Podcasts about level ii

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Best podcasts about level ii

Latest podcast episodes about level ii

LunaHolistic Podcast
33 - How Did Reiki Change Your Life

LunaHolistic Podcast

Play Episode Listen Later Mar 15, 2025 33:20


Reiki is a transformational energy healing practice that has profoundly changed our lives. In this episode, Angela Hoogeveen and Geneva Robins share their experiences with learning Reiki and how it has helped them in their lives in large and small ways.Protect Your Energy With ReikiBoth Angela and Geneva are strong empaths and spent their early lives bombarded with energy. Being too sensitive was a common theme, but Reiki provided a way to stay sensitive and in tune and provided a powerful tool to protect and clear their energy.Staying grounded and clear is a key practice that is taught in Reiki Level I and is a very safe method to help sensitive souls survive an energetically noisy world. How is Reiki Life-Changing?Reiki sessions can powerfully clear stuck and stagnant energy, helping you feel peaceful and clear in only a few minutes. Learning Reiki is a game-changer for sensitive empaths because you always have that connection to that strong, protective frequency of Universal Life Force energy. Even a few short minutes of self-healing can completely shift your energy state, bringing well-being on many levels.Start With a Reiki Session or Self-Healing MeditationThe best place to start if you feel you're an empath or highly sensitive person is to try a Reiki session for yourself. Experience is the best teacher! You will quickly know if Reiki works for you in a session or two. (We have great package rates if you are trying it for the first time!)If you'd rather dip your toe in first, then try one of these self-healing meditations:Self-Healing MeditationMyofascial Healing MeditationKindness and Courage Self-Healing MeditationIn a self-healing meditation, you get guided along to clear your energy, ground, balance your chakras, and put a strong protection energy in your aura. In only a few minutes, you can improve your energetic state and feel peaceful and radiant.Learn Reiki for Total Life TransformationLearning Reiki puts the energy literally at your fingertips. You begin a process of self-healing and inner discovery in Level I, a great primer on your meditation and self-healing practice. Level II helps you anchor the energy even further and teaches you key skills in assisting others with Reiki sessions as well as boosting up your own self-care practice. Level II helps you learn to shield your energy with the Reiki symbols, some very powerful tools to have even for your own self-care, even if you don't plan on doing Reiki on anyone else.Level III is the advanced Reiki training level, and it helps you learn to assist others with powerful sessions to clear energetic blocks. You learn to manifest with Reiki and bring a Divine unconditional love into your heart.Master Level training helps you create a lifelong learning mentality to your Reiki practice. You develop skills to assist others with transformative healing attunements and also learn how to pass Reiki symbols to others if you choose to go on to teach Reiki. Many people who take our Reiki courses, even all the way to Master Level, do so for their own spiritual expansion and growth. Each level has profound and deep lesions that can enrich your experience and create a pathway for deep connection to your spiritual well-being.Check out our course pages for more information or our upcoming courses schedule to find out when the next one is offered. We start courses seasonally and you can attend either in person at our Calgary location or virtually over Zoom, or a hybrid of both if you happen to be travelling or need to stay home from time to time. Check out our Testimonials page and Google reviews to see what other people are saying about how Reiki has changed their lives.Do you have a story to share about how Reiki changed your life?We'd love to hear about your journey with Reiki and how it has helped you. Please share in the comments section or go to lunaholistic.com/podcast or go to our SpeakPipe page to share your story or comment with us!Book a Session

Analyze This with Neville James
Friday, March 14, 2025 - Part 1

Analyze This with Neville James

Play Episode Listen Later Mar 14, 2025 58:55


Part 1 - On the Power Hour Kyle Fleming, Director of the VI Energy Office joins Neville James as the VIEO has installed eight Level II electric vehicle chargers at four St. Croix locations, marking the first phase of a territory-wide EV infrastructure expansion funded by a $1.1 million federal grant.

The Sakara Life Podcast
NEW: Reintroducing The Level II: Detox with Danielle & Whitney

The Sakara Life Podcast

Play Episode Listen Later Dec 16, 2024 0:19


Sakara's new and improved Level II: Detox is now available. Head to the link below to live and feel the results, and listen here for a sneak peek at Danielle and Whitney's full conversation about detoxification, Sakara's philosophy and how detoxing can support you from the inside out. The full episode will be live on Tuesday, December 17th. Stay tuned. Try our new Level II: Detox to live and feel the results yourself: https://www.sakara.com/nutrition/detox 

MicDropMarkets
MicDropMarkets Spaces #45: Trading Options on Equities

MicDropMarkets

Play Episode Listen Later Dec 15, 2024 59:41


Host: Tracy Shuchart for MicDropMarketsGuestsRussell RhoadsRussell Rhoads is a highly regarded strategist, educator, and consultant. He is the author of five market-related books, including Trading VIX Derivatives, Option Spread Trading, and Trading Weekly Options, and has co-authored material for Level II of the CFA program Russell spent a decade at Cboe Global Markets, including a stint as director of education at The Cboe Options Institute. He has a 25-year career, which includes buyside firms such as Balyasny Asset Management, Caldwell & Orkin, and Millennium Management. Russell is currently an Associate Clinical Professor of Financial Management at the Kelley School of Business. Prior to Kelley he taught at Loyola-Chicago, University of Illinois Chicago, Benedictine University, and Carthage College. Substack: LisDer Research Jay SoloffJay Soloff is the Options Portfolio Manager at Investors Alley. Jay is also the editor for 48-Hour Income, Options Insiders, and co-editor of Weekly Income Accelerator and POWR Income with Tim Plaehn. Prior to joining the online investment world, Jay was a floor trader and market maker on the CBOE, the world's largest options exchange. His experience includes trading a multi-million dollar options portfolio in equities options as well as serving as a consultant to Wall Street options trading groups. Jay also spent time as a senior analyst at a hedge fund of funds, where he analyzed professional options funds as well as traded option strategies for hedging purposes. All told, Jay has 20 years of options trading experience. Disclaimer: This material is presented solely for informational and entertainment purposes and is not to be construed as a recommendation, solicitation, or an offer to buy or sell / long or short any securities, commodities, or any related financial instruments. Please contact a licensed professional before making any investment or trading decisions

Hands In Motion
ASHT Leadership Development Program

Hands In Motion

Play Episode Listen Later Sep 30, 2024 45:06


This is a special two-for-one episode as we are joined by four guests to discuss the ASHT Leadership Committee and the Leadership Development Program. Juliet Steffe and Theresa Hallenen - the chair and vice chair of the Leadership Development Committee, respectively - share with us the work the committee is focused on and how the Leadership Development Program was designed and carried out to support emerging leaders in the field of hand and upper extremity therapy. We also have the opportunity to talk with Brooke Ochoa and Laura Carlos who were members of the first cohort of the Leadership Development Program. They share their experience participating in the program and how they plan to use the knowledge and experience they gained to work toward achieving their personal and professional goals. Guests:Laura L Carlos, MOT, OTR/L, CHT, CEAS I, is a bilingual Occupational Therapist and Certified Hand Therapist. Laura has been practicing since 2018. Laura currently works as a Level II therapist at UChicago Medicine hospital in the outpatient orthopedic clinic. Laura has been serving the southside of Chicago a little over a year and a half. Laura previously worked at Schwab Rehabilitation hospital in the outpatient setting with a mix caseload of neurological and orthopedic conditions. Laura helped co-create the DEI Media Literacy Committee at Schwab which looked to review and assess different types of media sources and hold discussions on how it impacts our roles/interactions with our fellow co-workers and the patients we serve. Laura is also a co-founder of DiversOTy Chicago Collective which is a local organization looking to support potential OT students/current OT students and practitioners of diverse backgrounds, increase awareness of the OT profession, and support Chicagoland communities. Laura is also an active member of the DEI committee at UChicago Medicine, and is serving on the community engagement subcommittee. Theresa Hallenen, DHSc, MS, OTR/L, CHT, is an Occupational Therapist and Certified Hand Therapist with over 10-years of experience. She works for the Duke University Health System as a senior OT and co-director of the Duke Hand Therapy Fellowship program. Theresa has worked with colleagues in orthopedic surgery and neurosurgery to establish a center of excellence dedicated to traumatic nerve injury. Besides her clinical work, Theresa is an instructor for the Duke Occupational Therapy Doctorate program. She has volunteered with ASHT and the leadership committee since 2020.Brooke Ochoa, OTR/L, CHT, works for Benchmark Physical Therapy in northeast Georgia. She is an active member of the American Society of Hand Therapists serving as Advocacy Committee chair of the Practice Division, presenting at the Atlanta Hand Therapy Review Course, and participating in the inaugural cohort of the Leadership Development Program. In addition to service with ASHT, Brooke enjoys mentoring students and new graduate occupational therapists. Her passions include promoting the specialty of hand therapy in her community and empowering occupational therapy students to pursue careers in hand therapy. In her free time, Brooke enjoys hiking, reading, and finding local restaurants to enjoy.Juliet Steffe, OTD, OTR/L, CHT, is the Director of Academic Fieldwork and Assistant Professor at the Auerbach School of Occupational Therapy at Spalding University. She also works as a hand therapist with Louisville Orthopedic Clinic. She graduated from the Medical College of Ohio in 1995 with a Master of Occupational Therapy. She worked for Shriners Hospitals for Children early in her career, gaining interest and experience in pediatric hand therapy. After moving to Atlanta, GA, in 2000, Juliet continued to build her pediatric hand therapy skills with Children's Healthcare of Atlanta. While

Govcon Giants Podcast
232: Building Strong Small Business Relationships in the National Guard with Kyle Beagle

Govcon Giants Podcast

Play Episode Listen Later Sep 18, 2024 55:33


In this episode, we are joined by Kyle Beagle, the Command Director of the Office of Small Business Programs (OSBP) for the National Guard Bureau. With over 14 years of federal service, Mr. Beagle brings a wealth of experience and insights into the world of small business acquisition within the Department of Defense (DoD). As the chief advisor on all small business-related matters for the National Guard, Kyle is responsible for overseeing small business acquisition policies, strategic initiatives, outreach efforts, and subcontracting programs that ensure opportunities for small businesses in the defense sector. During the conversation, Kyle shares his career journey, starting from his work with various DoD commands, including the Marine Corps Systems Command, Naval Research Lab, Naval Facilities Engineering Command, and more. He discusses his role in shaping acquisition strategies that support small business growth and highlights the importance of small business partnerships in strengthening national defense capabilities. Kyle also delves into his extensive qualifications as a Level III certified Contracting professional and a Level II certified program manager within the DoD Acquisition Professional Community.  This episode offers invaluable insights for small business owners looking to engage with the National Guard and the broader defense landscape. Kyle's expertise and dedication to fostering strong partnerships between small businesses and the federal government provide a roadmap for success in the competitive world of government contracting. Tune in to learn more about the critical role small businesses play in supporting our nation's security and how the National Guard is opening doors for them to thrive. Facebook: https://www.facebook.com/TheNationalGuard  LinkedIn account: linkedin.com/in/kylejb2456                Link to your company: https://www.nationalguard.mil/ 

The Co-Dependent Me Podcast
Michelle Maidenberg

The Co-Dependent Me Podcast

Play Episode Listen Later Sep 17, 2024 29:47


Dr. Maidenberg maintains a private in practice in Harrison, NY. She's a Certified Group Therapist through the American Group Psychotherapy Association and a Diplomate and certified member of the Academy of Cognitive Therapy. She has an advanced training in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Structural Family Therapy, Polyvagal Theory and Practice, Mindfulness, and am a Level II trained Eye Movement Desensitization Reprocessing (EMDR) therapist. She's the author of the award winning books “Free Your Child From Overeating" 53 Mind-Body Strategies For Lifelong Health and new book "ACE Your Life" Unleash Your Self Best and Live the Life You Want. She's a blogger for Psychology Today (1.7M reads) and recently did a TED Talk on “Circumventing Emotional Avoidance.” I have been featured in more than 150 national and international media including The New York Times, Cosmopolitan, Fitness, Ladies Home Journal, Men's Health, Social Media: Michelle's Website – www.michellemaidenberg.com, Psychology Today Blogger: https://www.psychologytoday.com/us/contributors/michelle-p-maidenberg-phd-mph-lcsw-r-cgp, Facebook: https://www.facebook.com/michellemaidenberg, YouTube: https://www.youtube.com/c/DrMichelleMaidenberg, X: @DrMaidenberg, LinkedIn: https://www.linkedin.com/in/michellemaidenberg/, Instagram: @drmichellemaidenberg.

JOWMA (Jewish Orthodox Women's Medical Association) Podcast
Avoiding the Trauma Bay with Anna Goldenberg, DO

JOWMA (Jewish Orthodox Women's Medical Association) Podcast

Play Episode Listen Later Sep 12, 2024 26:24


Dr. Goldenberg is a trauma and acute care surgeon at Cooper University Trauma center, a busy urban Level I adult and Level II pediatric trauma center in Camden NJ. With a strong educational background, she completed her surgical training at UMDNJ and further honed her expertise through a trauma and critical care fellowship in 2015 at Cooper University Hospital. Dr. Goldenberg is committed to advancing the field of trauma and surgical care, as evidenced by her role as the Trauma Research director, where she spearheads evidence-based clinical research initiatives. Her passion lies in penetrating trauma, gun acoustic technology, pediatric trauma, as well as trauma resuscitation. Beyond her clinical responsibilities, she actively engages with the community in southern NJ, demonstrating a passion for mentorship. _________________________________________________ Sponsor the JOWMA Podcast! Email digitalcontent@jowma.org Become a JOWMA Member! www.jowma.org Follow us on Instagram! www.instagram.com/JOWMA_org Follow us on Twitter!www.twitter.com/JOWMA_med Follow us on Facebook! https://www.facebook.com/JOWMAorg Stay up-to-date with JOWMA news! Sign up for the JOWMA newsletter! https://jowma.us6.list-manage.com/subscribe?u=9b4e9beb287874f9dc7f80289&id=ea3ef44644&mc_cid=dfb442d2a7&mc_eid=e9eee6e41e

Feminine as F*ck
392: Magic, Money & Manifestation Level II is BACK, BABY!!

Feminine as F*ck

Play Episode Listen Later Sep 5, 2024 7:37


Get 15% off NOW through Friday, September 6th!! Magic, Money, and Manifestation Level II is NOW OPEN for its highly-anticipated annual enrollment period!!! CLICK HERE to join and get instant access: https://monicayateshealth.com/pages/magic-money-manifestation-level-2?utm_source=podcast&utm_medium=podcast&utm_campaign=MMM2⁠ Listen to this episode for alllll of the juicy details on why this program is a CLIENT FAVORITE year-after-year, how it was completely ugpraded and elevated last year, what makes it different from other manifestation programs, what you can expect inside, and how it will uplevel your life in the wildest of ways.

UBC News World
ADA Compliance Audit For Level II, III Websites: Get A Free Site Evaluation Here

UBC News World

Play Episode Listen Later Aug 9, 2024 3:03


ADA Compliance Directory now offers free ADA website audits and monthly monitoring and updates. These services can be used by local state governments (ADA Level II) and public businesses (ADA Level III). Learn more at https://www.ada-compliance.com US Enterprises LLC dba ADA Website Compliance City: Marlton Address: 525 Rte 73 N Website: https://www.ada-compliance.ai Phone: +1-856-856-3702 Email: brian@ada-compliance.ai

The Audible with Stew & Bruce
The 2024 Freaks List + Dissecting the Preseason Coaches Poll

The Audible with Stew & Bruce

Play Episode Listen Later Aug 6, 2024 49:32


Stew and Bruce open the show by dissecting the preseason Top 25 Coaches Poll which came out this week. Who's getting too much respect and who's not getting enough. Bruce's Freaks List is celebrating its 20th anniversary and the guys highlight some of the most impressive athletes. They also break down the latest news out of Ann Arbor with head coach Sherrone Moore facing a Level II violation in the draft of Stallions case allegations.Check out the full Freaks List at theathletic.comHosts: Stewart Mandel & Bruce FeldmanProducer: Tim McMaster Hosted on Acast. See acast.com/privacy for more information.

The Audible with Stew & Bruce
The 2024 Freaks List + Dissecting the Preseason Coaches Poll

The Audible with Stew & Bruce

Play Episode Listen Later Aug 6, 2024 56:17


Stew and Bruce open the show by dissecting the preseason Top 25 Coaches Poll which came out this week. Who's getting too much respect and who's not getting enough. Bruce's Freaks List is celebrating its 20th anniversary and the guys highlight some of the most impressive athletes. They also break down the latest news out of Ann Arbor with head coach Sherrone Moore facing a Level II violation in the draft of Stallions case allegations. Check out the full Freaks List at theathletic.com Hosts: Stewart Mandel & Bruce Feldman Producer: Tim McMaster Learn more about your ad choices. Visit megaphone.fm/adchoices

The Good Shepherd and the Child
121. CGS and the National Eucharistic Congress with Mary Mirrione and Sue Stuhlsatz-Reese

The Good Shepherd and the Child

Play Episode Listen Later Jul 31, 2024 34:01


“Jesus said to them, ‘I am the bread of life; whoever comes to me will never hunger, and whoever believes in me will never thirst.”  — John 6:35    Celebrate 40 Years of CGSUSA Registration for the 40th Celebration closes on August 1st, 2024!    FAQs about the 40th    Submit a Podcast Listener Question HERE!    Watch a video about the CGSUSA at the NEC HERE!     At the National Eucharistic Congress, in Indianapolis, Indiana, the members and staff of CGSUSA came together to serve the children and families that came to the NEC by providing a space of prayer and encounter with God. Mary and Sue, who participated in this event, share with us about this unique event and how they saw God work through the presence of CGSUSA.  Sue Stuhlsatz-Reese began her formation in the Catechesis of the Good Shepherd in 1996 and has been formed in Levels I, II, III and Infant-Toddler. Her ongoing formation in CGS includes the Cavalletti Heritage Course at Aquinas Institute and being formed by children in the atrium. She currently works with toddlers, Level I and Level II in the atrium. Working with children in the atrium has expanded to include serving as a Level I formation leader and as Board Chair for CGSUSA. Her very favorite people include her husband, three children, and four grandchildren. Sue's family also includes two rescued dogs.  Mary Mirrione began working with CGS in 1992. She and a team of catechists and parents built atria at St Anne's in Gilbert, Arizona for their 1800 children. She has been a formation leader since 1997 serving as such at home and abroad. She also works with Mother Teresa's Missionaries of Charity throughout the United States and around the world. Mary served on the Board for CGSUSA and is a graduate of the first cohort at Aquinas Institute of Theology to receive a Masters in Pastoral Studies with an emphasis in the Catechesis of the Good Shepherd. She is a faculty member of Kino Catechetical Institute in the Diocese of Phoenix. Since 2010, she serves as the National Director for the United States Association of the Catechesis of the Good Shepherd.      Help us prepare for the 40th Celebration:  We invite you to assist with our celebration:     Please tell us where the atrium you serve is, the names of your catechists, and the first names of the children you serve in the atrium, so we may include all their names on our prayer table when we gather next August. We ask that you email this information to Susan Stuhlsatz‑Reese at susansr@cgsusa.org   We are counting on you! We are also happy to share with you that our new and improved atrium locator is now up and running! As part of our “soft launch” to make sure all is working well we are inviting you to take a first look and add your atrium if it is not there yet: Find CGS Near Me – Atrium Locator. Please consider also listing your atrium in the atrium locator. Video for easy instructions HERE  We know many catechists have gone before us to share in the heavenly banquet. We want to remember each of them. If you know a catechist who has died, please send us their name, a small bio or obituary, the gifts they shared with our CGS community and if possible, a photo. Please share with Mary Heinrich at maryheinrich@cgsusa.org.   We have opportunities for sponsors to contribute to our event fund. Please let us know of any individuals, groups, businesses, or organizations you know who may be willing to contribute. We will have some wonderful opportunities for our sponsors, more information will be coming soon.      AUDIOBOOK:    Audiobook – Now Available on Audible  CGSUSA is excited to offer you the audio version of The Religious Potential of the Child – 3rd Edition by Sofia Cavalletti, read by Rebekah Rojcewicz!  The Religious Potential of the Child is not a “how-to” book, complete with lesson plans and material ideas. Instead it offers a glimpse into the religious life of the atrium, a specially prepared place for children to live out their silent request: “Help me come closer to God by myself.” Here we can see the child's spiritual capabilities and perhaps even find in our own souls the child long burdened with religious information. This book serves as a companion to the second volume, The Religious Potential of the Child 6 to 12 Years Old. The desire to have this essential text available in audio has been a long-held goal for many. The work of many hands has combined to bring this release to life as an audiobook.    Find out more about CGS:       Learn more about the Catechesis of the Good Shepherd at www.cgsusa.org     Follow us on Social Media-  Facebook at “The United States Association of the Catechesis of the Good Shepherd”  Instagram-  cgsusa  Twitter- @cgsusa  Pinterest- Natl Assoc of Catechesis of the Good Shepherd USA  YouTube- catechesisofthegoodshepherd 

Better Health Now
Episode 7: Bringing Level II Nursery Care to Cullman with Dr. Hannah Hightower

Better Health Now

Play Episode Listen Later Jun 18, 2024 12:18


Law Enforcement Today Podcast
Journey from Trauma Surgeon to Police Officer: His Amazing Story

Law Enforcement Today Podcast

Play Episode Listen Later Jun 12, 2024 42:23


Journey From Trauma Surgeon to Police Officer: His Amazing Story. We explore the remarkable journey an orthopedic trauma surgeon took and also became a police officer. He maintained his medical - surgical career including trauma care while also being a police officer. Based in the Chicago, Illinois, area his career transitioned dramatically following a tragic incident that shook the nation. Available as a free podcast in Apple Podcasts, Spotify, our website or most major podcast platforms. Dr. Greenberg was working as an orthopedic trauma surgeon at Level I and Level II trauma hospitals in the Chicagoland area when the Columbine High School massacre occurred on April 20, 1999. This harrowing event, marked by a school shooting and failed bombing, profoundly affected him. In the wake of the massacre, which left twelve students and one teacher dead and many others injured, Dr. Greenberg decided to take action against such violence and the police procedures that were common place at the time. Journey From Trauma Surgeon to Police Officer: His Amazing Story.  The interview is available as a free podcast in Apple Podcasts, Spotify, our website or most major podcast platforms. After twenty years as a trauma surgeon, Dr. Greenberg became a police officer, inspired by the need for improved responses to violent incidents. He joined the Orland Hills Police and Tinley Park Police Departments, serving as a trauma medic and SWAT operator. His dual expertise in surgery and law enforcement has uniquely positioned him to save lives in critical situations. Throughout his police career, Dr. Greenberg has been involved in numerous intense cases. Among these were a young woman attacked by a relative and a SWAT callout where a Cook County Sheriff's Deputy, after attacking his family, tragically died by suicide. His extensive experience at Level I Trauma Centers has equipped him to handle life-and-death situations both in the emergency room and in the field. Journey From Trauma Surgeon to Police Officer: His Amazing Story. Listen to this for free in Apple Podcasts, Spotify, our website or most major podcast platforms. To share his invaluable knowledge, Dr. Greenberg authored "The Law Enforcement Medical Encyclopedia." This comprehensive guide addresses seventeen medical challenges faced by law enforcement, military personnel, and civilians. Written in layman's terms, it offers practical advice and field-tested approaches to managing medical emergencies. Join us as Dr. Martin Greenberg discusses his incredible journey from trauma surgeon to police officer, his experiences with violence, accidents, and surgery, and his dedication to saving lives in the face of danger. Journey From Trauma Surgeon to Police Officer: His Amazing Story.  Listen to his story and insights on our Apple and Spotify Podcast. Operational Police Protective Services, provides professional, safe and effective security services in Maryland, Virginia, Delaware and Pennsylvania. And will be expanding to other States soon. Get more details at www.oppsprotection.com. Colonial Metals Group, helps with the goal of protecting your financial future. Being at the whim of the stock market or the current Administration doesn't not make many people feel safe, or secure. But having a self-directed IRA where they can safely store gold and silver, assets that have stood the test of time, no matter what the economy or the government policies are, makes sense. Colonial Metals Group helps create a Self-Directed IRA where people can have direct access to their assets. Call Paul and his amazing staff to get more information today. Call 800 898 1841, 800 898 1841, that's 800 898 1841 or go online to www.colonialmetalsgroup.com/letradio Follow us on MeWe, X, Instagram, Facebook. Be sure to check out our website. Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on the Newsbreak app, which is free. Listen to this for free in Apple Podcasts, Spotify, our website or most major podcast platforms. Background song Hurricane is used with permission from the band Dark Horse Flyer Find a wide variety of great podcasts online at The Podcast Zone Facebook Page, look for the one with the bright green logo. Journey From Trauma Surgeon to Police Officer: His Amazing Story. See omnystudio.com/listener for privacy information.

The Good Shepherd and the Child
117. The Level Three Child with Julie Baltuska and Donna Turner

The Good Shepherd and the Child

Play Episode Listen Later Jun 5, 2024 38:58


"This is how it is with the kingdom of God, it is as if a man were to scatter seed on the land and would sleep and rise night and day and the seed would sprout and grow, he knows not how.” Mark 4:26-27    Submit a Podcast Listener Question HERE!    Find a Formation Course HERE!    Julie Baltuska and Donna Turner joining us on the podcast to talk about the level three atrium, what all is in that huge work that is the level three atrium. what does the level three child have to teach us about who God is and to encourage all of us to continue our formation all the way through level three no matter how we choose to serve the child.   Julie Baltuska lives in Kansas with her retired husband and Maine Coon cat. She and David raised 6 sons and 1 daughter and now enjoy 9 grandchildren all close to home.  Julie has been a recognized Formation Leader in Level 3 of CGS since 2018 and has been team leading L3 courses since 2008. The highlight of every week for her is spending time in the Atrium with 9-12 year olds which she has been doing for 24 years.   Julie has a BA degree in Theology from Rockhurst College and has served on the Board of Directors of the SonFlower Region of CGS. Her favorite down-time activities after adoration, include reading, improving her Spanish skills and dabbling in sculpture and piano.  A catechist since 1994, Donna has experience working with children in Catechesis of the Good Shepherd in Level I, Level II, and Level III. She has been a Level III catechist and volunteer CGS coordinator for 24 years at St. Philip Episcopal Church in Memphis, TN. Donna has been a Formation Leader since 2001. She is the Co-Director of the Good Shepherd Center in Memphis, TN. Donna serves CGSUSA as a member of the Formation Committee and Episcopal Committee and assists with the Level III Materials Manual. She and her husband, Bob, live in Germantown, TN.    Podcast Episodes-  Episode 6- Geography and the Holy Land with Julie Baltuska  Episode 19- Typology with Ann Garrido  Episode 35 – Baptism with Donna Turner  Episode 115- CGS in the Episcopal Church with Anna Hurdle and Donna Turner    AUDIOBOOK:    Audiobook – Now Available on Audible  CGSUSA is excited to offer you the audio version of The Religious Potential of the Child – 3rd Edition by Sofia Cavalletti, read by Rebekah Rojcewicz!  The Religious Potential of the Child is not a “how-to” book, complete with lesson plans and material ideas. Instead it offers a glimpse into the religious life of the atrium, a specially prepared place for children to live out their silent request: “Help me come closer to God by myself.” Here we can see the child's spiritual capabilities and perhaps even find in our own souls the child long burdened with religious information. This book serves as a companion to the second volume, The Religious Potential of the Child 6 to 12 Years Old. The desire to have this essential text available in audio has been a long-held goal for many. The work of many hands has combined to bring this release to life as an audiobook.    Find out more about CGS:       Learn more about the Catechesis of the Good Shepherd at www.cgsusa.org     Follow us on Social Media-  Facebook at “The United States Association of the Catechesis of the Good Shepherd”  Instagram-  cgsusa  Twitter- @cgsusa  Pinterest- Natl Assoc of Catechesis of the Good Shepherd USA  YouTube- catechesisofthegoodshepherd 

Drunk Agile
Episode 89 - Prioritization Level II

Drunk Agile

Play Episode Listen Later May 30, 2024 13:14


How do Nisha, Dan, and Prateek decide the content for the next episode of hashtag#DrunkAgile? Come find out the answer to the question in the next episode of our Prioritization series. We are on to Level II of prioritization.

The Good Shepherd and the Child
115. CGS in the Episcopal Church with Donna Turner and Anna Hurdle

The Good Shepherd and the Child

Play Episode Listen Later May 8, 2024 39:02


“These also I must lead, and they will hear my voice, and there will be one floc, one shepherd.” Luke 10:16    Submit a Podcast Listener Question HERE!    Donna Turner and Anna Hurdle dive into what CGS looks like in the Episcopal Church and its unique history that it has in our work in the United States.   Anna Hurdle is a catechist and formation leader at levels I, II and III. She is a retired elementary Montessori guide and coordinator of CGS at her parish in Charlotte, NC. Anna serves the National Association through the Episcopal Committee and the Formation Advisory Council.  Donna Turner has been a catechist since 1994. Donna has experience working with children in Catechesis of the Good Shepherd in Level I, Level II, and Level III. She has been a Level III catechist and volunteer CGS coordinator for 24 years at St. Philip Episcopal Church in Memphis, TN. Donna has been a Formation Leader since 2001. She is the Co-Director of the Good Shepherd Center in Memphis, TN. Donna serves CGSUSA as a member of the Formation Committee and Episcopal Committee and assists with the Level III Materials Manual. She and her husband, Bob, live in Germantown, TN.  NAMTA Quote:  The following is a quote from the Spring 1999 NAMTA conference entitled The Spiritual Development of the Child in which Sofia spoke via videoconference:  “…Of course, there are other traditions, which stress different richness and propose different ways of relationship with the transcendent.  To be faithful to my tradition-is it a limitation? In some sense it is, but I have to remember here that there is another basic human need: to belong. We want to belong to a family, to a country, to a culture, and so on. To be a citizen of the world is a very noble ideal and aspiration, but there is a risk in it: the risk of becoming somebody without roots, somebody who has no soil under his or her feet.  In this regard, we have to learn a lesson from nature; in nature there are many trees, small ones and big ones, and in order to be alive they have to strictly observe a rule: the breadth of the foliage has to correspond to the size of the roots. If there is not a balance between the foliage and the roots, the tree will fall down and die.  In human beings, the roots are our traditions and the foliage is the capacity of being open to wider and wider horizons. We have to take care of both. Only if we are firmly bound to our soil-our tradition-will we be able to have a vital interchange with other cultures and traditions. Only if we are firmly rooted in our tradition will be able to offer others our richness, be open to receive others' richness, and be capable of taking advantage of it.”        Further Reading:    Purchase Nurturing the Whole Child HERE    Other Episodes with Donna or Anna:    Episode 35- Baptism with Donna Turner    Episode 41- The Elementary Aged Child with Anna Hurdle      Other Episodes About Ecumenism-    Episode 29- CGS and Christian Unity with Bishop Talley      Learn more about the 40th Anniversary Celebration of CGSUSA HERE      AUDIOBOOK:    Audiobook – Now Available on Audible  CGSUSA is excited to offer you the audio version of The Religious Potential of the Child – 3rd Edition by Sofia Cavalletti, read by Rebekah Rojcewicz!  The Religious Potential of the Child is not a “how-to” book, complete with lesson plans and material ideas. Instead it offers a glimpse into the religious life of the atrium, a specially prepared place for children to live out their silent request: “Help me come closer to God by myself.” Here we can see the child's spiritual capabilities and perhaps even find in our own souls the child long burdened with religious information. This book serves as a companion to the second volume, The Religious Potential of the Child 6 to 12 Years Old. The desire to have this essential text available in audio has been a long-held goal for many. The work of many hands has combined to bring this release to life as an audiobook.    Find out more about CGS:    Learn more about the Catechesis of the Good Shepherd      Follow us on Social Media-  Facebook at “The United States Association of the Catechesis of the Good Shepherd”  Instagram-  cgsusa  Twitter- @cgsusa  Pinterest- Natl Assoc of Catechesis of the Good Shepherd USA  YouTube- catechesisofthegoodshepherd 

China Daily Podcast
英语新闻丨Flooded Guangdong acts swiftly

China Daily Podcast

Play Episode Listen Later Apr 23, 2024 4:32


Rescuers evacuate stranded residents on Saturday in the flood-hit city of Shaoguan, Guangdong province.2024年4月20日,广东省韶关市的救援人员疏散被困居民。Relevant departments in Guangdong province are making all-out efforts to combat severe flooding, with their top priority being safeguarding people's lives and property, as torrential rainfall over the past few days left several areas inundated and meteorologists warned of further devastation due to rising water levels in arterial rivers.广东省有关部门正在全力抗击严重的洪水,他们的首要任务是保护人民的生命和财产,因为过去几天的暴雨导致一些地区被淹没。气象学家警告说,由于主要河流的水位上升,进一步的破坏。Calling the situation "grim", local weather officials said that sections of the Beijiang and Xijiang rivers are hitting water levels in a rare spike that has just a one-in-50 chance of happening in any given year, state broadcaster China Central Television reported on Sunday.据中国中央电视台周日报道,当地气象官员称形势“严峻”,称北江和西江部分地区的水位达到了罕见的峰值,这种情况在任何一年都只有五十分之一的可能性。The southern province started a Level II emergency response for flood control on Saturday night, when water in the Pearl River tributaries including the Beijiang reportedly rose up to 5.58 meters above their warning levels due to continuous downpours, according to a statement on Sunday by the Guangdong Department of Water Resources.据广东省水利厅21日发布的一份声明称,由于持续暴雨,包括北江在内的珠江支流的水位超过警戒线5.58米,广东省于20日晚启动了二级防洪应急响应。China has a four-tier flood-control emergency response system, with Level I being the most severe.中国有四级防洪应急响应系统,其中一级是最严重的。Wu Xiaolong, director of the Pearl River Water Resources Commission, said this round of heavy downpours is characterized by high intensity, a wide impact area, concentrated rainstorm areas and the rapid rise of water levels in the Beijiang and other rivers, resulting in a situation that demands measures for severe flood control.珠江水利委员会主任吴小龙表示,本轮暴雨具有强度大、影响范围广、暴雨区集中、北江及其他河流水位迅速上升等特点,需要采取严厉的防洪措施。With heavy downpours forecast in the central and eastern parts of the Pearl River basin, the Beijiang River water level is expected to rise further, so the Pearl River commission will continue to guide local authorities to prepare for floodwater storage and discharge on Monday and Tuesday.随着珠江流域中部和东部地区的强降雨预报,北江水位预计将进一步上升,因此珠江委员会将在22-23日继续指导地方当局为蓄洪和泄洪做好准备。A 12-hour stretch of heavy rain, starting from 8 pm on Saturday, battered the central and northern parts of the province, including the cities of Zhaoqing, Shaoguan, Qingyuan and Jiangmen, according to Xinhua News Agency.据新华社报道,从20日晚上8点开始,持续12小时的暴雨袭击了该省中部和北部地区,包括肇庆、韶关、清远和江门等城市。The Guangdong Department of Emergency Management has urged relevant departments to launch special emergency response measures for timely distribution of disaster relief funds and daily necessities to people affected by the flooding.广东省应急管理部门已敦促有关部门启动专项应急措施,及时向受灾群众发放救灾资金和生活必需品。Located in northern Guangdong, Shaoguan and Qingyuan have been the hardest hit, with many highways, streets, houses and farmland flooded or damaged over the weekend. In Shaoguan's Jiangwan township, landslides reportedly buried some houses.位于广东北部的韶关和清远受灾最严重,周末期间,许多高速公路、街道、房屋和农田被淹或受损。据报道,在韶关江湾镇,山体滑坡掩埋了一些房屋。A total of 14,779 residents from 4,502 households in Yangshan county and another 19,349 people in Yingde were evacuated to safety on Saturday and Sunday. Both areas are administered by Qingyuan.20-21日,阳山县4502户14779名居民和英德县19349名居民被疏散到安全地带。这两个地区都由清远管理。All kindergartens, primary schools and middle schools in Qingyuan's Qingcheng district, the city of Yingde and Fogang county have been advised to suspend classes on Monday.清远市青城区、英德市和福冈县的所有幼儿园、小学和中学已被建议在周一停课。In Zhaoqing, the organizing committee had to terminate an ongoing cross-country race on Saturday. The event, which began at 7 am, was called off at noon following heavy downpours and a flooding alert. All 1,250 participants were evacuated to safety by 5 pm, according to the organizing committee.在肇庆,组委会不得不终止20日正在进行的越野赛。该活动于上午7点开始,由于暴雨和洪水警报,该活动于中午取消。据组委会称,所有1250名参与者在下午5点前被疏散到安全地带。Affected by heavy rainfall, Zhongshan in Guangdong also terminated an ongoing marathon on Sunday, while Nanning, capital of the Guangxi Zhuang autonomous region, called off a half marathon for women.受强降雨影响,广东中山市21日暂停了正在进行的马拉松比赛,广西壮族自治区首府南宁也取消了女子半程马拉松比赛。In the provincial capital Guangzhou and the industrial hub Shenzhen, downpours led to large-scale flight cancellations and delays over the weekend, stranding many passengers at airports.在广东省省会广州和工业中心深圳,暴雨导致周末大规模航班取消和延误,许多乘客滞留在机场。devastation毁坏,荒废downpour倾盆大雨

Women Road Warriors
ACE Your Best Life with Dr. Michelle Maidenberg

Women Road Warriors

Play Episode Listen Later Apr 16, 2024 45:42


Do you feel stuck, unfulfilled, or out of control? There are ways to overcome life's roadblocks. Dr. Michelle Maidenberg has a toolkit for life for everyone. She is the author of A.C.E. Your Best Life: Unleash Your Best Self and the Life You Want to Be Living. The 30-year clinical psychology veteran shares proven therapy techniques to increase mindfulness, regain control, and decrease aggression, and anxiety to reach our full potential. She keeps us in the correct frame of mind so we can take on life's challenges without allowing emotion to overtake us so we can be our best selves. Her techniques can change our neural pathways and nervous systems to stop aggression and help with impulse control. Dr. Maidenberg has advanced training in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Structural Family Therapy, and Polyvagal Theory/Therapy, Mindfulness. She is a Level II trained Eye Movement Desensitization Reprocessing (EMDR) therapist. Learn more about Dr. Maidenberg's powerful insight in this Women Road Warriors interview with Shelley Johnson.https://michellemaidenberg.com/https://www.instagram.com/drmichellemaidenberg/https://www.facebook.com/michellemaidenberghttps://twitter.com/DrMaidenberghttps://www.linkedin.com/in/michellemaidenberg/https://www.youtube.com/c/DrMichelleMaidenberghttps://womenroadwarriors.com/#Mindfulness #CBT #EMDR, #ImpulseControl #DrMichelleMaidenberg#ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

The Travel Path Podcast
21. The Workamping King & Budgeting Queen @OpenRoading

The Travel Path Podcast

Play Episode Listen Later Apr 8, 2024 58:17


www.atravelpath.com https://delicioats.com/  https://delicioats.com?sca_ref=2606128.heLxZNHtFuUse Code “PATH” Welcome back Pathfinders! Today we have a great episode in store with Joe and Kalyn from Open Roading. Going Full Time Open Roading originally only planned on traveling for a year, but they soon fell in love with the lifestyle. Learn about how they were able to continue traveling and some of the obstacles they had to overcome that almost sent them back home. Workamping From python catching to gate guarding to a beet harvest, we discuss a ton of information about getting into workamping. We discuss the requirements to get into this industry as well as websites you can use to find jobs. And of course, I couldn't change the subject without asking them their favorite and least favorite workamping jobs! Budgeting If you are familiar with their Instagram or YouTube, you'll know that Open Roading are very detailed and open about their budget. We break down what a typical month looks like for them, and talk about some of the things they are spending most of their money on, like health insurance, fuel, and internet. Open Roading also shares their favorite budgeting app to make budgeting easier for them. The biggest takeaway I found here was that they meet with each other once a week to go over their budget. Most people will sit down on a monthly basis to go over this. You could almost hear the glass shatter as I came to the realization that if you only sit down once a month and are setting a monthly budget, it really doesn't do you any good… Routines We talk about the importance of having routines while traveling. Although it can be difficult because they are never in the same place for long, Open Roading provides us with some insight on some things you can do stay consistent. For example, you can always wake up early, schedule a meeting, and exercise or take the dog for a walk (weather permitting!) YouTube Open Roading has made three attempts with YouTube after getting burned out and pumping the brakes a few times. In their latest effort, they have been met with some pretty big success. We discuss what they have done differently this time around as well as some of the reasons they believe their channel didn't take off at first.   And much more!   Chapters ·        00:00 Introduction ·        04:30 What is Work Camping? ·        08:00 Gate Guarding ·        09:15 Work Camping Requirements ·        13:00 Favorite/Least Favorite Work Camping Jobs ·        16:00 Balancing Work Camping with Exploring ·        17:15 Biggest Challenges to Start Traveling ·        18:45 How Did You Know When You Were Ready to Hit the Road? ·        20:30 What Adjustments Did You Make to Continue Traveling? ·        23:30 Delicioats “PATH” ·        24:30 What Are Your Biggest Travel Frustrations? ·        26:15 What Are Your Most Helpful Travel Routines? ·        27:30 What Do You Love Most About Your Travel Lifestyle? ·        29:45 How Long Do You Plan on Continuing Full Time Travel For? ·        30:45 Budgeting ·        35:00 What Are Your Favorite Money Saving Travel Hacks? ·        39:30 What Is It Like Traveling with a Bunny & Dog? ·        42:00 What Has Been Your Coolest Travel Experience? ·        45:15 What Can You & Can't You Live Without? ·        48:15 What Tools Should Every RV Owner Have? ·        49:15 How Have You Been Successful Your 3rd Time Around with YouTube? ·        53:00 How to Start Planning ·        54:45 Influential YouTube Channels   Open Roading on Social ·        YouTube: https://www.youtube.com/@OpenRoading ·        Instagram: https://www.instagram.com/openroading   Videos From Open Roading ·        5 Years of RV Life Cost: https://www.youtube.com/watch?v=qVHSnw-1jI4 ·        Solar Setup: https://www.youtube.com/watch?v=5De9SPEddfc ·        Clouds Rest Hike: https://www.youtube.com/watch?v=CX0dv05Z6yA&t=683s ·        Gypsum Cave: https://www.youtube.com/watch?v=4ajkUK1Iarg&t=135s ·        How Much We Make on YouTube: https://www.youtube.com/watch?v=i5h49_LH4Ag   Work Camping ·        Kamper News: https://www.workamper.com/ ·        Workamping Jobs with Wages: https://www.facebook.com/groups/workampingjobswithwages/ ·        Workampers: https://www.facebook.com/groups/weloveworkamping/ ·        The UNBEETABLE Experience: https://www.theunbeetableexperience.com/ ·        Mackinac Mill Creek Campground: https://www.campmackinaw.com/   Budgeting ·        You Need a Budget: https://kalynbrooke.com/refer/YNAB   Camping/Boondocking ·        Harvest Host: https://www.harvesthosts.com/ ·        Boondockers Welcome: https://www.boondockerswelcome.com/   Internet ·        Starlink Roam Plan: https://www.starlink.com/roam   Favorite Experiences ·        The Presidential Chain Trail: https://www.alltrails.com/trail/us/new-hampshire/presidential-traverse-trail ·        Channel Islands National Park: https://www.nps.gov/chis/index.htm   What Can't You Live Without? ·        Portable Waste Tank ·        Solar Panels   What Have You Learned You Don't Need? ·        Extra Clothes   YouTube Channels ·        Less Junk More Journey: https://www.youtube.com/@LessJunkMoreJourney ·        Kara and Nate: https://www.youtube.com/@KaraandNate ·        Flying the Nest: https://www.youtube.com/@flyingthenest   Books ·        Alyssa Padgett RVing Across America: https://amzn.to/43bcV7B ·        (Commissions may be earned through purchases on this page)   Music ·        Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/rocky-mountains   Disclaimer *All content from atravelpath.com, including but not limited to The Travel Path Podcast and social media platforms, is designed to share general information. We are not experts and the information is not designed to serve as legal, financial, or tax advice. Always do your own research and due diligence before making a decision.   Transcript Host: Joe and Kalyn, welcome to a travel path podcast.   Guest: Thanks so much for having us on. Yes, it's so exciting to be here with you.   Host: Yeah, we're looking forward to getting to know you guys. Um, so we know you guys on Instagram as Open Roading. You guys turned a year-long road trip into just about five years full-time in your fifth wheel. You post content on your YouTube channel, everything from RV how-tos to work camping, and very detailed budgeting videos, which I'll tell our audience right now to make sure they pay close attention to once that part comes. Um, but no pressure on you guys. Um, and I know you're very hard to miss driving down the road with your fifth wheel and your setup with your motorcycle attached to the front of your truck, so clearly, anything is possible. Um, but yeah, why don't we start by having you share a little about yourselves and letting your audience know what your current travel lifestyle looks like.   Guest: Sure. So, we both grew up in Upstate New York. That's where we met, and then we ended up transitioning down to Florida, just love the Sunshine State, and that's when we started thinking about a potential travel lifestyle. She says "we," she means her; I was the one that started the conversation, like, "Hey, wouldn't this be cool?" And Joseph was still working at the time, so he was in the news industry as a videographer. And um, eventually, I was, you know, working on my online business. I had a blog that I was writing on different articles and starting to earn some money with that, and it got to the point where it was a full-time income, and Joseph could come home and work on it with me. And that was kind of the catalyst for like, okay, like, can I convince you now that we can get an RV? We don't, you know, have jobs that are tied outside our house. We can work from anywhere with a good cell phone connection. And so in 2019, that's when we started off. Yeah, and it was a whirlwind for that first year. We were traveling like every five days, and because we didn't have much black tank capacity, basically, we always had to dump and fill, so it was like every five days, why not move somewhere else? And we were trying to do the YouTube content all at the same time, and we really got burnt out over that first year. And then we tried again with YouTube a little while later, got burnt out again. So, our travel style now is a lot different than it used to be. Like now, we are trying to settle into a travel style where we only move every about two weeks, maybe 10 days if there's a reason. But two weeks is kind of what we're trying to get into, where we can kind of settle into a place, still do our work, you know, do a 30, 40-hour-a-week job from the RV, and then continue on.   Host: Very cool. I'm not sure if you noticed there was a thumbs-down sign that got sent. I don't know if that was you or me, but that we were not giving you a thumbs down. I don't know where that came from, but that was weird.   Guest: We have somebody watching, so weird.   Host: Yeah, well, great. So, every two weeks or so, that's the path we want to take on this next trip. Is it... it would be a lot more relaxing going at that pace as opposed to getting up and going every... I mean, we were going every like two days when we were traveling. But our next approach will be closer to a week, maybe two weeks if we're lucky. Um, but you guys do a lot of work camping. What is that? Or maybe not so much anymore 'cause you guys are done with that now. We'll get into that later on, but what is work camping?   Guest: We didn't actually start out work camping. We actually... because we were self-funded by my online business, and then Covid hit and the economy tanked, and we realized that our funding was not working and not as much anymore. And so that's where we started to look at how can we stay on the road as much as possible and also earn money with it. So, work camping is basically you work for someone else, like a campground, a state park, or even agricultural work with the beet harvest. And they are providing a place for you to stay for free, sometimes more. Resorts offer a discounted site. They don't exactly provide free housing. And then some jobs, you'll also get an hourly wage on top of the free housing. So, it's a really neat way to be able to still travel around the country, but yet you have these seasonal jobs and commitments throughout the year.   Host: And how are you finding these jobs?   Guest: Oh, this is all you. Yeah, there's a few different websites that I really, really like. So, one is Camper News, which is with a K, camper with a K, and sign up for their newsletter because they send out once-a-week emails organized by state, what kind of jobs are out there. And there is anything from, "We need help in the camp store for a campground in northern Michigan," to "Python control in the Everglades." So, you get a wide variety of opportunities through that. So, that's probably my favorite. And then, I would recommend two work camping Facebook groups, which is Work Camping Jobs with Wages and Work Campers. Both of those, people that are like management and owners of campgrounds or even farms that are wanting ranch hands, they are posting in there, like, "Hey, we'd love a camper to come for the summer or the winter season to work with us." And I think most of those, you can correct me if I'm wrong, are like resorts, campgrounds, ranch hands, stuff like that. Gate guarding isn't so much in that. You'd have to look specifically. We've been doing some gate guarding for the past three months. You kind of have to look for the gate guarding Facebook groups for those. And then the beet harvest is kind of its own animal. They have... it's a... if you just search the unbeetable experience M, um, that's a one-month-long work camping gig in several different locations across the northern US for sugar beet harvest. But look specifically for either of those, and you'll find those as well.   Host: And are you able to negotiate at all, or is there so much demand for it that on the work side, that you kind of... you're stuck with what they're giving you?   Guest: We never negotiated. We did with one, and we didn't get the job. So either we're really bad at negotiating, or... But I do think there is room, specifically in maybe the gate guarding, but it depends on demand at the time. So, in the summertime for gate guarding, we've been told it pays more because nobody wants to be down in Texas in the middle of the summer. But in the wintertime, there's a lot of people down there who are looking for jobs, and so actually, the pay goes down. And you can easily have a job if you're not taking what they offer, but you can still be picky about the jobs that you take. Like, you don't work for a specific company and have to go to each rig. It's they'll call you and say, "Hey, we have this gate available for you. Would you like it?" And you can say yes or no based on your criteria. And if people aren't familiar with what gate guarding is... Basically, it depends on the job that you have, but it's usually for the energy industry, the electric companies, or oil patch drilling sites. And you're basically just like checking people in and out, making sure that only the right people are there to work and keep the people out that are not supposed to be there. And our recent gate guarding job that we just finished was actually just security for an electric company, just watching their equipment, so we didn't have to check anyone in and out for that one.   Host: Very cool to get started with work camping. Are there any general requirements or certifications you need just to get started, or does that all depend on the job category?   Guest: It really depends on the job category, but I think the number one thing is a self-contained RV, one that has its own water tanks and waste tanks. We saw many, many work camping jobs that were just like "no tents," a lot of times no vans, no truck campers, unless maybe you could prove that it was completely self-contained. So, I would say that's the big one. Other than that, you just kind of look at each individual job. Yeah, and for gate guarding specifically, you actually do need a Level II security course for Texas at least.nYeah, for Texas, you need to take that, you need to take a drug test and screening. There's a security application so there's a little bit more involved with that one.   Host: Okay, and then for the python control, you just can't be afraid of snakes, right?   Guest: Yeah, um, crazy.   Host: So, it sounds like... I was going to ask, does the work camping dictate where you travel, or the other way around? But it sounds like you're finding out where these jobs are and then you're heading in that direction.   Guest: Yeah, that's what we try to do, I guess. At least like, what area do we want to explore and be in and would be satisfied to be stationary for six months.   Host: Is that the typical time frame, six months?   Guest: It depends a lot on what the job is, like if it's a seasonal campground, they're going to want you for the entire season. So, like, your Florida campgrounds are going to want you for the entire winter and up in Michigan, they wanted you from April through September or October. So, we specifically wanted to go to Michigan because we wanted to spend the summer near Mackinac Island and then that was close to the Beet Harvest. So, we just kind of did our planning ahead. We're like, well, we know we can get a job at the Beet Harvest because we did that the year before. So, we went from there to North Dakota and then for our goal that you talked about earlier, like, we were like, well, to make the most money to save would be gate guarding so we knew we'd need to head to different locations. Like, the agricultural jobs like with the Beet Harvest, that all depends on the harvest, the length of time, like how good is the weather for you to be able to go harvest. So, it typically takes two to three weeks for the Beet Harvest. There's more volunteer positions with state parks and national park services that usually require like a one to two month commitment at a time. And then the gate guarding, I mean they ask for a 30-day commitment and our first job was done after 12 days and then the next job lasted like 83 days so that's more of a wide range there. So, you just never know.   Host: I feel like we're talking a lot about work camping, but I'm interested in it. It sounds... I hadn't really heard much about it. So, about six months roughly? I mean, it depends a lot on what the job is, but how soon before you start working are you looking and applying for those jobs?   Guest: That's a good question. A lot of it depends on the season, to be honest. If you're applying for a winter job in Florida, Texas, Arizona at one of the resorts, not so much the gate guarding, but those resort-style RV park jobs generally a year in advance, you want to start looking. It doesn't mean you might not be able to get one a couple weeks before, you know, because somebody didn't come or somebody had committed and just backed out. But about a year before for those, for the summer jobs, a month before, there you'll still see places hiring, again, depending on the location. If it's a very in-demand location, they're going to have their stuff down right earlier, but cool, good enough.   Host: What have been your favorite and least favorite jobs?   Guest: That's a really tough one. So, I did the majority of the work camping because I was trying to bring in a second income while Kalyn was working on turning her business around. It's tough because my favorite job was the one at the campground in Michigan, but that one also was just something that it was like meeting our monthly expenses, you know, it was just kind of there to help supplement. It wasn't helping us put money aside for our future goals. So, when we finished the work camping job in Michigan, we kind of felt like we were still at the same place we were when we started that job, as opposed to like making progress financially. So, I really got to work with people, got to have front-facing customer service type stuff which I really enjoy. So, it was my favorite, but if I'm trying to save money for something then I would go with the gate guarding just because it's the easiest way, you're not having any expenditures really, you're just sitting there and making money, almost printing money in our second gate guarding job. But the first gate guarding job, I think, was our least favorite. I actually worked that one because it was a 24/7. So, we're there at the rig, we cannot leave together, we, it's like a constant, no time off. He's either sleeping or working, I'm either sleeping or working, and it just, even though it only lasted 12 days, was so exhausting. And it wasn't a busy gate. There are oil rigs we were checking in between 40 and 60 cars a day. There are rigs called fracking rigs where they have like over 100 cars or 150 cars coming in and out a day that you're checking in and out. So, we had an easy gate and we were exhausted after 12 days.   Host: Yeah, no, it sounds like it's a great opportunity, like you said, you were working full time, Kalyn, and then once your online business slowed down a little bit, you picked up this gig and it sounds like it's great for someone either starting out without that income or in your situation, you had to make that adjustment. And even if you have, it's even better if you have somebody who is working full time and then you have someone else like a spouse or a partner who is doing the work camping and you're getting a free site so your housing is basically free and you have that other source of income.   Guest: I did want to chime in there, are probably the majority of work camping positions look for couples. It doesn't mean the singles aren't out there because we're a prime example of that, like almost all our positions were singles, but Beat Harvest prefers couples over singles. A lot of the campgrounds prefer couples just because it's an RV site that they're providing and they want to have two people working from it. But don't let that deter you if you're a hardworking individual from applying anyway and saying, "Hey, I'm a super hardworking individual. I'm willing to work X number of hours a week and you can find a job."   Host: Were you able to have a good balance of kind of work and play when you're doing that? Like, in other words, would you work at this place for however long you were assigned that location then would you take some time off in between and explore? Or how did you balance your work and your travel lifestyle?   Guest: Yeah, that's what we did with the work camping. I felt like with the Michigan campground, it was a very nice balance of working and then being able to explore the area. When it came to like Beet Harvest and gate guarding, it was more you're just exploring in between driving to and from actual job locations. So, like when Beet Harvest was in North Dakota and the gate guarding, which was the next job was in Texas, so we kind of stopped on a couple places on the way down and then it was heads-down work again until gate guarding was done.   Host: You touched on it a little bit and I do want to dial this back to where this thing started because point of this podcast is we're helping people who want to reach their travel goals. They haven't quite gotten there yet, but they're listening to this because they want to get to traveling and reach their travel goals. So, you were starting out, you had this dream to go traveling, you were working on your blog, and you were, you ultimately had a full-time income that could support your travel lifestyle. So that's how you were funding your travels, yes. But what were some of the biggest challenges you faced in getting on the road?   Guest: This is kind of an interesting one. I feel like it was telling people that we were changing our lifestyle. It's a big hurdle to be able to go to people that you had commitments to and be like, "You know, we're selling our house, we're leaving the area, we're going to be traveling full time." And then it's even a little bit tougher too when you say, "We're doing it for like a year and then we'll see what happens." And now we're almost, you know, five years in and we're still not done. So, it's definitely having that conversation with people because they don't always understand like why can't you just do one to two vacations a year like normal people, you know, and have a house, an actual house. So that was probably the most challenging part. And then I would say on the road, staying on the road, something that I wish we had known before going on is that especially when you work for yourself, your income can really ebb and flow. And have a game plan, have multiple streams of income, you know, if you're getting on the road because you've spent years building a savings for a specific number of months, what are you going to do after that to fund? Just kind of like having a future game plan in mind of how you're going to be able to maintain staying on the road. It's like getting on the road is one thing but then being able to stay traveling is another.   Host: How did you know you were ready? Was it just a matter of how much you were making with your business? Did you have a number in mind and you said, "We're ready"? Or how did you know when it was time to hit the road?   Guest: I think when the right RV popped up. Yeah, we had a list of things that needed to happen, and one by one, they just started happening. We had a property in New York that we didn't think would sell because of the economy in New York, and it had been on the market for a long time, and it sold. Then we had an RV. We wanted to get an RV, but we had a specific list of, like, it needs to be this, it needs to be in our price range, which was not super high, and it popped up. The couple that was selling it was like, we told them we can't buy it until we sell our house, and they're like, "Oh, yeah, no problem." You know, and they actually sent us the deed in Florida before we even paid them a dime, so that we could get it registered. And it was just a super awesome couple, and like, everything just started falling into place. I'm like, "Oh, now's the time." And it solidifies that you're making the right decision, too.   Host: Sure. And once that house sells, you don't have much of a choice.   Guest: Yeah, now that doesn't mean we didn't have like nights of like tears or like, did we do the right thing, or freak out or anything like that. We totally went through all of that the first couple of months of travel, just like as we were getting used to everything.   Host: Well, I'm glad you say that because I've had those exact same thoughts, too, so it makes me feel better. Did you have to make any adjustments? So your original plan was to do a one-year-long road trip. You decided to extend it, obviously. Were there any adjustments you had to make to extend that and to keep going?   Guest: We had to, um, because we wanted to, like, Boondock more, I would say. We invested in... This is going to be like TMI, but, like, a portable black tank so that we could go longer because that was one of the things, like we had mentioned before, we were traveling, we thought this was going to only be one year, so that's where we're traveling every, like, four to five days. Um, and then we realized we wanted to slow down, we wanted this to be a lifestyle, and so we started buying things that would help us stay in places longer. Um, so things like that, yeah, the portable black tank, a macerator pump, a, uh, we have water storage that we have in the back of the RV, those are the only things that we really, we did buy a generator too, yeah, we bought a small generator, we have a, we have, we call it a minimal solar setup. It keeps us going, but it's not anywhere near what like some of these people have where the whole roof is covered in solar panels. Um, but the other transition I would say happened longer than a year, and that actually had to do with the work camping and everything, where we realized over the past year that if we want to keep doing this, we need to bring in another income stream. And so that has come down to, uh, YouTube and treating it as a full-time job to get that second income stream in so that we don't end up off the road because we literally did almost end up off the road uh, this last year.   Host: Yeah, yeah, keeps it exciting.   Guest: Oh, yeah. When, so when your back's against the wall like you try to do everything, yeah, now you got to find a way.   Host: You'd mentioned you like the water jugs. You, you, it seems like when we watch your videos, you have a couple of almost unique and original ideas. Like the one I'm thinking of is you have that it's almost like a 2x4 and a string of like 5-gallon water drums in the back of your truck for extra water. Do you think of that yourselves or where do you come up with these ideas?   Guest: That some people transport water with a like a 60-gallon water bladder. Some people transport water with a like a 60-gallon water bladder, to bring it from point A to point B. My problem with that is I can't, um, I can't functionally keep a 60-gallon water bladder full in the back of the pickup while on a travel day. Like, I want to have the RV full of water, and then I want to have extra storage. And so that's why we went with those, uh, with those, uh, six-gallon jugs in the back. And the 2x4 between it is literally when those jugs are empty and we haul the RV, they blow right out, like without the RV, they stay there fine. But when the RV is there, some wind suction comes in and just sucks them right out, uh, so the 2x4 is literally just to keep them from flying away.   Host: Did you learn that the hard way?   Guest: Yes, yes, on a, on a, like, 10-degree day. And so when The Jug hit the pavement, it shattered basically, yeah.   Host: Oh, man. Oh, it was full.   Guest: No. No, it was, it was empty, but it was, it was just so brittle. Brittle plastic and 60 miles an hour, just broken into a few pieces.   Host: Hey, guys, I wanted to take a quick break to tell you about Delicia oats. We've been enjoying Delicia oats for many years, and they have helped fuel us for those extra long hikes. They are flavored oats that come in a pouch and are very easy to set up. Just add water, give it a shake, and let it sit overnight and enjoy the next morning. Or you can add boiling water if you like them served hot. We've also added them to our morning smoothie, or I'll sprinkle some into my yogurt for some extra flavor and to help fill me up. You can make them in less than a minute, and there is no cleanup, which is huge for us on the road. Now, if you're like me, the first question you'll ask is how much added sugar is there? And here's a big one for me: no added sugar. They come in a variety of flavors. My personal favorite is Cherry Chocolate. Enjoy them for yourself by placing an order at Delicia oats.com and use the coupon code PATH at checkout. That's Delicia oats.com, D-L-I-C-I-O-A-T-S.com, and use the coupon code PATH.   Host: Well, on that note, we'll fast forward a little bit, talking about your past. We'll fast forward to kind of the future and leading up to where you are now. What have been some of the biggest frustrations you faced and currently face while traveling?   Guest: I would say our current struggle is balancing the work and the play side of things because, like, we've got sort of three types of days. We've got work days, we've got travel days, which will take a lot out of you, and then you have adventure days and exploring days. And so trying to make sure that, okay, we need to get in like five to six good work days that doesn't leave... that leaves room for maybe one travel day a week or, you know, one adventure day a week. Kind of have to choose, so it's not... I used to go into a location saying we have a list of like 10 to 12 things that we have to hit, and that's not enjoyable because we're so stressed trying to make time for it all. And now it's like I have a list of 10 to 12 things, but it's like we've prioritized them now, okay, these are the top three, and if we have time, we'll go to the next one on the list. And that's made a little bit easier. And this is somewhat Creator-focused but also being able to have an adventure day that isn't for YouTube. So getting to a location being like, okay, we want to put this in a YouTube video, this particular hike or whatever it is, but then we also want to go on a hike together where we don't have the stress of also trying to create content. That was something we failed on our first attempt to, maybe second attempt at YouTube, is we were just trying to film everything, which was just adding extra stress because we weren't actually having a day to ourselves.   Host: Yeah, I know, Kalyn, you have your business. It's you're helping women with planning, scheduling, and routines throughout their day, so clearly, I would assume like routines are your forte. Have you discovered any routines that have helped you specifically with travel?   Guest: Yeah, and we're also like implementing routines now that we're done gate guarding and work camping in general and we're on the same schedule because we were just on opposite shifts for so long. But the key to staying on the same page has been weekly meetings. As we plan our week, we go through okay, where are we traveling this week? What are our adventure days this week? What are our deadlines for work stuff this week? And making sure that we're on the same page, that everything's getting done. And then like a quick five-minute meeting in the morning. But I would say morning routines too have been really good for us. Just getting up at the same time, taking our dog Trinity for a walk or going running, and having breakfast, and then getting to work and just kind of having that stability because on the road, you don't have a lot of that all the time. You know, things are changing. We don't have a laundry day because it really depends when we can get to town, you know, to do laundry. So there's not those routines, but we try to establish structure, sure, where we can.   Host: So you put the routines in where you can control. You can't control where you are or what's around you, but you can control when you wake up, you can control those meetings wherever they are, um, and just that gives you more structure throughout your day. That's great. Um, what do you guys love most about your travel lifestyle?   Guest: I love the fact that we have a different backyard every couple of weeks. So we are very active people. When we're in our best element, we like going on hikes and exploring places. And when you're in the same place for years at a time, you run out of hiking trails, at least within a short distance. So the fact that we get to a new place, it's like, okay, now everything behind us is new, even just taking the dog for a walk. It's going to be a completely new area that we're exploring, even before going on a hike. And I think the other thing is just like getting to get a broader perspective on the country as a whole. And someday, maybe the world if we ever do any world travel. But just being able to see like, oh, this is where your food comes from, to sound super simple, like I grew up in the country so I was aware of some of that. But like you go to different states and see how different people live, and it just gives a broader perspective on how our country works and how people work and how people can work together.   Host: Same thing, Kalyn?   Guest: Yes. Sorry. Sorry. I was like, he's taking that question. If he wasn't going to mention the broader perspective, I was going to chime in with that one. But yeah, even things that we knew nothing about, like, su... Yeah, we had no idea there were sugar beets that people literally were eating sugar from sugar beets. So that's like a whole thing that you learn, the oil industry, you know, all the workers that come together and the things they do on the oil patch. So it's... It's... you really get to see like the American work ethic.   Host: Yeah, that, and I think going back to work camping, that's... that gives you those experiences at a deeper level. Like, yeah, you're in these areas, you can see things kind of from a distance, but when you're actually working those jobs, doing the gate guarding and doing the beet harvest, gives you even more of an appreciation for those things. That's great. You had mentioned world travels in your future, so how long do you plan on continuing this travel lifestyle for?   Guest: It's unknown. It's unknown. As long as we are capable of, and Kalyn and, you know, things align, eventually, we'll probably transition into more like 80% travel and 20% at some sort of home base that we can come back to, especially if we start adding international trips, um, just to have a place where you have the same doctor's appointments and dentists and, and can come back and kind of recover before you go out again. So that's what we see happening in our future. I think no matter what it looks like, travel will always be a part of our lifestyle.   Host: Yeah, that's great. We'll transition, we'll switch to budgeting tips, and I'll just remind our audience you're going to want to bring your pen and paper for this section here because you guys post on your YouTube and your Instagram, you guys are very thorough. You have not only monthly expenses but you break it down what you're spending money on, you have how much you're making with YouTube with work camping, your whole Alaska budget. We'll dig into. So breaking it down, stripping it down to kind of a monthly or weekly budget, what does that look like?   Guest: Well, obviously, it's going to be different for everyone, but for us personally, for someone who tries to be really budget conscious, doesn't have like a truck payment or an RV payment, and also tries to do as many free activities as possible, we spend about $3,500 to $4,000 a month. And that includes everything. It includes health insurance, vehicle insurance. I think sometimes when people say, like, well, you know, this is what you can find that you'll typically spend in the RV lifestyle, they're not necessarily including everything that maybe $3,500 to $4,000 roughly.   Host: And keep in mind, everyone, that's without the RV, that's without the truck payment either.   Guest: Which we don't... we don't have any payments on those.   Host: Yes, that's outside of that. So if you were going to finance just... you want to factor that into was that budget a little bit tighter when you started out? Have you been able to loosen that up since you've... own your business?   Guest: It's actually a little bit tighter now because... I mean, everyone's feeling the effects of inflation and we recently did a... um... five years of RV life costs and at the beginning of RV life, we were spending probably around $350 for groceries, which was just food. And now we're struggling to come in under 500 a month for the two of us. So it's not like we've changed our practices, I think it's just that inflation coming through.   Host: Yeah, yeah. Do you have any budget apps or tools that have helped you track your expenses?   Guest: We highly, highly recommend You Need A Budget. Um, it is an annual fee, I think it's like last I paid was like $106. So it is a little pricey, but it takes... it connects all your credit cards and bank accounts, import the transactions automatically, very easy to reconcile and categorize things. And I think it's why we've been able to stay on top of all those numbers because we know exactly like where they're being attributed, um, so that would... I absolutely love that app and maybe they'll sponsor us in the future. We'd be totally game for that. I just love that you keep saying we track, we track this, we... I'm the one hiccup in the budgeting process. She does it. It takes her like 15 minutes every Friday to check in, do everything, and probably 10 of those 15 minutes are locating receipts that I've misplaced.   Host: Yeah, I don't miss the days of scanning receipts and to get the copy online, and yeah, that's just painful. So, I was going to ask, my next question was how much time, so you're spending about 15 minutes a week, so about an hour a month, sounds like you've come up with a system where doing it per week is more efficient than just holding everything for the end of the month.   Guest: Yeah, and because you can check, because you check in more often, you can pivot quicker, you know, if you see something like, "Oh, you know, our eating out spending is getting a little out of control," and we're halfway through the month, we know to rain it in and eat more at home. So, the more check-ins you can have, I think, I mean if you want a check-in daily, if you feel like that gives you peace of mind, do it daily, but we found like, I've found that Weekly a good Cadence.   Host: That is a good point yeah checking in once a week because if you set a weekly or a monthly budget of you know 300 bucks for going out to eat but you only touch touch base every month then it's kind of pointless so actually doing that per week and then yeah that's a good tip right there yeah awesome um what has been some of the best travel hacks you've come across that have helped you save money?   Guest: Boondocking one 1,00% boondocking we have so you can Boondock people Boondock with generators I don't recommend it but you can get a solar setup for your RV uh and it doesn't have to be the $50,000 solar setup like we set up our solar system I installed it myself so I did save myself some money there but for $6,000 we didn't have to use a generator our whole first couple years um we if we ever got close to the batteries running low which was rare we would get a campground for a night plug in get everything back up but but um but now we even have just a I think it's like a $800 or even less $300 generator that we can just use to charge us up if we have a couple cloudy days in a row but for that $66,000 we have 700 Watts almost 700 watts of solar and three 100 amp hour batteries um an inverter converter Char inverter charger converter something um does everything clearly he's an expert yes clearly and uh but it has run flawless for the 5 years that that we've been rving and you don't need all the fancy smancy now we also don't have uh some power sucking things like we don't have electronic uh stoves like it's a gas stove and and things like that and we also don't have a giant TV uh if you have a giant TV and that's a necessity then you might need more battery I don't know how much they take and we have the typical RV gas gas electric fridge that we just r on gas for we boondocking nice and I'm sure there's a video on there we'll Link in the show notes that you guys posted and you said $50,000 that's how much those things cost be50 Grand think that's a little I've seen I've seen I've seen at least $25,000 solar setups that people have like when their whole roof is covered in solar panels and they've got 12 batteries underneath like as a general rule when we started rving as a general rule 100 amp hours of battery was $1,000 that has gone down depending on the brand of battery you get um but yeah you can you can get expensive in a hurry with a solar setup.   Host: Sounds like it yeah um and you did it for six grand setting up yourself the um so you talked about boondocking are you boondocking because obviously that replaces your camping expense how often are you boondocking when you're when you reference that $3,500 to $4,000 monthly?   Guest: Um budget most of the time yeah it's we we Boondock unless we absolutely cannot it is obviously harder when you're closer to cities or East Coast or on the East Coast we will like stay probably an hour and a half sometimes two hours outside of where we want to go just so we can Boondock because it's it saves more money to even pay the gas to get there in back than it is in the campground fees that are usually near CI so we do that and there's also um Harvest host and boondockers welcome that you can take advantage of as well um so staying in people's driveways and sometimes it's fun to like just meet new people and and get to know others on the road so that's an option too.   Host: Wow so that's almost 4,000 you're spending a month and that's really not including um housing or or finding a place to stay so your biggest expense is probably fuel groceries and you said your health insurance?   Guest:Yep yep health insurance I was when we have starlink turned on for internet then our internet sell bill is expensive um because starlink itself is is $150 a month but we've opted for the ram plan so you can turn it off um like every month you can decide whether you want to keep it going or turn it off and so if we're on the East Coast where we have Verizon sell signal and T-Mobile sell signal then we'll turn it off and save that money there well when we have all three running that's going to be about 300 a month to 4 just for just for Internet yep.   Host: Wow yeah like I said very thorough thank you guys for sharing so much detail on everything that's that should give everyone a really good idea of how much this lifestyle can cost um so you guys travel with Trinity your dog and Cody your bunny what's it like traveling with two pets like that and do you want to share how you came across Trinity or rather how Trinity found you?   Guest: Yeah, that's, yeah, CU, she was at an oil pad for our first gate guarding job, and as people were showing us the ropes, we're like, "Is this your dog? Whose dog is it?" And they're like, "Nope, it just kind of hangs around here." And we got to know some of the workers, and they're like, "Yeah, she's been hanging around here for a few months," and she just seemed to get really attached to us. So we provided her water, um, she slept in our chair, she slept in our outdoor chair, and started providing her some food. But the problem is, we were like, we have a rabbit, and dogs and rabbits don't necessarily get along, so that's one of the things where really, really, really worried about if we kept her. And we weren't looking for a dog. Um, we've always had rabbits since we've been married. So we actually ended up, like, outside the shelter, and we couldn't go through with it. We just couldn't drop her off because we obviously didn't want her to stay there on the oil pad trying to get scraps from trucks and sleeping by Slo pipe and like we wanted to get her a good home. Um, and yeah, we couldn't go through with the shelter, and so like, well, we'll give it a shot. And we just slowly introduced them. And now it's to the place where we don't completely 100% trust her alone with the rabbit, like we put barriers in place, doors pens just just to make sure. But that's not based on her, that's just based on better part of wisdom, knowing that instinct is a thing. She's never done anything like Cody literally will jump off the couch onto her sleeping, yeah, and she'll jump up, you know, like what happened, but there's not like anger or growl or anything. So, and so it's nice that they are able to to live together and it also makes travel days a lot easier too because like Trinity can lay on the back seat of the truck and Cody's kind of in the in the back of the truck on the bottom on the floor um, and he can hop around and they're totally fine. So, it worked out really well and we love her and she's a great addition of the family.   Host: That's funny, unlikely companions.   Guest: Yes.   Host: I feel like if if if we brought our dog into a camper with a rabbit that place would get flipped upside down faster than we could even imagine.   Guest: I think that would happen if a cat strolled into the camper she's not a cat fan.   Host: What has been your coolest travel experience so far?   Guest: H, we have two, can we have two?   Host: Yep.   Guest: I would, you want to do yours? Sure. So, we did, uh, was this two years ago, yeah, we did did close to your neck of the woods actually we did the presidential chain Trail in New Hampshire in the White Mountains. It's about a 21 22 mile hike and we set off at 5 6 in the morning and we had high hopes that we were going to be done by Sundown uh, we finished at about 4:30 the following morning um, Kalyn injured her knee about halfway through uh, we got up to the summit of Mount Washington and there actually is a tourist area there in roads and and we considered like do we jump off and it was at that we try to hit your ride back ride and Kalyn was at that point she's like no we I'm gonna do this I'm never gonna try this again we're gonna do it so she hoofed another 11 miles um through the dark for most of that and then we we got back and when we got down to the bottom her mom actually texted her and she's like oh I'm so glad you're back it looks like it's about to rain and we had the motorcycle and so we're like well we got to book it to our Campground so we booked it there and just the feeling of accomplishment I actually got back to the RV and just kind of like crashed and it was like at first it was like we will never do anything like that ever again and then after you kind of got over the exhaustion you're just like the feeling of doing something really hard um because we like Seven Summits yeah and we weren't expecting it to take that long we weren't expecting you know so we had a lot of roadblocks along the way but to come off the other side and just be like wow we accomplished something really hard was was huge. Yeah, and I would say mine is um at Channel Islands National Park which is off the coast of California I didn't even know existed it existed until like a couple years ago and you have to take a boat out to it and there is absolutely no cell service at all no like real buildings nothing um and so we tent came camped out there overnight and there's also a really cute little island fox that like run they run around there they're only native to that Island um and we'll get into your tent if you leave the door open so you have to be careful about that but you have on one side of the island these massive Cliffs with the Pacific Ocean beneath on the other side there's you know Rocky beaches you can see seals swimming it was just a really really neat experience in a national park that like I said we had not heard of and then for it to you know become like one of our favorites and a day and a half was not enough time.   Host: It leaves you with more more to do I was going to add that's the worst possible time to get hurt on a hike is when you're halfway done you're halfway it's not like three quarters or a quarter the way you're halfway so you're going the entire length back you guys you guys are Troopers and you finish it up that's awesome good job yeah after spending just about five years traveling has there been something you've learned besides Internet that you can't live without?   Guest: We can live without the portable waste but we can't really... I feel like we can't live without the solar panels. Yes, that would probably be my answer, just because of the sheer amount of boondocking that we do. That would... We don't want to listen to generator noise, so the solar panels allow us to be able to have a peaceful time in the middle of where...   Host: Yeah, very cool. So, you mentioned the portable black tank, so you're still using the same RV you started out with, I take?   Guest: Yes, oh yeah, yeah, it's a 2005 JCO Designer. We remodeled the inside; we're in the process of updating some of the outside decals and whatnot, but yeah, it's... it's a beast, it's sturdy. We don't... I'm not going to say we're never gonna buy a new RV, but a lot of times when I see people with new RVs and their suspensions breaking and stuff like that are break, I'm just like, you know, this 2005 RV is looking better every day, very solid.   Host: Yeah, they don't build them like they used to. Um, contrary to...   Guest: I hate it that you can say that about 2005, like when somebody says that it's supposed to be like 1950 something.   Host: I know, it's crazy. Like my truck's 2013 and it's like, it's... it's over 10 years old.   Guest: Yeah, yeah, yeah, you look at it, it's like you look, it's, you think it's like 5 years old. But yeah, 2005, it's what, 19 years old? Yeah, yeah, in 20 years I think is called vintage. Yeah, our RV is one year from vintage.   Host: Yeah, we had a 2002, we were going to, like, redo it and just make it vintage, where 20... it was, it was rough looking, so we just said it's vintage, yeah, exactly. Has there been something you've learned that you don't need while traveling?   Guest: There's... I would say we brought more clothes than we thought we had needed, especially like fancier clothes, and we just didn't end up wearing them. I like... we're not fancy people, no. So I, like, those, I think we ended up just giving all to Goodwill. I think maybe I kept one dress in case of something. But yeah, I don't know why you packed those. And if you have like sports equipment that it's like, "Oh, this is something I will do once a year." Like, I'm not a golfer, but I had some golf clubs, and I was like, "There's no point in having these if I'm going to use them once. I can rent clubs somewhere, you know?" Um, now we have paddleboards, but we use those more than once a year. Like, we just are very intentional about the sports equipment we have with us.   Host: It's a good rule of thumb: if you're not going to use it more than once a year, you can just rent it when you get to that destination. What tools should every RV owner have?   Guest: Oh, that's a... I hate this question because I'm not a tool person and I need to be. Um, but the one I'm using the most all the time is... is my drill. And like, I have a drill and a cordless drill. Like, those come in handy so often. I've got... I've got some drawers I need to fix and the idea of trying to do those with a like a hand screwdriver... I know it's like the most basic tool you can say, but if you don't have that in your toolbox, I think you should start with that.   Host: Sure. I was going to say WD40. I feel like you're using that in like every other...   Guest: I do use that a lot, on everything. Maybe that's the thing you can't live without.   Host: A few more questions before we wrap this thing up and I can't believe we're already at at 50 minutes. I do want to get into this YouTube thing a little bit because for someone who's looking to get into traveling full-time and getting into documenting and vlogging and creating content, um, you had posted on your YouTube channel that this was your third attempt. You had tried twice, didn't pan out, and this time you've been met with some pretty good success. Um, what's been different this time?   Guest: There's a lot of things. We are now like almost five years in, so our first year when we were trying to document and learn RV life, like, it was too much, too much new at one time and traveling so fast that we burned out quickly. Now we've slowed that down. The other thing was style. We wanted to make content around the locations we were going to and taking people along because we thought they'd just be interested in the hike because it was a hike. And we've learned that we are going to be primarily in the entertainment space and so we need to be more of a vlog style. And so that's what's completely different this third time around is it's much more doing projects around the RV, running errands, taking people with us to go grocery shopping and doing laundry and seeing what real life on the road looks like in addition to the locations. But we're very intentional about keeping those segments short and snappy. I feel like, yeah, we definitely have a lot more in terms of editing of like cutting and and making things shorter so that we can storytelling the shortest amount of time possible. I think a good example of that is if you look at our video about Cloud's rest uh, in yosity, yeah, I got that park right you look at that it's it's one video about one hike and it's about eight minutes long or so and then compare that to our video about uh, what's the thumbnail say it's New Normal I don't remember decision big decision and we explored some jips some capes and that and the whole video is about 20 our dog is snoring I'm sorry it's about 20 minutes it's about 20 minutes long and we have a cave exploring segment that is about two to three minutes long of that whole video and we still want to we still want to take people along for the journey through those things but we have realized that the attention span for those types of things it is much less so just keep things moving.   Host: Yeah, no, those are great points. Thank you for sharing that. And, as you touched on earlier, it sounds like with the editing taking longer, but you're also allocating time where you're not filming, so that kind of keeps you from being burnt out, right? So before it was go, go, go, but now you're actually taking the time to relax. It's not as hectic as it was.   Guest: Yeah, and I think being very selective about what we're filming. Like, a vlog is going to have, I don't know, three to five different segments of different locations and us maybe doing things, whereas we don't have to film the whole beginning to end of a hike anymore. So, you know, we're going on a hike tomorrow and we're just going to take a few B-roll clips, mention it in our next video, you know, show maybe talk about it for like 15, 20 seconds, and that's it. So, it does allow us to enjoy the locations more, because we know now that's not necessarily what people, at least for our audience, want to watch a whole video on. They would rather watch us do dishes. Do dishes and travel in the truck, get propane, and all that RV life real-life stuff.   Host: Nice. And I would ask, how much you're making with YouTube, but instead, I will say, check the video out in the description, we'll link that video you posted on how much you're making so people can go check it out. If someone's listening to this podcast and they want to get started traveling but just aren't quite there yet, what is one thing they could start doing today to get them there?   Guest: It sounds stupid, but planning, and specifically, if finances are a thing, if it's, you're going to retire and you're going to travel, then just start planning what type of RV and things like that you want to get. But otherwise, it's start making your financial plan for it. Is your financial plan YouTube? Well, if it's YouTube, then you need to build up savings so that you have a runway until YouTube starts earning you money, or you need to have a work camping job plan. And if that's the case, you need to find work camping jobs that leave you enough time to also create content. And so just start getting those things down on paper so that it's not just an idea of "Oh, I want to travel sometime," it becomes more concrete of "Okay, this is the plan that I'm going to tackle." Yeah, and I would say something that we had heard from other people that we actually followed was to not go super big. Like, when you're moving from a house into an RV, you think, "I've got to get like the 40-footer because I'm not going to have a lot of space," and we went with a 33-foot, and it felt... It's the perfect length for us. And I think that's another reason why we've stuck with the RV, the same RV for five years. See, it's not uncommon for someone to switch out an RV every couple of years, and they generally go smaller. They're getting a big fifth wheel, and then they're going to maybe a Class C, and then they're maybe doing a truck camper for weekend trips. So really trying to match your style of travel with an RV and making sure that you don't necessarily need all that space.   Host: You mentioned a few channels that influenced you. What were those channels? Any other like books or other influences that helped you?   Guest: Less Junk More Journey was the first one, and it was when I came to Joseph and I was like, "Hey, watch these people. They are a normal family like doing this." And we kept watching their videos, every single new episode that would come out, and it just kept inspiring us and convincing you to jump into full-time RV life. So we're really inspired when we see channels who are doing really creative things just to kind of see how that would inspire us in our own channel. So we really like Kara and Nate with their style that they do, and then also Flying The Nest. I think it's Flying The Nest. They are a family that travels the world, and their editing is really good. I was just going to say, to put a finger on what we mean by inspiring, we are ruined for YouTube now because when we watch YouTube, we're like, "Oh, that's how they're editing," or "Oh, that's how they're doing that." And Flying The Nest is one specifically that we were watching, and I looked at Kalyn and I'm like, "We're three minutes in, and they're on their like sixth background song. Like, they're not playing a background song for more than 30 seconds." And I said to her, "There's no way I'm doing that in our channel. That's just ridiculous." And we kept watching, and now we do that. But this wasn't before we were RV life, but I think Melissa Padet from Heath and Alyssa, she wrote a book. Now I can't remember the title of it, but working in all 50 states on, like, their journey through all 50 states, which was just so inspiring. And also with us work camping, kind of I don't know, felt like in a similar vein, like we're trying all these different jobs in different states. So I recommend them as well.   Host: Nice, perfect. And we'll link all those resources below in the show notes. And one last question for part two, travel tips. You guys are coming back. Where are we talking about for that?   Guest: We are going up to Northern Michigan and back in time to Mackinac Island. Awesome, everyone stay tuned. Joe and Kin, thanks again.   Host: Thank you so much for having us.

Lagoinha Boston Church
LEGACY #05 ⚡ NEXT LEVEL II - André Alves

Lagoinha Boston Church

Play Episode Listen Later Apr 2, 2024 38:04


Último episódio da série NEXT LEVEL.

On The Brink
Episode 226: Dr. Michelle Maidenberg

On The Brink

Play Episode Listen Later Mar 13, 2024 55:15


Dr. Michelle Maidenberg maintains a private practice in Harrison, New York, where she is the Co-Founder and Clinical Director of “Thru My Eyes”, a nonprofit 501c3 organization that offers free clinically guided videotaping to chronically medically ill individuals who want to leave video legacies for their children and loved ones. She is also adjunct faculty at New York University (NYU) and teaches a graduate course in Mindfulness Practice. Michelle is a Certified Group Therapist through the American Group Psychotherapy Association and a Diplomate and certified member of the Academy of Cognitive Therapy. She has advanced training in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Structural Family Therapy, Mindfulness, and Level II trained Eye Movement Desensitization Reprocessing (EMDR) therapyMichelle is on the Board of Directors for The Boys & Girls in Mount Vernon and is a member of the American Red Cross Crisis Team, while also serving on the Board of Directors of the Westchester Trauma Network (WTN) in Westchester NY. Michelle is the author of the book “Free Your Child From Overeating" 53 Mind-Body Strategies For Lifelong Health and the new book "ACE Your Life" Unleash Your Self Best and Live the Life You Want. Michelle is a blogger for Psychology Today (962k reads) and recently did a TED Talk on “Circumventing Emotional Avoidance.” I have been featured in more than 150 national and international media including The New York Times, Cosmopolitan, Fitness, Ladies Home Journal, Men's Health, and Forbes. Michelle is a contributing editor of GROUP, the journal of the Eastern Group Psychotherapy Society. I am a consultant and trainer on a variety of mental health and health related topics and am dedicated and invested in health and mental health advocacy. Michelle's website - http://www.michellemaidenberg.com - contains links to her books, blogs, guided meditations, quiz, and resources.

ICGC - KHARIS TEMPLE
DILIGENCE-THE GATEWAY TO YOUR NEXT LEVEL II

ICGC - KHARIS TEMPLE

Play Episode Listen Later Feb 19, 2024 63:43


Continuation of the Diligence Series This series aims to help us build capacity as diligent Christians. Stay blessed. --- Support this podcast: https://podcasters.spotify.com/pod/show/icgckharistemple/support

The Guy Gordon Show
Rose Bowl Preview, While Michigan Served Notice of Allegations

The Guy Gordon Show

Play Episode Listen Later Dec 22, 2023 8:04


Dec. 22, 2023 ~ Jim Harbaugh and the Wolverines were served Notice of Allegations for alleged Level II violations. Detroit News beat writer Angelique Chengelis talks with Guy and Jamie about how the team has stayed focus throughout the year, and looks ahead to the Rose Bowl matchup with Alabama.

Buckeyes TomOrrow Morning
6 Things To Know About Michigan's NCAA Notice Of Allegations

Buckeyes TomOrrow Morning

Play Episode Listen Later Dec 21, 2023 14:42


On Wednesday, news broke that the NCAA had issued a Notice of Allegations against the Michigan football program for potential Level II and Level I violations committed during the period of COVID restrictions. Tony Gerdeman of BuckeyeHuddle.com joins host Tom Orr to separate fact from fiction and help you understand what this does - and doesn't - mean. Explaining what a Level II and Level I violation is, and what kind of punishment they can bringIs this really just about buying a hamburger?Is this related to the Conor Stalions case?What kinds of additional penalties could Jim Harbaugh and the Wolverines face?When could this punishment potentially come down?How could this impact any future punishment related to the sign-stealing scandal?This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5626222/advertisement

First Chair: PSIA-AASI Podcast
12.14.23: Earn College Credit With Professional Snowsports Education Certificate

First Chair: PSIA-AASI Podcast

Play Episode Listen Later Dec 14, 2023 18:07


First Chair Podcast host George Thomas catches up with Dr. Pete Allison - a professor at Penn State University. PSIA-AASI and PSU have been collaborating since 2016 on standardizing and unifying the assessment process for exams across the country. Starting January 2024, you will be able to earn up to 9 college credits through PSU's World Campus by completing the Professional Snowsports Education Certificate. George questions Dr. Allison on what comes from these courses and what is covered. Dr. Allison mentions that this is a completely online education option that can be done anywhere. The courses are catered to the outdoor and leisure industry, comes with a PSIA-AASI Level I certification, and a course on leadership development. All three courses are meant to onboard, train, and outboard snowsports instructors. There are plans in the works to create more courses towards Level II and Level III certifications. For people who are already Level I certified, they can sign up for one of these courses to supplement their education. Dr. Allison talks about the process of working online to earn your credits than going on snow to earn your level I at a ski area near you. You can earn your Level I in whichever discipline you like. Learn more:

Six Figure Certified Coach
How to Use NLP in your Coaching Business with Kaleah Jones

Six Figure Certified Coach

Play Episode Listen Later Dec 7, 2023 32:31


On this week's episode, Liv sits down with IGC's NLP Practioner and Trainer, Kaleah Jones. A lifelong learner and self-development enthusiast, Kaleah loves integrating Universal Law to help clients tune in and turn on to their most unique creative expression and authentic self. Kaleah became a Mindset Coach after climbing the corporate ladder and reaching the goal of having a leadership position only to find herself mentally, emotionally stressed and unfulfilled. Kaleah set out on a personal mission to take her own power back and find her purpose in life. She immersed herself in personal and spiritual development, the study of epigenetics, Universal Laws, NLP and really understanding how the mind works. She discovered all this time, the power was already within her. She loves helping clients hone in on their own personal power. Kaleah holds a Bachelor's degree in Human Resource Management and a Master's degree in Organizational Leadership. She is an IGC Level I and Level II graduate, 2020 scholarship recipient, Certified NLP Practitioner, Certified Women's Circle Leader and ICF ACC Credentialed Coach and Trainer. KEY POINTS: Kaleah's story and how NLP was introduced into her Coaching Practice What NLP (Neuro Linguistic Programming) and how you must apply it first to yourself before using it in your coaching practice Kaleah's favorite NLP techniques (out of the thousands you could potentially use!) Where NLP can be applied both personally and professionally RESOURCES: Want to learn more about or join IGC's Spiritual NLP Certification Course? Go to www.innerglowcircle.com/nlp and use NLP10 for 10% off at checkout before 11:59 PM on December 6th, 2023. CONNECT WITH KALEAH: Work with Kaleah: ⁠⁠https://www.innerglowcircle.com/kaleah-jones ⁠⁠Follow Kaleah on Instagram⁠⁠ CONNECT WITH IGC: Find your purpose, live it, and get paid with Inner Glow Circle, an ICF Accredited life coach school for women, by women: ⁠⁠⁠innerglowcircle.com⁠⁠⁠ Find out more about IGC's financing options, email: finance@innerglowcircle.com Speak with an Admissions Advisor NOW: ⁠⁠⁠innerglowcircle.com/call⁠⁠⁠ Want to get started on your business plan?! Our New Coach Necessities course is only $99 right now: ⁠⁠⁠innerglowcircle.com/newcoach⁠⁠⁠ Like what you're hearing? Connect with us on social media! IG | @innerglowcircle -⁠⁠⁠⁠⁠⁠ instagram.com/innerglowcircle⁠⁠⁠⁠⁠⁠ FB |  @innerglowcircle -⁠⁠⁠⁠⁠⁠ facebook.com/innerglowcircle⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sixfigurecertifiedcoach/message

Relatively Normal
Relatively Normal - S5 - Ep132 - ACE Your Life with Dr. Michelle Maidenberg

Relatively Normal

Play Episode Listen Later Nov 3, 2023 50:52


Dr. Maidenberg is the Co-Founder and Clinical Director of “Thru My Eyes”, a nonprofit 501c3 organization that offers free clinically guided videotaping to chronically medically ill individuals who want to leave video legacies for their children and loved ones. She is also an adjunct faculty at New York University (NYU) and teach a graduate course in Mindfulness Practice. Michelle is a Certified Group Therapist through the American Group Psychotherapy Association and a Diplomate and certified member of the Academy of Cognitive Therapy. She has advanced training in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Structural Family Therapy, Mindfulness, and is a Level II trained Eye Movement Desensitization Reprocessing (EMDR) therapist. She is a contributing editor of GROUP, the journal of the Eastern Group Psychotherapy Society. In addition to all of this, she is a consultant and trainer on a variety of mental health and health related topics and am dedicated and invested in health and mental health advocacy. Please visit http://www.michellemaidenberg.com to learn more. This show is brought to you by 6am Run & 6amrun.com: "6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing, supportive, surrounding community.” Use the link http://6amrun.refr.cc/relativelynormal for 20% off of your order! This show is owned and produced under Relatively Normal LLC, control #22174610. Guest are found through podmatch.com and recorded through riverside.fm. --- Send in a voice message: https://podcasters.spotify.com/pod/show/marc-paisant7/message Support this podcast: https://podcasters.spotify.com/pod/show/marc-paisant7/support

The Final Percent
Running & Returning With Vicki Hunter

The Final Percent

Play Episode Listen Later Nov 1, 2023 63:58


Today we are hosted by Dr. Eileen Gallagher who is joined by Vicki Hunter.  Vicki grew up on the East Coast, displaying a competitive spirit from an early age. Tetherball and other sports were not merely sources of enjoyment, but opportunities for her to strive for victory. Throughout her schooling, Vicki engaged in various athletic pursuits, including tennis, basketball, softball, and lacrosse. After completing her education, Vicki sought a competitive outlet and ventured into short-distance triathlons. However, her deepest affinity lay with running, leading her to focus on running races and eventually transitioning to the demanding marathon distance.   In 1985, Vicki's move to Boulder, Colorado for graduate school exposed her to the world of elite running. Fortuitously, she crossed paths with numerous professional runners who graciously mentored her. Until then, Vicki had been oblivious to the existence of the Olympic Trials. Nevertheless, she resolved to qualify for the marathon trials, undeterred by the fact that her best marathon time was 3:50, over an hour slower than the qualifying mark. Through dedication, countless miles, and eighteen months of unwavering commitment, Vicki accomplished her goal in September 1987. At the Twin Cities Marathon, she clocked an impressive time of 2:49:24, securing her spot in the 1988 Olympic Trials Marathon. This qualification was a remarkable feat, but it also initiated a journey of relentless ambition and competitiveness that yielded unforeseen repercussions.   In 1997, Vicki married and became pregnant. Tragically, at fourteen weeks into her pregnancy, she was involved in a single-car accident on September 11.   The accident inflicted severe injuries upon her, including ten broken ribs, a broken sacrum, a broken pubic symphysis, a collapsed lung, a punctured liver, and three skull fractures resulting in a brain injury. The critical first forty-eight hours after the accident determined their survival, and the medical professionals acknowledged that Vicki's physical fitness played a pivotal role. She spent six weeks in the hospital and eventually returned home, albeit confined to a wheelchair. The ensuing five months were dedicated to regaining her strength, driven by the desire to ensure a healthy delivery for her baby. Vicki approached her due date as she would a race, constructing a recovery plan that encompassed endurance and strength training.   On March 12, 1998, Jade was born, precisely on her due date.   Vicki has since devoted her life to discovering the most effective recovery methods, and one of her true passions lies in sharing these insights with as many individuals as possible. She upholds a principle of personal experience, never recommending anything to her clients that she has not undertaken herself.   Vicki holds her Ph.D. in Political Science and is now retired from The University of Colorado where she taught for 23 years. She is a certified Foundation Training Instructor, Level I and II as well as a Certified Lydiard Running Coach, Level II. Her book, “Running and Returning: Seeking Balance in an Imperfect World,” was published in 2022 and recounts her journey in an effort to help others learn from her experiences.   Links: Foundation Training: https://www.foundationtraining.com/ Dr. Eric Goodman V Force: https://vforcepro.com/ Dr. Vicki Hunter Anatomy Course: https://www.anatomytrains.com/ Tom Myers

BCEN & Friends
No Escaping this Distinguished Nurse: Spotlight on the 2023 Distinguished TCRN Award Winner (Jordan Tyczka)

BCEN & Friends

Play Episode Listen Later Oct 31, 2023 33:16


In this podcast episode we want to introduce you to our BCEN Friend Jordan Tyczka. Jordan is currently the director of trauma services at Inova Loudoun Hospital, which is a Level III trauma center in Leesburg, VA. Since starting her nursing career in 2007, Jordan has worked in various Level I and Level II trauma centers along the east coast. She has obtained her master's degree in nursing education and served as the clinical nurse educator for trauma services prior to her current role. During her time in the educator role, Jordan achieved her TCRN and helped 50 other nurse co-workers attain their TCRN certifications as well. Come along as Janie Schumaker, Michael Dexter, and Hollye Briggs talk with Jordan about her career in trauma nursing and recently being selected as the 2023 Distinguished Trauma Certified Registered Nurse. Come join in on this celebration conversation. This episode is called “No Escaping this Distinguished Nurse: Spotlight on 2023 Distinguished TCRN Award Winner.” Jordan can be reached on LinkedIn @JordanTyczka.

I Am Refocused Podcast Show
Dr. Michelle Maidenberg - Ace Your Life: Unleash Your Best Self and Live the Life You Want

I Am Refocused Podcast Show

Play Episode Listen Later Oct 13, 2023 28:28


I maintain a private practice in Harrison, NY. I am the Co-Founder and Clinical Director of “Thru My Eyes”, a nonprofit 501c3 organization that offers free clinically guided videotaping to chronically medically ill individuals who want to leave video legacies for their children and loved ones. I am also adjunct faculty at New York University (NYU) and teach a graduate course in Mindfulness Practice. I am a Board of Directors member at The Boys & Girls in Mount Vernon. I am a member of the American Red Cross Crisis Team and serve on the Board of Directors of the Westchester Trauma Network (WTN) in Westchester NY. I am a Certified Group Therapist through the American Group Psychotherapy Association and a Diplomate and certified member of the Academy of Cognitive Therapy. I have advanced training in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Structural Family Therapy, Mindfulness, and am a Level II trained Eye Movement Desensitization Reprocessing (EMDR) therapist. I am the author of the book “Free Your Child From Overeating" 53 Mind-Body Strategies For Lifelong Health and new book "ACE Your Life" Unleash Your Self Best and Live the Life You Want. I am a blogger for Psychology Today (962k reads) and recently did a TED Talk on “Circumventing Emotional Avoidance.” I have been featured in more than 150 national and international media including The New York Times, Cosmopolitan, Fitness, Ladies Home Journal, Men's Health, and Forbes. I am a contributing editor of GROUP, the journal of the Eastern Group Psychotherapy Society. I am a consultant and trainer on a variety of mental health and health related topics and am dedicated and invested in health and mental health advocacy. https://michellemaidenberg.com/Ace Your Life: Unleash Your Best Self and Live the Life You Want https://a.co/d/0ZZR9Kx

The D Shift
Harnessing The Mind-Body Connection: Lucy Byrd Hope's Guide to Holistically Overcoming Challenges

The D Shift

Play Episode Listen Later Aug 29, 2023 27:58


Lucy Byrd Hope is an author, holistic guide, and spirited entrepreneur. Lucy shares her inspiring journey towards embracing spirituality and alternative medicine as a means to overcome pain and trauma. Through practices like mindfulness and Reiki, she discovered the power of the mind-body connection and how it can transform lives. Lucy's personal experiences led her to write a book called "Daily Alignment," where she offers valuable tips and habits to help others in their healing journey.Join us as we delve into the importance of mindfulness, finding purpose in pain, and overcoming obstacles in times of transition. Stay tuned for an enlightening conversation that will empower you to redefine and embrace a new chapter in your life. Key insights from Lucy include:· The Power of Mindfulness - I shared how my journey into spirituality and alternative medicine began with a class on mindfulness. Being present in the moment and living in awareness can truly transform our lives.· Turning Pain into Purpose: During a period of trauma, I made a conscious effort to seek out ways to feel better. I started writing down the things I learned and transformed them into a book called "Daily Alignment." Our darkest moments can be teaching lessons and catalysts for positive change.· Shifting from Problem-Oriented to Solution-Oriented: One of the biggest obstacles we face when dealing with challenges is focusing solely on the negativity and getting stuck in the problem. By shifting our perspective and seeking solutions, we open up new possibilities for growth. About the Guest:Lucy Byrd Hope is a holistic guide, spiritualist, and entrepreneur who received her BA in Psychology from the University of Texas at Austin. Lucy built onto this foundation by learning cognitive-behavioral, somatic, and existential psychology as well as alternative medicine. She initially became certified in Mindfulness-Based Stress Reduction at Duke Integrative Medicine. To further her education in holistic medicine, Lucy received her Reiki Level I, Level II, and Master certifications. She has also received her first and second-level Shamanic Mastery certifications and is currently completing her third-level Mastery.As an entrepreneur, Lucy has successfully started multiple businesses. Currently, she operates LucYd Lotus, an energy wellness company, and Wholism, a healthy plant and fruit-based beverage company focused on bringing nutritional function and awareness to consumers.On any given day, you can find Lucy connecting with nature, bonding with animals, writing, dreaming up new business ideas, traveling, exploring, and adventuring into the unknown! To connect with Lucy:Website: https://www.lucybyrdhope.com/New book: https://www.amazon.com/dp/1637586590/ref=cm_sw_r_as_gl_apa_gl_i_1N9ZTQDDZD38NBMRXBXQ?linkCode=ml1&tag=bridgettatoma-20 About the Host:Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC. Are you interested in learning more about your divorce priorities? Take

The Good Shepherd and the Child
96. MAPS-CGS Degree

The Good Shepherd and the Child

Play Episode Listen Later Aug 16, 2023 29:53


“Therefore as you have received Christ Jesus the Lord, so walk in Him, having been firmly rooted and now being built up in Him and established in your faith, just as you were instructed, and overflowing with gratitude.” Colossians 2:6-7  Submit a Podcast Listener Question HERE!  Today we hear all about the Master of Arts in Pastoral Studies - Catechesis of the Good Shepherd from Aquinas Institute of Theology!   To learn more about the program: https://www.ai.edu/academics/degree-programs/master-of-arts-in-pastoral-studies-catechesis-of-the-good-shepherd  Link for September Information Session that is on September 21st at 4:00pm CT: https://events.ai.edu/event/155986  Samantha Messier is the current Coordinator for Enrollment Management at Aquinas Institute of Theology, located in St. Louis, Missouri. She received her Bachelor of Science in Business Marketing from Indiana University. Prior to her current role at Aquinas Institute, Samantha's background includes working in communications and campus ministry at St. Paul Catholic Center in Bloomington, Indiana. To schedule a meeting with Sam: https://calendly.com/messier-1/30min?month=2023-08    Carolyn Wright, MDiv., DMin serves on the faculty of Aquinas Institute of Theology in St. Louis, Missouri. She teaches in the areas of ministerial formation and Christian spirituality. Carolyn directs the Master of Arts in the Catechesis of the Good Shepherd (MAPS-CGS) degree program as well as the Theological Field Education program at Aquinas. Carolyn has been a longtime advocate for CGS since she completed both her Level I (2010) and Level II (2011) formations. She is available to talk further about the MAPS-CGS degree program at Aquinas (wright@ai.edu | 314-256-8879).    Hannah Turchi began her journey with The Catechesis of the Good Shepherd in 2011 and is a catechist and Director of Discipleship at St. Robert Bellarmine in Flushing. She is a Level One Formation Leader and has a masters degree in Pastoral Studies and Catechesis of the Good Shepherd (MAPS-CGS) from Aquinas Institute of Theology in St. Louis, MO.    Melanie Beyers was first exposed to Catechesis of the Good Shepherd in 2004 as a parent assistant with her oldest child, who was three at the time. She fell in love with the method and materials, and completed her Level I formation in 2008. After serving as a catechist in her parish, Holy Spirit Catholic Church in Saginaw MI, in the Level I Atrium for 10 years, she felt it time to complete her Level II and III formation in 2018 through 2020. She continues as a volunteer catechist at her parish and at the Catholic elementary school her children attended. Melanie holds a Bachelor of Science in Business Administration from Central Michigan University and a Juris Doctor from Michigan State University Law School. She currently works for the federal government as a staff attorney/law clerk, and hopes to make Catechesis of the Good Shepherd a post-retirement focus. Melanie is currently a student in the MAPS-CGS program at the Aquinas Institute of Theology in St. Louis, MO, and is about halfway through the program.      AUDIO VERSION of The Religious Potential of the Child by Sofia Cavalletti, read by Rebekah Rojcewicz.  CGSUSA has created a Premium Podcast Channel for this audiobook through Podbean.  The cost is $29.00 and does include the audio version of all chapters of The Religious Potential of the Child, 3rd Edition all read by Rebekah Rojcewicz.  We have provided both video overview instructions and written instructions on accessing this audiobook.  Please use these resources. Unlike the regular podcast, which will remain free and available on many podcast players/apps, this new resource is available only on the Podbean App, which you may download from the IOS App store or the Google Play App store. Learn more here!  Step by step instructions here!     Learn more about the Catechesis of the Good Shepherd at www.cgsusa.org     Follow us on Social Media-  Facebook at “The United States Association of the Catechesis of the Good Shepherd”  Instagram-  cgsusa  Twitter- @cgsusa  Pinterest- Natl Assoc of Catechesis of the Good Shepherd USA  YouTube- catechesisofthegoodshepherd 

The Uncommon OT Series
Quinn Tyminski, OTD, OTR/L, BCMH & Serena Blank, MOT, OTR/L: OT with Individuals Experiencing Homelessness

The Uncommon OT Series

Play Episode Listen Later Aug 7, 2023 65:34


In this special episode, we will learn from Quinn Tyminski, OTD, OTR/L, BCMH & Serena Blank, MOT, OTR/L, two occupational therapists working with Individuals experiencing homelessness. Quinn Tyminski, OTD, OTR/L, BCMH currently serves as an instructor in the Program in Occupational Therapy at Washington University School of Medicine in St. Louis, Missouri. Dr. Tyminski earned her master's degree in occupational therapy from Washington University in 2012 and her Clinical Doctorate of Occupational Therapy in 2017 from Saint Louis University. Her clinical practice experience is in the area of community-based mental health practice, where she served as the occupational therapist for a transitional housing program for men experiencing severe and persistent mental illness and homelessness and spent a year as the clinical director coordinating occupational therapy services and students. As part of her doctoral work, Dr. Tyminski introduced occupational therapy services to a local homeless shelter through the use of Level II fieldwork students. Following the success of the program, Dr. Tyminski opened an outpatient student experiential learning clinic in collaboration with St. Patrick Center in downtown St. Louis in 2018. The Community Independence Occupational Therapy Clinic continues to provide occupational therapy services to individuals experiencing homelessness. Dr. Tyminski's research focuses on improving occupational participation and quality of life for populations experiencing marginalization through providing occupation-based services targeted at improving life skills and community reintegration. She collaborates with local community agencies to provide programming to address concerns of occupational justice related to increased participation in survival occupations among those experiencing mental illness, homelessness, or recent return to the community from incarceration. She is also currently in the process of obtaining her PhD in Education at Washington University in St. Louis.Serena Blank, MOT, OTR/L is an Occupational Therapist at the St. Patrick Center, an organization that works to increase access to sustainable housing, employment, and healthcare in the St. Louis region. In prior roles, she completed a Fellowship in psychosocial rehabilitation at the VA in Durham, NC. The program assisted Veterans experiencing serious mental illness. Upon returning to St. Louis, she worked for Saint Louis University's Transformative Justice Initiative. She provided occupational therapy services to people incarcerated and supported their reentry back into the community. Her unique lens of occupations in marginalized populations helps her advocate for change in health and human service systems. She holds two degrees from Saint Louis University including a Bachelor of Science in Occupational Science and Master's Degree in Occupational Therapy.Contact & Resources:Email: Quinn at tyminskiq@wustl.eduSerena at blank.serena@gmail.com LinkedIn: www.linkedin.com/in/serena-blank-a33183156 https://www.linkedin.com/in/quinn-tyminski-574621254/ Occupational Therapy for the Homelesshttps://www.ted.com/talks/quinn_tyminski_occupational_therapy_for_the_homeless Quinn's Medbridge course on working with individuals experiencing homelessness https://www.medbridge.com/course-catalog/details/homelessness-health-care-practitioners-quinn-tyminski/The Development of a Role-Emerging Fieldwork Placement in a Homeless Shelterhttps://encompass.eku.edu/jote/vol2/iss2/7/Occupational Therapy Student-Run Free Clinic: Mutual Benefits in Expanded Homeless and Health Services and Clinical Skills Development”, Journal of Student-Run Clinics, 7(1). doi: 10.59586/jsrc.v7i1.248. Drummond, R., Koziol, C., Yeats, H. and Tyminski, Q. (2021) https://journalsrc.org/index.php/jsrc/article/view/248 St. Patrick Centerhttps://www.stpatrickcenter.org/Washington University, St Louis – Program in Occupational Therapyhttps://www.ot.wustl.edu/education/directed-scholarship/community-independence-occupational-therapy-program-569Another inspiring episode, as always, I welcome any feedback from you or if you are interested in being a guest on future episodes, please do not hesitate to contact Patricia Motus at transitionsot@gmail.com or DM via Instagram @transitionsotTHANK YOU for LISTENING, FOLLOWING, DOWNLOADING, RATING, REVIEWING & SHARING “The Uncommon OT Series” Podcast with all your OTP friends and colleagues! Full Episodes and Q & A only available at: https://www.wholistic-transitions.com/the-uncommon-ot-seriesSign Up NOW for the Transitions OT Email List to Receive the FREE Updated List of Uncommon OT Practice Settingshttps://www.wholistic-transitions.com/transitionsotFor Non-Traditional OT Practice Mentorship w/ Patricia: https://docs.google.com/forms/d/e/1FAIpQLSeC3vI5OnK3mLrCXACEex-5ReO8uUVPo1EUXIi8FKO-FCfoEg/viewformBIG THANKS to our sponsor Picmonic & Truelearn. Follow the link below and USE DISCOUNT CODE “TransitionsOT” to Score 30% OFF Your PICMONIC Membership in the month of August! picmonic.com/viphookup/TRANSITIONSOTHappy Listening Friends!Big OT Love!All views are mine and guests own.Be a Patron to support The Uncommon OT Series Podcast project via Patreon.

The Uncommon OT Series
Alondra Ammon, MOT, OTR/L: OT in Housing Stability & Retention

The Uncommon OT Series

Play Episode Listen Later Jun 19, 2023 66:52


In this episode, we will learn from Alondra Ammon, MOT, OTR/L. Alondra is an occupational therapist who works in community-based mental health and specializes in housing stability & retention. She is a 1st-generation Salvadorean/Haitian American from Maryland. Alondra learned to overcome adversity and strive despite the challenges of being raised alongside her seven siblings by her single parent, her mother, who immigrated from El Salvador. After high school, Alondra enlisted in the U.S. Air Force, working as a dental assistant and hygienist. During her time in the military, she discovered a passion for helping others in the healthcare field. She graduated with her B.S. in Kinesiology from San Francisco State University and her Master's in occupational therapy from Samuel Merritt University. During graduate school, Alondra served as the co-president for S.O.T.A. and helped raise over $3,000 for local community outreach and AOTPAC. Upon graduation, she was awarded the Outstanding Student Award and was selected to participate in the Emerging Leaders Development Program through the American Occupational Therapy Association. Currently, Alondra is pursuing her Ph.D. in Occupational Therapy at Texas Woman's University and was recently awarded a graduate fellowship called WoMentoring, designed to support women in leadership and research. Her dissertation topic is centered around exploring how learning is influenced by racial/ethnic bias towards students of color during Level II fieldwork. With an increased demand to diversify the profession, Alondra hopes to create equitable and inclusive resources to support the recruitment and retention of graduate students of color and bring more awareness to help mitigate health disparities. Show Key Points:· Alondra shares a little about herself and some of her favorite occupations· She describes her current uncommon OT work and whom she serves· She describes her path and what inspired her to do this type of work· She shares challenges and successes in her current role· She provides OT practitioners with valuable career advice· She provides her resources and contact information Contact & Resources:My social media handles: IG & FB @AlondraLaOT, Ways to keep up with my "doings": https://linktr.ee/AlondraLaOTSuggested readings/Articles:- A systematic review of occupational therapy interventions in the transition from homelessness- Occupational experiences of homelessness: A systematic review and meta-aggregationBooks: The Boy Who was Raised as a Dog (Dr. Bruce Perry)- https://a.co/d/aSqG8BB Dopamine - (Dr. Anna Lembke)- https://a.co/d/dTUFQHg Websites: AOTA - https://www.aota.org/practice/clinical-topics/mental-health California Supportive Housing- https://www.hcd.ca.gov/grants-funding/active-funding/docs/housing-first-fact-sheet.pdfThe Psychiatric Occupational Therapy Action Coalition (POTAC) https://www.potac.org/Telemundo https://www.telemundoareadelabahia.com/ott-videos-local/t48-al-momento-esta-manana-aterrizo-el-avion-con-la-vicepresidenta-kamala-harris/2314398/Another inspiring episode, as always, I welcome any feedback from you or if you are interested in being a guest on future episodes, please do not hesitate to contact Patricia Motus at transitionsot@gmail.com or DM via Instagram @transitionsotTHANK YOU for LISTENING, FOLLOWING, DOWNLOADING, RATING, REVIEWING & SHARING “The Uncommon OT Series” Podcast with all your OTP friends and colleagues! Full Episodes and Q & A only available at: https://www.wholistic-transitions.com/the-uncommon-ot-seriesSign Up NOW for the Transitions OT Email List to Receive the FREE Updated List of Uncommon OT Practice Settingshttps://www.wholistic-transitions.com/transitionsotFor Non-Traditional OT Practice Mentorship w/ Patricia: https://docs.google.com/forms/d/e/1FAIpQLSeC3vI5OnK3mLrCXACEex-5ReO8uUVPo1EUXIi8FKO-FCfoEg/viewformBIG THANKS to our sponsor Picmonic & Truelearn. Follow the link below and USE DISCOUNT CODE “TransitionsOT” to Score 20% OFF Your PICMONIC Membership today! https://www.picmonic.com/viphookup/TRANSITIONSOTLBL23Happy Listening Friends!Big OT Love!All views are mine and guests own.Be a Patron to support The Uncommon OT Series Podcast project via Patreon.

Heal Here
Becoming a Usui/Holy Fire® III Reiki Master

Heal Here

Play Episode Listen Later May 26, 2023 43:39


Becoming a Reiki Master is a huge step in your personal and spiritual development. In today's episode I chat about my newly launched Usui/Holy Fire® III Reiki Master training and everything you need to know about taking the leap to Master level. In this episode: If you missed the Eras tour, this is a close second Hanging with the Backstreet Boys Who can take Holy Fire® III Reiki Master training? What led me to taking Reiki Master training My worries going into Reiki Master training Reiki Master training and finding your purpose Benefits of becoming a Reiki Master Usui/Holy Fire Reiki Master training is open to Level II practitioners of all lineages Advanced Reiki training & Master training Teaching Reiki Crystal grids Master symbols Giving placements/ignitions Holy Fire Healing Experience Spirit Attachment Healing The unexpected perk of Reiki training Trust the nudge   Thank-you so much for listening today! If you liked this episode please consider sharing with a friend and leaving a rating and review.

Hunt the World
HTW-Ep 163 Here's How Your Skills will Improve After an RBO Shooting Academy

Hunt the World

Play Episode Listen Later May 11, 2023 50:38


In this week's Hunt the World, Brian and Brad tell you what to expect during our Rolling Bones Shooting Academy. They will take through the skills you learn in Level I, Level II and the Advanced Argali Club. It's shooting academy season and now is a good time to begin the process of raising your game as a marksman prior to this fall's hunting season. Thank you for listening - and please subscribe if you haven't already.

EMS One-Stop
It's not just PTSD: Stress disorders in EMS

EMS One-Stop

Play Episode Listen Later May 3, 2023 35:05


This episode of EMS One-Stop With Rob Lawrence is brought to you by Lexipol, the experts in policy, training, wellness support and grants assistance for first responders and government leaders. To learn more, visit lexipol.com. Ginny Renkiewicz, PhD, is an assistant professor of healthcare administration in the College of Health Sciences and Human Services at Methodist University, Fayetteville North Carolina. Dr. Renkiewicz has been involved in EMS for 21 years as a credentialed paramedic, administrator and leader. Her specific research interests include defining predictors and profiling traumatic stress syndromes in EMS personnel and she recently had two papers published in the U.K. and U.S. on subjects related to her research interests. In this edition of EMS One-Stop, Rob Lawrence and Dr. Renkiewicz discuss her publications, “Secondary trauma response in emergency services systems (STRESS) project: quantifying and predicting vicarious trauma in emergency medical services personnel,” which discusses the emotional countertransference that occurs between the clinician and patient, and “Maladaptive Cognitions in EMS Professionals as a Function of the COVID-19 Pandemic,” which analyses how the coronavirus disease pandemic has profoundly affected EMS professionals. TOP QUOTES FROM THIS EPISODE “I don't think we will ever go back to normal; this is kind of like 911. There was before 9/11, and there was after 9/11, and this is going to be before COVID, and after COVID.” “Vicarious trauma is emotional counter, transference; essentially, you are feeling what the patient feels when they're experiencing a traumatic event. Example being, if you had a call, for example, a stillbirth, you may for the following weeks or months have this weird aversion to children or things in which infants are involved and you may have a stress response to those situations in the same way that the patient would have.” “Post traumatic stress injury is not the only stress disorder that exists out there. It is the one that I think most frequently cited by educators and administrators, because we don't know all of the other more insidious stress disorders, of which vicarious trauma is one.” “A predictor of having vicarious trauma as an EMS professional; my hypothesis is that if your parents or whomever your caregivers are do not teach you how to appropriately and emotionally cope with anything in any situation, it becomes very difficult for you to know how to do it properly in your adult life and so you overcompensate, and so vicarious trauma occurs in that population.” EPISODE CONTENTS 1:12 – Introduction: Dr. Ginny Renkiewicz 1:55 – Ginny's academic career 3:00 – The development of research on EMS 4:50 – Paper discussion – secondary trauma response 09:00 – Education on stress disorders 11:24 – Therapy dog program 12:30 – Next steps/further work on resilience training 1530 – Maladaptive cognitions 17:20 – Getting published in the SOM Journal 19:00 – Learning, conclusions and takeaways 23:00 – The new normal 24:18 – Call to action for leaders 26:13 – NHTSA Listening Group on wellness, resilience and peer support programs 27:30 – Getting involved in research 31:00 – NAEMT Lighthouse leadership program ADDITIONAL RESOURCES ON THIS TOPIC Secondary trauma response in emergency services systems (STRESS) project: quantifying and predicting vicarious trauma in emergency medical services personnel “Maladaptive Cognitions in EMS Professionals as a Function of the COVID-19 Pandemic” ABOUT OUR GUEST Dr. Ginny Renkiewicz is an assistant professor of healthcare administration in the College of Health Sciences and Human Services Methodist University, Fayetteville, North Carolina. She has been involved in EMS for 21 years as a credentialed paramedic and Level II paramedic instructor. She has spent 17 years as a program director, division chair or department head and has been recognized for her contribution to the EMS profession as a Fellow of the Academy of Emergency Medical Services (FAEMS) through the National Association of EMS Physicians. She has won several national and international awards, including National EMS Educator of the Year and the global EMS10 Award for innovation in the field of EMS. She holds an Associate of Applied Science in Sign Language Interpreting degree from Wilson Community College, a Bachelor of Science in Emergency Medical Care with a concentration in EMS management and a Master of Health Science in EMS education (both from Western Carolina University), and a Ph.D. in Health Science with a concentration in Respiratory Care from Rush University. Dr. Renkiewicz is a reviewer for several peer-reviewed journals; serves as executive director of the Foundation for Prehospital Medicine Research; and is enthusiastic about research, innovation and student mentoring. She is also the vice chair of the North Carolina Association of EMS Educators. Her specific research interests include defining predictors and profiling traumatic stress syndromes in EMS personnel. CONNECT WITH OUR GUEST Email: drginnyrenkiewicz@outlook.com Twitter: @DrKrankyPants LinkedIn: www.linkedin.com/in/ginnyrenkiewicz RATE AND REVIEW THE EMS ONESTOP PODCAST Enjoying the show? Please take a moment to rate and review us on Apple Podcasts. Contact the EMS One-Stop team at editor@EMS1.com to share ideas, suggestions and feedback.

High Heels and Heartache Podcast
What Are 10 Mindful Lessons That Can Transform Your Relationships?

High Heels and Heartache Podcast

Play Episode Listen Later Mar 27, 2023 55:50


Michelle P. Maidenberg, Ph.D., MPH, LCSW-R, CGP stops by to discuss 10 mindful lessons you can use to strengthen all of the relationships in your life. Michelle P. Maidenberg, Ph.D., MPH, LCSW-R, CGP maintains a private practice in Harrison, NY. She is an adjunct graduate professor of Mindfulness Practice at New York University. She is the president and clinical director of the Thru My Eyes Foundation, a 501c3 organization that helps individuals with life-threatening illnesses create a video legacy for their loved ones. She has advanced training in CBT, ACT, Structural Family Therapy, Mindfulness, Polyvagal Theory, and is a Level II trained Eye Movement Desensitization Reprocessing (EMDR) therapist. Dr. Maidenberg is a contributing editor of GROUP, the journal of the Eastern Group Psychotherapy Society. She has also published in varied professional journals and was quoted in The New York Times, the Daily News, Fitness, Woman's Day, Parents, and many other publications. Her book Free Your Child from Overeating: 53 Mind-Body Strategies for Lifelong Health utilizes strategies underpinned in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness. Her new book is ACE Your Life: Unleash Your Best Self and Live the Life You Want. Click for more information on Dr. Maidenberg: Visit her website Check out her blog on Psychology Today Purchase her books

The Intuitive Woman
390: Universal Messages for March

The Intuitive Woman

Play Episode Listen Later Mar 7, 2023 8:32


Today is Universal Messages for March.    I am using the cards from Colette Baron-Reid's   “The Crystal Spirits”    Feel free to see them on my Instagram page https://www.instagram.com/theintuitivewoman/   Join me on the Spirit Sisters Yoga & Healing Retreat in Fripp Island South Carolina.   May 2-7th, we have one shared room available.    Women only    Email me for more info: Tinaconroy111@gmail.com   Join me on Saturday March 25th  11-1pm Reiki & Crystals Workshop   *You must be Level II or higher to attend* https://reikiandcrystals2023.eventbrite.com

Conduct Detrimental: The Sports Law Podcast
California's NIL Revenue Sharing Bill, Alleged Lies and "Computer" Crimes at Michigan, Alec Baldwin Involuntary Manslaughter, & LIV's CW Deal

Conduct Detrimental: The Sports Law Podcast

Play Episode Listen Later Jan 20, 2023 68:30


Welcome back to THE Sports Law Podcast! We keep you up to date on everything at the intersection of sports and the law! In this episode, Dan Lust is joined by Justin Mader (@MaderLaw) to discuss breaking issues in the world of Sports Law. Conlan Farrell (@Conlan_Farrell) also joins the podcast to discuss his bets for the weekend. A recent valuation of college prospect Jaden Rashada has muddied the waters surrounding his NIL saga with the University of Florida. (1:52) Now it seems that his initial contract was worth way more than this valuation. This is leading some to criticize the initial NIL deal. The California legislature has introduced a bill that would require California colleges and universities to share sports revenue with their athletes. (9:18) This bill provides two avenues that schools can follow either paying 50% of their revenue or the growth in revenue year-to-year. Michigan head coach Jim Harbaugh has been accused by the NCAA of lying during their investigations into Level II infractions by the school. (23:27) Harbaugh has denied that he ever lied and claims that he simply does not recall whether those events happened. This has led to a stalemate between the two parties. Matt Weiss, the co-offensive coordinator for the Michigan Wolverines, has been accused of computer crimes related to unauthorized access of emails. (32:06) He has been placed on leave while the investigation is underway. Drawing comparisons to the Weiss situation, Dan and Justin revisit the story of Cardinal's employee Chris Correa. (37:07) Correa was sentenced to 46 months in prison following his unauthorized access to Astro's emails and scouting databases. In pop culture news, Alec Baldwin has been charged with involuntary manslaughter following the incident he was involved in while filming Rust. (50:16) Baldwin's lawyers have stressed that they feel these charges will not hold up. LIV Golf has found a TV broadcasting home at the CW network. (54:53) While an unlikely spot, if successful, this could allow the Saudi-backed league to acquire a more lucrative TV deal in the future. Finally, in the ever popular segment "What to Watch For", both Dan and Justin give their picks for the best sports programs to check out right now. (1:04:49) *** Have a topic you want to write about? ANYONE and EVERYONE can publish for ConductDetrimental.com. Let us know if you want to join the team. Dan Wallach (@WallachLegal) | Dan Lust (@SportsLawLust) | Mike Lawson (@mike_sonof_law) | Justin Mader (@MaderLaw) Twitter | Instagram | TikTok | YouTube | Website | Email

Ask Win
E: 26 S: 15 Jodi Kay Benusa interviews Win Charles

Ask Win

Play Episode Listen Later Jan 10, 2023 36:29


Ask Win: http://ask-win.weebly.com. Ask Win sponsor: https://melodyclouds.com. Please donate to Ask Win by going to Payment Venmo Win1195 at https://venmo.com/. Win Kelly Charles' Books: https://www.amazon.com/Win-Kelly-Charles/e/B009VNJEKE/ref=dp_byline_cont_book_1. Win Kelly Charles' MONAT: https://wincharles.mymonat.com.   On Ask Win today (Thursday, January 5, 2023), Best-Selling Author, Win C welcomes Jodi Kay Benusa. As a Social Worker and seasoned Inpatient Discharge Planner at a Level II inpatient setting for over 15 years, combined with Certifications in Social Work, Care Management, and Advanced Steps of Advanced Care Planning Facilitation, Jodi Kay has over two years of experience working with residents and families in the nursing home setting. She has a well-defined skill set and superior knowledge to creatively assist you in planning the future of your loved one--specifically with what next steps are right. Jodi Kay tactically created Midwest Geriatric Consulting Servies, LLC as a consumer navigational system for those in need of help when it comes to planning the future of the aged. She works hard to preserve the rights of aging adults so they can live their best life through the toughest times. MGCS, LLC serves the aged with true respect, highest honor, and genuine compassion because here, Jodi Kay believes every client is the most important person in the world! To learn more about Jodi visit www.midwestgetiatricconsultingservices.com. Jodi's first interview on Ask Win: https://directory.libsyn.com/episode/index/id/25221708. Jodi's second interview on Ask Win: https://directory.libsyn.com/episode/index/id/25356159.

Ask Win
E: 22 S: 8 Jodi Kay Benusa interviews Win Charles

Ask Win

Play Episode Listen Later Jan 8, 2023 37:05


Ask Win: http://ask-win.weebly.com. Ask Win sponsor: https://melodyclouds.com. Please donate to Ask Win by going to Payment Venmo Win1195 at https://venmo.com/. Win Kelly Charles' Books: https://www.amazon.com/Win-Kelly-Charles/e/B009VNJEKE/ref=dp_byline_cont_book_1. Win Kelly Charles' MONAT: https://wincharles.mymonat.com.   On Ask Win today (Thursday, January 5, 2023), Best-Selling Author, Win C welcomes Jodi Kay Benusa. As a Social Worker and seasoned Inpatient Discharge Planner at a Level II inpatient setting for over 15 years, combined with Certifications in Social Work, Care Management, and Advanced Steps of Advanced Care Planning Facilitation, Jodi Kay has over two years of experience working with residents and families in the nursing home setting. She has a well-defined skill set and superior knowledge to creatively assist you in planning the future of your loved one--specifically with what next steps are right. Jodi Kay tactically created Midwest Geriatric Consulting Servies, LLC as a consumer navigational system for those in need of help when it comes to planning the future of the aged. She works hard to preserve the rights of aging adults so they can live their best life through the toughest times. MGCS, LLC serves the aged with true respect, highest honor, and genuine compassion because here, Jodi Kay believes every client is the most important person in the world! To learn more about Jodi visit www.midwestgetiatricconsultingservices.com. Jodi's first interview on Ask Win: https://directory.libsyn.com/episode/index/id/25221708. Jodi's second interview on Ask Win: https://directory.libsyn.com/episode/index/id/25356159.Ecommerce Documentation | Grow Your Online SaleseCommerce Documentation is a podcast that helps ecommerce businesses grow their sales...Listen on: Apple Podcasts SpotifySupport the show

Ask Win
E: 18 S: 8 Win Charles interviews Jodi Kay Benusa on being a Social Worker Part 2

Ask Win

Play Episode Listen Later Dec 18, 2022 36:33


Ask Win: http://ask-win.weebly.com. Ask Win sponsor: https://melodyclouds.com. Please donate to Ask Win by going to Payment Venmo Win1195 at https://venmo.com/. Win Kelly Charles' Books: https://www.amazon.com/Win-Kelly-Charles/e/B009VNJEKE/ref=dp_byline_cont_book_1. Win Kelly Charles' MONAT: https://wincharles.mymonat.com.   On Ask Win today (Thursday, December 15, 2022), Best-Selling Author, Win C welcomes Jodi Kay Benusa. As a Social Worker and seasoned Inpatient Discharge Planner at a Level II inpatient setting for over 15 years, combined with Certifications in Social Work, Care Management, and Advanced Steps of Advanced Care Planning Facilitation, Jodi Kay has over two years of experience working with residents and families in the nursing home setting. She has a well-defined skill set and superior knowledge to creatively assist you in planning the future of your loved one--specifically with what next steps are right. Jodi Kay tactically created Midwest Geriatric Consulting Servies, LLC as a consumer navigational system for those in need of help when it comes to planning the future of the aged. She works hard to preserve the rights of aging adults so they can live their best life through the toughest times. MGCS, LLC serves the aged with true respect, highest honor, and genuine compassion because here, Jodi Kay believes every client is the most important person in the world! To learn more about Jodi visit www.midwestgetiatricconsultingservices.com. Jodi's first interview on Ask Win: https://directory.libsyn.com/episode/index/id/25221708.Ecommerce Documentation | Grow Your Online SaleseCommerce Documentation is a podcast that helps ecommerce businesses grow their sales...Listen on: Apple Podcasts SpotifySupport the show

Ask Win
E: 22 S: 15 Win Charles interviews Amber Bariaktari on being a wellness coach Part 2

Ask Win

Play Episode Listen Later Dec 18, 2022 35:58


Ask Win: http://ask-win.weebly.com. Ask Win sponsor: https://melodyclouds.com. Please donate to Ask Win by going to Payment Venmo Win1195 at https://venmo.com/. Win Kelly Charles' Books: https://www.amazon.com/Win-Kelly-Charles/e/B009VNJEKE/ref=dp_byline_cont_book_1. Win Kelly Charles' MONAT: https://wincharles.mymonat.com.   On Ask Win today (Thursday, December 15, 2022), Best-Selling Author, Win C welcomes Jodi Kay Benusa. As a Social Worker and seasoned Inpatient Discharge Planner at a Level II inpatient setting for over 15 years, combined with Certifications in Social Work, Care Management, and Advanced Steps of Advanced Care Planning Facilitation, Jodi Kay has over two years of experience working with residents and families in the nursing home setting. She has a well-defined skill set and superior knowledge to creatively assist you in planning the future of your loved one--specifically with what next steps are right. Jodi Kay tactically created Midwest Geriatric Consulting Servies, LLC as a consumer navigational system for those in need of help when it comes to planning the future of the aged. She works hard to preserve the rights of aging adults so they can live their best life through the toughest times. MGCS, LLC serves the aged with true respect, highest honor, and genuine compassion because here, Jodi Kay believes every client is the most important person in the world! To learn more about Jodi visit www.midwestgetiatricconsultingservices.com. Jodi's first interview on Ask Win: https://directory.libsyn.com/episode/index/id/25289196.

Ask Win
E: 18 S: 16 Win Charles interviews Jodi Kay Benusa on being a Social Worker

Ask Win

Play Episode Listen Later Dec 8, 2022 32:42


Ask Win: http://ask-win.weebly.com. Ask Win sponsor: https://melodyclouds.com. Please donate to Ask Win by going to Payment Venmo Win1195 at https://venmo.com/. Win Kelly Charles' Books: https://www.amazon.com/Win-Kelly-Charles/e/B009VNJEKE/ref=dp_byline_cont_book_1. Win Kelly Charles' MONAT: https://wincharles.mymonat.com. On Ask Win today (Sunday, November 27, 2022), Best-Selling Author, Win C welcomes Jodi Kay Benusa. As a Social Worker and seasoned Inpatient Discharge Planner at a Level II inpatient setting for over 15 years, combined with Certifications in Social Work, Care Management, and Advanced Steps of Advanced Care Planning Facilitation, Jodi Kay has over two years of experience working with residents and families in the nursing home setting. She has a well-defined skill set and superior knowledge to creatively assist you in planning the future of your loved one--specifically with what next steps are right. Jodi Kay tactically created Midwest Geriatric Consulting Servies, LLC as a consumer navigational system for those in need of help when it comes to planning the future of the aged. She works hard to preserve the rights of aging adults so they can live their best life through the toughest times. MGCS, LLC serves the aged with true respect, highest honor, and genuine compassion because here, Jodi Kay believes every client is the most important person in the world! To learn more about Jodi visit www.midwestgetiatricconsultingservices.com.

The Good Shepherd and the Child
The CGS Heritage - Romano Guardini with Annette Witte

The Good Shepherd and the Child

Play Episode Listen Later Nov 9, 2022 38:45


“But these are written that you may come to believe that Jesus is the Messiah, the Son of God, and that through this belief you may have life in his name.” John 21:31   Annette Witte joins us on the podcast to dive into the theologian Romano Guardini and his influences on our faith as well as our work in The Catechesis of the Good Shepherd.   Annette Witte has been a CGS Catechist for 25 years and a certified Catechesis of the Good Shepherd Formation Leader for the past 12 years. She received a Master's of Pastoral Studies from Aquinas Institute of Theology in St. Louis, MO in 2014. Currently, she assists children in Level II at St. Pius X Catholic Church in Tucson, AZ. She recently moved to Arizona from Michigan with her husband, Joe, with whom she has five children and soon to be six grandchildren.         Garrido, Ann. A Year with Sofia Cavalletti (Chicago: LTP, 2018)   The Essential Guardini    Sacred Signs    Aquinas Institue of Theology Masters of Arts in Pastoral Studies – The Catechesis of the Good Shepherd (MAPS – CGS)     AUDIO VERSION of The Religious Potential of the Child by Sofia Cavalletti, read by Rebekah Rojcewicz.  CGSUSA has created a Premium Podcast Channel for this audiobook through Podbean.  The cost is $29.00 and does include the audio version of all chapters of The Religious Potential of the Child, 3rd Edition all read by Rebekah Rojcewicz.  We have provided both video overview instructions and written instructions on accessing this audiobook.  Please use these resources. Unlike the regular podcast, which will remain free and available on many podcast players/apps, this new resource is available only on the Podbean App, which you may download from the IOS App store or the Google Play App store. Learn more here!  Step by step instructions here!   Learn more about the Catechesis of the Good Shepherd at www.cgsusa.org   Follow us on Social Media- Facebook at “The United States Association of the Catechesis of the Good Shepherd” Instagram-  cgsusa Twitter- @cgsusa Pinterest- Natl Assoc of Catechesis of the Good Shepherd USA YouTube- oneofhisheep  

The Good Shepherd and the Child
The Story of a CGS Family with Deacon Kelly and Maureen Stone and Elizabeth Burghart

The Good Shepherd and the Child

Play Episode Listen Later Sep 28, 2022 33:42


The Story of a CGS Family with Kelly and Maureen Stone and Elizabeth Burghart   “We love because he first loved us.” – 1 John 4:19   Deacon Kelly and Maureen Stone with their daughter Elizabeth Burghart join us on the podcast to share their story of how they ALL got involved in the work of The Catechesis of the Good Shepherd and how it has changed their lives and spiritual work.    Kelly and Maureen Stone live near Indianola and attend St. John the Apostle in Norwalk, Iowa .  They married in 1979 and have five grown married children and 14 grandchildren. Kelly is an engineer and Maureen is an educator.   Maureen began a Level I Formation Course in 2002 and continued on to Level II and Level III. She has served as a catechist in local parishes for 20 years. In 2018 she had the great pleasure of attending a national seminal Infant/Toddler formation in Scottsdale, AZ. Through the years she has served on the local Shepherd Staff board which hosts Formation Courses and promotes Catechesis of the Good Shepherd in Iowa.  She worked as an assistant at School of Mary ~ Montessori in the Des Moines Metro from 2014-2018. Maureen's husband, Deacon Kelly, and four daughters, Meggan Young, Elizabeth Burghart, Mary Wolf and Ginny Rossi are Catechesis of Good Shepherd catechists. She helped coordinate the growth of CGS for a local parish for 10 years.  She is currently a volunteer coordinator for CGS at St. John the Apostle Catholic Church in Norwalk, Iowa   Deacon Kelly began a Level I Formation Course in 2013 after assisting in the atrium. He had spent many years prior to his Formation listening to other family members and friends speak of the joy and grace in the work! In 2014, as his Level I course was coming to an end, he heard a call to become a deacon. He was ordained to the permanent diaconate in August 2018. He is currently assigned to St. John the Apostle church in Norwalk, Iowa. He assists in CGS as a substitute catechist and material maker. He also leads baptism classes and relies heavily on "Baptism is a Beginning", edited by Rebekah Rojcewicz.   Elizabeth Burghart lives in Atchison, KS with her husband, and three children. She is a Level III catechist at St. Benedict Parish and a Primary Assistant for Holy Family Montessori Co-op.    From Elizabeth Burghart – “When I was thirteen years old, I saw the Eucharistic Presence of the Good Shepherd presentation. I was deeply drawn to the work and I was eager to receive training. I was permitted to join an upcoming Level I Formation Course. At the time, I did not know the remarkable impact Catechesis of the Good Shepherd would have on my life.  My early years as a catechist were enriched by meeting Sofia Cavalletti and Silvana Montanaro in Rome. I soon went on to receive training in Levels II and III as well as Primary Montessori training.  I have had the joy of serving as a Catechist of the Good Shepherd since 2008. Throughout my work, whether in parishes, Montessori schools or my own home, Catechesis of the Good Shepherd has been a strong foundation and inspiration. CGS is a “golden thread” in my life. Indeed, it is one of the greatest gifts I have received.” A Call for Nominations to the CGSUSA Board of Trustees   All nominations, nominee biographies and answers to questions must be received by Saturday, October 1, 2022.    We are pleased to announce that the nomination process for the CGSUSA Board of Trustees is now open!    Service on the Board is open to all members. Those elected will begin their service just after the online annual meeting on Wednesday, November 16, at 7 p.m. Eastern Standard Time.   The role and responsibility of the Board is to ensure that our United States Association remains faithful to our purpose and mission. We encourage all members of the Association to consider nominating individuals whom they think might be suited to this work and have the necessary resources to facilitate this work. Please prayerfully consider if you know someone who would be a good candidate for the Board. To help with this process, the current Board has put together the following information regarding expertise sought on the Board at this time as well as expectations of Board members.  Learn more about the Catechesis of the Good Shepherd at www.cgsusa.org   Follow us on Social Media- Facebook at “The United States Association of the Catechesis of the Good Shepherd” Instagram-  cgsusa Twitter- @cgsusa Pinterest- Natl Assoc of Catechesis of the Good Shepherd USA YouTube- oneofhisheep