Podcasts about quadzilla

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Tate Dobson, known on trail as Pyro. Tate is a certified wildcard. It's not just that he's hiked the PCT, AT, Long Trail, and Te Araroa, but how he's done it, including hiking the Appalachian Trail and Long Trail spending $1,000 (alongside Quadzilla), hiking long stretches with carrying a Jansport pack, another stretch using tote bag, hiking the R2R2R eating only Motts Fruit snacks and the 100-Mile Wilderness consuming only maple syrup and a jar of peanut butter. He's run a pair of ultramarathons around a roundabout, he's run a beer mile with his mom, and has accomplished another mile consuming four shots of tequila and a tube of toothpaste. In other words, strap in.  We wrap the show with some bucket list hikes you can do over a long weekend, the triple crown of stuipd word spellings, a listener poop story, and more. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Gossamer Gear: Use code “BACKPACKER20” for 20% off packs at gossamergear.com.  Vaer Watches: Check out Vaer Watches at vaerwatches.com. Bear Mattress: Use code “BACKPACKER” for 40% off at bearmattress.com. Burgeon Outdoors: Use code “BACKPACKER15” for 15% off at burgeonoutdoor.com. [divider] Interview with Tate “Pyro” Dobson Tate's Instagram Tate's Trek page Time stamps & Questions 00:06:34 - Reminders: Check out The Trek and Backpacker Radio on Youtube, listen to our episodes ad-free on Patreon, and apply to blog for the Trek! 00:9:40 - Introducing Tate 00:11:40 - How do Chaunce and Tate know each other? 00:14:20 - How did you get into the outdoors? 00:15:11 - What trajectory led to dropping out of high school and college and how did you start thru-hiking? 00:18:25 - Tell us about your 2019 PCT hike? 00:20:55 - What's your perspective on continuous footpaths? 00:22:53 - Where was your head at when you got off the PCT? 00:24:03 - When did you next get on trail? 00:25:37 - Are you a known figure in Durango? 00:28:00 - How did you get on the Colorado Trail? 00:31:22 - Any standout stories from the Colorado Trail? 00:31:51 - Do you have any poop stories? 00:35:40 - How was the Sierra High Route? 00:42:00 - Tell us about the PCT in 2022 00:44:45 - When did things start to get weird? 00:53:15 - Did you hike the whole trail in sandals? 00:54:20 - What other weird things did you do on the PCT? 00:56:10 - Where did you get your marathon idea? 00:59:40 - Did you feel any asymmetric pain afterwards? 01:01:07 - Tell us about your beer mile 01:02:50 - What is the toothpaste and tequila mile? 01:05:45 - Did you see any interesting people during the roundabout run? 01:07:45 - Tell us about your other impractical backpacks 01:11:40 - Tell us about your TA hike 01:18:07 - What's your favorite mom story? 01:19:27 - How'd you clean off the mud? 01:22:50 - How do you keep losing toothbrushes? 01:24:36 - Tell us about starting the AT last year 01:26:35 - What was the budget challenge you did? 01:28:30 - What tips do you have for hiking on a budget? 01:33:24 - What'd you do while Quadzilla was in the hospital? 01:34:30 - What's the craziest story from the AT? 01:39:30 - When did you stop carrying the tote bag? 01:42:05 - Any fun stories from the Long Trail? 01:48:20 - Tell us about the Rim to Rim to Rim 01:51:40 - What plans do you have for the CDT? 01:53:20 - Stay Salty Question: What's your hottest take in the world of backpacking? 01:54:55 - What's your dream sponsor? Segments Trek Propaganda: 33 Bucket-List Hikes You Can Do in a Long Weekend by Katie Jackson QOTD:  Would you rather never get blisters again but have to hike in Crocs, or always have the best gear but get a new blister every day? Triple Crown of stupid word spellings Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Brad & Blair Thirteen Adventures, Brent Stenberg, Carl Houde, Christopher Marshburn, Coach from Marion Outdoors, Derek Koch, Eric Casper, Erik Hofmann, Eathan Harwell, Gillian Daniels, Greg Alsop, Greg Knight, Greg Martin, Greg McDaniel, Griffin Haywood, Hailey Buckingham, Patrick Cianciolo, Rebecca Brave, Sawyer Products, SPAM, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Emily Galusha, Greg Floravanti “Lumberjack”, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Ruth S, and Spencer Hinson.

Wed, 26 Mar 2025 06:49:52 +0000 https://brotherlytalk.podigee.io/31-neue-episode b8a26647a8b9b8d7c638fafacc27131d Der kalendarische Frühling hat begonnen und es wird Zeit für einen gründlichen Philadelphia Eagles Frühjahrsputz. Wir kärchern mal der Reihe nach durch, räumen auf, entdecken und sortieren die vielen Namen, die neu ins Eagles Regal gehören und die, die dort vielleicht auch schon ein bisschen Staub angesetzt haben. Es muss eben ein wenig (Ein-)Ordnung her bei den vielen Off-Season Themen des amtierenden Super Bowl Champions. Zu diesen gehört unter anderem ein ganz neues Quad Squad Mitglied: Neben dem "Quadfather" Jalen Hurts und "Saquad" Barkley sorgt nun auch "Quadzilla" AJ Dillon dafür, dass Jalen Hurts in dieser Saison nicht einen einzigen Ball werfen muss. Außerdem: Wieso ist Azeez Ojulari Timms bisheriges Lieblings-Signing? Weshalb wird Harrison Bryant völlig anders buchstabiert als bisher angenommen und kriegt Howie Haue, weil er den falschen Raiders Tight End gesigned hat? Welche Eagles WG wird es bald vielleicht nicht mehr geben? Liegt der wahre Grund für Jake Elliott's schwierige letzte Saison bei einer Long Snapper Legende? Und wenn wir schon bei Legenden sind: Warum hängt Brandon Graham seine Football Schuhe nicht einfach an den berühmten Nagel, sondern auf die Schulter eines noch berühmteren Boxers? Unser Frühjahrsputz liefert die Antworten. Viel Spaß mit Episode 31 vom "BROTHERLY TALK". Weitere aktuelle Infos auch auf unserem Instagram Kanal @brotherlytalk Für Feedback, Fragen, Anregungen, Lob und Kritik: Info.BrotherlyTalk@gmail.com full no Florian Ambrosius und Timm Jäger

Paige has a revelation and Hannah reveals her childhood nicknames.pre-order our book heresign up for our newsletterget tickets to hannah's shows Hosted on Acast. See acast.com/privacy for more information.

In today's episode of Backpacker Radio presented by The Trek, we're joined by Bennett “Jolly” Fisher, the founder and visionary behind Jolly Gear. We learn all about Jolly's entry into backpacking, including his first thru-hike at just 18 years old alongside his dad, hiking 300 miles of the PCT on a broken ankle, and some hilariously embarrassing Jabba stories from their recent hike on the CDT. We, of course, dive deep into his apparel company, Jolly Gear, and how he's flipped the thru-hiking fashion world on its head with his unique sun hoodie button-downs. We chat about the biggest challenges associated with running an apparel business, how a misunderstanding lead to his early signature design, how he manages the business while backpacking, his process for sourcing new designs, and much more. We close the show with the triple crown of cringeworthy things, a discussion of what should be free but isn't, an impromptu drop-in from Jabba, and an AT conditions update courtesy of Quadzilla. Gossamer Gear: Use code “SNUGGLEBUG” for 20% off shelters at gossamergear.com.  LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Trailbrush: Use code “TREK20” for 20% off trailbrush.com.  [divider] Interview with Bennett “Jolly” Fisher Jolly Gear Website Jolly Gear Instagram Time stamps & Questions 00:02:50 - Reminders: Help us make Jabba shave his beard, support us on Patreon for exclusive bonus content, join us in Denver on December 7th and apply to be a 2025 blogger! 00:08:00 - Introducing Jolly 00:12:38 - We Love Love: Tell us your engagement story 00:16:05 - What was your entry into backpacking? 00:21:20 - Did you consider quitting early on in the AT hike? 00:23:00 - What was your social experience like on the AT? 00:24:15 - How'd you get your trail name? 00:27:00 - Has your dad hiked again since the AT? 00:28:30 - How did your parents support you starting out on the PCT? 00:30:15 - At what point did you get into shirt research? 00:33:00 - How far did you get on the PCT in 2017? 00:34:00 - Why'd you get off the trail in 2017? 00:39:10 - Tell us about your foot injury in 2021 00:45:42 - Are you still adjusting your footwear? 00:50:13 - At what point did you first want to design a hiking shirt? 00:53:00 - Discussion about the Outdoor Product Development program 00:56:14 - Did your first shirt have your signature design? 01:01:12 - Do you get good feedback about having women's sizes? 01:02:00 - Was there anything functionally different between your prototype and what was on the market? 01:05:09 - How did the style evolve? 01:11:00 - Are all the shirts the same UPF? 01:12:23 - What material is the shirt? 01:15:23 - Have you ever thought about making shorts? 01:19:40 - What's your day to day like? 01:21:40 - Do you have a vision for where you want the brand to be in 5 years? 01:24:54 - Are you planning to ever use the snap buttons? 01:27:00 - Discussion about pursuing a denim shirt 01:29:50 - How do you decide on future patterns? 01:30:54 - What's the biggest challenge of your job? 01:32:43 - Have you seen other brands imitating some of your patterns? 01:34:50 - What's the best Jabba story you have? 01:44:40 - Kumo Question: What is the one thing you wish you were better at? 01:47:13 - What's next for you? Segments Trek Propaganda:  Trek for Trevor: Get 20% off a pair of microspikes before you hike through the San Jacinto Mountains on the PCT.  Jack “Quadzilla” Jones: On-the-Ground Hurricane Helene Status Update and 2025 Predictions by Kelly Floro QOTD:  What should be free but isn't? Triple Crown of cringy things Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Andrew, Austen McDaniel, Ben Love, Brad & Blair Thirteen Adventures, Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Derek Koch, Eric Casper, Erik Hofmann, Gillian Daniels, Greg Knight, Greg McDaniel may he bring honor to his name, Griffin Haywood, Hailey Buckingham, Liz Seger, Mud Tom, Patrick Cianciolo, Rebecca Brave, Sawyer Products, SPAM, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Bonnie Ackerman, Chris Pyle, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Katharine Rudzitis, Lauren Cain, Luke Netjes, Merle Watkins, Peter, and Ruth S.

In this exciting episode of Round Guy Radio, we sit down with Owen Hassel, affectionately known as "Quadzilla," from the Wilton Beavers. Owen shares his journey as a key player in the team, heading to the state tournament with a talented roster and a supportive community behind them. Owen talks about the team's balanced approach, highlighting the contributions of quarterback Drew Keith and standout receivers Cade Sherada, Jordan Dusenberry, and Cale McQuillan. He also emphasizes the crucial role of the offensive line and the exceptional defensive efforts that have shaped their successful season. Beyond football, Owen reflects on his baseball experiences, recounting a memorable game at Busch Stadium and how the team's chemistry and resilience propelled them to unexpected heights. He shares insights into the pivotal moments that turned the Beavers from a good team into a great one, both in baseball and football. Tune in to hear Owen's thoughts on teamwork, his journey to becoming a running back, and the team's preparation for the state tournament. Don't miss this inspiring story of perseverance, camaraderie, and athletic excellence.

Join us as we dive into the thrilling journey of the Wilton Beavers, who are heading to the state championship for the first time in school history. Coach Hetzler shares his insights on their nail-biting 21-14 victory over Regina, a game filled with dramatic plays and unforgettable moments. Discover how standout players like Jordan Duesenberry, with his remarkable interceptions, and running back Quadzilla, who powered through the opposition, contributed to this historic win. Coach Hetzler provides an inside look at the team's strategy, the intense atmosphere, and the unwavering support from the community that propelled them to success. As the Beavers prepare to face the formidable Grundy Center, Coach Hetzler reflects on the team's journey and the dedication of his players. Don't miss this inspiring episode that captures the heart and spirit of high school football at its finest.

Join us for an in-depth conversation with Coach Hetzler as we explore the Wilton Beavers' remarkable season. Brought to you by Westerdrug of Wilton and Muscatine and Partners for Profit Fundraising, this episode delves into the team's recent impressive victory against the West Branch Bears, with a final score of 39-20. Despite the Bears' smart play, the Beavers showcased outstanding performance on both sides of the ball. Coach Hexler shares insights into the team's strategy, highlighting the 'bend-don't-break' defensive philosophy that successfully limited West Branch to 30 rushing yards. Discover how the collective effort of the defensive line, linebackers, and defensive backs has been crucial to their success. On the offensive front, learn about key players like Owen, nicknamed Quadzilla, who continues to be a vital part of the team's strategy. The episode also highlights the exceptional performance of wide receivers Kyle McQuillen and Jordan Duesenberry, who have consistently delivered under pressure. As the Beavers prepare for a pivotal game against Regina, Coach Hexler discusses the importance of maintaining their undefeated streak for optimal playoff seeding. He emphasizes the significance of consistent performance and the team's readiness for the challenges ahead. Tune in to hear about the contributions of the offensive line, special teams, and the impact of the supportive Wilton community on this unforgettable season. Don't miss this engaging episode filled with insights and excitement from the world of high school football.

Triple Crowner and creator/owner of Jolly Gear, Bennett "Jolly" Fisher joins Doc to talk about huge developments in his life. Settle in and buckle up as Jolly covers some serious ground in this feel-good discussion, including pink tiaras, Quadzilla, a boy and his dad on the AT in 2015, serious pillow talk, puffy bacteria, heavy lifting, one square, galloping gazelles, Pop Tart Sommelier, crying over mashed potatoes and olive oil, fractured feet, trail proposals, and Walkie Talkie. Phew! An unforgettable episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

Brad goes through repacking for his visit to Napa, discusses packing perfection, Packers running back AJ Dillon joins the show to discuss the upcoming season, the guys react to Kenny Clark saying this Packers team is the most competitive he's been on and the guys play Over/Under the Top 10 contracts non-QB's in NFL history.

NFL star AJ Dillon, the Quadfather himself, joins us today. We dive into AJ's birthday celebrations and uncover the secrets behind his legendary quads. Then, we shift gears to gaming, exploring AJ's passion for Tarkov and his impressive home battlestation setup. Plus, get insider insights into AJ's pre-season training regimen and his expectations for the upcoming NFL season. --AFK w/ Ninja is hosted by professional streamer and gamer Tyler "Ninja" Blevins. Join Ninja twice a week as he dives into the internet and the ever changing realms of music, sports, comedy, gaming, and entertainment to uncover the latest projects and excitement brewing within these industries.AFK w/ Ninja drops Tuesdays and Thursdays on Apple Podcasts and everywhere you get your podcast fix.FOLLOW the Official AFK Instagram: @afkwithninjaGRAB some official #TeamNinja merch: teamninja.comHANG with me on more socials: https://pillar.io/ninjaEmail the show at podcast@teamninja.com Produced by SALTExecutive Producers: Nick Panama, Jamie Schefman, and Noah GershCreative Producer: Cameron TaggeAssociate Producer: Andre RojasSound Design & Edit: Aaron Kennedy

On today's show, Andy recaps another interesting day in free agency, including the return of A.J. Dillon to the Packers, and how his new contract will work. Don't miss it! Brought to you by Prize Picks. PrizePicks.com/PackADay.  Promo Code: PACKADAY Learn more about your ad choices. Visit podcastchoices.com/adchoices

The guys are hosting today's show together in the Everlight Solar ESPN Madison Studio! How uncomfortable is it out of the gates to be sitting directly next to each other? Also, reactions to the Packers brining back AJ Dillon to join Josh Jacobs in the backfield. Was the move surprising, not surprising...or both?

This week on the pod we chat with PGF season 3 champ David "Quadzilla" Evers --- Send in a voice message: https://podcasters.spotify.com/pod/show/bjj365/message Support this podcast: https://podcasters.spotify.com/pod/show/bjj365/support

This week on the pod we chat with PGF season 3 champ David "Quadzilla" Evers

Episode 253 is an INSTANT CLASSIC! Topics covered include: - Getting started with single band training - Progressing to anchored/attached band training - Best equipment kits for your fitness level - Fit Over 40 training - 10-minute band bodybuilder routines - Rapid Fat Loss Cardio training - And much more! This is the definitive RBT Collection featuring the best resistance band training workouts from the top band expert in the game, Dave "The Band Man" Schmitz. There's an eclectic mix of at-home and hotel room routines so pick your poison and get to work. Bands are arguably the most portable, versatile & convenient training tool outside of your bodyweight. They are also very joint-friendly and easy to recover from. I recommend a light, medium & heavy option for best results. Get the exact band training equipment used in our workouts here: 1.) ECONOMY PACKAGE: https://rbt.isrefer.com/go/ecp/TheDailyBJ/ 2.) TOTAL FITNESS PACKAGE: https://rbt.isrefer.com/go/ftp/TheDailyBJ/ Get the ⁠QUADZILLA⁠ program here: ⁠https://bit.ly/QuadzillaProgram⁠ And use this coupon code for 10% off: QUAD10 QUADZILLA: THE ULTIMATE LOWER BODY TRAINER! Go from ground-zero to super-hero with these 10 legendary & progressive at-home leg day follow-along workouts to build the quads, hamstrings, glutes & calves. You'll also unlock advanced strength skills like single-leg or pistol squats! Each routine lasts 20 minutes and they're ordered by level of difficulty (GG2 being the easiest & GG29 being the hardest). Do each routine at least 3-6 times (and up to 12 times) before moving on to the next one in the exact order listed. Do at least 1 session per week and up to 2 sessions per week with at least 48-72 hours between sessions. SHOW SPONSORS: 1.) TDBJ APP: Get a ⁠⁠⁠⁠⁠free 7-day trial⁠⁠⁠⁠⁠ to my The Daily BJ (TDBJ) workout app featuring HUNDREDS of home workouts you can take to the gym: ​⁠⁠⁠⁠⁠https://thedailybj.vhx.tv/start-here-7-day-free-trial⁠⁠⁠⁠⁠ 2.) SLEEVES SOLD SEPARATELY: Premium men's athleisure apparel manufactured in DTLA for fit men who take their fits seriously: ⁠⁠⁠⁠⁠https://sleevessoldseparately.com/⁠⁠⁠⁠⁠ 3.) ⁠⁠⁠⁠⁠AG1: Get My Go-To Daily Nutritional Supplement & Greens Powder!⁠⁠⁠⁠⁠ Click the link below to get a 1-year supply of Vitamin D plus 5 free travel packs! ​⁠⁠⁠⁠⁠DrinkAG1.com/BJGaddour⁠⁠⁠⁠⁠​ ​ --- Send in a voice message: https://podcasters.spotify.com/pod/show/bj-gaddour/message

In episode 251, BJ discusses his top 10 lower body workouts at home plus his favorite leg day tips to: Bulletproof the knees & ankles Build wheels of steel Master single-leg pistol squats Get the QUADZILLA program here: https://bit.ly/BJGquadzilla And use this coupon code for 10% off: QUAD10 QUADZILLA: THE ULTIMATE LOWER BODY TRAINER! Go from ground-zero to super-hero with these 10 legendary & progressive at-home leg day follow-along workouts to build the quads, hamstrings, glutes & calves. You'll also unlock advanced strength skills like single-leg or pistol squats! Each routine lasts 20 minutes and they're ordered by level of difficulty (GG2 being the easiest & GG29 being the hardest). Do each routine at least 3-6 times (and up to 12 times) before moving on to the next one in the exact order listed. Do at least 1 session per week and up to 2 sessions per week with at least 48-72 hours between sessions. SHOW SPONSORS: 1.) TDBJ APP: Get a ⁠⁠⁠⁠free 7-day trial⁠⁠⁠⁠ to my The Daily BJ (TDBJ) workout app featuring HUNDREDS of home workouts you can take to the gym: ​⁠⁠⁠⁠https://thedailybj.vhx.tv/start-here-7-day-free-trial⁠⁠⁠⁠ 2.) SLEEVES SOLD SEPARATELY: Premium men's athleisure apparel manufactured in DTLA for fit men who take their fits seriously: ⁠⁠⁠⁠https://sleevessoldseparately.com/⁠⁠⁠⁠ 3.) ⁠⁠⁠⁠AG1: Get My Go-To Daily Nutritional Supplement & Greens Powder!⁠⁠⁠⁠ Click the link below to get a 1-year supply of Vitamin D plus 5 free travel packs! ​⁠⁠⁠⁠DrinkAG1.com/BJGaddour⁠⁠⁠⁠​ ​ --- Send in a voice message: https://podcasters.spotify.com/pod/show/bj-gaddour/message

In today's episode I'm sitting down with one of my long term clients, Morgan Smetzler, and talk about the incredible transformation she's had while working together over the past 2 years.We dive into how she lost 20 pounds, got the nickname "Quadzilla", and put on a ton of lean toned muscle along the way.We also dive into some huge mental breakthroughs she had throughout her journey that pushed her outside of her comfort zone in order to make even more progress in the gym.If you learned something new from this podcast episode or found it helpful, please leave a rating, review, or share with a friend, family member, or on social media to help spread the word!Join Our FREE Facebook Group for more free resources, live trainings, etc:https://www.facebook.com/groups/fatlossforevergroup Apply For 1 On 1 Coaching:https://form.typeform.com/to/d2FuhjbC Instagram:https://www.instagram.com/joeygast_rd/ Subscribe To My Youtube Channel:https://www.youtube.com/channel/UCmg0VHE4W33iLZ-Df1fiFrg Check Out Our Client Transformations:https://www.instagram.com/ithrivenutrition_fitness/ TikTok:https://www.tiktok.com/@joeygast_rd

Calendar Year Triple Crowner and thru hiking legend, Jack "Quadzilla" Jones drops into the studio from Thailand to talk some trail with Doc. Settle in and listen up as Quadzilla talks about how to truly prepare for a thru hike, both physically and mentally. Along the way, the two discuss the grind of modern life, how depression has impacted Jack's life, trail efficiencies, childhood trauma, poop guns, Bulgarian split squats, deep thoughts on the trail, and his amazing journeys, both literal and metaphorical. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's "volunteer" is Calendar Year Triple Crowner and legendary thru hiker, Jack "Quadzilla" Jones! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jim Rutledge and Matt Hamilton begin Hour 2 by playing the Love-O-Meter after Week 5, as Matt and Primetime Wollersheim share their current relationship with the Packers' first-year starter. They play Throwing Stones before Jason Wilde makes his usual Monday appearance on a Tuesday. Jason, coming out of media availability at Lambeau Field, talks about the Packers' loss on MNF, and Jim and Matt ask him whether LaFleur or Love is more likely to be with the Packers in 2025, if Jim should write a QB handbook for Packers fans, and if Quadzilla finally found his footing again.

Jason makes his usual Monday appearance on a Tuesday with Jim Rutledge and Matt Hamilton. Jason, coming out of media availability at Lambeau Field, talks about the Packers' loss on MNF, and Jim and Matt ask him whether LaFleur or Love is more likely to be with the Packers in 2025, if Jim should write a QB handbook for Packers fans, and if Quadzilla finally found his footing again.

Quadzilla joins the show to talk all about his Calendar Year Triple Crown in 2022! That's right, Quadzilla hiked the Appalachian Trail, Pacific Crest Trail, and Continential Divide Trail all in ONE YEAR! An incredible feat! Quadzilla on Instagram: https://www.instagram.com/quadzillahikes/ Quadzilla on YouTube: https://www.youtube.com/@HappyJacksChannel Check out my YouTube: https://www.youtube.com/c/KyleHatesHiking/ Like what you hear? Want to talk some smack? You can contact me on Instagram (@kylehateshiking), or send me an email: trailtalespod@gmail.com

Wisconsin loves their Packers, and even moreso, when those Packers love their state back as much as AJ Dillon does. The guy is the busiest man in sports, but rarely will you see him on the national scene. No... he's all about giving back to Green Bay and the surrounding communities, and spends quite a bit of time in Door County, too. A Wisconsin Statriot through and through.Join us! Let's go Inside Wisconsin with Green Bay Packers Running Back AJ Dillon!

Locker Room Dads is back with another great episode! Join us this week as Green Bay Packers running back AJ Dillon joins the show! Not only is AJ a great running back in the NFL, he's also a brand new dad. Find out all the new changes in his life and everything he's got to be prepared for! Quadzilla is also releasing a children's book that you won't want to miss. He's got all the details and the fun background behind why he wanted to write a book! It's a great episode this week and you want to make sure you give this one a listen!

Today – My guest Jayden Lombardo just returned from completing the most famous, and some say most daunting marathon: the Boston Marathon, 26.2 grueling miles through the streets of Boston, culminating at Heartbreak Hill! He joined 30,000 other runners and finished just before the rain came down in buckets. I pity those who finished later. We learn why the Unicorn is the official symbol of the Boston Marathon, why I call him Quadzilla or the Quadfather, and how he managed to spend an entire week apart from his girlfriend Schmoopy. He enjoyed his first trip to Boston and saw the sites including learning about the Salem Which Trials, the kings church and fun facts about the Rhode Island state capital. We sample and rate another Whisky and I recall a good chunk of the famous poem “Paul Revere's Ride” from elementary school – not bad for an old man! 

In today's episode of Backpacker Radio presented by The Trek, we are joined once again by Quadzilla.  We of course go deep on his calendar year triple crown from last year, getting a play-by-play of his standout highlights, lowlights, and everything in between from his epic 8,000-mile adventure. Much like Quadzilla's first appearance, this one is full of sage advice for on trail and off, including how he handles isolationism, dealing with the doldrums, and the importance of staying present.  This one of course does not disappoint. We wrap the show with the Triple Crown of previously held backpacking convictions you've changed your mind on, some news on Mt Washington's recent -108 degree day, and a new stupid thing of the week.   Gossamer Gear: Use code “BACKPACKERRADIO” for 15% off at gossamergear.com.  Organifi: Use code “BACKPACKER” for 20% off at organifi.com/backpacker. Goodr: Use code “BACKPACKER” for free shipping on your first order at goodr.com/backpacker. Enlightened Equipment: Use code “EETREK10” for 10% off Enlightened Equipment's Stock Revelation Quilt or Torrid Jacket at enlightenedequipment.com. RTIC Outdoors: Shop at rticoutdoors.com. [divider] Interview with Jack “Quadzilla” Jones Quadzilla's Instagram Get Quadzilla's coffee table photography book! Time stamps & Questions 00:04:53 - QOTD: Should Kraft mac n' cheese be eaten with a fork or a spoon? 00:07:15 - Reminders: Future of BPR :( 00:12:20 - Introducing Quadzilla 00:13:45 - Introduce us to the Calendar Year Triple Crown and what inspired you to do it 00:15:44 - Have we crossed any boundaries talking about your quads? 00:17:27 - Tell us about your ideal weight and your trail diet 00:19:40 - Give us some background on the general CYTC facts 00:22:18 - Tell us about the winter weather you experienced on the AT 00:27:44 - Did you have anything to self-arrest with? 00:28:26 - Did your weightlifting background give you an advantage in the snow? 00:29:14 - Was Vermont the first place you consistently saw winter weather? 00:31:01 - Was there any part of you that wished you got off and switched trails? 00:32:28 - What was your camera setup? 00:34:57 - Have you ever considered making a quads calendar or OnlyFans? 00:36:35 - Do you have any trail photography hacks? 00:38:07 - Tell us about your wildlife encounters and photos 00:40:56 - Why did you also take video clips? 00:44:05 - Were you intentionally more introspective in what you shared about your journey? 00:47:28 - How do you process everything publicly? 00:49:30 - Tell us about battling isolationism 00:53:38 - Do you have thoughts on what a cure could be? 00:57:39 - Tell us more about recognizing when you're in the doldrums of a hike 01:01:36 - How would you compare the AT? 01:04:10 - Did you consider timing where you would be during a potential low point? 01:07:00 - What are your top “holy shit” moments from the CYTC? 01:09:08 - Quadzilla's poop story 01:10:00 - Did you hike with other people at any point? 01:12:45 - How did you then pull away from the social aspect and return to hiking solo? 01:14:36 - How often did you get recognized? 01:18:02 - Did that experience make you rethink the next hitch? 01:21:03 - If you could go back and relive a day from each of the trails, which would it be? 01:23:10 - When you got past the San Juans, was there a big sigh of relief? 01:25:27 - What kind of gear did you carry over the course of the year? 01:29:22 - Do you have the layering company to hike in cold temperatures? 01:31:25 - Discussion about waterproof socks 01:31:50 - Days Quadzilla would relive on the AT and CDT 01:34:16 - Discussion about smashing watermelons 01:38:40 - How did the CDT this year compare to the first time you hiked it? 01:41:40 - Are there certain restaurants or towns you knew you wanted to visit a second time? 01:44:42 - Did you keep track of your food or macros while hiking? 01:45:53 - Did any particular food item keep your interest for the entire journey? 01:47:23 - Did you take any supplements? 01:50:24 - What did your 5,000 calories consist of? 01:52:16 - Did you intentionally drink a certain amount of water? 01:53:50 - Tell us about getting sponsored for your hike 01:55:08 - Did you find any romance on the trail? 01:58:01 - What plans do you have for this year? 02:01:00 - Where can people buy your book? 02:02:30 - Anything else to share before you leave? SEGMENTS Trek Propaganda Mount Washington's -108 Degree Wind Chill Breaks US Record by Rachel Shoemaker Stupid Thing of the Week Triple Crown of previously held backpacking convictions you've changed your mind on Mail Bag 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Christopher Marshburn, Dayne, DoGoodPantry, Greg McDaniel, Kristina Diaz, Matt Soukup, Mike Poisel, Morgan Luke, Patrick Cianciolo, Sawyer Products, and Tracy “Trigger” Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: Dcnerdlet, Jacob Northrup, Jeff LaFranier, Keith Dobie Jr, Liz Seger, and Peter.

In this episode we talk about the Quadzilla, Kurt Kitayama, besting a star studded leaderboard at the Arnold Palmer Invitational. We also discuss the new PGA Tour Designated Events for 2024, where no-cut limited field events are now the norm. We also debate - for the second time - why relief from fairway divots might make sense. --- Send in a voice message: https://podcasters.spotify.com/pod/show/livingituppod/message Support this podcast: https://podcasters.spotify.com/pod/show/livingituppod/support

Nuevo episodio de la Bola Provisional de Ten Golf. Analizamos en profundidad lo ocurrido en el Arnold Palmer Invitational. Un torneo espectacular en un escenario gigante. Os contamos, de la mano de David Durán y Alejandro Rodríguez, el Factor Kitayama, en qué consiste y por qué hay que tenerlo en cuenta. Por qué lo llaman The Proyect... o Quadzilla. Una gran historia. Además, os aportamos una lectura diferente de la semana de Jon Rahm, qué le ha podido pasar al golfista de Barrika y con lo que nos tenemos que quedar de Bay Hill. Por supuesto, analizamos la noticia de la semana, lo que Rory McIlroy dijo del Open de España y por qué es lícito emocionarse. Repasamos la actuación de Ana Peláez en Sudáfrica. Con al colaboración del Hotel Royal Andalus Iberostar.

Nuevo episodio de la Bola Provisional de Ten Golf. Analizamos en profundidad lo ocurrido en el Arnold Palmer Invitational. Un torneo espectacular en un escenario gigante. Os contamos, de la mano de David Durán y Alejandro Rodríguez, el Factor Kitayama, en qué consiste y por qué hay que tenerlo en cuenta. Por qué lo llaman The Proyect... o Quadzilla. Una gran historia. Además, os aportamos una lectura diferente de la semana de Jon Rahm, qué le ha podido pasar al golfista de Barrika y con lo que nos tenemos que quedar de Bay Hill. Por supuesto, analizamos la noticia de la semana, lo que Rory McIlroy dijo del Open de España y por qué es lícito emocionarse. Repasamos la actuación de Ana Peláez en Sudáfrica. Con al colaboración del Hotel Royal Andalus Iberostar.

Caleb Robinson is an ex-competitive soccer player, elite boulderer, route setter, and photographer. He started climbing at age 17 and sent his first V13 in just four years. We talked about the biggest lessons he learned from competitive soccer, how deadlifting fixed his back, a typical week of training, his finger training journey, the power of consistency over time, finding his artistic expression in photography, and much more!Check out The Nugget on YouTube:youtube.com/@thenuggetclimbingCheck out Chalk Cartel!chalkcartel.comUse code "NUGGET" at checkout for 20% off your next order!Check out Athletic Greens!athleticgreens.com/NUGGETUse this link to get a free year's supply of vitamin D + 5 travel packs!Check out PhysiVantage!physivantage.com (link includes 15% off coupon)Use code "NUGGET15" at checkout for 15% off your next order! We are supported by these amazing BIG GIVERS:Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, Scott Donahue, Eli Conlee, Skyler Maxwell, Craig Lee, Mark and Julie Calhoun, and Yinan Liu Become a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/caleb-robinsonNuggets:0:07:20 – A Thursday in the life of Caleb Robinson0:08:55 – New Year's Resolutions, and building habits over time0:11:24 – Climbing V13 in the first few years of climbing, and how competitive soccer informed his climbing and training approach0:16:05 – How deadlifting fixed Caleb's back0:21:08 – Being enamored with soccer, and why he quit soccer and started climbing0:24:07 – There's no middle ground in conventional team sports, and why climbing is so special0:29:16 – Uncle —> karate gym —> climbing0:34:00 – “The hard work that you don't want to do pays off.”0:36:04 – “Intelligence is just as important as physical prowess.”0:36:45 – Quadzilla, and connecting between the upper body and lower body0:40:42 – How “hard work pays off” applies to Caleb's climbing0:42:41 – Being a self-learner, and having intention0:49:12 – Training resources and athletes that have guided Caleb's approach0:52:26 – Experimenting with training, focusing on being good at climbing, and avoiding common mistakes and pitfalls0:59:24 – How Caleb developed his technique, and the importance of climbing with people who are better than you1:02:57 – Having a mobility routine, dedicating time to recovery, and missing snowboarding1:08:40 – Caleb's finger-training journey1:19:50 – The value of consistency + simplicity, and sticking with it when progress slows (and Caleb's love affair with Dave MacLeod)1:27:17 – What Caleb's finger training progress looked like over the two years that he did max hangs1:31:41 – Caleb's grip positions for hangboarding1:33:52 – How his finger training has changed in the past year, and learning to apply his finger strength to climbing1:38:13 – What a typical training week looks like for Caleb1:45:16 – Why Caleb started route setting1:47:21 – A typical training week now as a route setter1:49:31 – Caleb's philosophy about skills, finger strength, and core strength, and his stable workouts right now (board climbing, campusing on the spray wall, etc)1:52:32 – Caleb's core training routine1:58:01 – Why Caleb focuses on maximal effort training1:59:12 – The importance of quality practice2:00:32 – “Success comes with consistency over a long period of time”, and Caleb's photography career2:03:07 – Moody Russian painters2:04:31 – Finding his own artistic expression in photography, and the collaborative side of taking portraits2:10:42 – Taking the long view as an athlete and artist2:13:32 – The one thing Caleb wishes people spent more time thinking about2:19:24 – Wrap up and what's next

After a breakout rookie season with the Atlanta Braves could Spencer Strider be ready to put a full season together as a starter and compete for the NL Cy Young? The Pitching Ninja recently put his top 10 starting pitchers list together for the 2023 season and had Spencer Strider included. And are we closer to finding out who will be the next play-by-play voice for the Braves? Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order. FanDuel Make Every Moment More. Place your first FIVE DOLLAR bet to get ONE HUNDRED AND FIFTY DOLLARS in Free Bets – win or lose! Visit Fanduel.com/LockedOn today to get started FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

After a breakout rookie season with the Atlanta Braves could Spencer Strider be ready to put a full season together as a starter and compete for the NL Cy Young?The Pitching Ninja recently put his top 10 starting pitchers list together for the 2023 season and had Spencer Strider included.And are we closer to finding out who will be the next play-by-play voice for the Braves?Support Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order.FanDuelMake Every Moment More. Place your first FIVE DOLLAR bet to get ONE HUNDRED AND FIFTY DOLLARS in Free Bets – win or lose! Visit Fanduel.com/LockedOn today to get startedFANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we welcome QUADZILLA, T-Gainz, we look back over her 2022 and her outlook for 2023. We talk storytelling, road trip issues, people she's looking to face, and Smashing Watermelons. Look out for T-Gainz as she navigates wrestling scene. FOLLOW T-GAINZ SOCIAL MEDIA : https://taylormgainey.wixsite.com/t-gainz https://instagram.com/t_gainz FOLLOW WE LUV WRESTLING SOCIAL MEDIA: https://instagram.com/weluvwrestling https://twitter.com/weluvwrestling1 https://m.facebook.com/WeLuvWrestling/ Apple Podcast : bit.ly/AppleWLW Spotify : bit.ly/SpotWLW Google Podcast : bit.ly/GoogWLW PWTees : bit.ly/PWTWLW

In today's episode of Backpacker Radio presented by The Trek, we are joined yet again by our resident yeti, Jabba aka The Real Hiking Viking aka The Hiking Viking Liking Biking. Jabba gives us the full rundown on his recent 5,000 mile bikepacking trip on the Great Divide Mountain Bike Route and The Western Wildlands Route. We learn how this journey came to form due to a pair of injuries early on in the year, how bikepacking compares to thru-hiking in Jabba's eyes, legs, and heart, the biggest pros and cons of bikepacking vs. thru-hiking, a story of how Tom bunked up with a 73 year old thru-hiker for a few nights, and much more. This goes without saying anytime Jabba is on the show, but this one is wild, and doubly so today as the team was fighting a round of nasty hangovers inspired by Palooza weekend. We wrap the show with a triple crown of the worst jobs to be hungover for, we pin Mara vs. Rachel in a new game show to test their knowledge of Backpacker Radio history, people chug raw eggs, and more. Gossamer Gear: Use code “BACKPACKERRADIO” for 15% off at gossamergear.com.  Casio: Shop at casio.com/us/watches. Enlightened Equipment: Use code “ULTRALIGHT10” for 10% off Enlightened Equipment's Stock Revelation Quilt or Torrid Jacket at enlightenedequipment.com. [divider] Interview with Jabba, the Real Hiking Viking Jabba's Instagram Time stamps & Questions 00:04:19 - QOTD: Did you lose any bets recently? 00:12:37 - QOTD 2: Did you have a designated popcorn/vomit bowl? 00:15:45 - Introducing Jabba, kind of 00:16:42 - Tell us about how you started your adventures in 2022. 00:18:29 - What was your injury at the start of the CDT? 00:19:18 - Jabba's motel room bunkmate 00:24:04 - Was biking originally part of the plan? 00:27:57 - Where was the fun part of bike packing? 00:28:43 - What are your personal pros and cons of bike packing? 00:32:24 - Tell us about your bike and fixing equipment. 00:36:15 - Can you describe what a tubeless tire is? 00:38:36 - Story about the first two days of biking 00:41:19 - Would you describe your brand partnerships as a net negative or positive? 00:44:50 - Discussion about biking technique 00:47:35 - Discussion about overuse injuries and healing 00:49:35 - Do you have future hiking plans? 00:53:28 - Tell us about your Patagonia trip in 2023. 00:56:50 - Biking vs hiking: big mile days 01:00:45 - Discussion about making biking comfortable 01:05:15 - Quadzilla's quads 01:05:57 - What did you add or upgrade during the trip for comfort or hygiene? 01:09:01 - Story about Eureka 01:12:09 - Tell us about the 9 day stretch when you weren't alone. 01:15:38 - Biking vs hiking: being solo or with others 01:17:15 - Describe the Western Wildlands Route 01:23:29 - Did you veer off the route? 01:25:20 - Any other standout days or moments? 01:29:30 - Biking vs hiking: adrenaline rushes 01:32:38 - Biking vs hiking: budget and costs 01:34:31 - Fuck Marry Kill: thru-hiking, bike packing, college football 01:36:58 - What was your worst injury from the trip? 01:41:00 - Did you wear clip in shoes? 01:43:47 - Would you recommend thru-hiking or bikepacking to someone more? SEGMENTS Triple Crown of worst jobs to show up to hungover Trivia: Mara vs. Rachel Mail Bag 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Brad & Blair (Thirteen Adventures), Brent Stenberg, Christopher Marshburn, Dayne, Greg McDaniel, Kristina Diaz, Matt Soukup, Mike Poisel, Patrick Cianciolo, Paul Packman Sealy, Sawyer Products, and Tracy “Trigger” Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: Dcnerdlet, Jacob Northrup, Jeff LaFranier, Keith Dobie Jr, Liz Seger, and Peter.

Medicare Advantage. I-94 expansion hearings. Nurse Disrupted. United Performing Arts Fund. (0:48:00) - Medicare Advantage Retired Critical Care Pediatrician and member of the Wisconsin Chapter of Physicians for a National Health Program, Mark Neumann answers- is Medicare Advantage a scam? You can connect with Wisconsin Physicians for a National Health Program on Facebook and Twitter. (1:11:00) - I-94 expansion hearings Urban Planner, self proclaimed YIMBY and overall advocate for pragmatic urbanism, Robin Palm gives insight on the I-94 expansion hearings. You can connect with Robin on Twitter. (1:32:00) - Nurse Disrupted CEO and founder of Nurse Disrupted, Bre Loughlin tells us about helping the underserved and overworked. You can connect with Nurse Disrupted on Twitter, Linkedin, and Facebook. (2:00:02) - United Performing Arts Fund Public Relations and Digital Media Senior Specialist at United Performing Arts Fund, Katie Korek talks about the shows you can still see before the end of the year. ----------------------------------------------------------------- Music from today's show can be found on As Goes Wisconsin's Spotify playlist. We love hearing from you! Got a topic you think we should cover? Have an idea for a guest we should have on? Want to leave us feedback? Let us know! Civic Media

In today's episode of Backpacker Radio presented by The Trek, we are joined by our long lost former intern turned Production Assistant who ABANDONED the podcast to go for a silly little hike, called thru-hiking the CDT, Elise "SOS" Ott alongside her fiancé, Josh "Kid" Gribble.  This is a Sunday morning interview, which of course means mimosas are involved, setting the mood perfectly to learn all about Elise and Josh's adventures on the CDT. We chat in depth about their epic proposal (spoiler alert), the highs and lows of their trek, we get a thorough primer of fly fishing, especially in the context of backpacking, and much more. It goes without saying, but this is a fun conversation amongst pals and if you disagree you are wrong. We wrap the show with a triple crown of spices, our top food buzzwords, and some details of the Holiday Hiker Meetup Extravaganza that we're hosting on December 10th in Golden (head to our Instagram to get the full deets). RTIC Outdoors: Shop at rticoutdoors.com. Organifi: Use code “backpacker” for 20% off at organifi.com/backpacker. Enlightened Equipment: Use code “trekit20” for a 2 day head start to 20% off and free shipping on November 3 and November 17 at enlightenedequipment.com. Gossamer Gear: Use code “takelesstrekmore” for 15% off at gossamergear.com.  [divider] Interview with Elise & Josh Elise's Instagram Elise's Youtube Josh's Instagram Time stamps & Questions 00:05:24 - QOTD: What are your food buzzwords? 00:14:28 - Reminders: Hiker Meetup, Saturday December 10! 00:15:34 - More Reminders: Badger Sponsorship launching in January - sign up for The Trek's newsletter! 00:16:20 - Introducing Elise & Josh 00:17:08 - The engagement story 00:19:00 - The engagement story actually starts 00:31:16 - How did Josh get the ring size? 00:33:02 - Discussion about trail runners 00:35:22 - Who's taking whose last name? 00:37:20 - What is Zach's wedding advice? 00:40:14 - What are your honeymoon ideas? 00:43:37 - Elise's trail resume & BPR resume 00:46:41 - Josh's trail resume 00:47:35 - Josh's trail name story 00:51:44 - Tell us about fly-fishing on the CDT. 00:55:28 - What are the appropriate questions to ask people who fish? 00:58:27 - Tell us about the rod you used. 00:59:21 - Tell us about backcountry fishing gear. 01:02:09 - What's the difference between fly fishing and regular fishing? 01:07:50 - Floating versus sinking bait 01:10:01 - What's the appeal of fishing? 01:13:25 - Are there certain fish that are notorious? 01:15:44 - Do you have any universal backcountry fishing truths? 01:16:44 - Tell us about bait and flies. 01:21:40 - How do you gut and cook a fish in the backcountry? 01:28:03 - Do different types of trout taste different? 01:30:12 - Tell us about the fires in New Mexico. 01:44:42 - Tell us about the National Forest fire closure and getting to Colorado. 01:47:50 - Tell us about hiking through the snow in the San Juans. 01:55:12 - Did you ever consider skipping the snow section? 01:57:02 - Did you seriously consider quitting the trail? 01:58:33 - Discussion about cow/grizzly closure in Glacier 01:59:20 - Quadzilla's quads 02:00:46 - Discussion about grizzlies on the CDT 02:07:43 - What thoughts about gear did you take away from the trail? 02:14:19 - How does the CDT compare to the PCT and AT? 02:15:49 - Josh, what are the best and worst things about hiking with Elise? 02:17:45 - Elise, what are the best and worst things about hiking with Josh? 02:19:30 - Can you give us some impromptu trail related vows? 02:20:49 - How did your pre-trail anxieties live up to your expectations? SEGMENTS Triple Crown of spices 5 Star Reviews [divider] Check out our sound guy @paulyboyshallcross. Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Jason Lawrence, Christopher Marshburn, Sawyer Products, Brad and Blair (Thirteen Adventures), Patrick Cianciolo, Paul Packman Sealy, Matt Soukup, Jason Snailer, Greg Mac,  Tracy “Trigger” Fawns, Mike Poisel, and Kristina Diaz. A big thank you to our Cinnamon Connection Champions from Patreon: Liz Seger, Cynthia Voth, Emily Brown, Dcnerdlet, Jeff LaFranier, Peter Ellenberg, Jacob Northrup, Peter Leven.

This weeks episode we talk all about the upcoming North East Conference #1 in NJ with Joe Sorrentino. Joe is the new ACL Regional and State Director for New Jersey. You'll get the low down on the new Quadzilla boards, there's lot of Winter cornhole happening. Shon updates us on the 603 Cornhole League wrap up. We also review your ... The post SEASON 2, EPISODE 5: Joe Sorrentino “The Commish” joins us to talk about North East Conference #1! Quadzilla Boards, Winter Cornhole and 603 League Wrap Up. appeared first on Wicked Cornhole.

This weeks episode we talk all about the upcoming North East Conference #1 in NJ with Joe Sorrentino. Joe is the new ACL Regional and State Director for New Jersey. You'll get the low down on the new Quadzilla boards, there's lot of Winter cornhole happening. Shon updates us on the 603 Cornhole League wrap up. We also review your ... The post SEASON 2, EPISODE 5: Joe Sorrentino “The Commish” joins us to talk about North East Conference #1! Quadzilla Boards, Winter Cornhole and 603 League Wrap Up. appeared first on Wicked Cornhole.

In today's episode of Backpacker Radio presented by The Trek, we are joined by Carl Stanfield aka "Professor". Professor is in the midst of attempting to hike the most known miles over the course of a single calendar year, including a calendar year triple crown. We of course dive deep into his journey including his Florida Trail hike in January, hiking through frigid temps on the AT, yet- how he's gotten incredibly lucky with weather throughout his trek at large, we learn how he's managed to prioritize the overall experience above making miles, the number of free beers he's accumulated over his many miles, and much more. And, because Professor is a major gear nerd, we dissect his pack, his apparel, and what changes he's made throughout the course of his journey. It was a ton of fun to have Carl in studio for this show, we hope you enjoy the chat as much as we did. We wrap the show with a triple crown of non R-rated insults, Chaunce has her mind exploded about the proper way to use coffee ice cubes, and we get yet another update from our intrepid adventurer MG. RTIC Outdoors: Shop at rticoutdoors.com. Enlightened Equipment: Use code “trekit20” for a 2 day head start to 20% off and free shipping on November 3 and November 17 at enlightenedequipment.com. Gossamer Gear: Use code “takelesstrekmore” for 15% off at gossamergear.com.  [divider] Interview with Carl “Professor” Stanfield Carl's Instagram  Time stamps & Questions 00:03:26 - QOTD: What's the proper way to use coffee ice cubes? 00:08:43 - Reminders: Shop the Trek's shorts, apply to join the Trek, and support us by subscribing wherever you listen! 00:10:57 - Introducing Professor 00:11:53 - How tired are you? 00:14:00 - Define your hiking goals for us. 00:17:03 - Did you expect to complete your goal at the beginning? 00:18:33 - Did you reach out to the Guinness Book of World Records? 00:20:10 - What was your backpacking background prior to this year? 00:23:19 - What did you go to school for and what jobs did you aim to get afterwards? 00:25:10 - Discussion about Carl's gear reviews for the Trek 00:26:05 - Tell us about the Florida Trail! 00:31:44 - What kind of mileage did you do on your first thru-hikes? 00:33:25 - Tell us about spending half your AT nights indoors. 00:35:11 - Are you socially or physically tired when staying with strangers? 00:37:11 - Have you had to scale back on the social events to meet your mileage goals? 00:38:19 - Do you have a standout social experience that stands out? 00:42:49 - Discussion about intense emotions on trail 00:46:28 - Let's talk about cold and snow on the AT! 00:49:22 - Why wasn't the cold too bad for you? 00:51:09 - Why was the AT physically harder than you expected? 00:52:14 - What advice would you give to someone who wants a similar indoor experience? 00:56:20 - How did the AT wrap up? 00:59:47 - Was it stressful or nice to take time off? 01:02:09 - Were there other people around when you started the Sierras on the PCT? 01:03:54 - Was there a shock level being thrust into the Sierra landscape from the AT? 01:04:42 - How many fires did you encounter on the PCT? 01:06:59 - Did the social element from the AT maintain on the PCT? 01:08:10 - What kind of food were you craving for dinner or in town? 01:11:09 - How did you save up to do this hike? 01:12:42 - Discussion about Carl's frugality. 01:15:01 - Discussion about experiences with people and Quadzilla's Quads. 01:19:54 - What happened after the northern terminus of the PCT? 01:20:50 - Breakfast buffet benders 01:24:25 - Tell us about the CDT so far. 01:27:43 - What types of things are you tracking? 01:31:18 - Have you had any grizzly encounters? 01:31:59 - What else has happened on the CDT? 01:33:47 - What remains of your hike now? 01:37:52 - What's the bigger goal: the calendar year triple crown or the mileage record? 01:38:34 - What qualifies as miles that count toward your goal? 01:40:28 - What are your big 3? 01:46:42 - Tell us about your footwear. 01:49:17 - Fuck Marry Kill: your gear 01:51:06 - Tell us about your shirt. 01:54:24 - What else is worth talking about in your gear? 01:57:18 - Any other gear you want to talk about? 01:58:47 - What have been the major takeaways of your journey so far? SEGMENTS MG Check-In Trek Propaganda Carl “Professor” Stanfield on Attempting the Most Miles Ever Hiked in One Year by Penina Satlow How to Pick the Perfect Sun Hoodie for Your Next Hike by Eloise Robbins Triple Crown of non R-rated insults 5 Star Review [divider] Check out our sound guy @headnodculture. Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, Leah, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Jason Lawrence, Christopher Marshburn, Sawyer Products, Brad and Blair (Thirteen Adventures), Patrick Cianciolo, Paul Packman Sealy, Matt Soukup, Jason Snailer, Greg Mac,  Tracy “Trigger” Fawns, Mike Poisel, and Kristina Diaz. A big thank you to our Cinnamon Connection Champions from Patreon: Liz Seger, Cynthia Voth, Emily Brown, Dcnerdlet, Jeff LaFranier, Peter Ellenberg, Jacob Northrup, Peter Leven.

In today's episode of Backpacker Radio presented by The Trek, we are joined by Robbie Balenger. Robbie is a plant-based ultra-endurance athlete, with achievements including a run across the United States and a feat he dubbed the Colorado Crush which involves hiking the 485-mile Colorado Trail, summiting all 58 of Colorado's 14,000-ft peaks, and running the Leadville Trail Series- the marathon, the-50 mile race, and the 100-mile race...all of this in the span of 63 days! We of course go in-depth about these endurance undertakings, including how he manages his diet, his recovery, the highlights and lowlights from these adventures, the role his crew plays, and much more. You will walk away from this one feeling either very inspired or very lazy- and quite likely both. We wrap the show with a triple crown of trees, some promising news on the Lyme disease vaccine front, we get another update from MG, and we share some of our favorite shorter thru-hikes for a listener. RTIC Outdoors: Shop at rticoutdoors.com. Gossamer Gear: Use code “backpackerradio” for 15% off at gossamergear.com.  Enlightened Equipment: Use code “ultralight10” for 10% off Enlightened Equipment's Stock Revelation Quilt or Torrid Jacket at enlightenedequipment.com. Interview with Robbie Balenger Robbie's Website Robbie's Instagram Colorado Crush Documentary Outlast a Tesla The Audacious Report Time stamps & Questions 00:05:19 - QOTD: What's something that you like less as you get older? 00:15:26 - Introducing Robbie 00:16:17 - When did you get into athletics and endurance sports? 00:19:23 - What is it about running that draws you in? 00:20:44 - Discussion about marathon strategies and breaking through the wall 00:22:48 - Discussion about food during running 00:24:02 - How did you prevent injury on your transcontinental run? 00:25:20 - Discussion about shoes 00:26:12 - Tell us about your plant-based diet. 00:30:42 - Discussion about alcohol 00:31:52 - What do you eat to get enough calories? 00:34:44 - How did you occupy your mind on your transcontinental run? 00:37:29 - Tell us about the Central Park Loop 00:39:55 - Discussion about backyard ultras 00:41:07 - What would you say your mental drive is? 00:43:29 - Discussion about training intensity and strategies 00:46:18 - Do you have any recurring injuries? 00:47:26 - Tell us about NuCalm 00:56:41 - What was the inspiration for the Colorado Crush? 00:58:05 - What lessons did you learn about setting up a good sponsorship model? 01:00:19 - What was the structure and order of the Colorado Crush? 01:01:34 - What made the Leadville 100 the most difficult event? 01:03:42 - How did you decide the timing? 01:04:41 - Has anyone told you they're interested in replicating the Colorado Crush? 01:05:02 - Fuck Marry Kill: the Leadville Trail Series, all the 14ers, and the Colorado Trail 01:05:40 - How did the Colorado Trail compare to your expectations? 01:07:13 - How do you compare/contrast road running and trail running? 01:09:48 - Any fun hallucination stories? 01:12:21 - What's your mentality while running at night? 01:14:30 - What lazy things do you love doing? 01:15:42 - What did you learn about yourself as a man? 01:18:22 - Is it unusual to have the height of your career start late? 01:19:14 - How was your mindspace as you started the 14ers? 01:21:06 - What were the logistics for getting to and up all the 14ers? 01:23:10 - Did you have any close weather calls? 01:24:33 - Tell us about your crew 01:26:23 - Is there anything you can't eat anymore? 01:27:37 - Anything else to share from the Leadville 100? 01:28:41 - What does the future hold for you? 01:32:00 - Where can people keep up with you? SEGMENTS MG Check-In New Sound Bites Trek Propaganda In Defense of Wild: Cheryl Strayed's Memoir Is Nothing Like Your Trail Journal, and That's OK by Penina Satlow Lyme Disease Vaccine Enters Phase 3 Trials by Penina Satlow Triple Crown of trees Quadzilla's Quads Mail Bag 5 Star Review [divider] Check out our sound guy @Paulybooyshallcross. Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Jason Lawrence, Christopher Marshburn, Sawyer Products, Brad and Blair (Thirteen Adventures), Patrick Cianciolo, Paul Packman Sealy, Matt Soukup, Jason Snailer, Greg Mac,  Tracy “Trigger” Fawns, Mike Poisel, and Kristina Diaz. A big thank you to our Cinnamon Connection Champions from Patreon: Liz Seger, Cynthia Voth, Emily Brown, Dcnerdlet, Jeff LaFranier, Peter Ellenberg, Jacob Northrup, Peter Leven.

NFL Week 1 is here and Adam shares his excitement as he previews what he is most looking forward to before Packers RB AJ Dillon, also known as QuadZilla, joins the show to share what he expects out of himself and the team as a whole this upcoming season. Then, ESPN's Evan Kaplan joins Adam to preview the biggest storylines and matchups for Week 1. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's Can Crushers Spotlight we are smashing watermelons with Quadzilla! Mark's guest this week is rising independent star T-Gainz. These two connect super quick, as Gainz tells us the story of how she got her family and friends to be her hype squad at every event, where she had her most embarrassing moment in the ring, and names some other wrestlers she would love to she the ring with, along with so much more.  T leads a very busy life in and out of the ring, but always makes time for her younger fans as she appreciates the love and support so much. Follow T-Gainz on all her socials and join The Quad Squad!!Collar X Elbow - The Wrestling Brand Use promo code CanCrushers to save 10% off your order!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Özellikle gelişmiş bacak kasları sebebiyle "Quadzilla", "Quadfather" gibi takma adlar almış vücut geliştirmecinin hayat hikayesi ve 67 yaşında hâlâ sağlıklı olabilmesinin sırrı

Happy Monday! We're all back and in good spirits as it appears Ashton and Gabe have made up. The show gives their Number 1s and Number 2s from the weekend. What was the deal with AJ Dillon being mistreated at Lambeau Field on Saturday? Plus the crew asks if Quadzilla is the most likable Packers player. Dr. Chewy gives a lesson.

This morning, we dive into Running Moon, the Art Blocks Curated drop yesterday, a profitable NFT trade, while not compared to bull run NFT trades, but definitely profitable in the bear market. We also discuss Quadzilla's NFT trade involving his Mutant Ape Yacht Club Koda Land, and some RTFKT assets for a Moonbird. Nick dives into the Ethereum technicals, and we reference some of the crypto astrology calls based on the moon cycles. The show was sponsored by TokenTraxx, a music NFT platform. TokenTraxx Twitter Tune in live every weekday Monday through Friday from 9:00 AM Eastern to 10:30 AM Buy our NFT Sign up for FTX Join our discord Check out our Twitter Give us your thoughts on the show by leaving a rating. -- DISCLAIMER: You should never treat any opinion expressed by the hosts of this content as a recommendation to make a particular investment, or to follow a particular strategy. The thoughts and commentary on this show are an expression of the hosts' opinions and are for entertainment and informational purposes only. This show is never financial advice.

Welcome to episode #30 of The Steel City Insider Podcast! Join Jim and Jeremy as they discuss OTAs and what has stood out so far. Jim shares his perspectives from watching spring practices and shares many juicy black and gold nuggets that you won't find anywhere else. Your support of the podcast is greatly appreciated, so please continue to share with your family and friends! You can give Jim a follow on Twitter @jimwexell. You can follow Jeremy on Twitter @SteelStudy and also check out his Steelers site at www.thesteelstudy.com. Have a great week! Learn more about your ad choices. Visit megaphone.fm/adchoices

The mover of men has established himself in Wisconsin lore. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

PTA: Lombardi's Quadzilla, Green Bay Native Tells A Story and The Current Running Back Room Learn more about your ad choices. Visit megaphone.fm/adchoices

PTA: Lombardi's Quadzilla, Green Bay Native Tells A Story and The Current Running Back Room Learn more about your ad choices. Visit megaphone.fm/adchoices

Segment 1: NFL chatter. QB trolling with Matt Ryan, Carson Wentz, and Deshaun Watson. Deebo scrubs the Gram. The shifting NFL contract landscape, contract guarantees, plus QBs and WRs check into cash. The contract escrow issue, smaller market challenges, and an ownership dilemma. Tyreek Hill, Davante Adams, and the Jimmy G question. Phil Castellini throws Reds fans under the bus. The Twitter Terminator's perfect game nap (plus a random podcast nap rewind). Voting with your pocketbook. Dave Roberts, Perfect Game Slayer. Clayton Kershaw gets the hook. Shannon vs Google, Bandcamp, and from Lougle to Bluegle. Rich Hill's nickname rocks the Mark Grace slump buster. The moment component. The Failhorn's 2nd Inning Stretch non-slumpbuster. James Harden tempts Philly fan fate. NFL FA round up, Sammy Watkins, and Matt Ryan. NBA Play-in game shenanigans plus Pat Beverly wilds up. The Sports Brew vs the Sports C U Next Tuesdays. Segment 2 (48.51): Salud o' clock! McGuffin Brewery Bluegle Fail. Website date of birth scroll wheels. Quadzilla alert! Giggity comes up short. Appreciating Tiger Woods return to the Masters. The Lakers flame out into full BSE mode, Rob Pelinka, Magic on LeBron, and the DeMar DeRozan question. Westbrook and a gigantic bag of bad fit. NFL FA chatter, moves we loved, moves we hate. Raiders upside, Packers WR debacle, and the Tyreek prove-it year for Tua. Cooking the books with Dan Snyder. NCAA rewind. Final Four, the UNC – Duke classic, living up to the hype, and Tarheels fans rejoice. Title game chatter. UNC's storybook ending falls a chapter short. Kansas drops the 2nd half hammer on UNC take the chip. Armando Bacot dap, missed opportunities, wild turnovers, and a flexing floor seals Bacot's fate. A Rick Majerus drop. South Carolina takes down UConn. Giggity's Sports Brew Diphallic Dude gym story. Wrap up. Cremation cookies, flicking Axe frozen nips, and a 24 hour Billdo gone wrong. WHOALAF! Gilbert Gottfried RIP. Taylor Hawkins RIP. This is Us randomness. 04-14-2022, MP3 format.                   This is how we Brew it: Join the Brew Crew on Facebook @SportsBrew Twitter: vasportsbrew Find us on Podbean, iTunes, Stitcher Radio, LiveSportscaster.com, Amazon Music, and the Google Play Store - Key words: Sports Brew Cheers and beers flavored by Captain Morgan 100 Proof, Jack Daniel's, Coca-Cola, Sierra Nevada Dankful IPA, Dancing Kilt Perchta Hefeweizen, Dancing Kilt Erdhenne Vienna Lager, Dancing Kilt Fallon Doppelbock Lager, Dancing Kilt Kludde Dubbel, and the general deliciousness of beer.

EP 58 – The Oscars featuring KEITH SLIMCOCK (aka goon king) (aka Reece Herrick) KEEP MY WIFE'S NAME OUT YOUR F*****G MOUTH!!! Unless my wife's name is On The Air Tonight, and last time I checked…I don't have a wife. THIS WEEK we have a very special guest. He goes by many names, including Goon King, Keith Slimcock, Pebbles, Quadzilla…but for now, let's just call him Reece. Reece is a longtime Free-To-Air Fighter, and passionate member of the OTAT Community. He's been pushing for the job of ‘Show Producer', but while we wait on HR to put together the relevant tax forms and position description, we invited Rice (another alias) onto the show as an honoured guest. Reece joined the boys to tell anecdotes from his rich tapestry of tales known as the “Goon Chronicles”. From his high school haydays, to share-house shenanigans, Reecey has seen a lot. We also got his expert opinion of the 2022 Academy Awards (streaming on 7 Plus), and he gave his educated analysis on the slap heard around the world. She's a longer ep, but we hope you have as much fun tuning in as we did recording.

Today we sit down with Nicholas Desloges to discuss surviving a car wreck, our outlook on life, and home-made theraguns. -- Guest Info -- https://www.instagram.com/ndesloges https://www.instagram.com/nickdsellsrealestate/ -- Follow Us -- https://instagram.com/nopris0ners https://instagram.com/_andrew_mann https://instagram.com/gilmar.tobar https://instagram.com/afterfive.media Produced by After Five Media https://afterfive.media --- Send in a voice message: https://podcasters.spotify.com/pod/show/noprisoners/message Support this podcast: https://podcasters.spotify.com/pod/show/noprisoners/support

Ich ha zur Feier des maskenfreien Tages es Intervallvelöle des Todes zämme gschtellt. Denn hani mir afa überlege, wiä vil Watt Profivelöler uf de Bahn im Verglich zur Gurke trampe.

Long trail thru hiker and aspiring Calendar Year Triple Crowner, Jack "Quadzilla" Jones sits down for a serious chat with Doc. As Jack hovers on the cusp of his upcoming departure on the 7,500-mile CYTC, he and Doc delve into some serious conversation. During the episode, we learn about the tragedy and upheaval of his childhood, his bouts with depression and video game addiction, his Army experience, and his Hail Mary to hike the AT and pull himself out of the depths. You're not going to want to miss his discussions on ultraheavy hiking, how to properly hot shot, and the significance of post-trail depression. --- Support this podcast: https://anchor.fm/johnfreakinmuir/support

We're joined by Zeneca, Corporate Trash, Quadzilla, and TheReelPhilD as we dive into the best NFTs going for under $1,000 right now, and how they all approach finding those types of projects!

In today's episode of Backpacker Radio, we are joined by Jack Jones better known on trail as Quadzilla.  Quadzilla has packed a lot of life into his time on this earth- he is a bonafide renaissance man with a great outlook on life.  We chat about his time in the army, running a CrossFit gym in his late 20s, serving as a wildland firefighter, participating in several multi-day meditation retreats, backpacking thousands of miles including the triple crown, we touch on his bikepacking, and Chaunce and I lather him with an uncomfortable amount of praise on those giant, beautiful quads.  Needless to say, this conversation covers a lot of ground- we certainly enjoyed it a lot and hope you do too. We wrap the show with a triple crown of our new year's resolutions, we give a shoutout to the youngest person to complete all eleven National Scenic Trails, and the details for the Backpacker Radio Sponsorship are officially announced.  2022 thru-hikers, you can enter today.  [divider] Listen   Download this episode. [divider] IndexIQ: You no longer need to choose between supporting the environment and investing in your financial future. Visit clnretf.com today! Be sure to read IndexIQ information below before investing.  Enlightened Equipment: Save 10% off Enlightened Equipment's Stock Revelation Quilt or Torrid Jacket with code “ultralight10” here.  Organifi discount code: Go to organifi.com/backpacker, use code “backpacker” and get 20% off your entire purchase. [divider] Interview with Jack “Quadzilla” Jones Time stamps & Questions 00:04:07 - QOTD: Is chewing gum a suitable substitute to brushing your teeth? 00:05:41 - Reminders: Backpacker Radio Sponsorship  00:07:30 - Introducing Jack “Quadzilla” Jones 00:07:36 - Is Quadzilla your trail name?  00:09:09 - What's the recipe for good quads?  00:09:26 - Are the good quads genetic? 00:10:22 - Is your muscular make up a help or hindrance to hiking?  00:12:12 - What is your trail resume?  00:13:49 - Does lyme disease stay in your blood?  00:16:54 - Did you do the full Oregon Coast Trail? 00:18:08 - Do you commonly do impromptu thru-hikes?  00:19:05 - Have you tallied all your hiking miles? 00:19:41 - What was your inspiration to start thru-hiking? 00:20:49 - After almost 6 years of hiking, do you ever get lonely?  00:24:52 - What was your life like before finding thru-hiking?  00:28:55 - What is the retreat like?  00:31:58 - How long does that clarity last you? 00:33:43 - Can you give us a summary of the meditation type?  00:34:59 - How do you practice your meditation on trail?  00:37:11 - Tell us about your earlier years in the Army?  00:39:55 - Do you hold any resentment over the way your dad passed?  00:44:05 - Do you feel your time in the Army influenced your interest in hiking?  00:45:21 - Do you feel like you battle aggression issues?  00:46:06 - What do you attribute your centeredness to?  00:46:56 - What is the Deadman Peaks Trail Race?  00:49:44 - Were you pacing yourself towards the end of the CDT?  00:51:33 - We need to hear about you smashing a watermelon between your legs!  00:54:26 - Did you all eat the smashed watermelon? 00:54:44 - Are you a runner outside of hiking? 00:55:58 - Zone 2 Cardio  01:00:23 - How did you get into Wildland Firefighting?  01:04:03 - How does the intensity compare to bootcamp?  01:07:45 - How do you deal with fear on the job?  01:09:18 - How do you handle the hydration aspect?  01:10:09 - Will you return next year?  01:13:07 - What would you tell people that still have fires during fire bans? 01:15:06 - If you could redo one of the trails you've done, which would you do?  01:17:08 - What is your backpacking advice for new hikers?  01:18:54 - What are your big 3? Or 5?  01:25:02 - What goals do you have for 2022? 01:26:32 - Do you have any gear sponsors? 01:27:03 - Follow Quadzilla on Instagram 01:29:47 - Thank you, Quadzilla!   SEGMENTS Trek Propaganda Ryan ‘Constantine' Bunting sets North Country Trail FKT and Becomes Youngest Hiker to Complete All 11 National Scenic Trail Triple Crown of New Year's Resolutions  5 Star Review [divider] Check out our sound guy @Paulybooyshallcross. Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and  Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Ausen McDaniel, Jason Lawrence, Christopher Marshburn, Sawyer Products, Brad and Blair (Thirteen Adventures), Brent Stenberg, Patrick Cianciolo, Brandon Spilker and Matt Soukup. A big thank you to our Cinnamon Connection Champions from Patreon: Cynthia Voth,, Emily Brown, Mitchell, Dcnerdlet, Jeff LaFranier, Peter Ellenberg, Jacob Northrup, Peter Leven, TraskVT, Lindsay Sparks, Liz Seger and Lisa Douglas.  IndexIQ Investing Involves Risk. Consider the Funds' investment objectives, risks, charges and expenses carefully before investing. The prospectus and the statement of additional information include this and other relevant information about the Funds and are available by visiting CLNRetf.com. Read the prospectus carefully before investing. IndexIQ® is an indirect wholly owned subsidiary of New York Life Investment Management Holdings LLC and serves as the advisor to the IndexIQ ETFs. ALPS Distributors, Inc. (ALPS) is the principal underwriter of the ETFs. NYLIFE Distributors LLC is a distributor of the ETFs. NYLIFE Distributors LLC is located at 30 Hudson Street, Jersey City, NJ 07302. ALPS Distributors, Inc. is not affiliated with NYLIFE Distributors LLC. NYLIFE Distributors LLC is a Member FINRA/SIPC.

Jack Jones (Quadzilla) first started thru hiking back in 2016 when he successfully completed the Appalachian Trail. Since then, he has gone on to complete the CDT, AZT, Oregon Coast Trail and bike packed from Mexico to Canada. He also just won a 106 mile ultra run in the desert. In this episode we talk about how to deal with post trail depression, the necessity of changing unhealthy lifestyle choices, and how difficult times are impermanent.

On this action-packed double episode of Reporting as Eligible, Paul, Matt, and special guest JR Radcliffe start off with all things Aaron Rodgers and "immunization," before moving on to a recap the Cardinals game while Paul yells about Ben Baldwin. They discuss the true value of Rasul Douglas, whether we need to worry about Eric Stokes, how the team managed to score points without any skill position players, and of course, how running backs are super valuable and underrated, and complain about wasting timeouts with math! Matt also appeared on “Carrying the G” with Aaron Nagler and Corey Behnke of Cheesehead TV, and AJ Dillon of the Green Bay Packers. Matt was absolutely outstanding, and we have a brief clip of his appearance here. Thanks to @AaronNagler, @coreybehnke, and Cheesehead TV.  The Guys also take a close look at what exactly is wrong with the Chiefs, re-evaluate the Saints game, re-evaluate Joe Barry, and Re-evaluate their lives to this point. Plus listener questions! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this action-packed episode of Reporting as Eligible, JR, Paul, and Matt recap the Cardinals game while Paul yells about Ben Baldwin. They discuss the true value of Rasul Douglas, whether we need to worry about Eric Stokes, how the team managed to score points without any skill position players, and of course, how running backs are super valuable and underrated, and complain about wasting timeouts with math! Matt also appeared on “Carrying the G” with Aaron Nagler and Corey Behnke of Cheesehead TV, and AJ Dillon of the Green Bay Packers. Matt was absolutely outstanding, and we have a brief clip of his appearance here. Thanks to @AaronNagler, @coreybehnke, and Cheesehead TV. The Guys also take a close look at what exactly is wrong with the Chiefs, re-evaluate the Saints game, re-evaluate Joe Barry, and Re-evaluate their lives to this point. Plus listener questions! Intro: Haywire - The Jayhawks Outro: Baby One More Time - By Britney Spears, as performed by Travis --- Send in a voice message: https://anchor.fm/reportingaseligible/message

Episode 42 of TFM. April 30, 2021. The news we've all been waiting for has arrived: Outstanding Series 1 Moments will be available in packs that are accessible with Trade Tickets that you trade your Moments for. We have The First Mint friends Snipes, Quadzilla, and OG Collector Arsonic on for a rapid fire reaction to today's news, during which we discover important questions like: Will we be able to buy, sell, and trade the Trade Tickets? Hosted by @lgdoucet Subscribe to The First Mint Newsletter: https://www.getrevue.co/profile/thefirstmint

This week we had the one and only Quadzilla himself, Roy Ritchie on to chat about the considerations of running for fat loss We speak about why people might not get the results they're after, what health issues might ensue, and look at what positives come from endurance events long distance running Enjoy!

In der heutigen Episode des „The Age Of Iron Podcast” hatte ich die ganze besondere Ehre, meinen guten Freund Kay Gedan mit in der Show begrüßen zu dürfen. Kay ist Naturalbodybuilding Athlet und in der Szene als „Quadzilla aka Mr. Quads“ bekannt. Eine Besonderheit von ihm ist seine unglaubliche Größe von 196cm und ein Körpergewicht, das im Rahmen einer Aufbauphase bis zu 125kg ansteigt. Als ich im vergangen Jahr die Möglichkeit hatte, für mehrere Tage mit Kay zusammen unterwegs zu sein und trainieren zu können, stellte ich damals schon fest, dass er einige Extremen leben muss, um seine Körperkomposition aufrechterhalten zu können oder gar zu verbessern. Dabei fielen mir besonders seine riesigen Mahlzeiten auf, welche er tagtäglich mehrfach verschlang. Aus diesem Grund habe ich Kay eingeladen, um mit ihm über seine Erfahrungen mit täglichen Kalorienmengen über 6000Kcal und insbesondere dem Force Feeding zu reden, welches er für mehrere Monate exzessiv betrieben hat. Durch seine Erfahrung und die Tipps, die er uns im Rahmen dieser Folge mit auf den Weg gibt, können viele Leute mit Problemen ihren täglichen Kalorienbedarf zu decken, sehr profitieren!

Go Pack Go! Podcast Lambeau Ijo kembali lagi di episode kesembilan bersama Daust, Jeki, Kamal dan Julian! Minggu ini Lambeau Ijo kedatangan representatif Beruang Chicago, Ammar yang berharap timnya bisa masuk Playoff dengan mengalahkan the Packers di Week 17. Kita juga ngobrol tentang A.J. Dillon a.k.a Quadzilla yang akhirnya show up di NFL dengan Rushing lebih banyak dari Derrick Henry di matchup Week 16 kemarin. Kru Lambeau Ijo juga bersedih karena kehilangan David Bakhtiari for the season. Penasaran gimana obrolan antara Lambeau Ijo dan fans Chicago Teddy Bears? Dengerin langsung di podkes Lambeau Ijo! #GoPackGo

Like Jeff George, Donovan McNabb, RG3 and others, the Haskins era in DC ended with a fiery crash on a Monday before a possible NFC East clinching win. A little history lesson from Czabe. GUEST: Kevin "KB" Brandt on the Packers Super Bowl aspirations, "Quadzilla", the MVP race and more. Plus, bonus commentary on the profile of the "lone bomber." MORE.....Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On episode 33 of WELCOME TO THE WINNERS CIRCLE, Derek Pang interviews Juan Leija (IG: @juannit_247) the Director of Fitness Programming at Onnit. The former long-time general manager of Onnit Gym in Austin, Texas, he has most recently launched ‘The Unconventional Gym Athlete' 12-Week Program that uses 3 pieces of equipment (barbell, kettlebells and bodyweight exercises) to help you become your own superhero. Here are some of the subjects we touched on: - His mission of helping others optimize themselves through fitness in and out of the gym. - His newly launched Unconventional Gym Athlete 12-week program. - The 3 pieces of equipment he used to turn himself and others into their own superhero. - What “going for your win” means to him. - His origin story which led him to fitness training and coaching. - The importance of leading by example and practicing what you preach. - Transitioning to new roles in life, including his transition from Onnit Gym General Manager to his new role as Onnit's Director of Fitness Programming. - Building a team of coaches and collaborators. - A discussion about the qualities of a great coach. - What he's learnt from working with elite athletes. - His interest in coaching a professional MMA fighters and boxers. - Mindset and belief in yourself. - Relationships. - Advise to others on their path of discovering their call. - Setting a plan of actions and creating smart goals. - Mentors and helpers met along his life journey. - His self-care routine: nutrition, hydration, training, sleep, plus more. I hope you guys enjoy this podcast as much as we did. We are all on the same path, The Hero's Journey, just at different points along the way. Thank you so much for listening! Like us on Facebook: https://www.facebook.com/pg/welcometothewinnerscircle/ WTTWC Facebook Community: https://www.facebook.com/groups/wttwccommunity/ Connect with us on Instagram: WTTWC Podcast: @wttwc Derek Pang - @pangyoga https://www.welcometothewinnerscircle.com

NFL Kickoff tomorrow! The Fantasy Footballers are back with a new episode to get you ready for Week 1! On today’s fantasy football podcast, get a fantasy preview of Thursday Night Football: Texans at Chiefs! Plus, the latest news, Buy or Sell, and important Week 1 questions answered. Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast. -- Fantasy Football Podcast for September 9th, 2020. Connect with the show: Visit us on the web Join our Fantasy Football community Follow us on Twitter Follow us on Instagram Subscribe on YouTube Want even more fantasy football goodness? Visit our community forums to chat everything fantasy football. Check out today's sponsors: NFL Game Pass Navy Federal Credit Union Head & Shoulders + Walmart Pristine Auction -- Registration Code - BALLERS Support this podcast 

0:23 Dr Zac Turner chat to NJD about how optimistic we should be about a coronavirus vaccine See omnystudio.com/policies/listener for privacy information.

This is the “Hockey Edition” of the No Gruffs Given Podcast because the NHL playoffs are back! Sean also interviews Gabe Polsky this week to talk about his documentary called “Red Penguins”.

The 8X Quad champion talks about his switch from bikes to quads, racing MX in SoCal in those early years, quads vs three-wheelers, factory Suzuki days, Quadzilla's, his transition to Honda's, what he's doing now and more

Rob, Nick and Dan recap the week that was in their world of lifting. Nick doing heavy Nick stuff and dominating a 2k row, Dan makes progress on Quadzilla and Rob's future programing is up in the air! Then, the gang discusses every component of the deadlift. From sport specificity to form, rehab considerations, variations and each of our favorite deadlift flavor. Finally, gym hitters and The Book of the Week.

Coach MK and Coach Sarah host question and answer livestreams each week on the Fitness Protection Program Facebook Page, The Fitness Protection Program YouTube Channel, and Twitch, simultaneously.  This week, Coach Sarah answers questions about running with high blood pressure, the importance of the hip hinge, and the debut of Fitness Protection's Slow Burn program in 2020! Hi, this is Coach Sarah! Before we begin, you’ll note that several of the questions tonight are about Fitness Protection’s Slow Burn strength program for runners, which begins on January 6th, 2020. By the time this episode drops in our podcast feed, the January session of Slow Burn will be closed for registration. But don’t worry, we will be offering it again in February and at least twice more later in the year, and we will be opening registration for those sessions in early 2020. Final note, we are still offering coupons for Slow Burn through our Holiday Strength challenge program - they can be applied to any 2020 session of Slow Burn and they will be the ONLY coupons we offer on this terrific program. All you have to do is donate between $20 and $45 to Play University, which serves kids in the Milwaukee area facing transportation scarcity, or The Blue Bench, which provides support to sexual assault survivors in the Denver area. You can also split your donations between the two charities. Email your receipts to info@fitnessprotection.com and we’ll follow up with your coupon code. We hope to have you join us to get strong AF in Slow Burn next year! On that note, congratulations to the WINNERS of the Quadzilla challenge! Every single one of you gets a prize from us, so watch your e-mail for details! Runner, Interrupted Another quiet week for our #RunnersInterrupted (we GET it) but we want to send a LOT of love to Mary Lenczewski, who is undergoing major abdominal surgery this week and deserves ALL the love and support! ReBuild (8:00) So my blood pressure has suddenly gotten into the high end of the hypertensive range (when it was normal at a doc visit in October). What do I need to know about running with high blood pressure? I thought I had more time before family history kicked in, and I’m still hoping it’s something acute and fixable. So far they’ve cleared me for normal work and activity as well as a low dose BP med. Hi coaches, the hip hinge blog post was super helpful thank you (https://www.coachedandloved.com/post/the-rebuild-opportunity). Is there a video you can point me to so I can see it? (YES, Coach MK demonstrated it for ReBuild back in June! https://www.youtube.com/watch?v=UQaTpB3pseg&=&t=5s) Maintain (12:30) Shoutout to Sara Seeburg and Becky Horn, who ran the Scottsdale Half Marathon and both had amazing races! I have big plans for 3DATF in May. I am signed up for the 48hr event, hoping to do more than 100 miles. I signed up for Slow Burn early for the discount but had planned to wait (I did Beta in Sept/Oct). I heard MK recommend that we do Slow Burn in January if we are planning big things for 3DATF. Should I go ahead and mentally prepare myself for Slow Burn in January? Thanks!!! What equipment/gear will be mandatory for Slow Burn vs nice to have? Another Slow Burn question: what should we plan to do Jan 1-5? Follow the Maintain January plan until Slow Burn starts?

Real Christmas tree,Left on the roof,Beer culture,Quadzilla,Ultimate chip,Dutton,Eva Milic

Quadzilla, known off trail as Jack Jones, transformed from gamer to thru hiker. In this episode we talk about his adventures on the AT and CDT. Touch on how fun it is to pack a bike through the Grand Canyon on the Arizona Trail. And for some reason we talk a lot about food; coconut milk powder & rotisserie chicken, eggs & bacon, and how inspirational an all you can eat Thai lunch buffet can be.

In this episode, I talk about my training plan for the Epic5 Run - 5 ultra marathons (50K), in 5 days on 5 Hawaiian islands. You'll hear about: * The number of miles I'm running * What shoes I'm wearing * The difference between road and trail running * How my body is handling all the miles ***** Support the podcast through Patreon and get access to special audio and written content, be part of a private Facebook group and enjoy other benefits reserved for supporters of the podcast! ***** Have a burning question and want to be featured on a future episode? Call 877-280-5170 and leave a message or email me here. ***** Mentioned in this episode: Epic 5 4 Deserts / Racing the Planet Running the Quadzilla (episode 33) Gu Gels (Amazon) Pearl Izumi Altra Topo Ultimate Direction FastpackHer (Amazon) Jenny Jurek Marc Pro (Amazon) Cascade Super Series Marathon Sabrina Seher (on She's Bold - episode 43) Connect with me: PATREON! (join our growing community!) Facebook Instagram WanderTours Be Bold Facebook Group (women-only) Twitter Enjoyed this episode? Subscribe then tell a friend! Be Bold, Beth

How we grew up believing what body beautiful was, well everything we learned was not true! What the magazines said, the look everyone was going for seem to be really hard to obtain. And, if you couldn’t obtain it that left most of us feeling not worthy. It’s only been in recent times that having a full figure or muscles was more of the attractive look. So now lifting weights seem to be what everybody was gravitating towards trying to achieve these body image goals. Something that Carina and I have in common (I know many others too) that we thought lifting weights would get us to these imaginary goals. But we then found out that there was more to it than just the way we looked. We have to understand that everybody is built so differently what works for one person may not work for the next. In Carina‘s case she was never a small framed female. In her head to get smaller was to start by lifting weights. Then she found that weights that were heavy for most were actually very light for her. At this point something clicked for her and seem to be very attracted to powerlifting. What she did notice was that there wasn’t very many female powerlifters at that time. But also at that time the Internet was not fully blown with all the access of information that we currently have. It was very limited! Because of her body image insecurities this was something that she only ever dreamed of and did not have enough confidence to persevere. After a near death experience with meningitis she then realized we only have one life to live so let’s just live it to our fullest potential. And that is when her journey began. Her first meet she was able to reach 1000 pounds as a total score. *for those who are unsure what that means it the total scores of lbs bench, back squat and deadlift. The potential after that was endless and it hasn’t stopped yet! Carina’s most favourite achievement is having the world record bench at 341 pounds. She’s hoping to beat this in August at another sanctioned Invite only event. How do you raise kids in the gym? You just bring them. In powerlifting and CrossFit gyms where there’s an open floor concept you could have full eye range on your children given that they are behaving themselves LOL The great part about this is it desensitizes them on how intimidating a gym could be and they get to watch their greatest hero of all time crush it. Her little guy is now a huge part of their culture and powerlifting family. As young as he is, everyone helps out when Carina is working towards stepping on the podium. Carina’s biggest message in this episode and in all of her programming she does for her clients is not just show up but she is a huge advocate of learning to love ourselves. This is an experience that majority of us have to learn because of our culture from the past and sometimes the present on what beautiful is. What it really is, is that YOU are beautiful regardless. And we need to find ways to believe that. It is easier said than done and it takes a little work but that’s OK. That’s just going to be part of the journey of achieving something amazing. When we love ourselves everything is limitless and we don’t care what other people say because we know it doesn’t matter. Speaking more on the negative terms. Now that I have made you think she is a friggin GOD lol please welcome my favourite female power lifter Quadzilla aka Carina ❤️ @quadzilla @boxtalkpodcast @tiff_fit_biff Love you all ❤️

Ladies, join our Be Bold Facebook group! "You fail your way to success and what is success, it’s relative, right?" - Sabrina Seher I met Sabrina Seher when I was running the Seattle Quadzilla last fall. Sabrina was also running the Quadzilla. But Sabrina, as you’ll hear in our conversation, really stood out for me. She was saying hello to a lot of people on the course, she was having fun, she was jumping around. She was basically doing everything you don’t do if you want to conserve your energy in order to run 26.2 miles. But we chatted during one of the races and then became Facebook friends. Naturally I started seeing her posts and noticed that it seemed like she is always running a race. And, news flash, she is. She has given me new perspective on what it means to be a runner/marathoner. The typical thinking is that you need 16 weeks of training to prepare for a marathon. And yeah, that is technically true, particularly for first time marathoners or someone looking for a personal record or a Boston Qualifying time. But if enjoy running, especially long distances, then why not run a Quadzilla or run 52 marathons in a year like Sabrina did a couple of years ago? By the first week of April, she had already run in this calendar year five marathons, a 50K and two 100-milers. So, yeah. She’s out there running a lot. In addition to all these marathons, Sabrina owns Super Studio 253 in Tacoma, Washington. The studio offers all sorts of classes as well as training for runners. She also is the race director for the Cascade Super Series marathons and half marathons and manages a group of pacers. At first you might think that Sabrina is all about Super Sabrina. But she’s not. She’s about a Super You! Her motto is Find Your Super. And she really means it. She wants people to be their better selves, to dig deep and discover what it is that can make them Super. And her energy output and desire to make YOU better is quite infectious. As you’ll hear in this conversation, she has not had a straight path to wellness and success. Her life has not been perfect. But she emerged from some dark places only to come bursting out so that she could set an example for her two children and so that she could be an inspiration to others. I observed and was the recipient of a little of that energy during the Seattle Quadzilla. But got a huge dose of it during our conversation and that energy is still with me. She’s the kind of person that you want to surround yourself with. And she kinda gives you faith that there are great people in the world, you just need to know where to look for them and be open. Connect with Sabrina Super Studio 253 | Run Super | Instagram | Facebook Connect with me: Facebook Instagram WanderTours Be Bold Facebook Group (women-only) Twitter   Enjoyed this episode? Subscribe then tell a friend! Be Bold, Beth    

Jack Jones flip-flopped the Appalachian Trail in 2016, sharing part of his time with two previous guests, Kelly Anderson and Edwin Thullen. He found the physicality of the trail to be relatively easy and, with his military training, he carried a very heavy pack. Here he is in Virginia, with the spectacular view from Dragon's Tooth behind him.  His journey to the trail came via adoption from China at age eight, and Jack speaks of the dislocation that caused him, yet the trail brought home to him the camaraderie with his fellow travelers. The picture below shows Jack with Kelly and their friend, Simba, on the way up Katahdin.   He learned a great deal about diet on the AT and is hoping to use that knowledge in his Arizona Trail and Continental Divide Trail hikes this year (2018). You can see a short video of Jack's journey on YouTube and read his AT blog at his new site, CouchToTrail.com. If you sign up for his newsletter, you'll get over 100 high quality, full resolution photos of the Appalachian Trail. The photo of Jack at the bottom of these notes is of him at Mt Washington. Update 2/19: Jack sent me a couple of other links: Instagram and Reddit. Just click on either. Doctor Lynne returns to the show as Hiker Lynne, with a local Connecticut hike, the Charles Ives Trail her focus. She has shared a great link to a brochure and map for the trail. Just click here. Here she is with her family on the trail. Bruce’s blog is now regularly updated. You can find it at rtkchallenge.com, where you will also be able to hear our podcast and contribute to his fundraising for the Appalachian Trail Conservancy. While you’re online, we’d also be delighted if you’d check out Trailtopia.com and consider the wonderful food choices that they have for your next hike.    

Ladies! Join us on the Be Bold Facebook group! In this episode I deconstruct how I ran four marathons in four days during the Seattle Quadzilla over Thanksgiving weekend. I answer many of the questions I've been asked about the why and how of running this series of races. I address the physical preparation of training runs in the weeks and months leading up to the event, my nutrition before and during the runs, what I wore, how I recovered each day and how I felt afterward (pretty darn good!). Links/books/people mentioned:Seattle Quadzilla (Facebook) Gu Gels (Amazon) Clif Shot Bloks (Amazon) Qualifying for the Boston Marathon (Be Bold Podcast) Ashley Fullenwider (on the Be Bold Podcast) Nuu Muu Pearl Izumi Marc Pro Plus (Amazon) Travel and Adventure Show - San Diego Travel and Adventure Show - Bay Area Travel and Adventure Show - Dallas Connect with me: Facebook Instagram WanderTours Be Bold Facebook Group (women-only) Twitter   Enjoyed this episode? Subscribe then tell a friend! Be Bold, Beth

We are VERY excited to welcome one of the PNW's own legends, Van Phan. She's not only run numerous 200 milers, 100 milers and ultras in the same calendar year, year after year, but she recently dominated Seattle's Quadzilla! This will be a fun one!

Neghar Fonooni shares her least favorite part of her body and how she's handled it. Episode 316: Confessions of a Quadzilla by Neghar Fonooni (Self Esteem, Body Image & Body Dysmorphia - Beating Negative Thoughts). Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She helps them give themselves permission to be vulnerable, authentic, and fully alive. She has worked as a personal trainer and fitness coach for over 15 years, served as an Arabic linguist in the United States Air Force, has been writing since she was eight years old, and birthed a witty and hilarious baby boy ten years ago. Her central focus is to help empower women through strength and bring wild and warm energy wherever she goes. The original post is located here: http://www.negharfonooni.com/quadzilla Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 (61-I-LOVE-OHD) Learn more about your ad choices. Visit megaphone.fm/adchoices

Neghar Fonooni shares her least favorite part of her body and how she's handled it. --- Support this podcast: https://anchor.fm/optimal-health-daily/support

There are few people more passionate about having 8 wheels under their feet than Mo Sanders.  From his professional inline skate days to when he was a featured character on TNN’s RollerJam series, Mo has made a career, in turbulent worlds, that only happen when you have the athletic ability that Mo has.   These days, Mo, also known as Quadzilla, is an entrepreneur and World Champion who globetrots the world getting skaters into shape. Mo Sanders Show Notes     :30: Growing up in Tacoma   2:30: Getting into Roller Skating   5:45:  Becoming Lanny’s Kid   8:41:  Who was Mo in High School 10:30:  Evo (listen for special offer) and Diecutstickers.com (Listen for 10% off               your first order with DCS) 12:00:  The inline boom 20:00:  Spy (25% off site wide, listen for code) and Sierra at Tahoe spots 21:16:  The death of inline for Mo 24:00 :  Roller Jam 27:09:  Roller Derby is back 30:30:  The need for better derby products 33:30:  Quadzilla can teach and you better come prepared to work 38:30:  The Olympics and Derby Brands: Antik Skateboots  Reckless Wheels Heartless Wheels Moto Bearings Gumball Toe-stops Astro-Nuts Arius  

Episode #15 from Australia's derby podcast sweethearts has been a long time in the making.  Recorded twice because of technical issues, we wanted to make up for the extended delay between shows and busted out a bumper episode with nearly 3 hours of VLD goodness for your ear holes. In this episode we have interviews with practically everyone;  Ass N Junk, Annabelle Lecter, Bacardi Bruiser, Blue Renegade, Brendan Lodge, Captain Ratz, Evil Knevil, Juicy Vengeance, Juke Nukem, Levi Strides, Lil Adelaide Rollers, Lil G Unit, Link, Nikki Nitro, Penergy, Pure NRG, Quadzilla, Rolla Cherry Cola, Sweet Enemy and Tonya Harder.We also have a great chat with Kitty Decapitate from TGSS Champions Victorian Roller Derby League and Mark Madden from runners up Sun State Roller Girls. You can download this episode directly by right clicking on the link below and choosing “Save Link As”. Or simply use the embedded player to listen to it in your browser. If you download through iTunes don't forget to rate and review. DOWNLOAD THAT GOOD SHIT HERE.