Podcasts about Alcoholism

Problematic alcohol consumption

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    The Mental Golf Show
    270: Steve Wheatcroft - The Unseen Struggles of Being a PGA Tour Player

    The Mental Golf Show

    Play Episode Listen Later Dec 23, 2025 74:44


    Steve Wheatcroft played professional golf for 19 years, almost all of those on the Korn Ferry and PGA Tour. In this episode we get into the experiences he had, the fallout of retiring, and the journey since.  Topics discussed: The Silence After Professional Sports Identity Beyond the Game The Balance of Passion and Profession Learning to Practice Effectively The Journey of Becoming a Golfer Self-Perception and Mental Challenges Lessons Learned and Advice for Others The Humor in Golf: A Lighthearted Approach The Feeling of Not Belonging: A Personal Journey Aspirations and Realities: The Golfing Dream The Pressure of Early Success: A Cautionary Tale The Long-Term View: Sustainability in Golf Careers Identity Beyond Golf: Finding Self-Worth Reflections on the Book: Cocktails and Range Balls The Identity Crisis After Golf Struggles with Alcoholism and Depression The Journey to Recovery Finding Purpose Through Storytelling Transitioning from Professional Golf The Mulligan Foundation: A New Hope Writing for Change: The Power of a Story ----- Steve Wheatcroft's links: Book: Cocktails and Range Balls: One's Too Many, Ten's Not Enough The Mulligan Foundation -----

    Recover Your Soul: A Spiritual Path to a Happy and Healthy Life
    Al-Anon and Recover Your Soul: Stop Losing Yourself & The Path from People-Pleasing to Authenticity

    Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

    Play Episode Listen Later Dec 22, 2025 21:44 Transcription Available


    Send one way text to Rev Rachel This week, while I am away, I'm sharing a replay from the Recover Your Soul Bonus Podcast. Together, we explore one of the tender teachings from Al-Anon through the lens of Recover Your Soul, the quiet courage it takes to stop pretending you're fine and to gently return to yourself.Many of us learned to people-please as a way to stay safe. We tried to hold the family together, soften the edges for everyone else, and become whatever version of ourselves we thought was needed in the moment. And over time, that way of living can pull us farther and farther away from our own truth, our own voice, and even our own feelings.In this episode, we reflect on a beautiful reading from In All Our Affairs about “the obligation to be myself.” We look at what it means to slowly release the façade, to feel what you feel without managing the emotions of everyone around you, and to begin discovering who you truly are and not who you learned to be.Through my perspective in Recover Your Soul, we look at • why authenticity is part of spiritual awakening • how people-pleasing keeps us disconnected from our true selves • why detachment creates space for everyone's growth • the difference between being “nice” and being whole • how to honor your feelings without laying them on others • and what it means to walk through your life as the real youIf this conversation resonates with you, I invite you to subscribe on Apple Podcasts or become a member on Patreon, where you receive a new Recover Your Soul Bonus episode every week. It's a beautiful way to deepen your practice and stay connected to this supportive community. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showRev Rachel & Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Program WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

    The Alcohol Minimalist Podcast
    The December Trap: Interrupting the Sin & Repent Cycle

    The Alcohol Minimalist Podcast

    Play Episode Listen Later Dec 22, 2025 20:57


    Sign Up for Mostly Dry January--The DailyIn this episode of the Alcohol Minimalist podcast, Molly tackles a common end-of-year mindset trap: the “sin and repent” cycle. It's the idea that December is for overindulgence and January is for repentance—a pattern that often reinforces all-or-nothing thinking and keeps us stuck in old drinking habits.Through personal reflections and practical coaching, Molly unpacks the power of permission-giving thoughts like “It's the holidays, I deserve this” or “I'll get back on track in January.” These seemingly harmless ideas delay change, undermine self-trust, and reinforce avoidance patterns.But there's a better way—and it starts by practicing mindful thought shifts right now, not later. With her See, Soothe, Separate, Shift method and a science-backed approach to building new thought habits, Molly shows listeners how to move through the holiday season with more clarity, agency, and peace.What You'll Learn in This Episode:Why the “I'll be good in January” mindset is not harmless—and how it reinforces habits you're trying to breakWhat permission-giving thoughts sound like and why they feel so rationalHow delaying behavior change until January trains your brain to avoid discomfortThe difference between self-compassion and excuse-makingHow to use the See, Soothe, Separate, Shift framework to rewire your thinking in real timeKey Quote“It's not a willpower problem—it's a pattern problem. The thoughts you choose now are training your brain for what you'll do next month and next year.”Mentioned in This EpisodeBehavior Map – Results CycleSee, Soothe, Separate, Shift framework for thought changeGet InvolvedJoin Mostly Dry January: The Daily Go beyond white-knuckling Dry January. Molly's new daily experience gives you:Real-time behind-the-scenes video check-insA private podcast feed for bite-sized daily mindset coachingWeekly science-backed brain lessonsLive group coachingAccess to a private Facebook community Sign up here: [Insert Link] or visit mollywatts.com/dryjanuaryTake Action This WeekYou don't need to “start over” in January. You can begin noticing and shifting thoughts right now—before the year ends.Ask yourself:Is this a self-compassionate thought?Or is it a permission-giving excuse?What's one small choice I can make today that aligns with who I'm becoming?Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

    The Hopeaholics
    The Inner Shift That Ends the Need to Escape with Jay Stinnett | The Hopeaholics Podcast

    The Hopeaholics

    Play Episode Listen Later Dec 19, 2025 104:30


    The Inner Shift That Ends the Need to Escape with Jay Stinnett | The Hopeaholics PodcastIn this powerful and deeply reflective episode, longtime sober member, historian, spiritual teacher, and filmmaker Jay Stinnett shares an extraordinary journey that spans addiction, surrender, awakening, and a lifetime of conscious spiritual practice. With more than four decades of continuous sobriety, Jay recounts hitting bottom at a young age, walking into his first recovery meeting broken and desperate, and experiencing a profound inner shift that changed him on a cellular level. He explores addiction as a spiritual malady, the illusion that something outside ourselves can make us whole, and how true healing comes through rigorous honesty, amends, service, prayer, and meditation. The conversation weaves through raw personal stories of early recovery, sponsorship, marriage, grief, and loss, while also diving into the deeper spiritual roots of the recovery movement and the importance of conscious contact with a higher power. Jay also shares the remarkable story behind producing the award-winning documentary Bill W: Conscious Contact, including risking everything to tell a story he felt spiritually called to share. This episode is a moving testament to faith, resilience, creativity, and the idea that a fully lived life—no matter how painful or beautiful—is the greatest spiritual adventure of all.#thehopeaholics #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:01:31 - Sober Since May 2nd, 197900:04:43 - Alcoholism as a Spiritual Malady00:05:20 - The First Drink and the Unitive Experience00:08:22 - Addiction as the Illusion Something Outside Makes Us Whole00:13:47 - Arrests, Living in a Pinto, and Knowing the Jig Was Up00:15:53 - Told to Choose AA or Die Trying00:17:34 - Walking Into His First AA Meeting00:19:28 - “You Don't Ever Have to Feel This Way Again”00:20:28 - Changed on a Cellular Level and Never Picking Up Again00:26:37 - Listening to the Inner Voice for the First Time00:28:35 - First Prayer and Spiritual Surrender00:32:09 - Sponsoring Someone at 28 Days Sober00:36:48 - Choosing Not to Act in Pain During Marriage Crisis01:02:05 - Betting His Home to Tell the Story

    The Federalist Radio Hour
    ‘The Kylee Cast' feat. Ericka Andersen, Ep. 22: A Christian Mom's Secret Struggle With Alcohol

    The Federalist Radio Hour

    Play Episode Listen Later Dec 18, 2025 55:44


    On this episode of “The Kylee Cast,” Ericka Andersen, a Christian mom, writer, and author of the forthcoming book “Freely Sober,” joins Kylee Griswold to share how she found freedom from alcohol addiction. They discuss how the pressures of womanhood and “wine mom” culture encourage women to drink, why willpower often isn't enough to stop, how the church can help people who are struggling, and the role of faith in recovery. Find Ericka's book here: https://www.amazon.com/Freely-Sober-Rethinking-Alcohwineol-Through/dp/1514013363?sr=8-1Find more resources at SobrietyCurious.com.The Federalist Foundation is a nonprofit, and we depend entirely on our listeners and readers — not corporations. If you value fearless, independent journalism, please consider a tax-deductible gift today at TheFederalist.com/donate. Your support keeps us going.

    The Alcohol Minimalist Podcast
    Think Thursday: The Brain's Window of Tolerance & The Holidays

    The Alcohol Minimalist Podcast

    Play Episode Listen Later Dec 18, 2025 14:53


    Sign Up for Mostly Dry January--The DailyIn this Think Thursday episode, Molly explains why the holiday season can feel emotionally harder even when nothing is “wrong.” Using neuroscience and psychology, she introduces the concept of the window of tolerance and explores how cumulative stress, anticipation, sensory overload, emotional memory, and disrupted routines narrow our capacity for regulation during December.Molly walks through what happens in the brain under prolonged stress, including the role of cortisol, emotional flooding, and nervous system survival responses. She reframes coping behaviors as signals of an overwhelmed nervous system rather than a lack of discipline, and shares realistic, supportive ways to gently expand capacity during a demanding season.What You'll LearnWhat the window of tolerance is and why it mattersHow December compresses our stress tolerance through cumulative demandsWhy anticipation can activate stress before events even happenThe role of cortisol in emotional flooding and impulse controlHow the prefrontal cortex, amygdala, and hippocampus are affected by prolonged stressWhy coping urges increase when nervous system capacity is lowPractical, doable ways to support regulation without adding pressureKey Concepts ExplainedWindow of tolerance as a flexible range that expands and contractsHyperarousal and hypoarousal as nervous system survival statesEmotional flooding when feelings rise faster than regulation systems can manageCapacity over discipline as a more helpful framework for behavior change during stressful seasonsPractical Tools Shared in the EpisodeCreating predictability with small daily routinesUsing gentle movement to lower cortisolSupporting the nervous system through sensory regulation like warmth, sound, and lightTaking frequent micro recovery moments rather than long breaksNaming emotions to reduce amygdala activationAdjusting expectations when capacity is lowerChoosing stability over optimization during high stress periodsResearch and References MentionedDr. Dan Siegel's Window of Tolerance modelResearch in Psychoneuroendocrinology on cortisol and prolonged stressNeuroscience findings on stress effects in the prefrontal cortex, amygdala, and hippocampusUCLA research on affect labeling and emotion regulationThe Feelings Wheel by Dr. Gloria Wilcox, referenced from Breaking the Bottle LegacyRelated Think Thursday EpisodesThe Neuroscience of AnticipationSelective IgnoranceDefensive PessimismNovelty for Habit ChangeThe Neuroscience of Mental Rest ★ Support this podcast ★

    RAW Recovery Podcast
    Recovery is not clinial or spirtual. IT IS BOTH! (The Daily Trudge)

    RAW Recovery Podcast

    Play Episode Listen Later Dec 18, 2025 40:56


    I keep hearing people argue about whether recovery should be clinical or spiritual, and honestly, that argument misses the point. Alcoholism doesn't live in just one part of us. It messes with our thinking, our emotions, our behavior, and our spirit. So why would recovery only address one of those? Clinical tools help me understand my patterns, my trauma, and my reactions. Spiritual principles help me surrender what I can't control and stay grounded when life gets hard. I don't have to choose between the two — I need both. When recovery is only clinical, it turns into self-management. When it's only spiritual, it can turn into denial. The work happens in the overlap — where I take responsibility, ask for help, and rely on something bigger than me. Recovery isn't clinical or spiritual. It's both. And when we stop arguing about sides, people actually get better.”

    Joey Pinz Discipline Conversations
    #789 Jack Sorenson: ⚙️ From Burnout to Balance: Rebuilding Life One Bolt at a Time

    Joey Pinz Discipline Conversations

    Play Episode Listen Later Dec 17, 2025 61:18 Transcription Available


    Send us a textFrom binge eating and alcoholism to dropping 80 pounds and building a thriving coaching business — this is the story of radical self-redesign.

    Real Recovery Talk
    585: My Mom Died From Alcoholism: Here is Why...

    Real Recovery Talk

    Play Episode Listen Later Dec 17, 2025 78:02


    Have someone in your life struggling with addiction? DO NOT MISS THIS! Free webclass: 5 MISTAKES FAMILIES MAKE WHEN TRYING TO HELP A LOVED ONE STRUGGLING WITH ADDICTION https://familyreconnectprogram.com/optin-page In this powerful episode of Real Recovery Talk, we sit down with Ricki Santiago, a licensed clinician who opens up about his own experience growing up with an alcoholic mother—and how that trauma shaped his entire life. Before he was a therapist helping others heal… he was a kid watching his mom drink herself into the grave. Join our SKOOL Group: https://www.skool.com/realrecoverytalk/about?ref=80971acc3d9f4e91bd9070fe6810e639 Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

    Sober.Coffee Podcast
    Relationships and Dating - A Coffee with Jackie and Tommie

    Sober.Coffee Podcast

    Play Episode Listen Later Dec 17, 2025 27:59


    Dating in Sobriety: When Are You Ready?Mike and Glenn welcome Jackie and Tommy for a frank discussion on dating, emphasizing that real relationships are built on honesty. The group explores the common guidance of waiting a full year of sobriety before dating, stressing that personal health must be the top priority. Key takeaways include:Prioritizing self-improvement before seeking a partner."Comfort" does not equal "ready."Dating isn't just for singles—married couples should also invest in focused time together.The essential need to discuss relationship opportunities with a trusted mentor/sponsor ("someone who can read your label").A strong warning about trauma bonding and the importance of checking one's own motives as well as being aware of others'.The indispensable role of spirituality in making sound relationship decisions.

    Radio Prague - English
    News, alcoholism serious problem in Moravia, Lidice Monument to be restored, Prague's Masaryk railway station

    Radio Prague - English

    Play Episode Listen Later Dec 17, 2025 27:18


    News, alcoholism serious problem in Moravia, Lidice Monument to be restored, Prague's Masaryk railway station 

    New Books Network
    David Nasaw, "The Wounded Generation: Coming Home After World War II" (Penguin, 2025)

    New Books Network

    Play Episode Listen Later Dec 16, 2025 55:22


    In its duration, geographical reach, and ferocity, World War II was unprecedented, and the effects on those who fought it and their loved ones at home, immeasurable. The heroism of the men and women who won the war may be well documented, but we know too little about the pain and hardships the veterans endured upon their return home. As historian David Nasaw makes evident in his masterful recontextualization of these years, the veterans who came home to America were not the same people as those who had left for war, and the nation to which they returned was not the one they had left behind. Contrary to the prevailing narratives of triumph, here are the largely unacknowledged realities the veterans—and the nation—faced that radically reshaped our understanding of this era as a bridge to today. The Wounded Generation: Coming Home After World War II (Penguin, 2025) tells the indelible stories of the veterans and their loved ones as they confronted the aftershocks of World War II. Veterans suffering from recurring nightmares, uncontrollable rages, and social isolation were treated by doctors who had little understanding of PTSD. They were told that they were suffering from nothing more than battle fatigue and that time would cure it. When their symptoms persisted, they were given electro-shock treatments and lobotomies, while the true cause of their distress would remain undiagnosed for decades to come. Women who had begun working outside the home were pressured to revert to their prewar status as housewives dependent on their husbands. Returning veterans and their families were forced to double up with their parents or squeeze into overcrowded, substandard shelters as the country wrestled with a housing crisis. Divorce rates doubled. Alcoholism was rampant. Racial tensions heightened as White southerners resorted to violence to sustain the racial status quo. To ease the veterans' readjustment to civilian life, Congress passed the GI Bill, but Black veterans were disproportionately denied their benefits, and the consequences of this discrimination would endure long after the war was won. In this richly textured examination, Dr. Nasaw presents a complicated portrait of those who brought the war home with them, among whom were the period's most influential political and cultural leaders, including John F. Kennedy, Robert Dole, and Henry Kissinger; J. D. Salinger and Kurt Vonnegut; Harry Belafonte and Jimmy Stewart. Drawing from veterans' memoirs, oral histories, and government documents, Dr. Nasaw illuminates a hidden chapter of American history—one of trauma, resilience, and a country in transition. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

    New Books in History
    David Nasaw, "The Wounded Generation: Coming Home After World War II" (Penguin, 2025)

    New Books in History

    Play Episode Listen Later Dec 16, 2025 55:22


    In its duration, geographical reach, and ferocity, World War II was unprecedented, and the effects on those who fought it and their loved ones at home, immeasurable. The heroism of the men and women who won the war may be well documented, but we know too little about the pain and hardships the veterans endured upon their return home. As historian David Nasaw makes evident in his masterful recontextualization of these years, the veterans who came home to America were not the same people as those who had left for war, and the nation to which they returned was not the one they had left behind. Contrary to the prevailing narratives of triumph, here are the largely unacknowledged realities the veterans—and the nation—faced that radically reshaped our understanding of this era as a bridge to today. The Wounded Generation: Coming Home After World War II (Penguin, 2025) tells the indelible stories of the veterans and their loved ones as they confronted the aftershocks of World War II. Veterans suffering from recurring nightmares, uncontrollable rages, and social isolation were treated by doctors who had little understanding of PTSD. They were told that they were suffering from nothing more than battle fatigue and that time would cure it. When their symptoms persisted, they were given electro-shock treatments and lobotomies, while the true cause of their distress would remain undiagnosed for decades to come. Women who had begun working outside the home were pressured to revert to their prewar status as housewives dependent on their husbands. Returning veterans and their families were forced to double up with their parents or squeeze into overcrowded, substandard shelters as the country wrestled with a housing crisis. Divorce rates doubled. Alcoholism was rampant. Racial tensions heightened as White southerners resorted to violence to sustain the racial status quo. To ease the veterans' readjustment to civilian life, Congress passed the GI Bill, but Black veterans were disproportionately denied their benefits, and the consequences of this discrimination would endure long after the war was won. In this richly textured examination, Dr. Nasaw presents a complicated portrait of those who brought the war home with them, among whom were the period's most influential political and cultural leaders, including John F. Kennedy, Robert Dole, and Henry Kissinger; J. D. Salinger and Kurt Vonnegut; Harry Belafonte and Jimmy Stewart. Drawing from veterans' memoirs, oral histories, and government documents, Dr. Nasaw illuminates a hidden chapter of American history—one of trauma, resilience, and a country in transition. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

    The Atlantic Group
    AG Speaker Meeting Larry T. Dec. 2, 2025

    The Atlantic Group

    Play Episode Listen Later Dec 16, 2025 47:21


    The Atlantic Group Tuesday Night Speaker Meeting December 2, 2025 First 10-minute speaker: Devra Tradition 12 Second 10-minute speaker: Grant K. Main Speaker: Larry T.  Welcome to the Atlantic Group Podcast. Our 7th  tradition states, “Every A.A. group ought to be fully self-supporting declining outside contributions.” Your contribution covers the expenses of our group, this podcast, and also that of our AA service structure. If you are an AA member who finds this podcast helpful, you can contribute using Venmo @AGTradition7 or Zelle at AGNYCINFO@gmail.com. Under what's it for, please write AG Podcast. Thank you for your support. For any questions, please e-mail: TuesdayAGNYC@gmail.com

    New Books in Military History
    David Nasaw, "The Wounded Generation: Coming Home After World War II" (Penguin, 2025)

    New Books in Military History

    Play Episode Listen Later Dec 16, 2025 55:22


    In its duration, geographical reach, and ferocity, World War II was unprecedented, and the effects on those who fought it and their loved ones at home, immeasurable. The heroism of the men and women who won the war may be well documented, but we know too little about the pain and hardships the veterans endured upon their return home. As historian David Nasaw makes evident in his masterful recontextualization of these years, the veterans who came home to America were not the same people as those who had left for war, and the nation to which they returned was not the one they had left behind. Contrary to the prevailing narratives of triumph, here are the largely unacknowledged realities the veterans—and the nation—faced that radically reshaped our understanding of this era as a bridge to today. The Wounded Generation: Coming Home After World War II (Penguin, 2025) tells the indelible stories of the veterans and their loved ones as they confronted the aftershocks of World War II. Veterans suffering from recurring nightmares, uncontrollable rages, and social isolation were treated by doctors who had little understanding of PTSD. They were told that they were suffering from nothing more than battle fatigue and that time would cure it. When their symptoms persisted, they were given electro-shock treatments and lobotomies, while the true cause of their distress would remain undiagnosed for decades to come. Women who had begun working outside the home were pressured to revert to their prewar status as housewives dependent on their husbands. Returning veterans and their families were forced to double up with their parents or squeeze into overcrowded, substandard shelters as the country wrestled with a housing crisis. Divorce rates doubled. Alcoholism was rampant. Racial tensions heightened as White southerners resorted to violence to sustain the racial status quo. To ease the veterans' readjustment to civilian life, Congress passed the GI Bill, but Black veterans were disproportionately denied their benefits, and the consequences of this discrimination would endure long after the war was won. In this richly textured examination, Dr. Nasaw presents a complicated portrait of those who brought the war home with them, among whom were the period's most influential political and cultural leaders, including John F. Kennedy, Robert Dole, and Henry Kissinger; J. D. Salinger and Kurt Vonnegut; Harry Belafonte and Jimmy Stewart. Drawing from veterans' memoirs, oral histories, and government documents, Dr. Nasaw illuminates a hidden chapter of American history—one of trauma, resilience, and a country in transition. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/military-history

    Rene Plays Games
    Tabletop Tutorial | The Time We Have with Troy from DMs After Dark

    Rene Plays Games

    Play Episode Listen Later Dec 16, 2025 77:37 Transcription Available


    Time for another Tabletop Tutorial, the series where I play two player TTRPGs with friends and we learn them together.   BIG OL' CONTENT WARNINGS FOR THIS EPISODE: Death, Alcoholism, Inappropriate Crude Body Humor, Body Horror, and probably a whole lot more, be careful with this one, please. It's heavy.   I'm once again joined by Troy from the DMs After Dark to play the heartbreaking two player TTRPG The Time We Have by Elliot Davis, a.k.a. moreblueberries, an excellent game designer as well as tabletop roleplaying mind from podcasts such as Talk of the Table and My First Dungeon, both regular staples in my podcast audio diet.   The Time We Have is a game about brothers in the post-apocalypse. There are a lot of potential settings provided with the game that cover more genres than near-future Earth, but the truth of the game is that one of you has been infected and only has 6 days to live. The two brothers sit on other side of a closed door and have conversations until the end or a hard decision must be made.    No spoilers for our episode, but safe to say Troy and I were both very moved by the session. The game has a rule that at the end of the game, you open the door and hug the other player, and for a game that gets this heavy, it's a very nice touch. Go get The Time We Have.   ----more---- Join the DMs After Dark Discord!   I made a Ko-Fi if you feel absurdly generous and want to help cover podcast hosting costs & all the upkeep. I'm still working on whether I want to offer anything special over there or just give my extreme gratitude (maybe some stickers or something in the mail) to those who donate, but no pressure whatsoever :)   Where to Follow Rene Plays Games: LinkTree |  BlueSky | Threads | Instagram | Facebook | DMs After Dark MECH | One Last Quest email: RenePlaysGamesPod@gmail.com   Music in the Episode (in order of appearance): Radio Sound FX from https://www.zapsplat.com Body Fall Glass B & Glass Crunching Steps by Monument Studios Lifeless Eyes Watching by Vindsvept Theme Song written & produced by Dan Pomfret | @danfrombothbands

    New Books in American Studies
    David Nasaw, "The Wounded Generation: Coming Home After World War II" (Penguin, 2025)

    New Books in American Studies

    Play Episode Listen Later Dec 16, 2025 55:22


    In its duration, geographical reach, and ferocity, World War II was unprecedented, and the effects on those who fought it and their loved ones at home, immeasurable. The heroism of the men and women who won the war may be well documented, but we know too little about the pain and hardships the veterans endured upon their return home. As historian David Nasaw makes evident in his masterful recontextualization of these years, the veterans who came home to America were not the same people as those who had left for war, and the nation to which they returned was not the one they had left behind. Contrary to the prevailing narratives of triumph, here are the largely unacknowledged realities the veterans—and the nation—faced that radically reshaped our understanding of this era as a bridge to today. The Wounded Generation: Coming Home After World War II (Penguin, 2025) tells the indelible stories of the veterans and their loved ones as they confronted the aftershocks of World War II. Veterans suffering from recurring nightmares, uncontrollable rages, and social isolation were treated by doctors who had little understanding of PTSD. They were told that they were suffering from nothing more than battle fatigue and that time would cure it. When their symptoms persisted, they were given electro-shock treatments and lobotomies, while the true cause of their distress would remain undiagnosed for decades to come. Women who had begun working outside the home were pressured to revert to their prewar status as housewives dependent on their husbands. Returning veterans and their families were forced to double up with their parents or squeeze into overcrowded, substandard shelters as the country wrestled with a housing crisis. Divorce rates doubled. Alcoholism was rampant. Racial tensions heightened as White southerners resorted to violence to sustain the racial status quo. To ease the veterans' readjustment to civilian life, Congress passed the GI Bill, but Black veterans were disproportionately denied their benefits, and the consequences of this discrimination would endure long after the war was won. In this richly textured examination, Dr. Nasaw presents a complicated portrait of those who brought the war home with them, among whom were the period's most influential political and cultural leaders, including John F. Kennedy, Robert Dole, and Henry Kissinger; J. D. Salinger and Kurt Vonnegut; Harry Belafonte and Jimmy Stewart. Drawing from veterans' memoirs, oral histories, and government documents, Dr. Nasaw illuminates a hidden chapter of American history—one of trauma, resilience, and a country in transition. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

    New Books in Drugs, Addiction and Recovery
    David Nasaw, "The Wounded Generation: Coming Home After World War II" (Penguin, 2025)

    New Books in Drugs, Addiction and Recovery

    Play Episode Listen Later Dec 16, 2025 55:22


    In its duration, geographical reach, and ferocity, World War II was unprecedented, and the effects on those who fought it and their loved ones at home, immeasurable. The heroism of the men and women who won the war may be well documented, but we know too little about the pain and hardships the veterans endured upon their return home. As historian David Nasaw makes evident in his masterful recontextualization of these years, the veterans who came home to America were not the same people as those who had left for war, and the nation to which they returned was not the one they had left behind. Contrary to the prevailing narratives of triumph, here are the largely unacknowledged realities the veterans—and the nation—faced that radically reshaped our understanding of this era as a bridge to today. The Wounded Generation: Coming Home After World War II (Penguin, 2025) tells the indelible stories of the veterans and their loved ones as they confronted the aftershocks of World War II. Veterans suffering from recurring nightmares, uncontrollable rages, and social isolation were treated by doctors who had little understanding of PTSD. They were told that they were suffering from nothing more than battle fatigue and that time would cure it. When their symptoms persisted, they were given electro-shock treatments and lobotomies, while the true cause of their distress would remain undiagnosed for decades to come. Women who had begun working outside the home were pressured to revert to their prewar status as housewives dependent on their husbands. Returning veterans and their families were forced to double up with their parents or squeeze into overcrowded, substandard shelters as the country wrestled with a housing crisis. Divorce rates doubled. Alcoholism was rampant. Racial tensions heightened as White southerners resorted to violence to sustain the racial status quo. To ease the veterans' readjustment to civilian life, Congress passed the GI Bill, but Black veterans were disproportionately denied their benefits, and the consequences of this discrimination would endure long after the war was won. In this richly textured examination, Dr. Nasaw presents a complicated portrait of those who brought the war home with them, among whom were the period's most influential political and cultural leaders, including John F. Kennedy, Robert Dole, and Henry Kissinger; J. D. Salinger and Kurt Vonnegut; Harry Belafonte and Jimmy Stewart. Drawing from veterans' memoirs, oral histories, and government documents, Dr. Nasaw illuminates a hidden chapter of American history—one of trauma, resilience, and a country in transition. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/drugs-addiction-and-recovery

    Recover Your Soul: A Spiritual Path to a Happy and Healthy Life
    Al-Anon and Powerlessness: Detaching with Love When Someone You Love Is Hurting

    Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

    Play Episode Listen Later Dec 15, 2025 29:23 Transcription Available


    Send one way text to Rev Rachel What do you do when someone you love is hurting and you cannot fix it?This episode explores one of the most challenging spiritual lessons, learning to detach with love. Through the lens of both Al-Anon and the Recover Your Soul process, we look at how to witness another's pain without absorbing it, rescuing them, or losing yourself in the process.We reflect on trusting each soul's journey, creating compassionate boundaries, and choosing your own peace even when the people you love are struggling. This is tender, sacred work, and it reminds us that we are held by something greater still.This episode is from the Recover Your Soul Bonus Podcast earlier this year, and if this episode resonates with you, I invite you to become an Apple Podcast subscriber or Patreon member. You'll receive an extra Recover Your Soul episode every Friday and have access to an entire library of deeper teachings, meditations, and spiritual reflections.Thank you for being part of the Recover Your Soul community. Start your journey with the FREE Recover Your Soul™ 9-Step Mini-Workbook- A gentle spiritual path to healing, letting go, and awakening. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showRev Rachel & Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Program WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

    The Alcohol Minimalist Podcast
    The Language of Our Thoughts & The Desire to Drink

    The Alcohol Minimalist Podcast

    Play Episode Listen Later Dec 15, 2025 19:21


    In this episode of the Alcohol Minimalist podcast, Molly explores one of the most powerful yet under-recognized tools for transforming your relationship with alcohol: the language you use in your thoughts.She explains how common phrases like “I need a drink” or “I deserve this glass of wine” are not just throwaway expressions. These words create specific emotional reactions that drive habitual behaviors, especially during emotionally charged moments. Using the Alcohol Minimalist framework and the Behavior Map – Results Cycle, Molly walks through how rewording your thoughts can unlock more peaceful, intentional decisions about drinking.This episode focuses on two key language pairs:“Need” vs. “Want”“Deserve” vs. “Choose”You'll discover how shifting these words can reduce emotional urgency, increase your sense of agency, and help you align more closely with your alcohol core beliefs and long-term goals.What You'll LearnWhy your thoughts matter more than you think—especially the words you useThe neurological and emotional impact of saying “I need” versus “I want”How “I deserve this” may be fueling your desire without your awarenessWhy choosing your language intentionally supports long-term changeHow to rewire beliefs using the Alcohol Core Beliefs framework and the Behavior Map – Results CycleMentioned in the EpisodeMolly's book: Breaking the Bottle LegacyAlcohol Core Beliefs worksheetThe Behavior Map – Results CycleNew program announcement: Mostly Dry January – The Daily A daily support experience launching this January to help you stay focused, inspired, and mindful throughout the month.Key Quote“Your thoughts are not just background noise—they're the engine behind your emotions and actions. Change the thought, and you change the result.” – Molly WattsLinks and ResourcesLearn more about the Alcohol Core BeliefsJoin the Mostly Dry January – The Daily experienceInstagram: @alcoholminimalistFacebook Group: Alcohol MinimalistsTake Action This WeekStart tuning into your internal dialogue. When you catch yourself thinking “I need a drink” or “I deserve this,” pause and reframe it. Try saying “I want a drink” or “I choose to have a drink” and notice the emotional difference.Language is the entry point to lasting change.Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

    Drivetime with DeRusha
    Monday Hour 1: can the Governor overcome fraud? And dealing with alcoholism over the holidays

    Drivetime with DeRusha

    Play Episode Listen Later Dec 15, 2025 35:19


    Monday 3pm Hour: Jason talks with listeners about MN's fraud issues and if they could cost the Governor his job. Maybe it's not that simple? Then he talks with author Nick Hanson about his new book: "A Fragile Utopia: Escaping the Elaborate Façade of Alcoholic Bliss"

    The Alcohol 'Problem' Podcast
    In conversation with Nathan Joseph

    The Alcohol 'Problem' Podcast

    Play Episode Listen Later Dec 14, 2025 49:06


    Send us a textIn this episode I speak to Nathan Joseph, an online fitness coach and author of The LCA method recipe book. Nathan discusses his own personal journey through battling mental health issues, and how alcohol has played both positive and negative roles in his life. In Nathan's experience, alcohol use has been a big part of his social life and important memories, but also a barrier to his fitness and wellbeing. Nathan talks with openness about his own experience and passion for helping others without judging people for their choices. Nathan posts regularly on Instagram, offers online fitness coaching and his recipe book can be purchased here. Support the showIf you are interested in one-to-one support for your drinking with Dr James Morris, contact him at DrJamesMorris.com For more episodes visit https://alcoholpodcast.buzzsprout.com/Follow us at @alcoholpodcast on X and Instagram

    Bio-Hack Your Best Life
    Pussycatdoll's SHOCKING Vax Injury: 9 Months of 'Internal Shingles' with Lis Carson & Jessica Sutta

    Bio-Hack Your Best Life

    Play Episode Listen Later Dec 12, 2025 69:12


    Pussycat Doll's SHOCKING Vax Injury & Spiritual Awakening In this powerful and candid episode of the Unlimited Podcast, host Elizabeth Carson sits down with former Pussycat Doll Jessica Sutta for an incredibly honest, unfiltered conversation about her life's dramatic shifts, from the dizzying heights of fame to a terrifying health crisis and profound spiritual awakening.TIME STAMPS:* 00:00:00 Introduction to Jessica Sutta* 00:02:06 Jessica's Early Life & Dancing Career (Miami Heat, Will Smith)* 00:06:00 Joining the Pussycat Dolls (PCD)* 00:08:56 The Downsides of Fame and Narcissistic Traits* 00:16:44 The Self-Hate, Abusive Relationships & Alcoholism* 00:21:00 Spiritual Awakening and Sobriety* 00:27:40 The Decision to Get the Vaccine* 00:28:46 Adverse Reaction Symptoms Begin* 00:30:22 Hospitalization and Dismissal* 00:32:14 The Weaponization and Psyops of the Vax* 00:34:50 Her Mother's Death & Advocacy Work (REACT19)* 00:37:10 Recovery and Stem Cell Therapy Success* 00:41:00 The Decline in Loved Ones' Health* 00:54:50 Why She Feels Safe Speaking Out* 01:00:00 Humanity and the Importance of God-Given Immunity* 01:03:00 How to Support Jessica and REACT19### ➡️ Follow Jessica Sutta:X: @JSuttaInstagram: @JessicaSuttaREACT19 (Nonprofit for the Injured): https://react19.org✨ Follow Me or Join the Journey:Your first step towards peace: https://unlimitedmeditationpack.com/Text UNLIMITED to (954) 539-1259 for updates on when Elisabeth goes live, drops a new podcast, or exclusive updates on what's happening with her community

    F**ks Given
    Abi Feltham: Alcoholism, BPD, Crack and Brain Tumours

    F**ks Given

    Play Episode Listen Later Dec 11, 2025 70:56


    TW: In this episode we discuss drug use, alcohol abuse, suicide and cancer. This week Reed sits down with the brilliant, brutally honest, and heart-meltingly funny Abi Feltham - the creator and influencer who talks openly about addiction, recovery, BPD, crack binges in Thailand, brain cancer, and somehow has you laughing through the tears. If you're flirting with sobriety, trying to hold on to it, or just feeling shaky as the festive season ramps up, this one is for you. Gentle, honest, raw, and full of “holy shit” wisdom. And if you want the ad-free video, plus our cosy December check-ins and community support, join us on Patreon. We love you. We're proud of you. And we're sober-curious with you. Rate & Review if this pod's ever made you laugh, cry, or rethink your bits — and support the show for extra juicy chats on Patreon: patreon.com/comecurious

    The Alcohol Minimalist Podcast
    Think Thursday: The Neuroscience of Anticipation

    The Alcohol Minimalist Podcast

    Play Episode Listen Later Dec 11, 2025 15:29


    Episode SummaryIn this Think Thursday episode, Molly explores why December feels so emotionally intense and why anticipation plays such a powerful role in our thoughts, feelings, and habits. Anticipation is not just psychological. It is driven by the brain's predictive systems that simulate the future long before it arrives.Using findings from neuroscience, including research highlighted in Neuron, University College London, Stanford University, and studies on dopamine and reward processing, Molly explains how imagining the future changes our emotional state in the present. She shows how anticipation can create craving, heighten anxiety, and influence behavior before anything even happens.Importantly, she connects this science to behavior change. When we understand anticipation, we gain the ability to shape our emotional experience, support our habit goals, and build a stronger relationship with our future selves.What You Will LearnWhy the brain is not reactive but predictiveHow the prospection network simulates possible futuresWhy anticipation activates the same regions involved in memory and emotionHow dopamine spikes during anticipation more than during rewardWhy the holidays intensify emotional forecastingHow the brain treats future you similarly to a strangerHow anticipation contributes to cravings, stress, and anxietyPractical strategies for using anticipation intentionally in behavior changeKey Insights from the EpisodeAnticipation is a physiological experience. Heart rate, dopamine, and emotional readiness all shift based on prediction.December amplifies anticipation because the brain is projecting ahead using vivid emotional memories from past holidays.Many habit patterns with alcohol, eating, and spending are anticipatory rather than reactive in the moment.The medial prefrontal cortex becomes less active when imagining the distant future, which explains why future you feels separate.Mental rehearsal activates the same neural pathways as actual behavior and can support intentional change.Anticipatory framing can influence how stressful events are interpreted afterward.Practical Tools from the Episode1. Anticipate the emotional landscape, not the event. Shift from worrying about what will happen to planning for how you want to feel.2. Rehearse your chosen identity. Imagine yourself acting in alignment with your values to strengthen the neural pathways that support follow-through.3. Shorten the distance to future you. Ask questions like:What will tonight's me thank me forWhat does tomorrow morning's me need4. Anticipate urges with curiosity. Recognize that urges are forecasts of relief, not emergencies.5. Create micro anticipations that ground you. Examples include expecting the first sip of warm tea, a quiet step outside, or the feeling of waking up proud the next morning.Studies and Sources Mentioned2023 review in Neuron on the prospection networkUniversity College London study on dopamine release during anticipatory uncertaintyStanford University research on future self representation in the brainStudies from the University of Michigan and Max Planck Institute on dopamine and anticipation2024 Psychological Science study on anticipatory framing and stress interpretation ★ Support this podcast ★

    Well, that f*cked me up! Surviving life changing events.
    S5 EP48: Dr Martina's Story - Childhood Trauma, Cult Survival, and Healing!

    Well, that f*cked me up! Surviving life changing events.

    Play Episode Listen Later Dec 11, 2025 45:43


    Send us a textDr Martina Zangger's story is one of extraordinary resilience and recovery after childhood sexual abuse, and her message, that shame must be taken from the victim and placed on the perpetrator.Abused at just four years old in Switzerland by her grandfather, a respected judge, and her uncle, a well-known politician, Martina grew up shrouded in silence.Moving to Australia at 12 years old, In her search for healing, Martina fell in love with an Indian guru at 18 years old, and was invited as a mail order disciple to live in his cult in the U.S, provided she paid $8000 for the privilege. So desperate to get to her guru, and with few skills she was talked into becoming a sex worker in Darlinghurst, Sydney at just 19. She eventually made enough money to go to the Ashram but unfortunately all was not what it seemed in 'the brochure!' She was subjected to exploitation and hard labour. Her journey from trauma to survival is confronting but deeply inspiring.Today, Martina holds a PhD, is an Honorary Lecturer at the University of Newcastle, and has spent over 20 years working on the frontline with women and children impacted by sexual assault and domestic violence. This is an AMAZING episode!Support the show

    Sober.Coffee Podcast
    Healing through Forgiveness - a coffee with Keaton Douglass

    Sober.Coffee Podcast

    Play Episode Listen Later Dec 10, 2025 29:29


    Part 2: Forgiveness as the Foundation of RecoveryKeton Douglass rejoins Mike and Glenn for the conclusion of their two-part discussion, focusing on the core themes of forgiveness, healing, and addiction through her work with the iTHIRST initiative.As a theologian, Douglass asserts that a lack of forgiveness is a destructive venom that actively threatens recovery, noting that the emotional weight of resentment primarily harms oneself.Key insights from the conversation:The Power of Forgiveness: By unlearning childhood wounds and embracing the concept of a loving, forgiving Higher Power, deep healing becomes possible. The message is simple: if God can forgive, so can we.Clearing Resentments: Turning toward a Higher Power helps clear away resentments and resists the temptation of idolatry, leading to a path of righteousness.The Tripod of Wellness: True freedom requires surrender and work, balancing the three pillars of wellness: Spirituality, Mental, and Physical health.Prayer and Work: The solution for the hurting lies in combining spiritual work, specifically prayer, with concrete effort.Finally, Douglass shares her involvement in the upcoming TV show, Unshackled, on the Shalom World Network.

    The Atlantic Group
    AG Speaker Meeting Vicki S. December 9th, 2025

    The Atlantic Group

    Play Episode Listen Later Dec 10, 2025 42:14


    The Atlantic Group Speaker Meeting Speaker: Josh P. Main Speaker: Vicki S. Recorded on December 9th, 2025  Welcome to the Atlantic Group Podcast. Our 7th  tradition states, “Every A.A. group ought to be fully self-supporting declining outside contributions.” Your contribution covers the expenses of our group, this podcast, and also that of our AA service structure. If you are an AA member who finds this podcast helpful, you can contribute using Venmo @AGTradition7 or Zelle at AGNYCINFO@gmail.com. Under what's it for, please write AG Podcast. Thank you for your support. For any questions, please e-mail: TuesdayAGNYC@gmail.com

    Recovery Radio Podcast - KMP3 - Long-Term Sobriety in A.A.
    Episode #27 (Season 10) - "Racing Thoughts?"

    Recovery Radio Podcast - KMP3 - Long-Term Sobriety in A.A.

    Play Episode Listen Later Dec 9, 2025 14:41


    momplex
    The Hardest Help: A Story of Alcoholism, Loss & Hope with Holly Thorton

    momplex

    Play Episode Listen Later Dec 9, 2025 67:32


    Today's episode is deeply powerful, featuring Holly Thornton, author of "The Hardest Help." I wanted to create a space for Holly to share her vulnerable story about losing her husband to alcoholism at just 36 years old. Through our conversation, we explored the complex journey of supporting a loved one struggling with addiction, the importance of trusting your instincts, and how moms can find strength even in their most challenging moments. Holly's story is a testament to resilience - showing how we can navigate incredibly difficult circumstances while trying to hold our families together. We discussed the subtle red flags of addiction, the challenges of setting boundaries, and the critical importance of supporting oneself through impossible situations. My goal was to create an episode that would make listeners feel seen, supported, and hopeful, even when life feels overwhelming. You can connect with Holly in the following places: Buy the book here on her website Her Instagram Account Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Dr. Joy Kong Podcast
    Evidence Behind Stem Cell Therapy in Diverse Disease Conditions

    The Dr. Joy Kong Podcast

    Play Episode Listen Later Dec 9, 2025 37:49 Transcription Available


    I presented this lecture to help medical providers see just how much data we actually have when it comes to stem cell therapy. If we never look at the studies, we assume they don't exist, but they do. And they're not just encouraging but very inspiring.As the founder of the American Academy of Integrative Cell Therapy, I've spent years digging into peer-reviewed research and applying it in real clinical settings. In this talk, I walk through compelling studies that show how mesenchymal stem cells (MSCs) are being used to treat autoimmune diseases, neurological disorders, cardiovascular conditions, and even things like erectile dysfunction and autism.I look at the regenerative power of MSCs, how they travel where they're needed, and the wide-ranging ways they modulate inflammation, restore function, and enhance healing.Stem cell research is moving fast, and we're witnessing the early days of a major shift in modern medicine.

    Freedomain with Stefan Molyneux
    6217 Help the World, Hurt the Family? Twitter/X Space

    Freedomain with Stefan Molyneux

    Play Episode Listen Later Dec 8, 2025 80:12


    In this Sunday Morning Live on 7 December 2025, philosopher Stefan Molyneux celebrates his experience at the Queen tribute show "We Will Rock You" while addressing the financial challenges faced by Canadian stage actors. Engaging with callers, he explores personal dilemmas, including the Cassandra complex and the impact of having an alcoholic parent. Stefan emphasizes personal responsibility and the importance of confronting difficult family issues. This episode offers a poignant reflection on artistry, empathy, and life's choices.SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

    The Happy Sober Podcast (The Stop Drinking Expert)
    Why I'm Done Being a Guru (You Need to Hear This)

    The Happy Sober Podcast (The Stop Drinking Expert)

    Play Episode Listen Later Dec 8, 2025 6:06


    Something extraordinary is happening right now. The Deeper Truth podcast is transforming into something far more powerful than a one-way broadcast. You're not going to be a passive listener anymore. You're becoming the architect of every conversation we have together. This shift represents a fundamental change in how we approach personal growth and spiritual awakening.I've launched the Inner Circle, a completely free members club where your ideas shape our journey. No paywalls. No gimmicks. Simply a space where authentic seekers gather to explore life's deepest questions. The topics we discuss won't come from my agenda but from yours. What keeps you awake at night? What mysteries fascinate you? What transformations do you crave?Support the show

    Recover Your Soul: A Spiritual Path to a Happy and Healthy Life
    You've Come Further Than You Think: A Recover Your Soul Reflection for 2025

    Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

    Play Episode Listen Later Dec 8, 2025 23:04 Transcription Available


    Send one way text to Rev Rachel As we close out 2025, I want to invite you to take a gentle moment to recognize how much you've grown.When you're recovering from codependency, people-pleasing, and the habit of trying to manage everything around you, progress often shows up in quiet ways. A pause before reacting. A boundary you were once afraid to set. A moment of choosing peace over control. These shifts matter. They are the foundation of the Recover Your Soul Process.In this episode, we look back together at the small but powerful changes that shape an entirely new way of being. Whether you arrived here through Al-Anon, through a painful relationship pattern, or through a longing to feel more connected to yourself, I want you to see just how far you've already come.We talk about awakening, the year's energetic shifts, and why so many sensitive souls are feeling called to release old stories and step into deeper truth. You are not alone. You are part of something unfolding, and your healing is part of that greater transformation.Let this episode be a reminder: you are doing the work. You are waking up. And you deserve to feel proud of the courage it takes to reclaim your own life.Until next time, Rev Rachel This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showRev Rachel & Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Program WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

    The Alcohol Minimalist Podcast
    Revisiting: Drink-The New Science of Alcohol & Your Health with Dr. David Nutt

    The Alcohol Minimalist Podcast

    Play Episode Listen Later Dec 8, 2025 30:40


    If you're working to change your drinking habits and create a peaceful relationship with alcohol, you're in the right place. In today's episode, we revisit a very special conversation with internationally renowned neuropsychopharmacologist, Dr. David Nutt.This episode originally aired when the podcast was still called Breaking the Bottle Legacy, but the message and insights are just as powerful—and relevant—today.In this episode, Molly speaks with Dr. David Nutt, author of Drink? The New Science of Alcohol and Your Health. The conversation dives into the science behind alcohol's impact on the brain and body, while also exploring how to make more informed, intentional choices about drinking.Dr. Nutt shares:Why he wrote Drink?, and why science must inform our alcohol decisionsThe duality of alcohol: pleasure and poisonHis personal journey with alcohol, including owning a wine bar while being a leading voice in alcohol harm reductionHow using science can help you assess the role of alcohol in your life and your long-term goalsWhy This Episode MattersMolly revisits this conversation as a holiday-season reminder: it's possible to enjoy social events with alcohol while staying aligned with your goals. Dr. Nutt emphasizes the power of planning ahead, staying self-aware, and not drinking alone—core pillars of the Alcohol Minimalist approach.If you're seeking peace with alcohol—not necessarily abstinence—this episode delivers practical insights and validation that change is possible when you lead with knowledge and intention.Resources MentionedBook: Drink? The New Science of Alcohol and Your Health by Dr. David NuttWebsite: mollywatts.comTakeawaysAlcohol is a drug—understanding that fact is key to moderation“Think about drink”: intentionality and self-reflection help you stay in controlYou can challenge past patterns and create a new story for yourselfSubscribe and Share If this episode resonated with you, please subscribe and share it with a friend. And if you have a favorite adjective for your weather report or a show guest you'd love to hear from, email Molly at molly@mollywatts.comLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

    Good Morning Liberty
    Martens Minute: Find Your Healthy Obsession, Make It Your Passion - Nate Thurston

    Good Morning Liberty

    Play Episode Listen Later Dec 7, 2025 78:41


    Enjoy Nate's interview on Martens Minute! GML will return this week.  Nate Thurston, co-host of the Good Morning Liberty podcast and former guitarist for the band Darling Parade, joins me to share his powerful journey through alcoholism and recovery. He opens up about his struggles with alcohol and addiction as a touring musician, and how his alcoholism spiraled out of control as his music career came to an end, nearly costing him his life. With the support of his wife, Nate confronted his addiction, quit drinking, and rebuilt his life. Now seven years sober, he enjoys a happy marriage, hosts a successful podcast, and is a respected figure in the liberty community. His advice to those struggling with addiction: You don't have to commit to quitting forever today—that can feel overwhelming. Instead, choose each morning to stay sober for that day. Find meaning in your life, channel it into a passion, and pursue it with purpose.   00:00 Intro 03:08 The Start of Nate's Music Journey 06:26 Alcoholism and the Music Industry 12:01 Struggles with Success and Addiction 24:40 Hitting Rock Bottom 42:02 Reflecting on Past Mistakes and Luck 44:26 Finding Meaning in Everyday Work 47:28 The Turning Point: Admitting the Problem 49:13 Support Systems and Personal Responsibility 54:22 Overcoming Social Anxiety and Alcohol Triggers 01:03:26 Rebuilding Life with New Goals 01:14:06 Advice for Those Hitting Rock Bottom  

    Timesuck with Dan Cummins
    483 - Addiction: Most Misunderstood Condition Ever?

    Timesuck with Dan Cummins

    Play Episode Listen Later Dec 1, 2025 172:14


    In this deeply informative episode of Timesuck, we explore the history of addiction, how different cultures have tried to understand and control it, and what modern science reveals about how it rewires the brain, hijacks choice, and reshapes identity. From ancient remedies and religious interpretations to modern medicine and neuroscience, we break down how desire becomes dependency — and why recovery is so much more than just willpower.Merch and more: www.badmagicproductions.com Timesuck Discord! https://discord.gg/tqzH89vWant to join the Cult of the Curious PrivateFacebook Group? Go directly to Facebook and search for "Cult of the Curious" to locate whatever happens to be our most current page :)For all merch-related questions/problems: store@badmagicproductions.com (copy and paste)Please rate and subscribe on Apple Podcasts and elsewhere and follow the suck on social media!! @timesuckpodcast on IG and http://www.facebook.com/timesuckpodcastWanna become a Space Lizard? Click here: https://www.patreon.com/timesuckpodcast.Sign up through Patreon, and for $5 a month, you get access to the entire Secret Suck catalog (295 episodes) PLUS the entire catalog of Timesuck, AD FREE. You'll also get 20% off of all regular Timesuck merch PLUS access to exclusive Space Lizard merch Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.