Podcasts about benefits of fasting

So, in this episode of The Drew Mariani Show, Drew brings on Beth Bubik, the author of Delay and Pray, to talk about the incredible benefits of fasting. Trust us, this isn't just about shedding a few pounds, it's about building spiritual strength too!    Beth breaks down how she struggled with fasting at first (hello, hangry moods), but then discovered that our sugar, flour, and alcohol addictions are what make fasting feel impossible. She explains that it's not really about calories, but about insulin. When you're constantly feeding your body sugar and carbs, your insulin levels stay high, making it super hard to tap into fat-burning mode. It's like your body is stuck on a sugar rollercoaster, and not the fun kind.   Her big discovery? It's all about balance. She teaches something called the 8-Fast-Feast Cycle: fasting on certain days, feasting (responsibly!) on Sundays, and wrapping the whole thing around the liturgical calendar. So, not only does this help you spiritually by amplifying your prayer life, but it also gets you into those jeans you've been eyeing!    Beth also explains how fasting helps your body reset. Fasting can lower blood pressure, cholesterol, and even detoxify your body.  Plus, she makes a super compelling point about how Satan can control us through our attachment... food included! If we can conquer our food addictions, we can definitely tackle other spiritual challenges.   And, FYI, Beth is all about moderation. You don't have to be doing extreme 72-hour fasts to see benefits. She says a 16:8 fasting window (fast for 16 hours, eat in an 8-hour window) is enough to see real health and spiritual improvements.    Fasting and prayer are about glorifying God with our bodies and overcoming the vices of sloth and gluttony. Instead of turning to comfort food, turn to prayer and the sacraments. That's how you build both physical and spiritual resilience. 

Hour 3 for 9/26/24 Maureen Flynn joined Drew to discuss the International Week of Prayer and Fasting (:51), Reagan's and the Blessed Virgin (15:31), and the benefits of fasting (17:51). Then, Beth Bubick covered how fasting can be great for weight loss (27:18), autophagy (43:20), and a caller's weight-loss testimony (48:24).  Links:  https://iwopf.org/ https://thecatholicfastingcoach.com/

Struggling through a breakup or divorce? Discover how fasting can be a transformative tool for your mind, body, and spirit. In this episode, I share my personal experiences with fasting and how it has been a game-changer during my toughest times. By abstaining from food and only consuming homemade green juice, I found a way to reset my digestive system, calm my nervous system, and gain clarity. This episode isn't medical advice, but a look into how fasting helped me reconnect with my inner self and glow from the inside out. Learn how this practice might be the unexpected reset you need to navigate your heartbreak and emerge stronger. Click to listen and explore the profound impact of fasting on your healing journey. Disclaimer: do not attempt this alone. It's important you find a guide that is trained, understands this process, and is someone you trust that can hold you through this experience.  My guide/support was Lyndsey Lee, she can be found on instagram at @lyndsaylee

Food fasting has become a popular trend in the health and wellness world, with many people turning to fasting as a way to improve their overall health and well-being. One of the leading voices in the fasting movement is Dr. Mindy Pelz, a Best-selling Author and Keynote Speaker who has revolutionized thousands of lives around the world through her fasting protocols. Dr. Mindy, a pioneer in the fasting movement, reveals how fasting can empower women to heal their bodies, especially in a world filled with over 200 cancer-causing chemicals that we encounter daily. She also breaks down the critical role fasting plays during menopause and how it can help women regain control over their health and well-being. In this eye-opening conversation, Dr. Mindy addresses the dangers of popular weight loss drugs like Ozempic and emphasizes the importance of trusting our bodies' natural healing abilities. She shares actionable insights on how to avoid toxic environmental stressors and highlights the deep connection between emotional and physical health. For anyone seeking to better understand the impact of toxins, reconnect with their body, and explore the life-changing benefits of fasting, this episode is for you. Tune in to discover the transformative power of fasting with Dr. Mindy Pelz and take the first step toward revolutionizing your health and well-being. Key Takeaways [00:01:23] Fasting movement and health benefits. [00:04:22] Trusting the body's healing power. [00:10:26] Hormonal changes in women. [00:13:31] Menopause as a spiritual awakening. [00:18:42] The value of older women. [00:21:32] Elder wisdom and menopause. [00:24:04] The power of the egg. [00:30:19] Estrogen and metabolism. [00:31:24] Hormonal cravings and nutrition. [00:35:29] Fasting for hormone balance. [00:41:19] Self-empowerment in weight loss. [00:44:07] The purpose of fat. [00:50:15] Fasting and cellular rejuvenation. [00:53:01] Eating to suppress negative self-talk. [00:55:54] Struggles of younger generations. Memorable Quotes "And you know what society needs right now? A grandmother. Society needs an elder woman to bring love and compassion back." – Dr. Mindy Pelz "We have to start looking at everything in our environment with this toxic lens in mind because we're now living in this toxic culture. I don't think a test is going to help you. I can just tell you we're all toxic. So, it's just a matter of how big your toxic load is and can you start to bring it down." – Dr. Mindy Pelz "I always speak affirmations when I gather my community together. I'm always trying to pour positive thinking in because when you are in that fasted state, you have the ability to reprogram the belief system and the thoughts that have been living inside your cells as you get rid of the cells that had the negative thoughts." – Dr. Mindy Pelz Where to Find Our Guest Website: https://drmindypelz.com/ Instagram: https://www.instagram.com/dr.mindypelz/ Facebook: https://www.facebook.com/drmindypelz LinkedIn: https://www.linkedin.com/in/dr-mindy-pelz/ Pinterest: https://www.pinterest.com/drmindypelz/ YouTube: https://www.youtube.com/@DrMindyPelz Spotify: https://open.spotify.com/show/6j6ML4pYocMLahMODUtYt5 To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: https://www.mindvalley.com/about YouTube: https://www.youtube.com/vishenlakhiani Instagram: https://www.instagram.com/mindvalley/ Instagram: https://www.instagram.com/vishen/ Facebook: https://www.facebook.com/mindvalley Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here

Send us a Text Message.Prevail Over Cancer Podcast with Co-Hosts Jeff Lopes & Keith Bishop Episode 16 - Excited to release our Prevail Over Cancer Edition Show that will help you Prevent, Prevail and Strive Over Cancer.  As I openly shared my journey and experiences beating Cancer, I have partnered up with Clinical Nutritionist and Cancer Coach the One and Only OK Cancer Cowboy Keith Bishop. This episodes we dive into The Effects & Benefits Of Fasting On Cancer.Give Jeff Lopes a Follow on Instagram - https://www.instagram.com/jefflopes/ Check out Keith Bishop on on Instagram https://www.instagram.com/prevailovercancerCheck out a incredible Blog on Cancerhttps://www.prevailovercancer.com/blogIf you or a Loved one have been recently diagnosed or are battling through this metabolic disease please reach out to Keith Bishop.  Keith has helped thousands through there journey.Visit - https://www.prevailovercancer.com#HealthPodcast #CancerPrevention #CancerPodcast #podcast #cancer #Cancersurvivaltatics #prevailovercancerSupport the Show.

Join Dr. Josh Axe as he explores the fascinating world of fasting and its incredible benefits for your physical, emotional, and spiritual well-being. In this eye-opening episode, Dr. Axe delves into the science and spirituality behind fasting, revealing: The shocking ways fasting can reboot your metabolism and melt away stubborn fat How a simple 16-hour fast can supercharge your brain function and boost mental clarity The surprising link between fasting and reduced inflammation, potentially lowering your risk of chronic diseases Ancient biblical fasting practices and their modern applications for spiritual growth Why juice fasting could be your secret weapon for detoxification and improved heart health The unexpected emotional benefits of fasting, including stress reduction and increased focus Who should (and shouldn't) fast - crucial information for your health and safety Tune in to discover how incorporating strategic fasting into your lifestyle could be the key to unlocking your body's innate healing potential, deepening your spiritual connection, and achieving optimal wellness. Whether you're a fasting novice or seasoned practitioner, you'll walk away with practical tips and evidence-based insights to transform your approach to health and nutrition. Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Website ------  Links:  https://www.gfc.cc/mt-content/uploads/2018/01/10-different-types-of-fasts-in-the-bible.pdf https://www.cslewisinstitute.org/resources/the-place-of-fasting-in-the-christian-life/  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4250148/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3680567/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6520704/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6520689/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5981241/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5033765/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6436676/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2953621/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2677007/ https://www.cupstocrowns.com/blog/biblical-fasting https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7286671/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5411330/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4516560/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6629942/

Welcome back to our Rhythms series! This week, we dive into the spiritual discipline of fasting. Fasting isn't just about giving up food—it's about creating space for God to work in our lives. Discover the benefits of fasting, how to start, and practical tips to incorporate this powerful practice into your routine.

When it comes to being healthy, taking care of our bodies is just the tip of the iceberg. After all, we are also spiritual, mental and emotional beings, and these things are pivotal to our physical health.   If there is a practice that can tend to all the facets of health, it would be fasting. It's the secret to physical, mental and spiritual breakthroughs.   Not only does it draw us nearer to God, allowing us to hear Him more clearly. It can also be therapeutic in the realms of mental and physical disorders.   What makes fasting so powerful? How does fasting allow mental, physical and spiritual healing to spring forth speedily? In this episode, I talk about the multifaceted positives of fasting.   Much of what we see manifested in the human body usually stems from the part of us that can't be seen, which is our spirit, mind and emotions. -Dr. Deepa Grandon    Three Things You'll Learn In This Episode    -The invisible aspects of health Our physical health is tangible so it's easier to understand. Why is our mental and spiritual health just as pivotal to our wellness?   -Fasting isn't about not eating Fasting isn't just about abstaining from food and pleasurable activities. What characterizes a fast in God's eyes?    -Heal the whole human being Fasting affects every facet of our health as human beings. What are the emotional, spiritual and mental benefits?  

Do you struggle with fasting or feeling way too hungry too often during your fasts? Perhaps this method is the missing link. In today's episode, we dive into FMD, its benefits, effects & how to effectively implement it in your life. Be guided by our guest in how to navigate this not-so-talked about fasting method in this episode on the Fasting Mimicking Diet. Meet our guest Inge Lindseth, a clinical nutritionist from the University of Oslo, works at House of Health in Oslo. He specializes in gastrointestinal issues, diabetes, obesity, and improving athletic performance. Inge emphasizes sustainable dietary changes that address emotional, social, and practical challenges. He authored "Femdagers zerostilling" in 2023, introducing a fasting-imitating diet with everyday foods in Norway. Inge also lectures for health professionals and contributed to the CARBFUNC dietary study at the University of Bergen. Inge is currently writing a book on the slowing of aging.    Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan Key takeaways FMD is for people who want to experience better effects from their fast You can enhance your fast by consuming cysteine & glycerol our blood glucose naturally fluctuates throughout the day The best way to fast is the one you can actually complete Often, the diet that gets you healthy is not the same diet that will keep you healthy If you're doing a fasting mimicking diet for 5 days, the body becomes efficient at using proteins that are less useful or slightly damaged before using more functional protein structures. When you lower the calories during a fast, the macronutrient ratio doesn't appear to be very important Links Watch it on YouTube: https://youtu.be/3k8VkQLiTLw  Full episode show notes: mindbodypeak.com/164 Connect with Nick on social media Instagram Twitter YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

In this episode, Simone discusses the topic of fasting, specifically comparing water fasting to dry fasting and highlighting the benefits of each. She explains the concept of autophagy and cellular repair, insulin sensitivity, weight loss, brain function, and hormonal balance in relation to fasting. Simone emphasizes the importance of understanding the differences between water fasting and dry fasting, detailing how dry fasting can be more efficient in cleansing the body without the need for elimination processes.  KEY TAKEAWAYS Dry fasting allows the body to reach a deep cleansing state three times quicker than water fasting, making it a superior option for healing and detoxification. Autophagy, the process of cells removing damaged components and using them for fuel, is activated during fasting, leading to cellular repair and regeneration. Overeating before starting a fast, especially a dry fast, can undermine the process and hinder the body's ability to enter a state of autophagy and deep cleansing. Fasting in a clean and moist environment, such as near an ocean or in nature, can enhance the detoxification process and support the body's healing mechanisms. Starting a fast with a clear intention, commitment, and understanding of the process can help maximize the benefits and ensure a successful fasting experience. BEST MOMENTS "It actually takes three times longer on water for the body to get to the same stage of deep cleansing as it does when you do dry fasting." "So fasting is actually more well suited for the summer." "Dry fasting is actually easier than water fasting, as long as the GI tract is engaged."  "Autophagy means self-eating, literally." "The body absorbs through the skin, it also absorbs through inhalation."  VALUABLE RESOURCES https://www.SimoneGisondi.com HOST BIO Meet the remarkable Simone, a seasoned coach, published author, and the dynamic host of The Confidential. With a life story that includes surviving a brutally communist regime, enduring a tumultuous family life, and even facing a stroke amidst divorce, Simone embodies the true essence of strength and resilience. As the driving force behind The Confidential, and an honorary graduate of the school of hard knocks, Simone offers a powerful blend of personal experience and professional coaching insights. Each episode is a source of empowerment, enlightenment, and encouragement, designed to inspire listeners to overcome life's hurdles. Subscribe to The Confidential now and embark on a transformative journey with Simone as your personal guide. Discover strength and unwavering determination that reside within you. With Simone's expertise and unbreakable spirit, you'll be equipped to conquer any challenge that comes your way. Your journey to stepping into your power begins here—don't miss it.

Benefits of FastingFor more information visit Pastorvlad.org

Join me on the podcast as I continue our brand-new series "Understanding the Power and Purpose of Prayer." In this episode, I teach the hidden benefits of fasting and prayer. Fasting and prayer are essential to the life of every believer. You don't want to miss this!   GIVE TO MIRACLE WORD: Give by Debit or Credit:: https://miracleword.com/give Give by CashApp $MWgive Give by Venmo @MWgive Give by PayPal https://www.paypal.com/paypalme/miracleword MIRACLE WORD CHURCH:  Learn more about Miracle Word Church located in West Palm Beach, Florida by visiting https://miracleword.com/ FREE STUFF:  Sign up for our FREE magazine and download my FREE devotional called “Praise, Laugh, Repeat” at https://miracleword.com/live FOLLOW & CONNECT: Instagram @miraclewordchurch @tedshuttlesworth @carolynshuttlesworth Facebook https://www.facebook.com/miraclewordministries TRAVEL SCHEDULE:  Join us in a live revival meeting. All the schedule details can be found at https://miracleword.com/schedule OUR OTHER MINISTRIES: Last Gen Youth: https://lastgen.miracleword.com/ Miracle Word Kids: http://kids.miracleword.com/ Women's Ministry: https://carolynshuttlesworth.com/ GO DEEPER IN YOUR KNOWLEDGE OF GOD'S WORD: Miracle Word University https://www.miraclewordu.com/ SHOP OUR BOOKS AND MERCH: http://shop.miracleword.com/

Fasting has been in spiritual practice amongst the worlds religions and different types of spiritualities for millenia. But have we forgotten the actual spiritual implications of fasting over the past few generations? Clean Mind, Clean Body, Clean Soul, Stay Weird!To Sign Up For Meta Mysteries Patreon—> https://www.patreon.com/MetaMysteriesFor 10% OFF Orgonite----> Click Here! (Use Code: ONE)Reach out to us! ---> MetaMysteries111@gmail.comInquire about a Past Life Regression---> MetaHypnosis@Protonmail.comGive us a follow on Instagram---> @MetaMysteries

In this episode, we dive deep into the fascinating world of fasting with Dr. Chris Rhodes, the co-founder and CEO of Mimio Health. Dr. Rhodes shares insights into the transformative power of fasting and sheds light on the research behind calorie restriction, offering listeners a glimpse into the potential keys to a healthier and longer live. We also explore the concept of fasting mimicking, the breakdown of mTOR vs AMPK, and the powerful ingredients that make Mimio a unique and effective tool in the pursuit of health optimization.Dr. Chris Rhodes is the co-founder and CEO of Mimio Health. He has a PhD in nutrition and has always been fascinated by how we eat affects our health and longevity. Inspired by the power of fasting to enhance lifespan, he spent years researching the human body's response to a 36 hour fast and how it could unlock our built-in longevity bio-programs.Mimio is a biomimetic supplement, derived from bioidentical molecules to the most powerful metabolites produced by our own bodies during a prolonged 36-hour fast, clinically shown to support a wide range of health benefits including enhanced energy, mood, memory and cognition, metabolism, balance to dietary inflammation, and healthy aging.SHOW NOTES:0:53 Welcome to the show!1:44 Dr. Chris Rhodes' Bio2:45 Welcome him to the podcast!3:28 About Mimio4:03 Dr. Chris' background4:54 Fasting for Longevity & Healthspan6:4 Research on Caloric Restriction10:16 Why is mimicking fasting helpful?11:28 His experience with fasting14:44 Longevity & Social Connection14:39 mTOR vs AMPK17:00 Rapamycin: Mechanism of Action18:58 Hormetic Stress & AMP-Kinase20:45 Mimio's Ingredient Sourcing23:59 C.Elegans for Life Extension25:10 *Filter Optix*27:48 The Biomimetic Approach28:28 Mimio Key Ingredients30:47 Nicotinamide & NAD33:45 Dosing structure of Mimio36:30 *Magnesium Breakthrough*38:18 What is Spermidine?43:18 OEA (Oleic Acid)45:29 Optimal duration for fasting47:55 PEA Fatty Acids52:18 Biological Age Testing54:29 Best practices for Mimio57:01 His final piece of advice59:55 Thanks for tuning in!RESOURCES:Website: www.MimioHealth.com - Save 20% with code BHBABES20IG: @mimiohealthIG: @thatnutritiondrFilter Optix Blue-Blocking Glasses: filterpoptix.com/biohackerbabes - code: BIOHACKERBABES to save 15% offMagnesium Breakthrough: Bioptimizers.com/biohackerbabes - code: biohackerbabes10Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

One of the pillars of Lent is to fast. It is a small act of reparation and trains our minds to focus on God's will. There is also health benefits that go along with this practice. Ivonne Heath talks with Pat about some of them.Healthy Living with Ivonne.Subscribe to the Morning Blend on your favorite podcast platform.Find this show on the free Hail Mary Media App, along with a radio live-stream, prayers, news, and more.Look through past episodes or support this podcast.The Morning Blend is a production of Mater Dei Radio in Portland, Oregon.

Ep. 481 - The benefits of fasting (time restricted eating) ESGfitness.co.uk

CAUTION: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. It's not just what we eat that's important for our health and longevity, but also when we eat, and how much.Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 342 of the podcast with nutrition expert and author of the book ‘Fast Like a Girl', Dr Mindy Pelz.In this clip she shares the potential benefits of different types of fasting, and why men and women may need to adopt different approaches.Thanks to our sponsor https://www.drinkag1.com/livemoreSupport the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.Find out more about my NEW Journal here https://drchatterjee.com/journal and click here https://drchatterjee.com/events to join me at an exclusive event on 29th February.Show notes and the full podcast are available at drchatterjee.com/342Follow me on instagram.com/drchatterjeeFollow me on facebook.com/DrChatterjeeFollow me on twitter.com/drchatterjeeuk DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.

Christian Medical and Dental Association's Dr. Bret Nicks looks at recent medical headlines, plus talks about how fasting offers the body time to reset, but also can be important us spiritually. Stan Jantz, CEO of the Come and See Foundation, talks about his passion for the mini-series "The Chosen" and the effort of his foundation to translate it into other languages so more can have acesss to the compelling story of Jesus. Faith Radio podcasts are made possible by your support. Give now: Click here

Deacon Patrick Jones, Deacon Doug Flinn and Veronica Ambuul discuss the practice of fasting and how it helps us to grow closer to God.

Idleman Unplugged is a program of Westside Christian Fellowship. To listen to more sermons or to hear more about Westside Christian Fellowship, please visit our website: WestsideChristianFellowship.org Also, visit Pastor Shane's personal website to see his special guest appearances on Fox News, as well as personalized articles on Biblical matters: ShaneIdleman.com

Benefits of Fasting with Shane Idleman - Day 4 of 21 Days of FastingFAST FORWARD Book:Free download: https://www.pastorvlad.org/fastforwardfreePurchase a physical copy: https://www.pastorvlad.org/fastforwardGet an Audible: https://www.pastorvlad.org/ffaudibleReview on Amazon: https://www.pastorvlad.org/ffrevamznReview on Goodreads: https://www.pastorvlad.org/ffrevgr21-Day Fast Forward Reading Plan: https://pastorvlad.org/fastforwarddevotional21-Day Devotional for Kids: https://www.pastorvlad.org/kidsdevotional

Thanks for listening! Visit us online at www.salvationnow.ca Follow us on Instagram, TikTok & Twitter @tjmalcangi Subscribe to our YouTube channel “TJ Malcangi” God bless you!

Thanks for listening! Visit us online at www.salvationnow.ca Follow us on Instagram, TikTok & Twitter @tjmalcangi Subscribe to our YouTube channel “TJ Malcangi” God bless you!

Thanks for listening! Visit us online at www.salvationnow.ca Follow us on Instagram, TikTok & Twitter @tjmalcangi Subscribe to our YouTube channel “TJ Malcangi” God bless you!

Thanks for listening! Visit us online at www.salvationnow.ca Follow us on Instagram, TikTok & Twitter @tjmalcangi Subscribe to our YouTube channel “TJ Malcangi” God bless you!

Thanks for listening! Visit us online at www.salvationnow.ca Follow us on Instagram, TikTok & Twitter @tjmalcangi Subscribe to our YouTube channel “TJ Malcangi” God bless you!

Unlock the power within! Join us on a transformative journey as we delve into the incredible benefits of fasting and prayer. Discover how these practices can revitalize your spirit, deepen your connection with God, and revolutionize your life. Find Out More about our church at -https://commonimpactcentre.church/

In a world bustling with quick fixes and fleeting trends, we take a step back to honor timeless practices. Weaving through the chapters of our lives, we discuss the spiritual significance and practical approaches to fasting, from the well-known Daniel fast to the simple sun-up to sun-down approach. Witness the life-altering tales of individuals like Neil, who embarked on a journey from conquering his ice cream cravings to triumph over a smoking habit. It's a candid look at how these disciplines can not only break the shackles of personal struggles but also offer a pathway toward a deeper connection with God. SAVE THE DATE:LIVE ASK KEN AND TABATHA JANUARY 25TH 6PM EST Download the Family Meeting Outline: https://www.kenandtabatha.com/pl/2148103888Support Our Ministry: https://myalivechurch.org/giveREGISTER FOR THE DOING LIFE WITH KEN AND TABATHA LIVE Q&Ahttps://www.kenandtabatha.com/pl/2148160874DOWNLOAD THE FAMILY MEETING OUTLINE HERE ⬇️https://www.kenandtabatha.com/pl/2148103888Support Our Ministry: https://myalivechurch.org/giveConnect with us:- Website:https://www.kenclaytor.comhttps://www.tabathaclaytor.comhttps://www.myalivechurch.org- Socials:Instagram -https://www.instagram.com/kenclaytor/https://www.instagram.com/tabathaclaytor/https://www.instagram.com/myalivechurch/TikTok-@Ken_Claytor@Tabathaclaytor@myalivechurchFacebook-https://www.facebook.com/PastorKenClaytorhttps://www.facebook.com/pastortabathaclaytorhttps://www.facebook.com/myalivechurch- Ask us questions: info@kenandtabatha.com

"మనం కాస్త దృష్టి పెడితే ఏ రోజున మన శరీరానికి అంతగా ఆహారం అవసరం ఉండదో మనం గ్రహించవచ్చు. ప్రతి జీవికీ ఈ విషయం తెలుసు. మనిషి మాత్రమే దీన్ని మర్చిపోయాడు. ఎందుకంటే మనుషుల ఆలోచనా ప్రక్రియ వాళ్ళ వ్యవస్థలో ఉన్న మిగతా శక్తులన్నిటినీ తోసిపుచ్చింది" - సద్గురు సద్గురు అధికారిక యూట్యూబ్ ఛానెల్ https://youtube.com/@SadhguruTelugu  అధికారిక ఇన్స్టాగ్రాం పేజ్ https://www.instagram.com/sadhgurutelugu/ మరిన్ని తెలుగు వ్యాసాలు ఇంకా వీడియోలని చూడండి http://telugu.sadhguru.org సద్గురు అధికారిక ఫేస్బుక్ పేజ్ https://www.facebook.com/SadhguruTelugu అధికారిక తెలుగు ట్విట్టర్ ప్రొఫైల్ https://twitter.com/sadhguru_telugu సద్గురు యాప్ డౌన్లోడ్ చేసుకోండి http://onelink.to/sadhguru__app యోగి, దార్శనీకుడు ఇంకా మానవతావాది అయిన సద్గురు ఒక విభిన్నత కలిగిన ఆధునిక ఆధ్యాత్మిక గురువు. కార్యశీలతతో కూడిన విశిష్టమైన ఆయన జీవితం మరియు ఆయన చేస్తున్న కృషి, యోగా అన్నది ఒక సమకాలీన విజ్ఞాన శాస్త్రమనీ, మన కాలానికి ఎంతో ముఖ్యమైనది అని గుర్తుచేసే మేలుకొలుపు.See omnystudio.com/listener for privacy information.

We're approaching our annual week of prayer and fasting, and in this message, pastor Steve Spence unpacks the benefits of fasting for both our personal lives and spiritual health, and that of the church. Our prayer for this message is that it would both educate and encourage you in your walk with Christ. We invite you to join us, January 1-5 for our week of prayer and fasting! Join us live on Sunday mornings at 8:30 and 10:30 AM, and Wednesday nights at 7:00 PM.

We're approaching our annual week of prayer and fasting, and in this message, pastor Steve Spence unpacks the benefits of fasting for both our personal lives and spiritual health, and that of the church. Our prayer for this message is that it would both educate and encourage you in your walk with Christ. We invite you to join us, January 1-5 for our week of prayer and fasting!Join us live on Sunday mornings at 8:30 and 10:30 AM, and Wednesday nights at 7:00 PM.

Does your body need a reset? Debbie and John talk about fasting and how it can benefit your health. Tune in to 93.3 every Saturday at 4pm for new episodes of Faith, Fuel, & Fitness - The Integrity Way.

Even under hospice with excellent palliative care, some spend their last months in uncontrollable suffering. What can be done in places in the United States that outlaw physician-assisted dying?

In this episode of the Boss Body Podcast, host Dr. Tim Jackson invites fasting expert Kyle Newell, M.S. to discuss the Panda Diet, a fasting regimen he developed. They debunk myths surrounding fasting and catabolism, and stress the importance of electrolytes. Newell shares his approach to introducing fasting to clients and the benefits of fasting for muscle gain and fat loss. They also discuss the role of mindset in achieving fitness goals, the importance of digestion, and the effects of timing in eating. Newell also shares his experience with strength training and his preference for exercises that mimic real-life movements.   To connect with Kyle Newell, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/from-intermittent-fasting-to-the-panda-diet-exploring-the-myths-and-benefits-of-fasting-for-weight-loss-with-kyle-newell-m-s/

Dear Listeners, In this episode of the primary medicine podcast, we will talk about the benefits of intermittent fasting and the alternative fasting mimicking diet with the CEO of L-Nutra, Dr. Joseph Antoun. Fasting is a popular dietary strategy that involves alternating periods of eating and fasting. It has been shown to have various positive […] The post Podcast 89: Dr. Joseph Antoun on Benefits of Fasting appeared first on Primary Medicine Podcast.

Sadhguru talks about how most people suffer many ill effects because they do not give their body a break from the process of ingesting food. He explains the importance of fasting and how it can prevent many chronic ailments from building up in the body.  Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

Sadhguru talks about how most people suffer many ill effects because they do not give their body a break from the process of ingesting food. He explains the importance of fasting and how it can prevent many chronic ailments from building up in the body.  Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

Benefits of FastingFor more information, visit pastorvlad.org

Episode 395-CC28*  Welcome to Echoes of Faith on The Living Bible Hub Network. "Conversation With Cousins from a Christian Perspective" In episode 28- Eddie and Sherrie talk about The Benefits of Fasting. Listen to the latest episode every Monday on YouTube. Click to watch >>> "Conversation with Cousins"< to watch. Sherrie T.  & Eddie Jackson Jr. have a conversation at 7 pm (CST); Monday- Pastor Eddie Jackson Jr. on FaceBook @ 10 am Monday Manna & 5 pm- Bible Study; Follow Conversation with Cousins from a Christian perspective. Join the conversation in our chat room. Take your Business to the next level. Click>> Make More Offers Challenge with Myron Golden. Other opportunities to grow in the Word. Wednesday- National School of Theology -Classes. Contact: Dr. Norman Davis-Dean of the school; Thursday- Zoom Bible Study: Thursday 7 p.m. Friday: Eddie Jackson Jr. on FaceBook @ 5 p.m. End of the Week Word; Follow Sharon B.@ https://www.christianfaithink.com/; Click on my link to view what's happening @ https://linktr.ee/livingbiblehub. Believer 4 Life®️ is a registered trademark. Need Prayer? Living Bible Hub Prayerline- Friday Night Live - Call 405-458-5733; Time- 8:30 pm-10 pm (Central Standard Time). If you get voicemail, please leave your name & number, and I will return the call ASAP. You may email your request anytime to 2prayerpartners@ gmail.com, and someone will contact you. May the Lord bless and keep you; May His face shine and be gracious toward you. May the Lord Jesus Christ give you peace. Subscribe. Like. Share. Support. Free 5-Day devotional - www.livingbiblehub.com/l/free01 Thank you for Listening --- Support this podcast: https://podcasters.spotify.com/pod/show/livingbiblehub/support

BENEFITS OF FASTING --PART B

BENEFITS OF FASTING --PART A

In this message, Lead Pastor, John Lindell teaches on the favor from God available to us when we are fasting. Our prayer is this encourages your faith as you draw close to God and see His desire to draw close to you.

In this message, Lead Pastor, John Lindell teaches on the favor from God available to us when we are fasting. Our prayer is this encourages your faith as you draw close to God and see His desire to draw close to you.

Deena Thompson, RDN, CNS is an expert in all things fasting, and in this episode, she walks us through how you can get all of the amazing benefits of fasting, without actually fasting! No, it's not too good to be true! Join us as we discuss the importance of a modified fasting reset, and what it can do for your health! --- Support this podcast: https://podcasters.spotify.com/pod/show/elanie-welch/support

HI FRIENDS!

In this episode of the Gladden Longevity Podcast, hosts Dr. Jeffrey Gladden, Steve Reiter, and guest Chris Rhodes delve into the multi-faceted benefits of fasting, beyond metabolic factors, for overall health and longevity. Chris Rhodes is a biochemistry graduate from Loyola Marymount University. He completed an Immunology fellowship at Stanford, where he developed a passion for longevity and anti-aging research. Initially, it seemed to be a myth, but Chris soon realized that it's a legitimate area of research with an enormous impact on disease prevention. Chris is dedicated to exploring the science behind longevity to find solutions that can solve the progression of all diseases, which is why he is Co-Founder and CEO at Mimio Health. Mimio is a nutraceutical company pioneering the world's first fasting mimetic supplement designed from clinical research to replicate the cellular health benefits of fasting without the need to fast. In this conversation, they explore fasting's profound impact on key factors such as cholesterol eFlux, inflammation, and oxidative stress while cautioning against hasty and excessive fasting practices. Rhodes provides valuable insights from his research on metabolites and their role in lifespan extension. The three also examine the positive effects of 36-hour fasting and discuss a promising CBD alternative, Pea, as a potential lifespan extender. The episode underlines the importance of consistent longevity practices and provides a comprehensive understanding of fasting as a tool for enhanced health and anti-aging.  Listen to this episode to learn about making 100 the new 30, and living young for a lifetime!   -- DISCOUNT:  Use promo code "gladden10” to get 10% off your first order of Mimio at http://mimiohealth.com/ !  -- Dr. Gladden welcomes everyone to the show. (2:27)  Exciting updates on research initiatives for the audience. (02:44)  Steve shares that he is so excited about the future of Gladden Longevity. (3:56)  Dr. Gladden speaks about how impressed he is with Chris's thoughts and approach. (5:12)  Chris goes over his background and motivations. (6:02)  Study shows eating three meals beats fasting. (9:30)  Dr. Gladden says fasting is incredibly helpful. (11:26)  Chris points out that periods of fasting time greater than 24 hours produce better results. (13:00)  Fasting triggers cell survival and rejuvenation. (14:27)  AMPK activation triggers restorative functions, impacting longevity. (16:29)  Dr. Gladden notes that in the longevity space, what you are doing and what you are actually doing may be two completely different things. (18:46)  Chris questions the effect of some popular practices and if they are actually beneficial in the long term. (19:41)  Chris highlights the benefits of fasting. (22:24)  Chris talks about what happens in the body during different nutritional states. (25:37)  Cholesterol eFlux: a better indicator than levels. (26:02)  Dr. Gladden reminds us that PCSK9 is inherited. (29:25)  Fasting benefits: cholesterol, immunity, aging, inflammation. (32:03)  AI programs replaced graduate student labor used. (35:23)  Chris goes over the list of ingredients they identified, including spermidine. (38:05)  PEA molecule enhances mood, eases pain, and improves sports performance. (40:07)  Dr. Gladden refers to different types of PEA -the micronized PEA and the ultra-micronized PEA. (43:50)  There are different gradations of Pea in the way that it's processed, which is the normal Pea micronized Pea, and then the final form, which is ultra-micronized Pea. (45:04)  Mimio helps suppress appetite during weight loss. (47:13)  Oxytocin compliments Mimio for weight loss. (50:22)  In the healthy aging space, you have things going typically the opposite. (55:03)  Starting with fasting to enhance longevity benefits. (58:49)  Mimio helps you optimize your fasting. (1:00:35)  Dr. Gladden gives a combination that helps you stay way ahead. (1:03:40)  Mimio cycling is good for the body's homeostasis. (01:05:43)  You don't want to be doing the same thing every day. (1:08:04)  Mimio helps mitigate stress from one meal. (01:11:37)  Use the code Gladden10 to get 10% off your first order. (1:15:27)  Dr. Gladden thanks Chris for the chat and promises to have more discussions as new things come to light. (1:16:05)           Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you'd like us to talk about on the podcast too!                          Follow us on social media!                                    Instagram: @gladdenlongevity                                    Twitter: @gladdenlongevit                                    Facebook: @GladdenLongevity                             LinkedIn: @GladdenLongevity     For more information on our practice or how to become a client, visit:   www.gladdenlongevity.com  Call us: 972-310-8916  Or email us: info@gladdenlongevity.com   To learn more about Chris Rhodes and/or Mimio, check out the following:   Website: http://mimiohealth.com/  Instagram: @mimiohealth  Twitter: @mimiohealth  LinkedIn: @mimiohealth  Read the paper in the American Journal of Clinical Nutrition (https://www.sciencedirect.com/science/article/pii/S0002916522105265?via%3Dihub)

In this episode covers the benefits of fasting. Need motivation and sisterhood for Ramadan? Get full support from our team and Ramadan motivation HERE --(CLOSING in 24-48 HOURS): https://thrivemuslimah.mindful-muslimah.com/pages/thrive-muslimah --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYux On Today's Episode: Not understanding hormones and calories is leading more of us to metabolic problems than a little bit. Unfortunately, losing weight and having healthier blood glucose levels isn't as simple as eating less and restricting calories. To make matters worse, fasting, although a popular method of weight loss and health, is a lot more complicated than not eating.  In this we have experts such as Dr. Jason Fung, Dr. Alan Goldhamer, and Mike Mutzel sharing their insights and research on how to approach fasting for weight loss and improved metabolic health. Dr Jason Fung is a nephrologist and the co-founder of the Fasting Method program which has helped millions of people lose weight and reverse type 2 diabetes. Unlike many nephrologists, Dr Fung supports and encourages the education of diabetes and weight loss being possible through intermittent fasting. He's a NY Times bestselling author and respected voice on fasting, weight loss, nutrition, and type 2 diabetes.  Dr. Alan Goldhamer is the founder of TrueNorth Health Center. His clinic focuses on healing patients through plant based vegan diets, and clinical fasting. Dr Goldhamer is also the author of The Pleasure Trap, Mastering the Hidden Force that Undermines Health & Happiness. Mike Mutzel is a functional medicine consultant in the natural product industry. He's obsessed with evidence-based natural medicine and is the author of the Bell Fat Effect. Mike is also the founder of High Intensity Health. QUOTES: “It's not just about the calories, it's about the hormones.” Dr. Jason Fung “You can't burn body fat if insulin is high.” Dr Jason “If you fast and exercise you actually lose more weight but more of it is lean tissue. If you fast and rest you mobilize predominantly fat and specifically visceral fat.” Dr Alan Goldhamer “Drinking too much water can flush your electrolytes out and result in water intoxication.” Dr. Alan Goldhamer “I'm not really concerned about fat loss as the best proxy for health.” Mike Mutzel “Have the carbohydrate commence with the activity.” Mike Mutzel Follow Jason Fung:  Website: https://www.doctorjasonfung.com/  Instagram: https://www.instagram.com/drjasonfung/  Twitter: https://twitter.com/drjasonfung  YouTube: https://www.youtube.com/@drjasonfung  Follow Dr. Alan Goldhamer:  Website: https://www.healthpromoting.com/  Facebook: https://www.facebook.com/truenorthhealth  Follow Mike Mutzel:  Website: https://highintensityhealth.com/  Facebook: https://www.facebook.com/MikeMutzelMS  Twitter: https://twitter.com/MikeMutzel  Instagram: https://www.instagram.com/metabolic_mike/  Sponsors: Sign up for a one-dollar-per-month trial period at http://www.shopify.com/impact This episode is sponsored by BetterHelp. Give online therapy a try at http://www.betterhelp.com/impacttheory and get on your way to being your best self. Learn more about your ad choices. Visit megaphone.fm/adchoices

TRIGGER WARNING: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. It's not just what we eat that's important for our health and longevity, but also when we eat, and how much.Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests.Today's clip is from episode 236 of the podcast with Dr Pradip Jamnadas, a Florida-based consultant cardiologist and a clinical assistant professor.In this clip, Dr Jamnadas shares a beginner's guide to fasting and describes some of the dramatic and restorative processes that take place in our bodies when we start to take periodic breaks from food.Thanks to our sponsor http://www.athleticgreens.com/livemoreSupport the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.Show notes and the full podcast are available at drchatterjee.com/236Follow me on instagram.com/drchatterjeeFollow me on facebook.com/DrChatterjeeFollow me on twitter.com/drchatterjeeuk DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.