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Send us Fan Mail"Can't we just lie down in our power? Do we have to step into it?"That question, offered by Ayurvedic teacher Claudia Welch, sparked everything in this episode. Because when we talk about stepping into our power, we are implying that power is somewhere outside of us — something to reach for, to put on, to earn. But what if that image is wrong?What if our power is not something we need to step into, but something we need to remember? What if it has been there all along — beneath the people-pleasing, the masking, the overriding of our bodies, the making ourselves smaller to fit into a world that was not built for us?In this solo episode I explore:The difference between stepping into power and remembering power — and why that distinction matters deeply, especially in midlifeThe Ayurvedic framework of langhana and brahmana — why we live in a profoundly langhana (outputting, reducing, forward-moving) world, and what we lose when brahmana (nourishing, building, gathering inward) is treated as optionalThe feminine archetypes of power — Durga, Athena, the Maori women — fierce and powerful, but different in nature from the masculineThe layers we are peeling away: people-pleasing, masking, performing wellness, overriding the body's signals, making ourselves smallerThe two hormonal clocks — how testosterone operates on a 24-hour circadian rhythm that the entire modern world was built around, while estrogen and progesterone operate on a 28-day infradian rhythm with four distinct phases, each asking something different from the body and brainWhy researchers excluded women from clinical trials because their monthly hormonal variability was too complicated — and how that shaped an entire model of medicine and productivity that was never designed for a female bodyThe four phases of the feminine cycle and what each one genuinely requires — including why rest must come before output in certain phases, not as a reward for productivity but as a biological prerequisitePerimenopause as initiation — why so many women hit burnout and hormonal transition at the same moment, why the symptoms are not a sign of failure, and why this season is actually an invitation into a deeper relationship with your own powerWhy midlife, when estrogen begins to drop, can bring its own kind of liberation — as certain veils begin to fall away on their ownThe community piece — why coming together with other women and speaking these truths out loud is itself part of reclaiming feminine powerWhy you don't need to figure out how to change the system — and what your one small step is this weekThis episode is for every woman who has ever felt like she couldn't keep up, and wondered what was wrong with her. Nothing is wrong with you. You are simply running on a different clock.Free resources mentioned:Nourished for Resilience Workbook — self-assessment, resourcing ideas, reflection questions, and habit trackerDIY At-Home Weekend Nervous System Reset Template Teachers mentioned: Claudia Welch (Ayurveda, women's health and hormones) — Alisa Vitti (In the Flo, infradian rhythm and cycle syncing)Resources:Free Masterclass: The Alchemy of the Perimenopause PortalAyurvedic Dosha Quick Reference GuideAbhyanga Self Massage GuideWeekend Nervous System ResetNourished For Resilience Workbook Find me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram
Hello, Beautiful...I'm so grateful you're here with me. Today is a beautiful day to let fear loosen its grip. This powerful guided meditation helps you release fear, overcome self-doubt, and step boldly into your confidence and inner strength. As you connect with your courage, you'll feel more empowered to trust yourself and take up space in your life fully and unapologetically. Love,
In this powerful episode of The Mystic Millionaire, I sit down with global visionary and founder of The School of Becoming, Tracy Litt, for a conversation that will completely shift how you think about identity, personal power, and what it truly means to become her. Tracy introduces us to her revolutionary framework, Neuroidentity Evolution and The Choice Method, and why sustainable transformation only happens when we work at the level of the nervous system. We go deep into what it means to let your future self lead, why your nervous system is keeping you safe but also keeping you stuck, and how embodiment is the missing key that most personal development spaces are skipping entirely. Tracy also gets real about the coaching industry, why confidence is actually an integrity problem, and what it takes to be truly irreplaceable in a world of AI and industry distrust. If you are ready to stop playing small and finally become the woman you know you are capable of being, you don't want to miss this episode. Lean in.Follow Tracy Litt here:Instagram: https://www.instagram.com/thetracylitt/Download The School of Becoming® App here: https://onelink.to/tsobappStop choosing fear, and start deciding from the unshakeable knowing that more is already yours. And the best part? It only takes ONE HOUR to learn. Join The Choice Method® here: https://www.theschoolofbecoming.com/a/2148168821/v2nhgbNPGet exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeThe Success Society is your gateway to an elevated life - an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.as.me/consultationYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.Support the show
From a breakup on December 30, 1999, to commanding the room with unapologetic confidence—this episode is your invitation to rewrite the story of your power. In this episode, Jennie discusses: Breaking free from emotional and verbal abuse Redefining assertiveness and DOM power Societal conditioning and barriers to women's power Language, labels, and how women undermine their authority Guided visualization to step into personal power Key Takeaways: You can choose not to believe the limiting stories and labels others have placed on you, no matter how long you've carried them. Assertiveness rooted in respect—moving forward on purpose with others in mind—is a powerful and ethical way to lead. Societal conditioning, media narratives, beauty standards, and workplace bias all subtly push women away from their own authority and leadership. Everyday language like “I'm just…” and constant apologizing chips away at confidence and reinforces a smaller version of yourself. Embodied practices like guided visualization help you literally step into a more powerful identity and carry that energy into your life and business. "You are powerful. You are unstoppable." — Jennie Bellinger Book a Complimentary Coaching Session with Jennie: https://calendly.com/jenniebellinger/complimentary30 Connect with Jennie: Facebook: https://www.facebook.com/badassdirectsalesmastery Instagram: https://www.instagram.com/badassdirectsalesmastery/ Website: https://badassdirectsalesmastery.com/ Show: https://badassdirectsalesmastery.com/blog/ YouTube: COMING SOON! LinkedIn: https://www.linkedin.com/in/badassdirectsalesmastery/ Email: jennie@badassdirectsalesmastery.com Show Notes by Podcastologist: Angelica Rayco Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
In this powerful Mind Power Live session, Luke Mind Power takes you on a deep journey into healing, self-awareness, and transformation. This is more than just a live training, it is a space where you begin to reconnect with yourself, understand your past, and step into a more empowered version of who you are becoming. Throughout this session, you will be guided to shift your mindset, take ownership of your life, and realise that everything you have been through has shaped you for a greater purpose. Luke shares real and honest insights on healing your inner child, letting go of blame, and stepping into personal responsibility so you can finally move forward with clarity and confidence. You will also explore the power of your environment, the importance of surrounding yourself with the right people, and how making your mind fertile ground for opportunity can completely change the direction of your life. This session is a reminder that you are not broken, you are becoming. And no matter where you are right now, you have the power to take your pen back and start writing a new chapter. Want to Become a Certified Life Coach? If you feel called to help others, share your story, and turn your transformation into purpose, we are now accepting applicants for the next intake of the Luke Mind Power Coaching Institute. Limited spots available. Apply here:https://bh7srk181uk.typeform.com/applyinstitute Disclaimer: This content is for educational and personal development purposes only. It is not intended to replace professional medical, psychological, or financial advice. Results from coaching and personal development will vary based on individual effort, consistency, and personal circumstances. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Good morning, you beautiful badass!Beautiful Badass Mode: Activated.This Thursday Premium EP is your quick 3-minute power shot to flip the switch and step fully into your power.You are the most powerful woman — full stop. Any thought today that says anything less? Kick that shit to the curb.Call deep upon your power and step into the truth of who you are: a wild, growing, expanding woman who can manifest whatever she desires. Whatever comes your way today showed up because you can handle it — not to bowl you over, but to build your confidence and let you co-create something powerful with God/Universe.Stop suffering over what everyone else is doing. Put on some killer music, dance your way through the mess, and turn your pain into purpose with grace, courage, and curiosity.At the end of the day, look in the mirror and declare: “I am a beautiful badass.” Write it down. Remember it when you forget.You don't work for your worth — you own it. You've always been worthy, and today you believe it a little bit more.You and God are co-creating one unstoppable, joyful, powerful day.Let's go, queen. Step into your power and own today. ❤️
In this final solo episode of Season 5, Hannah is bringing the energy, the honesty, and the pep talk you didn't know you needed. Think: big sister vibes “it's time to get out of your own way.”Because here's the truth — you are here to flourish. Not by doing more, pushing harder, or burning yourself out… but from the inside out.And sometimes? The thing blocking that isn't the world. It's us.In this episode, Hannah dives into what it actually looks like to live an intuitive, aligned life — in the real world (yes, you can be spiritual and still love nice things). She explores the dance between logic and intuition, and why learning to trust yourself might just be the most powerful thing you ever do.Expect real talk on:Why resting and receiving can feel harder than overworkingNot giving your power away — to people, circumstances, or your own fearThe unseen side of healing (the quiet, behind-the-scenes growth no one claps for)Being both materialistic and spiritual — and owning itHow Hannah went from her old life to… well, this life (including the very on-brand, intuitive trip to Egypt)Who she is now, what she stands for, and the work she's here to doThis episode is part reflection, part activation.It's a reminder that your life can change more than you think — and probably already is.So if you've been overthinking, playing small, or waiting for permission… consider this it.Thank you for being part of Season 5 of Wholeness with Hannah — it's been a journey.If this episode sparked something in you, please share it with a friend - they might need it too!Connect with Hannah: Instagram itshannahbaldwin and you can find more information on her website here.You can contact us at podcast@wholenesswithhannah.com. Hope you enjoyed this episode and remember…fill up your own cup first xoxox
What if the real limitation isn't your ability—but what you believe is possible? In this episode of Ignite Your Confidence, Karen explores how expanding your sense of possibility transforms the way you think, speak, and lead. Many high-achieving professionals unknowingly operate within self-imposed limits that shape their decisions and hold them back from bigger opportunities. You'll learn how to shift out of default thinking, speak with greater authority, and open new pathways for growth, influence, and impact. ✨ In This Episode, You'll Learn: How to recognize where you're unintentionally playing small The difference between speaking from permission vs. possibility Why possibility must come before strategy How your environment shapes what you believe is available The key to building confidence by acting before you feel ready
This week we're diving into a topic you all have been asking us about for a long time: The Witch Trials. What actually happened during this period in history, and how did thousands of people end up accused of witchcraft?In this episode, we talk about the massive witch hunts that took place across Europe between the 1400s and 1700s, the myths many of us learned about the Salem Witch Trials, and the social, political, and religious forces that fueled these accusations. We also break down some of the bizarre “tests” used to identify witches and why so many of the people targeted were women, healers, or outsiders in their communities.To finish off, we talk about why this history still matters and how the idea of a “witch hunt” continues to show up in modern culture today.Resources Mentioned:- Heal the Witch Wound: Reclaim Your Magic and Step Into Your Power by Celeste Larson- How to Kill a Witch: The Patriarchy's Guide to Silencing Women by Zoe Venditozzi, Claire Mitchell - Libro FM link- Royal Witches: Witchcraft and the Nobility in Fifteenth-Century England by Gemma Hollman- Lights, Camera, Witchcraft: A Critical History of Witches in American Film and Television by Heather GreeneSupport your local bookstore and this podcast by grabbing your audiobooks through Libro.fm. If you're a NEW Libro.fm member you can use the code DEMYSTIFY to get a special surprise when you sign up. Click here to sign up https://tidd.ly/44l9SdQ Order Molly's book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff DoneJoin our Patreon for bonus episodes, magical downloads, and unhinged side quests: https://www.patreon.com/demystifymagic
Feeling disconnected, stuck, or like you've been playing small This is your reminder of WHO you are
$500 OFF during March: Psychedelically Informed CoachingNEW: Custom Coaching Program ApplicationWe often confuse power with control — being right, getting our way, influencing outcomes. But control isn't power. It's conditional, and it drains us.In this episode, I explore a different definition: True power is the conscious exercise of choice. We talk about how trying to control people, outcomes, and timing actually gives our power away — and how choosing our perception, response, and energy brings it back.This is especially relevant for anyone navigating growth or psychedelic integration. Insight alone doesn't create change. Practicing choice does.What You'll Learn:The difference between control and conscious choiceWhy control burns energyHow to shift from reaction to responseWhy space and pace are essential for integrationHow coaching helps you reclaim authorship of your energyExplore Coaching with Lana:$500 OFF during March: Psychedelically Informed Coaching (6 Month Program)Custom Coaching Program ApplicationFocused Transformation Coaching (6 Week Program)Iboga Integration & Prep Coaching (NEW-now enrolling)Stay Connected to Modern Psychedelics:Instagram: @modernpsychedelicsYouTube: Modern Psychedelics YouTubeWebsite: www.modernpsychedelics.netSubstack: The Healthy EgoFree Resources:FREE Iboga Preparation GuideFREE Set Better GoalsFREE Integration Journal FREE Intention Setting JournalFREE Psychedelic Ceremony ChecklistFREE Playlists for Psychedelic Journeys + IntegrationDISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views, and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.
What if the root of your anxiety or self-doubt is a spiritual wound you didn't even know you had? In this episode, Taylor Paige joins Krista to break down the “spirit wound”—why so many of us feel disconnected from our own intuitive power + how reclaiming it changes everything. Taylor Paige, a sought-after evidential medium, shares her personal journey—from crippling fear of the dark to leading packed workshops that empower women to contact their guides directly. Plus, learn why you might fear your own intuitive gifts, from media programming to religion, and more. Taylor teaches practical, life-changing tools for releasing fear, healing old narratives, and stepping boldly into your purpose. This conversation is your permission slip to ditch external validation + ignite your spiritual self-trust—so you can manifest abundance, clarity, and true peace within. We also talk about: The psychology behind why we fear the dark + how it blocks your power How Hollywood + media reinforce spiritual disempowerment Overcoming religious trauma + rewriting your story with God What evidence-based mediumship actually looks like (hint: it's not “storytime”) The myth of “evil spirits” + how to genuinely feel safe Establishing boundaries with energies + why your intuition is the ultimate guide Tangible steps to heal from anxiety, religious programming, and lack of self-trust “Sitting in the Power”—a transformative practice for connecting with Spirit How energetic sensitivity is actually a sign of spiritual gifts, not weakness Connecting with your spirit guides (plus what everyone gets wrong about them) Resources: You can connect with Taylor on Instagram @angels_and_amethyst, and find her offerings on her website www.angelsandamethyst.com. Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book. Sponsors: Paleovalley | Head to https://www.paleovalley.com/almost30 for 15% off your order! Our Place | Visit https://www.fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide. Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to https://www.fatty15.com/ALMOST30 and use code ALMOST30 at checkout. Ka'Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your next order. Ritual | Don't settle for less than evidence-based support. My listeners get 25% off your first month at https://www.Ritual.com/ALMOST30. Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. Gaia | On https://www.gaia.com, you get access to over 8,000 original, ad-free series, documentaries, and classes — along with a global community of more than 800,000 people exploring deeper truth and human potential. Revolve | Shop at https://www.REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to https://www.Chime.com/ALMOST30. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices
Feeling disconnected, stuck, or like you've been playing small?
When it comes to succeeding with goal achievement, is your energy taking you in the right direction? On Designing Your Life Today, Pat Council explains how to step into your power. Being your true self is the most important thing and it requires using the power you have to move forward towards the life you desire. Today's podcast share some important questions to ask yourself that will help you become aware of who you are and how to find your power. Resources and Mentions Email list: Join Pat's email list. Click here. You Tube Video: Subscribe to Pat Council Live for the upcoming videos. If you found value in this episode, please share with a friend.
SIGN UP FOR YOUR FREE WORKSHOP HERE: https://www.magickformodernlife.com/opt-inDOORS ARE OPEN FOR THE CONFIDENT READER MASTERMIND ROUND 5!THE CONFIDENT READER MASTERMIND: https://www.magickformodernlife.com/the-confident-reader-mastermindSTART YOUR MAGICAL MINDSET RESET & LEARN HOW TO MANIFEST WITH EASE HERE: https://www.magickformodernlife.com/magical-mindset-reset-1BOOK A READING / GUIDANCE SESSION HERE: https://magickformodernlife.as.me/schedule.phpDOWNLOAD CLASSES ON MAGICK, MANIFESTATION & DEVELOPING YOUR GIFTS: https://www.magickformodernlife.com/storeFOLLOW ME ON TIKTOK HERE https://www.tiktok.com/@magickformodernlifeIf you'd like to interview me on your podcast or discuss brand collabs, please email magickformodernlife@gmail.com
Are you overthinking…or under-processing? What if reflection was the missing piece to becoming (and receiving) everything you've ever wanted?Today, Tara Schuster returns to the Expanded Podcast to explore one of the most impactful healing modalities there is: journaling. Her latest book, This Journal F*cking Works, offers a science-backed and historical look at why journaling is so powerful, woven together with humor and Tara's own journey of rewriting internal narratives to break free from toxic, repetitive thought loops. It's an invitation to start “DMing with your soul” and to open up neural pathways of self-understanding, emotional processing, and healing.Jessica and Tara unpack why ritual matters. Not everything is about maximizing habits, productivity, or “doing it right.” Real transformation often comes from giving your brain space to process lived experience: to be honest, imperfect, and fully human. With this outlook, journaling becomes a bridge between science and intuition, seamlessly supporting your own TBM and personal growth practice.This conversation is for anyone who feels stuck in mental loops, wants a grounded and research-backed way to connect more deeply with intuition, and yearns to understand who they are at their core.**Trigger warning: Discussion of self-harm and abusive family dynamics at 00:07:10 through 00:09:28**Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It's not too late to join in. Start any time!) The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin the Pathway now - Return to Magic Challenge available now! New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode Is Brought to You By: MASA Chips - Get 25% off your first order with code MAGNETICMASA OriginalMASA LimeMASA Churro In this episode we talk about:Tara's personal journey and initial skepticism with the effectiveness of journalingWhy “thinking harder” doesn't always lead to clarity, and how writing helps the mind complete emotional cyclesThe difference between habits that automate and rituals that animateHow rituals create meaning, presence, and emotional rangeWhy writing by hand deepens comprehension and self-awarenessThe power of naming emotions without storytelling and how journaling builds self-trust over timeWhy clarity often comes after discomfort, not beforeUsing journaling to track energy, not just emotionsHow to approach journaling without shame or perfectionismWhy falling off a practice isn't failure—it's proof you careHow writing reconnects you to your intuition in a distracted world Mentioned In the Episode: Join Tara's free 14 day journaling challenge!This Journal F*cking Works: The Science, Ritual, and Art of JournalingExpanded x Ep. 288 - How To Build High Self-Worth: The Process with Tara SchusterThe Ritual Effect by Michael NortonExpanded x Ep. 99: Dr. Tara Swart on Neuroplasticity and ManifestationExpanded x Ep. 206 - EXPLAINED Aligned Action with Dr. Tara SwartExpanded x Ep. 376 - Dr. Tara Swart on Signs from the Other Side: Love, Loss, and Connection Beyond DeathExpanded x Ep. 176 - Elise Loehnen - Getting Back into Balance & Finding ExpansionExpanded x Ep. 252 - When Will You Be Good Enough? - The Price Women Pay To Be Good - Elise LoehnenExpanded x Ep. 371 - How to Reframe Jealousy and Step Into Your Power with Elise LoehnenThe Artist's Way by Julia CameronDr. Jennifer Freed on IGWatch our full-length video episodes on Youtube!Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Return to Magic Challenge, Surrender DI Playlist, Validation DI, and Worst Case Scenario DI) Connect with Tara SchusterThis Journal F*cking Works: The Science, Ritual, and Art of JournalingJoin Tara's free 14 day journaling challenge!Connect on IG @TaraschusterSubstack @taraschusterCheck out her other books Glow in the Fucking Dark and Buy Yourself the Fucking Lilies HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
2026 is the year we stop playing it safe and we allow ourselves to take up space and be the person we want to be! 1. Stop walking on eggshells to make others feel more comfortable2. Saying no doesn't make you mean3. Be BOLD! Be the main character!3. Become confident AND assertive Trying Not to Care is sponsored by Ollie - Cozy up with your pup this season! Go to ollie.com/tntc and use code tntc to get 60% off your first box!Trying Not to Care is sponsored by IQBAR - Text TTC to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google formJOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21KEEP UP WITH ME ON SOCIAL MEDIAInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereAmazon Storefront and more: LTXPodcast Business Inquiries - ashleychristinecorbo@gmail.comSocial Media Inquiries - ashley@abouttalentagency.comMental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, friendship breakups, how to get over a friendship breakup, how to love yourself
Okay babe, let's talk about why you might feel stuck even when life looks “perfect” — and how to rise into your soft power. If you've been feeling like you're doing everything right — the routines, the rituals, the habits, the healing — yet somehow still end up overwhelmed, disconnected, or doubting your worth… This episode is going to hit different.We'll dive into the hidden patterns that keep ambitious women stuck in self-sabotage — perfectionism, people-pleasing, fear of disappointment, overthinking, emotional suppression, and the “strong one” identity that secretly drains your power.So babe, grab you cacao or matcha and a journal, because you're going to want to take notes so you can heal and step into your next soft power era!—READY TO STEP INTO YOUR NEXT CHAPTER IN 2026?CLAIM YOUR SPECIAL – MY BIRTHDAY GIFT TO YOUDOWNLOAD MY BRAND NEW FREE GUIDE FOR YOUReady to become The Magnetic Woman who attracts effortlessly in 2026 & save $$$ as an early bird? CLAIM YOUR SPOT IN MY BRAND NEW MASTERMIND EXPERIENCE HERE! —In this episode, I discuss: 01:35 - Intro to the episode - How to stop self-sabotaging and step into your power10:35 - Being the ‘strong one' actually makes you feel disempowered - here's why22:45 - The real root of being stuck and how to break through your ceilings30:10 - How to find a state of flow + mind mastery37:05 - Letting go of perfection & setting boundaries38:30 - Why nothing ever feels like it's enough 41:30 - A quick life update + my soft power era Similar Episode: Episode 102 - Becoming an asset for your dream man & dream career/ income and how to manifest your dream body & dream life----Connect with Laura: Laura's Website: https://www.lauraherde.com/Laura's Instagram: https://www.instagram.com/laura.herde/Laura's 1-1 Coaching: https://www.lauraherde.com/application-1-1Laura's Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/>> EMAIL ME TO CONNECT/ FOR QUESTIONS: hello@lauraherde.com>> FOLLOW ME ON INSTAGRAM: @laura.herde Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.Thank you so much for tuning in, love xx
Self-doubt can be one of our greatest teachers—if we're willing to look beneath it. In this episode, we explore how to cultivate awareness around your moments of self-doubt and ask these guiding questions: Is it true? and Is it my truth right now? We talk about how to stop second-guessing yourself, release ruminating thoughts, and uncover the hidden gifts that self-doubt may be revealing to you. We also discuss the power of trusting your intuition and strengthening your faith in your own abilities. Through self-awareness, compassion, and courage, you can move beyond uncertainty and step fully into your authentic power. This conversation is an invitation to shift from questioning yourself to believing in yourself—completely and unapologetically.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!
If you're ready to own the room, speak up, command respect and project authority, this episode lights the spark. Tune in to step into your voice—no permission required from anyone else but you.You'll learn:How to swap permission with declarationTo trust your competenceHow to set internal criteria, not external validation To use boundaries as your backbonePhrases that instantly boost credibilityWhy micro-bravery creates macro-confidence Some resources for you:Project more confidence and credibility with my free tips: 9 Words to Avoid & What to Say Instead: Words to Avoid | Karen LaosMy book “Trust Your Own Voice”: https://karenlaos.com/book/ Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos About me:Many years ago I found myself tongue-tied in a boardroom, my colleagues and executives staring at me. My stomach in my throat, I was unable to get the words out (in spite of being in a senior leadership role). Then, I heard my boss shut down the meeting. My heart sank. I was mortified. She pulled me aside and said, "You didn't trust your gut. You could've tabled the meeting like I did."Why didn't that option occur to me in the moment? Why did I feel like I needed permission?That was the day I set out to change. I began a journey of personal growth to discover the root of the problem. Once I did, I wanted every woman to experience that same freedom.I'm now on a mission to eradicate self-doubt in 10 million women in 10 years by giving them simple strategies to speak up and ask for what they want in the boardroom and beyond, resulting in more clients, job promotions, and negotiation wins.Companies like NASA, Netflix, Google, and Sephora have been propelled toward more effective communication skills through my signature framework, The Confidence Cocktail™.This is your invitation to step into your most confident self so you can catapult your career! Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the world's most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Powerful Presence Keynote: How to Be an Influential Communicator. Get my free tips: 9 Words to Avoid & What to Say Instead: https://karenlaos.com/words-to-avoid/ Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsultingLinkedIn: https://www.linkedin.com/in/karenlaos/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videosMy book “Trust Your Own Voice”: https://karenlaos.com/book/
Thank you for tuning in to the Daughters of the Moon Podcast. Today we welcome Master Nick Eagle — spiritual teacher, mystic, and author of The Golden Laws of Enlightenment, a guide to awakening, inner truth, and transforming your life from the inside out. In this episode, Nick shares insights from his personal awakening journey and how fear and challenge often serve as catalysts for higher consciousness.Connect with Us:
Join The Shift!You've been waiting for a sign. This is it.In this soul-stirring episode of The Positive Mindset Podcast, Henry Lawrence delivers a life-altering transmission for anyone who's ever felt stuck, small, or silent. If you've been waiting for permission, validation, or the “right time” — stop. That moment is now.
#898: Join us as we sit down with Jennifer Fisher – also known as the “Queen of Hoops,” the founder of Jennifer Fisher Jewelry, JF Salts, her iconic recipes, & a wide-ranging lifestyle brand that includes homewares in partnership with CB2. From her early days as an entrepreneur to overcoming life-altering health struggles, Jennifer has always stayed true to her unapologetic, bold self. In this episode, Jennifer shares her personal journey, overcoming a tumor diagnosis, the core empowerment behind her jewelry line, how she evolved her lifestyle brand, & gets real about what it takes to be unstoppable! To Watch the Show click HERE To shop Jennifer Fisher Jewelry, JF Salts, and her new book “Trust Your Gu: Anti-inflammatory Recipes For Feeling Unstoppable” visit https://go.shopmy.us/p-28537900. For Detailed Show Notes visit TSCPODCAST.COM To connect with Jennifer Fisher click HERE To connect with Jennifer Fisher Jewelry click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To shop Jennifer Fisher Jewelry, JF Salts, and her new book “Trust Your Gut: Anti-inflammatory Recipes For Feeling Unstoppable” visit https://jenniferfisher.com. This episode is sponsored by The Skinny Confidential Wear with intention. Wake up with ambition. Shop The Skinny Confidential's latest drop - The Fall Edit, featuring Uniform and Blanc. The limited-edition Mouth Tape made for those who take their beauty sleep seriously. Available now at https://bit.ly/TSC-NEWNEW. This episode is sponsored by Squarespace Go to http://Squarespace.com for a free trial, and when you're ready to launch, http://squarespace.com/SKINNY to save 10% off your first purchase of a website or domain. This episode is sponsored by YNAB TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at http://YNAB.com/skinny. This episode is sponsored Coterie Head to http://coterie.com and use code SKINNY20 at checkout for 20% off your first order at http://coterie.com. This episode is sponsored by Little Spoon Simplify your kids' mealtimes. Go to http://littlespoon.com/SKINNY and enter our code SKINNY at checkout to get 50% OFF your first Little Spoon order. This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping. This episode is sponsored by Saks Fifth Avenue Learn more at http://Saks.com. This episode is sponsored by Willie's Remedy+ Order now at http://drinkwillies.com and use code SKINNY for 20% off of your first order + free shipping on orders over $95, and enjoy life in the high country. Produced by Dear Media
What happens when chasing empowerment leaves you feeling disempowered? In this episode, I sit down with entrepreneur, scientist, and former Miss New York US Iman Oubou to talk about the self-imposed limits that keep high-achievers stuck. Iman shares how investor bias pushed her into victim mode, how she rebuilt from the inside out, and why true confidence comes from self-awareness, not outside validation. Get ready to learn how to balance authenticity & adaptability, and reclaim your power. In This Episode You Will Learn How to RECLAIM your POWER when rooms won't give it to you. Ways to balance LIKABILITY vs. RESPECT without losing yourself. How to use your FEMININITY and MASCULINITY as intentional LEADERSHIP tools. The difference between your AUTHENTIC SELF and your ADAPTIVE SELF. How to separate REPUTATION from “what will people THINK” anxiety. The SELF-AWARENESS practices that build emotional maturity and lasting confidence. Resources + Links Grab your copy of Iman's The Glass Ledge HERE Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Iman on Instagram & LinkedIn
Finally—your go-to episode to share with friends and family that breaks down TBM's method is here!In this episode, Lacy and Jessica dive into How to Manifest—the new book that distills the To Be Magnetic method into a clear, accessible, and deeply impactful guide. Whether you're a long-time Pathway member or new to manifestation, this conversation unpacks the formula that's helped tens of thousands transform their lives. Lacy shares the book's unexpected origin, why it feels like a collective download from the brand's wisdom, and how its analog format expands your subconscious offline. You'll hear how EMDR-informed, IFS-inspired, and somatic practices are woven into a deeply intuitive framework, creating the most grounded, magnetic roadmap to your authenticity. Plus, get the scoop on the speaking tour, upcoming book club, and why now is the perfect time to connect with your magic.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Join us at the How To Manifest Book Tour! - LAST CHANCE NYC Next stops: AUSTIN // LA Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW & get access to our Reflection Ritual PDF & Pathway Discount Join the Pathway MembershipUse code EXPANDED for 20% off your first month!Join our membership to access the TBM Money Challenge --Now Live!The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are at Join the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Bon Charge - 15% off with code MAGNETIC Red Light Neck and Chest Mask Act + Acre - 25% off with code TBM25Act+Acre Daily Hydro™ Hydration System In This Episode We Talk About:The creation and channeling of How to ManifestWhy manifestation is really about authenticity and self-worthUnderstanding the trifecta: unblocking, expanding, and aligned actionWhat blocks are, how to identify them, and why we all have themThe neuroscience and psychology that backs the TBM methodLacy's psychic channeling and real-time downloadsStories of transformation from co-authors, editors, and readersWhy the book is a reset tool for rock bottoms and rutsThe importance of expandersHow to rewire your subconscious through journaling and deep imaginingsUpcoming TBM tour dates and what to expect from the eventsEnd-of-year TBM challenge preview and theme teasersHow this book bridges spiritual and practical worldsMentioned In the Episode: Expanded x Ep. 371 - How to Reframe Jealousy and Step Into Your Power with Elise LoehnenExpanded x Ep. 376 - Dr. Tara Swart on Signs from the Other Side: Love, Loss, and Connection Beyond DeathRead testimonials from the communityCheck out Lacy's recent expander Claire de Boer SubstackPre-Order HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Lacy's Substack! - By Candlelight - Join HereFind our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Safe DI, and Regulate DI) Join us at the How To Manifest Book Tour!NYC AUSTIN LA Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Episode #176: Stop Making Yourself Small! Unlock the secrets to authentic success by leaving outdated conventions behind. Imagine a world where your potential isn't just a dream but a reality within reach. With Kimberly Lovey as your guide, this episode promises to challenge your ideas about success in the modern world. Hear firsthand how she transformed a traditional corporate career into a platform powered by social media and modern networking, underscoring the necessity of visibility in today's fast-paced environment. The conversation emphasizes why overcoming fear and hesitation is crucial for maximizing your impact and achieving success. Break free from the constraints that hold you back, and take an active role in shaping your future. Explore the idea that it's time to stop judging yourself and start envisioning limitless possibilities. Whether you're thinking about starting a podcast, igniting a business, or advancing in your career, the key is pushing past excuses and recognizing your unique gifts. Kimberly shares her own story of perseverance and passion, urging you to see self-investment as a priority. It's about deciding whether to remain stuck or step boldly into your potential, playing big and unapologetically in a world full of opportunities. Chapters: (00:00) Step Into Your Power (13:31) Empower Yourself, Take Action Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia WATCH us on YouTube and view our brand new studio!
Hey there, it's Jody Agard. Ever feel like the mental chatter is drowning out your inner voice? Let's gently extinguish that inner static and tap back into your personal power. Think of this as your digital detox for the mind. Get cozy, take a deep breath, and let's reclaim your strength together. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
How would it feel if you decided—just for a moment—to let the universe hold you and guide you? Do you feel peace and release? Or anxiety and panic? If it's the latter, you're likely struggling with fear of letting go, being hyper-focused on outcomes, or needing to ground into safety. This episode is here to remind you that surrender may be your medicine. In this round table discussion, Lacy, Jessica, and Janelle dive deep into one of the hardest but most transformative parts of manifestation: surrender. They unpack what surrender really means—beyond the vague “just let go”—and how it shows up in our bodies, our relationships, and our manifestation process. From identifying ego attachments and timelines, to navigating envy and resentment, to following joy pings as a portal to alignment, this episode is both expansive and grounding. If you've ever wondered how to release control, this conversation will change how you see surrender forever. It's not about giving up. It's about opening more space to dance with the universe. Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Join us at the How To Manifest Book Tour!NYC AUSTIN LA Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW & get access to our Reflection Ritual PDF & Pathway Discount Join the Pathway MembershipUse code EXPANDED for 20% off your first month!Join our membership to access the TBM Money Challenge -- Now Live!The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are at Join the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Sundays for Dogs - 40% off with code TBMGet 40% off your first order of Sundays. Go to sundaysfordogs.com/TBM or use code TBM at checkout. Beam - Beam is offering a limited-time deal just for TBM listeners: you can get up to 30% off your first order when you go to shopbeam.com/TBM and use code TBM at checkout. In This Episode We Talk About:Breaking down the etymology and deeper meaning of “surrender”The difference between surrendering and quitting/giving upHow ego attachments create resistance in manifestationOver-controlling patterns: gripping, impatience, entitlementMoving from fight-or-flight into the “wise owl brain” through regulationThe role of grief and ego death in true surrenderHow resentment and envy can block manifestation and magnetismThe subtle ways denial masks itself as surrenderSomatic cues: how the body reveals if you've truly let goWhy envy often points to areas we haven't given ourselves permission to haveJoy pings as divine guidance—creative acts that restore magnetism Mentioned In the Episode: Expanded x Ep. 371 - How to Reframe Jealousy and Step Into Your Power with Elise Loehnen Expanded x Ep. 370 - Rewriting Your Patterns: How to Handle Tests with Self-WorthExpanded x Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna ZoeRead Gabor Maté's book: When the Body Says NoEp. 216 - Dr. Gabor Maté on Trauma, Authenticity & HealingRead Lacy's Substack - By Candlelight - Join HereJessica's YouTube!Pre-Order HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Safe DI, and Regulate DI) Join us at the How To Manifest Book Tour!NYC AUSTIN LA Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
In this episode of The Undeniable Expansion Podcast, host Darcey Elizabeth chats with Ashley Delauro, mom of three and National Vice President with Arbonne. Ashley shares her five-year journey from skepticism to building a business that fuels both financial freedom and personal fulfillment. They cover: Why balance is a myth and how to embrace seasons of focus. Shifting money mindsets and owning your worth. Leading with authenticity and community over “traditional” network marketing. How Arbonne products support energy, health, and confidence. Ashley's story is a reminder to stop using excuses, step into confidence, and expand with purpose. Connect with Ashley: https://www.instagram.com/ashley.delauro/ Connect with Darcey: https://www.instagram.com/darceyelizabeth.co/
You're ready to leave old narratives behind—but what comes next? How do we truly break those deep-rooted cycles?In this empowering episode, Jessica sits down with author, podcaster, and spiritual thoughtleader Elise Loehnen, whose latest workbook, Choosing Wholeness Over Goodness, guides us through that “what now?” space. They explore how envy and expansion are connected, why we're never truly alone when struggling with cultural programming, and how to truly release the stories that hold us back. Sharing their own experiences with external validation, fear of lack, and the need for control, they offer a roadmap to rewrite the scripts of perfection, scarcity, and performance, move from awareness to embodiment, reclaim your power, and trust your inner knowing. Overachievers, entrepreneurs, perfectionists, manifestors, and manifesting generators—this episode is sure to empower and inspire you.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW Join the Pathway MembershipUse code EXPANDED for 20% off your first month!Join our membership to access the TBM Money Challenge --Now Live!The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are at Join the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity ExerciseBe an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Osea - 10% off with MAGNETIC10Undaria Algae Body ButterUndaria Algae Body OilOcean Wave Cleanser Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit In This Episode We Talk About:How cultural narratives—not just childhood—shape limiting beliefsReplacing subconscious scripts like “I'm the only one who can do it right”The importance of somatic awareness and emotional processingHow envy, pride, and scarcity affect women's visibility and powerHow to dismantle control patterns around work and relationshipsRewiring narratives tied to approval, safety, and self-worthExpander theory in action: from competition to collective empowermentWhy resting and receiving feel unsafe for high-performing womenIntegrating masculine and feminine energies for wholenessCreating space for vulnerability and owning disowned partsThe role of women, femininity, and equality in shaping a new cultural paradigm Mentioned In the Episode: Read On Our Best Behavior by Elise LoehnenRead Choosing Wholeness over Goodness by Elise LoehnenListen to Pulling the Thread with Elise LoehnenRead True and False Magic: A Tools Workbook by Phil Stutz and Elise LoehnenPre-Order HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Tests DI, and Regulate DI) Connect with Elise!Connect with Elise on IG @eliseloehnenCheck out Elise's substack Pulling the ThreadListen to Pulling the Thread with Elise LoehnenRead On Our Best Behavior by Elise LoehnenRead Choosing Wholeness over Goodness by Elise Loehnen HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM's Chief Content Officer, Jessica Gill. Rooted in TBM's Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self. Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint. Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
In this episode of The Unfolding: Presented by The Loveland Foundation Podcast, host Rachel Keener sits down with Jamia Wilson—activist, writer, editor, and Vice President at Random House—for a conversation about the transformative power of storytelling. Jamia speaks to how stories can liberate, build empathy, and reimagine power, while she and Rachel reflect on the wisdom passed down from their parents and ancestors—encouragement, community-mindedness, and joy.Jamia also shares her perspective on self-care: setting boundaries as a way of honoring personal limits, embracing intentional rest, and creating rituals that replenish the spirit. Joy becomes a central thread throughout their discussion—not as something fleeting, but as resistance, healing, and connection.The conversation touches on Jamia's books A Year of Black Joy, which offers 52 practices for cultivating joy, and Make Good Trouble, inspired by John Lewis and the idea of activism rooted in joy. Together, Rachel and Jamia explore how curiosity, gratitude, and joyful defiance can shape not just personal growth, but collective empowerment.This episode is an invitation to rethink the role of joy in your life—not as an afterthought, but as a force for resilience and community.More about Jamia Wilson:Jamia is an award-winning feminist activist, writer, speaker, and podcaster. She joined Random House as vice president and executive editor in 2021. As the former director of the Feminist Press at the City University of New York and the former VP of programs at the Women's Media Center, Jamia has been a leading voice on women's rights issues for over a decade. Her work has appeared in numerous outlets, including the New York Times, the Today Show, CNN, Elle, BBC, Rookie, Refinery 29, Glamour, Teen Vogue, and The Washington Post. She is the author of This Book Is Feminist, Young, Gifted, and Black, Young, Gifted and Black Too, the introduction and oral history in Together We Rise: Behind the Scenes at the Protest Heard Around the World, Step Into Your Power: 23 Lessons on How to Live Your Best Life, Big Ideas for Young Thinkers, ABC's of AOC, and the co-author of Roadmap for Revolutionaries: Resistance, Advocacy, and Activism for All. Jamia is passionate about mission-driven organizations and serves on the Omega Institute, Feminist.com, and Center for Reproductive Rights boards. She is also the co-host of the second season of the Anthem Award-winning podcast, Ordinary Equality.–The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links:Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutVisit Jamia Wilson's website: https://www.jamiawilson.org/Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the website: https:Support the show
In Today's Episode of You Can Call Me Goddess:We're going to dive into why, even if you've been to therapy or seen a psychologist, the struggles you've faced—or that feeling of being stuck—just don't seem to shift or change. And if they have, why they keep coming back.What's really keeping you from fully stepping into your power and breaking free from challenges you may have been battling for many, many years?I know this journey well. Having struggled with OCD for much of my life, I saw several psychologists from the age of 7 through my teenage years. But when I discovered the world of energy, intuition, and spirituality—and learned how to tap into my own power—everything changed.In this episode, I'll share how and why this shift happened for me, and why spirituality doesn't have to mean being a “hippy” or walking barefoot in the forest. It's about being deeply in tune with your energetic body and intuition. This is the foundation of my coaching today, and it's what helped me heal both OCD and eating disorders.Press play and I'll explain.Dive deeper inside the Free Goddess Academy Membership:https://portal.nouksgoddessacademy.com/MembershipWant to explore more of our programs?Visit: www.nouksgoddessacademy.comOr Email: info@nouksgoddessacademy.comCome hang out with me!Instagram: https://www.instagram.com/manoukvinkYouTube: https://www.youtube.com/@manoukvink
This is a Fan Fav episode. This week's guest on Women Of Impact is Monica Berg. Monica Berg is the author of Fear Is Not An Option and serves as Chief Communications Officer for Kabbalah Centre International. In this episode she talks about how she overcame a debilitating eating disorder at a young age and how she built her self worth. SHOW NOTES: Monica talks about how to deal with fear [3:21] Why women have a harder time with listening to their intuition [6:32] Monica Berg talks about how to deal with shame [8:48] How Monica thinks about “regret” and why discipline is how to get around it [12:30] Why you need to get to know yourself [16:20] How to overcome your most debilitating fears [18:57] Why Monica believes “words have power” and how you can use them to overcome fear of failure [20:01] How successful people get that way (without luck) [21:07] How Monica responded to having a child with Down syndrome [23:12] How to retrain your brain to respond to any challenge positively [29:30] Why you should adopt the phrase “Fear Is Not An Option” [32:30] How Monica is able to live without expectation [39:42] How to control your emotional responses[43:32] Why it's important to name your fears [44:40] Original air date: 5-18-19 FOLLOW MONICA: WEBSITE: https://rethinklife.today INSTAGRAM: https://instagram.com/monicaberg74 TWITTER: https://twitter.com/monicaberg74 CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Macy's: Upgrade your glam at https://macys.com ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This is a Fan Fav episode. This week's guest on Women Of Impact is Monica Berg. Monica Berg is the author of Fear Is Not An Option and serves as Chief Communications Officer for Kabbalah Centre International. In this episode she talks about how she overcame a debilitating eating disorder at a young age and how she built her self worth. SHOW NOTES: Monica talks about how to deal with fear [3:21] Why women have a harder time with listening to their intuition [6:32] Monica Berg talks about how to deal with shame [8:48] How Monica thinks about “regret” and why discipline is how to get around it [12:30] Why you need to get to know yourself [16:20] How to overcome your most debilitating fears [18:57] Why Monica believes “words have power” and how you can use them to overcome fear of failure [20:01] How successful people get that way (without luck) [21:07] How Monica responded to having a child with Down syndrome [23:12] How to retrain your brain to respond to any challenge positively [29:30] Why you should adopt the phrase “Fear Is Not An Option” [32:30] How Monica is able to live without expectation [39:42] How to control your emotional responses[43:32] Why it's important to name your fears [44:40] Original air date: 5-18-19 FOLLOW MONICA: WEBSITE: https://rethinklife.today INSTAGRAM: https://instagram.com/monicaberg74 TWITTER: https://twitter.com/monicaberg74 CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Macy's: Upgrade your glam at https://macys.com ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
Design Curious | Interior Design Podcast, Interior Design Career, Interior Design School, Coaching
“I'm not a numbers person!” “I just want to design, not run a business!”Does this sound like you?Many interior designers have a passion for dreaming up beautiful spaces, but stepping into the role of a CEO can feel uncomfortable, like wearing a hat that doesn't quite fit. I understand—I've felt the same way before.In this episode, I share how I changed my mindset and embraced the CEO role, and how you can do the same. My goal is to help you avoid burnout, ensure you're charging what you're worth, and prevent chaos behind the scenes.I break down the mental barriers that hold designers back from realizing their leadership potential and explain how understanding business fundamentals can supercharge your creative success.I also guide you through the four CEO mindsets that helped me build a business I love: visionary thinking, confident decision-making, strong leadership, and financial ownership.Being a CEO doesn't mean losing your creativity; it's about building a strong foundation that supports and enhances your design talents.Whether you're just starting out or looking to elevate your existing practice, this episode will help you transform from a hesitant creative into a powerful business leader.Tune in now and take the first step towards becoming the CEO of your business!Why you've got to check out today's episode:
Compensation Gaps: Research market rates and come prepared to meetings with your boss. Frame requests around value delivered rather than personal needs.Career Advancement Costs: Document your achievements regularly and present them confidently in your meetings with your boss. Show this value by using examples and metrics.Workplace Dynamics and Respect: Balance warmth and assertiveness with your voice and your expressions.Idea Ownership and Credit: When your idea is overlooked, use the amplification strategy. Ask allies to repeat and credit your ideas in meetings. Avoid hedging when you speak. Build Your Voice: Speak with conviction, authority, and volume. Add vocal variety to sound more interesting and avoid upspeak (where you say a statement as a question mark).Some resources for you:Want to see how you score as a confident communicator? Take The Confidence Cocktail Assessment: https://karenlaos.com/confidence-cocktail-fb/Project more confidence and credibility with my free tips: 9 Words to Avoid & What to Say Instead: https://karenlaos.lpages.co/words-to-avoid/My book “Trust Your Own Voice”: https://karenlaos.com/book/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videosAbout me:Many years ago I found myself tongue-tied in a boardroom, my colleagues and executives staring at me. My stomach in my throat, I was unable to get the words out (in spite of being in a senior leadership role). Then, I heard my boss shut down the meeting. My heart sank. I was mortified. She pulled me aside and said, "You didn't trust your gut. You could've tabled the meeting like I did."Why didn't that option occur to me in the moment? Why did I feel like I needed permission?That was the day I set out to change. I began a journey of personal growth to discover the root of the problem. Once I did, I wanted every woman to experience that same freedom.I'm now on a mission to eradicate self-doubt in 10 million women in 10 years by giving them simple strategies to speak up and ask for what they want in the boardroom and beyond, resulting in more clients, job promotions, and negotiation wins.Companies like NASA, Netflix, Google, and Sephora have been propelled toward more effective communication skills through my signature framework, The Confidence Cocktail™.This is your invitation to step into your most confident self so you can catapult your career! Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsultingLinkedIn: https://www.linkedin.com/in/karenlaos/ Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the world's most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Powerful Presence Keynote: How to Be an Influential Communicator. Want to see how you score as a confident communicator? Take The Confidence Cocktail Assessment: https://karenlaos.com/confidence-cocktail-fb/ Get my free tips: 9 Words to Avoid & What to Say Instead: https://karenlaos.lpages.co/words-to-avoid/ Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsultingLinkedIn: https://www.linkedin.com/in/karenlaos/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videosMy book “Trust Your Own Voice”: https://karenlaos.com/book/
Are you ready to transform the pain of your lineage into the source of your feminine power? In this video, I guide you through a mature, grounded, and spiritually potent approach to ancestral healing—one that honors the wisdom of your wounds and invites you to step unapologetically into your true essence.As a tantra teacher and founder of Venusian Academy, I work with women who are done playing small. If you're a spiritual, self-aware woman who senses that your story is woven from deeper generational threads, this conversation is for you.In this video, you'll discover:How ancestral wounds, like the mother and father wound, manifest in your life, body, and relationshipsWhy these inherited patterns are not punishments, but portals to your unique feminine voltageThe role of evolutionary astrology, tantra, and shamanism in spiritual healingPractical self-inquiry tools to identify and alchemize generational patternsThe power of Lilith and Chiron in your birth chart as keys to reclaiming hidden feminine energyWhy presence, not perfection, is the foundation of deep transformationHow to honor your lineage without carrying its burdensIf you're ready to move from self-doubt and scarcity into magnetic confidence and creative sovereignty, you're in the right place.✨ Download Your Free E-Book: Discover Your Power ArchetypeReady to unveil the archetype that will unlock your feminine powers?Get your book here: https://courses.venusianacademy.com/discover-your-power-archetype-unlock-the-feminine-powers-within/buy
Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode, I dive deep into the concept of “being” versus “doing” and how our approach to life and business shapes our results. Drawing from my personal stories and coaching experiences, I unpack the common misconception that success and fulfillment come simply from checking off to-dos, and reveal why embracing your own “beingness”—your confidence, alignment, and self-worth—holds the real key to growth and happiness. There are practical strategies to be shared in this episode for shifting your mindset at the subconscious level, offering examples from my coaching and powerful tools like EFT tapping, hypnosis, and breathwork. Whether you're ready for small steps in self-reprogramming or a major transformation, this episode is your invitation to move beyond burnout and step into the most empowered version of yourself. Key Takeaways: Emphasis on the importance and challenges of shifting from constant action (“doing”) to focusing on who you are (“being”). The importance of alignment between your actions and your desired identity. The power of the subconscious: 95% of daily thoughts are subconscious. Episode Resources: CLICK HERE to book a discovery call for LevelUp If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
You weren't born average. You were born electric. This episode is a soul-level wake-up call for every rebel, creator, and visionary who's felt crushed by doubt, delay, or darkness.Inside this transmission, Henry Lawrence unleashes raw, unfiltered truth to snap you back into your power. You'll feel your fire again. You'll remember who the hell you are. This is the rise — the shift — the energy that makes legends.We're talking:
Still feeling stuck after chasing confidence through books or events? Tune in as Karen Fabian, founder of Bare Bones Yoga, shares her practical 6-step confidence framework. In this powerful chat with Divya Parekh, you'll learn how to build real confidence through simple daily practices.Beyond Confidence is broadcast live Tuesdays at 10AM ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Beyond Confidence TV Show is viewed on Talk 4 TV (www.talk4tv.com).Beyond Confidence Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/beyond-confidence--1885197/support.
Welcome back to the Elite Expert Insider podcast! In today's episode, our host Jenn Foster has the pleasure of introducing Tonya Herb, a transformative coach who's passionate about empowering women to conquer obstacles like overthinking, perfectionism, and people-pleasing. Tonya shares her journey from aspiring teacher to life-changing coach, where her philosophy is encapsulated in the insightful "BIKE" concept: Be unapologetically you, seek Insight, practice Kindness, and Engage fully. Learn More: https://tonyakay.co/
RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today here!- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Visit nativepathcompleteprotein.com/danette for this special free-shipping offer and take the first step towards your transformation today!- Try EverBella Biotin Complete Plus at EverBella.com and get 35% OFF with code DANETTE35 (limited time offer) CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this heartfelt episode, I sit down with the incredible Henry Ammar—Human Behavior Expert, impact entrepreneur, and host of the top-rated podcast Making It Happen with Henry Ammar. Henry opens up about his emotional return to recording after a meaningful break and shares the grief he experienced after losing his mother. He reflects on how that loss gave him a powerful perspective on life, purpose, and presence. We dive deep into understanding who we are, what works for us individually, and how to live with full intentionality. Henry shares how he uses visualization, his daily spiritual grounding practices, and the importance of loving self-awareness to navigate life from a place of creation rather than survival.Henry's wisdom shines as we talk about what it means to truly love yourself—not only where you are, but enough to grow beyond it. He even shares how he stayed grounded during his interview with Will.i.am and the miracles that happen when you walk in alignment, even through fear. We explore co-creation, embodying love, and how freedom begins when we choose to live from truth. Henry has spoken to audiences of 35,000+, been featured in Forbes, and is a two-time TEDx speaker—his insight and energy are not only inspiring but deeply transformative. This conversation is one I know will stay with you long after you listen.IN THIS EPISODE:(3:26) What is Henry feeling coming out after his break on recording (5:40) Henry explains his grief around her mother and the retrospective it gave(11:19) How Henry does visualization (13:44) Live your life with full intentionality (14:36) Life is about creation and less “survival”(15:35) What are Henry's spiritual practices to ground him(19:08) Loving self awareness is key(22:57) Love yourself exactly where you are and love yourself enough not to stay...
If you've ever felt lost—like you've been living for the expectations of others instead of your soul's calling—this episode is for you.For so long, I believed my role as a leader was to help others transform—to push, pull, and convince them of their potential. But true leadership isn't about waking others up. It's about awakening yourself first.When you anchor into your own truth and embody your deepest power unapologetically, those who are ready to rise will do so—simply by being in your presence. Leadership isn't about fixing or rescuing; it's about being. And when we chase external validation, we abandon ourselves in the process.It's time to take your power back. To stop seeking permission. To embody the woman you're meant to be.–Connect with Deanna:Instagram: @deannaherrinLinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net–And if you're ready to fully step into your power, DM me on Instagram to learn more about my Becoming Limitless Membership and Revolution—the program designed to help you embody your truth like never before.
In this transformative episode of The Positive Mindset Podcast, Henry Lawrence unlocks the truth behind your divine power to create, command, and manifest the life you've always dreamed of. If you're ready to stop hoping and start knowing, this message is for you.You'll discover how to:Speak to your reality with unshakable authorityUncover the limiting beliefs holding you backAlign your energy with your highest selfTake a deep meditative breath that activates your inner commanderThis isn't just mindset—this is mastery. By the end of this episode, you won't be wishing for success… you'll be commanding it.
Attn: The Flamingo Frenzy March Madness Flash Sale is in FULL SWING
Podcast Episode 219: Chakra Ascension Meditation – Clear Blocks & Step Into Your Power Welcome to this 21-minute Chakra Ascension Meditation, a journey through all eight chakras to release blocks, awaken your inner wisdom, and realign with your truth. The Spring Equinox marks a time of renewal and balance—the perfect moment to reflect on what you're ready to create and what's been holding you back. As we step into Aries season, the start of the zodiac calendar, we're invited to harness this fiery energy to move forward with clarity and courage. In this guided meditation, we'll: ✨ Move through all eight chakras, from root to soul star ✨ Use breath, affirmations, and mantras to clear stagnant energy ✨ Reconnect with your inner knowing and step into your power Whether you're feeling stuck, seeking clarity, or simply craving balance, this meditation will help you align with your highest self and trust the path ahead. Press play, take a deep breath, and let's begin. — If this practice resonates with you, I'd love to hear what's coming up for you. What's the seed in your heart that you're ready to nurture this season? Email me at audrey@audreysuttonmills.com or DM me on Instagram @yaudreysuttonmills —I'd love to connect. And if you're craving deeper support, I'm feeling called to create more sacred circles for healing and transformation. If that speaks to you, reach out. With love, Audrey Self-Love Coach | Helping You Heal & Trust Your Inner Wisdom
We've been talking a lot this year about effective resistance and the need for each of us to do something. That's all well and good, but it can be hard to figure out exactly how to start. Jamia Wilson's new book Make Good Trouble: Discover Movements that Sparked Change can help! Jamia is an award-winning feminist activist, writer, speaker, and podcaster and author of Young Gifted and Black, Step Into Your Power, Big Ideas for Young Thinkers, and more.
In This Episode You Will Learn About: Greatness doesn't happen accidentally—OWN your vision and take control of your narrative. The things that SCARE you are the things that TRANSFORM you. Updating your LinkedIn profile can set you up for SUCCESS. Share your journey with CONFIDENCE and inspire others to RISE. If you have haters, you're doing something RIGHT. Resources: Join our Elevate Your Influence 8-Week Bootcamp: https://elevateyourinfluencebootcamp.com/ Use Code ELEVATE for 50% off your seat - we also have payment plans for you! LinkedIn & YouTube: @MelanieBorden Instagram: @humantobrand Go to ConstantContact.com and start your FREE trial today. Sign up for a one-dollar-per-month trial period at shopify.com/monahan. Oracle is offering to halve your cloud bill if you switch to OCI. See if you qualify at oracle.com/MONAHAN. Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order at jennikayne.com when you use code CONFIDENCE15 at checkout. Get 15% off your first order at oakessentials.com when you use code CONFIDENCE15 at checkout. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book, Confidence Creator Show Notes: What's holding you back from stepping into your POWER? Success isn't passive—it's BUILT with intention, courage, and the confidence to be unapologetically seen. Melanie is back with insights and INSPIRING testimonials that prove one thing—the world is waiting for you to SHINE. Haters? They're just proof you're making WAVES. This is your MOMENT to rise, elevate, and own your GREATNESS. Don't wait—JOIN the Elevate Your Influence Bootcamp today and make 2025 the year you take your brand and business to the NEXT LEVEL. Let's do this TOGETHER. If You Liked This Episode, You Might Also Like These Episodes: #484: Stop Waiting for Permission & Step Into Your POWER with Melanie Borden, Founder & CEO at The Borden Group #473: CLAIM Your Space and CHANGE the Game with Heather and Melanie Borden! #368: The Top Hacks To Elevate Your Influence, Attract Clients, & Crush Your Goals This Year with Heather and Melanie Borden!
In This Episode You Will Learn About: Start with SMALL, INTENTIONAL actions to create MASSIVE results. Take CONTROL of your story by defining your goals and sharing your unique value. Invest in YOURSELF with education, experiences, and opportunities to guarantee your growth. Use your personal brand as the LAUNCHPAD to SUCCESS. PROMOTE yourself WITHOUT apology by sharing your wins, your expertise, and how you create impact. Resources: Join our Elevate Your Influence 8-Week Bootcamp: https://elevateyourinfluencebootcamp.com/ Use Code ELEVATE for 50% off your seat - we have payment plans for you too! LinkedIn & YouTube: @MelanieBorden Instagram: @humantobrand Go to ConstantContact.com and start your FREE trial today. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Oracle is offering to halve your cloud bill if you switch to OCI See if you qualify at oracle.com/MONAHAN. Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: What's keeping you from claiming the extraordinary life you DESERVE? The only thing standing between you and SUCCESS is the courage to START. Returning guest Melanie Borden, CEO of the Borden Group, proved that when you SHOW UP, even imperfectly, you send a RESOUNDING message to the world: “I'm here, and I'm READY for more.” Join us in the Elevate Your Influence Bootcamp and take the FIRST STEP toward the life you deserve. With live coaching, actionable strategies, and the support of a powerhouse community, you'll walk away with the tools to claim your next level of success. The BEST time to take action is NOW—don't let fear steal another moment of your BRILLIANCE! If You Liked This Episode You Might Also Like These Episodes: #473: CLAIM Your Space and CHANGE the Game with Heather and Melanie Borden! #467: Life Is RIGGED In Your FAVOR With Heather! #368: The Top Hacks To Elevate Your Influence, Attract Clients & Crush Your Goals This Year with Heather and Melanie Borden!