Proven principles to help you create a higher future. Host LaKesha Boddy will share principles, both new and old, to help you overcome challenges and roadblocks preventing you from enjoying the success you desire. Guests will provide insight into how they overcame their fears, past failures, and self doubt. At the end of each episode you will walk away with an action item to begin or continue your self discovery journey.
In this episode, host LaKesha Boddy talks about the 75 Hard program from her experience and perspective. She lays out to scope of each of the 5 daily tasks of the program. Those interested in taking on this program are advised to listen to Andy Frisella's podcast to get the full intention and details regarding the program.
In this episode, host LaKesha Boddy talks about how there is pain in staying the same or changing your situation so you should choose your pain wisely.
In this episode, LaKesha shares a recent story of how taking action has shifted her mindset.
In this episode LaKesha discusses the importance of finding your peace and provides 3 ways to live in the moment. They are: Plan your day Learn to control your mind Give your full attention to whatever you are doing
In this first episode of 2021 host LaKesha Boddy provides 3 scenarios applicable to the quote, "Pain is inevitable, Suffering is optional." She explains the difference and challenges listeners to make the choice not to suffer.
In this final episode of 2020, LaKesha encourages listeners to think about the toughest challenge they have overcome this year, or in life, and ask themselves a very profound question that came from a TV series she watches. Her hope is that you will take time to self reflect and truly begin to live life with no regrets.
2020 has been a very different year, but just like any other year there are always lessons we can learn. In this episode LaKesha provides 7 of the lessons she learned this year. In no particular order, they are: Choose to be happy daily It is never too late to go after your dreams Don't be afraid to pivot The right mindset will change your entire world Be present where ever you are Question everything and do your own research The world needs love
In this episode, LaKesha challenges listeners to think about their reasons for procrastinating and to set up and action plan for overcoming these challenges. In addition, she talks about 3 reasons that cause procrastination, We really don't want to do it The task is intimidating The vision is unclear and provides 3 ways to avoid it: Take immediate action Break the big goal down into smaller tasks/goals Schedule uninterrupted time to complete each task
In this episode LaKesha talks about the 4 lessons she learned in reading about the life of Chadwick Boseman. The journey on your quest to fulfilling your goals and dreams will open up a different world of possibilities for you. You truly never know what someone is going through. Pick the right people to share your battles with. There is absolutely no justifiable excuse for not pursuing your goals and dreams. She then gives 3 truths about feelings and tells the audience the #1 way to get inspired to work towards your goals and dream. Feelings can be deceptive Feelings can rob us of our joy Feelings can lead us astray
In this episode, LaKesha shares the stories of Matt Stutzman and Nick Vujicic. One born without arms, and the other born without limbs, yet each one is experiencing more success than most people do in their lifetime. In addition, she outlines 4 of the more common excuses used preventing us from achieving our goals. They are: I don't have the money I don't have enough time People will think I'm crazy What if it doesn't work This episode will challenge you to think about your own excuses and how you can overcome them.
In this episode LaKesha talks about how consistency leads to momentum and how you can achieve momentum through her VIP approach: V - Vision I - Implement P - Perseverance
In this episode LaKesha talks about how to replace the saying sometimes you win, sometimes you lose with sometimes you win, sometimes you learn. Losses hurt, but are a necessary part of our journey to success. If you are currently feeling stuck, this episode will share the 4Rs that can help you win each day. They are Recognize Reflect Review Repeat Success and goal achievement is only possible if you do not quit. Keep pressing and grow through your process.
No one has ever achieved great success on their own. In this episode LaKesha gives you 3 reasons why you need other people to on your journey to success. You don't know if all (we all need somebody) To encourage you through the tough times One is to small of a number to achieve greatness
Thoughts have the ability to effect our mood, influence our actions, and create the life we live. You become the person you decide to be. Think about what you are thinking about so you can change the narrative of your life.
Habits are created as a result of things we learn from other people. There are moments in our day where we mindlessly complete tasks like what we do as soon as our eyes open in the morning and driving to work.
Growth doesn't just happen. In this episode LaKesha talks about the importance of being intentional about your growth. Listeners are challenged to identify 1 action they can take daily to move closer to their goals.
Introduction to the Elevated Destiny podcast. Provides listeners with some background information about the host LaKesha Boddy. Also includes the purpose of the podcast, frequency, and what you can expect with each episode.
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