Podcasts about laura dennison

Eve Simmons and Laura Dennison, both journalist and editors of ‘Not plant based’ and authors of 'Eat it Anyway' Fight the food fads, beat anxiety & eat in peace. 0.51 ‘Eat in Anyway’- Scientific Motivation to eat whatever you want! 3.45 Struggling with food relationships 4.34 Positive body image envy 6.22 The body image spectrum- Young people, women, social media comparisons 9.10 The female perspective- stereotypes, waists & thigh gaps! 11.40 Impact self esteem for good 13.55 Instagram culture- Still a way to go to balance diversity! 15.30 How to get pleasure from food- ‘Not Plant Based’ dispelling myths and diet fads 17.01 Tips and advice to eat what you like & not feel guilty 18.50 Breaking the mindset of restriction across binge eating and anorexia https://www.amazon.co.uk/Eat-Anyway-Fight-Anxiety-Peace/dp/1784725803/ref=cm_cr_arp_d_product_top?ie=UTF8   www.notplantbased.com@notplantbased (Facebook, Instagram, Twitter)   (Instagram, Twitter) @eviesimm @laudennison

Eve Simmons is the deputy health editor for the Mail on Sunday, a survivor of anorexia, and co-founder of the website Not Plant Based, in which she and her co-writer, Laura Dennison, scathingly pick apart dieting scams and food-and-health-obsessed culture. In a new book, Feel The Fear And Eat It Anyway, Eve, along with Laura, tackles a social media culture of #fitspo and clean eating, debunk misinformation about food with the health of experts and studies, and replace it with a simple principle: eat what you like and don't worry about it so much.

 This week we are BACK with full episodes, in season 4 of the podcast. I am so excited to kick off this season with a kickass interview with the incredible women behind the blog ‘Not Plant Based’. Not Plant Based was founded by Laura Dennison and is co-authored by Eve Simmons, both of whom have suffered with eating disorders. They are telling our stories to help others who have also suffered, or are continuing to, with troubled eating. They’re re-discovering happiness and contentment through exercise and by eating the food that they love (namely pasta, meat, potatoes, melted cheese and Kit Kats) in hope that you will too. Resources mentioned: Curious about working with me? Learn more about 1-on-1, group coaching and my e-course here Sign up for my monthly donation based group coaching calls Follow me on Instagram for more anti-dieting, intuitive eating behind-the-scenes Hang with Not Plant Based on Instagram Check out the Not Plant Based blog  

In the first episode of Appearance Matters: The Podcast! For 2018, Nadia and Jade discuss eating disorder prevention with Professor Dianne Neumark-Sztainer, pioneer of the iconic Project EAT risk factor studies, and writers, Laura Dennison and Eve Simmons, authors of the popular anti–clean-eating website for troubled eaters ‘Not Plant Based’. Let us know what you think https://twitter.com/car_UWE To find out more about CAR: www.uwe.ac.uk/car To register for Appearance Matters 8: More on our guests, Professor Dianne Neumark-Sztainer https://directory.sph.umn.edu/bio/sph-a-z/dianne-neumark-sztainer Laura & Eve: http://www.notplantbased.com For eating disorder help and support contact B-EAT https://www.b-eat.co.uk Or NEDA https://www.nationaleatingdisorders.org Or The Academy for Eating Disorders: http://www.aedweb.org/ Or the Butterfly Foundation https://thebutterflyfoundation.org.au Episode developed & produced by Nadia Craddock with research advice from Phillippa Diedrichs (Associate Professor at CAR) Artwork by Kylie Mitchell @immaeatthat http://immaeatthat.com

Episode 105: Welcome back to Real Health Radio. We have another guest interview and this week I’m sitting down with Laura Dennison. Laura is a freelance journalist, illustrator and writer with a strong love of junk food. When she isn’t writing for Not Plant Based or trying to cook in the kitchen, she is working on […] The post 105: Interview with Laura Dennison appeared first on Seven Health.

TRIGGER WARNING: This episode may not be suitable for people with active eating disorders or those who are vulnerable. Buckle up kids because this is a really emotional episode. Laura Dennison and Eve Simmons, the brilliant geniuses behind Not Plant Based (a website for troubled eaters) are sharing the stories of their eating disorders. Both have completely different perspectives and share the own stories of struggle and recovery. We also talk about some of the problems with social media and the wellness industry. Plus where you should turn for help. I couldn't be more grateful to Laura and Eve for being so open and honest about this difficult subject. If you suspect you or someone you know is suffering from an eating disorder, please go to laurathomasphd.co.uk or notplantbased.com for further help and resources.