Podcasts about Masking

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Best podcasts about Masking

Show all podcasts related to masking

Latest podcast episodes about Masking

Death Panel
Refusing Genocide, from Palestine to Pandemic w/ Rasha Abdulhadi (Re-Air)

Death Panel

Play Episode Listen Later May 29, 2025 75:06


Note: We are back from parental leave! This episode was originally released September 27th, 2024 and is being re-aired today in solidarity with Palestine, and to be able to re-share Rasha's guided reflection near the end of the discussion (beginning 44:55). To support the show and help make episodes like this one possible, become a patron at www.patreon.com/deathpanelpod Original description: Beatrice speaks with Rasha Abdulhadi about how, as we near 11 months and 100+ years of genocidal settler colonial violence in Palestine, it is vital to remain steadfast in our demands for Palestinian liberation. We discuss turning away from despair towards patience and boldness in our actions, why our demands must push for and beyond “ceasefire,” and draw connections between settler colonialism here and in Palestine; inviting us all to become more skillful in keeping each other alive. This episode was originally recorded at the 2024 Socialism Conference. We will be returning for this year's 2025 iteration for our third annual collaboration with the conference organizers, in Chicago the weekend of July 4th. (Masking required!) Details at https://socialismconference.org/ Find our book Health Communism here: www.versobooks.com/books/4081-health-communism Find Jules' new book, A Short History of Trans Misogyny, here: https://www.versobooks.com/products/3054-a-short-history-of-trans-misogyny Death Panel merch here (patrons get a discount code): www.deathpanel.net/merch As always, support Death Panel at www.patreon.com/deathpanelpod

ADHD Experts Podcast
556- Understanding AuDHD Burnout: How Neurodivergent Masking Sparks Stress, Exhaustion

ADHD Experts Podcast

Play Episode Listen Later May 27, 2025 60:33


Amy Marschall, Psy.D., discusses why autistic people mask, and how this leads to stress and burnout; how to identify warning signs of burnout (and how this differs from depression and other mental health issues); and shares strategies to prevent or recover from burnout. AuDHD: Additional Resources Take This Self-Test: Autism in Women Read: AuDHD — An Overview Read: “A Living Contradiction”: The AuDHD Experience Read: ADHD, Autism, and Neurodivergence Are Coming Into Focus Access the video and slides for podcast episode #556 here: https://www.additudemag.com/webinar/autistic-burnout-adhd-masking/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

The Autism Little Learners Podcast
#124 - Understanding AudHD & Late Diagnosis: Megan Griffith's Story

The Autism Little Learners Podcast

Play Episode Listen Later May 27, 2025 33:39


Hey everyone, welcome back to the Autism Little Learners Podcast! Today's episode is such a special one. I'm joined by Megan Griffith, an autistic and ADHD life coach who shares powerful insights from her own lived experience. We talk about what it's like to be diagnosed later in life, sensory sensitivities, masking, and the importance of honoring neurodivergent play. Megan's stories and metaphors bring so much clarity and compassion to topics many of us are still learning about. She also shares a peek at her upcoming book Welcome to AudHD and a free resource for parents and educators. You're going to love this conversation! Bio Megan Griffith (she/her) is an auDHD life coach, and she's autistic & ADHD (auDHD) herself. She loves helping adults learn more about their brains and better understand & meet their needs, especially around executive dysfunction, emotional dysregulation, and internalized shame. When she's not working, you can usually find her dying her hair, or writing her novel. Links  Megan's New Book (coming out in the fall of 2025): https://www.theneurocuriosityclub.com/book-waitlist 11 Types of Neurodivergence:  https://www.theneurocuriosityclub.com/types-of-nd The Nuerocuriosity Club - You Tube: https://www.youtube.com/@TheNeurocuriosityClub Website: https://www.theneurocuriosityclub.com/ Takeaways Megan identifies as AuDHD, a combination of autism and ADHD. Late diagnoses of autism and ADHD are becoming more common among adults. Sensory sensitivities can significantly impact daily life and social interactions. Masking is a complex behavior that can lead to emotional distress. Children need safe spaces to express themselves without judgment. Play should be enjoyable and not forced into typical norms. Understanding sensory needs is crucial for supporting neurodivergent individuals. Adults should trust and validate the experiences of neurodivergent children. Creating supportive environments can help children thrive. Megan's upcoming book aims to guide neurodivergent adults towards thriving. You may also be interested in these supports Visual Support Starter Set  Visual Supports Facebook Group Autism Little Learners on Instagram Autism Little Learners on Facebook  

Hacking Your ADHD
Find the ADHD Girls with Cynthia Hammer

Hacking Your ADHD

Play Episode Listen Later May 26, 2025 41:14 Transcription Available


This week I'm joined again by Cynthia Hammer, founder of ADD Resources, the Inattentive ADHD Coalition, and more recently, FINDtheADHDgirls. Cynthia's been a driving force in ADHD advocacy since the 90s and continues to be one of the loudest and clearest voices calling for earlier, more accurate diagnoses—especially for girls. In our chat, we talked about how inattentive ADHD often slips through the cracks, especially in school settings, and how often many of us end up masking so well that even parents and teachers miss the signs. And since inattentive ADHD is predominantly seen in women, this is just another one of those issues that has driven so many women to go undiagnosed. Cynthia walks us through the new ADHD screening checklist she developed, the importance of identifying co-occurring conditions, and how things like sleep, histamine intolerance, and even stretchy joints can intersect with ADHD in ways that aren't always obvious. Listen to the Climbing the Walls podcast here! If you'd life to follow along on the show notes page you can find that at HackingYourADHD.com/224 YouTube Patreon This Episode's Top Tips Not all hyperactivity is easy to spot. When dealing with combined type, many suppress hyperactivity and find subtle, socially acceptable ways to move around (like volunteering to hand out papers or making frequent trips to sharpen pencils) as a form of masked hyperactivity. Masking can often lead to delayed or missed diagnosis, especially for those who are people pleasers or academically high-performing. When a child seems fine at school but crashes emotionally at home, that's a sign they may be overcompensating or masking symptoms all day. Early intervention helps build long-term executive function. Treating ADHD early isn't just about managing symptoms in the moment; it's about teaching skills like organization, regulation, and focus while the brain is most plastic and ready to learn.

The Vibe With Ky Podcast
S6-E22: "ADHD Masking: Real Reasons Adults Hide Their Struggles" | The Vibe With Ky Podcast

The Vibe With Ky Podcast

Play Episode Listen Later May 25, 2025 17:22


Ever feel like you're putting on a performance just to get through the day? You're not alone—this episode gets real about ADHD masking.In "ADHD Masking: Real Reasons Adults Hide Their Struggles," Ky explores why so many adults with ADHD feel pressure to hide their true selves and how masking impacts daily life.Drawing from personal stories and listener questions, Ky shares what ADHD masking looks like, how it starts, and why it's so exhausting. You'll hear practical tips for unmasking, a powerful listener email about pretending to be “normal,” and honest talk about the emotional toll of always keeping it together. If you've ever left a social event feeling wiped out or worried about being “too much,” this one will hit home.Curious how to break free from masking and start showing up as your real self? Hit play and join the conversation.For more resources, visit https://thevibewithky.com.

Hacking Your ADHD
The Creative Path to Finding Your Authentic Self with Jacob Nordby

Hacking Your ADHD

Play Episode Listen Later May 19, 2025 38:03 Transcription Available


Hey team! Today I'm talking with Jacob Nordby—author, creative mentor, and founder of the Institute for Creative Living. Jacob's work blends personal development, creativity, and storytelling to help people live more aligned and authentic lives. In our conversation, we talk about his late ADHD diagnosis and how that shaped his journey to finding his authentic self. We explore the challenges of masking, the struggle of figuring out who you really are after years of trying to fit in, and how journaling, self-discovery tools, and embracing curiosity can help peel back those layers. We also dive into what it means to live authentically with ADHD and the ways masking can drain us. Start Freedom today! Use code ADHD40 to get them 40% off a Freedom Yearly premium subscription! Listen to the Climbing the Walls podcast here! If you'd life to follow along on the show notes page you can find that at HackingYourADHD.com/223 YouTube Patreon This Episode's Top Tips Use daily journaling with intentional prompts—Jacob recommends asking “How do I feel right now?”, “What do I need right now?”, and “What would I love to create?” to reconnect with your emotions, needs, and creative energy. Frame “rest” as active recovery—Instead of shaming yourself for downtime, recognize that pulling back sensory input (like a “pajama day” with blackout curtains) can be a crucial nervous system reset. Practice nonjudgmental self-discovery—Approach your exploration of who you are with curiosity instead of criticism, creating a safer internal space for growth.

The Rachel Hollis Podcast
825: What's Really Holding You Back? | How to Identify The Small Things Masking as Big Challenges

The Rachel Hollis Podcast

Play Episode Listen Later May 13, 2025 45:19


In this episode of the Rachel Hollis podcast, Rachel explores the concept of inflated fears and how they often hold us back from living our best lives. She reflects on the importance of not letting the opinions of those who have never walked our paths dictate our actions and choices. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 00:32 Welcome and Podcast Subscription Request01:23 Audiobook Mashup: What If You Are The Answer02:01 The Big Thing That's Actually Little03:10 Stevie Nicks Concert Experience06:51 The Struggle of Inviting Others to Your Passions15:25 Embracing Solo Adventures17:12 Overcoming Fear and Taking Action21:12 Traveling and Personal Updates from London27:32 Upcoming Events and Personal Reflections34:44 Encouragement to Try New Things44:43 Conclusion and FarewellSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Mereo Talks: Gestão de Pessoas na Prática
Geração Z e o efeito Task Masking – com Karol Beniz | #63

Mereo Talks: Gestão de Pessoas na Prática

Play Episode Listen Later May 13, 2025 44:52


Este é o primeiro episódio da nossa edição especial gravada em Recife, com 5 conversas imperdíveis sobre gestão de pessoas e suas tendências!Abrimos a série com um tema que está bombando nas redes sociais (e nos escritórios): o task masking. Você já ouviu falar?A tendência, que viralizou no TikTok, mostra jovens da Geração Z simulando produtividade no ambiente de trabalho — andando rápido com o notebook, fazendo cara de concentrada, digitando sem parar, tudo para parecer ocupado(a). Mas o que está por trás desse comportamento?No papo com Karol Beniz, Diretora de Gente e Gestão da Dois A Engenharia e Tecnologia, falamos sobre:O que é task masking e por que ele ganhou força entre jovens talentos;Sinais de falsa produtividade no dia a dia do trabalho;Como a liderança pode lidar com esse fenômeno sem reforçar a cultura do cansaço;Modelos de trabalho mais saudáveis e o papel do RH nesse novo cenário.

Light Talk with The Lumen Brothers
LIGHT TALK Episode 423 - "Summertime... and The Living is Easy"

Light Talk with The Lumen Brothers

Play Episode Listen Later May 12, 2025 38:51


In this episode of LIGHT TALK, The Lumen Brothers and Sister talk about everything from Directors and Producers Altering Intellectual Property, to The Power of The Playwright. Join Ellen, Steve, and Stan as they pontificate about: Masking and Sightlines; Why are Americans terrified of Rakes?; European Paperwork; Edible Softgoods; and Who owns your work? Nothing is Taboo, Nothing is Sacred, and Very Little Makes Sense.

Today’s Autistic Moment: A Podcast for Autistic Adults by An Autistic Adult

Go to todaysautisticmoment.com for the transcripts.Many Autistics are deciding to mask ourselves in the current political atmosphere. Our pathological demand avoidance is a powerful tool so that we can say no to these unjust rules and not be someone's tool of oppression.  Matthew and Philip will talk about masking as part of our multidimensional existence as Autistic people. 

Flirtations! with Benjamin, the Flirt Coach
98. Neurodivergence and Dating with Mady Snyder

Flirtations! with Benjamin, the Flirt Coach

Play Episode Listen Later May 9, 2025 56:08


Coming up on this episode of Flirtations, we're talking about neurodivergence and dating with our guest, Mady Snyder, a licensed marriage and family therapist specializing in working with late-diagnosed neurodivergent individuals and couples! Whew, I am so ready! Dating is a complex journey for most, but for those with neurodivergence, it can present distinct challenges and yet many opportunities.​ Today, we'll discuss:​ What is neurodivergence and what are the strengths of the neurodivergent person? Navigating Social Cues: The complexities of interpreting social signals, understanding flirting, and the challenges posed by dating experiences like ghosting. Sensory Sensitivities: How can heightened sensory experiences impact dating? Rejection sensitivity: What are the ways this shows up and what can we do about rejection in dating? Communication:  How might differences in communication styles and expectations lead to misunderstandings, and what are some strategies that are helpful here? Why the neurodivergent person might just be a superconnector! Masking:  the function of masking, how we can unmask, and ultimately bring more vulnerability and authenticity into the dating process And honestly, much more! So, whether you're neurodivergent yourself, dating someone who is, or simply interested in understanding diverse dating experiences, this conversation is for you! Let's do this Flirties, and meet Mady! Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy- all over the world! Enjoying the show and want to support my work? Buy the Flirt Coach a coffee! About your guest:  Mady Snyder, LMFT, is a neurodiversity-affirming therapist based in Pasadena, California, offering both in-person and virtual sessions. She specializes in working with late-identified autistic and ADHD adults, with a focus on identity, relationships, and the often-overlooked nuances of neurodivergent dating. Mady brings warmth, humor, and deep insight to her work, creating spaces where neurodivergent individuals feel seen, supported, and celebrated as their full selves. Instagram https://www.instagram.com/couchspace/ Website https://www.madysnyder.com/ Infographics on Autism https://neurodivergentinsights.com/autism-infographics/ ADHD Infographics https://neurodivergentinsights.com/adhd-infographics/ Self Assessments for Autism, ADHD, OCD, Others https://embrace-autism.com/autism-tests/ Live Your Values Card Deck https://lisacongdon.com/products/values-deck Camouflaging https://embrace-autism.com/autism-and-camouflaging/ ND Therapist Directory  https://ndtherapists.com/ About your host:  Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun! As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage. Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self. His work has been featured in Fortune, NBC News, The Huffington Post, and Yoga Journal. You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.

Be Your Best You! With Tash and Becky
The Hidden Cost of MASKING - How It's Draining Your Energy and Keeping You Stuck! | Episode 33

Be Your Best You! With Tash and Becky

Play Episode Listen Later May 7, 2025 45:43


In this episode, we're diving deep into something so many of us do without even realising — masking.Whether it's trying to fit in, saying what we think people want to hear, or hiding parts of ourselves to stay “safe” — masking can become such a deeply ingrained habit that we forget who we truly are underneath it all. And wow... it's exhausting, isn't it?We get real about our own experiences of masking — and how it shows up in ways that are subtle, socially accepted, or even encouraged. But the truth is, when you're not being your authentic self, you're leaking energy. You're disconnecting from the real you. And over time, that can lead to anxiety, burnout, and even depression.In this raw and uplifting conversation, we explore:✨ What “masking” really means (and why most of us are doing it)✨ The connection between masking and mental health (including ADHD & autism)✨ How society teaches us to shape-shift from a young age✨ Why making mistakes is actually essential to becoming your true self✨ The surprising ways kids help us reconnect with our authenticity✨ How to start peeling back the mask — gently, intentionally, and with loveThis one's a gentle nudge to check in with yourself. Who are you really, when no one's watching? And how much more peaceful would life feel if you didn't have to hide?We're all learning. We're all growing. And we're all doing our best.We hope this episode reminds you that you are already enough — exactly as you are

Be You Podcast
276 - Brutally Honest with Kathryn Ducey

Be You Podcast

Play Episode Listen Later May 6, 2025 45:00


Buckle in for a very emotionally raw and, well, brutally honest conversation this week as Jill chats with Kathryn Ducey in the first part of a two-part episode! Kathryn (or Ducey, as Jill calls her) is a life coach and host of the upcoming Brutally Honest podcast, a podcast about the raw realities of life, healing, and transformation, and she reflects on her personal journey, from childhood trauma and complicated relationships to the powerful awakening that she experienced in her early forties. The conversation explores her struggles with identity, emotional healing, and the process of shedding borrowed beliefs and behaviors that weren't truly hers. Kathryn takes us through her process of self-discovery, including how she began to understand her role in her own pain and the deep healing that she experienced after realizing dysfunction in her family. We also hear about her experience with therapy and personal development programs, such as Landmark, which helped her find a new, healthier path. This episode offers a truly vulnerable look into Kathryn's growth process, revealing how confronting past trauma and facing uncomfortable truths can lead to real freedom. This episode of Be YOU also touches upon the difficulties of healing from trauma and the impact of sexual and emotional boundaries. Kathryn and Jill both share and reflect on their individual experiences of personal growth and how learning to embrace vulnerability has changed their lives. This is truly a heartfelt and powerful episode that you will not want to miss! Also, gives the details around an exciting announcement - tickets are now on sale for a Be YOU event on October 25, 2025 in Fort Wayne, Indiana, celebrating the podcast's five-year anniversary. The four-hour women's empowerment experience includes immersive activities; a live podcast recording, and a focus on authentic leadership, with early bird pricing available until June 1st! Two ticket options are available, including a VIP experience, and the event is expected to sell out quickly, so grab your ticket(s) now at jillherman.com/beyou! Be sure to tune in next week for part two of this conversation with Kathryn Ducey! Show Notes: [0:00] - Hear the details about an upcoming Be YOU event celebrating five years of the podcast! [5:20] - This episode offers a candid conversation with Kathryn Ducey about life, honesty, and overcoming childhood trauma. [8:53] - Kathryn appreciates Jill's tough love after a breakup, which strengthened their connection. [10:49] - Hear about how Kathryn struggled with borrowed identities before learning to embrace her true self through human design. [12:46] - Jill expresses fascination with human design, even learning about her own undefined and defined centers. [14:36] - Kathryn reflects on the challenging but rewarding changes that she underwent between ages 40 and 43. [16:42] - At 33, Kathryn faced hair loss and short-lived relationships, leading her to uncover childhood trauma stored in her. [19:46] - Jill recalls a wake-up call about victimhood and the realization of her own childhood struggles. [20:15] - Hear about how Kathryn blamed her partner for relationship issues, unaware she was actually avoiding pain and responsibility. [22:06] - Kathryn left therapy to dive into Landmark, revealing her parents' dysfunction and her unresolved trauma. [24:21] - Kathryn reveals that her chaotic and abusive childhood stemmed from her parents' unstable relationship and her mom's struggles. [27:12] - Hear how a harsh caretaker and punishment during childhood shaped Kathryn's struggles. [29:22] - Childhood trauma, as Kathryn realized, was surfacing in her relationships where she looked for validation via unhealthy sexual patterns. [31:55] - Hear Kathryn open up about how she disconnected from her body during intimacy, triggering survival responses despite her partner's support. [33:13] - Struggling with her sexuality, Kathryn discovered her turn-ons were linked to the environment, not physical appearance. [35:20] - Reflecting on her family's financial dysfunction and her spending habits, Kathryn realized the importance of boundaries, [37:28] - Death and trauma marked Kathryn's childhood, leading her to create chaos while maintaining a façade of stability. [39:32] - Masking destructive patterns, Kathryn's seemingly perfect life involved stealing and toxic relationships with wealthy men. [41:45] - Jill acknowledges the contrast between Kathryn's outward success and her hidden chaos, stressing the deep impact of unresolved trauma. Rate, Review, & Follow on Apple Podcasts “I love Be You Podcast!” ← If that sounds like you, please consider rating and reviewing my show! This helps the podcast reach more people just like you. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” I know there was something in this episode that you were meant to hear. Let me know what that is! Also, if you haven't done so already, follow Be You Podcast. There is a new episode every single week, and if you're not following, there's a good chance you'll miss out.

Hacking Your ADHD
Living Right Side Out with Andy J. Pizza

Hacking Your ADHD

Play Episode Listen Later May 5, 2025 56:30


Hey Team! This week we've got a really fun episode, I'm talking with ANDY J. PIZZA - well that was weird… Let's try that again - ANDY J. PIZZA - All right, let's just go with it. Andy is a podcaster, illustrator, and creative thinker who's built a career by embracing the parts of himself that used to feel like liabilities. Andy's the host of Creative Pep Talk, and his Right Side Out podcast series dives into what happens when you stop trying to pass for neurotypical and start living a little more like yourself. Andy was diagnosed in his twenties, and his experience navigating masking, creative burnout, and late-in-life self-acceptance forms the core of what we're talking about today. In our conversation, we talk about the costs of masking, the weird middle ground between accommodation and authenticity, and the realization that sometimes we forget who we are because we've been trying so hard to be someone else. We also get into creative practice, novelty, and his favorite ADHD-friendly productivity hacks. And of course, we talk about what it means to live “right side out,” and what it really means to show up authentically. This was definitely one of my favorite episodes I've recorded so far this year, so I hope you enjoy it as much as I did. Start Freedom today! Use code ADHD40 to get them 40% off a Freedom Yearly premium subscription! Listen to the Climbing the Walls podcast here! If you'd life to follow along on the show notes page you can find that at HackingYourADHD.com/221 YouTube Channel My Patreon This Episode's Top Tips Masking isn't inherently a bad thing, but it certainly is when we're doing it all the time and unconsciously. We want to be intentional about when and why we mask, and aim for authenticity when possible. It's okay to embrace opposing truths. We need structure and flexibility, goals and play. We don't have to fall into all-or-nothing thinking, and this can help us balance some of these ADHD “contradictions”. Celebrate difference, don't just tolerate it. Safe spaces are good, but celebration spaces—where your uniqueness is actively valued—are better. Look for relationships or communities where people enjoy your way of being, not just what you can do

Wretched Radio
WHY SECULAR THERAPY AND MENTAL HEALTH LABELS ARE HARMING YOUR CHILDREN

Wretched Radio

Play Episode Listen Later Apr 28, 2025 54:58


Segment 1: • Dr. Greg Gifford, usually calm, is fired up about the mental health complex. • His new book, Lies My Therapist Told Me, challenges common mental health diagnoses. • Secular therapy labels millions of kids, but the system is failing to understand real issues. Segment 2: • Dr. Gifford calls out the DSM5, comparing it to a deceptive, even satanic, guide. • Masking symptoms doesn't solve the underlying problems. • Secular therapy pushes a flawed ideology that distorts true mental health issues. Segment 3: • The Pope's death raises critical questions about his authority and the papal system. • Upcoming webinar with Tim Challies on the problem of the papacy. • The Vatican's process of electing the new pope is deeply flawed and a sham. Segment 4: • Max Lucado gets a tattoo, sparking a conversation about culture, ministry, and personal choices. • Tattoos have become a generational trend, but why are people getting them? • A quiet revival may be happening in the UK, as church attendance rises despite cultural changes. – Preorder the new book, Lies My Therapist Told Me, by Fortis Institute Fellow Dr. Greg Gifford now! https://www.harpercollins.com/pages/liesmytherapisttoldme – Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

RAD Radio
04.28.25 RAD 03 Master of Movies & Task Masking

RAD Radio

Play Episode Listen Later Apr 28, 2025 23:10


Master of Movies & Task MaskingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ADHD Chatter
Europe's No.1 ADHD Doctor: Women Deserved Better! The Risks of Undiagnosed Female ADHD | Dr. Tony Lloyd PhD

ADHD Chatter

Play Episode Listen Later Apr 28, 2025 60:24


Do you want to know what successful ADHDers are doing right? Dr Tony Lloyd is the CEO of the ADHD Foundation, the largest patient-led ADHD agency in Europe. He has been the driving force in promoting neurodiversity in the UK and campaigned for a neurodiverse paradigm in education, health services, employment and human resource management. He is a co-author of several national reports on ADHD and neurodiversity in the UK and plays an active role in national forums to campaign for changes in policy and the design and delivery of public services. 00:00 Trailer 01:47 What's your mission in regards to ADHD 08:20 How to respond when someone says “Everyone has ADHD these days” 16:42 Tiimo advert 17:54 What are successful ADHDers doing right? 27:56 The psychological effect of being called ‘too sensitive' 31:05 What a "purgatory period" of having no diagnosis does to a Neurodiverse brain 36:12 Masking 44:01 The significance of RSD in the Neurodiverse community 50:55 The ADHD item segment 53:21 The ADHD agony aunt segment 57:01 A letter from the previous guest 59:04 Ned Hallowell Brain Health advert Find Tony on Linkedin

Paint Perspective - Miniature Painting Podcast
98: CHEAPER Warhammer Hobby Tools (that are actually useful)

Paint Perspective - Miniature Painting Podcast

Play Episode Listen Later Apr 28, 2025 66:00


We all know the hobby can be expensive at times, especially when it comes to the tools you need to build and paint your Warhammer miniatures... In this episode we are sharing with you our best budget hobby tools, that we actually use all the time and can save you money! Expect insights into:

The Late Discovered Club
S4 Episode 7 - A Kinder World

The Late Discovered Club

Play Episode Listen Later Apr 24, 2025 57:42


Joining Catherine is Trudi Murray -  an artist, illustrator, writer, and a wife, mother, sister, daughter, friend, and proud granny. Diagnosed autistic at 47, Trudi now sees her lifelong creative work as a map of self-discovery, a visual language she was speaking long before she had the words to understand it.In this episode, Trudi reflects on how her art carried the essence of her autistic identity long before discovery and diagnosis. From paintings that unknowingly explored the concept of masking, to her deep love for telling the unsung stories of women in history, her creativity has always been a window into her inner world.Her late discovery was sparked by a move to a new city and the fresh reflections of new connections. With raw honesty and gentle wisdom, Trudi shares the grief and clarity that came with rediscovering herself and how that insight is helping her live more authentically, both in her creative work and in her part-time role coordinating social transformation projects.This is a conversation about identity, creativity, self-compassion, and the transformative power of being seen. Masking less, belonging more, and creating a kinder world for ourselves, and for the generations coming after us.Trudi's websiteTrudi's SubstackInstagram Connect with Catherine⁠⁠⁠⁠Visit Catherine's website ⁠⁠⁠⁠⁠⁠Order Catherine's NEW Book⁠⁠ 'Rediscovered: A Compassionate and Courageous Guide for Late Discovered Autistic Women (and their allies) which was published 21st February 2025 by JKP ⁠⁠⁠⁠⁠⁠Contact ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Catherine Asta⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need Post Discovery Support?⁠⁠⁠⁠⁠Join our next 6 week post discovery support circle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Late Discovered Club Community⁠⁠⁠⁠⁠ & our FREE monthly Community Connection Circle.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore The Asta Community of Professionals ⁠⁠⁠⁠Support our work3 ways you can support the podcast and the work we do...Become a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠member⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠or partner and join our growing community.Buy us a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠coffee.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rate & review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ the show or an episode⁠⁠⁠⁠⁠Thank you to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Community Partners ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠who are supporting the work that we are doing.⁠⁠⁠⁠⁠⁠⁠⁠Nordens⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deborah Bulcock Coaching & Consulting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠A Tidy Mind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Growth Pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hormones On The Blink ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠About the Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thelatediscoveredclub.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Founder & Host Catherine AstaPodcast Editor Caty AvaMusic by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Allora⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Something Shiny: ADHD!
Can you be super empathic and autistic? (um...YES) - Neuropsychs Explored Part IV

Something Shiny: ADHD!

Play Episode Listen Later Apr 23, 2025 17:26


Isabelle finishes sharing her neuropsych results, including recommendations for ADHD and autism (HINT: unmask! WHAT?) From the categorization of ADHD like a storm warning system (Mild/moderate/severe) to how job interviews might be the one place to mask (and how David does his interviews), David and Isabelle spelunk around how certain measures, like empathy, are not 'markers' of autism in the way we may think.  Share your favorite fidgets with us! Go to somethingshinypodcast.com/fidgetlove now!---Isabelle goes into greater detail about how her neuropsychological assessment was able to show her how she initiates and sustains auditory and visual attention and a little bit on processing speed. But to get more data, she'd need to undergo testing designed for people with traumatic brain injuries or strokes or dementia—what? It's a little strange to realize that the gold standard for learning more about brain functioning as a grown up with ADHD is the same that's used for brain injuries.  David points out that he uses the word neurodivergent intentionally, in order to point out that there is a diversity of brains, rather than a deficiency or something wrong with you. There are brains that work well in crisis and brains that work well when things are calm. Doesn't that make sense? Would we say that someone would be “severely apt” at handling chaos? Maybe, you just do what you're good at? Isabelle goes back to the scale of mild/moderate/severe ADHD—mild reads as boring, moderate—moderation SUCKS—all the words for the scale are poor. David names: if you can't use the words to apply to “happiness” —it's a bad scale for humans. Would you say you are ‘mildly or severely happy?” Probably not. So maybe we use different words for humans. People with ADHD are not storms and do not require storm warnings (last time we checked). As part of her neuropsychological evaluation, Isabelle got pages and pages of recommendations for next steps. She got a lot of great data, and also realized that one episode of Something Shiny provides more—so that was affirming and helpful in terms of the work the podcast and its community are doing. Her evaluator left off her autism recommendations, sending them along later, but said, essentially, the only recommendation is to unmask more. That “the only place masking is helpful is in job interviews.” Other than that it's harmful. It takes energy, it burns people out, it's hard. Isabelle then goes on to rant about how biased job interviews are, unless you're giving case examples—but then, David is also super good at job interviews. He checks—did you go to high school or college? Cool, you must be smart. Then, do you want to work with him? Check. Then, would he want to hang out with this person? Yup. And finally, a bunch of curveballs to see how people think on their feet. Because that helps you see how people think and how they communicate about their problem solving, which is good data. Then David names that there are questions he'd love to ask about people that he can't, beyond the protected class questions about age or location or self-identity—he wishes he could ask if someone is neurodivergent or if someone in their family is neurodivergent, that is an asset to David. He sees the ability to think outside the box in order to do what they do. But he knows he's not trusted, most hiring people are lying to you, employers are anxious, you're not going to like them. Every employer is terrified of rejection, it's so complicated. But he sees neurodiversity and awareness of that as a major plus—if somebody understands that and has self-esteem around it, knows what accommodations they need, they are curious about that. Isabelle has such a bias for self-insight—she wonders, how someone who was so socially off the rhythm of her peers, how was it that she had a lot of high measures for sensory things, but high measures on empathy? Which seems odd, because all of the autistic people Isabelle knows have off the charts empathy, which David concurs. Like the empathy for the crushed ant on the sidewalk. This is so true for Isabelle, she remembers crying for hours about a three-legged hamster she saw in a pet store named “Tiny Tim”—in retrospect, his paw was probably chewed off by his littermates or his mom because hamsters are ROUGH like that—but her mom told her he was okay because he was “fat”—to be fair, she was fatphobic and Polish immigrant mentality an maybe also autistic herself, but she was so distraught. She used to track one ant walking all the way to its hill to make sure it made it because she felt personally responsible for seeing that it was okay. She was so scared she'd look at it later and wonder if she wasn't autistic—but the stakes were so high, she was scared of not having the community she felt like she was on the cusp of having and understanding. As David puts it: "we will fight for worth and identity." Even more so, Isabelle learns that her own stereotype about autism meaning she is low empathy (even indicated on the 'measures' of autism on the assessments she took) is where she doesn't 'meet criteria' for autism, and how that would keep her up at night. Until her neuropsychiatrist pointed out: it has more to do with a snapshot of where you are and your accommodations. Of course someone who is in their 40's, has been high masking their whole life, and who special interests in humans AKA psychology would be high on empathy measures--she wasn't like this as a kid but it took decades for her to 'get it.' And what a revelation, that autism and empathy are not what we stereotypically assume they might be!Also, send us photos or links to your fave fidgets! We'll put 'em on our website and share the fidget love. DEFINITIONSNote: “Neuropsych” is shorthand for BOTH a neuropsychological assessment or a neuropsychologist (which is confusing).Neuropsychologist is "an expert in how brain injuries and conditions affect your behavior, mood and thinking skills. They perform neuropsychological evaluations to assess how your brain and mind are working and suggest treatment plans." (Source: Cleveland Clinic).A neuropsychological assessment is a series of interviews and tests (computer, written, drawing, solving puzzles, etc. no magnets, radiation, electrodes, or medical procedures involved) — the type of test is based on what is being explored. This battery (or collection) of tests, often done across multiple sessions, help a neuropsychologist determine a psychological diagnosis, treatment plan, and get a sense of how your brain works. Typically recommended by school systems/medical system to assess kids to help figure out what learning differences and accommodations may be helpful, but these assessments are not just for kids! Adults can use them to gain self-understanding, establish a baseline (if dementia or high-risk contact sports play is involved), or even figure out what parts of your brain have been injured or might be affected by brain surgery. Because kids grow and development so much, they are often redone every 2-4 years. Here's more on neuropsychological assessments from the Cleveland Clinic.Masking: when neurodivergent individuals pretend to be neurotypical, hide or minimize their stims, and even pretend they have the sam...

Complicated Kids
Autistic Masking with Jenn Glacel

Complicated Kids

Play Episode Listen Later Apr 22, 2025 41:16 Transcription Available


In this episode of the Complicated Kids Podcast, I'm joined once again by the brilliant Jenn Glacel to talk about the often misunderstood concept of masking, particularly in autistic folks. We dig into the unconscious ways masking shows up as a survival response, how it begins in infancy, and how it can shape a child's (and adult's!) sense of self. Jenn shares her personal experience of exhaustion and discovery, and we explore what it means to unmask and reconnect with the body's sensory experience.   To find out more about Jenn, visit her website at SevenCornersPsychotherapy.com. About your host, Gabriele Nicolet Join Gabriele Nicolet, podcast host, parenting life coach and speech therapist, weekly for practical strategies and tips on raising complicated kids. Learn how to go from surviving to thriving and create a family culture in which every family member can feel valued, seen and heard. With a practical, relationship-based, family-friendly approach, Gabriele provides tools and insights parents need to create a more balanced and fun family life.If you've been listening and wondering what next steps to take to help your child, I am here for you. Maybe you're wondering whether your kiddo needs a speech and language evaluation, or occupational therapy, or some behavioral intervention to deal with picky eating, anger, meltdowns, hitting and biting. With over 20 years of experience, my knowledge of child development and the available options goes deep. Maybe you just want some practical tips on how to get through the day and feel like a better parent. We can unpack that too. Sound good? Learn more at www.gabrielenicolet.com. Complicated Kids Resources and Links:

Neurodiverse Love
Navigating Unknown Neurodivergence: An Adult Daughter and Mom's Journey--Sadie & Lynn

Neurodiverse Love

Play Episode Listen Later Apr 22, 2025 54:01


To learn more about the resources and information that Mona Kay has available you can check out her website at: neurodiverselove.com__________________________________________________________During this episode with Sadie and her mom Lynn they share how unknown neurodivergence impacted Sadie's childhood, adolescence, and early adulthood, In addition, they address the topics below:Terrible two's.Sensory overload and meltdowns. Restrictive eating and sensitivities.Not understanding why you are so different as a child.Masking in school and being different at home.Expectations in school were more structured and easier to understand.Overwhelm during high school and changes in social rules.Being diagnosed with an auto-immune disease in high school.Stimming at home and walking in circles helps with nervous system regulation,Having a spiky profile. When younger, being able to socialize better with adults. Being a perfectionist and the struggle with some things that others do automatically. Challenges with learning to drive and driving…being “perceived” by other drivers.Masking and then having no spoons after school.Giftedness.  Different ways that children may process and develop language.

Transformed with Dr. Greg Gifford
IS THERAPY HELPING YOU, OR JUST MASKING DEEPER SPIRITUAL ISSUES? – PART 2

Transformed with Dr. Greg Gifford

Play Episode Listen Later Apr 17, 2025 26:00


 Transformed Podcast Episode 119 | April 17, 2025 You don't have to be stuck in fear or worry. Dr. Greg Gifford unpacks practical truths from Scripture that help you respond to anxiety with wisdom and faith. Learn how to build your spiritual toolbox with verses that speak directly to your struggle. ___ Preorder the new book, Lies My Therapist Told Me, by Fortis Institute Fellow Dr. Greg Gifford now! https://www.harpercollins.com/pages/liesmytherapisttoldme ___ Thanks for listening! Transformed would not be possible without the financial support of our Gospel Partners. If you would like to support Transformed we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

Parenting After Trauma with Robyn Gobbel
Ep. 217: Co-Regulating? Or Masking?

Parenting After Trauma with Robyn Gobbel

Play Episode Listen Later Apr 15, 2025 31:35


Kids with vulnerable nervous systems need more co-regulation than other kids their age and yes it's exhausting.Did you know it's possible to be GOOD exhausted and not just BAD exhausted?!?! It's you're chronically exhausted, you're probably not doing as much co-regulation as you are masking how dysregulated you are.And hey- no judgment here! This is very explicitly a no-judgment episode. I don't want you to feel bad or even try to do anything different.In this episode, you'll learnThe difference between co-regulating and maskingHow doing something really hard (like co-regulating a child with a vulnerable nervous system day in and day out) means that YOU need more connection and co-regulation, too!That you don't need to try to do anything different right now, it's too much work to do anything different. In this episode, I'll just ask you to notice- without judgmentResources mentioned in this podcast:Stress Response System {EP 94}Read the full transcript at: RobynGobbel.com/coregulatingormaskingFollow Me On:FacebookInstagramOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting ProfessionalsCheck Out All Robyn's Free Resources!You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!RobynGobbel.com/FreeResources :::Buy Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/BafflingBookJoin The Club (or get on the waiting list!) over at RobynGobbel.com/TheClubHop on the waiting list for Being With- an immersive professional training program exploring the neurobiology of big, baffling behaviors at RobynGobbel.com/BeingWith

Honigperlen für mehr Selbstliebe
279. Masking: Versteckst du Anteile von dir - aus Angst nicht zu genügen

Honigperlen für mehr Selbstliebe

Play Episode Listen Later Apr 15, 2025 10:35


Der Begriff Masking - bedeutet, dass wir Masken tragen, um Anteile unseres wahren Selbst zu verbergen, aus Angst, diese könnten nicht genügen. In diesem Beitrag erkläre ich die Anzeichen von Masking, woher es kommt und gib dir erste Lösungsschritte mit.

Transformed with Dr. Greg Gifford
IS THERAPY HELPING YOU OR JUST MASKING DEEPER SPIRITUAL ISSUES? – PART 1

Transformed with Dr. Greg Gifford

Play Episode Listen Later Apr 10, 2025 25:59


 Transformed Podcast Episode 118 | April 10, 2025 Dr. Greg Gifford explores how secular therapy often offers surface-level relief while missing the deeper transformation only God's Word provides. You may feel better, but are you truly being changed? The Bible doesn't just offer help—it offers superior answers for the heart and soul. ___ Preorder the new book, Lies My Therapist Told Me, by Fortis Institute Fellow Dr. Greg Gifford now! https://www.harpercollins.com/pages/liesmytherapisttoldme ___ Thanks for listening! Transformed would not be possible without the financial support of our Gospel Partners. If you would like to support Transformed we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

THE AUTISM ADHD PODCAST
From Rejection To Connection: How To Support Neurodivergent Kids With Rejection Sensitive Dysphoria

THE AUTISM ADHD PODCAST

Play Episode Listen Later Apr 9, 2025 35:52


In this episode of The Autism ADHD Podcast, I'm excited to welcome Catherine Mutti-Driscoll, Director of Executive Function Coaching at Hallowell Todaro ADHD & Behavioral Health Center, back to discuss Rejection Sensitive Dysphoria (RSD). We dive into how RSD significantly impacts neurodivergent children and teens and strategies to help them manage these intense emotional experiences. We cover so much goodness in this episode including: Causes and signs of RSD. Impact on mental health, Masking, Social avoidance, Our personal stories, and Effective support strategies Please listen to and share this important episode! Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist CLICK HERE for Holly's ONE STOP RESOURCE - FREE GUIDES and MORE! Learn more about Holly's private practice in North Carolina Learn more about Holly's continuing education trainings for mental health therapists ⭐️Join the Facebook Groups ➡️ Parents, Come on over and join the Autism ADHD Facebook Group for Parents ➡️ Professionals, Join the Facebook Group for Therapists and Educators Learn more about Catherine Mutti-Driscoll Mentioned in this episode- Amy Webb Dr. Devon Price Dr. Edward Hallowell Dr. William Dodson

Bold Beautiful Borderline
Masking BPD Suicidal Ideation and More Feat. Guest Co-Host Leslie

Bold Beautiful Borderline

Play Episode Listen Later Apr 9, 2025 54:14


What is masking? Masking is when someone hides or suppresses their true emotions, behaviors, or traits—usually to fit in socially, avoid judgment, or feel safer in a particular environment. It's especially common among people with neurodivergent experiences (like autism, ADHD, or anxiety), but anyone can do it and those of us with BPD certainly do. This episode was accidental and came organically through conversation so we just hit record. Please note that at the beginning we talk heavily about suicidal ideation. We're safe. We hope you are. If this is triggering please use your skills, resources (below), or refer to the BBB episode on safety planning. You're loved. Send us a text message to be anonymously read and responded to! She Leads with CAREShe Leads with CARE is a limited podcast series hosted by actor and producer Bellamy...Listen on: Apple Podcasts SpotifySupport the showYou can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline Corey Evans is the artist for the music featured. He can be found HERE Talon Abbott created the cover art. He. can be found HERE Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.comIf you like the show we would love if you could rate, subscribe and support us on Patreon. Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1 For mental health supports: National Suicide Pr...

Sue Larkey Podcast
SLP 293: The Hidden Exhaustion: Recognising Masking in Neurodiverse Students

Sue Larkey Podcast

Play Episode Listen Later Apr 7, 2025 32:32


Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Masking hides anxiety, causing exhaustion and autism burnout. ✅ Neurodiverse kids often behave differently at home and school. ✅ Frequent meltdowns occur after sustained masking at school. ✅ Regular breaks are essential for sensory and social recovery. ✅ Coping and masking differ; masking involves hiding autistic traits. ✅ Social skill-building should support authenticity, not conformity. ✅ Emotional regulation strategies help reduce long-term burnout risks. Read more about this podcast in the show notes found via the link below suelarkey.com.au/neurodiversity-and-masking Join the Facebook group specifically for this podcast www.facebook.com/groups/suelarkeypodcastcommunity/ Join my Neurodiversity Network suelarkey.com.au/neurodiversity-network/ Follow my Instagram account for regular tips www.instagram.com/sue.larkey/ To learn more about teaching or understanding ASD, please visit my website below. elearning.suelarkey.com.au

Behind the Steel Curtain: for Pittsburgh Steelers fans
Pump Your Brakes: Khan Man being Strategic Steelers Ultimate Masking of their 2025 NFL Draft Plans

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later Apr 3, 2025 79:56


Rumors and speculations are just that, rumors and speculations. There's a lot of it out there pertaining to the Pittsburgh Steelers and their 2025 NFL draft plans. All of the talk about QB, but they've brought in WR, DL, DB, RB, OL, LB and even brought QB Mason Rudolph back as a probable backup into a culture and locker room he's all to familiar with. Point of it all, none of us knows what the plan is, we only know it will definitely be revealed in the next three weeks. So, pull over and chop it up with Tate, Shannon & Big-G on the “PYB” podcast, be part of the discussion on YouTube and listen on audio platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices

Pod Therapy
#378: Sexual Shame, Masking with Friends, Self Cringe

Pod Therapy

Play Episode Listen Later Apr 3, 2025 82:53


In this special April Fools edition we have questions on managing sexual shame imported from religious/traditional family values, exploring our authentic selves in friendships, and managing a feeling of self-cringe when we do or say embarassing things. If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

The Anxious Achiever
The Real Cost of Masking at Work: Neurodiversity Expert Ludmila Praslova

The Anxious Achiever

Play Episode Listen Later Apr 2, 2025 48:07


It's absolutely crucial in today's work for leaders and the organizations they run to understand the unique strengths and challenges of neurodivergent workers. In this episode, host Morra Aarons-Mele dives into the complexities around the word “superpower” and the ways workplaces can improve with Ludmila Praslova, a professor at Vanguard University of Southern California and author of the book The Canary Code: A Guide to Neurodiversity, Dignity, and Intersectional Belonging at Work. They speak about the kinds of accommodations companies can be taking, the latest data around neurodiversity and work, and personal stories about being neurodivergent leaders.

The Autism Mom Coach
Autism Masking: When "Doing Well" is Actually Struggling

The Autism Mom Coach

Play Episode Listen Later Apr 2, 2025 9:01


Have you ever had teachers insist your child is thriving at school, yet at home, they fall apart? This episode explores autism masking—when autistic children hide their natural behaviors to appear neurotypical. Learn why masking happens, the heavy emotional and sensory toll it takes, and practical steps you can take to support your child.In this episode, you'll discover:What autism masking is and the reasons children engage in it, including avoiding bullying, negative consequences, and internalized shame.How masking can mislead educators into thinking your child doesn't need support.Why People Think My Child ISN'T Autistic - The Coke Bottle Effect Explained by autistic advocate Orion Kelly.Key signs your child might be masking, such as drastic behavioral differences between school and home, frequent bathroom breaks, increased stimming, and physical complaints.Work with Me: If you're feeling caught between pushing your child forward and holding back to prevent overwhelm, schedule your complimentary consultation today and let's create a plan to support both you and your child effectively.Book Your Complimentary Consultation HERE.

Something Shiny: ADHD!
Do we really need labels like ADHD and AuDHD? - Neuropsychs Explored Part III

Something Shiny: ADHD!

Play Episode Listen Later Apr 2, 2025 20:22


Isabelle and David continue to explore how an official ADHD or autism or AuDHD diagnosis might be a useful bridge to belong to a community. But what about the people who see these labels as pathologizing, including famous ADHD researchers like Dr. Russell Barkely? David and Isabelle explore some of the ways that thinking of ADHD from the negatives only and leaves people using the label not as a tool for empowerment, self-understanding, and advocacy--but as an excuse. Furthermore, what about labels like "Asperger's" (low-support need/high-masking autism) that has its roots in Nazi extermination camps? Neuropsychs Explored Part III.---The pro to identifying as having ADHD that David now understands, that he didn't understand years ago, was that it allows you to fit into a culture and a group differently. He walked into a room in his 30's (at an Eye-to-Eye conference) and found himself fitting in. David needed the label to understand himself. He brings up Dr. Russell Barkley and his research—Isabelle jumps in with a factoid about Barkley's twin who had ADHD and addiction issues and died in a car accident…which helps give her context for why Barkley is so big on ADHD being a risk factor while driving. David wants to make it clear—it is a tragic story, and he's not about casting anyone as evil or bad—but Barkeley's work does do a number on people's self esteem. They look at his research and think they can't change and they start to use ADHD as an excuse, not an explanation. It's important to have compassion for people, he does talk a lot about addiction and car crashes, and we all have sad parts of our past, and its what we do now that matters. When he's talking to a room for non-ADHDers, they tend to think that people with ADHD are less, rather than more. He likes folk music and David likes rap, and David is not going to pretend to like folk music. Isabelle names that she tries to make sense of something so dehumanizing, like the six hour training she sat through of his that left her in tears, gaining some context for his story gave her a chance to reduce how slimed she felt. Knowing why does decrease suffering. Isabelle has seen a lot of hostility and backlash about AuDHD. Autism is a spectrum—yes, there are non speakers and folks with high support needs. But maybe it was what back in the day was called Asperger's, a now unused term. David names that Dr. Asperger was a Nazi (sympathizer?) Who created a line around autism (essentially how high-masking someone was) that determined who lived and died. For more on this deep history of Asperger — check out the links below. Isabelle and David agree to have a way longer conversation on the history of neurodivergence. Isabelle talks more about her neuropsych assessment, including sample questions, and fill in the blank type sentences to write. And she was given a questionnaire to give to someone who knows her well—for kids, this might be both to caregivers and teachers, so they can get data about how the kid is functioning in multiple environments. Isabelle then waits, gets a twenty-some page document, and they sit down and cover it all. Isabelle has in the months between first hearing the neuropsychologist state that she meets criteria for autism, confirming her suspicions, she went on a deep dive on all these pieces of information. Isabelle felt the fear of having this diagnosis taken away from her felt so deeply. It was so hard, even just listening to the summary, she wanted to skip to the end (another autistic trait, she is learning, wanting to know the context so she can track what's being described or knowing where it's going), and she yes, she has autism, and she burst into tears. Isabelle finally has an answer to the riddle, which a chunk of it related to ADHD, but this is another part of the mystery, like she has been looking in funhouse mirrors her whole life, and now she has an accurate reflection of who she is, like a real, non-distorted mirror. She also has “severe” ADHD. David and Isabelle dig in with how negative this criteria is (which, side note, connects to Barkley's research). Are we weather systems? Are we severely awesome? Maybe we change it to extremely? Gah. Asperger's and the history of neurodivergence Articles and books on Dr. Russell Barkley Known as a big researcher of ADHD, does really good research, and pushes forward a lot of diagnostic criteria and is in a position of power changing the game for a lot of humans. The caveat that Isabelle and David often make is that: he takes a really doom and gloom, pathologizing perspective (which are scary research-based bits of information).  Asperger's Autism: you have 40% chance of ADHD, and then DEFINITIONSNote: “Neuropsych” is shorthand for BOTH a neuropsychological assessment or a neuropsychologist (which is confusing).Neuropsychologist is "an expert in how brain injuries and conditions affect your behavior, mood and thinking skills. They perform neuropsychological evaluations to assess how your brain and mind are working and suggest treatment plans." (Source: Cleveland Clinic).A neuropsychological assessment is a series of interviews and tests (computer, written, drawing, solving puzzles, etc. no magnets, radiation, electrodes, or medical procedures involved) — the type of test is based on what is being explored. This battery (or collection) of tests, often done across multiple sessions, help a neuropsychologist determine a psychological diagnosis, treatment plan, and get a sense of how your brain works. Typically recommended by school systems/medical system to assess kids to help figure out what learning differences and accommodations may be helpful, but these assessments are not just for kids! Adults can use them to gain self-understanding, establish a baseline (if dementia or high-risk contact sports play is involved), or even figure out what parts of your brain have been injured or might be affected by brain surgery. Because kids grow and development so much, they are often redone every 2-4 years. Here's more on neuropsychological assessments from the Cleveland Clinic.Stimming (aka "Self-Stimulatory Behavior) -originally attributed to autism spectrum disorder (ASD), but also occurs in neurodivergent AND neurotypical or allistic (non-autistic) folks. It means repetitive physical movements, sounds, or actions that someone engages in (aka leg bouncing, finger tapping, hand flapping, twirling hair, humming, repeating words, staring, pacing, doodling, playing with fidgets, chewing gum, smelling or touching things..so many stims!).Useful for: so many things! For when your senses are overloaded or your understimulated, can help you focus and concentrate, can be a way to learn about or interact with your environment, or to cope with anxiety, stress, excitement, or big feels.Masking: when neurodivergent individuals pretend to be neurotypical, hide or minimize their stims, and even pretend they have the same reasons for doing things (like Isabelle saying "yes, I'm antsy" when she's pacing, when really she feels good and grounded when she paces or goes from room to room).

The Fat Doctor Podcast
Unmasking My Autistic Self

The Fat Doctor Podcast

Play Episode Listen Later Apr 2, 2025 49:16 Transcription Available


 We're doing things slightly different this week (it is episode 13, after all). As a 44-year-old doctor who recently discovered I'm autistic, I'm sharing my personal journey of self-discovery for Autism Awareness Day. In yet another deeply personal episode, I walk through the signs I missed in myself while recognizing them in my kids, how I've been masking my whole life, and why I'm now embracing a more authentic way of living and working. I also explain why I'm done trying to build a business the neurotypical way and how I'm restructuring my work to avoid burnout while still continuing to create content I love. If you've ever wondered about late-diagnosed autism or are feeling burnt out trying to follow other people's rules, this one's for you! Got a question for the next podcast? Let me know! Connect With Me FREE GUIDES: evidence-based, not diet nonsense NEWSLETTER: Life-changing insights straight to your inbox UNSHRINKABLE: Find out why your body is not designed to shrink MASTERCLASSES: All the evidence doctors should give you NO WEIGH PROGRAM: Join the revolution against weight-loss lies THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters CONSULTATION: For the ultimate transformation in your healthcare journe Find me on Instagram, YouTube, and LinkedIn.

Autism Outreach
#222: Late Diagnosis of Autism to New York Times Best-Selling Author with J.D. Barker

Autism Outreach

Play Episode Listen Later Apr 1, 2025 26:28


JD Barker, New York Times bestselling author, was diagnosed with autism at 22—a late discovery that brought long-overdue clarity to challenges he'd faced since childhood. Early in his career, a stint in anger management led a counselor to suggest autism, prompting JD to begin therapy. There, he worked on basics like making eye contact and organizing his thoughts—skills that helped him better navigate both personal life and the demands of his writing career.He began as a ghostwriter and book doctor, eventually becoming a bestselling author in his own right. JD credits autism for giving him a unique mental edge—he can juggle eight books at once, all meticulously organized in his head. While public speaking remains a challenge—he once went two years without speaking to anyone—he now co-hosts Writers Inc., a podcast where he interviews fellow authors about their creative journeys.As a therapist who works to make learners successful across the lifespan, it's interesting and encouraging to hear from autistic adults. You can find more about JD at his website or follow him @JDBarker on all social media.#autism #speechtherapyWhat's Inside:The impact of a late autism diagnosis.How autism-related skills positively impact JDs career.Working through social skills as an autistic adult. Mentioned In This Episode:J.D. BarkerMembership - ABA Speech  ABA Speech: Home

The Autism Little Learners Podcast
#116 - Autism Awareness Month is Evolving—Why That Matters!

The Autism Little Learners Podcast

Play Episode Listen Later Apr 1, 2025 23:40


In this episode of the Autism Little Learners podcast, we dive into the shift from autism awareness to autism acceptance, emphasizing the importance of listening to autistic voices.  We explore the history of autism, the evolution of diagnostic criteria, and the rise of the neurodiversity movement, which advocates for the acceptance of neurological differences as a natural part of human diversity. The significance of neurodiversity-affirming practices in education and therapy is also addressed as we aim to create a more inclusive and supportive environment for autistic children. Takeaways Autism awareness has shifted to autism acceptance. Listening to autistic voices is crucial for understanding. The puzzle piece symbol implies something is missing. Masking can harm the mental health of autistic individuals. Autism acceptance promotes inclusion and support. Neurodiversity is a valuable aspect of human diversity. Strengths of neurodivergent individuals should be celebrated. The neurodiversity movement challenges traditional views. Identity first language respects autistic individuals. Neurodiversity affirming practices enhance support for autistic people.   Links to learn more from autistic adults: https://www.jordynzimmerman.com/ https://autisticadvocacy.org/  

Football Daily
In Focus with Lucy Bronze and Alex Scott

Football Daily

Play Episode Listen Later Mar 29, 2025 27:21


Chelsea and England defender Lucy Bronze speaks exclusively to Alex Scott about her autism and ADHD diagnosis. Lucy's mum, Diane, had long suspected she may be autistic, but it wasn't until four years ago that Bronze was officially diagnosed as having autism and ADHD (attention deficit hyperactivity disorder).Lucy has had outstanding success as a footballer, both at home and abroad, and during this chat she tells Alex how her neurodiversity has impacted her life both on and off the pitch and why some of her differences have been her strengths.TIMECODES: 1:02 - On receiving her autism diagnosis and ADHD four years ago. 3:13 - The process of getting diagnosed 5:00 - On her most notable neurodivergent traits 7:10 - Do her teammates know? 9:20 - Being ‘obsessed' with football and how her differences have been her strengths. 10:26 - How does it affect her on the football pitch? 12:25 - Masking and copying the behaviours of Jill Scott. 15:54 - Her experiences of playing abroad and being in diverse environments. 16:50 - Being a role model to younger players 19:55 - On the diagnosis helping to understand who she is, not change who she is. 22:25 - Why is she ready to talk about it now? 24:45 - Becoming an ambassador for the National Autistic Society to help with "raising awareness" and "getting rid of the stigma" around it.5 Live and BBC Sounds commentaries this weekend: 
Sat 12:15 Fulham v Crystal Palace (FA Cup) 
Sat 15:00 Celtic v Hearts (Scottish Premiership) 
Sat 17:15 Brighton v Nottingham Forest (FA Cup) 
Sun 13:30 Preston v Aston Villa (FA Cup).

Skin and the City
NEW NEW NEW- The Masking Bowl is HERE

Skin and the City

Play Episode Listen Later Mar 28, 2025 13:10


My new product is finally out and I'm starting a new podcast.Follow me@Kaseybooneskincare@iconicdiscoqueen@outlatepodcast

Dr. Marianne-Land: An Eating Disorder Recovery Podcast
The Invisible Hunger: How Masking Shows Up in Recovery

Dr. Marianne-Land: An Eating Disorder Recovery Podcast

Play Episode Listen Later Mar 28, 2025 14:57


Ever feel like you're starring in a one-person play called Totally Fine, I Swear? Masking in recovery is real—faking confidence around food, forcing yourself to eat like everyone else, or pretending things aren't harder than they actually are. And for neurodivergent folks, masking isn't just a habit—it's survival. Many autistic and ADHDers learn early on to camouflage their struggles, and that absolutely carries over into eating disorder recovery. In this solo episode, we're getting real about why we mask, how it messes with healing, and what unmasking can actually look like (spoiler: it's not about forcing yourself to “just be authentic” overnight). If you've ever felt like recovery is a performance, let's shake off the script and talk about what's actually going on. Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify).  CHECK OUT OTHER EPISODES ON NEURODIVERSITY & EATING DISORDERS! Rejection Sensitivity Disorder (RSD) & Eating Disorders: The Emotional Toll of Feeling "Too Much" on Apple & Spotify. When Eating Disorder Care is NOT Neurodivergent-Affirming on Apple & Spotify. Navigating ADHD, Eating Disorders, and Sensory Sensitivities on Apple & Spotify. Overexercising, ADHD, and Eating Disorders on Apple & Spotify. Personal Neurodivergent Stories on Apple & Spotify. INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my virtual, self-paced ARFID and Selective Eating course In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

Hacking Your ADHD
Navigating Neurodivergence and Masking with Dr. Devon Price

Hacking Your ADHD

Play Episode Listen Later Mar 24, 2025 48:59 Transcription Available


Hey team! Today, we dive deep with Dr. Devon Price, a social psychologist known for his groundbreaking work on neurodiversity and societal expectations. Dr. Price, who identifies as transgender and autistic, brings a wealth of experience and personal insight to our discussion, focusing on the complexities of masking in neurodivergent individuals. Price graduated with a BA in psychology and political science from Ohio State University in 2009, and he obtained his MS and PhD from Loyola University Chicago, where he has been teaching as a clinical assistant professor at the School of Continuing and Professional Studies since 2012. You can find Dr. Price's research in journals such as the Journal of Experimental Social Psychology, Personality and Social Psychology Bulletin, and the Journal of Positive Psychology. Dr. Price is also the author of the books Laziness Does Not Exist, Unmasking Autism, and Unlearning Shame. His new book Unmasking for Life is set to be released on March 25th - so if you're listening to this when it comes out tomorrow. I imagine with those book titles; you might have a good sense of where this episode is heading - although I will say that despite Dr. Price's focus on autism, these concepts absolutely apply to ADHD as well, and we definitely get into how they differ. In this episode, we explore the survival strategies behind masking and how these can morph into rigid personas that are hard to shed. We also unpack the nuances of camouflage and compensation in social interactions, the strategic yet often oppressive need to conform, and strategies for managing and minimizing masking in daily life. Dr. Price's expertise is not only academic; his lived experience enriches our understanding of these dynamics, making this episode a must-listen for anyone navigating the intricacies of neurodivergence. If you'd life to follow along on the show notes page you can find that at HackingYourADHD.com/216 This Episode's Top Tips It's important to recognize masking as a tool that is not inherently good or bad. With that in mind, we can make conscious choices about how and when we want to be masking. While it can be hard to find places to authentically be yourself and unmask, it's important to find these spaces. These can be with friends and family, or if those are hard to find, there are many online communities to explore. For some, consistently masking can make it hard to remember who is under the mask. To help remove that mask, you can gradually work on introducing authentic traits or behaviors in safe spaces to reduce the psychological strain of constant masking. Additionally, you can consider professional guidance to help with unmasking, focusing on therapy that respects and understands neurodivergent experiences.

Morning Shift Podcast
Make Masking Cool Again?

Morning Shift Podcast

Play Episode Listen Later Mar 18, 2025 12:45


Measles was considered eradicated in the U.S., but five years after the beginning of the COVID shutdown, measles cases are on the rise, with outbreaks in states like Texas and New Mexico. Illinois public health officials are bracing for a possible outbreak in the state, as more and more students get exempted from receiving a measles vaccine. Reset checks in with Dr. Mia Taormina, infectious disease specialist with Duly Health and Care. For a full archive of Reset interviews, head over to wbez.org/reset.

Welcome to The Midside
The Autistic Masking Edition

Welcome to The Midside

Play Episode Listen Later Mar 18, 2025 89:54


Justin and William witness the world's pressing questions: is Elon Musk a nazi, will white men ever stop complaining, and what is autistic masking. Justin also reviews Novocaine.

Un Poquito Podcast
Masking and Communication feat Chris Gad | Ep 9 | It's A Spectrum

Un Poquito Podcast

Play Episode Listen Later Mar 13, 2025 75:46


On this episode of It's a Spectrum, Rian sits down with the incredibly insightful and hilarious Chris Gad, aka Generic Art Dad. From TikTok to Instagram, Chris has built a following with skits that explore neurodivergence in a way that's engaging, relatable, and packed with nuance.Chris shares personal experiences with diagnosis, navigating social burnout, and balancing multiple neurodivergent traits. Plus, they discuss the fine line between structure and resistance to routine—and why finding the right balance is so crucial. Follow Chris Gad (@GenericArtDad) : https://linktr.ee/chrisgad Support the podcast: Patreon - https://patreon.com/reydarpod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink  Merch - https://www.etsy.com/shop/RiansMerch Legacy Teas and Spices: https://legacyteasandspices.com Use code UP20 Follow Us: Podcast pages - https://linktr.ee/reydarpod https://www.instagram.com/reydarpodcast?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr Rian Reyes - https://linktr.ee/rianreyes Josh the Producer - https://www.instagram.com/imjoshuabenjamin?igsh=NTc4MTIwNjQ2YQ==

Light Up The Couch
Behind the Masking: An Intimate Case Study in Recognizing Autism in Individuals Assigned Female at Birth, Ep. 235

Light Up The Couch

Play Episode Listen Later Mar 12, 2025 60:05


Patricia Young, MSW, a neurodivergent coach and former LCSW, explores the complexities of high-masking autism in AFAB individuals, highlighting late diagnosis, internalized masking, and mental health impacts. This course equips therapists with neurodivergent-affirming tools to recognize overlooked traits, support autistic clients, and foster self-understanding. Interview with Elizabeth Irias, LMFT. Earn CE credit for listening to this episode by joining our low-cost membership for unlimited podcast CE credits for an entire year, with some of the strongest CE approvals in the country (APA, NBCC, ASWB, and more). Learn, grow, and shine with Clearly Clinical Continuing Ed by visiting https://ClearlyClinical.com.

The Shameless Mom Academy
930: LEADERSHIP TIPS: The Hidden Costs of Women Masking at Work

The Shameless Mom Academy

Play Episode Listen Later Mar 11, 2025 32:52


Can we talk about women masking at work? I spend a lot of time in conversation with women who are the only woman or one of very few women in the room at work. There is a fatigue and malaise that comes from being in this position long term - even if you enjoy and respect many of the men you're sitting beside. When a person is notably different from the majority of the people around them, they mask themselves to fit in, be taken seriously, gain a competitive advantage, and maintain safety. Here are some of the ways many women routinely mask in male-dominated workplaces: Altering vocal pitch and language Modifying speech patterns to avoid feminine speech markers and amplify masculine ones Dressing to look “good” but also professional, well kept, not too showy, not too sharp Having hair and makeup done in a way that suits the room vs suiting comfort Suppressing natural emotional reactions Avoiding vulnerability Maintaining a calm and demure demeanor no matter how heated others are getting Controlling facial expressions Laughing at jokes even if uncomfortable Participating in meaningless conversations (sports, tech, male-dominated hobbies) Dismissing or hiding personal interests and hobbies Avoiding or downplaying family situations Positioning self as “one of the guys” Avoiding asking questions or seeking help Many women are so conditioned to masking that they don't know they are doing it until they are in an environment where they no longer have to do it. One of the reasons I have built so many group coaching programs for women over the last decade is because of how deeply impactful it is when women come together and drop their masks. In these containers, deep growth and transformation transpire. No facades. No faking it. Only full transparency. All you. All out. THIS is the key to your future as a woman leader. In this episode, I talk through what masking looks like, what masking is costing you, and how you can start to drop your mask to show up more fully as you. All you.   Episode Highlights: 00:00 Understanding Masking in Women at Work 02:46 The Impact of Masking on Emotional Well-being 06:01 Navigating Gender Dynamics in Professional Spaces 09:06 Recognizing and Supporting Masking Behaviors 11:48 The Costs of Masking: Emotional and Professional 15:06 Strategies for Unmasking and Authenticity 18:00 Creating Supportive Spaces for Women 21:08 How You Can Take Action on This Episode Links Mentioned: Join Aligned, my Women's Leadership Incubator for values-driven women leaders looking to be more loud in their leadership in 2025: saradean.com/aligned Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Something Shiny: ADHD!
Loneliness and Changes to How We Mask - with Marcus Soutra, For the Good Consulting

Something Shiny: ADHD!

Play Episode Listen Later Mar 5, 2025 14:40 Transcription Available


Isabelle and David welcome back Marcus Soutra, co-founder of Eye to Eye and founder of For the Good Consulting, and explore the nature of authenticity, "coolness" and the meaning of masking with nation-wide advocacy expert and fellow ADHD and LD-er. How did being "cool" go from being rich and unaffected to being authentic and open about ND/LD identities? From the loneliness and high masking rates of ADHDers, to Abercrombie & Fitch t-shirts and social media, the ways ND culture has approached masking and unmasking.----Isabelle talks about how being wealthy and affording the performance/clothes of ‘coolness' growing up was Abercrombie & Fitch back in her high school days--these were expensive clothes that you had to get at the mall and were part of the performance of being 'cool.' And what about how much of coolness, at least for a time, was defined by money, or access to certain expensive clothing brands (like Abercrombie and Fitch) What it means to perform and be high masking, for her. There is a coolness factor, the kid who can pick up what's cool has an advantage over the kid who doesn't. Marcus sums it up: are you able to fit in and be embraced by the neurotypical world? And if you can't, there's the loner path, the bully path? The empathy he has for the bully path—they were, in his past, the LD/ND kids who were dealing with loneliness and not masking well and it was their way of finding their way to a role in the school community. 60% of people with ADHD say they mask on regular basis and 33% say there is a loneliness to the experience of having ADHD. Then there's also the pain of being high-masking or being accepted by the neurotypical world, how little practice you have at sitting with who you really are, and finding a stable sense of self. There is a way to be a self to fit in that is not the same as an authentic, self-confident knowing-who-you-are self. The difference between doing it in a healthy way v. doing it in a way to survive. Hard to know what parts of you are okay, and when you're blending into a neurotypical world, there's a significant advantage of being able to read the rooms around social cues. Marginalized senses of self are real, having to exist believing you're less than. Or believing if the mask ever falls, it's terrifying. Isabelle names that there's a management around masking and the layers, like she can unmask and say “I have ADHD!” but she doesn't say, “I have ADHD and I screwed up the finances again so I can't afford the school bill.” Something for her connects coolness to unaffectedness, not being vulnerable, or not caring what others think. Beyond the unique person who owns where they are, where does coolness come from in our culture? Marcus responds that it's often the people at the top of the social hierarchy, it's the celebrities, the role models.  Growing up for Marcus, there were the most attractive movie stars who were dyslexia, like Tom Cruise, Orlando Bloom, not Paul Giamatti. When it came to Aspergers (previous name for low support need Autism, check out more in depth on this history below) or Autism (before it was known as Autism Spectrum Disorder or ASD) were superheroes, like RainMan, Temple Grandin, and that was our introduction to the autism community. If you're dyslexic, the way to make it out is to have hotness or have superhero qualities, and if you don't fit into either one of those, good luck. This brings up how celebrities are not so far removed anymore, from the days that you got these bland PR stories or tabloids, now you have people sharing their stories and unmasking on social media. Marcus names that authenticity is now a part of social media, and it's important for celebrities to have a cause, to be speaking to some aspect of this. If we'recynical, it could be a branding strategy, or it could be a shift in culture, because this emphasis on authenticity rather than hiding has been a big change in the last five years. What is Abercrombie & Fitch? The following documentary covers it pretty much:"White Hot: The Rise and Fall of Abercrombie and Fitch" (Netflix documentary)DEFINITIONS:Masking: Often used in referenced to autistic folx (Autism Spectrum Disorder (ASD)), it also applies to folx with ADHD, OCD, and all kinds of neurodivergence (ND) and learning differences (LD), like dyslexia, dycalculia, dyspraxia, dysgraphia, etc. It's the idea that you have to wear a neurotypical "mask" to be accepted or to engage in a world made for those that are neurotypical. You 'pretend' as if you brain and nervous system work in ways they don't. It can be (and feel like) a matter of survival. From a great article on the topic:“For many neurodivergent people, masking is a survival tool for engaging in neurotypical societies and organizations. Masking (also called camouflaging) is the artificial performance of social behaviors deemed more “socially acceptable” in a neurotypical culture.”For more on Marcus Soutra:www.For the Good Consulting.comSoutra is a dynamic, award-winning advocate, leader, and trailblazer in the field of neurodiversity (ND). An ND individual himself and former classroom teacher turned social entrepreneur, he co-founded and led Eye to Eye, scaling the organization's impact on thousands of schools and individuals across the United States. A sought-after speaker, Soutra has delivered compelling talks on stages worldwide, from Harvard to Tokyo, has appeared in dozens of television broadcasts and podcasts,  and has been featured in leading publications including Forbes, The Hill, and Philanthropy Digest. In recognition of his transformative work, he received an honorary doctorate from his alma mater in the spring of 2024.As the founder of For The Good Consulting, Soutra now supports organizations dedicated to driving systemic change for individuals furthest from opportunity. He resides in Brooklyn, NY, with his wife, an educator and learning specialist, where together they continue to advocate for a more equitable world for all students.------Cover Art by: Sol VázquezTechnical Support by: Bobby Richards

The Ripple Effect Podcast
Episode 538: The Ripple Effect Podcast (Donald Jeffries | A Century of Crimes & Cover-Ups)

The Ripple Effect Podcast

Play Episode Listen Later Mar 2, 2025 102:33


Donald Jeffries started researching the JFK assassination as a teenage volunteer with Mark Lane's CitizensCommittee of Inquiry in the mid 1970s. He is the author of ten best selling books, including "Hidden History,""Crimes and Cover-Ups in American Politics: 1776-1963," "Masking the Truth," and "American Memory Hole."He hosts the weekly "I Protest" podcast and writes regularly on Substack at donaldjeffries.substack.com.DONALD JEFFRIESWEBSITE: https://www.donaldjeffries.media/X: https://x.com/DonJeffriesYouTube: https://www.youtube.com/@donaldjeffries802 Substack: donaldjeffries.substack.comTHE RIPPLE EFFECT PODCAST:WEBSITE: http://TheRippleEffectPodcast.comWebsite Host & Video Distributor: https://ContentSafe.co/SUPPORT:PATREON: https://www.patreon.com/TheRippleEffectPodcastPayPal: https://www.PayPal.com/paypalme/RvTheory6VENMO: https://venmo.com/code?user_id=3625073915201071418&created=1663262894MERCH Store: http://www.TheRippleEffectPodcastMerch.comMUSIC: https://music.apple.com/us/album/the-ripple-effect-ep/1057436436SPONSORS:OPUS A.I. Clip Creator: https://www.opus.pro/?via=RickyVarandasWATCH:RUMBLE: https://rumble.com/c/c-745495BANNED.VIDEO: https://banned.video/channel/the-ripple-effect-podcastYOUTUBE: https://www.youtube.com/channel/UCVfy9MXhb5EIciYRIO9cKUwTikTok: https://www.tiktok.com/@ricky.varandasLISTEN:SPOTIFY: https://open.spotify.com/show/4lpFhHI6CqdZKW0QDyOicJiTUNES: http://apple.co/1xjWmlFPodOmatic: https://www.podomatic.com/podcasts/rvtheory6CONNECT:TeleGram: https://t.me/TREpodcastX: https://x.com/RvTheory6IG: https://www.instagram.com/rvtheory6/ FB: https://www.facebook.com/TheRippleEffectPodcast/THE UNION OF THE UNWANTED: https://linktr.ee/TheUnionOfTheUnwanted

Uniquely Human: The Podcast
Unmasking and Living Authentically, with Dr. Devon Price

Uniquely Human: The Podcast

Play Episode Listen Later Feb 28, 2025 69:12


As a trans autistic man, and a social psychology professor, Dr. Devon Price is intimately familiar with issues of masking, and the impact that masking may have on the social and emotional well-being of individuals. In this episode, Devon, Dave and Barry delve deeply into these issues and discusses skills that Devon believes are critical for helping neurodivergent individuals unmask their lives and live more authentically.Find out more on our website!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

unDivided with Brandi Kruse
S1 Ep533: Lawsuit challenges masking rule (2.19.25)

unDivided with Brandi Kruse

Play Episode Listen Later Feb 19, 2025 55:22


Silent Majority Foundation sues to challenge the validity of a masking rule that led to charges against election observers. Teachers' union deletes post targeted at female athlete. Happy Aromantic Sexual Awareness Week! Seattle animal shelter gets political.