Podcasts about reasons you need

Victory Church Youth Service 5/29/26If you prayed with me in this video, COMMENT BELOW and let us know so we can continue to pray for you!Learn more about Freedom from Sin: https://youtube.com/playlist?list=PLGqHPNDG0wVf5Lhx7M4Mba9oDbUiqlDBr&si=uj6FRBRm1zBROHVpLearn more about Victory Church in New Orleans: https://www.victorychurchnola.comFollow us on Instagram!

Every believer is becoming one of two things: driftwood, carried aimlessly by the currents of culture, offense, and emotion, or dynamite, an earthen vessel filled with the explosive supernatural power of God. Apostle Raley preached a powerful message, drawing from Acts 1:8, unpacking 5 reasons we desperately need the Holy Spirit: He is our Comforter and Advocate, He helps our weaknesses in prayer, He teaches and illuminates truth, He gives us miracle-working power, and He tames the one thing no human strength can control, the tongue. The promise of the Holy Spirit is not for a past generation but for every hungry believer today, because God never called us to drift through life; He called us to carry fire! Visit https://calvaryfl.com for more!

Your erection problems may be revealing much more about your health than you realize.Many men over 55 think losing erections during penetration is just a normal part of aging. But, poor blood flow, heart health issues, medications, and hidden medical conditions are often the real cause. In this episode, you will hear why common ED pills, supplements, and internet remedies fail for so many men and what steps actually help uncover the root problem. You will also learn how erectile dysfunction can become an early warning sign for more serious cardiovascular concerns. If you want clearer answers about your sexual health, confidence, and long-term wellness, this episode is a must-listen.Tune in now to discover the next best step toward stronger erections and better health.--------------Key TakeawaysErectile dysfunction can signal heart disease early.High blood pressure damages blood flow to the penis.ED medications can interact dangerously with heart drugs.Ignoring ED often makes the condition worse.Performance anxiety can worsen erection problems.Poor circulation is a major cause of ED after 55.A proper diagnosis helps identify the real cause.Random supplements rarely solve erectile dysfunction.Early treatment preserves more ED treatment options.Erectile dysfunction affects confidence and relationships.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/erectile-dysfunction-treatment-after-55--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3559: Courtney Luke breaks down how a structured debt management plan can transform overwhelming financial stress into a clear, achievable path forward. By combining expert guidance, reduced interest burdens, and consistent accountability, these plans can help you regain control, rebuild credibility, and accelerate your journey to financial stability. Read along with the original article(s) here: https://arrestyourdebt.com/you-need-a-debt-management-plan/ Quotes to ponder: "Debt can be a recurring nightmare for those struggling to manage their money." "In layman's terms, it is a payment schedule developed and managed by a credit counseling agency." "With the help of your credit counselor, you'll devise a plan for repaying your debt and they will walk with you until you're debt-free." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3559: Courtney Luke breaks down how a structured debt management plan can transform overwhelming financial stress into a clear, achievable path forward. By combining expert guidance, reduced interest burdens, and consistent accountability, these plans can help you regain control, rebuild credibility, and accelerate your journey to financial stability. Read along with the original article(s) here: https://arrestyourdebt.com/you-need-a-debt-management-plan/ Quotes to ponder: "Debt can be a recurring nightmare for those struggling to manage their money." "In layman's terms, it is a payment schedule developed and managed by a credit counseling agency." "With the help of your credit counselor, you'll devise a plan for repaying your debt and they will walk with you until you're debt-free." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3559: Courtney Luke breaks down how a structured debt management plan can transform overwhelming financial stress into a clear, achievable path forward. By combining expert guidance, reduced interest burdens, and consistent accountability, these plans can help you regain control, rebuild credibility, and accelerate your journey to financial stability. Read along with the original article(s) here: https://arrestyourdebt.com/you-need-a-debt-management-plan/ Quotes to ponder: "Debt can be a recurring nightmare for those struggling to manage their money." "In layman's terms, it is a payment schedule developed and managed by a credit counseling agency." "With the help of your credit counselor, you'll devise a plan for repaying your debt and they will walk with you until you're debt-free." Learn more about your ad choices. Visit megaphone.fm/adchoices

When your salon hits $1M, it's not the finish line. In this episode, Larissa Macleman and Joel Bouzaid unpack whether your next move should be to buy, sell or expand, and the costly mistake too many salon CEOs make when they choose too soon. Because once you reach that million-dollar milestone, suddenly there's a whole new question… “WHAT COMES NEXT?”

54% of salons won't make it through to 2030. The rules of the game have completely changed, but so many hard-working, talented Salon CEOs are stuck doing more in 2026…  More hours on the floor. More admin behind the scenes. More pressure. But not more profit… And certainly not more freedom. And that's exactly what Larissa Macleman unpacks inside this episode. How to stop being stuck and start building a salon that supports the life you want. There's a massive divide happening in the salon industry right now between the salons that are growing and the salons that are quietly falling behind.  3 Reasons You Need to Listen ✨What it really means to be “stuck in the middle” of this industry divide ⚠️(and why that's such a dangerous place to stay)✨What the top-performing salons understand that others don't

Owning a salon can feel incredibly rewarding… and brutally hard.  When you're carrying the weight of your team, your clients, your profit, and your future, it's easy to start asking yourself the question most salon owners are too scared to say out loud… Why am I still doing this? Inside this episode, Joel unpacks the 3 powerful reasons Salon CEOs should NOT give up… even when leadership feels heavy and business feels relentless. 3 Reasons You Need to Listen Why your work in the salon industry is more meaningful than you realiseWhat owning a salon is secretly doing to you (that no one talks about)Why walking away wouldn't actually solve what you think it would (and the moment where everything starts to feel purposeful again) This one will hit if you've been feeling tired, stretched, or disconnected from the bigger picture of what you're building.

3 Reasons You Need the Local Church | Pastor Joshua Redding by Highlight Church

In this episode, King Jewelz dives deep into why early investment in life insurance isn't just about peace of mind; it's about locking in lower premiums, ensuring your debts don't become burdens for your family, and safeguarding their financial future if the unexpected happens. You'll discover the strategic advantage of purchasing a 30-year term policy at age 25, which guarantees affordable rates until 55, regardless of future health issues.We break down:The importance of locking in low premiums before health issues develop, saving you thousands long-term.How life insurance can protect loved ones from student loans, medical debts, and funeral costs, preventing liabilities from burdening your family.Why income replacement through life insurance is a game-changer for ensuring your dependents maintain their lifestyle and future milestones—like mortgage payments, education, or mortgage payoff—continue seamlessly.Follow host King Jewelz as he interviews financial influencers and entrepreneurs on financial education and budget tips to help singles and married couples break cycles of living paycheck-to-paycheck, so they can begin a new legacy of financial freedom for future generations.Today's episode has been sponsored by: Join our debt freedom community of singles and married couples who are achieving financial freedom by "smart tracking" their finances monthly. You can become one of our "Smart Jewelz"  by subscribing and registering for our Smart Financial Jewelz program today! Smart Financial Jewelz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.smartjewelzenterprises.org/financial-freedom-begins-now⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Smart Jewelz Network Join our network for entrepreneurs, professionals and content creators to go on customized creator retreats, summits and trips along with checking out our media essential services with the link in the below⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.smartjewelzenterprises.org/start-podcast-now⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Today's episode has been powered by: StreamYard

You didn't build your salon to become the most overworked person in it. But for so many salon CEOs, that's exactly what happens. You start out doing what you love. Serving clients. Leading from the front. Making it work.  Then before you know it, you're wearing every hat, making every decision, solving every problem, and holding the entire business together with your own time, energy, and brain… And that's exactly where SO many owners get STUCK.  Busy. Needed. Responsible for everything. And quietly wondering why the business still feels so heavy. In this episode, Larissa Macleman and Joel Bouzaid unpack the 3 hats every salon owner must learn to wear if you want more profit, more freedom, and a salon that can actually grow without you carrying it on your back. 3 Reasons You Need to Listen The 3 hats required to GROW your salon (1 of them keeps owners trapped for years…)The role you haven't stepped into yet (and it's costing you profit)A powerful mindset shift that changes how you lead, pay yourself, and grow. Do you want to future-proof your salon business model, so you can grow your profit and freedom without the overwhelm? That's exactly what we can do for you inside of the Salon Mastery program… ✨ Click here to apply now.

Something BIG is shifting in the salon industry… and most CEOs haven't caught up yet. In this episode, Larissa Macleman unpacks why the old financial model is breaking, why talented team members are leaving salons, and what salon CEOs must do now to future-proof their business. If you own a salon, this is your moment to pay attention. Because staying busy is no longer enough. And the salons that don't evolve their structure, team strategy, and financial model are going to feel it first. 3 Reasons You Need to Listen Understand your top talent might be outgrowing your businessLearn the truth behind what's really squeezing your profit (even when your salon is busy

Is church optional for the Christian? Many people today say, “I love Jesus, but I don't do church.” But the Bible paints a very different picture. In Part 14B of The Creed Series, Pastor Roger Pettay continues sharing six powerful biblical reasons every believer needs to belong to a local church. The church isn't perfect…but it is still God's plan for His people. #ChurchMatters #BiblicalCommunity #LocalChurch #ChristianLiving #FaithInAction #BodyOfChrist #BibleTeaching #SermonPodcast #ExaltChurch #PastorRogerPettay

What if you could see exactly what's happening in your salon… in real time? Joel Bouzaid reveals the 5 shifts AI will create for Salon CEOs, and what you must fix now to win. This isn't about robots cutting hair. It's about what happens when your salon becomes fully visible… your numbers, your team performance, your systems… all in real time. Because AI isn't here to replace you or your team. It's here to separate the salons who are organised and decisive… from the ones who are still guessing. If your salon feels even a little messy behind the scenes, this is your wake-up call. 3 Reasons You Need to Listen You'll understand the 5 operational shifts that will change salons over the next 3 years (and how to stay ahead).You'll learn why your team won't rely on you the same way anymore.You'll see where your salon might be exposed and what to tighten immediately (so AI works for you, not against you).

Send us Fan MailIf creatine has crossed your radar but you've always assumed it was for someone else aka the guy at the gym, the serious athlete, not you... this episode is going to change your mind.Alisha Carlson breaks down exactly why creatine for women over 35 is one of the most research-backed, underused tools available to busy moms right now  and why the benefits go way beyond the gym. We're talking muscle preservation, bone density, cognitive function, and recovery. All backed by actual science, zero hype.If you're a busy mom wondering whether creatine is worth it, navigating perimenopause, or just exhausted from starting over every Monday this one's for you.WHAT YOU'LL LEARN:What creatine actually is — and why it's not just for gym brosWhy women over 35 have lower baseline creatine stores than men (and what that means for you)The 4 surprising creatine benefits that matter most for busy moms: muscle, bones, brain, and recoveryWhy creatine is especially powerful during perimenopause and hormonal transitionsThe truth about water retention and weight gain — so you don't panic and quit in week oneExactly how to take it: dose, timing, form, and brands worth trustingThe identity shift that makes sustainable health actually possible  THIS EPISODE IS FOR YOU IF...You're a busy mom, mompreneur, or working woman who's heard of creatine but always assumed it wasn't for youYou're over 35 and noticing your body is harder to build muscle, slower to recover, or just feels different than it used toYou're in perimenopause or approaching it and want evidence-based tools — not guessworkYou've been stuck in the all-or-nothing cycle and are ready for a sustainable, non-diet approach to healthYou want to build strength, energy, and confidence without obsessing over the scaleWork with Alisha — Fit + Fueled Coaching: https://www.strongherway.com/fitandfueledFollow on Instagram: https://www.instagram.com/thestrongherwayIf today resonated, if you're tired of starting over, done with the all-or-nothing cycle, and ready to build something that actually lasts, The Strong(HER) Way is for you.This isn't another fitness program. It's transformation from the inside out. Alisha works with busy moms who are done dieting and done doing it the hard way — helping them build a sustainable, healthy relationship with food, their bodies, and exercise, without the obsession or the guilt.

Is church optional for the Christian? Many people today say, “I love Jesus, but I don't do church.” But the Bible paints a very different picture. In Part 14 of The Creed Series, Pastor Roger Pettay shares six powerful biblical reasons every believer needs to belong to a local church. The church isn't perfect…but it is still God's plan for His people. #ChurchMatters #BiblicalCommunity #LocalChurch #SermonPodcast #ChristianLiving #FaithInAction #BodyOfChrist #ChurchTeaching #ExaltChurch #PastorRogerPettay

One of the most frustrating experiences as a Salon CEO is telling your team what to do… and watching it slowly disappear. The consultation script? Not followed. The rebooking process? Slipping again. The retail conversation? Gone after 3 days. Welcome to the “professional repeater” problem. In this episode, Larissa Macleman is joined by coach Greta Veint to unpack why salon systems often fail to stick inside a business. After seven years coaching Salon CEOs inside Salon Mastery, Greta sees the same frustration come up again and again. Owners create the system. Teams start strong. And then… everything slowly fades. This conversation dives into the real reason salon systems fail and the three elements that transform systems into living habits inside your team. If you're tired of repeating yourself and want a team that follows the systems you've built, this episode will shift how you lead your salon Because your systems should create freedom… Not more frustration. 3 Reasons You Need to Listen Why a hidden leadership gap keeps the CEO as a professional repeaterThe exact moment when a system starts slipping away from your team3 things that make a system actually stick inside a salon Do you want to steal the systems that $1M Salon CEOs are using to attract, retain, and develop rockstar team members? Unlock it inside Salon Mastery ✨ Click here to apply now. 

Most Salon CEOs are stuck being the walking, talking version of the manual no one reads. Larissa breaks down a simpler, smarter way to build systems your team will actually use, so your salon can grow without you being the answer to everything. You wrote it all down. The process. The steps. The expectations. Maybe it's beautifully laid out and colour-coded and you were quite proud of it, honestly. And yet… Your team still comes to you! They ask the same question, do it differently anyway, and then wait for you to step in. So now you're stuck! In this episode, you'll discover why the traditional way of creating systems keeps you trapped, even when you've already done the work. 3 Reasons You Need to Listen Why some salon teams adopt systems instantly… and others ignore or even resist them.The one approach that makes systems actually stick.What needs to change before your salon can truly run without you.

If your salon still relies on you for every decision, the problem may not be your team: it may be your systems. In this episode, Larissa Macleman and Joel Bouzaid unpack how repeatable salon systems create consistency, accountability and true freedom for salon owners ready to step into CEO leadership.

Who is the brand: You or your salon?  Maybe you've realised that you built something fragile that only works when YOU show up EVERY DAY… As the most booked stylist. As the superstar every client asks for. As the everything. Because the problem is? That business model has a ceiling. If you're stuck between $300K and $500K and can't seem to scale… Or you've hit $1M but still feel like the business relies on you more than you'd like… This episode breaks down the shift from personality-led to system-led growth (that can still have your trademark vibes

It's inevitable that your salon will have challenges. Staff drama, cash flow dips, growth plateaus…  Joel Bouzaid unpacks the uncomfortable truth about leadership when you're under pressure and feeling exhausted, and how you can master the CEO skill of reframing difficulty in your salon. Because what will truly drain your energy is what happens inside you when it hits

Is hiring a financial planner worth it in 2026?

Nine Reasons You Need an Agent When You Buy Life Insurance Episode 371 – No matter how far we go with AI, there are a few places where we need to deal with a real human being. Life insurance is one of those places. Here are nine reasons why it helps to have an agent when you buy life insurance. More SML Planning Minute Podcast Episodes Transcript of Podcast Episode 371 Hello, this is Bill Rainaldi, with another edition of Security Mutual's SML Planning Minute. In today's episode: here are nine reasons you may need the help of an agent when you buy life insurance. Have you ever been caught in “chatbot prison”? You're calling a major institution, and you'd like to speak to a real person. But their customer service phone system puts up one roadblock after another. It's aggravating. You need to be persistent just to hear a human voice. There is a good chance this trend will continue into the future. But for some things, life insurance being one of them, a real conversation with a real person, maybe even face-to-face, can reduce your stress level and help you achieve a positive result. Buying a life insurance policy can sometimes be a complicated process. But as we discussed last year in episode 316, it's a whole lot easier than it used to be. Still, there are some challenges you'll need to get past, and a real human being can be of enormous value to you. In fact, according to LIMRA's Life Insurance Barometer study from December 2025, 3 out of 4 life insurance buyers would prefer to work with a real person. And 94% of those express trust in their advisors.[1] Here are nine basic reasons why you might need the help of an agent: It can be complicated. Do you really know the differences between traditional whole life, variable and universal life? Not many people outside of the insurance profession do. It's critical to find someone with expert knowledge and the ability to explain what really matters when comparing the different product types. Do you need term or permanent life insurance? Both have their pros and cons. A real person can help guide you through both. Personalized needs assessment. Every situation is different. How much coverage is right for you? How do you even begin to figure that out? A licensed insurance professional can help you gauge your current and future needs, and those of your family if—God forbid—you're no longer there. Would you rather talk it out with an AI bot or a competent, experienced professional? Understanding underwriting. Underwriting is the process the life insurance company goes through to assess your health status, whether it will be able to offer coverage to you, and if so, at what rate. Younger, healthier people typically pay a smaller premium than older people with multiple impairments. How do you figure out if your premiums are purchasing coverage suited to your own health situation? An insurance professional, who knows and understands different carriers and the various factors they will consider, can help prepare your application and potentially help you secure a lower premium. Is there something that can be negotiated? Maybe. But having an advocate for you with the insurance company can be a big advantage. Cash value and the potential for future income. Some life insurance policies have cash value, some don't. Some go so far as to have guaranteed death benefits and cash values, while others don't. One of the benefits of most forms of permanent coverage is that, if structured properly, the cash value can be used as a source of income or emergency fund if needed. But it's tricky because there are so many permanent product options in the marketplace. It can be worthwhile to have someone there who understands the ins and outs of how cash value accumulation works with each of the options available to you. Ongoing support. Things change. Going through a divorce? Need to change your beneficiary? How about transferring the policy to someone else? If you have an ongoing relationship with your insurance professional, help is just a phone call away. It's also nice to have someone who can send you a reminder if you miss a premium payment or have to change your address. Having a long-term relationship with an advisor you trust. Your needs may grow as your family or your income grows. Why restart the process with someone new? You may find yourself more comfortable if you're dealing with someone who already knows you and has learned how to communicate clearly with you. Understanding the differences between insurance companies. Things like underwriting and customer service can vary widely from one insurance company to the next. One company's product may be a bit less expensive, but is it worth it if they're impossible to deal with, or if you're not going to get the rate you thought you would? An experienced professional knows how to deal with situations like this and can help achieve the best result possible for you in the long run. Policy design and riders. Do you need a chronic illness rider? How about waiver of premium or accelerated death benefits? They can all be very important, but do you even know what they are? A life insurance professional can explain how each of these work, and whether they could be valuable for you. Then, you can more clearly decide for yourself whether they're worth the cost. And finally… In most situations, it doesn't cost you anything extra. The agent gets paid by the insurer, not the purchaser. You typically end up paying the same premium whether you use an agent or not. So, how do you find a real person to help with your insurance needs? Your Security Mutual Life insurance agent can help. Your Security Mutual Life insurance agent can augment or assemble your team and coordinate with your attorney and tax professional to review your situation and to determine the insurance plan that will best suit your needs and objectives. [1] LIMRA. “Beyond the Basics: Why Human Advice Still Wins in Life Insurance.” Limra.com. https://www.limra.com/en/research/research-abstracts-public/2025/2025-insurance-barometer-study/beyond-the-basics-why-human-advice-still-wins-in-life-insurance-partial-infographic/ (accessed February 12, 2026). More SML Planning Minute Podcast Episodes This podcast is brought to you by Security Mutual Life Insurance Company of New York, The Company That Cares®. The content provided is intended for educational and informational purposes only. Information is provided in good faith. However, the Company makes no representation or warranty of any kind regarding the accuracy, reliability, or completeness of the information. The information presented is designed to provide general information regarding the subject matter covered. It is not to serve as legal, tax or other financial advice related to individual situations, because each individual's legal, tax and financial situation is different. Specific advice needs to be tailored to your situation. Therefore, please consult with your own attorney, tax professional and/or other advisors regarding your specific situation. To help reach your goals, you need a skilled professional by your side. Contact your local Security Mutual life insurance advisor today. As part of the planning process, he or she will coordinate with your other advisors as needed to help you achieve your financial goals and objectives. For more information, visit us at SMLNY.com/SMLPodcast. If you've enjoyed this podcast, tell your friends about it. And be sure to give us a five-star review. And check us out on LinkedIn, YouTube and Twitter. Thanks for listening, and we'll talk to you next time. Tax laws are complex and subject to change. The information presented is based on current interpretation of the laws. Neither Security Mutual nor its agents are permitted to provide tax or legal advice. The applicability of any strategy discussed is dependent upon the particular facts and circumstances. Results may vary, and products and services discussed may not be appropriate for all situations. Each person's needs, objectives and financial circumstances are different, and must be reviewed and analyzed independently. We encourage individuals to seek personalized advice from a qualified Security Mutual life insurance advisor regarding their personal needs, objectives, and financial circumstances. Insurance products are issued by Security Mutual Life Insurance Company of New York, Binghamton, New York. Product availability and features may vary by state.​ SubscribeApple PodcastsSpotifyAndroidPandoraBlubrryby EmailTuneInDeezerRSSMore Subscribe Options

Are you ready for a "software update" from the Holy Spirit? In this special service, Pastor David explores the biblical roots of "Holy Convocations" from Leviticus 23 and why setting aside dedicated time for God—through conferences and fasting—can permanently alter the trajectory of your life.We also hear a breathtaking testimony from Coral Jones, whose "yes" at a previous conference led to a miraculous series of events involving a specific man-made island in South Korea and a nine-minute connection seven years in the making.Be sure to follow 614 Church online:Instagram: https://www.instagram.com/614_church/Facebook: https://www.facebook.com/614church/Website: https://www.614church.orgTo support our ministry, https://614church.org/give/To fill out a contact card so we can stay in touch, click the link below!https://614.churchcenter.com/people/forms/283193Until Everyone Knows Jesus.

Most million dollar salons are operating on pressure, not profit.  Full books. Full teams. Hitting revenue milestones that should mean you're crushing it? Right? This episode is for the salon owner who hit growth… and realised it didn't feel like relief.  You did what you were told - Grow the revenue. Build the team. Keep the salon busy. Only to realise the reward never came… Just more wages.. More decisions.. More responsibility. In this episode, Larissa Macleman has the step-by-step strategy to fix this once and for all. 3 Reasons You Need to Listen Discover the real reason why your salon's growth made things heavier instead of easier..

What would you do if your team told you they don't want targets, incentives or KPIs? This episode was inspired by a real question from a salon owner navigating some tricky conversations…  Some of her team members have said they just want to come to work, do their job, and that earning more money doesn't motivate them. She's constantly getting messages about time off... And now she feels stuck between holding standards and the risk of losing her team. Tune in to find out: 3 Reasons You Need to Listen Why a team saying they “don't want targets” is rarely about money (what it'sactuallysignalling instead will surprise you…)What your role is as a Salon CEO when expectations start feeling negotiable1 simple focus so performance conversations stop feeling personal or awkward This episode is a must-listen if you're feeling overwhelmed about how to lead your team into the next stage of growth… Because removing targets doesn't remove pressure. It just hands it back to you. Get the Guide - 5 Salon Meetings That Rule Them All

If you're repeating yourself weekly and still not getting traction from your team, this episode explains why and what to fix. Most salon owners don't have a people problem. They have a communication problem with no structure behind it. In this episode, Larissa breaks down the 5 meetings that rule them all. A simple communication rhythm that gives expectations a place to land, holds standards without micromanaging, and removes you as the bottleneck in your salon. 3 Reasons You Need to Listen Learn how to stop explaining the same thing to your team like it's Groundhog DayGet the 1 leadership shift that stops your salon relying on you physically being there to hold standardsDiscover the5 Meetings That Rule Them Allso your communication finally has a structure that works. Get the Guide - 5 Meetings That Rule Them All

Struggling to balance team happiness and performance? This episode reveals the fast-track framework salon CEOs use to build a high-performing team culture. Because when you're a Salon CEO it feels like you're constantly choosing between the two… Be too nice, and performance drops. Be too focused on numbers, and culture cracks. In this episode, Joel Bouzaid breaks down exactly what's missing when your team's energy is positive but performance hasn't caught up. 3 Reasons You Need to Listen Why you're stuck with good vibes and average resultsThe leadership mistake almost every “nice” salon owner makes without realising it.The fast-track framework we use inside Salon Mastery to reset team culture in just one hour. 

847 · Top Ten Reasons You Need to Cruise on Disney DestinyJoin me this week for the ultimate Disney Destiny review, as we share our Top Ten Reasons Why You Need to Cruise on the Disney Destiny.We take you inside Disney Cruise Line's newest Wish-class ship and reveal everything we discovered on board. From the heroes and villains theme to the immersive storytelling, characters, dining, and unexpected surprises, the Destiny delivered new experiences that may even be paving the way for what comes next for Disney Cruise Line.If you want real insights, helpful tips, and honest reactions before planning your Disney Destiny cruise, this episode will help you decide if this ship is the right choice for your next vacation.

Leaders are running on fumes. There are plenty of reasons why plenty of leaders are feeling fatigued right now. In this ep, I am exploring my observations of the issues many clients are struggling with and some ideas to combat it.We are talking about:Navigating constant change and tech moving faster than policy or skill developmentDilemmas surrounding forging team connection and collaboration The increased need for 'ambiguity tolerance'Making time to be strategic and not getting caught up in the detailCommunicating clearly and consistentlyFocusing on EQ skills and resilienceManging diverse expectationsAnd maintaining an authentic leadership style (despite all the above!)Rebecca on leading through ambiguity:"Ambiguity tolerance has become a core leadership skill because being able to have all the data, or having clear answers at your fingertips, is becoming rarer. The speed at which execution is needed also has leaders expected to make confident decisions even when data is incomplete. If you are feeling the tug of expectations, you are not alone." (Rebecca Allen, host Her Ambitious Career)Links:Here are some solutions: Ep 199 – Leadership Fundamentals (Part 3): Adaptability & ResilienceAnd: Ep 195 – The Top 5 Skills Employers Want Most This Decade Are Human-CentricAnd: 3 Reasons You Need a Career Coach Like Me (9 min)Book a Career Strategy Call with RebeccaRate, Review, & Follow our Show on Apple Podcasts:Also, if you haven't done so already, follow the podcast. We air every week and I don't want you to miss out on a single broadcast. Follow now!About Rebecca:Rebecca Allen is a Career & Leadership Coach for corporate women, aspiring to senior levels of leadership. Over the last decade, Rebecca has helped women realise their potential at companies including Woolworths, ANZ, J.P. Morgan, PwC, Coca-Cola Amatil, Ministry of Defence, Frontier Sensing and AbbVie Medical Research through her Roadmap to Senior Leadership coaching programs. Connect with Rebecca

What does it mean to 'feel safe' at work? I interviewed 6 different women to find out! In today's episode I am exploring the complexities around feeling safe at work. I have spoken to six different women in their 30s and 40s, from a range of different industries, to understand better how they define the concept of 'safety'. Feeling safe and feeling free go hand in hand.  Because if we're not safe to speak, lead, challenge, or just exist — then we're not free to succeed.To deliver at your best, both for you and your organisation, it's essential that you also feel secure: that people have your back, that you're supported no matter what, and that the office is genuinely a place to learn and grow. And critically that you can come to work feeling physically and emotionally safe to express yourself without judgment, penalty or harassment.Here are the 6 themes that emerged from my conversations, 'safety' is:Feeling free to be myself and to be authentic at workBeing able to assert myself without negative judgment and for my performance to be judged on meritGiven the space to speak, without being interruptedTo come to work without being harassedSharing vulnerabilities, or asking questions, without that being used against you laterBeing able to challenge or disagree without being labelled 'difficult'Rebecca on being labelled 'difficult' when asserting yourself:"A lot of women have this experience: it's a double edged sword: do I assert myself or do I tone it down for fear of coming across as 'overly emotional' or 'aggressive'? It would be rare for men to be judged and labelled in the same way women are." (Rebecca Allen, host - Her Ambitious Career Podcast)Rebecca on feeling unsafe:"Feeling unsafe can compromise your values like authenticity, respect, being valued and integrity. And if you don't feel safe, you might then procrastinate about how to manage the situation or how you could have responded more effectively. Clearly, feeling unsafe at work affects productivity and the bottom line too. "Links:Listen to a related ep: 3 Reasons You Need a Career Coach Like Me (9 min)And Ep 192 – Know What Constitutes ‘Sexual Harassment' at Work & The Action Victims Can Take, with guest Sarah Cappello  (18 mins)Download Rebecca's free gift: 7 Habits of Female Execs Who Get PromotedRate, Review, & Follow our Show on Apple Podcasts:Also, if you haven't done so already, follow the podcast. We air every week and I don't want you to miss out on a single broadcast. Follow now!About Rebecca:Rebecca Allen is a Career & Leadership Coach for corporate women, aspiring to senior levels of leadership. Over the last decade, Rebecca has helped women realise their potential at companies including Woolworths, ANZ, J.P. Morgan, PwC, Coca-Cola Amatil, Ministry of Defence, Frontier Sensing and AbbVie Medical Research through her Roadmap to Senior Leadership coaching programs. Connect with Rebecca

What if the fastest way to future-proof your career isn't networking — it's owning your story? In this episode, AJ and Johnny sit down with Goldie Chan, Forbes columnist and founder of Goldie Builds, to unpack how personal branding creates opportunities long before résumés do. Goldie shares how she went from shy creator to “The Oprah of LinkedIn,” why introverts have a unique advantage in today's attention economy, and how anyone can build a personal brand without dancing on camera or posting every day. This conversation breaks down the simple, repeatable steps to make your digital footprint work for you. Whether you want to get noticed by recruiters, stand out in your field, or create more leverage in your career, this episode gives you the framework to build visibility and credibility on your own terms. What to Listen For [00:00:00] Goldie's unexpected journey from introvert to LinkedIn icon [00:02:15] Why your digital footprint matters more than your résumé [00:04:42] How 800 daily videos built a global brand [00:08:30] Overcoming “Cringe Mountain” and posting your first piece of content [00:13:20] Why personal branding gives you career leverage [00:18:45] How to start with just one post a month [00:24:30] The secret power of Employee Generated Content (EGC) [00:31:05] Why introverts can thrive in personal branding [00:36:42] Goldie's three steps to showing up authentically online [00:42:18] How to build visibility without burning out A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at ⁠⁠⁠⁠⁠unlockyourxfactor.com⁠⁠⁠⁠⁠  The very qualities that make you exceptional in your field are working against you socially.  Visit the ⁠⁠⁠⁠⁠artofcharm.com/intel ⁠⁠⁠⁠⁠for a social intelligence assessment and discover exactly what's holding you back. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Grow your way - with Headway! Get started at ⁠⁠⁠⁠⁠makeheadway.com/CHARM ⁠⁠⁠⁠⁠and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Indeed.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Save more than fifty percent on term life insurance at ⁠⁠⁠⁠⁠SELECTQUOTE.COM/CHARM⁠⁠⁠⁠⁠ TODAY to get started  Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Episode resources: ⁠⁠⁠Goldie Chan's LinkedIn Personal Branding for Introverts Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Howard Tullman, American entrepreneur, venture capitalist, educator, writer, lecturer, and art collector, joins Lisa Dent to discuss his latest article, ‘4 Reasons You Need to Right-Size Your AI’. And Tullman shares that former Chicago Mayor Rahm Emanuel will run for president.

What happens when you know someone on your team isn't performing but you keep putting off the conversation? In this episode of World's Greatest Boss, I break down exactly why avoiding performance conversations is one of the costliest mistakes you can make as a leader.We'll cover six powerful reasons to address performance issues early, from keeping your top performers engaged to protecting your business from legal risk. I'll also walk you through the most common excuses leaders give for delaying these convos (and why they don't hold up), plus my simple, no-drama framework for having these conversations without making them confrontational.By the end of this episode, you'll have the tools to give feedback faster, protect your culture, and actually help your team members improve without losing sleep over it.Quick-hit framework for performance conversations:Be specific. Point to exact behaviors or results that are off track.Connect to impact. Show how the issue affects the team, clients, or business.Collaborate on next steps, Agree on a clear plan for improvement.Document it. Keep a record, even if it's just a quick note.Resources & Links:Connect with me on LinkedInFind more leadership and HR resources at peopleprinciples.co

The Skin Real app is officially LIVE! Download it now. Shop my skincare favorites here. In this episode of The Skin Real Podcast, I break down the top 5 reasons why working with an esthetician might be the missing link in your skincare routine — even if you already have a dermatologist. If you're confused about what estheticians actually do (or whether you even need one), this episode is for you. I talk about how estheticians can support your skin between medical treatments, help you stay consistent with your plan, and bring a level of hands-on care that many people are missing, especially during seasons of skin change. Estheticians aren't here to replace medical care, but when you find a good one, they can really elevate your results. Because great skin doesn't happen from products alone. And it doesn't happen overnight. But it can happen — with the right guidance, the right support, and a routine that actually works for your skin. If you've been feeling stuck, overwhelmed, or just not seeing the results you want, this episode is for you. Need an app? Click here to get $100 off at Vyten.

Friend, this isn't just a conference — it's a divine appointment. In this episode, I'm sharing the 10 powerful reasons why you NEED to be in the room for the Real Estate Bestie Experience. Whether you're stuck in business, feeling spiritually dry, or simply craving a space where you can be fully seen, supported, and stretched… this room was designed with YOU in mind.And I'm not just talking business strategy (even though you'll get that too). I'm talking heart work, real breakthroughs, and Holy Spirit-led clarity that can only happen when you choose to show up for yourself in the right environment.✨ I'll also share how marriage conferences transformed our relationship (yes, even during our “raggedy” seasons

Let’s be real — buying or selling a business is one of the biggest decisions you’ll ever make. Get it right, and it could be life-changing. Get it wrong… and the fallout could be brutal. That’s exactly why this week’s episode is a must-listen. Jaryd Krause sits down with Katarina Strandberg, a powerhouse Swedish business lawyer with deep expertise in venture capital, scale-ups, and M&A. She’s worked with founders, investors, and SME leaders across Europe, and brings not only legal chops but also perspective as an angel investor, published author, and university lecturer. Katarina has seen it all — and she’s here to share the real stories, the hard truths, and the clever strategies that can make or break your deal. In this episode, you’ll learn: ✔️ The biggest risks buyers face (and how to avoid stepping on legal landmines)✔️ What really happens during legal due diligence — and why it’s more than just paperwork✔️ How to deal with “deal fatigue” and who should keep cool when emotions run high✔️ Jaw-dropping stories of deals gone wrong — and the legal moves that could’ve saved them✔️ Clever deal structures and funding options that most people never think about✔️ How to avoid surprise legal bills (yes, it’s possible!)✔️ Why skipping legal help might be the most expensive mistake you ever make If you’ve ever felt overwhelmed by contracts, confused by due diligence, or just unsure about when to bring a lawyer in, this episode is your roadmap.

Send us a textIn this deep-dive solo episode of Fishing for a Reason, Jamie explores the age-old angler question: "Why do salmon bite?" Drawing from both scientific research and firsthand experience, she breaks down five major factors that influence Chinook and Coho feeding behavior in the ocean — including tides, barometric pressure, moon phases, scent, and lure presentation. If you're ready to make smarter, more strategic decisions on the water, this episode is your new must-listen.What You'll LearnThe science behind salmon feeding behavior in saltwaterHow tides and current influence baitfish — and salmonWhether moon phases really affect the salmon biteWhat barometric pressure changes do to salmon activityHow scent (good or bad) impacts salmon decision-makingTips to improve your lure or bait presentation to trigger more bitesHow to track fishing data to make better decisions over timeWhether you're new to salmon fishing or a seasoned vet, you'll walk away with practical tools and insight to fish smarter.Tools Mentioned: - Navionics Boating App- Lemon Joy Soap (gear cleaning tip)

In this episode of the Sports Performance Podcast, Dr. Chris Garcia unpacks the science and strategy behind Hyperbaric Oxygen Therapy (HBOT) and its role in recovery, performance, and overall health. Whether you're healing from a recent injury, managing inflammation, or simply looking to accelerate your body's natural repair process, this episode provides the insights you need. Dr. Garcia explains how HBOT supports cellular healing, what to expect during treatment, and why timing and consistency matter. Tune in to learn how hyperbaric therapy fits into a broader wellness plan and how it can help you bounce back stronger, faster, and healthier. The Sports Performance Podcast is dedicated to all aspects of fitness, sports rehab, and enhancing athletic performance. Featured on the podcast are strength and conditioning coaches, sports physical therapists and industry professionals in the field of helping keeping people stay healthy and active. The Sports Performance Podcast delivers the latest information on preventing injury, relieving pain and enhancing performance. Hosted by Dr. Chris Garcia, PT, DPT, SCS, CSCS, USAW and the performance team at Sports Performance Physical Therapy in San Diego, CA. If you want to feel better, stay healthy and continue to be active without injury, visit www.SportsPerformancePT.com. CLAIM YOUR FREE REPORTS HERE www.sportsperformancept.com/free-reports/ LINKS: www.Instagram.com/SportsPerformancePT www.Facebook.com/SportsPerformancePT www.YouTube.com/SportsPerformancePT ***DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. The content is not intended to be a substitute for professional advice or medical recommendations, diagnosis or treatment. Please consult with a qualified medical professional for proper evaluation & treatment, or beginning any exercises or activity in this content. Sports Performance Physical Therapy, Inc. and The Sports Performance Podcast are not responsible for any harm caused by the use of this content.***

We have all been there, you think you can do something yourself to save a buck. Problem is you end up spending your valuable time trying to figure out something you have no knowledge of to avoid spending money and it ends up costing you way more money in the long run.   A guy called me over the weekend asking for advice on creating a new website for him because his girlfriend created the first one and they broke up so she was threatening to take it down. He hesitated on spending the money thinking he could do it himself. I asked him how many websites he had created and he said, "well, none." I reminded him of the time it would take for him to figure out how to create a website when he could be working on his business and hand it over to an expert.   It got me thinking about the reasons hiring a marketing expert will save you time and money in the long run. Check out "5 Reasons You Need a Marketing Pro" on the next episode of the DO IT MY WAY Podcast.   As a business owner, your time is your most valuable asset. Spend it wisely!

If you want to see and feel results from your workouts, you need to stop doing random workouts each week! Following a program consistently and specifically made for midlife women (supporting your hormones, muscle growth and time efficiency) will ensure you watch your body composition change and confidence grow! Today I'm sharing 4 reasons why you need to follow a workout program made for you!To help you do this, I'm so excited about the latest drop of my signature 12 week program, THRIVE! I have made this affordable and accessible inside of my TRAINING FOR LIFE APP (without having to grab a membership!) AND...You get lifetime access to all versions, which is updated every quarter!The secret sauce is the 12 weeks of progressive overload paired with metabolic conditioning.  We phase every 4 weeks to challenge and grow your muscles, and I provide bonus resources like my best habit trainings and a private podcast addressing common challenges every quarter we face.  You also get exclusive texting with me to answer any questions you have!SO GO GRAB THE LATEST VERSION OF THRIVE & stop doing those random workouts! This is is habit based fitness, this is TRAINING FOR LIFE!

For full episode notes: www.kayleehackney.com/elegantbalance/85Join the free 5-day Closet Cleanout Challenge!Elegant Balance AcademyLet's connect: @kayleejhackney

If you've been thinking about joining a book club but haven't actually done it yet, let me be the one to tell you—you need to do it. Right now. No more excuses. Just trust me on this one.I started my book club with my hairstylist-turned-friend Emily, and now? These women are my besties. We're all so different, but we click. And honestly, book club nights have become one of my favorite things in life. So if you need a little convincing, here are five reasons why you should 100% be in a book club.Support the showFollow Moms Who Create:Instagram - https://www.instagram.com/momswhocreatepodcast/Facebook - https://www.facebook.com/momswhocreatepodcastMonthly Meeting Book Club - https://www.facebook.com/groups/momswhocreatebookclubWebsite - https://www.momswhocreate.com/

In this episode of the Personal Finance Podcast, we're going to talk about the 10 reasons you need to look poor. How Andrew Can Help You:  Don't let another year pass by without making significant strides toward your dreams. "Master Your Money Goals" is your pathway to a future where your aspirations are not just wishes but realities. Enroll now and make this year count! Join The Master Money Newsletter where you will become smarter with your money in 5 minutes or less per week Here! Learn to invest by joining  Index Fund Pro! This is Andrew's course teaching you how to invest!  Watch The Master Money Youtube Channel! , Ask Andrew a question on Instagram or TikTok.  Learn how to get out of Debt by joining our Free Course  Leave Feedback or Episode Requests here.  Car buying Calculator here Thanks to Our Amazing Sponsors for supporting The Personal Finance Podcast. Shopify: Shopify makes it so easy to sell. Sign up for a one-dollar-per-month trial period at  shopify.com/pfp Chime: Start your credit journey with Chime. Sign-up takes only two minutes and doesn't affect your credit score. Get started at chime.com/ Thanks to Fundrise for Sponsoring the show! Invest in real estate going to fundrise.com/pfp Thanks to Policy Genius for Sponsoring the show! Go to policygenius.com to get your free life insurance quote. Go to joindeleteme.com/pfp20 for 20% off! Indeed: Start hiring NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at Indeed.com/personalfinance Go to Acorns.com/pfp and start automating your investments and get a $5 bonus today!  Links Mentioned in This Episode:  What Net Worth Puts You in Upper, Middle, and Lower Class Connect With Andrew on Social Media:  Instagram  TikTok Twitter  Master Money Website  Master Money Youtube Channel   Free Guides:   The Stairway to Wealth: The Order of Operations for your Money  How to Negotiate Your Salary  The 75 Day Money Challenge  Get out Of Debt Fast  Take the Money Personality Quiz Learn more about your ad choices. Visit megaphone.fm/adchoices

278. Four Reasons You Need To Create Every Day In this episode, Mike Brennan discusses the significance of daily creativity for artists, makers, and content creators. He emphasizes that creativity is a muscle that needs regular exercise, and that daily creation helps overcome resistance, opens new opportunities, and ultimately leaves a lasting legacy. Mike shares personal experiences and practical advice to encourage listeners to engage with their creativity every day. 3 Key Takeaways:

Learn why you need to go all-in on YouTube in 2025!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2829: Crystal Karges highlights the transformative benefits of letting go of the scale as a measure of worth or health. She reveals how shifting focus away from weight creates space for self-compassion, balanced habits, and freedom to embrace what truly matters in life, such as joy, relationships, and authentic self-worth. Read along with the original article(s) here: https://www.crystalkarges.com/blog/5-reasons-you-need-to-ditch-your-scale Quotes to ponder: "Your goal weight will never be enough. As long as you reinforce the practice of measuring yourself by the numbers on a scale, you will never know what it's like to be at peace with your body." "Our health is defined by the quality of our well-being. How do you nurture yourself, physically, emotionally, psychologically and in relationships?" "You deserve love, respect, and acceptance regardless of what you weigh." Learn more about your ad choices. Visit megaphone.fm/adchoices