Feisty Side of Fifty

We boomers came of age during the sixties when our country seemed torn apart. Divisive rhetoric, social unrest and violent protests were fueled by issues surrounding the Vietnam War and the fight for civil rights. And, somehow, we now find ourselves and our society dealing with similarly contentious and divisive issues. In fact, it seems that our political divisions might, once again, serve to tear our country apart. Yet thankfully, today's guest brings an approach to working together and understanding one another's views that is both doable and optimistic.  Diana Mclain Smith has spent over 35+ years helping organizations transform intergroup conflict into a powerful force for change. From Fortune 500 companies to cutting edge nonprofits, Diana has created positive change through her groundbreaking approach she terms, “Leading Through Relationships.” This approach has now been used by thousands of teams and organizations around the world. Diana is also the author of three books and coauthor of another and has served as an advisor to the Harvard Negotiation Project and the Rebuild Congress Initiative. She joins us to share all about her newly released, timely and important new book, Remaking the Space Between Us. If you care about the election and the future of our country, you won't want to miss this thought-provoking discussion.

Few writers can claim to keep millions of readers eagerly turning pages like bestselling author, David Baldacci. His novels have been heralded as “gripping,” “spellbinding” and “thrill producing.” Now David has added another soon-to-be bestseller to his already impressive list. In To Die For, readers get to spend time with one of David's newest and most popular heroes, Travis Devine. This time, Travis is tasked with escorting an orphaned, twelve-year-old Betsy Odom to a meeting with her uncle, who's under federal investigation. The action starts from the first page and things quickly become more and more complex. People are turning up dead. Pieces of the puzzle aren't fitting together. And, like every Baldacci story, there are quite a few twists in the story that will keep you guessing and turning pages well into the night. If you love a great tale told by a master storyteller, you won't want to miss hearing what this famous author has to share!

If you're a grandparent, you already know there's no greater joy than sharing a colorful, exciting, and information-packed book with your grandchildren. Our guests are a father/daughter team who've created both the hit podcast and a NYT bestseller Greeking Out. They've once again joined forces to provide a mixture of mythology and mirth that will delight both grandchildren and grandparents alike. Their latest romp through Greek mythology is called, Greeking Out: Heroes and Olympians. The book is published by National Geographic Kids, so you know it's extra special and authors Kenny Curtis and Jillian Hughes join us to share all about it. So gather the grandkids and tune in for a lively, tongue-in-cheek conversation about the heroes and Olympians who are sure to capture the imagination of children of all ages!

Do you love a lively, entertaining read that is hellishly clever while it educates you as to the world's most interesting travel destinations? Are you intrigued by folklore, myths, history and fascinating places? Do you appreciate a good laugh? If so, this show is for you!   Our guest, Erika Engelhaupt, is a science journalist whose expertise lies in all things macabre. Her work in National Geographic, Scientific American, and elsewhere has revealed the spooky science behind many taboo topics, including rotting corpses, bodily fluids, and other things that, in her words, “make her popular at dinner parties.” And, to underscore this point, her previous book is entitled Gory Details: Adventures from the Dark Side of Science. We are thrilled to have Erika join us to share all about her brand-new voyage to the dark side. It's called Go to Hell: A Traveler's Guide to Earth's Most Otherworldly Destinations. This book is both a real romp and a treasure trove of travel information, so you'll want to make sure you catch this show!

Every once in a while, a book comes along that brings back memories, inspires us with its message and makes us think. John Garrison has written just such a book. John is an author with seven books and numerous feature articles in major publications to his name. Now he has written an incredible story mixing the impact of an iconic album produced in 1990, early activism around the AIDS crisis and a personal memoir about his own experience of coming out. His book is called, Red, Hot and Blue and John joins us to share all about it. You won't want to miss hearing this touching story from the author who wrote it.

Everyone loves a gripping tale of intrigue and suspense. And few writers can claim to keep millions of readers (actually, over 120 million of us) eagerly turning pages like bestselling author, Patricia Cornwell. Patricia has just added another book to her already impressive list. It's called Identity Unknown and she's joining us to share all about it. If you love a great tale told by a master storyteller, you won't want to miss hearing what this famous author has to share!

Our guest, Heather Pringle, is a science writer who specializes in archaeology. Not only is Heather known for her groundbreaking research, this highly regarded author has written four other books and numerous articles that have been featured in such well-known publications as National Geographic Magazine, Discover, Scientific American, and Archaeology. Heather joins us to share all about her latest work. It's a revolutionary look at Viking culture and history… which has long been considered a male-only domain. However, Heather, through her extensive research, has spearheaded a 180-degree shift in that gender bias. In fact, she's transformed the entire way we view Viking culture: their leaders, warriors, artisans and explorers. Her book is called THE NORTHWOMEN: UNTOLD STORIES FROM THE OTHER HALF OF THE VIKING WORLD. If you want to expand your beliefs, inspire your imagination and travel back in time to honor those early North Women, be sure to catch this one!

Who among us doesn't wish to live a long, healthy life enjoying our grandchildren and our Golden Years? If that sounds like you, now is just the time to focus on making improvements to both your physical and your mental health. And studies show that alcohol affects both of these areas in detrimental ways… especially as we grow older. That's where our guest, Dr. Joseph Nowinski, can really help. Dr. Nowinski, is an internationally recognized clinical psychologist who is also the author/creator of Twelve Step Facilitation, which is an evidence-based treatment for alcohol and drug abuse. In addition to this important work, Dr. Nowinski has written on a variety of topics and his latest book is called Sober Love: How to Quit Drinking as a Couple.  He writes in an informal, engaging style that is easy to read and also offers down-to-earth, doable strategies to help couples who drink together get sober together.   So, if you care about aging well and living a life filled with meaning, fun and wonderful memories, you won't want to miss this one!

Have you ever suffered from debilitating pain and discomfort as a result of a fall? Has an injury ever compromised your feeling of wellbeing and left you fearful of hurting yourself again? Wouldn't you love to avoid and even eliminate hazards from your environment that can lead to potential falls and, thereby, fractures? If you want to learn ways you can mitigate your chances for taking an unwanted tumble, you'll want to hear from our guest, Dr. Wayne Gradman. Dr. Gradman was a highly regarded vascular surgeon until his retirement in 2018. He graduated from Harvard Medical School and was later voted Teacher of the Year at Cedars-Sinai Medical Center. Yet, in addition to his obvious academic and career achievements, this good doctor has also been blessed with a sense of humor. In fact, he has now combined both his vast experience and his love of humor to write a book that belongs in the library of every baby boomer. It's being published on October 15th and is called The Fall Guy: How to Keep Gravity From Ruining Your Day. If you care about living your best life at any age, you won't want to miss this one!

Sadly, race remains one of the most divisive issues in our country. However, many of us are yet to fully understand the challenges people of color face on an ongoing basis even today. And, moreover, how can white people interact with people of color in a racially sensitive, empathic and caring way? Our guest, Christine Saxman is a seasoned racial equity facilitator, coach, and consultant with twenty years of experience. In this role, she guides White people to transform into healthy antiracist change agents. She also co-facilitates interracially to help organizations to build cross-racial equity transformation into leadership. Christine along with co-author Shelly Tochluk, has written a book of great importance that should be in each and every home in America. Whether you're a person of color or you grew up a WASP, Being White Today is a must read for you and your family. If you care about equality and social justice, you won't want to miss this thought-provoking discussion.

Have you suffered from debilitating pain or even discomfort that has compromised your feeling of wellbeing? Wouldn't it be great to restore at least some of your youthful vigor and revitalize your zest for life? Do you want to learn the real key for managing your pain so that you can remain fit and active? If so, you'll want to hear from our guest, Dr. Bennett Ezekiel. Dr. Ezekiel is an interventional pain management specialist who specializes in effective strategies for preventing and managing chronic pain. He joins us to share insights into the latest pain management techniques, the importance of using a multidisciplinary approach, and practical tips for maintaining an active lifestyle as we age. If you are in the Austin, Texas area, please check out his services at Pro-Care Medical Centers. If you care about living your best life at any age, you won't want to miss this one!

Everyone loves a gripping tale of intrigue and suspense, and it gets even better if it's a true crime story written by a master storyteller. That's why today's show is guaranteed to keep you on the edge of your seat. Our guest, Ivor Davis, is a legendary reporter and author who has personally witnessed and covered some of the most heralded events of our lifetime. His credentials and experiences are far too numerous to mention, but suffice it to say, Ivor has seen it all. From traveling with the Beatles when they made their first tour of America, to interviewing the biggest names in show business, to getting up close and personal with the Manson family at Spahn ranch, he has enjoyed unparalleled access to our generation's biggest names and most riveting events. Ivor joins us to share all about his latest book called, The Devil in My Friend. If you love a great tale of mayhem and murder, you won't want to miss hearing what this celebrated author has to say!

Wouldn't you love to have the tools you'll need to enjoy a meaningful and fulfilling life? What about knowing the techniques that can transform your inner dialogue and conquer negative thoughts? Wouldn't it be great learn how to overcome your self-limiting thoughts and keep your life moving forward with joy and gratitude? If these ideas sound good to you, you are going to LOVE this show! Susan Kaiser Greenland is a bestselling author, globally recognized mindfulness innovator, leader, and mentor. Her just-released book, Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life, draws from global wisdom traditions and scientific insights, to guide us in building a kinder,  more resilient world. She joins us today to share her thoughts on how we can show more compassion to others and ourselves, deepen our relationships and open our minds to apply life-changing wisdom that, in turn, can make the word a far better, safer place. This is such an important message, especially given the stresses we live under today, so you won't want to miss this show!

Our guest, Barbara Sommer Feigin, has led a truly remarkable life. Plus, she is one of our own—a proud and feisty woman of a certain age. Her early years, however, were different than most of us older Americans who grew up in the U.S. during the mid-century. In fact, Barbara evolved from a young refugee (coming to this country as a toddler whose parents lived through the horrors of Nazi Germany), to become an uber successful woman in advertising. Moreover, she achieved this rise when successes for women in business were far from the norm. And she accomplished all of that while rearing three young boys and tending to her husband who had suffered two serious strokes as a young man. Hers is a true story of love and determination that is sure to inspire you and Barbara joins us to share all about it. So, if you enjoy a riveting story about a woman overcoming great challenges to live a life of purpose and meaning, you'll want to make sure you catch this show!

It goes without saying that one exciting way we seniors can keep growing and thriving is to broaden our horizons and explore the wonders of our planet through travel. Moreover, our worlds can expand even further if we choose to embark an adventure that challenges us physically, emotionally and spiritually.   Our guest, Suzanne Maggio, is one of our own, a baby boomer. In an effort to challenge herself and reinvigorate her life, Suzanne embarked on a solo journey to walk the El Camino de Santiago in Spain. In addition to challenging her physical endurance and strength, Suzanne learned many lessons along the way. She shares these and her remarkable adventure in her new book, Estrellas: Moments of Illumination Along El Camino De Santiago. Suzanne joins us to tell us all about it. So, take a few minutes, listen to what Suzanne has to say, and then start packing your bags. It's high time expand your own boundaries and explore the many exciting and life-enhancing adventures traveling can provide!

Despite the many upsides of age, a long life means that we boomers have witnessed to a number of shocking and socially inequitable events Yet, some of the most appalling circumstances have taken place over generations and many of us know little about these painful truths. Our guest, Linda Ambrus Broennniman, has written a moving and personal account of her family's experiences as Jews living during the Austro-Hungarian Empire. Her remarkable story begins with a box that survived a housefire and its contents disclosed a long-held family secret. Her book is both fascinating and deeply emotional. It's called The Politzer Saga and you will find it moving, educational and it might even inspire you to explore the roots of your own family. Please plan to tune in for this important and enlightening conversation.

Wouldn't you love to have all the confidence, courage and energy you need to enjoy a truly fulfilling life while you contribute to making the world a better place? Although our generation had wanted to change the world for the better in our youth, there is much more that still needs to be done. In fact, the needs of our planet are more dire and immediate than ever before. Yet now, moreover many of us boomers enjoy some discretionary time and resources to put towards those efforts. But where can we begin? Our guest, Dr. Paul Zeitz, is joining us to share how we can do just that. Dr. Zeitz is a preventive medicine physician, epidemiologist, author, and award-winning champion of global justice and human rights. His newly released book, Revolutionary Optimism, is written for anyone ready to follow a passionate call to action. It offers a “how to” approach to practical activism coming from love and compassion and shows how you can, one step at a time, become part of global movements or ultimately lead one yourself. If you care about creating a world that is just for all, compassionate and loving, you will want to be certain to hear what Dr. Zeitz has to say.

Do you worry that you might be experiencing signs of mild cognitive impairment? Do you have trouble remembering names and dates and other important facts? Wouldn't it be great to be free of worrying about your cognitive health and restore your youthful vigor and zest for life? If the above questions ring true for you, you'll want to be certain to hear what our guest, Louisa Nicola, has to say. Louisa is a neurophysiologist and medical liaison for Plunge and joins us to introduce wellness practices like cold plunging and sauna use and how they directly help with cognitive health, mental health, and sleep as we age.  If you care about living your best life as you grow older, you won't want to miss this one!  

Are you fascinated with juicy stories about the lives of celebrities all wrapped around the life of a man who has spent his time and resources bettering the lives of others? If so, this show is for you! Our guest, Salah Bachir, immigrated to Canada from Lebanon in the 1960s, has been a gay activist who has worked in the film world for over four decades. While this has given him undeniable front-row access to Hollywood's biggest stars, it is Salah's personal charm and kindness, his philanthropy, his overall style, and deep involvement in the art world that has made him a friend, companion, confidante to so many.  He shares all about his life in his book, First to Leave the Party: My Life with Ordinary People… Who Happen to Be Famous, andI'm thrilled he's joining us to give us the inside scoop. If you, like me, are hooked on stories and insider tidbits of celebrities and Hollywood stars, you'll want to make sure you catch this show!

You may recognize Jennifer Holland's name because she is the author of Unlikely Friendships, which spent more than 46 weeks on the New York Times bestseller list. Jennifer is now following up on that highly successful book with a new and fascinating look at man's best friend entitled, Dog Smart: Life-Changing Lessons in Canine Intelligence. This book is packed with science-basedinformation andheartwarming case studies centering on those furry friends who add so much to our lives. And, although we will each likely vouch for the smarts of our own beloved pets, Holland's book provides a factual, well-researched and non-biased look at dog intelligence. So, in tribute to the furry friend who shares your home and your heart, plan to listen to the fascinating information Jennifer has to share!

Author J. David Bethel is an award-winning writer who is known for keeping his readers up late into the night eagerly turning pages to discover the next twist and turn in his well-crafted plots. David joins us to share all about his soon to be released new thriller entitled, Mapping the Night. It's already received praise from readers including: “With international intrigue, multiple murders, and the sinister darkness of nighttime New York City, MAPPING THE NIGHT grabs the reader by the throat and never lets up. Highly recommended.” And reviews of David's previous books have included acclaim like: “He does his research and then weaves it all into a story that grabs and holds the reader from the first page to the last.” And “It is this research along with his talent that will keep you up and not wanting to turn the lights out.” So, if you love a great tale told by a master storyteller, you won't want to miss hearing what this famous author has to share!

One great way we boomers can enjoy life is to be inspired by a book that is filled with heart, connection to others and love for our country. Our guest has penned just such a book. Heidi Beierle, a feisty young woman who was always up for a challenge, had just finished her first year of graduate studies in community and regional planning. So, as a unique way to supplement her studies, she decided to pedal her bicycle (going solo no less) from her home on the West Coast across rural America to the “Preserving the Historic Road” conference in Washington, D.C. Obviously, this is a choice not all of us would have made. Yet, Heidi's adventure brought her many newly formed, but rich relationships, enhanced her sense of self and wellbeing, and transformed her outlook on life. The title of her book is Heidi Across America: One Woman's Journey on a Bicycle Through the Heartland and it's a story you will long remember. So, if you enjoy a great read that is both uplifting and inspiring, you won't want to miss this show!

Wouldn't you love to conquer your weight issues and restore your youthful vigor? How about learning the foods and dietary strategies that will help you achieve optimal health and reignite your zest for life? If those goals sound good to you, you'll want to make sure to listen to this interview with our guest, Stephen Perrine. Stephen is New York Times bestselling author and an AARP Executive Editor who joins us to share all about his highly regarded new book, The Full-Body Fat Fix: The Science-Based 7-Day Plan to Cool Inflammation, Heal Your Gut, and Build a Healthier, Leaner You! His life-changing information is based on cutting-edge science from the world's foremost researchers. It focuses on the importance of gut health and the single, simple dietary practice that can heal the gut, reduce weight, reverse chronic inflammation, and help prevent the diseases of aging. If you care about looking and feeling your best now and in the future, you won't want to miss this one!

Our guest, Patricia Walsh Chadwick, has led one heckuva remarkable life. Plus, she is one of our own—a proud and feisty Baby Boomer. Her early years, however, were anything but feisty as she grew up in a secluded, Catholic, cult-like group consisting of 100 inhabitants (39 of them who were children.) Although she was reared to become obedient, selfless, and subservient, Patricia left the group at the tender age of seventeen to create the life she wanted. In fact, Patricia went on to receive her BA in Economics from Boston University and enjoyed a successful 30-year career in the investment business, culminating as a Global Partner at Invesco. Today she sits on a number of corporate boards and blogs on economic, social, and political issues. Her life-story is one of triumphing over overwhelming odds and she joins us to share all about her just released new book, Breaking Glass: Tales from the Witch of Wall Street. You will both moved and motivated by her entertaining and inspiring memoir. So, if you enjoy a riveting story about a woman overcoming great challenges to live a life of purpose and meaning, you'll want to make sure you catch this show!

Our guest, Jennifer Donnelly, is a multi-award winning, New York Times bestselling author of several highly regarded books. These include A Northern Light, which was awarded a Printz Honor and a Carnegie Medal; Revolution, named a Best Book by Amazon, Kirkus Reviews, and the School Library Journal, as well as many other books for young readers, most notably Lost in a Book, which spent over 20 weeks on the New York Times bestseller list. Jennifer joins us to share all about her just released, new book, Beastly Beauty. Her story is based on a fairy tale that we all know… but there's an engaging, gender related twist that is guaranteed to keep you captivated and turning pages well into the night. So be sure to tune in for this one and hear what Jennifer has to share about her delightful twist on an old fairytale!

Although age does have its advantages, we know all-too-well that becoming a senior citizen does have its share of challenges. One of the most challenging is facing our own mortality. Despite this rather formidable concept, however, there's been an idea that's been sweeping both Europe and the U.S—and that is the phenomenon known as Swedish Death Cleaning.   Our guest, Dr. Regina Lark is a well-known entrepreneur, speaker, and author. In 2008 she founded A Clear Path, a professional organizing and productivity company whereby Regina and her team of “ninja organizers” provide professional physical, emotional, and psychological support for people who wish to clear clutter and chaos from their lives. Regina is joining us to share her thoughts on Swedish Death Cleaning and the ways that organizing our clutter can provide great benefits to multiple areas of our lives. Not only does clearing the clutter enhance our immediate living environment, it enhances our emotional health and overall wellbeing. If you want to find out more about the numerous benefits you will reap from the practice of Swedish Death Cleaning, you won't want to miss this show!

It goes without saying that one exciting way we senior women can keep growing and thriving is to broaden our horizons and explore the wonders of the road through travel. Moreover, our worlds can expand even further if we choose to embark on those adventures as solo travelers. Our guest, Beth Binger, is on a mission to equip and inspire women to confidently step into a new season of life by planning and embarking on a solo road trip. Through her YouTube channel, blog, and now her new book, Beth shares the practicalities of solo travel for women of a certain age. But, more importantly, she shares how we can leave confusion and uncertainty in the rear view as we find the freedom and wonder travelling solo can provide. Beth joins us to share all about her soon-to-be released book, There's Wonder Around the Bend: An Inspiring Guide for Solo Road Tripping. Plus, she is offering afree bonus for people who preorder the book. It will be a "Meet the Author" Webinar on Monday, 5/12 @ 7:00 EDT filled with Q&A and storytelling as well as starter tips for women interested in taking their first solo road trip. So listen to what Beth has to say, and then start packing your bags. It's high time we hit the road and explore the many exciting and life-enhancing adventures traveling solo can provide!

As aging women, we know that it's high time we focus on making improvements to our health and wellbeing. Each of us wants to remain strong and fit for as long as possible, and Dr. Pooja Mahtani is an expert in helping us do just that. Dr. Mahtani is a registered pharmacist and integrative/functional nutritionist who is the new medical expert at Bodybio. She is joining us to discuss how women can navigate the hormonal changes as we age, and how our dietary and supplement choices can alleviate menopause symptoms and support hormonal balance. If you care about aging well and addressing the hormonal changes and challenges caused by menopause, you won't want to miss this one!

As we know all too well, aging brings about some life-changing losses. And, for many of us, that means the loss of a spouse. Becoming a widow certainly has its share of challenges and that's where our guests can really help. Financial advisor, Alexandra Armstrong, and family crisis and trauma psychologist, Mary R. Donohue PhD, have come together to update their bestselling book,On Your Own: A Widow's Guide to Emotional and Financial Well-Being. These two experts are both widows themselves and personally understand the shock and trauma this event can bring to a woman's life. Yet, thankfully, this book provides a valuable resource that helps to walk you through this incredibly stressful time so that you can create a new, fulfilling and financially secure life.   If you are a widow or know someone who is, please plan on listening to this informative and uplifting conversation. Their ideas and advice will help you more than you know…

Aging can bring about its share of challenges. Some of us are now widowed, some of us are divorced and some of us have remained single our entire lives. There can be a certain stigma to being single. However, if we are honest with ourselves, many of us know that the single life can be both fulfilling and fun. And that's where today's guest comes in. Bella DePaulo (who received her Ph.D. from Harvard University) has always been single and always will be. In fact, The Atlantic calls her “America's foremost thinker and writer on the single experience.” Her TEDx talk, What No One Ever Told You About People Who Are Single, has been viewed more than 1.7 million times. We are thrilled to have her join us today to share all about her book entitled. Single at Heart: The Power, Freedom, and Heart-Filling Joy of Single Life. If you are living single or knows someone who is, you'll want to make sure you hear what Dr. DePaulo has to share!

Thaao Penghlis is a multi-faceted actor, world traveler, author, renowned dinner party host and podcast creator. You know Thaao from his nearly four decade run playing two villainous characters on Days of Our Lives as well as other roles in both movies and on TV. And now Thaao is busily celebrating his Greek heritage through his latest project, a podcast entitled, “Thaao Penghlis' Lost Treasures.” He joins us today to share all about this lively, informative podcast as well as his much sought-after cookbook, “Seducing Celebrities One Meal at a Time.” So be sure to tune in and learn about Thaao's amazing life, the treasures to be found in the rich history of Greece as well as the rich treasure to be found on your very own kitchen table!

As we boomers know, one of the best ways to keep learning and growing in our golden years is through travel and experiencing new and interesting places. That's why I'm especially excited about interviewing our guest, Andrew Nelson. Andrew is an award-winning writer and editor for National Geographic Traveler who has made his way through all 50 states as well as numerous countries for the magazine and the website. He served as director of editorial projects for National Geographic Travel in Washington, D.C. and throughout her career, he has no doubt been lucky enough to witness many beautiful and awe-inspiring sights. We are especially lucky to have him join us to share all about a must-read book from National Geographic called Here Not There: 100 Unexpected Travel Destinations. I know each of you is going to want to have this one on your coffee table so that you can come back to it time after time. So be sure to listen to what Andrew has to say so that you, too, can plan a trip where you can explore and enjoy the experience without fighting mobs of other tourists!

As we boomers know, one of the true joys in life is sharing memorable stories with our middle-grade grandchildren… especially those books that are both thought provoking and a great read. And that's where today's guest comes in. Aida Salazar is an award-winning author and arts activist whose writings for adults and children explore issues of identity and social justice. Her previous books for children, adults and middle-grade readers include The Moon Within, Land of the Cranes, A Seed in the Sun, In the Spirit of a Dream, and Jovita Wore Pants: The Story of a Mexican Freedom Fighter. These books have garnered both critical acclaim as well as a major fan base of young readers. One of her short stories, "By the Light of the Moon" was even adapted into a ballet production so Aida truly is a woman of the arts. Now she's joining us to share all about her latest book entitled Ultraviolet: Sometimes Life Explodes in Technicolor. It's a great read that you'll want to share with your grandchildren (especially your grandsons) so be sure to tune in!

Age brings about a number of challenges in many areas of our lives. Without a doubt, one of the most challenging of these is connecting with and supporting our young adult children who return to live at home. Our guest, Dr. Anthony Rostain has joined forces with Dr. Janet Hibbs to create an essential guide for parents of young adult children who are living at home. Their book is called You're Not Done Yet: Parenting Young Adults in an Age of Uncertainty. This highly accomplished physician is an author, a nationally recognized expert in child and adolescent psychiatry, Chair and Chief of Psychiatry and Behavioral Health at Cooper University Health Care, and Professor of Psychiatry and Pediatrics at Cooper University Medical School.  In fact, Dr. Rostain is a true expert who holds a wealth of both education and experience. We are awfully lucky to have him share his thoughts on this difficult and often painful situation. Therefore, if you, or anyone you care about, is experiencing the difficulties inherent to dealing with young adult children who live at home, you won't want to miss this one!

Our guest, Sy Montgomery, is a bestselling author whose works include 38 books aimed at both adults and children. She is also an intrepid adventurer who has traversed the world to uncover and share the secrets of the animal kingdom so that her readers can experience these remarkable creatures for themselves. Sy has just released her second book on an animal she terms the “most compelling of sea creatures” and she joins us to share all about her new book entitled, Secrets of the Octopus. Please plan to listen to this expert's guide to the wondrous bounty of Mother Nature and the intelligence and beauty of one amazing sea creature, the octopus!

Sadly, race remains one of the most divisive issues in our country. Nevertheless, many of us are yet to fully understand the challenges people of color face on an ongoing basis even today. Debby Irving is joining us once again to share her brave, unflinching journey from white oblivion to white awareness openly chronicled in her book, Waking Up White and Finding Myself in the Story of Race. This is not only a riveting tale of the building awareness that led to Debby's personal wake up call; the book also provides a fascinating look at racial denial and our society's secret acceptance of white privilege. If you care about equality and social justice, you won't want to miss this thought-provoking discussion. Ms. Irving's book provides the mirror to open and honest reflection and it's up to each of us to bring racial consciousness into our minds and into our hearts.

One of the true joys in life is sharing memorable stories with our grandchildren… especially those books that are both thought provoking and beautifully written. And that's where our guest comes in! Ann E. Burgis the author of numerous multi-award-winning books aimed at young readers. Known for her poetic writing style, Ann's books have received (among many others) such prestigious awards as the America Library Association Best Book for Young Adults and the Parents' Choice Gold Award Winner. Even as a child, Ann was drawn to books and poetry and, prior to becoming a fulltime author, she was an English teacher for ten years. So, this lady has a true calling! Ann joins us to share all about her just released book, Force of Nature, a book she wrote to honor a fellow lover of both nature and poetry, Rachel Carson. This book is sure to be one you'll want to share with your grandchildren, so be certain you listen to what this award-winning author has to share.

Wouldn't you love to have all the confidence, courage and energy you need to enjoy a feisty and fulfilling life? What about having the tools to transform your inner dialogue and conquer negative thoughts? Wouldn't it be great learn how to overcome your doubts and keep your life moving forward with joy and gratitude? If these ideas sound good to you, you are going to LOVE this show! Dale Smith Thomas is an international motivational speaker (aka empowerment coach), a frequent guest on radio and TV, a former Mrs. Tennessee, and an author of three life changing books. And today Daleis joining us to share her inspiring and life-affirming message from her latest book,10 to Win. I've had the immense pleasure of interviewing Dale twice before and, believe me, her thoughts and suggestions can truly transform your life. So, if you want to age well, reclaim your youthful spirit, and feel great, you won't want to miss this show!

Few writers can claim to keep millions of readers eagerly turning pages like bestselling author, Steve Berry. Reviews for his latest novel, The Atlas Maneuver, have included such descriptions as: “Berry pumps the veins of history with action-packed adrenaline” and “Berry is the master scientist with a perfect formula for the bestseller list.” In The Atlas Maneuver readers get to spend time with one of Steve's most popular heroes, Cotton Malone. As a former Justice Department operative, Cotton begins this adventure by doing a seemingly simple favor for a friend. But, things evolve from there and Cotton is drawn into one of his biggest challenges to date. Known for his deft blending of historical accuracy and thrilling storylines, Steve delivers his trademark page-turning suspense at its best in this book. So, if you love a great tale told by a master storyteller, you won't want to miss hearing what this famous author has to share!

One of the best ways seniors can keep growing and thriving at this time in our lives is through exploring the wonders our planet by way of travel. That's why I'm especially excited to introduce our guests, Kelsey Perri and Laurel Ostrow. They are joining us to share all about an organization that's both highly regarded and well-known to us boomers. And that is Road Scholar. Kelsey is the Director of Public Relations for Road Scholar and Laurel is a retired professor of nursing and nurse practitioner. Laurel has been on 10 programs with the Road Scholar and volunteers with the organization as an Ambassador. Each of them is kind enough to share their time and experiences so that we can start making our own travel plans through this wonderful resource. So, take a few minutes, listen to what Kelsey and Laurel have to say, and start packing your bags. It's high time we pack our bags, hit the road and explore the many special sights of our world--all the while learning and growing through the experts at Road Scholar.

Have you suffered from debilitating pain or even discomfort that has compromised your feeling of wellbeing? Wouldn't it be great to restore at least some of your youthful vigor and revitalize your zest for life? Do you want to learn the real key for maintaining your health? Join Brandy Gillmore, world-renowned expert on health and self-healing, as she shares all about her personal experiences with healing and her book, Master Your Mind and Energy to Heal Your Body. Brandy is a researcher and mind-body healing expert who has been amazing audiences worldwide with her incredible ability to demonstrate radical healing using only the mind. She has even provided visual proof of the power of the mind using medical thermal imaging. And due to these breakthrough results, her case studies have been published in a prestigious medical journal. Brandy has also been featured in several documentaries and delivered a wildly popular TEDx talk. If you care about living your best life at any age, you won't want to miss this one!

Everyone loves a gripping tale of intrigue and suspense. And it doesn't get much better than the book we'll be discussing today. Our guest, Roger Rapaport, is an award-winning author, filmmaker, and playwright. His work has appeared in major publications such as The Wall Street Journal, The Atlantic, Esquire, the Los Angeles Times, and the San Francisco Chronicle. His films have been shown at film festivals around the world, winning thirty festival awards, including seven for best feature film. Now, Roger joins us to share all about his latest book and this one covers a story that each and every boomer out there will well remember. The title is Searching for Patty Hearst and I guarantee you won't be able to put this blockbuster read down! If you love a great tale told by a master storyteller, you won't want to miss hearing what this author will share about a story that left an indelible mark on our generation.

Who among us wouldn't want to live a long, happy, fulfilling, and relatively stress-free life? Our guest, Marni Jameson, is joining us to share all about her just released book entitled: Rightsize Today to Create Your Best Life Tomorrow. The subtitle of her book reads: A Motivational Guide for Those Seeking Their Ideal Home Later in Life and the book is a step-by-step guide to doing just that. Marni is a nationally syndicated home-design columnist, award-winning journalist, speaker, and frequent TV guest. She is the author of seven books (including an Amazon #1 bestseller) and, for sure, Rightsize Today is a book you will want to have in your own library. In fact, if you care about your own wellbeing, creating a home that will meet your physical needs while it nurtures your soul, you'll want to make sure you hear what Marni has to share!

If you're looking for a delightful, touching and life-affirming read to share with your grandchildren, look no further! Both of our guests are authors and educators who have focused much of the work on promoting the principles of antibias, antiracist, equity and inclusion. Joanna Ho is the New York Times bestselling author of numerous children's books including the much-loved Eyes that Kiss in the Corners. Liz Kleinrock is also an author and is well-known for her book entitled Start Here, Start Now: A Guide to Antibias and Antiracist Work in Your School Community. They've joined forced to create a truly remarkable book that I'm sure each of you is going to want to share with your own grandchildren. It's called, EYES THAT WEAVE THE WORLD'S WONDERS and they're here to tell us all about it.So, if you want to share a beautifully written book that will give you and your grandchildren food for thought and share important life lessons, be sure to tune in!

Who among us doesn't wish to live a long, healthy life enjoying our grandchildren and our Golden Years? If that sounds like you, the feisty side of fifty is just the time to focus on making improvements to both your physical and your mental health. That's where Dr. Mitch and Dr. Emily Clionsky, authors ofDementia Prevention: Using Your Head to Save Your Brain can really help. These two highly regarded physicians are generously sharing their time with us once again to provide the latest information on dementia research and prevention. So, if you care about aging well and living a life filled with meaning, fun and wonderful memories, you won't want to miss this one!

Who doesn't love a suspense-filled, engaging read that's guaranteed to keep you turning pages far into the night. Our guest, Deborah Goodrich Royce, has written just such a book. You'll know Deborah from her acting career where she appeared in both movies and on TV, notably playing Silver Kane (the sister of the venerable Erica Kane) on All My Children. Yet, Deborah has certainly been blessed in the creative department and, in recent years, she's now become a best-selling, award-winning author. We are thrilled to have Deborah join us to share all about her latest creative endeavor. It's called Reef Roadand has both critics and the public raving. If you love a great tale told by a master storyteller, you won't want to miss hearing what this author will share!

Wouldn't you love to know a method for creating delicious meals that are not only healthy and satisfying but super easy to prepare? If that sounds good to you, you'll want to make sure to listen to this show! Join guest Cathy Yoder, aka the “Air Fryer Queen,” who is known for both her invaluable air fryer tips as well as her delicious recipes. She, in fact, is a bona fide YouTube star with close to 650,000 subscribers and her website is EmpoweredCooks.com. Cathy is joining us to share her tips and recipes so that you, too, can make nutritious meals that are quick and easy to prepare. Plus, her advice and recipes work great for seniors and empty nesters who are cooking for only one or two people. If you care about your health and looking and feeling your best now and in the future, you won't want to miss this one!

Wouldn't you love to conquer your weight issues and restore your youthful vigor? How about learning the mind/body techniques to help you achieve optimal health while you build your self-esteem and reignite your zest for life? Join guestSandy Robertson, RN with a master's degree in nursing and a Board-Certified Holistic Nurse, as she shares tools and strategies from her book, Why Am I Eating This? For the past 25 years, Sandy has been both a corporate and healthcare systems manager as well as a leader/educator of wellness and obesity programs. Sandy is a big believer in combining the traditional science of medicine with mind-body approaches to well-being. Her book is filled with proven techniques to help you achieve and maintain the body you want while building your sense of self-worth and self-love. If you care about looking and feeling your best now and in the future, you won't want to miss this one!

As aging boomers, we know that it's high time we focus on making improvements to our health and wellbeing. Each of us wants to remain strong and fit for as long as possible, and Dr. Anthony Balduzzi is an expert in helping us do just that. Dr. Balduzzi is a renowned medical authority who has dedicated his life to helping men and women over 40 optimize their overall wellbeing. His specialty focuses on holistic health, longevity and building and maintaining both a fit body and a fit mind. Dr. Balduzzi is the host of two podcasts: the Fit Father Project and the Fit Mother Project, boasts a social media following of close to 750 thousand followers and can claim over 1000 success stories around the world. And that makes him just the expert to help us create our own health practices that will enhance our lives now and in the future. If you care about aging well and spending many more happy years with your children and grandchildren, you won't want to miss this one!

Everyone loves a gripping tale of intrigue and suspense. And few writers can claim to keep millions of readers (actually, over 120 million of us) eagerly turning pages like bestselling author, Patricia Cornwell. Patricia has just added another book to her already impressive list. It's called Unnatural Death and she's joining us to share all about it. If you love a great tale told by a master storyteller, you won't want to miss hearing what this famous author has to share!

As we boomers know, one of the best ways to ensure a long, healthy life is to keep our brains active by learning new and interesting information. And that's where today's guest today can really inspire us! Dr. Sabine Stanleyis a Bloomberg Distinguished Professor of Planetary Physics at Johns Hopkins University. Dr. Stanley focuses on observing magnetic fields and other geophysical elements as a way of studying the interiors of planets, moons, asteroids, and exoplanets. She's a participating scientist on the NASA Mars InSight mission and her work has been cited in numerous renowned publications including National Geographic Magazine, Bloomberg View, and the Washington Post. Dr. Stanley has written a newly released book entitled, What's Hidden Inside Planets?This comprehensive resource is filled with fascinating facts about the mysteries of the earth we inhabit as well as those to be found in our planetary neighbors. If you have a curious mind, you'll want to be sure to hear all about this expert's guide to unlocking some of the more baffling mysteries of our universe!