Podcasts about Vibration

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, this is the oneness meditation — and it is the one I recommend you come back to again and again. You can do this seated, standing, or laying down. Anytime, anywhere. All you need is 13 minutes and a willingness to feel how expansive you truly are.

I'm 78 and had a hysterectomy.  Is it safe for me to eat tofu or other soy foods?Mitopure joins L'Oreal to create a face cream with Urolithin A.Does taking hyaluronic acid orally cause water retention?Can you discuss ETA contained in New Zealand green mussels?What are your thoughts on using vibration devices to help osteoporosis?

Manifestation isn't magic, it's a set of universal laws that are already shaping your results. In this episode of The Mystic Millionaire, Danielle Amos reveals how the Law of Attraction, Law of Cause and Effect, and Law of Vibration influence your abundance, mindset, and success, so you can stop resisting what shows up and start manifesting with intention. Slow down to speed up. Join me at Collingwood, Ontario, for 4 days of healing and inner transformation. Rejuvenation Retreat September 20-23, 2026.  Learn more here: https://empress.danielleamos.co/rejuvenation-retreat-september-2026/I invite you to a 3-hour transformational, hands-on experience designed to help you bless and release the first half of the year, harvest your wins, and walk boldly into the second half with wisdom, soul-led strategy, and embodied power. Join us for the 2026 Mid-Year Reflection Workshop on June 17th here: https://empress.danielleamos.co/2026-mid-year-reflection-workshop/Get exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeThe Success Society is your gateway to an elevated life - an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.co/contact-usYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.Support the show

In this installment of Metron Live, Bishop Jim Swilley continues his series on being seated in heavenly places, drawing from Ephesians 2 and Psalm 16:11. He challenges listeners to rethink joy—not as an emotional high, but as a state of presence. Using stories from his own life, the Israelites' wilderness journey, a beloved family cat nearing the end of its life, and even a tense basketball game, Bishop Jim argues that fullness of joy is found when we stop living in regret over the past or anxiety about the future and become fully present in the moment. His central revelation is that “in His presence is fullness of joy” also means learning to live in our own presence—to fully inhabit the life we are experiencing right now. Key Takeaways 1. Your Life Has a Path, Even When It Feels Circular Drawing from Psalm 16:11, Bishop Jim teaches that God shows us “the path of life,” but that path is often cyclical rather than linear. Like Israel wandering for 40 years before facing the same Jericho, many people revisit similar lessons until they learn to see their circumstances differently. Key Thought: Stop obsessing over the “should have, could have, would have” moments. Fullness of joy requires making peace with the path that brought you here. Scripture: Psalm 16:11 2. Presence Is the Gateway to Joy The core revelation of the message comes from a simple observation about a family cat that peacefully accepted the end of its life. “He was present all the way to the end.” — Bishop Jim Swilley recounting a conversation about Avery’s cat. That statement unlocked a deeper understanding of Psalm 16:11. Most people are physically present but mentally somewhere else—replaying the past, worrying about the future, or trying to solve problems that don’t yet exist. Bishop Jim shares a personal story of standing in the Gulf of Mexico on vacation while mentally sorting through future responsibilities, realizing: “My body’s in the Gulf of Mexico, but I’m not here.” — Bishop Jim Swilley Main Lesson: You cannot experience fullness of joy if you are not fully present. Scripture: Psalm 16:11 — “In Your presence is fullness of joy.” 3. Anxiety Pulls You Out of the Present Moment Whether it’s worrying about finances, relationships, aging, health, or the future, anxiety fragments attention and lowers our ability to experience joy. Bishop Jim contrasts this with Jesus’ teaching: Scriptures Referenced: Matthew 6 — Consider the lilies. Matthew 6:34 — “Take no thought for tomorrow.” The message is not irresponsibility; it is refusing to sacrifice today’s peace for tomorrow’s uncertainty. 4. Stop Rehearsing the Stories That Keep You Sick Referencing Proverbs, Bishop Jim teaches that many people unknowingly reinforce negative realities by constantly speaking about them. Scripture: Proverbs 13:12 — “Hope deferred makes the heart sick.” He argues that there is a healthy place for processing pain, counseling, and healing, but eventually there comes a point where continuing to repeat the story keeps it alive. Key Thought: There comes a time when you stop retelling the wound and start telling a new story. 5. Don’t Make Your Joy Dependent on Other People’s Approval One of the strongest practical applications of the message is the reminder that everyone wants acceptance, but joy cannot be dependent upon it. “You got to feel good about yourself whether anybody gets it or not.” — Bishop Jim Swilley Jesus serves as the model. He never sought permission from others to live in the truth of who He was. Scriptures Referenced: John 8:58 — “Before Abraham was, I am.” John 10:18 — “No man takes my life, I lay it down.” 6. God Is Not Against Pleasure Bishop Jim closes by examining the final phrase of Psalm 16:11: “At Your right hand are pleasures forevermore.” He contrasts this with religious systems that often treat pleasure, enjoyment, and happiness as suspicious or sinful. Using Jesus turning water into wine at Cana as an example, he argues that God is not opposed to joy, celebration, or abundance. Scripture: John 2 — The wedding at Cana. His conclusion is that many religious traditions have taught people to expect struggle, guilt, and stress, while Scripture repeatedly points toward joy, peace, and life. Memorable Quote “You can’t have fullness of joy if you’re not present.” — Bishop Jim Swilley Main Scripture Psalm 16:11 “You will show me the path of life; in Your presence is fullness of joy; at Your right hand are pleasures forevermore.” Final Thought The heart of this message is simple but profound: joy is not found in fixing the past or controlling the future. It is found in fully inhabiting the present moment. According to Bishop Jim, the highest vibration, the heavenly place, and the fullness of joy are all experienced when we stop living somewhere else and become fully present to the life unfolding right in front of us.

Sound Healing with David Gibson How to Work with Sound to Heal Disease Peace, Activation, and the Sound-Based Path Through Anxiety, Depression, Anger, and Grief Sound Healing Center Projects and Upcoming Programs In this episode of Sound Healing, David Gibson briefly outlines the broader work of the Sound Healing Center, including Globe Institute, the Sound Healing Store, the Sound Therapy Center, the Sound Healing Research Foundation, the Medical Sound Association, and the Sound Education Association. He also announces upcoming programs, including a June 28 open house in Sausalito, in-person and online sound healing certificate programs, a recording program, a Mount Shasta retreat, and voice analysis software training. He points listeners to SoundHealingCenter.com and related project websites for classes, research, instruments, dementia protocols, treatment plans, and sound education resources. Treating Disease as Chaos and Returning the Body to Peace The main episode focuses on how sound may be used to support healing for common diseases and emotional conditions. David explains that the Medical Sound Association has developed detailed treatment plans for issues such as anxiety, depression, grief, trauma, dementia, addiction, pain, autism, cancer, anger, sleep, schizophrenia, thyroid problems, traumatic brain injury, adrenal issues, blood clots, heart conditions, digestion, suicide, end of life, ADHD, and strokes. His central idea is that disease often represents chaos or loss of coherence, while drones, vowels, crystal bowls, Tibetan bowls, tuning forks, gongs, and other stable vibrations create peace and coherence that may support healing. The Hierarchy of Vibration and the Many Layers of Peace David describes sound healing through a hierarchy of vibration: frequencies, timbre, musical intervals, musical flow, and energy. He explains that pure frequencies, low calming tones, archetypal frequencies, home notes, warm instruments, smooth musical flow, slow rhythms, breath-based chord movement, and stable energetic presence can all help create peace. He also discusses using dissonance when needed to break up stuck emotional or physical energy before returning the system to coherence. For David, peace is not only relaxation; it is the state where the immune system, organs, creativity, and deeper connection to source can function more fully. Sound, Diagnosis, and the Role of Belief A major theme is the danger of fear after a diagnosis. David shares his own experience with blood clots and says he had to stay disciplined about not collapsing into fear, because fear can weaken the immune system and interfere with healing. He contrasts discouraging responses with supportive ones, preferring people who affirm that healing is possible. He argues that doctors should not only present statistics but also guide patients toward positive intention, affirmation, and the belief that healing can happen. He repeatedly frames sound healing as a way to help the body return to peace so it can function better. Sleep, Anxiety, Panic Attacks, ADHD, Brain Injury, and Depression David gives condition-specific examples. For sleep, he recommends delta brainwave entrainment tuned to the individual and also returning to peace repeatedly throughout the day so the nervous system is not wired at bedtime. For panic attacks, he warns that many instruments can be too intense and says stillness, low calm vocal tones, loving presence, and silent chakra-toning can be more effective. For general anxiety, some instruments or sound tables may help if the person is not too fragile. For ADHD and traumatic brain injury, he emphasizes individualized brainwave entrainment. For depression, he recommends activation rather than only calming, using high frequencies, faster rhythms, activating sounds, sound tables, playlists, movement, drumming, gongs, and music that gradually builds from low mood into uplift. Anger, Boundaries, Compassion, and the Seed Beneath the Reaction David then turns to anger, saying many people become angry because they are exhausted, stressed, undernourished, sleep-deprived, or overwhelmed. He says peace can expand a person's capacity to handle life, while expression can help those who have been stuffing anger for years. He suggests intense sound, guitar, gong, or physical release when appropriate, but cautions that expression alone does not remove the seed of anger. He recommends finding the trigger, setting firm boundaries while still running love, ratcheting down exaggerated language, and using compassion as the strongest antidote. In his view, many people act harmfully because they are lost, stressed, or conditioned by society, and compassion can help prevent anger from escalating. Grief, Gratitude, and Letting the Heart Feel The final major teaching centers on grief. David says people who are grieving should not be rushed into cheerfulness; if they are crying, he encourages them to continue and let the grief move naturally. If someone is shut down and not feeling, sound and loving presence may help them reconnect with emotion. He distinguishes healthy grief from complicated grief that continues all day, every day, for years. His main antidote for grief is gratitude: recognizing the blessing of having loved someone deeply. He closes with a personal story about a woman whose friend died at the beach, a healing song played by David's roommate, and later that roommate's own death in Kauai, which David says he first felt as “okay.” The episode ends with his uplifting depression piece and a closing intention for peace and relief from depression.

Die Fledermaus von Synphon schützt den Oberkörper vor Hindernissen. Aber was ist mit dem Kopf? Diese Lücke hat Geschäftsführer Lyder Tideman erkannt. Auf der SightCity präsentierte er einen Prototypen, der per Ultraschall Hindernisse im Kopfbereich erkennen soll. Wie beim bewährten Vorgänger gibt es akustische Warnsignale und Vibration. Damit ist das Gerät auch für Taubblinde interessant. Die Bedienung soll mit zwei Tasten einfach bleiben, die Reichweite flexibel einstellbar. Noch ist vieles offen: ob es eine Brille, eine Mütze oder ein Stirnband wird, welche Vibrationsmuster sich bewähren und wie weit das Gerät warnen soll. Genau das soll eine Testphase ab Sommer 2026 klären. Tester sind gesucht.

Sound Healing with David Gibson How to Work with Sound to Heal Disease Peace, Activation, and the Sound-Based Path Through Anxiety, Depression, Anger, and Grief Sound Healing Center Projects and Upcoming Programs In this episode of Sound Healing, David Gibson briefly outlines the broader work of the Sound Healing Center, including Globe Institute, the Sound Healing Store, the Sound Therapy Center, the Sound Healing Research Foundation, the Medical Sound Association, and the Sound Education Association. He also announces upcoming programs, including a June 28 open house in Sausalito, in-person and online sound healing certificate programs, a recording program, a Mount Shasta retreat, and voice analysis software training. He points listeners to SoundHealingCenter.com and related project websites for classes, research, instruments, dementia protocols, treatment plans, and sound education resources. Treating Disease as Chaos and Returning the Body to Peace The main episode focuses on how sound may be used to support healing for common diseases and emotional conditions. David explains that the Medical Sound Association has developed detailed treatment plans for issues such as anxiety, depression, grief, trauma, dementia, addiction, pain, autism, cancer, anger, sleep, schizophrenia, thyroid problems, traumatic brain injury, adrenal issues, blood clots, heart conditions, digestion, suicide, end of life, ADHD, and strokes. His central idea is that disease often represents chaos or loss of coherence, while drones, vowels, crystal bowls, Tibetan bowls, tuning forks, gongs, and other stable vibrations create peace and coherence that may support healing. The Hierarchy of Vibration and the Many Layers of Peace David describes sound healing through a hierarchy of vibration: frequencies, timbre, musical intervals, musical flow, and energy. He explains that pure frequencies, low calming tones, archetypal frequencies, home notes, warm instruments, smooth musical flow, slow rhythms, breath-based chord movement, and stable energetic presence can all help create peace. He also discusses using dissonance when needed to break up stuck emotional or physical energy before returning the system to coherence. For David, peace is not only relaxation; it is the state where the immune system, organs, creativity, and deeper connection to source can function more fully. Sound, Diagnosis, and the Role of Belief A major theme is the danger of fear after a diagnosis. David shares his own experience with blood clots and says he had to stay disciplined about not collapsing into fear, because fear can weaken the immune system and interfere with healing. He contrasts discouraging responses with supportive ones, preferring people who affirm that healing is possible. He argues that doctors should not only present statistics but also guide patients toward positive intention, affirmation, and the belief that healing can happen. He repeatedly frames sound healing as a way to help the body return to peace so it can function better. Sleep, Anxiety, Panic Attacks, ADHD, Brain Injury, and Depression David gives condition-specific examples. For sleep, he recommends delta brainwave entrainment tuned to the individual and also returning to peace repeatedly throughout the day so the nervous system is not wired at bedtime. For panic attacks, he warns that many instruments can be too intense and says stillness, low calm vocal tones, loving presence, and silent chakra-toning can be more effective. For general anxiety, some instruments or sound tables may help if the person is not too fragile. For ADHD and traumatic brain injury, he emphasizes individualized brainwave entrainment. For depression, he recommends activation rather than only calming, using high frequencies, faster rhythms, activating sounds, sound tables, playlists, movement, drumming, gongs, and music that gradually builds from low mood into uplift. Anger, Boundaries, Compassion, and the Seed Beneath the Reaction David then turns to anger, saying many people become angry because they are exhausted, stressed, undernourished, sleep-deprived, or overwhelmed. He says peace can expand a person's capacity to handle life, while expression can help those who have been stuffing anger for years. He suggests intense sound, guitar, gong, or physical release when appropriate, but cautions that expression alone does not remove the seed of anger. He recommends finding the trigger, setting firm boundaries while still running love, ratcheting down exaggerated language, and using compassion as the strongest antidote. In his view, many people act harmfully because they are lost, stressed, or conditioned by society, and compassion can help prevent anger from escalating. Grief, Gratitude, and Letting the Heart Feel The final major teaching centers on grief. David says people who are grieving should not be rushed into cheerfulness; if they are crying, he encourages them to continue and let the grief move naturally. If someone is shut down and not feeling, sound and loving presence may help them reconnect with emotion. He distinguishes healthy grief from complicated grief that continues all day, every day, for years. His main antidote for grief is gratitude: recognizing the blessing of having loved someone deeply. He closes with a personal story about a woman whose friend died at the beach, a healing song played by David's roommate, and later that roommate's own death in Kauai, which David says he first felt as “okay.” The episode ends with his uplifting depression piece and a closing intention for peace and relief from depression.

Send us Fan MailIn this special episode of the Innergy Healing Podcast, Sonia Aniyah shares the inspiration and spiritual meaning behind her upcoming song, Ocean of Light. Together, we explore the symbolism of Divine Light, the Breath of Spirit, and the soul's journey home to its true essence. The episode concludes with an exclusive preview of the song, offering a moment of reflection, healing, and connection to the infinite presence of Love.Join us as we remember the Light within and awaken to the "Ocean of Light Divine."Support the showThank you for listening to the Innergy Healing podcast, where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.It is my desire that each episode provide you with fresh ideas and views on your path to inner healing.Respect your individuality, follow your instincts, and approach your spiritual path with an open heart and mind. You are starting to remember your amazing self; be kind to yourself during this process.I extend you an invitation to join us for our next episode, in which we will continue to dive further into the universe's mysteries.Join us in the next episode as we continue exploring spirituality, meditation, energy healing, and the deeper mysteries of the universe.May love, light, and positive healing energy surround you until next time.https://www.innergyhealingpodcast.com/http://innergyhealingarts.com

Können Pflanzen den Regen „hören“? – Wie entscheidet ein Samen im feuchten Boden, wann die richtige Zeit zum Keimen ist? Ein Faktor scheint das Geräusch von Regen zu sein. Darauf weisen zumindest Forschungsergebnisse aus einer Studie mit Reissamen hin.

How can you raise your vibration without knowing what it actually is? You know the concept of vibration, but there's a 3D expression. Were you aware of this??Welcome back to UNBOUND, every week we dive into energy, awareness, and co-creating our reality. Without the hustle, the bypass, and the surface level advice that never changes the deep core. When expansion is a reality for you, you find this work. When you're accepting it to get better and better. When you've claimed agency and sovereignty. When you know that your awareness has all the answers.You're in the right place.Here the sky isn't the limit. It's the floor.BIG LOVE, CeceThe meditation program can be found here

Et si le plus grand obstacle à ton épanouissement n'était pas un manque de capacités… mais la peur de devenir pleinement toi-même ?Depuis l'enfance, beaucoup de femmes apprennent à se conformer, à se faire discrètes, à taire leur sensibilité, leur intuition ou leur différence. À force d'entendre qu'elles sont « trop sensibles », « trop rêveuses » ou « trop différentes », elles finissent par oublier qui elles sont réellement.Dans cet épisode profondément inspirant, je t'emmène explorer la figure de la sorcière moderne : non pas celle des contes et des légendes, mais celle qui ose enfin se libérer des injonctions, écouter son âme et reprendre sa place dans le monde.✨ Tu découvriras :Pourquoi tant de femmes ont peur de leur propre lumièreComment les conditionnements nous éloignent de notre véritable essenceCe que cache réellement la peur d'être soi-mêmeL'histoire inspirante de femmes qui ont osé se révélerPourquoi la transformation passe souvent par une "mort symbolique"Ma définition personnelle de la sorcière aujourd'huiComment retrouver sa liberté intérieure et cesser de demander l'autorisation d'existerUn épisode puissant sur la sensibilité, l'authenticité, la liberté et le courage d'être pleinement soi.

Send us Fan MailThis episode comes from two threads that have been weaving together in my practice lately: training in Polarity Champissage — a beautiful Ayurvedic marma-based body therapy developed by my friend and mentor Caroline Crichton — and developing Somatic Stretch and Shake, the movement class I've been teaching at Soma in Belfast, Maine.I want to be upfront: these ideas are still in process for me. I'm researching this both academically and in my own body, and it doesn't feel fully cooked yet. But there has been so much synchronicity around this topic lately that it felt like a sign to share what I have so far — and keep exploring from here.What we cover:The neurogenic tremor — the natural, involuntary shaking response that animals use to discharge stress (and that we've learned to suppress), and why somatic shaking gives this built-in mechanism somewhere to goWhat shaking does to fascia — the connective tissue web running through the entire body, richer in nerve endings than muscle tissue, and how trauma and chronic stress can cause it to tighten, thicken, and lose its fluid qualityMechanotransduction and hyaluronan — how vibration triggers cellular responses in fascia, including the cycling of hyaluronan, the gel-like substance that keeps fascial tissue hydrated and gliding freelyThe interstitium — the recently mapped, fluid-filled connective tissue network discovered somewhat by accident in 2015, and why it was invisible to traditional biopsy methods for so longA possible bridge between systems — emerging research suggesting the interstitium may be the physical substrate for the meridians of Traditional Chinese Medicine, and how this connects to marma points and Polarity ChampissageThe rasa dhatu connection — why interstitial fluid flow decreasing with age (especially after 50) may be one physical mechanism behind the dryness and depletion of rasa dhatu in perimenopause, and how movement and shaking help keep this fluid circulatingHow to actually shake — shaking in sets of three to six minutes, followed by a minute of stillness to let the body integrate; why subtle shaking is just as effective as big movement; and why consistency matters more than intensityThe synchronicities: Thinking about a chapter on the interstitium in Abigail Rose Clark's book Returning Home to Our Bodies — and getting an email from her about an emboided anatomy class she is teaching on the interstitium hours laters. A New York Times article on the interstitium. An interview with Dr. Neil Theise, the NYU pathologist at the center of the 2015 discovery, on fascia, the interstitium, and consciousness. All arriving within days of each other.Somatic Stretch and Shake: In-person classes are held Thursdays from 9:30–10:30am at Soma in Belfast, Maine. Online on-demand classes and a live series are coming soon — join the email list to stay in the loop.Bibliography & ReferencesThe Interstitium — Discovery & ResearchBenias, P.C., Wells, R.G., Sackey-Aboagye, B., et al. (2018). Structure and Distribution of an Unrecognized Interstitium in Human Tissues. Scientific Reports, 8, 4947. https://doi.org/10.1038/s41598-018-23062-6Theise, N.D., & Mahler, S. (2024). Fascia, the Interstitium, and the Living Matrix: Implications for Consciousness Research. [Interview/lecture referenced]Fascia & MechanotransductionEffectiveness of Vibration on Myofascial Trigger Points. World Journal of Yoga, Physical Therapy and Rehabilitation. https://irispublishers.com/wjypr/pdf/WJYPR.MS.ID.000583.pdfDynamic Responses of Human Skin and Fascia to an Innovative Stimulation Device — Shear Wave Stimulation. PMC/NIH. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11351488/Understanding Fascial Tissue on the Molecular Level — The Calcium-Hyaluronan (CHA) Axis. PMC/NIH. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12785924/Interstitial Fluid Flow & AgingInterstitial fluid flow decreases with age, especially after 50 years. NMR Biomed, 2024 Jul;37(7):e5030. PMID: 37675787. https://pubmed.ncbi.nlm.nih.gov/38796942/Regulation of interstitial fluid flow along adventitia of vasculature by heartbeat and respiration. ScienceDirect. https://www.sciencedirect.com/science/article/pii/S258900422400628XSomatic Shaking & TRE ResearchThe Science of Shaking Medicine: Unlocking Neurogenic Tremoring for Trauma Release and Nervous System Balance. https://www.shakingmedicine.com/science-of-shaking-medicineThe science of somatics: how shaking resets the nervous system — Rori Cross Brown Yoga. https://www.roriyoga.co.uk/resources/the-science-of-somatics-and-shakingBooks MentionedClark, A.R. Returning Home to Our Bodies. [Chapter on the interstitium]Resources:Free Masterclass:  The Alchemy of the Perimenopause PortalAyurvedic Dosha Quick Reference GuideAbhyanga Self Massage GuideWeekend Nervous System ResetNourished For Resilience Workbook Find me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram

All individuals matter; you're more empowered than you think; an old way of being is no longer viable; the bravery to try new things - that's the territory we're in. It's an "up and out" pocket. Hold the note of seeking out beauty, harmony, flow, and belonging so that you're energy isn't hijacked by turbulence in the coming weeks.

Welcome to the Strength Connection!Angie Lyngso the co-founder of Lyngso Fitness Academy, working with 1,000's of women to not just drastically change their body image, but also change and level up their lives.In this episode, Angie shares her journey from athlete to coach, emphasizing the importance of identity, connection, and a community-driven approach to health and strength. Discover how her innovative methods help women build confidence, resilience, and lasting results by focusing on systemic change and inner alignment.Check out more from Angie at:https://lyngsofit.com/https://www.instagram.com/angie.lyngso/Chapters00:00 Empowering Women Through Coaching02:56 Angie's Journey to Coaching05:47 The Importance of Connection in Coaching08:51 Discovering Special Gifts11:55 Building Confidence Through Community14:46 The Shift to Strength Training17:42 Creating a Competitive Environment20:50 Raising the Vibration of Fitness23:54 Aligning with Purpose and Community26:51 Filling Your Cup: The Importance of Self-Care30:35 Overcoming the Martyr Mentality: Women and Self-Nurturing32:26 Identifying Gaps: The Challenge of Consistency35:54 The Power of Elimination: Simplifying Workouts39:37 Building a Strong Mind Through Physical Strength44:10 Exploring Identity: Beyond Roles and Attributes46:54 The Ongoing Journey: Embracing Evolution in Identity

2008 年，一个 24 岁的台中荣总医院护理师，瞒着家人辞了工作，捏着一张客运车票独自北上。在第三届《超级星光大道》的后台，她被周遭摧枯拉朽的 Vocal 怪物们吓得差点坐车逃回台中。如果不是制作人的一通电话，华语乐坛或许会少了一位无法复制的非典型天后，而多了一家“星光鸡排店”。她就是 LaLa 徐佳莹。从带着野生憨胆的素人，到一步步收拢野生能量、掌控音乐源头的金曲歌后，徐佳莹用六张录音室专辑，将生命中的脆弱、失去与日常，转译为当代华语乐坛里最具共鸣的音乐作品。本期节目，我们将一起漫游 LaLa 的音乐之路。

Bishop Jim's insightful messages help others find THEIR METRON through M~otivation E~nlightenment T~ranscendence R~enewal O~utreach and N~etworking Learn more: www.bishinthenow.com Follow Jim Swilley on Youtube to see the videos live Sundays at 11:11 am – https://www.youtube.com/bishinthenow In this message, Bishop Jim Swilley launches a new series, Seated in Heavenly Places, exploring the idea that heaven is not merely a future destination but a present spiritual reality. Drawing from Ephesians 2, he challenges traditional concepts of striving for heaven and instead teaches that believers are already seated with Christ in higher dimensions of consciousness and awareness. He connects biblical concepts of joy, abundance, and spiritual maturity with ideas of vibration, authenticity, gratitude, and emotional well-being. The central theme is that fullness of joy is not dependent on circumstances but is a state of being that can be cultivated through gratitude, self-awareness, generosity, and living authentically. Key Takeaways 1. We Are Already Seated in Heavenly Places Bishop centers the teaching on Ephesians 2:4-6, emphasizing that believers are not trying to get to heaven someday but are already participating in heavenly realities now. Scripture: Ephesians 2:4-6 “And raised us up together, and made us sit together in heavenly places in Christ Jesus.” He explains that sitting represents completion and rest rather than striving. Quote: “We’re not trying to get to heaven. We’re from heaven.” — Bishop Jim Swilley 2. Joy Is More Than Happiness The message distinguishes between temporary happiness and what Jesus described as “fullness of joy.” Scriptures: John 15:11 John 16:24 Nehemiah 8:10 Jesus repeatedly spoke of joy becoming “full,” which Bishop presents as a higher state of spiritual living rather than an occasional emotional experience. Quote: “There’s joy, and then there’s fullness of joy.” — Bishop Jim Swilley 3. Protect Your Joy One of the strongest practical applications is the idea that people must become guardians of their own joy. Rather than allowing circumstances, old wounds, or difficult people to dictate emotional states, Bishop encourages listeners to consciously maintain a higher perspective. Quote: “If there’s things in your life that are draining your joy, either have the courage to get rid of it, get it out of your life, or change the way you think about it.” — Bishop Jim Swilley 4. Heaven and Hell Are Present Experiences Rather than viewing heaven and hell exclusively as future destinations, Bishop presents them as realities experienced in daily life. Quote: “Some of y’all ain’t scared of going to hell because you already been to hell.” — Bishop Jim Swilley He describes “streets of gold” as a metaphor for abundance, peace, and living from a consciousness of provision rather than lack. 5. Gratitude Raises Your Awareness A recurring theme is that gratitude shifts perception and opens people to greater joy. Scripture: Psalms 100:4 “Enter his gates with thanksgiving.” Bishop suggests that gratitude should not wait for favorable circumstances but become a daily practice. Quote: “Why can’t you just be happy that you woke up this morning?” — Bishop Jim Swilley 6. Generosity Creates Joy One of the most powerful personal stories in the message involved Bishop blessing a healthcare worker who had helped him. The lesson was that giving often produces more joy in the giver than receiving does. Scripture: Acts 20:35 “It is more blessed to give than to receive.” Quote: “I was so much happier about that than if somebody had given me a hundred dollars.” — Bishop Jim Swilley 7. Authenticity Is Essential Bishop teaches that authentic living is directly connected to joy and emotional health. When people hide behind roles, expectations, or false identities, they disconnect from the fullness of who they are. Quote: “You’re never going to have fullness of joy when you’re frontin’.” — Bishop Jim Swilley 8. Your Narrative Shapes Your Reality A major practical takeaway is the importance of refusing to continually revisit old wounds and painful stories. While healing requires processing the past, growth requires eventually creating a new narrative. Scripture: Philippians 3:13 “Forgetting those things which are behind.” Quote: “You already dealt with this. That’s done. I’m not doing time travel backwards and bringing up old stuff.” — Bishop Jim Swilley Main Scripture Focus: Ephesians 2:4-6 “And raised us up together, and made us sit together in heavenly places in Christ Jesus.” This passage serves as the foundation for the entire series, framing heavenly living as a present reality characterized by joy, abundance, peace, gratitude, and spiritual awareness rather than merely a future hope. Memorable Quote “When you learn to get your joy up there and walk in the fullness of joy, you have to get real protective of it.” — Bishop Jim Swilley

Kamu mungkin pernah penasaran soal gimana caranya dan pengaturan aksesibilitas bekerja di sebuah game dan gimana caranya beberapa game-game bisa menang penghargaan di kategori Innovation in Accessibility di The Game Awards?Episode ini kita dan temen-temen A11yID bakal ngobrol bareng bahas semuanya tentang aksesibilitas dalam video game dan bagaimana pengaturan berikut bisa membuat banyak orang bisa menikmati bermain game?Timestamps:00:00 - Pembukaan & Intro Tamu dari A11yID/Suarise 03:00 - Apa Itu Accessibility Gaming? Kenalan Dulu 06:00 - FC26 & Accessibility Features di Game Sport 09:00 - Nostalgia: Just Dance, DDR, & Gaming Bareng Teman 12:00 - Subtitle: Fitur Accessibility yang Semua Orang Pakai 15:00 - Text-to-Speech, Vibration, & Audio Cues di Fortnite 18:00 - Motion Sickness & High Contrast Mode di FC26 21:00 - PSVR & Motion Sickness: Cerita Pribadi 24:00 - Warna di Game: Kenapa Perubahan Itu Penting 27:00 - Kompleksitas Fitur Accessibility di Game 30:00 - Audio Cues di Racing Game: Belokan Kiri vs Kanan 33:00 - Visual Cues: Indikator Rem & Lampu Lalu Lintas 36:00 - Difficulty Options: Story Mode & Player Choice 39:00 - Nilai Game Bukan Cuma dari Cerita 42:00 - Game Accessibility Guidelines dari ISA 45:00 - Steam Accessibility Tags: Cara Cari Game 48:00 - AADG: Event Fokus di Game yang Inclusive 51:00 - Having Fun Bareng: Mabar Tanpa Pretensi 54:00 - Developer & Modding Community untuk Accessibility 57:00 - Event: FGD + Talk Show 13 Juni & Puncak 20 Juni 60:00 - KAI Esport Center: Lokasi & Grand Opening 63:00 - Challenge Activities & Awareness untuk Developer Lokal 66:00 - Penutup & Reminder Event 20 JuniWebsite dan Sosial Media A11yID dan Suarisehttps://suarise.com/ | https://suarise.com/a11yid/ | https://x.com/suariseid | https://www.instagram.com/suariseid

⚠️ Disclaimer: I am not a doctor and everything I share in this video is from my own personal experiences. If you've been feeling low, unmotivated, or disconnected from yourself… I want to share a different perspective. In this video, I talk about how I personally shift my energy when I'm in a low state—without forcing positivity or ignoring what I'm feeling. This is about working with your nervous system, your emotions, and your energy in a way that actually feels supportive.We talk about:* how to get out of a low mood* nervous system regulation* emotional healing and self-connection* raising your vibration in a grounded way* reconnecting to your body and intuitionJoin our free community & unlock my best selling courses, and most transformational meditations

This is a recording of a live guided meditation.  The meditation guide and the members of the public who joined the meditation used the Zoom platform.   Even though you are listening to this meditation as a recording rather than attending live, in the world of consciousness, there is no time or space. Meaning, regardless of when you listen, you are in a meditation with a large group of folks from different walks of life and places on the planet.Meditation Guide: Judy Hunter, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.Judy's Meditation Guide Style: Rich, musical tone to her voice.  Inspiring imagery and clear guidance makes possible going deep into your center safely and joyfully.Content: Features these tools and techniques:Grounding (Earth Connection)ReleasingCenteringIntentional BreathingCenter of Head AwarenessFinding the energy flow of universal consciousness within you, then stepping into itTraveling within your energy architecture -- moving point of awareness through 1-12 chakras Intention setting Bringing your life energy into harmony with your divine/universal self

Jiulio Consiglio, LIVE, June 10th, 2026 - Wednesday, 4 PM ET Title: Attaining Your Highest Vibration: Escaping the Archon Soul Trap Bio: Jiulio is a former dental health care provider and educator turned spiritual writer and teacher. Following several personal adversities, Consiglio, while in his early thirties, experienced an unfathomable and life-altering spiritual transformation that resulted in the transcendence of the conditioned mind. His writings and teachings focus on the transformative power of inner stillness, psychic abilities development, and the mind-body-spirit connection. His message is unadorned and to the point: there is life beyond fear and incessant thinking and it is found in the dimension of inner stillness. Jiulio currently offers his consciousness-based teachings to individuals and groups. Jiulio is the author of Challenge Your Thoughts: Healing Mind, Spirit and Body with Truth, The Healing Frequency: Transform Your Life through the Wisdom, Power and Clarity of Inner Stillness, Open Your Third Eye: Activate Your Sixth Chakra & Develop Your Psychic Abilities, Cosmic Contact: Spiritual Insights into Triangular UFOs, Extraterrestrial Communication & Encounter Preparation, collaborative author of Finding Your Calm: Twelve Methods to Release Anxiety, Relieve Stress & Restore Peace, Your Inner Healer: Using Chakras and Energy Medicine to Achieve Wholeness and Your Highest Vibration: Realize Your Full Potential through Chakra Work and Meditation (2026). United Public Radio & UFO Paranormal Radio www.uprntalkradio.com Links: https://www.instagram.com/jiulioconsiglio/?hl=en https://www.tiktok.com/@jiulioconsiglio https://www.facebook.com/jiulioconsiglio https://m.youtube.com/@jiulioconsiglio https://www.jiulioconsiglio.com

In this powerful and transformative episode of I Am Refocused Radio, host Shemaiah Reed welcomes Liane Marie Lambert — Ascension Coach, Energy Alchemist, Spiritual Mentor, and best-selling author of Karma to Dharma: A New Age Guide to Becoming Superhuman. Liane opens up about her deeply personal journey after being diagnosed with MS in her early 40s. What began as a dark season of feeling stuck in limiting patterns, repeating cycles, and losing hope became the catalyst for profound inner work. Through the process of clearing karma, she broke free from what she calls “karmic entanglement,” shifted her reality, and stepped into a life of greater freedom, vitality, and alignment with her soul's purpose — what she now calls living as “Walking-Karma.” In this conversation, Liane shares how clearing unresolved karma and multigenerational patterns can release us from cycles of limitation, raise our vibration, and allow us to step fully into our dharma — our highest path and contribution. She offers a refreshing perspective on taking radical responsibility for our energy, thoughts, and beliefs as the pathway to true transformation and living in greater alignment with who we're meant to be. Whether you're navigating health challenges, feeling stuck in repeating patterns, or seeking deeper meaning and freedom in your life, this episode will invite you to reflect on what may be holding you back and inspire you to take courageous steps toward healing and expansion. Key themes include:Turning a health crisis into a spiritual awakeningThe power of clearing karma to break free from limiting cyclesStepping into your dharma and highest potentialRaising your vibration and reclaiming personal powerMoving from victimhood to conscious co-creationIf you've ever felt weighed down by old patterns or wondered how to truly break free and live with more purpose and lightness, this conversation will give you both hope and practical spiritual insight. Connect with Liane Marie Lambert and explore her work at lianemarielambert.com. Grab her best-selling book Karma to Dharma to begin your own journey.Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time. 

Send us Fan MailWelcome to Episode 2 of Awakening the Divine Matrix: The Codes of Light.It is my honor to invite you to join me on a sacred journey to awaken your soul's inner power, wisdom, heart coherence, and divine light.This podcast series was created to spark your curiosity and interest, to open the way to a new journey to remember. Together, we shall explore what it truly means to awaken consciousness and remember your divine essence.As you reconnect with your divine blueprint, dormant energetic codes begin to activate within you, guiding you back to your inner truth, wisdom, and higher awareness.This episode is an invitation to open the heart, awaken the light body, and begin consciously awakening and creating your Divine Matrix.This is only the start of a new journey of love, remembering, wisdom, and inner transformation.Support the showThank you for listening to the Innergy Healing podcast, where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.It is my desire that each episode provide you with fresh ideas and views on your path to inner healing.Respect your individuality, follow your instincts, and approach your spiritual path with an open heart and mind. You are starting to remember your amazing self; be kind to yourself during this process.I extend you an invitation to join us for our next episode, in which we will continue to dive further into the universe's mysteries.Join us in the next episode as we continue exploring spirituality, meditation, energy healing, and the deeper mysteries of the universe.May love, light, and positive healing energy surround you until next time.https://www.innergyhealingpodcast.com/http://innergyhealingarts.com

Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT the conversation is focused on elevating your wealth vibration through a targeted EFT tapping session. One concept discussed was the importance of releasing doubts, old limiting beliefs, and resistance to abundance in order to embrace prosperity. A key theme is recognizing prosperity as a birthright and cultivating a harmonious, thriving vibration to attract financial success. I raise several points, including the value of letting go of low vibration thoughts and embracing the natural state of abundance and wealth. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Let go of old beliefs that block prosperity and replace them with empowering thoughts for financial success. Elevating your "wealth vibration" is about embracing abundance and feeling truly deserving of financial well being. Adopting a high vibration mindset turns money and prosperity into allies on your journey to success. Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

What kind of man gets studied at Yale, Brown, and Harvard, builds a 300 person international research consortium, and still has powerful people working to erase his name? Dr. Daniel Ingram is not a guru. He is a retired level one trauma emergency physician. A published neuroscience researcher. The author of a book that has shaped contemplative practice for tens of thousands of readers. The acting organizer of a global research effort spanning Harvard, Yale, Brown, Cambridge, and Oxford. By every credential medicine respects, he is one of their own.So why did a senior figure allegedly commission an academic article engineered to surface at the top of every search of his name, with one stated goal? That nobody would ever believe him again. Because Dr. Ingram crossed a line his profession does not permit. He claimed that awakening is real. That it is measurable. That it is observable in the brain.  We go into what he has seen at the edges of human perception. What he documented in the lab. What he believes medicine is doing to patients every single day by refusing to look.The Emergent Phenomenology Research Consortium

一个月中会有一些时刻，睡前不需要开灯，只要拉开窗帘。当房间里的人造光源被悉数关闭，周围安静得只能听到自己均匀的呼吸声时，一缕月光悄悄地透过窗帘的缝隙，像是一汪静谧的银色泉水，无声地漫过了木质的地板。那是一种非常温柔、甚至带着一丝神圣感的时刻。月光不像阳光那样热烈而充满入侵性，它有着包容万物的力量，能够将我们白天的焦虑、不安、躁动和那些难以启齿的失落，全都一点一滴地浸润、抚平。今晚这期节目，是我特别为你，也是为我自己准备的一份「睡前安抚歌单」。在这段只属于你和月光的私密时间里，我希望今晚的这些音乐能像一条由柔软绒线编织的毛毯，轻轻地覆盖在你的心上，为你抵挡外界的喧嚣。希望你会喜欢这期节目 :)

“The truth will set you free. As such, we must come back into balance and alignment with Nature as we forge the new era. To do so, we must move away from the old low vibrational systems and sciences that have facilitated the “service to self” era we are leaving.” Crrow777“Many old texts inform us (more...)

What if healing didn't have to feel heavy… but could be rooted in love, safety, and connection? In this deeply moving episode of The Healing You Method Podcast, Gloria Lybecker and Gail Donohue sit down with Matthew "Grizz" Berrier to explore grief, plant medicine, and the power of sacred ceremony in supporting emotional healing and spiritual awakening. After the unimaginable loss of his daughter, Grizz shares how his journey led him into deeper presence, nervous system healing, and creating safe, heart-centered spaces where transformation can unfold naturally. This conversation gently opens a doorway into a different way of understanding healing—one that is relational, grounded, and rooted in safety rather than force. Together, we explore: How grief can become a gateway to deeper connection and purpose The role of plant medicine in emotional and spiritual healing Why safety in the nervous system is essential for transformation What sacred ceremony offers beyond traditional healing paths How love and "family vibration" create space for authentic change This may resonate if you've been navigating loss, feeling disconnected, or sensing that something deeper is calling you—beyond what traditional approaches offer. Because healing isn't meant to be done alone… It's meant to be held in connection, safety, and presence. You're invited to listen with an open heart—and notice what resonates within you. #podcast #healingjourney #griefhealing #plantmedicine #spiritualawakening #nervoussystem #emotionalhealing #traumahealing #selfawareness #mindfulness #personalgrowth #innerhealing #sacredceremony #mentalwellness

In dieser Folge dreht sich alles um effektives Kletter‑ und Bouldertraining – kompakt, praxisnah und direkt umsetzbar. Wie du deine sensomotorischen Fähigkeiten verbesserstSicheres Heranführen an neue Belastungen (HB, Campusboard, Systemwand, Fingerlöcher)Die unterschätzte Macht der VisualisierungWas wirklich zum Beweglichkeitstraining gehörtDu lernst, warum das Zusammenspiel aus Wahrnehmung und Motorik entscheidend ist und wie du durch Reiben, Klopfen, Drücken oder Vibration deine Gelenke sensorisch aktivierst. Mehr Input fürs Gehirn bedeutet:leichteres Ansteuernsauberere Bewegungeneffizienteres Klettern„Was du nicht fühlst, kannst du nicht gut bewegen.“Ob Hangboard, Krafttraining, Campusboard oder Fingerlöcher – neue Reize brauchen Struktur.Du erfährst:warum du mit 2 Wochen Kollagentraining starten solltestwie du auf 1–2 Einheiten pro Woche steigerstwann 3 Einheiten pro Woche sinnvoll werdenweshalb HB Max & Minimum Edge extrem effektiv, aber vorbereitungsintensiv sindwarum Zangen und Fingerlöcher eine längere Eingewöhnung brauchenViele unterschätzen sie, dabei ist sie einer der größten Performance‑Booster:Lead‑Routen werden 3–4× schneller geklettertUnterarme ermüden wenigerOnsight‑ und Flash‑Level steigen deutlichIm Wettkampf unverzichtbarDu bekommst konkrete Übungen:1 Minute Visualisierung, Flashversuche, selbst definierte Systemwand‑Routen – und warum ich dadurch oft sofort die Lösung sehe.Beweglichkeit ist mehr als Dehnen. Sie besteht aus:Faszientraining (z. B. Blackroll)häufigem passiven oder dynamischen DehnenDehnung unter BelastungSo gibst du deinem Titin‑Filament das Signal: „Es ist okay, weiter zu gehen.“______________________Chillaz: ⁠⁠⁠https://www.chillaz.com/⁠⁠⁠------------Klettern - einfach festhaltenWebseite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.einfachfesthalten.de⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠E-Mail: kontakt@einfachfesthalten.deWas ich anbiete:LeistungsdiagnostikIndividuelle TrainingspläneTechnikanalysenTrainingsmodelleKletterdesignsAthlet*innen BetreuungUm meinen Podcast zu unterstützen:⁠⁠⁠⁠⁠⁠⁠⁠⁠Steady⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PayPal: marvin.weinhold@gmail.comUm meinen Podcast zu unterstützen, kannst du jederzeit etwas per PayPal spenden oder Steady nutzen, um meinen Podcast am Leben zu erhalten.

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Bernice: Hi Doc, First, thank you so much for your podcast. I absolutely love it! My favorite day is Friday. I always enjoy hearing about the research and new products. I learned about psyllium husk on your podcast and I have been taking it every day. I wanted to ask you about Zen Basil. Is this something that we should also consider taking as well as a fiber source? It looks like there are 15 grams per serving! Thanks so much!! Bernice       Genel: Hi Dr. Cabral, thank you for your work. About 5 years ago I had tuberculosis and long-term treatment. Since then I've had ongoing issues: persistent joint pain and unstable weight. I struggle to gain weight and often lose it without clear reason. Recent labs showed elevated rheumatoid factor (147.6 IU/mL), high ESR (38), and slightly low hemoglobin, suggesting inflammation or rheumatoid arthritis. I currently take DNS, Omega-3, and D3. What additional supplements could help lower inflammation and support recovery? I live outside the US and can order supplements, but EquiLife support said lab results cannot be processed from my country. I don't want to make the detox cause I don't want to lose the little weight I have. What protocol can I follow? Thank you again for your guidance.      Katherine: Hi Doc. Thank you for all you do in helping all of us. I was looking into get a vibration plate and was wondering which one you would recommend. To date, I didn't find one on your resource page or previous podcast. Would you consider recommending one in the future? Thank you!      Eli: Hi, Dr. Cabral, I feel like I can't get ahold of my appetite, both behaviorally and physiologically. I also deal with a huge amount of food noise. I notice when I eat a large breakfast, say from a restaurant, I can go basically the entire day without eating. Is it OK to flip meals - dinner for breakfast, regular lunch, and breakfast for dinner? Are there any studies or positive impacts of doing so? Why don't more health professionals talk about this type of practice? It seems as if it would be good for people. I'm desperate to try anything for my appetite and food noise problem. Thank you so much for answering my question!       Sheena: Hi Dr. C! hope you and your team are well. I'm a 46 year old female experiencing peri-menopause symptoms. My endocrinologist prescribed me birth control pills to help alleviate some of the symptoms which helped for about 8 mths only but now I'm considering HRT. I purchased the Big 5 and want to know if I need to come off BCP for accurate results? If so, how long should I be off before testing? If not, will I need to notify labs in advance? If I'm on HRT, will my results be accurate for Stress Mood test? And my last question, when doing the Detox, am I allowed to take herbal tinctures? (I take tintures daily to support my adrenals and liver). Will that cancel out the effectiveness of the FM and AYU pills? Thx in advance! You are the BEST!     Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!   - - - Show Notes and Resources: StephenCabral.com/3768 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

The changing of eras continues to intensely unfold. There is a false belief or narrative that's getting in the way of you seeing all of the options on offer. You need to interrupt that belief because it's holding you back.

"Vibration. In general, the Vibration of fear is being used to Create more fear because fear can only Create more fear...the best thing you can do for your own Internal Work is to say, what am I holding on to that I'm so afraid of?" --Natasha Rivers Today's riff is Our Personal Pathways: A Talk with Natasha Rivers. Welcome to Episode 116 of the Roll With Peace, In Mind podcast! We cover a lot in this fast-paced convo and all of it boils down to taking back Your Power and Becoming a Conscious Co-Creator in Your Life. Natasha Rivers is a spiritual thinker, quantum alchemist, intuitive guide, and truth-seeker devoted to conscious evolution. Through grounded conversations and unapologetic insight, she explores shadow work, sovereignty, energetic regulation, and the expansion of personal power. Her work invites listeners to stay awake, stay embodied, and lead with light in a rapidly unveiling world. Visit Natasha on Facebook  Instagram  Be sure to comment, like, follow, share. Original Music: Ange Device by Sylvester "Sly" Scott Check him out on Facebook Instagram YouTube ************** Visit Jacquie Bird, Spiritual Wellness to book a coaching session and for my products and services *** Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow, Share **If you would like to show some love for my Roll With Peace, In Mind podcast drop it on my Venmo @JacquieBirdSpiritualWellness Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity. Join my mailing list to keep up with new events, announcements, products and workshops. **And be sure join my FaceBook group to discuss the episode!  Thank you for listening!  

Three books. Thirty years. One declassified CIA document.You've been awake for five years. Why does everything keep getting worse?In this episode, Dr. McFillin traces Robert Monroe's consciousness research, the U.S. military's 17-year remote viewing program, and the concept that explains why the "awake" community keeps losing: Loosh—an energetic harvest engineered to run on loneliness, fear, outrage, and resistance itself. The Krebs cycle. The dairy farm. We're not citizens. We're livestock.The way out is not resistance. It's a frequency the harvest cannot consume.Perfect love casts out fear.

Biomechanist Katy Bowman and biologist Dr Jeannette Loram explore the fascinating world of vibration: the benefits and costs of impact to the body and the importance of sensing vibration in humans and other animals.Katy and Jeannette discuss how foot impacts during walking may actually form part of the brain's circulatory system. They also unpack the science of vibration plates and whether they are useful for muscle strength, bone health, and balance. The conversation then turns to running, exploring how it generates vibrations through the body's soft tissues, how these vibrations may affect performance, and what runners can do about it. Finally, they share some remarkable examples of vibration sensing in animals and consider how modern lifestyles may limit this sense in humans.The discussion on impact and contact with the ground continues with Mike Dally of Earth Runners®, creators of minimalist earthing sandals. Katy and Mike talk about the aims of minimalist footwear in reducing interference between the foot and the ground, how to adapt to minimalist sandals, and new designs in development, including an easy-to-put-on children's sandal.Enhanced Show Notes and Full Transcript0:00 The barefoot shoe expo debrief3:40 The Dynamic Collective6:40 Introduction to vibrations and waves8:22 Walking vibrations and brain health13:26 Vibrations and bone: building bone and fracture16:04 Soft tissue vibration during running17:45 Vibration plates: how do they work, and are they worth it?25:25 Running revisited33:44 Vibration sensing in animals40:08 Mike Dally from Earth Runners®52:25 Over-engineering health solutions rather than removing interference56:00 Adapting to minimalist sandals58:40 New products coming up: user-friendly children's sandals1:06:45 Listener question on foot pressure issues, sponsored by MovemateBooks, Links and Resources:An Immense World: How Animal Senses Reveal the Hidden Realms Around Us by Ed YongMary Roach books Katy's stylish strappy shoes How Walking Benefits The Brain Tacoma Narrows bridge collapse The Ins, Outs, Ups and Downs of Breast Movement Interview with Dr Libby Hinsley: Hypermobility, Proprioception & Building Up a Bendy Body - Podcast Ep #177Earth Runners® Sandals Connect, Move & Learn:Join Our Newsletter: Movement Colored GlassesFollow Katy on SubstackTry Katy's Virtual Studio Free for 7 days!Made Possible By Our Wonderful Sponsors:Movemate: Active standing boards with smoothly articulating wooden slats. Designed to keep you moving without interrupting your focus.Venn Design: Beautifully upholstered ball-shaped Air Chairs and floor cushions that encourage dynamic sittingIkaria Design: The Soul Seat® offers height-adjustable, multi-position sitting—get 10% off new chairs and desks with code DNA10Freet Barefoot: creators of comfortable barefoot shoes built for natural movement, flexibility, and durability— use code DNA10 for 10% off.Earth Runners:  makers of minimalist earthing sandals designed for natural foot movement and connection to the ground— use code DNA10 for 10% off.My Happy Feet: Toe-spacing socks that gently realign toes for comfortable shoe recovery—take 20% off with code MYDNAScreenFit™: a complete online vision training program —take $200% off with code NUTRITIOUSMOVEMENTThoughts/questions email us at podcast@nutritiousmovement.comYour Voice on the Podcast: Read The Credits 

After her first strike of a singing bowl in 2019, Monica Mullen has been driven by a “magnetic pull” in her soul to Follow the Sound. She has devoted her life to learning, practicing, and teaching, studying under many prominent sound luminaries. Her practice integrates aspects of Vibrational Radiesthesia and Spirit Science, allowing her to use sound as a tool for spiritual growth and finding inner harmony. A full-time practitioner since 2021, she also serves as Assistant Director and Senior Adjunct Instructor at the Soundwise School of Harmonic Therapy in Lancaster, PA, alongside founder Lana Ryder. Monica has completed numerous trainings with skilled teachers such as Alexandre Tannous, David Shemesh, Mitch Nur, Guy Beider, Mike Tamburo, Michael Bettine, and Thomas Orr Anderson, additionally assisting with trainings and events for some of those mentioned. She teaches Sound and Practitioner Energetics locally and regionally, while also offering private and group therapeutic sound sessions and hosting retreats and weekend workshops. Ever evolving, Monica is formulating Sound Mentorship programs. Beyond studying sound, she has expanded her studies into the realms of Vibrational Radiesthesia, BioGeometry, and Spirit Science with the late Dr. Robert Gilbert. She considers herself a Disciple of Vibration. Her mission includes teaching the contextual and skillful use of instruments, which starts with tuning oneself as the Instrument of Consciousness through heart centered practices, deep listening skills, attention honing, and the development of virtue. Using Sound as the Call to gather others to connect, reflect, and align with the Divine, she encourages others to harness and direct their creative power as Vibrational Architects to Further the Kingdom of Love. Monica's own creative nature explores making mallets and instruments when she cannot find the sound she is looking for. She smells flowers in her spare time and loves eating fruit, cloud watching, and delving deep into mysteries. https://www.monicajmullen.com/ https://www.instagram.com/monica.j.mullen/ https://www.facebook.com/monica.joan Natalie Brown, host of Sounds Heal Podcast, founder of Sounds Heal Studio, Sound Healing Academy Lead Teacher for North America: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Email: soundshealstudio@gmail.com Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA

当月新发音乐作品的精选分享，分为「华语」与「外语」两个部分，希望你能从中遇到喜欢的新鲜有趣的音乐。也欢迎你在评论区分享本月听到最好的新歌，一起查漏补缺，多多益善，不再歌荒！希望你会喜欢 :)

It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.   San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!   Welcome to a new episode of the Future Generations Podcast! In this conversation, Dr. Stanton Hom sits down with Troy Casey, the Certified Health Nut, to explore what it really means to live naturally in a world engineered for dependency and control. Troy shares his journey from Versace runway model and alcoholism to awakening in the Amazon rainforest, working with indigenous healers, and birthing the Certified Health Nut platform. Together, they unpack psychological warfare, the war on our children, the collapse of true healthcare, and how families can reclaim sovereignty through nature, self-care education, and purpose-driven living.   Highlights: "The antidote for complexity is always simplicity—getting back to nature in as many facets as possible."   "Everyone's looking for a miracle, but they're walking around in one."   "I don't take myself seriously, but I take my job of saving planet Earth very seriously."   "You either pay the farmer or you pay the doctor, it's your choice."   Timestamps: 00:01 – Introduction: From Versace Model to Amazon Awakening 02:40 – Birth of the Certified Health Nut in Ayahuasca Ceremony 04:55 – "Natural" vs. Socially Engineered "Normal" 05:59 – Psychological Warfare, Propaganda, and Mind Control 08:33 – "They Want Our Kids More Than They Want Us" 13:40 – Free Energy, Permaculture, and the Gift Economy 19:31 – Where Do Parents Start in a World of Too Much Information? 25:28 – Herbs, Hunter-Gatherer Nutrition, and Being 60 with Vitality 30:29 – Waldorf Education, Vaccine Laws, and Leaving California 51:17 – One Action: Get So Healthy You Raise Your Frequency and Vibration   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom    Website: https://futuregenerationssd.com/  Podcast Website: https://thefuturegen.com  Twitter: https://twitter.com/drstantonhom   LinkedIn: https://www.linkedin.com/in/stanhomdc   Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast   Facebook: https://www.facebook.com/futuregenpodcast/     About Troy Casey: Troy Casey, also known as The Certified Health Nut is a holistic health coach, author, and wellness influencer focused on longevity, detox, mindset and natural living. A former Versace model, Troy combines ancestral health practices, nutrition, breathwork, and spirituality to help people optimize their physical and mental wellbeing. The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code "thefuturegen" to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, "Real Food Club PMA". My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.

If you enjoy this episode, we're sure you will enjoy more content like this on The Occult Rejects.  In fact, we have curated playlists on occult topics like grimoires, esoteric concepts and phenomena, occult history, analyzing true crime and cults with an occult lens, Para politics, and occultism in music. Whether you enjoy consuming your content visually or via audio, we've got you covered - and it will always be provided free of charge.  So, if you enjoy what we do and want to support our work of providing accessible, free content on various platforms, please consider making a donation to the links provided below.  Thank you and enjoy the episode!Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Cash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsBibliographyThe Mechanics of Magick: Singing Bowls and the Ritual Physics of ResonanceCore Singing Bowl ResearchStanhope, Jessica, and Philip Weinstein. “The Human Health Effects of Singing Bowls: A Systematic Review.” Complementary Therapies in Medicine 51 (2020): 102412. Use for the honesty frame: promising findings around mental health and cardiovascular measures, but limited evidence and need for stronger study design.Cai, Yiqing, Guo-Yan Yang, Yibo Liu, Xiang-yun Zou, Heng Yin, Xinyan Jin, Xue-han Liu, Chenlu Wang, Nicola Robinson, and Jian-Ping Liu. “Therapeutic Effects of Singing Bowls: A Systematic Review of Clinical Studies.” Integrative Medicine Research 14, no. 2 (2025): 101144. Use for the newer clinical overview. Important correction: this appears as 101144, not 101176. Good for anxiety, depression, sleep quality, cognition, autistic behavior, and EEG-related outcomes while still keeping the evidence cautious.Lin, F. W., et al. “Effects of Tibetan Singing Bowl Intervention on Psychological and Physiological Health in Adults: A Systematic Review.” 2025. Useful as another recent review angle, especially for psychological health, physiological measures, HRV, and brainwave-related discussion. Keep it secondary behind Stanhope and Cai.Landry, Jayan Marie. “Physiological and Psychological Effects of a Himalayan Singing Bowl in Meditation Practice: A Quantitative Analysis.” American Journal of Health Promotion 28, no. 5 (2014): 306–309. Use for the controlled relaxation study: 51 participants, randomized crossover design, singing bowl exposure or silence before directed relaxation.Goldsby, Tamara L., Michael E. Goldsby, Mary McWalters, and Paul J. Mills. “Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-Being: An Observational Study.” Journal of Evidence-Based Complementary & Alternative Medicine 22, no. 3 (2017): 401–406. Use for reductions in tension, anger, fatigue, depressed mood, anxiety, and stress after singing bowl meditation. Good, but frame as observational, not definitive.Rio-Alamos, Cristina, et al. “Acute Relaxation Response Induced by Tibetan Singing Bowl Sounds: A Randomized Controlled Trial.” European Journal of Investigation in Health, Psychology and Education 13, no. 2 (2023): 317–328. Use for Tibetan singing bowl treatment compared with progressive muscle relaxation and a waiting-list control in anxious nonclinical adults.Walter, Nina, et al. “Neurophysiological Effects of a Singing Bowl Massage.” Medicina 58, no. 5 (2022): 594. Use for EEG, ECG, and respiration during singing bowl massage; the authors interpret the results as a shift toward a more mindful or meditative state.Goldsby, Tamara L., et al. “Mood, Emotional, and Spiritual Well-Being Interrelationships.” Religions 13, no. 2 (2022). Useful follow-up for spiritual well-being, emotional interpretation, and how people understand sound-healing experiences.Sound, Anxiety, HRV, and Brainwave CautionMallik, Adiel, and Frank A. Russo. “The Effects of Music & Auditory Beat Stimulation on Anxiety: A Randomized Clinical Trial.” PLOS ONE 17, no. 3 (2022): e0259312. Use this carefully for the broader point that sound-based treatments can reduce somatic and cognitive state anxiety. Do not use it as proof that singing bowls automatically entrain brainwaves.Ingendoh, Ruth Maria, Ella S. Posny, and Angela Heine. “Binaural Beats to Entrain the Brain? A Systematic Review of the Effects of Binaural Beat Stimulation on Brain Oscillatory Activity, and the Implications for Psychological Research and Intervention.” PLOS ONE 18, no. 5 (2023): e0286023. Very useful caution source. Use it when warning against overclaiming “brainwave entrainment” and frequency-healing claims.Vilímek, et al. 2022. Low-frequency sound / HRV / vibroacoustic-related research. Use cautiously if you want to discuss low-frequency vibration, body sensation, and autonomic response. I'd keep this as a secondary source unless you want a dedicated paragraph on vibroacoustics.Physics, Resonance, and CymaticsTerwagne, Denis, and John W. M. Bush. “Tibetan Singing Bowls.” Nonlinearity 24, no. 8 (2011): R51–R66. Use for the physics section: wall vibrations, water-surface waves, Faraday-wave effects, droplet motion, and the visible demonstration of resonance.Jenny, Hans. Cymatics: A Study of Wave Phenomena and Vibration. Newmarket, NH: MACROmedia, 2001. Use carefully for visual sound-pattern history. Good for imagery and occult imagination, but don't overuse it as clinical proof.Rossing, Thomas D. The Science of Sound. 3rd ed. San Francisco: Addison Wesley, 2002. Useful general acoustics source for resonance, overtones, vibration, sound waves, and instrument physics.Sound Baths, Wellness Culture, and Modern RitualSobo, Elisa J. “Sound Baths, Trauma Talk, and the Wellness Paradox in the USA.” Medical Anthropology 43, no. 5 (2024): 367–382. Excellent for the modern sound-bath/wellness-culture angle, especially trauma language, nervous-system talk, ritual performance, and how providers frame sound baths.Sobo, Elisa J. “A Beginner's Guide to Sound Baths — What They Are, How to Choose a Good One and What the Research Shows.” The Conversation (2024). Useful for accessible show-note language and ethical/practical framing.Sobo, Elisa J. “Healing Vibrations.” Anthropology News 64, no. 5 (2023): 28–32, 49. Good anthropology/public-facing source for sound healing and wellness culture.Tibetan Singing Bowls, History, and Cultural CommodificationGrimes, Samuel. “Where Did ‘Tibetan' Singing Bowls Really Come From?” Tricycle (2020). Use for the contested-history section. Strong source for questioning popular origin stories around “Tibetan” singing bowls.Joffe, Ben. “Anthropology and Tibetan Buddhism / Cultural Commodification / Tibetan Mystique.” 2015. Use for the larger argument about how Tibetan/Himalayan aura gets packaged in Western spiritual markets. Good support for the “Tibet as imagined storehouse of hidden wisdom” point.Scheidegger, Daniel A. “Tibetan Ritual Music.” Use for actual Tibetan Buddhist ritual sound: bells, cymbals, long horns, drums, chant, and liturgical soundscape. This helps separate real Tibetan ritual sound from overblown modern singing-bowl mythology.Lopez, Donald S. Prisoners of Shangri-La: Tibetan Buddhism and the West. Chicago: University of Chicago Press, 1998. Excellent support for Western romanticization of Tibet.Bishop, Peter. The Myth of Shangri-La: Tibet, Travel Writing, and the Western Creation of Sacred Landscape. Berkeley: University of California Press, 1989. Very useful for the “Tibet as fantasy geography” angle.Ritual, Sound, and Religious ExperienceEliade, Mircea. Shamanism: Archaic Techniques of Ecstasy. Princeton: Princeton University Press, 1964. Use carefully. Good for altered-state technologies and ritual sound/trance, but don't treat it as the final word on shamanism.Rouget, Gilbert. Music and Trance: A Theory of the Relations Between Music and Possession. Chicago: University of Chicago Press, 1985. Excellent for sound, music, trance, possession, rhythm, and ritual performance.Becker, Judith. Deep Listeners: Music, Emotion, and Trancing. Bloomington: Indiana University Press, 2004. Strong source for deep listening, music, emotion, trance, and the body.Husserl, Edmund. On the Phenomenology of the Consciousness of Internal Time. Useful if you want to get philosophical about tone, decay, waiting, and how sound reveals time.Ihde, Don. Listening and Voice: Phenomenologies of Sound. Albany: SUNY Press, 2007. Good for sound as experience, listening, voice, and embodied perception.Placebo, Meaning Response, and Healing RitualMoerman, Daniel E. Meaning, Medicine and the “Placebo Effect.” Cambridge: Cambridge University Press, 2002. Use for “meaning response” instead of treating placebo as “fake.”Benedetti, Fabrizio. Placebo Effects: Understanding the Mechanisms in Health and Disease. Oxford: Oxford University Press, 2009. Useful for placebo mechanisms, expectation, physiology, and therapeutic context.Kaptchuk, Ted J., and Franklin G. Miller. “Placebo Effects in Medicine.” New England Journal of Medicine 373 (2015): 8–9. Good short medical source for placebo effects as real psychobiological phenomena.Csordas, Thomas J. The Sacred Self: A Cultural Phenomenology of Charismatic Healing. Berkeley: University of California Press, 1994. Useful for healing, embodiment, ritual, and religious experience.Embodied Cognition, Extended Mind, and Ritual ToolsClAlso want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. A

Host Mitch Anderson interviews IsoAcoustics' Sean Morrison and Matt Reilly about hi-fi isolation, vibration control, and why speakers, tube amps, turntables, and audio components may perform better when properly isolated. From floating a CBC Radio studio on 3,000 pucks to becoming an OEM solution for more than 50 hi-fi manufacturers, IsoAcoustics explains why the quietest product in your system might be doing more than you think.Thank you to our sponsor of this episode, SVS! www.svsound.com• Original intro music by The Arc of All. https://www.sourceoflightandpower.com• Voice Over Provided by Todd Harrell of SSP Unlimited. https://sspunlimited.com• Production by Mitch Anderson, Black Circle Studios. https://blackcircleradio.comKeep up-to-date with all the latest Hi-Fi, Headphone, Home Theater and Music news by visiting:https://www.ecoustics.com#hifi #isoacoustics #soundisolation #proaudiohacks #recordlathe #blackcircleradio #vinylcommunity  #ecoustics #audiophile #homelistening

The war for human consciousness is not coming. It is already here, and you are living inside it.A classified 1983 report written for the CIA. A missing page they still refuse to release. A truth about your mind, your body, and your power so dangerous it was buried for twenty years and is still being hidden from you today.In this episode of the Radically Genuine Podcast, Dr. Roger McFillin pulls the thread on the hidden war being waged for your mind, your health, and your sovereignty. What he uncovers will change the way you see your diagnosis, your doctor, your phone, and yourself.You are not who they told you you were. You are not what they trained you to believe.Press play.

Vibration plates are everywhere right now, but how do you actually use them safely and effectively with kids? In this episode, I'm diving into one of my favorite tools and sharing how I use vibration plates in therapy, what the research is saying, and what families and therapists need to know before trying one at home.I talk about how vibration plates work, why they were originally developed, and why they can be such a powerful tool for sensory regulation, body awareness, muscle activation, and reflex integration. I also share some of the biggest safety considerations, including when to avoid using vibration plates, what signs to watch for during sessions, and why “low and slow” is always the best place to start.Throughout the episode, I walk through practical ways I incorporate vibration plates into therapy sessions using functional activities instead of just having kids stand on them. From balance work and yoga flows to games, primitive reflex activities, and sensory integration exercises, I share ideas that make this tool purposeful and engaging.I also discuss what current research is showing around toe walking, constipation, cerebral palsy, and sensory regulation, along with how I decide whether a vibration plate might be helpful for a child at home versus something better used in a clinical setting.This episode is designed to help you feel more informed, more confident, and more thoughtful about using vibration plates with kids in a way that supports the nervous system safely and intentionally.Thanks for listening

This practice welcomes you to rest into the inherent wisdom of your heart, the wholeness of your being, and the support of this beloved community.  

随时随地，点开愉悦

This is a recording of a live guided meditation.  The meditation guide and the members of the public who joined the meditation used the Zoom platform.   Even though you are listening to this meditation as a recording rather than attending live, in the world of consciousness, there is no time or space. Meaning, regardless of when you listen, you are in a meditation with a large group of folks from different walks of life and places on the planet.Meditation Guide: Judy Hunter, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.Judy's Meditation Guide Style: Rich, musical tone to her voice.  Inspiring imagery and clear guidance makes possible going deep into your center safely and joyfully.Content: Features these tools and techniques:Grounding (Earth Connection)ReleasingCenteringIntentional BreathingCenter of Head AwarenessFinding the energy flow of universal consciousness within you, then stepping into itTraveling within your energy architecture -- moving point of awareness through 1-12 chakras Intention setting Bringing your life energy into harmony with your divine/universal self

Steve Linton has skydived over 17,000 times, built a network marketing company across 160 countries, and spent decades studying why some people get unstuck while others stay exactly where they are. His answer? It starts with frequency. In this episode, I sit down with my old high school friend Steve, now an author, speaker, and trainer, to talk about his new book, The Frequency of Success: How to Master Manifestation Through the Law of Vibration. We get into the mechanics of manifestation, the surprising origin of your limiting beliefs, and why checking your frequency before you set any goal changes everything. Here's what we cover: Why your limiting beliefs aren't actually yours, and what to do once you know that The one thing your subconscious can't tell the difference between, and how to use it to your advantage The step Steve adds to goal-setting that most people skip entirely The conversation also takes a great detour into skydiving as a metaphor for facing fear in business. If you've ever frozen at the edge of a decision, you'll recognize yourself in this one. Check out the full episode page: https://thelituplife.com/post/reprogram-your-subconscious-and-raise-your-frequency-with-steve-linton Meet Steve Linton Steve is a transformational speaker, author, and entrepreneur who teaches individuals and organizations how to achieve extraordinary results by aligning with the right frequency. Drawing from his unique background as a 32-year professional pilot, former U.S. Marine, and world-class skydiver with over 17,000 jumps, Steve brings credibility and real-world perspective to high-stakes decision-making and peak performance. His journey from homelessness to earning over $100,000 in a single month consistantly exemplifies the power of the principles he teaches. As author of "The Frequency of Success," Steve reveals how understanding and applying the 12 Universal Laws can dramatically shift your life trajectory—in business, relationships, and personal fulfillment. Steve's philosophy is simple but profound: When you help enough people get what they want, you'll get everything you want. Through his company, The Frequency of Success, he's dedicated to raising the frequency of entrepreneurs, sales professionals, and leaders who are ready to break through their current limitations and create the results they deserve. Whether commanding a cockpit at 40,000 feet or free-falling through the sky, Steve learned that success isn't about luck—it's about energy, vibration, and showing up at the right frequency. Now he's sharing these transformational principles with audiences worldwide. http://TheFrequencyofSuccess.com https://facebook.com/TheFrequencyofSuccess https://instagram.com/SteveLintonOfficial https://tiktok.com/SteveLintonOfficial Helpful Links

If you'll come from a place of true empowerment, being comfortable with being uncomfortable, the bravery to try new things, and the willingness to see things in a new way, you can move into a higher quality of life.

The first photographs taken on Jupiter reveal towering shapes that watch the explorers' ship through the mist. Inside the sealed cabin, the crew realizes too late that the creatures outside already know they are there. The Vibration Wasps by Frank Belknap Long. That's next on The Lost Sci-Fi Podcast.Thanks to our listeners in Bosnia and Herzegovina for making The Lost Sci-Fi Podcast the #1 science fiction podcast in your country!That makes 36 countries where we've reached #1. We're incredibly grateful for you and every listener around the world who presses play, shares the show, and keeps vintage science fiction alive. You made this possible, and we can't thank you enough for your support.If you are Lost Sci-Fi Premium member we will have two episodes for you tomorrow. Our Premium members listen to every story with no commercials and get exclusive bonus episodes too, all for less than 17 cents a day. Get the details at https://lostscifi.com/premium or click on the link in the description.

Most people experience grief as an ending. Annie Lisa walked into hers and found a beginning.After her sister, Dr. Teresa Sievers, was brutally murdered in 2015, Annie left a 20-year career in marketing. She opened her practice, Annie Lisa Life — a space rooted in the science of the subconscious mind. She sits down with Lyndsay to talk about the day the call came, the signs and messages that started arriving from her sister afterward, and PSYCH-K®, the modality she now uses to help clients rewrite the patterns running 95% of their lives.This conversation doesn't stay in the dark. Annie and Lyndsay get into the work of Bruce Lipton and Greg Braden, the question almost no one wants to sit with: who would you actually be without your pain? And why energy medicine isn't woo, it's the physics most of us were never taught. They dig into secondary gain, epigenetics, signs from departed loved ones, and the quiet subconscious loops that keep the same chapter playing on repeat.Who murdered Dr. Teresa Sievers? You will have to buy the book to find out the rest of her story!Episode Highlights:(00:00) Introduction to the Pain Game Podcast(01:43) Personal Loss and Grief(03:55) The Impact of Trauma on Healing(09:52) The Subconscious Mind and Its Influence(17:16) Changing Subconscious Programs for Healing(24:07) Understanding Chronic Pain and Subconscious Influence(28:53) The Fear of Letting Go of Pain(33:54) The Power of the Subconscious Mind(37:07) Energy Medicine: The Science Behind Healing(40:56) Collective Responsibility for Change(44:30) The Journey of Healing and TransformationFind Annie Lisa Online Here:Website: annielisalife.comInstagram: @annielisalifeFacebook: AnnielisalifeLinkedIn: Annie LisaTikTok: AnnieLisaLifeYouTube: Annie LisaBook: What My Sister Told Me After She Was MurderedFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastSubscribe on YouTube | Merch Shop is OPEN!! | COMING SOON: The Pain Hub - A Women's Healing Community. Subscribe Now!Unfiltered convos. Dark humor. Real healing.This is where pain meets purpose — and you're not doing it alone.++Want to be a guest on The Pain Game Podcast with Lyndsay Soprano? Send her a message on PodMatch, here: Be a Guest on The Show

We haven't spoken to TOO many DJs from the Town but when we do, it's ALWAYS some one who's name rings bells! This hold true for this week's guest, DJ #MezWav ‼️ From starting off doing house parties and smaller events, he's grown to make a name for himself within the scene as one of the top curators for the vibes! From linking up with #DJRealP for the coveted #SILK R&B parties @ Big Night Live, to his freshly introduced #VIBRATION dance parties, and most recently rocking out at the #MGMMusicHall in collaboration for the City of Boston, its safe to say that MEZ got that WAV! Join #CharlieMaSheen & #Bellez as they have a sit down with a long time friend about his journey as a DJ, being able to earn a living solely from his craft, the PERKS and JERKS of his field

This week's stories: *Mud Playgrounds Double Kids' Bacterial Diversity and Spike Immune Genes 30% Finland swapped rubber playground surfaces for natural soil and mud across eight kindergartens — and after just one month, kids in dirt had twice the bacterial species diversity on their skin and a 30% increase in expression of ten immune-related genes. Dave breaks down why your immune system requires microbial exposure to calibrate properly, what the hygiene hypothesis actually means for adults, and the dead-simple weekly habit that primes your innate immunity the same way. Sources: https://creators.yahoo.com/lifestyle/story/finland-replaced-artificial-playground-surfaces-with-natural-elements-like-mud-and-soil--and-the-results-surprised-even-researchers-184318556.html https://www.sciencedaily.com/releases/2026/04/mud-playground-immunity.htm *Mixing Exercise Types Cuts All-Cause Mortality Up to 40% in 170,000-Person Study A 30-year BMJ Medicine cohort study found that people who rotate at least three different types of exercise weekly see 19 to 40% lower all-cause mortality — and that benefit held independent of total training volume. Dave explains why variety is a distinct biological signal, not a motivation trick, and why grinding more of the same thing is leaving longevity gains on the table. Sources: https://bmjmedicine.bmj.com/content/early/2026/04/26/bmjmed-2025-001513 https://www.sciencedaily.com/releases/2026/04/260426012305.htm https://www.theguardian.com/society/2026/apr/26/exercise-diversity-mortality *Facial Aging Rate from Photos Predicts Cancer Survival Better Than Blood Biomarkers AI analysis of serial facial photos in 1,000+ cancer patients found that computed facial aging rate independently predicted five-year survival with a hazard ratio of 2.1 — outperforming CRP and other standard blood markers. Dave covers what the AI is actually reading in those photos, why your face is a more accurate biological ledger than most labs your doctor orders, and the free monthly habit that turns this into an early warning system. Sources: https://medicalxpress.com/news/2026-04-photos-reveal-faster-biological-aging.html https://www.nature.com/articles/s43587-026-00123-4 *Vibration Vest OsteoBoost Mimics Weight-Bearing Exercise to Rebuild Bone Density OsteoBoost raised $8M for a wearable vest delivering 30–50Hz vibrations to the spine and hips, triggering the same Wnt/β-catenin osteoblast pathway activated by mechanical loading — with early trials showing 2–5% bone mineral density gains in six months. Dave makes the case forwhy bone loss is one of the most underrated aging crises in the biohacking community, and who should be watching this category closely. Sources: https://longevity.technology/news/osteoboost-raises-8m-to-scale-bone-wearable/ https://www.crunchbase.com/organization/osteoboost *10+ States Advance Raw Milk Bills as H5N1 Hits 100+ Dairy Herds Legislation expanding raw milk access is moving in Arizona, Iowa, New Hampshire, and elsewhere — while the CDC flags H5N1 in over a hundred dairy herds with documented aerosol transmission concerns. Dave gives an honest read on where the freedom argument, the microbiome argument, and the current risk calculus actually stand in April 2026, and what more rigorous sourcing looks like right now. Sources: https://www.yahoo.com/news/articles/us-med--raw-milk-legislation-120124275.html https://www.cdc.gov/flu/avianflu/dairy.htm This episode is designed for biohackers, longevity seekers, and high-performance listeners who want mechanism-level clarity on immune priming, exercise science, biological age tracking, bone health, and real food risk assessment. Host Dave Asprey connects emerging clinical research, large-scale cohort data, and real-world protocols into actionable frameworks for extending healthspan and sharpening performance. New episodes every Tuesday, Thursday, Friday, and Sunday. Keywords: mud playground immune system microbiome, soil bacteria skin diversity, hygiene hypothesis biohacking, exercise variety longevity, BMJ exercise mortality study, mixed training lifespan, facial aging rate cancer survival, biological age face AI, facial photo biomarker longevity, OsteoBoost vibration vest bone density, whole body vibration osteoporosis, bone mineral density wearable, raw milk H5N1 bird flu, raw milk legislation 2026, raw dairy safety biohacking, biohacking news, longevity research 2026, Dave Asprey weekly roundup Thank you to our sponsors! - KILLSwitch | If you're ready for the best sleep of your life, order now at https://www.switchsupplements.com/and use code DAVE for 20% off - Puori | Go to Puori.com/DAVE or use code DAVE at checkout to get 32% off your Puori Fish Oil subscription. You save more than $18. - iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVE Resources: • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Intro 00:20 – Dirt & Immune Training 02:22 – Exercise Variety & Longevity 04:16 – Facial Aging as a Health Biomarker 05:47 – Bone Loss & Vibration Tech 07:31 – Raw Milk & H5N1 Risk 09:20 – The Wrapup See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.