Fitness Mental Mastery

Fitness Mental Mastery

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Hi I am Griff Neilson owner and Author of FitMent Inifinty, a corporate wellness 12-week program. My passions are Personal Trianing, writing, public speaking and behavior modification.

Griff Neilson


    • Oct 17, 2013 LATEST EPISODE
    • infrequent NEW EPISODES
    • 6m AVG DURATION
    • 13 EPISODES


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    Latest episodes from Fitness Mental Mastery

    SMART Goals - Lifelong Fitness - Griff Neilson

    Play Episode Listen Later Oct 17, 2013 16:24


    SMART Goals - Lifelong Fitness - Griff Neilson

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    Why You ABSOLUTELY MUST Include Resistance Training

    Play Episode Listen Later Aug 22, 2012 5:46


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    10 Sure Fire Ways to Screw up your Health and Fitness (part 2)

    Play Episode Listen Later Jun 13, 2012 6:46


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    10 Sure Fire Ways to Screw up your Health and Fitness (part 1)

    Play Episode Listen Later Jun 13, 2012 7:25


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    Add Muscle Build Metabolism Destroy Fat!

    Play Episode Listen Later Jun 6, 2012 5:49


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