Podcasts about Masking

Masking your neurodivergence leads straight to burnout. In this episode of The Vibe With Ky Podcast, Ky explores the heavy truth about adult ADHD.This season is sponsored by Sucreabeille. Get the collaboration fragrance here:https://sucreabeille.com/products/why-did-i-walk-into-this-roomBroadway star Chester Gregory sits down to discuss his late diagnosis of ADHD and dyslexia while managing a demanding public career. He shares profound lessons on surviving deep personal loss, separating internal grief from public mourning, and leaning into community support. Listeners will find practical ways to honor their current life phase instead of fighting it.Takeaways:Why high functioning often means you are ignoring your body shutting down.The critical difference between internal grief and outward mourning.How to stop asking what is wrong with you and start asking what the season requires.Guest Website: https://www.chestergregory.com/Guest Coaching: https://www.chestergregory.com/booking-calendar/the-power-hourTikTok: https://www.tiktok.com/@chestergregoryInstagram: https://www.instagram.com/chestergregoryFacebook: https://www.facebook.com/chestergregoryYouTube: https://www.youtube.com/@officialchessSupport & Resources:Join The Vibe With Ky: https://thevibewithky.comMental Health Hub: https://thevibewithky.com/mental-health-resources-hubInstagram: https://instagram.com/thevibewithkyPatreon: https://www.patreon.com/thevibewithkyFacebook Subscriber Hub: https://www.facebook.com/thevibewithky/subscribe/Disclaimer: I am not a licensed mental health professional. Please seek professional help if needed.

If you've ever spent an entire day performing a version of yourself that felt nothing like the real you — holding it together at work, seeming calm when you're not, passing as organized — you already know something about masking. But knowing it and understanding it are two different things. Dr. Sharon Saline returns to help Pete and Nikki unpack what masking actually is: hiding traits, suppressing impulses, and overcompensating to appear more polished than you feel. It's a coping mechanism that can be useful, but for adults with ADHD, chronic masking carries real costs — increased anxiety, emotional exhaustion, a growing disconnect between who you show the world and who you actually are.One of the most important distinctions in this conversation is the difference between masking and presentation. We all show up differently in different contexts — there's a version of you at work, with close friends, with your partner. That's not masking; that's healthy. Masking is specifically about hiding, about a core sense of deficiency that says if people see the real me, they'll reject me. Sharon traces this directly to the social anxiety spectrum — and to the RSD, perfectionism, and imposter syndrome that so many with ADHD know intimately.So what does it look like in practice? Saying yes when you mean no. Staying quiet when you have something to say. Overpreparing to look like you know everything so no one discovers you feel like you know nothing. And at work, pretending you have it all under control when you're drowning — rather than simply asking for what you need. Sharon draws a crucial line between protective masking (I will never feel safe here) and productive masking (I don't feel comfortable yet) — and that distinction is where the path forward starts to open up.Lowering the mask isn't about tearing it off all at once. It's about identifying the patterns — the people and places where you've felt safe before — and using those as your guide. It's about noticing the physical sensation of safety when it shows up, and recognizing that you deserve spaces in your life where you don't have to perform in order to belong. Sharon also reminds us that for AuDHD people especially, masking has often been an essential survival tool, and that owning your challenges with honesty — and even humor — is ultimately far less exhausting than the alternative.Links & NotesDr. Sharon Saline — drsharonsaline.comSupport the Show on PatreonDig into the podcast Shownotes Database (00:00) - Welcome to Taking Control: The ADHD Podcast (01:58) - When Masking is a Strategy (03:18) - What is Masking? ★ Support this podcast on Patreon ★

A brief take on layered metaphorical masking in The Boondocks, showing how Aaron McGruder's satire stacks voices and cultural references, linking Samuel L. Jackson's role in Pulp Fiction, Donald Rumsfeld's infamous “unknown unknowns,” and a cartoon performance of political critique, to reveal how masking can function as comedy and cultural remix. Script by Howard Rambsy II Narration by Kassandra Timm

In this episode, Ben is joined by Kelly and Hester Grainger, the married co-founders of Perfectly Autistic.Together they work with major organisations to build workplaces that actually work for neurodivergent people but as Kelly (AuDHD) and Hester (ADHD) explain, inclusion isn't about a single training session or a handful of adjustments.They reflect on careers shaped by masking, burnout and trying to fit systems that weren't designed with neurodivergent people in mind. Together they unpack why so many workplaces unintentionally exclude ND employees, what genuinely neuroinclusive organisations do differently, and why awareness has to go beyond a one-off training session.They also share the more personal side: exploring their own careers, why Hester once had over 30 jobs, and what it's like running a business together as a neurodivergent couple.If you've ever felt exhausted by work environments that don't quite fit your brain, this episode will help you see why - and what could change.Join us at hidden20.org/donate.________Host: Ben BransonProduction Manager: Phoebe De LeiburnéVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergHead of Marketing: Kristen Fuller00:00 Introduction1:26 Neurodiversity at Work | Hester & Kelly Grainger on ADHD, Autism & Corporate Consulting2:19 The #1 Thing Employers Need to Understand About Neurodiversity in the Workplace3:50 Supporting Neurodivergent Employees at Scale: What Actually Works7:26 Which Companies Are Asking for Neurodiversity Support at Work?8:31 ADHD & Autism at Work: Common Challenges and Simple Workplace Adjustments19:15 Who Is Responsible for Neurodiversity in the Workplace?23:37 Why Neurodiversity Training Can't Be a One-Off Session & The Power Of Listening & Curiosity at Work26:38 Neurodiversity Labels at Work: Why Language Around Autism & ADHD Matters33:16 Undiagnosed ADHD or Autism at Work: Your Rights as an Employee37:40 What Does The Dream Neuroinclusive Employer Look Like?42:30 Neurodiversity & Recruitment49:34 Running a Business Together as a Neurodivergent Couple50:40 Kelly's AuDHD Diagnosis: Telling Employers About ADHD & Autism53:48 Creating Safe Conversations About Neurodivergence & Advocating For Yourself57:43 Neurodivergent Workers Are Everywhere: Why Companies Need to Adapt59:30 What Do “Best in Class” Neuroinclusive Companies Do Differently?1:06:06 What Neurodivergent Candidates Should Look for in an Employer1:08:22 Practical Ways Employers Can Create Neuroinclusive Workplaces1:09:50 If Hester & Kelly Had a Magic Wand: The One Thing They'd Change About Workplaces1:19:26 Kelly & Hester's Green Dot BadgeThe Hidden 20% is a charity founded by AuDHD entrepreneur, Ben Branson.Our mission is simple: To change how the world sees neurodivergence.No more stigma. No more shame. No more silence.1 in 5 people are neurodivergent. That's 1.6 billion of us - yet too many are still excluded, misunderstood, or left without support.To break the cycle, we amplify voices, challenge myths, and keep showing up. Spotlighting stories, stats and hard truths. Smashing stereotypes through honest voices, creative campaigns and research that can't be ignored.Every month, over 50,000 people turn to The Hidden 20% to feel safe, seen and to learn about brilliant brains.With your support, we can reach further, grow louder, and keep fighting for the 1 in 5 who deserve more.Join us at hidden20.org/donate.Become a monthly donor.Be part of our community where great minds think differently.Brought to you by charity The Hidden 20% #1203348______________Follow & subscribe…Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20charityBen Branson @seedlip_benHester Grainger @hestersvibe linkedin.com/in/hestergrainger Kelly Grainger linkedin.com/in/kelly-grainger-9601b43www.perfectlyautistic.co.ukIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

In collaboration with other independent podcasters during the global Podcasthon charity event, ADHD-ish host Diann Wingert is opening up about the real costs women face when their ADHD goes undiagnosed for far too long—especially those running their own businesses.From emotional tolls and damage to self-worth, to identity crises and financial setbacks, Diann unpacks how the ADHD diagnostic criteria based on the behavior of young boys has resulted in several generations of females going undiagnosed, forcing them to struggle and overcompensate just to get by.This episode is a heartfelt exploration of what it means to finally get answers after decades of struggle, and the reckoning that follows. Diann shares her own journey from therapist to entrepreneur, the lessons she learned raising kids with ADHD, and the impact a late diagnosis had on her life and work.She also introduces listeners to the nonprofit “Find the ADHD Girls,” an organization dedicated to closing the diagnostic gap for girls everywhere, and invites you to make a difference. You can make a donation or simply share this episode to raise awareness.So grab your favorite drink and settle in, because this week's episode is about honesty, hope, and shifting the narrative for women and girls who've always felt just a little out of step with the world.3 key takeaways:Masking isn't thriving. Many women spend years camouflaging their struggles, only to later realize they were “passing for normal” rather than actually okay.Delayed diagnosis has real professional costs. Every ounce of energy spent managing ourselves is bandwidth that's not going into growth, strategy, or creativity in our businesses—and it adds up.Early awareness changes lives. The sooner ADHD is identified—especially in girls—the fewer years are lost to self-blame and missed opportunities.About the hostDiann Wingert is a passionate advocate and expert on ADHD, rooted in her own delayed diagnosis, as well as two decades of experience as a licensed psychotherapist, serial business owner, and parent of several children with ADHD.For years, Diann—and many women like her—carried a persistent sense that “something's wrong with me,” a quiet conviction fed by a lack of answers and the feeling that everyone else had life figured out. This experience led her to see the reality: women with ADHD were hiding in plain sight, while the world slowly learned to recognize their struggles.Now, as the host of the podcast ADHD-ish and an internationally recognized ADHD business coach, Diann welcomes a community of listeners searching for understanding and authenticity, promising strategic guidance and an honest exploration into what it means to live and run a business with ADHDSuggested Listener Action Steps:Donate to Find the ADHD Girls: help close the ADHD diagnostic gap for girls.Share the Episode: If a donation isn't possible, share this episode with someone who might benefit from it, raising awareness about ADHD in women and girls.Visit the Podcasthon site and support other independent podcasters and non-profit organizations.Visit the Find The ADHD Girls site for additional resources© 2026 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

Dana Dzamic is a world leading ADHD consultant, specialising in female masking and loneliness. Dana has helped thousands of ADHD women understand their diagnosis and themselves. Chapters: 00:00 Trailer 01:45 What is masking 05:11 Why ADHD people are expert maskers 07:24 What ADHD kids hide their true self 11:43 The positive side of masking 16:08 Women's societal expectations 18:42 How to stop shaming your true self 20:23 The root cause of shame 21:48 How masking delays an ADHD diagnosis 23:12 Tiimo advert 26:07 The risks of masking 29:18 The link between RSD and masking 34:30 The link between masking and loneliness 37:22 Patreon advert 38:12 The link between masking and alcohol 41:48 The truth about unmasking and grief 43:32 How to unmask 44:55 Top 3 audience questions about un-masking Visit Dana's website

Full Show Notes Here: https://linkly.link/2ddDlI want to tell you about a call I paid $1,000 for.I got on. I nodded. I said "that makes so much sense" at least four times. I hung up and had absolutely no idea what I was supposed to do next.Not because the coach did anything wrong. I spent the entire hour managing how I was coming across instead of actually absorbing what she said. I processed maybe thirty percent of that call.A thousand dollars. And I left more confused than when I started.That's ADHD masking. And I didn't even know I'd been wearing one.In this episode, I'm getting personal about what masking actually is, what masking burnout really looks like (hint: it doesn't look like falling apart — it looks like functioning perfectly until one day you just can't), and what I built after the mask shattered.

When professionals disagree, school minimizes, and your gut is screaming that something is off, your perspective on your child matters more than any report. If you're raising a high-masking, high-achieving neurodivergent kid, you may be living a split-screen life: "She's doing great here" from school, and daily meltdowns, shutdowns, or refusals at home. It's disorienting and it can make you doubt what you're seeing. In this episode, I talk with Amanda Levin, founder of NeuroSpice Girls, about kids who are both gifted and disabled, socially chatty and autistic, "fine" at school and utterly spent by the time they walk through the front door. We unpack masking, pervasive drive for autonomy, and how school days can be the unseen setup for after-school explosions. We also get honest about advocacy: the missing roadmap for 504s and IEPs, the "hidden menu" of supports no one tells you about, and why so many parents feel like they have to build a case just to get basic help. Amanda shares how she stopped waiting for someone else to fix it, asked her son what he needed, and helped create more accessible religious school programming that works better for all kids. You might walk out of a meeting thinking, "They don't really see my kid." This conversation is meant to steady you and remind you that what you notice at home is real and important. Key Takeaways High masking hides real struggle. Some neurodivergent kids work incredibly hard to "hold it together" at school, then completely unravel at home. That split does not make their struggles less real. Gifted and disabled often coexist. A child can be academically advanced and have significant executive function, sensory, or emotional regulation challenges. Those things live side by side, not in opposition. Invisible disabilities are still disabilities. When there is no wheelchair, no obvious device, or no behavioral disruption at school, systems often downplay needs. Parents are left doing the heaviest lifting behind closed doors. Masking is about survival, not performance. Many autistic and neurodivergent kids suppress their own signals to fit in or avoid negative attention. The cost of doing that all day shows up later as meltdown, shutdown, or "refusal." There is no universal roadmap for services. Amanda's experience highlights how subjective and inconsistent 504 and IEP processes can be. Families often have to hunt for information that should be offered up front. You are allowed to question the system. When school or professionals say, "He's fine here," but home tells a different story, it is reasonable to push back, connect the dots, and insist that what you see matters. Collaboration with your child is a game-changer. Asking, "What would make this more doable for you?" can reveal simple but powerful shifts—shorter commitments, movement breaks, different environments—that reduce demand and increase buy-in. Supports for neurodivergent kids help everyone. The changes Amanda helped create at Hebrew school (shorter time, movement, sensory-aware teaching) are good pedagogy, period. Neuro-affirming design improves access for all kids. Community reduces isolation. NeuroSpice Girls grew out of Amanda's need to talk with people who truly "got it." Peer support and real-time spaces to vent, brainstorm, and share resources make a huge difference for caregivers. Your observations are data. What you see at home, after school, and in everyday routines is not "just your opinion." It is critical information about how your child is actually functioning and what they need to thrive. About Amanda Levin Amanda Levin is the founder of NeuroSpice Girls, a peer support group and social events club for moms of neurodivergent kids in the greater Washington, DC area. She is the mom of a neurospicy fourth grader and a kindergartner, and she brings her background in event planning, government relations, and post–Hurricane Katrina and Rita relief work to building community and practical support for caregivers who are navigating complex systems and big feelings at home. About Your Host, Gabriele Nicolet I'm Gabriele Nicolet—toddler whisperer, speech therapist, parenting life coach, and host of Complicated Kids. Each week, I share practical, relationship-based strategies for raising kids with big feelings, big needs, and beautifully different brains. My goal is to help families move from surviving to thriving by building connection, confidence, and clarity at home. Complicated Kids Resources and Links

On today's #TTF, Kurt talks about the three main ways of combating odour in plastic applications.  Masking, eliminating the source, or absorption.  Each method has its pros and cons, but only one is safe and not chemically based.  Talk to us at info@simcoeplastics.com if you want to learn more.#ThatPlasticsGuy #Plastics #InjectionMolding #PlasticManufacturing #Polymer #Engineering #Manufacturing #MaterialScienceFind Simcoe Plastics Ltd. on Facebook and Instagram. Find "That Plastics Guy" on Linked-In and YouTube. Find Kurt Stahle on Linked-In as well.Subscribe to our newsletter at www.simcoeplastics.comAll links here https://linktr.ee/kurt_stahle

In this episode of The Neurodivergent Experience, Jordan James and Simon Scott explore why neurodivergent people can be more vulnerable to negative influence.Growing up feeling different often leads to masking, people-pleasing, and a fragile sense of identity. When belonging has felt conditional, it can become easier to agree, adapt, and absorb the views of others just to avoid rejection.Jordan shares a recent experience of being let down by someone he trusted, while Simon reflects on a past friendship that crossed into manipulation and exploitation. They unpack how loneliness, burnout, justice sensitivity, and the need for certainty can leave neurodivergent people more susceptible to toxic dynamics.The conversation also dives into social media, echo chambers, and algorithm-driven radicalisation, and how validation, moral clarity, and belonging can feel regulating even when the influence itself is harmful.In this episode, we discuss:Masking and weakened identityPeople-pleasing and toxic friendshipsJustice sensitivity is being exploitedLoneliness and manipulationSocial media echo chambersDoom-scrolling and radicalisationBurnout and impulsive decisionsKnowing your vulnerable seasonsAn honest episode about influence, autonomy, and learning to protect yourself without losing your openness.Our Sponsors:

The communication “rules” most workplaces follow weren't built for every brain.In this episode, Andy J. Pizza explores how ADHD and other forms of neurodivergence shape the way people think, speak and lead. You'll hear why entrepreneurship attracts so many neurodivergent thinkers, how to turn these traits into a storytelling advantage, and what leaders can do to support neurodivergent teams so everyone can do their best work.Andy is a bestselling author, speaker, and host of the long-running podcast Creative Pep Talk. He has spent years studying storytelling, creativity, and speaking with ADHD – and built a career on turning different wiring into influence.Topics discussed:Introduction (00:00)Do neurodivergent people communicate differently? (00:38)Moving from shame to self-acceptance with an ADHD diagnosis (05:15)Masking as a coping mechanism: when it becomes detrimental (10:21)Why many entrepreneurs are neurodivergent (11:59)Neurodivergent work methods and why meaning is so important (15:49)Why so many neurodivergent people undermine their value (20:15)Why neurodivergent leaders may thrive in the AI era (22:25)How leaders unlock creativity and what blocks it (28:30)Storytelling as a communication tool (30:44)How leaders can support neurodivergent employees (36:50)Andy's picture books and podcast (41:10)What you should do before communicating (42:35)Connect with Andy J. Pizza:https://www.andyjpizza.com/https://www.youtube.com/c/CreativePepTalkWant to work with Oliver and become a top 1% communicator? Join the Speak Like a CEO Academy: https://www.speaklikeaceo.academy/This episode was produced by Podcast Boutique https://www.podcastboutique.com (https://podcastboutique.com)

In this episode, I sit down with therapist, entrepreneur, retreat host, and fellow neurodivergent human Patrick Casale to talk about something we don't sugarcoat enough: autistic burnout, ADHD burnout, addiction, masking, and what happens when a “successful” life becomes unsustainable.Patrick has built an incredible career—international retreats, multiple podcasts, coaching programs, and a group practice—yet behind the scenes he's been navigating 18+ months of deep autistic burnout. We unpack the tension between ADHD-driven dopamine chasing and autism's need for sensory regulation, the grief that comes with saying no, and what it really means to honor your capacity. This one is raw, honest, and real.Patrick Casale, MA, LCMHC, is an AuDHD TEDx speaker, therapist, podcaster, and entrepreneur. He's the founder of All Things Private Practice LLC and Resilient Mind Counseling PLLC, a group practice in Asheville, NC. As a neurodivergent business coach, he leads international retreats and summits helping entrepreneurs navigate impostor syndrome, self-doubt, and perfectionism while embracing authenticity. He coined the phrase “Doubt Yourself. Do It Anyway.”™He hosts the All Things Private Practice Podcast and co-hosts Divergent Conversations. Patrick lives in Asheville with his wife Ariel and their very neurotic (but lovable) Shih Tzu, Hudson. He loves travel, Lord of the Rings, Anthony Bourdain, red pandas, cold brew, and craft beer. Episode Highlights:[2:26] – Why hearing his own bio feels overwhelming in burnout[3:29] – What 18 months of autistic burnout has really looked like[6:12] – High masking, high achievement, and hidden shutdown[9:41] – ADHD vs. autism burnout: dopamine chasing vs. sensory overload[13:33] – Grieving the “dream job” that no longer works[14:13] – The origin of “Doubt Yourself. Do It Anyway.”[17:14] – Deconstructing hustle culture as a neurodivergent entrepreneur[26:30] – ADHD diagnosis first, autism later: identity and missed signs[29:55] – Burnout vs. nervous system overload[35:25] – Special interests as a burnout barometer[39:54] – ADHD, dopamine, and addiction[45:26] – Practical regulation tools before burnout hits Links & ResourcesTEDx Talk: https://youtu.be/hyImqW69OY4?si=yeo1bjgn5rvcx0AM Instagram: https://instagram.com/patrick.casale Website: https://allthingspractice.com All Things Private Practice Podcast: https://www.allthingspractice.com/all-things-private-practice-podcast Divergent Conversations Podcast: https://divergentpod.com   Thank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD. 

Invisible Scars: Surviving, Healing, and Finding Your Voice with Christopher CarazasSome of the deepest wounds are the ones no one can see.In this powerful and vulnerable episode, we explore invisible scars with survivor, storyteller, and global development and social impact leader Christopher Carazas. Christopher shares his deeply personal journey of being diagnosed with autism as an adult—and how years of masking his true self left him feeling like he never truly belonged.Instead of receiving understanding and compassion after his diagnosis, Christopher was met with psychological, emotional, and verbal abuse. He was told he wasn't good enough, that he should be ashamed of his existence, and that he didn't deserve the space he took up in the world. These cruel and dehumanizing messages led him to attempt suicide—twice. Thankfully, Christopher is still here.Those experiences became the foundation for his memoir, Now That I'm Still Here, a raw and honest exploration of trauma, autism, grief, abuse, and survival.Christopher describes his life as a “mosaic of shifting landscapes and invisible scars.” Growing up across continents, he learned to adapt constantly while rarely feeling accepted. Masking his autism became a survival strategy—until abuse weaponized his differences and pushed him toward collapse and silence. Healing did not come dramatically or heroically, but breath by breath.Through profound loss, grief, and rebuilding after devastation, Christopher found his way back to himself through writing. His story speaks to anyone who has survived emotional abuse, lived with grief as a daily companion, or struggled to reclaim their voice—especially men and neurodivergent individuals who are often taught to stay silent.This episode is a reminder that survival itself is meaningful—and that telling our stories can be a powerful act of healing.In this episode, we discuss:Invisible scars and why they can be just as painful as physical woundsAdult autism diagnosis and the lifelong impact of maskingThe devastating effects of emotional, psychological, and verbal abuseSuicide attempts, survival, and choosing to keep goingGrief, loss, and rebuilding after everything falls apartWriting as a pathway to healing and reclaiming identityWhy men and neurodivergent individuals must be supported in finding their voicesConnect with Christopher:

122. Microdosing for Midlife: Stability & Nervous System Change (Week 5)Week 5 explores masking, authenticity, the Default Mode Network, and how microdosing may soften rigid self-narratives in midlife.Episode SummaryThis episode is part Week 5 of Microdosing for Midlife—a 12-part audio companion to the original Substack series.In this conversation, April explores authenticity not as a dramatic revelation, but as a gradual unmasking. Rather than chasing peak experiences or forced breakthroughs, she reflects on how microdosing intersects with identity, ego softening, and the quiet recognition of truths long postponed. The episode examines the difference between escape and exposure—and why midlife often demands something more sustainable than either.Drawing from neuroscience, lived experience, and even a bridge to quantum physics, April considers how the Default Mode Network (DMN) reinforces self-stories—and how gentle disruptions may create space for new ones. This is not about dramatic ego dissolution. It's about noticing the yes that's actually a no, the roles we've outgrown, and the parts of ourselves we've hidden to stay acceptable.If you've read the original essay, this episode deepens it. If you haven't, it stands on its own—and may send you back to read more closely.

What if authenticity isn't a personality trait — but a measurable marker of nervous system capacity? In this episode of Trauma Rewired, we explore authenticity and forgiveness through the lens of post-traumatic growth. We unpack why telling the truth can feel physiologically threatening after trauma, how masking and performance develop as protective strategies, and why forgiveness is not a mindset shift — but a capacity that grows through regulation, integration, and self-attunement. Authenticity is not about oversharing or abandoning discernment. It's the ability to feel the truth in your body and stay connected while expressing it. That requires nervous system flexibility — not willpower. Topics Covered: Why authenticity is a marker of nervous system capacity How trauma wires masking, performance, and self-editing Why telling the truth can feel physiologically threatening Small lies as protective regulation strategies Masking, perfectionism, and increased allostatic load The difference between visibility and authentic expression Why psychedelic honesty is a state shift, not a skill Oversharing and vulnerability hangovers as capacity issues Why forcing forgiveness reinforces threat patterns Self-forgiveness as a neuroplastic learning process Attunement, interoception, and emotional tolerance Rupture and repair as mechanisms of growth Forgiveness without bypassing accountability Rumination, grievance, and sympathetic dominance Why post-traumatic growth reflects the capacity to hold truth and connection at the same time Chapters: 00:00 – Authenticity as Nervous System Capacity 04:30 – Why Truth Feels Like Threat 09:45 – Masking, Performance & Conditional Safety 17:10 – Psychedelics, Peak States & Integration 23:40 – Visibility vs Authentic Expression 29:50 – Self-Forgiveness & Capacity Building 36:15 – Attunement, Shame & Neuroplasticity 41:20 – Forgiving Others Without Bypassing 47:30 – Forgiveness, Faith & Staying Connected   Calls to Action: Neurosomatic Intelligence is now enrolling : https://neurosomaticintelligence.com/nsi-certification Sacred Synapse: an educational YouTube channel founded by Jennifer Wallace that explores nervous system regulation, applied neuroscience, consciousness, and psychedelic preparation and integration through Neurosomatic Intelligence.  Wayfinder Journal: Track nervous system patterns and support preparation and integration through Neurosomatic Intelligence. FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired  Learn to work with Boundaries at the level of the body and nervous system at https://www.boundaryrewire.com Get a two-week free trial of neurosomatic training at https://rewiretrial.com  

Hey Tinnitus Friends and Family, 120,000 people search for "tinnitus sound therapy" every month. And most of what they find is incomplete—or just wrong. I'm Tinnitus Coach Frieder. I'm ACT-trained, I've worked with over 700 people, and I'm the founder of My Tinnitus Club. Here's what I actually tell my clients about sound therapy—the truth you need to hear. In this video, I break down: The 3 types of sound therapy: 1. **Masking** – covering up tinnitus with external sound (white noise, fans, music) 2. **Sound enrichment** – background sound quieter than your tinnitus 3. **Notched sound therapy** – filtering out your tinnitus frequency to retrain your auditory system What sound therapy CAN do (short-term benefits): - Reduces contrast between silence and loud tinnitus - Provides temporary relief - Helps with sleep and difficult moments in early stages The 3 major limitations no one talks about: 1. It doesn't retrain your nervous system - Sound therapy distracts you, but doesn't teach your brain that tinnitus is safe - If you're using white noise 24/7, your nervous system is still in fight-or-flight - You're covering up the alarm bell—not turning it off 2. You can't use it everywhere - Business meetings, social situations, when battery dies - What happens when it stops? You're back to square one - You're stuck on a crutch instead of retraining your brain 3. It creates dependency - I've worked with people who panic when masking stops - The opposite of habituation - Teaches your brain you can ONLY be okay when you can't hear it Here's the truth: Sound therapy is a tool. It's not the solution. The solution is teaching your nervous system that tinnitus is safe to experience—**even in silence.** I can meditate with my tinnitus blaring. I can hear it over a four-lane street. But I have zero reaction to it. Why? Because my nervous system learned safety. What actually creates lasting tinnitus habituation (from 700+ cases): 1. Nervous system work Your brain learns through lived experience (not just understanding) that tinnitus is safe. 2. Acceptance and Commitment Therapy (ACT) - Accept difficult thoughts and feelings - Defuse from catastrophic thinking - Live by your values despite tinnitus 3. Community and co-regulation Your nervous system learns safety from being around other humans who've been through this. That's not motivational talk—that's neuroscience. 4. Tools for your triggers Sleep work, anxiety regulation, spike management—personalized to YOUR nervous system. This is why My Tinnitus Club exists. It's not just an app. It's not just pre-recorded videos. It's a community where you work through ACT tools together, with: - Weekly live group coaching with me - People who understand what you're going through - Personalized support for your journey Sound therapy can be part of your toolkit—especially at the start. But the foundation of real habituation? Nervous system work, ACT, and community. Ready to start? Take the free habituation quiz: www.habituate.online It takes 2 minutes and will help you: - Identify where you are in your habituation journey - Understand what's keeping you stuck - Get personalized next steps After the quiz, you'll get access to our free 4-day guide on tinnitus habituation. Want to go deeper? Check out My Tinnitus Club at www.mytinnitus.club for our 12-week ACT-based program with live coaching and community support. Hear you in the next one! Your Tinnitus Coach Frieder

Download the “65 Investment Terms You MUST Know to Reach Your Financial Goals” for FREE by going to https://TodaysMarketExplained.com/  In this episode of Today's Market Explained, Brian Kasal and Chris Reardon unpack one of the most important — and underappreciated — shifts happening in the markets right now: broadening participation beneath the surface of record highs. While headline indexes continue to hover near all-time levels, the real story is happening underneath — where leadership is finally spreading beyond a handful of mega-cap tech names.

ADHD doesn't look the same for every kid—especially as children grow into teens and young adults. In this episode, Dr. Janina Maschke explains how gender, stigma, and internalized behaviors can shape diagnosis, coping mechanisms, and self-esteem. Press play to understand what's happening beneath the surface and how parents can offer the support their kid really needs.What to expect in this episode:Why is ADHD often missed or diagnosed late in girls and womenHow internalized behaviors mask hyperactivity and executive function strugglesThe connection between undiagnosed ADHD, anxiety, and low self-esteemWhy unhealthy coping mechanisms often emerge without proper supportWhat parents can do to support teens and young adults without pushing them awayAbout Dr. Janina MaschkeDr. Janina is a cognitive psychologist, ADHD and executive functioning coach, and subject matter expert focused on ADHD across the lifespan. She holds a Ph.D. in Psychology, conducts research on ADHD and women with George Washington University, and is the author of A Feminist's Guide to ADHD. Drawing from both professional expertise and lived experience, she helps neurodivergent individuals understand their brains, build confidence, and thrive.Connect with Dr. JaninaWebsite: ADHD Empowerment Coaching Instagram: @adhd_empowerment_coachingRelated Links:EP28: Gender & Queer Kids with Neurodiversityhttps://impactparents.com/queer-kids-with-neurodiversity/ EP43: Autism & Anxiety In Girlshttps://podcasts.apple.com/ph/podcast/ep-043-autism-anxiety-in-girls/EP56: Missed Diagnosis: Autism In Girlshttps://podcasts.apple.com/ph/podcast/ep-056-missed-diagnosis-autism-in-girlsEP82: Gender Confusion: A Primer for Parentshttps://podcasts.apple.com/ph/podcast/ep-082-gender-confusion-a-primer-for-parents/EP225: The Connection Between Complex Kids, Gender & Sensory Issueshttps://impactparents.com/the-connection-between-complex-kids-gender-sensory-issues/ Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/podcastgift Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors"Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com

Send a textDiscrimination and minority stress can create a chronic nervous-system load: not only dealing with the moment, but also anticipating bias, managing risk, and constantly scanning for safety and belonging. In this episode, we explore minority stress as an accumulation of experiences—overt discrimination, microaggressions, stereotyping, exclusion, and the invisible effort of code-switching or masking. Using simple polyvagal-informed language, we look at how chronic vigilance can keep the body in mobilised protection or shutdown, and we offer practical ways to support regulation without minimising the reality of the environment. We close with a short grounding practice focused on orienting to neutral and welcoming cues, and anchoring a sense of belonging in the self.In this episode, you'll learnA clear definition of minority stress and why it belongs in a trauma-types seriesHow accumulation and anticipation create chronic nervous-system strainPolyvagal-informed patterns: hypervigilance and shutdown in response to “not-safe-enough” environmentsThe “double load” of code-switching, masking, and constant self-monitoringCommon signs (non-diagnostic): tension, sleep disruption, avoidance, over-performing, numbnessWhat helps: low-demand belonging, boundary micro-skills, resourcing after exposure, supportive validationA grounding practice designed for belonging and present-moment safety cuesGrounding practice (2–3 minutes): “Orient + Belonging Cue”Find one neutral objectFind one welcoming cue (colour, light, texture)Supportive posture with feet on the  floorPhrase: “I belong to myself” (or “I'm allowed to take up space”)Longer exhale releaseCheck the website for the free resources offered for both those affected by trauma and those supporting them.What's next: Society-Shaped Trauma (Part 2): Poverty, Insecurity & Social ExclusionSupport the show

Have you ever been labeled too sensitive, too blunt, too intense, or too much at work?In this episode, leadership coach and author Rachel Radway joins us to unpack the truth about neurodivergence in high-achieving professionals — and why many gifted leaders are misunderstood, sidelined, or burned out.We discuss: • What neurodivergence really looks like in the workplace • The concept of “twice exceptional” leaders • Neurodivergent burnout and personality shifts • Masking and its hidden cost • Self-advocacy in corporate environments • How leaders can build inclusive cultures without requiring disclosure • The power of personal user guidesThis episode is essential listening for executives, managers, HR professionals, entrepreneurs, and high performers who want to build stronger, more inclusive teams.Timestamps:00:00 – Feeling misunderstood at work 01:00 – Rachel's niche: neurodivergent high achievers 03:00 – “Too sensitive” and early conditioning 06:00 – Neurodivergent burnout explained 07:30 – What neurodivergence actually looks like 08:30 – Twice exceptional (2E) leaders & ADHD traits 10:30 – Communication challenges & context needs 13:00 – Leading with curiosity vs. judgment 15:00 – Disclosure risks in the workplace 18:30 – Personal user guides for inclusive teams 22:00 – Leveraging neurodivergent superpowers 24:00 – The cost of not advocating for yourself 27:00 – Inside Rachel's book Perceptive 29:00 – Final leadership adviceConnect with Rachel Radway:Website: RERcoaching.com LinkedIn: Rachel Radway Book: Perceptive: Insights for leaders who feel more, process deeply, and think differently (Available on Amazon)If this episode resonated:• Subscribe & follow the show • Leave a 5-star review • Share this episode with your team • Tag us on LinkedIn with your biggest takeawaySupport the show

This week on a pre-Mardi Gras episode “Jesuitical,” Ashley and guest host Sebastian speak with Dr. Ansel Augustine. Ansel is the assistant director for African American affairs for the U.S. Conference of Catholic Bishops and the author of Praying with Our Feet: Encountering God in the Margins. They discuss the harrowing and sacred culture of the Black Masking Indians of Mardi Gras. 0:00 Mardi Gras! 4:00 New York City has a new bishop 10:17 Archbishop Fulton Sheen to be beatified 11:44 Catholic leaders respond to racist post 13:50 Villanova and Notre Dame bball in Rome! 15:14 History of Black masking culture 21:24 African Americans made Catholicism their own 24:02 Mardi Gras as sacred ritual 27:00 Tribal competition 29:10 Black and Indian cultural encounter 31:30 Hurricane Katrina is an open wound 34:04 The art of feasting 37:32 Diversity ministry is a challenge 45:24 Lenten resources and practices for 2026! Links for further reading:  CRS Rice Bowl Website Development and Peace – Caritas Canada Solidarity Calendar 2026  101 Things To Give Up For Lent On Mardi Gras, Catholics should celebrate the faith and resilience of the New Orleans Black Masking Indians You can follow us on X and on Instagram @jesuiticalshow.   You can find us on Facebook at facebook.com/groups/jesuitical.  Please consider supporting Jesuitical by becoming a digital subscriber to America magazine at americamagazine.org/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

For four years, the podcast “Voices of the Culture” has been sharing stories about Black Masking Indian traditions. Today, we'll listen to the second part of their latest episode. Hosts Spyboy Horace Anderson of the Creole Wild West and Big Chief Dowee Robair of the 9th Ward Black Hatchet sit down with Big Chief Dow Edwards of the Timbuktu Warriors. They discuss the pressures and responsibilities of becoming a Big Chief, how the COVID pandemic impacted their community and where you can find them on Mardi Gras Day.___Today's episode of Louisiana Considered was hosted by Alana Schreiber. Our managing producer is Alana Schrieber. Matt Bloom and Aubry Procell are assistant producers. Our engineer is Garrett Pittman.You can listen to Louisiana Considered Monday through Friday at noon and 7 p.m. It's available on Spotify, Google Play and wherever you get your podcasts. Louisiana Considered wants to hear from you! Please fill out our pitch line to let us know what kinds of story ideas you have for our show. And while you're at it, fill out our listener survey! We want to keep bringing you the kinds of conversations you'd like to listen to.Louisiana Considered is made possible with support from our listeners. Thank you!

Coffee is comforting. Familiar. For many of us, it's the unofficial start button for the day. But have you ever paused to wonder whether your daily caffeine habit is truly supporting your health—or simply helping you push through exhaustion? In this episode, we take an honest, balanced look at caffeine from a Christian, whole-person perspective. We'll talk about the potential benefits, the possible downsides, and how caffeine can affect sleep, stress, mood, and even our sense of freedom. This conversation is for Christian women who want to care for their bodies with wisdom and discernment. The goal isn't to shame coffee drinkers or create fear—it's to help you slow down, think clearly, and consider what's best for your body and season of life. What Caffeine Really Is Caffeine is often treated as harmless and normal, but it's technically considered a stimulant that affects the nervous system. It naturally occurs in coffee beans, tea leaves, and cacao, and it's also manufactured and added to many processed foods and drinks. Most of us think of caffeine as something found only in coffee or soda. But it also shows up in places like: Energy drinks Pain relievers Chocolate and candy Certain gums and mints Even some personal care products In the United States, the majority of adults consume caffeine every day, often without giving it much thought. The Helpful Side of Caffeine Caffeine isn't automatically “bad.” Used in reasonable amounts, it can offer real benefits, such as: Feeling more awake and alert Sharper reaction time Short-term mental focus Extra stamina for certain tasks Occasional support with pain relief For some women, a cup of coffee is simply enjoyable and fits well into a healthy lifestyle. The concern isn't caffeine itself. The concern is how easily it can become a crutch instead of a choice. The Possible Downsides What gives you energy in the morning can also interfere with your body in ways you might not notice right away. Regular caffeine use has been linked with things like: Trouble falling or staying asleep Higher stress and anxiety levels Changes in heart rate and blood pressure Feeling wired but tired Increased irritability Negative effects for sensitive individuals One of the biggest traps is the cycle many women get stuck in: Not enough sleep → more caffeine → worse sleep → even more caffeine. Over time, caffeine can become both the thing you rely on for energy and the very thing stealing your rest. Dependence Is More Common Than We Realize Most people don't think of caffeine as something you can be dependent on. But many experience real physical effects when they stop using it. Common symptoms after cutting back include: Headaches Low energy Difficulty focusing Mood changes Feeling achy or “off” Because these feelings are uncomfortable, it's easy to reach for more coffee just to avoid them. That's how a simple habit can slowly turn into something we feel controlled by. A Faith-Centered Lens on Coffee and Caffeine As Christian women, we're invited to live with freedom and wisdom in every area of life—including our daily habits. Scripture offers this gentle reminder: “All things are lawful for me, but not all things are helpful… I will not be dominated by anything.” – 1 Corinthians 6:12 Coffee may be permissible. Caffeine may be socially normal. But a better question is: Is it truly helpful for you right now? If you feel like you can't function without caffeine, or you're using it to ignore exhaustion instead of listening to your body, that may be worth bringing before the Lord. Your body was designed for rhythms of rest and restoration. Stimulants can't replace what real sleep and peace provide. Time-Stamped Highlights 00:00 – An honest conversation about America's favorite legal drug 01:00 – Understanding what caffeine actually is 02:00 – Surprising places caffeine can be found 03:20 – How caffeine can create a sleep cycle problem 03:45 – Possible benefits of moderate caffeine use 04:10 – Potential effects on the heart and stress levels 05:00 – Special concerns for pregnancy, breastfeeding, and children 07:20 – How caffeine withdrawal can show up 09:40 – Why caffeine often masks deeper fatigue 10:15 – A biblical perspective on being mastered by habits 11:10 – Ways to evaluate your own caffeine use Key Takeaways Caffeine can be useful—but it can also quietly interfere with sleep and stress. Many people rely on caffeine more than they realize. More coffee isn't always the answer to low energy. Each woman's body responds differently—discernment matters. Faith invites us to care for our bodies with intention, not autopilot. Instead of asking, “Am I allowed to drink coffee?” consider asking: “Is this helping me thrive—or just helping me keep going when I need rest?” If this episode made you pause and think about your own habits—whether with caffeine, sleep, stress, or energy—you don't have to sort it all out alone. I offer one-on-one Health Clarity Sessions where we slow everything down and talk through what's really going on in your life and your body. These sessions are gentle, practical, and focused on helping you feel calm and confident about your next steps. No pressure. No complicated plans. Just a peaceful space to get clear. Learn more and book a session here: herholistichealing.com/clarity And if you'd like simple, faith-centered steps to support your energy without overwhelm, download the free More Energy Starter Guide at: herholistichealing.com/free   This content is for informational purposes only and is not meant to be medical advice.

For four years, the podcast “Voices of the Culture” has been sharing stories about Black Masking Indian traditions. Today, we'll listen to the first part of their latest episode. Hosts Spyboy Horace Anderson of the Creole Wild West and Big Chief Dowee Robair of the 9th Ward Black Hatchet sit down with Big Chief Dow Edwards of the Timbuktu Warriors. They discuss putting the finishing touches on their suits, how tariffs impacted the expenses of their materials, and how they hope spectators will engage with the music and the marching on Mardi Gras Day. __Today's episode of Louisiana Considered was hosted by Alana Schreiber. Our managing producer is Alana Schrieber. Matt Bloom and Aubry Procell are assistant producers. Our engineer is Garrett Pittman.You can listen to Louisiana Considered Monday through Friday at noon and 7 p.m. It's available on Spotify, Google Play and wherever you get your podcasts. Louisiana Considered wants to hear from you! Please fill out our pitch line to let us know what kinds of story ideas you have for our show. And while you're at it, fill out our listener survey! We want to keep bringing you the kinds of conversations you'd like to listen to.Louisiana Considered is made possible with support from our listeners. Thank you!

Headlines:  – Welcome To Mo News (02:00) – Ghislaine Maxwell Pleads Fifth Amendment In Epstein Probe; Wants Trump Clemency (05:00) – Latest Ransom Deadline Passes In Kidnapping Of Nancy Guthrie (11:40) – US Snowboarder Chloe Kim Calls For Unity After Trump Calls Teammate ‘Real Loser' (15:45) – Cameras On, Masks Off: Dems Demand DHS Changes As Funding Deadline Nears (19:20) – Wegovy-Maker Files Lawsuit Over Copycat Drug (22:10) – How the ‘Stealthy Wealthy' Get Rich (24:00) – On This Day In History (26:00) Thanks To Our Sponsors:  –⁠ Industrious⁠ - Coworking office. 50% off day pass | Code: MONEWS50 – Incogni - 60% off an annual plan| Code: MONEWS – Monarch - 50% off your first year | Code: MONEWS – Factor - 50% off your first box | Code: monews50off – ShipStation - Try for free for 60 days | Code: MONEWS – ⁠Boll & Branch⁠ – 15% off on first order, plus free shipping | Code: MONEWS – Shopify – $1 per-month trial | Code: MONEWS – Aura Frames – $35 off Carver Mat Frame | Code: MONEWS

This is The Digital Story Podcast 1,038, Feb. 10, 2026. Today's theme is, "Lightroom Mobile's Insane Scene Enhance Tool for Auto Masking." I'm Derrick Story. Regardless of which Lightroom you have, it has impressive auto masking features. Classic and Desktop versions let you choose between basic elements like Subject, Sky, and background. But the Mobile version simplifies this even more with its Scene Enhance feature. And that's our top story for this week. I hope you enjoy the show.

Adam Serwer, staff writer at The Atlantic, talks about what it means for accountability when ICE agents are allowed to be masked.=>"The Real Reason ICE Agents Wear Masks" (The Atlantic, 2/2/26) 

One of the Senate Democrats' demands for resuming DHS funding is a ban on the use of masks by ICE agents.On Today's Show:Atlantic staff writer Adam Serwer talks about his essay, "The Real Reason ICE Agents Wear Masks" in which he argues that masking is dangerous "because people who are assured that they won't face consequences for abusing power almost inevitably do so."

In part two of this conversation, neurobiologist and author of The Lost Girls of Autism, Gina Rippon, rejoins Ben to focus on the women autism research left behind.Picking up where part one ends, Gina traces how early brain science, diagnostic bias and cultural assumptions combined to hide autistic women in plain sight. She unpacks why autism was framed as a “male condition,” how masking became a survival strategy, and the real cost of decades of late or missed diagnosis.They explore the neuroscience behind prediction and masking, the forgotten female figures in autism's history, and why the language of “over-diagnosis” risks oversimplifying a much more complex history of under-recognition .Gina also reflects on autistic bullying, and what meaningful change in diagnosis and research could look like next.If you've ever wondered why so many autistic women are only being seen now - or why you still don't feel seen - this conversation is for you. We hope it offers some clarity, context, and hope.Join us at hidden20.org/donate.________Host: Ben BransonProduction Manager: Phoebe De LeiburnéVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergHead of Marketing: Kristen Fuller00:00 Introduction01:00 Gina Rippon's Career in Autism & Neuroscience02:00 The Brain Questions That Changed Autism Research05:12 Autism & the Brain: Predictive Coding Explained08:11 Why So Many Autistic Women Were Missed09:09 The Forgotten Female Psychiatrist Who Identified Autism Decades Earlier16:52 Autism Diagnosis Ratios: Female vs Male Explained18:02 How Many Autistic Women Have We Missed? The “Overdiagnosis” Myth24:02 Masking in Autistic Women: The Breakthrough Moment29:30 The Reality of Bullying for Autistic Girls31:18 The Cost of Late Autism Diagnosis in Women35:59 Autism, Hormones & PMDD: What Research Still Lacks37:00 Debunking the “Refrigerator Mother” Myth40:15 What Neuroscience Tells Us About the Autistic Brain44:11 Neurodivergent vs Neurodiversity: Why Language Matters46:00 The Future of Autism Diagnosis in Women47:54 What Gives Gina Rippon Hope50:45 Gina Rippon's Top Tips for Autistic Women51:44 Gina's Green Dot BadgeThe Hidden 20% is a charity founded by AuDHD entrepreneur, Ben Branson.Our mission is simple: To change how the world sees neurodivergence.No more stigma. No more shame. No more silence.1 in 5 people are neurodivergent. That's 1.6 billion of us - yet too many are still excluded, misunderstood, or left without support.To break the cycle, we amplify voices, challenge myths, and keep showing up. Spotlighting stories, stats and hard truths. Smashing stereotypes through honest voices, creative campaigns and research that can't be ignored.Every month, over 50,000 people turn to The Hidden 20% to feel safe, seen and to learn about brilliant brains.With your support, we can reach further, grow louder, and keep fighting for the 1 in 5 who deserve more.Join us at hidden20.org/donate.Become a monthly donor.Be part of our community where great minds think differently.Brought to you by charity The Hidden 20% #1203348______________Follow & subscribe…Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20charityBen Branson @seedlip_benGina Rippon https://www.ginarippon.com/If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Dein Kind ist in Schule / Kita "super" – und zu Hause explodiert es regelmäßig? Willkommen im Club. Und: Willkommen bei Masking.

Episode 259, Feb 1, 2026 -Are we really surprised to see so many sadistic nurses on social media wishing harm on conservatives? How the "caring" professions attract female psychopaths -Psychiatrist Hannah Spier (she's based) joins us to talk about how women's personality and character failings are being "morally laundered" by mental health pros with false sympathy diagnoses. They're not "bipolar" or "autistic", they're personality disordered. -Minneapolis nurse Alex Pretti, shot to death by ICE, was not merely some "caring nurse." He was a violent thug with a history of interfering with and assaulting immigration cops. Did you like the show? Throw us some cash support! https://www.paypal.com/donate/?hosted... -Disaffected is sponsored by purveyors of the finest cured meats. Visit biltongusa.com and use promo code JOSH to get 10 percent off your order. -Slocum Consulting: You can book an hour with Josh on video to talk about troubled relationships, political clashes at work, and more. If you're looking for someone who won't call your concerns "crazy," Josh is the guy you want. Book at https://www.joshuaslocum.netSee omnystudio.com/listener for privacy information.

SummaryIn this podcast, the host discusses the concepts of obfuscation and data masking, particularly in the context of the recently released Epstein files. The conversation explores the implications of these files, the need for justice and accountability, and the spiritual dimensions of power dynamics. The host emphasizes the importance of empowering the common people and calls for a transformation in how individuals engage with spirituality and societal issues.Clayton's Social Media LinkTree | Instagram | X (Twitter) | YouTube | Rumble | FaceBookTimecodes 00:00 - Understanding Obfuscation and Data Masking01:45 - The Epstein Files: Overview and Key Figures10:09 - Justice and Accountability: The Need for Investigations11:07 - Spiritual Insights: Power Dynamics and Prayer18:04 - Empowerment and Transformation: A Call to ActionIntro/Outro Music Producer: Don Kin Instagram | Spotify Super grateful for this guy ^Become a supporter of this podcast: https://www.spreaker.com/podcast/traveling-to-consciousness-with-clayton-cuteri--6765271/support.Listen to the Podcast AD-FREE HERE for $4.95/monSign Up for my Newsletter HEREALL Indigo Education Podcasts HEREMy Book: The Secret Teachings of Jesus HEREOfficial Traveling to Consciousness Website HERE

Your definition of normal may look different from someone else's, and that's exactly where your truth lives.   In this episode of Someone Gets Me, Dianne A. Allen sits down with Sandy Bean for an honest conversation about masking, its hidden costs, and how many gifted and neurodivergent people may already be paying the price without realizing it. Sandy also shares how growing up as a gifted child shaped her passion for advocating for gifted and twice-exceptional children beyond academic performance.   She also offers tips on navigating grief and overwhelm, explains how radical acceptance can transform the journey, and thoughtfully explores why masking can sometimes be necessary in social settings, even as we learn when and how to lay it down.   Watch the Someone Gets Me Podcast – The Hidden Cost of Masking   Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!   You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.   Sandy Bean is a founder, belonging and neurodiversity strategist, educator, and speaker who helps leaders and organizations design cultures where people can think clearly, belong fully, and perform sustainably. Drawing on 20+ years in education and community-building, her work blends systems thinking, psychology, and deeply human insight. She has been featured in Forbes, TEDx, Under 30CEO, Grit Daily, and beyond, and writes a column focused on neurodiversity and belonging for Authority Magazine.   Facebook: https://www.facebook.com/sandrajsbean/  LinkedIn: https://www.linkedin.com/in/sandra-bean-m-ed/  Instagram: https://www.instagram.com/think_bean/ YouTube: youtube.com/@sandybean?si=hLg0gNPC6ZTtxTEB   Find out more and book her at www.sandybean.com, or reach out directly to hello@sandybean.com.    How to Connect with Dianne A. Allen   Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?   Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen   Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv   Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS   You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/   For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868   Join our Facebook: https://www.facebook.com/groups/someonegetsme   Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen   Email contact: dianne@visionsapplied.com   Dianne's Mentoring Services: https://msdianneallen.com/  

In this episode of The Open Bedroom Podcast, I explore how neurodiversity—specifically ADHD and autism—affect relationships, intimacy, and daily life. I'm joined by Seb, who has ADHD and two decades of experience supporting neurodivergent individuals, and his neurotypical wife, Dr. Alison Ash. Together, we discuss communication strategies, managing executive function stress, sensory sensitivities, and the importance of mutual understanding. Seb and Dr. Aly share practical tools for navigating challenges, fostering emotional connection, and creating fulfilling partnerships that honor both neurodivergent and neurotypical needs.Dr. Alison Ash, aka Dr. Aly, is a trauma-informed intimacy coach and educator, Stanford University Lecturer, author, and founder of TurnON.love.  As a sociologist with a PhD from Stanford, she has a comprehensive understanding of the complex societal challenges that often lead to unsatisfying and disempowering intimate experiences. Sebastian aka Seb is a certified TurnON.love sex and intimacy coach and educator. Seb also has two decades of experience of working with neurodivergent folks, and specializes in supporting them and their partners to have fulfilling intimacy. Dr. Aly and Seb design workshops, courses, and retreats and offer individuals and couples coaching to give others the tools to be able to cultivate and sustain nourishing emotional and sexual intimacy. They invite you to TurnON pleasure, intimacy and love at www.TurnON.loveChapter 2: Personal Journeys & Neurodiversity Expertise (00:02:04) Saib shares his background working with neurodiverse individuals and his personal experience with ADHD; Dr. Aly discusses her neurotypical but highly sensitive background.Chapter 3: Understanding Neurodiversity—Definitions & Dynamics (00:05:02) The group explores the definitions of neurotypical and neurodivergent, societal expectations, and the importance of recognizing both strengths and challenges.Chapter 4: Prevalence, Diagnosis, and Self-Identification (00:08:38) Saib discusses statistics on neurodivergence, generational differences, and how to recognize signs of being neurodivergent.Chapter 5: Empowerment Through Diagnosis & Community (00:12:50) Dr. Aly and Seb highlight the benefits of diagnosis or self-identification, including empowerment and finding community.Chapter 6: ADHD & Autism—Traits, Gender Differences, and Masking (00:14:13) Seb explains ADHD types, autism as a spectrum, gender differences in presentation, and the concept of masking neurodivergent traits.Chapter 7: Neurodiversity in Relationships—Challenges & Tools (00:22:35) Discussion shifts to how neurodivergence shows up in relationships, managing executive function, and practical tools like to-do lists and shared calendars.Chapter 8: Communication, Collaboration, and Emotional Health (00:35:26) Dr. Aly discusses supportive communication, positive reinforcement, collaborative problem-solving, and handling difficult conversations in neurodiverse partnerships.Chapter 9: Intimacy, Sensory Needs, and Sexual Connection (00:54:28) Exploring how ADHD and autism impact sexual intimacy, including sensory sensitivities, predictability, and tools for supporting neurodivergent partners.Dr. Aly and Sebastian will be teaching on ZoomNeurodiverse Relating & Executive Function on March 3rdNeurodiverse Love & Emotional Intimacy on March 10thNeurodiverse Pleasure & Sexual Intimacy on March 24th Folks can access these live virtual courses at www.TurnON.love/eventsThese workshops are also available as an on-demand rental, offering the same material anytime, at www.TurnON.love/workshopsFor info on 1:1, couples, and ENM Intimacy coaching with Dr. Aly and Sebastian can be found at www.TurnON.love/coaching Follow the Open Bedroom podcast:https://www.instagram.com/theopenbedroompodcast?igsh=cjJ0ZThkYmR0ZG11&utm_source=qr

Welcome back to the Restoring the Soul podcast with Michael John Cusick. In this episode, Michael sits down for a thoughtful and deeply personal conversation with his wife of nearly 35 years, Julianne Cusick. Together, they explore the emerging world of neurodiversity, focusing on neurodivergent individuals, neurodiverse couples, and the impact these differences can have on relationships.Drawing from Julianne Cusick's extensive work, research, and recent conference presentations, they break down commonly misunderstood terms like neurodiversity, neurodivergent, and Autism Spectrum Disorder (ASD). This conversation doesn't just dwell on diagnosis—instead, it offers a new framework for understanding ourselves and our partners, emphasizing how assessment and awareness can bring clarity, freedom, and healing to relationships.Support the showENGAGE THE RESTORING THE SOUL PODCAST:- Follow us on YouTube - Tweet us at @michaeljcusick and @PodcastRTS- Like us on Facebook- Follow us on Instagram & Twitter- Follow Michael on Twitter- Email us at info@restoringthesoul.com Thanks for listening!

There's a lot to speculate on with Jayson Tatum thinking twice about returning this season. Is Tatum really concerned about upsetting the chemistry of the Celtics and is there friction between him and Jaylen Brown?

In this meeting of The Late Diagnosis Club, Dr Angela Kingdon welcomes Abbey Thompson — a librarian, classically trained vocalist, prize-winning baker, gamer, social justice bard, and self-described random fact machine.Abbey is a fat, queer, neurodivergent woman living in Los Angeles with two orange cats and a deep commitment to creativity without perfection.Diagnosed with ADHD in her 40s and later recognising she was also Autistic, Abbey describes how finally naming her neurodivergence didn't just bring understanding — it brought permission. Permission to be loud, to be big, to be joyful, to be mediocre, and to exist without apology.Together, Angela and Abbey explore late identification, fatness and bullying, perfectionism, burnout, AuDHD, creativity as regulation, and the radical act of letting go of shame. This episode is an invitation to stop fixing yourself — and start living.

You're listening to American Ground Radio with Stephen Parr and Louis R. Avallone. This is the full show for January 29, 2026. 0:30 A bizarre attempted jailbreak at Brooklyn’s Metropolitan Detention Center turns into something far darker. We unpack the shocking story of a man posing as an FBI agent—armed not with a gun, but a pizza cutter—who tried to free Luigi Mangione, an accused cold-blooded killer with no bail. What starts as absurd buffoonery quickly exposes a disturbing cultural trend: the romanticization of murder and the erasure of victims in modern political discourse. From social media fan clubs celebrating an accused killer, to a broader indictment of the left’s moral inversion on life, justice, and accountability, we confront how a culture that excuses violence, ignores victims, and plays God cannot sustain a free society. 9:30 Plus, we cover the Top 3 Things You Need to Know. A government shutdown is looming as the US Senate failed to pass a series of spending bills which had already been authorized by the House. The Communist Mayor of New York, Zohran Mamdani announced this week that he wants to institute a wealth tax on New York Citizens. Minnesota Senator Amy Klobuchar announced she's running for governor in her home state. 12:30 Get Prodovite Plus from Victory Nutrition International for 20% off. Go to vni.life/agr and use the promo code AGR20. 13:00 A landmark U.S. Supreme Court ruling on election law might be one of the most consequential decisions of this century—and a sharp rebuke to how the courts handled the 2020 election lawsuits. The cases were never truly heard, only dismissed on “standing,” raising serious questions about judicial responsibility, election integrity, and what it means for a free society when no one can challenge the law. 16:00 Do women get judged more harshly than men for the state of their homes? American Mamas Teri Netterville and Kimberly Burleson tackle the age-old double standard around house cleanliness, company panic, and who really gets blamed when the house is a mess. From a Good Housekeeping study that proves women are judged more for dirty rooms, to hilarious confessions about “scary moms,” hoarder husbands, and shutting the bedroom door, the conversation hits close to home. With humor, honesty, and a few guilty admissions of judgment, the American Mamas dig into social expectations, mom guilt, messy vs. truly dirty houses, and why women often carry the mental load of keeping a home presentable. It’s a funny, honest discussion about motherhood, marriage, cleanliness standards, and the unspoken rules women are expected to live by—especially when company is coming over. If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button. 23:00 We take on a morally offensive story that is impossible to ignore: Hunter Biden’s continued refusal to meet or acknowledge his seven-year-old daughter, Navy Joan Roberts. From the Biden family’s long denial of her existence to the media’s role in looking the other way, the conversation digs into why this scandal matters far beyond partisan politics. The discussion exposes the details of Hunter Biden’s child support case, including a court agreement where the child’s mother agreed to accept far less money—on one condition: that he meet his daughter. He still hasn’t. This isn’t about politics, money, or embarrassment, but about responsibility, fatherhood, and a culture that has lost its sense of shame. It’s a blunt, emotional look at family values, accountability, and why abandoning a child should never be normalized in America. 26:30 New U.S. Census Bureau data for 2025 reveals a dramatic slowdown in population growth—and the reasons why matter more than the headline. We break down how the end of mass illegal immigration and the start of deportations have exposed a deeper problem: America isn’t having enough babies to grow its population naturally. What looks like stagnation is actually a demographic warning sign. From shrinking workforces and collapsing entitlement systems to state-by-state population declines in places like California, Hawaii, and Vermont, the conversation connects the census numbers to culture, economics, and long-term national survival. Pointing to examples from Japan, Europe, and China, we make the case that children are not burdens but blessings—and warn that a nation unwilling to value life and family is choosing population decline and economic instability. 32:00 Get TrimROX from Victory Nutrition International for 20% off. Go to vni.life/agr and use the promo code AGR20. 32:30 New video evidence is raising fresh questions in the case of Alex Pretti, the man killed during an altercation with ICE officers in Minneapolis. We urge caution as more details emerge, including footage from an encounter just days before the fatal shooting that shows Pretti taunting officers, spitting on law enforcement, damaging a federal vehicle, and attempting to flee arrest. While the new video offers insight into Pretti’s recent behavior and mindset, it does not automatically justify the shooting itself. We break down what is known, what remains unclear, and why investigations—not knee-jerk conclusions—matter in emotionally charged use-of-force cases. 36:00 In a surprising Bright Spot we revisit a 2010 speech from President Barack Obama that sounds strikingly different from today’s Democratic talking points on illegal immigration. In the clip, Obama argues for border enforcement, accountability, deportations, and fairness for legal immigrants—positions that mirror long-held conservative views on immigration policy. What was considered common-sense immigration policy in 2010 is now labeled “fascism” by many on the left, despite Democrats controlling Washington at the time. Immigration enforcement didn’t change because the law changed—but because political will did, exposing a dramatic ideological flip on borders, sovereignty, and the rule of law. 39:30 For the first time in 26 years, U.S. steel production has surged past Japan—marking a major milestone for American manufacturing and national security. We break down how the United States reclaimed its spot as the world’s third-largest steel producer and why it didn’t happen by accident, but by design under President Donald Trump’s America First trade policies. 41:30 And we finish off today's show with an archaeological find that will make you say, "Whoa!" Articles Partial government shutdown looms after funding deal failure Mamdani seeks wealth tax to plug NYC's $12B budget gap Klobuchar launches bid for Minnesota governor New Census Data Signals A Coming Republican Edge In 2030 New US population data filled with alarming, surprising findings 2010. President Obama shoots down the whole "stop deportations and just let the illegal immigrants be" argument that the Democrat party is currently pushing. US Steel Surpasses Japan, Boosted by Trump Tariffs Follow us: americangroundradio.com Facebook: facebook.com / AmericanGroundRadio Instagram: instagram.com/americangroundradioSee omnystudio.com/listener for privacy information.

Hello to you listening in Corning, New York!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.One of the first signs of recognition a new mother looks for in her infant is - a smile. Look! She's smiling at me! Yes! Baby sees you. Baby recognizes you.From earliest days we are cued to the smiles of other human beings. Remember what we missed in the COVID time with masks masking our smiles? Sure, we crinkled our eyes to signal a smile but it wasn't the same as receiving a smile from another human. Sometimes the tone of our voice was a good substitute. The “music of the spoken word” stood in for our smile. We did the best we could with what we had.  Like a smile, the "music of the spoken word" brings written text to life with inflection, pause, tone, emphasis, and  cadence. Reading text alone is quick, cheap, and easy but the human voice lends expression and emotional meaning.I create each 60 Seconds episode with you in mind to offer a measure of hope, delight and imagination, as well as thoughts to ponder, stories to share, a practical tip to lighten and brighten your day. Thank you for taking the time to listen to my podcast episodes. My voice is me smiling at you.  You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Season 4 Episode 77 PART TWOTonya hid her abortion secrets for decades. When God called her to attend counseling, she had to overcome years of pain to get to the root of her suffering. Join Kim and Tonya as they talk about how her 20 years in the military, her beautiful family, and how her current success could not hide the pain that was trying to come up for air. Her redemptive story will leave you shocked at the wonder of how God works and how much he loves us. *We honor the memory of Isabella, Lael and Samuel*Tonya's Website: https://www.tonyabjones.com/aboutRachel's Vineyard (Post-abortive healing retreats) https://www.rachelsvineyard.org/In Part One we discussed: 1. Abortion Wound2. Masking and UnmaskingIn Part Two we discuss: 3. Journey to Acceptance~If you enjoy this podcast, leave an honest review on Spotify or Apple. We value your feedback!Text this episode to a foster or adoptive family to encourage them as they care for vulnerable youth.Foster Mama Journal is here! More details on IG ⁠⁠⁠⁠⁠@Fostermamafriend⁠⁠⁠⁠⁠ and the website: www.kimpatton.com~Get to know the host:Kim Patton's book- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nothing Wasted: Struggling Well through Difficult Seasons⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is for those struggling through hard times. View the book in paperback, ebook, and audiobook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books | Mysite (kimpatton.com)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dear Foster Mama letter on Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Enter email address on Substack for free sample chapters and downloadable PDF Mama Check-In:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Author Kim Patton | Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kimpatton.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Author Kim Patton | Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Latest Stories on Her View from Home⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- listen to Book Therapy episodes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stay in Touch with Author Kim Patton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get your first freebie!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Goodreads ⁠⁠⁠⁠⁠⁠⁠⁠Book reviews galore

Send us a textTo be unprofessional isn't always a choice, let alone a liberating one. Because when the system was never built with you in mind, speaking up and challenging the status quo comes with great risk and privilege – and it's something Black women had to learn very early on.The brilliant Dr. Tieren Scott joins me this week for a raw and honest conversation about what it means to be Black in the world of work. She generously shares her experience of professional masking, the exhaustion of code-switching to appease others, and what it feels like to mold yourself within a misaligned system, while carry the weight of your community on your shoulders.This conversation is a vital reminder that some professional masks weigh heavier than others, and why choosing authenticity over palatability is a radical act of unprofessionalism.Find out about:Tieren's professional experience as a Black woman in AmericaThe daily self-censorship and masking that Black women face in professional settingsThe biases and microaggressions that show up in places of work for Black peopleThe importance of uplifting minority groups, by putting them in the room – and promoting them when they're not thereWhy white colleagues need to get curious and ask more questions, to be better allies at workLinks:WebsiteLinkedInSupport the show✨✨✨You can now find the podcast on Substack, where your host Dr. Myriam Hadnes is building a club for you to find fellow listeners and peers: https://myriamhadnes.substack.com/

Lopez used to call J.J. Watt “the masking agent” for covering up shortcomings in the Texans defense late in his career, and now he's seeing a similar dynamic — at a lower level — with another player on this team. ITL debates whether one standout is helping hide deeper issues and what that says about the roster as a whole.

Lopez used to call J.J. Watt “the masking agent” for covering up shortcomings in the Texans defense late in his career, and now he's seeing a similar dynamic — at a lower level — with another player on this team. ITL debates whether one standout is helping hide deeper issues and what that says about the roster as a whole. Plus, Lunch-Time Confessions reveals what Lopez couldn't stop watching last night, before Judge John Lopez steps into court to rule on whether it's time to finally get rid of TV rules analysts.

Earlier this month, federal immigration officers left Louisiana in droves and headed to Minneapolis. The abrupt pivot signals a wrapping up of the Louisiana deployment, dubbed “Catahoula Crunch,” that began in December. Jack Brook has been covering immigration for the Associated Press. He joins us from Minneapolis for more.Mardi Gras wouldn't be Mardi Gras without the Black Masking Indians, African American community members who dress in elaborately adorned feather and beaded suits that honor Native American cultural traditions. Four years ago, two Black Masking Indians launched a podcast of their own to share more about the history of this tradition. We're joined by the hosts Spyboy Horace Anderson of the Creole Wild West Black Masking Indians and Big Chief Dewey Robair of the 9th Ward Black Hatchet for more.___Today's episode of Louisiana Considered was hosted by Alana Schreiber. Our managing producer is Alana Schreiber. Matt Bloom and Aubry Procell are assistant producers. Our engineer is Garrett Pittman.You can listen to Louisiana Considered Monday through Friday at noon and 7 p.m. It's available on Spotify, Google Play and wherever you get your podcasts. Louisiana Considered wants to hear from you! Please fill out our pitch line to let us know what kinds of story ideas you have for our show. And while you're at it, fill out our listener survey! We want to keep bringing you the kinds of conversations you'd like to listen to.Louisiana Considered is made possible with support from our listeners. Thank you!

In this episode of the Foster Friendly Podcast, Tyler Hunter shares his profound journey through foster care and adoption. He reflects on the challenges he faced, the coping mechanisms he developed, and the importance of community and support in his life. Tyler emphasizes the transformative power of foster care, the significance of forgiveness, and the need for advocacy in the child welfare system. His story is a testament to resilience, personal growth, and the impact of unconditional love and support.TakeawaysFoster care can be a life-saving experience.Masking feelings is a common coping mechanism for children in care.School can provide a safe haven for foster children.Finding a sense of normalcy is crucial for foster youth.Forgiveness is essential for personal healing.Community support is vital for children in foster care.Foster parents play a critical role in a child's life.Vulnerability is a challenge for many who have experienced trauma.Positive affirmations can significantly impact a child's self-worth.Advocacy is necessary to improve the foster care system.

Comedian, presenter and creator Holly Morris joins Ben for a candid conversation about living with AuDHD, the hidden cost of masking, and why being “funny” is often a survival strategy rather than a personality trait.Holly shares how her comedy career grew out of lifelong hyper-vigilance - constantly scanning rooms, people and conversations and how that same awareness fuels both her humour and her exhaustion. She opens up about navigating networking, friendships and online spaces as a neurodivergent adult, and why masking can feel automatic, ingrained, and hard to switch off.They explore Holly's later diagnoses of ADHD and autism, imposter syndrome, her experience of Emetophobia, and how her Autism and ADHD overlap and show up in daily life. If you've ever felt socially switched on but internally depleted, this episode will feel quietly familiar.AD Head to https://bit.ly/hidden20_getdopa and use code Hidden20 for 10% off.Join us at hidden20.org/donate.________Host: Ben BransonProduction Manager: Phoebe De LeiburnéVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergHead of Marketing: Kristen Fuller00:00 Introduction & AD1:48 Holly Morris' AuDHD Comedy Journey5:04 Masking as an AuDHD Comedian & Networking Pressure8:36 How Masking Shapes Holly's Online Content13:14 Discovering AuDHD & Living With Emetophobia17:25 Hypervigilance, Anxiety & the AuDHD Nervous System21:50 ADHD vs Autism: How AuDHD Shows Up Day to Day27:30 Being Open About Neurodivergence: Online vs In-Person30:39 Adult Friendships, Social Energy & Neurodivergence44:40 Masking vs Unmasking: What Actually Helps46:48 The Hidden Cost of Being a Neurodivergent Creator50:09 AuDHD, Imposter Syndrome & Self-Doubt51:30 Thinking Differently: Strengths, Creativity & Hope1:02:00 What's Next for Holly Morris1:10:30 Holly's Green Dot BadgeThe Hidden 20% is a charity founded by AuDHD entrepreneur, Ben Branson.Our mission is simple: To change how the world sees neurodivergence.No more stigma. No more shame. No more silence.1 in 5 people are neurodivergent. That's 1.6 billion of us - yet too many are still excluded, misunderstood, or left without support.To break the cycle, we amplify voices, challenge myths, and keep showing up. Spotlighting stories, stats and hard truths. Smashing stereotypes through honest voices, creative campaigns and research that can't be ignored.Every month, over 50,000 people turn to The Hidden 20% to feel safe, seen and to learn about brilliant brains.With your support, we can reach further, grow louder, and keep fighting for the 1 in 5 who deserve more.Join us at hidden20.org/donate.Become a monthly donor.Be part of our community where great minds think differently.Brought to you by charity The Hidden 20% #1203348______________Follow & subscribe…Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20charityBen Branson @seedlip_benHolly Morris @hollymorrisssIf you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Dr Alex George is an ADHD and autism specialised doctor and one of the most renowned voices in the ADHD space. With personal experience involving ADHD & mental wellbeing, this is a conversation you can't miss if you want to understand your ADHD on a deeper level. Chapters: 00:00 Trailer 02:47 How to manage ADHD overstimulation 07:03 Dr Alex's ADHD mission 10:34 The emotional consequence of masking 13:24 The connection between masking and loneliness 15:11 Rejection Sensitivity Dysphoria 27:39 Signs of AuDHD 32:43 Masking 35:14 Tiimo advert 53:09 Dr Alex's ADHD item 58:09 Washing machine of woes 01:02:31 A letter to my younger self Buy Dr Alex's book

High-achievers often use alcohol to mask deep-seated grief and life transitions. Chelsea shares her powerful journey of moving from a "dark spot" of hiding and isolation to celebrating 100 days alcohol-free . Discover how she rejected traditional rehab for a community-based approach, resulting in 30 pounds lost, a booming business, and restored relationships with her husband and children .  Learn why Chelsea believes the "Daily 20" gratitude practice and the science of dopamine were the keys to her evolution from shame to boundless joy .   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear