Podcasts about Standing Tall

www.DeannaByrne.comStanding Tall in Myself is a 15-minute guided meditation and somatic practice created for those healing from trauma bonding, emotional depletion, and body image pain.This practice supports you in reclaiming your body as a place of safety, worth, and inner belonging. Using gentle breathwork, micro-movements, and affirmations, this meditation helps you reconnect with your core, not just physically but emotionally.You will be guided to breathe into stillness, release shame, and return to a grounded sense of self.No experience is required. Just a body that has been through a lot and is ready to feel again.Deanna is an internationally accredited trauma-informed coach, somatic healing practitioner, and 500-hour certified meditation coach. She holds a Master's in Neuro-Linguistic Programming and is a registered mindfulness practitioner, accredited through the Canadian Yoga Alliance.Her work centers on helping others reconnect with their bodies after grief, emotional disconnection, and trauma. Through a blend of nervous system regulation, somatic awareness, and inner reparenting, she guides clients toward lasting self-trust and embodied worth.Deanna is the creator of Standing Tall in Myself, a 15-minute guided meditation designed to help individuals reclaim their core, restore emotional confidence, and return to their bodies with gentleness and strength.She believes healing is not about becoming someone new, but about safely remembering who you've always been.⚠️ DisclaimerThis guided meditation is for educational and emotional support purposes only. It is not a substitute for medical, psychological, or therapeutic advice.If you are experiencing acute distress, trauma flashbacks, or suicidal thoughts, please contact a licensed mental health professional or crisis service in your area.Listen with care. Listen with consent. Pause or stop anytime you need.

www.DeannaByrne.comStanding Tall in Myself is a 15-minute guided meditation and somatic practice created for those healing from trauma bonding, emotional depletion, and body image pain.This practice supports you in reclaiming your body as a place of safety, worth, and inner belonging. Using gentle breathwork, micro-movements, and affirmations, this meditation helps you reconnect with your core, not just physically but emotionally.You will be guided to breathe into stillness, release shame, and return to a grounded sense of self.No experience is required. Just a body that has been through a lot and is ready to feel again.Deanna is an internationally accredited trauma-informed coach, somatic healing practitioner, and 500-hour certified meditation coach. She holds a Master's in Neuro-Linguistic Programming and is a registered mindfulness practitioner, accredited through the Canadian Yoga Alliance.Her work centers on helping others reconnect with their bodies after grief, emotional disconnection, and trauma. Through a blend of nervous system regulation, somatic awareness, and inner reparenting, she guides clients toward lasting self-trust and embodied worth.Deanna is the creator of Standing Tall in Myself, a 15-minute guided meditation designed to help individuals reclaim their core, restore emotional confidence, and return to their bodies with gentleness and strength.She believes healing is not about becoming someone new, but about safely remembering who you've always been.⚠️ DisclaimerThis guided meditation is for educational and emotional support purposes only. It is not a substitute for medical, psychological, or therapeutic advice.If you are experiencing acute distress, trauma flashbacks, or suicidal thoughts, please contact a licensed mental health professional or crisis service in your area.Listen with care. Listen with consent. Pause or stop anytime you need.

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Paul: A Man of Grace and Grit

Acts 25:13-26:32 / June 25-27, 2025 Pastor Chuck Swindoll presents Paul's final trial before Festus and King Agrippa in Acts 26. He stood tall by boldly proclaiming the truth of the Gospel. From the Series: Paul: A Man of Grace and Grit read more

Earthly heroes are those who stand tall in moments when others shrink back. They use their voice to speak truth, and their actions follow suit. In those moments of standing tall, they seem invincible.Pastor Chuck Swindoll presents Paul's final trial before Festus and King Agrippa in Acts 26. He stood tall by boldly proclaiming the truth of the gospel.Those who stand tall might not know the impact of their words or actions, but they do what is right regardless. They leave the results to God. How will you stand tall in response to this message? To support this ministry financially, visit: https://www.oneplace.com/donate/82/29

Paul: A Man of Grace and Grit

We discuss our sleep schedules, gaming habits, and Xbox's evolving hardware strategy. We share frustrations with Microsoft and Windows, and talk about competition between major gaming companies. We cover upcoming July games like Mecha Break, Micropunk, Donkey Kong Bonanza, Robocop: Unfinished Business, Wildgate, and Ninja Gaiden: Ragebound. We react to Death Stranding 2's high early praise, debate Game Pass expansion, reminisce about retro toys like 2-XL and Hulkamania workout sets, and play a Final Fantasy Dear Martha. And some thoughts about Predator things for various reasons. :)GAMES PLAYEDScott:The MessengerSuper Mario Odyssey (more moon collecting)Red Faction: Guerrilla Re-Mars-teredJon:Like a Dragon: Pirate Yakuza in HawaiiDate Everything!Beau:Elden Ring: NightreignMagic: The Gathering – Final Fantasy (limited draft)Valheim Hosted on Acast. See acast.com/privacy for more information.

We discuss our sleep schedules, gaming habits, and Xbox's evolving hardware strategy. We share frustrations with Microsoft and Windows, and talk about competition between major gaming companies. We cover upcoming July games like Mecha Break, Micropunk, Donkey Kong Bonanza, Robocop: Unfinished Business, Wildgate, and Ninja Gaiden: Ragebound. We react to Death Stranding 2's high early praise, debate Game Pass expansion, reminisce about retro toys like 2-XL and Hulkamania workout sets, and play a Final Fantasy Dear Martha. And some thoughts about Predator things for various reasons. :)GAMES PLAYEDScott:The MessengerSuper Mario Odyssey (more moon collecting)Red Faction: Guerrilla Re-Mars-teredJon:Like a Dragon: Pirate Yakuza in HawaiiDate Everything!Beau:Elden Ring: NightreignMagic: The Gathering – Final Fantasy (limited draft)Valheim Hosted on Acast. See acast.com/privacy for more information.

Acts 25:13-26:32 / June 25-27, 2025 Pastor Chuck Swindoll presents Paul's final trial before Festus and King Agrippa in Acts 26. He stood tall by boldly proclaiming the truth of the Gospel. From the Series: Paul: A Man of Grace and Grit read more

Earthly heroes are those who stand tall in moments when others shrink back. They use their voice to speak truth, and their actions follow suit. In those moments of standing tall, they seem invincible.Pastor Chuck Swindoll presents Paul's final trial before Festus and King Agrippa in Acts 26. He stood tall by boldly proclaiming the truth of the gospel.Those who stand tall might not know the impact of their words or actions, but they do what is right regardless. They leave the results to God. How will you stand tall in response to this message? To support this ministry financially, visit: https://www.oneplace.com/donate/82/29

Paul: A Man of Grace and Grit

Today I sit down with Jonathan Isaac, starting forward for the Orlando Magic.  From overcoming injuries to working through the anxieties that come with being in the NBA, Jonathan talks about recenting going to Onsite, the significance of accountability and how pivotal moments have shaped his life.  Jonathan talks about being vocal about his faith being way outside of his comfort zone.  He also opens up about this and other challenges he's faced as a Christian in the high-pressure world of the NBA.  Grab a copy of Jonathan's book Why I Stand: https://amzn.to/447BRxw  Check out Jonathan's shoe and clothing brand, Unitus: https://weareunitus.com  Thanks to our amazing partners on this episode: Vern Eide & Generous Coffee Vern Eide Motorcars is a growing employee-owned company that offers sales, service, and financing of automotive, motorcycle, and power sports lines, including Acura, Ford, Chevy, GMC, Honda, Hyundai and Mitsubishi brands. Whether you live locally or across the country, visit verneide.com Generous Coffee sells some of the best coffee in the world AND 100% of profits are donated to nonprofit organizations that are fighting injustice facing humans around the world. You can find out more (including purchasing in bulk) at generousmovement.com  Subscribe to The Conversation on YouTube and watch the full interview with Jonathan: youtube.com/@adamaweber Sign up for The Crew: adamweber.com/thecrew  

Acts 25:13-26:32 / June 25-27, 2025 Pastor Chuck Swindoll presents Paul's final trial before Festus and King Agrippa in Acts 26. He stood tall by boldly proclaiming the truth of the Gospel. From the Series: Paul: A Man of Grace and Grit read more

Acts 25:13-26:32 / June 25-27, 2025 Pastor Chuck Swindoll presents Paul's final trial before Festus and King Agrippa in Acts 26. He stood tall by boldly proclaiming the truth of the Gospel. From the Series: Paul: A Man of Grace and Grit read more

Earthly heroes are those who stand tall in moments when others shrink back. They use their voice to speak truth, and their actions follow suit. In those moments of standing tall, they seem invincible.Pastor Chuck Swindoll presents Paul's final trial before Festus and King Agrippa in Acts 26. He stood tall by boldly proclaiming the truth of the gospel.Those who stand tall might not know the impact of their words or actions, but they do what is right regardless. They leave the results to God. How will you stand tall in response to this message? To support this ministry financially, visit: https://www.oneplace.com/donate/82/29

Have ever felt like you had to hide parts of yourself to belong, especially in medicine?  Honoring your truth, even in a high-intensity field like neurosurgery, can lead to deep healing, joy, and a renewed sense of purpose. An intimate and courageous conversation with Dr. Jenny Kang, a neurosurgeon who shares her inspiring story of transformation—one that challenges traditional definitions of success and fulfillment in medicine, particularly for women in surgery.  Jenny and I first connected when she came to a Pause & Presence retreat over a year ago. Since then, she has reconnected with herself, her family, and created a life she loves.  Her story is one of coming home to yourself and standing tall once you get there, even if you work in operating rooms built for much taller people. Pearls of Wisdom: You don't have to do it the way you were told or even the way you once believed you should. There are many ways to practice medicine with meaning. When women physicians live aligned lives, they bring healing into medicine and themselves. Fulfillment in your career and personal life is not only possible, it's necessary. Shame often arises when you do things differently in medicine. It doesn't mean you have done something wrong. Creating a life that works for you takes courage, creativity, and compassion—and it's always worth it. When you let go of the belief that you don't belong and instead decide that you do, everything begins to shift. Reflection Questions: Where in your life are you living by someone else's mold or definition of success? What would change if you decided you belonged? What parts of your life have you labeled “indulgent” that might actually be essential for your healing and wholeness? If you're ready to design a fulfilling life that fits who you are, I invite you to explore coaching with me at www.jessiemahoneymd.com/coaching. Or join me on a retreat like Jenny did, www.jessiemahoneymd.com/retreats. If you're seeking a speaker or workshop leader for your organization or event, visit www.jessiemahoneymd.com/speaking.  To bring Dr. Ni-Cheng Liang to your audience, visit www.awakenbreath.org. Nothing shared in the Healing Medicine Podcast is medical advice.  

Send us a textAs Mercyhurst University makes its ambitious leap into NCAA Division I men's lacrosse, one name to watch between the pipes is sophomore goalie Jaret Jawor.A native of Lockport, Illinois, Jawor played his high school lacrosse at Wheaton Academy, where he developed into a strong and athletic netminder. Now standing at 6-foot-3, Jawor brings size, reach, and a calming presence to the crease—traits that are quickly turning heads in his second collegiate season.Jawor made his college debut in 2024, seeing time in six games as a freshman. He made 21 saves while posting a 6.95 goals-against average and an impressive .618 save percentage, finishing the season with a 1–0 record. His early showings hinted at potential, and in 2025, that potential has started to materialize.This season, Jawor has stepped into a more active role, appearing in five games and making one start. Across 143 minutes of action, he's registered:38 saves36 goals against15.06 GAA.514 save percentage1–1 overall recordBut the numbers only tell part of the story.In NEC conference play, Jawor has stepped up under pressure, delivering a .571 save percentage across two appearances—highlighted by a standout 19-save performance against Robert Morris. Though the Lakers didn't secure the win, Jawor's poise and shot-stopping ability stood out in a hard-fought matchup.The 2025 season is a landmark one for Mercyhurst. After years of dominance at the Division II level, the Lakers have entered the Division I stage with a youthful roster, a new head coach in Trey Keeley, and something to prove. While postseason eligibility will have to wait, performances from players like Jawor have helped Mercyhurst secure key wins—most notably a dominant 22–6 victory over Hampton.As Mercyhurst builds its foundation in Division I, Jaret Jawor is emerging as a core piece of that future. With two years of eligibility left and a growing confidence in the cage, expect Jawor to continue evolving into one of the NEC's top goaltenders.Keep your eye on No. 12—he's just getting started. Enjoy my conversation with future star Jaret Jawor.Support the show

Standing Tall Before Tyranny: The Legacy of Sayyidina Ebrahim (A.S.) - Mufti Yusuf Moosagie by Radio Islam

Send us a textWe're welcome the amazing James Sholto fo AT88 this week. He'll be teaching us all about Alexander Technique, but first, we need to know what we're eating. Louise has discovered a new favorite tortilla chip, Renee is giving you a great use for stale croissants, and James is having an existential crisis about boiled eggs.Then, James tells his story of transforming from a viola player with chronic pain and performance anxiety to a confident Alexander Technique teacher. This method helps people become more mindful about how they move through space and engage with the world. It helps with things like neck pain and posture, but it also unlocks our connections to our bodies. James helps us explore how we choose to move through the world and shift our energy in the most profound ways.Then, Renee avoided getting kidnapped by fairies in Dunkeld, and Louise and James are both working up a sweat and enjoying the support of fabulous personal trainers.Follow James on Instagram.For complete show notes and links, go to awesomeon20.com/episode207Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

Kris Krohn welcomes Garrett White, founder of Wake Up Warrior, to unpack their deep history, raw truth, and the foundation of a powerful men's movement. Garrett recounts pivotal moments of transformation, including a breakdown during an ultramarathon and being mentored by Kris during a season of personal collapse. They explore the crushing weight successful men carry in silence and the brotherhood that emerges when men are finally honest about their struggles. This episode is a powerful call to men everywhere: you are not alone, and your truth matters.

Welcome to Poetically Yours. Poetically Yours showcases poems by northern Illinois poets. This week's featured poet is Tricia Alexander.

The final sermon of the series Standing Tall by Pastor Brent Snook 

God has graciously given us a good king we don't deserve.

Send us a textElijah Evans, a member of our Celebrant Team, shares a reflection on Dignity.Support the show

In this sermon, we delve into the powerful story of Ahab, Jezebel, and Naboth from 1 Kings 21. This tale reminds us of the destructive nature of covetousness and the importance of standing firm in our faith. We see how Naboth's courage in upholding God's law cost him his life, yet his integrity shines through the ages. The story also reveals the dangers of unchecked power and the consequences of manipulating others for personal gain. As we reflect on Ahab and Jezebel's actions, we're challenged to examine our own hearts. Are there areas where we've let greed or envy take root? How can we cultivate contentment and generosity instead? This biblical account also highlights God's justice and compassion. While He doesn't let evil go unpunished, He still offers mercy to those who humble themselves. Let's be encouraged to stand tall for what's right, trust in God's timing for justice, and always be open to His transformative grace in our lives.

Today we will learn about Hannah, her son Samuel, and the power of prayer.Parents, want to keep talking? Here are some ideas:*With your child, make a simple poster about things to pray for by gluing pictures onto a piece of construction paper. In the middle, write, "God hears me when I pray." When your child wants to pray, he or she can look at the poster and pick a few things to talk to God about. (ages 2-4)*What do you think you would do if you heard a voice in the night calling your name? What do you think God wants you to do for him? (ages 5-9)*Eli's sons Hophni and Phinehas grew up in the temple, but didn't honor God. They didn't truly know and love God. How can you show God that you know and love him? (ages 10-12)One last thing! This week April asked, "Where is your favorite place to pray?". We would love to hear your ideas! Simply record a voice memo and send it in a text to 636-280-5433. You may even be featured in an upcoming episode. *By sending in a voice memo, you're providing consent for your minor's voice to be on the podcast*Normal Goes A Long Way Website: https://www.normalgoesalongway.com/Normal Goes A Long Way Instagram: https://www.instagram.com/normalgoesalongway/Normal Goes A Long Way Facebook: https://www.facebook.com/Normal-Goes-A-Long-Way-110089491250735Normal Goes A Long Way is brought to you by Messiah St. Charles: https://messiahstcharles.org/Normal Goes A Long Way is hosted on Zencastr. Create your podcast today! Get 20% off when you choose Zencastr for your podcasting needs: https://zencastr.com/?via=jill#madeonzencastr

Today's Talmud page, Sanhedrin 92, commands us never to demean ourselves, even when in great and mortal danger. How did Mordechai, whose bravery we just celebrated this Purim, embody this ideal? And what does it have to teach us about leadership? Listen and find out.

What if the word “whistleblower” conjured up something more powerful than a piercing whistle?This week's guest thinks it should—and she's leading the charge to reframe what it really means to blow the whistle.In this episode of Fraudish, Kelly speaks with Jackie Garrick, founder of Whistleblowers of America and author of Be a Giraffe. Jackie opens up about her own experience as a whistleblower and what it takes to stand tall in the face of retaliation. She shares the emotional toll of speaking out, the ethical gray areas whistleblowers often navigate, and why mental health support and community are critical pieces of the puzzle.From finding legal representation to shifting public perception, Jackie is on a mission to make sure whistleblowers aren't just heard—but understood.Connect with Jackie and her work:

Has there ever been a time in your life when you knew what God wanted you to do, but you did the opposite? Taking His law as a suggestion (instead of, well, law), you went ahead and did it your way. Obedience isn't our strong suit. God can certainly work through us when we do what is contrary to His will for our lives. But imagine how much sweeter the relationship with your Savior would be if you took the words "thy will be done" to heart! In obedience, there is so much God can and will do through you. It's not about being bossed around; it's about opening yourself up to the life that Jesus wants for you. We see the Israelites going their own way (again), and God giving them what they want. There's a lot for us to learn from their mistake and we will hear more about it in this week's episode with Pastor Chuck Schlie.If you'd like to dig deeper, check out these discussion questions. You can complete them on your own, with your Community Group, or with family and friends. Normal Goes A Long Way Website: https://www.normalgoesalongway.com/Normal Goes A Long Way Instagram: https://www.instagram.com/normalgoesalongway/Normal Goes A Long Way Facebook: https://www.facebook.com/Normal-Goes-A-Long-Way-110089491250735Normal Goes A Long Way is brought to you by Messiah St. Charles: https://messiahstcharles.org/Normal Goes A Long Way is hosted on Zencastr. Create your podcast today! Get 20% off when you choose Zencastr for your podcasting needs: https://zencastr.com/?via=jill#madeonzencastr

In this episode, Pastor Snook preaches from 1 Kings 19 and shares with us how Elijah himself experienced depression - and how God showed Himself to Elijah to encourage him.

In this sermon, Pastor Snook emphasizes the importance of prayer, using the story of Elijah in 1 Kings 18:41-46. Elijah's passionate, persistent, and humble prayer for rain after three years of drought highlights the power of prayer. We are encouraged as believers to cultivate a close relationship with God, find a dedicated place for prayer, and be persistent in seeking God's will. We hope you'll always be encouraged that God answers prayer and provides strength, as demonstrated in Elijah's miraculous victory and God's provision of rain!

When others abandon their faith, will you stand firm? Discover how to remain unshakeable in your beliefs even when facing intense pressure and opposition. Learn from the inspiring example of Onesiphorus, who risked everything to support Paul in his darkest hour.

Not much movement from the Minnesota Wild at the trade deadline but they did make a trade with the Boston Bruins acquiring Justin Brazeau in exchange for Marat Khusnutdinov and Jakob Lauko - we chatted with Jessi Pierce of Bardown Beauties podcast and NHL.com about the trade, Bill Guerin staying put and not making any big deals at the deadline and of course - injuries.

The post Ch. 10- Standing Tall, Falling Hard appeared first on St. Timothy's Lutheran Church - San Jose, CA.

Pastor Snook preaches from 1 Kings 18:17-39 on the amazing account of Elijah and and God's great power at Mount Carmel - and how Elijah stood tall alone against King Ahab and the false prophets.

Qi Gong-Workouts for Geriatrics, AKA Silver Streakers" audience, emphasizing gratitude, strength, and resilience, all while weaving in the benefits of Qigong. Gratitude in Motion: Qigong for Strength and Resilience at Any Age Silver Streakers, Strong Hearts: Qigong, Gratitude, and Your Well-Being Breathing Deep, Standing Tall: Qigong and Gratitude for Lifelong Vitality Wall of Strength, Heart of Gratitude: Qigong for Resilience at 92 (and Beyond!)Hello, Silver Streakers, and everyone from 1 to 92! Grandpa Bill here, and today, we're focusing on something that fuels us all: gratitude. Gratitude for the strength we have, the resilience we've built, and the bodies that carry us through each day. Now, how do we nurture that strength and resilience, especially as we gather more wisdom and experience? Through gentle movement, mindful breath, and the beautiful practice of Qigong.Today, I want to guide you through a simple Qigong routine that's perfect for all ages and abilities, especially those of us who appreciate a gentle approach. We'll start with some deep, diaphragmatic breathing. Imagine your breath filling your belly, rising up to your chest, and then gently releasing. As you breathe, let go of any tension, any stress, and simply be present in this moment.Now, let's incorporate some gentle movement. We'll begin with 'Opening the Chest,' a simple Qigong exercise. Stand comfortably, or sit if you prefer. Gently raise your arms out to your sides, palms facing forward, and then slowly bring them together in front of your chest, as if you're hugging a big tree. As you do this, feel your chest opening and closing, stimulating your heart and lungs. This is fantastic for heart health and improving circulation. Do this a few times, syncing your movements with your breath.Next, we'll move to the 'Wall Exercise,' a personal favorite for building stability and strength. Find a wall, stand facing it, and place your hands flat against it. Now, gently lean into the wall, keeping your feet planted firmly on the ground. Feel the gentle stretch in your arms and shoulders. This exercise is excellent for strengthening your upper body and improving balance. You can adjust the intensity by how far you lean. This is a perfect example of how you can use everyday surroundings to enhance your health.Throughout these movements, remember to cultivate gratitude. Be grateful for the breath that fills your lungs, for the strength that allows you to move, and for the resilience that has carried you through life's challenges. As you move, visualize your body becoming stronger, more flexible, and more vibrant.Remember, Silver Streakers, health and wellness aren't about pushing ourselves to extremes. It's about gentle, consistent movement, mindful breath, and a heart filled with gratitude. Incorporate this simple Qigong routine into your daily life, and you'll experience a profound sense of well-being. And as always, listen to your body, move at your own pace, and enjoy the journey.#SilverStreakers,#GeriatricFitness,#Qigong,#GentleMovement,#Breathwork,#HeartHealth,#StressReduction,#Wellbeing,#Gratitude,#Resilience,#HealthAndWellness,#GrandpaBill,#BHSalesKennel#HolisticHealingHour,#DailyWorkout,#WallExercise,

1 Kings 17:17-24 is today's text for the sermon by Pastor Brent Snook entitled Standing Tall in the Faith. We learn how to most impossible situations in life and faith are not impossible for our great God.

Pastor Snook preaches from 1 Kings 17 in the 2nd sermon of his series "Standing Tall". Today we learn how God leads Elijah through further training and through it we see how Elijah experiences how God truly provides.

First Time?Start Here: https://bit.ly/MarinersconnectcardCan we pray for you? https://bit.ly/MarinersPrayerOnlineYou can find information for all our Mariners congregations, watch more videos, and learn more about us and our ministries on our website https://bit.ly/MarinersChurchSite.FIND US ON SOCIAL MEDIA• Facebook: https://www.facebook.com/marinerschurch• TikTok: https://www.tiktok.com/@marinerschurch• Twitter: https://twitter.com/marinerschurch• Instagram: https://www.instagram.com/marinerschurchSupport the ministry and help us reach people worldwide: https://bit.ly/MarinersGive

Pastor Brent introduces a new sermon series entitled Standing Tall. In this episode, Pastor preaches from 1 Kings 17 about Elijah and how he stood tall to face the obstacles in his life and service for God.

Most of us aren't born with a powerful courtroom presence and a reputation for extracting crucial information in tense depositions. But we can learn.  Guest Tara-Jane Flynn has been called a “Princess Warrior” and “The Deposition Queen” for her tough, compelling courtroom manner. But the veteran California personal injury litigator says she started out as a shy girl too overwhelmed to give a classroom speech in school. She taught herself to be strong and to be the strength her clients need. She got involved in theater and public speaking. She guest hosted podcasts. And she developed a strong social media presence. You can, too.  In this episode, you'll hear valuable tips for winning depositions, learning how to leverage social media, and being the lawyer your client needs to believe in from a Los Angeles attorney at home battling for 8-figure verdicts. Get ready to be inspired.  Questions or ideas about solo and small practices? Drop us a line at NewSolo@legaltalknetwork.com   Topics: Overcoming shyness to become a force of nature in the courtroom doesn't always come naturally. Learn what you can do intentionally to build your presence and your confidence. Social media? It's not as hard as you think. Find an attorney with a social media presence you admire and do what they do. How's that for easy? Really. Extracting valuable evidence in a deposition can feel intimidating, but there are things you can do. Hear how to let the deponent talk, ask follow-up questions as simple as why or why not, and prepare, prepare, prepare. Mentioned in This Episode: Toastmasters Previous episode, “T.V. Advertising: What to Expect” with guess Conti Moore The Wayback Machine ABA TECHSHOW 2025 Clio Cloud Conference 2025 Clio Legal Trends Report

Most of us aren't born with a powerful courtroom presence and a reputation for extracting crucial information in tense depositions. But we can learn.  Guest Tara-Jane Flynn has been called a “Princess Warrior” and “The Deposition Queen” for her tough, compelling courtroom manner. But the veteran California personal injury litigator says she started out as a shy girl too overwhelmed to give a classroom speech in school. She taught herself to be strong and to be the strength her clients need. She got involved in theater and public speaking. She guest hosted podcasts. And she developed a strong social media presence. You can, too.  In this episode, you'll hear valuable tips for winning depositions, learning how to leverage social media, and being the lawyer your client needs to believe in from a Los Angeles attorney at home battling for 8-figure verdicts. Get ready to be inspired.  Questions or ideas about solo and small practices? Drop us a line at NewSolo@legaltalknetwork.com   Topics: Overcoming shyness to become a force of nature in the courtroom doesn't always come naturally. Learn what you can do intentionally to build your presence and your confidence. Social media? It's not as hard as you think. Find an attorney with a social media presence you admire and do what they do. How's that for easy? Really. Extracting valuable evidence in a deposition can feel intimidating, but there are things you can do. Hear how to let the deponent talk, ask follow-up questions as simple as why or why not, and prepare, prepare, prepare. Mentioned in This Episode: Toastmasters Previous episode, “T.V. Advertising: What to Expect” with guess Conti Moore The Wayback Machine ABA TECHSHOW 2025 Clio Cloud Conference 2025 Clio Legal Trends Report Learn more about your ad choices. Visit megaphone.fm/adchoices

No issue unified women across the U.S. more than what was at stake in the 2024 election – that is, whether the freedom to manage our own bodies and health continue to be stripped away. Women were on the ballot and women healthcare executives aimed to do something about it. In the fall of 2024, […]

I hope you enjoyed the first episode of Season 6 - How Dare I Not Claim My Leadership! This next episode is another download that arrived that is softer yet powerfully asks you to be in gratitude for all that you've chosen and experienced. I'm very aware that Season 6 is not for everyone.  Who it's for are those who have years of experience and a depth of wisdom, some already gathered ,and soon to be seen. For those whom Season 6 is created, may it be one giant activation so that you experience harvest time in 2025. Remember there are limited time offers where we can work 1 on 1 in 5 or 8 sessions or for a whole year in group coaching.  If you're feeling to, move now as some of these offers are closing on 16 December and the other on 31 December.  I won't be offering these accelerated ways in the near future.

We stand tallest and strongest on our knees.

We stand tallest and strongest on our knees.