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Send Mo a text about this episode!I met Donna when Kindred first opened its doors a few years ago- and I was honored to have the opportunity to teach a class in her space a few weeks ago. Kindred is ALSO the location for my upcoming retreat: Step Into Your Power in June 2025!I'm having Donna on the podcast because I love the community and space she is creating with intention. Her journey from being a teacher to starting her own business and having a studio is inspiring. It takes courage to follow your heart and take these risks. In this episode we talk about:-Her journey before starting the studio-What her spiritual awakening entailed and some of the experiences she was having that led her to her first Reiki session-A few of the biggest lessons shes had since started Kindred-The amazing array of offerings at Kindred-The non profit she's creating with a friend that will bring scholarship opportunities for people of color and the LGBTQ+ communityThe 411 on Donna:For as long as I can remember, I have always found helping others to be a rewarding experience. Early on, I felt the desire to be of service to others and discovered a joy, love, and ability to work with children. It was only natural to choose teaching as my lifelong career. I was a school teacher for 15+ years.Then, in the middle of life as a school teacher and married with 2 teenagers, I experienced a Spiritual Awakening. I realized I was denying a part of myself that I had been repressing since childhood as well as the understanding that I had a lot of healing to do. Early on in my awakening, I was drawn to working with energy and felt an additional calling, to assist in the healing of others. I made the decision to resign from teaching to pursue my healing practice full time and to eventually expand my private practice into Kindred Healing Space. My goal with Kindred Healing Space is to create a healing and supportive community. I am a Reiki Master Teacher, Oracle Card Reader, Intuitive, Sound Bath Practitioner, and owner of Kindred Healing Space.Go follow Donna on Instagram and Facebook: IG: @donna.flows.reiki and @kindredhealingspaceFB: @kindredhealingspace Her website:https://www.kindredhealingspace.com/ and https://www.donnaflowsreiki.com/Do you have follow up questions? Things you want to know more about? Please send them to: Mo@iloveitwhen.org----------Follow I love it when
“You can't build a new life while telling yourself the same old story.” If you've ever felt stuck, undervalued, or afraid to take up space, this episode is for you. Harmony sits down with Dr. Julie Artis, career coach, sociologist, and advocate for women's leadership. They get real about why so many women struggle with self-worth, how old societal patterns still shape our financial lives, and—most importantly—how we can rewrite the story and step fully into our power. What's Inside This Episode? Why so many women fear visibility—and how to move past it The simple reflection rituals that can help you release old patterns Why your inner critic isn't your enemy (and what it's really trying to tell you) The game-changing power of community and why we thrive together How to stop seeing success as a solo mission and embrace collaboration over competition “We're not meant to just survive—we're meant to thrive. And when women thrive, entire communities transform.” — Harmony Slater QUOTES TO REMEMBER: “Women have been taught to shrink. It's time to take up space.” “If you want to go fast, go alone. If you want to go far, go together.” “Every time a woman claims her worth, the world changes for the better.” How to Connect & Work with Julie Artis Website: Julie Artis Coaching Instagram: @DrJulieArtis Join Harmony's Upcoming Yoga Retreat 10-Day Yoga Journey in Gothenburg, Sweden March 21-30, 2025 A transformative blend of asana, philosophy, and deep healing Visit https://harmonyslater.com/events or DM @harmonyslaterofficial on Instagram for details Join B-School: https://harmonyslater.com/b-school-marie-forleo Clarity Call with Harmony: https://harmonyslater.as.me/Clarity-Session Find your Spiritual Archetype! What is your Spiritual Entrepreneur Archetype? Take the Quiz! Connect with Us (We love to hear from you!) Harmony Slater's Website: http://harmonyslater.com Finding Harmony Community https://harmonyslater.com/harmony-slater-coaching Find Harmony on Instagram Follow the Finding Harmony Podcast on IG Two Minute Breathwork Session Loved this conversation? Follow Finding Harmony Podcast and leave a review.
We've been talking a lot this year about effective resistance and the need for each of us to do something. That's all well and good, but it can be hard to figure out exactly how to start. Jamia Wilson's new book Make Good Trouble: Discover Movements that Sparked Change can help! Jamia is an award-winning feminist activist, writer, speaker, and podcaster and author of Young Gifted and Black, Step Into Your Power, Big Ideas for Young Thinkers, and more.
In today's episode, we're exploring fear and limiting beliefs - how they shape us, hold us back, and most importantly, how to overcome them. If you want to step into the best version of yourself, it's essential to break free from these mental barriers. When you let go of fear and self-doubt, you create space to grow, thrive, and unlock your full potential. Let's step into our power together!FOLLOW THE PODCAST:ouryoutube @beforrealpodcast_ourinstagram @beforrealpodcast_ourtiktok @beforrealpodcastingFOLLOW US:Talia'sinstagram @taliamathersMichaela'sinstagram @michaelabentoTalia'stiktok @taliamathersMichaela'syoutube @michaelabentoCHAPTERS:00:00 whats new: weekly catch up12:30 fear + limiting beliefs - let's overcome them43:58 wrapping it up
Step into your Power-Visualizationhttps://lifemotivationdaily.blogspot.com/
Welcome back to Spiritually Queer! In today's episode, we dive into part 4 of the new series: Everything is Energy.This week, we're talking Sacral Energy - the second chakra that contains energetics involving your relationships, connection to society and power dynamics!!So, are you a people pleaser or an angry steam-roller? Do you stand up for yourself or for you let people walk all over you? Are you a FORCE of nature or just a passive victim? My theory is - you always have a choice and you can always make a change. If you need a little kick in the pants to help you remember your power and step into your most bad-ass c*nty self - I made this episode just for you baby!➡️ Join my email list.➡️ Follow me on IG: @dakiniinabikini Have questions or need guidance? I'd love to hear from you!
In this episode of The Freedom Babe Podcast, I dive deep into how to shift limiting beliefs that hold you back in business and life. You'll hear a real coaching session where I help a client transform self-doubt into confidence and step into her power. If you've ever thought, “Why would someone pay me?” or “Can I really do this?”, this episode will show you how to rewire your mindset, recognize unhelpful thoughts, and take aligned action. Links & Resources: The 6 Figure Year (doors close February 28th!) Download your FREE 6 Figure Year Blueprint Template & Training The 6 Figure Year Workshop (FREE) FORM Fitness Platform: use code KELLYM for 23% off your annual membership Connect with Me on Instagram: @thefreedombabe & @freedomagency.co Submit Your Episode Requests: Have a topic you want me to cover on the podcast? Submit your requests here, and it might just be featured in an upcoming episode!
Here's how I can help you: Courses https://www.dickersoninternational.com/courses Mentorship https://www.dickersoninternational.com/mentorship Connect with me here: Facebook: https://www.facebook.com/pg/thegregdickerson Instagram: https://www.instagram.com/thegregdickerson LinkedIn: https://www.linkedin.com/in/agregdickerson Twitter: https://twitter.com/agregdickerson YouTube: https://www.youtube.com/user/agregdickerson/?sub_confirmation=1 Podcast: https://www.dickersoninternational.com/podcast #realestatedevelopment #realestateinvesting #realestate Greg is a serial entrepreneur, real estate developer, coach and mentor to high level investors around the world. He has bought, developed and sold over $250 million in real estate, built and renovated hundreds of custom homes and commercial buildings, developed residential and mixed-use subdivisions and started 12 different companies from the ground up. Greg currently mentors some of the top entrepreneurs, real estate investors and real estate developers in the country helping them grow and scale their business, raise more capital and do bigger deals. Greg's current clients have over $2 billion in AUM and deals in the process. Greg is an expert on the topics of entrepreneurship, leadership and real estate and is regularly interviewed on some of the top real estate investing and business podcasts today. Greg served in the United States Navy right out of high school and has always been a leader in the community as well as supporting, advising and serving on the boards of several churches, ministries and non-profit organizations. This channel is all about Entrepreneurship, Real Estate Investing and Real Estate Development *Nothing in this video or podcast is meant to be construed as legal or investment advice, it's for entertainment purposes only. The video is accurate as of the posting date but may not be accurate in the future. WATCH OUT FOR SCAMMERS IN THE COMMENTS I do not have a telegram, discord or any tother type of paid group. I will not contact you here or on other platforms. Scammers are using my name and picture. My real profile has a dark background around my name. I will not ask you to contact me, ask you for money or give you any contact info. Do not contact anyone in the comments. PLEASE HELP BY REPORTING AND DELETING ALL THESE SCAMMERS. Thank you!
Big shifts are coming! Are you ready?In this episode of The Conscious Collaboration, Emily and Lisa dive into the calm before the storm—that energetic space where we know something is about to change, but we're not quite there yet. Whether you've been feeling restless, inspired, or just straight-up confused about what's next, we've got you covered!We start off with some Super Bowl halftime show vibes (because, let's be real, Kendrick Lamar gave us plenty to talk about), and then we go deep into the Year of the Wood Snake, Feng Shui's Period 9, and the cosmic energy shifts guiding us toward transformation.Emily breaks it down with how your body (and nervous system!) signals when a transformation is brewing—and why rest and refinement are just as important as action.Lisa shares how your environment mirrors your inner world, plus some quick and easy Feng Shui tweaks to align your space with the change you're calling in.And of course, we discuss how to "be the snake"—moving with intention, shedding what no longer serves us, and preparing for our next evolution.This is your cue to slow down, tune in, and refine before the revolution.Want to make sure you're moving through this energy with ease? Come join us inside The Conscious Collaboration Collective on Facebook for deeper discussions and tools to align your mind, body, and space.Tune in now & get ready for what's next!Talk to you in 5!Emily and LisaConnect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15 Connect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15
This episode focuses on the journey from insecurity to embracing one's authentic self, emphasizing that confidence is a choice built through action. Listeners are encouraged to replace self-doubt with empowering reflections, take small steps toward their goals, and ultimately choose to embody their badass selves. • Choosing between self-doubt and confidence • Understanding the cost of insecurity on personal growth • Redefining confidence as a practice rather than a feeling • The power of self-talk in shaping your mindset • Taking small, actionable steps for long-term confidence • The significance of embodying your authentic energy • Empowering yourself to decide how you want to liveSend us a text~~~~~~~~~~~~~~~~~~~~~~~~~~"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley
Here's how I can help you: Courses https://www.dickersoninternational.com/courses Mentorship https://www.dickersoninternational.com/mentorship Connect with me here: Facebook: https://www.facebook.com/pg/thegregdickerson Instagram: https://www.instagram.com/thegregdickerson LinkedIn: https://www.linkedin.com/in/agregdickerson Twitter: https://twitter.com/agregdickerson YouTube: https://www.youtube.com/user/agregdickerson/?sub_confirmation=1 Podcast: https://www.dickersoninternational.com/podcast #realestatedevelopment #realestateinvesting #realestate Greg is a serial entrepreneur, real estate developer, coach and mentor to high level investors around the world. He has bought, developed and sold over $250 million in real estate, built and renovated hundreds of custom homes and commercial buildings, developed residential and mixed-use subdivisions and started 12 different companies from the ground up. Greg currently mentors some of the top entrepreneurs, real estate investors and real estate developers in the country helping them grow and scale their business, raise more capital and do bigger deals. Greg's current clients have over $2 billion in AUM and deals in the process. Greg is an expert on the topics of entrepreneurship, leadership and real estate and is regularly interviewed on some of the top real estate investing and business podcasts today. Greg served in the United States Navy right out of high school and has always been a leader in the community as well as supporting, advising and serving on the boards of several churches, ministries and non-profit organizations. This channel is all about Entrepreneurship, Real Estate Investing and Real Estate Development *Nothing in this video or podcast is meant to be construed as legal or investment advice, it's for entertainment purposes only. The video is accurate as of the posting date but may not be accurate in the future. WATCH OUT FOR SCAMMERS IN THE COMMENTS I do not have a telegram, discord or any tother type of paid group. I will not contact you here or on other platforms. Scammers are using my name and picture. My real profile has a dark background around my name. I will not ask you to contact me, ask you for money or give you any contact info. Do not contact anyone in the comments. PLEASE HELP BY REPORTING AND DELETING ALL THESE SCAMMERS. Thank you!
Are you ready to step into your power? To stop complaining, blaming, saying it's not possible... It is, but you gotta put your energy towards it, prioritize it. This is what the podcast will be about going forward. Let's start creating. About me and the podcast: https://magefolelsen.com/hjem About me and my services (waiting for my domain :-D): https://herring-tambourine-n2td.squarespace.com/ Youtube: https://www.youtube.com/@TheGutFeeling_Therese https://youtu.be/EVJQssR6zTw?si=XJxMAku5vQQQegy0 Make yourself a glorious day ya all. #dramatriangle #empowermentdynamics #power #empowered #stepintoyourpower #create #entrepreneurship
When the world is on fire, it's a wakeup call to all of us to redouble our commitment to staying in our power, getting clear about our boundaries, and standing up for the rights of ourselves and others! In this episode, we drop in on a Joy School session with guest teacher Nedjma Belaid, an expert on overcoming people-pleasing and reclaiming our voice and our strength. Lisa McCourt - JOY School and Happiness Life Coaching THRIVE IN '25 Live Online Program - Lisa McCourt - JOY School - Happiness Life Coaching With Kind Awareness Learn more about your ad choices. Visit megaphone.fm/adchoices
Here's how I can help you: Courses https://www.dickersoninternational.com/courses Mentorship https://www.dickersoninternational.com/mentorship Connect with me here: Facebook: https://www.facebook.com/pg/thegregdickerson Instagram: https://www.instagram.com/thegregdickerson LinkedIn: https://www.linkedin.com/in/agregdickerson Twitter: https://twitter.com/agregdickerson YouTube: https://www.youtube.com/user/agregdickerson/?sub_confirmation=1 Podcast: https://www.dickersoninternational.com/podcast #realestatedevelopment #realestateinvesting #realestate Greg is a serial entrepreneur, real estate developer, coach and mentor to high level investors around the world. He has bought, developed and sold over $250 million in real estate, built and renovated hundreds of custom homes and commercial buildings, developed residential and mixed-use subdivisions and started 12 different companies from the ground up. Greg currently mentors some of the top entrepreneurs, real estate investors and real estate developers in the country helping them grow and scale their business, raise more capital and do bigger deals. Greg's current clients have over $2 billion in AUM and deals in the process. Greg is an expert on the topics of entrepreneurship, leadership and real estate and is regularly interviewed on some of the top real estate investing and business podcasts today. Greg served in the United States Navy right out of high school and has always been a leader in the community as well as supporting, advising and serving on the boards of several churches, ministries and non-profit organizations. This channel is all about Entrepreneurship, Real Estate Investing and Real Estate Development *Nothing in this video or podcast is meant to be construed as legal or investment advice, it's for entertainment purposes only. The video is accurate as of the posting date but may not be accurate in the future. WATCH OUT FOR SCAMMERS IN THE COMMENTS I do not have a telegram, discord or any tother type of paid group. I will not contact you here or on other platforms. Scammers are using my name and picture. My real profile has a dark background around my name. I will not ask you to contact me, ask you for money or give you any contact info. Do not contact anyone in the comments. PLEASE HELP BY REPORTING AND DELETING ALL THESE SCAMMERS. Thank you!
P.S... You Can!
Brené Brown is a research professor, bestselling author, and renowned speaker known for her work on vulnerability, courage, shame, and empathy. With over two decades of research, she has authored multiple New York Times bestsellers, including Daring Greatly and The Gifts of Imperfection, and her TED Talk on vulnerability is one of the most-watched in history. Through her books, podcast (Unlocking Us), and leadership teachings, she inspires individuals and organizations to lead with authenticity and resilience.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download NowSpecial thanks to Lewis Howes, subscribe to his channel here: https://www.youtube.com/c/lewishowesWatch the full interview on Lewis's page: https://youtu.be/TbsRU-crgsc?si=a7m0Auk1XFBVMGln Hosted on Acast. See acast.com/privacy for more information.
Today Samantha Rhea Bracey joins us to share her extraordinary story. Sam shares about choosing her power, becoming deeply resilient, trusting her heart + creating her DREAM LIFE, through magick woman teachings + a deep connection to Earth and plants! This woman is a gem and we are so lucky to have her in the Magick Woman community. Make sure you follow her on IG + let her know how you loved todays show. Rose Codes 2.0 APPLY TO JOIN THE MAGICK WOMAN MEGA-MIND Connect with Sam on IG Find Autumn on Instagram The Magick Woman Podcast's Instagram Autumn's Youtube
In this episode of the Spiritual Fitness Podcast, Eric Bigger explores how to transform your life by letting go of past stories and adopting a powerful new narrative for 2025. Drawing from his personal journey of spiritual awakening in 2023 and reclaiming his power in 2024, Eric emphasizes that true transformation requires shedding the old to make way for a new identity, purpose, and habits. He shares how shifting from people-pleasing to embracing authenticity set the stage for profound change, offering listeners three actionable questions to redefine their identity, align their habits, and discover their "why." With a focus on mind, body, and soul alignment, Eric's motivational approach empowers listeners to embrace spiritual fitness, claim their miracles, and unlock their full potential for 2025.Also in this episode: Transform old narratives by embracing new beginnings, thru letting go of stories and behaviors that no longer serve you. Determine who you want to become in 2025 by assessing how you currently see yourself. Cultivate habits that reflect and support the new identity you're aiming for.Shop IYLA: https://iylia.com/Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90
Commit to just 10 minutes to unlock your it-girl energy & step into your hottest, highest self for 2025. In today's mini episode of Hot and Unbothered, your host Brianna Gomez breaks down the key ingredients to developing magnetic energy: from self concept and confidence, to detachment & releasing judgement, take notes to unlock your inner it-girl energy to make 2025 YOUR YEAR. *Calling all SoCal babes, I'm hosting a Hot & Unbothered galentines brunch to celebrate 1 year of the pod in WeHo Friday, January 31st at 12pm! Flower arranging, cute pics, yummy food, a bunch of goodies for you dolls on me. DM me on Insta to claim your spot, very limited seats!* Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Shop my sustainable made to order clothing line! Stream Hot & Unbothered on ANY PLATFORM. LET'S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!: @hotunbothered Hot & Unbothered Instagram: @hotunbothered Keep up with me on Snapchat: @bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram: @bbriannagomez Bri's TikTok: @bbriannagomez Pinterest: @bbriannagomez Spotify: @bbriannagomez Shop my Closet on Depop: @xobbrianna See you next Bri-day! xo, Bri
This episode is your invitation to step into your highest frequency and embrace the blessings waiting for you. As we start a new year, it's time to move differently—no more repeating the same cycles. This time, we'll focus on perspective because how you see the journey shapes your experience. I want you to hear this: You are amazing. Say it aloud, believe it, and let it sink in. You matter, and your life has a purpose. This year, we're stepping into our highest selves. Give yourself permission to view life from your elevated perspective. Remember, you're not just receiving blessings—you are the blessing. When challenges arise, remind yourself: I am the light. You are the one capable of shifting your reality. You are the creator of your experience. Health isn't a goal; it's an identity. You're not “getting healthy”—you're being healthy. Every choice is a reflection of the version of you that you aspire to become. Wealth isn't just money—it's a mindset. When you show up as your highest self, you attract the opportunities, connections, and abundance meant for you. Time is always now. The present moment is your canvas, and you're the artist. Don't wait for external change to shape you—step boldly into who you want to become today. You are the amplifier. You can turn the smallest seed of love into a forest of abundance. Every choice you make shapes your reality. Changing your mindset isn't faking it—it's learning. Every action aligned with your “I am” statements is a step toward becoming that version of yourself. Transformation happens through repetition. Day by day, choice by choice, you reshape your mind, your habits, and your life. You are worthy of health, wealth, and love. You deserve to step fully into your power. Say it: I am worthy. Breathe it in, believe it, and release what no longer serves you. This journey isn't about avoiding hardship—it's about experiencing it differently. It's about finding the love, light, and joy hidden within every moment. The universe is excited for you. Your dreams are waiting for you. Every step you take in alignment brings you closer to your highest self. - Henry ---- Social Media Say hi on TikTok Say Hi on Instagram ---- Email Me henry@vibeabundant.com ---- Email List
APPLY FOR MULTI-6 FIGURE MASTERMIND— Starts in Jan! Feeling stuck in a rut? You're not alone—but staying there isn't an option. In this episode, Laura dives into what it means to lose your spark and how to reignite it with intention. Whether you're battling burnout, feeling uninspired, or questioning your next move, this episode will help you reconnect with your vision, shake up your routine, and realign your energy. Laura shares her personal strategies for breaking free from monotony, rediscovering joy, and stepping back into your power. This is your sign to stop settling for “meh” and start creating momentum. Tune in, take notes, and let's spark the shift you've been craving! What You'll Learn: Why you're stuck and how to spot the signs of misalignment. Practical steps to shake up your routine and rediscover excitement. The importance of rest, realignment, and celebrating small wins. How to reconnect with your vision and take bold, aligned action. Resources Mentioned: Laura's #PrehousewifeEra framework. Journaling prompts to get clarity on your next move. Let's Connect: DM Laura (@itslaurapatriciamartin) your biggest takeaway on Instagram or share your rut-breaking story using #ReigniteYourSpark. Let's get you moving forward! --- Support this podcast: https://podcasters.spotify.com/pod/show/laurapatriciamartin/support
Struggling with imposter syndrome? You're not alone! In this episode, I break down what it is, how it holds you back, and actionable steps to overcome it. From accepting where you are to building confidence and celebrating your wins, you'll learn how to silence self-doubt and step into your full potential. Plus, I share my personal story of overcoming imposter syndrome in my role managing finances in my new career. ✨ Start Manifesting ⬇️
In this episode, we're diving into something truly transformative—change. If you've been yearning for a breakthrough, a higher level of living, or a more fulfilling experience, this is your moment. We live in a world filled with positive messages, self-help books, and motivational content, but none of that matters unless you make the choice to shift. The present moment is all we ever have, and you've long desired a new one. Whether it's a better career, improved health, or more abundance, the key lies in aligning your thoughts, actions, and beliefs with your desired outcome. Think like the person who already has what you want. Imagine what could happen if you spent the next 365 days living in this alignment. Every decision, every action, every moment would reflect your highest frequency. You'd face challenges, but with each choice rooted in your “I am” statement, your reality would shift in unimaginable ways. When you say, “I am healthy,” and act accordingly—choosing nourishing food, exercising, and prioritizing wellness—you'll see your life transform. The same applies to abundance, discipline, or any other goal. Consistency is the catalyst for change. The pain of misalignment—those moments when guilt creeps in after poor choices—will fade. Instead, you'll feel empowered by making decisions that honor your vision. Over time, your confidence will soar, and your belief in your ability to create your dream life will become unshakable. No external circumstance can derail you when your mindset is strong. Whether it's economic hardship or personal struggles, you'll find love, abundance, and positivity within. Your power lies in how you perceive and respond to life, not in what happens around you. You're here to change, to rise above, and to create a life of purpose and joy. You have the power to become the rising tide that lifts all ships. Be the frequency you desire—strong, loving, abundant—and watch how your energy transforms not only your life but the lives of those around you. - Henry ---- Social Media Say hi on TikTok Say Hi on Instagram ---- Email Me henry@vibeabundant.com ---- Email List
In this special throwback episode, we revisit a powerful conversation with Amber Hurdle, CEO and founder of Employer Brand Central. Originally aired around this time last year, this episode marks a pivotal moment for Alex & Annie as they navigated career transitions and personal growth. Amber's wisdom, energy, and insights set the tone for what was to come, not just for the hosts, but for countless listeners. Amber reflects on the importance of building strong personal and employer brands, overcoming self-doubt, and unlocking potential by “getting out of your own way.” With actionable advice and heartfelt stories, this episode will resonate with anyone standing at the edge of a new beginning or deep in the trenches of change. Whether you're rethinking your career, building your personal brand, or simply seeking inspiration, this episode is packed with insights to guide you forward. Key Topics Discussed:
In This Episode You Will Learn About: Greatness doesn't happen accidentally—OWN your vision and take control of your narrative. The things that SCARE you are the things that TRANSFORM you. Updating your LinkedIn profile can set you up for SUCCESS. Share your journey with CONFIDENCE and inspire others to RISE. If you have haters, you're doing something RIGHT. Resources: Join our Elevate Your Influence 8-Week Bootcamp: https://elevateyourinfluencebootcamp.com/ Use Code ELEVATE for 50% off your seat - we also have payment plans for you! LinkedIn & YouTube: @MelanieBorden Instagram: @humantobrand Go to ConstantContact.com and start your FREE trial today. Sign up for a one-dollar-per-month trial period at shopify.com/monahan. Oracle is offering to halve your cloud bill if you switch to OCI. See if you qualify at oracle.com/MONAHAN. Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order at jennikayne.com when you use code CONFIDENCE15 at checkout. Get 15% off your first order at oakessentials.com when you use code CONFIDENCE15 at checkout. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book, Confidence Creator Show Notes: What's holding you back from stepping into your POWER? Success isn't passive—it's BUILT with intention, courage, and the confidence to be unapologetically seen. Melanie is back with insights and INSPIRING testimonials that prove one thing—the world is waiting for you to SHINE. Haters? They're just proof you're making WAVES. This is your MOMENT to rise, elevate, and own your GREATNESS. Don't wait—JOIN the Elevate Your Influence Bootcamp today and make 2025 the year you take your brand and business to the NEXT LEVEL. Let's do this TOGETHER. If You Liked This Episode, You Might Also Like These Episodes: #484: Stop Waiting for Permission & Step Into Your POWER with Melanie Borden, Founder & CEO at The Borden Group #473: CLAIM Your Space and CHANGE the Game with Heather and Melanie Borden! #368: The Top Hacks To Elevate Your Influence, Attract Clients, & Crush Your Goals This Year with Heather and Melanie Borden!
Episode Highlight: On this episode of the "Embracing Only" podcast, we delve into how you can reclaim your power with Sinead Sharkey-Steenson, a renowned leadership and menopause coach dedicated to preventing the menopause talent drain. Learn why we need to change the narrative around menopause and how shining a light on your strengths can set you up for success. Sinead has over 20 years of experience as a motivational speaker and trainer and has focused the last 10 years on supporting women in business and sport. She has empowered over 10, 000 women to elevate their career impact and her menopause journey coupled with extensive professional expertise fuels her passion for helping women succeed and fostering supportive workplace cultures. Key Discussion Points: 03:43 The Importance of Identifying What You Want: Only when you take the time to identify what you want and act on that rather than outside forces, can you create the life and career you want. 10:31 Step Into Your Power: When a woman's strengths, skills, and self-confidence align with her ability to execute, she becomes unstoppable. 20:05 Embrace Your Brilliance: If you don't recognize and value the things that you are fantastic at, nobody else will. Shine a light on what you do rather than underestimating it. 34:50 Perimenopause, Menopause, and Postmenopause: There are so many myths and misconceptions around this stage in a woman's life. Many of which link to ageism and sexism. 40:15 Changing the Narrative Around Menopause: Menopause has been stigmatized but it is a time when women become more purpose-driven and build supportive communities for themselves. In Summary: Sinead Sharkey-Steenson challenges us to embrace and shine a light on our strengths rather than underestimating them. She urges us to do our research and change the narrative around menopause. Resources from this episode: Sinead's TEDx Talk: Menopause: smashing the last glass ceiling Sinead's free end-of-year workshop Impact Players Conference Follow Sinead on LinkedIn or check out her website. Ready to make a change? → If you are struggling to navigate your corporate career but are ambitious and have goals you want to accomplish quickly, Olivia is the coach for you. She can help you reach your goals. Reach out to her on LinkedIn or visit oliviacream.com. → If you are ready to leave corporate or you want to start a profitable side brilliance but you're unsure of the next steps, Archita can guide you through a successful transition to entrepreneurship. Reach out to her on LinkedIn or visit architafritz.com. Connect with your hosts: Follow Archita on Linkedin or check out her website. Follow Olivia on Linkedin or check out her website. Follow Embracing Only on Linkedin, Instagram, and Facebook, or check out the website. _________ Produced by Ideablossoms
Intimacy, whether physical or emotional, isn't about obligation—it's about mutual desire and replenishment. When approached with love and genuine connection, it can be a source of strength, grounding, and joy that helps you navigate the chaos of parenthood. To truly thrive, you must nurture your children, yourself, and your relationships. In this episode, Marianne and I are deep-diving into...The mental and physical barriers to desireImportance of support and self-careReclaiming one's power and pleasure even as a mother If you would like to connect with Kim on a complimentary discovery call and see how you can work with her, book your call here - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power-now Here are also some freebies that you can use to practice and explore your pleasure:Activate your Turn-On Workbook - https://get-your-sexy-back.myflodesk.com/jpz5m61s12The Essential Pleasure Tools PDF - https://get-your-sexy-back.myflodesk.com/mjg7cc0pvx You can also sign up for the upcoming 2025 Phoenix Rising Retreats here: https://get-your-sexy-back.myflodesk.com/phoenix-rising-retreats About the guest ❤️Marianne works as a Sex & Intimacy Psychologist, Sexologist, and Hypnotherapist with people from all over the world. She is one of the top 1% of holistic, somatic, and integrated sex and relationship therapists in the world. With her degrees, knowledge, and lived experience she is helping women transform the negative programming, blocks, problem, and pains, such as sexual anxiety, low libido, and vaginal pain into sexual enjoyment and ultimate freedom. Get to know Marianne more here... Website - https://www.unleashyourwildness.comInstagram - https://www.instagram.com/unleashyourwildness/Facebook - https://www.facebook.com/marianne.katwijkYouTube - https://www.youtube.com/@MariannevanKatwijk —------------------------------------------------------------------------------------------------------------------------------Follow Kim below and continue the convo! Facebook - https://www.facebook.com/profile.php?id=569755109 Instagram - https://www.instagram.com/get_your_sexy_back_coach/ Website - https://getyoursexyback.ca/ Private FB Group - https://www.facebook.com/groups/2251812558445958/
In This Episode You Will Learn About: Start with SMALL, INTENTIONAL actions to create MASSIVE results. Take CONTROL of your story by defining your goals and sharing your unique value. Invest in YOURSELF with education, experiences, and opportunities to guarantee your growth. Use your personal brand as the LAUNCHPAD to SUCCESS. PROMOTE yourself WITHOUT apology by sharing your wins, your expertise, and how you create impact. Resources: Join our Elevate Your Influence 8-Week Bootcamp: https://elevateyourinfluencebootcamp.com/ Use Code ELEVATE for 50% off your seat - we have payment plans for you too! LinkedIn & YouTube: @MelanieBorden Instagram: @humantobrand Go to ConstantContact.com and start your FREE trial today. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Oracle is offering to halve your cloud bill if you switch to OCI See if you qualify at oracle.com/MONAHAN. Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: What's keeping you from claiming the extraordinary life you DESERVE? The only thing standing between you and SUCCESS is the courage to START. Returning guest Melanie Borden, CEO of the Borden Group, proved that when you SHOW UP, even imperfectly, you send a RESOUNDING message to the world: “I'm here, and I'm READY for more.” Join us in the Elevate Your Influence Bootcamp and take the FIRST STEP toward the life you deserve. With live coaching, actionable strategies, and the support of a powerhouse community, you'll walk away with the tools to claim your next level of success. The BEST time to take action is NOW—don't let fear steal another moment of your BRILLIANCE! If You Liked This Episode You Might Also Like These Episodes: #473: CLAIM Your Space and CHANGE the Game with Heather and Melanie Borden! #467: Life Is RIGGED In Your FAVOR With Heather! #368: The Top Hacks To Elevate Your Influence, Attract Clients & Crush Your Goals This Year with Heather and Melanie Borden!
This meditation invites you to connect deeply with your Higher Self - the version of you that has achieved all your dreams, and embodies your fullest potential. Through this alignment, you'll tap into the frequency of your desires, manifesting a reality that resonates with your true essence. Encouraging yourself to let go of anything that no longer serves you, creating space for growth, purpose, and fulfillment. During this meditation, you'll be guided through visualizing your Higher Self in its purest form, and feeling the energy of what it's like to step into this empowered state, bringing you closer and closer to this version of you, that already exists. With love, Jo ✨www.azenmindpodcast.com ⭐ Join My Email List
Have you ever wondered how practicing a martial art like Jiu Jitsu can transform not just your body, but your mindset and approach to life's toughest challenges? In today's fast-paced world, building confidence, resilience, and a sense of community can be harder than ever. Discover how the principles of Jiu Jitsu can help you grow mentally and emotionally, equipping you to face personal struggles and rise stronger. Learn how Jiu Jitsu sharpens focus and builds resilience, even outside the gym. Hear powerful stories of triumph and struggle that illustrate the importance of perseverance. Explore the empowering benefits of Jiu Jitsu, especially for women, and how it fosters self-confidence. Listen now to uncover the life-changing lessons of Jiu Jitsu and step into your own power, just like Krista Lopez! 00:00 Welcome to the Jiu Jitsu Mindset 00:40 Introducing Krista Lopez 01:26 The Impact of Jiu Jitsu on Life 04:57 The Community and Mental Focus in Jiu Jitsu 14:16 The Role of Competition in Jiu Jitsu 24:33 Encouraging Women in Jiu Jitsu 26:41 Krista's Inspirational Journey and Social Media Presence 29:20 Conclusion and Future Aspirations
Have you ever felt called to do something? Like you had a wave of inspiration hit you and you felt sooo excited to take action… But before you know it, that idea is sitting in your graveyard of brilliant ideas as you go back to your busy day to day life?I believe that a higher power is always guiding us. I believe that entrepreneurs are missing out on creating massive impact by not following through on their intuitive nudges. And I believe the reasoning is because they allow doubts and limiting beliefs to get in the way. In this episode, we dive deep into all of the ways you may be outsourcing your power and how to step back into your power so you can lead your business toward the vision you have.Key Takeaways from this week's episode:Co-creating with the universe is essential for achieving your desired goals. Relying solely on your own efforts can lead to burnout and difficulty.Coaches are partners, not mentors with all the answers. It's important to trust your own intuition and inner guidance.When working with the universe or a higher power, it's more powerful to approach it from a place of partnership rather than desperation or giving up your power.Accessing your intuition through practices like meditation, yoga, and quiet walks can help you receive guidance and direction.Embracing and expressing your authentic self is key to becoming more magnetic and attracting the results you desire.Overcoming the fear of judgment or being "canceled" online is a common mindset block that can prevent taking action.It's important to find the right balance between leading/taking action and surrendering/allowing the universe to guide you.Offers Mentioned:Awaken the Goddess Within FREE 90-min Masterclass: https://coachlaurenashley.com/goddess-within-live-series/Awaken the Goddess Within 9-hour Self-Guided Course: https://www.laurenashleymarketing.com/awaken-the-goddess-within-courseCall to Action:Connect with me on Instagram @coachlaurenashleyJoin my mailing list to access our Telegram group and continue the conversation: https://coachlaurenashley.com/?tcb_lightbox=lightbox-homepageLeave a review if this episode resonated with you!
Step Into Your Power | Coffee With Carla Carla discusses her personal journey of transformation, emphasizing the importance of admitting problems, embracing change, and stepping into one's power, even if it means losing people along the way and facing public scrutiny. Follow Carla Araujo on Social Media: Instagram: @azfigure Facebook: Carla Araujo TikTok: @azfigure YouTube: Do The Work Podcast For Real Estate Agents in AZ: Learn more about Do The Work Coaching and A.Z. & Associates: dothework.com/azaa Upcoming Events: If you're a real estate brokerage owner, sign up for one of our upcoming events. Visit: dothework.com bigmoneybrokerage.com Join my mailing list for updates! New Do The Work Gear: Check out the latest DTW and Do The Work Gear! Hats, shirts, journals, and more: shop.dothework.com
In this solo episode of The Next Level Health & Fitness Podcast (formerly The Key Nutrition Podcast), we're diving into how to make the last four months of the year the best ever. 2025 goals don't start in January; they start now! I'm challenging you to take more risks, embrace the truth, and show up for yourself better than you ever have before. This is your time to redefine what's possible and lay the groundwork for a phenomenal year ahead. I also discuss the importance of being proactive and intentional with your time and energy as the year winds down. Plus, I'm excited to announce that enrollment is now open for my Next Level Experience program. If you're ready to make these next four months truly transformative, don't miss the chance to schedule a discovery call and find out how this program can help you achieve your goals. Join the next round of The Next Level Experience - Schedule Your Free Discovery Call Try our free macro calculator - click here Free Week Trial in The Key Collective (coupon code: podcast) – https://mykeycollective.com Join Our Priority Waitlist For The Next Level Experience - Join Here Submit your questions to be featured on our Q&A episodes. Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Next Level Nutrition – @mynextlevelnutrition
This month, Sekhmet invites us to embody our strength and step into our potency and power. Get Sekhmet's full message & request a personal message TransformationGoddess.com
Today's Song of the Day is “Step Into Your Power” from Ray LaMontagne's album Long Way Home, out now.
There are so many ways you can struggle in this life that don't align with what you are looking to create. By listening to this show and receiving the energetic transmission Goldyn offers, you can step out of the struggle for good and start living the life you truly want and deserve. You are not here to struggle you are here to expand and grow past the struggle and live the life that allows you to know deeply the power you have to create.
A Paano Ba ‘To EXCLUSIVE!! Superstar Drag Queen Marina Summers joins Bianca for a rare sit-down interview on Marina's journey: from growing up as a queer kid in Nueva Vizcaya, to moving to Manila and learning more about LGBTQIA struggles, to using her voice and her global platform for good! Marina shares how we can channel the inner queen that WE ALL HAVE IN US and how we can build the confidence to step into our power. Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Podcasts. Follow us on Instagram! @paanobato Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato Follow Bianca on Twitter/Facebook/Instagram/YouTube/Tiktok: @iamsuperbianca
Welcome back, ladies! The latest episode of The Hormone Prescription Podcast is here, and it's one you won't want to miss. This time, we're joined by the inspirational Verónica Moreno, an expert in Mindset Coaching and Deep Healing. If you're a midlife woman feeling trapped by past conditioning or weighed down by self-doubt, this episode offers a lifeline. Meet Verónica Moreno: Verónica isn't your average mindset coach. With a rich background that spans powerful Energy Healing techniques—including Emotional Freedom Technique & Matrix Reimprinting, Theta Healing, Pranic Healing, and Shamanic Energy Medicine—she brings a unique, multifaceted approach to personal development and healing. Combining these methods with the results-oriented world of Coaching and the therapeutic insights of Humanistic Integrative Counseling, Verónica has empowered women from nearly 20 countries to reclaim their power and live authentically. Key Takeaways from the Episode: Verónica's Journey: Discover how Verónica's own path to becoming an expert in Mindset Coaching and Deep Healing has shaped her innovative approach. Understanding Common Challenges: Learn about the common challenges that midlife women face, like past conditioning, self-doubt, and people-pleasing, and how to break free from these patterns. Powerful Energy Healing Techniques: Get introduced to various Energy Healing techniques such as Emotional Freedom Technique & Matrix Reimprinting, Theta Healing, Pranic Healing, and Shamanic Energy Medicine. Understand how these techniques can be applied to reclaim your power and create a fulfilling life. Inspiring Success Stories: Hear real-life success stories of women who have transformed their lives through Verónica's methods, illustrating the universal nature and effectiveness of her approach. Actionable Steps to Reclaim Your Power: Walk away with actionable steps and guidance on starting your own journey of reclaiming power. Verónica emphasizes the importance of self-awareness, self-love, and living an authentic life. In today's fast-paced world, midlife women often find themselves juggling multiple roles and responsibilities, sometimes losing sight of their own needs and desires. This episode is a gentle yet powerful reminder that it's never too late to reclaim your power and start living the life you truly want. Verónica's expert advice and inspiring stories will leave you feeling motivated and equipped to make meaningful changes in your life. Ready to transform your life? Tune into this episode and take the first step toward breaking free from your past and stepping into your power. Don't forget to subscribe to The Hormone Prescription Podcast and leave us a review—we love hearing from you! --- Thank you for being a part of our community. Together, we can support each other to live our best lives. Tune in, take notes, and start your transformation today! --- Tune In Now to listen to this empowering episode. Subscribe to The Hormone Prescription Podcast for more insightful episodes. Leave a Review to share your thoughts and help more women discover our show. --- ► 7 day course Step Into Your Power with Confidence and Joy from Verónica Moreno. A step by step process to break free from the past, reclaim your power and create the life you truly want to live. CLICK HERE. ► Are you tired of feeling like you're losing control at midlife? Weight gain, low energy, and a decrease in sex drive are all too common. But it doesn't have to be that way. With our Hormone Balance Bliss Challenge, you can reclaim your youth and feel as amazing as you did in college. Our proven system is designed specifically for women at midlife who want to balance their hormones, reset their metabolism, and start seeing real results. Imagine waking up with more energy than ever before. Feeling confident and sexy in your own body. No more mood swings or uncontrollable weight gain – just pure blissful balance throughout menopause. Sign up now for our 7-day challenge and start seeing incredible results within days! Attend daily interactive Q&As with our experts, take assessments to track your progress, and learn the exact steps needed to achieve hormonal harmony. You deserve this – don't wait any longer! CLICK HERE to sign up NOW!
Astrology is NEVER meant to keep you stuck or tell you "why something wont happen in your life".. It is ALWAYS pushing you towards your personal power and highest path. In this episode, Rachel breaks down how to use Astrology to do just that.Join the Cosmic Co Creatrix here!Book a birth chart reading with RachelDownload your free guide on uncovering your most prosperous career/legacy
If you want to speak about what's important to you? Listen to what Melissa has to share and keep an eye on why you are doing what you do. Your message is valuable and needs to reach its audience. Say yes and hone your skills! We correlate with ideas from A Course In Miracles and how to have supportive teams. Social Media Links: Melissa Entzminger-Public Speaking Coach -Taking Your Stage LinkedIn: https://www.linkedin.com/in/melissaentzminger/ Facebook: https://www.facebook.com/profile.php?id=100075493194228 Instagram: https://www.instagram.com/takingyourstage/ Link to Freebie: https://beautiful-art-42260.myflodesk.com/uxmri1sq3d 20 min speech assessment: https://tidycal.com/takingyourstage
In this episode, Andrea talks with Chenée Fournier, an evidential spiritual medium, energy intuitive, and Reiki Master. They discuss Chenée's journey into mediumship, the biggest and most common message she receives that we can all take to heart, and her vivid experiences with spirit communication. Chenée reveals her unique perspective on fear and speaks illustratively about the interconnectedness of all and the importance of recognizing our own light and divinity. The discussion also emphasizes the importance of intuition and how spirit guides and angels are ever-present and influence our daily lives.✨ Learn more about Chenée Fournier https://cheneefournier.com/
#232: What does it look like to be in your power? In some instances, power can be a bold proclamation, and at other times it can be a calm, quiet knowing. When we aren't in our power, we can feel stuck, burned out, or like we aren't living up to our potential. However, we can learn how to reframe our relationship with power to use it as a tool for growth.Today I'm sitting down with entrepreneur, author, and founder of Woman Evolve, Sarah Jakes Roberts for a powerful conversation on how to build confidence, embrace flexibility, and make power moves.We Also Talk About…Sarah's experience stepping into her power in each area of her lifeWhat inspired Sarah's new book “Power Moves: Ignite Your Confidence and Become a Force”The difference between being prepared and trying to control the outcomeFinding power in vulnerability and how to identify what you're afraid ofWays to improve your decision-making skills when you're feeling anxious or depressedHow to create a vision for yourself and find opportunities that empower youIntention setting and giving yourself permission to restTips for approaching burnout and ways to embrace flexibilityResources:Shop limited-edition Balanced Black Girl merchFollow Sarah on Instagram @sarahjakesrobertsFollow Sarah on Tiktok @realsarahjakesrobertsSubscribe to Sarah's YouTube channel @SarahJakesRobertsGet Sarah's book “Power Moves: Ignite Your Confidence and Become a Force”Listen to the Woman Evolve podcast hosted by Sarah Jakes RobertsFrom Sarah's YouTube Channel — POV: I took my wig off while I was preachingKeep in touch with Balanced Black Girl:Shop limited-edition Balanced Black Girl merchWatch on YouTube @BalancedBlackGirlFollow on IG: @balancedles @balancedblackgirlpodcastFollow on TikTok @balancedlesVisit our website at balancedblackgirl.comSubscribe to our newsletter, Mirror NotesSponsors:Maidenform | Visit www.maidenform.com and use code BBG20 at checkout for 20% off your first purchase.Hinge | Download Hinge and try voice prompts today! Then, find someone worth deleting the app for.Lipton Green Tea | Drinking two cups of Lipton Green tea daily is a great ally for wellness and a simple way to up your everyday wellness habits. Try New Lipton Green Tea!Vionic Shoes | The Vionic Vitals collection has the best essential styles for everyday wear to get you ready for the season. Use code BALANCEDLES at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. One-time use only.Biosil | Biosil helps you generate your own collagen for healthier hair, skin, nails. Get 30% off your first product order when you visit www.biosil.beauty and use code BALANCEDLES.Cora | Cora offers affordable organic period care products. Get 20% off at www.cora.life/balancedles.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Life changes come in all sorts of shapes and sizes. You get to stand in your power when you're met with a chance to reinforce what is aligned with you. This episode talks about how to step into your power. One of my most favorite things about coaching is seeing the shift in others as they really own their authentic power. I love when people own who they are and what lights them up. Witnessing their self-acceptance and growth gives me immense joy and an overwhelming sense of purpose. I'm here to spend quality solo time with you for EP187's Wise Walk as we discover our True Stride. You benefit every time you realize something isn't aligned and consciously decide to find what is. It's your own form of course correction and how you fully realize your True Stride. On our Wise Walk, we discuss stepping into your power. Let's prioritize alignment and staying true to what matters. Come with me as we reflect on these Wise Walk questions: When was the last time you felt fully alive and fully yourself? During that time, what made you feel most alive as you interacted with the world? Is stepping into your power important to you? Is there something in your life that's been weighing you down? Did you once envision a future with that thing, then realized that it is no longer the path that you're on? Is this robbing you of some of your power and preventing you from being present? What are ways you can release what's weighing you down? How can you create momentum so you can make peace with your new reality? How can you accept where you are now, and choose where you want to go? When faced with a choice to be authentic, bring awareness to who you're being and the direction you're headed. If the choice puts you in a new space, absorb and accept the new reality you create for yourself. Step into your power by acknowledging changes and your decision on how to engage those changes. Maintain your authentic self with these Wise Walk questions: When you enter a new situation, are you focused on who you are and what you have to offer in that moment? Do you ever catch yourself criticizing who you are in these moments? Can you shift your energy and focus? Can you improve your self-talk? What are you doing to cultivate and accept your power? What are you doing to increase your awareness? Can you give yourself kudos when you do embrace your power? Can you share your experience with someone else to reinforce how aligned you are? Join this inspiring community to uncover a new sense of freedom, and be sure to follow and review the True Stride podcast as we continue to exchange our light and Heart Value with each other. In this episode: [00:23] - Welcome to the show! [01:03] - Take time to see how life ebbs and flows. [03:37] - How can you embrace your power? [05:52] - Take the first step towards your new future. [08:50] - All that you are and can be. PART 1 [11:15] - All that you are and can be. PART 2 [14:01] - Mary Tess talks about prioritizing alignment and walking in alignment. PART 1 [16:43] - Mary Tess talks about prioritizing alignment and walking in alignment. PART 2 [18:18] - Thank you for listening! Memorable Quotes: “The people who want to spend time with you, in all of your authentic glory, they're going to make sure that connection happens.” - Mary Tess Links and Resources: Mary Tess Rooney Email Facebook | LinkedIn | Twitter | Instagram Heart Value
Hello beautiful souls! The Angels came through in my meditation recently to say this, "Julie, this is the year of abundance and yet people are having a hard time working through their own self-limiting beliefs in order to allow that abundance to come through... Please show them the way." So I'm working on a full series about this, but it's not ready yet. Today we have an episode for you with Nikki Nash who always blows me away with her brilliance and how she puts things into words. With today's episode, just know that your Angels are asking you to step into your power. If you're here listening today, this is the Angels' message to/for you! To learn more about Nikki Nash's work: [Instagram] @NikkiNashOfficial Nikki's book Market Your Genius is available at all major book retailers Click HERE to watch this episode on YouTube: https://youtu.be/b0XEKKHq5D0 Click HERE to read a transcript of this episode ++++++++++ Thank you for listening to the Angels and Awakening podcast! Post about today's episode on your social media accounts and tag us @angelpodcast. We couldn't do it without your support. Every purchase and donation helps us run our podcasts and the World's Largest Prayer Network. Thank you! WORK WITH JULIE Angel Membership: https://theangelmedium.com/angelmembership Angel Reiki School: https://theangelmedium.com/get-certified Book A Session: https://theangelmedium.com/readings Buy Julie's Book, Angels and Awakening, on Amazon.com Don't know where to start? Book a discovery call with Julie: https://calendly.com/juliejancius/discovery-call FREEBIES Angel Newsletter: www.theangelmedium.com Angels and Awakening Podcast: https://podcasts.apple.com/us/podcast/angels-and-awakening/id1451424894 World's Largest Prayer Network: https://www.worldslargestprayernetwork.com/ Intuitive Kids Podcast: https://podcasts.apple.com/podcast/id1650866422 SOCIAL MEDIA Watch out for scammers who impersonate Julie's accounts. Julie will never DM you for a session. All purchases go through www.theangelmedium.com. Instagram: http://instagram.com/angelpodcast/ TikTok: @angelpodcast Facebook Group: http://facebook.com/groups/angelpodcast YouTube: https://www.youtube.com/c/juliejancius DRAWING WINNER Leave a 5-star positive review of this show or Julie's book, to be entered into a drawing to win a free session: https://theangelmedium.com/gift
Today we're talking about how to step into our power and Step Into the Spotlight using fashion as a tool and I'm so excited! My beautiful guest today is Laurie Harden, luxury stylist, colorist, and curator of unique jewelry, and frankly one of San Francisco's best kept secrets.She dresses the who's who in the Bay Area and around the world and has impeccable taste. I'm just so happy she's sharing her knowledge with us today! Dressing for big events, meetings, and keynote speeches stresses me out, as I'm sure it does for you. But, ladies, help is here!Laurie believes that when we feel good, we look good, and therefore do good. That's music to my ears! We also discuss how our bodies are shifting a bit as we hit midlife and how to navigate the new normal and look absolutely fabulous!It's not about wishing for what we had, but embracing the new normal and dressing accordingly. Whether you want to rock a board meeting, stun at a gala, or be on brand at your next event, Laurie has got you!You'll leave our conversation empowered, excited, and ready to step into the spotlight using her tips and tricks to look and feel incredible! Laurie and I discuss:Creating a personal brand using wardrobe and colors.How to push outside of your style comfort zone.Accepting your changing midlife body and rocking your assets.Wardrobe staples, capsule collections, & packing tips.Classic pieces to invest in & trendy less expensive pieces.The importance of personal style and individuality in fashion.How if you look good, you feel good, and you do good.The empowerment and confidence that comes with midlife.Remember, You're Not Too F***ing Old! to look and feel fabulous!I hope you enjoyed today's show! If you'd like to find out more about how I can help you achieve your business or life dreams, you can book a complimentary 20-minute call HERE. Visit my website at www.jenmarples.com and if you sign up for my newsletter, I've got two free juicy gifts for you, my Stepping Into The Spotlight guide if you're ready to be seen and heard and my 12 Steps to Pivot guide if you're itching for a change but don't know where to begin. I'd love to connect with you on social media so please follow me @jenmarples on Instagram, LinkedIn, TikTok and YouTube, and let me know if you listen to the show! Nothing makes me happier than connecting with you dear listener. Finally, my mission is to empower millions of midlife women, but I can't do it alone! Please help me by leaving a 5-star rating and written review on Apple HERE and a 5-Star rating on Spotify HERE. Thank you and have a beautiful day!Learn more about Jen Marples at https://www.jenmarples.com/ Unedited AI Transcript HereCONNECT WITH LAURIE HARDEN:WebsiteInstagramCONNECT WITH JEN MARPLES:Subscribe to Learn more about Pandia Health at https://www.pandiahealth.com/menopause and use the promo code Jen Marples for 10% off
In this episode, we delve into harnessing the immense power of positive energy to transform our lives. We are both observers and creators of our experiences. By envisioning our desired outcomes and consistently aligning with them, we can manifest our dreams into reality. This isn't merely about taking action; it's about embodying the essence of our aspirations, day in and day out. Consider the individuals who inspire you. They relentlessly focus on their goals, fueling their vision with unwavering belief. Similarly, by directing our attention towards what we wish to create, we pave the way for its manifestation. Yet, it's crucial to recognize our power amidst external influences. We are the architects of our reality, shaping it through our thoughts and intentions. When we fully grasp this concept, the possibilities become limitless. The law of attraction, or "like attracts like," emphasizes the importance of vibrational alignment. We attract experiences that mirror our dominant frequencies, reinforcing the notion that our internal state dictates our external reality. Moreover, our focus determines our reality. By consciously directing our attention towards positivity and goodness, we amplify their presence in our lives. It's not about ignoring challenges but rather choosing to emphasize the solutions and blessings amidst them. As we embrace this mindset shift, we become catalysts for collective upliftment. Our individual frequencies contribute to the collective consciousness, influencing the world around us. Thus, by cultivating positivity within ourselves, we contribute to a ripple effect of transformation. Embark on a 30-day journey of intentional focus on the good in the world. Notice how your perspective shifts and the abundance that unfolds as a result. Together, let's harness the power of positivity to create a brighter, more fulfilling reality for ourselves and others. - Henry -------------------------------- Social Media Say hi on TikTok Say Hi on Instagram -------------------------------- Email Me henry@vibeabundant.com -------------------------------- Email List --- Support this podcast: https://podcasters.spotify.com/pod/show/positive-mindset-podcast/support
In this episode, we dive into what it means to truly own your strength and potential. You'll learn practical tips and strategies to unlock your inner power and transform your life. We're talking about overcoming fears, embracing your unique qualities, and making impactful decisions. Tune in, get inspired, and let's explore together how you can step into a more powerful version of yourself!
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