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Build Amazing Connections With Our 7 Day All-access Course Pass and Keep Our "Key Pillars to Secure Attachment" Course Fully Free for Life (Valued at $250!). Check It Out and Claim This Free Gift Before They Run Out! https://attachment.personaldevelopmentschool.com/dream-life-pillars-course?utm_source=podcast&utm_campaign=june-promo&utm_medium=organic&utm_term=podcast-episode&utm_content=pod-06-19-25&el=podcast Ā Why do dismissive avoidant partners sometimes pull away after intimacyāor seem disconnected during it? If you've ever felt confused, hurt, or triggered in these moments, you're not alone. This episode is here to bring you clarity, compassion, and a path forward. In this powerful and revealing conversation, Thais Gibson and co-host Mike delve into the hidden emotional patterns behind the dismissive avoidant attachment style and sex. Drawing from neuroscience, real client stories, and lived experience, they unpack how avoidant behaviors formāand what it takes to build meaningful intimacy, trust, and long-term desire. You'll learn: ā Why DAs often crave physical intimacy early onāonly to pull away later ā The four pillars of connection and how sex fits into healthy relationships ā The difference between lust and loveāand why both matter ā How neurochemicals like oxytocin and vasopressin shape bonding for men and women ā What to do if you've āhad sex too earlyā and want to shift your dynamic ā How to build intimacy through intellectual and emotional connection ā The real reason many DAs avoid eye contact during sex ā How to communicate sexual needs without triggering shutdowns Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:
In a world that rewards hustle, most leaders don't know how to slow down without shame. But the truth is, rest isn't weakness. It's wisdom. In this episode, we're talking about the habit that could change EVERYTHING.DOWNLOAD THE SHOW NOTES
Learn about an intelligent approach to fighting chargebacks at www.disputed.ai! Ā Ā Get ready for the next evolution of AI! We're diving deep into "agentic AI" ā intelligent programs that can book your vacations, schedule appointments, and even buy concert tickets for you, fundamentally changing how we interact online. Aurelie Guerrieri from DataDome is here to tell us how with this incredible power comes new challenges, like sophisticated fraud and the need to rethink online security, so tune in to learn how to prepare for this game-changing technology! Ā V I D E O S T O W A T C H N E X T : Ā What is Visa up to with VAMP as of April 2025? https://podcasts.apple.com/us/podcast/bonus-vamp-updates-live-stream-with-rick-lynch-from/id1631865080?i=1000703927192 Ā Why do your sales skills suck? https://podcasts.apple.com/us/podcast/fraud-focus-2025-dos-and-donts-for-sales-people-in/id1631865080?i=1000701210129 Ā -------------------------------------------- Ā ā”ļø Tired of losing all your chargebacks because your responses are outdated? Checkout out our sponsor Disputed to level your response game up and start recovering your revenue today: https://www.disputed.ai Ā -------------------------------------------- Ā "It's really like shifting your mindset from blocking bots to figuring out how you can build a business around bots" Ā -------------------------------------------- Ā Inquiries: sponsorships@fraudboxer.com Ā -------------------------------------------- Ā #agenticai #aiboom #FraudBoxer #DataDome #cybersecurity #llms #aiagents #VacationPlanning #DoctorAppointments #ConcertTickets #Ticketmaster #Siri #Alexa #Google #Bots #OnlineIdentity #BadActors #Ecommerce #TrafficDrop #DarkFunnel #Upsells #CartSize #ImpulseBuying #BusinessModel #APIFirst #HumanVsAI #FraudPrevention #Captcha #GoogleBot #FakeGoods #Spoofing #FalsePositive #NotificationFatigue #Passkeys #Authentication #B2B #CustomerService #SalesProspecting #AIinBusiness #Gartner #Monetization #ContentMonetization #NewRevenue #DigitalCompanies #AttackSurface #TheNewEdge #APISecurity #MobileApps #WebsiteSecurity
061725 2nd HR -These Questions About Nukes Should CHANGE EVERYTHING MUST LISTEN by Kate Dalley
Are you ready to stop feeling stuck and start living your soul-aligned life? In this episode, I'm sharing the two most powerful investments you must make before wealth, purpose, or success can truly flow ā and neither of them are external. I'm Katie Joy, transformational mentor and founder of The Global Butterfly ā and in this short but potent podcast episode, I walk you through how to radically shift your mindset and energy by valuing the two things most people overlook: learning and time.
Send us a textJustin and Tricia Davis share their powerful insights on how one choice can transform relationships and break harmful cycles that hold us back.⢠Founders of Refine Us Ministries, focused on rebuilding healthy marriages since 2012⢠Authors of "One Choice Away from Change" and other relationship books⢠Transformation starts with a single choice, not figuring everything out at once⢠Rock bottom provides a solid surface to stand and make new choices⢠Heart transformation differs from behavior modification - it's deeper and lasting⢠Guilt vs shame: conviction says what you did is wrong; shame says you are wrong⢠Brokenness isn't punishment but preparation for becoming a different person⢠Regret can be leveraged to create a different future rather than dwelling on the past⢠Forgiveness is a process, not a one-time event⢠Forgiveness is free, but trust must be earned⢠Boundaries are loving acts, not rejection⢠Forgiveness may not restore relationships but always restores your heartWhat choice could you make today that would cause your future self to write you a thank-you letter?Connect with Justin and Trisha at Refine Us Ministrieshttps://www.refineus.org/ Order Stephanie's new book Imagine More: Do What You Love, Discover Your Potential Learn more at StephanieNelson.comFollow us on Instagram @stephanie_nelson_cmFollow us on Facebook at CouponMom
Mark 5:21-24(ESV)
Are you constantly drained by other people's emotions, problems, or dramas? If so, your emotional boundaries might be missing⦠or they may be too flimsy to actually protect your peace of mind. In this episode of the Let's Talk About Mental Health podcast, I'm breaking down what emotional boundaries actually are, why boundaries matter more than you think, and how to set and maintain emotional boundaries without guilt. Whether it's dealing with toxic people or learning to stop taking on everyone else's problems, this is your guide to reclaiming your emotional energy and protecting your mental health. Full of practical advice and real-world strategies, this episode will help you build stronger and healthier boundaries with others and with yourself. Ready to protect your peace and stop feeling emotionally hijacked by others? Then let's talk!
In this episode of The Brand Called You, Penny Ferguson, founder of The Living Leader, shares her 32-year journey redefining leadership. Learn how authentic leadership starts with self-change, embracing responsibility, and building trust through vulnerability. A must-listen for anyone ready to lead with impact.00:38- About Penny FergusonPenny is the founder and CEO of The Living Leader.She's an award winning author, a podcaster and a speaker.
What if the deepest spiritual truths could be distilled into just ten words? In this episode, we sit down with Lauryn Axelrod ā interfaith minister, spiritual director, and author of Ten Words: An Interspiritual Guide to Becoming Better People in a Better World. Lauryn brings her no-nonsense wisdom and grounded insight into what it means to live a spiritually centered life today.We dive into her interspiritual path, the role of radical compassion in a chaotic world, and how ancient truths can still guide us ā no matter your tradition (or none at all). From hospice care to handmade ceramics, Lauryn's journey is a soulful tapestry of art, service, and sacred presence. This conversation will leave you grounded, inspired, and reconnected to what really matters.Lauryn Axelrod is an ordained Interfaith/Interspiritual minister, chaplain, spiritual director, and teacher. A graduate of One Spirit Interfaith/Interspiritual Seminary, she is the founding Spiritual Director of Three Mountains Interspiritual Community and author of Ten Words: An Interspiritual Guide to Becoming Better People in a Better World. She also pens the popular Substack newsletter, Radical Spirituality: Getting to the Root of What Matters, and leads transformative retreats and workshops online and in-person. Lauryn is known for her deeply grounded, no-nonsense style and her ability to translate ancient spiritual truths into practical wisdom for modern life. She's also a hospice chaplain, End-of-Life Doula, award-winning ceramic artist, and New Monastic ā blending contemplative living with active service. She lives on a serene farm in Vermont where she grows organic vegetables, cares for a maple forest, serves tea with intention, and finds peace in the quiet rhythm of nature.https://www.laurynaxelrod.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
What if changing the story you tell yourself could transform your identityāand your life?In this episode, we talk about something we all deal withāhow we see ourselves, and how the stories we tell ourselves shape who we are. Our guest shares real-life experiences and expert knowledge to show how things like childhood memories and social pressure can affect our identity and daily choices.The conversation highlights how powerful our thoughts and words are. Backed by neuroscience, we learn that the way we think can actually change how our brain and body work. When we start thinking more positively and treating ourselves with kindness, it can lead to real changesānot just in how we feel, but also in our health, success, and overall happiness.The main idea? Your identity isn't set in stone. You can change it by changing your inner story. By becoming more aware of your thoughts and practicing self-love, you can break free from negative patterns and become who you truly want to be.Topics Covered:Rewriting Identity Through Awareness and Inner TransformationOvercoming Negative Self-Perceptions From High School LabelsOvercoming Obstacles to Become the Heroine of Your StoryEmbracing the Athlete Mindset for Personal GrowthImpact of Negative Self-Talk on Body's Stress ResponseCultivating Self-Love Through Positive Mindset and Intuitive LivingIf you've ever felt like food has power over you, I hope this conversation brings you comfort and inspiration. You're not alone, and healing is possible.If you've ever felt like you're doing everything rightāeating well, exercising, pushing yourselfābut your body just won't let go of fat, there's a reason.Your nervous system is either in Protection Mode (fight-or-flight) or Safety Mode (rest-and-digest)āand fat release only happens in Safety Mode. But if your body feels unsafe? It clings to fat, slows metabolism, and even triggers binge eating and self-sabotage.Think about it. You go through stress, and suddenly you're reaching for food you swore you wouldn't touch. You're not weakāit's biology. When your body is in survival mode, it's wired to conserve energy and seek quick fuel. That's why unwanted eating behaviors feel so out of control sometimes.But here's the kicker: fat loss isn't just about burning caloriesāit's about making your body feel safe enough to let go.So the real question isāare you pushing your body into Protection Mode without even realizing it? Because if you are, no amount of dieting or exercise is going to override survival mode.It's time to stop fighting your body and start working with it.So if you're ready to Break Free from Emotional and Binge Eating, download my FREE eBook: Calm the Craving: 7 Steps to Break the Emotional and Binge Eating Battle.In this guide, you'll learn how to regulate your nervous system to eliminate cravings, make peace with food, and allow the weight to naturally release itself.Download your free copy here: www.sherryshaban.com/calmYou deserve to experience food freedom, I can't wait to see you inside!Listen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, iTunes, and YouTube so you never miss an episode!Join my Facebook Community here: www.myfoodfreedomlifestyle.comWork with me: www.sherryshaban.com/transformWant to go deeper? Visit www.makepeacewithfood.com to learn more!Share your biggest takeaway and tag me on social media: Instagram, Facebook, TikTok, LinkedIn
This week the full crew is back with Andre, Albin and Arian and we talk about the football week that we have had!Division 1 Men is over earlier then expected with another team dropping out, Division 1 Women gave us a interesting game to discuss and things are heating up in the Superseries were we have multiple teams fighting for the last playoff spot. We also have BREAKING NEWS that comes out during the recording that can potentially CHANGE EVERYTHING and makes the upcoming games even more exciting!
Want to work directly with me to close more deals? Go Here: https://www.titaniumu.comWant the Closer's Formula sales process I've used to close 2,000+ deals (FREE) Go Here: https://www.kingclosersformula.com/closeIf you're new to my channel my name is RJ Bates III. Myself and my partner Cassi DeHaas are the founders of Titanium Investments.We are nationwide virtual wholesalers and on this channel we share EVERYTHING that we do inside our business. So if you're looking to close more deals - at higher assignments - anywhere in the country⦠You're in the right place.Who is Titanium Investments and What Have We Accomplished?Over 10 years in the real estate investing businessClosed deals in all 50 statesāOwned rentals in 12 statesāFlipped houses in 11 statesāClosed on over 2,000 propertiesā125 contracts in 50 days (all live on YouTube)āBack to back Closers Olympics ChampionTrained thousands of wholesalers to close more deals_________________________________With over 2,000 Videos, this is the #1 channel on YouTube for all things Virtual Wholesaling. SUBSCRIBE NOW!Ā Ā Ā https://www.youtube.com/@RJBatesIII_________________________________RESOURCES FOR YOU:If you want my team and I to walk you through how to build or scale your virtual wholesaling business from A to Z, click here to learn more about Titanium University: https://www.titaniumu.com(FREE) If you want to learn how to close deals just like me, The King Closer, then download the free King Closer Formula PDF: https://www.kingclosersformula.com/close(FREE) Join our exclusive FB group community for real estate investors and wholesalers: https://www.facebook.com/groups/titaniumvault/(FREE) Click here to grab our Titanium fleet free PDF & training: Our battle tested strategies and tools that we actually use⦠and are proven to work: https://www.kingclosersformula.com/fleetGrab the King Closer Blueprint: My Step by Step Sales Process for closing over 2,000 deals (Only $37): https://www.kingclosersformula.com/kcblueprintGrab Titanium Profits: Our exact system we use to comp and underwrite deals in only 4 minutes. (Only $99) https://www.kingclosersformula.com/titaniumprofitsWant to know what the best markets to wholesale in are? Grab my breakdown of all 50 states here: https://www.titaniumu.com/marketsSupport the show
Step into the future of gaming as we explore Rockstar's groundbreaking AI development for Grand Theft Auto 6. This isn't just another game upgradeāit's a fundamental shift in how virtual worlds respond to players. Imagine NPCs that remember your conversations, environments that evolve organically, and gameplay that adapts to your personal style. We break down how these innovations could transform gaming while raising important questions about the psychology of human-AI relationships.Our conversation takes a dark turn as we investigate a real-life crypto thriller straight from the headlines. When an Italian tourist was allegedly kidnapped and tortured in an upscale Manhattan townhouse, his captors had one demand: his cryptocurrency wallet password. This shocking case highlights the growing dangers for crypto holders and serves as a stark reminder about online privacy. We examine what happened and what it means for digital currency security.Behind closed doors, Amazon has assembled a mysterious new team called "Zero One," led by Xbox creator Jay Allard. Their mission? Developing groundbreaking consumer technology that combines hardware and software innovations. Drawing talent from across Amazon's empire, this secretive group is working on computer vision technologies for smart home products. We've got exclusive insights that mainstream media hasn't caught onto yet.Don't miss our fan-favorite "Letters" segment where we dissect the latest email scams hitting inboxes worldwide. From fake Coinbase verification requests to promises of tax-free Social Security checks, we'll help you spot the red flags before you click. Plus, we sample a unique Japanese cherry wood-finished whiskey with surprising tasting notes that elevate our tech discussions.Ready for tech insights with a side of wit and whiskey? Subscribe now and join our community of tech enthusiasts who stay ahead of the curve!Support the show
Jessica Welman returns to the host's chair for today's episode of iGaming Daily, sponsored by Optimove, and she's joined by her SBC Americas colleague Tom Nightingale for a look into handle, headaches and more after a significant change in Illinois sports betting taxation. The Prairie State will introduce a flat fee starting at 25 cents and scaling up to 50 cents for high-volume operators like FanDuel and DraftKings. This new tax, projected to generate Ā£36 million annually, is seen as a second instance of Illinois targeting sportsbooks for budget shortfalls. But who does this impact the most? How will the operators respond? And what are the broader implications for a move like this? Jess and Tom discuss the nature of the new tax, its structure and targets, the implementation, its impact on state revenue, who is likely to be hit worse, operator strategies and responses, lobbying efforts, and add some historical context on contentious regulatory decisions in Illinois. Host: Jessica WelmanGuests: Tom NightingaleProducer: Anaya McDonaldEditor: James RossiGaming Daily is the official podcast of SBC Summit Malta. Taking place from 10-12 June at the Intercontinental in Malta, SBC Summit Malta is the definitive casino and betting event where European companies and professionals converge to explore cutting-edge insights, gain transformative skills, and forge impactful connections with senior decision-makers. Get your tickets now at sbcevents.com.iGaming Daily is also now on TikTok. Make sure to follow us at iGaming Daily Podcast (@igaming_daily_podcast) | TikTok for bite-size clips from your favourite podcast.Ā
In this episode, Colion Noir sits down with Mike Price II, a seasoned trial attorney and unapologetic 2A advocate. They dive into the legal gray areas of self-defense, the truth about āno-gunā zones, and how anti-gun bias in the courtroom impacts real people.
Are you a teacher, homeschool hybrid leader, or microschool founder who feels overwhelmed byĀ marketing your school? You're not aloneāand you don't need to become a full-time marketer to attract the right families. In this episode, we're diving deep into the real, raw struggles of building a microschool from the ground upājuggling curriculum, enrollment, communication, and financesāwhile trying to find students whoĀ actually belongĀ in your program. Makenzie shares the exact struggles she faced in Years 1ā3 of launching her microschoolāfrom having no enrollment system, no marketing consistency, and no follow-up strategyāto finally unlocking the systems that grew her school from 6 to 12, then 18 students in her living room⦠to 50⦠and now over 100 projected. If you've ever thought: āI'm not a salesperson.ā āMarketing feels awkward.ā āI just want to help kids and make a difference.ā Then theĀ Microschool Marketing BlueprintĀ was made for you. This step-by-step course is packed with theĀ foundational systemsĀ every microschool or homeschool hybrid needs toĀ enroll students with confidenceāand implement real growth strategies in as little asĀ 3ā6 weeks. Whether you're in Year 1 or stabilizing in Year 3, this is the marketing mentorship you've been praying for.
June 1, 2025 [Speaker: Cherise Sitcler] ā This week, we continue our new series called āThe Holy Spirit.āĀ Throughout this series, we will explore what the Bible says about Him and discover how He can be involved, powerfully, in our lives. Our lives would be different if we lived in the presence of God ā all day ā every day. Bible app sermon notes:Ā Ā http://bible.com/events/49441756
Here's how Nintendo's Switch 2 will change the future of gaming as we know it.
In this raw and deeply personal solo episode, Will opens up about a profound realization sparked by a recent conversation with the hosts from An Unimaginable Life. What begins as a reflection on manifestation and surrender quickly becomes an emotional reckoning with the uncomfortable truth: true spiritual evolution may require us to become someone we never intendedāor even wantedāto be.Ā Will shares revelations about his desire for freedom, the hidden control issues holding him back, and the daunting but exhilarating idea of letting the universe take the lead. If you've ever thought you were ready to surrender⦠but weren't quite prepared for what that truly means⦠this episode is your mirror. What You'll Learn:Why letting go of expectations is the real key to manifestationHow hidden limiting beliefs can sabotage your spiritual journeyWhat happens when the universe calls your bluff on being āreadyāWhy the version of yourself you're becoming might surprise (and scare) youThe importance of surrender in spiritual evolutionāand what it really requires
Thanks to our Partners, NAPA TRACS, and Today's Class This episode shares the inspiring story of Andy Roman, a new technician in the automotive industry, and how one toolbox changed everything. At Vision Hi-Tech Training & Expo 2024, Andy was surprised and overjoyed to win a professional-grade toolbox, generously donated by KUKUI and NAPA Auto Care. More than just tools, it represented a boost of confidence and a jumpstart to his career. Shop owner Dan Corcorran highlights the importance of supporting new talent through education, encouragement, and a strong shop culture. KUKUI and NAPA Auto Care are breaking down financial barriers for entry-level techs through scholarships and tool donationsāinvesting in the future of the industry, one technician at a time. Andy Roman and Dan Corcorran, Righter's Auto and Towing, Wildwood, NJ Connor Tracy, Director of Partner Development atĀ KUKUI Show Notes: Watch Full Video Episode Vision Hi-Tech Training & Expo:Ā https://visionkc.com/ Introduction to the Episode (00:00:00) Andy's Surprise Win (00:02:10) Team Dynamics (00:05:11) Importance of Continuing Education (00:07:53) Andy's First Conference Experience (00:10:39) Industry Challenges for New Technicians (00:13:01) Sponsorship of Scholarships (00:14:28) Andy's Training Experience (00:16:34) Overcoming Learning Barriers (00:17:27) Encouragement to Ask Questions (00:18:22) Creating a Supportive Work Environment (00:19:35) Building a Positive Shop Culture (00:20:58) Customer Relationships and Team Stability (00:23:14) Seasonal Business Changes (00:24:47) Equipping Future Technicians (00:25:00) Thanks to our Partner, NAPA TRACS NAPA TRACS will move your shop into the SMS fast lane with onsite training and six days a week of support and local representation. Find NAPA TRACS on the Web at http://napatracs.com/ Thanks to our Partner, Today's Class Optimize training with Today's Class: In just 5 minutes daily, boost knowledge retention and improve team performance. Find Today's Class on the web at https://www.todaysclass.com/ Connect with the Podcast: -The Aftermarket Radio Network: https://aftermarketradionetwork.com -Follow on Facebook: https://www.facebook.com/RemarkableResultsRadioPodcast/ -Join Our Private Facebook Community:Ā https://www.facebook.com/groups/1734687266778976 -Join Our Virtual Toastmasters Club:
Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was serving as a mentor to Tony Robbins, one of the most successful and well-known motivational speakers in the world today.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ā ā ā ā ā ā ā ā Download Nowā ā Hosted on Acast. See acast.com/privacy for more information.
Jetting off on a long-awaited holiday only to land with a migraine? You're not aloneāand it's not just the jet lag.The Migraine Heroes Podcast is your go-to space for science-backed, body-smart relief beyond medications and dead ends. Hosted by Diane Ducarmeāfounder of Migraine Heroes, who's helped over 500 women decode their migrainesāthis show blends cutting-edge neuroscience with the wisdom of Eastern medicine.In this episode, we dig into a timely trigger: air travel. From pressurized cabins to sneaky A/C drafts, we explore why flights often lead to migraine flaresāand what you can do about it.You'll learn:ā Why changes in cabin pressure can lead to painful āairplane headachesāā How dehydration, hypoxia, and travel stress ignite a migraine stormā What Traditional Chinese Medicine reveals about "wind invasion" and Yin depletion mid-flightā Travel Tips That Will Change EverythingWhether you're headed home, on a business trip, or escaping to the beach, you can travel with confidenceāand less pain.āļø Tune in every Monday and Wednesday for a new mind-body approach to migraine healing.Your body knows the way. Let's fly smartātogether.
Think you're not doing enough? Welcome to the club, baby! Even in the middle of a thriving business, bestselling books, and creative expansion, I still have moments where I spiral. Where I feel like I'm falling behind, like I should be doing more, producing more, proving more. Can you relate? Instead of pushing harder, I've learned to reach for what I call The Celebration List ā a simple but powerful way to shift my energy, anchor into my feminine power, and remember the woman I already am. Inside this episode, we dive into: ā Why high-achieving women feel like they're always behind ā How celebration can be a radical act of self-leadership ā Why fullness, not force, is the strategy for your next level ā How to use my Celebration List practice to realign with your highest self This is a love letter to the version of you who's done so much ā and deserves to feel it!
Welcome back to the IGNITE Your Dream podcast! In this week's episode, we're diving into the resistance we so often carry around money-Ā and how shifting our focus toward our gifts can transform that resistance into excitement, clarity, and genuine receptivity. Because when you start honoring what you're here to give, the way you receive begins to change too. Sometimes, one shift in attention is all it takes to open the floodgates. I can't wait for you to tune in. Links Mentioned:Ā Join me for my FREE Masterclass: Powerfully Paid (Please note: this masterclass is actually FREE to register for to join the training live! It will become a paid product for $44 after.)Ā Take the quiz and discover your Entrepreneurial Archetype Learn more about theĀ IGNITE Your Business Growth Collective Book yourĀ Breakthrough Call today! Tag me in your big shifts + takeaways:Ā @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunesĀ
Your weekly pleasure ritual is not just another thing to check off your self-care list. It's a sacred rhythmāa devotional practice that will anchor you in your sensuality, your power, and your joy. In this heart-led solo episode, I'm sharing how this simple but potent ritual completely transformed my life⦠and how you can create your own, even with a full schedule and limited space.Whether you're feeling the pull to reconnect with yourself, expand your pleasure capacity, or simply create a consistent rhythm that nourishes you from the inside outāthis episode is your invitation to begin.⨠I walk you through:Why devotion is different from self-care (and how it changes the game)What my personal weekly ritual looks likeHow to create your own ritual space, no matter where you liveWhat to do when resistance or doubt creeps inAnd why this practice is so much more than restāit's a reclamation.
Today marks the 100th episode of the Digital Nomad Life Podcast, and I want to celebrate by talking about my favorite subject: abundance.I've traveled to over 66 countries before the age of 30, hit the million-dollar mark in my business just four years in, and now I'm living out my dream digital nomad life in Bali as an entrepreneur. But it hasn't always been this wayā¦In this episode, I'm sharing what my old life looked like in New Yorkāstuck in a cubicle, working for horrible bosses, and living in an apartment with no sunlight. I'll talk about the people and moments that helped shift my mindset from scarcity to abundanceāand most importantly, the 6 types of freedom you can unlock with your very own digital nomad business.We also cover:How to recognize and rewire limiting beliefs around money, success, and possibilityThe simple, scalable business model I teach inside the Digital Nomad Life AcademyThe MAGIC of making unlimited income from your own energy and creativityMessage me on Instagram: @christabellatravels CODEWORD: Apply
If you're an introvert who hates small talk, fakes confidence just to fit in, or feels exhausted after socializing... this is for you.In this video, we break down authentic social skills that actually work for introverts ā without pretending to be someone you're not. No fake smiles. No forced energy. Just real connection.Subscribe: https://www.youtube.com/@tonyreedco?sub_confirmation=1Follow Tony Reed:Ā Website: https://www.tonyreed.coFacebook: https://www.facebook.com/groups/themindsetmasterycollective---Welcome to TonyReed.coāwhere transformation begins with mindset.Ā Founded by Tony Reed, a seasoned entrepreneur, author, and dynamic speaker with over 25 years of real-world experience, this platform is dedicated to helping individuals unlock their full potential.TonyReed.co offers more than motivationāit delivers elevation. Visitors gain exclusive access to powerful strategies, actionable frameworks, and high-impact insights designed to break through barriers, master mindset, and create lasting success.Whether someone is seeking personal growth, professional breakthroughs, or a life filled with purpose, TonyReed.co serves as the ultimate launchpad. For those ready to stop dreaming and start achieving, this is where the journey begins.---Send us a text
In this episode of the Sustainably Healthy Podcast, host Knica Lee discusses a transformative mindset shift that can help individuals navigate through struggles and challenges. She emphasizes the importance of viewing difficulties as opportunities for growth and learning. Knica shares her personal experiences with a shoulder injury and her fertility journey, illustrating how these challenges have led to self-discovery and resilience. Additionally, she provides insights into her coaching programs, highlighting the differences between one-on-one coaching and group challenges, and how each can benefit different individuals based on their needs.Register for TCTL June Partner Challenge
Feeling tired, foggy, or just not yourself? You might be low in iron ā and not even know it! This week, Megan chats with Dr. Libby, clinical nutritionist and author of Fix Iron First: The One Thing That Changes Everything. With 25 years of experience, Dr. Libby explains why iron deficiency is so often missed, especially in women, and how fixing it can boost energy, clear brain fog, stop hair loss (!!), and transform your wellbeing. Plus, Megan opens up about her own surprising health discoveries.See omnystudio.com/listener for privacy information.
In this Five Minute Friday, Ashley is bringing the heat with a powerful reality check: Are you truly being effective in your life and business or just keeping yourselfĀ busy? If your to-do list is never-ending, your calendar is overflowing, and you're constantly wondering where the day went... this episode is for you. Ashley unpacks what it really means to move the needle in your business, show up with intention for your family, and make time for your health, without burning out. This episode will challenge how you think about your time and inspire you to create more space for what actually matters. What You'll Learn: The difference between being busy and being effective Why ābusyā is often a badge of burnout What Ashley tracks on her daily āto-doneā list How to spot true income-generating activities Why your calendar should reflect your actual priorities The often-overlooked cost of ignoring your health Ā Join The Boutique Hub Community Follow Ashley on Instagram
Morninfg news and conversation then a dive into Artificial Intelligence, both good and iffy with Marc Beckman, author of Some Future Day - How AI Is Going to Change Everything
In a world overwhelmed by chaos, tragedy, and division, kindness still winsāif we choose to make it the standard.In this episode of the Vitalize Podcast, your friendly neighborhood host, Mr. Marcus Black, takes us on a powerful journey from exhaustion and heartbreak to healing and hope. He shares real stories, including lessons from the Kindness Wins Cruise and a vulnerable moment at a Starbucks window, to show how small acts of compassion can create ripple effects that change lives.You'll learn:⢠Why evil prevails when good people do nothing⢠How to make kindness a daily habitāeven when you're tired⢠Why your attitude, not just your words, shapes the world around you⢠How to join a community committed to spreading love, light, and real changeThe world needs more kindness. Let's be the ones who lead the wayāBECAUSE YOU CAN!
Faithful Business Coach | Make Money Online, Mindset Inspiration, Grow in your Christian Faith.
Ā Are you feeling tired in your soul? Weighed down, worn out, or just offālike something's missing between you and God, but you can't quite name it? Maybe you've been carrying things you were never meant to carry. Maybe you've felt distant, numb, or stuck in cycles you can't break. This episode is an invitation to something better. Not religion. Not performance. But something real, healing, and holy.... Today we're talking about a gift from God that can bring you back to lifeāone that most people misunderstand or overlook completely. But it could be the very thing your heart is crying out for. This isn't about guilt. It's about freedom. It's about coming home... Ā Click Here---The Episode That I Talked About !! Scripture Shared- 1 Corinthians 10:13! MEMORIZE IT Ā Join Us In The Christian Mom Community- SCRIPTURE OF THE MONTH! https://www.facebook.com/groups/christianfemaleentrepreneurĀ Ā Ā Freebie- www.simplyjenniferbrown.com Ā
We talk about community all the time on this show. But what does it actually look like when relationships change the trajectory of your creative career?In this episode, I'm joined by Lauren LoGrasso to unpack all the relationships that led her to her current roles as an award-winning podcaster, producer of We Can Do Hard Things, and VP of Programming and Development at Audacy.Those relationships range from a random guy in Indiana to the agent who dumped her when she moved to LA to her āradio Jesusā who opened the door to everything Lauren is doing today.Tune in as we map how a creative career is built in real-time. You'll hear all about:How Lauren landed an internship on the Ellen show & the slump that followed her early successWhy it's important to learn all the angles of your jobHow Lauren nurtures & unleashes her creativityAmelia's dance between being practical & being delusionalWhy we have to stop rebranding disappointment as failureTwo ways to reclaim your voice from ācreative monstersāĀ Ā And stay tuned to the end where Lauren guides us through a self-love + inner child healing practice!RESOURCES + LINKS
Jessica Bartnick founded Foundation for C.H.O.I.C.EāConsider How One Individual Changes Everythingāto offer free mentorship to students who need direction, encouragement, and support as they plan their futures. In this inspiring conversation, Jessica shares how one mentor can make all the difference. To find out more about this incredible program, visit https://www.foundationforchoice.org/. Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1718977880777072342a16683
For more information on how to control your anger, visit angersecrets.com.Compassion can be a game changer when it comes to managing anger. In this episode, anger management expert Alastair Duhs shares a powerful story about a man named James, who almost let his rage take over in a hospital parking lot. But instead of acting on his anger, James had a moment of realisation that completely shifted his perspective. Understanding what others might be going through can help calm the storm of anger. By asking oneself what might be happening for someone else, you can create better responses and stronger relationships. Listen to learn how compassion is a key tool to transform anger into understanding.Key Takeaways: Understanding that anger often stems from misunderstanding situations can help immensely. Compassion is a powerful tool that can transform anger into understanding and calmness. When anger rises, pause and consider what the other person might be going through. Assuming the worst in others can lead to explosive anger and regrettable actions. Recognising that everyone has their struggles can help you respond with compassion instead of anger. Choosing to respond with empathy rather than reacting in anger can save relationships. Links referenced in this episode:For more information (and FREE resources) of how to control your anger, visit angersecrets.com.For a FREE training on how to control your anger, visit angersecrets.com/training/.To learn more about The Complete Anger Management System, visit angersecrets.com/course/.
Your words are shaping your life more than you realize. In this powerful message, Pastor Mark Rempel of 2911 Church dives into the biblical truth that life and death are in the power of the tongue. Whether it's negativity, criticism, or self-doubt, what we speak reveals what's buried in our heartsāand it has the power to build or destroy. Discover how to break toxic speech patterns, renew your mind through Scripture, and start declaring the truth God says about you. It's time to speak life.CHAPTERS:00:00 - Intro01:40 - The Birth of Social Media02:41 - The Book of Joy08:11 - The Power of the Tongue14:02 - The Dangers of Our Words16:55 - Understanding Selfishness22:52 - The Impact of Words25:25 - The Cleansing Power of Scripture27:25 - Global Perspectives on Faith28:41 - Importance of Christian Community29:55 - The Call to Speak Up32:00 - What Are You Declaring?----------Follow 2911 Church on Social Media:FACEBOOK: https://facebook.com/2911churchINSTAGRAM: http://instagram.com/2911churchWEBSITE: https://www.2911church.com/GIVING: https://2911church.churchcenter.com/giving----------Subscribe to 2911 Church's Podcast:Spotify: https://open.spotify.com/show/6SiLmBl5TcTGD63CTNwU4f?si=98186b325cf94ee6Apple Podcasts: https://podcasts.apple.com/us/podcast/29-11-church/id1456498714
Does money change everything...when it comes to picking up the bill?Steve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
On today's CarEdge Live, Ray, Justise, and CarEdge Concierge Steve break down Toyota's bold new AI supply chain shift and the debut of their rugged new EV, the bZ Woodland. Thenāwhy drivers are flat-out rejecting hands-free tech and safety features automakers keep pushing. The data is in⦠and it's not pretty.
What if creatine isnāt just for bodybuildersābut a potent, research-backed tool for womenās health, performance, and longevity? In this powerhouse episode, Angela sits down with Darren Candow, a leading expert on creatine and Professor and Director of the Aging Muscle and Bone Health Laboratory at the University of Regina, Canada. Darren is also the Director of Research for the Athlete Health and Performance Initiative and past Associate Dean of Graduate Studies and Research in the Faculty of Kinesiology and Health Studies. Together, they unpack the groundbreaking science behind one of the most misunderstood supplements. From brain energetics and mood stability to bone density, fat loss, and anti-aging, this is your comprehensive guide to creatine beyond the gym. Angela and Darren explore the myths, the mechanisms, and the real-world applications of creatineāespecially for women navigating perimenopause, high stress, and cognitive load. Whether youāre looking to train smarter, improve memory and sleep, or simply age with more energy and resilience, this masterclass will change the way you think about creatine forever. KEY TAKEAWAYS: Creatine for Cognitive Health: It crosses the blood-brain barrier slowly but significantly, especially under stress or sleep deprivation. Dosage Evolution: 10g/day may be optimal for full muscle, brain, and bone saturationāespecially in women. Bone Health & Aging: Combined with resistance training, creatine may help preserve bone density, especially post-menopause. Body Composition Benefits: Contrary to myth, creatine reduces body fat over time and improves lean mass, even in women. Mental Health & Resilience: Early evidence shows potential benefits for depression, anxiety, and sleep quality. Safer Than You Think: Creatine does not cause kidney issues or hair lossāthese myths are finally being debunked with new data. Emerging Synergies: Stacks with protein, collagen, or taurine may enhance its effectsāespecially for brain and recovery support. TIMESTAMPS AND KEY TOPICS: 0:00 ā Introduction 3:33 ā Creatineās impact on fat loss, strength, and performance in women 7:31 ā Recovery, overtraining & HRV: how creatine supports your nervous system 13:31 ā Creatine for mood, mental health, and inflammation 18:36 ā Bone health benefits in postmenopausal women 22:03 ā Muscle breakdown: why women respond differently than men 31:25 ā GAA, taurine & stacks that supercharge brain performance 36:28 ā Brain fog, stress & cognition: creatineās impact on energy and focus 47:43 ā Creatine and sleep: timing, dosage, and recovery benefits 52:07 ā The perimenopause trifecta: mood, metabolism, and muscle 55:13 ā Final verdict: What dose actually worksāand is it safe? VALUABLE RESOURCES Click here for discounts on all the products I personally use and recommend Check out my blog to learn How Spermidine Can Reset Your Sleep and Hormonal Balance During Perimenopause A BIG thank you to our sponsors who make the show possible: Get 20% off the Creatine I love at trycreate.co/ANGELA20, and use code ANGELA20 to save 20% on your firsts order. LVLUP HEALTH: Slow aging, repair gut health boost collagen and recovery and more with LVLUP Healthās amazing products. Save 15% with code ANGELA at https://lvluphealth.com/angela For 10% off at Timeline visit www.timelinenutrition.com and use code ANGELA10 ABOUT THE GUEST Darren G. Candow, Ph.D., CSEP-CEP, FISSN is a Professor and Director of the Aging Muscle and Bone Health Laboratory, Director of Research for the Athlete Health and Performance Initiative and past Associate Dean-Graduate Studies and Research in the Faculty of Kinesiology and Health Studies at the University of Regina, Canada. The overall objectives of Dr. Candowās research program are to develop effective lifestyle interventions involving nutrition (primarily creatine monohydrate) and physical activity (resistance training) which have practical and clinical relevance for improving properties of muscle, bone and brain health/function. Dr. Candow has published > 150 peer-refereed journal manuscripts (h-index: 49, i10-index: 107), received > $2 million in research support, and supervised over 20 MSc and PhD students. In addition, Dr. Candow serves on the editorial review boards for the Journal of the International Society of Sports Nutrition; Nutrients; Frontiers; Advanced Exercise and Health Sciences; Scientific Reports; and Longevity and as a Scientific Advisor for AlzChem and Create. Dr. Candow is also a fellow of the International Society of Sports Nutrition and a Canadian Society for Exercise Physiology-Clinical Exercise Physiologist. Darren G. Candow, PhD | CSEP-CEP | FISSN Professor Director-Aging Muscle and Bone Health Laboratory Director of Research-Athlete Health and Performance Initiative Faculty of Kinesiology & Health Studies University of Regina Google Scholar: https://scholar.google.ca/citations?hl=en&user=iUYFaeoAAAAJ&view_op=list_works&sortby=pubdate Instagram: https://www.instagram.com/dr.darrencandow/?hl=en ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Womenās Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncingĀ®ļø a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode.Anne Laureās book: Tiny Experiments CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
EVEN MORE about this episode!Celebrate a spiritual turning point as we welcome Pope Leo XIVāthe first American Pope from Chicago! Angelic Attendant Training graduate Jocelin Sisto shares her unforgettable experience witnessing the Pope's election live during a school trip, including a surprising personal connection that makes this sacred moment even more magical.But that's just the beginning.Join us for transformative, real-time sessions with listeners seeking relief and answers. From chronic back pain and concussion recovery to potential dementia and stem cell energy healing, you'll hear firsthand how holistic and intuitive methods bring deep, lasting change.We also dive into life transitions, exploring past lives through the Akashic Records, navigating career shifts, and even healing osteoporosis with powerful mind-body techniques. This episode is packed with breakthrough insights, spiritual wisdom, and tangible tools to support your health, purpose, and personal transformation.Episode Chapters:(0:00:01) - Intuitive Psychic Helps With Life Questions(0:14:31) - Healing and Stem Cell Therapy Discussion(0:28:48) - Healing and Pet Medical Scan(0:37:13) - Career Change and Medical Scan(0:46:03) - Past Life Exploration and Healing Discussion(0:59:33) - Healing Osteoporosis With Stem Cell EnergySubscribe to Ask Julie Ryan YouTubeSubscribe to Ask Julie Ryan EspaƱol YouTubeSubscribe to Ask Julie Ryan PortuguĆŖs YouTubeSubscribe to Ask Julie Ryan Deutsch YouTubeāļøAsk Julie a Question!
Trump grabbed Canada by the Carney! PLUS, Marc Beckman, author of Some Future Day: How AI Is Going to Change Everything, discusses how AI will enhance our lives for the better, how blockchain technology is the future of voting, and the benefits of cyber currency. And The Heritage Foundation's Zack Smith tells Shaun about Minneapolis prosecutor Mary Moriarty instructing her assistant prosecutors to discriminate based on race.See omnystudio.com/listener for privacy information.
In this powerful episode, Robert Kiyosaki reveals why the coming financial reset is inevitable and how it will change everything we know about money and freedom. We dive into what's driving the collapse, why not even Trump can stop it, and what you need to do right now to prepare.Learn more at http://richdad.comTake control of your cellular health today. Go to qualialife.com/seth and save 15% to experience the science of feeling younger.Visit http://americanfinancing.net/seth or call 866-889-1476. NMLS 182334, www.nmlsconsumeraccess.orgTo learn more about investing in gold & silver visit - http://goldwithseth.com, or call 626-654-1906American Financing: Visit http://americanfinancing.net/seth or call 866-889-1476. NMLS 182334, www.nmlsconsumeraccess.orgFor high quality storable foods and seeds, visit http://heavensharvest.com and use promo code SETH to save 15% on your order.Get 20% off your first order of Blackout Coffeeājust head to http://blackoutcoffee.com/maninamerica and use code maninamerica at checkout.Try Conolidine For Less Than $1 Per Day ā go to www.trycono.com/MIA
On today's DNVR Buffs Podcast, Jake Schwanitz and Scott Procter are joined by Cliff Hill to discuss Coach Prime and Colorado's massive recruiting weekend. Could Jake Kreul and Breck Kolojay become the backbone of Colorado's 2026 recruiting class? The guys also discuss KJ Edwards' comments about RBU coming to CU shortly. Shedeur Sanders has his jersey number, Big 12 coaches comment on Shedeur Sanders' draft slide and much more.0:00 Start2:30 Cliff Hill joins the show16:30 IMG Pipeline to Colorado18:45 KJ Edwards30:00 Transfer portal gems35:00 Shedeur Sanders An ALLCITY Network ProductionPARTY WITH US: https://thednvr.com/eventsALL THINGS DNVR: https://linktr.ee/dnvrsportsBALL-KNOWER BONUS/Merch: https://promotion.allcitynetwork.com/promotions/store.allcitynetwork/7d48d294-4260-4bac-aca1-9a18eef8ca78 SUBSCRIBE: https://www.youtube.com/c/DNVR_SportsToyota Drive to the Playoffs: https://kse.jotform.com/250624177000950?camefrom=CFC_KSE_xJZqkfEGc0GvJpltfPs0pA&utm_[ā¦]um=xJZqkfEGc0GvJpltfPs0pA&utm_campaign=xJZqkfEGc0GvJpltfPs0pARaising Cane's Rooftop Fridays:https://thednvr.com/event/friday-rooftop-club-at-coors-field-presented-by-raising-canes/ Monarch Money: Use Monarch Money to get control of your overall finances with 50% off your first year at https://www.monarchmoney.com/dnvrFanstake: Use code DNVR to stake your favorite athlete at https://fanstake.com/c/dnvrUCHealth: Learn more about Living Like There's A Tomorrow at https://www.uchealth.org/tomorrow/?utm_source=DNVR&utm_medium=Audio&utm_campaign=Brand_LLTIAT_Null_JFMFY25_AW_NullElevations Credit Union: Sko Buffs With the Go BuffsĀ® VisaĀ® Signature Rewards Card, the only official credit card of CU athletics, only at Elevations Credit Union. Visit http://buffscreditcard.com to apply and see full card benefits and details.Get Coors Light delivered straight to your door with Instacart by going to https://coorslight.com/DNVR. Celebrate Responsibly. Coors Brewing Company, Golden, Colorado. Download the Gametime app, create an account, and use code BUFFS for $20 off your first purchase. Terms apply.bet365: Go to https://www.bet365.com/hub/en-us/app-hero-banner-1?utm_source=affiliate&utm_campaign=usapp&utm_medium=affiliate&affiliate=365_03485318 or use code DNVR365 when you sign up. Must be 21+ and physically located in CO. Please gamble responsibly. If you or someone you know has a gambling problem and wants help call or TEXT 1-800-GAMBLERGet 10 FREE meals at https://hellofresh.com/freebuffs. Applied across 7 boxes, new subscribers only, varies by plan.Rugged Road: Gear up for your next adventure with Rugged Road Coolers - Your ultimate outdoor companion! Head to http://ruggedroadoutdoors.pxf.io/ALLCITY and use code DNVR for 10% off!When you shop through links in the description, we may earn affiliate commissions.Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for āfair useā for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.
Today's podcast begins with our thoughtful host, Mike Slater, finding out about the recent news that President Donald Trump wants to reopen Alcatraz Federal Penitentiary in California and using it to go off on the important monologue about how the "inmates are running the asylum" in our American society as a whole and why it NEEDS TO BE STOPPED NOW.Following the opener, NYU Adjunct Professor & Author of Some Future Day: How AI Is Going to Change Everything, Marc Beckman, joins the show to go over the role that artificial intelligence is going to have on this country in the upcoming days. It's gonna be BIG and you'll want to hear what he has to say!
Marc Beckman is a Senior Fellow of Emerging Technology at NYU, adjunct professor Stern, and the author of "Some Future Day: how AI is going to Change Everything." He joins to discuss practical implications of the unfolding AI Revolution.
Original Air Date - September 19, 2023Welcome to Friday Favorites! Over the last eight years, we've had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits".Every Friday, we'll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it's your first time hearing it or you're coming back for a refresher, these episodes are guaranteed to bring value to your life.Join us as we celebrate some of the best moments in the podcast's history with Friday Favorites! Let's dive in...Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!In this episode of The Rachel Hollis Podcast, host Rachel Hollis discusses the power of reframing one's mindset and making crucial changes in life.00:00 Overcoming Hardships and Embracing Positivity01:16 Welcome and Podcast Subscription Request02:08 Introduction to the Topic of Change03:22 A Friend's Inspiring Health Journey06:48 The Impact of Physical Transformation08:55 Personal Story: Hair Extensions and Self-Confidence18:35 The Psychological Effects of Appearance21:26 Change Your Look, Change Your Life22:51 Overcoming Fear from Past Experiences24:11 Creating Your Future: The Power of Mindset25:55 The Concept of 'Memory of Your Future'31:23 Taking 100% Ownership of Your Life38:50 The Impact of Your Inner Circle45:36 Conclusion and Final ThoughtsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisĀ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.