Podcasts about Alcoholism

On this episode: Lucy Lopez, Elizabeth Newcamp, and Zak Rosen have a tough listener question about what to do when a relative is an alcoholic and don't think the environment is safe for the relative's kid. To answer this question, they're joined by Lisa Smith from Parallel Recovery. They unpack how to set real boundaries with family members without shaming them; acceptable ultimatums; how to “pre-game” for tough situations; and more.  But first, they share their latest triumphs and fails. We've got two triumphs and a tribulation this episode. Lucy is triumphing over breakfast and Zac and his lovely wife had a Halloween-themed getaway. But Elizabeth is stressing over a big solo trip with the kids.  Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. production Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode: Lucy Lopez, Elizabeth Newcamp, and Zak Rosen have a tough listener question about what to do when a relative is an alcoholic and don't think the environment is safe for the relative's kid. To answer this question, they're joined by Lisa Smith from Parallel Recovery. They unpack how to set real boundaries with family members without shaming them; acceptable ultimatums; how to “pre-game” for tough situations; and more.  But first, they share their latest triumphs and fails. We've got two triumphs and a tribulation this episode. Lucy is triumphing over breakfast and Zac and his lovely wife had a Halloween-themed getaway. But Elizabeth is stressing over a big solo trip with the kids.  Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. production Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode: Lucy Lopez, Elizabeth Newcamp, and Zak Rosen have a tough listener question about what to do when a relative is an alcoholic and don't think the environment is safe for the relative's kid. To answer this question, they're joined by Lisa Smith from Parallel Recovery. They unpack how to set real boundaries with family members without shaming them; acceptable ultimatums; how to “pre-game” for tough situations; and more.  But first, they share their latest triumphs and fails. We've got two triumphs and a tribulation this episode. Lucy is triumphing over breakfast and Zac and his lovely wife had a Halloween-themed getaway. But Elizabeth is stressing over a big solo trip with the kids.  Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. production Learn more about your ad choices. Visit megaphone.fm/adchoices

Your inner critic: that voice in your head that says, “You're not good enough,” or “You'll never stick with this.” We all have one. But what if there was a way to take back your power—starting with something as simple (and science-backed) as giving it a name?In this episode of Think Thursday from the Alcohol Minimalist, Molly dives into the neuroscience and psychology behind naming your inner critic and how this deceptively small move can have a big impact on your identity, your habits, and your peace of mind.In this episode:Why self-critical thoughts become default neural pathwaysWhat psychology research tells us about the “self-critic sequence”How naming your inner critic creates psychological distance and disrupts habit loopsThe brain science behind identity-based changeWhat to do when your critic shows up (including journaling prompts and self-compassion techniques)You'll also hear how Molly uses the phrase “Old Molly” to talk back to her own inner critic—and how this practice can create space for a new self to emerge.This is your brain's inner dialogue—rewired for growth.Resources Mentioned:Work of Dr. Kristin Neff on self-compassionIdentity-based habits from James ClearPsychology research on emotion naming and self-criticismDialogical Self TheoryYour Think Thursday Challenge:Choose a name for your inner criticSpeak to it with awareness and intentionJournal about the shifts you noticeYou're not trying to silence the voice—you're learning how to lead it. And that's how you move from reaction to intention, and from habit to identity.Subscribe to the Alcohol Minimalist for more episodes like this. And if this resonated with you, share it with someone who's working on self-talk and habit change.Until next time—choose peace, and choose good thoughts. ★ Support this podcast ★

What is a Wendigo, and is it really real? Today, we take a closer look at the accounts surrounding one of America's most haunting legend. We'll explore the origins of the Wendigo, Wendigo psychosis, and other fascinating topics... Welcome to CAMP!

On this episode: Lucy Lopez, Elizabeth Newcamp, and Zak Rosen have a tough listener question about what to do when a relative is an alcoholic and don't think the environment is safe for the relative's kid. To answer this question, they're joined by Lisa Smith from Parallel Recovery. They unpack how to set real boundaries with family members without shaming them; acceptable ultimatums; how to “pre-game” for tough situations; and more.  But first, they share their latest triumphs and fails. We've got two triumphs and a tribulation this episode. Lucy is triumphing over breakfast and Zac and his lovely wife had a Halloween-themed getaway. But Elizabeth is stressing over a big solo trip with the kids.  Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. production Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover a transformative approach to recovery in this episode with Dr Andrew Tatarsky, PhD. Harm Reduction Psychotherapy (HRP) offers a groundbreaking alternative to traditional methods, prioritizing understanding and empathy over immediate abstinence. Driven by personal experiences, Dr. Tatarsky unveils the limitations of abstinence-only treatment. Explore the depths of addiction with a focus on deciphering intricate motivations and meanings behind behaviors. This therapeutic journey champions collaboration, respecting autonomy, and delving into personal and relational significance. Dive into the art of "urge surfing" and learn how to craft new pathways for self-care, even if total abstinence isn't the initial destination. Dr Tatarsky is an internationally recognised leader in the treatment of problematic substance use and the developer of Integrative Harm Reduction Psychotherapy. He has specialized in substance use treatment for over 35 years working as a counselor, psychologist, program director, trainer, advocate and author. Dr Tatarsky advocates for a psychobiosocial understanding of addiction and an integrative harm reduction approach to treatment. This conversation provides an accessible introduction to Harm Reduction Psychotherapy, covering things like: — The limitation of the disease model of addiction and abstinence-only based approaches — The importance of meeting clients “where they're at” and gradually empowering their recovery process — How to use strategies such as “urge surfing” and “18 alternatives” to gradually move beyond addiction — Why it's important to have a bio-psycho-social lens on addiction. And more. You can learn more about Dr Tatarsky's work by going to www.andrewtatarsky.com. --- Andrew Tatarsky is an internationally recognized leader in the treatment of problematic substance use and other potentially risky behaviors. He has specialized in the field of substance use treatment for 35 years working as a counselor, psychologist, program director, trainer, advocate and author. He has devoted his career to developing a comprehensive psychobiosocial understanding of the broad spectrum of substance use problems and an integrative harm reduction psychotherapy approach to treating this spectrum. This treatment is described in his book, Harm Reduction Psychotherapy: A New Treatment for Drug and Alcohol Problems, and several professional papers that extend the approach. The book has been released in paperback and Kindle, published in Poland by the Polish Office of Drug Prevention and has been translated into Spanish and is available in a free pdf. Dr. Tatarsky is Founder and Director of the Center for Optimal Living in NYC, a treatment and professional training center based on Integrative Harm Reduction Therapy (IHRP) for the spectrum of substance misuse and other high-risk behaviors. He earned his doctorate in clinical psychology from the City University of New York and is a graduate of New York University's Postdoctoral Program in Psychotherapy and Psychoanalysis. He is a member of the medical and clinical advisory panels to the Office of Alcoholism and Substance Abuse Services of New York State. Dr. Tatarsky is a founding member and twice past-president of the Division on Addiction of New York State Psychological Association. --- 3 Books Dr Tatarsky Recommends Every Therapist Should Read: — Practicing Harm Reduction Psychotherapy: An Alternative Approach to Addictions, Second Edition — Patt Denning & Jeannie Little - https://amzn.to/3Q2BxL6 — Over the Influence: The Harm Reduction Guide to Controlling Your Drug and Alcohol Use Second Edition — Patt Denning & Jeannie Little - https://amzn.to/3Ojmr2u — Harm Reduction Psychotherapy: A New Treatment for Drug and Alcohol Problems — Andrew Tatarsky - https://amzn.to/3O3Ge4G

Nobody goes into life expecting to struggle with addiction, and the same was true for my friend Jon Seidl. After a tough childhood riddled with trauma, and some unexpected life events that marked him with intense shame, alcohol was his chosen vice to numb the pain. Eventually, enough was enough, and Jesus met him in the middle of his mess, and began taking him on a path of redemption, restoration, and recovery that is sure to inspire any listener tuning in today! ORDER JON'S BOOK HERE: https://a.co/d/4xfuXNk ORDER MY BOOK HERE: https://a.co/d/0vE5Cji CHECK OUT OUR EPISODE ON HIS PODCAST: https://www.lifeaudio.com/confessions-of-a-christian-alcoholic-with-jon-seidl/the-woman-who-became-a-porn-addict-kirby-kelly-tells-her-story-of-keeping-secrets-and-the-key-to-breaking-free-episode-2 PRINT OUT MY FREE "SHAME CYCLE WORKSHEET" HERE: https://kirbykelly.myflodesk.com/shamecycleworksheet CHECK OUT MY FREE RESOURCES: https://kirbykelly.myflodesk.com/kirbykelly For 10% off of Faithful Counseling, and to start your healing journey today, go to: https://www.faithfulcounseling.com/kirbykelly To sponsor a child in need alongside me with Compassion International, go to: https://www.compassion.com/kirbyisaboss Support the ministry!: https://kirby-kelly.com/checkout/donate?donatePageId=5d23856d41ec3a0001234376 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What if the greatest threat to your family is been passed down through your own family line? From fear and greed to divorce, addiction, and passivity—generational patterns don't just disappear on their own. God has called fathers to grab the wheel of their family story, break the chains of the past, and build a godly culture that will outlast them. This is your playbook to identify what's lurking in your family line, repent, and redirect your legacy toward the Kingdom. The Kingdom starts at home. Will you take responsibility for your part in your family line? Links in this Episode Get the Free Financial Transparency Guide Abe's Wallet Retreat Nov 21-23 Cincinnati, OH Join our Online Community, UR About Abraham's Wallet: Abraham's Wallet exists to inspire and equip Biblical family leaders. Please partner with us in inspiring and equipping multi-gen families at https://abrahamswallet.com/support AW website Apple Podcasts Spotify YouTube Facebook LinkedIn Instagram Chapters (00:00:00) - All the Sins of Dad(00:00:56) - Locking myself Out of the Office(00:06:06) - Scooter Riding in the Rain(00:08:29) - Erica Kirk's Charlie Kirk Memorial Speech REACTION!!(00:13:44) - It's Our Sacred Calling to Steer the Family Story(00:17:09) - Look in the Mirror(00:20:40) - The Problem of Alcoholism(00:23:36) - How to Talk About Money With Your Girlfriend(00:30:12) - How to Stop Being a Sinful Person(00:31:18) - How to Repent of Your Sins in Front of Your Family(00:36:48) - Evil Spirits in the Home(00:41:51) - 5 Steps of Repentance for Family(00:45:04) - How to Clean Up Your Family Culture

Mike and Glenn revisit the coffee shop, where they discuss love, appreciation, prayer, and patience, as well as the actions that accompany these concepts.  

Episode Summary: As we close out More Sober October, Molly invites you to reflect not just on how many drinks you had—or didn't have—but on who you became along the way. This episode brings the month's theme full circle, offering a powerful emotional close and a neuroscience-backed perspective on identity change.Molly revisits the month's key concepts, including identity scripts, neuroplasticity, and casting “votes” for the kind of person you want to become. You'll hear encouragement to look beneath the surface of your habits and recognize the deeper shifts that may already be taking place.Whether October went exactly to plan—or not even close—this episode is a celebration of your progress, your resilience, and your values in action.In This Episode, You'll Learn:Why change often feels subtle—and how that's a sign it's workingHow repetition rewires the brain and reshapes identityJames Clear's insight on identity-based habits and casting votesWhy you don't need to be perfect to be proudHow to create a powerful future-focused reflection practiceTry This Practice: Write a short letter to your “future you” with these prompts:This is what I've learned about myself…This is what I want you to remember next time it gets hard…This is what I'm proud of from More Sober October…This is what I know is possible for you…Bonus Reminder: Change isn't just about what you believe. It's about what you remember. Document your growth and create a breadcrumb trail for the future you to follow.Next Steps: Join Molly for No-Binge November, featuring the Just One More? Rewiring the Binge Brain course. For just $39, you'll receive lifetime access plus two live group coaching calls. Sign up here. Connect with Molly:Website: www.mollywatts.comInstagram: @alcoholminimalistFacebook Group: https://www.facebook.com/groups/alcoholminimalistsLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

ALCOHOLICS AND THEIR ENABLERS. In this episode of Take 12 Recovery Radio, host The Monty Man engages with Jonathan Harrison, author of 'Alcoholics and Their Enablers.' They discuss the complexities of alcoholism, the role of enablers, and the science behind addiction. The conversation delves into cultural myths surrounding alcohol, the impact of advertising, and the importance of support systems like Al-Anon. Harrison emphasizes the genetic factors contributing to alcoholism and the societal implications of fetal alcohol syndrome. The episode concludes with a call to action for increased awareness and support for those affected by addiction. Closing Song: Sick & Tired. #recovery #alcoholic #twelvesteps #wedorecover #addiction 

My new website that links to everything: SARCASTICRECOVERY.COMFollow me on Instagram.New, beautiful meditation channel on YouTube, 11TH STEP CHANNEL.

David's Sin as an Example David, a man after God's own heart, fell into sin due to a moment of weakness. He saw Bathsheba and allowed lust to take over. The enemy uses attractive images to entice people. David saw a "beautiful image" that the enemy had painted. Repentance should be immediate, but David didn't repent. Dustin acknowledges that everyone is susceptible to temptation. If it could happen to David, it can happen to anyone. Death in the Pot - Dr. Carl Lackey Dustin references a message by Dr. Carl Lackey titled "Death in the Pot." Lackey identified things that were creeping into the church and killing it. Some of these things are now accepted in the church. Lackey brought a pot to the congregation and pulled out items representing these issues. Examples from Lackey's Message Playing Cards: Initially seen as harmless fun (solitaire). Lackey explained the negative consequences and related issues. Led to legal gambling becoming widespread (online, college campuses). If people had stood against it earlier, it might not have become so prevalent. Dirty Magazines: Now easily accessible (JCPenney ads with lingerie). These images are not meant for men's eyes unless married to the woman. Society has become too casual about dress and modesty. Lust ruins marriages and friendships. Robbing God: Not just in tithes and offerings, but also in time. People prioritize other activities over church and God. Should make time for God first, even if it means missing other events. Television: Keeps people from serving God. Even "good Christian shows" are not a substitute for the Word of God and personal time with God. People make time for everything else but should prioritize time with God. The Enemy's Deception The enemy deceives people into thinking certain things are harmless. The Bible says to seek the old ways and walk therein. The enemy doesn't reveal the consequences of sin. He doesn't tell you that you're going to die or be separated from God. He says, "Surely you won't die." Adam and Eve example: The fruit was "pleasant to the eyes." The enemy didn't tell them the consequences of eating the fruit. Alcoholism example: People start drinking for fun, but it can lead to addiction and destruction. Advertisements (Budweiser horses) don't show the negative consequences. God's Provision and Protection The only way to overcome these things is through Jesus. God knows our thoughts and desires, even the ones we try to hide. God will not fulfill selfish desires. Sometimes, what we see as a curse is actually a blessing from God to keep us in line. Example: Danny Greger's MS prevents him from being on the river on Sundays. The enemy is always trying to deceive us, even after we are saved. "The devil will be hot on my trail... when I step through" the gates of heaven. Covetousness and Materialism Beware of covetousness because life is not about material possessions. The parable of the rich man who built bigger barns: God called him a fool because he was focused on earthly possessions instead of his soul. The things we strive for will eventually perish. The enemy paints a picture that we need material things to be successful and fit in. We often sacrifice time with family, friends, and church to get these things. The love of money is the root of all evil. Don't worry about tomorrow; focus on your relationship with Jesus Christ today. It doesn't matter how rich you are; what matters is whether you are saved. Hell is Real The story of the rich man and Lazarus: The rich man lived a life of luxury but ended up in hell. Lazarus was a beggar but went to heaven. Hell is not a party; it is a place of weeping, wailing, and gnashing of teeth. There is no escape from hell,

In this minisode, Colleen distills emotional sobriety into its simplest form: learning to recognize when you're operating from your primal state versus your power state. Most of us spend our lives reacting to the world from old programming—patterns shaped by fear, pain, or the need for control—without realizing that we can pause, interrupt, and return to presence. She explains how to move from being controlled by your mind to consciously using it as a tool, how emotional energy drives every “problem,” and how the act of letting go—physically and mentally—is the real path to peace. This is more than nervous system regulation; it's a full reclamation of agency over your inner world.  

Week 274 Season 04 - Week 23 - More About Alcoholism, recorded on October 25, 2025. For more information, please see the website: https://www.scottsdalebigbook.com/.

We talk with the amazing Dr. Nicki Monti, whose indomitable spirit shines through in this wide-ranging conversation about all things recovery. Special Guest: Dr. Nicki Monti.

My guest today is Dr. Hector — a psychiatrist who specializes in helping people heal from addiction, PTSD, anxiety, and depression through a trauma-informed approach. He blends neuroscience, medication, and therapy with nutrition and lifestyle tools to support whole-person healing.    What I love about his work is that it's not just clinical — it's deeply compassionate. He helps people understand how their brain and body work together so they can build resilience, recover from addiction, and truly heal from the inside out.   He shares why most people relapse not because of willpower, but because trauma remains unresolved. From the role of GABA in calming the nervous system to how EMDR helps reprocess trauma, this episode is packed with practical tools and compassionate wisdom for anyone on the healing path.   Before we jump in, I have a new segment, called “A question for you!” Today I want to know how you feel about the word “Alcoholic”.    I was interviewed on another podcast today and the host told me he thought it was a shame label. If you know me even a little bit, you'll know that the way I define it - it's a badge of honor, but also, it doesn't matter to me what you call yourself, as long as you get the support you need to heal and break free from addiction. So what do you think? Leave your comment under this episode at odaatchat.com Or leave a comment on my Instagram: @arlinaallen Next week I'll share some of your responses! Be sure to subscribe so you don't miss out. And with that, please enjoy this episode with Dr Hector. Guest Contact Info: doctorhector.com

In this episode of Think Thursday, Molly explores the powerful difference between joy and pleasure, and why understanding this distinction matters for anyone pursuing lasting behavior change — including changing your relationship with alcohol.We often use “joy” and “pleasure” interchangeably, but from a neuroscience lens, they activate different brain pathways and lead to profoundly different emotional outcomes. Pleasure is short-lived, dopamine-driven, and external. Joy, on the other hand, is sustainable, meaning-based, and internally constructed.Molly breaks down the brain science behind each, explaining:Why our reward system is wired for instant gratificationHow dopamine can lead to tolerance (and increased consumption)Why joy isn't just felt — it's built and interpreted by the brain's meaning-making systemShe offers five brain-friendly strategies to create more joy in your life — and how these tools can directly support your alcohol minimalist journey.What You'll LearnThe key neurochemical differences between pleasure and joyWhy pleasure tends to fade quickly (and leave you wanting more)The role of dopamine, serotonin, oxytocin, and endorphins in how we feelWhy joy can be cultivated, even in challenging momentsPractical, science-backed ways to bring more joy into your daily lifeJoy-Building Practices:Savoring – Pause and stretch out positive experiencesGratitude – Practice genuine (not performative) thankfulnessConnection – Strengthen relational bonds in simple waysAligned Action – Do one small thing that reflects your valuesNovelty – Try something new to spark curiosity and attentionMentioned in the Episode:The SPARK acronym from Monday's main episodeInsights from the book Aesthetics of Joy by Ingrid Fetell LeeWhy This MattersWhen you're changing your drinking habits, it's not about removing pleasure — it's about building something more lasting and meaningful. Understanding how to create joy gives you a powerful tool to replace the quick fix of alcohol with something far more fulfilling.Ready to practice joy on purpose? Start with just one idea from today and notice how it shifts your mindset. ★ Support this podcast ★

In this minisode, Colleen unpacks the hidden link between insecurity and control — and how most of us try to manage our anxiety by managing other people's opinions. Through a grounded, body-based perspective, she reframes confidence not as something you “earn,” but as something you practice by returning to yourself again and again. She challenges the myth that insecurity means something is “wrong” with you. Instead, she explains that it's a call to turn inward — to redirect your energy from controlling perception to cultivating presence. The goal isn't to eliminate self-consciousness, but to move the needle toward self-possession, one thought, one feeling, and one moment at a time.  

The Atlantic Group Tuesday Night Speaker Meeting October 21st, 2025 Speaker: 10 Minute: Casey M 10 Minute: Monica S 30 Minute: Ian M  Welcome to the Atlantic Group Podcast. Our 7th  tradition states, “Every A.A. group ought to be fully self-supporting declining outside contributions.” Your contribution covers the expenses of our group, this podcast, and also that of our AA service structure. If you are an AA member who finds this podcast helpful, you can contribute using Venmo @AGTradition7 or Zelle at AGNYCINFO@gmail.com. Under what's it for, please write AG Podcast. Thank you for your support. For any questions, please e-mail: TuesdayAGNYC@gmail.com

Can childhood trauma become a catalyst for transformation? In this deeply moving episode, Merry and Cathy sit down with Wendy B. Correa, author of My Pretty Baby, to explore the powerful connection between adversity and awakening. Wendy opens up about her journey through the stormy seas of Adverse Childhood Experiences (ACEs) — revealing an ACE score of seven out of ten — and how she turned her pain into purpose.Through honest reflection and hard-won wisdom, Wendy shares how meditation, sobriety, and spirituality became her anchors, helping her reclaim a life of peace and meaning. She also reflects on the impact of intergenerational trauma and how encounters with cultural icons like Joni Mitchell, Ringo Starr and Hunter S. Thompson influenced her healing path.This episode is a raw yet uplifting exploration of resilience, self-worth, and the courage to rewrite your story — no matter where it begins.More About WendyWendy B. Correa is a writer, yogi, hiker, as well as a licensed massage therapist. She has worked in the film, television, multimedia, and music industries in Los Angeles and later as a radio DJ in Aspen, Colorado. She holds bachelor's degrees in psychology and theater arts and has contributed articles to Mothering magazine.A wife and mother, she resides in Denver, Colorado, and loves traveling to magical destinations with her family. My Pretty Baby is her debut book. For more information, visit www.wendybcorrea.comConnect with WendyWebsite: https://www.wendybcorrea.com/Facebook: https://www.facebook.com/wendy.correa.946Instagram: https://www.instagram.com/wendybcorrea/

Inspired by the story of the band Linkin Park, Mike and Glenn dive into a heartfelt conversation about what it means to lose your voice — not just creatively, but emotionally and spiritually — and how the journey of recovery offers a chance to find a new one. Through it all, they talk about staying focused on one shared goal: reaching the finish line sober, with authenticity and hope intact.

Subscribe to this new meditation channel on YouTube, 11TH STEP CHANNEL.In this episode, I talk about spiritual arrogance...and the only thing worth practicing. Get my new book on Amazon! "JUST FOR YESTERDAY"and THE SARCASTIC BIG BOOK, etc..Follow me on Instagram 

When I was in my 30s and 40s, I thought health was something you earned with discipline. I ate clean, drank tons of water, ran marathons and swallowed whatever supplements were trending. And even though I appeared to be doing everything right, my stress was through the roof and my body constantly ached. I was always looking for the next thing to fix. But here's what I didn't realize:  I wasn't broken, or even unhealthy. I just wasn't listening to my body. I cared more about how things looked than how they felt.  I thought I had to prove that I was healthy by doing hard shit–taking on more than I could actually handle. I didn't understand that relaxation isn't something you earn after you check all the boxes. It's an essential ingredient to success.  In today's episode, I'm talking with Courtney Townley, host of Grace & Grit and author of The Consistency Code. Courtney helps women navigate the health maze of midlife—when your resilience to stress is naturally lower, and the load you're carrying has never been heavier, and the old strategies you've used to just keep going are no longer working. In this episode, you'll learn: Why doing more often makes you less healthy—and how your definition of self-care needs to change How to identify “integrity pain,” the tension between who you are and how you're living What to do when your motivation disappears and you literally don't have the energy to keep up with your damn self Being healthy isn't about external metrics…it's when you learn how to experience unconditional love for your body. If you are ready to get support from a community of women who are co-creating this change with intention and clarity— Click here to BOOK A DISCOVERY CALL.    Do you want help from Colleen with a situation you're struggling with? Click here to submit your question for Colleen's NEW Q&A episodes. Your name will not be mentioned on air!    You can find Courtney at Grace & Grit ---> Grab Her NEW Book, The Consistency Code, launching November 5th!   Find me on: YouTube: @HangoverWhisperer TikTok: @hangoverwhisperer Instagram: @thehangoverwhisperer  X (Twitter) : @NotAboutTheAlc  

Episode Summary:In this episode of the Alcohol Minimalist Podcast, Molly explores a powerful and often overlooked question: Can you truly celebrate without alcohol? As we wrap up More Sober October and gear up for No Binge November, Molly dives into the neuroscience behind celebration and what it means to detach joy from a drink.Drawing on personal insight and scientific research, she challenges the deeply ingrained belief that alcohol is necessary for joy, milestones, or connection. This episode is a reminder that true celebration comes from meaning—not from what's in your glass.What You'll Learn:Why our culture ties alcohol so tightly to celebrationHow to redefine what celebration really meansThe neuroscience of joy and how your brain creates itPractical strategies for celebrating without relying on alcoholThe importance of identity in alcohol change workSpecial Announcement:Molly introduces her limited-time course Just One More? Rewiring the Binge Brain—offered exclusively for No Binge November. This $39 course includes:Lifetime access to the course contentA downloadable workbookTwo live group coaching calls with MollyA community of support to help you stick with your goalsThis is a great opportunity for anyone looking to shift their binge patterns and move into a more peaceful relationship with alcohol.Resources Mentioned:Sign up for No Binge November and the Just One More? course: https://alcoholminimalist.thrivecart.com/just-one-more-no-binge-november/To get email updates about upcoming events and coaching, join Molly's mailing list.Connect with Molly:Website: www.mollywatts.comInstagram: @alcoholminimalistFacebook Group: https://www.facebook.com/groups/alcoholminimalistsLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

Today's Show: DADDY, WHAT'S A NORMIE? Join the Take 12 Recovery Radio Team as they discuss the definition of the word “Normie”. Does AA or NA have an opinion on this issues? What does the literature say if anything? Is this a term of endearment or a word of sarcasm? Closing Song: The Man I Never Met by Aaron Loy. #recovery #alcoholic #twelvesteps #wedorecover #addiction 

Subscribe to this new meditation channel on YouTube, 11TH STEP CHANNEL.In this episode, I talk about spiritual arrogance...and the only thing worth practicing. Get my new book on Amazon! "JUST FOR YESTERDAY"and THE SARCASTIC BIG BOOK, etc..Follow me on Instagram 

This week, Guest Host Donovan Adkisson joins Jason DeFilippo to wade through the usual tech chaos; California is attempting to regulate the inevitable AI companion chatbots, which is timely, considering ChatGPT is about to launch erotica (with age verification, natch). Turns out, most of the world is less stoked about our algorithmic future than Silicon Valley is. Speaking of chaos, Elon Musk's Boring Company racked up nearly 800 environmental violations in Vegas, and his Starlink satellites are burning up the atmosphere, validating the Kessler Syndrome predictions (and ruining backyard astronomy). On the ground, Georgia Tech is deploying drone first responders, ensuring campus security is instantly airborne, while the UK's Online Safety Act slapped 4chan with a hefty fine. We also mourn a Crypto Kingpin who met his end in a Lamborghini following a market crash. Finally, beware that "perfect" house listing, as the owner likely used AI to virtually enhance that curb appeal.It seems even the guy who coined the term "Vibe Coding" admits that relying on AI for complex software is "Net Unhelpful," proving that humans still have to do the heavy lifting—a fact Uber might ignore, as they plan to pay drivers to train AI between rides. Speaking of dumb human stunts, some genius launched the "World's First Waymo DDoS" by summoning 50 robotaxis to a dead end. On the entertainment side, it's time to binge Gen V before Season 5 of The Boys drops; also, why did Apple rename Apple TV+ to Apple TV? The guys also discuss the eternal cultural resonance of Idiocracy and the perfection of Galaxy Quest (and its fantastic documentary, Never Surrender). On the work front, Jason switched back to Things 3 because life is too short for ugly software, even as Windows 10's impending end-of-life threatens to create an e-waste disaster. Also, Wi-Fi 8 is coming soon, because the recently ratified Wi-Fi 7 just wasn't cutting it.Finally, the Grumpy Old Geeks wish a happy birthday to friends of the show and offer remembrance for the recently deceased, including screen icon Diane Keaton and KISS founding member Ace Frehley (though, honestly, no one here watched KISS Meets the Phantom of the Park). Tune in next time, and always remember to check out Anonymous: Real Stories of Alcoholism, Addiction, and Recovery; and go get some of that GOG Merch... when it becomes available.Sponsors:MasterClass - Get an additional 15% off any annual membership at MASTERCLASS.com/GRUMPYOLDGEEKSPrivate Internet Access - Go to GOG.Show/vpn and sign up today. For a limited time only, you can get OUR favorite VPN for as little as $2.03 a month.SetApp - With a single monthly subscription you get 240+ apps for your Mac. Go to SetApp and get started today!!!1Password - Get a great deal on the only password manager recommended by Grumpy Old Geeks! gog.show/1passwordShow notes at https://gog.show/718FOLLOW UPGuest Host: Donovan AdkissonCalifornia becomes first state to regulate AI companion chatbotsChatGPT erotica coming soon with age verification, CEO saysInternational Polling Shows Fear of AI Across the WorldIN THE NEWSGeorgia Tech's drone first responder program cuts emergency response time to 90 seconds or lessCrypto Kingpin Turns Up Dead in Lamborghini After Market CrashConcerns grow after spate of social media posts showing SpaceX Starlink satellites burning in the sky — we are currently seeing a ‘couple of satellite re-entries a day,' says respected astrophysicist4chan fined $26K for refusing to assess risks under UK Online Safety ActElon Musk's Boring Company Accused of Nearly 800 Environmental Violations on Las Vegas ProjectThat perfect-looking house for sale may have an owner using AI to virtually enhance the listingEven the Inventor of 'Vibe Coding' Says Vibe Coding Can't Cut ItMan Launches “World's First Waymo DDoS” by Ordering 50 Robotaxis to Dead End StreetMEDIA CANDYGEN VApple's streaming service gets harder to tell apart from its streaming app, boxThe Celebrity TraitorsThe Fortune HotelIdiocracyNever Surrender: A Galaxy Quest DocumentaryThe Missi & Brooke ShowAnonymous - Real Stories of Alcoholism, Addiction, and RecoveryMinecraft Movie 2 ReleaseAPPS & DOODADSThings 3TP-Link confirms successful Wi-Fi 8 trials — next-gen wireless standard to usher in advances in reliability and latencyThe End of Windows 10 Support Is an E-Waste Disaster in the MakingCLOSING SHOUT-OUTSDiane Keaton dead at age 79Kiss Meets the Phantom of the ParkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Colleen introduces “future casting” — a mindset tool that helps you move from emotional reactivity into grounded awareness. She reframes every “problem” as an emotional one, reminding us that what keeps us stuck isn't the circumstance itself, but the stress response and beliefs we attach to it. Through this lens, future casting becomes a way to access perspective: to pause, regulate your nervous system, and imagine yourself on the other side of the obstacle — already having moved through it. From that calmer, wiser version of you, the next right thought and action become clearer. This practice is both deeply practical and profoundly empowering. It invites you to stop fighting your emotions, reconnect with the body, and use imagination not for worry or control — but for possibility and calm.  

Subscribe to this new meditation channel on YouTube, 11TH STEP CHANNEL.In this episode, I talk about spiritual arrogance...and the only thing worth practicing. Get my new book on Amazon! "JUST FOR YESTERDAY"and THE SARCASTIC BIG BOOK, etc..Follow me on Instagram 

The Atlantic Group Tuesday Night Speaker Meeting October 14, 2025 First Speaker: Esat A. Second Speaker: Leslie R. Main Speaker: Peter C.  Welcome to the Atlantic Group Podcast. Our 7th  tradition states, “Every A.A. group ought to be fully self-supporting declining outside contributions.” Your contribution covers the expenses of our group, this podcast, and also that of our AA service structure. If you are an AA member who finds this podcast helpful, you can contribute using Venmo @AGTradition7 or Zelle at AGNYCINFO@gmail.com. Under what's it for, please write AG Podcast. Thank you for your support. For any questions, please e-mail: TuesdayAGNYC@gmail.com

In this Think Thursday episode, Molly explores why sometimes not knowing can actually make you calmer, more focused, and more creative. Continuing the theme of counterintuitive brain science, she builds on previous Think Thursday episodes like The Paradox of Freedom, Novelty for Habit Change, and last week's Defensive Pessimism to show how Selective Ignorance helps protect the brain's limited capacity for attention, energy, and emotion.What You'll LearnWhy so many principles of neuroscience and psychology feel counterintuitive at firstHow your brain filters 11 million bits of information every second through the reticular activating systemWhy constant news, emails, and notifications drain your mental energyHow dopamine drives curiosity and why too much novelty burns it outWhat studies show about the benefits of “information fasting” and reduced mental inputPractical ways to practice Selective Ignorance to improve focus and reduce stressKey Quotes“The people who make meaningful change aren't the ones who know the most—they're the ones who filter the best.” — James Clear, Atomic Habits“Sometimes not knowing helps you know yourself better.” — Molly WattsPractical TakeawaysCurate your inputs. Follow fewer, higher-quality sources.Schedule mental quiet. Set “ignorance hours” for digital silence.Replace input with reflection. Journal, walk, or sit in quiet thought.Remember the enough threshold. Progress comes from applying what you already know, not learning more.Studies and Sources MentionedClear, J. (2018). Atomic Habits – Selective Ignorance and focusLevitin, D. (2014). The Organized Mind – The attention economyStanford University and University of London – Research on multitasking and IQKillingsworth, M. & Gilbert, D. (2010). Science – Mind-wandering and happinessPsychological Science (2015) – Information fasting and creative problem solvingDesimone, R. & Duncan, J. (1995). Annual Review of Neuroscience – The biased competition model of attentionRelated Think Thursday EpisodesDefensive Pessimism—How Planning for the Worst Helps You Do Your BestThe Paradox of FreedomNovelty for Habit ChangeThe Neuroscience of Mental RestSilence Is GoldenNeurodivergence and the Brain's Energy Economy ★ Support this podcast ★

In this minisode, Colleen reflects on the stories we grew up with — the ones where the lost princess or overlooked heroine is finally discovered and restored to her rightful place. These stories shaped how many of us learned to wait: for validation, timing, permission, or rescue. She'll reframe that pattern through the lens of emotional sobriety. True power isn't something that arrives once circumstances improve — it's a mindset and a way of being that can exist even in the middle of the mess. Transformation doesn't come from fixing yourself or performing worthiness, but from believing in the person you're becoming before your life catches up. You are invited to examine where you might still be waiting for rescue, and to practice showing up today as the version of yourself who already knows she's capable, worthy, and ready.

Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

US Navy SEAL's Alcoholism and Recovery: Overcoming Moral Injury and Finding Life After the Teams in Virginia. Dr. Tony Dice's life reads like a movie script, except the hero's greatest battle wasn't on a battlefield, but within himself. A veteran U.S. Navy SEAL, firefighter, and paramedic, Dice once lived by the warrior's code: strength, resilience, and mission above all. But beneath that armor, the wounds, both seen and unseen, began to surface. The Law Enforcement Talk Radio Show and Podcast, is available for free on their website, also on Apple Podcasts, Spotify, Youtube and many other podcast platforms. “I blew up my life with alcohol and drugs because I didn't know how to deal with the trauma,” Dice admitted. “When you come home, the mission changes, but nobody teaches you how to survive that part.” The Law Enforcement Talk Radio Show and Podcast promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. The U.S. Navy SEALs, short for Sea, Air, and Land Teams, are the Navy's elite special operations force. They're handpicked and trained to perform the most dangerous missions in the world: direct action, counter-terrorism, and reconnaissance behind enemy lines. Roughly 2,700 SEALs serve across ten active teams, carrying on a legacy that began in World War II with the Amphibious Scouts and Raiders, formed in Little Creek, Virginia. Look for supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . For Dice, becoming a SEAL was the fulfillment of a lifelong dream that he didn't how that he was looking for. But after leaving the Teams, he faced a reality he wasn't prepared for, moral injury, addiction, and the long road to recovery. US Navy SEAL's Alcoholism and Recovery: Overcoming Moral Injury and Finding Life After the Teams in Virginia. Moral Injury: The Wound Beneath the Surface While PTSD is often discussed in the context of combat trauma, moral injury is a quieter, deeper wound. It occurs when someone experiences or witnesses events that violate their personal moral beliefs, a sense of having crossed lines that can't be uncrossed. Available for free on their website and streaming on Apple Podcasts, Spotify, and other podcast platforms. “You train to do the impossible,” Dice explained. “But what nobody prepares you for is the guilt, the loss, or the grief that follows. That's what moral injury is, it's a wound to the soul.” For years, alcohol and drugs became Dice's way of coping. The same discipline and intensity that made him a great operator turned against him in addiction. He calls that time “a self-destruction mission I didn't even see happening.” Rebuilding: Life After the Teams in Virginia Dr. Dice eventually sought help, and found a new purpose. Through counseling, recovery, and reflection, he discovered that his mission wasn't over. It had simply changed. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. Based in Virginia, Dice works to help veterans, first responders, and law enforcement officers confront trauma and rebuild their lives. Alongside friend Scott Bishop, he co-founded Bishop and Dice Defense LLC, a company built on two pillars: behavioral health and defense innovation. US Navy SEAL's Alcoholism and Recovery: Overcoming Moral Injury and Finding Life After the Teams in Virginia. “We wanted to create something that serves both the mind and the body,” Dice said. “Our operators and first responders need armor, not just for the fight, but for the recovery.” The Mission of Bishop and Dice Defense Bishop and Dice Defense provides both behavioral health services and mission-critical protective solutions for the U.S. military, federal agencies, and first responders. Their approach is culturally competent and trauma-informed, meaning every clinician understands the realities of military and law enforcement life, because they've lived it themselves. The full podcast episode is streaming now on Apple Podcasts, Spotify, and across Facebook, Instagram, and LinkedIn. Each team member at B&DD has a military, spec-war, or law enforcement background, bringing authenticity and credibility to every counseling session. “Our clients often distrust support systems,” Dice explained. “They're afraid getting help will hurt their careers. That's why we created a space where they can connect, trust, and start to heal.” US Navy SEAL's Alcoholism and Recovery: Overcoming Moral Injury and Finding Life After the Teams in Virginia. The company's dual focus, mental defense and physical defense, reflects a belief that healing and protection go hand in hand. Telling the Story: Podcast, Social Media, and a Book on the Way Dr. Dice has also taken his message public. Through the Law Enforcement Talk Radio Show' Facebook, Instagram, their website and podcast on Apple and Spotify, he's creating open conversations about addiction, moral injury, and life after the Teams. His content combines personal storytelling with practical advice and emotional honesty, a combination that resonates deeply with veterans and first responders alike. Don't miss this episode of the Law Enforcement Talk Radio Show and Podcast.  His upcoming book, set to be released soon, will expand on his journey from destruction to purpose, offering a raw, real look at recovery through the lens of someone who has lived both extremes. From Survival to Service Dr. Tony Dice's story isn't just about survival, it's about transformation. It's proof that recovery isn't the end of service, but a continuation of it. US Navy SEAL's Alcoholism and Recovery: Overcoming Moral Injury and Finding Life After the Teams in Virginia. “Being a SEAL taught me how to fight,” Dice said. “Recovery taught me how to live.” Today, through Bishop & Dice Defense, the Law Enforcement Talk Radio Show and Podcast, and his growing online presence, Dice continues to lead a mission that matters, helping America's heroes find peace after the war. Be sure to follow the show on their Facebook, Instagram, Linkedin, X pages and more. His message is simple but powerful: the fight for recovery is worth winning. Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . The Law Enforcement Talk Radio Show and Podcast promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on Medium , which is free. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . US Navy SEAL's Alcoholism and Recovery: Overcoming Moral Injury and Finding Life After the Teams in Virginia. Attributions Wikipedia Dr. Dice Book Bishop Dice Defense Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Subscribe to this new meditation channel on YouTube, 11TH STEP CHANNEL.In this episode, I talk about spiritual arrogance...and the only thing worth practicing. Get my new book on Amazon! "JUST FOR YESTERDAY"and THE SARCASTIC BIG BOOK, etc..Follow me on Instagram 

On In The Market with Janet Parshall this week we told you about a powerful new documentary that drives home the brutal reality of the October 7th attacks in Israel and the violent evil perpetrated by Hamas, in all its stark, unflinching truth. Then we turned our attention once again to China as we heard about that nations move to create gestational robots to carry human babies to term. We discussed the deeper issues related to the technology as it serves as another step to acceptance of a transhumanist view of mankind, ignoring the unique God given role we have as a part of His divine plan. Alcoholism and other types of addiction can seem like insurmountable mountains to overcome but our guest opened the door of his personal journey to share how he found true liberty in a deeper dependance on God. He shared a 4-step plan that can lead anyone who struggles with an addiction to true freedom. We stamped your ticked for a radio flight to Australia and another informative visit with our favorite Scottish apologist. He made us aware of some significant changes going on in the U.K. that are opening the door to increased acceptance of Islam and Islamic law and the dangers to religious freedom that acceptance creates for believers. He also uncovered the motivations behind those recent U.K. unity marches. We gave you an update on how Christians in Iran are faring in these challenging times and we helped you extend your prayer list with our favorite missionary to the entertainment industry as she shared more stories of God moving and changing the lives of the biggest influencers in the world. Like never before humans are being bombarded with messages, ideas, viewpoints, and philosophies on a minute-by-minute basis through social media, the internet and podcasts. You can be forgiven for feeling overwhelmed and confused with all that noise for not knowing which way to turn or making a wrong turn as you navigate your way through today’s marketplace of ideas. That is why we end each week on our program by inviting to come away from the cacophony and spend some time with Janet and Craig as they draw us back to the unfiltered, unwavering, unchanging word of God and teach us how to find and follow His clear voice no matter the issue or challenge we that comes our way.Become a Parshall Partner: http://moodyradio.org/donateto/inthemarket/partnersSee omnystudio.com/listener for privacy information.