Podcasts about Subtle

Are you dealing with someone who always plays the victim, twists your words, and makes you feel like the bad guy?

King Charles' historic speech to Canada's Parliament marks a new chapter for the monarchy, blending tradition with modern priorities. The King acknowledges Canada's diverse heritage, addresses political tensions subtly, and emphasizes the country's sovereignty and democratic values. With his first throne speech as sovereign, Charles' message of unity and opportunity resonates, as he calls for a renewed economic vision and international cooperation.Get ready for our new series Crown and Controversy coming June 13th. Follow now. Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app which seays UNINTERRUPTED LISTENING. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!  You also get 20+ other shows on the network ad-free!    Subscribe to Deep Crown's free newsletter at https://deepcrown.substack.com

On the Overthinking It Podcast, we tackle the second season of “Andor, possibly the best Star Wars story ever told. Episode 881: You’re Not Used to Subtle Nods in Star Wars Shows originally appeared on Overthinking It, the site subjecting the popular culture to a level of scrutiny it probably doesn't deserve. [Latest Posts | Podcast (iTunes Link)]

Are you unknowingly carrying the weight of family curses? In this powerful conversation, seer and healer Kirstie Lauren joins Wolfgang to dive deep into the hidden world of ancestral karma, energetic bindings, and family curses that shape our lives in subtle—and sometimes devastating—ways.

Center + Soul is a 31-day journey inward to center, awaken, and rise. Have you heard of energetic cords? Subtle energetic ties connect your energy field to other people, experiences, or places in your life.  Energetic cord cutting is a way to help release some that may feel heavy and draining and so you can stop holding yourself back from being, doing, or having what you want.  Action item for today:·      Take a few minutes to journal today and see if you have any persistent thoughts or emotional reactivity about someone, are feeling energetically tied to your past, feel you have inability to move forward from a toxic dynamic, or fatigue or heaviness after certain interactions. These are signs you may benefit from a guided energetic cord cutting meditation. ·      Sign up for daily journal prompts to go with this series.  Links and resources:·      Buy my book! Make Ease Your Vibe (affiliate link)·      Follow me on IG: @deliciousease·      For more about me and what I do, check out my website  Make sure you click SUBSCRIBE so you don't miss out on any of my content coming up soon. And, if you enjoyed this episode, please leave me a 5 STAR rating and review. It really helps other sparkly listeners find the show. Thank you!Send us a text

It's time to visit a favorite topic from the archives! Sonia C. has noticed a lot of her clients struggle with their body's natural energy. As empaths and naturally sensitive people, we have to really be connected to our physical body or else our own spirit shuts down and we won't be able to hear the important messages coming through.   This week's theme is: Keep grounded by listening to your body.   Highlights: Sonia T. knows if she doesn't move her body, her spirit gets squeezed out. [1:20] How does Sabrina stay grounded with her body? [3:00] Sonia C. knows when she takes care of herself, she can better filter other people's opinions out. [4:15] Sonia C. has learned that she can't work every day, she has to go outside, and she needs to be connected to the earth. [10:00] What self-care activities help the ladies keep grounded? [16:45] How do you stay grounded when you have such a fast-paced and busy day? [23:00] If you're more reactive to stressful energy, try a walk-and-talk meeting. [27:45] When you're grounded, you start minding your own business! [37:40] Tool of the Week: Reorient your day around the practices that connect with your body. [39:10] Question of the week: How does one determine if they are a farbissina? And if I am one, how do I change? [42:20] Sonia T. knows that if she doesn't move or have a physical connection with her body, not only does her spirit suffer but it has a direct effect on her ability to connect with her higher powers. As sensitive people, we get saturated with other people's energy and if you do not take time to ground yourself, then that's the start of the cookie crumbling.  Taking care of yourself physically is the most important thing you can do to live an intuitive life. Empaths need grounding! Sabrina has seen the negative impacts of an ungrounded intuitive. In fact, they actually end up overdoing things that come out through bad habits, like shopping, overconsumption of food, and more. However, if you take care of your inner needs, a lot of these external self-soothing strategies will subside. Tool of the Week: Reorient your day around the practices that connect with your body.   Question of the Week: How does one determine if they are a farbissina? And if I am one, how do I change?   Continue on Your Journey:   Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening More Sonia Choquette Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

So, you're going on a Disney vacation and you want to plan the perfect family look without looking like you're all heading to the office team-building retreat. Coordinated Disney Family Outfits That Don't Scream "Tacky Tourist"Matching outfits can be Disney adorable, but let's be honest: there's a fine line between coordinated and cringe. So how do you keep the magic alive and look like you belong on a curated Instagram feed? Fortunately, there are a few ways that you can nail the “together but tasteful” Disney matching outfits look.The Problem with the Common Matching Disney T-ShirtsYou've probably seen them. The bright-colored shirts with giant Mickey heads or hands and bold “SMITH FAMILY VACATION 2025” in faux Disney font splashed across the chest. Functional? Sure. Fashionable? Not exactly.Here's the thing:Yes, they stand out—but not in a chic way.Everyone's wearing them, so they're not as “special” as you thought or hoped.They can be a little... much… in photos you'll keep forever.For those memories that will last a lifetime, you deserve something more – something that feels magical and modern, not mass-produced.Swap the Matchy-Matchy Disney Look for a More Cohesive Color StoryInstead of going full-matching or obvious Disney twinsies, try thinking like a stylist: pull together a coordinated color palette. Choose a few shades that vibe well together—say, dusty blues, natural, warm tones and similar—and mix and match across the family.What it looks like:Mom in a light-toned 1923 Main Street hoodie and cropped jeansDad in a slate-colored subtle Disney graphic tee and canvas shortsKids in muted Mickey-inspired graphics and solid-colored shorts or joggersNow everyone looks like they belong together, without looking like they had to dress like staff in a fast-food restaurant.Grown-Up Disney: Subtle Nods for Stylish AdultsDisney adults can take comfort in the fact that you can rep your love for Disney without going full Goofy. The key? Subtle touches that nod to the magic.This is where 1923 Main Street subtle Disney inspired travel-themed unique t-shirts, sweatshirts and hoodies really shine. Think tasteful typography, vintage aesthetics and clever nods to your favorite Disney themes—without screaming Disney (meaning you can wear these anywhere and not look like you're screaming Disney all the time).Ideas for low-key Disney Parks style:Graphic tees with subtle inspirations from Disney-related themesHoodies featuring retro-style travel graphics that only true Disney fans will recognizeNeutral tones with classic silhouettes and hidden Disney hints or Easter EggsIt's Disney inspired, but decidedly not Disney, all at the same time. This is fashionable subtle and elegant Disney style and it's one of our specialties at 1923 Main Street. In fact, it's why 1923 Main Street is known as the creator of original elegant subtle Disney style.Disney Travel Outfit Chemistry 101: Mixing 1923 Main Street for the Whole FamilyThe 1923 Main Street subtle Disney apparel is pure magic for family styling. Our Disney inspired graphic t-shirts, sweatshirts and hoodies feature the legacy, the minimalism and the travel-lovers' charm that works for almost every age. While we don't have specific kid-size outfits, we do offer most apparel in small and often extra small sizes, which will fit many younger ones nicely. As a bonus, purchasing these sizes instead of kids' sizes means their clothes will be able to grow with them for at least a little while, giving you more value for your purchase. Sizing Tip: Be sure to pay close attention to our lay-flat size guides to get the perfect fit for everyone in your group, including your younger ones with small and extra small sizes.Try these Disney travel style combos:Adults:Option 1: Olive green 1923 Main Street hoodie or sweatshirt + denim + white sneakersOption 2: Black “Resort Collection” hoodie + shorts + comfy walking shoesKids:Option 1: Heather gray 1923 Main Street subtle Disney tee + joggers + Mickey bucket hatOption 2: Soft lilac Castle Crew shirt + biker shorts + character sneakersEveryone looks like they belong in the same group—but in a laid-back, effortlessly cool way.Picture-Perfect Disney Vacation Outfit IdeasLet's not forget the real MVP here: your camera roll. Your subtle Disney travel outfits should shine in your Disney photos. Here are some pro-worthy photo-friendly outfit themes to get you started:Pastel ParadeEach family member wears a different pastel tone. It's soft, dreamy and works so well in front of any princess castle.Monochrome and MickeyThink all-black ensembles with a tiny pop of Disney. It's an elevated looks that's not only trendy and timeless, but also amazingly photogenic.Earthy AdventureCombine taupe, moss, dark chocolate and natural/beige with natural fabrics and comfy sneakers. The perfect style for Animal Kingdom Park vibes or any wilderness adventure.Retro RewindThrow on 1923 Main Street vintage tees with vintage denim, bandanas and a touch of sepia-toned attitude and you're ready to go in any park on any day (But our fave for this one is definitely Hollywood Studios).Wrap-Up: You Can Match Outfits on a Disney Vacation Without Losing the MagicMatching shirts and outfits at Walt Disney World, Disneyland or any Disney destination doesn't have to mean blending in with every other family in the park. With a few smart choices—coordinated colors, subtle Disney nods and stylish pieces from 1923 Main Street, of course—you can look cool, feel comfy and still show off your awesome Disney spirit.Because, let's be real: the best memories are the ones where you feel like yourself—and don't look like every other guest in the park.Shop at 1923 Main StreetThank you for listening to the Travel Style Podcast at 1923MainStreet.com.Shop unique and original travel inspired and subtle Disney travel clothing, including t-shirts, sweatshirt, hoodies, dresses, swimwear and more at 1923 Main Street.Follow along on X, Instagram, Pinterest and Facebook.Thank you for listening and have a magical day!Mike Belobradic and Amelia Belobradic--Media provided by Jamendo

Your liver plays a critical role in your overall health, but signs of trouble can be easy to miss. In this episode, Nurse Doza uncovers the early warning signals of liver dysfunction, from chronic fatigue to weight gain, and explains how your diet, sleep, and stress levels impact liver health. Learn practical steps to support your liver naturally and optimize your well-being. 5 KEY TAKEAWAYS Persistent fatigue is often a sign of liver dysfunction, as the liver regulates energy metabolism. Poor sleep quality, including sleep apnea, is linked to an increased risk of liver disease. Gut health and liver function are closely connected—irregular bowel movements may indicate liver issues. Cognitive decline and brain fog can be early indicators of non-alcoholic fatty liver disease (NAFLD). Weight gain and metabolic imbalances are often tied to liver health and insulin resistance. FEATURED PRODUCT Liver Boost – Packed with essential nutrients to support optimal liver function, Liver Boost promotes detoxification, enhances bile flow, and helps combat oxidative stress. Give your liver the support it needs to function at its best. TIMESTAMPS 00:00 START 03:15 The first sign: Chronic fatigue and liver dysfunction 10:30 How stress and the adrenal glands impact liver health 15:45 The second sign: Poor sleep and its link to liver disease 21:00 The third sign: Gut health and irregular bowel movements 27:10 How your liver processes toxins and the role of bile RESOURCES MENTIONED "How Fatigue and Liver Disease Are Connected" – https://pmc.ncbi.nlm.nih.gov/articles/PMC6676553/ "The Link Between Liver Disease and Sleep Apnea" – https://aapmd.org/sleep-disorders/the-link-between-liver-disease-and-sleep-apnea "Gut Microbiome, IBS, and Liver Disease" – https://pmc.ncbi.nlm.nih.gov/articles/PMC8727221/ "NAFLD and Cognitive Decline" – https://www.neurology.org/doi/10.1212/wnl.0000000000200853 "Weight Gain and Liver Health" – https://pmc.ncbi.nlm.nih.gov/articles/PMC6591731/

In this gentle yet deeply insightful episode, Clara is joined by Homeopath and emotional healing mentor Maya Keane to explore the unseen layers of healing that affect women in business. If you're a highly sensitive, heart-led woman who's overwhelmed by the pace or intensity of traditional healing modalities, this conversation offers another way forward—one that's rooted in energetic alignment, emotional regulation, and real support.Maya shares her approach to homeopathy as a path to support the nervous system and subconscious patterning that underlie both personal and business challenges. They explore the importance of slowing down and creating space for more subtle work in order to access true transformation—especially if you've been doing “all the things” and still feel stuck.Tune in to hear:What homeopathy is and how it supports emotional healing.Why sensitive, intuitive women need a subtler approach to wellness.How doing too much on your healing journey could be blocking true growth.Ways to shift your healing journey to be more in alignment with your values and your vision.Find the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:How homeopathy works as an energetic healing modality for women entrepreneurs.Why over-functioning in your healing journey may actually block results.How nervous system regulation and emotional clarity can support business growth.What a values-aligned healing process can look like for creative, sensitive women.Themes & Time Stamps: [00:00] Introduction to Homeopath Maya Keane and Her Healing Approach[02:03] The Importance of Subtle Healing[02:32] Seasonal Sensitivities and Support[03:13] Aligned Business Intensive and Limited Spaces[04:02] Maya's Background and Values[06:03] Understanding Homeopathy[17:41] Specialising in Sensitive Women[25:18] Common Mistakes in Healing Journeys[29:54] Homeopathy's Role in Business Growth[39:21] The Importance of Taking Yourself Seriously in Business[41:57] How to Start Working with MayaFree Offerings to Get You Started:Book a FREE 20 Minute Call Want to support the podcast? Donate todayResources:Aligned Business Intensive – FINAL opportunity for 2025Book a Discovery Call with MayaConnect with Maya on InstagramBranding with Sigma StudioRepurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.

Can Gut Health in Childhood Help Prevent Bowel Cancer Later in Life?This week on the podcast, we're talking about something that might feel a little confronting but also incredibly empowering: how our kids' health today could shape their future health tomorrow.Bowel cancer rates are on the rise in young people, and new research is pointing to a surprising contributor — one we've been talking about for a long time here at Natural Super Kids: gut health. In this episode, we will break down what this means for parents without fear, but with practical action in mind.Here's what we cover:What the latest research says about childhood gut bacteria and bowel cancer risk.How early-life factors like C-section births, antibiotics, and diet can impact long-term gut health.Subtle signs that your child's gut may be out of balance — from tummy troubles to mood changes.Easy, gut-supportive changes you can start making right now (even if life feels busy).

Sunday Morning at Hope Church Craigavon with Craig Cooney

Have you ever noticed how easy it is to define yourself by what you're against? In this episode, I explore a subtle but powerful habit: letting negativity shape your identity. I'll share how shifting your attention toward what you value—rather than what you reject—can rewire your mind and reconnect you with meaning, clarity, and joy.

More than 1,000 Starbucks baristas go on strike over new dress code Subtle, but significant changes coming to In-N-Out’s recipes Please Subscribe + Rate & Review KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen! --- KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi & E. Curtis Johnson – KMJ’s Afternoon Drive Weekdays 2-6 PM Pacific on News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Kennesaw State University students and their supporters took to Atlanta - some 30 minutes (by car) south of their campus - Wednesday to protest KSU's announcement that they're eliminating black studies & philosophy majors outside the Georgia Board of Regents' offices. NAACP Georgia chapter president Gerald Griggs joined me to provide background & tell me what's next in the process & continued protest of this decision. ------Also in Cobb County, that school board's curious use of social media to smear "multi-family development" (you know, "density") as 'possibly contributing to to difficulties for schools.' Never mind that we live in a more transient society than ever before in this country, it seems Superintendent Chris Ragsdale is using the school board's social media to rail on the county commission for being more receptive to density housing (you know, in a housing crisis in a sprawl county attached to a metro area underserved enough by mass transit and clogged a lot by vehicles on highways and thoroughfares). Rebecca Gaunt, covering this story for the Cobb County Courier, joined me to discuss. She also covered Kennesaw's growing interest in 'ADU housing,' incidentally. ------Oooh, Marjorie Taylor Greene is 'big mad' that it's coming out her potential Senate bid got derailed by a Trump-requested poll. Friend of the show, Georgia Recorder op/ed scribe Jay Bookman opined before that story broke that a Brian Kemp/Trump conversation may have also laid the foundation for 'Taser-Greene' to be told "have a seat" by the Donald himself. Ouch. ------Finally, an announced mega-merger between two cable TV and internet behemoths prompted me to reveal a passion project I'll be launching soon.

More than 1,000 Starbucks baristas go on strike over new dress code Subtle, but significant changes coming to In-N-Out’s recipes Please Subscribe + Rate & Review KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen! --- KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi & E. Curtis Johnson – KMJ’s Afternoon Drive Weekdays 2-6 PM Pacific on News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Why do you keep relapsing with porn—even when you want to quit?In this episode of the No More Desire addiction recovery podcast, I uncover the hidden mental traps and false beliefs that sabotage your efforts to quit porn and stay sober for good. We'll dig into the inner critic and inner escapist—two misunderstood parts of your psyche that actually think they're helping you, but are keeping you stuck in the shame cycle.You'll learn how to respond to cravings, urges, and negative self-talk using powerful tools from IFS therapy, somatic healing, and emotional mindfulness. These practices go far beyond willpower—they're about cultivating male emotional intelligence and true spiritual growth for men.If you're ready to overcome porn addiction by getting underneath the surface, building emotional healing, and finally achieving sexual sobriety, this episode will give you the clarity, strategy, and encouragement you need.You don't need to fight yourself anymore. You need to understand yourself.Whether you're just starting your porn recovery journey or looking for new tools for relapse prevention, this episode will equip you with the mindset and skills to move forward with compassion, strength, and purpose.Free Resources to Quit Porn: 

Christa takes you on a journey through the subtle influences of Enneagram wings in marriage relationships. In this illuminating episode, she explores how our wing tendencies can sometimes take over our interactions with our spouse without us even realizing it. From the silent withdrawal of a 1w9 to the stubborn resistance of a 9w8, Christa breaks down real examples of how each type's wings manifest in marriage - both helping and hindering connection. Discover practical strategies for finding balance and appreciating your partner's full Enneagram makeup while learning to temper your own wing influences when they become domineering. You're also invited to join our Enneagram + Marriage membership community where we dive deeper into these dynamics every month! Plus, don't miss the upcoming EnneaSummit this summer - tickets are available now. Listen for all the summer fun and relationship wisdom packed into this episode! To sign up for the membership group for time live on Zoom with Christa, visit here! To sign up for the Enneasummit on Subtypes, sign up here! Get the all-access pass to the summit here! Join E + M Coach Alicia Larkey's retreat here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you unconsciously giving away your power as a woman entrepreneur?   Power abdication happens in subtle ways that can significantly impact your business growth and leadership effectiveness. Eleanor sees it happen all the time with her clients—and she's certainly been guilty of it too.   Eleanor is bringing you some tough love this week as she walks you through the five most common ways women entrepreneurs abdicate their power. From over-consulting when you should be decisive to avoiding financial responsibility, these patterns can derail your growth and impact. The good news? Once you recognize these patterns, you can reclaim your power and create the business results you truly desire.   Get full show notes and more information here: https://safimedia.co/WO50

This episode covers the next part of chapter 20 from: “I soon reached the schoolmaster's house...” to “....please serve Mukunda's food. His train leaves soon.” Summary: Mukunda (Paramahansa Yogananda) is determined to go to Kashmir despite no-cooperation from his everyone in his life! We ponder the reasons behind a sudden change in Behari's behaviour when Kashmir was mentioned, uncle Sarada Ghosh, Rajendra and friends. The one two people that follow the way set by God are Sri Yukteswar and Kanai, so we review the importance of following one's guru, the role of willpower in life, and the significance of intuition in making life decisions. 0:00 Previous episode; 2:45 Behari isn't coming; 8:00 Sri Yukteswar's reaction; 16:03 Lal Dhari can't join either; 20:55 Mukunda hears Sri Yukteswar; 30:45 Looking ahead. Homework for next episode— Read, absorb and make notes on the last part of chapter 20 from: “Getting up from my blanket seat, I staggered suddenly...” to the end of the chapter (excluding the footnote). #autobiographyofayogi  #autobiographylinebyline  #paramahansayogananda Autobiography of a Yogi awake.minute Self-Realization Fellowship Yogoda Satsanga Society of India #SRF #YSS 

In this episode, Chris Benzinger joins us to discuss navigating big and small life transitions. We have all probably found ourselves on the other end of a transition feeling unfulfilled or confused. Chris takes us through a reflection of Joshua leading the Israelites across the Jordan and relates it to change in our lives. We talk about why it can be difficult to move on from blessings of the past and how remembering with gratitude is the first step in walking through transitions. We also discuss the practice of taking memorial stones with us to remember the Lord's blessings, giving thanks in all circumstances, and growing a lens of gratitude. Join us for part two next week!   Heather's One Thing - Festival of Praise at Franciscan University Sister Miriam's One Thing - Sacramental transitions Michelle's One Thing - Chris! Chris' One Thing - Michelle :)   Journal Questions: What transitions am I currently going through? How have I experienced transition in the past? What do I need to remember with gratitude? What truth is the Lord speaking to me in my current circumstances?   Discussion Questions: What are you most grateful for in your recent transitions in life? What did the Father show you about His character in the previous season? What are the greatest fears you experience when facing transition? How will you allow space in your heart as you experience changes in your season of life? How can you embrace both the grief of what has ended and the joy of the new adventure in your transition?   Quote to Ponder: “And the Lord said to Joshua, “Command the priests who bear the ark of the testimony to come up out of the Jordan.” Joshua therefore commanded the priests, “Come up out of the Jordan.” And when the priests bearing the ark of the covenant of the Lord came up from the midst of the Jordan, and the soles of the priests' feet were lifted up on dry ground, the waters of the Jordan returned to their place and overflowed all its banks, as before.” (Josua 4:15-18)   Scripture for Lectio: “Rejoice always, pray continually, and give thanks in all circumstances; for this is God's will for you in Christ Jesus.” (1 Thessalonians 5:16-18)   Sponsor - Our Holy Home: We're so grateful to partner this season with Our Holy Home — a Catholic brand that's on a mission to fill homes with beauty, subtle reminders of faith, and a deep sense of peace in the everyday. Their best-selling dish towels are a simple but powerful way to build up the domestic church — and honestly, we can't get enough of them. These aren't your average towels. Each design is thoughtfully created to reflect the joy and truth of the Catholic faith — with soft colors, minimalist artwork, and meaningful words that uplift your spirit even during the most mundane moments in the kitchen. Whether you're drying dishes, wiping hands, or hanging them from the oven for a decorative touch, these towels serve as gentle reminders that holiness is found in the home — and often, in the mess. Here's why we love them: Subtle, beautiful Catholic designs that blend seamlessly into your home decor Functional and high-quality — made to be used, not just admired Faith-filled reminders that inspire prayer, peace, and purpose in your daily tasks Perfect for gifting — especially for housewarmings, weddings, baby showers, or that mama friend who's in the trenches Whether you're living liturgically or just trying to bring a little more intention into your everyday routines, these towels are a small way to make a big impact.

Jamie Mccay is a public land bowhunting LEGEND in Alabama. You'd be hard pressed to find anyone more consistent on big bucks on public in the deep south than him. Jamie's tactics come from a lifetime of developing woodsmanship, and in this episode we dive into the subtle things that help him stay on the bucks. Subjects: - If you look for the obvious sign, you'll miss the IMPORTANT sign - Why Jamie tags most of his bucks in areas with little to no buck sign - Going from a meat hunter to a big buck hunter - The most important pieces of subtle sign to look for - Why you should FORGET THE WIND in certain scenarios and a ton more! We are excited to be kicking off deer episodes for 2025, if you are excited as well please share this episode with your friends and on social media! Watch Jamie's previous episode with us here - https://youtu.be/3ZJg_7TybJI Got a question for the show? Submit a listener Q&A form - https://l.linklyhq.com/l/1uMXP Grab some Southern Outdoorsmen merch here - https://l.linklyhq.com/l/1u4aK Join Woodsman Wire - https://l.linklyhq.com/l/1u4aR Use the promo code “southern” for a discount on your OnX Hunt membership here - https://l.linklyhq.com/l/1tyfm Save 10% on your next Vortex Optics order at eurooptic.com using the Promo Code “southern10” - https://2ly.link/1wyYO Use code “SOUTHERN25” for a discount on Houndstooth Game Calls: https://2ly.link/24tFz Use code SOUTHERN20 for a discount on all vortex apparel, including eyewear Check out Moultrie's trail cams here - https://2ly.link/1zJWv Check out Latitude Outdoors for your mobile hunting gear - https://2ly.link/1zVDI Have you tagged a deer using something you heard on the show? Submit your listener success story here - Share Your Story Here Come chat with us on our Thursday Hunter Hangouts! Join our patreon - https://l.linklyhq.com/l/1uMXU NOTE: Not all advertisements run on this show are endorsed by The Southern Outdoorsmen Podcast unless an ad is read by one of the hosts.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Elevate your next event by booking Brian as your Keynote Speaker. Specializing in instant rapport-building, Brian delivers actionable techniques that engage and empower audiences. His talks cover the most requested topics in communication and personal development, making every session not only informative but transformative.  Brian's expertise in Decoding Facial Features is more than just a communication skill—it's a career game-changer that has been pivotal in his professional climb. His engaging presentations are filled with actionable insights, derived from the same groundbreaking techniques he has shared on stages alongside notable figures like Chris Voss, Brad Lea, Rene Rodriquez, Janine Driver, Steve Sims, and Amberly Lago.To View This Episode- https://youtu.be/G2xt6FSfg4MTo Follow Brian:Website: ⁠https://subtleskills.com/⁠Instagram: ⁠https://www.instagram.com/subtleskills/⁠Youtube: ⁠https://www.youtube.com/@subtleskills?sub_confirmation=1⁠LinkedIn: ⁠https://www.linkedin.com/in/briangalke/⁠TikTok: ⁠https://www.tiktok.com/@subtleskills⁠Facebook: ⁠https://www.facebook.com/subtleskills⁠#WhoKnewINTheMoment? #BrianGalke #Facialrecognition #Bodylanguage #Podcast #PhilFriedrich

Consumers want more than a long life – they want a good one, and to get it they are changing what and how they eat, including adding or avoiding specific nutrients, seeking products that support health conditions and foods and beverages that ‘nourish, heal, indulge and connect,' according to new research

You're dependable. Capable. Always there for others.But under the surface — are you running on empty?In this episode of XO Conversations, Dr. Rishma Walji explores what it really costs to be “the strong one.” You'll hear about the quiet emotional toll of carrying too much, how overfunctioning leads to cognitive overload, and why selflessness can slowly turn into invisibility.We'll talk about:✅ Why being capable often leads to being overlooked✅ The mental load and its effects on your creativity and emotional flexibility✅ Subtle signs you're carrying too much✅ How to redefine strength (and rest without guilt)✅ 2 micro-practices to start feeling like yourself againIf you've ever thought “I should be able to handle this,” or “I don't want to need help,” this episode will speak straight to your heart — and gently remind you: You don't have to do it all.  And you don't have to do it all alone.

Ethan Kross, author of Shift: Managing Your Emotions So They Don't Manage You, explains how teens and parents can become adept at emotional regulation, manage upsetting feelings effectively, and develop healthier responses to life's challenges.Full Show NotesEmotional regulation—the ability to manage and shift our feelings—has huge implications for everyone, especially teenagers. It's a life skill that might just make the difference between thriving or struggling in adulthood. Teens understandably grapple with heightened emotions and can sometimes feel controlled by them rather than the other way around. But what if we could teach them how to manage their emotions and build resilience early on?The effects of emotional dysregulation can be major: kids who struggle with this skill are more likely to face substance abuse, school dropout, and even criminal behavior as they grow older. Meanwhile, teens who are skilled at managing their emotional states tend to excel academically, professionally, and have healthier relationships overall. The good news is that emotion regulation is a learnable and teachable skill, with far-reaching positive effects if mastered during adolescence.In this episode, we're joined once again by Ethan Kross, award-winning professor, renowned researcher, and author of the new book Shift: Managing Your Emotions So They Don't Manage You. Ethan has dedicated his career to unpacking the mystery of our emotional worlds, blending cutting-edge research with practical, actionable insights. As both a scientist and a parent of a teen himself, Ethan understands deeply how crucial it is to arm our kids (and ourselves!) with simple yet powerful emotional regulation strategies.In our conversation, Ethan shares eye-opening findings, common misconceptions, and accessible, effective tools for parents who want to raise emotionally intelligent and resilient teenagers.Why Emotional Regulation Matters for TeensEmotion impacts every aspect of a teen's daily life—friendships, schoolwork, athletics, and family relationships. Despite its importance, emotional skills are often overlooked, leaving kids unequipped to manage powerful feelings. Ethan reveals eye-opening research, from classic experiments to recent ground-breaking studies, that clearly connect teens' successes and setbacks later in life to how well they can manage their emotional states.Ethan emphasizes that there are no "bad" emotions—anger, sadness, anxiety all serve valuable evolutionary purposes. Rather than suppressing these feelings, Ethan offers strategies to help teens learn to tune into their emotions without becoming overwhelmed by them. He also tackles the "myth of universal approach," noting that always facing or always avoiding tough feelings isn't the right solution—teens must learn flexibility instead.Teaching Teens Practical Ways to Shift Their EmotionsSo how can parents and educators tangibly equip teens with emotional regulation skills? Ethan shares practical interventions from research that really work. For example, understanding how our surroundings influence our emotional states empowers teens to strategically modify their spaces to feel less anxious or stressed. Ethan discusses how teens can make small changes, like placing items or images in their environment that effectively boost their mood and sense of calm.He also explains broader methods, like the proven WOOP framework (Wish, Outcome, Obstacle, and Plan). WOOP is essentially an easy-to-use reference for teens (and adults) when emotions inevitably flare up. Ethan breaks down how parents can talk teens through this process, helping them clearly define how they want to act during difficult times—rather than becoming reactive or impulsive.Subtle (and Powerful) Ways to Help TeensSometimes offering too much direct help can backfire, causing teens to feel disempowered or defensive. Ethan reveals research that shows invisible support—the kind teens don't realize you're giving—can play a huge role in helping them build regulation skills. He's sharing small shifts, like subtly introducing conversations around emotional techniques or quietly removing stressors in the family routine, that greatly improve teens' emotional balance and confidence.We also dive deep into how teens can use sensory influences like music and smells to modify their emotions deliberately, and the importance of shifting self-talk—from a self-focused, blaming style to one that feels more empathetic and empowering.In the Episode...Ethan's extensive knowledge and relatable advice offer invaluable guidance for parents hoping to raise emotionally resilient kids. In addition to the topics above, we also discuss:How to help teens view intense emotions as temporary and manageableThe specific connection between pronouns and processing breakupsWhy avoidance can sometimes be a surprisingly helpful strategyHow shifting language perspective (like using your own name when talking to yourself) can rapidly lower distressDon't miss this enlightening conversation with Ethan Kross, where science meets practical parenting strategies. Check out his latest book Shift: Managing Your Emotions So They Don't Manage You and explore more at ethankross.com. Thanks for listening—make sure you share and subscribe!

HT2252 - Subtle Shadow Detail I've always found that efforts to preserve subtle shadow details are important, particularly in landscape photography. This was always a challenge in the film days because the toe of the exposure curve was relatively flat and didn't provide much separation of tones. The best strategy was to increase exposure. But here in the digital age, I've found a combination that provides a simple method to help preserve subtle shadow detail. Show your appreciation for our free weekly Podcast and our free daily Here's a Thought… with a donation Thanks!

In this episode, I'm joined by Jenn Kirkpatrick, a licensed counselor and yoga instructor, to talk about something so many women quietly struggle with — low self-esteem and how to work through a unhealthy food and exercise relationship. We explore how these patterns develop, how they're connected to our sense of worth, and what healing actually looks like.Whether you've ever felt guilt around eating, pressure to always “do more,” or like your value depends on your body — this conversation is here to help you shift from control to compassion.✨ You'll learn:Subtle signs of disordered eating and overexercisingHow self-esteem plays a powerful role in recoverySimple tools to reconnect with your body and feel more at peaceWhen we make the choice to come to therapy, it is a choice to start to work with our own experiences, past and present, so that we can move forward and create a compassionate home within ourselves where we can heal, grow, and live a life aligned with our highest values. Jennifer's therapeutic style includes patience, respect, client-driven care, and interventions that are tailored to the needs of the Client and presentation of the moment. She holds many specialized yoga trainings include the following: Yoga Nidra (Levels I and II), Yin Yoga, Anusara/Alignment Based Practices, Power/Vinyasa Practices, Restorative Practices, and Prenatal Yoga. Jennifer is a Clinical Mental Health Counselor Credentialed at the LAC (Licensed Addiction Counselor) and LPCC level (Licensed Professional Counselor Candidate) levels. She also has Clinical experience working in Addiction and Recovery outpatient treatment in individual and group settings. She has experience working with individuals experiencing mental health struggles such as anxiety, depression, trauma work, and building/re-building life skills. She owns her own Private Practice located in Parker, CO. Connect with Jennifer Kirkpatrick:Dochas Mindful Counseling Instagram: dochas.mindful.counselingONE Yoga Denver - Friday 5pm Gentle Yoga/Yoga Nidra and Sunday at noon Hatha Yoga - Both Classes are Livestream only! Santosha Studios, Parker - Thursday Evenings 5:30PM Glow (Heated Power Yoga), 7pm Renew (Yin/Restorative)Connect with Me:Instagram: sarahtmwellnessWebsite: www.sarahtwellness.comIf you want to optimize your overall health with rebalancing your body & mind, let's connect! I offer 1:1 online fitness and health coaching through my coaching program where you can achieve that and much more: Schedule a free discovery call! Join my newsletter!!!!!Sun & Moo Tallow-Based Skincare - Discount code: sarahdavies Prime Protein- 15% off Discount (my fave protein powder) Namarie Activewear - Discount code: sarahtmwellness10 (non-toxic)Find the Good Brand - Discount code: sarahdavies10If you found this episode helpful, don't forget to share it with a friend or a new mom you know and leave us a review on your favorite podcast platform!Sending you love, health, and all good vibes!xoxo, Sarah

Not all addictions look like rock bottom (Amazon Affiliate). In this episode, Coach Ashlie Walton and Sergeant Clint Walton explore the subtle ways first responders can spiral—without even realizing it—through overworking, excessive fitness, gambling, or emotional numbing. Learn how to recognize the red flags of unhealthy coping and take back control before it becomes self-destruction.

The Cinematography Podcast Episode 309: Scott Siracusano The Hulu original horror film, Control Freak, plunges audiences into the unraveling world of Val (Kelly Marie Tran), a motivational speaker tormented by an unrelenting itch on the back of her head. Is it a manifestation of her own mind, or is she falling prey to a parasitic demon from her homeland? Control Freak is a body horror film that delves deep into themes of control, perfectionism, mental health, and generational trauma. Cinematographer Scott Siracusano has known Control Freak writer and director Shal Ngo since 2019. The two made a short, The Box, which went to the prestigious Cameraimage Film Festival in Poland. Their creative partnership continued on another short film, Control, for season two of Hulu's Bite Size Halloween. When Ngo was invited to expand Control into a feature-length film, Control Freak was conceived. Scott was captivated by the script and eager for the creative challenges it presented. Unfortunately, the film hit several roadblocks and delays before shooting was finally greenlit by the network. As a first-time feature DP, Scott had to meet with producers and pitch himself as the best cinematographer for the film. Championed by Ngo, Scott meticulously prepared a lookbook and presented his scene-by-scene shooting strategy in an hour-long meeting, ultimately securing his role as the film's cinematographer. One of the most significant cinematographic challenges on Control Freak was executing its underwater sequences. Due to a limited budget, there wasn't enough time or money to shoot the actors in real tanks of water. Scott chose to use dry for wet film techniques, where smoke, specialized filters, and dynamic lighting effects are skillfully combined to simulate an underwater environment. Inspiration for this approach came from Dan Laustsen's masterful work in The Shape of Water. “What I realized is that it is truly a less is more situation,” Scott says. “We need to have the caustics of water and moving lights that you would feel on your subject in tandem with atmosphere, and particles that could be added as effects. I was like, 'I think we could pull this off. I think we could actually do this.'” The biggest concern was creating realistic hair and body movement floating in water, so the actors' hair was tied back for these scenes. The production team found a music performance space where they could build a wire rig, enabling the actors to “float.” For close ups, Scott found simply having the actors sit and move around on a yoga ball effectively created a floating effect. Two projectors helped simulate water patterns, and the room was filled with atmospheric haze. Subtle fill light and slight camera movements completed the effect. Ultimately, these practical in-camera effects were so successful that the film required minimal visual effects for its underwater scenes. The lighting and color palette of Control Freak were crucial in establishing a claustrophobic atmosphere and exploring the film's central duality between sanity and madness. "We really wanted to lean into the surrealism and the dreamlike state of everything,” explains Scott. “Moonlight definitely allowed us a little bit more shaping, and being able to hide the monster. I really wanted to have rich, detailed shadows that were never true black—always some detail, no matter how dark the shadows.” Val's house was intentionally kept as an enclosed space, with curtains constantly drawn, immersing the audience in her confinement and heightening their sense of being trapped alongside her. As a horror fan himself, Scott loved creating the look and feel of Control Freak. “It's so cool and fun being on set, in the actual world with the creature there.” His takeaways from lensing his first feature included the importance of faithfully executing the director's vision while remaining adaptable to the unpredictable nature of filmmaking. “Going into a feature,

"My eyes are reading but my brain is not." Is this your student?Today, we explore the subtle—and sometimes surprising—signs teachers might overlook in the classroom that point to underlying visual issues. We share powerful real-life stories from our patients, and explain how behaviors like excessive fidgeting, difficulty finishing assignments, or needing extra time might not be academic problems—but visual ones. You'll hear how something as simple as asking "What do the words do when you're reading?" can open a window into a child's visual experience.We'll answer:What visual red flags should teachers and parents watch for in students beyond standard eyesight checks?How do visual processing issues impact learning and academic success, even in bright or gifted students?What's the difference between standard eye exams and care for visual processing issues, and how can these challenges be addressed?Join us as we highlight the essential role educators play in early detection and offer practical ways to approach these red flags with curiosity and care. Whether you're a parent, teacher, or practitioner, this episode is a heartfelt reminder that high performance doesn't always mean smooth sailing—and noticing the struggle is often the first step toward support.Recommended read: Red Flags for Elementary Teachers(00:00) Intro(01:13) "What do the words do when you're reading?"(04:01) Subtle Red Flags in High-Performing Students - Movement, Posture, and Falling(05:40) Understanding Motor Overflow(07:11) Energy Use & Processing Auditory Input While Seeing(10:42) "My Eyes Are Reading But My Brain Is Not"(12:50) The Lost Steps: Why Skipping Early Movement Matters for Vision(17:15) Classroom Strategies: Using Gross Motor Brain Breaks(19:26) From Obvious to Subtle(20:00) It Could Be Both: Vision Issues Beyond Eyeglasses(22:50) COVID: Parents Becoming TeachersCheck out our Digital Programs4D Built for LifeStart your FREE TRIAL today 4D Built to Read Digital ProgramConcussion RecoveryBuilt to DriveFollow us at 4D Vision Gym on Facebook and Instagram @4dvisiongymvt for the latest news and updates. DM us if you have any Vision Therapy related questions - you may hear the answer in a future episode!If you enjoyed this show, please rate, review, and subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts. We really appreciate your support!Send us a screenshot of your review and receive 10% off any one of our 4D Vision Gym products or services. And if your friends or family are experiencing inexplicable challenges, refer them to this podcast and tell them, “It Could Be Your Eyes.”

Name covered in this lesson al-Lateef (The Subtle One). In the Qur'an, Allah says, “To Allah belongs the Most Beautiful Names, so call on Him by them” (7:180). This verse encourages people to worship Allah by praising Him with His beautiful names and making du'ā'. In this series Dr. Mufti Abdur-Rahman goes through the famous 99 names of Allah and provides practical examples on which name to call on Him in different situations. Learning the names of Allah, or Asma ul-Husna, can help people get closer to Allah.

A Walt Disney World vacation is all about magic, memories and—let's not forget—a lot of walking. From early morning rope drop, to unpredictable weather and evenings filled with fireworks, packing smart can make a big difference. That's where a capsule wardrobe comes in: a capsule wardrobe is a thoughtful collection of versatile, mix-and-match pieces that let you travel light without sacrificing comfort or style.At 1923 Main Street, we design a collection of subtle Disney-inspired apparel for travelers who love the magic, but who want to keep things stylish without too much effort. Here's how to build the perfect capsule wardrobe for your next Disney vacation—whether it's a short hop of three days, or a full week's vacation.What is a Capsule Wardrobe—and Why is it Perfect for Disney Vacations?A capsule wardrobe is a small, intentional collection of clothing that can be mixed and matched in multiple ways. The goal of a capsule wardrobe is to have fewer items, but be able to create more outfits. A capsule wardrobe is all about efficiency and planning for your destination.For Disney vacations, this approach is especially helpful because it has several benefits:Less and Lighter luggage: Save your luggage space for Disney souvenirs and skip the checked baggage fees.Less Outfit Stress: Spend your time choosing your next ride or snack and not stressing over which outfit to wear.Know that You're Ready for anything: From rain to heat to chilly indoor dining, your smart layers strategy will have you covered.The Core Items for a Disney Capsule Wardrobe: Three to Five Essential PiecesStart with a few versatile basics that can be worn in multiple combinations:Two to three graphic tees – Soft, lightweight and breathable tees with a touch of personality are a perfect choice. Our castle shadow t-shirt This is My Story is a popular tee for this reason: it pairs well with anything.A neutral tank or tee – add versatility with a neutral colored lightweight tank or t-shirt that will go with any outfit and is great for layering.One pair of comfortable shorts – Think neutral tones like khaki or soft denim.One pair of casual pants, leggings or joggers – Ideal for cooler nights or travel days. A layering piece – A hoodie or crewneck sweatshirt with a subtle Disney touch is a must-have.One versatile dress or romper (optional) – Easy to dress up or down for a nice dinner or character dining.How to Choose the Right Graphic Tees and LayersYour Disney wardrobe doesn't have to scream characters or anything else. Subtle, well-designed graphic tees (our speciality at 1923 Main Street) make your outfit park-appropriate and stylish beyond the castle gates.When choosing tees and sweatshirts:Go for soft neutrals: Grey, navy and lighter soft colors mix easily.Think theme: Match your tee to your park day. Planning to explore Animal Kingdom? Try our Animal Kingdom Coffee Co. hoodie as an outer layer.Layer intentionally: Florida mornings can be cool at many times of the year and indoor rides and Disney buses are almost always chilly. Bring a sweatshirt or hoodie that you can wear every day if needed.Sample Packing Lists for Any Disney World VacationHere's how to build your capsule wardrobe depending on the length of your trip:Three-Day Getaway Disney Weekend or Short Hop2 graphic tees1 pair of shorts1 pair of joggers/casual pants/leggings1 layering piece1 pair of sneakersSwimsuitMix Example: Day 1: Tee 1 + shorts Day 2: Tee 2 + joggers/casual pants/leggings Day 3: Tee 1 + joggers + sweatshirtFive-Day Disney Vacation3 graphic tees1 pair of shorts1 pair of joggers/casual pants/leggings1 layering piece1 casual dress or skirt1 pair of sneakers, 1 pair of sandalsSwimsuitMix Example: Rotate tees with different bottoms and layer as needed. Use the dress for a character meal or night out at Disney Springs.Seven-Day Weeklong Disney Vacation4 graphic tees2 bottoms (shorts + joggers/casual pants/leggings or skirt)1 layering piece1 casual dress2 pairs of shoes (sneakers + sandals or slip-ons)Swimsuit (or two)Add a small laundry pack for in-room washing, or better still, use your resort laundry (they all have them) to refresh your clothing mid-week.Final Tips for a Magical (and Minimal) SuitcaseStick to a color palette so everything coordinates well.Pack for layering, not bulk.Wear your bulkiest items on the plane to save space.Roll your clothes instead of folding—you'll get more space and fewer wrinkles.With a well-planned Disney vacation capsule wardrobe, you'll spend less time thinking about what to wear and more time soaking up the magic.Roam Freely. Wear Boldly. And we'll see you on Main Street. Shop at 1923 Main StreetThank you for listening to the Travel Style Podcast at 1923MainStreet.com.Shop unique and original travel inspired and subtle Disney travel clothing, including t-shirts, sweatshirt, hoodies, dresses, swimwear and more at 1923 Main Street.Follow along on X, Instagram, Pinterest and Facebook.Thank you for listening and have a magical day!Mike Belobradic and Amelia Belobradic--Media provided by Jamendo

Ever walked out of a situation and thought, “That didn't feel right”?In this raw, unscripted episode, Jerrad Lopes shares a deeply vulnerable moment — a story that didn't involve sin in the traditional sense, but came dangerously close. From a return line at Home Depot to the emotional weight of a product endorsement, Jerrad invites listeners into the middle circle: the subtle behaviors that don't look like sin, but lead our hearts away from truth, integrity, and God.

Emotional disconnection doesn't always come with a dramatic exit — sometimes it shows up as silence, passive effort, or that gut feeling something's missing. In this episode, we explore the subtle signs of emotional withdrawal, why it's not always rejection, and how to stop taking it personally when someone just isn't invested.

Emotional disconnection doesn't always come with a dramatic exit — sometimes it shows up as silence, passive effort, or that gut feeling something's missing. In this episode, we explore the subtle signs of emotional withdrawal, why it's not always rejection, and how to stop taking it personally when someone just isn't invested.

Today's episode walks you through this week's astrology + practical and magical tactics to help you harness and navigate the energetics May 5th - 11th 2025. Last week was full of goodies...with heat. Did you do the things to help cool you down? Did you hydrate? Drink peppermint tea? Eat green or white foods? Did you make time alone sacred? Last week did you: Get on the mat 2 - 4xs? Listen to 2 NEW episodes on The Magic Spark? Cast a spell for your career or money by EOD Wednesday? This week is an interesting swim as we head towards a full moon next Monday. Use the space to ground. It will serve illumination next week. This week: Get on the mat 2 - 4xs Listen to 2 NEW episode on The Magic Spark Watch your Full Moon Tarot Reading on UWS Monday, May 5th: - Happy Mo(o)nday. Pluto just stationed retrograde yesterday so we're juuuust beginning to feel this shift. And though Pluto is our farthest known planet, this community will feel the pull. Subtle as it may be, it seeks cathartic change. It bears repeating that Pluto is god of the Underworld and asks for shadow work. It will call us to process our thoughts and feelings from deep unconscious places. It's quite a week for a full moon in Scorpio...since Pluto rules Scorpio...Scorpio is the underworld. There is important healing here. What are you willing to let die within you for your next rebirth? Think May - October 2025. Pluto's retrograde is in Aquarius asks for the non conventional path that puts emotions aside and says "What will move me/us into the future? I have no emotional attachment to the solve...but I am deeply attached to solving." You might just ask these direct questions of the Tarot. Pull two cards. Let them lead you. This healing is soft and subtle but has incredible depth. The small shift this week adjusts our elemental count in the cosmos and it's a helpful thing. Here's the breakdown of where the primary celestial bodies are sitting this week: Earth - 2 Fire - 4 (3 of which are in Aries. This takes down some of the heat! But it's still high territory for anger and frustration, impatience, burnout, or an increase in creativity and fuel to begin or continue). Water - 1 (+ the North Node. Both in Pisces). Air - 2 (holding at the same place). The shift is subtle this week but helpful with Mercury finally scooting out of Aries. Grounding is far more accessible but still needed because the fire is high and the water is intense with our North Node in Pisces. Stick to your practices. They will serve you in 2025 like never before. This week is more calm by 2025 standards, so again, utilize it and give gratitude for it as it aims to heal, uplift, strengthen, and boost our wisdom. Tuesday, May 6th: - Watch our Full Moon Tarot Reading. Something will be revealed and will have you approaching something very differently, because you understand more. It's a delightful reading for this cycle. Don't skip it. find it in the monthly meditation and tarot reading section of your Unicorn Wellness Studio member library. - Watch Zodiac Basics: Scorpio if you're seeking more understanding for next week's full moon in Scorpio. You'll find it in the astrology section of your Unicorn Wellness Studio member library. Wednesday, May 7th: -EP 133 on The Magic Spark This audio is from an offering created for Magical Mentees in 2024. This is a question expansion about the multiple levels of the Mother Wound. This is an offering for support and healing as in U.S. this weekend we experience Mother's Day and it isn't Hallmark perfection for many. We all come from a womb, therefore this is for everyone. - Day 1 of Stable Foundation - No props needed for this movement series! We start on all fours for stability and core focus. This whole video is core heavy so enjoy the signature magic of Pilates. We've got peaks to planks, classical series of five, plus mermaid crunches, side leg series and spinal articulation. We're detoxing energetics and priming our manifestation capacity through our solar plexus energetic center. Thursday, May 8th: - Unicorn Wellness Studio Member Private Community It's been a little quiet over here lately. But fair is fair, I'm your host and I've been a little inconsistent on the dailies. But I am there and I would love to hear how your practices and energy are going. Community is the literal heartbeat of everything here. I love you and miss you. Click directly through from your member library or use the Kajabi Communities app on iOS or Android. Friday, May 9th: - Full Moon Energy Begins. Our micro full moon in Scorpio energy begins today. Based on our community reading she's a pretty one, offering more softness than you'd expect. The energy builds like a dimmer switch today through May 15th. It will either fuel you to finish up, launch, or complete something or...it'll drain you with its high frequency. As always, listen to your vessel. - Aphrodite's Day. It's time to ask: What does my inner goddess need in order to remember she is sacred, divine, and designed to receive? Make the effort today to release, relax, indulge, heal, shine, glow, thrive, or rest. Goddess Bath is always top of my list. Saturday, May 10th: - Day 1 of Stable Full Moon #1 - You'll need a set of yoga blocks for this workout. This is our first of two full moon workouts. They push us past our comfort zone in order for growth. We use one of my favorite 'tricks' of placing a yoga block between the inner thighs to activate them and the pelvic floor plus release the low back. It's a huge low back healer that helps the helper muscles kick on. We've got kneeling hundreds, gallbladder meridian stretch, dead bug reverse plank, camel, mountain climbers, triangle, and serving. This video is so fun! - Mercury Moves into Taurus. Mercury is finally out of Aires. Welcome grounded, problem solving communications. Taurus' stubborn quality can be so gorgeous of knowing where the line of integrity is and knowing when not to abandon ourselves, goals, or principals. Lean into this one. Sunday, May 11th: - Your weekly mantra: I trust the unconscious. I have faith in the unseen. I pray to the goddesses. I prescribe to my higher self. I am in co-creatorship with my benevolent ancestors. I invoke all my good karma. I allow deeper understanding for healing, growth, expansion, and rebirth. I am willing to be bolstered, healed, empowered, confident, and strong. I am willing to be the highest unfoldment of my soul in this lifetime. Now. Additional Resources: Activate 30 - days Guest Access on UnicornWellnessStudio.com Offering 30-min classical Pilates workouts in alignment to the astrological season and lunar cycles and Tandy's 41-day food reset at this link here in preparation of the astrological new year. Subscribe to Tandy's weekly newsletter for the astrology insights in your inbox Follow and DM on Instagram @tandy_gutierrez Additional Episodes You Might Enjoy: EP 130 : Weekly Astrology and Energy Forecast April 28th - May 4th EP 131: The Uranian Current: Awakening to Revolutionary Change EP 128: Taurus Season Tarot Forecast EP 127: Taurus Season Deep Dive and Astrology Forecast EP 77: Goddess Kali Divine Mother, Fierce Protector, Ultimate Transformer Master Class

May offers not urgency, but opening. It is a month to feel momentum without pressure, to move forward from resonance — not reaction. You are not rebuilding, but reinhabiting your essence.Key themes include:Grounding Soul timelines into daily lifeRestoring rhythmic integrity between nervous system and SpiritAnchoring the embodied Light of your becoming

LEAVE A REVIEW if you liked this episode!! Let's Connect On Social Media! youtube.com/anthonyvicino twitter.com/anthonyvicino instagram.com/theanthonyvicino https://anthonyvicino.com Join an exclusive community of peak performers at Beyond the Apex University learning how to build a business, invest in real estate, and develop hyperfocus. www.beyondtheapex.com Learn More About Investing With Anthony Invictus Capital: www.invictusmultifamily.com Multifamily Investing Made Simple Podcast Passive Investing Made Simple Book: www.thepassiveinvestingbook.com

The Psychology Behind the Parsha with Rav Akiva Zweig

Lez Hang Out is proud to be sponsored by Olivia, the travel company for lesbians and all LGBTQ+ women! Join our Patreon to unlock 25+ full-length bonus episodes, ad-free weekly episodes, mp3 downloads of our original songs, exclusive Discord access, and more! Right now, we're retiring our lower tiers– so all new patrons who join at $5/month or higher (or upgrade!) by July 1st will be entered into a raffle to guest star on a bonus Patreon episode. You can also support the show by grabbing some merch at bit.ly/lezmerch or picking up Lez-ssentials songs on Bandcamp. Welcome back to Lez Hang Out, the podcast that's just a big vault full of gay thoughts locked deep in your brain. This week, Leigh (@lshfoster) hangs out with returning guest, stand-up comedian Kia Barnes (@kiacomedy), to talk about why Disney Pixar's Inside Out 2 Should've Been Gay. Ellie (@elliebrigida) couldn't make the recording, and she's devastated to have missed it, especially since Inside Out 2 was the movie she and Bailey saw on their very first date. From the second Val glides onto the screen, it's instant gay panic, from Riley and every emotion in her head. Whether it's Anxiety (voiced by queer queen Maya Hawke), Envy (played by none other than Ayo Edebiri!), or Ennui (channeling the energy of a deeply disaffected gay French man), Riley's internal world is working overtime. Add a suspiciously queer-coded coach to the mix (we're pretty sure her wife is hidden in the background somewhere) and the gay subtext is basically screaming at us in every scene. Kia shares how deeply she related to Riley, as a baby gay who just wanted to impress the older, cooler butch girls. She even smoked a cigarette (as an asthmatic!!) to get a girl's attention. Riley trying to fit in with the butch boys club? Been there. We also talk about how hard Disney tried to scrub the gay out… and failed spectacularly. From the queer-coded coach to the LGBTQ+ cast to the metaphorical coming-out arc hidden inside a vault, Inside Out 2 practically demands a rainbow overlay. And let's not forget “Beardville”, Riley's imaginary Mount Crushmore of forced heterosexuality, where she literally has to carve boys into stone so she doesn't forget them. Subtle? Absolutely not. Accurate? Tragically, yes. Then there's the “big dark secret” locked deep in Riley's mental vault. It's glowing purple, heavily guarded, and very clearly not ready to come out yet. We all know what it is (spoiler: it's lesbianism), but we'd genuinely love to know what straight people think it is. We also break down the tension between Riley and Grace, whose jealous-ex energy is off the charts. Whether Riley's feelings are mutual is still TBD, but that tension? So real. From baby gay chaos to closet metaphors and a whole lot of repressed sapphic energy, we know one thing for sure: Inside Out 2 Should've Been Gay. Don't forget to give us your Q & Gay answers on Instagram and follow along on TikTok, YouTube, Facebook, and BlueSky @lezhangoutpod. You can find your favorite smol and tol hosts at @lshfoster and @elliebrigida. Learn more about your ad choices. Visit megaphone.fm/adchoices

With so many conflicting studies and experts shouting from every corner, it's easy to lose sight of one simple truth: your body knows best. In this episode of the Primal Shift Podcast, I'm calling out the noise around “good” vs. “bad” foods and diving straight into the powerful signals your body sends every time you eat. From unexplained breakouts and weird cravings to stubborn heartburn and crashing energy levels, your physiology is practically begging you to pay attention. We'll explore how issues like bloating, bad breath, headaches, and even mood swings can be early warning signs that a particular food isn't working for you — no matter what the latest scientific study or diet guru claims. Yes, science and ancestral wisdom matter, but they mean little if you feel lousy every time you bite into certain foods. Think of it as detective work: noticing patterns between what you ate and how you slept, how your skin looks, or whether you're getting random joint pain or weird body odor. If you've ever felt guilty because some “healthy” item (like sourdough or raw milk) just doesn't sit right with you, this episode is your permission slip to trust yourself. It's not about demonizing specific foods; it's about becoming so in tune with your body that you can instantly tell the difference between a mild craving and a genuine sign of hunger — or a subtle symptom and a flashing red light. When in doubt, remember: if it doesn't feel good, it probably isn't good for you. Your unique biology is more than just numbers on a lab test or words in a research paper… it's an entire feedback system that never stops working.  So give yourself the freedom to listen, experiment, and (yes) sometimes say no to foods that simply don't serve you. Learn more: 18: What I Eat in an Animal-Based Diet + My Go-To Food Choices and Supplements: https://www.primalshiftpodcast.com/what-i-eat-in-an-animal-based-diet-my-go-to-food-choices-and-supplements/  The Best Diets for Weight Loss (And Which Ones to Avoid): https://michaelkummer.com/best-weight-loss-diets/  Thank you to this episode's sponsor, Peluva! Peluva makes minimalist shoes to support optimal foot, back and joint health. I started wearing Peluvas several months ago, and I haven't worn regular shoes since. I encourage you to consider trading your sneakers or training shoes for a pair of Peluvas, and then watch the health of your feet and lower back improve while reducing your risk of injury.  To learn more about why I love Peluva barefoot shoes, check out my in-depth review: https://michaelkummer.com/health/peluva-review/  And use code MICHAEL to get 10% off your first pair: https://michaelkummer.com/go/peluva  In this episode: 00:00 - Intro: Can you trust how food makes you feel? 00:51 - Biomarkers vs. short-term body signals 02:45 - How to listen to your body's feedback 05:00 - Subtle warning signs: skin, energy, mood, joints 07:00 - The truth behind food reactions: dairy, carbs, odor 09:49 - What feeling great actually feels like 10:30 - Final thoughts: Tune in to your body, not the noise Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code. #HealthyDiet #FoodReactions #AnimalBasedDiet #CleanDiet    

You won't always feel the moment you leave survival mode.Healing your nervous system won't always look like a big breakthrough. Sometimes, it's quiet. Subtle. Easy to miss if you don't know what to look for.In this episode, we're unpacking 4 signs your nervous system is healing—even if you're not “there yet.” These shifts are easy to overlook, but they're proof your system is rewiring in powerful ways.We're diving into: ✔️ Why feeling less reactive is a huge win for your brain✔️ How that moment of compassion is actually nervous system proof✔️ What it means when urgency starts to fade and presence returns✔️ Why joy is one of the strongest signals of regulationIf you've ever thought, “Is this even working?”—this one's for you.

✨ Ever feel like you're living in two worlds? Amy Lynn welcomes Lenette Schuijt—leadership coach, author, and soulful truth-teller—for a conversation that blends class, identity, and spirituality in the workplace. From growing up on a farm to coaching CEOs, Lenette shares what it means to be a “trans-class” leader and how asking one simple question—“Where are you from?”—can create deep connection and real magic on your team

On this episode, we dig into the chilling story of a woman who moved into her late cousin's house—only to find that something else had never left. Subtle sounds and fleeting shadows give way to a terrifying series of events that blur the line between coincidence and curse.  As the strange occurrences spill into her workplace and follow her into the street, the haunting becomes personal—forcing her to confront whether the spirit in the house is a loved one reaching out, or something much darker that has found a new home.

On this episode, we dig into the chilling story of a woman who moved into her late cousin's house—only to find that something else had never left. Subtle sounds and fleeting shadows give way to a terrifying series of events that blur the line between coincidence and curse.  As the strange occurrences spill into her workplace and follow her into the street, the haunting becomes personal—forcing her to confront whether the spirit in the house is a loved one reaching out, or something much darker that has found a new home.

We are so excited to journey with you to Three Pines, the fictional French-Canadian village created by Louise Penny for her Three Pines series, featuring Armand Gamache. This spin-off podcast series will tackle each of the books in the series in turn, in a spoiler-FILLED format. Be sure you've read the book before listening to the episode. As you've come to expect with all Currently Reading content, Meredith and Roxanna will follow a regular episode format, with regular segments, so you know what to expect each and every time. We love staying focused on the book, rather than conversational rabbit holes.  Show notes for this series will not be time-stamped except for broad sections, but will include links to Bookshop dot org or Amazon for any books or resources referenced in the episode. 1:43 - Putting the Book Into Context How the Light Gets In by Louise Penny Published Aug 27, 2013 by Minotaur Books 4.48 rating on Goodreads Seasonal setting - Winter Book Awards: Edgar Award nomination for best novel, Publisher's Weekly Best Mystery/Thriller book of 2013, one of Washington Post's top 10 books of the year, one of NPR's best books of 2013. Critic Reviews Meredith's and Roxanna's encounters with the book 9:24 - The Setup 11:21 - A Deeper Exploration First paragraph The Beautiful Mystery by Louise Penny The pacing of the novel Dual plots that compliment each other perfectly Themes: how the light gets in, community and resistance,  Subtle light vs dark - Surete vs Three Pines Dogs Ruth's addiction not a problem to solve in the series Canadian aspects Article about corruption in Quebec Dionne quintuplets wiki The ending 1:21:52 - Superlatives Character MVP Biggest loser Best food description Is this book skippable? No spoilers this episode!  The next book will be The Long Way Home by Louise Penny   Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. April's IPL is brought to you by Warwick's in La Jolla, California! Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business.  All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Production and Editing: Megan Phouthavong Evans Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!