Podcasts about Grit

Send us a textIn this high-energy and entertaining episode, Joey Pinz sits down with cybersecurity founder and unabashed Italian-American storyteller Tony Pietrocola. From stomping grapes as a child to running an AI-driven security operations platform, Tony brings a rare blend of toughness, humor, and entrepreneurial clarity.They jump from wine, cooking, and massive NFL bodies to college football, concussions, and how elite athletes are built differently. Tony shares what makes college football the real American spectacle—and why private equity is about to reshape the sport.On the cybersecurity front, Tony breaks down the challenges MSPs face, why most still struggle with security, and how AgileBlue helps them build profitable, white-label practices without the overhead of running a SOC. He explains the three questions every MSP should ask a vendor, the rise of AI-assisted attacks, and why consolidation and greenfield opportunities are the biggest missed revenue streams.The conversation ends with health, habit, and personal transformation—discussing Joey's 130-lb weight loss, Tony's daily 5 a.m. workouts, and the childhood structure that forged their work ethic.

Michael hits everything from fan fights and thug culture to NIL, the transfer portal, unexpected winners, and America‑first common sense.See omnystudio.com/listener for privacy information.

As senior living enters a new era of growth, workforce challenges are quickly becoming the industry's biggest bottleneck. Recorded live from the LeadingAge National Show in Boston, hosts Josh Crisp and Lucas McCurdy sit down with Paul Jarvis, EVP of Sales and Marketing at Procare HR, to unpack what operators must do to prepare for 2026 and beyond.This conversation explores why “getting a little bit better at everything HR-related” can have massive downstream impacts on financial performance, care outcomes, and employee satisfaction. Paul explains how viewing HR as a full employee journey, from application and onboarding to scheduling, retention, and compliance, helps operators scale confidently, especially amid acquisitions and regulatory complexity.This week we cover:Why workforce strategy is becoming senior living's biggest growth constraintRetention vs. agency staffing and care outcomesPreparing for 100% occupancy scenariosMeet the Hosts:Josh CrispLucas McCurdyConnect with Our GuestPaul JarvisProduced by Grit and Gravel Marketing.Become a sponsor of Bridge the Gap.

Grit. The word has reappeared lately relating to child rearing and educational philosophy. There is no doubt in my mind that grit is needed in all phases of life including retirement.

Standards decide who you become. In today's episode, Kevin and Alan break down why grit is not something you chase or wish into existence, but something that forms when your standards leave you no alternative. This episode cuts through comfort-based personal development and examines why consistency collapses when conditions are imperfect. The focus is discipline, identity, and long-term performance, not motivation or hype. It challenges how goals are set, how resistance is handled, and why most people never build the durability required to sustain real progress. Listen with intention. Then raise the standard that governs your decisions._______________________Learn more about:Where learning turns into action. “Next Level Book Club”  every Saturday:https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5JbhcYour first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

GRIT: is the STRENGTH to GET UP one more time than you getKNOCKED down.This year, with God's help and the power of the Holy Spirit, I will develop GODLY GRIT. Most people give up when life gets HARD. I'm NOT most people. If I COMMIT, I won't QUIT.James 1:2–4 Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.THREE PRINCIPLES FOR DEVELOPING GRIT1. Set your MINDSET.EVERYTHING worthwhile in life is UPHILL.John 16:33 I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.2. Surround yourself with the NO-QUIT TEAM.Hebrews 12:1 Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us,Exodus 17:12 When Moses' hands grew tired, they took a stone and put it under him and he sat on it. Aaron and Hur held his hands up—one on one side, one on the other—so that his hands remained steady till sunset.Psalm 23:4 Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.Romans 8:37   No, in all these things we are more than conquerors through him who loved us. Genesis 50:20 You intended to harm me, but God intended it for good to accomplish what is now being done, the saving of many lives.3. Run for something BIGGER than YOU.Acts 20:24 However, I consider my life worth nothing to me; my only aim is tofinish the race and complete the task the Lord Jesus has given me—the task oftestifying to the good news of God's grace.2 Timothy 4:7 I have fought the good fight, I have finished the race, I have kept the faith.If you're living for something this WORLD CAN GIVE you, you are not living the ASSIGNMENT GOD has for you.Romans 8:11 And if the Spirit of him who raised Jesus from the dead is living in you, he who raised Christ from the dead will also give life to your mortal bodies because of his Spirit who lives in you.

Today's episode is not just a pep talk — it's a guided journaling ritual that you can repeat daily, weekly, or even just on the weekends to reset your nervous system, reflect on what matters, and build the kind of mindset that creates a long, happy, healthy life.I call this the 3G Journal Ritual. Gratitude. Grit. Growth.Let's dive in.Resources:Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

Sign up for the Healthy Habits Bootcamp (begins Feb. 2nd) HERE:https://brittany-pearson-0916.mykajabi.com/offers/p4xZyP4f(this is FREE for Chasing Greatness Premium members- no need to purchase!)Join Chasing Greatness right here: https://brittany-pearson-0916.mykajabi.com/joinus-c314ce99-4585-4cae-b251-ccae6f397184/PERSONALIZED WORKOUT OPTIONS: found at the bottom of this page: https://www.healthycatholicmoms.com/services/Start losing fat NOW with this FREE guide: https://mailchi.mp/fbd438cb9e15/free-macro-downloadTry my FREE 3 Day Pregnancy Workout Challenge here: https://mailchi.mp/3544a2978243/threedaypregnancyprogramGet the FREE GUIDE to Exercising Postpartum!https://mailchi.mp/4e93de16eeaf/q047rmh7veMy pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...https://www.healthycatholicmoms.com/shop/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/____________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: brittany@healthycatholicmoms.com

In today's episode Chas and David muster the courage to face their biggest childhood foes, they influence Kai Lenny into prone enlightenment, introspect about their desires to shame surf influencers out of the lineup, ask ChatGPT to help consolidate their quivers, and determine if it's ever okay to take a mint board on a surf trip. Plus Barrel or Nah?! Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Another fun-filled episode of Nerds Talking is here, and Lafayette and Carlos are back with the latest buzz in entertainment—served up with laughs, sharp takes, and plenty of nerdy insight.This week, the crew introduces a brand-new game: The One Word Movie Game. You get three words—can you name the movie? Play along at home and see if you can keep up as Lafayette and Carlos put their film knowledge to the test.Next up, they dive into a spoiler-conscious review of the Netflix limited series His & Hers, a tense mystery where a journalist returns to her hometown to investigate a murder—only to clash with a suspicious detective. With two sides to every story and the haunting sense that someone is lying, the conversation digs into performances, pacing, and what makes this thriller tick.Lafayette then brings his thoughts on the film Nuremberg, breaking down its themes, storytelling, and historical weight, while Carlos follows up with a review of The Wrath of Becky, unpacking its brutal energy, dark humor, and why it stands out as a revenge thriller.This episode is especially close to our hearts, as it is dedicated to our friend and former co-host, Hugh McChord. We take a moment to remember Hugh, share memories, and honor the impact he had on the show and all of us. Rest in peace, friend—you are truly missed.Tune in for laughs, memories, heartfelt moments, and everything you love about Nerds Talking. Don't miss this one.#NerdsTalking #PodcastLife #EntertainmentPodcast #MovieReviews #TVReviews #FilmNerds #NetflixReview #OneWordMovieGame #GeekCulture #InMemory #HughMcChord #RestInPeace #NerdHumor #PopCulturePodcast

Wendy S. Meadows is a seasoned family law attorney, former litigator and certified life coach. She is also a mediator and the author of the best-selling book, sparkle & GRIT, a framework that helps high-achieving women break free from burnout and live on purpose. Before expanding into coaching, Wendy spent decades practicing family law, guiding clients through some of life's most challenging transitions—all while quietly wrestling with her own feelings of overwhelm and disconnection.When two colleagues passed away within months of each other, Wendy was struck by how differently their lives were remembered—one obituary focused solely on legal accolades, the other celebrated a life of depth and meaning. Soon after, the sudden loss of her stepfather made it clear: She didn't want her legacy to be just about work. That realization sparked a shift. Wendy went solo so she could create space to figure out what truly mattered, away from the grind and expectations of traditional practice. She eventually stepped away from litigation, embraced mediation and began building a life and career rooted in alignment, purpose and presence.Today, Wendy helps women who've “checked all the boxes” but still feel stuck. She blends practical strategies with compassionate mindset work to help them reboot their habits, re-ignite their purpose and build lives that actually fit. She also works closely with lawyers— especially those ready to go solo or restructure their practices—offering strategic coaching, systems consulting and speaking engagements for law firms looking to prevent burnout, increase retention and foster sustainable success. Her book, sparkle & GRIT: Live a Technicolor Life by Finally Finding Balance, Escaping Monotony and Beating Burnout, offers a roadmap out of the autopilot “Groundhog Day” cycle that often accompanies high-achieving careers. Learn more:Websites: https://www.sparkleandgrit.com/https://wendysmeadows.com/LinkedIn: https://www.linkedin.com/in/wendy-sare-meadows-ba80285/Facebook: https://www.facebook.com/profile.php?id=100072318214998Instagram: https://www.instagram.com/wendy_s_meadows/

The Ski Moms welcome legendary skier Wendy Fisher, whose name is synonymous with both Olympic racing and big mountain freeskiing. Wendy started skiing at age 2 in Squaw Valley (now Palisades Tahoe), chasing her older brothers down the hill. After losing one of her brothers in a tragic accident, she poured her grief into skiing—eventually making the U.S. Ski Team and competing in the 1992 Winter Olympics.Wendy opens up about the emotional toll of elite racing, how fear of failure held her back, and what finally pushed her to walk away at age 23. A soul-searching road trip led her to Crested Butte, where she entered her first big mountain contest and redefined the sport by skiing bold lines no woman had attempted before. She went on to become a two-time World Extreme Skiing Champion and star in iconic films by Warren Miller and Matchstick Productions.Now based in Crested Butte, Wendy shares how she's reinvented herself many times—becoming a mom of two, ski instructor, DJ, and event coordinator. She talks about teaching through Vail Resorts' “Ski with an Olympian” program and her ongoing love for skiing and community.Resources:Website: WendyFisher.meSki with Wendy: Available at Crested Butte and Epic Pass resortsDJ Services: DJ Red for events and weddingsAprès Ski: The Beckwith (formerly Elevation Spa), Crested Butte Mountain Resort base areaNotable Quotes:"I felt so much guilt for losing the love of skiing, because by the end of my racing career, I just dreamed of when I was 7 and skiing at Squaw, having fun, hitting jumps, playing. Like, skiing used to be so fun. Where did it go?""When that crowd noticed where I was SHOP HEREUse Code SKIMOMS for 15% off all labels. Code is not valid on sale items or stamps. Other restrictions may apply.  There  are 4 events happening this year at: Sugarbush, Sunday River and Stratton, plus a cross country skiing event at the von Trapp Family Lodge in Stowe. Register here, spots are limited https://www.theskimoms.co/events Hey Ski Moms—let's talk staying warm.  Ski Haus isn't just a gear shop—it's where smart ski moms go to get outfitted for the whole family.  Head to skihaus.com to check store hours and directions. Find your perfect family-friendly mountain stay—or list your own! 

What does it mean to live intentionally?In this inspiring conversation, Rip sits down with endurance athlete and author Joe Gagnon, who shares how he shifted from chasing external success to living with deeper purpose and awareness. Joe explores the mindset and habits that fuel his growth — from building strong health pillars and saying “yes” to new challenges, to embracing discomfort as a teacher.Through endurance racing, reflection, and a plant strong lifestyle, Joe has learned that intentionality, courage, and consistency aren't just traits of high performers — they're the foundation for a fulfilled life.If you've ever wondered how to align your life with what matters most—or how to find meaning in the face of any challenge and discomfort—this episode will help you reflect, reset, and take the next step toward a more intentional life.Key TakeawaysLiving intentionally starts with understanding your purpose.Failure is not the end—it's an opportunity for growth.Grit, grace, and groundedness are vital for personal fulfillment.Reflection on how you spend your time helps align your life with your values.You are responsible for your own happiness and legacy.Watch the Episode on YouTubeEpisode WebpageLearn More About our 2026 Live PLANTSTRONG Events: https://plantstrong.com/pages/events Let Us Help Your PLANTSTRONG JourneyLearn More About Our Corporate Wellness Program: https://liveplantstrong.com/corporate-wellness/ COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer Follow PLANTSTRONG and Rip Esselstynhttps://plantstrong.com/ https://www.facebook.com/GoPlantstrong https://www.instagram.com/goplantstrong/https://www.instagram.com/ripesselstyn/ Follow the PLANTSTRONG Podcast and Give the Show a 5-star RatingApple PodcastsSpotify

Tara Beall-Gomes is a certified CT and FL therapist who founded Grit and Grace Recovery, which focuses on betrayal trauma, sex, and porn addiction. Together with Dr. Rob she highlights key differences between simple lies and manipulative gaslighting tactics, the impact that gaslighting has on a partnership, and the importance of empowering a gaslit partner after years of not knowing whether they can trust themselves.    TAKEAWAYS: [4:11] What is gaslighting from a therapist's perspective?  [6:13] Gaslighting affects more than your partnership. [7:44] Patterns in gaslighting, and why they appear.  [12:35] Simple lies or real gaslighting tactics?  [15:01] Common couples gaslighting patterns in Tara's office.  [20:31] Empowering a gaslit partner.  [23:04] Defining the ‘victim' and the ‘problem'.  [26:33] Learning to trust your gut.    RESOURCES: Sex and Relationship Healing @RobWeissMSW Sex Addiction 101  Seeking Integrity Free Sexual Addiction Screening Assessment Partner Sexuality Survey Tara Beall-Gomes   Seeking Integrity Podcasts are produced in partnership with Podfly Productions.    QUOTES: “Once we understand what something means, we can understand how we can change those behaviors in order to be construction instead of destructive.”  “Chances are, your gaslighting tactics are not just being used in your coupleship, but other areas of your life too.”  “Staying in the victim role is not going to contribute to optimal healing.” 

Why aren't physical therapists paid like doctors — even though the outcomes prove they should be?In this episode of PT Pintcast, Jimmy sits down with Josh Bailey, PT, to unpack the uncomfortable truth about reimbursement, CPT codes, employer contracting, and why physical therapy keeps getting boxed into time-based billing instead of value-based care.Josh shares:Why early PT saves 50% of downstream costs — and why payers still ignore itHow CPT code 97110 commoditized physical therapyThe biggest diagnostic mistakes around plantar fasciitisWhy grit, effort, and reps matter more than credentialsAnd his mic-drop case for treating PTs like doctors — in pay, productivity, and respectThis episode is a must-listen for clinic owners, healthcare leaders, and PTs who want more than burnout and flat reimbursement.⏱️ Chapters00:00 – Why PT Isn't Paid Like Medicine03:45 – Incentives, Insurance, and Misaligned Value10:30 – Why CPT Codes Limit PT's Worth17:15 – Plantar Fasciitis: What PT School Got Wrong26:45 – Effort, Grit, and the Path to Mastery35:30 – Hiring for Character Over Credentials44:50 – The Amazon Prime Lesson in Value50:35 – Parting Shot: Treat PTs Like DoctorsGuest & ResourcesJosh Bailey on LinkedIn: jbaileyptRehab Associates: https://rehabassociatesracva.comPT Management Group of Virginia: https://ptmgva.com

January can feel like everyone else hit the “GO” button while I'm still standing in my living room wondering if a bomb went off over the holidays. If you're still putting decorations away, finding glitter in places glitter shouldn't be, and feeling like you're already behind on a year you just started, I want to invite you to take a breath — you're not doing anything wrong. Today I want to talk about the gift of a gentle start—especially for Highly Sensitive People. No rushing into the new year.  No reinventing yourself with "New Year, New You!" No pressure to hit the ground running. (In fact, you don't need to hit anything... ) I want to invite us to take a calmer, kinder approach to the new year.Links: Learn about The Sensitive & Strong Community Cafe https://sensitiveandstrongbook.com/sensitive-strong-community-cafe/ Take the “Am I a Highly Sensitive Person?” Self-Quiz https://cherigregory.com/hspquiz/ Chapters (00:00:00) - A Quiet Start to the New Year(00:00:58) - Grit and Grace(00:01:43) - February 1st Is No Longer A New Year's Day(00:04:25) - A Less Punishing New Year for Highly Sensitive People(00:10:10) - The Siren Song of New Planner:

This week, I talk with Michael Gendler about what it really takes to communicate at a high level without losing yourself in the process. Michael's story is more than “learn public speaking.” It's the journey of a shy Russian immigrant kid with a deep drive to prove himself, who eventually realized that the breakthrough isn't technique — it's self-acceptance. We talk about how grit can be both a gift and a cage, why striving doesn't always lead to happiness, and what happens when you start pursuing excellence from peace instead of pressure. We also unpack Michael's inside-out approach to speaking: flow over performance, presence over perfection, and why the ability to handle pressure is the real foundation of high-stakes communication. Let's get to it! In this episode: (00:00) Intro (00:33) Freestyle rap, improv, and learning to create on the fly (03:52) “Mamba mentality”: when proving yourself becomes your identity (08:27) Redefining happiness when achievement stops working (13:37) The hidden cost of growing up as an immigrant (and staying shy) (15:40) The “magic” of unlocking skills people already have (18:57) Grit is powerful… until it turns into a cage (37:38) The simple way to end strong (and why people remember the ending) (44:33) The moment Michael froze in a meeting—and everything changed (57:52) What Ultraspeaking is really teaching (01:02:23) Why most speaking advice fails (inside-out vs outside-in) (01:13:31) The real obstacle isn't skill—it's self-consciousness (01:16:04) What makes a keynote actually work (01:24:13) Teaching what you see: turning intuition into frameworks (01:34:41) The Accordion Method, and how great speakers expand + compress ideas (01:35:57) What Michael is world-class at (01:40:42) Building a future where people feel more free to express themselves Get full show notes and links at https://GoodWorkShow.com. Watch the episode on YouTube: https://www.youtube.com/@barrettabrooks.Apply for 1-on-1 Coaching with Barrett: https://barrettbrooks.com/coaching Subscribe to Tiny Leadership Lessons: https://barrettbrooks.com

The family court system is not operating lawfully—and most people don't realize it until it's too late. Divorce courts have misrepresented their authority for decades, with judges routinely separating property in ways the law does not allow.This video exposes how these practices became normalized, why the public has been misled, and how people unknowingly surrender rights they never had to give up.Most importantly, we explain how to properly function within family court, protect yourself, and avoid the procedural traps that keep families financially and legally trapped.If you've been through family court—or fear you might—this is information you were never meant to hear.Contact Jay @ https://grit.aceofcoins.clubNOTE: This information is for educational and investigative purposes.-------------------------Check out all of our vendors at: https://patriotswithgrit.com/patriot-partners/ SPONSORS FOR THIS VIDEO❤️ Cardio Miracle – One Drink. Endless Benefits.Feel steady energy, sharper clarity, and stronger resilience every day.Own your freedom in health & experience the full power your body was designed for.

On today's Monday Morning Game Balls episode of The Call Sheet, Coach Smith honors a wild Ward Card weekend, the genius of some of the league's best play-callers, Josh Allen's toughness, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

   This special episode of WarDocs celebrates the 125th anniversary of the Army Nurse Corps by featuring four distinguished commanders: Colonel Margaret Berryman, Colonel Crystal Belew, Colonel Sarah Eccleston, and Colonel Briana Perata. Each guest shares her personal journey from commissioning to leading complex medical formations, highlighting how their foundational experiences as a nurse prepared them for the rigors of command.     Colonel Berryman introduces her "Five Ps" leadership philosophy—People, Purpose, Preparation, Partnership, and Performance—emphasizing that people are the military's greatest competitive advantage. Colonel Belew discusses the importance of proactive thinking learned in the operating room and her philosophy of "authentically caring" for both the mission and the personnel.  Colonel Eccleston reflects on building resiliency as a critical care nurse during peak conflict periods in Iraq and Afghanistan, advising leaders to "grow where they are planted" by excelling in every assigned role. Finally, Colonel Perata outlines her "Three Pillars" of leadership: Grit, Growth, and Grace. She emphasizes the necessity of grit in making difficult decisions, the continuous need for leader development and feedback for growth, and the humanizing power of grace and humility. Collectively, these leaders demonstrate that the nursing profession fosters critical thinking, prioritization, and an unwavering focus on people—skills essential to successful command at any level.    The episode also highlights the profound impact of mentorship, showing how senior leaders can recognize potential and shape the careers of junior officers. These stories of dedication and service offer valuable lessons for all military medicine professionals, regardless of rank or corps. Chapters (01:17-12:12) Leadership Philosophies at Winn Army Community Hospital: Colonel Margaret Berryman (12:12-21:45) Operational Medical Support and Authentic Caring in Germany: Colonel Crystal Belew (21:45-37:44) Building Resiliency from the Bedside to Hospital Center Command: Colonel Sarah Eccleston (37:44-46:44) Grit, Growth, and Grace at the Walter Reed Army Institute of Research: Colonel Briana Perata Chapter Summaries (01:17-12:12) Leadership Philosophies at Winn Army Community Hospital: Colonel Margaret Berryman discusses her 22-year career and her "Five Ps" philosophy: People, Purpose, Preparation, Partnership, and Performance. She emphasizes how staff nursing and strategic roles taught her to prioritize frontline personnel and recognize that policies can be questioned and changed to meet the mission. (12:12-21:45) Operational Medical Support and Authentic Caring in Germany: Colonel Crystal Belew describes her role leading operational medical support in Europe and Africa, noting how her background as a perioperative nurse taught her to think proactively and stay steps ahead. Her leadership philosophy focuses on "authentically caring" by being who you truly are with your troops and genuinely valuing people over the mission alone. (21:45-37:44) Building Resiliency from the Bedside to Hospital Center Command: Colonel Sarah Eccleston explains how nursing inherently builds leadership through independent decision-making and flexibility, specifically citing her experiences in critical care during war as foundational to her resiliency. She shares a mentor's advice to "grow where you are planted," illustrating how excelling in less-desired roles can actually provide the most significant preparation for future command. (37:44-46:44) Grit, Growth, and Grace at the Walter Reed Army Institute of Research: Colonel Briana Perata discusses how the Nurse Corps teaches prioritization and tough decision-making early on, which she buckets into the pillars of Grit, Growth, and Grace. She emphasizes accountability through grit, continuous leader development through growth, and humanizing leadership with grace and humble gratitude. Take Home Messages Prioritize People as a Competitive Advantage: Leaders must recognize that their personnel are their most valuable asset and that taking care of people directly enables the success of the mission. By focusing on individual needs and professional development, a commander can foster a team that naturally achieves high-performance results. Cultivate Proactive Thinking: Skills learned in clinical environments, such as the ability to anticipate needs and think several steps ahead, are directly transferable to medical command. Being proactive allows leaders to manage requirements effectively and remain prepared for unexpected mission shifts. Excel by Growing Where You Are Planted: Every military assignment has a purpose, even those that may not align with an officer's immediate desires or specialized background. Excelling in these roles builds a diverse portfolio of leadership experiences and often provides the most critical preparation for future command responsibilities. Lead with Grit, Growth, and Grace: Effective command requires the grit to make unpopular but necessary decisions and hold others accountable to high standards. This must be balanced with a commitment to continuous growth through feedback and the grace to lead with humility and genuine appreciation for the team. Authentically Care for Your Formation: Leadership is more than just a title; it is about making a human connection and genuinely caring for the personnel under your command. When leaders are authentic and focus on how they make their team members feel, they build trust, respect, and a more cohesive, high-functioning medical team. Episode Keywords Army Nurse Corps, military medicine, 125th anniversary, medical command, nursing leadership, Walter Reed, Winn Army Community Hospital, 519th Hospital Center, 29th Hospital Center, critical care nursing, perioperative nursing, medical mission, leadership philosophy, Army medicine, health care management, hospital command, grit growth grace, five Ps leadership, military nurse, nursing career, US Army, WarDocs Honoring the Legacy and Preserving the History of Military Medicine The WarDocs Mission is to honor the legacy, preserve the oral history, and showcase career opportunities, unique expeditionary experiences, and achievements of Military Medicine. We foster patriotism and pride in Who we are, What we do, and, most importantly, How we serve Our Patients, the DoD, and Our Nation. Find out more and join Team WarDocs at https://www.wardocspodcast.com/ Check our list of previous guest episodes at https://www.wardocspodcast.com/our-guests Subscribe and Like our Videos on our YouTube Channel: https://www.youtube.com/@wardocspodcast Listen to the “What We Are For” Episode 47. https://bit.ly/3r87Afm WarDocs- The Military Medicine Podcast is a Non-Profit, Tax-exempt-501(c)(3) Veteran Run Organization run by volunteers. All donations are tax-deductible and go to honoring and preserving the history, experiences, successes, and lessons learned in Military Medicine. A tax receipt will be sent to you. WarDocs documents the experiences, contributions, and innovations of all military medicine Services, ranks, and Corps who are affectionately called "Docs" as a sign of respect, trust, and confidence on and off the battlefield, demonstrating dedication to the medical care of fellow comrades in arms.   Follow Us on Social Media Twitter: @wardocspodcast Facebook: WarDocs Podcast Instagram: @wardocspodcast LinkedIn: WarDocs-The Military Medicine Podcast YouTube Channel: https://www.youtube.com/@wardocspodcast

What if optimism is the essential secret to true leadership resilience and success? This week, we sit down with Mike Baker — CEO of Heritage Health, author of The Optimist Way, and a leader fueled by hope and purpose — for a deeply inspiring conversation about navigating challenges with optimism.Mike shares why optimism, grounded firmly in realism, is a leader's superpower. It enables you to uplift teams, push through tough times, and set a hopeful stage for breakthrough growth. He explains how authentic connection and fostering psychological safety within teams creates the foundation for powerful, sustainable leadership impact.Hiring is about more than skills — Mike emphasizes the importance of prioritizing heart, attitude, and resilient mindset when building teams. He also shares how balancing leadership with family, creativity, and mindful self-care keeps leaders energized and effective over the long haul.Drawing from personal stories and the sports arena, Mike illustrates the power of perseverance, showing up, and the mindset that “figure it out” drives real success. He also highlights his work beyond leadership — including music, art, and philanthropy — as sources of inspiration and connection.Whether you're leading a nonprofit, business, or family, this episode offers heartening perspectives and practical strategies to help you lead with clarity, courage, and enduring influence.

“Gender was to the 20th century what age will be to the 21st: a massive demographic and societal shift that changes… everything.” – Avivah Wittenberg-CoxIn this episode, international thought leader, author, speaker, corporate consultant, and life coach Avivah Wittenberg-Cox reveals the importance of “rebranding” aging: How demographic shifts, the rise of older adults, and an aging workforce have brought us to this unprecedented time in history. In conversation with, Melinda Blau, Avivah proposes a “four-quarter life” framework to help us rethink ageist assumptions. She details the task of each approximately 25 years: growing (Q1), achieving (Q2), becoming (Q3), and harvesting (Q4). As we navigate these territories and encounter new terrain, each of us must become a “skilled transitionist,” which involves using our brains, seeking love and connection in all forms, weathering change, and learning how to make good choices. An advocate of lifelong learning and intergenerational support, Avivah attended Harvard's Advanced Leadership Initiative (ALI) to spur her own Q3 journey and has since investigated a range of midlife transition programs. Here she tells how they broaden our horizons and can help us transition into new chapters.For more:Read Avivah's Elderberries newsletter on Substack, learn more about Avivah's history and innovative projects on her website, and listen to her “4-Quarter Lives Podcast here.Interested in the midlife educational programs Avivah talks about in this episode? Check out Series (Season) 10 of her podcast, beginning on September 24, 2025 with an exploration of Harvard's ALI program. And here's a sampling of Avivah's writing on lifelong learning:“Higher Ed Meets Longevity: The Global Rise Of Midlife Education: Feeling Like Learning Something New?” Elderberries, January 26, 2026“Old School: Midlife Transition Programs Take Off,” Forbes, September 28, 2022·     For more on Melinda Blau's work, Avivah interviews her in “Learning From Our Elders,” on Season 9 of her 4-Quarter Lives podcast, June 18, 2025.The book that inspired Avivah to call Melinda her "old lady” is on Amazon or wherever you buy books: The Wisdom Whisperers: Golden Guides to a Long Life of Grit, Grace, and Laughter.The Crows Feet original theme music was composed and performed by Rand Bishop.Support the show

DOWNLOAD Your FREE Grit, Grace, & Inspiration Life Guide!What if the secret to your best year ever isn't setting more goals or crafting the perfect New Year's resolution... But rather something way more exciting?In this refreshing episode, host Kevin Lowe challenges you to ditch the traditional New Year's Resolution and invites you to embrace something far more powerful: dreaming big! While the world pushes resolutions that often fizzle out by February, Kevin shows you how reconnecting with your dreams can provide a true North Star for your year—and your life.Here's what you'll walk away with from this episode:A fresh perspective on why goal-setting might be limiting your potential instead of unlocking itA simple, 4-part framework to rediscover and define your personal dreams across key areas of lifeInspiration and real-life vulnerability as Kevin shares his own dream list—and how you can create yoursLet's Start Dreaming BIG!Listen now to stop setting small goals and start dreaming big so you can finally design the life—and year—you truly want.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

Chronically online turned into paid. In this episode of the McIntyre Inc. Podcast, Michael and Brianna McIntyre sit down with their daughter, Brecca Maack (Michael and Stacye's daughter), to talk about what it really takes to build a business in today's digital world. From grit and stress to favor and faith, this is an honest conversation about entrepreneurship, identity, and turning awareness into real opportunity—without the highlight reel.   To get in touch with Momentum Media Group follow this link: https://momentummedia-group.com/

In this episode of Grit, Grace and Glitz, Erika discusses the importance of breaking free from routines and autopilot modes to achieve personal growth and audacious goals. She emphasizes the need for change, challenges listeners to embrace new experiences, and highlights the significance of surrounding oneself with supportive individuals who encourage growth. Connect with your host, Erika: LinkedIn (primary) ⁦https://www.linkedin.com/in/erikarothenberger⁩ IG ⁦https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2⁩ FB ⁦https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

You've probably heard of Rafter P Construction. They're at all the major events through the year and do a great job of marketing. Brad Pryor is the man behind all of it. Growing up all he knew was work. He worked to survive and with no experience or skills early on he was doing general ranch work. We all know that can encompass a lot. This was crucial for Brad's success later on. He not only learned construction skills but also work ethic and integrity. He eventually went out on his own and kept expanding and what started as small projects and fencing jobs is now very complex barndos, barns, arenas, and just about anything you can imagine. Brad also has his own podcast Grit Branded that tells awesome stories. Review Wizard:https://www.reviewwizard.io/io-demo486587?am_id=crockett9437Sponsorship:https://form.jotform.com/251243256767057Diversified Payments:https://www.diversifiedpayments.com/wealthycowboyThe Wealthy Cowboy VIP:https://www.skool.com/the-wealthy-cowboy-vip-6536/about?ref=d30cd83cb8824bc7885158a8ec9366a5

In this episode of Grit & Gravitas, Anne & Anne sit down with Leanne Via, Senior Loan Originator with Fairway Independent Mortgage Corporation, to talk about the human side of mortgages and why lending decisions shape far more than finances. Leanne shares her unexpected path into the mortgage industry, how helping her own mother led to a 23-year career, and why every loan carries a family story. We discuss today's housing realities, from rising interest rates and limited inventory to the increasing age of first-time homebuyers, and why “not now” does not have to mean “never.” This conversation offers business vitamins for every season. Whether you are thinking about buying a home, building long-term wealth, navigating financial decisions, or exploring a new career path, there is something here for you. From owning versus renting to the power of trusted guidance and community, this episode is a reminder that the most important decisions are also deeply personal. Because for Leanne, this work is simple. She gets to change lives every single day.

Ready to approach your goals differently after a difficult year? This episode of The Grit Show is your invitation to rethink success, healing, and partnership. Host Shawna Rodrigues is joined by her husband Robie Lawrence as they use their personal experiences with illness, role reversals, and uncertainty to ask: How do you truly support each other when the usual rules no longer apply? Discover a taste of their 20-question framework designed to prompt honest conversations about gratitude, strength, and future visioning. This episode is filled with glimpses of what it takes to build a thriving future when life has knocked you sideways. If you are searching for inspirational yet practical advice on building resilience, improving your relationships, or finding hope in the messy middle, let this engaging discussion plant the seeds for your best year yet.The 20 Questions for a Year Well Loved are meant as a tool for you to use as well - get your copy at - https://bit.ly/YrWellLoved ($20 OFF for listeners- only $7 until the end of January 2026 with coupon code TGS). Every partnership deserves more connection.Interested in the conversations (The Grit Show Episodes) that started it all?Listen here -->20 Questions for a Year Well Loved -115Couple's Questionnaire... continued -116Shawna Rodrigues has been hosting the The Grit Show, since 2022 and has loved every minute of it. She has an award winning career in the government and non-profit industry, an LCSW, and a passion for making a impact. She is currently facing her biggest plot twist yet—a breast cancer diagnosis in early 2025—this year is about her fight, victory, and healing. Join her warrior community Being Honest and check out the podcast episode where she shares more.Connect with her journey: Instagram @Shawna.Rodrigues | Everything else: https://linktr.ee/37by27Stay Connected to The Grit ShowFollow on Instagram: @The.Grit.Show or Shawna @Shawna.Rodrigues.Grab your copy of our Self-Care Coloring Pages & as a bonus, you'll get weekly email reminders when episodes come out!https://ColoringPages.TheGritShow.comYou can also purchase the full-size gift worthy Color of Grit Adult Coloring Book here bit.ly/TGSMermaidReally love us and want to show it??Give us a review on your favorite platform and copy the link to this episode to share on social media! Tell folks what you got out of it!Be sure to send this episode to someone who would want to hear it. They'll appreciate you and we appreciate your support!!

This podcast is hosted by edWeb.net.The webinar recording can be accessed here.How do busy educators find time to write books on top of everything else they are doing? Dr. Baron Davis and Dr. Jerri Kemble are innovative ed leaders who've managed to do that, publishing very creative and inspiring books filled with wisdom and life lessons! In this edWebinar, Lisa Schmucki, Founder and CEO of edWeb, invites educators to join a conversation with Baron and Jerri to kick off the New Year!Baron's book, Nana's World-Famous Red Velvet Cake, is a children's book about love, family traditions, and life lessons passed down through generations. The story follows a young boy named Miles who spends Saturday mornings baking with his beloved Nana. One special Saturday, they make Nana's signature red velvet cake, a treasured family recipe. As they bake, Nana teaches Miles not only about ingredients and steps but also imparts meaningful life lessons on patience, preparation, order, attention to detail, overcoming obstacles, kindness, generosity, and most importantly, love. As an adult, Miles recreates the tradition with his own children, sharing Nana's enduring wisdom.Buy Nana's World-Famous Red Velvet Cake here.  Jerri's book, The Badass Firefly: Lead with Light, Live with Grit, and Shine with Style and Grace, weaves together stories, sketch notes, and sparks of wisdom with original illustrations that remind us of a simple truth: leadership isn't about titles, perfection, or volume—it's about showing up with authenticity, courage, and heart. With humor, vulnerability, and her signature doodle art, Jerri shares lessons from classrooms, boardrooms, and life itself. This is not a manual, it's a mirror, a window, and a spark. Whether you are leading a team, a classroom, a family, or simply yourself through the next chapter of life, Jerri's words will inspire you to glow brighter, grow braver, and embrace your own kind of badassery.Buy The Badass Firefly Effect here.This edWeb podcast can be enjoyed by all educators! Join us for a Happy New Year edWeb podcast.Learn more about viewing live edWeb presentations and on-demand recordings, earning CE certificates, and using accessibility features.

Glean has grown into a $7.2B company by giving employees AI assistants and agents that extend their capabilities.CEO Arvind Jain is back on Grit alongside Joubin Mirzadegan. Here's what stood out:“My mindset by default is that if you build something last year, that it's got to be obsolete. There has to be a new way to do that thing better today. If not, then it's just lack of imagination.”“I have no doubts that AI capabilities are just going to increase more and more over the next few years. But even more important is this concept of how much are we even leveraging what AI can do today? I would say that we've not even used 1% of current capabilities of these models”“If you're trying to be everything to everyone, then you just cannot compete with somebody who's focused on a smaller problem and going deep into that.”You can also listen to Arvind's earlier episode here: https://www.youtube.com/watch?v=iIH0Qp6d6bg&list=PLRiWZFltuYPF8A6UGm74K2q29UwU-Kk9k&index=96Guest: Arvind Jain, founder and CEO, Glean​Connect with Arvind JainX: https://x.com/jainarvindLinkedIn: https://www.linkedin.com/in/jain-arvind/Connect with JoubinX: https://x.com/JoubinmirLinkedIn: https://www.linkedin.com/in/joubin-mirzadegan-66186854/Email: grit@kleinerperkins.comFollow on LinkedIn:https://www.linkedin.com/company/kpgritFollow on X:https://x.com/KPGrit​Learn more about Kleiner Perkins:https://www.kleinerperkins.com/

Welcome back to Beats Vines & Life, where music, wine, and stories of resilience intersect! In this episode, host MJ Towler sits down with Brene Royal—the trailblazing founder of Violet's Paradise and Violet's Paradise Scholarship. As a respected leader in Sonoma viticulture and a former vineyard manager at the iconic Monte Rosso Vineyard, Brene Royale shares her journey from humble beginnings in Biloxi, Mississippi, to managing one of California's most esteemed vineyards.Get ready to dive into her unique approach to farming, her passion for crafting limited-production wines sourced from legendary vines, and how her late black lab, Violet, inspired an entire wine brand and scholarship. Throughout the conversation, MJ Towler and Brene Royal laugh about early wine discoveries, the realities of working the land, and the power of community, representation, and authenticity in the wine industry.Whether you're a wine enthusiast, a lover of good stories, or seeking inspiration to carve your own path, this episode invites you into Brene Royal's world of Beats, Vines, and Life. Cheers, and let's get started!For more information about Violet's Paradise Wines click the link!Follow Brenae on IG!Follow Violet's Paradise Wines on IG!____________________________________________________________Until next time, cheers to the mavericks, philosophers, deep thinkers, and wine drinkers! Subscribe and give Beats Vines and Life a five-star review on whichever platform you listen to.For insider info from MJ and exclusive content from the show, sign up at blackwineguy.comFollow MJ @blackwineguyFollow Beats Vines and Life @beatsvinesandlifeFollow Totally Biased Wine Reviews on IGSign up for Totally Biased Wine ReviewsGo to the-vines.com and use code BLACKWINEGUY to unlock member pricing and join their community for just $395, plus get a case of wines they make with their partners. (U.S. addresses only.) Hosted on Acast. See acast.com/privacy for more information.

Prisons have frequently been presented as a “solution” to the economic woes and employment needs of rural communities around the US—but that doesn't mean residents of these communities want them there. In Franklin County, Arkansas, for instance, residents are banding together in opposition to the state's plans to build a mega-prison in their area. In this episode of Rattling the Bars, host Mansa Musa speaks with Lauren Gill, a staff reporter from Bolts magazine, and Natalie Cadena, executive director of the Arkansas-based rural advocacy nonprofit Gravel & Grit, about the fight in Franklin County and rural America's changing relationship to the prison-industrial complex. Guests: Lauren Gill is a staff writer at Bolts. She previously worked as a reporter for The Appeal, Newsweek, and the Brooklyn Paper. Her reporting on the criminal legal system has also appeared in ProPublica, Rolling Stone, The Intercept, Slate, The Nation, and The Marshall Project, among others.Natalie Cadena is a seasoned education professional and writer with over 15 years in public education and 5 years of experience in professional writing. She is also the executive director of Gravel & Grit, a 501(c)(4) nonprofit dedicated to transparency, accountability, and rural advocacy in the state of Arkansas.Additional links/info:Gravel & Grit website and InstagramLauren Gill, Bolts, “The prison next door”Caroline McCoy, Oxford American, “Arkansas's faulty plan to build a mega prison”Credits:Producer / Videographer / Post-Production: Cameron Granadino Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-news-podcast--2952221/support.Help us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Follow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetworkBecome a member and join the Supporters Club for The Real News Podcast today!

Efficiency starts the journey. Purpose gives it direction. Grit carries it forward. A new year often makes us believe everything resets at once. We make lists, set resolutions, and hope that change comes with the calendar. But real change does not come from the date. It comes from how we choose to use our time. The end of 2025 showed that being busy is not the same as making progress. It is easy to measure success by how many boxes we check, yet growth is not only found in achievement. Growth happens when new opportunities show up, when relationships open doors, and when we discover goals we did not even know we wanted. Progress changes us along the way, and that change often matters more than the goal itself. This is why efficiency matters. Efficiency is about choosing purpose over distraction. It is about doing what matters instead of doing more. When a list feels overwhelming, the hardest part is starting. Action always moves us farther than overthinking. In this episode, I'm kicking off 2026 with a reset, a reflection, and a reminder that goals don't work without systems. After taking a much-needed break at the end of 2025, I'm sharing why efficiency is my word for the year, how I'm approaching goals differently, and why small daily actions matter more than big resolutions. I also share how a Super Bowl trip became a panel opportunity, and what that taught me about collaboration and faith. If you're setting goals for the new year, this episode offers simple mindset shifts to help you get started. "Potential is a lot of stored-up energy and possibilities. Purpose is when you start to execute and make the impact you want on others and on the world." - Dr. Derrick Burgess Topics Covered: (00:00:00) Introduction (00:00:42) Rest and mental reset (00:02:50) Refilling your cup when life keeps moving (00:03:29) Why "efficiency" matters (00:04:52) Systems over goals (00:06:07) Advertisement: Struggling with your finances as a young physician? Doc2Doc Lending is here for you. Founded by doctors, we offer loans tailored to your unique career path, crediting your certifications and specialty training. Visit https://www.doc2doclending.com/ today. (00:08:03) Seeing the Super Bowl in a new way (00:10:28) Personal brand creates new opportunities (00:12:47) Using skills to help others in new spaces (00:13:29) Seeing opportunities as blessings (00:15:39) Growth brings challenges (00:16:01) Giving yourself grace while learning (00:16:35) Success comes from sticking through hard times Key Takeaways:   "When you surround yourself with good people, and when you do the best that you can do and become the expert in your field, opportunities will open up." "You have to take a step back to fill your cup especially when you're feeding others at all times, you have to make sure that you are being fed as well." "We're all given 24 hours of a day, but it's amazing what some people can accomplish versus what others will accomplish with that same amount of time." "If you don't get started, then you just look at that list and it continues to get bigger and bigger and even more overwhelming." "If you don't change, then your outcomes probably won't change." "The small things, the actions, the day to day actions, will lead to the big victories." "Most organizations are looking for grit because we know now that it's not just about talent and abilities. It's about who's gonna stick it out through these tough times, who's gonna be able to overcome adversity to achieve success." Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/@dr.derrickburgess243 Email: thesportsdoctr@gmail.com Other Links: https://forms.gle/816Ue5Zs7TtzvoiE8 This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.  

We want to hear from you! Please, send us a text comment or suggestion. Is life fair or not?  Should we expect fairness? How do we deal with things that don't seem fair? To find out more about Rod McCall and Eryk's Place of Hope check out https://fortheloveoferyk.com/ & https://eryksplaceofhope.com/Find us on YouTube, Apple Podcasts, Spotify, or wherever you listen to your podcasts.

A false accusation of child abuse nearly destroyed an innocent person's life. The claim was proven false, the accuser was convicted—but only charged with a misdemeanor. Unwilling to accept a system that minimized the damage caused by weaponized lies, the victim fought back. This episode tells the powerful true story of how one person turned personal injustice into legal reform, pushing legislation that upgraded false child-abuse reports from a misdemeanor to a felony. This is a story of accountability, resilience, and what it takes to change the law when the system fails.https://hearustoday.orghttps://legiscan.com/IA/text/SF2161/id/2909144NOTE: This information is for educational and investigative purposes.-------------------------NOTE: This is for entertainment purposes only.Check out all of our vendors at: https://patriotswithgrit.com/patriot-partners/ SPONSORS FOR THIS VIDEO❤️ Cardio Miracle – One Drink. Endless Benefits.Feel steady energy, sharper clarity, and stronger resilience every day.Own your freedom in health & experience the full power your body was designed for.

In this episode of the Silver and Black Coffee Hour, Aaron, Zach, and Tom discuss the recent performances of the San Antonio Spurs during the dog days of winter, highlighting key player developments and team strategies. They dive into Jeremy Sochan's energetic return to the rotation, the Spurs' recent shooting woes, and the importance of maintaining a strong defense. The team also previews the upcoming games against the Timberwolves, Thunder, and Bucks, and debates whether the Spurs should pursue any trade opportunities. All this and more, plus some fun moments and insightful analysis to keep Spurs fans informed and entertained. Don't miss out!00:00 Introduction and Casual Banter01:45 Spurs' Recent Performance Overview02:31 Player Highlights and G League Insights03:41 Game Recaps and Analysis06:07 Defensive Strategies and Key Moments20:54 High Praise and Positive Trends31:06 Spurs' Recent Struggles and Sohan's Return31:38 Jeremy Sochan's Impact and Antics35:06 Sochan's Role and Future with the Spurs41:17 Analyzing the Spurs' Offensive Woes49:52 Trade Speculations and Team Strategy54:42 Upcoming Game Previews and Predictions01:05:18 Final Thoughts and Sign-OffFollow us on socials: on IG @SilverandBlackCoffeeHour‬On Twitter @SlvrBlkCoffeeHr

I've spent months and years trying to build bridges between the Minnesota Somali community and the Republican Party. My efforts failed. But it wasn't for lack of trying. It was because their community expected accommodations I could not, in good faith, deliver.https://x.com/WalterHudson⬇️ Watch, think critically, and decide for yourself.

When the pace of life feels relentless and exhaustion becomes the norm, we're reminded to pause and ask where our strength is really coming from.The GRIT series continued with Week 2: Energy Reset as we explored the question so many of us carry: Is this how it was meant to be? Together, we looked at the life of Jesus and the different seasons of His ministry, noticing where He spent His energy and how He consistently returned to the Father as His source.In a world that constantly drains us, we were invited to re-examine where our energy is coming from and where it's going. As we realigned our lives with God's design, we were reminded that the full life He promises isn't found in running on empty—but in drawing daily strength from Him.

When the pace of life feels relentless and exhaustion becomes the norm, we're reminded to pause and ask where our strength is really coming from.The GRIT series continued with Week 2: Energy Reset as we explored the question so many of us carry: Is this how it was meant to be? Together, we looked at the life of Jesus and the different seasons of His ministry, noticing where He spent His energy and how He consistently returned to the Father as His source.In a world that constantly drains us, we were invited to re-examine where our energy is coming from and where it's going. As we realigned our lives with God's design, we were reminded that the full life He promises isn't found in running on empty—but in drawing daily strength from Him.

Kristen Santos-Griswold is one of Team USA's top short-track speed skaters, known for her speed, strategy, and determination on the ice. After coming up just short of the podium in Beijing, she considered walking away from the sport before returning stronger, winning the 2025 overall Crystal Globe and proving she can contend in every distance. In this conversation with NBC News correspondent Stephanie Gosk, Santos-Griswold opens up about resilience, mindset, and finding joy in the journey as she looks ahead to Milan-Cortina 2026. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Crushed by life's boulders—trauma, overwhelm, or self-doubt as an autistic/AuDHD/ADHD young adult?

Follow optYOUmize Podcast with Brett Ingram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Summary Brett Ingram speaks with Tracy Brinkmann, a business and success coach who shares his inspiring journey of overcoming significant life challenges, including addiction and personal loss. Tracy discusses the importance of mindset, time management, and the power of free content in marketing. He emphasizes the need for entrepreneurs to prioritize their time effectively and leverage algorithms for business growth. The conversation concludes with Tracy's advice on being authentic and absorbing useful information while discarding what doesn't serve you. Chapters 00:00 Introduction to Overcoming Obstacles 00:57 Tracy's Journey: From Military to Entrepreneurship 05:23 Facing Addiction and Turning Life Around 11:05 The Impact of Personal Loss on Growth 16:42 The Importance of Mindset in Business 24:17 Time Management and Prioritization Strategies 32:53 The Power of Free Content in Marketing 40:15 Leveraging Algorithms for Business Growth 46:59 Final Thoughts and Key Takeaways #overcomingobstacles #addictionrecovery #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's show Chas and David examine the Blood Feud between former surf comic Jonathan Wayne Freeman and Simmons acolyte @Hydrodynamica, seeking to understand the moment wherein ideology rewires what one's eye's witness, they seek enlightenment in pursuit of Kelly Slater's ayahuasca journey, discover their own narrative arc paralleling that of The Grinch, feel the pang of frothstration, and uncover the inverse relationship between polyamory and collecting surfboards. Plus Barrel or Nah?! Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

On this Friday edition of WHAT THE TRUCK?!?, host Malcolm Harris breaks down the biggest stories shaping freight right now — from layoffs and carrier consolidation to aggressive DOT enforcement and tightening compliance standards — before diving into two powerhouse conversations that deliver a true blueprint for brokerage success. First up: Malcolm is joined by Trent Tulloh, CEO & Founder of Forever Freight Broker, for a no-nonsense discussion on: Why relationships (not AI) are the future of brokerage How to build trust with carriers and shippers Training brokers the right way Why paying carriers fairly drives long-term growth What new brokers are getting wrong — and how to fix it Then Malcolm sits down in-studio with Seth Shaver, EVP of Sales at Steam Logistics, for a candid conversation on: Grit, resilience, and longevity in freight sales Building winning teams and culture in tough markets Leadership lessons from scaling through multiple market cycles What young brokers must understand to survive and thrive This episode is packed with real talk, practical insight, and hard-earned lessons from leaders who've lived the freight grind — not just talked about it. ⁠Watch on YouTube⁠ ⁠Subscribe to the WTT newsletter⁠ ⁠Apple Podcasts⁠ ⁠Spotify⁠ ⁠More FreightWaves Podcasts⁠ #WHATTHETRUCK #FreightNews #supplychain Learn more about your ad choices. Visit megaphone.fm/adchoices

On this Friday edition of WHAT THE TRUCK?!?, host Malcolm Harris breaks down the biggest stories shaping freight right now — from layoffs and carrier consolidation to aggressive DOT enforcement and tightening compliance standards — before diving into two powerhouse conversations that deliver a true blueprint for brokerage success. First up: Malcolm is joined by Trent Tulloh, CEO & Founder of Forever Freight Broker, for a no-nonsense discussion on: Why relationships (not AI) are the future of brokerage How to build trust with carriers and shippers Training brokers the right way Why paying carriers fairly drives long-term growth What new brokers are getting wrong — and how to fix it Then Malcolm sits down in-studio with Seth Shaver, EVP of Sales at Steam Logistics, for a candid conversation on: Grit, resilience, and longevity in freight sales Building winning teams and culture in tough markets Leadership lessons from scaling through multiple market cycles What young brokers must understand to survive and thrive This episode is packed with real talk, practical insight, and hard-earned lessons from leaders who've lived the freight grind — not just talked about it. Watch on YouTube Subscribe to the WTT newsletter Apple Podcasts Spotify More FreightWaves Podcasts #WHATTHETRUCK #FreightNews #supplychain Learn more about your ad choices. Visit megaphone.fm/adchoices

Throughout 2025, I sat down with CEOs, founders, investors, and leaders across the private equity ecosystem. In every conversation, I asked a question that I have asked since the very first episode of Private Equity Fast Pitch:   What's the quote, motto, or what drives you?   The answers were telling as there were no slogans or catchy buzzwords.   What stood out was a shared seriousness about how success is built over time. Intention. Discipline. Mentorship. Compassion. Consistency. A deep respect for people and for the responsibility that comes with leadership.   These are not quotes for social media. They are reference points for leadership.   I'm incredibly grateful for these guests time and our impactful conversations. And grateful to be able to bring these voices to the private equity community.   The Ninth Annual Quotes and Mottos montage features perspectives from our 2025 guests:   Erik Brooks – Founder & Managing Partner, Ethos Capital Action over analysis. Grit, discipline, and winning the next 30 minutes. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000684256262   Jeff Aiello – Co-Founder & Managing Partner, Agellus Capital Execution over perfection. Momentum guided by principles. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000687186161   Russ Roenick – Founder & Managing Partner, Transom Capital Group Decisiveness and self-awareness. Knowing your limits and acting accordingly. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000731004463    Michelle Noon – Founder & Managing Partner, Clearhaven Partners Growth through discomfort. Progress comes from moving through challenge. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000733152917   Andrew Weinberg – Founder, CEO & Co-Chair, Brightstar Capital Partners Carpe Diem. Presence, gratitude, and intention, rooted in family. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000696604131   Paul Raphael – Founder & Partner, Aurea Quality and mentorship. Trusting people to figure it out. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000717775898   Parker Weil – Global Co-Head of Investment Banking, TD Securities Long-term thinking. Reputation, relationships, and consistency. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000737590933    Lucy Heintz – Partner, Actis Empathy and perspective. Understanding how others see the world. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000701104377   Chris Rozzell – Managing Partner, Cresta Fund Management Clarity over comfort. Discipline over drama. Truth over ego. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000721947245   Tim Meyer – Co-Founder & Managing Partner, Angeles Equity Partners Focus and simplification. Eliminate noise to intensify impact. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000735555551    Neda Vakilian – Partner, Actis Sharp thinking and grounded execution. Trust and responsibility as leadership. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000713638680   Robert Brown – CEO, Lincoln International Hustle and presence. Showing up and doing the blocking and tackling. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000711726279   Kristin Johnson – Managing Director, Altamont Capital Partners Service and humility. Leading by asking, "What can I do to help?" https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000726285319    Sean MacIver – Managing Director, KeyBanc Capital Markets Adaptability. Knowing when the familiar tool no longer fits. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000728454456    John Diggins – Partner, Platinum Equity Risk and growth. Understanding that not taking risk can be the biggest risk. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000706853889   Matthew Sparks – Managing Director, Northleaf Capital Proactivity. Skating to where the puck is going, not where it's been. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000723925489   Eliot Kerlin – Partner & Managing Partner, Broadwing Capital Presence and forward thinking. Focused on what comes next. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000741835818    Scott Sperling – Co-CEO, THL The ripple effect. Small actions compounding into meaningful impact. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000720142324   Michael Psaros – Co-Founder & Co-Managing Partner, KPS Capital Partners Time, gratitude, and legacy. Using success in service of something larger. https://podcasts.apple.com/us/podcast/private-equity-fast-pitch/id1359329939?i=1000739675082   

Start lines can carry more than nerves—they can carry whole lives. We kick off Walt Disney World Marathon Weekend with equal parts heart and how-to, celebrating Jack's wedding, sharing practical travel and cheering plans, and diving into two stories that remind us why miles matter.Wendy opens her journey with honesty about grief's physical weight after losing her husband; a man who once signed up for a 5K just to support her Dopey dream. She talks about the moment a Thursday Zoom call pulled her back to community, how coaching helped her rebuild a routine from dog walks to long runs, and why she'll run in hot pinks and hearts to keep love visible on the course. Her insight is clear and kind: grief doesn't follow rules, so neither should your healing.We then turn the volume up on community with our annual Rise and Run roll call—Dopey, Goofy, marathon, half, 10K, and 5K—giving first timers and veterans their well-earned spotlight. Jon's story brings purpose into sharp focus. A single dad chasing his first marathon to model dedication for his kids, he speaks candidly about battling old habits, choosing to prioritize time rather than “find” it, and refusing to let imperfect weeks derail the goal. His mantra is simple: hard work works. He's aiming to finish strong, not chase a hero split, and to show his kids that promises kept to yourself change who you become.Whether you run to heal, to grow, or to prove you can, there's room for your reason here. Tap play, feel seen, get the logistics you need, and take your next step toward the start line with us. If this episode lifts you, share it with a friend, hit follow, and leave a review so more runners can find their story in our community.Rise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off) Send us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate Links The Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded

Are you facing the pressure to reinvent your business before it's too late? Imagine your cash flow vanishing, your team at risk, and your market shifting overnight.In this candid, deeply human episode, Sivana Brewer talks to Ruth Velez, COO and co-founder of Vinali Group, who led her company from the brink of collapse during COVID through a string of audacious pivots to global growth. Ruth exposes the real emotional rollercoaster behind leading with your partner, building culture across borders, hiring and keeping amazing talent, and never losing faith, no matter how chaotic it gets.This episode isn't just about operations, it's about surviving, adapting, and growing stronger together. Listen now to avoid the pain of stalling out, wasting years on the wrong models, or letting fear keep you stuck. Don't miss Ruth's rare, actionable insights. You won't get this level of honesty or inside story anywhere else.Timestamped Highlights[00:00] – The bold moment Ruth and her husband decided failure was NOT an option[02:50] – How COVID nearly destroyed their staffing business—and the exact pivot that saved them[03:59] – Recruiting from Colombia: training from scratch to building a cross-border powerhouse[05:45] – Nearshoring vs. offshoring: hidden advantages for cost, culture, trust[08:52] – Security, HR, and team-building—the true reasons to use a staffing partner[12:00] – Grit and transparency: the secret to client loyalty during chaos[17:48] – Marriage + business: the COO/CEO dynamic, picking which wild ideas to follow[24:06] – Being the “options queen”—conquering doubts and finding your strengths[33:42] – Building legacy: raising entrepreneurial kids in a family business[35:34] – Only work with clients who TRULY fit—how that changed everythingAbout the GuestRuth Velez is COO and co-founder of Vinali Group, an international nearshore staffing company headquartered in Orlando, FL with offices in Colombia and across Latin America. Ruth is known for operational excellence, culture-building, and helping US companies leverage nearshoring for both trust and talent.

In this week's episode of The Hog Pod, we sat down with Arkansas freshman Bonnie Deas to dive into her journey from Melbourne, Australia to the SEC. From her international basketball background and medal-winning experience with Australia, to carving out a role in Fayetteville through hustle, physicality, and relentless rebounding.