Podcast appearances and mentions of steven ledbetter

Coach Stevo, or Steven Ledbetter, is the CEO of Habitry and the host of the Bettercast. He has dedicated his life to the study of motivation science and self determination theory. Basically, how do we get ourselves, or help other people, to create the habits we are looking to create. To learn more about Habitry to listen to his podcast, check out the links included here: https://habitry.com https://itunes.apple.com/us/podcast/bettercast/id1182483561?mt=2

In this episode, I interview Josh Hillis and Steven Ledbetter. We get into the importance of certain characteristics that each coach should have. As well as Self-determination theory, autonomy, and of course being a human being. Here are the books mentioned in the episode: http://amzn.to/2E3QYyM http://amzn.to/2BJdVWD

We are LIVE from Providence, RI for part 2 of this special event with guests Pete Dupuis of Cressey Sports Performance and Steven Ledbetter of Betterish.co.

We are LIVE from Providence, RI for part 1 of this special event with guests Pete Dupuis of Cressey Sports Performance and Steven Ledbetter of Betterish.co.

The second of three Patreon Preview episodes of The FitCast Focused. Steven Ledbetter joins me to talk about how we can get better at getting better at things. 

I have the great pleasure of being joined by Steven Ledbetter (Coach Stevo) and Omar Ganai of Habitry. These gentlemen are leading the fitness industry when it comes to helping people stay motivated, committing to change and finally getting the results they've wanted. There are so many fantastic tips in here, I know our listeners are going to be able to start implementing some of these concepts immediately. To find out more about what's going on with Habitry, please check out www.habitry.com To find out more about your host, Jason Leenaarts, please visit www.revfittherapy.com 

In this episode I interview Steven Ledbetter aka Coach Stevo.  Steven M. Ledbetter, aka “Coach Stevo” is a bonafide fitness nerd. He has a BA in Philosophy from the University of Chicago, an MA in Sport Psychology from John F. Kennedy University, is a Certified Strength and Conditioning Specialist, and has been Russian Kettlebell Certified. He has been an intern for Dan John, arguably the best strength coach in the world, who certified Coach Stevo the only “Master Dan John, Level II” trainer in the world while they were drinking pickle backs. In this episode we discuss: How he got into fitness What habit is/was the hardest for him to implement Creating habit change for things you ahte "If you bang your head against the wall constantly, you are probably trying to open the wrong door" Who inspired his fitness philosophy Mike Boyle Dan John The cognitive side of fitness Problems people think they have but actually just lack focus How to re-steer clients who get off track Many are stubborn in pursuit of the path they have chosen, few in pursuit of the goal.- Friedrich Nietzsche Pursuit of relentless focus on momentum We are our own worst critics Joys of group coaching How to create communities online Lack of community within Big Box gyms Community first; gym second Mark Fisher Fitness Creating safe places for people Why we need communities Self-determination theory How "nerd" has been redefined What super power he wishes he could have Famous person from history he would have dinner with Johnny Cash Links Habitry We Make Communities Steven's Site  

Steven Ledbetter comes on the show to talk about prevent to work motivation techniques that you can use to help reach your goals or to help others. Includes the biggest mistakes coaches make when motivating others, habit-based coaching, and more!