Podcasts about Alcoholism

Problematic alcohol consumption

  • 3,987PODCASTS
  • 17,674EPISODES
  • 42mAVG DURATION
  • 2DAILY NEW EPISODES
  • Jun 25, 2026LATEST
Alcoholism

POPULARITY

20192020202120222023202420252026

Categories




    Best podcasts about Alcoholism

    Show all podcasts related to alcoholism

    Latest podcast episodes about Alcoholism

    The Alcohol Minimalist Podcast
    Think Thursday: Why Looking Back Can Help You Move Forward

    The Alcohol Minimalist Podcast

    Play Episode Listen Later Jun 25, 2026 21:02


    In this Think Thursday episode, Molly explores reminiscing as more than nostalgia. After returning from a family reunion, she reflects on how shared stories can reconnect us with earlier versions of ourselves and remind us of the courage, humor, resilience, and connection that are still part of who we are. Key Points Reminiscing is not just remembering events; it is reconnecting with identity, meaning, and emotion.  Autobiographical memories help us understand our personal life story and the versions of ourselves we have been.  Family stories can preserve shared identity by reminding us what we value, what we survived, and how we belong to one another.  Healthy reminiscing can support behavior change by reminding us that our current emotional state is not the whole story.  Reminiscing is different from rumination. Rumination loops in shame or regret, while reminiscing helps us integrate the past with curiosity and compassion.  The past can be a courtroom or a library: rumination puts us on trial, but reminiscing helps us retrieve something useful. Science Mentioned The hippocampus helps organize memory and context.  The medial prefrontal cortex is involved in self-reflection and personal meaning.  The default mode network becomes active when we think about ourselves, our past, our future, and the stories that shape our lives.  Erik Erikson's stage of integrity versus despair describes the process of looking back over life and making meaning from both joys and losses. Think Thursday Invitation Take ten minutes to intentionally reminisce.  Look through old photos, listen to a meaningful song, ask a family member to tell a story, or think about a place you used to love.  Ask yourself:  What version of me was present in that memory?  What mattered to me then?  What does this memory remind me is still part of me?  What is one small way I could bring that version of myself into today? Closing ThoughtLooking back is not always about wanting to go backward. Sometimes reminiscing helps us gather pieces of ourselves we forgot we could bring forward. ★ Support this podcast ★

    Dopey: On the Dark Comedy of Drug Addiction
    Tales From the Psych Ward with Amy Dresner - Epilepsy, Grief, Recovery & Staying Alive When Sobriety Still Sucks

    Dopey: On the Dark Comedy of Drug Addiction

    Play Episode Listen Later Jun 24, 2026 118:16


    FILM FEST TIX: https://buytickets.at/thedopeyfoundation/2216905 PATREON: www.patreon.com/dopeypodcast workithealth.com/dopey This week on Dopey Wednesday,! We begin with a Father's Day rant about dads texting each other, calls his father Alan live on the show, argues about masculinity, the Knicks championship, post-Knicks withdrawal, the Dopey Film Festival, and whether Seymour is allowed to come. Dave also reads Patreon and Spotify comments about Todd's sister Allie, Todd's apartment, Dopey socks, and listener reactions. Then the episode shifts into a live Workit Health/Dopey event with the great Amy “Dopey Dres” Dresner, author of My Fair Junkie. Amy talks brutally and hilariously about long-term recovery when life does not magically become beautiful: losing her father, mother, and cat in a short period of time, checking herself into a psych ward with ten years sober, surviving suicidal ideation, epilepsy, seizures, brain meds, isolation, grief, and the nightmare comedy of American healthcare. Dave and Amy get into harm reduction, MAT, 12-step recovery, writing through trauma, being funny in the middle of misery, shame, forgiveness, isolation, suicidal thoughts, and why connection is still the only real way out. It's classic Dopey: funny, dark, honest, messy, sad, useful, and somehow hopeful. All that and more on a weird new dopey! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    You Are Not Alone - A Recovery Podcast
    I Was So Tired of Looking Okay — with Brooke Taylor

    You Are Not Alone - A Recovery Podcast

    Play Episode Listen Later Jun 23, 2026 47:14 Transcription Available


    Send us Fan MailBrooke Taylor looked successful from the outside. But behind the polished image was alcohol, pressure, and the exhausting feeling that nothing ever felt like enough. In this conversation, she shares what it was like to get sober before she felt ready — and why early sobriety felt more like punishment than freedom.They also talk about the exhausting work of keeping up appearances, what it took to finally stop, and why getting sober doesn't always end the search for relief, approval, or feeling like enough.Brooke is the author of Healing the Success Wound (Hachette, May 2026), which explores what happens when we tie our worth to what we accomplish instead of who we are.Connect with Brooke:Website: Brooke Taylor CoachingInstagram: @brookevtaylorTikTok: @brooketaylorcareercoachLinkedIn: Brooke TaylorSupport the show

    Recover Your Soul: A Spiritual Path to a Happy and Healthy Life
    Letting Go of Being Right: How to Take Your Power Back and Choose Inner Peace

    Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

    Play Episode Listen Later Jun 22, 2026 32:04 Transcription Available


    Letting Go of Being Right: How to Take Your Power Back and Choose Inner PeaceAs recovering people pleasers and codependents, many of us learned that if we could just explain ourselves better, convince someone of our point of view, or get them to see things our way, everything would finally feel okay.The problem is that living this way keeps us on an emotional battlefield.We become exhausted trying to manage, control, fix, defend, and prove. We fight for approval. We fight to be understood. We fight to be right. And underneath all of that fighting is often something much more tender: a desire to feel safe, valued, heard, and enough.In this episode, I share a very personal story from my own marriage that reminded me how quickly old patterns can surface, even after years of healing. What started as an innocent comment from my husband unexpectedly activated a deep fear inside me, creating an opportunity to witness an old protective system that still occasionally shows up.The beautiful thing about this work is that awareness changes everything.As we heal, we begin to recognize that letting go of being right does not mean giving up our voice. It doesn't mean abandoning our needs, our boundaries, or our truth. Instead, it means releasing the belief that our peace depends on someone else agreeing with us.When we stop fighting every battle, we discover something powerful: we can stand in our truth without needing to control anyone else's.When we release the need to prove, convince, defend, and manage, we create space for something much deeper: compassion, connection, and inner freedom.Your voice matters.Your feelings matter.Your perspective matters.And you don't need anyone else's permission for that to be true.Until next time, namaste.

    The Alcohol Minimalist Podcast
    When Drinking Less Feels Hard: Alcohol is My Reward

    The Alcohol Minimalist Podcast

    Play Episode Listen Later Jun 22, 2026 32:38


    In this episode of the Alcohol Minimalist podcast, Molly continues the series When Drinking Less Feels Hard, looking at the real-life challenges that make drinking less feel difficult through the lens of Alcohol Core Beliefs.This week's focus is the belief Alcohol Is My Reward—the thought that shows up at the end of a hard day, a long week, while cooking dinner, on vacation, or anytime alcohol feels like the treat you've earned for getting through something. Molly explores why this belief can feel so reasonable, how the brain learns to associate alcohol with reward and transition, and why drinking less can feel like deprivation when alcohol has become the main way you mark completion, rest, or pleasure.Before the episode, Molly also shares a reminder about Mostly Dry July-The Daily, which includes daily support, weekly group coaching calls, weekly brain boosts, and a private daily podcast to help you practice drinking less with peaceful mindfulness and without all-or-nothing thinking.  www.mollywatts.com/mostly-dry-july  In This EpisodeWhy alcohol can become tied to end-of-day and end-of-week ritualsHow the brain learns to predict alcohol as a rewardWhy “I deserve this” is often a clue, not a problemThe difference between true reward and coping in disguiseHow alcohol can represent completion, freedom, pleasure, or feeling like something is finally yoursWhy expanding your reward system is essential for drinking lessHow to use See, Soothe, Separate, and Shift with the belief Alcohol Is My RewardKey TakeawayYou deserve reward, pleasure, rest, and celebration. But alcohol may not be the reward you actually deserve.The reward you deserve is one that restores you, supports you, and helps you feel cared for in the moment and proud of yourself later.Listener PracticeChoose one reward-drinking moment: the end of the day, Friday night, cooking dinner, vacation, or after finishing something hard.Ask yourself:What am I trying to reward?What do I want this reward to give me?Will alcohol actually give me that, or is there another way to create it more honestly?Then practice creating one real reward before alcohol. It might be quiet, rest, movement, food, connection, or a nonalcoholic ritual.Resources MentionedMostly Dry July-The DailyAlcohol Core BeliefsSee, Soothe, Separate, ShiftAlcohol Minimalist Facebook groupLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

    The Atlantic Group
    AG Speaker Meeting Grant S. May 5, 2026

    The Atlantic Group

    Play Episode Listen Later Jun 20, 2026 40:44


    The Atlantic Group Tuesday Night Speaker Meeting May 5, 2026 10 Minute Speaker on 5th Tradition: Nick D. Main Speaker: Grant S.  Welcome to the Atlantic Group Podcast. Our 7th  tradition states, “Every A.A. group ought to be fully self-supporting declining outside contributions.” Your contribution covers the expenses of our group, this podcast, and also that of our AA service structure. If you are an AA member who finds this podcast helpful, you can contribute using Venmo @AGTradition7 or Zelle at AGNYCINFO@gmail.com. Under what's it for, please write AG Podcast. Thank you for your support. For any questions, please e-mail: TuesdayAGNYC@gmail.com

    NutritionFacts.org Video Podcast
    Friday Favorites: Fecal Transplants for Ulcerative Colitis, MS, Depression, Bipolar, and Alcoholism

    NutritionFacts.org Video Podcast

    Play Episode Listen Later Jun 19, 2026 8:40


    I go over randomized, controlled trials and case reports of stool transplants for various clinical conditions.

    Ready To Be Real by Síle Seoige
    Tara Rafter : Hypervigilance to Healing

    Ready To Be Real by Síle Seoige

    Play Episode Listen Later Jun 19, 2026 98:49


    ​Topics covered include:​ Alcoholism​, domestic violence​, hypervigilance​, compassion​, motherhood​, self-abandonment​, being a carer​, death and loss​, grief​, faith​, spirituality​, forgiveness​, love​, safety​, self-worth​, self-sabotage​, overwhelm​, healing​.This week I'm joined by Master Neuro Linguistic Programming Practitioner, Executive Coach and founder of The Navigation Coach, Tara Rafter.Tara lives in Mayo with her husband Kevin and their son Kai.In this deeply honest conversation, Tara shares the story of her childhood growing up in a home impacted by alcoholism and domestic violence. She speaks candidly about the hypervigilance she developed from a young age, the lasting impact those experiences had on her life, and the remarkable compassion she holds for her father despite the challenges her family faced.Tara's story is one of resilience, but also of love, forgiveness and understanding. She reflects on her relationship with both of her parents, who died far too young. Her father passed away at the age of 58, while her beloved mother​, who was her anchor throughout life​, lived with COPD for several years before she died.We also explore motherhood, self-abandonment, self-worth, self-sabotage, overwhelm​ and what it means to truly feel safe in yourself.Alongside the more difficult chapters, this conversation is full of warmth and humour. Tara talks about her love of music​ and heading off to gigs on her own, her deep faith and the practices that have helped her navigate life's challenges.You can connect with Tara here:Website: thenavigationcoach.comEmail: tara@thenavigationcoach.com Hosted on Acast. See acast.com/privacy for more information.

    The Alcohol Minimalist Podcast
    Think Thursday: What Juneteenth Teaches Us About Memory, Truth & Freedom

    The Alcohol Minimalist Podcast

    Play Episode Listen Later Jun 18, 2026 13:47


    In this Think Thursday episode, Molly reflects on the meaning and importance of Juneteenth, observed on June 19th. Rather than approaching the holiday as a historian, she explores Juneteenth through the lens of memory, truth, freedom, and the stories a culture chooses to remember.Juneteenth commemorates June 19, 1865, when Union troops arrived in Galveston, Texas, and announced freedom to enslaved African Americans there, more than two years after the Emancipation Proclamation. This episode invites listeners to consider the difference between freedom declared and freedom actually delivered, and why that distinction still matters.Molly connects Juneteenth to the broader Think Thursday themes of awareness, learning, collective memory, and behavior change. Just as personal transformation requires honest awareness, cultural growth requires a willingness to tell fuller, more truthful stories.In This EpisodeMolly explores:The historical significance of Juneteenth and why June 19, 1865, mattersWhy freedom on paper is not the same as freedom in lived experienceHow national holidays act as moments of public memoryWhy Juneteenth did not begin when it became a federal holiday in 2021How Black communities preserved and celebrated Juneteenth for generationsThe connection between memory, truth, and collective identityWhy fuller truth can create deeper compassion, dignity, and responsibilityHow discomfort can be part of learning and expanding our understandingKey ReflectionJuneteenth is both a celebration and a remembrance. It honors freedom, resilience, and generations of Black Americans who carried this history long before it received broader national recognition. It also asks us to look honestly at the ways freedom has been delayed, denied, and unevenly experienced.Questions to ConsiderWhat did I learn about Juneteenth growing up, and what did I not learn?What does this holiday ask me to remember more fully?How can I honor freedom not just as an idea, but as something that should be real in people's lived experience?Closing ThoughtMemory matters. Truth matters. Freedom matters. Juneteenth reminds us that remembering is not passive. It is a choice, a practice, and part of how we become more honest, more awake, and more human. ★ Support this podcast ★

    The MisFitNation
    He Lost Everything and Rebuilt His Life: Navy Veteran Joe Potosi on PTSD, Addiction, Forgiveness, Faith & Redemption | MisFitNation

    The MisFitNation

    Play Episode Listen Later Jun 18, 2026 79:42


    What happens when childhood abuse, military service, addiction, homelessness, PTSD, and personal loss collide? In one of the most powerful conversations ever featured on The MisFitNation Show, U.S. Navy Veteran, author, speaker, and advocate Joe Potosi shares his deeply personal story of surviving unimaginable adversity and finding purpose on the other side. Growing up in an abusive household marked by neglect, fear, and emotional trauma, Joe spent much of his early life searching for an escape. That search led him into the United States Navy, where he found structure, brotherhood, and purpose—but the emotional wounds he carried from childhood didn't disappear. After military service, Joe found himself battling alcoholism, depression, anxiety, PTSD, financial collapse, homelessness, and the devastating consequences of unresolved trauma. He shares how addiction became a temporary escape from pain, why rock bottom became a turning point, and the life-changing ultimatum that forced him to confront his demons. Throughout this emotional and inspiring conversation, Joe discusses: • Growing up in an abusive and unstable home • Escaping through military service • Life aboard the USS Kitty Hawk • The loss of a fellow sailor and its impact on his mental health • PTSD, depression, and emotional trauma • Alcoholism and addiction recovery • Homelessness and starting over • The power of accountability and seeking help • Forgiveness, healing, and breaking generational cycles • Faith, redemption, and personal transformation • Writing his books "When the Dust Settled" and "Unshackled" • Why your condition does not have to be your conclusion Joe's story is not simply about survival. It's about rebuilding. It's about taking ownership of your future despite the pain of your past. It's about discovering that healing is possible, even when life feels broken beyond repair. For veterans, first responders, trauma survivors, individuals struggling with addiction, and anyone searching for hope in difficult seasons, this episode delivers practical wisdom, emotional honesty, and a powerful reminder that second chances are real. One of the most impactful messages from this conversation: "If you never heal from past trauma, you'll bleed on people who never cut you." Whether you're navigating PTSD, mental health challenges, recovery, grief, or simply trying to become the best version of yourself, Joe's story offers inspiration, perspective, and hope. If this episode resonates with you, follow The MisFitNation Show, leave a review, and share this conversation with someone who needs to hear it. Because no matter where you've been, your story is not over. Veterans • PTSD • Military Transition • Mental Health • Addiction Recovery • Alcoholism • Homelessness • Trauma Recovery • Faith • Resilience • Personal Growth • Self-Improvement • Leadership • Recovery Journey • Navy Veterans • Veteran Advocacy • Family Healing • Forgiveness • Purpose Joe Potosi Author of When the Dust Settled and Unshackled: A Story of Redemption and Renewal Topics CoveredFeatured Guest Learn more about your ad choices. Visit megaphone.fm/adchoices

    Sober.Coffee Podcast
    Out of Gas - now what?

    Sober.Coffee Podcast

    Play Episode Listen Later Jun 17, 2026 38:19


    Podcast Summary: Out of gas? Now what?Mike and Glenn are back in the coffee shop, bringing you another real, raw, and unfiltered conversation.Seemingly, they have it all together—especially when you consider that between them, they share 18 1/2 years of continuous sobriety (Mike with 7 1/2 years and Glenn with 11). But they don't buy into "Facebook sobriety." The reality is that life still happens, challenges arise, and sometimes the tank just runs completely empty.This episode dives deep into what happens when you feel like you're running on fumes, how to recognize the red flags of a mental relapse, and why we simply cannot do sobriety or life solo.The Reality of an Empty TankWhen you are constantly digging, giving, and taking care of business—balancing work, personal projects, and sobriety (our number one priority)—the pressure adds up. It's an exhausting, hard-to-define stress.The Give and Get Balance: When we give, we empty the tank. When we get, we fill it. Too much give and not enough get will slow us down.The "Jar" Analogy: We all need a trusted advisor or accountability partner. They can read the label on our jar when we are too blinded by stress to see it ourselves. It doesn't matter how "qualified" they are; it matters how invested they are in you.Feelings Are Not Facts: Like a Ferris wheel, sometimes we are on top of the world, and sometimes we are at the bottom.Action Plans: What to Do When the Fuel Gauge Hits EAwareness is the first and most important step, but awareness must be followed by action. When you feel empty, sometimes the "next right thing" isn't found on your standard to-do list—it's self-care.If you are going through a hard season, try throwing these tools at the problem until something fills you back up:Find a Meeting: Go to connect with others and realize you aren't alone. Compare your problems with others to gain perspective; everyone is carrying stress.Take Time for Self-Reflection: Know where your fuel gauge is.Connect with a Trusted Advisor: Lean on your accountability partners.Practice Gratitude: Find the things you are thankful for.Do the Next Right Thing: Fix the immediate problem in front of us.Prioritize Sleep: Sleep drives clarity. If you need to punch out and go to bed at 5:00 PM to take care of yourself, do it (while still honoring your core responsibilities).Pray and Meditate: Turn inward and upward.Absorb the Shock: Learn to suffer better. You don't have to like the situation, just understand where you are.Focus on Serving: Shifting your focus to helping others causes self-pity to pass.Use Audio and Environment: Listen to good music or go to church.The Mikey Special (The Hard Reset): Unplug, take a respite, and tell the world you are temporarily unavailable so you can rebuild your foundation and bounce back.Key Takeaways & SummaryYour sobriety length is not a shield. As Glenn notes, 11 years doesn't automatically guarantee year number 12. To protect your recovery, watch out for old alcoholic behaviors and compulsions, and find healthy ways to relieve stress."If you think like you used to think, then you will drink like you used to drink."Analyze: Take time to figure out where you are.Plan: Put together a proactive plan to de-stress.Pivot: Move from reactive to proactive.Connect: Have conversations with others. Getting help is what fills the tank.STAY AWARE.Enjoying the show? Drop us a line or share your thoughts with Mike and Glenn at www.sober.coffee.

    Take 12 Recovery Radio
    Episode 1106: What Is Spirituality Really?

    Take 12 Recovery Radio

    Play Episode Listen Later Jun 17, 2026 50:42


    WHAT IS SPIRITUALITY REALLY? This episode of the Came to Believe Recovery Podcast explores the true meaning of spirituality, its misconceptions, and how it relates to faith, religion, and personal growth. Hosts Monty Meyer and Tom Williams delve into the differences between biblical spirituality and popular interpretations, emphasizing the importance of clarity and relationship with God. Also, we answer your email. Closing Song: Good by Matthew West. Key Topics ·         The broad definition of spirituality and its many interpretations·         The difference between biblical spirituality and New Age concepts·         How feelings influence perceptions of spirituality·         The importance of defining what spirituality means to each person·         The role of relationship with God in true spirituality #recovery #alcoholic #twelvesteps #wedorecover #addiction 

    Marks of a Man
    Overcoming Alcoholism | Todd Bailey's Story - EP 12

    Marks of a Man

    Play Episode Listen Later Jun 16, 2026 80:31


    What does it take to break free from addiction and rebuild your life? In this powerful episode of The Marks of a Man Podcast, Todd Bailey shares his raw and inspiring journey from alcoholism, brokenness, and hopelessness to sobriety, faith, and purpose. Through honest reflection, Todd opens up about the struggles that nearly destroyed him, the turning point that changed everything, and the lessons he's learned on the road to recovery. This conversation is a reminder that no matter how far you've fallen, there is always hope for a new beginning. Whether you're battling addiction, supporting someone who is, or simply looking for encouragement, Todd's story is one of resilience, accountability, and redemption. Recovery often begins with acknowledging the problem, embracing responsibility, and taking the first step toward change. Produced by Men Build Men, Inc.

    Marks of a Man
    Overcoming Alcoholism | Todd Bailey's Story - EP 12 (Part 2)

    Marks of a Man

    Play Episode Listen Later Jun 16, 2026 24:32


    What does it take to break free from addiction and rebuild your life? In this powerful episode of The Marks of a Man Podcast, Todd Bailey shares his raw and inspiring journey from alcoholism, brokenness, and hopelessness to sobriety, faith, and purpose. Through honest reflection, Todd opens up about the struggles that nearly destroyed him, the turning point that changed everything, and the lessons he's learned on the road to recovery. This conversation is a reminder that no matter how far you've fallen, there is always hope for a new beginning. Whether you're battling addiction, supporting someone who is, or simply looking for encouragement, Todd's story is one of resilience, accountability, and redemption. Recovery often begins with acknowledging the problem, embracing responsibility, and taking the first step toward change. Produced by Men Build Men, Inc.

    Recover Your Soul: A Spiritual Path to a Happy and Healthy Life
    When Looking Back Hurts: Healing Regret Through Self-Compassion and Grace

    Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

    Play Episode Listen Later Jun 15, 2026 27:54 Transcription Available


    Have you ever looked back on a season of your life and wished it had been different?Maybe you wish you had known then what you know now. Maybe you wish you had made different choices, shown up differently, or been able to protect the people you love from pain. Perhaps there are memories that still carry regret, remorse, sadness, or a lingering sense that things should have gone another way.In this episode, I share a deeply personal experience that arose as I prepared to send family photo albums and keepsakes to my sons. Looking through pictures from years gone by brought forward an unexpected wave of emotion and a question many of us have asked ourselves:Why did it have to be so hard?As I sat with those feelings, I was reminded that healing isn't about pretending the past didn't happen. It's not about bypassing the pain or convincing ourselves that everything was perfect. Healing is about learning how to hold our memories with compassion, tenderness, and grace.When we continue to replay our past through the lens of judgment, regret, and self-blame, we keep old wounds alive. But when we bring awareness, self-compassion, and spiritual understanding to those experiences, something begins to shift. The past remains the same, but our relationship to it can heal.In this episode, we explore how to honor our feelings without becoming trapped in them, how to release old judgments, and how to view our lives through the lens of a soul's journey rather than a story of mistakes and failures.Because the truth is, you cannot change the past.But you can heal the way you carry it.Send a one way text to Rev Rachel

    The Alcohol Minimalist Podcast
    When Drinking Less Feels Hard: Alcohol is Fun & Everyone is Drinking!

    The Alcohol Minimalist Podcast

    Play Episode Listen Later Jun 15, 2026 26:41


    In this episode of the Alcohol Minimalist Podcast, Molly continues the series “When Drinking Less Feels Hard” by looking at one of the most common places drinking less can feel difficult: social situations where alcohol feels like part of the fun and everyone else is drinking.This episode explores two powerful Alcohol Core Beliefs: alcohol makes things more fun and alcohol creates connection. These beliefs often show up around dinners out, parties, weekends, vacations, celebrations, and those moments when you had a plan—until you were surrounded by other people drinking.Molly explains why the challenge is not simply being in a bar, at a restaurant, at a party, or on vacation. The deeper issue is that your brain may have learned to associate alcohol with belonging, ease, confidence, playfulness, and connection. When that belief is running in the background, choosing to drink less can feel like choosing a lesser version of the experience.But alcohol is not the source of your humor, warmth, courage, or ability to connect. Those parts of you already exist.In this science-forward episode, Molly breaks down how alcohol expectancies, social cues, dopamine, reward prediction, and alcohol myopia can make drinking feel automatic in social settings. She also shares how to challenge the thoughts that make alcohol feel necessary and how to build new evidence that fun, connection, and belonging are still fully available when you drink less.You'll learn how to use the 4S process—See, Soothe, Separate, and Shift—to question the belief that alcohol makes everything better. Instead of relying on willpower in the moment, Molly encourages you to create a doable drink plan ahead of time, protect your awareness before alcohol narrows it, and practice proving to your brain that you can enjoy social situations without giving alcohol all the credit.In This Episode, You'll Learn:Why social situations can make drinking less feel harder than drinking less at homeHow the beliefs “alcohol makes things more fun” and “alcohol creates connection” fuel desireWhy “everyone is drinking” can feel so powerful, even when you genuinely want to drink lessHow alcohol expectancies shape what you believe a drink will do for youWhy familiar cues like restaurants, vacations, Friday afternoons, and celebrations can trigger urgesWhat alcohol myopia is and why “I'll decide later” is often not a strong enough planHow to separate the facts of a social situation from the story your brain is tellingHow to use the 4S process to challenge old beliefs and practice new onesWhy alcohol may be present during fun and connection without being the cause of either oneKey Takeaway:Alcohol may be present during fun, connection, celebration, and belonging—but that does not mean alcohol created those things.When you stop giving alcohol full credit for the experience, you can begin reclaiming your own confidence, humor, warmth, playfulness, and ability to connect. Drinking less is not about having less fun. It is about learning that fun was never dependent on alcohol in the first place.Mentioned in This Episode:Mostly Dry July: The Daily begins July 1st.Join Molly for daily support, coaching, and practical tools to help you create a peaceful relationship with alcohol throughout the month of July.Learn more at: https://mollywatts.com/mostlydryjuly/Resources:Join the Alcohol Minimalist Facebook group for support, conversation, and real-life strategies for changing your drinking habits.Learn more about Molly's programs and resources at mollywatts.com.Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

    The Atlantic Group
    AG Speaker Meeting Jay. June. 8, 2026

    The Atlantic Group

    Play Episode Listen Later Jun 15, 2026 52:41


    The Atlantic Group Tuesday Night Speaker Meeting June. 8, 2026 First 10-minute Speaker: Roberto. 2nd 10-minute Speaker: Ruth. Main Speaker: Jay.  Welcome to the Atlantic Group Podcast. Our 7th  tradition states, “Every A.A. group ought to be fully self-supporting declining outside contributions.” Your contribution covers the expenses of our group, this podcast, and also that of our AA service structure. If you are an AA member who finds this podcast helpful, you can contribute using Venmo @AGTradition7 or Zelle at AGNYCINFO@gmail.com. Under what's it for, please write AG Podcast. Thank you for your support. For any questions, please e-mail: TuesdayAGNYC@gmail.com

    The Atlantic Group
    AG Speaker Meeting Mary. Jun. 2, 2026

    The Atlantic Group

    Play Episode Listen Later Jun 15, 2026 50:04


    The Atlantic Group Tuesday Night Speaker Meeting June 2, 2026 First 10-minute Speaker: Billy L. Tradition 6 2nd 10-minute Speaker: Rachel T. Main Speaker: Mary.  Welcome to the Atlantic Group Podcast. Our 7th  tradition states, “Every A.A. group ought to be fully self-supporting declining outside contributions.” Your contribution covers the expenses of our group, this podcast, and also that of our AA service structure. If you are an AA member who finds this podcast helpful, you can contribute using Venmo @AGTradition7 or Zelle at AGNYCINFO@gmail.com. Under what's it for, please write AG Podcast. Thank you for your support. For any questions, please e-mail: TuesdayAGNYC@gmail.com

    Take 12 Recovery Radio
    Episode 1108: The Four Absolutes

    Take 12 Recovery Radio

    Play Episode Listen Later Jun 15, 2026 61:58


    THE FOUR ABSOLUTES. In this episode, Monty and Roger look at the extremely ridiculous new laws that govern our water sports, play True or False and then on to the main topic. They explore the four absolutes—honesty, purity, unselfishness, and love—and their vital role in moral and spiritual growth. They discuss how these principles guide behavior, foster personal transformation, and are rooted in Christian teachings and early recovery movements. Closing Song: The Four Absolutes by Monty D. Meyer performed by Samual Artian. Key Topics ·         The origins of the four absolutes in Christian and recovery history·         The practical application of honesty, purity, unselfishness, and love·         The role of these principles in personal and spiritual development·         The challenge of living by these absolutes in a modern world·         The connection between the four absolutes and the 12-step program·         The importance of continuous self-inventory and moral standards·         The biblical basis for the four absolutes, especially Philippians 4:8·         The impact of these principles on relationships and community·         The concept of spiritual progress versus perfection·         The relevance of the four absolutes for everyone, not just addicts or alcoholics #recovery #alcoholic #twelvesteps #wedorecover #addiction 

    The Atlantic Group
    AG Speaker Meeting Spike. May 26 2026

    The Atlantic Group

    Play Episode Listen Later Jun 13, 2026 31:36


    The Atlantic Group Tuesday Night Speaker Meeting May 26, 2026 Main Speaker: Spike.  Welcome to the Atlantic Group Podcast. Our 7th  tradition states, “Every A.A. group ought to be fully self-supporting declining outside contributions.” Your contribution covers the expenses of our group, this podcast, and also that of our AA service structure. If you are an AA member who finds this podcast helpful, you can contribute using Venmo @AGTradition7 or Zelle at AGNYCINFO@gmail.com. Under what's it for, please write AG Podcast. Thank you for your support. For any questions, please e-mail: TuesdayAGNYC@gmail.com

    Noche de Pendejadas with Alannized
    Keila Pacheco: Childhood Affected By Alcoholism, Single Mom, Dyslexia, Mukbangs, CHISME & MORE!

    Noche de Pendejadas with Alannized

    Play Episode Listen Later Jun 12, 2026 83:59


    Sign up for your one-dollar-per-month trial and start selling today at ⁠⁠https://SHOPIFY.COM/alan⁠⁠ •Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/NochedePendejadasPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ •If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/NochedePendejadasPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Alannized on IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Alannized on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Alannized on Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  •Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/NochedePendejadasPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ •If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/NochedePendejadasPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Alannized on IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Alannized on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Alannized on Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Alcohol Minimalist Podcast
    Think Thursday: The Encodings You Haven't Discovered Yet

    The Alcohol Minimalist Podcast

    Play Episode Listen Later Jun 11, 2026 11:18


    This week on Think Thursday, Molly explores a fascinating concept from Jim Collins' newest book, What to Make of a Life: encodings—the unique interests, abilities, and areas of engagement that make us come alive.Using the remarkable story of NFL legend and Minnesota Supreme Court Justice Alan Page, Molly examines how our lives may hold more possibilities than we realize and why the person we are today is not the final version of ourselves.Drawing connections to Benjamin Hardy's Personality Isn't Permanent and the science of neuroplasticity, this episode challenges the belief that our identities are fixed and invites us to remain curious about who we might still become.In This Episode: What Jim Collins means by "encodings"  The surprising second career of Alan Page  Why identity is more flexible than we think  How neuroplasticity supports lifelong growth and discovery  The difference between your history and your potential  Why changing your relationship with alcohol can create space for new possibilities  How curiosity may be more important than finding a single purpose Key TakeawayYour past tells the story of what you've experienced so far. It does not define everything you're capable of becoming. There may be strengths, interests, and opportunities still waiting to emerge—and your next chapter may reveal a side of yourself you haven't yet discovered.Resources MentionedWhat to Make of a Life by Jim CollinsPersonality Isn't Permanent by Benjamin HardyListen in and consider this question: What if the most interesting part of your story hasn't happened yet? ★ Support this podcast ★

    Enter the Lionheart
    #228 – Gus Waite: Real Estate, Recovery & the Art of Getting Older

    Enter the Lionheart

    Play Episode Listen Later Jun 10, 2026 54:59


    Gus Waite had a long career in the Manhattan real estate market, at his peak owning an office with over 100 agents.  Today, he is an entrepreneur and AI consultant who specializes in transforming modern real estate operations, integrating artificial intelligence and setting up the Independent Broker's Collective. Gus has the perfect blend of practical and spiritual wisdom. 0.00:    Introduction 3.00:    Cycles of life 7.00:    Breaking into New York Real Estate by specialization 11.00   Real estate in the pre-internet years 17.00:  Advantages of boutique firms vs the big (private equity owned) companies 24.00:  Importance for independent brokers to have local experience 29.00:  What does an abundant life look like? 33.00:  My attitude with getting older 37.00:  Nobody is thinking about you so you might as well live the life you want to live 42.00:  Setting up the Independent Broker's Collective 50.00:  Recovery from Alcoholism, being 40 years sober and fatherhood  Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

    Sober.Coffee Podcast
    The Foundation of Recovery: A Tribute to Dr. John part 5 of 5

    Sober.Coffee Podcast

    Play Episode Listen Later Jun 10, 2026 26:32


    Podcast Episode OverviewIn this episode, Mike and Glenn are joined by returning guest Doctor John at a local coffee shop to dive deep into the realities of alcoholism. The conversation provides fantastic advice and information, highlighting John's inspirational passion for both newcomers and old-timers.Core Themes & Discussion PointsThe "ISM" is the Core Issue: John emphasizes that the problem is not alcoholism (the substance), but the ISM (the human condition). It is about the "void" or "hole in the soul" rather than the booze itself.A Spiritual Dis-Ease: John argues this is not a chemical imbalance or a disease in the traditional medical sense, but rather a "thirst for God"—a human yearning for wholeness, centeredness, and peace.Hypersensitivity: Alcoholics are described as "pain augmenters" who are highly sensitive. Alcohol initially served as an effective coping mechanism and brought ease, until it eventually stopped working.Character Defects: These defects were essentially coping skills utilized when the disease was active and untreated.Powerlessness & Affinity: An essential foundation of recovery is accepting one's powerlessness over the condition. It functions less like a physical allergy and more like a profound mental dis-ease and affinity.Actionable Takeaways & PreventionRemoving the Alcohol Isn't Enough: Eliminating booze removes the symptom, but the underlying "ISM" remains. It is a lifelong condition that persists regardless of external life circumstances.Stay Connected: Because the condition is always present, isolation is dangerous. John stresses that while you can be drunk or dry alone, achieving true sobriety requires the support of a community.Active Maintenance: Simple prevention relies on continuous action: staying engaged, attending meetings, and actively focusing on recovery steps.

    Take 12 Recovery Radio
    Episode 1107: Letting People Be People

    Take 12 Recovery Radio

    Play Episode Listen Later Jun 10, 2026 49:59


    LETTING PEOPLE BE PEOPLE. This episode of the Came to Believe Recovery Podcast explores the importance of letting people be themselves, managing expectations, and practicing patience and compassion in recovery and everyday life. Hosted by Monty Meyer and Tom Williams, it offers practical insights on handling difficult behaviors, setting healthy boundaries, and extending grace to others. We also answer listener email. Closing Song: No Longer a Slave to Fear by Jonathan Helsen. Key Topics ·         The importance of letting people be themselves·         Handling difficult behaviors and setting boundaries·         The role of patience, tolerance, and grace in recovery #recovery #alcoholic #twelvesteps #wedorecover #addiction 

    This Is Important
    Ep 302: Why Is The Ozone Layer Such A Bitch

    This Is Important

    Play Episode Listen Later Jun 9, 2026 74:08 Transcription Available


    Today, this is what's important: Filming, Euphoria, animal noises, aging, nudity, pooping, games, Canada, & more. Get your tickets NOW to our live show in Ontario, Canada on Sept. 25th, 2026! Or go to TIITour.com for more info. Check out Sam Jay and Alex English's new show Look Back At It now! See omnystudio.com/listener for privacy information.

    Addict II Athlete's podcast
    Finding Purpose in Recovery with Cliff McDonald

    Addict II Athlete's podcast

    Play Episode Listen Later Jun 8, 2026 58:10


    In this episode of the Addict II Athlete Podcast Coach Blu talks to Cliff McDonald. Cliff's story is a recovery "origin + engine" narrative: he connects the early, hard-won decision to get sober with the ongoing, daily work that keeps him there. The episode frames recovery not as a finish line, but as a lifestyle built through connection, practical support systems, and meaningful contribution to other people. Cliff describes recovery as something he had to build, not something that simply "happened" after a final decision. He shares the personal turning points that brought him from isolation and chaos to stability, then he broadens the focus to what sustained progress actually requires. Chapters 00:00 Introduction to Recovery and Movement 02:52 Cliff's Journey to Recovery 06:08 The Importance of Accessible Care 08:59 The Impact of Alcoholism on Families 12:02 Finding Purpose in Recovery 15:05 The Role of Service in Recovery 17:53 The Struggles of Relapse and Recovery 23:32 Cliff's Struggles with Addiction 29:10 Moments of Clarity and Turning Points 37:11 The Power of Vulnerability and Surrender 44:59 The Hero's Journey in Recovery 51:02 Embracing Multiple Pathways to Recovery Resources Recovery.com - https://recovery.com https://www.linkedin.com/in/cliffmcdonald/ Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0 Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org    

    Recover Your Soul: A Spiritual Path to a Happy and Healthy Life
    Michael Mirdad | Addiction, Spiritual Recovery, and Healing the Void Within

    Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

    Play Episode Listen Later Jun 8, 2026 59:06 Transcription Available


    While I usually reserve guest interviews for the Recover Your Soul Bonus Podcast, today's conversation is one I felt called to bring to all of you here on the main show.I'm honored to welcome Michael Mirdad, a Spiritual Teacher, Healer, Mystic, and Best-Selling Author. Michael has spent more than four decades helping people heal, awaken, and deepen their connection to God, blending wisdom from Christianity, Buddhism, A Course in Miracles, and recovery in a way that is both profound and deeply practical.In this conversation, he shares a powerful perspective on addiction, recovery, and healing, reminding us that beneath many of our struggles is a longing to reconnect with our true nature and remember the wholeness that has always existed within us.Together we explore addiction as a spiritual issue rather than a moral failing, the relationship between recovery and awakening, the role of compassion and self-forgiveness, and how spiritual connection can help us heal the sense of separation that so many of us carry.Whether you are in recovery yourself, love someone who struggles with addiction, or are simply walking a path of healing and spiritual growth, I believe you'll find wisdom, hope, and encouragement in this conversation.Michael serves as the Spiritual Leader of the Global Center for Christ Consciousness in Sedona, Arizona, where he offers weekly teachings, workshops, retreats, and healing programs dedicated to spiritual awakening and personal transformation. He is the author of numerous best-selling books and the founder of the Daughters of Heaven Conference, a gathering devoted to healing, empowerment, and conscious living.Michael Mirdad & The Global Center for Christ Consciousness: https://michaelmirdad.com/Daughters of Heaven Conference: https://daughtersofheaven.comThe Heart of A Course in Miracles Workshop:https://courses.michaelmirdad.com/courses/the-heart-of-a-course-in-miracles-2026Weekly Sunday Service live on YouTube 11 am: @MichaelMirdadFacebook: Michael MirdadSend a one way text to Rev Rachel

    The Alcohol Minimalist Podcast
    When Drinking Less Feels Hard: Alcohol Helps Me Relieve Stress

    The Alcohol Minimalist Podcast

    Play Episode Listen Later Jun 8, 2026 33:48


    In this episode of the Alcohol Minimalist podcast, Molly kicks off the series When Drinking Less Feels Hard, inspired by real responses from the Alcohol Minimalist community about the hardest parts of changing drinking habits.Today's episode focuses on one of the five Alcohol Core Beliefs: Alcohol Helps Me Relieve Stress.Alcohol can feel like relief in the moment because it creates a short-term shift in the brain and body. But that does not mean it is actually reducing stress. Molly explains how alcohol can disrupt sleep, increase next-day anxiety, and keep the brain stuck in the loop of believing alcohol is necessary for relaxation. This episode helps you look at stress drinking with curiosity instead of shame, and offers a practical way to challenge the belief that alcohol is the best or only way to unwind.In This Episode Why alcohol feels calming at first  The difference between a state change and real stress relief  How alcohol can affect sleep, anxiety, and next-day resilience  Why the brain learns to associate alcohol with relief  How to use See, Soothe, Separate, and Shift to challenge the urge to drink Key TakeawayWanting relief is human. But alcohol often borrows calm from tomorrow instead of creating real relief today.Listener PracticeBefore drinking in response to stress, pause and complete this sentence:“I need a drink because…”Then use the Alcohol Core Beliefs process:See: I'm having the thought that alcohol will relieve this stress. Soothe: Of course my brain is offering this; I've practiced this pattern. Separate: The fact is I'm stressed. The story is that alcohol is required. Shift: I can create real relief before I decide what to drink.Choose one action that actually addresses the need underneath the urge.Resources Mentioned:Alcohol Core Beliefs MindmapSee, Soothe, Separate, ShiftWhen Drinking Less Feels Hard seriesLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

    The Missional Life Podcast
    From Gender Confusion to Identity in Christ with Kyla Gillespie

    The Missional Life Podcast

    Play Episode Listen Later Jun 8, 2026 59:04 Transcription Available


    What happens when every solution the world offers still leaves you empty? In this powerful episode, Kyla Gillespie shares her journey through gender confusion, transition, addiction, and ultimately life-changing restoration in Christ. Hear how God pursued her through deep brokenness and called her back to Himself with truth, grace, and love. This conversation offers hope for anyone wrestling with identity, purpose, or faith. Discover how Jesus transforms lives in ways no human solution ever can. About the GuestKyla Gillespie is an international speaker, author, ministry leader, and founder of Renewed & Transformed Ministries. After spending years wrestling with gender dysphoria, same-sex attraction, addiction, and eventually transitioning and detransitioning, Kyla now shares her testimony of God's redemptive work through Jesus Christ. Her passion is helping the Church engage conversations about identity, sexuality, and discipleship with both truth and grace. Reasons to ListenPowerful Redemption Story Hear firsthand how God pursued Kyla through addiction, gender transition, and deep personal brokenness, demonstrating that no one is beyond the reach of God's grace. Practical Ministry Insights Learn how biblical friendships, authentic community, and discipleship can transform lives and help people navigate difficult identity struggles. Hope for Today's Culture Gain biblical wisdom and encouragement for addressing some of the most important conversations facing families, churches, and believers today. Big TakeawaysGod Calls Us Home No matter how far we wander, God lovingly pursues His children and invites them back into relationship with Him. Identity Begins with Christ Lasting peace is not found in self-definition but in discovering who God says we are. Community Matters Deeply Authentic Christian friendships provide a safe place for truth, grace, healing, and spiritual growth. Transformation Takes Time God often works through a process of discipleship, Scripture, prayer, and faithful relationships rather than instant change. No One Is Beyond Hope God's power to restore and redeem is greater than any struggle, addiction, shame, or confusion we face. Missional ChallengesBuild One Meaningful Friendship Intentionally spend time with someone who is different from you this week and listen to their story without judgment. Practice Honest Vulnerability Share one area of struggle with a trusted believer and invite them to pray and walk alongside you. Become Better Equipped Read a book or resource on biblical identity and sexuality so you can engage these conversations with both truth and compassion. Chapters00:00 – Introduction to Kyla Gillespie 01:00 – Why Kyla Wrote TransFormed 04:00 – Childhood Experiences and Gender Confusion 08:00 – Same-Sex Attraction and Teenage Struggles 13:00 – Family Divorce and Emotional Pain 17:00 – Alcoholism and Walking Away from Faith 20:00 – Pursuing Gender Transition 27:00 – Meeting Faithful Christian Friends 33:00 – The Power of Community and Discipleship 38:00 – Surgery, Emptiness, and Crying Out to God 40:00 – "Return to Me, Kyla" 44:00 – Embracing God's Design 47:00 – Encouragement for Those Wrestling with Identity 52:00 – Advice for Parents, Pastors, and Leaders 55:00 – Kyla's Book and Ministry Resources 56:00 – Fun Questions and Closing ThoughtsGuest Website & Social MediaWebsite: Kyla Gillespie MinistriesBuy: 'Transformed' book on Amazon!#themissionallife #themissionallifepodcast #KylaGillespie #IdentityInChrist #GenderIdentity #ChristianPodcast #FaithAndFreedom #JesusChangesLives #BiblicalTruth #RedemptionStory

    RECO12
    Jimmy S - Netherlands - 12 Step Work - Afro Euro - Meeting 442

    RECO12

    Play Episode Listen Later Jun 6, 2026 51:40


    JImmy S from the Netherlands shares with the Afro-Euro Reco12 Meeting on 12 Step Work.To connect with Jimmy or Lisa.S, please send an email to reco12pod@gmail.com and we will line it up.  Information on Noodle It Out with Nikki M Big Book Roundtable InformationalSupport the showPrivate Facebook GroupInstagram PageBecome a Reco12 Spearhead (Monthly Supporter)PatreonPayPalVenmo: @Reco-TwelveYouTube ChannelReco12 WebsiteEmail:  reco12pod@gmail.com to join WhatsApp GroupReco12 Shares PodcastReco12 Shares Record a Share LinkReco12 Noodle It Out with Nikki M PodcastReco12 Big Book Roundtable Podcast

    Beyond the Gavel with Judge Ron Rangel
    Episode 58: Alcoholism, Recovery and TLAP with Tom Keyser

    Beyond the Gavel with Judge Ron Rangel

    Play Episode Listen Later Jun 5, 2026 79:39


    Join Judge Ron Rangel and Tom Keyser for Judge Rangel's first video podcast of Beyond the Gavel as they discuss Tom's individual ordeal with alcoholism, drug use, and recovery as an attorney. In this powerful episode, Tom opens up about the realities of addiction in the legal profession, the toll it can take on lawyers and their families, and the road that led him to seek help through TLAP, the Texas Lawyers' Assistance Program.Help is available: If you or someone you know is struggling with alcohol, substance use or thoughts of suicide, call or text 988 for 24/7 support. Texas attorneys, judges and law students can also contact TLAP at 800-343-8527 for confidential help.

    Dopey: On the Dark Comedy of Drug Addiction
    Dopey Greatest Hits: Jakob Nowell; Son of Sublime, Bradley Nowell, Heroin, Alcoholism, Getting Sober & Carrying the Sword

    Dopey: On the Dark Comedy of Drug Addiction

    Play Episode Listen Later Jun 4, 2026 94:35


    Film Festival Tickets: https://buytickets.at/thedopeyfoundation/2216905 PATREON: www.patreon.com/dopeypodcast   This Week on Dopey's Greatest Hits Dave opens the show emotionally wrecked after listening to Sublime's “Pool Shark,” reflecting on Bradley Nowell's addiction, the pain embedded in the song, and memories of his late friend Todd, who loved Sublime as much as he did. He talks Knicks euphoria, recovery gratitude, the upcoming Dopey Short Film Festival, and reads listener emails, Patreon comments, and Spotify reactions about the late Ryan Leone—sparking a conversation about storytelling, addiction, truth, exaggeration, and loss. The heart of the episode is a powerful interview with Jakob Nowell, son of Bradley Nowell and current frontman of Sublime. Jakob tells the story of growing up without his father, who died from a heroin overdose when Jakob was just one year old. He describes a chaotic childhood surrounded by drugs, violence, sex work, addiction, and instability, while also carrying the impossible weight of being “Bradley Nowell's son.” He talks about feeling like an outsider, escaping into fantasy, music, books, video games, and eventually drugs. Jakob shares how he started smoking weed at 12, escalated into pills, meth, alcohol, and speed, got kicked out of high school, moved to Long Beach, started playing music, and spiraled into severe addiction. He recounts suicide attempts, waking up in detox after a blackout, struggling through early sobriety, and ultimately finding recovery through AA and service. Dave and Jakob have an unusually honest conversation about identity, legacy, addiction, and recovery. Jakob discusses the burden of being compared to a father he never knew, the strange expectations people placed on him growing up, and what it feels like to now stand onstage singing Sublime songs with Bud Gaugh and Eric Wilson. The interview also explores Bradley's own attempts at recovery, the impact his death had on the family, the mythology surrounding rock-and-roll addiction, and the difference between glorifying substance abuse and surviving it. Jakob reflects on how sobriety gave him opportunities he never thought possible, including leading Sublime into a new chapter while continuing to build his own project, Jakob's Castle. Along the way they talk about Coachella, Gwen Stefani, punk rock, recovery culture, resentment, storytelling, mythology, and why “Pool Shark” remains one of the most accurate songs ever written about heroin addiction. The episode closes with Jakob Nowell performing “Pool Shark,” ALL THAT AND MORE MORE MORE MORE! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Alcohol Minimalist Podcast
    Revisiting-Think Thursday: Unbreakable Habits & The Voice That Keeps Them Alive

    The Alcohol Minimalist Podcast

    Play Episode Listen Later Jun 4, 2026 14:45


    In this Think Thursday episode, Molly revisits the past episode on why habits can feel unbreakable—and why the real issue is often not the behavior itself, but the story we keep repeating about it.Your brain is not broken. It is designed to recognize patterns, conserve energy, and repeat what feels familiar. But when familiar patterns are fueled by negative self-talk, change can feel harder than it needs to be.Molly explains how the negativity bias keeps us focused on what went wrong and shares a simple framework to help interrupt old thought patterns: See, Soothe, Separate, and Shift.What You'll Learn Why your brain defaults to familiar habits.  How negative self-talk keeps old patterns alive.  Why one mistake can feel bigger than five wins.  How to separate facts from stories.  How to practice a next-best thought that supports change. Key TakeawayYour habit is not unbreakable. It is learned.And if your brain can learn one pattern, it can learn another. Changing your relationship with alcohol starts with changing the story you tell yourself about what is possible.Mentioned in This EpisodeThink Thursday Negativity bias  Negative self-talk  Habit change Alcohol Minimalist Facebook GroupMaking Peace with AlcoholUntil next time, choose peace. ★ Support this podcast ★

    Dr. Laura Call of the Day
    Navigating Life with an Alcoholic Parent: The Next Steps

    Dr. Laura Call of the Day

    Play Episode Listen Later May 26, 2026 8:20


    Amanda is facing emotional and practical challenges while trying to cope with her relationship with her mother, who struggles with alcohol addiction. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.