Podcasts about what ruth

In this episode, we are learning SO MANY tips about health and nutrition while we talk with Ruth Montes. She's a life-long athlete and a primary care physician. She both practices and promotes wellness with and to her patients as recommended by global mandates. As a former and current avid athlete, now an IFBB Pro, she is passionate when it comes to fostering wellness via Integrative Medicine practices and in her long lived career in fitness. This lifestyle has compelled her to continue to promote wellness by living through it and in her daily career as a doctor. What should we eat on prep? What foods should we think about leaving out? Ruth is here to share her personal story of her experiences in the sport, all the while balancing caring for her ailing mother, navigating Covid, and earning her pro card.   Here's what you'll hear: [5:00] - Bikini Hack [13:40] - Being a life-long athlete and finding the sport [17:00] - What attracted Ruth to the sport [21:30] - Training often with your coach [23:20] - What Ruth's coach has taught her [30:29] - Balancing being a physician during a pandemic and keeping up with workouts [32:00] - North Americans [34:00] - Making the decision to go to clinicals [35:30] - Getting in recovery time [40:30] - How being a doctor has helped find success in the sport [45:30] - Foods to avoid [47:00] - Food plan in season [56:30] - Dealing with conflict and judgment [1:00:00] - Is bodybuilding unhealthy? [1:05:00] - A range of leanness [1:08:00] - Losing your menstrual cycle [1:10:00] - What's different since Ruth won her pro card [1:13:00] - Ruth's engagement story [1:16:00] - Goals moving forward [1:17:30] - Dear Diary   Follow Ruth on IG @ifbb_pro_drruth   ----->NEW! Are you ready for the Tan Yourself Blueprint Course?! It's here! https://vibe-athletics.mykajabi.com/offers/j2Yfzn5z/checkout    ---->NEW! And don't forget about the Bikini Diaries Posing Academy! Head here for access!: https://vibe-athletics.mykajabi.com/offers/rtFcPFDL/checkout   ---MINDSET-BASED PREP & LIFESTYLE COACHING--- The Stage-Ready Blueprint Apply (https://calendly.com/naiymafit/discovery-call)   ---THE BIKINI STOP SHOP--- Merchandise on all things bikini! Grab your Bikini Diaries Honorary Tee to support the podcast! Head HERE (https://www.etsy.com/shop/MyBikiniStop)   ---BIKINI DIARIES FACEBOOK GROUP--- Join the Bikini Diaries Facebook Group Bikini Diaries (https://www.facebook.com/groups/464593417509682/)   ---ANGEL COMPETITION BIKINIS--- Use the code Bikinidiaries for 10% off your purchase at Angel Competition Bikinis (https://angelcompetitionbikinis.com/) Don't forget to order your free sample kit HERE!!! (https://angelcompetitionbikinis.com/pages/free)   ---PRO TAN--- The highest quality competition tanning product!

Read the full blog post and view photos.This week on the Finding Fertile Ground podcast, I interview Ruth L. Schwartz, a writer, teacher, and consciousness-shifter. Ruth has published eight books and taught at six universities, and now she runs the Conscious Girlfriend Academy, the leading global program supporting lesbians and queer women to date wisely and love well.Ruth was born to parents who were only 18 and 20 when she was born. Her mother had never even held a baby before and they didn’t know they had to burp a baby. They all had to learn together how to be parents. When her dad was off at a college class, she and her mom would be sat home, crying together.Her father was brilliant, but his life was a cautionary tale for Ruth. He changed from a magical figure in her early childhood to mentally unstable, volatile, and addicted to speed when she was 10. As an emergency room physician, he was a thrill seeker until he lost his job and ended up on the streets addicted to heroin. He died earlier this year at the age of 79.Ruth places a big emphasis on trying to make use of things that have happened to her in life.“You often hear that the wounds become the gifts, but also the gifts become the wounds.”Ruth came out as a lesbian at the age of 20 when she was in college. “I love the complexity of being with women.”Perhaps because she’s drawn to complexity, some of her relationships have been complex as well. When Ruth was 28, she fell in love with a Puerto Rican woman named Gladys whose kidneys failed a few years later.  “I donated my kidney to her because I loved her. It just seemed like the thing to do. I had two. She needed one.”Then several years ago a long-time partner transitioned from female to male. They started Conscious Girlfriend together in 2013 to teach other queer women how to be conscious girlfriends. In the past 7-1/2 years, women from 22 countries have taken Ruth’s classes.Her students who come out later in life are often floored at the degree of intensity that often exists in relationships with other women. Ruth teaches queer women how to navigate the complexities of relationships with women and how to date more wisely.The Conscious Girlfriend Academy is a worldwide community of women who thought they were the only ones who had experienced these things. What Ruth enjoys the most is helping women find other likeminded, growth-oriented women.Before Ruth founded Conscious Girlfriend, she wrote poetry, taught creative writing, worked as a health educator, and earned a PhD in transpersonal psychology. Ruth is inspired by the women she works with every day through the Conscious Girlfriend Academy. She told of a recent conversation with a woman who suppressed her own sexual identity because she lives in a conservative area in the south. Now she is meeting other women with similar stories, and she's getting to talk about her relationships in ways she has never had the chance to before. She describes it as grit and resilience all the time.“I feel very fortunate that all the ways I've woven all accidents into my purpose have led me to this place.”Next week I interview Julie Allen with Mary Rose Boutique NW and Mary Rose Foundation on Companies That Care. Julie’s created a clothing boutique where every woman can leave feeling beautiful, and her sister foundation raises money to pay for eating disorder treatment for girls who cannot afford it. The following week I’ll be back to Finding Fertile Ground with Melissa Pierce, who was widowed with two young children at a very young age.

Ruth is an avid female coder who is living her dream job in the logistics sector. In her speech, she shared (see approximate time stamps below): 01:57 About Ruth 02:35 About her global employer, Bollore Logistics Ltd 04:24 A pictorial view of Ruth's Career Journey 15:05 Consideration factors during a career change 16:08 What Ruth wants to learn in her career journey 17:50 Being clear about areas where one can contribute 18:29 Choices for her next career 18:28 Importance of Contingency Planning for your career, wow! Thank you Ruth for your sharing your eventual career journey! To stay abreast of upcoming live talks, subscribe to our channels: https://linkedin.com/company/artofcareermain https://facebook.com/artofcareer​ https://youtube.com/c/TheArtOfCareer​ To receive inspirational quotes, head to https://instagram.com/artofcareer​ #artofcareer​ #jobs​ #jobsearch​ #career​ #careertransition​ #careerjourney​ #interviews​ #jobinterviews #careerdecision #hiddenchoices #careerchoices

14 And they lifted up their voices and wept again; and Orpah kissed her mother-in-law, but Ruth clung to her. At this point that Orpah agrees with Naomi, that the best course of action is for her to return to her people What Ruth does, goes above and beyond any obligation that she has to Naomi, […]

In This Episode:-In Part 2 of Discipleship of Our Kids, Ruth shares about Catechesis of the Good Shepherd: what it is and how to incorporate some of the methods and strategies from Catechesis of the Good Shepherd into our homes. What Ruth is Loving:-Elizabeth Goudge novelsRuth's Mom Hack:-20 minutes of time napping with the baby/reading/sipping coffee or a "morning off" to recharge/sleep/meet with a friend/etc.Links:Catechesis of the Good Shepherd: Find an AtriumThe Religious Potential of the Child by Sofia CavallettiThe Joyful JourneyCommunion & Liberation (Luigi Guissani) Diapers and Disciples Patreon PageLEAVE A REVIEW OR SUBSCRIBE TO DIAPERS AND DISCIPLES See acast.com/privacy for privacy and opt-out information.

We've followed Ruth from Moab to Bethlehem. This week we will watch as she continues to glean in the fields of grace. We will ask the question - how does grace work? What Ruth receives from Boaz is just a fraction of what we receive from our God.

Edition 13 deals with the debate among women regarding radical feminists who align with right wing forces, individuals & organizations to reach a narrowly agreed upon goal. It is always hard for us to decide what makes it in to our podcasts and what does not. We usually have far more material to include than we do space. What Ruth adds to this discussion is extremely valuable and we hope that women will listen to this in addition to all of the voices in edition 13. Thanks.