Podcast appearances and mentions of maria allyn

This episode of "BEFORE vs AFTER The Vow: Couples Spilling Truth" if brought to you by Stand Out Online Member Coach Maria Allyn.

Maria Allyn is a Transformational Mid-Life Coach who helps women manage life-changing transitions. Here’s what we spoke about: 5:35 Mid-life as a gift from the universe 10:15 The inevitability of transitions 13:10 The number that society does on moms 15:21 Giving yourself permission to live your life 19:00 The all-too-easy option of isolation in our […] The post Transitioning with Grace appeared first on Women For One.

Transformative life coach, Liz Applegate, interviews fellow mid-life coach Maria Allyn. Maria shares her journey through depression and anxiety in her 30’s which led to frank discussion about society’s obsession with self-medicating by two women who love a good glass of wine. Maria offers her advice on finding joy as well as her own steps on giving herself (and you) permission to go after those maybe someday dreams.

Maria Allyn was feeling the impact of menopause significantly. It felt like a reckoning of sorts where a cloud descended for some time both physically and emotionally.  She realized the roles she had been playing throughout her life, the roles of wife and mother and employee had buried her authentic self and that is was time to take the steps to reclaim who she was. Midlife was triggering this evaluation, and what do you do when the life you’ve been living is not the life you want? You re-imagine your possibilities and become your own SheRo of course! “There was something internal that was begging to be heard”, says Maria “and so I had to  disconnect, get quiet and reacquaint myself with me”. It was time for a whole new set of beliefs about what was important and what was possible. For Maria this included leveraging her past experiences, upskilling in coaching and creating a business that helps other women step into this new phase of life with clarity, courage and conviction – Midlife mastery was born. This uplifting discussion is sure to inspire you to take action too. If you are enjoying this show, please take a momentto reviewthe Next Chapter Podcast in iTunes - your feedback ishugely appreciated and very helpful. If you have not left an iTunesreview before and are not quite sure how to, I've created a page onmy website that takes you through the very easy steps- you canview that page here. Thank you so much!

This episode is a powerful interview with Midlife Mastery Expert Maria Alley from Maryland the US.

Are you a woman in midlife, 45-65? Are you struggling to figure out what you want to do with the rest of your life? Are you feeling depressed, distressed or suffering from anxiety? Are you stuck or having trouble moving forward with your dreams? Are you paralyzed by your fear of getting old? Are you wanting a new lease on life? There's an epidemic of women suffering, thinking that they are going crazy and self medicating. It doesn't have to be that way. The first step is talking about it. Today's special guest, Midlife Coach Maria Allyn gets it. She knows what its like to struggle with making it through the day. She suffered for years with feelings of defeat and depression. Now she passionately helps women master midlife so they can create the life of their dreams. She partners with them to find meaning and purpose during this transformative stage in their lives. Maria Allyn, who has a master's degree in Organization Development and Leadership Coaching from the Philadelphia College of Osteopathic Medicine is the creator of the program, "Midlife Master" and has a thriving virtual private practice. Maria is here today to inspire you to get out of your own way and start living with passion. To learn more about Maria Allyn, please visit http://www.mariaallyn.com

Unfortunately, many midlife women can and do suffer from bouts of anxiety and depression. Often brought on by shifting hormones, these and other difficult emotions can wreak havoc on the multiple transitions we experience at this time of life.  That’s where midlife coach, Maria Allyn, comes in. Maria focuses on helping women 45 – 65 to get clear on what they want, eliminate barriers that are stopping them and provide them with the tools to create the life of their dreams. If you want strategies and resources to make the most of this time in your own life, you won’t want to miss this show!

Listen in as Maria Allyn shares the gifts of being in midlife.