Podcasts about she's bold

Big announcement ~ I'll be taking a break from podcasting until I can return with more in-person conversations with amaaaazingly BOLD women. Take a listen to hear a bit more about it... *****   Connect with me: PATREON! (join our growing community!) Facebook Instagram WanderTours Be Bold Facebook Group (women-only) Twitter Enjoyed this episode? Tell a friend! Be Bold, Beth

Someone in the public eye did something to catch our attention!

This is a special edition of the She's Bold Podcast! I'm celebrating 100 episodes by featuring guests who've answered the question what it means for them to Be Bold! Have a burning question and want to be featured on a future episode? Call 877-280-5170 and leave a message or email me here. *****   Connect with me: PATREON! (join our growing community!) Facebook Instagram WanderTours Be Bold Facebook Group (women-only) Twitter Enjoyed this episode? Subscribe then tell a friend! Be Bold, Beth

I am so excited to share these 3 stories of the woman who started a little later their life and are doing amazing things. I call them the Late Bloomer Running Club. First up is Deb, who started to run at the age of 59, after she lost 90 pounds. She got hooked and has done 204 races from everywhere between a 1k to a 100 miler. She talks about the things she has learned along the way, and she isn't even close to slowing down. She race card is booked into 2020. Next up is Tonia, who JUST started running in February at the age of 53 because of a new years resolution where she wanted to say yes to anything that would lower her stress level. It turns out, Tonia is a total speed demon and did an 8-minute mile on her 5k!The last interview is Beth Whitman who started questioning the stories she was telling herself in her 50's and led her to question if she could really run a marathon, and then another, and then an ultra and so on. She is on fire with her goal motivation and has paired her new running passion with her travel background/career. This year she is doing 5 ultras on 5 different Hawaiin islands, and next year, she is running races in the big 4 deserts around the world. Whoa. She also has a great podcast called She's Bold!

In this episode, I talk about running the Cascade Super Series Marathon including: * Not making my goal pace * Training for endurance events vs. faster races ***** Support the podcast through Patreon and get access to special audio and written content, be part of a private Facebook group and enjoy other benefits reserved for supporters of the podcast! ***** Have a burning question and want to be featured on a future episode? Call 877-280-5170 and leave a message or email me here. ***** Mentioned in this episode:Cascade Super Series Marathon Epic 5 4 Deserts / Racing the Planet Sabrina Seher (on She's Bold - episode 43) Qualifying for the Boston Marathon (on She's Bold - episode Connect with me: PATREON! (join our growing community!) Facebook Instagram WanderTours Be Bold Facebook Group (women-only) Twitter Enjoyed this episode? Subscribe then tell a friend! Be Bold, Beth

In this episode, I talk about my training plan for the Epic5 Run - 5 ultra marathons (50K), in 5 days on 5 Hawaiian islands. You'll hear about: * The number of miles I'm running * What shoes I'm wearing * The difference between road and trail running * How my body is handling all the miles ***** Support the podcast through Patreon and get access to special audio and written content, be part of a private Facebook group and enjoy other benefits reserved for supporters of the podcast! ***** Have a burning question and want to be featured on a future episode? Call 877-280-5170 and leave a message or email me here. ***** Mentioned in this episode: Epic 5 4 Deserts / Racing the Planet Running the Quadzilla (episode 33) Gu Gels (Amazon) Pearl Izumi Altra Topo Ultimate Direction FastpackHer (Amazon) Jenny Jurek Marc Pro (Amazon) Cascade Super Series Marathon Sabrina Seher (on She's Bold - episode 43) Connect with me: PATREON! (join our growing community!) Facebook Instagram WanderTours Be Bold Facebook Group (women-only) Twitter Enjoyed this episode? Subscribe then tell a friend! Be Bold, Beth

Ladies! Join us on the Be Bold Facebook group! Big exciting news this week. The Be Bold Podcast is now She's Bold! ***** Have a burning question and want to be featured on a future episode! Call 877-280-5170 and leave a message or email me here. ***** Connect with me: Facebook Instagram WanderTours Be Bold Facebook Group (women-only) Twitter Enjoyed this episode? Subscribe then tell a friend! Be Bold, Beth