Podcasts about janet b

#84: In this episode, Veronica sits down with trauma therapist, Janet B., LCSW from Road to Wellness Therapy to chat all things healing. Road to Wellness is a private practice that serves Florida, CA, SC, NC, TX, and CT. As a certified EMDR and Brainspotting psychotherapist, she specializes in trauma resolution and healing. She is also trained in Attachment Focused EMDR, the Havening Techniques, Internal Family Systems (IFS) level 1, also known as parts work, and other trauma modalities. Janet has such a calming presence and approaches her work in such a collaborative + supportive way and it was so lovely and refreshing having a conversation with her about all things healing. In this episode we are deep diving what trauma is, where it begins, how that can show up differently in the body, the different variations of therapy + coping strategies, finding a practitioner that is well-suited for you, and so much more. Remember to like, rate, and subscribe if you liked the episode. Follow Janet Work with Janet Follow M+B Follow Veronica --- Support this podcast: https://podcasters.spotify.com/pod/show/martinisandbikinispod/support

Janet B

Janet B.

Janet B. and Melissa C. take us through the first 3 Steps. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/​​​​​​​​​​​​​​ The information contained in this recording is one person's experience and does not represent OA as a whole. This YouTube Channel was created to share the experience, strength and hope of individual OA members and does not represent OA as a whole. Recorded at Steps 1 - 3 Workshop on June 19th, 2021 Meeting ID: #89009​​​​​​​​​​​ You can find a list of Overeaters Anonymous meetings here: https://oa.org/find-a-meeting​​

Overeaters Anonymous member Janet B. talks about recovering from compulsive eating in this OA Special Focus Recovery From Relapse meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/​​​​​​​​​​​​​​ The information contained in this recording is one person's experience and does not represent OA as a whole. This channel was created to share the experience, strength and hope of individual OA members and does not represent OA as a whole. Recorded at the Recovery From Relapse Special Focus Meeting Tuesdays at 6am PST/9am EST/2pm GMT Meeting ID: #89009​​​​​​​​​​​ This Special Focus meeting is for compulsive eaters who have come back from or are experiencing a relapse but all are welcome!  You can find a list of Overeaters Anonymous meetings here: https://oa.org/find-a-meeting​​