Four Yogz Podcast

Follow Four Yogz Podcast
Share on
Copy link to clipboard

Two friends, Lewis and Souphiane, come together from opposite sides of the world to discuss the way they see the world, their interpretation of the issues of our time, and combat sports.

Four Yogz


    • Jan 21, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 57m AVG DURATION
    • 14 EPISODES


    Search for episodes from Four Yogz Podcast with a specific topic:

    Latest episodes from Four Yogz Podcast

    Episode 14: Return of the Mac

    Play Episode Listen Later Jan 21, 2021 57:40


    Souphiane and Lewis dissect a record-breaking, ground shaking  performance by Max Holloway on Fight Island and give a detailed breakdown of the McGregor vs Poirier  match up which is coming up on Saturday at UFC257 

    Episode 13: The Inaugural and Very Prestigious Four Yogz MMA Awards

    Play Episode Listen Later Jan 12, 2021 55:15


    This week, Lewis and Souph sit down and discuss the highs of the last 12 months in MMA and honour the greatness by presenting the Four Yogz MMA awards.  Categories include, Male and Female fighter of the Year,  KO of the Year, Fight of the Year and many more.  They then go on to make some #Bold predictions about what the MMA landscape will look like in 2021. 

    Episode 12: Rumble in "Do Bronx"

    Play Episode Listen Later Jan 4, 2021 63:47


    Better late than never, Lewis and Souph dissect the craziness of UFC 256 which saw a fight of the year candidate and the crowning of Charles Oliveira as a real force at 155, with a dominant win over Tony Ferguson. They also discuss the recent free agency of Yoel Romero and Rumble Johnson and the Paul brothers taking over boxing. 

    Episode 11: UFC 254 Recap

    Play Episode Listen Later Oct 31, 2020 61:35


    In the immortal words of the legendary Anderson Silva: "I back. Trust me, I back." Lewis and Souphiane are finally back in your lives. This week they dissect a dominant performance from Khabib on fight Island. They get in to the highs and lows of the last few weeks and discuss the upcoming fights.

    Episode 10: UFC 252

    Play Episode Listen Later Aug 14, 2020 70:08


    Souph and Lewis breakdown this blockbuster card, featuring the conclusion of the Heavyweight rivalry between Stipe Miocic and Daniel Cormier, as these two men meet for the third time. Sean O'Malley looks to continue his rise to superstardom as Marlon Vera looks to put a stop to the hype train.

    Episode 9: Two Blue Ticks

    Play Episode Listen Later Jul 15, 2020 63:18


    In this Episode, Lewis and Souphiane discuss the importance of having hobbies, why they love Brazilian Jiujitsu, the expectations around instantaneous messaging and the pitfalls of social media & modern dating. 

    Episode 8: UFC 251

    Play Episode Listen Later Jul 8, 2020 65:40


    Fight Week! The UFC is bringing an absolutely stacked card from Yas Island in Abu Dhabi, AKA 'Fight Island'. Originally recorded the weekend before the fights, Lewis and Souph had to make some last minute additions, once the news broke that Gilbert Burns had tested positive for COVID-19 and was subsequently withdrawn from the card. Up steps Gamebred Jorge Masvidal, on 6 days notice to take his first UFC title fight. Lewis and Souphiane delve into this and all of the other major stories leading up to the card, plus they give their picks for the fights.

    Episode 7: The Doctor Will See You Now

    Play Episode Listen Later Jul 8, 2020 29:36


    Coming off the back of a very popular and thought provoking discussion around race, Lewis and Souphiane are back to discuss the fall out of that episode, the dangers of revisionist history and how evil can be found in the most unlikely of places.

    Episode 6: UFC 250

    Play Episode Listen Later Jun 16, 2020 44:02


    Better late than never, Lewis and Souph are back with a recap of the fantastic UFC 250 card which saw a bunch of Bantamweight brilliance, with big wins for Sean O'Malley, Cody Garbrandt and Aljamain Sterling. Meanwhile, Women's GOAT, Amanda Nunes, extended her reign to 11 unbeaten fights, defending her featherweight strap against the gutsy Felicia Spencer. They also discuss the current fighter dissent with Jon Jones and Jorge Masvidal having voiced concerns about being underpaid. Elsewhere, Conor McGregor makes another retirement announcement, are you buying it?

    Episode 5: From the Root to the Fruit

    Play Episode Listen Later Jun 8, 2020 71:35


    In light of the death of George Floyd, the world has engaged in an open discourse about race and racism. In this episode, Lewis and Souphiane discuss their experiences of growing up as minorities in the UK, the global conversation around race and having those awkward conversations with people about their transgressions.

    Episode 4: Human Rights and Wrongs

    Play Episode Listen Later Jun 2, 2020 38:51


    Souphiane and Lewis discuss the risks of ceding more power to the government during a crisis, the killing of Ahmaud Arbery and the comeback of Mike Tyson.

    Episode 3: The Man With The Golden Gun

    Play Episode Listen Later May 12, 2020 44:47


    In this episode, Souphiane and Lewis sit down to discuss the events of UFC 249, which saw Justin Gaethje end the 12 fight winning streak of Tony Ferguson and become the interim lightweight champion, setting up a clash with the undefeated in Khabib Nurmagomedov. They discuss this and the other major storylines coming out of this event.

    Episode 2: UFC 249

    Play Episode Listen Later May 12, 2020 62:37


    For the first time in almost two months, fight fans can say: "It's tiiiiiime". The UFC makes it long anticipated return this weekend, as UFC 249 gets underway in Jacksonville, Florida. Lewis and Souph take some time going over the major story lines around the event and then give you their picks for the Prelims and Main Card. We upgraded our mics this time around, so we hope you enjoy

    Episode 1: In The Beginning

    Play Episode Listen Later May 6, 2020 70:36


    Welcome to the Four Yogz Podcast, Episode 1. In this episode Lewis and Souphiane discuss the ramifications of endless media choices, the downside of elitist moralising, how they are keeping occupied during the 'rona and a little UFC 249 chat.

    Claim Four Yogz Podcast

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel