Podcasts about MID

When the roar of the crowd fades, what remains? Former MLB All-Star closer Brian Wilson joins Matt to talk about life after baseball, mental health, and rediscovering purpose. Subscribe for weekly coaching on baseball mindset and youth development. In this deep, vulnerable conversation, Brian reveals why performance doesn't define peace—and why real strength begins when the spotlight ends. WHAT YOU'LL LEARN MLB Pressure Mindset: What it truly takes to handle the 9th inning in a World Series. From Fame to Faith: How Brian Wilson found peace after baseball—and why it matters more than rings. Athlete Identity Crisis: Why so many pros struggle after retirement and how to prepare now. Youth Baseball Wake-Up Call: The hidden emotional costs of early specialization and pressure. Grace Over Grind: Why God's grace, not grit alone, carried Brian through his career. Whether you're a parent of a young athlete or someone chasing the big leagues, this episode is a must-listen for those seeking meaning beyond medals.  CALL TO ACTION (CTA) Subscribe for weekly coaching on baseball mindset and purpose.

Still no end in sight for ending the government shutdown. Dodgers win 2025 MLB World Series. Thwarted terrorist attack: Michigan attorneys say there was no attack planned despite FBI claims. Explosion at Harvard Medical School appears to have been intentional, authorities say. Mid-term elections tomorrow. China will make ‘substantial' purchases of U.S. soybeans and should avoid 100% tariff. Trump says there 'could be' US troops on the ground in Nigeria, or air strikes. Affordability and child care. The dangers of AI ChatBots. The problems with supermarket self-checkouts. Traffic worsening as return-to-the office rules take effect. 

Send us a textBOOK YOUR NOVEMBER READING NOW! www.jilljardineastrology.comOrder Jill's Book "Sacred Sound Formulas to Awaken the Modern Mind:" https://innerpeacepress.com/products/sacred-sound-formulas-to-awaken-the-modern-mindShockwaves of truth, waves of calm. November 2025 brings the Taurus full moon's practical grounding, Scorpio's x-ray vision, and a rare mix of retrogrades that turns the spotlight inward so real change can take root. We walk through the month's key dates—Mars into Sagittarius, Venus into Scorpio, Mercury's two-part retrograde, Jupiter retrograde in Cancer, the Scorpio new moon, and Saturn stationing direct in Pisces—and translate them into moves you can make without burning out your nervous system.We start by framing the month's tone: clarity through embodiment. The Taurus full moon on November 5 asks what you keep and what you release around self-worth, money, and stability, while Scorpio flushes hidden motives and old patterns to the surface. From there, Mercury retrograde first challenges bold beliefs and travel plans in Sagittarius, then dives into intimate truths in Scorpio, where power dynamics, secrets, and emotional contracts demand a revision. Jupiter's retrograde in Cancer reframes abundance as safety, rest, and roots; a grand water trine supports deep healing, softer boundaries, and honest conversations with family and self.Mid-month, the Scorpio new moon offers a decisive reset: compost baggage, reclaim authority, and plant the kind of seeds that actually grow. Then Saturn stations direct in Pisces, testing spiritual talk against daily practice. We share grounded strategies—how to navigate travel and contracts, where to pause, and what to repair first—so you can make smarter choices, not louder ones. To cap it off, we deliver a clear, practical sign-by-sign forecast with lucky days and focused advice for love, money, work, and emotional health.If you're ready to align with the sky rather than react to it, this guide is your map. Subscribe, share with a friend who needs calm, and help more listeners find practical astrology that actually helps.NOVEMBER KEY DATES:  11/4-12/15: Mars transits SAG;                                        11/5: FULL MOON IN TAURUS- 11/6 -12/7: Venus in Scorpio                          Mercury retrograde from 11/9-11/29- in Sag from 11/9-11/18 in Scorpio from 11/18-11/29JUPITER RETROGRADE on 11/11-3/11/2611/18 Mercury slides into Scorpio retrograde   11/20 SCORPIO NEW MOON11/21 Sun enters SAG11/27: Saturn goes direct in Pisces - Thanksgiving11/29: Mercury goes directSupport the show

Mid-life gay men still use apps like Grindr or Scruff; not just for sex, but for social connection, validation, and visibility.  Gay therapist Ken Howard, LCSW, CST explores desire, aging, open relationships, and how to use apps with intention instead of compulsion.

Subscribe for free weekly horoscopes and exclusive offers at https://www.quietmindastrology.comNovember brings a fascinating mix of forward motion and reflection: Saturn moves direct while both Mercury and Jupiter are retrograde. You may feel eager to start fresh, yet drawn to revisit old territory. This episode walks you through each major transit and how to stay grounded through the shifting tides of November.From November 1–9—and again around the 20th—you'll feel renewed motivation for projects, new routines, and setting intentions. Mid-month, Mercury retrograde in Scorpio asks you to slow down, look within, and tie up unfinished business. It's an ideal time to journal, re-study, and deepen spiritual practice.Jupiter retrograde in Cancer continues its theme of emotional growth and inner faith. Patience pays off—what's evolving now is meant to nourish your soul, not rush ahead. Sun in Libra and Venus moving from Virgo to Libra bring relationships into focus. The lesson this month: balance head and heart. The longest journey is the six inches from your head to your heart. Presence and honesty matter more than perfection.Rahu in Aquarius and Ketu in Leo keep transforming your sense of purpose and identity. Life may feel like improv theater—commit fully to your role, then release it when the scene changes. Venus in Libra supports harmony, beauty, and connection, while her shift into Scorpio later in the month brings deeper intimacy and transformation.The Full Moon in Bharani Nakshatra (Aries) on November 5th highlights themes of birth, surrender, and creative renewal. This is a powerful time to let go of control and trust life's cycles.Throughout the episode, I share practical ways to stay balanced—through journaling, yoga, and steady daily rhythm—so you can flow with these energies rather than against them.Get your Free Vedic Birth Chart & Big 3 Training:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.quietmindastrology.com/freebirthchartInstagram: http://www.instagram.com/quietmindastrologyYouTube: http://www.quietmindastrology.com/youtubeMentorship Waitlist: http://www.quietmindastrology.com/mentorshipYoga Teacher Training Podcast: https://www.anchor.fm/yogateachertrainingQuietmind Yoga: https://www.quietmind.yoga

Send us a textHalloween edition of the show because Week 9 of the 2025 NFL season is scarier than any haunted house.Here's what's lurking under the lights this week:

Pastor James Hunter speaks at our Sunday service. Join us in person at the church building or on Facebook and YouTube live, Sundays 10am. Mid week Prayer Connect Groups on Wednesdays at 7pm at various locations. Visit www.vomanchester.org.uk for more info.

In this episode, John Q. Khosravi, Esq. sits down with Ruby Powers, Esq., founder of Powers Law Group, to talk about leadership, technology, and scaling a law firm in today's immigration landscape. Ruby shares her experiences with AI adoption, remote teams, and strategic growth, offering practical advice for immigration lawyers building efficient, future-ready practices.

Whether you're a job seeker trying to get noticed by recruiters, an executive positioning for a board seat, a consultant building authority, or a business owner looking for visibility—LinkedIn is your most powerful career asset. But most people are doing it completely wrong.In this video, I'm breaking down the exact 3-phase strategy to grow from 0 to 5,000+ LinkedIn followers—and why hitting that number means you'll never have to worry about your next opportunity again. No more cold applying. No more waiting for someone to discover you. This is how you make opportunities come to YOU.This isn't generic LinkedIn advice. This is the real system I use with my clients at Resume Assassin to help professionals at every level turn LinkedIn into their personal opportunity engine.Here's what we cover:✅ Why 5K followers is the credibility threshold that opens doors to consulting gigs, board seats, speaking opportunities, and executive roles  ✅ The 3-phase blueprint: 0-1K, 1K-5K, and scaling beyond with authority  ✅ Profile weaponization: How to position yourself as THE expert in your space  ✅ The Sales Navigator strategy for connecting with decision-makers (not just recruiters)  ✅ Why you should ENGAGE before you CREATE (this changes everything)  ✅ The 60/30/10 content framework that builds authority and trust at scale  ✅ How to stand out in a sea of AI-generated LinkedIn noise with YOUR voice and brand  ✅ Conversion mechanisms that turn followers into clients, speaking gigs, board invitations, and executive opportunities  ✅ Real client stories: From corporate exec to $150K consulting contracts, VP roles without applying, paid speaking gigs from LinkedIn reach The truth about LinkedIn in 2025: Everyone's pumping out AI-generated content that sounds exactly the same. The professionals who will dominate—whether you're climbing the corporate ladder or building your own brand—are the ones who show up authentically with their own voice, stories, and perspective. This strategy works if you want to: 

00:00:00 Opening banter & show setup 00:05:12 Recap of the October arc's chaotic start 00:11:30 DJz and Bubba Joe debate event design failures 00:17:25 Player frustration over scoring inconsistencies 00:24:40 Community compensation reactions 00:32:05 Deep dive on G7 progression bottlenecks 00:46:10 Discussion on Dauntless and Vengeance ships 00:53:50 G4–G6 player experience comparisons 01:01:40 The “field rations” debate and reward balance 01:19:20 G7 chest values and multiphasic inflation 01:28:05 Cross-server feedback & player expectations 01:44:45 Mid-show pivot: Talking Trek Christmas Angel Fund update 01:52:55 Community generosity and Monroe Carell Hospital support 02:03:40 Return to gameplay: “Surge” event segment review 02:16:50 Audience call-ins and G7 event progression feedback 02:32:00 Ratings and community poll for the October arc 02:49:45 DJz closing rant on feature design and monetization

Ever wondered why someone pays to be dominated? In this electrifying episode, I sit down with Miss May, a professional dominatrix, dungeon owner, and kink educator based in London and Berlin. We unpack what it really means to be a dominatrix — from understanding BDSM and power exchange to why humiliation and taboo fantasies can actually be healing. Ms. May shares what her clients request most, how kink can create emotional release, and what it's like to separate her professional “Mistress” persona from her personal life.This is not your typical sex conversation — it's raw, fascinating, and deeply human.

It's episode 300! Host Adrian and Sofeast head of NPD Paul Adams dig into IK ratings, what they measure (impact energy in joules), why they matter for real-world product abuse (drops, kicks, tool strikes), and how to connect use-case, environment, materials, and system-level design choices (wall thickness, ribs, radii, gate location) to hit targets like IK06–IK10. You'll hear practical examples (from light switches to job-site drills), polymer options (PP, HIPS, ABS, PC/ABS blends), and environment trade-offs (temperature, UV, chemicals, cost) so your spec says more than “make it rugged.”   Episode Sections: 00:12 – Introduction: designing for toughness via IK rating 01:58 – IK vs IP: ingress ≠ impact toughness 05:16 – What is IK? Impact energy (J); Izod/Charpy context 08:33 – IK scale overview: IK00 → IK10 (~20 J) 09:18 – Start with real-world use before materials 10:15 – Low-impact examples (e.g., light switches) 11:56 – Mid-impact examples (bench drops, tools falling) 12:50 – High-impact / IK10: sledgehammer territory 14:02 – Specify toughness explicitly: choose an IK level 17:02 – Mapping joules to IK (≈0.35 J to 20 J) 19:34 – Materials at IK06 (~1 J): PP, HIPS, ABS, PA 21:47 – Materials at IK09 (~10 J): high-impact ABS, PC/ABS, modified PA 25:51 – Designing for IK: thickness, ribs, radii 27:18 – Molding realities: gate location, weld lines 29:26 – Environment trade-offs: temperature, UV, chemicals, cost 33:14 – Same IK, different designs: oil vs building site 35:16 – Key takeaway: IK is a system rating 35:40 – Wrapping up   Related content... Power Tool Plastics (ABS vs PC/ABS vs PA66-GF) Plastic Enclosures for Electronics Projects (Plastics Sourcing Guide) What type of reliability testing is helpful pre-production? How Many Samples To Test for Reliability & Compliance Do You Need a Customized Reliability Test Plan? Drop Testing: 3 Tests That Can Save You Money How Reliability Testing Is Critical To Obtaining Great Mass-Produced Products Test To Failure: Why You Need This Reliability Test How Many Prototype Iterations & Tests Do We Need? Get in touch with us Connect with us on LinkedIn Contact us via Sofeast's contact page Subscribe to our YouTube channel Prefer Facebook? Check us out on FB

No Money, No Mission: The Truth About Pricing Your Cash Practice In this episode, Doc Danny Matta shares what he's seeing across dozens of clinics: most cash PT owners are undercharging—especially in high cost-of-living markets. He breaks down a four-clinic pricing test, why price ≠ local median income, and clear targets for sustainable margins so you can hire, retain talent, and keep your mission alive. Quick Ask Help us reach our mission of adding $1B in cash-based services to physical therapy: share this episode with a clinician friend or post it to your Instagram stories and tag @dannymattaPT so he can reshare! Episode Summary Pricing drives scale: Bigger, healthier clinics almost always charge more and keep volume steady enough to grow. Four-clinic test: Comparing average visit rates vs. local median household income showed no clean correlation—the lowest-income market had the highest price point. Fear tax: Owners fear backlash when raising prices; in reality, drop-off is rare and usually limited to poor-fit patients. Market targets: Most markets need $190–$200+/visit average. High-cost markets (NYC, SF, LA, Boston, Chicago, etc.) should target $250+/visit. Mid-sized-city edge: Lower overhead + above-average pricing = clinics running 40%+ net margins. No money, no mission: Healthy pricing funds salaries, benefits, space, culture, leadership development—everything that sustains impact. Lessons & Takeaways Price for your costs, not your fears: Match rates to COL, rent, salaries, and benefits—or growth stalls. Volume x Price = Revenue: Find your sweet spot; small price lifts often don't dent demand. Benchmark with peers: Mastermind conversations expose underpricing fast. Raise with intent: Reinvest into team, space, and patient experience. Mindset & Motivation Permission to charge: Premium outcomes and experience justify premium pricing. Mission requires margin: You can't build great jobs or serve at scale without profit. Courage compound: Every successful price raise builds confidence for the next. Pro Tips for Owners Set targets by market: Standard markets: $190–$200+ AVV. High-COL markets: $250+ AVV. Audit contribution margin: Know your per-visit profit after labor, room, and overhead. Use pricing tiers: Eval premium, follow-up standard, package/plan discounts tied to outcomes (not minutes). Communicate simply: "To reach your goal, most people need X visits over Y months. The investment is Z." Then pause. Grandfather gracefully: Honor legacy rates for a window; apply new pricing for new plans. Notable Quotes "What you charge isn't just income—it's how you fund salaries, benefits, space, and leadership." "No money, no mission. Your purpose can't survive long-term on underpricing." "Most fear a mass exodus after a price raise. It almost never happens." Action Items Calculate your actual AVV (average visit value) over the last 90 days. Compare against your market target ($190–$200+ or $250+ in high-COL areas). Plan a 10–20% price adjustment with clear rollout (date, scripts, FAQs). Reinvest the lift into team comp/benefits and patient experience. Benchmark with two peers this week—confirm you're not the outlier undercharging. Programs Mentioned PT Biz Part-Time to Full-Time 5-Day Challenge (Free): Get crystal clear on your numbers, pick your path, and build a one-page plan. Resources & Links PT Biz Website Free 5-Day PT Biz Challenge About the Host: Doc Danny Matta — physical therapist, entrepreneur, and founder of PT Biz and Athlete's Potential. He's helped over 1,000 clinicians start, grow, and scale successful cash-based practices across the U.S.

Send us a textA metal building. A humid morning. A partner workout with his teenage son. Then silence. Jeff Luther's heart flatlined, the AED fired three times, and eight minutes later he came back with a vow: die living instead of live dying. What follows isn't a hero montage. It's a human one—fear, bitterness, an ARVC diagnosis that punishes exertion, and a divorce that lands just as he's relearning how to trust his body.We walk through the messy middle: the taste of near-death that lingers, the implanted defibrillator that both protects and unnerves, and the hard truth Jeff discovered when time was measured in heartbeats. He didn't want more money or medals. He wanted a hand on his arm and his son within reach. That clarity becomes a compass. Gratitude stops being a platitude and starts working like a switch—crowding out despair with small, specific thanks. From there, he designs a new way to move: low-adrenaline training, no music, no cheering, and a coach who agrees to watch the clock and call the ambulance if needed.The breakthrough is quiet and real. Mid-workout, Jeff quits—fully. His coach asks for 30 seconds just to end on a win. He tries. Nothing breaks. He tries again. He finishes the session in 30-second intervals, and a life philosophy takes shape: success isn't a finish line, it's the action you take today. Put on your shoes. Show up. Work for 30 seconds. Rest. Repeat. Along the way we talk about CrossFit community, cardiac arrest survival, ARVC-safe exercise, the psychology of fear, and why better questions—how is today treating you—build stronger connections than small talk ever could.If this story resonates, follow and share it with someone who needs a small win today. Subscribe for more conversations about resilience, purpose, and practical courage, and leave a review to help others find the show. What's the next 30 seconds you're willing to take?Jeffluther.comIG – allcan_nocant Support the show

In this episode of RealGM Radio, NBA experts Wes Goldberg and Matt Moore break down the 2025 NBA contender tiers, diving into early-season surprises, elite teams, and breakout stars. From the Oklahoma City Thunder's title defense to Victor Wembanyama's meteoric leap, this deep dive explores how early trends shape the championship race. The duo also examines the Denver Nuggets, Cleveland Cavaliers, Golden State Warriors, and Minnesota Timberwolves, debating who truly belongs in the top tier. Later, they discuss under-the-radar teams like Houston, Milwaukee, and San Antonio, plus what's gone wrong for squads like Orlando and Atlanta. Packed with sharp insights, stats, and smart banter, this is your must-listen guide to where every team stands in the NBA's title chase. 00:00 – Intro: Breaking down the NBA contender tiers 01:25 – Early-season overreactions and meaningful trends 03:55 – OKC Thunder: defending champs or vulnerable? 06:12 – Thunder depth and star power discussion 08:25 – Tier Two: Denver Nuggets & Cleveland Cavaliers 11:40 – Denver's defensive issues and Jokic's dominance 14:15 – Can Cleveland's defense carry them to the Finals? 14:41 – Tier Three: Warriors and Timberwolves analysis 16:45 – Golden State's “Jimmy Butler era” & aging core 24:37 – Minnesota's defense and trade deadline potential 28:52 – Tier Four: Spurs, Rockets, Bucks & Knicks 32:12 – Victor Wembanyama's rise into NBA's elite 39:53 – Houston's struggles and the Fred VanVleet effect 45:09 – Giannis and the Bucks' identity; Knicks' hero-ball 49:21 – Mid-tier teams: Lakers, Clippers, Heat, Magic, etc. 59:51 – Miami's fast-paced offense & elite conditioning 1:03:23 – Disappointments: Celtics, Hawks, Pelicans 1:06:39 – The Cooper Flagg problem in Dallas 1:13:00 – Lamelo Ball's frustrations and Charlotte's direction 1:15:51 – Utah & Washington's surprising progress 1:17:31 – Trade deadline talk and rebuilding futures 1:19:15 – Outro: final thoughts on NBA tiers RealGM Radio is powered in part by North Station Media (CLNS). For advertising or media inquiries, contact info@clnsmedia.com

When Pope Leo was elected on May 8, 2025, Archbishop Nelson Pérez was flying home to Philadelphia from Rome. Mid-flight, he got to share the historic news with his fellow passengers. In this episode, Archbishop Pérez reflects on Pope Leo's leadership style, his vision for the Church, and his awareness of the world's challenges—qualities that are inspiring Catholics everywhere to renew their witness to Christ's love and their commitment to making disciples. And yes, the new pope even has a Philly connection: he's a Villanova grad with a standing order from Wawa. We would love it if you could leave a written review on Apple and share with your friends! Editing provided by Forte Catholic (https://www.fortecatholic.com/)

Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training How are the new technologies and tools shaping the future of agencies? How can you create an agency that outlasts trends? When you've been around for 75 years in the ad world, you've seen it all, from Mad Men, media buying by fax, the rise of the internet, and now, AI. Today's featured guest runs an agency that has been doing full-service marketing since 1950. What's impressive isn't just their longevity but also how they've stayed relevant and human in a business that changes faster than a TikTok trend. Jennifer Spire is the CEO of Preston Spire, an independent Minneapolis-based creative agency that's been helping brands grow with full-service marketing since 1950. She's the agency's fourth CEO, starting in small independent agencies, rising through global holding companies, and bringing both worlds' lessons to how she leads today. That mix of experiences shaped her leadership style grounded in independence, driven by creativity, and fiercely protective of agency culture. In this episode, we'll discuss: Building a culture that lasts seven decades and beyond. Why independence still matters in the agency world. The future of agency talent and AI. Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources E2M Solutions: Today's episode of the Smart Agency Masterclass is sponsored by E2M Solutions, a web design, and development agency that has provided white-label services for the past 10 years to agencies all over the world. Check out e2msolutions.com/smartagency and get 10% off for the first three months of service. How One Agency Has Stayed Relevant for 75 Years Preston Spire started as a design shop in 1950 and quickly grew to a full service advertising agency, which differs from what we think of as full service today. Over the decades, it's evolved continuously, reinventing itself with every shift in marketing. Jennifer says the real secret to their longevity is adaptability. "It's really hard to continue to evolve and stay strong, but I think there's a lot to be said for an agency that can evolve and still grow while being relevant." Now they're 25 years away from a century, which is both impressive and humbling, as well as something they want to highlight more. Surprisingly, some advisors have actually told Jennifer it'd be best to not mention their 75-year run, since some might assume a 75-year-old agency should be bigger by now. However, Jennifer has a different perspective. For her, you don't have to be one of the biggest agencies to be better and longevity isn't a weakness but rather proof of resilience and reinvention. From Big Agency Bureaucracy to Small Agency Freedom Before joining Press Inspire, Jennifer spent years inside the machine of large agencies, where shareholder-driven decisions often overshadowed what's best for clients or teams. There, she learned that you don't have to be bigger to be better, a philosophy that now fuels how she runs Press Inspire, as she has chosen to keep it small enough to stay personal but strong enough to compete with anyone. Once she left the big-agency world for an independent shop, Jennifer cut her teeth doing everything from answering phones, assisting on shoots, starting media departments, and running PR. That early experience taught her the one skill every agency leader needs — resourcefulness — something she now encourages young people to develop early in their careers. Her time at big agencies, though, showed her what not to do. "You end up making decisions that are best for shareholders, not clients," she said. "At a smaller agency, I wanted everyone to be able to chart their own path and make decisions that serve both the client and the team." Building an Agency Culture Keeps People for Deacades People stay for decades at Preston, some for 37 years, others 30, and three just recently celebrated 25-year anniversaries. That kind of loyalty is nearly unheard of in today's agency churn cycle. So what's the secret? Balance. Jennifer encourages collaboration between long-time employees and newer hires with fresh perspectives. The agency operates in a hybrid setup, with three days in-office to keep creativity flowing while maintaining flexibility. It's a rhythm that keeps collaboration alive without burning people out. "Being together helps," she said. "That human connection is something you can't replicate over Zoom." Their internal compass is guided by what they call COOP values: Courage, Originality, Openness, and Positivity. The team is encouraged to take risks, fail fast, learn, and keep moving forward. Leading with Clarity: Building Alignment and Growth Paths Jennifer may be CEO, but being at a smaller agency she's not above the grind. She manages operations, oversees HR and finance, and still maintains direct relationships with every major client. That visibility matters because, as she explains, clients need to know leadership is invested in their business. Her team structure also breaks down roles by what percentage of their time is spent leading, managing, or making. This clarity helps people grow without being shoved into management if it's not something they want for their careers. This way, they get to build their unique path within the agency, a key to keeping them happy with their work. Quarterly goals, regular feedback, and individualized growth paths keep everyone aligned and fulfilled — a framework that scales culture without micromanagement. Furthermore, constant feedback, quarterly goals, and individualized growth paths help keep everyone aligned and fulfilled. Why Staying Independent Still Wins for Some Agencies Does a 75-year-old independent agency get offers from the big holding companies? They do, actually; all the time. Jennifer says M&A emails land in her inbox daily. But she's not interested. "We've had serious talks with other agencies," she said, "but we've said no every time. Staying independent is critical to our success." If they sold, they'd probably start making decisions for investors instead of their people and be back in the big agency world she escaped. For Jennifer, independence isn't just about control, it's about protecting the culture that makes their agency different. The freedom to put clients and people first is what keeps the agency thriving. Preparing for the Future: AI's Impact on Agency Talent Jennifer's not blind to the future. She's already planning staffing and financial strategy through 2030, a move that would make most agencies sweat. One question she's wrestling with: how AI will change entry-level roles and career paths. "AI has been an incredible tool and has allowed us to be more efficient," she said. "But if it takes away too much of the junior work, where do mid-level people come from five years from now?" The truth is that the jobs won't vanish, they'll evolve. Junior people using AI can perform at mid-level. Mid-level people can perform like senior leaders. You'll just need fewer of them. Still, Jennifer sees it as a call to action for colleagues and agency leaders alike: train people not just in the AI tools, but in critical thinking, problem solving, creativity, and the human side of marketing. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.

Mid-week and Jeff hangs out with John Reid & Mike Dickinson on this Happy Hump Day Edition of The Jeff Katz Show!

Mid week, we meet Caroline Cotto, an avid reader and world wide traveler, who I think at least somewhat embodies the soul of Jim Morrison. Songs include bayou Sun, Young Girl In The City and Lone Man

Quinn unpacks how the nervous system asks one question all day—Am I safe?—and why fight/flight/freeze/fawn are wise survival patterns (not personal failures). You'll learn fast, gentle regulation tools (physiological sigh, orienting, butterfly hug, vagal “voo”/humming), see them in action via pop-culture and literature examples, and leave with a 7-day plan to widen your window of tolerance. The aim: move from bracing for impact to breathing easier—then building a calmer, safer life you actually enjoy living in.What You'll LearnEmbodiment = biology: Your body is a home to be tended, not a problem to fix (Hillary McBride).Survival patterns are smart: Fight/flight/freeze/fawn kept you safe; now we teach your body new safety.Complete the stress cycle: Don't power through—release (Levine): breathe, shake, sigh, settle.Co-regulation matters: Calm spreads person-to-person (think Ted Lasso).Fast Practices (Try Today)Physiological sigh (20–30s): Inhale → tiny top-up inhale → long slow exhale (2–3x).Orienting (30–60s): Turn head, name 5 things you see, 4 touch, 3 hear, 2 smell, 1 taste.Butterfly hug (60s): Cross arms, alternate taps L/R while breathing slowly.Vagal “voo” or hum (45s): Inhale, long chest-vibrating “voo” (or hum) 2–3x.Pop Culture & Lit MirrorsInside Out 2: Anxiety tries to control everything → name it, breathe, integrate (not exile).Ted Lasso: Panic softens via breath + safe people (co-regulation).The Bear: Unfinished cycles = alarms (tight jaw, shallow breath); the body keeps score.Hurston, Their Eyes Were Watching God: Janie's embodied “yes/no” as sovereignty.Mary Oliver, “Wild Geese”: “Let the soft animal of your body love what it loves.”Mini Playbook for Divorced LifeText from ex detonates: 1 physiological sigh + orient; reply later from safety.First date freeze: Bathroom → butterfly hug 60s → decide from regulation.Co-parenting flare: Hand to heart + “voo” twice → This is my boundary. Lonely Saturday: 5-minute sensory walk → call a safe friend/pet time.7-Day Nervous System PlanMorning (1 min): Physiological sigh ×3 or butterfly hug.Mid-day (30s): Orienting—name 5 things you see.Evening (2 min): Gentle shake-out + humming/“voo.”Connection (3 min): Text/call a safe friend or sit quietly with a pet.Boundary rep (one line): “I'll need to think about that and get back to you.”Quotable“Our bodies are not problems to be solved; they are homes to be tended.” — Hillary McBride“Trauma isn't in the event, it's in the nervous system.” — inspired by Peter Levine“You only have to let the soft animal of your body love what it loves.” — Mary OliverResources MentionedHillary McBride — The Wisdom of Your BodyPeter Levine — Waking the Tiger (Somatic Experiencing)Deirdre Fay — Becoming Safely EmbodiedContent NoteMentions of religious conditioning, sexual coercion, panic/anxiety. Please go at the pace of safety and pause anytime.Call to ActionIf this helped you exhale, share it with a sister who needs a calmer nervous system and a softer Saturday night. Rate + review + subscribe so you won't miss Part 3: Reclaiming Touch, Pleasure & Boundaries. Questions or resources? Email Quinn@postdivorceglowup.com PostDivorceGlowUp.comEmail: quinn@postdivorceglowup.com

Blackbird Merch: https://www.blackbird-usa.comPBA- https://www.powderboundadventures.comIn this episode of the Let's Assess Podcast, we're diving into the top 9 essential mods for your Ski-Doo snowmobile to dominate the 2025 season! Whether you're navigating powder, tackling steep terrain, or cruising the trail, these upgrades could transform your ride. If you're curious about how Ski-Doo stacks up against competitors like Polaris, Arctic Cat, or Lynx, we've got you covered with insights on power, performance, reliability, and handling.Here's what we're covering:- **Affordable must-haves**: From ski rubbers to seat covers, we highlight small upgrades that make a big difference in comfort, safety, and control.- **Mid-range upgrades**: Learn why a strong bumper and aftermarket spindles can improve durability and handling for technical riding.- **High-end splurges**: Thinking about carbon hoods or lightweight skids? We discuss how these mods reduce weight and enhance performance.We also compare turbocharged vs. naturally aspirated setups, share thoughts on throttle response, and talk about the pros and cons of Ski-Doo's handling in different terrains. If you're wondering whether these mods suit your riding style and preferences, this video could help you decide!**Let us know what you think!** Have you tried any of these mods, or do you have recommendations for other must-haves? Drop your thoughts in the comments. Don't forget to like, subscribe, and join the conversation as we explore ways to make your snowmobile the ultimate ride this season!#skidoomods #2025snowmobile #skidooturbo #snowmobileaftermarketparts #snowmobileperformanceupgradesCHAPTERS:00:00 - Intro01:22 - Ski-Doo Performance Highlights08:41 - Ski-Doo Limitations and Drawbacks15:37 - Budget Upgrades for Your Sled Under $100020:44 - Mid-Range Upgrades for Your Sled $1000-$200022:43 - Premium Upgrades for Your Sled $2000-$300026:55 - Understanding Suspension Systems34:35 - Benefits of a Carbon Hood37:05 - Advantages of a Carbon Sled Skid38:57 - Brent's Sled Choice Insights41:06 - Key Factors for Aftermarket Parts Selection43:20 - Conclusion and Final Thoughts

Our U.S. Biotech and Biopharma analysts Sean Laaman and Terence Flynn discuss the latest developments that could be positioning the healthcare sector for strong outperformance.Read more insights from Morgan Stanley.----- Transcript -----Sean Laaman: Welcome to Thoughts on the Market. I'm Sean Laaman, Morgan Stanley's U.S. Small and Mid-Cap Biotech Analyst. Terence Flynn: And I'm Terence Flynn, Morgan Stanley's U.S. Biopharma Analyst. Sean Laaman: Today, we'll discuss how a rally in the healthcare sector is being driven by more favorable macro conditions. It's Tuesday, October 28th at 10am in New York. So, Terence, healthcare has lagged the broader market year-to-date, and valuations have been near historical lows. But recent weeks show strengthening performance. Policy headwinds have been front and center.What's changed in the regulatory environment and how is the biopharma sector adapting to these pricing and tariff dynamics? Terence Flynn: Sean, as you know, with many other sectors, tariffs were initially a focus earlier this year. But a number of companies in our space have subsequently announced significant U.S. manufacturing investments to reshore supply chains. And hence, the market's less focused on tariffs in our space right now. But the other policy dynamic and focus is what's called Most Favored Nation or MFN drug pricing. Now, this is where the President's been focused on aligning U.S. drug prices with those in other developed countries. And recently we've seen several companies announce agreements with the administration along these lines, which importantly has provided investors with more visibility here. And we're watching to see if additional agreements get announced. Sean Laaman: Got it. Another hurdle for Large-cap biopharma is a looming expiration of patents with [$]177 billion exposed by 2030. How is this shaping M&A trends and strategic priorities? Terence Flynn: For sure. I mean, as you know, Sean, patent expiry is our normal part of the life cycle of drug development. Every company goes through this at some point, but this does put the focus on company's internal pipelines to continue to progress while also being able to access external innovation via M&A. Recently we have started to see a pickup in deal activity, which could bode well for performance in SMID-cap biotech. Sean Laaman: At the same time, you believe relative valuations look compelling for Large-cap biopharma. Where are valuations versus where they've been historically? What's driving this and how should investors think about positioning? Terence Flynn: Absolutely. Look, on a price to earnings multiple, the sector's trading at about a 30 percent discount to the S&P 500 right now. Now that's in line with prior periods of policy uncertainty. But as policy visibility improves, we expect the focus will shift back to fundamentals. Now, positioning to me still feels light here, given some of the patent cliff dynamics we just discussed. Now, Sean, with the Fed moving toward rate cuts, how do you see this impacting your sector on the biotech side? Sean Laaman: Well, Terence, particularly in my space, which is Small- and Mid-cap biotech companies, they're typically capital consumers are not capital producers. They're particularly sensitive to the current rate environment.Therefore, they're sensitive to spending on pipeline. They're sensitive to M&A. So, as rates come down, we expect more spending on pipeline and more M&A activity, which is generally positive for the sector. Looking forward, biotech sector is generally the best performing sector on a six-to-12-month timeframe post the first rate cut. Terence Flynn: Great. You've also talked about this SMID to Big thesis on the biotech side. Can you explain what's driving that? Sean Laaman: Sure Terence. There's three pieces to the SMID to Big thematic. So, we in SMID-cap biotech, we cover 80 to 90 companies. About a third of those are newly, kind of profitable companies. Those companies are turning from being capital consumers to capital producers. We see about $15 billion of cash on balance sheets for 2025, going to north of 130 billion by 2030. That's the first piece. The second piece is due to regulatory uncertainty at the USFDA. We're seeing more attractive valuations amongst clinical stage names. That's the second piece. And third piece relates to your coverage, Terence. I refer back to that [$]177 billion of LOE. So, we expect generally that M&A activity will be quite high amongst our sector. Terence Flynn: And let's not forget about AI, which has implications across the healthcare space. How much is this changing the dynamic in biotech, Sean? Sean Laaman: It is changing, but we're really at the beginning. I think there's three things to think about. The first one is faster trial recruitment. The second one is faster regulatory submissions. And the third one, which is the most interesting, but we're really at the beginning of, is faster time to appropriately targeted molecules. Terence Flynn: Great. And maybe lastly, what are the key risks and catalysts for SMID-cap biotech in the current environment? Sean Laaman: As always, we're focused on pipeline failures in terms of risk. Secondly, in terms of risk, we're looking at regulatory risk at the FDA. And thirdly, we're looking at the rise in China biotech and the competitive dynamic there.Whether you're watching large cap biopharma, M&A moves, or the rise of cash-rich, SMID-cap biotechs, the healthcare sector setup is unlike anything we've seen in years.Terence, thanks for speaking with me. Terence Flynn: Always a pleasure to be on the show. Thanks for having me, Sean. Sean Laaman: And thanks for listening. If you enjoy Thoughts on the Market, please leave us a review wherever you listen and share the podcast with a friend or colleague today.

The big things you need to know:First, 3Q25 reporting season has gotten off to a strong start on beat rates for the major indices, but we are continuing to see deterioration in the rate of upward EPS estimate revisions for the S&P 500, the Russell 2000, the biggest market cap names in those indices, and the rest of both indices when their top weights are excluded – something we continue to see as a challenge for performance if it persists.Second, we run through the main macro takeaways we found in our review of last week's S&P 500 earnings calls. The tone on the overall macro, consumer and tariffs came across as mixed, with a number of companies expressing optimism about improvements / stabilization underway or potentially coming into view.Third, other things that jump out in our updates this week include a new study we've published on the relationship between ROEs and P/Es in the major Small, Mid and Large Cap indices.

POWW Episode 309: we continue in Japan for the seventh of about 9 episodes this time around. This episode focuses on Mid-90's through Mid-00's Oi, plus more.

Hosts Will Alimonos and Zach Bishop deliver an all-out Sports Equinox episode of A Little Column A, A Little Column B — covering everything from the World Series marathon and NFL chaos to a breaking NBA gambling scandal. It's one of the busiest sports weeks of the year, and the hosts bring sharp picks, fast-paced debates, and plenty of signature banter. The show opens with baseball heartbreak as they react to the 18-inning World Series thriller, Shohei Ohtani's historic on-base streak, and how the Dodgers' late-night heroics tested coast-to-coast fans. From there, they dive into a loaded NFL recap filled with betting locks, injury updates, and quarterback returns — including Lamar Jackson, JJ McCarthy, and Andy Dalton. Game-by-game breakdowns highlight what went right (and wrong) for key matchups: Ravens–Dolphins, Bears–Bengals, Vikings–Lions, Panthers–Packers, Chargers–Titans, and Patriots–Falcons. They reveal their “Bets of the Week” — Patriots -5.5 and Christian Watson Anytime TD (+225) — while warning listeners about potential upset traps. Mid-show, Will and Zach shift to college football and basketball. They debate coaching turnover (including Belichick-to-UNC rumors), preview must-watch college matchups, and spotlight freshmen like Cameron Boozer reshaping early NCAA buzz. Then it's onto the NBA's breaking gambling scandal, where FBI investigations, poker hustles, and league integrity dominate the headlines. The episode wraps with early-season NBA reactions — Wembanyama's monstrous start, the Pelicans' risky front-office moves, and which surprise teams (Utah, Chicago) are trending up. The hosts name their favorite emerging players — Cedric Coward, Aaron Gordon, and Austin Reaves — before closing with overreactions, predictions, and laughs about the madness of the sports calendar. Chapters (00:00:26) Welcome to the Sports Equinox (00:01:27) Baseball Disappointment (00:04:52) NFL Week Recap (00:15:23) Baltimore Ravens vs. Miami Dolphins (00:19:35) Chicago Bears vs. Cincinnati Bengals (00:25:14) Minnesota Vikings at Detroit Lions (00:31:17) Carolina Panthers at Green Bay Packers (00:38:01) Los Angeles Chargers at Tennessee Titans (00:45:43) Atlanta Falcons at New England Patriots (00:53:53) NBA Gambling Scandal (01:03:04) Overreactions and Predictions (01:10:57) Rookie Standouts and Team Performances      

The invisible woman still leaves quite a gap when she disappears. You might not have seen her smoothing your path this morning, ensuring clean clothes, full bellies, and petrol in cars. She paid bills, kept WiFi flowing, Netflix streaming, remembered gym renewals and doctor's appointments—putting herself last on every list. Until she doesn't. When the invisible woman packs her bags and buggers right off, suddenly her space becomes blindingly clear. Meet Monique van Tulder—mum, wife, woman who forgot to live her life. She took a grown-up gap year, went to change lightbulbs, and didn't return for months. Her sons call it "the time mum got mad and took off." She calls it life-changing—saving her marriage by renegotiating it entirely. You can find Monique's book A Grown Up's Gap Year here and her podcast here. THE END BITS: Mamamia wants to hear about your financial wellbeing and how you're feeling about the future. Complete our short survey here for a chance to win a $1,000 gift voucher in our quarterly draw! Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. CREDITS: Guest: Monique van Tulder Host: Holly Wainwright Senior Producer: Tahli Blackman Group Executive Producer: Naima Brown Audio Producer: Tina Matolov Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

Send us a textToday's episode is a little different. This recording comes from a live panel discussion for the Latinx Veterinary Medical Association during Hispanic Heritage Month moderated by Vet Life Reimagined host, Dr. Megan Sprinkle. Hear directly from incredible voices across veterinary medicine including:Ashtri Bonaparte, DVM, DACVIM (SAIM)Valerie Marcano, DVM, PhD, DACPV, co-founder of Pawsibilities Vet MedMiguel Ortiz, DVM, MID, DACVPM, FFCPMaria Jose Navarrete Talloni, DVM, MPVM, PhDJavier G. Nevarez, DVM, PhD, DACZM, DECZM (Herpetology)Dr. Valerie Marcano and Paul Miranda have both been guests on the podcast in the past, their episodes are linked here. You'll hear stories of resilience, belonging, identity, and mentorship from veterinarians and professionals who are shaping the future of our field. Veterinary medicine is stronger when we embrace diversity, empathy, and community. Resources:Video episode on YouTubeLatinx Veterinary Medical Association websitePawsibilities Vet Med websiteACVIM diversity initiativesSupport the showMore Vet Life Reimagined?

Pastor Paul Lloyd speaks at our Sunday service. Join us in person at the church building or on Facebook and YouTube live, Sundays 10am. Mid week Prayer Connect Groups on Wednesdays at 7pm at various locations. Visit www.vomanchester.org.uk for more info.

Support our sponsors this week by using the links below for the exclusive Solomonster offers!EXPRESSVPN ▶ Get an extra FOUR MONTHS FREE of the #1 trusted VPN at http://www.expressvpn.com/solomonsterGREEN CHEF ▶ Get 50 PERCENT off your first month, then 20 percent off for two months with FREE SHIPPING at http://www.greenchef.com/50SOLOMONSTER and start eating well!Solomonster reviews WWE Smackdown from Tempe, AZ with Jade Cargill returning and TURNING HEEL on Tiffany Stratton, plus Ilja Dragunov defends the US Title in an Open Challenge to keep the series alive (hooray!) and Drew McIntyre leaves Cody Rhodes laying heading into their championship showdown at SNME.  This show was the definition of MID.***Follow Solomonster on X (formerly Twitter) for news and opinion:http://x.com/solomonsterSubscribe to the Solomonster Sounds Off on YouTube:https://www.youtube.com/user/TheSolomonster?sub_confirmation=1Become a Solomonster Sounds Off Channel Member:https://www.youtube.com/channel/UC9jcg7mk93fGNqWPMfl_Aig/join

Fifty deep and still levelling up. This one sprints from a turbo-charged opener (Faithless – “Insomnia” (Sikdope Trap Remix)) into warehouse-ready bass and rave flashbacks: Little Ravers' cheeky “No Good,” a time-bend from Loopdigga, and Adam Vyt's dreamstate roller. Mid-show it gets heavy: Tiësto – “Lethal Industry” (Blaze DJ Remix), Mutantbreakz & Mute's “Dub Skank,” Pablobeatz “Drama Drama,” and Jiro “Fire” setting off the sirens. Home stretch is pure momentum: Blapps Posse x Smokey Bubblin' B “Get Busy,” Bazco “Combat,” Ctrl-Z “Critical Levelz,” and Blueprint “Break The 303,” with Blaze DJ staples (“Here We Go,” “Fake News,” “Let It Roll,” “I Don't Know”) locking the groove before Maybe “9” and Fran Bianco & German Tedesco “Take Me” land the dismount. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Decide if it's fair to say come Mid 18th Century that the number of taverns in urban dwellings had greatly skyrocketed. Discover whether tavern keeping in America's urban cities was considered a middling occupation. Determine if urban city tavern keepers were actual owners of the facilities they operated. Get introduced to John Inskeep which includes both early and later years of his life. Go behind the scenes and discover how living in a large city like Philadelphia resulted in the economic status of tavern business owners varying. Find out whether small size taverns were located along the docks of well known American Port Cities. Get introduced to beverage called “grog” including its origins. Learn if there were many grog shops which operated without a license in 18th Century America. Get an in depth analysis behind two forms of the early American Tavern which closely resembled English Institutions along with being found only in urban settings. Learn what exactly is a Tontine. Figure out why taverns began to gradually lose their control come start of 1740's. Get introduced to Boarding Houses along with finding out whether women were frequent owners of them. Agree whether Boarding Houses did cater to a large variety of residents. Learn when the first stagecoach service came into play during Colonial American Times. Confirm if Pre Revolutionary War Era saw mixture of hurdles and triumphs involving stagecoach services. Discover some unique aspects behind taverns when it came to stagecoach travel. Get to know the importance behind “stage stops”. Hosted on Acast. See acast.com/privacy for more information.

Welcome back to the Dynasty Nerds Dynasty Fantasy Football Podcast with Rich, Matt, and Garret breaking down all the must-know dynasty strategy to crush your league. In this episode, we dive deep into the Legit List—ranking non-rookie breakouts like Daniel Jones, Sam Darnold, Javonte Williams, Rico Dowdle, Quinton Johnston, Jordan Mason, Keyshawn Boutte, and Tucker Kraft to see who's legit for next year and who's fading fast. Then, contenders rejoice: we hit the "Would You Buy for a First?" segment, debating trades for James Cook, Ladd McConkey, Kyren Williams, Sam LaPorta, Jaylen Waddle, Ricky Pearsall, DeVonta Smith, and Trevor Lawrence across early, mid, and late firsts in the 2026 rookie class. Get 20% off the #NERDHERD: Use promo code 'datahub' Fantasy Roster Rescue: ⁠Get your Roster Rescued!⁠ FastDraft: Download and deposit $10 using code NERDS on the ⁠FastDraft app⁠ and join your first draft to be eligible for a free one-year full bundle membership at Dynasty Nerds (new members only). ⁠FastDraft⁠ will match your deposit up to $50. Draft best ball teams in under 5 minutes! Keywords: dynasty fantasy football, dynasty fantasy football trades, dynasty trades, Daniel Jones, Sam Darnold, Javonte Williams, Rico Dowdle, Quinton Johnston, Jordan Mason, Keyshawn Boutte, Tucker Kraft, James Cook trade, Ladd McConkey value, Kyren Williams, Sam LaPorta, Jaylen Waddle, Ricky Pearsall, DeVonta Smith, Trevor Lawrence, 2026 rookie class 00:00:00 Start 00:01:31 The Legit List 00:04:53 Kayshon Boutte 00:08:27 Jordan Mason 00:12:01 Rico Dowdle 00:15:42 Quentin Johnston 00:20:15 Sam Darnold 00:26:23 Daniel Jones 00:30:53 Javonte Williams 00:36:10 Tucker Kraft 00:40:22 FastDraft 00:41:57 Is he worth a 1st? 00:43:18 Is James Cook Worth an Early First? 00:50:56 Is Ladd McConkey Worth an Early 1st? 00:55:33 Is Cam Skattebo Worth an Early 1st? 01:00:30 Is Kyren Williams Worth a Mid 1st? 01:03:27 Roster Rescue 01:04:01 Is Sam LaPorta Worth a Mid 1st? 01:07:54 Is Jaylen Waddle Worth a Mid 1st? 01:13:17 Is Ricky Pearsall Worth a Late 1st? 01:14:44 Is DeVonta Smith Worth a Late 1st? 01:16:43 Is Trevor Lawrence Worth a Late 1st? Learn more about your ad choices. Visit megaphone.fm/adchoices

Jacob Gibbs and Ryan Heath are back to help you with all things start/sit and matchups for Week 8 of the NFL and fantasy football season. 0:00 Intro 2:15 Colston Loveland, Zay Flowers, De'Andre Swift 6:15 Mid-range RBs 8:00 Tyler Allgeier 12:20 Rush scheme notes 23:30 WR/TE thoughts 36:30 Tet McMillan 44:30 Coverage notes 1:04:15 Bengals thoughts 1:07:00 Bills 1:08:45 Tyler Warren To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Kev and Ciarnan discuss recent college football coaching changes, including James Franklin's firing at Penn State and Billy Napier's departure from Florida. They critique ESPN's College GameDay for neglecting FCS matchups and lament the loss of college football traditions. The hosts analyze the latest AP poll rankings, with surprising shifts for teams like Indiana and Georgia Tech. They review their betting picks from previous weeks and make new predictions for upcoming games. The episode concludes with Luke Fickle's hypothetical shopping list and a discussion on SEC officiating controversies.   0:00 Intro: Back from hiatus, coaches fired 5:45 College GameDay's missed opportunity with FCS 15:47 James Franklin fired from Penn State 19:27 Billy Napier out at Florida after 4 years 24:39 Speculation on Penn State's next head coach 29:13 Kurt Cignetti's success at Indiana 46:50 Betting picks and weather report 57:19 Mid-team reports: UMass and West Virginia 1:02:13 Luke Fickell's shopping list for Wisconsin 1:05:35 SEC suspends official, Auburn's complaints

POWW Episode 308: we continue in Japan for the sixth of about 9 episodes this time around. This episode focuses on Late-80's through Mid-90's Other HC: Japanese D-Beat & Streetpunk & Mid-90's through Mid-00's Oi!

Every year, Holly Wainwright promises herself she won’t burn out again - and every year, she does. When she told me that, I laughed - not because it’s funny, but because I’ve been there too. Last year, I hit my own wall of exhaustion so hard it became the inspiration for my next book. In this bonus episode, I sit down with Holly Wainwright - bestselling author and co-host of Mamamia Out Loud - for an honest conversation about burnout, energy, and why breaking the “do-crash-repeat” cycle is harder than it sounds. We talk about the promises we make to ourselves, the boundaries we fail to keep, and how to start protecting the parts of life that matter most - our health, focus, and family. Holly and I discuss: The patterns that keep Holly stuck in the burnout cycle Why she chose “nup” as her word of the year - and how that’s going The privilege and guilt tied up in saying no How she’s restructuring her week to protect creative focus and family time The surprising rewards that keep her motivated (including worm farms) The “Yes-But” strategy that sets boundaries without guilt My “Never Again” list and how it helps me avoid burnout triggers Why rebuilding energy is a constant recalibration, not a one-time fix Taylor Swift’s reminder to treat your energy like a luxury item Key Quotes “Almost every year I say I’m not going to get myself to that place again - and then I do.” “Rebuilding your energy isn’t a one-off fix. It’s a constant recalibration.” Connect with Holly on Instagram and LinkedIn, listen to Mamamia Out Loud and Mid, and check out her latest book He Would Never here. Listen to Part 1 of this interview here. My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple-to-apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: The Podcast Butler See omnystudio.com/listener for privacy information.

We love to pretend we’re above jealousy – that successful, self-aware people don’t feel it. But that’s a lie. When bestselling author and Mamamia Out Loud co-host Holly Wainwright found herself wide awake one night, jealous of a close friend’s success, she realised jealousy wasn’t something to outgrow. It was something to pay attention to. Because jealousy doesn’t just make you small. It points to what you secretly want – the thing you’re scared to say out loud. In this episode, Holly and I talk about the strange power of envy: how it can shake your sense of self, clarify your ambitions, and even become the most honest career compass you’ll ever have. Holly and I discuss: The moment Holly recognised jealousy in herself and what it revealed about her buried ambitions. How jealousy can act as a signpost for what you really want – if you’re brave enough to look at it. The difference between ambition and competition, and how one can paralyse while the other propels. Why success metrics constantly shift, and how to define what “doing well” actually means for you. How to stay grounded and generous when envy or comparison start to creep in. The link between gratitude, perspective, and creative freedom. Key Quotes “You’re only jealous of things you really, really want.” “If I focus all the time on what other people are doing, that’s what paralyzes me.” Connect with Holly on Instagram and LinkedIn, listen to Mamamia Out Loud and Mid, and check out her latest book He Would Never here. Listen to Part 2 of this interview with Holly Wainwright here. My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple-to-apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: The Podcast Butler See omnystudio.com/listener for privacy information.

Every gym owner hears the same advice — but not every piece of advice fits the same stage of growth. Knowing when to apply the right strategy can make or break your momentum.Welcome to Gym Marketing Made Simple, the show designed for boutique gym owners who want to grow their member base, boost revenue, and scale with clarity — all without getting lost in complicated marketing systems.Episode HighlightsIn this episode, Tommy Allen breaks down why gym owners often feel pulled in different directions by mentorship companies — and how understanding which stage of growth your gym is in determines the advice that actually works. From focusing on coaching and retention in the early days to building systems and leadership as you expand, this conversation helps clarify what truly matters at each phase of growth.Key TakeawaysEarly-stage gyms (0–100 members) should prioritize client experience, coaching quality, and retention.Mid-stage gyms (100–200 members) need to develop systems, SOPs, and playbooks to create scalability.Mature gyms should shift their focus to leadership development and effective client-acquisition strategies.Not all mentorship advice is wrong — it's about knowing which advice applies to your current stage.Surrounding yourself with mentors aligned with your gym's growth phase accelerates progress.Episode Chapters00:00 Intro00:34 Understanding Mixed Messages in Gym Growth01:28 Advice for Different Stages of Gym Growth03:12 The Role of Data and Tribalism in Advice04:16 Strategies for Navigating Different Stages Call to Action If this episode helped clarify your next step, share it with another gym owner who might be stuck in the same stage. Subscribe to Gym Marketing Made Simple for more episodes built to help gyms grow smarter, not harder.Supporting Information

Mid week in Kentucky where we meet Swit Silver, a duet featuring Anna Kline. Songs include Lookin' Back, We All Get Our Turn, Come On Home To Yourself, The Fields Have Turned Brown and Blackbird's Refrain

Jeremy and Dylan gush over modern executions of vintage designs—Topps Chrome refractor tributes (think '52 Mantle), Heritage retrofractors, and even OPC “blast from the past”-style rookies—and why some tributes can look better than the originals. Joe shares a missed Ohtani Topps Heritage 1/1 (yes, Superfractor, not “gold vinyl”), and Dylan makes the case for enjoying vintage players on modern tech as a smart, budget-friendly lane. Mid-segment, Mikey Singer (Sport Card Expo/Strongsville) pops in to show his completed 1990–92 Upper Deck Heroes auto run, plug next week's VGLX gaming show, and share November Expo details—including on-site grading. Highlights Why refractor/retrofractor tributes of icons (Mantle, Hank, Nolan, Gretzky) can out-aesthetic the originals Heritage Retrofractor full-set love (hockey) and why “modern retro” scratches the vintage itch Prism/Optic vs Topps Chrome: year-to-year design, surface “shine,” and where Fanatics needs to improve Dylan's encouragement to vintage die-hards: try shiny—safely and cheaply Intermission with Mikey Singer: Completed UD Heroes autographs run ('90–'92) VGLX gaming & culture show (video games, TCG, indie devs, AMD/MSI free-play, cosplay) Sport Card Expo Toronto (Nov 6–9): PSA & Beckett on-site; TAG taking subs; stage/Q&A teasers Nostalgia side quest: Vectrex mini chatter + retro consoles Listen + support Follow Sports Cards Live on Apple Podcasts and Spotify, and please leave a quick rating or review. Subscribe on YouTube so you don't miss Parts 4–5 of Episode 286. Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary? Can ants be farmers? Join Kiersten to find out!   For my hearing impaired followers, a complete transcript of this podcast follows the show notes on Podbean   Show Notes: “Tales from the Ant World” by Edward O. Wilson “Adventures Among Ants” by Mark W. Moffett Music written and performed by Katherine Camp   Transcript (Piano music plays) Kiersten - This is Ten Things I Like About…a ten minute, ten episode podcast about unknown or misunderstood wildlife. (Piano music stops)   Kiersten - Welcome to Ten Things I Like About… I'm Kiersten, your host, and this is a podcast about misunderstood or unknown creatures in nature. Some we'll find right out side our doors and some are continents away but all are fascinating.  This podcast will focus ten, ten minute episodes on different animals and their amazing characteristics. Please join me on this extraordinary journey, you won't regret it. Can ants be farmers? In this episode we are going to find out. The sixth thing I like about ants is their farming abilities. You may have heard of leafcutter ants. These are ants that cut leaves and carry them back to their colony. They are often highlighted in nature television programs. It's mesmerizing and charming watching a line of ants traveling with various sizes of leaf pieces held above their heads. Leafcutters will fall into one of two genera: Acromyrmex and Atta. There are 39 species that we currently know of and they are all found in the New World. Atta are most prevalent in the tropics of South America but there are two species that can be found in North America, one in Texas and Louisiana and one in Arizona.  Leafcutter ant nests can extend 7 meters, or 22 feet, into the earth and contain eight thousand chambers. The largest chamber is typically the ant waste chamber which is buried as far down as they can make it. The title of this episode is farmers so how does that relate to our leafcutter ants? Well, leafcutter ants are farmers. I used to think that they cut those little pieces of leaves to eat themselves, but that is not what they are doing. They take the leaves back to their nest where they feed it to fungus. They tend the fungus like farmers and then they eat the fungus, or rather the larvae eat the fungus. So I guess every leaf cutter ant eats the fungus at some point in their life.  The adult workers ants eat the sap from the leaf fragments that they cut. This is what energizes them to process the leaves. The leaves have to be mulched first before it is fed to the fungus. The fungus will grow and grow and grow in the leafcutter nest. It will fill up the majority of the chambers with a lightweight spongy structure that kind of looks like a human brain and is called a fungus garden. The ants tend the fungus by adding new leaves to the top and sides while they removed the older bottom portions.  It is unusual that ants are completely dependent on vegetation, but leafcutter ants are. The fungus is actually high in protein and that helps the larvae grow big and strong.   The largest nest that Mark Moffett ever came across during his studies was in the Kaw Mountains of French Guiana. The above ground soil mounds were chest high and ranged over a 14 meter wide area. It ranged over about 160 square meters in total. If we compared this to a human made structure, it would be bigger than the Empire State Building in New York City. This nest probably housed millions of workers.  A nest of this size can require an excavation of 40 tons of soil. It must house the queen, the brood, and the workers but even with millions of ants it's the fungus gardens that take up most of the real estate. The ant population can weigh up to 15 to 20 kilograms and utilize 280 kilograms of leaves. That's enough plant matter to blanket a soccer field. Now, this is a lot of living things inside an enclosed space, so it gets hot and humid. To combat increasing heat and humidity which slows down fungal growth, the ants have installed air conditioning ducts. The long tunnels that open above ground are placed strategically around the nest to release humidity and heat. If it get too cold, the tunnels will be closed off.  The only reason leafcutter ant nests can support millions of workers is because they are farmers. Just like humans, farming allows the ants to support a larger population by creating their own resources. These ants use incredibly advanced farming techniques. Humans will use various farming equipment to produce large quantities of crops, but for leafcutter ants its all hands on deck. The ants within this species are highly polymorphic, meaning sizes between workers vary greatly depending on your job. The largest soldier ant is 200 times bigger than that of a small worker. These colonies are run like assembly lines of self-directed individuals. Many steps are managed by ants in a variety of sizes. Mid-size workers cut the foliage, carry it into the nest, and deposit it onto the garden surface. Smaller ants with 1.6 millimeter wide heads take the next step which is shredding the greens into scraps.The next step is accomplished by even smaller ants who chew up the scraps into moist pulp. Still smaller ants will insert the pulp into the gardens. Then ants with 1 mm sized heads will lick the pulp and seed it with tufts of fungus from established fungal gardens. This is just like a human horticulturist using cuttings from a vine to establish a new crop! The smallest workers with a head width of 0.8mm remove contaminants from the gardens such as bacteria, yeast and spores.  Just like any good farmer, the ants use fertilizer to help their gardens grow. They don't have to go far to get the fertilizer, they just poop on the leaves. The ammonia and amino acids in the feces helps breakdown the leaves and encourages growth.  To retrieve the plant matter that grows the fungal gardens, leaf cutter ants will maintain almost permanent trails. Other species of ants trails vary depending on where they can find resources, but leafcutter ants are loyal to their grocery stores. Another caste of ants larger than the workers we have already discussed but smaller than soldiers that defend the nest are the maintenance crew for the paths. They will dismantle anything that gets in their way. They haul off debris that they can heft and chew through things they can't. They widen and smooth out the path until traffic is flowing again. They can do this quickly as they are present on the paths at all times! Boy, don't we all wish our highways were that well maintained! There is still one more layer to these superhighways. Worker ants that are smaller than the ladies hauling the leaf parts home will scamper about under the plant carriers and reinforce the pheromone trails. As we discussed before, these pheromone trail are super important for ant communication.  With all of these layers of responsibility, levels of workers, and intricate cooperation, some believe that leaf cutter ants are the gold standard of superorganisms. Quoting from Edward Wilson's book, Tales from the Ant World, “So well-marked and powerful is the division of labor among members of a leaf colony that individual colonies can be reasonably called a superorganism.” The definition of a superorganism is an organized society that functions as an organic whole. Leafcutter ants must have every layer of worker functioning correctly to survive, any deviation and the whole organism dies.  Edward Wilson goes on to say, “The leafcutters are superorganisms that succeed under natural conditions.” I think we have established that ants can be farmers and very successful farmers at that! Thanks for joining me for episode six because my sixth favorite thing about ants is their ability to farm.  If you're enjoying this podcast please recommend me to friends and family and take a moment to give me a rating on whatever platform your listening. It will help me reach more listeners and give the animals I talk about an even better chance at change.  Join me next week for another exciting episode about ants.        (Piano Music plays)  This has been an episode of Ten Things I like About with Kiersten and Company. Original music written and performed by Katherine Camp, my very own piano playing hero.

The coaching carousel continues to spin as more and more coaches continue to be let go this season. With some big name schools having vacancies already, and more appear to be coming in the near future, Andy Staples, Ross Dellenger and Steven Godfrey look at who are some of the top candidates around the country. Could coaches like Ole Miss' Lane Kiffin and Vanderbilt's Clark Lea look to move elsewhere, or are they comfortable right where they are? Plus, who are some of the top names from the Group of Five coaching ranks? Where might coaches like Jon Sumrall and Bob Chesney land?Later, the guys dive into what games might kick the coaching carousel into overdrive this week. What impact could #8 Ole Miss at #13 Oklahoma have on both Lane Kiffin and Brent Venables coaching tenures next season? Will #20 LSU and Auburn's games on Saturday be the final games for both Brian Kelly and Hugh Freeze?Then, it's time for some mid-season awards. First, Andy, Ross and Godfrey discuss who is in the lead for the Heisman. Will Alabama's Ty Simpson take it, or can Vanderbilt's Diego Pavia claim the coveted award? The next question has the crew deciding what team could be a real contender if they get some more NIL. The answers span across the country as the guys discuss Arizona State, South Florida, Vanderbilt and Northwestern. The final question is one that has us looking to the end of the year. Who will be the last four teams standing in the College Football Playoff? More than four schools get a vote as the guys can see a final four that has Ohio State, Alabama, Notre Dame, Oregon and Indiana in it. Plus, some sleeper picks with Georgia Tech and Texas A&M.Come get an inside look at what the second half of the college football season has in store on College Football Insider.(3:36) - Florida State and Wisconsin's statements on their head coaches' futures(8:17) - Who are the top head coach prospects?(11:22) - Where might Jon Sumrall land?(14:10) - Where could Alex Golesh go?(16:21) - Could Dan Mullen be on the move?(18:15) - Who might want Eric Morris?(20:04) - Could Jim Mora leave UConn?(21:19) - Where would Bob Chesney be a fit?(28:10) - Will Clark Lea leave Vanderbilt?(33:19) - Will Lane Kiffin leave Ole Miss?(39:06) - What other coaches may be on the move?(42:06) - Games this weekend that may impact coaching futures(49:13) - Mid-season Heisman(51:27) - Who could be good with better NIL?(57:00) - Predicting the CFP final four teams Subscribe to the College Football Enquirer on your favorite podcast app:

✨ Episode Summary In this heartwarming episode of the Bewitched Crafts Podcast, host Tracy Miller shares how to capture the joy and color of the season through your camera lens. Inspired by a recent family outing to a local Fall Festival, Tracy offers practical photography tips for scrapbookers . From hayrides and pumpkin patches to golden-hour light, she'll help you see your memories with fresh eyes and creative inspiration.

Have you felt it? That relentless tick-tock to get everything done, achieved, and properly ticked off before some looming birthday makes you officially... what? A failure? Someone who missed the memo about how life is supposed to unfold? Known to many as the graceful, empathetic MasterChef judge, Melissa Leong's memoir Guts reveals the deeper, complex woman behind the screen. But in this conversation, she opens up about choosing not to have children, the pressure to marry before 35, and shares her empowering guide to confidently dining alone and ordering whatever you want, no apologies. You can follow Melissa on Instagram and find her memoir Guts here. THE END BITS: Mamamia wants to hear about your financial wellbeing and how you're feeling about the future. Complete our short survey here for a chance to win a $1,000 gift voucher in our quarterly draw! Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. CREDITS: Guest: Melissa Leong Host: Holly Wainwright Senior Producer: Tahli Blackman Group Executive Producer: Naima Brown Audio Producer: Tina Matolov Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

Hello and welcome back to another episode of The Dive, Driven by Kia! It's Worlds time!In this episode, Kobe joins the crew from China and we dive right into the wild opening match of Worlds — SKT vs IG, with TheShy putting on a show as always. We've also got the matchup everyone's been waiting for: FLY vs G2, (and Azael's already calling it). Plus, a preview of the next big matches and some spicy discussion on the meta — from Sion to Rek'Sai and everything in between.0:00 Intro3:22 T1 vs IG Series9:07 Sion is so OP15:27 Qiyana jungle seems strong22:16 Meteos' opinion on Rek'sai & the tank meta29:23 FlyQuest's performance and uncertainty44:20 NA vs EU rivalry58:15 Mid lane meta1:02:06 GEN vs TES preview1:07:58 HLE vs CFO preview1:15:14 BLG vs VKS preview1:18:57 MKOI vs TSW preview1:24:08 100T vs T1 preview

You're days into a work project, staring at a screen, feeling anxious about your tight deadline. Mid-afternoon your phone lights up with a call from a friend. You want to connect, but you feel like you don't have a minute to spare. You let the call go into voicemail. On the surface, this decision may seem inconsequential. But what if you knew that a decision like this, centered on an opportunity for social connection, could make a difference in the health of your brain? Would you make time for the call? Ben Rein is author of the book, Why Brains Needs Friends: The Neuroscience of Social Connection. He studies the impact of social interactions on brain health and helps us understand, at a cellular level, the biological importance of human relationships. After listening to this interview, you may find yourself picking up the phone a whole lot more. Episode Links Wired for Connection, Cursed by Computers: How Social Media May Be Affecting Our Empathy The Sci-Fi Hypothesis that Explains Why You Click with Certain People Interview With Kasley Killam The Team Learn more about host, Gayle Allen, and producer, Rob Mancabelli, here. Support the Podcast If you like the show, please rate and review it on iTunes or wherever you subscribe, and tell a friend or family member about the show. Subscribe Click here and then scroll down to see a sample of sites where you can subscribe.

ITP - 132 Tristan Reynolds beams in from Taiwan to explain how his startup school stops yappin' about “global citizens” and actually coaches students into action. Think project-based learning with real tools. Teachers act less like wind-up lecterns and more like pit-crew chiefs. The place is young, scrappy, and cosmopolitan enough to turn a literature class into a live fire exercise on language and identity. We detour through semiconductors, gym-hall ballot counting, and Taipei traffic that looks like Mario Kart with medical bills. A local cop cheerfully explains his job is to write the report after the crash, which, honestly, is the most on-brand public-sector energy we've heard in years. Between staff bouncing across continents and students mixing mother tongues like a cocktail, the through-line is simple: teach kids to actually do stuff together, then get out of the way. Also, Tristan never remembers a toothbrush, but he does remember the tiny teapot. Priorities? Just kidding! Tristan experiences countries through local-begotten, everyday items.Links from this show:Tristan's website: www.tristanreynolds.com Tristan Reynolds is an educator and writer who focuses on international best practices in education and the impacts of globalization on education. His work focuses on the importance of creating schools which support celebrating different cultures, and which cultivate a cosmopolitan attitude in students. He holds an M.S.Ed. from Johns Hopkins University, serves as a mentor for the UNSDSN Global Schools Program, and is a 2021 Teach For America alum.Tristan teaches at  VIS Experimental International SchoolThe article mentioned: 'The problem with English' by Mario SaraceniAlso  mentioned PBL:  What is PBL?Chapters(00:00) International Education and Project-Based Learning(05:26) The Role of Technology and Community in Education(10:58) Teaching Methodologies and Student Engagement(16:28) The Dynamics of a New School and Its Growth(19:02) The Journey of Teaching and Student Growth(20:32) Mid-show ITP Connections(21:51) Navigating Transience in International Education(24:26) Colliding Worlds: Stories from the International Circuit(28:04) Cultural Insights from Taiwan(31:18) The Role of Language and Identity in Education(36:42) Creating a Diverse Learning Environment(42:16) Personal Connections and Cultural Artifacts(45:16) Reflections and Future ConnectionsThe International Teacher Podcast is a bi-weekly discussion with experts in international education. New Teachers, burned out local teachers, local School Leaders, International school Leadership, current Overseas Teachers, and everyone interested in international schools can benefit from hearing stories and advice about living and teaching overseas.Additional Gems Related to Our Show:Greg's Favorite Video From Living Overseas - ⁠https://www.youtube.com/watch?v=UQWKBwzF-hw⁠Signup to be our guest  ⁠https://calendly.com/itpexpat/itp-interview?month=2025-01⁠Our Website⁠ -  ⁠https://www.itpexpat.com/⁠Our FaceBook Group - ⁠https://www.facebook.com/groups/itpexpat⁠⁠JPMint Consulting Website  - ⁠https://www.jpmintconsulting.com/⁠Greg's Personal YouTube Channel: ⁠https://www.youtube.com/playlist?list=PLs1B3Wc0wm6DR_99OS5SyzvuzENc-bBdO⁠Books By Gregory Lemoine:⁠International Teacher Guide: Finding the "Right Fit" 2nd Edition (2025)⁠ | by Gregory Lemoine M.Ed.⁠⁠"International Teaching: The Best-kept Secret in Education"⁠⁠ | by Gregory Lemoine M.Ed.Partner Podcasts:Just to Know You:  https://podcasts.apple.com/au/podcast/just-to-know-you/id1655096513Educators Going Global: ⁠https://podcasts.apple.com/us/podcast/educators-going-global/id1657501409⁠

His name is Alonzo Johnson, but we might as well call him Mr. Clean! Riding three straight clean inspections, Alonzo joins us to share the secrets to his pristine record. A veteran of Driveaway, Alonzo discusses his broad experience over the road. He also talks about the pros and cons of CNG, the importance of pre-trip planning, and the opportunities that await! We also had a first for this podcast. Mid-episode, Alonzo makes his way to the kitchen to take some fresh lemon pepper chicken wings out of the air-fryer! The man can cook as well! All this and more from one of Driveaway's best on this episode of the Six-Figure Trucker.Show Notes:Joining us from the “Show Me” State, it's Alonzo Johnson (0:40)A Rockstar in the office and a veteran over the Road (2:28)The pros and cons of CNG (5:00)A mini break to take care of some Wings! (6:37)The King of Clean inspections! (8:35)The major leagues of Driveaway (12:41)The craziest thing Alonzo has seen over the road (15:26)Alonzo drops some advice for new or potential drivers (17:16)Keep Trucking, Zo! The Six-Figure Trucker is a weekly podcast about driveaway trucking brought to you by Norton Transport. For more information or to subscribe, please visit Six-FigureTrucker.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the right relationships at the right time positioned you at the forefront of every major technology revolution for 25 years? In this episode, Peter Swain, international speaker, bestselling author, and AI enablement advocate, shares his extraordinary journey from coding at age six to being at the epicenter of three major tech paradigm shifts — the web, mobile, and now AI. Through chance encounters with Tim Berners-Lee (inventor of HTML and the World Wide Web), working directly with Steve Jobs, and saying "yes" to countless opportunities, Peter has built a career helping entrepreneurs leverage AI to work half the time while earning twice as much. Peter reflects on how relationships and serendipitous moments shaped his path and why he believes AI is more transformative than if aliens landed tomorrow.   [00:04:02] The Six-Year-Old Coder Started coding in 1983 at age six on a Spectrum ZX 80 Beta testing for Microsoft at age 12 Met Tim Berners-Lee at 17 (inventor of HTML and the World Wide Web) Quit high school to become one of the first web developers in the world [00:06:00] Three Technology Paradigm Shifts Built UK version of Yelp before Internet Explorer launched Mid-2000s: Bought first iPhone, closed web business—"This smells the same" Started first mobile agency in Europe, worked with McDonald's, BBC, Microsoft, Apple, Google 2023: Downloaded ChatGPT beta, immediately rolled up current business [00:08:20] Understanding AI: Beyond the Noise Four groups: technical experts, futurists, doomsayers, and prompt sellers Peter's philosophy: "Integrated Living"—AI amplifies human capabilities The power of "and" versus "or"—great family AND business AND health [00:12:20] Why Social Media and Bitcoin Weren't the Same Social media: Puts people in silos and echo chambers Bitcoin: "Most awesome solution waiting for a problem" AI is fundamentally different: A new form of intelligence More impactful than if aliens landed tomorrow [00:16:20] Communication, Not Technical Skill Most people give AI 10-word instructions Would you hand your business to someone with 10 words? AI is coded to be people-pleasing—always says "yes" without context [00:18:00] The Business Handoff Analogy Imagine asking someone to run your business for three weeks with just office keys They'd keep it afloat but create chaos without proper context Same thing happens when you give AI insufficient information [00:20:20] The Critical Test Ask AI: "What did you need to know to do this well?" AI will list 28+ things you didn't provide Instructions should be around 1,000 words Less produces "looks great but is secretly terrible" results [00:23:40] Million-Dollar Relationships: Too Many to Choose Dad gave first computer and introduced him to Tim Berners-Lee Philippe Trush taught discipline and diligence Tom Bell gave first job with no qualifications "Nobody is self-made" [00:25:20] The Series of Unlikely Events Recent deal traced back through networking chain Tony Robbins ticket → networking group → presentation opportunity → major deal Can't predict going forward, only track backward [00:27:00] The Power of Saying Yes "The right advice at the wrong time is still the wrong advice" Until you know your place and purpose, say YES to everything Universe consistently offers gifts we're too busy to see After finding your North Star, THEN start saying no [00:31:40] The Most Aligned He's Ever Felt Everything before was leading to AI Web and mobile: Tools to help humans work better AI's promise: It will do it FOR you Fundamental shift in everything—relationships, health, spirituality [00:34:00] Why Entrepreneurs, Not Big Business Most entrepreneurs are great at their craft but terrible at business AI as the leveler: Handles operations so you can focus on genius Margins can go from 20% to 80-90% [00:38:20] Free Mastermind Offer Weekly calls every Thursday for three years 250 members helping people earn twice as much in half the time peterswain.com/mastermind KEY QUOTES "The right advice at the wrong time is still the wrong advice. Until you know why you are on this planet, say yes to as many things as possible. If it's not gonna kill you and it's not addictive, you should say yes." - Peter Swain "AI is more impactful than if aliens landed tomorrow. This is a new form of intelligence that doesn't need to sleep, eat, rest, or have water." - Peter Swain "An instruction to AI should be around a thousand words. Anything less, you're probably gonna get something that looks great, but is secretly terrible." - Peter Swain "Nobody is self-made. We are all built on the shoulders of great men and women. That doesn't make your achievements any less. It just allows you to honor what's happened." - Peter Swain CONNECT WITH PETER SWAIN

Listen now on Apple, Spotify, and YouTube.—In our conversation, we discuss:* Why traditional org charts and career ladders are breaking down and what that means for researchers and designers.* How AI and startup culture are reshaping roles, shrinking teams, and pushing senior-level decisions onto mid-level professionals.* Why most people feel unprepared for their new responsibilities and how to close the gap without waiting for formal mentorship.* How to build your own “board of directors” through small acts of generosity and curiosity.Some takeaways:* Org charts are collapsing and it's changing everything. Many companies, especially in tech, are shrinking their teams while still aiming for scale. That means fewer senior leaders and more ICs making high-stakes decisions without traditional support. The result: mid-level professionals find themselves thrown into strategy roles they never trained for. This indicates a shift in how companies operate at their core.* There's no playbook for where we're headed. You can't Google your way out of the complexity of hybrid roles. When someone's a lead on paper but making director-level calls with no mentorship, the usual advice doesn't cut it. People need better access to real conversations and fast feedback loops. Mindaugas recommends building your own crew of people to talk things through, not just reading another Medium post.* The people who navigate change best aren't trying to be the smartest in the room. They're collecting diverse perspectives, asking for honest takes, and updating their opinions as they learn. In a noisy world of LinkedIn hot takes, this kind of thoughtful input often comes from quiet backchannels. Building those backchannels takes intention, not perfection.* Don't start with the ask. Start with curiosity. One of the best ways to build strong professional relationships is to reach out with zero agenda. A quick note saying “I appreciated your talk/post/article” stands out precisely because nobody does it anymore. When you do that over time, you create a trail of goodwill so when the time comes for an ask, you're not a stranger. Mindaugas shares how this approach helped him build a global network from scratch.* Mid-level is now the pressure point of modern orgs. Senior ICs are being handed business-critical decisions without context, coaching, or peers to learn from. Community matters as a practical scaffolding for decision-making and finding those people is the key to helping you get to your next level, and push through that mid-level ceilingWhere to find Mindaugas:* LinkedInStop piecing it together. Start leading the work.The Everything UXR Bundle is for researchers who are tired of duct-taping free templates and second-guessing what good looks like.You get my complete set of toolkits, templates, and strategy guides. used by teams across Google, Spotify, , to run credible research, influence decisions, and actually grow in your role.It's built to save you time, raise your game, and make you the person people turn to—not around.→ Save 140+ hours a year with ready-to-use templates and frameworks→ Boost productivity by 40% with tools that cut admin and sharpen your focus→ Increase research adoption by 50% through clearer, faster, more strategic deliveryInterested in sponsoring the podcast?Interested in sponsoring or advertising on this podcast? I'm always looking to partner with brands and businesses that align with my audience. Book a call or email me at nikki@userresearchacademy.com to learn more about sponsorship opportunities!The views and opinions expressed by the guests on this podcast are their own and do not necessarily reflect the views, positions, or policies of the host, the podcast, or any affiliated organizations or sponsors. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.userresearchstrategist.com/subscribe