Podcasts about Getting Better

Melissa Murray & Kate Shaw, two of the three hosts from the HIT podcast Strict Scrutiny join JVN on this week's episode of Getting Better to break down the biggest legal and political stories shaping our lives right now — from ICE and Minneapolis, the TikTok data debate, and the Supreme Court cases that could change everything. Check out Strict Scrutiny wherever you get your podcasts! They talk: voting rights, power, accountability, what the headlines miss…and whether there's still reason for hope. Full Getting Better Video Episodes now available on YouTube.  Follow Strict Scrutiny @strictscrutinypodcast Follow Melissa Murray @profmmurray  Follow Kate Shaw @kateashaw Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3901: Tynan explores the mindset shift from seeking perfection to embracing constant, incremental self-improvement. By highlighting the importance of identifying weaknesses without ego and treating every challenge as an opportunity to grow, he reframes self-development as a lifestyle, one that yields compounding benefits over time. Read along with the original article(s) here: http://tynan.com/gettingbetter Quotes to ponder: "You have to be willing to know you suck at something before you're able to improve." "The goal is to get better all the time, not to be perfect at everything." "It's the lifestyle of getting better all the time that provides the real rewards." Learn more about your ad choices. Visit megaphone.fm/adchoices

The crew debate who had a better year coaching, Vrabel or Belichick in 2001. What version of Maye do we get on Sunday and how much credit does Kraft deserves this year?

For 50 years, the healthcare industry has been trying (and failing) to harness the power of artificial intelligence. It may finally be ready for prime time. What will this mean for human doctors — and the rest of us? (Part four of “The Freakonomics Radio Guide to Getting Better.”) SOURCES:Bob Wachter, professor, chair of the department of medicine at the University of California, San Francisco.Pierre Elias, cardiologist, assistant professor of biomedical informatics at Columbia University, medical director for artificial intelligence at NewYork-Presbyterian Hospital. RESOURCES:A Giant Leap: How AI Is Transforming Healthcare and What That Means for Our Future, by Bob Wachter (2026)."Epic Systems (MyChart)," by Acquired (2025)."Detecting structural heart disease from electrocardiograms using AI," by Pierre Elias and Timothy Poterucha (Nature, 2025)."What Are the Risks of Sharing Medical Records With ChatGPT?" by Maggie Astor (New York Times, 2025)."Will Generative Artificial Intelligence Deliver on Its Promise in Health Care?" by Bob Wachter and Erik Brynjolfsson (JAMA, 2023).The Digital Doctor: Hope, Hype, and Harm at the Dawn of Medicine's Computer Age, by Bob Wachter (2015). EXTRAS:"The Doctor Won't See You Now," by Freakonomics Radio (2025)."How to Stop Worrying and Love the Robot Apocalypse (Update)," by Freakonomics Radio (2024). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

White House Press Secretary Karoline Leavitt commented on the recent killing of Alex Pretti, with her remarks seemingly differing from President Trump's perspective on the Minnesota tragedy. Neville Roy Singham was named as the alleged financier behind many protests in Minneapolis. Mark interviews John Carney, Breitbart Business News Editor. Carney suggested that the quickest way to ease tensions between ICE agents and Minnesota residents would be for state and local officials to cooperate with ICE. They also discussed potential candidates for the next Federal Reserve Chair. Mark interviews streaming host Bill O'Reilly. They discussed whether Jimmy Kimmel damaged his reputation by often criticizing President Trump and debated whether CBS News can regain credibility after years of perceived liberal bias, especially now that the GOP controls the government. The media's lack of coverage on Neville Roy Singham and his alleged role in escalating Minnesota protests was also highlighted. Mark discussed a poll indicating increasing support for President Trump among Hispanic voters. He also mentioned CBS News Editor-in-Chief Bari Weiss preparing for a major town hall with the news staff about upcoming changes at the network.See omnystudio.com/listener for privacy information.

White House Press Secretary Karoline Leavitt commented on the recent killing of Alex Pretti, with her remarks seemingly differing from President Trump's perspective on the Minnesota tragedy. Neville Roy Singham was named as the alleged financier behind many protests in Minneapolis. Mark interviews John Carney, Breitbart Business News Editor. Carney suggested that the quickest way to ease tensions between ICE agents and Minnesota residents would be for state and local officials to cooperate with ICE. They also discussed potential candidates for the next Federal Reserve Chair. Mark interviews streaming host Bill O'Reilly. They discussed whether Jimmy Kimmel damaged his reputation by often criticizing President Trump and debated whether CBS News can regain credibility after years of perceived liberal bias, especially now that the GOP controls the government. The media's lack of coverage on Neville Roy Singham and his alleged role in escalating Minnesota protests was also highlighted. Mark discussed a poll indicating increasing support for President Trump among Hispanic voters. He also mentioned CBS News Editor-in-Chief Bari Weiss preparing for a major town hall with the news staff about upcoming changes at the network.

As more video and more detail trickles out, it's increasingly untenable for the Trump administration to pretend they are in control of the situation in the Twin Cities

Zeke Emanuel (a physician, medical ethicist, and policy wonk) has some different ideas for how to lead a healthy and meaningful life. It starts with ice cream. (Part three of “The Freakonomics Radio Guide to Getting Better.”) SOURCES:Zeke Emanuel, oncologist, bioethicist, professor at the University of Pennsylvania. RESOURCES:Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life, by Zeke Emanuel (2026)."Nutrition Science's Most Preposterous Result," by David Merritt Johns (The Atlantic, 2023). EXTRAS:"Is Ozempic as Magical as It Sounds?" by Freakonomics Radio (2024)."The Suddenly Diplomatic Rahm Emanuel," by Freakonomics Radio (2023)."Ari Emanuel Is Never Indifferent," by Freakonomics Radio (2023)."What's the “Best” Exercise?" by Freakonomics Radio (2014). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Chuck Thuss sits down with Dr. Brian Alman for a deeply insightful conversation about trauma, self-acceptance, and what it truly takes to heal unresolved pain. Drawing from decades of clinical work and research, Dr. Alman explains why so many people struggle despite "doing everything right" and how trauma often sits at the root of emotional, physical, and relational challenges. From childhood neglect and adverse experiences to adult stressors like loss, divorce, and identity struggles, this episode offers clarity, hope, and practical tools for anyone who feels stuck. Dr. Alman shares why healing does not have to take years, how safety and unconditional acceptance create transformation, and how reconnecting with your inner wisdom can change everything. This is a powerful, grounding conversation for anyone ready to stop carrying what no longer serves them. Guest Bio Dr. Brian Alman is a leading authority on healing trauma by accessing the unconscious mind. With over 25 years of experience helping tens of thousands of people worldwide, his evidence-based approach has become a trusted solution for those who have "tried everything" without success. As the treatment solutions expert for the landmark ACE Study alongside Dr. Vincent Felitti, Dr. Alman bridges the gap between understanding trauma and providing practical, effective healing tools. He is the author of 14 books, including Less Stress Now and Less Stress for Kids, and his work has helped reduce medical visits, improve mental health outcomes, and transform lives across the globe.   You'll hear About Why unresolved trauma is often the root of mental and physical health struggles The ACE Study and how childhood experiences shape adult well-being How trauma shows up in addiction, performance, relationships, and self-worth Why safety, vulnerability, and unconditional acceptance are essential for healing Practical first steps to begin resolving trauma and reconnecting with inner wisdom   Chapters 00:00 Welcome and Introduction 02:00 What Drew Dr. Alman Into Trauma Healing Work 05:30 The ACE Study and Why People Weren't Getting Better 09:10 The Wide Range of Trauma Most People Don't Recognize 13:30 Why Repressing Trauma Leads to Long-Term Struggles 17:00 Trauma's Impact on Health, Performance, and Relationships 21:10 Creating Emotional Safety and Trust for Healing 26:00 The Power of Unconditional Self-Acceptance 30:10 Trauma, Social Conditioning, and "Suck It Up" Culture 34:00 Why Healing Is a Journey, Not a Destination 38:20 Simple First Steps to Begin Healing Today 41:30 Resources, Tools, and Dr. Alman's Free Self-Acceptance Process 45:00 Dr. Alman's Message to Anyone Feeling Stuck or Hopeless 47:30 Chuck's Closing Reflections Chuck's Challenge This week, take five quiet minutes to reflect. Ask yourself when a current struggle first began and what was happening in your life at that time. Approach the answer with curiosity, not judgment. Healing starts with awareness and self-compassion.   Connect with Dr. Brian Alman Website: https://drbrianalman.com/ LinkedIn: https://www.linkedin.com/in/drbrianalman/ Facebook: https://www.facebook.com/DrBrianAlman/ Instagram: https://www.instagram.com/dralman/ YouTube: https://www.youtube.com/@DrBrianAlman   Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

This month we are focusing on Habit 1: Building a Personal Inventory.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee   

In this episode of the Good Leadership Podcast, host Charles Good engages with Scott H. Young, a bestselling author and expert in learning strategies, to explore the intricacies of effective learning and improvement. They delve into the concept of 'ultra learning' and how structured practice, feedback, and observation can significantly enhance one's ability to master new skills. Scott shares insights from his latest book, 'Get Better at Anything,' emphasizing that improvement is not merely about effort but about designing effective learning systems that incorporate examples, practice, and feedback loops. The conversation also touches on the impact of technology and AI on learning, suggesting that while these tools can automate tasks, they also necessitate a deeper understanding of the skills that remain relevant in a rapidly changing environment.Throughout the discussion, Scott highlights the importance of understanding cognitive load and how managing it can lead to more effective learning experiences. He argues that many traditional learning methods fail to account for the complexities of real-world problem-solving, advocating for a more nuanced approach that includes observing experts and applying strong methods rather than relying solely on intuition. The episode concludes with practical advice for listeners on how to implement these strategies in their own learning journeys, reinforcing the idea that learning is a continuous process that requires adaptation and intentionality.Chapters00:00 Introduction to Leadership and Learning01:35 Scott Young's Journey into Learning02:44 The Tetris Example: Learning and Improvement Factors06:11 The Relevance of Learning in an AI World08:45 The Importance of Structured Learning11:10 Lessons from Ultra Learning14:37 Expert Problem Solving: The Case of Andrew Wiles18:09 Weak vs. Strong Methods in Problem Solving25:04 Creativity: The Role of Imitation in Originality25:26 The Evolution of Learning Methods29:54 Understanding Cognitive Load Theory33:35 Strategies for Effective Learning35:53 Key Insights and Takeaways

Star Citizen allows for events unlike most other games can. The Daymar Rally hosts 500+ people across 500+ km all in a dynamic open world endurance race with pirates, security, and the danger of the elements. Today I'm joined by the creators of the event to talk about their 8 years of running it, and what new challenges Star Citizen poses for players in 2026.Today's Guests:COR5AIRhttps://www.youtube.com/c/ATMOesportshttps://x.com/Cor5air_ATMOCrucianhttps://www.twitch.tv/CrucianGaminghttps://x.com/CrucianGamingToC:00:00 Introductions12:20 What is the Daymar Rally?22:00 Daymar Rally Details30:00 Star Citizen in 2026 X Daymar Rally44:20 New Features & Alpha 4.651:00 Other Events At ATMO

It regulates 20 percent of the U.S. economy, and its commissioner has an aggressive agenda — faster drug approvals, healthier food, cures for diabetes and cancer. How much can he deliver? (Part two of “The Freakonomics Radio Guide to Getting Better.”) SOURCES:Marty Makary, commissioner of the Food and Drug Administration. RESOURCES:"Clinical Trials Affected by Research Grant Terminations at the National Institutes of Health," by Vishal Patel, Michael Liu, and Anupam Jena (JAMA Internal Medicine, 2025)."What the evidence tells us about Tylenol, leucovorin, and autism," by Matthew Herper (STAT, 2025)."I Run the F.D.A. Pharma Ads Are Hurting Americans." by Marty Makary (New York Times, 2025).Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health, by Marty Makary (2024). EXTRAS:"Are You Really Allergic to Penicillin?" by Freakonomics Radio (2025)."How to Fix the Hot Mess of U.S. Healthcare," by Freakonomics Radio (2021)."Bad Medicine, Part 3: Death by Diagnosis," by Freakonomics Radio (2016). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We all want to stay sharp, and forestall the cognitive effects of aging. But do brain supplements actually work? Are they safe? And why doesn't the F.D.A. even know what's in them? (Part one of “The Freakonomics Radio Guide to Getting Better.”) SOURCES:Marty Makary, commissioner of the Food and Drug Administration.Peter Attia, physician, author, and host of The Peter Attia Drive.Pieter Cohen, associate professor of medicine at Harvard Medical School, physician at the Cambridge Health Alliance. RESOURCES:"Protein Powders and Shakes Contain High Levels of Lead," by Paris Martineau (Consumer Reports, 2025)."Accuracy of Labeling of Galantamine Generic Drugs and Dietary Supplements," by Pieter Cohen, Bram Jacobs, Koenraad Van Hoorde, and Céline Vanhee (JAMA, 2024).Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health, by Marty Makary (2024).Outlive: The Science and Art of Longevity, by Petter Attia (2023)."Revealing the hidden dangers of dietary supplements," by Jennifer Couzin-Frankel (Science, 2015). EXTRAS:"China Is Run by Engineers. America Is Run by Lawyers." by Freakonomics Radio (2025)."How to Fix the Hot Mess of U.S. Healthcare," by Freakonomics Radio (2021). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Was the Hilton Hotel involved in housing ICE Victims in its hotels throughout the country without ICE agents being aware? Mark explains. The CBS Evening News is facing criticism from left-wing critics right now, under CEO Bari Weiss, for allegedly making the structure of the newscasts more centrist, rather than being too far left or too far right.  Mark takes your calls! Mark interviews Steve Forbes, Chairman of Forbes Media. Steve discusses why rolling back regulations on electric vehicles (EVs) will greatly benefit car companies. He also shares his picks for who should serve on the Federal Reserve Board as Fed Chair Jerome Powell's term comes to an end this year. If President Trump succeeds in securing oil from Latin America and possibly Greenland, the USA could see very low gas prices.

Was the Hilton Hotel involved in housing ICE Victims in its hotels throughout the country without ICE agents being aware? Mark explains. The CBS Evening News is facing criticism from left-wing critics right now, under CEO Bari Weiss, for allegedly making the structure of the newscasts more centrist, rather than being too far left or too far right.  Mark takes your calls! Mark interviews Steve Forbes, Chairman of Forbes Media. Steve discusses why rolling back regulations on electric vehicles (EVs) will greatly benefit car companies. He also shares his picks for who should serve on the Federal Reserve Board as Fed Chair Jerome Powell's term comes to an end this year. If President Trump succeeds in securing oil from Latin America and possibly Greenland, the USA could see very low gas prices.See omnystudio.com/listener for privacy information.

In this episode of PPC Live The Podcast, Anu Adegbola interviews Anthony Higman, CEO of AdSquire, who shares his journey in the world of paid search, the mistakes he's made, and the lessons learned along the way. Anthony discusses the importance of building trust with clients, navigating client relationships, and the significance of agency consistency. He emphasizes the need for professionals to find the right fit in their careers and the importance of allowing mistakes as a part of the learning process. The conversation also touches on the role of AI in PPC and predictions for its future in advertising.Takeaways:Establishing trust with clients is crucial for success.Mistakes in PPC are inevitable and can lead to growth.It's important to protect clients from scams while being open to new ideas.Finding the right fit in a job is essential for happiness.Agency consistency in managing accounts is key to success.Allowing team members to make mistakes fosters a learning environment.AI is becoming increasingly integrated into PPC strategies.Communication is vital in client-agency relationships.Understanding the fundamentals of PPC is essential for success.Every mistake can lead to valuable lessons and future success.Chapters00:00 Introduction to Anthony Higman02:30 Anthony's Journey in Digital Marketing05:35 The Importance of Learning from Mistakes06:07 Building Trust with Clients10:52 Navigating Client Relationships and Scams12:25 The Challenge of Client Education15:15 Agency Dynamics and Competition19:38 Lessons from a Past Job Experience23:53 Navigating Client Relationships and Agency Dynamics27:28 Finding the Right Fit: Employer-Employee Alignment29:50 Learning from Mistakes: The Value of F-ups33:35 Creating a Culture of Learning from Mistakes35:49 AI in Advertising: Opportunities and Pitfalls41:39 The Future of AI in Google AdsFollow Anthony on LinkedIn and TwitterPPC Live The Podcast features weekly conversations with paid search experts sharing their experiences, challenges, and triumphs in the ever-changing digital marketing landscape.Upcoming: ⁠⁠⁠⁠⁠PPC Live event⁠⁠⁠⁠⁠, February 5th, 2026 at StrategiQ's London offices (where Dragon's Den was filmed!) featuring Google Ads script master Nils Rooijmans.Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Whatsapp group - https://bit.ly/pluwhatsappSubscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter - https://ppc.live/newsletter-sign-up/

We're talking: Elder millennial moments, AI slop, Diet Soda in 2025, image hangups that are SO last year, life before and after Queer Eye, ADHD self medication, attraction vs. promotion, non-violent communication, failing with grace, anti-aging products, and the Stranger Things Finale.  Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Melba Moore, a Tony Award winning, 3x Grammy nominee, has starred in the Broadway musicals "Hair", "Purlie!", "Timbuktu!" and "Les Miserables". Her countless hits include "You Stepped Into My Life," "Read My Lips," "Fallin'" and "This Is It." She's been a global success for over fifty years and now has a new book, which shares her strategies for longevity.Coming to Amazon Books in November, 2025, Melba's memoirs, "This Is It - Marvelous.And Getting Better," takes the reader on the highs and lows of her career. The entertainment veteran shares how she had to pivot time and again, especially in an industry that didn't always know what to do with the massive voice within her petite being.From Harlem to the Hollywood Walk of Fame, in the book, Melba moves from wining the esteemed Tony Award for "Purlie!" to continually transitioning to discover what's next in her career. In the roller coaster ride in life, she's done it all and never backed down from a challenge.For the reader seeking motivation during moments of giving up, Melba's "This Is It - Marvelous..And Getting Better" is the right book for the right time. The story of an icon overcoming the odds and getting better, day by day.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

Play isn't something we grow out of — it's something we desperately need to return to. When was the last time you truly played — without trying to be productive, impressive, or good at it? This week on Getting Better, JVN sits down with toy designer and author Cas Holman to help us learn the value of a little playtime! From designing iconic toys to studying how people of all ages learn through play, Cas breaks down how play shapes creativity, problem-solving, and even how we relate to joy. They dig into how gender norms influence the toys we're given, why play can feel harder than ever in a productivity-obsessed culture, and what happens when we detach play from outcomes altogether. Cas also shares insights from her new book Playful, including the different types of play, what “free play” actually means, and how bringing fun into everyday moments can change how we work, learn, and live. If you've been feeling burnt out, stuck, or disconnected from joy — this episode is your permission slip to loosen the rules, have some fun, and remember that play isn't frivolous. It's foundational! Full Getting Better Video Episodes now available on YouTube.  Follow Cas Holman on Instagram @casholman  Follow Getting Better on Instagram @gettingbetterwithjvn  Follow Jonathan on Instagram @jvn Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025.12.30 - Getting Better at Creating Urgency

This week, we're talking: Lessons learned in 2025, bringing a sense of play into our every day lives, cubed salmon, jump roping on TikTok, muddling, exploring beauty as an expression of our individuality, AI Babies with buss down wigs, making Republicans “cool,” gay stuff in 2025, and our Hot Bitches of 2025!  Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thursday at 11:15 PM ET. Hosted by Emmanuel Acho with LeSean “Shady” McCoy and "Carebear" Kieran, the show brings hot takes, cold truths, and culturally forward conversations that connect sports and culture in real time. ⁠⁠⁠YouTube⁠⁠⁠ ⁠⁠⁠Twitter⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠TikTok⁠⁠ Facebook PrizePicks x Speakeasy Pick MORE or LESS. Win cash. Talk your talk. Play $5, get $50 in lineups →  PrizePicks | America's #1 Fantasy Sports App Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the OhSoSpurs podcast, Jim and JJ delve into Tottenham Hotspur's current performance in the Premier League, discussing what areas under Thomas Frank they are and are not improving. They analyse the impact of attacking play on defense, evaluate young talent Archie Gray, and discuss the partnership dynamics between Richarlison and Muani. The conversation concludes with thoughts on the potential return of key players and its implications for the team's future performance. #TottenhamNews #spursnews Learn more about your ad choices. Visit podcastchoices.com/adchoices

January often brings pressure to improve — to fix gaps, sharpen skills, and somehow be better than the year before. Done badly, that drive can become another source of burnout. This third episode in the Best Bits of 2025 series focuses on how improvement actually works in emergency and acute care — and how to do it in a way that is realistic, sustainable, and kind to the people doing the work. The clips in this episode are drawn from full St Emlyn's episodes released during 2025 and reflect some of the most practical conversations about learning, feedback, and professional development from the year. In this episode, we explore Why clinical skills fade faster than most of us realise — and why teaching is not the same as training How debriefing and video review can drive learning safely, when the culture is right The impact of artificial intelligence and algorithm-driven information on how clinicians learn and make decisions Why conferences, community, and being “in the room” still matter in medical education This episode is designed for listening on the way to work, on the way home, or during a quieter moment when you're thinking about how to improve practice without adding more weight. Featured episodes Clips in this episode are taken from the following full episodes: Episode 259 — Skills Fade with Nathalie Pattyn (Tactical Trauma 24) Episode 265 — Excellence in Debriefing with Richard Lyon (London Trauma Conference) Episode 267 — Social Media and Artificial Intelligence in Medicine with Peter Brindley Episode 274 — What Medical Conferences Offer in 2025 and How They've Changed All full episodes are available in the podcast feed. About MedPod Learn MedPod Learn is a medical podcast player designed to help turn listening into structured learning, with optional tools to support reflection, CPD, and appraisal. Available on the App Store and Google Play.

Connection isn't just about being around people — it's about feeling seen. This week on Getting Better, JVN sits down certified mental health coach and founder of the SEEN Method, Morgan Burch, for a powerful conversation about authenticity, isolation, and what actually makes relationships work. Together, they unpack why so many of us feel disconnected even when we're surrounded by others, how fear and rumination can quietly shape our relationships, and the ways cancel culture and manipulation can push people into deeper isolation. Morgan breaks down the psychology behind feeling “separate,” how visualization can either heal or trap us, and what it really means to be emotionally safe with another person. From recognizing when you're being pulled away from connection to learning the key foundations of healthy, successful relationships, this episode is about finding your way back to yourself — and to others — with clarity, compassion, and intention. Whether you're navigating friendship shifts, romantic relationships, or just trying to feel less alone, this conversation offers grounding tools to help you reconnect. Full Getting Better Video Episodes now available on YouTube.  Follow Morgan Burch on Instagram @goodmorgantherapy  Follow Getting Better on Instagram @gettingbetterwithjvn  Follow Jonathan on Instagram @jvn Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

After several months of event play and list experimenting, the guys are back to answer the big question at the heart of the purpose of this podcast. How did we go at getting better at Marvel Crisis Protocol? We also discuss what we have learned, big take aways and what we are thinking about moving into the year to come? Are we going to continue this journey? Listen to find out!

Good Eve-ing to all! 2025's final quiz is bursting at the seams, and not just because it's badly made. Rounds include Broken Karaoke Machine and Beat The Host.Join the Patreon and become a Cupboard Dweller!Get your Quiz Cupboard merch here.Social media:- Instagram- TikTokThanks to:CGBJTLord and Lady Grames of LutonBrandon HuntGwynne YColin FarleyNat PandaZach and JPSteven (aka Jaye's Boyfriend)Queen Sherbert FlavourLucille Pavlov & SandbagLady EkaterinaSandra from Malmö SwedenElisa & MartinEmmaShauna and BasCaroline RDante PetrinIan and Beth's road tripsChar & Olliestrangelove1976Dorna & DamianMatt & JoJozef McGowanBecky Rossiter & Brendan CuffeJames TaylorHetty and the boysMargaret DumontDavid Bill

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/YANKS2025 Sponsored by SeatGeek. *Restrictions apply. Max $20 discountText YANKS to 29017 and get 20% off your next headwear/apparel purchase with Lids!Shop your favorite gear from the Jomboy Media store. Click here to shop today! https://shop.jomboymedia.com/  Download the DraftKings Sportsbook app and use promo code JMBASEBALLGambling problem? Call one eight hundredGambler. In New York, call eight seven seven eight HOPENY or text HOPENY (four six seven three six nine). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see D K N G dot co slash audio. Limited time offer.++++Timestamps:0:00 Intro4:15 Yankees Signed Paul Blackburn23:35 The Yankees Want to Make Trades28:00 Giving Gifts  32:30 The Rest of the AL East Has Made Major Moves  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, we're looking back at our favorite Monday Edit moments - just like in the Golden Girls when they sit at the kitchen table with their cheesecake and reminiscence, we're looking back at what was going on in YOUR world this year, the TikTok's that spent the most time on our FYP, and one of our fave Hot Bitches of the Week!  Stay tuned for an all new Getting Better this week! Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I just wrapped 6 years of podcasting!!! Episode 350 marks a major milestone for You Are Not Broken: six years, 350 episodes, and a whole lot of growth—personally, professionally, and culturally. In this end-of-year “big winter blowout,” Dr. Kelly Casperson reflects on what 2025 brought, what changed (for better and worse), and why continuing to speak up for women's health still matters more than ever. From world events that shaped the year to personal health wins (yes, including her first colonoscopy), Dr. Casperson shares an honest recap of the moments that mattered. She celebrates big professional milestones—like opening the Casperson Clinic, publishing her second book, winning a podcast award, and helping remove outdated FDA boxed warnings on hormone therapy—while also naming the frustrations, resistance, and misconceptions that persist. This episode also looks ahead: new courses, retreats, sexual health innovations (including a vibrator!), and the continued expansion of education around hormones, sex, and aging. Anchoring it all is a reminder from Theodore Roosevelt's Man in the Arena: progress belongs to those willing to show up, be imperfect, and keep going. Six years and 350 episodes of You Are Not Broken A candid end-of-year reflection on 2025 and the state of the world “Baby's first colonoscopy” and why health screenings matter Travel highlights, including Sydney and the Opera House Publishing a second book and opening the Casperson Clinic Major personal health improvements through strength training and lifestyle changes The book "you are not broken" winning an award and hosting a second annual retreat in Sedona Three separate FDA engagements—and successfully removing outdated boxed warnings on hormone therapy The biggest misconception about FDA changes and how fast (and messy) change can be A frank moment of accountability (and humor) around language and advocacy Updates from the Casperson Clinic, waitlists, and the subscription-based care model Addyi approval for postmenopausal women The future of online education, including upcoming “Summer School” hormone courses Takeaways from male-dominated FDA panels and what they miss What's next: retreats, documentaries, new courses, and new products The top five most-listened-to You Are Not Broken episodes of 2025 Should I Take Hormones? (Ep. 328) How (and Why) to Prescribe Hormones (Ep. 318) GLP-1s with Dr. Salas-Whalen (Ep. 329) Getting Better at Sex – Part One (Ep. 333) Perimenopause Is Real (Ep. 324) New online courses covering testosterone for women, female sex education, GSM, perimenopause, and hormones for longevity A retreat in Whistler (August 2026 — limited spots remaining) The M Factor 2.0: Before the Pause (premieres expected early 2026) A sex education course with Commune launching in 2026 And yes—building a vibrator Dr. Casperson closes with Theodore Roosevelt's Man in the Arena, a reminder that meaningful change doesn't come from critics on the sidelines—it comes from those willing to step into the work, get messy, make mistakes, and keep advocating anyway. If you've been part of this community for one episode or all 350, thank you for being here. This work continues because it matters—and because you do. Listen to the You Are Not Broken podcast on ⁠⁠⁠Pinnacle's network to earn FREE CME credit⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in my sexual health and hormone clinic? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Waitlist is open⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thanks to our sponsor ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Midi Women's Health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.joinmidi.com⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Once again, Keyonte George shows why he's becoming a premier player in the NBA. His clutch gene is insaneFollow me on Twitter here: https://twitter.com/hansenjamesFollow me on Bluesky here: https://bsky.app/profile/hoopsnerd.bsky.socialFollow me on Instagram here: https://www.instagram.com/hoopsnerdnba/#utahjazz #postgame #nba

For a lot of Americans right now, the economy feels uncertain. There's a lot of noise and politics around what's happening, but what does the data actually show? In this episode, Moody's Analytics Chief Economist Mark Zandi breaks down where the U.S. economy really stands, from the job market and inflation to Federal Reserve decisions, trade policy, and the growing role of AI. He explains what matters most for everyday Americans and what he's watching closely as we head into 2026.   Learn more about our guest(s): https://www.theNewsWorthy.com/shownotes Join us again for our 10-minute daily news roundups every Mon-Fri!  Become an INSIDER and get ad-free episodes here: https://www.theNewsWorthy.com/insider Get The NewsWorthy MERCH here: https://www.theNewsWorthy.com/merch Sponsors: You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/NEWSWORTHY and using code NEWSWORTHY at checkout. To advertise on our podcast, please email: ad-sales@libsyn.com      

Do you like housing? We like housing. Let's talk about it – along with some issues patch 11.2.7 has brought up in the meantime. (Because yes, there's more to this patch than just housing.)

Boundaries aren't about being mean — they're about being clear. This week on Getting Better, JVN sits down with Melissa Urban, founder of Whole30 and a leading voice on boundaries, to talk about how to set limits that actually stick — especially when emotions, history, and guilt get involved. From defining what a boundary really is (hint: it's not just what you say, it's what you do), to navigating boundaries at work, in relationships, and even with yourself, Melissa breaks down the practical steps that make boundaries sustainable instead of exhausting. Together, they dive into when “no contact” is the healthiest option, how to recover after a boundary gets crossed, and why patience — with others and yourself — is a key part of the process. JVN also shares their own personal experience going no contact, what self-care looks like when you're holding firm to your limits, and how to get “back on the boundary horse” when things don't go perfectly the first time. If you've ever struggled with people-pleasing, second-guessing yourself, or holding a boundary without spiraling — this episode is your permission slip to do it differently. Full Getting Better Video Episodes now available on YouTube.  Follow Melissa Urban on Instagram @melissau  Follow Getting Better on Instagram @gettingbetterwithjvn  Follow Jonathan on Instagram @jvn Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

As Nic prepares to go on a 8-day tour, Tarina will battle a dryer that went caput while Nic is flying cross country.Nic asks Tarina: What is a success that we've experienced together?To answer this question for yourself, consider even the small achievements you made every day. As the phrase goes: People overestimate what they can accomplish in a day and under estimate what they can accomplish in a year.They reflect how that they are nearing their 100th podcast episode in 2025 and Nic has done over 500 Leadership Drips on YouTube. We should give ourselves more credit for what we accomplish and not diminish our actual achievements.Nic shares that he believes more in what he is doing and that he's making a real difference. He appreciates the momentum he's built and the good reputation he has. It's the 1000 small steps and incremental factors about being in the arena.They recount a couple of lessons learned over the year. And they encourage you, the listeners, to share with Nic and Tarina successes you've had and lessons you've learned in 2025. Email them at info@nicbittle.com.If you enjoy Nic and Tarina's podcast and get something from listening to “all this Nic Bittle Crap,” please hit the like button, share it with a friend, or both. Your recommendation goes a long way in helping us reach more people.Also if you have questions that you want Nic and Tarina to answer, email them at info@nicbittle.com.---

This week, we're talking: Going no contact, All Her Fault, the Fanning Sisters, ADHD flow states, JVN's new favorite European city, Miss Universe pregnancy rules, Norway's royal family, Matthew Morrison's dance breaks, thirsty little c*nts on Tiktok, "rebranding" domestic terrorism, Bari Weiss, blocking CBS news, Glogg, Tumeric, and success with semaglutides.  Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

(December 12, 2025) Los Angeles traffic is getting better... but, that’s not necessarily a good thing. The Justice Department is drafting a list of ‘domestic terrorists.’ When did the job market get so rude? How some midlife women are quietly quitting their husbands.See omnystudio.com/listener for privacy information.

Is Cam Ward getting better at football? We study Ward's feet, throwing motion, eyes pre-snap and brain. We break down the difference between individual development and teams learning to win. How does that compare to draft stock? The we look at the match-up with coaching candidate Robert Saleh and the 49ers this weekend. Plus, we rant about the Heisman, Notre Dame and the Playoff. Braden Gall and Nick Suss talk Titans and SEC football. Watch the show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. SinkersBeverages.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The In Crowd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ today! Shotgun Willie's BBQ: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the best brisket in Nashville!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ All music by MoonTaxi.com. Be sure to subscribe to PaulKuharsky.com and The Tennessean.com

Most graphic designers think they are improving simply because they are working. More projects. More hours. More hustle. But the reality is that many designers are quietly declining. Their design skills are getting weaker, their creativity is fading, and their career is stuck on repeat without them even noticing.This is the silent danger no one talks about. Not AI. Not competition. Not bad clients. It is Autopilot. Graphic designers fall into the same patterns, use the same solutions, make the same decisions, and suddenly wonder why their work feels flat and their career is stuck.But what if the real threat to your design career is not what you are doing wrong, but what you have stopped doing altogether?This week on The Angry Designer podcast, we unpack the hidden decline happening in the design industry and why so many graphic designers fall into Skill Death without realizing it. This is the reality check creatives need if they want to stay relevant in a world moving faster than ever.In this episode, you'll discover:- Why Autopilot destroys creative growth and keeps graphic designers trapped in a rut- The early warning signs of Skill Death and how to rebuild your design skills - The habits top designers use to stay sharp, competitive, and keep their careers moving forwardThis isn't about being dramatic. It is about being honest. Because the designers who survive are the ones who challenge themselves, question their habits, and refuse to settle for repetition disguised as improvement. If you want your design skills to grow and your career to thrive, this is the episode you can't afford to skip.Stay Angry our Friends –––––––––––Join Anger Management for Designers Newsletter at https://tinyurl.com/mr4bb4j3Want to see more? See uncut episodes on our YouTube channel at youtube.com/theangrydesigner Read our blog posts on our website TheAngryDesigner.comJoin in the conversation on our Instagram Instagram.com/TheAngryDesignerPodcast

This week, we're talking: JVN's Euro Hot & Healed Tour, English Breakfasts, Whole Foods hot bars, Simone Biles' first figure skating lesson, Instagram Close Friends Stories, NSFW shaped lipstick, home renovation revelations, Christina Aguilera at the Eiffel Tower, honey on toes, Trump v. Slaughter, Spotify Wrapped, and Pantone's Color of the year - “cloud dancer” aka white.  Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

D-Lo & KC spend hour four talking Kings and much more.

Amy and Margaret tackle one of women's most exhausting challenges: the nonstop onslaught of small asks, random requests, invisible labor, and mental load that quietly drains them. They break down why saying "no” to additional responsibilities is not laziness, and why "just say no to" is actually not a realistic option in many situations. Drawing on real-life examples, Amy and Margaret explore the emotional calculus behind every “yes,” the hidden costs of over-accommodating, and why moms often feel pressure to be endlessly available. They offer practical scripts, boundary strategies, and mindset shifts to help you pause before automatically agreeing, tolerate the discomfort of disappointing others, and value your own limits. Here are links to some of the resources mentioned in the episode: Our Fresh Take with Corinne Low Our episode "Getting Better at Saying No" Katharine Ridgway O'Brien: "Just Saying "No": An Examination of Gender Differences in the Ability to Decline Requests in the Workplace." Kristin Wong for the NYT: Why You Should Learn to Say ‘No' More Often Kate Manne on Substack: Our Boundaries Will Not Save Us Kate Manne on Substack: Your Annual Reminder: You Do Not Have to Be a Giving Tree We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Get 50% Off Money, the all-in-one financial tool at ⁠www.monarchmoney.com/FRESH Ready to raise money-smart kids? Start now with your first month FREE at acornsearly.com/FRESH! Head to GigSalad.com and book some awesome talent for your next party, and let them know that What Fresh Hell sent you.  What Fresh Hell podcast, mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, parenting boundaries, saying no as a parent, invisible labor, mental load, emotional labor, moms and burnout, parenting overwhelm, how to set boundaries, family stress management, sustainable parenting, decision fatigue, time management for parents, household labor imbalance, parenting scripts, avoiding burnout, saying no kindly, realistic parenting expectations, parenting advice, family dynamics, parent mental health Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Big Ten is, but are the Huskers?

This week, we're talking: Thanksgiving recuperation, JVN Takes Europe, our continued Jennifer Welch obsession, attachment styles, TikTok hairstylist dramas, Crafty Slaughter LLC, Sami Sage (Betches)'s Incredible breakdown of some Trump admin corruption correlation, Marjorie Taylor Greene's Resignation, mature skincare recommendations, and Irish breakfasts.  Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we're talking: visits to Drew Afualo & Suzanne Lambert's podcasts, the Finlandia Trophy, Thanksgiving prep, Paul Revere, JVN's upcoming European tour, Carmen Sandiego, “Where In The World Is JVN,” horses in the stable, Mikayla Noguiera's haircut, Zara Larsson, the return of the salmon chunks, the death of Tierra Walker and abortion access in America, the release of the Epstein files, Chris' Wicked: For Good, algorithm resets,  Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure.Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we're talking: JVN's return to yoga, which comedian makes JVN pull an oblique & an intercostal muscle, the process of becoming a U.S. Citizen, the perils of ankles being in weird positions, “Going Up on A Tuesday,” chickens in the Philippines, shark attacks, Cynthia Erivo's reflexes, Megyn Kelly's grift, The Devil Wears Prada 2 Trailer, Vulture's article on Ziwe, reframing your view of self care, the trauma behind “Don't Be Tardy,” the last penny, JVN bidding at auctions incorrectly as a kid, and Jack Schlossberg.  Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure.Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we're talking: Elyse Myers making The NY Times Best Seller List, Unisex Bathrooms, our TikTok round up, scorned Trump supporter centrists, the election of Mayor Zohran Mamdani, taxing billionaires and corporations, and answering your listener question!  Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we're talking: money confidence, JVN Hair Update: Air Dry Cream…in tubs!, lazy headlines around GLP-1s, the return of Chris' bob, pig & cow content, whistling, Poot Lovato, attacks on Same-Sex marriage, cis-gendered nuance, "West End Girl," Thanksgiving advice, and our Hot Bitch of the Week.  Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices