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The Horror Short Film Director Roundtable is one of the most important things that we did at the Portland Horror Film Festival. It provided an elevated platform for horror short filmmakers. Oftentimes, this is ground zero for original horror ideas. Unless you are a Hollywood nepo-director, short film creation is where you learn your chops. I wanted to give these creatives an opportunity to share their experiences in making movies, both good and bad, so that we can all learn a little more about the craft. Life as a short filmmaker can be an experience in the shadows. Your films are rarely seen outside of film festivals, but that’s not necessarily a bad thing. This is where most creative minds hone their crafts. Take a simple concept and do it well. Do you have something scary or funny to tell? Is there an idea that has been lurking in the back of your brain that you have to give life to? A short film will give you the opportunity to learn production, editing, budgeting, and team management. It also places you in a community of people who are open to sharing their work with one another. That’s where the round table fits in. After our discussion, I told the group that, even though I wanted this discussion to be a forum for them to share their wins and losses with each other, I selfishly set up this talk so I could learn more about horror moviemaking. Nine years in on being a small horror press journalist, and I still feel like I am only scratching the surface about what a director has to do. Just how do you do it? These discussions give me more talking points and access to better questions to ask. The Portland Horror Film Festival is one of the best curated horror film festivals in the country. Not only do Gwen and Brian Callahan select some of the best horror short films for their festivals, but they also provide opportunities for short film alumni to showcase their feature films. One of the questions I asked in our roundtable discussion was, “How many of you are looking to be feature film directors?” All of them raised their hands (with the exception of Patrick Hogan, who has already directed a feature film). For these directors, here is some encouraging data. This year alone had FIVE directors who previously presented short films at either PHFF or the H.P. Lovecraft Film Festival and later had their feature films shown at these festivals. Here are the PHFF Alumni filmmakers who presented a short film and then a feature: Anthony Cousins: Short Films – “The Bloody Ballad of Squirt Reynolds” and “Every Time We Meet for Ice Cream Your Whole Fucking Face Explodes” to Feature Films – Frogman (2023) and Frogman Returns (2026) Jeff Ferrell: Short Film – “Morella” to Feature Film – The Demonatrix (2026) Levi Buchannan: Short Film – “We Said Forever” to Feature Film Sitra Achra (2026) Krsy Fox: Short Film – “What the Spell” to Feature Film – Big Baby (2026) Masaki Nishiyama: Short Film “Smahorror” to Feature Film “The Invisible Half” (2026) Zack Ogle: Short Film “We Got a Monkey’s Paw” to Feature Film – It Needs Eyes (2025) Craig Ouellette: “Str$p” to Feature Film – Straight on Til Morning (2025) Andrew Bowser: Short Film – “Little Willy” to Feature Film – Onyx the Fortuitous and the Talisman of Evil (2022) Izzy Lee: “My Monster”, “Dark Signals”, “Rehomed” to Feature Film – House of Ashes (2024) Kenichi Ugana: Short Film – “Visitors” to Feature Film – Love Will Tear Us Apart (2023) Alice Maio Mackay: Short Film – “The Serpent’s Skin” to Feature Film T-Blockers (2023) Matthew John Lawrence: Short Film “Larry Gone Demon” to Feature Film – Uncle Peckerhead (2020) Justin Harding: Short Film “Kookie” to Feature Film – Making Monsters (2019) The PHFF Horror Short Film Director Roundtable Recording: Here is the roundtable discussion. It’s all about the lessons learned. The good, the bad, and the ridiculous. My past experience doing these round tables sometimes put the filmmakers on the spot, and I didn’t want this to be a “stump the directors” exercise. I prepared them with the following questions: Apart from financing, what was the biggest challenge in making your movie? What was the most interesting thing you learned while making this film? How many of you are filmmakers as a second career? What remains a mystery to you as a filmmaker that you think might be answered by one of your peers in this discussion? What piece of advice do you have for your fellow directors? This group really got into the discussion, and had the festival not started up, we could have gone on for quite a while longer. I had a great time, and I believe they did as well. The Horror Short Film Director Roundtable Films: Blindsided Directed by P. Patrick HoganStarring Crystal LoverroPortland Horror Film Festival: Winner of the Devil’s Discord (Best Sound Design) A blind schoolteacher struggles to survive through a nightmarish night when an alien spaceship crashes and unleashes a monstrous predator. This unique horror short film features an all-low-vision cast and places the audience in the POV of a blind protagonist who is only able to hear what happens around her. Director Statements: “Blindsided is a riveting short horror film that takes a unique narrative approach, providing audiences with an immersive glimpse into the harrowing experience of Maria, a blind woman confronting the most terrifying ordeal of her life. The horror remains unseen, both to her and the audience, heightening the suspense and reminding us that sometimes, the most terrifying things are the ones we don’t see coming… This is an innovative short film that ventures into uncharted territory within the horror genre. The narrative unfolds in a tranquil neighborhood, abruptly disrupted by a crashing alien spacecraft and the horrifying monster it unleashes into the night. However, what sets this film apart is the unique perspective from which the story is told – the POV of Maria, a blind schoolteacher living alone. Maria’s desperate struggle to evade the otherworldly predator, guided solely by what she hears, will provide an experience unlike any other horror short. Additionally, to promote diversity and inclusivity, in conjunction with our Disability Authenticity Consultant Vanni Le and Casting Director Danielle Pretsfelder Demchick, all the characters in the film are played by low-vision actors, placing the spotlight on the often-overlooked talent within the low-vision community. We are very proud of Blindsided and look forward to enjoying it in theaters with an audience who doesn’t know what they are about to experience.” Scullion Written and Directed by Trevor GracianoStarring: Whitney Garner as “Samantha”, Cody Parr as “Greg”, and Jim Close as “The Maid” A playful couple test their household chore habits and unknowingly summon a vengeful presence. Director Statements: “We all carry habits inherited from our parents into adulthood. I grew up in a religious household where some of those habits were helpful, but many were not—and they've lingered in ways I don't welcome. Some habits fade with time, while others remain, quietly shaping us in the background. This film explores the struggle to break free from those ingrained patterns, and the imaginative consequences of what happens when they refuse to let go. *It's really just about how to load the communal dishwasher correctly.” Worst Thing You’ve Ever Done Directed by PJ GermainWritten by Autumn Palen and PJ GermainStarring: Brady Gentry, Benjamin Nowak, Bix Krieger, Charlie N. Townsend, Cailyn Rice, Ethan Ahn, Emma Smith Watts, and Erin Rae Kykendall HIGH SCHOOL REALLY SUCKS… and no one knows that better than best friends Aaron and Keith. So when they set out to crash the last graduation party of the summer, emotions fly high, and the culture clash of teenagers finds them playing a simple game that has dire consequences. Director’s Statement: “Before he passed, screenwriter Gil Dennis told me during my time at AFI, “Write what hurts.” That idea has stayed with me; it's the compass I use when choosing the stories I want to tell. When I first read Autumn Palen's original draft of Worst Thing You've Ever Done, it hurt. It transported me back to moments in my own adolescence; memories filled with shame, ridicule, and isolation. But what floored me was its third-act twist. It was something I'd never felt so viscerally in a short script. I knew I had to direct it. What began as a contained character piece evolved into something more personal. I rewrote the script to reflect my own lived experiences, with every character, every event drawn from real moments that left a mark. I wanted to take a character that I felt so intertwined with, and make him someone that the audience would really relate to before reaching the moment where everything changes; the blood-drenched punchline to the twisted joke these high school kids played on each other. I set it during the 90’s, as it was a period of transition for me as an 80’s kid, being on the cusp of the old and new world. I needed the film to be an exploration of adolescent loneliness which dealt with the complexity of the friendships and social hierarchies that often defined who we were at that fragile age. We weren’t quite kids anymore, but we weren’t adults yet either, so how did we approach the consequences of reckless behavior? My team and I knew that casting would make or break the film. To capture that truth, casting was everything. I reviewed over 6,000 submissions, narrowing it down to a callback of who I thought could embody the characters. I needed authenticity, so at that callback, I ditched the script and asked actors, in character, to describe moments like first dates or getting asked to prom. It revealed who leaped from the page and became real. A week before we were to start shooting, my original cinematographer had to back out due to a conflict with the TV series he was currently shooting, and months of planning began to crumble. In the days leading up to whether or not we were going to cancel the project entirely, my long-time collaborator and cinematographer Jeff Billings took on the task. We shot the film over 3 tireless days, and as any director knows, you plan as much as you can; however, the plan eventually goes out the window. So I played a game of pivoting and being malleable myself in order to get what we needed to tell the story. The film is a testament to all the parts working together for a singular goal, and my hope is that when that first music cue drops, the audience is strapped in and ready to ride the roller coaster to that final frame.” https://vimeo.com/1071562836/377ba7d361?fl=pl&fe=cm Cat and Mouse Written and Directed by Brady CatesStarring: Halima Kamara as “Michelle”, Collan Simmons as “Felix, and Ron LaprechtEdited by Luke Oleen Junk, and Hayley Frederick Michelle is caught in a killer’s sadistic and carefully orchestrated game. With danger closing in at every turn, Michelle must outwit and outlast her relentless pursuer. But as the night goes on, unsettling clues reveal that all may not be what it seems. This time, it's the mouse's turn to catch the cat. My Severed Arm Written and Directed by Casey de FremeryStarring: Olivia Rose Prince as “Sidney”, Ryan Romine as “Mason”, and Julia Linger as “Commercial Model”Portland Horror Film Festival: Funny Bone Award for Exceptional Horror Comedy A woman tries to escape a serial killer using DIY videos, but the internet won't stop trying to sell her things first. Director’s Statement: “My Severed Arm is a horror-comedy about a “final girl” who, after fleeing into a cabin in the woods, discovers that her greatest threat isn't the machete-wielding slasher outside—it's the barrage of unskippable ads and paywalls blocking her access to life-saving information. Trapped, bleeding, and desperate to repair the tools around her, she turns to YouTube—but instead of help, she's ambushed by holographic tutorials and polished commercial spokespeople invading the cabin like digital ghosts. The film began with a thought I couldn't shake: what if you had to listen to ads when calling 911? It was a joke at first, but one that felt eerily plausible five minutes into the future. I've learned so many practical things through platforms like YouTube, but over time, that access has been buried beneath monetization schemes, misinformation, and endless self-promotional detours. This story is my response to that frustration—exaggerated into a literal life-or-death scenario. Stylistically, I wanted to evoke the stark, grim energy of Evil Dead or Cabin in the Woods, but undercut it with the absurdity of consumer culture leaking into every moment. That blend of horror and comedy, physical space and digital intrusion, is what drives the tone. At its core, My Severed Arm is about survival—both in the horror-movie and digital sense. It's about what happens when urgency meets algorithm, when access to knowledge is shaped by incentive structures that don't care if you bleed out. The film asks: what good is information if it's hidden behind paywalls, pop-ups, and promo codes? But more than anything, I want the audience to laugh, cringe, and feel that creeping recognition that this isn't the future – it's the now.” Into The Stand Directed by Mackenzie Hamilton and Taylor FuchsWritten by Mackenzie HamiltonStarring: Sarah Rich as “Quinn”, Ariana Raygoza as “Rosa”, and Nick Dietrich Tree planters Quinn and Rosa return to camp for another summer in the wilderness. Rosa is newly sober, and Quinn is quietly anxious about how she'll handle the camp's hard-partying culture. At the welcome-back party, Rosa is tempted to drink, prompting Quinn to intervene. Shaken, Rosa heads into the forest to clear her head, but doesn't come back. When Quinn goes after her, she's met with eerie signs: strange noises, a mangled deer, and an odd light deep in the woods. As the forest closes in, Quinn questions if there is something else out there. Director’s Statement: The woods have always haunted me. Growing up in rural Vancouver Island, I would often cut through forest trails to reach friends’ houses. When it was night, we would meet in the middle of the trail to keep each other safe. Thankfully, we always found each other, but I frequently wondered what if we didn't? What if something else was out there, waiting in the darkness of the woods? Into the Stand is inspired by the many times I scared myself on those trails, letting my imagination run wild. Now that I'm older, my fears are centered around more tangible things, like navigating how to let go of people you love when you can't control what they're going through. This story is deeply informed by themes of sobriety, codependency, and how the urge to help someone can sometimes lead you somewhere dark. Ultimately, Into the Stand is a fun horror made in the community I grew up in with friends who helped bring it to life. My husband and I co-directed this short film, transforming the woods on my parents' farm into a tree-planting camp, and had a blast turning a familiar place into something eerie and cinematic. It's a scary film that is personal and full of heart, and I'm overjoyed to be telling stories in the places that shaped me. –Mackenzie Hamilton and Taylor Fuchs Nurture Written and Directed by Nick SnyderProduced by Sam SnyderStarring: Travis Bilenski as “Ren, and Kailey Rhodes as “Rose”Portland Horror Film Festival: Winner – Goule D’or Best Short On a remote Oregon farm, a couple grieving from a miscarriage finds hope in a mysterious flower. But as it heals her, the flower takes root in him. Nurture is a dialogue-free folk-horror fable about love, grief, and the consequences of taking too much from nature. Director’s Statement: NURTURE marks my return to narrative filmmaking after years of honing my craft in visual effects, motion design, and commercial work. Inspired by the Pacific Northwest and the quiet mythology of its forests, this dialogue-free folk horror short explores grief through the lens of a nature curse. Where grief deepens love and a curse demands sacrifice, NURTURE examines the dangerous hope that something broken can be restored without cost. Other Notable Horror Shorts from the Festival: There were 48 short films shown at the Festival, selected from over 500 submissions. Here are a few notable and favorite films that were also showing at the festival. Famous Directed by Rosita Lama MuvdiWritten by Jordan MonaghanStarring Jordan Monaghan “A young woman desperate for social media fame exploits her father's death to go viral. But the volatile world of internet stardom pushes her to the edge.” Punchy and poignant. Famous taps into the darkest desires of influencers desperate to get likes. Just how far will you go for a few more “likes and subscribes”? Jordan Monaghan chases likes the wrong way in “Famous” (2026) Favela Amarela (Brazil) Written and Directed by Nicolas Lobato and Tiago TuchuStarring Richard Abelha, Giselle Batista, and Sai “A student from the favelas of Rio de Janeiro joins the local drug militia to pay for college and uncovers an NGO linked to powerful politicians that hides dark rituals devoted to the King in Yellow.” I won’t be surprised if this stunning short film also plays at the H.P. Lovecraft Film Festival. It is saturated in Brazilian culture, mixed with a heavy application of Cosmic Horror. Favela Amarela (2026) Wall Udder Written and Directed by Alexandra HaydenStarring Kevin Grady, Sawyer Fuller, and Bries Vannon “A dissatisfied woman confronts repressed feelings of malaise after her partner comes home smelling like milk.” Hysterically gag-inducingly funny! There is a double-punchline gag that brought the house down. Part of the Shorts Gone Wild block at PHFF, where the festival screens the zaniest submitted shorts. This did not disappoint. Ewwww! Who wants some milk? “Wall Udder” (2026) Tooth-Hurty! Directed by Jude MadonnaWritten by Katie SmallStarring Katie Small, Jude Madonna, Brook Hogan, and Tommy HardenPortland Horror Film Festival Winner: Abby Normal Award: For the exceptionally weird and disturbing “Lucy is a people-pleasing writer-photographer whose dream of being an artist remains just out of reach. A comment from her boyfriend about her teeth triggers Lucy to make an appointment for a dental checkup for the first time in years with the mysterious yet heavily advertised Big Smiles Dentistry.” Super clever! There should be more horror movies about trips to the dentist. This made my toes curl and had me in stitches, as well. Say Ahhh! Katie Small in “Tooth-Hurty!” (2026) CHÄIR Directed by Chris McInroyWritten by Chris McInroy and Carlos La RottaStarring Carlos LaRotta, Kim Lowery, and Chloe McInroy “Carl just wanted to sit down. The chair had other plans.” I am always a fan of Chris McInroy. He and Carlos do a crazy short film every year. I am in awe of how these guys make deadpan, silly, and super-gory original content. It won’t be long before they release a greatest-hits compilation, and I will be in line to buy it. This spoof on Ikea furniture assembly is a tribute to all of us who have struggled to assemble the Scandinavian furniture at home. Carlos LaRotta contemplates his struggles putting a chair together in “CHÄIR” (2026) The Bones Exist Directed by Kelsey Bollig and Matthew DuVallWritten by Matthew DuVallStarring: Alex Pena as “Manny”, Siya Maleki as “Diego”, Jack Campbell as “Don Rob”, Michael Manzako as “The Boy”, and Alex Bankler as the Utah Raptor.Portland Horror Film Festival Winner: Tompe L’oiel Award for Best Special Effects In the unforgiving wilderness of 1850s Alta California, a dwindling group of gold prospectors encounters a feral boy who forces the men to confront the horrors lurking in the woods and the sins of their past. This combines two of my favorite genres: Dinosaurs and Westerns. Perhaps not done since The Valley of Gwanji, The Bones Exists shows plenty of raptors hunting cowboys and does so convincingly. Bonus points for showing the most current understanding of raptors as feathered dinos. Munch Munch! “The Bones Exist” (2026) Flush (France) Written and Directed by Raphaël TreinerStarring Eléonore Gurrey as “Marianne” and Christophe Ntakabenura as “Ben” Abominable plumbing and violent deaths. MARIANNE, extremely pregnant, and BEN, a plumber and one-night stand, team up to survive an epic night and face the monsters of a building beset by an unknown evil. I am a sucker for the Trapped in a Bathroom trope, even going so far as to host a Crypticon horror panel on the topic. This film goes to the top (plumbing) shelf. This is Cosmic horror that brings all the icky, goopy, nasty elements you might expect from this theme is on full display. To think that an effective little romance element managed to sneak into the plot, and you have something unusually effective. I love it when the French go weird. Eléonore Gurrey and Christophe Ntakabenura are unlikely allies in “Flush” (2026)
This might actually be the busiest (and most unhinged) show in Big Rich, TD and Fletch history. We kick things off with a true legend as 7-time NASCAR Cup Series champion and San Diego's own Jimmie Johnson joins the show—stories, racing insight, and everything in between. Then it's time for the 2nd Annual Dad Games, where pride, questionable athleticism, and peak dad energy collide as we crown a brand new champion. And just when you think we're done… nope. Emmy-winning actor William H. Macy pulls up IN STUDIO for a Bar Cart Friday… on a Thursday. Because rules don't apply here. It's chaotic. It's stacked. It's one you don't want to miss. Cheers.
This might actually be the busiest (and most unhinged) show in Big Rich, TD and Fletch history. We kick things off with a true legend as 7-time NASCAR Cup Series champion and San Diego's own Jimmie Johnson joins the show—stories, racing insight, and everything in between. Then it's time for the 2nd Annual Dad Games, where pride, questionable athleticism, and peak dad energy collide as we crown a brand new champion. And just when you think we're done… nope. Emmy-winning actor William H. Macy pulls up IN STUDIO for a Bar Cart Friday… on a Thursday. Because rules don't apply here. It's chaotic. It's stacked. It's one you don't want to miss. Cheers.
In hour three, why Messi is far and away the GOAT of soccer. Inspired by Messi's success, Hoch recites the lyrics to ‘Don't Cry for me Argentina'. Outlining a possible LeBron-Giannis pairing in Miami. Plus, the balance between Sully and Hafley this season.
Ashley's 3D printing obsession reaches new heights. The fam talk about love languages, read your confessions, and reveal some of their own. Help fund the Chosen Family sitcom: https://seedandspark.com/fund/the-chosen-family?token=3527f078e3bb98ee604af641f7d297d4938aa9e05f7e707f06b5f455354f84c5#story FOLLOW CHOSEN FAMILY TikTok: https://www.tiktok.com/@chosenfamilypod. Instagram: https://www.instagram.com/chosenfamilypod/. Youtube: https://www.youtube.com/channel/UC9WM_cdLWHtsCXLg3ygFiww. FOLLOW ASHLEY GAVIN @ashgavs TikTok: https://www.tiktok.com/@ashgavscomedy. Instagram: https://www.instagram.com/ashgavs/. YouTube: https://www.youtube.com/@ashgavs. Twitter: https://twitter.com/AshGavs. FOLLOW ALAYNA JOY @MissFenderr YouTube: https://www.youtube.com/c/MissFenderr. Instagram: https://www.instagram.com/missfenderr/. Twitter: https://twitter.com/MissFenderr. TikTok: https://www.tiktok.com/@missfenderr. FOLLOW MAK INGEMI @Makingemi Instagram: https://www.instagram.com/makingemi. TikTok: https://www.tiktok.com/@makingemi. YouTube: https://www.youtube.com/c/Makingemi. JOIN OUR CHOSEN FAMILY PATREON https://www.patreon.com/chosenfamilypodcast. Watch our videos on YouTube: https://www.youtube.com/@chosenfamilypod. Learn more about your ad choices. Visit podcastchoices.com/adchoices
We get a little creative on this weeks episode and break form the podcasting norms. Let us know what you think of the episode and if you actually liked this experimental format.
We get a little creative on this weeks episode and break form the podcasting norms. Let us know what you think of the episode and if you actually liked this experimental format.
Brendan Schaub and Bryan Callen discuss Joe Rogan's White House UFC card, Ray Romano crushing at the Comedy Mothership, Donald Trump, political influence, UFC logistics, Texas wildlife, shark attacks, Myles Garrett, generational differences, and some of the craziest stories happening in comedy, sports, and culture today. The guys also debate whether Joe Rogan has more influence than billionaires, react to viral shark attack footage, discuss dangerous animals in Texas, review the horror films Backrooms and Obsession, and break down why modern generations view the world differently than previous generations. TFATK features comedy, UFC, MMA, entertainment, current events, health, fitness, culture, and behind-the-scenes stories from Brendan Schaub and Bryan Callen.Mars Men - For a limited time, our listeners get 50% off FOR LIFE, Free Shipping, AND 3 Free Gifts at Mars Men at https://mengotomars.com/QUO - Try QUO for free PLUS get 20% off your first 6 months when you go to https://www.quo.com/FIGHTERO'Reilly - Stop by O'Reilly Auto Parts today or visit us at oreillyauto.com/FIGHTER that's oreillyauto.com/FIGHTERProgressive - See if you could save when you switch to Progressive. You'll feel good about making a savvy choice. Visit https://www.progressive.com/ and see if you can enjoy a little extra cash back.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tell me your favorite episode for the 6th anniversary show! Rome did not simply vanish when its empire fell. Its roads, laws, languages, calendars, architecture, engineering, and political ideas survived, adapted, and became part of the foundation of the modern world. From the courtroom to the Capitol building, from the alphabet you read to the cities you live in, Rome is still with us in ways both obvious and invisible. Learn more about the legacy of Rome in the modern world on this episode of Everything Everywhere Daily. Sponsors ButcherBox Get your choice between chicken breast or top sirloin for a year OR ground beef for life, PLUS $20 off when you go to ButcherBox.com/everything Quince Go to quince.com/daily for 365-day returns, plus free shipping on your order! Mint Mobile Save 50% on Unlimited premium wireless plans starting at $15/month at MintMobile.com/EED TrueWerk Get 15% off your first order at truewerk.com with code everything DripDrop Go to dripdrop.com and use promo code everything for 20% off your first order! Subscribe to the podcast! https://everything-everywhere.com/everything-everywhere-daily-podcast/ -------------------------------- Executive Producer: Charles Daniel Associate Producers: Austin Oetken & Cameron Kieffer Become a supporter on Patreon: https://www.patreon.com/everythingeverywhere Discord Server: https://discord.gg/Ds7Rx7jvPJ Instagram: https://www.instagram.com/everythingeverywhere/ Facebook Group: https://www.facebook.com/groups/everythingeverywheredaily Twitter: https://twitter.com/everywheretrip Website: https://everything-everywhere.com/ Disce aliquid novi cotidie Learn more about your ad choices. Visit megaphone.fm/adchoices
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Join the Guildwww.imnotquitting.com You've lost the weight before. Maybe more than once. And every time, it comes back. You've decided the answer is a better diet, more discipline, or finally finding the right plan.I'm here to tell you it's none of those things. You've been running the wrong number of plans.In this episode, I lay out the core philosophy behind my entire approach to sustainable weight loss: you don't need one plan, you need two. One to lose the weight. One to build the life that keeps it off. The diet was never going to fix it on its own — it was only ever going to fix half of it.We get into why those two plans run on completely different physics, why discipline works on one and fails on the other, and the relay-race metaphor that explains why so many people sprint to their goal weight only to gain it all back. I also walk you through the six structural components of the lifestyle plan that most weight loss programs never even mention.If you've been losing the same thirty pounds for years, this episode is going to reframe what you've been doing — and why it keeps not working.In this episode:Why most weight loss plans only solve half the problemThe difference between a weight loss plan and a lifestyle change planWhy one is finite and the other runs for the rest of your lifeThe “different physics” of brute force vs. structural changeThe relay-race handoff that determines whether the result lastsThe snap-your-fingers question that exposes the real problemThe six components of the lifestyle that quietly drove the weight gainWhy running both plans together, with weight loss turned down a notch, is what actually works
Jack holds nothing back while expressing his true feelings for one of life's most frustrating activities! See omnystudio.com/listener for privacy information.
The Blue-Collar Boys are taking over
The UFC Freedom 250 card is shaping out to be dog shit, that's what a lot of MMA enthusiasts are saying, but we'll all watch it anyway Fat Boy got an offer for a permanent post on his social media, wait til you hear what the product was AND how shitty the offer was Headlines
Chrissie and Jack know each other very well, so well that Chrissie can tell with just one item left on her desk how he's feeling. And today, Jack left something for Chrissie on her desk that one, instantly revealed he may be feeling a little under the weather but two may have been the nicest thing he's ever done for her. Plus, has Chrissie been giving out her phone number??See omnystudio.com/listener for privacy information.
Slide into our VMs to find out.
Have You Ever Done Something Ridiculous So A Stranger Wouldn't Judge You? full 313 Wed, 13 May 2026 14:15:35 +0000 KezGlqT2gnwiKvTdpsVmqIlCRmVHyDlr strangers,judgment,music,society & culture,news Kramer & Jess On Demand Podcast strangers,judgment,music,society & culture,news Have You Ever Done Something Ridiculous So A Stranger Wouldn't Judge You? Highlights from the Kramer & Jess Show. 2024 © 2021 Audacy, Inc. Music Society & Culture News False https://player.ampe
Have you ever wanted to ask me all the things? In this special community Q&A episode, I invited members of my audience to share the podcast episodes that impacted them most deeply, tell me what they'd love future episodes to be about, and ask the questions they've always wanted answered.We dive into motherhood, conscious relationships, spirituality, purpose, relevance in today's noisy world, and how Nick and I reconnected after becoming parents. I also share what I'd tell my younger and older self, the books I believe every teenager should read, and the conversations I'm most excited to explore on the show moving forward.This episode felt like one big heart-to-heart with our beautiful community. Honest, vulnerable, inspiring, and deeply special. If you've ever wanted a more intimate peek behind the scenes into my life, heart, and journey, this one is for you.In this episode, we chat about the podcast episodes that had the biggest impact on listeners, the topics the community wants more of, the hardest lesson from my motherhood journey, conscious relationships, spiritual mentors, future dream guests, and so much more.Join ICONIC Mastermind: www.melissaambrosini.com/iconicHead to www.melissaambrosini.com/700 for the show notes.Join my weekly newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.
Episode Overview In this member spotlight, Bridget shares how she lost 60 pounds by going beyond what she was eating. What started as frustration with weight gain, midlife changes, and nighttime eating turned into something much bigger: stronger work boundaries, better self-trust, more ease around food, and a daily life that finally felt manageable. Bridget opens up about how the real shift happened when she stopped trying to fix her nighttime eating and started looking at what was driving it. From eating a bigger breakfast to protecting her lunch break to walking for just five minutes, the small changes she once dismissed ended up changing everything. This is a powerful conversation about zooming out, looking upstream, and realizing that lasting change often has less to do with food—and more to do with how your life is set up. If you like what you hear in this episode, don't miss your chance to join us when we open enrollment to join Balance365! Add your name to our obligation-free waitlist, and we will waive the $199 registration fee. Click here to learn more. Key Points How Bridget's nighttime eating was connected to under-eating, overwhelm, and work stress earlier in the day Why setting stronger work boundaries helped her lose weight and feel better in every area of life How self-trust grew through small, repeatable habits instead of big dramatic changes What it looked like to go from five-minute walks to completing a 5K
Tune in every Friday for more WOW Report.10) The Drama: Tom's Take @01:009) The Drama: James's Take @06:318) What's the Worst Thing You've Ever Done? @10:477) Again: The Comeback @17:146) Hit or Miss?: The Bride @21:345) Eat the Rich: Ready or Not 2 & They Will Kill You @26:244) Hot Flick: Anniversary @31:293) Byron Allen's Comics Unleashed @36:532) Charlie's Angels Reunion @41:131) Trailer Park: The Devil Wears Prada 2 @46:33
What if something as simple as changing your shoes could dramatically reduce your risk of falling and improve your overall mobility? In this episode of The MOVEMENT Movement, Steven Sashen interviews Erin Futrell, PT, MPT, PhD, Associate Professor of Physical Therapy at Springfield College and a researcher in natural movement and foot health, who shares groundbreaking findings on how footwear affects balance and fall risk. Her research shows that transitioning to minimalist shoes can significantly improve stability in older adults, potentially reducing the risk of life-altering falls. Drawing from her work in physical therapy and exercise physiology, Erin explains how strengthening the intrinsic muscles of the feet can transform mobility, prevent injury, and enhance overall function. Key Takeaways: → Minimalist shoes can greatly enhance balance, which directly lowers the risk of falling. → A gradual switch to minimalist shoes is crucial to prevent negative effects like calf pain. → Sensory feedback from the ground improves balance. → Footwear impacts the whole kinetic chain of the body. → Switching to minimalist shoes often results in a shorter stride length. Erin Futrell, PhD, has been a physical therapist since 2007 and a board-certified specialist in orthopedic physical therapy since 2010. She has practiced clinically in Atlanta, GA, Boston, MA, and Springfield, MA, working with the general population as well as recreational and professional athletes. Her doctoral dissertation focused on impact-reducing gait retraining methods for runners and was conducted at The Spaulding National Running Center in Cambridge, MA. Futrell is the founder and director of the Foot Intrinsic Testing and Training Lab (FiTT Lab), where she and her team conduct research to better understand and enhance foot function for people of all ages and ability levels. Futrell teaches courses related to therapeutic interventions, physical agents, and musculoskeletal physical therapy. Learn more about Erin's study here: https://karger.com/ger/article/doi/10.1159/000550264/942122/Effects-of-Long-Term-Minimal-Footwear-Use-on-Fall To learn more about the other articles mentioned, please visit the following: The (FiTT Lab) Foot intrinsic Testing and Training Lab: https://gulick.springfield.edu/fitt/ Study by Curtis, et al. They measured "experienced" minimal footwear users (avg. of 2.5 years of use) and found they had higher arch and greater foot strength than conventional shoe users. They also had a separate group of conv. shoe users wear minimal footwear for 6 months and found it resulted in similar foot strength as the experienced group (but they didn't see a change in arch height after 6 months): https://www.nature.com/articles/s41598-021-98070-0Curtis R, Willems C, Paoletti P, D'Août K. Daily activity in minimal footwear increases foot strength. Sci Rep. 2021 Sep 20;11(1):18648. doi: 10.1038/s41598-021-98070-0. PMID: 34545114; PMCID: PMC8452613. Connect With Erin:Email: efutrell@springfieldcollege.edu Connect with Steven: Xero Shoes: https://xeroshoes.com/ Join the MOVEMENT Movement: https://jointhemovementmovement.com/ X: https://x.com/XeroShoes Instagram: https://www.instagram.com/xeroshoes/ Facebook: https://www.facebook.com/xeroshoes
Below the Belt: What is the most Cowboys thing they've ever done? full 696 Tue, 31 Mar 2026 14:27:50 +0000 PUNQwE6g5qWBaMEIJAykwTgTLlPACw48 nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Below the Belt: What is the most Cowboys thing they've ever done? DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepod
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Everything You've Ever Done is Coming Back | The Truth About Karma with Philip GoldbergIs Karma a prison sentence or a lesson plan? ⚖️In this deep-dive episode, I'm joined once again by renowned spiritual author and scholar Philip Goldberg. We move past the "pop culture" myths of karma—the idea that it's just a cosmic "tit-for-tat"—and explore the profound reality of cause and effect.Philip breaks down why "bad things" happen to "good people," how our DNA might be carrying ancestral trauma, and the secret to using your Free Will to rewrite your future in real-time. If you've ever felt trapped by your past or curious about the "non-physical intelligence" running the universe, this conversation is your "Karmic Relief".
What did it take to create the perfect peak for Flex Athlete and IFBB Pro Ethan Gohari? Join Flex Coaches Ryan, George and Dean where they discuss the strategy taken to achieve Ethan's best look to date at @FouadAbiad's IFBB Detroit Pro. Listen in to hear if they cut water and just how many grams of carbs it took to achieve a look many in the crowd were talking about! Would you rather: A: Down syndrome be contagiousORB: Every time someone sang "Sweet Caroline" everyone in the worlds IQ drops by 1 point Fan of the show?If you find value in the Flex Success Podcast, we'd love it if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit. To find out more about Flex Success, head to:https://www.flexsuccess.com.au/ https://www.instagram.com/flex_success/ To find out more about Dean, George and Ryan head to:https://www.instagram.com/flexcoach_dean/ https://www.instagram.com/flexcoach_george/ https://www.instagram.com/flexcoach_ryan/ Disclaimers: Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.
GBAG of the DAY & LA Live: What's the most Cowboys thing the Cowboys have ever done? full 1495 Thu, 19 Mar 2026 00:28:43 +0000 Pz36pFeVQcmfbwurohJMZgplVdZdthn4 nfl,dallas cowboys,sports GBag Nation nfl,dallas cowboys,sports GBAG of the DAY & LA Live: What's the most Cowboys thing the Cowboys have ever done? The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False https:
This episode is an essential listen for all cucks, bulls, ladies, and couples in the hotwifing or cuckolding lifestyle.Support the showDestination Links for Venus - https://lnk.bio/VenusPodcast
Are you holding yourself back because of judgment, fear, or what other people might think? I just got off a live Audacity Challenge call, and it was electric. Hundreds of women showed up ready to stop hiding, stop judging themselves, and finally take bold action. In this episode, I'm breaking down why we've already “canceled” ourselves when we hold back, how to free yourself from fear and judgment, and why the fastest way to change your life is to start acting like you believe in your calling. This is your reminder that no one else gets to decide what's possible for you. Check out our Sponsors: OSEA - Give your skin a rest with clean, clinically tested skincare from OSEA. Get 10% off your first order sitewide with code EARN at OSEAMalibu.com Granola - Granola is an AI-powered notepad built for the way real people actually meet. Get three months free at granola.ai/EARN. Northwest Registered Agent - Don't wait, protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/EarnFree Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at http://Shopify.com/happy Brevo - the all-in-one marketing and CRM platform built to help you connect with customers, boost engagement, and grow your business smarter. Get started for free today, or use code HAPPY50 to save 50% on Starter and Standard Plans for the first three months of an annual subscription. Just head to http://www.brevo.com/happy Working Genius - If you're a CEO, an entrepreneur, or anyone who wants to level up, Working Genius helps you drop the shame around your weaknesses and focus on what you naturally do best. Take the Working Genius assessment and get 20% off with code EARN at http://workinggenius.com Indeed - Spend less time searching, and more time actually interviewing candidates who check all your boxes. Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. HIGHLIGHTS Why holding judgment over others keeps you stuck. The mindset shift that frees you from fear of being “canceled.” What the most audacious women are doing differently. How to reclaim your power when fear, trolls, or haters try to derail you. Why your audacious dream isn't random. RESOURCES Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci
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Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount Happy Monday LP Fam! This week Josh and Sebas invite Skateboarding legend P-Rod on the show for a conversation he hasn't had anywhere else. The guys discussed P-Rod's love life status, his dream girl, perfect first date, and the most romantic thing he's ever done. Josh and Sebas also dove into his skating beginnings, what set him apart from his friends at an early age, and his career trajectory before wrapping things up with a good ol' Girly Pop 101 quiz. CHAPTERS: 00:00 – Intro 02:56 – Ready to Rock and Roll? 05:28 – Morph It Up! / It's Morphin Time 07:49 – You're the SB God 10:39 – For the LP Baddies
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LDV Mahi Monday We are here to make sure your week doesn't start off as messy as today's intro!... Many countries try to perfect dishes from other countries... Some succeed, some fail... Although has New Zealand mastered this dish and can we claim it as OURS?!... MAFS Season 13 is underway and if you aren't caught up to date then you are about to be, as our in house expert, Matua Marc goes through the couples, breaks them down and shares his thoughts on who is going to make it and who isn't... Shifters, Let's Forget That Happened Aye - Hendo Hit that link below to stay caught up with anything and everything TMS. www.facebook.com/groups/3394787437503676/ We dropped some merch! Use TMS for 10% off. Here is the link: https://youknowclothing.com/search?q=tms Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... www.chemistwarehouse.co.nz/ 00:00 - Intro 3:49 - Check In 12:56 - Daily Bread (Do You Have A Panic Plan?) 17:52 - What Is New Zealand's FOOD 25:58 - MAFS Season 13 W/Expert Matua Marc 55:32 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices
Every other Tuesday, we grab a past question from the Facebook group, then Meredith and Scott answer it and read some of the answers given by other listeners. The question for this episode: What's one of the stupidest things you've ever done? Links for this episode: Meredith's plant identification app – Picture This - https://picturethisai.com Scott's recommendation for installing software quickly and safely:https://Ninite.com Meredith's podcast is Meredith For Real – the Curious Introvert: https://MeredithForReal.com To check out the new Tuesday Question and get in the discussion, join us at WhatWasThatLike.com/facebook. Sponsor deals: Visit AuraFrames.com and use promo code WHATWAS at checkout to get $45 off. If you're 21 or older, get 25% OFF your first order + free shipping @IndaCloud with code [WHATWAS] at https://inda.shop/[WHATWAS]! #indacloudpod Go to ThriveMarket.com/WHATWAS to get 30% off your first order, plus a FREE $60 gift just for signing up. Go to Quince.com/whatwas for free shipping on your order and 365-day returns! Get 15% off OneSkin with the code [WHATWAS] at https://www.oneskin.co/ #oneskinpod Try Mint Mobile for 3 months, for just 15 bucks a month - MintMobile.com/WHAT Learn more about your ad choices. Visit megaphone.fm/adchoices
Jon (The Tired Dad) is back with a sobriety update — now 3+ years sober. We talk Dry January to kick things off and why the first year can be the hardest, why moderation didn't work, parenting as the turning point, and how to build real tools instead of masking emotions. Plus, Jon shares the story behind his upcoming book 100 Reflections on Showing Up for What Matters Most. Hosted on Acast. See acast.com/privacy for more information.
Kaelin recently ordered toliet paper to be delivered to her house when she lives across the street from a convience store... Fred wants to know what the laziest thing you've done!See omnystudio.com/listener for privacy information.
Jason recently got knee surgery and it's been hard for him to move around. Luckily, Paulina and Kaelin helped save the day! And, Kaelin recently ordered tolietpaper to be delivered to her house when she lives across the street from a convience store... Fred wants to know what the laziest thing you've done!See omnystudio.com/listener for privacy information.
We discuss the massive game against Michigan tomorrow night and audio issues to lead a terrible episode.LIKE AND SUBSCRIBE!Follow our Social Media Accounts:MERCH: https://illinibasketballpodcast-shop.fourthwall.com/- http://www.X.com/PodcastIllini- https://podcasters.spotify.com/pod/show/illini-basketball-podcast- http://www.facebook.com/illinibasketballpodcast- https://www.youtube.com/@illinibasketballpodcast- http://www.X.com/EthanCarterSW- http://www.X.com/tbramleyibp- https://www.instagram.com/illinibasketballpodcast/?igshid=Zjc2ZTc4Nzk%3D**We do NOT own the rights to the introduction video music** - MUSIC BY VLAD GLUSCHENKO (After a While)
So often we focus our Lent on discipline, willpower, and perfection. But the goal isn't perfection. The goal is union. Fr. Mike Schmitz shares that the most powerful thing he ever did for Lent wasn't adding more prayers, books, or practices, instead it was choosing silence. See how this simple step can transform your Lent and bring you closer to the Lord than ever before!
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Ann Mautz is the owner of Madison Avenue Designs and lives in Chillicothe, Ohio, approximately 45 miles south of Columbus. She has been in business since 1984 and holds an Associate degree in Interior Design. Ann has built her career working primarily from her home, offering retail services that include hard goods, custom window treatments, and bedding. In 1994, she expanded her business to include upholstery, and today her workroom is located in a dedicated space attached to her garage. Her business is predominantly retail-focused, and she specializes in in-home consultations, allowing her to work closely with clients throughout the design and fabrication process. Ann was married to her husband Larry for 44 years until his passing in 2018. She has one son, Tom, who is married to Jessica, and two grandsons, Luke and Landon. Ann is on Instagram and Facebook Links and Resources; The Professional Workoom Handbook of Swags, Vol I and II by Ann Johnson The Custom Workoom Conference LuAnn Nigara Michele Williams - Scarlet Thread Consulting The Sew Much More Podcast is sponsored by; Klimaka Studios The Workroom Channel Scarlet Thread Consulting The WCAA The Curtains and Soft Furnishings Resource Library National Upholstery Association Workroom Tech
012926 Dr Bryan Ardis The BEST and MOST INFORMATIVE Show On Health We've Ever Done WOW by Kate Dalley
On today's episode of The Kristian Harloff Show, the panel breaks down a massive new rumor surrounding Avengers: Doomsday — with reports claiming the action in Marvel's next event film could eclipse everything the MCU has ever done before. Is this hype justified, or is Marvel once again setting expectations impossibly high? We also discuss Hulk reportedly sitting out Avengers: Doomsday, following comments from Mark Ruffalo, and what that could mean for the overall roster and story direction. On the DC side, new details and an image from Man of Tomorrow spark conversation around Maxima and how this project may shape the future of the DCU. Plus, casting rumors heat up around who will become the next James Bond, with reports pointing to a mid-2026 decision, and Kathleen Kennedy doubles down on the idea that Indiana Jones will never truly be finished. Big franchises, bold claims, and major implications across Marvel, DC, and beyond — let's get into it. SPONSORS: LEESA: Go to https://www.Leesa.com for 25% off PLUS get an extra $50 off with promo code KRISTIAN, exclusive for my listeners! MARS MEN: For a limited time, our listeners get 50% off for life plus Free Shipping AND 3 Free Gifts at Men Go To https://www.Mars.com. It's a perfect way to kick off the New Year strong. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. PRIZEPICKS: Visit https://prizepicks.onelink.me/LME0/KRISTIAN and use code KRISTIAN and get $50 in lineups when you play your first $5 lineup!
The Nicest Thing You've Ever Done full 801 Wed, 07 Jan 2026 16:24:00 +0000 Zs95gOcwxBM95LClPJJVQMEZaUNfI9E5 society & culture Klein/Ally Show: The Podcast society & culture The Nicest Thing You've Ever Done Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=https%3A%2
Political debates are taking over the internet. On this week's On the Media, hear how one viral Youtube channel is reshaping political discourse. Plus, why the Trump administration is pressuring museums, monuments, and even parks to rewrite history.[01:00] Host Micah Loewinger delves into the meteoric rise of the YouTube channel Jubilee with technology and online culture journalist Taylor Lorenz, and the channel's mission of fostering “radical empathy” by hosting political debates between wildly opposing groups. He speaks with Mehdi Hasan, editor-in-chief of Zeteo, about his recent Jubilee debate with far right conservatives and how the channel is transforming the meaning of political debate. Plus, Stassia Underwood, a participant of one Jubilee debate, opens up about her experience on set.[25:17] Host Brooke Gladstone sits down with Bryan Stevenson, public interest lawyer and founder of the Equal Justice Initiative, a human rights organization based in Montgomery, Alabama, to talk about the Trump Administration's war on museums, especially those that deal with our nation's history of racism. Further reading / watching:“1 Conservative vs 25 LGBTQ+ Activists (feat. Michael Knowles)” (Jubilee)“1 Progressive vs 20 Far-Right Conservatives (ft. Mehdi Hasan)” (Jubilee)The Worst Thing We've Ever Done, On the Media (2018) On the Media is supported by listeners like you. Support OTM by donating today (https://pledge.wnyc.org/support/otm). Follow our show on Instagram, Twitter and Facebook @onthemedia, and share your thoughts with us by emailing onthemedia@wnyc.org.
"Wow, I'd like to be arrogant, but I'm not." Dianna joins us from the NFL Owners Meetings, and since she forgot her headphones, she's getting dirty looks as the show peppers her with questions around the NFL, even if admittedly there are a few too many Dolphins questions. And as we finally get to the NBA on NBC with Michael Jordan, Amin wants credit for the way Carmelo Anthony was dressed. Learn more about your ad choices. Visit podcastchoices.com/adchoices