Podcasts about elevated

The S and P 500 was relatively unchanged, The financial legacy of Dolly Parton, Saturday September 12th at 10am is the Taxes in Retirement seminar with EP Wealth Advisors and CFP's Ryan Ignacio and Julie Chan-O'Rourke at the Don Tatzin Community Hall at the Lafayette Library

The weekly radio show from Salvione, blending house, funk, and tech, resulting in an unparalleled energetic dance floor vibe. MAD-J - After HoursJuan (AR), Geovanni - Ma LuvFrancis P - Talkin' AboutIsam Karim - Bronx BabyAmmo Avenue - Night BeginsSam Blans, Byred - WeakMirco Costa - Take It EasyTiago Borges - Look GoodTiago Borges - No Other ManDJ Patisso - So SaxyNinetree - Bon Dimmy (Ratata)Blaqq & Why'd, M.O.E - DamnR3WIRE & Glaxxs - ConfessionAmmo Avenue - Down On The Floor

Welcome back to our weekend Cabral HouseCall shows!   This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's questions:    Anonymous: Good day Dr.Cabral, your doing great work! Can't imagine how proud your family and team are to have you. My question is regarding elevated CRP (didn't do HS-CRP) just did bloodwork for CRP. Which was 13. Also Lip (a) is 180.. which is high due to genetics. In combination.. A1C is creeping up at 6.1.. I know your not giving health advice however, what foods, products help? Berberine? Omega 3s? Thanks!       Matthew: Hi Dr Cabral-thanks for everything you do. My question is on turmeric. I have seen posts that turmeric supplements, especially those that also contain black pepper, are harmful to the liver. Do you agree? If so, what about turmeric that do not include the black pepper? If turmeric supplement's harm to the liver is higher than the benefit, do you have suggestions on a replacement? Thank you     Jasmine: I think my daughter has Lipedema, I've watched a few of your videos and have researched this topic but have never had this topic addressed: she drinks about a liter and a half of water a day, but doesn't urinate that much, never gets up at night, can go the whole day without. Is this affecting her Lipedema and any info you can share, your ideas/opinions would be appreciated. We do things holistically, no drugs unless absolutely necessary (emergency situations), and I don't think diuretics are the way to go. Thanks for any info, Jasmine       Andrea: Hi Dr. Cabral, What is your opinion of the laser therapy for the brain for improved cognition, lymphatic flow? I was made aware of PBM would love to know your opinion. Thanks for everything, grateful for you!       Anonymous: Good morning Dr.Cabral, How would you go about supporting the body naturally dealing with Hepatitis B (chronic).. This has unfortunately been undetected for years due to being born in East Africa. In turn, this long-term Hep B has lead to Hepatocellular caricoma.. However, after a lot of research, the root cause was the Chronic Hep B.. want to deal with this then support the body to shrink the liver mass. Thoughts? Not asking for medical advice. did the HTMA (was unremarkable) but noticing a bit of itching and upper abdominal pain.         Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!      - - - Show Notes and Resources: StephenCabral.com/3851 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Equity gains are concentrated in a handful of mega cap technology stocks, raising sensitivity to small shocks. Elevated valuations and thinner late summer liquidity can amplify reactions to earnings revisions and macro headlines. Federal Reserve policy, inflation data, and Treasury yields can shift financial conditions and compress equity multiples. Market structure and buyback blackouts can magnify moves when volatility rises. Higher funding costs, tighter lending standards, and slower procurement cycles affect corporate finance and operating plans. A pullback can narrow IPO and M&A options, lengthen fundraising, and increase diligence on unit economics. Founders can prepare with scenario planning, committed credit, disciplined cash management, and clear communication on equity and hiring.Learn more on this news by visiting us at: https://greyjournal.net/news/ Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Internet 8-19-2026 … Lesbians are an Elevated Form of the Human Race …Tippy (the Sequel) …More New News Bloopers …Disney Princess signing Linkin Park According to Data: Which Make of Car have the Worst Drivers

The weekly radio show from Salvione, blending house, funk, and tech, resulting in an unparalleled energetic dance floor vibe. ItaloBros - BajoCastion - What's Mine (feat Liah Barrett)Tomi&Kesh - Funky Ass BeatAmal Nemer - BreathJ. Worra - TalkTechouzer - Golden PressureNic Vesperi, Bruno Bona - ManoushkaP2UYA - Hey DaddyTiago Borges - No Other ManDONT BLINK - OUT OF MY HEADNinetree - Bon Dimmy (Ratata)Kelly Cappuccio - PennyJavi Galan, Manuel Torcello - Don't StopDONT BLINK - BIT BY BIT

Tell us what you think of the show! It's been a rough summer for soft serve ice cream cone enthusiasts. In most parts of the United States, hot and humid weather has visited and overstayed its welcome, which is no treat for the power grid, either. Elevated temperatures mean increased electricity consumption and accompanying higher prices, the cherry on top amidst a nationwide surge in demand fueled by data centers, manufacturing, and mass electrification.So far, we've seen grid operators issue a few alerts and calls for conservation, particularly in constrained PJM Interconnection territory, where emergency conservation measures kept electricity demand ​from eclipsing an all-time high set in 2006. Down in Texas, the record book is being rewritten this summer. ERCOT has shattered its all-time demand mark more than once, but has also thus far kept power prices reasonable by leveraging an influx of renewables and battery energy storage to break generation records, too.In general, serving peak demand is extremely expensive, and the peakier the system, the pricier it is for the average ratepayer. As most of the country copes with higher electricity bills, finding ways to curb costs is paramount. Thankfully, utilities have a variety of tools at their disposal to improve grid utilization and peak load management, including flexible home electrical equipment, smart electric vehicle charging, and managing distributed energy resources through virtual power plants. And since transmission and distribution system infrastructure is designed to accommodate the few hours of the year when the system is taken to its limits, there is almost always spare capacity on power lines, which can be leveraged via advanced transmission technologies, as we discussed in the previous episode of the Factor This Policycast.This edition of the podcast, presented in partnership with Advanced Energy United, explores demand-side solutions for surviving summer peaks. Host Paul Gerke leads a discussion highlighting the tools available to keep the lights on and bills manageable, and how utilities can use them to get more out of our existing grid without investing in costly, time-consuming infrastructure upgrades. Richard Caperton, vice president for public policy at SPAN, and Sarah Steinberg, managing director at Advanced Energy United, outline the metrics that matter, share how early legislation is leaning, and explain why demand-side solutions work for utilities.Energy policy on your mind? Check out all episodes of the Factor This Policycast

The Father is giving us a grace filled invitation to move away from the way we feel justified in responding and into a place where we handle things in light of the one who lived His life in a roving bubble where God rules as king! What would our lives look like if we lived in that same roving bubble? This is the place where He is calling us into!   The Homestead Mobile - July 24th, 2026

The Wisconsin Badgers' upgraded NIL firepower unlocks a faster, deeper roster—can it close the gap against college football's elite? Ryan Herrings and Brian Smith dissect standout transfers like Javon Robinson and key questions surrounding the Badgers' athletic secondary and revamped offensive line. Will Colton Joseph's mobility power a ground-first attack, and is Eugene Hilton Jr. poised to break out at receiver? Forecasts for Wisconsin's 2026 campaign heat up as the duo debates win totals, the critical stretch against Notre Dame and Penn State, and whether a seven-win season would satisfy fans. The conversation spotlights defensive depth, special teams, and the impact of early recruiting victories, including highly regarded linebacker Cale Britt from Orlando's Bishop Moore. Are the Badgers finally built to compete—or will a lack of offensive fireworks still haunt them in Big Ten play? Support us by supporting our sponsors! Poncho Outdoors Go to https://ponchooutdoors.com/[LOCKEDON] and enter your email to get $10 off and free shipping on your first order. KALSHI For a limited time, download the Kalshi app and use code [LOCKEDON] to get up to $500 in bonus credits when you trade $25. The Game Don't miss this chance to celebrate 40 years of The Game with 40% off your entire order. Visit https://TheGameCaps.com and use promo code LOCKEDON at checkout. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast Gametime Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply. FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expire in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

AP's Lisa Dwyer reports that inflation cooled a tad last month.

Get in Touch! Send us a message.She's been here three weeks. Smart, motivated, takes notes. Her training program is apprenticing your best salesperson — catching the tail end of a close, listening to half a consultation, piecing together the playbook from fragments.You know the math. Six months before a new hire generates more than she costs you.What Jordan is trying to learn by watching isn't just the nuts and bolts of the selling process. It's the specific phrase your best closer uses to redirect "I need to think about it" into a signed contract. The tone she takes when a client walks in with a contractor-grade budget and a custom-grade vision. The pacing of a consultation that ends with a deposit.All of it is happening in the room. None of it is accessible to Jordan in any structured way. She has to wait for the right scenario to present itself, hope she's close enough to observe it, and try to absorb enough to reproduce it when her turn comes.Passive shadowing isn't a training plan. It's an expensive waiting game.In this episode, we walk through the training library: how to use recordings you've already made to cut new hire ramp time in half — before Jordan ever sits across from a live client.What you'll hear:Why the most valuable sales knowledge in your business lives in situations you can't schedule or stageHow to curate your ten best consultations into a training playlist that compounds with every new hireThe AI prompt that pulls the exact phrases and sequences your best closer uses — ready to study, not just observeGet the AI Note-taking Guide → cabinetnotes.com

Iran's Secretary of the Supreme National Security Council said the Strait of Hormuz would not open until the US accepts Iran's conditions.Crude futures edged higher amid the ongoing geopolitical uncertainty; spot gold reclaimed USD 4,400/oz to the upside.APAC stocks traded mixed amid geopolitical uncertainty, earnings releases and as participants await US CPI data; Europe is set for a flat open.DXY traded little changed as markets await US inflation data over the next couple of days and in the absence of any major fresh catalysts.10yr UST futures traded little changed following the prior day's rebound despite continued upside in oil.Looking ahead, highlights include German/Italian CPI Final (Jul), US CPI (Jul), IEA OMR, OPEC MOMR, Supply from UK, Germany & US.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

Two areas of interest in the Atlantic will track towards the Caribbean, but dry air and wind shear may play a limiting factor. Also, evacuation zones are shrinking around Spokane after destructive wildfires forced tens of thousands from their homes, but officials warn that ash, damaged structures and lingering smoke can pose serious health risks. Elevated fire weather will continue through Wednesday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

For three years in the late 1970s and into 1980 — before shared databases and DNA evidence — one man moved freely across 11 states trying to start a race war. He changed his name to honor a Nazi propagandist and a founding father. He bombed synagogues, gunned down interracial couples, shot a magazine publisher in broad daylight, and left whole communities living in fear of a killer they couldn't identify.Crimes of the Centuries is a podcast from Grab Bag Collab exploring forgotten crimes from times past that made a mark and helped change history. You can get early and ad-free episodes and more over at www.grabbagcollab.com Order the Crimes of the Centuries book at your favorite bookstore or at www.centuriespod.com/book!Follow us on Instagram and other social media: @centuriespod Episode Sponsors: Vinted. A secondhand marketplace app to sell clothes you no longer wear with no seller fees, free to download at Vinted.ZBiotics Pre-Alcohol. The world's first genetically engineered probiotic, made to be your first drink of the night, at ZBiotics.com/COTC with code COTC for 15% off.Quince. Elevated bedding, apparel, and home essentials priced 50-80% less than similar brands, at Quince.com/CENTURIES.Talkiatry. 100% online psychiatry with in-network insurance coverage and appointments in days, not months, at Talkiatry.com/COTC.

The weekly radio show from Salvione, blending house, funk, and tech, resulting in an unparalleled energetic dance floor vibe. -

My village said I needed to create a space and share my MOTIVATIONS, what struggles and obstacles I've OVERCOME, and how these events and situations have ELEVATED me as a person in different aspects of my life! Guests join me to share their own personal stories from hardships to triumphs and everything in between. Tune in for great conversation, thought provoking art, and inspirations for a better you, today!

Steve, Justine, Matt W. & Tim talk about if elevating ice for whiskey at home is a thing or if that is just something whiskey bars do. TBD music by Kevin MacLeod (incompetech.com).   Important Links: Patreon: https://www.patreon.com/theabvnetwork Our Events Page: bourbonpalooza.com Check us out at: abvnetwork.com. The ABV Barrel Shop: abvbarrelshop.com   Join the revolution by adding #ABVNetworkCrew to your profile on social media.

Eliza May is the founder of Elevated Bass Music, a genre she built from scratch by fusing dubstep and bass music with singing bowls, tuning forks, healing frequencies, and personal storytelling. In this episode, she traces the whole arc — how a psychic in Russia once told her parents "all she hears is music," a childhood shaped by her sister's death and years of isolation in Siberia, and how music school taught her to keep performing even while terrified of crowds.We get into how DJing found her by accident, how scratching led her to DJ Qbert's Scratch University and eventually to a plane ticket to America to train with him in person, and the dream in Bali where she heard the words "elevated bass music" and woke up knowing she had to build it.She walks us through what actually goes into her sets: chakra-matched singing bowls, tuning forks, subconscious affirmations mixed low enough that you can't consciously hear them but still feel them.If you care about the person behind the music as much as the music itself, this is the one.#ElevatedBassMusic #DJElizaMay #BassMusic #Dubstep #SoundHealing #WomenInMusic #ElectronicMusic #ArtistStory #MusicPodcast #elizamay #gettingtoknowyou Connect With Eliza • Instagram: @djelizamay• Instagram: @elizamay.music• YouTube: @elv8_elizamay• YouTube: @ElizaMayTv

​The Illinois Supreme Court has announced the appointment of Cook County Circuit Judge Timothy C. Evans to the First District Appellate Court. ​Judge Evans has served on the bench since 1992 when he was elected to the Circuit Court of Cook County. Evans was elected as Chief Judge of the Circuit Court in 2001, becoming the first Black person to serve as Chief Judge. Evans will fill the vacancy created when Justice Terrence J. Lavin retired in March of this year. Judge Evans's appointment to the Appellate Court is effective August 17th.

Dan Sileo examines how Nick Sirianni, Nick Saban and the Eagles' new staff have shaped Jalen Hurts.Privacy & Opt-Out: https://redcircle.com/privacy

​The Illinois Supreme Court has announced the appointment of Cook County Circuit Judge Timothy C. Evans to the First District Appellate Court. ​Judge Evans has served on the bench since 1992 when he was elected to the Circuit Court of Cook County. Evans was elected as Chief Judge of the Circuit Court in 2001, becoming the first Black person to serve as Chief Judge. Evans will fill the vacancy created when Justice Terrence J. Lavin retired in March of this year. Judge Evans's appointment to the Appellate Court is effective August 17th.

​The Illinois Supreme Court has announced the appointment of Cook County Circuit Judge Timothy C. Evans to the First District Appellate Court. ​Judge Evans has served on the bench since 1992 when he was elected to the Circuit Court of Cook County. Evans was elected as Chief Judge of the Circuit Court in 2001, becoming the first Black person to serve as Chief Judge. Evans will fill the vacancy created when Justice Terrence J. Lavin retired in March of this year. Judge Evans's appointment to the Appellate Court is effective August 17th.

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My village said I needed to create a space and share my MOTIVATIONS, what struggles and obstacles I've OVERCOME, and how these events and situations have ELEVATED me as a person in different aspects of my life! Guests join me to share their own personal stories from hardships to triumphs and everything in between. Tune in for great conversation, thought provoking art, and inspirations for a better you, today!

Rabbi Shlomo Buxbaum's third book is out now!This new addition to the Four Elements series takes a deep dive into Jewish prayer; specifically the deeper meaning behind the daily morning service. R' Buxbaum takes a Kabbalistic approach to the prayer book, the siddur, viewing it as our Sages' roadmap to the soul, providing us with a step-by-step process that allows us to reach an elevated state of consciousness.The Four Elements of Elevated Prayer guides readers through the four main parts of the Shacharis morning service, illuminating how the prayers can become a journey of connection to one's authentic self. Weaving together classic Torah sources, Kabbalistic teachings, and insights into human psychology, Rabbi Buxbaum shows how these parts parallel the four elements—fire, wind, water, and earth—as well as the four stages to spiritual mastery.This book is both for those who have been praying for years and feel that they are ready to go deeper, or for those who are new to Jewish prayer and want to jump in to the deep end! It is for those who have read and mastered Rabbi Buxbaum's first two books, as well as for those who are brand-new to the Four Elements family!You can order the book here:https://www.levx.org/event/the-four-elements-of-elevated-prayer/ or on Amazon, or at Mosaicapress.com, or where ever Jewish books are sold!

The weekly radio show from Salvione, blending house, funk, and tech, resulting in an unparalleled energetic dance floor vibe. Juan (AR), Geovanni - Darling Words
Marco Lys, Ben Miller (Aus) - So Good
Taranco - Make Some Noise
Paolo Martini - Sonic Purple
Marco Lys, Michael Ekow, Kevcody - Super Hot (STRIPES Remix)
Miguel Campbell – Back To Me
Tom & Collins – Ring The Bell
Blaqq & Why'd, M.O.E – Damn
Hito – Don't Stop
Pablo Inzunza - Beeibii
Detlef – HighRoller
Alex Wellmann, Castion – Litte Pulsy
George Privatti – Baja La Musica
Pablo Inzunza - Beeibii

Justin explains his journey from working in group benefits to founding Elevated Tax Strategies, which collaborates with business owners and their CPAs to identify specialized tax savings opportunities often overlooked by generalists. He describes how they help clients save tens or hundreds of thousands, and in some cases millions, of dollars through legal tax strategies and incentives that require specialized expertise. The discussion touches on the types of businesses that would benefit most from these services. Justin explains the challenges of capital gains taxes for business owners and real estate investors, highlighting how states are becoming more aggressive in taxation. He detailed 1031 exchanges for real estate and described a similar strategy using Section 453 for businesses and other assets, which allows for tax-deferred reinvestment without the same restrictions as 1031 exchanges. Justin notes that these strategies can help preserve capital and allow for diversification beyond real estate, with business owners often not needing the full sale proceeds immediately and wanting to preserve wealth for future use or legacy purposes. He covers tax-deferment strategies for business sellers, particularly using Section 453 structures to defer capital gains taxes. He describs how business owners can capture sale proceeds into an entity (trust or LLC) to pay taxes gradually over time rather than upfront, allowing the full sale amount to work for the owner's long-term financial goals. Justin clarifies that while the minimum gain needed is around $500,000 for the strategy to be worthwhile, the structure can accommodate multiple transactions and provides flexibility in managing both investments and income distributions.Justin can be reached at justin@elevated.tax.John MartinkaJessica MartinkaContact us via either website or give us a call and be sure to check out our blog pages with new posts weekly.https://nokomisadvisory.com/https://www.martinkaconsulting.com/https://www.gddpodcast.buzzsprout.comhttps://www.youtube.com/c/JohnAMartinka/videos 425-515-4903 

In today's message, Pastor Jack shares that elevated praise and controlled speech are key to building faith and opening us up to God's supernatural power. He emphasizes that we must bridle our tongues to achieve true spiritual maturity, as our words have the power to direct our lives, control negative emotions, and release faith instead of doubt. By looking beyond what we currently see and aligning our spoken words with God's Word, we release the power of God into our lives and expand our vision to believe for the impossible. Pastor Jack reminds us that God's covenant blessings and promises are not meant to be a burden or just meet our basic needs; rather, He desires to bless us with overflow and abundance so that we can become a blessing to others. Furthermore, he encourages us that God is calling us to be a victorious, healthy, and prosperous church that takes ground for His kingdom. Ultimately, by putting on the garment of praise and declaring God's Word with our mouths, we break free from depression, experience God's active presence, and step into the supernatural benefits He has prepared for us. Tune in now!Join us for service every Sunday at 9 and 11am (PST) and Wednesday at 7pm (PST)If you received Christ through this message, text JESUS to (253) 859-0832We would love to hear how God is touching your life through this ministry! Tell us your story in the comments!If you would like to partner with us financially, online giving is available through PushPay: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theriver.church/give/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Looking to connect with us? Follow us on social media and download our app to stay connected and encouraged throughout your week! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.theriver.church⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.facebook.com/riveroflifekent⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.twitter.com/riveroflifekent⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.instagram.com/riveroflifekent⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.theriver.church/app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#RiverFam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#KentWA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#SeattleWA

Editor's Summary by Linda Brubaker, MD, and Christopher C. Muth, MD, Deputy Editors of JAMA, the Journal of the American Medical Association, for articles published from July 25-31, 2026.

We are so back with our July Favourites! We’re sharing our simple pleasures with you this month - sounds to help you relax, the minimalist anti-maxxing trend of “minusing”, and the ultimate elevated dad sneaker for both comfort and effortless style.

The weekly radio show from Salvione, blending house, funk, and tech, resulting in an unparalleled energetic dance floor vibe. Taranco, Trembow – Dancefloor
Marco Lys, Ben Miller (Aus) – So Good
Madonna – Love Sensation (Floorplan Mix)
Wait For Me – Jazz Work
BESSEMM – Your Fire
Miguel Campbell – Back To Me
Tom & Collins – Ring The Bell
Blaqq & Why'd, M.O.E – Damn
Hito – Don't Stop
Kiume – Step Closer
Detlef – HighRoller
Alex Wellmann, Castion – Litte Pulsy
George Privatti – Baja La Musica
Kelly Cappuccio – Penny

My village said I needed to create a space and share my MOTIVATIONS, what struggles and obstacles I've OVERCOME, and how these events and situations have ELEVATED me as a person in different aspects of my life! Guests join me to share their own personal stories from hardships to triumphs and everything in between. Tune in for great conversation, thought provoking art, and inspirations for a better you, today!

US President Trump is expected to decide in the coming days whether to expand military operations against Iran and return to full-scale combat, a senior US official told Fox News.Senior US and Israeli officials are claiming Trump only has two realistic options: either promoting a new 10-day ceasefire with the aim of reopening the Strait of Hormuz, or launching a full-scale war on Iran, Axios reported.A US official said if US President Trump decides to expand the war, the strikes will include Tehran and nuclear sites, according to Al Arabiya.APAC stocks traded mixed following the subdued handover from the US. Crude futures were mildly lower in range-bound trade. European equity futures indicate a marginally lower cash market open with Euro Stoxx 50 futures down 0.2%.UK PM Burnham surprisingly appointed John Healey as Chancellor; Gilts and UK defence names on watch.Looking ahead, highlights include UK Jobs Report (May), PSNB (Jun), German/EU ZEW Economic Sentiment Index (Jul), US ADP Employment Change Weekly, NBH Policy Announcement (Jul). Supply from the UK & Germany. Earnings from General Motors & 3M.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

The weekly radio show from Salvione, blending house, funk, and tech, resulting in an unparalleled energetic dance floor vibe. Flashmob – Talkless
Avision – This Time
Timo Tapani – Tócame
Supernova – La Nuit
Dale Howard – On Lock
Ammo Avenue – Gettin Real
Mick Willow – Pose To Techno
MTJ – Bass Kicks
SWAYLÓ – Pleasure
Reenday, Freenzy Music – Pump the Party
Jesse Bravo, Bryan Vera – Party Starter
TEKO – People In The Back
Ammo Avenue – Retro Dance
Loz Seka – Rude Boi

My village said I needed to create a space and share my MOTIVATIONS, what struggles and obstacles I've OVERCOME, and how these events and situations have ELEVATED me as a person in different aspects of my life! Guests join me to share their own personal stories from hardships to triumphs and everything in between. Tune in for great conversation, thought provoking art, and inspirations for a better you, today!

Sunspots usually stay flat and stable over time, while skin cancer often changes shape, color, texture, or sensation as abnormal cells grow and spread Melanoma warning signs follow the ABCDE rule: asymmetry, irregular borders, uneven color, larger diameter, and evolution over time, giving you a simple way to check your own skin each month Many sunspots contain lipofuscin, a waste pigment that researchers believe may form when linoleic acid from seed oils oxidizes in the presence of excess iron and sunlight Elevated ferritin and GGT levels have been associated with higher oxidative stress, which some researchers suggest may be reflected in the skin Lowering seed oil intake, reducing excess iron, using sunlight strategically, and acting quickly when a spot changes may help reduce oxidative stress on the skin and support earlier detection of changes

We've got a huge news roundup from the past few weeks, including some new ways to enjoy Bellagio Conservatory, bar and restaurant renovation plans and more The post FHBM #1013: Elevated Yo-Yos first appeared on Five Hundy By Midnight.

All Yeptide Resources DianeKazer.com/YEPTIDES Join Our Elite VIP Tribe DianeKazer.com/VIP Apply to Become a 1-on-1 Patient DianeKazer.com/PATIENT TheWarriorCleanse.com We're comparing GLP-1s, Retatrutide, SLU-PP and the new oral GLP and revealing the root causes and lab markers that should be addressed before taking ANY of these. Most people are asking the wrong question. They're asking... "Which one helps me lose the most weight?" The better question is: "Why is my metabolism broken in the first place?" Because if you don't innerstand why you're gaining weight, exhausted, inflamed, insulin resistant, or unable to build muscle... you'll keep chasing the newest shiny object. 2026 has completely changed the metabolic medicine conversation. We're no longer talking about just appetite suppression. We're talking about restoring metabolism. And two names continue to dominate that conversation:

Mark Gibbens and Matthew Maley break down GE Aerospace's (GE) post-earnings pullback despite results that topped expectations. While Maley points to elevated investor expectations and lingering supply chain challenges as potential headwinds, Gibbens argues GE's strong backlog, improving execution, and management team continue to support the company's valuation.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

On today's episode, Editor in Chief Sarah Wheeler talks with Lead Analyst Logan Mohtashami about the June inflation report and what it means for mortgage rates. Related to this episode: July rate hike should be off the table with big June inflation miss HousingWire | YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ More info about HousingWire The Top 5: July rate hike should be off the table with big June inflation miss What the ROAD to Housing Act means for agents, homebuyers JMG Brings $5.9B Teamerage Platform to Keller Williams Iran Conflict Lifts Mortgage Rates but Housing Demand Stays Positive MBA analysis finds minimal pricing impact from single credit score approach Want more from Sarah? Don't forget to subscribe! The HousingWire Daily podcast brings the full picture of the most compelling stories in the housing market reported across HousingWire. Each morning, listen to editor in chief Sarah Wheeler talk to leading industry voices and get a deeper look behind the scenes of the top mortgage and real estate.

The weekly radio show from Salvione, blending house, funk, and tech, resulting in an unparalleled energetic dance floor vibe. Castion – What's Mine (feat Liah Barrett)
Avision – This Time
Taranco – Laugh In Your Face
Jorhav – Deeper
Dale Howard – On Lock
Havoc & Lawn – Eyes On YouMick Willow – Pose To Techno
Attilio Gerardi – Back in the House
SWAYLÓ – Pleasure
Manuel Ribeca, Sohail – Loui Bag
Jesse Bravo, Bryan Vera – Party Starter
TEKO – People In The Back
Jason Detox – Tag Poppin
Loco Dice – Hold Up (You Feel That)

My village said I needed to create a space and share my MOTIVATIONS, what struggles and obstacles I've OVERCOME, and how these events and situations have ELEVATED me as a person in different aspects of my life! Guests join me to share their own personal stories from hardships to triumphs and everything in between. Tune in for great conversation, thought provoking art, and inspirations for a better you, today!

1. Annual Themes, Learning, and Risk Each investing year tends to coalesce around distinct themes that are difficult to identify upfront and only become clear through observation and adaptation. Reviewing prior years helps reveal recurring patterns and informs future strategy. "You either make money or you learn something." Even profitable years yield process insights and highlight missed opportunities, reinforcing resilience and long-term skill building. Investing is like golf: just when your "swing" feels right, conditions change. Continuous refinement is essential because evolving market environments expose new weaknesses. Appropriate risk-taking is crucial for young investors. Under-allocation to equities can be the bigger mistake given long-term upward market drift and compounding. Understanding what you own reduces perceived risk and helps investors ride out volatility and buy dips with conviction. 2. Long-Term Strategy vs. Short-Term Trading Passive, buy-and-hold investing generally outperforms frequent trading, which often triggers taxes on short-term gains and causes investors to sell winners too early. Asset allocation over market timing: set target allocations (e.g., US, international, real estate) and regularly add to underrepresented assets. This dollar-cost averaging approach removes emotion and naturally buys low. Timing tops and bottoms is a losing game relative to disciplined allocation. 3. Continuous Learning, Journaling, and Emotional Discipline Be a "nerd" about learning: read constantly, pursue structured education when suitable (e.g., CFA), and align learning methods to personal style. Maintain an investment journal to recognize recurring patterns and avoid repeating mistakes. Discipline is forged in bear markets. Determine true risk tolerance during downturns and use those lessons to guide profit-taking and positioning in subsequent bull markets. 4. Rethinking Safe Assets Traditional intermediate and long-term bonds have shown higher correlation and volatility with equities, challenging their stabilizing role. Structural concerns (e.g., deficits) may pressure future returns. Alternatives include short-duration bonds for stability, gold as an uncorrelated substitute for long duration, and other tools to mitigate sequence-of-returns risk such as high-yield savings, annuities, or an Indexed Universal Life (IUL) policy with stability, tax advantages, and a death benefit. 5. Common Mistakes to Avoid Shorting individual stocks offers a poor risk-return trade-off: capped upside (100%) with theoretically unlimited downside. Only top-tier professionals with deep access and diligence should consider it. Chasing high yield is a trap. Elevated yields usually signal higher risk, potential financial distress, or "return of capital" that erodes principal. Favor quality yield and total return via strong businesses and long-term capital gains. 6. Dividends, Buybacks, and Capital Allocation Very high dividends can indicate limited reinvestment opportunities, effectively de-capitalizing the business and implying muted growth expectations. Share buybacks are a tax-efficient way to return capital, raising ownership per share without immediate tax consequences. 7. Core Principles of Wealth Accumulation and Professional Growth Focus on what you can control: increase income to boost contributions, extend time in the market, and pursue quality growth. Contributions and time are controllable; market returns are not. Wealth builds through contributions, growth rate, and time. Becoming more valuable professionally to raise income often beats trimming small expenses. Invest in yourself through continuous education, structured learning, and stepping outside your comfort zone. Mutual accountability within teams drives higher performance and consistent improvement. Conclusion Successful long-term wealth accumulation centers on appropriate, well-understood risk; disciplined buy-and-hold allocation; continuous learning and journaling; and emotional discipline tested in downturns. Avoid asymmetric pitfalls like shorting and chasing high yields, rethink the role of traditional bonds, and consider diversified stabilizers. Emphasize controllables—income, contributions, and time—while reinforcing professional growth and accountability.

How can leaders elevate their impact without sacrificing their energy, focus, and quality of life? In this episode, Kevin talks with Laurie Maddalena about what it means to become an elevated leader in today's changing world of work. Laurie challenges the outdated belief that leadership requires constant overwhelm, availability, and personal sacrifice, and instead makes the case for leading with greater intention, self-awareness, reflection, and energy. Kevin and Laurie discuss why many leaders are promoted without real preparation, how the role shifts from doing the work to developing people, and why managers must move from being fixers to facilitators. They also discuss practical ways to protect focus and manage energy rather than just time. Listen For 0:00 Intro: Why Leadership Must Elevate 1:36 Meet Laurie Maddalena 2:33 Why She Wrote The Elevated Leader 3:54 The Big Idea Behind the Book 6:08 What Defines an Elevated Leader 7:11 The Starbucks Barista Problem 8:14 Laurie's Own Leadership Wake-Up Call 10:34 Is Everyone Meant to Lead? 13:37 Overview of the Elevated Leadership Model 14:23 Self-Awareness, Sleep, and Energy 15:35 Why Reflection Is Undervalued 18:20 Creating Clarity and Caretaking the Culture 20:24 Energy Patterns and Productivity Sprints 23:57 Treat Your Calendar Like "Cardiologist Time" 26:16 The Problem With Open-Door Policies 27:29 What Organizations Should Do to Support Leaders 29:11 Training Leaders Like a True Profession 31:55 What Laurie Is Reading Right Now 32:43 Where to Find Laurie 33:16 Closing: What Action Will You Take? Laurie's Story: Laurie Maddalena is the author of The Elevated Leader: Boost Your Confidence and Transform Your Team by Mastering Coaching, Accountability, and Difficult Conversations. She is a leadership provocateur, confronting outdated leadership models that reward exhaustion over effectiveness. As the founder of Envision Excellence, she helps managers go from "The Fixer" to "The Facilitator," enabling high-achieving leaders to deliver elite results without burnout. A former VP of HR by age 30, Laurie is a Certified Speaking Professional and has worked directly with influencers like Brené Brown and Jack Canfield. Laurie intentionally caps her workweek at 40 hours—demonstrating that sustainable success and elite results are not mutually exclusive, but essential to modern leadership. https://www.lauriemaddalena.com/ https://www.instagram.com/lauriemaddalena/ https://www.linkedin.com/in/lauriemaddalena/ https://www.facebook.com/people/Laurie-Maddalena/100063864253481/ https://www.youtube.com/@lauriemaddalena Book Recommendations The Elevated Leader: Boost Your Confidence and Transform Your Team by Mastering Coaching, Accountability, and Difficult Conversations by Laurie Maddalena  The Transformation Economy: Guiding Customers to Achieve Their Aspirations by B. Joseph Pine II  Like this? Solving the Culture Puzzle with Mario Moussa and Derek Newberry Bringing the Art of Reflection into Your Busy Life with Joseph Badaracco Energy and Leadership with Rick Maurer Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group   Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes   

In this special edition of market signals, LPL strategists share highlights from LPL Research's Midyear Outlook 2026 publication released on July 7. They share key themes for stocks, bonds, and the economy that LPL Research believes will be determining factors of second half returns. For stocks, progress toward monetization of artificial intelligence (AI) will be a key factor in the second half. LPL Research expects gains for stocks on the back of strong earnings growth and, if the macro backdrop improves, a slight increase in valuations. AI disappointments, geopolitics, and midterm elections are among the primary risks. For bonds, LPL Research expects sticky inflation and resilient growth to keep the Federal Reserve on extended pause, leaving Treasury yields range-bound, with the 10-year likely finishing the year between 4.00% and 4.50% absent disinflation or clear economic weakening. Tight credit spreads likely to persist, though AI-driven borrowing by hyperscalers may pressure spreads modestly higher. Returns may be income-driven as Treasury yields stay rangebound and credit spreads remain tight. Finally, U.S. economic growth should moderate but remain positive in the second half, with strong business investment helping offset weakness in other sectors. Elevated household net worth will continue to provide an important buffer for consumers. Expect inflation to moderate toward 2.9% by the end of 2026 and for unemployment to edge higher but remain historically low. Tracking: #1135966

In this episode of Flavors Unknown, I speak with Chef Carlos Brown, a Charleston-born Gullah Geechee chef and the chef behind Pandora on the Square near Atlanta. The conversation explores the cultural depth of Gullah cuisine, the difference between “Southern food” as a broad label and Gullah Geechee food as a specific heritage, and how Chef Carlos uses French technique, hospitality, and storytelling to bring more recognition to Lowcountry foodways. What begins with shrimp and grits, okra soup, Hoppin' John, egg and rice, sage, and tarragon becomes a deeper reflection on food as communication, memory, dignity, and cultural authority. Chef Carlos challenges the idea that Gullah Geechee cuisine needs to be “elevated,” suggesting instead that America first needs to understand the soul, history, and intelligence already present in the food. This episode is especially relevant for chefs, culinary creators, food lovers, culinary travelers, and food industry professionals interested in heritage cuisines, cultural storytelling, and the responsibility of translating food traditions for broader audiences. What you’ll learn from Chef Carlos Brown Why Gullah Geechee cuisine should not be reduced to the broader category of “Southern food.” How Gullah food carries African, Lowcountry, coastal, and family memory through everyday dishes. Why Chef Carlos believes “the soul” is often the missing part when people talk about heritage cooking. How dishes like shrimp and grits, okra soup, Hoppin' John, and egg and rice can carry cultural meaning beyond their ingredients. How French culinary technique can help reveal a cuisine's depth without erasing its roots. Why education is essential to bringing wider recognition to Gullah Geechee food. How a humble dish like egg and rice can be reframed with the dignity of “the best caviar.” Why food sits at the center of communication, hospitality, and community. How Chef Carlos thinks about bringing Gullah flavors to Atlanta while staying connected to Charleston and the Lowcountry. What chefs, food brands, and culinary professionals can learn from cultural preservation done with respect, technique, and heart. Beyond the Mic: My Stories in Print A Taste of Madagascar: Culinary Riches of the Red Island invites readers to join me on his unforgettable journey across the island of Madagascar, where a vibrant culture and stunning ecosystem intertwine to create an extraordinary culinary experience. Explore the unique ingredients and traditions that define Madagascar and discover their profound impact on the global culinary landscape. Alongside the captivating stories, the book presents a collection of exciting recipes that showcase the incredible flavors and ingredients of Madagascar. Publication date: Tuesday, January 27, 2026 Pre-order the book here! “Conversations Behind the Kitchen Door” is my debut book, published in Fall 2022. It features insights from chefs and culinary leaders interviewed on the Flavors Unknown podcast, offering a behind-the-scenes look at creativity, culture, and the future of the hospitality industry. Get the book here! Links to most downloaded episodes (click on any picture to listen to the episode) Chef Sheldon Simeon Chef Andy Doubrava Chef Nina Compton Chef Jacques Pepin Social media Chef William Dissen Instagram Facebook Social media Pandora on The Square Instagram Facebook Links mentioned in this episode Chef Carlos Brown Shop Gullah Gourmet Pandora on the Square SUBSCRIBE TO THE ‘FLAVORS UNKNOWN' NEWSLETTER

EVERYTHING ON THIS EPISODE IS FOURTH OF JULY HAPPY FOURTH OF JULY HAVE FUN EVERYONE!

Most women were never taught that clothing belongs in a budget. They were taught it was the first thing to cut. Ramit Sethi's Conscious Spending Plan treats basic clothing the same as rent and groceries: a non-negotiable cost of being a functioning human. Elevated clothing gets its own intentional category. Neither one requires an apology. But here's what his framework doesn't tell you. A clothing budget without Style DNA clarity is still mostly guesswork. You can fund the category generously and still feel like you have nothing to wear. Most women inherited a script that says clothing is frivolous, but Ramit Sethi's framework treats it as a line item, and your Style DNA is what makes that work. That's what this episode is about. Let's connect! Have you found yourself in other style systems, but shopping and getting dressed still isn't easy? Schedule a Style System Synthesis call! To suggest a podcast topic, send email to hello@signaturestylesystems.com. Want to learn more about how to discover your Style DNA? Start with The Congruence Code!

Episode Overview In this episode, we explore the alarming surge in cardiac care demand and its direct link to systemic leadership stress. Featuring insights from Michael D. Levitt, Founder and Chief Burnout Officer of Breakfast Leadership, we move beyond the idea of "bad luck" to examine how broken organizational systems are literally breaking the hearts of executives. Key Highlights & Statistics The Cardiac Surge: Demand for outpatient cardiology procedures is projected to increase by 25% over the next decade, while the industry itself is growing at a 4% compound annual rate. A Workforce Crisis: Cardiovascular disease claims a life every 33 seconds in the U.S.. Crucially, one in five cardiovascular deaths occurs in adults younger than 65—working-age leaders who are often high-performing until the moment of a health crisis. The Physician Shortage: While demand spikes, the Association of American Medical Colleges projects a shortfall of over 7,000 cardiologists by 2034. Physiology of Stress: Chronic workplace stress is not just a "feeling." It triggers a physiological chain reaction: Elevated cortisol leads to chronic inflammation, which accelerates cardiovascular disease. The "Leadership OS" Failure Michael Levitt shares his personal journey of surviving a 2009 cardiac event and the 369 days of "worst-case scenarios" that followed. He argues that you "cannot meditate your way out of a broken system" and identifies three structural pillars that, when missing, create toxic stress: Decision Clarity: Without it, leaders operate in permanent ambiguity, causing sustained cortisol elevation. Operational Rhythm: A lack of rhythm means the nervous system never fully recovers between demands. Culture Infrastructure: Broken culture forces individuals to absorb systemic dysfunction rather than the system holding it. Actionable Solutions for Executives and HR To prevent leadership health events from becoming business continuity crises, organizations must make three structural commitments: Measure Stress Drivers: Track decision fatigue, role ambiguity, and "always-on" communication norms. Design for Recovery: Treat recovery as a prerequisite for performance, not a reward for it. Preventive Investment: View leadership health as a business continuity issue; it is cheaper to protect a leader than to replace one. Featured Resources Book: 369 Days: How To Survive The Worst Year Of Your Life by Michael D. Levitt. Organization: Breakfast Leadership Network – Specializing in burnout prevention and leadership strategy. Featured Practice: San Diego Cardiac Center – A model for specialized, patient-centered cardiovascular care. Tool: Schedule a Leadership Diagnostic to identify structural stress points in your organization. The Bottom Line "Your leadership system either protects the people inside it, or it quietly depletes them. There is no neutral position".

The Federal Reserve's latest policy shift under new governor chair Kevin Warsh marks a significant regime change for global markets. With the dot plot revealing two potential rate hikes and a shift away from forward-looking guidance, investors face heightened market uncertainty across stocks, crypto, and real estate. This discussion cuts through the media noise to analyze macro data points, including the geopolitical resolution with Iran, falling energy prices, and the approaching $930 billion commercial debt maturity wall. While mainstream capital retreats to the stock market, sophisticated investors recognize that slow, stale, and sideways markets offer generational opportunities. This episode explains the math behind negative leverage, the critical role of the 10-year Treasury note, and why the absolute best real estate deals are historically secured before rate cuts occur, not after. Discover how to build defensive buffers into your underwriting parameters to transform macroeconomic headwinds into asymmetric long-term wealth. KEY TOPICS DISCUSSEDMacroeconomic analysis of Fed Chair Kevin Warsh's first FOMC meeting and monetary policy adjustments Geopolitical implications of the US-Iran memorandum of understanding and its impact on global crude oil volatility Understanding the "Fed Trap" and balancing the risks of reigniting inflation versus fracturing economic growth Technical evaluation of the 10-year Treasury note as the foundational gravitational force for commercial lending benchmarks Financial underwriting frameworks for identifying and avoiding negative leverage in a 6% to 7% interest rate environment Strategic management of the upcoming $930 billion maturing commercial real estate debt wall Asset allocation rotation from overvalued equity sectors into distressed, undervalued real estate opportunities KEY TAKEAWAYSLock in your real estate opportunities before the Federal Reserve cuts interest rates. Historically, the most profitable assets are acquired when market sentiment is deeply depressed and capital sits passively on the sidelines. Treat the Federal Reserve's policy decisions as macroeconomic weather rather than an absolute indicator of deal viability. Successful investing relies on strict individual deal underwriting rather than relying on central bank rescue parameters. Address floating-rate debt maturities 12 to 18 months in advance. Initiating proactive refinancing and restructuring conversations with lenders prevents forced liquidations when interest rate environments shift. Implement structural buffers of 50 to 100 basis points above current market rates when modeling new investments. Ensuring a deal cash-flows under restrictive conditions turns future monetary easing into pure financial upside. Monitor the 10-year Treasury note on a weekly basis to filter out short-term market noise. A sustained technical break below the 4% threshold serves as the primary signal that institutional debt conditions are turning positive. CONNECT & TAKE ACTIONSchedule a professional portfolio review with Ryan's team: Text "X-ray" to 844-447-1555 Build steady mailbox money with the Imagos Income Fund: Text "income" to 844-447-1555 Join the exclusive newsletter for unfiltered market insights: Text "WIB" to 844-447-1555 Access institutional investor resources and trackers: thewiseinvestorvault.com Gain direct access to accredited private placement deal flow: Text "deals" to 844-447-1555 Review comprehensive media notes and digital resources: millionairemindcast.com Connect directly with Matty A on corporate social channels: @officialmattya