Podcasts about Moab

Ever wanted to fly a massive 3x5 flag (or bigger) on your Jeep, daily driver, side-by-side, boat, or even a Lamborghini… without drilling holes or permanent mounts? In this episode of the Jeep Talk Show, we sit down with Chris, the founder of Bad Flag, the ORIGINAL suction-cup flag mount system that started in a Utah garage and is now trusted by Jeepers, sports fans, patriots, car clubs, Diesel Brothers, country music stars, and even fighter pilots! Here's what we cover: - How Bad Flag started because Chris wanted a BIG flag on his Cadillac for football games - The insanely strong vacuum-pump suction cups (250 lbs each!) that stick to any flat, clean surface - Real-world testing: 160+ MPH runs, Hellcats, off-roading in Moab, and even semi trucks - Why normal flags shred at highway speeds – and how Bad Flag's reinforced flags last 1,000+ miles - Jeepers' favorite ways to use it (trail flags, club flags, LED whip combos, dual-flag setups) - Crazy stories: F-16 jets, political rallies, school buses, NASCAR motorcade dreams, and more - Tips & tricks for rock-solid mounting at 80–90+ MPH - Upcoming products for Harleys, boats, and more Best part? Chris hooked up Jeep Talk Show viewers with an exclusive code!

This week on the Run the Riot Podcast, we're hanging out with ultrarunner Mason Phillips — and what a story this guy brings to the trail! From growing up in California to working remote trail systems in Alaska, Mason's path to ultrarunning is as rugged and adventurous as the mountains he trains in. At just 26, he's already crushed a 100-miler at Rio Del Lago and took on the monster that is the Moab 240 — and did it with grit, creativity, and just a little bit of chaos (spoiler: he carried dog food as training weight and wore trash bags for warmth during a bike race). We talk about: How Mason transitioned from college rugby to thru-hiking and long ultras The trail magic that led to meeting fellow ultrarunner Nick Fowler on the PCT Why he chose the Moab 240 as his first 200+ mile race What it was like running solo for nearly 100 miles without a crew His fueling, sleep strategy, and how he managed Alaska's snow while training for a desert race Lessons learned, including why efficiency beats perfection every time And yes — he beat David Goggins. Mason brings a refreshing, raw perspective to the world of ultra racing — not everything has to be perfectly planned to achieve something incredible. If you've ever thought about going farther, pushing harder, or embracing the unknown in your running journey, this episode is for you. Video and show notes: http://www.theriot.run/masonp

Dans l'univers de l'armement moderne, une catégorie d'armes intrigue par sa puissance phénoménale : les bombes thermobariques. Parmi elles se trouve Gazap, considérée comme la bombe non nucléaire la plus puissante du monde. Au dernier salon international de l'industrie de la défense, en 2025 à Istanbul la République de Turquie l'a présentée. Ason nom circule depuis plusieurs années dans les analyses de défense, car elle représente l'aboutissement extrême d'une technologie conçue pour produire un souffle d'une intensité inégalée… sans recourir à l'énergie atomique.Une bombe thermobarique, ou « arme à effet de souffle amélioré », fonctionne selon un principe différent des explosifs classiques. Au lieu de contenir tout le comburant nécessaire dans l'ogive, elle disperse dans l'air un nuage d'aérosol explosif, puis l'enflamme. L'oxygène ambiant devient alors le carburant de la détonation. Résultat : une onde de choc extrêmement longue et destructrice, beaucoup plus intense qu'une explosion traditionnelle.Gazap — dont les caractéristiques exactes restent classifiées — est réputée surpasser largement ses équivalents américains, notamment la célèbre MOAB (« Mother of All Bombs »), qui libère l'équivalent de 11 tonnes de TNT. Les estimations, basées sur des essais publics et des données issues d'experts militaires, suggèrent que Gazap pourrait atteindre une puissance de 40 à 50 tonnes de TNT, soit près de quatre fois l'énergie libérée par la MOAB. Cette puissance titanesque en fait l'arme conventionnelle la plus redoutable jamais construite.Mais ce qui rend les armes thermobariques particulièrement impressionnantes — et controversées —, c'est leur mode d'action. L'explosion produit une dépression instantanée, suivie d'une surpression violente. Cette alternance détruit quasi automatiquement les structures, écrase les bunkers, et peut aspirer l'air présent dans les cavités fermées. Les températures générées dépassent parfois 2 000 °C, vaporisant tout ce qui se trouve dans la zone centrale.Les bombes comme Gazap sont principalement conçues pour détruire :des fortifications souterraines,des réseaux de tunnels,des grottes,des zones urbaines fortifiées.Leur efficacité est telle qu'un rayon de plusieurs dizaines de mètres devient littéralement inhabitable après l'impact, même sans radiation.Bien que non nucléaire, Gazap appartient à une catégorie d'armes dont l'effet psychologique et matériel rivalise avec celui de certaines charges atomiques tactiques. Son existence montre jusqu'où peut aller la technologie militaire moderne pour produire de la puissance sans franchir le seuil nucléaire.En résumé, Gazap n'est pas seulement une bombe : c'est un symbole de la capacité humaine à amplifier l'énergie explosive au-delà de tout ce qui était imaginable sans atome. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Buckle up, Jeep family — the latest Jeep Talk Show episode is here and it's packed! - Jeep officially declares 2026 "The Year of the Wrangler" with 12 limited-edition Wranglers dropping on the 12th of every month (purple Moab 382 already out, V8 rumors swirling!) - New Willys 41 Buzz Gladiator hits dealers NOW — retro WW2 graphics + upgraded no-nut door hinges - U.S. Compass delayed until 2028 (yes, really) - Real-world cold-front tire pressure panic in Texas & South Carolina + why the Gladiator's onboard air + Tire Fill Assist horn still scares the host every single time - 3-year, $95 Mopar Gladiator door sill guard review — do they still look brand new on a daily-driven Sport? (Spoiler: yes) - Fun tangents: snow in the South, AI music taking over the Grammys, coffee enemas (yes, really), and why April is powered purely by energy drinks today Whether you run a Rubicon, Sport, Gladiator, JL, JT, or you're just Jeep-curious, this episode is pure Jeep talk with zero filter.

Today on the News Reel, we speak to Andrew Christiansen, reporter at the Times-Independent, about the county's trail ambassador program, which will begin operating independently next year as a nonprofit called Steward Moab. We also discuss some upcoming holiday events. And we finish with a quick feature about what life is like for service workers in Moab. - Show Notes - • County trail ambassador program to relaunch as nonprofit Steward Moab https://www.moabtimes.com/articles/county-trail-ambassador-program-to-relaunch-as-nonprofit-steward-moab/ • Holiday events return https://www.moabtimes.com/articles/holiday-events-return-to-moab/ • Undervalued and misunderstood: How service workers live in Moab https://www.moabtimes.com/articles/undervalued-and-misunderstood-how-service-workers-live-in-moab/

Full Moon Radio!!!!——Caroline welcomes, fellow radio cahooter, denizen of Moab Utah….collegial  pragmatic mystic, that we all participate in the generous opportunities bestowed upon us – if we dedicate… Many blessings to spiral forth….that conscience awaken in our rogue species….mass desertions….all following own wilderness path….   Christy Williams Dunton has led a colorful, contemplative life as a multidisciplinary artist and community builder on the Colorado Plateau. Public Radio Producer, co-founder of KZMU fm, Oral Historian, Hospice Chaplain, Somatic Counselor, Celebrant; she is driven by questions of Soul and of Science, and of Person in healthy relation to Place. She lives with her sculptor husband and their dog in Castle Valley, Utah, where they co-produce Moab ArTTrails, a non-profit, public sculpture program in Moab. She studied Liberal Arts, Mass Communications at Utah State University and CU Boulder, and is a certified practitioner of  Somatic Archeology from The Black Hills Historic Trauma Research and Recovery Center. www.kzmu.org www.moabarttrails.org  The post The Visionary Activist Show – Full Moon Blessings Radio appeared first on KPFA.

On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Bear Lee — endurance athlete, adventurer, and mental health advocate — for a powerful conversation about navigating darkness, chasing difficult goals, and choosing growth through adversity. Bear opens up about his lifelong battles with anxiety and depression, the numbing impact of medication, and how endurance sports became a pathway back to purpose and presence. He shares the story behind his nickname, the role of human connection in healing, and his raw experience running the Moab 240 with an injured ankle. Joe and Bear explore themes of resilience, self-belief, and staying grounded in the moment, even when the path feels impossible. From brutal weather to moments of wanting to quit, Bear reflects on the support that kept him moving and the mindset of "Stay Within the Mile" that helped him finish. This conversation is an honest reminder that even in our hardest miles, strength, meaning, and hope can be found. Give this episode a listen as we dive deep into Kareem's life and learn about what persistence, perspective and endurance mean to him.   If you found value in this episode and would like to help us grow, please leave the podcast a review on your platform of choice and share it with a friend(s). We appreciate your support!   Follow Bear (here)   Follow Project Endure (here) Project Endure Coaching (here) Join The Hard Things Club (here) Shop Project Endure (here)   Follow Joe (here) Read Joe's Blog (here)

Ruth begins with a family running from famine and ending in deeper pain, yet God is already moving in ways they can't see. In their lowest moment, the invitation is to turn back—to trust that God meets us even in the dark. This is where redemption begins. From Ruth 1.

Cómo enfrentar lo imposible. La historia del rey Josafat y la triple alianza de Moab, Amón y Edom en 2 Crónicas 20 ofrece lecciones profundas sobre cómo enfrentar crisis que parecen insuperables. 1. La Clave es la Rendición Humilde: "No sabemos qué hacer" Cuando Josafat se enteró de la inmensa multitud que venía contra él, su primera reacción no fue un plan militar, sino la rendición completa al Eterno (humildad). El rey convocó a todo Judá para buscar la ayuda del Creador y oró públicamente, diciendo la frase crucial: "En nosotros no hay fuerza contra tan grande multitud que viene contra nosotros, y no sabemos qué hacer; mas a ti volvemos nuestros ojos" (2 Crónicas 20:12). Lección: La verdadera fortaleza comienza cuando reconoces tu impotencia. Es en el momento en que dejas de depender de tu propia sabiduría o poder que creas el espacio para que la "ayuda sobrenatural divina" intervenga. Ernestoard.blogspot.com

Rebecca Rick came back for vengance this year at the 2025 Moab 240 and pulled off the win on the female side by a good margin. Rebecca is a core member of the Dietetics program at the University of Utah. On top of teaching, she is also part of the Nutrition Mechanic team helping athletes fuel to perform. In this episode we go over her nutrition strategy, the study she conducted on herself, and some thoughts on where things are in the professional landscape as ultra runners. If you enjoy this episode, please consider leaving a rating and review.If you're interested in learning more about myself and my services, feel free to visit my website @ www.nutritionrundown.comEnjoy!

In this episode, I'm joined by one of the most influential and genuinely kind humans in the ultrarunning world: Andy Glaze.If you've ever seen Andy's emotional Moab 240 finish, watched his weekly 100-mile streak unfold, or followed his journey across the biggest ultras on the planet, you know how much heart, courage, and consistency this man brings to the sport.We dive deep into:• His emotional Moab 240 redemption and what that finish truly meant to him• What it was like to run Javelina 100 ONE WEEK after Moab — and still go sub-24• The real story behind his upcoming 300-mile week to celebrate 300 straight 100-mile weeks• Why fear is a necessary part of big goals — and how he uses it instead of avoiding it• How he chooses his races each year (and how you should too)• The highs and lows of UTMB, Leadville, Cocodona, Crazy Mountain & the Arizona Monster• Why he's leaning more into crewed races — and how that changed everything for him• His upcoming book, race schedule, and what he's building next in the running worldIf you need motivation… if you need a reminder of what's possible… or if you just want to hear from one of the most authentic voices in ultrarunning, this episode is for you.Huge thank you to Andy for coming on the show!SHOW LINKS:Register for our race, The Desert Peak Ultra 100K + 50K at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠desertpeakultra.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at ⁠⁠www.curranzusa.com⁠⁠Get your FREE TrainingPeaks account to track, plan, and analyze your training easier at trainingpeaks.com/everydayultraTry PlayOn Pain Relief Spray at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠playonrelief.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.comFollow Andy on IG: https://www.instagram.com/amglaze/Follow Andy on TikTok: https://www.tiktok.com/@glazeruns?lang=enAndy's website: https://www.andyglazemerch.com/

Send us a textFrom Nebraska farm fields to the forefront of early rock crawling, Joel Randall picks up his story with Big Rich. After a turbulent childhood, Joel lands in Nebraska, builds a '74 International 4x4, and falls hard for fabrication and off-road life. He dives into mud drags and promoting Midwest mud events, then recounts wild tales—like hauling a 60-foot houseboat across Nebraska and detonating big-blocks on nitrous.Joel shares the moment rock crawling hooked him: meeting Morris Hansen, wheeling Moab's Metal Masher solo, and instantly bonding with Ron “Wild Oats” Pepper before joining magazine runs with off-road legends. He traces the rise of “R-club,” the Currie connection, and how shiny, well-built Jeeps earned respect on the gnarliest trails from Moab to Las Cruces.The episode digs into the birth of organized rockcrawling: the 1998 Las Cruces event (ESPN, cones, and chaos), early results (Jeff/Morris win; Joel 4th), and the rapid evolution from trail rigs to competition machines. Joel talks sponsorships, building a team semi on a shoestring, TV exposure, and the bittersweet shift from family wheeling to full-time competition.Stay tuned for Part 3 coming next week!Support the show

Genesis 18:16-19:38 16 Then the men rose up from there, and looked down toward Sodom; and Abraham was walking with them to send them off. 17 The Lord said, “Shall I hide from Abraham what I am about to do, 18 since Abraham will certainly become a great and mighty nation, and in him all the nations of the earth will be blessed? 19 For I have chosen him, so that he may command his children and his household after him to keep the way of the Lord by doing righteousness and justice, so that the Lord may bring upon Abraham what He has spoken about him.” 20 And the Lord said, “The outcry of Sodom and Gomorrah is indeed great, and their sin is exceedingly grave. 21 I will go down now and see whether they have done entirely as the outcry, which has come to Me indicates; and if not, I will know.” 22 Then the men turned away from there and went toward Sodom, while Abraham was still standing before the Lord. 23 Abraham approached and said, “Will You indeed sweep away the righteous with the wicked? 24 Suppose there are fifty righteous people within the city; will You indeed sweep it away and not spare the place for the sake of the fifty righteous who are in it? 25 Far be it from You to do such a thing, to kill the righteous with the wicked, so that the righteous and the wicked are treated alike. Far be it from You! Shall not the Judge of all the earth deal justly?” 26 So the Lord said, “If I find in Sodom fifty righteous within the city, then I will spare the entire place on their account.” 27 And Abraham replied, “Now behold, I have ventured to speak to the Lord, although I am only dust and ashes. 28 Suppose the fifty righteous are lacking five, will You destroy the entire city because of five?” And He said, “I will not destroy it if I find forty-five there.” 29 And he spoke to Him yet again and said, “Suppose forty are found there?” And He said, “I will not do it on account of the forty.” 30 Then he said, “Oh may the Lord not be angry, and I shall speak; suppose thirty are found there?” And He said, “I will not do it if I find thirty there.” 31 And he said, “Now behold, I have ventured to speak to the Lord; suppose twenty are found there?” And He said, “I will not destroy it on account of the twenty.” 32 Then he said, “Oh may the Lord not be angry, and I shall speak only this once: suppose ten are found there?” And He said, “I will not destroy it on account of the ten.” 33 As soon as He had finished speaking to Abraham the Lord departed, and Abraham returned to his place.   19:1 Now the two angels came to Sodom in the evening as Lot was sitting at the gate of Sodom. When Lot saw them, he stood up to meet them and bowed down with his face to the ground. 2 And he said, “Now behold, my lords, please turn aside into your servant's house, and spend the night, and wash your feet; then you may rise early and go on your way.” They said, “No, but we shall spend the night in the public square.” 3 Yet he strongly urged them, so they turned aside to him and entered his house; and he prepared a feast for them and baked unleavened bread, and they ate. 4 Before they lay down, the men of the city—the men of Sodom—surrounded the house, both young and old, all the people from every quarter; 5 and they called to Lot and said to him, “Where are the men who came to you tonight? Bring them out to us that we may have relations with them.” 6 But Lot went out to them at the doorway, and shut the door behind him, 7 and said, “Please, my brothers, do not act wickedly. 8 Now look, I have two daughters who have not had relations with any man; please let me bring them out to you, and do to them whatever you like; only do not do anything to these men, because they have come under the shelter of my roof.” 9 But they said, “Get out of the way!” They also said, “This one came in as a foreigner, and already he is acting like a judge; now we will treat you worse than them!” So they pressed hard against Lot and moved forward to break the door. 10 But the men reached out their hands and brought Lot into the house with them, and shut the door. 11 Then they struck the men who were at the doorway of the house with blindness, from the small to the great, so that they became weary of trying to find the doorway. 12 Then the two men said to Lot, “Whom else do you have here? A son-in-law and your sons and daughters, and whomever you have in the city, bring them out of the place; 13 for we are about to destroy this place, because their outcry has become so great before the Lord that the Lord has sent us to destroy it.” 14 So Lot went out and spoke to his sons-in-law, who were to marry his daughters, and said, “Up, get out of this place, for the Lord is destroying the city.” But he appeared to his sons-in-law to be joking. 15 When morning dawned, the angels urged Lot, saying, “Up, take your wife and your two daughters who are here, or you will be swept away in the punishment of the city.” 16 But he hesitated. So the men grasped his hand and the hand of his wife and the hands of his two daughters, because the compassion of the Lord was upon him; and they brought him out and put him outside the city. 17 When they had brought them outside, one said, “Escape for your life! Do not look behind you, and do not stay anywhere in the surrounding area; escape to the mountains, or you will be swept away.” 18 But Lot said to them, “Oh no, my lords! 19 Now behold, your servant has found favor in your sight, and you have magnified your compassion, which you have shown me by saving my life; but I cannot escape to the mountains, for the disaster will overtake me and I will die; 20 now behold, this town is near enough to flee to, and it is small. Please, let me escape there (is it not small?) so that my life may be saved.” 21 And he said to him, “Behold, I grant you this request also, not to overthrow the town of which you have spoken. 22 Hurry, escape there, for I cannot do anything until you arrive there.” Therefore the town was named Zoar. 23 The sun had risen over the earth when Lot came to Zoar. 24 Then the Lord rained brimstone and fire on Sodom and Gomorrah from the Lord out of heaven, 25 and He overthrew those cities, and all the surrounding area, and all the inhabitants of the cities, and what grew on the ground. 26 But Lot's wife, from behind him, looked back, and she became a pillar of salt. 27 Now Abraham got up early in the morning and went to the place where he had stood before the Lord; 28 and he looked down toward Sodom and Gomorrah, and toward all the land of the surrounding area; and behold, he saw the smoke of the land ascended like the smoke of a furnace. 29 So it came about, when God destroyed the cities of the surrounding area, that God remembered Abraham, and sent Lot out of the midst of the destruction, when He overthrew the cities in which Lot had lived. 30 Now Lot went up from Zoar with his two daughters and stayed in the mountains, because he was afraid to stay in Zoar; and he stayed in a cave, he and his two daughters. 31 Then the firstborn said to the younger, “Our father is old, and there is not a man on earth to have relations with us according to the custom of all the earth. 32 Come, let's make our father drink wine, and let's sleep with him so that we may keep our family alive through our father.” 33 So they made their father drink wine that night, and the firstborn went in and slept with her father; and he did not know when she lay down or got up. 34 On the following day, the firstborn said to the younger, “Look, I slept last night with my father; let's make him drink wine tonight too, then you go in and sleep with him, so that we may keep our family alive through our father.” 35 So they had their father drink wine that night too, and the younger got up and slept with him; and he did not know when she lay down or got up. 36 And so both of the daughters of Lot conceived by their father. 37 The firstborn gave birth to a son, and named him Moab; he is the father of the Moabites to this day. 38 As for the younger, she also gave birth to a son, and named him Ben-ammi; he is the father of the sons of Ammon to this day.     BIBLE READING GUIDE - FREE EBOOK - Get the free eBook, Bible in Life, to help you learn how to read and apply the Bible well: https://www.listenerscommentary.com     GIVE -  The Listener's Commentary is a listener supported Bible teaching ministry made possible by the generosity of people like you. Thank you! Give here:  https://www.listenerscommentary.com/give     STUDY HUB - Want more than the audio? Join the study hub to access articles, maps, charts, pictures, and links to other resources to help you study the Bible for yourself. https://www.listenerscommentary.com/members-sign-up   MORE TEACHING - For more resources and Bible teaching from John visit https://www.johnwhittaker.net

In this special episode of Tim Talks, Tim sits down with dealer principal Tim Pohanka to unpack one of the most creative, daring, and downright fun marketing experiments the automotive world has seen in years. Pohanka and two other Nissan dealer principals each bought a sub-$10,000 used Nissan, added minimal modifications, and embarked on a 1,200-mile off-road endurance challenge across Utah's most brutal terrain — from the Bonneville Salt Flats to Moab, Little Sahara, Cathedral Valley, and more. With more than 150 hours of drone, in-car, and cinematic footage, the “Tour Detour” chronicles not only the punishing journey but also the surprising durability of these inexpensive vehicles, particularly the much-debated Nissan CVT.What emerges is more than a road trip. It's a blueprint for modern dealership storytelling: raw, human, adventurous, and anchored in authenticity instead of polished ad scripts. The conversation dives into how this grassroots project reshapes consumer perception, celebrates the joy of the American road trip, and proves that creativity in auto retail still has endless room to grow. It's part entertainment, part marketing masterclass, and fully a reminder that the car business can — and should — still be fun.Takeaways0:00 — Why leadership and creativity still define the best dealerships.0:50 — $6k Nissans pushed through a 1,200-mile off-road challenge.1:51 — Moab, Little Sahara, Cathedral Valley, UTV parks, Telluride — some of the harshest environments in America.2:44 — 150 Hours of cinematic footage to tell a story OEMs can't.3:57 — The journey starts at the Bonneville Salt Flats, where Tim's grandfather once raced4:38 — Nissan's CVT has taken heat, but the team intentionally tried to break it… and couldn't. 7:14 — A local Utah man keeps his shop open until 11 PM to rescue the crew.8:01 — A badly timed jump at Swing Arm City launches Tim's roof rack into the air.9:12 — Most people can't afford a $70k Bronco or Rubicon but a $10k adventure car? That's relatable and inspiring.10:46 — How storytelling and authenticity outperform today's noisy, overly polished ads.12:12 — The Tour Detour clips now help humanize the dealership and show real-world use cases customers trust.15:45 — After surviving impossible terrain, Tim can hardly part with his Nissan.17:50 — A Challenge to Dealerships Everywhere: Every store can tell authentic stories that make cars fun again.Connect with Tim Pohanka on LinkedIn: https://www.linkedin.com/in/timpohanka/Watch the Tour Detour: https://thetourdetour.com/Connect with Tim Cox on LinkedIn: https://www.linkedin.com/in/tim-cox-29065a7/Listen to more episodes of Tim Talks at: https://www.carnow.com/timtalks/

Brian Laundrie body cam footage from the Moab stop has been dissected endlessly. But what if we've been listening to the wrong things?In this episode, Jack Fox applies Statement Investigation to the exact words Laundrie used when speaking to police. It's not his behaviour that tells the story, it's how he talks around it. The repeated minimisation, the subtle shifts of responsibility, the calm tone that conceals disruption.This isn't just about what happened between two people. It's about the consequences that rippled out through families, through parents on both sides, and through a public trying to make sense of tragedy.Could officers have picked up on those cues if they knew what to listen for? Could this change how we read cases like this in the future?Consider it an update. Not of the facts, but of how we interpret them.Want more from Never A Truer Word? Become a member on YouTube or Spotify and get early access, exclusive episodes and moreYouTube Membership: https://www.youtube.com/channel/UCgBFGUA67ZunxIbe51LnqGg/joinSpotify: https://creators.spotify.com/pod/show/neveratruerword/subscribeArtwork by StefWithAnFResearch and additional analysis by Lina

The story of Ruth begins with these words: In the days when the judges governed (v. 1a). Just before Joshua died after a lifetime of faithful service, he warned all of Israel: Now therefore fear the LORD and serve him in sincerity and faithfulness. Put away the gods your fathers served beyond the River and in Egypt, and serve the LORD. And if it is evil in your eyes to serve the LORD, choose this day whom you will serve... But as for me and my house, we will serve the LORD. (Josh. 24:14-15) The book of Judges recounts Israels history shortly after entering the promised land, and just in the second chapter, we are told: Then the sons of Israel did evil in the sight of the Lord and served the Baals, and they abandoned the Lord, the God of their fathers... (Jud. 2:11-12), which characterizes the tone and climate of Israels spiritual health. The book of Judges also concludes with the words: In those days there was no king in Israel. Everyone did what was right in his own eyes (Jug. 21:25). While in the wilderness, God warned Israel that there would be consequences to their choices, especially when it came to their trust of God and obedience to God: Beware that your hearts are not easily deceived, and that you do not turn away and serve other gods, and worship them. Otherwise, the anger of the LORD will be kindled against you, and He will shut up the sky so that there will be no rain, and the ground will not yield its produce; then you will quickly perish from the good land which the LORD is giving you (Deut. 11:16-17) As we move from Judges into the book of Ruth, the opening five verses immediately shed light on the spiritual condition of Naomis husband, Elimelech. These verses reveal how Elimelech, in his role as both husband and father, deeply influenced the direction and well-being of his family. The famine in the land did not just reflect a lack of physical food; it also mirrored the spiritual famine within Elimelechs own heart and soul. There are some things I want to point out to you that I believe will help you appreciate just how relevant this book is to us today. First, let me begin by stating that Bethlehem means house of bread yet there was no bread in Bethlehem because there was famine in the land due to Israels disobedience. God had promised that He would bless His people if they obeyed Him, so the reason why there was no bread in Bethlehem was because of Israels unfaithfulness, not Gods unfaithfulness. Second, we are told that Elimelech was a man of Bethlehem in Judah..., which means that he belonged to the tribe of Judah. God called Elimelech to live in Bethlehem, yet he chose to move to Moab because he believed that he and his family could thrive in a place outside of where God called him to live. Some of the things that Elimelech had to know about Moab was that the people originated out of an incestuous relationship after Lots older daughter got him drunk for the purpose of having sex with her father so that she could become pregnant with his child (Gen. 19:30-38). Secondly, the Moabites were known for their scheming to get Israel to sin against God (Num. 22-24). Thirdly, the Women of Moab were known for seducing the Israelite men for the purpose of getting them to worship the gods of Moab (Num. 25). Moab was not a place for a family to thrive spiritually, but this is the place that Elimelech took his family to live. The other important detail we need to consider is that while Naomis name means Pleasant nothing about her life seemed pleasant. Her husbands name meant God is my king but he certainly did not live like God was his king. The meaning of the names of their two sons were, Mahlon (Weakness, sickness) and Chilion (destruction, failure); both men took for themselves Moabite women who did not grow up worshiping the God of Abraham, Isaac, and Jacob; taking Moabite women as wives was something God commanded Israel not to do (see Deut. 7:1-4). Noamis husband and both of her sons died, leaving her with nothing but two daughters-in-law who were also destitute with no husband or male child. Naomi Suffered Loss When Naomi left Bethlehem with her husband and two sons, she leftfull. Because of the famine in the land (v. 1), moving to Moab must have felt like the right decisionan act of survival for the sake of their family. But while in Moab, tragedy struck. Her husband, Elimelech, died. Then her two sons married Moabite women, Orpah and Ruthsomething God had warned His people against because of the danger of idolatry (Deut. 7:23). And after marrying these women, both of Naomis sons also died, leaving her with two widowed Moabite daughters-in-law and no descendants of her own. Naomi had lost the three most important men in her life, along with any hope of lineage, inheritance, or security. There was nothing for her in Moab, and because of her husbands death after leaving Bethlehem, there was nothing but maybe the kindness of her relatives back in Judah. So when she returned to Bethlehem, it is no surprise that she no longer wanted to be called Naomi, which means pleasant. She asked instead to be calledMara, meaning bitter. She explained the bitterness in her own words: The Almighty has dealt very bitterly with me. I went away full, and the LORD has brought me back empty (vv. 2021). Ruth: A Woman of Excellence Naomi failed to recognize the blessing her Moabite daughter-in-law truly was. When Naomi decided to return to Bethlehem, she urged both Orpah and Ruth to go back to their own people and gods in Moab. While Orpah left to go back to her people and her gods, Ruth decided to remain with Naomi and even declared to her mother-in-law: Do not plead with me to leave you or to turn back from following you; for where you go, I will go, and where you sleep, I will sleep. Your people shall be my people, and your God, my God. Where you die, I will die, and there I will be buried. May the LORD do so to me, and worse, if anything but death separates me from you. (1:1618). One reason Naomi discouraged Ruth from coming back with her was concern for Ruths safety. There was significant hostility between Moabites and Israelites. This is clear in chapter two, after Ruth entered a field belonging to Boaz. Everyone in the field knew Ruth was a foreigner, as the foreman explained to Boaz, She is the young Moabite woman who returned with Naomi from Moab. Boazs response reveals the real danger Ruth faced. He spoke kindly to her, saying, Listen carefully, my daughter. Do not go to glean in another field; furthermore, do not go on from this one, but join my young women here. Keep your eyes on the field which they reap, and go after them. Indeed, I have ordered the servants not to touch you. When you are thirsty, go to the water jars and drink from what the servants draw (Ruth 2:89). Ruths foreign status exposed her to rejection, prejudice, and mistreatmentyet she chose to stay with Naomi anyway, embracing uncertainty and risking lifelong exclusion. Her courage did not go unnoticed. In chapter three, Boaz calls Ruth a woman of excellence (3:11)a term that carries the sense of valor, honor, and strength of character. Remarkably, the same word is used of Boaz in 2:1, while you do not see it in the way the NASB translated Ruth 2:1, just about every other translation does recognize this: Now Naomi had a relative of her husbands, a worthy man of the clan of Elimelech, whose name was Boaz. The parallel is deliberate. The narrator wants us to see that Ruth and Boaz are kindred spiritstwo people marked by integrity, bravery, and covenant faithfulness in a time when such qualities were rare in Israel. Boaz: A Kinsmen Redeemer Boaz is the third important character in the story of Ruth, for he is the only one qualified to serve as Naomis kinsman-redeemer. Every kinsman-redeemer had to meet three qualifications: He had to be a family member, He had to have the ability to redeem, and He had to be willing to redeem. A kinsman-redeemer held several responsibilities in the Old Testament: he could buy back family land lost to famine or debt (Lev. 25:2530), redeem relatives who had sold themselves into slavery (Lev. 25:4755), avenge the unlawful death of a family member (Num. 35; Deut. 19; Josh. 20), and step in when a family member faced a wrong they could not fix on their own. Naomi needed that kind of help. She had lost her husband and both sons. She had no land, no security, and no hope. Ruth could not redeem her, so she went out to glean in the fieldsa provision God had given for the poor and the foreigner (Lev. 19:910). Thats where we first meet Boaz. He told Ruth, Do not go to another field I have ordered the young men not to touch you (Ruth 2:89). Ruth bowed in gratitude, asking why he would show kindness to a foreigner. Boaz told her he had heard of her loyalty to Naomi and her trust in Israels God (2:1113). He saw Ruth as a woman of excellenceworthy of honor and protection. When Naomi learned how Boaz treated Ruth, she urged Ruth to approach him at the threshing floor. Though the scene might look questionable at first glance, Ruth 3:613 makes it clear: both Ruth and Boaz acted with purity and integrity. Ruth lay quietly at his feet, and when Boaz awoke, she said, Spread your wings over your servant, for you are a redeemer. She wasnt tempting himshe was invoking covenant language, the same wings imagery Boaz used earlier of the LORDs care (see 2:12). Boaz responded with joy: I will do all that you ask, for everyone knows you are a worthy woman (3:11). He was both willing and able to redeem her. And he did. So Boaz took Ruth, and she became his wife. And he went in to her, and the Lord gave her conception, and she bore a son (4:13). Through Boaz, Naomis emptiness was replaced with joy, and Ruth was blessed with a godly husband and a son. The women of the town celebrated: Then the women said to Naomi, Blessed is the Lord who has not left you without a redeemer today, and may his name become famous in Israel. May he also be to you one who restores life and sustains your old age; for your daughter-in-law, who loves you and is better to you than seven sons, has given birth to him. Then Naomi took the child and laid him in her lap, and became his nurse. And the neighbor women gave him a name, saying, A son has been born to Naomi! So they named him Obed. He is the father of Jesse, the father of David. (4:14-17) What began in sorrow ended in joy. What started with loss ended in redemption. God used a barley field, a faithful woman, and a willing redeemer to bring about His plannot just for Naomi and Ruth, but through Boaz and Ruth the line of the kings would come with the birth of David by whom all other kings would be compared in Israel. This leaves us with the point of this little book in the Bible. There is a True and Better Redeemer Boaz was not only Naomis redeemerhe was also a picture of the Redeemer who would one day come through his and Ruths own bloodline. Boaz was only a shadow of a true and better Boaz. Remember the announcement of Jesus birth delivered by the angels to lowly shepherds: And so the angel said to them, Do not be afraid; for behold, I bring you good news of great joy which will be for all the people; for today in the city of David [Bethlehem] there has been born for you a Savior, who is Christ the Lord (Luke 2:10-11). It was the disobedience of Israel that led to the famine that compelled Naomis husband and sons to leave where there was no bread to a place that led to a deeper and more severe famine that left Naomi empty. God used all of the hard things in Naomis life so that another Son would be born in that same city to do what no other person was able to do; Jesus said of Himself: I am the bread of life; the one who comes to Me will not be hungry, and the one who believes in Me will never be thirsty (John 6:35). When Adam and Eve bit into the forbidden fruit, creation was cursed and humanity was lost. Eden was forfeited, and mankind was expelled from Gods presence. The only way for Eden to be restored and the curse removed was for another Adam to comeone who was related to humanity, who had the ability to redeem what was lost, and who was willing to carry out the redemption. Ruth and Boaz had a son named Obed; Obed fathered Jesse; Jesse fathered David. Many generations later, Jesus was born to Maryconceived supernaturally while she remained a virginqualifying Him uniquely as the Kinsman-Redeemer mankind and creation needs. How was Jesus qualified? Jesus had to be a family member of humanity, and He was, as demonstrated by the human bloodline recorded in Scripture. Jesus had to have the ability to redeem, which He had because the virgin birth made Him both fully God and fully manperfectly qualified to redeem creation. Jesus had to be willing to redeem, and that willingness led Him to the cross, where He became our curse and took our sin upon Himself. Jesus did not remain dead. On the third day He rose in victory! Our Kinsman-Redeemer lived the perfect life we could not live, died as the sin-bearer though He was spotless, and then conquered death itself. All of heaven rejoices that the Redeemer who was slain now standsaliveinterceding for us: Worthy are You to take the scroll and to break its seals, for You were slaughtered, and You purchased people for God with Your blood from every tribe, language, people, and nation. You have made them a kingdom and priests to our God, and they will reign upon the earth (Rev. 5:910). And maybe thats where you need hope today. Perhaps you are living with the consequences of choices you made years ago. Perhaps bitterness has taken root because life did not turn out the way you imagined. Perhaps, like Naomis family, you have wandered far into Moabfar from God, far from joy, far from where you began. But hear the good news:the book of Ruth declares that no one is too far for Gods love, grace, and mercy to reach. If God can take a famine, a foreigner, and a broken widow and weave them into the lineage of King David and ultimately Jesus Christ HimselfHe can redeem your story too!

Study Passage: Exodus 15:1-21Then Moses and the people of Israel sang this song to the LORD, saying,“I will sing to the LORD, for he has triumphed gloriously;the horse and his rider he has thrown into the sea.2 The LORD is my strength and my song,and he has become my salvation;this is my God, and I will praise him,my father's God, and I will exalt him.3 The LORD is a man of war;the LORD is his name.4 “Pharaoh's chariots and his host he cast into the sea,and his chosen officers were sunk in the Red Sea.5 The floods covered them;they went down into the depths like a stone.6 Your right hand, O LORD, glorious in power,your right hand, O LORD, shatters the enemy.7 In the greatness of your majesty you overthrow your adversaries;you send out your fury; it consumes them like stubble.8 At the blast of your nostrils the waters piled up;the floods stood up in a heap;the deeps congealed in the heart of the sea.9 The enemy said, ‘I will pursue, I will overtake,I will divide the spoil, my desire shall have its fill of them.I will draw my sword; my hand shall destroy them.'10 You blew with your wind; the sea covered them;they sank like lead in the mighty waters.11 “Who is like you, O LORD, among the gods?Who is like you, majestic in holiness,awesome in glorious deeds, doing wonders?12 You stretched out your right hand;the earth swallowed them.13 “You have led in your steadfast love the people whom you have redeemed;you have guided them by your strength to your holy abode.14 The peoples have heard; they tremble;pangs have seized the inhabitants of Philistia.15 Now are the chiefs of Edom dismayed;trembling seizes the leaders of Moab;all the inhabitants of Canaan have melted away.16 Terror and dread fall upon them;because of the greatness of your arm, they are still as a stone,till your people, O LORD, pass by,till the people pass by whom you have purchased.17 You will bring them in and plant them on your own mountain,the place, O LORD, which you have made for your abode,the sanctuary, O Lord, which your hands have established.18 The LORD will reign forever and ever.”19 For when the horses of Pharaoh with his chariots and his horsemen went into thesea, the LORD brought back the waters of the sea upon them, but the people of Israelwalked on dry ground in the midst of the sea. 20 Then Miriam the prophetess, the sisterof Aaron, took a tambourine in her hand, and all the women went out after her withtambourines and dancing. 21 And Miriam sang to them:“Sing to the LORD, for he has triumphed gloriously;the horse and his rider he has thrown into the sea.”

The Weapon of Worship: Learning from Jehoshaphat Thanksgiving Week Message Scripture: 2 Chronicles 20:1-30 Summary Following our seven-week "Suited Up" series on spiritual warfare, this Thanksgiving week message explores one of the most unusual and powerful weapons in spiritual battle: worship. Not just worship on Sunday morning when everything's going well, but worship in the trenches—worship when you're surrounded, outnumbered, and facing impossible odds. The story of King Jehoshaphat in 2 Chronicles 20 demonstrates how worship invites God to fight our battles for us. The Story: King Jehoshaphat ruled Judah during a time of relative peace. But one day, messengers came with terrifying news: three armies—Moab, Ammon, and others—were united and marching against Judah. They were outnumbered, outmatched, and out of time. Humanly speaking, the situation was hopeless. But what Jehoshaphat did next is one of the most remarkable displays of faith in Scripture, teaching us how to fight spiritual battles with the weapon of worship. Key Points: 1. When Facing Impossible Battles, Turn to God First Jehoshaphat's first response reveals his character. 2 Chronicles 20:3 says, "And Jehoshaphat feared, and set himself to seek the Lord, and proclaimed a fast throughout all Judah." Notice three things: First, he felt fear—the text doesn't hide this. Three armies were bearing down and he was terrified. But fear drove him TO God, not away from God. Second, he sought the Lord with determination and focus—this wasn't casual prayer but desperate, all-in seeking. Third, he called the nation to fast, recognizing this battle was too big for human effort. Jehoshaphat's prayer (2 Chronicles 20:6-12) is a masterclass in praying during impossible circumstances: He starts with WHO GOD IS: "You rule over all kingdoms. In Your hand is power and might." He recalls WHAT GOD HAS DONE: "You drove out the inhabitants. You gave us this land." He acknowledges THEIR HELPLESSNESS: "We have no power. We don't know what to do." He declares THEIR DEPENDENCE: "Our eyes are upon You." This is brilliant praying. Jehoshaphat doesn't deny the threat's reality, doesn't pretend they can handle it, doesn't give God suggestions. He simply reminds himself and the nation of God's character, God's past faithfulness, and their complete dependence on Him. The first step when facing impossible battles: Turn to God first, not as a last resort. 2. God Responds With a Promise and a Strategy After Jehoshaphat prayed, God responded through the prophet Jahaziel: "Do not be afraid nor dismayed because of this great multitude, for the battle is not yours, but God's. Tomorrow go down against them...You will not need to fight in this battle. Position yourselves, stand still and see the salvation of the Lord." God's message had three parts: A promise: "The battle is not yours, but God's"—one of the most important truths about spiritual warfare. When you're facing battles as God's child, you're not fighting alone. The battle ultimately belongs to God. Strange instructions: "You will not need to fight. Position yourselves, stand still"—go to the battlefield but don't fight? Just stand there? This made no sense militarily, but God's strategies rarely make human sense. Repeated reassurance: "Do not fear or be dismayed"—God knows fear is natural, so He repeats the command three times. Before they saw any evidence of victory, they worshiped (2 Chronicles 20:18-19). The armies were still coming. The threat hadn't changed. But they worshiped anyway. That's faith—not waiting until the problem is solved to give thanks, but giving thanks because God has promised to solve it. The next morning, Jehoshaphat did something audacious: "He appointed those who should sing to the Lord...as they went out BEFORE the army" (2 Chronicles 20:21). He sent worshipers to the front lines. Not warriors. Not weapons. Worshipers. The choir went first, armed with nothing but praise, singing about God's mercy while enemy armies bore down. When God makes you a promise, respond with worship—before you see it fulfilled. 3. Worship Invites God to Fight Your Battles Watch what happened when worship went to the front lines: "Now when they began to sing and to praise, the Lord set ambushes against the people of Ammon, Moab, and Mount Seir, who had come against Judah; and they were defeated" (2 Chronicles 20:22-23). When they began to sing and praise, God set ambushes. The three armies that had united against Judah suddenly turned on each other. By the time Judah's army arrived, the enemy was already destroyed. Judah didn't swing a single sword. They just worshiped, and God fought. The principle: Worship invites God's presence, and God's presence defeats the enemy. When you worship, you're declaring several truths: God's supremacy over your circumstances Your dependence on Him Your trust in His character Your confidence in His promises Every one of those declarations is an act of spiritual warfare. The enemy cannot stand in the presence of genuine worship because worship acknowledges the truth about who God is and who the enemy is not. How this works practically: When anxiety attacks, worship shifts focus from the problem to the Problem-Solver When bitterness takes root, worship reminds you of God's goodness and mercy When discouragement overwhelms, worship reorients perspective from temporary circumstances to eternal truth When temptation seems irresistible, worship reminds you that God's presence is more satisfying than sin Worship isn't just singing songs—it's declaring truth about God that drives out lies from the enemy. 4. Victory Through Worship Brings Abundant Blessing The story doesn't end with the enemy's defeat. When Judah came to the battlefield, they found the dead bodies of their enemies and "an abundance of valuables...more than they could carry away; and they were three days gathering the spoil" (2 Chronicles 20:24-25). Three days to collect the plunder. They went to battle empty-handed with only worship, and came home with more wealth than they could carry. They named the battlefield "The Valley of Berachah" (blessing) because that's what it became. They went to battle with worship. They came home with worship. And in between, God gave them victory and abundant blessing. When God fights your battles, the victory is complete and the blessing is abundant. When you fight in your own strength, even if you win, you're exhausted and barely surviving. But when God fights for you, you come out blessed, strengthened, and with more than you had before. The final result: "And the fear of God was on all the kingdoms of those countries when they heard that the Lord had fought against the enemies of Israel. Then the realm of Jehoshaphat was quiet, for his God gave him rest all around" (2 Chronicles 20:29-30). The Bottom Line: When you face impossible battles, worship is a weapon that invites God to fight for you. Jehoshaphat turned to God first in desperate prayer, believed God's promise before seeing the outcome, sent worship to the front lines, and watched God fight and give abundant blessing. This Thanksgiving, when battles come—and they will—send worship to the front lines. Declare God's character. Praise His faithfulness. Thank Him for past victories. Trust Him for present battles. Watch Him fight for you.

JD and the crew are back to catch-up with show regulars Bryan (Beatrice JKU), Nathan (Mudhorn Gladiator) Calvin Pulda of SRG Offroad, Joe the Mechanic, and Fran Adler from Fran's JL Adventures. The crew swaps SEMA takeaways, winter wheeling plans, and East-vs-West trail talk—from Moab and Sand Hollow to AOAA and the Ben Franklin Range—sprinkled with real-world fixes like driveshaft choices, lighting that actually helps at night, and what to pack before the snow runs. Fran adds a front-row perspective and Joe brings the wrench-turner reality check, while the gang keeps it grounded with trail etiquette and access reminders. If you're mapping EJS prep or plotting a cold-weather shakedown, this one's equal parts trip planning, gear wisdom, and shop-floor honesty.

Isaiah wasn't just concerned with Israel—God had something to say to all the nations. Dr. John walks through Isaiah 13-27, where the prophet delivers oracles against Babylon, Assyria, Moab, Egypt, and other surrounding nations, accurately predicting the rise and fall of empires centuries before they happened. These chapters culminate in God's message to the whole earth: the Lord will judge the world for its transgressions, but for those who trust in Him, there's hope beyond the darkness.The Grand Vision: God's Story Through Isaiah: Isaiah is the second-most quoted book in the New Testament, yet many Christians have never studied it deeply. In this 10-message series, Dr. John guides listeners through this essential prophetic book, exploring Isaiah's 50-year ministry during one of Israel's most turbulent periods. From temple visions to confrontations with kings, from oracles against nations to prophecies of the coming Messiah, Isaiah reveals God's sovereignty over all history and His plan for the world through Jesus Christ.

Ezekiel - Judgement on the gentile nations - Ammon. Moab. Edom. Philistia. Judgement on Tyre.

Send us a textNote: Please see YouTube for a video versionWe trace Utah's Potash Road to packed petroglyph panels and nearby dinosaur tracks, unpacking how to identify motifs, read track slabs, and protect fragile surfaces. Along the way, we confront vandalism, clarify what not to touch, and share simple steps to leave no trace.• difference between pictographs and petroglyphs• anthropomorphic and zoomorphic figures on multiple panels• Archaic and Fremont period styles and dates• roadside access and safe viewing tips• theropod track types on Navajo Sandstone• Why chalking, casting, and touching cause harm• how vandalism alters meaning and experience• quick methods to photograph and document responsiblyIf you like this video, give it a thumbs upThink about subscribing to the channel for more contentOr if you have any questions, let me knowAnd leave those belowIf you're listening to the podcast, click that link to email me and let me know what you're thinking.Support the show

How many calories does someone actually consume over a 240-mile foot race, and what's happening in the body during the days it takes to feel human again? And what do Oatmeal Creme Pies and Nutter Butters have to do with it?Sports Dietitian Becca Rick returns to walk us through her second Moab 240, sharing what shifted in her training, nutrition, and race prep that helped her cut eight hours off her stop time from last year. We dig into her fluid and calorie intake during the race, how her gut handled the highs and lows, and what her early “energy burn” data revealed in the four days after finishing. It's a rare look at the demands of a 240-mile effort and the repair work the body launches into as soon as the race is over.Follow Becca on Instagram @becs_slc and find her at The Nutrition Mechanic or University of Utah.Links:Instagram Video from @destinationtrail immediately after Becca won the raceTotal Energy Expenditure and Intake During a 161-km Mountain Ultramarathon (Creer et al, 2025)Ultra-endurance athletes and the metabolic ceiling (Best et al, 2025)Total Energy Expenditure and Nutritional Intake in Continuous Multiday Ultramarathon Events (Best et al, 2023)Download the Patreon app to join our free Community (@isnpodcast) and become a supporter of the show by joining our low-cost Silver or Gold level membership. -------Subscribe to our show to get the weekly episodes and also check out the YouTube channel.You can help us remain 100% ad-free and get access to exclusive bonus content and behind-the-scenes conversations with Bob and Dina. Join our Patreon community or find us in the Patreon app by searching ISNPodcast.We'd love to connect with you on Instagram @isnpodcast and on Facebook And when you're ready to level up your health and performance even more, check out the services offered by Bob and Dina at their respective businesses.

The victory over Moab is completed; A new Judge arises

Chad Bruce is back on the podcast, and this time he's fresh off the Mammoth 200 — 200+ miles through the high country of the Eastern Sierras. From long stretches of soul-sucking gravel to alpine climbs and a thunderstorm finish that tested every ounce of grit, Chad takes us inside what it really takes to finish a race like this at age 52. We talk about how his training has shifted with age, what gear and nutrition worked (and what didn't), how he balances racing with life, and the mental strategies that carry him through the lows. Whether you're looking to run your first ultra or eyeing a 200-miler yourself, there's something here for everyone. Mentioned in this episode: Mammoth 200, Moab 240, Cocodona 250, Bigfoot 200 Recovery and training tips for ultrarunners over 50 The role of mindset, mid-race nutrition, and sleep in 200s Follow Chad: Instagram: @chadbruce78 Learn more about coaching: www.theriot.run/coaching Episode Page: www.theriot.run/chadbruce2 Hashtags: #runtheriot #ultrarunningcoach #mammoth200 #ultrarunner #ultrarunning #ultraracing #trailrunner

A Sermon for the Twenty-second Sunday after Trinity St. Matthew 18:21-35 by William Klock Jesus had just been explaining to the disciples how to respond when someone sinned against them.  “If your brother sins against you, go to him…alone…and talk it out between the two of you.”  Don't go whining or blabbing about it to everyone else.  “Go to your brother, have it out between the two of you, and if he listens to you, you've won him back.  If he won't, then you should go back to him with another brother—a witness—and only after that do you take the matter public to the whole assembly.  If he still won't listen, if he still won't admit his sin, then—and only then—you treat him like you would a Gentile or a tax collector—like an outsider.” That's good advice.  Don't make the problem any bigger than it needs to be.  Don't cause your brother to have a bad reputation with others—because it may well be the case that he didn't even realise that he'd done something wrong.  Maybe you misinterpreted what happened.  A lot of our problems are easily resolved if we just go and talk to the other person involved.  We confess or we forgive—or sometimes both—and we move on without losing or hurting that brother or sister. But I can picture Peter sitting there, listening to this, and thinking, “That's all well and good.  I'm happy to do that.  In fact, maybe instead of being so impetuous and prone to losing my temper, I should really be more like this.  But what if it keeps happening over and over?”  We've all know that situation.  Your brother or sisters wrongs you, you go to him, you talk it out, he asks you to forgive him and you do, and then not too long after he does it again—and again—and again.  So—and this is where our Gospel today picks up at Matthew 18:21, “Peter came to Jesus and said, “Lord, how many times do I have to forgive my brother when he sins against me?  Is seven enough?” Peter thought seven was pretty generous.  A lot of us would probably struggle—have struggled—to forgive someone fewer times than that.  The rabbis seem to have thought that three times was enough.  They seem to have got that from passages like Amos 2:4 and Job 33:29.  Through Amos the Lord said that for three sin of Moab—and later for Judah—and for four, I will not revoke punishment.  But that's not saying that he would forgive three sins, but four was too much.  The Lord's point was that Moab and Judah were heaping up transgressions and that they were unrepentant about it.  Under the circumstances, he could no more forgive the first three than the fourth.  But that may be the sort of idea Peter had grown up with.  Be generous, like the Lord, and forgive your brother three times, but after that…no more.  But Peter's been watching and listening to Jesus and he's seeing mercy and grace the likes of which he'd never seen before and he's thinking, “Okay.  The rabbis say I should forgive my brother three times; maybe I should be more gracious.  Is seven times enough, Jesus?” And Jesus responds, “I wouldn't say seven times, but as many as seventy times seven times!” Just when we think we've got this kingdom mindset figured out, Jesus comes along and shows us just how far we have to go.  Really, Jesus' point to Peter here is that if you're going to put a number on it, if you're going to put a limit on your forgiveness, you really haven't understood what God's kingdom is about at all.  And that, I think, is why he tells Peter, “Why not seventy times seven times?”  Jesus' point is that there's no limit, but to say it he draws unmistakably on the old story, way back in Genesis 4.  Almost at the beginning of the story.  There's a man there named Lamech and he really dramatically illustrates just how quickly things went wrong because of Adam and Eve's sin.  They disobeyed the Lord.  It took only one generation before the first murder happened when Cain killed Abel.  From there everything goes from bad to worse and within five generations, or just a couple of sentences in the story, we've got Lamech, who writes the first recorded song—a song about his revenge.  Some guy hit him, so Lamech responded by killing him and then he went home and serenaded his wives with this tale of vengeful manhood.  And it shows how quickly and how horribly mankind fell from our vocation as God's image-bearers, from being the priests of his temple.  We've become unrepentant, murderous brawlers.  And when we do start thinking that maybe this isn't good and that we should probably be more merciful—the Jews knew this because the Lord's mercy towards them had taught them—when we do start thinking we should be more merciful, we limit it.  Three times?  Is three times enough?  No?  Okay, surely seven times is enough?  Seven is generous, right? And Jesus says, “No.  I'm inaugurating God's new creation.  I'm going to set everything to rights, I'm going to undo Cain and Lamech and all the evil that followed them.  If Lamech represents the present evil age with his seventy times seven vengefulness, Jesus' new creation is going to a place where men and women forgive seventy times seven times.  It's a complete reversal, a complete change of ways and thinking about human relationships.  It's a world in which God gives his own son to die for the sake of his enemies and his people, and knowing that reconciling grace, we live it out joyfully and generously in our own relationships—not grudgingly, as in “Is seven times enough?” And then, as you might expect, Jesus tells Peter a story to drive this point home.  This begins at 18:23.  “So you see, the kingdom of heaven is like a human king who wanted to settle accounts with his servants.  As he was beginning to sort it all out, one servant was brought before him who owed ten thousand talents.  He had no means of paying it back, so the master ordered him to be sold with his wife and children and everything he possessed, and payment to be made. “So the servant fell down and prostrated himself to him, saying, ‘Be patient with me and I will pay you everything!' “The master had pity on the servant, let him off, and forgave the debt.” “But that servant went out and found one of his fellow servants who owed him a hundred denarii.  He seized him and began to throttle him, ‘Pay me back what you owe me!' he said. “The fellow servant fell down and begged him, ‘Be patient with me and I'll pay you.' “But he refused and went and threw him into prison until he could pay the debt. “So when his fellow servants saw what had happened, they were very upset.  They went and informed their master all that had happened.  Then his master summoned him. “‘You wicked servant!' he said to him, ‘I let you off the whole debt because you begged me.  Shouldn't you have taken pity on your fellow servant as I took pity on you?' “His master was angry and handed him over to the torturers, until he had paid the whole debt.”  And then, picture Jesus looking Peter in the eye as he goes on: “And that's what my heavenly Father will do to you, unless each of you forgives your brother [or sister] from your heart!” I expect Peter's reaction was the same as most people's today when they hear this story.  Okay, wow, the master was super gracious with his servant.  Ten thousand talents was an absurd amount of money.  Jesus talking about “ten thousand” talents would be like someone today talking about “a gazillion dollars”.  It's like the national debt: you can't ever pay it back.  You have to wonder what kind of guy this servant was in order to rack up that kind of debt—and it seems that somehow he did it without his master knowing it was happening.  So knowing he'd never get his money back, the best the master could do was sell this servant into slavery, along with his family and everything he owned.  It wouldn't get him his gazillion dollars back, but it was better than nothing.  And yet, when the servant pleaded with him, the master had compassion.  Real compassion.  He didn't force the man to sell his possessions to pay back part of the debt.  He didn't come up with a plan to garnish his wages.  He just forgave the whole thing.  Done.  Free and clear.  Imagine how you'd feel.  The relief.  The joy.  The gratitude. But not this guy.  Even though his master forgave the debt, he's angry for being reminded of the debt in the first place and he's angry for being reminded that he was in over his head and that the only way to get out was by his master's good graces.  We've met people like that.  The gospel's message of forgiveness ought to bring us joy, but some people's hearts are so hard and their pride so strong, the idea that they can't pay their debt themselves just makes them angry.  That's this guy.  So he goes stomping out of the master's presence and on his way home to kick the dog and yell at his wife, he runs into one of his fellow servants.  We get a sense of what a sleazy wheeler-dealer he is.  Not only has he racked up a crazy debt himself, but he's making loans to other people—probably from the money be borrowed from his master.  This fellow servant owes him a hundred denarii.  That's a reasonable amount—about a hundred days wages.  The first guy owed the national debt.  This other guy owes the price of a used car.  And the first servant, with his huge debt forgiven, well, there's no reason to collect on the second.  He no longer needs the money to pay back his master.  When he saw his fellow servant, he should have run up to him with a big smile, “Hey!  Guess what.  I'm feeling magnanimous today.  Forget about the money you owe me.”  But instead, all this greedy jerk can think about his filling his own pockets even fuller than they already are.  Those hundred denarii are now his, so he grabs his fellow servant by the throat, starts throttling him, and demands the money.  And, just as he had pleaded with the master, this guy pleads with him using almost exactly the same words.  But instead of showing mercy, the first servant has his fellow servant thrown into prison. It was scandalous.  Jesus' story was purposefully over the top.  They usually were.  But it really did drive the point home.  Merciless vengeance?  That's the world of people like Lamech.  But here's the thing.  The world where people will only forgive a brother or sister three times—or even seven times?  The world where you forgive up to a point and then demand your pound of flesh?  That's also the world of people like Lamech.  The world where I grit my teeth and say, “No one's gonna walk all over me!”  That's the world of Lamech, too.  The world of Lamech is a world of darkness.  It's the world out of which the Lord had called Abraham.  It's the world out of which the Lord had rescued Israel when he delivered them from Pharaoh's bondage.  So that they could be a light in the midst of that darkness, a light that would draw the nations to the Lord and to his life.  And that world of Lamech, it's that world that Jesus came set to rights.  And Jesus didn't come to set it right by killing all the Lamechs.  He came to set it right by forgiving all the Lamechs, to die on a cross and pay the blood-debt of all the Lamechs with his own blood.  He came to teach all the Lamech's grace and to fill them with his Spirit so that they would understand and know and reciprocate that grace.  So that God's grace would overflow from them and begin a cascade of forgiveness and healing and reconciliation in the world. And that, I think, explains Jesus' explanation.  He ends the story with the angry master throwing the servant into prison—to the torturers as some translations put it—because the idea is a merciless jailor who will somehow extract every last cent from whoever is entrusted to their devices.  I don't know how that works and I don't really want to.  It's just bad.  And Jesus says, “That's what my heavenly Father will do to you unless each of you forgives his brother or sister from your heart.” And that's where some people struggle with this.  Not the parable.  The parable makes sense.  But that God will revoke or somehow withhold his forgiveness from us if we don't ourselves forgive.  That gets some people's hackles up.  And yet it's not the first or only time Jesus says something like this.  Think of the Lord's prayer.  He teaches us to pray, “Forgive us as we forgive our debtors.”  And, again, that bothers some people.  But it shouldn't.  Not if we remember that bigger story of God's redemption and not if we stop and think about forgiveness itself. So let's think about the latter first—about the nature of forgiveness.  Some of God's gifts don't depend on us at all.  He can and does give them to us regardless of our attitude or standing before him.  But forgiveness is different.  Think of it like breathing.  When I started swimming competitively in grade school, one of the first things I had to learn was how to breathe.  There's some instinct in human beings that when you put your face in the water, you want to hold your breath.  And so you see all the young kids swimming along and when they raise their arm and turn their head to breath, that's when they exhale and then gasp for another breath of air before putting their face back in the water.  You can hear them: loudly exhaling and then gasping for air.  But that doesn't work.  There isn't enough time to do both while your head is turned.  So you have to learn to exhale when your face is in the water, so that your lungs will be free to inhale—not gasp, but naturally inhale—when you turn your head.  Learn to do that: exhale in the water, then turn your head and inhale, and you can go forever.  But if you won't give up that oxygen when your face is in the water, you won't be able to inhale the oxygen you need when you turn your head.  You'll be out of breath in a length or two.  Forgiveness is like breathing.  If you can't give it, you can't receive it.  A couple of weeks ago we heard the beatitudes.  Jesus' list there starts with being poor in spirit.  Brothers and Sisters, you've got to be empty—and know it—before God can fill you.  That, and God's forgiveness doesn't stand alone.  It's not a gift that's given for its own sake.  God's forgiveness serves a purpose.  And that's why we need to understand this in the context of the whole big story of redemption. Right from the beginning, God has had a purpose—a vocation—for his people.  Adam and Eve were the priests of his temple called to steward creation and, while they were at it, to be fruitful and multiply.  If they'd done that, if they'd been faithful to that stewardship and been fruitful, it would have meant the growth and expansion of the temple until it filled the earth.  Sound familiar?  It should sound like the Prophet Habakkuk's words of hope about the glory of the Lord covering the earth as the waters cover the sea.  And so when God set out to redeem his creation that has been corrupted by human rebellion and sin, he called and saved a people to be his means of restoring humanity and creation.  He poured out his grace on Israel and set her up to be a light to the nations.  And when Israel failed, he sent his own son to be a faithful Israelite, to die and to shed his blood and to rise again in order to a create a new Israel, a new people and this time he filled that people with his Spirit as the Lord had promised to do through the Prophets.  And this people, forgiven by Jesus and filled with God's Spirit, have been called and equipped to take his kingdom to the world, to be light in the darkness, to proclaim the good news of Jesus' death and resurrection, to announce that he is the world's true Lord, until his enemies have been defeated and God's glory is known throughout the earth as the waters cover the sea. And on that last day, whatever is left of evil, of sin, and even death itself—all the intractable Lamechs, unwilling to breathe out that God might breathe into them—all of it will be destroyed as everyone in Jesus the Messiah and even creation itself are resurrected and made new and God's new creation comes in all its glory—as heaven and earth and God and human beings are once again united. But in the meantime, Brothers and Sisters, you and I—the people of Jesus and the Spirit—are God's means of making known his glory—as we proclaim the death and resurrection of Jesus and as we live out the life of the Spirit that anticipates his new creation—and not for our own sake, but for the life of the world.  When we embrace Jesus, when we empty ourselves and let him breathe his life and his forgiveness into us, he forgives our debt and reconciles us to God.  He even fills us with his Spirit and makes us his temple.  And the natural result of that, should be a grateful joy that first fills the church with the same forgiving and reconciling love.  But then that joy and that desire to share the reconciling love of God in Jesus cascades out from the church to the world—as we forgive and share God's grace in our families, in our community, in our neighbourhoods and schools and workplaces and shops and as we drive our cars and ride our bikes, in our board meetings and city councils and legislatures and parliaments—as Jesus' people bring God's grace into places of conflict and brokenness.  Is it an easy task?  No.  But it begins here.  Come to the Table this morning.  Eat the bread and drink the wine.  Remember what Jesus has done for us at the cross.  Participate in his forgiveness anew.  And as you go out, don't let it fade.  Meditate on what Jesus has done for you.  Keep exhaling yourself that he might breathe his life into you.  And then take his life-giving breath to the world. Let's pray: Keep, O Lord, your household the Church steadfast in godliness; that through your protection, it may be free from all adversities, and may devoutly serve you in good works, to the glory of your name, through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, now and for ever.  Amen.

Part 4 of 5: Deut 29: 1-29: "The Covenant Renewed in Moab."   If you are blessed by today's Bible study, please support my channel by liking, subscribing, commenting, and sharing with your friends and family!  I am not a Pastor, and agree with God's word that women are not supposed to be Pastors.  However, all people are called to share the gospel. It is perfectly acceptable and Biblical for women to lead Bibles studies outside the church as an ancillary addition to the church, and especially if it is a viable avenue for study of the Word on a daily basis, like I'm doing on this show, and paving the way for all of us to be closer to the Lord and become more knowledgeable of the Bible.  If you care to contribute to my work with the Daily Bible study and sharing the Gospel, as part of your tithes and offerings, you can do so through PayPal by sending it to my PayPal address of: ReneHoladay@gmail.com  Thank you for watching and God Bless you all! ;()

What's the most unhinged race you've ever done?  Well, for me and my guest, Jess Greene, it's the 2025 Moab 240.  In this episode, we dissect the race and talk about just how challenging it was this year. 

What is the best way to get your elopement photography business off the ground fast? It's not constantly posting on Instagram or flying all over the world. It's actually doing 3 intentionally planned styled shoots in one location.    In this episode, we break down why 3 is the magic number that builds credibility and creates a portfolio that actually converts to $5K+ elopements. We also dive into why choosing one consistent location is the smartest move for attracting your dream couples and how we pulled it off at our recent Moab workshop.   Tune in now to learn how a simple styled shoot strategy can elevate your elopement photography business faster than you ever thought possible.   The 2026 lineup for the Dream Destination Workshop: Alaska: July 12-17, 2026 Iceland: August 2-7, 2026 Switzerland: August 10-15, 2026   Apply now for the Dream Destination Workshop   Connect with Megan:   If this episode made you feel stoked, be sure to share it with a friend, leave a review, or DM me on Instagram at @‌stokedwithmeganmacphail and let me know your thoughts.   You can also connect with me on my website: www.meganmacphail.com   STOKED with Megan MacPhail guides entrepreneurs in scaling their elopement photography business to achieve six-figure income, financial freedom, and adventure-filled travel while growing their photography career.

In today's newscast: Pitkin County is moving ahead with hybrid heating systems at two of its highest emitting buildings; Gov. Jared Polis unveiled his proposal to close a nearly $850-million budget shortfall; and national parks remaining open but without staff during the government shutdown led to damage and graffiti at Arches National Park near Moab. Tune in for these updates and more.

Up next in the list of nations being rebuked by the Lord is the nation of Edom. Edom was on the short list of nations receiving prophetic rebuke along with Ammon, Moab, and Philistia when this section began back in chapter 25. Recall that the nation of Edom stems from Jacob's (aka Israel's) brother Esau, and they have been at odds more or less ever since the womb. Most recently, Edom participated in the destruction of the temple in Jerusalem during the Babylonian invasion. History reveals that in time the Edomites will be defeated by the Maccabees in 126 BC and incorporated into the Jewish state and would cease to exist by the year 6 AD. Later in our reading, Ezekiel promises restoration for Israel, bringing them back into their own land.Ezekiel 35 - 1:02 .Ezekiel 36 - 4:01 . :::Christian Standard Bible translation.All music written and produced by John Burgess Ross.Co-produced by the Christian Standard Bible.facebook.com/commuterbibleinstagram.com/commuter_bibletwitter.com/CommuterPodpatreon.com/commuterbibleadmin@commuterbible.org

Send us a textA broken back, a fractured knee, and nearly a year off running—then podiums at Pikes Peak Ascent, Kodiak, and Moab. That's the arc Alicia Vargo takes us through, sharing how a brutal dog attack in 2024 unraveled her season and how skate skiing, patience, and stubborn belief stitched it back together. We start with her fresh Moab Trail Half podium and the course's split personality—slickrock step-ups, sandy slogs, and off-road pavement—before moving into the training mindset that keeps her sharp late in the year.From there, we head home to Breckenridge. Alicia talks altitude as the quiet performance lever, the surprising strength of the local community, and why winter skimo and skate skiing are the perfect mix to preserve fitness without the pounding. Then we go deep on her recovery: delayed diagnoses, crutches, months of uncertainty, and the tentative first races at Broken Arrow that proved her body could hold. She opens up about Sierre-Zinal's balcony trail, heat shock, and the crowded chaos of European starts where elbows fly and gels get trampled.We zoom out to the sport's big questions. Should women have separate starts or days? Alicia weighs the trade-offs—clear competition and spotlight versus thin fields and lost atmosphere. She revisits the early Nike Trail years, shifting to Hoka, and why the sport once nudged athletes toward ultras due to a lack of short trail opportunities. Now, with Golden Trail, Broken Arrow, and the Rut, short trail finally looks like the welcoming on-ramp for D1 talent and the most TV-ready version of mountain running.We also talk storytelling. What Coca-Dona got right with long-form livestreams. Why commentators who race—like Dani Moreno—can translate chaos into context. And why Alicia's skeptical about the Olympics reshaping trail into a TV-friendly shadow of itself, much like skimo's shift. Through it all, her message is grounded and energizing: protect the mountain identity, invest in women's race formats, tell better stories, and give athletes the room to come back strong.If this conversation hits, follow and share. Subscribe on YouTube for 4K episodes, drop a rating on Apple or Spotify, and tell a friend who loves steep stuff and strong comebacks.Follow Alicia on IG - @aliciavargoFollow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod Use code steepstuffpod for 25% off your cart at UltimateDirection.com!

On this episode, I sit down with pro mountain biker and endurance powerhouse Hannah Otto to talk about the mental and physical strategies that fuel her remarkable performances from setting FKTs on the Moab Triple Crown to racing in the Lifetime Grand Prix and World Championships.Hannah shares how she's built a life around adventure and purpose, balancing the technical and tactical side of elite racing with the mindset tools that keep her grounded and thriving. We dive into her journey from triathlon to mountain biking, lessons from the Leadville 100 win, and how she approaches fear, failure, and focus with the same level of intention she brings to every ride.We also unpack what she calls the “psychological similarity” between pros and everyday athletes, the shared experience of pushing limits, battling self-doubt, and chasing growth for its own sake. Hannah talks about working with a sports psychologist, learning to control what you can and release what you can't, and how her “CocoPelli Strong” mantra has become a symbol of resilience after one of her toughest days on the trail.Episode Art Photo Credit: Marcus Graciaskimo gold, endurance and life coaching with brief testimonials

On this week's Gnar Couch Podshow, we went deeper than Sponch's mom with the one and only Braydon Bringhurst. The dude's basically part philosopher, part bike Jedi, and part anti-gravity climbing machine. We talked about rebuilding your mind (and body) after you eat sh*t, launching the Hard MTB League, and somehow raising a family while still hucking your meat into heretofore unrecognized Moab transitions. Braydon dropped wisdom on how to stay present, push your limits without exploding your spleen, and build a community of riders who actually get it. Whether you're sending it in life, business, or just trying not to cry during your post-crash shower, this episode will slap you harder than a rogue handlebar to your right nipple (see Cheef's chest). Listen and maybe, just maybe, you'll figure out how to shred your brain as hard as your bike. Guest info: Braydon Bringhurst Check out our store for sick shirts. Got to our Patreon and give us money. We've added old episodes, downloadable songs, and give you early access to raw, uncut shows for only $4.20/month. Get 30% off BLIZ sunglasses and more with the code "sponchesmom". 00:00 "Work, School, and Postmodernism"     10:38 "Rediscovering a Love for Biking"     13:40 Competitive Struggles and Mental Growth     18:56 Mental Performance Coaching Passion     26:59 "Mastering Presence and Focus"     28:13 "Three-Point Focus Strategy"     37:43 "Overcoming Fear While Jumping"     41:18 "The Look in Their Eyes"     45:13 Journaling and Overcoming Setbacks     51:50 Passion, Therapy, and Family Balance     56:24 "Helping, Laughing, Sharing Passion"     01:01:12 Community Connections Matter     01:06:27 Best Trails for Technical Riding     01:21:23 "Nardcouch Patreon Show Promo"     01:23:52 "Unexpected Airdrop: Anarchist Cookbook"     01:29:41 "Join Our Patreon Today"     01:34:57 "Toes and Hoes Song"

Are you training harder than ever… but not getting the results you want? In this episode, pro ultrarunner and Everyday Ultra coach Alyssa Clark returns to the Everyday Ultra Podcast to share how to stop overtraining and build a sustainable approach to long-term success in ultrarunning.Alyssa — a professional athlete with ON Running, and champion of races like Moab 240, URay 100, and UTMB Puerto Vallarta, and an Everyday Ultra Coach — opens up about the small habits, flexible mindset, and honest self-reflection that keep her healthy, fast, and fulfilled as both a runner and a coach.Host Joe Corcione and Alyssa dive deep into:

Gratitude // Week 2 // Gratitude Changes The BattlePastor Ashley Wilkerson1 Thessalonians 5:18 NIV18 Give thanks in all circumstances; for this is God's will for you in Christ Jesus.2 Chronicles 19:4-5 NIRV4 Jehoshaphat lived in Jerusalem. He went out again among the people. He went from Beersheba to the hill country of Ephraim. He turned the people back to the Lord, the God of Israel. 5a Jehoshaphat appointed judges in the land.2 Chronicles 20:1 NIRV1 After that, the Moabites, Ammonites and some Meunites went to war against Jehoshaphat.1. Gratitude Attracts Attacks2 Chronicles 20:3 NIRV   3 Jehoshaphat was alarmed. So he decided to ask the Lord for advice. He told all the people of Judah to go without eating.1. Gratitude Attracts Attacks2. Gratitude Seeks God's Strategies2 Chronicles 20:4 NIRV   4 The people came together to ask the Lord for help. In fact, they came from every town in Judah to pray to him.2 Chronicles 20:5-9 NIV   5 Then Jehoshaphat stood up in the assembly of Judah and Jerusalem at the temple of the Lord in the front of the new courtyard 6 and said: “Lord, the God of our ancestors, are you not the God who is in heaven?You rule over all the kingdoms of the nations. Power and might are in your hand, and no one can withstand you. 7 Our God, did you not drive out the inhabitants of this land before your people Israel and give it forever to the descendants of Abraham your friend? 8 They have lived in it and have built in it a sanctuary for your Name, saying, 9 ‘If calamity comes upon us, whether the sword of judgment, or plague or famine, we will stand in your presence before this temple that bears your Name and will cry out to you in our distress, and you will hear us and save us.'2 Chronicles 20:14-17 NIV14 Then the Spirit of the Lord came on Jahaziel, son of Zechariah, the son of Benaiah, the son of Jeiel, the son of Mattaniah, a Levite and descendant of Asaph, as he stood in the assembly. 15 He said: “Listen, King Jehoshaphat and all who live in Judah and Jerusalem! This is what the Lord says to you: ‘Do not be afraid or discouraged because of this vast army. For the battle is not yours, but God's. 16 Tomorrow march down against them. They will be climbing up by the Pass of Ziz, and you will find them at the end of the gorge in the Desert of Jeruel. 17 You will not have to fight this battle. Take up your positions; stand firm and see the deliverance the Lord will give you, Judah and Jerusalem. Do not be afraid; do not be discouraged. Go out to face them tomorrow, and the Lord will be with you.'”2 Chronicles 20:18-19 NIV   18 Jehoshaphat bowed down with his face to the ground, and all the people of Judah and Jerusalem fell down in worship before the Lord. 19 Then some Levites from the Kohathites and Korahites stood up and praised the Lord, the God of Israel, with a very loud voice.2 Chronicles 20:20-21 NIV20 Early in the morning they left for the Desert of Tekoa. As they set out, Jehoshaphat stood and said, “Listen to me, Judah and people of Jerusalem! Have faith in the Lord your God and you will be upheld; have faith in his prophets and you will be successful.” 21 After consulting the people, Jehoshaphat appointed men to sing to the Lord and to praise him for the splendor of his holiness as they went out at the head of the army, saying: “Give thanks to the Lord, for his love endures forever.”1. Gratitude Attracts Attacks2. Gratitude Seeks God's Strategies3. Gratitude Releases Residual Results2 Chronicles 20:22-23 NIV   22 As they began to sing and praise, the Lord set ambushes against the men of Ammon and Moab and Mount Seir who were invading Judah, and they were defeated. 23 The Ammonites and Moabites rose up against the men from Mount Seir to destroy and annihilate them. After they finished slaughtering the men from Seir, they helped to destroy one another.2 Chronicles 20:29-30 NIV   29 The fear of God came on all the surrounding kingdoms when they heard how the Lord had fought against the enemies of Israel. 30 And the kingdom of Jehoshaphat was at peace, for his God had given him rest on every side.Juh Hohzul literally means “God sees”.Psalm 50:14-15 NIV“Sacrifice thank offerings to God, fulfill your vows to the Most High, 15 and call on me in the day of trouble; I will deliver you, and you will honor me.”1. Gratitude Attracts Attacks2. Gratitude Seeks God's Strategies3. Gratitude Releases Residual Results

Redención 1 - Aflicciones - Rut 1:1-5 - Julián Esquinas Todos nos hemos preguntado alguna vez, ¿dónde está Dios cuando sufrimos? ¿Se ha olvidado Dios de mí o se ha vuelto en mi contra? No es fácil ver la mano de Dios obrando cuando estamos atravesando pruebas o circunstancias duras. Sin embargo, la providencia de Dios nos guía hasta en los momentos más difíciles. Elimelec y su familia estaban viviendo un tiempo de aflicción cuando éste decide ir a Moab a buscar el sustento. Pero para desgracia de los suyos, los problemas no habían hecho nada más que empezar. Su esposa Noemí tuvo que sufrir la muerte de su esposo y la de sus dos hijos en aquella tierra extranjera. Pero en este panorama sombrío emerge una luz de esperanza. Después de tantas calamidades, Dios ofrece una salida a la pobre Noemí porque en Belén vuelve a haber pan.

Today on the News Reel, we speak to Andrew Christiansen, reporter at the Times-Independent, about the results from Moab's municipal election. We also discuss special groundwater approvals for a copper mine in Lisbon Valley. And we finish with a story about a recent water rights application for a housing development in Cisco. - Show Notes - • Langianese, Loftin, Taylor prevail in Moab City Council election https://www.moabtimes.com/articles/langianese-taylor-and-loftin-prevail-in-moab-city-council-election/ • EPA clears major milestone for Lisbon Valley copper mine expansion https://www.moabtimes.com/articles/epa-clears-major-milestone-for-lisbon-valley-copper-mine-expansion/ • State weighs water right change as developer eyes rebirth of Cisco ghost town https://www.moabtimes.com/articles/state-weighs-water-right-change-as-developer-eyes-rebirth-of-cisco-ghost-town/

NOTAS DE ELENAMaterial complementario de la escuela Sabática para adultosNarrado por: Patty CuyanDesde: California, USAUna cortesía de DR'Ministries y Canaan Seventh-Day Adventist ChurchDOMINGO 09 DE NOVIEMBREEL PACTO EN PRIMER LUGAR DOMINGO, 09 DE NOVIEMBREEL PACTO EN PRIMER LUGARA corta distancia del Jordán, los hebreos levantaron su primer campamento en Canaán. Allí Josué "circuncidó a los hijos de Israel", "y los hijos de Israel asentaron el campo en Gilgal, y celebraron la pascua". Josué 5:3, 10. La suspensión del rito de la circuncisión desde la rebelión ocurrida en Cades había sido para Israel un testimonio constante de que había sido quebrantado su pacto con Dios, del cual la circuncisión era el símbolo señalado. Y la suspensión de la pascua, ceremonia conmemorativa del libramiento de la servidumbre egipcia, había evidenciado el desagrado que causara al Señor el deseo de Israel de volver a esa servidumbre. Pero habían terminado los años de repudiación. Dios reconocía nuevamente a Israel como su pueblo, y se restablecía la señal de su pacto. El rito de la circuncisión se aplicó a todo el pueblo que había nacido en el desierto. Y el Señor le declaró a Josué: "Hoy he hecho rodar de sobre vosotros el oprobio de Egipto" (Josué 5:9, VM), y en alusión a este gran acontecimiento llamaron el lugar de su campamento Gilgal, o sea "rodadura" (Historia de los patriarcas y profetas, p. 519). Muchos que, siendo aún niños, habían cruzado el mar Rojo cruzaban ahora el Jordán gracias a un milagro similar. Eran guerreros pertrechados para la batalla. Después de que el último de los soldados de Israel hubo cruzado, Josué ordenó a los sacerdotes que salieran del río. Cuando hubieron salido y trajeron el arca a un lugar seguro, Dios retiró su poderosa mano y las aguas que se habían ido acumulando irrumpieron río abajo formando una poderosa avenida que llenó todo el canal natural de la corriente. El Jordán siguió corriendo como una inundación irresistible, anegando toda su cuenca. Pero antes de que los sacerdotes hubieran salido del río, para que este maravilloso milagro no fuera olvidado jamás, el Señor ordenó a Josué que seleccionara hombres notables de cada tribu para que tomaran piedras del lugar del río donde los sacerdotes habían permanecido y las llevaran en sus hombros hasta Gilgal; allí debían erigir un monumento en memoria del hecho de que Dios había hecho posible que Israel cruzara el Jordán a pie seco. Sería un recordatorio continuo del milagro que el Señor había obrado por ellos. A medida que los años fueran pasando, los niños preguntarían la razón del monumento y, una y otra vez, escucharían la maravillosa historia hasta que quedara indeleblemente grabada en sus mentes hasta la última generación. Cuando todos los reyes de los amorreos y los reyes de los cana-neos oyeron que el Señor había retenido las aguas del Jordán ante los hijos de Israel, sus corazones sucumbieron al pánico. Los israelitas habían derrotado a dos de los reyes de Moab y el cruce maravilloso del ancho e impetuoso Jordán llenó de temor a su pueblo. Entonces Josué circuncidó a todos los varones que habían nacido en el desierto. Después de esta ceremonia celebraron la Pascua en la llanura de Jericó. "Y Jehová dijo a Josué: 'Hoy he quitado de vosotros el oprobio de Egipto'. Josué 5:9 (Testimonios para la Iglesia, t. 4, pp. 158, 159). 

Another big episode with lots of show notes!  We start with my interview of Dr Ben Gans and his amazing journey through the Triple Crown of 200s (Tahoe 200, Bigfoot 200, & Moab 240). We go deep into the challenges he faced in this series of races. I loved this conversation! Then I dive deeper in to the metrics of running and how they can affect your base training period.  Lastly, I interview my daughter, Ambrin Saft, after she completed her Freshman season of Cross Country. Enjoy!  Resources: Wes Plate YouTube Moab 240 Video - https://youtu.be/tD2Q6ZOksuk?si=aiA0m1AiZMafmF8_ Salomon S/Lab Adventure 20 Pack - https://www.salomon.com/en-us/product/s-lab-adventure-20-lc13870/LC2710000?CMPID=ps|pm|google|pma_pm_Google_pmax_conv_b_lw_perf_ong_all_us_en_slm|||&utm_source=google&utm_medium=paidsearch&utm_content=aa-cc&utm_keyword=&utm_campaign=pma_pm_Google_pmax_conv_b_lw_perf_ong_all_us_en_slm&gclsrc=aw.ds&gad_source=1&gad_campaignid=16891227972&gbraid=0AAAAADMpyOhbSHR4YV3LLCOfgLsfrO870&gclid=Cj0KCQiAiKzIBhCOARIsAKpKLANrwxc8tyy3ownZNY5laJynw8kxe_raKoyPdmo0-5nP67ifuOMfL3QaAqwXEALw_wcB Fixing Your Feet Book - https://www.walmart.com/ip/Fixing-Your-Feet-Injury-Prevention-and-Treatment-for-Athletes-Paperback-9781643590639/804610914?wmlspartner=wlpa&selectedSellerId=0&wmlspartner=wlpa&cn=FY25-ENTP-PMAX_cnv_dps_dsn_dis_ad_entp_e_n&gclsrc=aw.ds&adid=22222222297804610914_0000000000_21407473164&wl0=&wl1=x&wl2=c&wl3=&wl4=&wl5=9010303&wl6=&wl7=&wl8=&wl9=pla&wl10=8175035&wl11=online&wl12=804610914&veh=sem&gad_source=1&gad_campaignid=21690411341&gbraid=0AAAAADmfBIoaumu5-yERaV9ZU_ICha5AG&gclid=Cj0KCQiAiKzIBhCOARIsAKpKLAOh2iY40HDbN2f6QVMZ0pL9L8PiwzjdOnh3-ycrku9r1Ek6oFDU0LcaAsLqEALw_wcB Squirrel Nut Butter - https://squirrelsnutbutter.com/ Outdoor Research Sun Gloves - https://www.outdoorresearch.com/collections/sun-protection-gloves/products/activeice-chroma-sun-gloves-280133 Outdoor Research Sun Hoodie - https://www.outdoorresearch.com/collections/sun-protection/products/mens-echo-hoodie-287625 Leki Trail Running Poles - https://lekiusa.com/collections/trail-running Petzl Swift RL (the light we both recommend) - https://www.petzl.com/US/en/Sport/Headlamps/SWIFT-RL Arc'Teryx Norvan Jacket - https://arcteryx.com/us/en/shop/mens/norvan-insulated-hoody-8435 Dynafit Rain Jacket with Zipper on Back for Pack - https://www.dynafit.com/alpine-gore-tex-jacket-men-08-0000071468 Mountain Hardwear Ghost Whisperer Puffy Line - https://www.mountainhardwear.com/c/ghost-whisperer/?srsltid=AfmBOorSe9uGyS2oDCXXv1xHqlh9uguAsFxNcBUyz955lfL0ybUhVxUJ Wahoo Trackr Heart Rate Monitor - https://www.wahoofitness.com/devices/heart-rate-monitors/trackr-heart-rate-buy Doctor's of Running Podcast on Off Season - https://podcasts.apple.com/us/podcast/266-do-not-make-these-offseason-running-mistakes/id1518639507?i=1000735352115 Aaron's information: My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982  Email - coachsaft@gmail.com Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast  

In this episode, Sean White sits down with Jesse Faircloth, founder of PVIT and off-grid engineering expert, to explore the world of off-grid living, homesteading, and the evolving landscape of solar and battery technology. They discuss the challenges and rewards of building self-sufficient homesteads, the role of PVIT in empowering rural communities, and the innovations making off-grid systems more accessible than ever. Jesse shares real-world stories from his work in Moab, Utah, insights on battery recycling, and tips for anyone interested in starting their own off-grid journey. The conversation also covers the importance of community engagement, the future of energy storage, and how technology is reshaping rural life.   Topics covered: Off-grid living and homesteading PVIT (Photovoltaics and Integrated Technologies) Solar energy systems: grid-tied vs. off-grid Battery storage and recycling Rural innovation and community empowerment Homestead Hybrid Navigating permitting and infrastructure challenges The impact of electric vehicles and bidirectional charging Community solar projects and public land use Tips for aspiring homesteaders and off-grid enthusiasts The evolving role of technology in self-sufficiency   Reach out Jesse Faircloth here: Email: jesse@pvit.solar Website: www.homesteadhybrid.com   Learn more at www.solarSEAN.com and be sure to get NABCEP certified by taking Sean's classes at www.heatspring.com/sean www.solarsean.com/18hrpv

Dr. Audra Horney is a licensed psychologist and founder of a thriving private practice devoted to men's mental health. Known online as “the therapist for men,” she helps men untangle the emotional, relational, and cultural pressures that keep them disconnected from their true selves. Her work blends clinical depth with cultural commentary, destigmatizing therapy for men and reframing vulnerability as strength.Beyond her 1:1 therapy practice, Dr. Horney offers therapy intensives and men's retreats, including the upcoming “Drop the Mask: From Protector to True Self” retreat in Moab, Utah scheduled for April 2026. Through her viral social-media presence and weekly newsletter "You've Got Male," she's redefining how men and those who love them think about emotional health, authenticity, and modern masculinity.In this episode, we share a conversation on vulnerability in the therapeutic space and what it looks like to normalize men's mental health in our everyday lives, not just in the therapeutic space.We talk about some ways men may show up differently in the therapy room, the role social media (especially TikTok) plays in normalizing men's emotions, and how anonymity online can actually create space for deeper honesty.We also discuss what it means to balance authenticity and boundaries as a therapist, and how clinicians can advocate for men's emotional wellbeing, while holding space for nuance and understanding.FOLLOW DR. AUDRA HORNEY:INSTA: @dr.audra.horneyTIKOK: @dr.audra.horneyFIND A THERAPIST: https://stan.store/draudrahorneySTAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.com

Their enemy vanquished, the Israelites stand on the plains of Moab at the banks of the Jordan, ready to enter the Promised Land, but there remain a few matters that need to be resolved before the final march begins. Join Dr. James Boice next time, on The Bible Study Hour as he explores those details and their significance to Israel's future in the land. To support this ministry financially, visit: https://www.oneplace.com/donate/81/29

Parece que no habrá nada más tierno que este volver a Honduras: llegar con el amor iluminado por años y distancias, decir: «Esta es la tierra, este es el aire y este el río del cuento», recuperar las voces salpicadas de burlas familiares, reasumir la niñez en el dormido sabor de esta naranja y en este olor —que es casi de muchacha— de savia y de panales que sólo dan los árboles autores de nuestro propio canto. Porque volver a Honduras es ir de madrugada a los maizales para espantar los pájaros bisnietos de aquellos que espantamos, vivir en un mugido, en un relincho, que vienen de la noche, los sueños, alegrías y peligros de los antiguos campos. Parece que tendrá mucho de triste nuestro volver a Honduras: hallar que el calendario no era broma leyendo algunos rostros, saber que algo no vuelve en estas naves aunque el viajero vuelva y besar en la frente lo que un día besamos en la boca. Parece que también será de lágrimas este volver a Honduras: preguntar por hermanos, por amigos, que no nos esperaron y el horror de buscar en una tarde de cal y de cipreses unos nombres: Julián o Federico, Carlos, Daniel o Marcos. Parece que será feliz y trémulo nuestro volver a Honduras: vagar por los caminos que asolearon el verso de la infancia, llevar hasta una loma coronada de flores amarillas, de la mano, a los hijos que fundamos sobre lejanas playas —más allá de las nieves absolutas, de selvas y de mares— y decirles al fin: «Esta es la cuna y este el peñón exacto; esta es la tierra nuestra, la amorosa, la que espera a sus niños. Aquí esparcen su calcio generoso los huesos de mis padres, y el calcio va a la hierba y hace al pino más jubiloso y alto: Así trabajan todavía quienes nos prestaron la sangre.» Todo será feliz y doloroso, será trémulo y tierno porque volver a Honduras... me parece que es retomar el canto.1 ¡Qué recuerdos nostálgicos los que evoca el poeta hondureño Víctor Eugenio Castañeda, que escribió bajo el seudónimo de Jaime Fontana, en estos versos que forman parte de la obra titulada 100 poesías famosas del mundo y Honduras! «Este volver a Honduras», como lleva por título el poema, bien pudiera también recordarnos la famosa historia del regreso de Noemí a Belén de Judá, su pueblo de origen. Durante una época de hambre, Noemí había emigrado a la tierra de Moab junto con su esposo y sus dos hijos; pero allí, en el transcurso de unos diez años, habían muerto tanto su esposo como ambos hijos. Ahora viuda y sin hijos, Noemí vuelve a Belén con una de sus nueras, Rut la moabita, que había insistido en acompañarla hasta que la muerte misma las separara a pesar de no conocer allí a nadie más que a su suegra.2 Resulta que para Noemí «ese volver a Belén» si bien tiene mucho de triste y es de lágrimas,3 es a la postre feliz, trémulo y tierno, tal como pronostica el poeta Fontana con relación a volver a Honduras. Porque su nuera Rut se vuelve a casar y da a luz un hijo, del que con razón le dicen las mujeres a Noemí: «Este niño renovará tu vida y te sustentará en la vejez, porque lo ha dado a luz tu nuera, que te ama y es para ti mejor que siete hijos.»4 Carlos ReyUn Mensaje a la Concienciawww.conciencia.net 1 Jaime Fontana, «Este volver a Honduras», 100 poesías famosas del mundo y Honduras (Tegucigalpa: Graficentro Editores, 1998), pp. 50-51. 2 Rt 1:1-18 3 Rt 1:19-21 4 Rt 4:13-15

Hi, ho Jeepers! Tony from the **Jeep Talk Show** is BACK after emergency gallbladder surgery on his birthday in September. Spent a week in the hospital binge-watching *Matlock* (hospital TV is rough

Kilian Korth recently won the Triple Crown of 200s, which is a three race series, including Tahoe 200, Big Foot 200, and Moab 240. He not only won the series, but all three of these 200+ mile races outright. We dive into many of the topics around the rise of these multi-day ultras. Kilian: IG @runtoughmindset | Substack: https://runtoughmindset.substack.com/about Endurance Training Simplified Series ProBio: probionutrition.com/endurance Code: Endurance (20% Off) LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off) Training Peaks: trainingpeaks.com/hpopodcast (free 14-day trial) Support HPO: zachbitter.com/hposponsors HPO Website: zachbitter.com/hpo  Zach's Coaching: zachbitter.com/coaching Zach's Journal: substack.com/@zachbitter Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter

Paolo Conta on conquering the Moab 240 ultramarathon at 20 years old, how he survived the hardest night of his life, finding out pain and gratitude can coexist, how the power of brotherhood kept him going and much more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tyler gives everyone some updates on what is happening with the Mule and the issues with Kermit. Jimmy talks about fixing Bobcat and getting parts to fix Clifford. Jimmy also went to Vanquish to learn how to 3D scan for the SnailArmor panels. Grand Reopening of our Off-Road Trails in Moab: https://blueribboncoalition.org/support-the-grand-reopening-of-our-off-road-trails-in-moab Take the Survey from RTF: https://www.rubicontrailfoundation.org/survey/ Yokohama Tire Winners! Congratulations to A13XMONT, who won a set of tires from Yokohama for the 750 Apple Podcast reviews giveaway. Our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. Go over to Apple Podcasts to leave your review now and become eligible to win. Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn't do it without you guys (and gals!)! SnailSquad Monthly Giveaway October Giveaway is with us, SnailTrail4x4. Since it's Gift Box Month, they are giving away a Gift Box to two lucky winners. The Gift Boxes are a fun time that happens two times a year in April and October, and this month's Gift Box is one you don't want to miss. Massive congratulations to Andrew Clampt for winning the Stellar Built September's giveaway with a trash bag. This isn't just a plain old trash bag; this is a high-quality version from Dobinsons USA. If you want a chance to win, you need to sign up as a SnailSquad member on Irate4x4.com Listener Discount Codes: SnailTrail4x4 -SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate - snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground - snailtrail 10% offIronman 4x4 - snailtrail20 to get 20% off all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope - snailtrail4x4 to get 10% off sitewideShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - SNAILTRAIL4X4 for 15% offSummerShine Supply - ST4x4 for 10% offBackpacker's Pantry - Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Midroll Music - ComaStudio Outroll Music - Meizong Kumbang

Eli Wehbe - ultra-endurance runner and former Hollywood nightlife entrepreneur. After leaving the club scene, he transformed his life through fitness, completing the Cocodona 250-mile race in 2025 (30th overall) and training for the Arizona Monster 300. He shares his journey of resilience, discipline, and self-discovery via Instagram (@eliwehbe) and his memoir Mask. Join us for a conversation about ultra running, recovering from being at rock bottom, social media strategy in running, and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes  Twitter: https://twitter.com/cameronhanes  Facebook: https://www.facebook.com/camhanes/  Website: https://www.cameronhanes.com  Follow Eli: https://www.instagram.com/eliwehbe/  Timestamps: 00:00:00  From Nightclubs to Running an Ultra Marathon with David Goggins 00:05:53  Moab 240: The Will to Keep Pushing 00:07:57  The Love of Ultra Running & Being a “Run-Fluencer” 00:10:41  Connections with Celebrities from the Nightclub 00:12:55  Los Angeles “Dreams” & Sobriety  00:17:16  Andy Glaze, Social Media Fame: A Passion Project 00:25:21  Having a “Look” to Stand Out: The IT Factor 00:28:17  Upcoming Runners, Eli's Dad, and David Goggins 00:36:20  Rock Bottom for Eli Wehbe 00:48:18  You Can Fight Your Way out of Rock Bottom 00:51:02  Eli's First 100 Mile, Running on a Broken Toe, & Cocodona 00:57:42  Eli's Training Regimine  01:02:09  From Vegan to Eating Meat 01:03:22  Lift. Run. Shoot., Messages on Social Media, and Podcasts 01:08:45  Starting a Run Club & Future Goals 01:12:20  Impacting Others to Live a Better Life 01:14:16  Believing in a Higher Power 01:17:09  Eli's Old Misconceptions About Hunting 01:18:53  Eli's Connection with Andy Frisella 01:22:13  Expensive Cars & Designer Clothes 01:28:50  Eli's Connection with Bradley Martyn 01:31:21  Final Thoughts   Thank you to our sponsors: LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off