Podcasts about elevated

AP correspondent Marcela Sanchez reports on the latest consumer data, delayed for five weeks because of the government shutdown.

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

The station will close starting Monday, January 5, 2026 for demolition and the start of major construction activities for the new, fully accessible rail hub, according to the Chicago Department of Transportation.

Dr. Emily Schehlein is joined by Dr. Cecilia S. Lee and Dr Parisa Taravati, authors of "Elevated Intraocular Pressure Immediately after Cataract Surgery and Future Risk of Primary Open-Angle Glaucoma in the IRIS® Registry (Intelligent Research in Sight)." Together they discuss the associations between postoperative intraocular pressure after cataract surgery and the future risk of developing primary open-angle glaucoma in patients without prior glaucoma, glaucoma suspect, or ocular hypertension diagnoses. Elevated Intraocular Pressure Immediately after Cataract Surgery and Future Risk of Primary Open-Angle Glaucoma in the IRIS® Registry (Intelligent Research in Sight). Gim, Nayoon et al. Ophthalmology Science, Volume 5, Issue 6.

In this episode of Don't Depend on Daddy, I'm sharing my wardrobe staples and the shopping lessons I learned in 2025 after simplifying my closet, upgrading my style, and finally finding pieces that last.I'll walk you through:

On today's episode, the boys return from Thanksgiving with a full slate of topics. They dive into the wild Lane Kiffin saga (14:55), explore potential schedule changes coming to the PGA Tour (33:00), break down the Million Dollar Skins Match (1:03:00), and as always cover plenty more along the way!You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/foreplaypod

From OpenAI CEO Sam Altman issuing a "code red" to employees, to the international front in the Japanese bond market, Marley Kayden and Sam Vadas explain what makes Tuesday's headlines so critical to Wall Street. ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

In today's episode of The Life of a Bon Vivant podcast, Beeta shares five beauty products that have genuinely elevated her daily routine by making her feel more cared for, polished, and confident. After experiencing different climates and products between France and California, she highlights favourites while emphasizing that beauty is less about perfection and more about how these small rituals create moments of joy, self care, and emotional uplift throughout the day. Shop the products mentioned: https://shopmy.us/shop/collections/2836549

The weekly radio show from Salvione, blending house, funk, and tech, resulting in an unparalleled energetic dance floor vibe. Lucas Rotela – Under GrooveESSED – The VibeSohail Godwin, Dave (US) – Feeling High (Andres Blows Remix)Bryan Vera – Get DownMiro (AR) – Mantra DiscoNo Worries – Do It Like MeMartin Mendoza, Tatan Bilbao – What's UpWill Taylor (UK) – StayEurostep - FreedomSivz – Mad Man ThingDrewski, Zamoras – FreakIgor Zanga – StrongerPako Ramirez, Timo Tapani – Make Me Crazy

As friends and family gather this holiday season, there’s a warning for new parents. The CDC says cases of pertussis, or whooping cough, remain elevated this year. An unvaccinated infant died from the illness in Kentucky this week, while other states across the country are also experiencing a surge of cases. Ali Rogin speaks with pediatric infectious disease specialist Dr. Lorne Walker for more. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

As friends and family gather this holiday season, there’s a warning for new parents. The CDC says cases of pertussis, or whooping cough, remain elevated this year. An unvaccinated infant died from the illness in Kentucky this week, while other states across the country are also experiencing a surge of cases. Ali Rogin speaks with pediatric infectious disease specialist Dr. Lorne Walker for more. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

We are joined by Kurt Bramer from Advanced CPR Solutions again this week to continue the series on Heads Up CPR and other promising sudden cardiac arrest treatments. He and Dr. Joe Holley kicked off the discussion in two previous episodes. Elevated CPR Series Episode One Elevated CPR Series Episdoe Two We open this week’s episode with a holiday severe weather update from our disaster meteorologist, Dan DePodwin. He reports on several storm systems that will impact Thanksgiving holiday travel across the eastern half of the country. Following that update, we kick off episode 3 of our heads-up CPR series with a look at the long history of the evolutionary changes to cardiac arrest treatment. Kurt Bramer from Advanced CPR Solutions leads off with a response to some comments to the first two episodes in this series. A few listeners worried that we might sound like we were criticizing the individual responders on cardiac arrest calls over the low survival rates for the condition. The team made a joint statement that no criticism of providers in the field was intended. We all are providers ourselves and are merely commenting on the results that everyone has been getting in response to treating cardiac arrest. Some systems do better with resource management than others, but even those areas fail to save even a simple majority of their cardiac arrest patients. CARES Registry for Cardiac Arrest Stats Follow up on more of these segments as we continue to look at the current research trends in future episodes and what is on the horizon for the future. The episode was co-hosted by Sam Bradley and Jamie Davis. Scroll down for Podcast Discussion Summary Thank you as always to Paragon Medical Education Group for their long-term support of the Disaster Podcast. Dr. Joe Holley and the team at Paragon continue to provide excellent and customized disaster response training to jurisdictions around the U.S. and internationally as well. Podcast Discussion Summary CPR Challenges and Future Improvements The meeting began with a discussion about travel weather for the Thanksgiving weekend, with Dan DePodwin warning of widespread lake effect snow in the eastern United States and a potential ground blizzard in the Dakotas and Minnesota. The group then transitioned to their main topic, CPR, where Joe clarified that their previous discussion about CPR’s limitations was not meant to criticize CPR providers, but rather to highlight the challenges and lack of progress in the field over the past 50 years. They planned to explore potential improvements to CPR in future episodes. Advancements in CPR Techniques Kurt Bramer, with 40 years of experience in EMS and emergency management, discussed the history of CPR, highlighting its evolution from mouth-to-mouth resuscitation to modern techniques. He emphasized the need for better tools and more effective methods for emergency responders, as current practices are often based on outdated or insufficiently tested techniques. The group acknowledged that while responders are doing their best with limited tools, recent research may lead to positive changes in CPR practices. They also touched on the introduction of high-performance CPR in the 2010s, which aimed to maximize the effectiveness of current technologies and minimize detrimental pauses during resuscitation efforts. Mechanical CPR Guidelines Review The discussion focused on the American Heart Association’s recent guidelines regarding mechanical CPR, which recommend against routine use but allow for exceptions like transport scenarios. Kurt and Joe highlighted that the guidelines lump together different types of mechanical compressors, ignoring their unique physiological effects and training limitations. They emphasized that current research primarily focuses on patient survival as an endpoint, which may not fully capture the benefits of mechanical CPR, such as improved blood flow and reduced pauses during resuscitation. The conversation also touched on the importance of considering neurological outcomes beyond mere survival and the need for better training on integrating mechanical devices into overall cardiac arrest management. Bundle Care Approach in Resuscitation The group discussed the bundle of care approach in resuscitation, focusing on the use of multiple therapies simultaneously to improve patient outcomes. Kurt and Joe highlighted the success of the ITD (Impedance Threshold Device) when used with high-quality CPR, leading to a 50% increase in one-year survival. They also noted that only a small percentage of resuscitation guidelines are supported by randomized control trials, emphasizing the challenges in interpreting research data. The group discussed the importance of disaster preparedness and the role of specialized training, with Jamie highlighting the sponsorship of the Disaster Podcast by Paragon Medical Education Group. Catch the full episode using the player above or on your favorite podcast platform, and don't forget to subscribe to the Disaster Podcast for weekly insights from leaders in disaster response and research!

#ThisMorning | With #Mortgage #Rates Elevated, Does a 50 Year Fixed Rate Mortgage Make Sense? | Deidre Woollard, Real Estate Expert | #Tunein: broadcastretirementnetwork.com #Aging, #Finance, #Lifestyle, #Privacy, #Retirement, #Wellness 

Darshan H. Brahmbhatt, Podcast Editor of JACC: Advances, discusses a recently published original research paper on Elevated Lipoprotein(a) Independently Increases Risk for Short-Term Atherosclerotic Cardiovascular Events in Machine Learning Predictive Models.

Celebrating Jenna's birthday with some of her greatest moments and special guest surprises! Also, celebrity event planner Colin Cowie shares some tips on how to elevate a Thanksgiving celebration. Plus, two viewers with the same birthday join Jenna to play a special birthday-themed game.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you work in multifamily today—whether on-site or in the C-suite—you're feeling the pressure of the final and most intense phase of the supply wave. Elevated concessions, slowed rent growth, and fierce competition for residents are dominating the 2025 landscape. But while today feels heavy, the real story is already shifting beneath our feet. The pipeline for new development has collapsed, with multifamily starts down more than 70% from their peaks and construction activity falling to levels not seen since 2012. High interest rates, insurance costs, and construction expenses didn't just slow development—they shut the factory down. This sets the stage for a dramatic supply drought beginning in 2026. With completions projected to fall sharply over the next two years, analysts across CBRE, CoStar, Yardi Matrix and others agree: the shrinking pipeline will push rent growth back up as demand continues to outpace new supply. The operational pain of today is temporary—but your 2026 strategy needs to be built for a very different reality.

Send us a textThe conversation discusses the changing costs of Thanksgiving dinner, highlighting the Farm Bureau basket's components and the price fluctuations of various items, particularly turkey.Stay Connectedhttps://www.commstock.com/https://www.facebook.com/CommStockInvestments/https://www.youtube.com/channel/UClP8BeFK278ZJ05NNoFk5Fghttps://www.linkedin.com/company/commstock-investments/

In this episode of the All About Nothing Podcast, Barrett Gruber and Jon Sears discuss the significant challenges facing the hospitality industry in South Carolina, particularly focusing on the liquor liability laws and the rising costs of insurance. Jon, a veteran entrepreneur in the restaurant scene, shares insights into how these laws have impacted local businesses, the struggles of maintaining personal responsibility in alcohol service, and the need for legislative reform. The conversation emphasizes the importance of community engagement and the dire consequences of inaction on the hospitality sector.Pest Control Exterminators in Columbia, SCGolfers LoungeHendrix | Columbia, SC | Cuisine. Cocktails. Elevated.Jake's of Columbia | Good Food, Good Beer, Great TimesZac King | LinktreeBarrett Gruber | LinktreeThe All About Nothing: Podcast | LinktreeClick here for Episode Show Notes!As always, "The All About Nothing: Podcast" is owned and distributed by BIG Media LLC!Check out our network of fantastic podcasts!Click Here to see available advertising packages!Click Here for information on the "Fair Use Copyright Notice" for this podcast.Mentioned in this episode:Thanksgiving Apparel and Gifts at ZJZDesigns!Check out all of the Thanksgiving Apparel and Gifts at ZJZDesigns!ZJZ DesignsBIG Media LLC Copyright 2025This Podcast is a product of BIG Media LLC and Copyright 2025 Visit https://bigmediallc.com for more from BIG Media LLC!BIG Media LLCZJZ Designs Holiday 2024 Prints Available NowZJZ Designs Holiday 2024 Prints Available Now. Featuring Eddie The Elf! Check Out ZJZDesigns.com!ZJZ Designs

The weekly radio show from Salvione, blending house, funk, and tech, resulting in an unparalleled energetic dance floor vibe. beloud (ITA) – Say WhatBruno Fernz – DeeperMiddleGround – WanchuCloonee – Vamos A La PlayaMellizos & Alex Atenciano – Get LitNo Worries – Do It Like MeNautik – Third EyeVinary, David Cueto (ES) – Like MoneyObeid – Back to the GameEurostep – FreedomIgor Zanga – Strongerbeloud (ITA) – Magic FluteAvision – Get DownAvision – Papi

John Bartleman, the CEO of TradeStation, is here today to talk about how AI will transform the future of trading. John shares his background and the evolution of TradeStation from early backtesting software to a full-service broker, while explaining how its roots in systematic trading differentiated it from competitors. He outlines major industry shifts, along with the benefits and challenges of dark pools and institutional order flow. We also dive into how AI is transforming trading, as John describes his own use of MCP-enabled AI agents for research, portfolio analysis, trade structuring, and more. AI may radically reshape fintech analytics and asset management, enabling traders to work more efficiently and pushing the industry toward fewer traditional money managers and more AI-driven decision systems. We discuss...  Record money market fund levels are being widely misinterpreted, as the balances often represent defensive positioning rather than pent-up buying power. Many investors mistakenly assume large cash balances automatically signal a coming equity influx, ignoring the behavioral reasons people hold cash. The tariff headline created rapid swings in futures markets, revealing how sensitive positioning is ahead of the election. A sharp crypto drawdown triggered widespread stop-loss cascades across major tokens, amplifying downside pressure in a classic liquidity vacuum. Seasonal trends typically provide a tailwind this time of year, but macro uncertainty is preventing markets from fully leaning into the pattern. Investors are observing a notable rotation away from mega-cap tech and toward value-oriented and small-cap sectors. The dispersion between the top seven tech stocks and the rest of the index remains near historic extremes. Elevated cash levels and volatility suggest institutional investors are selectively adding risk rather than buying broadly. Market breadth is improving modestly, but not enough yet to signal a durable trend reversal. Short-term traders are capitalizing on intraday volatility spikes driven by headlines and algos. Longer-term investors remain focused on earnings resilience and margin stability across sectors. Companies with global exposure are expressing concern about potential policy shifts after the election. Energy and industrials are gaining attention as potential beneficiaries of a reflationary environment. Tech remains bifurcated between AI-driven leaders and more traditional software names experiencing deceleration. Crypto markets continue to influence risk appetite, even among investors who do not directly hold digital assets.   Today's Panelists: Kirk Chisholm | Innovative Wealth Barbara Friedberg | Barbara Friedberg Personal Finance Diana Perkins | Trading With Diana Follow on Facebook: https://www.facebook.com/moneytreepodcast Follow LinkedIn: https://www.linkedin.com/showcase/money-tree-investing-podcast Follow on Twitter/X: https://x.com/MTIPodcast For more information, visit the show notes at https://moneytreepodcast.com/the-future-of-trading-john-bartleman-766

How One Practice Grew EBITDA by 300% with Expert Consulting Guest: Lisa Lickstein — Award-Winning Practice Owner & Visionary Leader Host: Terri Ross, Founder & CEO of Terri Ross Consulting Guest Spotlight: Lisa Lickstein, MSW, MBA Co-owner, Lickstein Plastic Surgery & Medical Spa Founder, Women in Business Mentorship Academy Certified Coach + Speaker in Unreasonable Hospitality Lisa Lickstein is the co-owner of Lickstein Plastic Surgery and Medical Spa, with two locations in South Florida and a thriving team of 40. With dual degrees in social work and finance, Lisa brings a rare mix of emotional intelligence and business acumen to her leadership. Their practice was recently named 2024 Business of the Year by the Palm Beach North Chamber of Commerce — but even with that level of success, Lisa knew something had to shift behind the scenes and she was not above seeking out expert help from TRC. Episode Overview: In this transparent and insightful episode, Lisa opens up about the real challenges aesthetic practices face as they grow — especially when rapid success exposes operational blind spots. She shares: How a failed acquisition deal became a turning point. Why the non-surgical side of their practice needed TRC's expertise.  The tension between managing day-to-day operations and planning for scale. And ultimately, why she chose to work with Terri Ross Consulting to course-correct and accelerate growth. Lisa and Terri dive into the mindset shift that must happen when a practice is struggling or outgrows its existing systems — and how expert consulting gave her the tools, clarity, and partnership she needed to align both sides of the business for future success. Key Takeaways: Success Without Strategy Creates Stagnation Even top-tier practices with strong culture and revenue can stall if they're not built for scale. Lisa shares how, despite earning just over 8 figures annually, her practice had room to grow — and needed expert guidance to help her achieve this Leadership Doesn't Mean Doing It Alone Lisa reveals the decision to seek outside help wasn't a weakness, but a strategic strength. Working with TRC signaled to her team, partners, and potential buyers that she was serious about intentional growth. Realized 300% ROI from TRC on EBITDA Growth, Realigned Teams, and a Profitable Exit Through TRC's Business Evaluation and ongoing consulting, The Medical Spa team at Lickstein Plastic Surgery saw EBITDA increase by $300,000 – a massive 300% return on their investment with TRC — while realigning internal teams, improving treatment planning, and setting the foundation for a major acquisition. Collaboration, Not Replacement Lisa applauds TRC's collaborative approach — working seamlessly with existing consultants and ensuring every partner brought their best to the table. The Emotional Side of Business Describing the consulting experience as "business therapy," Lisa shares how TRC helped restore balance between the surgical and non-surgical sides of the practice — keeping both teams valued and aligned. The Results:

Kurt Bramer from Advanced CPR Solutions comes back on the show this week to continue the series on Heads Up CPR and other promising sudden cardiac arrest treatments. He and Dr. Joe Holley kicked off the discussion in a previous episode. Elevated CPR Series Episode One Elevated CPR Series Episode Three In this second episode installment of the sudden cardiac arrest and CPR series Kurt and Dr. Joe Holley discuss some key flaws in approaching cardiac arrest research like other medical diseases and treatments. The large number of unknown and uncontrollable variables surrounding sudden cardiac arrest make it hard for randomized control trials to effectively pinpoint positive treatment modalities. CARES Registry for Cardiac Arrest Stats Follow up on more of these segments as we continue to look at the current research trends in future episodes and what is on the horizon for the future. The episode was co-hosted by Sam Bradley and Jamie Davis. Scroll down for Podcast Discussion Summary Thank you as always to Paragon Medical Education Group for their long-term support of the Disaster Podcast. Dr. Joe Holley and the team at Paragon continue to provide excellent and customized disaster response training to jurisdictions around the U.S. and internationally as well. Podcast Discussion Summary Challenges in Resuscitation Research Funding Kurt discussed the paradox between resuscitation research and orphan drugs, highlighting how both lack funding despite their importance. He explained that orphan drugs target rare conditions, making research and development challenging due to limited market potential, similar to the situation in cardiac arrest resuscitation, which is a leading cause of death worldwide but receives limited research funding. Joe agreed, noting that complacency and insufficient focus contribute to the lack of high-quality research and implementation of new techniques in cardiac arrest resuscitation. Sam questioned the reliance on randomized control trials as the gold standard for evaluating resuscitation therapies, suggesting a need to explore alternative research paradigms. Propensity Score Matching in Research Kurt explained the concept of propensity score matching, a statistical analysis tool that allows for patient-to-patient comparisons using control groups not part of randomized trials, by matching variables such as age, downtime, and bystander CPR. Joe elaborated on the challenges of conducting cardiac arrest resuscitation research, highlighting the difficulty of patient participation in randomized trials and the need for large patient numbers to account for numerous impactful details. Jamie questioned the acceptance of different statistical analyses, to which Kurt responded that the issue is primarily one of unfamiliarity, as propensity score matching is widely used in other industries but not yet fully embraced in medicine. Improving CPR Techniques and Trials Joe and Kurt discussed the challenges of conducting randomized controlled trials for cardiac arrest, noting the difficulty in controlling variables and the high cost associated with large-scale studies. They highlighted the importance of using large numbers of patients to account for variables and the need for funding, which is often scarce. Sam brought up the discovery of the ITD and the plunger concept, leading to the suggestion of placing a thumb over the end of the ET tube to enhance pressure differentials and improve blood flow during CPR. Joe explained the hydrodynamic principles behind this technique, emphasizing the role of pressure differentials in creating flow and enhancing cardiac output. Counterintuitive CPR Physiology Insights The group discussed counterintuitive aspects of CPR physiology, including how preventing air from entering the lungs during chest compressions can actually improve blood flow. Kurt shared that many of these discoveries were made serendipitously while studying the body’s response to cardiac arrest. The discussion touched on the challenges of rural emergency response and the importance of data collection in EMS agencies. The participants agreed to continue the series with future episodes focusing on heads-up CPR and various therapies, with Kurt promising to share survival stories in the next installment. The group discussed the importance of disaster preparedness and the role of specialized training, with Jamie highlighting the sponsorship of the Disaster Podcast by Paragon Medical Education Group. Catch the full episode using the player above or on your favorite podcast platform, and don't forget to subscribe to the Disaster Podcast for weekly insights from leaders in disaster response and research!

Where are you listening from?What if comfort food could be quick, and perfectly dosed for everyone at the table? We're taking a humble can of pumpkin and spinning it into a glossy, creamy pasta that delivers big flavor with simple steps—and we're pairing it with a smarter edibles strategy that puts you in control. No guesswork, no overdoing it, just a flexible, crowd-friendly dish you can serve on a busy weeknight or as a calming counterpoint to holiday chaos.Catch quick shoutouts to recent guest interviews and a peek at what's coming next for the Bite Me Cannabis Club, our algorithm-free space for curious cooks. If you love edible-friendly recipes, fall flavors, and kitchen techniques that make life easier, this one's for you. Enjoy the recipe, share it with a friend, and if it hits the spot, subscribe, leave a rating, and tell us your favorite pasta shape—we're taking notes for future episodes.Check out the store at BiteMePodcast.Shop! Support the show Visit the website for full show notes, free dosing calculator, recipes and more.

This week, Tiffany sits down with professional makeup artist Jamhile, a wife, mother, and entrepreneur who has spent nearly a decade helping women look and feel their absolute best. What began as a simple desire to bring out someone's natural glow has grown into a thriving beauty business built on intention, trust, and genuine care. Jamhile shares how she carved her own path in the beauty industry, why elevating someone's natural features is at the heart of her work, and how she balances artistry with motherhood and business ownership. She talks about the power of feeling comfortable in your own skin, the joy of working with brides and women on their biggest days, and what it means to her when clients leave not just looking beautiful, but feeling seen. If you've ever wondered what it takes to build a business around confidence, connection, and creativity, this episode will leave you inspired and ready to show up as the most elevated version of yourself.

Mike Acton, head of research and strategy for North America at global real estate asset manager AEW, joined the latest episode of the REIT Report. He discussed why commercial real estate provides an anchor amid today's tech-driven market boom, how many smaller and retail investors are under-allocated to the sector, and why now could be the best entry point in a decade for real estate investment.Acton noted that the largest, most sophisticated institutional investors typically have real estate allocations that are anywhere from 10% to 15% of their portfolio. Within that real estate allocation, 10% to 20% might be in the listed space.“There's a lot of evidence that the leading investors are doing something very different than what a lot of smaller investors, certainly what a lot of retail investors, are not doing and probably should be,” Acton said.

Winter is coming, and so are the big questions for natural gas. From near-record storage levels and shifting weather models to surging LNG exports and price volatility, the natural gas market is facing one of its most complex setups in years. To help sort through it all, Andy Huenefeld, a seasoned energy market analyst with Pinebrook Energy Advisors and managing partner at the firm, joins NGI's Jodi Shafto, senior markets editor, to discuss the major market drivers that could send natural gas prices soaring this winter heating season.

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Today, we address the elevated risk profile resulting from a slow-moving western storm that encompasses the desert Southwest and the Southern Plains. Flood watches and warnings have been issued across parts of Arizona, southeast California, and southern Nevada as persistent rainfall continues to impact these regions. Additionally, southern Utah is experiencing mountain snow, while parts of North Texas through Oklahoma are under a marginal risk for severe storms, which may include damaging winds and hail. We also note that Hawaii's Big Island summits remain under a winter weather advisory due to anticipated wintry conditions. As we navigate these varied weather phenomena, we emphasize the importance of remaining situationally aware and prepared for potential hazards.Takeaways:* A slow-moving western storm significantly elevates the risk profile across multiple states today. * Flood watches are currently in effect across parts of Arizona, California, and Nevada due to persistent rain. * Southern Utah is under a winter weather advisory with ongoing mountain snow expected to impact travel. * Texas has activated emergency resources in anticipation of heavy rain and flooding threats over the coming days. * The Storm Prediction Center has designated a marginal risk for severe weather from North Texas to southern Missouri. * Hawaii's Big Island summits continue to face winter weather advisories due to potential snowfall and icy conditions. Sources[NWS Phoenix/Flagstaff/Las Vegas | https://www.weather.gov/wwamap/wwatxtget.php?cwa=psr&wwa=all][NWS Salt Lake City | https://www.weather.gov/slc/][SPC Day 1 | https://www.spc.noaa.gov/products/outlook/day1otlk.html][NHC | https://www.nhc.noaa.gov/gtwo.php?basin=atlc][NWS Honolulu AFD | https://www.weather.gov/hfo/AFD][USGS — Past Day Quakes | https://earthquake.usgs.gov/earthquakes/map/?extent=64.39694%2C320.09766&extent=7.62389%2C179.47266&magnitude=all&timeZone=utc][NWS Phoenix | https://www.weather.gov/wwamap/wwatxtget.php?cwa=psr&wwa=all][NWS Flagstaff | https://www.weather.gov/wwamap/wwatxtget.php?cwa=psr&wwa=all][NWS Los Angeles/Oxnard | https://www.weather.gov/lox/][NWS San Diego | https://www.weather.gov/sgx/][NWS Las Vegas — Flood products incl. Inyo CA | https://www.weather.gov/wwamap/wwatxtget.php?cwa=psr&wwa=all][NWS Las Vegas — Warnings/Advisories | https://www.weather.gov/wwamap/wwatxtget.php?cwa=psr&wwa=all][NWS Salt Lake City — Winter Weather Advisory | https://www.weather.gov/wwamap/wwatxtget.php?cwa=psr&wwa=all][TDEM Press Release (Nov 18) | https://www.tdem.texas.gov/press-release/11-18-25][SPC Day 1 Outlook | https://www.spc.noaa.gov/products/outlook/day1otlk.html][SPC Day 1 Outlook | https://www.spc.noaa.gov/products/outlook/day1otlk.html][NWS Norman — hazards briefing | https://www.weather.gov/oun/?n=spotter-referencematerials][NWS Wichita | https://www.weather.gov/ict/][SPC Day 1 Outlook | https://www.spc.noaa.gov/products/outlook/day1otlk.html][NWS Cheyenne | https://www.weather.gov/cys/?wfo=cys][NWS Honolulu AFD | https://www.weather.gov/hfo/AFD][NWS Honolulu — WWA/Marine | https://www.weather.gov/hfo] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe

While short-term ketogenic diets may aid weight loss, new research links prolonged ketosis to liver stress, impaired insulin secretion, and cardiovascular problems Long-term fat reliance increases circulating free fatty acids, burdening the liver, disrupting glucose regulation, and weakening metabolic flexibility — key factors in overall energy stability and heart health Elevated liver enzymes and triglyceride levels on keto indicate hepatic overload. This signals that the body is struggling to manage excess fat turnover and oxidation Treat keto as a short-term metabolic intervention, not a lifestyle diet. Gradually reintroduce whole-food carbohydrates to support steady energy, hormonal balance, and overall metabolic health To support balanced metabolism and long-term liver and heart health, keep total fat below 30% of daily calories, eliminate seed oils from your diet, and consume sufficient dietary fiber

We thought deeply about the societal implications of Paw Patrol before this amazing episode! The main science discussion involved a pair of strange, counter-intuitive wrinkles of physiology. The first was the sometimes paradoxical finding of higher hemoglobin A1c in many elite athletes. The second involved a new paper addressing a connection between suppressed thyroid hormones and low energy availability. Both phenomena demonstrate how physiology is a complex system. Also, it's possible that concerning bloodwork means one thing... or the polar opposite. We have fun breaking it all down!And this one was full of great topics! Other topics: Megan's Just Say No To Rhabdo training run, David's first treadmill workout on the comeback trail, a follow-up on bowls and buckets, the winter training plan, findings jobs in running, the pardon of Michelino Sunseri, running form 101, altitude tents, structuring training weeks, prepping for Survivor, fueling winter races, what to do about elevated heart rate, and lots more.This one is full of nuance. And after you listen, you'll realize that “full of Nuance” should be in the back room and cost extra.We love you all! HUZZAH!-David and MeganClick "Claim Your Sponsorship" for $40 free credit at The Feed here: thefeed.com/swapFind all of the amazing Black Friday deals here: https://thefeed.com/collections/bfcm 30% off Janji's amazing gear: https://janji.com/ (code "SWAP")25% off the Wahoo KICKR Run: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buy (code “SWAP”)Subscribe to the Work in Running newsletter: workinrunning.com For training plans, weekly bonus podcasts, articles, and videos: patreon.com/swap

Notre Dame surged into College Football Playoff contention—thanks to strategic transfer portal moves mixed with a balanced offense and defense. Can Marcus Freeman's squad sustain their momentum with key injuries stacking up?Brian Smith spotlights impact additions like Malachi Fields, whose physical presence boosts the red zone attack, and Devonte Smith, the defensive glue whose return transformed Notre Dame's secondary from a bottom-20 pass defense to top-15. The episode breaks down offensive line setbacks, red zone struggles, and crucial upcoming tests for the Fighting Irish against Syracuse and Stanford. Recruiting buzz, standout quarterback C.J. Carr, and concerns about depth at tight end and defensive tackle raise intriguing questions about Notre Dame's championship ceiling. Will the kicking game and roster depth trip up their playoff ambitions, or are the Irish capable of making a long College Football Playoff run?@fbscout_florida On X @LO_ThePortal TikTok @lockedontheportalSupport us by supporting our sponsors!GametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase. Terms and conditions apply.FanDuelToday's episode is brought to you by FanDuel. Football season is around the corner, visit the FanDuel App today and start planning your futures bets now.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expire in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The weekly radio show from Salvione, blending house, funk, and tech, resulting in an unparalleled energetic dance floor vibe. KiRKie – Hottie On The Dancefloor
Disaster (BR) – Bass & Kick
Bassel Darwish – Like That
Trembow – Conga Funk
Dango – Tiki Taka
MiddleGround – Wanchu
Daniel Aguilar (ES), Alex Atenciano – Right
Paul Darey, Umberto Pagliaroli – Ordinary
Peter Romero – Not for Us
Juan Ferreyro, Feddox – Like That
Emery Bex – Got 2 Luv
No Worries, Laeter – Pasalo
Juan Ferreyro, Caitto – I Don't Have
Cloonee – Vamos A La Playa

Elevated, 08.11.2025Сегодня я расскажу вам об одной из самых знаменитых прорицательниц в истории - хотя вы почти наверняка не слышали ее имени. Зато вы все слышали о Нострадамусе, родившемся на 15 лет позже. Но Нострадамус стал придворным астрологом, образованным, светским человеком, автором книг, переведенных на все европейские языки, а наша героиня осталась нищей деревенской ведьмой. И тем не менее, несмотря на то что Урсула Шиптон не оставила после себя ни строчки - она осталась в истории.Вам также будет интересно:Инквизиция и охота на ведьм - Испанская инквизиция в истории и культуре (https://www.youtube.com/watch?v=bwb5y7tcEjI)Лондонский пожар и другие бедствия - Дневник Сэмюэля Пипса (https://www.youtube.com/watch?v=JRbDNdx95Qg)Основные источники:"Жизнь и смерть матушки Шиптон…": https://quod.lib.umich.edu/cgi/t/text/text-idxУильям Харрисон. "Мать Шиптон: расследование Йоркширской сивиллы" , 1881: https://sacred-texts.com/pro/msi/msi03.htmИспользованы фрагменты из фильмов "Обыкновенное чудо" (1979) и "Деревенский детектив" (1969).Time codes:00:00 - Предсказание будущего и уголовный кодекс02:24 - Старшая современница Нострадамуса03:35 - Мать-одиночка из северного Йоркшира07:16 - Дьяволово отродье и хулиганы13:26 - Начинающая ведьма17:04 - Страшные пророчества сбываются и не сбываются28:09 - Окаменелые рыцари РоллрайтОригинальное видео доступно на YouTube:https://youtu.be/gleRPXhYsZY

Farm Manager Katrina Coffman shares how Sea Ranch Lodge nourishes guests with seasonal food while teaching them about land and livestock stewardship.References:https://informedchoicewa.substack.com/ https://fallowfilms.com/https://www.thesearanchlodge.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Houston Rockets are off to their best start offensively in franchise history. Kevin Durant has been exactly what the Rockets have needed this season and has elevated the entire franchise. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Elevated Academy Radio is the official showcase of rising talent from Elevated Academy, hosted by Salvione. Each episode features exclusive guest mixes from up-and-coming artists making serious waves in electronic music. Whether they're topping Beatport charts, playing alongside industry heavyweights, or crafting the next big anthem, these artists are proving that Elevated Academy is the launchpad for the next generation of dance music talent. For Episode 009, we're heading to Detroit with NAYT—one of the most exciting new names emerging from the underground. Known for his stripped-back, groove-driven take on tech house, NAYT's sound blends tight percussion, rolling basslines, and deep, hypnotic rhythm. Inside Elevated Academy, he's been sharpening his craft, and it shows—his productions are built for late-night systems and packed dancefloors alike. With a recent play on a BBC Radio 1 Essential Mix and momentum building fast, NAYT is proving why he's one to watch. Turn it up, lock it in—NAYT on Elevated Academy Radio on Data Transmission. Here. We. Go. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Sudden cardiac arrest is a global disaster that rivals the recent viral pandemic in scope. Cardiac arrest is by far the number one killer worldwide according to every public health agency of note. Over the years, treatment of this problem has a less than 4 or 5 percent survival rate with only minor incremental changes to treatment modalities.

In today's episode, we have the pleasure to interview Laurie Maddalena, author of The Elevated Leader: Boost Your Confidence and Transform Your Team by Mastering Coaching, Accountability, and Difficult Conversations.To Learn More about Laurie and buy her book visit: The Book: https://a.co/d/aB7yJ6rWebsite/Socials: https://www.lauriemaddalena.com/https://www.instagram.com/lauriemaddalena/https://www.linkedin.com/in/lauriemaddalena/https://www.linkedin.com/in/lauriemaddalena/Laurie is a keynote speaker, certified executive coach, and leadership development consultant who's on a mission to upgrade workplace cultures and rid the world of bad management practices. She's the founder and CEO of Envision Excellence, a leadership development firm, she's also a member of the National Speakers Association, and a Certified Speaking Professional (CSP)—a designation earned by fewer than 17% of speakers worldwide. Drawing on years as a VP of Organizational Development and HR and more than a decade of coaching leaders, she helps managers move beyond outdated “command and control” tactics to modern, human-centered leadership.In this episode, you'll learn why great individual contributors don't automatically make great leaders—and what to do about it, how to shift from fixing problems to facilitating performance through coaching and curiosity, and the three core actions of elevated leadership: creating clarity, caretaking the culture, and facilitating results. We'll also dig into the six leadership saboteurs, practical feedback frameworks that build self-awareness and emotional intelligence, and how to delegate without “drive-by” dumping.We hope you enjoy this incredible conversation with Laurie Maddalena.0:00 Intro2:02 Becoming indispensable at work5:07 Not everyone is meant to be a leader8:25 Moving from fixing to facilitating performance10:57 Focus on the right role & the “saboteurs”15:30 The more self aware you are, the better leader you become17:57 Specific questions to become more self aware22:02 The “What is working and what isn't?” framework24:50 Putting leadership structures in place26:13 Jack Canfield's principles for life28:32 Creating a better leadership/work culture32:34 How to get started and where to get the book____________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

Born and raised in California, Hank Ortiz built his career in sales and marketing before spending five years in Europe, where he met his wife and deepened his love for food, farming, and the outdoors. Combining his background in tech with his passion for agriculture, Hank set out to create software that made a difference. After realizing the challenges of selling to farmers, he pivoted to the landscape and eventually the tree care industry, where mapping, sensors, and data could truly shine. Out of that journey came Arbornote, a powerful yet simple tool for managing trees, proposals, sales, and workflows. Hank shares how he built software around three core principles: helping businesses stick with their customers, keeping it super easy to use, and offering unmatched support.

My village said I needed to create a space and share my MOTIVATIONS, what struggles and obstacles I've OVERCOME, and how these events and situations have ELEVATED me as a person in different aspects of my life! Guests join me to share their own personal stories from hardships to triumphs and everything in between. Tune in for great conversation, thought provoking art, and inspirations for a better you, today!

Protecting The Lives Of American Law Enforcement Officers: A Special Episode on Trauma, Health, and Hope. The average life expectancy for American law enforcement officers is just 57 years, a stark contrast to the general population's 78 to 79 years. Behind that number lies a sobering reality: a career spent protecting others often comes at the expense of one's own health. This special episode of the Law Enforcement Talk Radio Show and Podcast is available for free on their website, also on Apple Podcasts, Spotify, Youtube and many other podcast platforms. Heart disease, chronic stress, trauma, and the relentless demands of the badge all play a role. “Many officers only live a few years into retirement,” says John Jay Wiley, host of the Law Enforcement Talk Radio Show and Podcast. “That's not just a statistic, it's a tragedy that reflects the immense pressure these men and women endure.” Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. In this Special Episode, available on Facebook, Instagram, LinkedIn, YouTube, X, Apple, Spotify, and Radio, Wiley welcomes Eric Caron, a retired U.S. Special Agent and Diplomat, to discuss the unseen toll of the job, and the urgent need to protect the mental and physical well-being of those who protect us. Look for supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . The Hidden Cost of the Badge, Protecting The Lives Of American Law Enforcement Officers: A Special Episode on Trauma, Health, and Hope. Officers face risks that go beyond the dangers of the streets. Studies show that law enforcement professionals have: A much higher rate of heart disease, with heart attacks often striking as early as age 46, compared to 65 in the general population. Elevated risks of hypertension, diabetes, and obesity, conditions tied directly to chronic stress and irregular shift work. Shorter retirements, with many officers passing away just a few years after leaving the job. “It's not just the stress of one bad day,” Wiley explains. “It's the accumulation of hundreds of critical incidents over a career, what we call death by a thousand cuts.” Available for free on their website and streaming on Apple Podcasts, Spotify, and other podcast platforms. The Psychological Battle Caron, who spent years investigating child pornography and sex crimes, describes the haunting reality of prolonged exposure to such cases. “When you're staring into that darkness every day, it leaves a mark,” he says. “You see the worst of humanity, and it takes discipline and community to not let that darkness consume you.” Protecting The Lives Of American Law Enforcement Officers: A Special Episode on Trauma, Health, and Hope. According to research, trauma in law enforcement leads to alarmingly high rates of PTSD, depression, and anxiety: PTSD rates among police officers reach as high as 35%*, compared to 6.8% in the general population. Officers are far more likely to experience emotional numbing, hyperarousal, and flashbacks from traumatic events. Many suffer from compassion fatigue**, a type of emotional burnout caused by repeated exposure to tragedy and human suffering. Caron explains that repeated exposure to graphic violence and child exploitation can cause what psychologists call traumatic layering. “It's not one event, it's hundreds,” he says. “Each one leaves a scar.” The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. The Ripple Effects The consequences of trauma ripple through every aspect of an officer's life: Emotional strain often leads to relationship issues and isolation. Negative coping mechanisms, like alcohol or substance use, are far too common. Cognitive impairment from chronic stress affects memory, judgment, and performance on duty. Physical health problems such as high blood pressure, gastrointestinal issues, and cardiovascular disease frequently follow. “Every case, every call, adds another layer,” Wiley says. “And too often, we lose great people not in the line of duty, but to the silent battles they fight afterward.” Protecting The Lives Of American Law Enforcement Officers: A Special Episode on Trauma, Health, and Hope.  The full podcast episode is streaming now on Apple Podcasts, Spotify, and across Facebook, Instagram, and LinkedIn. Protecting Those Who Protect Us Throughout the conversation, Caron shares the methods he and his teams used to safeguard their mental health while investigating the most disturbing crimes imaginable. “We had to find ways to stay human,” he says. “Exercise, faith, humor, and having a strong support system, it all mattered.” Caron now dedicates his post-service career to helping others stay “Switched On”, the philosophy behind his bestselling book SWITCHED ON, The Heart and Mind of a Special Agent and his mindset program, Switched On Life. Through his writing, website, and podcast, Caron teaches strategies for resilience, emotional control, and self-awareness in high-stress careers. The Message This Special Episode of the Law Enforcement Talk Radio Show and Podcastdoesn't shy away from difficult truths, it confronts them head-on. The mission is clear: Protecting The Lives Of American Law Enforcement Officers means more than providing armor and training; it means offering the emotional tools and mental health resources to survive the job, and life after the badge. Protecting The Lives Of American Law Enforcement Officers: A Special Episode on Trauma, Health, and Hope. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. “Cops are trained to run toward danger,” Wiley says. “But they're not trained to deal with what that danger does to their hearts and minds over time. That's why we have these conversations.” Join the conversation. Share your thoughts, stories, and support for those who serve and for those who carry the invisible weight of that service every day. Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on Medium , which is free. “If you enjoy the show,” John Jay Wiley adds, “please share it with a friend or two, or three. And if you're able to leave an honest rating or review, it would be deeply appreciated.” The Law Enforcement Talk Radio Show and Podcast is available for free on Apple Podcasts, Spotify, YouTube, and LETRadio.com, among many other platforms. Stay connected with updates and future episodes by following the show on Facebook, Instagram, LinkedIn, their website and other Social Media Platforms. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Protecting The Lives Of American Law Enforcement Officers: A Special Episode on Trauma, Health, and Hope. Attributions F.B.I. N.I.H. Switched On Life Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SummaryIn this episode of the Tech Bytes podcast, Dan Hafner reflects on his recent experiences and insights gained from the Get Elevated Live event. He discusses the importance of planning for 2026, key takeaways for business growth, and the future of no code and AI. Dan emphasizes the need for simplification in business offers and the significance of focus in achieving success. He encourages listeners to stay proactive during the holiday season and to prepare for the upcoming year with momentum.TakeawaysAlways build something to sell, even if it's an app.Focus equals freedom; distractions lead to burnout.Your business should serve your life, not consume it.No code and AI are the future of technology.Simplify your offers to make them more appealing.People care about results, not features.Attention spans are short; keep communication clear.2026 is the year of scale for business growth.Don't try to chase too many goals at once.Stay busy during the holidays to gain momentum.

Join hosts J.D. Barker, Christine Daigle, and Kevin Tumlinson as they discuss the week's entertainment news, including stories about the Frankfurt Book Fair, New York Comic Con, and the Pushkin job. Then, stick around for a chat with Thomas Olde Heuvelt! Thomas Olde Heuvelt is an international bestselling author from The Netherlands. His breakthrough novel HEX was published in over twenty-five countries and hailed as 'totally, brilliantly original' by Stephen King and as 'phenomenal, phenomenal' by film director Mike Flanagan. His follow-up novels Echo and Oracle have since seen global publication, the former boasts, according to the Guardian, 'possibly the most frightening prologue ever written', while the latter was judged by The New York Times to be his 'sharpest, most compelling work to date'. His newest novel, Darker Days, is a devastating modern take on the Faustian bargain. It will be published in the US with Harper Books and in the UK with Bantam in October 2025. Olde Heuvelt, whose last name in Dutch dialect means 'Old Hill', was the first translated author to win a Hugo Award, in 2015. He lives in the south of France with his partner and pet lizard. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

The weekly radio show from Salvione, blending house, funk, and tech, resulting in an unparalleled energetic dance floor vibe. GS5, Casey Zanni - Gold DiggerMatias Ricardes - Next Level (MartinoResi Remix)Jaime Soeiro, Caravaca - InsaneGroover (ARG), Diego Sosa - Shake That AssTzar (BR) - RustKi Creighton - Ya Dancer (Freenzy Remix)Sebastian Xottelo - BongouwGroover (ARG), Diego Sosa - Way OutHector Diez - Dream MakerBuogo - Break DownKarretero, Gustaff - CAFE CON RONJuanito - ReprocheTom Hoff - More Baby

People Magazine's Julie Jordan interviewed Jonathan Bailey for the 'Sexiest Man Alive' cover -This is Julie's 12th 'Sexiest Man Alive' cover..."these men are clearly very attractive and all very charming, but gosh, Jonathan just took that and kind of elevated it!" -Wicked and Bridgerton star lands SMA2025-All the 'Sexiest Men' had the "IT" factor  People Magazine "Sexiest Man Alive" by Julie Jordan To subscribe to The Pete McMurray Show Podcast just click here

What if your blood sugar was secretly affecting your bone strength? In this episode of the Stronger Bones Lifestyle Podcast, I sit down with Ben Tzeel, a registered dietitian, certified diabetes educator, and strength coach who's been living with type 1 diabetes for over two decades.We dive deep into how blood sugar balance, inflammation, and strength training intersect to influence bone health, muscle development, and longevity. Whether you're managing diabetes, prediabetes, or simply want to feel stronger and more balanced, this episode will change the way you think about your metabolism — and your bones.What You'll Learn in This EpisodeThe surprising ways insulin resistance and inflammation contribute to bone lossHow strength training improves blood sugar balance and boosts bone densityWhy slow, controlled movements can be safer — and more effective — than lifting heavy too soonThe importance of hydration, protein, and proper recovery in maintaining strong muscles and bonesHow to interpret blood sugar trends and use them to guide your fitness and nutrition choicesAction StepsLift smart, not just heavy. Focus on form, control, and consistency — 3 seconds up, 3 seconds down.Prioritize protein. Include quality protein in every meal to support bone and muscle repair.Hydrate daily. Water keeps tissues flexible and supports blood sugar balance.Move often. Daily walking, yoga, or resistance training keeps joints and bones active.Monitor your stress. Elevated cortisol weakens bones — prioritize rest and recovery.Resources and LinksLearn more about Ben's work: Your Diabetes InsiderFollow Ben on Instagram: @manofzeelListen to more episodes of the Stronger Bones Lifestyle Podcast

Thanks to our Partner, NAPA Autotech Training and Pico TechnologyWatch Full Video EpisodeMatt Fanslow opens with “Resistance is futile” and tackles a common belief: “Resistance always makes current go down.” He walks through why that's mostly—but not always—true, and shows how electric motors (especially starters) can draw more current when unwanted resistance slows them down by reducing counter-EMF. Along the way he ties Ohm's Law to real diagnostics, shares a Rust Belt cable-smoker story, and closes with a heartfelt reminder about seeking help for the “stuff” we all carry.Key TopicsThe “always/never” trap in electrical claimsOhm's Law in real life: fixed voltage vs. changing conditionsWhy motors misbehave: counter-EMF as dynamic “resistance”Starter example: inrush current, RPM drop → current riseHigh-resistance cables that increase current (and make heat)Where the energy goes: heat in brushes/cables vs. mechanical workInstantaneous truth of Ohm's Law: accurate at a moment in time, not across changing dynamicsPractical tell-tales: slow crank + rising amps + hot/smoking cablesMental health note: removing stigma and getting professional helpPractical TakeawaysMotors are dynamic loads. If RPM drops (binding, poor supply, worn pump), counter-EMF falls and current can increase even as “resistance in the circuit” rises.Heat = the clue. Elevated current with slow rotation often means energy's being dumped as heat (cables glowing, insulation softening, brushes cooking).Measure what matters. Combine voltage drop, current measurement, and temperature/thermal observation under load to find where the power is going.Interpret Ohm's Law correctly. It holds at an instant; across changing conditions, re-evaluate with the values at that moment.Case Study HighlightChevy Suburban (late '80s/early '90s): Slow crank, ~400 A draw when ~150 A expected; braided negative cable glows red under a 10–20 s crank. Root cause: high-resistance path + reduced counter-EMF → higher current and wasted power as heat.Tools & Concepts MentionedCurrent probe / ammeterVoltage drop testingStarter relative compression patternsCounter-EMF (a.k.a. back-EMF)Old-school VAT-style analyzer (Snap-on digital variant)Quotes / Moments“It's rare we can say always or never.”“Ohm's Law isn't broken—it's instantaneous.”“If it isn't turning it into work, it's turning it into heat.”Thanks to our Partner, NAPA Autotech TrainingNAPA Autotech's team of ASE Master Certified Instructors are conducting over 1,200 classes covering 28 automotive topics. To see a selection, go to napaautotech.com for more details.Thanks to our Partner, Pico TechnologyAre you chasing elusive automotive problems? Pico Technology empowers you to see what's really happening. Their PicoScope oscilloscopes transform your diagnostic capabilities. Pinpoint faults in sensors, wiring, and components with unmatched accuracy....

Are you ready to elevate your life, one morning at a time?Well, today's episode of the Happy Hustle Podcast is all about transformation and impact. I'm talking about the one and only Mr. Hal Elrod, a man who has not only survived multiple near-death experiences but has also inspired millions with his books and speeches. With a heartfelt dedication to his family, Hal's story is a testament to the resilience of the human spirit. After surviving a head-on car crash and battling a rare form of cancer with only a 30% chance of survival, Hal emerged stronger and more determined than ever. So, what's the secret behind Hal's transformative journey? It's "The Miracle Morning." This powerful routine has changed the lives of millions around the world. Hal's book, "The Miracle Morning," has sold over 2.5 million copies and has been translated into 41 languages. But the story doesn't end there. Hal has taken this concept to the next level with his latest book, the updated and expanded edition of "The Miracle Morning."He's rewritten nearly every page of the original book and added over 40 pages of new content, including "The Miracle Evening" and "The Miracle Life." Now, he's on a mission to help you achieve your goals, no matter how big or small.Hal's journey is proof that you can overcome any challenge and make the impact in the world that you desire.If you're as intrigued by Hal's journey, I highly recommend picking up a copy of his new book, "The Miracle Morning." You can find all his resources, books, and even his app at themiraclemorning.com. It's a truly great read that can kickstart your journey to a more fulfilling and productive life.In this episode, we cover: [00:14:49:23] The LONG Road to Overnight Success[00:13:26:19] The Transformative Power of Goal Setting[00:44:42:25] Enjoy Everything & Love All[00:55:36:28] Unlocking Success Through Serving and Adding Value[00:07:28:04] Unlock the Power of The Miracle Morning[00:46:36:14] Happy Hustle Hacks [Health, Money, Entrepreneurship, Spirituality][00:54:37:27] Rapid Fire questionsWhat does Happy Hustlin mean to you? Hal says it means loving the life you have while you create the life of your dreams. .Connect with Halhttps://www.instagram.com/themiraclemorning/https://www.facebook.com/groups/MyTMMCommunityhttps://twitter.com/HalElrodhttps://www.tiktok.com/@halelrodhttps://www.youtube.com/c/halelrodFind Hal on his website: https://miraclemorning.com/Connect with Cary!https://www.instagram.com/cary__jack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featuredGet a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Course http://www.thehappyhustle.com/JourneyApply to the Montana Mastermind Epic Camping Adventure https://caryjack.com/montana“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode sponsorBIOptimizers Magnesium Breakthrough https://magbreakthrough.com/vip?gl=65132c943f5d60f00f8b4567&coupon=hustleEver heard of the Vicious Stress-Magnesium Deficiency Cycle? In simple terms: Stress hits you, magnesium levels drop, and suddenly sleep becomes a distant memory, energy tanks, and stress goes through the roof. And guess what? Your magnesium levels continue to plummet.So how do you break this cycle? I stumbled upon a game-changer: Magnesium Breakthrough from BIOptimizers. https://magbreakthrough.com/vip?gl=65132c943f5d60f00f8b4567&coupon=hustleThis stuff is a game-changer! Magnesium Breakthrough packs all 7 forms of magnesium, designed to support stress management, promote muscle relaxation, regulate the nervous system, control stress hormones, boost brain function, increase energy, and enhance sleep.I take 2 capsules before bedtime, and it's been a game-changer for me. The best part is, BIOptimizers offer a risk-free 365-day money-back guarantee. No results, no problem – they'll refund you, no questions asked. It's a win-win!Head over to magnesiumbreakthrough.com/hustle and use code "hustle" for an exclusive 10% discount on any order. Plus, for a limited time, you'll score some special gifts with your purchase.But remember, this offer is only available at magnesiumbreakthrough.com/hustle. Don't miss this chance to boost your well-being and reclaim your life.

A new study out of Canada finds that suicide rates among transgender individuals are significantly higher than in the general population.By itself, this isn't exactly news, but it does add to a growing body of research that shows that people who actually go through with “gender-affirming surgeries” have higher rates of suicide and poorer mental health outcomes than those who don't.Let's go through this research together.

In this episode of Eastmans' Elevated, Brian Barney sits down with Adam Cunningham. Adam is a young hunter that is getting after it. In fact, Adam and Brian were chasing the same bull in 2024. The guys visit about that and then talk over their elk hunting strategies. They have a great back and forth all about chasing critters across the West. It's a great conversation with Adam who is part of the next generation of western hunters. Eberlestock - https://bit.ly/Eberlestock-Eastmans Federal Ammunition - https://bit.ly/FederalPremium-Eastmans Forever Barnwood - https://bit.ly/ForeverBarnwood-Eastmans Kryptek - https://bit.ly/Kryptek-Eastmans Mathews - https://bit.ly/MathewsArchery-Eastmans MTN TOUGH - https://bit.ly/MTNTOUGH-Eastmans Outdoor Edge - https://bit.ly/OutdoorEdge-Eastmans onX - https://bit.ly/onXHunt-Eastmans Sig Sauer - https://bit.ly/SIGSAUER-Eastmans Silencer Central - https://bit.ly/SilencerCentral-Eastmans Stone Glacier Sleep Systems - https://bit.ly/StoneGlacier-Eastmans SecureIt - https://bit.ly/SecureIt-Eastmans Zamberlan - https://bit.ly/Zamberlan-Eastmans