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Join our online community: https://www.skool.com/nailed-it-ortho/about Dr. Gianakos Instagram: https://www.instagram.com/dr.ariannagianakos/?hl=en In this episode, Dr. Ariana Gianakos joins us to talk about sports foot and ankle injuries. We cover common athletic injuries, evaluation strategies, treatment options, rehab, and the challenges of getting athletes safely back to play. Dr. Gianakos shares her journey into sports foot and ankle surgery, how her own athletic injuries shaped her career, and the international fellowship experiences that helped define her approach to treating elite athletes. We also discuss: Common sports-related foot and ankle injuries Key anatomy and physical exam pearls Imaging strategies and when to order MRIs Conservative vs surgical treatment options Return-to-play timelines for athletes Managing instability, tendon injuries, and high ankle sprains The role of PRP, biologics, and peptides in sports medicine Building global consensus in foot and ankle sports care Enjoy! Arianna Gianakos, DO, is an orthopaedic surgeon who specializes in sports-related injuries of the foot and ankle, including Achilles tendon injuries; ankle sprains and instability; ligament reconstruction; and trauma-related foot and ankle fractures, as well as various other foot and ankle conditions. Dr. Gianakos' interest in sports medicine—particularly foot and ankle sports medicine—is the result of a long, personal history with sports. She was an All-American Athlete, former collegiate basketball player, and track and field athlete who had her own share of injuries and orthopaedic surgeries. "My experience taught me the importance of having a physician who was passionate about getting patients back on their feet so they are able to return to sports," she says. "I chose a career where I could help patients in the same way my orthopaedic surgeons helped me." Her approaches include cutting-edge, minimally invasive surgeries, including in-office needle arthroscopy, and a variety of nonsurgical interventions, such as platelet-rich plasma (PRP) therapy, stem cell therapy, and fat cell therapy. In addition to her clinical work, Dr. Gianakos is an assistant professor of Orthopaedics & Rehabilitation at Yale School of Medicine. She has collaborated on studies of cartilage regeneration, tendon healing, and bone growth, and has a personal research focus on gender- and sex-related differences in foot and ankle injuries and outcomes. Dr. Ariana Gianakos earned her Bachelor of Science degree from McGill University before completing her Doctor of Osteopathic Medicine degree at Lake Erie College of Osteopathic Medicine. She went on to complete her orthopedic surgery residency at Rutgers Health, followed by a fellowship in Orthopedic Foot and Ankle Surgery at Massachusetts General Hospital through Harvard Medical School. She also completed advanced international training in foot and ankle IONA and sports medicine through NYU Langone Health. In addition, she is a PhD candidate at the University of Amsterdam, where her research focuses on gender and sex-related differences in foot and ankle surgery.
Description: Do you wonder if TB testing is needed when on a biologic for psoriasis and/or psoriatic arthritis and why? Hear the answer to such questions and more from dermatologist Dr. G. Scott Drew as he addresses recent recommendations. Join host Archie Franklin as he discusses the latest recommendations from NPF and the International Psoriasis Council about routine testing for tuberculosis (TB) with treatments for psoriasis and psoriatic arthritis such as TNF-inhibitors, IL-17's, IL-23's and others with NPF Medical Board member and leading dermatologist Dr. G. Scott Drew from Mid-Ohio Dermatology. This episode identifies when a screening for tuberculosis (TB) is needed based on the type of treatment for psoriasis and psoriatic arthritis given recent recommendations from the National Psoriasis Foundation and the International Psoriasis Council. Timestamps: (0:00) Intro to Psoriasis Uncovered & guest welcome dermatologist Dr. G. Scott Drew. (1:00) What is tuberculosis (TB) and why testing is required with TNF-alpha inhibitors. (4:22) Frequency of testing for TB and if false positive results occur. (6:15) Do other immunosuppressants require TB testing? (8:14) Testing may create barriers to access or unnecessary testing. (11:03) Release of new recommendations from the IPC and the NPF Medical Board offering guidance of when to test for tuberculosis prior to and during treatment of psoriatic disease. (15:37) No longer need to wait to start therapy like the IL-17's or IL-23's to see the impact on quality of life. (18:26) TB recommendations for other targeted medications like JAK inhibitors, PDE4, or the new oral IL-23 agent. (19:15) Implications of the recommendations for clinical trials. (20:13) Become a member of NPF and visit the website to access resources and stay aware of the latest information impacting the care and treatment of psoriasis and psoriatic arthritis. Key Takeaways: · Due to the contagious nature of tuberculosis, a mycobacteria infection that affects the lungs and other parts of the body, and the increased risk associated with suppressing TNF-alpha, a TB screening is required prior to initiating and during some treatments for psoriasis and psoriatic arthritis. · With more advanced and targeted psoriatic disease treatments now available, the National Psoriasis Foundation and the International Psoriasis Council joint position statement recommends that TB screening is no longer needed with use of IL-17 or IL-23 treatments. · TB screening may still be appropriate for specific populations and when symptoms are present based on a clinician's assessment. Guest Bio: Dr. G. Scott Drew is a medical and surgical dermatologist with Mid-Ohio Dermatology Associates where he specializes in inflammatory diseases such as psoriasis, believing strongly in dermatology and patient care. He is board certified in both Dermatology and Family Practice. In addition to his clinical practice, Dr. Drew is a member of the clinical faculty at Ohio State University, College of Osteopathic Medicine and participates in multiple dermatologic research protocols at five locations in central Ohio. He has been published in numerous peer-reviewed journals, contributed to scientific symposia, and authored textbook chapters. Dr. Drew is a fellow of the American Osteopathic College of Dermatology and the American Academy of Dermatology, he is past president of the Marion Academy of Medicine, a member of the American Osteopathic Association, and is a member of the National Psoriasis Foundation's Medical Board contributing to the development of guidelines and consensus statements. He is passionate about education providing lectures both nationally and internationally on medical, surgical, and cosmetic dermatology. Resources: Joint position statement from the National Psoriasis Foundation Medical Board and the International Psoriasis Council on routine testing for latent tuberculosis infection prior to and during treatment of psoriasis patients with interleukin 17 or interleukin 23 inhibitors. Journal of the American Academy of Dermatology. Vol . 94/3; P802-809. March 2026.
On today's show, host Dana Pellebon is in conversation with Dr. Mary Fariba Afsari about her new memoir, Labor: One Woman’s Work. Dr. Afsari is a child of Iranian immigrants, a working mother, and the founder of a mobile health clinic, bringing reproductive healthcare to rural patients in the Pacific Northwest. In 2015, Dr. Afsari literally mobilized her practice to meet women where they are. Her clinic on wheels–FemForward Health–travels throughout rural Oregon because too many of these communities lack full-scale OB-GYN services. Dr. Afsari says that people have started driving to find her because they've been recommended by word of mouth. It's a sign of how broken the healthcare system is that a mobile RV clinic is providing better care than industrial medicine to women of color and rural women. Post Dobbs, Dr. Afsari says the fight for reproductive justice is more important than ever. Dr. Afsari's memoir chronicles her career serving women like her grandmother who died of a pregnancy related complication. She says she wants readers to get a sense of the range of experiences she has from obstetric emergencies to joyous births. They also discuss Dr. Afsari's philosophy of meeting patients with curiosity, how race plays a central role in whether a woman will survive a pregnancy, the lack of gender-affirming care, and the criminalization of OB-GYNs post Dobbs. Residents of Dane County may be aware of a similar service providing mobile forensic nurse exams. Mary Fariba Afsari, DO, is a board-certified OB-GYN and the founder of FemForward Health, a mobile women’s health clinic in Portland, Oregon. She completed her medical school at Touro University college of Osteopathic Medicine, her Obstetrics and Gynecology residency at the University of Connecticut School of Medicine and holds an MS in Health Communication from the Tufts University/Emerson College joint program. Dr. Afsari is a passionate advocate for healthcare equity and reproductive justice. She speaks widely on the intersections of medicine, identity, and systemic healthcare reform. Her debut memoir, Labor: One Woman’s Work, was published by Avid Reader Press in April. Featured image of the cover of Labor: One Woman’s Work. Did you enjoy this story? Your funding makes great, local journalism like this possible. Donate hereThe post One Mobile Clinic Practices Reproductive Justice in Rural Areas appeared first on WORT-FM 89.9.
For many, a surge of energy, creativity, and expansive mood can feel like an absolute gift. For those living with bipolar disorder, a hypomanic episode feels less like a symptom and more like winning the mental health lottery. But beneath this romanticized exterior lies a sneaky and potentially destructive reality. In this episode, Gabe Howard (who lives with bipolar) and Dr. Nicole Washington break down the complex nuances of hypomania. Dr. Nicole explains the hidden risks of leaving these episodes unchecked and Gabe opens up about the difficulty of distinguishing between genuine happiness and a brewing clinical episode, providing a raw look at the internal tug-of-war patients face. Listeners will Learn: Teasing out the differences between having a great day and experiencing an abnormally expansive mood Why a decreased need for sleep is a massive red flag rather than a newfound productivity hack Learn the functional differences between mania from hypomania Acknowledge that romanticizing a hypomanic high often ignores the depressive plunge that follows Whether you are navigating a bipolar 2 diagnosis, wanting to understand the role hypomania plays in a bipolar 1 diagnosis, or supporting a loved one this conversation delivers straight talk without the medical jargon. Tune in to learn how to spot the warning signs, establish safety guardrails, and safely navigate the deceptive highs of hypomania. Listen Now! Pull Quote: “I know more people with hypomania who have gotten themselves into trouble than I do who thrive because of it." ~Gabe Howard, Host Our host, Gabe Howard, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's Inside Mental Health podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Share the show with everyone you know! :-) Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode explores the real-world implementation of the Davos Alzheimer's Collaborative Healthcare System Preparedness (DAC-SP) US Early Detection Program at Virtua Health, examining outcomes in identifying cognitive impairment, streamlining referrals, and supporting efficient use of clinical resources. Elyse Perweiler, RN, MPP, Professor, Rowan–Virtua School of Osteopathic Medicine, Stratford, NJ, and Tim MacLeod, PhD, Executive Director, Healthcare System Preparedness Program, DAC, Toronto, Ontario, Canada, return for part 2 of this 3 part series.
What happens when the illness that nearly killed you turns out to be the catalyst for your greatest healing?Dr. Caroline Hartridge began her medical career firmly rooted in the conventional system. But after years of unexplained symptoms, a missed diagnosis, and a near-death experience during medical school, she found herself questioning everything she thought she knew about health, healing, and the human body.A Doctor of Osteopathic Medicine, craniosacral therapist, Reiki practitioner, and health consultant, Dr. Hartridge now helps people address the deeper roots of illness by exploring the intersection of mind, body, spirit, environment, trauma, and energy. Her work is grounded in a simple but profound principle: the body does not lie.In this episode, we explore the foundations of osteopathy and how it differs from conventional medicine, the science and philosophy behind craniosacral therapy, the role of fascia in storing trauma, and why emotional and physical injuries may be more connected than most people realize. We discuss concussions, chronic pain, nervous system dysregulation, the body's innate self-healing mechanisms, and the surprising parallels between kayaking, surgery, and energetic medicine.Dr. Hartridge also shares her personal healing journey, her experiences helping patients navigate the medical system during COVID, her work with medical cannabis, and why she believes true healing requires more than simply managing symptoms.Learn more about Dr. Hartridge on her website at https://www.drhartridge.com/.Support Terrain Theory on Patreon! Our member platform gives you access to weekly bonus episode content. Check it out: https://www.patreon.com/TerrainTheoryExplore our growing list of intentional Terrain Support products at https://www.terraintheory.net/collections/terrainsupportTerrain Theory episodes are not to be taken as medical advice.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netFollow Terrain Theory:Instagram: https://www.instagram.com/terrain_theory/Facebook: https://www.facebook.com/Terrain-TheoryX: https://twitter.com/terraintheory1YouTube: https://www.youtube.com/@terraintheoryMusic by Chris MerendaAfterParty music by Brendan Daniel
In today's episode, Haylie Pomroy is with Dr. Jacqueline Junco, Department Chair of Integrative Medicine and WHO Board-certified integrative physician with 26 years of clinical experience, for a conversation about one of the most common and most misunderstood forces driving chronic disease: inflammation. Dr. Junco opens by expanding on what most people think inflammation is. They walk through the practical tools that actually shift the body out of that chronic state and back into healing mode: acupuncture and how it activates the vagus nerve and parasympathetic system. How the ear massage is a free self-administered vagal stimulation tool, the 4-7-8 breathing technique, and why the exhale is the most important part; and the role of sleep, vegetables, functional mushrooms, and magnesium in bringing inflammation down at the root. This is the practical episode our community has been asking for. Tune in to Fast Metabolism Matters. If your body feels like it's running on empty, overburdened, or just not responding the way it used to, Haylie's latest book, Toxic Overload, tells you exactly what to do. Download your free digital copy today and start understanding what your body is trying to tell you. Free Download: Get Your Copy of Toxic Overload
What if the anxiety you're facing isn't bipolar disorder alone — but the fear of what might happen next? With humor, honesty, and practical insight, Gabe Howard, who lives with bipolar disorder, shares devastatingly real stories — including the panic attack that caused him to quit a job from the parking lot. Along the way, Dr. Nicole explains the critical differences between anxiety, panic attacks, panic disorder, and bipolar disorder, while unpacking why these disorders so commonly occur alongside bipolar disorder. You'll learn why anxiety can quietly fuel isolation, how avoidance behaviors grow, what treatment actually looks like, and why therapy, coping skills, and medication each play different roles in recovery. Most importantly, this episode asks a powerful question: Can panic attacks and anxiety ever truly go away — or is the goal learning how to fight back? Listeners will learn: why using the correct terminology to describe panic and anxiety is essential for effective treatment why medication is often a temporary fix and not a long-term solution how to understand the “fear of fear” cycle — and begin breaking free from it Whether you're having trouble leaving the house or trying to understand why your brain feels stuck on a “what if” roundabout, this episode offers the clinical clarity and authentic perspective needed to help break the cycle. Hit play to better understand the science of panic, anxiety, and bipolar disorder — and learn how to start taking your life back. "Panic attacks are disruptive as hell, I mean, how many times can I ‘panic quit' my job from the parking lot before it becomes problematic?" ~Gabe Howard, host Our host, Gabe Howard, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's Inside Mental Health podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Please SHARE the show with everyone you know as that's how we're gonna grow! Thank you for listening. :) Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Leah Snodgrass joins host Dr. Mike Chupp for a conversation about the mental health crisis facing children and adolescents today. Rates of anxiety and depression among young people have doubled since the pandemic, yet access to care, especially in rural and underserved communities, remains critically out of reach. Dr. Snodgrass is a child and adolescent psychiatrist and Chair of Psychiatry at Lincoln Memorial University’s College of Osteopathic Medicine, and she has spent her career on the front lines of this crisis. In this episode, she and Dr. Chupp dig into what it actually looks like to care for the next generation with clinical excellence, real compassion, and Christ at the center.
A Candida overgrowth diagnosis has long been controversial and even sometimes dismissed outright as imaginary. However, for countless patients, the symptoms are very real and too often go unnoticed because physicians fail to connect the dots. At last, Dean Mitchell, MD, a nationally recognized expert on Candida, and nutritionist Joelle Mitchell, RD, offer a long overdue and up-to-date resource. Conquering Candida offers a diagnostic questionnaire based on breakthroughs in microbiome science and the latest research, cutting-edge testing and treatment options that provide evidence-based ways to restore gut microbiome balance, a protocol based on the 4 stages of Candida that Dr. Mitchell has identified, and a 30-day Candida diet that's doable and won't cause feelings of deprivation. Finally, Candida sufferers can end their frustration and stop having to go from doctor to doctor to get relief and know how to maintain gut health.Dr. Dean Mitchell has made it his life's work to help his patients restore their health through alternative and holistic medicine. He is a Board-Certified Immunologist specializing in candida and functional medicine. Dr. Mitchell has practiced medicine in New York City for over 30 years. He is an adjunct clinical assistant professor at Touro College of Osteopathic Medicine. He is the author of Dr. Dean Mitchell's Allergy and Asthma Solution (Marlowe 2006). He hosts the popular medical podcast The Smartest Doctor in the Room, where he has interviewed the top medical specialists in the country.Dr. Mitchell is an avid tennis fan and dreams of going to Wimbledon with his family someday. He has been featured in/on: IG Living Magazine, The New York Times, Fitness Magazine, Wellbeing Magazine, Doctor Oz, Martha Stewart, and OMTimes.https://www.mitchellmedicalgroup.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.
It is a common misconception that anxiety is just part of the package when you live with bipolar disorder. While anxiety can certainly be a symptom of a mood episode, for many people, it is its own distinct, comorbid diagnosis. In this episode, Gabe Howard (who lives with bipolar and anxiety) and Dr. Nicole Washington get real about the overlap between bipolar disorder and anxiety. Dr. Nicole explains the clinical difference between being a "worrier" and having a pathology, while Gabe shares personal stories of suffering from – and overcoming – anxiety. Listeners Will Learn: How to tell if your anxiety is a symptom of mania/depression or its own disorder. Why anxiety ruminations feel like an endless scroll of negative thoughts. Dr. Nicole's genius (and socially acceptable) tactic for escaping an anxiety-inducing situation. How to avoid the suffering Olympics when it comes to bipolar and anxiety Whether you're dealing with anxiety related to emails from your boss or you're afraid to leave the house, we're sharing practical, real-world strategies to help you pull back instead of pushing through. Listen Now! "My best anxiety coping skill, unfortunately, still involves me having that initial momentary terror. But it sure beats the old skill where I panicked, freaked out, and yelled at everybody." ~Gabe Howard, Host Our host, Gabe Howard, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's Inside Mental Health podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Please LIKE, SHARE, & SUBSCRIBE! Sharing the show with the people you know is how we grow! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the DIGA Podcast, we sit down with Dr. Arpita Patel, a recent Kansas City University College of Osteopathic Medicine graduate and incoming dermatology resident at Trinity Health. Dr. Patel reflects on her journey as a first-generation college and medical school graduate, the experiences that shaped her path to dermatology, and the lessons she learned along the way. She also shares practical advice for every stage of training and offers insight on how to truly put your best foot forward throughout the process. We hope you enjoy!---DIGA Instagram: @derminterestDr. Arpita Patel: @arpita.patellToday's Host, Marissa: @marissamarieruppe---For questions, comments, or future episode suggestions, please reach out to us via email at derminterestpod@gmail.com---District Four by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3662-district-fourLicense: https://filmmusic.io/standard-license
In this episode, Lisa talks with Dr. Sergio Suarez, an osteopathic physician, about how osteopathic medicine can support babies with feeding challenges, tongue tie symptoms, and body tension.Dr. Suarez explains what Osteopathic Manipulative Medicine actually is, how DOs are trained, and why the structure-function connection matters so much in infant feeding. He shares how gentle hands-on care can help identify and release tension patterns that may affect latch, tongue movement, digestion, comfort, and overall feeding function.Together, they explore where osteopathic care may fit before and after a release, why some babies need more support than a frenotomy alone, and how families can make more informed decisions when they are feeling caught between conflicting opinions.This conversation is a thoughtful look at tongue tie care through the lens of function, body tension, and collaborative support for the breastfeeding dyad.In this episode, we discuss:What osteopathic medicine is and how not every DO uses these techniquesWhy structure and function matter in infant feedingHow body tension may affect latch, tongue movement, and comfortWhy tongue tie care should focus on function, not just appearanceHow osteopathic care may support babies before and after releaseWhy parents need education, options, and a trusted teamDr. Sergio Suarez is a board-certified osteopathic physician with training in family medicine, neuromusculoskeletal medicine, and osteopathic manipulative treatment. In his current practice, he works with patients of all ages, including infants and families navigating feeding challenges and tongue tie. He also serves as an adjunct professor of osteopathic manipulative medicine at Touro College of Osteopathic Medicine.Links mentioned:Dr. Suarez - https://www.suarezosteopathic.com/The American Academy of Osteopathy (AAO): https://www.academyofosteopathy.org/ The Osteopathic Cranial Academy: https://cranialacademy.org/More from Tongue Tie ExpertsExplore additional resources, including downloads, free guides, and links mentioned in this episode—along with access to our courses and new book:
In this episode, I'm joined by Dr. Tejal Raju to discuss chronic pain, inflammation, joint pain, and the role that plant-based nutrition can play in supporting overall health and pain management. Dr. Raju is a double board-certified interventional pain physician in Anesthesiology and Pain Management who has been serving rural Southwest Virginia for over 14 years. In addition to her clinical work, she teaches medical, physician assistant, and resident trainees through her academic appointments at the Edward Via College of Osteopathic Medicine and Radford University Carilion. For over a decade, Dr. Raju has followed a plant-based lifestyle and is passionate about the role of nutrition in reducing inflammation and supporting long-term health. She also shares evidence-based nutrition and lifestyle content through her Instagram platform, Fork Over the Pain. In this conversation, we discuss: What chronic pain conditions she sees the most The connection between inflammation and pain Common chronic pain and joint conditions The role of plant-based nutrition in reducing inflammation Fibre, gut health, and why most people are not getting enough How lifestyle approaches can work alongside conventional medicine Connect with Dr. Raju on her website tejalrajumd.com and her Instagram @forkoverthepain. ____________________________________________________________________ Vegan Boss Radio is hosted by Shawna Barker, a nutritionist with over 12 years of experience, sharing evidence-based insights on plant-based nutrition, health, and vegan living. ____________________________________________________________________
The Eternal Bond: Daughters Honor Their Mothers on the Other Side Guest: Janet Lynn Roseman, PhD- (Santa Fe, NM) is an associate professor in Integrative Medicine at the Dr. Kiran Patel College of Osteopathic Medicine. She teaches courses in Spirituality and Medicine, Art and Medicine, and Death and Dying for medical school students. She received the first Joseph Moore President's Award for her work in oncology and spirituality from Lesley College and was the David Larsen Fellow in Spirituality and Medicine at the Library of Congress. Dr. Janet is the author of The Eternal Bond : Daughters Honor Their Mothers on the Other Side, which features 20 narratives from women who have lost their mother but still feel her presence in their lives, this book supports your journey of grief and spiritual connection. Learn more here: https://www.llewellyn.com/author.php?author_id=4899&srsltid=AfmBOoryteMoaprb9INSsvn2lvScRWCBjmVTj-9I5SuMOac8WEQ_0SDQ Mother loss is unique, significant and often includes dreams and supernatural signs of love. During this interview Llewellyn author Janet Lynn Roseman, a therapist and healer who truly understands this loss, discusses why the loss of this Eternal Bond is different from other losses. The discussion centering around her book may help health-care professionals and adult daughters who feel alone navigate their grief journey. Dr. Janet not only shares moving stories, original research, and tools for well-being but also assures us that our journey does not have a set time-line. "You are valid in needing more time to process or experiencing supernatural signs that your mother is still with you." This interview, based on her book fills a void in grief publications and sheds light on the sacred bond between mothers and their adult daughters, is one you will not want to miss. Chat with Kat during Live Show with Video Stream: write a question on YouTube Have a Question for the Show? Go to Facebook– Dreams that Can Save Your Life Facebook Professional–Kathleen O'Keefe-Kanavos http://kathleenokeefekanavos.com/ Video Version: https://youtu.be/SBveRwfjCBc?si=VLGb1sxrnD5R7K4A
Are you no longer experiencing pleasure or joy in day-to-day life? If you are living with bipolar disorder, you know the crushing weight of the “nothingness” — that specific, hollow moment where the things that used to define happiness suddenly feel like chores. This may not be a bad mood or a lack of discipline; it could be a clinical symptom known as anhedonia.In this episode, Gabe Howard (who lives with bipolar disorder) and Dr. Nicole Washington (a board certified psychiatrist) peel back the layers of this often-misunderstood symptom. Together, they share that losing your spark isn't a character flaw, but a biological hurdle that you can overcome. Listener takeaways: Learn exactly what anhedonia is — and is not. Learn how anhedonia can appear in dysphoric or agitated mania. Learn to distinguish between clinical loss of joy and simply “outgrowing” things. Learn how to define — and understand — “normal.” If you've ever felt like a “bad” or “lazy” person because you couldn't find the joy in life, this episode is the reality check you need. Learn why “gray is OK” and how to start the climb back to contentment. Listen now! "A lot of people don't recognize that boredom and contentment and blah is not depression. It's not anhedonia. It's not joy or happiness, but it is stability." ~Gabe Howard, Host Our host, Gabe Howard, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's Inside Mental Health podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Please, Share the Show! (Tell a Friend!) Learn more about your ad choices. Visit megaphone.fm/adchoices
What happens when a provider is trained to look beyond symptoms and focus on the whole person? In this episode, Dr. Don Ellsworth introduces Gabrielle Foppe, PA-C, the newest provider at the Hotze Health & Wellness Center, and explores the perspective she brings to patient care. With a background rooted in osteopathic principles, Gabrielle shares how her education emphasized mind, body, and spirit, along with the importance of communication, connection, and truly listening to each guest's story. Gabrielle also opens up about the personal health experiences that shaped her passion for functional medicine, from overcoming her own serious health challenges to seeing firsthand how lifestyle changes can succeed where conventional approaches often fall short. Together, they discuss the difference between chasing diagnoses and promoting true health, why individualized care matters, and how building trust with guests can become the first step toward healing. This conversation offers an encouraging look at a more personal, root-cause approach to wellness and what guests can expect from Gabrielle as part of the team. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!
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Dr. Sigrid Burruss and Dr. Adrienne Schlatter join Dr. Sandie Morgan to explore what human trafficking actually looks like in healthcare settings, why safety matters more than rushing to the rescue, and how hospitals can build responses that help patients feel seen, supported, and safer -- with a close look at California's new SB 963, requiring emergency departments to screen every patient for trafficking.Chapters(00:00) - Intro + SB 963: The New California Law (03:08) - How Trafficking Survivors Come to Healthcare (05:51) - Recognizing the Signs and Using Screening Tools (10:00) - The Sticker Method: Creative Strategies for Privacy (14:36) - Planting Seeds Instead of Rushing to Rescue (19:27) - Training the Whole Team — Even the Cleaning Staff (24:40) - Where to Find Resources and Training (28:01) - Consent Laws, Reporting, and Adult Patients Dr. Sigrid Burruss & Dr. Adrienne SchlatterDr. Sigrid Burruss is a board-certified surgeon at UCI Health specializing in trauma surgery and surgical critical care. She earned her medical degree from the University of California, San Francisco School of Medicine, completed her general surgery residency at UCLA Medical Center, and a fellowship in surgical critical care at UC San Diego Medical Center. Her professional interests include trauma prevention, reducing trauma recidivism, and understanding the relationship between mental health and physical trauma. She is engaged in connecting patients and families with community support systems to promote long-term recovery, and serves on the Orange County Human Trafficking Task Force Healthcare Subcommittee and CSEC steering committee as a leader in clinical response to child sexual exploitation and human trafficking.Dr. Adrienne Schlatter is a board-certified pediatrician at UCI Health, with dual board certification in Pediatrics and Child Abuse Pediatrics. She earned her medical degree from Rowan University School of Osteopathic Medicine, completed her residency in pediatrics at Los Angeles County USC Medical Center, and a fellowship in child abuse pediatrics at the University of Washington School of Medicine. Her clinical work focuses on the care of children who may be affected by abuse or neglect, including evaluation and coordination within multidisciplinary systems. Dr. Schlatter also serves on the Orange County Human Trafficking Task Force Healthcare Subcommittee and CSEC steering committee, bringing her expertise in child abuse pediatrics to the intersection of clinical care, consent law, and trauma-informed practice.Key Points• SB 963, effective January 1, 2025, requires all California emergency departments to screen every patient for human trafficking and adopt formal policies for doing so -- regardless of whether risk factors are present.• Trafficking survivors may come to the ED for reasons that appear unrelated to trafficking: physical assault with an inconsistent history, recurrent STIs, or chronic conditions like hypertension and diabetes that go unmanaged because the trafficker controls whether they can follow up with a primary care provider.• The triage nurse and check-in staff are often the first point of contact -- not the physician -- making it essential that everyone who encounters a patient, from reception to security to cleaning staff, knows what to look for and how to escalate.• When a potential trafficking survivor arrives with a companion claiming to be a family member, clinical policy and common procedures -- like a separate exam, an X-ray, or a trip to the bathroom for a urine sample -- can create a private moment to ask sensitive questions.• The sticker method gives patients a covert way to signal for help: bathroom posters invite patients to place a sticker on their urine cup if they feel unsafe, prompting staff to create a private conversation even when a trafficker is in the room.• Healthcare providers need to manage the impulse to rescue immediately; many survivors, especially teenagers, may not recognize that they are being trafficked, so the goal is to plant a seed of safety -- not to expect immediate disclosure or departure.• Discharge paperwork can carry covert resources: embedding youth housing, counseling services, and hotline numbers in a generic "age-appropriate resources" sheet means a survivor leaves with something useful even if they are not ready to act on it today.• California consent law gives minors over 12 the right to consent to STI testing, mental health care, and substance use counseling without parental permission -- and anyone can consent to forensic evidence collection after sexual assault -- giving clinicians important tools for trauma-informed care without putting young patients at greater risk.ResourcesSB 963 -- California Hospital Human Trafficking Screening Lawhttps://leginfo.legislature.ca.gov/faces/billNavClient.xhtml?bill_id=202320240SB963Orange County Human Trafficking Task Force -- Healthcare Subcommitteehttps://www.ochumantrafficking.com/committees/healthcaresubcommitteeQuick Youth Indicators for Trafficking (QYIT)https://resources.rhyttac.org/resources/screening-tool/quick-youth-indicators-trafficking-qyitCSE-IT -- Commercial Sexual Exploitation-Identification Toolhttps://www.westcoastcc.org/cse-it/National Human Trafficking Hotlinehttps://humantraffickinghotline.org/en
"Do I have to take these meds forever?" It's the most common question psychiatrists hear, but the answer is rarely a simple yes or no. In this episode, hosts Gabe Howard (living with bipolar) and Dr. Nicole Washington (board-certified psychiatrist) dive into the risks, the realities, and the honest conversations most doctors avoid when it comes to stopping bipolar medication. They break down why "cold turkey" is a recipe for disaster and explain the equally dangerous "hot turkey" otherwise known as restarting a full medication cocktail after a long break. Gabe shares his own journey of switching doctors to find a specialist in titration, illustrating the difference between "Mercedes Benz care" and trying to navigate a "hoopty" ride on your own. Dr. Nicole explains the science of brain receptors, the logistical hurdles of compounding pharmacies, and why the medical community is often resistant to "deprescribing." Listeners Will Learn: · Instead of "stopping" try reframing the conversation as "decreasing reliance" · Why lowering your medication slowly gives you better results · Finding a psych doctor who understands "deprescribing" may take time · A successful, safe medication adjustment can take a year or more—it is a marathon, not a sprint Whether you're struggling with side effects like brain fog and sexual dysfunction or you simply want to feel more in control, this episode offers a roadmap for having an honest, data-driven conversation with your treatment team. Learn why "decreasing reliance" on medication is often a more successful goal than quitting entirely, and how to treat bumps in the road as data points rather than failures. "Most people think stopping meds is like flipping a light switch—on Monday you're on them, and on Tuesday you're not. But in reality, it's a slow, medical taper. It's more accurate to describe this as 'decreasing our reliance' rather than just quitting, so we can actually see what the data tells us." ~Gabe Howard, Host Our host, Gabe Howard, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's Inside Mental Health podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Tell a Friend: Sharing the show with the people we know is how our podcast will grow! Learn more about your ad choices. Visit megaphone.fm/adchoices
Send Harold your questions!What does it take to stand out and become a competitive applicant to Touro University California College of Osteopathic Medicine (TUCOM), and what makes this program unique among osteopathic medical schools?In this episode of Admissions Straight Talk, Accepted consultant and podcast host Dr. Valerie Wherley speaks with Dr. Alesia Wagner, associate dean of academic affairs at TUCOM. Together, they explore how the school's mission shapes its curriculum, how its 100% residency match rate reflects the breadth of specialty opportunities available to students, and how TUCOM's approach to clinical education prepares future osteopathic physicians for a wide range of medical careers.If you are researching osteopathic medical schools or preparing your application, this conversation provides valuable insight into what sets TUCOM apart and what it takes to be a competitive applicant.0:00 Meet Dr. Alesia Wagner, Associate Dean of Academic Affairs at TUCOM0:42 Overview of Touro University California College of Osteopathic Medicine4:56 Residency Match Data: Specialties and Outcomes6:50 Clinical Rotation Sites and Student Placement at TUCOM9:53 Primary Care vs. Specialty Matches: Breaking the Pigeonhole Myth11:13 TUCOM's Pre-Clinical Electives and the Clinical Distinction Program16:34 Culinary Medicine and Nutrition Education Electives19:56 Interprofessional Education and the Student-Run Free Clinic23:53 What Makes a Competitive Applicant29:11 Life on TUCOM's Campus in Northern CaliforniaRelated ResourcesBio for Dr. Alesia WagnerTouro University College of Osteopathic MedicineTouro's Osteopathic Manipulative Treatment Clinic at MiddletownTUCOM AcademicsRelated EpisodesHow to Get into MSU's College of Osteopathic Medicine [Episode 537]The Bryn Mawr Postbac Premed Program [Episode 614]Is There Such a Thing as Too Many Drafts? Writing a Standout Med School Personal Statement [Episode 612]Follow UsYouTubeFacebookLinkedInContact Uswww.accepted.comsupport@accepted.com+1 (310) 815-9553
What if humanity is facing a battle far beyond politics and current events — one involving technology, spiritual warfare, and the future of human existence itself? In this powerful and thought-provoking episode, Dr. Carrie Madej joins Michael Jaco to discuss some of the most controversial and fascinating topics of our time, including reptilian entities, human robotics, cloning, demonic possession, ancient pyramids, and the life-changing power of love, prayer, and God. Dr. Madej is an Osteopathic and Internal Medicine physician who received her medical degree from Kansas City University College of Osteopathic Medicine in 2001. After serving as a medical director, private clinician, and professor of medical students, she became widely known in 2020 for speaking out against experimental COVID shots and warning the public about deeper agendas involving transhumanism, nanotechnology, artificial intelligence, and genetic modification. In this conversation, Dr. Madej shares why she believes humanity is being pushed toward a dangerous future where technology may alter what it means to be human — and how spiritual discernment is more critical now than ever before. Topics discussed include: The possibility of reptilian and non-human influences throughout history The rise of human robotics, AI, and transhumanism Concerns surrounding cloning and synthetic human creation The reality of demonic possession and spiritual warfare The mysteries and hidden purpose behind ancient pyramids and sacred structures Why love, prayer, faith, and connection to God may be humanity's greatest protection Dr. Madej explains why she believes the body has the God-given ability to heal itself when body, mind, and spirit are aligned — and why reconnecting to the sacredness of life is essential in the times ahead. Her message is one of both warning and hope: No matter how dark the world may appear, faith and truth remain stronger than fear. If you've ever questioned where humanity is heading, what forces may be influencing our world, or how spirituality connects to health and healing — this episode will challenge everything you think you know.
Behind every standing ovation is a body quietly keeping score. From Broadway stages to rehearsal studios, performing artists push physical limits in ways that blur the line between discipline and injury. This episode explores the often-hidden world of performing arts medicine—where physiatrists care for musicians, dancers, and artists navigating overuse injuries, recovery, and longevity in their craft. How do you treat a body that can't simply “take time off”? And what does it mean to heal when performance itself is part of identity?In this episode, we are joined by Dr. François DeAsis, DO, a physiatrist, performing arts medicine specialist, violinist and pianist (since the age of 4-years-old), and the founder of Medicine for Musicians, which that seeks to empower and support performing artists at every stage of their career, from education and outreach to personalized medical care.Dr. DeAsis received his DO (Doctor of Osteopathic Medicine) from Midwestern University, completed his Physical Medicine & Rehabilitation Residency at Nova Southeastern University, and is currently completing his Performing Arts Medicine Fellowship at the University of North Texas Health Science Center. Dr. DeAsis has worked with artists from all over the world, including those at The Juilliard School, Minnesota Orchestra, Lyric Opera of Chicago, and many other ensembles and universities.Follow Friends of Franz Podcast: Website, Instagram, FacebookFollow Christian Franz (Host): Instagram, YouTube
Are you living with bipolar and a single parent or managing a household alone? Have you been told things like sleep hygiene (as an example) is a pillar of stability, but your teenager's late-night schedule and the on-call pressure of solo parenting make that feel impossible? In this episode, hosts Gabe Howard (who lives with bipolar) and Dr. Nicole Washington (a board-certified psychiatrist) respond to a raw, honest listener email that challenges the "nuclear family" advice often given to single parents. They dismantle the crushing weight of "Mom Guilt" and the stigma that suggests a mental health diagnosis disqualifies you from raising healthy kids. Is the ship destined to sink, or are you just holding yourself to a standard that doesn't exist? Listeners will Learn: Why striving for perfection is a trap that leads to burnout If you don't prioritize your health, the whole household suffers How being real with your children can build a stronger foundation for the future Listen in to hear why Dr. Nicole believes you—the parent—are the undisputed MVP of your household. This episode is an essential look at modeling self-care for your children, setting "Do Not Disturb" boundaries without the guilt, and realizing that your kids don't need a superhero, they just need a healthy you. "Bipolar might be wriggling into your brain and attacking something you love -- your skills as a parent -- Don't let it." ~Gabe Howard, Host Our host, Gabe Howard, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's Inside Mental Health podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Thank you for listening. PLEASE LIKE, SHARE, AND SUBSCRIBE! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Episode 284-Robots Coming for Our Guns? Also Available OnSearchable Podcast Transcript Gun Lawyer — Episode Transcript Page – 1 – of 12 Gun Lawyer — Episode 284 Transcript SUMMARY KEYWORDS Gun rights, Appellate Division, Bergen County, mental health crisis, firearm sale, handgun purchase permit, New Jersey law, firearm storage, third party disqualification, extreme risk protection orders, domestic violence, Second Amendment, gun confiscation, robots, Milgram experiment. SPEAKERS Evan Nappen, Teddy Nappen, Speaker 2 Evan Nappen 00:16 I’m Evan Nappen. Teddy Nappen 00:19 And I’m Teddy Nappen. Evan Nappen 00:21 And welcome to Gun Lawyer. So, my firm has done it again. We have won yet another Appellate Division gun case, and again coming out of Bergen County, which is notorious when it comes to denials of individuals regarding their gun rights. And we have yet another case here that’s very important, and we’re going to discuss it fully. It really is significant in what the Court is stating. It’s addressing problems that we’ve seen throughout the practice of gun law and the gun rights oppression that has taken place judicially. And the expansion is now, finally, apparently being curtailed. Evan Nappen 01:29 Let’s talk about this case. So, this case is “In the Matter of Compelling the Sale of Maya Kun’s Firearm”. And if you want to read the actual case, the link, of course, is online at our website, where we always put the transcript of the show. We’ll have the link to the case. (https://www.njcourts.gov/system/files/court-opinions/2026/a0076-24.pdf) But let’s take a look at what this case is about and its legal significance. The petitioner is a Maya Kun and appeals from an order compelling the sale of her handgun and prospectively barring her from being issued, you know, in the future, a handgun purchase permit and a firearm purchaser ID card. And what happened here? The police were called to Kun’s home. Her boyfriend, D.G., is what we’ll refer to him as, and as referred to in the case, was experiencing a mental health crisis. Kun voluntarily surrendered her firearm, and that’s a firearm for which she was licensed in New York on the day of the incident. Evan Nappen 02:47 The State then filed a motion to compel the sale of Kun’s firearm, which Bergen is notorious in doing, by the way. And following the hearing, the Court granted state’s motion and ordered Kun, as follows. Kun was “prohibited from owning, purchasing, possessing, or receiving firearms and/or ammunition, and from securing or holding an FPIC or HPP . . .”, being a Handgun Purchase Permit or a Firearms Page – 2 – of 12 Purchaser ID Card, “pursuant to N.J.S.A. 2C:58-3, or a permit to carry a handgun pursuant to N.J.S.A. 2C:58-4.” And the Court says that, after further review of the record and applicable law, we conclude the trial court erred in compelling the sale of Kun’s firearm and reverse and remand for an order consistent with this opinion. Evan Nappen 03:47 And the facts are interesting in this case, and I’ll just give you it in a nutshell. Kun called local police. Kun was a Doctor of Osteopathic Medicine and specializes in child psychology. The police responded to Kun’s home after being informed by a third party that Kun’s live-in boyfriend D.G. had made concerning statements about wanting to harm himself. Upon arrival, Kuhn said that D.G. had been drinking heavily and planned to kill himself over anguish regarding the anniversary of his mother’s death. The officer that came there smelled alcohol, said D.G. was mildly aggressive, had a bruise above his right eye from where he fell while intoxicated, allegedly, and the officers eventually decided to transport D.G. to the hospital for evaluation. D.G. was evaluated and sent home that same day. Evan Nappen 04:55 Now, Kuhn had voluntarily surrendered her firearm to the police on that day. The firearm was a Glock 19, and it was stored in a safe in the primary bedroom, accessible only with a code and a key. The firearm was removed after D.G. was placed in an ambulance and sent to the hospital. Kuhn had a New York Firearms ID Card for the Glock, and she didn’t have a New Jersey license. But, as you should know, in your home, under N.J.S. 2C:39-6.e., you can possess a firearm without a license in New Jersey under that exemption. Kun testified that they lived together for three years, and she was the only person who had access to the gun safe. And in response to questioning by the trial court, who often acts very aggressive in questioning in that court, we’ve experienced it and seen it, said that she would have given D.G. access to her gun because she had no concerns about his mental health. However, later in the hearing, she corrected that earlier statement and said she would not have given access. And at the hearing, Kun also produced, however, keep this in mind, a letter from D.G.’s psychoanalyst, which said that he’s been seeing him for symptoms related to the mother’s passing and does not have any concerns related to suicide or homicide on his part. And this includes during the episode in question, which led to all this, and around the anniversary of the mother’s death. He has no history of violence and hasn’t had a drink in a year. And despite losing his father two months ago, he attends AA and in his professional opinion, he does not pose any danger to society or himself. Now that was on D.G., of course. The trial court found both officers credible and concluded D.G. was disqualified from having gun licenses and that he was likely to engage in conduct other than justified self-defense that would pose a danger to himself or others. And that’s of course, under N.J.S. 2C:58-3(c). Evan Nappen 07:12 The court also found, here’s where the rub comes in, that Kun, our client, was not fit to own a gun, as she was a threat to health, safety or welfare of the public if issued a firearm. And in making its decision, the Court considered only Kun’s statement that she was willing to give D.G. access to the gun safe despite his mental health and did not credit her later testimony, correcting the earlier statement. In sum, the court held. Quote. This is the court’s holding. This is court in the trial court. “In my view, given the totality of evidence here, it is common sense given the fact that you would give access to a person who clearly has been very troubled. Who’s expressed suicidal ideation, has had an issue with alcoholism Page – 3 – of 12 and continues to treat with a psychologist for the past year, that cohabitates with you. Given the totality of evidence here, and your initial answer to me that you wouldn’t hesitate to give him access to firearms, I do find that the State has met its burden by a preponderance of the evidence and you’re disqualified pursuant to 2C:58-3.” The Appellate Court says, we review a trial court’s legal conclusions regarding firearm licenses de novo. They look at it anew. Evan Nappen 08:35 They then in the opinion, which you can read, reiterate through case law. Reviewing all the case law and such, the court says, as N.J.S. 2C:58-3 governs the issuance of handgun purchase permits and firearms purchaser ID cards, a person may not receive either if they are “known in the community in which the person lives as someone who has engaged in acts or made statements suggesting the person is likely to engage in conduct, other than justified self-defense, that would pose a danger to self or others.” The Court then says later down in the opinion, “The statute does not require that an applicant provide information regarding other members of the applicant’s household, although there are requirements regarding the safekeeping of a firearm from minors.” Let me just tell you, folks. We run into this a lot, where guns that belong to innocent third parties in a home get confiscated due to the actions or conditions or issues of a third party in a home. Evan Nappen 10:01 Of the other party, and here the court is saying very clearly, the statute doesn’t require that the applicant provide information about other, about others. Further in the opinion, it says that the trial court erred in disqualifying Kun based on D.G.’s alleged mental health struggles. All of the disqualifiers under N.J.S. 2C:58-3(c) address the conduct of the firearm owner, not that of an adult third party who lives with the owner. Despite this clear language, the court’s opinion was overwhelmingly focused on D.G.’s conduct and risk propensity. The trial court found D.G. was disqualified from having a handgun purchase permit or firearm purchaser ID card pursuant to several disqualifiers, including reputation in the community, mental illness, prior and voluntary commitment, character, temperament posing a threat to public health, safety, welfare. The Court considered the letter from D.G.’s psychoanalyst as a “net opinion” and insufficient to prove D.G. no longer suffers from that particular disability in a manner that would interfere with or handicap them in the handling of a firearm. Evan Nappen 11:38 But D.G. was not the owner of the gun. The weapon has not been seized from him. There was no domestic violence order in place, and he was not seeking a handgun purchase permit or firearm purchaser ID card. Folks, this goes at this giant bugaboo, this issue that has been plaguing New Jersey gun owners, that leads to confiscations, that leads to individuals losing their rights because of another. And the court has addressed it here. “The court had no reason to make findings regarding D.G.” The State did not present evidence or prove issuance of a firearm to D.G. would be a threat to health, safety, or welfare from possessing. The incident in question happened over a year ago. The State presented officers responded to the scene, but they did not proffer any evidence regarding D.G.’s present condition, etc. So, all this discussion about D.G., all that, whatever, the bottom line is that’s not about Kun. Page – 4 – of 12 Teddy Nappen 12:54 Out of curiosity, applying this to what they’re trying to push now with the, what was it, the household background check. Evan Nappen 13:01 Well, this is just the thing. This is why they’re even trying to put legislation to make it part of the law that you can be disqualified because of somebody else. But that is not the law. And listen to this. The court then said, compounding the error, the trial court in Bergen then attributed the risk it found in D.G. to Kun because of her statement. “She wouldn’t hesitate to give D.G. access to the firearm in her safe.” Solely due to this statement, the court disqualified her under health, safety, welfare. The courts find that Kuhn wouldn’t hesitate to give D.G. access is not supported by substantial, credible evidence. The only basis of this finding was Kun’s answer, which she later clarified to the following hypothetical questions. Evan Nappen 14:01 This is a from the transcript from the hearing. Court: Would you ever give him access to the combination or key? A. Yes, I would. I don’t have any. And then the court interrupts, You would give him access? Answer. I don’t have concerns for him being suicidal or homicidal. I’m a psychiatrist myself. So, I don’t, I mean, you probably want me to say I wouldn’t, but like honestly, I don’t have. Court: Oh no, I don’t want you to say anything other than the truth, okay? Answer. I am telling you the truth. He’s sober. He’s not, this was a one time thing. He was grieving his mother. He drank for those six days. When the officers came in, he was taken to the hospital. The psychiatrist there evaluated him deemed him not a suicidal homicidal. Sent him home the same day. He’s been in therapy. I think his therapist provided a letter. The therapist also has not been concerned for his safety. Evan Nappen 15:01 Now this is the appellate court. “It was unreasonable for the court to construe this answer as anything other than Kun’s expression of her confidence in D.G.’s mental health and current stability. Far more probative testimony elicited at the hearing revealed Kun responsibly stored her firearm by locking it in a safe, accessible only to her. Moreover, she testified, in the three years she and D.G. had lived together before the incident, D.G. had never requested nor was ever given access to the firearm. The trial court’s finding lacks support in this record. Moreover, the trial court’s interpretation N.J.S. 2C:58-3(c) improperly engrafted a storage requirement onto the statute.” Although there is a storage requirement for minors, there exists no New Jersey statute regulating the storage of firearms for people who cohabitate with other adults. Simply put, Kuhn was under no legal obligation to lock away her firearm simply because she lived with D.G. It is not the court’s role to rewrite NJ law 2C:58-3 to impose such a requirement. State v. Jones. Citing State v. Jones. It is not our job to engraft requirements on a statute that the Legislature did not include. Rather, it is our role to enforce the legislative intent as expressed through the words used by the Legislature. Evan Nappen 17:04 So, this is a great case. It addresses something that is seriously ongoing throughout New Jersey as a basis for search and seizure. We see this take place in ERPOSs. You know, the ERPOs, Extreme Risk Protection Orders, where third party guns get taken. We see it happen in domestic violence, where innocent third parties, who have nothing to do with the DV at all, where it’s often, you know, let’s say the Page – 5 – of 12 parents, but it’s the son and the girlfriend. Not the parents. Their guns get taken, too, and vice versa, when they’re not at all involved. And then you see the State saying, oh, well, these people are disqualified, so you’re disqualified, too. It’s this ridiculous approach of just having an agenda of disenfranchisement of Second Amendment rights based on the act of third parties and the Kun case stands in sharp Appellate contrast to those ongoing activities that take place every day throughout the New Jersey courts. So, keep this case in mind. Teddy Nappen 18:31 Just to extrapolate off of this case, one of the things, because we know New Jersey down the pike, they’re going to try for this. They’re going to try to do this, family background check. What would be some of the legal grounds? Because you’re effectively, what you are doing is denying someone a civil right based on the fact that there’s someone who potentially should not be able to access or act or use said civil right. So that’d be the equivalent of, oh, I live with a, I live with someone who has a criminal conviction who can’t vote. So, therefore you can’t vote as well. Like it’s the. I don’t see the value. Evan Nappen 19:10 Well, what if somebody in your household posted threats online? Do you now? Does the court say I’m sorry, but you are not allowed to go and use your computer anymore because somebody might access your computer and write something unlawful. Do you lose your First Amendment rights because of a third party? No. You know this idea of costing us our rights. These are individual rights. Let’s underline and bold that word individual rights. Okay? They’re the rights of the individual. They’re not shared rights amongst a group. They’re the person’s rights. And the courts are and should never be able to take away one person’s rights because of another person. Why is that? Because we have no control over others. Who do we have control? Who do we have responsibility for? Ourselves! Who do we have authority over? Ourselves! All right? It is therefore absolutely unfair and absurd that an individual would lose their rights because of another and that is a slippery slope that we cannot go down. Evan Nappen 21:07 So, we’re finally getting case law that is pulling back this practice. It’s wrong. It is not justified under New Jersey law. It’s not justified under New Jersey licensing law. It’s not justified under New Jersey gun law, under the disqualifiers. And the court here makes that crystal clear why Bergen County was wrong in what they did, and this is something that has infected the system, and we have to be on guard and alert. We finally have a case law that is extremely instructive in this matter, and you can read it for yourselves, folks. And like I said, the link will be right there, and you’ll be able to read the case in its entirety. (https://www.njcourts.gov/system/files/court-opinions/2026/a0076-24.pdf) Evan Nappen 21:23 Hey, let’s talk about our good friends at WeShoot. WeShoot is offering New York City CCW, New York City carry certification. So, if you want to get your non-resident or even resident New York City Carry Permit, you can get it via the course being offered at WeShoot. If you’re looking to apply for your New York non-resident carry permit, they are offering that course for only $289. You will be able to take the comprehensive 18 hour court course designed to meet all the requirements necessary so you can submit your application for your New York carry. This course spans two days, featuring 16 hours of classroom instruction and two hours of live fire training. You’ll cover critical topics such as firearm Page – 6 – of 12 safety and storage, pistol and ammunition basics, de-escalation techniques, use of force, federal and state specific laws. And build live fire training. And have live fire training to build confidence and practical skills. If you’re seeking these certifications, you can go there. Evan Nappen 22:47 They also have optional DC for Washington DC and Maryland wear and carry certification, as well as your ability to obtain Washington DC permit for just $150. So, if you’re looking to expand your ability to carry outside of the state of New Jersey, look no further than WeShoot. WeShoot is an indoor range in Lakewood. It’s where Teddy and I both shoot. You’ll love it there. It’s conveniently located right off the Parkway. They have plenty of other training, too. A beautiful range and a great pro shop. They have great deals on guns and accessories. They can get you equipped, whether you are a novice or a pro. WeShoot is for you. Go to weshootusa.com and check out their website. Check out WeShoot in Lakewood, New Jersey. Evan Nappen 23:44 Let me also mention my book, New Jersey Gun Law. Make sure you get a copy of New Jersey Gun Law. It’s the Bible of Jersey gun law. It’s over 500 pages, 120 topics, all question and answer, and it is your guidebook to the insanity that is New Jersey gun law. It’s written to be user friendly and to help you not become a GOFU, my friends. So, go to EvanNappen.com. You’ll be able to click the link right there and order a book. You’ll have it in a matter of days. EvanNappen.com. Hey, Teddy, what do you have for us in Press Checks, which I understand are free? Teddy Nappen 24:28 Well, as you know, and you stole my line, Press Checks are actually free. I always want to look towards what would be if the Left had unfettered power. Where they pack the court, control the House, Senate, and President, what would they do? We don’t even have to look that far, because we are reminded to our neighbors of the North how completely, utterly insane they are when it comes to destruction of their rights. Canada, as we’ve spoken before, remember, they were doing a buyback program, the voluntary, even though it’s not it’s voluntary mandatory, even though they say, oh, it’s a voluntary program. Such a voluntary program that you have to turn it in or you’re going to be committing a felony. Yeah. Very voluntary. So, March 31 was the drop dead date of when you had to turn in your firearms that were banned. And this is the scheme that they’re pushing. This was done by the Minister of Public Safety, Gary Anandasangaree. I’m probably mispronouncing that. I don’t care. This is an gun right suppressor. So, this was their push. And after all. Evan Nappen 25:49 He’s a hose head. He’s a hose head. Teddy Nappen 25:52 Yeah, an imported hose head, let’s just say. But the one thing I always love is they show the breakdown numbers. This was from Colin Noir, a great Second Amendment guy. He won the Gundies Award for male influencer. A great individual. (https://www.youtube.com/watch?v=dNBwQSAYYiI) Page – 7 – of 12 Evan Nappen 26:12 I love Colin. He’s great. He does great stuff. Teddy Nappen 26:14 He did a good breakdown, along with Rebel News, where they talked about how out of all their gun grabbing, it got to 2.5% of the firearms in the country, which was effectively 52,000 out of 2 million of the of the confirmed guns. By the way, not to mention all the other stuff that people probably, you know, buried. Evan Nappen 26:39 Oh, like, you know that, wait, that’s what BATF stands for, by the way. It stands for Bury All Thy Firearms. Yes. Okay, go ahead. Teddy Nappen 26:49 Including the E for everywhere. But so I love how they point out, like, okay, we’ve screwed this up. So, now what? There was an exchange between the Minister Gary and the House of Commons Member Dane Lloyd, who pointed out the failure and explained. So, the plan was in quote, March 31 was the time to complete the enrollment. And what is the option? What is to be done? Well, they’re going to roll out the Royal Mounted Police and other agencies will be available in the spring and summer to do the collection. Okay, that’s a very Canada way of saying they’re going to send mounted police and other agencies to come into your house and take your property. Evan Nappen 27:40 Oh, God. I suddenly thought of that Mountie from the old Bullwinkle, Rocky and Bullwinkle cartoon. Teddy Nappen 27:47 Oh, yeah, what was his name? Evan Nappen 27:50 I don’t remember. But anyway, that would be, that’d be a good meme. They did the live action. Give me your guns with him. Hand over your guns. Please, may we have your guns? No, it’s Canadian. They’ll be very nice about it. Please, may we have your guns? Right. Teddy Nappen 28:04 Yeah. Oh, Dudley Do-Right. (https://en.wikipedia.org/wiki/Dudley_Do-Right) Evan Nappen 28:07 Dudley. Oh, perfect. Teddy Nappen 28:09 Dudley Do-Right. Evan Nappen 28:11 Dudley Do-Right. Could it be any better? This is the Dudley Do-Right gun confiscation scheme. Page – 8 – of 12 Teddy Nappen 28:18 Yes. Evan Nappen 28:19 Dudley Do-Right. Yeah. Oh, perfect, exactly. Teddy Nappen 28:23 Yeah. And by the way, they pointed out, after the, after the Minister recommended they use the Mounted Police, the House of Commons, Lloyd responded Minister, I find that very concerning. We’re going to send police officers door to door as frankly, many police forces across the country are refusing to participate in the program. Evan Nappen 28:51 Oh, man. I’m so shocked about that. They don’t want to go around and take citizens guns. I wonder why? Why? Teddy Nappen 28:59 Yeah. Yeah, gee, I wonder from the fact that they are disarming their people. The fact that Canada has a rampant crime wave, which, by the way, remember Canada’s the first of mass shooters. And the ’90s were even worse in Canada, and on top of which, their economy is already teetering. Their budget is overblown from the social safety net. Now, on top of the fact that they’re very thinly stretched forces, they’re going to send them door to door to people. I love this guy’s response, where he said, oh, don’t worry. We’re going to look to. The Minister said we’re going to look to voluntary, either retired police, or off-duty police, to go to the households. Evan Nappen 29:45 Oh, even better. I’m sure retired police wait to go door to door to try to take citizens’ guns in Canada. I’m sure they’ll volunteer in droves to do that. I mean, come on. Teddy Nappen 29:59 Well, I love how they stress the term. This is a voluntary program. We’re not, we’re not expecting much resistance. This is just voluntary, Evan Nappen 30:08 Yeah, voluntary! Teddy Nappen 30:10 Yeah. How much was that? And bear in mind, this comes from like the firearm, their version of the NRA, the Firearms Rights Coalition of Canada. (https://firearmrights.ca/1500-guns-banned-from-law-abiding-canadians/) Their fighters who point out the failure of this where, not only, by the way, not only were they saying, oh, we’re not going to come for your guns. They clearly are. I love, it’s just it drives me nuts. In 2010 Justin Trudeau, when he did an interview about the mass registration, what were the words? I always hear the argument that registration of guns will lead to the taking away of guns from Page – 9 – of 12 everyone. That’s just not true. The argument is false because we have a gun culture in Canada. We are just trying to do common sense. Evan Nappen 30:52 Oh, right. It’s always common sense. Listen, we know the four words, and we’ll say it again in case you don’t. Legislation. And then what comes next is Registration. Then Confiscation, and after that is Extermination. We’ve seen it repeat throughout history. Every major Holocaust is preceded by taking the guns. And you can see what lack of guns does in let’s say Iran. You want the people to rise up. You want them to knock out that evil terrorist regime? Cuba. Again, in all these places. What do you have? You have disarmed the population. So, Canada is going down the road of disarmament, and it is always a road that is paved to hell. Teddy Nappen 31:36 And the Coalition highlights then in 2020 the banning of 1500 different models of their version of assault weapons. The ending of buy, sale, transfer or use of military assault weapons. What is that? They don’t know. Evan Nappen 31:54 They don’t know. Just seize the gun. And here’s the thing, they’re having trouble getting anybody to go and seize the guns. And yet, that raises an interesting question, doesn’t it, Teddy? Teddy Nappen 32:11 Yes. Evan Nappen 32:12 And what is that? That we were talking about? Teddy Nappen 32:15 Well, I under, well, we were getting to the fact that the main issue, and the Left know this is the hardest part. If they had the power, they would. They want to do this. They want to disarm the people. Evan Nappen 32:28 Of course! This is, this is their end game goal, their end game. Teddy Nappen 32:32 But the issue is the feasibility, because they have to get so much cooperation from the police, from the locals, and that’s why it failed in Australia. They still can’t even get the guns through. They’re trying to do it now, and they, and half the country, isn’t complying. In the U.K., anywhere they go, they cannot get the compliance. Evan Nappen 32:51 So, what might be a mechanism that they can use? Page – 10 – of 12 Teddy Nappen 32:53 This where, this is where it’s going to come down to at this point, robots. They’re going to use robots. Evan Nappen 32:59 Wait a minute. Now, people might laugh. They might laugh and say, robots? That sounds ridiculous. But stop a minute. Stop a minute. We are entering into a new world. Within about a year or so, Elon Musk will be selling his robots, and robots are going to become a way of life. Just like, you know, years ago, you may not have even believed the internet could exist. You may not have believed GPS could exist. All these things. AI is exploding. Yet robots are the future. We see. What are drones that we’re fighting wars with? They’re flying robots, when you get right down to it. So, robots are going to become a tool, and they are arguably a threat to our gun rights in the future because robots can be used to actually effectuate the confiscation of guns. Think about it. Officers, normally, are not going to want to go, and may even in fact, refuse to go, if they have taken their oath seriously, to take guns from law-abiding citizens. But you know, who won’t refuse? Robots. Robots won’t refuse. Evan Nappen 34:24 You may don’t think of robots like a 1950s sci-fi movie. Modern robots are kind of amazing, and they can do things that people do. And they’re going to get better and better and better at doing those very things. Do not be surprised. And you can say, hey, I remember hearing this way back on Gun Lawyer, way back years ago. And it won’t even be that long ago, I heard about robots taking on a role of law enforcement. I could well see robots coming to houses talking about guns that they believe are there. Even having scientific mechanisms in them that can sniff for guns, that can search for guns. I mean, look, what do they do now with dogs? They have it, right? They have it now with Wi Fi, right? Teddy Nappen 35:21 Where you’re walking into. Evan Nappen 35:22 Right! Teddy Nappen 35:22 If you walk somewhere, it can actually track if you’re carrying. Evan Nappen 35:26 So, don’t, don’t right. And, yeah, don’t discount this. Teddy Nappen 35:31 Go a step further. Now apply it to, okay, think drones. Now they get the anti-gun whack nut group where you have the appeal to authority, where, like, oh, I’m supposed to do this, and controlling the robot from a screen, because that takes away the human element, where they’re no longer going door to door. Now you’re just sending some robot and commanding it to get the gun without being there. Without, like, following the logic, because it’s what they’re training them all for. Page – 11 – of 12 Evan Nappen 35:58 Right! And now they don’t have to face the homeowner and they and it’s more impersonal. They can demand the seizure and have literally a robot army to seize guns. You think it’s laughable? I don’t. I don’t. Because they will stop at nothing to disarm us if we ever quit in our fight. The eternal vigilance that it takes to maintain our rights, and this will become a tool of the oppressionists to steal our rights, to take our guns, to essentially enslave us. That’s their goal. Teddy Nappen 36:39 Take it a step further to the Milgram experiment. You remember that? The famous experiment where the whole idea is you have someone in the room, and they’re supposed to test like, elect like electrical shocks to basically make it so you can react. There’s someone at the lab turning the dial, and they know full well. If they turn it higher it’s going to kill the person, but they keep turning it. Then the guy in lab coat goes, well, the experiment has to continue. You have to turn the dial. And that appeal to authority. And you know what really screws up every time they do this? 90% of the people turn that dial to kill someone. So, now apply that to where you’re controlling this robot and disarming it. Well, we have to do this because it’s for your safety. They have no standards to the Left. This is what they want. If they had the means to disarm you, they will. But currently, they are not. It’s not feasible. Don’t get. Evan Nappen 37:35 Well, I guess we’re gonna see all kinds of gun testing on robots. I’m assuming we’re going to see reports of that. Because what happens if a robot goes crazy and gets dangerous? What rounds are the best at stopping robots? Hmmm? Teddy Nappen 37:55 Ten millimeter. Evan Nappen 37:56 Maybe 10. I don’t think. Do we have to move up to a big 50? Probably not. We’ll see where the weak spots are in robots and all that kind of stuff. It may come down to some interesting times as the old curse goes. I’ll tell you, folks, beware, and stay vigilant. I think there is. We can never lose sight of what their end game is, and that is disarmament of the individual so that we can be controlled. And this goes to the very heart of what the Second Amendment is about. The Second Amendment ain’t about duck hunting, folks. It’s about a check on tyranny. It’s about enemies, both foreign and domestic. It is about our insurance policy for our freedom and to remain free. And these things are threats. As science and technology progresses, there’s so many wonderful things that can come from it. I’m not anti-progress or anti-science, but there also can be a lot of danger. I can foresee this danger, so stay vigilant. Evan Nappen 39:06 Hey, let me tell you about this week’s GOFU. Now this week’s GOFU. You know, GOFUs are Gun Owner Fuck Ups. This is where you get to learn very cheap, meaning, for free, what can be very expensive lessons. And this week’s GOFU is this. If you’re transporting or carrying a gun, know your destination. Know where you’re going, and make sure that where you’re going doesn’t put you into a trap. And let me tell you right now, I have cases where individuals, maybe on the job or otherwise, or they get diverted because of some emergency, or they’re going to do something and don’t realize that Page – 12 – of 12 they are ending up, let’s say, for example, on military property, or at a protected port, for example, or at any other place like that where firearms are prohibited. If you enter these places, search of vehicles is absolutely permitted, and you’re essentially consenting to it by just coming up to that gate. And if you come up to that gate with a gun, you’re going to have a problem. You’ve got to know where you’re going to end up with your firearm, and even if that wasn’t where you were intending to go, you have to realize that suddenly you could have trouble. You could have a problem. Evan Nappen 40:35 If you’re in your vehicle with a firearm, and you end up having to go not just to a New Jersey sensitive place, but we’re talking about having to go on to property where there’s going to be active searching for firearms and where firearms themselves are prohibited, that can be a trap. We have cases where it has become a trap, and it is absolutely a GOFU. So, folks, be aware, be clear. Make sure you don’t bring your firearm to a prohibited place, and be very careful about Federal places that you may have to enter into that will pose this risk to you and your guns. Evan Nappen 41:25 This is Evan Nappen and Teddy Nappen reminding you that gun laws don’t protect honest citizens from criminals. They protect criminals from honest citizens. Speaker 2 41:36 Gun Lawyer is a CounterThink Media production. The music used in this broadcast was managed by Cosmo Music, New York, New York. Reach us by emailing Evan@gun.lawyer. The information and opinions in this broadcast do not constitute legal advice. Consult a licensed attorney in your state. Downloadable PDF TranscriptGun Lawyer S5 E284_Transcript About The HostEvan Nappen, Esq.Known as “America's Gun Lawyer,” Evan Nappen is above all a tireless defender of justice. Author of eight bestselling books and countless articles on firearms, knives, and weapons history and the law, a certified Firearms Instructor, and avid weapons collector and historian with a vast collection that spans almost five decades — it's no wonder he's become the trusted, go-to expert for local, industry and national media outlets. Regularly called on by radio, television and online news media for his commentary and expertise on breaking news Evan has appeared countless shows including Fox News – Judge Jeanine, CNN – Lou Dobbs, Court TV, Real Talk on WOR, It's Your Call with Lyn Doyle, Tom Gresham's Gun Talk, and Cam & Company/NRA News. As a creative arts consultant, he also lends his weapons law and historical expertise to an elite, discerning cadre of movie and television producers and directors, and novelists. He also provides expert testimony and consultations for defense attorneys across America. Email Evan Your Comments and Questions talkback@gun.lawyer Join Evan's InnerCircleHere's your chance to join an elite group of the Savviest gun and knife owners in America. Membership is totally FREE and Strictly CONFIDENTIAL. Just enter your email to start receiving insider news, tips, and other valuable membership benefits. Email (required) *First Name *Select list(s) to subscribe toInnerCircle Membership Yes, I would like to receive emails from Gun Lawyer Podcast. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.var ajaxurl = "https://gun.lawyer/wp-admin/admin-ajax.php";
Support the Institute today. https://givenow.nova.edu/the-institute-for-neuro-immune-medicine-inim-2025 In today's episode, Haylie Pomroy is joined by Dr. Marc Kesselman, Chair and Associate Professor in the Department of Internal Medicine at Nova Southeastern University. Together, they examine autoimmunity through a clinical lens, discuss its higher prevalence in women, and review key laboratory tests that may be considered in the evaluation of autoimmune conditions. Dr. Kesselman further outlines the risks and potential triggers of autoimmunity, the role of nutrition in supporting recovery, and how he helps patients navigate the fear of disease flares through individualized treatment strategies and patient education. He also emphasizes the importance of monitoring inflammatory markers, fostering a strong patient–provider relationship, and addresses questions from the community. Dr. Marc Kesselman is the chair and associate professor at the Department of Internal Medicine at Dr. Kiran C. Patel College of Osteopathic Medicine. He is also the chief of the Division of Rheumatology at Nova Southeastern University. Dr. Kesselman received his medical degree from Des Moines University College of Osteopathic Medicine and has been in practice for more than 20 years. LinkedIn: https://www.linkedin.com/in/marc-m-kesselman-d-o-facoi-facc-facr-6491479/ Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet. Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com Instagram: https://www.instagram.com/hayliepomroy Facebook: https://www.facebook.com/hayliepomroy YouTube: https://www.youtube.com/@hayliepomroy/videos LinkedIn: https://www.linkedin.com/in/hayliepomroy/ X: https://x.com/hayliepomroy Enjoy our show? Please leave us a 5-star review on the following platforms so we can bring hope and help to others. Apple Podcasts: https://podcasts.apple.com/us/podcast/hope-and-help-for-fatigue-chronic-illness/id1724900423 Spotify: https://open.spotify.com/show/154isuc02GnkPEPlWfdXMT Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here. Website: https://www.nova.edu/nim/ Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM
"What jobs are suitable for someone living with bipolar disorder?" It's a question that floods our inbox, and the answer might surprise you: almost every single one. From high-powered criminal defense attorneys to surgeons and CEOs, people are nailing it in the workforce every day while managing a bipolar diagnosis. In this episode, hosts Gabe Howard (diagnosed with bipolar) and Dr. Nicole Washington (a board-certified psychiatrist) dismantle the "minimum wage myth" to provide a realistic roadmap for re-entering and thriving in the workforce. We explore why your diagnosis isn't a unique disqualifier, but rather a factor to manage -- much like a pilot respects the weather or a surfer respects the ocean. Listeners Will Learn: Why almost every line of work remains open even after a diagnosis. Practical financial and medical rules for your first year back on the job. How to transition from your couch to a worksite without hitting burnout. How to distinguish between a bipolar symptom and a normal job struggle. Failing often isn't a symptom of bipolar disorder; it's just part of the universal human experience. Whether you're currently unemployed, struggling with "failure to launch," or looking to switch jobs, this episode provides the baby-step protocol you need to launch your next chapter workwise. It's time to stop letting stigma decide your paycheck and start respecting your own potential. "If the only reason you believe you can't do a specific job is because you have bipolar disorder, I say try. I was surprised at how much success I had despite my diagnosis." ~Gabe Howard, Host Our host, Gabe Howard, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's Inside Mental Health podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Please like and subscribe -- and share the show with everyone you know so we can grow! Thank you. Learn more about your ad choices. Visit megaphone.fm/adchoices
In the news today- Colleges of Human Medicine and Osteopathic Medicine will merge, the president says, Izzo still in need of bench help entering the Big Ten Tourney, and Senate hopeful Mallory McMorrow says feds must fund MSU, questions Israeli military aid during campus visit.
This episode of WarDocs features an in-depth conversation with LTG Mary K. Izaguirre, DO, the 46th Army Surgeon General and Commanding General of U.S. Army Medical Command. LTG Izaguirre shares her personal journey from a residency at Madigan Army Medical Center to serving in a tent in Bagram, Afghanistan, during the early stages of the war. She discusses how these early experiences shaped her understanding of the "why" behind military medicine: maintaining the trust of the American soldier by providing world-class care shoulder-to-shoulder on the battlefield. A central theme of the interview is the fundamental difference between civilian and military healthcare; while civilian systems often optimize for profit or specific health outcomes, military medicine must optimize for the mission, sometimes reprioritizing traditional medical metrics to ensure the Army remains effective in dangerous and dynamic environments. The discussion also explores the evolving role of the Army Surgeon General as an "integrator," a position codified to synchronize medical capabilities across the entire Army and joint force. LTG Izaguirre highlights the 250-year heritage of the Army Medical Department and the 125th anniversary of the Army Nurse Corps, emphasizing that this history of overcoming "hard things" provides the foundation for today's leaders to tackle modern challenges. Looking toward the future, she identifies artificial intelligence as a current tool rather than a distant prospect, advocating for "human-machine teaming" to decrease cognitive loads and improve clinical decision-making for medics in the field. By combining these technological advancements with a flexible mindset and a commitment to people, LTG Izaguirre outlines a vision for an Army health system that is lethal, cohesive, and consistently ready to support the nation's heroes. Chapters (01:21-06:35) Path to Army Medicine (06:36-15:42) Lessons from the Front Lines (15:43-21:03) Leadership and the 250-Year Heritage (21:04-32:07) Transforming the Army Health System (32:08-41:30) AI and the Future of Combat Care Chapter Summaries (01:21-06:35) Path to Army Medicine: LTG Izaguirre discusses her early interest in biology and how her path led from veterinary aspirations to human medicine within the U.S. Army. She explains how the Army's broad range of opportunities and scholarship programs provided a meaningful way to serve something bigger than herself. (06:36-15:42) Lessons from the Front Lines: This chapter details LTG Izaguirre's deployment to Afghanistan in 2002 and how it shifted her focus from academics to the practical realities of operational medicine. She reflects on the critical "why" of her service: providing shoulder-to-shoulder support to maintain the faith and trust of the American soldier. (15:43-21:03) Leadership and the 250-Year Heritage: LTG Izaguirre reflects on the 250-year history of Army Medicine and the 125th anniversary of the Army Nurse Corps as sources of inspiration for today's challenges. She describes her role as an "integrator," tasked with synchronizing medical capabilities across the entire Army to support the joint force. (21:04-32:07) Transforming the Army Health System: The discussion focuses on how military medicine differs from civilian systems by optimizing specifically for the mission and operational outcomes. LTG Izaguirre emphasizes the need for a flexible mindset and curiosity as the Army undergoes significant structural changes to reflect the National Security Strategy. (32:08-41:30) AI and the Future of Combat Care: LTG Izaguirre identifies artificial intelligence as a current tool that can decrease cognitive loads and assist with clinical decision-making in austere environments. She concludes with a vision for the future of Army Medicine that focuses on vibrant training, strengthened partnerships, and an unwavering commitment to the soldiers and civilians who serve. Take Home Messages Optimizing for the Mission: The fundamental difference between military and civilian healthcare lies in what the system is optimized for: military medicine prioritizes mission readiness and operational outcomes over profit or standard health metrics. This may require reprioritizing certain medical strategies to ensure the soldier is best postured for the fight and the joint force remains effective. The Role of the Integrator: Modern medical leadership in the Army requires serving as an integrator who synchronizes capabilities across diverse commands and joint partners. This role extends beyond direct command and control to influence the entire Army health system, ensuring it is properly postured to support national defense strategies. The Power of Trust and Heritage: A 250-year heritage of overcoming difficult challenges provides the foundation for today's medical leaders to build trust within their communities and with the soldiers they serve. This trust is maintained by acting in ways consistent with the identity of both a soldier and a clinician, ensuring that the best possible care is always available on the battlefield. Human-Machine Teaming in Medicine: Artificial intelligence is a present-day tool that should be utilized through human-machine teaming to improve decision-making and reduce the mental burden on medical personnel. While technology can get a clinician to the starting line, human judgment and the "human voice" remain essential to successfully providing care in complex environments. Learning Through Listening: Effective leadership during periods of intense transformation requires being a good listener who is willing to hear difficult or differing perspectives. By understanding these viewpoints before attempting to "explain away" problems, leaders can foster curiosity and synchronization throughout their organizations. Episode Keywords Military Medicine, Army Surgeon General, Lieutenant General Mary K. Izaguirre, WarDocs Podcast, Combat Casualty Care, Army Medicine History, Healthcare Transformation, Medical Leadership, AI in Medicine, Military Healthcare, Army Nurse Corps, Veteran Health, Bagram Afghanistan, Medical Residency, Physician Leadership, Integrated Healthcare, Medical Technology, Trauma Care, Clinical Decision Support, Human-Machine Teaming, Military Strategy, National Security Strategy, Healthcare Trust. Hashtags #MilitaryMedicine, #ArmyMedicine, #Leadership, #WarDocs, #ArmySurgeon General, #MedicalInnovation, #HealthcareLeadership, #CombatMedic LTG Izaguirre Biography Lieutenant General Izaguirre serves as the 46th Surgeon General of the U.S. Army and Commanding General of the U.S. Army Medical Command. A career physician and leader, she previously commanded Medical Readiness Command, East, and Tripler Army Medical Center. Commissioned in 1991, LTG Izaguirre earned her Doctor of Osteopathic Medicine from the Philadelphia College of Osteopathic Medicine. She is board-certified in Family Medicine with advanced degrees in Public Health, Military Arts, and National Security Strategy. Her distinguished service includes deployments to Iraq (4th Infantry Division) and Afghanistan, as well as key leadership roles at the Pentagon and various Army medical centers. A recipient of the Army Distinguished Service Medal and the Bronze Star, LTG Izaguirre is also an Army Flight Surgeon and a member of the Order of Military Medical Merit. She remains dedicated to the health, readiness, and resilience of the Total Army Force Honoring the Legacy and Preserving the History of Military Medicine The WarDocs Mission is to honor the legacy, preserve the oral history, and showcase career opportunities, unique expeditionary experiences, and achievements of Military Medicine. We foster patriotism and pride in Who we are, What we do, and, most importantly, How we serve Our Patients, the DoD, and Our Nation. Find out more and join Team WarDocs at https://www.wardocspodcast.com/ Check our list of previous guest episodes at https://www.wardocspodcast.com/our-guests Subscribe and Like our Videos on our YouTube Channel: https://www.youtube.com/@wardocspodcast Listen to the “What We Are For” Episode 47. https://bit.ly/3r87Afm WarDocs- The Military Medicine Podcast is a Non-Profit, Tax-exempt-501(c)(3) Veteran Run Organization run by volunteers. All donations are tax-deductible and go to honoring and preserving the history, experiences, successes, and lessons learned in Military Medicine. A tax receipt will be sent to you. WARDOCS documents the experiences, contributions, and innovations of all military medicine Services, ranks, and Corps who are affectionately called "Docs" as a sign of respect, trust, and confidence on and off the battlefield,demonstrating dedication to the medical care of fellow comrades in arms. Follow Us on Social Media Twitter: @wardocspodcast Facebook: WarDocs Podcast Instagram: @wardocspodcast LinkedIn: WarDocs-The Military Medicine Podcast YouTube Channel: https://www.youtube.com/@wardocspodcast
In today's episode of Fast Metabolism Matters, Dr. Marc Kesselman joins us for an in-depth discussion on autoimmunity, including its definition, physiological impact on the body, and current developments in treatment and management. We explore why autoimmune conditions disproportionately affect women, the role of autoimmunity in post-infectious illnesses, its genetic components, and the importance of proper nutrition and awareness in the healing process. Dr. Kesselman also shares clinical insight on the relationship between alcohol, exercise, and autoimmune flares, along with expert guidance on strategies to help prevent autoimmune disease progression. Know how nutrition plays a role in managing autoimmune diseases here on the Fast Metabolism Matters podcast! Dr. Marc Kesselman is the chair and associate professor at the Department of Internal Medicine at Dr. Kiran C. Patel College of Osteopathic Medicine. He is also the chief of the Division of Rheumatology at Nova Southeastern University. Dr. Kesselman received his medical degree from Des Moines University College of Osteopathic Medicine and has been in practice for more than 20 years. LinkedIn: https://www.linkedin.com/in/marc-m-kesselman-d-o-facoi-facc-facr-6491479/ Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet. Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com Instagram: https://www.instagram.com/hayliepomroy Facebook: https://www.facebook.com/hayliepomroy YouTube: https://www.youtube.com/@hayliepomroy/videos LinkedIn: https://www.linkedin.com/in/hayliepomroy/ X: https://x.com/hayliepomroy
Are you perimenopausal or in your 30s-50s and your hormones feel off? In this guest episode with Dr. Jen Pfleghaar, Ali Miller RD digs into drivers of hormone imbalance and how women often find themselves in a state of overwhelm of overcommitment leading to overdrive mode. Dr. Jen shares her faith-based functional medicine pearls on ways to manage chronic stress as well as supplements and foods to support hormone balance. In this episode we also talk about Cycle Syncing and Dr. Jen shares her approach to work with the body based on cyclical shifts to support hormone health, regulate period cycles, and feel your best. She also shares her perspective and experience working with injectable and nasal peptides as tools in clinical practice. This is a fun encouraging listen with a lot of tips and tricks to optimize and thrive in your body. Want to be a Naturally Nourished Ambassador? Apply here Beat the Bloat Free Masterclass 4/7 at 12pm CST Register here! Relax and Regulate has been reformulated Is stress messing with your hormones? Consider our Stress Support Bundle or Anti-Anxiety Jumpstart Seeking Whole Health Conference in Ohio SOLD OUT Where to find more about Dr. Jen www.healthybydrjen.com Get Dr. Jen's free cycle syncing protocol https://www.healthybydrjen.com/cyclesyncing Welcome to the Naturally Nourished Podcast, you are joining me, Ali Miller for episode 485 The Perimenopause Reset with guest Dr. Jen Pfleghaar. Dr. Jen Pfleghaar, DO, ABOIM BIO: Dr. Jen Pfleghaar is a double board-certified physician in Emergency and Integrative Medicine. She earned her medical degree from Lake Erie College of Osteopathic Medicine, completed residency at St. Vincent's Mercy Hospital, and fellowship at the Andrew Weil Center for Integrative Medicine. She believes true wellness thrives when body, mind, and spirit are aligned with God's design. Diagnosed with Hashimoto's, she became passionate about autoimmune healing, hormone balance, and root-cause medicine. Dr. Jen co-authored Eat. Sleep. Move. Breathe., serves on the boards of the Invisible Disabilities Association and American Board of Integrative Medicine. Through her practice, Healthy by Dr. Jen, she provides virtual care and shares education as @integrativedrmom. She lives on a mini farm in Tennessee with her husband and four children. She loves cheering at her kids' games, lifting weights, reading Scripture, and tending to her chickens. Her newest book, The Perimenopause Reset, was written on a mission to change the health of 500,000 women navigating perimenopause—empowering them with faith-based, science-backed strategies to reclaim their energy, clarity, and joy. Working in the ER I realized medicine is broken and completely a fellowship in Integrative Medicine so I could change medicine one patient at a time. Cycle Syncing Secrets: How to Eat, Train, and Thrive in Perimenopause
Studies suggest people with bipolar disorder die 25 years younger than the general population. It's a statistic that hits like a "thump to the chest," but is it a death sentence or a wake-up call — and is it even true? In this episode, host Gabe Howard (who lives with bipolar) and Dr. Nicole Washington (a board certified psychiatrist) peel back the curtain on the physical toll of living with a serious mental illness. While we spend so much energy managing our minds, we often neglect the “vessel” carrying us through life. From the 50% increased risk of sleep apnea to the increased risk of weight gain and diabetes, the risks are real, but they aren't inevitable. We dive deep into why “bipolar adjacent” issues like diet, smoking, and sedentary lifestyles are the true drivers of the shortened lifespan statistic, and how building a rock-solid relationship with a primary care doctor can literally save your life. Listeners will learn: how sleep apnea mimics — and triggers — mood changes why not every physical symptom is “just bipolar” the truth about medication and your liver how your lifestyle choices and daily habits can rewrite your health statistics Stop treating your physical health as an afterthought. Whether it's vitamin deficiencies mimicking depression or sleep apnea driving mood changes, it's time to recognize that you have far more control over your outcome than the statistics suggest. Our host, Gabe Howard, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's Inside Mental Health podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Claim your complimentary gift of my exclusive mini weight care guide today!Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)Curious how sleep and weight might be more connected than you think?Not long ago, obesity wasn't widely recognized as a medical condition. Treatments were limited, and many people assumed weight loss was all about willpower. But (thankfully!) research has shifted that understanding: obesity is a complex disease shaped by biology, environment, hormones, and metabolism.In this episode, sleep medicine specialist Dr. Usama discusses the connection between sleep, metabolic health, and obesity. Dr. Usama is triple board-certified in sleep and obesity medicine and practices with MultiCare Health System in the Seattle area. He also serves as an adjunct clinical assistant professor at A.T. Still University School of Osteopathic Medicine and as visiting foreign faculty at King Edward Medical University in Lahore. His work focuses on sleep apnea, obesity, and cardiometabolic health—conditions that often overlap.In this episode, we talk about how sleep, weight, and metabolic health are deeply connected—and why treating them together can make a real difference.In This Episode, We Cover:Zepbound and Sleep Apnea – Why weight loss alone isn't enough, but Zepbound may help reduce apnea severity and improve adherence to CPAP therapy.How Zepbound Works Beyond Weight Loss – Potential effects on airway dynamics, brainstem breathing centers, metabolism, and even cravings.Why Treating Sleep Apnea Matters – Untreated sleep apnea affects your heart, brain, weight management, and long-term health. Combining therapies provides better outcomes than relying on one approach.Sleep Isn't Optional – Sleep is when your brain consolidates memories, your muscles repair, and your metabolism resets. Learn strategies to reclaim restorative sleep, including CBT-I and practical sleep hygiene tips.Legs That Won't Quit: Restless Leg Syndrome (RLS) – Understand the signs, causes, and effective treatments including iron therapy, medications, and nerve stimulation technology.Improving sleep, weight, and metabolic health isn't about perfection—it's about alignment. When your daily habits support sleep, metabolism, brain function, and long-term health, the body responds in powerful ways. Even small, intentional changes can create momentum and meaningful results.Connect with Usama:LinkedIn: M. Usama, MD FACP DiplABOMSubstack: The Sleep Physician's PlaybookFacebook: SleepwarriormdInstagram: usama_amanX: SleepwarriormdXConnect with me:Instagram: doctorfrancavillaFacebook: Help Your Patients Lose Weight with Dr. FrancavillaWebsite: Dr. Francavilla ShowYoutube: The Doctor Francavilla ShowGLP Strong: glpstrong.com
What if Alzheimer's, multiple sclerosis, chronic fatigue, and even psychiatric symptoms are not random but driven by hidden infections? In this episode of Integrative Lyme Solutions, Dr. K sits down with research scientist and Lyme survivor Nikki Schultek to explore the infection hypothesis behind chronic disease. After battling years of misdiagnosed symptoms including asthma flares, interstitial cystitis, arrhythmias, neurological decline, and suspected MS, Nikki uncovered a complex web of infections including Borrelia, Bartonella, Babesia, Chlamydia pneumoniae, Epstein-Barr virus, and more. Now founder of the Alzheimer's Pathobiome Initiative, Nikki is leading a global consortium investigating how stealth pathogens may trigger neurodegeneration, immune dysfunction, and dementia. This conversation dives into intracellular infections, the Herxheimer reaction, amyloid as an antimicrobial response, sterile brain autopsies, precision medicine, and why federal health agencies are finally acknowledging Lyme disease as a serious public health crisis. If you or someone you love is dealing with chronic Lyme, long COVID, autoimmune illness, or cognitive decline, this episode may change how you see disease. Key Takeaways: 0:00 Introduction 3:15 Asthma, air hunger, and early misdiagnoses 8:40 From interstitial cystitis to suspected multiple sclerosis 14:30 Discovering intracellular infections and Chlamydia pneumoniae 18:45 Lyme, Bartonella, Babesia and the whack-a-mole effect 24:10 The Pathobiome concept and microbial imbalance 27:30 Alzheimer's disease and the infection hypothesis 32:00 Sterile brain autopsies and spinal fluid research 35:20 Amyloid plaque as an antimicrobial defense mechanism 41:00 APOE4, genetics, and infection susceptibility 44:30 Federal recognition of Lyme disease and future funding Resources Mentioned: Alzheimer's Pathobiome Initiative - https://alzheimerspathobiome.org ILADS - https://www.ilads.org ILADS Education Foundation - https://www.iladef.org Philadelphia College of Osteopathic Medicine - https://www.pcom.edu Medical Disclaimer: This content is for educational purposes only and is not intended to diagnose, treat, cure, or replace professional medical advice. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions. _______________________________The Karlfeldt Center offers the most cutting-edge and comprehensive Lyme therapies. To schedule a Free 15-Minute Discovery Call with a Lyme Literate Naturopathic Doctor at The Karlfeldt Center, call 208-338-8902 or email info@TheKarlfeldtCenter.comCheck out Dr. K's Ebook: Breaking Free From Lyme: A Comprehensive Guide to Healing and Recovery here: https://store.thekarlfeldtcenter.com/products/breaking-free-from-lymeUse the code LYMEPODCAST for a 100% off discount!
Why would a medical student make a poster? Brittany Blitstein and Ranjit Virk, Medical students at the Edward Via College of Osteopathic Medicine joined us to discuss their involvement in the Community Nourishment Project and what they learned. If you want to be part of the conversation about rural health, join VRHA and other rural health leaders from around the country at the National Rural Health Association's annual conference: https://www.ruralhealth.us/events/schedule/annual-rural-health-conference
If everything you do is labeled a symptom of bipolar disorder, do you ever get to be yourself? In this episode, Gabe Howard (who lives with bipolar) and board certified psychiatrist Dr. Nicole Washington tackle one of the most frustrating — and rarely discussed — realities of living with bipolar disorder: when regular human behavior gets pathologized by friends, family, and even well-meaning supporters.Want to watch TV the whole weekend? Suddenly it's “depression.”Excited about a new idea or passion? You're being “grandiose.”Stumble over your words or get animated in conversation? Sounds like “mania.”Gabe shares deeply personal stories about having his ideas dismissed, his ambitions questioned, and his successes doubted, not by strangers, but by the people who loved him most. Dr. Nicole explains why loved ones become hypervigilant, how fear and trauma shape their reactions, and where concern crosses the line into harm. Listen and Learn: learn how to tell the difference between bipolar symptoms and typical human behavior understand why loved ones become hyper-alert and how fear drives their reactions how to have hard conversations without losing your support system why community and peer support matter when loved ones can't let go of fear This episode isn't about denying bipolar symptoms; it's about reclaiming your identity beyond the diagnosis. Because people with bipolar disorder deserve full lives, real dreams, and the freedom to be annoying, excited, ambitious, and human — just like everyone else. Cold Open Transcript: Gabe Howard: I don't think we're allowed to have these thoughts. Let's say that I was a person that did not live with bipolar disorder. And I came up with the pie-in-the-sky idea. The conversation is negative, but it also sort of moves forward. People with bipolar disorder don't get that. We just get shut down immediately, told that this is a symptom of our illness and that we need to cease this line of communication. And so they withdraw all that help, they withdraw all that information, and they leave us to fend for ourselves. Which actually puts us in a worse position. Our host, Gabe Howard, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's Inside Mental Health podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
This recording features audio versions of the February 2025 Journal of Vascular and Interventional Radiology (JVIR) abstracts:ArticlesTransarterial Embolization for Refractory Adhesive Capsulitis and Related Tendinopathies: A Systematic Review and Meta-Analysis (Read)Standardized Technique for Prostatic Artery Embolization: A Delphi Consensus Study on Optimized Methods and Emerging Concepts (Read)Neutrophil-to-Lymphocyte Ratio and Platelet-to-Lymphocyte Ratio Combined with Model for End-Stage Liver Disease 3.0 as a Prognostic Predictor for Patients with Liver Cirrhosis after Transjugular Intrahepatic Portosystemic Shunt Creation (Read)Safety and Feasibility of Intra-Arterial Treatment of Pancreatic Cancer Using an Emulsion of Ethiodized Oil plus Bumetanide in an Oncopig Model (Read)Lessons in IR: Coil Unraveling and Stretching during Retrieval of a Partially Deployed Embolization Coil (Read)JVIR and SIR thank all those who helped record this episode. To sign up to help with future episodes, please contact our outreach coordinator at millennie.chen.jvir@gmail.com.HostSonya Choe, University of California Riverside School of MedicineAudio EditorAndrew Sasser, University of Miami Miller School of Medicine Outreach CoordinatorMillennie Chen, University of California Riverside School of MedicineAbstract Readers:Ahmed Alzubaidi, Wayne State University School of MedicineShobhit Chamoli, Armed Forces Medical CollegeAgnes Manish, Loma Linda University School of MedicineEmily Jagenberg, Oakland University. William Beaumont School of Medicine Tiffany Nakla, Touro University Nevada College of Osteopathic Medicine, NevadaSupport the show
Paranoia is one of the most misunderstood symptoms in bipolar disorder — and using the wrong word can delay the right treatment. Using real-life examples, this episode explains how psychosis in bipolar disorder is typically tied to mood episodes, how paranoid delusions form, and why people experiencing them often don't report symptoms. In this episode, Gabe Howard (who lives with bipolar disorder) and Dr. Nicole Washington (a board certified psychiatrist) break down what paranoia actually is, when it's actually anxiety or hypervigilance, and when it crosses into psychosis and delusional thinking. They explain why “being paranoid” isn't a diagnosis and how paranoid delusions fit under the psychosis umbrella. We answer common questions like: Is paranoia a stand-alone diagnosis in the DSM-5? When does healthy suspicion, anxiety, or hypervigilance get mislabeled as paranoia? Why does psychosis in bipolar disorder usually occur during manic or depressive episodes? What types of medications are commonly used to treat paranoia-related symptoms? How can loved ones spot symptoms the person may not recognize? If you've ever wondered whether paranoia is a typical worry, a trauma response, or something more serious, this episode brings clarity to a topic that's often confusing — and rarely explained well. Our host, Gabe Howard, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's Inside Mental Health podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Sharing the show with people you know is how we'll grow. Please like, share, and subscribe. Learn more about your ad choices. Visit megaphone.fm/adchoices
With a rise in the number of Flu and Cold cases this winter, it's helpful to know what the difference is between these two ailments, and how to know if you have it or not. Dr. Cecilia Baradhi Garduno joins our host Dr. Jonathan Karp and student producer Kaya Basatemur to discuss what to do if you start to feel sick, and how you can take care of yourself. Dr. Cecilia Baradhi Garduno is a board certified DO from New Jersey who practices Family Medicine at Capital Health Medical Center Hopewell in Pennington, NJ. Dr. Baradhi studied Nutrition at Rutgers as an undergraduate and received her medical degree from Rowan University School of Osteopathic Medicine. In this episode, Dr. Baradhi also talks about her journey to becoming a family medicine practitioner and how her background in Nutrition and Osteopathic Medicine gave her additional resources to use to treat her patients today. Don't miss this episode of Health 411, and find out more about Dr. Cecilia Baradhi Garduno at:https://providers.capitalhealth.org/family-medicine/cecilia-baradhi-garduno-do
In this episode my guest Dr. Eric Fete and I discuss why muscle is one of our most powerful longevity organs, the mistakes people make chasing supplements before habits, and how to think about evidence-based supplementation as a support—not a shortcut. DR. ERIC FETE, DO, is the founder of PrimeX, a company focused on preventive health, age management, and peak performance. His expertise includes nutrition, supplements, hormone therapy, and personalized health plans aimed at improving overall wellness. He is a strong advocate for natural health practices over synthetic drugs and surgery. While working in the ER after graduation, Dr. Fete became disillusioned with the focus on treating problems rather than preventing them. He saw the effects of poor lifestyle choices on health and decided to shift his focus to prevention. He later founded Dr. Eric Age Management, an e-commerce company dedicated to slowing aging, enhancing vitality, and improving overall health through diet, supplements, hormone therapy, and fitness. Dr. Fete holds a BA in microbiology from Miami University and a medical degree from the Chicago College of Osteopathic Medicine. He is certified in Age Management Medicine, Advanced Bio Identical Hormone Replacement Therapy, and Medical Peptide Therapy and is a member of the Seeds Scientific Research and Performance Institute. Learning Points: 1. Why muscle is one of our most powerful longevity organs 2. Longevity being built on foundations, not shortcuts 3. Intelligent supplementation amplifying biology, not overriding it Social Media: https://www.drericprimex.com/ https://www.linkedin.com/in/eric-fete-90030346/ https://www.facebook.com/drericprimex https://x.com/dreric_primex
What if the key to physician career satisfaction and retention lies not in more training, but in better matching? In this insightful episode, Dr. Randy Cook welcomes Mr. Charles Lowry, Director of Provider Engagement for PracticeLink. Coming from a unique background in rural farming and international student services, Charles now dedicates his work to helping medical students, residents, and fellows navigate one of the most critical transitions of their careers: finding the right first job. We explore his journey from a small West Virginia farm to becoming a trusted advisor in the medical community, his role at the West Virginia School of Osteopathic Medicine, and his current mission with PracticeLink. Charles demystifies the free services available to physicians-in-training, from CV reviews and scholarship programs to the "Surviving and Thriving in Residency" podcast. He shares profound wisdom on the importance of cultural fit, the non-linear path to success, and the energy we bring into every room. Key Topics Discussed: Growing up on a self-sustaining farm in rural West Virginia and the values it instilled. The transformative experience of attending tuition-free Berea College and working with international students. The crucial role of a Statewide Campus Director in guiding medical students through clinical rotations. How PracticeLink serves as a free, comprehensive career resource for physicians at all stages. The importance of the "right fit" between a physician and their first practice for long-term retention and happiness. Charles's three-part "Prescription for Success": staying grounded and calm, understanding that success isn't a straight line, and overcoming your own internal critic. Guest Information: Mr. Charles Lowry, Director of Provider Engagement, PracticeLink. Email: charles.lowry@practicelink.com Website: practicelink.com Podcast: Surviving and Thriving in Residency Relevant Links: MD Coaches: mymdcoaches.com Sponsor: PracticeLink – practicelink.com Sponsor: Navigate Student Loans – flipthescript.loan/md-coaches Sponsor: Physician Outlook – physicianoutlook.com -+=-+=-+=-+= Join the Conversation! We want to hear from you! Do you have additional thoughts about today's topic? Do you have your own Prescription for Success? Record a message on Speakpipe Unlock Bonus content and get the shows early on our Patreon Follow us or Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Amazon | Spotify --- There's more at https://mymdcoaches.com/podcast Music by Ryan Jones. Find Ryan on Instagram at _ryjones_, Contact Ryan at ryjonesofficial@gmail.com Production assistance by Clawson Solutions Group, find them on the web at csolgroup.com
Join Tom Wilmer at the Museum of Osteopathic Medicine at A.T. Still University in Kirksville, Missouri, where he visits with museum director Jason Haxton.
Support the Institute today. https://givenow.nova.edu/the-institute-for-neuro-immune-medicine-inim-2025 In this episode, we compile selected highlights from the most impactful podcasts of 2025, featuring insights and clinical perspectives from leading experts, including Dr. Richard C. Deth, Dr. Marc Kesselman, Dr. Nancy Klimas, Dr. Payam Hakimi, and Dr. Philip DeFina. Together, they address critical topics such as ME/CFS, Long COVID, and neuroinflammation. This episode also highlights key themes frequently explored throughout the year, including optimizing metabolic health, the essential role of nutrient-dependent healing, and the impact of environmental toxins and mycotoxins on the body. The experts further share insights into homeopathy, post-traumatic symptoms following neuroinflammation, and the biological and lifestyle factors that help protect brain health. Ultimately, this compilation underscores the importance of communication, trust, and patient-centered relationships in delivering effective care and supporting meaningful healing outcomes. Dr. Richard Deth is a molecular neuroscientist at Nova Southeastern University, where he has worked since 2014 after 38 years at Northeastern University. His research focuses on brain disorders like autism, exploring neurodevelopment, aging, attention, and learning. He studies neurons' metabolic features, particularly the antioxidant glutathione (GSH), its role in methylation, and epigenetic regulation. Dr. Deth investigates how casein and gluten-derived opioid peptides impair cysteine absorption, affecting antioxidant levels and epigenetics. His current work examines oxidative stress, inflammation, and the anti-inflammatory potential of cobinamide, a vitamin B12 precursor. LinkedIn: https://www.linkedin.com/in/richard-deth-2383175/ Dr. Marc Kesselman is the chair and associate professor at the Department of Internal Medicine at Dr. Kiran C. Patel College of Osteopathic Medicine. He is also the chief of the Division of Rheumatology at Nova Southeastern University. Dr. Kesselman received his medical degree from Des Moines University College of Osteopathic Medicine and has been in practice for more than 20 years. LinkedIn: https://www.linkedin.com/in/marc-m-kesselman-d-o-facoi-facc-facr-6491479/ Dr. Nancy Klimas, a clinical immunologist by training, is the director of the Institute for Neuro-Immune Medicine who has allotted her life to helping other people find cures for their complex illnesses that were once considered helpless. She works with her fellow medical experts in researching and analyzing the deeper causes of such diseases, particularly on the neuro-immunity side, to provide the best option suited for every single case or story they handle. LinkedIn: https://www.linkedin.com/in/nancy-klimas-49255178/ Instagram: https://instagram.com/nancyklimas Twitter: https://x.com/ngklimas?s=20 Dr. Payam Hakimi is the Medical Director of Body of Harmony in Beverly Hills, CA, and Miami, FL, offering a range of services including Functional Medicine, Anti-aging Medicine, Hormone Replacement Therapy, Clinical Homeopathy, and IV Nutrition Therapy. A board-certified Doctor of Osteopathic Medicine, Dr. Hakimi blends conventional and complementary medicine with a personalized approach to care. He earned his DO from Western University of Health Sciences, completed his residency at LAC+USC, and served as Chief Resident and Assistant Clinical Professor at USC Keck School of Medicine. A national leader in homeopathic education, Dr. Hakimi is a senior faculty member at the CEDH and the only U.S. physician to consistently lecture on homeopathy at medical conferences, sharing his expertise with diverse healthcare audiences. Instagram: https://www.instagram.com/bodyofharmony/ YouTube: https://www.youtube.com/c/bodyofharmony Instagram: https://www.instagram.com/boironusa/ LinkedIn: https://www.linkedin.com/in/drpayamhakimi/ X: https://x.com/Bodyofharmony Learn more about the Body of Harmony through their website: https://bodyofharmony.com/ Dr. Philip DeFina has over 40 years of experience as a neuropsychologist and cognitive neuroscientist. He is most known for developing novel, groundbreaking treatment protocols for traumatic brain injury, coma, autism spectrum, and PTSD. He is the founder and Chief Scientific Officer of the International Brain Research Foundation (IBRF). Dr. DeFina previously served on the NYU faculty as an associate professor of neurology and psychiatry at the New York University School of Medicine and the Bellevue Hospital Center. He was a forensic neuropsychologist at the Mount Sinai-Elmhurst Hospital Medical Center and was an adjunct professor at the University of Maryland Psychology Department. Dr. DeFina was also the founder and first director of the Fielding Graduate University's Post-Doctoral Clinical Neuropsychology Training Program. Dr. DeFina subsequently co-founded the school neuropsychology training program at Texas Women's University and co-founded the American Board of School Neuropsychology, and was one of the original founding members of the American Board of Pediatric Neuropsychology. Website: https://ibrfoundation.org/ Facebook: https://www.facebook.com/people/International-Brain-Research-Foundation/100070365733222/ Instagram: https://www.instagram.com/save.a.soldier/ YouTube: https://www.youtube.com/@IBRFinc Learn more about the International Institute for Brain Enhancement. Website: https://usbrainenhancement.com/ Instagram: https://www.instagram.com/braininstitute.fl/ Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet. Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com Instagram: https://www.instagram.com/hayliepomroy Facebook: https://www.facebook.com/hayliepomroy YouTube: https://www.youtube.com/@hayliepomroy/videos LinkedIn: https://www.linkedin.com/in/hayliepomroy/ X: https://x.com/hayliepomroy Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here. Website: https://www.nova.edu/nim/ Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM
This episode was never supposed to exist. Mental health “rules” say patients and psychiatrists shouldn't share power, shouldn't speak publicly as equals, and definitely shouldn't build a show together. Yet here we are — over 100 episodes in, winning awards, and recording our first-ever in-person episode. In this special behind-the-scenes conversation, we pull back the curtain on “Inside Bipolar”: why so many doctors refused to participate, why patient-led advocacy makes professionals uncomfortable, and why influencer culture both helps and harms people living with bipolar disorder. We talk candidly about distrust of psychiatry, accusations of selling out, the rise of misinformation, and why scared people cling to loud voices over evidence. We also go somewhere rarely discussed in mental health media: self-doubt, self-deprecation, and the reality that success with bipolar disorder often looks painfully ordinary. Listener takeaways why patient-doctor partnerships are rare — and why they scare both sides why “hopeful” mental health messaging often misses the mark how self-doubt and advocacy can exist at the same time how this podcast changed the way both hosts view mental illness No toxic positivity. No “inspiration porn.” No pretending recovery is a mountaintop moment. Just two people — one with lived experience, one with medical expertise — talking honestly about what actually helps, what doesn't, and why this unlikely partnership changed how both of us see mental illness, advocacy, and each other. Cold Open Transcript: Dr. Nicole: Which one is the real Gabe? You put yourself down, actually, quite a bit. Do you really have a low opinion of yourself? Like, are you fundamentally like this guy who really thinks, like, I suck, and I just get up every day and put one foot in front of the other one and do the best I can? Or do you have a lot of confidence because you, almost at the same time, have to have a ton of confidence to get in front of the camera and do the speaking and do all the things. Our host, Gabe Howard, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's Inside Mental Health podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. PLEASE Share the show with everyone you know as it's how our community will grow. Happy Listening! :) Learn more about your ad choices. Visit megaphone.fm/adchoices
The topic of today's show is A.I. (artificial intelligence) in healthcare. The use of AI in healthcare is expanding rapidly and shows great promise in advancing treatment in many areas. It is becoming widely used in the area of imaging where it is able to Read X-rays, CAT scans, and MRI's with accuracy that sometimes surpasses human Radiologists. It Is even showing promise in the area of robotic surgery, assisting Surgeons, and in ongoing trials doing autonomous robotic surgery (without human intervention). Joining CoHosts Paul Hoppe, Dr Gene Shively, and Dr Michael Flynn is our guest, Doctor Donald Henderson. Dr. Henderson is the director of health care administration at Lake Erie College of Osteopathic Medicine located in Bradenton FL
Advocacy isn't yelling, protesting, or going viral — and for people with bipolar disorder, doing it the wrong way can actually make things worse. In this episode, we break down what real, effective advocacy actually looks like, starting where the stakes are highest: your everyday life and expanding to social and political activism — covering everything in between. From setting boundaries with family members who won't stop asking about your mental health to advocating calmly (and safely) with doctors, insurance companies, and healthcare systems to presenting in front of politicians, this episode tackles the uncomfortable truth: how you advocate matters just as much as what you're advocating for. Listener takeaways practical ways to advocate with doctors and insurance companies without risking care the difference between being firm and being perceived as aggressive why “quiet” advocacy and simply showing up still move the needle how failed advocacy efforts still lead to real, long-term change Gabe Howard, who lives with bipolar disorder, shares hard-earned lessons from decades of lived experience, including how passion can be misread as aggression, why “made-for-TV” advocacy fails in real life, and how preparation beats confrontation every time. Dr. Nicole Washington brings the clinician's perspective, explaining how advocacy can unintentionally become antagonistic — and how to communicate your needs without risking your care or personal relationships. If you've ever wanted to stand up for yourself — or for the bipolar community — but didn't know how to do it without backlash, this episode gives you a roadmap. “If you want to be an advocate, you need to develop a thick skin. Because if every time somebody criticizes a point of view, a part of your life, you lose control? Unfortunately, you're not just somebody who got angry during a debate. No, you're a mentally ill person who doesn't know how to behave in public. . .” ~Gabe Howard, Host Our host, Gabe Howard, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's Inside Mental Health podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Share the show with the people you know so that this free resource can continue to thrive and grow! Thank you in advance. Learn more about your ad choices. Visit megaphone.fm/adchoices
Being told to “calm down” has never calmed anyone down — especially if you are experiencing symptoms of bipolar disorder. In this surprisingly funny episode, Gabe Howard (who lives with bipolar disorder) and Dr. Nicole Washington break down why the world's most common advice backfires… and what truly helps instead. Whether you're spiraling at 2 a.m., overwhelmed in your car, or suddenly flooded with anxiety for no clear reason, the ability to de-escalate yourself is a core skill for managing bipolar disorder. But knowing how to calm down — without shame, judgment, or dismissive clichés — isn't something most of us were ever taught. Listener takeaways how to build your own personalized calm-down toolkit how naming emotions instantly reduces their intensity how to challenge spiraling thoughts before they take over the difference between managing emotions versus invalidating them So, take a listen as our hosts share practical, stigma-free tools you can start using immediately, from deceptively simple breathing exercises to naming emotions, reframing intrusive thoughts, and building a personalized “calm-down buffet” of strategies that actually work for you. “And here's another pro tip that shouldn't be as earth-shattering as it is, but: admit it. Just admit that you need to calm down. Admit that you're anxious, agitated, overwhelmed, angry, elevated, whatever. Just admit it. Don't judge it. Practice some radical honesty with yourself and admit that you need to take a beat and that you need a moment. Don't try to deny it. And also don't assume that it's because you live with bipolar disorder. You're a human with real emotions, but you still need to manage this.” ~Gabe Howard, Host Our host, Gabe Howard, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's Inside Mental Health podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Please follow, subscribe, and share! It's all absolutely free. Help us spread the word. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices
Most people think high blood pressure is just about “bad pipes,” but it's really a whole–body problem driven by inflammation, insulin resistance, and years of eating sugary, processed foods. Hidden problems like sleep apnea, belly fat, toxins, and not getting enough key nutrients slowly damage your blood vessels and raise the risk of heart attacks, strokes, kidney failure, and memory loss. Instead of simply pushing the numbers down with medication, the Functional Medicine approach looks for the real “why” behind high blood pressure in each person—food choices, sleep, stress, genetics, environment, and more. By rebuilding health with real food and targeted nutrients, better sleep, movement, and stress relief, many of these root causes can be reversed or improved. The message is clear: high blood pressure isn't destiny, and with the right changes, the body often has a powerful ability to heal. In this episode, I speak about, along with Dr. George Papanicolaou and Dr. Cindy Geyer, how high blood pressure is largely driven by inflammation and lifestyle factors, but with some foundational changes it can be reversed. Dr. George Papanicolaou is a graduate of the Philadelphia College of Osteopathic Medicine and is Board Certified in Family Medicine from Abington Memorial Hospital. Over time as the healthcare system made it harder for patients to receive personal care, Dr. Papanicolaou decided a change was needed. He began training in Functional Medicine through the Institute of Functional Medicine. In 2015, he established Cornerstone Personal Health—a practice dedicated entirely to Functional Medicine. In August 2017, Dr. Papanicolaou joined The UltraWellness Center. Dr. Cindy Geyer received her bachelor of science and her doctor of medicine degrees, with honors, from the Ohio State University. She completed residency in internal medicine at Strong Memorial Hospital in Rochester, N.Y. and is triple board certified in internal medicine, integrative medicine and lifestyle medicine. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here:What Causes High Blood Pressure And How To Fix It Treating The Underlying Causes Of High Blood Pressure Treating High Blood Pressure at the UltraWellness Center How To Do The 10-Day Detox
A hidden fire called chronic inflammation drives many problems—from joint pain and arthritis to autoimmune conditions, and even faster aging. Typical fixes (like pain meds and steroid shots) calm symptoms but often miss the “why,” and can leave people still hurting or even create more issues. Big triggers of inflammation that impact our joints, and so much more, include sugar and refined carbs, extra weight, leaky gut, toxins, infections, stress, and poor sleep—plus joints naturally get less blood and oxygen as we age. This is why it's important to create an anti-inflammatory lifestyle plan starting with real whole foods, and incorporating regular exercise, stress management, gut repair, and targeted anti-inflammatory supplements. In this episode, I discuss, along with Dr. George Papanicolaou and Dr. Cindy Geyer, how chronic inflammation, arthritis, and joint pain can be reduced using a Functional Medicine approach, including how to do the anti-inflammatory 10-Day Detox diet. Dr. George Papanicolaou is a graduate of the Philadelphia College of Osteopathic Medicine and is Board Certified in Family Medicine from Abington Memorial Hospital. Over time as the healthcare system made it harder for patients to receive personal care, Dr. Papanicolaou decided a change was needed. He began training in Functional Medicine through the Institute of Functional Medicine. In 2015, he established Cornerstone Personal Health—a practice dedicated entirely to Functional Medicine. In August 2017, Dr. Papanicolaou joined The UltraWellness Center. Dr. Cindy Geyer received her bachelor of science and her doctor of medicine degrees, with honors, from the Ohio State University. She completed residency in internal medicine at Strong Memorial Hospital in Rochester, N.Y. and is triple board certified in internal medicine, integrative medicine and lifestyle medicine. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here: Prolozone and Nutritional Therapy for Osteoarthritis What Causes Inflammation And How Can You Treat It? Is An Autoimmune Condition Driving Your Raynaud's Syndrome? How To Do The 10-Day Detox