Goddess Complex

How do you feel when you are in the flow vs. feeling stuck? This episode is about learning to recognize when you're in the flow and leaning into those experiences

Some tips on managing holiday stress and make the most of the holiday season

Do you ever wish you had a do over in life?? I sure do! But these lessons can serve as the greatest insights and inspiration to propel us forward.

A conversation about recognizing toxicity and dysfunction and what to do about it, a case study

In this episode, we discover the impact of not environmental climate change per day but the social aspects of climate change. Curious, yet? Great!

Welcome back to your thought provoking vibe shifting mid week check in. Today we're talking about the Power of questions.

We have been on hiatus and it’s time to reconnect and rediscover the Goddess Complex Podcast! Creating a safe space for exploration of your inner goddess energies. Tap into your power and take flight!

Musings my my littlest daughter yet biggest inspiration aka Ocean

What is a Goddess Complex and why sistas’ need to have one in 2019! Listen to this powerful dialogue and gain insight into how to tap into your unique essence as a woman/Goddess

Sometimes in life, we operate in a cloud of confusion when what we need is clarity. We have been so turned around and upside down that we don't even know what we want anymore, let alone, manifest it.  When that happened we need some CLARITY. Try this process. It is called Clarity through Contrast. Start by getting a piece of paper. Pick a general theme or issue you wish to get some clarity on. Draw a line down the middle of the page. Across the top, on the left-hand side, write "Contrast." On the right, write the word "Clarity." Under the heading "Contrast" write what you no longer want to experience, one underneath each other.  Under the heading "Clarity" write what you want to happen or experience.  So the great thing about this is now you have some affirmations you can use at the conclusion of the exercise! POWERFUL Stuff,  y'all!

Valentine’s Day is know for being all about romantic love but it’s also the perfect day to explore self love and self care as you prepare for sharing your love with others! Take this time to care for & love on you! We have a few ideas to get you started and connected to your inner goddess!

Today's free flowing show was spur of the moment and spontaneous. We are chatting, reflecting and having a conversation. Pour yourself a drink (non alcoholic is FINE) and vibe with us!

Listen as our guest licensed Psychotherapist Pamela Johnson stops by to share with our Goddess Complex audience how therapy is a useful tool to heal not only daily stressors but deeper trauma that holds us back from our best lives. We explore the hurdles our community may face when seeking professional help and how to get over those hurdles. This show is all about uplifting black girl magic in times of stress and crisis to serve as a reminder that you don’t have to struggle alone! There are professionals out here to support you on your journey.

There are many tools at your disposal to empower you to activate healing and transformation of your life. Today we explore those tools and talk about radical forgiveness (author: Colin Tipping) exercises and creative playful journaling. Find us on the socials @goddesscomplexpodcast (IG) share your thoughts

Goddess Energy is transformative energy. Vibe with us as we explore trauma and how to use the Devine Feminine to grow, heal and thrive! The struggle is real and if you need professional help, don’t be afraid here is a resource that may help! Therapyforblackgirls.com hit us up on Instagram @goddesscomplexpodcast or Twitter @nicoleandsharon Please share some of your favorite resources.

Being playful with your inner goddess can be amazing for your soul. #playon

Holiday season is upon us. Vibe with us as we explore gratitude and why it’s a vital component of your spiritual practice. Follow us on IG @goddesscomplexpodcast

11/11 is powerhouse date for tapping into the Define Goddess energy to create your heart’s desires. We explore how to elevate your vibration to transform your world for the better.

Authenticity is living from a soul directed place. We chat about what that means for Goddesses

We want to know...do you have a larger vision in your life? How can Goddess Energy help you tap into the flow of divine energy?

Thank Goddess it’s Friday! It’s your day so let’s have fun, play and connect to the Goddess within!!

Goddess Complex, Episode 1