Podcasts about Subtle

In the summer of 2015, Mary Yoder, a healthy 60-year-old chiropractor, went to work as usual. Later that day, she began feeling sick. Within two days, she was dead. At first, her sudden decline seemed like a medical mystery. But investigators soon uncovered evidence of poisoning, launching a murder investigation that divided her family and the community. As questions mounted, grief quickly gave way to suspicion. Subtle details about Mary's final days, conflicting information about her diagnosis and unexpected decisions in the aftermath left some of her loved ones uneasy. When authorities realized critical findings had not been fully reported, a full investigation began in earnest, raising new questions about Mary's final hours.   Source materials for this episode cannot be listed here due to character limitations. For a full list of sources, please visit:  https://crimejunkiepodcast.com/murdered-mary-yoder/ Did you know you can listen to this episode ad-free? Join the Fan Club! Visit https://crimejunkiepodcast.com/fanclub/ to view the current membership options and policies. Don't miss out on all things Crime Junkie! Instagram: @crimejunkiepodcast | @audiochuck Twitter: @CrimeJunkiePod | @audiochuck TikTok: @crimejunkiepodcast Facebook: /CrimeJunkiePodcast | /audiochuckllc Crime Junkie is hosted by Ashley Flowers and Brit Prawat.  Instagram: @ashleyflowers | @britprawat Twitter: @Ash_Flowers | @britprawat TikTok: @ashleyflowerscrimejunkie Facebook: /AshleyFlowers.AF   Text Ashley at 317-733-7485 to talk all things true crime, get behind the scenes updates, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Lose yourself in the serene expanse of deep space with this eight-hour ambient soundscape crafted for peaceful sleep, meditation, and nighttime calm. This immersive cosmic atmosphere gradually unfolds, creating a peaceful sonic environment that calms the mind and supports a long, restful sleep. Subtle ambient textures and expansive tones evoke the stillness of the universe, allowing the nervous system to settle while the mind gently releases the day. Perfect for listeners searching for: • Deep space ambience for sleep • Cosmic ambient music for relaxation • Space sounds for meditation • Calming background ambience for nighttime • Long ambient tracks for studying or focus Your Sleep Guru is an independent podcast created and produced entirely by me. If this episode helps you rest, please follow the show, leave a review, and share it with someone who needs better sleep. For ad-free listening, extended soundscapes, courses, and guided sleep stories, explore the Your Sleep Guru app available on the App Store. 

Groev (pronounced 'Grove') are a Galway-based indie/folk band known for their warm, folky melodies, catchy hooks, and heartfelt storytelling. Groev formed in 2024, playing pubs to pay the bills and working on their original music. They released their debut single, Ben and Jerry's, via Mahogany Songs in May 2025, and soon after supported Jamie McIntyre on his Irish and UK tour dates. Their biggest single to date, Tara Grove (released August 2025), has amassed over 200,000 Spotify streams. In November of last year, they embarked on their first national tour, which included sold-out shows upstairs at Róisín Dubh and upstairs in Whelan's. Similar sound to Kodaline, Amble, and Kingfishr. Groev released "Subtle," their first love song and latest single, on Feb. 27, following the success of "Tara Grove," which surpassed 200,000 Spotify streams. Rory from the band said the song evolved organically during the writing process. "'Subtle' found its feet over time," he said. "Initially, I had no clue what I was writing, but then I started connecting with it through getting to know someone, not knowing what to do but just being happy." The track explores early romance through small, intimate moments. Opening with the line "Saw her smoking underneath the light / I asked her hand, but she wanted mine," the song captures autumn rain, skipping stones, and moonlit conversations between two people before life gets complicated. The release follows Groev's selection for Whelan's Ones to Watch 2026 as the band prepares for a busy year.

Many high-performing women say they want their man to lead, but their day-to-day behaviors and actions are actually (unknowingly) c*ckblocking his leadership…and it's time to fix that.⇢ WATCH ON YOUTUBE: https://youtu.be/KscvKIrBlOk?si=jsUBzZ6aUOrIDPzSIn this episode, Monica's gifting you a FULL-ON MASTERCLASS on the subtle ways women unintentionally emasculate their partners (and how to stop). You say you want a man who leads. A man who makes you feel safe, claimed, and deeply desired. But you can't fully surrender to his leadership because your body doesn't trust it, yet. And until you understand what's actually creating that dynamic, it's almost impossible to change it.You'll learn:❤️‍

Episode 324: What do jelly beans, golf course comfort stations, and customer service have in common? More than you might think.In this episode, Vonda and Lori dive into the subtle habits that build trust with customers - whether you're working in a flower shop, retail store, or any customer-facing business. Inspired by recent research and real experiences from the floral industry, they explore the small but powerful ways people decide whether they trust you… often within just seconds.From being fully present with customers to leading with warmth, matching energy, and showing genuine curiosity, these simple behaviors can transform everyday interactions into meaningful connections that keep customers coming back.You'll hear practical insights, relatable stories from trade shows and presentations, and a few laughs along the way (including a surprising amount of discussion about jelly beans).Sponsored by: Flower CliqueFlower Clique Prep SchoolReal Life Retail Florist

Many owners of reactive, fearful, or aggressive dogs are unknowingly sending signals that reinforce their dog's fear. Subtle changes in voice, body language, or leash handling can act as cues that something in the environment is dangerous. Over time, dogs begin to associate these handler behaviors with the appearance of a threat.In this episode, dog behaviorist Scott Sheaffer explains how these unintended cues develop and why dogs are so sensitive to human behavior. You'll learn how reassurance, anticipation, and anxiety can accidentally fuel reactivity and how calm, predictable handler behavior can help dogs feel more secure in challenging situations.You can visit USADogBehavior.com for lots of dog behavior resources—almost all of them are free—including videos, blog articles, and past podcast episodes to help you understand your dog.Find us at USADogBehavior.com.Follow us on Facebook.DisclaimerThis podcast is for educational purposes only and is not a substitute for professional advice. If your dog is displaying aggression toward humans, consult an experienced and knowledgeable canine behavior professional who uses humane, non-aversive methods, and always take precautions to keep others safe. Scott Sheaffer and USA Dog Behavior, LLC, are not responsible for any outcomes resulting from the use or interpretation of the information shared in this podcast.

Early dating can feel magical, but it's not always a reliable preview of what a relationship will actually be like. Sometimes, emotional availability in the early stages looks like hesitation or caution. And sometimes emotional unavailability looks like fireworks, intense chemistry, amazing dates, and big talk about the future. Which means it's surprisingly hard to tell early on: Is this genuine interest… or love bombing?That's also why advice like “The right person will never put themselves in a position to lose you” can be misleading in early dating. So what green flags can you actually trust in those early stages? In this episode, I break down the subtle signs that someone is truly emotionally available, and how to tell the difference between real interest and something that only feels exciting in the moment.---►► Try Matthew AI for 24/7 coaching and advice anytime at AskMH.com Hosted on Acast. See acast.com/privacy for more information.

Alexa Larangeira is a Registered Dietitian with expertise in managing metabolic and gut health, and a personal goal of improving her patients' quality of life. She specializes in disorders of the gut-brain axis and insulin resistance, using a weight-neutral, evidence-based approach that prioritizes sustainability over restriction and short-term gain. Known for being both clinically sharp, nonjudgmental, and unapologetically real, Alexa helps clients feel better in their bodies without spiraling into rigid food rules, fear, or perfectionism. She challenges diet culture while still honoring metabolic health — blending science, compassion, and lived experience to create meaningful, lasting change. Alexa believes strength isn't about shrinking yourself or chasing control — it's about building resilience, body trust, and measurable health outcomes. WHAT WE TALKED ABOUT: Why many women are afraid to go to the gym, and how gym culture impacts body image GLP-1 companies marketing to people with eating disorders, and why that's dangerous Is it actually binge eating, or are you chronically under-fueling? What MUST be in place before starting GLP-1 medications (nutrition, strength training, mental health support) Why yo-yo dieting and weight cycling are harming your metabolism Why muscle mass should be treated like a vital sign The rise in male eating disorders and body image pressure Bigorexia explained: what muscle dysmorphia really is Long-term safety concerns with peptides and unregulated weight loss compounds Why food sensitivity testing is misleading (and often useless) Subtle signs of disordered eating most people miss Alkaline water myths, and what actually matters for hydration Do you really need electrolytes, or is it just marketing? Is fast food actually cheaper than healthy eating? Let's look at the numbers Why most people need fewer supplements, not more (our top 4 essentials) Learn more about working with me  Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments) Follow me on IG Follow Empowered Mind + Body on IG  Learn more about working with Alexa Follow Alexa on IG   

Send a textThe RESISTANCE PLAYBOOK is now available!  Grab it for only $7 HERE.In this episode of Coaching the Whole Educator, Becca Silver talks with instructional leader and writer Lauren Kaufman about how authentic questioning and a true coaching mindset drive meaningful growth for educators. With twenty years of experience across teaching, coaching, and district leadership, Lauren explains why effective coaching begins with curiosity, psychological safety, and open dialogue rather than hidden agendas or fix-it strategies.Lauren breaks down the difference between authentic questions and leading or agenda-driven questions, sharing the three simple questions she uses to build trust, uncover real needs, and support teacher reflection. She and Becca also explore how judgment shows up in coaching conversations, how to recognize it in the moment, and how to reset back into curiosity when a conversation starts to feel rushed or directed.This episode is a must-listen for instructional coaches, school leaders, teacher leaders, and professional learning facilitators who want to strengthen relationships, foster teacher agency, and use questioning as a powerful tool for growth.Find out more about Lauren's resources on her website.[FREE RESOURCE] The Teacher Growth Mindset WorkbookLet's Stay Connected!Website | Instagram | Twitter | Linkedin | Facebook | Contact Us

When people start telling you your dreams aren't realistic, it might be the clearest sign you're on the right path. Show Notes In this episode of Shark Theory, Baylor reflects on a conversation with a stranger at a restaurant bar who shared something many high performers quietly experience: feeling misunderstood by the people closest to them. The man explained that despite earning advanced degrees and building a successful career, his family still treated him like the version of himself they had known years ago. Instead of celebrating his growth, they minimized it. Jokes. Subtle criticism. Comments that chipped away at his confidence. It's a story Baylor has heard many times. When you grow beyond the expectations of your environment, the people around you don't always grow with you. Sometimes they try to pull you back down. It's the classic "crabs in a barrel" mentality. But Baylor points out something important: the people who have actually achieved success rarely discourage others from pursuing it. Instead, they offer guidance. They explain the path. They share lessons learned. People who haven't been there often respond differently. They project their own limitations onto you. That's why Baylor warns against the word realistic. Throughout his life, he was repeatedly told that his goals weren't realistic. Speaking professionally. Writing books. Building a career around ideas. But realism is often just someone else's ceiling. Two people can come from the same environment, the same upbringing, the same opportunities and still choose different outcomes. As Baylor says, you can be cut from the same cloth and still make different garments. So if people around you are questioning your ambition, doubting your direction, or mocking your growth, it may not be a warning sign. It may be confirmation. Because when you start climbing higher, your success forces others to confront the choices they made. And that's uncomfortable for people who chose not to climb. What You'll Learn in This Episode Why success can create tension with people from your past How to recognize projection disguised as advice The difference between guidance and discouragement Why the word "realistic" often limits growth How environment influences expectations Why criticism can be a signal that you're evolving Featured Quote "You can be cut from the same cloth and still make different garments."

Dave Durand joins John Morales on Morning Air to discuss the subtle errors that can quietly damage your spiritual life.

Send a textHow can we learn to better navigate and manage the fears that arise in everyday life? Risa Williams speaks with fear expert, biopsychologist, TED Talk speaker, and author Dr. Mary Poffenroth about how to recognize fear as it begins to surface and how to use neuroscience based tools to calm ourselves more effectively in the moment.They discuss:-Learning The R.A.I.N. Method for developing an awareness of what fear looks and feels like in our bodies-The difference between fictional fear and factual fear-Subtle cues your body might be showing you that you're feeling more fear than you think-How to recognize what type of fear you're feeling using an easy tool-Neuro-hacks for calming yourself down in the moment based on evidence-based research that you can practice today!**Double book giveaway: Win a copy of Dr. Mary Poffenroth's book, BRAVE NEW YOU, and Risa's book, GET STUFF DONE WITHOUT THE STRESS by entering our book giveaway TODAY at:https://kingsumo.com/g/m44669m/win-a-signed-copy-of-brave-new-you-get-stuff-done-without-the-stress Winner will be announced on the March 13th episode of The Motivation Mindset. Good luck!**Host: Risa Williams, risawilliams.com, @risawilliamstherapyGuest: Dr. Mary Poffenroth, marypoffenroth.com, @marypoffenrothSupport the showFor info on books, workshops, guests, and future episodes, please visit: risawilliams.com.*All tools discussed on the show are meant for educational purposes only and not as a replacement for therapy or medical advice.

What if your cycle has been waving red flags for years… and no one has pointed them out?If you've been told “everything looks normal” but you're still not pregnant, your cycle may be telling a very different story. Subtle signs like late ovulation, short luteal phases, spotting before your period, missing cervical mucus, or erratic basal body temperatures can signal hormone imbalances, thyroid dysfunction, inflammation, gut issues, or stress patterns long before labs or ultrasounds ever show a diagnosis.In this episode you'll learn...-Identify early warning signs of hormone and ovulation dysfunction directly from your chart-Understand why normal lab results don't always equal optimal fertility-Learn how to use cycle tracking as real-time data to guide faster, smarter interventionsPress play now to learn how to decode your cycle and uncover hidden fertility red flags before they delay your dream of pregnancy.

“Self-preservation is about intentional actions that protect ourselves.” - Bianca McLeish What if working harder isn't the answer? In this powerful conversation, educator and school leader Bianca McLeish shares her personal journey from burnout to self-preservation, drawing on insights from her book, 'Teacher Wellbeing Transformed: Break Free From Survival Mode Before Burnout'. Together, Meg and Bianca explore the difference between self-care and self-preservation, why understanding our nervous system changes everything, and the subtle signs that dedication may be tipping into depletion. Bianca offers practical, school-day strategies to regulate stress, protect our energy and work within our limits. This episode reframes wellbeing as essential because learning to work within our limits allows us to stay in this profession longer and without losing ourselves in the process. ---- Chapter Markers: 00:00 Introduction 04:18 Bianca's burnout story 12:02 Self-care vs self-preservation 19:45 Understanding the nervous system 28:10 Subtle signs of depletion 36:40 Practical strategies for the school day 47:25 Working within our limits 55:10 Final reflections ---- Deliberate Actions: List the three signs you're stretching beyond your capacity. Give one small nervous system regulation strategy a go. Say: "I would love to help, but I am at capacity" to the next request that exceeds your limits. Schedule a two-minute self check-in this week. ---- Episode 160 Shownotes - Click here. ---- Bianca McLeish Website | LinkedIn | Instagram ---- Meg Durham - Website | LinkedIn | Instagram Weekly Newsletter - Subscribe here Speaker Booking - Complete the booking form to start the conversation. ---- ** The School of Wellbeing is one of Australia's best health and wellbeing podcasts for teachers, educators and school leaders! **

You walk into a networking event. You hover. You don't want to bother anyone. Or you send a follow-up email that says "just checking in." Or you audition without really framing who you are or why you're there. And then nothing happens, and you think, I'm doing everything right. Why isn't this working? Here's what I think is actually going on. It's not effort. It's orientation. What "Subtle Intrusion" Actually Means I want to unpack a phrase that sounds edgy but isn't what you think. Subtle intrusion is not manipulation. It's not loud. It's not ego. It's the art of placing yourself where opportunities happen, strategically, intentionally, and with respect for the room you're entering. Influence doesn't come from volume. It comes from clarity. As actors, we're trained to pour out, to express, to expand. But nobody really teaches you how to be seen in business spaces. So most of us figure it out by trial and fire, usually after a few cringe-worthy networking moments and a string of emails that went nowhere. The Two Traps Most Actors Fall Into Trap one: thinking that being loud and flashy gets you noticed. Trap two: thinking that staying quiet keeps you safe. Neither works. The people who build real careers are the ones who enter with intention, speak with awareness, and follow through with respect. That's not a personality type. It's a learnable skill. What Intentional Presence Actually Looks Like Before you step into any room, physical or digital, I want you to notice the rhythm first. Observe. Orient. Then insert. Your first sentence is not your line. It's your offer of value. And your follow-up? Never "just checking in" or "bubbling this back up." Instead: here's where we left off, here's what I suggest next. That's it. Clean, clear, useful. Be predictable in how reliable you are. Be unpredictable in your value. People remember consistency and clarity, not chaos. The Email Problem (Yes, This Applies There Too) I'll call it out directly. Most actors write emails that ask too much, ask too little, lack structure, or feel emotionally loaded. A subtle intrusion email is clear. It gives a reason. It gives an action. It makes responding easy without forcing a response. If your emails run three times longer than they need to, that doesn't read as thorough. It reads as anxious. And anxiety is not confidence. I have three email courses for exactly this reason. One for agents, one for cold leads, and one for casting directors and other entertainment industry contacts, because each of those relationships requires something different from you. The Real Reason It Feels Uncomfortable If subtle intrusion sounds hard, I think I know why. You don't fully trust that you're enough without all the effort. So you overcompensate. You flood the space. You over-explain, over-perform, overshare. And it doesn't land the way you want it to. Professional energy is steadiness. It means you don't emotionally offload onto strangers. You don't need immediate validation. You show up anchored, and anchored reads as competent. Your Homework Pick one area. Auditions, emails, meetings, content, conversations. Ask yourself: where am I adding noise instead of clarity? Then remove one thing. One extra sentence. One unnecessary explanation. One emotional hedge. See what happens. You don't need permission to take up space. You need awareness of how you take it. Want to Talk Through This? Set up a free consult with me. Reach out at mandy@actingbusinessbootcamp.com and grab a spot on my calendar. Let's talk clarity and systems.

Dr. Nicole Rambo and Sarah unpack equine metabolic syndrome (EMS), explaining that it's not just a disease of overweight “easy keepers” but a form of insulin dysregulation that increases laminitis risk, even in lean or performance horses. They clarify its relationship to PPID and highlight steroid therapies as a common trigger that can temporarily worsen insulin sensitivity. Subtle warning signs, including mild hoof soreness and regional fat deposits, are often overlooked. The conversation emphasizes proactive testing, including fasted insulin, glucose, and oral sugar tests. They also outline practical feeding strategies focused on lower sugar and starch, higher fiber and fat to support metabolic stability. You can learn more about these topics by visiting our expertise page HERE If you have any questions or concerns about your own horse, please contact us HERE This podcast was brought to you by Tribute Superior Equine Nutrition 

Hour 1 of Jake & Ben on March 4, 2026 Is this BYU season deemed "Catastrophic?"  Top 3 Stories of the Day: Jazz at Philadelphia 76ers tonight, Utah Mammoth pick up a big win at Washington, AJ Dybantsa teases that he might return to BYU for another year. As we know, Rudy Gobert loves taking subtle shots at his teammates through the media.

Feeling defeated right now, but wanting a little mini-reset? Spring is a great reset to focus on you, your mind and your business!In this episode, I'm joined by Kristy Haigh, a grounded and intuitive coach, mentor & yoga teacher who helps women regulate their nervous systems, reconnect with their bodies, and lead with calm confidence.Because you cannot bloom from survival mode.We talk about what nervous system regulation actually looks like for high-achieving women who feel wired but tired and don't even realize they're running on stress.Inside this conversation:• Subtle signs you're dysregulated• Why boundaries are biological, not dramatic• How creativity calms the nervous system• What “regulate before you respond” looks like in real life• Why co-regulation and safe spaces matter• 7 simple spring reset practices to help you expand without burning outYou'll have to tune in to hear all seven.Connect with KristyConnect with ElyseWork with Elyse CEO Circle DetailsIf this episode supported you, share it with a woman who is building something big but ready to build it from calm.

Emma dropped hints about what she wanted for her birthday. And when her boyfriend didn't respond the way she wanted, she made it WAY too obvious and now she says, “things are different".

The 3 Second Mistake Killing Your Attraction Powers

March isn't loud… but it is decisive.Something unfinished is asking for your attention, and this month won't let you look away. Eclipse season is still active, momentum is shifting, and what you choose now quietly shapes what comes next.In this video, I break down:✅ Why March feels different✅ Where pressure turns into clarity✅ And how to move forward without forcing anythingThis isn't about doing more.It's about finishing what matters.If you've felt stuck, restless, or like something is “right there” but unnamed — this is for you.Watch before the month pulls you forward.P.S. Available now at The Southern Mystic:• 15-minute recorded readings – Perfect for quick questions or focused insight• 30-minute sessions – Ideal for short timing questions or clarity on one topic• 60-minute deep-dive sessions – A full exploration of past themes, current patterns, and where you're headed• Birthday reports – A meaningful gift and a fresh way to understand the year ahead• 3 & 6-month transit reports – Helpful for planning and understanding upcoming challenges and opportunities• Relationship reports – Insight into what makes connections flow… and where friction can show up• Written natal chart interpretations – Designed for self-study, reflection, and deeper self-understanding• Harmonic Chart Report (new at The Southern Mystic) – This report highlights the subtle rhythms and hidden strengths in your chart, revealing patterns that aren't always obvious at first glance.View all offerings and gift cards here: 

In this episode of the Trailblazing Texas Podcast, I sit down with Ranger Megan from Big Thicket National Preserve to explore one of the most misunderstood and wildly diverse landscapes in the National Park System.When most people hear “National Park,” they picture towering mountains or deep desert canyons. Big Thicket flips that script. Ranger Megan shares her journey with the National Park Service, what brought her to Southeast Texas, and why this preserve left such a powerful first impression.We dive into why Big Thicket is called the “Biological Crossroads of North America” and what that actually means on the ground. From longleaf pine forests and cypress sloughs to blackwater bayous and carnivorous pitcher plants, the Thicket isn't just one ecosystem—it's several, woven together. Megan breaks down how these habitats blend, what strange and surprising species call this place home, and why birders, botanists, and backpackers quietly consider this area a hidden treasure.We also get practical. What kind of hiking terrain should you expect? Are there paddle trails worth planning a whole trip around? Can you experience multiple ecosystems in just a few hours? Is this place more “boardwalk stroll” or “true wilderness”? (Hint: it's wilder than most people think.)Ranger Megan shares underrated trails, hidden gem areas, and what first-time visitors often underestimate about the Thicket. We talk seasonal timing, cell signal realities, trail maps, hazards like snakes and flooding, and why bug spray might be your most valuable piece of gear out here.On the conservation side, we unpack the real challenges facing Big Thicket today, from invasive species to prescribed burns, and how research and long-term planning are shaping the next 5–10 years of preservation. If you've ever wondered how you, as a visitor, can support a place like this, Megan offers simple but powerful ways to help protect it.Big Thicket may not have the dramatic skyline of the Guadalupe Mountains or the sweeping canyon views of Palo Duro, but what it has is depth. Layer upon layer of life. Subtle beauty. True wildness.If you've never considered exploring a swampy preserve… this episode might just change your mind.Tune in and discover why Big Thicket isn't just a stop on the map, it's an experience you feel.

This sleep hypnosis journey is designed for bedtime, especially if your mind feels overstimulated or you struggle to fully unwind at night. If you tend to carry the weight of the day into bed, this immersive experience offers a slower rhythm to follow.You'll gently descend beneath calm ocean waters and explore the ancient ruins of Atlantis, guided by steady pacing, progressive muscle relaxation, and soft rhythmic breathing cues. As glowing architecture and quiet underwater stillness surround you, your nervous system begins to match the calm of the deep sea.The tone is warm and steady. The energy is slow and grounding. Subtle sensory imagery — filtered light, drifting currents, distant echoes — helps your body release tension layer by layer.By the end of the session, you may notice your breathing slower, your muscles softer, and your thoughts less urgent. This track is designed to help you drift into sleep naturally and wake feeling more restored and mentally lighter.

In this episode, I discuss structural backsliding - what it is and how you can navigate it.

When a man is “testing” you, it is easy to slip into performance mode without even noticing. In my latest podcast episode, I walk you through some of the quieter ways this shows up - from first date to long-term commitment.I recorded it for women who are done contorting themselves and want a calmer, more grounded way to navigate these moments. If you have ever wondered, “Is this a red flag or just human behavior?” you will find this especially useful.If you're starting to recognise these tests in your own dating life and want a clear framework for how to respond without changing who you are, watch the full free training on the 7 Little Love Steps here: https://go.lovestrategies.com/virtualNEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

Episode 165: Iran Nazario (He/Him/His) and his book, The Original Peacebuilder: From A Lie of Violence to A Heart-Lead PurposeABOUT IRANIran Nazario is the Principal Owner of Nazario Motivation, LLC, a consulting practice dedicated to uplifting individuals and communities through lived experience. Through consulting, training, strategy, and program development, he helps groups, institutions, and organizations navigate challenges, foster transformation, and achieve positive outcomes. With over three decades in program and strategy development, program management, youth outreach, community engagement, and mediation, Iran has made lasting contributions to social change. As the founder and former CEO of The Peace Center of Connecticut, he led initiatives in leadership development, violence intervention, and community engagement, pioneering the inclusion of formerly incarcerated individuals as community resources. Iran has trained and presented for schools, youth service agencies, and organizations nationwide, focusing on crisis response, violence intervention, and strategies for organizational and community transformation. Committed to social justice and equity, he serves on the Wethersfield Greater Good Collective and the Connecticut Police Officer Standards and Training Council (POST). A published author and motivational speaker, his memoirs, “The Original Peacebuilder” and “Rage to Peace,” inspire personal transformation and highlight his journey to becoming a Peacebuilder, while his co-authored poetry collection, “Bullets into Bells,” addresses the impact of gun violence in Connecticut. CONVERSATION HIGHLIGHTSThe importance of continuous personal evolution.Compassion is a driving force behind Iran's work and advocacy.How fear paralyzes us from seeing beyond their immediate circumstances.The power of reflection on past experience for personal growth and understanding -- and helping others.The power of mentorship and community support.Subtle changes in mindset can lead to significant personal transformations.Emotional awareness is key to managing stress and trauma effectively.The MAIN QUESTION underlying my conversation with Iran is, How are we using what was taken from us, or that we went without, to learn, thrive, and give back to others?FIND IRANLinkedIn: https://www.linkedin.com/in/iran-nazario-he-him-his-aa873a35/Tik Tok: https://www.tiktok.com/@nazariomotivation?_t=ZT-8vLgElPWyjb&_r=1Website: https://www.nazariomotivation.com/LinkedIn - Full Podcast Article: https://www.linkedin.com/pulse/episode-165-iran-nazario-hehimhis-his-book-original-john-m--nbmhe/?trackingId=KV%2Fhv7n1RbWMNvdNlT4YgA%3D%3DCHAPTERS00:00 - The Book Leads - Iran Nazario00:45 - Introduction & Bio03:24 - Iran's reflection on his work.07:00 - Iran and the constant journey.09:10 - Who are you today? Can you provide more information about your work?10:57 - What's has your path to today looked like?14:44 - The Power of Compassion in Iran's life.24:45 - How does the work you're doing today reconcile to who you were as a child?34:34 - What does leadership mean to you?35:32 - Iran's journey into book-writing.38:11 - Can you introduce us to the book we're discussing?49:21 - Can you provide a general overview of the book?51:21 - What's changed in you in the process of writing this book?57:45 - What's next for your writing?01:02:20 - What book has inspired you?01:06:13 - Iran talks about the power and effect of fear.01:09:27 - What are you up to these days? (A way for guests to share and market their projects and work.)This series has become my Masterclass In Humanity. Join me and see what you take away from these conversations.Learn more about The Book Leads and listen to past episodes:Watch on YouTubeListen on YouTube MusicListen on SpotifyListen on Apple PodcastsRead About The Book Leads – Blog PostFor more great content, check out the catalog for my newsletter Last Week's Leadership Lessons, if you haven't already!

What if the secret to 4x business growth wasn't more control, but letting go?Lou Diamond welcomes back workplace culture expert and bestselling author Jess Kriegel for a candid conversation that will challenge everything you thought you knew about leadership. Drawing from her new book, Surrender to Lead, Jess Kriegel unveils the surprising power of surrender—showing that true leadership isn't about micromanaging outcomes, but inspiring belief and trust within your team.Key Highlights:The naptime epiphany that sparked Surrender to Lead (Jess Kriegel literally woke up with the idea for her bestseller!)Why the word “surrender” gets a bad rap—and how elite Navy SEALs are actually masters of this misunderstood strategy.The costly action trap: How relentlessly driving outcomes can backfire, and how surrendering correlates with 4x greater organizational growth (10:05)A vulnerable story of transparent leadership:Jess Kriegelshares how surrender transformed a daunting layoff into a win for everyone involved (13:03)The surprising intersection of workplace pragmatism and personal spiritual journeys, plus the wisdom every leader needs in times of change.Fun Street lightning round: From guilty pleasure TV (Love Island!) to sourdough toast and heartfelt wishes.If you're ready to ditch the myth of control and discover the real levers for inspiring teams and cultures, this episode is your wake-up call.Timestamped Overview:00:00: Introduction & why surrender matters in leadership01:29: The nap-inspired origin of Surrender to Lead03:15: Subtle control behaviors versus true leadership06:06: Unpacking “surrender” (with Navy SEAL secrets!)08:12: Personal and organizational assessment tools for surrendered leadership10:05: Stanford research: Surrendering quadruples business growth11:49: Surrender as the missing piece in leadership and life13:03: Radical transparency during layoffs: a true case study16:24: The gift of creating the book, and feedback from readers18:18: Jess Kriegel: Where to find, her podcasts, and newsletter19:00: Fun Street: TV picks, favorite foods, activities, and rapid-fire Q&A23:15: Closing reflections and linksTune in for stories, strategies, and practical steps to unleash your best leadership and get ready to Thrive Loud!

Recorded 25-10-31. Subtle imperfections kept me from posting, but the deal I made with myself in creating this project is its a work in progress. always.

This week on Its The Bottom Line that Matters, cohosts Jennifer Glass, Daniel McCraine, and Patricia Reszetylo reveal how you can spark real sales results, without ever feeling pushy. Imagine winning clients or closing deals while building authentic trust… and without a single bit of “sleazy selling” energy.Together, they explore:How storytelling and real client examples subtly attract instead of chase new businessHow positioning, education, and “seeding” can make prospects ask YOU to know more (instead of tuning you out)Surprising ways to leverage testimonials, authority, and intriguing teasers for natural (not forced) engagementThis is your blueprint for making your business feel easier and your relationships more genuine. It's not about tricking people—it's about leading with value, reputation, and the kind of conversations buyers actually respect. The wins? More time for what matters, more confidence in your process, and results that stick.About your hosts: Jennifer GlassJennifer is the driving force behind "It's The Bottom Line that Matters" podcast, always ready to guide conversations with warmth and clarity. She has firsthand experience with hard sales tactics—like enduring grueling timeshare presentations—and uses these memories to champion more authentic, story-driven approaches to sales. Jennifer is passionate about helping others connect with prospects by focusing on their needs, employing storytelling, testimonials, and subtle “seeding” to encourage genuine interest. Her broad speaking experience, both one-on-one and before large audiences, makes her advice practical and relatable for anyone looking to sell without selling.Patricia ReszetyloPatricia brings a keen observer's eye to the conversation, often uncovering the true motives behind attention-grabbing stories, especially online. With a nod to legendary copywriters like Dan Kennedy, Patricia emphasizes the importance of integrating multiple sales tools to create compelling offers—even through indirect channels like social media. She encourages blending authority, narrative, and subtlety, recognizing that the best sales often don't feel like sales at all.Daniel McCraineDaniel's approach to selling is thoughtful and educational—he prefers to “drip” benefits and stories rather than press for the close. Drawing from his experience in consulting and giving presentations, Daniel believes emotionally connecting prospects to the value they receive is far more compelling than any pitch. He also highlights the importance of demonstrating versatility and a deep toolbox of solutions, leaving people confident in his expertise. His anecdotes blend care and substance, helping listeners understand how to inspire interest and trust without ever seeming pushy.Together, these speakers offer a blend of expertise, compassion, and real-world strategies for anyone wanting to make selling a more human experience.Keywords: selling without selling, hard sales, high pressure sales, sales presentations, timeshare sales, storytelling in sales, client testimonials, social proof, affiliate marketing, authority stories, sales strategies, sales techniques, business presentations, sales meetings, sales program, sales system, marketing platform, lead generation, content creation, online sales, sales education, relationship-based selling, rapport building, seeding in sales, internal consultant, sales confidence, sales tools, copywriting, public speaking, audience engagement, body language in presentations

Over the last few episodes, we've explored topics related to mindset, how we approach our horse's health, what we notice, and how to interpret what we see.This week, I help you understand what your horse's body is actually telling you, and, more importantly, how to recognise those signals with clarity and confidence.You Know More Than You ThinkYou've accumulated years of data from observing your horse directly. Every time you pick up their feet, watch them move, notice shifts in their energy, skin, coat, eyes, or behavior, you've been learning. The problem is that you don't trust what you're noticing. Your horse's body is dynamic, and its chemistry is changing every millisecond, so you need to bring the power back to yourself.Why We Doubt OurselvesSelf-doubt usually comes from three patterns. First, we treat our observations as less valid than measurable data, even though lab tests are only snapshots of a moment in time. Second, we confuse observation with diagnosis, jumping from “stiff today” to catastrophic conclusions without enough information. Third, we minimize what we see because we are afraid of what it might mean—both overreaction and avoidance block clear decision-making.StructureStructure includes posture, muscle development, hoof quality, coat condition, body composition, and movement patterns. Those are visible and measurable expressions of deeper processes. Structural changes are often a result of diet, stress, movement-related issues, environmental issues, toxicity, and time. A dull coat, dropped topline, or poor hoof quality reflects what has been happening internally over weeks, months, or longer.FunctionFunction is how the horse moves through the world. It includes energy levels, behavior, digestion, respiratory patterns, appetite, and emotional expression. Functional shifts usually occur before structural breakdown. Subtle changes in manure quality, food aggression, pacing, anxiety, coughing, or stiffness are often early signals. Addressing those signs early prevents bigger problems later.ConnectionConnection reflects emotional well-being, trust, and a sense of safety. Changes in willingness, engagement, affection, or reactivity may signal physical discomfort or unmet needs. Health challenges such as chronic pain or metabolic issues can alter a horse's emotional state. A shift in connection may indicate a hidden health issue.From Observation to UnderstandingClear thinking requires separating observation from interpretation. An observation is specific and descriptive. A diagnosis requires evidence. Patterns matter more than single moments. When did it start? What makes it better or worse? Is it constant or intermittent? Patterns reveal root causes and guide informed action.The Whole Horse PerspectiveEvery symptom exists within a system. Stiffness may be related to limited movement, cold weather, circulation, trimming, or management practices. Digestive changes may be due to stress, diet, or environmental factors. Viewing the whole horse allows you to respond thoughtfully rather than react fearfully.Framework Builds ConfidenceObservation without structure leads to anxiety. Observation within a framework leads to clarity. When you record patterns, make thoughtful adjustments, and monitor outcomes, your confidence grows naturally. You begin making decisions based on knowledge instead of fear.Knowledge and Action Work TogetherUnderstanding how the horse's body systems connect strengthens your decision-making. You do not need perfect certainty before taking action. Thoughtful changes, followed by observation, build experience and trust in your own judgment.Community Reduces IsolationHealth...

In Part 2 of our discussion on Nathaniel Hawthorne's The Scarlet Letter, editor Justine Murison returns to discuss the cover design of the Norton Library edition, her first encounter with The Scarlet Letter in high school (and the process of coming to understand the text as an adult), and the challenging irony of Hawthorne's narrative voice. Justine S. Murison is Associate Professor of English at the University of Illinois Urbana-Champaign. Her research and teaching examine nineteenth-century American literature with special attention to its relation to the intertwined histories of health and religion. She is the author of The Politics of Anxiety in Nineteenth-Century American Literature (2011) and Faith in Exposure: Privacy and Secularism in the Nineteenth-Century United States (2023).To learn more or purchase a copy of the Norton Library edition of The Scarlet Letter, go to https://wwnorton.com/books/9780393871616.Learn more about the Norton Library series at https://wwnorton.com/norton-library.Have questions or suggestions for the podcast? Email us at nortonlibrary@wwnorton.com or find us on Twitter at @TNL_WWN and Bluesky at @nortonlibrary.bsky.social. 

If exploring like this gives to you join us in:https://ManifestingMasteryDeluxe.comHere's the first way I play with Remembering When...I can imagine she's married...By changing how I feel...When she was single...This was my reaction...I worried about where she went at night, what would happen to her, if she ever was gonna settle down...And here's the important part...I can REMEMBER WHEN...I was like that...The action of self becomes predominant...That's not a technique...That's identity...I changed WHO I was…By changing my REACTIONS to her - and to what I imagined - about her…Action of self predominant...Next….You imagine what implies...Your wish is fulfilled...Not the scene...Not the words...The shift in you if it were true…I can REMEMBER WHEN...I was the GIMP STICK guy...Everywhere I went...I had a GIMP stick...That wasn't a phase...That was an identity...And remembering that...From who I am now...That collapses time...Because remembering isn't about a memory...It's about position...Who is remembering...From where...And that's where this actually works...And it's my favorite...Listen closely as you watch the video….Because this one needs to be felt…When you watch the video…If you felt me shift...Not understood it... felt it...Because you might not “understand” it today, because this needs explored - so it becomes experience….This is exactly what we do inside Manifesting Mastery Deluxe...We don't memorize techniques...We shift identity...We don't fix the past...We LIVE our lives...And we keep exploring what NEVER gets boring. Because this ain't about fixing your life…. This is about LIVING YOUR LIFE.If you're ready to live like us...You know where to go...Your friend,Mr. Twenty TwentyThe Miracle Man of MelbourneBut I don't anymore...Notice what just happened...Neville says to IMAGINE what implies…Second way...There's a third way to use Remembering When...YOUR EXPLORING BECOMES EXPERIENCE!

After a long day when your mind feels busy and your body won't quite settle, this guided sleep hypnosis offers a gentle way to unwind. Designed for bedtime, it's especially helpful if you feel restless, overstimulated, or mentally “on” long after the lights go out.You'll take a slow evening walk through the softly lit streets of Paris... passing quiet cafés, warm lamplight, and the distant hum of the city at night. Through progressive muscle relaxation, steady breathing cues, and intentional pauses, your body is guided into deeper physical release while your thoughts gradually lose urgency.The tone is calm, grounded, and poetic. The pace is unhurried. Subtle sensory details... cobblestone underfoot, cool night air, golden reflections along the Seine — help your nervous system shift from effort to ease.By the end of the session, you may notice your breathing slower, your shoulders softer, and your mind less inclined to solve or plan. This track is designed to help you fall asleep naturally and wake feeling steadier and more restored.

She never thought of herself as someone who attracted strange experiences. A few odd moments over the years, maybe—but nothing persistent. Nothing that suggested sensitivity. Her niece, however, was different. Quiet about it. Careful not to draw attention. But undeniably aware.When her niece came to stay in a small basement apartment, nothing seemed out of the ordinary at first. A walking tour through historic neighborhoods felt harmless. The apartment felt familiar. Normal. But certain moments didn't sit right—sounds that stopped instead of finishing, reactions that came before explanations, animals that froze without warning.As time passed, unease followed her beyond the apartment and into places that should have felt safe. Subtle changes in atmosphere replaced obvious signs. Silence became meaningful. Space felt occupied.#RealGhostStoriesOnline #ParanormalExperience #SensitiveAbilities #HauntedApartment #ShadowFigures #UnexplainedEncounters #SomethingFollowed #TrustYourInstincts #CreepingDread #TrueGhostStoryLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:

This episode is sponsored by Hello Fresh. Go to ⁠https://www.hellofresh.com/NOTFOREVERYONE10FM to get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box.This episode is sponsored by BetterHelp. Get 10% off your first month at https://BetterHelp.com/NOTFOREVERYONE___Babies, your dear scientists send their loveliest regards as they address a whatado about friend group dynamics when big life choices like buying a house enter the chat. Caroline draws on lessons from group therapy, while Jess gets vulnerable about her habit of making quick assumptions about others.Then these two share a major update on Caroline's dumb phone experiment, along with an ingenious hack for keeping your phone out of your sweaty paws. Other topics of conversation include coffee table books, timelessness, and an extra spicy complaint from your beloved hater.Check out the Foqos app Jess mentioned here: https://www.foqos.app/This episode was produced by Kasia Houlihan. (⁠⁠cargocollective.com/kasiahoulihan⁠⁠)___Share with a friend!Follow, rate, and review on your favorite podcasting app!Subscribe on YOUTUBE for full episode video:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/@Not4EveryonePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Plus follow us on INSTAGRAM for more:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can DM us there or submit topics for an upcoming episode to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠not4everyonepod@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.And don't forget about our APPAREL:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nfepodapparel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__Intro Music: “Doja Dance” by PALA__DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

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Bundle up, because it's about to get really cold inside the Burrow! The MuggleCasters have reached “A Very Frosty Christmas” in their Chapter-by-Chapter reread of Harry Potter and the Half-Blood Prince. And they're not alone. This week the Real Weird Sisters Alice and Martha have joined us! Topics cover the new Minister for Magic's cunning, Mrs. Weasley's faults, and the Weasley Brothers' violent tendencies. New Throwback Content: Be sure you're following us Lon our Twitch where we are currently streaming the Chamber of Secrets PC game as part of our lookback content this year. All videos will eventually be posted also on our YouTube channel. Welcome Alice and Martha of the Real Weird Sisters! They have been podcasting for 10+ years and are awesome. Chapter by Chapter continues with Half-Blood Prince, Chapter 16: A Very Frosty Christmas The MC Pensive segment takes us back to an episode we recorded seven years ago. Are we surprised that people still aren't believing Harry about Draco, even Ron? What's with all the rough housing going on in the Burrow between Ron and his brothers? Is this a dangerous escalation or par for the course? Should Bill be stepping in between Fleur and Mrs. Weasley's feud? The hosts analyze Remus Lupin's story and his backstory. What is Lavender expecting from Ron, as indicated by her flashy piece of jewelry for him? Does anyone buy Scrimgeour's story that he and Percy were "just in the area"? Is Scrimgeour any more smooth than Cornelius Fudge was? Did Percy give Scrimgeour advice on tips for how to appeal to Harry? It kinda feels like he did, which is why Rufus failed so badly. Our MVP segment asks what Harry's sassiest line in the chapter is. Our Lynx Line topic this week for Slug Club patrons: What did Fred and George try to make Ron do with the Unbreakavable Vow? Coming up on Bonus MuggleCast for Slug Club patrons, we analyze our personal romantic histories broken down by the Hogwarts houses of our partners. It's a not-to-miss discussion! Participate in our weekly trivia segment by answering this week's Quizzitch question at MuggleCast.com/Quizzitch! Learn more about your ad choices. Visit megaphone.fm/adchoices

With February being heart health month you may be thinking more about your specific signs or symptoms you may have been feeling. Here's the truth about the heart... Heart‑related symptoms often show up vaguely at first. Subtle palpitations during a meeting or increased heartrate at night when the house finally goes quiet and you are laying down trying to fall asleep. So you do what you know to do... make an appointment and share your concerns. Tests come back normal. Labs look fine. Yet the symptoms remain. This disconnect leaves many high‑achieving women anxious, confused, and questioning their body. From a holistic functional perspective, this is rarely a true heart failure issue...it's a stress‑driven physiology issue. Your stress may not be going away any time soon but you can help your body adapt better to the stress you are living through.  Stress is the root cause of your heart giving you the symptoms and signs it is giving you. Subtly at first and then more often as your body ramps up communication... aka starts yelling at you.  Bottom line, your body needs to feel safe to heal and recover especially from stress related fatigue conditions.  I pray this episode blesses you! XO, Michelle   Stop pushing through exhaustion and restore your energy, calm your body and clear your mind... naturally.  Book your  Fatigue Freedom Breakthrough Call today! OR Join MidLIFE Health RESTORE! MidLIFE Health RESTORE is where high-achieving Christian women RESTORE their health with ONE wellness focus at a time.   Have questions as you listen? Reach out at michelle@treasuredwellness.com  ***Join our community, RESTORE Energy after 40, to be supported, encouraged and educated as you take back your health WITH God at the center **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.  

In this episode, I talk about how to eliminate any "communication issues" in your life.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What do you do when God doesn't move the way you expected? When there's no spectacular moment, no open door, no dramatic breakthrough? When you only look for the “suddenly” moments — the instant healing, the miracle shift, the public wins — you miss what God is doing in the subtle seasons. In this message, Sarah Jakes Roberts examines Acts 17 and reveals: • Why sudden miracles are rooted in knowing God in quiet places. • How God forms your identity before He reveals your influence. • Why smaller, unseen moments with God prepare you for lasting purpose. If you're disappointed because things haven't unfolded the way you imagined and slow progress has felt like no progress, this message will shift your perception. God hasn't canceled your destiny. He's developing you subtly so when suddenly comes, you won't doubt who you are or what He can do through you. Message: “Subtle Until Suddenly” Scripture: Acts 17:2-6 (NKJV) Speaker: Sarah Jakes Roberts Date: Feb. 15, 2026 ✨ Welcome to Your Moment of Transformation You don't have to walk this journey alone. Let Jesus guide your steps and fill your life with purpose and peace.

In this episode, we break down what subtle gaslighting looks like in covert narcissistic relationships and why it's so hard to recognize. You'll learn how emotional manipulation can sound calm, reasonable, and even compassionate—while quietly eroding your self-trust. Not all gaslighting is loud. Sometimes it's delivered gently. Sometimes it contains just enough truth to make you hesitate. Instead of “That never happened,” it's “That's not exactly how it happened.” Instead of “You're crazy,” it's “You know you can be a bit sensitive sometimes.” And over time, those small reframes begin to destabilize your confidence in your own memory and perception. We'll explore real-life examples of subtle emotional abuse, including half-truths, tone shifts, memory rewrites, and caring-sounding responses that leave you comforting the very person who dismissed your experience. If you've ever walked away from a conversation feeling confused, guilty, or unsure of yourself—even though nothing dramatic happened—this episode will help you understand why. You'll also learn practical ways to rebuild self-trust, anchor yourself when subtle gaslighting happens, and reclaim your internal authority without needing to prove your reality to someone else. If you've been asking yourself, “Is this really gaslighting?” or “Why do I feel so confused when nothing big happened?”—this episode is for you. DISCLAIMER: THE INFORMATION PROVIDED BY RENEE SWANSON, COVERT NARCISSISM PODCAST, AND CNG LIFE COACHING IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT TO BE USED FOR DIAGNOSIS PURPOSES AND NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS MATERIAL DISCUSSES NARCISSISM IN GENERAL. RENEE SHARES STORIES FROM HER PERSONAL EXPERIENCES AS WELL AS FROM THOSE SHE HAS TALKED WITH FOR SEVERAL YEARS. HER MATERIAL DOES NOT CLAIM THAT ANY SPECIFIC PERSON HAS NARCISSISM AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS MATERIAL TO SUPPORT AN ALLEGATION OR SUPPORT A CLAIM THAT ANY SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE MATERIAL AND INFORMATION PROVIDED. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What do you do when God doesn't move the way you expected? When there's no spectacular moment, no open door, no dramatic breakthrough? When you only look for the “suddenly” moments — the instant healing, the miracle shift, the public wins — you miss what God is doing in the subtle seasons. In this message, Sarah Jakes Roberts examines Acts 17 and reveals: • Why sudden miracles are rooted in knowing God in quiet places. • How God forms your identity before He reveals your influence. • Why smaller, unseen moments with God prepare you for lasting purpose. If you're disappointed because things haven't unfolded the way you imagined and slow progress has felt like no progress, this message will shift your perception. God hasn't canceled your destiny. He's developing you subtly so when suddenly comes, you won't doubt who you are or what He can do through you. Message: “Subtle Until Suddenly” Scripture: Acts 17:2-6 (NKJV) Speaker: Sarah Jakes Roberts Date: Feb. 15, 2026 ✨ Welcome to Your Moment of Transformation You don't have to walk this journey alone. Let Jesus guide your steps and fill your life with purpose and peace.

Are women really attracted to men who can make them laugh? And if so, why does humor matter so much in attraction? This episode begins with what research and relationship experts say about laughter, mating, and why being funny can be a powerful social signal. https://amzn.to/496hAtL We've always been fascinated by twins. They seem mysterious, almost magical — as if they share a special connection the rest of us don't. But do twins really experience the world differently, or are we projecting myths onto them? Helena de Bres joins me to unpack the truths, misconceptions, and lived reality of being a twin. She's a professor of philosophy at Wellesley College and author of How to Be Multiple: The Philosophy of Twins (https://amzn.to/3HCmH8E). Most financial advice sounds the same: save more, spend less, invest wisely. But some of the most effective money guidance runs counter to what we usually hear. Vivian Tu shares a fresh, practical perspective on money, habits, and mindset — including mistakes people make without realizing it. Vivian made her first million by age 27, is CEO and founder of Your Rich BFF Media, and author of Rich AF: The Winning Money Mindset That Will Change Your Life (https://amzn.to/42oltaH). And finally, one of life's small but frequent frustrations: you grab a pen, there's ink inside — and it won't write. Most of the time, the pen isn't dead; it's just stuck. We wrap up with a few simple, surprisingly effective tricks to get a ballpoint pen working again. https://www.penheaven.com/blog/revive-a-dead-ballpoint-pen PLEASE SUPPORT OUR SPONSORS QUINCE: Refresh your wardrobe with Quince! Go to ⁠https://Quince.dom/sysk ⁠for free shipping on your order and 365-day returns. Now available in Canada, too! HIMS: For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit ⁠https://Hims.com/SOMETHING⁠ for your free online visit!  SHOPIFY: Sign up for your $1 per month trail and start selling today at ⁠⁠https://Shopify.com/sysk⁠⁠ DELL: Dell Tech Days are here. Enjoy huge deals on PCs like the Dell 14 Plus with Intel® Core™ Ultra processors. Visit ⁠https://Dell.com/deals⁠ PLANET VISIONARIES: We love the Planet Visionaries podcast, so listen on Apple, Spotify, YouTube or wherever you're listening to this podcast! In partnership with The Rolex Perpetual Planet Initiative. Learn more about your ad choices. Visit megaphone.fm/adchoices

She grew up listening to her mother's stories about unexplained activity—doors opening, objects moving, and experiences no one else wanted to acknowledge. Those stories were meant as reassurance, a way to make sure she'd feel safe talking about anything strange if it ever happened to her.Years later, curiosity led her to experiment with something she didn't fully understand. Not long after, her home began to feel different. Nights were restless. Sounds carried through empty rooms. Privacy felt unsafe. Even familiar spaces seemed to watch back.As time passed, the sense of unease didn't remain confined to one place. New homes brought new moments. Subtle at first. Then undeniable. The experiences changed, but the feeling behind them stayed the same.#RealGhostStoriesOnline #OuijaBoard #ParanormalExperience #HauntedHome #SomethingFollowed #ShadowPeople #TrueGhostStory #UnexplainedEncounters #GenerationalHaunting #ItDidntStayBehindLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:

She grew up listening to her mother's stories about unexplained activity—doors opening, objects moving, and experiences no one else wanted to acknowledge. Those stories were meant as reassurance, a way to make sure she'd feel safe talking about anything strange if it ever happened to her.Years later, curiosity led her to experiment with something she didn't fully understand. Not long after, her home began to feel different. Nights were restless. Sounds carried through empty rooms. Privacy felt unsafe. Even familiar spaces seemed to watch back.As time passed, the sense of unease didn't remain confined to one place. New homes brought new moments. Subtle at first. Then undeniable. The experiences changed, but the feeling behind them stayed the same.#RealGhostStoriesOnline #OuijaBoard #ParanormalExperience #HauntedHome #SomethingFollowed #ShadowPeople #TrueGhostStory #UnexplainedEncounters #GenerationalHaunting #ItDidntStayBehindLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:

This week in track and field, Chris Chavez, Preet Majithia, and Kyle Merber unpack:– Femke Bol's highly anticipated 800m debut, which delivered a 1:59.07, which is the fastest debut in history and sparked debate about upside, expectations, and what her future beyond the 400 hurdles might look like.– The ripple effects of Sydney McLaughlin-Levrone and Femke's move.– Georgia Hunter Bell's world-leading 1500m, one of the standout performances from a busy stretch of indoor meets and a sign of unfinished business ahead.– Cole Hocker's eye-opening 1000m, and what it suggests about his range.– A debate over announcing world-record attempts.– Jakob Ingebrigtsen's injury update, and what it could mean for his season trajectory and long-term planning.– Major changes to the world ranking system, including why fast times matter now more than ever — and how that shift could favor American athletes while discouraging head-to-head racing at major meets.____________Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez⁠⁠⁠⁠⁠⁠⁠⁠ + Preet Majithia | ⁠⁠⁠⁠⁠@preet_athletics⁠⁠⁠⁠ + Kyle Merber | @kylemerberProduced by: Jasmine Fehr |⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@jasminefehr⁠⁠⁠⁠⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSUSATF: The USATF Indoor Track and Field Championships presented by Prevagen are back in New York City from February 28th to March 1st at the Ocean Breeze Athletic Complex in Staten Island. This is where legends don't just race; they punch their ticket to the world stage. The pressure is real, the margins are razor thin, and every athlete is fighting for one thing: a spot on Team USATF at the World Indoor Championships. ⁠⁠Grab your tickets now at USATF.org/tickets ⁠⁠and experience track and field at its absolute loudest.OLIPOP: A blast from the past, Olipop's Shirley Temple combines smooth vanilla flavor with bright lemon and lime, finished with cherry juice for that nostalgic grenadine-like flavor. One sip of this timeless soda proves some flavors never grow old. Try Shirley Temple and more of Olipop's flavors ⁠⁠at DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.

She never thought of herself as someone who attracted strange experiences. A few odd moments over the years, maybe—but nothing persistent. Nothing that suggested sensitivity. Her niece, however, was different. Quiet about it. Careful not to draw attention. But undeniably aware.When her niece came to stay in a small basement apartment, nothing seemed out of the ordinary at first. A walking tour through historic neighborhoods felt harmless. The apartment felt familiar. Normal. But certain moments didn't sit right—sounds that stopped instead of finishing, reactions that came before explanations, animals that froze without warning.As time passed, unease followed her beyond the apartment and into places that should have felt safe. Subtle changes in atmosphere replaced obvious signs. Silence became meaningful. Space felt occupied.#RealGhostStoriesOnline #ParanormalExperience #SensitiveAbilities #HauntedApartment #ShadowFigures #UnexplainedEncounters #SomethingFollowed #TrustYourInstincts #CreepingDread #TrueGhostStoryLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access: