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Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastTODAY'S SPONSORSSimple Wishes. Simple Wishes offers hands-free pumping and nursing bras as well as a wide range of nursing clothing. Owned by badass breastfeeding moms in California. Use code BADASS for 50% off at www.simplewishes.com.Original Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe for babies and great for adults. Use code BADASS26 at www.originalsprout.com for 25% off of your purchase.Today Dianne and Abby are talking about late preterm babies. Why? Becauselate preterm babies can sometimes lead to breastfeeding struggles early on. Wewant to help with that. Do you have a preterm baby? We'd love to hear yourstory. Feel free to share it with us!If you are a new listener, we would love to hear from you.  Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:Fresh or frozen milk? [7:43]Late preterm babies are misunderstood [12:30]Such, swallow, breathe coordination [14:10]Why were they early? [16:18]Delayed milk coming in [18:30]Things you can do [23:14]Supplementing [25:25]Tools you may need to use [30:00]Talk to a lactation consultant [33:30]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/triple-feeding/https://badassbreastfeedingpodcast.com/episode/breastfeeding-intervention-tools/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes

In this episode we'll talk about:Why anxiety often comes from resisting what we already knowThe difference between waiting on God and hesitating in fearHow surrender creates clarity instead of chaosWhy obedience brings peace faster than overthinkingWhat real surrender looks like (it's not passivity)How to move forward without needing the full blueprintAnd more… CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN

Ahoy Pirates, this week in Sea of Thieves, we are having to deal with a delay of Act 3, details behind the changes coming to Hourglass, and the server testing for Last Ship Standing! All that and more on this week's episode!   Support: https://www.patreon.com/keelhauledpodcast Contact Info: Bluesky: https://bsky.app/profile/captlogun.bsky.social Email: Captlogun@gmail.com Twitter: https://twitter.com/capt_logun Twitch: https://www.twitch.tv/capt_logun Gamertag: CaptainLogun Community: Keelhauled Podcast Discord: https://discord.gg/5VRabwR Other Places to Listen: iTunes: https://itunes.apple.com/us/podcast/keelhauled-a-sea-of-thieves-podcast/id1351615675?mt=2 Spotify: https://open.spotify.com/show/2BrEqA6prz6t31wlFgaWaS Merch: Teespring: https://teespring.com/stores/keelhauled-podcast

There's bad news and good news for Commanders this week. The bad news is that Frontline Solutions has announced a further delay to its team-based Operations feature. The good news is that there will be six new vessels released this year, with the first, the Core Dynamics Kestrel Mk II, available on Tuesday next week.

Send a textOk. So. ADHD is a thing and this episode got delayed, but it is before the New Year. The Lunar New Year but anyway. Gong xi fa cai and enjoy this episode from late 2025.Please check out Georgia's "Age of Diagnosis" video, it is very good.You can find us all on Bluesky: Simon, Alexander, Georgia & FilipAs ever we thank you, our loyal listeners for sticking with us. We would love to hear from you so look for our contact details in your podcast app or via our website.

In dieser Folge schauen wir uns an, was die Wissenschaft aktuell zur veganen Sporternährung sagt – und zwar nicht anhand von Meinungen, sondern anhand neuer Studien: von Meta-Analysen zur Leistungsfähigkeit über Interventions- und Crossover-Designs bis hin zu Daten zu Regeneration nach exzentrischer Belastung (DOMS/Downhill Running). Wir beantworten dabei unter anderem: Leistung: Gibt es Hinweise, dass eine vegane Ernährung die Ausdauerleistung verbessern kann – und wie sieht es bei Kraft/Power aus? Körperkomposition & Training: Welche Effekte zeigen Studien, wenn Veganer:innen und Omnivor:innen ein strukturiertes Krafttraining absolvieren – und welche Rolle spielen dabei Energiezufuhr, Proteinmenge und Trainingsqualität? Protein/Leucin in der Praxis: Reicht eine rein pflanzliche Ernährung für Hypertrophie- und Strength-Ziele – und wo liegen die echten Flaschenhälse (z. B. Mahlzeitenstruktur, Energie, Supplemente)? Regeneration & Muskelschädigung: Unterscheiden sich vegane und omnivore Athlet:innen bei Muskelkater, Muskel-Funktion und Running Economy nach exzentrischem Stress (z. B. Downhill/DOMS-Modelle)? ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung.  Zur Firmenwebseite: Watson Nutrition ------------------------------------------------------------------------ Quellen: Cárcamo-Regla, R., Zapata-Lamana, R., Ochoa-Rosales, C., Martorell, M., Carrasco-Marín, F., & Molina-Recio, G. (2024). Effectiveness of resistance training program on body composition in adults following vegan diet versus omnivorous diet; developed in mobile health modality. Nutrients, 16, 2539. https://doi.org/10.3390/nu16152539 Goldman, D. M., Warbeck, C. B., & Karlsen, M. C. (2024). Completely plant-based diets that meet energy requirements for resistance training can supply enough protein and leucine to maximize hypertrophy and strength in male bodybuilders: A modeling study. Nutrients, 16, 1122. https://doi.org/10.3390/nu16081122 Isenmann, E., Trojak, I., Lesch, A., Schalla, J., Havers, T., Diel, P., & Geisler, S. (2024). The influence of a vegan diet on body composition, performance and the menstrual cycle in young, recreationally trained women– a 12-week controlled trial. Journal of the International Society of Sports Nutrition, 21(1), 2413961. https://doi.org/10.1080/15502783.2024.2413961 López-Moreno, M., Fresán, U., Del Coso, J., Aguilar-Navarro, M., Iglesias López, M. T., Pena-Fernández, J., Muñoz, A., & Gutiérrez-Hellín, J. (2024). The OMNIVEG study: Health outcomes of shifting from a traditional to a vegan Mediterranean diet in healthy men. A controlled crossover trial. Nutrition, Metabolism and Cardiovascular Diseases, 34(12), 2680–2689. https://doi.org/10.1016/j.numecd.2024.08.008 Njeim, P., Faust, A., Casgrain, J., Karelis, A. D., & Hajj-Boutros, G. (2024). Delayed onset muscle soreness following acute resistance exercise in untrained females: A comparative study between vegans and omnivores. International Journal of Sports Medicine, 45(14), 1099–1106. https://doi.org/10.1055/a-2350-8681 Presti, N., Mansouri, T., Maloney, M. K., & Hostler, D. (2024). The impact plant-based diets have on athletic performance and body composition: A systematic review. Journal of the American Nutrition Association, 43(7), 636–643. https://doi.org/10.3390/nu16111647 Vasenina, E., Sterner, D. A., Mangum, L. C., Stout, J. R., & Fukuda, D. H. (2025). Effects of vegan and omnivore diet on post-downhill running economy and muscle function. Journal of the American Nutrition Association, 44(3), 235–244. Coimbra, C. C., et al. (2024). Plant-based diets benefit aerobic performance and do not compromise strength/power performance: A systematic review and meta-analysis. British Journal of Nutrition, 131(5), 829–840. https://doi.org/10.1017/S0007114523002258    

Gaming hardware is evolving faster than ever, but delays and misconceptions still dominate the conversation. This episode of Decked Up uncovers the truth behind the delay of Valve's Steam Machine — and reveals why the hype around next-gen consoles like PlayStation 6 and Xbox in 2026 misses the bigger picture. If you're tired of the noise and want to understand the real forces shaping gaming in 2026, this episode is your essential guide.You'll discover how global RAM shortages driven by AI and Bitcoin mining are impacting hardware launches, and what that means for your gaming plans. We break down the current state of the handheld PC market, from the Steam Deck's stock shortage to the rise of the ROG Ally and the saturation of portable gaming PCs. Plus, get insights into why the traditional console cycle is slowing down, and what that means for gamers craving new experiences.In this candid episode, host Mekel unpacks the myths of the "niche" gaming market versus mainstream dominance. He discusses how industry giants like Microsoft, Sony, and Nintendo are recalibrating their strategies to stay ahead — often by going where players are already spending their time, namely tech and digital services. Learn why the idea of a “generation leap” in consoles is dead, and the true value of investing in hardware that "quietly helps you win."Key Topics:Delays and supply issues affecting the Steam Machine, Steam Frame, and Steam Deck, plus predictions for release timelinesThe next-gen console landscape: PlayStation 6, Xbox's shipping plans, and why new hardware updates are happening later than usualThe state of handheld gaming PCs: market saturation, performance challenges, and the best devices like ROG Ally and Legion GoIndustry commentary: how community narratives, content creator grifts, and market over-saturation influence perceptionsThe evolution of gaming hardware revisions: from PlayStation 5 to Xbox Series X/S and classic consolesTrends in game releases, collections, and franchise remasters signaling upcoming announcements#SteamDeck #SteamMachine #SteamFrame #SteamController #Steam

Jeff Bliss discusses Governor Newsom's mixed popularity in California, highlighting failures in housing affordability, rising homelessness, and the costly, delayed high-speed rail project undermining his national ambitions.1901 NEVADA

We expected the Senate vote on H.J. Res. 140, which would overturn the 20-year mining ban protecting the BWCA, to occur this week, but it was postponed until after their upcoming recess. The vote could be as early as February 23rd. This gives us more time to contact Senators and ask them to vote no on this resolution. I've been posting plenty of resources and scripts to do this on our Instagram @outdoor.minimalist.book, but will also be including additional resources for this issue and others in our weekly newsletter at theoutdoorminimalist.com This week, we are focusing on developments in Alaska. About 60% of Alaska is public land. That's over 200 million acres. All of that land in Alaska faces immediate and intensified threats from expanded oil, gas, and mineral development and the dangers of climate change. So much is happening in that one state alone, we wanted to take the time to highlight two of the largest issues the state is facing today: the Ambler Road project and the Tongass National Forest under the Roadless Rule. To help explain the severity of these threats is lifelong Alaskan, Bjorn Dihle. Bjorn lives in Juneau with his family, where he works as a wildlife guide and freelance multimedia professional focused on conservation. Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/outdoor.minimalist.book/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.theoutdoorminimalist.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@theoutdoorminimalistBuy Me a Coffee: ⁠⁠⁠https://buymeacoffee.com/outdoorminimalist⁠⁠⁠Listener Survey: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/jd8UCN2LL3AQst976⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠------------------Salmon State: https://salmonstate.org/Alaska Wilderness League: https://alaskawild.org/No Ambler Road: https://noamblerroadaction.org/Hunters and Anglers for the Brooks Range: https://huntfishbrooksrange.com/

We discuss the upcoming iPhone 17e and iPad models, as well as Apple's apparent issues finalizing the revamped version of Siri, on this week's episode of The MacRumors Show.The announcement of the ‌iPhone‌ 17e is said to be “imminent," with stock of the iPhone 16e now dwindling. The new device is rumored to come with four main new features, including the A19 chip from the iPhone 17, MagSafe connectivity, the C1X cellular modem, and the N1 chip for Bluetooth, Wi-Fi, and Thread connectivity.New iPads are also on the horizon for the near future. The eighth-generation iPad Air is expected to move to the M4 chip, while the 12th-generation ‌iPad‌ is expected to jump a chip generation up to the A18, which will also enable Apple Intelligence support for the first time on the device.This week's biggest story was the news that Apple has again “run into snags" testing the personalized, smarter version of ‌Siri‌ originally planned for iOS 26.4. Due to the issues, the upcoming ‌Siri‌ features will likely be partially delayed and spread across several upcoming iOS releases. Apple could postpone some or all of the new ‌Siri‌ features until iOS 26.5, an update planned for May, and iOS 27, which will launch this September.Apple announced a significantly upgraded version of ‌Siri‌ powered by ‌Apple Intelligence‌ at its 2024 Worldwide Developers Conference, and they were originally supposed to be part of iOS 18. The following spring, Apple announced that the new ‌Siri‌ would take longer than expected, with the functionality delayed for a year.Since then, Apple has ostensibly been targeting iOS 26.4, which the company will begin beta testing later this month, but there have apparently been unforeseen problems: ‌Siri‌ sometimes doesn't properly process queries and can take too long to respond to requests.Apple engineers have been told to use iOS 26.5 for further internal testing, suggesting the new ‌Siri‌ features will be delayed until that update. Employees that are testing iOS 26.5 say the update includes all of the features Apple promised, including personalization, onscreen awareness, and the ability for ‌Siri‌ to do more in and between apps, but not all of the features are working reliably and there are problems with accuracy.‌Siri‌ also apparently sometimes falls back on using ChatGPT for information instead of relying on the Gemini-powered technology that Apple has partnered with Google to use, even when the new version of ‌Siri‌ is capable of handling a user's request.Apple also planned to include features that haven't yet been announced, such as options to generate images with Image Playground or search the web. Image generation and web search were tested as part of iOS 26.4, and it's possible they will still be included in the update, so Apple might still be able to release some of the new ‌Siri‌ functionality. Bloomberg says the situation is "fluid," though, so Apple's plans could change, and executives are reluctant to further delay the ‌Siri‌ functionality beyond spring 2026.There are still major changes planned for ‌Siri‌ as part of iOS 27, with Apple aiming to add chatbot functionality to better compete with the likes of like Gemini and ChatGPT. This new version of ‌Siri‌ will also reportedly have deeper integration with apps and Apple's operating systems.Start your business with Shopify and get everything you need to sell online and in person. Start today at https://www.shopify.com/mac

Today on the News Reel, we speak to Andrew Christiansen, reporter at the Times-Independent, about the region's record-low snowpack this winter. We also discuss Grand County's $60,000 study into the timed entry system at Arches National Park. And we close with an update about a possible new air service contract at the airport. - Show Notes - • Utah snowpack hits worst levels on record https://www.moabtimes.com/articles/its-horrible-utah-snowpack-hits-worst-levels-on-record/ • Arches timed entry economic study delayed https://www.moabtimes.com/articles/arches-timed-entry-economic-study-delayed/ • Grand County hires consultant to explore airline options for Canyonlands Regional Airport https://www.moabtimes.com/articles/grand-county-hires-consultant-to-explore-airline-options-for-canyonlands-regional-airport/

Listen to a recap of the top stories of the day from 9to5Mac. 9to5Mac Daily is available on iTunes and Apple's Podcasts app, Stitcher, TuneIn, Google Play, or through our dedicated RSS feed for Overcast and other podcast players. Sponsored by Stuff: Stuff helps you get everything out of your head and into a simple, elegant system—closing open loops and reducing mental stress. Use code 9TO5 at checkout for 50% off your first year. New episodes of 9to5Mac Daily are recorded every weekday. Subscribe to our podcast in Apple Podcast or your favorite podcast player to guarantee new episodes are delivered as soon as they're available. Stories discussed in this episode: Apple reportedly pushing back Gemini-powered Siri features beyond iOS 26.4 Apple releases iOS 26.3 for iPhone, here's what's new Hands-on: iOS 26.3 changes and features [Video] Apple Music doubles the penalty for fraudulent streaming Listen & Subscribe: Apple Podcasts Overcast RSS Spotify TuneIn Google Podcasts Subscribe to support Chance directly with 9to5Mac Daily Plus and unlock: Ad-free versions of every episode Bonus content Catch up on 9to5Mac Daily episodes! Don't miss out on our other daily podcasts: Quick Charge 9to5Toys Daily Share your thoughts! Drop us a line at happyhour@9to5mac.com. You can also rate us in Apple Podcasts or recommend us in Overcast to help more people discover the show.

Super Bowl AI ads are probably why RAM is so expensive, ChatGPT ads are here, Apple's Siri update with Gemini is delayed “again,” Ferrari's first EV with Jony Ive-designed interior, and a wild  Vision Pro experiment.Ad-Free + Bonus EpisodesShow Notes via EmailCreative Effort - Jason's PodcastWatch on YouTube!Join the CommunityEmail Us: podcast@primarytech.fm@stephenrobles on Threads@jasonaten on Threads------------------------------Sponsors:Claude AI - Ready to tackle bigger problems? Sign up for Claude today and get 50% off Claude Pro, which includes access to Claude Code at: claude.ai/primaryCleanMyMac - Get Tidy Today! Try 7 days free and use my code PRIMARYTECH for 20% off at clnmy.com/PRIMARYTECH------------------------------Links from the showStephen's Vision Pro Experiment - YouTubeAn app developer is suing Apple for Sherlocking it with Continuity Camera | The VergeBen Affleck & Jennifer Aniston Star In 'Good Will Dunkin' Super Bowl Ad - YouTubeJurassic Park... Works | Big Game Commercial 2026 | Xfinity - YouTubeArtlist's Official Big Game Commercial 2026 - YouTubeYouTube TV Gets Cheaper Sports, News, and Entertainment Bundles - MacRumorsChatGPT's cheapest options now show you ads | The VergeHere are the brands bringing ads to ChatGPT | The VergeiOS 26.3 has fixes for 35+ security issues on iPhone, details here - 9to5MacApple's iOS 26.4 Siri Update Runs Into Snags in Internal Testing; iOS 26.5, 27 - BloombergDaring Fireball: Apple Is Delaying the ‘More Personalized Siri' Apple Intelligence FeaturesApple picks Google's Gemini to run AI-powered Siri coming this yearBlastDoor for Messages and IDS - Apple SupportApple Acquires 'Severance', Eyes Season 3 Start and Season 4 (Exclusive)Ferrari's first EV will have an interior designed by Jony Ive | The VergeGoogle Photos brings 'Create with AI' templates to iPhoneOpenAI's Jony Ive-Designed Device Delayed to 2027 - MacRumorsAirDrop-Quick Share Interoperability Expanding to More Android Phones - MacRumorsMeta launches AI algorithm personalization feature for ThreadsTikTok launches an opt-in Local Feed in the US leveraging users' precise location | TechCrunchCoinbase rolls out AI tool to 'give any agent a wallet' | The Block ★ Support this podcast ★

Chaim Bloom spoke with reporters on Thursday in Jupiter and shared that Lars Nootbaar will be delayed in arriving to Cardinals camp. Don't panic: The reason seems like a pretty understandable one.Plus, an update on Ivan Herrera's WBC participation.

Nate Powell announces new graphic novel. Ultimate Endgame hit with delays. Abrams will rerelease a Marvel calendar from 1977.SUBSCRIBE ON RSS, APPLE, SPOTIFY, OR THE APP OF YOUR CHOICE. FOLLOW US ON BLUESKY, INSTAGRAM, TIKTOK, AND FACEBOOK. SUPPORT OUR SHOWS ON PATREON.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

⏳ Why Friendly Divorces Still Get Delayed in California | Los Angeles Divorce Many couples believe that agreeing on everything means their divorce will move quickly—but in California, friendly divorces still require clear agreements and full financial disclosure. In this video, we explain why vague settlement agreements, incomplete asset lists, or missing information can cause a judge to send paperwork back for correction—even when both parties are cooperative. Divorce661 helps you prepare clear, complete, and court-ready documents, so your divorce doesn't get delayed during review.

In this episode of Purposely Catholic, we sit down with Dr. Ray Guarendi to talk about raising children with clarity, conviction, and Catholic faith at the center. Drawing from his book Drama Free Discipline, we unpack how discipline is not about control or emotion — but formation.Chapter:00:00 Intro01:50 Dr. Ray joins the show03:00 What does drama free discipline look like?05:00 Wisdom of the ages09:15 Over analyzing as a parent13:00 Over reacting in the moment and how to combat it16:50 Fathers need to step up!27:50 Kids not cooperating? Here is how to handle it31:30 Delayed disobedience36:40 The blackout works40:00 Smart phones and the anxiety complex of kids43:00 Stranger danger outside? No! Stranger danger on the web!!!46:14 Fallen Human Nature51:30 Be consistent, show love, and be disciplinary53:00 Gentle parenting and adoption59:00 How do we pass on the faith to our kids?✴️

Let's talk about something that doesn't get people excited. No machines, nothing about forklifts, and no mention of productivity or numbers. I'd like to talk about paperwork. I know I know, but this isn't boring paperwork. This is the paperwork of life. The kind of documents that quietly follow you from your first job all the way to retirement. The kind that, when handled correctly, makes life easier, and when ignored, can create stress, delays, lost money, or even lost opportunities.  I was looking for the right word here, I highlighted the words personal responsibility, and that's not what I'm looking for, but there are things we, ourselves, need to make sure we get right. So instead of harping on what we need to do I'll just speak to it in an, “I've seen how this plays out” kind of way. Because here's the truth, no company, no HR department, no recruiter, no government agency cares about your paperwork more than you do, and they never will.  When someone gets a job offer, they're excited. And they should be. But onboarding isn't just about orientation videos and a badge. From day one, you're asked to complete documents like I-9 employment verification, W-4 tax forms, Direct deposit information, Benefit elections, Emergency contacts, Policy acknowledgments. And these aren't just forms. These documents determine whether you can legally work, how and when you get paid, how much tax is withheld, whether you have insurance, and who gets called if there are any problems or emergencies.  When onboarding paperwork is filled out incorrectly, or rushed through, problems can start immediately. Delayed paychecks. Incorrect tax withholdings. Missed benefits. And the worst part? Most of those problems are preventable. Here's a tip or an opinion I guess, if a document affects your pay, your health, or your job security, slow down. Ask questions if you do not understand something. Especially anything like deductions. Read what you're signing. If you don't understand a box, don't guess. Guessing on official paperwork almost always comes back around to us.  The I-9 form is one of the most misunderstood documents in employment, and one of the most important. This form verifies your identity and your legal authorization to work in the United States. It requires specific documents, completed within a specific timeframe. If our hiring agent doesn't properly complete the I-9 you may not be allowed to start work. Your employment could be delayed, or you could be terminated, not for performance, but for a compliance issue. This isn't personal. It's just the law. As a worker, our responsibility is simple but serious. We need to bring valid, acceptable documents, make sure names match exactly, and pay attention to dates and signatures. Just this week I've heard about 3 individuals that met all the qualifications for a position, interviewed great, was offered the position, only to say that they didn't bring 2 forms of I.D. Their hiring process was delayed until they could return with their documents. For one of them the position was filled before she could return. And to our recruiter, being unprepared for an I-9 and the onboarding sends a message, fair or not, that you didn't take the process seriously.  Taxes are another area where people often say, I'll just fill it out the way I always do. That mindset can cause problems for us. Your W-4 determines how much money is withheld from each paycheck. Too little withheld? You might owe money at tax time. Too much withheld? You're giving the government an interest-free loan all year. And it's important to remember that life changes, marriage, kids, second jobs, side work, all affect how your W-4 should be filled out. Here's another tip or opinion! Our paycheck is our responsibility. If something looks off, ask about it immediately. Waiting six weeks doesn't fix it, it only multiplies the problem.  I want to mention a bit on our personal records too. Health records, Immunizations, Vaccinations, Physicals. In warehousing, manufacturing, transportation, and logistics, these come up more than people realize. Certain jobs, sites, or clients may require proof of Tetanus shots, Hepatitis vaccinations, physical capability exams or ergonomic testing, even drug screening history. Yes, these request or needs are rare in our field, but if you can't produce records, you may be delayed from starting a job, or even be excluded from certain assignments or have to repeat tests at your own expense. Keeping copies of our health records is important, it's about preparedness. Create a simple system, a physical folder at home, or digital copies on a secure drive with clear file names and dates. This is one of those, future you will be thankful for, habits.  Oh and many people assume education records don't matter once they're working. That's not always true. High school diplomas, GEDs, college transcripts, certifications, licenses, these documents can come up when applying for leadership roles, moving into safety or compliance positions, transitioning into office or management roles and applying for specialized training. Saying I completed it is not the same as proving it. If you've earned something, keep the documentation. You worked for it. Don't let missing paperwork slow your progress later.  And here's another free opinion! Your resume should never be written in a panic. It should be updated after each role, after learning new equipment, when gaining certifications, and after taking on leadership tasks. Too many people try to rebuild their entire work history the night before applying for a job, and details get lost. Dates get fuzzy. Job titles blur and we'll leave off some of our accomplishments. A resume isn't just for job hunting. It's a record of our career. Here's another unsolicited opinion of mine! Keep a running document. Add bullet points as you go. That away when opportunity shows up, you'll be ready.  Now let's talk about open enrollment, this is where people can get hurt financially. Open enrollment windows are like written in stone. Miss them, and you may be locked out of Health insurance, Dental and vision, Life insurance or Disability coverage until the next enrollment period. Saying “I didn't know” doesn't reopen the window. This happened to me last year. I asked about the dental and vision offerings, but I didn't follow up when no one got back to me. So I didn't have dental and vision insurance! Understanding your benefits isn't optional adulthood, it's more like survival planning. If you don't understand a benefit, ask HR. That's what they're there for. And don't hesitate to follow up if you haven't heard back. Ignoring enrollment because it feels overwhelming can cost thousands of dollars later.  Here is a hard truth, deadlines don't care about your schedule, your stress, or your intentions. Miss a form deadline and benefits don't activate, our coverage can lapse, pay adjustments don't happen. Professionals respect deadlines, even when the task isn't exciting. And we are professionals, right? That's part of being dependable.  And all this documentation follows us right into retirement as well. At the end of your career, paperwork doesn't stop, believe it or not it actually increases! Retirement accounts. Pension records. Social Security documentation. Healthcare elections. People who kept records throughout their career transition more smoothly. People who didn't often scramble at the worst possible time. Your future self deserves better than all that last-minute chaos!  I recently read something by a government agency. It said that paperwork isn't the enemy, neglect is. It made me think a bit!  The paperwork of life isn't glamorous, but it is important. Careers don't fall apart because of one bad day on the floor. They fall apart because of missed details spread out over time. Let's all be sure to handle our paperwork with the same pride we bring to our work ethic.  Oh, and I mentioned retirement a minute ago. One of the biggest myths is that retirement planning begins when you're close to retirement. It doesn't. It begins with your first benefit election, and your first 401(k) form, and your first beneficiary designation. The people who retire smoothly didn't magically get organized at 60, they stayed consistent for decades. Every form you complete correctly today reduces stress tomorrow. Every document you keep track of becomes a gift to your future self.  Let me leave this part with something simple and honest. Paperwork is how the world keeps score. It records who you are, what you've earned, what you're entitled to, and how you're protected. Ignoring it doesn't make it go away, it just hands control to someone else. So lets take ownership of it, ask questions, respect those deadlines, and keep records.   Ok, I'll leave it at that. I don't want it to sound like I'm standing up on a soap box here, but I've seen so many people struggle and take financial hits over the very things we discussed today. If you have any questions about anything I brought up, check with your HR department or a member of your management team, ask questions. And as always, feel free to send us an email to hose@warehouseandoperationsasacareer.com and I'll help find you an answer. Thanks for checking in and as always, please be safe in all you do.   

This week on the podcast we go over our reviews of the ASUS ROG Kithara Gaming Headset and the ASRock X870 Taichi Creator Motherboard.  We also discuss if NVIDIA is planning to release a TITAN Blackwell card or something that would sit above the RTX 5090, the RTX 60 series being delayed, a new AMD game bundle, the Steam Machine being delayed, and so much more!

How California is supporting the mental health of young survivors of the L.A. fires. A vote was expected on LAUSD's layoffs today but has been delayed. After another measles case in SoCal reported yesterday, local officials are urging everyone to get vaccinated. Plus, more from Evening Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com

Our point of view on the Super Bowl, including LSU Players, the game, commercials, halftime, and the final Pickems Results! Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg and Holly go back to Utah's Capitol Hill to discuss what proposals are hitting roadblocks, including one that would allow ivermectin to be sold over the counter.

The officials - the highest-ranking at three agencies overseeing immigration enforcement and legal immigration - faced repeated criticism from Democrats on the committee after federal immigration officers fatally shot Renee Good and Alex Pretti in Minneapolis. A crucial hearing is now delayed for one of the teens accused in last year's deadly Clovis McDonald's shooting. It was pushed back to April 13 today, as the DA's office asked for more time to prepare its expert. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

The officials - the highest-ranking at three agencies overseeing immigration enforcement and legal immigration - faced repeated criticism from Democrats on the committee after federal immigration officers fatally shot Renee Good and Alex Pretti in Minneapolis. A crucial hearing is now delayed for one of the teens accused in last year's deadly Clovis McDonald's shooting. It was pushed back to April 13 today, as the DA's office asked for more time to prepare its expert. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

The status of Housewives is very up in the air with many strange updates and unanswered questions about many of our favorite franchises.  Fake news arises about RHOSLC which Andy Cohen shoots down. Does that mean anything? RHOM is stalled and delayed. RHONY is about to be announced any day now - yes Andy is still saying this - with a mostly new younger cast. Last, but not least, a desperate ex RHONJ part time cast member drops fake news as fans are urged to move on and not expect RHONJ to be back anytime in 2026. Oh yea, also Kenya Moore is in trouble in many ways.  @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: COYUCHI - coyuchi.com/VELVETROPE (15% Off Your First Order Of The Most Comfortable Organic Sheets) MERIT BEAUTY - meritbeauty.com (Get Your Free Signature Makeup Bag w/ Your First Order) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever had a travel day that felt almost too good to be true or one that completely fell apart before you even left the airport? In this episode, Alex, Jess, and Pam share their best and worst travel days and the moments that made those experiences so memorable for very different reasons.     They reflect on standout travel days that still rank as favorites, including premium cabin flights, last-minute upgrades, and trips where everything came together seamlessly. The conversation also covers the reality of when travel does not go according to plan. Delayed and canceled flights, lost luggage, stressful connections, and the pressure of getting home quickly all come up, offering an honest look at both the highs and lows of travel.     You can find links to resources mentioned in this episode plus the transcript here: pointstalksquad.com/167     Ready to get started with NEARLY FREE travel? Click here for the exact offers we would sign up for this month: https://pointstalksquad.lpages.co/bestoffers/     Points Talk is also on YouTube! You can watch this episode here: youtube.com/@pointstalksquad     Let us know what you want to hear on the podcast by sending us a DM on Instagram: instagram.com/pointstalksquad

When 84-year-old Nancy Guthrie disappeared from her home, investigators were quickly faced with blood evidence and ransom claims that did not align with standard abduction patterns. In this episode of Zone 7, Sheryl McCollum, retired NYPD homicide detectives Dan Murphy and Tom Smith, and forensic pathologist Dr. Priya Banerjee assess why blood at the scene, a prolonged presence inside the home, and Nancy’s medical vulnerabilities undermine the ransom narrative. The panel also examines investigative decisions and evidence handling that may shape accountability. For those looking to catch up further as the situation develops, additional coverage and updates can be found on Crime Stories with Nancy Grace. Highlights: • (0:00) Sheryl McCollum welcomes listeners, introduces the Nancy Guthrie case, and brings in Dan Murphy, Tom Smith, and Dr. Priya Banerjee • (1:30) Savannah Guthrie’s early silence and why not using her platform immediately raised concern • (2:15) Blood at the scene, smashed cameras, and why this should have been treated as an abduction from the start • (4:15) Interior crime scenes, early release, and how evidence integrity can be compromised • (4:45) Dr. Priya Banerjee on age, blood thinners, cardiac disease, and stress-related death • (7:15) The 41-minute timeline inside the home and why it defies kidnapping patterns • (8:30) Delayed ransom demands, media involvement, and why the timing doesn’t track • (12:15) Lights left on inside the house and behavior inconsistent with covert abduction • (13:30) Bitcoin ransom logic and why mixed-payment demands raise red flags • (14:15) A robbery-gone-wrong scenario and what happens if the victim recognizes the offenders • (16:15) Chronic pain, medication dependency, and why prolonged captivity is medically unlikely • (19:00) Family video statements, proof-of-life questions, and linguistics shifts investigators notice • (21:00) Reactionary law enforcement activity and repeated returns to the scene • (24:30) Pacemakers, Apple Watch connectivity, and what technology may still reveal • (28:30) Leadership optics, media interference, and the impact of active investigations • (36:45) Reward amounts, chain of custody concerns, and courtroom implications • (41:30) Final thoughts from the panel on recovery efforts, investigative outlook, accountability, and why Sheryl believes it was never about the money Guest Bio: Dr. Priya Banerjee is a board-certified forensic pathologist with extensive experience in death investigation, clinical forensics, and courtroom testimony. A graduate of Johns Hopkins, she served for over a decade as Rhode Island’s state medical examiner and now runs a private forensic pathology practice. Dan Murphy is a retired NYPD Detective-Sergeant with extensive experience in homicide, major case investigations, and counterterrorism. During his career, he served in units including the Major Case Squad and the FBI/NYPD Joint Terrorism Task Force. Since retiring from law enforcement, Dan has served as Chief Security officer for U.S. Bancorp, co-authored Workplace Safety: Establishing an Effective Violence Prevention Program, and co-hosts the podcast Gold Shields. Tom Smith is a retired NYPD detective and 2024 National Law Enforcement Hall of Fame inductee. Over 30 years of service, he worked in patrol, narcotics, and robbery investigations and spent 17 years working with the FBI/NYPD on the Joint Terrorism Task Force, including an overseas deployment to Afghanistan. Tom co-hosts the podcast Gold Shields, lectures on criminal justice and terrorism, and provides investigative commentary for national media outlets. Enjoying Zone 7? Leave a rating and review where you listen to podcasts. Your feedback helps others find the show and supports the mission to educate, engage, and inspire. Sheryl “Mac” McCollum is an active crime scene investigator for a Metro Atlanta Police Department and the director of the Cold Case Investigative Research Institute, which partners with colleges and universities nationwide. With more than 4 decades of experience, she has worked on thousands of cold cases using her investigative system, The Last 24/361, which integrates evidence, media, and advanced forensic testing. Her work on high-profile cases, including The Boston Strangler, Natalie Holloway, Tupac Shakur and the Moore’s Ford Bridge lynching, led to her Emmy Award for CSI: Atlanta and induction into the National Law Enforcement Hall of Fame in 2023. Social Links: • Email: coldcase2004@gmail.com • Twitter: @ColdCaseTips • Facebook: @sheryl.mccollum • Instagram: @officialzone7podcast Preorder Sheryl’s upcoming book, Swans Don’t Swim in a Sewer: Lessons in Life,Justice, and Joy from a Forensic Scientist, releasing May 2026 from Simon and Schuster. https://www.simonandschuster.com/books/Swans-Dont-Swim-in-a-Sewer/Sheryl-Mac-McCollum/9798895652824 See omnystudio.com/listener for privacy information.

Jeremy P is more or less back from his unexpected medical leave, and so we're picking up right where we left off by kicking off 2026 with the mailbag show we should have had at the end of 2025! Join us over on our Discord to discuss the podcast, video games, or really anything over at https://discord.gg/pb76x32uWY __________________________ If you would like additional bonus episodes of Retrovaniacs or to request a game we must cover, our Patreon is located here : https://www.patreon.com/user?u=21041333 If you enjoy this podcast, why not write a review wherever you download it from? It's easy, and helps people find us by accident. Find everything Retrovaniacs at http://www.retrovania.net Intro song is "8-Bitter" by Subtastics, and is used with permission, mainly because Jeremy P is in that band.

Welcome to The Chrisman Commentary, your go-to daily mortgage news podcast, where industry insights meet expert analysis. Hosted by Robbie Chrisman, this podcast delivers the latest updates on mortgage rates, capital markets, and the forces shaping the housing finance landscape. Whether you're a seasoned professional or just looking to stay informed, you'll get clear, concise breakdowns of market trends and economic shifts that impact the mortgage world.In today's episode, we go through some international events that should impact bond pricing domestically. Plus, Robbie sits down with VIU by HUB's Travis Hodgesfor a discussion on why lenders and servicers need to embed insurance into the mortgage experience so borrowers can better understand long-term cost shifts, avoid underinsurance, access digital tools with human guidance, and build trust and retention amid rising volatility. And we close by looking at some delayed government releases.This week's podcasts are Sponsored by Cenlar. Cenlar supports lenders and investors with scalable, best-in-class loan servicing built for today's complex market. From compliance to customer experience, Cenlar helps portfolios perform better, borrowers stay supported, and servicers focus on growth. We're proud to partner with a true industry leader.

Read the article: https://www.delayed.nyc/delayed-blog/delayed-x-mostra-steve-bicknell Words by @gilleswasserman https://www.mostra.barcelona/en https://soundcloud.com/steve-bicknell https://www.instagram.com/steve_bicknell/ https://soundcloud.com/mostrabcn https://www.instagram.com/mostrabcn/ https://www.delayed.nyc Follow us on social media: https://soundcloud.com/itsdelayed https://www.instagram.com/_____delayed https://www.facebook.com/itsdelayed https://www.youtube.com/@_____delayed Contact us: info@delayed.nyc

In the series finale, David Pearce faces a jury for his alleged role in the deaths of Christy Giles and Hilda Marcela Cabrales-Arzola, and the alleged sexual assault of seven other women. We speak to the lead prosecutor of the case, L.A. County Deputy District Attorney Catherine Mariano; and James Queally from the L.A. Times to break down the trial.

ILP# 433 2/8/2026https://lordsofgaming.net/LORDS AFTER DARK on Insider Game App! ANDROID: https://play.google.com/store/apps/details?id=com.insidergaming.appIOS: https://apps.apple.com/us/app/insider-gaming/id67539846481) ADVANCEDGG Use Code "IRONLORD" for 10% off https://advanced.gg/pages/partner-ironlords?_pos=12) VALARI PILLOW Use Code "ILP15" valari.gg/?ref=ironlordspodcastroundtable3)  ILP MERCH: https://ironlordspodcast-shop.fourthwall.com/collections/allsofgaming.net/4) NZXT & IRON LORDS PC Use Affiliate LINK: https://nzxt.co/Lords5) HAWORTH Gaming Chairs & ILP Use Affiliate LINK: https://haworth.pxf.io/4PKj7M*********************************************************00:00 - ILP#433 Pre-Show18:21 - ILP#433 Intro57:55 - ADVANCED.GG PROMO1:00:17 - Dragon Quest VII Reimagined Impressions1:28:18 - AMD Confirms Xbox Magnus 2027 Launch2:48:32 - PlayStation Financials & Horizon Hunters Gathering3:21:57 - Steam Machine Delayed3:45:40 - ILP FACTOR MEALS Promo3:49:49 - ILP#433 Outro*********************************************************Welcome to The Iron Lords Podcast!Be sure to visit www.LordsOfGaming.net for all your gaming news!ILP Spotify: open.spotify.com/show/6XRMnu8Tf1fgIdGlTIpzsKILP Google Play:play.google.com/music/m/Iz2esvyqe…ron_Lords_PodcastILP SoundCloud: @user-780168349ILP Itunes: itunes.apple.com/us/podcast/iron-…uiR-IgF6cE9EQicIILP on Twitter: twitter.cm/IronLordPodcastILP on Instagram: www.instagram.com/ironlordspodcast/ILP DESTINY CLAN:www.bungie.net/en/Clan/Detail/178626The Iron Lords and the Lords of Gaming have an official group on Facebook! Join the Lords at:www.facebook.com/groups/194793427842267www.facebook.com/groups/lordsofgamingnetwork/Lord COGNITO--- twitter.com/LordCognitoLord KING--- twitter.com/kingdavidotwLord ADDICT--- twitter.com/LordAddictILPLord SOVEREIGN--- twitter.com/LordSovILPLord GAMING FORTE---twitter.com/Gaming_ForteILP YouTube Channel for ILP, Addict Show & all ILP related content: www.youtube.com/channel/UCYiUhEbYWiuwRuWXzKZMBxQXbox Frontline with King David: www.youtube.com/@xboxfrontlineFollow us on Twitter @IronLordPodcast to get plugged in so you don't miss any of our content.

EU Commission claims the TikTok algorithm is bad for you. Tech stocks took a hit last week. Colleges look to ban smartglasses for testing. OpenAI's scheme to eat up all the RAM is also hurting their own products. Samsung is skipping magnets on the S26. Vivo is looking to compete with action cameras. Steam Machine is delayed because of component costs, but why did we think it would be cheap? Let's get our tech week started off RIGHT! -- Show notes and links here: https://somegadgetguy.com/b/4ad Support Talking Tech with SomeGadgetGuy by contributing to their tip jar: https://tips.pinecast.com/jar/talking-tech-with-somegadgetgu Find out more at https://talking-tech-with-somegadgetgu.pinecast.co This podcast is powered by Pinecast. Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-c117ce for 40% off for 4 months, and support Talking Tech with SomeGadgetGuy.

Midlife health decisions rarely fail because women “don't know what to do.” They fail because the stakes change overnight, the calendar stays overloaded, and the system you used to rely on stops working.This conversation sits at the intersection of two realities: breast cancer can show up even without family history, and the perimenopause to menopause transition forces a new level of precision around hormones, bone health, fatigue, and what you put on your skin.In this episode, Sally Mueller, co-founder of Womaness, speak candidly from lived experience—diagnosis timelines, treatment tradeoffs, dense breast screening gaps, and the unglamorous but decisive habits that actually keep women on track.Timestamps(03:16) Following instincts as an early prevention strategy (11:18) Clean, hormone-free formulations and long-term exposure risk (12:58) Hereditary versus environmental drivers of breast cancer (20:20) Dense breast tissue and proactive screening strategies (27:31) Vitamin D deficiency and systemic fatigue signals (28:49) Supplement consistency versus reactive use (32:32) Why steady supplementation outperforms short-term fixes (36:18) Bone health through impact, resistance, and movement variety (40:07) Exercise variation as a stimulus for bone remodeling (41:47) Treating exercise like a non-negotiable meeting Guest BioSally Mueller — Co-Founder and CEO, WomanessSally Mueller is the co-founder of Womaness, a women's wellness brand focused on perimenopause and menopause solutions across skin, body, supplements, and sexual wellness.LinkedIn: https://www.linkedin.com/in/sally-mueller/Key PointsMidlife health breakdown is often a systems failure, not a motivation problem: Delayed screenings, inconsistent supplements, and deprioritized movement compound risk over time.Early detection depends on follow-through, not awareness: Dense breast tissue, hormone shifts, and missed baselines create blind spots when care is delayed.Consistency beats intensity in supplements and exercise: Vitamin D, bone-loading movement, and simple routines outperform sporadic “health resets.”Clean inputs matter more after cancer, but should start earlier: What women put on and in their bodies becomes more consequential during hormonal transition.Exercise functions as prevention infrastructure, not lifestyle garnish: Impact, resistance, and aerobic movement materially affect recurrence risk, bone density, and fatigue.Deep DivesDelayed care as a compounding risk factorMissed appointments increase exposure windowsDelays often happen during peak hormonal volatilityDense breast tissue and the screening gapMammograms alone can miss early signalsUltrasound and MRI baselines improve detectionVitamin D deficiency as a hidden performance drainFatigue and joint pain can signal depletionWinter and low sun accelerate declineSupplement discipline versus reactive useInconsistent intake reduces benefitFewer supplements taken regularly outperform complex stacksBone health beyond medicationImpact and resistance stimulate bone remodelingMovement variety matters more than volumeExercise as a protective interventionAerobic activity reduces systemic disease riskStrength work supports bone and joint resilienceClean formulations and cumulative exposureHormone-free products reduce added loadTransparency matters more during midlife transitionsWhy midlife routines collapse firstCaregiving, careers, and stress convergeHealth behaviors are usually the first to dropTreating exercise like a meetingScheduled movement increases adherenceNon-negotiable time blocks protect consistencyPrevention as an operating modelMidlife health requires durable systemsShort-term fixes fail under long timelinesLinks & ReferencesBreast cancer screening beyond mammography (Mayo Clinic): https://www.mayoclinic.org/tests-procedures/mammogram/in-depth/breast-cancer/art-20047233Vitamin D deficiency, symptoms, and testing (National Institutes of Health): https://ods.od.nih.gov/factsheets/VitaminD-Consumer/Exercise and bone health in midlife and beyond (International Osteoporosis Foundation): https://www.osteoporosis.foundation/health-professionals/prevention/exercise

Welcome Back! Your go-to for the latest in movies, TV shows, and video games news, reviews, and rants all in one place! & this week we are reviewing "Fallout Season 2" ==========================Lets Connect

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Subscribe now to skip the ads and hear all of our episodes! Join the Discord (subscribers get more channels). Danny and Derek are still in talks with The Muppets' people about an appearance, so we'll keep things buttoned up for now. This week: The U.S. and Iran hold talks in Oman, averting an U.S. strike for the moment (0:31); in Gaza, Israeli strikes kill dozens while Rafah reopens under tight restrictions amid concerns over “slow motion” displacement (5:58); the Trump administration's Gaza “reconstruction” effort raises more red flags (8:48); Reuters reports that the Biden administration suppressed a USAID memo on Gaza's humanitarian conditions with potential legal implications (12:07); Syria's government and the SDF announce a new agreement to integrate SDF forces and administrators into the Syrian state (14:39); Sudan's military claims it has opened a road into besieged Kadugli as militants make gains elsewhere (17:44); Saif al-Islam Gaddafi is assassinated in Zintan, Libya (20:57); in Nigeria's Kwara State, gunmen kill roughly 170 people in an allegedly jihadist-linked attack (23:44); U.S.-Russia-Ukraine talks in Abu Dhabi yield little on ending the war, but Washington and Moscow agree to keep honoring New START's terms (25:29); Pakistan launches a massive counterinsurgency campaign in Balochistan with the death toll approaching 300 (28:21); Trump touts a major U.S.-India trade framework, but key details remain unclear (30:12); Trump signs a new Cuba executive order increasing pressure around oil supplies (33:16); the U.S. president also hosts Colombia's Gustavo Petro after recent threats (35:33); and the State Department holds a critical minerals conference as Trump announces “Project Vault” and Japan tests environmentally risky deep-sea mining (37:15). Learn more about your ad choices. Visit megaphone.fm/adchoices

Loren Grush, of Bloomberg, joins me to talk about SpaceX's acquisition of xAI, its preparation for a potential IPO, Blue Origin's cancellation of New Shepard and their recent momentum, and the delay to Artemis II following its first wet dress rehearsal.This episode of Main Engine Cut Off is brought to you by 33 executive producers—David, Natasha Tsakos, Stealth Julian, Warren, Joakim, Tim Dodd (the Everyday Astronaut!), Miles O'Brien, Pat, Better Every Day Studios, Will and Lars from Agile, The Astrogators at SEE, Steve, Joonas, Frank, Fred, Heiko, Donald, Lee, Russell, Kris, Ryan, Theo and Violet, Joel, Matt, Jan, Josh from Impulse, and four anonymous—and hundreds of supporters.TopicsSpaceX Acquires xAI as Musk Prepares for Mega IPO - BloombergSpaceX-xAI Deal Blurs Musk's Once-Clear Space Exploration Mission - BloombergLoren Brichter, a High Priest of App Design - WSJBlue Origin to Pause New Shepard Flights for No Less Than Two Years | Blue OriginNASA Conducts Artemis II Fuel Test, Eyes March for Launch Opportunity   - NASAThe ShowLike the show? Support the show on Patreon or Substack!Email your thoughts, comments, and questions to anthony@mainenginecutoff.comFollow @WeHaveMECOFollow @meco@spacey.space on MastodonListen to MECO HeadlinesListen to Off-NominalJoin the Off-Nominal DiscordSubscribe on Apple Podcasts, Overcast, Pocket Casts, Spotify, Google Play, Stitcher, TuneIn or elsewhereSubscribe to the Main Engine Cut Off NewsletterArtwork photo by NASA/John KrausWork with me and my design and development agency: Pine Works

Danny and Derek are still in talks with The Muppets' people about an appearance, so we'll keep things buttoned up for now. This week: The U.S. and Iran hold talks in Oman, averting an U.S. strike for the moment (0:31); in Gaza, Israeli strikes kill dozens while Rafah reopens under tight restrictions amid concerns over “slow motion” displacement (5:58); the Trump administration's Gaza “reconstruction” effort raises more red flags (8:48); Reuters reports that the Biden administration suppressed a USAID memo on Gaza's humanitarian conditions with potential legal implications (12:07); Syria's government and the SDF announce a new agreement to integrate SDF forces and administrators into the Syrian state (14:39); Sudan's military claims it has opened a road into besieged Kadugli as militants make gains elsewhere (17:44); Saif al-Islam Gaddafi is assassinated in Zintan, Libya (20:57); in Nigeria's Kwara State, gunmen kill roughly 170 people in an allegedly jihadist-linked attack (23:44); U.S.-Russia-Ukraine talks in Abu Dhabi yield little on ending the war, but Washington and Moscow agree to keep honoring New START's terms (25:29); Pakistan launches a massive counterinsurgency campaign in Balochistan with the death toll approaching 300 (28:21); Trump touts a major U.S.-India trade framework, but key details remain unclear (30:12); Trump signs a new Cuba executive order increasing pressure around oil supplies (33:16); the U.S. president also hosts Colombia's Gustavo Petro after recent threats (35:33); and the State Department holds a critical minerals conference as Trump announces “Project Vault” and Japan tests environmentally risky deep-sea mining (37:15).Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A round-up of the main headlines in Sweden on February 6th 2026. You can hear more reports on our homepage www.radiosweden.se, or in the app Sveriges Radio. Presenter/producer: Kris Boswell.

God has His own timeline which is not always in sync with ours. God gave Abraham promises that would not come to pass for hundreds of years. In this message, Pastor Lutzer helps us handle prayers as we wait on God. God's scale of time is bigger than ours—He has a larger agenda.  To support this ministry financially, visit: https://www.oneplace.com/donate/172/29?v=20251111

This month's special offer is available for a donation of any amount. Get yours at https://offerrtw.com or call us at 1-800-215-5001.  Moody Church Media [https://www.moodymedia.org/], home of "Running To Win," exists to bring glory to God through the transformation of lives.  Erwin W. Lutzer is Pastor Emeritus of The Moody Church in Chicago, where he served as Senior Pastor for 36 years. He is a prolific author of over seventy books. A clear expositor of the Bible, he is the featured speaker on "Running To Win" and "Songs In The Night," with programs broadcasting on over a thousand outlets in the U.S. and across more than fifty countries in seven languages. He and his wife, Rebecca, live in the Chicago area. They have three grown children and eight grandchildren.    SUPPORT:  Tax Deductible Support: https://www.moodymedia.org/donate/  Become an Endurance Partner: https://endurancepartners.org/    SUBSCRIBE:   YouTube: https://www.youtube.com/@MoodyChurchMedia  Daily Devotional and Weekly Digest: https://www.moodymedia.org/newsletters/subscription/ 

New reporting reveals a coordinated anti-ICE network operating inside Minneapolis, allegedly training activists to obstruct federal immigration enforcement and escalate confrontations with law enforcement. The search for Savannah Guthrie's missing 84-year-old mother intensifies as authorities confirm they are investigating possible ransom notes sent to multiple media outlets. A federal judge temporarily blocks the Trump administration from ending Temporary Protected Status for roughly 350,000 Haitians, setting up a likely appeal to the Supreme Court - Executive Vice President of America First Policy Institute Ashley Hayek weighs in. NASA delays the Artemis 2 crewed moon mission after discovering leaks during pre-launch testing, pushing the historic launch to at least March. Birch Gold: Text MK to 989898 and get your free info kit on gold Lean: Discover why LEAN is becoming the choice for real weight‑loss results—shop now at https://TAKELEAN.com use code MK. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Often God may delay His answer when we ask for guidance. But what if it takes more faith to wait on God like Abraham did? In this message from Hebrews 11, Pastor Lutzer offers a larger perspective for when our path is unclear. In His perfect timing, God increases our faith and answers prayer for His glory. To support this ministry financially, visit: https://www.oneplace.com/donate/172/29?v=20251111

Often God may delay His answer when we ask for guidance. But what if it takes more faith to wait on God like Abraham did? In this message from Hebrews 11, Pastor Lutzer offers a larger perspective for when our path is unclear. In His perfect timing, God increases our faith and answers prayer for His glory. This month's special offer is available for a donation of any amount. Get yours at https://offerrtw.com or call us at 1-800-215-5001.  Moody Church Media [https://www.moodymedia.org/], home of "Running To Win," exists to bring glory to God through the transformation of lives.  Erwin W. Lutzer is Pastor Emeritus of The Moody Church in Chicago, where he served as Senior Pastor for 36 years. He is a prolific author of over seventy books. A clear expositor of the Bible, he is the featured speaker on "Running To Win" and "Songs In The Night," with programs broadcasting on over a thousand outlets in the U.S. and across more than fifty countries in seven languages. He and his wife, Rebecca, live in the Chicago area. They have three grown children and eight grandchildren.    SUPPORT:  Tax Deductible Support: https://www.moodymedia.org/donate/  Become an Endurance Partner: https://endurancepartners.org/    SUBSCRIBE:   YouTube: https://www.youtube.com/@MoodyChurchMedia  Daily Devotional and Weekly Digest: https://www.moodymedia.org/newsletters/subscription/ 

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Everyone thinks discipline is about doing hard things.Waking up early. Grinding. Suffering. Pushing through. That's the art of discipline.But most people never master discipline because they skip the part that actually matters first…The science.In this episode of the Bedros Keuilian Show, I break down what's really happening in your brain when you feel resistance…That voice telling you to stay in bed.Skip the workout.Scroll instead of execute.Quit before you even start.That's called limbic friction and once you understand how it works, you can override it.Discipline isn't built through motivation.It's built through small wins. Delayed gratification. Momentum.Because discipline isn't punishment…It's freedom.DOMINATION DOWNLOADSTRAIGHT FROM THE DESK OF BEDROS KEUILIANYour weekly no B.S. newsletter to help you dominate in business and in lifehttps://bedroskeuilian.com/MAN UP SCALE BUNDLE: $29 (100% Goes to Charity)Get your Digital Man Up book + Audiobook + 2 Exclusive MASTERCLASSES & Support Shriners Children's Hospital. https://www.manuptribe.com/limited-offerREGISTER FOR THE LEGACY TRIBEGet the Life, Money, Meaning & Impact You Deservehttps://bedroskeuilian.com/legacytribeJOIN MY FREE 6-WEEK CHALLENGE:Transform into a Purpose-Driven Manhttps://bedroskeuilian.com/challengeTHE SQUIRE PROGRAM: A rite of Passage for Your Son as He Becomes a ManA Father and Son Experience That Will Be Remembered FOREVERhttps://squireprogram.com/registerTruLean Supplements | https://www.trulean.com/pages/bedrosGet 50% Off Trulean Subscribe & Save BundleUse Code: BEDROS Few Will Hunt Apparel | https://fewwillhunt.com/Get 20% Off Your Entire OrderUse Code: BEDROSOPEN A FIT BODY LOCATIONA High-Profit, Scalable Gym Franchise Opportunity Driven By Impacthttps://sales.fbbcfranchise.com/get-started?utm_source=bedrosPODCAST EPISODES:https://bedroskeuilian.com/podcast/STAY CONNECTED:Website | https://bedroskeuilian.com/Instagram | https://www.instagram.com/bedroskeuilian/LinkedIn | https://www.linkedin.com/in/bedroskeuilianTwitter | https://twitter.com/bedroskeuilian

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Ascended Heroes gets pushed back from Jan 30th to February 20 in the US and Canada. This messes up upcoming tournaments and Pokémon TCG Live. Universal Studio in Japan is getting more Pokémon stuff. The Pokémon Legends Z-A Music collection comes out in April. Ishihara accepts the NYVGCC Legend Award and we talk about the "ownership" of The Pokémon Company.TIMESTAMPS00:00:00-Introduction00:02:30-Ascended Heroes00:22:45-Universal Studio Japan00:35:00-Pokémon Legends Z-A Music Collection00:48:35-Pokémon Masters EX News01:02:45-Ownership of The Pokémon Company01:34:30-CreditsLINKS