 70 million Americans suffer from a sleep problem. And way more than those suffer from sleep deprivation, chronic sleep deprivation. If a child is deprived of sleep, their growth hormone levels will be suppressed because deep sleep is where growth hormone levels peak, so basically you are going to be stunting your growth. Over 80% of kids who are sleep deprived go on to develop obesity. There's a huge overlap between kids who are chronically sleep deprived who manifest mental health conditions later in life.”

Day 4 of the Brian Walshe murder trial delivered some of the most damaging evidence yet — and it all comes down to what he was searching on Christmas Day 2022. According to testimony from Massachusetts State Trooper Connor Keefe, Brian Walshe's phone was used to search "Ana Walshe found dead" on December 25th, 2022 — a full week before the defense claims Ana died suddenly in her sleep after a New Year's Eve party. That same day, he searched for William Fastow, the man Ana was having an affair with, along with Ana's workplace and colleagues. William Fastow took the stand today and testified about his intimate relationship with Ana. He described a woman who was planning to leave her husband, who felt trapped by Brian's ongoing legal troubles, and who was devastated that she couldn't be with her children. Fastow said they were planning a future together — discussing what the next one, three, five, and ten years would look like. The last time Fastow heard from Ana was a Happy New Year's text at midnight on December 31st. After that, silence. When Brian called Fastow on January 4th to ask if he'd seen Ana, Fastow said he sounded calm — almost casual — like nothing was wrong. Prosecutors also showed surveillance footage from an Abington apartment complex on January 3rd, 2023. The video shows a man getting out of a Volvo consistent with Brian's vehicle, throwing a trash bag into a dumpster, and driving away. Cell phone data placed Brian at three different apartment complexes with dumpsters that same afternoon. The defense wants the jury to believe this is all the result of panic after discovering his wife dead. But panic doesn't explain searching to see if your wife has been "found dead" a week before she supposedly dies. Trooper Keefe returns for cross-examination.

Day 4 of the Brian Walshe murder trial delivered some of the most damaging evidence yet — and it all comes down to what he was searching on Christmas Day 2022. According to testimony from Massachusetts State Trooper Connor Keefe, Brian Walshe's phone was used to search "Ana Walshe found dead" on December 25th, 2022 — a full week before the defense claims Ana died suddenly in her sleep after a New Year's Eve party. That same day, he searched for William Fastow, the man Ana was having an affair with, along with Ana's workplace and colleagues. William Fastow took the stand today and testified about his intimate relationship with Ana. He described a woman who was planning to leave her husband, who felt trapped by Brian's ongoing legal troubles, and who was devastated that she couldn't be with her children. Fastow said they were planning a future together — discussing what the next one, three, five, and ten years would look like. The last time Fastow heard from Ana was a Happy New Year's text at midnight on December 31st. After that, silence. When Brian called Fastow on January 4th to ask if he'd seen Ana, Fastow said he sounded calm — almost casual — like nothing was wrong. Prosecutors also showed surveillance footage from an Abington apartment complex on January 3rd, 2023. The video shows a man getting out of a Volvo consistent with Brian's vehicle, throwing a trash bag into a dumpster, and driving away. Cell phone data placed Brian at three different apartment complexes with dumpsters that same afternoon. The defense wants the jury to believe this is all the result of panic after discovering his wife dead. But panic doesn't explain searching to see if your wife has been "found dead" a week before she supposedly dies. Trooper Keefe returns for cross-examination.

The No. 12 Miami Hurricanes will take on No. 22 Pittsburgh this week to close out the regular season.  In this edition of Through The Smoke, InsideTheU's David Lake and Gaby Urrutia touch on all these topics and more.  Who are the key players to know on Pittsburgh? Where does Miami have a match-up advantage against the Panthers? Who is UM trying to add down this final stretch before signing day? Why does the College Football Playoff committee hate Miami? Enjoy the show.  - Join Canes Connection today at CanesConnection.com! - If you have been injured in a slip and fall, boating accident, trucking accident, Uber/Lyft accident, or car accident, Nick Mucerino is the personal injury attorney you should contact at 561-960-9870 or visit the website FLInjury.Law. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices