Podcasts about Subtle

Riding in the summer heat can turn a dream ride into a survival mission if you don't fuel and hydrate correctly. In this episode, we're joined by returning guest and sports performance nutritionist, Dani Hofstetter, to break down how to fuel and hydrate smarter for hot weather training and racing.From carb absorption to sodium losses, cramping, gut tolerance, sweat testing, and post-ride recovery, Dani shares practical strategies to keep you fast, fueled, and functional when temperatures soar past 30°C. You'll also hear listener questions answered on topics like whether to switch to plain water mid-ride, how to balance solids and liquids, and how to adapt fueling for long, unsupported gravel rides. Packed with pro tips and real-world examples from long distance races like an Ironman, Badlands, Ötztaler, to the Cape Epic, this is your ultimate hot-weather fueling guide.CHAPTERS00:00 – Intro04:21 – Quickfire round08:32 – Listener Q: Should you switch to water in the heat?10:38 – Carb concentration adjustments based on temperature11:10 – How under-hydrating backfires: gut distress & thicker blood12:46 – Subtle signs of dehydration14:29 – Listener Q: Does craving water mean you've overdone the mix?15:54 – How to calculate your sweat rate17:35 – Setting up hydration for long unsupported ultras18:53 – Balancing carbs, fluid, and electrolytes19:16 – Listener Q: How many carbs/hour for amateurs vs pros?20:28 – Adjusting fueling plan in the heat21:15 – Listener Q: Nutrition for cramp-prone riders22:14 – Why dehydration is a bigger cause of cramps than magnesium23:46 – Listener Q: Solids vs liquids in hot weather24:44 – Is gel + water better than drink mix?25:33 – What to pick at a hot feed zone: Coke, fruit or salt?27:21 – Palate fatigue and why taste matters29:33 – Listener Q: Are sweat/sodium tests really helpful?32:13 – Sodium vs salt: key numbers explained34:06 – Replacing sodium: what really matters35:14 – Should you add salt to your bottles?36:51 – Two key hydration rules every rider should know37:22 – Listener Q: Post-ride recovery nutrition in the heat38:24 – What to drink and eat after hot rides39:35 – Why recovery is the "work after the work"41:06 – Listener Q: Caffeine and spicy foods in hot weather42:15 – Listener Q: Carrying extra hydration for long gravel rides43:22 – Preloading sodium: how and when44:56 – Listener Q: Training differently in a heat wave45:56 – Final take: consistency, fatigue, and training timingLINKSDani Hofstetter⁠Website⁠⁠Instagram⁠Host: ⁠⁠⁠⁠⁠⁠Soren Jensen⁠⁠⁠⁠⁠⁠Castelli⁠Castelli's Hot Weather Collection ⁠SEND US YOUR QUESTIONSIf you want your questions to be answered on air, be sure to submit your questions by sending us a message on social media or by email to⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@castelli-cycling.com⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

Micah Parsons seems miserable at Cowboys practice. Mike Florio told The PM Team Parsons wants out and will not accept a contract. Parsons would look great on the Bills. Gerry Dulac takes a subtle shot at Dom! Not many changes on the Steelers depth chart.

Ever wonder why you still feel stuck, even when you're “doing all the right things”?In this episode, we unpack the subtle habits that quietly keep you weak and disconnected from your true power. Through raw personal insight and practical steps, you'll see how radical self-honesty can cut through the noise, strip away the masks, and open the door to real transformation.You'll discover:Why neglecting life's simple fundamentals sabotages everything else you try to buildHow overconsumption of low-quality inputs drains your energy without you noticingThe link between emotional avoidance, burnout, and constant “forcing mode”Why maintaining an image keeps you from real connection and freedomHow surrender and authenticity can create breakthroughs faster than force ever couldPress play now to uncover the 5 subtle patterns holding you back—and learn how radical honesty can help you reclaim your strength and live in alignment.New episodes out every Monday and Thursday at 10 AM Eastern Time The Most Powerful Consciousness Letter On The Internet - https://www.justinegliskis.com/Consultation - https://justinegliskis.gumroad.com/l/EgliskisEmail egliskis@pm.me to get in contact with JustinDiscover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within

In this solo episode, we're diving into the energetic role money plays in the new paradigm and why it's more important than ever for conscious people to claim their worth. We explore how wealth, when rooted in love and alignment, becomes a tool for unity, liberation, and planetary healing. Through the lens of Human Design, we break down the deeper reasons why pricing yourself, marketing your gifts, and receiving abundance can feel so sticky — especially for those with an undefined ego center. You'll hear how we're navigating these themes in real life, from reworking our own money stories to practicing generosity as a sacred frequency shift.   Key Takeaways:   Why embracing abundance is a form of activism and an essential step for lightworkers How to use your Authority to make aligned money decisions The real reason pricing yourself feels so hard (especially with an undefined ego center) Subtle mindset shifts that unlock bigger flows of income and impact How to rewire comparison into expansion Practical ways to anchor generosity, even when resources feel tight Why dreaming up your ideal future is a sacred technology for change The connection between inner confidence, outer success, and spiritual leadership DayLuna:   Activate Your Golden Purpose Online Course Doors are open August 8-18!   FREE Transits & The Harmonic Gate Mini-Course   FREE Human Design Readings 101 Masterclass   Join Your Human Design Besties Book a Reading With Us Here! EXPLORE LUNYA Use code: DAYLUNA for 15% off   Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @‌d.a.y.l.u.n.a  

While Shana and Kris are away, they wanted to make sure you had a podcast to check out. Our friends over at Lez Hangout Podcast are here and queer with a conversation with Kia Barnes (Kia Comedy!) who has also been on Bad Queers Podcast. We hope you enjoy, and we will see you next week! Welcome back to Lez Hang Out, the podcast that's just a big vault full of gay thoughts locked deep in your brain.This week, Leigh (@lshfoster) hangs out with returning guest, stand-up comedian Kia Barnes (@kiacomedy), to talk about why Disney Pixar's Inside Out 2 Should've Been Gay. Ellie (@elliebrigida) couldn't make the recording, and she's devastated to have missed it, especially since Inside Out 2 was the movie she and Bailey saw on their very first date.From the second Val glides onto the screen, it's instant gay panic, from Riley and every emotion in her head. Whether it's Anxiety (voiced by queer queen Maya Hawke), Envy (played by none other than Ayo Edebiri!), or Ennui (channeling the energy of a deeply disaffected gay French man), Riley's internal world is working overtime. Add a suspiciously queer-coded coach to the mix (we're pretty sure her wife is hidden in the background somewhere) and the gay subtext is basically screaming at us in every scene.Kia shares how deeply she related to Riley, as a baby gay who just wanted to impress the older, cooler butch girls. She even smoked a cigarette (as an asthmatic!!) to get a girl's attention. Riley trying to fit in with the butch boys club? Been there.We also talk about how hard Disney tried to scrub the gay out… and failed spectacularly. From the queer-coded coach to the LGBTQ+ cast to the metaphorical coming-out arc hidden inside a vault, Inside Out 2 practically demands a rainbow overlay.And let's not forget “Beardville”, Riley's imaginary Mount Crushmore of forced heterosexuality, where she literally has to carve boys into stone so she doesn't forget them. Subtle? Absolutely not. Accurate? Tragically, yes.Then there's the “big dark secret” locked deep in Riley's mental vault. It's glowing purple, heavily guarded, and very clearly not ready to come out yet. We all know what it is (spoiler: it's lesbianism), but we'd genuinely love to know what straight people think it is. We also break down the tension between Riley and Grace, whose jealous-ex energy is off the charts. Whether Riley's feelings are mutual is still TBD, but that tension? So real.From baby gay chaos to closet metaphors and a whole lot of repressed sapphic energy, we know one thing for sure: Inside Out 2 Should've Been Gay.Share your Am I A Bad Queer? hereSupport the showPATREON: patreon.com/BadQueersPodcast Subscribe to our Youtubehttps://www.youtube.com/@BadQueersPodcast The opinions expressed during this podcast are conversational in nature and expressed only for comedic purposes. Not all of the facts will be correct but we attempt to be as accurate as possible. BQ Media LLC, the hosts, nor any guest host(s) hold no liability over the conversations on this podcast and by using this podcast you understand that it is solely for entertainment purposes. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, parody, scholarship and research.

Kevin's ischemic stroke began with symptoms most men overlook — his recovery shows why awareness and action matter. The post The Subtle Stroke Signs Kevin Almost Ignored appeared first on Recovery After Stroke.

The teen years can be some of the most tumultuous in our lives - at least internally. Subtle moments can feel glorious, or tragic, while we might not even notice the major events unfolding all around us. The magic of being a teenager, when your life can feel out of control if your crush doesn't even look your way, is captured again and again in movies, from comedies to horror and all the drama in between. And why not? What better time to go through a coming-of-age story than when a serial killer is on the loose? Hollywood has been tapping into teen angst for more than half a century, dredging up warm feelings and stirring discomfort for audiences whose teen years might be long behind them. On this week's "How We Heard It," your hosts go back to school to revisit their favorite and least favorite teen-based movies and also discuss worthy recent ones you might have missed while you were busy living your adult life. Which movies got it right? Which ones sailed off the mark? And which ones are we now embarrassed to admit we ever liked? Most importantly, did you learn anything? Or was that diploma just a waste of time?

What the Pygmalion Effect is and why it matters to Etsy sellers How your mindset and beliefs influence your performance Subtle ways you might be self-sabotaging your growth How to use this theory to build confidence and momentum Watch on Youtube: https://youtu.be/w_tQ3kUNdIo

T Men 19xx.xx.xx The Case Of The Subtle Approach

Lyra's back and she inexplicably has a new friend straight out of a Jacqueline Wilson novel. Phillip Pullman's The Subtle Knife tackles parallels worlds, god's existence, quantum physics, skull-drilling, and funding applications – and somehow is the greatest book for children over the age of eleven of all time. Hosted on Acast. See acast.com/privacy for more information.

What Is High Definition Liposuction? In this episode of Plastic Surgery Untold, we break down everything you need to know about high definition liposuction (HD lipo) — a body contouring technique designed to enhance your natural anatomical structure, not just remove fat. HD lipo focuses on creating defined lines and contours by sculpting around the body's existing musculature, achieving results that look fit, natural, and tailored to each patient. We cover the different levels of HD lipo — from soft and subtle vertical lines to ultra-definition with etched abdominal inscriptions. Not everyone is a candidate for high definition lipo, and that's why we also discuss when combining treatments like skin tightening or targeted fat transfer (such as for the butt, hips, or pecs) can take your results to the next level. Key highlights include: How ultrasound technology guides precision liposculpting to ensure natural contours and smooth transitions. Post-op pearls and recovery tips, plus why skin laxity and Renuvion tightening are critical for optimal results. Expanding HD lipo beyond the abdomen, including arms, back, chest, and shoulders — ideal for both women and men aiming for a sculpted look. This episode dives into the artistry behind HD lipo and explains how it differs from traditional liposuction. Whether you want subtle definition or a chiseled, athletic appearance, understanding the right approach for your body is key. Listen to the full episode of Plastic Surgery Untold anywhere you get your favorite podcasts — or watch it on YouTube to see real results and behind-the-scenes visuals.

If you've ever wondered, “Am I the high-conflict co-parent?” — this episode is for you. In today's honest and eye-opening conversation, we're talking about the moms who second-guess themselves, feel guilt over their decisions, and just want to do what's best for their kids. (Spoiler alert: the fact that you're asking this question is a sign you're not the problem.)But even if you're not the narcissist, you might still be unintentionally feeding the high-conflict dynamic. From engaging in every argument to trying to co-parent like it's a team sport — we're breaking down 10 ways you might be enabling your high-conflict co-parent without even realizing it.Whether you're dealing with gaslighting, boundary-pushing, or constant chaos, this episode will help you shift out of reaction mode, stop fueling the fire, and protect your peace.In this episode, we cover:Why narcissists never ask, “Am I the problem?”Subtle behaviors that enable high-conflict dynamicsWhy parallel parenting may be your best strategyThe role of guilt, reactivity, and lack of boundariesWhat to do instead — and how to reclaim your power✨ Ready to stop second-guessing yourself and co-parent with confidence? Inside The Next Chapter membership, you'll get the tools, support, and weekly guidance you need to heal, set boundaries, and raise emotionally healthy kids — even with a high-conflict ex.Join us here → https://www.samandleah.com/services

2:14:49 – Frank in New Jersey, plus the Other Side. Topics include: Sweet vermouth, ranch water, tobacco, hemp, fire, Subtle Lanterns, Jean-Michel Jarre – Zoolook (1984), Fighting Fantasy books, West Texas, Howard Stern Show on Sirius to end, Fantastic Four: First Steps (2025), trailers, new computer, Onsug Radio Shuffle Mode #4, Sleep No More dream, West Virginia […]

2:14:49 – Frank in New Jersey, plus the Other Side. Topics include: Sweet vermouth, ranch water, tobacco, hemp, fire, Subtle Lanterns, Jean-Michel Jarre – Zoolook (1984), Fighting Fantasy books, West Texas, Howard Stern Show on Sirius to end, Fantastic Four: First Steps (2025), trailers, new computer, Onsug Radio Shuffle Mode #4, Sleep No More dream, West Virginia […]

Elevated Man Podcast with Apollonia Ponti  The Ugly Truth About Dating Coaches (What No One Tells You) Are you overwhelmed by self-proclaimed dating “experts” online? Have you ever wondered what truly qualifies someone to be a real dating coach? In this powerful and eye-opening podcast episode with Apollonia Ponti, will reveal what most coaches won't admit. From the lack of credentials and experience to the misleading promises and recycled advice, we break down exactly what separates the pretenders from the professionals. If you're tired of surface-level tips and flashy social media gurus who offer little real value, this conversation is for you. Apollonia will dive into the real skills, emotional intelligence, and long-term results that define a legitimate dating coach—someone who can truly help people grow in their love lives with integrity and clarity. Tune in until the end to discover the traits, values, and mindset that make a real dating coach—and how to spot the difference in a noisy, crowded space! Key points in this episode! 00:00 –  Apollonia Ponti introduces the truth about dating coaches 01:30 – Why unqualified “experts” dominate the industry. 03:00 –  Subtle warning signs most people overlook from coaches.  05:00 – The real cost of bad coaching. Apollonia tells you the emotional, financial, and relational consequences of bad coaching.  07:00 – Why the education, experience, and measurable results in coaching.  09:00 – The key trait that defines professional coaching. 11:00 – How flashy marketing hides incompetence, in the coaching era.  13:00 – Real-Life Examples: Stories of clients misled by fake coaches. 16:00 – How to Identify Genuine Mentors: A step-by-step guide for spotting the real deal. 18:30 – Questions to Ask Before You Commit: Protecting yourself from scams and wasted money 21:00 – Key Lessons & Action Steps: Apollonia's expert tips for choosing wisely. "I love Apollonia; her tips have helped me with my dating!" , scroll to the bottom to Rating & Reviews, and click on Write a Review.   Book A Coaching Call With Apollonia and her Team! Book A Free Dating Evaluation Call HERE! Book a free Agthormion of Attraction call!  Free eBook:  7 Common Mistakes Men Make When Attracting a Woman Want more dating advice? Follow Apollonia On:  Instagram; https://www.instagram.com/apollonia_ponti/?hl=en Facebook; https://m.facebook.com/apollonialovecoach YouTube; https://m.youtube.com/channel/UCYqdbnuvx-jJZByotoNW-5Q Website; https://www.apolloniaponti.com/ Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app.

Ever wanted to roast a coworker without getting called into HR? In this hilariously relatable segment from The Jubal Show, the team dives into a viral list of subtle but professional insults perfect for meetings, emails, and awkward office stand-offs. From “Per my previous email” to “I appreciate your enthusiasm,” you'll laugh, cringe, and maybe even take notes. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

Think red flags are only for toxic exes and walking disasters? Think again. In this viral segment from The Jubal Show, the team dives into a trending relationship expert's list of everyday phrases that could secretly label you—or someone you know—as a walking red flag. From the “brutally honest” types to those who claim “drama just finds me”, this episode hilariously and insightfully breaks down the subtle language that might reveal more than you think. If you’ve ever said “I’m a nice guy,” or “Let me play devil’s advocate,” you might want to tune in and find out what that says about you… You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

Knowing what's right and still choosing not to act isn't just a missed opportunity—it's a disconnect that can cost your relationships more than you realize (James 4:17).

The Subtle Beginnings OF.. a BASEBALL BONER, Let's GO 'Stros Fans! Astros END 5-Game Loss Streak; DEADLINE MANANA!!! full 611 Thu, 31 Jul 2025 03:34:33 +0000 3sTXB9Fh09xk6I22MKZH8oywlFSuzf18 nfl,mlb,nba,texans,astros,rockets,sports The Drive with Stoerner and Hughley nfl,mlb,nba,texans,astros,rockets,sports The Subtle Beginnings OF.. a BASEBALL BONER, Let's GO 'Stros Fans! Astros END 5-Game Loss Streak; DEADLINE MANANA!!! 2-6PM M-F © 2025 Audacy, Inc. Sports False

Show Notes: https://wetflyswing.com/791 Presented By: Pescador on the Fly, Patagonia, Mountain Waters Resort, Intrepid Camp Gear. Sponsors: Https://wetflyswing.com/sponsors On this episode, we sit down with Wesley Hodges, a decorated military veteran turned premier fly fishing and hunting guide in Virginia. Wesley shares the wild journey that led him from a cane pole in Texas to discovering fly fishing at a Boy Scout camp, to a life-changing decision made in a tiki bar in Ecuador. What followed was the creation of Virginia's first dedicated fly fishing and hunting lodge—an operation that now runs year-round across some of the most remote and productive water systems in the Eastern U.S. Right now, you'll discover why Virginia may be the "New West" for fly fishing, how to rethink your entire approach to trip planning, and the subtle techniques that make all the difference when targeting trophy Smallmouth bass. Wesley unpacks the essence of crafting full-circle outdoor experiences—one that fuses drift boats, dogs, wild trout, and grouse—all under one roof. Whether you're a seasoned angler or new to the game, this one is loaded with tactical gold.   Wesley with a Smallmouth Bass Show Notes on Smallmouth Bass with Wesley Hodges 1:13 - Wesley Hodges discovered fly fishing as a teen at a Boy Scout camp, but it wasn't until after his military service that he returned to the sport. That rediscovery led him to launch Virginia's first dedicated fly fishing and hunting lodge, where he now guides guests through some of the state's wildest rivers. 5:41 - After a transformative period living in Ecuador, Wesley Hodges returned to Virginia and launched a guiding business that evolved into the state's first true fly fishing and hunting lodge. Located in Eagle Rock at the confluence of the Cowpasture and Jackson rivers, his lodge now operates year-round with a full staff, offering multi-day fishing and hunting experiences across a vast, fishable watershed. Here for more information. 9:58 - While Virginia has trout, Wesley Hodges positions the state as a true smallmouth bass destination. With fishable waters nearly year-round—from March through Thanksgiving—he emphasizes that fly fishing is a tool for all species, and smallmouth are the primary focus across his guided trips. 11:34 - Wesley explains that smallmouth bass fishing in Virginia transitions from pre-spawn in early spring to a topwater-focused season from mid-June through early October. During summer, anglers throw frog patterns and poppers all day, targeting big fish in just 1.5 feet of water, only inches from the riverbank. 14:01 - Wesley emphasizes that the biggest smallmouth are often found just inches from the riverbank, citing an old rule: “one inch from the bank equals a 20-inch fish.” Subtle depressions and undercut edges create ideal ambush spots for fish feeding on crayfish, cicadas, and frogs, making precise casting near the bank both strategic and more engaging for anglers. 15:24 - Wesley and his team primarily use Blue Ridge drift boats for guiding, having moved away from rafts due to the boats' quiet, low-impact design, ideal for shallow Virginia waters. Built from durable UHMW material, these boats slide silently over rocks—minimizing fish disturbance—and come with exceptional on-site support, making them perfect for their smallmouth operations. 21:21 - Wesley leads summer topwater floats through Virginia's river systems, favoring evening windows from 6:00 to 8:30 PM when the smallmouth bite peaks. His team utilizes highly technical rigs—customized floating lines, 10 to 13-foot leaders, and lightweight crayfish patterns—to quietly target fish in low, clear water, where precision and stealth are essential. 24:45 - Wesley's team targets calm tailouts with floating lines, casting downstream close to the bank so flies reach the fish before the boat does. In these slow waters, they dead-drift subtle poppers for up to 20 seconds, drawing in large smallmouth with minimal movement and intense visual takes. 27:19 - Wesley and his team primarily use Boogle Bugs in size 4 for topwater—favoring yellow, white, and electric blue sliders or poppers depending on fish behavior. When bass grow picky, they switch to more subtle patterns like Mr. Wiggle Legs, observing how fish react and adjusting presentations based on subtle visual cues. 33:42 - Wesley shares that his guides typically float rather than anchor, covering 4 to 12 miles depending on water levels, through remote stretches of western Virginia rivers where development is scarce. With vast tracts of farmland and surrounding public lands like George Washington and Jefferson National Forests, anglers experience a true wilderness float, often without seeing another boat all day. 36:27 - Wesley shares that anglers from around the world, including Europe and beyond, are now traveling to Virginia to fish its wild rivers and experience its remote beauty. They've trademarked the phrase “Virginia is the New West” to highlight that the state's rugged landscapes rival those out west, with strong local efforts to keep it preserved. 38:46 - In addition to fishing, Wesley's operation offers a standout upland bird hunting experience focused on wild grouse and woodcock. His team has spent over a decade scouting remote Appalachian terrain to locate thriving bird populations rarely accessed by other hunters. 40:45 - Wesley's outfitting service offers popular turkey and upland bird hunts, with seasons spanning October to March for grouse and woodcock, and April to May for turkey. His cast-and-blast packages are highly sought after, often selling out early due to his expert-guided approach and deep understanding of Virginia's diverse terrain. 42:58 - Wesley's team regularly welcomes newcomers to hunting, offering educational experiences centered around wild game and conservation. Beginners are guided through the full process—from casting or dog-assisted upland hunts to cleaning and preparing the birds—without needing to purchase any gear upfront, making it accessible and informative. 47:00 - In spring, Wesley notes that anglers enjoy prime smallmouth bass and wild trout fishing as warming waters trigger aggressive pre-spawn feeding. This season also offers the chance to mix in a day of bird hunting before preserve seasons close in mid-to-late April. 51:33 - Wesley explains that anglers with personal boats can freely access the region's smallmouth waters via public launches. However, trout fishing on the Jackson River is more complicated due to King's Grant laws—some sections legally prohibit fishing, even while floating through. Because of this, he recommends hiring a guide to avoid potential trespassing fines, which can be severe. 56:38 - Wesley shared that in summer, his essential gear includes Chaco flip flops and Patagonia's natural fiber sun hoodies for breathability and sun protection. He also highlighted the Orvis Tippe boat bag and Helios rods, noting their beginner-friendly design that makes it easy to feel the rod load for more effective casting. 60:31 - Wesley emphasized that proper casting tempo and thumb positioning are crucial for fly casting success. He advises anglers to slow down their cast and lead with the thumb on both the back and forward casts, helping maintain control and avoid excessive wrist break, which can misalign the rod and fly line. 63:00 - Wesley emphasized that smallmouth bass are almost always willing to eat, especially if anglers present a crayfish imitation, which makes up the bulk of their diet. While known for their aggression, he noted they can also become selective, often requiring smaller flies and longer leaders in shallow, clear water to entice strikes. 67:00 - Wesley shared that he's been living full-time in his 30-foot Airstream, which he keeps parked at the lodge during the season and uses to travel for bird hunting in the off-season. From a third-party perspective, his deep appreciation for the Airstream reflects his commitment to durability, mobility, and comfort. This lifestyle choice complements his work as a guide and outdoorsman.   Conclusion with Wesley Hodges on Smallmouth Bass In this episode, Wesley Hodges shares expert insight into smallmouth bass behavior, fly presentation, and how subtle changes in river topography—like those shallow bankside ditches—can hold surprisingly big fish. He explains the legal complexities of Virginia's Jackson River, offers practical tips for solo anglers, and emphasizes the value of hiring a guide to avoid trouble. Wesley also reveals his must-have gear, from Chaco flip-flops to the latest Orvis rods, and explains why crayfish patterns are a reliable go-to when targeting smallmouth. From stealth casting tips to surprising shallow-water hotspots, this episode is packed with knowledge for serious anglers. What's the most surprising place you've ever hooked a big smallmouth bass? Show Notes: https://wetflyswing.com/791

Most people measure habit change by streaks, motivation, or intensity, but there's a more subtle shift that matters just as much.In this short episode, Coach JK breaks down this overlooked turning point in habit formation. Whether it's workouts, sleep, or nutrition choices, the shift from “I hope I get it done” to “this is what I do” is a sign you've built something real.If you're working on consistency, this is the kind of mindset marker worth paying attention to.----------------Want to join the free Fitness Foundations Community? Connect with JK via IG ⁠@CoachJKMcLeod⁠ or email ⁠jk@jkmcleod.com⁠ for your community invite

Subtle brilliance in that name.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the reason you feel stuck isn't because you're doing something wrong—but because you're trying to do it right?In this episode, we explore the energetic distinction between trying and knowing—and how this subtle yet potent shift changes everything when it comes to manifestation, alignment, and living your soul's true vision.You'll learn how “trying” stems from uncertainty, control, and mental loops that keep us chasing what we already are… while “knowing” is a full-body experience of truth that magnetizes our desired reality to us. This isn't about efforting your way into success—it's about remembering who you already are and allowing reality to bend to your frequency.Key Highlights:The energetic difference between trying and knowing in manifestationHow belief systems create energetic feedback loops shaping your realityChannelled insights on knowing as a full mind-body-spirit sensationQuantum reality explained: multiple realities, expanded consciousness, and aligning with your highest timelinePersonal reflections on holding visions and trusting the unfolding processThe power of becoming the being who embodies your vision before it manifests physicallyNavigating challenges as sacred shedings and opportunities for growthPractical tips for tapping into knowing energy in daily life and creative work

(no music) Not so Subtle Nurse LMBYTS #1397 Jason Newland 22nd July 2025 by Jason Newland

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(music) Not so Subtle Nurse LMBYTS #1397 Jason Newland 22nd July 2025 by Jason Newland

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(no music) Not so Subtle Nurse LMBYTS #1397 Jason Newland 22nd July 2025 by Jason Newland

(no music) (10 hours) Not so Subtle Nurse LMBYTS #1397 Jason Newland 22nd July 2025 by Jason Newland

Do you feel like you're living in a version of your career that you've outgrown — but you can't quite explain why?In this raw and honest episode, you'll hear what it really sounds like when your soul starts whispering or screaming that it's time for something new. If you're sensing a shift but second-guessing your intuition, this is your permission to listen more closely.* Uncover the 7 subtle but undeniable signs that your current path no longer fits* Learn why ignoring your inner nudges leads to misalignment, stagnation, and frustration* Learn how to honor your soul's calling, even when the path ahead feels unclear.Tune in now to recognize the clues, reclaim your inner knowing, and create space for what's truly aligned.Join us for Aligned Income a 5 Day Training to turn your inner knowing into a business that feels like you. Click here to sign up This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com

Jessica from Central Florida shares her eerie experiences in a seemingly ordinary workplace where her desk is mysteriously rearranged, devices appear without explanation, and the security guard casually refers to “the ghost.” But the strange encounters don't start there. Years earlier, a childhood sleepover and a makeshift Ouija board may have opened a door that never fully closed. From slap marks to reversed monitors, this is a story of subtle hauntings that refuse to be ignored. If you have a real ghost story or supernatural event to report, please write into our show at http://www.realghoststoriesonline.com/ or call 1-855-853-4802! Want AD-FREE & ADVANCE RELEASE EPISODES? Become a Premium Subscriber Through Apple Podcasts now!!! https://itunes.apple.com/us/podcast/real-ghost-stories-online/id880791662?mt=2&uo=4&ls=1 Or Patreon: http://www.patreon.com/realghoststories Or Our Website: http://www.ghostpodcast.com/?page_id=118 

You don't need to overgive, overperform, or prove you're “worth it” to keep a high-quality man's attention. What actually draws in secure, emotionally available men? Subtle feminine habits that speak volumes without you saying a word. In this episode, I'm pulling back the curtain on 5 behaviors that powerful women often overlook - but high-caliber men can't get enough of. These are the energetic shifts and embodied nuances that create lasting impact, without ever chasing.

At the start of 2025, we released the epic three-track EP Sunday's Memory from George X, a deep, main-room progressive journey that solidified his evolving sound. George's music is both introspective and expansive, tracing a path from his small-town roots in Xanthi to collaborations with the likes of Roy Rosenfeld and Behrouz. Subtle yet emotionally rich, his tracks have caught the ears of global tastemakers, earning support from John Digweed, Hernan Cattaneo, Lee Burridge, and many more. On this Balance Selections mix, the Greek producer proves he's just as skilled behind the decks as he is in the studio. Featuring tracks from Volen Sentir, Hermanez, and a healthy dose of his own productions, this is 60 minutes of high-grade progressive dance music. @georgexofficial

Join Thomas from the Coffee Break German team in another mini espresso lesson. This episode will explore the difference between hin- and her-, a topic that often confuses German learners. You'll hear helpful examples and get tips for using these prefixes accurately in context.➡️ hinein – going in (away from the speaker)➡️ herein – coming in (towards the speaker)Looking to continue improving your German skills? We've got plenty of great content to help you along the way and a free newsletter for even more tips and resources! Visit coffeebreaklanguages.com/german/ and start exploring!

Exciting news, Hero Makers! We're sharing a new episode of Why That Worked – Presented by StoryBrand.AI, with Donald Miller back in the host seat. This new show uncovers why certain ideas, brands, and strategies succeed—so you can think differently and apply those insights to your business and life.   We're only sharing these episodes in the former Marketing Made Simple feed for a limited time! Catch them early every Monday by subscribing to the StoryBrand YouTube Channel or following Why That Worked wherever you listen to podcasts.   Now, enjoy this week's episode of Why That Worked!   --     Infomercials may seem cheesy, but they often get one thing right: the sales pitch is clear, dramatic, and fast. Most business owners present their products like they're chatting over coffee, not realizing they're competing with autoplay videos and an infinite scroll of distractions. The result? Content with no energy, clarity, or urgency. Subtle doesn't sell. That's why the repetitive, over-the-top style of these high-energy TV sellers still works. So what makes those pitches so effective, and how can you apply the same tactics to grow your brand?   This week, hosts Don and Kyle are unpacking two of the most legendary product pitches in TV history: OxiClean with Billy Mays and ShamWow with Vince Offer. They break down why these commercials still work, from soundbite stacking and urgent CTAs to the art of bold, dramatic language that holds attention. You'll learn how the right pitch can create a billion-dollar brand (even for a towel). Tune in to learn how you can write better copy, make stronger pitches, and finally understand why clarity beats cleverness every time!   Click HERE to find a StoryBrand marketing coach to help you grow your brand or business!   --   Unlock the power of a framework that works—the StoryBrand Framework at StoryBrand.ai. It's like having the world's best copywriter create high-converting marketing whenever you need it. Start your free 7-day trial at StoryBrand.ai.   Learn how to make your marketing and messaging work using a proven framework in the updated book, Building a StoryBrand 2.0. Order it now on Amazon  or wherever you buy books!

If you are feeling tired, foggy, reactive to everything you eat, and you're not sure where to even begin, this episode is for you!  I'm joined by Christa from Less Stressed Life to unpack some of the most confusing and overwhelming health topics moms face: sluggish thyroid, hidden stress, food sensitivities, and nervous system overload. Christa shares her holistic, systems-based approach to healing that prioritizes nourishment, nervous system support, and practical tools over endless restriction and fear. If you've ever been told your labs are “normal” but you still don't feel like yourself, you don't want to miss this conversation! In this episode, we cover: Welcoming Christa from Less Stressed Life to talk thyroid, nervous system health, food sensitivities, and more How her own health journey shaped the way she helps women heal holistically The “health triad” framework: chemical/nutritional, structural/environmental, emotional/energetic Common issues women face—gut troubles, skin flare-ups, fatigue, and subclinical thyroid symptoms Why many symptoms trace back to nervous system dysregulation and chronic stress A story about stress shutting down digestion—how even nature couldn't calm the fight-or-flight response Defining neuroplasticity and the importance of training the body to shift out of stress mode Simple tools for nervous system support—gratitude, humming, breathwork, nature walks, legs up the wall Wearable tech to promote calm—vagus nerve stimulation devices like Apollo Neuro How long-term stress depletes nutrients and contributes to hidden deficiencies Subtle but telling signs of sluggish thyroid—cold hands, brain fog, fatigue, cracked feet, and hair loss Why “normal” thyroid labs don't always reflect what's really going on in the body The real root of many food sensitivities—gut permeability, poor digestion, and fear-based restriction How over-restriction can backfire and increase hypersensitivity to everyday foods Encouragement for those navigating Hashimoto's, reintroducing gluten or dairy, or feeling stuck View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Check out Christa's podcast, Less Stressed Life Join my FREE masterclass to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Christa Biegler of Less Stressed Life | Website | Podcast | Instagram | Facebook Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast?  A guest you'd like me to interview?  Submit your questions and ideas here: bit.ly/SFLquestions.

Welcome to our Monthly Zodiac Bonus Episode, dropping the third week of every month! This July, we're giving you the ultimate guide to making a Leo man obsessed with YOU.Get ready to discover:

Infomercials may seem cheesy, but they often get one thing right: the sales pitch is clear, dramatic, and fast. Most business owners present their products like they're chatting over coffee, not realizing they're competing with autoplay videos and an infinite scroll of distractions. The result? Content with no energy, clarity, or urgency. Subtle doesn't sell. That's why the repetitive, over-the-top style of these high-energy TV sellers still works. So what makes those pitches so effective, and how can you apply the same tactics to grow your brand?   This week, hosts Don and Kyle are unpacking two of the most legendary product pitches in TV history: OxiClean with Billy Mays and ShamWow with Vince Offer. They break down why these commercials still work, from soundbite stacking and urgent CTAs to the art of bold, dramatic language that holds attention. You'll learn how the right pitch can create a billion-dollar brand (even for a towel). Tune in to learn how you can write better copy, make stronger pitches, and finally understand why clarity beats cleverness every time!   Click HERE to find a StoryBrand marketing coach to help you grow your brand or business!   --   Unlock the power of a framework that works—the StoryBrand Framework at StoryBrand.ai. It's like having the world's best copywriter create high-converting marketing whenever you need it. Start your free 7-day trial at StoryBrand.ai.   Learn how to make your marketing and messaging work using a proven framework in the updated book, Building a StoryBrand 2.0. Order it now on Amazon  or wherever you buy books!

In our interview with Linda Bamber-Olson, founder of the WAVwatch, we explore the powerful role of sound frequency in health and wellness. Linda shares how her personal journey—growing up with hearing loss and witnessing her family's cancer battles—inspired her to create a wearable, EMF-free device that delivers targeted frequencies through the skin to support the body's natural healing processes. The WAVwatch 2.0 is easy to wear and preloaded with frequency programs addressing issues like pain, sleep, stress, detox, circulation, inflammation, Lyme disease, cognitive focus, and more. Unlike other wearables, it avoids Bluetooth or Wi-Fi and relies on safe, non-invasive vibration therapy based on the idea that every organ and cell has a natural frequency that can be rebalanced when disrupted. Linda's mission combines holistic wellness with practical technology, offering a drug-free, user-friendly tool to restore harmony in the body—making sound therapy accessible for people of all ages and health conditions.Linda Bamber-Olson developed a passion for sound after being born deaf in one ear. Her love for percussion revealed the healing power of vibrations, inspiring her to explore sound as a wellness tool. This passion, paired with frustration over limited options during her mother and sister's battles with breast cancer, led her to create BRAS, a business focused on thermography and breast health. Linda's journey culminated in the creation of the WAVWatch, a wearable device using sound frequencies to promote wellness, now widely praised for providing instant relief. A sought-after speaker, she has appeared on podcasts with experts like Carrie Madej and Dr. Bryan Ardis, sharing insights on sound healing. Linda's groundbreaking work continues to inspire, and her book detailing her health journey is set for release in early 2025.SHOW NOTES:0:39 Welcome to the podcast!4:59 About Linda Bamber Olson5:51 Welcome her to the show!7:15 The healing potentials of sound10:28 Discoveries of Tesla and Rife15:37 How does sound differ from vibration?19:19 What is resonsance in the body?23:15 Minerals for cellular health25:56 WAV Watch frequency sets31:00 *MIMIO*33:35 Epstein-Barr & Lyme support38:02 Stories of WAV Watch transformations44:25 EMF-Free watch48:44 How Linda got into sound frequencies50:18 Thermography vs Mammography1:00:20 BRAS Thermography Locations1:00:59 More about WAV Watch1:06:21 Her final piece of 1:07:15 Thanks for tuning in!RESOURCES:Website: Wav Watch - code: BIOHACKERBABES for $100 offBRAS ThermographyInstagramYouTubeFacebookTikTokMimio Health - code: biohackerbabes to save 20%Our Sponsors:* Check out Puori: https://Puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Does flirting make you nervous? Not sure how to make the first move? In this episode, Matthew, Stephen, and Audrey break down invisible flirting techniques that can spark chemistry without things feeling forced or awkward. Whether you're too shy to make a move, afraid of rejection, or just unsure about how to flirt with someone already in your life, this episode will give you the tools to take the first step forward. Topics Covered: Why flirting feels awkward or unnatural for so many people. The subtle signs that actually signal romantic interest. How to flirt with someone you already know. Touch as a form of flirting—when it works and when it backfires. The kinds of DMs that actually open the door for connection. How to flirt through contrast, play, and shared jokes. The difference between playful teasing and emotional defensiveness. What to do if they don't respond to your flirting attempt. How to show desire without fear or desperation. Flirting beyond your 20s: why it still works at any age.   Links: Elevate your planning this month with the Big A## Calendar. Big goals, big wins. Use code LOVELIFE for 10% off. Grab yours now: thebigasscalendar.com/discount/LOVELIFE. Limited-Time Confidence Challenge Replay (which includes a special offer): MHReplay.com Join the Love Life Club: JoinLoveLife.com

If you've ever felt confused, judged, or overwhelmed by how weight is discussed at your child's doctor's visits? Whether your child is in a larger body, a smaller body, or somewhere in between this episode is for anyone who wants to raise healthy kids without harmful messaging. I'm joined by Dr. Tommy Martin, a physician, educator, and passionate advocate for reframing weight and health conversations with compassion and clarity. Together, we explore why BMI was never meant to guide pediatric care, how weight bias shows up in medical settings, and what parents can do to protect their child's body confidence without ignoring health. We dive into: Why BMI was never meant for individual kids and how outdated growth charts still shape care today The lasting harm of weight bias in healthcare, from missed diagnoses to internalized shame as early as age 3 How to reframe conversations around health without numbers or labels and practical ways to advocate for your child To connect with Dr. Tommy Martin follow him on Instagram @dr.tommymartin, check out all his resources at https://link.me/dr.tommymartin We'd like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you! 00:00 – Intro: Why weight conversations in pediatrics matter 02:10 – Meet Dr. Tommy Martin and his backstory 04:50 – Growing up in a larger body and the roots of weight stigma 06:45 – Subtle messages kids absorb at the doctor's office 09:00 – Hurtful comments from family, peers, and culture 13:45 – Dr. Mona's story: Smaller body, different pressure 15:30 – The impossible standards of body image 17:00 – Why pediatricians weigh kids and how Dr. Mona reframes it 18:30 – Dr. Tommy's patient-first approach to weight discussions 21:45 – What BMI gets wrong (and how it still shows up) 25:20 – The harm of casual body comments 27:00 – Genetics, hormones, and the science of food noise 30:00 – The stigma and science behind GLP-1 medications 33:00 – How Dr. Mona talks to families about elevated labs without shame 40:00 – Why she never sets weight goals for kids 43:00 – Helping kids fuel for function, not aesthetics 46:00 – Modeling healthy habits in everyday life 48:00 – Weight bias in healthcare and missed diagnoses 50:00 – Long-term harm of labels like “obese” or “underweight” Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you an entrepreneur feeling stuck, frozen, or overwhelmed by your business growth? Do you know what to do but struggle with consistent action? Today, I reveal the 9 subtle, yet essential habits and distinctions that are transforming my students' businesses. And guess what? They can do the same for yours! This episode will show you how to break through procrastination, embrace simplicity, and operate with integrity. Discover why there's always a way and how consistent, disciplined action outside your comfort zone will lead to amazing results in just one year. Ready to stop being your own worst enemy and finally press play on your success? Let's dive in! If you haven't yet signed up for my free weekly newsletter for online experts, The Digital CEO Weekly, you can sign up now and get it delivered straight to your inbox every Monday morning at www.jameswedmore.com/newsletter.  Hey there, Digital CEO! If you're loving this episode and you know this is your year to finally build, launch, or scale your digital business the right way — then I've got something for you. Business By Design, my signature program that gives you everything you need to design a leveraged, profitable digital product business, only opens once a year… If you want to be the FIRST notified when doors are open, you can get on the waitlist for BBD 2026 right now. That way, you'll be the first to know when we open enrollment again (and trust me, you do not want to miss it!). Head to www.businessbydesign.net/ and join the waitlist today! Before you go, snap a screenshot of the episode playing on your device, post it to your Instagram Stories and tag us, @jameswedmore and @jeunejenni.  In this episode you'll hear: How launching your business or product within 90 days helps you avoid procrastination and allows you to overcome self-deception The ways in which seeking a coach and faithfully following their proven process accelerates your progress  What you can do to maintain your mental targets and what you'll notice once you do this  The magic that happens when you align your actions with your word  A reminder to embrace simplicity in all your projects and content and how complexity only kills momentum  How you can remove emotional upheaval from your work by treating tasks as binary inputs and outputs Why it's so important to choose to enjoy every step of your business journey  What it looks like to adopt the outcome frame versus the obstacle frame For full show notes and links, visit: www.mindyourbusinesspodcast.com/blog/777