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Welcome back to another episode with Kevin27wrld!​In today's episode of Off Day Tomorrow, we're breaking down a packed lineup of pop culture news and real-world headlines.​First up, Sony officially announced that Spider-Man: Brand New Day is "Coming Home" on October 6—we're talking digital VOD details, whether to buy or rent on day one, and what this means for its record-breaking box office run.​Then, we unpack the latest rumors around Marvel's Secret Wars—is a major delay actually happening, or is it just internet hype?​Plus, we cover the terrifying breaking story out of Dubai regarding the attempted Flydubai flight hijacking, where passengers and crew intervened mid-air to prevent a crash landing. ​Hit play, kick back, and welcome to the world!

The Padres will look to advance to the NLDS tonight after a dominant 8-0 victory in game 1 of their Wild Card series against the Chicago Cubs. Sentencing has been delayed until November 2nd for convicted killer Larry Millete. City leaders say a technical glitch impacted the property tax statements of 87,000 San Diegans.What You Need To Know To Start Your Wednesday.

Send us Fan MailKevin Graeber on Masters Academy International, year-round development, and a practical system for base stealingCoach Ken Carpenter talks with Kevin Graeber, the coach behind Masters Academy International in Massachusetts, about building an athletics-centered school, developing runners without overloading them, and teaching base stealing with repeatable mechanics. Kevin breaks down his approach to leads, returns, right-handed and left-handed pitchers, momentum steals, and stealing home.We discuss both the coaching philosophy and the technical details: how to create a culture players buy into, why Japanese baseball has influenced his thinking, and how confidence and specificity shape elite baserunning. Kevin also shares a personal coaching origin story that started with a cancer diagnosis and eventually led to coaching at every level of the game.Key topicsKevin explains the mission of Masters Academy International and how it fills a New England gap for athletes who want academics and year-round sports development on equal footing.He describes the school's enrollment mix, including boarding, day, postgraduate, and middle school options, with baseball players coming from places like the Dominican Republic, California, Florida, Chicago, and Massachusetts.In discussing year-round development, Kevin emphasizes workload management, mental skills, strength and conditioning, and seasonal training blocks that reduce overuse and burnout.He challenges the common coach mindset of labeling runners simply as “fast” or “slow,” arguing that base stealing and momentum steals need daily attention and microdosed practice.Kevin teaches base running through force direction, especially the difference between vertical force and horizontal force, and uses simple analogies to help players understand shin angle, posture, and center of mass.He outlines his teaching progression for leads off first base, including measuring 12 feet, building comfort with eyes closed, and learning how to return safely with a four-step dive-back progression.For right-handed pitchers, Kevin focuses on a gaze anchor, usually the back heel and front heel, plus shoulder cues, while letting players find the cues that work best for them.Against left-handed pitchers, Kevin uses a one-way lead and a one shuffle secondary before layering in delayed steals, run and hit actions, and first-movement steals.Kevin says Japanese baseball has heavily influenced his thinking, especially its emphasis on stealing culture, sliding, straight-steal mechanics, and falling rather than pushing to create horizontal movement.He makes a strong case for stealing home when the timing, distance, and anticipation all line up, especially on throwbacks from the catcher.The conversation shifts to coaching culture, where Kevin stresses defining “play hard” with specificity and using core values for both on-field and off-field behavior.Kevin shares that one of the biggest surprises in coaching was realizing how much he still had to learn, and he intentionally aims to look back every five years and be amazed by how little he knew before.He recounts surviving a serious cancer diagnosis in college, then getting his first coaching opportunity through an American Legion team, which helped launch his coaching career.The episode closes with stories about arguing with umpires, respecting officials, and the importance of catching players doing good.Timestamps00:00 - Introducing Kevin Graeber and Masters Academy International 01:18 - Why Masters Academy International exists in New England 02:51 - Who enrolls at the academy and where the baseball players come from 03:27 - Managing year-round development without burning players out 05:01 - Why baserunning gets ignored compared with hitting and pitching 06:48 - Teaching horizontal force instead of just “speed” 08:26 - The evolution of how Kevin teaches a primary lead 10:44 - Building a 12-foot lead and learning to find distance by feel 12:48 - Surrendering to technique on dive backs and returns 14:38 - Momentum steals and the four checkboxes Kevin uses 15:22 - What to read on right-handed pitchers 17:27 - How Kevin coaches left-handed pitchers 20:21 - Delayed steals, run and hit, and first-movement steals 23:11 - What coaches can learn from Japanese baseball 24:27 - Lou Brock's zero step and the fall-and-pull idea 27:48 - How Kevin thinks about stealing home 31:39 - Building culture intentionally with specific standards 33:54 - The coaching lesson Kevin learned from surviving cancer 37:29 - Why fear of failure motivates him more than winning 38:44 - Choosing Lou Brock and Johnny Bench over other legends 41:02 - Growing up with unstructured sandlot baseball 43:26 - Best story from coaching in Double-A 47:00 - Respecting umpires and catching kids doing good 49:01 - Coaching the Lowell Spinners and stealing 160 bases in 59 games 50:09 - Sharing ideas freely to grow the gamIf you coach high school baseball, travel ball, or college baseball and want more runs without changing your lineup, this one's for you. Subscribe, share it with a coaching friend, and leave a review so more coaches can find the show.Support the showFollow:  X | @BCUPod / IG @baseballcoachesunplugged Website - https://www.athlete1.netSponsor: The Netting Professionalshttps://www.nettingpros.com

Why has the vital expansion of Heathrow been delayed so many times over so many years?Joining Iain Dale on Cross Question are the New Statesman's Oli Dugmore, the Daily Telegraph columnist Ella Whelan, Labour peer and former adviser to then-Chancellor Alistair Darling Baroness Catherine MacLeod, plus the social media Holocaust-themed content creator Dov Forman.

P.M. Edition for Sept. 29. Oura, a company that makes smart rings, was expected to list on the Nasdaq as soon as this month. But this morning, it announced that it's delaying its IPO due to uncertain market conditions. Journal reporter Corrie Driebusch explains why there's a chill creeping into the IPO market after SpaceX's blockbuster debut this summer. Plus, Health Secretary Robert F. Kennedy Jr. promised to remake the food system as part of his “Make America Healthy Again” agenda. But as WSJ health policy reporter Liz Essley Whyte tells us, he's encountering resistance… from the White House. And AI agents are coming to help Americans get the most out of their finances. We hear from reporter Ben Glickman about why that could pose a problem for banks. Alex Ossola hosts. Inside Pete Hegseth's Pentagon Shake-Up (What's News Sunday) Sign up for the WSJ's free What's News newsletter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Garden Grove residents and city officials are asking for more accountability from an Aerospace company after a chemical tank was at risk of exploding back in May. L.A. County officials are warning of a record high level of rabies in bats. And Orange County Transportation officials say beach erosion is now an emergency. Plus, more on Morning Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com

Recorded at Perpendicular Festival 2026, Spain Tracklist: Organ Of Corti - Calvaria Laszlo Umbreit, Sirah Foighel Brutmann, Eitan Efrat - For Her Lou Drago - Patience To see Kajsa Lindgren - The Inanimate World pt. 2 Rat Heart - Back 2 Front Pts: 1-2 Pefkin - My Breath The Sea Nika Son - 34°55'35.4”N 36°16'14.3”W Grad_U - MR1 Scan General Magic & Pita - Deep Fridge Perila - Slay Resorts Soundwalk Collective With Patti Smith - Medea Neel - Post Landing Multicast Dynamics - Circle One Karim - Bakh Kane Ikin - Contrail + SM - Temple Forest voice over https://soundcloud.com/marco-ragni https://soundcloud.com/musicfromthelivingroom https://www.instagram.com/marco__ragni/ https://www.instagram.com/_sandramason_ https://www.delayed.nyc Follow us on social media: 

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Our text today is 2 Peter 2:4-6: For if God did not spare angels when they sinned, but cast them into hell and committed them to chains of gloomy darkness to be kept until the judgment; if he did not spare the ancient world, but preserved Noah, a herald of righteousness, with seven others, when he brought a flood upon the world of the ungodly; if by turning the cities of Sodom and Gomorrah to ashes he condemned them to extinction, making them an example of what is going to happen to the ungodly — 2 Peter 2:4-6 False teachers can look successful for a long time. Their audiences can grow, their influence can expand, and their wrongdoings seem to carry no consequences. This can leave us wondering whether God sees what is happening. Peter's answer is unmistakable: God sees, and God judges. For evidence, he points to rebellious angels, the ancient world, and the cities of Sodom and Gomorrah. In each case, rebellion continued for a time, sometimes a long time, but not forever. God was patient and his judgment real. We have to remember: Delayed judgment is not denied judgment. Sometimes even I wonder why God allows deceptive or corrupt people to keep acquiring influence. I want him to act more quickly and make everything right. But this text reminds me that God sees what I cannot see, knows what I cannot know, and judges in a way I don't—perfectly. That truth should produce humility and sober self-examination. You see, Peter's warning is not only about "those people out there." It also confronts the compromises we excuse in ourselves. We can wrongly assume that if God has not disciplined us immediately, he must not be concerned. But God's patience is not permission to engage in sin. His patience gives us time to repent. To turn back to him. You may be tolerating an attitude, habit, relationship, or secret behavior because nothing terrible has happened yet. But the absence of immediate consequences does not make your disobedience safe from God's judgment. Sin always brings destruction within it, even when the destruction is not yet realized. So don't worry, God will judge false teachers. He will expose what has been hidden and bring perfect justice in his time. Our responsibility is not to inflict or predict that judgment. It is to remain faithful, reject compromise, and respond with repentance in his patience. God's silence in this matter is not always his approval of their sin or yours. DO THIS: Identify one compromise you have excused because it has not yet produced visible consequences. Confess it honestly to God, remove one practical opportunity to repeat it, and take one step of repentance today. ASK THIS: Why are we tempted to confuse delayed consequences with God's approval? Is there a compromise in your life that you have begun treating as harmless? How should the certainty of God's judgment shape the way you respond to sin and false teaching? PRAY THIS: God, help me never mistake your patience for permission, and lead me to repent quickly from every compromise you reveal in me. Amen PLAY THIS: Lord, I Need You

Welcome back to the Monkey Nut Punch Podcast – Episode 399! Gareth and Keith dive into the latest superhero shake-ups, blockbuster delays, and big-screen sci-fi news. NEWS Reacher spin-off Neagley hits #1 on Prime Video in the UK to huge acclaim. Avengers: Endgame re-release alters its ending with a surprise Doomsday tease. Spider-Man: No Way Home director tipped for a new Star Wars Skywalker trilogy. Daredevil: Born Again confirmed to end after Season 3—bad news for Street-Level Marvel. Robert Pattinson says his Batman would struggle to fit into James Gunn's DCU. Warner Bros. delays Gremlins 3 to 2028. TRAILERS The Terminal List Season 2 (Prime Video) Marvel Television's VisionQuest (Disney+) Clayface Final Trailer REVIEWS Apple TV's Dark Matter & Ted Lasso Paramount's Mobland Apple TV's Slow Horses Like, subscribe, and let us know your thoughts in the comments below! More episodes, reviews, and geek culture chaos at www.mnp.ninja.

Darren Indyke and Richard Kahn are now reportedly under federal investigation over their longtime roles in Jeffrey Epstein's financial and legal world, raising the obvious question of why that scrutiny did not come years earlier. Indyke was Epstein's longtime lawyer, Kahn his longtime accountant, and both men occupied positions that gave them direct visibility into the structures surrounding Epstein's wealth, trusts, entities, payments and estate. Neither man has been charged, and both have denied wrongdoing, but their roles made them obvious investigative targets from the moment Epstein was arrested in 2019. If prosecutors wanted to understand how Epstein's operation functioned, Indyke and Kahn were two of the most logical places to start.For years, civil litigation, Virgin Islands lawsuits, banking records and document releases continued exposing pieces of Epstein's financial infrastructure while Indyke and Kahn remained central figures in that story. A serious federal investigation in 2019 should have examined their records, communications, banking relationships, corporate entities and knowledge of Epstein's affairs from the beginning. Instead, the government is only now reportedly digging into questions that were staring investigators in the face seven years ago. The issue is not simply whether Indyke or Kahn committed crimes; that remains for prosecutors to determine. The larger scandal is that two men so deeply embedded in Epstein's legal and financial structure were not subjected to this kind of comprehensive federal scrutiny when the opportunity first presented itself.to contact me:bobbycapucci@protonmail.com

Darren Indyke and Richard Kahn are now reportedly under federal investigation over their longtime roles in Jeffrey Epstein's financial and legal world, raising the obvious question of why that scrutiny did not come years earlier. Indyke was Epstein's longtime lawyer, Kahn his longtime accountant, and both men occupied positions that gave them direct visibility into the structures surrounding Epstein's wealth, trusts, entities, payments and estate. Neither man has been charged, and both have denied wrongdoing, but their roles made them obvious investigative targets from the moment Epstein was arrested in 2019. If prosecutors wanted to understand how Epstein's operation functioned, Indyke and Kahn were two of the most logical places to start.For years, civil litigation, Virgin Islands lawsuits, banking records and document releases continued exposing pieces of Epstein's financial infrastructure while Indyke and Kahn remained central figures in that story. A serious federal investigation in 2019 should have examined their records, communications, banking relationships, corporate entities and knowledge of Epstein's affairs from the beginning. Instead, the government is only now reportedly digging into questions that were staring investigators in the face seven years ago. The issue is not simply whether Indyke or Kahn committed crimes; that remains for prosecutors to determine. The larger scandal is that two men so deeply embedded in Epstein's legal and financial structure were not subjected to this kind of comprehensive federal scrutiny when the opportunity first presented itself.to contact me:bobbycapucci@protonmail.com

A round-up of the main headlines in Sweden on the 25th September 2026. You can hear more reports on our homepage www.radiosweden.se, or in the app Sveriges Radio. Lyssna på alla avsnitt i Sveriges Radios app. Presenter/producer: Kris Boswell.

The cinema of the 1980s brought us many great showdowns: Kirk vs. Khan, Rocky Balboa vs. Clubber Lang, Tom Cody vs. Raven Shattick… and now PAUL VS. JAVI! And what brought these two to go toe to toe? None other than Joe Dante's beloved Amblin classic Gremlins! Join us as Paul and Javi - refereed by the ever equitable Producer Brad - clash over this timeless phantasmagoria of small town Americana, par-for-the-course '80s orientalism, and unhinged looney tunes puppet mayhem and ultra-violence. Find out what happens when Javi buys unreservedly into the insanity while Paul insists on even the slightest semblance of verisimilitude. It's Phoebe Cates at her most lovable… right up until she spoils it for the world that THERE'S NO SANTA CLAUS! It's Zach Gallligan and Corey Feldman as breathtakingly age-inappropriate best friends! It's Dick Miller as the living manifestation of Reagan era malaise and xenophobia! It's peak puppetry as a bunch of adorable fuzzy little critters turn into reptilian incarnations of rapacious late capitalism with a love of classic Disney cartoons! It's wild, it's crazy, it's a grand guignol of puppet violence disguised as a Christmas movie… it's GREMLINS!Show Notes:US Theatrical Release Date: June 8, 1984Weekend Domestic Box Office Chart for June 8, 1984Weekend Domestic Box Office Chart for July 6, 19841984 Top-Grossing Movies - The NumbersGremlins (1984) - AFI Catalog EntryGremlins movie review & film summary - Roger Ebert‘Gremlins' (1984) Review - The New York TimesJoe Dante Reflects on 35 Years of GREMLINS - NerdistHow ‘The Temple of Doom' Changed the MPAA Ratings System'Gremlins 3' Delayed to 2028 by Warner Bros.The Gremlins MuseumHIGHLIGHTS OF STRUGGLE FOR DISNEY - The New York TimesKey & Peele - "Gremlins 2" Brainstorm - UncensoredTheme music by Mike McGuillAdditional voicework by Russell BentleySummer of '84 voiced by Colby ElliottFollow us!InstagramBlueskyemail: Multiplexoverthruster@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Darren Indyke and Richard Kahn are now reportedly under federal investigation over their longtime roles in Jeffrey Epstein's financial and legal world, raising the obvious question of why that scrutiny did not come years earlier. Indyke was Epstein's longtime lawyer, Kahn his longtime accountant, and both men occupied positions that gave them direct visibility into the structures surrounding Epstein's wealth, trusts, entities, payments and estate. Neither man has been charged, and both have denied wrongdoing, but their roles made them obvious investigative targets from the moment Epstein was arrested in 2019. If prosecutors wanted to understand how Epstein's operation functioned, Indyke and Kahn were two of the most logical places to start.For years, civil litigation, Virgin Islands lawsuits, banking records and document releases continued exposing pieces of Epstein's financial infrastructure while Indyke and Kahn remained central figures in that story. A serious federal investigation in 2019 should have examined their records, communications, banking relationships, corporate entities and knowledge of Epstein's affairs from the beginning. Instead, the government is only now reportedly digging into questions that were staring investigators in the face seven years ago. The issue is not simply whether Indyke or Kahn committed crimes; that remains for prosecutors to determine. The larger scandal is that two men so deeply embedded in Epstein's legal and financial structure were not subjected to this kind of comprehensive federal scrutiny when the opportunity first presented itself.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

Darren Indyke and Richard Kahn are now reportedly under federal investigation over their longtime roles in Jeffrey Epstein's financial and legal world, raising the obvious question of why that scrutiny did not come years earlier. Indyke was Epstein's longtime lawyer, Kahn his longtime accountant, and both men occupied positions that gave them direct visibility into the structures surrounding Epstein's wealth, trusts, entities, payments and estate. Neither man has been charged, and both have denied wrongdoing, but their roles made them obvious investigative targets from the moment Epstein was arrested in 2019. If prosecutors wanted to understand how Epstein's operation functioned, Indyke and Kahn were two of the most logical places to start.For years, civil litigation, Virgin Islands lawsuits, banking records and document releases continued exposing pieces of Epstein's financial infrastructure while Indyke and Kahn remained central figures in that story. A serious federal investigation in 2019 should have examined their records, communications, banking relationships, corporate entities and knowledge of Epstein's affairs from the beginning. Instead, the government is only now reportedly digging into questions that were staring investigators in the face seven years ago. The issue is not simply whether Indyke or Kahn committed crimes; that remains for prosecutors to determine. The larger scandal is that two men so deeply embedded in Epstein's legal and financial structure were not subjected to this kind of comprehensive federal scrutiny when the opportunity first presented itself.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

What do you do when you know God has favor on your life—but your circumstances don't feel very favored?Maybe the dream feels delayed. Maybe the door hasn't opened. Maybe you've been faithful, consistent, and obedient, but nothing seems to be moving.In this solo episode of The You Are More Podcast, Amy Wienands uses the story of Joseph to remind you that favor doesn't always look like favor while you're walking through the process.Joseph had a dream and a calling on his life, yet his path included betrayal, a pit, slavery, false accusation, prison, and years of waiting.And still, God was with him.Amy talks about what happens when the thing you believe God promised feels delayed—and how seasons of waiting can test your consistency, obedience, faith, and willingness to keep showing up.Sometimes the delay isn't evidence that you've missed it.Sometimes it's simply a matter of timing.Amy shares the picture of sitting on an airplane that was completely prepared for takeoff. The plane was fueled. The passengers were seated. Every check was complete.But it still couldn't take off until the airspace was clear.Sometimes your life looks exactly like that.You're prepared. You're doing the work. You're ready.But the timing hasn't aligned yet.Don't let discouragement convince you to quit while you're sitting on the runway.In this episode, Amy also talks about:Why testing can accompany your callingHow to encourage yourself when nothing seems to be movingRemembering the track record you have with GodWhy God's process doesn't always look like the world's version of successPraying for “destiny helpers”Trusting that your steps are orderedWhy the favor you carry should make a difference wherever you goHow God can use even painful seasons for something bigger than youJoseph eventually went from the pit to the palace, but the process between the dream and its fulfillment mattered.And yours does too.Maybe you've been wondering whether you're too late.Maybe you've thought, If it were going to happen for me, it would have happened already.Amy's encouragement is simple:You haven't missed your moment.You may be being prepared.You may be being positioned.You may simply be waiting for the right timing.And favor doesn't mean you'll never walk through a storm. Sometimes favor means God is covering you right in the middle of it.As long as you have breath in your body, you still have purpose to serve.Keep moving. Keep believing. Keep preparing. Keep reminding yourself of God's faithfulness.You are favored—even when it doesn't feel like it.

Bryan Kohberger's capital murder trial had been indefinitely postponed after he waived his right to a speedy trial less than two months before the proceedings were scheduled to begin. Kohberger had originally been set to go to trial on Oct. 2, 2023, in the killings of University of Idaho students Madison Mogen, Kaylee Goncalves, Xana Kernodle and Ethan Chapin. His lead public defender, Anne Taylor, told the court that the defense did not have enough time to adequately prepare for a case involving an enormous amount of evidence and the possibility of the death penalty. Judge John Judge repeatedly confirmed that Kohberger understood the right he was surrendering before accepting the waiver, while Latah County Prosecutor Bill Thompson described the decision as a sensible move given the complexity of the case.The waiver eliminated the October trial date and made it unlikely that the case would reach a jury before sometime in 2024. Defense attorneys said they wanted the eventual trial date reset only once and indicated that several major issues still had to be resolved, including challenges to the grand jury indictment, efforts to remove the death penalty and disputes over cameras in the courtroom. The delay frustrated members of the victims' families, particularly the Goncalves family, who said they feared the case could now drag on for years, although they acknowledged that additional time would allow both sides to prepare. All previously established pretrial deadlines were vacated, leaving the timing of the trial dependent in part on how Judge ruled on the defense's pending motions.to contact me:bobbycapucci@protonmail.com

Darren Indyke and Richard Kahn are now reportedly under federal investigation over their longtime roles in Jeffrey Epstein's financial and legal world, raising the obvious question of why that scrutiny did not come years earlier. Indyke was Epstein's longtime lawyer, Kahn his longtime accountant, and both men occupied positions that gave them direct visibility into the structures surrounding Epstein's wealth, trusts, entities, payments and estate. Neither man has been charged, and both have denied wrongdoing, but their roles made them obvious investigative targets from the moment Epstein was arrested in 2019. If prosecutors wanted to understand how Epstein's operation functioned, Indyke and Kahn were two of the most logical places to start.For years, civil litigation, Virgin Islands lawsuits, banking records and document releases continued exposing pieces of Epstein's financial infrastructure while Indyke and Kahn remained central figures in that story. A serious federal investigation in 2019 should have examined their records, communications, banking relationships, corporate entities and knowledge of Epstein's affairs from the beginning. Instead, the government is only now reportedly digging into questions that were staring investigators in the face seven years ago. The issue is not simply whether Indyke or Kahn committed crimes; that remains for prosecutors to determine. The larger scandal is that two men so deeply embedded in Epstein's legal and financial structure were not subjected to this kind of comprehensive federal scrutiny when the opportunity first presented itself.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Darren Indyke and Richard Kahn are now reportedly under federal investigation over their longtime roles in Jeffrey Epstein's financial and legal world, raising the obvious question of why that scrutiny did not come years earlier. Indyke was Epstein's longtime lawyer, Kahn his longtime accountant, and both men occupied positions that gave them direct visibility into the structures surrounding Epstein's wealth, trusts, entities, payments and estate. Neither man has been charged, and both have denied wrongdoing, but their roles made them obvious investigative targets from the moment Epstein was arrested in 2019. If prosecutors wanted to understand how Epstein's operation functioned, Indyke and Kahn were two of the most logical places to start.For years, civil litigation, Virgin Islands lawsuits, banking records and document releases continued exposing pieces of Epstein's financial infrastructure while Indyke and Kahn remained central figures in that story. A serious federal investigation in 2019 should have examined their records, communications, banking relationships, corporate entities and knowledge of Epstein's affairs from the beginning. Instead, the government is only now reportedly digging into questions that were staring investigators in the face seven years ago. The issue is not simply whether Indyke or Kahn committed crimes; that remains for prosecutors to determine. The larger scandal is that two men so deeply embedded in Epstein's legal and financial structure were not subjected to this kind of comprehensive federal scrutiny when the opportunity first presented itself.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Canada Housing Starts Are Down — But What Does That Actually Mean? Housing starts are down. Sounds important. But does that mean Canada is building fewer homes? Does it mean housing prices are about to rise? Does it mean fewer rental properties are coming? Not necessarily. On today's Canadian Real Estate Investing Morning Show, Wayne and Gabby dig underneath the housing-start headlines and explain why the number most people quote does not tell investors nearly enough on its own. The problem is simple: When Canada reports "housing starts," that number combines very different types of housing. A detached family home is not the same thing as a townhouse. A townhouse is not the same thing as a 200-unit apartment building. And a condominium tower is definitely not the same thing as a purpose-built rental building. Yet much of that gets bundled together. What Is a Housing Start? A housing start is not a permit. It means construction has actually begun. In practical terms, that generally means work has reached the point where the building's foundation or equivalent construction stage has begun. That distinction matters. A building permit represents an intention to build. A housing start means construction has actually moved forward. But even knowing that still doesn't answer the most important question: What kind of housing is being built? The Headline Number Can Be Misleading Wayne uses recent CMHC data to demonstrate the problem. The national housing-start number includes: Single-detached houses Semi-detached homes Duplexes Townhouses Condominiums Apartment buildings Other multi-unit housing The broad "all other" category can therefore represent completely different markets. Some units may eventually be purchased by homeowners. Others may become rental properties. Some could be high-rise condominiums. Others could be row houses or large apartment buildings. Without knowing the mix, investors should be very careful about making conclusions from the headline number. A Rental Unit Is Not the Same as a Home for Sale This is where Wayne believes the housing conversation becomes especially important. Canada has spent several years encouraging density and rental construction. Programs such as the Housing Accelerator Fund and favourable financing programs have helped make larger multi-unit developments attractive to investors and developers. The result has been a major increase in purpose-built rental development in many cities. But building more rental units does not necessarily solve the same problem as building more homes people can actually purchase. Those are two different markets. Are We Building the Wrong Type of Housing? Wayne raises a question that he believes deserves much more attention. What happens when a perfectly usable single-family house is demolished and replaced with eight or twelve small rental units? You created more rental units. But you also removed one house from the ownership market. If this happens repeatedly across a city, it is possible to simultaneously create: Too much rental supply while creating: Too little traditional ownership housing. Wayne believes this may already be happening in some Canadian markets. He is clear that the available national data does not provide enough detail to prove that conclusion definitively. But based on the information available, it is something investors should be watching closely. Why Local Data Matters More This is why Wayne does not rely heavily on national housing-start headlines when making investment decisions. Canada is not one real estate market. Edmonton is different from Toronto. Calgary is different from Vancouver. A neighbourhood can behave differently from another neighbourhood in the same city. And a single-family rental can behave very differently from a one-bedroom apartment. Investors need to go deeper. Look at what is actually being permitted and built in the municipality where you invest. Are developers building: Apartments? Condos? Townhouses? Duplexes? Single-family houses? Basement suites? Garage suites? That information is far more useful than knowing the national housing-start number. Permits Aren't Starts Either Gabby also points out another distinction. Building permits can help investors understand what developers are planning. But a permit does not guarantee construction. Projects can be: Delayed. Redesigned. Refinanced. Cancelled. A housing start tells you that construction has progressed further. Even then, the investor still needs to understand exactly what is being built. Why Multi-Unit Starts May Be Slowing Wayne believes much of the slowdown is likely coming from multi-unit development rather than detached housing. That would make sense based on what he is hearing within the investor and development community. Developers are dealing with: Softer rents Higher vacancies Higher construction costs Financing challenges Large amounts of competing supply Projects that no longer produce the expected returns Wayne is also seeing and hearing about projects being delayed or cancelled. That may eventually help rental markets rebalance. But there is still a significant amount of previously approved and currently under-construction inventory that has yet to reach tenants. Follow the Money The episode also looks at why investors naturally gravitated toward multi-unit development. Imagine owning a large lot. Building one new house may not generate an attractive enough return. Build two homes and the economics improve. Build eight or twelve rental units with favourable development rules and financing incentives, and suddenly the numbers look much more attractive. Investors responded to the incentives that existed. Builders responded to demand from investors. Municipalities changed zoning to encourage density. The result was predictable. A tremendous amount of multi-unit housing was proposed and built. Does Canada Still Need More Houses? Wayne's answer is: Probably. But he is careful to call that his interpretation rather than a proven conclusion because the available information does not provide enough detail. There may be markets where rental units are becoming oversupplied while traditional family housing remains relatively scarce. That distinction matters enormously to investors. If you simply hear: "Housing starts are down" and make an investment decision from that headline, you are missing most of the story. Understand the Property You Actually Own For Wayne, the lesson comes back to the fundamentals. Don't invest based on a national headline. Understand: Your city Your neighbourhood Your property type Your tenant profile Your competition Your purchase price Your rent Your expenses Your cash flow A national statistic can be useful information. It should not replace local market analysis. REI Masters Mentorship Special Offer Anyone who joins the REI Masters Mentorship Program before October 3, 2026 receives: 24 months of mentorship for the price of 12. The offer includes an additional 12 months of coaching, education and mentorship at no additional cost, plus entry to the upcoming REI Masters annual retreat in Edmonton. Work directly with Wayne and Gabby on: Market analysis Acquisitions Financing Deal analysis Property management Joint ventures Building your personal real estate roadmap Learn more: www.reimasters.ca The 5% Rule™ Want to understand how much cash flow a rental property should produce? Search: The 5% Rule by Wayne Hillier on Amazon. Watch the Morning Show Join Wayne and Gabby every weekday morning at 7:00 AM Mountain Time on YouTube. Follow Wayne Hillier – Real Estate Investing Coach on YouTube. Questions: info@reimorningshow.com Sponsors Calvin Realty – Edmonton Investor-Focused Realtor Team www.calvinrealty.ca Finngo Bookkeeping & Tax Specialized bookkeeping and tax services for Canadian real estate investors. www.finngo.com/rei Kirkwood & Brennan Mortgage Group Investor-focused mortgage planning for Canadian real estate investors. www.kbmortgages.ca keaton@kbmortgages.ca

Hey! Listen! ⁠⁠⁠⁠Email Nintendo Pow Block your questions, topics, and comments⁠⁠⁠⁠! Can the gaming industry survive if it stops taking risks? On this episode of Nintendo Pow Block, Edward Varnell, Corey Dirrig, and Stephanie Klimov dive into Masahiro Sakurai's alarming warning about creativity drying up, as he ends the Japan Game Awards' Game Designer award after 16 years. Plus, the team breaks down Nintendo's latest news and tech updates, including Splatoon Raiders having no plans for DLC or balance updates, yet another delay for 007 First Light as IO Interactive aims for 30fps on Switch 2, and Capcom's performance target details for Monster Hunter Wilds. Finally, they discuss Nintendo leveraging the upcoming live-action The Legend of Zelda movie to capture new audiences, alongside the record-breaking critical reception for Zach Cregger's new Resident Evil film. This and more on Nintendo Pow Block, part of the ⁠⁠⁠Boss Rush Network⁠⁠⁠. Join our Communities:Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Boss Rush Network Community Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Boss Rush Network Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow Nintendo Pow Block on Social Media: Nintendo Pow Block Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X/Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitch.TV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the Boss Rush Network: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X/Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitch.TV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support Boss Rush Network:Support Boss Rush on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and buy merch on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Store.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Boss Rush on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website at BossRush.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more great content.Thanks for Your Continued Support!Thank you for supporting Nintendo Pow Block! If you're listening on podcast platforms, leave us a five-star rating and a review. If you're watching on YouTube, subscribe, like, comment, and hit the bell so you never miss an episode. Your support means the world—see you next time on Nintendo Pow Block!

@aeraemusic www.instagram.com/_aerae__/ Read the article: www.delayed.nyc/delayed-blog/delayed-with-aerae Words by @aspetuck www.delayed.nyc Follow us on social media: 

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Bryan Kohberger's capital murder trial had been indefinitely postponed after he waived his right to a speedy trial less than two months before the proceedings were scheduled to begin. Kohberger had originally been set to go to trial on Oct. 2, 2023, in the killings of University of Idaho students Madison Mogen, Kaylee Goncalves, Xana Kernodle and Ethan Chapin. His lead public defender, Anne Taylor, told the court that the defense did not have enough time to adequately prepare for a case involving an enormous amount of evidence and the possibility of the death penalty. Judge John Judge repeatedly confirmed that Kohberger understood the right he was surrendering before accepting the waiver, while Latah County Prosecutor Bill Thompson described the decision as a sensible move given the complexity of the case.The waiver eliminated the October trial date and made it unlikely that the case would reach a jury before sometime in 2024. Defense attorneys said they wanted the eventual trial date reset only once and indicated that several major issues still had to be resolved, including challenges to the grand jury indictment, efforts to remove the death penalty and disputes over cameras in the courtroom. The delay frustrated members of the victims' families, particularly the Goncalves family, who said they feared the case could now drag on for years, although they acknowledged that additional time would allow both sides to prepare. All previously established pretrial deadlines were vacated, leaving the timing of the trial dependent in part on how Judge ruled on the defense's pending motions.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

Luke 18:1-8 | Silence Is Not Proof That YOUR Prayer Has Been DENIEDYou have been reading the silence as a no. It may be the biggest mistake YOU could make right now.YOU prayed. YOU waited. And when the answer did not come, YOU started filling the quiet with the worst conclusion: that God heard and said no, that the door is closed, that YOU should stop asking and accept it. But Luke 18 was told for one specific reason — to keep the person in exactly YOUR position from making that exact mistake. Because the silence YOU are misreading as denial may only be delay.There is a parable here that begins with the reason it was told, stated up front.It was given so that people would always pray and never lose heart — never faint, never quit, never give up in the waiting. And that tells YOU something before the story even starts: the danger this parable was designed to protect YOU from is not that God won't answer. It is that YOU will stop asking right before He does.Here is what most people miss.The story centers on someone who kept coming back with the same request, again and again, even after being turned away at first. She was refused. Delayed. Given every reason to conclude it was hopeless. And yet the very thing that finally moved the situation was the one thing most people abandon too soon. What broke through was not connections or leverage — it was a quality YOU can carry into YOUR own praying starting today.And then comes the comparison that changes everything.Because the one she kept appealing to was not even a good person — he was unwilling, unjust, and had no reason to help her. If persistence could move someone like that, a "how much more" follows about YOUR heavenly Father that dismantles the idea that God is reluctant to answer YOU. There is even a promise here about how quickly God responds to those who cry out to Him day and night — and it is not the slow, grudging picture YOU have been imagining.But it ends with a question that lands directly on YOU.Because at the end of the parable, the real issue is exposed — and it is not whether God will answer. It is whether He will still find faith in the person who was waiting. That question is the whole point of putting YOUR faith to work: will YOU still be believing, still asking, still standing when the answer comes? And there is something in what it means to diligently seek God — to search, to crave, to keep requiring the promise — that reveals why the delay was never the denial YOU feared.Why was the parable told? What was the quality that finally broke through? And what is the question Jesus leaves hanging over everyone who is waiting on an answer?Press play — because silence is not proof that YOUR prayer has been denied. Don't misread the delay — this message will show YOU how to keep YOUR faith at work in the waiting, and why the answer YOU stopped expecting may be closer than the silence made it feel.

Bleach TYBW Episodes 49 and 50 have officially been delayed until October, and Tite Kubo has responded! On this episode of Bleach Boys, we break down the month-long Thousand-Year Blood War Part 4 hiatus, the new October 19 and October 26 finale dates, the English dub delay, and whether the additional production time will deliver the ending Bleach deserves. We also discuss the Part 4 Blu-ray/DVD and BLEACH THE BLOOD WARFARE Original Soundtrack III being pushed to March 24, 2027.Subscribe for weekly Bleach news, TYBW analysis, theories, reactions, and new episodes of Bleach Boys!

Who really owns your life?In Week 8 of our Show Me Your Faith series through the book of James, Pastor Chris Zauner challenges us to examine how tightly we hold onto our plans, possessions, future, finances, and sense of control.Teaching from James 4:13–17 and James 5:1–6, this sermon confronts the temptation to live as though we are ultimately in charge. We make plans, build careers, save money, pursue goals, and try to create security—but James reminds us that our lives are like a mist: here for a little while and then gone.The problem isn't planning. The problem is when planning becomes pretending—when we live as though our plans carry more authority than God's will.Pastor Chris unpacks what it means to live with open hands before God, recognizing that everything we have has been entrusted to us. Our time, money, careers, families, opportunities, possessions, abilities, and even our lives are not ultimately ours to own—they are ours to steward.This message asks a powerful question:What are you still calling “mine”?Maybe it's your timeline.Your future.Your career.Your money.Your comfort.Your relationships.Your plans.James reminds us that tomorrow is not guaranteed. When God has already shown us what obedience looks like, we cannot keep pushing it off until “someday.”Delayed obedience is still leaving God waiting for our yes.Jesus did not come simply to improve the life we have planned for ourselves. He came to be Lord of it.Faith doesn't mean we stop making plans.Faith means we stop worshiping them.As you listen, ask the Holy Spirit to reveal the areas of your life where you may still be holding onto control. What would it look like to surrender those things to Jesus and trust Him with today?

Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionFitness isn't temporary; it's a lifelong lifestyle. Get jacked and join the Next Level Fitness Accountability Group. This group is invite-only. Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________The gap between average and exceptional is often found in the standards you refuse to compromise. In today's episode, Kevin and Alan expound upon the core non-negotiables that consistently show up behind high-level success, including focus, discipline, strategy, consistency, delayed gratification, measurable goals, and the ability to think further into the future. Drawing from their own performance goals, years of coaching clients, and patterns observed across thousands of conversations about personal development, they examine why success is rarely the result of one exceptional trait.Kevin reflects on how experience and evidence shape better goal setting in strength training, while Alan shares how coaching has reinforced the importance of measurement, mentorship, supportive relationships, and accurate self-assessment. Together, they clarify why these principles do not guarantee success, but consistently neglecting them can severely limit your potential. This episode offers a practical framework for identifying the standards, skills, and environmental factors that influence long-term performance, personal growth, self-discipline, and achievement._______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and socials through the links below.

VIDEO GUEST - CALE GREEN - CEO AND EDITOR & CHIEF AT ALAKSA NEWS . COM. There’s an online newspaper in Alaska that is cranking out thousands of stories a month for hundreds of underserved rural communities in the state. Except it’s ALL being done by AI agents. From the leads, to the research, to sitting through hundreds of hours of government meetings; the AI does it all and it’s frighteningly good. // LUKE DUCEY. 3 more suspects arrested in connection with deadly Chelan Hills Fire that burned more than 10,000 acres. Seattle mayor orders emergency alerts protocol after delayed mass shooting response // LETTERS

0:00 We're Expecting Snow2:07 Welcome to GamesCast Live3:25 PSVR2 Stock Issues7:42 Omega Pilot Evolution Combat Arena17:49 Friday the 13th in VR 19:54 Boomer Shooters 21:35 Vacation Plans & Steam Frame vs. PSVR227:17 Pinball FX Coming to PSVR235:29 Weekend Multiplayer & Galaxy Kart42:23 Drop Dead: The Cabin Updates45:18 Unmourned on PSVR249:18 Into the Radius 2 Delayed56:49 Guess the PSVR Game1:01:41 Wrapping Up & After Show

In this solo episode, Karl Bryan covers practical strategies and mindset shifts for business coaches looking to deepen client results, scale their practices, and increase personal well-being. With Road Dog temporarily away, Karl dives deeply into money mindset, the power of presence, habits for success, and how to help both clients and coaches break people-pleasing cycles—all delivered with actionable steps and real-world examples. Key Topics Covered Healthy Habits for Longevity and High Performance Karl shares his personal experience with injury recovery and how investing in tools like a massage gun has dramatically improved his well-being and productivity. He discusses the importance of self-care, stretching, walking, and active recovery for both coaches and their clients. Understanding Debt and Inflation Like the Pros Breaking down Robert Kiyosaki's much-publicized debt, Karl offers a balanced view on leveraging debt, asset ownership, and how inflation and the devaluation of money can work in your favor. Real-world examples and analogies (think pro athlete contracts) make this a must-listen for money-savvy coaches. The Power of Focus and the Reticular Activating System Drawing from neuroscience and Tony Robbins, Karl explains how what you focus on literally shapes your reality and success. He illustrates how business owners can prime their minds to spot opportunities vs. problems and develop a powerful, optimistic self-concept. Coaching People-Pleasers: Addressing the Real Blocks Karl explores the roots and real-life challenges of people-pleasing, detailing why over-givers struggle to close sales and how helping clients sit with tension and embrace disappointment is key to growth and high achievement. Habits and Routines That Actually Move the Needle From delayed gratification to radical personal responsibility and the power of massive action, Karl lays out the non-negotiable mindsets and habits top performers embody. He shares practical frameworks (like "time to think" and daily presence drills) to help coaches—and their clients—accomplish more. How to Guarantee Entrepreneurial Success in 30 Seconds Karl's "Time To Think" (TTT) framework is highlighted as a near-guaranteed route to clearer decisions, better outcomes, and rapid business breakthroughs by carving out daily, intense, distraction-free thinking time. Presence as a Superpower Tony Robbins, Brendon Burchard, and Michael Jordan are given as models for practicing supreme presence—the ability to make someone feel like the most important person in the room—and how this habit can radically transform business relationships. Notable Quotes "The solution to inflation is two words: own assets." "Focus on problems, you'll find more. Focus on opportunities, guess what? More will pop up." "People pleasers are terrible closers because they hate to let people sit with tension." "You are your emotional comfort zone… like the temperature in a room, you come back to it." "Presence is a superpower. When you talk to someone, look into their eyes and soul—make them feel like the only person in the room." "Delayed gratification—long-term gain over short-term pleasure—is the frame for all personal development." "Massive action is your cure-all." "Stop living life like you get a second chance at it." Actionable Takeaways • Encourage Asset Ownership. Advise clients to acquire assets (real estate, business, investments) as a long-term hedge against inflation and money devaluation. • Guide Focus with RAS Principles. Use the reticular activating system concept: continually guide clients to focus on solutions and opportunities, not just problems. • Coach Away People-Pleasing. Help clients lean into tension, embrace necessary disappointment, and have vital conversations—even if uncomfortable. • Build Personal Presence. Practice being fully present in every interaction—eye contact, attention, "seeing" the person in front of you. Model leaders like Tony Robbins and Michael Jordan. • Instill Delay of Gratification. Reinforce daily habits that trade near-term comfort for long-term success (e.g., exercise, healthy eating, focused work blocks). • Create "Time to Think" Rituals. Block out one hour with pen and paper—no phone, no interruptions—to work through the single biggest question or challenge facing you or your business. • Measure Relentlessly. Adopt "time to measure" (TTM) and regularly review results, key metrics, and starting/finishing lines to stay accountable and on track. • Take Calculated Risks. Launch projects, do "free trials" for ideal clients, start a podcast, or chase JVs. Asymmetrical risk/reward fuels breakthroughs. • Own Your Results. Take 100% responsibility—no blame, no excuses. The best only play the hand they're dealt—and win with it. Resources Mentioned • Profit Acceleration Software 2.0 (by Karl Bryan) — for demonstrating instant value and accelerating client results • The Cashflow Game (created by Robert Kiyosaki) — for understanding money, investments, and business concepts • Book: Rich Dad Poor Dad (Robert Kiyosaki) • Networking Groups & Live Events — BNI, chambers of commerce, local business networking, etc. • The Six-Figure Coach Magazine — https://thesixfigurecoach.com/get-it • Focused.com — Home of Profit Acceleration Software and community resources: https://go.focused.com/profit-acceleration • Demo Request for PAS™ — https://go.focused.com/profit-acceleration If you enjoyed the episode, please subscribe, share it with a fellow coach, and leave a review. See you next week on Business Coaching Secrets! Ready to elevate your coaching business? Don't wait—listen to this episode now and advance towards your goals. Visit Focused.com for resources and tools to grow a thriving coaching practice.

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Heather Lindsey joins Ash Cash for a powerful conversation about faith, money, options trading, mindset, and learning how to make your money work for you. Heather shares her journey from traveling the world as a speaker and author to building The Busy Trader and teaching people how to approach the stock market in a way that fits their lifestyle. She also breaks down one of her most eye-opening trading examples: Heather says she started with $800, continued trading that amount while moving profits into a high-yield savings account, and grew the account to roughly $80,000 over seven months. In this episode, Heather explains how options trading works, her Five Minute Trader system, LEAPS, taking profits off the table, converting trading profits into long-term investments, and why having more money does not automatically make someone a better trader. She also reveals how she traded to fund a roughly $65,000 family trip instead of using earned income and why she believes beginners should learn, practice with paper trading, and build the skill before increasing their risk. But this conversation goes far beyond the stock market. Heather and Ash discuss faith and finances, scarcity mindsets, childhood trauma, burnout, obedience, generosity, identity, and why building wealth should create freedom and impact—not become another form of bondage. Educational content only. Trading and investing involve risk, including possible loss of principal. Results discussed are Heather's reported experiences and are not guaranteed. Learn with Heather: FiveMinuteTraderClass.com FiveMinuteTraderChallenge.com Heather Lindsey: Instagram: @heatherllove The Busy Trader: @thebusytrader Inside the Vault: @insidethevault InsideTheVaultShow.com Host: @iamashcash IAmAshCash.com ABUNDANCE IS YOUR BIRTHRIGHT. Join the Abundance Community: TheAbundanceCommunity.com TIMESTAMPS 00:00 – Give, give, give vs. invest, invest, invest 00:50 – Ash Cash book CTA 01:52 – Welcome to Inside the Vault 03:10 – Abundance is your birthright 03:54 – Making millions didn't bring fulfillment 05:13 – Meet Heather Lindsey 06:57 – Getting introduced to stocks & options 07:40 – Burnout changed everything 08:10 – The Busy Trader is born 10:23 – Faith, prosperity & money 11:12 – Wealth transfer through the stock market 11:48 – Rewiring a broke mindset 13:50 – “You pray for millions, but you have no application” 16:12 – How to change your money mindset 18:46 – Heather's thought-journal practice 21:16 – Identity, abundance & becoming 22:05 – Heather's daily non-negotiables 22:21 – Adoption, rejection & purpose 25:04 – Success driven by trauma 26:28 – “I feel like a loser” 27:12 – Building from a more restful place 28:22 – What is options trading? 30:17 – The Five Minute Trader system 31:20 – Trading strategies for busy people 31:35 – LEAPS explained 33:00 – Turning options profits into long-term investments 33:54 – $500 options that went to $10K each 35:12 – Turning $800 into $80K in 7 months 36:17 – The $65K family trip 37:01 – “We don't pay with earned income anymore” 41:16 – Why traders need to pay themselves 41:29 – Student goes from $500 to $100K 42:11 – Why community matters 43:37 – Heather's “Dreamer Fund” 45:27 – Can dividends fund your life? 46:41 – How much money should you start with? 47:50 – Starting with $500 48:09 – Why beginners should paper trade 48:48 – Why this is NOT a get-rich-quick scheme 49:22 – Teaching kids how to trade 50:39 – Is money the root of all evil? 51:40 – Delayed obedience is still disobedience 52:18 – Why Heather got off Zillow 53:12 – “Lock in for a season to eat for a lifetime” 54:04 – A Tesla trade that went 4,000% 54:41 – Will AI change day trading? 55:41 – Connect with Heather Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Thu, Sep 17 7:55 PM → 8:31 PM EMS system status resulted in a 19 minute response for an ambulance to a child experiencing anaphylaxis. Radio Systems: - York County, SC Public Safety

Rich isn't happy about the new Buc-ee's in New Kent is delayed as well as Lt. Gov. Ghazala Hashmi endorsing Abdul El-Sayed in the Michigan midterm election.

A horrifying South Carolina abduction case reveals the tragic consequences of destroying law enforcement tools!

In Hour 3, Andy and Randy talk about why the Falcons are delaying their QB decision, Mark Schlereth joins the show, and the AMA.

Send us Fan MailA Top Gun homage is a dangerous game, and Mayday plays it on hard mode. We walk through Apple TV's action comedy and try to figure out why it feels so watchable in the moment, yet so hard to love after the credits roll. The big issue is commitment: the movie wants 1987 Cold War stakes and modern punchline rhythm at the same time, and that split shows up everywhere from the dialogue to the action to the music choices. We get specific about casting and character. Kenneth Branagh feels like he belongs in the world, while Ryan Reynolds reads as a present-day superstar visiting the past, which makes the period vibe wobble. We also talk about what makes classic 80s action work: consequences, grit, and characters who actually suffer when they get hurt. When injuries turn into quick jokes and the plot keeps telegraphing its next move, the tension never has room to build. There are bright spots. The closet satellite phone sequence is genuinely funny and shows what the movie could have been if it kept that level of escalation and playfulness throughout. We also shout out moments where the visuals click, debate the final escape and asylum standoff, and then pivot to what we liked this week, including Parking Lot: The Movie and Chad Powers season two. Next up, we pick our next watch: Megan 2.0. Subscribe, share the show with a movie-loving friend, and leave a review if our nitpicks make your watchlist more fun. What would you fix first: the casting, the tone, or the stakes?Written lovingly by AIBe our friend!Dan: @shakybaconTony: @tonydczechAnd follow the podcast on IG: @hatewatchingDAT

Recorded at Mostra Festival in Barcelona, March 2026. https://soundcloud.com/xdb https://www.instagram.com/kostaxdb/ https://www.mostra.barcelona https://www.delayed.nyc Follow us on social media: 

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Although it was initially planned to open this year, a $45 million 911 dispatch center in St. Louis that will combine fire, police and EMS services will open after it finishes construction in “late fall” 2027. The announcement of the delay comes as the city's 911 system is under scrutiny. We talk with Jia Lian Yang, communications and storytelling director at Forward Through Ferguson, who authored a recent report that analyzed 1.3 million 911 calls made in St. Louis. This region is far from the only one struggling to improve 911 response times: We also talk with journalist Byard Duncan, who obtained data from 911 systems from some 60 American cities, including St. Louis. He found that St. Louis answered just 78% of its 911 calls by the 15-second standard set by the National Emergency Number Association.

Your Nebraska Update headlines for today, Sept. 15, include: Nebraska state Sen. Kathleen Kauth is proposing that conservative senators convene before legislative session to vote for committee chairs and speaker, Nebraska won't see updated and finalized medical cannabis regulations until at least 2027, Lincoln City Council passed resolution adding five ballot measures to November ballot, Homeland Security Secretary Markwayne Mullin and U.S. Sen. Pete Ricketts met with family of Sarah Root in Omaha, University of Nebraska at Omaha's Community Counseling Clinic is celebrating 50 years of training students and providing affordable mental health care, Joseph Young starts his tenure as president and CEO of Nebraska Chamber of Commerce at complicated time.

Mike, Ali, and Beau close out hour three by letting Atlanta Falcons fans give their final thoughts on the Falcons 20-13 loss to the Pittsburgh Steelers in the Morning Mailbag!

Send us Fan MailWe're back after a two-week hiatus, and after tackling PAX West 2026, we have plenty to discuss on Spectator Mode Podcast Episode 233.This week, we break down why PAX West 2026 was a disappointment from a media and convention standpoint, including empty show floors, missing hardware vendors, outdated demos, limited media access, and a growing tabletop presence that continues to push video games further into the background.Thankfully, the games delivered. We share our hands-on impressions of Gundam Rogue Orbit, Final Fantasy VII Revelation, Final Fantasy Resonance, Dragon Quest Monsters: The Withered World, Persona 4 Revival, and several promising indie games. We also discuss PlayStation reportedly dropping Kojima's Physint, Xbox stepping in as its new partner, PlayStation's continued focus on live-service games, and the Nintendo Switch 2 VRR update that improves Elden Ring in docked mode.Was PAX West 2026 still worth attending, or is the convention losing what once made it special? Let us know what you think in the comments.Timestamps:0:00 Podcast return and Gundam Rogue Orbit1:16 Hands-on impressions and Gundam builds4:15 Switch 2 VRR update and Elden Ring6:10 Switch 2 handheld grip options7:06 PlayStation drops Physint and chases live service8:22 Xbox becomes Physint's new partner10:04 Why live-service games require constant investment15:04 PlayStation's shifting audience and ecosystem problems21:04 PAX West's disappointing convention setup21:43 Empty floors and crowded indie developers25:16 Limited media access and outdated demos32:44 Delayed media hour and line-cutting frustrations36:03 Dark halls, weak booths, and missing vendors40:39 Concerns over PAX's future after COVID43:14 Tabletop focus leaves video games behind47:36 Lenovo's missing Legion Go and hardware exhibitors53:00 Friday demos at NIS America53:20 Gobble's consumable scythe platforming54:11 The Grim Reapers puzzle mechanics55:06 Dragon Ball Xenoverse 3 early build55:37 Saturday at FURYU and Square Enix55:45 Crime Light and Animalith previews57:48 Square Enix's private media presentations58:32 Dragon Quest Monsters creature fusion impressions1:00:01 Final Fantasy VII Revelation hands-on1:02:30 Queen's Blood returns with deeper story content1:05:11 Exploring Mideel and rapid airship travel1:06:36 Fit system jobs and party customization1:10:40 Mai's guidance and sensory overload concerns1:14:41 Final Fantasy Resonance and Dragon Quest Monsters1:15:21 Speedrunning the Wind Shrine boss1:16:23 Resonance attacks, staggering, and party strategy1:20:20 Interviewing Resonance's director and producer1:23:04 Persona 4 Revival and Sunday indie games1:23:33 Persona 4's dungeon and battle demos1:24:08 New engine, expressive models, and All-Out Attacks1:27:44 Student projects and Backyard BaseballCheck out our PAX West 2026 content over at https://www.theouterhaven.net/pax-west-2026-coverage-hub/.For more gaming news, reviews, previews, interviews, and convention coverage, visit The Outerhaven:https://www.theouterhaven.net/#PAXWest2026 #FinalFantasyVIIRevelation #GundamRogueOrbit #SpectatorModePodcast #GamingPodcastSupport the showYou can find the Spectator Mode podcast on the following podcast platforms. Please consider leaving a review on Apple Podcast, as it will go a long watch in more people discovering us. Thank you!Apple PodcastsYouTubeSpotifyAmazon Music

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we're talking about preferred cadence, durability workouts for mountain bikers, and our current takes on sodium bicarbonate supplementation.   As always, if you like what you hear, share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form.    Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox       https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/    The following was generated using Riverside.fm AI technologies   In this episode, Adam, Dylan, and Kaitlyn Maddox answer listener questions on cycling cadence, durability workouts, and sodium bicarbonate. They break down what changes performance, what mostly changes feel, and where the research and real-world experience line up.   Key topics In this episode: cadence does not directly make you faster at the same power output. Watts matter more than RPM alone. Dylan argues that the most efficient cadence is usually your preferred, most comfortable cadence, not a forced target. The group discusses why low cadence can feel grindy on climbs and why too much cadence manipulation often adds more fatigue than benefit. Kaitlyn and Adam note that bike fit, saddle height, core stability, and position can all contribute to bouncing in the saddle at higher cadence. The conversation shifts to durability training and how to place hard sessions with intervals before and after endurance riding. Dylan and Kaitlyn both say durability workouts are taxing enough that they should not be done year-round as a weekly default. Kaitlyn explains her coaching approach of building one energy system at a time, then adding a durability session at the end of each block. Dylan shares that he has progressed from basic endurance-between-intervals sessions to longer tempo blocks between interval sets to better simulate race fatigue. The final section covers bicarbonate use for sprint triathlon and short running events, with agreement that it is worth testing for hard, high-intensity efforts. The hosts compare products and methods, including delayed-release capsules, flavored systems, and the importance of trialing bicarb in training before race day.   Timestamps 00:00 - Listener question: does higher cadence make you faster? 01:10 - Same watts, different RPMs: what actually changes 02:45 - The most efficient cadence is your preferred cadence 04:03 - Can cadence be trained, or is it mostly self-selected? 05:16 - Why low-cadence riders can struggle on climbs 07:03 - Fast-twitch recruitment and why low cadence can burn you out 08:40 - Torque intervals versus cadence manipulation 10:20 - Why the science on cadence is not convincing 14:25 - Pogacar, short cranks, and why pro cadence trends can mislead 15:34 - Why more trained riders often naturally choose higher cadence 17:41 - Fixing saddle bounce: cadence, core, and bike fit 19:10 - Adam's move to single-speed mountain biking 19:39 - Listener question: how to use durability work in training 20:58 - Why durability workouts are too taxing to do all year 22:30 - Building race-specific durability around the demands of the event 24:48 - How durability sessions differ from standard VO2 workouts 26:00 - Dylan's progression from endurance gaps to tempo blocks 28:48 - Why Kaitlyn avoids a dedicated durability block 29:18 - Energy-system blocks and adding durability at the end 30:10 - Why these sessions should not happen the week before a race 31:21 - Where durability fits if an athlete only has one long ride day 33:29 - Why durability is not a third intensity day 34:09 - Listener question: is bicarb worth it for sprint triathlon and 5K racing? 35:21 - Why bicarb matters most for short, hard efforts 36:21 - Product options and stomach-friendly formulations 38:32 - Delayed-release capsules and reducing GI issues 39:04 - How Dylan doses bicarb before racing 40:38 - Why bicarb should be tested in training, not first used on race day 43:57 - Creatine versus bicarb: different benefits, different use cases 46:50 - Why supplement benefits do not always stack 48:33 - Bicarb plus caffeine and why that combination can feel stronger 49:27 - How bicarb can still matter in longer events 50:05 - The workout-level feeling of “unlocking another gear”    

Tony: -OneXplayer 3 review -Play PS3 DISCS on your PC: https://www.techspot.com/news/113754-you-can-now-play-ps3-games-straight-disc.html -DLSS 5 made better by Modders: https://www.dsogaming.com/mods/modders-have-significantly-improved-dlss-5-performance-before-nvidia/ -Ocarina of Time remake confirmed: https://www.youtube.com/watch?v=wuFfiTEr2yc -What a difference a 14 years can make…: https://news.xbox.com/en-us/2026/08/26/your-discs-now-also-digital/ Jarron:  -OneXplayer 3 review -What do you think of the GTA VI trailer? -DLSS 5 is out!  -And it's coming to older GPUs (officially): Nvidia will officially bring DLSS 5 to older GPUs — but won't give gamers full control -Sony and Microsoft deserve to keep their tariff money, not us lowly customers: Both Microsoft and Sony say they're under no obligation to pass tariff refunds on to customers -Meanwhile, Sony is making more money per user: Sony Is Making 59% More Revenue Per PlayStation User Since PS4 Generation, Says Analyst -Sony says “reasonable” consumers know they don't own anything: 'Reasonable' consumers know they don't own digital downloads, Sony says -Sony launching Live TV on PS5 for some reason: Sony Reveals Live TV on PS5, Free With Ads Starting Today -Xbox continues to destroy gamepass value: Xbox is introducing time limits to game streaming -Naughty Dog reminds us they still exist and are working on a game: Intergalactic: The Heretic Prophet Has Finished Shooting its Performance Capture, Confirms Naughty Dog -Squadron 42 delayed again: Star Citizen Spinoff Squadron 42 Delayed to 2027, Dev Insists It's Because of GTA 6 -Project Helix is a family of devices: Xbox CEO calls Project Helix a ‘family of devices'` -Mario Kart 8 got updated! Eight-Player Splitscreen Added to Mario Kart 8 Deluxe Owen: Lang:  -EVO recap MenaRD does it again. Next year smash bros return? Highlights: https://youtu.be/XhwL-j4Dc-4?si=jAIDCOdEjgD24h4c Final results: https://evo.gg/news/evo-2026-recap -Marvel Tokon Fighting Souls: Review, already #3 at EVO championship Legend exhibition match: https://youtu.be/OzMGAlFAO2o?si=D9HX_VQA27UzRQex Gameplay: https://youtu.be/mdIZHsKQwCI?si=7RJ0DJYeVOWh7lB2

A life insurance policy is supposed to provide financial protection when a loved one dies. But what happens when the insurance company delays, denies, or disputes the claim?In this episode of The Agent of Wealth, co-host John Williams is joined by Stephanie Prestridge, an attorney at Life Claim who focuses on helping families navigate life insurance claims that have been denied, delayed, or disputed after the death of a loved one.In this episode, you will learn:How the life insurance claims process typically works after someone passes away.How the two-year contestability period can affect a claim and potentially lead to delays or denials.Common mistakes people make when completing a life insurance application and how misunderstandings or inaccurate information can create problems later.Why it's important to review beneficiary designations regularly and make sure your family knows about your life insurance policies.How beneficiary disputes can arise and what can happen when someone challenges a designated beneficiary.What to do if a life insurance claim is denied or delayed, including when it may be time to seek legal counsel.And more!Tune in for an important conversation about the potential challenges surrounding life insurance claims — and practical steps you can take now to help protect your family and the benefits you intended them to receive.Resources:Episode Transcript & Blog | lifeclaim.com: (888) 615-3270 | Follow Stephanie Prestridge on LinkedIn | Follow lifeclaimwins on Facebook & Instagram | Bautis Financial: 8 Hillside Ave, Suite LL1 Montclair, New Jersey 07042 (862) 205-5000 | Schedule an Introductory CallWant to be a guest on The Agent of Wealth? Send us a message on PodMatch, here: https://tinyurl.com/mt4z6ywc

Just when you think you've turned the corner—when the daily panic has subsided, your routines are back on track, and you feel like you're finally "over it"—a sudden, heavy wave of sadness hits out of nowhere. This is the phenomenon of Delayed Grief. In this episode, we address why your mind and body delay heavy emotional processing until your nervous system feels safe enough to drop its guard. We examine how each Default Emotional Operating System reacts to an unexpected surge of grief, and use Thought Exploration and Override framework to process the wave without believing you've lost your progress. Ready to Fast-Track Your Breakup Recovery? Stop waiting for "time" to heal you and start your journey back to happy with a personalized roadmap. I am now accepting a limited number of 1:1 coaching clients. Let's turn your heartbreak into a catalyst for your greatest transformation. Claim your Free 30-Minute Strategy Call here: https://www.angieday.com/join/ Discover your Unique Breakup Style (Diagnose Your DEOS): This is a crucial first step to taking back your power. Your emotional reactions are driven by a subconscious operating system (your attachment style). By identifying your DEOS, you gain a clear blueprint for your behavior. This transforms your healing from a frustrating, chaotic storm into a strategic, predictable, and conquerable process. Take the quiz here: https://www.angieday.com/free-quiz/ Connect with Angie: If you or someone you love is struggling after a breakup or divorce and you'd like professional support to navigate the aftermath, I'm here to help. Email me at: angie@contactangieday.com Leave a Voicemail: https://www.speakpipe.com/TheBacktoHappyPodcast

*JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*Join the Physionic Insiders: https://bit.ly/PhysionicInsiders2 *HEALTH AUTONOMY [COURSE]*Learn to Analyze & Apply Studies for Yourself: https://bit.ly/healthautonomy*JOIN THE COMMUNITY*Join my Community [It's Free!]: https://bit.ly/PhysionicCommunity2*EMAIL LIST*1-2 Weekly Email of Value [It's Free!]: http://bit.ly/2AXIzK6*HIRE ME FOR CONSULTING:* Consulting: https://bit.ly/3dmUl2H Created with Biorender0:00 - Introduction0:48 - Freezing Aging through Exercise4:18 - The Exercise Methylome7:02 - A Bit Gene CrazyReferences[Funding/Conflicts are provided in the free article (found in the email list and Physionic Community Article Library)][Study 1006] Janssens GE, Trętowicz MM, Grevendonk L, et al. Delayed molecular aging, preservation of energy metabolism and enhanced exercise response in exercise-trained human muscle. Nat Aging. 2026;6:1482-1500. doi:10.1038/s43587-026-01150-x.[Study 1007] Voisin S, Seale K, Jacques M, et al. Exercise is associated with younger methylome and transcriptome profiles in human skeletal muscle. Aging Cell. 2024;23:e13859. doi:10.1111/acel.13859.[Study 1008] Melov S, Tarnopolsky MA, Beckman K, Felkey K, Hubbard A. Resistance exercise reverses aging in human skeletal muscle. PLoS One. 2007;2(5):e465. doi:10.1371/journal.pone.0000465.Please use the following link to submit your critique: https://bit.ly/PhysionicCritiqueDisclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.

Can you help me make more podcasts? Consider supporting me on Patreon as the service is 100% funded by you: https://EVne.ws/patreon You can read all the latest news on the blog here: https://EVne.ws/blog Subscribe for free and listen to the podcast on audio platforms:➤ Apple: https://EVne.ws/apple➤ YouTube Music: https://EVne.ws/youtubemusic➤ Spotify: https://EVne.ws/spotify➤ TuneIn: https://EVne.ws/tunein➤ iHeart: https://EVne.ws/iheart BEVS BECOME UKS LEADING POWER SOURCE DESPITE INDUSTRY PUSHBACK https://evne.ws/yacje STELLANTIS SETS NOVEMBER JEEP, MID-APRIL RAM PRODUCTION https://evne.ws/upt50 PHEVS EMIT 4.6 TIMES OFFICIAL CO₂ VALUES https://evne.ws/6kkvf FORD AIMS FOR 100,000 FATHOM SALES https://evne.ws/jlarm BEVS OUTSELL PETROL AND DIESEL IN AUSTRALIA https://evne.ws/rarkh BATTERY TRUCKS PROJECTED TO BEAT DIESEL COSTS https://evne.ws/bpm7x MAN PARTNERS PLAN AROUND €400M FOR EUROPEAN SERVICE SITES https://evne.ws/wyh3d WAYVE AND UBER OFFER LONDON AUTONOMOUS RIDES https://evne.ws/47nxs BARCELONA OFFERS FOUR MILLION EUROS ELECTRIC BIKE SUBSIDIES https://evne.ws/o7rvv XIAOMI SIGNS EIGHT GERMAN DEALER ARRANGEMENTS https://evne.ws/ikay0

Moon is back from California and Mexico, Rizz is out, and naturally the captain's chair immediately becomes a command center for delayed flights, stale cereal, deviled eggs, celebrity nonsense, video games, and a surprisingly passionate takedown of Gladiator 2. Welcome to another funny podcast where we somehow start with Southwest Airlines and end up debating whether a Steve Perry look-alike can spiritually become Steve Perry if the crowd believes hard enough.Moon kicks things off with the glamorous realities of modern air travel after seemingly every flight on his trip decided that “on time” was more of a suggestion. A canceled connection, rerouting through Dallas, delays into Los Angeles and another delay getting back to St. Louis gave him plenty of time to catch up on movies. Unfortunately, that included The Mandalorian and Grogu, which gets a very enthusiastic C-minus review. Somewhere, a Star Wars fan just felt a disturbance in the Force.Then we discover that Americans apparently hit an energy wall around 2:48 in the afternoon, which explains basically every email you've ever received after lunch. Rafe's sleep schedule is wrecked, Lern is fighting afternoon cravings with hard-boiled eggs, and that leads to perhaps the most important culinary advice ever delivered on a funny podcast: if you've already hard-boiled the egg, you're halfway to a deviled egg.“Scoop and gloop,” America.That discussion somehow turns into stale cereal confessions. Lern admits to eating old strawberry vanilla Chex after band practice while Rafe reveals that he knowingly ate stale Pops AND stale Golden Grahams. This is less a morning show and more four adults slowly admitting things that should probably stay between themselves and their pantries.Then it's time for Crap on Celebrities, where things get appropriately ridiculous. A woman is accused of stealing and crashing an ambulance outside an Avenged Sevenfold and Good Charlotte concert. Sevendust drummer Morgan Rose gets some love. Gibson is releasing an extremely limited Billy Gibbons “Pearly Gates” Les Paul. Sean Ono Lennon welcomes his first child, making John Lennon and Yoko Ono grandparents for the first time. There's also a Matthew Perry documentary on the way, more Tulsa King, and the crew tries to understand the enormous world of people watching other people play video games.Speaking of gaming, Grand Theft Auto gets everybody talking about Twitch, streaming communities, gameplay fandoms, and the strange realization that watching someone else play a game can become an entire entertainment ecosystem. Scott even admits he made “multiple dollars” streaming, so please respect the media mogul.Hollywood keeps the nonsense rolling with Emmy gift bags, Marvel's mysterious Secret Wars casting, Hamnet, and Ridley Scott reportedly having some thoughts about Paul Mescal and Gladiator 2. That opens the floodgates because Rafe and Moon are more than happy to discuss just how much they hated that movie. Sharks in the Coliseum are put on trial. The verdict is not favorable.There's also a live-action Street Fighter movie coming with a completely unhinged cast, including Jason Momoa, 50 Cent, Roman Reigns, Cody Rhodes, Eric André and more. Apparently somebody looked at the casting board and selected “yes.”Finally, Journey brings Steve Perry look-alike Hugo Valenti onstage during shows in Japan, causing some fans to apparently wonder whether the real Steve Perry had returned. The crew listens to the results, and that goes exactly as respectfully as longtime listeners would expect.Throw in birthdays, Terry Bradshaw, Keanu Reeves, Salma Hayek, Rafe's increasingly dangerous wordplay, and all the other nonsense that somehow qualifies as broadcasting, and you've got another funny podcast from The Rizzuto Show.Delayed flights. Deviled eggs. Stale Pops. Celebrity fails. Video games. Gladiator sharks. Fake Steve Perry.We accomplished nothing and covered everything.Follow The Rizzuto Show → linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → 1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Moon kicks things off with the full report from the Cali Country Cruise, sailing from Long Beach to Ensenada, Mexico. The lineup included Tracy Lawrence, Gretchen Wilson, Jo Dee Messina, Chase Rice and plenty more, while Moon performed with Sullivan. There were some musical highs, some musical... let's call them learning opportunities... and the revelation that Jo Dee Messina may have discovered the ultimate cruise hack: perform before the ship leaves and then GET OFF THE BOAT.Gretchen Wilson, meanwhile, delivered one of Moon's highlights of the entire trip with a killer performance and band. Unfortunately, the actual cruise experience wasn't getting the same review. We're talking pricey Wi-Fi that barely worked, a balcony-room mix-up, limited excursion options, fake Cuban cigars, a stage built over the pool and a tiny backup pool populated by people who apparently had no interest in ever getting out.From there, this funny podcast turns into a tour of America's most overrated attractions. Four Corners gets roasted. Mount Rushmore gets called smaller than expected. Times Square takes a hit. The Las Vegas Strip lands at the top of the list. Lern also reveals she once got emotional seeing Chicago's Bean, proving once again that public art can be powerful when it looks like a gigantic piece of silver produce.A swimmer at Lake Tahoe reportedly gets attacked by an otter and requires 38 stitches, prompting Rafe to immediately begin defending the otter because apparently wildlife now has legal representation on The Rizzuto Show. Then there's a possible shark attack near the Massachusetts location associated with Jaws, followed by the deeply upsetting story of a woman waking from a dream about a mouse crawling toward her mouth... only to discover there was actually a BAT near her mouth.We also discover a Hawaiian shirt designed to confuse AI-powered surveillance cameras, which means Weird Al may have been preparing for the surveillance state this entire time.Missouri and Illinois get dragged into America's "worst vibes" rankings before the crew investigates which states hate each other the most. Missouri's answer? Kansas. Obviously. Centuries pass, civilizations rise and fall, and Missouri will apparently still find time to be annoyed by Kansas.Moon kicks things off with the glamorous realities of modern air travel after seemingly every flight on his trip decided that “on time” was more of a suggestion. A canceled connection, rerouting through Dallas, delays into Los Angeles and another delay getting back to St. Louis gave him plenty of time to catch up on movies. Unfortunately, that included The Mandalorian and Grogu, which gets a very enthusiastic C-minus review. Somewhere, a Star Wars fan just felt a disturbance in the Force.Then we discover that Americans apparently hit an energy wall around 2:48 in the afternoon, which explains basically every email you've ever received after lunch. Rafe's sleep schedule is wrecked, Lern is fighting afternoon cravings with hard-boiled eggs, and that leads to perhaps the most important culinary advice ever delivered on a funny podcast: if you've already hard-boiled the egg, you're halfway to a deviled egg.That discussion somehow turns into stale cereal confessions. Lern admits to eating old strawberry vanilla Chex after band practice while Rafe reveals that he knowingly ate stale Pops AND stale Golden Grahams. This is less a morning show and more four adults slowly admitting things that should probably stay between themselves and their pantries.Then it's time for Crap on Celebrities, where things get appropriately ridiculous. A woman is accused of stealing and crashing an ambulance outside an Avenged Sevenfold and Good Charlotte concert. Sevendust drummer Morgan Rose gets some love. Gibson is releasing an extremely limited Billy Gibbons “Pearly Gates” Les Paul. Sean Ono Lennon welcomes his first child, making John Lennon and Yoko Ono grandparents for the first time. There's also a Matthew Perry documentary on the way, more Tulsa King, and the crew tries to understand the enormous world of people watching other people play video games.Speaking of gaming, Grand Theft Auto gets everybody talking about Twitch, streaming communities, gameplay fandoms, and the strange realization that watching someone else play a game can become an entire entertainment ecosystem. Scott even admits he made “multiple dollars” streaming, so please respect the media mogul.Hollywood keeps the nonsense rolling with Emmy gift bags, Marvel's mysterious Secret Wars casting, Hamnet, and Ridley Scott reportedly having some thoughts about Paul Mescal and Gladiator 2. That opens the floodgates because Rafe and Moon are more than happy to discuss just how much they hated that movie. Sharks in the Coliseum are put on trial. The verdict is not favorable.There's also a live-action Street Fighter movie coming with a completely unhinged cast, including Jason Momoa, 50 Cent, Roman Reigns, Cody Rhodes, Eric André and more. Apparently somebody looked at the casting board and selected “yes.”Finally, Journey brings Steve Perry look-alike Hugo Valenti onstage during shows in Japan, causing some fans to apparently wonder whether the real Steve Perry had returned. The crew listens to the results, and that goes exactly as respectfully as longtime listeners would expect.Throw in birthdays, Terry Bradshaw, Keanu Reeves, Salma Hayek, Rafe's increasingly dangerous wordplay, and all the other nonsense that somehow qualifies as broadcasting, and you've got another funny podcast from The Rizzuto Show.Delayed flights. Deviled eggs. Stale Pops. Celebrity fails. Video games. Gladiator sharks. Fake Steve Perry.We accomplished nothing and covered everything.The Cali-Country Cruise7 most overrated US attractionsWoman attacked by otter while swimming says 'it felt like a human'Woman gets potential shark bite off Martha's Vineyard, in the town "Jaws" was filmedWhich US state has the worst vibes?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.