Podcasts about Getting Better

This week, we're talking: JVN's Euro Hot & Healed Tour, English Breakfasts, Whole Foods hot bars, Simone Biles' first figure skating lesson, Instagram Close Friends Stories, NSFW shaped lipstick, home renovation revelations, Christina Aguilera at the Eiffel Tower, honey on toes, Trump v. Slaughter, Spotify Wrapped, and Pantone's Color of the year - “cloud dancer” aka white.  Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Am I a useless vet?Sounds like a silly question that a new grad might ask, right? But imposter syndrome doesn't care about your credentials. It whispers that you're a fraud, that you got lucky, that one day everyone will realise you don't belong. Or maybe you don't feel like an imposter - but you beat yourself up after a case goes wrong. You replay every missed diagnosis. You hold yourself to an impossible standard, and when you fall short (even slightly), the inner critic shows no mercy.Sound familiar?In veterinary medicine, where perfection often feels like the baseline and the emotional toll runs deep,  these patterns can be exhausting.But here's the truth: you're not the only one who feels this way.In this raw and honest conversation, we unpack:Why imposter syndrome isn't just a new grad thing - it can resurface anytime you step into something new, no matter how experienced or accomplished you are (Just keep listening if you don't believe me)What confidence really looks like - not knowing everything, but being willing to try, learn, and growWhy perfectionism is often at the root of imposter - and what to do about itMaking peace with the inner-criticWhy vulnerability matters A simple mindset shift that can make all the differenceAnd practical strategies to manage imposter feelings You'll hear real stories, mindset tools, and the reminder that feeling “useless” says nothing about you. If you've ever questioned your abilities or felt like you're just pretending to hold it all together - this episode is your mirror.You belong here. And it's time you believed that too.Our guests are: Dr Marie Holowaychuck - a board-certified emergency and critical care veterinarian and the founder of Reviving Vet Med, a global initiative dedicated to equipping veterinary professionals with practical tools for mental health, resilience, and work–life balance, and the author of A Compassionate Calling: What It Really Means to be a Veterinarian.Check out her new book here. Dr Kerry Nelson: Experienced ER vet, mentor and former medical director. First time mom-to-be! (She has an epic blog about over-achieving - here.) Dr Rob Webster: Co-Chief Executive Officer of Animal Emergency Australia, the leading veterinary emergency-care group down under, where he oversees clinical standards and consults on complex emergency and critical-care cases. A board-certified specialist in emergency and critical care since 2014. Jiu-jitsu tragic. Check out our Advanced Surgery Podcast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠cutabove.supercast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, or go all in on surgery with our collaboration with Sydney University's CVE Surgery Course. Find out how we can help you build you in your vet career at ⁠⁠thevetvault.com⁠⁠.Get case support from our team of specialists in our ⁠⁠⁠⁠⁠⁠⁠⁠Specialist Support Space⁠⁠⁠⁠⁠⁠⁠⁠.⁠Subscribe to our weekly newsletter⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠for Hubert's favourite clinical and non-clinical learnings from the week.Join us in person for our epic adventure CE events at ⁠⁠⁠⁠⁠⁠Vets On Tour⁠⁠⁠⁠⁠⁠. (Next up: Japan snow conference!) Topics and Time stamps04:28 You're not alone09:56 What is a syndrome?15:49   Defining Imposter Syndrome19:44 Maybe It's Just Kinda Normal?22:10 So What Can We Do About It?27:22 The Eternal Internal Critic30:22 Talk It Out35:59 Vulnerability As A Weapon Against Imposter39:03 This Is What Getting Better Feels Like40:18 Perfectionism - The Root of Imposter49:28 At Least You'er Not a Psychopath!51:04 The Best People Are Filled With Self-Doubt51:56 Mistakes Happen

D-Lo & KC spend hour four talking Kings and much more.

Send us a textIn this conversation, Senior Analyst Brian Grete discusses the U.S. corn crop's record yield and quality for the year, highlighting insights from the U.S. Grain and Bioproducts Council's harvest quality survey. He emphasizes the importance of test weights, grading, and the implications for both biofuel and feed industries. Grady also addresses future market projections and the potential impact of USDA reports on corn usage and quality assessments.Stay Connectedhttps://www.commstock.com/https://www.facebook.com/CommStockInvestments/https://www.youtube.com/channel/UClP8BeFK278ZJ05NNoFk5Fghttps://www.linkedin.com/company/commstock-investments/

The top storyline going into Friday's Mountain West Championship Game between Boise State and UNLV - quarterback play, how starter Maddux Madsen will play in his return from ankle/toe injuries (what's the plan if he struggles?), what Spencer Danielson and Zak Hill say about the QB situation, what did Boise State do well in its 56-31 home victory over UNLV in October - and what have the Rebels done to get better (ESPN Vegas radio insider Steve Cofield shares his thoughts), how BYU can impact the CFP picture this weekend, highlights of Boise State's 29-member recruiting class from Bronco Nation News recruiting analyst Chris Van SickleSee omnystudio.com/listener for privacy information.

Amy and Margaret tackle one of women's most exhausting challenges: the nonstop onslaught of small asks, random requests, invisible labor, and mental load that quietly drains them. They break down why saying "no” to additional responsibilities is not laziness, and why "just say no to" is actually not a realistic option in many situations. Drawing on real-life examples, Amy and Margaret explore the emotional calculus behind every “yes,” the hidden costs of over-accommodating, and why moms often feel pressure to be endlessly available. They offer practical scripts, boundary strategies, and mindset shifts to help you pause before automatically agreeing, tolerate the discomfort of disappointing others, and value your own limits. Here are links to some of the resources mentioned in the episode: Our Fresh Take with Corinne Low Our episode "Getting Better at Saying No" Katharine Ridgway O'Brien: "Just Saying "No": An Examination of Gender Differences in the Ability to Decline Requests in the Workplace." Kristin Wong for the NYT: Why You Should Learn to Say ‘No' More Often Kate Manne on Substack: Our Boundaries Will Not Save Us Kate Manne on Substack: Your Annual Reminder: You Do Not Have to Be a Giving Tree We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Get 50% Off Money, the all-in-one financial tool at ⁠www.monarchmoney.com/FRESH Ready to raise money-smart kids? Start now with your first month FREE at acornsearly.com/FRESH! Head to GigSalad.com and book some awesome talent for your next party, and let them know that What Fresh Hell sent you.  What Fresh Hell podcast, mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, parenting boundaries, saying no as a parent, invisible labor, mental load, emotional labor, moms and burnout, parenting overwhelm, how to set boundaries, family stress management, sustainable parenting, decision fatigue, time management for parents, household labor imbalance, parenting scripts, avoiding burnout, saying no kindly, realistic parenting expectations, parenting advice, family dynamics, parent mental health Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Big Ten is, but are the Huskers?

1:30pm - Chris Brown and Steve Tasker are joined by Shaq Thompson to talk about the Bills defense

This week, we're talking: Thanksgiving recuperation, JVN Takes Europe, our continued Jennifer Welch obsession, attachment styles, TikTok hairstylist dramas, Crafty Slaughter LLC, Sami Sage (Betches)'s Incredible breakdown of some Trump admin corruption correlation, Marjorie Taylor Greene's Resignation, mature skincare recommendations, and Irish breakfasts.  Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Bianca and Julian as they drop the needle on a topic near and dear to their hearts—a deep dive into their top 10 (…okay, 11) Paul McCartney Beatles songs. For lifelong Beatles fans, this episode hits close to home. They trace their personal histories with the band, reflect on the Beatles' towering cultural legacy, and revisit their experiences seeing Paul live—including the recent Hamilton, Ontario show. Along the way, they break down what truly defines a "Paul song" versus a "John song." Then comes the main event: a guided tour through their chosen tracks, complete with the writing backstories, lyrical themes, melodic signatures, arrangements, and production details that make these songs classics. So tune up your Höfner, comb your hair forward, and get ready for 2.5 hours of terrible Paul impressions.  Email us at anythingbuttoto@gmail.com Theme music by Daniel Konikoff

Get a free demo of our back pain cure “Centralization Process” by clicking here!

I am joined by our good buddy Dave Hunsdale this week to discuss his journey at getting better a particular game over the last year. The game itself is not really important as this discussion could be used to talk about any tabletop game. We also talk K'47, 7TV, One Page Rules, Marvel, and many many other games that are catching our eye going into this holiday season.

https://teachhoops.com/ Why Is There No Such Thing as "Staying the Same" in Basketball? In the world of competitive sports, the concept of "maintaining" is a myth; you are either growing or you are dying. There is no neutral ground. A team that tries to "hold the line" and rely on past successes or current talent levels is already in decline because their competition is actively working to overtake them. "Dying" doesn't always look like a losing streak; often, it looks like complacency. It's the silent belief that "we are good enough," which leads to a subtle drop in practice intensity, a lack of focus on details, and a resistance to new challenges. To grow, a coach must instill the mindset that today's success is just the baseline for tomorrow's effort, and that comfort is the enemy of progress. A "dying" team often displays symptoms long before they show up in the loss column. The most dangerous sign is artificial harmony—when players stop holding each other accountable because they don't want to deal with conflict. You will see players prioritizing personal stats over team success, eye-rolling when teammates make mistakes, and a locker room fractured into cliques. Communication becomes transactional rather than transformational; players talk at each other, not with each other. When the collective hunger to improve is replaced by a sense of entitlement or "just getting through" the season, the culture has begun to rot from the inside out. Conversely, a "growing" team embraces discomfort. These teams actively seek out their weaknesses so they can fix them. In a growing culture, conflict is welcomed because it shows players care enough to correct a standard that isn't being met. You see bench players just as engaged as starters, veterans mentoring rookies without being asked, and a collective resilience that views failure as data for improvement, not a reason to quit. Growth requires a daily recommitment to the process. It means the coach and the players are constantly asking, "How can we be 1% better than we were yesterday?" effectively engaging in a perpetual race against their own potential. Learn more about your ad choices. Visit podcastchoices.com/adchoices

AI is everywhere. And its use and capabilities are accelerating every day. But is AI actually helping us get better at getting better? Or is it just amplifying the friction, bottlenecks, and complexity that already exists in our workflows and processes?In this episode, Nathen Harvey, leader of the DORA Research team at Google, explores how AI is reshaping not just how we work, but how we can use it to elevate human work, collaborate as teams, and reach better outcomes.Drawing on new findings from the DORA 2025 report on AI-assisted software development, we dig into what truly drives high performance – regardless of your industry or work –  and how AI can either accelerate learning or amplify bottlenecks.If you lead or work on any kind of team you'll discover how to use AI thoughtfully, so it supports learning and strengthens the people-centered learning culture you're trying to build.YOU'LL LEARN:How AI accelerates learning—or intensifies friction—based on how teams use itWhy AI magnifies what already exists, and why stronger human learning habits matter more than stronger toolsThe seven DORA team archetypes—and how to quickly spot strengths, gaps, and next steps for more effective collaborationHow to use team characteristics to target where AI (or any tech) will truly move the needle and support continuous improvementHow the Toyota Production System / lean principle of jidoka—automation with a human touch—guides us to use AI to elevate human capability, not replace itABOUT MY GUEST:Nathen Harvey, Developer Relations Engineer, leads the DORA team at Google Cloud. DORA enables teams and organizations to thrive by making industry-shaping research accessible and actionable. Nathen has learned and shared lessons from some incredible organizations, teams, and open source communities. He is a co-author of multiple DORA reports on software delivery performance and is a sought after speaker in DevOps and software development. IMPORTANT LINKS:Full episode show notes with links to other podcast episodes and resources: ChainOfLearning.com/59 Check out my website for resources and ways to work with me KBJAnderson.comConnect with Nathan Harvey: linkedin.com/in/nathen Follow me on LinkedIn: linkedin.com/in/kbjandersonLearn more about DORA: dora.dev/publications Join the DORA community: dora.community Download my free KATALYST™ Change Leader Self-Assessment: KBJAnderson.com/katalyst Learn more about my coaching, trusted advisor partnerships, and leadership learning experiences: KBJAnderson.com TIMESTAMPS FOR THIS EPISODE:03:04 What DORA is and how it's used as a research program for continuous improvement04:31 AI's primary role in software development as an amplifier where organizations are functioning well and where there's friction05:53 Using AI to generate more code in software engineering07:03 Danger of creating more bottlenecks when you try to speed up processes07:44 Importance of a value stream to understand the customer journey10:41 How value mapping creates visibility across silos so others see different parts of the whole process10:55 The process of gathering information for the State of AI Assisted Software Development report12:20 Finding seven team characteristics based on a survey of 5,000 respondents and learning how to leverage the results to improve performance14:18 Examples of several team characteristics and how it applies over various industries16:33 The negative impact of focusing on the wrong process that impacts the throughput17:00 Focusing at different types of waste to prevent undue pressure on people17:51 What DORA has found in having a tradeoff in having fast and stable production pushes vs. working slow and rolling back changes18:50 Three big things you need to improve throughput and quality19:44 Why the legacy bottleneck team archetype is unstable with elevated levels of friction21:22 Why harmonious high achievers deliver sustainable high quality work without the burnout22:37 How the report findings are being used to help improve organizations23:42 Seven capabilities of the DORA AI Capabilities Model in amplifying the impact of AI adoption to improve team and product performance26:27 The capability of executing in small batches to see the process through to fruition28:52 How to leverage AI to elevate human work vs machine work30:58 The benefits of AI in making new skills accessible, but does not make anyone experts in a specific skill31:44 Leveraging AI to help you complete tasks that would've taken longer32:43 Using AI to elevate creative thinking, but doesn't replace your thoughts33:56 Ability to ask AI “dumb” questions to improve collaboration across teams34:49 Creating an experiential learning experience where there's not a step-by-step path on how to reach outcomes37:08 Importance of collaboration when moving from point A to point B37:35 The difference between trainers and facilitators39:03 Using the DORA report to form a hypothesis for your next experiment in whether a process is working39:55 Two ways to start leveraging AI to accelerate learning40:23 Importance of using AI and learning through use40:58 Benefits of having a conversation with someone who introduces friction to your work44:21 The concept of jidoka in designing systems that empower humans to do their best thinking and work45:22 Questions to ask yourself as your reflect on the role of AI in your organization

This week, we're talking: visits to Drew Afualo & Suzanne Lambert's podcasts, the Finlandia Trophy, Thanksgiving prep, Paul Revere, JVN's upcoming European tour, Carmen Sandiego, “Where In The World Is JVN,” horses in the stable, Mikayla Noguiera's haircut, Zara Larsson, the return of the salmon chunks, the death of Tierra Walker and abortion access in America, the release of the Epstein files, Chris' Wicked: For Good, algorithm resets,  Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure.Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hr 1 - Titans/Seahawks Reaction: Cam Ward keeps getting betterSee omnystudio.com/listener for privacy information.

Send us a textHey teacher friends, Mona here! Today we're diving into one of my favorite ways to grow as a team and strengthen math instruction across a school: Learning Walks. If you've never tried one before, don't worry. By the end of this episode, you'll know exactly what Learning Walks are, why they work, and how to use them to build collaboration, confidence, and shared vision among teachers.And if you're a math coach, instructional leader, or team lead who's been craving a more meaningful way to bring teachers together — this one is especially for you. Because inside Math Coach Huddle, Learning Walks are one of our most powerful community practices. They help us move from coaching alone… to coaching together.Your challenge this week: Invite one person into your classroom. Or visit theirs. Notice. Wonder. Reflect. Learn together.Until next time — keep leading with curiosity, keep learning in community, and keep building joyful math spaces.

Hr 1 - Titans/Seahawks Reaction: Cam Ward keeps getting betterSee omnystudio.com/listener for privacy information.

PJ talks to Ger Hyland from the Irish Road Haulage Association who says it's so obvious for safety and for filling jobs that this needs to be sorted now. Hosted on Acast. See acast.com/privacy for more information.

Melba Moore, a Tony Award winning, 3x Grammy nominee, has starred in the Broadway musicals "Hair", "Purlie!", "Timbuktu!" and "Les Miserables". Her countless hits include "You Stepped Into My Life," "Read My Lips," "Fallin'" and "This Is It." She's been a global success for over fifty years and now has a new book, which shares her strategies for longevity.Coming to Amazon Books in November, 2025, Melba's memoirs, "This Is It - Marvelous.And Getting Better," takes the reader on the highs and lows of her career. The entertainment veteran shares how she had to pivot time and again, especially in an industry that didn't always know what to do with the massive voice within her petite being.From Harlem to the Hollywood Walk of Fame, in the book, Melba moves from wining the esteemed Tony Award for "Purlie!" to continually transitioning to discover what's next in her career. In the roller coaster ride in life, she's done it all and never backed down from a challenge.For the reader seeking motivation during moments of giving up, Melba's "This Is It - Marvelous..And Getting Better" is the right book for the right time. The story of an icon overcoming the odds and getting better, day by day.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

In this solo episode, Dr. Marianne Miller, LMFT, speaks directly to the body that carries fear, memory, and longing for safety. Through a poetic open letter, she explores why recovery can feel unsafe even when life begins to stabilize. Instead of treating fear as resistance, she reframes it as communication and wisdom. In this episode, she invites listeners to move from fighting their bodies to listening to them. Dr. Marianne explores how trauma, neurodivergence, and systemic oppression live in the body, and how tenderness can become a bridge between fear and trust. It is not a set of instructions. It is an act of witnessing. Why This Episode Matters Many people in eating disorder recovery are told that getting better should feel empowering. But for those whose bodies have been sites of trauma, shame, or disconnection, recovery can feel unbearable. This episode reframes that discomfort as an intelligent response from the body, not as failure or lack of willpower. By turning recovery into a dialogue instead of a demand, listeners learn how to approach healing at the pace of safety. Dr. Marianne shares how fear is not the opposite of progress but a sign that the body is asking for gentler evidence that the world can hold it safely. Her trauma-informed, neurodivergent-affirming, and liberation-based approach helps listeners replace control with curiosity and build trust with the body through compassion. Key Topics Covered In this episode, Dr. Marianne reflects on: The nervous system's memory of trauma and how it interprets safety Why the body resists calm and how to rebuild trust slowly The grief that comes with letting go of control and perfectionism How sensory sensitivities and neurodivergence affect recovery pacing The intersectional realities that make safety harder for fat, queer, trans, BIPOC, and neurodivergent people What it means to redefine “getting better” as coming home to yourself Listeners will come away with a new way to understand their bodies. They will learn that healing does not require pushing through fear but learning to listen to what fear is trying to protect. Who This Episode Is For This episode is for anyone who has ever felt frightened by their own progress in recovery. It will resonate with: People in eating disorder recovery who feel ambivalent about healing Neurodivergent listeners who experience overwhelm or shutdown during recovery Fat, queer, trans, and BIPOC individuals navigating systems that equate safety with conformity Clinicians and caregivers who want to understand the embodied realities of fear and healing It is also for those who need permission to slow down, to stop performing readiness, and to honor the body as a partner in recovery rather than an obstacle. Content Caution This episode includes discussion of eating disorder recovery, body distrust, trauma, and the emotional experience of fear during healing. It also references restriction, bingeing, and body-based distress without graphic detail. Please take care while listening. Pause or return to the episode later if it feels overwhelming. You are encouraged to have support in place as you engage with this material. Related Episodes How Childhood Trauma Shapes Eating Disorders & Body Shame (Content Caution) on Apple & Spotify. Perfectionism, People-Pleasing, & Body Image: Self-Compassion Tools for Long-Term Eating Disorder Recovery With Carrie Pollard, MSW @compassionate_counsellor on Apple & Spotify. Why Letting Go 0f Restriction Feels Unsafe in Eating Disorder Recovery on Apple & Spotify. Learn More and Get Support To continue exploring how to build safety with your body, visit drmariannemiller.com. There you will find: The ARFID & Selective Eating Course, a self-paced program offering sensory-attuned and neurodivergent-affirming tools for individuals and caregivers. The Binge Eating Recovery Membership, a space for ongoing support, education, and compassionate community that moves beyond diet culture. Blog posts, podcast episodes, and free resources on trauma-informed, consent-based, and liberation-centered recovery. Each offering is grounded in curiosity, respect, and collaboration.

Outside linebacker Abdul Carter speaks to the media Wednesday from the Quest Diagnostics Training Center.See omnystudio.com/listener for privacy information.

Was the Ravens strong defensive performance a product of the Browns terrible O-line or just pure domination? Vinny Cerrato broke down the film.

Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:GameDay Videos - Professional recruitment videos that help you stand out to college coaches, scouts, and recruiters.Use Code Champions10 for 10% off https://www.gamedayvideos.com/-Champions Adjust Use code CAPod10 for 10% OFF

This week, we're talking: JVN's return to yoga, which comedian makes JVN pull an oblique & an intercostal muscle, the process of becoming a U.S. Citizen, the perils of ankles being in weird positions, “Going Up on A Tuesday,” chickens in the Philippines, shark attacks, Cynthia Erivo's reflexes, Megyn Kelly's grift, The Devil Wears Prada 2 Trailer, Vulture's article on Ziwe, reframing your view of self care, the trauma behind “Don't Be Tardy,” the last penny, JVN bidding at auctions incorrectly as a kid, and Jack Schlossberg.  Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure.Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Looking at the playoff picture in the AFC, the Pats seem like the only team who is getting better and stronger as the season goes along.

Even though the Patriots had one of their best victories of the season against one of their better opponents in Tampa, oddsmakers have Super Bowl numbers for the Pats still at the same level or smaller than before. What reasoning is there for that?

Hi Parents! Is your teen starting to handle things differently? Are you wondering whether all those tough conversations, coping tools, and coaching sessions are actually helping? In this episode, I'm sharing 4 clear signs your teen is overcoming anxiety: the key characteristics I consistently see in teens who are learning to regulate emotions, build confidence, and step into their power. You'll learn what progress really looks like, how to spot the subtle shifts that mean growth is happening, and what you can do as a parent to support that change, without taking over or fueling more anxiety. If you've ever wondered: How do I know if my teen's anxiety is improving?   What should I look for to see if they're coping better?   What can I do to help this growth continue? Then this episode is for you! What You'll Learn: The 4 biggest signs your teen is making progress with anxiety   What emotional awareness looks like in real life   How your reactions as a parent can either calm or amplify your teen's anxiety   Ways to help your teen become their own advocate instead of their biggest critic   Simple shifts that create a calmer home environment and stronger connection Mentioned in This Episode: Awakening You: An 8-Week Self-Growth & Confidence Program for Teens with Anxiety™ This program is where I've seen these exact transformations happen, week by week. Inside, teens learn to: Manage anxious thoughts with confidence   Build emotional resilience and self-trust   Strengthen their mindset and daily habits   Develop the tools to calm anxiety and create lasting change Book a call using the link below so we can connect and explore how to best support your teen! Big hugs, Monica Crnogorac Next Steps Book a Free Discovery Call Visit My Website for More Information on My 8-Week Program Connect With Me on Instagram

The Utah Jazz were beaten by the Minnesota Timberwolves and Anthony Edwards again, but Ace Bailey keeps showing signs and the Jazz should be excited.Follow me on Bluesky here: https://bsky.app/profile/hoopsnerd.bsky.socialFollow me on Twitter here: https://twitter.com/hansenjamesFollow me on Instagram here: https://www.instagram.com/hoopsnerdnba/#utahjazz #minnesotatimberwolves #nba

This week, we're talking: Elyse Myers making The NY Times Best Seller List, Unisex Bathrooms, our TikTok round up, scorned Trump supporter centrists, the election of Mayor Zohran Mamdani, taxing billionaires and corporations, and answering your listener question!  Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

00:00-15:00: ML recaps SU's win over Binghamton and says it's all about stacking wins, reps and getting better until the gauntlet arrives. Thanks to CH Insurance and Byrne Dairy. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Something powerful happens when thousands of men leave comfort behind and unite in pursuit of God. Just under a week after attending his first MAN CAMP, Jim Burgen joins Brian on The Aggressive Life to talk about his experience—from speaking under the big tent, to conversations outside MASH, to why MAN CAMP gives him hope that masculinity is good and getting better. Jim also shares what it means to age aggressively, why it's important to keep doing new things, and what it takes to be a man who refuses to coast. From elk hunts, to hard workouts, to spiritual warfare, this is a no-holds-barred conversation about becoming the kind of man the world needs.  Learn more about MAN CAMP at www.mancamp.us  Watch this week's episode on YouTube here.

This week, we're talking: money confidence, JVN Hair Update: Air Dry Cream…in tubs!, lazy headlines around GLP-1s, the return of Chris' bob, pig & cow content, whistling, Poot Lovato, attacks on Same-Sex marriage, cis-gendered nuance, "West End Girl," Thanksgiving advice, and our Hot Bitch of the Week.  Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Don sits down with the legendary Melba Moore, Tony Award winning singer, actress, and trailblazer, for a powerful and joy-filled conversation about her extraordinary life and career. Melba opens up about her journey, the highs and lows of a decades-long career in entertainment, and her new memoir, “This Is It: Marvelous & Getting Better.” She shares how she found her voice, her strength, and her purpose, and yes, she even graces us with a song. Then, Melba weighs in on some of the biggest names in the industry and offers wisdom only a true icon can deliver. It's inspiring, funny, and unforgettable, just like Melba herself. Learn more about your ad choices. Visit megaphone.fm/adchoices

CTC 233: Events, Getting Better at Gymnastics & Deserted Movie Choices

What if winning isn't a destination? What if it's the quiet act of becoming slightly better than you were when the sun rose this morning? Frank Dick spent five decades asking "How do we help people see their own progress?" As British Athletics' legendary Director of Coaching, he discovered something profound. We're wired to notice missing buttons but blind to the ones that are there. His Four Rs framework (Reason, Reality, Reflection, Response) is a mindset shift in how we define growth mindset psychology. Every competition, meeting, and conversation is an invitation to ask: What did I learn? But wisdom is more than whether you reflected—it's whether you committed to doing something differently tomorrow.​​ Three frameworks for transformation: The left-side/right-side exercise: How to rewire your nervous system for positive psychology and curiosity Strength-first philosophy: Why building on what works creates better mental models than fixing flaws (neuroscience meets self-development) Emotional control in the arena: Simple techniques athletes use to ignore distractions and maintain mental strength The only competition that matters is with yesterday's version of yourself—are you ready to win that game? Frank Dick OBE - Website - https://www.frankdick.co.uk - Book - "Winning: Motivation for Business, Sport & Life" NEW SHOW - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Change the World: The History and Future of Innovation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn about the evolving story of the human species and our ideas told in chronological order. The podcast is full of fun facts, surprising stories and philosophical insights. Found on all major podcast players: Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@HowToChangeTheWorldPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ RSS feed - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- UPGRADE to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

On Wednesday, the Federal Reserve announced a highly anticipated quarter-point cut to interest rates. But the road to future rate cuts is pretty murky. WSJ's Nick Timiraos explains how missing government data is obscuring the Fed's view of the economy, and why Fed Chair Jerome Powell says a December rate cut is “not a foregone conclusion.” Ryan Knutson hosts. Further Listening:  - The Government Shutdown: Who Will Blink First? - The Drama at the Fed as It Debates Cutting Rates  Sign up for WSJ's free What's News newsletter.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here! https://courses.shiftmovementscience.com/We share a candid week of ACL and knee scares to examine why progress stalls and how to respond without blame. From honest workload talks to puberty timelines and recovery basics, we lay out a practical checklist clinicians and families can use right away.• listener growth and how to request topics• case stories that trigger self-reflection not self-blame• second opinions, re-evals and fresh metrics• workload honesty and adherence barriers• risk framing for athletes who choose to play• puberty, growth plate injuries and realistic timelines• early specialization and repeated flare-ups• sleep, fueling, hydration and stress as the 80 percent• when to escalate to imaging or meds• recap checklist for new cliniciansSupport at shift movement science.comWe appreciate you listening! To learn more about SHIFT, head here - https://shiftmovementscience.com/To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/Also, please consider rating, reviewing, and sharing the podcast with your friends! Thanks :)Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here! https://courses.shiftmovementscience.com/Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!https://shiftmovementscience.com/theherolab/ Check out all our past podcast episodes here!https://shiftmovementscience.com/podcast/

This week, we're talking: some big considerations following last week's hypnosis episode, Halloween, money shame, soft-pitching “The Cancelistas,” speaking on panels, smoked fish, Ralph Lauren Christmas, the continued government shutdown, SNAP benefits, the White House Ballroom renovation, $230 Million from the Justice Department, Kristi Noem's private jet, being a Patriot for Gymnastics, and the Louvre burglary.  Check out the JVN Patreon for a BTS vlog and post-show debrief of The Drowsy Chaperone at Carnegie Hall starring JVN, Laverne Cox, Dylan Mulvaney, Betty Who, Alex Newell, Peppermint, and many many more! www.patreon.com/jvn  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mike Trigg and Sanjay Ayer are Portfolio Managers at WCM Investment Management, a $120 billion investor in growth stocks, where Mike also serves as Co-CEO. I've had the opportunity to chronicle the growth of WCM over the years in conversations with Paul Black, Mike, Sanjay, and other members of the team. Paul first joined the show in 2018 when WCM managed $25 billion, and Mike last appeared four years ago with Paul, describing a piece they had just written entitled How to Build a $100 billion Money Manager. That podcast marked a near-term peak in assets for the firm and subsequently offered a great case study in humility, adaptation, and evolution. In this conversation, we unpack how WCM navigated its most difficult stretch of performance in a long time – what they learned from it, and how they came out stronger on the other side. Mike and Sanjay discuss changes to their investment process, like putting the trajectory back in moat trajectory and searching for the cult in culture, retooling the research funnel, integrating AI as a research partner, and expanding into private markets. As always with WCM, a common thread throughout our discussion is doubling down on the firm's core values to think different, get better, and serve others. From our sponsor, Morningstar Embrace the global language of investment data Learn More Follow Ted on Twitter at @tseides or LinkedIn Subscribe to the mailing list Access Transcript with Premium Membership   Editing and post-production work for this episode was provided by The Podcast Consultant (⁠https://thepodcastconsultant.com⁠)

On the latest episode of Pickaxe and Roll, Ryan Blackburn debuts a new "3 and 3" segment for Monday's, focusing on 3 things that happened last week and 3 things he's looking forward to this week. Then, he previews the matchup vs the Minnesota Timberwolves and what to expect this season. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Buck Reising Show Hr 1 - Are Titans getting better or worse? + Brian Kelly firedSee omnystudio.com/listener for privacy information.

Welcome to episode 263 of Growers Daily! We cover: the mighty beaver (finally!), how we could make ourselves beaver like, and improving on sweet corn (and other seeds) when we seed them.  We are a Non-Profit! 

>Join Jocko Underground< What to Do When Your Boss's Plan Will Destroy EverythingIs It Betrayal to Train Somewhere Else?How Do I Lead When I Feel Like I'm Not Good Enough?Why Can't I See My Progress When I'm Getting Better?How Do I Escape the Grind Without Losing Everything?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

This week, we're talking: Warning labels on wigs, The Drowsy Chaperone at Carnegie Hall, what hypnosis can do for you, the Politico article on Young Republican leaders and their White supremacist, racist, and deeply offensive Telegram chat, the world gymnastics championship, our love of Peacock, Sunday Scaries, apple cider & apple cider donut flavor stories, Bette Midler's bangs, and RIP Diane Keaton. Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  Our theme music is also composed by Nathanael McClure.Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we're talking: a National amendment to enshrine abortion access as healthcare, JVN Holiday Box Gift sets, navigating online “therapy speak,” The Drowsy Chaperone at Carnegie Hall, the fate of Ophelia music video, Tiktoks overtaking our algorithm, the unfolding ceasefire, prosecuting political enemies, supporting NPR, Dylan Mulvaney's one-woman-show, posting pictures of your partner on instagram, and Starbucks Protein Coffee.  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Workplace mindsets shape how leaders approach growth. In this REVERB episode, Andy Stanley and co-host Suzy Gray build on last week’s conversation with executive coach Jason Jaggard to explore what it means to go beyond high performance. Together, they unpack how to move from coasting to improving, avoid false growth mindsets, model genuine learning, and find the courage to pursue a daring vision. This conversation will help you stretch your potential and rediscover what you—and your organization—are truly capable of. Recognized as one of Forbes' 6 Leadership Podcasts To Listen To In 2024 and one of the Best Leadership Podcasts To Stay in the Know for CEOs, according to Industry Leader Magazine. If this podcast has made you a better leader, you can help it by leaving a quick Spotify or Apple Podcasts review. You can visit Spotify or Apple Podcasts, and then go to the “Reviews” section. Thank you for sharing! ____________ Where to find Andy: Instagram: @andy_stanley Facebook: Andy Stanley Official X: @andystanley YouTube: @AndyStanleyOfficial See omnystudio.com/listener for privacy information.

We're talking: WAYWARD's No. 1 spot on Netflix, celeb sightings at The Corner Store, Figure Skating & Gymnastics on Peacock, bag etiquette, AI Trump posts, One Big Beautiful Bill Act tax breaks & healthcare cuts, what extreme gender ideology actually is, situationship ghosting, Libra season, Diet Coke with Lime, and ponytails in baseball hats.  Tiktok Roundup:  MariSparkly JVN Talking OBBBA Judy Garland's Diet Pepsi Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're talking: JVN's singing career crossover, the Rapture (or lack thereof), our FOX News feature, Real Housewives of Salt Lake City Season 6 Premiere, razor blade COVID, NDM-CRE bacteria, the dismantling of our Healthcare System, Government Shutdown, Jimmy Kimmel's return (except Quincy, IL), Mariah Carey's 16th studio album Here For It All, finding gratitude,  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Anne Currie, and Chad Hall Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  Our theme music is also composed by Nathanael McClure.Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices