Podcasts about suffering is optional

Have you hit bottom? Are you afraid of hitting bottom? Are you hitting bottom right now? Are you afraid of hitting bottom again?  Any and all of these questions are touched upon in this episode with the intention of reminding you that hitting bottom is a fabulous opportunity to begin the ascent up and out of suffering :)  Take a listen and here's to being inspired to embrace the impact of the bottom when it comes, rather than avoiding it only to most likely find yourself in the same spot over and over again ;) Instead use that bottom as a springboard into a new phase of life! Lifeline (988lifeline.org) Eagle Valley Hope Center: Your Hope Center: YOUR 24/7 SUPPORT LINE: (970) 306-4673 I LOVE Ebay!! I've had an online shop for over 15 years! My podcast is proudy sponsored by SHYGIRL'S SHOP :) | eBay Stores I'm always in the process of rebuilding my inventory :) 1 Million Strong - Supporting 1 Million People in Recovery High Country Infusion And Wellness : Ketamine Treatment In Frisco, CO My friend Alex introduced me to the world of podcasting and was the catalyst in my creating a podcast of my own! Below is his podast ;) The Builders Journey - A behind the scenes look at the Vail, Colorado and its surrounding communities through the eyes of a builder. My intro & outro music came from the endless archives of Pond5!! Are you interested in Pond5's incredible catalog of music, sounds and videos for your own podcast? Use my link for 20% off your first order!  https://www.pond5.com?ref=ashy743 Michael Singer 8 Week Course: Living From a Place of Surrender – Michael Singer Course Michael Singer Podcast - Sounds True The Power of Now - Wikipedia Pema Chödrön Foundation – Wisdom for a Courageous Life Why hitting rock bottom can be good for you Rock Bottom Realities: How Hitting the Lowest Low Can Bring Clarity — Rock Bottom Hope Interested in checking out some of the books I've mentioned in any of my episodes?   If so check out Audible or Amazon to find what your lookin' for :) AND feel free to use the links below to explore membership options available on Audible :) Try Audible Premium Plus and Get Up to Two Free Audiobookshttps://amzn.to/3JckYp5 https://www.amazon.com/hz/audible/mlp/membership/plus?ref_=assoc_tag_ph_1524216631897&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=jabberjaw777-20&linkId=a99e6a781d9a05447fc1965421e65c63 https://www.amazon.com/hz/audible/gift-membership-detail?tag=jabberjaw777-20&ref_=assoc_tag_ph_1524210806852&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&linkId=684d5bd8bca7a06ed5c2816b57fd73d9 https://www.amazon.com/kindle-dbs/hz/signup?ref_=assoc_tag_ph_1454291293420&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=jabberjaw777-20&linkId=0dfcda1f5ff3e45f2cb35569b0bd50db

In this episode of the Women in Leadership Talk podcast, host Vicki Bradley sits down with Karen Goslin, social worker and author of Yellow Paint, to explore the power of vulnerability and self-discovery. Karen shares how personal experiences shaped her career, the inspiration behind her book, and why accountability is key to transformation. She reminds us that while suffering is optional, true growth requires intention and effort.What You'll Learn:1. How vulnerability can be a strength in leadership and life2. The role of core wounds in shaping our behaviors3. Why personal transformation starts with accountability4. Practical strategies to embrace healing and personal growth

“But if we realize that where we're going, our destination is the happiness, that is our authentic nature, we can be motivated to stay the course”. In this thought-provoking episode of SoulTalk, we explore the transformative power of mindset with the insightful Cheri Huber,  We welcome Cheri for the second time on this podcast. Cheri is a meditation teacher in the Sōtō School of Zen Buddhism tradition, she is also the founder and guiding teacher of Zen Monastery Peace Center. As an  expert in personal growth and self-awareness, Cheri shares her invaluable wisdom on how shifting from a fixed mindset to one focused on growth can be a game-changer in all areas of life.  Through her extensive experience, she walks us through practical strategies for recognizing and overcoming limiting beliefs, helping us break free from the thought patterns that hold us back. Cheri emphasizes the importance of embracing discomfort as a catalyst for personal evolution and highlights how small, intentional changes in how we think and act can lead to profound, lasting transformations.  Whether you're navigating challenges in your personal life or striving to elevate your professional growth, this conversation will inspire you to think bigger, act bolder, and live more authentically.  Listen to this episode and learn how to unlock your full potential.  Timestamps:  (00:01:59) - The foundation of suffering: identifying with the ego. (00:07:08) - Cheri's journey and how she began teaching mindfulness. (00:10:11) - The role of awareness in breaking free from patterns of suffering.  (00:15:39) - Practical techniques to silence the ego's voice. (00:20:44) - Insights from Cheri's book: Suffering Is Optional. (00:25:28) - Navigating difficult emotions with self-compassion. (00:26:18) - The impact of attitude on one's life. (00:35:00) - Challenges of remaining present while facing injustices. (00:47:49) - Moving towards transformation without self-hatred. (00:50:30) - The complexity of moral judgment. (00:55:15) - Painful lessons people often learn and the transformative potential of self-awareness. Some Questions I Ask: What does karma mean, and how does it impact our lives? How can we practice gratitude and presence in our daily lives? What role does judgment play in our relationships and self-perception? Why is forgiveness important, and how do we cultivate it? How do commitment and self-growth shape meaningful relationships? How do awareness and conditioning influence people's morality and actions? In This Episode You Will Learn:  How  karma reflects the interconnectedness of actions rather than a system of reward and punishment. How gratitude and living in the moment can transform your relationships and overall well-being. The role of commitment and self-improvement in fostering deeper connections with others. How judgment often masks personal insecurities and how self-reflection can lead to growth. Discover why forgiveness naturally emerges when emotions are processed and human flaws are understood. How people's actions are shaped by their level of awareness and personal conditioning, even in extreme situations. LINKS CHERI HUBER URL:   https://www.livingcompassion.org  , http://www.recordingandlistening.org , https://www.keepitsimple.org CHERI HUBER PREVIOUS SOULTALK EPISODE:  http://podcast.kuteblackson.com/235-cheri-huber-how-to-get-from-where-you-are-to-where-you-want-to-be Get in Touch: Email me at kuteblackson@kuteblackson.com Visit my website: www.kuteblackson.com Events with Kute Blackson: Join me on a life-changing journey in Bali this December. Apply here: www.boundlessblissbali.com            

While pain is unavoidable, suffering is optional. Let's explore the distinction between the two and how we can allow ourselves to move more freely through the challenges of our lives. Start your day with inspiration and musings on life and meaning Monday-Friday at 9AM Eastern with Mira Rubin, transformational coach, visionary, and author on Enlightened World Network. Tune in and join the community conversation. Visit Mira's website at https://www.yourcoreconnection.com/ **Click here to SUBSCRIBE to the Enlightened World Network YouTube channel with over 1000 videos: http://bit.ly/2KQp6PD Check out the EWN website featuring over 150 lightworkers specializing in meditation, energy work and angel channeling Explore videos, articles and meditations. https://enlightenedworld.online Sign Up For News from Enlightened World Online: https://lp.constantcontactpages.com/su/FBoFQef/web Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/ #morningshow #dailywisdom #divinelovemessages #hearthealing

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2425: This thought-provoking piece explores the distinction between pain and suffering, emphasizing that while pain is a natural part of life, suffering is shaped by how we respond to challenges. With insights on shifting perspective and embracing resilience, it offers actionable wisdom to transform adversity into growth. Read along with the original article(s) here: https://www.thinklessandgrowrich.com/pain-is-inevitable-suffering-is-optional/ Quotes to ponder: "Suffering is what we add to pain by resisting it, denying it, or attaching to it in unhealthy ways." "Pain tells us something has changed; it's a signal, not a sentence." "You can't control the storm, but you can choose how to navigate through it." Episode references: Man's Search for Meaning: https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X Learn more about your ad choices. Visit megaphone.fm/adchoices

Success without struggle.I've had this tagline for years. I truly believed there was no value in struggle. But words have meaning, and they're important—they're not just semantics, which is how I was treating them.Some time ago, I attended an event hosted by one of my best friends, Laurel Houston, who said something that really stuck with me. She said that struggle is important, but suffering is optional. That's when I realized I had been equating struggle with suffering when, in fact, they are not the same thing at all.That's why today, I'm reevaluating the value of struggle and exploring the difference between struggling and suffering.Tune in!—✨ Effortless success for the ambitious & god-centered woman begins here. Learn more about The Prosperity Approach here: https://allysonchavez.com/—Key Takeaways:00:00 Intro 03:28 Success without struggle? 06:02 Struggle vs. suffering 10:18 Suffering is optional11:29 Celebrating the struggle 17:15 Being curious about the future vs. worrying about it 20:08 Conclusion and outro—Additional Resources:- Reach out to me on social media:InstagramFacebookLinkedInThe Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.- Follow the podcast on your favorite app, so you never miss an episode! Click HERE.- I'd be so grateful and honored if you took the time to leave a rating and review.

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Adam creates a hypnosis session to help a client deal with the pain and sensations linked to a condition called Burning Mouth Syndrome - where the individual feels like their mouth is recovering from a severe burn even if nothing hot and has been eaten or drunk recently. Adam enables the client to see the pain as an action signal and a cause for mindfulness and uses regression to update an identity of victimhood to a heroic resilient identity. DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html  WORKING WITH ADAM DIRECTLY:  To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox If you want to work with Adam on a one-to-one basis on hypnosis sessions, wealth coaching, or mentorship you can book sessions here: https://www.adamcox.co.uk/hypnotherapist.html  ABOUT ADAM Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, pain, pain relief, pain hypnosis, hypnosis for pain, BMS, Burning Mouth Syndrome, 

In this episode, Josselyne Herman-Saccio discusses the concept of suffering and how it is often caused by confusing our thoughts and interpretations with reality. She shares a personal story about her brother's illness and death to illustrate this point and offers a free PDF of her book, 'Peace Promises,' as a resource. FREE COPY OF PEACE PROMISES https://app.convertkit.com/forms/designers/6542062/edit Connect With Me Website: beunmessablewith.com Instagram: @beunmessablewith Linkedin Facebook Email Book a FREE exploration call with Josselyne

In this episode of Making Strides for Animal Chiropractic, Dr. Katie delves into the emotional and professional challenges faced by animal chiropractors, emphasizing that while pain in the profession is inevitable, suffering can be avoided through proactive measures. She shares her journey of overcoming adversities, advocating for legislative changes, and stepping out of her comfort zone. She gives practical strategies for personal and professional growth, including breaking free from limiting beliefs, attending meetings, networking, and investing in education. Dr. Katie also highlights the importance of community support and consistent motivation, encouraging practitioners to take control of their circumstances and continually strive for improvement. Topics covered in this episode: The challenges of being an animal chiropractorPain is mandatory, suffering is optionalOvercoming obstacles and advocating for changePersonal experiences and lessons learnedOvercoming social anxietyLessons from legislative advocacyTaking control of your circumstancesPractical steps for improvementMaking Strides for Animal Chiropractic Links and Resources:Visit the Making Strides for Animal Chiropractic websiteVisit our Facebook PageVisit our Instagram Page Learn more about the 2024 AVCA conferenceThank you to our sponsors!Academy for the Advancement of Animal ChiropracticiPoint Touch- Integrative Veterinary Medicine EHRThe Evidence Based ChiropractorHave an idea for the podcast?Please leave us a survey! 

"Suffering is wishing things were other than they are" - Buddha Suffering is a part of life for the vast majority of us - but does that really need to be the case? Pain is inevitable, but psychological suffering is not. This is something I discussed with Peter Crone - aka The Mind Architect - and we talked about it stemming from a fundamental case of mistaken identity. ** Website: simonmundie.com YouTube: https://tinyurl.com/YouTubeSimonMundie Instagram: https://www.instagram.com/simonmundie/ Substack Newsletter: https://simonmundie.substack.com/ My book Champion Thinking: How To Find Success Without Losing Yourself draws on some of my favourite interviews over the last six years. In it, I seek to challenge our ideas about 'success', and where peace, joy and fulfilment are truly to be found. 'This book captures the magic of being in flow . . . Highly recommend' RONNIE O'SULLIVAN 'Entertaining and enlightening' MATTHEW SYED 'This book will challenge your thinking on what success truly is and will give you tools to "succeed" in life in the truest sense of the world.' GOLDIE SAYERS 'The intention behind this book is beautiful, and I highly recommend it' RUPERT SPIRA Order here: https://www.simonmundie.com/book Amazon: https://www.amazon.co.uk/Champion-Thinking-Success-Without-Yourself/dp/1526626497/ Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Elmer, Gray, and Leah back to discuss their thoughts on things lately. Amongst other things, they talk about books, music, podcasts, and life in general. IMPORTANT: This episode was recorded on July 17th, before President Biden announced that he was dropping out of the race, so things might sound a little out of date. THINGS MENTIONED IN THIS EPISODE: The Moth Radio Hour — Sharon Salzberg What I Talk About When I Talk About Running - Haruki Murakami Worry - Alexandra Tanner The Rise and Fall of a Midwest Princess - Chappell Roan Brat - Charli xcx Don't forget to call or text us at 502-653-9157. Send us an email at info@bluedothc.com or say hi on Instagram: @bluedotharrisoncounty MAKE A ONE-TIME DONATIONWe are humbled by all of your support and are excited to keep going.

 This sounds contradicting… In any case, we have to go through pain, through deep pain and that nobody can avoid. We see people suffering for years, instead to let the pain go and start new.My old German language teacher (80 years old, because he was very qualified) said you don't know what is suffering or what is to be forced. He lost during the two World Wars two times his wife and his children,- his whole family, still he could build up his next family, and he had total faith in God. Besides that, he said you have to learn every day until you die… Because he knew that life or the world is changing fast, we have to adapt to every situation that we face. Don't think it hits only you with a tragedy…There is beautiful parable from Buddha.A young woman was coming to Buddha, crying that her baby died, and said first my husband died and now my baby. Buddha said: go to every house and collect one mustard seed from a house where never have been the death… Next evening she was coming back to Buddha with empty hands and said let me discover what never dies. This story helped me a lot when we lost under tragedy circumstances our unborn baby…Afterward, I could understand the message of our tragedy and surrendered totally to the spiritual path and got impressive results… So this tragedy actually helped to discover God…  My Video: Pain is certain, suffering is optional https://youtu.be/MmElH7N71IMMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/Pain-is-certain-suffering-is-optional.mp3

While we may want to conquer physical pain, it's actually observing the sensations and knowing when to take a break that's the key to relief.About Sharon Salzberg:Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is among the first to bring mindfulness & lovingkindness meditation to mainstream American culture fifty years ago, inspiring generations of meditation teachers and wellness influencers.A co-founder of The Insight Meditation Society in Barre, MA, Sharon is the author of thirteen books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindess.In 2023, Sharon released two new books: Real Life, available from Flatiron Books, and Finding Your Way, a small gift book from Workman.To find this meditation in the Ten Percent Happier app, you can search for “When Your Body Hurts.”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pain is Inevitable Yet Suffering is Optional When Selling with Caitlin Doemner #533 Today we take a break from the Tao of Sales Babble and I invited a guest to join us and babble about an emerging branch of sales.  Our guest is Caitlin Doemner a Speaker, Author, and Podcast Host at Ecstatic Business. Caitlin is an entrepreneur & somatic psychology researcher. Today we babble about her interest in blending ancient wisdom with neuroscience and how it can transform sales performance. In this episode, we dive into enhancing emotional intelligence to eliminate pain and suffering when selling. Sales Babble shares selling secrets for non-sellers.  Masterful selling is understanding what buyers want, discerning if you can help,  showing what you have and helping them to make a decision that is good for their business and yours. See https://salesbabble.com I've interviewed 100s of sales experts and discuss all things sales: prospecting, qualifying, value propositions, presentations, demos, closing, generating referrals, earning references, upselling, marketing, lead generation, copywriting, and most important the right selling mindset. Stop fearing sales and embrace it. This is a production of Habanero Media https://habaneromedia.net  

Pain Is Inevitable, Suffering Is Optional: Andrew Tate's Guide to ResilienceAndrew Tate, motivational speech, resilience, pain is inevitable, suffering is optional, transform pain, personal growth, overcoming challenges, empowerment, life lessons, choose your path, navigating life's challenges, personal empowerment, mental strength, pain and growth, emotional resilience, living fully, perspective on pain, enduring adversity, triumph over suffering, wisdom from adversity, building resilience, self-improvement, mastering emotions, emotional intelligence, life philosophyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Learn the unexpected difference between bioidentical and synthetic hormones that could be the game-changer for your health. Many women are seeking relief from menopausal symptoms but are unsure about the differences between bioidentical and synthetic hormones. They may be taking pills and not seeing the vibrant and healthy life they desire. The struggle is real, but there's a solution out there that can help you achieve optimal health and well-being. In this episode, Dr. Lorraine Maita shares why ditching the pills and opting for bioidentical hormones can lead to a life of boundless energy, stable moods, and a clear mind. But that's not all – the real surprise lies in the unexpected impact of detoxifying your body before starting hormone therapy. Get ready to be empowered and transformed as you delve into this jaw-dropping episode. Tune in for the full revelation and take control of your well-being like never before. Listen now and start feeling like yourself again! For show notes, visit https://fivejourneys.com/podcasts/suffering-is-optional-harmonize-your-hormones-and-feel-like-yourself-again/  Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Related Episode Experience a Graceful Perimenopause, with Dr. Mariza Snyder

Pain is inevitable because it's a natural part of being human. We experience challenges, losses, and setbacks, leading to unavoidable emotional and sometimes physical pain. Suffering, however, is not just the pain itself. It's the mental and emotional anguish we create around the pain. This includes negative thoughts, dwelling on the past, resisting the reality of the situation, and clinging to what we've lost. Suffering amplifies the pain and makes it much worse. The key idea here is that we have some control over the suffering aspect, even though we can't escape the pain entirely. Here are some ways to make suffering optional: Acceptance: Recognizing that pain is a natural part of life and accepting it can significantly reduce suffering. Fighting reality only creates more turmoil. Mindfulness: Focusing on the present moment and observing our thoughts and emotions without judgment can help us detach from negative narratives and rumination. Resilience: Building inner strength and coping mechanisms allows us to navigate challenges and bounce back from setbacks with less emotional upheaval. Perspective: Seeking a broader perspective on our problems and understanding they often don't define us can alleviate the feeling of being overwhelmed by suffering. Self-compassion: Treating ourselves with kindness and understanding during difficult times can significantly reduce negative self-talk and self-blame, alleviating emotional suffering. It's important to remember that this doesn't mean ignoring pain or pretending it doesn't exist. It simply means acknowledging it while choosing not to let it define our experience and control our emotions. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

"Pain is inevitable, suffering is optional." This quote, often attributed to Haruki Murakami, is rooted in the Buddhist parable of the second arrow.The Buddha says, “In life, we can't always control the first arrow. However, the second arrow is our reaction to the first. The second arrow is optional.”Tara Brach explains the teaching like this: "If you get struck by an arrow, do you then shoot another arrow into yourself?"It's this second arrowing that causes us so much emotional suffering, and what many of us don't realize is that we have control of the second arrow. The first arrow is the original pain we experience as a result of a circumstance in life.In this diary-style episode, I share a raw audio of me processing how we can use this awareness to lighten our emotional load. So many of us are buckling under the weight of our emotional suffering, not realizing how much of what we carry is self-created.In this episode, I help you see where you might be creating suffering for yourself, so you can choose whether you want to carry it into the future or set it down.When we lighten our suffering, we give ourselves the chance to enjoy the human experience rather than buckling under the weight of it.-----Original music by JMW-----1:1 mindset coaching isn't just for athletes or select special people. It's for anyone who wants to ask more of themselves but knows their thinking is getting in the way.If this is work you're excited to do, sign up for my free offering (a 90-minute deep dive coaching call) so you can experience firsthand how managing your mind can bring more peace, happiness, and success into your life.To book your free call, visit KariWatterson.com.At the end of the day, we have one life.How do you want to live yours?Think about it.And then, let's get to work.------Let's connect:Instagram:  @_thisonelifeLinkedIn

Pain is a part of life, suffering is optional. In this episode you will learn: What to do with the pain. How to minimize suffering. How we make things harder on ourselves.

Join me at my "Rite Of Passage Retreat" - An Immersive 2-day retreat to guide you from living off the stresses of your mind into thriving from the wisdom of your soul. You're ready for life to FEEL better. Not because of what you have or what you've achieved or who you're with - but because of how you relate to yourself and to life. Guest: Gail Brenner, Ph.D. is a psychologist, author, speaker and lover of truth with a fire that burns brightly. She is an expert in healing from early trauma and brings years of experience with individuals and groups. Her work lovingly illuminates our everyday humanness with the deepest spiritual truths, and she is known for creating the safe space needed for inner exploration. Gail has special expertise working with older adults and their families in the transitions of aging, death, and dying. She was an assistant clinical professor at the University of California San Francisco where she trained physicians and maintained a clinical practice. She has published numerous professional articles on coping with stress and chronic medical illness and is the author of the award-winning The End of Self-Help and Suffering Is Optional. She loves healthy living and exploring different cultures through international volunteering. Please enjoy! Please visit https://nishantgarg.me/podcasts/ for more info. Join us December 8th - 10th in Austin, TX Sign up link: https://nishantgarg.me/pod/retreat For questions, contact me: https://nishantgarg.me/contact/ Connect with Nishant: Facebook | Instagram | LinkedIn | Twitter

All of us will be dealt difficult hands. All of us will have times when we feel pain.  Do we all have to suffer? Is pain the same thing as suffering? Mike and Melon get together and cover the difficult topic of distinguishing pain from suffering. What is “pain”?  What is “suffering”? Mike and Melon contend that pain is the unpleasant experiences or sensations. These are an inevitable part of being alive. Suffering, on the other hand, is distinguished as the reaction or response to the experience. Do we always have to suffer when we go through unpleasant experinces?  In this episode, you will hear a discussion covering both Mike and Melon's recent physical setback of major injuries, plus previous family encounters with serious life threatening illnesses. Come and join the conversation- we know you have also had hard times and difficult experiences. Hear how your hosts have worked to transform these painful times. Hopefully you are able to apply these same principles in your own life. Please subscribe, share and review our podcast. Let us know what topics you'd like us to cover- we are getting great suggestions on various social media! Goals for 2023: -100  Ratings on Apple Podcasts -50 Written reviews on Apple Podcasts -500 followers on FB, IG & YouTube #PBC #PushingBackChaos #HMG #HeroesMediaGrp #Veterans #sufferingisoptional #transformpain  #recover  #transformation   PushingBackChaos@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn how to release the suffering.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

Boy, oh boy, are you in for a double treat! Melissa is someone I met almost 8 years ago. She moved away for a few years and, independent of one another, we suffered loss and went through sadness. We also grew in our faith and wisdom through wrestling with God, practicing forgiveness, experiencing grief, and so much more. Melissa explains her peace through trials because of her faith. We talked so much that I split our interview into two parts. Our first part covers love, forgiveness, serving, and faith. You will laugh and maybe shed a tear. You will walk away with some wisdom Melissa has gained from others in her own growth journey. Here's Melissa, Part One. Listen and read my blog: https://whilewerestillhere.com and https://grimtea.comReach me at kathy@whilewerestillhere.comStarting with Episode 56, the episode music was added. It was composed, produced and provided by Kyle Bray specifically for this show.The logo artwork was provided by Maddie's Plush Pouch.

venmo. Dharmapunxnyc patreon.www.patreon.com/dharmapunxnyc

Pain is inevitable suffering is optional --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-nicole-foy/support

Today, I am blessed to have Dr. Anna Cabeca, internationally-acclaimed menopause and sexual health expert, global speaker, and pioneering promoter of women's health. She is Emory University-trained and triple board-certified in gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She is the author of “The Hormone Fix,” a diet and holistic lifestyle program for menopausal women. Join our signature course The Keto Kamp Academy 45 Day Keto Flex Reset Program & get your FREE at-home inflammation testing kit here: http://www.ketokampdeal.com  Her specialty areas include bio-identical hormone treatments and natural hormone balancing strategies. She has received extensive notoriety for her virtual transformational programs, including Women‘s Restorative Health, Sexual CPR®, and Magic Menopause. She created the successful and popular alkaline superfoods drink Mighty Maca® PLUS and a top-selling, rejuvenating feminine vulvar cream for women, Julva®. In her spare time, Dr. Cabeca hosts the highly-regarded series “Couch Talk,” featuring compelling podcasts focused on a wide variety of important health and wellness topics. She was named “2018 Innovator of the Year” by Mindshare, the #1 conference for health and wellness influencers, and was also honored with the prestigious 2017 Alan P. Mintz Award, presented annually by the Age Management Medicine Group to the most outstanding physician who displays clinical excellence and entrepreneurship. In this episode, Dr. Anna Cabeca is back to talk about her latest book, MenuPause. Dr. Cabeca wanted to write the book to help women who are getting stuck, hitting a plateau, and are feeling frustrated. In a quick window of time, Dr. Cabeca can help women feel improvements and feel empowered regarding their health. Plus, Dr. Cabeca discusses maintaining healthy ovarian function and the importance of ketones for women between 35 and 55. Tune in as we chat about the power of gratitude, progesterone cream, and the unique menu plans to help with your weight loss journey.  Order your copy of MenuPause here.  / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code BEN at checkout. EveryDay Dose Everything you love about coffee, none of what you don't — say goodbye to jitters, anxiety, crash, and digestive issues. https://everydaydose.superfiliate.com/KETOKAMP  (5 FREE Travel Packs + Free Frother applied) Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  Join our signature course The Keto Kamp Academy 45 Day Keto Flex Reset Program & get your FREE at-home inflammation testing kit here: http://www.ketokampdeal.com  [00:55] Why Dr. Anna Cabeca Wrote The Book MenuPause  Dr. Cabeca wanted to write the book because women are getting stuck. It can feel frustrating when you're doing everything right, and you hit a plateau.  Hot flashes, weight gain, and energy issues are massive symptoms.  Menopause is natural. However, suffering is optional.  In a quick window of time, we can feel improvements and feel empowered.  [07:10] The Importance of Maintaining Healthy Ovarian Function   We can restore and keep healthy ovarian function by looking at hormone disrupters and clearing them from our bodies. Plus, we should support the liver and detoxification.  Healthy habits will allow us to have our menstrual cycles for longer - it's a longevity marker. One of the risk factors for diabetes and pre-diabetes is menopause. A higher risk factor is if you've had a hysterectomy. Thirdly, if you've had your ovaries removed, you have a significantly higher risk of diabetes. If you had your ovaries removed, even before 65, your risk of cardiovascular disease is almost double.  The association with diabetes tells how important it is to maintain healthy ovarian function.  [09:10] Why Women Need More Ketones Between The Ages of 35 and 55  During ages 35 - 55, the use of glucose in a women's brain significantly decreases.  Instead, you shift to using ketones for fuel in the brain. Dr. Cabeca emphasizes the importance of greens. Depending on your symptoms, you have to pause greens, or you may have to pause meat.  Sometimes we need to challenge our gut bacteria, and sometimes, we have to support digestive enzymes. It depends on your unique needs.  [14:15] Why You May Want To Consider Using A Progesterone Cream  Dr. Anna Cabeca is a massive fan of progesterone.  There are progesterone receptors in our brain, bones, and breasts. Progesterone supports healthy breast tissue.  Plus, progesterone will support healthy metabolism and healthy neuroendocrine function.  Dr. Cabeca has used progesterone in men for anxiety and insomnia; it is a total game-changer.  Oral progesterone is excellent if you are working on sleep.  Check out Balance if you're looking for a progesterone cream: https://drannacabeca.com/products/pura-balance-ppr-cream. [22:40] Gratitude and Positive Thinking Can Make You Happier  You have to pause negative thinking.  Negative thoughts will predominate our lives if we allow them to.  Try gratitude and praying.  There is always something to be grateful for.  Gratitude is so easy to do, making it easy not to do.  People have 60,000 thoughts per day - most of them are negative. It's time to pause and think about gratitude.  [28:45] Using Mighty Maca To Alkalize The Body and Balance Hormones  Ideally, we're working on restoring our natural ovarian production or natural adrenal production. When Dr. Cabeca looks at fertility, she will look at a 21-day progesterone level.  Mighty Maca is something Dr.Cabeca recommends for adrenal support.  One of Dr. Cabeca's clients used Mighty Maca to fix her progesterone levels and finally get pregnant. Get Mighty Maca here: https://drannacabeca.com/products/mighty-maca [33:10] Unique Plans To Break Through Your Weight Loss Plateau  If you hit a plateau, it's time to pause and try something new. There are five different six-day menu plans.  The gut mucosa regenerates every 72 hours. So a six-day plan will give you two 72 hour cycles.  Here are some of the menu plans: Pausing nightshades Plant-based menu Carnivore menu A cleanse with a gallbladder liver flush Adding healthy carbs AND MUCH MORE! Resources from this episode:  Check out Dr. Anna Cabeca's Website: https://drannacabeca.com/ Follow Dr. Anna Cabeca  Instagram: https://www.instagram.com/thegirlfrienddoctor/ Facebook: https://www.facebook.com/thegirlfrienddoctor Pinterest: https://www.pinterest.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/thegirlfrienddoctor Read MenuPause: https://www.amazon.com/gp/product/0593234499/benazadi-20 Dr. Anna Cabeca, Alkaline Keto Foods to Eat, Combat Cortisol & Stress With Oxytocin : KKP 138: https://www.podchaser.com/podcasts/the-keto-kamp-podcast-with-ben-887420/episodes/dr-anna-cabeca-alkaline-keto-f-59309078 Get Keto-Green: https://drannacabeca.com/collections/keto-green Mighty Maca here: https://drannacabeca.com/products/mighty-maca Balance: https://drannacabeca.com/products/pura-balance-ppr-cream Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Join our signature course The Keto Kamp Academy 45 Day Keto Flex Reset Program & get your FREE at-home inflammation testing kit here: http://www.ketokampdeal.com  / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code BEN at checkout. EveryDay Dose Everything you love about coffee, none of what you don't — say goodbye to jitters, anxiety, crash, and digestive issues. https://everydaydose.superfiliate.com/KETOKAMP  (5 FREE Travel Packs + Free Frother applied) Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Dr. Laura Petracek Ph.D. discusses all things addiction and recovery with Paul Krauss MA LPC on this episode. Dr. Petracek believes that people can use DBT [Dialectical Behavior Therapy] as a method of emotional regulation and relapse prevention that stabilizes and strengthens recovery journeys to combat the emotions associated with drinking. If you or someone you know is struggling, or if you are clinician or someone who is interested in solutions--this episode is for you. Dr. Laura Petracek, Clinical Psychologist, Addiction Specialist, and author of the workbook, The DBT Workbook for Alcohol and Drug Addiction: Skills and Strategies for Emotional Regulation, Recovery, and Relapse Prevention [2023].  Laura Petracek, PhD, LCSW is a certified DBT therapist who, as a recovering addict herself, uses her own experiences with recovery and treatment to help others. Dr. Petracek received her Master of Social Work from the Wurzweiler School of Social Work and her PhD in Clinical Psychology from the California Institute of Integral Studies. She has worked in the field of psychotherapy for more than thirty years, twenty-six of which have been spent as a practicing Clinical Psychologist in California. Dr. Petracek is an LGBTQ+ member and ally. She believes that mental illness can feel like you're in a freefall because you've lost control of your mind but emphasizes that it's okay not to be okay. She is committed to providing the highest quality psychotherapy services, as a psychologist and author, that honor where individuals are on their personal growth journeys. Dr. Petracek is the author of The Anger Workbook for Women and The DBT Workbook for Alcohol and Drug Addiction. Get involved with the National Violence Prevention Hotline: 501(c)(3) Donate Share with your network Write your congressperson Sign our Petition Looking for excellent medical billing services? Check out Therapist Billing Services. A behavioral and mental health billing service developed by therapists for therapists. Preview an Online Video Course for the Parents of Young Adults (Parenting Issues) EMDR Training Solutions (For all your EMDR training needs!) Paul Krauss MA LPC is the Clinical Director of Health for Life Counseling Grand Rapids, home of The Trauma-Informed Counseling Center of Grand Rapids. Paul is also a Private Practice Psychotherapist, an Approved EMDRIA Consultant , host of the Intentional Clinician podcast, Behavioral Health Consultant, Clinical Trainer, and Counseling Supervisor. Paul is now offering consulting for a few individuals and organizations. Paul is the creator of the National Violence Prevention Hotline (in progress) as well as the Intentional Clinician Training Program for Counselors. Paul has been quoted in the Washington Post, NBC News, and Wired Magazine. Questions? Call the office at 616-200-4433.  If you are looking for EMDRIA consulting groups, Paul Krauss MA LPC is now hosting weekly online and in-person groups.  For details, click here. For general behavioral and mental health consulting for you or your organization. Follow Health for Life Grand Rapids: Instagram   |   Facebook     |     Youtube  Original Music: ”Alright" from the forthcoming album Mystic by PAWL (Spotify) "That Life" from V by Unknown Mortal Orchestra (Spotify)  

The parable of two arrows has completely changed my life. It has revolutionized my thought life. And it has eliminated a lot of suffering from my life. It can help you too. For your own sake, please listen. Forgiveness, ending suffering, unnecessary suffering, parable of the unmerciful servant, mercy, taking offense, torment, torture, Buddhist parable of the two arrows, Buddha

I chat with Dr Laura Petracek about unnecessary suffering. There is a famous saying: ”Pain is inevitable, suffering is optional”.We all experience inevitable pain such as bereavement, separation, illness and ageing. Suffering is optional in that it is a function of how we react to the pain. Maladaptive coping strategies cause optional suffering. These include drug or alcohol misuse, or maladaptive psychological constructs such as wishing for a different outcome, anticipating the worst, ruminating on the outcome, or trying to change the outcome. Acceptance is the key to avoiding unnecessary suffering.When we practice acceptance and focus on what we can control rather than what we can't, we can reduce our suffering and increase our resilience. This can include accepting the reality of the situation, letting go of our attachment to a specific outcome, and finding ways to move forward in a positive direction.It's also worth noting that seeking support from others, such as friends, family, or a therapist, can be a helpful way to cope with pain and avoid unnecessary suffering. By sharing our experiences and emotions with others, we can feel less alone and gain new perspectives on our situation.Discussions and comments in our videos are for informational purposes only and should not replace the advice of your medical professional. Please consult with your doctor before making any changes to your medical treatment or lifestyle.Latest Blogshttps://www.meducate.com.au/blogAbout Meducate ®Meducate provides online education for doctors, clinicians, health professionals and the public.See the website to browse the many different talks and courses available https://www.meducate.com.au

My guest this week is OB/GYN Dr. Mary Claire Haver, the founder of the Galveston diet. Dr. Haver's mission is to help women improve their hormonal health, regardless of age or stage of life. During our conversation, we dive into the lifestyle practices and supplementation that can support women through menstrual cycles, perimenopause, and menopause. We also discuss the healthiest birth control solutions available. Dr. Haver created the Galveston Diet while navigating her own perimenopause, and it has helped countless women lose weight, maintain their energy levels, and avoid brain fog. Enjoy. This episode is Part 1 of a two part series on hormonal health. Dr. Haver's expertise is in women's hormonal health through perimenopause and menopause. Part 2 is a discussion with Dr. Kyle Gillett more specific to male hormonal health. Show Buckets: - Building Your Effective Hormonal Toolkit - The Female Fasting Formula: How to Reap the Benefits - A Scientific Breakdown of Women's Sexual Function - Taking Charge of Your Hormonal Health: Essential Supplements & Tests Connect with Dr. Mary Claire Website: www.galvestondiet.com Book: The Galveston Diet Instagram: @the.Galveston.diet TikTok: @drmaryclaire Connect with Gabby @gabbyreece | Linktree For the full show notes visit gabriellereece.com The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. Learn more about your ad choices. Visit megaphone.fm/adchoices

Emotions Can Sabotage Your Happiness, Credibility, Joy, Goals and Life. Life is 10% what happens to you and 90% how you feel about it. It doesn't mean that your life will be without contrast or pain....but developing the ability of not attaching non- productive emotions to these life circumstances is the real flex... SUFFERING IS OPTIONAL. Guard your Energy at all times. For the energy for which you do or respond to life....will directly effect the OUTCOME. If you have to show strength and power...make is come in the most controlled form for maximum impact. Control Your Mind Control Your Life!!!

When the ATM eats your debit card in a foreign country... it sucks. When the meal in front of you is the last thing you want to eat... it sucks.  And when you have to go to the grocery store when it's cold and rainy outside... ya that's not fun either.  The actual circumstance can be hard or challenging on paper, but we'll still see ladies that are out there enjoying it, or what seems not even affected by it. I see it daily in their stories. They have a great outfit on, they turn it into a funny story, or they discover a new favorite while they're at the store.  Is there another way to not suffer even when its hard?  That's what we're covering in this episode. Work with Jenny the Nutritionist in Create Your Shape:https://jennythenutritionist.com/create-your-shape/Follow Jenny the Nutritionist on Instagram:@jennythenutritionist

This week's guest Yvonne Heath is passionate about “supporting the supporters” and “building Compassionate Communities.” Yvonne, a registered nurse since 1988 in emergency, chemotherapy, palliative care, and hospice, has developed a unique view of how to talk about and walk through challenging transitions and grief. With her remarkable history, Yvonne decided in 2015 to blaze a new trail and founded ‘Love Your Life to Death,' followed by the ‘I Just Showed Up Movement.' In 2019, she delivered her TEDx Talk, “Transforming Our Grief by Just Showing Up. And, as a consultant, speaker, author, trainer, and television host, Yvonne shares her message of how to “talk about, plan, and prepare for grief, transitions, and end of life.”In addition to her crucial message of how to talk about your grief and her “Just Show Up Movement,” Yvonne shares with us -
• Examples of tough talks when you are tongue-tied during times of change,• How to find closure and ways to hold your boundaries• How to assert yourself when others think ‘they know best'• How to build “Compassionate Communities”• What is the difference between grief and mourning, plus so much more… More About Our Guest: Yvonne Heath continues to break the mold as she shares her message about grief and how to do it differently. She shares with compassion and hard-earned wisdom that we all face suffering and sorrow, such as a scary diagnosis, a global pandemic, divorce, financial stress, bullying, mental health issues, and yes, end of life. It's all grief! 
Yvonne's message empowers you to live life to the fullest and how to come from your heart when the unexpected happens, including end-of-life. Learn more about Yvonne and her important work at www.loveyourlifetodeath.com/
Share this link with family and friends: www.UnderstandingAutoimmune.com/Yvonne-2023This show is not intended to diagnose, prevent, or treat autoimmune diseases or other illnesses. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, or other professionals. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour are for educational purposes only.

Suffering is Optional: Learning to Be With and Talk About Your GriefAired Friday, March 10, 2023 at 4:00 PM PST / 7:00 PM ESTThis week's guest Yvonne Heath is passionate about “supporting the supporters” and “building Compassionate Communities.” Yvonne, a registered nurse since 1988 in emergency, chemotherapy, palliative care, and hospice, has developed a unique view of how to talk about and walk through challenging transitions and grief.With her remarkable history, Yvonne decided in 2015 to blaze a new trail and founded ‘Love Your Life to Death,' followed by the ‘I Just Showed Up Movement.' In 2019, she delivered her TEDx Talk, “Transforming Our Grief by Just Showing Up. And, as a consultant, speaker, author, trainer, and television host, Yvonne shares her message of how to “talk about, plan, and prepare for grief, transitions, and end of life.” In addition to her crucial message of how to talk about your grief and her “Just Show Up Movement,” Yvonne shares with us –• Examples of tough talks when you are tongue-tied during times of change,• How to find closure and ways to hold your boundaries• How to assert yourself when others think ‘they know best'• How to build “Compassionate Communities”• What is the difference between grief and mourning, plus so much more…More About Our Guest:Yvonne Heath continues to break the mold as she shares her message about grief and how to do it differently. She shares with compassion and hard-earned wisdom that we all face suffering and sorrow, such as a scary diagnosis, a global pandemic, divorce, financial stress, bullying, mental health issues, and yes, end of life. It's all grief!Yvonne's message empowers you to live life to the fullest and how to come from your heart when the unexpected happens, including end-of-life.Learn more about Yvonne and her important work at https://www.loveyourlifetodeath.com/This show is not intended to diagnose, prevent, or treat autoimmune diseases or other illnesses. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, or other professionals. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour are for educational purposes only.#Grief #YvonneHeath #SharonSayler #AutoImmuneHourVisit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Podcast Takeover: Julio Cabrera, ENG, MGM takes over the podcast in this part 2 confessions from traveling the world to host Rob and share reflections from their journey and Pa Pae Buddist Monk Meditation Retreat. Takeover Host: Julio Cabrera is a Dominican civil engineer who recently finished his master's from the Thunderbird School of Global Management with a finance concentration. Julio's interests lie in the crypto/web3/tech industry, having built investing strategies in early 2017. He has experience with Venture Capital, working for Kalei Ventures as an analyst. About Rob: Rob Maloney is a trilingual, world traveler with 2 master's degrees, an IRONMAN triathlete, entrepreneur, and keynote speaker. The Heart & Hard Work Mindset is for listeners wanting to reflect and grow alongside impactful leaders and mentors sharing their personal stories so we can witness how they built their road to success with Heart & Hard Work. Whether you're walking, sipping your morning drink, in the car, or wherever you focus, join us to reflect and grow as we understand that no matter what path we're on, extraordinary is built with Heart & Hard Work. Reflecting and Strengthening Key Questions: How important is a plan if we are not acting on it? Why is practicing expressing ourselves most authentically the best way to serve? From where does all suffering originate? What causes negative mindsets and how do we overcome them? Pa Pae Meditation Retreat Information: https://www.papaemeditation.org/thailand Connect with Heart & Hard Work: www.heartandhardwork.org Heart.HardWork@Gmail.com https://www.linkedin.com/company/heart-hard-work Speakers LinkedIn: https://www.linkedin.com/in/julioecabrera/ https://www.linkedin.com/in/MaloneyRob Books Mentioned: Atomic Habits - James Clear

Sometimes, when we are feeling down, we mask our pain behind a smile — or a drug. Dr. Laura Petracek entered her teen years just as her family moved to a new state. She felt distant from everyone she lived with and knew, and she felt invisible. Like many people, she masked her pain. She recounts her journey and discoveries that led her to combine the philosophies and teachings of Alcoholics Anonymous with Dialectical Behavioral Therapy. Dr. Petracek is the author of The Anger Workbook for Women and The DBT Workbook for Alcohol and Drug Addiction. Her contact information and work, including her books, can be found at https://www.laurapetracekphd.com

Cognomovement is a  Cognitive Movement Exercise System that is designed for the quick and powerful change of chronic problems and patterns. This system is useful for a wide range of problems that people experience daily including cravings, habits, cycling thought patterns, stress, relationship issues, low energy and moods as well as many issues that we are not allowed to publicize...and more.​This system creates powerful positive outcomes for it's users like, more energy, boosted creativity, increased focus and ability to concentrate, enhances athletic ability, promotes better overall moods, and helps with better sleep. Plus the net effect of using Cognomovement over time is a jump in Awareness and Consciousness that is reflected in the lives of its users. Liz Larson is the co-creator of the Cognomovement system and author of Suffering is Optional and The Tinybook of Big Manifesting. In addition, Liz is a trainer, coach, speaker, and designer of the Cognomovement Curriculum.  Liz has made it her mission to keep pushing the boundaries of possibilities in consciousness, awareness, self-development, and wellness. She is an expert at turning possibilities into technologies that can be used to create fast and lasting change! As a Master Certified Neurolinguistic Programming Practitioner, Liz has taken the art of combining strategies that work to a whole new level. She has pioneered modalities that combine esoteric and spiritual studies with the scientific and practical to facilitate significant change in the way the brain, mind, body, and spirit function as a whole. Liz became an avid student of the brain and its ability to change after devastating diagnoses of brain illnesses in both of her parents. As a result, Liz has become a go-to for Doctors and Therapists who find that their patients are stuck in an old pattern and can't move forward with traditional treatment.  Buy My Art - Unique Sigil Magic and Energy Activation Through Flow Art and Voyages Through Space and Imagination. https://www.newearth.art/ The New Earth Activation trainings - Immerse yourself in 12 hours of content focused on the new earth with channeling, meditations, advanced training and access to the new earth https://realityrevolutioncon.com/newearth Alternate Universe Reality Activation  get full access to new meditations, new lectures, recordings from the reality con and the 90 day AURA meditation schedulehttps://realityrevolutionlive.com/aura45338118 BUY MY BOOK! https://www.amazon.com/Reality-Revolution-Mind-Blowing-Movement-Hack/dp/154450618X/ Listen to my book on audible https://www.audible.com/pd/The-Reality-Revolution-Audiobook/B087LV1R5V Like us on Facebook https://www.facebook.com/The-Reality-Revolution-Podcast-Hosted-By-Brian-Scott-102555575116999 Join our Facebook group The Reality Revolution https://www.facebook.com/groups/523814491927119 Contact us at media@advancedsuccessinstitute.com For all episodes of the Reality Revolution – https://www.therealityrevolution.com Follow Us on Reddit https://www.reddit.com/r/TheRealityRevolution/ Follow me on Instagram https://www.instagram.com/the_reality_revolution/ Follow me on Twitter https://twitter.com/mediaprime Follow me on MeWe https://mewe.com/i/brianscott71 All My Interviews -- https://youtube.com/playlist?list=PLKv1KCSKwOo_Y78_zt_zv9TI1AGx-WimT All my Audiobooks - https://www.youtube.com/playlist?list=PLKv1KCSKwOo-ArT_9WQ-SrKaEP7VgIPb5 #cognomovement #transformation #consciousness

It happened.   It's an unforgettable time in your past that you felt you would never be able to get through it.    Although it's over, it still lingers. So what can you do with those feelings?    You can do what Karen did.    Enjoy today's episode with author and keynote speaker Karen Allen as she shares her impactful story of turning pain into purpose.    Source: Use your tragedy to change the world | Karen Millsap | TEDxOrlando   Connect with Karen Allen:    Website: https://www.karenallen.co   Instagram: karen.m.allen   Book: Stop & Shift: The Mindset Reset that Changes Everything   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.   Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com

Yes, we all experience pain. And it might be particularly acute during this season. But choosing how we create meaning around it is ultimately up to each of us. When we choose to label pain as suffering, we give our power away. It's the "woe is me" thinking. It's a position of victimhood. Is that why we're here? What can happen if we shift our view of a painful experience into something else? What can that something else be? What learnings can be had? Is this part of our evolution? Tune in to find out! * Follow me on Instagram for some real talk about living in the diaspora, healing, alchemy, the magic of poetry, AND play: @leslieannhobayan or email me at leslieann@suryagian.com Today's poems/ Books / Oracle / Tarot Cards mentioned: Oracle Card: Channeling “God” by Adeeba Shahid Talukder Courses / Exclusive Content / Book Mentioned: Subscribe to “Spiritual Notes from the Diaspora” advice column: leslieann.substack.com

The Sri Bros discuss moments in their lives and in the lives of inspiring figures where they learned about the difference between pain and suffering, and how suffering is actually in your own control.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What You Will Learn:How to become more self-reflectiveHow to do the introspective work to become the best version of yourselfHow to ditch the drama in your life and turn excuses into results How to live in the messiness of life and still live happy How to stop comparing yourself to othersHow to accept that our circumstances rarely can be controlled and how to choose happiness Bio:Cy Wakeman is a drama researcher, global thought-leader, and New York Times best-selling author who is recognized for cultivating a counter-intuitive, reality-based approach to leadership. Backed by over 25 years of unparalleled experience, Wakeman's philosophy offers a new lens through which employees and executives alike, can shift their attention inward, sharpen their focus on personal accountability, and uncover their natural state of innovation simply by ditching the drama.My Biggest Bit of Gold:Suffering in life truly is optional. You can't control your circumstances... however, you can choose the narrative you tell yourself. Important Links:Instagram: @CyWakemanLinkedIn: https://www.linkedin.com/in/cywakeman/YouTube: https://www.youtube.com/channel/UC5G_jUiSFkWlLIXBOmmTjggNo Ego Podcast: https://itunes.apple.com/us/podcast/no-ego/id1253461828?mt=2Cy's Website: http://www.realitybasedleadership.com/ Hosted on Acast. See acast.com/privacy for more information.

Why you can have an epic, productive day/life even if you're sick, tired, suffering from erectile dysfunction, short, or any other limiting belief.Coaching with me: https://killyourinnerloser.com/coaching-sfwByron Katie - Loving What Is: https://www.booktopia.com.au/loving-what-is-byron-katie/book/9780593234518.htmlDoxy Magic Wand Vibrator I use: https://killyourinnerloser.com/magic-wand-sfwMy YouTube (with additional content not released on here): https://www.youtube.com/c/killyourinnerloserSupport the show

Episode forty of Embracing Bliss,  Suffering is Optional.From darkness to light, just a little each day, consciousness can be changed. Embracing Bliss shows us how.Order the book here:https://www.amazon.co.uk/Embracing-Bliss-108-Daily-Meditations-ebook/dp/B09SN8KJ3MFind Jeff here: Instagram - https://www.instagram.com/jeffkobermeditation/Website - https://jeff-kober.com/

In this session, Ajahn Kovilo gives a talk and Q&A focusing on the second aggregate - feelings (vedanā-khandha) in their aspects of being pleasant (sukha), unpleasant (dukkha), and neither-painful-nor-pleasant (adukkhamasukha).

The side hustle journey can be hard at times, I'm not going to lie. And, so many of us make the discomfort of business growth so much worse. In today's episode I'm distinguishing between pain and suffering and teaching you how to accept the former and avoid the latter.

Pain is a very real part of our lives. It's unavoidable. It's even essential for our well being. But what about suffering?  All suffering is pain without acceptance. This is where the PLAY THEORY principle, Accept and Build, comes in. We all experience pain. When we refuse to accept it and instead resist it, is when […]

Recorded live at Arlington Street Church, Sunday, May 22, 2022.

Welcome to the latest episode of The 1000 Days Sober Podcast

My name is Sayan Chakraborty and I am an author. My purpose is to make the wisdom go viral. I have telegram channel for instant updates on my upcoming books, contents and masterclasses. Please subscribe to the telegram channel https://t.me/author_sayan. You can also follow me on Facebook page https://www.facebook.com/sayan.chakraborty13/ Instagram- post2sayan Koo - https://www.kooapp.com/profile/sayan_chakraborty Youtube - https://youtube.com/channel/UCQB_kC8n_jDoBAzvoZ84bDg Email - sayan_to_u@yahoo.co.in PayPal link - https://paypal.me/sayanchakraborty13?locale.x=en_GB Google Pay & PhonePe - 7070995541 Pain is Must, Suffering is Optional. For the video version please visit Youtube - https://youtu.be/jSlQatMbS5M