Podcasts about Binge

In 1996, 16-year-old Rod Ferrell led a group of teenagers in Kentucky who called themselves a vampire clan, immersing themselves in role-playing games, rituals, and a shared fantasy world that blurred the line between imagination and reality. Ferrell claimed to be a 500-year-old vampire, and his growing influence over the other members pulled them deeper into isolation and violence. That November, the fantasy turned deadly when Ferrell and his followers traveled to Florida and brutally murdered the parents of one of the group's members. The case stunned the country and became one of the most infamous examples of youth subculture spiraling out of control. Afterward, Connor joins Carter, his new co-host on the Rewind Original "What the Fact" as they talk about Vlad the Impaler, one of the real-world inspirations for Dracula himself.Be sure to follow What the Fact wherever you listen to podcasts, with new episodes dropping every Wednesday! For more: https://t-sml.mtrbio.com/public/smartlink/whatthefact-856Head over to our YouTube channel to WATCH our video episodes: https://www.youtube.com/@crimehousestudios If you're new here, don't forget to follow Murder: True Crime Stories to never miss a case! Want all 2 parts of every case all at once? Join Crime House+ and get both parts of each case dropped at once ad-free. Join at crimehouseplus.com or if you're listening on Apple Podcasts, tap “Try Free” at the top of this show's page. Murder: True Crime Stories is a Crime House Original Podcast, powered by PAVE Studios.

Laura loses the anniversary ring she treasures—but her husband's unexpected reaction reveals something far more valuable than any jewel.Listen to this SHORT story to be encouraged or ... "BINGE" 15 minutes for MORE encouragement! You can support my ministry plus receive my stories AUTOMATICALLY each day, by following me on Spotify! Love to hear from you! Email: encouragement971@gmail.com"What Did She Lose?" (109)Episode 109 HOW LOVE SHINES By Steve Table

In 2025, 16-year-old Sarah Grace Patrick called 911 after her mother and stepfather were found shot to death inside their home, but investigators soon began questioning whether Sarah knew more than she was letting on. Now, after multiple delays and a new piece of evidence involving the alleged murder weapon, Sarah's trial is facing even more questions..If you're new here, don't forget to follow the show for weekly deep dives into the darkest true crime cases! To watch the video version of this episode, head over to youtube.com/@annieelise. .

After Derika Moses injured her back at work, she got her spine fused. But after surgery, her pain only got worse. She didn't know why  — until she got a letter in the mail telling her that some of the spinal hardware in her back might be counterfeit. Not sterile. Not FDA approved. Made in a machine shop in Temecula, California.  Doctor Billions tells the story of the billion-dollar healthcare fraud that turned thousands of patients into unwitting cogs in a scheme involving dozens of doctors, lawyers and healthcare professionals across the country.  At the center of one of the nation's largest healthcare frauds was an elusive man named Michael Drobot. His ambition to turn a Long Beach hospital into a destination for back surgeons  was at the expense of thousands of patients blind to what was happening behind the scenes.  One whistleblower told me: “I'm looking at the surgery board for tomorrow going, 'These people are f***ed.'”  Doctor Billions is hosted by Peabody Award-winning journalist Ben Adair for Sony Music Entertainment's The Binge. Want the full story? Binge every episode of Doctor Billions ad-free now by subscribing to The ⁠⁠⁠Binge+⁠⁠⁠. You'll unlock over 60 true crime series instantly and get binge access to drops on the first of every month. Search for the channel on Apple Podcasts or head to ⁠⁠GetTheBinge.com⁠⁠. For behind-the-scenes details, join our free newsletter at ⁠⁠⁠Patreon.com/TheBinge⁠⁠⁠.  Doctor Billions is a production of Sony Music Entertainment and Western Sound. Follow @sonypodcasts and discover more at ⁠⁠⁠⁠sonymusic.com/podcasts⁠⁠⁠⁠. Learn more about your ad choices. Visit ⁠⁠⁠podcastchoices.com/adchoices⁠⁠⁠ The Binge — feed your true crime obsession.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the middle of a national recession, Mark Sersansie was excited to get a 6-figure marketing job with a mysterious Southern California medical company. But by lunchtime on his very first day, he caught on – something very shady was happening. Want the full story? Binge every episode of Doctor Billions ad-free now by subscribing to The Binge+. You'll unlock over 60 true crime series instantly, get early access to drops on the first of every month, and hear exclusive bonus episodes. Search for the channel on Apple Podcasts or head to GetTheBinge.com. For behind-the-scenes details, join our free newsletter at Patreon.com/TheBinge. Doctor Billions is a production of Sony Music Entertainment and Western Sound. Follow @sonypodcasts and discover more at sonymusic.com/podcasts. Learn more about your ad choices at podcastchoices.com/adchoices. The Binge — feed your true crime obsession. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In Part 2 of Murder: True Crime Stories, host Carter Roy follows the long and winding legal battle over the murder of Carrie Daugherty. Micah Johnson claimed he was insane at the time of the killing, setting up a courtroom fight that would stretch across thirteen years, two separate trials, and an overturned conviction. Again and again, juries were asked to weigh the same haunting question: was Johnson genuinely detached from reality, or did he know exactly what he was doing when he took Carrie's life? Carter Roy traces the trials, the appeals, and the competing portraits of a killer, in a case where the facts of the crime were never really in doubt, but the state of the man behind it was fiercely contested to the very end.Head over to our YouTube channel to WATCH our video episodes: https://www.youtube.com/@crimehousestudios If you're new here, don't forget to follow Murder: True Crime Stories to never miss a case! Want all 2 parts of every case all at once? Join Crime House+ and get both parts of each case dropped at once ad-free. Join at crimehouseplus.com or if you're listening on Apple Podcasts, tap “Try Free” at the top of this show's page. Murder: True Crime Stories is a Crime House Original Podcast, powered by PAVE Studios.

Do you feel like you can “eat normally” around other people, but then the second you're left alone it turns into a binge?Today, you will learn 3 reasons why you binge more when you're alone and how to stay in integrity with yourself so you eat how you do around others even when you're by yourself.

Strange Mysteries 9 Hour Binge Insomnia Cure - Eps 19-24 with Steve StocktonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Night Time Strange Disappearances Binge with Steve StocktonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Brandy thinks she's chatting online with another 14-year-old—until a police officer reveals who's REALLY behind the screen.Listen to this SHORT story to be encouraged or ... "BINGE" 15 minutes for MORE encouragement! You can support my ministry plus receive my stories AUTOMATICALLY each day, by following me on Spotify! Love to hear from you! Email: encouragement971@gmail.com“Who's Really Chatting?" (108)Episode 108 KIDS SAFETY ONLINE By Steve Table

Latest Morning Binge Marathon of Disappearances with Steve StocktonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Can a cat sense when your heart is breaking?

More than two decades after the murders of Angela Brosso and Melanie Bernas, the Phoenix Canal Murders remain unsolved. Then forensic genealogist Colleen Fitzpatrick approaches Phoenix police with an emerging technique that combines DNA analysis and family trees. Her work could finally give cold case detectives what they've been missing for more than 20 years: their killer's name.Want the full story? On Apple Podcasts, you can binge every episode of American Nightmares ad-free now by subscribing to The Binge. Hit 'subscribe' at the top of the American Nightmares show page to unlock the whole series today. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Broke and starting over, Melissa and her new husband Chris find an unexpected friend in a generous stranger named Sue. But nothing about their new life is quite what it seems -- and someone is listening to their every word. Want the full story? Binge every episode of What Happened to the Harrisons? ad-free now by subscribing to The Binge+. You'll unlock over 60 true crime series instantly, get early access to drops on the first of every month, and hear exclusive bonus episodes. Search for the channel on Apple Podcasts or head to GetTheBinge.com. For behind-the-scenes details, join our free newsletter at Patreon.com/TheBinge. What Happened to the Harrisons? is a production of Sony Music Entertainment. Follow @sonypodcasts and discover more at sonymusic.com/podcasts. Learn more about your ad choices at podcastchoices.com/adchoices. The Binge — feed your true crime obsession. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In 2008, 24-year-old Knoxville server Carrie Daugherty was ambushed and killed outside her Tennessee home, a sudden act of violence that shattered the people who loved her. Suspicion soon turned to Micah Johnson, the ex-boyfriend of Carrie's best friend, and the search for him escalated into a dramatic standoff on Knoxville's Henley Street Bridge. In Part 1 of Murder: True Crime Stories, host Carter Roy introduces Carrie, the young woman whose life was cut short in her own driveway, the tangled web of relationships that investigators believe led to her death, and the tense manhunt that ended with a suspect in custody but a motive that raised as many questions as it answered.Head over to our YouTube channel to WATCH our video episodes: https://www.youtube.com/@crimehousestudios If you're new here, don't forget to follow Murder: True Crime Stories to never miss a case! Want all 2 parts of every case all at once? Join Crime House+ and get both parts of each case dropped at once ad-free. Join at crimehouseplus.com or if you're listening on Apple Podcasts, tap “Try Free” at the top of this show's page. Murder: True Crime Stories is a Crime House Original Podcast, powered by PAVE Studios.

Insomnia Cure Binge Stream - Episodes 8 - 14 of Steve Stockton's STRANGE MYSTERIESBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Mysterious and UNSOLVED Disappearances with Steve Stockton - Binge Stream #3Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

His team is losing 14–0… so WHY is this Little League fan smiling? His surprising answer delivers a lesson about confusion, perspective, and trusting God's Word. ⚾Listen to this SHORT story to be encouraged or ... "BINGE" 15 minutes for MORE encouragement! You can support my ministry plus receive my stories AUTOMATICALLY each day, by following me on Spotify! Love to hear from you! Email: encouragement971@gmail.com"Why Is He Smiling?" (107)Episode 107 ON THE BALL By Steve Table

A favorite Grimm, Grimmer, Grimmest story is now available to everyone! In this strange and slightly disgusting tale, a brave boy faces off against a mean witch with the help of some very unusual lettuce. On a scale of Grimm, Grimmer, and Grimmest, this episode is Grimmer.

The investigation into RC and Eugene Horsch's Philadelphia “House of Horrors” just keeps getting darker, with police now linking seven missing women to the home and uncovering disturbing images and videos involving some of them. But that's not all investigators found inside the Horsch property….Ohio House of Horrors: New Photos from Inside, 16 "Almost Feral" Kids Rescued & Very Dark Timeline | The Sider Family

First time with us? Let us know by clicking this link: https://radiate.churchcenter.com/people/forms/39745   Accepted Jesus? Let us follow up with you + resource you! Text “SALVATION” to (803) 205-2487   Learn more about Radiate + get connected: www.radiatechurch.net

Strange Mysteries Binge Stream Insomnia Cure - Episodes 23-28 with Steve StocktonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

What if the interruptions and inconveniences you see today are actually opportunities God is giving you to serve, love, and trust? Listen to this SHORT story to be encouraged or ... "BINGE" 15 minutes for MORE! You can support my ministry plus receive my stories AUTOMATICALLY each day, by following me on Spotify! Love to hear from you! Email: encouragement971@gmail.com"What Do You See?" (106)Episode 106 ETERNAL OPPORTUNITY By Steve Table

Strange Mysteries 9 Hour Binge Insomnia Stream - Episodes 17-22 with Steve StocktonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Late Night Missing Persons Cases Binge with Steve Stockton 2.5 HoursBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

A 6-year-old walks into a drugstore with $2.50 and asks to BUY a miracle for her sick little brother. ❤️ What happens next may remind you just how powerful a child's faith can be.Listen to this ONE short story or ... "BINGE" 15 minutes for MORE encouragement! You can support my ministry plus receive my stories AUTOMATICALLY each day, by following me on Spotify! Love to hear from you! Email: encouragement971@gmail.com"Can You Buy Miracles?" (104)Episode 104 EXTRAORDINARY By Steve Table

What happens when one small act of kindness inspires another? ❤️ At an ordinary restaurant, Steve witnesses TWO simple moments that prove kindness still has the power to stand out.Listen to this ONE short story or ... "BINGE" 15 minutes for MORE encouragement! You can support my ministry plus receive my stories AUTOMATICALLY each day, by following me on Spotify! Love to hear from you! Email: encouragement971@gmail.com"Can Kindness Go Viral?" (103)“CAN KINDNESS GO VIRAL?”Episode 103 - BEST FAN - By Steve Table

This compilation contains 5 chapters. Episodes included: 1. Words Over a Bar (September 21, 2026) 2. Blowing Off Steam (September 22, 2026) 3. The Host (September 23, 2026) 4. The Wine of the Plains (September 24, 2026) 5. The Jester (September 25, 2026) --- Episode 1: Words Over a Bar Rogers has vanished, and Elle has no intention of following him. But rumors of an Old Quarter where thieves offer refuge draw her into Ness's taverns. She knows how to make people talk. What she doesn't know is whose words to trust. Episode 2: Blowing Off Steam A laugh, a knife, and a stranger's impossible claim send Elle across the bridge into Ness's old quarter. Episode 3: The Host A grieving neighbor named "the host" visit's Pete's estate with an offer. Episode 4: The Wine of the Plains A party can open doors—or expose the man knocking. As Pete prepares to infiltrate Ness's upper quarter, a powerful guest, a suspicious guard, and twelve bottles of impossibly rare wine turn hospitality into a dangerous test of wealth, trust, and deception. Episode 5: The Jester Kallisto's streets are starving, lawless, and steeped in fear. As Flitt reveals the rotten truth behind the city's rulers, Ralan confronts a harsher lesson: in the Tides, words carry little weight unless steel stands behind them. See omnystudio.com/listener for privacy information.

In January 2006, 24-year-old Jennifer Kesse vanished from her condominium in Orlando, Florida, just days after returning from a vacation with her boyfriend. When she failed to show up for work, her family knew immediately that something was wrong, and her car was found abandoned at an apartment complex more than a mile away. Surveillance footage captured a person of interest parking her car and walking away, but the images were too blurry to ever identify who it was. Despite an exhaustive search, a devoted family who never stopped fighting, and years of investigation, Jennifer has never been found and no one has ever been charged. In this episode of Murder: True Crime Stories, host Carter Roy examines the disappearance of Jennifer Kesse, the frustrating dead ends and missed opportunities that defined the case, and the enduring anguish of a family still searching for answers nearly two decades later.Head over to our YouTube channel to WATCH our video episodes: https://www.youtube.com/@crimehousestudios If you're new here, don't forget to follow Murder: True Crime Stories to never miss a case! Want all 2 parts of every case all at once? Join Crime House+ and get both parts of each case dropped at once ad-free. Join at crimehouseplus.com or if you're listening on Apple Podcasts, tap “Try Free” at the top of this show's page. Murder: True Crime Stories is a Crime House Original Podcast, powered by PAVE Studios.

Does a show lose you because you have to wait too long between seasons? Yeah, it's a thing. See omnystudio.com/listener for privacy information.

What can a 5-year-old teach us about LOVE? ❤️ From sharing French fries to painting Grandma's toenails, these kids may understand love better than we think!Listen to this ONE short story or ... "BINGE" 15 minutes for MORE encouragement! You can support my ministry plus receive my stories AUTOMATICALLY each day, by following me on Spotify! Love to hear from you! Email: encouragement971@gmail.com“How Kids Define Love?" (102)Episode 102 - CHILD'S LOVE - By Steve Table

Join Annie as she breaks down what's happening in true crime this week..Mega Church, Mistresses, & Murder | The American Idol Murderer

After Derika Moses injured her back at work, she got her spine fused. But after surgery, her pain only got worse. She didn't know why  — until she got a letter in the mail telling her that some of the spinal hardware in her back might be counterfeit. Not sterile. Not FDA approved. Made in a machine shop in Temecula, California.  Doctor Billions tells the story of the billion-dollar healthcare fraud that turned thousands of patients into unwitting cogs in a scheme involving dozens of doctors, lawyers and healthcare professionals across the country.  At the center of one of the nation's largest healthcare frauds was an elusive man named Michael Drobot. His ambition to turn a Long Beach hospital into a destination for back surgeons  was at the expense of thousands of patients blind to what was happening behind the scenes.  One whistleblower told me: “I'm looking at the surgery board for tomorrow going, 'These people are f***ed.'”  Doctor Billions is hosted by Peabody Award-winning journalist Ben Adair for Sony Music Entertainment's The Binge. Want the full story? Binge every episode of Doctor Billions ad-free October 1st by subscribing to The ⁠⁠Binge+⁠⁠. You'll unlock over 60 true crime series instantly and get binge access to drops on the first of every month. Search for the channel on Apple Podcasts or head to ⁠GetTheBinge.com⁠. For behind-the-scenes details, join our free newsletter at ⁠⁠Patreon.com/TheBinge⁠⁠.  Doctor Billions is a production of Sony Music Entertainment and Western Sound. Follow @sonypodcasts and discover more at ⁠⁠⁠sonymusic.com/podcasts⁠⁠⁠. Learn more about your ad choices. Visit ⁠⁠podcastchoices.com/adchoices⁠⁠ The Binge — feed your true crime obsession.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In Part 2 of Murder: True Crime Stories, host Carter Roy follows the trial and turbulent legal aftermath of the murder of Julia Wallace. Convicted largely on circumstantial evidence, William Herbert Wallace was sentenced to death, only for his case to make British legal history when an appeals court overturned the verdict, ruling it could not be supported by the evidence. But clearing his name in court did nothing to settle the question in the public mind. For decades, writers, detectives, and armchair sleuths have argued over whether Wallace was a wronged man or a brilliant killer who got away with it, and a later theory pointed to a different suspect entirely. Nearly a century on, the murder of Julia Wallace remains one of the most analyzed and fiercely debated cases in British criminal history, a puzzle that may never be solved.Head over to our YouTube channel to WATCH our video episodes: https://www.youtube.com/@crimehousestudios If you're new here, don't forget to follow Murder: True Crime Stories to never miss a case! Want all 2 parts of every case all at once? Join Crime House+ and get both parts of each case dropped at once ad-free. Join at crimehouseplus.com or if you're listening on Apple Podcasts, tap “Try Free” at the top of this show's page. Murder: True Crime Stories is a Crime House Original Podcast, powered by PAVE Studios.

Thirty years after Tupac Shakur was gunned down at a Las Vegas stoplight, the first person ever charged in his murder is finally on trial. But with no gun, no DNA, and no living eyewitness willing to identify the shooter, the case hinges on one extraordinary question: did Duane “Keffe D” Davis spend two decades confessing to his role in Tupac's death, or just selling a story too good to stop telling? For important links from this episode, check out our source material here.  To get ad-free access to Crime Scene and over 70 true crime podcasts, subscribe to The Binge+ or on Apple Podcasts tap “Subscribe” at the top of the show page. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Afternoon Binge or Nap Stream - 4 Hours of Steve Stockton - Missing Cases Mysteries MoreBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Morning Wilderness DIsappearances and More Marathon Binge with Steve StocktonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

In this episode of Hell Has an Exit, Bryan sits down with Britt Andrews for an open conversation about addiction, recovery, mental health, trauma, spirituality, and finding purpose after decades in the adult entertainment industry. Britt has spent more than 35 years building a successful career, but behind that success was a much more complicated story. She opens up about childhood trauma, experimenting with drugs at a young age, surviving dangerous experiences with substance use, and the years she spent believing she didn't truly have a problem because she was still successful, working, and showing up for her responsibilities.  She also talks about something that often gets overlooked in conversations about addiction: high-functioning substance use. For Britt, being productive and successful made it harder to recognize the impact drugs and alcohol were having on her life. Even after finding recovery, she eventually relapsed and began watching her mental health deteriorate, which ultimately helped her realize she needed to return to the program.  Now celebrating 10 years in recovery, Britt shares how 12-step programs, therapy, spirituality, trauma work, boundaries, and addressing her workaholism helped change her life. She also explains why she chooses to be open about her career in recovery spaces, hoping others with similar backgrounds can walk into a room and know they aren't alone.  The conversation goes beyond getting clean. Britt and Bryan discuss what it means to actually build a life in recovery, confront the parts of yourself you've spent years avoiding, and eventually use your own experiences to help someone else. Today, Britt says one of the things that gives her the most fulfillment is supporting younger people in her industry, helping them protect their boundaries, mental health, and sense of self.  This is a conversation about surviving, healing, self-acceptance, and discovering that recovery can become much bigger than simply giving something up. If you or someone you love is struggling with addiction or mental health, you are not alone. Recovery is possible.

Jesse Jackson and his friend Ken Schaeferdiscuss Apple TV's Widow's Bay after Ken watches it, comparing its supernatural-small-town premise to Haven. Then they pivot to loving Galavant and memorable musical TV episodes (Buffy's “Once More, with Feeling” and Strange New Worlds). They briefly touch on accents, songwriting for TV, and plan to discuss Supergirl next month. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you wait for the whole season, or watch weekly like a commoner?Fall TV kickoff: Brothers with McConaughey and Harrelson is out, then Tricia is fired up about Mobland season two on Paramount, Guy Ritchie, Tom Hardy, and Helen Mirren. She maps it as modern Peaky Blinders, fights the weekly-versus-binge marriage rule, and admits common ground gets harder after years together. Bonus: Rocket Money almost canceled Paramount until the half-price save.If you love The JB and Sandy Show, subscribe, leave a review, and pick a side on binge rules.

#178 Searching for bucket list things to do this fall, including affordable fall trips? You've come to the right place! In this episode of The Everyday Bucket List podcast, we'll explore fun, affordable bucket list ideas for autumn! We cover: Easy Autumn Activities Cozy Reading Ideas Affordable Fall Travel Options We're exploring fun and affordable bucket list things to do in autumn, including fall trips. There are plenty of activities at different price points, so there's something for everyone, whether you want to fit something simple into your everyday routine or you're hoping to enjoy a getaway for less. Autumn brings gorgeous colors, but the season disappears quickly. Its beauty can inspire us to slow down, yet busy schedules often get in the way. To enjoy fall's magic, plan simple activities or seasonal trips. Make the most of autumn with ideas like preparing a dessert dip or painting pumpkins. Plus, BONUS tips. Listen in for these fun things to do!   CLICK THE LINKS BELOW OR CUT AND PASTE THEM INTO YOUR BROWSER: Read the blog post (show notes): https://karencordaway.com/7-fun-affordable-bucket-list-things-to-do-in-autumn-including-fall-trips/    Binge-listen to my Seasonal Bucket List playlist https://bit.ly/3SPiiVN  Binge-listen to my episodes about Hobbies playlist  https://spoti.fi/46Q9p4o   Listen to these episodes next: Things to Do in London, England for First-time Visitors (Ep 98) Itinerary for Ireland: 7 Days From Dublin (Ep 104) 2 Day Dublin Itinerary: What to Do in & Around Dublin City Centre (Ep 106) Simple, Fun & Affordable Bucket List Ideas to Do in Everyday Life (Ep 89)   RESOURCES: Grab a copy of  The Everyday Bucket List Book https://amzn.to/3vwxz2K If you'd like to support my work, check out https://buymeacoffee.com/edbl Hire me for VO:  https://www.fiverr.com/s/0D9rdZL?utm_source=CopyLink_Mobile See my UGC Samples on Pinterest: https://www.pinterest.com/EverydayBucketList/user-generated-content-examples/ Hire me as a UGC Video Creator via Fiverr:  https://www.fiverr.com/s/99mKB2d?utm_source=CopyLink_Mobile Oprah's Book Club Books mentioned:   How Does That Make You Feel, Magda? Anna Montague Roman Year by André Aciman  Entitlement by Rumann Alam Revenge of The Tipping Point by Malcolm Gladwell  Get the recipe with ingredients and instructions here.   Connect with me: Website: KarenCordaway.com Twitter (X): @KarenCordaway https://x.com/karencordaway Pinterest: @Everyday_Bucket_List https://www.pinterest.com/EverydayBucketList/ Tiktok: @Everyday_Bucket_List https://www.tiktok.com/@everyday_bucket_list If you're enjoying this podcast, please rate and review it here. Let me know what you like about it so I know exactly what content to keep creating for you. Disclaimer: Some of the outbound links financially benefit the podcast. Using our links is a small way to support the show at zero cost to you. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for your support. I'll be updating my podcast descriptions and show notes. Thanks for your patience as I transition.

You already know about the binge-restrict cycle. That's not why you're still stuck in it. In this episode I'm going 10 layers deep into what's actually keeping the cycle running -  including the real reason "just stop restricting" advice doesn't work, and the three things that actually have to happen to break free for good.In this episode I discuss...Why "just stop restricting" advice can make things worse - and what it's missingThe invisible straitjacket: why some people can't stop restricting even when they desperately want toWhy your nervous system has coupled food with both safety AND danger at the same timeWhere those associations come from, and why they make neutrality feel nearly impossibleWhy stopping restriction doesn't feel like freedom, and why stopping binging doesn't feel like reliefThe three things that actually have to happen to break the cycle: internal safety, embodiment, and decoupling food from safety and dangerWhat my relationship with work taught me about what makes this cycle so relentlessYou already know about the binge-restrict cycle. That's not why you're still stuck in it.You know that restriction leads to binging. You've understood this intellectually for years. And it keeps happening anyway. Which makes you feel like you're the problem. You're not. You're just working at the wrong level.In this episode I go 10 layers deep into why the cycle keeps running even when you knowwww better, including the real reason "just stop restricting" advice doesn't work and sometimes makes things worse. We cover why your nervous system has coupled food with both safety and danger at the same time, why that makes neutrality feel nearly impossible, and what three things actually have to happen to genuinely break the cycle for good.This is the episode I wish existed when I was in the middle of it. The real answer is in here.Free mini course Decode Your Food Noise: sabrinamagnan.com/decode-podcast

Ten months after the murder of Angela Brosso, 17-year-old Melanie Bernas is killed while riding her bike along a Phoenix canal. The similarities are impossible to ignore. Then DNA evidence confirms investigators' worst fear: Angela Brosso and Melanie Bernas were murdered by the same man. A serial killer is stalking Phoenix.Want the full story? On Apple Podcasts, you can binge every episode of American Nightmares ad-free now by subscribing to The Binge. Hit 'subscribe' at the top of the American Nightmares show page to unlock the whole series today. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Caleb has turned his life around. Then, one morning, he doesn't show up for work. When police arrive at the Harrison home for the third time in four years, they can no longer call it a coincidence. Want the full story? Binge every episode of What Happened to the Harrisons? ad-free now by subscribing to The Binge+. You'll unlock over 60 true crime series instantly, get early access to drops on the first of every month, and hear exclusive bonus episodes. Search for the channel on Apple Podcasts or head to GetTheBinge.com. For behind-the-scenes details, join our free newsletter at Patreon.com/TheBinge. What Happened to the Harrisons? is a production of Sony Music Entertainment. Follow @sonypodcasts and discover more at sonymusic.com/podcasts. Learn more about your ad choices at podcastchoices.com/adchoices. The Binge — feed your true crime obsession. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In January 1931, a mysterious phone call was left for insurance agent William Herbert Wallace at his chess club in Liverpool, England, summoning him to a meeting the following night at an address that, it turned out, did not exist. While Wallace wandered the city searching for the phantom street, his wife Julia was beaten to death in the front parlor of their modest home. Almost immediately, suspicion fell on Wallace himself, but the timing was maddeningly tight and the evidence stubbornly ambiguous. Had a killer lured him away to clear the house, or had Wallace engineered the whole thing as an elaborate alibi? In Part 1 of Murder: True Crime Stories, host Carter Roy introduces the quiet, unassuming couple at the heart of the mystery, the eerie phone call that set the night in motion, and a crime so precisely constructed it would baffle investigators from the very first hour.Head over to our YouTube channel to WATCH our video episodes: https://www.youtube.com/@crimehousestudios If you're new here, don't forget to follow Murder: True Crime Stories to never miss a case! Want all 2 parts of every case all at once? Join Crime House+ and get both parts of each case dropped at once ad-free. Join at crimehouseplus.com or if you're listening on Apple Podcasts, tap “Try Free” at the top of this show's page. Murder: True Crime Stories is a Crime House Original Podcast, powered by PAVE Studios.

Nearly 40 years ago, in the parking lot of a community college in Port Huron, Michigan, a20-year-old student named Scott Macklem was shot dead in broad daylight. His murdershocked the community. It made no sense. The police quickly found their suspect. There was only one problem: the man said he was nowhere near the scene of the crime. And he could prove it. In Examined: The Backfire Effect from Pushkin, journalist Josie Duffy Rice talks with eyewitnesses, investigators and local reporters to unravel a shocking story of judicial apathy and expedience — a story that leaves no one off the hook.Examined looks at overlooked cases that never got the real investigation they deserved. Each season features deeply reported stories about crime, punishment, and the criminal legal system. Find more episodes of Examined: The Backfire Effect wherever you get podcasts. Binge the full series now with a Pushkin+ subscription — sign up on the Examined Apple show page or at pushkin.fm/plus.

A favorite Grimm, Grimmer, Grimmest story is now available to everyone! A golden goose causes a whole lot of trouble for one very dreamy fellow. On a scale of Grimm, Grimmer, or Grimmest, this episode is Grimm.

KJ Biermann grew up in front of reality TV cameras as the son of Kim Zolciak and Kroy Biermann, but at just 15 years old, he is now facing seven serious felony charges that have completely changed the way people are looking at the family. As more details emerge about what was happening behind the scenes long before his arrest, there are some seriously unsettling questions about what his parents may have known..If you're new here, don't forget to follow the show for weekly deep dives into the darkest true crime cases! To watch the video version of this episode, head over to youtube.com/@annieelise. .

37-year-old Paul Scott was found brutally stabbed inside his own home, but the story told to police about how he was discovered quickly began to fall apart. The people at the scene claimed they barely knew Paul, yet investigators uncovered a disturbing history of threats and tension between them that raised even more questions. .If you're new here, don't forget to follow the show for weekly deep dives into the darkest true crime cases! To watch the video version of this episode, head over to youtube.com/@annieelise. .