Evolve Portland Podcast

Are you going through your day feeling like the world is against you? Things just don’t seem to work out in your favor and no matter how hard you try, you always get the worst case scenario? This little chat will change everything! Come along and let me show you how strong you really are. big big love

I wanted to share this profound and candid testimony from my student Denise, as she talks about her journey with reiki and about the Master Level training that we just completed. It's so beautiful to hear the ways that reiki works to heal us each in such unique ways. I always have a hard time describing what reiki is, but I feel that listening to this story will really give you a good idea about what reiki is, and how it can impact your entire life in the most beautiful ways. Thank you so much Denise for sharing your heart with us all, and for allowing me to share it with others. Big big love. 

Kendra and I discuss what it's like to grow up as a black woman in the Pacific Northwest. We talk about racism, the "whiteness" of the spiritual community, and the elephant in the room for so many of us....which is that of race. We are raw, vulnerable, honest and loving. It feels like the time is right to finally have these conversations, and so we both decided to set aside our fears and step up into this very important conversation.  You can find Alisha at Evolveportland.com or www.Instagram.com/Evolveportland You can find Kendra at www.Instagram.com/body_smoke If you liked this conversation, please be sure to leave a rating and review, and please share it with your friends!  

We all know a bully in our life. I’d like to offer you a new way to look at them. My recent studies with Matt Kahn have brought forth all kinds of wisdom when it comes to the ego, our core wound, and what it means to heal and clear patterns that we have been stuck in forever. Please check me out at Evolveportland.com , on Facebook.com/reikibyalisha and on instagram.com/evolveportland . I’d love to hear how this shifts your perspectives, and any questions you have

In this episode I talk about the healing evolution, the path of the empath vs the narcissist, as well as using discernment when working with others. Spriritual Narcissm abd ehat does it look like? Just a quick little chat and inspiration all about how to keep on keeping on through your journey.  Big love! Find me at Facebook.com/reikibyalisha and on Instagram.com/evolveportland 

This is a story about the impossible. It's about miracles, sisterhood, spiritual guidance, and about how my very favorite teacher, Hale Makua found me, years after his death. If you want to be in awe of the universe and the ways that it unfolds - listen to this podcast! You can also find me at Evolveportland.com - on facebook if you search evolveportland, and on Instagram @evolveportland I hope you enjoy this magical episode! ****I'm so sorry for the random crackling! My earings were hitting my ear piece =(*****

Don't you love vulnerable conversations? Do you want to hear a perspective about meditation and healing that you might not have heard before? This podcast includes a meditation and light code activation to help bring in the energy from the 6:6 portalway. I interview Zenji, who is currently in Jamaica, where we talk about meditation, the ego, and how we see the wold transforming.

Have you ever been witness to something distrurbing and didn't know what to do about it? Have you been targeted and wished someone would help you, but nobody did? Do you know what to do if you see something happening that doesn't seem right? This is a really important topic and I wanted to share some information that I have from my class on Nonviolence at PSU. 

Have you been wondering about meditation and why people do it? Do you have a meditation practice? This is something that I've always been interested in, and I'm finally divinv deep and making the commitment to do it! Please have a listen =) Feel free to share or post a review if you like what you hear. 

Are you curious about what Soul Relignment is? Do you feel like you are visiting this planet from somewhere in the stars, and you want to understand more of where you came from or what you are doing here? Have you heard of the Akashic Records? Maybe you just know that you seek healing and knowledge, but you aren't sure what that might be? Give a listen to my quick little cast all about this wonderful work that I do!

Just a quick little message and journaling exercise that could literally change your entirel life. Check it out. Grab a piece of paper and a pen and you might be suprised at what you find!

Have you ever wondered if you are being tricked? Do you know what emotional abuse looks like? Do you know how to tell if someone is creating your reality for you? Have a little listen to my cast, I've got some ideas for you. 

We all know that we need sleep. But why? Isn't life just way too busy to sleep? Why do we need it? Who has time for that? Listen up and I'll tell you!

As you grow, people are going to be threatened by your power, and they are going to talk shit! It.just.happens. So we have to take that as a positive sign that we are doing the right things, and threatening the status quo. You can't stay small just to protect the weak. Here is a quick little message about all that

Here's a quick little info piece about divorce. Why would anyone want to hear about that? Well, because it's real life. And many of us have experienced it. So, if nothing else, it's a glimpse into a tragic and empowering journey.

Did you know that we can be energetically connected to others? It's actually really common. There are many ways to clear these cords and sustain your personal energy. Have a listen and learn how to look at life with a whole new perspective! 

Curious about yoga? This is for those who are curious and maybe wanna try but you aren't quite sure. I ❤ yoga. It's so good for so many reasons.

I just wanted to explain to ya'll what reiki is and give you an idea of what a reiki class or a reiki session might look and feel like. Do you wannt to know more? I have classes coming up. Come learn with me! Also, you can get reiki sessions at a distance, so you don't have to be in Portland to work with me. Do you need help with relaxation? Are you wanting to heal something in your body or in your heart? Feel free to contact me if you have questions!   

Have you ever considered that maybe the sun is actually GOOD for you? Like, real, strong medicine? Why do you think we all get sick in the winter time? How does vitamin D help our body to function? What about tanning beds? Listen here to find out why I LOVE going tanning. It won't be what you think. 

Did you know that there are actually many benifits to being sick? Listen here to find out why. 

How do you stay high vibe around negative people? Listen here to find out! And when you finish, please subscribe to my channel!

In this quick message I talk about the inevitable call to becoming a leader in whatever you are passionate about, and also talk about being authentic and how that's really the only option. The more you KNOW yourself, the easier you can BE yourself!

I sat by my favorite river today and recorded this great little message about vibration and how that relates to our life. What happens when we "raise our vibration" and also, why our world sometimes looks like a train wreck right after a big healing session.

This was a message that I sent out quite some time ago, but it feels more relevant than ever. Listen up men, we need you! 

This is my first real podcast, where I talk about what it's like to return to college after a long, long time. 

This is a creation story that you probably haven't heard before. A story of the mountain peaks and the oceans deep. The whales, the dolphins, and how man came to be.