Podcasts about Grit

Kristen Santos-Griswold is one of Team USA's top short-track speed skaters, known for her speed, strategy, and determination on the ice. After coming up just short of the podium in Beijing, she considered walking away from the sport before returning stronger, winning the 2025 overall Crystal Globe and proving she can contend in every distance. In this conversation with NBC News correspondent Stephanie Gosk, Santos-Griswold opens up about resilience, mindset, and finding joy in her Olympic journey. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Grit, Grace and Glitz, Erika discusses the transformative power of language, particularly the shift from a 'busy' mindset to one of 'abundance.' She emphasizes how changing our vocabulary can significantly impact our mindset and overall well-being. Through personal anecdotes and research, she illustrates the benefits of adopting an abundance mindset, including improved performance and relationships. Erika challenges listeners to celebrate their accomplishments and track their energy, encouraging a shift in perspective that fosters growth and fulfillment. Connect with your host, Erika: LinkedIn (primary) ⁦https://www.linkedin.com/in/erikarothenberger⁩ IG ⁦https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2⁩ FB ⁦https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

The world is watching Italy, and so is Terry Wyce. On this episode of Wyce Thoughts, Terry dives into the heart of the 2026 Winter Olympics. From the record-breaking speed of Jutta Leerdam to the high-stakes drama on the curling sheets of Cortina, we break down why these Games feel different. We explore the "Dual-City" magic of Milan and Cortina, the return of NHL stars to the ice, and the sheer resilience of athletes like Ilia Malinin and Eileen Gu. Whether you're a die-hard sports fan or just here for the Mariah Carey opening ceremony vibes, Terry provides the insight you won't find on the highlight reels.WebsiteFollow on X Follow on YoutubeFollow  Purple Pit Studios on X

Can you scale customer support without burning out agents or frustrating customers?Ping Wu shares how Cresta combines AI and human intelligence into a single system that scales sustainably for companies like United Airlines and Porsche.In this episode, Ping also breaks down the three constraints that shape automation in the real world: conversation complexity, infrastructure debt, and customer demographics.Guest: Ping Wu, CEO of CrestaConnect with Ping WuX: https://x.com/ping_wuLinkedIn: https://www.linkedin.com/in/pingwu/Connect with JoubinX: https://x.com/JoubinmirLinkedIn: https://www.linkedin.com/in/joubin-mirzadegan-66186854/Email: grit@kleinerperkins.comFollow on LinkedIn:https://www.linkedin.com/company/kpgritFollow on X:https://x.com/KPGrit​Learn more about Kleiner Perkins: https://www.kleinerperkins.com/ 

Dan from Grit Brothers Guitars joins us from Richmond, Virginia, to share his story. Dan is always finding new inspirations that bring a personal touch and  "a certain gritty something" to his builds.     Hosted by Todd Novak with Tony Dudzik   #guitarpodcast #electricguitar #pedaleffects #pedalfx #theguitarknobs #guitarknobs #guitarinterview #guitaramplifier #guitarpickups #guitarsetup #fuzz #overdrive #reverb #distortion #guitartips    Visit us at theguitarknobs.com Support our show on Patreon.com/theguitarknobs

The NIC Spring Conference is heading to Nashville, Tennessee, and this episode of Bridge the Gap offers a deep dive into what you can expect on the conference floor. Josh and Lucas welcome back Amy Peters of NIC to break down the biggest themes driving senior housing today, and how NIC is addressing them. Amy shares how NIC is discussing unprecedented demand, new HUD financing strategies, and scalable solutions that meet both resident and family needs.We DiscussAffordability challenges and the rise of small-home senior living modelsHUD financing and scalable residential care solutionsNavigating state-by-state regulations and Medicaid waiver modelsCMS innovation initiatives and what they mean for senior housingLabor strategies for recruiting, incentivizing, and retaining leadersMeet the Hosts:Josh CrispLucas McCurdyConnect with Our GuestAmy PetersRegister for NIChttps://springconference.nic.org Produced by Grit and Gravel Marketing.Become a sponsor of Bridge the Gap.Connect with BTG on social media:YouTubeInstagramFacebookTwitterLinkedInTikTok

Success often looks like a sudden breakthrough, but most of the time it is the result of years of quiet effort that no one sees. We are quick to call it luck, timing, or talent, because it feels easier than acknowledging the discipline, the repetition, and the long seasons of showing up without guarantees. Yet behind every meaningful achievement is a story of persistence, preparation, and choosing to keep going when progress feels slow. Many people believe talent is the deciding factor. If someone is gifted, success should come naturally. If someone struggles, maybe they are just not built for it. But real life rarely works that way. Skill is built through effort. Progress is earned through consistency. And the ability to sustain success comes from grit, not just natural ability. This episode reflects on a five-year journey from learning how to start a podcast to receiving Super Bowl credentials, and what that path reveals about growth. Drawing from the idea that "effort counts twice," we unpack the difference between talent and skill, why hard work compounds over time, and how showing up, investing in yourself, and surrounding yourself with the right people changes what is possible. If you are building something and wondering if the work is worth it, this conversation is a reminder that grit, not just talent, is what turns potential into real progress. "Without effort, your talent is merely unmet potential. Without effort, your skill is what could be done but has not been done. With effort, your talent becomes skill, and effort makes that skill very productive." – Dr. Derrick Burgess Topics Covered: (00:00:00) Introduction  (00:00:30) Suzette's birthday and Black History Month (00:01:49) From Super Bowl fan to media credentials (00:02:54) Luck vs preparation in success (00:04:00) Grit and why "effort counts twice" (00:05:52) The danger of relying on "gifted" labels (00:06:30) Advertisement: Struggling with your finances as a young physician? Doc2Doc Lending is here for you. Founded by doctors, we offer loans tailored to your unique career path, crediting your certifications and specialty training. Visit https://www.doc2doclending.com/ today. (00:09:06) The act of becoming: Talented vs. Strivers  (00:10:24) Making skill achieve results (00:11:53) A warning against relying on talent alone (00:12:56) Effort turns potential into results (00:13:40) Final encouragement  Key Takeaways:   "Talent does not trump everything else." "In the long run, you have to be more than talented to achieve at a high level and sustain that level of achievement." "Talent times effort equals skill, and skill times effort equals achievement." "Skill is developed over countless hours and hours of practicing your craft." "It's not just continuing to show up to do the same thing the same way over and over again. It's continuing to critique yourself. Continue to surround yourself with people that are doing it on a higher level than you are." Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/@dr.derrickburgess243 Email: thesportsdoctr@gmail.com Other Links: https://www.hbcuendzone.org/about This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.  

In this powerful MTNTOUGH Podcast episode, host Dustin Defenderfer sits down with filmmaker, actor, writer, and producer Steven Grayhm to unpack his 14-year journey creating Sheepdog—a human drama about a decorated U.S. Army combat veteran confronting the long aftermath of war and finding post-traumatic growth through community, faith, and purpose. Steven shares the raw origin story sparked by a tow-truck driver's confession, nationwide road trips collecting veterans' testimonials, heartbreaking losses to suicide, Hollywood resistance, and the relentless mission to get the film right. He discusses the film's focus on healing over PTSD, the importance of brotherhood, Gold Star families, mental health professionals, and civilian understanding—plus firsthand testimonials proving the film is already saving lives. A must-watch conversation on resilience, obedience to calling, spiritual warfare, and why Sheepdog could be one of Hollywood's greatest success stories if it saves even one veteran. Out now!Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Speakers:Tom Bradyhttps://www.instagram.com/tombrady/William "King" HollisYouTube: http://bit.ly/WillHollisYouTubeInstagram: https://www.instagram.com/williamkinghollis/Facebook: http://bit.ly/2LNZtgAWebsite: https://williamhollismotivation.com/Tom Bilyeuhttps://www.youtube.com/@TomBilyeuJoe De Senahttps://www.instagram.com/realjoedesena/?hl=enCoach PainYouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Facebook: http://bit.ly/32tZdNiWebsite: http://bit.ly/2YTgWvqBook Coach Pain: http://bit.ly/2JMefFuJoin the Coach Pain Academy: http://bit.ly/2XNmUfTBook Coach Pain to speak at your organization: https://bit.ly/BookCoachPainRay Lewishttps://www.instagram.com/raylewis/Marcus A. Taylor: YouTube: http://bit.ly/38FUFoSInstagram: http://bit.ly/3aLfu3PFacebook: http://bit.ly/2TB9uoiTwitter: https://twitter.com/unlockelevationWebsite: https://unlockelevation.com/Book Marcus to speak at your organization: http://bit.ly/MarcusBookingsFREE 10 Day Challenge by Marcus Taylor: http://bit.ly/UnlockElevationPlaylist: https://evolveorexpire.com/Booking Link: bit.ly/BookMarcusTaylorEric Thomashttps://www.youtube.com/user/etthehiphoppreacherhttps://twitter.com/Ericthomasbtchttps://www.instagram.com/etthehiphoppreacher/https://www.facebook.com/etthehiphoppreacherhttp://etinspires.com/MusicSecession Studioshttps://www.youtube.com/@SecessionStudios Hosted on Acast. See acast.com/privacy for more information.

The team went down to Florida and brought the coldest temperatures in a hundred years along with them for The Donna Marathon Weekend. We recap our races and the Winter GRIT party and our time at Waffle House, among many other things. Thanks to everyone that came out, we had an amazing time despite the unseasonable temps. SUPPORT OUR SPONSORSFour Points by Sheraton @ Jax BeachWe had the best time ever at The Donna Marathon Weekend and the Four Points is just steps away from the start and finish line, literally the closest we've ever been to a race. With oceanside rooms in a quiet setting, it's the best place to get a good night's rest before a race. It's a bonus that they just remodeled and their happy hour is top notch. Reserve your room here: https://www.marriott.com/en-us/hotels/jaxbf-four-points-jacksonville-beachfront/overview/SOAR If you don't know, Soar makes some of the best running apparel in the world. Like, the whole world. They take design and performance seriously, utilizing cutting edge fabrics that exceed the highest standards for running gear. We love all their winter apparel and their warm weather singlets are unbeatable. Check out their X-Race collections, which are perfect for al the upcoming spring marathons: Men's XRace collectionshttps://www.soarrunning.com/collections/x-raceWomen's XRace collectionshttps://www.soarrunning.com/collections/womens-x-racePILLARCollagen Repair is designed to support tendons, ligaments, and connective tissue - the stuff that takes a beating when you're running day after day. PILLAR Collagen Repair is a smart addition to your routine, ensuring you stay healthy when you're working your hardest. If you want to try PILLAR, you can head to pillarperformance.shop or TheFeed.com/pillar and enter code BITR for 15% off first-time purchases.SWIFTWICKYou already know that Swiftwick makes our favorite socks for running, from training to race day. We wear them pretty much every day, whether it's the Flite XT crew or the low cut no-show. Get yourself ready for the new year and save 15% off your first purchase with code BELIEVE15: https://swiftwick.com

Send us a textWe talk through the real costs of a bad interview and share when to publish, when to pass and how to protect your feed without burning bridges. From SmartLess canceling a big-name taping to our own not-so-good experiences, we give practical tips for handling awkward recordings.Special thanks to Kevin of Grit, Grace, and Inspiration for our custom Buzzcast song! (Stay until the end to hear it!)If you have any tips or questions about hosting a meetup, let us know before the next episode.Contact Buzzcast Send us a text message Tweet us at @buzzcastpodcast, @albanbrooke, @kfinn, and @JordanPods Thanks for listening and Keep Podcasting!

In today's show Chas and David mark an exponential growth spurt across the entire Challenger Series and try to pinpoint the catalyst, reveal the subtle juke from JJF regarding naming his kid, ponder if it's ever acceptable to have your dad fight your fights, celebrate the man who brought surfing to it's simultaneous highest and lowest points, and discover that even the coolest amongst us is still just cosplaying. Plus Barrel or Nah?! Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jason Lyle is the founder of Sacred Grit and host of the Sacred Grit Podcast. A spiritual coach, retreat leader, and former pastor, he guides people through honest, grounded conversations about faith, healing, and personal growth. From wilderness retreats to podcast episodes, his work is about showing up fully, embracing discomfort, and finding something real beyond easy answers. 0.00:    Intro 2.00:    What is true wealth 8.00:    Why Intensions matter 14.00:  Why fasting is so important for appreciation 20.00:  How Jason recovered from hitting rock bottom 27.00:  How to deal with intense grief from cold plunges & nervous system regulation 38.00:  Connecting brain and body for doing hard things 43.00: Finding Happiness is Wisdom 47.00:  Advice to young men today 53.00:  What is healthy masculinity   Jason on IG: @thesacredgrit Jason's website: www.thesacredgrit.com Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704  Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI  

Clemson heads west with a 10 p.m. tip, a road streak to protect, and a chance to prove it can survive the weirdest trip in the new ACC.TEXT: 803-450-0086WEBSITE: ClemsonSportsTalk.com

Timothy Rexius, founder and CEO of The Rexius Group, a powerhouse of brands in health, fitness, and consumer goods.Through his global network of retail stores, gyms, and distribution channels, Tim helps everyday people achieve extraordinary results through smarter nutrition, disciplined execution, and accessible health solutions - built for the real world.Now, Tim's journey from sleeping in his car to scaling four companies that sell in over 6,000 stores across 16 countries, demonstrates the grit and relentless drive it takes to turn setbacks into global success.And while raising six kids, running multiple companies, and choosing legacy over luxury, he continues to prove that you don't need investors or privilege to build something extraordinary—you just need purpose, faith, and discipline.Here's where to find more:Website:

So many of us have tried to white-knuckle our way through one food plan after another. But what if health isn't about eating perfectly—but rather about building habits that actually bear good fruit in our lives? In this episode, guest co-host Brandice Lardner and I unpack why “perfect eating plans” so often fail, especially for Highly Sensitive Christian women. Brandice introduces the idea of fruitful habits: flexible, grace-filled practices you can evaluate by their outcomes, not whether you followed every rigid rule. We explore how reflection (not rumination) helps you learn from your choices why giving yourself permission actually reduces food obsessions what it looks like to “marry wants with wisdom” without shame or fear If you're longing for a calmer, more sustainable approach to food—one rooted in grace, discernment, and real-life rhythms—this conversation offers a hopeful way forward.Links mentioned: Episode #303: "Why It's Hard to Trust Your Body — Especially Around Food" https://cherigregory.com/episode303/ Order Brandice's new book Fully Nourished: A Grace-Filled Approach to Ditch Diets and Find Peace with Food and Your Body https://amzn.to/3Z3q5SL You can get her free 7-lesson "Faith > Food" email course right here https://gracefilledplate.com/faith-food-email-course/ Check out Brandice's Website: Grace Filled Plate https://GraceFilledPlate.com Take the “Am I a Highly Sensitive Person?” Self-Quiz https://CheriGregory.com/hspquiz/ Learn about the "Write Beside You" Unlimited Coaching Program and the "Clarity in Your Calling" Mastermind https://sensitiveandstrongbook.com/wby-unlimited-coaching-program/ https://sensitiveandstrongbook.com/clarity-in-your-calling-mastermind Chapters (00:00:00) - Grit and Grace: When Perfect Eating Plans Fail(00:01:19) - How to Trust Your Own Body(00:04:10) - Virtuous HABITS(00:09:02) - Introspection and Self-Compassion(00:15:33) - Why Is It So Hard to Overcome a Sugar Cravings?(00:22:18) - Living on a Diet with the Spirit(00:25:01) - Highly Sensitive Christian Women(00:27:38) - Marathon Author: The MDP Team

In this episode of Acta Non Verba, former Marine counterintelligence operator and Paralympic silver medalist Dennis Connors joins Marcus to discuss the true meaning of perseverance beyond grit. Dennis shares insights from his time in special operations, his journey through PTSD and stroke recovery, and how vulnerability, discipline, and community create sustainable high performance in leadership and life. Episode Highlights [2:31] The Intelligence Behind Special Operations - Dennis explains his role in human intelligence collection for special operations and why keeping servicemen safe was the number one priority—not just gathering information. [26:30] The Four Pillars of Perseverance - Dennis breaks down why grit alone isn't enough for long-term success and introduces his framework: vulnerability, self-love, disciplined action, and community. [46:00] Leading Leaders: The Transition from Operator to Mentor - A powerful discussion on what it means to lead leaders, the importance of empowering your team, and why asking for help is one of the most powerful leadership tools. [57:54] The Road to LA 2028 - Dennis shares his goal to win Paralympic gold at the 2028 LA Games and the challenges Paralympic athletes face in funding their Olympic dreams while maintaining careers. Dennis Connors is a Paralympic silver medalist, two-time para cycling world champion, and former Marine counterintelligence operator who served with special operations forces. After suffering strokes that left him paralyzed, Dennis rebuilt his life through adaptive sport and now works as a keynote speaker and leadership coach. He's a TEDx speaker whose talk on redefining perseverance challenges the traditional "grit mentality" and offers a more sustainable framework for overcoming adversity. Dennis helps military, corporate, and athletic organizations translate high-performance lessons into practical leadership insights. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

We're often told that the secret to success is grit - more discipline, more perseverance, more individual effort. And grit does matter. But what if it's only half the story?In today's world, we've become experts at tracking achievement, yet novices at nurturing belonging - and the cost of that imbalance is showing up everywhere from burnout to loneliness.Few people are better equipped to help me make sense of that tension than today's guest, Angela Duckworth. Angela is a professor of psychology at the University of Pennsylvania, a MacArthur “Genius” Award winner, and the bestselling author of Grit: The Power of Passion and Perseverance.Angela is one of those people I could talk to for hours and we cover a lot of ground, but our conversation isn't just about grit or performance. It's about something deeper: why belonging gives achievement meaning and why human beings are actually wired to thrive together.In this episode, Angela and I explore how a culture obsessed with individual success quietly erodes teamwork, trust, and wellbeing. We talk about the loneliness epidemic among young people, why grit is so often misunderstood, and why character isn't just about what you do for yourself, but what you do for others. Along the way, we unpack why the smartest people don't always make the best teammates, how incentives shape behavior in ways we rarely notice, and why purpose and people—not willpower—are what sustain us over time.If you've ever felt burned out, disconnected, or wondered why success doesn't feel as satisfying as you thought it would, this conversation is a reminder that meaning doesn't come from standing alone at the top—it comes from being part of something bigger than yourself.This is… A Bit of Optimism.---------------------------To buy Angela's book Grit: The Power of Passion and Perseverance, head to: https://angeladuckworth.com/grit-book ---------------------------

Jamie O'Brien called it the day of the year and Shane Dorian was spellbound by Backdoor's "super nuggets" for the round of 64 at the Pipeling Challenger Series Event. We break down the death or glory action from days one and two of the men's and women's events. See omnystudio.com/listener for privacy information.

What would you do if everything you built your identity around—your body, your career, your future—was taken from you overnight?In this episode, you'll hear a true story of survival, reinvention, and what it really means to play from the heart when life gives you no other option.If you've ever felt stuck after a life-altering setback, questioned your purpose, or wondered how to keep moving forward when the path disappears, this conversation speaks directly to you. This isn't about motivation—it's about resilience, identity, and learning how to live fully when the rules of your life suddenly change.Order Your Copy of Play from the Heart!Play from the Heart — available for presaleEpisode page: GritGraceInspiration.com/scott-martinLearn to Play from the HeartThis equally heartwarming as it is inspirational story follows the extraordinary journey of Scott Martin, a lifelong soccer coach whose life changed forever after a sudden illness left him in a coma and resulted in the amputation of both hands and parts of his feet.Scott shares how he went from elite athlete and nationally ranked coach to learning how to sit up in bed again—and eventually back to coaching, leading, and transforming lives. You'll hear how music, creativity, and trust became the foundation of his coaching philosophy, why “turning off your brain and playing from your heart” became a life mantra, and how a group of overlooked kids helped write one of the most powerful comeback stories you'll ever hear.This is a raw, honest conversation about identity loss, discrimination, rebuilding confidence, fatherhood through adoption, and what it looks like to lead others when you've had to relearn how to live yourself.Meet Scott MartinToday's amazing guest is none other than the one and only Scott Martin! Scott is a former elite soccer player and nationally recognized coach whose life was forever changed by a near-fatal illness. After surviving a month-long coma and multiple amputations, Scott rebuilt his life, returned to coaching, adopted five children, and has most recently written Play from the Heart, a powerful memoir about resilience, creativity, and leading with humanity. His story bridges sports, disability advocacy, and personal growth, offering hard-earned wisdom for anyone navigating life after loss.Press Play!Press play and give yourself an hour with a story that will permanently change how you view adversity, resilience, and what's still possible in your life.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything,

Dennis Long's leadership journey was shaped by real responsibility, early loss, and hard decisions. In this episode, he reflects on how those experiences clarified his why and how that clarity turned into discipline and consistency over time. A grounded conversation on leadership built through pressure, purpose, and long-term commitment. GE-8742895.1(2/26)(Exp.2/30)

Mark Shuler explains why real estate success isn't about intellect or experience—it's about grit, systems, and relentless execution.In this episode of RealDealChat, Mark Shuler—architect turned multifamily syndicator—breaks down what it really takes to scale in commercial real estate.With over $600M in assets, 5,000+ doors, and 200+ employees, Mark shares how he transitioned from being a hired architect to a general partner in large value-add syndications. We dive into deep C-class renovations, workforce housing ethics, supply-chain control, in-house labor models, and why most operators get crushed when assumptions break.Mark also unpacks the current market cycle, the rise of “extend and pretend”, why distress is accelerating, and what disciplined operators are doing right now to prepare for the next acquisition window. We talk hiring mistakes, lease audits, tenant realities, war stories, and why this business rewards those who can grind through uncertainty.This is a candid, no-fluff conversation for investors who want the truth—not the Instagram version—of multifamily real estate.

In this episode of Grit, Grace and Glitz, Erika and Jessi Sheridan delve into the complexities of wellness, ambition, and the challenges women face in balancing personal and professional lives. They discuss the importance of grace during tough days, the significance of setting boundaries, and the value of community and support among women. Jessi introduces Habituelle, a coaching and community space for ambitious women on their own terms. Habituelle empowers women by fostering clarity, confidence, and community while programs like Accelerator deliver an intimate group coaching program designed for women ready to accelerate growth and deepen impact. This episode emphasizes the need for women to uplift each other and embrace their ambitions while navigating the ebbs and flows of life - another not to be missed conversation on Grit, Grace and Glitz. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's easy to feel discouraged when things take an unexpected turn, especially after a string of successes. Keith Kalfas spoke candidly about how many of us lose momentum and slip from a place of focus into a phase of discouragement. The pandemic and other worldly changes affected the rhythm for countless entrepreneurs, leaving even the most driven individuals wondering, "What happened to my mojo?" But grit isn't about never falling—it's about how you get back up. As Keith Kalfas recounted, even successful people can become complacent or coast after achieving certain goals. The key is continuing to show up, do the work, and push beyond the low points.   Today You'll learn:  Real techniques for building rapport with customers, winning trust, and closing higher-value jobs by listening and being thorough in your proposals. How to handle disrespect and tough clients while maintaining your composure and not letting negative energy bleed into future opportunities. The role of faith and honoring God, especially during tough times, and how gratitude and surrender can shift your perspective. A reminder not to compare yourself to others, but to water your own grass, focus on your purpose, and trust the process.   "You have everything that it takes. You have it inside of you." - Keith Kalfas   Topics Covered 00:00:20 – Introduction: The Power of Grit Keith Kalfas introduces the theme of grit and acknowledges that while many people received the invitation to show up, only those with real determination did. He sets the stage for stories about personal growth and challenges. 00:01:04 – Business Struggles and Finding Focus Again Reflecting on the ups and downs of building a landscaping business, Keith Kalfas discusses losing momentum, dealing with discouragement, and reigniting the spark to "crush it" daily. 00:02:09 – A Year of Change: Systems, Hiring, and Sales A breakdown of how Keith Kalfas refined his business—hiring new staff, implementing CRM systems, perfecting sales processes, and improving client communication. 00:03:13 – On the Job: Quoting and Communicating with Customers Storytime: Keith Kalfas shares his customer quoting strategy, including building trust, itemizing scope, and presenting solutions that increase job value. 00:04:26 – Upselling and Turning Small Jobs into Big Wins How offering additional services and identifying new opportunities can dramatically increase job size and revenue. 00:06:14 – The Importance of Professionalism and Presence Tips on balancing being relaxed with showing you're a busy, in-demand professional—and why customers respond positively to organized, time-efficient service providers. 00:08:43 – Navigating Pricing and Customer Negotiations Keith Kalfas shares a tough story on maintaining composure and integrity during uncomfortable price negotiations, teaching listeners how to stand firm and know your value. 00:12:27 – Personal History: Overcoming Hardship and Loss Sharing personal challenges, including homelessness and the loss of his mother, Keith Kalfas demonstrates how grit is forged through real-life struggles and how it shapes character. 00:18:04 – The Demarcation Line: Choosing Who You Will Be A motivational segment about how to respond when life gets tough—choose grit, honor God, and don't let setbacks define you. 00:20:10 – Closing Big Jobs: Communication & Detailed Quotes A step-by-step breakdown of how Keith Kalfas closes high-ticket landscaping jobs with ultra-transparent, itemized quotes, speed, and clear client messaging. 00:28:36 – Managing Large Jobs: Ongoing Communication Learn why ongoing updates, daily text threads, and clear expectations keep clients satisfied and jobs running smoothly—even through unexpected construction delays. 00:32:46 – Handling Payment Issues & Staying Calm When final payment delays happen, Keith Kalfas shares the importance of staying calm and following up professionally, instead of reacting emotionally. 00:34:22 – Standing Up for Yourself: Defending Your Work Ethically Keith Kalfas describes a situation where a competitor tried to undermine his work, and how he asserted his expertise and maintained client relationships with integrity and "grit." 00:38:03 – Faith & Gratitude Through Difficult Losses Stories of loss—giving his dog CPR and the emotional aftermath—lead to advice on honoring God through both good times and hardships. 00:40:24 – The Power of Self-Talk & Comparison A closing reminder on speaking positivity, avoiding negative self-talk, and focusing on your unique path instead of comparing to others.   Key Takeaways Hold onto your grit, even in adversity: When faced with challenging clients or situations, don't let frustration or disrespect shake your confidence or authenticity. Staying rooted in professionalism and self-respect—even when emotions run high—can turn obstacles into defining moments. Remember, your response shapes your reputation and future success. Honor clear communication and integrity in your work: Detailed transparency with clients (from itemized quotes to consistent updates) builds trust and can prevent misunderstandings. When complications arise—like unexpected delays or doubts from clients—stand firm in your value, remain honest, and educate patiently. Acting with integrity, even under pressure, pays off in the long run. Never compare your journey to others; walk your own path: Whether it's hearing about others crushing it or feeling behind, putting energy into self-comparison drains you and clouds your purpose. Focus on watering your own grass—invest in your unique mission and efforts. Fulfillment and growth come from staying true to your story, not chasing someone else's. Connect with Keith Kalfas: Instagram: https://www.instagram.com/keithkalfas/ Facebook: https://www.facebook.com/thelandscapingemployeetrap Website: https://www.keithkalfas.com/resources Youtube: https://www.youtube.com/@keith-kalfas   Resource Links Jobber CRM Free Trial:  getjobber.com/kalfas. Footbridge Media for Contractors: footbridgemedia.com/Keith Untrapped Alliance Application: keithkalfas.com/alliance   Written and Edited by: Ma. Teresa Catangay-Bardinas 

In this episode of Bridge the Gap, Keri Moore of 828id goes on a deep dive into how life plan communities (CCRCs) are adapting to today's market realities. With new senior living development at historic lows and occupancy on the rise, operators are turning to strategic renovations, reprogramming, and interior-led transformations to stay competitive.Keri shares practical insights on maximizing limited capital, from rethinking FF&E investments and flooring strategies to activating underused spaces and creating signature experiences that attract both residents and the broader community. The conversation explores how resident committees influence design decisions in not-for-profit communities, why first impressions matter more than ever, and how specialized senior living design expertise reduces risk while improving outcomes.Key Topics CoveredWhy senior living renovations are outpacing new developmentInterior-led repositioning strategies for life plan communitiesBudget-conscious flooring, furniture, and FF&E decisionsResident committees and managing design consensusMeet the Hosts:Josh Crisp: https://www.linkedin.com/in/joshcrispsocial/Lucas McCurdy: https://www.linkedin.com/in/lucasmccurdyseniorlivingfan/Connect with Our GuestKeri Moore: https://www.linkedin.com/in/keri-moore-muniz-38643717 Sponsored by Aline, NIC MAP, Procare HR, Sage, Hamilton CapTel, Service Master, The Bridge Group Construction and Solinity.Produced by Grit and Gravel Marketing.Become a sponsor of Bridge the Gap.Connect with BTG on social media:YouTubeInstagram

In one of the rawest and most inspiring episodes yet, James and Keith sit down with Jeffery Mcgonigle, co-founder of Power Real Estate Group. From crying in his car to closing 560 deals and leading a 160-agent team, Jeffery shares how grit, structure, and clarity fueled his rise—and why "feelings aren't real" might be your new mantra.   They go deep on: The 3-2-1 method that every agent should be using Why most agents live in a fog of activity (and how to clear it) How he scaled with virtual assistants, ISAs, and dashboards Why clarity, not complexity, drives accountability The power of ambition and choosing the harder path on purpose   Whether you're brand new or running a big team, this episode will leave you fired up and focused on what matters.   Give your clients the competitive edge with Zillow's Showcase. Discover how this exclusive, immersive media experience featuring stunning photography, video, virtual staging, and SkyTour helps agents drive more views, saves, and shares. Agents using Showcase on the majority of their listings on Zillow list 30% more homes than similar non-Showcase agents. Learn how to stand out and become the agent sellers choose. https://bit.ly/4jIetOp   Zillow Zeitgeist 2025 https://www.zillow.com/learn/zeitgeist-2025/   Connect with Jeffery on LinkedIn.   Learn more about Power Real Estate Group on YouTube - Instagram - LinkedIn - Facebook or online at powerreteam.com.   Subscribe to Real Estate Insiders Unfiltered on YouTube! https://www.youtube.com/@RealEstateInsidersUnfiltered?sub_confirmation=1   To learn more about becoming a sponsor of the show, send us an email: jessica@inman.com You asked for it. We delivered. Check out our new merch! https://merch.realestateinsidersunfiltered.com/   Follow Real Estate Insiders Unfiltered Podcast on Instagram - YouTube, Facebook - TikTok. Visit us online at realestateinsidersunfiltered.com.   Link to Facebook Page: https://www.facebook.com/RealEstateInsidersUnfiltered Link to Instagram Page: https://www.instagram.com/realestateinsiderspod/ Link to YouTube Page: https://www.youtube.com/@RealEstateInsidersUnfiltered Link to TikTok Page: https://www.tiktok.com/@realestateinsiderspod Link to website: https://realestateinsidersunfiltered.com This podcast is produced by Two Brothers Creative. https://twobrotherscreative.com/contact/  

Don't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEDon't miss an upcoming event with The Institute: https://geni.us/InstituteEvents2026Shop-Ware gives you the tools to provide your shop with everything needed to become optimally profitable.Click here to schedule a free demo: https://info.shop-ware.com/profitabilityTransform your shop's marketing with the best in the automotive industry, Shop Marketing Pros!Get a free audit of your shop's current marketing by clicking here: https://geni.us/ShopMarketingProsShop owners, are you ready to simplify your business operations? Meet 360 Payments, your one-stop solution for effortless payment processing.Imagine this—no more juggling receipts, staplers, or endless paperwork. With 360 Payments, you get everything integrated into a single, sleek digital platform.Simplify payments. Streamline operations. Check out 360payments.com today!In this episode, Lucas and David are joined by Chris Gayne, owner of Dale County Diesel. Chris shares his unique journey from Army attack helicopter pilot to diesel shop owner, highlighting the importance of leadership and integrity in building his team. The conversation covers why prioritizing people and culture over technical skill is critical, the value of honest customer communication, and the ongoing challenge of maintaining passion while running a successful business.00:00 Garage Trouble Without License06:19 "Learning Through Experience"09:39 Truck Repairs and Industry Journey12:59 "Results Over Passion"15:55 "Passion and Honesty in Selling"17:05 "Transparent Auto Repair Process"20:52 "Morals Over Money"25:31 "Passing the Torch"26:24 "Plans for Business Continuity"29:31 "Failed Recruitment Due to Diploma"33:14 "Lessons on Hard Work"37:25 "Maximizing Growth Within Business"42:09 "Shifting Passion and Letting Go"45:17 "Work-Life Balance Struggles"46:32 "Guidance Counselor Tension Escalates"51:01 "Unexpected Apology on Facebook"

00:00 – Intro 00:25 – Desire & Hunger 01:19 – Vision & Belief 02:11 – Time & Timing 02:57 – Charisma & Eloquence 03:48 – Networking & Mentorship 05:25 – Grit, Determination & Self-Motivation 06:41 – Ownership & Leverage 07:35 – Basic Math & Financial Literacy 08:43 – Ability to Sell & Market 10:18 – Growth Mindset 11:39 – Design 12:51 – Distribution 13:42 – Trust & Using Other People's Money 14:29 – Tools 15:07 – Patience & Long-Term Thinking 16:16 – Bonus Tools: Protect yourself online with NordVPN: https://www.nordvpn.com/alux Get a free audiobook when you sign up: https://www.alux.com/freebook Start an online store today: https://www.alux.com/sell Sell an online course: https://try.thinkific.com/f5rt2qpvbfokAlux.com is the largest community of luxury & fine living enthusiasts in the world. We are the #1 online resource for ranking the most expensive things in the world and frequently referenced in publications such as Forbes, USA Today, Wikipedia and many more, as the GO-TO destination for luxury content! Our website: https://www.alux.com is the largest social network for people who are passionate about LUXURY! Join today! SUBSCRIBE so you never miss another video: https://goo.gl/KPRQT8 -- To see how rich is your favorite celebrity go to: https://www.alux.com/networth/ -- For businesses inquiries we're available at: https://www.alux.com/contact/

The disrespect was LOUD. The odds? 6000 to 1. And yet here they are—Drake Maye and the New England Patriots are headed to the Super Bowl.This week on Infamously Speaking, Matt and Quan go all the way in on the AFC Championship win that shut the haters up and proved leadership still matters. From Maye's cold-blooded decision-making in the snow to a defensive unit that's been overlooked all year, the Patriots didn't just win—they made a statement.But don't sleep on the other side of the bracket—the Seattle Seahawks are a PROBLEM. Silent DOMINANCE are they're the most complete team?We talk:Why this was Drake Maye's most impressive game (even with “mid” stats)How New England mastered the elements and out-coached DenverSeattle's triple-threat squad: offense, defense, and special teams — can they be stopped?The Sam Darnold redemption arc nobody saw comingThe Belichick Hall of Fame SNUB — culture shift or petty politics?Reactions to all the Head Coaching Hires in the NFLWhy clock management, coaching hires, and postseason football IQ still separate contenders from pretendersPlus wild takes on Todd Bowles, Josh Allen, and if Tom Brady would've had 9 rings...This episode is film study meets barbershop talk — raw, layered, and Infamously tapped in. Whether you're riding for Foxborough or just here for the culture, we're breaking it all down unapologetically.

In today's show Chas and David learn the embarrassing reason that dog owners evolve to look like their pets, celebrate JJF's decision to stay off Tour and blueprint how the WSL could entice him back, discover that Influencers don't know what a barrel is, unlock the “sports board” as a new genre, reminisce on the “Playboy” era of the ASP, and learn why napkin dispensers are a blight on the environment. Plus Barrel or Nah?! Learn more about your ad choices. Visit megaphone.fm/adchoices

                                          Listen in as Erin and Ruben discuss: How perseverance (not talent) was Ruben's edge — he decided early to stop quitting. How Ruben reverse-engineered a plan around his strengths and chose the luge because it rewarded tenacity and outlasting the quitters. The power of mentorship as a true "shortcut": borrow someone else's belief, follow their proven path, and stop arguing logical reasons you can't do it. Proximity + authenticity win: your energy is the currency, and habits change in the right rooms. … and much more!                                               About Ruben Gonzalez is a common man who achieved extraordinary things. He wasn't a gifted athlete. In school he was always the last kid picked to play sports. He didn't take up the sport of luge until he was 21. Four years and a few broken bones later, Ruben was competing in the Calgary Winter Olympics. When he competed at the Vancouver Olympics at the age of 47, Ruben became the first person to ever compete in four Winter Olympics each in a different decade. Since 2002 Ruben has spoken for over 100 of the Fortune 500 companies. He's considered one of the top motivational and inspirational speakers in America. His bestselling books have sold over 300,000 copies and have been translated to over 10 languages. His incredible story takes people's excuses away and fills them with the belief and inspiration to face their challenges and fight for their goals and dreams. People buy into what Ruben teaches because they can relate to him.  How to Connect With Ruben Website: TheLugeMan.com LinkedIn: https://www.linkedin.com/in/ruben-gonzalez-olympian/ Facebook: https://www.facebook.com/thelugeman Recommended Resources  Success Principles Coaching: RubenU.com  Ruben's latest book: TheShortcutBook.com Pursuing Freedom Podcast interview with Damon Lembi

Andrew Billings, Chicago Bears defensive tackle, joins 365 Sports to reflect on a breakout season in Chicago and the physical grind of another NFL year. Billings discusses the Bears' rise under a new system, playing alongside young stars, and what it meant to beat the Packers in the postseason. He also opens up about career highs and lows, free agency, life after football, and how his Baylor roots helped shape his journey. It's an honest, wide-ranging conversation on longevity, resilience, and what's next in his NFL career. #nfl #nfc #afc #baylor #sicem #chicago #chicagobears Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special episode of The Heart of Rural America, host Amanda Radke is joined by her husband, Tyler Radke, for a behind-the-scenes preview of their second annual President's Day Bull Sale at Radke Land & Cattle, located just north of Mitchell, South Dakota.Whether you're a rancher looking to invest in elite Angus and Limousin genetics, a fan of rural entrepreneurship, or just love a great story of resilience and family legacy—this episode delivers.Takeaways:What makes the 2026 bull sale offering truly unique: age-advantage Angus bulls, standout yearlings, and elite donor genetics.Details on exclusive embryo and flush opportunities from premier donor cows like Hart Whitney and GMC Isabel.The exciting live Bid on Beef auction, selling premium Angus beef direct to consumers nationwide.A special guest appearance by NFL legend Don Beebe, who will deliver a message of perseverance before the beef auction.Why this event is more than a cattle sale—it's a celebration of rural America, community, and legacy ranching.Featured Genetic Offerings:Pineview Red States x Hart Whitney 25282 progenyMason Landmark, SS Identified, and Blue Duck siresLimousin options from camouflage and Federal Reserve linesEmbryos and flushes from top females including Baldridge Isabel and Linz Lady 3125Exclusive Bid on Beef lots – Prime, dry-aged All-American Angus beef delivered to your doorFollow Amanda Radke on social media and subscribe to The Heart of Rural America for more episodes featuring the voices shaping agriculture, rural values, and constitutional freedoms.Presented by Bid on Beef | CK6 Consulting | CK6 Source | Real Tuff Livestock Equipment | Redmond RealSalt | Dirt Road Radio | All American Angus Beef | Radke Land & CattleUse code RADKE for $10 off your next All American Angus Beef order at www.BidOnBeef.comSave on Redmond Real Salt with code RADKE at https://shop.redmondagriculture.com/Check out Amanda's agricultural children's books here: https://amandaradke.com/collections/amandas-booksLearn more about Bulletproofing Your Direct-To-Consumer Beef Enterprise: https://amandaradke.com/products/bulletproof-your-beef-business

Some conversations stay with you long after the microphones are turned off. This episode brings together three of those stories — stories of adversity, resilience, and the quiet strength it takes to keep going when life doesn't go as planned.In Grit & Grace: Three Conversations I'll Never Forget, you'll hear from three individuals whose journeys are deeply personal and incredibly inspiring. Their experiences remind us that courage can be found in unexpected places and that even in the hardest moments, there is hope, purpose, and the power of community.To listen to the full episodes visit the links below:The Unexpected Spy: Tracy Walder's Trailblazing Journey in the CIA & FBIHighland Park Lacrosse with Head Coach Mike PresslerFinding Comfort After Losing a Child with Marissa MullensThis episode is sponsored by: Cambridge Caregivers Kathy L Wall State Farm Agency Mother Modern Plumbing & SA Oral Surgeons Please show your support for the show by visiting our amazing sponsors.

Angela Duckworth is a professor of psychology at the University of Pennsylvania, where she studies human character traits that lead to high achievement. She authored the bestselling book Grit: The Power of Passion and Perseverance, and her related TED Talk has been viewed over 37 million times. In 2013, Angela received the coveted MacArthur Genius Award. She is also the co-founder of Character Lab, an organization that advanced scientific insights to help children thrive for over a decade. Angela joins the podcast to discuss forming character through the heart, mind, and will.  Grit is a virtue that helps us get things done and reach high achievements. But of the many different things that we could tenaciously pursue, what should we prioritize, and how do our individual goals fit into a bigger picture?  To find out more, check out our Templeton Ideas essay, Hope and Grit: Companions on the Road to Change by journalist Annelise Jolley.

In this episode, Candace reflects on a powerful moment from Jay Shetty's podcast with climber Alex Honnold — a reminder that success is often just a brief moment at the end of years of repeated failure.As a climber, Alex shares that failing is constant. Projects can take five or six years of trying, falling short, adjusting, and returning — all for a few minutes of completion before moving on to the next challenge. That perspective opens a deeper conversation about how we relate to failure in our own lives.Candace invites us to reframe failure not as something to avoid, but as the very substance of the journey itself. The repetition. The discomfort. The trying again when it would be easier to quit. If things came easily, the moment of arrival wouldn't carry the same meaning.Failure builds character — grit, determination, endurance, and the ability to stay present with uncertainty. It shapes us quietly, teaching us who we are long before we ever “succeed.”This episode is a gentle reminder to stop leaving dreams in the closet or ideas stuck in the mind. To start the thing. To do the hard thing. And to walk forward knowing that failure isn't a sign you're doing it wrong — it's proof that you're on the path.

In this episode, Caroline Stanbury sits down with Allison Ellsworth, the woman who turned a simple kitchen experiment into Poppi ,a global brand valued at $1.9 billion.What started as a personal health solution made at home became one of the most disruptive beverage companies in the world. Together, Caroline and Allison unpack the real story behind the success, the self-doubt, the risk, the moments she nearly quit, and the instincts she trusted when no one else could see the vision.This is an honest conversation about belief before validation, building a brand without fitting the traditional mold, and the power of timing, intuition, and resilience. From Shark Tank to scaling a billion-dollar business, Allison shares what it truly takes to turn an idea into an empire and what success actually costs behind the scenes.✨ A must-listen for anyone with ideas, ambition, and the courage to start, even if it begins at the kitchen counter.Thanks for listening! Don't forget to subscribe.

Let's unpack a truth most people don't want to admit: the thing you're avoiding is action. When you leave inaction untouched, it does not sit quietly. It grows. It drains you. And it quietly reshapes your life through mental drag, stress, and procrastination. Unaddressed conversations don't sit still. Ignored decisions don't pause. Delayed action doesn't disappear. It compounds. It leaks energy, creates anxiety, and slowly trains your nervous system to stay stuck. In this episode, Troy introduces the Bison Theory, a counterintuitive truth rooted in real behavior: while most animals run away from storms and stay trapped in them longer, bison run straight into the storm, shortening how long they suffer. This episode isn't about hype or grit for grit's sake. It's about why facing the thing you're avoiding is the fastest path to transformation, and how movement, not certainty, is what breaks the loop. If you've felt the weight of indecision, the drag of unfinished business, or the mental exhaustion of too many open loops, this conversation will feel uncomfortably familiar in the best way.This Episode Covers:Why avoidance is active, not neutral, and how it quietly compounds stressHow “direction determines duration” when it comes to pain and changeWhy facing the storm creates momentum even before clarity shows upHow anticipation of pain often hurts longer than the pain itselfThe real reason action restores energy faster than motivation ever willHow to stop negotiating with reality and start reclaiming agencyWhy transformation begins the moment you turn toward what you've been running fromBeyond The Episode Gems:Subscribe To My New Weekly LinkedIn Newsletter: Strategize. Market. Grow.Buy My Book, Strategize Up: The Blueprint To Scale Your Business: StrategizeUpBook.comDiscover All Podcasts On The HubSpot Podcast NetworkGet Free HubSpot Marketing Tools To Help You Grow Your BusinessGrow Your Business Faster Using HubSpot's CRM PlatformSupport The Podcast & Connect With Troy: Rate & Review iDigress: iDigress.fm/ReviewsFollow Troy's Socials @FindTroy: LinkedIn, Instagram, Threads, TikTokSubscribe to Troy's YouTube Channel For Strategy Videos & See Masterclass EpisodesNeed Growth Strategy, A Keynote Speaker, Or Want To Sponsor The Podcast? Go To FindTroy.com

In the big news, Equine Network sold. DeAnn from Horse Nation is back to share her take on the "10 Things We Pretend Don't Bother Us at the Barn." Then, we get expert advice as Dr. Stephanie Shen from North Bridge Equine Associates discusses the important topic of winter laminitis. And of course, a little weird news to wrap things up. Tune in!HORSES IN THE MORNING Episode 3872 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm & Ashley Winch, Director of Podcast Operations for Horse Radio NetworkJamie and Glenn's Amazon StoreTitle Sponsor: ChewyGuest: DeAnn from Horse NationGuest: Dr. Stephanie Shen from North Bridge Equine AssociatesProduct Highlight: Grace n GritAdditional support for this podcast provided by: Equine Network and Listeners Like YouTimestamps:02:00 - Equine Network sale and industry impact10:46 - Alex Honnold and fear discussion16:09 - Chewy Equine18:01 - Horse Nation: barn pet peeves26:32 - “Stop Googling your horse's issues”34:44 - WESA: Grace & Grit winter hats37:51 - Vet segment: winter laminitis53:34 - Weird News segment01:06:06 - Panda conservation and bamboo chat01:10:58 - Auditor Post Show

In the big news, Equine Network sold. DeAnn from Horse Nation is back to share her take on the "10 Things We Pretend Don't Bother Us at the Barn." Then, we get expert advice as Dr. Stephanie Shen from North Bridge Equine Associates discusses the important topic of winter laminitis. And of course, a little weird news to wrap things up. Tune in!HORSES IN THE MORNING Episode 3872 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm & Ashley Winch, Director of Podcast Operations for Horse Radio NetworkJamie and Glenn's Amazon StoreTitle Sponsor: ChewyGuest: DeAnn from Horse NationGuest: Dr. Stephanie Shen from North Bridge Equine AssociatesProduct Highlight: Grace n GritAdditional support for this podcast provided by: Equine Network and Listeners Like YouTimestamps:02:00 - Equine Network sale and industry impact10:46 - Alex Honnold and fear discussion16:09 - Chewy Equine18:01 - Horse Nation: barn pet peeves26:32 - “Stop Googling your horse's issues”34:44 - WESA: Grace & Grit winter hats37:51 - Vet segment: winter laminitis53:34 - Weird News segment01:06:06 - Panda conservation and bamboo chat01:10:58 - Auditor Post Show

Why do most New Year's resolutions fail by week three? Often because we don't really connect with those resolutions. In this episode, we'll build on our self-connection series to see how that work of connecting with our true self can inform goals that we're more likely to achieve. We'll focus on a two-step framework for goal achievement: fit (goals that match your authentic values) and grit (sustained effort that doesn't lead to burnout). If you haven't caught the rest of this series, head back to episode 243 for the first part.  p.s., Find your Simple Joy practice for this episode right here at our blog.   About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube    Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Self-connection series: Making Self-Connection Your Superpower in 2026 [ep. 243] The Practice of Self-Awareness: Why You're Worth Knowing [ep. 244] Stop Waiting to Accept Yourself: The Truth About Unconditional Self-Acceptance [ep. 245] The Power of Self-Alignment & Reclaiming Your True Self [ep. 246] Self-acceptance episodes: No Need to Hurry, No Need to Sparkle, No Need to Be Anybody But Yourself [ep. 160] Accept Yourself Just As You Are & Then You Can Change [ep. 150] How to Change: External vs Internal Motivators [ep. 145]  Authenticity series: Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218]  Follow Your Bliss: Awakening to Joy [ep. 219] The Still Small Voice: Awakening with Soulfulness [ep. 220] More on inspiration and goal-setting: Inspiration: The Engine of Joy" ... gives some great basics for this element of inspiration) [ep. 10] Resolution #1: You Don't Need to Be Fixed [ep. 40] The Myths of Change [ep. 41] Five Principles for Inspired Change (or something that looks remarkably like it) [ep. 42] Harmonious vs. Obsessive Passions [ep. 43]  Dr. Angela Duckworth's website. "You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats so you can know who you are, what you can rise from, and how you can still come out of it." — Maya Angelou   Full transcript here   Coming Next Month on Joy Lab Next month starts our series on grief. If you're wondering what that has to do with joy, well, it has everything to do with joy. The truth is we can't have one without the other. In the series, we'll explore how to move with and through grief more skillfully so that your joy can grow too.  The Science of Goal Setting: Fit (with self-connection) and Grit (with harmonious passion)  Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Life creates many in-between moments. Sometimes those moments look like: staring at broken drywall and hanging lights in a thousand-square-foot former law office, wondering if you just made the biggest mistake of your life. In this inspiring episode of The Space In-Between, I sit down with my neighbor, gym owner, and fellow Teddy Roosevelt admirer, Graham Wilkerson, founder of Genesis Sports Performance and Athlete Lead Engine.Graham's story isn't just about building a successful fitness business—it's about grit, sacrifice, and the deep personal belief it takes to create something meaningful when the outcome is completely uncertain. From emptying his bank account as a 23-year-old history major with zero industry experience, to working 60-hour weeks while watching his friends get married and go on vacations, Graham shares the raw reality of entrepreneurship that most people don't talk about.We dive into the moment his now-wife Shelby paid for his St. Bernard's emergency surgery because he couldn't afford it—and how that became the wake-up call that changed everything. Graham opens up about nearly quitting, partnering with his former competitor Dale Speckman, surviving COVID, and how the Teddy Roosevelt quote "Nothing in the world is worth having or worth doing unless it means effort, pain, and difficulty" became so foundational to his journey that he had it tattooed on his chest.Whether you're building a business, navigating a career transition, or simply trying to find your footing during an uncertain season, this conversation offers powerful insights on staying the course when the future feels impossible to see.To accompany today's episode, Graham and I are extending a members-only promotion as a thank you to the current members of Genesis Gym. If you are a member of Genesis Gym and email the song title mentioned in a particularly emotional moment of the episode to hello@dininesig.com you will be entered to win a chance at a free month of gym membership.Also, if you'd like to continue the conversation, join Dinine live in Indianapolis, March 13th, for the b3 Lab: Be Brave, Be Bold, Believe.Key Takeaways:How embracing discomfort and uncertainty can become the foundation for lasting successThe importance of finding business partners who complement your strengths, even former competitorsWhy the "soft skills" of relationship-building matter more than technical expertise in service industriesHow becoming a parent can clarify your purpose and reshape your prioritiesThe concerning trend of youth athlete over-specialization and what parents can do about itResources:Dinine's LinkedIn: https://www.linkedin.com/in/dinine-sig-917784252/Dinine's website: https://dininesig.com/Dinine's Instagram: @dininesigDinine's TikTok: @dinine.sigGenesis Sports Performance: https://genesissportsperformance.com/Graham Wilkerson's LinkedIn: https://www.linkedin.com/in/graham-wilkerson-33656451//indyb3.com join Dinine & friends for a day of self-discovery.

In this episode, Catrina Simbe-Geriak shares the story behind the creation of Tyler's Grace Foundation, a mission born from a critical meeting where the conversation shifted to home care and the difficult reality of dying.Our discussion explores the profound moments experienced by patients, caregivers, and families as they navigate end of life visions, serious illness, and the compassionate role of palliative care at the end of life. Catrina reflects on how faith, presence, and service can bring dignity and peace during life's most vulnerable chapters.This conversation offers insight into how loss can be transformed into purpose and how compassionate care can create meaning, comfort, and connection even at the end of life.Please learn more about Tyler's Grace Foundation or connect with Catrina:Website: https://tylersgracefoundation.org/Catrina's LinkedIn: https://www.linkedin.com/in/catrina-simbe-geriak-4355131/0:00 Preview: Hospice, the Ocean, and the Birth of a Mission0:39 Introduction: Meet Catrina Simbe-Geriak2:12 Early Life, Grit, and a People-First Calling3:47 Tyler's Diagnosis: A Childhood Cancer Journey Begins6:38 Two Surgeries, Treatment, and a Family Under Pressure7:40 A Second Diagnosis: Fighting Cancer on Two Fronts15:16 “Best Day Ever”: Tyler's Mindset and Life Lessons18:00 The Hardest Meeting: Hospice, Palliative Care, and Letting Go20:07 The Beach House: Making the Final Months Count22:56 Grief, Faith, and Healing After Compound Loss27:40 Tyler's Grace Foundation: Creating Protected Memories31:24 The Future: Lake Almanor Home, Never Saying No, and Legacy______________________________________________________________If this episode inspires you to be part of the movement, and you believe, like me, that entrepreneurs are the answer to our future, message me so we can join forces to support building truly great companies in our region. -Subscribe to my channel here: https://www.youtube.com/channel/UCom_​... -  Mark Haney is a serial entrepreneur that has experience growing companies worth hundreds of millions of dollars. He is currently the CEO and founder of HaneyBiz -  Instagram: http://instagram.com/themarkhaney​ Facebook: www.facebook.com/themarkhaney LinkedIn: https://www.linkedin.com/in/markehaney​ Website: http://haneybiz.com​ Audio Boom: https://audioboom.com/channels/5005273​  Twitter: http://twitter.com/themarkhaney-This video includes personal knowledge, experiences, and opinions about Angel Investing by seasoned angel investors.  This content is for informational purposes only and should not be construed as legal, tax, investment, or financial advice.  Nothing in this video constitutes a solicitation, recommendation, or endorsement.#thebackyardadvantage #themarkhaneyshow #entrepreneur #PowerOfWith #SacramentoEntrepreneur #Sacramento#SacramentoSmallBusiness #SmallBusiness #GrowthFactory #Investor#Podcast

This episode is a shorter one but still a lot of fun as we chat about apps we can't live without as well as some of our personal thoughts on this coming year and what we want to see God accomplish.

Waiting to feel motivated is one of the fastest ways to stall progress. In this episode of The Fitness League, Josh and Joelle break down why showing up—even when you're exhausted, overwhelmed, or off-schedule—is often the most powerful move you can make. We talk about the mindset shift behind "doing it tired," why flexibility beats perfection in every season of life, and how confidence is built through small, repeatable actions—not flawless routines. This conversation is for anyone who feels like life keeps getting in the way of their health goals and is tempted to check out entirely because they can't do things "right." We also share how the foundational principles of health don't change—only how you apply them does—and why adapting your approach is a strength, not a failure. Along the way, we introduce how The Fitness League was built to support real people navigating real life, not ideal circumstances. If you've ever felt like you're behind, burned out, or barely holding it together—this episode is your reminder that progress doesn't require perfect conditions. It just requires showing up. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching The Fitness League app https://www.fitnessleagueapp.com/ Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik   Chapters 00:00 Welcome Back and Personal Updates 02:43 Navigating Life's Challenges and Responsibilities 05:41 The Importance of Showing Up 08:23 Understanding the 'Do It Tired' Mindset 11:11 Embracing Seasons of Tiredness 14:53 Grit vs. Grace: The Balancing Act 18:47 Finding Your Mantra: Personal Accountability 22:55 The Power of Small Actions 28:18 Flexibility in Fitness: Adapting to Life's Changes 32:50 The Fitness League: A New Approach to Health

Have you found that diets promise you control, clarity, and confidence—but all-too-often they deliver the exact opposite? For many Highly Sensitive Christian women, diets come with hidden costs: disconnection from our bodies exhaustion from trying to “do it right” confusion about who we can actually trust.  In today's episode, guest co-host Brandice Lardner and I have an honest, grace-filled conversation about how food became a primary coping tool for so many of us at such a young age, why dieting typically backfires, and what it looks like to pursue health without pressure, fear, or shame. If you're ready to reframe your relationship with food through the lens of grace instead of rules, this conversation is a great place to start! Links Mentioned: Pre-Order Brandice's new book Fully Nourished: A Grace-Filled Approach to Ditch Diets and Find Peace with Food and Your Body https://www.amazon.com/Fully-Nourished-Grace-Filled-Approach-Ditch/dp/0800747038/ You can get her free 7-lesson "Faith > Food" email course right here https://gracefilledplate.com/faith-food-email-course/ Check out Brandice's Website: Grace Filled Plate https://GraceFilledPlate.com Take the “Am I a Highly Sensitive Person?” Self-Quiz https://CheriGregory.com/hspquiz/ Learn about the "Write Beside You" Unlimited Coaching Program and the "Clarity in Your Calling" Mastermind https://sensitiveandstrongbook.com/wby-unlimited-coaching-program/ https://sensitiveandstrongbook.com/clarity-in-your-calling-mastermind Chapters (00:00:00) - Fooled by Dieting: For Christian Women(00:01:02) - Grit and Grace: For Highly Sensitive Christian Women(00:04:10) - Fully nourished: A Story of Recovery from Eating Disorders(00:08:07) - What Makes Your Book Different From Dieting?(00:10:33) - Self-Trust and Control(00:15:27) - How to Cope Without Food(00:18:45) - On Emotion Monitoring(00:20:27) - How to Get Out of the Diet Rotation(00:26:47) - Fully Nourished(00:28:38) - Grit & Grace(00:29:44) - Writing Coach Sheri Gregory

Have you ever felt burned out? Not the "I don't feel like working today" kind—but the deep burnout where you're gaining weight you can't explain, nothing brings you joy, and you're hanging on by your fingernails just trying to get through each day? Former family law litigator Wendy Meadows knows this intimately. After years of fighting in courtrooms and bringing that combative energy home, she made a shift that changed everything. She became a health and wellness coach, discovered how coaching could transform her legal practice, and eventually left litigation for collaborative law and coaching high-achieving women. In this conversation, we talk about recognizing when there's more for you, what work-life balance actually looks like (spoiler: it's not perfect), and why the girlfriends who call you out might be your most valuable asset. Wendy is the author of "Sparkle and Grit" and helps women who've checked all the boxes but still feel stuck break free from burnout and live on purpose.   What You'll Learn Why burnout is more than just exhaustion—it's disconnection How real coaching (the kind without fluff) can change a legal practice… and a life What to listen to daily to reconnect with what matters today Why collaborative solutions can still be powerful ones The power of friendships that hold space instead of judgment   Special gift from Wendy: Pause Time Playbook - A 7-Day Guided Playbook for High-Achievers in High-Stress Environments - https://www.sparkleandgrit.com/playbook  Connect with Wendy here: Website: https://www.sparkleandgrit.com/ and https://wendysmeadows.com/  LinkedIn: https://www.linkedin.com/in/wendy-sare-meadows-ba80285/  Facebook: https://www.facebook.com/profile.php?id=100072318214998  Instagram: https://www.instagram.com/wendy_s_meadows/    About Wendy Meadows Wendy S. Meadows is a seasoned family law attorney, former litigator, certified life Coach, and mediator. She is also the author of the best-selling book, sparkle & GRIT, a framework that helps high-achieving women break free from burnout and live on Purpose.    Today, Wendy helps women who've "checked all the boxes" but still feel stuck. She blends practical strategies with compassionate mindset work to help them reboot their habits, re-ignite their purpose, and build lives that actually fit. She also works closely with lawyers— especially those ready to go solo or restructure their practices—offering strategic coaching, systems consulting, and speaking engagements for law firms looking to prevent burnout, increase retention, and foster sustainable success.   About Sarah Walton: Sarah Walton is a business coach specializing in helping women entrepreneurs overcome internal barriers to success. With a background in trauma-informed coaching and nervous system regulation, she takes a holistic approach that addresses both mindset and tactical business skills. Featured on The Today Show and speaking at women's conferences worldwide, Sarah has helped hundreds of women build profitable, sustainable businesses aligned with their values while healing the deeper blocks that keep them playing small. She's the creator of The Money Mindset Course, The Abundance Academy, and Effortless Sales, and the host of the 5-star-rated Game On Girlfriend® Podcast, becoming the go-to source for women who want to build businesses that honor both their ambition and their nervous system's need for safety.   Free Gift from Sarah: Get Sarah's Freedom Calculator and discover how much your business needs to make so you can finally be free. Download: sarahwalton.com/freedom   Learn from Sarah: Explore Sarah's online courses and free resources to start building your business with confidence. Online Courses: sarahwalton.com/online-courses  Free Resources: sarahwalton.com/free-resources       Work with Sarah: Ready to build a business that actually supports your life? Book a free 15-minute call with Sarah: https://app.acuityscheduling.com/schedule.php?owner=13047670&appointmentType=34706781    Connect with Sarah: Website: https://sarahwalton.com/podcast  YouTube: https://www.youtube.com/@TheSarahWalton Instagram: https://instagram.com/thesarahwalton Related Game On Girlfriend® Episodes Episode 253: Ready to Reinvent Yourself? A Conversation With Anita Rombough - https://sarahwalton.com/reinvent-yourself/ Episode 153: Loneliness: The Truth About Entrepreneurship That No One Tells You About - https://sarahwalton.com/loneliness-entrepreneurship/ Episode 267: Build Your Business Without Burnout And Make More Money with Marissa Roberts - https://sarahwalton.com/business-without-burnout/   Thank you so much for listening. I'm honored that you're here and would be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Then, we'll get to inspire even more people! (If you're not sure how to leave a review, you can watch this quick tutorial.)  

USDC closed the gap between software and law in modern finance.On Grit, Jeremy Allaire discusses how fully reserved, dollar backed digital currency became part of the financial system after more than a decade of work.He also shares why for him grit is about sustaining belief through deep uncertainty, even when Circle faced the threat of bankruptcy in 2019.Guest: Jeremy Allaire, Co-Founder, Chairman and CEO at Circle​Connect with Jeremy AllaireX: https://x.com/jerallaireLinkedIn: https://www.linkedin.com/in/jeremyallaire/Connect with JoubinX: https://x.com/JoubinmirLinkedIn: https://www.linkedin.com/in/joubin-mirzadegan-66186854/Email: grit@kleinerperkins.comFollow on LinkedIn:https://www.linkedin.com/company/kpgritFollow on X:https://x.com/KPGrit​Learn more about Kleiner Perkins:https://www.kleinerperkins.com/ 

What happens when your entire world goes dark—literally? At just 17 years old, Kevin Lowe woke up from a life-saving surgery to find that he was left completely blind. But instead of giving up, he discovered something extraordinary: There's always blue sky above, even when you can't see it.In this "heart-opening" episode, you'll hear the unforgettable story behind Kevin's mission to inspire, his path from grief to growth, and how he now uses music, podcasting, and public speaking to bring light to others walking through darkness.Special Thanks to Blue SkyToday's episode is being shared from Kevin's recent appearance on a podcast called Blue Sky, hosted by Bill Burke. Please be sure to find Blue Sky wherever you get your podcasts.CLICK HERE TO LISTEN TO BLUE SKYWhat You'll Learn From Kevin Lowe's StoryHow Kevin found hope after losing his sight—and why healing took longer than anyone expectedThe life-changing moment that helped him stop waiting for sight to return and start truly livingHow echolocation, technology, and an unshakable mindset help him "see" life in a whole new wayEpisode Highlights & TakeawaysKevin's emotional journey from a vibrant, active teenager to navigating total blindnessThe power of faith, family, and small goals—like graduating on time—to build resilienceWhy he believes his platform today was born out of pain—and how he's using it to uplift othersReal, practical insights into how blind individuals use tools like iPhones, smart glasses, and echolocation to navigate the worldThe meaning behind his motto: “Turning setbacks into stages”Listen Now for a Dose of Hope and HumanityPress play to hear how Kevin Lowe's powerful story reminds us that even in total darkness, optimism is possible—and purpose is waiting to be discovered.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking...