Podcasts about Getting Better

Play isn't something we grow out of — it's something we desperately need to return to. When was the last time you truly played — without trying to be productive, impressive, or good at it? This week on Getting Better, JVN sits down with toy designer and author Cas Holman to help us learn the value of a little playtime! From designing iconic toys to studying how people of all ages learn through play, Cas breaks down how play shapes creativity, problem-solving, and even how we relate to joy. They dig into how gender norms influence the toys we're given, why play can feel harder than ever in a productivity-obsessed culture, and what happens when we detach play from outcomes altogether. Cas also shares insights from her new book Playful, including the different types of play, what “free play” actually means, and how bringing fun into everyday moments can change how we work, learn, and live. If you've been feeling burnt out, stuck, or disconnected from joy — this episode is your permission slip to loosen the rules, have some fun, and remember that play isn't frivolous. It's foundational! Full Getting Better Video Episodes now available on YouTube.  Follow Cas Holman on Instagram @casholman  Follow Getting Better on Instagram @gettingbetterwithjvn  Follow Jonathan on Instagram @jvn Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025.12.30 - Getting Better at Creating Urgency

This week, we're talking: Lessons learned in 2025, bringing a sense of play into our every day lives, cubed salmon, jump roping on TikTok, muddling, exploring beauty as an expression of our individuality, AI Babies with buss down wigs, making Republicans “cool,” gay stuff in 2025, and our Hot Bitches of 2025!  Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thursday at 11:15 PM ET. Hosted by Emmanuel Acho with LeSean “Shady” McCoy and "Carebear" Kieran, the show brings hot takes, cold truths, and culturally forward conversations that connect sports and culture in real time. ⁠⁠⁠YouTube⁠⁠⁠ ⁠⁠⁠Twitter⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠TikTok⁠⁠ Facebook PrizePicks x Speakeasy Pick MORE or LESS. Win cash. Talk your talk. Play $5, get $50 in lineups →  PrizePicks | America's #1 Fantasy Sports App Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the OhSoSpurs podcast, Jim and JJ delve into Tottenham Hotspur's current performance in the Premier League, discussing what areas under Thomas Frank they are and are not improving. They analyse the impact of attacking play on defense, evaluate young talent Archie Gray, and discuss the partnership dynamics between Richarlison and Muani. The conversation concludes with thoughts on the potential return of key players and its implications for the team's future performance. #TottenhamNews #spursnews Learn more about your ad choices. Visit podcastchoices.com/adchoices

January often brings pressure to improve — to fix gaps, sharpen skills, and somehow be better than the year before. Done badly, that drive can become another source of burnout. This third episode in the Best Bits of 2025 series focuses on how improvement actually works in emergency and acute care — and how to do it in a way that is realistic, sustainable, and kind to the people doing the work. The clips in this episode are drawn from full St Emlyn's episodes released during 2025 and reflect some of the most practical conversations about learning, feedback, and professional development from the year. In this episode, we explore Why clinical skills fade faster than most of us realise — and why teaching is not the same as training How debriefing and video review can drive learning safely, when the culture is right The impact of artificial intelligence and algorithm-driven information on how clinicians learn and make decisions Why conferences, community, and being “in the room” still matter in medical education This episode is designed for listening on the way to work, on the way home, or during a quieter moment when you're thinking about how to improve practice without adding more weight. Featured episodes Clips in this episode are taken from the following full episodes: Episode 259 — Skills Fade with Nathalie Pattyn (Tactical Trauma 24) Episode 265 — Excellence in Debriefing with Richard Lyon (London Trauma Conference) Episode 267 — Social Media and Artificial Intelligence in Medicine with Peter Brindley Episode 274 — What Medical Conferences Offer in 2025 and How They've Changed All full episodes are available in the podcast feed. About MedPod Learn MedPod Learn is a medical podcast player designed to help turn listening into structured learning, with optional tools to support reflection, CPD, and appraisal. Available on the App Store and Google Play.

Connection isn't just about being around people — it's about feeling seen. This week on Getting Better, JVN sits down certified mental health coach and founder of the SEEN Method, Morgan Burch, for a powerful conversation about authenticity, isolation, and what actually makes relationships work. Together, they unpack why so many of us feel disconnected even when we're surrounded by others, how fear and rumination can quietly shape our relationships, and the ways cancel culture and manipulation can push people into deeper isolation. Morgan breaks down the psychology behind feeling “separate,” how visualization can either heal or trap us, and what it really means to be emotionally safe with another person. From recognizing when you're being pulled away from connection to learning the key foundations of healthy, successful relationships, this episode is about finding your way back to yourself — and to others — with clarity, compassion, and intention. Whether you're navigating friendship shifts, romantic relationships, or just trying to feel less alone, this conversation offers grounding tools to help you reconnect. Full Getting Better Video Episodes now available on YouTube.  Follow Morgan Burch on Instagram @goodmorgantherapy  Follow Getting Better on Instagram @gettingbetterwithjvn  Follow Jonathan on Instagram @jvn Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

After several months of event play and list experimenting, the guys are back to answer the big question at the heart of the purpose of this podcast. How did we go at getting better at Marvel Crisis Protocol? We also discuss what we have learned, big take aways and what we are thinking about moving into the year to come? Are we going to continue this journey? Listen to find out!

Good Eve-ing to all! 2025's final quiz is bursting at the seams, and not just because it's badly made. Rounds include Broken Karaoke Machine and Beat The Host.Join the Patreon and become a Cupboard Dweller!Get your Quiz Cupboard merch here.Social media:- Instagram- TikTokThanks to:CGBJTLord and Lady Grames of LutonBrandon HuntGwynne YColin FarleyNat PandaZach and JPSteven (aka Jaye's Boyfriend)Queen Sherbert FlavourLucille Pavlov & SandbagLady EkaterinaSandra from Malmö SwedenElisa & MartinEmmaShauna and BasCaroline RDante PetrinIan and Beth's road tripsChar & Olliestrangelove1976Dorna & DamianMatt & JoJozef McGowanBecky Rossiter & Brendan CuffeJames TaylorHetty and the boysMargaret DumontDavid Bill

In today's episode, I'm joined by Will Whittaker - a construction expert and experienced builder - to pull back the curtain on what HMO projects really look like on the other side of the deal. What does a refurbishment or conversion look like from a builder's perspective, and where do investors most often get caught out?As you can imagine, I've got plenty of questions. I consider myself fairly experienced when it comes to buildings and refurbishments, but Will operates on another level entirely. If you're planning a refurb, a conversion, or an HMO project and you want to avoid delays, disappearing trades, and expensive surprises, this is an episode you don't want to miss.

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/YANKS2025 Sponsored by SeatGeek. *Restrictions apply. Max $20 discountText YANKS to 29017 and get 20% off your next headwear/apparel purchase with Lids!Shop your favorite gear from the Jomboy Media store. Click here to shop today! https://shop.jomboymedia.com/  Download the DraftKings Sportsbook app and use promo code JMBASEBALLGambling problem? Call one eight hundredGambler. In New York, call eight seven seven eight HOPENY or text HOPENY (four six seven three six nine). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see D K N G dot co slash audio. Limited time offer.++++Timestamps:0:00 Intro4:15 Yankees Signed Paul Blackburn23:35 The Yankees Want to Make Trades28:00 Giving Gifts  32:30 The Rest of the AL East Has Made Major Moves  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, we're looking back at our favorite Monday Edit moments - just like in the Golden Girls when they sit at the kitchen table with their cheesecake and reminiscence, we're looking back at what was going on in YOUR world this year, the TikTok's that spent the most time on our FYP, and one of our fave Hot Bitches of the Week!  Stay tuned for an all new Getting Better this week! Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I just wrapped 6 years of podcasting!!! Episode 350 marks a major milestone for You Are Not Broken: six years, 350 episodes, and a whole lot of growth—personally, professionally, and culturally. In this end-of-year “big winter blowout,” Dr. Kelly Casperson reflects on what 2025 brought, what changed (for better and worse), and why continuing to speak up for women's health still matters more than ever. From world events that shaped the year to personal health wins (yes, including her first colonoscopy), Dr. Casperson shares an honest recap of the moments that mattered. She celebrates big professional milestones—like opening the Casperson Clinic, publishing her second book, winning a podcast award, and helping remove outdated FDA boxed warnings on hormone therapy—while also naming the frustrations, resistance, and misconceptions that persist. This episode also looks ahead: new courses, retreats, sexual health innovations (including a vibrator!), and the continued expansion of education around hormones, sex, and aging. Anchoring it all is a reminder from Theodore Roosevelt's Man in the Arena: progress belongs to those willing to show up, be imperfect, and keep going. Six years and 350 episodes of You Are Not Broken A candid end-of-year reflection on 2025 and the state of the world “Baby's first colonoscopy” and why health screenings matter Travel highlights, including Sydney and the Opera House Publishing a second book and opening the Casperson Clinic Major personal health improvements through strength training and lifestyle changes The book "you are not broken" winning an award and hosting a second annual retreat in Sedona Three separate FDA engagements—and successfully removing outdated boxed warnings on hormone therapy The biggest misconception about FDA changes and how fast (and messy) change can be A frank moment of accountability (and humor) around language and advocacy Updates from the Casperson Clinic, waitlists, and the subscription-based care model Addyi approval for postmenopausal women The future of online education, including upcoming “Summer School” hormone courses Takeaways from male-dominated FDA panels and what they miss What's next: retreats, documentaries, new courses, and new products The top five most-listened-to You Are Not Broken episodes of 2025 Should I Take Hormones? (Ep. 328) How (and Why) to Prescribe Hormones (Ep. 318) GLP-1s with Dr. Salas-Whalen (Ep. 329) Getting Better at Sex – Part One (Ep. 333) Perimenopause Is Real (Ep. 324) New online courses covering testosterone for women, female sex education, GSM, perimenopause, and hormones for longevity A retreat in Whistler (August 2026 — limited spots remaining) The M Factor 2.0: Before the Pause (premieres expected early 2026) A sex education course with Commune launching in 2026 And yes—building a vibrator Dr. Casperson closes with Theodore Roosevelt's Man in the Arena, a reminder that meaningful change doesn't come from critics on the sidelines—it comes from those willing to step into the work, get messy, make mistakes, and keep advocating anyway. If you've been part of this community for one episode or all 350, thank you for being here. This work continues because it matters—and because you do. Listen to the You Are Not Broken podcast on ⁠⁠⁠Pinnacle's network to earn FREE CME credit⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in my sexual health and hormone clinic? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Waitlist is open⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thanks to our sponsor ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Midi Women's Health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.joinmidi.com⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Once again, Keyonte George shows why he's becoming a premier player in the NBA. His clutch gene is insaneFollow me on Twitter here: https://twitter.com/hansenjamesFollow me on Bluesky here: https://bsky.app/profile/hoopsnerd.bsky.socialFollow me on Instagram here: https://www.instagram.com/hoopsnerdnba/#utahjazz #postgame #nba

For a lot of Americans right now, the economy feels uncertain. There's a lot of noise and politics around what's happening, but what does the data actually show? In this episode, Moody's Analytics Chief Economist Mark Zandi breaks down where the U.S. economy really stands, from the job market and inflation to Federal Reserve decisions, trade policy, and the growing role of AI. He explains what matters most for everyday Americans and what he's watching closely as we head into 2026.   Learn more about our guest(s): https://www.theNewsWorthy.com/shownotes Join us again for our 10-minute daily news roundups every Mon-Fri!  Become an INSIDER and get ad-free episodes here: https://www.theNewsWorthy.com/insider Get The NewsWorthy MERCH here: https://www.theNewsWorthy.com/merch Sponsors: You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/NEWSWORTHY and using code NEWSWORTHY at checkout. To advertise on our podcast, please email: ad-sales@libsyn.com      

Do you like housing? We like housing. Let's talk about it – along with some issues patch 11.2.7 has brought up in the meantime. (Because yes, there's more to this patch than just housing.)

Boundaries aren't about being mean — they're about being clear. This week on Getting Better, JVN sits down with Melissa Urban, founder of Whole30 and a leading voice on boundaries, to talk about how to set limits that actually stick — especially when emotions, history, and guilt get involved. From defining what a boundary really is (hint: it's not just what you say, it's what you do), to navigating boundaries at work, in relationships, and even with yourself, Melissa breaks down the practical steps that make boundaries sustainable instead of exhausting. Together, they dive into when “no contact” is the healthiest option, how to recover after a boundary gets crossed, and why patience — with others and yourself — is a key part of the process. JVN also shares their own personal experience going no contact, what self-care looks like when you're holding firm to your limits, and how to get “back on the boundary horse” when things don't go perfectly the first time. If you've ever struggled with people-pleasing, second-guessing yourself, or holding a boundary without spiraling — this episode is your permission slip to do it differently. Full Getting Better Video Episodes now available on YouTube.  Follow Melissa Urban on Instagram @melissau  Follow Getting Better on Instagram @gettingbetterwithjvn  Follow Jonathan on Instagram @jvn Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

As Nic prepares to go on a 8-day tour, Tarina will battle a dryer that went caput while Nic is flying cross country.Nic asks Tarina: What is a success that we've experienced together?To answer this question for yourself, consider even the small achievements you made every day. As the phrase goes: People overestimate what they can accomplish in a day and under estimate what they can accomplish in a year.They reflect how that they are nearing their 100th podcast episode in 2025 and Nic has done over 500 Leadership Drips on YouTube. We should give ourselves more credit for what we accomplish and not diminish our actual achievements.Nic shares that he believes more in what he is doing and that he's making a real difference. He appreciates the momentum he's built and the good reputation he has. It's the 1000 small steps and incremental factors about being in the arena.They recount a couple of lessons learned over the year. And they encourage you, the listeners, to share with Nic and Tarina successes you've had and lessons you've learned in 2025. Email them at info@nicbittle.com.If you enjoy Nic and Tarina's podcast and get something from listening to “all this Nic Bittle Crap,” please hit the like button, share it with a friend, or both. Your recommendation goes a long way in helping us reach more people.Also if you have questions that you want Nic and Tarina to answer, email them at info@nicbittle.com.---

H1-Seg1-TCJS-Tue12/16/15-The average American thinks that things are getting better under Trump

H1-TCJS-Tue12/16/15- "The average American thinks that things are getting better under Trump " , "How many bills have been sent to Trump from this Congress? " , "The Supreme Court is going to be looking at these Tarriffs " , "The Brown University Shooting and lack of cameras "

This week, we're talking: Going no contact, All Her Fault, the Fanning Sisters, ADHD flow states, JVN's new favorite European city, Miss Universe pregnancy rules, Norway's royal family, Matthew Morrison's dance breaks, thirsty little c*nts on Tiktok, "rebranding" domestic terrorism, Bari Weiss, blocking CBS news, Glogg, Tumeric, and success with semaglutides.  Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transportation industry, getting better or worse

(December 12, 2025) Los Angeles traffic is getting better... but, that’s not necessarily a good thing. The Justice Department is drafting a list of ‘domestic terrorists.’ When did the job market get so rude? How some midlife women are quietly quitting their husbands.See omnystudio.com/listener for privacy information.

Is Cam Ward getting better at football? We study Ward's feet, throwing motion, eyes pre-snap and brain. We break down the difference between individual development and teams learning to win. How does that compare to draft stock? The we look at the match-up with coaching candidate Robert Saleh and the 49ers this weekend. Plus, we rant about the Heisman, Notre Dame and the Playoff. Braden Gall and Nick Suss talk Titans and SEC football. Watch the show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. SinkersBeverages.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The In Crowd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ today! Shotgun Willie's BBQ: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the best brisket in Nashville!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ All music by MoonTaxi.com. Be sure to subscribe to PaulKuharsky.com and The Tennessean.com

Most graphic designers think they are improving simply because they are working. More projects. More hours. More hustle. But the reality is that many designers are quietly declining. Their design skills are getting weaker, their creativity is fading, and their career is stuck on repeat without them even noticing.This is the silent danger no one talks about. Not AI. Not competition. Not bad clients. It is Autopilot. Graphic designers fall into the same patterns, use the same solutions, make the same decisions, and suddenly wonder why their work feels flat and their career is stuck.But what if the real threat to your design career is not what you are doing wrong, but what you have stopped doing altogether?This week on The Angry Designer podcast, we unpack the hidden decline happening in the design industry and why so many graphic designers fall into Skill Death without realizing it. This is the reality check creatives need if they want to stay relevant in a world moving faster than ever.In this episode, you'll discover:- Why Autopilot destroys creative growth and keeps graphic designers trapped in a rut- The early warning signs of Skill Death and how to rebuild your design skills - The habits top designers use to stay sharp, competitive, and keep their careers moving forwardThis isn't about being dramatic. It is about being honest. Because the designers who survive are the ones who challenge themselves, question their habits, and refuse to settle for repetition disguised as improvement. If you want your design skills to grow and your career to thrive, this is the episode you can't afford to skip.Stay Angry our Friends –––––––––––Join Anger Management for Designers Newsletter at https://tinyurl.com/mr4bb4j3Want to see more? See uncut episodes on our YouTube channel at youtube.com/theangrydesigner Read our blog posts on our website TheAngryDesigner.comJoin in the conversation on our Instagram Instagram.com/TheAngryDesignerPodcast

This week, we're talking: JVN's Euro Hot & Healed Tour, English Breakfasts, Whole Foods hot bars, Simone Biles' first figure skating lesson, Instagram Close Friends Stories, NSFW shaped lipstick, home renovation revelations, Christina Aguilera at the Eiffel Tower, honey on toes, Trump v. Slaughter, Spotify Wrapped, and Pantone's Color of the year - “cloud dancer” aka white.  Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Am I a useless vet?Sounds like a silly question that a new grad might ask, right? But imposter syndrome doesn't care about your credentials. It whispers that you're a fraud, that you got lucky, that one day everyone will realise you don't belong. Or maybe you don't feel like an imposter - but you beat yourself up after a case goes wrong. You replay every missed diagnosis. You hold yourself to an impossible standard, and when you fall short (even slightly), the inner critic shows no mercy.Sound familiar?In veterinary medicine, where perfection often feels like the baseline and the emotional toll runs deep,  these patterns can be exhausting.But here's the truth: you're not the only one who feels this way.In this raw and honest conversation, we unpack:Why imposter syndrome isn't just a new grad thing - it can resurface anytime you step into something new, no matter how experienced or accomplished you are (Just keep listening if you don't believe me)What confidence really looks like - not knowing everything, but being willing to try, learn, and growWhy perfectionism is often at the root of imposter - and what to do about itMaking peace with the inner-criticWhy vulnerability matters A simple mindset shift that can make all the differenceAnd practical strategies to manage imposter feelings You'll hear real stories, mindset tools, and the reminder that feeling “useless” says nothing about you. If you've ever questioned your abilities or felt like you're just pretending to hold it all together - this episode is your mirror.You belong here. And it's time you believed that too.Our guests are: Dr Marie Holowaychuck - a board-certified emergency and critical care veterinarian and the founder of Reviving Vet Med, a global initiative dedicated to equipping veterinary professionals with practical tools for mental health, resilience, and work–life balance, and the author of A Compassionate Calling: What It Really Means to be a Veterinarian.Check out her new book here. Dr Kerry Nelson: Experienced ER vet, mentor and former medical director. First time mom-to-be! (She has an epic blog about over-achieving - here.) Dr Rob Webster: Co-Chief Executive Officer of Animal Emergency Australia, the leading veterinary emergency-care group down under, where he oversees clinical standards and consults on complex emergency and critical-care cases. A board-certified specialist in emergency and critical care since 2014. Jiu-jitsu tragic. Check out our Advanced Surgery Podcast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠cutabove.supercast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, or go all in on surgery with our collaboration with Sydney University's CVE Surgery Course. Find out how we can help you build you in your vet career at ⁠⁠thevetvault.com⁠⁠.Get case support from our team of specialists in our ⁠⁠⁠⁠⁠⁠⁠⁠Specialist Support Space⁠⁠⁠⁠⁠⁠⁠⁠.⁠Subscribe to our weekly newsletter⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠for Hubert's favourite clinical and non-clinical learnings from the week.Join us in person for our epic adventure CE events at ⁠⁠⁠⁠⁠⁠Vets On Tour⁠⁠⁠⁠⁠⁠. (Next up: Japan snow conference!) Topics and Time stamps04:28 You're not alone09:56 What is a syndrome?15:49   Defining Imposter Syndrome19:44 Maybe It's Just Kinda Normal?22:10 So What Can We Do About It?27:22 The Eternal Internal Critic30:22 Talk It Out35:59 Vulnerability As A Weapon Against Imposter39:03 This Is What Getting Better Feels Like40:18 Perfectionism - The Root of Imposter49:28 At Least You'er Not a Psychopath!51:04 The Best People Are Filled With Self-Doubt51:56 Mistakes Happen

D-Lo & KC spend hour four talking Kings and much more.

Send us a textIn this conversation, Senior Analyst Brian Grete discusses the U.S. corn crop's record yield and quality for the year, highlighting insights from the U.S. Grain and Bioproducts Council's harvest quality survey. He emphasizes the importance of test weights, grading, and the implications for both biofuel and feed industries. Grady also addresses future market projections and the potential impact of USDA reports on corn usage and quality assessments.Stay Connectedhttps://www.commstock.com/https://www.facebook.com/CommStockInvestments/https://www.youtube.com/channel/UClP8BeFK278ZJ05NNoFk5Fghttps://www.linkedin.com/company/commstock-investments/

The top storyline going into Friday's Mountain West Championship Game between Boise State and UNLV - quarterback play, how starter Maddux Madsen will play in his return from ankle/toe injuries (what's the plan if he struggles?), what Spencer Danielson and Zak Hill say about the QB situation, what did Boise State do well in its 56-31 home victory over UNLV in October - and what have the Rebels done to get better (ESPN Vegas radio insider Steve Cofield shares his thoughts), how BYU can impact the CFP picture this weekend, highlights of Boise State's 29-member recruiting class from Bronco Nation News recruiting analyst Chris Van SickleSee omnystudio.com/listener for privacy information.

The top storyline going into Friday's Mountain West Championship Game between Boise State and UNLV - quarterback play, how starter Maddux Madsen will play in his return from ankle/toe injuries (what's the plan if he struggles?), what Spencer Danielson and Zak Hill say about the QB situation, what did Boise State do well in its 56-31 home victory over UNLV in October - and what have the Rebels done to get better (ESPN Vegas radio insider Steve Cofield shares his thoughts), how BYU can impact the CFP picture this weekend, highlights of Boise State's 29-member recruiting class from Bronco Nation News recruiting analyst Chris Van SickleSee omnystudio.com/listener for privacy information.

Amy and Margaret tackle one of women's most exhausting challenges: the nonstop onslaught of small asks, random requests, invisible labor, and mental load that quietly drains them. They break down why saying "no” to additional responsibilities is not laziness, and why "just say no to" is actually not a realistic option in many situations. Drawing on real-life examples, Amy and Margaret explore the emotional calculus behind every “yes,” the hidden costs of over-accommodating, and why moms often feel pressure to be endlessly available. They offer practical scripts, boundary strategies, and mindset shifts to help you pause before automatically agreeing, tolerate the discomfort of disappointing others, and value your own limits. Here are links to some of the resources mentioned in the episode: Our Fresh Take with Corinne Low Our episode "Getting Better at Saying No" Katharine Ridgway O'Brien: "Just Saying "No": An Examination of Gender Differences in the Ability to Decline Requests in the Workplace." Kristin Wong for the NYT: Why You Should Learn to Say ‘No' More Often Kate Manne on Substack: Our Boundaries Will Not Save Us Kate Manne on Substack: Your Annual Reminder: You Do Not Have to Be a Giving Tree We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Get 50% Off Money, the all-in-one financial tool at ⁠www.monarchmoney.com/FRESH Ready to raise money-smart kids? Start now with your first month FREE at acornsearly.com/FRESH! Head to GigSalad.com and book some awesome talent for your next party, and let them know that What Fresh Hell sent you.  What Fresh Hell podcast, mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, parenting boundaries, saying no as a parent, invisible labor, mental load, emotional labor, moms and burnout, parenting overwhelm, how to set boundaries, family stress management, sustainable parenting, decision fatigue, time management for parents, household labor imbalance, parenting scripts, avoiding burnout, saying no kindly, realistic parenting expectations, parenting advice, family dynamics, parent mental health Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Big Ten is, but are the Huskers?

1:30pm - Chris Brown and Steve Tasker are joined by Shaq Thompson to talk about the Bills defense

This week, we're talking: Thanksgiving recuperation, JVN Takes Europe, our continued Jennifer Welch obsession, attachment styles, TikTok hairstylist dramas, Crafty Slaughter LLC, Sami Sage (Betches)'s Incredible breakdown of some Trump admin corruption correlation, Marjorie Taylor Greene's Resignation, mature skincare recommendations, and Irish breakfasts.  Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get a free demo of our back pain cure “Centralization Process” by clicking here!

I am joined by our good buddy Dave Hunsdale this week to discuss his journey at getting better a particular game over the last year. The game itself is not really important as this discussion could be used to talk about any tabletop game. We also talk K'47, 7TV, One Page Rules, Marvel, and many many other games that are catching our eye going into this holiday season.

https://teachhoops.com/ Why Is There No Such Thing as "Staying the Same" in Basketball? In the world of competitive sports, the concept of "maintaining" is a myth; you are either growing or you are dying. There is no neutral ground. A team that tries to "hold the line" and rely on past successes or current talent levels is already in decline because their competition is actively working to overtake them. "Dying" doesn't always look like a losing streak; often, it looks like complacency. It's the silent belief that "we are good enough," which leads to a subtle drop in practice intensity, a lack of focus on details, and a resistance to new challenges. To grow, a coach must instill the mindset that today's success is just the baseline for tomorrow's effort, and that comfort is the enemy of progress. A "dying" team often displays symptoms long before they show up in the loss column. The most dangerous sign is artificial harmony—when players stop holding each other accountable because they don't want to deal with conflict. You will see players prioritizing personal stats over team success, eye-rolling when teammates make mistakes, and a locker room fractured into cliques. Communication becomes transactional rather than transformational; players talk at each other, not with each other. When the collective hunger to improve is replaced by a sense of entitlement or "just getting through" the season, the culture has begun to rot from the inside out. Conversely, a "growing" team embraces discomfort. These teams actively seek out their weaknesses so they can fix them. In a growing culture, conflict is welcomed because it shows players care enough to correct a standard that isn't being met. You see bench players just as engaged as starters, veterans mentoring rookies without being asked, and a collective resilience that views failure as data for improvement, not a reason to quit. Growth requires a daily recommitment to the process. It means the coach and the players are constantly asking, "How can we be 1% better than we were yesterday?" effectively engaging in a perpetual race against their own potential. Learn more about your ad choices. Visit podcastchoices.com/adchoices

AI is everywhere. And its use and capabilities are accelerating every day. But is AI actually helping us get better at getting better? Or is it just amplifying the friction, bottlenecks, and complexity that already exists in our workflows and processes?In this episode, Nathen Harvey, leader of the DORA Research team at Google, explores how AI is reshaping not just how we work, but how we can use it to elevate human work, collaborate as teams, and reach better outcomes.Drawing on new findings from the DORA 2025 report on AI-assisted software development, we dig into what truly drives high performance – regardless of your industry or work –  and how AI can either accelerate learning or amplify bottlenecks.If you lead or work on any kind of team you'll discover how to use AI thoughtfully, so it supports learning and strengthens the people-centered learning culture you're trying to build.YOU'LL LEARN:How AI accelerates learning—or intensifies friction—based on how teams use itWhy AI magnifies what already exists, and why stronger human learning habits matter more than stronger toolsThe seven DORA team archetypes—and how to quickly spot strengths, gaps, and next steps for more effective collaborationHow to use team characteristics to target where AI (or any tech) will truly move the needle and support continuous improvementHow the Toyota Production System / lean principle of jidoka—automation with a human touch—guides us to use AI to elevate human capability, not replace itABOUT MY GUEST:Nathen Harvey, Developer Relations Engineer, leads the DORA team at Google Cloud. DORA enables teams and organizations to thrive by making industry-shaping research accessible and actionable. Nathen has learned and shared lessons from some incredible organizations, teams, and open source communities. He is a co-author of multiple DORA reports on software delivery performance and is a sought after speaker in DevOps and software development. IMPORTANT LINKS:Full episode show notes with links to other podcast episodes and resources: ChainOfLearning.com/59 Check out my website for resources and ways to work with me KBJAnderson.comConnect with Nathan Harvey: linkedin.com/in/nathen Follow me on LinkedIn: linkedin.com/in/kbjandersonLearn more about DORA: dora.dev/publications Join the DORA community: dora.community Download my free KATALYST™ Change Leader Self-Assessment: KBJAnderson.com/katalyst Learn more about my coaching, trusted advisor partnerships, and leadership learning experiences: KBJAnderson.com TIMESTAMPS FOR THIS EPISODE:03:04 What DORA is and how it's used as a research program for continuous improvement04:31 AI's primary role in software development as an amplifier where organizations are functioning well and where there's friction05:53 Using AI to generate more code in software engineering07:03 Danger of creating more bottlenecks when you try to speed up processes07:44 Importance of a value stream to understand the customer journey10:41 How value mapping creates visibility across silos so others see different parts of the whole process10:55 The process of gathering information for the State of AI Assisted Software Development report12:20 Finding seven team characteristics based on a survey of 5,000 respondents and learning how to leverage the results to improve performance14:18 Examples of several team characteristics and how it applies over various industries16:33 The negative impact of focusing on the wrong process that impacts the throughput17:00 Focusing at different types of waste to prevent undue pressure on people17:51 What DORA has found in having a tradeoff in having fast and stable production pushes vs. working slow and rolling back changes18:50 Three big things you need to improve throughput and quality19:44 Why the legacy bottleneck team archetype is unstable with elevated levels of friction21:22 Why harmonious high achievers deliver sustainable high quality work without the burnout22:37 How the report findings are being used to help improve organizations23:42 Seven capabilities of the DORA AI Capabilities Model in amplifying the impact of AI adoption to improve team and product performance26:27 The capability of executing in small batches to see the process through to fruition28:52 How to leverage AI to elevate human work vs machine work30:58 The benefits of AI in making new skills accessible, but does not make anyone experts in a specific skill31:44 Leveraging AI to help you complete tasks that would've taken longer32:43 Using AI to elevate creative thinking, but doesn't replace your thoughts33:56 Ability to ask AI “dumb” questions to improve collaboration across teams34:49 Creating an experiential learning experience where there's not a step-by-step path on how to reach outcomes37:08 Importance of collaboration when moving from point A to point B37:35 The difference between trainers and facilitators39:03 Using the DORA report to form a hypothesis for your next experiment in whether a process is working39:55 Two ways to start leveraging AI to accelerate learning40:23 Importance of using AI and learning through use40:58 Benefits of having a conversation with someone who introduces friction to your work44:21 The concept of jidoka in designing systems that empower humans to do their best thinking and work45:22 Questions to ask yourself as your reflect on the role of AI in your organization

This week, we're talking: visits to Drew Afualo & Suzanne Lambert's podcasts, the Finlandia Trophy, Thanksgiving prep, Paul Revere, JVN's upcoming European tour, Carmen Sandiego, “Where In The World Is JVN,” horses in the stable, Mikayla Noguiera's haircut, Zara Larsson, the return of the salmon chunks, the death of Tierra Walker and abortion access in America, the release of the Epstein files, Chris' Wicked: For Good, algorithm resets,  Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure.Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hr 1 - Titans/Seahawks Reaction: Cam Ward keeps getting betterSee omnystudio.com/listener for privacy information.

Send us a textHey teacher friends, Mona here! Today we're diving into one of my favorite ways to grow as a team and strengthen math instruction across a school: Learning Walks. If you've never tried one before, don't worry. By the end of this episode, you'll know exactly what Learning Walks are, why they work, and how to use them to build collaboration, confidence, and shared vision among teachers.And if you're a math coach, instructional leader, or team lead who's been craving a more meaningful way to bring teachers together — this one is especially for you. Because inside Math Coach Huddle, Learning Walks are one of our most powerful community practices. They help us move from coaching alone… to coaching together.Your challenge this week: Invite one person into your classroom. Or visit theirs. Notice. Wonder. Reflect. Learn together.Until next time — keep leading with curiosity, keep learning in community, and keep building joyful math spaces.

Hr 1 - Titans/Seahawks Reaction: Cam Ward keeps getting betterSee omnystudio.com/listener for privacy information.

Outside linebacker Abdul Carter speaks to the media Wednesday from the Quest Diagnostics Training Center.See omnystudio.com/listener for privacy information.

This week, we're talking: JVN's return to yoga, which comedian makes JVN pull an oblique & an intercostal muscle, the process of becoming a U.S. Citizen, the perils of ankles being in weird positions, “Going Up on A Tuesday,” chickens in the Philippines, shark attacks, Cynthia Erivo's reflexes, Megyn Kelly's grift, The Devil Wears Prada 2 Trailer, Vulture's article on Ziwe, reframing your view of self care, the trauma behind “Don't Be Tardy,” the last penny, JVN bidding at auctions incorrectly as a kid, and Jack Schlossberg.  Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure.Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we're talking: Elyse Myers making The NY Times Best Seller List, Unisex Bathrooms, our TikTok round up, scorned Trump supporter centrists, the election of Mayor Zohran Mamdani, taxing billionaires and corporations, and answering your listener question!  Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we're talking: money confidence, JVN Hair Update: Air Dry Cream…in tubs!, lazy headlines around GLP-1s, the return of Chris' bob, pig & cow content, whistling, Poot Lovato, attacks on Same-Sex marriage, cis-gendered nuance, "West End Girl," Thanksgiving advice, and our Hot Bitch of the Week.  Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we're talking: some big considerations following last week's hypnosis episode, Halloween, money shame, soft-pitching “The Cancelistas,” speaking on panels, smoked fish, Ralph Lauren Christmas, the continued government shutdown, SNAP benefits, the White House Ballroom renovation, $230 Million from the Justice Department, Kristi Noem's private jet, being a Patriot for Gymnastics, and the Louvre burglary.  Check out the JVN Patreon for a BTS vlog and post-show debrief of The Drowsy Chaperone at Carnegie Hall starring JVN, Laverne Cox, Dylan Mulvaney, Betty Who, Alex Newell, Peppermint, and many many more! www.patreon.com/jvn  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

>Join Jocko Underground< What to Do When Your Boss's Plan Will Destroy EverythingIs It Betrayal to Train Somewhere Else?How Do I Lead When I Feel Like I'm Not Good Enough?Why Can't I See My Progress When I'm Getting Better?How Do I Escape the Grind Without Losing Everything?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

This week, we're talking: Warning labels on wigs, The Drowsy Chaperone at Carnegie Hall, what hypnosis can do for you, the Politico article on Young Republican leaders and their White supremacist, racist, and deeply offensive Telegram chat, the world gymnastics championship, our love of Peacock, Sunday Scaries, apple cider & apple cider donut flavor stories, Bette Midler's bangs, and RIP Diane Keaton. Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  Our theme music is also composed by Nathanael McClure.Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices