Podcasts about Subtle

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Best podcasts about Subtle

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Latest podcast episodes about Subtle

10 Minutes with Jesus
07-11-25 Vainglory's Subtle Snare (FD)

10 Minutes with Jesus

Play Episode Listen Later Nov 6, 2025 10:02


#10MinuteswithJesus ** Put yourself in the presence of God. Try talking to Him. ** 10 minutes are 10 minutes. Even if you can get distracted, reach the end. ** Be constant. The Holy Spirit acts "on low heat" and requires perseverance. 10-Minute audio to help you pray. Daily sparks to ignite prayer: a passage from the gospel, an idea, an anecdote and a priest who speaks with you and the Lord, inviting you to share your intimacy with God. Find your moment, consider you are in His presence and click play.

Yoga World
Microcosm and the Essence of Life

Yoga World

Play Episode Listen Later Nov 6, 2025 28:40 Transcription Available


We continue the conversation about the nature of the Yogic Body, discussing a couple more big picture concepts. Sometimes the Yogic Body is a microcosm of the universe, with winds, planets and moons. We also consider whether the body evolves from the mind or vice versa, which is vital for most practices of yoga. Finally, we discuss the Yogic Body as represented by the life-force centers of the body, like the navel and heart.www.ghoshyoga.orgReferenced: Roots of Yoga by James Mallinson and Mark Singleton

Flying Free
The Subtle, Insidious Nature of Spiritual Abuse [352]

Flying Free

Play Episode Listen Later Nov 4, 2025 59:20


What if the very place you went for safety, love, and divine wisdom turned out to be the scene of the crime? Today we're diving headfirst into the world of spiritual abuse. This week, I'm joined by Katherine Spearing, founder of Tears of Eden, trauma recovery practitioner, and author of a new book, A Thousand Tiny Paper Cuts. If you've ever been told that “God doesn't want your happiness, He wants your holiness” while you were slowly disintegrating inside, well, friend, you're in for a ride. Buckle up, because we're talking:Why spiritual abuse is often so subtle you won't realize you're bleeding out until you're halfway through a panic attackHow high-control religious environments get you to abuse yourself (sick, right?)The toxic theology that turns God into a cranky toddler with a lightning boltKey Takeaways:Spiritual abuse is real, complex, and often normalized. Just because it's subtle doesn't mean it's not wrecking your soul.You're not wrong for wanting peace, freedom, and autonomy. That's not “selfish.” That's survival.Religious trauma isn't just in your head. It's in your nervous system, and it needs gentle care to heal.You get to get your mail from God. Not from your pastor, your husband, or some elder board in polyester pants.Patriarchy is the backbone of most spiritual abuse. If your theology only benefits dudes, it's not the gospel, it's a con.There's a whole beach of freedom outside that toxic church sandbox. And God's not mad you left.Read the full show notes and/or ask Natalie a question hereRelated Resources:Grab a copy of Katherine's book, A Thousand Tiny Paper CutsConnect with Katherine on InstagramHop on Katherine's mailing list and get some free resources while you're on her site. Katherine Spearing MA, CTRC is the founder of Tears of Eden, a nonprofit supporting survivors of spiritual abuse, and the former executive producer and host of the groundbreaking podcast Uncertain, a podcast that pioneered pivotal conversations around spiritual abuse. She also is a Certified Trauma Recovery Practitioner working primarily with clients who have survived cults, high-control environments, spiritual abuse, and sexual abuse. Katherine is a huge advocate for the power of art to help us on our healing journey. She participates in improv theater both as a performer and coach and is the author of one novel. A Thousand Tiny Paper Cuts, her new book on spiritual abuse, addresses the survivor's recovery journey. She has been a guest on a number of podcasts, including IndoctriNation and A Little Bit Culty, is the author of several nonfiction articles, and writes regularly at katherinespearing.com and tearsofeden.org.

Around with Randall
Episode 254: Annual Giving Troubles - Try Behavior Economic in Appeals

Around with Randall

Play Episode Listen Later Nov 4, 2025 26:42


Annual giving programs across every sector are struggling—and the old tactics no longer work. To re-engage donors, fundraisers must borrow from behavioral economics: reduce friction, offer clear defaults, and frame choices that inspire action. Subtle “nudges,” simplified giving options, and immediate impact stories can transform inertia into generosity. In a noisy, overloaded world, the organizations that understand how people actually make giving decisions will be the ones that thrive.

What The Bible Says
Episode 2864 / Life's Most Subtle Temptations

What The Bible Says

Play Episode Listen Later Nov 4, 2025 14:00


Series: N/AService: Radio Program / PodcastType: Radio Program / PodcastSpeaker: E.R. Hall, Jr.

What The Bible Says
Episode 2864 / Life's Most Subtle Temptations

What The Bible Says

Play Episode Listen Later Nov 4, 2025 14:00


Series: N/AService: Radio Program / PodcastType: Radio Program / PodcastSpeaker: E.R. Hall, Jr.

Do you see what I see?
How subtle are the influences on… our … children

Do you see what I see?

Play Episode Listen Later Nov 4, 2025 10:31


The world has more control than parents do, especially in my community. Let's inspire them differently.

Luke's ENGLISH Podcast - Learn British English with Luke Thompson
Fine Distinctions & Subtle Shades of Meaning

Luke's ENGLISH Podcast - Learn British English with Luke Thompson

Play Episode Listen Later Nov 3, 2025 118:47


A particularly useful and interesting episode for you today - a conversation about English words which are very similar, but crucially, not the same. My guest Eli Burnstein is the author of “Dictionary of Fine Distinctions” - a book which aims to bring clarity to English words. Expect a funny discussion about subtle shades of meaning between words like poison & venom, accuracy & precision, envy & jealousy and many others. Eli is Canadian, now living in London and so he also shares some key features of Canadian English.

New Covenant Christian Ministries Podcast
Strategies of Satan: Recognizing and Resisting the Subtle Strategies of the Enemy

New Covenant Christian Ministries Podcast

Play Episode Listen Later Nov 3, 2025 48:54


Welcome to the Sunday Morning Worship Service of New Covenant Christian Ministries with Pastor Bill and Dr. D'Ann Johnson. Our mission is “Transforming all people into fully devoted followers of Jesus Christ.” In today's sermon, Pastor Billy Johnson continues in his "Equipping to Stand" series, focusing on the strategies of the enemy.

Generation Church
"Subtle" Part I - Pastor T.M. Curtain Jr.

Generation Church

Play Episode Listen Later Nov 3, 2025 35:21


Redeemer Central
The Familiar Stranger: Part 7 — The Subtle Tragedy of Nicodemus

Redeemer Central

Play Episode Listen Later Nov 2, 2025 42:31


We often seek explanations before we are willing to experience God yet this is a reversal of the scriptural pattern where experience often precedes understanding. David Armstrong explores the story of Nicodemus, a high-ranking Pharisee, and his encounters with Jesus across three key scenes: a secret night visit, a public festival, and the solemn act of a burial. Nicodemus's story invites us to let go of our need for certainty and step into the mystery of faith—to move beyond belief into the wonder of being born again by the Spirit?***

Women's Power to Heal Mother Earth!
Episode 178 Crossing the bridge of Trauma

Women's Power to Heal Mother Earth!

Play Episode Listen Later Oct 31, 2025 1:58


Send us a textTrauma is not a state of illness, or insanity. It is a body that is running scared on imbalance. Trauma is an ongoing process, from minimal degrees to maximum, all of humanity experiences some form of trauma in this modern, technological age. Even as the old order is crumbling, patriarchal values are furtively latching on to the blueprint of power which corrupts, recently fueling a world in criminality and chaos.  This is the greater backdrop of trauma in our lives. It is a global issue which invariably instigates our personal lives and behavioral patterns. Only a few decades ago, medical science viewed trauma as a mental disease. it appears we have come a long way. Now, we see it as an emotional imbalance.  However, there remains a core of truth to the insanity assessment since mired global reality renders the whole of humanity as a stockpile of insanity.  I have had the privilege to know and consult with many medical professionals, but in the case of my personal experience as a traumatized targeted person, all I could get was, “why you?why would anyone wish to do this to you?”In the ancient medicine system of Ayurveda, we describe trauma  as unprocessed emotions tethered to pain, hurt, or  abuse  that settled into cellular memory of the body's nervous system. This condition dislodges our metabolic balance.  Moreover, this ancient wisdom tells us our mind is a conduit that connects, body and soul. Subtle channels of the mind exist throughout the body, tye basis from which the interconnection of body mind spirit and its healing can be explored.Support the showMay Peace Be Your Journey~www.mayatiwari.comwww.facebook.com/mayatiwariahimsa.Buzzsprout.com Get Maya's New Book: I Am Shakti: https://www.collectiveinkbooks.com/o-books/our-books/I-am-shakti

Yoga World
Is the Yogic Body Real?

Yoga World

Play Episode Listen Later Oct 30, 2025 32:20 Transcription Available


We kick off our season-long discussion of The Yogic Body, tackling some big questions before digging into details. What is the difference between the "Yogic Body" and the "Subtle Body"? (5:42) We briefly introduce all the elements of the Yogic Body — chakras, kundalini, prana, vayus, nadis, bandhas, koshas (8:53) — before delving into whether the yogic body is real. (23:00) Of course, that question is more complex than it seems. Join us as we dig in!www.ghoshyoga.orgReferenced: Yoga Body by Mark Singleton

Wisdom's Echo
Subtle Snare of Compromise by Samantha Mahoney

Wisdom's Echo

Play Episode Listen Later Oct 29, 2025 15:10


Subtle Snare of Compromise by Samantha Mahoney

Global Seducer Quickie Podcast
The Art of Subtle Seduction

Global Seducer Quickie Podcast

Play Episode Listen Later Oct 28, 2025 11:54


Transform your dating life with my remote and infield coaching options: https://www.globalseducer.com/coaching I also invite you to invest in my bestselling book: https://www.globalseducer.com/book

Quality of Mind-Transforming Business
‘Before Psychology' on a Bike: Through Fear, Flow, and Aliveness

Quality of Mind-Transforming Business

Play Episode Listen Later Oct 26, 2025 51:03


This podcast series explores a game-changing understanding of the human mind that operates “Before Psychology” — the secret source that exponentially increases peace, performance, and potential for any individual or organisation.   “You Can't Train Flow — You Can Only Stop Interrupting It”  

Mental Obsession Discussion

Contact Welcomed Here“It's not the strongest species that survive, nor the most intelligent, but the most responsive to change.”Charles Darwin Responsiveness is the ability to respond - Responsibly.  Reactiveness, like righteousness. is an automated fight for right that is wrong. Reactivity precedes impulsivity and immediately triggers compulsive behaviors.  Obsessive thoughts are reactive, defensive, defiant denial, and so delusional.  None of this activity can be kept secret since all obsessive, sick thoughts compel compulsive behaviors - and are also seen in the blood, sweat and tears we suffer.  Subtle or obvious compulsive behaviors are admissions of knowing something is wrong."The horizon of many people is a circle with a radius of zero. They call this their point of view." Albert Einstein. It is not a loss of memory but the lack of human perspective we suffer by imagining all that we are is the subject of subjective thought. A dimension of zero has no perspective in space and time - so any imagined self has no value, awareness, or place since it has no life beyone imagination. Feeling like we don't belong is caused by thoughts with no substantive basis, and so have no place in Reality. To think imagination is reality is to think reality is fantasy that turns the extraordinary benefit of imagination into a dire liability.    Thinking is not the source of existence while it is the primary source of human experience adn survival. Thinking naturally offers the potential to exist humanely and the freedom to mis-think and act inhumane and uncivilized. Nature is natural and so it is our nature. Insanity is a byproduct of unnatural, unhealthy, abnormal obsessive thinking - thoght of as reality and our only possibility. Social ills are the collective nature of sick, induced thoughts: mental illness.  We Know We Know. We Are Aware We Are Aware. We Are as We Are. Reality is unlimited and never changes. The idea that how and what we think creates reality suggests otherwise. Acting on backward thoughts leads to behaviors that are out of order reflecting a reversal of our natural fortune. Anxious, nervous and systemic disorders reflect this impossible attempt to reverse the Law and Order of our Universe's Essence. Dis-ease is the lack of ease created and maintained by such twisted mental acrobatics. Stress and Anxiety inhibit healing. Mentality is a bodily function. Mental disease is a physcial ailment. For as long as it is misdiagnosed - any cure or treatment will perpetuate its contagion. Principles affirm Our indivisible nature. Sharing Principles confirms our natural indivisibility. Inspiration is natural while desperation, depression, degradation and acting oblivious to what is obvious is an unnatural choice to oppose reality Ignoring what is happening, acting as though it shouldn't be or isn't happening, produces the unintelligible jibbersh of ignorance - not reality.

HDTV and Home Theater Podcast
Podcast #1224: Streaming Price Hikes: A Historical Look

HDTV and Home Theater Podcast

Play Episode Listen Later Oct 24, 2025 47:04


On this week's show we look at the streamers and their pricing history. Are they keeping up with inflation or are they seeing how far they can keep raising prices. We also read your emails and take a look at the week's news. News: Apple TV Revs Up to Compete, For Real, In Streaming 86 Years Ago NBC Made History with First Televised Pro Football Game in 1939 HBO Max raises prices on all plans while WBD reevaluates future Other: Roomie Remote Streaming Price Hikes: A Historical Look Netflix Netflix has raised prices multiple times since launching its streaming service in 2007, with increases tied to content investments and competition. The service now offers four tiers: ad-supported Standard with Ads, Basic (ad-free, one screen), Standard (ad-free, two screens), and Premium (ad-free, four screens, 4K). Below is a summary of U.S. monthly prices for the most popular tiers (Standard and Premium) over time. Year Date Standard Plan Premium Plan Notes 2010 Launch (streaming-only) $7.99 N/A Basic streaming plan introduced. 2011 Feb $7.99 N/A No change. 2014 May $8.99 N/A First major streaming hike. 2015 N/A $9.99 $11.99 Introduction of HD tier. 2017 Oct $10.99 $13.99 Subtle rollout. 2019 Jan $12.99 $15.99 Basic introduced at $8.99 (discontinued 2023). 2020 Oct $13.99 $17.99 Response to content costs. 2022 Jan $15.49 $19.99 Largest hike at the time. 2023 Oct N/A N/A Ads tier launched at $6.99. 2024 Jan $15.49 $22.99 Basic discontinued. 2025 Jan $18.00 $25.00 All plans increased; ads tier to $8.00. Prices are monthly in USD; annual options offer ~17% savings. Current as of October 2025. Note - $8 in 2010 is worth approximately $11.57 in October 2025 Disney+ Launched in 2019 at a competitive $6.99/month, Disney+ has seen nearly annual increases, often bundled with Hulu/ESPN+. It now has two main tiers: ad-supported Basic and ad-free Premium. Prices reflect U.S. monthly rates for standalone Premium (most common). Year Date Basic (Ads) Premium (Ad-Free) Notes 2019 Nov (Launch) N/A $6.99 Single ad-free tier. 2020 N/A N/A $6.99 No change. 2021 Jan N/A $7.99 First hike. 2022 Dec $7.99 $10.99 Ads tier introduced. 2023 Oct $7.99 $13.99 Bundle prices also rose. 2024 Oct $9.99 $15.99 Ads tier up $2. 2025 Oct $12.99 $17.99 All plans up $2–$3; annual Premium $169.99. Annual billing saves ~16% (e.g., Premium $139.99/year in 2024). Bundles start at $9.99/month with Hulu/ESPN+. Note - $7 in 2019 is worth approximately $9 in October 2025 dollars Hulu Hulu, launched in 2007, has fluctuated prices but stabilized post-Disney acquisition (2019). It offers ad-supported, ad-free, and Live TV tiers. Focus here on on-demand plans (most subscribed). Year Date Ad-Supported Ad-Free Notes 2007 Launch $9.99 N/A Early ad-free only. 2010 N/A $7.99 $7.99 Ads tier introduced. 2014 N/A $7.99 $11.99 Ad-free split. Sept 2015 2018 N/A $7.99 $15.99 Live TV at $39.99. 2019 Jan $5.99 $11.99 Promo drop to $5.99 ads. 2021 Oct $6.99 $12.99 $1 increase both. 2022 Oct $7.99 $14.99 $1 hike. 2023 Oct $7.99 $17.99 Ad-free up $3. 2024 N/A $9.99 $18.99 Further increases. 2025 Oct $11.99 $18.99 Ads up $2; bundles up $2–$7. Annual ad-supported: $79.99 (2023) to $119.99 (2025). Live TV starts at $82.99/month. Note - $10 in 2007 is worth approximately $15.19 in October 2025 dollars. Amazon Prime Video Prime Video is bundled with Amazon Prime (shipping/music perks), launched 2006. Standalone option added in 2016. Prices reflect full Prime membership (includes Video); standalone is $8.99/month ad-supported. Year Date Monthly Prime Annual Prime Notes 2005 Launch N/A $79 Video added later. 2007 N/A N/A $79 No change. 2011 N/A N/A $79 Video streaming begins. 2014 N/A N/A $99 First major hike. 2018 N/A $12.99 $119 Monthly option emphasized. 2022 Feb $14.99 $139 Post-pandemic increase. 2024 Jan $14.99 $139 Ads introduced; ad-free +$2.99. 2025 N/A $14.99 $139 No change; standalone $8.99. Prime Video alone: $8.99/month (ads) or $10.99 (ad-free). 200M+ Prime members globally. HBO Max (formerly Max (formerly HBO Max)) Launched 2020 as HBO Max ($14.99 ad-free), rebranded Max in 2023. Frequent hikes focus on premium content. Tiers: Basic (ads), Standard (ad-free, 1080p), Premium (4K). Year Date Basic (Ads) Standard (Ad-Free) Premium (4K Ad-Free) Notes 2020 May (Launch) N/A N/A $14.99 Single ad-free tier. 2021 Jun $9.99 N/A $14.99 Ads tier added. 2023 Jan $9.99 $15.99 $19.99 First hike post-rebrand. 2024 Jun $9.99 $16.99 $20.99 $1 increases. 2025 Oct $10.99 $18.49 $22.99 $1–$2 hikes; annual Premium $229.99. Annual saves ~17% (e.g., Premium $199.99 in 2024). Bundles with Disney+/Hulu at $16.99/month. Note - $15 in 2020 is worth $18.72 in 2025 dollars Paramount+ Evolved from CBS All Access (2014). Rebranded 2021 with tiers: Essential (ads) and Premium (ad-free + Showtime). Sports/live TV drive hikes. Year Date Essential (Ads) Premium (Ad-Free + Showtime) Notes 2014 Oct (CBS All Access) $5.99 $9.99 Launch. 2017 N/A $5.99 $9.99 No major change. 2018 N/A $5.99 $9.99 Stable. 2021 Mar (Rebrand) $4.99 $9.99 Promo Essential. 2023 Aug $5.99 $11.99 $2 Premium hike. 2024 Jun $7.99 $12.99 Essential up $2 for new subs. 2025 N/A $7.99 $12.99 Annual Essential $59.99. Annual saves ~17–20%. Sports bundles (e.g., NFL) add value. Note - $10 in October 2014 is equivalent to approximately $12.65 in October 2025 dollars. Peacock NBCUniversal's Peacock launched in 2020 with a free tier (phased out 2023). Tiers: Premium (ads), Premium Plus (ad-free). Olympics/sports fuel rapid increases. Year Date Premium (Ads) Premium Plus (Ad-Free) Notes 2020 Apr (Launch) $4.99 $9.99 Free tier available. 2021 N/A $4.99 $9.99 No change. 2023 Jul $5.99 $11.99 First hike; free tier ends. 2024 Jul $7.99 $13.99 $2 increases. 2025 Jul $10.99 $16.99 $3 hikes; "Select" tier test at $7.99 (limited content). Annual Premium $109.99 (2025). Discounts for students/military (~$2–$5.99/month). Live sports (NFL/Olympics) key draw. Note - $10 in 2020 is worth $12.48 in today's dollars (October 2025)

Yoga World
New Season! "The Yogic Body" Coming Soon

Yoga World

Play Episode Listen Later Oct 23, 2025 1:58 Transcription Available


We are back for a new season of Yoga World! This miniseries will cover the Yogic Body — chakras, kundalini, nadis and so much more. Stay tuned!

The Bethany Mennonite SMC Podcast
The Subtle Impact of Money - Scott Hoover 10-18-2025

The Bethany Mennonite SMC Podcast

Play Episode Listen Later Oct 22, 2025 41:32


Fall Bible Conferences, Topic 1

The Introverted Entrepreneur
#663 – Subtle Childhood Trauma in High-Functioning Adults: Signs You Missed

The Introverted Entrepreneur

Play Episode Listen Later Oct 22, 2025 18:09


Not all trauma screams. Some whispers.And those quiet wounds—the ones wrapped in politeness, performance, and perfectionism—shape far more lives than we realize.In this episode, Denise explores the unseen impact of subtle childhood trauma: how emotional underfeeding turns into adult overfunctioning, and why high-achieving, self-aware people often feel disconnected, numb, or “fine” but never fulfilled. If you've ever wondered why peace feels foreign or stillness feels wrong, this conversation will name what's been missing—and what healing really looks like.

The Brainy Business | Understanding the Psychology of Why People Buy | Behavioral Economics
542. Defaults Decoded: The Subtle Nudges Shaping Consumer Choices

The Brainy Business | Understanding the Psychology of Why People Buy | Behavioral Economics

Play Episode Listen Later Oct 21, 2025 39:55


In this episode of The Brainy Business podcast, Melina Palmer revisits the powerful concept of defaults and how they can significantly influence decision-making. This refreshed episode explores the psychology behind nudges and the importance of understanding how default settings can shape consumer behavior in various industries. Melina explains the two types of defaults: true defaults, which occur when no action is taken, and implied defaults, which can be strategically framed to guide choices. Through engaging examples, such as air conditioning purchases and subscription services, listeners will discover how small adjustments to defaults can lead to substantial changes in customer behavior and improve business outcomes. As Melina prepares for her upcoming conversation with Nobel Prize-winning economist Richard Thaler, she emphasizes the ethical application of nudges and the importance of aligning defaults with customer needs. This episode is packed with actionable insights for businesses looking to implement behavioral science principles effectively. In this episode: Understand the significance of defaults in behavioral economics. Explore the difference between true defaults and implied defaults. Learn how to frame choices to influence customer decisions positively. Discover practical examples of defaults in various industries. Reflect on the ethical implications of nudging in business. Get important links, top recommended books and episodes, and a full transcript at thebrainybusiness.com/542. Looking to explore applications of behavioral economics further?  Learn With Us on our website. Subscribe to Melina's Newsletter Brainy Bites.  Let's connect: Send Us a Message Follow Melina on LinkedIn The Brainy Business on Youtube The Brainy Business on Instagram

The Peaceful Mind Podcast
297. How To Talk To Kids About Food and Body Image

The Peaceful Mind Podcast

Play Episode Listen Later Oct 21, 2025 31:33


How To Talk To Your Kids About Food and Body Image What we say about food, exercise, and our bodies matters more than we realize - especially when our kids are listening. In this week, I'm joined again by Dr. Tiffany Watson (check out her previous guest appearance here), my own health and nutrition coach, to have a deeply needed conversation about how to foster healthy, peaceful attitudes around food and body image. We dig into the messages our children pick up from what we say (even casually), and how we can begin to reinforce those conversations with more awareness and intentionality. We talk about: What your child's inner voice is learning from the way you talk about food and your body Everyday phrases that unintentionally cause harm and how to shift them Five powerful mindset shifts you can begin using right away (no shame required) Subtle red flags to watch for in your child's behavior that may signal food anxiety or body image struggles Whether you have young kids, teens, or want to rewrite the narrative you were handed, this episode will help you speak and live from a more empowered place. Dr. Tiff also shares her new book, Your Unique Fizeek, designed to help girls build identify and confidence on things that last, not just the way they look. You can check it out here. If you liked this episode, here are some others you might enjoy: 276. Expert Series: Simple Meal Planning for Busy Families: Stress Free Nutrition with Dr. Tiffany Watson 251. Why Getting Healthy Feels Hard And What To Do About It 281. How to Become 10% Healthier In 10 Weeks For more help from Danielle Thienel Coaching:

Mad Dog Recovery AA Speakers
Chris R Subtle Foe 4th Anniversary 09-26-25

Mad Dog Recovery AA Speakers

Play Episode Listen Later Oct 20, 2025


Chris R brings a message of depth and weight at Subtle Foe's 4th Anniversary meeting in Austin, TX 09-26-25

Supreme Being
Episode 1055: The Subtle Differences Between A Rookie vs Pro Salesperson

Supreme Being

Play Episode Listen Later Oct 17, 2025 14:46


Confessions Of An Ex-Therapist
The Hidden Patterns that Keep You Stuck

Confessions Of An Ex-Therapist

Play Episode Listen Later Oct 16, 2025 22:09


You know that moment…the conversation ends, and a wave of shame hits your chest. You replay what you said. How your voice sharpened. How you shut down, gave in, or lashed out. And then the thought comes: “I thought I was past this.” Not because you haven't done enough. But because it's confusing when insight doesn't translate into change. This week on the podcast, I'm taking you into the real reason you're still reacting in ways that don't feel aligned — even though you're self-aware. These aren't character flaws. They're protective strategies — coded into your nervous system long ago. They once helped you survive. Now? They're keeping you stuck. Inside this episode, I walk you through: Why emotional reactivity is not a mindset problem — and what it actually signals The 3 hidden protective patterns women default to when emotions run high Subtle signs you're stuck in the reactive, avoidant, or appeasement pattern (even if you look calm on the outside) What creates real change — beyond mindset, journaling, or communication techniques FIND THE PODCAST ON SPOTIFY FIND THE PODCAST ON APPLE PODCASTS This isn't about fixing yourself. It's about reclaiming your agency over how you show up in the moments that matter most. If you've ever felt frustrated by your own reactions — especially when you thought you'd moved beyond them — this episode is a must-listen. With grounded clarity, Dr. Shyam XO P.S. If you recognize yourself in those patterns, that's not a problem — it's a portal. This is the exact work we do inside The Emotional Reset: identifying what's no longer serving you and rewiring it from the inside out. Reach out if you're feeling the pull.   Where to Connect:   BOOK AN EMOTIONAL RESET:  https://www.shyamalakiru.com/the-intensives   EXPLORE WORK WITH MY PSYCHOTHERAPY CLINIC:  http://kirupsychotherapy.com   WEBSITE:  https://shyamalakiru.com  LINKEDIN: https://www.linkedin.com/in/dr-shyamala-kiru-4a853aa5/ INSTAGRAM: https://www.instagram.com/iam.drshyam/

Think Neuro
70. The Lifestyle Roadmap to Improving Your Memory and Brain Health

Think Neuro

Play Episode Listen Later Oct 15, 2025 33:54


Our memory isn't just a passive function. Just like our muscles, it's something that can be trained, optimized, and protected. Subtle changes in our memory can signal the earliest stages of cognitive decline, but preventative interventions can make a huge difference. That's exactly what Dr. Karen Miller, Senior Director of the Brain Wellness and Lifestyle Program at PNI, helps her patients achieve. Dr. Miller specializes in personalized approaches to improve brain health. One technique is the "memory palace," a method that links information to familiar places and strengthens one's ability to recall information. In this episode, learn how Dr. Miller combines cognitive training with lifestyle factors like exercise, nutrition, and social engagement to help patients preserve and improve their brain health.

Durand on Demand
4 Subtle Habits That Destroy Relationships

Durand on Demand

Play Episode Listen Later Oct 15, 2025 9:19


This week, I'm diving into four subtle behaviors that quietly destroy relationships — not just marriages, but friendships, partnerships, and teams.Comparison. Passive aggressiveness. Withholding kindness. Flirtatious subtleties.They all seem small, but over time they corrode trust, respect, and intimacy.In this episode, I unpack how each of these habits starts, why they're so destructive, and how to replace them with humility, clarity, and intentional love — in marriage, in leadership, and in life.What I Cover:The danger of comparing your spouse (or your peers)How passive aggression poisons communicationWhy withholding small acts of kindness erodes joyHow seemingly harmless interactions can cross hidden lines

EMBody Radio
Subtle Winning Habits of High Performers: 6 Tiny Behaviors That Separate the Average from the Excellent

EMBody Radio

Play Episode Listen Later Oct 14, 2025 41:22


In this solo episode, I'm sharing the six subtle habits that I've seen across every high performer I've ever met — the people who not only rise to the top, but stay there. These aren't the big, flashy routines or five-figure mastermind secrets; they're the micro behaviors that create massive separation over time.   These are the daily moves that make you magnetic, respected, and unstoppable. I'm also breaking down how to increase your risk tolerance, why structure equals freedom, and how your energy can influence every space you walk into.   If you're serious about embodying excellence in your career, your fitness, or your relationships , this one's a masterclass in becoming the kind of person who simply wins differently.   We dig into Six subtle habits shared by the world's top performers Why “structure is freedom” and how to create it in your day The link between discomfort and growth (and how to train it) Closing the gap between idea and action, and why overthinking kills momentum The power of personal presentation and energetic influence Why risk tolerance builds self-trust, and how to cultivate it • • The difference between high performance that lasts and high performance that burns out

Online People Talking with Jen Barkan
#47: From Summit Glow to Daily Flow

Online People Talking with Jen Barkan

Play Episode Listen Later Oct 14, 2025 37:43


On episode 47, Jen Barkan joins Melissa Fort, Molly Adams, and some special online sales guests - Emily Tucker from Robuck Homes and Colleen Sagan from McGuinn Homes - to discuss highlights from the recent Online Sales and Marketing Summit in Chicago. The crew is back, but they're keeping the party going on this special episode! Housekeeping [3:36]Our next Online Sales Academy is coming up January 28-30. If you're new in the role, managing someone who is new in the role, or simply never received a foundation of solid Online Sales training, don't miss this opportunity.TITO Shoutout Today's guests: Emily and Colleen - they stood up at the Summit and shared with everyone some cool things they are doing for follow up!  Key TakeawaysReflecting on why “AI isn't going to replace something that has hair on it”Subtle shifts to transform your relationships with on site agentsSteal Emily's little trick when sending a text to get a response and make a connectionWhy these two think every Online Sales specialist should attend SummitSkillz Check [32:46]Level up your prospecting.Discover, don't dump.

The Health And Wellness Coach Journal
Doc Jana on Subtle Acts of Exclusion: Key Insights for Coaches and Leaders

The Health And Wellness Coach Journal

Play Episode Listen Later Oct 14, 2025 38:51


In this compelling episode of The Health and Wellness Coach Journal Podcast, Dr. Jessica Singh is joined by Tiffany Jana—widely known as Doc Jana (they/them)—to unpack Subtle Acts of Exclusion (SAEs) and why understanding them is essential for every coach and leader seeking to foster belonging and psychological safety. Doc Jana brings a holistic and transformative lens to this work as a best-selling social justice author, international keynote speaker, and founder of the world's first diversity-focused Certified B Corporation. They are a certified Sound Healing Practitioner, yoga, reiki, and meditation teacher, International Coaching Community (ICC) Certified Professional Coach, death doula, artist, and energy worker. Doc Jana has been featured in numerous publications and media including Fast Company, NY Times, and Forbes for their work on diversity, equity, empowerment, and inclusion. Together, Dr. Singh and Doc explore insights from Doc Jana's book, Subtle Acts of Exclusion: How to Understand, Identify, and Stop Microaggressions, co-authored with Dr. Michael Baran. The book offers a comprehensive framework for recognizing, reframing, and addressing microaggressions—often unconscious behaviors that can marginalize individuals and undermine psychological safety. Doc also discusses attributional ambiguity and internalized marginalization, offering strategies to turn negative self-talk and societal messages into affirmations of worthiness. They share how cultivating self-awareness and cultural humility enables coaches and leaders to create safer, more inclusive environments. This conversation is both deeply human and profoundly actionable. Doc Jana reminds us that inclusion begins within and that every coach and leader can foster belonging through presence, accountability, and compassion—one conversation at a time. For detailed show notes, resources, and information to connect with Doc Jana, visit: https://www.centerforhealthandwellnesscoaches.com/blog/doc-jana-on-subtle-acts-of-exclusion-key-insights-for-coaches-and-leaders To be notified of new episodes, subscribe here: https://www.centerforhealthandwellnesscoaches.com/stay-connected Timestamps: 0:00 - Introduction 3:26 - From Awareness to Action: Doc Jana's Journey Into the Field of Diversity, Equity, and Inclusion 6:30 - Subtle Acts of Exclusion: Book Insights and Summary by Doc Jana 11:52 - Leading With Awareness: The Transformative Impact of Subtle Acts of Exclusion 17:14 - Understanding Attributional Ambiguity 20:26 - The Power of Self-Talk: Rewriting the Messages of Internalized Marginalization 25:22 - Exploring Gaps In Coaching Education 34:05 - Takeaways

Celestial Insights Podcast
184 | Steel Magnolias: Venus in Libra & Pluto Direct

Celestial Insights Podcast

Play Episode Listen Later Oct 12, 2025 35:51


Zeph Daniel
Changes At the Subtle Level

Zeph Daniel

Play Episode Listen Later Oct 12, 2025 52:49


I woke up today with a lot of faith and hope. Tough love lately — but peace comes in the morning. Here is another perspective.

WCPT 820 AM
Mind Over Matters w/ Dr. Aimee - When Your Body Whispers: 13 Subtle Symptoms You Shouldn't Ignore 10.12.25

WCPT 820 AM

Play Episode Listen Later Oct 12, 2025 53:00


Mind Over Matters w/ Dr. Aimee - When Your Body Whispers: 13 Subtle Symptoms You Shouldn't Ignore 10.12.25 by WCPT 820 Weekend

Zeph Daniel Musica
Changes At the Subtle Level

Zeph Daniel Musica

Play Episode Listen Later Oct 12, 2025 52:49


Changes At the Subtle Level by The Zeph Daniel Experience

Communism Exposed:East and West
Beware Beijing's Subtle Propaganda Offensive on Western Platforms

Communism Exposed:East and West

Play Episode Listen Later Oct 12, 2025 3:25


Zeph Report Podcast
Changes At the Subtle Level

Zeph Report Podcast

Play Episode Listen Later Oct 12, 2025 52:49


I woke up today with a lot of faith and hope. Tough love lately — but peace comes in the morning. Here is another perspective.

Supreme Being
Episode 1047: The Power Of Being Indirect - A Subtle Artform

Supreme Being

Play Episode Listen Later Oct 9, 2025 9:49


Scarif Scuttlebutt Podcast
EP230 Top5 Favorite Marvel Movies

Scarif Scuttlebutt Podcast

Play Episode Listen Later Oct 9, 2025 97:53


Ro and Brad are back and they made another Top5 list, this time it's Marvel Movies. Check out the latest rankings of Marvel movies according to us! This was a tough task, after considering the amount of MCU movies around, picking our Top5 favorites was no small task, but we did it. PLUS, Brad brings in an AI list as well. Do any of THOSE movies intersect with our own list? You'll have to listen and find out. Don't miss out on weighing in, tell us what you thought of the list after hearing the episode. And we got some voicemails from followers and friends as well. Thanks to Nic, Sean and Subtle for their voicemails, we respond, don't miss it. Don't forget to share this episode with other friends and see if THEIR list comes close to ours. Any surprises on our list? Did we miss one that should have been on the list? What's your favorites from our list? Let us know. Share and download today. Remember, we are proud founding members of the Red5Network, and that's the scuttlebutt.

Anna with 2Ns English Podcast
294. Crack the Code: Everyday British Work Phrases—Explained

Anna with 2Ns English Podcast

Play Episode Listen Later Oct 8, 2025 15:31


In this episode, I break down common everyday British workplace expressions that you have told me often confuse you. From casual phrases to more formal ones. You'll learn their real meanings and when to expect them so you can respond confidently and follow work conversations with second guessing. Enjoy! AnnaTime Notes:00:00 – Why understanding boosts confidence02:00 – Informal phrases at work04:30 – Formal email language06:00 – Tricky linking words08:00 – Subtle agreement expressions09:45 – Casual workplace slang10:30 – Ways to say “get in touch”12:00 – Describing problems informally13:00 – Signalling agreement14:00 – Scheduling phrases15:00 – Recap and listening tips GET MY FREE WEEKLY NEWSLETTER - Become a free member and get my weekly round up of tips in the newsletter and extra bonus content INTERESTED IN 1-to-1 COACHING? Register for future places on my programme WANT TO SUPPORT THE PODCAST? Donate a coffee TRANSCRIPTS - do an in-depth review of the episode content LinkedIn @AnnaConnellyInstagram @annabusinessenglishYouTube @annabusinessenglish

#NoFilter With Zack Peter
Are Taylor and Blake Friends Again?! Leaked Audio UNSEALED! Plus, A Day of Unreasonable Conversation

#NoFilter With Zack Peter

Play Episode Listen Later Oct 7, 2025 70:22


Is Taylor Swift showing her support for Blake Lively?! Subtle nods in her Life of a Showgirl promotions seems to suggest she and Blake are all good, amid the Justin Baldoni legal drama. Plus, Steve Sarowitz's leaked audio has been UNSEALED! And I got to see Kamala Harris, Jay Shetty, Hasan Piker, Kerry Washington, & more at A Day of Unreasonable Conversation. Let's discuss.    Find out why Nutrafol is the best-selling hair growth supplement brand at https://nutrafol.com/ and use promo code NOFILTER    Become a Member of No Filter: ALL ACCESS: https://allaccess.supercast.com/    Shop New Merch now: https://merchlabs.com/collections/zack-peter?srsltid=AfmBOoqqnV3kfsOYPubFFxCQdpCuGjVgssGIXZRXHcLPH9t4GjiKoaio    Watch Disaster Daters: https://open.spotify.com/show/3L4GLnKwz9Uy5dT8Ey1VPi   Book a personalized message on Cameo: https://v.cameo.com/e/QxWQhpd1TIb   Listen to The Pop Report: https://podcasts.apple.com/us/podcast/the-pop-report/id1746150111 

C. H. Spurgeon on SermonAudio
A subtle, serpent-like vice!

C. H. Spurgeon on SermonAudio

Play Episode Listen Later Oct 5, 2025 3:00


A new MP3 sermon from Grace Audio Treasures is now available on SermonAudio with the following details: Title: A subtle, serpent-like vice! Subtitle: Puritan Devotional Speaker: C. H. Spurgeon Broadcaster: Grace Audio Treasures Event: Devotional Date: 10/4/2025 Bible: 1 Corinthians 4:7; 1 Corinthians 15:10 Length: 3 min.

Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management

Every day, you make choices that feel completely your own — but what if they aren't? In this episode, bestselling author Richard Shotton (The Choice Factory, The Illusion of Choice) reveals how small, almost invisible biases shape the way we think, buy, and negotiate. From the words we use to the way we frame decisions, Richard explains how psychology quietly steers our behavior — and how you can use this knowledge to persuade, influence, and connect more effectively. Whether you're a negotiator, leader, or simply curious about why humans act the way we do, this conversation will change the way you see decision-making forever. Buy The Choice Factory: 25 behavioural biases that influence what we buy - by Richard Shotton Connect with Richard Shotton www.richardshotton.com Contact ANI ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

The Bobby Bones Show
25W: Is Flipping a Player Off While Storming the Field a Punchable Offense? + Bobby's Business Idea for Arkansas with Brandon Marcello + Bobby's Subtle Text to Oregon HC Dan Lanning After Their Big Win 

The Bobby Bones Show

Play Episode Listen Later Sep 29, 2025 67:02 Transcription Available


After video and picture went viral of a Virginia fan flipping off a player from Florida State on Friday following the Cavaliers upset victory, the guys discuss how annoying it is, and if the person deserves a punch in the face. CFB national insider, Brandon Marcello, joins Bobby to talk about Arkansas firing HC Sam Pittman, some potential replacement candidates, and why Alabama owns Georgia under Kirby Smart. Plus, Bobby threw out a subtle text to Oregon HC Dan Lanning during the podcast following the Ducks big win Saturday night. Download the DraftKings Sportsbook App today: https://dkng.co/bobbysports If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NJ/ NY/PA/TN/VA/WV/WY only. N/A in NH/OR/ON. New customers only. Valid 1 per new customer. Min. $5 deposit. Min $5 wager. $200 issued as eight (8) $25 free bets. Ends 9/19/22. See http://draftkings.com/sportsbook for details. Follow the Show: @BobbyBonesSports Follow the Crew: @MrBobbyBones @ProducerEddie @KickoffKevin @MikeDeestro @BrandonRayMusicSee omnystudio.com/listener for privacy information.

Heal Thy Self with Dr. G
Thyroid Expert: Heal Fatigue Hair Loss and Weight Gain at the Root | ft McCall McPherson w/ DrG #420

Heal Thy Self with Dr. G

Play Episode Listen Later Sep 29, 2025 51:16


Sponsored By: → BiOptimizers | For an exclusive offer go to bioptimizers.com/drg and use code DRG to get 15% OFF. → KION | For an exclusive offer go to GETKION.COM/DRG and get a 20% discount. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Episode Description: Exhausted no matter how much you sleep? Struggling with brain fog, stubborn weight, thinning hair, or mood swings; only to hear your doctor say, “Everything looks normal”? You're not alone. Millions of people are being dismissed because the medical system is wired to miss what's really happening. Lab ranges are too broad. Subtle red flags get ignored. And for women especially, symptoms are too often brushed off as stress, hormones, or aging. This week on Heal Thy Self, Dr. G sits down with McCall McPherson, nationally recognized clinician and founder of Modern Thyroid Clinic, to expose the hidden epidemic of undiagnosed thyroid dysfunction. You'll learn why standard medicine misses it, the early signs you need to catch (like thinning eyebrows, high cholesterol, and even feeling cold all the time), and how Hashimoto's remission is possible when you address the root causes. We also dive into why “get off your meds” promises are false hope, how trendy hacks like cold plunges can backfire, and the overlooked emotional side of thyroid health: from repression to losing your voice. In this episode you'll discover: • Why thyroid dysfunction often goes undiagnosed for years • The flaws in “normal” lab ranges that keep patients suffering • Overlooked symptoms that point to hidden thyroid issues • Why women are disproportionately dismissed and gaslit by medicine • How Hashimoto's remission is possible with the right approach • The danger of chasing “get off meds” promises • When popular wellness trends, like cold plunges, can make things worse • The emotional link between thyroid health, repression, and using your voice If you've ever felt unheard or stuck with symptoms no one can explain, this conversation will finally connect the dots, and give you a new path forward.

Weirdly Magical with Jen and Lou - Astrology - Numerology - Weird Magic - Akashic Records
Justice, Wisdom & Power | Sept 28–Oct 4 Weekly Astrology

Weirdly Magical with Jen and Lou - Astrology - Numerology - Weird Magic - Akashic Records

Play Episode Listen Later Sep 29, 2025 70:21


We're still under eclipse shadows this week — adjusting values, reclaiming agency, and stepping into sovereignty. Subtle shifts ripple far, and the cosmos invites us to choose truth, healing, and balance. ⏱ Timestamps 00:00 — Intro & setting the scene 04:53 — The cards: Justice, Hierophant, King 09:41 — Sunday, Sept 28 15:34 — Monday, Sept 29 28:37 — Tuesday, Sept 30 34:40 — Wednesday, Oct 1 44:45 — Thursday, Oct 2 51:18 — Friday, Oct 3 55:51 — Saturday, Oct 4 01:02:36 — Card reflections & closing summary

The Daily Beans
Pressure Prevails

The Daily Beans

Play Episode Listen Later Sep 23, 2025 35:40


Tuesday, September 23rd, 2025Today, Disney bucks ABC and says it will return Jimmy Kimmel to the air tonight; insurance attorney and Trump's personal lawyer Lindsey Halligan has been installed as the interim US Attorney in the EDVA; Zohran Mamdani cancelled a local ABC town hall citing FCC censorship of Jimmy Kimmel; the Supreme Court allows Trump to fire a member of the Federal Trade Commission Board for the pendency of the litigation; in a win for voting rights, Arizona Republican voter suppression laws will stay blocked; and Allison and Dana deliver your Good News.Thank You, Mint MobileMake the switch! MINTMOBILE.com/DAILYBEANSThank You, Naked WinesTo get 6 bottles of wine for $39.99, head to nakedwines.com/DAILYBEANS and use code DAILYBEANS for both the code and password. MAGA's Horst Wessel Moment: Using Charlie Kirk's Murder to Advance AuthoritarianismStoriesJimmy Kimmel's show returning on Tuesday, ABC announces | NBC NewsLindsey Halligan: Trump aide takes over as US attorney in Virginia to replace prosecutor fired for not charging political opponent | CNNSupreme Court allows Trump to fire Democratic member of trade commission | The Washington PostIn Win for Voters, Arizona's GOP-Backed Voter Suppression Laws Will Stay Blocked | Democracy DocketGood TroubleBetsy: Want two easy good trouble things to do immediately? Write both your Senators this morning asking them to please keep Senator Schumer from caving into the Republican Party's new funding bill.  Contacting U.S. SenatorsThe second good trouble is to wear a paper clip (I'm making a paper clip necklace because a paper clip doesn't work well on my obnoxious tee-shirts that I wear constantly).  Norwegians wore a paper clip during WWII to symbolize resistance to the Nazis.  Now it's our turn.  Subtle, but Great.  I'm also putting a few paper clips on the sign on my apartment door and suggesting that everyone look up paper clips and WWII.   **California needs your help | Proposition 50 Vote YES !! Yes On Prop 50 | Special Election Phone Banks - mobilize.us**Help ensure safety of public servants. Hold RFK Jr accountable by signing the letter: savehhs.org, @firedbutfighting.bsky.social on Bluesky**SIGN THE STATEMENT OF SOLIDARITY for the FEMA Katrina Declaration.**How to Organize a Bearing Witness Standout**Fire Kilmeade - foxfeedback@foxnews.com, Submit a request – Fox News**Indiana teacher snitch portal - Eyes on EducationFrom The Good NewsYou Can Vote For Dana !  2025 Out100: Cast your vote for Readers' Choice!!Order of the ArrowSeparation of Church and Hate by John Fugelsang - OUT NOW!Indivisible Regent Square - monthly meetinganatomicalcrochet.comSubstance Use Treatment For Veterans | Veterans AffairsOur Donation LinksNational Security Counselors - DonateMSW Media, Blue Wave California Victory Fund | ActBlueWhistleblowerAid.org/beansFederal workers - email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Find Upcoming Actions 50501 Movement, No Kings.org, Indivisible.orgDr. Allison Gill - Substack, BlueSky , TikTok, IG, TwitterDana Goldberg - BlueSky, Twitter, IG, facebook, danagoldberg.comMore from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | SubstackReminder - you can see the pod pics if you become a Patron. The good news pics are at the bottom of the show notes of each Patreon episode! That's just one of the perks of subscribing! patreon.com/muellershewrote Our Donation LinksNational Security Counselors - DonateMSW Media, Blue Wave California Victory Fund | ActBlueWhistleblowerAid.org/beansFederal workers - feel free to email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Find Upcoming Actions 50501 Movement, No Kings.org, Indivisible.orgDr. Allison Gill - Substack, BlueSky , TikTok, IG, TwitterDana Goldberg - BlueSky, Twitter, IG, facebook, danagoldberg.comCheck out more from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | SubstackShare your Good News or Good TroubleMSW Good News and Good TroubleHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?The Daily Beans | SupercastThe Daily Beans & Mueller, She Wrote | PatreonThe Daily Beans | Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Happier with Gretchen Rubin
Little Happier: A Surprising and Subtle Way to Change Your Habits: Consider Texas

Happier with Gretchen Rubin

Play Episode Listen Later Sep 15, 2025 4:06


Texas’s extremely successful anti-littering campaign illustrates an important principle about habit change: Sometimes changing our habits requires us first to change our identity. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.