Podcasts about Masking

Lopez used to call J.J. Watt “the masking agent” for covering up shortcomings in the Texans defense late in his career, and now he's seeing a similar dynamic — at a lower level — with another player on this team. ITL debates whether one standout is helping hide deeper issues and what that says about the roster as a whole.

Lopez used to call J.J. Watt “the masking agent” for covering up shortcomings in the Texans defense late in his career, and now he's seeing a similar dynamic — at a lower level — with another player on this team. ITL debates whether one standout is helping hide deeper issues and what that says about the roster as a whole. Plus, Lunch-Time Confessions reveals what Lopez couldn't stop watching last night, before Judge John Lopez steps into court to rule on whether it's time to finally get rid of TV rules analysts.

Earlier this month, federal immigration officers left Louisiana in droves and headed to Minneapolis. The abrupt pivot signals a wrapping up of the Louisiana deployment, dubbed “Catahoula Crunch,” that began in December. Jack Brook has been covering immigration for the Associated Press. He joins us from Minneapolis for more.Mardi Gras wouldn't be Mardi Gras without the Black Masking Indians, African American community members who dress in elaborately adorned feather and beaded suits that honor Native American cultural traditions. Four years ago, two Black Masking Indians launched a podcast of their own to share more about the history of this tradition. We're joined by the hosts Spyboy Horace Anderson of the Creole Wild West Black Masking Indians and Big Chief Dewey Robair of the 9th Ward Black Hatchet for more.___Today's episode of Louisiana Considered was hosted by Alana Schreiber. Our managing producer is Alana Schreiber. Matt Bloom and Aubry Procell are assistant producers. Our engineer is Garrett Pittman.You can listen to Louisiana Considered Monday through Friday at noon and 7 p.m. It's available on Spotify, Google Play and wherever you get your podcasts. Louisiana Considered wants to hear from you! Please fill out our pitch line to let us know what kinds of story ideas you have for our show. And while you're at it, fill out our listener survey! We want to keep bringing you the kinds of conversations you'd like to listen to.Louisiana Considered is made possible with support from our listeners. Thank you!

In this episode of the Foster Friendly Podcast, Tyler Hunter shares his profound journey through foster care and adoption. He reflects on the challenges he faced, the coping mechanisms he developed, and the importance of community and support in his life. Tyler emphasizes the transformative power of foster care, the significance of forgiveness, and the need for advocacy in the child welfare system. His story is a testament to resilience, personal growth, and the impact of unconditional love and support.TakeawaysFoster care can be a life-saving experience.Masking feelings is a common coping mechanism for children in care.School can provide a safe haven for foster children.Finding a sense of normalcy is crucial for foster youth.Forgiveness is essential for personal healing.Community support is vital for children in foster care.Foster parents play a critical role in a child's life.Vulnerability is a challenge for many who have experienced trauma.Positive affirmations can significantly impact a child's self-worth.Advocacy is necessary to improve the foster care system.

Comedian, presenter and creator Holly Morris joins Ben for a candid conversation about living with AuDHD, the hidden cost of masking, and why being “funny” is often a survival strategy rather than a personality trait.Holly shares how her comedy career grew out of lifelong hyper-vigilance - constantly scanning rooms, people and conversations and how that same awareness fuels both her humour and her exhaustion. She opens up about navigating networking, friendships and online spaces as a neurodivergent adult, and why masking can feel automatic, ingrained, and hard to switch off.They explore Holly's later diagnoses of ADHD and autism, imposter syndrome, her experience of Emetophobia, and how her Autism and ADHD overlap and show up in daily life. If you've ever felt socially switched on but internally depleted, this episode will feel quietly familiar.AD Head to https://bit.ly/hidden20_getdopa and use code Hidden20 for 10% off.Join us at hidden20.org/donate.________Host: Ben BransonProduction Manager: Phoebe De LeiburnéVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergHead of Marketing: Kristen Fuller00:00 Introduction & AD1:48 Holly Morris' AuDHD Comedy Journey5:04 Masking as an AuDHD Comedian & Networking Pressure8:36 How Masking Shapes Holly's Online Content13:14 Discovering AuDHD & Living With Emetophobia17:25 Hypervigilance, Anxiety & the AuDHD Nervous System21:50 ADHD vs Autism: How AuDHD Shows Up Day to Day27:30 Being Open About Neurodivergence: Online vs In-Person30:39 Adult Friendships, Social Energy & Neurodivergence44:40 Masking vs Unmasking: What Actually Helps46:48 The Hidden Cost of Being a Neurodivergent Creator50:09 AuDHD, Imposter Syndrome & Self-Doubt51:30 Thinking Differently: Strengths, Creativity & Hope1:02:00 What's Next for Holly Morris1:10:30 Holly's Green Dot BadgeThe Hidden 20% is a charity founded by AuDHD entrepreneur, Ben Branson.Our mission is simple: To change how the world sees neurodivergence.No more stigma. No more shame. No more silence.1 in 5 people are neurodivergent. That's 1.6 billion of us - yet too many are still excluded, misunderstood, or left without support.To break the cycle, we amplify voices, challenge myths, and keep showing up. Spotlighting stories, stats and hard truths. Smashing stereotypes through honest voices, creative campaigns and research that can't be ignored.Every month, over 50,000 people turn to The Hidden 20% to feel safe, seen and to learn about brilliant brains.With your support, we can reach further, grow louder, and keep fighting for the 1 in 5 who deserve more.Join us at hidden20.org/donate.Become a monthly donor.Be part of our community where great minds think differently.Brought to you by charity The Hidden 20% #1203348______________Follow & subscribe…Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20charityBen Branson @seedlip_benHolly Morris @hollymorrisssIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Dr Alex George is an ADHD and autism specialised doctor and one of the most renowned voices in the ADHD space. With personal experience involving ADHD & mental wellbeing, this is a conversation you can't miss if you want to understand your ADHD on a deeper level. Chapters: 00:00 Trailer 02:47 How to manage ADHD overstimulation 07:03 Dr Alex's ADHD mission 10:34 The emotional consequence of masking 13:24 The connection between masking and loneliness 15:11 Rejection Sensitivity Dysphoria 27:39 Signs of AuDHD 32:43 Masking 35:14 Tiimo advert 53:09 Dr Alex's ADHD item 58:09 Washing machine of woes 01:02:31 A letter to my younger self Buy Dr Alex's book

In this episode, I'm joined by author and neuro-affirming life coach Sol Smith for a thoughtful and deeply personal conversation about autism (with a focus on high functioning adults), identity, and self-discovery. Sol shares his journey of being diagnosed with autism in adulthood and what inspired him to write The Autistic's Guide to Self-Discovery: Flourishing as a Neurodivergent Adult.In this conversation we explore the often-overlooked nuances of autistic experience — including high masking, social challenges, intense versus narrow interests, and the impact of societal stigma. Sol also speaks to the barriers many autistic adults face in accessing professional diagnoses, the importance of self-diagnosis, and the vital role community support groups play in fostering belonging and understanding.Woven throughout the conversation is a broader reflection on consciousness and the unique ways autistic individuals may perceive and engage with the world. This episode offers insight, validation, and encouragement for autistic listeners, as well as greater understanding for allies seeking to learn.In this episode, Sol discusses:His Journey to Writing the The Autistic's Guide to Self-DiscoveryUnderstanding Autism and Narrow InterestsSocial Challenges and Hierarchies Building Friendships as an Autistic PersonMasking and People PleasingGender Differences in AutismRejection SensitivityCultural Changes and AcceptanceThinking Styles: Bottom-Up vs. Top-DownUnderstanding Neurotypical vs. Autistic PerceptionMedia Literacy and Cognitive ShortcutsCommunication Challenges in RelationshipsEncouraging Self-Diagnosis and Access IssuesAutistic Traits and Social PerceptionThe Cognitive Burden of AutismCoaching and Community Support for AutisticsExploring Consciousness and PerceptionVisit Sol's website________BECOME YOUR OWN SHAMAN Introductory Online Course For more information about Wendy's new visionary fiction book, Raven's Daughter, or to purchase a copy, visit Three Worlds PressVisit Wendy's website to learn more about the the Harmonic Egg®  Lucid Cafe episodes by topic  Listen to Lucid Cafe on YouTube  ★ Support this podcast ★

In this episode of Overcoming Distractions, Dave welcomes mindset coach and former therapist Cindi Frechette to discuss a non-traditional approach to thriving with ADHD. Moving beyond surface-level productivity hacks like to-do lists and timers…, Cindi introduces the Unknow Method, a framework designed for high achievers to manage mental chaos and mitigate burnout. Cindi shares her "lived experience" with ADHD, offering a unique perspective on how internal narratives drive behavior. Together, they explore how busy professionals can stop "performing" and start living authentically by aligning their daily actions with their deepest values. Key Discussion Topics: The Unknow Method: A three-step framework consisting of Unravel (identifying automated thoughts), Rebuild (strengthening self-identity), and Reclaim (mastering time and energy). The "Thought Dump" Exercise: A practical tool to separate objective facts from ruminating opinions. The Neuroscience of Overthinking: Understanding how the ADHD brain interprets survival signals and conserves energy. Value-Based Decision Making: Why re-evaluating your personal values every 3–6 months is essential for long-term alignment. Masking and Burnout: How "performing success" leads to internal exhaustion and how to reverse-engineer your feelings to change your actions. Freebie to offer: "You can grab Cindi's free Thought Reset Tool at https://stan.store/Unknowwithcindi . It's designed to help you pause the chaos and rebuild clarity ADHD brain approved." **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave's calendar; https://calendly.com/davidgreenwood1/15min  

High-achievers often use alcohol to mask deep-seated grief and life transitions. Chelsea shares her powerful journey of moving from a "dark spot" of hiding and isolation to celebrating 100 days alcohol-free . Discover how she rejected traditional rehab for a community-based approach, resulting in 30 pounds lost, a booming business, and restored relationships with her husband and children .  Learn why Chelsea believes the "Daily 20" gratitude practice and the science of dopamine were the keys to her evolution from shame to boundless joy .   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

On the Wednesday January 14th edition of Georgia Today: The Georgia Department Of Corrections investigates the recent violence at Georgia's Washington State Prison which left three people dead; A new case of bird flu has been confirmed in Walker County; and Some Georgia lawmakers call for federal immigration agents to identify themselves when making arrests.

Season 4 Episode 76 PART ONETonya hid her abortion secrets for decades. When God called her to attend counseling, she had to overcome years of pain to get to the root of her suffering. Join Kim and Tonya as they talk about how her 20 years in the military, her beautiful family, and how her current success could not hide the pain that was trying to come up for air. Her redemptive story will leave you shocked at the wonder of how God works and how much he loves us. *We honor the memory of Isabella, Lael and Samuel*Tonya's Website: https://www.tonyabjones.com/aboutRachel's Vineyard (Post-abortive healing retreats) https://www.rachelsvineyard.org/We discuss: 1. The abortion wound2. Masking and Unmasking Join us next episode for Part Two of the interview with Tonya. ~If you enjoy this podcast, leave an honest review on Spotify or Apple. We value your feedback!Text this episode to a foster or adoptive family to encourage them as they care for vulnerable youth.Foster Mama Journal is here! More details on IG ⁠⁠⁠⁠@Fostermamafriend⁠⁠⁠⁠ and the website: www.kimpatton.com~Get to know the host:Kim Patton's book- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nothing Wasted: Struggling Well through Difficult Seasons⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is for those struggling through hard times. View the book in paperback, ebook, and audiobook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books | Mysite (kimpatton.com)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dear Foster Mama letter on Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Enter email address on Substack for free sample chapters and downloadable PDF Mama Check-In:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Author Kim Patton | Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kimpatton.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Author Kim Patton | Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Latest Stories on Her View from Home⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- listen to Book Therapy episodes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stay in Touch with Author Kim Patton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get your first freebie!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Goodreads ⁠⁠⁠⁠⁠⁠⁠Book reviews galore

In today's episode, I'm joined by my friend and colleague Dr. Sam Shay—also known as The Neurodiverse Doc. Sam is autistic, ADHD, and deeply committed to helping neurodiverse adults understand how their brains actually work in a world that wasn't designed for them.We dive into a powerful (and sometimes triggering) conversation around autism, ADHD, bullying, and the often-confused overlap between autism and narcissism. We talk about intention versus impact, pattern recognition, coercion, control, masking, and what happens when you finally reframe your entire life through the lens of neurodiversity. If you've ever wondered, “Is this narcissism… or is this autism?”—this episode will give you language, clarity, and validation. Dr. Sam Shay, DC, IFMCP, is a functional medicine expert, keynote speaker, and self-described NeuroSpicy comic who helps neurodiverse adults navigate life in a neurotypical world. Diagnosed AuDHD himself, Dr. Sam has dedicated his career to advocacy, education, and support for individuals on the autism and ADHD spectrum.With over 25 years of experience in nutrition, genetics, and functional lab testing, he created the Neuro-Harmony Model and DNA-Decoded programs—data-driven approaches designed to boost energy, improve mental clarity, and help families create environments where neurodiverse individuals can thrive. Alongside his clinical work, Dr. Sam uses clean, witty, story-driven comedy to bring awareness to neurodiversity. His one-hour special, NeuroSpicy: Love, Life, & Comedy on the Spectrum, blends humor with powerful insight and is a must-watch for anyone seeking understanding through laughter. Episode Highlights:[0:00] – Understanding the difference between narcissists, sociopaths, and psychopaths through their core drives [1:03] – Welcoming Dr. Sam Shay and why this conversation matters for neurodiverse adults [3:52] – Sensory overstimulation, bonding over shared neurodiverse experiences, and Vegas misconceptions [6:24] – Autism vs. narcissism: similar behaviors, radically different intentions [8:27] – Discovering autism later in life and “backfilling” 38 years of memories [14:57] – Grief, identity shifts, and recalibrating your nervous system after diagnosis [18:23] – Bullying, coercion, and why neurodiverse kids are often targeted [21:09] – Masking vs. adapting: where survival ends and authenticity begins [26:27] – Pattern recognition as protection and reclaiming personal agency [35:41] – Finding your tribe and why one safe person can change everything [37:29] – Sam's closing wisdom on truth-seeking without losing human connectionLinks & Resources·         Website: www.DrSamShay.com·         DNA-Decoded program: www.DrSamShay.com/DNA-Decoded·         Instagram: https://www.instagram.com/drsamshay ·         Facebook: https://www.facebook.com/sam.shay.792 ·         Youtube: www.Youtube.com/tenpointwellness ·         Article on Narci

The Holidays: A Group Project My Nervous System Didn't Agree To In this New Year's episode, Patricia Young (she/her) explores why the holiday season can be especially challenging for autistic, ADHD, and AuDHD nervous systems. Through personal stories about gift giving, overstimulation, masking, PDA, rejection sensitivity, and the need for sameness and predictability, she unpacks how small changes and social expectations can quietly dysregulate neurodivergent people. The episode also includes updates on her purple hair and tattoo, reflections on attunement and fairness, and a gentle alternative to New Year's resolutions—offering practical categories for reflection that center self-compassion, regulation, and realistic support. WHAT YOU'LL HEAR IN THIS EPISODE · Why holidays are uniquely overstimulating for neurodivergent nervous systems · How transitions, visitors, and disrupted routines impact regulation · The role of predictability, sameness, and visual memory in autistic well-being · Why gift giving can activate PDA, executive dysfunction, and shame · How attunement in gift giving can feel deeply regulating—and deeply stressful · The pressure to perform gratitude and enthusiasm while masking discomfort · Why opening gifts in front of others can be overwhelming for autistic adults · How fairness, justice sensitivity, and reciprocity complicate holiday dynamics · The emotional labor involved in "doing it right" socially · How body doubling supports assertiveness and nervous system regulation · Why small environmental changes can create disproportionate stress · The difference between order as regulation versus control · How animals, sensory joy, and flexibility can increase tolerance for chaos · Reflections on regret, learning, and doing things differently over time · Why curiosity and problem-solving are often misunderstood in autistic communication · How rejection sensitivity and object permanence affect relationships · A compassionate alternative to New Year's resolutions · Reflective life categories including health, finances, relationships, self-care, creativity, home, and novelty · Why survival mode is sometimes the only valid goal · A reminder that sensitivity is wiring—not a flaw   SOUND BITES ·       "Our nervous systems really do best with sameness, repetition, and predictability." ·       "Masking is all about making other people feel comfortable—and that's a lot of work." ·       "Regret doesn't mean you did something wrong. It means you're learning." ·       "You have a right to be regulated, dysregulated, organized, disorganized, content, or discontent." SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are. CHAPTERS (PLEASE ALLOW FOR ADDITION OF INTRO) 00:00 Navigating Holiday Challenges 10:06 The Complexity of Gift Giving 20:39 Reflections on Relationships and Expectations 29:26 Looking Ahead: New Year Reflections PODCAST HOST Patricia Young (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you Patricia's website, podcast episodes and more: www.unapologeticallysensitive.com  LINKS  To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select "listen on Apple Podcasts" chose "open in itunes" choose "ratings and reviews" click to rate the number of starts click "write a review" Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv Unapologetically AuDHD Podcast-- https://unapologeticallysensitive.com/unapologeticallyaudhd/ e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

Can adults really expand their maxilla? Is treating sleep apnea with a CPAP or mandibular advancement device only MASKING the problem? How does craniofacial anatomy influence airway health, and what should dentists look for? Dr. Dave Singh joins us to dive into CranioFacial Sleep Medicine. He breaks down how structural issues—like a narrow maxilla, high-arched palate, or limited tongue space—can be root causes of sleep-disordered breathing, rather than just treating symptoms.  The episode also touches on controversies in orthodontics and presents evidence supporting interventions once thought impossible in adults. https://youtu.be/WUyeOjKquJU Watch PDP253 on Youtube Protrusive Dental Pearl: Obstructive Sleep Apnea is NOT just a “fat old man disease.” If you're not screening every patient for sleep and airway issues, you're missing a huge piece of their overall health. Snoring, bruxism, and craniofacial anatomy are all connected, and understanding these links can transform the way you approach patient care. Key Takeaways: Mandibular advancement appliances are not a universal solution. While effective for some patients, they often fail to address the underlying causes of airway collapse. Craniofacial sleep medicine focuses on airway etiology, not just symptom control, by identifying why the mandible, tongue, and airway behave as they do during sleep. The cranial base plays a foundational role in facial growth, jaw position, and airway size, directly influencing sleep apnea risk. A retruded mandible is frequently due to developmental and epigenetic factors, rather than being an isolated mandibular issue. Sleep apnea has multiple endotypes—including craniofacial, neurologic, metabolic, and myopathic—requiring individualized treatment planning. Bruxism is not a reliable airway-opening mechanism and may be a primitive physiological response to hypoxia rather than a protective behavior. Tooth wear can be an early indicator of sleep-disordered breathing, and should prompt clinicians to screen beyond restorative concerns. Upper Airway Resistance Syndrome (UARS) can occur even when the apnea-hypopnea index (AHI) is low, particularly in non-obese patients with fatigue, pain, and poor sleep quality. Palatal expansion should be understood as a 3D craniofacial intervention, aimed at improving nasal airflow and airway function—not merely widening the dental arch. Effective care depends on an integrated, multidisciplinary approach, involving dentists, orthodontists, sleep physicians, ENTs, and myofunctional therapists. Youtube Highlights: 00:00 Teaser 01:01 Introduction 02:56 Pearl: Debunking Myths About Sleep Apnea 04:27 Interview with Professor Dave Singh: Journey and Insights 13:23 Craniofacial Development 18:53 Epigenetics and Orthodontic Controversies 25:52 Diagnosis and Treatment of Sleep Apnea 32:49 Understanding Upper Airway Resistance Syndrome 34:17 Midroll 37:38 Understanding Upper Airway Resistance Syndrome 39:45 Diagnosing Sleep Disorders and Treatment Modalities 43:58 Exploring Bruxism and Its Hypotheses 45:19 CPAP and Alternative Treatments for Sleep Apnea 48:12 Managing Upper Airway Resistance Syndrome 55:11 Integrative Approach to Sleep Disorder Management 57:17 Diagnostic Protocols and Imaging Techniques 01:02:25 The Importance of Proper Device Fit and Function 01:07:16 Upcoming Events and Further Learning Opportunities 01:09:56 Outro ✨ Don't Miss Out: Practical, anatomy-based approaches to sleep and airway management for dentists and specialists

Time to give the voice a rest, using the convenient excuse of the holiday! That's right! It's Arbitrary Metric Day, the annual festival celebrated by making dad jokes about writing the wrong dates on things called "checks," whatever they might be. To mark the occasion and keep some number of you company today, we continue on our Christmas re-run timeline, presenting our January 1, 2021 episode. Back then, it was a brand-new, pre-recorded show, for a brand new year! Scott Anderson had the day off, so it fell to me to summarize the day's show. And boy, did I ever not want to do that! The only logical thing to do was to half-ass it, and I am nothing if not logical. The Senate advanced their work in overriding the NDAA veto yesterday, and everyone's a little bit puzzled as to how it's going down, and what it means for the prospect (if there ever was any) for $2,000 relief checks before this Congress dissolves. In the meantime, maybe just ask Moscow Mitch directly. In coronavirus news, a nurse who got his first dose of vaccine has caught the 'rona in-between jabs. But don't worry! That actually doesn't mean much. Masking appears to have helped India tamp down on the virus' spread, though there's some debate over how widespread the practice really is. Meanwhile, Russia appears to be 'fessing-up to its real losses. Here in the US, we may not be systematically underreporting losses, but we're not covering them as aggressively as we could be. More dopey Republicans have walked straight into the COVID buzzsaw. Good news! Trump is finally taking "action" about those bounties on our troops! The bad news is, he's only targeting China for it. Republican nutcases are still plotting to put on a futile display of upending our democracy. But some of the key Republican players on Jan. 6 probably aren't on board. Arizona's own Republican nutcases might have really stepped in it. As a parting New Year's present, here's a plausible theory for invalidating some of Trump's impeachment-connected pardons.

In this meeting of The Late Diagnosis Club, Dr Angela Kingdon welcomes Monique Lindner — a late-identified Autistic woman whose life once revolved around relentless achievement, overwork, and endurance.Monique was a high-performing systems thinker, corporate leader, and entrepreneur who learned early how to push through trauma, chronic pain, sleep deprivation, and sensory overload. What finally cracked the façade wasn't a dramatic breakdown — it was a slow unravelling, followed by a single, unexpected question from her book editor that sent her down a ten-month path toward understanding her neurodivergence.Together, Angela and Monique explore late identification, masking, Autistic burnout, trauma, friendship loss, unmasking, psychic pattern-matching, and what happens when you stop explaining yourself and start protecting your nervous system.

High-masking ND grind burning you out? In this episode of Adulting with Autism, host April tackles sustainable success for neurodivergent high-achievers with Garrett Wood, National Board-Certified Health and Wellness Coach/clinical hypnotherapist/executive functioning specialist and founder of Gnosis Therapy. With 18+ years helping masking professionals (autism/ADHD), Garrett's A³ Framework (Assess, Accommodate, Align) bridges nervous-system needs/environment demands—focusing on sensory intelligence/bio-budgets/emotional regulation/core beliefs/attachment/values/executive functioning to end boom-bust cycles. Key insights: High-masking exhaustion: Socialization gaps (hiding "not okay" parts); safe environments reduce friction—authentic self without danger. Sensory intelligence: Preferences/thresholds (too much/little stimulation); interoception (body cues like hunger/anxiety); accommodations (headphones/compression/breaks/sensory backpack). Bio-budgets/time under tension: ND shifts (16-18 hrs masking vs. NT 4-5 hrs); small reps/recovery (car breaks/garden/dust books) prevent overload. Autistic vs. NT burnout: Intensity/scale difference (ND extreme effort); recovery longer (6-7 months vs. quick)—focus well-being (not grit/willpower myth). Hypnotherapy: Self-hypnosis (daydream state for mindset/social/sleep); practice positive experiences (e.g., anxiety scenarios going well). A³ for control: Assess needs (triggers/supports), Accommodate (e.g., oils/masks), Align (values as guardrails); early overload signs (tension/shutdown). Workplace/young adults: Advocate (ROI from inclusion); trial/error (hot/cold days); natural responses (eat/move/sleep) over deadlines. For autistic/ADHD young adults/entrepreneurs in masking fatigue, Garrett's vibe: "Sustainable success through well-being—not expense." Free resources at gnosistherapy.com. Subscribe for ND burnout hacks! Rate/review on Podbean/Apple/Spotify. Linktree: (socials/shop/Podbean). Holiday merch sale: 30% off tees/hoodies with code BLACK25 at adultingwithautism shop—align your style fierce! #HighMaskingNDBurnout #A3FrameworkAutism #SustainableSuccessADHD #SensoryIntelligenceNeurodivergent #HypnotherapyMindsetND #BioBudgetsExecutiveFunctioning #AdultingWithAutism #NervousSystemRegulationYoungAdults #PodMatch #Podcasts #BTSNeurodivergent #BTSArmy   Episode: High Masking ND Burnout with Garrett Wood [00:00] Intro: ND High-Masking Exhaustion Trap [00:30] Garrett's Expertise: A³ Framework for Sustainable Success [02:00] Authentic Self Without Friction: Safe Environments Reduce Masking [05:00] Sensory Intelligence: Thresholds/Preferences & Interoception Cues [08:00] Bio-Budgets/Time Under Tension: ND vs. NT Recovery (Small Breaks) [11:00] Autistic vs. NT Burnout: Intensity/Scale Differences (6-7 Months Recovery) [14:00] Hypnotherapy: Self-Hypnosis for Mindset/Social/Sleep (Daydream Practice) [17:00] A³ in Action: Assess/Accommodate/Align (Triggers/Supports/Values) [20:00] Workplace/Young Adults: Advocacy & Early Overload Signs (Anxiety/Shutdown) [23:00] Outro: Burnout Breakthrough Takeaways & CTAs Resources: Gnosis Therapy: gnosistherapy.com (coaching/A³ framework) LinkedIn/Instagram: @gnosistheapy Linktree:  (socials/shop/Podbean) Subscribe on Podbean/YouTube for ND success tips! Share your masking hack in comments. #NDHighMasking #A3FrameworkAutism #SustainableBurnoutRecovery #SensoryND #HypnotherapyADHD #AdultingWithAutism  

Does it feel like the holidays have been quietly canceled this year? Are you feeling exhausted, emotional, or just plain "off" while everyone else seems festive? Is there a tug-of-war happening inside you between staying safe and breaking free? Michael dives deep into the strange energies of this holiday season to reveal why you aren't crazy, broken, or alone; you are being recalibrated. Michael explains why this isn't just "holiday blues," but a symptom of the Great Accelerator shifting humanity. Discover why your sensitivity is the exact medicine the world needs right now, and learn the specific energetic attunement to anchor yourself in safety and love when the world feels like it's spinning too fast. Key Topics: Why 2025 feels like a blur, why time is speeding up, and why it feels like we are living déjà vu. Masking our exhaustion and the internal conflict between the pressure to celebrate and the biological need to hibernate. The 3 Types of Grief: Acknowledging the individual loss of loved ones, the collapse of old life structures, and the collective grief of global instability. Your physical symptoms, confusion, and "shakes and quakes" are actually signs of a higher alignment taking place. Understanding the exhausting internal tug-of-war between the ego wanting safety and the Higher Self pulling you toward the unknown. This is a warm hug for your soul. If you have been feeling the weight of the world, this episode will remind you that you are perfect, you are whole, and you are exactly where you need to be. Join the Inspire Nation Soul Family!

Bold Moves: Purple Hair, a Tattoo, and No Take-Backs Patricia (she/her) reflects on what it really means to make bold moves—and how we talk to ourselves when those decisions don't land the way we hoped. Through the very real experiences of dyeing her hair purple for the first time and getting a tattoo she isn't sure she likes, she explores autistic decision-making, sensory overwhelm, masking, regret, and self-compassion. This episode is about reframing regret as information, honoring neurodivergent needs in the moment, and learning how to be kinder to ourselves when we take risks and feel unsure afterward. WHAT YOU'LL HEAR IN THIS EPISODE ·  End-of-year reflection: How has this year been, and what are we carrying into the next one? · The desire to make bold moves—and the fear that often comes with them · Deciding to dye hair purple for the first time · Letting excitement, doubt, and second-guessing coexist · Experiencing a deeply neurodivergent-affirming salon appointment · The importance of predictability, process explanations, and bodily autonomy · Getting over-hungry, tech issues, and how small barriers can cascade into overwhelm · Allowing a meltdown in a safe space instead of masking through it · Not knowing immediately whether you like something—and the pressure to perform enthusiasm · Scheduling a tattoo the very next day as another bold move · Sensory overload, unexpected pain, and difficulty advocating in the moment · Masking through physical pain and being praised for "doing great" · Immediate tattoo regret and the awareness of permanence · Naming regret without spiraling into shame or self-blame · Reframing regret as data, not a moral failure · Disconnecting from the body temporarily as a coping strategy · How rigid rules around food, ownership, and permission show up in autistic lives · The power of communicating needs instead of carrying silent embarrassment · Challenging the belief that we must always make the "right" decision · Ending with reminders about gentleness, lowered expectations, and honoring sensitivity SOUND BITES · "The goal was to make bold moves—and I did." · "It's okay to have regrets. That doesn't mean I did something wrong." · "I allowed myself to feel what I was feeling instead of masking and falling apart later." · "What we tell ourselves about our experiences matters more than the experience itself." · "Sensitivity is nothing to apologize for. It's how your brain is wired." SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are. PODCAST HOST Patricia Young (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you Patricia's website, podcast episodes and more: www.unapologeticallysensitive.com  LINKS  To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select "listen on Apple Podcasts" chose "open in itunes" choose "ratings and reviews" click to rate the number of starts click "write a review" Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv Unapologetically AuDHD Podcast-- https://unapologeticallysensitive.com/unapologeticallyaudhd/ e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

This week, we're sharing a powerful episode from our friends at Hyperfocus — a deeply personal story with its own “aha” moments. Inattentive ADHD is often missed, especially in boys who don't fit the typical ADHD stereotype. Brandon Saiz shares his later-in-life diagnosis and what it meant to have been overlooked for so long. If you're not already listening to Hyperfocus, check it out here.Content warning: Mentions of suicideFor more on this topic: Read: The 3 types of ADHDListen: The “devastating” findings of a decades-long ADHD studyFollow: Brandon Saiz on Substack   For a transcript and more resources, visit our friends at Hyperfocus on Understood.org. You can also email us at adhdaha@understood.org. Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Unexplained chronic pain/illness trapping you in ND chaos? In this episode of Adulting with Autism, host April dives into neuroplastic symptoms—brain-generated conditions from stress/trauma (1 in 6 adults, higher in autism/ADHD)—with Dr. David Clarke, MD (Internal Medicine/Gastroenterology), ATNS President (nonprofit ending pain epidemic), and podcast host "The Story Behind the Symptoms." Treating 7000+ patients, Dr. Clarke's book "They Can't Find Anything Wrong" reveals real symptoms (fibromyalgia/migraines/IBS/long COVID) unresponsive to physical treatments—focus on stress sources for recovery. Key insights: Neuroplastic basics: Brain rewires from stresses (current emotions/childhood adversity/being "different" like ND); no structural cause but real (scans prove circuits change). ND link: Masking/difference adds pressure; symptoms signal distress (e.g., pain only at work triggers). Screening: Free 12-question quiz at symptomatic.me (

ADHS hört nicht mit der Schulzeit auf.In dieser Folge von Busenfreundin sprechen wir über ADHS bei Erwachsenen – ehrlich, fundiert und ohne Buzzword-Bingo.Zu Gast ist Wiebke Merle, Fachärztin für Psychiatrie und Psychotherapie sowie Mitgründerin von hejmind. Sie ist selbst queer, lebt mit ADHS und bringt Ordnung in ein Thema, das oft missverstanden wird.Wir klären unter anderem:Gibt es einen Zusammenhang zwischen ADHS und Queerness – oder wirkt das nur so?Warum ADHS keine Trend-Diagnose ist, sondern lange übersehen wurdeWeshalb Frauen deutlich seltener diagnostiziert werden – und was Masking damit zu tun hatWie sich ADHS im Erwachsenenalter äußert: jenseits von Zappeligkeit und KlischeesWarum Selbstdiagnosen zwar verständlich, aber kein Ersatz für Aufklärung sindEine Folge für alle, die sich fragen, warum ihr Kopf nie Pause macht – und warum das nichts mit mangelnder Disziplin zu tun hat.Informativ, empathisch und empowernd.

In this meeting of The Late Diagnosis Club, Dr Angela Kingdon sits down with Sean Hawthorne, a late-identifying Autistic adult who is still in the very middle of discovery — not the end of the journey. Sean spent decades performing a socially acceptable version of himself: the reliable friend, the focused finance professional, the guy who shaped his interests to fit in and kept his sensory overwhelm hidden. But in 2021, a catastrophic burnout forced him to confront a truth he could no longer outrun.Together, Angela and Sean explore autistic burnout, somatic reconnection, cultural and religious messaging, unmasking, identity, self-diagnosis, and the relief of realising you were never broken — you were misunderstood.

In this podcast, Stephen Martin discusses the unique challenges faced by neurodivergent individuals during December, a time often filled with chaos and emotional fatigue. He explores how routine disruptions, social gatherings, and sensory overload contribute to feelings of overwhelm. Martin emphasizes the importance of establishing anchor habits and self-permission to prioritize mental well-being during the holiday season, reframing December as a time for recovery rather than a race to the finish line.TakeawaysDecember can be overwhelming for neurodivergent individuals.Routine disruptions lead to increased chaos and fatigue.Masking behaviors intensify during family gatherings.Emotional fatigue is common as the year ends.Gratitude journaling can help combat feelings of inadequacy.Sensory overload is heightened during the holiday season.Establishing anchor habits can provide stability.It's important to give yourself permission to do less.December should be viewed as a recovery month.January is a new beginning, not a deadline.Neurodivergent, December, ADHD, dyslexia, emotional fatigue, routine, coping strategies, sensory overload, mental health, holiday stress, adults with dyslexia, support for adults.Join the clubrightbrainresetters.comGet 20% off your first orderaddednutrition.comIf you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this powerful and deeply introspective episode of Just the Guys, host Dan Holmes sits down with pastor, musician, and spiritual director Josh Davis—also known as the “Autistic Pastor.” Josh shares his personal journey from a masked life of ministry and performance to one of authenticity, self-discovery, and spiritual transformation following his autism and ADHD diagnosis in adulthood. Together, they explore themes such as: The mental toll of lifelong masking and how dropping the mask opened up a more vivid, emotionally connected life.Discovering new ways to connect with God that honor neurodivergent wiring—including journaling, songwriting, and contemplative walking.Reimagining spiritual practices beyond traditional “quiet time” models and embracing embodied faith.The role of music, special interests, and authentic emotional expression in spiritual growth.What it means to show up to God—and others—with your own face, not someone else's version of what faith should look like.  This is a rich conversation for anyone exploring their identity, navigating neurodivergence, or longing to experience God in more personal, integrated ways. 

I was greatly blessed to be part of this discussion on The Word in Black and Red podcast. In particular, discussing "Masking" with my neurodivergent (and otherwise diverse) siblings was transformative for me (Starts at 1:07:00 or so). It is always good to hear about those who have a very different life experience as we read the scriptures. A discussion of Exodus 34:1-35:3 Note: Explicit language and topics. Show notes have been posted at retellingthebible.wordpress.com.

Originally recorded in 2019, this episode of Converge Autism Radio continues to resonate years later as conversations around late-diagnosed autistic women, masking, trauma, and identity have come into sharper focus.In Autism in Women: Late Diagnosis, Masking, and the Minds That Move Us Forward, we speak with Madonna Kilpatrick, a late-diagnosed autistic woman whose background spans anthropology, sociology, theater, improvisation, stand-up comedy, and museum education.Referred to the show by Dr. Mark Goulston, Madonna brings both intellectual rigor and lived experience to a deeply human conversation about what it means to discover your neurodivergence in adulthood—after decades of navigating the world without language for your wiring. Together, we explore high masking, stigma, creativity as survival, the overlap between trauma and neurodivergence, and how autistic cognition has quietly shaped culture, innovation, and progress all along. Madonna reflects on school, theater, intelligence, social expectations, and the cost of being misread for most of one's life—and what becomes possible when clarity finally arrives.This conversation predates much of today's mainstream dialogue around late diagnosis, yet it anticipates many of the insights now widely discussed: the limits of functioning labels, the emotional toll of masking, and the urgent need for more humane, nuanced understandings of autism—especially in women. Editor's NotesThis episode was recorded in 2019. Some terminology used reflects common clinical and cultural language of that time.References to terms such as “high-functioning” appear in the conversation. Current best practice emphasizes support needs and lived experience rather than functioning labels.Mentions of Asperger's / Asperger syndrome reflect diagnostic language in use at the time of recording. Today, these traits are understood within Autism Spectrum Disorder.These notes are included for context, not correction. The lived experiences and insights shared in this episode remain valid and valuable.This episode remains widely shared because it captures something timeless: the relief, grief, humor, and self-recognition that often accompany late diagnosis—and the realization that the minds once labeled “too much,” “too strange,” or “too intense” are often the very minds that move humanity forward.www.springbrookbehavioral.comwww.convergeautism.comwww.allabilitiesnofilter.com

Please enjoy this encore of Word Notes. The use of similar-looking characters in a phishing URL to spoof a legitimate site. CyberWire Glossary link: ⁠https://thecyberwire.com/glossary/homograph-phishing⁠ Audio reference link: “⁠Mission Impossible III 2006 Masking 01⁠,” uploaded by DISGUISE MASK, 28 July 2018.

Please enjoy this encore of Word Notes. The use of similar-looking characters in a phishing URL to spoof a legitimate site. CyberWire Glossary link: ⁠https://thecyberwire.com/glossary/homograph-phishing⁠ Audio reference link: “⁠Mission Impossible III 2006 Masking 01⁠,” uploaded by DISGUISE MASK, 28 July 2018. Learn more about your ad choices. Visit megaphone.fm/adchoices

After years of suffering with tinnitus, I know the hardest part isn't just the sound itself, it's the constant, overwhelming panic to make it stop.In today's video, I'm providing the comprehensive guide you need to master Sound Enrichment and move beyond the mistake of blasting sound. I break down exactly how to use sound the right way.The Tinnitus Masking Mistake: Why aggressively playing sound *louder* than your tinnitus makes your anxiety worse (I used to do this!).The Mixing Point Secret: How to find the perfect, subtle balance, where the sound is just *below* your tinnitus, allowing your brain to habituate.Next-Level Sound Options: Why you should skip harsh white noise and try Brown Noise or Pink Noise instead.Creative Enrichment: My unique, seamless tools like a desk fountain and the natural sounds of my pet birds that blend into daily life.The goal isn't to fight the sound, it's to integrate relief seamlessly so you can stop obsessing. You are training your brain, and this video shows you how.

Jeffrey Hirsch, editor of the Stock Traders Almanac, says that artificial intelligence is creating a "super boom," because it's a "culturally-enabling, paradigm-shifting technology," which he says can drive the Dow Jones Industrial Average to 62,000 — up about 30% from current levels — in just a few years. Hirsch, also the chief executive of Hirsch Holdings, also discusses calendar and seasonal impacts on the market and how he expects a Santa Claus rally this year, but what it means if the market misses out. Vijay Marolia, chief investment officer at Regal Point Capital, debuts as Money Life's newest regular in a segment called "The Week That Is," which provides one takeway from the market and economic news of the week just finished, the thing to watch out for in the week ahead and one take looking further forward. This week, Vijay focuses on the Netflix-Warner Brothers Discovery deal, how precious metals will respond to a rate cut and move forward and what parents should consider about the new Trump Accounts saving for children. David Trainer, president at New Constructs, circles back on Lyft Inc., the rideshare company that he first singled out as it was in its IPO phase in 2019. The stock is up more than 70 percent year-to-date, but it has lost more than three-quarters of its value since it was launched. Trainer says this year's gains are simply setting up the next fall for a company that is burning cash and that carries a negative economic book value. Rachel Perez discusses the results of a survey done for Rula Health, which showed that 75% of Americans say the cost of holiday gifts stresses them out, but also stresses their budget, with the average American overspending their plan by $261.

Send us a textWig wearer for life ~ How masking hair loss could change your whole outlook on lifeSam is 40 years old, and she lives in Corby. She owns two childrens' day nurseries in Northampton.Sam has AuDHD, PCOS, AGA & TE! She shares her story of navigating hair loss, along with her diagnoses and being neurodiverse.We chat about navigating dating with hair loss, and how she used to spend hours styling her hair to try to disguise her alopecia, and the anxiety it would bring her.Sam describes her life at the time as a prison of shame, and says that wearing wigs has changed her whole outlook on life.We also discuss her failed hair transplant, which although didn't work, was the catalyst to her journey of change & healing. Sam bravely shares her vulnerability in the hope that it will help others.Connect with Sam:Instagram Hair & Scalp Salon Specialist course Support the showConnect with Hair therapy: Facebook Instagram Twitter Clubhouse- @Hair.Therapy Donate towards the podcast Start your own podcastHair & Scalp Salon Specialist Course ~ Book now to become an expert!

Exhausted from late diagnosed autism masking as an adult? In this episode of Adulting with Autism, host April chats with Wendela Whitcomb Marsh (Dr. Wendy), award-winning author, TEDx speaker, and US Autism Association board member, on neurodivergent self-acceptance, workplace accommodations, and advocacy for high-masking autistic adults—especially women/girls/trans/ND folks. After 40 years in special ed/psychology, Dr. Wendy founded (and sold) Adult Autism Assessment & Services, drawing from her autistic family (late husband + 2/3 adult kids). Her Adulting While Autistic series (Independent Living, Dating, Relating, Parenting, Working While Autistic) and SWAN Church (Scripture & Worship for All Neurotypes) empower underserved voices. Key insights: Adult vs. child autism: Masking hides symptoms (e.g., routines for eye contact/socializing); exhaustion from "faking normal." Late-dx challenges: Women/trans/non-binary often missed (3-6x overlap with autism); bullying/shame leads to self-doubt. Workplace/family support: Frame needs as productivity wins (e.g., noise-canceling headphones/WFH); believe autistic voices—no "faking." Clinician tips: Read autistic authors, seek ND-affirming pros; self-ID valid if no paper needed (for disability/accommodations). Advocacy ahead: Boa constrictor squeeze (hard times)—stay safe, speak out; churches need inclusivity (SWAN as model). For autistic young adults unmasking or parents advocating, Dr. Wendy's optimism shines: "Nothing wrong with you—world's not built for you." Free library access to her books; inquire for Book Club readings. Subscribe for ND adulting advocacy! Rate/review on Podbean/Apple/Spotify. Books at Amazon/Barnes & Noble/Powell's/indies; SWAN Church: swanchurch.org. Linktree: adultingwithautism.linktr.ee (Podbean/shop/socials). Holiday merch sale: 30% off tees/hoodies with code BLACK25 at adultingwithautism.shop—fierce ND gear! #LateDiagnosedAutism #AutismMaskingAdults #NeurodivergentWorkplace #AutismWomenTrans #AdultingWhileAutistic #SWANChurchND #AutismSelfAcceptance #AuDHD #OT #MentalHealth #BTS #BTSNeurodivergent #Neurodiversity #ADHD #PodMatch #Podcasts   Episode: Late Diagnosed Autism in Adults with Wendela Whitcomb Marsh [00:00] Intro: Masking Exhaustion in Late-Dx ND Adults [00:30] Dr. Wendy's Story: 40-Year Career to Adult Autism Advocacy [02:00] Missed Symptoms: Adult vs. Child Autism (Masking Routines/Sensory) [05:00] Late-Dx Challenges: Women/Trans/Non-Binary Overlap (3-6x Higher) [08:00] Masking Effects: "Faking Normal" & Unmasking Safety [11:00] Family Support: Listen/Believe—Accommodations for All [14:00] Workplace Wins: Frame Needs as Productivity (Headphones/WFH) [17:00] Clinician Tips: ND-Affirming Pros, Read Autistic Authors [20:00] Lived Experience: Autistic Family Shapes Her Books/Advocacy [23:00] Church Inclusivity: SWAN Church Model for ND/LGBTQIA+ [26:00] Future Advocacy: Boa Constrictor Squeeze—Stay Safe/Speak Out [29:00] Testing Advice: Self-ID Valid; Sliding Scales for Assessments [32:00] Outro: Books/Resources & CTAs Resources: Books: Adulting While Autistic series/Recognizing Autism in Women and Girls (Amazon/Barnes & Noble/Powell's/indies/libraries) SWAN Church: swanchurch.org (online ND-affirming worship) Contact: info@WendelaWhitcombMarsh.com (Book Clubs/speaking) Linktree(Podbean/shop/socials) Subscribe on Podbean/YouTube for ND advocacy! Share your masking story in comments. #AutismAdults #LateDxMasking #NDWorkplace #AutismWomen #SWANChurch

On this episode of the Adult Autism:  A Spectrum of Uniqueness podcast Dr. Quarto reviews the results of an informal survey in which autistic adults were asked to specify what prevents them from taking off their “mask” as an autistic person.  Listen now and take one step closer to understanding your authentic self. And if this episode speaks to you, check out Dr. Quarto's upcoming online course: Unmasked: Living Authentically as an Autistic Adult. The Adult Autism:  A Spectrum of Uniqueness podcast series is hosted by Christopher Quarto - a licensed psychologist who conducts Autism Spectrum Disorder (ASD) evaluations for adults (https://chrisquarto.com).  Issues pertaining to mildly autistic adults (and neurodiverse folks who believe they are on the spectrum) are covered on the podcast including sensory sensitivities, how to make friends, regulating emotions and the role pets play as friends.  Listen and discover why your uniqueness is awesome! Would you like to watch a video version of this podcast episode?  Check out the Adult Autism:  A Spectrum of Uniqueness YouTube channel:  https://www.youtube.com/playlist?list=PL4IPUmICA-ZlIERsJk3pHyqkSyPKMht9X * Are you interested in taking the online course for autistic adults that Dr. Quarto mentioned during the podcast episode?  It's getting closer to being done!!  The title of the course is “Unmasked: Living Authentically as an Autistic Adult” and while it's designed for newly diagnosed autistic folks (i.e., diagnosed within the past few years) any autistic person will benefit from the content and experiences. Shoot Dr. Quarto an e-mail to be placed on a waiting list to be notified about the course when it is done which will likely be in fall 2025 or early winter 2026: chris@chrisquarto.com * Are you thinking that you might be autistic but have never been professionally evaluated?  How about taking a 6-question quiz designed by Dr. Quarto to find out if autism is likely:  “Am I Autistic?” quiz link - https://quiz.tryinteract.com/#/64db4bb606278800141be2fd * Are you interested in getting evaluated for autism? Dr. Quarto conducts in-person and telehealth evaluations with clients in most states across the United States! Click here to get the ball rolling: https://chrisquarto.com/autism-spectrum-disorder-testing/    

What happens when chronic illness meets wellness culture, diet culture, and the desperate search for answers in a system that continues to fail so many people? In this episode, I talk with Abbie Attwood, MS, @abbieattwoodwellness, an anti diet, weight inclusive nutrition therapist and host of the Full Plate Podcast. Abbie and I explore how chronic illness, medical gaslighting, and the pressure to find a cure can intersect with disordered eating. We talk about the ways wellness messaging pushes restrictive food rules, how OCD and anxiety deepen vulnerability to this messaging, and how food fear can feel like control when life feels unpredictable. We also discuss athlete identity, compulsive exercise, thin privilege, masking, neurodivergence, and the grief that comes when illness or injury forces people to rethink who they are. This conversation opens space for nuance, compassion, and the reality that healing happens inside context, not perfection. Content Caution We talk about chronic illness, disordered eating, exercise compulsion, and food restriction. Please take care of yourself as you listen. Key Topics We Cover 1. How wellness culture preys on vulnerability Abbie discusses how chronic illness created a perfect storm for disordered eating, especially when wellness messaging promised control, cures, and answers that science did not support. 2. Chronic illness and the search for control We talk about how desperation, medical dismissal, and misinformation make people more likely to turn to restrictive food rules and elimination diets. 3. OCD, anxiety, and increased vulnerability to wellness culture Abbie shares how her undiagnosed OCD and lifelong anxiety made the rigid, all or nothing tone of wellness culture feel reassuring, while actually deepening harm. 4. Athlete identity, loss, and compulsive movement We explore how losing movement due to chronic illness or injury can destabilize identity, trigger grief, and reignite disordered behaviors around exercise. 5. Masking, neurodivergence, and the pressure to perform wellness We discuss how neurodivergent masking can hide exhaustion and overwhelm, and how the pressure to perform health or discipline can push people deeper into food and exercise rigidity. 6. Chronic illness culture, shame, and blame We look at how chronic illness culture and wellness culture both place responsibility on the individual, leading to shame and self blame when bodies do not behave as expected. 7. What real nourishment looks like when illness limits capacity Abbie talks about the need for compassion, ease, adding rather than restricting, and honoring energy limitations instead of forcing strict food rules. Who This Episode Is For People navigating chronic illness and food anxiety Listeners recovering from eating disorders Neurodivergent folks who feel pressured to mask or follow rigid health rules Athletes or former athletes grieving changes in movement Anyone tangled in wellness culture messaging Clinicians who want a deeper understanding of how chronic illness intersects with disordered eating People who struggle with shame when illness reduces their capacity About Today's Guest Abbie Attwood, MS, is an anti diet, weight inclusive nutrition therapist, writer, and host of the Full Plate Podcast. She provides virtual nutrition therapy and body image support through Abbie Attwood Wellness and writes a widely loved Substack newsletter on healing our relationships with food and body. You can find her at @abbieattwoodwellness and abbieattwoodwellness.com. Links Mentioned Abbie Attwood Wellness Substack: abbieattwoodwellness.substack.com Abbie's website: abbieattwoodwellness.com Instagram: @abbieattwoodwellness Full Plate Podcast Related Episodes Breaking Up With Diet Culture with Dr. Lisa Folden, @healthyphit on Apple & Spotify. How Eating Disorder Recovery Heals Life Overall via Apple or Spotify. Overexercising, ADHD, & Eating Disorders with @askjenup Jenny Tomei on Apple & Spotify. How Diet Culture & Purity Culture Fuel Eating Disorders: Unpacking the Trauma Behind the Rules with Cassie Krajewski, LCSW @inneratlastherapy on Apple & Spotify. Work With Me If you want support for binge eating disorder, ARFID, chronic eating struggles, or complex eating disorder patterns shaped by trauma, neurodivergence, or chronic illness, you can connect with me at drmariannemiller.com for therapy in California, Texas, or Washington D.C. I also offer global coaching and specialized courses.

Have you ever had one of those moments where someone holds up a mirror to you… and you suddenly realise you've been hiding a whole part of yourself without even noticing? That happened to me recently. I was chatting with one of my long-time members — someone who knew me back in my spa days when energy work, ritual, intuition, and all things "woo" were a normal part of the way I worked. And she said something that honestly stopped me in my tracks: "I'd love to see more of your energy work again." At first I brushed it off… until I realised she wasn't the only one who had said that to me. And then it hit me: I've been masking in my own business. Not intentionally. Not dramatically. Just slowly, quietly… turning down a part of me that's always been central to how I see the world and how I support my clients. And if I'm doing it, there's a good chance many of us are doing it too. So today's episode is part story, part reflection, and part gentle nudge. We're talking about the ways we mask in business — the subtle ways we make ourselves smaller, simpler, more "professional," more acceptable, or more like everyone else… even when that's the opposite of what actually helps us thrive. Inside this episode I share: ✨ The surprising conversation that made me realise I'd been masking ✨ Why masking can happen so slowly you don't see it until much later ✨ How it affects your energy, creativity, visibility and confidence ✨ The link between masking and feeling stuck, bored, or disconnected from your business ✨ What masking looked like for me specifically (and why it mattered) ✨ Why the very things you hide are often the things your clients most value ✨ How to gently begin "unmasking" and showing more of who you really are This isn't a step-by-step marketing episode. It's more of a cosy, reflective cup-of-tea-chat kind of episode — the kind where you might find yourself nodding along, or realising something about your own business that you hadn't quite put into words. If you've been feeling boxed in, muted, or like you've somehow drifted away from the version of you who started all this… this one's for you. I'd genuinely love to hear from you after you listen: Where do you think you might be masking in your business?

California became the first state to ban most law enforcement officers, including federal immigration agents, from covering their faces while conducting official business under a bill that was signed in September by Gov. Gavin Newsom. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | See omnystudio.com/listener for privacy information.

California became the first state to ban most law enforcement officers, including federal immigration agents, from covering their faces while conducting official business under a bill that was signed in September by Gov. Gavin Newsom. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | See omnystudio.com/listener for privacy information.

Ever feel paralyzed by fear? You've got a bold move in front of you...but that inner voice gets loud — "What if I fail?" "What if I blow it?" "What will people think?" Let's be real – most high performers talk a big game when it comes to fear, but behind the scenes? They're running from it. Masking it. Praying it disappears. That's why I had to bring Jenn Drummond on the Coming Up Clutch with J.R.™ show. She's the first woman in history to climb the Seven Second Summits — the second-highest (and often most dangerous) peaks on every continent. She's also a mom of seven. Jenn's not just climbing mountains, she's helping everyday leaders like you climb the ones that live between your ears. So, if you've been letting fear talk you out of making bold moves, this episode will no doubt light a fire under you. In this episode, you'll hear: How a near-fatal car crash became Jenn's turning point — and the bold mindset shift that launched her world-record mountaineering journey Why fear isn't something to avoid, but something to work with How to stop being your own worst critic A surprising reason your kids (and you) need more struggle Why celebration and reflection aren't luxuries — they're non-negotiables for greatness A powerful reframe on comparison and accountability Key Quotes "It's a gift to be scared." - Jenn Drummond "You don't get rid of fear. You work with it." - Jenn Drummond "Big mountains take big teams. So stop asking how, and start asking who can help you get to the top." - Jenn Drummond Resources from this Episode Website: https://jenndrummond.com/ IG: @thejenndrummond LinkedIn: @jenn-drummond YouTube: @jenndrummond Tik Tok: @thejenndrummond Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

How does masking affect autistic mental health and well-being? Terra Vance shares her ideas about autistic masking and identity. Terra is an Autistic Self-Advocate and the Founder of NeuroClastic, an autistic-led non-profit organization that publishes articles by autistic writers and professionals advocating for autistic representation and human rights. The following clip is from a roundtable discussion with our Global Autism Community where Autistic self-advocates shared their experiences with masking, the emotional toll it takes, and the journey towards authenticity.  Welcome to Autism Tips & Tools, where we highlight the best practical guidance from previous episodes of Autism Knows No Borders. Whether you're a self-advocate, a family member, or a service provider, there's something here for you! This conversation with our Global Autism Community was originally released on December 9, 2021. Would you like to hear more about the struggle for authenticity directly from autistic voices?  Follow the link in the show notes for the full conversation. Masking and Authenticity, with the Global Autism Community Let's work together to transform how the world relates to autism. ----more---- We appreciate your time. If you enjoy this podcast and you'd like to support our mission, please take just a few seconds to share it with one person who you think will find value in it too. Follow us on Instagram: @autismpodcast Join our community on Mighty Networks: Global Autism Community Subscribe to our YouTube channel: Global Autism Project We would love to hear your feedback about the show. Please fill out this short survey to let us know your thoughts: Listener Survey  

In Episode 329 You Will Discover: Core reasons why ADHD brains are more prone to people-pleasing How to start a People-Pleasing Inventory to notice your patterns without judgment Simple reflection questions to help you recognize who, when, and why you overcommit Work With Me:

⁠AUTISTIC Viewpoints⁠⁠⁠⁠ is a new podcast hosted by ⁠⁠⁠⁠Turrell Burgess⁠⁠⁠⁠ and ⁠⁠⁠⁠Daria Brown⁠⁠⁠⁠. This episode, they discuss the Autistic Culture Podcast's 10 Pillars of Autistic Culture!Learn more at ⁠⁠⁠⁠⁠https://affectautism.com/autistic-viewpoints/⁠⁠⁠⁠⁠AUTISTIC Viewpoints⁠⁠⁠⁠ is a new podcast hosted by ⁠⁠⁠⁠Turrell Burgess⁠⁠⁠⁠ and ⁠⁠⁠⁠Daria Brown⁠⁠⁠⁠. This episode, they discuss the Autistic Culture Podcast's 10 Pillars of Autistic Culture!Learn more at ⁠⁠⁠⁠https://affectautism.com/autistic-viewpoints/⁠⁠⁠Timestamps: 00:00 Introductions01:33 Getting into the topic of Autistic Masking04:13 Masking as survival skills05:43 Everybody masks07:37 Personality dynamics with masking08:42 The Camouflaging Autistic Traits Questionnaire (the CAT-Q )14:03 Turrell and Daria's CAT-Q scores15:41 Does the CAT-Q really get at Autistic Masking?18:40 Angela's Autistic Masking story27:38 Daria's personal insights 29:45 Turrell's personal insights 31:15 Self-judgment around Autistic masking36:18 "Finding the strays"37:03 Angela's challenge to be showing up authentic38:34 Difference between Autistic masking and neurotypical masking/impression management42:45 Summary44:45 Angela's new Late Diagnosis Club podcast45:57 Preview of Episode 5Links to Resources: Angela's Master's dissertation on self-diagnosis versus "official" diagnosis: ⁠https://www.autisticculturepodcast.com/p/is-autistic-self-identification-valid⁠The Camouflaging Autistic Traits Questionnaire (the CAT-Q ): ⁠https://embrace-autism.com/cat-q/⁠Interpreting your CAT-Q scores: ⁠https://embrace-autism.com/interpreting-your-cat-q-scores/⁠Podcast episode with Autistic self-advocate Mickey Rowe on acting: ⁠https://affectautism.com/2023/03/31/strengths/⁠Podcast episode on Autistic Masking book with Dr. Amy Pearson and Kieran Rose: ⁠https://affectautism.com/2023/11/24/masking/⁠The Autistic Culture podcast: ⁠https://www.autisticculturepodcast.com/⁠The Late Diagnosis Club podcast: ⁠https://autisticculture.lpages.co/late-diagnosis-club/⁠* Thank you to Hungarian recording artist ⁠⁠⁠⁠⁠⁠Post Analog Disorder⁠⁠⁠⁠ for the intro/outro music permission

In this unfiltered, soul-resonant episode of Mental Health News Radio, Kristin Sunanta Walker, sits down with her dear friend Chaya Mallavaram—artist, technologist, and founder of Spark Launch, the company behind the neurodivergent-centered platform Sparkade. What begins as a casual reconnection blooms into a radiant, multidimensional conversation about art, grief, ADHD, cultural legacy, and the spiritual technology of the body.Early in the episode, Chaya shares that her late mother's name was Sunanda—a revelation that strikes Kristin deeply, as her own Thai name is Sunanta. This name resonance becomes a symbolic thread, weaving their shared lineage, creativity, and healing paths together across continents and generations. These are two neurodivergent women who both run their own companies and genuinely dig each other's company.This episode is a reminder of how people like us actually speak—luminous, layered, nonlinear, and fully alive.Chaya Mallavaram is a technologist, professional artist, and advocate who brings her own life experience to the heart of neurodivergent empowerment. For more than two decades, Chaya thrived in the software world — not despite her ADHD, but because of it. Her creative problem-solving, pattern recognition, hyperfocus, and nonlinear thinking weren't obstacles. They were assets.​Everything shifted in 2020, when her son was diagnosed with ADHD. That moment brought not only clarity, but a calling: to build the kind of support system she wished she and her son had growing up. Today, Chaya leads Spark Launch with a rare blend of technical expertise, artistic vision, and deep personal insight. Whether she's developing tools, leading strategy, or co-hosting the Spark Launch podcast, she's creating spaces where neurodivergent minds are seen, heard, and celebrated. Her work is rooted in one belief: When we stop trying to fix neurodivergent people — and start designing systems that work for them — everyone benefits.www.sparklaunch.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.

Alex Coffey and Sam vadas take a step away from specific stock stories and turn to the macro front on Monday's final takeaways. They talk about the latest developments in the tariff talks between China and the U.S., along with the general A.I. trader masking weakness under the market's surface.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

PREVIEW: Tariffs and Consumer Costs: Energy Offsets Masking Future Price Increases Guest: Chris Riegel Chris Riegel discusses tariffs and consumer costs, explaining that reduced energy costs for gasoline and diesel are currently offsetting some expenses for retailers and consumers. However, Riegel anticipates that the "tariff premium" is imminent, with movement toward higher tariffs predicted in 2026 following the Christmas season. This incoming "tariff bite" is reportedly a significant concern for the Federal Reserve as it grapples with inflation management and competing policy pressures.

Do you recognize that underlying feeling as if you're always tired? Being autistic can be difficult. Masking, socializing and trying to fit in drain our energy and lead to autistic fatigue. Here are some ideas for how to get some relief.Support the showSunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. InstagramKo-fi, PayPal, PatreonLinktreeEmail: info@theautisticwoman.comWebsite

This October, we're going Behind the Mask — looking at what we hide, what we reveal, and how adopted people learn to show up as their full selves. April sits down with Melissa Guida-Richards — adopted person, author, and creator of the Adoption Changemakers Conference — to talk about authenticity, culture, and the importance of real connection in the adoption community. Together, they explore what it means to unmask, how to hold space for nuance, and where joy and healing live in this work. Follow Melissa Guida-Richards on social media @adoptee_thoughts and visit adoptee-thoughts.com for details about the Adoption Changemakers Conference. Follow April Dinwoodie on Instagram, Facebook, and X (Twitter) @JuneInApril, on YouTube @AprilDinwoodie, and visit JuneInApril.com to keep the conversation going.  

Send us a text Autistic adulting masking dyslexia shame? In this raw ramble on Adulting with Autism, host April (autistic OT) chats with VP Sabrina Fandell (International Dyslexia Association Dallas) on flipping "less than" to superpower—undiagnosed tears (Hooked on Phonics frustration, "slow reader" isolation), breakthrough via blind teacher's verbal tests (aced 'em!), and her son's dyslexia/ADHD eval ($3k private—scores too high for school help?). Business dev exec turned advocate, Sabrina's expanding scholarships/evals/summer support in Texas (covers OK/AR/N Dallas), busting myths (not laziness—analytical resilience shines in sales/crisis; women mask differently). Transcript gems: Superpowers from struggle (problem-solving breeds quick thinking—unfazed by "no"), workplace advocacy ("Short emails? Brain wiring, not carelessness"), early intervention emotional shield (no imposter scars), and resources (dallasida.com hotline/events, Oct awareness run). For autistic young adults hiding differences, parents pushing IEPs, or OT squad fostering inclusion, this is your 'what the actual?' unmasking toolkit—no perfectionism traps, just neurodivergent wins. Timestamps:  0:00 - Intro: Dyslexia Shame & Sabrina's Journey  2:30 - Undiagnosed Struggles (Hooked on Phonics Tears)  8:45 - Breakthrough Teacher & Masking  15:20 - Son's Diagnosis & Advocacy Shift  22:10 - Myths & Superpowers (Analytical Edge)  30:00 - Workplace/Employer Tips  40:00 - Resources & Involvement  50:00 - Outro Sub on Apple Podcasts or Spotify for unmasked tips—reviews build the squad! Linktree for full eps, Sabrina's dallasida.com (scholarships/hotline/events), Facebook/Instagram (Dallas IDA), and Adulting with Autism merch: 'Dynamite' tees for advocacy sparks or 'Magic Shop' hoodies for squad resilience. Your dyslexia story? Comment! Follow @adultingautismbts on TikTok for clips. #AutisticAdultingTips #DyslexiaHacks #NeurodivergentAdvocacy #AdultingWithAutism #BTSNeurodivergent #DyslexiaMyths #EarlyInterventionLD #OTTips #MaskingDyslexia #ADHDOverlap #TexasDyslexia #SuperpowerStruggle #WorkplaceInclusion #IEPAdvocacy #DallasIDA https://linktr.ee/adultingwithautism | https://podcasts.apple.com/us/podcast/adulting-with-autism/id1726252789| https://open.spotify.com/show/3x5XAhD6vUr9vyxwo7PUrn | https://dallasida.com/https://dallasida.com/| Dallas IDA Facebook | Dallas IDA Instagram Autistic adulting chaos? My MFish Dragon Charger slays—sleek, bold design with soul (no Apple boredom!), powers phone/laptop through BTS sessions. Daily obsession for my neurodivergent brain—ordering more! Quick pre-roll from Adulting with Autism. Affiliate link below (I earn from purchases—thanks!) Get fierce for fall with the Empowerment Collection and Power in the Frequency! Bold colors, ultimate comfort, and designs made for neurodivergent pride. Shop now to support the show and join the Alliance—find your new favorite at the link in show notes. mfish: Organize. Simplify. Win Eco-friendly, high-quality tech tool to simplify school, work and life Find Your Fierce This Fall: Empowerment Shop now to support the show and join the Alliance—find your new favorite at the link in show notes. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show @adulting_autism adultingwithautism.podcast@outlook.com Hosted on Acast. See acast.com/privacy for more information.

“I'm Fine”: What My Dad Taught Me About Resisting Help On August 14th, my dad passed away. In the weeks since, I've been reflecting on his life, his humor, his resilience — and his signature phrase: “I'm fine.” He said it when he was hooked up to machines in the hospital. He said it when he was on the roof cleaning gutters, even though his balance was shot. And most of the time, he wasn't fine at all. In this episode, I share some of the lessons I learned from my dad about adapting — and about the cost of resisting it. From the adult trike he never would have bought for himself, to the senior living community he resisted but came to love, my dad's story is a mirror for the ways we all struggle with change, masking, and accepting support. I also talk about my own journey: being diagnosed with ADHD at 19, and more recently, with autism — a diagnosis that really came into focus during a season of burnout. Like my dad, I've had to learn that determination isn't enough. Saying “I'm fine” isn't enough. What matters is adapting — and allowing ourselves to receive help when we need it. If you've ever caught yourself saying “I'm fine” when you're not, this one's for you. In This Episode The phrase my dad used that wasn't always true — “I'm fine.” How his resistance to adapting shaped my understanding of masking. The trike that gave him joy he wouldn't have chosen for himself. Why moving into a senior living community became one of the best decisions he never wanted to make. What his struggles taught me about ADHD, autism, burnout, and learning to adapt. Resources & Links Learn more about ADHD reWired Coaching & Accountability Groups: Join our virtual co-working community: Support the podcast on Patreon: