Podcasts about absolutely must

Polishing the Pulpit 2024 - BransonSinclair Rob - Greek Bible Marking - Key Words You Absolutely Must Mark - and Mark Right - in 2 Peter

Polishing the Pulpit 2024 - Branson Sinclair Rob - Greek Bible Marking - Key Words You Absolutely Must Mark - and Mark Right - in 1 Peter

Polishing the Pulpit 2024 - BransonSinclair Rob - Greek Bible Marking - Key Words You Absolutely Must Mark - and Mark Right - in the Book of John

Polishing the Pulpit 2024 - Branson Sinclair Rob - Hurry Back Session - Greek Bible Marking - Key Words You Absolutely Must Mark - and Mark Right - in the Book of Revelation

Does intermittent fasting really increase your risk of heart disease? I analyze the latest claims made by the American Heart Association (AHA) on the dangers of intermittent fasting, and guide you towards the best fasting habits - backed by science!  

Navigating Real Estate Changes: Settlements, Store Closures, and Moving Tips This video covers various topics relevant to today's consumers and homeowners. It begins with discussing the implications of a $418 million NAR settlement for consumers, breaking down the distribution of settlement funds and its impact on real estate commission negotiations. The video also addresses the news of Best Buy's planning to close 24 stores and its significance in the retail landscape. Additionally, the script offers practical advice on decluttering and preparation for moving, emphasizing the importance of discarding unnecessary items. Highlighted properties include a Glen House of the Week and a luxury home characterized by their unique features and locations. Lastly, the video provides an update on the real estate market in the Bay Area, covering new listings, sales timeframes, and average sales prices across different counties. Best Buy closes 24 stores this year $418 Million Settlement Could Change U.S. Home Buying. But Who Benefits? 12 Bay Area County Report 4 Things You Absolutely Must Get Rid Of Before You Move Willow Glen Home of the Week Luxury Home of the Week 00:00 Kickoff: A Peek into Today's Topics 00:04 Decoding the $418 Million NAR Settlement: Impact on Consumers 04:36 The Future of Retail: Best Buy's Store Closures 07:07 Pre-Move Essentials: Decluttering and Organizing 10:56 Spotlight: Willa Glen and Luxury Homes of the Week 12:21 Bay Area Real Estate Market: A Quick Snapshot 13:14 Wrapping Up: Key Takeaways from Today's Discussion --- Send in a voice message: https://podcasters.spotify.com/pod/show/siliconvalleyliving/message

More than ever, cybersecurity risk assessments are essential for businesses of all sizes to understand and mitigate their risks. Done appropriately, assessments can provide help with remediation and a plan for moving forward and can even assist with pursuing insurance coverage. This episode, which features Bill Haber, co-founder of the cybersecurity company TEKRiSQ, emphasizes the need for actionable steps and justifying recommendations based on an organization's specific risks and compliance obligations. Even if your organization is not subject to specific regulations, conducting a risk assessment is crucial for protecting data, limiting liability, and maintaining cyber insurance coverage. Listen in to learn more.

Who do you need to keep happy to have a successful career, life, or relationship? Drawing from personal experiences and insights gained during my time working in Germany, I share valuable lessons that have shaped my approach to happiness and success.We'll explore the significance of identifying and nurturing the happiness of three key individuals in any situation: yourself, the immediate collaborator or partner, and the ultimate beneficiary or client. Through candid anecdotes and philosophical reflections, I'll guide you through the importance of aligning intentions, values, and actions to foster fulfillment and harmony in all aspects of life.Got a question or comment about the show? E-mail me at podcast@justinwenck.com. Remember to subscribe so you don't miss the next episode! Then connect with me at JustinWenck.com, Facebook, Instagram, or LinkedIn!

Welcome to "Unraveling Asperger's: 77 Must-See Symptoms." In this comprehensive episode, we delve into the intricate world of Asperger's Syndrome, exploring a wide range of symptoms that individuals on the autism spectrum may experience. Hosted by Dan, who offers his unique insights as someone living with Autism, ADHD, and OCD, this podcast provides a deep dive into the diverse manifestations of Asperger's. Through informative discussions and detailed descriptions, we uncover 77 symptoms commonly associated with Asperger's, ranging from social challenges and communication difficulties to sensory sensitivities, repetitive behaviors, and intense interests. Each symptom is explored in depth to provide listeners with a better understanding of the complexities of Asperger's and its impact on daily life. Whether you're a parent, caregiver, educator, or someone on the autism spectrum seeking validation and recognition, this episode offers invaluable insights and knowledge. Join us in "Unraveling Asperger's: 77 Must-See Symptoms" as we navigate the intricate landscape of Asperger's Syndrome, fostering greater awareness, understanding, and acceptance of neurodiversity. #POD --- Support this podcast: https://podcasters.spotify.com/pod/show/theaspieworld/support

You will never see genuine, Christ-honoring change in your family if you don't immediately start implementing this truth. Join AMBrewster to discover the absolutely necessary prerequisite to family change. Truth.Love.Parent. is a podcast of Truth.Love.Family., an Evermind Ministry.Download the Evermind App! https://evermind.passion.io/checkout/102683 Support our 501(c)(3) by becoming a TLP Friend: https://www.truthloveparent.com/donate.htmlJoin the TLP Family: https://www.truthloveparent.com/family.htmlDiscover the following episodes by clicking the titles or navigating to the episode in your app:TLP 237: What Is Your Child's Sin? https://www.truthloveparent.com/taking-back-the-family-blog/tlp-237-what-is-your-childs-sinChange Starts with Me https://www.truthloveparent.com/change-starts-with-me-series.htmlTLP 2: Why Is It Always About Me? http://www.truthloveparent.com/taking-back-the-family-blog/always-about-me TLP 215: The Chief of Sinners in Your Home https://www.truthloveparent.com/taking-back-the-family-blog/tlp-215-the-chief-of-sinners-in-your-home Click here for Today's episode notes, resources, and transcript: https://www.truthloveparent.com/taking-back-the-family-blog/tlp-528-if-you-want-to-see-change-in-your-family-you-absolutely-must Like us on Facebook: https://www.facebook.com/TruthLoveParent/Follow us on Instagram: https://www.instagram.com/truth.love.parent/Follow us on Twitter: https://twitter.com/TruthLoveParentFollow AMBrewster on Facebook: https://fb.me/TheAMBrewsterFollow AMBrewster on Instagram: https://www.instagram.com/thebrewsterhome/Follow AMBrewster on Twitter: https://twitter.com/AMBrewsterPin us on Pinterest: https://www.pinterest.com/TruthLoveParent/Subscribe to us on YouTube: https://www.youtube.com/channel/UCTHV-6sMt4p2KVSeLD-DbcwNeed some help? Write to us at Counselor@TruthLoveParent.com.

You will never see genuine, Christ-honoring change in your family if you don't immediately start ...

The ONE thing you absolutely MUST have to succeed in 2024 and beyond (it's not what you think). There is a MASSIVE disservice in the coaching space right now that will destroy this industry if it doesn't change. Let's talk about it on the ⁠⁠⁠⁠⁠Confident ClosHER podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ******************* If you enjoyed this episode, leave a review - it means the world to us and will help us get this message in front of so many more people. Connect with Ann on: Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@annkeaneyofficial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  l  LinkedIn @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/annkeaneycoaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  l YouTube @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCIC5A5_yERzXt-Q39P6ozRw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our free Facebook Group @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/peaksalesperformance⁠⁠⁠⁠⁠ 1. Join our ACADEMY Program to make $10k/m Consistently If you're under $10k a month in your coaching business or seller role and looking to Peak Sales Performance and hit $10k a month with cutting-edge sales strategies, apply and see if we're a match here: https://forms.gle/emUVjMuoquFFJChh9 2. Apply for the Profitable Entrepreneur Mastermind If you're hitting $8k-$10k+ each month and are ready to start creating $20k-$100k+ months with a scalable high-end group coaching program, seller support and a business that "can" run without you...if you're ready now to move out of growing and into scaling, apply and see if we're a match here: https://forms.gle/WiF4GrUaFnpmzyoE7 3. Work with me privately in my consultative package If you are generating 7+ in your business and have a seller (or more) in place but feel like you're still doing all the doing, are launch dependent, aren't setup for scale without you as the bottleneck...if you're ready to identify your gaps and create streamlined solutions to simplify & scale NOW, apply and see if we're a match: https://forms.gle/DB6H6tTYWWjaTy7K8

With just a few days of our annual leave left, we're holding onto as much time on the couch as we can. There's been quite a few new releases this summer break, definitely enough to keep you occupied before the dreaded return to the office. From television series to feature films, here are all the things to watch this summer. THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We're listening. Call the pod phone on 02 8999 9386 or email us at thespill@mamamia.com.au WANT MORE? Follow us on Instagram...https://www.instagram.com/thespillpodcast/?hl=en Read all the latest entertainment news on Mamamia... https://mamamia.com.au/entertainment/ Subscribe to The Spill Newsletter... https://mamamia.com.au/newsletter CREDITS Hosts: Laura Brodnik & Charlie Begg  Producer: Taylah Strano  Audio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this episode of ThinkSmart with TMFG, your hosts, Senior Financial Advisors Rob McClelland and Mike Connon discuss 10 things that people need to stop doing in order to improve their financial situation. Listen today to find out more.

PRIMETIME: The two Titans players who absolutely must meet expectations For More PRIMETIME coverage follow us here: www.atozsports.com/nashville Podcasts: atozsports.com/podcasts Facebook: https://www.facebook.com/atozsportsnashville  Instagram: https://www.instagram.com/atozsports/  Twitter: https://twitter.com/AtoZSports  TikTok: https://www.tiktok.com/@atozsportsnashville #AtoZSports #TennesseeTitans #NFLFootball #Titans #NFLUpdates #NFLFootball Learn more about your ad choices. Visit megaphone.fm/adchoices

Picture this, you're having a conversation with your favorite client—the one who gets what you do, respects you as a business person, and appreciates all you have to offer. This isn't just a fantasy but a reachable reality when you focus on understanding your ideal client avatar (ICA). When you understand your ICA at its core, you're able to reach the right people, with the right message, at the right time and work with people you're perfectly aligned with. In this post, I'll be sharing how you can do that—and it all starts with the three things you absolutely must know about your ICA. That's what we're uncovering in this episode!

The Morning team debates if the Eagles should call less QB running plays to help prevent Jalen Hurts gettting injured. 

In this episode, join Nate as he delves into the four cons of practicing Infinite Banking. Get ready to explore the less-discussed aspects of this strategy and gain a well-rounded understanding of its potential challenges.  ~ Access our FREE Infinite Banking Beginner course here: https://livingwealth.com/escapethebank ~ Get resources and transcripts from this episode by visiting: https://livingwealth.com/e198 ~ Do you get value out of the show? Please consider giving Dollars and Nonsense a five-star review on Apple Podcasts. Topics discussed in this episode: Understand that there is absolutely no financial strategy that is the best financial strategy Explore why the Infinite Banking Concept starts slowly and may involve higher costs at first Unveil the fact that the Infinite Banking Concept can be initially confusing and the best strategies to overcome confusion Why it is hard to be independent when practicing the Infinite Banking Concept Learn that everything in the financial world requires some level of discipline in order to be successful Episode Resources: Gain access to our Beginner's Course now FREE to podcast listeners here: https://livingwealth.com/escapethebank. What is Infinite Banking? We make it simple in this article https://livingwealth.com/infinite-banking/ Who was Nelson Nash? Find out in this article https://livingwealth.com/who-is-nelson-nash/  

Most people have an ego that doesn't ever ask this question.. But when you do, it changes your life (and your business results..) What are your weaknesses? and What do you do once you find out what they are? Ray Dalio says 'Write down your Top 3 Weaknesses...' This podcast maps out a plan for you based on the insights from the Billionaire. Want to find out more or discuss the content of this podcast with me?   Get a free 1 on 1 “Lead Your Best Life Breakthrough Session” with me and we'll discuss your struggles and goals with business, teams, relationships and life.   We'll also create an actionable roadmap to get you to those goals in the quickest, easiest way possible.   Link here -https://calendly.com/everydayempowermentinstitute/exploratory-meeting   #success #empowerment #coaching #podcast #useful #practical #easy #proven #life #business  

If you have a company of over 30 people, you need to be taking advantage of Digital Transformation. If you want innovation, growth and competitive advantage this is the secret. Digital transformation refers to the process of using digital technologies to fundamentally change and enhance business operations, strategies, and processes to drive organisational growth, innovation, and customer value. It involves leveraging technologies such as artificial intelligence, cloud computing, data analytics, internet of things (IoT), and automation to optimize existing operations, create new business models, improve customer experiences, and gain a competitive edge. In this podcast we explore how to unlock the power of Digital Transformation and combine it with the latest in Human Transformation - Change Leadership strategies. Want to find out more or discuss the content of this podcast with me?   Get a free 1 on 1 “Lead Your Best Life Breakthrough Session” with me and we'll discuss your struggles and goals with business, teams, relationships and life.   We'll also create an actionable roadmap to get you to those goals in the quickest, easiest way possible.   Link here -https://calendly.com/everydayempowermentinstitute/exploratory-meeting   #success #empowerment #coaching #podcast #useful #practical #easy #proven #life #business

We all know that body language is the unspoken way in which we communicate attraction, but not everyone understands how important the role of eye contact is. If you can't maintain eye contact properly you may unknowingly convey shyness, but if you do it too much you might look like a Stalker Texas Ranger. Balance is key here gentlemen, so in this episode coach Mark Sing is giving you the essential tips you need to maintain the perfect amount of eye contact when attracting women. Get Your FREE 1 on 1 Breakthrough Session By CLICKING HERE Watch UMP Episodes on YouTube: https://www.youtube.com/channel/UCybix9PZoDgcyyt5hNxPLuw Grab Mark's Free Program: "The Approach Formula": http://www.CoachMarkSing.com/The-Approach-Formula Follow Mark on Instagram: https://www.instagram.com/coachmarksing/ Contact Mark Directly: CoachMarkSing@Gmail.com

TUNE IN TO LEARN:You know those days when you wake up and your schedule is already booked and you find out you have to move apartmentments because of water leakage and then the internet breaks in your new place?Maybe not :) hopefully - but things in life will always break and go unplanned.How we manage those days will define how we'll manage growth in life and business. On this episode I share a framework of handling those days, borrowed and learned from experts and researchers - to stay on track and still make progress even when nothing goes as planned.Produced by Angela Shurina,CERTIFIED HIGH PERFORMANCE, HEALTH, NUTRITION COACHChange in days - not in years!"

We all want to be successful at something we decide to do. You've decided to learn English. You've decided that learning English is important for you and it can help you live a better life. But there are a few non-negotiable things you need to know in order to succeed. These are called "Universal Truths." Whether you're a low-intermediate, upper-intermediate or advanced speaker of English, keeping these truths in mind will help you take your English to the level you want.   Show notes here. .......... 319: 5 Common Grammar Mistakes Learners Make   We're super excited to announce that we have publicly launched much anticipated RealLife English Podcast and Speaking App, which will give dedicated learners, just like you, the opportunity to listen to podcasts, not only with audio and transcripts, but also to speak English with other learners from around the world, at the touch of a button, for free. Download here .......... Sign up for the RealLife Native Immersion Course here .......... Follow us on: RealLife English (YouTube) Learn English with TV Series (YouTube) Instagram: reallife.english

Discussing the feedback to the previous episode and digging into the best piece of content to ever come out of the Star Wars cinematic universe, and what it has to teach us about the situation we currently find ourselves in. 

We all know that RATE BUY DOWNS are all the rage right now, but did you know that there are really TWO DIFFERENT MODELS of buy downs?If you weren't aware, don't worry… most people aren't, but get ready to be empowered and know what 90% of others don't know. Do't miss this one!---Get in touch: I am Sharane and I am a 20 year real estate veteran here in Arizona. Over the years and to this day I have been a realtor/broker, buy and hold investor, flipper, problem solver, self-taught designer, and all around real estate strategist and problem solver. www.Sharanedorrah.comwww.agent911az.comFor daily behind the scenes stories, follow along with me on Instagram and Facebook at @sharanedorrahAnd to connect with me directly, please drop me a line via my “contact me” link on the About Page.Thanks for visiting!DISCLAIMERTrigger Warning: The episodes on the ELEV8 with Sharane YouTube channel and podcast may, at times, cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.The views, information or opinions expressed in the YouTube Channel and Podcast are solely the views of the individuals involved and by no means represent absolute facts. Opinions expressed by the host and guests can change at any time.Sharane Dorrah is not a CPA, attorney, insurance, contractor, lender, or financial advisor. The content in these videos/podcasts shall not be construed as tax, legal, insurance, construction, engineering, health & safety, electrical, financial advice, or other and may be outdated or inaccurate; it is your responsibility to verify all information yourself. This is a Podcast/YouTube video for entertainment purposes ONLY.All content has been produced by Personalized Solutions in Scottsdale, Arizona at PS Studios - www.personalizedsolu.com/psstudios

Jackie Beck shares 2 things you absolutely must do if you want to get out of debt Episode 2056: 2 Things You Absolutely MUST Do If You Want to Get Out of Debt by Jackie Beck Jackie and her husband paid off over $147,000 in debt, including their house! She's walked the walk to become completely debt free, and she wants to help you do the same with her award-winning Pay Off Debt by Jackie Beck app. Jackie and her app have been featured in Oprah Magazine, MarketWatch, Forbes, CNBC, and more. The original post is located here: https://www.jackiebeck.com/want-to-get-out-of-debt-dont-forget-the-most-important-step/   Visit Me Online at OLDPodcast.com  Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Jackie Beck shares 2 things you absolutely must do if you want to get out of debt Episode 2056: 2 Things You Absolutely MUST Do If You Want to Get Out of Debt by Jackie Beck Jackie and her husband paid off over $147,000 in debt, including their house! She's walked the walk to become completely debt free, and she wants to help you do the same with her award-winning Pay Off Debt by Jackie Beck app. Jackie and her app have been featured in Oprah Magazine, MarketWatch, Forbes, CNBC, and more. The original post is located here: https://www.jackiebeck.com/want-to-get-out-of-debt-dont-forget-the-most-important-step/   Visit Me Online at OLDPodcast.com  Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Jackie Beck shares 2 things you absolutely must do if you want to get out of debt Episode 2056: 2 Things You Absolutely MUST Do If You Want to Get Out of Debt by Jackie Beck Jackie and her husband paid off over $147,000 in debt, including their house! She's walked the walk to become completely debt free, and she wants to help you do the same with her award-winning Pay Off Debt by Jackie Beck app. Jackie and her app have been featured in Oprah Magazine, MarketWatch, Forbes, CNBC, and more. The original post is located here: https://www.jackiebeck.com/want-to-get-out-of-debt-dont-forget-the-most-important-step/   Visit Me Online at OLDPodcast.com  Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

The first month at a new job can be both exhilarating and overwhelming. There's so much to do and learn, and you want to make a good impression on your new colleagues. Here are six things you should do during your first month on the job.  

You Absolutely Must S.T.O.P. S.T.O.P. is an acronym, and it's all about rest. You must stop moving, be still and rest so that you can tap into joy!

Whenever we reach a certain point in the growth of our brand, many of us seek the next most effective tactic to scale our businesses. I've been there and learned that constantly changing strategies is not the best course of action when it comes to scaling. We overburden ourselves every time we learn a new tactic. We end up placing ourselves in situations where we feel like we need to know more, which can be overwhelming. Therefore, we become paralyzed because it's one more thing to do. So in today's episode, I'll provide advice on the fundamental practices you need to adopt to make your brand scalable. I will also answer some of your most pressing questions regarding scaling. Episode Highlights The value of celebrating yourself (01:38) Why you need to be distinct (05:00) The marketing and infrastructure dilemma (11:45) How to solve the marketing problem (22:00) How to solve the infrastructure problem (23:00) How to create a community of loyal customers that refer you (26:40) What is a repeatable marketing system? My example. (29:15) How to navigate the overwhelming marketing space (31:20) The power of decision making (32:35) How to launch your product on a small budget (36:05) Strategies for building an audience without too much ad spend (38:06) Episode Mentioned:  Episode 30: Doing Business Internationally Find out more! Connect with Maureen on Instagram at: Maureenmwangiofficial Subscribe and rate our podcast on iTunes at: Rate, Review, & Follow on Apple Podcasts Learn to Maximize Your Product Sales Connect with me on Instagram:  Work this us: Product Profit Lab Apprenticeship

1. As you know, it takes a lot of responsibility to be a Denver Broncos Cheerleader, and even more as a team captain. What are your main responsibilities as a DBC captain off the field as well as on the field? 2. We mentioned the current job you had in the intro (and we'll get to that soon) but a previous job you had was as a character performer at Disney World. How did that experience shape you into the woman you are today? What Disney character do you think resembles you the most? 3. A short time ago, we had your wonderful teammate Sophia on the show, who, like you, is a full-time elementary school teacher. I asked her this exact same question. Why did you decide to pursue a career in elementary education? 4. Aside from witnessing Chichen Itza at night, what were the moments from your recent trip to the Yucatan that stood out to you the most? 5. Where were you the moment you learned the Broncos traded for Russell Wilson and how did you react? What are your expectations for the Broncos this season? 6. Over/Under -35 TD passes for Russell Wilson: Over -1200 rushing yards for Javonte Williams: Over -8 rushing TD for Melvin Gordon: Over -7 receiving TD for Courtland Sutton: Over -3,300 receiving yards combined for Courtland Sutton, Tim Patrick, and Jerry Jeudy: Over -6 sacks for Bradley Chubb: Over -8 combined interceptions for Justin Simmons and Patrick Surtain II: Under 7. You are a passionate advocate for mental health. What is the best advice you can give to people who are feeling almost hopeless given the increasingly dark state of our world? 8. Music Superlatives -Best song to get you fired up before a game (aside from “Thunderstruck”): “All The Small Things” by Blink 182 -Best song to celebrate a Broncos TD to (aside from “Don't Stop The Party”): “YMCA” by the Village People -Best song to celebrate a Broncos win to (aside from “All I Do Is Win”, “Jump Around” and “Celebration”): “Ain't Far From It” by Luke Combs -Song that best describes the person you are: “Happy” by Pharrell -BONUS THIS OR THAT: Which is the better song for a Quarter Break routine, ‘Til You Can't (Cody Johnson) or When It Rains It Pours (Luke Combs)? 9. What are five such values or personal characteristics in your view that somebody ABSOLUTELY MUST have in order to become a DBC? (Photo of Chelsea by Paul Cloud)

You have things from your past that are limiting your success in the present. Your perspective must change as you replace faulty thinking with God's truth. What fears, hangups, limiting beliefs, or wrong assumptions have you been hanging onto that you need to jettison and replace with God's truth?Jeff will challenge you to replace bad thinking, fears, and failure with biblical truth, courage, and a winning attitude.Support the show

You wouldn't go to the doctor and expect to have to choose your own medication and dosage, right? So why are you leaving the same decision in the hands of your fitness clients? Goal reviews are a key element of the prescriptive model of sales, but they're about more than selling. It's your responsibility as a professional coach to check in with your clients, find out what their goals are, and tell them exactly what they need to do to reach them—regardless of whether that means an upsell or not. Two-Brain gyms do goal reviews with their clients three times per year. Here's what they look like and why they're critical for success—for both your clients and your business.Links:Gym Owners UnitedTimeline:00:14 – The prescriptive model. 4:18 – A client's first 90 days. 5:05 – The first goal review. 6:57 – It's not about upselling; it's about providing the solution. 8:01 – The Two-Brain goal-review process.9:23 – The power of celebrating your clients. 

The Kings are searching for a head coach again! In his exit interview with the press, De'Aaron Fox made it clear that he would like to be kept in the loop on the hiring process of the next coach. Several other players have also expressed the same desire. D-Lo, KC, and our friend Matt George weigh in on that idea and more on the hiring process in this hour.

PRIMETIME: One Titans Offseason Move That ABSOLUTELY Must Happen Buck Reising explains the one offseason move the Tennessee Titans MUST do before it is too late. Presented by TwoRiversFord.com, Brymak,com , DraftKings.com & GaryAshton.com For More PRIMETIME coverage follow us here: atozsports.com/nashville Podcasts: atozsports.com/podcasts Facebook: https://www.facebook.com/atozsportsnashville  Instagram: https://www.instagram.com/atozsports/  Twitter: https://twitter.com/AtoZSports  TikTok: https://www.tiktok.com/@atozsportsnashville Learn more about your ad choices. Visit megaphone.fm/adchoices

What if you could meet REI (real estate investing) friends from all over the US? And what if at the SAME time you could ALSO learn ALL about Real Estate Investing? This is EXACTLY what The REI Podcast is ALL about. Subjects like: BRRR Method, Subject to Financing, Creative Financing, USDA Loans, Short term, Long term, Buy and hold, FHA loans, Veterans Loans, Airbnb Multi unit, Single family home, Out of state investing, House hacking and SO much more. Do you have an REI friend that ABSOLUTELY MUST be on the REI Podcast? Then you MUST share this link with them because we will LOVE to talk to them: https://bit.ly/rei-friends-podcast-app EVERY Week I'll be interviewing AMAZING new and not SO new Real Estate Investors that will encourage you, and teach you ALL they know and have learned through trial and error! --- Support this podcast: https://anchor.fm/rei-friends/support

If you're needing a refresh on your website because it's just not quite converting the way you need it to OR, you're just about to create or build your website and need ALL the tips on what to include. WE GOTCHU in today's episode!!!   Today we are giving you a short and sweet power-punch episode on the top 5 things you absolutely need to have on your website. Whether you're just wanting to spruce up your already amazing site or you're starting from ground zero, this episode is gonna bring some fire to your headphones today.   Show notes: https://theheartuniversity.com/211-5-things-you-absolutely-must-have-on-your-website   The Heart Conference: www.theheartuniversity.com/conference   Pricing Guide Freebie: www.theheartuniversity.com/guide-freebie   Website Templates: www.theheartuniversity.com/website-templates   If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.   Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity  

There is one shot that you must have to play pickleball and which, even if you have it, is costing you points or helping you win games. If you can focus on this one shot, and get it as good as it can get, you will see radical improvement in your play and results. Guaranteed. In the episodes, we also give you some tips on how to work on improving your shot. In the riff we discuss the ladder of pickleball play and what you should do once you have climbed up. You can find out more about our WeArePickleball immersive pickleball camps at https://wearepickleball.com/camps/ Get the same visual training that CJ and I use to improve our vision, our game, and our lives (better night driving included). Visit here for more information. You can find out more about Tyrol shoes here. Our video no where to aim your return of serve here. Register to get our weekly VIPickleball emails and get your FREE front row seat to our upcoming Webinars by signing up here. If you or a loved one wants to learn pickleball, check out Play Pickleball, a Beginner's Guide - available here digitally or here in print (paperback). The Diadem Icon paddle is available here. Use code VIPickleball to get our discount at checkout (using the link you help support our ability to provide you with these podcasts and our other free content). You can read our complete Diadem Icon Review here. Find Resources for your game here. Join us at our immersive pickleball learning community - VIPickleball. Find out more and get on our waitlist at wearepickleball.com. If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too. Stay well, Tony --- Support this podcast: https://anchor.fm/in2pickle/support

Happy New Year! If you're thinking about selling your cannabusiness now or anytime in the future, this week's episode is for you. Chip talks about the five things you absolutely must do before you even think about selling your company.Plus, we'll talk about what the landscape looks like for cannabis transactions in 2022.And, for a successful exit you need to be able to say a hearty “Yes!” to two important questions: 1) is your business ready for you to exit, and 2) are you personally ready to exit?So, Chip gives you four absolutely critical steps for you to explore that will help you evaluate your personal preparedness to exit your business and to do so on terms that are lucrative and will make you happy.What to listen to next:Episode 04 - How To Get More Profits By Tracking These Seven KPIsEpisode 07 - How to Build and Sell Your Cannabusiness Like A BossTo get your copy of the personal readiness to exit checklist Chip mentions in this episode, simply send an e-mail to chip@thegreenleafcpa.com with "PRE Checklist" in the subject line.Sign up to get e-mails from meFollow The Business of Kush on Instagram for bonus content and tips to grow your cannabis business, and join our community on Facebook. And, if you're enjoying this podcast, please use this link to leave a review on Apple Podcasts. This podcast is for the cannabis community, and each review increases to possibility that this podcast can be seen by people in our community. Disclaimer: This podcast and related materials are designed only to provide general information regarding the subject matter discussed during the podcast episodes. The statutes, authorities, and other laws cited in this podcast are subject to change. This podcast and related materials are not intended to provide tax, accounting, legal, or other professional advice to any specific person or entity. Any advice or opinion regarding the application of the subject matter for a specific person or entity should be provided by a competent professional advisor based on an application of the appropriate law and authorities to the facts and circumstances applicable to that person or entity.

I was blown away by the number of people who said they WOULDN'T change their sales tactics during the fourth quarter in the LinkedIn poll I just ran! In this week's episode of The Sales Playbook Podcast, I'm going to share why I believe you MUST change your tactics this quarter!

I think we've all heard the phrase 'you get what you pay for.' That is absolutely true when it comes to who you use for website hosting. These 5 reasons for not going with the cheapest host will help you understand why.Resources mentioned in this episode:TGS episode 24Elementor (affiliate)WPMUDEV (affiliate)Flywheel (affiliate)Ask Me Anything - Join NowMisty's Website Templates - Buy NowRead the transcript for this episode HERE.

So, if you're an Aussie, you'll know that... in Sydney, we're well and truly into our 3rd month of continuous lockdown at the time that this episode was recorded. We're all losing our minds, we're cleaning out cupboards we didn't even know we had, and we're spending waaaay too much time on social media. Which means, we're opening ourselves up to the horrifying Comparison Syndrome.  Yep - every time you look at what some else has, is doing, or has achieved and you compare it to what YOU have, are doing or have achieved, you are suffering from Comparison Syndrome.... and it needs to STOP!  Join Jodie and Anastasia in this episode where they have a really insightful, open and honest conversation about what Comparison Syndrome looks like and what you can do to stop it.    You'll learn:  - what Comparison Syndrome really is, why we ALL suffer from it (yes, you too!) and how it can affect every aspect of our lives;  - what the opposite of Comparison Syndrome is and why you're DEFINITELY better off doing that instead;  - a great story about when Jodie realised she was suffering from Comparison Syndrome, while she was actually lecturing her son about not doing the same thing;  - why comparing your journey to someone else's is actually counter-productive, completely demotivating and just a complete waste of time;  - how badly comparison damages your confidence and why it's NEVER apples vs apples when you're comparing yourself to someone else;  - why you should pretend to be an elite athlete and ALWAYS strive for your own PB;  - and.... 5 fantastic confidence-building techniques that will help you to stop comparing INSTANTLY!    This episode WILL help you with lockdown, with social media comparisons and with your life in general, because it will teach you EXACTLY what you need to do to stop comparison and just get on with living your best life possible.  So, join Jodie and Anastasia and stop Comparison Syndrome once and for all!    Jodie & Anastasia  x www.RiseWomen.com   Want to be a CONFIDENT WOMAN?  Then our Confidence Course for Women is for you!

Brad & LL take a closer look at Susanne Puerschel's wisdom that she so eloquently provided in the last episode, discussing the value of prioritizing yourself, why you must take a moment before jumping into the next thing and asking questions when facing hard problems. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co .And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:When to put yourself firstChoosing your own beliefsJumping from one thing to the nextAsking the question "Is there another way?"References/Links:Pointe to Rise PodcastFollow Susanne on IG Follow the Pointe to Rise Podcast on IGPointe to Rise websiteIf you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox.ResourcesWatch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable PilatesSocial MediaInstagramFacebook LinkedInFull Episode Transcription:Lesley Logan Welcome to the 'Be It Till You See It' podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained 1000s of people around the world. And the number one thing I see stopping people from achieving anything is self doubt. My friends, action brings clarity. And it's the antidote to fear. Each week my guests will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice not a perfect, let's get started. Lesley Logan Welcome back to the Be It Till You See It interview recap where my co host in life, Brad and I are going to dig into the incredibly thoughtful conversation I had with Susanne Puerschel in our last episode. If you haven't yet listened to that interview, feel free to pause this now, go back and listen to that one and then come back and join us, or do whatever you want to do. You want to listen to this one first and then go back? Brad Crowell You do you! Brad Crowell You do you! And then let me know which order you listen to these episodes in. Do you go recap and then the interview, or interview then recap? Inquiring minds want to know. (Brad: Inquiring minds.) I always wanted to say that. Anyways, here's the deal, y'all. Okay, I'm super freaking stoked. As of right now, as of, as of this moment, the reformer flashcard deck is out. And... (Brad: Yeah, it is.) Babe. If you don't... okay, if you're like what is a reformer deck of flashcards... First of all, if you don't know what a reformer is, it's totally fine. But this is our second deck in a series of decks of flashcards and the mat deck was the first one we released. (Brad: Yes.) It took us, y'all It took us a year to get that one into people - like more than a year - to get that into people's hands. And there was a lot of reasons for that. And then the reformer deck, we had a turnaround time of like three weeks, I couldn't believe we did it. (Brad: It was pretty bananas.) And we did - it was bananas. But I'm really... Brad Crowell Also too, what was quite lovely, is this time we actually had a team. On the mat deck it was just Lesley and me, and this time it was... we were able to distribute the workload so we were finally able to make it - that's why we'll make go really fast. Lesley Logan I do want to give credit to the person who made sure the Oxford commas made it into the mat deck. Thank you, girl. We hope you're listening. But we have - so now we have the reformer deck of flashcards... Brad Crowell That will be Pilates bound. (Lesley: Yes.) PilatesBound and her Oxford commas. Lesley Logan Yes, she made us do that. So anyways, we've had the mat deck out it is awesome. And you can get that but the reformer deck for those of you who love the reformer, want to know more about the reformer. It is now available so get yours by going to OnlinePilatesClasses.com - you will see it... don't worry, you can't miss these flashcards. We are very much making sure you can find them. Brad Crowell Yeah, they're on the, they're on the site, the website for sure. But if they don't know what these even are, what are they? Lesley Logan Well, I'm gonna, I'm gonna... I just happen to have a deck of them at once. And if you're watching this on YouTube, I just showed them if you're listening, I just showed them the people on the YouTube Brad Crowell On the You... the Tube of Yous? So, so what this actually looks like is, you have a deck of a deck of cards here... Lesley Logan Kind of think of like, for my, for my girls out there who know Tarot, this is like a box... (Brad: right.) It's a fancy box like an apple, but... Brad Crowell Nothing in any way shape or form to do with Tarot, except for there are cards. And that's the only similarity. So the flashcards you get to actually look at the front of them, guess what the exercise is on the back. And as a whole description and all the things, there's a really fancy QR code on the front, like, you know, all these restaurants, we get to go to now and pull up those digital menus. Same exact thing. And and then the point of it was, is to be able to a) learn how to do Pilates from these cards, b) take it with you and be able to actually do you know, pull five cards and do five exercises, if you're somewhere, whatever it is. And so the mat deck has been really excited or exciting. We've had a lot of people taking these amazing book photos or videos and posting them to Instagram. And now the reformer deck is out. Lesley Logan Yeah, I actually just got pictures from someone who went on a vacation and she said I was tech free. But I took my Mat deck of cards. (Brad: So cool.) And she did them on her trip. And so anyways, you can get the mat deck and the reformer deck now on OnlinePilatesClasses.com where we do life better. Okay, that was I'm just so excited about that. Brad Crowell Yeah, but first, before we jump into this interview, Lesley, we had an audience question to respond to, yeah? Lesley Logan We did. And I don't know who wanted to know this... because I think the answer is probably obvious... Who does the cooking? Brad Crowell Who does the cooking? Well, on rare occasions when the workload is maxed to the absolute, I will ask Lesley to do the cooking. Lesley Logan Yes. And when he says when he says... when he says, when he says the workload is to a max, it also means that Postmates is also out of the question. We've, we've, know we've we've missed the window to get a Postmates to deliver to us. And so, I am very good at cooking in one pan. I have a I have a couple of good dishes, I will say. And he's always really impressed. Brad Crowell I'm always super shocked when she's like, "And I did all this in one pan," because I used to work in food. So I, for 13 years I worked in restaurants. I was always front-of-house. But I was always around the cooks and the chefs and all the other people that were like doing the prep, meal prep and plannings and all this stuff, right? When you cook for 200 people, you prepare everything hours before the dinner shift starts. You have your pile of peppers you already cut, you got your onions already cut, you got this, this, this, everything is ready. They're in their beautiful, nice little fancy little dishes and boxes and like you're ready to go right. And then when the rush comes, you can just grab your ingredients because you got them all available, right? So when I cook, I literally do that I literally cut everything, prep everything. I've got all these nice little bowls. And then when I go to throw it in the pan, I can grab the bowl. Toss my ingredients in, it looks like I'm doing a cooking show, because I like it. Lesley Logan Okay, and you know what? Here's, I'm sure there's people nodding their heads going, "Yeah, LL, of course that's how you do it." Let me just explain something... there are two of us. Prior to moving to Las Vegas, we did not have a dish washer. And... Brad Crowell That's true. Lesley Logan We had a sink that was barely big enough for the dishes from the day to go into. And, you know, whoever does the cooking doesn't do the cleaning. I don't know whose household me that rule up. But it felt like it became the rule in our house. And it was just like, like, there's two of us. And there's 17 bowls, and I don't know what to do with all these bowls. So anyways, I would I would have to cook our old apartment, I would, I knew how he made the vegetables and I would just chop them all up. And I would do... this as I did. So brussel sprouts take a little longer than carrots and broccoli then mushrooms, right. So I would chop the brussel sprouts up first toss them into the pan then I would chop the carrots, toss them into the pan and the pans cooking. And so I'm just tossing everything in and by the time that mushrooms got in everything's pretty much ready. Brad Crowell It's a good strategy. Lesley Logan It's a great strategy and guess what one pan no bowls and I got really resentful to be honest because his dishes workload was third what mine was. Anyways, now that we're in Vegas, I will be honest, we have actually gotten off the bandwagon of the cooking. Brad Crowell Yeah, I cook I cook relatively infrequently now just things have have definitely been busier. Which I which I do find ironic. You know, since we work like 10 feet from where we sleep like 10 feet from where we cook. So... Lesley Logan Instead of one foot so y'all that's bigger. Brad Crowell Yes, but anyway, the yes now it's been we're only cooking a few nights a week at best. Just because life is busy and crazy. Lesley Logan But he makes a mean carrot soup y'all so good. Brad Crowell Yeah! Takes couple hours to do. Lesley Logan Yeah, that's a bit much... his air fried wings... Oh, so good. And then we always have sweet potato fries, because they're my favorite. Anyways, thank you for that question. Brad Crowell Great question. Lesley Logan And I hope we basically it's mostly Brad, but sometimes it's me and most of the time it is the sushi guy down the street. So if you would like to know more about us, just DM me a question you'd like us to answer you can DM me @Be_It_Pod on Instagram. Brad Crowell I think there are underscores in there somewhere Lesley Logan there are but if you just type in Be it pod Brad Crowell what we do come up Lesley Logan Don't worry. Don't worry. It's not complicated. Okay, so here's the deal. You I am so into you making yourself a priority. It's really important to me that you know that when you do Pilates like it applies every day. It is the way that you can make yourself a priority. I know it sounds crazy. It's like how does that possible? That seems like it's my workout it is but it is also a mind body connection and so to convince you a little bit that Pilates can be the way that you prioritize yourself. The way I prioritize myself I want you to go get a free class for me at online plus classes comm slash be it. That's online Pilates classes.com slash b e i t Brad Crowell Okay, now let's talk about Susanne Puerschel. Lesley Logan I mean, I just feel like we should just replay the whole interview. Brad Crowell I mean, it was it was an incredibly powerful interview. She is a force to be reckoned with. And so soft spoken, but like really profound. Really, if you have not listened to that episode, you have to go do that. A little bit about Suzanne, she grew up in the ballet in Germany in a really young age, I think she was like living with our coaches and stuff. And, and by the time she was 18, she was a professional ballet dancer, which is, you know, I mean, obviously, she is incredible. She moved the states after that. She started her own dance company, after working at another company in - I'm sure it was in New York. And then she started a family, she then got out, she, they stopped their dance company, and she started working in corporate, she climbed the corporate ladder. And together, she and her husband started a seven figure business. And then they shut down that seven figure business. And that was obviously really challenging. And then along the way, she has continuously been rediscovering herself and figuring out more about her to the point where she is now, today, doing what she was meant to be doing the whole time. So interesting to know that she did all those amazing things. And now today, she's really doing what she wanted, which is she's building, she's building a program that inspires young ballet dancers, who have her experience. And she's coaching them. And it's really great. It's so needed in the industry, so needed in the space. And I have no doubt that what she's doing is going to change that entire industry. Lesley Logan I follow her Instagram, her Pointe To Rise, Instagram and Brad Crowell Say it again? Lesley Logan Pointe To Rise, it's point with an E... Pointe To Rise. It's, every time I see a post, first of all, every one of her posts somehow exudes the same space and grace and like, I feel like a bull in a china shop, to her like, ease. But her her posts are very thought provoking. But also, she's taking a look at her industry, like you said, and really changing it because there's no reason why these dancers have to punish their bodies the way that they had in the past, to have the success they want to have. And I feel... Brad Crowell Not just their bodies, but they're also their minds. Like they beat themselves up. Lesley Logan 100% and I think and to all my dancers listening, I know you're out there. I love you. I want you to check her out. But I think even if you're not a dancer, that would be me. We, it's depending on how you were raised and where you grew up some of those things, even if you weren't in the dancing world, you were told to and it's your so your everyone will benefit from checking that out. But you're right. I honestly when we did this recap. I'm like, should we just like replay because there's so many good things to say! Brad Crowell Like I listened back to it. And I had I literally pulled out like ten like 30 to 40 second... Like, one-liners. That was like, wow, this is worth talking about. Wow, that's worth talking about me. It was just really awesome. So did you have to go back and listen, Lesley Logan I feel like I should just do the process. I interview everyone. And then Brad listens to everything. And he like takes a note and da-da-da and it should be like, you know, the length of the interview plus or minus a few more minutes, right? Because it's like, whatever. It's a recap and he's like taking notes. He, two hours later he comes out and I was like, "Oh, how are they? How are the recaps going? Like are you ready to do a couple?" and he's like, "I'm still on Susanne's. Everything. It's all so good." So I have, I like Brad I agree it's all so good. And I had a really hard time picking out one thing but I feel like I had to pick out this one which is: I love that she said you have to make yourself a priority. And I also I... the reason is is because I think a lot of people feel guilty when they make themselves a priority. Especially people with children. I feel like they all of my friends with kids like they're their priority is their children and I'm not saying that that's a bad thing but i do i do think that like there is it's I can't imagine that you you don't get a little resentful of how much you pour into someone else. Because when they're not going to reciprocate that when they're young, maybe when you're older and you like need them to reciprocate they take care of you so I just really I really loved how much she talked about making yourself a priority. That I mean she she couldn't have like made the Be It Till You See It podcast more explanatory like this. When she's talking about like, "You have to be what you want to be," and I'm like, "Yes, you do!" And I'm like, "You should just come on every week." Brad Crowell Yeah, she talked a lot about the beauty, you know, that that that we individually have. Yeah. And just the way that she said it was like, like, wow, you know, really revelatory, and I really appreciated how she sees other people, because I thought, you know, here's someone who is an incredible, incredibly observant person, obviously, and, you know, the fact that she, it took her that long to observe herself. Yeah. is, you know, I feel like it's normal. I feel like, unfortunately, it's just the way that we are as people. We have hearts of servitude. And so we end up putting ourselves last. And, and I'm not saying that you shouldn't be serving people. That's not my point. My point is, we never make time for ourselves. And so when we never make time for ourselves, at the end of the day, it you know, we're just exhausted or builds resentment, or, you know, you feel like people don't appreciate you or whatever. And, and I think that the way that Suzanne was talking about it, finally, now, she said, I'm in my 40s, it took me to be in my 40s to go do the thing that I really wanted to go do. Lesley Logan And I. So I say this a lot. When I coach people in their business, I say you're the only person who can do what you do that you do it. You're it right. And even if you're not a business person and business owner, you don't have to be, you are the only you. And the reality is is like what you're here on this planet to do who you are as a person. It's so freakin awesome. And she said that she says, when you realize how much of a beautiful and worthy soul you are, you will put out what is important to you before pleasing someone else. And that's the thing, right? If you don't realize that if you don't show up as your, yourself 100% then the people that you're here... the people around you in your life, they're not, they're, they're not going to get all of you. And then it's a trickle down effect, right? Everyone's getting half the energy of something they're getting, and, and so it's just that if you make yourself a priority, you have more energy, you have more time the people around you are transformed and affected the people that you, you that you're raising, or the people that you're partners with - all of that - it affects everyone. And so I just wish we all would just go on below selfish. And be first and then. So anyways, couldn't love that more. I do you love that? She said, Brad Crowell Yeah, I think so. You know, I was thinking about this a lot. Because like I said, there were so many things, I actually think that what blew my mind was how vulnerable she was across the board. So you know, I'm not kidding, I almost cried listening to her interview, because she is just so like, what's the right way to describe it? She's very soft, right? But when she speaks, you listen to what she has to say. Like she's, she's clearly not the person who has to raise her voice to get across her what she needs to say. But through the interview, you know, she shared some incredibly dark moments that she has experienced. And I just I hurt for her thinking like, wow, you know, because she's obviously a sensitive being. And, you know, the, she said that she had to hit rock bottom three times before finally being willing to put herself first and go do the thing that she wanted to do. Lesley Logan So, if you're not watching this, Brad is getting a little teary eyed on that. I have the i i think what I love that she said about that is many people wouldn't share that they hit rock bottom three times. Sure. Brad Crowell No, I mean, who wants to look bad? Lesley Logan Like, oh my god, she like, you had to do it again? Like, you know what I mean? And like, I think there's a lot of people who are like, why can't I learn this lesson? Why does this keep happening? Brad Crowell Look, one of those things was losing a seven figure business. Yeah, that is that is devastating. Lesley Logan Yeah. And I think like, the question isn't, why is this happening to me? It's like, what is this teaching me and she discovered that on her journey, and, and you're right, when she, when she, she makes me think - I had this yoga teacher in LA that... he would start the classes by sitting there and not talking. And then everyone would get quiet. Yeah. And then he would start talking. And I remember going, "Gosh, what what an epic presence, that is because I would go into my class, I'm like, "Let's go. Let's go." Yeah. And like you're like yelling, like, "Why isn't anyone listening to me?" Brad Crowell Waving your hands, throwing things... Lesley Logan And like, the, the peace and confidence. And (Brad: Yeah,) I don't know this confidence, but just the like, this is this is she is where she's at, like she's so present. And I think that that it is powerful. So yeah, her vulnerability was awe inspiring. Brad Crowell All right, well, why don't we talk about some of the Be It action items that that were in there? I mean, like, like I said, there were so many. But what bold, executable intrinsic, or targeted action items, can we take away from the conversation that you had with her? I'm gonna jump in first here, mine was taking a moment. So she talked about in the flow in her life, in her journey of life, right, she, she went into being a ballet dancer, and in a really young age, and was following, following, what people told her to do for her whole, you know, like, early years, and then she got out of it and didn't know what to do. And so she was really frustrated, but she knew she wanted to leave Germany and come to the United States. And she made this big leap, and she moves to United States. And then she gets right back into another troop in the United States. And so she's again, following, following, following, right? And then she's, and then she, she leaves that and she starts her own. And then she leaves that, and she joins this corporate ladder situation. She does that for 10, solid years, you know, and then finally, she starts to start asking the question, you know, are looking at it and going, like, "Am I just repeating everything that I've already been doing over and over again?" You know, like, like, all the same mistakes, all the same successes, like is this the same story? It's just four different ways that it's the same story. And I really feel like it was after leaving the corporate world, that she and her husband, when they started their entrepreneurial venture, that's, that's like the beginning of when you go, like, "What am I doing? What am I doing here?" Like actually taking a moment and be like, "Is there a better way?" Like, "How do I do this?" Like, you know, like, asking questions. Lesley Logan Yeah, I agree. I'm glad you pointed that out as a great action step, because I think a lot of people wouldn't see a pause as an action step. They will, (BRAD: Yeah.) Right? And it really is. And I know myself, like I went from my retail job, right into managing studios, I didn't even take the beat. And so I didn't, even... if I'd taken the beat, I might have discovered that I don't like managing people... Brad Crowell Right. Lesley Logan I mean, then we wouldn't be here. So obviously, everything happens the way it's supposed to. But since that lesson, when, when different things have happened, I have really tried to do a lot of reflection, like, what did I like about that? What didn't I like about that before I start something new. And you and I do this a lot. And so I really, I think if you're going through anything, when you transition, take a pause. Just a moment. (BRAD: Yeah.) and reflect on that. Brad Crowell I think the most obvious one is, like, dating. (LESLEY: Oh, yeah.) You know, where you, you have a relationship and the, it doesn't work - go the way you hope. And then you know what, what happens generally? You jump into another relationship, and it doesn't go the way you hope. And then you jump into another relationship, right. So it's consistent. If you took a step back, if you took a moment, took a step back and you look at those relationships, you know, aside from the fact that you're the common denominator - sorry, hard truth... The other thing is, I bet you there are similarities in a) the type of person you're dating, b) the fights that you had, c) the reasons that it ended, I would imagine that there are consistencies there. And if you actually take a step back, and you look at that, maybe you'll see "Oh, what if we did things differently?" Lesley Logan We're not speaking from experience or anything... Brad Crowell No, no, no, of course not. Lesley Logan I just want to say side note, if you want to know about the conversation, Brad and I had when we decided when he broke up with me the first time before we dated? Brad Crowell Somebody better ask the question. Yeah, just to ask us in a DM. Lesley Logan Just ask you to DM if you want to know how, what, what I said to Brad after he dumped me the first time, before we started dating. (BRAD: Ok, ok, yeah.) All right. Sorry. Brad Crowell What about you? Lesley Logan Well, okay, of course, I can't have one. I have to have to. I mean, I think we've discovered that these recaps are another interview. So I loved... my biggest takeaway from her actions is ask yourself if there's another way and choosing your own beliefs. And here's why I love this. So, um, there's a lot of things that people say, "This is how it has to be." And just by asking yourself as there's another way, when we, when I wanted to move to Vegas, everyone's like, oh, it takes 30 days, at least it does this, it does this. I was like, I'm moving on June 1, we're moving June 1, what are the other ways Brad Crowell She literally announced June 1. And I was like, that's in nine days. Lesley Logan And I said, we're doing it. And it was a little tricky, because we had not actually found the house yet. But I was like, "No, we're moving June 1, there has to be another way." And so contrary to everyone telling me, it's you probably looked at in July, I was like, let's just see if there's another possibility and dreamhouse, everything landed on us because I was open to another way, another possibility of doing things the way people expected. So of course, I love that. And so whatever you're doing in your life, if you're coming up against roadblocks, just like ask yourself, if there's like a left turn you can make to get to the same place, right? Brad Crowell Yeah, I think also too, in her in her context, what she was talking about really was, really was about the the way that you were raised. (LESLEY: Yeah.) And the belief system that was instilled in you by your community, your family, your parents, your, you know, whatever, you know, and, and I think that we, we, we approach situations with assumptions. And, you know, that's normal. You know, there's nothing wrong with that. But by being completely locked in to those, that set of beliefs, it can really change the way you experience life. And I think that really was a, what she what she said was, when, when she realized that she was stuck on, in her own mind, that was when... And then she decided to shed that, those beliefs, that was when things really started to change in her own life. Lesley Logan Yeah, I mean, cuz I, you're right, I think, when people like, we feel that, "I'm just so busy," or, "I can't do that, because I have this," or, "I can't do this, I have this," or... I was raised with a different kind of money mindset than Brad. And so we all came into different things. And when she talked about how she could choose who she wants to be, and she can choose that she can choose all the things... in that... freedom is like, I also think ease, and it's a little uncertain, because now that's not the loop you know. Like, that's not the story you know, because you've just told yourself a new one. Brad Crowell Sure. Lesley Logan But if you can actually go, "Is there another way to this thing?" And then believing that that is possible, without the evidence or without going to the people around you who are going to repeat the old story are going to repeat the way that you should be doing it... Oh, you're gonna find so much possibility in that! And, and it does, it means boundaries. Probably a lot of people have a hard time with that. Or maybe not sharing some things with some family members who want you to do things the way that it's always been done. (BRAD: Sure.) But that doesn't mean it's forever, just so you know. Like, so I think it's really... I hope that, if you're listening to this and that takeaway really spoke to you, give it a try and let us know how it goes. Let Susanne know how it went because what I have seen her do and choosing another way and choosing her a new belief system for herself? I mean, it's, it's... (BRAD: It's really exciting.) It's awe inspiring. (BRAD: Yeah.) Awe, inspiring. Brad Crowell So well, before we, we're gonna wrap this up here, but before we go, I just wanted to give you a little bit more on what Susanne is doing right now. Her podcast and her company are Point To Rise, that's P.O.I.N.T.E. You can find her on Instagram at that handle. They're specifically dedicated to other dancers whose entire identity is wrapped up in ballet. She coaches these dancers through the extreme anxiety, health, health, sorry, healthy competition, body imagery, identity crises, all of that stuff that happens when you are, like, as a child ballet dancer, and, like, your childhood gets taken away from you, and you're, you're thrust on the stage in front of tons of people. She's literally been through it and she is so passionate helping others skip the the rock bottoms that she experienced after the fact. So to find out more you can go to PointeToRise.com P.O.I.N.T.E. To Rise R.I.S.E.com. And... Lesley Logan Also for you athletes out there I think it's very similar. I think it's.. Brad Crowell Yeah, it's not just ballet. Lesley Logan I mean, I guess she's going to like she's going to use words about dancers but like if you've dedicated your life to learning something... Brad Crowell Gymnastics, I'm sure is the same story. Lesley Logan You know, at some point you age out of that, or you injure out of that. All the stuff that she talks about as so many so many helpful tips for you. So please check it out. (BRAD: Yeah.) Lesley Logan All right. I'm Lesley Logan. Brad Crowell And I'm Brad Crowell. Lesley Logan Thank you so much for joining us today. We are so grateful you're here. How are you going to use these tips in your life? We're very curious and I'm just actually quite quite nosy... So here's what I want you to do. You're going to screenshot your favorite episode tips you're going to post it on your Instagram you can post it in stories on your feed. Tag us @Be_It_Pod (of course there are some underscores in there) Instagram will tell you... and tag Susanne Purschel @PointToRise and let us know what your favorite takeaways were, which ones you're going to use. We love it. We'll share it on ours. And until then, we'll catch you on the next episode and Be It Till You See It. Brad Crowell Bye. Lesley Logan That's all I got for this episode of the Be It Till You See It podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be_It_Pod on Instagram. I would love to know more about you share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It as a production of As the Crows Fly Media. Brad Crowell It's written, produced, filmed and recorded by your host Lesley Logan and me, Brad Crowell, Lesley Logan Kevin and Belle at desenio handle all of our audio editing and some social media content. Brad Crowell Our theme music is by Ollie at Apex Production Music and our branding by designer and artist GianFranco Cioffi. Lesley Logan Special thanks to our designer Jai romane doll for creating all of our visuals, which you can't see because this is a podcast, and our digital producer Jay pedroso for editing all the video each week, so you Brad Crowell can and the Meredith Crowell for keeping us all on point and on timeSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today on Design Your Life with Sandy: Essential Brain Rewiring rules to set yourself up for success! what to stop doing & start doing What is shadow and why it's a game changer! Resources: Look up your Human Design Lifestyle by Design Guide Brain Rewiring 101 Book a Human Design session with me! Book a Connection Call with me to see if we are a good fit! Connect with Sandy: sandyywellness.com @sandyyangwellness

Today on Design Your Life with Sandy: Essential Brain Rewiring rules to set yourself up for success! what to stop doing & start doing What is shadow and why it's a game changer! Resources: Look up your Human Design Lifestyle by Design Guide Brain Rewiring 101 Book a Human Design session with me! Book a Connection Call with me to see if we are a good fit!   Connect with Sandy: sandyywellness.com @sandyyangwellness

Have you found yourself experiencing low energy lately? Does it make you feel physically, spiritually and emotionally tired? Join the crowd—we've all been there. In this episode, Monica explores the concept of energy and equips you to transform low energy into high energy so that you can achieve the goals that you and God have agreed are important. Scriptures & mentors/resources mentioned for your journey today: Proverbs 3:5 Corinthians 10:5 Have you accessed your free resources to help you craft your goals? Don't wait another minute! https://www.sharedgoalsconsulting.com/resources   If you liked this episode AND want to light up my day, hop on over to Itunes and leave me a review. I appreciate you and hearing from you makes me –in a word – happy!   Learn more about goals, God and all the good stuff at www.sharedgoalsconsulting.com. Be blessed, and go craft some goals!!   Monica

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