Podcasts about Nonviolence

What happens when life forces you to stop, reflect, and rebuild? In this recap, Lesley and Brad unpack their conversation with wellness coach and the Balanced Your Life Podcast host Meghan Pherrill, who transformed her life after battling OCD, depression, and anxiety. They reflect on how Meghan's journey shows the power of starting small, listening to your intuition, and choosing practices that spark joy. This episode will inspire you to rethink your habits, embrace imperfection, and create a life rooted in balance and authenticity.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How Meghan's breakup became a turning point for self-discovery.Why healing from OCD required both slow shifts and sudden breakthroughs.The importance of starting with one simple habit and sticking with it.How support systems can either hold you back or help you grow.Meghan's meditation guide for creating lasting calm and balance.Episode References/Links:Cambodia Retreat Waitlist - https://crowsnestretreats.comWinter Tour - https://opc.me/tourPilates Journal Expo - https://xxll.co/pilatesjournalContrology Pilates Conference in Poland - https://xxll.co/polandContrology Pilates Conference in Brussels - https://xxll.co/brusselsSubmit your wins or questions - https://beitpod.com/questionsEpisode 580: Wendy Valentine - https://beitpod.com/580Meghan Pherrill Website - https://www.balancebymeghan.comBalance Your Life Podcast - https://www.balancebymeghan.com/podcastInternational OCD Foundation - https://iocdf.org If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! 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DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  We know from how habits are truly created, it has to actually bring joy and dopamine, you have to get dopamine high. If you don't, you're not going to get that habit. If it feels like it's shameful or like you're judging yourself, it's possible that's not your intuition and you're following someone else's. Lesley Logan 0:16  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:55  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the restorative combo I had with Megan Farrell in our last episode. If you haven't yet listened to the episode and you are not new here, you know what to do. If you're brand new here, hi, we're gonna talk about something that already happened, and you can listen. If you're like me, you'd listen to this one and then you listen to the other one. Or you can be like, Brad and pause us now. Brad Crowell 1:23  You do that? Lesley Logan 1:24  Of course. I want, when we watch The Crown, do I not look up the historical facts before we finish?Brad Crowell 1:31  She does. She always looks up the ending. Yeah, I watch it from start to finish.Lesley Logan 1:34  I need, sometimes I get just nervous, and I just need to know how it's going to be, so that I can sit and pay attention. Because sometimes I'm just so nervous for them. They're like, I can't you saw my stress results after watching F1. Brad Crowell 1:47  Yes, I did. Lesley Logan 1:48  So you guys, we saw the F1 movie, and mostly I went for the Brad Pitt part, but my friend said it was just on edge of her seat, and so I looked at my WHOOP and, like, heart rate monitor and you can see from the horror film preview to the end of the movie of the of the F1 you can actually see every time they had a race, because my heart would spike for every race, and I just like, can someone just tell me if he wins this race? So I can just enjoy the race, because I can't enjoy the race right now because I'm so stressed for him. So that's why I like to listen to these kinds of episodes, podcasts, and then I listen to the one.Brad Crowell 1:48  Yeah, yeah, okay.Lesley Logan 1:52  Today is October 2nd, 2025, in case you didin't know, it is the day before our 10th year wedding anniversary. Brad Crowell 2:37  What? Oh, yeah. Lesley Logan 2:39  But it's also the actual day of International Day of Non-Violence. Today, we celebrate the birthday of a man who helped bring forward the notion of non violence and the tremendous impact this form of social response has all over the world in the last century. On the International Day of Non-Violence created by the United Nations in 2007, we look back on the influence of an Indian activist born Mohandas Karamchand Gandhi, but known the world over as Mahatma Gandhi. The International Day of Non-Violence honors how Gandhi's work and legacy has impacted global non-violent protests. The UN has good reason to use Gandhi's birthday to celebrate International Day of Non-Violence. Gandhi's commitment to India's independence and his methods have been the cornerstone of civil and human right initiatives all over the world. Put simply, Gandhi saw it as completely irrational to use violence to achieve peace. But rather just means.Brad Crowell 3:29  But rather, just means lead to just ends.Lesley Logan 3:32  Oh, but rather comma just means lead to just ends. Period. Got it, okay. This is a lesson we can all take to heart. I mean, I completely agree, you know.Brad Crowell 3:43  Yeah, it's, it's amazing that, especially in, you know, when he died in 1940s like late 40s, and his message spread all around the world, which is amazing, because, no, no computers, no email, no social media. Lesley Logan 4:01  Did you ever wonder? But do you wonder, like, would Mahatma Gandhi actually be famous today? Do you know what I mean? Because, like, some of the people we looked to were like, wow, like, would they actually keep the attention of the people who are like, hold on, let me see this kid, like, try lemon for the first time. I just, I just kind of like. Brad Crowell 4:19  Or drink Coke for the first time. Lesley Logan 4:20  Here's my, my faith in humanity's ability to, like, take, take seriously things that are serious is, like, dwindling every day. Lesley Logan 4:34  Yeah. I mean. Lesley Logan 4:35  We don't even know what's happened today when this comes out. I'm telling you, we're recording this in August, so, like, who knows what has happened to people's rights between August and August 2nd because it feels like every day they're trying to take someone's rights, or some city's rights away. We're talking about the U.S.Brad Crowell 4:50  Over the weekend, in the U.S., the federal government deployed troops to 17 cities, or something like that.Lesley Logan 4:57  I think they threatened 17. Brad Crowell 4:57  Or they, like, they we're gonna take, yeah. Lesley Logan 4:58  But by the time this has happened, maybe it's happened, but by the time we're recording this, no. So right now, they're in D.C. and they're threatening to go to Chicago and something else, but, like.Brad Crowell 5:08  They're in L.A. and D.C., yeah. Lesley Logan 5:10  And, you know, like, I just, I mean, it's all control, right? The more they have you scared, the more they have you changing your life, you know, then it's one day you wake up, it's too late, you can't even vote. So keep protesting. Go find a protest. There's a woman who's 104 I think she turned 104 two months ago. She protests every Thursday. Every Thursday. She is 104 she has very few days left on this planet, and she's like, I'm gonna spend one of every seven protesting for people's rights. We are not going to be here. Brad Crowell 5:44  She's not going to be here for them. Lesley Logan 5:45  She's not going to be here, right? Someday she will go. So I'm just saying, you, too.Brad Crowell 5:50  Yeah, but I think also, the thing, you know, like, we've been.Lesley Logan 5:54  By the way, we all boycott Target and look what happened. CEO is gone. So these things work.Brad Crowell 5:58  Well, the point of it is, is not necessarily the, the action of boycotting is important and and like, you know, making your voice heard. But I think that the key here is the non violent part, right? And I'll tell you, it's really challenging when you know the police are out in force or the military is out in force. It's very scary feeling to be in a crowd and, you know, see a clash, and you know that's, that is, we haven't been around like extreme violence, but we've been around like high pressure, like, environments where you're like, oh, if somebody does one thing stupid, this could all blow up. Right? Lesley Logan 6:42  I got really nervous at that one protest because this guy kept taunting the police and I was like, let's just go over here, because, like, it just, he's acting a little crazy. They're going to take it crazier, and then, who knows, but.Brad Crowell 6:55  But that's where I feel like that's why we need to focus on the non-violence, because it's important to make our voices heard. We have to make our voices heard. If we don't do that, then there are people who will make decisions that will that will hurt us, right, as a society and, literally, individually. But how do we do that in a way that doesn't make us exactly like them? Right?Lesley Logan 7:20  Yeah, well, you're going to call your congress person and senator every day. You are going to not pick every single company to boycott. I get it, lifestyle, we gotta do something. You know, we still shop in these places I'm not happy about, but you gotta, like, pick, like, I'm not doing these places or I'm gonna do, we did an FYFwhere I explained how you could, like, boycott in a way that was, like, successful for you and where your life is. You could borrow things. You can also, like, let's say you have a (inaudible), you don't have time to go out on a Saturday to go protest. Okay, great. So then, how can you help promote protests? How can you make sure that everyone you know goes out? Like, how can you do that? And, you know, there's just, there's just, there's always a way, no matter what your situation is. But I get that you're busy and I get that you're tired. I get that you're scared. We don't have time for that. And if you don't listen live in this country, and you're having to listen to us every Thursday talking about this, tell your American friends to get the fuck up and do some action, non-violent action. You know, we gotta do it. You know, it's just so important. And I promise you, you feel better after you do it. Non-violence, to me, does not mean telling people, like yelling what you want to yell out. That's what you could do at a protest. It's quite nice. I find it cathartic. Yeah, oh, I have a fit. We're, did we share this already? So we were at a protest, and there's like some dickhead on his little vape sucky thing, can't even handle, can't handle grown people with, like, a little passy. Anyways, he's like, flipping us off, and the guys next to us are like, oh, I'm gonna pray for you. And he's like, they hate that. And I was like, oh yeah. Thoughts and prayers. So if you have some dickhead, fascist, loving person in your life, you can just be like when they flip you off or they call you some, don't worry, I'll be praying for you. Brad Crowell 9:05  Yeah, thoughts and prayers. thoughts and prayers. Lesley Logan 9:06  Thoughts and prayers for you and your children. Anyways, today. Do you have anything more to say? Lesley Logan 9:12  I know Gandhi is great. Have you watched the movie? Go watch it. If you're like, Gandhi, I haven't thought about in a while. There's a movie about him. I'm sure there's some, I'm sure you can get chatgpt to give you the Cliff Notes as well, you know. But like. Brad Crowell 9:23  It's worth watching. Lesley Logan 9:25  I think it's worth watching. I think it's we, it's nice to learn about. If people think that this is all new, none of, none of what we're going through is new. Brad Crowell 9:33  The same stuff happened in the 60s. I mean, we're we're recycling, we're recycling fascism. I mean, it happened in the 40s and 30s, 20s.Lesley Logan 9:43  And they, and I love this, if we don't learn history, we're doomed to repeat it. People do, do learn history, and they're still repeating it, you know. So it's also, I think a lot of people who think that, like they could never be in a cult, they could never fall for that. They could never understand coercion, because they would never let that happen. And yet, they're also the same, people, very coerced. So, you know, take some time to learn about Gandhi today. And what can you do that's non-violent today to protest what you're pissed off about? Tell us what you decided to do. Tag us in the Be It Pod. We'll share it. We'll share with friends. Lesley Logan 10:15  Today is October 2nd. We are in Chicago, as we speak. We're having a great time with our members, and people came to our workshop, and we'll be at the Balanced Body's Pilates On T our. Brad Crowell 10:25  Yeah, if you are in Chicago, we're going to coordinate members only hang. So you know, if you are, you can come hang. If you're listening this podcast and you're at P.O.T. and you're not a member, just come hang out anyway. We'd love to meet you and hang out with you. Brad Crowell 10:36  And if you're like, where is it? You gotta reach out to us. Just text the company. Brad Crowell 10:42  Yeah, just text us 310-905-5534, text us there and we'll let you know.Lesley Logan 10:45  Supposedly Instagram is just gonna start telling over my location. And last week, it was everyone saying this is how you turn the location things off. And I was like.Brad Crowell 10:57  It seems like a bad idea. Lesley Logan 10:58  I was like, oh, great, then people will know where I am. Like, I don't know. Brad Crowell 11:02  Turn that shit off.Lesley Logan 11:03  Brad, do you know any people go, oh, you live in L.A., right? Like everyone's (inaudible) so it doesn't really matter. Brad Crowell 11:03  No, I think your profile can say Vegas. Lesley Logan 11:03  I know, but every I'm just saying, like, I don't actually know how it works.Brad Crowell 11:13  Maybe if it's general, and you're like, I'm in the city of.Lesley Logan 11:17  I, we told everyone where we are already. So I'm just really not so sure like, how, like, what they're gonna say she's at the movie thing. Like, how specific is it getting? Like, I don't know. Lesley Logan 11:25  Yeah, we'll see. Lesley Logan 11:26  You know what the fucking Earth is on fire. I'm not really worried about this right now. I don't currently have a stalker that is yelling at me. If I do, I'll figure that out. But that's not, that's not the, there's, I'm sure there's VPN for that. Brad Crowell 11:37  That's fair. Lesley Logan 11:38  But after this weekend, we leave for Cambodia for our retreat. And so we want you to join us next October, once you go on the get on the waitlist at crownestretreats.com so go do that.Brad Crowell 11:50  Yeah, come join us in January of next year, we're going to be announcing the early bird special. Lesley Logan 11:56  Yeah, next year's the early bird, October is the retreat. Brad Crowell 11:57  Yeah, October, it's gonna be like the third week of October 18 to 23 or something like that. Lesley Logan 12:01  It's a little later because of a holiday, I don't want to be there. We don't like being on a retreat during Pchum Ben because it's like the (inaudible) and they are, Pchum Ben, literally celebrate for 30 days. But the first three days are really big deal, and it makes it really hard to go into the temples because some of the rooms are blocked off for the holidays so we go around it.Brad Crowell 12:20  Yeah, they're doing a lot of, you know, there's a lot going on there that we are trying to avoid for next year. So, yeah. Anyway, come join us, and we're telling you now so that you have a literal year to plan. Lesley Logan 12:35  No excuses. Brad Crowell 12:36  That's right, no excuses, y'all, the spots are limited, and if you want the information, get on the waitlist, go to crowsnestretreats.com now and then, we're really fired up on the way home from this year's trip. We are going to be teaching in Singapore. And then really, what I'm really fired up about is we're going to go do the Botanical Gardens. If you've never looked these up, y'all, you have to look them up. I saw them in a movie, and I was like, that doesn't look like CGI. What the hell? Where is that place? I need to figure this out. And it is the botanical gardens at night in Singapore, and they are up on this walkway that's raised up above the city with these epic statues that are full of vegetation and the gardens that they've built. And it is just mind blowingly cool. And I've been dreaming of going there for many, many, many years, and finally.Lesley Logan 13:24  And we have a 15-hour layover during the day, so we can do workshops and the garden. Brad Crowell 13:27  Yeah, it's gonna be great. So go check that out. Lesley Logan 13:30  You can't check out our workshop, but you can go check out their gardens. Brad Crowell 13:33  That's right, yeah, the workshop is private event, but the but the gardens are dope. Winter tour.Lesley Logan 13:37  It was announced yesterday. Lesley Logan 13:39  Oh, yeah. Lesley Logan 13:39  I bet you you can go to opc.me/tour at this point. Brad Crowell 13:42  Yeah, you can go to opc.me/tour I'm sure the events was redirected to tour, but if not, you'll get an email saying you're on the waitlist. Thanks. Oh, by the way, tour is open. Click here, so go check your email if you just signed up on the waitlist, opc.me/events or opc.me/tour we are planning to do another 8000 miles. We are. Lesley Logan 14:00  Crazy people. Brad Crowell 14:02  We're looking at like 22 to 24 cities, I think, on this, this tour. And we're really looking forward to being back up in the northeast, all the way back down in Miami. Well, we're going to do Fort Lauderdale this year instead of Miami, but we'll be in the area. And then, yeah, it's going to be awesome. So we can't wait to hang with you again in person, if you've joined us last year, just so that you know, tickets are starting to sell really fast when we make these announcements so.Lesley Logan 14:28  Especially for winter tour, because people, like, can go see family members at certain places. So like, they are, they're on it. They're watching it.Brad Crowell 14:35  So tickets opened yesterday. So go check it out, opc.me/tour. Now, we got some exciting things. We're already talking about 2026 here. Yes, what's going on in January?Lesley Logan 14:44  The Pilates Journal Expo in Huntington Beach, which is near Los Angeles. It is, I forget, I think the dates are like the ninth and 10th, or the 10th and 11th. At any rate, it's like right there. As soon as we end the tour, we go there and we do a couple great events there. So our first expo in the U.S. I'm really excited for them, because we need more conferences. Yeah, we need more ways to get together. Brad Crowell 15:06  It's gonna be awesome. So we've got a new URL for you, everybody, are you ready? This is the unveiling ofLesley Logan 15:13  xxll.co/pilatesjournal so my initials how I sent off xxll.co/pilatesjournal.Brad Crowell 15:20  That'll take you straight to the Pilates Journal Expo. Brad Crowell 15:20  And they have tickets already. Brad Crowell 15:23  Yep, it's available. Lesley Logan 15:28  And then in March, we're going to be in Poland, the Contrology conference in it's like, wut-waf and then sometimes people try to tell me say, oh, ruk-luf. And that's not how you say it. It's like, Wroclaw, but I'm going to be there. And so it's xxll.co/poland and then the next week we'll be in Brussels, different workshops, same, great people. So come to both xxll.co/brussels. So that's Q1, that's as far as I'm going with guys, I don't want to scare myself.Brad Crowell 16:02  Well, then we're gonna be in London in April. Lesley Logan 16:05  Okay, well, just let the cat out of the bag, babe. I'm not talking about Q2. No, no. Refuse. Refuse. We have to wait a couple months. Brad Crowell 16:15  Oh, shoot. We'll wait. We'll wait. Lesley Logan 16:17  I don't like, then it's like, and then in June, and then people are like, too much. They're not listening anymore. It's not, we're losing listeners.Brad Crowell 16:24  It's true. All right. Here we go. We had an audience question. Kaylee Nicole Medina asks, hey Lesley, I wanted to ask you, which classical Reformer do you recommend for a small studio that I'm opening, I'm planning to have only four Reformers, and Kaylee, I can already tell you exactly which Reformer she's gonna recommend.Lesley Logan 16:40  Brad is taking over the answers these days. Well, let's see.Brad Crowell 16:43  Lesley is, if you don't know this, Lesley is a a Pilates Contrology demo center right here in Las Vegas. Lesley Logan 16:52  Just my whole self, yeah. Brad Crowell 16:53  Lesley herself, our our home, is a demo center for Contrology. So, of course, she's going to go with the Contrology Reformer, which is 80 inches. Lesley Logan 17:01  Well, they have a couple but. Brad Crowell 17:04  But the ones that we have are 80. Lesley Logan 17:10  They're 80. Brad Crowell 17:10  So for a smaller studio, get the 80 inches.Lesley Logan 17:08  Yeah, they're gonna work for people up to six-three and all that stuff. And then the other thing I did, I will say, Kaylee, is, if you're like, you could do 280 and 286 is so that way, if you had a couple tall people, you could do that, they're still not what I like about them is they're lightweight, so they're easy to move around. So if the floor is like hardwood floor you could put some little felt on the bottom. It's really easy to, like, slide things around. And Kaylee, if you want to take it up another notch, I'm gonna say you can get both the 80 and the 86 with Towers on them. Now, obviously. Lesley Logan 17:33  You get the 80s with Tower? Lesley Logan 17:37  Shhh. They don't advertise, but you can ask. You gotta talk to me. Gotta talk to me. I'll give you to my girl. My girl will help you out with it.Brad Crowell 17:49  Didn't know that. Lesley Logan 17:49  If you are a taller body, it's obviously not a long enough mat for you, which is why I'm suggesting 286 is 280s and with Towers, and now you have a small studio with two different oh, and get this.Brad Crowell 18:03  That's right, you'll get the you'll get the Reformers, the Towers, and you'll be able to put the mats right on them, so.Lesley Logan 18:08  By the way. But wait there, and not just it. You can buy the handles. This is how genius Balanced Body and Contrology are, they made it so that that converted mat or Tower, you could put the classical mat handles in and now it's a three in one. Brad Crowell 18:22  Come on. Lesley Logan 18:23  You're welcome. And you can use my discount and that's gonna save you like 5% which is like shipping. So, you're welcome. Lesley Logan 18:32  Yeah. So reach back out, Kaylee, that's great. I didn't know that. Fancy, fancy. Don't tell.Brad Crowell 18:39  If you have a question, just text us at 310-905-5534, or submit your question at beitpod.com/questions beitpod.com/questions where you can leave your wins or your questions. And we really actually love hearing from you. Brad Crowell 18:56  I want your wins. I want all your wins. Brad Crowell 19:03  We want more wins. Lesley Logan 18:59  Of course, I want your questions, but I want your wins, too. Brad Crowell 19:01  Yeah, bring it on. All right. Well, stick around. We'll be right back. We're gonna dig into this convo that Lesley had with Meghan Pherrill. Just a minute. Brad Crowell 19:08  All right, welcome back. Let's talk about Meghan Pherrill. Meghan Pherrill is one of the is the creator of Balanced by Meghan, a wellness brand and top Canadian podcast, Balance Your Life. Shaped by her journey through personal challenges and past trauma, Meghan discovered yoga, meditation and healthy eating habits as tools to rebuild her life and really battle OCD and debilitating trauma, right? Today, she inspires others to embrace small, sustainable changes that lead to a well -balanced life. Through retreats, workshops and her podcast, she empowers people to tune into their intuition, find patience in their healing journey, and create a life rooted in health, resilience and authenticity. So it was, it was, it was definitely interesting. It was an intriguing conversation. There's definitely a lot more to that conversation that you y'all didn't go into. But what? But, but what? Tell me what? What is one of the things that jumped out at you?Lesley Logan 20:00  Well, I think, like, what I what I really was interested in talking with her about, because being it till you see it is like she used to, she was, she is diagnosed with obsessive compulsive disorder, right? She had depression and anxiety, and, like, she now is in a whole different place in her life, right? And she worked through all those things. And I'm just like, I think that's really amazing. Because I think a lot of people have this badge of, oh, I have anxiety, or I'm depressed, or I have OCD, and they use it as like, and that's why I can't X, Y and Z. And she had this breakup that was a total wake up call for her, and she was able to realize that she'd become someone she didn't want to be. She didn't like who she was. And, I mean, it's kind of like last week's episode with Wendy Valentine, like out of a relationship, but different points in their life. Meghan is very young. Brad Crowell 20:45  Yeah, sure. Lesley Logan 20:46  And so it's a whole it's not like a midlife crisis, it's like a no, you're an adult now, and you're you don't like who, what's going on with your life and who you become. And so she put all this energy into into this relationship, and she changed herself, and she just didn't like who she so it didn't, didn't work, but she found herself in another way, which is, like, led her discovering yoga, and she got off her medications and started eating really clean, and that really allowed her to, like, start to become this person who you know isn't being controlled by OCD and depression anxiety.Brad Crowell 21:25  Yeah, I think the thing that I loved about that, that kind of buckles right into it, is that change from something like that, you know, it was, it was fast and slow at the same time. And she, she kind of emphasized that it it was quick in the grand scheme of things, but it wasn't quick in the moment, you know. And she said she felt so lost, and was, was like she talked about, you know, having the will to live, you know. And she realized that, she realized the necessity of trying to be happy. She said it was a long journey, but it was her truth, and that her advice for others starting their wellness journey is to just start with one thing, one thing at a time, and give yourself time to do the one thing like this isn't like one thing today and a new thing tomorrow, and a new thing the next day and a new thing the next day. Just like, just focus on one thing. I mean, we're talking obsessive compulsive in in a way that I've only seen portrayed in movies. You know, flip the lights on and off multiple times, open and shut the door multiple times, stand up, sit down. She mentioned something about checking her books, something like 46 times. I don't understand that, you know. I don't even understand what that why she's doing when she's when someone would be doing that.Lesley Logan 22:51  I know I think like, it's like, now I want to know more about OCD, because I do think people flip it and go, oh, I have OCD. Oh, you know. And I like, and maybe you do, but if.Brad Crowell 23:03  I think there are different, like, extremes of OCD.Brad Crowell 23:05  But like, this is completely time-consuming. I mean, she had a traumatic.Brad Crowell 23:14  You mentioned that you were like, man, that must have been so much time. And she said, you don't even know. She's like, yeah, it was a lot of time. Lesley Logan 23:14  Yeah, like, and, of course, that's what I focused on. Like, how much time is that? Like? Just seems like a lot of time. Is one reason why I could, I don't think I could become OCD because, like, I just can't. I hate wasting time that would really.Brad Crowell 23:27  Yeah, really what she what she said was quick was the breaking of the habits. And she said that was, and that was also from a interestingly, it was like a traumatic moment snapped her out of the some of the habits that she had formed. And it was her grandfather. She got news that her grandfather was, I don't remember if he was diagnosed or if he had actually passed away yet, but she, like he, he was incredibly important to her and and there was, like this, this moment of clarity that really changed things for her. And it's she stopped the habits, and then she's, you know, so now she's not, you know, checking her books 46 times, standing up and sitting down, 15 times, you know. And she said, all of a sudden, I had so much time on my hands. And then she asked, like she said, you know, what are you going to do with it? You might as well do something that makes you feel happier with that time.Lesley Logan 24:22  Yeah. And I think, like, I think how cool that she got to do it at such such a young age. Because I and now she's, like, her whole life is so different. She has an amazing podcast. She's got a kid and, like, and. Brad Crowell 24:34  Yeah it sounds like she connected with a really supportive boyfriend, and now husband, who happens to have a great name. Lesley Logan 24:40  Yeah, is it Brad? Brad Crowell 24:43  It is and, but he, he, you know, was helping her through the steps that that, like, like, kind of, I guess helping her through is the wrong way out. He was there alongside her, through the change. Lesley Logan 24:54  And I think, you know, I think that can go both ways. I think it could be like, oh, my. God, like I if you're alone and like, I just wish I had someone to go through this with. If you are currently alone, you, there are, there might be someone you can hire or like a person to go through with, that like you could bring on versus a partner. Because not every partner, like, don't like, not every partner is as great as this person, right? So she had a perfect person to be on her side who would like, could see the person she wanted to become, and could envision that dream and like, be there for all the journey. But you might end up finding out you're with someone who doesn't want to be part of that journey, and then it makes it so. I would just say, like, don't be jealous, or think it, the grass is green on that side. If you're wanting to make a change like this, there are people out there who want to help you. You know, there are, there are services out there. And I that's one of the things I find so fast, and the more I learn about services in the world, there are literally services. There is a charity who will do anything. So, like, there's going to be someone out there, you it's not the easiest thing to, like, look for help. But like, we had that one guy on who talked about all the different ways you can get money or food or diapers. We just found out from the charity we donate to that they will help people who can't afford dog food get dog food so they can keep the dog so the dogs are not going to the shelter. So like, there is some so if you are needing help with something right now, and her journey has, like, sparked something new, like, please advocate for yourself to get help.Brad Crowell 26:23  Yeah, there's a community called the International OCD Foundation, or the IOCDF, and it provides education, resources, community support, professional training, you know, so you can there definitely are tools, you know, if you are feeling isolated, yeah.Lesley Logan 26:40  I love it. I think it's really, I think it's really cool. I don't, I don't know anyone who's had this, but I've always wondered, like, what it's like, and it was really nice of her to share that with us and then share how she's changed her life.Brad Crowell 26:52  Yeah, yeah. Lesley Logan 26:53  It's a true be it till you see it story. Lesley Logan 26:56  I'm it was, you know, and I'm excited for her that she, you know, has been moving forward and building these things, and, you know, starting a family and doing all this stuff. So that's great. It's, you know, I think she's clearly doing things that are making her happier. So, good for her. Brad Crowell 27:12  Yeah, we can all learn from that. Yeah. Brad Crowell 27:13  Yeah. Stick around, we'll be right back. We're going to dig into those, Be It Action Items that we had with Meghan Pherrill. Brad Crowell 27:22  All right, so finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Meghan Pherrill? She said, hey, start with meditating five minutes a day. It will absolutely change your life, just five minutes. And she said, if you're brand new to this, maybe set aside 10 minutes so that you can get five minutes in, because it is hard. You know, I can tell you from personal experience, what do you think about when you're meditating? Are you supposed to think about things? Are you like? You know, I don't really know. I've all these preconceived notions of what it is, she said, but ultimately, recognize that you can five minutes is just five minutes. You got this, right, but she said, choose a style that resonates with you. She said if you struggle with to quiet your mind, but you can listen, maybe you do an opted maybe you do a guided meditation where you're listening to a YouTube video. I've done this, you know, and that's I find that really helpful, because it allows me to focus on something instead of just letting my mind wander. If you prefer physical a physical element, you can try breath work style meditation, which obviously we've also done, especially with your, you know, being breathwork certified, and then that will really help you focus on your breath and, you know, counting and just focusing on that thing. You know, for you know, we often talk about in yoga and in Pilates, that it is a movement meditation, because when you're when you're when you are so focused on the movement, you cannot think about anything else like there's no room for it in your head. And that is a form of meditation, right? That's where that mind body connection starts to happen, kind of a thing. And she said there's plenty of relatable teachers and resources out there. Find someone online. You can find someone on YouTube or podcast apps who you like their voice.Lesley Logan 29:13  There is this one person who I heard on a podcast when she said that she has an 11-second meditation, she turns it on, and the person goes, inhale, exhale. That's 11 seconds. Brad Crowell 29:32  Amazing. Lesley Logan 29:33  Yeah. Brad Crowell 29:34  Well, you too can meditate. And then she said get comfortable. And she said, some people like to meditate first thing in the morning. So if you're getting comfortable in your bed, make sure you sit up, otherwise you're just gonna fall back asleep. But meditation doesn't require a rigid posture, per se, right? You don't need to be like stiff as a statue, or like a monk or whatever. You can lie down, or you can be in a comfortable position, you know, just be aware that it's you know. If you're doing it right after you've woken up, you might just fall back asleep on your seat. Brad Crowell 29:59  I get in the cold plunge before I meditate. That's just like, it's not gonna happen.Brad Crowell 30:04  Hey, that's a great idea. It's a great idea. And then you know when, when the two you're talking you were talking about permission to be imperfect, right? It's not about being perfectly still or having the clearest mind. It's about being kind to ourselves and setting aside time to let our brain think and process things, and you know, in a subconscious way that we're not like actively, you know, we're creating space for that's what the meditation will do.Lesley Logan 30:34  Yeah, we talked a little bit about one more thing that I think, is it's, it's really beautiful, and it kind of springs true with last week. So if you're avoiding last week's Be It Action Item, this is gonna keep knocking on your door until you do it. But first she said, follow that intuition of yours. Just run with it and go with it. I'm studying tarot right now, and you'll know why, because we have a tarot guest coming up. I'm studying it. And the High Priestess card is all about the intuition. And like, like, going into your intuition and having some making sure that you're, like, understanding, because it's mystery. Like, intuition is also like, a mystery, right? Like, what is it? What am I saying? What am I feeling? Is that my is that my words? But anyways, so you can think of it as a High Priestess card and learning about that. Or you can figure out, like, how, how do you best understand what your intuition is saying, What does it sound like to you? So she said, just whatever's calling you or resonate with you. Follow that intuition of yours. Just run with it and go with it like just leap, right? And then she also said, don't make it complicated. Just start and see how you feel. And she also reminded us to give it some time too. It's not a one time thing. So we said it before, we're saying it again, not a one-time thing, you have to keep doing it. And she also said, as you're doing it, how did I feel? How did I feel? And that's so important, because we know from how habits are truly created, it has to actually bring joy. And dopamine, get your dopamine high. If you don't, you're not going to get that habit. If it feels like it's shameful, or like you're judging yourself, it's possible that's not your intuition, and you're following someone else's thing, so.Brad Crowell 32:06  I think, I think that's one of the things I constantly remind myself, but also when people ask me, why do you do a cold plunge every morning? You know it's a decision. But how do I feel afterwards? I've been describing it as the best cup of coffee I didn't have. Yeah, you know, you feel alert, awake immediately, and the cold is only cold for a second. Right? And now, like, because I've done it so many times that, like, shock of cold water isn't really even there anymore, even when, when the when the temperatures in the 40s, you know? Because, yeah, it's cold, but, like, I already know what to expect. But afterwards, even with just three minutes, it feels, you feel your brain is going it is actually functioning. You're up and at 'em. It's awesome, so.Lesley Logan 33:03  I hate it and love it, and I actually, I was on Meghan's podcast, and she asked me about cold plunging, and she was like, yeah, because everyone's saying, like, you shouldn't cold like, women shouldn't cold plunge. Oh yeah, oh yeah. Because being a woman means being told to cold plunge and not cold plunge. Being told, being told to do this and not do this. It's like, it's like, just, we talked about in Amy Ledin's pod episode that's coming out in December, and we're talking about habits. We're gonna have a whole habit series. So this really is building up for that. But like being a woman today, with everyone going wear a weight vest, it's not gonna do anything. Do a cold plunge. It's the worst thing you can do during a little cycle. Blah, blah, blah, I told Meghan, I said, I don't actually care. I and you have to listen to the whole conversation, but I'm summarizing. I said, it makes me feel good, and that's all that matters. And when it doesn't make me feel good anymore, then maybe I do something different. But I'm only in it for four minutes, and I'm doing it for 15 minutes every day. It's four minutes, and it really does shake the sleep off, bring me to my life, and it makes me excited to start the day. Yeah, and I can't Why? How could anything be bad? If it makes you so excited to take on your day, there's no way that could be bad for me. Impossible.Brad Crowell 34:21  Well, Meghan's podcast is called Balance Your Life. I'm just gonna look up really quick.Lesley Logan 34:26  What episode number I was? Brad Crowell 34:27  Yeah, and I'm not sure exactly, so. Lesley Logan 34:37  I don't either, but it's, it's out. It came out. Brad Crowell 34:40  Did it? Cool. Lesley Logan 34:42  I think so.Brad Crowell 34:43  Yeah go look at the Balance Your Life pod.Lesley Logan 34:47  It's one of the top podcasts in Canada, so it's super cool Way to go, Meghan, I'm Lesley Logan. Brad Crowell 34:52  And I'm Brad Crowell. Lesley Logan 34:53  Thank you so much for listening to us. Send in your wins, send in your questions. Send this to a friend who needs to hear it, and until next time, Be It Till You See It. Brad Crowell 34:59  Bye for now. Lesley Logan 35:00  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 35:43  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 35:48  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 35:53  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 36:00  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 36:03  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This interview appeared on John Dear's podcast "The Nonviolent Jesus." Check it out! Find "The Nonviolent Jesus" podcast here: https://johndear.org/podcasts/Find CAM here:  https://catholicsagainstmilitarism.comRSS feed: http://www.buzzsprout.com/296171​Rumble: https://rumble.com/c/CAMpodcastFind Fr. McCarthy here:    / @emmanuelcharlesmccarthy3292  https://www.emmanuelcharlesmccarthy.orgFind CAM here: https://catholicsagainstmilitarism.comRSS feed: http://www.buzzsprout.com/296171​Rumble: https://rumble.com/c/CAMpodcast

Send us a textRegister your free place for the live online meditation and Q&A with Babaji: https://www.shivarudrabalayogi.org/online-satsang The Practice of Non-Violence | In Quest of Truth - Babaji Q&A, No. 243Recorded on 13 September 2025 with worldwide participants0:00 Intro0:06 What is the true meaning of non-violence9:38 When Babaji says ‘you have aright to defend yourself' - is that the self respect? That Babaji talks about?11:25 Is it the human being that has the ability to rise out of violence compared to the animal kingdom.20:18 Where we can we adjust and manage, but If we have no choice, we have to defend ourselves and go into a conflict. What is the difference between these approaches?29:36 If we aim for moksha then why do people raise a family and bring another life into this world? 34:03 Hanuman burning down the Lanka and Krishna telling Arjun to kill Bhisma - how is this ahimsa?38:02 Are we violating non-violence by eating meat?39:18 Was Krishan advising Arjuna to shoot weapons at the Kauravas as an act of self defence?39:36 Is the ego of being righteous and a good person also violence?42:23 When Babaji had to defend the Ashram and chose the path of conflict, it was dharma - but for someone else it might look like a violent act? 43:35 Is it ok to keep eyes closed when Babaji says to open the eyes at the end of meditation?44:20 When we watch in between the eyebrows are we to imagine that area?___Website: http://www.srby.orgFacebook: https://www.facebook.com/shivarudrabalayogiTwitter: https://twitter.com/SRBYmissionInstagram: https://www.instagram.com/shivarudrabalayogi/Register your free place for the live online meditation and Q&A with Babaji: https://www.shivarudrabalayogi.org/en/online-satsang Website: http://www.srby.orgFacebook: https://www.facebook.com/shivarudrabalayogiTwitter: https://twitter.com/SRBYmissionInstagram: https://www.instagram.com/shivarudrabalayogi/

I had the privilege of talking with one of our listeners who reached out and was willing to talk about his own working through simplicity. A huge thanks to Seth White for the awesome music!Thanks to Palmtoptiger17 for the beautiful logo: https://www.instagram.com/palmtoptiger17/Facebook Page: https://www.facebook.com/thewayfourth/?modal=admin_todo_tourYouTube: https://www.youtube.com/channel/UCTd3KlRte86eG9U40ncZ4XA?view_as=subscriberInstagram: https://www.instagram.com/theway4th/ Kingdom Outpost: https://kingdomoutpost.org/My Reading List Goodreads: https://www.goodreads.com/author/show/21940220.J_G_ElliotPurity of Heart is to Will One Thing: https://www.religion-online.org/book/purity-of-heart-is-to-will-one-thing/ Thanks to our monthly supporters Phillip Mast patrick H Laverne Miller Jesse Killion ★ Support this podcast on Patreon ★

Bonjour et bienvenue dans le podcast Ecoute le Yoga ! Dans cet épisode, je partage une expérience personnelle vécue en tant que professeure de yoga face à plusieurs personnes mal intentionnées. Plutôt qu'une simple anecdote, cette histoire est l'occasion d'explorer deux piliers fondamentaux de la philosophie du yoga : Ahimsa (la non-violence, la bienveillance) et Satya (la vérité, l'authenticité).Comment rester aligné·e à ses valeurs quand on est challengé·e ? Comment transformer l'adversité en apprentissage ? Comment appliquer concrètement la sagesse du yoga dans la vie moderne, au-delà du tapis ?Cet épisode s'inscrit dans l'intégralité de ma démarche : partager un yoga à Paris vivant, ancré dans la philosophie, mais aussi dans le quotidien, pour inspirer à créer une vie consciente, sereine et ouverte au monde.Si tu t'intéresses au yoga, à l'Ayurveda, aux retraites de yoga, aux voyages mieux-être ou simplement à une philosophie de vie plus douce et authentique, cet épisode est pour toi !Et pour plus de yoga et plus de partages, vous pouvez me retrouver sur Instagram : https://www.instagram.com/marie.shanti.yoga/?hl=fr  Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

In this timely session of Awareness in Action, Father John Dear confronts the urgency of our times with an echo from Martin Luther King Jr.: “The choice is no longer violence or non-violence… It's […]

A huge thanks to Seth White for the awesome music!Thanks to Palmtoptiger17 for the beautiful logo: https://www.instagram.com/palmtoptiger17/Facebook Page: https://www.facebook.com/thewayfourth/?modal=admin_todo_tourYouTube: https://www.youtube.com/channel/UCTd3KlRte86eG9U40ncZ4XA?view_as=subscriberInstagram: https://www.instagram.com/theway4th/ Kingdom Outpost: https://kingdomoutpost.org/My Reading List Goodreads: https://www.goodreads.com/author/show/21940220.J_G_ElliotPurity of Heart is to Will One Thing: https://www.religion-online.org/book/purity-of-heart-is-to-will-one-thing/ Thanks to our monthly supporters Phillip Mast patrick H Laverne Miller Jesse Killion ★ Support this podcast on Patreon ★

Send us a textMarkus Lloyd and Antwuan Malone revisit the conversation of nonviolence as they answer questions that were sparked in part one._____________________________Podcast Subscription LinksApple Podcast: coloredcommentary.com/appleSpotify: coloredcommentary.com/spotifyGoogle Podcasts: coloredcommentary.com/googleStitcher: coloredcommentary.com/stitcherIHeart Radio: coloredcommentary.com/iheartradio

The shocking murder of Charlie Kirk has shaken many of us. But more than grief, it has unveiled something deeper. In this episode, Jeremy and Phil Cotnoir wrestle with what moments like this reveal: not just political tension, but the spiritual battle beneath it all. What do these “micro-apocalypses” show us about meaning, about the sacred order holding our society together, and about the false religions rising in our culture? Jeremy shares how his own thinking has been reshaped, why silence is no longer an option for Christians, and how we can respond with clarity, courage, and truth. This is a sobering yet hope-filled conversation you won't want to miss. On this episode, we talk about: 0:00 Intro   0:44 Responding to Charlie Kirk's Murder and the Question of Meaning 3:06 The War Is Not Cultural but Religious 8:04 Why Christians Avoid Culture Wars 16:30 The Leftist Religion 21:06 The Sacred Order at the Heart of Every Civilization 27:07 The Danger of Mis-Categorizing Political vs. Religious Ideas 37:06 The Rise of Violence on Both Left and Post-Christian Right 39:22 Jesus as the Fulcrum of Nonviolence in Society Subscribe on Substack ➡️ https://jeremypryor.substack.com Follow Jeremy on: Instagram: https://instagram.com/jeremympryor/ X: https://x.com/jeremympryor Resources Mentioned: The War Is Not Cultural, It's Religious: https://jeremypryor.substack.com/p/the-war-is-not-cultural-its-religious --- Welcome to Jeremy Pryor's Podcast, or what I like to call, "Jeremy Pryor Unfiltered." We are excited to bring you seasons of content all the way from Tolkien to Theology, from Business to Family. If you like to contemplate deep philosophical ideas across a wide range of topics, you've come to the right place. Make sure to subscribe on Apple, Spotify, or YouTube so you don't miss out on future episodes!

In our mythological retelling of the Civil Rights movement, Martin Luther King, Jr. vanquished the racist apartheid system of Jim Crow in the American South. However, in her groundbreaking new book, historian Jeanne Theoharis argues that King's time in Boston, New York, Los Angeles, and Chicago—outside Dixie—was at the heart of his campaign for racial justice. As the book description lays out, “King of the North follows King as he crisscrosses the country from the Northeast to the West Coast, challenging school segregation, police brutality, housing segregation, and job discrimination. For these efforts, he was relentlessly attacked by white liberals, the media, and the federal government.” In this episode of The Marc Steiner Show, Marc speaks with Professor Theoharis about the MLK Americans have deliberately forgotten, and what this recovered history tells us about how to fight against injustice today. For full show notes and transcript, click here.Credits: Producer: Rosette SewaliStudio Production: David HebdenAudio Post-Production: Stephen FrankFollow The Marc Steiner Show on Spotify Follow The Marc Steiner Show on Apple PodcastsHelp us continue producing The Marc Steiner Show by following us and becoming a monthly sustainer.Sign up for our newsletterFollow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetwork

From September 21 (International Peace Day) to October 2 (International Day of Nonviolence), there will be more than five thousand nonviolent actions happening around the world coordinated by Campaign Nonviolence. The focus this year is promoting nonviolence toward self, others, world and earth. Clearing the FOG speaks with author and activist Rivera Sun, who assists in organizing the actions, about the many types of violence people experience every day and how to move from a culture steeped in war to one of peace. Sun discusses the power of nonviolence, the growing interest in how to practice it and the global shift that is occurring to build a more peaceful society. For more information, visit PopularResistance.org.

In our mythological retelling of the Civil Rights movement, Martin Luther King, Jr. vanquished the racist apartheid system of Jim Crow in the American South. However, in her groundbreaking new book, historian Jeanne Theoharis argues that King's time in Boston, New York, Los Angeles, and Chicago—outside Dixie—was at the heart of his campaign for racial justice. As the book description lays out, “King of the North follows King as he crisscrosses the country from the Northeast to the West Coast, challenging school segregation, police brutality, housing segregation, and job discrimination. For these efforts, he was relentlessly attacked by white liberals, the media, and the federal government.” In this episode of The Marc Steiner Show, Marc speaks with Professor Theoharis about the MLK Americans have deliberately forgotten, and what this recovered history tells us about how to fight against injustice today. For full show notes and transcript, click here.Credits: Producer: Rosette SewaliStudio Production: David HebdenAudio Post-Production: Stephen FrankFollow The Marc Steiner Show on Spotify Follow The Marc Steiner Show on Apple PodcastsHelp us continue producing The Marc Steiner Show by following us and becoming a monthly sustainer.Sign up for our newsletterFollow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetwork

The assassination of Charlie Kirk is the latest in a series of political attacks in recent years in this country. We sit down with a leader in the nonviolence movement to talk about the cost to a society of increasing violence. And we welcome feedback from our audience about how to process this disturbing and tragic news.In studio: Jonathon Jones, community trainer with the Ghandi Institute of Nonviolence Kit Miller, director emeritus of the Ghandi Institute of Nonviolence

Boortz explores why so many otherwise normal-looking leftists are celebrating the assassination of Charlie Kirk.See omnystudio.com/listener for privacy information.

Boortz explores why so many otherwise normal-looking leftists are celebrating the assassination of Charlie Kirk.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Join and become a member of this channel, high frequency tribe homesteadhttps://www.youtube.com/channel/UCUMRaiiNMl3m7LxtCPI2tJg/joinJoin, become a member of the tinfoil brickapocalypse channel https://www.youtube.com/channel/UCLUuANxKvah7VDw0VbuRlyA/joinPURCHASE merchandise and ARThttps://www.etsy.com/shop/malibuillusionFinancially support this channelhttps://www.paypal.me/malibuillusionTikTok accounthttps://www.tiktok.com/@malibuillusion?_t=8rVj6gq6x9q&_r=1Podcast https://open.spotify.com/show/37O8Yj1y37Gr4VvExbmnaaInstagram https://www.instagram.com/sneaky_insects/profilecard/?igsh=MzRlODBiNWFlZA==Contact me via emailhamishpatterson69@yahoo.comBitcoin send to this address35uDZx9QNZiCbcrtxRMxo97E2Xvpecv9T7Etherium0xBB5190B3735F23329d7E7594C35c2AB9067eB7F2Bit chute channel https://www.bitchute.com/profile/CWxMDL2DOlCZNEW CHANNELSLEGO owl & illusion channelhttps://www.youtube.com/c/LEGOwithOwlIllusionLEGO Instagram https://www.instagram.com/brickshipearth/ Head in a Baghttps://www.youtube.com/channel/Contact me via emailhamishpatterson69@yahoo.com

Want to know what you can do to fight authoritarianism? Organizer Daniel Hunter joins host Alex Lovit to give practical advice for people seeking to reclaim democracy in the United States. Daniel Hunter has studied authoritarianism and resistance around the world. He is an educator with Freedom Trainers and the director of Choose Democracy. https://choosedemocracy.us/what-can-i-do/ https://freedomtrainers.net/

In this episode of Faith for Normal People, Pete and Jared sit down with Drew G. I. Hart and Jarrod McKenna to talk about rethinking power and nonviolence. Through practices inspired by Anabaptism, the Black church, and the teachings of Jesus, Drew and Jarrod explore how Christians can contribute to social change through their own nonviolent resistance as individuals and communities. Show Notes → https://thebiblefornormalpeople.com/episode-64-drew-g-i-hart-jarrod-mckenna-creative-resistance-and-the-joy-of-nonviolence/  Watch this episode on YouTube → https://youtu.be/fVXrUO1R7Y8 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Claude AnShin Thomas - Zen Buddhist monk, combat veteran, peace activist, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind.   This episode was recorded during a weekly online meeting of questions & responses in spring 2022. For more information: https://www.zaltho.org If you want to ask Zen monk Claude AnShin Thomas a question, please feel free to write to info@zaltho.org. Zen Book recommendations:-       Bringing Meditation to Life - 108 Teachings on the Path of Zen Practice (Oakwood Publishing 2021, also as audiobook) -       AT HELL'S GATE - A Soldier's Journey from War to Peace (Shambhala Publications 2003, also as audiobook) -       On the Edges of Sleep: Poems of War and Memory (Oakwood Publishing 2024) https://www.zaltho.org/zen-books-by-zen-monk-claude-anshin-thomas/ To support, donate. If you are interested in a specific question, this is the list of questions that Claude AnShin responded to and the time stamps for those questions so that you can go directly to the topic that is of most interest to you. Questions and Time Stamps: (1:47) How is the Zaltho Zen community responding to the ongoing war in Ukraine? (12:30) As someone living in Hungary, there's a real possibility that the war could reach us. What should we do if that happens? (18:18) What emotions arise for you when you see images from the war in Ukraine? (25:16) What advice would you offer to President Zelenskyy, the Ukrainian government, and the Ukrainian people?

The anthology presents a diverse array of essays delving into Gandhi's political activities, ethical beliefs, and philosophical stance. Distinguished Gandhian scholars contribute to this collection, setting it apart from similar compilations by focusing not just on Gandhi's impact or the debate over his relevance, but on maintaining his bold ethical ideals and progressive views in an era of skepticism. The essays delve into Gandhi's comprehensive dissection of political logic, his concept of neighbourly political bonds, his fearlessness and adeptness as a yogi. The work also discusses the worldwide landscape of nonviolence, Gandhi's perspectives on Palestine, his legal work in South Africa, his dialogues with Tagore, the pursuit of his ethical goals, and the portrayal of his persona, as well as the ongoing relevance of his nonviolent resistance methods, as seen in India's anti-Citizenship Amendment Act protests. These pieces portray Gandhi as a perpetual participant in limitless endeavours, as described by philosopher James Carse. The book concludes with an interview with Rev. James Lawson, a pivotal figure in the American civil rights movement, which offers a fresh perspective. The Gandhi that emerges from these reflections and intellectual explorations has become all but a stranger to India, and especially to his native Gujarat. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

The anthology presents a diverse array of essays delving into Gandhi's political activities, ethical beliefs, and philosophical stance. Distinguished Gandhian scholars contribute to this collection, setting it apart from similar compilations by focusing not just on Gandhi's impact or the debate over his relevance, but on maintaining his bold ethical ideals and progressive views in an era of skepticism. The essays delve into Gandhi's comprehensive dissection of political logic, his concept of neighbourly political bonds, his fearlessness and adeptness as a yogi. The work also discusses the worldwide landscape of nonviolence, Gandhi's perspectives on Palestine, his legal work in South Africa, his dialogues with Tagore, the pursuit of his ethical goals, and the portrayal of his persona, as well as the ongoing relevance of his nonviolent resistance methods, as seen in India's anti-Citizenship Amendment Act protests. These pieces portray Gandhi as a perpetual participant in limitless endeavours, as described by philosopher James Carse. The book concludes with an interview with Rev. James Lawson, a pivotal figure in the American civil rights movement, which offers a fresh perspective. The Gandhi that emerges from these reflections and intellectual explorations has become all but a stranger to India, and especially to his native Gujarat. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/political-science

The anthology presents a diverse array of essays delving into Gandhi's political activities, ethical beliefs, and philosophical stance. Distinguished Gandhian scholars contribute to this collection, setting it apart from similar compilations by focusing not just on Gandhi's impact or the debate over his relevance, but on maintaining his bold ethical ideals and progressive views in an era of skepticism. The essays delve into Gandhi's comprehensive dissection of political logic, his concept of neighbourly political bonds, his fearlessness and adeptness as a yogi. The work also discusses the worldwide landscape of nonviolence, Gandhi's perspectives on Palestine, his legal work in South Africa, his dialogues with Tagore, the pursuit of his ethical goals, and the portrayal of his persona, as well as the ongoing relevance of his nonviolent resistance methods, as seen in India's anti-Citizenship Amendment Act protests. These pieces portray Gandhi as a perpetual participant in limitless endeavours, as described by philosopher James Carse. The book concludes with an interview with Rev. James Lawson, a pivotal figure in the American civil rights movement, which offers a fresh perspective. The Gandhi that emerges from these reflections and intellectual explorations has become all but a stranger to India, and especially to his native Gujarat. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/intellectual-history

The anthology presents a diverse array of essays delving into Gandhi's political activities, ethical beliefs, and philosophical stance. Distinguished Gandhian scholars contribute to this collection, setting it apart from similar compilations by focusing not just on Gandhi's impact or the debate over his relevance, but on maintaining his bold ethical ideals and progressive views in an era of skepticism. The essays delve into Gandhi's comprehensive dissection of political logic, his concept of neighbourly political bonds, his fearlessness and adeptness as a yogi. The work also discusses the worldwide landscape of nonviolence, Gandhi's perspectives on Palestine, his legal work in South Africa, his dialogues with Tagore, the pursuit of his ethical goals, and the portrayal of his persona, as well as the ongoing relevance of his nonviolent resistance methods, as seen in India's anti-Citizenship Amendment Act protests. These pieces portray Gandhi as a perpetual participant in limitless endeavours, as described by philosopher James Carse. The book concludes with an interview with Rev. James Lawson, a pivotal figure in the American civil rights movement, which offers a fresh perspective. The Gandhi that emerges from these reflections and intellectual explorations has become all but a stranger to India, and especially to his native Gujarat. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/south-asian-studies

The anthology presents a diverse array of essays delving into Gandhi's political activities, ethical beliefs, and philosophical stance. Distinguished Gandhian scholars contribute to this collection, setting it apart from similar compilations by focusing not just on Gandhi's impact or the debate over his relevance, but on maintaining his bold ethical ideals and progressive views in an era of skepticism. The essays delve into Gandhi's comprehensive dissection of political logic, his concept of neighbourly political bonds, his fearlessness and adeptness as a yogi. The work also discusses the worldwide landscape of nonviolence, Gandhi's perspectives on Palestine, his legal work in South Africa, his dialogues with Tagore, the pursuit of his ethical goals, and the portrayal of his persona, as well as the ongoing relevance of his nonviolent resistance methods, as seen in India's anti-Citizenship Amendment Act protests. These pieces portray Gandhi as a perpetual participant in limitless endeavours, as described by philosopher James Carse. The book concludes with an interview with Rev. James Lawson, a pivotal figure in the American civil rights movement, which offers a fresh perspective. The Gandhi that emerges from these reflections and intellectual explorations has become all but a stranger to India, and especially to his native Gujarat. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/indian-religions

Send us a textIs love powerful enough for our times? Markus and Antwuan wrestle with a tough question: Do Dr. Martin Luther King Jr.'s nonviolent principles still work in today's cutthroat political climate? Or has the game changed so much that power plays and “fighting fire with fire” are the only options left?From gerrymandering in Texas to global examples of resistance, they dig deep into whether Jesus's call to love your enemies is practical wisdom for society, or just idealistic words for Sunday school. Along the way, they challenge the tension between effectiveness and faithfulness: Does the end ever justify the means? And if love looks like losing, are Christians still called to choose it?It's a conversation about trust, witness, and what it means to follow Jesus when the stakes are high._____________________________Podcast Subscription LinksApple Podcast: coloredcommentary.com/appleSpotify: coloredcommentary.com/spotifyGoogle Podcasts: coloredcommentary.com/googleStitcher: coloredcommentary.com/stitcherIHeart Radio: coloredcommentary.com/iheartradio

Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questions & responses. For more information: https://www.zaltho.org If you want to ask Claude AnShin Thomas a question, please feel free to write to info@zaltho.org. Book recommendations: -       Bringing Meditation to Life - 108 Teachings on the Path of Zen Practice (Oakwood Publishing 2021, also as audiobook) -       AT HELL'S GATE - A Soldier's Journey from War to Peace (Shambhala Publications 2003, also as audiobook) -       On the Edges of Sleep: Poems of War and Memory (Oakwood Publishing 2024) https://www.zaltho.org/zen-books-by-zen-monk-claude-anshin-thomas/  To support, donate.  If you are interested in a specific question, this is the list of questions that Claude AnShin responded to and the time stamps for those questions so that you can go directly to the topic that is of most interest to you. Questions and Time Stamps: 1:11 Are you initiating a new lineage? 2:14 During your pilgrimage from Auschwitz to Vietnam, did you encounter any teachers who were especially meaningful to you? 3:33 How do you sustain your curiosity about everything? 5:32 From your perspective, what makes a community truly meaningful or healthy? 7:04 How do you define self-esteem? 7:38 Do you believe that with heightened awareness, one can sense the movement of the planet? 8:36 Are there aspects of your conditioning that actually support your practice? 19:15 How do you care for yourself while also meeting the demands of others? 21:30 When I face an obstacle, should I focus on solving it directly, or shift to doing something different? 25:31 How do you recognize when your practice has weakened? 27:46 What is the current situation with COVID-19 in the U.S.? 32:46 Do you allow your practice to guide how you navigate your feelings? 36:55 While walking in Bosnia, were you aware you might be crossing a minefield? 46:18 Did your experience of living on the street help prepare you for being on pilgrimage?

REDIFF - Figure emblématique de la non-violence, père de l'indépendance indienne, le Mahatma Gandhi a consacré toute sa vie à l'émancipation de son peuple. En 1930, sa célèbre marche du sel lui vaut d'être arrêté mais elle marque le début d'un long combat vers la liberté. Marchez aux côtés de l'homme qui fit plier l'empire britannique sans lever le poing. Crédits : Lorànt Deutsch, Bruno Calvès Tout l'été, retrouvez l'inimitable Lorànt Deutsch pour vous révéler les secrets des personnages historiques les plus captivants !Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Christian Nationalism, Nonviolence & the Justice of GodThis week on the Impact Nations Podcast, Tim is joined by author and theologian Dr. Bradley Jersak to explore the Kingdom of God as a nonviolent revolution of love. They discuss violent prophetic imagery in Isaiah, the dangers of Christian Nationalism, and what justice really looks like in the light of Jesus.Bradley reflects on his own journey—from Baptist pastor to Principal of St. Stephen's University—and shares why SSU is reimagining theological education around peace, justice, and mercy.Topics include:Interpreting violent OT passages like Isaiah 63Christian Nationalism vs. the way of JesusLessons from the early church on missions without empireFinding unity in a divided churchHow to respond to rising antisemitismDeveloping redemptive leadership through discipleship

District 3 Bernalillo County Commissioner and Vice Chair Adrianne Barboa comes in to discuss several things, and issues. She talks about Keep New Mexico Alive, September is Recovery Month, the Summer of Non-Violence, and behavioral health. All this with TJ on News Radio KKOB See omnystudio.com/listener for privacy information.

We revisit Joe's theses and in particular discuss nonviolence – in many ways the forgotten element of Jesus' teaching. We discuss the early church's adoption of nonviolence, how we can so easily 'other' people and treat them as subhuman, and what we can do to be a non-violent presence in the world. Also, Nick takes credit for the Euros victory, and Joe has been to visit a rare tree. Support the podcast Contact the podcast through your email machine Mid-faith Crisis Facebook Page Nick's Blog Mentioned in this episode: Rare tree to flower for sixth time in 100 years at Borde Hill - BBC News, The Fantastic Four: First Steps (2025) - IMDb What is restorative justice? | Restorative Justice Council Mau Mau rebellion - Wikipedia

“Your scientists were so preoccupied with whether they could, they didn't stop to think if they should.” Neil deGrasse Tyson and Chuck Nice chat with Jeff Goldblum about Jurassic Park, science, and more—joined by Bill Nye, a paleomammalogist and other experts.NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: https://startalkmedia.com/show/making-science-cool-with-jeff-goldblum/ Subscribe to SiriusXM Podcasts+ to listen to new episodes of StarTalk Radio ad-free and a whole week early.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

We've been protesting for decades. Is it time to escalate?Rowan Tilly is an elder of the British peace and environment movements. She has risked jail multiple times to raise awareness of the atrocities carried out against human beings and the planet. All of her direct action is non-violent, and she is deeply committed to an activism which provokes the public to confront the state's violence. I am extremely grateful to Rowan for her activism and commitment over the years. I am especially grateful that she was open to recording this episode in which I challenge the current belief that non-violence is the only way to achieve our goals.In this stark and compassionate episode, we discuss the traditional tenets of non-violence, their efficacy and their results. We hold different positions of what the future of activism should entail, and go deep into the weeds of morality, violence itself, and different cases of resistance from all around the world.This episode went out to paid subscribers only yesterday because I ticked the wrong box. Apologies, everyone! Get full access to Planet: Critical at www.planetcritical.com/subscribe

Lecture by Swami Tyagananda, given on July 27, 2025, at the Ramakrishna Vedanta Society, Boston, MA The slide to illustrate some of the thoughts related to "Dive Deep, O Mind," is available here - The Mind (slide)  

They want us to believe that silence is strength. That if we keep our heads down, the storm will pass. But we are the storm. And our storm doesn't need fists. It needs strategy, courage, and the fire of militant nonviolence. In the latest episode of Gaslit Nation, Jamila Raqib, the executive director of the Albert Einstein Institution, delivers a masterclass in radical defiance without a single weapon raised. Raqib doesn't just talk resistance. She teaches the art of war, the nonviolent kind, built on discipline, planning, and unshakeable conviction. She carries forward the torch of Gene Sharp, the quiet revolutionary whose writings, like From Dictatorship to Democracy, which the Gaslit Nation Book Club read in March, have armed movements from Serbia to Syria. His ideas are dangerous, not because they incite chaos, but because they illuminate how to take power back without bloodshed. And dictators fear that more than any rifle. This is militant nonviolence. It's strategic. It's disruptive. And when practiced with precision, it brings regimes to their knees. Blueprint for the Battle Ahead Raqib outlines a crucial truth: power is not monolithic. It comes from the obedience of people, workers, civil servants, police, students. Withdraw that obedience, and even the strongest tyrant collapses. Take Serbia. Take Bangladesh. The world keeps giving us proof that nonviolent action isn't weak; it's lethal to authoritarianism when wielded with discipline. These movements succeeded not because they were polite, but because they were strategic. Organized. Defiant. This is how repression backfires. Every crackdown becomes fuel. Every jail cell, every bullet, every propaganda campaign becomes a rallying cry, if activists know how to use it. Weapons of the Peaceful Warrior Raqib reminds us that art is a weapon. Culture is armor. Community is infrastructure. And technology is a battlefield. Whether it empowers or undermines you depends on how well you understand it. Movements rise and fall on logistics, not just slogans. Fear will always be there. That's normal. But as Raqib insists, fear doesn't mean stop. It means go smart. Fear is a compass, if it scares the regime, you're probably doing something right. Nonviolence is Not Passive. It's Precision. This conversation isn't about kumbaya. It's about battle-readiness. It's about studying the terrain of power, exploiting the cracks, and toppling giants with the slow, grinding force of disciplined resistance. Nonviolence doesn't mean surrender. It means refusing to give your enemy the war they want. It means winning on your terms. And in a time of rising fascism, digital surveillance, and global despair, we must turn to the tools that have worked, again and again. So study Gene Sharp. Listen to Raqib. Organize like your life depends on it, because it does. This is not the time for feel-good hashtags. This is the time for public education, mass mobilization, and strategic action. Nonviolent resistance is not soft. It's the hardest fight there is. But it's the one that wins. EVENTS AT GASLIT NATION: NEW DATE! Thursday July 31 4pm ET – the Gaslit Nation Book Club discusses Antoine de Saint Exupéry's The Little Prince written in the U.S. during America First.  Minnesota Signal group for Gaslit Nation listeners in the state to find each other, available on Patreon.  Vermont Signal group for Gaslit Nation listeners in the state to find each other, available on Patreon.  Arizona-based listeners launched a Signal group for others in the state to connect, available on Patreon.  Indiana-based listeners launched a Signal group for others in the state to join, available on Patreon.  Florida-based listeners are going strong meeting in person. Be sure to join their Signal group, available on Patreon.  Have you taken Gaslit Nation's HyperNormalization Survey Yet? Gaslit Nation Salons take place Mondays 4pm ET over Zoom and the first ~40 minutes are recorded and shared on Patreon.com/Gaslit for our community Want to enjoy Gaslit Nation ad-free? Join our community of listeners for bonus shows, exclusive Q&A sessions, our group chat, invites to live events like our Monday political salons at 4pm ET over Zoom, and more! Sign up at Patreon.com/Gaslit!

Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind.   This episode was recorded during a weekly online meeting of questions & responses. For more information: https://www.zaltho.org If you want to ask Claude AnShin Thomas a question, please feel free to write to info@zaltho.org. Book recommendations: -       Bringing Meditation to Life - 108 Teachings on the Path of Zen Practice (Oakwood Publishing 2021, also as audiobook) -       AT HELL'S GATE - A Soldier's Journey from War to Peace (Shambhala Publications 2003, also as audiobook) -       On the Edges of Sleep: Poems of War and Memory (Oakwood Publishing 2024) https://www.zaltho.org/zen-books-by-zen-monk-claude-anshin-thomas/ To support, donate. If you are interested in a specific question, this is the list of questions that Claude AnShin responded to and the time stamps for those questions so that you can go directly to the topic that is of most interest to you. Questions and Time Stamps: 01:14 – How has your spiritual practice affected how you relate to your body? 06:25 – Would you share a time when you intentionally practiced self-denial? 09:13 – How did you deal with the violence you experienced as a child? 11:34 – What's your experience with what people call “wisdom”? 11:53 – How do you define delusion? 12:12 – Is action the absolute realm, and ideas the relative realm? 16:50 – What's the purpose of the precept of chastity? 18:37 – What do the scrolls behind you say? 19:15 – Have you ever had an experience where the world told you the opposite of what you believed or saw? 21:13 – If action and observation are so different, what's the value in just observing? 24:03 – Why do the icons on the altar have different hairstyles and robes? 25:19 – When you act spontaneously, are you ever afraid of making a mistake? 28:01 – Would you talk about building the zendo? 33:19 – Do you know when the drum was added to the Kan Ro Man? 34:29 – Has the way you do the Buddhist services changed over the years?

For 19 July 2025, Saturday of week 15 in Ordinary Time, based on Matthew 12:14-21

Host Jack Russell Weinstein visits with peace activist Kathy Kelly

Lisa Pina-Warren has worked at the Nonviolence Institute for more than 15 years, and now she's risen to the role of executive director. She joins host Edward Fitzpatrick to talk about the nonprofit, her personal motivation for promoting peace, and her vision for the future. Tips and ideas? Email us at rinews@globe.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

All of this week's episodes of It Could Happen Here put together in one large file. - Palestine’s Stolen Future - The Genocide Budget (And How to Stop It) - Protest, Immigration Enforcement, and the Unhoused Community - The Minnesota Assassination & Evangelical Terrorism - Executive Disorder: White House Weekly #24 You can now listen to all Cool Zone Media shows, 100% ad-free through the Cooler Zone Media subscription, available exclusively on Apple Podcasts. So, open your Apple Podcasts app, search for “Cooler Zone Media” and subscribe today! http://apple.co/coolerzone Sources/Links: Palestine's Stolen Future Raz Segal on genocide - https://jewishcurrents.org/a-textbook-case-of-genocide Omer Bartov on genocide – https://www.democracynow.org/2024/12/30/omer_bartov_israel_gaza_genocide Amos Goldberg on genocide - https://thefirethesetimes.com/2025/05/25/intent-holocaust-studies-and-the-gaza-genocide-w-amos-goldberg/ Khaled Elgindy on Biden’s “bear hug” - https://foreignpolicy.com/2024/10/10/biden-israel-hamas-war-gaza-us-policy/ Bezalel Smotrich on population transfer - https://www.timesofisrael.com/smotrich-says-gaza-to-be-totally-destroyed-population-concentrated-in-small-area/ Nissim Vaturi on population transfer - https://www.timesofisrael.com/occupy-expel-settle-minister-mks-at-far-right-rally-call-to-empty-gaza-of-gazans/ Arab Peace Initiative - https://www.kas.de/c/document_library/get_file?uuid=a5dab26d-a2fe-dc66-8910-a13730828279&groupId=268421 Arab Center Washington – “The Biden Administration and the Middle East in 2023” - https://arabcenterdc.org/resource/the-biden-administration-and-the-middle-east-in-2023/ Mike Huckabee on Palestinians - https://edition.cnn.com/2024/11/12/politics/mike-huckabee-palestinian-comments-trump-israel-ambassador Steve Witkoff making deals with Hamas - https://www.reuters.com/world/middle-east/hamas-says-witkoffs-gaza-ceasefire-proposal-must-lead-end-war-2025-05-31/ Adam Boehler “we are not an agent of Israel” - https://www.axios.com/2025/03/09/adam-boehler-hamas-israel-talks Philippe Lazzarini on Gaza Humanitarian Foundation - https://www.unrwa.org/newsroom/official-statements/unrwa-commissioner-general-gaza-aid-distribution-has-become-death-trap Doctors without Borders on Gaza Humanitarian Foundation - https://www.doctorswithoutborders.org/latest/siege-gaza-msf-denounces-new-aid-mechanism-proposed-us-and-israel Jake Woods, Gaza Humanitarian Foundation, resigns - https://www.theguardian.com/world/2025/may/26/gaza-humanitarian-foundation-aid-group-jake-wood-resigns Saudi Minister on Two-State Solution - https://www.mofa.gov.sa/en/ministry/news/Pages/His-Highness-the-Foreign-Minister-A-Two-State-Solution-is-the-Only-Path-to-Achieving-a-Just-and-Lasting-Peace-in-the-Regio.aspx France & Saudi sponsor peace conference - https://www.jpost.com/israel-news/politics-and-diplomacy/article-855969 Qatari foreign minister on Saudi sponsored peace conference - https://www.middleeastmonitor.com/20250613-qatar-france-fms-underscore-importance-of-upcoming-un-two-state-solution-conference-as-real-opportunity-for-peace/ The Oslo Accords and the Palestinian Authority background - https://www.palquest.org/en/highlight/31121/x-oslo-process-and-establishment-palestinian-authority Yitzhak Rabin’s final address to the Knesset - https://www.palquest.org/en/historictext/24965/yitzhaq-rabin%E2%80%99s-address-knesset-after-israeli-palestinian-agreement Mapping Palestinian Politics – European Council on Foreign Relations - https://ecfr.eu/special/mapping_palestinian_politics/plo/ “Abbas is America’s Man” - https://jewishcurrents.org/abbas-is-americas-man Tariq Dana – “Lost in Transition: The Palestinian National Movement After Oslo” - https://www.bloomsbury.com/us/from-the-river-to-the-sea-9781978752658/ Wendy Pearlman – “Violence, Nonviolence, and the Palestinian National Movement” - https://www.cambridge.org/core/books/violence-nonviolence-and-the-palestinian-national-movement/0F8D188C7D514D49F68D827066E0FABD BDS call - https://bdsmovement.net/pacbi/pacbi-call Palestinian Center for Policy and Survey Research – September 2023 poll - https://www.pcpsr.org/sites/default/files/Poll%2089%20English%20Full%20Text%20September%202023.pdf Interview with Ukrainian outlet “Commons” - https://commons.com.ua/en/intervyu-z-danoyu-el-kurd/ Protests against Hamas – July 2023 - https://www.lemonde.fr/en/international/article/2023/07/30/thousands-of-marchers-in-gaza-in-rare-public-display-of-discontent-with-hamas_6073136_4.html Protests against Hamas - https://edition.cnn.com/2025/03/25/middleeast/anti-hamas-protests-gaza-intl-latam Palestinian Center for Policy and Survey Research – May 2025 poll - https://www.pcpsr.org/sites/default/files/Poll%2095%20press%20release%206May2025%20ENGLISH.pdf Changes in PLO structure and new Vice President role - https://www.theguardian.com/commentisfree/2025/may/08/palestinians-leader-mahmoud-abbas-president Polling on Hussein Al-Sheikh - https://pcpsr.org/sites/default/files/Poll%2092%20English%20full%20text%20July2024.pdf Palestinian National Conference - https://ncpalestine.org/ A Land for All - https://www.2s1h.org/en Israeli backed gangs in Gaza - https://zeteo.com/p/who-is-abu-shabab-meet-the-gaza-gangster The Genocide Budget (And How to Stop It) Trans Income Project: https://www.transincomeproject.org/donate https://www.theguardian.com/us-news/2025/jul/07/planned-parenthood-trump-lawsuit https://kffhealthnews.org/news/article/one-big-beautiful-bill-medicaid-work-requirements-affordable-care-act-immigrants/#:~:text=The%20bill%20would%20require%20states%20that%20have,individual)%20and%20138%25%20of%20that%20amount%20($21%2C597).&text=The%20Senate%20bill%20would%20allow%20states%20to,who%20seek%20emergency%20room%20care%20for%20nonemergencies. https://www.chalkbeat.org/2025/05/16/school-choice-expansion-in-budget-bill-puts-federal-stamp-on-gop-priority/ https://www.nea.org/nea-today/all-news-articles/trumps-budget-bill-attack-public-schools-working-families-and-immigrants https://www.americanprogress.org/article/10-egregious-things-you-may-not-know-about-the-one-big-beautiful-bill-act/ https://time.com/7299514/bill-will-devastate-public-schools https://www.edweek.org/policy-politics/the-senate-passed-a-federal-voucher-program-whats-in-it/2025/07 https://www.au.org/the-latest/articles/not-beautiful-trumps-budget-forces-a-national-voucher-plan-on-america/ https://www.npr.org/2025/05/23/nx-s1-5397175/trump-federal-voucher-private-school https://itep.org/trump-megabill-expensive-private-school-vouchers/ https://www.msn.com/en-us/money/careersandeducation/how-trump-s-big-spending-bill-will-overhaul-repayment-for-millions-of-student-loan-borrowers/ar-AA1HXbVa?cvid=7271B17CDE424D63B5C23D6A3D1E71B7&ocid=msnHomepage https://www.nbcnews.com/politics/white-house/trump-signs-big-tax-cut-spending-bill-law-july-fourth-ceremony-rcna216753 https://www.usatoday.com/story/news/politics/2025/07/05/trump-budget-bill-states-border-security/84463777007/ https://newrepublic.com/post/197412/donald-trump-big-beautiful-budget-bill-devastating-poll https://www.kff.org/medicaid/issue-brief/allocating-cbos-estimates-of-federal-medicaid-spending-reductions-across-the-states-senate-reconciliation-bill/ https://www.kff.org/policy-watch/how-might-federal-medicaid-cuts-in-the-senate-passed-reconciliation-bill-affect-rural-areas/ https://www.cbpp.org/research/medicaid-and-chip/senate-reconciliation-amendment-would-cut-hundreds-of-billions-more-from https://www.cbsnews.com/news/whats-in-trump-big-beautiful-bill-senate-version/ https://www.americanimmigrationcouncil.org/fact-sheet/house-reconciliation-bill-immigration-border-security/ https://www.pbs.org/newshour/politics/heres-whats-in-the-big-bill-that-just-passed-the-senate The Minnesota Assassination & Evangelical Terrorism 00155d0deff0 https://www.documentcloud.org/documents/25976535-boelter-federal-affidavit/ https://web.archive.org/web/20250614161224/https://www.pguards.net/leadership-team https://youtu.be/Sh01z1t2l3w?si=vSme9mqCPmeDROqp https://www.startribune.com/timeline-how-an-early-morning-assault-against-minnesota-lawmakers-unfolded/601373039 https://www.startribune.com/melissa-hortman-shooting-vance-boelter-suspect/601373342 https://kstp.com/kstp-news/top-news/vance-boelter-due-back-in-federal-court-thursday-afternoon/ https://www.wired.com/story/shooting-minnesota-melissa-hortman-vance-boelter/ https://www.cnn.com/2025/06/17/us/vance-boelter-minnesota-shooting-invs https://web.archive.org/web/20230723010430/https://www.redliongroupdrc.com/# Executive Disorder: White House Weekly #24 See omnystudio.com/listener for privacy information.

Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - speaks with veterans on the themes of personal transformation, the complexity of war, and the deep moral and spiritual inquiry reflected in the questions—while remaining short, impactful, and thought-provoking. For more information: https://www.zaltho.org If you want to ask Claude AnShin Thomas a question, please feel free to write to info@zaltho.org. Book recommendations: - Bringing Meditation to Life - 108 Teachings on the Path of Zen Practice (Oakwood Publishing 2021) - AT HELL'S GATE - A Soldier's Journey from War to Peace (Shambhala Publications 2003) - On the Edges of Sleep: Poems of War and Memory (Oakwood Publishing 2024) https://www.zaltho.org/zen-books-by-zen-monk-claude-anshin-thomas/ To support, donate. If you are interested in a specific question, this is the list of questions that Claude AnShin responded to and the time stamps for those questions so that you can go directly to the topic that is of most interest to you. Questions and Time Stamps:1:24 What was your process of discharging from the Army after the Vietnam War? 4:35 Would you expand on the topic of being both a victim and a perpetrator? 9:16 Would you speak on the practice of bearing witness? 12:25 How would you say the various war conflicts differ or are similar? 15:20 How do I sit with the realization that I am my own enemy? 18:42 Do you believe veterans deserve a special treatment? 23:00 How to you speak with people who are living in a country at war about the fact that violence is not a solution? 26:45 Did you educate yourself before you went into Bosnia Herzegovina?

Marlee welcomes back Laura Hartley, writer, activist, leadership coach and founder of the Scintilla Centre, for a conversation around how to remake the world! Laura and Marlee discuss how to make change, how to be an effective changemaker, and how to take meaningful and wise action, as well as how to find what's ours to do during these times of chaos and crisis. Laura helps us move past the inaction, overwhelm, helplessness, and hopelessness that is so commonly felt when faced with a world in polycrisis by teaching us powerful and effective nonviolent strategies and skills for changemaking. This episode will remind you of your power and agency and that your contributions in the world truly matter! Find Laura on her website: https://www.scintillacentre.com/ and on Instagram: @laura.h.hartley and @scintillacentreListen to Episode 29 Getting Free with Laura Hartley here and Episode 39 Finding Freedom with Laura Hartley hereSend us a textSupport the showDownload Marlee's FREE 13-page guide to healing from burnout: https://view.flodesk.com/pages/6414eb0277832bf800372d9b Book a healing and activation session with Marlee: https://shiftingwithmarlee.myflodesk.com/healingsession Marlee's Podcasting Masterclass- In this masterclass, Marlee shares everything she's learned about podcasting the past 4+ years! This is for you if you've felt the nudge to start a podcast but want some guidance, or are a new podcaster but want some tips and tricks! This class will act as a resource for you during every stage of your podcasting journey! To learn more click here: https://shifting-with-marlee.teachable.com/p/podcasting-masterclassSign up for the Shifting with Marlee monthly newsletter here: https://view.flodesk.com/pages/62e6e0073e2a2e3f854a892eConnect with Marlee on Instagram @shiftingwithmarlee

Paul Axton preaches: The saving peace of Christ is universal in its cosmic scope, inclusive of the world, all people, and everything about them, delivering from the violence of the world, infected by human violence. If you enjoyed this podcast, please consider donating to support our work. Become a Patron!

The year is 1968. Summertime. Washington, DC. And covering the National Mall are endless rows of shacks built by hundreds of poor families from across the United States. It's called Resurrection City, and they have come to Washington to demand an end to poverty and a new economic bill of rights… for the poor.This was Martin Luther King Jr's dream. The Poor People's Campaign is what he'd been working for in the months before he was killed in April 1968. The city would last for six weeks. It would inspire thousands. Its legacy would last for decades. This is episode 51 of Stories of Resistance—a podcast co-produced by The Real News and Global Exchange. Independent investigative journalism, supported by Global Exchange's Human Rights in Action program. Each week, we'll bring you stories of resistance like this. Inspiration for dark times. If you like what you hear, please subscribe, like, share, comment, or leave a review.  And please consider signing up for the Stories of Resistance podcast feed, either in Spotify, Apple Podcasts, Spreaker, or wherever you listen. You can listen to Michael Fox's full interview with Marc Steiner on his Patreon account: patreon.com/mfox. There you can also see exclusive pictures of many of his stories, follow his reporting and support his work and this podcast. Written and produced by Michael Fox. RESOURCESPoor Peoples Campaign: A National Call for Moral Revival: https://www.poorpeoplescampaign.org/ Camp life in Resurrection City 1968: https://www.youtube.com/watch?v=GjsQ7IWszRE Senate listens to people of Resurrection City 1968: https://www.youtube.com/watch?v=I4hrSkTnXes Resurrection City closed down, Abernathy jailed 1968: https://www.youtube.com/watch?v=vQpBlIKJDyA #MLK on the Poor People's Campaign, Nonviolence and Social Change: https://www.youtube.com/watch?v=WWcD4xt7Mnk Poor Peoples Campaign June 2018: https://www.youtube.com/watch?v=YCcKpVFz32cSubscribe to Stories of Resistance podcast hereBecome a member and join the Stories of Resistance Supporters Club today!Sign up for our newsletterFollow us on BlueskyLike us on FacebookFollow us on TwitterDonate to support this podcast

The Eikon team introduces a framework for understanding beliefs categorized as blood, ink, and pencil, emphasizing the need for clarity in what constitutes essential Christian doctrine.  They discuss the importance of accepting differences in beliefs and practices within the Christian community, emphasizing unity and mutual respect. The conversation also touches on the challenges of fellowship and separation over doctrinal disagreements, exploring the spectrum of opinions on various issues, including the role of women in the church and the nature of violence. Ultimately, the speakers advocate for a faith that is shaped by scripture while navigating the diverse convictions within the community. 15:13 - Centered Gospel and Belief Systems22:52 - Understanding Blood and Ink Categories37:46 - Ink Issues and Community Dynamics49:18 - The Complexity of Separation in Faith Communities55:10 - Understanding Pencil Issues in Faith58:33 - Cultural Conditioning and Scriptural Guidance01:01:22 – An Example: The Role of Nonviolence in Faith01:04:06 - Final Thoughts on Faith and Opinions

David Waldman is back on the air again, LIVE! Greg Dworkin returns, with mega polls! No, not Trump's high poles, but Trump's low polls, along with the latest takeaways from the KITM World Headquarters Primaries… well, Virginia primaries, same difference. Will TikTok TACO Trump chicken out with Iran? We're talking about millions of actual lives here... so maybe not. MAGA thought they opposed such things as “forever wars”, but they'll get over it, like their opposition to Russia. It's easy to do when you think about it, and even easier when you don't. You'd think that making conspiracy theorists put up or shut up would put them in some sort of bind, but these are a spunky and resilient group of whackadoodles. Confronted with a tragically factual Christian nationalist assassin, they expeditiously took reality lemons and turned them into MAGA lemonade. Chinese license plates and thousands of cards stole the 2020 election for Bernie Sanders. Not many people know that. Donald K. Trump is objectively bad for America. Journalists are hesitant to point that out, lest their network soapboxes be turned into real ones. Still, with protests, it pays to not give MAGA a seed of truth to roll their dung around. Nonviolence is the way. Then later, we'll impeach the bastard, maybe this term, maybe his third or fourth. Four execs from the top tech companies in Silicon Valley have joined the Army Reserve but probably won't be putting boots down in Isfahan soon or even in the next two weeks. They were of course invited because of their special technological genius. NYC tycoons are saying “There goes the neighborhood” if Zohran Mamdani moves in.

Support Conspirituality on Patreon. Does the word protestor conjure a masked figure in black clothing smashing windows and lighting fires or a weekend liberal ineffectually following rules while sipping on a creamy latte along the state-permitted protest route? A popular media narrative is that peaceful protest works best, but has the power of nonviolent resistance been debunked?  Julian responds to Matthew's interview with political sociologist, Benjamin Case. In the context of anarchist activism, Case points out that successful “nonviolent protest movements” have always featured property damage, street-fighting, and window smashing. His ethnographic research shows that rioting can also be personally transformative and empowering, as the participant experiences “contentious effervescence.” His interview (and book, Street Rebellion) included a pointed critique of celebrated nonviolence advocate and academic, Erica Chenoweth, and their towering predecessor, Gene Sharp—who, inspired by Mahatma Gandhi, practically created the field of nonviolent resistance studies. Case has some excellent points, especially about how often Chenoweth's work is misinterpreted. But was Gene Sharp really a tool of American imperialism? Is Erica Chenoweth a willing lapdog to status quo liberalism and capitalist power? What kinds of protest strategy might serve us best in our terrifying authoritarian moment? Learn more about your ad choices. Visit megaphone.fm/adchoices

John Patrick Morgan (JP) is a philosopher, creator, and powerful human. In this podcast episode, we talk about parenting, love, and how JP manifested a house in Hawaii in exactly one year.I attended his intensive/retreat in Hawaii called The Field from May 19-23, 2025. We recorded this episode on May 25. In this episode, we mainly focus on insightful stories from John.This is episode 472 of The Danny Miranda Podcast.If you enjoyed this episode and/or have any thoughts, feel free to message me: danny@dannymiranda.com (I'm mostly off social media at the time of this recording). JP's LinksWebsite: https://jpmorganjr.comWe Are Creating: https://wearecreating.comInstagram: https://www.instagram.com/jpmorganjrLinkedIn: https://www.linkedin.com/in/jpmorganjrFacebook: https://www.facebook.com/jpmorganjrTimestamps:0:00 Intro & Why Danny Invited JP On The Podcast2:42 The Story of the Moon & The Creating Perspective9:07 Is It Rude to Say “Everything is Perfect”?10:18 Cultivating a Loving Heart14:25 The Origin of “Gentle, Gentle, Easy, Easy”17:12 What is The Field?18:11 First Meditation Experience & Anger Transformation22:27 Anger, Love, and Parenting with Kalpna25:27 Shadow Work & Creating Being Course Insights27:58 Gandhi, Nonviolence & Judgment Dissolving29:07 The Paradox of Gentleness & Warrior Spirit35:01 If You Don't Like That, What Would You Love?36:38 Lessons From The Field43:13 Bugged By Bugs45:03 Story of JP's Dad's Friend Who Was Wrongfully Imprisoned55:33 Deciding You're Good & Trusting Your Heart57:20 Theme of the Year: Attention1:07:41 Creating A House In Maui1:09:58 Daily Declarations & 365-Day Manifestation1:12:04 Creating from Being, Not Just Doing1:14:12 What Gets Created From a Loving Declaration1:16:00 Deciding Who You Are & Holding the Field1:18:36 Fear of Being Seen vs. Desire for Impact1:21:02 Creating Belief Before Evidence1:23:22 Why We Avoid Deciding We're Good1:25:43 Releasing Fear of the Dark Parts of You

Matthew is back today for more with Ben Case: profiling Gene Sharp and the (non)politics of strategic nonviolence, plus his strange funding sources. Also: why did Erica Chenoweth speak out against antifascist Trump protesters in January of 2017, and suggest their research proved that property damage and scuffles with the police would ruin any opposition movement to Trump? Also: where does the funding come from for all this bad research? Gene Sharp worked for the Department of Defense, and today, Bill Ackerman is a top funder of strategic nonviolence research.  Case is a retired professional Muaythai fighter, an organizer, educator, and writer. He is a researcher at the Center for Work and Democracy and a fellow at the Resistance Studies Initiative.  Show Notes Street Rebellion: Resistance Beyond Violence and Nonviolence | Case Why Civil Resistance Works | Columbia University Press  Why Not Riot? Interview with Author Ben Case - CounterPunch.org   Change Agent: Gene Sharp's Neoliberal Nonviolence (Part One) – Nonsite.org  Have Repertoire, Will Travel: Nonviolence as Global Contentious Performance  Violence Will Only Hurt the Trump Resistance | The New Republic Learn more about your ad choices. Visit megaphone.fm/adchoices

You may have grown up with the term “nonviolence” shining like a pole star over every discussion of how we accomplish socio-political change. But what does it really mean? And who defines violence for that matter—beyond the police, the courts, and others in power? Today, the theory of non-violence has grown beyond its Gandhian, spiritual aspiration roots, while retaining an irrational faith and offering a distorted view of resistance history. It is now a think-tank-approved, purportedly evidence-based method that guarantees movement success.  That reasoning comes from the pioneering scholarship of the pacifist Gene Sharp in the 1960s, and his inheritors in strategic nonviolence discourse, Erica Chenoweth and Maria Stephan. They argue that Gandhi's sacred ideal of satyagraha also happens to be the only successful pathway to lasting change—and they have the data to prove it.  But do they? Nope. Matthew's guest today persuasively shows that the movements we think of as “nonviolent” never really are. Why don't we know this? Through a tangle of academic malpractice, spiritual bypassing, liberal wish fulfillment, and erasing anticolonial voices. Oh, and Gene Sharp also got a lot of funding from the Department of Defense. Benjamin S. Case is a retired professional Muaythai fighter, an organizer, educator, and writer. He is a researcher at the Center for Work and Democracy and a fellow at the Resistance Studies Initiative.  P.S.: During our conversation, Ben mentioned that there are antifascist fighting clubs out there. Here are a few to look into: Haymaker in Chicago. SKN Muay Thai in Pittsburgh, PA. Balagoon Boxing Club in Philly, PA. Show Notes Street Rebellion: Resistance Beyond Violence and Nonviolence | Case Why Civil Resistance Works | Columbia University Press  Why Not Riot? Interview with Author Ben Case - CounterPunch.org   Change Agent: Gene Sharp's Neoliberal Nonviolence (Part One) – Nonsite.org  Have Repertoire, Will Travel: Nonviolence as Global Contentious Performance  Violence Will Only Hurt the Trump Resistance | The New Republic Learn more about your ad choices. Visit megaphone.fm/adchoices