Podcasts about Subtle

On this Healthy Waves episode from the Healthy Mind By Avik podcast network, host Pragya gets real about what it means to design a life that actually fits you instead of endlessly upgrading a life you secretly resent. Life coach and Akashic Records guide Claudia M Gallegos breaks down why so many high achievers feel empty even when they have everything they were told to want. They unpack the invisible traps of building your world around other people's expectations, the myth of “Instagram perfection”, and the pressure to have one big cinematic life purpose. Claudia shares concrete practices like automatic writing, listening to your body as an antenna, and treating your path as an experiment rather than a performance. This is a strategic, grounded conversation for anyone ready to stop auditioning for a life that was never theirs and start building one that finally feels honest. About the Guest: Claudia M Gallegos is a life coach, writer and spiritual guide who works with the Akashic Records and deep purpose work. She has reinvented her own life across countries, careers and belief systems. Claudia now supports clients who look “successful” on paper yet feel disconnected from themselves and want a more truthful, aligned way to live and work. Key Takeaways: Most people are not designing a new life. They are only upgrading a life they never chose. Real change starts when you stop rearranging the same pieces and admit what is actually not working. The first trap is building your life around other people's desires. Parents, culture, work and social media become the blueprint so you ignore the quiet truth that your joy may be in a very different direction. A “good life” is not a perfect picture. It is an ongoing art practice. You show up like an artist in the studio, even on messy days, with a clear general direction instead of a rigid five step script. Discomfort is not always a sign you failed. Sometimes it is just a hard Tuesday. The work is learning to separate a temporary low from a real signal that your direction no longer fits who you are. Your body is an antenna. Subtle unease around a person or decision is data. When you override those signals for the sake of logic or convenience, you often land in chaotic business deals or painful relationships. Purpose is not always one big dramatic destiny. For many people it is seasonal, gentler and evolving. The point is not to become a superstar in a movie. The point is to live from your own essence instead of chasing external applause. Simple practices like automatic writing by hand, silent moments and embodied awareness help you reconnect with what you actually want, so you can make choices that reflect your soul instead of the crowd. How to Connect with the Guest You can connect with Claudia M Gallegos for coaching, Akashic Records work and purpose guidance through her website. Listeners can also connect with her on social media channels - Instagram TikTok Want to be a guest on Healthy Mind, Healthy Life? DM on PM. Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul nurturing conversations on • Mental Health & Emotional Well being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma and build a world where every story matters.

Ricky R brings a message of depth and weight at Subtle Foe in Austin, TX 06-27-25

In this livestream, I explore a tender and universal feeling. That moment when something feels wrong or something feels missing, yet nothing obvious explains why. Maybe you have felt that quiet restlessness or inner ache even when everything in your life looks fine on the outside. Or maybe you have experienced an unexplained tension or anxiety that later turned out to be a subtle premonition of something you did not yet know. In this session, I share two powerful perspectives that shaped my own awakening. First, I look at the feeling of emptiness that can arise even when we have all the things we were told would make us fulfilled. I talk about a song by John Mayer called "Something's Missing" and how differently I understand it now that I live with a spiritual foundation. This modern world teaches us to check off boxes to feel complete, but these boxes often leave the soul untouched. True fulfillment comes from reconnecting with our spiritual identity and living spirit first rather than human first. Then I move into the second layer. Those moments of unexplainable inner discord that come before we consciously know something is about to happen. I share a recent personal example of anxiety that showed up one day before receiving heartbreaking news about my cousin's unexpected passing. These intuitive signals can be confusing at the time, but they reveal how sensitive and connected we really are. I also share how journaling can help us track these subtle experiences, release emotional pressure, and see ourselves more clearly. My intention is that this conversation helps you understand your own inner world with more compassion and clarity. If you have ever felt restless, empty, anxious, or like something was just off, this livestream will offer grounding and insight. If this message resonates, please like and share this video. It truly helps this work reach more people who are ready to expand their consciousness and reconnect with their spiritual nature. Thank you so much for being here with me today. Bless you and I will see you next time.  

Key Takeaways1. Hospice isn't about giving up — it's about shifting the goal from cure to comfort.Most misconceptions stem from fear or lack of education. Hospice focuses on maximizing quality of life, not accelerating end of life.2. Timing matters. Early conversations lead to better experiences.Families often wait until crisis mode. Subtle changes — fatigue, weight loss, repeated hospitalizations, shifting goals — are early signs to explore hospice.3. There is an entire team behind every patient and family.Chaplains, social workers, nurses, CNAs, and physicians work together to support medical, emotional, spiritual, and logistical needs.4. Quality of life is unique to each patient.It may mean one last trip, freedom from pain, or simply being able to rest without fear. Hospice focuses on what matters most.5. Families gain relief, clarity, and peace knowing they're not alone.Hospice offers 24/7 support, education, and guidance — reducing anxiety and preventing unnecessary hospital visits.6. Eligibility is flexible and individualized.A prognosis of six months or less is a guideline, not an expiration date. A hospice RN and medical director work together to determine appropriateness based on a full clinical picture.7. Hospice allows sacred, human moments to happen.Final conversations, reconciliation, peaceful transitions — hospice creates space for these moments rather than crisis-driven chaos.8. Education is the antidote to fear.Knowledge gives families confidence, reduces guilt, and empowers them to make aligned decisions for their loved ones. www.YourHealth.Org

Today we're going to chat about the quiet way intuition usually shows up—and why that doesn't make it any less powerful. If you've ever second-guessed a nudge because it didn't feel big or dramatic, this one's for you.  Tune in for fresh insight on hearing, trusting, and following intuitive guidance—even when it whispers. For all things Law of Attraction, visit Jennifer365.com.   Want more LoA goodness? Get my Vibe Notes for high-vibe tips between episodes.   I offer schedule-as-you-want coaching. Coaching with me is a great way to raise your vibration. If you're craving more clarity on manifesting, I've created a YouTube channel just for that. Want to support the podcast?  Buy me a coffee.  ☕️ Looking for an episode about a particular topic?  Check out the LYL Index.    

Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Read more about Project23 and partner with us as we teach every verse of the Bible on video. Our text today is Judges 16:4-9: "After this he loved a woman in the Valley of Sorek, whose name was Delilah. And the lords of the Philistines came up to her and said to her, 'Seduce him, and see where his great strength lies, and by what means we may overpower him, that we may bind him to humble him. And we will each give you 1,100 pieces of silver.' So Delilah said to Samson, 'Please tell me where your great strength lies, and how you might be bound, that one could subdue you.' Samson said to her, 'If they bind me with seven fresh bowstrings that have not been dried, then I shall become weak and be like any other man.' Then the lords of the Philistines brought up to her seven fresh bowstrings that had not been dried, and she bound him with them. Now she had men lying in ambush in an inner chamber. And she said to him, 'The Philistines are upon you, Samson!' But he snapped the bowstrings, as a thread of flax snaps when it touches the fire. So the secret of his strength was not known." — Judges 16:4-9 Samson fell in love with Delilah. On the outside, it probably looked harmless—even romantic. But underneath, the Philistine rulers were using her to unravel him. Notice their strategy: not an ambush, not an outright attack, but seduction. Quiet. Subtle. Patient. That's how sin usually works. Rarely does the enemy come at you with flashing lights and a sword in hand. More often, he whispers through slow compromise, through small concessions that seem harmless—until you realize you've been tied up. And here's the irony: Samson kept playing along. He knew she was setting him up, but he continued to entertain the idea. He tolerated the danger, thinking he could handle it. That's exactly how sin works in us. What we entertain today eventually enslaves us tomorrow. This is still happening now. Just look around. Our culture seduces us with subtle compromises—porn normalized as entertainment, propaganda hidden in schools, news outlets, and governments selling the lie that we can trade truth for comfort and cultural ideologies. Like Israel tolerating Gaza for generations, many believers today tolerate little footholds of sin, thinking they won't matter. But they do. Small compromises left unchecked lead to devastating collapse. Sin doesn't usually take you out all at once. It wears you down until you give away what you never meant to lose. ASK THIS: Where are you tolerating small compromises in your life right now? Why do you think subtle temptations feel safer than obvious ones? How can you recognize when sin is "wearing you down" before it's too late? What cultural lies are you tempted to tolerate instead of resisting? DO THIS: Identify: One "small" compromise you've been tolerating. Confess: Ask God to help you shut the door before it grows. Pay attention: Is culture shaping your convictions—or is God's Word? PRAY THIS: Lord, open my eyes to the subtle compromises that wear me down. Give me the courage to resist what seems small, and the wisdom to guard what You've set apart in me. Amen. PLAY THIS: "Lord, I Need You."

In this Sunday solo, Sarah breaks down what “reading subtle energy” actually feels like in real life: soft, fast, surprising, and usually easy to dismiss. She shares how presence (and loosening ego/expectations) strengthens intuition, why most intuitive info doesn't arrive like a crystal-clear movie or voice memo, and how real-time feedback with a practice partner can change everything. Along the way, she tells powerful stories—like a psychometry exercise that unexpectedly brought through “horse energy,” and a moving reading where a father's apology, a closet door with white slats, and two dragonflies opened the door to forgiveness, humor, and closure.   Subtle energy is quiet and quick. If you're waiting for fireworks, you'll miss the “pops.” Your body is a YES/NO instrument. “Random nope,” “full-body hell yeah,” chills, pressure, emotion shifts—these can be intuitive language. Presence is the gateway to presence. To feel Spirit with you, your awareness has to be in the current moment. Expectation shrinks the channel. When you “need it to be this,” you filter out the bigger message (and Spirit doesn't obey ceilings). Intuition arrives clean—then the mind narrates. The moment you hesitate, analysis takes over and the signal fades. Practice partners create traction. Feedback + intention = learning faster (and trusting yourself sooner). Evidence can be both tender and funny. A reading can hold shame + forgiveness + dragonflies + a cocktail-party couple saying “just take it.” Guided writing is a real, accessible tool. Calm state + pen moving = a channel for gentle, guiding language.   “Expectation kills openness.”   “For most of my life… I had no idea what reading energy meant. I thought that energy was what I was billed for monthly to keep my electricity running.”   Lauren Robertson's Class "Platform Perfection" - 10% off for listeners with code MEDIUM at checkout. Join us on Substack for The Afterlife—bonus clips after the “mic is off” (wink). Medium Curious Website: MediumCurious Jane's Website: Jane Morgan Medium  Sarah's Website: Sarah Rathke Podcast Instagram: @MediumCuriousPod YouTube: @mediumcurious VerySoul.com   If this episode helped, follow/subscribe, download, rate & review, and share with a friend.

Zen Fidget Board… Ambience — As of late I've been hoping to create an audio space that has several things going on at once (that behave, hopefully). I see this space as a listener drifting into a Matrix-ish Construct room (load room), yet instead of rushing racks of rifles or Morpheus alongside a small-market TV executive's desk, we drift inside the gelatinous mass of a lesser-defined composition of sounds.I usually have better sleep success with envelopes of sound that have smaller things going on. And as the episode title and cover implies, there are several things in here to follow while the envelope takes over.My favorite episode for this is the basketball episode—I love the engulfing fans with the small bounces and squeaks of play. I should make that episode longer, as I'm waking up in the test-taking episode that stresses me out (I went to Military School). Some folks like dry sounds—I won't knock it.Also give us a follow on your pod-player!

This week on Men of Steel, Case and Jmike are joined by Kris Ingersoll (Media/Lit, Batman By The Numbers) to talk about the 1990 World's Finest miniseries! We dig into how this story redefined the dynamic between Superman and Batman, the tone of early '90s DC, and why this team-up still holds up decades later. #MenOfSteelPod #WorldsFinest #Superman #Batman #DCComics #ComicsPodcast #KrisIngersoll Support us on Patreon! https://www.patreon.com/CertainPOVMedia Men of Steel Full Episode Originally aired: December 5, 2025 Edited by Sophia Ricciardi Scored by Geoff Moonen Certain Point Of View is a podcast network brining you all sorts of nerdy goodness! From Star Wars role playing, to Disney day dreaming, to video game love, we've got the show for you! Learn more on our website: https://www.certainpov.com Join us on Discord: https://discord.gg/wcHHer4 PODCAST SHOWS: ▶ Men Of Steel - https://www.certainpov.com/men-of-steel​  FOLLOW US: ▶ Twitter: @certainpovmedia @menofsteelpod ▶ Instagram: @certainpovmedia Outline ️ Introduction to Podcast and Guests (00:00 - 02:51) Hosts Case Aiken and Jmike Folson introduce the episode and guest Kris Ingersoll, who runs a Batman podcast and co-hosts Media Lit podcast. Topic: The 1990 DC Comics miniseries World's Finest by Dave Gibbons and Steve Rood. Contextual Background of the 1990 World's Finest (02:51 - 05:34) The miniseries releases shortly after Crisis on Infinite Earths and John Byrne's Man of Steel reboot (1986). Post-Dark Knight Returns, Batman and Superman's relationship had changed, characterized by distance rather than camaraderie. ️ Plot Overview (05:34 - 08:14) Lex Luthor and Joker team up to take over Gotham and Metropolis with intertwined but largely separate schemes. Batman and Superman investigate, culminating in events involving an orphanage, a nuclear reactor, and city-wide explosions. Decompression and Story Structure Critique (08:14 - 11:34) Discussion of story pacing issues: The narrative is elongated with side elements (e.g., orphan kids) that do not cohesively tie in. Emphasis on character moments over tight plotting. Initial Impressions and Artistic Elements (11:34 - 17:59) Chris praises the visual storytelling and art, referencing the use of parallel imagery and distinctive flashback watercolor style. Noted the deliberate design choices to echo Silver Age and Max Fleischer era Superman and early Batman. ‍️ Characterization of Villains and Supporting Cast (17:59 - 30:39) Joker portrayed in a "zany," less menacing mode, more a prankster than murderously malicious. Lex Luthor features a robotic hand and operates like a mob boss, balancing businessman and villain traits. Character Dynamics and Relationships (30:39 - 40:21) Lois Lane and Bruce Wayne's interactions highlight mutual suspicion and gradual respect. Batman and Superman's knowledge of each other's secret identities is subtle initially, revealed more overtly in third issue. ️ Themes and Continuity Notes (40:21 - 50:27) Orphanage is a thematic midpoint between Gotham and Metropolis, symbolizing shared orphan backgrounds of Batman, Superman, and villain. The book emphasizes orphans and legacy but does not fully develop these thematic elements. Technical and Artistic Praise (50:27 - 52:58) Art and character design praised for classic yet fresh look; great use of tableau pages showing Gotham and Metropolis. Noted the Batmobile's stylish design and Batman's athletic, sleek physique. Character in Action: Batman and Superman (52:58 - 59:55) Batman characterized as efficient, brutal, and action-focused. His use of Batarangs and disguises recognized as authentic. Superman rendered as powerful but more grounded Burn era 'cop,' balancing investigative journalism and heroic strength. Artistic and Thematic Highlights (59:55 - 01:09:46) Memorable moments include Superman carrying a nuclear reactor into space to save Metropolis. Subtle details such as Clark Kent's mannerisms and investigative approach noted. Overall Assessment and Legacy (01:09:46 - 01:14:36) The miniseries serves as a valuable snapshot of Batman and Superman dynamics post-Crisis and pre-mid-90s crossovers. While the narrative is considered "vibes-over-story," the series offers essential character moments, iconic imagery, and era-specific continuity. Conclusion and Promotions (01:14:36 - 01:19:44) Guests share social media handles and podcast info. Hosts plug "Trade School" podcast and Certain POV Discord for further comic discussions.

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Learn the lesser-known daily habits that quietly strengthen your immune system when you need it most . . . .The holidays are here, and we don't have the time to get sick. Beyond the usual advice you already know, today's episode dives into the quieter, often-forgotten immune support habits that actually make a big difference. From small daily tweaks, to surprising household considerations, to a gentle amino acid that may help you sleep more restoratively (and why that matters for immunity), this episode keeps things simple, practical, and doable.We're covering:✔️ Subtle environmental shifts that strengthen your body's first line of defence✔️ A calming daily ritual that offers surprising immune benefits✔️ Why circulation (of the air, not your steps) matters more than you think✔️ One place in your home you touch constantly (and should probably clean)✔️ A trusted winter remedy many families reach for at the first sign of feeling off✔️ The amino acid that might help you wind down for a deeper sleepHave a “feelgood thing” you want to share?DM me on Instagram @itskyleb or email info@kylebuchanan.cato be featured on the show.Thank you for being part of this space!

Out of Collective Podcast – E27 – Subtle w/ Celeste Pomerantz Celeste Pomerantz might genuinely be the only person who doesn't recognize how impressive she is. She skis like she means it, captures moments like she feels them, and tells stories in a way that sticks with people. This episode [...] The post Out of Collective Podcast – E27 – Subtle w/ Celeste Pomerantz appeared first on Out Of Collective.

Andrea Brimmer, Chief Marketing and Public Relations Officer for Ally Financial, joins Sarah to talk about the company’s groundbreaking 50/50 Pledge to reach equal spend in media across men's and women's sports, (and why folks need to see ROI differently in the two spaces), her favorite “I told you so” moments and why Ally leaned into its sponsorship of the NWSL in its darkest moment, instead of abandoning it. Plus, a hoops lifer breaks her own record, heartbreak for one Olympic hopeful, and ruin a family dinner for just $36. SHOW NOTES: You can read Fair.org’s piece on the sexist coverage of the WNBA CBA negotiations here Use the code CYBERMONDAY to get 20% off the entire Good Game merch collection here Subtle conversation starter table runners are available here and here Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.com Instagram: @Spain2323 Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social Instagram: @AzziArtwork See omnystudio.com/listener for privacy information.

How to Recognise Nutrient Deficiencies in Children (Through Practical & Manageable Steps)This week on the podcast, we're diving into a topic that comes up constantly inside our clinic: the three most common nutrient deficiencies we see in children and the subtle signs parents often miss.We are joined by our nutritionist Adelle Rutch, who supports families all over Australia and beyond through our online clinic. From rural communities to busy city families, Adelle brings a practical approach to helping parents understand what might really be going on beneath every child being “tired, moody” or “just not quite themselves.”In this episode, we explore why these 3 nutrient deficiencies show up so frequently in kids, what they actually look like in everyday life, and gentle ways parents can start supporting their child's nutrient levels without overwhelm.Here's what we cover:✅ The three nutrient deficiencies Adelle sees most often in clinic and how they can affect your child's energy, immunity, growth and learning. ✅ Subtle signs to look out for – from frequent infections and “fake hyper” tiredness to growing pains and concentration struggles. ✅ Everyday ways to support your kid's nutrients naturally, including family-friendly food ideas and small tweaks that make a real difference over time. ✅ When testing is worth considering and why working with a practitioner helps you get the right markers checked (and avoid guessing or supplementing blindly).

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Have you ever dated someone who felt amazing in the beginning only to realize later you ignored red flags that were right in front of you? It happens to so many women—especially after divorce—because we're craving connection, safety, and a fresh start. But some of the biggest red flags aren't loud or obvious. They're subtle. Quiet. And they sneak up on you when your guard is down.   In this episode of The Divorce Revolution Podcast, I'm joined by relationship coach and author Daniel Ratner for one of the realest conversations we've had on dating after divorce. We dig into why chemistry can mislead you, how unhealthy patterns repeat themselves, and the sneaky signs of "emotional vampires" who drain your energy long before you realize what's happening. Daniel also breaks down the difference between emotional safety and infatuation, how to raise your standards without losing hope, and why self-esteem is the invisible filter determining who you attract.   If you've been dating after divorce and keep finding yourself giving more than you get—or getting stuck in the same patterns—this episode is for you.   Resources Mentioned: Check out Daniel's books: https://coachratner.com/ The Coach Daniel Ratner Podcast: https://podcasts.apple.com/us/podcast/the-coach-daniel-ratner-podcast/id1595629326 The Confident Coach Certification Waitlist is the ONLY certification specifically for divorced moms who want overcome imposter syndrome and finally feel legit: https://products.ambershaw.com/certification Join the waitlist for ReNewU: https://products.ambershaw.com/signature-waitlist Higher Infrared Sauna Blanket use code AMBER 15: https://higherdose.com/products/infrared-sauna-blanket   What We Discuss: 01:40 The emotional boundaries most women overlook 04:12 How to redefine love and what you actually want in a relationship 07:04 The real challenges of dating again in your 40s and 50s 12:26 How self-esteem shapes the partners you attract 14:26 Spotting emotional vampires before they drain your energy 19:15 The messy truth about parenting and partnership dynamics 20:28 Raising teens while trying to date (and stay sane) 23:46 Red flags that signal someone is toxic (and how to steer clear) 25:37 How to rebuild yourself after divorce without losing hope 34:51 Why self-value is the foundation of every healthy relationship 36:32 Where to find more support, resources, and guidance   Find more from Daniel Ratner: Website: http://www.CoachRatner.com Instagram: https://www.instagram.com/thecoachratnerpodcast/ X: https://x.com/dan613ratner?s=21 YouTube: https://www.youtube.com/channel/UChDspvEbSIWDSo9X5WoSghw TikTok: https://www.tiktok.com/@thecoachratnerpodcast/ LinkedIn: https://www.linkedin.com/in/coach-ratner-45b4678a/     Find more from Amber Shaw: Instagram: @msambershaw Website: ambershaw.com 

So often we expect transformation to be loud, dramatic, or instantly recognizable. But the truth is that personal evolution rarely happens in one defining moment. In this intimate solo episode, Emily reflects on the quiet, incremental, almost imperceptible shifts that have reshaped her entire inner world over the past year, while her external life has looked almost exactly the same. Through the lens of her own growth, she explores what it really means to evolve slowly, intentionally, and courageously.Emily shares honest stories from her spiritual awakening, identity work, motherhood journey, and the subtle invitations that nudged her into deeper awareness. From the fear of being seen differently to the unexpected clarity that comes with hindsight, this episode illustrates how small daily choices, micro-yeses, and inner healing compound over time into profound change. It's a reminder that you don't need to burn down your life to become a new version of yourself; you simply need to pay attention to the slow burn within.As Emily revisits who she was just one year ago—hesitant, questioning, unsure if she'd be rejected for exploring new parts of herself—she reflects on how dramatically her relationship with herself has shifted. The values she honors, the risks she takes, the conversations she's willing to have, the intuition she trusts, the beliefs she has released: they all reveal the power of subtle, sustained personal work. This episode is a love letter to anyone walking their own path of growth, especially when it feels quiet or unseen.If you've ever wondered whether you're growing fast enough, if you've downplayed your progress because your external reality hasn't changed, or if you're craving a reflection of how far you've come, this conversation will help you see your evolution with clearer eyes. The slow burn of becoming is real, and chances are, you're already living it, one subtle shift at a time.In this episode, I explore:What personal evolution actually looks like in real time, and why slow growth is often the most sustainable and life-changingHow subtle inner shifts—mindset work, self-awareness, healing, and nervous system regulation—compound into dramatic long-term transformationThe difference between external change and internal identity shifts, and why your outer life may look the same even as you become a completely different womanHow to recognize your growth by measuring backward instead of forward, and the surprising clarity that comes from reflectionThe role of spiritual awakening, intuitive development, and softening into self-trust in shaping your entire realityHow micro-choices, daily habits, and small acts of courage create massive inner expansion over months and yearsThe fears, resistance, and self-doubt that often accompany identity evolution, especially for women navigating motherhood, rural life, or community expectationsWhy subtle transformation is easy to miss in the moment and how to honor the deeper, quieter work you've been doing beneath the surfaceThe power of curiosity, intentionality, and aligned decision-making in rewriting your beliefs and reclaiming your authentic selfBe sure to hit subscribe so you never miss the latest episode!Connect with Emily:Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List:

Notes and Links to Kurt Baumeister's Work   Kurt Baumeister's writing has appeared in Salon, Guernica, Electric Literature, Rain Taxi, The Brooklyn Rail, The Rumpus, Vol. 1 Brooklyn, The Nervous Breakdown, The Weeklings, and other outlets. An acquisitions editor with 7.13 Books, Baumeister holds an MFA in creative writing from Emerson College, and is a member of The National Book Critics Circle and The Authors Guild. Twilight of the Gods is his second novel. Buy Twilight of the Gods   Kurt's Website   Chicago Review of Books Interview Re: Twilight of the Gods  At about 2:45, Kurt talks about the book's original publication date falling around the 2024 elections At about 6:15, Kurt reflects on the vagaries of publishing, and interesting and complimentary feedback from readers on the book At about 11:30, Pete shares a wonderful quote about Kurt's writing, and Kurt discusses Martin Amis and other influences on his writing At about 15:45, The two discuss the book's “Dramatis Personae” to start the book and some tongue-in-cheek descriptions of some Norse gods At about 17:30, Kurt responds to Pete's questions about Loki's historical and mythical evolutions At about 20:30, Kurt reflects on metafiction and gives background on why he names a main character in the book “Kurt” At about 23:50, Kurt talks about media representations of Loki in connection to his own At about 25:30, Kurt describes why he makes Loki as he is  At about 28:20, Kurt gives background on the Norns, of which Sunshine/Sabrina from the book is a member At about 29:30, Pete compliments the ways the book traces human history, particularly with regard to Hitler's rise  At about 34:15, Kurt responds to Pete's question about mixing fiction and fact At about 37:00, Kurt talks about history repeating itself and connecting disparate eras  At about 39:55, Kurt responds to Pete's question about the subtleties and the nuances of the book, i.e, plot focus v. allegory focus At about 42:00, Kurt discusses his mindset in writing the ending(s) of the book At about 45:00, An intriguing question posed in the book about fate is probed At about 45:50, Pete cites the book's ending as highly successful, and Kurt shouts out a shared beloved movie, Training Day, with regard to slowly-creeping evil  At about 47:50, a “reverence and pity” for artists is discussed, as mentioned in the book   You can now subscribe to the podcast on Apple Podcasts, and leave me a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow Pete on IG, where he is @chillsatwillpodcast, or on Twitter, where he is @chillsatwillpo1. You can watch other episodes on YouTube-watch and subscribe to The Chills at Will Podcast Channel. Please subscribe to both the YouTube Channel and the podcast while you're checking out this episode.       Pete is very excited to have one or two podcast episodes per month featured on the website of Chicago Review of Books. The audio will be posted, along with a written interview culled from the audio. His conversation with Hannah Pittard, a recent guest, is up at Chicago Review.     Sign up now for The Chills at Will Podcast Patreon: it can be found at patreon.com/chillsatwillpodcastpeterriehl      Check out the page that describes the benefits of a Patreon membership, including cool swag and bonus episodes. Thanks in advance for supporting Pete's one-man show, DIY podcast and extensive reading, research, editing, and promoting to keep this independent podcast pumping out high-quality content! This month's Patreon bonus episode features an exploration of flawed characters, protagonists who are too real in their actions, and horror and noir as being where so much good and realistic writing takes place. Pete has added a $1 a month tier for “Well-Wishers” and Cheerleaders of the Show.     This is a passion project, a DIY operation, and Pete would love for your help in promoting what he's convinced is a unique and spirited look at an often-ignored art form.    The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode was “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com.     Please tune in for Episode 312 with Amber Sparks, the author of the short story collections And I Do Not Forgive You and The Unfinished World. Her writing has appeared in The Paris Review, Granta, Slate, and elsewhere. Her book, Happy People Don't Live Here, was published in October 2025. The episode drops on November 25, today. Please go to ceasefiretoday.org, and/or https://act.uscpr.org/a/letaidin to call your congresspeople and demand an end to the forced famine and destruction of Gaza and the Gazan people.

In this episode, our host Kyia Stammer opens up about how the holidays can feel strangely bittersweet in your 20s. She explains it is a mix of nostalgia, growing pains, and grieving the simplicity of childhood. She shares why it's completely normal to feel “off” during the season, how adulthood shifts the way we experience Christmas, and the unexpected beauty that comes with creating new traditions. Kyia also reflects on her first holidays as a married woman and what it looks like to build her own family rhythm with Jake. This episode is comforting, honest, and perfect for anyone navigating a changing holiday season.

China has funded, designed, and built more than 200 government buildings across Africa, including the headquarters of the African Union and Ecowas, foreign ministry annexes in Ghana and Kenya, and at least 15 national parliaments. Eric and Cobus speak with Innocent Batsani-Ncube, an associate professor of African politics at Queen Mary University of London and author of the new book China and African Parliaments. Drawing on extensive fieldwork in Lesotho, Malawi, and Zimbabwe, Batsani-Ncube explains how China's parliamentary construction boom works, why African governments welcome it, and what he calls "subtle power"—a form of elite-level influence that sits between soft and sharp power.

You're doing all the right things to market your mastermind, but the sign-ups just aren't coming. The problem might not be your offer at all. If you're marketing your mastermind right now, whether it's launching in December or further ahead, this conversation is for you. Through my journey of building a sustainable business model, I've observed certain sneaky pitfalls that can inadvertently discourage potential clients, and today I'm bringing these nuances under the microscope.In this episode, I break down four subtle ways you might be repelling people from your mastermind without even realising it. From blurry messaging that says everything and nothing all at once, to showing up with the voice of a coach rather than a leader, these patterns can make it harder for the right people to see the value you're bringing. I share what I've learnt about the importance of clear frameworks, confident presence and why leadership needs to take centre stage.We also dive into the power of authentic thought leadership and why relying too heavily on the wisdom of others can make your message blend into the sea of existing ideas. I explore the tricky tightrope of needing clients without broadcasting desperation, and how shifting from urgency to exclusivity can completely transform your energy and the response you receive. When you address these subtle patterns, you naturally enhance your offering's allure and make it so much easier for the right people to join your mastermind.LINKSWorkshop: 5 New Mastermind Clients by ChristmasConnect with Ellie: Doors are NOW OPEN for The Mastermind Model ellieswift.com/model  Apply for the Scalable Freedom Mastermind hereFREE Private Podcast “Inside a 7-Figure Mastermind Business” hereWebsite:         https://www.ellieswift.com/Instagram:     @elliehswiftFacebook Group:     www.facebook.com/groups/shineonsocialellieswift/

China has funded, designed, and built more than 200 government buildings across Africa, including the headquarters of the African Union and Ecowas, foreign ministry annexes in Ghana and Kenya, and at least 15 national parliaments. Eric and Cobus speak with Innocent Batsani-Ncube, an associate professor of African politics at Queen Mary University of London and author of the new book China and African Parliaments. Drawing on extensive fieldwork in Lesotho, Malawi, and Zimbabwe, Batsani-Ncube explains how China's parliamentary construction boom works, why African governments welcome it, and what he calls "subtle power"—a form of elite-level influence that sits between soft and sharp power.

Well it's the final week of Thankful For Action November, and as always we're always doing the action movies that bang that hardest. This week we're talking Malibu Express and Hard Ticket to Hawaii and when the guns aren't firing the explosions are still going off. Luckily there's always a cool shower to get out of the heat and into the fire.These are two movies where the action isn't always hand to hand but there is a lot of contact... They're Andy Sidaris films starring Playmates. They're... Subtle.Anyways at the end of this episode we're gonna let you know if Malibu Express and Hard Ticket to Hawaii are... BLOODY GOOD FILMS!We encourage everyone to watch along while you listen and make sure to comment and let us know what you think. If you haven't already please follow us on Facebook, TikTok, "X" and Instagram @bloodygoodfilmpodcast and remember...Keep it bloody buddies!!!https://linktr.ee/BloodyGoodFilmPodcast...#miamiconnection #alamo #dragonsound #action #horror #bmovie #newepisode #cynthiarothrock #vinegarsyndrome #podcast #rothrock #donthedragonwilson #newyorkninja #magiccrystal #aliens #samuraicop #robertzdar #andysideris #playmates #malibuexpress #hardtickettohaiwaii

MAL Description: With the proliferation of organic robots called Gijins, humanity is enjoying prosperity in 23rd century Tokyo. But when a young man named Riaha meets a certain Gijin, he uncovers the dark truth of the world! Show Notes: • You can reach us at Twitter/X @shonenflopcast, Bluesky shonenflop.bsky.social, or email shonenflop@gmail.com • Help keep the show running by joining the Shonen Flop Patreon at patreon.com/shonenflop. Get perks like early access to episodes; picking series for us to cover; and exclusive episodes on manga like Undead Unluck, Magu-chan: God of Destruction, and Cypher Academy. • Become a member of our community by joining our Discord. You can hang out with us, submit your questions or six word summaries! Find it at https://discord.com/invite/4hC3SqRw8r • Get Shonen Flop merch, including this episode's cover art, on a shirt, mug, print, or whatever else might catch your eye https://www.teepublic.com/stores/shonen-flop?ref_id=22733 • Want to be a guest? You can ask to be on a future episode at bit.ly/shonen_flop_guest Credits: • Manga by Nakanishi, Kanae (Story), Akima (Art) • Shonen Flop is hosted by David Weinberger and Jordan Forbes • Additional editing assistance by Dylan Krider you can find his podcast, Anime Out of Context at animeoutofcontext.com • Assistance with pronunciation, translation, and other miscellaneous research done by Tucker Whatley and MaxyBee

There's one punctuation habit that shows up in a lot of AI-polished work. Keep an eye out for it. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever felt stuck repeating the same physical cues in your classes, this episode is going to open up a whole new way of thinking about teaching. I'm breaking down what it really means to move from gross to subtle, how subtle cueing works, and why it's the key to creating deeper, more meaningful yoga experiences. You'll walk away with practical tools you can use right away—no fluff, no woo, just clearer teaching.Episode Highlights:Explanation of the Teach Smarter module and how this episode builds on the “Gross to Subtle” workshop.Why two teachers can teach the same pose but create completely different student experiences.The difference between the gross (sthula) body and the subtle (sukshma) body.Why most modern yoga teaching gets stuck in the gross physical layer.The limitations of staying in purely physical cueing—repetition, boredom, overthinking alignment, teacher burnout, and lack of depth.Clear signs that a teacher may be relying too heavily on gross cueing.Introduction to subtle cueing as a precise and grounded practice—not vague or woo-woo.Overview of the six types of subtle cueing:Attention cuesBreath cuesPranic-direction cuesSensory cuesInteroceptive cuesEnergetic sequencingA practical example of Warrior II comparing gross cues vs. subtle cues.Guidance on how teachers can begin practicing subtle cueing:Use intentional pausesLet the breath lead the teachingChoose one subtle layer per classStop micromanaging alignmentPractice receiving your own cuesTrust your students' intelligenceWhy subtle cueing matters for long-term student development and sustainable practice, especially as students age.A self-inquiry checklist for teachers to evaluate their cueing approach.Reflective questions for both teachers and students to deepen their awareness in asana.Encouragement to revisit the episode, reflect, and apply the concepts.Invitation to explore the 300-hour YTT and how the training weaves ancient wisdom with modern teaching needs.Brief overview of the three modules:Sequence SmarterBreathe SmarterTeach SmarterWaitlist for the Online 300-Hour Yoga Teacher Training (launching January)Sequence Smarter – The Living Body of AsanaFor teachers living in India, reach out to Janessa at admin@ahamyoga.com for special local pricingJoin our mailing listFind all the resources mentioned in this episodeConnect with us on Instagram

Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Today's shout-out goes to Mike Herndon from Lumberton, TX. Your commitment through Project23 helps deliver God's Word daily with clarity and conviction. This one's for you. Our text today is Judges 13:24-25 And the woman bore a son and called his name Samson. And the young man grew, and the Lord blessed him. And the Spirit of the Lord began to stir him in Mahaneh-dan, between Zorah and Eshtaol.— Judges 13:24-25 Samson's birth was miraculous. His calling was unique. But notice how his story actually begins: quietly. A baby grows up. God blesses him. Nothing spectacular—until the text drops this line: "The Spirit of the Lord began to stir him." It wasn't fireworks. It wasn't dramatic. Just stirrings. Subtle, almost hidden. A restless tug here. An unexplainable drive there. The Spirit was preparing him for what would come later. And that's usually how God works in us, too. He doesn't always announce His plans with thunder. Often, He stirs first. A conviction that lingers. A burden that won't go away. A restlessness that keeps you awake at night. Those aren't random feelings. They're the Spirit's fingerprints. The danger is brushing them aside, waiting only for the dramatic. But ignoring the Spirit's nudge means missing the very preparation for God's greater work. Samson's strength didn't just "happen" one day. It was preceded by stirring. Pay attention to the small whispers. Don't dismiss the tugging in your spirit. That may be God preparing you for something bigger than you can see right now. ASK THIS: Where do I sense God stirring me today? Have I been dismissing a conviction or burden as "nothing"? What small step of obedience could I take to respond to His stirring? DO THIS: Instead of waiting for a dramatic sign, pay attention to the quiet nudge. Write down one area where you sense God stirring and take a single step of obedience toward it. PRAY THIS: Holy Spirit, don't let me ignore Your stirrings. Teach me to recognize Your whispers and trust Your preparation, even when it feels small. Amen. PLAY THIS: "Oceans."

Mastering life's rhythm can be the key to unlocking our fullest potential. Just as a musician finds their tempo, so too can we achieve balance in our choices by learning to navigate the subtle currents of time.  Whether you're facing a career crossroads or personal dilemmas, understanding how to pace your decisions can transform the outcome.  In this episode, we will explore the art of pacing in decision making. You'll learn how to orchestrate your decisions with finesse and confidence, embracing the power of timing and finding your flow in a world that often rushes ahead.

Tobin and Leroy are still not over Mike McDaniels decision to go for it on that 4th and 1 in Madrid, just enjoy the win and bye week guys! Last night Jimmy Butler made his “return” to Miami but did not play. The guys break down his irish goodbye and Bam's subtle shade. A caller needs answers to the Dolphins struggles at the start of the game, and Leroy is there to save the day.

Hiro Ikushima explores “Working with Subtle Frustrations”, the quiet sense that something is missing, and the low-level dissatisfaction that follows us through the day. In Zen, these small irritations become important teachers when we meet them directly rather than trying to fix or avoid them.

Today, we look at Jesus' teaching on the habit we all fall into of the comparing mind, the subtle habit of lifting ourselves when we look at others who offend or frustrate us.   Luke 18: The Parable of the Pharisee and the Tax Collector. Pod 280   

If you're planning to visit a Disney destination during the Christmas holiday season, festive attire is a must to get into the spirit. But that doesn't mean you have to look like you're in costume.Tips for effortless Disney-inspired holiday outfits that will leave people wondering whey they didn't go this route in this episode of the Travel Style Podcast by 1923 Main Street.Read a text version of this story at 1923MainStreet.comShop at 1923 Main Street, Graphic T-Shirts, Sweatshirts and Hoodies for Those Who Love to TravelThank you for listening to the Travel Style Podcast bu 1923MainStreet.com.Shop unique and original travel inspired t-shirts, sweatshirt, hoodies and more at 1923 Main Street.Follow along on X, Instagram, Pinterest and Facebook.Thank you for listening and always remember to roam freely and wear boldly.Mike Belobradic and Amelia Belobradic--Media provided by Jamendo

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Support Us :Donation Page – LibriVox Free AudiobooksAn outbreak of plague in London forces a gentleman, Lovewit, to flee temporarily to the country, leaving his house under the sole charge of his butler, Jeremy. Jeremy uses the opportunity given to him to use the house as the headquarters for fraudulent acts. He transforms himself into 'Captain Face', and enlists the aid of Subtle, a fellow conman and Dol Common, a prostitute. In The Alchemist, Jonson unashamedly satirizes the follies, vanities and vices of mankind, most notably greed-induced credulity. People of all social classes are subject to Jonson's ruthless, satirical wit. He mocks human weakness and gullibility to advertising and to "miracle cures" with the character of Sir Epicure Mammon, who dreams of drinking the elixir of youth and enjoying fantastic sexual conquests. The Alchemist focuses on what happens when one human being seeks advantage over another. In a big city like London, this process of advantage-seeking is rife. The trio of con-artists - Subtle, Face and Dol - are self-deluding small-timers, ultimately undone by the same human weaknesses they exploit in their victims. (Summary by Wikipedia)Cast:Subtle, First Neighbor: Elizabeth KlettFace: ToddHWDol Common: Arielle LipshawDapper, Second Officer: Nathanial W.C. HigginsDrugger, Third Neighbor: Thomas Leigh MooreLovewit: Kevin JohnsonSir Epicure Mammon: Algy PugPertinax Surly, Fifth Neighbor, First Officer: Alan MapstoneTribulation Wholesome: TriciaGAnanias: Martin GeesonKastril: David NicolDame Pliant: Amy GramourFourth Neighbor: Charlotte DuckettNarrator: KristingjGenre(s): SatireLanguage: EnglishKeyword(s): comedy (191), farce (37), ben jonson (3), alchemist (1)Support Us :⁠Donation Page – LibriVox Free Audiobooks⁠

Creating multiple 5 Figure Months? You may be saying this ONE phrase that's preventing you from having the fiancial Quantum Leap you desire. This episode is going to change everything for you. PLUS the Formula to a Quantum Leap like you've never heard before. Enter into the Free Rewire Yourself Rich Lounge Apply to the RICHCODED Mastermind Enter into The Rewired Rich Room Connect on Instagram 

Send us a textWaiting years to get help for hearing loss isn't a character flaw—it's a sign the system still feels risky and confusing. Dr. Melanie Hecker set out to change that with a path that honors courage, leverages smart tech, and puts real choice in the hands of patients without sacrificing clinical rigor.Dr. Melanie Hecker, founder of Bluemoth, walks us through a clear journey that starts with a free consultation and moves into a robust assessment. Then comes the game‑changer: the experience box. Instead of guessing, you compare three sets of premium prescription devices at roughly 85–90 percent first‑fit, with a guided unboxing to handle pairing, apps, and realistic listening scenarios. Restaurants, meetings, phone calls—your daily life becomes the final test bench.Along the way we tackle industry hot buttons: the provider shortage and aging population, the low adoption of real ear measurement, and the myth that patients don't want options. We've seen the opposite. People arrive informed, asking about brands and features they've researched online, and they're eager to co‑create the plan. What surprised us most is how often the “Goldilocks” choice defies our initial prediction. Subtle features—own voice comfort, noise handling, Bluetooth stability, or rechargeability—can make one device feel right in a way charts can't fully predict. That feedback loops into a final, precise fit and better long‑term satisfaction.If you or someone you love has been putting off help, this conversation offers a safer first step and a smarter way to decide. Subscribe for more candid, evidence‑based conversations about hearing health, share this episode with someone who needs a nudge, and leave a quick review to help others find the show.Connect with the Hearing Matters Podcast TeamEmail: hearingmatterspodcast@gmail.com Instagram: @hearing_matters_podcast Facebook: Hearing Matters Podcast

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeUnderstanding the subtle nuances between letting her come to you & pursuing.In this video coaching newsletter I discuss an email from a viewer who found my work after things went sideways with a girl he was seeing. He says he came off as needy & she went cold. Then she started coming back, but he didn't set any dates after she had canceled 2 dates in a row for BS reasons. I explain when to pursue and when to let women come to him at their pace.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

Frazey Ford has always loved soul music. She fell in love with Otis Redding at age 11 and discovered people like Ann Peebles along the way, but it was Al Green that really knocked her out. She loved the layers, the expression, and especially his voice. She completely dove in and even started an Al Green cover band. Although she had been perfecting her soul sound, the band that took off for Ford was, of course, The Be Good Tanyas. She talks in our Basic Folk interview about how the trio really worked to perfect quiet, beautiful country music rooted in her love of soul. She took that love into her solo career with her first record, 'Obadiah.' Even though her solo debut was mostly a folk record, documentary filmmaker Robert Gordon heard one of those songs on the radio. He sent her an email and invited her to work with Al Green's band, The Hi Rhythm Section. That invitation was the inception of her second album, 2014's 'Indian Ocean.'Now seeing a deluxe edition release in 2025, 'Indian Ocean' captured Frazey coming into her own as a solo artist. Working with brothers Charles (organ), Leroy (bass) and Teenie (guitar) Hodges, The Hi Rhythm Section taught her so much about groove, space, and collaboration. In our conversation, Frazey revisits those sessions and the lessons they brought. She talks about how the brothers had always wanted to record with a folk artist and what kind of care and attention they brought to her songs. She reflects on her time working with Teenie , who died before 'Indian Ocean' was released, but not before it was finished. We also get into her early life with her hippie family, her many creative outlets, and her fashion ethos.Follow Basic Folk on social media: https://basicfolk.bio.link/Sign up for Basic Folk's newsletter: https://bit.ly/basicfolknewsHelp produce Basic Folk by contributing: https://basicfolk.com/donate/Interested in sponsoring us? Contact BGS: https://bit.ly/sponsorBGSpodsAdvertising Inquiries: https://redcircle.com/brands

Growth doesn't always come with big breakthroughs — it's often quiet, steady, and easy to miss. In this episode, Dora reflects on how mindfulness helps us notice the small shifts — from softer reactions to kinder self-talk — that mean we're healing, and how to celebrate those subtle wins. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your voice says more than you think.In this episode, Dr. Mark Bonta sits down with Dr. Kang Hsu, Chief Medical Officer of Canary Speech, to explore how AI and vocal biomarkers could make the human voice the next vital sign in medicine.They unpack the science behind this breakthrough, showing how subtle shifts in tone, rhythm, and cadence can reveal early signs of depression, anxiety, Parkinson's, or cognitive decline long before symptoms appear.Dr. Hsu shares the origin story of Canary Speech, the research that powers its models, and how voice-based screening is already being used in healthcare, from telehealth visits to smart devices.It is a look into a future where a 40-second voice sample could help doctors detect disease, personalize treatment, and bring empathy back into digital medicine.Guest Link : https://canaryspeech.com/Timestamps00:00:00 — Welcome and opening reflections00:00:07 — A candid start: location, context, and conversation00:01:32 — Meet Dr. Kang Hsu, Chief Medical Officer of Canary Speech00:02:44 — How voice became medicine: the story behind Canary Speech00:03:29 — Why this conversation matters to clinicians and patients alike00:04:05 — Making science accessible: breaking down complex ideas00:05:59 — Behind the mic: how each episode comes together00:06:59 — Keeping it real: refining, revising, and staying authentic00:08:00 — Can your voice reveal your health? The rise of vocal biomarkers00:12:00 — From telehealth to wearables: real-world applications00:18:00 — The uphill climb: innovation vs. healthcare resistance00:24:00 — The road ahead: what the future of voice in medicine could look like00:30:00 — Closing thoughts and a glimpse into what's nextEpisode Takeaways1. Voice as a Vital SignYour voice holds more data than you realize. Subtle changes in tone and rhythm can reveal early signs of depression, anxiety, or even cognitive decline.2. Objectivity Through AICanary Speech uses vocal biomarkers to turn speech into measurable data, giving clinicians objective insight where surveys and self-reporting fall short.3. New Frontiers in TelehealthVoice analysis can run quietly in the background of virtual visits and smart devices, creating a noninvasive way to monitor mental and physical health between appointments.4. The Challenge of ChangeHealthcare moves slowly. Adoption depends on awareness, trust, and showing how accessible technology like this can ease strain on overburdened systems.5. A Future Built on ListeningIn time, voice may join heart rate and blood pressure as a standard vital sign. It can help detect disease earlier and make care more personal, not less.

Let's break down why so many women feel drained even when they're following a healthy lifestyle. The truth is, if your body is functioning in a state of dysfunction, surface-level changes aren't enough. I explain how stress, life events, and hormone imbalances quietly build up over time until your system hits a tipping point—what I call the "overflowing bucket effect." If you've ever been told your labs are "normal" but you still feel far from normal, you'll understand exactly why that happens and what to do next. In this episode, we cover:  How chronic stress and small imbalances accumulate over time and lead to exhaustion Why a clean diet and good sleep aren't enough when your body is already in overload mode Subtle signs that your system is in dysfunction, even when your labs look fine How major life events—grief, transitions, illness, caretaking—physically affect your hormones Why you need to look beyond basic labs to find the real cause of fatigue How to start supporting your biology instead of fighting against it You're not doing the wrong things—you're just missing the bigger picture. Your system has likely been in and out of crisis mode for years. The first step to real healing is understanding what your hormones are trying to tell you and how to work with them, not against them. If you're ready to stop guessing and start uncovering what's really driving your fatigue, I invite you to join the waitlist for The 12 Week Female Hormone Solution. Inside the program, we use advanced hormone testing and personalized protocols to help you finally understand what your body needs—so you can get your energy, metabolism, and confidence back. Join the waitlist here: https://drbethwestie.com/waitlist/

Episode 136 - Subtle energies and how to feel them - ESP isn't supernatural - it's sensory. Ancient philosophers called it pneuma, science calls it the biofield. Learn how your brain can tune into subtle signals. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

If your child is struggling with anxiety, depression, or hopelessness, you're not alone—and there is hope. In this deeply compassionate episode of Faith Fueled Living, host Kristin Fitch sits down with Jenn Robb, nurse practitioner and author of Warrior Mom Rising, to talk openly about the growing mental health crisis among children and teens—and how faith, awareness, and community can make a difference.Together, Kristin and Jenn discuss practical ways parents can identify warning signs, advocate for their kids, and create emotionally safe spaces for them to share openly. They also talk about the spiritual and emotional toll caregiving can take on mothers—and why prioritizing your own mental and spiritual well-being is not selfish, but essential.Whether you're in the midst of a hard season with your child or simply want to be better prepared, this conversation offers empathy, encouragement, and practical tools to help your family find hope, healing, and strength through faith. Key TakeawaysYou're not alone. The youth mental health crisis is real—but community, prayer, and openness can bring light to dark places.Pay attention to small shifts. Subtle changes in mood or behavior can be early signs that your child needs support.Faith and mental health go hand in hand. Trusting God doesn't mean ignoring medical or emotional care—it means inviting Him into it.Moms need care too. Your well-being directly affects your family; prioritizing rest, faith, and self-care is vital.Open conversations save lives. Talking honestly about emotions removes shame and strengthens family bonds.Connect with Jenn Robb at warriormomcoach.netRewire Your Mind: From Negativity to Joy - https://kristinfitch.com/mindset/Download My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!Ready to work with Kristin to make a shift in your life? Click here to get started.Christian parenting podcast • children's mental health • faith and mental health • supporting kids with anxiety • depression in teens • mental health awareness for moms • parenting through mental health crisis • faith-based encouragement for moms • mom burnout recovery • anxiety and faith • hope for struggling parents • Christian family podcast • mental wellness for families • raising resilient kids • practical parenting advice • faith over fear parenting • mom encouragement podcast • overcoming anxiety in kids • community for Christian moms • warrior mom rising

#10MinuteswithJesus ** Put yourself in the presence of God. Try talking to Him. ** 10 minutes are 10 minutes. Even if you can get distracted, reach the end. ** Be constant. The Holy Spirit acts "on low heat" and requires perseverance. 10-Minute audio to help you pray. Daily sparks to ignite prayer: a passage from the gospel, an idea, an anecdote and a priest who speaks with you and the Lord, inviting you to share your intimacy with God. Find your moment, consider you are in His presence and click play.

We continue the conversation about the nature of the Yogic Body, discussing a couple more big picture concepts. Sometimes the Yogic Body is a microcosm of the universe, with winds, planets and moons. We also consider whether the body evolves from the mind or vice versa, which is vital for most practices of yoga. Finally, we discuss the Yogic Body as represented by the life-force centers of the body, like the navel and heart.www.ghoshyoga.orgReferenced: Roots of Yoga by James Mallinson and Mark Singleton

What if the very place you went for safety, love, and divine wisdom turned out to be the scene of the crime? Today we're diving headfirst into the world of spiritual abuse. This week, I'm joined by Katherine Spearing, founder of Tears of Eden, trauma recovery practitioner, and author of a new book, A Thousand Tiny Paper Cuts. If you've ever been told that “God doesn't want your happiness, He wants your holiness” while you were slowly disintegrating inside, well, friend, you're in for a ride. Buckle up, because we're talking:Why spiritual abuse is often so subtle you won't realize you're bleeding out until you're halfway through a panic attackHow high-control religious environments get you to abuse yourself (sick, right?)The toxic theology that turns God into a cranky toddler with a lightning boltKey Takeaways:Spiritual abuse is real, complex, and often normalized. Just because it's subtle doesn't mean it's not wrecking your soul.You're not wrong for wanting peace, freedom, and autonomy. That's not “selfish.” That's survival.Religious trauma isn't just in your head. It's in your nervous system, and it needs gentle care to heal.You get to get your mail from God. Not from your pastor, your husband, or some elder board in polyester pants.Patriarchy is the backbone of most spiritual abuse. If your theology only benefits dudes, it's not the gospel, it's a con.There's a whole beach of freedom outside that toxic church sandbox. And God's not mad you left.Read the full show notes and/or ask Natalie a question hereRelated Resources:Grab a copy of Katherine's book, A Thousand Tiny Paper CutsConnect with Katherine on InstagramHop on Katherine's mailing list and get some free resources while you're on her site. Katherine Spearing MA, CTRC is the founder of Tears of Eden, a nonprofit supporting survivors of spiritual abuse, and the former executive producer and host of the groundbreaking podcast Uncertain, a podcast that pioneered pivotal conversations around spiritual abuse. She also is a Certified Trauma Recovery Practitioner working primarily with clients who have survived cults, high-control environments, spiritual abuse, and sexual abuse. Katherine is a huge advocate for the power of art to help us on our healing journey. She participates in improv theater both as a performer and coach and is the author of one novel. A Thousand Tiny Paper Cuts, her new book on spiritual abuse, addresses the survivor's recovery journey. She has been a guest on a number of podcasts, including IndoctriNation and A Little Bit Culty, is the author of several nonfiction articles, and writes regularly at katherinespearing.com and tearsofeden.org.

A particularly useful and interesting episode for you today - a conversation about English words which are very similar, but crucially, not the same. My guest Eli Burnstein is the author of “Dictionary of Fine Distinctions” - a book which aims to bring clarity to English words. Expect a funny discussion about subtle shades of meaning between words like poison & venom, accuracy & precision, envy & jealousy and many others. Eli is Canadian, now living in London and so he also shares some key features of Canadian English.