Full Grit

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The Full Grit podcast supports and facilitates Black women's path towards becoming the best versions of ourselves, or... reaching our 'full grit'! Tune in for talks on all aspects of womanhood: health, wealth, education, beauty, love, attaining true happi


    • Jan 9, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 18m AVG DURATION
    • 10 EPISODES


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    Latest episodes from Full Grit

    Onward & Upward | Lessons and Goals for 2021

    Play Episode Listen Later Jan 9, 2021 34:36


    On this episode, the host takes on a debrief of 2020 from the perspective of Black professionals with guest, Cellipha Joseph, MPA. Be sure to check out Cellipha on YouTube(Gardened Coils) and Instagram (@gardened.coils)! Per usual, you can find the podcast on Instagram @fullgritpodcast ! --- Support this podcast: https://anchor.fm/fullgrit/support

    Respect and Protect Black Women! | Be About It 'Sis'

    Play Episode Listen Later Jul 11, 2020 13:38


    We take a short break from talks on the nation's current fight against systemic oppression to urge ALL people to respect and treat ALL Black Women kindly and with respect! We can and should fight for women's equity during this time because we have been nested in the shadows for far too long! Olamide shares three (3) essential tips for women to keep themselves and others through the resistance. **Trigger warning: includes mention of sexual assault** --- Support this podcast: https://anchor.fm/fullgrit/support

    Demanding Black Equity | Criminal Justice Reform

    Play Episode Listen Later Jun 14, 2020 40:59


    Guest, Darryn Mumphery, J.D., joins the podcast to clear up misconceptions surrounding the current fight for Black equity and human rights in the U.S. We also revel in the excellence of being Black woman professionals as we discuss her plight in law school and criminal and juvenile justice reform. --- Support this podcast: https://anchor.fm/fullgrit/support

    A Word On 'Going Natural' | Gaining Confidence In Your Natural Hair

    Play Episode Listen Later May 15, 2020 6:14


    In this episode, we briefly discuss reasons to be proud and grateful for our Black hair in every form and protective or non-protective style! Tune in for reasons to reconnect with your hair and enjoy the process! --- Support this podcast: https://anchor.fm/fullgrit/support

    To Steam Or Not To Steam | Feminine Health Essentials

    Play Episode Listen Later May 8, 2020 20:06


    In this episode, we discuss womb healing in the form of yoni steaming, an ancient holistic practice that encourages autonomy and confidence in women and feminine health. --- Support this podcast: https://anchor.fm/fullgrit/support

    Step Into Your Power!

    Play Episode Listen Later May 2, 2020 20:05


    In the final installment of the Relationship Series, we share experiences to help YOU Step Into Your Power and own your life and happiness! --- Support this podcast: https://anchor.fm/fullgrit/support

    Friends... How Many Of Us Have Them??

    Play Episode Listen Later Apr 24, 2020 12:54


    This episode uncovers small steps that can be taken to improve and strengthen delicate and valuable female friendships. --- Support this podcast: https://anchor.fm/fullgrit/support

    Protecting Your Peace In Relationships

    Play Episode Listen Later Apr 21, 2020 11:47


    In the first installment of the Relationship Series, host Olamide, shares tools on maintaining healthy relationships with family, friends, romantic partners, and more! --- Support this podcast: https://anchor.fm/fullgrit/support

    Let's Clear It Up - Healthy Coping During COVID - 19 (Corona Virus)

    Play Episode Listen Later Apr 16, 2020 20:08


    On the first official episode of the Full Grit, host Olamide, clears up misconceptions about COVID-19 transmission and shares healthy coping mechanisms for listeners to employ as the worldwide pandemic persists. --- Support this podcast: https://anchor.fm/fullgrit/support

    Intro to Full Grit!

    Play Episode Listen Later Apr 13, 2020 3:25


    Introduction to Full Grit Podcast with host Olamide. Health, Lifestyle, Culture, Black Girl Magic, Public Health --- Support this podcast: https://anchor.fm/fullgrit/support

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