Podcasts about Solution

This is a Bonus Episode, which means that it doesn't have any of the beautiful audio engineering from our amazing team.In this Bonus Episode, Jennie Nash talks with physician-writer Carolyn Roy Bornstein about how one Blueprint exercise brought clarity to a long-stalled book project. By identifying a single ideal reader, Carolyn was able to see exactly who she was writing for and shape A Prescription for Burnout with purpose and focus.They discuss why audience clarity matters and how the Blueprint can unlock momentum at the right moment in the writing process.Our guest, Carolyn Roy Bornstein, MD is a retired pediatrician, narrative medicine teacher, and author whose work explores the healing power of reflective writing. Her forthcoming book, A Prescription for Burnout: Restorative Writing for Healthcare Professionals, will be published by Johns Hopkins University Press. Carolyn draws on her clinical experience, her own journey through trauma and recovery, and her work with healthcare trainees to help writers—and caregivers—find voice, purpose, and resilience through the written word.Join Us for the Blueprint Challenge Starting January 12Hi there supporters and subscribers! Many of you are joining the Winter Blueprint for a Book, and if that's you, you must opt-in to receive posts, AMAs, write-alongs and podcasts. In 10 weeks, future you will be thanking current you for all the work you put in to figure out what you want this book to be—and how to best get it there, whether you're starting fresh with a new draft or revising something that still hasn't come together.If you don't opt in (how-to below), this will be the only Blueprint-related email that comes your way. (So no worries and no extra emails for those of us having a normal chaotic writing season!)And for those of you who haven't yet signed up—WHAT are you waiting for? This is a killer deal—put in an hour a week (okay, maybe more some weeks) and you could have a blueprint in hand by March—with a cohort, AMAs, write-alongs and plenty of help. Last chance—or at least, this is the last time we'll prod you. If you decide to jump in next week, we'll be here.Want to learn more? We published a whole series about the joys and benefits of the Blueprint:* What the Blueprint is and why Jennie made it* Introducing the winter book coach hosts* Overcoming Pantsing Pitfalls: How the Blueprint Method Can Save Your Story* The Blueprint is the Solution for Time-Strapped Writers* How to Use a Blueprint for Revision* Befriending the Blueprint* Using Mindfulness to Master the BlueprintNot yet a paid subscriber? There's still time—in fact, there's still a special deal in place for those who want to jump in: 20% off an annual subscription until 1/15/25, and you can spend the next ten weeks figuring out what you want this book to be, instead of writing 250K words over the course of the year to achieve the same thing. Ask me how I know.To join Blueprint for a Book, you must opt-in and set up your podcast feed. Don't worry, it's simple! Click here to go to your #AmWriting account, and when you see this screen, do two things:* Toggle “Blueprint for a Book” from “off” (grey) to “on” (orange).* Click “set up podcast” next to Winter 2025 Blueprint for a Book and follow the easy instructions. (It is MUCH easier to do this step on your phone.)Once you set those things up, you'll get all the future Blueprint emails and podcasts (and if you're joining the party a bit late, just head to our website and click on Blueprint for a Book Winter 2025 in the top menu). This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe

Why does the brain associate weight loss with dying, and what happens when you stop fighting your body and flip the brain instead? Josh Trent welcomes Weight Loss Expert, David Zappasodi, to the Wellness + Wisdom Podcast, episode 792, to reveal why weight gain is often a survival strategy, how subconscious identity and polarity drive compulsive eating, why willpower and restrictive diets fail, what a true Brain Flip does to dissolve fear, mourning, and self sabotage around weight loss, and how allowing transformation instead of forcing change creates sustainable freedom in the body and mind.

The change your life, take that first step.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Learn how to fix your pain with our “Centralization Process” here! https://rebrand.ly/ytpainfreeSubmit an application to work with us 1:1 and learn how to fix your low back! ⁠www.therehabfix.com/low-back-program⁠To view hundreds of free low back videos please follow us on instagram at @rehabfix ⁠www.instagram.com/rehabfix⁠Do This in Bed Before Anything Else to Protect Your Low Back.This is a step-by-step routine you can do without even getting out of bed—and it targets the real restrictions that cause most low back pain.In this episode, I'll walk you through a simple movement-based routine designed to unlock the three key areas that commonly overload the low back so you can start feeling relief immediately.I'm Dr. Grant Elliott, founder of RehabFix, and we've helped thousands fully recover from low back pain, disc herniations, and sciatica through our 1:1 online coaching program.

You can start again any day.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

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There's no time like the present!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

January 7th, 2026 - We welcome back Jordan Pacheco to talk a new plan to deal with the TLM. Then we're joined again by Jeff Cassman to discuss the 50-year mortgage and the death of the American dream. TheStationOfTheCross.com/ACT

Diane Montagna has revealed today that Father Louis-Marie de Blignières, founder of the Fraternity of Saint Vincent Ferrer, addressed a letter to 15 cardinals proposing the establishment of an ecclesiastical structure for the future of the Traditional Latin Mass. I have some concerns. Subscribe to Diane Montagna's Substack and read her exclusive coverage: https://substack.com/home/post/p-1835… Learn more about your ad choices. Visit megaphone.fm/adchoices

1.6.26, Kevin Sheehan dives further into the Commanders and Kliff Kingsbury parting ways and what the next steps will be to replace his role as the offensive coordinator next season.

1.6.26 Hour 3, Kevin Sheehan dives further into the Commanders and Kliff Kingsbury parting ways and what the next steps will be to replace his role as the offensive coordinator next season. Kevin Sheehan asks callers for their reaction to Kliff Kingsbury and Joe Whitt Jr. parting ways with the Commanders. Josh Robbins from The Athletic joins The Kevin Sheehan Show to give his analysis on the Trae Young to Wizards trade buzz that's been picking up steam within the last day or two.

Send us a textHolidays shouldn't feel like a gauntlet of barking, lunging, and white-knuckle car rides. We dig into the real reasons dogs struggle when routines change and show how a clear plan, games-based training, and smart logistics turn stressful trips into confident adventures. From the first few minutes at a new training centre to that important “second time in” when food finally starts to matter, we break down simple steps that lower arousal and build focus where it counts.We walk through transport challenges with options for every situation—train routes and easy taxi hops, supportive pick-ups, and the comfort of dog-friendly cottages right on site. If your dog hates the car, you'll get a practical progression: feed near the vehicle, reinforce calm in the parked car, introduce engine noise, and layer in tiny drives. We add body-confidence games like wobble boards and skateboards to help motion-sensitive dogs learn that movement can be predictable and safe. Safety gets its own spotlight: crates, fitted bedding, secure harnessing, and daily short trips that make travel normal instead of a big event.Hands-on coaching can reveal what video misses. Subtle tells—shoulders dropping, weight shifts, scanning—guide the choice of games that change behaviour fast. We share real cases, including a reactive collie whose “big show” was really uncertainty, and how giving her a clear job flipped the script. Food logistics are solvable too: arrange raw deliveries from local suppliers, stock high-value rewards, and use your cottage as a training lab to rehearse visitor protocols and calm settles that transfer home.Whether you're travelling with a reactive Frenchie or flying in to sharpen your skills with a demo dog, the theme is possibility. Age isn't a barrier, and neither is past struggle. Want to make your next trip easier? Start small, stack the wins, and build momentum. If you're ready for support, grab the £1 Games Club trial for full course access or book the £20 Watch One consult to map your plan. Subscribe, share this with a friend who needs hope, and tell us where you're headed next—what's the one change you'll try this week?Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog - Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

Are you risking it for the person you want to be?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Did you know that amino acids play a crucial role in building stronger bones, accelerating recovery, and enhancing your overall health? As many of us struggle with protein deficiencies, today's discussion uncovers the crucial role amino acids play in maintaining strong bones and overall wellness.  In this episode, I'm thrilled to have Dr. David Minkoff, a medical expert with over 50 years of experience, sharing his valuable insights on amino acids and their impact on bone health. We dive into his product, Perfect Amino, which has helped countless people, including me, boost recovery after intense workouts and improve overall strength. Dr. Minkoff discusses how amino acid deficiencies can slow recovery, hinder bone regeneration, and affect muscle growth, making supplementation a simple yet powerful solution. Tune in to learn about the transformative power of amino acids and how incorporating them into your routine can make a significant difference. I've been using these products myself and have noticed remarkable benefits.   "I'm not suggesting people do this, but if you didn't want to eat and you wanted to source all of your essential amino acids through Perfect Amino, you can do it, and it works fine." ~ Dr. David Minkoff   In this episode: [00:00] - Introduction to Dr. David Minkoff [01:48] - Amino acids and how they help build stronger bones [15:56] - Practical advice for incorporating amino acids into your diet [37:10] - How soon would you notice the effect of Perfect Amino? [38:14] - How Perfect Amino supports active individuals [43:15] - Amino acids' impact on brain health and overall well-being [52:26] - Dr. Minkoff's advice for people who want to live a healthier life   Resources mentioned - Get quality supplements at Margie's Fullscript dispensary for a discounted price - https://tinyurl.com/supplementsforless - Osteoporosis Exercises to Strengthen Your Bones and Prevent Fractures - http://tinyurl.com/osteoporosisexercises  - Bodyhealth Website - www.bodyhealth.com - Lifeworks Wellness Center - https://www.lifeworkswellnesscenter.com/   More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

In this episode, Pastor Scott Wade interviews Julene Tegerstrand, founder of Everyday Peacemaking with her husband, Steve.  In today's conversation, Julene discusses with Pastor Scott how we can move away from the hostility that marked 2025 and experience peace in 2026.  For more information – or to schedule them for your group – contact Julene at JuleneT@everydaypeacemaking.org.  Visit their website at everydaypeacemaking.org or listen to Julene on humanisaverb.substack.com 

Motivation is great to get you going, but sometimes you need something more practical. What if I could give you a three-letter word that could change everything this year? Over the holidays, my toilet broke, my fireplace died, my wife's car battery drained, and the church audio system crashed right before service. Every single one had to be fixed. That's what 2026 is about. We're going to wire up your dreams and motivation, but mostly we're going to fix what's broken. Life meets us head-on, and sometimes you just need to get it done. Featured Story Two and a half minutes before church service, I'm running audio for 300 people. The computers went bad. The monitors went out. The audio started glitching. The band's coming on stage, everyone's ready to go, and we're looking at each other like, what are we going to do? Ten seconds to go and it wasn't working. But I only had one thing I had to do: fix it. Because when 300 people are waiting for an inspirational service to start, it has to work. Same with the toilet, the fireplace, and the car battery. Sometimes life isn't about more motivation. It's about meeting problems head-on and fixing what's broken so you can move forward. Important Points When your air conditioning goes out in August Florida, motivation won't cool you down. It has to be fixed now. Clients come to me for dreams and passion, but they run out of money or runway. We've got to fix that problem first. Years ago, my theme song started with "when life gets in the way." That's exactly where we are right now in 2026. Memorable Quotes "If it's broke, you've got to fix it. That's why people tell me life coaches say you're not broken. Something is." "Life is about meeting life right where it meets you. Head on moments and fix what's broken, get it done, move on." "We're going to take your aspiration and dreams, wire that up, and fix stuff so you can move on with a peaceful base." Scott's Three-Step Approach Identify what's actually broken in your life that's keeping you from moving forward and getting what you want right now. Stop waiting for motivation to fix it and start treating it like a practical problem that needs solving today. Get it done, create that peaceful base you need, then move on to all the dreams and aspirations you're really after. Chapters 0:03 - The three-letter word that fixes everything 0:49 - When life gets in the way (broken toilet edition) 2:35 - Five problems in 48 hours that had to be fixed 4:14 - Why passion projects fail without fixing first 5:18 - The 2026 plan: fix stuff, then dream big Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

In what ways can we think positively about our futures?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

The conversation explores the impact of robots on mental health and their role in healthcare. Anthropologist Tanja Ahlin and Faces of digital health host Tjasa Zajc discuss the fascination with robots, the ambiguous identity of robots, their use in elder care, the challenges of integrating robots, the global perspective on robots, and the misconceptions and realities of robots. The conversation explores the impact of technology on different generations, the role of individual choices in technology use. The speakers also talk about concerns about children and technology, the role of parents, and the impact of technology on human development and creativity. It also emphasizes the importance of optimism and flexibility in adapting to technology. Chapters 02:00 The Fascination with Robots 15:01 Robots in Elder Care 14:15 The Global Perspective on Robots 20:46 Misconceptions and Realities of Robots 29:57 Technology and Generational Sensitization 35:19 The Role of Technology in Creativity 44:28 The Societal Impact of Technology 51:54 The Biological and Psychological Impact of Technology

The Group begins to explore the sewers and tunnels beneath the Ark in search of their missing People and the Zone Ghouls.Follow us on X ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @dorkdaypodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @dorkdayafternoon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or check out our website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.dorkdayafternoon.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Support us, check out our new ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Find great DDA merch on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Redbubble⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.The Second Ark is an actual play podcast of “Mutant: Year Zero”, produced by Dork Day Afternoon. “Mutant: Year Zero" is a role playing game about the end of the world and the dawn of a new one, created by Free League and published in partnership with Cabinet Licensing LLC. For more information about Free League and other Free League products, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠freeleaguepublishing.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.The story, all names, characters, and incidents portrayed in this production are fictitious. No identification with actual persons (living or deceased), places, buildings, and products is intended or should be inferred.Credits:Music and Sound by Syrinscape.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ syrinscape.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The app putting sound into the hands of gamers.Theme song for The Second Ark by Mother Ghost. Check them out on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, they are the $hit.And follow them on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @motherghostmusic⁠.⁠⁠⁠⁠⁠

Aujourd'hui, Charles Consigny, avocat, Abel Boyi, éducateur, et Barbara Lefebvre, professeure d'histoire-géographie, débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.

Part 1:

Listen to Annie V. share on pages 17 - 18. If you would like to join us live, we meet every Sunday from 10:00 - 11:30 EST Zoom mtg login: 986 618 6769 Zoom password: bigbook164

Hosts Kevin Palmieri and Alan Lazaros challenge a belief that quietly limits progress. When results stall, the issue is rarely what most people point to. The real constraint often sits closer than expected and goes unnoticed for years. This episode creates a sharp shift in how responsibility, effort, and progress are understood. It redirects attention away from external noise and toward what actually drives long-term outcomes.If you are serious about building lasting results in your life, business, health, or relationships, this episode will change how you evaluate your own growth. Listen carefully. The leverage is closer than you think.Learn more about:Join our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionIf you want to start, grow, scale, or monetize your podcast? Join our “Next Level Podcast Accelerator” – Round 21 – Starting January 6, 2026. Use promocode: NLULISTENER, for 30% off - https://www.nextleveluniverse.com/group-coaching/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Not right denomination, right beliefs, right actions--look at the fruit. An interesting idea from Jim Wilder and Marcus Warner in The Solution of Choice. https://www.amazon.com/Solution-Choice-Neutralized-Western-Christianity/dp/1628904933

Can we think of ourselves a little kinder today?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Are you in good company most of the day?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Matt Milia is a strategic lead generation and conversion expert, top inside sales coach, realtor, interruption innovator, author, trainer, and software creator.As CEO and Co-Founder of Appointments Today, he supports people with lead generation and conversion through following his paint-by-numbers system.Matt uses his proven ISA knowledge to help others master the art of prospecting and his team produced over $44 Million in closed gross commission income for his clients.Visit his website here: https://appointmentstoday.net/profile/about-matt-milia/

Tune in as the team discusses:Why the housing crisis is really a land shortage in disguiseHow land investing avoids tenants, repairs, and midnight emergenciesCreating affordable ownership through owner financing instead of banksBuying land 1–3 hours outside major cities to capture future growthUsing minor subdivisions for forced appreciation without major riskSelling land to future homesteaders, investors, and recreational buyersHow alternative housing (tiny homes, modular homes, solar) changes the gameWhy land investing remains strong while large developments cool offThe power of simple, repeatable land deals versus complex real estate modelsTIP OF THE WEEKMark: Look for opportunity outside the city—minor subdivisions and affordable land create forced appreciation without massive risk.Scott: Focus on land parcels people can afford monthly; a wide buyer pool makes land safer than large, expensive deals.Mike: The best improvement to land is making it affordable—owner financing turns raw dirt into recurring income.Jon: Don't overthink it; repeatable rural subdivisions with access and usability are easier to scale and sell.WANT MORE?Enjoyed this episode? Dive into more episodes of AOPI to discover how to build real passive income through land investing.UNLOCK MORE FREE RESOURCES:Get instant access to my free training, a free copy of my Bestseller Dirt Rich Book, and exclusive bonuses to accelerate your land investing journey—it's all here: https://thelandgeek.ac-page.com/Podcast-Linktree."Isn't it time to create passive income so you can work where you want when you want, and with whomever you want?"

In this special coaching sit-down, I hit pause on tactics and deals and go deep into the mental game of real estate investing—the part that actually determines whether you ever hit your income goals, leave your W-2, or build the life you keep saying you want.     I walk our community through practical mindset work: scripting your perfect day and perfect year, shifting from reaction to creation, removing distractions, and getting brutally honest about where you are vs. where you say you want to be. We talk about vision, exposure, coaching, accountability, and belief, and I share personal stories from rebuilding after 2008 to helping my son Nick rewire his thinking after his accident to show you exactly how this work looks in real life.     You'll hear live questions from our group about negative self-talk, self-sabotage, overwhelm, and balance while juggling a W-2, and we break those down into clear, simple action steps you can implement this week.    If you're serious about scaling your real estate business, leaving your job, or just getting unstuck, this episode will help you build the mindset, habits, and environment that make the deals, the 3 Paydays®, and the lifestyle inevitable.    Key Talking Points of the Episode   00:00 Introduction 02:17 The importance of reviewing your vision daily 03:12 Do you have your perfect day/week/year scripted? 04:00 The "drunk monkey" and the biggest stumbling block 05:02 The real test of mindset: not when things are easy, but when things get tough 06:31 What is your biggest risk of 2026? 07:26 The "reaction" vs "creation" exercise 09:57 Should mindset be in your schedule? 11:40 Exposure & who you get around in 2026 13:17 Leveraging the power of community to make the connections you need 14:36 Visualizing your future: what does life look like a year from now? 15:39 Mindset coach & reframing limiting beliefs 16:45 Be brutally honest about where you are (and be okay with it) 17:55 The importance of learning to own your journey and future 19:18 Don't take advice from the average; look at their results 21:30 Should you follow the right coach 100%? 22:18 The "game of tennis" with your coach 24:24 Overcoming your recurring negative thoughts 25:24 Solution: script, record & loop your perfect future 26:48 Descriptive but not restrictive: get deep and don't hesitate 29:55 How the start of your day will impact your success 32:25 The philosophy behind "the action creates the belief" 35:20 The $321K check and visual anchors 37:05 Jim Carrey's $10M check story 38:32 Navigating challenges between balancing business and a W-2 40:13 CEO exercise: if you can only do 3 things 44:30 Mindset work takes longer than scripts   Quotables   "Your biggest risk in my opinion of not achieving your goals in '26 is not getting rid of distractions."   "It's easier to act your way into a new belief than it is to believe your way into a new action."   "If someone is where you want to be, and they give you advice, should you do it 100%… even when you don't feel like it?"   Links   QLS 4.0 - Use coupon code for 50% off https://smartrealestatecoach.com/qls Coupon code: pod   Apprentice Program https://3paydaysapprentice.com Coupon code: Podcast   Masterclass https://smartrealestatecoach.com/masterspodcast   3 Paydays Books https://3paydaysbooks.com/podcast   Strategy Session https://smartrealestatecoach.com/actionpodcast   Partners https://smartrealestatecoach.com/podcastresources

Tom discusses the bird flu- what it is & what it isn't while reviewing some studies and articles. He also talks about the ostrich situation happening in Canada.Important Resources:Attention Livestock Producers https://www.sookewapf.org/blog/attention-livestock-producershttps://www.sookewapf.org/blog/a-lattention-des-eleveurs-de-betailThe Weston A. Price Foundation (WAPF), has provided form that farmers/rancher may wish to consider giving to inspectors, at the farm gate - before allowing them entry to your land. Page one of the form is for the visiting inspector to provide the names and contact information of those visiting the farm. The second, more detailed, page (Questionnaire for Inspector), asks for proof of successful isolation of the bird flu virus, proof of contagious nature of the bird flu virus, type of test that will be used and contact information of the lab that will be doing the testing. It states that this form must be filled out completely before any sample is released. Please download the Inspector Forms (two pages) and have them ready at your farm or ranch should you be visited by inspectors. Back yard chicken farmers would be well advised to do this as well.Link to forms: https://brandfolder.com/s/jbhsbzsfq6t5bftnbt5bzhxSupport the showWebsites:https://drtomcowan.com/https://www.drcowansgarden.com/https://newbiologyclinic.com/https://newbiologycurriculum.com/Instagram: @TalkinTurkeywithTomFacebook: https://www.facebook.com/DrTomCowan/Bitchute: https://www.bitchute.com/channel/CivTSuEjw6Qp/YouTube: https://www.youtube.com/channel/UCzxdc2o0Q_XZIPwo07XCrNg

Maybe your body needs attention, not a therapist.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Stay fit for your mind and body!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

REDIFF - Paul Delair et Caroline Dublanche explorent la délicate question de la garde alternée. À travers le témoignage poignant de Lola, ils discutent des idées reçues et des réalités de ce mode de garde, en soulignant son impact sur le développement affectif des enfants. Quels sont les bénéfices et les défis de la résidence alternée ? Comment les parents peuvent-ils surmonter leurs différends pour le bien-être de leur enfant ? Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

EXCLU PODCAST - Aujourd'hui, autour de la table : Fatima Aït Bounoua, Didier Giraud et Antoine Diers.

We are counting down the top 10 episodes of 2024, as voted by our listeners. At #5, we have: MAGA vs MAGA, US = Cause Of/Solution To All Earth’s Problems? 06.19.25 In episode 1883, Jack and Miles are joined by writer, comedian, and co-host of Yo, Is This Racist?, Andrew Ti, to discuss… America’s Cold War Strategy Is Coming Home To Roost Huh? Our Information Environment Is So F**ked, Couple Wild Stories About People Not Knowing How To Act Around AI and more! Tucker Vs. Ted Smackdown They Asked an A.I. Chatbot Questions. The Answers Sent Them Spiraling. Father of man killed in Port St. Lucie officer-involved shooting: 'My son deserved better' LISTEN: Husk by Men I TrustSee omnystudio.com/listener for privacy information.

One of the biggest causes of suffering in our lives is the fact that nothing lasts forever. It's not only true that all good things must come to an end, but all things must come to an end. In this episode, Thom reminds us that Nature has the final say on what is, and what no longer is relevant in the natural process of evolution. Rather than resisting Nature's timing, our suffering is reduced or eliminated if we embrace Nature's timing.Once again, Vedic meditators have a natural edge in putting this into practice. Listen to the full episode to explore the complete teaching, or watch it on YouTube here: https://youtu.be/99fcBENajAsEpisode Highlights00:45 Evolve03:58 You Are a Production06:03 A Universe That Wants a Story07:48 Constant Atomic Exchange11:26 Identifying Irrelevancy Through Vedic Meditation14:14 Constant Relevance Refreshment17:15 The Dangers of the Ever-Repeating Known20:19 Disruption and Relevance23:13 Letting Go of Rigid Attachment25:45 Contextualizing Pain30:34 Welcome to the Solution to All ProblemsUseful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

The negative emotions that can accompany motherhood take many women by surprise. In this episode of the Awaken Your Wise Woman podcast, host Elizabeth Cush and Jess Althoff talk about how highly sensitive women can manage the overwhelm. “We are breathing all the time, but most of us aren't breathing correctly, and most of us aren't using our breath in ways that are beneficial to us.”  — Jess AlthoffExhaustion. Frustration. Overwhelm. Self-doubt. Anxiety. Guilt. Irritability. Even rage. No matter how much you wanted to be a mother, you may have been blindsided by the negative emotions that nobody warned you about. In this episode of Awaken Your Wise Woman, host Biz Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Maryland and Delaware, and soul guide for highly sensitive women, welcomes Jess Althoff, author of the blog “Raising Slow,” for a talk about postpartum anxiety and rage, and the importance of self-care techniques like meditation and breathwork in managing mental health. They also share their own experiences, as well as practical tips and techniques that can help mothers and other highly sensitive women get in touch with their bodies, reduce irritability, You can find the full show notes and resources here.Support the showI hope you enjoyed the show! You can also follow me here: Instagram YouTube Facebook

Sleep hygiene is the most important for your mental health!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

If you have been deeply hurt in some way, you know how difficult it is to forgive and move on. You might feel uncertain on what the future holds for you. Today, Helen Glanville shares with us a powerful, deeply personal story of love, loss, and public judgment that led her to a profound truth: faith is the only anchor in uncertainty. Helen faced intense scrutiny after falling in love with a lawyer involved in one of Australia's most publicized white-collar crimes. She discovered that her survival—and healing—depended on the radical choice to forgive. Helen found peace in prayer, learned to trust God's timing, and witnessed how grace can transform even the hardest circumstances. We discuss why forgiveness is an act of spiritual courage that offers immediate physical benefits. Did you know that chronic anger and bitterness elevate stress hormones and contribute to long-term health issues? Forgiveness is indeed key to restoring internal peace. Learn how Helen turned her hardest circumstances into a life of service, co-founding Second Chances SA—a charity helping the families of prisoners. Her journey proves that when life breaks you open, letting that space become service brings the greatest healing, redeeming both purpose and identity. Topics covered: forgiveness, healing, prisoners families, faith, anchor, service, Gods timing, second chances Find Helen here: https://helenglanville.com/ Video link: https://youtu.be/WxrQ84O7CnY   Go Deeper on the Science of Bipolar Disorder: You might be interested in exploring forgiveness for cases when the crime is committed by a person suffering from serious mental illness which causes violent behaviour.  The groundbreaking work of Dr. William Walsh, a leader in nutritional psychiatry, might prove to be an interesting dive in this field. His research, which started by studying the biology of violent behavior, reveals that Bipolar Disorder is likely a "channelopathy"—a condition caused by vulnerable ion channel and DNA repair genes. This discovery explains the mystery of mood switching and points to specific, nutrient-based treatments. For a full breakdown of the genetic, chemical, and nutritional factors at the root of conditions like Bipolar Disorder and criminal behavior, learn more about Dr. Walsh's book, The Essence of Bipolar Disorder. https://amzn.to/3WplER3 (Please note that this is an affiliate link and I do receive a tiny compensation if a book is purchased through it)   https://www.youtube.com/watch?v=0ppeSv22A9A&t=4114s   If you do not wish to click on the links: Dr. Walsh's key discovery is that Bipolar Disorder, which has long baffled researchers, appears to be a "channelopathy." The Cause: Bipolar Disorder is viewed as a vulnerability rooted in specific ion channel genes (which regulate neurotransmission) and DNA repair genes. The Mechanism: This genetic weakness makes individuals highly vulnerable to oxidative assault (chemical damage). The resulting malfunction in ion channels explains the classic, rapid "switching" between mood states (from normal to mania to depression). Wider Impact: Weak DNA repair genes not only contribute to mood disorders but also accelerate aging and can lower life expectancy, connecting mental and physical health in a profound way. Dr. Walsh's work, which began by studying the biology behind violent and criminal behavior, shifts the focus from purely psychological causes to identifiable, treatable biotypes—paving the way for highly individualized nutrient protocols for treatment and prevention.   This scientific perspective changes our mindset when we have a spiritual discussion about forgiveness: Forgiveness and Understanding: When dealing with criminals or those who cause life-long damage, it's vital to remember that some actions may be driven by biological vulnerabilities (like a channelopathy) that strip them of the capacity for typical decision-making. Understanding the biological cause can lead to compassion and informed public policy, even if personal forgiveness remains a long journey and a personal decision. Forgiveness and Health: The same oxidative stress that contributes to bipolar disorder is often exacerbated by chronic psychological stress, proving that faith practices like forgiveness are a form of biochemical self-care.  

The 80/20 Hiring Solution: Finding Staff When Nobody's Available"You're losing the hiring war. Not because there aren't good people out there—but because you're fighting the wrong battle.48.3% of Canadian businesses say recruiting skilled employees is their top obstacle. You're competing with every other business in your market for "experienced" candidates, offering signing bonuses and competitive wages. And even when you land them, there's a coin flip chance they'll be gone within 18 months.Here's the truth that changes everything: 90% of new hire failures happen because of attitude and personality issues—not technical incompetence. Only 11% fail due to lack of skills.You're hiring for the wrong thing.This episode breaks down the 80/20 Hiring Solution—a five-step system to hire for fit, train for skill, and build teams that actually stick around:Identify your ONE non-negotiable character traitStop competing for "experienced" candidatesBuild a 2-week onboarding system that creates competence fastCreate retention through growth paths, not just pay raisesReplace yourself in one role per quarterSouthwest Airlines became an industry leader using this exact philosophy. Founder Herb Kelleher hired for humor and attitude first, skills second. You can do the same.Your Golden Hour this week: Write down the ONE character trait your best employee has. That's your new hiring filter.While your competitors wait for the perfect candidate to show up, you're building a system to create them.Connect with Chris Cooper:Website - https://businessisgood.com/

have the courage to receive. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Spend the small things that impact others for the next year.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Pool Pros text questions hereIn this episode, Natalie Hood sits down with Ryan Walker to unpack how retail sales in the pool industry have evolved over the last two decades—and what dealers, builders, and retailers need to understand to stay competitive today.From the rise of online shopping and social media influence to changing homeowner expectations and shifting economic realities, this conversation challenges long-held myths about retail, sales strategy, and customer behavior. Ryan draws on 20 years of experience across lifeguarding, distribution, manufacturing representation, and national sales to explain why the future of pool retail isn't about fighting online competition—but learning how to work alongside it.What You'll Learn in This EpisodeRetail Isn't Dead—It's Evolving Ryan explains why online sales are no longer the enemy of brick-and-mortar stores and how retailers can use online visibility as a tool rather than a threat. Homeowners today expect convenience, information, and options—and stores that adapt win loyalty.Why Personal Service Still Wins Despite access to Amazon, TikTok, and Instagram, customers are still willing to pay more for expertise, education, and a trusted relationship. Retailers who focus on solving problems—not just selling products—stand out.The Power of Analytics, Algorithms, and Social Media From phones “listening” to user behavior to influencers shaping purchasing decisions, Natalie and Ryan break down how digital marketing now drives customer expectations before they ever walk into a store.Selling the Solution, Not the Product Ryan emphasizes that customers don't need technical jargon—they need someone who understands their pain points. Whether it's water loss, recurring algae, or sanitizer confusion, great sales start with the right questions.Breaking the ‘We've Always Done It This Way' Mindset Long-standing habits can quietly cap growth. This episode explores how flexibility, testing new ideas, and being open to global trends can increase profitability without sacrificing integrity.Why Dealers Must Show What's Possible Just like car dealerships show upgraded models, pool professionals should present options—even if the customer thinks they want the “basic” version. Many homeowners don't know what's available until someone shows them.Economic Reality Has Changed From rising costs to dual-income households and post-COVID income shifts, the conversation highlights why price sensitivity isn't what it used to be—and why experience and value matter more than shaving a few dollars off the ticket.Key Takeaways• Online competition is unavoidable—but it can be leveraged • Education and trust justify premium pricing • Customers want guidance, not resistance • Social media shapes expectations before the sale • Retail success depends on adaptability and curiosity • Selling without passion turns stores into warehousesAbout the GuestRyan Walker brings more than 20 years of industry experience, starting as a lifeguard and facility manager before moving into distribution, manufacturing representation, and national sales. His career spans multiple climates, pool types, and retail models, giving him a wide-angle view of what works—and what doesn't—in today's poo Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

Pool Pros text questions hereIn this episode, Natalie Hood sits down with Ryan Walker to unpack how retail sales in the pool industry have evolved over the last two decades—and what dealers, builders, and retailers need to understand to stay competitive today.From the rise of online shopping and social media influence to changing homeowner expectations and shifting economic realities, this conversation challenges long-held myths about retail, sales strategy, and customer behavior. Ryan draws on 20 years of experience across lifeguarding, distribution, manufacturing representation, and national sales to explain why the future of pool retail isn't about fighting online competition—but learning how to work alongside it.What You'll Learn in This EpisodeRetail Isn't Dead—It's EvolvingRyan explains why online sales are no longer the enemy of brick-and-mortar stores and how retailers can use online visibility as a tool rather than a threat. Homeowners today expect convenience, information, and options—and stores that adapt win loyalty.Why Personal Service Still WinsDespite access to Amazon, TikTok, and Instagram, customers are still willing to pay more for expertise, education, and a trusted relationship. Retailers who focus on solving problems—not just selling products—stand out.The Power of Analytics, Algorithms, and Social MediaFrom phones “listening” to user behavior to influencers shaping purchasing decisions, Natalie and Ryan break down how digital marketing now drives customer expectations before they ever walk into a store.Selling the Solution, Not the ProductRyan emphasizes that customers don't need technical jargon—they need someone who understands their pain points. Whether it's water loss, recurring algae, or sanitizer confusion, great sales start with the right questions.Breaking the ‘We've Always Done It This Way' MindsetLong-standing habits can quietly cap growth. This episode explores how flexibility, testing new ideas, and being open to global trends can increase profitability without sacrificing integrity.Why Dealers Must Show What's PossibleJust like car dealerships show upgraded models, pool professionals should present options—even if the customer thinks they want the “basic” version. Many homeowners don't know what's available until someone shows them.Economic Reality Has ChangedFrom rising costs to dual-income households and post-COVID income shifts, the conversation highlights why price sensitivity isn't what it used to be—and why experience and value matter more than shaving a few dollars off the ticket.Key Takeaways• Online competition is unavoidable—but it can be leveraged • Education and trust justify premium pricing • Customers want guidance, not resistance • Social media shapes expectations before the sale • Retail success depends on adaptability and curiosity • Selling without passion turns stores into warehousesAbout the GuestRyan Walker brings more than 20 years of industry experience, starting as a lifeguard and facility manager before moving into distribution, manufacturing representation, and national sales. His career spans multiple climates, pool types, and retail models, giving him a wide-angle view of what works—and what doesn't—in today's poo Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

Merry Christmas Eve!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

The Menopause Solution with Dr. Lauren Fitzgerald What was the black box warning? Why was it there? Why is it now gone? (2:09) An interesting symptom of perimenopause. (8:12) Progesterone will change your life! (9:52) The importance of monitoring your thyroid levels and the 10 most common low-thyroid symptoms. (14:20) Testosterone for women. (22:57) Her main issue with primary care doctors. (27:14) The role of peptides in her practice. (30:01) The buy-in. (30:47) Ranking the various applications of testosterone. (33:39) The BIG myths surrounding HRT. (36:03) It's not a business, it's a mission. (40:26) GLP-1s: Incredible tools when used appropriately. (41:40) Normal isn't OPTIMAL. (45:27) The missing element for MOST people. (55:51) Related Links/Products Mentioned Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases (3, 6, 12-packs) or subscriptions (6, 12-pack) ** MAPS 15 FORTY PLUS 50% half from Dec. 14-20th. Code DECEMBER50 at checkout. Mind Pump Store FDA to Remove 'Black Box' Warnings From Menopause Hormone Therapy. Here's Why. The WHI Study: How Misinterpretation of Hormone Therapy Data Hurt Women's Health Welcome to the 'menodivorce'. Why women aren't sweating marriage in a sea of hot flashes Estrogen Matters: Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives -- Without Raising the Risk of Breast Cancer Mind Pump #2502: Hormone Therapy for Aesthetics With Dr. Lauren Fitzgerald Mind Pump #2597: Before You Take Ozempic, Wegovy, or Mounjaro Listen to This! Muscle Mommy Movement Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned LAUREN FITZ, M.D. (@drlaurenfitz) Instagram Website Dr. William Seeds (@williamseedsmd) Instagram Peter Attia, M.D. (@peterattiamd) Instagram