Mechanical oscillations about an equilibrium point
POPULARITY
Categories
Et si tu étais déjà connecté à l'invisible… sans même t'en rendre compte ?Beaucoup de personnes pensent que recevoir des signes est réservé aux médiums ou à quelques élus. Elles attendent une apparition spectaculaire, une voix, une preuve irréfutable…Et si l'invisible communiquait avec toi depuis toujours… mais dans un langage que tu n'as jamais appris à reconnaître ?Dans cet épisode, je t'invite à changer complètement de regard sur ta relation avec le monde invisible. Tu découvriras que les guides n'ont peut-être jamais cessé de te parler… simplement, tu n'avais pas encore les clés pour comprendre leurs messages.✨ Dans cet épisode, tu découvriras :Pourquoi tu es probablement déjà connecté à l'invisible.Les 4 grands langages utilisés par les guides pour communiquer avec toi.Comment reconnaître les messages cachés derrière ton intuition, ton corps, tes rêves et les synchronicités.Pourquoi nous passons si souvent à côté des signes.La différence entre chercher des preuves… et développer sa conscience.Et surtout, comment apprendre à écouter ce qui est déjà présent en toi depuis toujours. Si tu t'es déjà demandé :"Pourquoi je ne reçois jamais de signes ?""Pourquoi les autres semblent vivre des expériences extraordinaires et pas moi ?"Alors cet épisode pourrait bien transformer ta façon de voir… et surtout de ressentir l'invisible.
durée : 00:43:01 - Les émissions culturelles de France Culture - par : Chloë Cambreling - Le dernier roman de Véronique Le Normand, "Femme oiseau étoile, le roman d'Hilma", retrace à la première personne la vie de l'artiste suédoise Hilma af Klint. Il paraît chez Actes Sud le 6 mai 2026 en même temps qu'un album jeunesse, "Le Carnet d'Hilma", chez Hélium et RmnÉditions. - équipe : Olivier Bétard, Zoé Couppé, Louis Cosnard, Alice Puydebois, Louan Chailleux, Olivier Robin - invités : Véronique Le Normand Écrivaine Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France
Today we're going to chat about the quiet power of tending to your own vibration first — especially when other people's moods, stress, or opinions start pulling at you. This matters because so much of what we call "misalignment" is really just absorbing energy that isn't ours, and that can quietly throw off your confidence, clarity, and momentum. When you learn how to steady yourself before reacting, you become more grounded, magnetic, and clear in every area of life. Tune in for practical, real-life shifts that will help you stay centered, protect your energy, and influence your world from the inside out. Check out: How to Stay Out of Other People's Vibrations For all things Law of Attraction, visit Jennifer365.com. Get my Vibe Notes for high-vibe tips between episodes. I offer schedule-as-you-want coaching. Coaching with me is a great way to raise your vibration. Want to support the podcast? Buy me a coffee. ☕️ Looking for an episode about a particular topic? Check out the LYL Index.
The Taos Hum is one of America's strangest unexplained sound mysteries: a low-frequency noise heard by only a small percentage of people, often described as a distant diesel engine, electrical drone, vibration, or pulsing hum with no visible source.In this episode of Terrifying & True, we investigate the mystery of the Taos Hum in northern New Mexico, where residents including Steve Walters, Bob and Catanya Saltzman, and K.C. Grams reported a persistent unexplained hum that disrupted sleep, concentration, balance, and daily life. Some heard it inside their homes. Some heard it outdoors. Some tried to escape it, only to wonder whether the sound had followed them.As reports spread, the Taos Hum became more than a local complaint. Congressman Bill Richardson pushed for answers, and investigators from the University of New Mexico, Los Alamos National Laboratory, Sandia National Laboratories, the Air Force's Phillips Laboratory, and hearing researchers studied the phenomenon with microphones, antennas, magnetometers, geophones, low-frequency detectors, and public surveys.Was the Taos Hum caused by industrial noise, power lines, electromagnetic fields, military experiments, extremely low-frequency transmissions, secret government technology, rare hearing sensitivity, or low-frequency tinnitus? Or is the truth even stranger: that “the Hum” may not be one mystery at all, but several different sound and perception phenomena gathered under one unforgettable name?This episode explores the 1993 Taos Hum investigation, the science of low-frequency sound, tinnitus and auditory perception, government secrecy theories, New Mexico conspiracy fears, and why some mysteries remain terrifying even when the instruments record silence.We're telling that story tonight.
Are you wondering if standing on a shaking platform actually counts as exercise, or if it's just another wellness gimmick? In this Five Minute Friday, I am breaking down the incredible science behind whole-body vibration plates and why I just added a $59 Amazon vibration plate to my daily longevity routine.I dive into the compelling data showing how these rapid mechanical movements force your muscles to continuously contract, significantly improving lower body power, walking endurance, and sit-to-stand performance. We also explore how vibration therapy improves proprioception, increases lumbar spine bone mineral density for postmenopausal women at just 30 hertz, and even helps reduce Hemoglobin A1C in people with type 2 diabetes by pulling glucose out of the blood. Finally, I share my personal tips on how to use it safely—from doing morning squats to applying my skincare regimen right on the plate!
Through the commercialization of life-preserving technologies, NASA remains at the heart of health solutions.
Depuis toujours, on nous fait croire que les médiums possèdent un pouvoir extraordinaire réservé à quelques élus. Qu'ils voient l'invisible, entendent les guides ou communiquent avec les défunts grâce à un don exceptionnel.Et si cette croyance nous faisait complètement passer à côté de l'essentiel ?Dans cet épisode, je te partage une vision de la médiumnité qui a profondément évolué au fil des années. Une vision que je transmets aujourd'hui à toutes les femmes que j'accompagne, et qui pourrait bien changer ta façon de voir… non seulement la médiumnité, mais aussi ton propre chemin de vie.✨ Tu découvriras :Pourquoi la médiumnité n'est pas réservée à quelques personnes "dotées d'un don".Ce qui se cache réellement derrière le développement des capacités médiumniques.Les 3 niveaux de la médiumnité, que très peu de personnes connaissent.Pourquoi développer sa médiumnité revient avant tout à se rencontrer soi-même.Comment la connexion à l'invisible devient un puissant outil de connaissance de soi.Et pourquoi le véritable éveil ne consiste pas à voir davantage… mais à devenir pleinement soi.
Sound can do so much for us. It can entertain, inform, motivate and immerse you in its healing tones. If you don't believe it, take an early morning walk in a park and let nature surround you with sounds that can heal your soul if you let it.At the dual closures of a 15-year adventure in the corporate world and a long-term relationship, Tenille Bentley came back to her first love — music — as medicine to bring joy and healing to her body and soul. Tenille shares her healing story that led to a new career as a performer who combines music, frequency and science to connect, heal, soothe and celebrate and explains how you can too, even with little to no musical knowledge, this week on Spirit Gym.Learn more about Tenille's work on her website. Find her on social media via Facebook, Instagram, LinkedIn and YouTube. Listen to her music on Bandcamp and Spotify. Explore a coaching/mentoring opportunity with Tenille at this link. Watch the trailer for her film, Does Sound Heal, and learn about sponsoring opportunities at this link. Check out Tenille's Attune app at this link.For Spirit Gym listeners: Save 20 percent on Tenille's 12-week, self-paced Institute of Sound and Frequency course at this link. You need no prior knowledge of music or know how to play an instrument to take this journey. Use the promo code CHEK2026 to receive your discount. (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.)Timestamps2:40 The differences between sound healers and sound therapists.7:14 “My work has been shaped by beauty, but also the rupture of life.”10:38 Giving up music for building companies.18:04 When Tenille's calling back to music returned.25:21 “You don't choose the instrument… the instrument chooses you.”33:29 Your relationship with sound.41:42 The ngoni (African harp).46:36 Tenille recalls experiencing trauma, heaviness and crying during a concert.54:10 “I purposely walk in (to a sound experience) without a plan because the room is going to tell me.”1:10:59 The importance of silence.1:18:28 Over the past 15 years, Tenille has surrendered to a journey that's led by something greater than her with unwavering faith and surrender.1:29:09 The first instrument that called to Paul.1:39:16 A sound diet.1:58:02 “Some of the deepest, most profoundly changing songs in people's worlds have been ones that have just been written through me in five minutes.”2:08:11 Do you regularly question your contribution to the world, especially if you've left it for a short time?ResourcesDigital Consciousness: The Emotional Digital Frequency of Self by Tenille BentleyThe Shruti boxMast cell activation syndrome (MCAS)Healing at the Speed of Sound: How What We Hear Transforms Our Brains and Our Lives by Don Campbell and Alex DomanPaul's podcast conversations with Ian Morris, Dr. John Demartini, Ross Newkirk and Jonathan GoldmanThe work of Don Miguel Ruiz and Dr. Bruce LiptonSearching For Sugar ManThe Body Electric: Electromagnetism and the Foundation of Life by Robert Becker and Gary SeldenThe Humming Effect: Sound Healing for Health and Happiness by Andi and Jonathan GoldmanFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesSpirit GymCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.
She was 240 pounds, on 28 medications, and dying in a hospital bathroom when her heart stopped.What she saw on the other side wasn't heaven. It wasn't a tunnel. It wasn't anything she expected.She came back with a warning that flips everything the manifestation world tells you about "vibrating higher." And it might explain why your life isn't matching your energy, no matter how grateful you try to feel.Press play.This one gets weird fast, and Karen has questions nobody's ever thought to ask before.The Skeptic Metaphysicians is a spiritual awakening podcast for open-minded thinkers who refuse to check their critical thinking at the door. Each episode explores consciousness expansion, enlightenment, soul purpose, and soul growth through honest, grounded conversation with leading voices in metaphysics, psychic phenomenon, quantum healing, and beyond. We dive deep into spiritual awakening, ascension, alignment, and the awakening process without the dogma. From mediumship and spirit guides to Arcturian contact, astrology, and the subconscious mind, we explore it all with curiosity, humor, and zero guru worship. Whether you're in the middle of your own awakening, questioning reality, or just spiritually curious, this is the podcast for seekers and skeptics alike.Subscribe, Rate & Review!If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way!Connect with Us:
In this episode of the Crazy Wisdom Podcast, host Stewart Alsop sits down with his longtime friend Zach Puchtel, author of the book Coming In (available on Amazon and at zachpuchtel.com). The two dive into a wide-ranging conversation about the collapse of institutions, the rise of transhumanism, AI's growing influence on society, and what it means to maintain inner peace in an increasingly controlled world. Drawing on their shared experience surviving what Stewart describes as "a somewhat traumatic event" in 2021-2022, they explore everything from the vaccine rollout and corporate power to neural implants, consciousness, and the future of human autonomy. Zach shares insights on meditation, the dangers of centralized AI systems like Anthropic and OpenAI, and why he believes true change starts with the individual rather than fighting external systems. You can find Zach's book at zachpuchtel.com or Amazon, and check out his improvisational music projects at the same website.Timestamps00:00 Stewart welcomes Zach Puchtel to discuss his book and their shared traumatic experience from 2021-22, questioning whether institutions have collapsed and new creation opportunities exist.05:00 Zach emphasizes meditation and listening as core practices, discussing how to protect divine connection while expanding compassion for everyone, including those who irritate us.10:00 Discussion of transhumanism definitions, exploring what happens when technology enters the brain without ability to remove it, and how convenience masks long-term control concerns.15:00 The vaccine experience as parallel to transhumanism, discussing informed consent, elite responses, and how PhD graduates and homeless populations showed most vaccine hesitancy.20:00 Vibe coding explained as prompting AI to build applications, with Zach sharing how AI created profound philosophical text in seconds that took him seven years to write manually.25:00 Stewart describes trust developing with AI but warns about Anthropic's gaslighting during server quality issues, drawing parallels to pandemic deception and corporate control concerns.30:00 Exploring whether anyone controls AI development, discussing how corporate structures use freed slave rights and questioning if healed people would even want control over others.35:00 Two AI futures presented: terminator scenario where humanity gets eliminated in seconds, or benevolent AI that reallocates resources and values human life beyond programming limitations.40:00 Discussion of SpaceX IPO, Starlink centralization enabling one person to control global internet access, and mesh networks as decentralized alternatives for maintaining communications independence.45:00 Corporate power corruption examined through Bill Gates, Palantir classified systems, and how AI could solve resource problems if priorities actually served humanity rather than consolidating elite control.50:00 Market manipulation through AI trading and Zcash pump-and-dump schemes, discussing societal squeeze on middle class and American dream becoming increasingly unreachable for average people.55:00 Closing on ignoring what you hate to avoid feeding it energy, choosing peace over opinions about local violence, and focusing on meditation, art, and spreading calm vibrations.Key Insights1. Societal institutions are collapsing after a decade of shallow social proof dominance in the twenty tens, creating an opportunity to build new systems that genuinely serve communities and humanity rather than operating through dominance, control, and violence. The increase in technology and communication has raised collective awareness to a point where meaningful change feels more possible than ever, though the path forward remains uncertain and requires deep individual work and meditation to maintain connection to source and divine purpose.2. Transhumanism represents the integration of technology into human biology beyond the point of voluntary removal, particularly through brain chip implants that affect cognition without ability to turn them off. While medical applications for paralyzed individuals seem beneficial, the technology will first be adopted by the ultra wealthy seeking competitive advantages, creating dangerous inequality between augmented and natural humans. This mirrors the vaccine rollout pattern where wealth and power determined early access, potentially leading to a divided society between transhuman and human populations.3. Large language models and AI coding tools have created unprecedented accessibility to software development through natural language interaction, resembling communication with highly intelligent but differently wired individuals. This democratization allows non programmers to build complex applications through vibe coding, though the companies controlling these systems like Anthropic and OpenAI maintain private ownership of the intellectual property and infrastructure, creating dangerous dependencies and trust relationships between users and centralized corporate entities.4. The partnership between Anthropic and Palantir for classified military systems represents a troubling convergence of artificial intelligence and government power, demonstrating how AI companies publicly claim to serve humanity while privately engaging in defense applications. When Anthropic experienced server quality degradation after media attention from this partnership, they gaslit users about the declining performance, mirroring pandemic era institutional dishonesty and revealing the fundamental unreliability of depending on private companies for critical technological infrastructure.5. Internet infrastructure is becoming increasingly centralized through Starlink satellite technology, which despite appearing liberating actually concentrates control in fewer hands than traditional internet service providers. One person now has the ability to unilaterally shut off internet access to entire countries as demonstrated with Russia during the Ukraine conflict, while decentralized alternatives like mesh networks using inexpensive ESP 32 devices offer grassroots communication options that can function independently of corporate or government controlled systems.6. Artificial intelligence demonstrates extraordinary emotional intelligence and companionship capabilities, with conversational AI companions providing unprecedented levels of attentive, unbiased, and considerate emotional support that exceeds many human relationships. If properly directed toward solving collective problems like resource allocation, housing, and food distribution rather than profit maximization, AI could effortlessly address systemic issues that governments and corporations currently ignore, though current power structures prevent this humanitarian application of the technology.7. The most effective response to increasing technological control and societal division is maintaining personal peace and refusing to engage in manufactured opposition rather than fighting external systems or choosing sides in conflicts. Anger, hatred, and aggressive resistance actually empower the forces being opposed by feeding them energy and attention, while inner calm, meditation, and authentic self expression create genuine transformation through elevated vibration that naturally influences the collective field without force or violence.
Bishop Jim's insightful messages help others find THEIR METRON through M~otivation E~nlightenment T~ranscendence R~enewal O~utreach and N~etworking Learn more: www.bishinthenow.com Follow Jim Swilley on Youtube to see the videos live Sundays at 11:11 am – https://www.youtube.com/bishinthenow In Part 4 of Seated in Heavenly Places, Bishop Jim Swilley weaves together personal stories, spiritual insight, and practical wisdom to illustrate what it means to live in the “fullness of joy.” Through the renovation of his parents' former home, the symbolic return of gardenia bushes, the repair of a beloved piano, and reflections on relationships and kindness, he teaches that joy is not merely an occasional emotion—it is our natural spiritual frequency. The message centers on healing old wounds, recognizing divine synchronicities, embracing life fully, and allowing the broken places within us to “vibrate once more.” Key Quote “Touched by a loving heart, wakened by kindness, chords that are broken will vibrate once more.” — Bishop Jim Swilley (quoting Fanny Crosby) Main Takeaways 1. We Are Already Seated in Heavenly Places Bishop Jim reminds listeners that heaven is not merely a future destination but a present reality. Drawing from Paul’s teaching, he emphasizes that believers have already been seated in heavenly places and are called to manifest that reality now. Scripture: Ephesians 2:6 2. Joy Is the Goal Using Hebrews 12:2 and John 16:21, he explains that difficult seasons are not meant to destroy us but to lead us toward greater joy. Like childbirth, the pain is not the destination; the new life that emerges is. Scriptures: Hebrews 12:2 John 16:21 Romans 8:18 2 Corinthians 4:17 3. Full-Circle Moments Confirm the Journey The story of removing his late mother’s old gardenia bushes only to have a landscaper independently recommend planting four new gardenias became a powerful symbol of healing, affirmation, and being in the right place spiritually. Bishop Jim encourages listeners to notice similar moments of synchronicity in their own lives. 4. Broken Chords Can Vibrate Again A piano repair revealed that expanding metal brackets were preventing the hammers from striking the strings properly. Bishop Jim uses this as a metaphor for life: hurts, disappointments, and negative words can dampen our ability to resonate with joy, but kindness and healing can restore what was lost. Scripture: John 15:11 5. Words Carry Creative Power The message highlights how deeply words affect us. Hurtful words can wound for years, while encouraging words can become lifelong anchors. Bishop Jim shares several examples of affirming statements that continued to shape and strengthen him long after they were spoken. Scriptures: Proverbs 18:21 Mark 5:34 6. Kindness Restores Human Dignity Whether encouraging a struggling young person, affirming marginalized individuals, or simply showing appreciation to workers helping with his backyard project, Bishop Jim emphasizes that kindness can restore a person’s sense of worth and help them reconnect with joy. Scriptures: Matthew 25:35-40 Luke 4:18 7. Happiness Is Holy One of the strongest themes of the message is that taking care of yourself, enjoying your life, and embracing joy are not selfish acts. They are spiritual acts. Joy is not something reserved for rare occasions; it is meant to become the atmosphere of daily living. Scripture: Psalm 16:11 Memorable Quote “Being happy is holy. Taking care of yourself is holy.” Closing Prayer Focus Bishop Jim closes by declaring that everyone listening would be awakened by kindness, restored in their broken places, and called into their highest vibrational frequency. His prayer echoes Jesus’ words: “These things I have spoken to you, that My joy may remain in you, and that your joy may be full.” — John 15:11
On The Lowdown Radio Show episode 117 managing editor Zac Kurylyk joins Neil Graham to talk about the ins and outs of motorcycle reviewing. We want to know what matters to you. Do reviews influence your decisions? If so, how and why? What's important to you? Range? Seat height? Tread depth? And what is it that reviewers always miss? Vibration? Buffeting? Engine sound quality? Or do you just think that we constantly suck up to manufacturers for the chance to ride the latest and greatest? Let us know what you want to know Learn more about your ad choices. Visit megaphone.fm/adchoices
DONATE FOR A READING/HEALING:PayPal: www.paypal.me/typicalskepticmediaCashApp: $kalil1121Venmo: @robert-kalilFacebook: Philip BarrowPayPal & Email: gateway2light369@gmail.comYouTube: Philip Barrow Archangel Raphaelhttps://www.youtube.com/channel/UCDiFSBofHIzOAfMphnye7GQJoin Our Facebook Groups= Heal Teach Love & Website: www.healteachlove.org= Global Lightworkers Healings & Teachings - Keys & Codes - https://www.facebook.com/groups/792413884646298r= MOTHER EARTH & HUMANITY LIGHTWORKERS - https://www.facebook.com/groups/222997909311572= Meditation To Heal Humanity & Earth To Raise The Frequency & Vibration - https://www.facebook.com/groups/306990107478595
It's time to set a new policy in how you're going to go beyond your comfort zone to experiment in a future forward way with your life direction and be able to respond rather than react to a rapidly changing world. 20% Off Natal Chart Readings, Tune Ups, Intensives - promo code 4THOFJULY (sale ends 7/4) www.SusanGrace.org
当月新发音乐作品的精选分享,分为「华语」与「外语」两个部分,希望你能从中遇到喜欢的新鲜有趣的音乐。也欢迎你在评论区分享本月听到最好的新歌,一起查漏补缺,多多益善,不再歌荒!希望你会喜欢 :)
In this episode of Talk Dizzy To Me, vestibular physical therapists Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT are joined by Dr. Katherine Deines, PT, NCS and Dr. Jaimy Wahab, PT, NCS, also known as the Neuro Dizzy Duo, for a deep dive into one of the most overlooked parts of the vestibular system: the otolith organs.While many people associate vertigo and dizziness with the semicircular canals and spinning sensations, this episode explores how the utricle and saccule help us sense gravity, acceleration, head position, vertical orientation, and linear movement. The conversation highlights why otolith dysfunction may contribute to symptoms such as rocking, swaying, bobbing, feeling pulled or pushed, floating, walking on marshmallows, disorientation, and feeling “off.”The guests also explain how otolith dysfunction may show up in conditions such as BPPV, vestibular migraine, PPPD/3PD, Mal de Débarquement Syndrome, concussion, dysautonomia, POTS, Parkinson's disease, and other complex vestibular presentations.This episode is especially helpful for vestibular clinicians, physical therapists, audiologists, patients with chronic dizziness, and anyone trying to better understand why dizziness is not always “spinning.”Episode Resources:Where to find The Dizzy Duo on Instagram: @neuro_dizzy_duoEmail address: info@neurodizzyduo.comCourses, publications, or resources:Their Positive Spin on Dizziness advanced vestibular courses cover many lesser discussed topics:otolith dysfunction, the difference between vestibular dysfunction and hypersensitivity, visual motion hypersensitivity, Vestibular Migraine, Mal de Debarquement Syndrome, Meniere's diseaseRecommended products or links: https://www.reactiveeducation.com/storeHosted by:
JOSIAS BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookDr. Noushin's links: https://tr.ee/X2MbH6mpAphttps://linktr.ee/dr.hart2heart?utm_source=linktree_profile_share
What if the biggest stories shaping our reality never actually happened the way we were told? In this mind-bending episode of Nephilim Death Squad, David Lee Corbo (The Raven) and TopLobsta welcome HV from Human Vibration back to the show for a deep dive into reality creation, AI-generated narratives, media psyops, Epstein, JonBenét Ramsey, trauma-based programming, conspiracy culture, and the energetic consequences of modern information warfare.HV shares her evolving perspective on how media events, conspiracy narratives, and digital technologies may be influencing human consciousness on a massive scale. From AI-generated content and synthetic realities to the emotional energy harvested through fear-driven news cycles, this conversation challenges listeners to reconsider the nature of truth itself.Topics discussed include:Human Vibration theoryAI-generated reality and synthetic mediaEpstein and manufactured narrativesJonBenét Ramsey and media constructionConspiracy culture and trauma loopsInformation warfare and psychological operationsEnergy harvesting and "loosh"Consciousness, reality, and perceptionThe future of AI and human identityIf you enjoy conversations about conspiracy, spirituality, consciousness, AI, and the hidden forces shaping our world, this episode is for you.
Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, this is the oneness meditation — and it is the one I recommend you come back to again and again. You can do this seated, standing, or laying down. Anytime, anywhere. All you need is 13 minutes and a willingness to feel how expansive you truly are.
I'm 78 and had a hysterectomy. Is it safe for me to eat tofu or other soy foods?Mitopure joins L'Oreal to create a face cream with Urolithin A.Does taking hyaluronic acid orally cause water retention?Can you discuss ETA contained in New Zealand green mussels?What are your thoughts on using vibration devices to help osteoporosis?
Manifestation isn't magic, it's a set of universal laws that are already shaping your results. In this episode of The Mystic Millionaire, Danielle Amos reveals how the Law of Attraction, Law of Cause and Effect, and Law of Vibration influence your abundance, mindset, and success, so you can stop resisting what shows up and start manifesting with intention. Slow down to speed up. Join me at Collingwood, Ontario, for 4 days of healing and inner transformation. Rejuvenation Retreat September 20-23, 2026. Learn more here: https://empress.danielleamos.co/rejuvenation-retreat-september-2026/I invite you to a 3-hour transformational, hands-on experience designed to help you bless and release the first half of the year, harvest your wins, and walk boldly into the second half with wisdom, soul-led strategy, and embodied power. Join us for the 2026 Mid-Year Reflection Workshop on June 17th here: https://empress.danielleamos.co/2026-mid-year-reflection-workshop/Get exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeThe Success Society is your gateway to an elevated life - an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.co/contact-usYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.Support the show
Bishop Jim's insightful messages help others find THEIR METRON through M~otivation E~nlightenment T~ranscendence R~enewal O~utreach and N~etworking Learn more: www.bishinthenow.com Follow Jim Swilley on Youtube to see the videos live Sundays at 11:11 am – https://www.youtube.com/bishinthenow In Part 3 of the Seated in Heavenly Places series, delivered on Father’s Day and the Summer Solstice, Bishop Jim Swilley teaches that heaven is not a future destination but a present reality that believers are called to manifest on earth. Using the story of the rich young ruler, reflections on fatherhood, chosen family, and principles from Marcus Aurelius, he challenges listeners to release victimhood, abandon unmet expectations, protect their joy, and embrace their divine identity. The message centers on the idea that fullness of joy is found when we stop allowing past injuries and other people’s limitations to define us and instead recognize that we are already seated in heavenly places. Key Quote “There’s nothing holier than protecting your joy and keeping your joy at the highest level.” — Bishop Jim Swilley Scriptures Referenced Main Text Ephesians 2:6 “And hath raised us up together, and made us sit together in heavenly places in Christ Jesus.” Heaven on Earth Matthew 6:10 “Thy kingdom come. Thy will be done in earth, as it is in heaven.” Binding and Loosing Matthew 18:18 “Whatsoever ye shall bind on earth shall be bound in heaven: and whatsoever ye shall loose on earth shall be loosed in heaven.” Rich Young Ruler Mark 10:17-31 Hundredfold Family Mark 10:29-30 “There is no man that hath left house, or brethren, or sisters, or father, or mother… but he shall receive an hundredfold now in this time…” Firstborn Among Many Brethren Romans 8:29 The Great I AM John 18:4-6 The Fall Through Misperception Genesis 3:5 Genesis 3:11 Abiding in What Was Heard From the Beginning 1 John 2:24 Kingdom of God Romans 14:17 “For the kingdom of God is not meat and drink; but righteousness, and peace, and joy in the Holy Ghost.” Soft Answer Proverbs 15:1 Whole Armor of God Ephesians 6:11 Symbolic Allusions Revelation 21:18-21 (streets of gold, gates of pearl, precious stones) Main Takeaways 1. You Are Already Seated in Heavenly Places The foundation of the message is that heaven is not something believers are trying to reach after death. According to Paul, we are already seated in heavenly places. Bishop teaches that heaven is our point of origin, not our destination. Rather than waiting to experience heaven someday, we are called to express heaven through our lives right now. Scripture: Ephesians 2:6 2. Your Purpose Is to Bring Heaven to Earth Bishop emphasized that each person carries a unique expression of heaven that only they can release into the world. When Jesus taught: “Thy kingdom come. Thy will be done in earth, as it is in heaven.” He was teaching believers to become agents of heaven’s influence. You were born to bring something into the earth that did not exist before you arrived. Scripture: Matthew 6:10 3. Stop Comparing Your Journey to Someone Else’s Every person has a unique calling and destiny. Bishop reminded listeners that Jesus was completely original, and believers are called to walk in that same confidence. “Never let the Pharisees in your life shake you.” The goal is not imitation but authenticity. Scripture: Romans 8:29 4. The Rich Young Ruler’s Problem Was Attachment In Mark 10, the rich young ruler asks Jesus how to inherit eternal life. Bishop points out that Jesus was not creating a doctrine about money. Instead, He was exposing the man’s attachment to something he was unwilling to release. Anything we refuse to release can become a barrier to spiritual freedom. Scripture: Mark 10:17-31 5. Chosen Family Is Part of the Kingdom One of the most powerful Father’s Day themes involved Jesus’ promise that those who lose family relationships will receive fathers, mothers, sisters, and brothers in return. Bishop explained that many people spend their lives waiting for parents or relatives to become something they were never capable of being. Healing begins when we stop demanding from people what they cannot provide. The Kingdom supplies family in unexpected ways. Scripture: Mark 10:29-30 6. Let Go of Unmet Expectations A major thread throughout the message was learning to release expectations. Whether it’s children, parents, friends, or spouses, constantly expecting others to fulfill emotional needs creates disappointment. Bishop shared personal stories about Father’s Day and choosing gratitude instead of waiting for validation. Joy increases when expectations decrease. 7. Reject the Sense of Injury Quoting Marcus Aurelius, Bishop taught: “Reject your sense of injury and the injury itself disappears.” This does not mean denying injustice. It means refusing to build an identity around being wounded. Many people continue suffering from events long after the event itself has passed because they continually replay the injury. Freedom begins when we stop identifying as victims. 8. Forgiveness Is About Freedom Forgiveness is not saying someone was right. Forgiveness is refusing to continue paying emotional interest on an old debt. Bishop explained that bitterness often hurts the wounded person more than the original offender. When we forgive, we reclaim our power. 9. Protect Your Holy of Holies Bishop compared the human spirit to the Temple. Not everyone deserves unrestricted access to your inner world. Healthy boundaries are not selfish. Healthy boundaries are stewardship. Some people must be loved from a distance if they continually threaten your peace. Scripture: Ephesians 6:11 10. Joy Is Your Responsibility One of the strongest messages of the morning was that no one else is responsible for your joy. Not your parents. Not your spouse. Not your children. Not your employer. Not society. You are the steward of your own emotional and spiritual environment. Protecting your joy is sacred work. Scripture: Romans 14:17 Father’s Day Application Bishop encouraged listeners to bless their fathers regardless of the complexity of the relationship. Rather than focusing on what was missing, he challenged people to honor the role those relationships played in bringing them to where they are today. “They were part of your journey to get you here. Bless them with a yes.” The message was not about pretending pain never happened. It was about refusing to allow old wounds to determine present joy. Final Thought The heart of this message is that fullness of joy becomes possible when we stop viewing ourselves through the lens of injury and start seeing ourselves through the lens of heaven. You are not trying to get to heaven. You are already seated there. Now the assignment is to bring that reality into every relationship, every challenge, every conversation, and every part of your life. “The kingdom of God is righteousness, peace, and joy in the Holy Spirit.” (Romans 14:17)
A vibrating wellness gadget, a brain that will not sit still, and a comedian trying to hold it together between tour stops. I'm on the road and I decide to record while sitting on a vibration plate that is allegedly here to “center” me, but mostly it turns my inner monologue into a live-action stress test. If you've ever tried to self-care your way out of a messy week, you'll recognize the feeling: you want relief, you want progress, and you want it to happen right now.Along the way, I talk stand-up comedy tour life and what it's like to build a set while traveling. Old jokes are the safety net, new jokes are the gamble, and some nights you genuinely do not know if a line is even a joke until the crowd tells you. We also get into motivational videos and the weird split between “gentle encouragement” and “delete your phone and become a machine,” plus why neither works if it makes you miserable.We close on the real takeaway: I don't think everything happens for a reason, but I do think you can make a reason out of what happens. If you're juggling anxiety, ambition, and a calendar that won't slow down, this one is a chaotic little reminder that meaning is something you build, not something you wait for.Subscribe for more, share this with a friend who needs a laugh, and leave a review if the show helps. Then come see me on tour and tell me what setting you think the vibration plate should be on.Support the showhttps://www.patreon.com/c/DiscombobulatedwithBobbyJaycox
In this installment of Metron Live, Bishop Jim Swilley continues his series on being seated in heavenly places, drawing from Ephesians 2 and Psalm 16:11. He challenges listeners to rethink joy—not as an emotional high, but as a state of presence. Using stories from his own life, the Israelites' wilderness journey, a beloved family cat nearing the end of its life, and even a tense basketball game, Bishop Jim argues that fullness of joy is found when we stop living in regret over the past or anxiety about the future and become fully present in the moment. His central revelation is that “in His presence is fullness of joy” also means learning to live in our own presence—to fully inhabit the life we are experiencing right now. Key Takeaways 1. Your Life Has a Path, Even When It Feels Circular Drawing from Psalm 16:11, Bishop Jim teaches that God shows us “the path of life,” but that path is often cyclical rather than linear. Like Israel wandering for 40 years before facing the same Jericho, many people revisit similar lessons until they learn to see their circumstances differently. Key Thought: Stop obsessing over the “should have, could have, would have” moments. Fullness of joy requires making peace with the path that brought you here. Scripture: Psalm 16:11 2. Presence Is the Gateway to Joy The core revelation of the message comes from a simple observation about a family cat that peacefully accepted the end of its life. “He was present all the way to the end.” — Bishop Jim Swilley recounting a conversation about Avery’s cat. That statement unlocked a deeper understanding of Psalm 16:11. Most people are physically present but mentally somewhere else—replaying the past, worrying about the future, or trying to solve problems that don’t yet exist. Bishop Jim shares a personal story of standing in the Gulf of Mexico on vacation while mentally sorting through future responsibilities, realizing: “My body’s in the Gulf of Mexico, but I’m not here.” — Bishop Jim Swilley Main Lesson: You cannot experience fullness of joy if you are not fully present. Scripture: Psalm 16:11 — “In Your presence is fullness of joy.” 3. Anxiety Pulls You Out of the Present Moment Whether it’s worrying about finances, relationships, aging, health, or the future, anxiety fragments attention and lowers our ability to experience joy. Bishop Jim contrasts this with Jesus’ teaching: Scriptures Referenced: Matthew 6 — Consider the lilies. Matthew 6:34 — “Take no thought for tomorrow.” The message is not irresponsibility; it is refusing to sacrifice today’s peace for tomorrow’s uncertainty. 4. Stop Rehearsing the Stories That Keep You Sick Referencing Proverbs, Bishop Jim teaches that many people unknowingly reinforce negative realities by constantly speaking about them. Scripture: Proverbs 13:12 — “Hope deferred makes the heart sick.” He argues that there is a healthy place for processing pain, counseling, and healing, but eventually there comes a point where continuing to repeat the story keeps it alive. Key Thought: There comes a time when you stop retelling the wound and start telling a new story. 5. Don’t Make Your Joy Dependent on Other People’s Approval One of the strongest practical applications of the message is the reminder that everyone wants acceptance, but joy cannot be dependent upon it. “You got to feel good about yourself whether anybody gets it or not.” — Bishop Jim Swilley Jesus serves as the model. He never sought permission from others to live in the truth of who He was. Scriptures Referenced: John 8:58 — “Before Abraham was, I am.” John 10:18 — “No man takes my life, I lay it down.” 6. God Is Not Against Pleasure Bishop Jim closes by examining the final phrase of Psalm 16:11: “At Your right hand are pleasures forevermore.” He contrasts this with religious systems that often treat pleasure, enjoyment, and happiness as suspicious or sinful. Using Jesus turning water into wine at Cana as an example, he argues that God is not opposed to joy, celebration, or abundance. Scripture: John 2 — The wedding at Cana. His conclusion is that many religious traditions have taught people to expect struggle, guilt, and stress, while Scripture repeatedly points toward joy, peace, and life. Memorable Quote “You can’t have fullness of joy if you’re not present.” — Bishop Jim Swilley Main Scripture Psalm 16:11 “You will show me the path of life; in Your presence is fullness of joy; at Your right hand are pleasures forevermore.” Final Thought The heart of this message is simple but profound: joy is not found in fixing the past or controlling the future. It is found in fully inhabiting the present moment. According to Bishop Jim, the highest vibration, the heavenly place, and the fullness of joy are all experienced when we stop living somewhere else and become fully present to the life unfolding right in front of us.
Sound Healing with David Gibson How to Work with Sound to Heal Disease Peace, Activation, and the Sound-Based Path Through Anxiety, Depression, Anger, and Grief Sound Healing Center Projects and Upcoming Programs In this episode of Sound Healing, David Gibson briefly outlines the broader work of the Sound Healing Center, including Globe Institute, the Sound Healing Store, the Sound Therapy Center, the Sound Healing Research Foundation, the Medical Sound Association, and the Sound Education Association. He also announces upcoming programs, including a June 28 open house in Sausalito, in-person and online sound healing certificate programs, a recording program, a Mount Shasta retreat, and voice analysis software training. He points listeners to SoundHealingCenter.com and related project websites for classes, research, instruments, dementia protocols, treatment plans, and sound education resources. Treating Disease as Chaos and Returning the Body to Peace The main episode focuses on how sound may be used to support healing for common diseases and emotional conditions. David explains that the Medical Sound Association has developed detailed treatment plans for issues such as anxiety, depression, grief, trauma, dementia, addiction, pain, autism, cancer, anger, sleep, schizophrenia, thyroid problems, traumatic brain injury, adrenal issues, blood clots, heart conditions, digestion, suicide, end of life, ADHD, and strokes. His central idea is that disease often represents chaos or loss of coherence, while drones, vowels, crystal bowls, Tibetan bowls, tuning forks, gongs, and other stable vibrations create peace and coherence that may support healing. The Hierarchy of Vibration and the Many Layers of Peace David describes sound healing through a hierarchy of vibration: frequencies, timbre, musical intervals, musical flow, and energy. He explains that pure frequencies, low calming tones, archetypal frequencies, home notes, warm instruments, smooth musical flow, slow rhythms, breath-based chord movement, and stable energetic presence can all help create peace. He also discusses using dissonance when needed to break up stuck emotional or physical energy before returning the system to coherence. For David, peace is not only relaxation; it is the state where the immune system, organs, creativity, and deeper connection to source can function more fully. Sound, Diagnosis, and the Role of Belief A major theme is the danger of fear after a diagnosis. David shares his own experience with blood clots and says he had to stay disciplined about not collapsing into fear, because fear can weaken the immune system and interfere with healing. He contrasts discouraging responses with supportive ones, preferring people who affirm that healing is possible. He argues that doctors should not only present statistics but also guide patients toward positive intention, affirmation, and the belief that healing can happen. He repeatedly frames sound healing as a way to help the body return to peace so it can function better. Sleep, Anxiety, Panic Attacks, ADHD, Brain Injury, and Depression David gives condition-specific examples. For sleep, he recommends delta brainwave entrainment tuned to the individual and also returning to peace repeatedly throughout the day so the nervous system is not wired at bedtime. For panic attacks, he warns that many instruments can be too intense and says stillness, low calm vocal tones, loving presence, and silent chakra-toning can be more effective. For general anxiety, some instruments or sound tables may help if the person is not too fragile. For ADHD and traumatic brain injury, he emphasizes individualized brainwave entrainment. For depression, he recommends activation rather than only calming, using high frequencies, faster rhythms, activating sounds, sound tables, playlists, movement, drumming, gongs, and music that gradually builds from low mood into uplift. Anger, Boundaries, Compassion, and the Seed Beneath the Reaction David then turns to anger, saying many people become angry because they are exhausted, stressed, undernourished, sleep-deprived, or overwhelmed. He says peace can expand a person's capacity to handle life, while expression can help those who have been stuffing anger for years. He suggests intense sound, guitar, gong, or physical release when appropriate, but cautions that expression alone does not remove the seed of anger. He recommends finding the trigger, setting firm boundaries while still running love, ratcheting down exaggerated language, and using compassion as the strongest antidote. In his view, many people act harmfully because they are lost, stressed, or conditioned by society, and compassion can help prevent anger from escalating. Grief, Gratitude, and Letting the Heart Feel The final major teaching centers on grief. David says people who are grieving should not be rushed into cheerfulness; if they are crying, he encourages them to continue and let the grief move naturally. If someone is shut down and not feeling, sound and loving presence may help them reconnect with emotion. He distinguishes healthy grief from complicated grief that continues all day, every day, for years. His main antidote for grief is gratitude: recognizing the blessing of having loved someone deeply. He closes with a personal story about a woman whose friend died at the beach, a healing song played by David's roommate, and later that roommate's own death in Kauai, which David says he first felt as “okay.” The episode ends with his uplifting depression piece and a closing intention for peace and relief from depression.
Send us Fan MailIn this special episode of the Innergy Healing Podcast, Sonia Aniyah shares the inspiration and spiritual meaning behind her upcoming song, Ocean of Light. Together, we explore the symbolism of Divine Light, the Breath of Spirit, and the soul's journey home to its true essence. The episode concludes with an exclusive preview of the song, offering a moment of reflection, healing, and connection to the infinite presence of Love.Join us as we remember the Light within and awaken to the "Ocean of Light Divine."Support the showThank you for listening to the Innergy Healing podcast, where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.It is my desire that each episode provide you with fresh ideas and views on your path to inner healing.Respect your individuality, follow your instincts, and approach your spiritual path with an open heart and mind. You are starting to remember your amazing self; be kind to yourself during this process.I extend you an invitation to join us for our next episode, in which we will continue to dive further into the universe's mysteries.Join us in the next episode as we continue exploring spirituality, meditation, energy healing, and the deeper mysteries of the universe.May love, light, and positive healing energy surround you until next time.https://www.innergyhealingpodcast.com/http://innergyhealingarts.com
Können Pflanzen den Regen „hören“? – Wie entscheidet ein Samen im feuchten Boden, wann die richtige Zeit zum Keimen ist? Ein Faktor scheint das Geräusch von Regen zu sein. Darauf weisen zumindest Forschungsergebnisse aus einer Studie mit Reissamen hin.
How can you raise your vibration without knowing what it actually is? You know the concept of vibration, but there's a 3D expression. Were you aware of this??Welcome back to UNBOUND, every week we dive into energy, awareness, and co-creating our reality. Without the hustle, the bypass, and the surface level advice that never changes the deep core. When expansion is a reality for you, you find this work. When you're accepting it to get better and better. When you've claimed agency and sovereignty. When you know that your awareness has all the answers.You're in the right place.Here the sky isn't the limit. It's the floor.BIG LOVE, CeceThe meditation program can be found here
Send us Fan MailThis episode comes from two threads that have been weaving together in my practice lately: training in Polarity Champissage — a beautiful Ayurvedic marma-based body therapy developed by my friend and mentor Caroline Crichton — and developing Somatic Stretch and Shake, the movement class I've been teaching at Soma in Belfast, Maine.I want to be upfront: these ideas are still in process for me. I'm researching this both academically and in my own body, and it doesn't feel fully cooked yet. But there has been so much synchronicity around this topic lately that it felt like a sign to share what I have so far — and keep exploring from here.What we cover:The neurogenic tremor — the natural, involuntary shaking response that animals use to discharge stress (and that we've learned to suppress), and why somatic shaking gives this built-in mechanism somewhere to goWhat shaking does to fascia — the connective tissue web running through the entire body, richer in nerve endings than muscle tissue, and how trauma and chronic stress can cause it to tighten, thicken, and lose its fluid qualityMechanotransduction and hyaluronan — how vibration triggers cellular responses in fascia, including the cycling of hyaluronan, the gel-like substance that keeps fascial tissue hydrated and gliding freelyThe interstitium — the recently mapped, fluid-filled connective tissue network discovered somewhat by accident in 2015, and why it was invisible to traditional biopsy methods for so longA possible bridge between systems — emerging research suggesting the interstitium may be the physical substrate for the meridians of Traditional Chinese Medicine, and how this connects to marma points and Polarity ChampissageThe rasa dhatu connection — why interstitial fluid flow decreasing with age (especially after 50) may be one physical mechanism behind the dryness and depletion of rasa dhatu in perimenopause, and how movement and shaking help keep this fluid circulatingHow to actually shake — shaking in sets of three to six minutes, followed by a minute of stillness to let the body integrate; why subtle shaking is just as effective as big movement; and why consistency matters more than intensityThe synchronicities: Thinking about a chapter on the interstitium in Abigail Rose Clark's book Returning Home to Our Bodies — and getting an email from her about an emboided anatomy class she is teaching on the interstitium hours laters. A New York Times article on the interstitium. An interview with Dr. Neil Theise, the NYU pathologist at the center of the 2015 discovery, on fascia, the interstitium, and consciousness. All arriving within days of each other.Somatic Stretch and Shake: In-person classes are held Thursdays from 9:30–10:30am at Soma in Belfast, Maine. Online on-demand classes and a live series are coming soon — join the email list to stay in the loop.Bibliography & ReferencesThe Interstitium — Discovery & ResearchBenias, P.C., Wells, R.G., Sackey-Aboagye, B., et al. (2018). Structure and Distribution of an Unrecognized Interstitium in Human Tissues. Scientific Reports, 8, 4947. https://doi.org/10.1038/s41598-018-23062-6Theise, N.D., & Mahler, S. (2024). Fascia, the Interstitium, and the Living Matrix: Implications for Consciousness Research. [Interview/lecture referenced]Fascia & MechanotransductionEffectiveness of Vibration on Myofascial Trigger Points. World Journal of Yoga, Physical Therapy and Rehabilitation. https://irispublishers.com/wjypr/pdf/WJYPR.MS.ID.000583.pdfDynamic Responses of Human Skin and Fascia to an Innovative Stimulation Device — Shear Wave Stimulation. PMC/NIH. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11351488/Understanding Fascial Tissue on the Molecular Level — The Calcium-Hyaluronan (CHA) Axis. PMC/NIH. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12785924/Interstitial Fluid Flow & AgingInterstitial fluid flow decreases with age, especially after 50 years. NMR Biomed, 2024 Jul;37(7):e5030. PMID: 37675787. https://pubmed.ncbi.nlm.nih.gov/38796942/Regulation of interstitial fluid flow along adventitia of vasculature by heartbeat and respiration. ScienceDirect. https://www.sciencedirect.com/science/article/pii/S258900422400628XSomatic Shaking & TRE ResearchThe Science of Shaking Medicine: Unlocking Neurogenic Tremoring for Trauma Release and Nervous System Balance. https://www.shakingmedicine.com/science-of-shaking-medicineThe science of somatics: how shaking resets the nervous system — Rori Cross Brown Yoga. https://www.roriyoga.co.uk/resources/the-science-of-somatics-and-shakingBooks MentionedClark, A.R. Returning Home to Our Bodies. [Chapter on the interstitium]Resources:Free Masterclass: The Alchemy of the Perimenopause PortalAyurvedic Dosha Quick Reference GuideAbhyanga Self Massage GuideWeekend Nervous System ResetNourished For Resilience Workbook Find me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram
All individuals matter; you're more empowered than you think; an old way of being is no longer viable; the bravery to try new things - that's the territory we're in. It's an "up and out" pocket. Hold the note of seeking out beauty, harmony, flow, and belonging so that you're energy isn't hijacked by turbulence in the coming weeks.
Welcome to the Strength Connection!Angie Lyngso the co-founder of Lyngso Fitness Academy, working with 1,000's of women to not just drastically change their body image, but also change and level up their lives.In this episode, Angie shares her journey from athlete to coach, emphasizing the importance of identity, connection, and a community-driven approach to health and strength. Discover how her innovative methods help women build confidence, resilience, and lasting results by focusing on systemic change and inner alignment.Check out more from Angie at:https://lyngsofit.com/https://www.instagram.com/angie.lyngso/Chapters00:00 Empowering Women Through Coaching02:56 Angie's Journey to Coaching05:47 The Importance of Connection in Coaching08:51 Discovering Special Gifts11:55 Building Confidence Through Community14:46 The Shift to Strength Training17:42 Creating a Competitive Environment20:50 Raising the Vibration of Fitness23:54 Aligning with Purpose and Community26:51 Filling Your Cup: The Importance of Self-Care30:35 Overcoming the Martyr Mentality: Women and Self-Nurturing32:26 Identifying Gaps: The Challenge of Consistency35:54 The Power of Elimination: Simplifying Workouts39:37 Building a Strong Mind Through Physical Strength44:10 Exploring Identity: Beyond Roles and Attributes46:54 The Ongoing Journey: Embracing Evolution in Identity
2008 年,一个 24 岁的台中荣总医院护理师,瞒着家人辞了工作,捏着一张客运车票独自北上。在第三届《超级星光大道》的后台,她被周遭摧枯拉朽的 Vocal 怪物们吓得差点坐车逃回台中。如果不是制作人的一通电话,华语乐坛或许会少了一位无法复制的非典型天后,而多了一家“星光鸡排店”。她就是 LaLa 徐佳莹。从带着野生憨胆的素人,到一步步收拢野生能量、掌控音乐源头的金曲歌后,徐佳莹用六张录音室专辑,将生命中的脆弱、失去与日常,转译为当代华语乐坛里最具共鸣的音乐作品。本期节目,我们将一起漫游 LaLa 的音乐之路。
Bishop Jim's insightful messages help others find THEIR METRON through M~otivation E~nlightenment T~ranscendence R~enewal O~utreach and N~etworking Learn more: www.bishinthenow.com Follow Jim Swilley on Youtube to see the videos live Sundays at 11:11 am – https://www.youtube.com/bishinthenow In this message, Bishop Jim Swilley launches a new series, Seated in Heavenly Places, exploring the idea that heaven is not merely a future destination but a present spiritual reality. Drawing from Ephesians 2, he challenges traditional concepts of striving for heaven and instead teaches that believers are already seated with Christ in higher dimensions of consciousness and awareness. He connects biblical concepts of joy, abundance, and spiritual maturity with ideas of vibration, authenticity, gratitude, and emotional well-being. The central theme is that fullness of joy is not dependent on circumstances but is a state of being that can be cultivated through gratitude, self-awareness, generosity, and living authentically. Key Takeaways 1. We Are Already Seated in Heavenly Places Bishop centers the teaching on Ephesians 2:4-6, emphasizing that believers are not trying to get to heaven someday but are already participating in heavenly realities now. Scripture: Ephesians 2:4-6 “And raised us up together, and made us sit together in heavenly places in Christ Jesus.” He explains that sitting represents completion and rest rather than striving. Quote: “We’re not trying to get to heaven. We’re from heaven.” — Bishop Jim Swilley 2. Joy Is More Than Happiness The message distinguishes between temporary happiness and what Jesus described as “fullness of joy.” Scriptures: John 15:11 John 16:24 Nehemiah 8:10 Jesus repeatedly spoke of joy becoming “full,” which Bishop presents as a higher state of spiritual living rather than an occasional emotional experience. Quote: “There’s joy, and then there’s fullness of joy.” — Bishop Jim Swilley 3. Protect Your Joy One of the strongest practical applications is the idea that people must become guardians of their own joy. Rather than allowing circumstances, old wounds, or difficult people to dictate emotional states, Bishop encourages listeners to consciously maintain a higher perspective. Quote: “If there’s things in your life that are draining your joy, either have the courage to get rid of it, get it out of your life, or change the way you think about it.” — Bishop Jim Swilley 4. Heaven and Hell Are Present Experiences Rather than viewing heaven and hell exclusively as future destinations, Bishop presents them as realities experienced in daily life. Quote: “Some of y’all ain’t scared of going to hell because you already been to hell.” — Bishop Jim Swilley He describes “streets of gold” as a metaphor for abundance, peace, and living from a consciousness of provision rather than lack. 5. Gratitude Raises Your Awareness A recurring theme is that gratitude shifts perception and opens people to greater joy. Scripture: Psalms 100:4 “Enter his gates with thanksgiving.” Bishop suggests that gratitude should not wait for favorable circumstances but become a daily practice. Quote: “Why can’t you just be happy that you woke up this morning?” — Bishop Jim Swilley 6. Generosity Creates Joy One of the most powerful personal stories in the message involved Bishop blessing a healthcare worker who had helped him. The lesson was that giving often produces more joy in the giver than receiving does. Scripture: Acts 20:35 “It is more blessed to give than to receive.” Quote: “I was so much happier about that than if somebody had given me a hundred dollars.” — Bishop Jim Swilley 7. Authenticity Is Essential Bishop teaches that authentic living is directly connected to joy and emotional health. When people hide behind roles, expectations, or false identities, they disconnect from the fullness of who they are. Quote: “You’re never going to have fullness of joy when you’re frontin’.” — Bishop Jim Swilley 8. Your Narrative Shapes Your Reality A major practical takeaway is the importance of refusing to continually revisit old wounds and painful stories. While healing requires processing the past, growth requires eventually creating a new narrative. Scripture: Philippians 3:13 “Forgetting those things which are behind.” Quote: “You already dealt with this. That’s done. I’m not doing time travel backwards and bringing up old stuff.” — Bishop Jim Swilley Main Scripture Focus: Ephesians 2:4-6 “And raised us up together, and made us sit together in heavenly places in Christ Jesus.” This passage serves as the foundation for the entire series, framing heavenly living as a present reality characterized by joy, abundance, peace, gratitude, and spiritual awareness rather than merely a future hope. Memorable Quote “When you learn to get your joy up there and walk in the fullness of joy, you have to get real protective of it.” — Bishop Jim Swilley
⚠️ Disclaimer: I am not a doctor and everything I share in this video is from my own personal experiences. If you've been feeling low, unmotivated, or disconnected from yourself… I want to share a different perspective. In this video, I talk about how I personally shift my energy when I'm in a low state—without forcing positivity or ignoring what I'm feeling. This is about working with your nervous system, your emotions, and your energy in a way that actually feels supportive.We talk about:* how to get out of a low mood* nervous system regulation* emotional healing and self-connection* raising your vibration in a grounded way* reconnecting to your body and intuitionJoin our free community & unlock my best selling courses, and most transformational meditations
This is a recording of a live guided meditation. The meditation guide and the members of the public who joined the meditation used the Zoom platform. Even though you are listening to this meditation as a recording rather than attending live, in the world of consciousness, there is no time or space. Meaning, regardless of when you listen, you are in a meditation with a large group of folks from different walks of life and places on the planet.Meditation Guide: Judy Hunter, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.Judy's Meditation Guide Style: Rich, musical tone to her voice. Inspiring imagery and clear guidance makes possible going deep into your center safely and joyfully.Content: Features these tools and techniques:Grounding (Earth Connection)ReleasingCenteringIntentional BreathingCenter of Head AwarenessFinding the energy flow of universal consciousness within you, then stepping into itTraveling within your energy architecture -- moving point of awareness through 1-12 chakras Intention setting Bringing your life energy into harmony with your divine/universal self
Jiulio Consiglio, LIVE, June 10th, 2026 - Wednesday, 4 PM ET Title: Attaining Your Highest Vibration: Escaping the Archon Soul Trap Bio: Jiulio is a former dental health care provider and educator turned spiritual writer and teacher. Following several personal adversities, Consiglio, while in his early thirties, experienced an unfathomable and life-altering spiritual transformation that resulted in the transcendence of the conditioned mind. His writings and teachings focus on the transformative power of inner stillness, psychic abilities development, and the mind-body-spirit connection. His message is unadorned and to the point: there is life beyond fear and incessant thinking and it is found in the dimension of inner stillness. Jiulio currently offers his consciousness-based teachings to individuals and groups. Jiulio is the author of Challenge Your Thoughts: Healing Mind, Spirit and Body with Truth, The Healing Frequency: Transform Your Life through the Wisdom, Power and Clarity of Inner Stillness, Open Your Third Eye: Activate Your Sixth Chakra & Develop Your Psychic Abilities, Cosmic Contact: Spiritual Insights into Triangular UFOs, Extraterrestrial Communication & Encounter Preparation, collaborative author of Finding Your Calm: Twelve Methods to Release Anxiety, Relieve Stress & Restore Peace, Your Inner Healer: Using Chakras and Energy Medicine to Achieve Wholeness and Your Highest Vibration: Realize Your Full Potential through Chakra Work and Meditation (2026). United Public Radio & UFO Paranormal Radio www.uprntalkradio.com Links: https://www.instagram.com/jiulioconsiglio/?hl=en https://www.tiktok.com/@jiulioconsiglio https://www.facebook.com/jiulioconsiglio https://m.youtube.com/@jiulioconsiglio https://www.jiulioconsiglio.com
In this powerful and transformative episode of I Am Refocused Radio, host Shemaiah Reed welcomes Liane Marie Lambert — Ascension Coach, Energy Alchemist, Spiritual Mentor, and best-selling author of Karma to Dharma: A New Age Guide to Becoming Superhuman. Liane opens up about her deeply personal journey after being diagnosed with MS in her early 40s. What began as a dark season of feeling stuck in limiting patterns, repeating cycles, and losing hope became the catalyst for profound inner work. Through the process of clearing karma, she broke free from what she calls “karmic entanglement,” shifted her reality, and stepped into a life of greater freedom, vitality, and alignment with her soul's purpose — what she now calls living as “Walking-Karma.” In this conversation, Liane shares how clearing unresolved karma and multigenerational patterns can release us from cycles of limitation, raise our vibration, and allow us to step fully into our dharma — our highest path and contribution. She offers a refreshing perspective on taking radical responsibility for our energy, thoughts, and beliefs as the pathway to true transformation and living in greater alignment with who we're meant to be. Whether you're navigating health challenges, feeling stuck in repeating patterns, or seeking deeper meaning and freedom in your life, this episode will invite you to reflect on what may be holding you back and inspire you to take courageous steps toward healing and expansion. Key themes include:Turning a health crisis into a spiritual awakeningThe power of clearing karma to break free from limiting cyclesStepping into your dharma and highest potentialRaising your vibration and reclaiming personal powerMoving from victimhood to conscious co-creationIf you've ever felt weighed down by old patterns or wondered how to truly break free and live with more purpose and lightness, this conversation will give you both hope and practical spiritual insight. Connect with Liane Marie Lambert and explore her work at lianemarielambert.com. Grab her best-selling book Karma to Dharma to begin your own journey.Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.
Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT the conversation is focused on elevating your wealth vibration through a targeted EFT tapping session. One concept discussed was the importance of releasing doubts, old limiting beliefs, and resistance to abundance in order to embrace prosperity. A key theme is recognizing prosperity as a birthright and cultivating a harmonious, thriving vibration to attract financial success. I raise several points, including the value of letting go of low vibration thoughts and embracing the natural state of abundance and wealth. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Let go of old beliefs that block prosperity and replace them with empowering thoughts for financial success. Elevating your "wealth vibration" is about embracing abundance and feeling truly deserving of financial well being. Adopting a high vibration mindset turns money and prosperity into allies on your journey to success. Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
What kind of man gets studied at Yale, Brown, and Harvard, builds a 300 person international research consortium, and still has powerful people working to erase his name? Dr. Daniel Ingram is not a guru. He is a retired level one trauma emergency physician. A published neuroscience researcher. The author of a book that has shaped contemplative practice for tens of thousands of readers. The acting organizer of a global research effort spanning Harvard, Yale, Brown, Cambridge, and Oxford. By every credential medicine respects, he is one of their own.So why did a senior figure allegedly commission an academic article engineered to surface at the top of every search of his name, with one stated goal? That nobody would ever believe him again. Because Dr. Ingram crossed a line his profession does not permit. He claimed that awakening is real. That it is measurable. That it is observable in the brain. We go into what he has seen at the edges of human perception. What he documented in the lab. What he believes medicine is doing to patients every single day by refusing to look.The Emergent Phenomenology Research Consortium
一个月中会有一些时刻,睡前不需要开灯,只要拉开窗帘。当房间里的人造光源被悉数关闭,周围安静得只能听到自己均匀的呼吸声时,一缕月光悄悄地透过窗帘的缝隙,像是一汪静谧的银色泉水,无声地漫过了木质的地板。那是一种非常温柔、甚至带着一丝神圣感的时刻。月光不像阳光那样热烈而充满入侵性,它有着包容万物的力量,能够将我们白天的焦虑、不安、躁动和那些难以启齿的失落,全都一点一滴地浸润、抚平。今晚这期节目,是我特别为你,也是为我自己准备的一份「睡前安抚歌单」。在这段只属于你和月光的私密时间里,我希望今晚的这些音乐能像一条由柔软绒线编织的毛毯,轻轻地覆盖在你的心上,为你抵挡外界的喧嚣。希望你会喜欢这期节目 :)
“The truth will set you free. As such, we must come back into balance and alignment with Nature as we forge the new era. To do so, we must move away from the old low vibrational systems and sciences that have facilitated the “service to self” era we are leaving.” Crrow777“Many old texts inform us (more...)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Bernice: Hi Doc, First, thank you so much for your podcast. I absolutely love it! My favorite day is Friday. I always enjoy hearing about the research and new products. I learned about psyllium husk on your podcast and I have been taking it every day. I wanted to ask you about Zen Basil. Is this something that we should also consider taking as well as a fiber source? It looks like there are 15 grams per serving! Thanks so much!! Bernice Genel: Hi Dr. Cabral, thank you for your work. About 5 years ago I had tuberculosis and long-term treatment. Since then I've had ongoing issues: persistent joint pain and unstable weight. I struggle to gain weight and often lose it without clear reason. Recent labs showed elevated rheumatoid factor (147.6 IU/mL), high ESR (38), and slightly low hemoglobin, suggesting inflammation or rheumatoid arthritis. I currently take DNS, Omega-3, and D3. What additional supplements could help lower inflammation and support recovery? I live outside the US and can order supplements, but EquiLife support said lab results cannot be processed from my country. I don't want to make the detox cause I don't want to lose the little weight I have. What protocol can I follow? Thank you again for your guidance. Katherine: Hi Doc. Thank you for all you do in helping all of us. I was looking into get a vibration plate and was wondering which one you would recommend. To date, I didn't find one on your resource page or previous podcast. Would you consider recommending one in the future? Thank you! Eli: Hi, Dr. Cabral, I feel like I can't get ahold of my appetite, both behaviorally and physiologically. I also deal with a huge amount of food noise. I notice when I eat a large breakfast, say from a restaurant, I can go basically the entire day without eating. Is it OK to flip meals - dinner for breakfast, regular lunch, and breakfast for dinner? Are there any studies or positive impacts of doing so? Why don't more health professionals talk about this type of practice? It seems as if it would be good for people. I'm desperate to try anything for my appetite and food noise problem. Thank you so much for answering my question! Sheena: Hi Dr. C! hope you and your team are well. I'm a 46 year old female experiencing peri-menopause symptoms. My endocrinologist prescribed me birth control pills to help alleviate some of the symptoms which helped for about 8 mths only but now I'm considering HRT. I purchased the Big 5 and want to know if I need to come off BCP for accurate results? If so, how long should I be off before testing? If not, will I need to notify labs in advance? If I'm on HRT, will my results be accurate for Stress Mood test? And my last question, when doing the Detox, am I allowed to take herbal tinctures? (I take tintures daily to support my adrenals and liver). Will that cancel out the effectiveness of the FM and AYU pills? Thx in advance! You are the BEST! Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3768 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
The changing of eras continues to intensely unfold. There is a false belief or narrative that's getting in the way of you seeing all of the options on offer. You need to interrupt that belief because it's holding you back.
"Vibration. In general, the Vibration of fear is being used to Create more fear because fear can only Create more fear...the best thing you can do for your own Internal Work is to say, what am I holding on to that I'm so afraid of?" --Natasha Rivers Today's riff is Our Personal Pathways: A Talk with Natasha Rivers. Welcome to Episode 116 of the Roll With Peace, In Mind podcast! We cover a lot in this fast-paced convo and all of it boils down to taking back Your Power and Becoming a Conscious Co-Creator in Your Life. Natasha Rivers is a spiritual thinker, quantum alchemist, intuitive guide, and truth-seeker devoted to conscious evolution. Through grounded conversations and unapologetic insight, she explores shadow work, sovereignty, energetic regulation, and the expansion of personal power. Her work invites listeners to stay awake, stay embodied, and lead with light in a rapidly unveiling world. Visit Natasha on Facebook Instagram Be sure to comment, like, follow, share. Original Music: Ange Device by Sylvester "Sly" Scott Check him out on Facebook Instagram YouTube ************** Visit Jacquie Bird, Spiritual Wellness to book a coaching session and for my products and services *** Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow, Share **If you would like to show some love for my Roll With Peace, In Mind podcast drop it on my Venmo @JacquieBirdSpiritualWellness Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity. Join my mailing list to keep up with new events, announcements, products and workshops. **And be sure join my FaceBook group to discuss the episode! Thank you for listening!
Biomechanist Katy Bowman and biologist Dr Jeannette Loram explore the fascinating world of vibration: the benefits and costs of impact to the body and the importance of sensing vibration in humans and other animals.Katy and Jeannette discuss how foot impacts during walking may actually form part of the brain's circulatory system. They also unpack the science of vibration plates and whether they are useful for muscle strength, bone health, and balance. The conversation then turns to running, exploring how it generates vibrations through the body's soft tissues, how these vibrations may affect performance, and what runners can do about it. Finally, they share some remarkable examples of vibration sensing in animals and consider how modern lifestyles may limit this sense in humans.The discussion on impact and contact with the ground continues with Mike Dally of Earth Runners®, creators of minimalist earthing sandals. Katy and Mike talk about the aims of minimalist footwear in reducing interference between the foot and the ground, how to adapt to minimalist sandals, and new designs in development, including an easy-to-put-on children's sandal.Enhanced Show Notes and Full Transcript0:00 The barefoot shoe expo debrief3:40 The Dynamic Collective6:40 Introduction to vibrations and waves8:22 Walking vibrations and brain health13:26 Vibrations and bone: building bone and fracture16:04 Soft tissue vibration during running17:45 Vibration plates: how do they work, and are they worth it?25:25 Running revisited33:44 Vibration sensing in animals40:08 Mike Dally from Earth Runners®52:25 Over-engineering health solutions rather than removing interference56:00 Adapting to minimalist sandals58:40 New products coming up: user-friendly children's sandals1:06:45 Listener question on foot pressure issues, sponsored by MovemateBooks, Links and Resources:An Immense World: How Animal Senses Reveal the Hidden Realms Around Us by Ed YongMary Roach books Katy's stylish strappy shoes How Walking Benefits The Brain Tacoma Narrows bridge collapse The Ins, Outs, Ups and Downs of Breast Movement Interview with Dr Libby Hinsley: Hypermobility, Proprioception & Building Up a Bendy Body - Podcast Ep #177Earth Runners® Sandals Connect, Move & Learn:Join Our Newsletter: Movement Colored GlassesFollow Katy on SubstackTry Katy's Virtual Studio Free for 7 days!Made Possible By Our Wonderful Sponsors:Movemate: Active standing boards with smoothly articulating wooden slats. Designed to keep you moving without interrupting your focus.Venn Design: Beautifully upholstered ball-shaped Air Chairs and floor cushions that encourage dynamic sittingIkaria Design: The Soul Seat® offers height-adjustable, multi-position sitting—get 10% off new chairs and desks with code DNA10Freet Barefoot: creators of comfortable barefoot shoes built for natural movement, flexibility, and durability— use code DNA10 for 10% off.Earth Runners: makers of minimalist earthing sandals designed for natural foot movement and connection to the ground— use code DNA10 for 10% off.My Happy Feet: Toe-spacing socks that gently realign toes for comfortable shoe recovery—take 20% off with code MYDNAScreenFit™: a complete online vision training program —take $200% off with code NUTRITIOUSMOVEMENTThoughts/questions email us at podcast@nutritiousmovement.comYour Voice on the Podcast: Read The Credits
It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off! Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order. San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you! Welcome to a new episode of the Future Generations Podcast! In this conversation, Dr. Stanton Hom sits down with Troy Casey, the Certified Health Nut, to explore what it really means to live naturally in a world engineered for dependency and control. Troy shares his journey from Versace runway model and alcoholism to awakening in the Amazon rainforest, working with indigenous healers, and birthing the Certified Health Nut platform. Together, they unpack psychological warfare, the war on our children, the collapse of true healthcare, and how families can reclaim sovereignty through nature, self-care education, and purpose-driven living. Highlights: "The antidote for complexity is always simplicity—getting back to nature in as many facets as possible." "Everyone's looking for a miracle, but they're walking around in one." "I don't take myself seriously, but I take my job of saving planet Earth very seriously." "You either pay the farmer or you pay the doctor, it's your choice." Timestamps: 00:01 – Introduction: From Versace Model to Amazon Awakening 02:40 – Birth of the Certified Health Nut in Ayahuasca Ceremony 04:55 – "Natural" vs. Socially Engineered "Normal" 05:59 – Psychological Warfare, Propaganda, and Mind Control 08:33 – "They Want Our Kids More Than They Want Us" 13:40 – Free Energy, Permaculture, and the Gift Economy 19:31 – Where Do Parents Start in a World of Too Much Information? 25:28 – Herbs, Hunter-Gatherer Nutrition, and Being 60 with Vitality 30:29 – Waldorf Education, Vaccine Laws, and Leaving California 51:17 – One Action: Get So Healthy You Raise Your Frequency and Vibration Resources: Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify! Learn more about Dr. Stanton Hom on: Instagram: https://www.instagram.com/drstantonhom Website: https://futuregenerationssd.com/ Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom LinkedIn: https://www.linkedin.com/in/stanhomdc Stay Connected with the Future Generations Podcast: Instagram: https://www.instagram.com/futuregenpodcast Facebook: https://www.facebook.com/futuregenpodcast/ About Troy Casey: Troy Casey, also known as The Certified Health Nut is a holistic health coach, author, and wellness influencer focused on longevity, detox, mindset and natural living. A former Versace model, Troy combines ancestral health practices, nutrition, breathwork, and spirituality to help people optimize their physical and mental wellbeing. The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code "thefuturegen" to receive a discount on their incredible services. Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you! One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here. Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, "Real Food Club PMA". My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link. Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.
If you enjoy this episode, we're sure you will enjoy more content like this on The Occult Rejects. In fact, we have curated playlists on occult topics like grimoires, esoteric concepts and phenomena, occult history, analyzing true crime and cults with an occult lens, Para politics, and occultism in music. Whether you enjoy consuming your content visually or via audio, we've got you covered - and it will always be provided free of charge. So, if you enjoy what we do and want to support our work of providing accessible, free content on various platforms, please consider making a donation to the links provided below. Thank you and enjoy the episode!Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Cash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsBibliographyThe Mechanics of Magick: Singing Bowls and the Ritual Physics of ResonanceCore Singing Bowl ResearchStanhope, Jessica, and Philip Weinstein. “The Human Health Effects of Singing Bowls: A Systematic Review.” Complementary Therapies in Medicine 51 (2020): 102412. Use for the honesty frame: promising findings around mental health and cardiovascular measures, but limited evidence and need for stronger study design.Cai, Yiqing, Guo-Yan Yang, Yibo Liu, Xiang-yun Zou, Heng Yin, Xinyan Jin, Xue-han Liu, Chenlu Wang, Nicola Robinson, and Jian-Ping Liu. “Therapeutic Effects of Singing Bowls: A Systematic Review of Clinical Studies.” Integrative Medicine Research 14, no. 2 (2025): 101144. Use for the newer clinical overview. Important correction: this appears as 101144, not 101176. Good for anxiety, depression, sleep quality, cognition, autistic behavior, and EEG-related outcomes while still keeping the evidence cautious.Lin, F. W., et al. “Effects of Tibetan Singing Bowl Intervention on Psychological and Physiological Health in Adults: A Systematic Review.” 2025. Useful as another recent review angle, especially for psychological health, physiological measures, HRV, and brainwave-related discussion. Keep it secondary behind Stanhope and Cai.Landry, Jayan Marie. “Physiological and Psychological Effects of a Himalayan Singing Bowl in Meditation Practice: A Quantitative Analysis.” American Journal of Health Promotion 28, no. 5 (2014): 306–309. Use for the controlled relaxation study: 51 participants, randomized crossover design, singing bowl exposure or silence before directed relaxation.Goldsby, Tamara L., Michael E. Goldsby, Mary McWalters, and Paul J. Mills. “Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-Being: An Observational Study.” Journal of Evidence-Based Complementary & Alternative Medicine 22, no. 3 (2017): 401–406. Use for reductions in tension, anger, fatigue, depressed mood, anxiety, and stress after singing bowl meditation. Good, but frame as observational, not definitive.Rio-Alamos, Cristina, et al. “Acute Relaxation Response Induced by Tibetan Singing Bowl Sounds: A Randomized Controlled Trial.” European Journal of Investigation in Health, Psychology and Education 13, no. 2 (2023): 317–328. Use for Tibetan singing bowl treatment compared with progressive muscle relaxation and a waiting-list control in anxious nonclinical adults.Walter, Nina, et al. “Neurophysiological Effects of a Singing Bowl Massage.” Medicina 58, no. 5 (2022): 594. Use for EEG, ECG, and respiration during singing bowl massage; the authors interpret the results as a shift toward a more mindful or meditative state.Goldsby, Tamara L., et al. “Mood, Emotional, and Spiritual Well-Being Interrelationships.” Religions 13, no. 2 (2022). Useful follow-up for spiritual well-being, emotional interpretation, and how people understand sound-healing experiences.Sound, Anxiety, HRV, and Brainwave CautionMallik, Adiel, and Frank A. Russo. “The Effects of Music & Auditory Beat Stimulation on Anxiety: A Randomized Clinical Trial.” PLOS ONE 17, no. 3 (2022): e0259312. Use this carefully for the broader point that sound-based treatments can reduce somatic and cognitive state anxiety. Do not use it as proof that singing bowls automatically entrain brainwaves.Ingendoh, Ruth Maria, Ella S. Posny, and Angela Heine. “Binaural Beats to Entrain the Brain? A Systematic Review of the Effects of Binaural Beat Stimulation on Brain Oscillatory Activity, and the Implications for Psychological Research and Intervention.” PLOS ONE 18, no. 5 (2023): e0286023. Very useful caution source. Use it when warning against overclaiming “brainwave entrainment” and frequency-healing claims.Vilímek, et al. 2022. Low-frequency sound / HRV / vibroacoustic-related research. Use cautiously if you want to discuss low-frequency vibration, body sensation, and autonomic response. I'd keep this as a secondary source unless you want a dedicated paragraph on vibroacoustics.Physics, Resonance, and CymaticsTerwagne, Denis, and John W. M. Bush. “Tibetan Singing Bowls.” Nonlinearity 24, no. 8 (2011): R51–R66. Use for the physics section: wall vibrations, water-surface waves, Faraday-wave effects, droplet motion, and the visible demonstration of resonance.Jenny, Hans. Cymatics: A Study of Wave Phenomena and Vibration. Newmarket, NH: MACROmedia, 2001. Use carefully for visual sound-pattern history. Good for imagery and occult imagination, but don't overuse it as clinical proof.Rossing, Thomas D. The Science of Sound. 3rd ed. San Francisco: Addison Wesley, 2002. Useful general acoustics source for resonance, overtones, vibration, sound waves, and instrument physics.Sound Baths, Wellness Culture, and Modern RitualSobo, Elisa J. “Sound Baths, Trauma Talk, and the Wellness Paradox in the USA.” Medical Anthropology 43, no. 5 (2024): 367–382. Excellent for the modern sound-bath/wellness-culture angle, especially trauma language, nervous-system talk, ritual performance, and how providers frame sound baths.Sobo, Elisa J. “A Beginner's Guide to Sound Baths — What They Are, How to Choose a Good One and What the Research Shows.” The Conversation (2024). Useful for accessible show-note language and ethical/practical framing.Sobo, Elisa J. “Healing Vibrations.” Anthropology News 64, no. 5 (2023): 28–32, 49. Good anthropology/public-facing source for sound healing and wellness culture.Tibetan Singing Bowls, History, and Cultural CommodificationGrimes, Samuel. “Where Did ‘Tibetan' Singing Bowls Really Come From?” Tricycle (2020). Use for the contested-history section. Strong source for questioning popular origin stories around “Tibetan” singing bowls.Joffe, Ben. “Anthropology and Tibetan Buddhism / Cultural Commodification / Tibetan Mystique.” 2015. Use for the larger argument about how Tibetan/Himalayan aura gets packaged in Western spiritual markets. Good support for the “Tibet as imagined storehouse of hidden wisdom” point.Scheidegger, Daniel A. “Tibetan Ritual Music.” Use for actual Tibetan Buddhist ritual sound: bells, cymbals, long horns, drums, chant, and liturgical soundscape. This helps separate real Tibetan ritual sound from overblown modern singing-bowl mythology.Lopez, Donald S. Prisoners of Shangri-La: Tibetan Buddhism and the West. Chicago: University of Chicago Press, 1998. Excellent support for Western romanticization of Tibet.Bishop, Peter. The Myth of Shangri-La: Tibet, Travel Writing, and the Western Creation of Sacred Landscape. Berkeley: University of California Press, 1989. Very useful for the “Tibet as fantasy geography” angle.Ritual, Sound, and Religious ExperienceEliade, Mircea. Shamanism: Archaic Techniques of Ecstasy. Princeton: Princeton University Press, 1964. Use carefully. Good for altered-state technologies and ritual sound/trance, but don't treat it as the final word on shamanism.Rouget, Gilbert. Music and Trance: A Theory of the Relations Between Music and Possession. Chicago: University of Chicago Press, 1985. Excellent for sound, music, trance, possession, rhythm, and ritual performance.Becker, Judith. Deep Listeners: Music, Emotion, and Trancing. Bloomington: Indiana University Press, 2004. Strong source for deep listening, music, emotion, trance, and the body.Husserl, Edmund. On the Phenomenology of the Consciousness of Internal Time. Useful if you want to get philosophical about tone, decay, waiting, and how sound reveals time.Ihde, Don. Listening and Voice: Phenomenologies of Sound. Albany: SUNY Press, 2007. Good for sound as experience, listening, voice, and embodied perception.Placebo, Meaning Response, and Healing RitualMoerman, Daniel E. Meaning, Medicine and the “Placebo Effect.” Cambridge: Cambridge University Press, 2002. Use for “meaning response” instead of treating placebo as “fake.”Benedetti, Fabrizio. Placebo Effects: Understanding the Mechanisms in Health and Disease. Oxford: Oxford University Press, 2009. Useful for placebo mechanisms, expectation, physiology, and therapeutic context.Kaptchuk, Ted J., and Franklin G. Miller. “Placebo Effects in Medicine.” New England Journal of Medicine 373 (2015): 8–9. Good short medical source for placebo effects as real psychobiological phenomena.Csordas, Thomas J. The Sacred Self: A Cultural Phenomenology of Charismatic Healing. Berkeley: University of California Press, 1994. Useful for healing, embodiment, ritual, and religious experience.Embodied Cognition, Extended Mind, and Ritual ToolsClAlso want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. A
Vibration plates are everywhere right now, but how do you actually use them safely and effectively with kids? In this episode, I'm diving into one of my favorite tools and sharing how I use vibration plates in therapy, what the research is saying, and what families and therapists need to know before trying one at home.I talk about how vibration plates work, why they were originally developed, and why they can be such a powerful tool for sensory regulation, body awareness, muscle activation, and reflex integration. I also share some of the biggest safety considerations, including when to avoid using vibration plates, what signs to watch for during sessions, and why “low and slow” is always the best place to start.Throughout the episode, I walk through practical ways I incorporate vibration plates into therapy sessions using functional activities instead of just having kids stand on them. From balance work and yoga flows to games, primitive reflex activities, and sensory integration exercises, I share ideas that make this tool purposeful and engaging.I also discuss what current research is showing around toe walking, constipation, cerebral palsy, and sensory regulation, along with how I decide whether a vibration plate might be helpful for a child at home versus something better used in a clinical setting.This episode is designed to help you feel more informed, more confident, and more thoughtful about using vibration plates with kids in a way that supports the nervous system safely and intentionally.Thanks for listening
This week's stories: *Mud Playgrounds Double Kids' Bacterial Diversity and Spike Immune Genes 30% Finland swapped rubber playground surfaces for natural soil and mud across eight kindergartens — and after just one month, kids in dirt had twice the bacterial species diversity on their skin and a 30% increase in expression of ten immune-related genes. Dave breaks down why your immune system requires microbial exposure to calibrate properly, what the hygiene hypothesis actually means for adults, and the dead-simple weekly habit that primes your innate immunity the same way. Sources: https://creators.yahoo.com/lifestyle/story/finland-replaced-artificial-playground-surfaces-with-natural-elements-like-mud-and-soil--and-the-results-surprised-even-researchers-184318556.html https://www.sciencedaily.com/releases/2026/04/mud-playground-immunity.htm *Mixing Exercise Types Cuts All-Cause Mortality Up to 40% in 170,000-Person Study A 30-year BMJ Medicine cohort study found that people who rotate at least three different types of exercise weekly see 19 to 40% lower all-cause mortality — and that benefit held independent of total training volume. Dave explains why variety is a distinct biological signal, not a motivation trick, and why grinding more of the same thing is leaving longevity gains on the table. Sources: https://bmjmedicine.bmj.com/content/early/2026/04/26/bmjmed-2025-001513 https://www.sciencedaily.com/releases/2026/04/260426012305.htm https://www.theguardian.com/society/2026/apr/26/exercise-diversity-mortality *Facial Aging Rate from Photos Predicts Cancer Survival Better Than Blood Biomarkers AI analysis of serial facial photos in 1,000+ cancer patients found that computed facial aging rate independently predicted five-year survival with a hazard ratio of 2.1 — outperforming CRP and other standard blood markers. Dave covers what the AI is actually reading in those photos, why your face is a more accurate biological ledger than most labs your doctor orders, and the free monthly habit that turns this into an early warning system. Sources: https://medicalxpress.com/news/2026-04-photos-reveal-faster-biological-aging.html https://www.nature.com/articles/s43587-026-00123-4 *Vibration Vest OsteoBoost Mimics Weight-Bearing Exercise to Rebuild Bone Density OsteoBoost raised $8M for a wearable vest delivering 30–50Hz vibrations to the spine and hips, triggering the same Wnt/β-catenin osteoblast pathway activated by mechanical loading — with early trials showing 2–5% bone mineral density gains in six months. Dave makes the case forwhy bone loss is one of the most underrated aging crises in the biohacking community, and who should be watching this category closely. Sources: https://longevity.technology/news/osteoboost-raises-8m-to-scale-bone-wearable/ https://www.crunchbase.com/organization/osteoboost *10+ States Advance Raw Milk Bills as H5N1 Hits 100+ Dairy Herds Legislation expanding raw milk access is moving in Arizona, Iowa, New Hampshire, and elsewhere — while the CDC flags H5N1 in over a hundred dairy herds with documented aerosol transmission concerns. Dave gives an honest read on where the freedom argument, the microbiome argument, and the current risk calculus actually stand in April 2026, and what more rigorous sourcing looks like right now. Sources: https://www.yahoo.com/news/articles/us-med--raw-milk-legislation-120124275.html https://www.cdc.gov/flu/avianflu/dairy.htm This episode is designed for biohackers, longevity seekers, and high-performance listeners who want mechanism-level clarity on immune priming, exercise science, biological age tracking, bone health, and real food risk assessment. Host Dave Asprey connects emerging clinical research, large-scale cohort data, and real-world protocols into actionable frameworks for extending healthspan and sharpening performance. New episodes every Tuesday, Thursday, Friday, and Sunday. Keywords: mud playground immune system microbiome, soil bacteria skin diversity, hygiene hypothesis biohacking, exercise variety longevity, BMJ exercise mortality study, mixed training lifespan, facial aging rate cancer survival, biological age face AI, facial photo biomarker longevity, OsteoBoost vibration vest bone density, whole body vibration osteoporosis, bone mineral density wearable, raw milk H5N1 bird flu, raw milk legislation 2026, raw dairy safety biohacking, biohacking news, longevity research 2026, Dave Asprey weekly roundup Thank you to our sponsors! - KILLSwitch | If you're ready for the best sleep of your life, order now at https://www.switchsupplements.com/and use code DAVE for 20% off - Puori | Go to Puori.com/DAVE or use code DAVE at checkout to get 32% off your Puori Fish Oil subscription. You save more than $18. - iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVE Resources: • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Intro 00:20 – Dirt & Immune Training 02:22 – Exercise Variety & Longevity 04:16 – Facial Aging as a Health Biomarker 05:47 – Bone Loss & Vibration Tech 07:31 – Raw Milk & H5N1 Risk 09:20 – The Wrapup See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.