Podcasts about Reframe

Welcome to Design Business Freedom. I'm Melissa Galt, and in this fan-favorite episode, you'll hear the personal story behind my journey from an unfulfilling career and overwhelming debt to building a successful interior design business in Atlanta. You'll discover how passion, persistence, resourcefulness, education, and smart business systems can help you create opportunities even when your circumstances are far from ideal. Building a profitable interior design firm does not require a perfect beginning, unlimited capital, or complete confidence. This episode explores how I overcame imposter syndrome, started my business earlier than planned while $70,000 in debt, generated visibility through teaching, and eventually developed the marketing engines, systems, and processes that helped my revenue outperform that of many of my peers. In This Episode You Will Learn: Recognize when you are following someone else's expectations instead of pursuing the career and business you truly want. Reframe selling as educating clients about value so you can confidently recommend the right design solutions without pressure or manipulation. Use teaching, community involvement, and strategic visibility to attract potential interior design clients and build name recognition. Create systems, processes, and marketing engines that allow your interior design business to operate more efficiently and profitably. Apply the lessons from Design Business Freedom to move beyond imposter syndrome, take decisive action, and build a business around your creative strengths. While one word can truly grow your profits, mastering more will lead to a full business and personal transformation. Get them all in my book "The Language of Success: 35 Words to Boost Your Worth and Wealth". You'll be pleasantly surprised at the effectiveness of these word swaps and the increased confidence you'll feel in business and life.  Timestamps: (00:03) Welcome to this Design Business Freedom fan favorite (01:27) How family history shaped my creative business journey (03:08) Pursuing work that keeps you creatively engaged (06:22) Losing my mother and searching for meaning (11:31) Imposter syndrome stopped my first creative dream (15:45) Recognizing when you are living someone else's dream (17:31) Pursuing my passion and changing career paths (19:38) Completing interior design school and entering the industry (20:46) Replacing traditional selling with education and service (22:52) Releasing old judgments that no longer define you (26:42) Discovering my family connection to Frank Lloyd Wright (31:18) Losing my job while carrying overwhelming debt (32:02) Starting an interior design business in survival mode (34:25) Focusing relentlessly on finding and serving clients (36:04) Using teaching as a powerful marketing strategy (37:23) Building systems that produced significantly higher revenue Key Takeaways: A difficult beginning does not determine how successful your interior design business can become. Educating clients about value creates trust, supports better decisions, and makes selling feel like service. Teaching what you know can position you as an expert, increase visibility, and connect you with future clients. Interior designers build more profitable firms when they combine creative talent with repeatable systems, efficient processes, and consistent marketing. About Melissa Galt: Melissa Galt is an award-winning business coach, marketing consultant, speaker, and interior designer with more than 30 years of experience helping interior designers build profitable, scalable, and sustainable businesses. Through Design Business Freedom, Melissa shares proven Interior Design Business strategies, Interior Design Marketing insights, leadership training, pricing expertise, and growth systems designed to help designers attract better clients, increase profitability, and create lasting success. Connect with Melissa Instagram Facebook Linkedin Website  

Happy Mindful Monday! In this week's episode, our host Allie Brooke sits down with Hana Malhas. Hana is a professional singer-songwriter and a startup CFO. The combination sounds unusual until you hear her talk about why one made her better at the other. She has released multiple albums, performed across several countries, and founded BalaFeesh, a live music platform based in Jordan, showcasing independent Arab artists. She also holds an MBA from the University of Michigan's Ross School of Business and a track record of leading finance for startups in creative and media industries. Hana understands intellectual property the way most CFOs never will, not as a line item, but as someone who has lived inside the process of making it. She watched the music industry get turned upside down by streaming, and recognizes the same inflection point happening now in publishing. That's why she co-founded Sinai.ai, to bring AI into the world of books in a way that respects authors, protects rights-holders, and creates sustainable new revenue for the publishing industry. But at its core, she built it for the reader who used to get lost in books the way you get lost in a great song, and wants that feeling back. Because as reading evolves, she believes we shouldn't have to choose between what's new and what matters: the craft, the legacy, and the human intimacy of books.   Episode Topics How the creative process of songwriting mirrors the strategic process of financial modeling. The emotional and financial reality of intellectual property (IP) from an artist's perspective. Lessons learned from the music streaming revolution and how they apply to the current AI inflection point in publishing. Moving past the static page: What is an aiBook™ and why is it distinct from a chatbot or a summary app? How interactive reading enhances comprehension, retention, and human connection to text. Balancing cutting-edge technology with the "human intimacy" of a traditional book. Connect w| Hana Instagram Website The Growth METHOD. FREE Membership◦ ⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠⁠⁠⁠⁠⁠ 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS!◦ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What are the coaching sessions like?⁠⁠• Tailored weekly discussion questions and activities to spark introspection and self-discovery.• Guided reflections to help you delve deeper into your thoughts and feelings.• Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.• Please apply for a FREE discovery call with me!• Allie's Socials• Instagram:@thegrowthmindsetgal• TikTok: @growthmindsetgal• Email: thegrowthmindsetgal@gmail.comLinks from the episode• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Better Help Link: Save 10%SubstackDonate to GLOWIGloci 10% off Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

They say FI is better with friends, and we definitely think that's true. Recorded live from CampFI Rocky Mountain week 2.0 with Liz from the Liz Gets Loaded podcast and Kathleen from The Reframe podcast, we tackle the critical role of friendship within our financial independence journey and life in general. Navigating money matters can feel incredibly isolating, especially when doing something that feels a bit against the grain. We break down four levels of FI friendships that we totally just made up, and give you our best advice for making friends in the FI community. By stepping out of your comfort zone and connecting with like-minded people, you can dramatically accelerate your financial goals and make the journey so much more fun.Get the full show notes, show references, and more information here: https://www.insideoutmoney.org/174-the-friendship-dividend-why-community-is-your-best-financial-asset-live-from-campfi/

Sin is big, but Jesus is bigger!

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jeremy Anderson.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jeremy Anderson.

In this episode of Business Coaching Secrets, Karl Bryan and Rode Dog welcome Shoots for a raw, high-energy roundtable on the realities of building a thriving coaching business. They unpack the psychology of ultra-successful entrepreneurs, the truth about social media "results," how to break the cycle of procrastination, and strategies that actually get business owners to take action. The trio also share frameworks for social media client attraction and finish with a practical "moment of zen" to help coaches push through setbacks and build lasting confidence. Key Topics Covered The Grant Cardone Situation & Ultra-Success Drive Shoots analyzes the legal scrutiny around Grant Cardone, highlighting how relentless pursuit of "more" brings both massive success and massive risks. Key insight: Many household-name entrepreneurs are driven by a deep need for significance and love, which is often misinterpreted as a desire for only money and fame (06:09). Why Ultra-Successful People Often Feel Lonely Even massive financial and societal wins may not create the belonging or love successful people crave (07:12). The bigger the success, the more people often want something from you — not for you. Procrastination, Identity, and Fear: Why Clients Don't "Just Do It" The panel lays out the flywheel of procrastination: Procrastinate → Panic → Guilt → Excuses → Repeat (11:49). The root causes? Fear (often fear of judgment) and flawed self-identity. Coaches are challenged to uncover real drivers, not just address surface-level "procrastination" (13:32). "Net-Net" Explained—Financial Clarity for Coaches Shoots demystifies "net-net," emphasizing how it's the true take-home profit after every deduction — and why coaches must educate clients to look beyond surface figures (10:09). Effective Social Media for Coaches—The Lurkers Matter The person who eventually buys probably won't "like" or comment on your posts. Focus on consistency, not vanity metrics (18:17). Deliver Level 1-2 content, resist the urge to "freestyle," and use frameworks, not random tactics (20:28). Road-tested client examples show big ticket clients come directly from "silent" social followers (19:43). How to Actually Get Clients & Deliver Value Serve first. Provide meaningful insight and help, not just offers. Stick to simple and fundamental principles; complexity repels, simplicity converts (21:19). Powerful Mindset Shifts—Detachment and Self-Validation Rejection is inevitable; client losses, event flops, and setbacks are often a sign you're being nudged in the right direction (28:09). Happiness comes from expectations management, not just outcomes—Charlie Munger's "lower your expectations and increase your happiness automatically" (30:05). Notable Quotes "A king that knows the limits to his desires will rule a lifetime. A king that doesn't… gets taken out." — Shoots "The more you push your success on someone, the less successful they'll make you feel." — Shoots "The problem is always a symptom of a cause. The problem is generally one of two things: fear, and identity." — Shoots "Lurkers are the ones that buy." — Shoots "You're only happy if life meets your expectations… Lower your expectations, and increase your happiness automatically." — Shoots "Don't give your identity away… All you need is within you now. Do you love yourself enough to let it come out—and stay out?" — Shoots Actionable Takeaways Dig Deeper than Procrastination: When a client "won't do the work," look beyond excuses and identify core fears or misaligned self-image. Serve Before Selling: Reach out and help business owners even if it's not a sales call. Be curious, be useful, build trust (16:39). Use the Flywheel Model: Notice procrastination, panic, guilt, and excuses as a cycle. Reframe client conversations to break the loop. Social Media Framework: Be consistent—frequency is less important than not disappearing. Focus on fundamentals, not advanced tips that confuse. Speak to the "five years ago" version of yourself. Use trending content but add your unique angle. Never freestyle—use proven frameworks and scripts. Accept that "lurkers" (non-engagers) drive sales. Ignore vanity metrics. Mindset Reset: Focus on actions you control ("three meaningful conversations a day"). Lower expectations to protect happiness and resilience. Remember: The universe (or your setbacks) may be steering you toward a better outcome. Reframe Rejection: Whether it's lost clients or failed promos, see rejection as vital feedback, not an indictment of self-worth. Resources Mentioned Profit Acceleration Software™ (by Karl Bryan) — for coaches to demonstrate value to prospects AI Business Coaching Dojo (AI agent to automate social posts with a profit-first message) Networking Groups: BNI, local chambers of commerce (implied as valuable from previous system references) Daily Email: Karl Bryan's tactical business coaching email (sign up at focus.com) Books/Thought Leaders: Warren Buffett, Charlie Munger, Tony Robbins, Bob Proctor Loved this episode? Subscribe, share, and leave a review. Ready for more actionable strategies? Head to Focused.com for a demo of Profit Acceleration Software™ and grab your daily dose of client-winning insights.

Have you ever felt guilty about taking a day off during stress fracture recovery? For many runners, the hardest part of getting back to running isn't the injury itself—it's resisting the urge to complete every planned workout. In this episode of the Doc On The Run Podcast, Dr. Christopher Segler shares a simple mental strategy that can help runners recover faster by changing the way they think about recovery days. In this episode, you'll learn: • Why runners often feel guilty about taking a recovery day • The biggest mental mistake competitive runners make during stress fracture recovery • How soreness and fatigue can actually become valuable warning signs • Why your coach wants you close to the injury threshold—but never across it • The simple mindset shift that can prevent setbacks • Why "earning" a day off can help you recover faster and race sooner • How to balance fitness gains with protecting a healing stress fracture The goal isn't simply working harder. The goal is getting stronger while protecting your healing bone so you can get back to racing as quickly as possible.

In this solo episode, Dr. Karen Litzy breaks down five common myths about marketing in physical therapy and explains why visibility is essential for helping more people. She shares practical reframes around marketing, social media, niching, and word of mouth, all through the lens of educating patients and growing a practice with integrity. Key Takeaways Marketing is education at scale You need systems, not more hours Specific content builds trust Niching improves results Word of mouth is the foundation, but marketing is the amplifier Timestamps 0:00— Welcome back + today's topic: why physical therapists are bad at marketing 1:57— Myth #1: Marketing feels sleazy 3:47— Myth #2: "I don't have time" 5:43— Reframe: you don't have a time problem, you have a systems problem 6:12— Myth #3: Social media doesn't bring in real patients 8:04— Myth #4: "I need to market to everyone" 9:28— Reframe: own a lane and become the go-to expert 9:57— Myth #5: If I'm good enough, word of mouth is enough 11:52— Reframe: your work speaks better with marketing support 12:21— Quick recap of all five myths 13:13 — Final takeaway: marketing is visibility 13:46— Closing + call to share, DM, or email Karen If this episode resonated with you, share it with a colleague who needs to hear it. Resources from this Episode: karen@karenlitzy.com Karen's Website   Jane Sponsorship Information: Book a one-on-one demo here Front Desk @ Jane Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Twitter Karen's Instagram Karen's LinkedIn Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify Stitcher iHeart Radio

Inner compassion is the foundation for how you treat yourself and everyone else. It’s how your energy enters a room and is felt before you say a word. In this podcast episode, Meg Reilly talks about extending the same kindness to yourself that you’d offer a good friend. Building Inner Compassion The podcast interview started even though I forgot hit record. When we finished, my heart sank as I realized that mistake meant there was no recording. We had to start over. My first reaction was to feel embarrassed and unprofessional. What a dumb thing to do. With sadness in my voice, I told Meg what happened. We laughed a bit uncomfortably. Then I asked if she had time to do the interview again. She did – phew and on we went. How interesting that our conversation was about compassion and that the best place to start is with yourself. Meg asked something that made me stop and think. If a good friend made that same mistake, would I give them a hard time about it or be kind and supportive? Most people do not treat themselves as well as they treat dear friends. Treat Yourself Like You’d Treat Your Best Friend Meg’s coaching and writing focus on helping people live with more inner compassion. She has a simple way to check for it. When you make a mistake, stop and ask yourself what you’d say to a friend who did that same thing. You wouldn’t call her names or rehash the mistake for the next several hour, right? No, you’d say, “It’s okay. What should we do now?” That’s the kindness you owe yourself too. Meg admits this doesn’t always happen automatically. It takes practice. Building inner compassion is a lot like building muscle at the gym because it requires regular practice. Compassion Can Be Just Showing Up Not every kind of compassion involves fixing something. Meg spent time working in hospice care, simply sitting with patients who were unconscious or close to death. There was no problem to solve and nothing to say. She offered her calm presence and sometimes held a hand. This kind of compassion doesn’t look like much when viewed from the outside, but it is felt. People who’ve had near-death experiences describe being aware of who was in the room with them. Being there IS the act of compassion. Your Energy Enters the Room Before You Do Meg described what happens when she walks into a room full of strangers. She can immediately sense who’s happy and who’s miserable even if no words are exchanged or no physical contact is made because the energy is there. This is where the idea of self-compassion can often be underestimated. When you’re kind to yourself, that energy ripples out into how you treat everyone around you. And it continues rippling from there, like that proverbial pebble dropped in a pond. I talked about my friend MarBeth Dunn whose message is that world peace starts with inner peace. We also talked about how each of us is a single drop in the ocean and the entire ocean at the very same time. That always amazes me and now I see the connection to inner compassion from this perspective. Small Actions Create Big Ripples When our conversation turned to big global problems like climate change, it's easy to feel like nothing you do personally can make a difference. Meg brought up the phrase, “Think globally, act locally.” The truth is that skipping paper towels, driving electric or hybrid cars, and recycling are small choices that actually can add up and make an impact. I shared a story you may have heard before about working with two friends using an energy clearing practice to help heal the oceans. This seemed rather grandiose to me, but I went along with it and did my part for the 90 minutes we worked together. Partway through, I got an intuitive message from a male figure resembling Poseidon (maybe it was the trident he was holding LOL), thanking us for our efforts. He let me know that even three people can really make a difference. My takeaway was that consistent, intentional energy matters, even if you're a small group or just one person. Choose Your Words Wisely Your words and actions leave a bigger impact than you might think. Unkind comments tend to stick with you far longer and more vividly than kind words ever do. Meg says this is exactly why it’s worth slowing down with your language. Since you don't know how your words will land and be remembered, she recommends that you be more conscious about what you say. True for words about yourself as well, which is why more inner compassion is needed. Inside The Echoes Deck Then, I asked Meg about her new oracle cards called the Echoes Deck. Meg’s original 48-card oracle tool was created for personal inquiry, insight, and self-guidance. Most oracle decks feature a theme like angels, animal guides, or essential oils. Meg’s deck has four realms: the external, the internal, the eternal (which covers body, mind, and spirit). But there's a fourth realm called Echoes, that represents the energy you put out into the world and what comes back to you (just like an echo). Each realm holds twelve cards and features a hand-drawn mandala. You might notice patterns in the layout such as repeating numbers, recurring imagery, or a particular realm that shows up repetitively. This is the same way a tarot reader might look at the suits and major arcana. Why Compassionate Energy Spirals Upward compassionate energy When you recognize your own humanity, which means your mistakes, hard-won lessons, and moments of sorrow, that's what makes it possible to extend real compassion to someone else. Once you offer it outward, people start to experience you as a genuinely compassionate person. That perception reinforces the whole cycle and causes the energy to spiral upward. In contrast, you can walk into a room and feel whose energy is spiraling down just as easily as you can feel who’s happy. Choosing to meet that with compassion, rather than getting pulled down along with it, takes practice, but it is learnable. Set Your Radar to See Good in the World We discussed how so many spiritually minded people are saying how everything is “crumbling”. But language shapes energy too and those words can lower your vibration and the energy around you. On the other hand, if you reframe this as “things are shifting,” that keeps you oriented toward what’s possible rather than on what’s collapsing. I shared a mantra I borrowed from a friend at the start of 2025: “I am open to the possibility of positive outcomes.” This idea has helped me through so many downward news cycles! What I find helps is to set my internal radar to notice the positive. And that helped me see the good things in my life and the world. The Choice That’s Always Available Uncertainty and worry can’t be eliminated from being human. However, in any given moment, you can choose compassion. Offer a kinder response, toward yourself and others around you. These small, conscious shifts are what end up shaping how happy you actually are, and that positivity ripples out into the world around you. It really starts that simply with one compassionate choice at a time. Where Does the Compassion Begin? Inner compassion is a practice, not a personality trait. Treat yourself the way you’d treat your best friend on her worst day. Presence alone counts as compassion, even when there’s nothing to fix or say. Your energy is felt by others before you say a word, so how you treat yourself shapes who you appear to be to everyone else. Small, consistent actions, energetic or practical, genuinely add up, even when facing enormous problems. Words leave an impact whether you intend them to or not, so choose them with that in mind. Reframe words like “crumbling” to something more positive like “shifting.” This small change in language repositions what you notice and experience. BIO- Meg Reilly Meg Reilly counsels people to live with compassion for themselves and for others.  She leads a weekly meditative, contemplative practice called Lectio 360. She’s also the creator of a new set of oracle cards called, The Echoes Deck. Meg writes a weekly post on compassion available on her social media and in her email newsletter. She served for 20 years as a wellness counselor to campers, counselors and admin staff at Camp AmeriKids, a week-long camp for kids with sickle cell anemia and other medical challenges. She has a Masters in Counseling and is a Certified Hypnotist. Website & Social Media Website: https://MegReilly360.com Facebook: https://www.facebook.com/profile.php?id=100063472415054# LinkedIn: https://www.linkedin.com/in/meg-reilly-375254140/ Instagram:  https://www.instagram.com/megreilly360/ FAQs What is self-compassion, according to Meg Reilly? Meg defines self-compassion as treating yourself the way you’d treat a close friend who made the same mistake. Offer grace and curiosity about what to do next, rather than criticism. She frames it as a daily practice, not a fixed trait, comparing it to strengthening a muscle at the gym. What is The Echoes Deck? Meg Reilly created The Echoes Deck, a 48-card oracle deck organized into four suits or realms including the external, internal, eternal, and Echoes. Every realm has 12 cards with hand-drawn mandalas cards, designed for personal insight and guidance. How does self-compassion affect the people around us? Meg describes energy as contagious. The kindness or harshness you direct at yourself shapes the energy you bring into a room. Other people sense and respond to this. Practicing self-compassion ripples outward into how you treat everyone else. Can small individual actions really make a difference against big problems like climate change? Yes, according to Meg. She points to the familiar phrase, “Think globally, act locally,” meaning that recycling, driving electric, buying in bulk are proof that consistent small actions add up, even when a problem feels too large for one person to affect. Why does Meg say compassion “spirals upward”? Once you extend compassion outward, others begin to perceive and treat you as a compassionate person, which reinforces the pattern and strengthens it over time. This creates an upward spiral of energy, lifting the vibration for yourself and everyone around you. This Is Your Invitation If you have questions you might ask of an oracle deck, there’s another way to go. Check out the Intuition Café which is open the 1st and 3rd Wednesdays of every month at 10am ET on zoom. Bring a metaphysical question and your morning cuppa, and I'll answer as many questions from the group as I can. Ask about intuition, past lives, angels, divination, animal or plant communication, fairies, energy healing, and more. Just $11 a session. Learn more about the Intuition Cafe { "@context": "https://schema.org", "@type": "FAQPage", "mainEntity": [ { "@type": "Question", "name": "What is self-compassion, according to Meg Reilly?", "acceptedAnswer": { "@type": "Answer", "text": "Meg defines self-compassion as treating yourself the way you'd treat a close friend who made the same mistake. Offer grace and curiosity about what to do next, rather than criticism. 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Practicing self-compassion ripples outward into how you treat everyone else." } }, { "@type": "Question", "name": "Can small individual actions really make a difference against big problems like climate change?", "acceptedAnswer": { "@type": "Answer", "text": "Yes, according to Meg. She points to the familiar phrase, 'Think globally, act locally,' meaning that recycling, driving electric, and buying in bulk are proof that consistent small actions add up, even when a problem feels too large for one person to affect." } }, { "@type": "Question", "name": "Why does Meg say compassion "spirals upward"?", "acceptedAnswer": { "@type": "Answer", "text": "Once you extend compassion outward, others begin to perceive and treat you as a compassionate person, which reinforces the pattern and strengthens it over time. This creates an upward spiral of energy, lifting the vibration for yourself and everyone around you." } } ] } The post Compassion Begins With You appeared first on Intuitive Edge.

Every day there seems to be a new headline, a new chemical, a new pesticide, a new ingredient, or a new reason why you should be worried about something in your food.Suddenly eating, something that should be one of the most natural and nourishing parts of our lives, starts to feel stressful. Some of these concerns are legitimate. We should care about how our food is grown, the ingredients we consume, and the systems that shape what ends up on our plates. But when all of this information turns into fear and anxiety, it can affect our health in a different way. I share how to stay informed without becoming consumed and how to make thoughtful choices without feeling like every bite requires research or every decision carries the possibility that you got it wrong. In this episode you'll learn: What food fear is and how it can impact your everyday choices How to discern between diligence and fear The four questions to make informed choices without spiraling Ways to care about your health without losing the joy of eating Why stress around food matters just as much as the choices you make This isn't about ignoring concerns or pretending everything about our food system is fine. It's about finding a more balanced way to navigate the information, make choices with confidence, and reframe your approach to food fear.   Supportive Resources: EWG's Guide to Washing ProduceFRESHFARM website: www.freshfarm.org Embrace Your Confidence Style and Joy in MidlifeReduce Toxic Exposure at Home Without the OverwhelmWhat We've Been Getting Wrong About WellnessThe Food-Mood Bundle ($15 special offer!!) Elise's Favorite Matcha code ELISEMUSELES Learn More about Elise Museles:Food Story: Rewrite the Way You Eat, Think, and LiveWebsite: elisemuseles.comInstagram: @elisemuselesFacebook: @elisemuseles

In this message from our Reframe series, we tackle one of the most foundational beliefs many Christians have never questioned: Were you actually born with a sinful nature?For many of us, the Christian story began in Genesis 3—with sin, shame, and separation. But what if the biblical story actually begins in Genesis 1—with blessing, identity, and belovedness?Together, we explore the history of the doctrine of original sin, the biblical case for original blessing, what the Greek word hamartia (sin) really means, and why your understanding of your identity shapes the way you experience God, yourself, and others.This conversation isn't about minimizing sin. It's about asking whether we've misunderstood its origin, its purpose, and ultimately the good news of the Gospel.In this episode we discuss:- Why the biblical story begins with blessing before brokenness- Original blessing vs. original sin- What hamartia actually means in the Greek- Did Adam pass down a sinful nature—or a distorted story?- Why Romans should be read as one complete argument- The difference between "flesh" and "sin nature"- How identity, not shame, becomes the starting point for transformation- Why Jesus came to reveal who you've always been00:00 – Welcome & Introducing the Reframe Series02:26 – You've Always Been in Union04:29 – Why This Series Is Challenging06:08 – Learning to Think, Not What to Think08:31 – The Purpose of Reframe10:35 – You Were Not Born Sinful12:28 – Does the Bible Begin with Sin or Blessing?14:06 – Original Blessing vs. Original Sin16:35 – What Does "Sin" Actually Mean?20:03 – Adam Didn't Pass Down a Sin Nature22:28 – Understanding Romans Correctly27:47 – Adam's Story vs. Jesus' Story28:38 – What Does "Flesh" Really Mean?30:03 – Scriptures Supporting Original Blessing35:27 – Living from Blessing Instead of Shame39:15 – Prayer & Final Encouragement40:10 – The Ministry of Reconciliation41:44 – Church Announcements & Closing

Only twenty people have finished the Barkley Marathons in forty years. John Kelly has finished it twice. But between those two finishes, he quit from first place after two loops because he already knew what the remaining sixty hours would cost, and it did not seem worth it.   Joe De Sena sits down with John, an ultra runner who has covered 260 miles through January storms on the Pennine Way, chased the Appalachian Trail speed record for 1,900 miles before injury stopped him 300 miles short, and built an altitude chamber in his home office to fix the one weakness his body refused to train away.   They break down the difference between short-race decay and ultra-distance recovery cycles, why the sunk-cost fallacy can actually keep you alive past mile eighty, and how Kelly applied the resilience he built through running when Hurricane Helene destroyed his community.   Things You Will Learn: The difference between short-race decay and ultra-distance low points and why confusing them causes most DNFs. Why the runner who quit from first place at the hardest race on earth came back and finished it two more times. A three-part framework for pushing through collapse: zoom out, zoom in, and treat the low point as the lesson. Tools & Frameworks Covered: Zoom Out / Zoom In: When you hit a low, zoom out to remember everything you invested and why quitting now would waste it. Then zoom in to the next step, the next hill, the next aid station. Toggle between the two as needed. Voluntary Artificial Adversity: Deliberately choose controlled suffering in training and racing so that when real adversity arrives, the resilience muscle is already trained. Reframe the Goal After First Success: Once you have proven you can finish, shift the motivation from "Can I do this?" to "How much can I learn about myself?"   If this episode moved you, do not just listen. Do something about it. Sign up. Show up. Do the work. Spartan.com. No more excuses.   Chapters: 0:00 Intro: John Kelly is running from an altitude chamber in his office 0:50 Finishing Barkley twice and how long he has been running 1:17 How fast can you still run a mile at 140 pounds 1:43 Nutrition changes as an aging ultra runner 2:07 The difference between training for a marathon and training for a hundred miler 2:21 Short-race decay vs. ultra-distance low points 3:48 David Horton's advice: it does not always get worse 4:12 Growing up in rural East Tennessee with no running culture 5:01 The kid who wanted to be a great explorer 6:06 Why mountains look different at running pace than at highway speed 7:21 The Barkley Marathons: 120 miles, 70,000 feet of elevation, 20 finishers in 40 years 9:08 The Appalachian Trail speed record attempt 10:09 Why the investment before the race determines grit inside the race 11:47 Four strategies for getting through the worst moments in a hundred miler 14:00 Quitting from first place at Barkley 14:27 Shifting from "Can I finish?" to "What can I learn about myself?" 15:15 Western States 100 and the shift back to speed 16:16 The Spine Race in January: why the worst conditions strip you to your core 17:02 The altitude chamber: an 8x8x8 cube simulating 14,000 feet 17:54 Why altitude resilience is DNA and adaptation, not just fitness 19:48 Three lessons from a man who runs unreasonable distances 20:05 Do not underestimate yourself 21:00 Voluntary artificial adversity: training the resilience muscle before you need it 22:07 Hurricane Helene destroyed his community and ultra running prepared him 23:06 Alex Honnold on missing a flight: perspective as a survival skill John Kelly is one of the most respected ultrarunners in the world, known for mastering the brutal Barkley Marathons while balancing life as a Tech Co-founder, machine learning expert, and father of four. In 2024, he became only the second person ever to finish Barkley three times, proving elite performance doesn't require a full-time athlete lifestyle. John approaches endurance like an engineering problem, using data, systems, and relentless experimentation to push beyond human limits. His story blends resilience, failure, discipline, and the pursuit of impossible challenges.   Connect to John: Website: https://randomforestrunner.com/ Instagram: https://www.instagram.com/randomforestrunner/ Facebook: https://www.facebook.com/RandomForestRunner/ LinkedIn: https://www.linkedin.com/in/kellyjw

In Week 3 of this special six-part Mental Toughness Academy series on The Burn Podcast, Ben Newman introduces two of the most powerful mental training tools for developing lasting mental toughness: The Power to Reframe and I Am Statements.Mental toughness isn't about avoiding adversity—it's about conditioning your mind to respond differently when adversity inevitably comes. Drawing from nearly two decades of coaching championship teams, Olympic athletes, Fortune 500 organizations, and elite performers, Ben explains how the way you interpret challenges ultimately determines the actions you take and the results you create. Through the deeply personal story of his mother and the inspiring journeys of Muhammad Ali and former NFL captain Will Compton, you'll discover how choosing a new perspective can transform setbacks into momentum and belief into action.In this session, you'll learn how to stop allowing negative circumstances to dictate your future and instead train your mind to focus on solutions, opportunity, and purposeful action. You'll work through guided exercises inside your Mental Toughness Playbook to identify how you've responded to adversity in the past, practice reframing those moments, and begin creating powerful "I Am" statements that align your identity with the person you're becoming.Mental toughness begins with the story you tell yourself. Change that story, and you change your future.This isn't about pretending life is easy. It's about developing the mental conditioning to respond with intention, strengthen your belief, and continue performing at your highest level—no matter what challenges come your way.----------------------------------Download Your Mental worksheet herePower to Reframe: https://drive.google.com/file/d/17CShkKw6qvnIT2D6IrQTNOtN1uckN9U4/view?usp=sharingI Am Statements: https://drive.google.com/file/d/1fz9tVcaPOD8_XmCyGrRD6mdXT_lVBRPc/view?usp=sharingPurchase your Mental Toughness playbook  - https://a.co/d/0bESdAooPurchase your YOUR Burn Journal & Prizefighter Day Yearly Tracker - https://a.co/d/0aDN69s2----------------------------------Ready to take the next step?Visit www.WorkWithBNC.com to learn more about the Mental Toughness Academy, connect with our team, and get your questions answered.Don't miss the opportunity to grow as a coach and leader.Join Ben Newman for The Leaders Academy beginning September 16—an 8-week live coaching experience designed to challenge your thinking, raise your standard, and elevate your leadership.www.bennewmancoaching.com/leaders-academy---------------------------------Learn about upcoming events and coaching: https://www.workwithbnc.comGet Ben's latest book The STANDARD:  https://amzn.to/3DE1clY1stWork directly with Ben: https://www.bennewmancoaching.comConnect with Ben Newman:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedIn: https://www.linkedin.com/in/ben-newman-b0b693Qlogix: www.Q-logix.com/benhttps://www.bennewmancoaching.com************************************Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a messageOrder my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewmanConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedin: https://www.linkedin.com/in/ben-newman-b0b693

Reframe Rejection | Pastor Joshua Redding by Highlight Church

Your Competitor's Win is YOUR Opportunity | Reframe This NOW!  Celebrate Others: Other People's Success Does NOT Shrink Your Pie! Supersize Your Business Annual Challenge Day 207! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness  #supersizeyourbusinessannualchallenge #contribution #dowhatyoucan #givingback #businessimpact #liveschanged #awesomenessfile #output #rippleeffect #teach #teachwhatyoulearn #sharestories #experience #beanexample #setexample #model #celebrateothers #competition #abundantmindset Stop feeling resentment when others succeed. Learn how to replace a scarcity mindset with genuine support for people around you. Do you ever feel a knot in your stomach when someone else achieves a goal? That physical reaction is often a sign of a scarcity mindset, not true ambition. This video breaks down why we experience these pangs of jealousy and how to reframe your perspective to focus on your own path instead of comparing yourself to others. We explore the psychology behind why celebrating others is actually a powerful tool for your own success. By shifting away from envy, you free up mental energy to focus on your personal growth. You will learn practical ways to recognize when you are falling into a trap of resentment and how to consciously choose a different, more constructive emotional response. Subscribe for daily mindset breakdowns and comment below with a time you successfully cheered for someone else despite feeling envious.

Your Competitor's Win is YOUR Opportunity | Reframe This NOW! Celebrate Others: Other People's Success Does NOT Shrink Your Pie! Supersize Your Business Annual Challenge Day 207! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #contribution #dowhatyoucan #givingback #businessimpact #liveschanged #awesomenessfile #output #rippleeffect #teach #teachwhatyoulearn #sharestories #experience #beanexample #setexample #model #celebrateothers #competition #abundantmindsetStop feeling resentment when others succeed. Learn how to replace a scarcity mindset with genuine support for people around you.Do you ever feel a knot in your stomach when someone else achieves a goal? That physical reaction is often a sign of a scarcity mindset, not true ambition. This video breaks down why we experience these pangs of jealousy and how to reframe your perspective to focus on your own path instead of comparing yourself to others.We explore the psychology behind why celebrating others is actually a powerful tool for your own success. By shifting away from envy, you free up mental energy to focus on your personal growth. You will learn practical ways to recognize when you are falling into a trap of resentment and how to consciously choose a different, more constructive emotional response.Subscribe for daily mindset breakdowns and comment below with a time you successfully cheered for someone else despite feeling envious.

For leaders who can feel the landscape shifting, yet sense they have reached an invisible ceiling and are ready to engage from a fully unified system instead of only their mind. Celinne didn't schedule this conversation. She dreamt it — woke up knowing she and Leanne needed to talk, and the two of them tuned in to what wanted to be shared and when. Leanne is an Archeologist of the Soul and New Earth Architect, one of Celinne's mentors who has supported her embodiment, effectively enabling her to live a life aligned with her soul. Her path of remembrance was realised through the Andean and Amazon Shamanic traditions after years of living deep in the African wilderness with nature as her primary teacher. Over the last two decades Leanne has guided thousands through soul embodiment and this is her third appearance on the show. Her read on this moment is that humanity crossed a threshold in early June 2026 and our evolutionary trajectory as a species accelerated by about a hundred percent. What's being asked of us now is to close the gap between soul and physicality — which is why so many capable people are losing jobs, ending relationships, and relocating across the planet without being able to explain their decision. In this conversation, Leanne and Celinne explore what embodiment means once you strip the word of its fluff: the earth team of physical, mental, and emotional bodies learning to follow the soul's lead. You'll hear why the body is the barometer of the soul, how discernment sharpens once those bodies come into coherence, and what New Earth leadership looks like when a business is built as a torus instead of a pyramid. ON THIS EPISODE: 02:04 Meet Leanne Edwards and the accelerated evolution she says began in early June 2026 05:56 Understand the earth team — physical, mental, emotional bodies, and who's meant to be driving 08:44 Trace how early imprint and inherited story keep the soul from fully landing in the body 16:53 Learn why the body is the barometer of the soul, and what issues in our tissues are telling us 27:00 Hear what keeps aware, intelligent people on the hamster wheel long after they've seen it 39:47 Discover why all beliefs are limiting, and what opens when you drop the filters 52:23 Explore discernment as a superpower, and how to audit everything you ingest 1:08:41 Reframe the planet as source rather than resource, and what that changes about how you build 1:31:25 Listen to how the soul escalates its invitations when we keep ignoring them KEY IDEAS: ✨ Your bodies are a team that the Soul leads: Leanne's framing is that there's no hierarchy between the physical, mental, and emotional bodies — they require coherence, and are here to follow the leadership of the soul rather than the programming from an outdated education system, societal programming, cultural conditioning, and dysfunctional family dynamics. ✨ The body is the barometer of the soul: Discomfort, dis-ease, and illness often point to memory of past trauma or suppressed emotions that have been stored in our biological blueprint that are still informing the present. Our past informs the present until it is resolved, it literally keeps underwriting the present, and the loop repeats in personal and professional relationships alike until distortion is brought to coherence, ✨ Embodiment enables Discernment As the bodies come into coherence, intuition amplifies and so does the capacity to tell truth from noise. Celinne describes feeling the carrier wave under someone's words, the way a musician hears a note go slightly off key. ✨ The planet is source, not resource: Leanne's reframe changes the architecture of how we build. New Earth business runs as a torus rather than a pyramid, regenerative for everyone involved, and every decision gets tested against one question: is my action conducive to life? RESOURCES: Leanne resides in the Great Mystery, for from the not-knowing we may access the all-knowing. Culturally fluid from many decades walking this earth on the fringes of the main-stream-matrix, while her Red Road path of remembrance was of the Andean and Amazon traditions it was a years of living deep in the African wilderness that awoke her Shamanic Soul into what has evolved into a life of service to our planet and humanity, specializing in Embodiment and Evolution. As an Archeologist of the Soul and New Earth Architect, Leanne's clarity of vision and innate capacity to see in the dark (unconscious) has supported 1000's through the journey of Soul embodiment (HomoLuminous) into self-sourcing-sovereignty and actualization of their AVATAR (HomoGalacticus), restoring an individual's innate technology as a strong and secure multidimensional pillar of our New Earth. Earthwalk Global | Foundation of Embodiment & Mastery of Multidimensionality | Guardians of Gaia | Facebook | Youtube | Instagram

Feel God is near.

Send us Fan MailThe Reframe the Picture Series FinaleAfter thirteen episodes of learning to Reframe the Picture  this isn't another lesson - it's a conversation about what comes next.We'll talk about why your past prepared you, but doesn't define you, why progress will always take you further than perfection, and how small, intentional choices can completely change the direction of your life.The Reframe the Picture series was never meant to be just a podcast series, but a daily practice. A new way of seeing yourself, your story, and what's possible.If you're ready to stop looking backward and start living forward, this conversation is for you.In this episode we discuss: • Why your past doesn't get the final word • Why every new day is another opportunity to choose differently • The power of celebrating small wins • What's next for the Reframe the Picture communityRemember, don't measure your life by perfection  - measure it by progressYou're not behind. You're becoming. Now trust what you seeLet's connect: Website: www.arlenebolden.com |  FB: @thepathpodcast  |  IG: @thepath_podcast  | thepath4ward@gmail.com

What if God's judgment has never been about condemning you—but restoring you?For many of us, the word judgment immediately triggers fear. We picture a courtroom, a guilty verdict, and a God waiting to punish our failures. But what if that's not the picture Jesus revealed?In this message from our Reframe series, Cory challenges one of the most deeply held assumptions in modern Christianity by exploring what Scripture actually says about God's judgment. Looking through the lens of Jesus, he asks whether judgment is primarily retributive or restorative, and how that answer changes everything about the way we relate to God.Along the way, you'll discover:- Why fear has become such a common motivator in Christianity.- How church history shaped our understanding of judgment.- The difference between a courtroom and a family room.- Why Henry's adoption story became a powerful picture of God's judgment.- A fresh look at passages like 2 Corinthians 5, John 3, John 5, and Revelation.- How Jesus reveals a God whose judgment restores identity instead of destroying people.00:00 - Introduction & Reframe Series05:03 - Why This Series Matters07:31 - Reframing Judgment09:26 - The Goal: From Fear to Freedom10:50 - Review: The Battlefield, the Devil & Death15:04 - God's Judgment Is Restorative16:03 - Henry's Adoption Changed Everything19:30 - The Gavel That Changed My Theology21:00 - Three Church Splits That Shaped Christianity24:30 - Courtroom or Family Room?26:33 - Jesus Reveals God's Judgment28:14 - What About the Great White Throne?29:17 - Rethinking 2 Corinthians 532:22 - The Ministry of Reconciliation34:27 - Stop Trying to Earn God's Favor36:01 - Ambassadors, Not Soldiers37:16 - Judgment Reveals Your True Identity39:50 - The Sound of the Gavel41:02 - You Are More Beloved Than You Think43:15 - This Week's Challenge45:25 - Closing Prayer46:14 - Final Encouragement & Next Week's Preview

Not all problems are created equal, and trying to solve them all the same way is likely to result in frustration. In this episode, Helen and Sarah explore how to identify whether you are facing a tame, critical, or wicked problem and the specific approach needed to make progress on each. Drawing on the work of Keith Grint, they explore what it means to develop this skill, and what your default response to it reveals about you.

In this episode, psychologist Traci Stein explores the painful but universal experience of rejection — and how shifting our mindset around it can open doors to something even better. Traci shares the story of Jamie Kern Lima, founder of IT Cosmetics, who experienced years of rejection from investors and retailers and near bankruptcy before selling her company for $1.2 billion. Traci shares Kern Lima's strategies for staying sane and keeping on going despite rejection, as well as how Don Miguel Ruiz's Four Agreements apply to thriving despite rejection.Tips for Navigating Rejection include:Reframe the "no" tDrop bitterness Guard your self-worth Audit your circles Shift "I have to" to "I get to" Don't take things personallyAvoid assumptionsPractice mindfulnessMove your body Zoom out Trust your pathResources MentionedWorthy and other books by Jamie Kern LimaThe Four Agreements by Don Miguel RuizTraci's Mindfulness Meditations album: https://tracistein.com/products/mindfulness-meditations-mp3-download

In week seven, Paul reframes stress by showing us that the strength to endure life's challenges is found not within ourselves, but in Christ. Reframing Stress Zane Witcher

Do you feel like you're constantly putting out fires — at work, at home, in your own head? In this episode, I'm breaking down why so many high-achieving Christian women live in reactive mode (hello, perfectionism, all-or-nothing thinking, and overcompensating) and what to do instead.In this episode, you'll learn 5 practical, faith-rooted shifts to help you move from reactive to focused and faithful:✔️ Setting boundaries around what's actually yours to carry✔️ Reframing hard seasons instead of letting them define you✔️ Falling in love with the Giver (Jesus) instead of the outcome✔️ Inviting your people into the real, hard stuff✔️ Getting clarity on your God-given call so you can let the rest goIf you're ready to trade striving for trust and burnout for peace, this episode is for you.00:00 — Intro 03:11 — What it means to be focused, and not reactive06:10 — Point 1: Create boundaries like a boss06:53 — Point 2: Reframe the tough stuff07:34 — Point 3: Fall in love with the Giver, not the gift08:32 — Point 4: Bring your people in09:48 — Point 5: Know what you're called to (and what you're not)10:54 — Next Steps

God loves it when you talk to him.

People are going to make mistakes. As the leader of a team, how do we help people move from the mindset of failure as a character flaw to seeing failure as a moment for growth?: https://podcasts.apple.com/us/podcast/the-center-for-medical-simulation/id1279266822 How do we separate out the part of us that's aware that mistakes are required from us for growth and the part that feels like we've done a crime when we make an error? We can know intellectually that preventable error is a part of experience, but still have a part that wants to be perfect and experiences shame when we aren't. Workout of the week: Reframe a mistake that you or someone else made in a way that allows you to learn from it productively. Leadership Coaching from Jenny Rudolph: https://harvardmedsim.org/personal-leadership-coaching-with-jenny-rudolph/ #healthcaresimulation #nursing #medicine #debriefing #psychsafety

Support the show to get full episodes, full archive, and join the Discord community. The Transmitter is an online publication that aims to deliver useful information, insights and tools to build bridges across neuroscience and advance research. Visit thetransmitter.org to explore the latest neuroscience news and perspectives, written by journalists and scientists. Read more about our partnership. Sign up for Brain Inspired email alerts to be notified every time a new Brain Inspired episode is released. To explore more neuroscience news and perspectives, visit thetransmitter.org. Kathryn Nave is a Leverhulme Trust Early Career Fellow at the University of Edinburgh, and the author of the book A Drive to Survive: The Free Energy Principle and the Meaning of Life. In the book, Kate dives deep into the free energy principle and active inference, which are popular approaches to studying brains, minds, and organisms in general, and which are being used in artificial intelligence. Ultimately, Kate finds these approaches come up short as explanatory frameworks for life, and autonomy, and intelligence. Instead, Kate and many others advocate a framework that Kate calls constraint closure or closure of constraints, but also goes by the name organizational closure. This is a concept from philosophy and theoretical biology that people like Alvaro Moreno and Matteo Mossio have put forth in their 2015 book Biological Autonomy. The core ideas are also found in various forms from people like Robert Rosen, Stuart Kauffman, Alicia Juarrero, Terrence Deacon, and others. We discuss what constraint closure is, why Kate thinks it's a solid foundation to build on, and what if anything it means for cognitive science and brain sciences to embrace this constraint closure view. I highly recommend the book even if you're looking for a primer on the free energy principle and active inference. As we discuss, Kate's journalism experience has helped her become a wonderful communicator of these notoriously difficult concepts. Kathryn Nave @kathrynnave; @kathrynnave.eurosky.social. A Drive to Survive: The Free Energy Principle and the Meaning of Life Related episode: BI 241 Johannes Jaeger: Agency and the Cyborg Myth Mentioned in the episode: We Need To Rewild The Internet Beyond Control: Finding the Purpose of Enactive Cognitive Science 0:00 - Intro 5:39 - Journalism back to philosophy 15:56 - How Kate got into predictive processing etc. 21:30 - Predictive processing and phenomenology 30:45 - Organizational closure 37:37 - Constraint closure beyond the single cell 45:04 - Brain as metabolic 50:12 - Basal cognition 52:13 - Degeneracy 55:08 - Neutral networks 1:00:33 - AI and autonomy 1:08:12 - Meaning and mind 1:10:02 - Why do we need brains? 1:17:33 - Reframe neuroscience? 1:23:51 - Reifying models 1:27:43 - Free energy principle and active inference 1:37:16 - Tolerating as much variability as possible

For generations, many Christians have been taught to fear the devil, demons, and spiritual warfare. But what if we've been asking the wrong questions? What if many of the assumptions we've inherited deserve a fresh look through the lens of Jesus?In this episode of Two Pastors and a Mic, we continue our Reframe series by exploring one of the most misunderstood subjects in Christianity. Instead of approaching spiritual warfare through fear, we examine what Scripture actually says about Satan, the devil, demons, accusation, ego, and the finished work of Christ.Together we discuss:• Why so much of modern spiritual warfare teaching creates fear instead of freedom• What the words "Satan" and "devil" actually mean in Scripture• The difference between external evil and the internal voice of accusation• Why the battlefield is often our thinking, not our surroundings• How Jesus completely defeated the power of accusation through the cross• What it means to live from victory instead of constantly fighting for it00:00 - Introduction & The Reframe Series02:33 - Our God Reigns04:20 - Why We Need to Reframe Spiritual Warfare09:29 - The Battlefield Is the Mind10:56 - Reframing the Devil13:37 - Why This Conversation Matters16:25 - What the Bible Really Says About Demons20:18 - What Does "Satan" Actually Mean?25:05 - How the Devil Operates Today28:23 - Ego, Trauma & Law-Based Thinking34:18 - Influence vs. Possession36:44 - Christ Defeated Every Accusation39:01 - Stand in the Finished Work of Jesus40:16 - Living Free From Fear42:19 - Closing Challenge & Final Encouragement

In week six, Paul reframes the messiness of life together in the Body of Christ through his encouragement to two members of the church in Philippi, showing how God forms us in this midst of difficulties or disagreements. Reframing Church Drama Zane Witcher

Matt Edelman serves as Chairman, Chief Executive Officer, and President, with responsibility for the company's strategy, capital allocation, operations, and long-term growth. Appointed CEO in April 2025 after serving as President and Chief Commercial Officer, Matt architected a comprehensive corporate restructuring, strengthening the company's balance sheet and raising more than $26 million in six months, culminating in a $20 million private placement in October 2025. Prior to his appointment as CEO, Matt drove more than 20x revenue growth, led multiple M&A transactions, oversaw hundreds of brand partnerships, supported the company's successful NASDAQ IPO, and helped establish Super League as a defining force in the emerging category of playable media.   To know more about Matt visit his LinkedIn: @mattedelman   Episode Summary:   Matt Edelman has spent over 30 years at the intersection of media, gaming, and emerging tech — starting at Marvel in the 1990s, helping launch Marvel.com, moving through WME/IMG's global live-events business, and now leading Super League as its Chairman, CEO, and President. In this conversation, Matt walks through his "meandering" career path, what it took to raise $26 million while restructuring Super League from an esports company into a platform that helps brands reach the "gamified consumer," and the leadership lessons he's picked up along the way — from building trust with his team to spotting emerging categories before they have a name.   Key Takeaways:   - Follow where you can have impact, not just what's exciting - More people play video games than watch sports - Reframe the audience to shift perception - Trust is a leader's most important asset - Curiosity drives good leadership, but it needs a check - Younger generations are wired for gamified experiences - Build a personal board of advisors - The human side of your story matters as much as your business story   Episode Chapters:   00:00 – Episode teaser: the stats on gamers vs. sports fans 00:40 – Welcome & guest introduction 01:42 – Welcome, Matt 01:58 – Matt's origin story: from investment banking to Los Angeles 03:36 – The Marvel years: launching Marvel.com and riding the dot-com wave 11:20 – What Super League is and why it matters 16:34 – Matt's evolution as CEO and the importance of trust 19:15 – Listener support shoutout (top 2% of podcasts globally) 19:55 – What inspires Matt: solving business puzzles 22:08 – What legacy Matt wants to leave 23:35 – What's next for Super League and the gamified consumer trend 26:18 – Where to find Matt (LinkedIn) and why the "human side" matters online 29:08 – Final takeaway for listeners: build your personal board of advisors 31:47 – Outro

Julie Deem shares how to turn your fears into fuel. Learn more about how she navigated her own personal fears in 2020.Episode Highlights:Fear is natural.Acknowledge your fear by asking yourself questions.Reframe your mindset around the fear.Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!Learn more at: https://lyfquest.io/Instagram:USW Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uswkokomo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kalena James ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@yesitskalenajames⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Julie Deem ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@indymompreneur⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠--------------------------------------------------USW Kokomo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Production by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Business Podcast Editor⁠⁠⁠⁠⁠⁠⁠⁠⁠

How to Delegate Without Losing Control of Your Business Most women business owners are doers. We take pride in being the one who can be handed any challenge and get it done. But that identity has a cost: when everything runs through you, you become the bottleneck, and your growth is capped no matter how hard you work. But when you can learn to delegate without losing control... you finally create space to lead. On the HerBusiness Podcast, Suzi Dafnis speaks with Kristy Smith, founder of Virtual Elves and HerBusiness 2026 Member of the Year, about doing exactly that. Kristy's business connects owners with virtual assistants, yet this year she turned that philosophy on herself and handed over the last task she thought only she could do: her discovery calls. What You'll Discover in This Episode Why being the doer eventually caps your growth — and how to spot when you've become the bottleneck The real reason "no one can do it like I can" keeps you stuck, and how to move past it Kristy's staged, four-month handover of the one task she thought only she could do How documenting your workflows makes letting go far less scary The daily check-in habit that builds ownership and confidence fast How to handle the surprising grief of stepping back from work you love Using quarterly feedback sessions to grow as a leader — not just manage performance Why Letting Go Feels So Hard The belief that "no one can do it the way I can" is the biggest barrier to delegation. It keeps you busy, and busyness feels like achievement. But as Kristy points out, spending two hours training someone instead of ten minutes doing it yourself feels inefficient — until you realise you repeat that task every day, losing hours you could spend growing the business. There's also an emotional side. Stepping back from work that lights you up can bring an unexpected sense of grief. If you ignore it, you'll jump back in and disempower the very person you handed the work to. How to Delegate Without Losing Control The secret is a staged handover, not a sudden drop. Kristy's transition took about four months and rested on a few principles you can copy. Bring in the right person. Hire for the qualities you want clients to feel. Kristy chose someone warm and kind — the impression she wanted every new lead to have. Document the work first. Going through ISO 9001 accreditation forced Kristy to map every workflow start to finish. That documentation showed her exactly where she could let go, making the handover far less scary. Check in daily at first. An end-of-day conversation every day for the first weeks catches mistakes fast. Correcting something after two days protects confidence and progress far better than catching it three weeks later. Let the team pull the work from you. Reframe the question from "what do I hold onto?" to "what is my team ready to take?" Ownership grows when people take the next piece themselves. In fact, it was Kristy's new hire who suggested she keep a client connection by running testimonial interviews at the three-month mark — staying involved without reclaiming the day-to-day. Lead Instead of Doing Once the work is off your plate, your job shifts from technician to visionary. Kristy now runs quarterly feedback sessions where her team reviews her leadership, not just their own goals. That vulnerability built a culture of trust and surfaced honest input a formal review never would. She also created an operational improvement board where anyone can flag a problem, which becomes a team-owned project. Aiming for a one percent improvement each week compounds into meaningful change across the year — all without Kristy solving every issue herself. Your Next Step Learning to delegate without losing control is less about systems and more about trust: trusting your documentation, trusting your people, and trusting yourself as a leader. Start with one task you believe only you can do, hand it over in stages, and protect the space you create to finally step into the CEO role your business needs. If you'd like to have these kinds of conversations with ambitious women who understand the realities of building a business over the long term, learn more about the HerBusiness Growth Network at HerBusinessNetwork.com. Resources Mentioned HerBusiness Growth Network  Follow us on Instagram Check out the last HerBusiness Podcast Episode: I've Built a Successful Business, So Why Do I Want More? Need a skilled virtual assistant? Find the right fit with Virtual Elves. Follow Kristy Smith and Virtual Elves on LinkedIn and Instagram.

Oliver Henry, head of inclusion and wellbeing at the airline easyJet, joins the podcast to discuss why leaders should change the way they talk and think about workplace wellbeing – and how to make that change.Should the word 'wellbeing' be replaced? Henry states his case, urging HR leaders to focus on healthier conversations.Henry ranked third on the HR Most Influential Practitioners list 2025, is a sought-after TEDx speaker, and is an engaging, trusted voice on culture and people experience.

Over half of us identify as generalists and most workplaces still aren't built for us.Siobhán O'Riordan, founder of Big Sea Strategies and author of Reframe, joins Ashish Kothari to make the case that in a world changing faster than any playbook, the "ubiquitous and yet unseen" generalist is exactly the talent leaders need.She shares the story behind her own pattern of "crushing it or crashing out," why fit beats effort every time, and three concrete moves any generalist can use to name their value and thrive in a system wired for specialists: know your value from the outside in, manage up to make it visible, and protect your range by saying no on purpose. A conversation for anyone who has ever felt like they didn't fit the org chart and for the leaders who keep losing their most adaptive people.What You Will Learn:Flourishing is a fit problem, not an effort problem.The same person, bringing the same energy, can thrive in one role and be shown the door in another. Before you push harder, examine the context: do you have the freedom, authority, and cover to do what you actually do well?Generalists are defined externally so define yourself first.Specialists come with built-in expectations; generalists don't. Ask five to ten colleagues what value you brought them, then learn to name how you think out loud: "I'm someone who sees patterns and gaps."Control your talents, or they will boss you around.A room full of ideas is a liability if you dump all 100. Know your strengths, bring the best three, and pair with people (and AI) who turn ideas into finished work. Generalists cannot work alone.In a fast-changing world, generalists lead adaptation.As "expert practitioners," they test, connect dots, and absorb the risk specialists can't. Think of the hospitalist who knows enough about every specialty to prioritize care for one whole patient.To thrive in a specialist world, get strategic.Know your value, stay connected to other generalists, and get smart about what you say no to. Don't fight gravity, build specialization where you must, and augment your gaps with technology and partnership.Episode Chapters: 00:00 Why fit matters more than effort01:08 Flourishing starts with self-knowledge03:40 What actually defines a generalist11:18 Expert practitioners and the hospitalist metaphor16:19 Crushing it or crashing out: Siobhán's story23:56 Context, freedom, and the right roles for generalists29:46 Turning curiosity into disciplined value34:36 How AI powers the one-person unicorn35:02 From seeing the pattern to naming it41:50 Thriving as a generalist in a specialist world44:44 Three moves you can make todayResources:Connect with the GuestLinkedIn: Siobhán O'RiordanRecommended Reading: ReframeHow Generalists Thrive in a Changing WorldConnect with the HostLinkedIn: Ashish KothariWebsite: Happiness SquadBook: Hardwired For HappinessTEDx: How to make flourishing your competitive edgeYouTube: Happiness Squad ChannelIf this conversation sparked something for you, please subscribe and leave a review, it takes 30 seconds and helps more people discover the show.

Impostor syndrome in kids is more common than we think, and how parents respond to self-doubt can shape their children's confidence for life. Joining host Elise Hu is Supreme Court Justice Ketanji Brown Jackson as she reflects on her built resilience and found motivations throughout her life. Justice Jackson shares her best strategies for combating impostor syndrome, and finding community in a new space after becoming the first Black woman to serve on the Supreme Court of the United States. She and Elise reflect on practical parenting tips touched in Jackson's New York Times bestselling memoir Lovely One, now adapted for young adults, and gives words of advice for getting our kids to persevere and sometimes, simply try. Key Takeaways: Listen to, engage with, and encourage your kids to help build their confidence. Reframe hard times or hard work as opportunities for growth. Find community in new spaces to help build belonging and resilience. Acknowledge and celebrate your successes to remind yourself of your value. Remember where, what, and who got you to where you currently are as a method for combatting impostor syndrome. ⏱️ Timestamps: Keep the conversation going at home with our FREE Conversation Kit companion guide: https://delivery.shopifyapps.com/-/bfb5b229d1abd51e/dd80edeb27002d41 New episodes every Tuesday: YouTube: https://www.youtube.com/@AKidsCo Apple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967 Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VG Or wherever you get your podcasts.

Medical school teaches you the Krebs cycle, but it never teaches you how to handle the difficult patients, family members, colleagues, and attendings who will define your worst days on the job. In this episode I break down the people skills that actually keep you sane and functional in medicine, from staying calm under fire to setting boundaries that protect you and your staff.Whether you are a premed, med student, resident, or early attending, this is the skill that will carry you farther than any textbook. We cover how to reframe difficult interactions, get on the same team as an angry family member, deal with lazy co-residents, and the nuclear option I reserve for the truly brutal days.0:00 Doctors Are People Too0:55 Why People Skills Matter Most2:42 Reframe and Don't Assume Malice4:35 Staying Calm With Difficult Patients6:18 Getting on the Same Team8:27 Boundaries and Knowing Your Options11:04 Handling Difficult Colleagues14:24 Never Chase Approval15:11 The Nuclear OptionFollow Along:

Mallary Tenore Tarpley is an assistant professor of practice at the University of Texas at Austin, where she teaches journalism classes in the Moody College of Communication and writing classes at the McCombs School of Business. Her debut nonfiction book, SLIP: Life in the Middle of Eating Disorder Recovery, which was published by Simon & Schuster's Simon Element imprint in August 2025, explores the under-discussed complexities of eating disorders and recovery from them. The book is equal parts memoir and journalism, and it weaves together Mallary's own narrative with perspectives from clinicians, researchers, and others with lived experience.  In 2023, Mallary received a generous grant from the Alfred P. Sloan Foundation to support the science-related reporting in the book, specifically around the neurobiological and genetic aspects of eating disorders. Mallary's articles and personal essays about eating disorders have been published in The New York Times, The Wall Street Journal, The Washington Post, The Los Angeles Times, TIME Magazine, and Teen Vogue, among other publications We discuss topics including: What it means to live life in the "in between" Recovery is impossible but imperfect Slips do not have to be failures they can be an opportunity for growth Reframe your thinking about "full recovery" Being authentic with yourself while being open to experiment with food instead of always sticking with "safe foods"   SHOW NOTES: www.mallarytenoretarpley.com Book: Slip: Life in the Middle of Eating Disorder Recovery IG: www.instagram.com/mallarytenoretarpley ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE "Maximizing Your Time with Those Struggling with an Eating Disorder". Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book "The Eating Disorder Trap", please visit the Official "The Eating Disorder Trap" Website. "The Eating Disorder Trap" is also available for purchase on Amazon.

I walked into Best Buy after a rough day and realized something that stopped me cold: I didn't want anything. That used to be my favorite store, and now nothing in there moved me. When I dug into why, the answer was uncomfortable but clarifying. Most of what we chase in life isn't really a want. It's a void we're trying to fill, usually tied to validation, acceptance, or comparison. In this episode, I walk through how to identify what you're actually chasing versus what you think you want, and how to redirect that energy toward things that actually build a better life. Key Takeaways The allure of wanting something often comes from not being able to have it, not from the thing itself. Most wants are disguised voids: needs for validation, acceptance, or status that no purchase can permanently fill. Asking yourself why you truly want something is one of the most clarifying questions you can sit with. If money can buy it, there is a good chance the desire is rooted in external validation rather than genuine fulfillment. Reframe your wants around peace, security, and the wellbeing of those around you and your entire approach to life shifts. Action Steps Write down three things you currently want and ask yourself honestly why you want each one. Trace the answer back to whether it fills a void or serves real fulfillment. Identify one person or relationship in your life that genuinely matters to you, and let that be a filter for the goals you are currently chasing. Audit one recurring want or upgrade cycle in your life, whether it is tech, cars, or status, and decide if continuing to chase it has ever actually made you happier. Notable Quote A lot of the things that we think we want, once we could get them, we realized they didn't make us any happier. They didn't bring any more fulfillment to our lives.

Text your thoughts and questions!Have you ever found yourself reaching for your phone the moment you have a few minutes of downtime? Or felt uncomfortable sitting in silence without something to watch, listen to, or do?We've come to believe that boredom is something to avoid at all costs. But what if boredom isn't a problem to solve? What if those quiet, unstructured moments are exactly what your brain needs to think more creatively, solve problems, and restore your mental energy?In this episode, Lisa challenges the belief that every moment needs to be filled with activity or content. She explores the fascinating neuroscience behind boredom, explains how your brain's default mode network supports creativity and insight, and shares simple ways to intentionally create space for productive mind-wandering. You'll learn why embracing boredom isn't wasting time—it's giving your brain one of the most valuable productivity tools available.This week, episode 322 of the Positively Living® Podcast explores why boredom is good for your brain and shares practical ways to use quiet moments to boost creativity, problem-solving, and mental well-being.Key Takeaways:Understand why boredom isn't a problem—but an important signal from your brain.Learn how the brain's Default Mode Network (DMN) supports creativity, reflection, and innovation.Discover why unstructured cognitive time is essential for productive thinking.Recognize how constant digital stimulation prevents your brain from making meaningful connections.Learn why mind wandering is a powerful tool for problem-solving and future planning.Explore the surprising research showing why people often avoid boredom at all costs.Understand how social media and constant scrolling can leave you feeling less satisfied over time.Learn why boredom can feel especially uncomfortable for people with ADHD—and why it's still valuable.Discover simple ways to create intentional low-stimulation pockets throughout your day.Learn why starting with just five minutes of quiet can strengthen your brain's creative capacity.Recognize the importance of observing your habits without judgment as you practice stillness.Reframe boredom as "unstructured cognitive time" to better appreciate its purpose.Learn why allowing children (and yourself) to experience boredom encourages creativity and independence.Hear how embracing quiet moments can support both your productivity and nervous system.Discover why making room for boredom may be one of the most productive habits you build.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Stop trying to fit into someone else's productivity rules! Grab my free Productivity Toolkit, a collection of workbooks designed to help you explore how you work, uncover what truly matters to you, and create your very own energy-friendly systems. Get it here: www.positivelyproductive.com/plpkitCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:Episode 172: Why the Simple Act of Pausing Will Make You More ProductiveBook a Clarity CallAsync Coaching(Find links to books/gear on the Positively Productive Resources Page.)Dance Song Playlist V1, V2, V3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!I'm part of a free virtual event called Burn Beautiful, alongside over 25 experts in burnout, well-being, and leadership. My session is all about the minimum effective day, practical tools to make your days more sustainable. It's available through July 7th, is free, and you can listen on your own schedule. Go to positivelyproductive.com/beautiful26 to register. 

Sun, 12 Jul 2026 15:00:00 GMT http://relay.fm/mpu/857 http://relay.fm/mpu/857 Sparmerica 857 David Sparks and Stephen Robles A stacked feedback mailbag: Siri AI's per-device indexing, a Gmail-to-Siri trick, iOS 27's Extend and Reframe photo tools, subscription fatigue, Wispr Flow dictation, and an automated email robot that resolves Circle support tickets on its own. A stacked feedback mailbag: Siri AI's per-device indexing, a Gmail-to-Siri trick, iOS 27's Extend and Reframe photo tools, subscription fatigue, Wispr Flow dictation, and an automated email robot that resolves Circle support tickets on its own. clean 5796 A stacked feedback mailbag: Siri AI's per-device indexing, a Gmail-to-Siri trick, iOS 27's Extend and Reframe photo tools, subscription fatigue, Wispr Flow dictation, and an automated email robot that resolves Circle support tickets on its own. This episode of Mac Power Users is sponsored by: NetSuite: The leading integrated cloud business software suite. Try NetSuite Next for free. Decagon: The AI concierge for every customer. Get a personalized demo. Squarespace: Save 10% off your first purchase of a website or domain using code MPU. Links and Show Notes: Credits The Mac Power Users Stephen Robles David Sparks The Editor Jim Metzendorf The Fixer Kerry Provanzano More Power Users: Ad-free episodes with regular bonus segments Submit Feedback Apple Intelligence Home Features Require 2TB iCloud+ Plan in iOS 27 - MacRumors Maps to Uber Shortcut David and Daisy Photo - Original David and Daisy Photo - Extended Meta Glasses Photo Upcoming Movies to Reminders Shortcut Multi Stop Directions from Events Shortcut Plan Multi Stop Route Shortcut Find Dominant Color Shortcut Life Progress Wallpaper with Charty Alfred Remote for iOS - Command Centre for Your Mac Doctor Drafts Flighty Pricing (2026) Lightsaber WallThis is what happens when a nerd gets a few nickels in his pocket. MetaGrid Pro, iPad Control Surface for Mac and Windows Apps Wispr Flow | Effortless Voice Dictation Charty 2.0 – Create charts from Shortcuts You're not ready for these iPhone Shortcuts - YouTube Introducing Circle Eclipse Black Meta Fury AI Glasses - Brown Gradient Lenses | Meta Store | Meta CalDigit TS5 Plus Thunderbolt 5 Dock Schlage Sense Pro™ Smart Deadbolt Aqara Smart Lock U400 choclift Raycast Keyboard Maestro Monarch Money Alfred Pixelmator Pro Drafts Superwhisper Day One The Movie Database (TMDB) Uber Four Thousand Weeks CalDigit Element Hub Maestral Sparky's Lightsaber Holder Dropbox LM Studio Claude / Claude Cowork ChatGPT Google Gemini Perplexity Dithering MacStories MPU Talk forums relay.fm/mpu MPU 856 — Siri AI and the Beta Features Sara Dietschy

Sun, 12 Jul 2026 15:00:00 GMT http://relay.fm/mpu/857 http://relay.fm/mpu/857 David Sparks and Stephen Robles A stacked feedback mailbag: Siri AI's per-device indexing, a Gmail-to-Siri trick, iOS 27's Extend and Reframe photo tools, subscription fatigue, Wispr Flow dictation, and an automated email robot that resolves Circle support tickets on its own. A stacked feedback mailbag: Siri AI's per-device indexing, a Gmail-to-Siri trick, iOS 27's Extend and Reframe photo tools, subscription fatigue, Wispr Flow dictation, and an automated email robot that resolves Circle support tickets on its own. clean 5796 A stacked feedback mailbag: Siri AI's per-device indexing, a Gmail-to-Siri trick, iOS 27's Extend and Reframe photo tools, subscription fatigue, Wispr Flow dictation, and an automated email robot that resolves Circle support tickets on its own. This episode of Mac Power Users is sponsored by: NetSuite: The leading integrated cloud business software suite. Try NetSuite Next for free. Decagon: The AI concierge for every customer. Get a personalized demo. Squarespace: Save 10% off your first purchase of a website or domain using code MPU. Links and Show Notes: Credits The Mac Power Users Stephen Robles David Sparks The Editor Jim Metzendorf The Fixer Kerry Provanzano More Power Users: Ad-free episodes with regular bonus segments Submit Feedback Apple Intelligence Home Features Require 2TB iCloud+ Plan in iOS 27 - MacRumors Maps to Uber Shortcut David and Daisy Photo - Original David and Daisy Photo - Extended Meta Glasses Photo Upcoming Movies to Reminders Shortcut Multi Stop Directions from Events Shortcut Plan Multi Stop Route Shortcut Find Dominant Color Shortcut Life Progress Wallpaper with Charty Alfred Remote for iOS - Command Centre for Your Mac Doctor Drafts Flighty Pricing (2026) Lightsaber WallThis is what happens when a nerd gets a few nickels in his pocket. MetaGrid Pro, iPad Control Surface for Mac and Windows Apps Wispr Flow | Effortless Voice Dictation Charty 2.0 – Create charts from Shortcuts You're not ready for these iPhone Shortcuts - YouTube Introducing Circle Eclipse Black Meta Fury AI Glasses - Brown Gradient Lenses | Meta Store | Meta CalDigit TS5 Plus Thunderbolt 5 Dock Schlage Sense Pro™ Smart Deadbolt Aqara Smart Lock U400 choclift Raycast Keyboard Maestro Monarch Money Alfred Pixelmator Pro Drafts Superwhisper Day One The Movie Database (TMDB) Uber Four Thousand Weeks CalDigit Element Hub Maestral Sparky's Lightsaber Holder Dropbox LM Studio Claude / Claude Cowork ChatGPT Google Gemini Perplexity Dithering MacStories MPU Talk forums relay.fm/mpu MPU 856 — Siri AI and the Beta Features Sara Dietschy

I can...... when I.....! Master this strategy to get your self-talk back on track.

In Part 1 of our summer sermon series highlight, Cory begins the Reframe series by asking one of the biggest questions many Christians have never considered:What if the spiritual battle we've been taught to fight isn't what the New Testament is actually describing?For generations, many believers have viewed the Christian life through the lens of spiritual warfare, fear, and unseen enemies. But what if Jesus accomplished more than we've realized? What if the New Testament is inviting us to live from victory instead of constantly fighting for it?In this first message, Cory walks through Scripture to challenge common assumptions about spiritual warfare, the Armor of God, strongholds, principalities and powers, and what Paul was actually communicating in Ephesians 6. Rather than encouraging believers to live in fear of an ongoing cosmic battle, he presents a Christ-centered perspective that emphasizes identity, peace, healing, and the finished work of Jesus.Whether you agree with every conclusion or not, this message is designed to provoke thoughtful conversation and encourage you to examine Scripture through the lens of Christ.00:00 - Introduction & Summer Reframe Series02:34 - Welcome to Hill City & Pastor Appreciation04:36 - Christ in You & Hearing God's Voice06:21 - Why This Series Will Challenge You08:23 - The Purpose Behind Reframe10:00 - From Fear-Driven Thinking to Peace-Filled Living12:13 - Fix Your Eyes on Jesus13:21 - Reframing the Battlefield15:19 - The Problem with Spiritual Warfare Thinking19:52 - Good & Evil or Functional & Dysfunctional?21:31 - What Strongholds Really Are22:01 - Understanding Ephesians 6 in Context24:26 - The Armor of God Is About Identity26:05 - Principalities, Powers & Human Systems29:09 - What Does "Satan" Actually Mean?31:55 - The Armor of God Revisited35:22 - You're an Ambassador, Not a Soldier36:19 - Fear-Based Living vs Faith-Based Living37:42 - Christ Has Already Won the Victory39:06 - The Law, Sin & Standing Firm40:14 - Christ Disarmed Every Power41:15 - Leaving Law Behind for Grace43:19 - Living from Victory Instead of Warfare45:35 - Preview: Reframing Demons & Final Encouragement

There's a particular kind of drift that sets in around the middle of the year. The energy of a January reset has worn off, the goals that felt motivating in Q1 are either achieved, abandoned, or quietly deprioritised, and what's left is the question of whether you're still doing this with intention or just doing it because it's what you do.For podcasters, that question is worth sitting with.In this episode, I'm sharing three quotes that came up again and again in client conversations this week, because they're about dreaming and daring, about the purpose a podcast should serve in your life, and about what it means to actually pay attention to who you're becoming as you build.If you've never let yourself imagine how far the show could take you, you'll always be working inside limits you set without realising it.Resources mentioned in this episode:For the full list of links, resources and show notes, please visit:https://www.thepodcastspace.com/podcast/s5-118-three-quotes-that-will-reframe-how-you-think-about-your-podcast-and-where-its-taking-you

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Text your thoughts and questions!Have you ever caught yourself saying, "I'll have fun once everything is done"—only to realize that everything is never actually done? Or felt guilty for taking time to do something you enjoy because there are still tasks waiting for you?Many of us were taught that fun is something we have to earn after we've finished working. But when the to-do list never ends, joy keeps getting postponed. What if having fun wasn't a reward for productivity—but one of the things that actually made you more productive?In this episode, Lisa challenges the belief that productivity has to be serious. She explores the science behind play, explains how fun fuels creativity, motivation, and resilience, and shares practical ways to intentionally bring more joy into your daily life. You'll learn why making space for play isn't indulgent—it's one of the smartest productivity strategies you can adopt.This week, episode 321 of the Positively Living® Podcast explores why having fun makes you more productive and shares simple ways to use play as a powerful tool for boosting your energy, creativity, and capacity.Key Takeaways:Understand why fun is often treated as a reward instead of a productivity tool.Learn how play supports your brain, creativity, and long-term productivity.Discover the connection between dopamine, motivation, and creative problem-solving.Recognize why delaying joy until your work is finished creates a cycle of burnout.Learn why play is productive work for your brain, not a distraction from it.Understand the difference between play and fun—and why both matter.Explore how guilt and cultural beliefs keep adults from prioritizing play.Reframe fun as an investment in your energy rather than something you have to earn.Identify activities you've stopped doing that once brought you genuine joy.Learn how to use play to prime your brain before tackling difficult tasks.Discover why even 5–20 minutes of fun can positively impact your focus and motivation.Build a personalized list of joyful activities you can easily incorporate into busy days.Hear a real-life coaching example of how prioritizing creativity improved productivity.Learn why protecting time for play helps reduce stress and increase resilience.Discover how making room for joy allows you to show up more consistently in every area of your life.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Stop trying to fit into someone else's productivity rules! Grab my free Productivity Toolkit, a collection of workbooks designed to help you explore how you work, uncover what truly matters to you, and create your very own energy-friendly systems. Get it here: www.positivelyproductive.com/plpkitCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:Episode 56: How Play Helps Quiet Your Inner Critic with Jeff HarryEpisode 197: Why Prioritizing Happiness Makes You More ProductiveEpisode 312: Energy Management: Build Capacity Instead of Just Managing TimeBook a Clarity CallAsync Coaching(Find links to books/gear on the Positively Productive Resources Page.)Dance Song Playlist V1, V2, V3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!I'm part of a free virtual event called Burn Beautiful, alongside over 25 experts in burnout, well-being, and leadership. My session is all about the minimum effective day, practical tools to make your days more sustainable. It's available through July 7th, is free, and you can listen on your own schedule. Go to positivelyproductive.com/beautiful26 to register. 

Want to scale your health practice and get your life back? Work with me 1-on-1 in our private advisory and mastermind - https://go.healthpreneurtraining.com/hp-mastery?el=yt-july5Most health practice owners eventually hit the same wall. The business is growing, revenue is up, and patients or clients are getting results, but too much still depends on you. The next level isn't about doing more. It's about building something bigger than yourself. A business that scales without relying on you for everything.That's why we created Healthpreneur Mastery.Mastery is the private advisory board and mastermind for leading health professionals doing at least $500,000 per year who want to build a business that creates greater profit, freedom, and impact.This isn't for beginners.It's for practitioners, practice owners, and health entrepreneurs who know they're capable of building something much bigger and don't want to figure it all out alone.Learn more about Healthpreneur Mastery here: https://go.healthpreneurtraining.com/hp-mastery?el=july5If the first question you ask before making a business investment is what is the ROI, you are already thinking too small. The greatest business leaders in the world, from Bezos to Steve Jobs, never led with that question.In this Episode I am sharing six reframes that will help you make bigger, better decisions the same way they do.Most practitioners and business owners default to ROI thinking because it feels safe and logical. But ROI measures what you can already predict, and the biggest opportunities in business are always the ones you cannot see yet. I walk through real examples from Amazon Prime, Netflix original content, and Apple Stores, plus a personal story of how an $18,000 mastermind investment led to a New York Times bestseller, a multi-million dollar book deal, and business outcomes that could never have been forecasted in advance. The six reframes I share in this video cover how to think about upside versus downside, the real cost of inaction, how to evaluate whether an investment builds an asset or increases your capabilities, and why almost every business decision you will ever make is completely reversible. If you are a health practitioner or coaching business owner who wants to think and make decisions like a leader instead of playing it safe, this is the video that changes your framework.

What if the extra weight your body is carrying right now is not a problem to solve, but a message to understand? In this episode, I explore the concept of "love weight," a term I discovered through a woman I follow on Substack that immediately stopped me in my tracks. While often discussed in the context of eating disorder recovery, I believe the idea reaches far beyond that. Many women find themselves in seasons of healing, recalibration, grief, recovery, or simply loosening their grip on rigid behaviors that no longer serve them. Sometimes the body responds in ways we don't expect. Sometimes peace comes with consequences we weren't prepared for. Today I offer a more compassionate lens through which to view those changes and explore what it means to trust that your body may be doing exactly what it needs to do right now. Because not every season of transformation is meant to look good while it's happening. Want to keep going? Download the first chapter of The Consistency Code for FREE at https://graceandgrit.com/freechapter and take the first step toward the health and happiness you deserve. #GraceAndGrit #LoveWeight #BodyImage #MidlifeWomen #BodyPositivity #SelfCompassion #HealingJourney #WomensHealth #Perimenopause #DeepHealth