Podcasts about Reframe

2006 studio album by Rabbit Junk

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Latest podcast episodes about Reframe

Investor Mama
184 | Redefining Prosperity -The Three Pillars and Tools Every Woman Needs to Build True Wealth and Freedom | Ruchi Pinniger, Founder/CEO of Watch Her Prosper®

Investor Mama

Play Episode Listen Later Oct 30, 2025 46:49


What does prosperity really mean — and how can women redefine it on their own terms? In this empowering episode of the Investor Mama Podcast, host Jen Narciso sits down with Ruchi Pinniger, founder of Watch Her Prosper, to break down the three essential pillars of building wealth with meaning, purpose, and peace of mind. Ruchi shares her journey from corporate finance to redifing how we think about money. She also hares her RIR Method™ tools (Recognize, Interrupt, Reframe™) to change your mindset and live on your own terms. Once you decide what you want she helps you plan for it with ease. Tune in!

Healthy Mind, Healthy Life
How Discipline Outlasts Motivation: Mindset, Habits, and Real-World Grit with Malik Duckett

Healthy Mind, Healthy Life

Play Episode Listen Later Oct 30, 2025 15:39


On Healthy Mind, Healthy Life, Avik digs into how discipline—not fleeting motivation—builds durable success. Guest Malik Duckett shares lessons from foster care to entrepreneurship: using the gym to train decision-making, reframing setbacks as data, and designing daily structures that keep goals on track long after inspiration fades. This episode is a direct playbook for replacing excuses with execution—covering routines, resilience, and the psychology of sticking with hard things across fitness, career, and life.   About the guest  : Malik Duckett is an author, investor, clothing designer, and serial entrepreneur. He channels early adversity into a framework of discipline, consistent action, and critical thinking to create freedom in health, business, and life.   Key takeaways: Habits beat hype: design a daily structure (reading, training, focused work) so progress continues when motivation dips. Train for life in the gym: voluntary physical stressors build the exact discipline required for real-world tough choices. Identity first, action follows: call yourself disciplined and act in alignment—consistency compounds. Reframe failure as feedback: analyze losses more than wins; extract what to change and iterate fast. Information overload skews expectations: social media hides the work; expect long horizons and steady repetitions. Choose your lens: circumstances matter, but your interpretation—positive, neutral, or lesson—determines your next move. Leave limiting environments: changing geography and circles can remove ceilings on growth. Motivation as a bonus, not fuel: rely on routines you control, not external hype you don't. Health is a performance multiplier: sleep, nutrition, and training create the cognitive bandwidth for good decisions. Self-evidence is the ultimate motivator: let your history of kept promises drive future adherence.   Connect with the guest   Instagram: @IntrovertedMentor Website: https://www.sinislifeofficial.org/ Book/brand: SinIsLifeOfficial.org   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Reframe to Create
117: From "Me" to "We": The Beginning of Reframe to Create 2.0

Reframe to Create

Play Episode Listen Later Oct 29, 2025 7:38


Have you ever been part of creating something beautiful with others? Maybe it was a class project, a community event, or a team effort at work where everyone came together to bring one vision to life. When that happens, when everyone is aligned and moving toward a shared purpose, something extraordinary is created. But when that shared story breaks down, so does the ability to create together. Misaligned stories create competing identities and chaos, even among the most talented people. That's why it's time for a new conversation. For over four years, Reframe to Create has been about helping you—the individual—see your work differently: to create with your gifts, own what you create, and tell powerful stories that help you get paid to be you. But we don't create in isolation. We're embedded in teams, organizations, movements, and communities. And the stories we share (or don't share) shape what we're able to create together. So today marks a shift. This episode is the beginning of Reframe to Create 2.0 an expansion from me to we. Because now, the question isn't just about "What will I create?" It's also about "What will we create?" I'll still be talking to you as an individual and addressing your individual needs, but I'll be expanding that lens to see you as an embedded individual. An individual embedded in a broader community. Join me as we explore how reframing together allows us to create together—and how, in a world that often fractures, reclaiming "we" might just be our most creative act yet.

Inside The Inspired
World's Leading Researcher on Self Compassion: "Self Compassion Makes you TOUGH"

Inside The Inspired

Play Episode Listen Later Oct 29, 2025 38:26


Are you your harshest critic? Dr. Kristin Neff shows how self-compassion is the key to resilience, growth, and high performance. Discover research-backed techniques—mindful awareness, compassionate self-talk, and supportive touch—that help you reduce stress, prevent burnout, and turn setbacks into opportunities. By treating yourself with the same kindness you give others, you can boost focus, emotional strength, and long-term success.Read her book “Mindful Self-Compassion for Burnout” to discover science-backed strategies for resilience, emotional balance, and sustainable success that will help you reduce stress, prevent burnout, and thrive even under pressure.

Healthy Mind, Healthy Life
Turning Setbacks Into Momentum: Clarity, Ownership, and Purpose with Dr. Samuel Jones, Ph.D., CSP

Healthy Mind, Healthy Life

Play Episode Listen Later Oct 28, 2025 25:42


On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Samuel Jones, Ph.D., CSP—award-winning keynote speaker and author of Momentum Mindset: How to Turn Setbacks into Success. We unpack practical strategies to move from overwhelm to action: the Pyramid of Possibilities to locate yourself, the Three Time Zones to mine lessons (not excuses) from your past, and the clarity trifecta—purpose, priorities, and pace—to build repeatable momentum without burnout. If you lead a team, run a business, or you're simply stuck, this episode shows you how to reframe honestly, separate identity from results, and bounce forward with a system of adaptive thinking, aligning, and doing. About the guest  : Dr. Samuel Jones, Ph.D., CSP is a keynote speaker, leadership coach, and author of Momentum Mindset. He helps leaders and teams convert adversity into advantage through systems that build clarity, confidence, and repeatable progress. Key takeaways:   Locate before you launch: Use the Pyramid of Possibilities to identify where you're believing myths versus truth so change starts from awareness. Measure momentum in days, not months: Build confidence with small repeatable actions; moments compound into momentum. Reframe without denial: The Three Time Zones model turns past pain into present power by extracting lessons (not blame). Ask better questions: “What does this moment require of me?” moves you from reaction to ownership. Clarity = purpose + priorities + pace: Right-size your speed to preserve capacity and produce results that matter. Build a thinking system: Shift to adaptive thinking → adaptive aligning → adaptive doing to keep evolving. Separate identity from outcomes: Results reflect inputs and alignment, not your worth; reconnect identity to purpose and values. Bounce forward after setbacks: Call a timeout, take stock, audit resourcing, and redesign inputs before the next move. Scale by pruning: “Scale back to scale up”—remove scatter, focus on what truly matters, then expand. Momentum loves witnesses: Share one win daily to reinforce progress and accountability. How to connect with the guest   Find Dr. Samuel Jones on: LinkedIn: “Dr. Samuel Jones” Facebook and Instagram Website  Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

Smashing the Plateau
How to Reframe Fear, Set Meaningful Goals, and Build Momentum With the Paradox Process Featuring Thomas Jones

Smashing the Plateau

Play Episode Listen Later Oct 27, 2025 26:37


Thomas M. Jones is a psychotherapist, author, musician, and founder of an innovative technique, The Paradox Process, designed to rapidly transform negative feelings into powerful knowledge and insight—essentially, how to change your life by learning to direct your mind. In the world of medicine, his approach would be described as renegade; however, the proof is inarguable.Jones has been highly successful in his work for the last 50 years, with a clientele that includes CEOs, television journalists, Oscar, Emmy, and Tony Award-winning performers, doctors, musicians, artists, health coaches, social workers, psychologists, and business professionals across the globe.In today's episode of Smashing the Plateau, you will learn how to recognize and overcome internal obstacles, set meaningful goals, and harness the support of a community on your entrepreneurial journey.Thomas and I discuss:The origins and evolution of the Paradox Process [00:02:41]Why traditional therapy felt limiting—and how Thomas innovated beyond it [00:03:00]How the Paradox Process helps you break through blocks and limiting beliefs [00:08:32]Real-life examples of shifting the internal narrative for success [00:09:55]Key mindset shifts for “corporate refugees” transitioning to entrepreneurship [00:12:44]Recognizing and honoring your uniqueness as an entrepreneur [00:13:02]The importance of setting goals and building a history of success [00:16:10]How to handle emotions and setbacks as you build your business [00:18:01]The critical role of community, feedback, and accountability [00:21:00]Practical encouragement for following your dreams and taking action [00:23:19]Where to learn more about Thomas and The Paradox Process [00:24:08]Learn more about Thomas at:Paradoxprocess.org/giftParadoxprocess.org/mondaysThank you to our sponsor:The Smashing the Plateau CommunityStay ahead of the curve—subscribe for curated tips and proven strategies from our podcast guests, and accelerate your path to success!

The Egg Whisperer Show
Top 5 IVF Setbacks and How to Reframe Them to Stay Hopeful

The Egg Whisperer Show

Play Episode Listen Later Oct 27, 2025 7:52


In this episode of The Egg Whisperer Show, I'm diving into one of the most important parts of the IVF journey: how to cope with setbacks. IVF can be frustrating, emotional, and downright hard. But it can also be empowering, educational, and full of possibility. I'm walking you through the five most common IVF challenges, and offering tools to help you reframe them so you can move forward feeling hopeful and in control. We'll talk about what happens when your cycle gets delayed, when your follicles don't grow as expected, and what to do when the numbers (eggs, embryos, blastocysts) don't go your way. I'll also share real patient stories and offer perspective on how to stay grounded and supported through every twist in the journey. In this episode, we cover: Why IVF cycles sometimes start with delays, and how to use that time productively What to do if your follicles don't grow or respond to medication as expected How to cope with fewer eggs retrieved or fertilized than hoped What to know if embryo development or testing results don't go as planned How to support your mental health and build a strong emotional foundation Read the full show notes on Dr. Aimee's website Do you want to learn more about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, November 17, 2025, at 4 pm PST, where I'll explain IVF and Egg Freezing, and answer your questions live on Zoom. Other ways to connect with me: Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin Egg Whisperer SchoolRequest a Consultation with Dr. Aimee Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Chicken Soup for the Soul with Amy Newmark
Reframe, Revisit, and Regain Your Joy

Chicken Soup for the Soul with Amy Newmark

Play Episode Listen Later Oct 27, 2025 11:32


Hey, it's Amy Newmark with your Chicken Soup for the Soul and I'm pleased to share new stories with you from Chicken Soup for the Soul: Let It Go, which is our latest best-selling self-help book. I didn't really understand the power of forgiveness to change my life until I started doing this editor-in-chief job at Chicken Soup for the Soul 18 years ago. I always thought that the word “forgiveness” meant that you were excusing the person who hurt you, saying that it was okay. But it turns out that “forgiveness” doesn't mean that. What it actually means is that you have decided not to keep reliving all the negative feelings associated with whatever bad thing happened to you. You may even come to understand WHY it happened and what drove the other person to act that way, which enables you to NOT take it personally. Because it was never really about you. It was about themselves. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ambitious and Balanced Working Moms
Work vs. Family: How to Reframe the Tension Between Your Most Important Priorities

Ambitious and Balanced Working Moms

Play Episode Listen Later Oct 27, 2025 21:08


Today, I'm flipping the script on one of the biggest mindset traps working moms fall into - the belief that work and family are at odds with each other. What if that tension you feel isn't a sign that something's wrong but proof that you're living a full, meaningful life? I'll show you how to reframe that tug-of-war into one of your greatest teachers, helping you sharpen focus, build confidence, and make decisions that lead to a no-regrets kind of life. Topics in this episode:The truth about the “competing priorities” mindset and why it's holding you back How reframing work vs. family tension can actually strengthen both Four reasons your career and motherhood work together, not against each other Real client stories, who found peace and focus through this reframe Why mindset work is the foundation of sustainable work-life balanceShow Notes & References:Discover all the details about Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced Book your free breakthrough call here: www.rebeccaolsoncoaching.com/book You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg

Music Lessons and Marketing
The 3 Metrics Parents Use to Define Music Lesson Success | EP 268

Music Lessons and Marketing

Play Episode Listen Later Oct 27, 2025 14:22


Parents quietly judge lessons by three things: pleasure, practice, and progress. When one slips, doubt creeps in and retention drops. In this episode, Dave breaks down how to make progress visible, make practice doable, and keep joy high—so families stay enrolled longer.   In this episode, you'll learn how to: Spot the early warning signs of parent doubt and stop churn before it starts Turn “practice battles” into simple, repeatable routines kids can follow at home Make weekly progress obvious to non-musician parents between recitals Use quick communication rituals that build trust without adding teacher workload Reframe lessons so parents see them as an investment, not an expense Align your school around the 3 Ps—pleasure, practice, progress—to lift lifetime value   Perfect for: music school owners who want higher retention, happier parents, and a calmer home practice culture.   davesimonsmusic.com

The New Manager Podcast
235. Reframe Your Problems to Find New Solutions

The New Manager Podcast

Play Episode Listen Later Oct 27, 2025 21:18


The way you define a problem will point you towards a certain set of solutions. When you reframe the problem, you will start to see new kinds of solutions. It can be kind of magical. Let's discuss!...After the EpisodeJoin the next cohort of Communication Strategies for Managers:⁠https://maven.com/kimnicol/communication-strategies⁠~Reach out for private coaching, team workshops or off-sites:⁠https://kimnicol.com/⁠~Connect on LinkedIn:⁠https://www.linkedin.com/in/kimnicol/⁠~⁠⁠⁠Into meditation? This is for you:⁠⁠⁠⁠⁠⁠https://insighttimer.com/meditation-courses/mindfulness-for-managers-at-work⁠⁠

Aisling Dream Interpretation
How to reframe your view of the world using dreams

Aisling Dream Interpretation

Play Episode Listen Later Oct 27, 2025 26:57


Today we cover some wonderful dreams about how to reframe your view of the world and the karmic system. But before that, Michael and Sandy open the vault on what the Aisling School actually teaches beyond the mentorship—laying out the full progression (Dreams, Channeling, Journeys), advanced Level-3 applications (Soul Convergence, Cutting the Ties), the Level-4 Gift Acceleration program, and how the new dream format puts dreamers more in control. They also tease an upcoming deep dive on charlatans and cults sparked by live summit dreams. Chapters 00:00 – Why reframe your view of the world & the karmic system 00:45 – Post-summit high + “charlatans & cults” tease 02:50 – Why we're finally sharing the full school roadmap 03:33 – Pillars: Dreams • Channeling • Journeys (medicine-free journeys) 05:00 – Level 1: Dreams Foundation (12 modules / 60 videos) 06:10 – Level 2: Mentorship (live teaching, channeling, grounding, clearing) 07:30 – Level 3: Applying the method — Soul Convergence / Cutting the Ties 09:48 – Ongoing grad support (44 classes/yr) + why this matters 10:56 – Level 4: Gift Acceleration (who you are in the spirit world) 12:16 – The new dream format: more control, cleaner symbolism 14:20 – Dream 1 (Kate): Greenery → lit mosaic arch (seeing behind the facade) 15:57 – Rebirth authority: aligning people to higher self quickly 18:49 – Dream 2 (Kate): Ferris wheel & “walk further for reception” 20:03 – Healing the reception-at-birth wound; from others' joy → your own 26:20 – Mentorship starts Nov 2 — how to book Sandy https://www.dream-analysis.com/freesummit Talk to Sandy about our courses https://bookings.theaislingschool.com/sandy/got-questions Courses: https://www.dream-analysis.com/courses  Download Free dictionary: https://www.dream-analysis.com/  Submit your dream: https://www.dream-analysis.com/podcast  Show Archives: https://www.dream-analysis.com/podcasts/ 

Healthy Mind, Healthy Life
Escaping the Sunday Scaries: Burnout, Purpose, and Building a Business You Own with Tom Cooke

Healthy Mind, Healthy Life

Play Episode Listen Later Oct 26, 2025 20:31


On Healthy Mind, Healthy Life, host Avik Chakraborty digs into the mental health cost of staying in a job you hate. Guest Tom Cooke—a former quantity surveyor who left corporate life after a purpose-reset—breaks down the “silent burnout” of dread, numbness, and anxiety that comes from working without meaning. You'll learn how to assess your skills, spot real problems to solve, validate a business idea while employed, and make steady, patient moves toward a purpose-led venture. About the guest  : Tom Cooke is a purpose-driven business strategist who left a stable corporate career after a sabbatical revealed that success without freedom isn't success. He now helps professionals identify their first profitable idea, validate it on the side, and design a business that aligns with their values and mental well-being. Key takeaways  : Name the problem: “Silent burnout” looks like chest heaviness at the alarm, Sunday dread, and emotional numbness even around friends and family. Purpose ≠ paycheck: A great salary can still cost peace of mind; fulfillment comes from aligned work you control. Start while employed: List strengths/skills, note problems people actually have, and find the overlap where you can help. Validate fast: Talk to potential customers, test whether your idea solves a real pain, and use feedback to refine or drop it. Don't rush the exit: You don't need to quit to begin—build on the side to reduce risk and gain clarity. Patience beats hacks: Real results take time; avoid shortcuts and focus on consistent, purposeful actions. Reframe loyalty: Companies move on quickly; protect your health, energy, and long-term goals. One next step: Identify one tiny move this week that advances your purpose (conversation, draft offer, or research call). How to connect with the guest   Instagram: @tomwjcooke (Cooke with an “e”) Website: https://tomwjcooke.com/ Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Grace Community Church, Arlington, VA
Reframe Your Reality - Audio

Grace Community Church, Arlington, VA

Play Episode Listen Later Oct 26, 2025 27:19


When the story you're living in feels stuck, broken, or chaotic—what if you're telling the wrong story? In Judges 4, God interrupts Israel’s cycle of oppression with a powerful narrative shift led by unexpected heroes. We’ll explore how Deborah, Barak, and Jael reframe their reality—and how your story can be reframed too. Join us as we rediscover the God who goes ahead of us, breaks destructive cycles, and opens the way out.

Rise and Thrive: Conversations For Greatness with John Merkus
99:Everything Begins with a Thought: How to Reframe Fear, Take Action, and Thrive

Rise and Thrive: Conversations For Greatness with John Merkus

Play Episode Listen Later Oct 26, 2025 74:46


What if the only thing standing between you and your greatest life… was a single thought? In this electrifying and heartfelt conversation, host John Merkus sits down with Nick Batchelder creator of Building the Blueprint for a powerful exploration of what it really takes to move from fear into freedom, and from thinking into doing. Together, John and Nick open up about the daily practice of living with intention, the lessons found in rejection, and the quiet courage it takes to show up when doubt creeps in. This episode is an honest, energising, and laughter-filled journey into mindset, mindfulness, and what it means to keep taking action even when life throws curveballs. You'll discover how to reframe setbacks as stepping stones, find peace in the present moment, and embrace the simple truth that you are already enough. ✨ In This Episode Why every change starts with a single thought How to stop overthinking and start living The power of presence and gratitude when life feels heavy Why self-compassion is the missing piece of success The mindset shift that helps you bounce back stronger after rejection A powerful reminder: you don't have to wait to “become” you can be it right now “Life's a conversation you're either having one with yourself or with someone else. So make it a good one.” – John Merkus

Cornerstone Church Podcast
REFrame - Week 4: Cory Rice

Cornerstone Church Podcast

Play Episode Listen Later Oct 26, 2025 39:36


Join us for the fourth week of our October series REFrame!

Intercambio Iónico con Ion Cuervas-Mons
El deseo de ganar: por qué es importante aprender a competir

Intercambio Iónico con Ion Cuervas-Mons

Play Episode Listen Later Oct 26, 2025 12:30


Notas del episodio: https://www.intercambio-ionico.comEn este episodio hablo de competir, de la importancia de potenciar el deseo de ganar.Basado en los libros: “Las personas más raras del mundo” de Joseph Henrich; “Reframe your Brain” de Scott Adams y “The Inner Game of Tennis” de Timothy Gallwey

Kids Corner Devotional
God's Never-Changing Love

Kids Corner Devotional

Play Episode Listen Later Oct 25, 2025 2:50


God's love surrounds us.

10 Minutes with Jesus
25-10.-25 Reframe Sniffing and Repentance (EN)

10 Minutes with Jesus

Play Episode Listen Later Oct 24, 2025 11:51


#10MinuteswithJesus ** Put yourself in the presence of God. Try talking to Him. ** 10 minutes are 10 minutes. Even if you can get distracted, reach the end. ** Be constant. The Holy Spirit acts "on low heat" and requires perseverance. 10-Minute audio to help you pray. Daily sparks to ignite prayer: a passage from the gospel, an idea, an anecdote and a priest who speaks with you and the Lord, inviting you to share your intimacy with God. Find your moment, consider you are in His presence and click play.

Japan's Top Business Interviews Podcast By Dale Carnegie Training Tokyo, Japan
271 Chris LaFleur, Senior Director, McLarty Associates

Japan's Top Business Interviews Podcast By Dale Carnegie Training Tokyo, Japan

Play Episode Listen Later Oct 24, 2025 72:31


“Leading is easy. Getting people to follow is the hard part”. “Listen first; don't pre-decide the outcome”. “Japan is a Swiss watch—change one gear and the whole movement shifts”. “Do nemawashi before decisions; ringi-sho is the runway, not red tape”. “Bring people back to Japan—networks mature with the country”. Chris LaFleur is Senior Director at McLarty Associates, the Washington, D.C. based strategic advisory firm. A career U.S. Foreign Service Officer, he served multiple tours in Japan—including Sapporo, Yokohama language training, and Tokyo in political and politico-military roles—worked on the staff of Secretary of State Al Haig, at the U.S. Mission to the UN, and at the U.S. Embassy in Paris focusing on Asia during the Soviet war in Afghanistan. He later became Deputy Director of the American Institute in Taiwan, returned to Tokyo as Deputy Chief of Mission under Ambassador Tom Foley, and served in Washington as the No. 2 in the Bureau of East Asian Affairs as well as a negotiator on alliance modernisation with Japan and South Korea. He was U.S. Ambassador to Malaysia in the Iraq War era, then Vice Chairman of JPMorgan Japan, and repeatedly served as President and Chairman at the American Chamber of Commerce in Japan (ACCJ). Today, he advises global firms on policy, regulatory, and political risk across Japan and the region.  Chris LaFleur's leadership journey tracks the evolution of U.S.–Japan relations and the realities of making decisions inside complex systems. Beginning as a vice consul in Sapporo, he learned that listening precedes leading in Japan. Hokkaidō's standard Japanese, the step-by-step pace of regional life, and daily immersion built linguistic and cultural pattern recognition. That foundation scaled when he rotated through Yokohama language training and the Tokyo Embassy, where politico-military work brought alliance management into focus: with bases, communities, and bilateral policy layered together, decisions were not events but processes requiring consensus and continuity. Shifting to Washington to staff Secretary Al Haig offered a crash course in how policy gets made, while the UN posting and a Paris portfolio on Asia sharpened his systems view across capitals. Taiwan unlocked dormant Chinese language skills and reminded him that capability compounds with context. Returning to Tokyo as Deputy Chief of Mission under Ambassador Tom Foley, he saw that organisational power is distributed: success hinged on local staff with deep networks, continuity across rotating Americans, and steady, trust-building communication with home offices that wanted speed while Japan required sequence. As Ambassador to Malaysia during the second Iraq War, LaFleur had to explain and persuade amid public scepticism—learning again that legitimacy is earned by hearing concerns first. Transitioning to the private sector as Vice Chairman at JPMorgan Japan validated a surprising constant: large companies decide like large governments. He expected neat, calculated choices; he found coalitions, trade-offs, and path dependence. The lesson for leaders: map stakeholders, solicit ideas early, and let nemawashi do its work before the ringi-sho formalises momentum. In consulting today, he helps global executives reframe “risk” in Japan as uncertainty to be worked through with decision intelligence—aligning goals, mapping interdependencies, and testing scenarios before locking in. Japan, he says, is a Swiss watch: its precision is an asset, but every gear is linked. Leaders succeed by respecting that system—sequencing conversations, checking downstream effects, and ensuring consensus is genuine, not assumed. Technology can accelerate this work—digital twins for processes, collaborative platforms for traceable sign-offs—but tools must fit culture. Above all, bring people back to Japan; networks—and trust—rise with time. What makes leadership in Japan unique? Japan's operating model is sequence over speed. Nemawashi aligns stakeholders in advance; the ringi-sho codifies consensus; and downstream interlocks across compliance, customers, and partners mean details matter before decisions. Leaders must treat decisions as journeys, not moments, and recognise local staff as the critical path to progress. Why do global executives struggle? Headquarters often assumes top-down approvals equal action. In Japan, meetings with “the top” rarely move the machine unless the working levels are engaged. Foreign leaders also underestimate uncertainty avoidance embedded in tightly coupled processes—the “Swiss watch” effect—so a small tweak can ripple across functions and clients. Is Japan truly risk-averse? It is more accuracy-seeking than risk-averse. The system prizes predictability because errors propagate widely. What looks like reluctance is often prudent scenario-testing. Reframe risk as uncertainty management: clarify assumptions, run premortems, and build reversible steps that preserve harmony while enabling change. What leadership style actually works? Listening first. LaFleur emphasises not pre-deciding outcomes and actively soliciting ideas from Japanese colleagues. Credibility grows when leaders translate Japan's logic to HQ (and vice versa), sequence approvals, and sponsor inclusive consensus. Authority helps; empathy and patience deliver. How can technology help? Use decision intelligence to visualise interdependencies and simulate impacts. Digital twins of processes reveal where approvals, compliance, and client commitments intersect. Collaborative tools can make nemawashi transparent, while structured knowledge bases preserve networks as staff rotate. Tech should speed alignment, not bulldoze culture. Does language proficiency matter? Fluency amplifies effectiveness but isn't binary. Even partial competence builds sensitivity to context, omissions, and implied meaning. Leaders who grasp how Japanese sentences carry subject and object through context better “hear” what a yes might actually mean in terms of readiness. What's the ultimate leadership lesson? Inspire people to move together. Map the system, honour the culture, and turn listening into aligned action. Keep bringing talent back to Japan so relationships mature; in a consensus economy, trust is compounding capital. Author Credentials Dr. Greg Story, Ph.D. in Japanese Decision-Making, is President of Dale Carnegie Tokyo Training and Adjunct Professor at Griffith University. He is a two-time winner of the Dale Carnegie “One Carnegie Award” (2018, 2021) and recipient of the Griffith University Business School Outstanding Alumnus Award (2012). As a Dale Carnegie Master Trainer, Greg is certified to deliver globally across all leadership, communication, sales, and presentation programs, including Leadership Training for Results. He has written several books, including three best-sellers — Japan Business Mastery, Japan Sales Mastery, and Japan Presentations Mastery — along with Japan Leadership Mastery and How to Stop Wasting Money on Training. His works have also been translated into Japanese, including Za Eigyō (ザ営業), Purezen no Tatsujin (プレゼンの達人), Torēningu de Okane o Muda ni Suru no wa Yamemashō (トレーニングでお金を無駄にするのはやめましょう), and Gendaiban “Hito o Ugokasu” Rīdā (現代版「人を動かす」リーダー). In addition to his books, Greg publishes daily blogs on LinkedIn, Facebook, and Twitter, offering practical insights on leadership, communication, and Japanese business culture. He is also the host of six weekly podcasts, including The Leadership Japan Series, The Sales Japan Series, The Presentations Japan Series, Japan Business Mastery, and Japan's Top Business Interviews. On YouTube, he produces three weekly shows — The Cutting Edge Japan Business Show, Japan Business Mastery, and Japan's Top Business Interviews — which have become leading resources for executives seeking strategies for success in Japan.

Squiggly Careers
Squiggly Shortcut: How to Quieten Your Inner Critic

Squiggly Careers

Play Episode Listen Later Oct 23, 2025 5:39


✨ Welcome to Squiggly Shortcuts — a series from the Squiggly Careers podcast, bringing you quick career tips in just 5 minutes, every Thursday. In this shortcut, Sarah shares three practical reframes to help you quieten your inner critic — the fears, doubts, and limiting beliefs that hold you back in your squiggly career. From fear of failure to feeling “not good enough” or being put on the spot, we all have gremlins trying to stop us.Episode 505

April Garcia's PivotMe
E334. REP: Where Have I Given Away My Power?

April Garcia's PivotMe

Play Episode Listen Later Oct 23, 2025 19:18


You're not powerless — you're powerful. But every time you blame someone or something else for where you are, you hand that power away like spare change. Welcome, Pivoter! In this episode, April tackles a hard truth: sometimes, the biggest thing standing between us and our goals isn't circumstance — it's our excuses. We dive deep into the concept of Radical Responsibility — the practice of owning every part of your life and business that you can control. Because until you do, you'll stay stuck in patterns of blame and frustration, waiting for external forces to change what only you can shift. What You'll Learn Internal Locus of Control: How your mindset around personal control shapes your entire life and business outcomes. Challenges vs. Excuses: How to acknowledge difficulty without using it as a reason to stay small. Where You've Given Away Power: The hidden ways we surrender control — to people, to fear, to the past — and how to take it back. Real-Life Examples: April breaks down powerful stories of leaders and business owners who reclaimed ownership and changed their outcomes. Radical Responsibility in Action: How to stop waiting for permission, stop assigning blame, and take powerful action today. The Villain in Your Story: What if the person holding you back the most… is you? Quotes “When we start thinking of these external things, we're giving away our power and not operating from a position of power.” — April [08:28] “We can't be waiting for someone to advance our life or business for us; the second we feel like our hands are tied, we're almost always the person who tied our own hands.” — April [16:28] Actionable Items Identify the Power Leaks: Write down the top three areas where you've been blaming someone or something else. Ask This Daily: “What's one action I can take today that's 100% within my control?” Reframe the Story: Replace “I can't because…” with “I will figure out how to…” Own the Next Step: Whether it's in your business, relationships, or health — claim the next move as yours. Radical Responsibility doesn't mean you caused every problem — it means you own your response to them. Power doesn't come from control; it comes from choice. “You're not a victim of your life. You're the designer of it.” ----------------

The French Weigh
#44: How to Recover When a New Job Doesn't Work Out

The French Weigh

Play Episode Listen Later Oct 23, 2025 15:16


When You're Not Confirmed in Your Role: What Now?You took the leap. A big new role. A new company. A bold career move. And then, a few months in, the call comes: they're not moving forward with you. You're not being confirmed in your position. It's unexpected, it's brutal—and it can shake your confidence to its core.In this podcast episode of Stepping Into The Arena, Karen Gombault breaks down what not being confirmed really means, why it happens more often than people talk about, and how to leave with your leadership identity intact. It's a raw, honest, and powerful conversation for any senior leader navigating transition, misalignment, or professional rejection.If you're carrying shame, questioning your worth, or wondering how to explain it—this episode is for you.5 KEY TAKEAWAYS:Being let go at the end of a confirmation period is not evidence of failure. It's often a misalignment between values, expectations, or evolving business needs.Reframe the story. It's not rejection—it's redirection. You get to own the narrative you carry and share.Mandate shifts and cultural misfit are real. The job you were hired for might not be the job you walked into—and that's on them, not you.Extract the learning. Use this moment to clarify your non-negotiables, your ideal work environment, and what you now know about yourself as a leader.Your leadership identity is intact. Your track record doesn't vanish because one role didn't work out. Walk away with your head held high."The danger isn't that the company asked you to go. The danger is that you made it mean something about yourself and your worth instead of seeing it as an opportunity for growth." – Karen GombaultThis episode is your invitation to rewrite the story. To stop shrinking, and start reframing. To take the data and carry it forward—to a role that truly aligns with who you are and how you lead.RESOURCES & NEXT STEPS:Set up a call to discuss potentially working together:

Service Design Show
Why We Should Reframe Culture as a Design Challenge / Dan Szuc / Episode #239

Service Design Show

Play Episode Listen Later Oct 23, 2025 66:45


What is the thing biggest stopping you from doing meaningful work...When I listen to the service design professionals around me, it's often not the tools or methods they have access to.Rather, and you might recognize this, its often the organizational culture that's the biggest roadblock.Culture isn't the set of company values that are displayed on the wall. If only things were so simple Culture is materialized by actions. It's made up of the lived experiences of the people doing the work day in and day out.So, if the existing org culture is a roadblock, how can we change it?Because as we know, if there is one thing that's great at resisting change, it's culture.And do we even have a place here as service design professionals. Isn't this the field of expertise of strategy consultants?Well, our guest, Dan Szuc has been working on this question for the last 20 years. He's so deep into it that he written two books on this topic Make Meaningful Work and Make Meaningful Culture.And the good news is that, yes culture is 100% an area where we need to play a role.We can look at culture as a design material that can be shaped.In this episode we explore how that works in practice, where you even start and the pitfalls that you should be mindful.We get into practical techniques like "practice spotting", talk about "moments that matter" and explore the influence of leadership (and lack of it).This episode is for everyone who want's to contribute to making "shitty" work environments into ones that are better equipped to help you do meaningful work!Culture often feels like a huge, intangible and sometimes even scary topic to touch. I hope that this conversation help see that there are small, practical, tangible actions you can do to start shaping a better culture today and the confidence to do so!Enjoy and keep making a positive impact.Be well,--- [ 1. GUIDE ] --- 00:00 Welcome to Episode 23904:00 Culture at work04:30 Moving Beyond "Soft Skills"06:45 Professional Acting to Organizational Culture10:30 Introducing SPARKLE13:00 the SPARKLE Acronym16:00 Small Acts, Big Change23:30 Power of Practice Spotting30:30 Why People Hesitate to Change34:00 Rules vs. Practice41:00 How to do practice spotting 45:30 Challenge of Engagement50:30 Introducing New Practices to Your Team54:30 Small Practice to Organizational Shift57:00 Best case transformation1:00:15 What Dan is Working on Next1:02:30 Resources1:04:30 Question to ponder --- [ 2. LINKS ] --- LinkedIn - https://www.linkedin.com/in/danielszucMMW LinkedIn Newsletter - https://www.linkedin.com/newsletters/make-meaningful-work-7327884648296972288/Apogee - https://www.apogeehk.com/Make Meaningful Work - https://www.makemeaningfulwork.com/ MMC Book - https://www.amazon.com/dp/173792823X --- [ 3. CIRCLE ] --- Join our private community for in-house service design professionals. ⁠https://servicedesignshow.com/circle-- [ 4. FIND THE SHOW ON ] --- Youtube ~ https://go.servicedesignshow.com/239-youtubeSpotify ~ https://go.servicedesignshow.com/239-spotifyApple ~ https://go.servicedesignshow.com/239-appleSnipd ~ https://go.servicedesignshow.com/239-snipd

Reframing Me
Reframe the Moment: Chapter 6 - Feeling the Feels

Reframing Me

Play Episode Listen Later Oct 23, 2025 13:03


Send us a textIn this bonus episode, we continue our weekly series, reading and discussing excerpts from my new book, Reframe the Moment. It's super fun and appropriate because each essay grew out of a Jen is Zen episode, so why not bring it full circle. Today we talk about Chapter 6 - Feeling the Feels.We waste so much energy avoiding uncomfortable emotions. Whether it's sadness, worry, fear, or uncertainty, pushing feelings away doesn't make them disappear - it only delays healing. Emotional growth comes from sitting with difficult feelings instead of resisting them, so if we can stop avoiding what we feel, accept emotions as they are, and move through them with awareness, we'll emerge stronger and more centered on the other side. Beginning next week - join me in The Reframing Circle and begin to ReFRAME you!Video is available on YouTube, my website, and socials (I think y'all know how rare that is for me! I guess I'm turning over a new leaf!). You can order the book now if you'd like to read along.Thank you for listening and being part of this community! Let's get social. Follow me on Facebook, on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingmeI hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content!Thank you for listening and being part of this community! Let's get social. Follow me on Facebook, on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingmeI hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content!

Extraordinary Creatives
Authority Beyond the Studio: How to Build Confidence in Every Part of Your Creative Life

Extraordinary Creatives

Play Episode Listen Later Oct 23, 2025 10:11


Today´s episode is about developing a sense of authority not just in the work you make, but also in all the other moving parts of being an artist. Including writing that dreaded artist statement, submitting for an exhibition you're not sure you're ready for, grant applications, open calls, sitting across from a curator and talking about your work. All vital tasks that fill many artists with dread. The feeling of authority doesn't just appear one day in the studio and spread everywhere else. It has to be practised, over and over, in different contexts to be fully acquired. In the same way you build confidence in making—through trial, error, repetition, embodiment—you can build confidence in applying, pitching, choosing, and communicating. It's not a different skill set. It's the same muscle, exercised in a new way. Ceri shares how. KEY TAKEAWAYS Choose one hard thing to practice on purpose. Don't wait for the perfect opportunity. Maybe it's submitting to one open call a month. Maybe it's rewriting your bio every quarter. The point isn't the outcome; it's the repetition and the practice. Reframe mistakes as rehearsal. Nobody expects your first sculpture to be perfect. So why expect your first application to be flawless? Apply your creative strengths to tasks you struggle with. Use qualities you embody in the studio, such as persistence, playfulness, and problem-solving. BEST MOMENTS “Practice being the kind of person who can handle things, who can figure things out, who can do hard things, because authority isn't just about making extraordinary work, it's about trusting yourself to carry that work into the world.” “Each attempt is a sketch, a draft, a rehearsal. Over time, those rehearsals create flow.” “If there's a genuine learning opportunity and the only thing holding you back is, I don't know how, try saying yes. Authority grows through doing, not waiting.” PODCAST HOST BIO With over 35 years in the art world, Ceri has worked closely with leading artists and arts professionals, managed public and private galleries and charities, and curated more than 250 exhibitions and events. She sold artworks to major museums and private collectors and commissioned thousands of works across diverse media, from renowned artists such as John Akomfrah, Pipilotti Rist, Rafael Lozano-Hemmer and Vito Acconci. Now, she wants to share her extensive knowledge with you, so you can excel and achieve your goals. **** Ceri Hand Coaching Membership: Group coaching, live art surgeries, exclusive masterclasses, portfolio reviews, weekly challenges. Access our library of content and resource hub anytime and enjoy special discounts within a vibrant community of peers and professionals. Ready to transform your art career? Join today! https://cerihand.com/membership **** Unlock Your Artworld Network Self Study Course Our self-study video course, "Unlock Your Artworld Network," offers a straightforward 5-step framework to help you build valuable relationships effortlessly. Gain the tools and confidence you need to create new opportunities and thrive in the art world today. https://cerihand.com/courses/unlock_your_artworld_network/ **** Book a Discovery Call Today To schedule a personalised 1-2-1 coaching session with Ceri or explore our group coaching options, simply email us at hello@cerihand.com **** Discover Your Extraordinary Creativity Visit www.cerihand.com to learn how we can help you become an extraordinary creative. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

The K9PT Academy Podcast: Business lessons for canine rehab therapists
Embracing Growth Valleys: Why the Ups and Downs Are Key to Success

The K9PT Academy Podcast: Business lessons for canine rehab therapists

Play Episode Listen Later Oct 23, 2025 19:32


Welcome to The K9PT Academy podcast, the only podcast in veterinary rehabilitation & physical therapy that focuses on helping business owners and entrepreneurs build and scale a profitable and successful canine rehabilitation business! Every business owner dreams of steady, predictable growth—but real success as a canine rehabpreneur doesn't happen in a straight line. Growth comes in waves: the peaks feel amazing, and the valleys… well, that's where the real work (and transformation) happens. In this episode, Dr. Francisco dives into the concept of “Growth Valleys”—those tough, uncomfortable seasons when things slow down, stress increases, and doubt creeps in. But instead of running from them, we explore how these valleys are essential for long-term success and leadership growth. Listen to the full episode as we discuss:

Building Better Humans Project
Listener Content - The Role of Failure in Success

Building Better Humans Project

Play Episode Listen Later Oct 23, 2025 5:45 Transcription Available


Embracing Failure as Part of Success Are you avoiding failure? In this thought-provoking episode of the Building Better Humans Project podcast, host Glenn, challenges our conventional understanding of failure. Rather than seeing failure as the opposite of success, Glenn reframes it as an essential component of the journey toward achievement. Every person you admire has likely failed more times than most people have even attempted something new. The difference? They didn't let failure define them—they transformed it into feedback, fuel, and stepping stones toward their goals. This episode dives into how failure is simply data—information telling you that something about your approach needs adjustment. Just as we don't criticize babies for falling when learning to walk, we shouldn't expect perfection from ourselves on first attempts. Through personal stories from business setbacks to challenges on the Kokoda Track, Glenn illustrates how his own failures became the foundation for his current success. Timestamps and Key Takeaways: **01:15** - Redefining failure as feedback rather than a final outcome- Failure provides data about what didn't work in your approach **03:30** - Glenn's personal failures after leaving the Army and how they shaped his business- Financial mistakes and marketing missteps became learning opportunities **05:20** - Examples of famous "failures" like Michael Jordan and Thomas Edison- Jordan missed 9,000+ shots but kept shooting- Edison found 10,000 ways not to make a lightbulb before succeeding **07:45** - Four-step framework for turning failure into fuel1. Reframe the meaning: Ask "what's the lesson?" instead of "why me?"2. Extract the lesson: Document what you'll do differently next time3. Take immediate action: Don't dwell in failure; maintain momentum4. Build resilience through repetition: Regular exposure reduces fear **10:30** - Weekly challenge: Write down your last failure and extract three lessons Ready to transform how you handle setbacks and use them as catalysts for growth? This episode offers practical strategies to reframe your relationship with failure. Whether you're struggling with professional challenges, personal setbacks, or fear of trying something new, Glenn's insights will help you see failure not as a dead end but as a detour pointing toward growth. Listen now and discover why the only true failure is quitting. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.

Over It And On With It
EP 518: How to Deal with an Expectation Hangover with Mischa

Over It And On With It

Play Episode Listen Later Oct 22, 2025 32:26


In this heartfelt and relatable session, Christine coaches Mischa—a high-achieving, only child who's used to getting what she wants and is now navigating a season where nothing seems to be going her way. After leaving a toxic job and experiencing disappointment in love, Mischa feels stuck in what Christine calls an expectation hangover: the emotional crash that comes when reality doesn't match our hopes. Together, they explore how unmet desires are not punishments but powerful invitations to grow. Christine helps Mischa see how her childhood pattern of being soothed by “getting what she wanted” now limits her ability to self-soothe and find peace when life doesn't deliver. This episode invites all of us to stop labeling difficult seasons as problems—and instead recognize them as sacred opportunities to develop resilience, self-worth, and inner stability. If you've ever felt like you're doing all the work but life just isn't “flowing,” this conversation will help you see that you are in flow—just on a deeper, soul-centered level.   Consider/Ask Yourself Are you in a season where it feels like you just can't get what you want? Do you find your worth tied to achievement, attention, or validation? When life doesn't go your way, do you resist or allow yourself to feel the disappointment? What might shift if you learned to find safety and love within yourself—no matter what's happening externally?   Key Insights and A-HAs Expectation hangovers aren't setbacks—they're realignments. True freedom comes when we stop needing things outside us to validate our worth. Discomfort is not failure—it's emotional strength training. We repeat childhood patterns until we consciously choose new responses. Flow isn't always about ease; sometimes it's about deep integration and recalibration.   How to Deepen the Work When things don't go your way, pause and ask: “What is this season teaching me?” Sit with disappointment rather than rushing to fix or distract from it. Journal about times when you've equated love or safety with “getting what you want.” Practice self-validation by naming three things you're proud of—no external approval required. Reframe “stuckness” as a recalibration period where your soul is upgrading your inner strength.   Upcoming Program Emerge 2025 — A 3-Month Integration Journey for Women Christine's newest program is for women who already know their patterns but still feel stuck repeating them. Through live coaching, somatic breathwork, and embodiment practices, you'll integrate what you've learned and create sustainable transformation. Starts: Spring 2025 Format: Live online coaching container Learn More & Register: christinehassler.com/emerge2025   Social Media + Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches.

The PedsDocTalk Podcast
The Discipline Reframe Every Parent Needs: Teach Don't Punish

The PedsDocTalk Podcast

Play Episode Listen Later Oct 22, 2025 42:13


If you've ever wondered why traditional discipline like timeouts, threats, punishments feel off or doesn't actually work, this episode will change the way you see toddler behavior. I'm joined by Devon Kuntzman, toddler expert and founder of Transforming Toddlerhood, to talk about how we can move from managing our kids' behavior to teaching through it. We unpack why toddlers act out, how to handle power struggles without punishment, and how parents can stay calm (and human) in those messy moments. Devon shares her framework for effective discipline, the difference between natural and arbitrary consequences, and the long game of raising emotionally intelligent kids. We discuss: Why toddlerhood isn't “terrible”—it's transformational and  what's really happening in the toddler brain Why punishment feels effective short-term but harms long-term growth The 3 parts of effective discipline: connection, limits, and teaching skills How to pause before reacting when you're triggered and the power of noticing positive behavior How to reframe “bad” behavior as communication The one question that can change how you discipline To connect with Devon Kuntzman check out all her resources at https://www.transformingtoddlerhood.com/.  Follow her on Instagram at @transformingtoddlerhood. And purchase her brand new book “Transforming Toddlerhood” available now: https://urlgeni.us/amzn/TTBook We'd like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you! 00:00 – The mindset shift: Teach, don't punish 01:10 – Welcome & introduction to Devon Kuntzman 02:30 – Why toddlerhood isn't terrible—it's teachable 05:00 – Understanding your toddler's brain and behavior 07:40 – Behavior as communication: decoding what kids are telling us 09:00 – From control to connection: the real purpose of discipline 10:45 – The recipe for effective discipline (connection, limits, teaching) 13:20 – Natural vs. logical vs. arbitrary consequences 17:00 – Why quick fixes don't work and the long game of discipline does 25:30 – How to pause, stay grounded, and model emotional regulation 29:15 – Dr. Mona's “bubble hack” and real-life calm-down strategies 31:30 – Positive reinforcement: noticing the behavior you want to see 35:00 – The ultimate reframe: what skill does my child need to learn? 37:00 – You're human, your child's human—progress over perfection 38:00 – Closing reflections and where to find Devon's book Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Creativ Rise Podcast
255. 3 Ways We Deal With Discouragement While Being Self Employed Creatives (real Stories)

Creativ Rise Podcast

Play Episode Listen Later Oct 22, 2025 34:05


Feeling stuck in the gap between where you are and where you know you could be?This week, Joey and Christy unpack the danger of discouragement - why it slows your inputs, kills momentum, and what to do today to flip it. You'll hear real stories (Christy almost quit for a year, the Airbnb pitch that finally hit on follow-up #5, and a creator who pitched North Face 50+ times) plus fresh wins from Round 14 of the Creativ Rise Mastermind to prove progress is possible.You'll learnCount the No's: Reframe rejection and make “no” the scoreboard that gets you to yes.Audit Your Inputs: Cut shallow, scattered effort and double down on what actually moves revenue.Quit Something Weekly: Trim the habits, beliefs, or busywork that keep you stuck.Bonus: Why growth isn't linear (hockey-stick) and how community speeds the curve.If discouragement is the “starter drug” to everything falling apart, this episode is your three-step prescription to get back to encouraged, consistent, and closing.Free Tools & Trainings:→ Pricing Calculator: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠creativrise.com/pricingcalculator⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ Productivity Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠creativrise.com/productivity⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ $10K/Mo Creator Workshop Replay: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠creativrise.com/workshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ Money Management Training: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠creativrise.com/moneytraining⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ Fix Your Inquiry Form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠creativrise.com/inquiryform⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen & Subscribe:→ Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠apple.co/creativrise⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠open.spotify.com/show/creativrise⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Along:→ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@creativrise⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@joeyspeers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@christyjspeers⁠

Healthy Mind, Healthy Life
Finding Job-Search Joy: Turn Anxiety into Momentum with Jade Arthur

Healthy Mind, Healthy Life

Play Episode Listen Later Oct 22, 2025 20:30


On this episode of Healthy Mind, Healthy Life, host Avik Chakraborty talks with Jade Arthur, a language & mindset coach who teaches job seekers in gaming how to reclaim joy during the job hunt. Instead of treating joy as a reward after success, Jade explains practical ways to gamify the process, name and dismantle the fears that stall progress, and use precise language to communicate value. Listen to learn how small rituals, creative reframing, and clearer self-branding make candidates more resilient, authentic, and magnetic in interviews and networking. Ideal for mid-career changers, international job seekers, and anyone stuck in career-search anxiety. About the Guest : Jade Arthur is a Language & Mindset Coach for job seekers in the gaming industry. She blends expert English instruction with mindset coaching and is the creator of Job Search Joy, a program that gamifies job-search obstacles into “villains” (e.g., Cover Letter Crusher) to make progress concrete, creative, and sustainable. Key Takeaways: Joy is a practice, not a finish line — cultivate small, repeatable moments of progress during the job search. Reframe the job hunt as a game: name obstacles (villains) so they become actionable problems to solve. Identify the underlying fear driving frustration (rejection, scarcity, uncertainty) and intentionally work through it. Language matters: more specific questions and descriptions reveal unique value and improve self-branding. Joy fuels productivity — energy and authenticity become persuasive qualifications in interviews. Use creativity to convert repetitive tasks into momentum builders that produce micro-wins and resilience. Spotlighting others (helpful posts) expands network goodwill and shows value without asking directly for a job. Distinguish joy from forced positivity; aim for chosen, constructive reframing rather than superficial optimism. For sustained wellbeing, combine practical supports (medication or therapy when needed) with creative strategies. Post-pandemic job searching requires new tools and updated self-presentation — specify your niche and skills. How listeners can connect with Jade  : Website: https://make-the-grade-with-jade.lovable.app/ LinkedIn: MakeTheGradeWithJade Instagram: @MakeTheGradeWithJade Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

I'm Still Here: Lessons from Life with Metastatic Breast Cancer with Heather Jose
From “I Am Sick” to “I Am Strong”: 10 Statements to Reframe Your Life

I'm Still Here: Lessons from Life with Metastatic Breast Cancer with Heather Jose

Play Episode Listen Later Oct 22, 2025 27:53


What you say about yourself matters. In this solo episode, Heather shares 10 powerful “I Am” statements to help you shift from fear and frustration toward strength, peace, and purpose — even while living with cancer.These statements aren't about denial; they're about defining yourself on your own terms. From choosing peace over panic to nourishing your body with care, this conversation will help you remember who you are beyond your diagnosis.✨ Listen in for:10 “I Am” statements to help you live fully with cancerPractical ways to protect your energy and peaceWhy words shape mindset — and mindset shapes healingShare this episode with someone who needs a reminder that they are more than their diagnosis.

Millions Were Made
#62 – Turning Content into Capital: How to Build a Profitable Brand with Jasmine Star

Millions Were Made

Play Episode Listen Later Oct 22, 2025 47:13


If your content calendar feels busy but your sales pipeline doesn't, this episode will recalibrate your entire approach.Host Jessica Marx sits down with Jasmine Star—entrepreneur, brand strategist, and host of The Jasmine Star Show—to unpack what's actually working in content marketing for 2025–2026. Together, they break down the difference between content that goes viral and content that drives revenue, and why specificity, consistency, and focus are the new cornerstones of growth.You'll learn how to:Create content that converts, not just content that gets views.Use AI strategically while maintaining your authentic voice.Build both a personal brand and a company brand that reinforce each other.Operationalize clinician and founder-led content without burning out your team.Reframe money and success as tools for freedom, impact, and legacy.Posting for posting's sake? That ends here. Learn how to turn content into wealth, freedom, and legacy. Listen now!Mini-timeline00:00–02:30 — Why this episode is different and why you'll want to take notes.03:24–08:15 — Profit vs. popularity: the mindset shift driving results in 2026.08:15–10:20 — Metrics that matter: engagement versus conversion.10:20–14:30 — Trend participation versus trend duplication—how to lead ethically online.14:30–17:10 — Leveraging AI as a strategic partner, not a substitute.17:10–19:45 — Inside Jasmine's “Mini Jasmine” AI model and her 80/20 creation rule.19:45–23:30 — Building two moats: developing both your personal and business brand.23:30–27:55 — Overcoming content resistance in teams and clinician-based businesses.30:45–38:55 — The high-ticket vs. high-volume model: aligning strategy with audience.38:55–44:20 — The “chocolate-covered broccoli” concept—why good content should taste better than it sounds.44:20–47:25 — The evolution of wealth, optionality, and legacy through entrepreneurship.47:25–49:51 — Full-circle reflections: the impact of connection, community, and authenticity in digital entrepreneurship.ResourcesDownload the 2026 Business Planner or at millionsweremade.comFollow @millionsweremade on Instagram for frameworks + strategy tipsConnect with Jessica:Instagram: @millionsweremade | @thejessicamarxWork with Jessica: Tailored PremierWebsite: Millions Were MadeConnect with Jasmine:Website: https://jasminestar.com/ Instagram: @jasminestarLinkedIn: https://www.linkedin.com/in/jasmine-star/ Jasmine's mastermind:

Write Medicine
From Unseen to Unstoppable: How Medical Writers Grow Beyond CME Task Work to Creative Partnership

Write Medicine

Play Episode Listen Later Oct 22, 2025 41:09 Transcription Available


What if the work that feels invisible is the very thing building your expertise?For many CME writers, the hours spent researching, editing, and shaping educational content happen behind the scenes — valuable, but unseen. Over time, that invisibility can blur your sense of value and readiness.In this Write Medicine hot-seat coaching session, Gina Castiblanco PhD shares what it's really like to navigate that in-between space — leaving behind a visible academic identity and learning to trust her voice as a CME writer and business owner.Together, we unpack how professional visibility starts with self-awareness, boundaries, and the courage to say, “I'm ready, even if I don't feel ready yet.”By the end of this conversation, you'll learn how to:Reframe invisibility as part of your growth process — not proof that you don't belong.Use your academic and clinical background to shape a distinct CME writing identity.Turn your unseen skills into visible value that attracts aligned clients and projects.Shift from doing the work to owning the work — as a creative, strategic partner.Stay to the end of the episode for three practical steps you can take today to start making your invisible work visible — and strengthen your visibility, voice, and value in the CME ecosystem.Mentioned in this episode:Alliance AlmanacThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

The Essential 11
Aaron Hale: From All-American Slacker to Resilient Leader – Overcoming Blindness, Embracing Service, and Inspiring Others

The Essential 11

Play Episode Listen Later Oct 22, 2025 59:42


What do you do when life blindsides you—literally?When everything you've built is taken away in an instant, do you let it break you… or rebuild stronger than before?In this inspiring episode, Aaron Hale shares his incredible journey from tragedy to triumph. A U.S. Army EOD veteran, real estate investor, entrepreneur, podcaster, and ultra-endurance athlete, Aaron lost both his eyesight and hearing after a devastating explosion overseas.But instead of giving up, he rebuilt his life with purpose. Today, he's a husband, father, and the first blind and deaf person to complete the Badwater 135, the world's toughest foot race. He's also the host of the Point of Impact Podcast, where he motivates others to push past limits and create change.Aaron's story will challenge you to ask:What excuses are holding you back?What would your life look like if you stopped waiting to be “ready” and just started?This conversation is proof that while we can't always choose what happens to us, we can choose what happens next.Quotes:“Maturity is looking forward and it's accepting responsibility. I fought responsibility for so long, and I sought out enjoyment rather than responsibility. What I needed was the long view of my life, and it takes time. That's why it's called maturity, because it's a transition.”"I'm not extraordinary, I'm not a superhero or anything like that. I'm an average Joe. Each one of you has the ability to do and accomplish so much, and you don't have to get blown up to do it.""You can choose to do amazing things. Allow yourself to look through this window of life, and all you got to do is open the curtains a little bit wider, reach a little bit further, think bigger, and work towards that. Actionable Takeaways:Ask “How can I?” instead of “I can't.”When faced with challenges, shift your mindset from limitation to possibility. Reframe every obstacle as a question that invites creativity and action.Do something hard on purpose.Choose a challenge that stretches you — whether it's physical, mental, or emotional. Growth happens when you deliberately step outside your comfort zone.Find strength in service.When you're feeling low or lost, look for ways to help someone else. Turning your pain into purpose can reignite meaning in your own life.Build momentum through small, daily actions.Motivation fades, but discipline compounds. Take one small, consistent step each day toward a goal that matters to you.Use your story to inspire others.Reflect on a struggle you've overcome and share the lesson. Someone else may be waiting for the hope only your experience can give.Conclusion:Aaron Hale's journey is a reminder that even in total darkness, you can still choose light. His story proves that strength isn't about what happens to you—it's about how you respond. The habits you build, the attitude you choose, and the courage to keep going will define your future far more than any setback ever could.Let Aaron's example push you to take ownership of your story, face challenges head-on, and live with purpose—because the limits you think you have might only be the ones you've accepted.Connect with Aaron HaleBe inspired to push past limits and turn challenges into purpose.Follow Aaron's journey, tune in to the Point of Impact Podcast, and discover more stories that remind you what's truly possible.

The PedsDocTalk Podcast
The Discipline Reframe Every Parent Needs: Teach Don't Punish

The PedsDocTalk Podcast

Play Episode Listen Later Oct 22, 2025 42:13


If you've ever wondered why traditional discipline like timeouts, threats, punishments feel off or doesn't actually work, this episode will change the way you see toddler behavior. I'm joined by Devon Kuntzman, toddler expert and founder of Transforming Toddlerhood, to talk about how we can move from managing our kids' behavior to teaching through it. We unpack why toddlers act out, how to handle power struggles without punishment, and how parents can stay calm (and human) in those messy moments. Devon shares her framework for effective discipline, the difference between natural and arbitrary consequences, and the long game of raising emotionally intelligent kids. We discuss: Why toddlerhood isn't “terrible”—it's transformational and  what's really happening in the toddler brain Why punishment feels effective short-term but harms long-term growth The 3 parts of effective discipline: connection, limits, and teaching skills How to pause before reacting when you're triggered and the power of noticing positive behavior How to reframe “bad” behavior as communication The one question that can change how you discipline To connect with Devon Kuntzman check out all her resources at https://www.transformingtoddlerhood.com/.  Follow her on Instagram at @transformingtoddlerhood. And purchase her brand new book “Transforming Toddlerhood” available now: https://urlgeni.us/amzn/TTBook We'd like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you! 00:00 – The mindset shift: Teach, don't punish 01:10 – Welcome & introduction to Devon Kuntzman 02:30 – Why toddlerhood isn't terrible—it's teachable 05:00 – Understanding your toddler's brain and behavior 07:40 – Behavior as communication: decoding what kids are telling us 09:00 – From control to connection: the real purpose of discipline 10:45 – The recipe for effective discipline (connection, limits, teaching) 13:20 – Natural vs. logical vs. arbitrary consequences 17:00 – Why quick fixes don't work and the long game of discipline does 25:30 – How to pause, stay grounded, and model emotional regulation 29:15 – Dr. Mona's “bubble hack” and real-life calm-down strategies 31:30 – Positive reinforcement: noticing the behavior you want to see 35:00 – The ultimate reframe: what skill does my child need to learn? 37:00 – You're human, your child's human—progress over perfection 38:00 – Closing reflections and where to find Devon's book Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Her Best Self | Eating Disorders, ED Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia
EP 247.5: From Rejection to Redemption ~ How Past Hurts Keep You Stuck in Disordered Eating & What to Do Next

Her Best Self | Eating Disorders, ED Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia

Play Episode Listen Later Oct 21, 2025 13:00


What if I told you that the eating disorder you're battling isn't really about food at all—it's about rejection? In this deeply personal episode, I'm pulling back the curtain on my own rejection story and how those painful moments shaped my relationship with food, my body, and control. From being told to "get in line by size" at dance practice to corporate disappointments and broken friendships, I'm sharing the rejection wounds that led me down the path of disordered eating. Here's the truth: perfectionism is rejection prevention. It's the way your brain tries to avoid the emotional trauma of feeling "not enough." And your eating disorder? It offers the illusion of protection—a false comfort that promises to fix everything and prevent future rejection. But the only thing it really does is lead to the deepest rejection of all: rejecting your own worthiness. Today, we're dissecting rejection together. I'm meeting you in that painful place so you can discover what I've learned: your rejection story can become your redemption story. Rejection isn't the end—it's God's protection, His redirection, and often the most powerful motivator for transformation. If you've been shrinking yourself to fit into spaces you were rejected from, this episode is your invitation to take up space again, feel free again, and reject the rejection that was never yours to carry. What You'll Learn: [02:30] The moment everything changed: My dance practice rejection story and how one comment shifted my entire relationship with my body [05:00] Why perfectionism is actually rejection prevention—and how it fuels your eating disorder [07:15] The cycle that keeps you stuck: Fear of rejection → False control → Isolation → Disordered eating behaviors → Reinforced rejection fears [09:45] How early experiences shape your relationship with safety (and why you desperately want to be seen, heard, and loved) [12:00] Protection strategies your brain uses: Numbing through restriction, creating physical armor through body changes, food rituals as predictable comfort [15:30] My personal rejection timeline: From Disney on Ice to corporate promotions, college boyfriends to broken friendships—the moments that shaped my story [18:00] The powerful reframe: Rejection is God's protection and redirection. What would you have missed if those doors had stayed open? [20:30] How recovered people reject rejection—practical steps to heal and move forward [23:00] The three questions to ask when rejection voices show up: "So what? Says who? Who cares?" Key Takeaways:

Healthy Mind, Healthy Life
Living with Bipolar While Building Business: Diagnosis, Medication Choices, and Sustainable Ambition with Kevin Hipes

Healthy Mind, Healthy Life

Play Episode Listen Later Oct 21, 2025 33:25


On Healthy Mind, Healthy Life, host Yusuf speaks with Kevin Hipes—entrepreneur, Central Florida real estate developer, former elected official, church elder, musician, and author of Book of Me. Kevin traces an undiagnosed decades-long cycle of highs and deep depressions, a midlife collapse, and the pragmatic steps that steadied his life: professional diagnosis, medication under supervision, workload reduction, and structured re-entry to work. He explains why he later (with his doctor) adjusted meds to regain mental sharpness without triggering depressive episodes, and how faith, family accountability, and service to others keep his drive from tipping into mania or burnout. Straight talk on suicidal ideation, returning to work after time off, and using creativity (YouTube storytelling, a memoir, music) as regulated outlets. Clear, useful, and no fluff—this conversation focuses on what actually helps.   About the Guest  : Kevin Hipes is a business leader and storyteller based in Central Florida. He has managed large retail portfolios, served in public office, fronts the YouTube channel Planet Hipes, released legacy tracks with his band The End on Spotify, and wrote the memoir Book of Me about entrepreneurship, bipolar disorder, faith, and starting over at 60.   Key Takeaways: Get a clinical diagnosis early; don't white-knuckle recurring depressions. Work with a psychiatrist and follow medical guidance. Medication is a tool: never start/stop or adjust without a doctor. If side effects blunt performance, discuss supervised adjustments. Reduce overload during recovery: pare roles, step back from public duties, and rebuild capacity in stages with your family looped in. Relapse prevention: even when stable, keep treatment, sleep, and routines tight; don't “feel fine” your way off meds. Return-to-work script: you don't owe your full story—share what's necessary, then execute. Confidence rebuilds through action. Purpose controls intensity: faith, service, and accountability partners can channel high energy into consistent, non-destructive output. Tell your story (writing/video) to integrate experience, reduce shame, and help others. Reframe identity: a condition can be part of your edge when it's treated, monitored, and supported.   If you're in immediate crisis, contact local emergency services or your regional suicide prevention helpline. Here are reliable, widely used crisis lines by region: United States  :   988 Suicide & Crisis Lifeline — call or text 988, or chat at 988lifeline.org (24/7). SAMHSA+1 Crisis Text Line — text HOME to 741741 (24/7). Crisis Text Line LGBTQ+ (The Trevor Project, youth) — call 1-866-488-7386 or text START to 678678 (24/7). The Trevor Project+1 Trans Lifeline — US (877) 565-8860 (hours vary; peer support). translifeline.org+1 Canada  :   9-8-8: Suicide Crisis Helpline — call or text 9-8-8 (24/7). 9-8-8: Suicide Crisis Helpline+1 Crisis Text Line (via Kids Help Phone) — text 686868 (24/7). Crisis Text Line Trans Lifeline — Canada (877) 330-6366 (hours vary). translifeline.org United Kingdom & Ireland:     Samaritans (UK & ROI) — call 116 123 (free, 24/7). Samaritans+1 Shout (UK) – Crisis Text Line affiliate — text SHOUT to 85258 (24/7). Shout 85258+1 50808 / “Text About It” (Ireland) — text HELLO/TALK to 50808 (24/7). Text About It+1 Australia  :   Lifeline — call 13 11 14 (24/7) or chat online. Lifeline New Zealand  :   1737 “Need to talk?” — call or text 1737 (24/7).   Connect with the Guest   YouTube:Planet Hipes Website: https://planethipes.com/ Music: The End (search song “Guarantee” to locate the catalog) Book: Book of Me by Kevin Hipes (Amazon)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.     Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

The Conscious Edge Podcast: Redefining Wealth as a Whole Human Experience
Fake It 'Til You Make It: Authenticity vs. Deception in Business and Leadership EP 77

The Conscious Edge Podcast: Redefining Wealth as a Whole Human Experience

Play Episode Listen Later Oct 21, 2025 36:09


Take the Conscious Business Alignment Assessment Discover what's holding your business back and where to focus next to grow with clarity and confidence.

Real Coffee with Scott Adams
Episode 2994 CWSA 10/20/25

Real Coffee with Scott Adams

Play Episode Listen Later Oct 20, 2025 67:18


Trump's No King reframe and lots more fun with headlines. I might take questions.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Politics, X Platform Resilience, Elon Musk, President Trump's Reframe, Incremental Steps Reframe, NO Kings Event, Step-Kids Package Deal, Zohran Mamdani, Denmark Face Copyrights, San Francisco Status, Candace Owens, Nvidia TSMC AI Chip Production, Schumer's NYC Tunnel Project, Air Force One Hunting Stand, Government Grocery Stores, Gaza Ceasefire Violation, Local Government Corruption, Columbian Foreign Aid, Wind Turbine Improvement, Reframes, Scott Adams~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~If you would like to enjoy this same content plus bonus content from Scott Adams, including micro-lessons on lots of useful topics to build your talent stack, please see scottadams.locals.com for full access to that secret treasure.

Power Your Parenting: Moms With Teens
#343 Free Play, Less Stress

Power Your Parenting: Moms With Teens

Play Episode Listen Later Oct 20, 2025 45:35


What if boredom is the birthplace of your teen's creativity—and your sanity? And what if your own playfulness is the most powerful “parenting tool” you're not using? In this episode, internationally recognized play designer and RISD professor Cass Holman (creator of the RIGAMAJIG and author of Playful) shows us why free play—play that's freely chosen, personally directed, and intrinsically motivated—is essential for teens and adults. We talk about releasing judgment, embracing possibility, and reframing success (hint: it's not the perfect selfie at the summit). Cass explains why boredom matters, how “consuming” play (scrolling) differs from “generative” play (making), and offers practical ways moms can invite more low-pressure play into everyday life—without becoming their teen's cruise director. Guest bio paragraph:Cass Holman is an internationally recognized designer, educator, and play advocate. A longtime professor at the Rhode Island School of Design, Cass created RIGAMAJIG, a large-scale building kit used in thousands of schools and museums, and is featured on Netflix's Abstract: The Art of Design. Their new book, Playful: How Play Shifts Our Thinking, Inspires Connection, and Sparks Creativity, distills two decades of designing for play, leading workshops at places like Google, Disney, and Nike, and collaborating with child-development experts to help all of us—kids, teens, and adults—reconnect with true play. Three takeaways: Boredom is productive. Letting teens linger in boredom helps them notice what they actually need and choose self-directed, creative action. Reframe success. Swap “Did we reach the top?” for “Did we connect?”—and watch stress melt while curiosity rises. Model, don't manufacture. You don't need to entertain your teen; be playful yourself. Release judgment, embrace possibility, and let “good enough” be great. Learn more at: https://casholman.com/ Follow at https://www.instagram.com/casholman/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews
Clear the Mental Load: A Free Workshop to Feel Lighter + Less Overwhelmed

Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews

Play Episode Listen Later Oct 20, 2025 33:40


I've never done this before - but this week, I'm sharing something really special.Instead of a new episode, you're getting a behind-the-scenes coaching workshop from inside The Put Yourself First Sisterhood.This session is called Clear the Mental Load, and it's designed to help you drop out of overwhelm, close all those mental “tabs,” and feel calm, clear, and in control again.If your mind has been full of open loops, to-dos, and decisions -this session will help you:✨ Release the stress you've been holding in your body✨ Brain-dump everything weighing on your mind✨ Identify your quick wins to feel lighter instantly✨ Delegate and ask for support (without guilt!)✨ Systemise and automate the things that drain your energy✨ Reframe the stories that keep you stuck in overthinkingWhether you listen while walking, journaling, or tidying the house - let this be your reset.You'll walk away with more space, ease, and clarity for what truly matters.And if you love this, it's just a taste of what's waiting for you inside The Sisterhood.Join now and get instant access to our Magnetic Feminine Playbook, plus a free trial to explore everything inside.

Cornerstone Church Podcast
REFrame - Week 3: Cory Rice

Cornerstone Church Podcast

Play Episode Listen Later Oct 19, 2025 46:51


Join us for the third week of our October series REFrame with Pastor Cory Rice!

City First Church Messages
Gold In The Ground | Reframe the Fire | Jen DeWeerdt

City First Church Messages

Play Episode Listen Later Oct 19, 2025 42:17


No one likes suffering, but we all know it's just a part of life. Pastor Jen encourages us not to run from suffering, but instead, to embrace it. Just like gold is refined by fire, it's in the “fires” of life where our faith is proven, perfected, and prepared!

The Jordan Harbinger Show
1224: Oz Pearlman | Making Magical Human Connections Like a Mentalist

The Jordan Harbinger Show

Play Episode Listen Later Oct 16, 2025 104:45


Ever wonder how mentalists read minds? It's not really magic. Oz Pearlman is here to expose the secrets of influence, charisma, and seeing others deeply.Full show notes and resources can be found here: jordanharbinger.com/1224What We Discuss with Oz Pearlman:Mentalism isn't psychic — it's psychology, empathy, and showmanship combined to read people's cues and create the illusion of mind reading.The foundation of charm isn't being likable — it's making others feel likable and seen.Failure builds resilience. Learning to separate rejection from self-worth frees you to take bold risks.Authenticity and kindness are superpowers. People sense when you're genuine, and remembering names or small courtesies leaves a lasting mark.Reframe your mindset with gratitude. Even on bad days, focus on what you do have — your time, your health, your chance to grow — and choose to enjoy your life.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: Kindred: Free signup + 5 nights travel credit: livekindred.com, code JORDANLinkedIn: Post your job for free: linkedin.com/jordanSignos: $10 off select programs: signos.com, code JORDANProgressive: Free online quote: progressive.comHomes.com: Find your home: homes.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Trail Runner Nation
EP 751: “It IS Your Day” with The Queen, Meghan Canfield

Trail Runner Nation

Play Episode Listen Later Oct 16, 2025 66:21


Have you ever heard a runner drop out of a race and say, “It just wasn't my day”? Well, Meghan Canfield—known to the trail world as The Queen—has something to say about that. She argues, “Of course it's your day! It's certainly not anyone else's.” In this episode, Meghan joins us to explore what that really means. Inspired by her recent article in UltraRunning Magazine titled “Adventure of Life,” Meghan shares how every long run, race, or adventure mirrors the journey of life itself. Things rarely go exactly as planned—both on the trail and off it—but those unexpected detours aren't signs to quit. They're opportunities to adapt, learn, and keep moving forward. Meghan shows us how to: Reframe setbacks as chances for growth Trade frustration for curiosity when things go sideways. See each run—and each day—as an adventure full of surprises, struggles, and joy. She also opens up about the lessons she's learned from her own mistakes and offers practical tips to help you push through those tough miles—on the trail and in life. Every day brings a new story. Meghan Canfield is here to remind us to run it with purpose, curiosity, and heart.  Find out more about Meghan and hire her or some of her friends as a coach at Zenith Coaches. Episode Sponsors Janji, Use code TRAILRUNNER for 10% off Tifosi Optics 20% off with code TRN Bear Mattress, get 40% off your first order with code TRAIL Get our new "1 > 0" technical running hat