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Send us a textHave you ever stepped on a mountain path and felt called by the burbling waters of a river? Felt a breeze blow through a thick stand of aspen, and looked up to see a column of sunlight that felt important? Peaked a mountain and witnessed a cobble of huge stones, struck by a gap in the middle of them that seemed to widen when you looked closer? Walked into an old house and felt dizzy, disoriented? Caught a glimpse of the past as you swam in the waters of a Mexican cenote? Daydreamed about what might lie at the end of a rainbow? There are places on Earth where people report seeing other dimensions, secret worlds, and in some cases, witnessed mythical creatures. Purgatory. Crossroads. Vortexes. Caves. Mines. Portals. Laylines. Cenotes. The wide open star lit sky. This week we are venturing across the bridge from the solid ground beneath us to other worlds, and reexamining the myths and legends with the mindset, what if they are all factual?Let's get into it.What to Read/Watch/Listen to NEXTCASCADIA: Mount Adams – Is it the most overlooked Cascade peak? Curious CatTrunyan Village, Bali, BBC articleMexico's Sacred Cenotes, Much Better Adventure (and their list of the top cenotes in the country!)Kickass dot com's list of 8 Best Other World PortalsThe DEMONOLOGY of Mr. Toad's Wild Ride, Offhand Disney, YouTube Have you tried the GoodPods app yet? It's free and a fun way to share podcasts with friends and family! Curious Cat Podcast is there, and is sitting pretty in the Top 5 of Angels and other categories! Be one of the first to share and recommend podcasts to your friends. Curious Cat Crew on Socials:Curious Cat on Twitter (X)Curious Cat on InstagramCurious Cat on TikTokArt Director, Nora, has a handmade, ethically-sourced jewelry company!
Paul Tolmé of Cascade Bicycle Club joins us to talk epic Washington bike rides, bold advocacy, and how the club is transforming lives—one pedal at a time. From the STP to food rescue by bike, this episode goes way beyond the handlebars. Tune in and get inspired.
In Martin County School District, if it's important enough to measure, it's important enough to improve. Join Superintendent Michael Maine as he sits down with Dr. Janet Pilcher to discuss his data-driven approach to continuous improvement. Listen now to hear how the district strategically gathers and shares feedback, transforming it into action plans that drive lasting change.This episode addresses questions such as: How can organizations create a continuous improvement cycle using data and feedback effectively?In what ways do feedback loops improve communication and understanding across departments?How can leaders create a culture where feedback is welcomed?Recommended Resources: Fuel Success with a Feedback Loop, Feedback is a Gift…or is it?, Cascade and Execute Your Strategic Plan Read and study: Each episode of the podcast aligns with the tactics and principles of our host's book, Hardwiring Excellence in Education: The Nine Principles Framework. In conjunction with that book, you can join the mission to create great places to work, learn, and succeed by leading a book study with your leadership team for Hardwiring Excellence in Education. Our free, on-demand book study offers additional tools and resources created by Dr. Pilcher and our Studer Education leader coaches. Each chapter in the study also features exclusive interviews with influential education leaders sharing how they're making a difference in their districts and beyond.Order book here.Sign up for book study here.
ԼուրջCast - Գրիգոր Տեր-Ղազարյան - Կասկադի վերակառուցումը, դատվածությունը, Արամ Սարգսյանի հետ կապը Այս թողարկման մեր հյուրն է GTB Holdings-ի հիմնադիր Գրիգոր Տեր-Ղազարյանը։ Նրա հետ քննարկում ենք մի շարք ուշագրավ թեմաներ՝ սկսած Կասկադի վերակառուցումից մինչև ճարտարապետների ներգրավման գործընթացը։ Բացահայտում ենք, թե ինչպես է իրականացվել պետական տենդերներում մասնակցությունը, ինչ կապեր են եղել քաղաքական դաշտի ներկայացուցիչների հետ, ինչպես նաև անդրադառնում ենք վարչապետի ներկայությանը գործարանի բացման արարողությանը։ Զրույցի ընթացքում Գրիգոր Տեր-Ղազարյանը կիսվում է իր անձնական ճանապարհով՝ դատվածությունից մինչև հաջողված բիզնես նախագծեր, անդրադառնում վստահության կառուցման և վերահսկողության մեխանիզմներին։ ArmComedy թիմը ներկայացնում է ԼուրջCast
Cascade: http://kck.st/4j8L0fe I Need Your Skin: https://www.kickstarter.com/projects/geekcollective/i-need-your-skin-1-a-supernatural-slasher We Are Scarlet Twilight: https://www.kickstarter.com/projects/benjaminwmorse/we-are-scarlet-twilight-cobalt-crisis-part-one Angel/Hunter: https://www.kickstarter.com/projects/angelhunter/angel-hunter Orson Welles: Warrior of the Worlds: http://kck.st/4le2hWi Joey Galvez: https://x.com/_geekcollective Benjamin Morse: https://linktr.ee/augustcomic We've partnered with GeminiMailer to offer a 10% discount to all our comicbook friends use code GEEKCOLLECTIVE10 at checkout! Learn more about your ad choices. Visit megaphone.fm/adchoices
Fri, 25 Apr 2025 19:00:00 GMT http://relay.fm/rd/259 http://relay.fm/rd/259 Cascade of Interventions 259 Merlin Mann and John Siracusa Stop blaming the dog. Stop blaming the dog. clean 5939 Subtitle: Consider the Banana.Stop blaming the dog. This episode of Reconcilable Differences is sponsored by: Yawn Email: Tame your inbox with intelligent daily summaries. Start your 14-day free trial today. Grist: A modern, open source spreadsheet that goes beyond the grid. Try it for free today. Links and Show Notes: Things kick off with a second episode in which John has to force a context transition, then Merlin commiserates about how bad apps and institutions can be. In Follow-Up, Merlin introduces both new data and new methodologies to Things It Took Me Too Long to Realize, and John shares yet another instance of erroneously blaming an animal for something bad happening. Topic one seems like it'll be a topic about how an aging gentleman grooms, but then it ends up being about follicle madness, acceptance, and retaining the sort of friends who'll tell you when your fly is down. Finally, John has a really good music topic that ends up going into feelings and the sublime subtleties of ardent fandom. (Recorded on Tuesday, April 15, 2025) Credits Audio Editor: Jim Metzendorf Admin Assistance: Kerry Provenzano Music: Merlin Mann The Suits: Stephen Hackett, Myke Hurley Get an ad-free version of the show, plus a monthly extended episode. The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease and Other Dementias Kirk Cameron and Ray Comfort on "The Atheist's Nightmare": a banana Don't blame the penguin 10 Ways to Tell Someone Their Fly Is Unzipped - Reddit What to Say When Someone's Fly Is Down Fortress: The London Symphony Orchestra Performs the Music of Sting - Amazon Fortress: The London Symphony Orchestra Performs the Music of Sting - YouTube True Love Waits - Christopher O'Riley Plays Radiohead I Was Born for This (Soundtrack version) I Was Born for This - Live with the Swedish Radio Symphony Orchestra D.H.T.'s cover of Listen To Your Heart - YouTube Threes video game soundtrack - YouTube Doctor Who, The End of Time: Part 2: This song is ending, but the story never ends - YouTube L
Fri, 25 Apr 2025 19:00:00 GMT http://relay.fm/rd/259 http://relay.fm/rd/259 Merlin Mann and John Siracusa Stop blaming the dog. Stop blaming the dog. clean 5939 Subtitle: Consider the Banana.Stop blaming the dog. This episode of Reconcilable Differences is sponsored by: Yawn Email: Tame your inbox with intelligent daily summaries. Start your 14-day free trial today. Grist: A modern, open source spreadsheet that goes beyond the grid. Try it for free today. Links and Show Notes: Things kick off with a second episode in which John has to force a context transition, then Merlin commiserates about how bad apps and institutions can be. In Follow-Up, Merlin introduces both new data and new methodologies to Things It Took Me Too Long to Realize, and John shares yet another instance of erroneously blaming an animal for something bad happening. Topic one seems like it'll be a topic about how an aging gentleman grooms, but then it ends up being about follicle madness, acceptance, and retaining the sort of friends who'll tell you when your fly is down. Finally, John has a really good music topic that ends up going into feelings and the sublime subtleties of ardent fandom. (Recorded on Tuesday, April 15, 2025) Credits Audio Editor: Jim Metzendorf Admin Assistance: Kerry Provenzano Music: Merlin Mann The Suits: Stephen Hackett, Myke Hurley Get an ad-free version of the show, plus a monthly extended episode. The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease and Other Dementias Kirk Cameron and Ray Comfort on "The Atheist's Nightmare": a banana Don't blame the penguin 10 Ways to Tell Someone Their Fly Is Unzipped - Reddit What to Say When Someone's Fly Is Down Fortress: The London Symphony Orchestra Performs the Music of Sting - Amazon Fortress: The London Symphony Orchestra Performs the Music of Sting - YouTube True Love Waits - Christopher O'Riley Plays Radiohead I Was Born for This (Soundtrack version) I Was Born for This - Live with the Swedish Radio Symphony Orchestra D.H.T.'s cover of Listen To Your Heart - YouTube Threes video game soundtrack - YouTube Doctor Who, The End of Time: Part 2: This song is ending, but the story never ends - YouTube
Hear how an award-winning Polish Grodziskie helped elevate Sketchbook from brewing in an alley to becoming an industry leader in sustainability.Sketchbook Brewing Company Managing Partner and Head Brewer Cesar Marron discusses his brewery's journey from humble alleyway origins to becoming an award-winning establishment with a strong emphasis on sustainability. He shares the exciting but stressful story of how he won the Sam Adams LongShot American Homebrew Contest before discussing the challenges of brewing traditional Polish Grodziskie beer, their innovative Community Supported Brewery program, and the impact of the temperance movement on beer laws and brewery culture in Evanston. Cesar also provides insights on Sketchbook's sustainability initiatives, including water conservation and eco-friendly packaging, and offers easy tips for how you can make your craft beer drinking habits more environmentally friendly.After the beer break, Cesar highlights a few of Sketchbook's beers, including their Grodziskie, a light and refreshing Polish-style smoked wheat beer; Snowy Owl Red Ale, featuring a combination of caramel malts with spicy notes from the rye, balanced with the citrus flavor of American Cascade and Amarillo hops; and Coastal West Coast IPA, their Midwestern homage to the West Coast, featuring Lake Michigan water, Midwest Cascade and Centennial hops, and barley grown and malted in Wisconsin. The discussion includes how they achieve smoky flavors in their beers and what makes the Snowy Owl Red Ale unique with its rye bitterness. About Sketchbook Brewing Co: Sketchbook Brewing Co. is a microbrewery located in Skokie, IL, with taprooms in Skokie and Evanston. Learn more on their website at https://www.sketchbookbrewing.com/ —You can learn more about Crafty Brewers and get in touch with us on our official website, https://craftybrewerspod.com Crafty Brewers is a production of Quantum Podcasts, LLC. Is your brewery or business looking to capture a loyal audience to drive business results with the power of podcasting? Then visit https://quantum-podcasts.com/ to learn more.Our executive producer and editor is award-winning podcaster Cody Gough. He insists that we tell you that in this episode, you'll learn about: brewing techniques, smoked beers, modern ales, eco-friendly brewing, homebrewing, oak-smoked malts, award-winning brewery, beer competitions, traditional brewing methods, environmental responsibility, craft IPAs, Pack Techs, beer packaging, digital printing technology, beer production, Centennial hops, Cascade hops, amber ales, wheat beers, American Light Lagers, milkshake IPA, diacetyl testing, sensory evaluation, smoked wheat beer, and modern brewing equipment. #CraftBeer
Fogbelt Brewing Company owner Paul Hawley is here along with Native American brewer Pedro Mancilla to tell about the return of Red Tail Ale. Hawley, co-founder of Fogbelt Brewing Company is here along with Native American brewer Pedro Mancilla to talk about bringing back Red Tail Ale. Fogbelt is making some of Mendocino Brewing's classic Red Tail Ale. This was the most famous brew early in the craft brewing movement. In the 1980s it was one of the leading new beers. Fogbelt Paul tells how he and Remy Martin started the brewery in 2013 after home brewing for a time. Remy studied brewing at UC Davis. They opened their brewpub on Cleveland Ave in Santa Rosa in 2014, then outgrew that space. They moved production to an offsite warehouse. Then in 2022 they opened the Healdsburg Beer Garden in the red caboose. Pedro Mancilla introduces himself. He is the brewer at Fogbelt Brewing company. He has Native American Ancestors and shares “I am of you and you are of me” in his native language. The Red Tail Hawk in a symbol of wisdom, protection and care for the land. The Red Tail Ale project is more than a beer, it is a celebration of his connection to his heritage. Don Barkley developed the recipe back then for Mendocino Brewing and now he has given the recipe to Fogbelt. Herlinda met Pedro when they were at an event at Anchor Brewing, where Pedro used to work. He was working there and had access to Fritz Maytag's extensive library of books about brewing. She saw him reading a book that was about brewing at that event, so she asked him about it. The owner of Chobani yogurt has purchased Anchor Brewing and its assets, so there are good propects for a return of Anchor Steam and Liberty Ale. There were several other “bird beers” that Mendocino Brewing made. Fogbelt has started with Red Tail Ale but they also plan to bring the others back. These include Eye of the Hawk, Talon, White Hawk, Black Hawk, Blue Heron and Peregrine. Right now, Red Tail Ale is available at the big local retailers, such as Oliver's, Tip Top, Wilibees, Bottle Barn and others. Fogbelt has the distribution rights so they are in charge of that. Cascade and Cluster hops, caramel malt for the amber red hue and the taste as well. Herlinda judges it “delicious.”
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In this essay, Graham McGeoch speaks about his research of Orthodox Christian influences on Anarchism in Latin America. A fuller version of the research was published in the edited volume, Orthodoxy and Anarchism: Contemporary Perspectives (ed Davor Dzalto, Rowman & Littlefield, 2024). Dr Graham McGeoch teaches Theology & Religious Studies at Faculdade Unida de Vitoria, Brazil and is a Visiting Professor at the University of Pretoria, South Africa. His most recent publications include, Russian Émigré Theology and Latin American Liberation Theology (Volos, 2023), World Christianity and Ecological Theologies (eds. Raimundo Baretto, Graham McGeoch & Wanderley Pereira da Rosa, Fortress Press, 2024), Theology After Gaza (eds Mitri Raheb & Graham McGeoch, Cascade, 2025). Anarchist Essays is brought to you by Loughborough University's Anarchism Research Group and the journal Anarchist Studies. Follow us on Bluesky @anarchismresgroup.bsky.social Our music comes from Them'uns (featuring Yous'uns). Artwork by Sam G.
Episode originally aired on Monday, April 21, 2025 at 9:30 am, on WRCR Radio 1700 AM.The topic of conversation was the Lawrence–Tonetti Waterfall in Palisades, NY. Also known as Peanut Leap Cascade, this natural waterfall was beautifully enhanced by sculptors Mary Lawrence and Francois Tonetti in the early 20th century by creating stream-fed pools, sculptural fountainheads, and a Roman-style pergola on the shore of the Hudson River.John Ratcliff, the grandson of the sculptors, joined host Clare Sheridan to share memories of this extraordinary place, which was once part of the larger Lawrence property in Snedens Landing. The property is now contained within the Palisades Interstate Park, where thousands of hikers pass by its ruins as they descend the Shore Trail to the Hudson River. We are pleased to share the details of an upcoming program at the Palisades Free Library:The Lawrence-Tonetti Waterfall: A History of the Peanut Leap Cascadefrom Snedens Landing to Palisades Interstate ParkWhen: Thursday, May 8, 2025, 6:30 pmWhere: Palisades Free Library, 19 Closter Road, Palisades, NY 10964, (845) 359-0136About the program: Join Francesca Costa (Palisades Interstate Park Public Historian), Jennifer Rothschild (Historical Society of Rockland County Programming Director), and John Ratcliff, grandson of the sculptors Mary Lawrence and Francois Tonetti as they tell the story of "The Waterfall" and how it has become a popular hiking trail within the park. This slide presentation and panel discussion explores the fascinating history of The Waterfall, a natural feature enhanced by Lawrence and Tonetti in the early 20th century with stream-fed pools, a roman-style pergola, and sculptural fountainheads. Once part of the larger Lawrence property in Snedens Landing, it became a favorite spot for moonlit gatherings of guests who arrived by boat, including fellow sculptors and painters, as well as the renowned architects Charles McKim and Stanford White, who helped design the pergola. This magical spot is now contained within the Palisades Interstate Park, where thousands of hikers pass by its ruins as they descend the Shore Trail to the Hudson River.To register, go to: https://southorangetownlibraries.librarycalendar.com/event/lawrence-tonetti-waterfall-snedens-landing-palisades-interstate-park-33538Crossroads of Rockland History, a program of the Historical Society of Rockland County, airs on the third Monday of each month at 9:30 am, right after the morning show on WRCR radio 1700 AM and www.WRCR.com. Join host Clare Sheridan as we explore, celebrate, and learn about our local history, with different topics and guest speakers every month. Our recorded broadcasts are also available for streaming on all major podcasts platforms and at our website. The Historical Society of Rockland County is a nonprofit educational institution and principal repository for original documents and artifacts relating to Rockland County. Its headquarters are a four-acre site featuring a history museum and the 1832 Jacob Blauvelt House in New City, New York. www.RocklandHistory.org
The Episode Where Good ol' Boy Mike Actually Likes A Beer@MoreBrewing #craftbeer #beer #welshvideography #podcast #radioshow Co hosts : Good ol Boy Dave, Good ol Boy Sparky, Good ol Boy Mike, Good ol Boy Kendall, and Good ol Gal Julieanna SUDS Episode – It's a takeover episode with More Brewing Company in Huntley, IL. We're diving into the intriguing world of milkshake beers and tasting some surprising brews that will leave you speechless. Our hosts share their shock and delight as they discuss the craftsmanship behind these unique creations. Somehow all of this sugar blended well with a story of a Welsh woman that created fart videos. Whether you're a beer enthusiast or just looking for a good laugh, this episode has something for everyone. We taste and rate the following beer from 1-5: All beer in this episode from More Brewing Company, Huntley, IL 10:47 Kölsch – brewed with 2 varieties of German Pilsner malt and Cryo-Saaz hops. 4.9% ABV SUDS-4 14:32 Moreover – Double Dry-Hopped IPA brewed with Citra, Moteuka, and Simcoe hops. 6.5% ABV SUDS-4 24:40 Villa Pils- German style Pilsner brewed with German bred malts and Hallertau and Saaz hops 4.8% ABV SUDS-4 28:13 Henna: Chocolate Covered Marshmallow- Imperial Stout with Marshmallow and Cocoa Nibs. 14% ABV. SUDS-3 34:58 Orange Cream Marbles – Orange creamsicle-inspired milkshake IPA with Amarillo and Citra hops, milk sugar, fresh sweet oranges and vanilla. 6.7% ABV SUDS-4 39:15 Peach Cobbler – fruited sour ale with peaches, vanilla, granola, and milk sugar. 7.2% ABV SUDS-4 43:37 Tamas – Black IPA with Cascade, CTZ and Citra hops 7.2% ABV SUDS-5 47:41 Route 47- gluten free sour with Lemon, Lime, and Coconut. 5.7% ABV brewed in collab with Atrium Brewing, Louisville, KY SUDS-3 info@sipssudsandsmokes.com X- @sipssudssmokes IG/FB/Bluesky - @sipssudsandsmokes Sips, Suds, & Smokes® is produced by One Tan Hand Productions using the power of beer, whiskey, and golf. Available on Apple Podcasts, YouTube Music, Spotify, Pandora, iHeart, and nearly anywhere you can find a podcast.Check out Good ol Boy Dave on 60 Second Reviewshttps://www.instagram.com/goodoleboydave/ Enjoying that cool new Outro Music, it's from Woods & Whitehead – Back Roads Download your copy here:https://amzn.to/2XblorcThe easiest way to find this award winning podcast on your phone is ask Alexa, Siri or Google, “Play Podcast , Sips, Suds, & Smokes” Credits:TITLE: Maxwell Swing/ FlapperjackPERFORMED BY: Texas GypsiesCOMPOSED BY: Steven R Curry (BMI)PUBLISHED BY: Alliance AudioSparx (BMI)TITLE: Back RoadsPERFORMED BY: Woods & WhiteheadCOMPOSED BY: Terry WhiteheadPUBLISHED BY: Terry WhiteheadCOURTESY OF: Terry WhiteheadPost production services : Pro Podcast SolutionsAdvertising sales: Contact us directlyContent hosting services: Earshot, Radio4All, PodBeanProducer: Good ol Gal Julieanna & Good ol Boy DaveExecutive Producer: Good ol Boy MikeBeer, Milkshake, Sip Suds And Smokes, Super Bowl, Eagles, Craft Beer, Beverage Review, Beer Tasting, Unique Flavors, Beer Enthusiasts, Alcohol, Beer Culture, Podcast Episode, Drinking Experience, Food Pairing, Beer Lovers, Flavor Profiles, Seasonal Brews, Beverage Industry, Fun Conversations
Chris Weber joins the JMO Podcast from Cascade, Idaho. He's a full-time fishing guide out there spending most of the year chasing those giant perch we always hear about. In this interview we get Chris's personal fishing stories and how he and his wife made the move from Wisconsin to Idaho. As one of the few individuals that gets to guide professionally on Cascade Lake Chris has some unreal stories about just how incredible the perch fishing can be in the spring. Give Chris a call at 920-728-2818. Zulauf Construction - https://www.zulaufconstruction.com701-630-0197TKI CNC - https://www.youtube.com/@tkicnc6255 www.tkicnc.comRisovi Taxidermy Studio - www.risovitaxidermystudio.comScheels - https://www.scheels.com/c/fishingWebsite - www.jmopodcast.comFacebook - https://www.facebook.com/JMOFishingPodcastInstagram - https://www.instagram.com/the_jmopodcast/
High-pivot bikes are generally thought of as super planted, smashy, gravity-oriented bikes, but that isn't inherently true, as some shorter-travel high-pivot Trail bikes have demonstrated in recent years. But isolating the main reason for going high-pivot — a more rearward axle path than can realistically be achieved with a more conventional suspension layout — from all the other variables that go into designing a bike is hard to do in practice.Cascade Components wanted to learn more about what a more rearward axle path does while changing as few other variables as possible, and their new high-pivot conversion kit for the Specialized Stumpjumper is the result. They're also offering a limited run of 20 of the kits, so we sat down with founder and engineer, Jimmy Davis, to hear all about the project, including why Cascade chose to take it on; why they used the Stumpjumper as the basis for it; what they learned; and more.RELATED LINKS:BLISTER+ Get Yourself CoveredTOPICS & TIMES:The Stumpjumper 15 High-Pivot Conversion Kit (1:53)Why make a high-pivot conversion? And how? (3:01)What goes into the kit? (7:12)Ride characteristics vs. the stock bike (15:48)Chassis stability & the Genie shock (18:49)Leverage curves & suspension tuning (25:29)Relating different kinematic variables (30:06)Why use the Stumpjumper as the basis for the kit? (33:48)Versatility & tradeoffs of the conversion (37:30)Pricing (40:22)Who's it for? (40:54)Generating anti-squat from the axle path vs. chain growth (44:49)Data acquisition & lessons learned (46:18)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTEDGEAR:30Blister PodcastOff The Couch Hosted on Acast. See acast.com/privacy for more information.
Start Artist Song Time Album Year 0:00:56 Nova Cascade Smoking Gun 3:58 Box Man 2025 0:06:42 Nova Cascade If You Don't Succeed 4:49 Box Man 2025 0:12:45 Nova Cascade Sentry 4:53 Box Man 2025 0:18:40 Nova Cascade As It Was & Is 4:25 Box Man 2025 0:24:31 Nova Cascade Box Man 6:55 Box Man 2025 […]
Krone, Tobias www.deutschlandfunkkultur.de, Fazit
Welcome to the Daily Compliance News. Each day, Tom Fox, the Voice of Compliance, brings you compliance-related stories to start your day. Sit back, enjoy your morning coffee, and listen to the Daily Compliance News. All from the Compliance Podcast Network. Each day, we consider four stories from the business world: compliance, ethics, risk management, leadership, or general interest for the compliance professional. Yesterday, Trump rolled back almost all tariffs he had imposed 48 hours earlier. We look at four stories on that issue from the compliance angle. Top stories include: Trump's tariffs will lead to a cascade of corruption. (CNN) What happens when you tell workers they are bad? (FT) Trump creates both chaos and risk. (NYT) China admits role in infrastructure hacks. (WSJ) Learn more about your ad choices. Visit megaphone.fm/adchoices
We talk with Ed Jowett, who returns once again to our podcast. This time, we talk about his current campaign for Cascade, why a great story matters, and everything that makes a story exactly that—great!In this episode of the SeerNova Podcast, we're joined by Ed Jowett, the founder of Shades of Vengeance Comics and the creative mind behind the new Kickstarter project, Cascade. Ed shares his deep insights into what makes storytelling truly impactful, and why narrative structure, character development, and worldbuilding matter more than ever in indie comics.We also dig into his latest crowdfunding campaign, exploring strategies that have helped him succeed on Kickstarter and how indie creators can set their projects apart in a crowded market.
He's one of our favorites here at the podcast, so it's always great to talk with Ed Jowett with the Cascade mini-series on Kickstarter this week in Episode #687! Ed Jowett catches us up with the very latest happenings with SoV Comics, including his current Kickstarter for Cascade 2! This crowdfunding project is described this way: “The Empowered face a giant robot... and an army! Penumbra, Violete, Lacuna, and Blue-Shift are back! When the giant robot starts creating an army of smaller ones, what will they do?” We explore this team-up, how these comics work with Shades of Vengeance's other projects (including SoV Comics), and what else is coming from them in the months ahead! This Kickstarter will conclude on Sunday, April 20, at 4:00 p.m. EDT, so be sure to back this project once you have finished listening to this fun interview! Major Spoilers Podcast Network Master Feed RSS Feed Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patreon member. It will help ensure Wayne's Comics Podcast continues far into the future!
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Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.Get ready to boost your self-confidence and banish negativity with the latest episode of the Make Time for Success podcast! In Episode 225, Dr. Christine Li introduces a powerful exercise called the "affirmations waterfall." This technique is designed to fill your mind with positive thoughts, helping you to overcome self-limiting beliefs and head straight for your goals. Discover how to craft your own cascade of affirmations and learn why this practice is so effective in rewiring your brain for success. Tune in to embrace positivity and create a more confident you!Timestamps:[00:03:17] Description of the affirmations waterfall exercise.[00:05:12] Discussion on the effectiveness of affirmations.[00:07:19] Why do affirmations work?[00:08:24] Explanation of neuroplasticity.[00:09:39] Interrupting the negativity bias.[00:11:08] Role of the reticular activating system (RAS).[00:13:40] Influence on behavior change by affirmations.[00:15:08] Introduction to Dr. Li's personal affirmations.[00:17:33] Tips on creating your own affirmations waterfall.[00:19:44] Suggestions for dealing with difficult material that may arise.To receive the free Affirmations Waterfall download, go to https://maketimeforsuccesspodcast.com/waterfallTo sign up for the Waitlist for Dr. Li's signature program Simply Productive, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab Simply Productive: https://maketimeforsuccesspodcast.com/SP
Lions Clubs of Clark County have added a new drop-off box at Cascade Park Library to collect used eyeglasses and hearing aids for people in need. Read the full story at https://www.clarkcountytoday.com/people/lions-clubs-of-clark-county-place-new-eyeglasses-and-hearing-aids-recycling-drop-off-box-at-cascade-park-community-library/ on www.ClarkCountyToday.com #localnews #ClarkCountyWa #LionsClub #eyeglassrecycling #hearingaiddonation #CascadeParkLibrary #communityservice #visionhealth #VancouverWa
Out of Office – E8 – Red Bull Cascade, Bust n Burn, Hot Dog Hans, Jonny Moseley, and More This week was a BIG week. From Bobby Brown's brainchild of Red Bull Cascade out at Solitude, to Bust n Burn prep over in Maine, to gear price drops across the [...] The post Out of Office – E8 – Red Bull Cascade, Bust n Burn, Hot Dog Hans, Jonny Moseley, and More appeared first on Out Of Collective.
As wildfire season approaches, insurance companies across Idaho are reevaluating coverage in high-risk areas, leaving many homeowners without protection against potential disaster.Insurance agents say they are determining whether certain regions are too risky or unprofitable to insure due to increasing wildfire threats. The intensity of recent fires has caused many companies to question whether the risk is worthwhile."We got a letter saying that they were dropping us," said Dena Neubaum, a Cascade resident who has faced repeated insurance challenges. "In three months, we've had three insurance companies."Though Neubaum eventually found coverage, she said her policy excludes wildfire damage. Neubaum suggested that even if a match was lit and the house burned down, the coverage wouldn't be enough.
Martin and Stefan remember when Cascade Brewing released beers into the European webshops. It was a huge moment for EU beer nerds. 10 years later, Cascade has ceased production sadly. They lament the demise of the sour powerhouse that helped bring sour beers to the mainstream. Cascade Blueberry Ale 2015 is from that first release and after 10 years, it's got a lot of life in it. It could probably go another 10 years. They follow it up with another sour powerhouse beer brewery, The Bruery Terreux. Sans Pagaie 2017 is a sour blonde ale with cherries. Their version of a Belgian Kriek. #beer #craftbeer #drinks #sourbeer #kriek #wildale
##LONDONCALLING: HEATHROW CASCADE. JOSEPH STERNBERG @JOSEPHSTERNBERG @WSJOPINION 1930
10 Hours | Personalized Mix #8
In this conversation, Sean Catherine and Leif discuss the evolution of Cascade Fence and Deck, the importance of content creation, and the dynamics of building a strong company culture. They delve into the hiring process, emphasizing the significance of cultural fit over skills, and share insights on navigating employee turnover. Leif also shares his journey of becoming the owner of Cascade and the challenges and rewards that come with it. In this conversation, Leif Wirtanen shares insights on building a business, the importance of implementing efficient systems, and the challenges of maintaining work-life balance. He emphasizes the need for teamwork and the value of diverse skill sets within a company. Leif also reflects on his personal journey towards prioritizing family and relationships over work, highlighting the significance of communication and understanding in both personal and professional realms.
NAACP President Derrick Johnson joins to discuss how Trump dismantling the Department of Education could impact students of color. Plus, Elon Musk appears to be trying to grow his influence in the Republican Party one donation at a time.
Le passage à Nuku Hiva surprend par ses similitudes avec la Suisse, sur le plateau de Toovii, couvert de conifères et de fougères. La baie de Taiohae permet une immersion dans la tranquillité d'une vie insulaire. La famille a vécu un dimanche typique : réveil par les chants pentecôtistes suivi d'une messe marquisienne où la ferveur locale s'exprime en musique.Autre moment phare, la rando à cheval qui a offert des sensations fortes et des paysages à couper le souffle. Cette activité a été un véritable coup de cœur familial. Pour des vues à couper le souffle, la cascade de Vaipo en a une de 350 mètres, accessible par une randonnée en 4x4 et à pied.Pour écouter l'épisode en entier
Feliks Banel's guests on this special episode of CASCADE OF HISTORY – broadcast LIVE from the endangered Ryan House in Sumner, Washington – include dozens of Sumner residents who want the City of Sumner to give up their plans to demolish the historic and beloved structure. Guests who spoke include Nick Biermann, one of the organizers of the group Save Ryan House on the $500,000 challenge match gift offered by a Ryan family member; Nancy Ryan Dressel, descendant of the builders of the home and those who donated the home and real estate to the City of Sumner; Chris Moore, executive director of the Washington Trust for Historic Preservation on the value of preservation to communities; Allison Campbell and Dylan High of the Washington State Historical Society on the value of preserving and sharing community history; Linda Sader, who moved to Sumner as a child in 1945 and worked in the Ryan House in the 1950s when it was home to the Sumner Library; Brian Massey, longtime Sumner resident and supporter of the preservation effort; and Phil Edlund, a member of the group from Parkland, Washington who are working to save the Parkland School. For more information about supporting this effort and/or making a tax-deductible contribution: https://www.facebook.com/groups/268263688875375 This LIVE, LOCAL AND REMOTE broadcast of CASCADE OF HISTORY was originally presented from 8pm to 9pm Pacific Daylight Time on Sunday, March 16, 2025 via SPACE 101.1 FM and streaming live via space101fm.org from the back of the Cascade of History Heritage Cruiser (aka an old Mazda SUV) parked in front of the Ryan House at 1228 Main Street in Sumner, Washington.
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Behold the Rain-beers, a herd of giant bottles with human legs galloping majestically across the Cascade foothills. This motif was part advertisement, part cinema — the brainchildren of Heckler Associates, a local ad agency that made Rainier Beer’s personality and brand into the stuff of Seattle legend. Today Rainier is no longer an entirely local product — it’s owned by Pabst and brewed in California — but go to any antique shop and you’re destined to find beer memorabilia sporting that red calligraphy “R” hearkening from the golden age of Rainier Beer. It was this mythologizing that drove director Isaac Olsen to make a full documentary film about the commercials and the small firm that put them on the national stage. Rainier: A Beery Odyssey is showing at SIFF Film Center this week through Thursday, March 13, and other Washington locations through April. Soundside host Libby Denkmann caught up with Olsen to hear more about his odyssey of making the film. Guests: Isaac Olsen, director of Rainier: A Beer Odyssey. Related Links: Find showtimes and locations for the film here: https://www.rainierbeermovie.com/ Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network. See omnystudio.com/listener for privacy information.
In this episode, Dr. Steve Edelman sits down with Michael Killiam, Director of Clinical Services at Pacific Northwest Research Institute, to discuss two groundbreaking studies—TEDDY and Cascade—that have shaped our understanding of genetic and environmental triggers for type 1 diabetes. The TEDDY study, spanning over 20 years and involving nearly 8,800 participants, investigates why some genetically at-risk individuals develop type 1 diabetes while others do not. Cascade builds upon TEDDY's findings, aiming to integrate early screening into standard healthcare and identify potential preventative interventions. Michael and Dr. Edelman break down the major findings of these studies, including the role of viruses, genetics, and immune responses, and what they mean for the future of type 1 diabetes prevention and treatment.Key Topics:What is the TEDDY Study, and why is it so important?Can genetics alone determine who will develop type 1 diabetes?How do environmental factors influence the onset of type 1 diabetes?Do certain viruses trigger autoimmune attacks on beta cells?What did TEDDY reveal about the timing of early autoimmunity?Can diet or probiotics help lower the risk of type 1 diabetes?What is the Cascade Study, and how does it build on TEDDY's research?How does newborn screening for type 1 diabetes risk work?Could vitamin D, Omega-3s, or other supplements slow or prevent type 1 diabetes?What's next in research for type 1 diabetes prevention and treatment?Links: Teddy Study: https://teddy.epi.usf.edu/CASCDE study: https://cascadekids.org/ ★ Support this podcast ★
(Mar 7, 2025) North Country officials worry that the threats of tariffs will have lasting damage to Canadian relationship; before the last ‘full moon ski party' of 2025 in Lake Placid, we learn about the legacy of Cascade ski center's original owner; US Army is taking a creative approach to returning base names to their Confederate namesakes; Adirondack conditions look cold and wintry this weekend; NCPR's station engineer explains how the radio station relies on listener feedback to keep the region's signals strong.
(Mar 7, 2025) The legacy of former Cascade Ski Center owner, Art Jubin, who passed away earlier this winter. His full-moon ski parties are back on the trails now owned by the Adirondack Mountain Club. Also: The Trump administration announced Thursday that most Canadian goods will be exempt from new tariffs until April. North Country officials worry about the threats' lasting damage to the relationship with Canadians.
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In this episode of the Advanced Refrigeration Podcast hosts Brett Wetzel and Kevin Compass share experiences tackling a Cascade CO2 startup. They dive into the pros and cons of using Cascade CO2 systems, the numerous check valve issues encountered, and the mishaps that come with working under freezing conditions. The conversation takes a humorous turn with personal anecdotes about electric shock, incorrect piping, and even meeting a Scotsman with a charming accent. Tune in for an informative yet entertaining discussion on advanced refrigeration systems.00:00 Introduction and Greetings00:27 CO2 Cascade System Challenges02:00 Check Valve Issues and Solutions03:40 Startup Troubles and Cold Weather15:24 Communication and Wiring Problems21:29 Case Assembly and Initial Setup22:03 Backwards Pipe Case Issues23:03 Check Valves and EPRs Discussion24:46 Startup Challenges and Solutions27:24 CO2 and Refrigeration Systems31:41 Final Thoughts and Reflections
In this episode of the Advanced Refrigeration Podcast hosts Brett Wetzel and Kevin Compass share experiences tackling a Cascade CO2 startup. They dive into the pros and cons of using Cascade CO2 systems, the numerous check valve issues encountered, and the mishaps that come with working under freezing conditions. The conversation takes a humorous turn with personal anecdotes about electric shock, incorrect piping, and even meeting a Scotsman with a charming accent. Tune in for an informative yet entertaining discussion on advanced refrigeration systems.00:00 Introduction and Greetings00:27 CO2 Cascade System Challenges02:00 Check Valve Issues and Solutions03:40 Startup Troubles and Cold Weather15:24 Communication and Wiring Problems21:29 Case Assembly and Initial Setup22:03 Backwards Pipe Case Issues23:03 Check Valves and EPRs Discussion24:46 Startup Challenges and Solutions27:24 CO2 and Refrigeration Systems31:41 Final Thoughts and Reflections
DrinkSip 311 Hazy IPA Non-Alcoholic Beer Review!Generously packed with Cascade, Centennial, El Dorado, Mosaic, Citra, Idaho, and Motueka hops, this brew offers a symphony of aromas and flavors, highlighted by vibrant hints of tropical fruit and melon that glide effortlessly across the palate.#beer #craftbeer #nonalcoholic #nonalcoholicbeer #beerreview #craftbeerreview #drinksip #hazyipa #strikeoutbeerBecome a supporter of this podcast: https://www.spreaker.com/podcast/strikeout-beer--2992189/support.
Welcome to The Bakery Bears Video Show featuring ‘Britain: The Stately Era'! Join us in this episode for: 1. (1 min 16 secs) “Welcome” Grease II https://en.wikipedia.org/wiki/Grease_2 The debut of our new historical adventure show! https://bakerybears.com/adventures/ Kay mentioned the Beer Knits Podcast episode published on the 23rd February 2025 Watch Kays Planners & Pens Review https://www.patreon.com/posts/planners-diaries-61764406 2. (16 mins 58 secs) “Whats on YOUR needles” https://www.ravelry.com/discuss/the-bakery-bears/2955474/976-1000#1000 Kay was knitting : Crocheted Granny Blanket Learn to crochet with Kay https://bakerybears.com/crochet/ Watch Kays join as you go tutorial https://www.patreon.com/posts/crochet-tutorial-38779040 Watch Kays Granny Blanket Tutorial https://www.patreon.com/posts/tutorial-special-33005337 Kay mentioned https://bakerybears.com/sweetie-socks/ Pixie Yarn Socks Learn to knit socks with Kay https://bakerybears.com/sock-tutorials/ Watch Kays Butterfly Heel tutorial https://www.patreon.com/posts/53486899 Watch Kays Umbrella Toe Tutorial https://www.patreon.com/posts/mastering-toe-6-35468835 Short & Sweet Strawberry Socks Make the Short & Sweet Socks with Kay https://www.patreon.com/posts/knitting-magic-1-35254150 Watch Kay create the colourways for this project https://www.patreon.com/posts/my-favourite-p-y-52793477 Dan was knitting : Albion https://www.ravelry.com/patterns/library/albion Watch Kays ‘Blocking your Work' series https://www.patreon.com/posts/blocking-socks-56151076 Watch our ‘Cascade 220' yarn review https://www.patreon.com/posts/review-series-8127391 Find out how to create perfect ribbing https://www.patreon.com/posts/perfect-ribbing-48574733 Sweetheart Cowl https://bakerybears.com/sweetheart-cowl/ Find out how Dan knits colourwork https://www.patreon.com/posts/how-dan-works-72685179 3. (54 min 34 secs) “Britain: The Stately Era” Episode 1 “The Manor House” 4. (1 hr 16 min 35 secs) “Whats OFF your Needles” https://www.ravelry.com/discuss/the-bakery-bears/2955477/2901-2925#2925 Pemberley Cowl - First Platinum Pattern of 2025 launching 1st March 2025 www.bakerybears.com/pemberley-cowl/ Slow Stitched Bookmark Watch our latest Patron Exclusive Show https://www.patreon.com/posts/patron-exclusive-122914024 Watch Kays ‘Slow Stitching' series from 2024 https://www.patreon.com/posts/slow-stitching-1-104792275 Kay mentioned ambient sounds on iPhone https://support.apple.com/en-gb/guide/iphone/iphb2cfa052c/ios 5. (1 hr 26 min 54 secs) “Britain: The Stately Era” Episode 1 “The Manor House” 6. (1hr 47 mins 49 secs) “Endy Bits!” Kay showed yarn from Opal and Dandelion and Dogwood Watch Design Diary https://bakerybears.com/knit-along-with-kay/ Watch the Self Contained Knitter https://bakerybears.com/garments/ Find all issues of our magazine https://bakerybears.com/knitability/ HELP KEEP US ON AIR and become a Bakery Bear Patron - You could receive a subscription to our electronic magazine Knitability, exclusive patterns, over 320 tutorials, a monthly live Patron only show, our review series and so much more, to find out more visit: http://www.patreon.com/bakerybearspodcast or https://bakerybears.com/subscribe/ For a whole new way to engage with the Bakery Bears visit https://bakerybears.com - All Kay's patterns can be found here https://bakerybears.com/patterns/ - Find our Radio Show here https://bakerybears.com/listen/ Thank you so much for watching, we'll see you in two weeks with a new Video Show featuring ‘My Perfect Socks'. If you wish to download the show, access it here : http://bakerybears.podbean.com - Apple users will find the show here : https://itunes.apple.com/gb/podcast/the-bakery-bears-podcast/id1051276128?mt=2 Follow the Bakery Bears on Facebook https://www.facebook.com/bakerybears/
This is The Briefing, a daily analysis of news and events from a Christian worldview.Part I (00:14 - 09:33)The Deadly Truth About the Culture of Death: Major Report Unveils a Scandal at Planned Parenthood of Prioritizing Abortion Political Agenda Over HealthcareBotched Care and Tired Staff: Planned Parenthood in Crisis by The New York Times (Katie Benner)Part II (09:33 - 15:22)A Major Cultural Collision in the Making: It Appears a Crisis is Brewing Over DC Hosting WorldPride 2025 Now That Donald Trump is Back in the White HouseWorldPride is on a collision course with Trump's D.C. takeover by The Washington Post (Colbert I. King)Part III (15:22 - 21:16)News Media in a Cascade of Change: Media Outlets are Bleeding Dollars and Viewers and It's Showing in the Major Shifts of Media PersonalitiesLester Holt, Longtime ‘NBC Nightly News' Anchor, Will Depart Show by The Wall Street Journal (Isabella Simonetti)Joy Reid's show canceled in programming shakeup at MSNBC by LA Times (Stephen Battaglio)Part IV (21:16 - 26:14)Trump is Disrupting the Legacy Media – What's Behind Action Against Associated Press and the Changes in the White House Press Corps?Sign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:X | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.
At least one of us is sometimes a careless knitter. And by the way, do you swatch for socks? We discuss all of this plus our weaving adventures. Full notes with photos and links can be found in the podcast section of our shop website: TwoEwesFiberAdventures.com Join the community on Ravelry or become a patron and support the show on our Patreon Page. Subscribe on Apple Podcasts or Subscribe on Android. Marsha's Projects Graphito: by Heidemarie Kaizer. Using Purls Before Swine Robusta in colorways Good Jeans (blue) and Toxic (pink). I've finished the first sleeve and about 4” from starting ribbing on the second sleeve. Ames Beanie: Stephanie Larson. Using Purls Before Swine Hometown Worsted in colorway Seaglass. I was about to start the decreases when I noticed I had crossed one of the cables the wrong way. I need to rip back. Socks: Using Regia 4-fadig by Arne & Carlos in colorway 03760. Finished first sock. Finished gusset and knitting foot of the second sock. Morgan's Pinwheels & Checks: Finished first towel and almost done with second towel. Doing pretty well. My selvages look good. The Weekender: Andrea Mowry. Will use Cascade 220 in colorway Wine. Weaving Studio: It's a work in progress. Kelly's Projects About half done with weaving on the fifth warp for the trailer curtains. Started back on Graphito. Long story which includes dropped stitches. The February Challenge is a failure so far. 2025 Challenge Thread: Are you creating any challenges for yourself for 2025? If so you can share them here. Winter Weave Along Going until March 31. Show us your projects in the Ravelry thread. If you aren't on Ravelry consider joining just so you can talk with us about your weaving!
In this compelling episode, we delve into the critical role of mitochondria—our cells' power generators—and uncover how various pathogens and environmental toxins compromise their function, leading to widespread health issues. Joined by Dr. Drew Kidder, we explore the intricate relationship between mitochondrial health and chronic diseases, emphasizing the importance of detoxification and immune support.Key Discussion Points:•The Mitochondria-Inflammation Connection: Understanding how mold, chemicals, toxins, parasites, viruses, and bacteria create a breeding ground for inflammation that directly damages mitochondria.•Consequences of Mitochondrial Damage: Exploring how impaired mitochondria lead to weakened immune responses, inefficient cellular detoxification, and suboptimal cell division, setting the stage for chronic illness.•Unburdening the Body: Strategies to alleviate the load on your body by addressing and eliminating factors that harm mitochondrial function.•Signs of Mitochondrial Dysfunction: Identifying symptoms that indicate compromised mitochondrial health.•Adaptive Mechanisms of Mitochondria: How mitochondria respond to stress and the repercussions when these adaptive mechanisms fail.•Restoration Strategies: Key nutrients, lifestyle changes, and therapies such as ozone therapy, exercise, and sauna use to rejuvenate and multiply healthy mitochondria.If you've been grappling with fatigue, chronic illness, or prolonged healing, this episode offers valuable insights into the foundational role of mitochondria in health and disease.Timestamps & Key Topics:1:10 – Introduction to Dr. Drew Kidder1:40– Mitochondria: The Unsung Heroes of Healing2:15– Indicators of Mitochondrial Dysfunction4:30– The Central Role of Mitochondria in Health6:00– Fascinating Facts About Mitochondria8:45– Comparing Healthy and Unhealthy Mitochondria9:20 – Factors That Damage Mitochondria11:15– Mitochondrial Adaptation to Stress12:30– The Cascade of Damage from Stressed Mitochondria13:30– Initiating Healing at the Cellular Level14:50– Chronic Illness and Prolonged Mitochondrial Stress16:25– Revolutionizing Health Through Mitochondrial Support18:00 – Stress Reduction and Mitochondrial Function20:30– Three Steps to Mitochondrial Health: •Protection with Essential Nutrients•Enhancing Mitochondrial Efficiency•Promoting Mitochondrial Biogenesis26:00– The Debate: Fortified Foods and Synthetic Supplements vs. Whole Foods30:30– Experiences During the Healing Process36:40– Hormesis: Beneficial Stress for Mitochondrial Resilience40:00– Ozone Therapy's Role in Mitochondrial Support41:45– Diet and Lifestyle Habits to Foster Mitochondrial Replication43:50– Exercise and Its Impact on Mitochondrial Health44:50– Enhancing Mitochondrial Function Through Sauna Use45:30– The Importance of Gentle, Gradual Healing50:18– Assessing Your Need for Mitochondrial Focus: The Root Cause Quiz55:20– Interpreting Your Test ResultsResources Mentioned:•Take the Root Cause Quiz → https://form.jotform.com/243434742405453•Gutsy Academy Waitlist → https://www.mygutsyhealth.com/academywaitlist•Follow @gutsy_mom on Instagram → @gutsy_momJoin my upcoming free classes!Stem Cell Therapy Class:https://www.mygutsyhealth.com/stemcelltherapyHow to Heal & Support Your Immune System: https://www.mygutsyhealth.com/immuneclassLoved this episode? Share your biggest takeaway and tag us on Instagram: @gutsy_mom @gutsyhealthpodcast
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I'll sing you a song that all greenfolk know (Until, until the water falls home) That only began fifty years ago (Until, until the water falls home) We seek the deep lake and a wish-granting salmon (Until, until the water falls home) So hoist up the sails and load up the cannons (Until, until the water falls home) O! Rush on the Tide, sail thru' the Cascade, an adventure of ships, a ceaseless parade I dream of roots buried in the deep loam but we can't well sleep til the water falls home. Housekeeping - JTP's upcoming episode schedule: — February 4: Afterparty Pt. 1 (our reflections) — February 11: Afterparty Pt. 2 (submit your questions!) — February 18: One-Shot Derby begins - LIVE IN PORTLAND, March 23! Get your tickets at jointhepartypod.com/live - RSVP for our Campaign 3 drinks pop-up at jointhepartypod.com/popup Find Us Online - website: jointhepartypod.com - patreon: patreon.com/jointhepartypod - instagram: instagram.com/jointhepartypod - bluesky: bsky.app/profile/jointhepartypod.com - twitter: twitter.com/jointhepartypod - tumblr: jointhepartypod.tumblr.com - facebook: facebook.com/jointhepartypod - merch & music: jointhepartypod.com/merch Cast & Crew - Game Master, Co-Producer: Eric Silver - Co-Host (Umbi), Co-Producer, Sound Designer, Composer: Brandon Grugle - Co-Host (Chamomile Cassis), Co-Producer: Julia Schifini - Co-Host (Troy Riptide), Co-Producer: Amanda McLoughlin - Theme Song: Lyrics by Eric Silver, music by Brandon Grugle. Vocals by Brandon Grugle, Lauren Shippen, Julia Schifini, Roux Bedrosian, Eric Silver, Tyler Silver, and Amanda McLoughlin. Available for purchase here. - Artwork: Allyson Wakeman - Multitude Podcasts: https://multitude.productions About Us Join the Party is an actual play podcast with tangible worlds, genre-pushing storytelling, and collaborators who make each other laugh each week. We welcome everyone to the table, from longtime players to folks who've never touched a roleplaying game before. Hop into our current campaign, a pirate story set in a world of plant- and bug-folk, or marathon our completed stories with the Camp-Paign, a MOTW game set in a weird summer camp, Campaign 2 for a modern superhero game, and Campaign 1 for a high fantasy story. And once a month we release the Afterparty, where we answer your questions about the show and how we play the game. New episodes every Tuesday.