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One of the most asked questions I get is, "How do I keep going when I want to quit my diet?" If you're like me then you are GREAT about getting started. I'm sure Weight Watchers had a picture of me at the head office in honor of all my Monday morning contributions I made throughout my life. Then I heard this quote on a Peleton ride the other that stopped me in my tracks. "Purpose gets you started. Passion keeps you going." I always had a good reason to start. It was Monday. I was sick and tired of my clothes not fitting. My best-friend was starting a new workout. I wanted to finally feel good about myself. What I didn't have was passion to keep going when shit hit the fan. I didn't have gas in the tank to keep going after a few weeks. I didn't know how to keep going when I wanted to quit. THAT WAS MY PROBLEM! Inside the No BS Weightloss Program (which is OPEN NOW for only a few more hours so join now by clicking here), I teach MORE about how to keep going to lose weight than anything else. The diet industry fails us by only giving us plans and wishing us "luck." What we need to know is how to keep going when we want to quit. Today I'm helping you figure this out in episode 227: How to keep going when you want to quit. I'll give you the THREE THINGS you must do if you want to go from quitting when it gets hard to pushing through because you're all-in on being a finisher. You'll learn how to... Find a why that works (and how to use it). Keep your why in front and center (instead of forgetting it when you need it most). Talk about what you're doing to lose weight with passion (instead of like an asshole creating dread and exhaustion that leaves you needing a break from your diet by the weekend). Click here to listen to episode 227: How to keep going when you want to quit. And make sure you don't miss your chance to work with me. The No BS Weightloss Program will help you lose weight no matter what life throws at you. The doors are closing Saturday, August 7. Join right now and together I'll help you lose weight for the last time. Click here to sign up. Podcasts on your WHY: Episode 073- Finding the Reason You Want to Lose Weight Episode 180- Finding your why Get the Free Course here: http://NoBSFreeCourse.com
In today's episode, we will be doing something a little different. In fact, I don't think we have ever actually done this on the podcast before! Today Ebony will be answering some questions from you, our lovely listeners and virtual friends. Typically, at the end of every episode, we invite you to reach out to us and send us your comments or questions. And many of you are really great at connecting with us and reaching out to us on social media. So thank you! We love connecting with our listeners and virtual friends online. In this episode, we get a chance to answer some of your questions for you right on the podcast. Let's get started! Links and Resources Mentioned in this Episode: Episode 55: Dear Introvert, Don't Be afraid to shoot your shot. Here's Why Episode 64: Networking Done Naturally: How to Network the Way You Were Designed with Shana Price Click here for our "20 Easy Conversation Starters You Can Use Anytime". Get Social with Us: Sign up for our weekly newsletter for more motivation, tips and resources Instagram - @nosmalltalkpodcast Twitter - @nosmalltalkpod1 Facebook Group - No Small Talk Podcast No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun --- Send in a voice message: https://anchor.fm/no-small-talk/message
Like Chris said before, he's "gonna start talkin'!" In this episode, he covers: – Why Episode 15 seems to be "missing;" – 2021 Deer hunts, and how you can get in on the fun; – Western Plains Whitetails and Wildlife discussions; – Why new/developing turkey hunters NEED to subscribe to the RHR Turkey Module; – What is coming for new videos in the Turkey Module; – Are premium/high-end shotgun turkey loads worth it?; – Thoughts on the "Turkey Reaping" debate (this gets lively); – Best timing for Merriam's turkey hunts; – and more.
The LOMAH Podcast publishes 10 - 12 episodes with expert guests on a single topic creating an in depth topical series. This final episode in the Complicated Behaviors Series provides a quick overview and guest clips from each interview as well as what is coming next. Episodes in the Complicated Behavior Series Included: Episode 115 - Moving From What to Why Episode 116 - Touching of Self and Others Episode 117 - Vocal and Verbal Stimming Episode 118 - Motivation and Masking on the Spectrum Episode 119 - Hyperphagia (Food Obsession) Episode 120 - Families in Crisis Episode 121 - Addressing the Disability Advocacy Divide Episode 122 - Fecal Smearing and Ingesting Episode 123 - Co-Occurring Conditions and Crisis Intervention Episode 124 - Medication as a Treatment Tool for Emotional and Behavioral Challenges Episode 125 - Parenting Support From the Actually Autistic Community
Scatolia and coprophagia, also known as fecal smearing and fecal ingesting are among the least researched areas within the circle of complicated behaviors. Our expert guest shares reasons and solutions for this often unspoken and isolating behavior. About the Guest: Kate Reynolds worked for the UK’s NHS for 18 years, seven of which were in HIV/AIDS during the 1990s in and around London. She worked as a senior nurse, trained counsellor and trainer. Both of Kate’s children were on the autism spectrum, one with Asperger syndrome and epilepsy; the other having intellectual disabilities. She has written eleven published books, nine for Jessica Kingsley Publishers including What to Do about Smearing. She is working on a new series of books about sexual health for adults with autism and learning disabilities for Hachette publishers. Kate runs workshops for professionals and parent carers, speaks at national and international conferences, has written numerous articles and is a consultant for schools, other professionals and families. Currently she is engaged in doctoral studies based on her Masters degree. Link to Mentioned Content: The poo recipe can be found on page 127 of Kate's book. Related Episodes: Episode 116: Touching of Self and Others Episode 115: Moving from What to Why Episode 77: Your Body Your Boundaries Episode 66: Advocating Against the Sexual Assault Epidemic Episode 44: Sexual Assault Risk Reduction Episode 36: Trauma Indicators This show is part of a 12 episode series in Season 4 focusing on challenging behaviors.
The topic of Trans Rights in Sports has been highly debated over the past few years. To InsertContext into this highly nuanced issue, I spoke with my high school track and field coach, Steve Nelson for his perspective. As a coach and a mentor to a number of highly successful female athletes, Steve wants what every coach wants for their athlete, the opportunity to achieve success in competition against their peers. Why Episode 7.5? I just felt like this topic needed its own space. While I do have my opinions on the matter, I look forward to continuing the conversation with representatives from both sides of the conversation. What do you think? Share with a transgender athlete that might have an opinion on the matter?If you haven’t listened to the rest of my conversation with Coach Nelson on Episode 7, we discuss his success identifying and developing young athletes that went on to do big things. Check it out Episode 7 Here: https://apple.co/3hu3asvhttps://spoti.fi/3hEEkX3Mentions/Notable/Outspoken Athletes in the conversation about Trans Athletes' participation in sports@MeganRapinoe@FallonFox@ReneeRichards@PauloCosta@RondaRousey@CaetlynJenner@BeccaLongo@CasterSemenya@LaurelHubbard @MartinaNavratilova, who came out as a lesbian in 1981 and is a longtime gay-rights activist. She now stands accused of being “transphobic” after asserting that many transgender women — even if they’ve undergone hormone treatment — have an unfair advantage over other female competitors.A few athletes in the spotlight that have spoken out, opposing the participation of trans athletes in sports, includesRhonda RouseyRecently Paulo AcostaMartina NavratilovaPaulo Costa (UFC) re: Fallon FoxHe was born a man, and he is a man, even though he calls himself a transsexual,” Costa said. “It’s absurd cowardice, not only by him but also by the promoters of any event that has accepted this kind of absurdity. He has simply annihilated the girls who have fought against him. They were slaughtered, they put their lives at risk, they put their physical integrity at risk. I don’t want to get into [the personal aspect] of his choice, to be transsexual or not, homosexual or not. What happens here is that a man is fighting against girls, against women, as if he were one. This is absurd, and it can’t be accepted.Linkshttps://ctmirror.org/2019/07/22/transgender-issues-polarizes-womens-advocates-a-conundrum/@BeccaLongo - https://en.wikipedia.org/wiki/Becca_Longo@CasterSemenya - https://en.wikipedia.org/wiki/Caster_Semenya@LaurelHubbard - https://en.wikipedia.org/wiki/Laurel_Hubbardhttps://en.wikipedia.org/wiki/Transgender_people_in_sports
In this first episode for the 2019 season, we examine the three big trades (or heists) pulled off by the Cincinnati Reds. Plus, we compare the Reds’ moves against a 5-move plan to be contenders (based on a post by … Continue reading → The post 2019 Are The Cincinnati Reds Ready to Contend? (Yes, and Here’s Why) – Episode 11 appeared first on Bleeding Cincy Red.
The highly anticipated Episode 5 of the #DevinAfterDark Podcast! Topics of Discussion: (02:41)- Why Episode 5 was Delayed (08:10) - FIRE! A transition into today’s segment.. (11:20) F**k Self Doubt & Negative Thoughts (13:00) How I get rid of negative thoughts, and how you can too! Bonus coverage! (18:55) Nov. 2 new Rap music power rankings + Review (23:37) Quick Update on MOB TIES Thank you all for listening and being patient with Episode 5 of the #DevinAfterDark Podcast! Intro song: Hussle & Motivate - Nipsey Hussle. I do not own the rights to this song. Stay Tuned for more content.... Instagram: devjmartin Twitter: devjmartin Youtube: devjmartin --- Send in a voice message: https://anchor.fm/devin-martin/message
It’s not a secret, but yet we never talk about it out loud… Coffee makes us poo, and that’s a fact but WHY? Episode 8 investigates! Have you always wanted to listen to podcasts but complained that ‘you just don’t have the time’? Well this is a podcast to meet YOUR schedule. In The Shower […] La entrada In The Shower with Taz and Marcus | Why does coffee make us poo? se publicó primero en Headstuff.