Podcasts about elevated

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Sleep Strategies That Work Like Magic for Insomnia | Podcast #464

VIKINGS ROSTER MOVES: Kelly to IR, Ham Activated, Akers/Byrd Elevated, Lee to 53 --- A Northern Digital Production

Our host sits down with Berenice Uwase, the founder of Elevated Spaces by Berenice, a company dedicated to transforming cluttered, overwhelming homes into calm, functional spaces. With a passion for helping busy families and professionals, Berenice focuses on decluttering and organizing in ways that bring more peace, reduce daily stress, and create environments that truly support real life.Connect with Elevated Spaces:Website: https://www.elevatedspacesbyberenice.com/Instagram:  https://www.instagram.com/elevatedspaces_by_bereniceConnect with the Finding Arizona Podcast:YouTube: https://www.youtube.com/@findingarizonapodcastInstagram: https://www.instagram.com/findingarizonapodcast/Facebook: https://www.facebook.com/findingarizonapodcastWebsite: https://www.findingarizonapodcast.com/LinkedIn: https://www.linkedin.com/company/finding-arizona-podcast/Twitter / X: https://twitter.com/findingarizonaPRODUCTION:Ready to start your own podcast? Found-House powered by The Finding Arizona Podcast is your best find!Want to be a guest or a sponsor of the show? Send us a message on the https://www.findingarizonapodcast.com/contact SPONSORS:SeatGeek: Get a $20 discount on your tickets with code FINDINGARIZONA at seatgeek.com.

A breakthrough discovery in the 1970s was the determination of alpha-fetoprotein levels in the serum of pregnant women to detect fetuses with neural tube defects. In the case of high AFP values in maternal serum, amniocentesis was performed to determine the levels of AFP and acetylcholinesterase (AChE) in the amniotic fluid to confirm the diagnosis. Currently, the ACOG states that high-quality, second-trimester fetal anatomy ultrasonography is an appropriate screening test for NTDs where routinely performed for fetal anatomic survey at 18 to 22 weeks. If optimal images of the fetal spine, intracranial anatomy, or anterior abdominal wall are not obtained (eg, fetal position or maternal obesity), MSAFP should be performed to improve detection of NTDs (ACOG Practice Bulletin No. 187: Neural Tube Defects. Committee on Practice Bulletins Obstet Gynecol. 2017). Some clinicians (as we do in our practice) order both fetal anatomy ultrasound and msAFP concurrently. What are the implications when the msAFP is elevated with a normal fetal anatomical survey? Where is this msAFP coming from? Listen in for details.1. ACOG Practice Bulletin No. 187: Neural Tube Defects. Committee on Practice Bulletins Obstet Gynecol. 20172. Pregnancy Outcomes Regarding Maternal Serum AFP Value in Second Trimester Screening. Bartkute K, Balsyte D, Wisser J, Kurmanavicius J. Journal of Perinatal Medicine. 2017;45(7):817-820. doi:10.1515/jpm-2016-0101.3. Głowska-Ciemny J, Szmyt K, Kuszerska A, Rzepka R, von Kaisenberg C, Kocyłowski R. Fetal and Placental Causes of Elevated Serum Alpha-Fetoprotein Levels in Pregnant Women. J Clin Med. 2024 Jan 14;13(2):466. doi: 10.3390/jcm13020466. PMID: 38256600; PMCID: PMC10816536.STRONG COFFEE PROMO: 20% Off Strong Coffee Company https://strongcoffeecompany.com/discount/CHAPANOSPINOBG

My village said I needed to create a space and share my MOTIVATIONS, what struggles and obstacles I've OVERCOME, and how these events and situations have ELEVATED me as a person in different aspects of my life! Guests join me to share their own personal stories from hardships to triumphs and everything in between. Tune in for great conversation, thought provoking art, and inspirations for a better you, today!

In a market some call “oversaturated,” Kristen and Michael have proven that storytelling, strategy, and smart reinvestment can still make a short-term rental shine. The husband-and-wife duo behind The Seventh Ray House in Joshua Tree join Sarah and Annette to share how they got started, the risks they took, and how they continue to grow in a competitive space.From renovating while living on-site to launching a direct booking website with Lodgify, Kristen and Michael break down the reality of building a sustainable hosting business—what worked, what didn't, and what they'd do differently if they had to start over.You'll learn how they:Balanced risk while betting on themselves in an uncertain market.Reinvested strategically with upgrades like a Nordic Warrior XL hot tub.Elevated their brand through professional photography and design.Built a direct booking strategy with Lodgify to reduce reliance on OTAs.Navigated discount requests, direct booking fears, and guest challenges.Shifted goals as their family and hosting journey evolved.Whether you're just starting out or looking to refine your hosting strategy, this episode will inspire you to think long-term, reinvest wisely, and bring pride and creativity to your rental.Resources: Lodgify – Build your own professional direct booking website and reduce reliance on OTAs.The Seventh Ray House Direct Booking Site – Book directly with Kristen and Michael at their stunning Joshua Tree property.Mentioned in this episode:StayFi | Go to www.stayfi.com and enter TFV to get 50% off your first three months.Minoan | Visit MinoanExperience.com and tell them TFV sent you!

The government shutdown has silenced the Bureau of Labor Statistics, leaving investors without the monthly jobs report. But does Wall Street really need the BLS to keep moving? Lance Roberts & Michael Lebowitz explore what happens when government labor data goes missing, how traders adapt, and what alternative indicators might offer clues about the state of the economy. Lance and Mike also examine valuation metrics in the markets, and discuss claims that interest rates are still too high. Can the "AI Effect" sustaining markets and the economy continue into 2026? 0:19 - What the Economic Surprise Index is Saying 4:29 - Markets Hit All-time High. Again. 9:30 - When P/E Ratios are Elevated 12:25 - 1999 Valuations vs Now 13:52 - Is the AI Excitement Worth It? 17:47 - The Risk of Disappointment 21:57 - Government Shutdown Ramifications 24:03 - BLS vs ADP 27:31 - What JOLTS & IRS Data is Telling Us 33:44 - Stephen Miran - Are Rates Too High? 35:38 - The Fallacy of CPI 37:37 - Immigration Impact on Economic Growth 39:00 - The Natural Rate of Interest 41:26 - The Taylor Rule Explained 45:17 - Will AI Spending Be Able to Continue into 2026? 46:58 - The Resilience of the Market

My village said I needed to create a space and share my MOTIVATIONS, what struggles and obstacles I've OVERCOME, and how these events and situations have ELEVATED me as a person in different aspects of my life! Guests join me to share their own personal stories from hardships to triumphs and everything in between. Tune in for great conversation, thought provoking art, and inspirations for a better you, today!

When most people think about blood pressure, they think about a once-a-year reading at a doctor's office. But one measurement on one day doesn't tell you much about your cardiovascular health. Just like a single fasting glucose number doesn't reveal your metabolic state, a one-off blood pressure check is largely meaningless. Blood pressure fluctuates throughout the day based on stress, sleep, exercise, hydration, and countless other factors. And even more important: the cuff on your arm measures brachial pressure — not the central pressure your heart and organs actually experience. That distinction matters. The true risk isn't just the number on a cuff, it's how elastic your arteries are and how much pressure your aorta is under. Elastic vessels absorb the shock of each heartbeat, while stiff ones reflect it back toward the heart and raise central pressure. That's why arterial stiffness is such a strong predictor of cardiovascular risk, especially as we age or when diet and lifestyle accelerate inflammation and plaque buildup. In this episode, I explain how modern devices can go beyond a simple systolic/diastolic reading. Using pulse wave analysis, they can estimate central blood pressure, pulse pressure, augmentation pressure, augmentation index, and oxygen supply-demand balance in the heart muscle. I share some of my own readings — including cases where a cuff reading looked “high” but the deeper markers showed excellent elasticity and low central pressure. It's a reminder that context matters far more than one isolated number. The takeaway is clear: don't let a single reading define your health. Look at patterns over time. Pay attention to central pressure and vessel elasticity. And above all, address the lifestyle drivers that really move the needle — diet, sleep, movement, stress, and balancing electrolytes like sodium and potassium. Elevated blood pressure is not written in your genes; it's usually written in your habits. Learn more:

My village said I needed to create a space and share my MOTIVATIONS, what struggles and obstacles I've OVERCOME, and how these events and situations have ELEVATED me as a person in different aspects of my life! Guests join me to share their own personal stories from hardships to triumphs and everything in between. Tune in for great conversation, thought provoking art, and inspirations for a better you, today!

Entrepreneurs don't lack ambition; they lack capacity under pressure. In this direct conversation on Healthy Mind, Healthy Life, Roy Castleman—Wim Hof Method instructor, skydiver, and founder of the Elevated 360 approach—breaks down how breathwork, meditation, and targeted use of AI can free time, restore mental bandwidth, and sharpen decision-making. From surviving a drunk-driver collision in South Africa to nearly losing everything during COVID, Roy explains how he rebuilt by learning to breathe, regulate stress, and think with clarity. We cover parasympathetic vs. sympathetic states, good vs. bad stress, and how short, daily practices (10–15 minutes) create compounding advantage for founders.   About the guest  : Roy Castleman is a certified Wim Hof Method and pranayama instructor, freediver, and long-time entrepreneur who has built multiple seven-figure companies. He now coaches founders to reclaim energy and focus using breathwork, nervous-system training, and AI-powered operating systems.   Key takeaways: Capacity beats hustle: Your brain's bandwidth drops when energy is split between yesterday's regrets and tomorrow's worries; calm focus raises the quality of every business decision. Breath first, then scale: A 10–15 minute daily breathwork practice can clear emotional noise, improve focus, and prepare you to implement systems and strategy. Good vs. bad stress: Brief, chosen stressors (e.g., an ice bath) can train regulation; chronic, ruminative stress erodes creativity, relationships, and revenue. Creativity needs calm: You create solutions in a parasympathetic (rest-and-digest) state, not while stuck in sympathetic (fight-or-flight). AI as leverage, not crutch: Use AI to (1) shortcut routine tasks, (2) act as a thought partner to structure ideas, and (3) expand possible solutions—while you retain human judgment. Founder standards: Roy only works with leaders willing to build a wellness routine; clarity and time come first, scaling second. From rock bottom to practice: Breathwork gave Roy just enough power to step back from a failing venture, accept worst-case outcomes, and rebuild. Personalize the routine: Ice, sauna, PT, meditation—pick what fits your life; the goal is consistent regulation, not a checklist.   How to connect with the guest   Website (Freedom Score survey): https://www.atpbos.com/ LinkedIn: Roy Castleman   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and conversations on:• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By AvikEmail: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. CHECK PODCAST SHOWS & BE A GUEST:Listen to our 17 Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW USMedium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedIn Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/   Because every story matters and yours could be the one that lights the way!   #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

The weekly radio show from Salvione, blending house, funk, and tech, resulting in an unparalleled energetic dance floor vibe. Ksanya – Correct WayBlaqq & Why'd, Chamacos – Whenever I'm DownJuli De Alonso, Maty Badini – SolericoATTICUS – ChangeTaranco – My BlingSiroLf (NL), RAINVILLE – Bounce ThatBEPE, Dom James (UK) – Same Faces (Ammo Avenue Remix)Blaqq & Why'd – The More I DoFreenzy Music, Nando Martínez – MedellinBlaqq & Why'd – Step UpMirco Costa – AstronautHermann Bravo, Vegaans – Right To The FlowDaniel Kazuo – SuperafterTwolate – Rebola

My village said I needed to create a space and share my MOTIVATIONS, what struggles and obstacles I've OVERCOME, and how these events and situations have ELEVATED me as a person in different aspects of my life! Guests join me to share their own personal stories from hardships to triumphs and everything in between. Tune in for great conversation, thought provoking art, and inspirations for a better you, today!

The countdown is on to one of the biggest days of the year in New York City - Thanksgiving! This month, we're giving you everything you need to turn your clients' dreams of attending the Macy's Thanksgiving Day Parade into a seamless, crowd-free, unforgettable holiday experience.Join Business Development Manager, Audra Fuest, Experience Designer, Mary Eggert and Senior Operations Manager, Mirka Villavicencio as they walk you through our most in-demand holiday offering - our Exclusive Thanksgiving Day Parade Viewing Party at Del Frisco's. You'll see what makes it a client favorite (hint: floor-to-ceiling views, gourmet brunch, live entertainment, and zero crowds) and how to pair it with hotel stays and multiday itineraries to create turnkey itineraries that sell.We'll also break down how to match the right experience with the right client, how to book quickly and easily, and what you need to know about pricing, availability, and logistics before seats sell out.What You'll Learn:  • What's included in our Exclusive Thanksgiving Day Parade Viewing Party and why it sells out every year  • How to position and sell our 5-Day NYC Thanksgiving itinerary  • Hotel options and logistics - featuring the Marriott Marquis and Lotte New York Palace  • Key booking tips: deadlines, table sizes, stroller/ADA access, and more  • How to set client expectations with confidence and ease  • Where to find sales tools like brochures and marketing assets  • How to partner with American Stories Travel to create seamless holiday stories for your clients

✨ All the Tea on the Elevated Rebrand ✨ From spiritual warfare to discernment, learning to walk out the Lord's call while minimizing the whiplash of big transitions — Ellie shares the real, behind-the-scenes journey of shifting from Eating, Elevated to Elevated Integrative Wellness. This episode is for anyone navigating change, pursuing a God-led vision, or curious about what it looks like to grow a faith-centered business through seasons of stretching, refining, and unexpected grace.

USC's Lincoln Riley utilized the Transfer Portal less for his 2025 roster and it's paying off with a more physical and cohesive brand of football. The Trojans' offensive line is homegrown; so are key players across the depth chart.Along with Locked On USC host Marc Kulkin, we discuss the players making noise for the Trojans.@fbscout_florida On X @LO_ThePortal TikTok @lockedontheportalSupport us by supporting our sponsors!5-Hour ENERGYEnough with boring, flavorless caffeine, it's time to give your caffeine a flavor upgrade with 5-hour ENERGY®️ shots. Get the favorites you love or be bold and try something new in-store and online at https://www.5hourENERGY.com or Amazon today.  SquareTo learn more, go support your favorite neighborhood spot and see what Square has been up to in your neck of the woods. And then if you have extra time, check out https://square.com/go/lockedoncollegeThe Game CapGrab your team's classic bar or retro circle designed hat and use code LOCKEDON for an exclusive discount. Head to Because legends wear The Game. Head to https://thegamecaps.com WayfairGet organized, refreshed, and back to routine for way less. Head to https://Wayfair.com right now to shop all things home.DoorDashWith DoorDash Streaks, you save every Saturday you order — stack it up all season and you could save up to $250. Order this Saturday. Keep the streak alive. Fuel your gameday — only with DoorDash. Terms apply. Promo period through 11/18.MazdaIt's the small details that make the big plays. And just like there's more to every player, there's more to a Mazda vehicle. Mazda. Move and Be Moved. PrizePicksDownload the PrizePicks app today and use code LOCKEDONCOLLEGE to get $50 in lineups after you play your first $5 lineup.PrizePicks — Run Your Game.Click Link Here: https://prizepicks.onelink.me/LME0/LOCKEDONCOLLEGEGametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase. Terms and conditions apply.Monarch MoneyTake control of your finances with Monarch Money. Use code LOCKEDONCOLLEGE at https://www.monarchmoney.com/lockedoncollege for 50% off your first year.FanDuelRight now, new customers can get TWO HUNDRED DOLLARS in BONUS BETS when your first FIVE DOLLAR BET WINS! Download the app or head to FANDUEL.COM to get started. Bet with FanDuel—Official Partner of the NBA.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

My village said I needed to create a space and share my MOTIVATIONS, what struggles and obstacles I've OVERCOME, and how these events and situations have ELEVATED me as a person in different aspects of my life! Guests join me to share their own personal stories from hardships to triumphs and everything in between. Tune in for great conversation, thought provoking art, and inspirations for a better you, today!

My village said I needed to create a space and share my MOTIVATIONS, what struggles and obstacles I've OVERCOME, and how these events and situations have ELEVATED me as a person in different aspects of my life! Guests join me to share their own personal stories from hardships to triumphs and everything in between. Tune in for great conversation, thought provoking art, and inspirations for a better you, today!

When Monika started working with me, she was already a gifted channel and healer - but she had no clear offers, hardly any clients, and felt unclear on her true soul mission and how to translate her genius into a thriving business.Just a few weeks later, she was fully booked out, had to close her calendar, sold out her first 1:1 high ticket program with a waitlist to work with her, and went on to have a fully sold out group program launch.And that was only the beginning…In this episode, Monika shares her journey of going from brand new in business to fully booked out, creating an entire soul-aligned offer suite that sells with ease, and scaling her income 6x in less than 6 months - while working less than 20 hours a weekIn this conversation, you'll hear how we:✨ Channeled her true soul mission and legacy codes - the body of work she'll be known and remembered for✨ Channeled and mapped out her entire business ecosystem - her business model, strategy, offers, programs, retreats — even a future book!✨ Activated deeper layers of her gifts (channeling, healing, and clairvoyance) so she could step into true mastery✨ Shifted her energetics so she could attract dream clients, sell out her programs months in advance, and skyrocket her income✨ Manifested her divine life partner through the frequency work we did together✨ Elevated her identity to step into the next level of her leadership and embody the woman her business was always calling her to be.If you're a soul-led entrepreneur ready to for your next quantum leap - to step into your true legacy work, master your gifts, attract more clients, scale your income, and create a business that feels fully aligned, this episode will expand what you believe is possible for you.If listening to Monika's story inspired you and you're ready for your own version of this transformation, I currently have openings inside Legacy, my private 1:1 mentorship for visionary leaders ready to build their body of work, attract dream clients, and step into their highest frequency of leadership. Apply through the link below.Connect with Monika Håkonsen:Instagram: @monika.hakonsenYouTube: https://www.youtube.com/@monika.hakonsen

My village said I needed to create a space and share my MOTIVATIONS, what struggles and obstacles I've OVERCOME, and how these events and situations have ELEVATED me as a person in different aspects of my life! Guests join me to share their own personal stories from hardships to triumphs and everything in between. Tune in for great conversation, thought provoking art, and inspirations for a better you, today!

In this show, I share 40 mind-blowing assertions to recalibrate modern fitness philosophy, inspired by content in the book Born to Walk, written by me and Mark Sisson. Walking is universally health-boosting, delivers excellent aerobic conditioning, stabilizes energy, mood, and appetite, and carries near zero overuse injury risk. In contrast, endurance running—even at a comfortable pace—is too physically stressful for the vast majority of participants, promotes breakdown, burnout, and chronic injury, and is most likely bad for your health when done in the typical modern manner. You’ll hear why walking is a genetic expectation for health, why most endurance exercise should be conducted at or below your fat max heart rate, and how chronic cardio promotes stress hormone overproduction, suppressed immune function, and visceral fat storage. I also explain why elevated cushioned shoes enable poor running technique, drive injuries, and why recreational endurance running has only been possible in modern times because of them. Key points from this episode: Walking is universally health-boosting and delivers excellent aerobic conditioning with minimal risk Running is too strenuous and stressful for most participants; walking should be the baseline Fat max heart rate (180 minus age) is the true measure for energizing, fat-burning cardio Chronic cardio promotes overuse injury, stress hormone overproduction, suppressed immunity, and visceral fat Elevated cushioned shoes enable poor running technique and are the driver of chronic injury rates The most celebrated endurance events (marathon, Ironman) are antithetical to health and fueled by marketing hype Humans never ran for recreation until the modern running boom; ancestral movement was built on walking, strength, sprints, and play Learn more at BornToWalkBook.com, where you can also download the free PDF resource with all 40 assertions and more tools for building lifelong health. LINKS: Brad Kearns.com BradNutrition.com B.rad Whey Protein Superfuel - The Best Protein on The Planet! Brad’s Shopping Page BornToWalkBook.com B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: B.rad Nutrition: Premium quality, all-natural supplements for peak performance, recovery, and longevity; including the world's highest quality whey protein! Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Ketone-IQ Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ! Get Stride: Advanced DNA, methylation profile, microbiome & blood at-home testing. Hit your stride the right way, with cutting-edge technology and customized programming. Save 10% with the code BRAD. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! See omnystudio.com/listener for privacy information.

My village said I needed to create a space and share my MOTIVATIONS, what struggles and obstacles I've OVERCOME, and how these events and situations have ELEVATED me as a person in different aspects of my life! Guests join me to share their own personal stories from hardships to triumphs and everything in between. Tune in for great conversation, thought provoking art, and inspirations for a better you, today!

My village said I needed to create a space and share my MOTIVATIONS, what struggles and obstacles I've OVERCOME, and how these events and situations have ELEVATED me as a person in different aspects of my life! Guests join me to share their own personal stories from hardships to triumphs and everything in between. Tune in for great conversation, thought provoking art, and inspirations for a better you, today!

Lords: * Megan * https://www.megancarnesmusic.com/ * Austin * https://austinmwav.com/ Topics: * Going for a super long walk is amazing * "Elevated" horror is a sham * I was there when Every 5x5 Nonogram section 303 finished * NPC Dialog Test by Nintendo Europe #NintendoEurope * https://x.com/MarioBrothBlog/status/1863976914349621280 * My breakfast dogma * Not bringing my shitpost music/mashup ideas to life because I'm afraid they'll be more popular than my actual music Microtopics: * Music for films and video games. * The Paper Labyrinths theme. * Feeding your cats and yourself. * Exercising, drinking water, you know, all of the worst things. * Explaining to the doctor that you're depressed and he asks if you've been eating well and exercising and you say "no, because I've been depressed." * Turning 35 and becoming interested in birds. * Shazam for birds. * Birdpilled and Avianmaxxing. * Taking the L in Chicago and eating Dick's in Seattle. * Cream cheese on a hot dog. * The late Chicago on a Bun. * Regional food that you get outside of the region. * St. Louis style barbecue. * Ordering Jack in the Box at 1am and regretting it immediately because you are in your 30s. * Eating a spicy chicken sandwich in the prime gremlin hours. * Feeling bad because you ate bad. * Forty years later, thinking "Maybe I shouldn't have eaten all that White Castle" * The kind of person who would call himself a genius. * Sometimes it's fun to be goofy and have fun. * Horror movies vs. anxiety movies. * Media imbibers. * The film critic opinions of your Trekkie mom. * The high audience score, low critic score, and vice versa. * Applauding a huge pile of garbage. * Whether anyone ever self-applied the "IDM" genre. * The Oscar Genre. * Very good movies nominated for Oscars. * Braindance. * Cringe (Derogatory) * The only good form of multiplayer. * One of the hominids that watched a different great ape figure out fire. * What happens when they run out of nonograms? * Morons welcome! * Twitch plays Every 5x5 Nonogram. * Twitch plays Dark Souls never getting out of that pool of water in the tutorial area. * Every star going out at the same time. * In the short run, everyone will be fine. * Getting bored of your death anxiety. * Life is meaningless and nothing matters and that rules actually. * Extremely sensible anxieties. * Setting an alarm to periodically tell your friend that you're not annoying and I don't hate you. * Whether everyone should be afraid of heights. * A database of all the kinds of movements a rollercoaster can make so you can search for the types you like. * Do you ever get thirsty? Studies say people with ADHD need to drink water. * Taking a drug test at your job and worrying that the test people will notice that you're dehydrated. * The quick brown fox jumps over the lazy dog in all caps. * Mr. Jock, TV quiz PhD. * There really are castles in the eyes of people see them. * Role-playing the skeleton of Ben Shapiro in a D&D campaign. * What's the difference between being an asshole and role playing an asshole? * The 'shopkeepers are not copyeditors" apostrophe. * Eating your breakfast burrito over the counter. * Things that people say are good for your mental health. * Anxiety medication that gives you terrible nightmares. * Your anxiety meds making you feel okay about the zombie apocalypse. * Revenge bedtime procrastination. * The kidnapping advice episode. (FBI don't listen to this one.) * Kids are funny. (Just trust us.) * Playing in a band with your best friend for fifteen years. * Kids: they're sticky everywhere. * Never making any shitposts because someone might like them better than your regular art. * Receiving a series of increasingly aggressive answering machine messages from the piece of public art across the street from your apartment.

We are joined, via call-in, by Mel and Kevin of The Elevated Humidor Cigar Co. and Stories Cigars + Lounge. We smoke two Hidden Herfs and recap the New England Cigar Festivl. Local Spotlight – Stories Cigars + Lounge; Lufkin, TX Controversy Corner – The Great Circle.

Sports Daily Full Show 22 September 2025

The weekly radio show from Salvione, blending house, funk, and tech, resulting in an unparalleled energetic dance floor vibe. Matt Tolfrey, Frank Storm – What To SayTini Gessler – If You FeelFrancis De Simone – Crazy TimeNicole Moudaber – Dirty SecretReelow, Proudly People – Only True LiesGianni Ruocco, Guti Legatto, Le Roi Carmona – Break KickVibe Killers – GirlsClassy Touch – RawologyNathan Barato, Matheo Velez – Lose MyselfClass Sick – Moldy Tape (Nathan Barato Remix)George Privatti – TopogigioLexlay – Buena VidaHector Couto, Puff (ITA) – Ghetto Games (Hector Couto Remix)Carlo Lio, Andre Salmon – ENUFF

In today's episode, we explore Elevated Conversations, Dr Simon Breakspear's new book that helps educators turn meetings from weary talk into purposeful dialogue. Drawing on years of work with schools worldwide, Simon shares seven practical tools designed to spark fresh thinking, deepen connections, and make the most of limited collaborative time. It's a playbook for lifting the quality of our professional conversations and lightening the load for busy educators.  

Is your home ready for fall, but you're tired of the same old pumpkins, scarecrows, and word art signs?

In this episode Brian Barney joins up with Jim Huntsman. Jim runs "The Western Huntsman Podcast" through Eastmans. He has been hunting elk and deer for a lot of years and is a wealth of knowledge. The guys share some experiences and lessons learned. They talk about improving their hunting skill set and seeing more success from it. Jim also talks about his upcoming hunts and shares his excitement. This is a great episode this week on Eastmans' Elevated.

The weekly radio show from Salvione, blending house, funk, and tech, resulting in an unparalleled energetic dance floor vibe. -

On this week's episode of The Horizon, John discusses why inflation is rising in a slow “trickle,” with food prices leading the gains, and how this feeds into rising odds of Fed rate cuts and a ~4% 10-year treasury. He explains why today's financing window—around 5% for agency multifamily—creates rare positive leverage and is already sparking activity. With construction starts falling and labor/material costs high, John outlines a favorable long-term setup: tighter future supply, elevated cap rates, and improving fundamentals. He also maps the risks (recession, weaker jobs data) and where to focus: Class A/B multifamily, necessity retail, medical office, and storage—while flagging trade-exposed West Coast industrial and some discretionary retail, and noting office as a potential “dark horse” on rising RTO pressure. This is a limited time offer, so head over to aspenfunds.us/bestever to download the investor deck—or grab their quick-start guide if you're brand new to oil and gas investing. Visit investwithsunrise.com to learn more about investment opportunities.  Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com with code BESTEVER Get a 4-week trial, free postage, and a digital scale at ⁠https://www.stamps.com/cre⁠. Thanks to Stamps.com for sponsoring the show! Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at ⁠www.bestevercommunity.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Elevated focus. Elevated intention with aligned action. That's where I'm headed this week with you. Ready? Let's go,  Ange

As promised, here are all the links and recs for you!

You’ve been told for decades that high blood pressure and cholesterol are silent killers—but what if that’s a lie? In this unique 30 min episode Dr. Ernst challenges conventional wisdom and reveals how these so-called“bad numbers”may actually be intelligent signals from your body. Discover three surprising reasons elevated blood pressure protects your brain and organs,and three powerful ways cholesterol helps heal,balance hormones, and strengthen immunity.See omnystudio.com/listener for privacy information.

Executive committee has approved the sale of land to build supportive housing, but not everyone is happy about it. Plus, urban planning committee wants more red tape for short-term rentals, and we hop on the bike bus.Here are the relevant links for this episode:Bridge housingBridge healing project in Highlands moving aheadCity goes ahead with Highlands bridge housing project despite residents' concernsShort-term rentalsEdmonton city staff asked to explore more regulations for short-term rentalsRethink Short Term Rentals - Michael JanzHas B.C.'s short-term rental crackdown made housing cheaper?Bike BusEdmonton dad starts bike bus to pedal changeElectionWalters on former mayor's support: 'I am the moderate candidate'Rapid fireCarney recommends 5 'nation-building projects' for approval, including LNG expansionAs strike looms, union says provincial policies have worn teachers downThis episode is brought to you by Lewis Block at Stadium Yards. Elevated design and bespoke luxury details — Lewis Block isn't just a rental building, it's a statement. While others offer a rooftop, ours is a sophisticated social sanctuary. Live connected with exceptional building amenities that foster community, and enjoy unparalleled access to the River Valley, Commonwealth Recreation Centre, and Stadium LRT Station.Speaking Municipally is produced by Taproot Edmonton, the most reliable source of intelligence about what's happening in the Edmonton region. Through curiosity-driven original stories, tailored and useful newsletters, a comprehensive and innovative events calendar, and thought-provoking podcasts, we inform, connect, and inspire a more vibrant, engaged, and resilient Edmonton region.Sign up to get The Pulse, our weekday news briefing. It's free!Want to reach the smartest, most-engaged people in the Edmonton region? Learn more about advertising with Taproot Edmonton! ★ Support this podcast ★

In this episode Brian Barney sits down with his friend Jace Bauserman. Jace has a ton of experience bowhunting multiple different species all over the world. He knows how to consistently be successful and that's what the guys dive into. They talk about how doing difficult things helps develop the desired mental toughness needed for these tough hunts. They talk about the practice, the details and how to make it happen when you get an opportunity. A great podcast between these two this week on Eastmans' Elevated. Eberlestock - https://bit.ly/Eberlestock-Eastmans Federal Ammunition - https://bit.ly/FederalPremium-Eastmans Forever Barnwood - https://bit.ly/ForeverBarnwood-Eastmans Kryptek - https://bit.ly/Kryptek-Eastmans Mathews - https://bit.ly/MathewsArchery-Eastmans MTN TOUGH - https://bit.ly/MTNTOUGH-Eastmans Outdoor Edge - https://bit.ly/OutdoorEdge-Eastmans onX - https://bit.ly/onXHunt-Eastmans Sig Sauer - https://bit.ly/SIGSAUER-Eastmans Silencer Central - https://bit.ly/SilencerCentral-Eastmans Stone Glacier Sleep Systems - https://bit.ly/StoneGlacier-Eastmans SecureIt - https://bit.ly/SecureIt-Eastmans Zamberlan - https://bit.ly/Zamberlan-Eastmans

listener comments? Feedback? Shoot us a text!Proponents of the nepohualtzintzin hail it as a marvel of ancient Mesoamerica. Elevated as a symbol of mathematical sophistication, the device has captured the imagination of scholars and enthusiasts since the 1970s. However, a close examination of the available evidence raises questions about the nature and origin of the nepohualtzintzin. In this episode we dive into the bizarre history of the alleged "Aztec computer." Support the showYour Hosts:Kurly Tlapoyawa is an archaeologist, ethnohistorian, and filmmaker. His research covers Mesoamerica, the American Southwest, and the historical connections between the two regions. He is the author of numerous books and has presented lectures at the University of New Mexico, Harvard University, Yale University, San Diego State University, and numerous others. He most recently released his documentary short film "Guardians of the Purple Kingdom," and is a cultural consultant for Nickelodeon Animation Studios.@kurlytlapoyawaRuben Arellano Tlakatekatl is a scholar, activist, and professor of history. His research explores Chicana/Chicano indigeneity, Mexican indigenist nationalism, and Coahuiltecan identity resurgence. Other areas of research include Aztlan (US Southwest), Anawak (Mesoamerica), and Native North America. He has presented and published widely on these topics and has taught courses at various institutions. He currently teaches history at Dallas College – Mountain View Campus. Find us: Bluesky Instagram Merch: Shop Aztlantis Book: The Four Disagreements: Letting Go of Magical Thinking

In this episode of Case Studies, Casey sits down once again with Chad Willardson - Founder of Pacific Capital and ELEVATED a coaching mastermind, as well as a best-selling author of five books; for a powerful conversation on wealth, focus, and building a life without compromise.Chad shares how narrowing his focus to serve only ultra high-net worth entrepreneurs transformed his business and his ability to deliver real value. He and Casey dive into the discipline of saying no, the courage required to walk away from the wrong opportunities, and the freedom that comes from aligning your work with your true identity. Chad also opens up about creating ELEVATED, a community where entrepreneurs can grow not only in business but in family and life, challenging the false idea of “balance” by embracing what it means to be Fully Invested.The discussion is rich with lessons on focus, growth without finish lines, and leading with principle over profit. For entrepreneurs and leaders seeking clarity, conviction, and a model of integrated success, this episode offers a masterclass in designing both business and life with intention.00:00 | Welcome back & “Fully Invested” mindset01:41 | Family update: missions, college, adventures03:00 | Amber's endurance wins: Ironman, Alcatraz, 2902904:17 | Why growth is emotional when you support your spouse07:31 | Bringing business principles home: family vision boards09:33 | Kids' ambitions: macros, sports, golf, and grit12:05 | Two lanes: Pacific Capital UHNW founders & Elevated13:36 | What Elevated members get weekly 1:1, pods, events14:51 | Pricing & scale goals for Elevated15:13 | Carving out 80% of clients to go ultra-narrow16:13 | Partnering clients, retention, and bold focus17:44 | The sports facility business: ops, margins, expansion20:26 | USA Volleyball opportunity & LA mega-facility21:22 | COVID pivot: tutoring essential workers' kids to survive22:42 | Content, reach, and building a movement around mindset26:48 | Frameworks: saying no, time truth, one life calendar29:15 | Protecting the calendar: Derby vs. son's playoff game33:29 | Championship teams: coach strengths, not weaknesses36:13 | Saying no to good for great incl. NBA referrals38:45 | Turning away $120M: culture over revenue40:52 | Scalable mentorship: resources + voice memo workflow44:47 | Two-EA triad: personal vs. business lanes47:15 | Books solve real problems: 6 titles, 10-in-10 plan49:44 | Tony & Dean's Zenith: proximity, launches, real estate53:23 | Owner vs operator: lessons from Business Mastery53:53 | No retirement: growth without finish lines55:47 | One-year vision: LA facility, 500 Elevated members56:33 | Pacific Capital +$400M AUM; narrow by design57:22 | Book #7 commitment & public goal setting01:00:20 | 10k-person Fully Invested live event plan Hosted on Acast. See acast.com/privacy for more information.

In this episode of the My Flipping Life podcast, I share the top five upgrades that elevated my highest price-point flip to date. From a stunning custom fireplace feature wall to heated marble floors and cohesive cabinetry throughout, I break down the strategic design choices that added value without breaking the budget. Whether you're tackling a high-end renovation or looking to elevate your next project, this episode is packed with actionable insights to help you stand out in the market. Don't miss my tips for creating a competitive, memorable property!

Fashion, thrift, and a dash of Project Runway! Kelly Dempsey (@kellydempseydesigner) joins host Maggie Scivicque on the Get Thrifty Podcast to talk about turning secondhand finds into runway-ready art, wearable “curtain pants,” her upcycled brand Salvage Aura, and how she's keeping fashion out of landfills.   SHOW NOTES: Living out loud, manifesting your dreams, and turning fashion on its head! Her upcycled fashion brand, Salvage Aura. Her global fashion and shopping app. What sparked and still inspires her love of fashion and designing. Sustainable shopping in your own closet. The story of her big break and the inside scoop on Project Runway! Fashion's environmental impact. Sustainable textiles and other unconventional materials. Finding, and staying aligned with your vision. How she uses her platform to bring awareness and keep items out of landfills.  Secondhand is all about changing perceptions and taking something, giving it a second life by turning it into something new. Art should be wearable…like her “curtain pants” that were featured on a billboard in Times Square in New York City.

“I just want to play all out and quit letting my fears hold me back. And one of the tenants that we have… is the only way out is through.”  True transformation begins when you realize that nothing outside of you needs fixing—you already have everything you need within. The journey to wholeness is not about becoming someone else but about recognizing your own completeness and living boldly from that truth.  Nicole Slade shares her powerful story of resilience, from a difficult upbringing and personal struggles to discovering the profound shift that comes from radical self-responsibility. Through her experience with transformational training, she learned the essential truth: you are enough exactly as you are. By embracing self-love and facing fears, she rebuilt her relationships, elevated her business, and created spaces where high-net-worth and high-heart-worth individuals connect with authenticity.  Nicole is the founder of AIM Elevated and co-founder of the nonprofit Trauma to Triumph. She hosts deeply intentional gatherings where leaders, investors, and change-makers unite to connect from the heart, build trust quickly, and collaborate on life-changing projects.  Expert action steps:  1. Treat every interaction as if it might be the last—leave people better than you found them.  2. Never take rejection or criticism personally; it reflects others, not you.  3. Lead with kindness in all situations, no matter the context.  Learn more & connect:  A.I.M. ELEVATED aim-elevated.com  Journey To Nobody Training: https://thejourneytonobody.com/  Also in this episode:  Stephen Covey's book: The SPEED of Trust: The One Thing That Changes Everything Landmark Forum https://www.landmarkworldwide.com/the-landmark-forum  Napolean Hill's Think and Grow Rich: https://a.co/d/aVHFTvC  Book by Nicole's husband, Brian Slade. Cleared Hot: Lessons Learned about Life, Love, and Leadership While Flying the Apache Gunship in Afghanistan and Why I Believe a Prepared Mind Can Help Minimize PTSD https://a.co/d/eGZYQ8z  Visit https://www.eCircleAcademy.com and book a success call with Nicky to take your practice to the next level. 

The Holistic Practitioner Course is an 8-week live program designed to give nurses, practitioners, and wellness professionals the tools to practice with confidence. Learn holistic protocols for energy, gut, liver, hormones, and mood—plus the business systems to make it all sustainable. Early Access Enrollment is now open.

From trauma to transformation, JU$TIN shares his personal journey of healing and awakening in his new book Sorcery 101. Discover the 13 rungs of spiritual elevation—shadow work, emotional alchemy, intention, and more—and how to grow through pain, not just go through it.Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com).  Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

I'm changing this week's word to ACCOUNTABILITY. What changes when you elevate your self accountability? When you follow through on what you say you will do? When you create a plan and execute for yourself and your team/children/friends? Elevated,  Angela

The weekly radio show from Salvione, blending house, funk, and tech, resulting in an unparalleled energetic dance floor vibe. Jake Thomas & Paul HG – SparkSmokey Bubblin' B & George Mensah – Just A DreamGabss & Pavesi – Aulas & Palestras (Marian's Jazzy Remix)Tommy Vercetti – Where You Wanna Be ft. Owen Williams (Jesse Calosso Remix)Blair Suarez & FLETCH – Past LoveART NO LOGIA & Joella Jackson – Solo Contigo (Ollie BC Remix)Shermanology – Ready To GoROXY – Bang Bang ft. Hierba MalaKroose – Rip Da SetTyron Amory – One Day ft. Rockbandz, KE4TAJ Christou – DesireDaniel (ITA) – GorgeousMason Maynard – Hold My Ice (Edit)Edd – Every MorningRed – Blackness – MissingThe Martinez Brothers, SASH, Mike Dean, Apex Martin – Take You Home

Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger PictureThe windmills in NJ are making electricity expensive, they are killing the economy in NJ and the people are paying the price. The [CB] is continuing the pressure of higher rates, which is slowing down the real estate industry, and the lumber industry is suffering. Trump will use the [CB] fiat currency to rebuild the US. The [DS] is now sending messages, they will resist but it will not work. Trump lets us know that U1 and the CF are now entering the picture. Trump sends a message that we have a world wide problem with missing children. He is beginning the narrative, this will lead to the pedo networks, child trafficking. The players are the same and it is now expanding. Trump is the storm, he is now showcasing all the crimes the [DS] has committed. These people are sick, crimes against humanity.   Economy https://twitter.com/onechancefreedm/status/1957517597328712012   commitments. We've seen this before. In 2006–07, lumber collapsed long before the housing bust became obvious. In 2021–22, lumber's spike and crash captured the whiplash of pandemic stimulus meeting Fed tightening. Today's drop, back under $600, is telling us not just about oversupply but about fading demand in an economy where mortgage costs remain restrictive and liquidity is being drained. There's also a market structure angle. Commodities like lumber usually run ahead of official data: the PMI slowdown, weakening credit surveys, and leveraged ETF outflows are all now echoing the same caution. Lower lumber prices might look like disinflation on paper, but if the driver is demand destruction, that's recessionary, not bullish This is the kind of signal markets often ignore until it's too late: a quiet commodity screaming that growth is slowing, leverage is retreating, and the cushion of speculative appetite is gone. When builders stop buying wood, it's about the whole cycle losing momentum. 1. High Interest Rates Suppressing Housing and Construction DemandHigh interest rates have been a primary driver of the lumber market's contraction by cooling the U.S. housing sector, which accounts for a significant portion of lumber consumption (e.g., framing for new homes). Elevated rates make mortgages more expensive, leading to fewer home starts, builder pullbacks, and delayed projects. This reduces overall demand for softwood lumber, pushing prices down as inventories build.    2. Tariffs on Canadian Lumber Imports Disrupting Supply and PricingTariffs, particularly the U.S. duties on Canadian softwood lumber, have exacerbated the contraction by increasing costs for importers while simultaneously reducing buyer appetite. Canada supplies about 30% of U.S. lumber demand, so these trade barriers create volatility: producers raise prices to offset duties, but buyers hold off, leading to oversupply and falling market prices.        In summary, the lumber market's contraction isn't due to just one factor—high interest rates are primarily eroding demand through a sluggish housing sector, while tariffs are inflating costs and causing market hesitancy. Together, they've created a feedback loop of falling prices and reduced activity. If rates begin to drop (as some predict) or trade disputes resolve, recovery could start later in 2025  (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.