Podcasts about Vibration

Episode #1180 What if the energy you bring into your relationship matters more than the words you say? In this episode of The TPM Show, Tim Matthews and Lawrence Davis explore the idea of vibration and how your thoughts, emotions, environment, and identity influence the way you show up as a husband, father, and leader. While "raising your vibration" is often misunderstood, Tim and Lawrence explain that it's less about feeling positive all the time and more about creating a grounded, healthy perspective that allows you to navigate life's challenges with confidence. Using examples from coaching men inside The Powerful Man, they discuss why so many high-achieving men build successful businesses while quietly carrying shame, guilt, or apathy beneath the surface. They also explain how your environment, relationships, and daily habits shape your emotional state, and why lasting fulfillment comes from aligning your identity with the life you're creating rather than chasing external validation. If you've ever wondered why your mood impacts your marriage, why your partner seems to sense your emotional state before you've said a word, or how to become more grounded during life's inevitable ups and downs, this conversation offers a practical and thought-provoking perspective. Timestamp Chapters 00:00 What does "raising your vibration" really mean? 03:33 Why emotions shape your energy 06:39 When success becomes your identity 09:30 How your environment affects your mindset 12:31 Environment versus personal responsibility 17:59 Can you stay positive all the time? 22:32 Perspective changes everything 26:11 The role of acceptance and emotional resilience 30:10 Why your energy influences everyone around you 34:16 Living from identity instead of emotion If you'd like a practical framework for rebuilding your relationship and creating lasting connection, download your free copy of A Man's Guide on How to Save Your Marriage Without Talking About It. Prefer to watch instead of listen? Watch the full episode on YouTube: https://youtu.be/K4viamm7dcs The Powerful Man helps men become stronger husbands, fathers, and leaders through practical coaching, emotional resilience, and authentic masculine leadership.

You're evolving into a new reality. In order to continue being adaptable and teachable, you' have to move saturated dense energies that are no longer useful out of the way.

If MS has your legs feeling tight, heavy, or slow to respond… this episode is for you. In this episode, I'm joined by vibration therapy expert Debbie Pelletier to answer the questions I get asked most about vibration plates and multiple sclerosis (MS). Not in a "here's a fancy piece of equipment" way. In a "here's what's actually happening in your body, here's how to use it, and here's what to check before you spend the money" way. Here's what we cover

The guidance you've been searching for may have been with you all along. The real challenge is learning how to recognize Divine wisdom beneath fear, overthinking, and the pressure to get everything right.In this joyful conversation, Elaine Starling welcomes author, spiritual instructor, angel communicator, and modern mystic Ann Albers to explore the powerful connection between self-love and Divine guidance. Ann shares the extraordinary path that took her from engineering to more than 30 years of communicating with angels, along with the simple principle she uses to evaluate guidance: does it genuinely resonate?You'll discover why self-love is not about being positive all the time, how self-acceptance helps you naturally rise into greater alignment, and why relaxing your mental grip makes it easier to receive the next inspired impulse. Ann also shares a practical way to tune into the vibration of love before asking for guidance, plus remarkable stories about manifestation, trust, grief, joy, and letting The Divine handle the HOW.Topics Covered (add timestamps if available)• 0:00 How do you know whether you're receiving Divine guidance or listening to fear?• 2:40 Connecting with The Divine through breath, Intention, and shared energy• 8:02 From engineer to angel communicator: Ann's unexpected spiritual path• 11:34 The simplest test for guidance: Does it resonate?• 13:28 Why Ann defines abundance as happiness• 16:52 Why “you cannot listen when you're talking” applies to your busy mind• 18:46 Intention, Grateful Curiosity, and Celebrating in Advance• 19:57 Ann's remarkable $44,152 manifestation story• 22:11 Why we make Divine co-creation harder than it needs to be• 24:41 Self-acceptance as the foundation of self-love• 26:39 What self-love really means when you're sad, angry, grieving, or struggling• 30:33 Trusting that life can ultimately work on your behalf• 31:27 Why Divine guidance arrives “now, now, now” instead of as a five-year plan• 34:35 Two practical steps to receive clearer guidance• 37:16 Ann's free weekly Messages from Ann & the Angels• 39:53 Ann's simplest invitation: Find something you love and do it• 42:25 Playfully trusting The Divine in ordinary life• 46:45 The incomprehensible amount of love available to youYouTube tip: These timestamps can double as Chapters.Key Takeaways (Skimmable Wins)• You are the ultimate authority in your own life. Even spiritual guidance should resonate, feel inspiring, or feel naturally right to you.• Self-love begins with self-acceptance. You do not have to deny sadness, anger, grief, or frustration in order to be spiritual or receive guidance.• When you have done what you know to do, stop mentally spinning and “delegate up.” A relaxed mind has more room to receive a new thought, signal, or impulse.• Love, joy, appreciation, and kindness help tune you to the frequency on which Divine guidance is easier to perceive.• Guidance is often immediate and organic. The next right step may seem completely unrelated to the solution your mind is trying to manufacture.• Grateful Curiosity turns your relationship with The Divine into a playful partnership instead of a problem-solving struggle.• There is more love and support available to you than you can comprehend — and the more you receive, the more there is to receive.Step-by-Step Process SharedAnn's “Get in the Vibration of Love” Guidance Practice1. Accept yourself exactly where you are. → Acknowledge what you are feeling without judgment. Self-acceptance is already an act of love.2. Temporarily set the problem aside. → Stop trying to force the answer so your mind has room to listen.3. Think of someone or something you genuinely love or appreciate. → Choose anything that naturally opens your heart.4. Feel the love in your body. → Relive why you love that person, animal, memory, experience, or even a favorite treat.5. Let go of the object and stay with the feeling. → Rest in the vibration of love itself.6. Ask your question and notice what comes first. → Trust the first feeling, thought, image, or inner impulse that arises.Listen to the episode for Ann's lived examples of using these principles with manifestation, grief, decisions, money, unexpected problems, and everyday spiritual guidance.Questions Answered in This Episode• How can I tell the difference between fear, mental noise, and genuine Divine guidance?• What caused Ann Albers to leave engineering and begin communicating with angels professionally?• What does abundance mean when you begin with spiritual alignment instead of external circumstances?• Why is self-acceptance so important when I want my outer life to change?• How can I hear guidance more clearly when I'm worried, grieving, angry, or overwhelmed?• Why does trying harder sometimes make spiritual guidance harder to receive?• What can I do right now to tune into the vibration of love before asking for direction?• How can I make my relationship with The Divine more playful, trusting, and practical?Pull Quotes“You're the authority in your own life.” — Ann Albers“Self-love is truly accepting that you're a Divine being, no matter what's going on at the surface.” — Ann Albers“Get in the vibration of love first.” — Ann AlbersFree GiftFree weekly newsletter from Ann & the Angels — Messages from Ann & the Angels offers inspiration, channeled angelic wisdom, personal stories, and practical tips to help you deepen your connection with spirit and apply spiritual principles in everyday life.• https://www.visionsofheaven.comShare what you Loved and what you Learned from this episode to Download the Spiritual Alignment & Conscious Actions Guide — your roadmap to reconnect with The Divine, raise your vibration, and live as the woman your soul designed you to be.https://www.TheAbundanceJourney.com/Contact — click on the Share My Thoughts button. Complete the Google form to automatically receive your free gift.Resources Mentioned in This Episode• Messages from Ann & the Angels — https://www.visionsofheaven.com• Celebrate in Advance — Elaine's practice of choosing an Intention, feeling the experience in advance, and remaining open with Grateful Curiosity.• Reverend Michael Beckwith's Four Levels of Consciousness — To Me, By Me, Through Me, As Me.• Hiring the Heavens— mentioned by Elaine as a playful approach to asking angels for support.• Divination tools — Ann mentions pendulums and cards and recommends getting into the vibration of love before using them.About the GuestAnn Albers is a popular author, spiritual instructor, angel communicator, and modern mystic. Her free weekly “Messages from Ann & the Angels” reach an international audience with inspiration and tips to help you stay tuned in and turned on! She loves to help people experience the power and beauty of their own soul and develop a blissful connection with spirit!• Website: https://www.visionsofheaven.com• Instagram: https://www.instagram.com/annsvisionsofheaven/• Facebook: https://www.facebook.com/ann.albers.3/About the Host – Elaine StarlingElaine Starling, The Abundance Ambassador, is an international TEDx speaker, bestselling author, coach, and host of The Abundance Journey. Through her signature program, The Inner Power Protocol, Elaine guides spiritually-minded women to reconnect with Divine guidance, awaken their inner wisdom, and activate abundance in every area of life.• Website: https://www.TheAbundanceJourney.com• Facebook: https://www.facebook.com/elaine.abundance• LinkedIn: https://www.linkedin.com/in/elainestarling/• YouTube: https://www.youtube.com/@ElaineStarling• TEDx: https://youtu.be/tMQ0D4sfEys• Book: https://books2read.com/u/3kD9ARConnect & SupportIf this episode served you:• Subscribe on Apple Podcasts & turn on YouTube notifications• Leave a rating & review on Apple to help others find the show• Share what you Loved and what you Learned from this episode to Download the Spiritual Alignment & Conscious Actions Guide — your roadmap to reconnect with The Divine, raise your vibration, and live as the woman your soul designed you to be.• https://www.TheAbundanceJourney.com/Contact — click on the Share My Thoughts button. Complete the Google form to automatically receive your free gift.Share This EpisodeShareable links:• YouTube: https://youtu.be/yG-cZ7k7yvg• Podcast: https://player.captivate.fm/episode/bf0d68b2-82aa-4e5d-9397-b365a024cfeb/Copy & paste blurb:Loved this episode of The Abundance Journey: Self-Love with Ann Albers and The Angels. Big aha: self-love isn't forcing yourself to feel positive — it's accepting and loving yourself exactly where you are so you can hear the next Divine impulse. Listen or watch and discover how to tune into the vibration of love.

Send us Fan MailThis is my 365th episode! That means you could literally listen to one episode per day for an entire year!In this week's episode 365 of the Fragmented to Whole Podcast, I'm joined by Shaun Enright, who shares his experience, strength, and hope of recovery and how learning to let go changed both his life and his business.Shaun shares how he went from running a successful seven-figure business while struggling behind the scenes, to recognizing that alcohol was a problem, entering 12-step recovery, and learning to surrender control. He also explains how those lessons eventually became the foundation for the work he now does helping entrepreneurs and professionals let go of stress, fear, and the need to control everything.Some of the talking points I go over in this episode include:Shaun's journey from outward success and inner struggle into 12-step recoveryWhy letting go of control and surrender became such an important part of his healingHow his relationship with a higher power changed his understanding of responsibility and controlHow recovery helped him rebuild his business and create a new life centered around helping othersThe “FLOW” framework he developed to help people feel, acknowledge, choose, and let go in moments of stressShaun also shares how he went from being deeply in debt and trying to carry everything himself to rebuilding his finances, creating a new business, and building a family life he describes as wonderful.This episode is ultimately about hope. Shaun has lived through the difficult parts he talks about, and his story is a reminder that even when you can't see a way forward, change is possible.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at Fragmented to Whole PodcastNew to my work: START HEREShaun Enright, Coach and Podcaster, Founder and CEO of Zenright Life. Shaun helps founder-led service businesses turn selling into a calm, consistent growth system—so revenue becomes predictable without pressure, gimmicks, or chasing.Listen to Shaun's podcast “Drop the Stress, Not the Ball”Follow Shaun on LinkedInOn InstagramOn Facebook on his Zenright Living pageOther links we discussed:NLP - Neuro-linguistic Programming infoDavid R. Hawkins, M.D., Ph.D. is the person who created the Levels of Vibration by Type of Emotion graphic Shaun and I discussed.CONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterLinkedinWork with Barb! Book a “Say No Without Guilt” SessionMost women  know where they need a boundary. The hard part is holding onto what they know when guilt, fear, or disappointment shows up.On 9/12 I'm leading a live  Bootcamp,  you'll learn to hear yourself clearly, understand why boundaries collapse under pressure, practice boundary language you can use even when guilt is present, and create a Personal Boundary Blueprint for one real situation in your life.Register at HigherPowerCC.com/bootcamp.

Science has long suggested that love is one of the highest emotional states we can experience. Yet recently, a different conversation has been making its way across social media: What if authenticity is the highest vibration?In this episode, Emily explores both perspectives, sharing the research alongside the channeled insights that came through from Spirit, so you can reflect on what feels most true for your own experience.✨ If you enjoy the podcast, the greatest way to support Emily is by following the show and sharing this episode with a friend or on social media. Be sure to tag @emilymarie.energy so she can thank you personally!

In order for us to align with a future forward way of being, we have to emerge into the true light of who we are in real time. That mean releasing shame, blame, regret, and disappointment to open up brave vulnerability, balance, and empowered experimentation.

Can a place listen?Following The Skin That Listens, Detlef and Sophia carry their exploration of vibration, memory and reception across the Atlantic to Cape Clear Island — Oileán Chléire.An island has no ears, yet it continuously receives: waves, weather, footsteps, languages, stories, warnings and songs.In this episode, Cape Clear becomes a living archive. Its ancient stone markings, oral traditions and maritime signals reveal how places preserve traces even when their original meanings have been partially lost.A former lighthouse once transmitted a warning from the island's highest cliffs, but mist often prevented the signal from being seen. That contradiction becomes the philosophical centre of the episode:A lighthouse says: Keep clear.A story says: Come closer.The episode also looks ahead to the WAW Keep Clear Tour 2026, beginning at Club Chléire on Wednesday, 12 August, with Detlef Schlich and Dirk Schlömer—Detlef's “better WAW half.”WAW reached No. 1 in Neil Quinn's Cork Playlist last year and No. 2 this year. Their new song, When the Tide Knocks at Your Door, receives its spoken-word premiere in the podcast before being performed musically for the first time on Cape Clear.The closing track by Los Inorgánicos, After the Signal, remains deliberately atmospheric:The listeners receive the words first.The island receives the music.Support this podcast at — https://redcircle.com/arteetude-a-podcast-with-artists-by-detlef-schlich/exclusive-content

Tony sits down with Nick from Tackform (tackform.com) to dig into the world of rugged, vehicle-specific phone, tablet, radio, and device mounts built for Jeeps and serious off-road use.** Nick has been designing and producing phone and device mounts since 2012. The company started in the consumer space, expanded into motorcycles and commercial trucks, then pivoted hard into pickup trucks and SUVs—especially the Jeep community. They specialize in modular, all-metal systems using 20 mm (and larger 26-series) ball-and-socket arms, slim track and Assault Track (Picatinny-style) dash brackets, MagSafe/magnetic holders, spring cradles, and wireless charging options. ### Key topics covered - Why vent mounts and suction cups fail hard on Jeeps (and why solid, no-drill OEM-hole solutions matter) - Building custom dash kits for Gladiator, JL, JK, and working backward toward TJ/YJ/XJ - Wireless inductive charging cradles (including their new 25-watt version with Peltier cooling plate to fight heat) - Magnetic mounts for GMRS handhelds and Midland MXT series mics - Starlink mounting options (and why the 26-series ball is better for the heavier load) - Load ratings, vibration control, billet CNC aluminum vs. injection-molded parts, and why they constantly iterate - Funny customer requests and the realities of scanning new vehicles for perfect fitment - The modular "Lego" ecosystem that lets you mix phone holders, radios, switch panels, and cameras Nick walks through how Tackform approaches engineering for real-world abuse, why they prefer billet for many Jeep brackets (easier to iterate), and the challenges of getting hands on brand-new vehicles for scanning and prototyping. **Check out the full lineup and build your own kit at:** **https://www.tackform.com** Find them on Instagram (tackform.systems / @tackform), Facebook, and their YouTube channel for install videos. 00:00 Show Opening and Guest Introduction 01:17 Phone Mount Market and CarPlay Subscription Issues 03:03 Developing Wireless Charging Phone Mounts 04:29 Configurable Dash Kit Builder Overview 05:34 Custom Power Wiring and Hidden Installation 06:39 OEM Mounting Points and Integrated Power Ports 08:13 Jeep Modification Culture and Device Mounting Trends 09:13 Starlink Mount Solutions for Jeeps 11:01 Ball-and-Socket Mount Architecture and Load Limits 13:53 GMRS/CB Radio Mounts and Magnetic Attachments 15:43 Product Development Process and Continuous Innovation 17:17 Gathering and Evaluating Unusual Product Ideas 17:49 Creative and Quirky Mount Ideas 18:45 Safety Limits for Mount Extensions and Airbag Zones 19:19 Vehicle Acquisition, Scanning, and Prototype Timeline 21:51 Vibration Management and Material Rigidity in Mount Design 22:56 Testing Deflection and Vibration on Plastic Tray Mounts 24:04 Engineering Specificity and Design Optimization 24:44 Balancing Design Complexity and User Needs 25:22 Material Choice: Billet vs Injection Molding and Iterative Design 26:49 CNC Machining vs Tooling: Cost and Volume Trade‑offs 28:44 Aesthetic Design and Billet Manufacturing Appeal 29:40 Adapting to New Vehicle Models and Resource Constraints 32:10 Vehicle Scanning Process and Development Cycle 34:20 Community Involvement and Simplified Kit Options 35:09 Customer Commitment and Apology 35:57 Highlighting Best‑Selling Phone Holder Products 37:23 Wireless Charging Cradle with Peltier Cooling 39:08 Phone Overheating, Wireless Charging, and Shade Solutions 40:53 Inductive Charging in Autonomous Vehicles and Future Outlook 42:27 Future of Vehicle Mounts, Subscriptions, and Emerging Technologies 43:46 Tech Evolution and Subscription Model Critique 44:16 Overview of Best‑Selling Products and Product Range 44:55 Grab Handle Mounts and Product Variety 45:26 Manufacturing Capabilities and Equipment Flexibility 46:17 Managing Overseas Suppliers and Quality Control 47:05 Automation Costs and Custom Manufacturing in the US 49:14 US Manufacturing Facilities and Automation Examples 50:03 Plans for Behind‑the‑Scenes Video Content 54:54 Closing Remarks and Appreciation Tackform All Metal Dash Mount Phone Holder Compatible with 2024–2025 Jeep Wrangler JL, 4xe & Gladiator JT https://www.amazon.com/Tackform-Metal-Mount-Holder-Compatible/dp/B0DKB1MYWY Tackform TRAXX Slim Track / Assault Track Dash Mounts (MagSafe options) for JL & Gladiator https://www.amazon.com/s?k=Tackform+TRAXX+Jeep Tackform Link Grab Handle / A-Pillar Mount with Magnetic Phone Holder for JL & Gladiator https://www.amazon.com/Tackform-Handle-Pillar-Magnetic-Holder/dp/B0DY2LV7MG Tackform Magnetic CB / GMRS Microphone Holders and related Jeep dash kits https://www.amazon.com/s?k=Tackform+Jeep+mount Visit our website: https://jeeptalkshow.com/ Watch/Listen on Spotify https://jeeptalkshow.com/spotify Join our Discord Server: https://jeeptalkshow.com/discord Subscribe to our newsletter: https://jeeptalkshow.com/newsletter Help Support the show via Patreon: https://jeeptalkshow.com/patreon

Send us Fan MailIntro: Melt the Guns (Boston N1)5. Halley's Comet (MSG N4)4. Bouncing Around the Room (MSG N1)3. Fuego (Boston N1)2. Crosseyed and Painless (MSG N5)1. You Enjoy Myself (MSG N5)Outro: Cold as Ice (MSG N1)Full Summer Stats!!!18 shows across 8 venuesTotal songs (323): [total time: 54 hours 13 minutes]Of those 323 songs, 141 of them went over 10 minutes Jams that went over 15 minutes: 56Jams that went over 20 minutes: 16Jams that went over 30 minutes: 6Jams that went over 40 minutes: 1Songs under 3 minutes (14): Cold as Ice, Lengthwise, Hold Your Head Up, The Horse, Catapult, Ha Ha Ha, I Didn't Know, The Star Spangled Banner, Sweet Adeline, Big Ball Jam, Kung, Vibration of Life, Rocky Top, Strange Design (Note: not counting songs played as part of a sandwich)Semi-bustouts (11): Fast Enough For You (54), Daniel Saw the Stone (55), Strange Design (61), Bold as Love (61), Lengthwise (73), Dinner and a Movie (82), Axilla (82), Big Black Furry Creatures From Mars (88), Weight (88), Contact (95), Scent of a Mule (96)Bustouts (27): Harpua (116), Drowned (119), Talk (122), Fire (132), Hold Your Head Up (135), Ass Handed (138), Makisupa Policeman (149), Avenu Malkenu (191), Catapult (223), Glide (225), Ha Ha Ha (231), Have Mercy (241), Kung (258), Sparks (357), Sweet Adeline (358), The Star-Spangled Banner (362), Love You (382), Back in the U.S.S.R. (485), La Grange (531), Purple Rain (535), Highway to Hell (659), Johnny B. Goode (927), Suspicious Minds (1,021), The Vibration of Life (1,027), Big Ball Jam (1,170), Cold as Ice (1,468), Melt the Guns (2,051)Debuts: None188 unique songs1.0 Songs: 1412.0-4.0 Songs: 47Covers: 36Artists covered more than once: The Beatles (3), Jimi Hendrix (3), Led Zeppelin (2), Prince (2), Talking Head (2), The Who (2)Sandwiches (8): Blaze On, McGrupp and the Watchful Hosemasters, David Bowie, Tube, Down with Disease, Tweezer (3)Total Repeats: 85Songs repeated 3 times (23): Back on the Train, Backwards Down the Number Line, Carini, Chalk Dust Torture, Everything's Right, Fuego, Light, Mike's Song, My Friend My Friend, No Men in No Man's Land, Prince Caspian, Ruby Waves, Runaway Jim, Say It To Me S.A.N.T.O.S., Sigma Oasis, Stash, Tweezer, Tweezer Reprise, A Wave of Hope, Weekapaug Groove, What's Going Through Your Mind, You Enjoy Myself, 2001Songs repeated 4 times (7): Character Zero, Free, Ghost, Harry Hood, Possum, Run Like an Antelope, Sand(Note: Not counting “sandwiches” as repeats)Average Show Gap:MSG N1 137.8MSG N2 132.5MSG N3 125.2MSG N4 79.6MSG N5 93.3MA N1 153.1MA N2 5.69Boston N1 now has the largest Average Show Gap in Phish history at 153.1. MSG N1-N3 rank 3rd-5th all-time, with 2nd place being 9/29/00 (139.3) and 6th place being 10/17/98 (100.2). “Longest ever” version played (19):Bouncing Around the RoomHornVulturesThe WedgeSightless Escape555Split Open and MeltEvolveCreamGolgi ApparatusThe Lizards Contact Life Saving GunAss HandedCariniTurtle in the CloudsBugPurple RainMelt the Guns

Welcome to Your Vibration Matters! In this transformative journey, we will delve into the profound principles of vibrational awareness and how they shape our reality. It's essential to understand that each one of us is a unique vibrational frequency, intricately woven into the cosmic tapestry of our universe. You are not just a physical body; you are an intricate symphony of frequencies, thoughts, emotions, and energies that continuously interact with the world around you. As we embark on this exploration together, you'll discover how your vibration attracts the experiences, people, and opportunities into your life. Join us as we unlock the secrets of vibrational alignment, empowering you to consciously create a reality that resonates with your highest potential. In “Your Vibration Matters”, every frequency counts—let's make yours matter! Be sure to checkout our Digital Self Discovery Course called “Your Vibration Matters” at www.AttunedGuidance.com

Welcome to Your Vibration Matters! In this transformative journey, we will delve into the profound principles of vibrational awareness and how they shape our reality. It's essential to understand that each one of us is a unique vibrational frequency, intricately woven into the cosmic tapestry of our universe. You are not just a physical body; you are an intricate symphony of frequencies, thoughts, emotions, and energies that continuously interact with the world around you. As we embark on this exploration together, you'll discover how your vibration attracts the experiences, people, and opportunities into your life. Join us as we unlock the secrets of vibrational alignment, empowering you to consciously create a reality that resonates with your highest potential. In “Your Vibration Matters”, every frequency counts—let's make yours matter! Be sure to checkout our Digital Self Discovery Course called “Your Vibration Matters” at www.AttunedGuidance.com

SOVEREIGNTY ep 58Rebel HeartHermeticism. Vibration. Astrology. Waning Moon. New Moon in Leo. Solar Eclipse. Star Regulus. Galactic Center. Lion Heart. Rebel Heart.SOVEREIGNTY ep 58UPCOMING EVENTS:REBEL HEART : Pre Solar Eclipse Gathering Sunday, August 9th 10am mtn. 12 est Reserve your Spot: LIVING IN RHYTHM with SUNDAYBooking & Session Linkswww.livinginrhythm.comBlessings, Love & Respect. Peace.. . .© SOL HOUSE, LLCcreated & produced by Sunday Phillips Bohn.musical composition by MC AD of the Freedom Movement. . .Sunday is a holistic embodiment educator and life-stylist in the art & science of Living in Rhythm through Core Calibration of the mind, body & spirit and Cosmic Synchronization with the Sun, Moon & Elements. Her dynamic teaching style is rooted in a life long study of Dance, Pilates and Yoga, Holistic Healing, as well as Astrology. Sunday encourages her clients to tune into themselves and the natural cycles of life while assisting them in cultivating personal empowerment through the development of a unique sense of timing, organic flow, inner vitality & outward brilliance~ so they can let their soul shine! …It's a lifestyle.

Can sound be felt before it is heard?Arteetude 345 – The Skin That Listens grew directly from responses to our previous episode.Listener Wendy Chivers questioned whether feeling had been treated merely as an unusual side effect of hearing rather than as an essential form of perception. Pastora Braghini then shared a childhood memory of her deaf grandfather, who could detect the children approaching his armchair through vibrations travelling across the old wooden floor.Together with my AI co-host Sophia, I explore the territory between hearing and touch. The ear translates vibration into sound, while skin, bones, muscles and balance translate the same physical event into pressure, movement and spatial awareness.Perhaps listening has never belonged to the ear alone.Perhaps music enters a body already filled with rhythms—heartbeat, breath, memory and movement—and becomes part of us before language can explain what happened.The episode concludes with the new song by Los Inorgánicos:When Silence MovesResearch & Artistic MethodDetlef Schlich's artistic research is rooted in his essay Shamanism, Art and Digital Culture: Cause and Effect, which investigates the relationship between ritual, artistic transformation, media, and digital culture.Download here for free:Shamanism, Art and Digital Culture: Cause and Effecthttps://www.researchgate.net/publication/303749640_Shamanism_Art_and_Digital_Culture_Cause_and_EffectBuilding on this foundation, Schlich developed Multilayerism: A New Paradigm in Contemporary Art – A Manifesto, an artistic method and conceptual framework for understanding contemporary art through layers of media, memory, technology, ritual, emotion, misunderstanding, and lived experience.Read here:Multilayerism: A New Paradigm in Contemporary Art – A Manifesto by Detlef Schlichhttps://www.researchgate.net/publication/375665507_Multilayerism_A_New_Paradigm_in_Contemporary_Art_-_A_Manifesto_by_Detlef_SchlichTogether, these texts form the theoretical backbone of Schlich's ongoing work as a visual artist, media archaeologist, ritual designer, musician, and host of the Arteetude podcast.WEBSITE LINKS Music ProjectsWAW / Wild Atlantic WayWAW is the music project by Detlef Schlich and Dirk Schlömer.Official YouTube Channel:https://www.youtube.com/@WAWBandFrom the forthcoming WAW album The Stories of Nil YoungTwo songs from WAW's developing album project The Stories of Nil Young form part of a mythopoetic journey along the Nile, where river, memory, loss, cooperation, and hope flow into music.AfricaSmileAfricaSmile follows the Nile as an imagined journey from its sources to the Mediterranean Sea — a river of memory, movement, rhythm, and myth. The song turns the meeting of the White Nile and the Blue Nile into a fragile image of cooperation. It is not a naïve peace anthem, but a wounded musical hope: two different currents meeting, listening, and still moving forward together.Watch here:https://www.youtube.com/watch?v=LnQbsh01YWUThe Nile's Bittersweet SongThe Nile's Bittersweet Song is the first official single by WAW / Wild Atlantic Way — Detlef Schlich and Dirk Schlömer.The song follows the Nile as a river of memory, beauty, loss, and contradiction: a life-giver, but also a force that can take away what it once nourished. Through the story of Kamau, it becomes a poetic reflection on childhood, fragile hope, and the emotional landscape carried by a river that is both kind and cruel.Inspired by East African storytelling traditions and shaped along the Wild Atlantic Way in West Cork, The Nile's Bittersweet Song is a mythopoetic musical journey about water, grief, resilience, and the deep human longing to keep moving with the current.Watch here:https://www.youtube.com/watch?v=33AWko4IkKIWAW on BandcampSilent NightIn a world shadowed by conflict and unrest, Dirk Schlömer and Detlef Schlich felt compelled to reinterpret Silent Night to reflect the complexities and contradictions of modern life.https://studiomuskau.bandcamp.com/track/silent-nightWild Atlantic WayThis song emerged from a trip to West Cork, Ireland, where the beautiful coastal Wild Atlantic Way stretches along the west coast.https://studiomuskau.bandcamp.com/track/wild-atlantic-wayYouTubeSilent Night Reimagined – A Multilayered Avant-Garde Journey by WAW aka Dirk Schlömer & Detlef Schlichhttps://www.youtube.com/watch?v=dAbytLSfgCwDetlef SchlichInstagramDetlef Schlich ArTEEtude I love West Cork Artists FacebookDetlef Schlich I love West Cork Artists Group ArTEEtudeYouTube Channelsvisual PodcastArTEEtudeCute Alien TV official WebsiteArTEEtude Detlef Schlich Det Design Tribal Loop Support this podcast at — https://redcircle.com/arteetude-a-podcast-with-artists-by-detlef-schlich/exclusive-content

Discover how quantum physics, the Kybalion, and the David Hawkins Map of Consciousness explain how your emotional frequency creates physical reality. Master the Principle of Vibration to raise your energy state above the 200 threshold, overcome anxiety, and stop operating on lower frequencies like pride and fear.Align your mind with universal laws to transform your relationships, shift timelines, and take full control of your life.VIDEOS TO WATCH NEXT:Watch this playlist to figure out how to fix your failing marriage: https://www.youtube.com/playlist?list=PLEXcvFDdRqPuu_G8-sTLS7eXT7myvidMFWatch this playlist to help you get over your ex for good: https://www.youtube.com/playlist?list=PLEXcvFDdRqPsZ9JCTSAIkin-oMnavqNJZWatch this playlist to develop an unshakable frame and take control of your life: https://youtube.com/playlist?list=PLEXcvFDdRqPvgN8idHfGfOp3gA8Y0tMxT&si=NccZ6koKYz3hSuUz--------------------------------------------FREE EBOOKS➡️ She's Made You Weak: https://ebook.fixdeadbedrooms.com➡️ Fine... Here's How You Get Her Back: https://ebook.getoveryourex.us➡️ The 4 Magic $3X Positions: https://sexytime.fixdeadbedrooms.com--------------------------------------------BOOKS AND WORKBOOKS➡️ Find all of my books here: https://mybook.to/comeonmanpod➡️ Find all of my workbooks here: https://mybook.to/RPWorkbooks--------------------------------------------FOLLOW MEFollow on TikTok - https://www.tiktok.com/@comeonmanpodFollow on Instagram - https://www.instagram.com/comeonmanpodcast/Follow on Facebook - https://www.facebook.com/comeonmanpodcastFollow on X - https://x.com/bestmenspodFollow on Gettr - https://gettr.com/user/comeonmanpodFollow on Truth - https://truthsocial.com/@comeonmanpodFollow on Substack - https://substack.com/@comeonmanpod--------------------------------------------COMMUNITIES➡️ Join The W.O.L.F. Pack: https://wolf.comeonmanpod.com/➡️ Become a Spotify Channel Subscriber: https://podcasters.spotify.com/pod/show/comeonman/subscribe--------------------------------------------

In dieser Folge "Yoni On Air" geht es darum, wie wir belastende Situationen nicht nur gedanklich verstehen, sondern sie dort verändern, wo sie tatsächlich entstehen: im eigenen Nervensystem. Anhand einer einfachen Drei-Schritte-Praxis wird erforscht, wie Trigger aus dem Alltag – ob Konflikte, Ängste oder wiederkehrende Muster – zu einem Wegweiser werden können, um wieder mehr Lebendigkeit und innere Freiheit zu entdecken. Im Mittelpunkt steht die Einladung, den Blick von der äußeren Geschichte auf das innere Erleben zu richten. Nicht das Ereignis selbst, sondern Atmung, Körperhaltung, Anspannung und Kollaps erzählen die eigentliche Geschichte. Indem diese Reaktionen bewusst wahrgenommen und anschließend durch Bewegung und Vibration gelöst werden, entsteht Raum für neue Energie, neue Perspektiven und einen anderen Umgang mit herausfordernden Situationen.  Die Folge macht Mut, den eigenen Körper wieder als Verbündeten zu erleben. Denn manchmal reichen schon wenige Minuten bewusster Körperarbeit aus, damit sich festgehaltene Energie löst, Kreativität zurückkehrt und selbst schwierige Lebenssituationen mit mehr Klarheit, Kraft und Vertrauen begegnet werden können.    BITTE BEACHTE:
Yoni on Air ist eine glitzernde Schatzkiste aus Audios, die in verschiedenen Bezügen von Ilans Arbeit entstanden sind und weiter entstehen. Enjoy!

What if everything you've been doing in the name of spiritual growth is actually just... marketing? The meditation apps, the retreats, the affirmations. What if the real thing looks nothing like any of that?That's the question Shaman Abhay Oyun walked into our studio with. He's a Siberian shamanic elder with 35 years of practice, 40 countries, and a lineage stretching back 40,000 years. He predicted the Ukraine invasion before it happened. He performed ceremonies for 2,500 people at the base of Mount Fuji. And he doesn't speak a word of English. This conversation happened through an interpreter.Don't let that throw you. What came through was worth every pause.In this episode, Will and Karen sit down with Shaman Abhay Oyun to explore:Why he calls most modern spirituality "awakening marketing," and what real awakening actually requiresThe Sixth Race. what it means to become an angel while still living on Earth, and why he believes this evolution is already happeningHow shamanism actually works, no Bible, no doctrine, just direct contact with the powers that have the answersWhy your energy is draining and what to do about it tonightThe one thing a 40,000-year-old tradition says modern people are completely missingTwo sisters on heavy medication whose eyes literally changed after 25 sessions of simply sitting and breathing good vibrationHow a Siberian shaman from his lineage once protected an entire village from a wildfire while everything around it burned to the groundWhy humor might be the most underrated energy practice on the planetPlus: Abhay explains the difference between Siberian shamanism and every other tradition using a duck in Paris, a duck in Ukraine, and a duck in America. And he nearly drives to Norfolk on the spot.This one got us. We think it'll get you too.Connect with Shaman Abhay OyunYouTube: https://www.youtube.com/@master_of_energyInstagram: https://www.instagram.com/abhayoyun/Facebook: https://www.facebook.com/abhayoyun0The Skeptic Metaphysicians is a spiritual awakening podcast for open-minded thinkers who refuse to check their critical thinking at the door. Each episode explores consciousness expansion, enlightenment, soul purpose, and soul growth through honest, grounded conversation with leading voices in metaphysics, psychic phenomenon, quantum healing, and beyond. We dive deep into spiritual awakening, ascension, alignment, and the awakening process without the dogma. From mediumship and spirit guides to Arcturian contact, astrology, and the subconscious mind, we explore it all with curiosity, humor, and zero guru worship. Whether you're in the middle of your own awakening, questioning reality, or just spiritually curious, this is the podcast for seekers and skeptics alike.Subscribe, Rate & Review!If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way!Connect with Us: 

Maturity and experimentation will get you out of a patterned ego-based response that's hindering your growth. We're exponentially growing into a future-forward era. It requires you to be adaptable and teachable in real time.

Human Vibration is a truthseeker, independent researcher & the host of real eyes radio.This was an amazing conversation, enjoy friends!Human Vibration's links:https://www.instagram.com/humanvibration_insta?igsh=dGhxYTc5cWppcHU2https://x.com/humanvibrationhttps://www.patreon.com/cw/realeyesradio?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAQ0xDSwTWDb5wZG9mAmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDzEyNDAyNDU3NDI4NzQxNAABpxTTTMSE_Smgi3YpvE2kwBbM54mRIRECjTSTSQy6evQNLSDJbEiSlajo0RAI_aem_7imi8JcXp6BF6mcr3QyIow

当月新发音乐作品的精选分享，分为「华语」与「外语」两个部分，希望你能从中遇到喜欢的新鲜有趣的音乐。也欢迎你在评论区分享本月听到最好的新歌，一起查漏补缺，多多益善，不再歌荒！希望你会喜欢 :)

Everyone on a GLP-1 is watching the scale; almost no one is watching their bones. Bone loss isn't an inevitable part of aging; it's a reversible signal that something deeper is going wrong, and it starts far earlier than most people are ever warned.In this episode, Dr. Gabrielle Lyon sits down with Dr. Douglas Lucas, a former Stanford-trained orthopedic surgeon turned bone-health specialist, to discuss:Why bone loss begins around 45 during perimenopause, not 50, and why waiting for your first DEXA scan at 65 is far too late to prevent itThe blind spots in the standard DEXA scan: a scan-to-scan margin of error near 6% and no read on bone quality, only quantityBone turnover markers (CTX and P1NP) you can test from blood to see whether you're building or breaking down bone in real timeWhy the "protein is bad for bones" and "alkalize your diet" beliefs are myths and why protein, minerals, and adequate calcium matter more than calcium aloneWhat rebuilds bone at home: resistance training, real impact like heel drops, and vertical vibration plates used ~10 minutes a dayUnderstanding your bones as a living, changeable organ system means you can catch loss early, measure it honestly, and reverse the trajectory, instead of accepting decline as your fate.Thank you to our sponsors:Head to https://bit.ly/4ftfObn and use code DRLYON for 25% off sitewide. That is K-E-T-T-L-E and Fire dot com slash DRLYON, code DRLYON for 25% off. Also available at select Sprouts, Whole Foods, and Kroger locations nationwide.BodyHealth - Use the code LYON20 to get 20% off your first order https://bit.ly/4vZs75jOneSkin - Get 15% off at https://bit.ly/44XXQYy with code DRLYONExplore More from Dr. Gabrielle LyonPremium Podcast Subscription: Ad-free episodes, key takeaway summaries, exclusive Q&A, and behind-the-scenes content https://foreverstrong.supercast.comWeekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/Apply to become a patient: Personalized care with Dr. Lyon's clinical team https://drgabriellelyon.com/new-patient-inquiry/Find Dr. Doug Lucas at:Website: https://drdouglucas.com/Instagram: https://www.instagram.com/dr_douglucas/LinkedIn: https://www.linkedin.com/in/doug-lucas-b0243522/Connect with Dr. Gabrielle Lyon:Instagram: https://www.instagram.com/drgabriellelyon/TikTok: https://www.tiktok.com/@drgabriellelyonX (Twitter): https://x.com/drgabriellelyonFacebook: https://www.facebook.com/doctorgabriellelyonChapters00:00 - Introduction: Why a Stanford surgeon quit02:00 - The 3 a.m. case that changed everything04:35 - Bone as a dynamic organ system06:14 - When bone loss begins08:20 - Rejecting age-related bone loss09:27 - Why the conventional playbook fails10:55 - The two classes of bone drugs14:38 - Bone quantity vs. bone quality17:23 - Best tests for bone quality20:52 - T-score vs. Z-score explained26:59 - Hormones directed at bone27:08 - Bone turnover markers P1NP and CTX34:57 - Bone loss starts at 45, not 5039:23 - Calcium myths and what to eat45:42 - How to destroy your bones50:12 - Medications that weaken bone54:46 - Why an ultra-runner still lost bone55:53 - Heel drops and impact training57:54 - Vibration plates and osteogenic loading1:12:38 - Know your starting pointIf you found this episode valuable, share it with someone who would benefit from it.Disclaimers: This episode includes paid sponsorships.The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

在这个被演算法与短影音统治的时代，你有多久没有耐着性子，从头到尾好好听完一张专辑了？我们习惯了五秒内就必须抓耳的「A面」，什么都能一键跳过、倍速播放，却也渐渐失去了等待与倾听的耐心。这集节目，我们要聊聊一个在当代音乐工业中逐渐消亡的文化符号——音乐的「B面」。「B面」不只是唱片翻过来的那一面，它曾是音乐人摆脱商业压力、尽情实验，甚至允许瑕疵存在的后花园。当整个社会的演算法都在逼迫我们展示最成功、光鲜亮丽的「A面」时，我们是不是也越来越不敢拥抱自己那不够完美、有点别扭、却最真实的「B面」？别急着滑走，给自己一点喘息的时间。让我们一起慢下来，在被商业演算法抛弃的角落里，找回倾听的纯粹乐趣，也获得拥抱自身不完美的勇气。

durée : 00:43:01 - Les émissions culturelles de France Culture - par : Chloë Cambreling - Le dernier roman de Véronique Le Normand, "Femme oiseau étoile, le roman d'Hilma", retrace à la première personne la vie de l'artiste suédoise Hilma af Klint. Il paraît chez Actes Sud le 6 mai 2026 en même temps qu'un album jeunesse, "Le Carnet d'Hilma", chez Hélium et RmnÉditions. - équipe : Olivier Bétard, Zoé Couppé, Louis Cosnard, Alice Puydebois, Louan Chailleux, Olivier Robin - invités : Véronique Le Normand Écrivaine Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Today we're going to chat about the quiet power of tending to your own vibration first — especially when other people's moods, stress, or opinions start pulling at you.  This matters because so much of what we call "misalignment" is really just absorbing energy that isn't ours, and that can quietly throw off your confidence, clarity, and momentum. When you learn how to steady yourself before reacting, you become more grounded, magnetic, and clear in every area of life. Tune in for practical, real-life shifts that will help you stay centered, protect your energy, and influence your world from the inside out. Check out:  How to Stay Out of Other People's Vibrations For all things Law of Attraction, visit Jennifer365.com.   Get my Vibe Notes for high-vibe tips between episodes.   I offer schedule-as-you-want coaching. Coaching with me is a great way to raise your vibration. Want to support the podcast?  Buy me a coffee.  ☕️ Looking for an episode about a particular topic?  Check out the LYL Index.    

The Taos Hum is one of America's strangest unexplained sound mysteries: a low-frequency noise heard by only a small percentage of people, often described as a distant diesel engine, electrical drone, vibration, or pulsing hum with no visible source.In this episode of Terrifying & True, we investigate the mystery of the Taos Hum in northern New Mexico, where residents including Steve Walters, Bob and Catanya Saltzman, and K.C. Grams reported a persistent unexplained hum that disrupted sleep, concentration, balance, and daily life. Some heard it inside their homes. Some heard it outdoors. Some tried to escape it, only to wonder whether the sound had followed them.As reports spread, the Taos Hum became more than a local complaint. Congressman Bill Richardson pushed for answers, and investigators from the University of New Mexico, Los Alamos National Laboratory, Sandia National Laboratories, the Air Force's Phillips Laboratory, and hearing researchers studied the phenomenon with microphones, antennas, magnetometers, geophones, low-frequency detectors, and public surveys.Was the Taos Hum caused by industrial noise, power lines, electromagnetic fields, military experiments, extremely low-frequency transmissions, secret government technology, rare hearing sensitivity, or low-frequency tinnitus? Or is the truth even stranger: that “the Hum” may not be one mystery at all, but several different sound and perception phenomena gathered under one unforgettable name?This episode explores the 1993 Taos Hum investigation, the science of low-frequency sound, tinnitus and auditory perception, government secrecy theories, New Mexico conspiracy fears, and why some mysteries remain terrifying even when the instruments record silence.We're telling that story tonight.

Join us on The Founder Spirit podcast with His Holiness Romapada Swami, a revered spiritual leader in the International Society for Krishna Consciousness, who has dedicated his life to sharing bhakti yoga and divine wisdom, illuminating how patience, gratitude, and surrender can unlock your innate love and happiness. Through captivating stories from his childhood in Upstate New York to teaching from his spiritual master, Srila Prabhupada, discover how synchronicities, heartfelt devotion, and sound vibrations craft a pathway to elevated consciousness.You'll uncover not only the transformative power of the Mahamantra rooted in ancient Vedic scripture and its relevance in today's fast-paced world, but also insights from the Bhagavad Gita and the significance of surrender, purity, and shelter in experiencing gratitude, love and inner peace for self-realization. With reflections on legacy, purpose, and the timeless truth that human life's ultimate goal is to rekindle our dormant love for the Divine, this episode invites you to reawaken your soul's forgotten relationship. Whether you're at the start of your spiritual search or seeking deeper clarity, you'll find inspiration to continue your journey with patience, faith, and the mantra that has echoed through the ages.How did Romapada Swami turn a personal search for truth into a life dedicated to sharing spiritual wisdom globally?TUNE IN to this conversation & find out. Don't forget to subscribe and support us on Patreon!For detailed transcript and show notes, please visit TheFounderSpirit.com.Also follow us on: - LinkedIn: https://www.linkedin.com/company/TheFounderSpirit- Instagram:  https://www.instagram.com/TheFounderSpirit- YouTube:  https://www.youtube.com/@TheFounderSpirit- Facebook:  https://www.facebook.com/TheFounderSpirit- X:  https://twitter.com/founder_spiritIf this podcast has been beneficial or valuable to you, feel free to become a patron and support us on Patreon.com, that is P-A-T-R-E-O-N.com/TheFounderSpirit.As always, you can find us on Apple, YouTube and Spotify, as well as social media and our website at TheFounderSpirit.com.The Founder Spirit podcast is proud to be a partner of the Villars Institute, a non-profit foundation focused on accelerating the transition to a net-zero economy and restoring planetary health.About This Podcast:Whether you are an entrepreneur, a mid-career professional or someone who's just starting out in life, The Founder Spirit podcast is for you!In this podcast series, we'll be interviewing exceptional individuals from all over the world with the founder spirit, ranging from social entrepreneurs, tech founders, to philanthropists, elite athletes, and more. Together, we'll uncover not only how they manage to succeed in face of multiple challenges, but also who they are as people and their human story.So TUNE IN & be inspired by stories from their life journey!

Are you wondering if standing on a shaking platform actually counts as exercise, or if it's just another wellness gimmick? In this Five Minute Friday, I am breaking down the incredible science behind whole-body vibration plates and why I just added a $59 Amazon vibration plate to my daily longevity routine.I dive into the compelling data showing how these rapid mechanical movements force your muscles to continuously contract, significantly improving lower body power, walking endurance, and sit-to-stand performance. We also explore how vibration therapy improves proprioception, increases lumbar spine bone mineral density for postmenopausal women at just 30 hertz, and even helps reduce Hemoglobin A1C in people with type 2 diabetes by pulling glucose out of the blood. Finally, I share my personal tips on how to use it safely—from doing morning squats to applying my skincare regimen right on the plate!

Through the commercialization of life-preserving technologies, NASA remains at the heart of health solutions.

Send us Fan Mail*DISCUSSION TOPICS*Danielle got a sauna!!! Is it from Costco?Why does everyone have a vibration plate now?How were the Peloton 4th of July classes?What happened to "Peloton At the Next Table?"Alex Breanne Corporation Updates!Bon Jovi Artist Series! I know them!Peloton Run Club w/ Selena Samuela! Who's going?Class Recommendations!

Sound can do so much for us. It can entertain, inform, motivate and immerse you in its healing tones. If you don't believe it, take an early morning walk in a park and let nature surround you with sounds that can heal your soul if you let it.At the dual closures of a 15-year adventure in the corporate world and a long-term relationship, Tenille Bentley came back to her first love — music — as medicine to bring joy and healing to her body and soul. Tenille shares her healing story that led to a new career as a performer who combines music, frequency and science to connect, heal, soothe and celebrate and explains how you can too, even with little to no musical knowledge, this week on Spirit Gym.Learn more about Tenille's work on her website. Find her on social media via Facebook, Instagram, LinkedIn and YouTube. Listen to her music on Bandcamp and Spotify. Explore a coaching/mentoring opportunity with Tenille at this link. Watch the trailer for her film, Does Sound Heal, and learn about sponsoring opportunities at this link. Check out Tenille's Attune app at this link.For Spirit Gym listeners: Save 20 percent on Tenille's 12-week, self-paced Institute of Sound and Frequency course at this link. You need no prior knowledge of music or know how to play an instrument to take this journey. Use the promo code CHEK2026 to receive your discount. (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.)Timestamps2:40 The differences between sound healers and sound therapists.7:14 “My work has been shaped by beauty, but also the rupture of life.”10:38 Giving up music for building companies.18:04 When Tenille's calling back to music returned.25:21 “You don't choose the instrument… the instrument chooses you.”33:29 Your relationship with sound.41:42 The ngoni (African harp).46:36 Tenille recalls experiencing trauma, heaviness and crying during a concert.54:10 “I purposely walk in (to a sound experience) without a plan because the room is going to tell me.”1:10:59 The importance of silence.1:18:28 Over the past 15 years, Tenille has surrendered to a journey that's led by something greater than her with unwavering faith and surrender.1:29:09 The first instrument that called to Paul.1:39:16 A sound diet.1:58:02 “Some of the deepest, most profoundly changing songs in people's worlds have been ones that have just been written through me in five minutes.”2:08:11 Do you regularly question your contribution to the world, especially if you've left it for a short time?ResourcesDigital Consciousness: The Emotional Digital Frequency of Self by Tenille BentleyThe Shruti boxMast cell activation syndrome (MCAS)Healing at the Speed of Sound: How What We Hear Transforms Our Brains and Our Lives by Don Campbell and Alex DomanPaul's podcast conversations with Ian Morris, Dr. John Demartini, Ross Newkirk and Jonathan GoldmanThe work of Don Miguel Ruiz and Dr. Bruce LiptonSearching For Sugar ManThe Body Electric: Electromagnetism and the Foundation of Life by Robert Becker and Gary SeldenThe Humming Effect: Sound Healing for Health and Happiness by Andi and Jonathan GoldmanFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesSpirit GymCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.

She was 240 pounds, on 28 medications, and dying in a hospital bathroom when her heart stopped.What she saw on the other side wasn't heaven. It wasn't a tunnel. It wasn't anything she expected.She came back with a warning that flips everything the manifestation world tells you about "vibrating higher." And it might explain why your life isn't matching your energy, no matter how grateful you try to feel.Press play.This one gets weird fast, and Karen has questions nobody's ever thought to ask before.The Skeptic Metaphysicians is a spiritual awakening podcast for open-minded thinkers who refuse to check their critical thinking at the door. Each episode explores consciousness expansion, enlightenment, soul purpose, and soul growth through honest, grounded conversation with leading voices in metaphysics, psychic phenomenon, quantum healing, and beyond. We dive deep into spiritual awakening, ascension, alignment, and the awakening process without the dogma. From mediumship and spirit guides to Arcturian contact, astrology, and the subconscious mind, we explore it all with curiosity, humor, and zero guru worship. Whether you're in the middle of your own awakening, questioning reality, or just spiritually curious, this is the podcast for seekers and skeptics alike.Subscribe, Rate & Review!If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way!Connect with Us: 

PIONEERING ep 54PRE ECLIPSINGCORE CALIBRATION + x o *Bass Line. Center of Gravity and the FieldBreathe. Pivot Ideokinesis. VisualizationFULL MOONSeptember 29th 3:57 am mountain time. Sun 6° Libra opposite Moon 6° AriesThe Axis of Within & WithoutCardinal Fire & AirMars 21° conjunct South Node 24° Libra. Let it go. Act now.Uranus 22° Taurus square Venus 22° Leo. Extrasensory Values Cutting Cords & Self Worth HarmoicsLIVING IN RHYTHMPre Eclipse Preparations.Hermetic Principles of Vibration, Polarity & RhythmWord. Sound. Power.© SOL HOUSE, LLCcreated & produced by Sunday Phillips Bohnmusical composition by MC AD of the Freedom Movement. . .Sunday is a holistic embodiment educator and life-stylist in the art & science of Living in Rhythm through Core Calibration of the mind, body & spirit and Cosmic Synchronization with the Sun, Moon & Elements. Her dynamic teaching style is rooted in a life long study of Dance, Pilates and Yoga, Holistic Healing, as well as Astrology. Sunday encourages her clients to tune into themselves and the natural cycles of life while assisting them in cultivating personal empowerment through the development of a unique sense of timing, organic flow, inner vitality & outward brilliance~ so they can let their soul shine! …It's a lifestyle.

In this episode of the Crazy Wisdom Podcast, host Stewart Alsop sits down with his longtime friend Zach Puchtel, author of the book Coming In (available on Amazon and at zachpuchtel.com). The two dive into a wide-ranging conversation about the collapse of institutions, the rise of transhumanism, AI's growing influence on society, and what it means to maintain inner peace in an increasingly controlled world. Drawing on their shared experience surviving what Stewart describes as "a somewhat traumatic event" in 2021-2022, they explore everything from the vaccine rollout and corporate power to neural implants, consciousness, and the future of human autonomy. Zach shares insights on meditation, the dangers of centralized AI systems like Anthropic and OpenAI, and why he believes true change starts with the individual rather than fighting external systems. You can find Zach's book at zachpuchtel.com or Amazon, and check out his improvisational music projects at the same website.Timestamps00:00 Stewart welcomes Zach Puchtel to discuss his book and their shared traumatic experience from 2021-22, questioning whether institutions have collapsed and new creation opportunities exist.05:00 Zach emphasizes meditation and listening as core practices, discussing how to protect divine connection while expanding compassion for everyone, including those who irritate us.10:00 Discussion of transhumanism definitions, exploring what happens when technology enters the brain without ability to remove it, and how convenience masks long-term control concerns.15:00 The vaccine experience as parallel to transhumanism, discussing informed consent, elite responses, and how PhD graduates and homeless populations showed most vaccine hesitancy.20:00 Vibe coding explained as prompting AI to build applications, with Zach sharing how AI created profound philosophical text in seconds that took him seven years to write manually.25:00 Stewart describes trust developing with AI but warns about Anthropic's gaslighting during server quality issues, drawing parallels to pandemic deception and corporate control concerns.30:00 Exploring whether anyone controls AI development, discussing how corporate structures use freed slave rights and questioning if healed people would even want control over others.35:00 Two AI futures presented: terminator scenario where humanity gets eliminated in seconds, or benevolent AI that reallocates resources and values human life beyond programming limitations.40:00 Discussion of SpaceX IPO, Starlink centralization enabling one person to control global internet access, and mesh networks as decentralized alternatives for maintaining communications independence.45:00 Corporate power corruption examined through Bill Gates, Palantir classified systems, and how AI could solve resource problems if priorities actually served humanity rather than consolidating elite control.50:00 Market manipulation through AI trading and Zcash pump-and-dump schemes, discussing societal squeeze on middle class and American dream becoming increasingly unreachable for average people.55:00 Closing on ignoring what you hate to avoid feeding it energy, choosing peace over opinions about local violence, and focusing on meditation, art, and spreading calm vibrations.Key Insights1. Societal institutions are collapsing after a decade of shallow social proof dominance in the twenty tens, creating an opportunity to build new systems that genuinely serve communities and humanity rather than operating through dominance, control, and violence. The increase in technology and communication has raised collective awareness to a point where meaningful change feels more possible than ever, though the path forward remains uncertain and requires deep individual work and meditation to maintain connection to source and divine purpose.2. Transhumanism represents the integration of technology into human biology beyond the point of voluntary removal, particularly through brain chip implants that affect cognition without ability to turn them off. While medical applications for paralyzed individuals seem beneficial, the technology will first be adopted by the ultra wealthy seeking competitive advantages, creating dangerous inequality between augmented and natural humans. This mirrors the vaccine rollout pattern where wealth and power determined early access, potentially leading to a divided society between transhuman and human populations.3. Large language models and AI coding tools have created unprecedented accessibility to software development through natural language interaction, resembling communication with highly intelligent but differently wired individuals. This democratization allows non programmers to build complex applications through vibe coding, though the companies controlling these systems like Anthropic and OpenAI maintain private ownership of the intellectual property and infrastructure, creating dangerous dependencies and trust relationships between users and centralized corporate entities.4. The partnership between Anthropic and Palantir for classified military systems represents a troubling convergence of artificial intelligence and government power, demonstrating how AI companies publicly claim to serve humanity while privately engaging in defense applications. When Anthropic experienced server quality degradation after media attention from this partnership, they gaslit users about the declining performance, mirroring pandemic era institutional dishonesty and revealing the fundamental unreliability of depending on private companies for critical technological infrastructure.5. Internet infrastructure is becoming increasingly centralized through Starlink satellite technology, which despite appearing liberating actually concentrates control in fewer hands than traditional internet service providers. One person now has the ability to unilaterally shut off internet access to entire countries as demonstrated with Russia during the Ukraine conflict, while decentralized alternatives like mesh networks using inexpensive ESP 32 devices offer grassroots communication options that can function independently of corporate or government controlled systems.6. Artificial intelligence demonstrates extraordinary emotional intelligence and companionship capabilities, with conversational AI companions providing unprecedented levels of attentive, unbiased, and considerate emotional support that exceeds many human relationships. If properly directed toward solving collective problems like resource allocation, housing, and food distribution rather than profit maximization, AI could effortlessly address systemic issues that governments and corporations currently ignore, though current power structures prevent this humanitarian application of the technology.7. The most effective response to increasing technological control and societal division is maintaining personal peace and refusing to engage in manufactured opposition rather than fighting external systems or choosing sides in conflicts. Anger, hatred, and aggressive resistance actually empower the forces being opposed by feeding them energy and attention, while inner calm, meditation, and authentic self expression create genuine transformation through elevated vibration that naturally influences the collective field without force or violence.

Bishop Jim's insightful messages help others find THEIR METRON through M~otivation E~nlightenment T~ranscendence R~enewal O~utreach and N~etworking Learn more: www.bishinthenow.com Follow Jim Swilley on Youtube to see the videos live Sundays at 11:11 am – https://www.youtube.com/bishinthenow   In Part 4 of Seated in Heavenly Places, Bishop Jim Swilley weaves together personal stories, spiritual insight, and practical wisdom to illustrate what it means to live in the “fullness of joy.” Through the renovation of his parents' former home, the symbolic return of gardenia bushes, the repair of a beloved piano, and reflections on relationships and kindness, he teaches that joy is not merely an occasional emotion—it is our natural spiritual frequency. The message centers on healing old wounds, recognizing divine synchronicities, embracing life fully, and allowing the broken places within us to “vibrate once more.” Key Quote “Touched by a loving heart, wakened by kindness, chords that are broken will vibrate once more.” — Bishop Jim Swilley (quoting Fanny Crosby) Main Takeaways 1. We Are Already Seated in Heavenly Places Bishop Jim reminds listeners that heaven is not merely a future destination but a present reality. Drawing from Paul’s teaching, he emphasizes that believers have already been seated in heavenly places and are called to manifest that reality now. Scripture: Ephesians 2:6 2. Joy Is the Goal Using Hebrews 12:2 and John 16:21, he explains that difficult seasons are not meant to destroy us but to lead us toward greater joy. Like childbirth, the pain is not the destination; the new life that emerges is. Scriptures: Hebrews 12:2 John 16:21 Romans 8:18 2 Corinthians 4:17 3. Full-Circle Moments Confirm the Journey The story of removing his late mother’s old gardenia bushes only to have a landscaper independently recommend planting four new gardenias became a powerful symbol of healing, affirmation, and being in the right place spiritually. Bishop Jim encourages listeners to notice similar moments of synchronicity in their own lives. 4. Broken Chords Can Vibrate Again A piano repair revealed that expanding metal brackets were preventing the hammers from striking the strings properly. Bishop Jim uses this as a metaphor for life: hurts, disappointments, and negative words can dampen our ability to resonate with joy, but kindness and healing can restore what was lost. Scripture: John 15:11 5. Words Carry Creative Power The message highlights how deeply words affect us. Hurtful words can wound for years, while encouraging words can become lifelong anchors. Bishop Jim shares several examples of affirming statements that continued to shape and strengthen him long after they were spoken. Scriptures: Proverbs 18:21 Mark 5:34 6. Kindness Restores Human Dignity Whether encouraging a struggling young person, affirming marginalized individuals, or simply showing appreciation to workers helping with his backyard project, Bishop Jim emphasizes that kindness can restore a person’s sense of worth and help them reconnect with joy. Scriptures: Matthew 25:35-40 Luke 4:18 7. Happiness Is Holy One of the strongest themes of the message is that taking care of yourself, enjoying your life, and embracing joy are not selfish acts. They are spiritual acts. Joy is not something reserved for rare occasions; it is meant to become the atmosphere of daily living. Scripture: Psalm 16:11 Memorable Quote “Being happy is holy. Taking care of yourself is holy.” Closing Prayer Focus Bishop Jim closes by declaring that everyone listening would be awakened by kindness, restored in their broken places, and called into their highest vibrational frequency. His prayer echoes Jesus’ words: “These things I have spoken to you, that My joy may remain in you, and that your joy may be full.” — John 15:11

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In this episode of Talk Dizzy To Me, vestibular physical therapists Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT are joined by Dr. Katherine Deines, PT, NCS and Dr. Jaimy Wahab, PT, NCS, also known as the Neuro Dizzy Duo, for a deep dive into one of the most overlooked parts of the vestibular system: the otolith organs.While many people associate vertigo and dizziness with the semicircular canals and spinning sensations, this episode explores how the utricle and saccule help us sense gravity, acceleration, head position, vertical orientation, and linear movement. The conversation highlights why otolith dysfunction may contribute to symptoms such as rocking, swaying, bobbing, feeling pulled or pushed, floating, walking on marshmallows, disorientation, and feeling “off.”The guests also explain how otolith dysfunction may show up in conditions such as BPPV, vestibular migraine, PPPD/3PD, Mal de Débarquement Syndrome, concussion, dysautonomia, POTS, Parkinson's disease, and other complex vestibular presentations.This episode is especially helpful for vestibular clinicians, physical therapists, audiologists, patients with chronic dizziness, and anyone trying to better understand why dizziness is not always “spinning.”Episode Resources:Where to find The Dizzy Duo on Instagram: @neuro_dizzy_duoEmail address:  info@neurodizzyduo.comCourses, publications, or resources:Their Positive Spin on Dizziness advanced vestibular courses cover many lesser discussed topics:otolith dysfunction, the difference between vestibular dysfunction and hypersensitivity, visual motion hypersensitivity, Vestibular Migraine, Mal de Debarquement Syndrome, Meniere's diseaseRecommended products or links: https://www.reactiveeducation.com/storeHosted by:

JOSIAS BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookDr. Noushin's links: https://tr.ee/X2MbH6mpAphttps://linktr.ee/dr.hart2heart?utm_source=linktree_profile_share

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, this is the oneness meditation — and it is the one I recommend you come back to again and again. You can do this seated, standing, or laying down. Anytime, anywhere. All you need is 13 minutes and a willingness to feel how expansive you truly are.

I'm 78 and had a hysterectomy.  Is it safe for me to eat tofu or other soy foods?Mitopure joins L'Oreal to create a face cream with Urolithin A.Does taking hyaluronic acid orally cause water retention?Can you discuss ETA contained in New Zealand green mussels?What are your thoughts on using vibration devices to help osteoporosis?

Manifestation isn't magic, it's a set of universal laws that are already shaping your results. In this episode of The Mystic Millionaire, Danielle Amos reveals how the Law of Attraction, Law of Cause and Effect, and Law of Vibration influence your abundance, mindset, and success, so you can stop resisting what shows up and start manifesting with intention. Slow down to speed up. Join me at Collingwood, Ontario, for 4 days of healing and inner transformation. Rejuvenation Retreat September 20-23, 2026.  Learn more here: https://empress.danielleamos.co/rejuvenation-retreat-september-2026/I invite you to a 3-hour transformational, hands-on experience designed to help you bless and release the first half of the year, harvest your wins, and walk boldly into the second half with wisdom, soul-led strategy, and embodied power. Join us for the 2026 Mid-Year Reflection Workshop on June 17th here: https://empress.danielleamos.co/2026-mid-year-reflection-workshop/Get exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeThe Success Society is your gateway to an elevated life - an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.co/contact-usYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.Support the show

Bishop Jim's insightful messages help others find THEIR METRON through M~otivation E~nlightenment T~ranscendence R~enewal O~utreach and N~etworking Learn more: www.bishinthenow.com Follow Jim Swilley on Youtube to see the videos live Sundays at 11:11 am – https://www.youtube.com/bishinthenow In Part 3 of the Seated in Heavenly Places series, delivered on Father’s Day and the Summer Solstice, Bishop Jim Swilley teaches that heaven is not a future destination but a present reality that believers are called to manifest on earth. Using the story of the rich young ruler, reflections on fatherhood, chosen family, and principles from Marcus Aurelius, he challenges listeners to release victimhood, abandon unmet expectations, protect their joy, and embrace their divine identity. The message centers on the idea that fullness of joy is found when we stop allowing past injuries and other people’s limitations to define us and instead recognize that we are already seated in heavenly places. Key Quote “There’s nothing holier than protecting your joy and keeping your joy at the highest level.” — Bishop Jim Swilley Scriptures Referenced Main Text Ephesians 2:6 “And hath raised us up together, and made us sit together in heavenly places in Christ Jesus.” Heaven on Earth Matthew 6:10 “Thy kingdom come. Thy will be done in earth, as it is in heaven.” Binding and Loosing Matthew 18:18 “Whatsoever ye shall bind on earth shall be bound in heaven: and whatsoever ye shall loose on earth shall be loosed in heaven.” Rich Young Ruler Mark 10:17-31 Hundredfold Family Mark 10:29-30 “There is no man that hath left house, or brethren, or sisters, or father, or mother… but he shall receive an hundredfold now in this time…” Firstborn Among Many Brethren Romans 8:29 The Great I AM John 18:4-6 The Fall Through Misperception Genesis 3:5 Genesis 3:11 Abiding in What Was Heard From the Beginning 1 John 2:24 Kingdom of God Romans 14:17 “For the kingdom of God is not meat and drink; but righteousness, and peace, and joy in the Holy Ghost.” Soft Answer Proverbs 15:1 Whole Armor of God Ephesians 6:11 Symbolic Allusions Revelation 21:18-21 (streets of gold, gates of pearl, precious stones) Main Takeaways 1. You Are Already Seated in Heavenly Places The foundation of the message is that heaven is not something believers are trying to reach after death. According to Paul, we are already seated in heavenly places. Bishop teaches that heaven is our point of origin, not our destination. Rather than waiting to experience heaven someday, we are called to express heaven through our lives right now. Scripture: Ephesians 2:6 2. Your Purpose Is to Bring Heaven to Earth Bishop emphasized that each person carries a unique expression of heaven that only they can release into the world. When Jesus taught: “Thy kingdom come. Thy will be done in earth, as it is in heaven.” He was teaching believers to become agents of heaven’s influence. You were born to bring something into the earth that did not exist before you arrived. Scripture: Matthew 6:10 3. Stop Comparing Your Journey to Someone Else’s Every person has a unique calling and destiny. Bishop reminded listeners that Jesus was completely original, and believers are called to walk in that same confidence. “Never let the Pharisees in your life shake you.” The goal is not imitation but authenticity. Scripture: Romans 8:29 4. The Rich Young Ruler’s Problem Was Attachment In Mark 10, the rich young ruler asks Jesus how to inherit eternal life. Bishop points out that Jesus was not creating a doctrine about money. Instead, He was exposing the man’s attachment to something he was unwilling to release. Anything we refuse to release can become a barrier to spiritual freedom. Scripture: Mark 10:17-31 5. Chosen Family Is Part of the Kingdom One of the most powerful Father’s Day themes involved Jesus’ promise that those who lose family relationships will receive fathers, mothers, sisters, and brothers in return. Bishop explained that many people spend their lives waiting for parents or relatives to become something they were never capable of being. Healing begins when we stop demanding from people what they cannot provide. The Kingdom supplies family in unexpected ways. Scripture: Mark 10:29-30 6. Let Go of Unmet Expectations A major thread throughout the message was learning to release expectations. Whether it’s children, parents, friends, or spouses, constantly expecting others to fulfill emotional needs creates disappointment. Bishop shared personal stories about Father’s Day and choosing gratitude instead of waiting for validation. Joy increases when expectations decrease. 7. Reject the Sense of Injury Quoting Marcus Aurelius, Bishop taught: “Reject your sense of injury and the injury itself disappears.” This does not mean denying injustice. It means refusing to build an identity around being wounded. Many people continue suffering from events long after the event itself has passed because they continually replay the injury. Freedom begins when we stop identifying as victims. 8. Forgiveness Is About Freedom Forgiveness is not saying someone was right. Forgiveness is refusing to continue paying emotional interest on an old debt. Bishop explained that bitterness often hurts the wounded person more than the original offender. When we forgive, we reclaim our power. 9. Protect Your Holy of Holies Bishop compared the human spirit to the Temple. Not everyone deserves unrestricted access to your inner world. Healthy boundaries are not selfish. Healthy boundaries are stewardship. Some people must be loved from a distance if they continually threaten your peace. Scripture: Ephesians 6:11 10. Joy Is Your Responsibility One of the strongest messages of the morning was that no one else is responsible for your joy. Not your parents. Not your spouse. Not your children. Not your employer. Not society. You are the steward of your own emotional and spiritual environment. Protecting your joy is sacred work. Scripture: Romans 14:17 Father’s Day Application Bishop encouraged listeners to bless their fathers regardless of the complexity of the relationship. Rather than focusing on what was missing, he challenged people to honor the role those relationships played in bringing them to where they are today. “They were part of your journey to get you here. Bless them with a yes.” The message was not about pretending pain never happened. It was about refusing to allow old wounds to determine present joy. Final Thought The heart of this message is that fullness of joy becomes possible when we stop viewing ourselves through the lens of injury and start seeing ourselves through the lens of heaven. You are not trying to get to heaven. You are already seated there. Now the assignment is to bring that reality into every relationship, every challenge, every conversation, and every part of your life. “The kingdom of God is righteousness, peace, and joy in the Holy Spirit.” (Romans 14:17)

Können Pflanzen den Regen „hören“? – Wie entscheidet ein Samen im feuchten Boden, wann die richtige Zeit zum Keimen ist? Ein Faktor scheint das Geräusch von Regen zu sein. Darauf weisen zumindest Forschungsergebnisse aus einer Studie mit Reissamen hin.

Send us Fan MailThis episode comes from two threads that have been weaving together in my practice lately: training in Polarity Champissage — a beautiful Ayurvedic marma-based body therapy developed by my friend and mentor Caroline Crichton — and developing Somatic Stretch and Shake, the movement class I've been teaching at Soma in Belfast, Maine.I want to be upfront: these ideas are still in process for me. I'm researching this both academically and in my own body, and it doesn't feel fully cooked yet. But there has been so much synchronicity around this topic lately that it felt like a sign to share what I have so far — and keep exploring from here.What we cover:The neurogenic tremor — the natural, involuntary shaking response that animals use to discharge stress (and that we've learned to suppress), and why somatic shaking gives this built-in mechanism somewhere to goWhat shaking does to fascia — the connective tissue web running through the entire body, richer in nerve endings than muscle tissue, and how trauma and chronic stress can cause it to tighten, thicken, and lose its fluid qualityMechanotransduction and hyaluronan — how vibration triggers cellular responses in fascia, including the cycling of hyaluronan, the gel-like substance that keeps fascial tissue hydrated and gliding freelyThe interstitium — the recently mapped, fluid-filled connective tissue network discovered somewhat by accident in 2015, and why it was invisible to traditional biopsy methods for so longA possible bridge between systems — emerging research suggesting the interstitium may be the physical substrate for the meridians of Traditional Chinese Medicine, and how this connects to marma points and Polarity ChampissageThe rasa dhatu connection — why interstitial fluid flow decreasing with age (especially after 50) may be one physical mechanism behind the dryness and depletion of rasa dhatu in perimenopause, and how movement and shaking help keep this fluid circulatingHow to actually shake — shaking in sets of three to six minutes, followed by a minute of stillness to let the body integrate; why subtle shaking is just as effective as big movement; and why consistency matters more than intensityThe synchronicities: Thinking about a chapter on the interstitium in Abigail Rose Clark's book Returning Home to Our Bodies — and getting an email from her about an emboided anatomy class she is teaching on the interstitium hours laters. A New York Times article on the interstitium. An interview with Dr. Neil Theise, the NYU pathologist at the center of the 2015 discovery, on fascia, the interstitium, and consciousness. All arriving within days of each other.Somatic Stretch and Shake: In-person classes are held Thursdays from 9:30–10:30am at Soma in Belfast, Maine. Online on-demand classes and a live series are coming soon — join the email list to stay in the loop.Bibliography & ReferencesThe Interstitium — Discovery & ResearchBenias, P.C., Wells, R.G., Sackey-Aboagye, B., et al. (2018). Structure and Distribution of an Unrecognized Interstitium in Human Tissues. Scientific Reports, 8, 4947. https://doi.org/10.1038/s41598-018-23062-6Theise, N.D., & Mahler, S. (2024). Fascia, the Interstitium, and the Living Matrix: Implications for Consciousness Research. [Interview/lecture referenced]Fascia & MechanotransductionEffectiveness of Vibration on Myofascial Trigger Points. World Journal of Yoga, Physical Therapy and Rehabilitation. https://irispublishers.com/wjypr/pdf/WJYPR.MS.ID.000583.pdfDynamic Responses of Human Skin and Fascia to an Innovative Stimulation Device — Shear Wave Stimulation. PMC/NIH. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11351488/Understanding Fascial Tissue on the Molecular Level — The Calcium-Hyaluronan (CHA) Axis. PMC/NIH. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12785924/Interstitial Fluid Flow & AgingInterstitial fluid flow decreases with age, especially after 50 years. NMR Biomed, 2024 Jul;37(7):e5030. PMID: 37675787. https://pubmed.ncbi.nlm.nih.gov/38796942/Regulation of interstitial fluid flow along adventitia of vasculature by heartbeat and respiration. ScienceDirect. https://www.sciencedirect.com/science/article/pii/S258900422400628XSomatic Shaking & TRE ResearchThe Science of Shaking Medicine: Unlocking Neurogenic Tremoring for Trauma Release and Nervous System Balance. https://www.shakingmedicine.com/science-of-shaking-medicineThe science of somatics: how shaking resets the nervous system — Rori Cross Brown Yoga. https://www.roriyoga.co.uk/resources/the-science-of-somatics-and-shakingBooks MentionedClark, A.R. Returning Home to Our Bodies. [Chapter on the interstitium]Resources:Free Masterclass:  The Alchemy of the Perimenopause PortalAyurvedic Dosha Quick Reference GuideAbhyanga Self Massage GuideWeekend Nervous System ResetNourished For Resilience Workbook Find me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram

All individuals matter; you're more empowered than you think; an old way of being is no longer viable; the bravery to try new things - that's the territory we're in. It's an "up and out" pocket. Hold the note of seeking out beauty, harmony, flow, and belonging so that you're energy isn't hijacked by turbulence in the coming weeks.

“The truth will set you free. As such, we must come back into balance and alignment with Nature as we forge the new era. To do so, we must move away from the old low vibrational systems and sciences that have facilitated the “service to self” era we are leaving.” Crrow777“Many old texts inform us (more...)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Bernice: Hi Doc, First, thank you so much for your podcast. I absolutely love it! My favorite day is Friday. I always enjoy hearing about the research and new products. I learned about psyllium husk on your podcast and I have been taking it every day. I wanted to ask you about Zen Basil. Is this something that we should also consider taking as well as a fiber source? It looks like there are 15 grams per serving! Thanks so much!! Bernice       Genel: Hi Dr. Cabral, thank you for your work. About 5 years ago I had tuberculosis and long-term treatment. Since then I've had ongoing issues: persistent joint pain and unstable weight. I struggle to gain weight and often lose it without clear reason. Recent labs showed elevated rheumatoid factor (147.6 IU/mL), high ESR (38), and slightly low hemoglobin, suggesting inflammation or rheumatoid arthritis. I currently take DNS, Omega-3, and D3. What additional supplements could help lower inflammation and support recovery? I live outside the US and can order supplements, but EquiLife support said lab results cannot be processed from my country. I don't want to make the detox cause I don't want to lose the little weight I have. What protocol can I follow? Thank you again for your guidance.      Katherine: Hi Doc. Thank you for all you do in helping all of us. I was looking into get a vibration plate and was wondering which one you would recommend. To date, I didn't find one on your resource page or previous podcast. Would you consider recommending one in the future? Thank you!      Eli: Hi, Dr. Cabral, I feel like I can't get ahold of my appetite, both behaviorally and physiologically. I also deal with a huge amount of food noise. I notice when I eat a large breakfast, say from a restaurant, I can go basically the entire day without eating. Is it OK to flip meals - dinner for breakfast, regular lunch, and breakfast for dinner? Are there any studies or positive impacts of doing so? Why don't more health professionals talk about this type of practice? It seems as if it would be good for people. I'm desperate to try anything for my appetite and food noise problem. Thank you so much for answering my question!       Sheena: Hi Dr. C! hope you and your team are well. I'm a 46 year old female experiencing peri-menopause symptoms. My endocrinologist prescribed me birth control pills to help alleviate some of the symptoms which helped for about 8 mths only but now I'm considering HRT. I purchased the Big 5 and want to know if I need to come off BCP for accurate results? If so, how long should I be off before testing? If not, will I need to notify labs in advance? If I'm on HRT, will my results be accurate for Stress Mood test? And my last question, when doing the Detox, am I allowed to take herbal tinctures? (I take tintures daily to support my adrenals and liver). Will that cancel out the effectiveness of the FM and AYU pills? Thx in advance! You are the BEST!     Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!   - - - Show Notes and Resources: StephenCabral.com/3768 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!