Podcasts about Cascade

"I took small snippets of the Imlil waterfall in Atlas Mountains recording to make digital noise and then composed a digital waterfall around them as they fire off at random. Waterfalls are natural wonders and they are beautiful to witness. They make an incredible noise which out of context (without the wonderful visual) can feel rather unnatural and undesirable. We are heading to - if not already in - very digital times. I wanted to create a digital cascade that surrounds and almost traps the listener. The only way out is to follow the melody of the guitar."Waterfall in Imlil, Morocco reimagined by Wanted Sound.

Alpha Warrior and Josh Reid finally get to take a victory lap. The leaked Trump and Netanyahu phone call dropped this week, the one where Trump reportedly told Bibi he would be in jail if it weren't for him, and even Mark Levin confirmed the leak was real. Josh argues the White House leaked it themselves as a strategic move, and the entire save Israel for last thesis Alpha and Josh have been pushing for over a year just got vindicated in public. From there the guys unpack Chevron's grip on Israeli oil infrastructure, why Trump fired Rick Grenell for trying to renegotiate the Chevron deal in Venezuela, the Israel to Gaza pipeline play, the six hundred billion dollar defense pacts that make Gaza essentially untouchable, and why Megyn Kelly went on Sean Ryan in full doom mode this week. The deep state operatives got caught flat footed and the unified messaging took hours to spin up. Plus Bill Pulte rug pulling Tom Cotton for DNI and the genius double hat strategy that gives Pulte mortgage fraud and intelligence community access simultaneously, the Iranian decentralized ELF command structure, the Q plus comms cascade with double posted patriots are in control memes, and Scavino's every journey has an end tied to Ender's Game.

Charlie Eisenhood and Josh Mansfield talk about the Cascade Challenge, Silva Saarinen, and Eagle McMahon before welcoming in DGPT CEO Jeff Spring to talk about the upcoming DGPT+ Northwest Championships and the state of the Tour. They also preview the NWC and make their picks.0:00 Cascade Challenge Recap15:30 Northwest Challenge Preview24:30 Jeff Spring on Northwest Challenge, Portland Worlds42:30 State of the Tour, Growth Areas, PDGA Contract55:45 30 Second Rule1:05:15 Northwest Challenge Picks

Portland Public Schools threw itself a party last week to celebrate breaking ground on the new $460 million dollar Jefferson High School. And The Oregonian dutifully repeated the talking point that the building would be “all electric powered.” Sounds impressive… until you look at the details.Because PPS quietly admitted—right before the ceremony—that the school won't be all electric. Science labs still need natural gas for Bunsen burners. State law still requires diesel backup generators. And the other two high school rebuilds, Cleveland and Ida B. Wells, are in the same boat. So the “all electric” label is more marketing than engineering.But even if PPS could pull it off, it wouldn't change emissions. More than half the natural gas used in Oregon is burned to make electricity. So removing gas lines from the school just means the same gas gets burned somewhere else. Meanwhile, wind and solar provided only about eleven percent of Oregon's electricity last year. Fossil fuels provided at least thirty eight percent. The grid isn't magic.What is real is the cost. PPS's own consultant warned that all electric construction would add at least ten million dollars per school. And when Cascade asked the district for documentation on those added costs, PPS gave us nothing.New York's governor just backed away from its own climate mandate after projecting thousands of dollars in new annual energy costs per family. That's the future PPS is pretending not to see.It's not too late for the board to stop chasing slogans and redirect thirty million dollars toward improvements that actually help students.For Cascade Policy Institute, I'm Naomi Inman.Read more at www.cascadepolicy.org

On this episode of the Dubuque Area Sports Podcast, Coach Maneman sits down with Addison Frake of Cascade to talk about life as a four-sport athlete and what it takes to compete at a high level all year long.Addison talks about balancing volleyball, basketball, track, and softball, what she loves about each sport, and how every season has helped shape her into the athlete and competitor she is today. The conversation also dives into team chemistry, leadership, handling pressure, and what she has learned from constantly moving from one sport to the next.If you enjoy hearing from athletes who bring energy, toughness, and versatility every time they compete, this is an episode you will not want to miss.

Feliks Banel's guest on this BONUS EPISODE of CASCADE OF HISTORY is Dr. Kate Burrows of the grassroots preservation organization in North Seattle called "Save Crown Hill Cemetery." Dr. Burrows founded the group with neighbors in December 2025. In this conversation, Dr. Burrows shares the good news - that her group's research and other work has apparently eliminated the threatened subdividing and development of a portion of historic Crown Hill Cemetery, which originally dates to 1903. She also outlines the work ahead, as the grassroots community group will to try and help secure the cemetery's future. CASCADE OF HISTORY spoke with Dr. Kate Burrows on Monday, June 1, 2026. Earlier BONUS EPISODE about Crown Hill Cemetery: https://soundcloud.com/cascadeofhistory/bonus-episode-save-crownhill Save Crown Hill Cemetery's website: https://savecrownhill.carrd.co/ Save Crown Hill Cemetery's Facebook page: https://www.facebook.com/profile.php?id=61585444495150 Links to more information as well as images related to most topics discussed on the show are often available at the CASCADE OF HISTORY Facebook page: www.facebook.com/groups/cascadeofhistory CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via flagship station SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station broadcasts from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the old Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss regular weekly episodes of Sunday night broadcasts as well as frequent bonus episodes. "LIKE" the Cascade of History Facebook page and get updates and other stories throughout the week, and advance notice of live remote broadcasts taking place in your part of the Old Oregon Country.

In this episode, Brian sits down with author and researcher Norman Solie for the first half of their conversation, focused entirely on the encounters and experiences that pulled Norman into the world of Sasquatch research.Norman traces his fascination back to childhood, when he first saw the Patterson-Gimlin film while growing up in Washington. That early impression stayed with him, but it was a solo backpacking trip in 1980 to a remote lake in the Cascade Mountains that would leave him with questions he could not easily dismiss.During that trip, Norman heard a chilling wail in the night, discovered a large muddy footprint near his tent, and was overcome by an urgent, unexplainable feeling that he needed to leave immediately. As he made his way out, the sound of breaking branches behind him only deepened the mystery.After stepping away from the subject in the mid-1980s, Norman's interest was reignited years later during a 2006 retreat in Illinois, where he witnessed a small, black, fuzzy-edged figure watching people from a distance.What first seemed strange and difficult to explain would later lead him to consider the possibility that he had seen a juvenile Sasquatch.Norman also shares a series of unusual experiences from Alaska and Massachusetts, including the feeling of being watched, possible structures, tracks, scat, tree breaks, strange vocalizations, possible eye shine, and unexplained knocks both near his home and along trails around his remote cabin. This is Part 1 of Brian's conversation with Norman Solie, centered on Norman's personal encounters and field experiences. Part 2 airs this Sunday and will focus on Norman's book, Before Patty Volume One: Patrick The Sasquatch/Human Hybrid & Our Genetic Inheritance. Make sure you come back for that.Get Norman's BookEmail BrianGet Our FREE NewsletterVisit Our Website Become a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.Have you had a Bigfoot encounter, Sasquatch sighting, Dogman experience, or other cryptid or paranormal encounter? We'd love to hear your story. Email brian@paranormalworldproductions.com to be featured on a future episode of Sasquatch Odyssey.Sasquatch Odyssey is a leading Bigfoot and cryptid podcast exploring real encounters, field research, and scientific analysis of the Sasquatch phenomenon.Follow the show and turn on automatic downloads so you never miss an episode.

Feliks Banel's guest on this BONUS EPISODE of CASCADE OF HISTORY is Frederic James Grant V, descendant of Fred Grant, the Seattle author, editor, historian, politician and man-about-town who disappeared in 1894 when the IVANHOE left Seattle for California and was lost at sea. In this conversation, Frederic James Grant V shares the story of his ambitious ancestor Frederic James Grant I, and surprisingly solves at least one small part of the mystery of the disappearance of the IVANHOE. CASCADE OF HISTORY spoke with Frederic James Grant V on Thursday, May 28, 2026. Links to more information as well as images related to most topics discussed on the show are often available at the CASCADE OF HISTORY Facebook page: www.facebook.com/groups/cascadeofhistory CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via flagship station SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station broadcasts from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the old Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss regular weekly episodes of Sunday night broadcasts as well as frequent bonus episodes. "LIKE" the Cascade of History Facebook page and get updates and other stories throughout the week, and advance notice of live remote broadcasts taking place in your part of the Old Oregon Country.

Send us Fan MailWhat really happens during the “cascade of interventions” in modern childbirth?In this eye-opening conversation, I sit down with Dr. Stu Fishbein to discuss how routine hospital procedures can quickly escalate into unnecessary medical interventions during labor and delivery. We explore the growing concerns around obstetric abuse, informed consent, induction culture, epidurals, fetal monitoring, and the rising C-section rate in America.Dr. Stu shares decades of experience attending both hospital and home births and explains why many women are seeking alternatives to the traditional medicalized birth model.Topics we cover include:What the cascade of interventions actually meansHow inductions often lead to more interventionsThe emotional and physical impact of obstetric abuseHospital birth culture vs physiological birthWhy home birth is growing in popularityInformed consent and maternal autonomyThe role of fear in modern obstetricsHow women can advocate for themselves during laborWhether you're pregnant, a birth worker, or simply interested in maternal health, this conversation challenges mainstream assumptions about childbirth and empowers women to make informed decisions.Enjoy this replay episode! I will be sitting in a small kiddie pool, enjoying uninterrupted family time, drinking a fruity drink, praising God for America and the freedom that isn't free. HAVE A SAFE MEMORIAL WEEK! #HomeBirth #DrStuFishbein #BirthTrauma #ObstetricAbuse #NaturalBirth #PregnancyPodcast #CascadeOfInterventions #MaternalHealth #BirthWithoutFear

Feliks Banel's guest on this BONUS EPISODE of CASCADE OF HISTORY is Ray Poletti, a Seattle man who's financing an effort - and leading a skilled team - to build a full-scale replica of the "Bubbleator." The Bubbleator was a spherical plexiglas elevator first created for the 1962 World's Fair for the World of Tomorrow exhibit in what's now Climate Pledge Arena, and which was later moved across the Seattle Center campus to the Food Circus (nowadays called The Armory). The original Bubbleator is privately owned and attached to a home near Des Moines, Washington. The new Bubbleator replica will go on display in Seattle at a yet-to-be-disclosed location during the summer of 2026. CASCADE OF HISTORY spoke with Ray Poletti on Tuesday, May 26, 2026. Seattle Channel short feature on the history of the Bubbleator produced in 2022 by Feliks Banel: https://youtu.be/t6rRa52vDJc Links to more information as well as images related to most topics discussed on the show are often available at the CASCADE OF HISTORY Facebook page: www.facebook.com/groups/cascadeofhistory CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via flagship station SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station broadcasts from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the old Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss regular weekly episodes of Sunday night broadcasts as well as frequent bonus episodes. "LIKE" the Cascade of History Facebook page and get updates and other stories throughout the week, and advance notice of live remote broadcasts taking place in your part of the Old Oregon Country.

Feliks Banel's guest on this BREAKING NEWS EPISODE of CASCADE OF HISTORY is Lloyd Lytle, a leader of the grassroots group working to prevent demolition of the historic Masonic Home of Washington in Des Moines, Washington. Lytle joined us by phone immediately after a hearing at King County Superior Court in Seattle was adjourned, and provides an update on the day's proceedings. Lytle's group is seeking to have a demolition permit for the Masonic Home revoked and sent back to the City of Des Moines for further review. CASCADE OF HISTORY spoke with Lloyd Lytle on Friday, May 22, 2026. Background via the Washington Trust for Historic Preservation's List of Most Endangered Places https://preservewa.org/most_endangered/masonic-home-washington/ CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via flagship station SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station broadcasts from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the old Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss regular weekly episodes of Sunday night broadcasts as well as frequent bonus episodes. "LIKE" the Cascade of History Facebook page and get updates and other stories throughout the week, and advance notice of live remote broadcasts taking place in your part of the Old Oregon Country.

Feliks Banel's guest on this BONUS EPISODE of CASCADE OF HISTORY is Lloyd Lytle, a leader of the grassroots group working to prevent demolition of the historic Masonic Home of Washington in Des Moines, Washington. Later this week, the group will appear in King County Superior Court, seeking to have a demolition permit for the Masonic Home revoked and sent back to the City of Des Moines for further review. Lytle's group is called Citizens for the Protection of Des Moines Historic Resources. They formed a coalition with Des Moines Historical Society and the Washington Trust for Historic Preservation and filed an appeal of the demolition permit issued in August 2025 by the City of Des Moines to property owner Zenith LLC. When the City of Des Moines Hearing Examiner ruled against their appeal in December 2025, the group at first considered giving up. However, as first reported in the B-Town Blog in early January 2026, they decided to appeal the Hearing Examiner's decision to King County Superior Court. CASCADE OF HISTORY spoke with Lloyd Lytle on Tuesday, May 19, 2026. Zoom link to upcoming hearing at King County Superior Court this Friday, May 22, 2026 at 9am Pacific Time: https://kingcounty.zoom.us/j/89132548853 Meeting ID: 891 3254 8853 Passcode: 945543 Lloyd Lytle writes, “For those attending by Zoom, the court asks that you have your Zoom profile state your first and last name and that you're a member of the public, and also to please have your audio turned off throughout the proceedings, thank you.” The Alien Blog - Post about Masonic Home from May 18, 2026: https://aguedawrites.substack.com/p/last-ditch-appeal-aims-to-save-masonic Interview with Lloyd Lytle from February 2026 about deciding to appeal the Hearing Examiner: https://soundcloud.com/cascadeofhistory/bonus-episode-masonic-feb LIVE BROADCAST from the street in front of the Masonic Home on September 14, 2025: https://soundcloud.com/cascadeofhistory/ep-119 Background via the Washington Trust for Historic Preservation's List of Most Endangered Places https://preservewa.org/most_endangered/masonic-home-washington/ CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via flagship station SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station broadcasts from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the old Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss regular weekly episodes of Sunday night broadcasts as well as frequent bonus episodes. "LIKE" the Cascade of History Facebook page and get updates and other stories throughout the week, and advance notice of live remote broadcasts taking place in your part of the Old Oregon Country.

Tate is joined by Cascade champion baseball coach Travis Sheffield as the team prepares for a thrilling run in the Spring Fling state tournament. Reflecting on their intense, back-to-back victories against Huntington in the sectional round, Sheffield breaks down how the boys survived a grueling, 11-inning "boxing match" of a first game. He credits their success to a stellar pitching rotation—highlighted by ace Jaden Hathcock's phenomenal eight-inning, no-hitter performance—and a rock-solid defense that has anchored the team all season. Looking ahead, Sheffield discusses balancing graduation festivities with upcoming practice schedules, navigating key player injuries, and maintaining a focused, consistent approach as they gear up to face top-tier competition at Riverdale or Stewarts Creek.See omnystudio.com/listener for privacy information.

E ae!Welcome to Deep Space Podcast! Many thanks for listening. 2 hours spatial show to celebrate 550 episodes!Many thanks for the support to every listener specially to the Spatial Listeners, the Twitch subs, the record labels and the artists for the music! Check how to become Spatial Listener and Co-Host and help me to keep the podcast on the air:https://deepspacepodcast.com/subscribe Enjoy the week550! Playlist:Artist – Track Name – [Label] Tom Churschill – Backward Glace – [Fourier Transform]Tm Shuffle – Avantouinti – [Vuo]Al Bradley – Sous Les Feux Rouges – [Caal And Response]DESOS – Farmand – [Housewax]Satoshi Tomiie – 48 Steps Deep – [Phonogramme]JAKOB MÄDER – Dear Morning – [Freund Der Familie]Deebop – More (Original Mix) – [Piston]ManooZ – Time 4 Houze! – [Star Creature Universal Vibrations]Subground 3000 – Somethin' Here 4 – [Housewax]Future Legend – Mono – [Hummingbird by BPZ]Hvbs & MarkLane – Audiology – [Deep Clicks]Charles.A.D / Addiction – Until next timeOmid 16B & Vince Watson – BTS (Original Mix) – [Alola]Serious A – Diagonal WaveZopelar – Night Rider – [Phonogramme]Gary Hattenberger – Soulfraction – [Vetja Music]Brad P – Metaphysics – [Deep Inspiration Show]Quinn Davis – Detection Zone – [Bobby Donny]Andy Ash – When The Sunlight Comes – [Ode To 97]Melchior Sultana feat. Janelle Pulo – Cascade – [Flexi Cuts]Scott Grooves Feat. Salakastar – She Dances Her Story (Jay's Deep Detroit Rework)John Beltran – Coquito – [Phuture Shock Musik]Neuro… No Neuro – Why Are You Like This – [AudioBulb]FloatingMind – Quiet Tension – [monoKrak]

Feliks Banel's guests on this BONUS EPISODE of CASCADE OF HISTORY are Lisa Renouard, Lecturer at the University of Washington Architecture Department and Associate at Olson Kundig Architects in Seattle, and the architecture students in a class Ms. Renouard is teaching Spring Quarter 2026. The students have created and are continuing to add to an exhibit called "CITY ERASED: Mapping Seattle's Highway Cut." Through photos, maps and other research and field visits, the students are reconstructing the history and context of what was lost - the buildings, streets, neighborhoods, people and communities - when Interstate 5 was built through Seattle more than 60 years ago. This conversation was recorded at Gould Hall on the UW campus on Thursday, May 14, 2026. "City Erased" Exhibit at Gould Hall at University of Washington through May 29, 2026: https://be.uw.edu/blog/2026/05/07/city-erased-connects-seattles-past-to-its-future/ BONUS EPISODE Interview with Elisa Renouard from December 2025: https://soundcloud.com/cascadeofhistory/bonus-episode-elisa-renouard Links to more information as well as images related to most topics discussed on the show are often available at the CASCADE OF HISTORY Facebook page: http://www.facebook.com/groups/cascadeofhistory CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via flagship station SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station broadcasts from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the old Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss regular weekly episodes of Sunday night broadcasts as well as frequent bonus episodes. "LIKE" the Cascade of History Facebook page and get updates and other stories throughout the week, and advance notice of live remote broadcasts taking place in your part of the Old Oregon Country.

Episode 189 May 4, 2026 On the Needles 1:48 ALL KNITTING LINKS GO TO RAVELRY UNLESS OTHERWISE NOTED.  Please visit our Instagram page @craftcookreadrepeat for non-Rav photos and info   Anker's Summer Shirt by PetiteKnit    Scultura by Cecelia Campochiaro, AVFKW Floating in Ripple Effect    No Pressure shawl by Stephanie Lotven, Invictus Yarns Unafraid Sock Blank in Mauve Segue   Vesna Tee by Ksenia Naidyon/Life is Cozy, Shel Designs Finito Fingering in Tutti Frutti and Shel Designs Suri Silk Lace in seafoam   Knitted knockers cascade ultra pima– DONE!!   Gather hat by Tin Can Knits, Cascade 220 in Tutu– DONE!!   135-1 Limestone by DROPS design, Baa Ram Ewe Donegal Twists in Banshee and Dullahan   Cuff Club Vol. 2 Socks (march) by Summer Lee, Seismic Yarn & Dyeworks Butter Sock in why did the frog cross the road and mini: To see what the chicken was doing    Beary Cozy Gnome by Sarah Schira, Forbidden Fiber Co. Gluttony Sock in Yule Log, Must Stash Yarn & Fiber Perfect Must Match in natural, Walk Collection Tough Sock  in Powder –DONE!!   Sophie Scarf by PetiteKnit, AVFKW Floating in Current and Wild Bloom in Raincloud   On the Easel 14:56 Portfolio prep CCRR art! On the Table 20:33   Crispy quinoa and asparagus salad with coriander cashew cream — Hetty McKinnon   Runner Bean and Raw Asparagus Salad from Rancho Gordo   Cornflake Choc Chippers I omitted a smidge from both the white sugar & brown sugar.   Beef Broccoli stirfry from America's Test Kitchen, very similar recipe here. I used a little can of sake instead of beef stock–delicious!   Sweet Potato bowls with beef (onion + orange bell pepper), avocado, cheddar, cilantro, chipotle sauce, and a little sour cream.   On the Nightstand 29:26 We are now a Bookshop.org affiliate!  You can visit our shop to find books we've talked about or click on the links below.  The books are supplied by local independent bookstores and a percentage goes to us at no cost to you!   Alchemised by SenLinYu  Second Death of Locke by V.L. Bovalino Nobody's Baby by Olivia Waite (Dororthy Gentleman #2) The Ending Writes Itself by Evelyn Clarke   Whidbey by T. Kira Madden The Flatshare by Beth O'Leary Bingo 44:12 Starts friday may 22, ends Mon Sept 7 Need to post a photo of completed Bingo with #CCRRsummerbingo2026 to instagram or Ravelry.  Get a blackout for a second entry. 

Feliks Banel's guest on this BONUS EPISODE of CASCADE OF HISTORY is David Nicandri, retired longtime director of the Washington State Historical Society, and prolific author on the era of explorers and exploration. For anyone who's ever wondered about the Missouri River and its impact on Pacific Northwest (or "Old Oregon Country") history, David Nicandri fills in the gaps, connects the dots and provides history and context for understanding how the geography and history fit together. From Lewis & Clark to the Astor Party, from the Oregon Trail to the Mullan Road, Nicandri weaves a rich tapestry of information and observations, indulging CASCADE OF HISTORY's Feliks Banel, who recently realized his knowledge of the Missouri River was deficient in many ways. This conversation was recorded on Wednesday, May 13, 2026. Links to additional information about some of David Nicandri's books: David Nicandri's "Lewis & Clark Reframed": https://wsupress.wsu.edu/product/lewis-and-clark-reframed/ David Nicandri's "Discovering Nothing: In Pursuit of an Elusive Northwest Passage": https://press.uchicago.edu/ucp/books/book/distributed/D/bo215804913.html David Nicandri's "Captain Cook Rediscovered: Voyaging to the Icy Latitudes": https://press.uchicago.edu/ucp/books/book/distributed/C/bo70118110.html Links to more information as well as images related to most topics discussed on the show are often available at the CASCADE OF HISTORY Facebook page: http://www.facebook.com/groups/cascadeofhistory CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via flagship station SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station broadcasts from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the old Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss regular weekly episodes of Sunday night broadcasts as well as frequent bonus episodes. "LIKE" the Cascade of History Facebook page and get updates and other stories throughout the week, and advance notice of live remote broadcasts taking place in your part of the Old Oregon Country.

299: I'm joined by Dr. Stuart Fischbein to have an honest conversation about modern pregnancy, birth culture, and why so many women feel fearful going into labor. We talk about the rise in C-sections, inductions, epidurals, and the cascade of interventions that can happen in hospital births. Dr. Stu also explains the history behind “geriatric pregnancy,” the differences between midwifery and the medical model, and why informed consent and individualized care matter so much for mothers and babies. Whether you're currently pregnant, planning to have children someday, or simply curious about how birth has changed over time, this episode offers a deeper look at the modern birth system and the importance of trusting women's bodies.Topics Discussed: → Pregnancy After 35 & “Geriatric Pregnancy” → Home Birth vs Hospital Birth → Fear-Based Birth Culture → C-Sections, Inductions & Medical Interventions → Midwifery Model of Care → Epidurals, Pitocin & Birth Outcomes → Informed Consent & Choosing the Right Birth Provider → Trusting Nature's Design During Birth Sponsored By: → Function | Check your health the way I do — 160+ lab tests a year for $365, plus the ability to dive deeper into your results with Function's trusted connections to platforms like ChatGPT and Claude. Join at https://functionhealth.com/REALFOODOLOGY and use code REALFOODOLOGY25 for a $25 credit toward your membership. → Qualia | Take control of your cellular health today. Go to https://qualialife.com/realfoodology and save 15% to experience the science of feeling younger.  → PaleoValley | Head to https://paleovalley.com/realfoodology for 15% off your first purchase. → BetterWild | Right now, Betterwild is offering our listeners up to 40% off your order at https://betterwild.com/REALFOODOLOGY → Clearstem | Discover the CLEARSTEM difference — Because CLEAR SKIN CHANGES EVERYTHING. Go to https://clearstem.com/realfoodology and use code REALFOODOLOGY at checkout for 15% off your first order.→ 00:00:00 - Introduction → 00:02:11 - Is Pregnancy After 35 Actually “Geriatric”? → 00:08:35 - How Mammals Naturally Give Birth → 00:13:12 - Why C-Sections & Inductions Keep Rising → 00:20:16 - What Counts as a True Birth Emergency? → 00:33:58 - The Cascade of Interventions During Labor → 00:42:20 - Midwives vs Traditional OB Care → 00:49:38 - Solutions for the Modern Birth System → 00:54:57 - Fear-Based Pregnancy Culture & Epidurals → 01:03:07 - Epidurals, Hormones & Baby Bonding → 01:17:07 - “Your Baby Is Too Big” & Birth Myths → 01:21:17  - Induction at 41/42 Weeks Explained → 01:25:31 - Why Birth Stories Stay With Women Forever → 01:28:37 - Final Thoughts + Trusting Your BodyShow Links: → ⁠realfoodology.com Check Out: Dr. Stu → Instagram - Birthinginstincts → Dr. Stu's Newsletter Sign Up  Check Out Courtney:  →⁠⁠⁠ ⁠LEAVE US A VOICE MESSAGE⁠⁠⁠⁠ → ⁠⁠⁠ ⁠Check Out My new FREE Grocery Guide!⁠⁠⁠⁠ → ⁠⁠⁠ ⁠@realfoodology⁠⁠⁠⁠ →⁠⁠⁠ ⁠⁠PEOPLE VS THE POISON - Sign up now!⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠ ⁠www.realfoodology.com⁠⁠⁠⁠ → ⁠⁠⁠ ⁠My Immune Supplement by 2x4⁠⁠⁠⁠ → ⁠⁠⁠ ⁠Air Dr Air Purifier⁠⁠⁠⁠ → ⁠⁠⁠ ⁠AquaTru Water Filter⁠⁠⁠⁠ → ⁠⁠⁠ ⁠EWG Tap Water Database⁠⁠⁠⁠  Produced By: Drake Peterson Learn more about your ad choices. Visit megaphone.fm/adchoices

Revisiting the God-fearer Thesis in the Development of Early Christianity (T&T Clark, 2025) examines in depth the theory, evidence, and trail of scholarly work on god-fearers. Thomas A. Robinson argues for substantial revisions in the depiction of the god-fearer phenomenon, the story of early Christianity and its engagement with both Jews and with the larger Greco-Roman population. Robinson provides a thorough analysis of the god-fearer theory, examining scholarly debate and primary literary and inscriptional materials put forward as evidence for the god-fearer theory. Robinson begins with an exploration of the god-fearing community, its definition, or lack thereof, and its role as a bridge to Christianity in the Greco-Roman world. He then examines the key features of god-fearers, and the scholarly appeal to circumcision as the primary barrier preventing god-fearer conversion to Judaism. The volume concludes with an exploration of Luke's Acts and its readers and a thorough investigation of inscriptional and literary evidence supporting god-fearer theory. Thomas A. Robinson holds a PhD in Religious Studies from McMaster University, having majored in Judaism and Christianity in the Greco-Roman Era and minored in Indian Philosophy. He has taught world religions courses for over thirty years and has published several books on early and modern Christianity, co-authored a world religions text, and developed books and software for New Testament Greek. Among his other publications on early Christianity, he has authored Ignatius of Antioch and the Parting of the Ways: Early-Jewish Christian Relations (Hendrickson, 2009) and Who Were the First Christians? Dismanting the Urban Thesis (Oxford University Press, 2017). Jonathon Lookadoo is Associate Professor at the Presbyterian University and Theological Seminary in Seoul, South Korea. While his interests range widely over the world of early Christianity, he is the author of books on the Epistle of Barnabas, Ignatius of Antioch, and the Shepherd of Hermas, including The Christology of Ignatius of Antioch (Cascade, 2023). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Revisiting the God-fearer Thesis in the Development of Early Christianity (T&T Clark, 2025) examines in depth the theory, evidence, and trail of scholarly work on god-fearers. Thomas A. Robinson argues for substantial revisions in the depiction of the god-fearer phenomenon, the story of early Christianity and its engagement with both Jews and with the larger Greco-Roman population. Robinson provides a thorough analysis of the god-fearer theory, examining scholarly debate and primary literary and inscriptional materials put forward as evidence for the god-fearer theory. Robinson begins with an exploration of the god-fearing community, its definition, or lack thereof, and its role as a bridge to Christianity in the Greco-Roman world. He then examines the key features of god-fearers, and the scholarly appeal to circumcision as the primary barrier preventing god-fearer conversion to Judaism. The volume concludes with an exploration of Luke's Acts and its readers and a thorough investigation of inscriptional and literary evidence supporting god-fearer theory. Thomas A. Robinson holds a PhD in Religious Studies from McMaster University, having majored in Judaism and Christianity in the Greco-Roman Era and minored in Indian Philosophy. He has taught world religions courses for over thirty years and has published several books on early and modern Christianity, co-authored a world religions text, and developed books and software for New Testament Greek. Among his other publications on early Christianity, he has authored Ignatius of Antioch and the Parting of the Ways: Early-Jewish Christian Relations (Hendrickson, 2009) and Who Were the First Christians? Dismanting the Urban Thesis (Oxford University Press, 2017). Jonathon Lookadoo is Associate Professor at the Presbyterian University and Theological Seminary in Seoul, South Korea. While his interests range widely over the world of early Christianity, he is the author of books on the Epistle of Barnabas, Ignatius of Antioch, and the Shepherd of Hermas, including The Christology of Ignatius of Antioch (Cascade, 2023). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/religion

Revisiting the God-fearer Thesis in the Development of Early Christianity (T&T Clark, 2025) examines in depth the theory, evidence, and trail of scholarly work on god-fearers. Thomas A. Robinson argues for substantial revisions in the depiction of the god-fearer phenomenon, the story of early Christianity and its engagement with both Jews and with the larger Greco-Roman population. Robinson provides a thorough analysis of the god-fearer theory, examining scholarly debate and primary literary and inscriptional materials put forward as evidence for the god-fearer theory. Robinson begins with an exploration of the god-fearing community, its definition, or lack thereof, and its role as a bridge to Christianity in the Greco-Roman world. He then examines the key features of god-fearers, and the scholarly appeal to circumcision as the primary barrier preventing god-fearer conversion to Judaism. The volume concludes with an exploration of Luke's Acts and its readers and a thorough investigation of inscriptional and literary evidence supporting god-fearer theory. Thomas A. Robinson holds a PhD in Religious Studies from McMaster University, having majored in Judaism and Christianity in the Greco-Roman Era and minored in Indian Philosophy. He has taught world religions courses for over thirty years and has published several books on early and modern Christianity, co-authored a world religions text, and developed books and software for New Testament Greek. Among his other publications on early Christianity, he has authored Ignatius of Antioch and the Parting of the Ways: Early-Jewish Christian Relations (Hendrickson, 2009) and Who Were the First Christians? Dismanting the Urban Thesis (Oxford University Press, 2017). Jonathon Lookadoo is Associate Professor at the Presbyterian University and Theological Seminary in Seoul, South Korea. While his interests range widely over the world of early Christianity, he is the author of books on the Epistle of Barnabas, Ignatius of Antioch, and the Shepherd of Hermas, including The Christology of Ignatius of Antioch (Cascade, 2023). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/christian-studies

Coach Maneman is joined by Cascade head softball coach Bailey Clemens to preview the Cougars' 2026 season on the Dubuque Area Sports Podcast. After a strong 21-10 season and a River Valley North Conference championship at 10-2, Cascade heads into the new year with plenty of momentum. Coach Clemens reflects on key moments from last season, discusses returning award winners and starters, highlights players ready for bigger roles, breaks down the pitching staff, and shares what it will take for the Cougars to stay on top. It's a fun and informative look at Cascade softball and what fans can expect this season.

99% of golfers are lowering their trail arm in the backswing. Tour players lift it. This single move is the difference between a swing with power and a swing stuck in a plateau.Shaun Webb and Mike Granato break it all down on today's Athletic Motion Golf Podcast...the trail arm lift epidemic. Why decades of "don't lift your arms" instruction, the Hogan rope image, and the towel-under-arms drill have created an army of golfers fighting their own swing. Backed by 20,000+ swings in the AMG GEARS database and over $2 billion in tour earnings worth of swing data.What you'll learn:- The 5 to 15 degree window every tour player lives in- Why amateurs lower the arm in the same window pros lift it- How the wrong arm position destroys rotation, lag, shallowing, and shaft lean- Why down the line video lies to you and face on tells the truth- The two backswing fixes that have made players better overnight- What "the hoist" is and why your takeaway might be faking it

All through the summer of 1973, there was one song on the radio everywhere that you just couldn't get away from: Jim Croce's smash hit, “Bad, Bad Leroy Brown.” Come to think of it, it's been very difficult to get away from that song ever since Croce wrote it. You probably are humming it to yourself right now: “Bad, bad Leroy Brown, baddest man in the whole damn town. Badder than old King Kong, meaner than a junkyard dog.” The little Cascade-foothills town of Boring once had its own Bad, Bad Leroy Brown — although when the song came out, very few people then alive were old enough to remember him. His name was Free Coldwell — or at least, that was what he called himself. Like Leroy Brown, he a proud, strutting tough guy who got a humiliating comeuppance. But his downfall didn't come from making a pass at “the wife of a jealous man” in a Boring nightclub or bar. No; Free Coldwell was taken down by the citizens of Boring, who basically played an elaborate practical joke on him — with the help of a professional prizefighter. (Boring, Clackamas County; 1900s) (For text and pictures, see https://offbeatoregon.com/21-05.bad-bad-free-coldwell-baddest-boxer-in-boring.html)

Metro is rolling out new strategies and transit plans in what looks more and more like a war on cars — and Cascade is calling out the baseless evidence they've leaned on for thirty five years. At an April council meeting, Cascade President John Charles delivered pointed testimony against two major actions designed to prioritize transit while punishing people who rely on their cars.At that meeting, Metro approved its Transportation Demand Management Strategy and pushed forward the gridlocking 82nd Avenue Transit Project — a plan that would dedicate miles of existing car lanes to buses only.Charles reminded councilors that Metro has been trying to engineer travel behavior since the early nineties, yet reductions in vehicle miles traveled have never materialized. Metro's own performance measures show the 30 year goals weren't met, so instead of rethinking the strategy, they stretched the timeline to 45 years and kept building plans on the same fantasy metrics.As Charles emphasized, driving isn't a luxury — it's a necessity. It's central to employment, wage growth, childcare, and basic mobility. Yet Metro keeps doubling down on failed strategies that make driving harder and daily life more expensive.After decades of missed targets, the region deserves transportation investments grounded in reality, not wishful thinking — investments that actually improve mobility and economic opportunity for real people.For Cascade Policy Institute, I'm Naomi Inman.Read the full story at Cascade Questions Evidence Behind Metro's War on Cars - Cascade Policy Institute

The contentious life and times of the most widely cited book of the New Testament. Written some two thousand years ago, the Gospel of John is the only Christian Gospel to place Jesus at the creation of the world, and the only one where we find the stories of the raising of Lazarus, the woman taken in adultery, and the changing of water into wine at the wedding in Cana. The Gospel of John also points an accusing finger at Jesus's Jewish opponents and has been used by medieval crusaders, Protestant reformers, and white supremacists to legitimize antisemitic violence. In The Gospel of John: A Biography (Princeton UP, 2026) Kim Haines-Eitzen traces the legacy of this complex, beautiful, and at times deeply troubling work, from its composition in the late first century to its enduring power today. Haines-Eitzen sheds light on the book's reception by early Christian gnostic and patristic commentators, its use in the Crusades and Reformation, its revered status among American evangelicals, and the many ways it has inspired novels, films, music, and art. The earliest papyrus fragment of an identifiably Christian Gospel is a fragment of John, and John is the only canonical Gospel that depicts Jesus as a savior who teaches openly about his divinity. Haines-Eitzen shows how John simultaneously carries a message of inclusion and intolerance, and how its story teaches us about the nature and enormous influence of scriptural religions. Compelling and provocative, The Gospel of John reveals how this dynamic, malleable biblical work has both unified and divided Christians over centuries of translation, interpretation, and creative reimagining. Kim Haines-Eitzen (Ph.D., University of North Carolina, Chapel Hill, 1997) is a Professor of Ancient Mediterranean Religions with a specialty in Early Christianity, Early Judaism, and Religion in Late Antiquity in the Department of Near Eastern Studies. Her most recent book is Sonorous Desert: What Deep Listening Taught Early Christian Monks and What It Can Teach Us (Princeton University Press, 2022), a project that traces how desert sounds shaped early Christian monasticism and includes field recordings she has made in desert environments. She is the author of Guardians of Letters: Literacy, Power and the Transmitters of Early Christian Literature (Oxford University Press, 2000), a social history of the scribes who copied Christian texts during the second and third centuries; and The Gendered Palimpsest: Women, Writing, and Representation in Early Christianity, which deals with the intersection of gender and text transmission (Oxford University Press, 2012). She is a member of the programs in Religious Studies, Jewish Studies, Medieval Studies, and Feminist, Gender, and Sexuality Studies at Cornell. For the 2024-25 academic year, she is a Fellow at the National Humanities Center where she is working on a new project, tentatively entitled Earth, Wind, and Fire: A Field Guide to the Apocalypse. To learn more about her recent work and her media appearances, visit her website: http://kimhaineseitzen.wordpress.com Jonathon Lookadoo is Associate Professor at the Presbyterian University and Theological Seminary in Seoul, South Korea. While his interests range widely over the world of early Christianity, he is the author of books on the Epistle of Barnabas, Ignatius of Antioch, and the Shepherd of Hermas, including The Christology of Ignatius of Antioch (Cascade, 2023).

The contentious life and times of the most widely cited book of the New Testament. Written some two thousand years ago, the Gospel of John is the only Christian Gospel to place Jesus at the creation of the world, and the only one where we find the stories of the raising of Lazarus, the woman taken in adultery, and the changing of water into wine at the wedding in Cana. The Gospel of John also points an accusing finger at Jesus's Jewish opponents and has been used by medieval crusaders, Protestant reformers, and white supremacists to legitimize antisemitic violence. In The Gospel of John: A Biography (Princeton UP, 2026) Kim Haines-Eitzen traces the legacy of this complex, beautiful, and at times deeply troubling work, from its composition in the late first century to its enduring power today. Haines-Eitzen sheds light on the book's reception by early Christian gnostic and patristic commentators, its use in the Crusades and Reformation, its revered status among American evangelicals, and the many ways it has inspired novels, films, music, and art. The earliest papyrus fragment of an identifiably Christian Gospel is a fragment of John, and John is the only canonical Gospel that depicts Jesus as a savior who teaches openly about his divinity. Haines-Eitzen shows how John simultaneously carries a message of inclusion and intolerance, and how its story teaches us about the nature and enormous influence of scriptural religions. Compelling and provocative, The Gospel of John reveals how this dynamic, malleable biblical work has both unified and divided Christians over centuries of translation, interpretation, and creative reimagining. Kim Haines-Eitzen (Ph.D., University of North Carolina, Chapel Hill, 1997) is a Professor of Ancient Mediterranean Religions with a specialty in Early Christianity, Early Judaism, and Religion in Late Antiquity in the Department of Near Eastern Studies. Her most recent book is Sonorous Desert: What Deep Listening Taught Early Christian Monks and What It Can Teach Us (Princeton University Press, 2022), a project that traces how desert sounds shaped early Christian monasticism and includes field recordings she has made in desert environments. She is the author of Guardians of Letters: Literacy, Power and the Transmitters of Early Christian Literature (Oxford University Press, 2000), a social history of the scribes who copied Christian texts during the second and third centuries; and The Gendered Palimpsest: Women, Writing, and Representation in Early Christianity, which deals with the intersection of gender and text transmission (Oxford University Press, 2012). She is a member of the programs in Religious Studies, Jewish Studies, Medieval Studies, and Feminist, Gender, and Sexuality Studies at Cornell. For the 2024-25 academic year, she is a Fellow at the National Humanities Center where she is working on a new project, tentatively entitled Earth, Wind, and Fire: A Field Guide to the Apocalypse. To learn more about her recent work and her media appearances, visit her website: http://kimhaineseitzen.wordpress.com Jonathon Lookadoo is Associate Professor at the Presbyterian University and Theological Seminary in Seoul, South Korea. While his interests range widely over the world of early Christianity, he is the author of books on the Epistle of Barnabas, Ignatius of Antioch, and the Shepherd of Hermas, including The Christology of Ignatius of Antioch (Cascade, 2023). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/religion

The contentious life and times of the most widely cited book of the New Testament. Written some two thousand years ago, the Gospel of John is the only Christian Gospel to place Jesus at the creation of the world, and the only one where we find the stories of the raising of Lazarus, the woman taken in adultery, and the changing of water into wine at the wedding in Cana. The Gospel of John also points an accusing finger at Jesus's Jewish opponents and has been used by medieval crusaders, Protestant reformers, and white supremacists to legitimize antisemitic violence. In The Gospel of John: A Biography (Princeton UP, 2026) Kim Haines-Eitzen traces the legacy of this complex, beautiful, and at times deeply troubling work, from its composition in the late first century to its enduring power today. Haines-Eitzen sheds light on the book's reception by early Christian gnostic and patristic commentators, its use in the Crusades and Reformation, its revered status among American evangelicals, and the many ways it has inspired novels, films, music, and art. The earliest papyrus fragment of an identifiably Christian Gospel is a fragment of John, and John is the only canonical Gospel that depicts Jesus as a savior who teaches openly about his divinity. Haines-Eitzen shows how John simultaneously carries a message of inclusion and intolerance, and how its story teaches us about the nature and enormous influence of scriptural religions. Compelling and provocative, The Gospel of John reveals how this dynamic, malleable biblical work has both unified and divided Christians over centuries of translation, interpretation, and creative reimagining. Kim Haines-Eitzen (Ph.D., University of North Carolina, Chapel Hill, 1997) is a Professor of Ancient Mediterranean Religions with a specialty in Early Christianity, Early Judaism, and Religion in Late Antiquity in the Department of Near Eastern Studies. Her most recent book is Sonorous Desert: What Deep Listening Taught Early Christian Monks and What It Can Teach Us (Princeton University Press, 2022), a project that traces how desert sounds shaped early Christian monasticism and includes field recordings she has made in desert environments. She is the author of Guardians of Letters: Literacy, Power and the Transmitters of Early Christian Literature (Oxford University Press, 2000), a social history of the scribes who copied Christian texts during the second and third centuries; and The Gendered Palimpsest: Women, Writing, and Representation in Early Christianity, which deals with the intersection of gender and text transmission (Oxford University Press, 2012). She is a member of the programs in Religious Studies, Jewish Studies, Medieval Studies, and Feminist, Gender, and Sexuality Studies at Cornell. For the 2024-25 academic year, she is a Fellow at the National Humanities Center where she is working on a new project, tentatively entitled Earth, Wind, and Fire: A Field Guide to the Apocalypse. To learn more about her recent work and her media appearances, visit her website: http://kimhaineseitzen.wordpress.com Jonathon Lookadoo is Associate Professor at the Presbyterian University and Theological Seminary in Seoul, South Korea. While his interests range widely over the world of early Christianity, he is the author of books on the Epistle of Barnabas, Ignatius of Antioch, and the Shepherd of Hermas, including The Christology of Ignatius of Antioch (Cascade, 2023). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/biblical-studies

The contentious life and times of the most widely cited book of the New Testament. Written some two thousand years ago, the Gospel of John is the only Christian Gospel to place Jesus at the creation of the world, and the only one where we find the stories of the raising of Lazarus, the woman taken in adultery, and the changing of water into wine at the wedding in Cana. The Gospel of John also points an accusing finger at Jesus's Jewish opponents and has been used by medieval crusaders, Protestant reformers, and white supremacists to legitimize antisemitic violence. In The Gospel of John: A Biography (Princeton UP, 2026) Kim Haines-Eitzen traces the legacy of this complex, beautiful, and at times deeply troubling work, from its composition in the late first century to its enduring power today. Haines-Eitzen sheds light on the book's reception by early Christian gnostic and patristic commentators, its use in the Crusades and Reformation, its revered status among American evangelicals, and the many ways it has inspired novels, films, music, and art. The earliest papyrus fragment of an identifiably Christian Gospel is a fragment of John, and John is the only canonical Gospel that depicts Jesus as a savior who teaches openly about his divinity. Haines-Eitzen shows how John simultaneously carries a message of inclusion and intolerance, and how its story teaches us about the nature and enormous influence of scriptural religions. Compelling and provocative, The Gospel of John reveals how this dynamic, malleable biblical work has both unified and divided Christians over centuries of translation, interpretation, and creative reimagining. Kim Haines-Eitzen (Ph.D., University of North Carolina, Chapel Hill, 1997) is a Professor of Ancient Mediterranean Religions with a specialty in Early Christianity, Early Judaism, and Religion in Late Antiquity in the Department of Near Eastern Studies. Her most recent book is Sonorous Desert: What Deep Listening Taught Early Christian Monks and What It Can Teach Us (Princeton University Press, 2022), a project that traces how desert sounds shaped early Christian monasticism and includes field recordings she has made in desert environments. She is the author of Guardians of Letters: Literacy, Power and the Transmitters of Early Christian Literature (Oxford University Press, 2000), a social history of the scribes who copied Christian texts during the second and third centuries; and The Gendered Palimpsest: Women, Writing, and Representation in Early Christianity, which deals with the intersection of gender and text transmission (Oxford University Press, 2012). She is a member of the programs in Religious Studies, Jewish Studies, Medieval Studies, and Feminist, Gender, and Sexuality Studies at Cornell. For the 2024-25 academic year, she is a Fellow at the National Humanities Center where she is working on a new project, tentatively entitled Earth, Wind, and Fire: A Field Guide to the Apocalypse. To learn more about her recent work and her media appearances, visit her website: http://kimhaineseitzen.wordpress.com Jonathon Lookadoo is Associate Professor at the Presbyterian University and Theological Seminary in Seoul, South Korea. While his interests range widely over the world of early Christianity, he is the author of books on the Epistle of Barnabas, Ignatius of Antioch, and the Shepherd of Hermas, including The Christology of Ignatius of Antioch (Cascade, 2023). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/christian-studies

War-weary Israelis have clearly tired of Prime Minister Benjamin Netanyahu’s leadership, but it is still uncertain as to whether opposition forces will be able to put aside their wide ideological differences to defeat him in the October election, Dr. Dahlia Scheindlin told the Haaretz Podcast. Scheindlin, a veteran political analyst and strategist, said the recent announcement that Netanyahu challenger and former Prime Minister Naftali Bennett will join with Yair Lapid – also a former prime minister – is a harbinger of an opposition seeking to run in a united bloc. What is unclear is whether this push for a united opposition is “an extremely sophisticated political strategy based on mathematical calculations, or it's absolutely an arbitrary guess – a finger in the wind.” Lapid and Bennett are joining forces despite the fact that Bennett’s right-wing pro-occupation positions are firmly in line with Netanyahu’s, “minus the corruption and populism,” said Scheindlin, while Lapid supports a two-state solution. Asked if this election is indeed as fateful as it is being framed, Scheindlin replied that in her experience, every election in Israel’s history is expected to “change the course of the country. And every time it was true.” The difference is, she said, that even if Netanyahu is defeated, “Israel has gone so far in the direction of an undemocratic transformation and becoming a permanent expansionist, occupying undemocratic state – it will be much harder to turn the clock back.” Read more: Explained | What to Know About Israel's 2026 Election Analysis by Dahlia Scheindlin | The Problem With Naftali Bennett Far-right Minister Smotrich Says Forming Government With Arab Party Chairman 'Worse Than October 7' Top Israeli Elections Official Resigns, Risking Electoral Integrity Despite the Cascade of Crises, Israeli Politics Remains Stuck Analysis by Dahila Scheindlin | Israel's Biggest Existential Threat Isn't IranSee omnystudio.com/listener for privacy information.

Host Richie Tevlin and Co-Host Evan Blum talk with John Segal Jr., third-generation owner of Segal Ranch, a 470-acre family hop farm in the Yakima Valley of Washington State. Segal Ranch is best known for selling direct to craft breweries, bypassing traditional hop brokers, and has cultivated long-standing partnerships with some of the country's most respected brewers including Russian River, Lagunitas, and Founders. The ranch also made history as the first farm to commercially cultivate the Cascade hop, the variety that helped ignite American craft beer, and continues to breed innovative new varieties including Anchovy, Zumo, and Tangier.   BrewedAt's CBC Special Series, releasing a new episode every day from April 27th through May 2nd, and again from May 5th through May 9th, in celebration of the 2026 Craft Brewers Conference in Philadelphia!   https://www.segalranch.com/ @SegalHopRanch _____________________________________________ THANK YOU TO OUR SPONSORS!: The Beer Accountant: https://www.paddymaccpa.com/brewerysolutions Patrick McDonald Email: pmcdonald@paddymaccpa.com 267-566-4077 - Licensed CPA Norris McLaughlin P.A. https://norrismclaughlin.com/ted-zeller Ted Zeller Email: tzeller@norris-law.com (484) 765-2220 - Liquor Attorney _______________________________________ EPISODE NOTES: Mentioned Breweries Anchor Brewing - San Francisco, CA AB InBev  Sierra Nevada - Chico, CA Russian River Brewing - Santa Rosa, CA Lagunitas Brewing Co - Petaluma, CA Stone Brewing - San Diego, CA Human Robot - Epi 10, 15, & 62 - Philadelphia, PA Intuition Ale Works - Jacksonville, FL Tree House Brewing - Charlton, MA Other Half Brewing - Brooklyn, NY Mentioned People Frederick Louis "Fritz" Maytag III - Former Owner of Anchor Brewing Vinnie Cilurzo - Co-Owner of Russian River Chuck Zimmerman - Scientist & Hop Breeder Jeremy Marshall - Brewmaster of Lagunitas Brewing Co What We Drank? Clean Shot IPA | 6.2% | Sabro Space Cadet Brewing Co. (Collab w/ Lost Time Brewing) _______________________________________   STAY CONNECTED: Instagram: ⁠⁠@brewedat⁠⁠ / ⁠⁠@thebrewedatpodcast⁠⁠ Tik Tok: ⁠⁠@brewedat ⁠⁠/ ⁠⁠@thebrewedatpodcast⁠⁠ YouTube: ⁠⁠@brewedat⁠⁠ / ⁠⁠@thebrewedatpodcast⁠ LinkedIn: ⁠BrewedAt Website: ⁠⁠www.brewedat.com

Polypharmacy is one of the most common—and often overlooked—challenges in modern healthcare, especially in older adults. It's not just about the number of medications a patient is taking, but whether each one still has a clear indication, is providing benefit, and isn't causing harm. As medication lists grow, so does the risk of adverse effects, drug interactions, and something we see all the time in practice: the prescribing cascade. A prescribing cascade happens when a medication causes a side effect that is misinterpreted as a new medical condition, leading to the addition of another drug. Over time, this can snowball into unnecessary complexity and increased risk for patients. In part 2 of this podcast, we outline 5 more examples that I’ve encountered in my geriatric pharmacist practice. Be sure to check out our free Top 200 study guide – a 31 page PDF that is yours for FREE! Support The Podcast and Check Out These Amazing Resources! NAPLEX Study Materials BCPS Study Materials BCACP Study Materials BCGP Study Materials BCMTMS Study Materials Meded101 Guide to Nursing Pharmacology (Amazon Highly Rated) Guide to Drug Food Interactions (Amazon Best Seller) Pharmacy Technician Study Guide by Meded101

  Thank you for tuning in to Episode 319 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included:   On the Needles, Hook or Bobbins Brainstorming From the Armchair Knitting in Passing In my Travels KAL News Events Life in Focus On a Happy Note Quote of the Week   Thank you to this episode's sponsors: Stitched by Jessalu- Check out all of Jessalu's bags and accessories at NH Sheep and Wool - May 9 & 10 in Deerfield NH & at the Webs Tent Sale- May 15-17 in Northampton, MA, Massachusetts Sheep & Wool- May 23 & 24 in Cummington, MA   On the Needles, Hook or Bobbins   Log Cabin Blanket Pattern: Log Cabin Square by Julie Harrison. Free crochet pattern available on Ravelry. Video tutorial available on the Little Woollie Makes YouTube Channel Yarn: Legacy Fiber Artz Minis (mostly from Advent calendars 2023 & 2024) Hook: I (5.5 mm) Ravelry Project Page Inspired by Rachel (treehousefiberarts on Instagram) and Sue & Chelsea (Legacy Fiber Artz on Instagram). Check out the Floss Toss Ravelry Group for details on their Scrappy Blanket CAL. Ends December 21st (but you don't have to finish. 2 prize drawings will be done). My color placement is inspired by this project/pattern available on Ravelry. Inspired to pick it back up after see Sue (from Legacy Fiber Artz)'s version on their latest podcast episode. She bordered with cream before seaming. I love it. You can see a peek in this Instagram post. I bordered one square with a worsted weight Cascade 220 black yarn which I didn't like. Tune in to hear my tale of woe after I decided to machine wash squares before weaving in all of the ends. 23 squares (I think)   Jelly Roll Blanket    Pattern: Crocheted Jelly Roll Blanket by Kay F Jones Hook: H (5.0 mm) Yarn: Legacy Fiber Artz Steel Toes Mini Skeins + other minis from stash Ravelry Project Page I was inspired by KnitwithNat's blanket- check it out on Instagram. Progress: I finished 2 columns and nearly done with the third   Inclinations Cowl Inclinations Cowl by Andrea Mowry ($7.00 Knitting Pattern available on Ravelry & her website. Needles: US 2 (2.75 mm) Yarn: 2 skeins of handspun Color A: Fiber Addict Designs 100% Merino in the Wild Plum Colorway- Ravelry link. Color B: Candombe, I think the fiber is from Malabrigo- Ravelry link. My Ravelry Project Page Progress, I am finally onto the decrease section.   Pucker Brush Farm BFL Sweater Spin Fiber: 16 oz of multi colored BFL roving from Pucker Brush Farm (purchased at Rhinebeck 2025), 4 oz Merino in a mustard color & 20 ounces of Grey Shetland from Forever in Fiber on Etsy Ravelry Project Page I am planning to knit a Traveler sweater inspired by Emily Curtis' handmade version- click here for her Ravelry Project Page. I was thrilled to see a recent post on Emily's Instagram that she made a YouTube video about this spin/knit. Finished spinning the first 4 oz of Shetland and started spinning another. I wound off 2 bobbins of the Pucker Brush onto storage bobbins and then wound off the Shetland onto storage bobbins.   Midnight Orchid Socks Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Yarn: Patons Kroy Stripes in the Midnight Orchid colorway Ravelry Project Page About the yarn: skinny stripes of cream with contrast colors- greens, ochre and mauvy purples. Progress: Cast on both socks on two separate needles.   Sunday Brunch Socks Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Yarn: Woolens & Nosh Targhee Sock in the Sunday Brunch at the Breakfast Club colorway; club colorway Ravelry Project Page About the yarn: mini skein in a medium denim blue. Self striping- tan, navy, mustard, pink, coffee w/ milk brown. Progress: several inches into the first sock's foot   Merry Christmas Kevin Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Yarn: Legacy Fiber Artz, Steel Toes in the Merry Christmas, Kevin colorway Ravelry Project Page Progress: a few inches to the first leg. Knit on these in Saturday in NYC, during Book of Mormon.   Brainstorming   I knit a swatch out of DK cream yarn I had in stash with colorwork in handspun. I haven't taken the time to check gauge after washing it, but that may be my next colorwork yoke sweater. I love using the Ravelry advanced search to search by gauge.   DK Tank & similar fingering weight version (DK) Top Sol by Mochi Knits $9.77 US knitting pattern available on Ravelry or the designer's website. (Fingering weight yarn) the Claire vest- available on Ravelry or the designer's website.   Summer Raffia Clutch Bag by Anna Ushakova -$4 crochet pattern available on Ravelry or $7.50 on Etsy   From the Armchair   Books Good People by Patmeena Sabit. Amazon Affiliate Link. Buckeye by Patrick Ryan. Amazon Affiliate Link. River is Waiting by Wally Lamb. Amazon Affiliate Link.   Musicals Beauty and the Beast- this show is touring through next November. Two Strangers Carry a Cake Across New York- check out our video set to the opening song. Book of Mormon  (this show is also touring if you want to see it in a city near you)   Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.   Knitting in Passing I had a nice chat with a little boy and his grandmother on the train during MA school vacation week. He was absolutely mesmerized.   In My Travels   NYC for Riley & Aila's birthdays! Friday: Thrifting, shopping, coffee, FAO Schwartz (for JellyCat Cafe but they didn't have any openings). We met Laura for dinner at Serendipity in Times Square. Saturday: we scored Rush tickets for Two Strangers Carry a Cake Across New York, did a little more shopping and eating (got in some NYC pizza of course) then to see the show at 2p which Laura joined us for. Then we all had dinner at Dos Caminos before our 7p Book of Mormon Show. At home, we heated up a cinnamon roll Laura went all the way downtown to get us from Losers. Sunday: we got bagels and then coffee, finished the TikTok video to the Two Strangers opening song and then hit the road. Stay tuned for a YouTube video of our adventures.   KAL News   Splash Pad Party '26 Details Event runs 5/22-7/31 Splash Pad Party Registration is open as of 5/1 View Stats and/or Verify Registration here. Check out our Sponsor List Splash Pad '26 Official Rules Enter your FOs using the Summer Celebration Form. Then come over to this Ravelry Thread to share pics and let us ooh and ahh with you! Submit something incorrectly? Need help? Fill out this Support Form & we'll be in touch. Find official SPP'26 images you can use on social media in this Google folder.   Splash Pad RAVELRY Links Start Here Thread Pro Shop Exclusive Items Thread Coupon Codes Thread Questions Thread   Events NH Sheep and Wool - May 9 & 10 in Deerfield NH Coggeshall Farm Fiber Festival- May 16 in Bristol, RI Webs Tent Sale- May 15-17 in Northampton, MA Massachusetts Sheep & Wool- May 23 & 24 in Cummington, MA   Life in Focus   26 in 2026 List   E- Events- go to at least 26 ticketed events (17 as of 4/25!) L- Literary pursuit- read at least 65 books (24 as of 4/27) N- NYC- go visit Laura at least once (scheduled for April) Q-Quarterly review of calendar/photos & goals (to make Year in Review easier and faster)- calendar it! March done S- Socks- knit 26 pair- 6 done so far. W- Wheel- sit down at my spinning wheel every month (put reminders on my calendar at the beginning of each month to help remind me) Jan, Feb, March, April done     On a Happy Note During a short spell of what actually felt like Spring weather, Dan and I went to our friend's daughter's high school lacrosse game and then out for dinner after. I joined Dan for his weekly card game. We played Five Crowns, which I really enjoy. We had dinner with Dan's cousins who we don't see often and then with an old high school friend of Dan's who he hasn't seen in over 25 years! He and his wife were lovely. Fun chat. We brought Hattie to Beauty and the Beast, looking all beautiful in her Belle dress. She had an absolute blast. My work friends were reminiscing about this funny old cell phone commercial video we used to love watching it. Check out show notes for link to the video    Quote of the Week   " I think one of the things that makes theater special is first of all, it's one of the last places you put your phone away." - Lin-Manuel Miranda   " I know the world is filled with troubles and many injustices. But reality is as beautiful as it is ugly. I think it is just as important to sing about beautiful mornings as it is to talk about slums. I just couldn't write anything without hope in it." - Oscar Hammerstein   ------ Thank you for tuning in!   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.  

Episode 188 April 23, 2026   Bingo!  Friday may 22 to monday sept 7 On the Needles 5:03 ALL KNITTING LINKS GO TO RAVELRY UNLESS OTHERWISE NOTED.  Please visit our Instagram page @craftcookreadrepeat for non-Rav photos and info   Scultura by Cecelia Campochiaro, AVFKW Floating in Ripple Effect    No Pressure shawl by Stephanie Lotven, Invictus Yarns Unafraid Sock Blank in Mauve Segue   Vesna Tee by Ksenia Naidyon/Life is Cozy, Shel Designs Finito Fingering in Tutti Frutti and Shel Designs Suri Silk Lace in seafoam   Anker's Shirt by PetiteKnit, Cascade 220 Superwash Wave in Spectrum– DONE!   Knitted knockers cascade ultra pima   Gather hat by Tin Can Knits, Cascade 220 in Tutu On the Easel 11:00 More Museums! Denver Art Museum, National Gallery of Art–Washington D.C., The Phillips Collection, The Kreeger Museum, The VMFA in Richmond. On the Table 21:30   Vignarola (Roman Spring Vegetable Braise) via Good Things by Samin Nosrat   Gnocchi with asparagus and miso butter from Simple Pasta https://cooking.nytimes.com/recipes/1026745-skillet-gnocchi-with-miso-butter-and-asparagus   Pepperoni Pizza Flowers    Noodle Night! Cookbook Week - April 21-25, 2026    Corn flake-fortified chocolate chip cookies!! AWESOME. On the Nightstand 41:00 We are now a Bookshop.org affiliate!  You can visit our shop to find books we've talked about or click on the links below.  The books are supplied by local independent bookstores and a percentage goes to us at no cost to you!   The Killing Stones by Ann Cleeves (shetland #9, perez and reeves #1) The Astral Library by Kate Quinn The Final Problem by Arturo Pérez-Reverte Memoirs of Hadrian by Marguerite Yourcenar, trans by Grace Frick Nights are Quiet in Tehran by Shida Bazyar, trans by Ruth Martin (audio) Brawler by Lauren Groff The Keeper by Tana French     The Diamond Eye by Kate Quinn Theo of Golden by Allen Levi  

Feliks Banel's guest on this BONUS EPISODE of CASCADE OF HISTORY is Barbara Swift of Gas Works Park Alliance with an update on the demolition currently underway at historic Gas Works Park in Seattle, and ongoing frustration with documents prepared by Seattle Parks and Recreation. Demolition began on Tuesday, April 28, 2026 with a ladder and cage being removed from one of the west towers just before 8:00am. Work has continued for two days, and the structures - the "cracking towers" - are noticeably different in appearance. Meanwhile, Barbara Swift of the Gas Works Park Alliance is trying to determine if the documents prepared by Seattle Parks and Recreation were adequate for the complexity of the demolition project. This conversation was recorded on the evening of Wednesday, April 29, 2026. For more information and context, listen to this BONUS EPISODE from April 13, 2026 with Eugenia Woo of Historic Seattle: https://soundcloud.com/cascadeofhistory/bonus-episode-gasworks-override Link to Historic Seattle web page mentioned by Barbara Swift with updates on Gas Works Park: https://historicseattle.org/seattles-own-east-wing/ Links to more information as well as images related to most topics discussed on the show are often available at the CASCADE OF HISTORY Facebook page: http://www.facebook.com/groups/cascadeofhistory CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via flagship station SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station broadcasts from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the old Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss regular weekly episodes of Sunday night broadcasts as well as frequent bonus episodes. "LIKE" the Cascade of History Facebook page and get updates and other stories throughout the week, and advance notice of live remote broadcasts taking place in your part of the Old Oregon Country.

On a déjà fait un bon tour de Disney Adventure World non ? Après les attractions, le lac... On parle des spectacles ! Et les petites animations. Parce qu'avec autant de place à occuper, il faut bien mettre des trucs dans la journée et le soir, non ? Entre les "activations", les "spectacles" et les "déambulations", on va essayer de faire le tri. On part dans World of Frozen pour parler de Celebration of Arendelle (et de Mossy, et de Oaken...), sur Adventure Way pour croiser des gens qui chantent et dansent jusque dans les plus petits jardins anglais, et autour de Adventure Bay pour un grand débrief de Cascade of Lights, le nouveau grand show nocturne qui doit conclure une belle journée dans l'ancien parc Walt Disney Studios. Alors, on a aimé ou pas ? Découvrez toute l'association Élabète ! NOTRE NOUVELLE PAGE INSTAGRAM ! Découvrez tout ce que notre association a à offrir et soutenez-nous sur Patreon ! TOUS les podcasts Élabète en UN SEUL podcast, c'est possible en cherchant "Élabète" dans votre appli préférée ! Ou sur http://elabete.lepodcast.fr

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Feliks Banel's guest on this BONUS EPISODE of CASCADE OF HISTORY is Sam Litzinger, longtime radio journalist who spent many years at the CBS Radio Network, and who happens to be an accomplished radio historian as well. Sam Litzinger grew up in Titusville, Pennsylvania and took his first job in radio at age 16 at a local station. He went on to a long career as a radio journalist, and someone who took great pleasure in studying radio history, and getting to meet and work with giants in the field, notably Richard C. Hottelet. With the end of CBS Radio News just a few weeks away, Mr. Litzinger joined Feliks Banel for a BONUS EPISODE of CASCADE OF HISTORY to look back and look ahead. CASCADE OF HISTORY spoke with Sam Litzinger on Wednesday, April 29, 2026. Sam Litzinger's website with links to many of his documentaries: https://www.samlitzinger.com/ Sam Litzinger's recent audio documentary about the history of CBS Radio News: https://soundcloud.com/user-56559296/farewelltocbsnewsradiomixdown Links to more information as well as images related to most topics discussed on the show are often available at the CASCADE OF HISTORY Facebook page: http://www.facebook.com/groups/cascadeofhistory CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via flagship station SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station broadcasts from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the old Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss regular weekly episodes of Sunday night broadcasts as well as frequent bonus episodes. "LIKE" the Cascade of History Facebook page and get updates and other stories throughout the week, and advance notice of live remote broadcasts taking place in your part of the Old Oregon Country.

Jeremy spent two tours in Iraq and came home carrying things he couldn't name. In October 2006, he went alone into the deep backcountry of the Washington Cascades for a week-long solo elk hunt, hoping the wilderness would do what it had always done for him. It didn't.Something else was in that drainage, and it had been aware of him long before he was aware of it.This is one of the most carefully told accounts we've received at Backwoods Bigfoot Stories. Jeremy is a veteran, a lifelong hunter, and a man who spent nearly twenty years deciding whether to say any of this out loud. He describes strange resonant knocking that didn't always sound like it came from a surface. Depressions in soft ground that stopped him cold.A food hang disturbed in a way that didn't match any bear behavior he'd ever seen. And then, on the fifth night, three of them surrounding his camp in the dark, with eyes that weren't reflecting light so much as generating it. One of them stepped out into the clearing and let him see it. That was enough.He broke camp before first light and walked ten miles out in the dark.He's never told his wife. He's never told anyone. The experience lives in the same interior room as the things he brought back from the war, and he's kept that room closed for a long time. He opened it here.I f something has been sitting with you, you know where to reach us. brian@paranormalworldproductions.comEmail BrianGet Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.Have you had a Bigfoot encounter, Sasquatch sighting, Dogman experience, or other cryptid or paranormal encounter? We'd love to hear your story. Email brian@paranormalworldproductions.com to be featured on a future episode of Sasquatch Odyssey.Sasquatch Odyssey is a leading Bigfoot and cryptid podcast exploring real encounters, field research, and scientific analysis of the Sasquatch phenomenon.Follow the show and turn on automatic downloads so you never miss an episode.

Polypharmacy isn't just about medication count—it's about cumulative risk and unintended consequences. One of the biggest drivers is the prescribing cascade, where a drug side effect is mistaken for a new condition, and another medication gets added instead of addressing the root cause. You see this all the time in practice. A patient starts amlodipine and develops edema, then gets placed on furosemide. Or donepezil leads to urinary symptoms, and oxybutynin is added—potentially worsening cognition. These patterns add risk quickly. In this episode, I’ll break down common examples that I have recently encountered in practice. Be sure to check out our free Top 200 study guide – a 31 page PDF that is yours for FREE! Support The Podcast and Check Out These Amazing Resources! NAPLEX Study Materials BCPS Study Materials BCACP Study Materials BCGP Study Materials BCMTMS Study Materials Meded101 Guide to Nursing Pharmacology (Amazon Highly Rated) Guide to Drug Food Interactions (Amazon Best Seller) Pharmacy Technician Study Guide by Meded101

Feliks Banel's guest on this BONUS EPISODE of CASCADE OF HISTORY is Barbara Swift of Gas Works Park Alliance with an update on plans by the City of Seattle to begin demolishing and removing portions of the historic "cracking towers" at the landmark park. This conversation was recorded on the evening of Wednesday, April 22, 2026. A visit to Gas Works Park earlier this afternoon revealed no apparent activity as yet by the Seattle Department of Parks and Recreation or the company they contracted with for the demolition work. For more information and context, listen to this BONUS EPISODE from April 13, 2026 with Eugenia Woo of Historic Seattle: https://soundcloud.com/cascadeofhistory/bonus-episode-gasworks-override Link to Historic Seattle web page mentioned by Barbara Swift with updates on Gas Works Park: https://historicseattle.org/seattles-own-east-wing/ Links to more information as well as images related to most topics discussed on the show are often available at the CASCADE OF HISTORY Facebook page: http://www.facebook.com/groups/cascadeofhistory CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via flagship station SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station broadcasts from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the old Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss regular weekly episodes of Sunday night broadcasts as well as frequent bonus episodes. "LIKE" the Cascade of History Facebook page and get updates and other stories throughout the week, and advance notice of live remote broadcasts taking place in your part of the Old Oregon Country.

On this BONUS EPISODE of CASCADE OF HISTORY, Feliks Banel digs into the audio archives for his interview from October 28, 2020 with Kathi Rennaker, spokesperson for Tacoma-based Brown & Haley, longtime local makers of Almond Roca and Mountain Bars. On Tuesday, April 21, 2026, the Seattle Times reported that Brown and Haley has officially merged with its “longtime import and distribution partner in China,” an entity known as BHM Group LTD. The Times also reported, “That company's leader, Sam Meng, has been named Brown & Haley's new CEO.” In this interview from 2020, Ms. Rennaker, who, according to the Times' story, has been named Chief Operating Officer of the merged companies, goes into detail about the origins and history of the Mountain Bar, which had a few different names early on, and which remains popular in an era when many regional candy bars have gone away. She also lets us in on the unique distribution method she was planning to use on Halloween of that pandemic year to get Mountain Bars into the hands of the trick-or-treaters she expected to visit her house. Seattle Times article on the Brown & Haley merger: https://www.seattletimes.com/life/food-drink/tacoma-candymaker-behind-almond-roca-announces-international-merger/ Links to more information as well as images related to most topics discussed on the show are often available at the CASCADE OF HISTORY Facebook page: http://www.facebook.com/groups/cascadeofhistory CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via flagship station SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station broadcasts from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the old Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss regular weekly episodes of Sunday night broadcasts as well as frequent bonus episodes. "LIKE" the Cascade of History Facebook page and get updates and other stories throughout the week, and advance notice of live remote broadcasts taking place in your part of the Old Oregon Country.

Feliks Banel's guests on this BONUS EPISODE of CASCADE OF HISTORY are Elke Hautala and Cari Simson of Invisible Histories, a group that produces a monthly podcast and a series of history-themed performance events around Puget Sound. The pair spoke with CASCADE OF HISTORY on Monday, April 20, 2026 to share some of their origin story, as well as preview an event called “History Comes Alive at Harbor Island” taking place later this week - April 23-24, 2026 - on Seattle's Harbor Island. The public is invited to take part in one or both nights of an open house and special performance-based tours – though, as of the recording of this episode, the tours were sold out (however, tickets for the open house portion are still available). Ticket info for "History Comes Alive on Harbor Island": https://ticketstripe.com/events/5027108399180724 More info about Invisible Histories: https://www.invisible-histories.com/ Invisible Histories on Instagram: https://www.instagram.com/invisiblehistoriespnw Invisible Histories on Facebook: https://www.facebook.com/profile.php?id=61564862367790 Links to more information as well as images related to most topics discussed on the show are often available at the CASCADE OF HISTORY Facebook page: http://www.facebook.com/groups/cascadeofhistory CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via flagship station SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station broadcasts from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the old Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss regular weekly episodes of Sunday night broadcasts as well as frequent bonus episodes. "LIKE" the Cascade of History Facebook page and get updates and other stories throughout the week, and advance notice of live remote broadcasts taking place in your part of the Old Oregon Country.

Episode 187 April 9, 2026 On the Needles 1:25 ALL KNITTING LINKS GO TO RAVELRY UNLESS OTHERWISE NOTED.  Please visit our Instagram page @craftcookreadrepeat for non-Rav photos and info     Wearing april showers socks by summer lee, rainbow stripe yarn from Must Stash Yarn    Cougar Ridge Socks by Lori Wagner (52 Weeks of Socks Vol 2 from Laine Publishing), Forbidden Woolery/Fiber Co in Mystery Man– DONE!   Scultura by Cecelia Campochiaro, AVFKW Floating in Ripple Effect    No Pressure shawl by Stephanie Lotven, Invictus Yarns Unafraid Sock Blank in Mauve Segue   Vesna Tee by Ksenia Naidyon/Life is Cozy, Shel Designs Finito Fingering in Tutti Frutti and Shel Designs Suri Silk Lace in seafoam   Anker's Shirt by PetiteKnit, Cascade 220 Superwash Wave in Spectrum   Knitted knockers cascade ultra pima On the Easel 7:34 Master study sketches flip-through Good Ship Illustration Find your Creative Voice class Monet and Venice On the Table 15:43   Forgot to talk about what we had for meals!    First: lasagna bolognese- omg. This is where they invented it.   Recipe available to paying DALS subscribers   Fav: pisarei e fasó: pasta e fagioli but with tiny bean sized gnocchi made with just flour water & breadcrumbs, borlotti beans, barely clinging tomato sauce.  amazing . could not get recipe as it is a family secret. “A little butter, a little pork fat, a little this, a little that,”  but do an internet search there are many options!   Veggie dinner: kabocha/butternut squash with roasted cauliflower and special spice blend. Leeks with gorgonzola and hazelnuts.   Cabbage and rice soup with beef crispies.   Field Pea Puree with Wilted Kale | Brit In The South   Sbrisolona from Food52 (because cant share one i received plus it is a GBBO type recipe) Kind of a cake, kind of a cookie.  Cornmeal, almonds, BUTTER.  Crumbly. Tried 3 officially then a 4th.     Gelato cart. 1960s machine Trattoria Ai Due Platani   My one novel recipe: Pumpkin bread with chocolate chips & walnuts from How to Bake Everything.   On the Nightstand 29:47 We are now a Bookshop.org affiliate!  You can visit our shop to find books we've talked about or click on the links below.  The books are supplied by local independent bookstores and a percentage goes to us at no cost to you!   Prophet by Sin Blaché and Helen Macdonald Audition by Katie Kitamura Nonesuch by Francis Spufford War with the Newts by Karel Čapek, trans by M. Weatherall  House of Day, House of Night by Olga Tokarczuck, trans by Antonia Lloyd-Jones (audio) The Astral Library by Kate Quinn How to Read a Book by Monica Wood  

This week Lori and Patrick welcome guest Paul Tolmé, the media relations director for Cascade Bicycle Club. With roughly 10,000 paying members, Cascade is one of the largest, if not the largest bicycle clubs in the country. We dig into their history, their rides and events and the incredible scope of their advocacy efforts.

Miriam Suzanne joins the podcast to unpack the surprisingly deep world of CSS value resolution, the browser program running beneath every website. She explains how cascade and inheritance work together, why CSS custom properties introduce invalid at computed value time errors, and how CSS functions and mixins change the game. Plus: is Sass actually dead, or does it still solve real problems that the browser can't touch? Links Website: https://www.miriamsuzanne.com Mastodon: https://front-end.social/@mia Bluesky: https://bsky.app/profile/miriam.codes Github: https://github.com/mirisuzanne Codepen: https://codepen.io/miriamsuzanne Resources Is Sass Dead Yet? CSS Mixins and Functions - Miriam Suzanne - CSS Day 2025: https://www.youtube.com/watch?v=IIvqkkfmPYE When Variables Cascade with MIRIAM SUZANNE - SmashingConf New York 2025: https://www.youtube.com/watch?v=F-vopd4wMvI We want to hear from you! How did you find us? Did you see us on Twitter? In a newsletter? Or maybe we were recommended by a friend? Fill out our listener survey! https://t.co/oKVAEXipxu Let us know by sending an email to our producer, Elizabeth, at elizabeth.becz@logrocket.com, or tweet at us at PodRocketPod. Check out our newsletter! https://blog.logrocket.com/the-replay-newsletter/ Follow us. Get free stickers. Follow us on Apple Podcasts, fill out this form, and we'll send you free PodRocket stickers! What does LogRocket do? LogRocket provides AI-first session replay and analytics that surfaces the UX and technical issues impacting user experiences. Start understanding where your users are struggling by trying it for free at LogRocket.com. Try LogRocket for free today. ChaptersSpecial Guest: Mia Suzanne.

Jesus Hold My Beer@Untitledartbev @berobrewing @lagunitasbeer @sierranevada @rhinegeist @bestdaybrewing @ deschutesbrewery #NonAlcoholicBeer #CraftBeer #BeerTasting #radioshow #radio #podcast #beerCo hosts : Good ol Boy Dave and Good ol Gal JulieannaSUDS  Episode – On this episode of Sips, Suds, and Smokes, we're diving into a refreshing flight of non-alcoholic beers that will leave you questioning your usual choices! Join Good ol Gal Julieanna and Good ol Boy Dave as they taste and discuss a lineup that includes Lagunitas' IPNA and Boston Beer Company's Ghost Haze Hazy IPA. Each beer brings its own unique flavor profile, and our hosts share their tasting notes, witty banter, and signature ratings from 1 to 5 SUDS. Whether you're abstaining from alcohol for Lent or just curious about the non-alcoholic scene, this episode is packed with insights and laughs. Tune in to find out which beers made the cut and which ones fell flat! 6:00FLVR! Italian-Style Pilsner – dry-hopped with Hallertau Mittelfrüh and Strata hops.  0.5% ABV.  Untitled Art Brewery, Waunakee, WI SUDS-49:29Kingston Golden Pils – 0.5% ABV Bero Brewing Company, Northglenn, CO SUDS-317:20IPNA – IPA with with Citra, Mosaic, and Centennial hops.  0.5% ABV Lagunitas Brewing Company, Petaluma, CA SUDS-520:18Trail Pass IPA – brewed with Amarillo, Bravo, Cascade, CTZ, and Magnum hops. 0.5% ABV.  Sierra Nevada Brewing Company, Chico CA and Mills River, NC.  SUDS-425:28Ghost Haze NA Hazy IPA – 0.5% ABV.  Rhinegeist Brewery Cincinnati, OH SUDS-330:14Just The Haze NA Hazy IPA – brewed with Citra, Mosaic, Sabro, and Mosaic hops.  0.5% ABV.  The Boston Beer Company, Boston, MA.  SUDS-334:24Hazy IPA – 0.5% ABV.  Best Day Brewing, Sausalito, CA SUDS-337:11Black Butte NA porter- brewed with Cascade and Tettnang hops. 0.5% ABV.  Deschutes Brewery, Bend, OR.  SUDS-5info@sipssudsandsmokes.com X- @sipssudssmokes IG/FB/Bluesky - @sipssudsandsmokes Sips, Suds, & Smokes® is produced by One Tan Hand Productions using the power of beer, whiskey, and golf.  Available on Apple Podcasts, YouTube Music, Amazon Music, Pandora, iHeart, and nearly anywhere you can find a podcast.Check out Good ol Boy Dave on 60 Second Reviewshttps://www.instagram.com/goodoleboydave/ Enjoying that cool new Outro Music, it's from Woods & Whitehead – Back Roads Download your copy here: https://amzn.to/2XblorcThe easiest way to find this award winning podcast on your phone is ask Alexa, Siri or Google, “Play Podcast , Sips, Suds, & Smokes” Credits:TITLE: Maxwell Swing/ FlapperjackPERFORMED BY: Texas GypsiesCOMPOSED BY: Steven R Curry (BMI)PUBLISHED BY: Alliance AudioSparx (BMI)TITLE: Back RoadsPERFORMED BY: Woods & WhiteheadCOMPOSED BY: Terry Whitehead & Jeff WoodsPUBLISHED BY: Terry WhiteheadCOURTESY OF: Terry Whitehead & Jeff WoodsPost production services : Pro Podcast SolutionsAdvertising sales: Contact us directlyContent hosting services: Talk Media Network, Audioport, Earshot, Radio4All, PodBeanProducer: Good ol Gal Julieanna & Good ol Boy DaveExecutive Producer: Good ol Boy MikeNon Alcoholic Beer, Craft Beer, Na Beer, Untitled Art, Barrow Brewing, Lagunitas Brewing Company, Sierra Nevada Brewing Company, Rheingist Brewing, Boston Beer Company, Deschutes Brewing, Beer Tasting, Beer Reviews, Dry January, Health And Wellness, Alcohol-Free Options, Craft Brewing Trends, Hop Flavor, Beer Ratings, Seasonal Drinking, Beer And Food Pairing

In this medication-prevention focused episode, Dr. Scott Watier and Tommy Welling analyze a late-2025 systematic review from Frontiers in Nutrition examining how simple time-restricted eating without any calorie counting significantly improves blood pressure and cardiometabolic markers in non-diabetic adults. They reveal that participants using 6-10 hour eating windows experienced drops in systolic and diastolic blood pressure, heart rate, fasting glucose, fasting insulin, HOMA-IR, BMI, and triglycerides—all without tracking a single calorie or changing food choices—challenging the eat-less-move-more paradigm that fails 95% of dieters long-term. The hosts explain why blood pressure and cholesterol medications are typically the first dominoes to fall in the medication cascade, and how this study demonstrates that compartmentalizing eating times creates deliberate decreases in insulin levels across the day, making it harder for your body to guard long-term fat stores. They break down critical timing insights showing that metabolic benefits truly kick in at the 12-week consistency mark, with weight loss predicting blood pressure improvements more than duration alone, while emphasizing that even a modest eating window serves as foundational root-cause therapy that can help listeners avoid dependence on the medical system and medication cascade that dominates American healthcare. ⁠⁠⁠⁠⁠⁠⁠Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources and Downloads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SLEEP GUIDE DIRECT DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner Links: Get your⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE BOX OF LMNT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠25% off a Keto-Mojo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fasting For Life Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Article Links: https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2025.1631477/full

860 · Inside World of Frozen Disneyland Paris - Disney Adventure WorldDisney Adventure World and World of Frozen may represent the biggest shift in Disney Parks design we've seen in years... and you can feel it from the very first step.Something felt different the moment we stepped onto Adventure Way.Before the gates even opened to the public, Lou Mongello was invited inside Disney Adventure World - the bold $2.3 billion transformation of Walt Disney Studios Park at Disneyland Paris - for an exclusive preview of World of Frozen.And what he experienced may signal an entirely new era for Disney Parks.In this episode, we go deep on everything - from the sweeping scale of Arendelle to the emotional impact of the Cascade of Lights nighttime spectacular... a free-roaming Olaf animatronic powered by AI and built in months, not years... and a baby troll puppet named Mossie who might just be the breakout star of the entire land.You'll hear honest impressions of the dining, the details hidden in plain sight, and why Frozen Ever After here feels different from its EPCOT counterpart... plus why Adventure Way, with its original Abbey Road orchestral score, may be the most intentional entry experience Disney has ever created.Key Takeaways:Why World of Frozen feels like stepping into the film itselfThe Olaf AI technology that made a crowd of Disney pros gaspHow Disney Adventure World has finally found its identity as a full-day destinationWhat Lion King land and the future of Adventure Bay mean for every Disney fanThis is the episode that might just make you book your trip to Disneyland Paris!