Podcasts about Fung

Badai Tropis Fung-Wong menyebabkan banjir besar, longsor, dan kerusakan luas di wilayah Yilan, Hualien, hingga Pingtung. Ribuan warga dievakuasi dan puluhan lainnya terluka. Tim militer dikerahkan untuk membantu membersihkan lumpur serta puing dari rumah-rumah warga. Hujan lebat diprediksi masih berlanjut hingga Kamis.

Good afternoon, I'm _____ with today's episode of EZ News. Tropical Storm FungWong Storm Circle Continues Shrinking The Central Weather Administration says Tropical Storm Fung-wong is continuing to weaken, with its storm circle shrinking. As a result, Yunlin County and Penghu are no longer included in the Land Warning area. Forecasters believe the system may weaken into a tropical depression sooner than previously expected. As of 9 a.m. today, the center was located about 140 kilometers west-southwest of Eluanbi, at the island's southermost tip. It was moving in an east-northeasterly direction at speeds between 16 and 32 kilometers per hour. The storm is packing sustained wind speeds of 72 kilometers per hour and gusts of up to 101 kilometers per hour. The storm circle, with a radius of 150 kilometers, has entered the southern part of Taiwan. The CWA's land warning remains in effect for Pingtung,Chiayi,Tainan,Kaohsiung,Nantou,Hualien,Taitung , and theHengchun Peninsula. Forecasters note that satellite imagery shows the storm's structure has deteriorated, with the upper and lower centers separating. Fung-wong is still expected to move northeast and potentially make landfall on the Hengchun Peninsula this evening. (NS) Tai-Ex opening The Tai-Ex opened up 69-points this morning from yesterday's close, at 27,853 on turnover of $8.9-billion N-T. The market ground on Tuesday after Taiwan Semiconductor Manufacturing gave up its early gains to end the trading lower. The market rose to the day's high within 10 minutes of opening on buying sparked by a rally on Wall Street overnight led by tech heavyweights, but selling quickly emerged (出現了) - with large cap tech stocks, including T-S-M-C, in focus. Pakistan Bombing Leaves 12 Dead A suicide bombing in the Pakistani capital of Islamabad has killed at least 12 people, and injured (受傷) another 30. The blast happened near the entrance of the city's district court. The Prime Minister Shehbaz Sharif has blamed India for the attack. Hira Mustafa sent this report from the blast site in Islamabad. EU India Navies Take Over Pirates Ship The European Union and Indian navies have taken over a ship used by pirates off the coast of Somalia to seize a Malta-flagged tanker. The Iranian fishing vessel was used as a “mother ship” for the attacks. A team from the Spanish frigate ESPS Victoria boarded the the vessel and found the original crew safe. The EU naval force says piracy in the area has been disrupted (被擾亂的). Somali pirate attacks have increased over the last year, partly due to instability caused by attacks by Yemen's Houthi rebels in the Red Sea corridor. Blue Diamond Auctioned for Over 25Million A blue diamond weighing nearly 10 carats has sold at auction in Switzerland for $25.6 million including fees. The “Mellon Blue” is named for the late American arts patron Rachel “Bunny” Mellon. The "Fancy Vivid Blue and Internally Flawless" stone had been expected to fetch $20-$30 million at the Christie's auction on Tuesday. Some experts say the price of the gem was weighed down by a broader market mood, with geopolitical tensions and economic uncertainty keeping many buyers away. Christie's says its highest price for a vivid (鮮豔的) blue diamond was set in Geneva in 2016 when the 14.62-carat Oppenheimer Blue sold for more than $57 million. That was the I.C.R.T. EZ News, I'm _____. AI 不只是科技，更是投資的新藍海 ?? 您還沒上車嗎? 11/22下午二點，由ICRT與元大投信共同舉辦的免費講座 會中邀請理財專家阮幕驊和元大投顧分析師及專業團隊 帶你掌握「AI 投資機會」 加碼好康！ 只要「報名並親臨現場參加活動」 就有機會抽中 全家禮券200元，共計5名幸運得主！ 活動地點：台北文化大學APA藝文中心--數位演講廳（台北市中正區延平南路127號4樓） 免費入場，名額倒數中!! 立即報名：https://www.icrt.com.tw/app/2025yuanta/ 「投資一定有風險，基金投資有賺有賠，申購前應詳閱公開說明書」 #AI投資 #元大投信 #理財講座 #免費講座 #投資趨勢 #ETF -- Hosting provided by SoundOn

Dezenas de indígenas invadiram o principal salão da COP30 em Belém e entraram em confronto com os seguranças ao entrarem na área azul, um espaço de negociações oficiais que está sob controle da ONU. E mais:- Dias após a crítica da Cúpula EU-Celac, EUA enviam o maior porta-aviões do mundo para o Mar do Caribe e aumentam tensão com a Venezuela- Primeira-ministra japonesa diz que um ataque chinês a Taiwan poderia provocar uma resposta militar japonesa- Aeronave turca com 20 militares a bordo, utilizada para logística e vinda do Azerbaijão, caiu na Geórgia- Tufão Fung‑wong faz mais de 8 mil pessoas evacuarem áreas alagadas em Taiwan- Trump concede perdão a Rudy Giuliani, ex-prefeito de Nova York e seu ex‑advogado Notícias em tempo real nas redes sociais Instagram @mundo_180_segundos e Linkedin Mundo em 180 SegundosFale conosco através do redacao@mundo180segundos.com.br

In this special Q&A episode, Dr. Jason Fung joins TFM Coach Lisa and Community Mentor Patrice Michael to revisit The Cancer Code — five years after its release. Together, they explore how modern science is reframing cancer not as a disease of random genetic "bad luck," but as an evolutionary and metabolic condition deeply connected to insulin, diet, and lifestyle. Dr. Fung explains how hyperinsulinemia, obesity, and processed foods create fertile "soil" for cancer to grow — and how fasting and nutritional strategies can help restore metabolic balance. He also discusses the link between hormones and cancer risk, new non-radiation screening technologies, and how combining traditional treatments with metabolic interventions may shape the future of cancer care.

Le Journal en français facile du mardi 11 novembre 2025, 17 h 00 à Paris. Retrouvez votre épisode avec la transcription synchronisée et des exercices pédagogiques pour progresser en français : http://rfi.my/CAw3.A

Classical trumpeter Mary Elizabeth Bowden joins Rick and Ron again for another episode of the Feeding the Starving Artist podcast. Mary Elizabeth is a highly in-demand soloist, praised for her “splendid, brilliant” playing (Gramophone Magazine) and her “pure, refined, and warm” tone (American Record Guide). A Gold Medal Global Music Award Winner, Opus Klassik Nominee, and Yamaha Performing Artist, Bowden works diligently to establish a new repertoire for the trumpet through creative, collaborative commissioning projects and award-winning albums.Highlights of Bowden's recent seasons include her debut with the Santa Fe Symphony, as well as prominent engagements with major international ensembles. During the 2022/2023 season, she performed as a soloist with the Busan Maru International Music Festival Orchestra in Korea and toured five cities in Argentina, performing Assad's Bohemian Queen with the Shenandoah Conservatory Orchestra. She served as faculty at the Norfolk Chamber Music Festival in summer 2022. Other recent performances include four world premiere concertos. Highlights include her debut with the Chamber Orchestra of Philadelphia, where she performs a program including Clarice Assad's Concerto for Trumpet and Orchestra and Shostakovich's Concerto in C minor for Piano, Trumpet, and String Orchestra with pianist Henry Kramer. In another key debut, Bowden appears as a soloist with the Austin Symphony Orchestra, performing Reena Esmail's Rosa de Sal and Assad's Bohemian Queen. With the DuPage Symphony, she premieres a new arrangement of Gala Flagello's Persist, newly arranged for two trumpets, and performs as soloist on Grace Williams' Trumpet Concerto. She debuts with Oregon's Rogue Valley Symphony in Henri Tomasi's Concerto for Trumpet and Orchestra before touring the Fung and Assad concertos to the Anchorage Symphony Orchestra, Seattle Metropolitan Chamber Orchestra, Akron Symphony Orchestra, Lexington Philharmonic, and Wichita Falls Symphony Orchestra.Bowden holds residencies and masterclasses at Oberlin College, Swarthmore College, the University of Michigan, Rogue Valley Symphony Orchestra, Central Michigan University, Michigan State University, Western Michigan University, Haverford College, Grand Valley State University and the Fine Arts Center of Greenville, SC. International engagements bring Bowden to the Isla Verde Bronces International Brass Festival in Argentina, Festival de Metales del Pacifico in Mexico, and Lieksa Brass Week in Finland. Bowden's Chrysalis Chamber Players embark on a U.S. tour of trumpet and string quartet repertoire, presented by Live On Stage, and with Seraph Brass, Bowden is recording an album of new compositions for brass quintet for Tower Grove Records.

Cancer can be seen as a seed that only sprouts in the right soil—the body's inner landscape. Today, that soil is changing fast, and cancer rates are climbing, especially among young people. Our modern diet—packed with sugar, processed foods, and nonstop snacking—keeps the body flooded with signals to grow, not heal. But there's good news: by eating real, colorful foods and giving the body time to rest between meals, we can calm inflammation, balance our gut, and make our inner soil far less welcoming to disease. The power to shift the story lies in every bite and every pause we take. In this episode, I discuss, along with Dr. Jason Fung and Dr. Thomas Seyfried, how modern diets and constant eating create a fertile soil for disease. Dr. Jason Fung is a physician, author, and researcher. His groundbreaking science-based books about diabetes and obesity, The Diabetes Code, The Obesity Code, and The Complete Guide to Fasting have sold over one million copies and challenged the conventional wisdom that diabetics should be treated with insulin. Dr. Fung is also the co-founder of The Fasting Method, a program to help people lose weight and reverse Type 2 Diabetes naturally with fasting. His work on fasting has been cited by CNN, Time, The Atlantic, Forbes, The Toronto Star, and many other media outlets. His latest book is The Cancer Code: A Revolutionary New Understanding of a Medical Mystery. Dr. Thomas Seyfried is an American professor of biology, genetics, and biochemistry at Boston College. He received his Ph.D. from the University of Illinois Urbana-Champaign in 1976 and did his postdoctoral fellowship at the Yale University School of Medicine. Dr. Seyfried has over 150 peer-reviewed publications, and his research focuses primarily on the mechanisms driving cancer, epilepsy, and neurodegenerative diseases and calorie-restricted ketogenic diets in their prevention and treatment. He is the author of Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer and presently serves on the Nutrition & Metabolism, Neurochemical Research, Journal of Lipid Research, and ASN Neuro editorial boards. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here:Is Cancer Caused By Sugar? How Can My Diet Help Prevent Cancer? A Radical New Dietary Approach To Cancer Treatment

A deadly typhoon has hit the northern Philippines as the country was still dealing with the fallout from Typhoon Kalmaegi. The AP Naeun Kim reports.

UNAM e IPN investigarán tragedia en tienda de Hermosillo  ¡Visita gratis el Buque Cuauhtémoc en Yucatán!  Supertifón Fung-wong se debilita tras golpear a Filipinas Más información en nuestro Podcast

Super Typhoon Fung-wong has made landfall over Aurora Province in the eastern part of Luzon Island of the Philippines. Local authorities say the super typhoon claimed at least two lives before landing.

Good afternoon, I'm _____ with today's episode of EZ News. Tai-Ex opening The Tai-Ex opened up 154 -points this morning from yesterday's close, at 27,805 on turnover of 7.4-billion N-T. The market closed lower Friday as investors took cue from losses on Wall Street overnight amid concerns over America's job market after the latest large layoffs and overvalued artificial intelligence stocks. The decline saw the main board dipping below the nearest technical support at 27,717 - which is the 20-day moving average. CWA to issued seas warning for Typhoon Fung-Wong this afternoon The Central Weather Administration is expected to issue a sea warning for Typhoon Fung-wong this afternoon after is crosses the Philippine island of Luzon. The storm entered the South China Sea earlier this morning after passing through Luzon, and could potentially veer (轉向) in a northerly direction toward Taiwan. It if does veer north, the weather administration's forecast center says current data shows the eye of the storm will likely made landfall in Taiwan between Wednesday evening and early Thursday morning. According to the forecast center, it remains too early to say the exact location of landfall, but the center and south have a higher probability, but areas including Taoyuan, Hsinchu and Miaoli County cannot be ruled out. Fung-wong is currently located some 500-kilometers south of Eluanbi at Taiwan's southern most tip and is moving in a northwesterly direction at 19-kilometers-an-hour. The storm has a radius of 250-kilometers and is packing sustained wind speeds of 144-kilometers-an-hour, with gust of up to 180-kilometers-an-hour. Typhoon Fung-Wong is forecast to bring heavy or torrential rain and strong winds to northern and eastern parts of Taiwan this week. The weather administration is expected to issue a land warning tomorrow. Israel confirms release of soldier killed in 2014 Israel is confirming that it has received the remains of a soldier killed in Gaza in 2014. That's after Hamas turned over the body of Hadar Goldin. Mimmi Montgomery has the details Israel recovered the remains of another soldier killed in 2014, Oron Shaul, earlier this year. The remains of four hostages taken in the Oct. 7, 2023 attack that sparked (激發了) the current war are still in Gaza. Mexico Deploys More Troops to Michoacan Mexico President Claudia Sheinbaum has announced the deployment of more troops to Michoacan to address ongoing violence. This decision follows the assassination of Uruapan Mayor Carlos Alberto Manzo, which sparked protests across the state. Nearly 1,000 additional troops are set to arrive, bringing the total federal forces in Michoacan to over 10-thousand. The government plans to invest over $3 billion in the state, much of it in existing federal social programs. On the security side, Sheinbaum's administration is focusing intelligence gathering and investigations against organized crime. Sheinbaum has pledged to keep Michoacan's security issues on the national agenda, emphasizing (強調) support for its residents. That was the I.C.R.T. EZ News, I'm _____. AI 投資免費講座 AI 不只是科技，更是投資的新藍海 ?? 您還沒上車嗎? 11/22下午二點，由ICRT與元大投信共同舉辦的免費講座 會中邀請理財專家阮慕驊和元大投顧分析師, 帶你掌握「AI 投資機會」 加碼好康！ 只要「報名並親臨現場參加活動」 就有機會抽中 全家禮券200元，共計5名幸運得主！ 活動地點：台北文化大學APA藝文中心--數位演講廳（台北市中正區延平南路127號4樓） 免費入場，名額倒數中!! 立即報名：https://www.icrt.com.tw/app/2025yuanta/ 「投資一定有風險，基金投資有賺有賠，申購前應詳閱公開說明書」 #AI投資 #元大投信 #理財講座 #免費講座 #投資趨勢 #ETF -- Hosting provided by SoundOn

Super Typhoon Fung-Wong menghantam wilayah timur laut Filipina, memaksa ratusan ribu warga dievakuasi. Angin kencang dan hujan deras menyebabkan pemadaman listrik serta kerusakan di sejumlah daerah. Badai ini memiliki lebar sekitar 1.600 km, menutupi dua pertiga negara, dengan kecepatan angin hingga 185 km/jam dan hembusan 230 km/jam. Presiden Ferdinand Marcos Jr menetapkan status darurat nasional untuk mengantisipasi dampak luas topan. Fung-Wong datang saat Filipina masih memulihkan diri dari topan Kalmaegi.

Il Papa: i morti in guerra si onorano con il cessate il fuoco e con l'impegno per la pace Ucraina. Il ministro degli Esteri russo Lavrov prova a ricucire con gli Usa: pronto a incontrare il segretario di Stato Rubio Oltre un milione di evacuati ed almeno due morti nelle Filippine per il passaggio del super tifone Fung-wong

Listen to Daily Global #News from Grecian Echoes WNTN 1550 AM - Trump tells Republicans to send federal health insurance money ‘directly to the people' - Air traffic staffing shortages disrupt thousands of flights - Russia's Lavrov says "I am ready to meet Rubio"

Frente frío 13 provocará lluvias y descenso de temperatura  Cierran autopista México–Puebla por incendio de pipa  Evacúan a más de 100 mil personas en Filipinas por tifón Fung-wong  Más información en nuestro podcast

The Philippines has evacuated more than 100,000 people from its eastern and northern regions as Super Typhoon Fung-wong closes in.

Super Typhoon Fung-wong makes landfall in the Philippines, Tributes for veteran talkback radio host John Laws, Manchester City defeat Premier League champions Liverpool in a three-nil home win.

VOV1 - Cơ quan Quản lý Dịch vụ Khí quyển, Địa vật lý và Thiên văn Philippines- Pagasa thông báo, Fung-wong đã mạnh lên thành siêu bão vào sáng nay 9/11.

Intrattenimento e informazione, musica, cultura, i fatti del giorno e la rassegna stampa con i vostri messaggi in diretta: tutto questo è Radio Vaticana con Voi! Anche oggi insieme per iniziare la giornata con numerosi ospiti e con protagonisti gli ascoltatori! Come ogni lunedì, inizieremo dal commentare le parole di Papa Leone, che al termine della preghiera mariana in Piazza San Pietro ieri ha fatto suo il messaggio della Cei per la Giornata del Ringraziamento incoraggiando alla cura della terra e al contrasto dello spreco alimentare. Un tema, questo, che ci porterà ad affrontare anche uno degli effetti nefasti del cosiddetto “shutdown” statunitense, il rischio "fame" per milioni di americani che dovrebbero ricevere i sussidi per il cibo e che invece, a causa dal mancato accordo parlamentare sulla legge di bilancio, che sembra in via di risoluzione, si sono visti preannunciare una sospensione dei buoni pasto. Papa Leone, nel dopo Angelus, ieri ha anche ringraziato quanti si spendono per costruire la pace nei Paesi che vivono crescenti ostilità ed ha rivolto un pensiero alle Filippine colpite dal tifone Fung-wong. Noi oggi andremo allora anche in Asia, e lo faremo con la testimonianza dell'Ospedale pediatrico Bambino Gesù che ha appena concluso la sua missione in Cambogia, a Kampot, Paese dove da oltre quindici anni contribuisce a supportare il sistema sanitario locale e a garantire cure avanzate ai bambini. Infine, nelle terza ora, andremo a scoprire le “Chiese Giubilari" della Diocesi di Teramo-Atri, raccolte in un volume curato dall'Araldo Abruzzese, lo storico settimanale diocesano fondato nel 1904 e diretto da Salvatore Coccia, con il quale parleremo anche del ruolo “sociale” dei settimanali locali, voce del territorio. E andremo ad affrontare alcune delle problematiche che il mondo delle edicole italiane affronta ogni giorni, restando un presidio culturale oltreché punto di incontro per le comunità di quartiere. Gli ospiti di oggi in ordine di presenza: Massimiliano Menichetti, vicedirettore editoriale dei media vaticani e responsabile di Radio Vaticana - Vatican News Michele Innocenzi, chirurgo di urologia pediatrica del Bambino Gesù Mattia Diletti, professore di Sociologia dei fenomeni politici della Sapienza Università di Roma In radiovisione, ospite di Marco Guerra e della rubrica "Fare Luce": Filippo Toni, Ceo di "Donarosso", piattaforma digitale per ridurre i tempi di attesa sia dei donatori di sangue di tutta Italia sia dei pazienti riceventi trasfusioni Salvatore Coccia, direttore del settimanale diocesano L'Araldo Abruzzese Renato Russo, presidente Snag (Sindacato nazionale autonomo giornalai) In esterna, ospite di Marina Tomarro: Roberto Cristofori, co-titolare dell'edicola di Torre Argentina a Roma In conduzione: Francesco De Remigis e Stefania Ferretti Hanno collaborato i colleghi: Marco Bellizzi, Silvia Giovanrosa, Renato Martinez, Gabriele Nicolò Tecnici del suono: Damiano Caprio, Bruno Orti

Hondl, Kathrin www.deutschlandfunk.de, Informationen am Abend

Norbert Schneider wird der neue Präsident des Polizeipräsidiums Freiburg. Knapp ein Jahr nach einem Urteil im Rickenbach-Fall befasst sich  der Bundesgerichtshof erneut mit dem Fall. In Emmendingen sollen Bewohnerparkausweise künftig 120 Euro pro Jahr kosten. Die BZ-Artikel zur heutigen Folge findet ihr hier: https://www.badische-zeitung.de/norbert-schneider-wird-neuer-praesident-des-polizeipraesidiums-freiburg https://www.badische-zeitung.de/zerstueckelte-leiche-in-rickenbach-wird-der-fall-vom-bundesgerichtshof-neu-aufgerollt https://www.badische-zeitung.de/parkgebuehren-in-emmendingen-sollen-sich-fuer-anwohner-vervierfachen https://www.badische-zeitung.de/buergerbegehren-soll-verkauf-des-revital-bades-in-menzenschwand-stoppen https://www.badische-zeitung.de/freiburger-forscher-entdecken-eine-ursache-fuer-ploetzlichen-herztod

Arcand hops in a certain mode of transportation down memory lane about an iconic way to travel quickly on the east coast in the New England Nightly News.

Since the founding of the U.S., generations of Americans have strived to achieve democratic governance and self-government. How can Americans improve our system of democratic governance? Dr. Archon Fung, professor at the Harvard Kennedy School and Director of the Ash Center for Democratic Governance and Innovation, shares how public participation, deliberation, and transparency play important roles in keeping our democracy and federal republic.Learn more about the Ash Center: https://ash.harvard.edu/Click here to check out Archon's book Empowered Participation!Support the showVisit georgewashingtoninstitute.org to sign up for our e-mail list! The site is the one-stop shop of all things Friends & Fellow Citizens and George Washington Institute!JOIN as a Patreon supporter and receive a FREE Friends & Fellow Citizens mug at the $25 membership level!IMPORTANT NOTE/DISCLAIMER: All views expressed by the host are presented in his personal capacity and do not officially represent the views of any affiliated organizations. All views presented by guests are solely those of the interviewees themselves and may or may not represent the views of their affiliated organizations, the host, Friends & Fellow Citizens, and/or The George Washington Institute.

Die Allianz plädiert für die Einführung eines Führerscheins für selbstfahrende Autos. Ähnlich wie bei der Führerscheinprüfung für Menschen sollen diese Fahrzeuge nachweisen müssen, dass sie in sämtlichen Verkehrssituationen sicher und regelkonform handeln, bevor sie für den Straßenverkehr zugelassen werden…

Dr. Jason Fung is a leading Canadian nephrologist and expert in intermittent fasting and metabolic health. Known for his pioneering work on obesity, type 2 diabetes, and fasting-based interventions, he challenges conventional dieting approaches. In today's Moment, Dr. Fung explores the hidden causes of obesity, why traditional diets fail, and how intermittent fasting can transform metabolic health. Listen to the full episode here! Spotify: https://g2ul0.app.link/w3wZJ0WrOXb Apple: https://g2ul0.app.link/PMOxllbsOXb Watch the episodes on YouTube: ⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠ Jason Fung: https://www.youtube.com/@DrJasonFung

Why do conversations about inclusion and belonging tend to feel so heavy? Used intentionally, my guest today makes the case that humor can actually break down walls, spark connection, and invite people into the dialogue—instead of pushing them away. It's a powerful way to open culture conversations without diminishing their importance. My special guest today is Aaron Fung, and he's simplifying how to use humor to drive inclusion and belonging. If you want to spark culture conversations that are more real, more open, and more effective—without making light of the issues—this episode is for you. Here's how. My special guest today is Aaron Fung and he's simplifying how to use humor to drive inclusion and belonging. We tackle and simplify all aspects of it, including: Why humor can play a powerful role in making conversations about inclusion and belonging more approachable and impactful. How to "read the room" and know when humor will land well—or when to choose a different approach. What boundaries leaders should set to avoid sarcasm or humor that alienates others, including neurodivergent colleagues who may interpret tone differently. How humor can strengthen credibility—not undermine it—especially when executives see DEI work as "too serious" to laugh about. …and ultimately, one practical way HR professionals and leaders can weave humor into everyday culture conversations while still honoring the importance of the work. Q: Are you ready to learn how to use humor to drive inclusion and belonging at work? If yes, this one is for you. It's time to #DoTheThing! ---- Show notes available with all links mentioned here: https://www.thesimplifiers.com/posts/401-how-to-use-humor-to-drive-inclusion-belonging---with-aaron-fung

Classical trumpeter Mary Elizabeth Bowden joins Rick and Ron in another episode of the Feeding the Starving Artist podcat. Mary Elizabeth is a highly in-demand soloist, praised for her “splendid, brilliant” playing (Gramophone Magazine) and her “pure, refined, and warm” tone (American Record Guide). A Gold Medal Global Music Award Winner, Opus Klassik Nominee, and Yamaha Performing Artist, Bowden works diligently to establish a new repertoire for the trumpet through creative, collaborative commissioning projects and award-winning albums.Highlights of Bowden's recent seasons include her debut with the Santa Fe Symphony, as well as prominent engagements with major international ensembles. During the 2022/2023 season, she performed as a soloist with the Busan Maru International Music Festival Orchestra in Korea and toured five cities in Argentina, performing Assad's Bohemian Queen with the Shenandoah Conservatory Orchestra. She served as faculty at the Norfolk Chamber Music Festival in summer 2022. Other recent performances include four world premiere concertos. Highlights include her debut with the Chamber Orchestra of Philadelphia, where she performs a program including Clarice Assad's Concerto for Trumpet and Orchestra and Shostakovich's Concerto in C minor for Piano, Trumpet, and String Orchestra with pianist Henry Kramer. In another key debut, Bowden appears as a soloist with the Austin Symphony Orchestra, performing Reena Esmail's Rosa de Sal and Assad's Bohemian Queen. With the DuPage Symphony, she premieres a new arrangement of Gala Flagello's Persist, newly arranged for two trumpets, and performs as soloist on Grace Williams' Trumpet Concerto. She debuts with Oregon's Rogue Valley Symphony in Henri Tomasi's Concerto for Trumpet and Orchestra before touring the Fung and Assad concertos to the Anchorage Symphony Orchestra, Seattle Metropolitan Chamber Orchestra, Akron Symphony Orchestra, Lexington Philharmonic, and Wichita Falls Symphony Orchestra.Bowden holds residencies and masterclasses at Oberlin College, Swarthmore College, the University of Michigan, Rogue Valley Symphony Orchestra, Central Michigan University, Michigan State University, Western Michigan University, Haverford College, Grand Valley State University and the Fine Arts Center of Greenville, SC. International engagements bring Bowden to the Isla Verde Bronces International Brass Festival in Argentina, Festival de Metales del Pacifico in Mexico, and Lieksa Brass Week in Finland. Bowden's Chrysalis Chamber Players embark on a U.S. tour of trumpet and string quartet repertoire, presented by Live On Stage, and with Seraph Brass, Bowden is recording an album of new compositions for brass quintet for Tower Grove Records.

Prüfung oder VersuchungPrediger: Martin MantenDatum: 26th Oktober 2025

Schneider, Dirk www.deutschlandfunk.de, Corso

Schneider, Dirk www.deutschlandfunkkultur.de, Studio 9

In dieser Folge spreche ich über zwei echte Praxisfälle, die zeigen, warum eine gründliche Objektprüfung beim Immobilienkauf absolut entscheidend ist. Unser Unternehmen arbeitet mit einem zweistufigen Prüfprozess und mehr als die Hälfte aller Angebote lehnen wir ab. Nicht, weil wir keine Objekte wollen, sondern weil Qualität und Sicherheit immer Vorrang haben. Im ersten Fall ging es um ein Objekt nahe München für 1,65 Millionen Euro. Auf dem Papier top – bis der Gutachter entdeckte, dass im Dachgeschoss die Durchgangshöhe nicht den Vorschriften entsprach. Ein Detail, das schnell den Versicherungsschutz und die Rettungswege gefährden kann. Der zweite Fall: Ein Mehrfamilienhaus, angeblich 1999 kernsaniert – in Wahrheit aber nur das Dach neu. Vor Ort zeigten sich rissige Balken, Feuchtigkeit und massive Pflegeprobleme. Mein Fazit: Viele jagen Cashflow und sparen genau dort, wo es am teuersten wird – bei der technischen Prüfung. Wer professionell investieren will, braucht ein solides System und erfahrene Partner.   Wenn du wissen willst, ob und wie sich ein Investment für dich lohnt, vereinbare jetzt ein kostenfreies, unverbindliches Erstgespräch! (Den Link findest du weiter unten) Sicher dir jetzt mein neues Buch "Betongold": Betongold - Gewinnspiel teilnehmen

Send us a textHave you ever wondered what happens inside your body when you don't eat for a while — when you give yourself space between meals? In this week's episode of Project Weight Loss, we explore that quiet magic with the story of Nobel Laureate Maester Yoshinori Ohsumi, whose discovery of autophagy — the body's natural process of self-cleaning and renewal — changed how we understand health, vitality, and longevity. From his humble lab in Japan to the moment he glimpsed a new world under the microscope, Ohsumi's curiosity reveals how our bodies are wired to restore themselves, especially in moments of pause.We'll talk about how autophagy connects to fasting, weight management, brain health, and aging — and why giving your body a little space to “dine in” can make such a difference. You'll hear about Ohsumi's groundbreaking experiments, his partnership with his wife and collaborator Mariko Ohsumi, and how their discoveries invite us to see self-renewal as a natural rhythm of life. I'll also link this episode to my earlier one on the Blue Zones — where long-living communities show us what it means to live in harmony with our biology. Listen in, reflect, and maybe even give your body that gentle reset it's been asking for.Quote of the Week:“We are wired for feast and famine, not feast, feast, feast.” — Dr. Jason FungListen to my related episode: The Blue Zones: The Secrets to Living Citations1.    Ohsumi, Y. (2014). Historical landmarks of autophagy research. Cell Research, 24(1), 9–23. https://doi.org/10.1038/cr.2013.1692.    Mizushima, N., & Ohsumi, Y. (2002). Autophagy: Molecular machinery for self-eating. Cell, 120(4), 639–652.3.    Kaushik, S., & Cuervo, A. M. (2018). The coming of age of chaperone-mediated autophagy. Nature Reviews Molecular Cell Biology, 19(6), 365–381.4.    Madeo, F., Zimmermann, A., Maiuri, M. C., & Kroemer, G. (2015). Essential role for autophagy in life span extension. Journal of Clinical Investigation, 125(1), 85–93.5.    Longo, V. D., & Panda, S. (2016). Fasting, circadian rhythms, and time-restricted feeding in healthy lifespan.Cell Metabolism, 23(6), 1048–1059.6.    Fung, J. (2016). The Obesity Code: Unlocking the Secrets of Weight Loss. Greystone Books.Let's go, let's get it done. Get more information at: http://projectweightloss.org

Der Neumond am 21.10. im Zeichen Waage wird keine leichte Energie er bringt uns mitten hinein in Themen wie Verantwortung, Werte und die Frage, wo wir uns selbst und andere überfordern. Es ist eine Zeit, in der alte Strukturen sichtbar bröckeln und wir prüfen müssen, was uns wirklich trägt und was uns in Wahrheit auslaugt.Im Human Design öffnet sich dabei eine Energie, die uns mit Perfektionismus, Pflichtgefühl und starren Vorstellungen konfrontiert und genau dort kann es sich entscheiden, ob wir daran festhalten oder den Mut haben, loszulassen. Gleichzeitig steckt in dieser Zeit die Chance auf tiefe Einsichten, Aha-Momente und einen echten Perspektivwechsel.Dieser Neumond kann dich aufrütteln, testen und herausfordern aber er kann dir auch zeigen, wie du leichter, klarer und wahrhaftiger durchs Leben gehst.Termin buchen.

Wer eine Überweisung tätigt, wird gewarnt, wenn der Name des Kontoinhabers nicht mit dem für die Kontonummer hinterlegten übereinstimmt. Hintergrund dazu ist ein neues EU-Gesetz. Warum die Überprüfung für Probleme sorgt.

Der Australian Climate Service hat die zugrunde liegenden Daten eines Klimaberichts, auf dem die Nationale Klimarisikobewertung basiert, nicht eingehend untersucht, obwohl die Bewertung alarmierende Prognosen zu massiven Immobilienwertverlusten bis 2090 enthält.

In dieser Folge von Surgeon Talk dreht sich alles um einen Meilenstein in der ärztlichen Laufbahn: die Facharztprüfung. Sie markiert das Ende einer intensiven Weiterbildungszeit – und stellt viele Ärztinnen und Ärzte vor große Herausforderungen. Wie bereitet man sich effektiv vor? Was sind häufige Stolpersteine – und wie meistert man sie? Welche Lernstrategien haben sich bewährt? Im Gespräch mit Herrn Dr. med. Jan Bardenhagen liefert diese Folge wertvolle Impulse und praktische Tipps aus erster Hand.

Episode #227 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: 1. Can people tweak the 5:2 diet with the two non-consecutive restricted calorie days as full fast days (water only) and reap the same if not better results, or must food in the form of nutrient dense and low calorie be consumed? [09:21] 2. I have seen videos of Dr Fung endorsing the Fasting Mimicking Diet (FMD). Does he, Dr Fung advocate it for T2D? I am asking because of the plant based (carb) items in the kit, like the soups, crackers, and bars and the potential spike in insulin and glucose consuming those items? [14:30] 3. While an individualized approach to managing and/or reversing diabetes is best, from a diet perspective, is it generally better to have a diverse diet and manage diabetes with medication if needed, rather than restricting your diet to avoid medication? [18:55] 4. Can one - or more importantly should one - practice OMAD to reverse IR or T2D?  Is there a nutritional concern here?  Is the length of time that you do OMAD a factor? [21:12] 5. Do I have to leave the weights workout for the last day of prolonged fasting and eat after the workout or can I work out with weights every day during a 5-day fast without problem and continue fasting AFTER the heavy weights workout? [27:01] 6. Is long term ketosis bad for the body? Some doctors are saying it is and you should carb cycle, but are there any studies supporting this? [32:27] Links: Aeira bone broth and teas: https://drinkaeira.com/ Podcast featuring Dr. Jason Fung, Dr. Valter Longo, and Dave Asprey  The Dr Hyman Show - How Fasting Works To Increase Longevity And Prevent Disease https://open.spotify.com/episode/0gN0RXcBuaXFpzgF3MZhJu Questions covered on previous TFM Podcasts: For people who sent in questions about salt and kidneys, refer to: https://www.thefastingmethod.com/fasting-qa-weight-loss-keto-salt-and-more/ https://www.thefastingmethod.com/fasting-qa-weight-regain-hypothyroidism-crio-bru-salt-and-more/ https://www.thefastingmethod.com/bitesize-why-salt/ For people asking about GLP-1s, refer to TFM Podcast #163: https://www.thefastingmethod.com/fasting-qa-with-dr-jason-fung-order-of-fat-burning-fasting-with-a-gastric-sleeve-bmr-fluctuation-glp-1-drugs-and-more/ as well as Dr. Fung's YouTube video on this topic: How Ozempic Works for Weight Loss https://www.youtube.com/watch?v=RH1IDvzgCjk   Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com Join the TFM Community https://www.thefastingmethod.com/community/   Timestamps 00:00 Introduction and info about Aeira bone broth and teas 09:21 5:2 Diets 13:00 Coaching Promotion 14:30 Medication and/or dietary restriction to manage T2D 18:55 OMAD to reverse IR 27:01 Weight lifting when fasted 32:27 Long-term ketosis   Disclaimer This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

In this deeply inspiring episode, hosts Diva and Sanchi sit down with Andrea Fung, a former lawyer turned Quantum Performance Strategist, who helps leaders and professionals unlock peak performance without burnout through energy work, subconscious reprogramming, and quantum healing.Andrea shares her bold journey from corporate law to energy healing, explaining how she shifted from logic-driven success to soul-aligned leadership. She introduces the Quantum Field — the vast subconscious mind that governs 95% of our reality — and explains how to access it through intention, stillness, and frequency work.This episode covers NLP, energy healing, limiting beliefs, emotional frequencies, and manifestation through the law of resonance — providing both science-backed and spiritual tools to reprogram your subconscious mind and raise your vibration.Whether you're curious about quantum performance, stuck in a career transition, or seeking deeper mind-body alignment, Andrea's story and practical techniques will help you reconnect to your purpose and elevate your energy.KEY TAKEAWAYS95% of your reality is shaped by your subconscious programming.Stillness and awareness are gateways to your quantum potential.Emotional frequencies like joy and love attract aligned opportunities.NLP and energy healing work together to clear deep-rooted blocks.Courage and curiosity are the first steps toward authentic freedom.

Mit dem Gesetz zur Modernisierung der Betriebsprüfung wurden neue Regelungen für die Durchführung von Außenprüfungen eingeführt. Im Mittelpunkt stehen vier Kernziele: die Digitalisierung der Prüfungsprozesse, mehr Transparenz, eine intensivere Zusammenarbeit zwischen Unternehmen und Finanzverwaltung sowie eine spürbare Beschleunigung des gesamten Verfahrens. Neben der technischen Modernisierung geht es vor allem um einen grundlegenden Mindset-Shift: Weg von der reinen Kontrolle, hin zu einem kooperativen Miteinander.

Today supply chain success is driven by a combination of speed, reliability and innovation.  The concept is easy to understand.  Executing on this is where it gets tricky.Especially in a global landscape that seems to be constantly changing - with no indication of settling down any time soon.Today we're joined by Sean Coxall, chairman of 707 Limited, a leading provider of worldwide sourcing options and innovative supply chain solutions.  Previously, he served as President of Li & Fung's  Branded Fashion and Sportswear Group.With a major focus on speed and innovation, both in terms of product and new business models, Sean pioneered the use of digital technology in particular through the use of virtual sampling.In this podcast, he'll be sharing what he sees as both the challenges - and the opportunities  - in an apparel supply chain that is quite a lot different from what it was a few short years ago.Visit A Seat at The Table's website at https://seat.fm

Episode #223 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community:   1. I am a healthy 46-year-old working to improve my sleep, so I want to take magnesium bisglycinate. My magnesium supplement actually contains 7 forms of magnesium, which is very convenient, but is it better to just take one form in one capsule for absorption or any other reason? [01:23] 2. Two-part question on TFM's Fat Fasting  One: Vinegar is not on the list, but you have mentioned that we can eat salads. Would it be okay to make a dressing with a healthy oil and vinegar during a Fat Fast?    Two: I've seen some mention to only eat 3-4 of the allowed foods on a fat fast. Is this an alternative manner to step up one's game during a fat fast? [03:58] 3. I just read about a study on stem cell research.  Could you elaborate further what this may mean for those with pancreas, liver, or kidney issues? [08:11] 4. Are there any research-based studies that fasting helps lower cholesterol? [09:55] 5. I'm on day four of a water fast and I am noticing a metallic taste in my mouth. Is this unusual? Why does it happen? [13:46] 6. I have various autoimmune conditions and it was suggested I consider going on LDN (low dose naltrexone), and that this can also help with weight loss. I'm wondering what your thoughts are on LDN for weight loss and, if I decided to start it, how I would incorporate it into my fasting schedule. [16:09] 7. What is the difference between The Dawn Phenomenon and Feet-to-Floor Syndrome? From what I can find they both cause a rise in morning blood sugar, one due to circadian rhythm and the other due to a stress response from getting the day started. Is there a different eating/fasting protocol that is best for one over the other, and how do you know which one you are experiencing? [18:14] 8. Is kidney disease the cause of interstitial cystitis and how do you treat it? [21:05] 9. I have high uric acid and also the APOE 4-4 gene. Would the 3T of lime juice recommended for high uric acid affect the neural autophagy I use as a prevention for the dementia risk? What is the best way to navigate fasting with these two needs? [21:59] 10. Are there any dangers to keeping blood sugars in a consistently low range (50-60's mg/dl) if no symptoms of hypoglycemia are felt? [24:55] 11. In some fasting groups on-line, they are big into breaking fasts with watermelon and fruit juices. How do you feel about breaking fasts with these things? [25:39]   Please note that you need to be a member of the TFM Community to submit questions to the Q&A webinars with Dr. Fung but you can submit questions to our regular Q&A episodes here: https://bit.ly/TFMPodcastQs   Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com   Explore the TFM Community with a 7-Day FREE TRIAL https://www.thefastingmethod.com/community/   Book a complimentary 15-minute coaching intake assessment with one of the TFM coaches https://www.thefastingmethod.com/coaching/   Connect With Us Instagram: https://www.instagram.com/fastingmethod/ Facebook Page: https://www.facebook.com/TheFastingMethod Join our FREE Facebook Group: https://bit.ly/TFMNetwork   Summary Timestamps 00:00 Intro 01:23 Magnesium 03:58 Vinegar on a fat fast 04:56 Importance of monotony on a fat fast 08:11 Stem cell research 09:55 Fasting and cholesterol  13:46 Metallic taste in mouth on longer fasts 16:09 Low Dose Naltrexone 18:14 Dawn phenomenon vs feet-to-floor syndrome 21:05 Interstitial cystitis 21:59 High uric acid 24:55 Low blood sugar 25:39 Breaking fasts with fruit   Disclaimer This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

In this episode of Intermittent Fasting Stories, Gin Stephens talks to Monica Cheuvront, from San Antonio, TX.Gin has a new YouTube Channel! Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Monica works in wealth management services. Monica recounts her initial exposure to fasting through a friend's success story, her struggles with emotional eating stemming from a chaotic childhood, and the impact of her mother's gastric bypass surgery. She discusses her own weight loss journey, including how it felt to get up to her highest weight of 330 pounds at the age of 24, which led her to her own weight loss surgery, then struggles with addiction, and getting sober. Ultimately, Monica rediscovered the principles of intermittent fasting through Dr. Fung's The Obesity Code, leading to a renewed focus on health and wellness. This led her to Gin's work, and the clean fast. Monica shares her transformative journey with intermittent fasting, detailing her initial struggles, the adaptations she made, and the significant health improvements she experienced. She emphasizes the importance of finding a sustainable approach to nutrition and exercise, and how her family has embraced these changes together. She loves ADF, and it works well for her life. Monica also discusses the empowerment that comes from teaching her children about healthy eating and listening to their bodies, ultimately leading to a more balanced and fulfilling lifestyle. To end the episode, Monica tells listeners to give yourself permission to make mistakes, and simply don't stop. Instead, keep going.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Season 6, Episode 4 of Global Taiwan Insights, Ben Sando interviews Sze-Fung Lee, an independent researcher specializing in hybrid warfare. In December 2024, the Taiwanese YouTuber "Ba Jiong" (八炯) made the explosive claim that some 200,000 Taiwanese citizens possess People's Republic of China (PRC) ID cards – an activity that is illegal under Taiwanese law. The report sparked an uproar in Taiwan, and led to an investigation by Taiwan's National Immigration Agency. Lee explains the PRC hybrid warfare tactics behind issuing ID cards to Taiwanese citizens, why cracking down on this activity has proven so controversial, and how this issue connects to broader efforts by Taiwan's government to push back against PRC subversion.

Thank you for tuning in for another episode of Life's Best Medicine. Dr. Jason Fung is a New York Times-bestselling author of many books including The Obesity Code and The Diabetes Code. He completed medical school at the University of Toronto and a fellowship in nephrology at UCLA. He is the co-founder of The Fasting Method, a program to help people lose weight and reverse type 2 diabetes naturally with intermittent fasting. He lives in Toronto. In this episode, Drs. Brian and Jason talk about… (00:00) Intro (05:09) Dr. Fung's new book, The Hunger Code (05:46) Why the ‘calories-in, calories-out' model is not sufficient for addressing or explaining the obesity epidemic (21:54) The three types of hunger (38:42) Why environmental and societal influence is more important than genetics when it comes to obesity (54:48) How the food landscape has changed over the years (58:16) How the big pharmaceutical companies' interests influence accepted medical dogma (01:04:02) Outro For more information, please see the links below. Thank you for listening!   Links: Dr. Jason Fung: X: https://x.com/drjasonfung IG: https://www.instagram.com/drjasonfung/ Website: https://www.doctorjasonfung.com Books: https://www.doctorjasonfung.com/books   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/ Brain Bootcamp: https://prescott-now.com/event/brain-bootcamp-resource-event/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

In this encore episode, Andrea Donsky, a nutritionist with over 20 years of experience, a menopause educator, a published menopause researcher, and co-founder of WeAreMorphus, interviews Dr. Jason Fung, MD, an international expert on the benefits of intermittent fasting. He answers questions and debunks myths about whether intermittent fasting works for women in perimenopause and menopause. Topic Covered:What is intermittent fasting, and why it matters for women in perimenopause and menopause?How does fasting impact hormones like insulin, ghrelin, and satiety (the signal that tells your brain you're full)?Common myths and misconceptions about fasting.The difference between calorie restriction and intermittent fasting, and why nutrients matter more than calories.Types of fasting: 16:8, OMAD, alternate day, and how to choose what works for your lifestyle.Should you change up your fasting routine? Tips for breaking plateaus and finding flexibility.How does fasting affect weight loss, brain health, sleep, and energy in midlife?The role of artificial sweeteners, processed foods, and meal timing on insulin and hunger.Are there special considerations for women? Addressing the impact of hormonal shifts, cycles (if you still have them), and menopause symptoms.What blood tests should you ask your doctor for to track progress and metabolic health?Practical tips: breaking a fast, managing hunger, and fitting fasting into a busy life.Links from the Show:Dr. Fung's books, including The Obesity Code, The Complete Guide to Fasting, The Diabetes Code, and The Cancer Code, are all available on Amazon: https://amzn.to/3rueoqQ. The Five Stages of Intermittent Fasting: https://youtu.be/T7o_hF1XB84 The Science of Intermittent Fasting: https://youtu.be/6aiR1mFD7Gw More Interviews on Intermittent FastingIntermittent Fasting for Women Over 40 with Mark Mattson, PhD. Your Body on Intermittent Fasting with Dr. Mindy Pelz The Benefits of Intermittent Fasting iSend us a text ✅ Fill out our surveys: https://bit.ly/4jcVuLh

Episode #219 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: I realize the relationship between bitters, incretins, and autophagy is more complex than a direct cause-and-effect relationship. The incretin response doesn't directly “promote” autophagy - it primarily regulates blood sugar and satiety. Autophagy is mainly triggered by nutrient scarcity and low insulin levels, not by bitter compounds themselves.  Can you weigh-in on using bitter greens during this reset? [16:07]  I have had some success lowering weight a couple times using fasting and time restricted eating but the weight creeps back up after a while even with doing TRE. What's nice is that I can get it to go back down again with discipline. I'm wondering what scientific evidence exists that your body set weight can successfully be reset for the long term as mine holds for a while but then wants to creep up and if there's a foolproof method to resetting your body set weight? [19:26] Your kidney patients who are T2D and close to needing dialysis, but are skinny, I'm assuming they need to fast for about a year to reverse the kidney damage, but how do they do it with so little fat mass? [26:56]  I know that vitamin D is fat soluble and best taken with a meal. I've also heard that all supplements are better absorbed when taken with a meal. Is this true? What timeframe is considered “with a meal”? Is it before, during or after the meal? Is vitamin D a stimulant and can disrupt sleep so best taken in the morning? [30:32] How do you rate the risk of new gallstones formation if a patient already has one or more when it comes to fasting protocols? [33:46]   Links: Dr. Fung's YouTube video, 5 Ways to Naturally Boost the Ozempic Effect https://www.youtube.com/watch?v=le3Ifc7D5Vk&t=2s Gallstones discussed on TFM Podcast #171 https://www.thefastingmethod.com/fasting-qa-with-dr-jason-fung-gallstones-and-fasting-high-ketones-persistent-high-blood-sugar-and-more/   Please note that you need to be a member of the TFM Community to submit questions to the Q&A webinars with Dr. Fung but you can submit questions to our regular Q&A episodes here: https://bit.ly/TFMPodcastQs   Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com   Explore the TFM Community with a 7-Day FREE TRIAL https://www.thefastingmethod.com/community/   Book a complimentary 15-minute coaching intake assessment with one of the TFM coaches https://www.thefastingmethod.com/coaching/   Connect With Us Instagram: https://www.instagram.com/fastingmethod/ Facebook Page: https://www.facebook.com/TheFastingMethod Join our FREE Facebook Group: https://bit.ly/TFMNetwork   Summary Timestamps 00:00 Intro 01:49 Introducing TFM's new 5-Day Fasting Reset 16:07 Bitter greens 19:26 Body set weight 26:56 Reversing kidney disease possible? 30:32 Timing of taking fat-soluble vitamins 30:32 Gallstones   Disclaimer This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

In this episode, we revisit our conversation with Canadian champion Kismet Fung. Kismet discusses the joy of problem-solving, matters of playing style, and the importance of having fun. Plus, she shares her top tip for developing players. But first, we kibitz!SUPPORT THE SHOW!!-Join the Sorry, Partner Posse at PATREON. Get AD-FREE episodes and other perks.-Check out the SORRY, PARTNER MERCH STORES.BE PART OF THE FUN ...-Join our MAILING LIST. We'll email you a link to every new episode and occasional other information.-Send your bridge stories and comments to sorrypartnerpodcast@gmail.com.-Or to @sorrypartnerpodcast on INSTAGRAM.Find our recommended books HERE.-Or send us a VOICE MESSAGE.These links are also available on our website at sorrypartner.comSupport this show http://supporter.acast.com/sorry-partner. Hosted on Acast. See acast.com/privacy for more information.

Episode #213 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: Can you compare T1D, T2D, LADA, and MODY? [01:52] What are the best fasting protocols and diet for autoimmune conditions? [11:40] Is it possible to be successful if you eat mostly vegan/vegetarian, as I worry about the higher carbs with this type of eating? [13:44] Does each hour you fast have added benefits? [20:44] A recent study done by University of Colorado Boulder confirms that metabolically healthy women tend to experience menopause later, with the study linking later menopause (age 55+) to better vascular health and reduced heart disease risk. Could you discuss how this research connects metabolic health factors like mitochondrial function and insulin sensitivity to delayed menopause onset and improved cardiovascular outcomes? [25:44]    LINKS  University of Colorado Boulder article “Later-onset menopause linked to healthier blood vessels, lower heart disease risk” https://www.sciencedaily.com/releases/2025/02/250205131905.htm Dr. Fung's YouTube video “How to Eat and Fast around the Menstrual Cycle and Perimenopause”  https://www.youtube.com/watch?v=9j4AX9WxWHY&t=379s #202 Fasting Q&A with Dr Jason Fung: Fasting and Insomnia, Autophagy Research, HDL/Trigs Ratio, Perimenopausal Weight Gain, Weight-Loss Stalls, and More. https://www.thefastingmethod.com/fasting-qa-with-dr-jason-fung-fasting-and-insomnia-autophagy-research-hdl-trigs-ratio-perimenopausal-weight-gain-weight-loss-stalls-and-more/   Please note that you need to be a member of the TFM Community to submit questions to the Q&A webinars with Dr. Fung but you can submit questions to our regular Q&A episodes here: https://bit.ly/TFMPodcastQs   Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com   Explore the TFM Community with a 7-Day FREE TRIAL https://www.thefastingmethod.com/community/   Book a complimentary 15-minute coaching intake assessment with one of the TFM coaches https://www.thefastingmethod.com/coaching/   Connect With Us Instagram: https://www.instagram.com/fastingmethod/ Facebook Page: https://www.facebook.com/TheFastingMethod Join our FREE Facebook Group: https://bit.ly/TFMNetwork   Summary Timestamps 00:00 Intro 01:52 T1D, T2D, LADA, MODY explained 11:40 Best autoimmune fasting and diet protocols 13:44 Vegan/Vegetarian diets - too high carb? 20:44 Length of fasting important? 25:44 Fasting and weight gain during perimenopause   Disclaimer This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Episode #208 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: Do you think healthy individuals should take a daily multivitamin? [04:40] I am a 300-pound male and usually have about 20g of protein a day when I fat fast. If I have more, I can't stick with it. I've found that before I do a 66 (two per week), I need about 140-200g of protein the day before in order to complete the fast. In other words, doing a fat fast right before my fast doesn't hold me and I binge. Is there anything wrong with doing this? [05:50] What is the best way to extend a fast when someone has a history of gout? [11:40] What is your opinion on Dr. Roy Taylor's work about the pancreas not really being burned out but clogged with fat so the beta cells cannot function properly? [12:51] If someone has a high LP(a) of over 200, but their Trigs:HDL ratio is 1:1, then don't worry, but what about plasmapheresis for Lp(a)? [14:19]  Will younger people respond quicker to IF than older people? [15:45] I've read the science behind creatine and the many benefits to your muscles (I weight train) and your brain, and recently purchased a high quality brand. Creatine doesn't contain protein, it's a naturally occurring compound made from amino acids arginine, glycine, and methionine, so will it prevent autophagy? [17:15] If instead of adding MCT oil to the morning coffee we would take an omega pill instead, which of these might have less of an insulin release? [19:49] TFM's Book Club is reading Dr. Christopher Palmer's “Brain Energy” this month. He covers the metabolic theory of mental health, specifically with regards to mitochondrial health and optimal brain-energy metabolism impacting our prefrontal cortex function. Can you talk about this ‘hidden in plain sight' mental metabolic disorder of the brain, showing the progressive degeneration of the prefrontal cortex seen so rampant in our culture today? [21:21] What kind of fasting protocol can be done for someone considered to be a TOFI and doesn't want to lose too much weight? [25:34] There's some conflicting research on how keto and fasting affects T3 levels. For individuals with low T3 production, do you recommend a specific keto or fasting approach and are there any important considerations? [27:26]   LINKS  Dr. Fung's Livestream on YouTube (April 30, 2025) https://www.youtube.com/live/bZCS-trzJWM?si=BzzR0EgHpwiSZU5A Dr. Fung's Medium article (free to access for TFM Community members) The (Lack of) Benefits of Supplements https://drjasonfung.medium.com/the-lack-of-benefits-of-supplements-65bc09eb9774 Low carbohydrate and psychoeducational programs show promise for the treatment of ultra-processed food addiction. Jen Unwin et al https://pubmed.ncbi.nlm.nih.gov/36245868/ Yale Food Addiction Scale https://sites.lsa.umich.edu/fastlab/yale-food-addiction-scale/   Sign up TODAY for the Optimize Your Weight (Fat) Loss Workshop with Heather Shuker, CRNP.  Starts July 15th. 10% Discount with code PODCAST10 https://www.thefastingmethod.com/masterclasses-and-live-workshops-2025/#Optimize   Please note that you need to be a member of the TFM Community to submit questions to the Q&A webinars with Dr. Fung but you can submit questions to our regular Q&A episodes here: https://bit.ly/TFMPodcastQs Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com Explore the TFM Community with a 7-Day FREE TRIAL https://www.thefastingmethod.com/community/   Book a complimentary 15-minute coaching intake assessment with one of the TFM coaches https://www.thefastingmethod.com/coaching/   Connect With Us Instagram: https://www.instagram.com/fastingmethod/ Facebook Page: https://www.facebook.com/TheFastingMethod Join our FREE Facebook Group: https://bit.ly/TFMNetwork   Summary Timestamps 00:00 Intro 04:40 Multivitamins 05:50 Too Much Protein? 11:40 Fasting with Gout 12:51 Fatty Pancreas 14:19 Lp(a) and Plasmapheresis 15:45 Age Response to IF 17:15 Creatine and Autophagy 19:49 MCT Oil/Omega 3 and Insulin Realease 21:21 Mitochondrial Health 25:34 Fasting for TOFIs 27:26 Keto and Fasting for Thyroid Health   Disclaimer This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.