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Charlie Clifford on Joe Flacco's shoulder full 1315 Fri, 31 Oct 2025 22:27:42 +0000 aQkP5ZOjaHNA0jgFDCqjT2aLb90dnHrZ nfl,cincinnati bengals,chicago bears,sports Spiegel & Holmes Show nfl,cincinnati bengals,chicago bears,sports Charlie Clifford on Joe Flacco's shoulder Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include Bears cornerback Jaylon Johnson, former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday (2 p.m. - 6 p.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=ht
Sacramento Kings vs. Chicago Bulls NBA Pick Prediction by Tony T. Kings at Bulls Injuries Murray and Clifford are out for Sacramento. Collins and White are out for Chicago. Recent Box Score Key Stats Kings at Bulls 6:30 PM ET— Sacramento is 1-3 following their 107-101 road defeat at Oklahoma City. The Kings shot 42% with 34% from three. Zach LaVine scored 23 points with four rebounds. DeMar DeRozan chipped in with 19 points with three assists.
Send us a text This week one of our favorite guests J-L Cauvin returns and ruins our planned intervention to try and encourage his comedy career. J-L turns the tables on us and we discuss the changing entertainment industry and the frustrations that come with it. We also get into potential political aspirations, why the left is held to a higher standard, dogs on podcasts , Mamdani vs the establishment, NYC rent, the White House destruction, the Vermont floods, rooting for Canada , hockey , Springsteen , KISS, Ace Frehely , why he dislikes The Bear, who would Trump root for in the World Series and more. Listen to his podcasts Rain On Your Parade and Making Podcasts Great Again wherever you get your podcasts. Trump Vs. Canada on YouTube , his special Half Black Face on Amazon and go see him while you can in Princeton NJ, Toronto Ontario and Charlotte NC. Visit here for tickets https://linktr.ee/JLComedy Follow us at Reality Redemption on Facebook, Instagram, Threads, BlueSky and Tik Tok
You get both sides of the battlefield in one episode. First, Corrine Clifford gives you a DC insider's view on the government shutdown: what's actually being debated, whether Trump's East Wing “ballroom” construction is taxpayer-funded, and how media narratives shape public outrage while families worry about SNAP and WIC. Then Jonathan Choe takes you inside Antifa's operations — from anarchist book fairs and recruitment tactics to safe houses, “keffiyeh block” disguise strategies, and how homeless encampments are leveraged during ICE facility actions. If you want clarity on Washington theater and street-level agitation, this conversation equips you to see through the noise.#victoriataft, #adultintheroom, #politics, #governmentshutdown, #mediabias, #washingtondc, #antifa, #portland, #seattle, #investigativejournalism, #corrineclifford, #jonathanch
Utah vs. Sacramento NBA Pick Prediction by Tony T. Utah vs. Sacramento Injuries Collier and Niang are out for Utah. Clifford and Murray are out for Sacramento with Sabonis questionable. Recent Box Score Key Stats Utah at Sacramento 10 PM ET—Utah is 1-0 following their 129-108 home victory against LA Clippers. The Jazz shot 55% with 39% from three. Walker Kessler scored 22 points with nine rebounds. Lauri Markkanen chipped in with 20 points and six boards
Tyler gives everyone some updates on what is happening with the Mule and the issues with Kermit. Jimmy talks about fixing Bobcat and getting parts to fix Clifford. Jimmy also went to Vanquish to learn how to 3D scan for the SnailArmor panels. Grand Reopening of our Off-Road Trails in Moab: https://blueribboncoalition.org/support-the-grand-reopening-of-our-off-road-trails-in-moab Take the Survey from RTF: https://www.rubicontrailfoundation.org/survey/ Yokohama Tire Winners! Congratulations to A13XMONT, who won a set of tires from Yokohama for the 750 Apple Podcast reviews giveaway. Our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. Go over to Apple Podcasts to leave your review now and become eligible to win. Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn't do it without you guys (and gals!)! SnailSquad Monthly Giveaway October Giveaway is with us, SnailTrail4x4. Since it's Gift Box Month, they are giving away a Gift Box to two lucky winners. The Gift Boxes are a fun time that happens two times a year in April and October, and this month's Gift Box is one you don't want to miss. Massive congratulations to Andrew Clampt for winning the Stellar Built September's giveaway with a trash bag. This isn't just a plain old trash bag; this is a high-quality version from Dobinsons USA. If you want a chance to win, you need to sign up as a SnailSquad member on Irate4x4.com Listener Discount Codes: SnailTrail4x4 -SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate - snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground - snailtrail 10% offIronman 4x4 - snailtrail20 to get 20% off all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope - snailtrail4x4 to get 10% off sitewideShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - SNAILTRAIL4X4 for 15% offSummerShine Supply - ST4x4 for 10% offBackpacker's Pantry - Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Midroll Music - ComaStudio Outroll Music - Meizong Kumbang
Send us a textWelcome to the very first episode of our AI and Music series, where we dig into the big questions every musician is asking right now. To kick things off, we're starting with the perfect guest—Clifford Champion. Cliff is a rare voice at the intersection of art and technology, someone who has spent years not only working inside the music world but also pushing forward in tech and innovation.“Clifford Champion, you are the first expert in the AI and Music series, so you get the questions on every musician's mind. Are you ready for this? Music and AI 101.”What is AI … the term flows out of everyone's mouth, but most people I know just heard it for the first time a year ago. "Visit GIG with Mike Redman @https://www.gigwithmikeredman.com/podcastsEmail me questions, guests you would like to see @ : gigwithmikeredman@gmail.comThanks for listening !Mike Redman
Today is Thursday, Oct. 23, Rad and Hop talk with Brainerd diving coach Mary Clifford about the upcoming swimming and diving conference and section meets. Featuring Conrad Engstrom and Wade Haapajoki, Dispatch Sports Wrap with Rad and Hop is a product of Forum Communications Co. and is brought to you by TeeHive, Shannon's Auto Body, Rafferty's Pizza, Shep's on 6th, Range Printing, Randall State Bank and the sports department at the Brainerd Dispatch. Find more sports coverage throughout the day at BrainerdDispatch.com.
The Blackstone Breakfast Briefing returns with a roller-coaster round-up of the summer's key fraud-related judgments.In this episode, the speakers will explore sanctions, illegality and public policy (Alan MacLean KC and Tom Leary – Eurochem v Societe Generale), deep-fake AI images (Marlena Valles – Getty Images v Stability AI), and judgments obtained by fraud (Madelaine Clifford – Commercial Bank of Dubai v Al Sari). Meanwhile, the wealth of recent judgments means the ever-popular Case of the Quarter slot takes on an extended role – as Cases of the Quarter. Fraser Campbell KC highlights the significant insurance judgment in Axa v Santander whilst Andrew Scott KC reports on car finance and all things fiduciary from the Supreme Court (Hopcroft v Close Brothers et al). Andrew George KC keeps everyone honest and on time from the Chair.
A Christian Superbowl Halftime show? Forrest Frank is selling $100 hoodies? The Dove Awards are evil??? So much to cover! And I cover it all with my good friend Stephen!Support me on Patreon and watch The Bonus Tracks at: https://www.patreon.com/c/imcliffordtodayWant your music on our Spotlight segment? Submit it here:https://forms.gle/YFsEUTjcVku1h1aTANew Sherwood Forest music!New single "Feed My Lambs" featuring Saint of Pine Hills: https://sherwoodforest.bandcamp.com/track/feed-my-lambsThe Wingfeather Saga: Season One Commentary: https://cliffordclose.bandcamp.com/album/the-wingfeather-saga-season-one-commentaryMy first line of merch! https://im-clifford-today.myspreadshop.com/New episode every other Monday 12pm CST.Follow the I'm Clifford Today Show on any podcast platform! https://anchor.fm/imcliffordtodayFollow me on Twitch! https://www.twitch.tv/imcliffordtodayMy clips and highlights channel: https://www.youtube.com/@ImClippordToday My gaming channel: https://www.youtube.com/channel/UCH0vEbkItCajSezxh3JjejwCheck out the Podwood Forecast! https://anchor.fm/podwoodforecastCheck out my "Cliff's Picks" Spotify playlist!https://open.spotify.com/playlist/137H5LBYkA9GX4Jqq7vk0s?si=aa64e4163083420fLeave a like and a comment! Subscribe for more content like this: https://www.youtube.com/ImCliffordTodayFollow my X: www.x.com/imcliffordtodayLike my Book of Faces: https://www.facebook.com/imcliffordtoday
Author & speaker Christine Clifford (in 2001) shares how she was diagnosed with breast cancer fearing she would die young like her mother. She thrived using humor and authored books like "Don't Forget to Laugh" for adults and "Our Family Has Cancer Too" for children. Then, at the 09:13 point, Catholic priest Rick Arkfeld (in 1991) talks about surviving many years past his three-month mortality diagnosis from lung cancer. Winzenburg on the Weekend has dozens of episodes available on YouTube.
Mentioned in this EpisodeConnect with the Podcast: Facebook: @texaswinepod Instagram: @texaswinepod Email: texaswinepod@gmail.com Show notes and more: www.thisistexaswine.com Help the Show: Subscribe to the newsletter. Donate virtual Texas wine or join the podcast membership at the Gold Medal, Silver Medal, or Bronze Medal Level! Leave a review on Spotify or Apple Podcasts! Texas Wine In the NewsHill Country Winery Getaways by John GriffinKiller Vintage: A West Texas Wine Thriller by Eric SanchezVinePair asked 13 Wine Pros: What's the Most Underrated American Wine Region?Texas Fine Wine Holiday Bundle and Soiree at Bending Branch Winery: TICKETSGO TEXAN Explores - Texas Wine: On SpotifyGO TEXAN Explores - Texas Wine: On Apple PodcastsNorth Texas Wine Country Passport Event Happening Now! TICKETS and INFOTexas Hill Country Wineries Passport Event Happening Now! TICKETS and INFOTexas Wine Jam by Vinovium on November 1 in Johnson City TICKETS and INFO . Use code TWJLove10 for 10% off.Gainesville Wine and Country Festival in North Texas on November 22Join me at Fredericksburg Food and Wine Festival starting October 21 in Fredericksburg!Wineries, claim your listing and consider membership at Texas Wine Lover - Signup PageInterview with JeriLynne Clifford, The Hill Country Bon Vivant Hill Country Bon Vivant Order The Vineyard Table HERE Demerit and Gold Star DEMERIT: GOLD STARS: Ross and Mariana Burtwell of Cabernet Grill win the Doc McPherson Award Special ThanksNeed lodging in Fredericksburg? Check out Cork + Cactus! Find Cork + Cactus and many more great rentals at Heavenly Hosts.com! Thanks to Texas Wine Lover for promotional help! For the latest information on Texas wineries and vineyards, visit Texas Wine Lover. Don't forget to download the Texas Wine Lover app too!Podcast music is by Landon Lloyd Miller. Check him out on Spotify HEREWine & Food FoundationI'm so happy to be part of the community of wine and food lovers at The Wine & Food Foundation! Get more information about upcoming events, wine education classes, and membership options here.
Welcome to your weekly dose of Hope & Healing w/ me, Clifford Mack ✨This new weekly blog focuses on fostering hope and healing for women seeking community. This initiative aligns with the podcast's mission of educating and healing through authentic conversations and personal stories, emphasizing self-compassion and women's empowerment. Remember, healing is not linear. Cry it out, release it, and do your best to show up for yourself in the midst of the shift. You're NOT alone. Your mind will heal when your heart does. But it takes time. ❤️
Sacramento Kings win against the Los Angeles Lakers 117-116In this episode of The Royal Report I discuss the great games by the Kings' guards, why this game was more enjoyable than the rest, and what I am looking for in Nique Clifford's game.
The Break Room (FRIDAY 10/17/25) 9am Hour 1) A nice thing Terry did for Duffy's daughter's 10 years ago has them a little creeped out now that they're teenagers 2) How long would you chase this money before giving up hope?
The Break Room (FRIDAY 10/17/25) 8am Hour 1) There are two groups of people who attend things like this, and they're both there for very different reasons 2) Pay to pass the test 3) Playing hurt... On the runway
The Break Room (FRIDAY 10/17/25) 7am Hour 1) Nothing like a homemade Halloween costume 2) Old men on the soccer field 3) The band will never be together again
Wendy Valentine welcomes wellness expert, author, and coach Erin Clifford for a practical, no-hype conversation about creating work-life harmony in midlife. Erin shares why “balance” is a myth, how tiny, realistic habits outpace big overhaul plans, and why values, boundaries, and flexible routines are the true foundations of health. From stress and sleep to movement, nutrition, and corporate wellness, Erin reframes thriving as a personalized, sustainable path—one you can start today with small wins that add up. We also dig into her new book, Wellness Reimagined, a part-book, part-workbook guide to building a wellness plan that actually fits your life. What You'll Learn The difference between work-life balance and work-life harmony—and why harmony wins How to identify your top values and use them to set healthy, self-honoring boundaries Simple starter habits for nutrition (think whole foods, fiber, protein) without rigid rules Easy ways to move more (walks, bands, yoga, pickleball) even if you “don't like exercise” Why sleep, stress management, and routines are the glue that hold wellness together The power of choosing one small habit at a time to build momentum and confidence How to create a personalized wellness plan using Erin's “choose-your-own-adventure” approach Reframing midlife as a fun, freeing chapter for reinvention—not perfection
In this episode of Journeys of Not So Ordinary People, Clifford Starks joins Dr. Dave Peltz and Dr. Joe Hamlett to explore “human potentiality” as the art of aligning attitude, intentional inputs, and consistent outputs toward one's goals. He frames life as surprisingly simple: once you know where you're going, your mindset and the signals you feed yourself drive your trajectory. Clifford shares how fear nearly held him back on a childhood amusement-ride and how that ignited a lifelong refusal to be limited by his mind. He emphasizes the need for alignment among mind, heart, and skill, the importance of belief systems (especially around “big hairy audacious goals”), and the humility to revisit and thank those who helped you along the way. His message is that potential remains latent until acted on—and when you focus, iterate, and persist, each successive goal becomes more achievable.JONSOP https://jonsop.comjonsopdr2@gmail.com Clifford StarksWebsite: http://www.thefightersformula.com/LinkedIn: https://www.linkedin.com/in/clifford-starks/Dr. Joe Hamlett dr.joehamlett@gmail.com http:/www.leading2changeconsulting.com https://www.linkedin.com/in/drjoehamlett/ http:/www.leading2changeconsulting.com/linkinbio/ Dr. Dave Peltz PeltzCS@outlook.com https://www.PeltzConsultingServices.com/services https://www.linkedin.com/in/dr-david-peltz-phd/ https://tinyurl.com/DrDavePeltz Music intro & Outro provided by David T. Peltz, Owner of Peltz Tech Services, david@peltztech.com Copyright © 2025 - Journeys Of Not So Ordinary People, All Rights Reserved
SINGAPORE workshop : Engagement and burnout in the workplace INDIA workshop: High Performance Leadership SummitTo sign up for our difficult conversations and workplace culture workshop go here.This episode is a bit different to our normal ones.A lot of you have been repeatedly asking me to cover Imposter Syndrome and how to fight it, so I'm delighted to welcome back Clifford Morgan to get his expertise on the subject.Cliff is a leadership expert and endorsed organisational psychologist with over seventeen years of service with the Royal Australian Air Force. His years of service leading and coaching people, both in uniform and out, bring a wealth of experience that provides a unique perspective to assist his clients. During this time he has trained hundreds of leaders to use coaching skills to develop people and lead more effectively. As a coach Clifford has worked with CEOs, military commanders, government executives and business and community leaders across a wide variety of industries.In this episode he shares:What is imposter syndrome?The archetypes of imposter syndromeHow to differentiate the archetypesWhat does 'overwork' mean and look like?What are the basics of your life to be brilliant at first?Some coping mechanismsWhat it means to adopt a maskThe difference between adjusting and maskingWhat is happening in the brain with imposter syndromeWhy building a body of evidence can helpHow finding strong allies can help combat imposter syndromeHow to intercept your negative thoughtsWays to reframe failureKey Quotes“A lot of high performers have imposter syndrome.”“The more social groups that we're a part of, the less likely we are to be depressed or have mental health issues.”“Are you doing it from a place of fear or for the benefit of someone else?”More about CliffordFind out more with Clifford via his website.For Cliff's course on Impsoter syndrome go here.You can get involved with the podcast onlineOn facebook in our community: https://www.facebook.com/groups/challengesthatchangeus Or on Instagram: @challengesthatchangeusIf you want to contact the podcast, email us here: support@challengesthatchangeus.com Or check out our website: www.Challengesthatchangeus.comIf you want to find out more about what Ali does, check out her business via the website: http://www.trialtitudeperformance.com.au Hosted on Acast. See acast.com/privacy for more information.
Sacramento Kings lose to the Portland Trail Blazers 124-123 In this episode of The Royal Report I discuss the strong start to the preseason from Zach LaVine, the impressive play of the young players including Devin Carter, and the struggles of Malik Monk and DeMar DeRozan.
This week's episode is a masterclass on vascular anomaly treatment. Brush up on your malformations with Dr. Cliff Weiss, the Director of the Vascular Anomaly Center at Johns Hopkins. He shares next-level techniques, precision diagnostics, and his 'gold standard' approach to alcohol sclerotherapy.---This podcast is supported by:RADPAD® Radiation Protectionhttps://www.radpad.com/---SYNPOSISThe episode begins with the most vital component of patient care: establishing a correct diagnosis through proper classification. Dr. Weiss shares his philosophy that “MRI is a conversation” - not just an image, detailing the specific MRI protocols to confidently make a diagnosis over 90% of the time. He then shares an overview of the classification system, differentiating vascular tumors like hemangiomas from high-flow and low-flow vascular malformations.Dr. Weiss explores a wide array of treatment strategies tailored to each diagnosis. He walks through his techniques for treating low-flow malformations with sclerotherapy—using agents like alcohol, doxycycline, and bleomycin based on a lesion's location and characteristics—and his use of cryoablation for vascular tumors. He then dives into the creative and high-stakes approaches for treating AVMs, comparing transvenous and transarterial embolization with agents like Onyx and coils, before concluding with his predictions on the future of IR in the field.---TIMESTAMPS00:00 - Introduction 02:36 - Vascular Anomaly Center at Johns Hopkins06:33 - Vascular Anomaly & Malformation Diagnosis with Imaging09:04 - Classifying Vascular Anomalies15:55 - Vascular Tumors18:46 - Low-Flow Malformations27:58 - Needle Placement29:56 - Retro-orbital & ENT Malformations32:44 - AVM Treatment Strategy40:41 - Following up with Patients
Guest Corinne Clifford, independent journalist and member of the White House Press Corp, joins to discuss control of content from the mainstream media. Discussion of Trump admin pushing back on narratives, demise of the Democrat party, battle against social media censorship, and more. Guest Lee Smith, author "The China Matrix", joins to discuss the ongoing battle for dominance over China. Discussion of TikTok deal, data collection, social media algorithms, and more. Is the China trade deal more about tariffs? Local officials in Portland and Chicago seem willing to die on the hill of battling against ICE and enforcing laws against criminals. What's the future of the Democrat party?
AI has been a hot-topic at least for the last couple years. And now not only does it seem to be affecting the music industry, but it already seems to creeping its way into Christian music. In this episode, we discuss what this means to us as Christians and how we should respond.Support me on Patreon and watch The Bonus Tracks at: https://www.patreon.com/c/imcliffordtodayWant your music on our Spotlight segment? Submit it here:https://forms.gle/YFsEUTjcVku1h1aTANew Sherwood Forest music!New single "Feed My Lambs" featuring Saint of Pine Hills: https://sherwoodforest.bandcamp.com/track/feed-my-lambsThe Wingfeather Saga: Season One Commentary: https://cliffordclose.bandcamp.com/album/the-wingfeather-saga-season-one-commentaryMy first line of merch! https://im-clifford-today.myspreadshop.com/New episode every other Monday 12pm CST.Follow the I'm Clifford Today Show on any podcast platform! https://anchor.fm/imcliffordtodayFollow me on Twitch! https://www.twitch.tv/imcliffordtodayMy clips and highlights channel: https://www.youtube.com/@ImClippordToday My gaming channel: https://www.youtube.com/channel/UCH0vEbkItCajSezxh3JjejwCheck out the Podwood Forecast! https://anchor.fm/podwoodforecastCheck out my "Cliff's Picks" Spotify playlist!https://open.spotify.com/playlist/137H5LBYkA9GX4Jqq7vk0s?si=aa64e4163083420fLeave a like and a comment! Subscribe for more content like this: https://www.youtube.com/ImCliffordTodayFollow my X: www.x.com/imcliffordtodayLike my Book of Faces: https://www.facebook.com/imcliffordtoday
2020年高考(全国卷)英语听力 长对话A big dog celebrates a big birthday this year. Clifford, the Big Red Dog, first appeared 50 years ago, along with Emily Elizabeth, the little girl who loves him. Today we have Norman Bridwell, to talk with NPR's reporter on his dog's 50th birthday. So, Norman, tell us how it all started.今年有一只大狗举办了一场大型生日派对。大红狗克利福德第一次出现是在50年前,和他一起出现的还有一个爱着他的小姑娘艾米丽·伊丽莎白。今天我们请到了诺曼·布里德维尔,他和NPR的记者就他狗狗的50岁生日进行了谈话。诺曼,跟我们说说这一切是怎么开始的。Well,it was 1962 and I was struggling, not very successful artist in New York. My wife suggested that I try my hand in painting for children's books. So I did ten paintings and took them to publishers. I was turned down everywhere, except one publisher, where a young woman told me I wasn't very good. So if I wanted to paint for a book, I needed to write one on my own.嗯,那是在1962年,我的生活很潦倒,是纽约的一名不怎么成功的艺术家。我的妻子建议我尝试为儿童读物画画。所以我画了几幅画,并把它们拿给出版商。结果四处碰壁,只有一家出版社接受了我的画,那里的一名年轻女士告诉我我不是很优秀,所以如果我想为一本书画画,我需要自己写一本书。So you did?所以你写了吗?Umm,the woman pointed to a painting l'd done, about a little girl with a big red dog. And she said "maybe that's the story". And I went home. And over that weekend, I wrote the story Clifford the Big Red Dog, and was shocked when it was accepted for publication because I'd never written anything before.嗯,女人指着我画的一幅画,画上画的是一个带着一条大红狗的小女孩。她说“或许就是这个故事”,之后我就回家了。就在那个周末,我写了《大红狗的克利福德》,当它被接受出版时我感到很震惊,因为我以前从来没有写过任何东西。I see. How wonderful!我明白了,太美好了!Yes,it was. My wife was also at shock when she did realize it wasn't a dream. But it was just luck.嗯,是的。当我妻子意识到这不是梦时她也很震惊,但这只是运气。But that luck turned into 90 Clifford books that have sold 126 million copies in 13 languages.但就是这种运气造就了90本克利福德图书,它被翻译成13种语言,出售了1.26亿册。
Avalon Child – We Can Rise, Prozak – Bend Ya Back, Clifford – Afterparty (Extended Mix), TSHA – Revolution (Shadow Child Remix Extended), Andre Zimmer – Hypnotizing, Kmrt – Acid Beams, Uncertain – Frame, K.E.N.Y.U. – Something in the Way, DJ Killer & Guau – Breakbeat MF, DJ Swisha – SAY DET, Terry Usher – Set You Free, Gabriel Muñoz – Lost, Clifford, Redrum Music, & Jessi Lowkey – Build me Up, Lemtom – Buss It Up, J Wax – Do the Bang (Extended Mix), Bushbaby – Segue (Extended), BAUGRUPPE90 – Laser Cut, Dart & Kyle Starkey – Always & Forever, NRG Krew – Little Love (Extended Mix), THELMA – No Heart, Marck D – Harkonen, Maxx Rossi – Night Vision (Vinyl Master), BAUGRUPPE90 – Ground Lift, 1morning – Rebound, Apogee Breaks – Rock the House ladycreme.com
In this episode of the PPC Den Podcast, Michael Erickson Facchin and Clifford Donovan unpack five practical fixes for messy Amazon accounts. They cover how to really track where your budget goes, the pros and cons of AMC audiences, when auto campaigns can be effective, the hidden risks of product targeting, the impact of “previously viewed” placements, and how to approach Creator Connections.If you're looking to clean up your Amazon PPC strategy and stay profitable in 2025, this conversation gives you the clarity and tools you need.We'll see you in The PPC Den!
We believe that EPs are an underrated format to release music and that there are plenty that deserve some attention just as much as any full length album. So we decided to share a list of our all-time favorite "extended plays"! Did we mention any of your favorites?Sign up for My Podcast Reviews today using our link! https://mypodcastreviews.com/?ref=podwoodforecastListen to the show on whatever platform you prefer! Just go to this link: Podwood ForecastCheck out our sosh meeds! https://www.facebook.com/podwoodforecast/https://www.instagram.com/podwoodforecast/Subscribe to Clifford's YouTube channel: https://www.youtube.com/c/ImCliffordToday/Follow Sherwood Forest! https://www.facebook.com/musicofsherwood/https://open.spotify.com/artist/2U9eals0CKSoRQ7UTv0uQl?si=WUZxyR_yTxSL1qRLV1O9Uw
After years of sexual violence Ruby went into the Doc's office and gunned him down. Why did she do this? This episode will try to explore what was happening in a small Southern town that lead to her act of violence.
In this episode of The Prestige-ish Media Podcast - Craig Lake, Jessica Z. and Dan McNair - give their INSTANT REACTION to the Hulu show Only Murders in the Building Season 5 Episode 5 - Tongue Tied. Our Tongues are Tied in this episode as Jessica Z. has a cold and Dan has technical difficulties. In this episode we discuss our Ursula, Gut Milk pellets, Big Hero 6, Dan's Last Gasp, Mayor Tillman, red lingerie, and more. Bonus Talk: Dan revisits The Jinx and Jessica Z. tells us about Clifford with Martin ShortPlease continue to join us for our current Prestige-ish Media Podcast coverage of the Hulu show Only Murders in the Building Season 5. Also join us for our ongoing coverage of the HBO Max show Peacemaker Season 2 and the Amazon Prime Video show Gen V Season 2. Please check out our website at http://prestigeish.com and our tea collaborations with Get2Steeping available only at http://prestigeish.comX @prestige_ish Instagram @prestigeishmedia X/Instagram @realrealbatman @joblessdogmom @danmcnair1017 http://prestigeish.com https://www.get2steeping.com OMITB
Look. We did it! We talked about CLIFFORD (1994). Okay? Okay?! OKAY?????????-This is a TAPEDECK podcast.Connect with us on Twitter, Instagram, or our Letterboxd HQ at @austindangerpod. Send us a letter or voicemail at austindangerpodcast@gmail.com and we'll share them on our episodes. If you tag your reviews with "austindangerpod" on Letterboxd, we'll find them and also share them on the show!Follow Kev & McKenzie on Letterboxd. Listen to Kev's other podcast, Ammonite Movie Nite! Listen to McKenzie's other podcasts The Criterion Connection & ON LYNCH.-NEXT WEEK: It's time. Ron Burgundy finally arrives in Austin Nation.
On September 10, 2025, Charlie Kirk was assassinated. It was an event that has affected millions of people, including some Christian artists. In this episode, we discuss their reactions and the effect his death has had on the Church as a whole.Support me on Patreon and watch The Bonus Tracks at: https://www.patreon.com/c/imcliffordtodayWant your music on our Spotlight segment? Submit it here:https://forms.gle/YFsEUTjcVku1h1aTANew Sherwood Forest music!New single "Feed My Lambs" featuring Saint of Pine Hills: https://sherwoodforest.bandcamp.com/track/feed-my-lambsThe Wingfeather Saga: Season One Commentary: https://cliffordclose.bandcamp.com/album/the-wingfeather-saga-season-one-commentaryMy first line of merch! https://im-clifford-today.myspreadshop.com/New episode every other Monday 12pm CST.Follow the I'm Clifford Today Show on any podcast platform! https://anchor.fm/imcliffordtodayFollow me on Twitch! https://www.twitch.tv/imcliffordtodayMy clips and highlights channel: https://www.youtube.com/@ImClippordToday My gaming channel: https://www.youtube.com/channel/UCH0vEbkItCajSezxh3JjejwCheck out the Podwood Forecast! https://anchor.fm/podwoodforecastCheck out my "Cliff's Picks" Spotify playlist!https://open.spotify.com/playlist/137H5LBYkA9GX4Jqq7vk0s?si=aa64e4163083420fLeave a like and a comment! Subscribe for more content like this: https://www.youtube.com/ImCliffordTodayFollow my X: www.x.com/imcliffordtodayLike my Book of Faces: https://www.facebook.com/imcliffordtoday
Should MRI-guided interventions be on your radar? Find out why the future of interventional radiology might lie in MRI guidance with experts Dr. Clifford Weiss from Johns Hopkins University and Dr. David Woodrum from the Mayo Clinic.---This podcast is supported by:Medtronic Emprinthttps://www.medtronic.com/emprint---SYNPOSISThe physicians join host Dr. Chris Beck to explore the benefits of MRI guided procedures, including superior imaging capabilities and reduced radiation exposure. Dr. Weiss and Dr. Woodrum detail the challenges and barriers to adoption, like the intricate set up needed to protect equipment from a strong magnetic field. They highlight the significant technological advancements and collaborations between MRI and device companies that are set to make MRI guided interventions more accessible and practical for everyday use. They also discuss the reimbursement paradigm for MRI guided biopsies and how similar the algorithm is to CT guided procedures.The episode closes with unique insights for young physicians on training opportunities and the promising future of MRI guided interventions for trainees looking to bring a different approach to their future practices.---TIMESTAMPS00:00 - Introduction05:13 - The Advantages of MRI in Interventional Radiology13:44 - Technical Insights and Challenges of MRI Guided Procedures18:46 - Future Prospects and Industry Developments in MRI Guided Interventions31:01- Development of Hybrid MRI Rooms48:19 - Economic Considerations and Reimbursement52:33 - Community Support for MRI Interventions56:41 - Conclusion and Final Thoughts---RESOURCESInternational Society for Magnetic Resonance in Imaging:https://www.ismrm.org/
Our guest today, Clifford Myers is a 16-year stand-up comedy veteran, Founder of The Other Comedy Company, and President of The Canadian Association of Stand-up, Sketch and Improv Comedians (CASC).Clifford uses his unique position at the intersection of comedy, education and advocacy to speak on ADHD, humor and creativity as complex human traits, the importance of communal learning, emotional-drivers, adversity, authenticity and self-acceptance. Today we learn about how he harneses his ADHD to propel his comedic career- Enjoy! Introducing and welcome Clifford Myers So, were you diagnosed at school or did it happen years later? Tell me how the comedy started. I'm assuming it was that rush of you come off the stage, you're like, hs! When you first started versus now are people more open about their neurodiversity that you seeing Talk about how you use comedy outside of doing stand-up, outside of comedy, just on a regular basis to improve your life. How does ADHD or neurodiversity help you on stage? How can we find your great work!? 17:22 - Thank you for being here!! Give us a shout anytime! https://linktr.ee/petershankman Email: peter@shankman.com Podcast: Faster Than Normal Do you know anyone who is doing wonderful things with #ADHD or their neurodivergent brain? We would love to have them on to learn how they are using their #neurodiversity to their advantage. Shoot me an email and we will get them booked! My link tree is here if you're looking for something specific. https://linktr.ee/petershankman
On Off The Bench and The Stone Shields Show today we discuss the Bengals potentially adding a veteran QB, Zac Taylor's comments at his press conference, Monday Night Football and more! Off The Bench is back weekdays from 10a to 11a followed by The Stone Shields Show from 11a to noon! The Cincinnati Bengals' 2-0 start hit a gut-wrenching snag when star quarterback Joe Burrow suffered a Grade 3 turf toe injury in their 31-27 thriller over the Jacksonville Jaguars on September 14. Burrow, who threw for 76 yards and a touchdown before exiting, underwent surgery and faces at least three months sidelined—potentially until mid-December. Backup Jake Browning stepped up admirably, completing 21 of 32 passes for 241 yards, two scores, and three picks, including a game-winning 1-yard sneak with 18 seconds left. With Burrow out, whispers of a veteran addition swirl. Analysts eye Atlanta's Kirk Cousins for his experience, though his $24.4 million salary looms large, or Tampa Bay's Jameis Winston for a low-cost cannon arm to sling to Ja'Marr Chase and Tee Higgins. A Jimmy Garoppolo trade from the Rams could add Super Bowl savvy cheaply, but Cincinnati's confidence in Browning—fresh off a 4-3 stint in 2023—might keep them steady for now. Shifting to college gridiron glory, No. 16 Texas A&M stunned No. 8 Notre Dame 41-40 in a Saturday night heart-stopper at Notre Dame Stadium on September 13. Sophomore QB Marcel Reed dazzled with 360 passing yards, two TDs, and a crucial 11-yard strike to Nate Boerkircher with 13 seconds left, capping a 74-yard drive. The Aggies (3-0) overcame a botched extra point on ND's late score, avenging last year's 23-13 loss with a prolific air attack—unlike their prior ground-and-pound struggle. Notre Dame (1-2) squandered a 40-34 lead, their playoff dreams dimming after a national title game run last season; defensive lapses and a blocked punt return TD haunted the Irish. A&M's road ranked win, first since 2014, signals SEC contender status under Mike Elko. Monday Night Football capped Week 2 with the Tampa Bay Buccaneers edging the Houston Texans 20-19 on September 15, moving to 2-0 via late-game magic. Baker Mayfield outdueled C.J. Stroud, engineering a final drive for Rachaad White's 2-yard TD plunge with six ticks left. Tampa's 169 rushing yards overwhelmed Houston's 84, with Bucky Irving (71) and White (65) pounding the rock; Emeka Egbuka's screen TD gave the Bucs their first lead. The Texans (0-2) faltered on red-zone stalls and special teams woes, including a blocked punt; Nick Chubb's 25-yard score off a return couldn't salvage it. Houston's AFC South title repeat now teeters, while Mayfield's heroics echo his Week 1 rally. Music from #InAudio: https://inaudio.org/ Track Name Holy (Trap). Music from #InAudio: https://inaudio.org/ Track Name Exercise (Rock). #NFL #Bengals #TheStoneShieldsShow
A political assassination rocked the US and here at home, Parliament is back in business. The Cross-border IPSOS team, Darrell Bricker and Clifford Young, offers their insights into what the public is thinking.
269. Questions for More Connection and Laughter in Marriage with Casey and Meygan Caston *Disclaimer* This episode contains some mature themes and listener discretion is advised. 2 Corinthians 1:4 NIRV "He comforts us in all our troubles. Now we can comfort others when they are in trouble. We ourselves receive comfort from God." *Transcript Below* Questions and Topics We Cover: Will you share three of the questions from your most recent book, specifically the ones people have told you unlocked the best conversations in their own marriage? You say you're an unlikely couple to help support marriages. Will you share a glimpse of your own backstory? What are a handful of ideas for ways couples can strengthen their connection with one another? Casey and Meygan Caston are the Co-Founders of Marriage365. Casey and Meygan were perfect examples of what not to do in marriage. Three years into marriage, they found themselves having racked up more than $250,000 in debt, fighting constantly, and were ready to call it quits. Despite the 12 failed marriages between their parents, they knew this wasn't the legacy they wanted for themselves or their children. They began reading and educating themselves on how to do marriage the right way. The result of their journey is Marriage365, where they millions of people worldwide through their books, social media, retreats, and their online streaming service, Marriage365. Marriage 365 Website Marriage 365 App Marriage 365 Books Marriage 365 Coaching Thank You to Our Sponsor: WinShape Marriage Sample of Previous Episodes on Sexual Intimacy on The Savvy Sauce: 4 Fostering a Fun, Healthy Sex Life With Your Spouse With Certified Sex Therapist and Author, Dr. Jennifer Konzen 5 Ways to Deepen Your Intimacy in Marriage with Dr. Douglas Rosenau 6 Ten Common Questions About Sex, Shared Through a Biblical Worldview with Dr. Michael Sytsma 89 Passion Pursuit with Dr. Juli Slattery 108 Anatomy of an Affair with Dave Carder 135 Healthy Ways for Females to Increase Sexual Enjoyment with Tracey LeGrand 155 Sex in Marriage and Its Positive Effects with Francie Winslow, Part 1 156 Science and Art of Sexual Intimacy in Marriage, Part 2 158 Making Love in Marriage with Debra Fileta 165 Mutually Pleasing Sex in Marriage with Gary Thomas 186 Sex Series: Enhancing Female Pleasure and Enjoyment of Sex: An Interview with Dr. Jennifer Degler 218 Secrets of Sex and Marriage: An Interview with Dr. Michael Sytsma Special Patreon Release: Protecting Your Marriage Against Unfaithfulness with Dave Carder 252 Maximizing Sexual Connection as Newlyweds to Long Term Marriages and Recovering from a Sexless Marriage with Dr. Clifford & Joyce Penner Connect with The Savvy Sauce on Facebook, Instagram or Our Website Please help us out by sharing this episode with a friend, leaving a 5-star rating and review, and subscribing to this podcast! Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,” Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.” Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.” Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.” Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.” Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.” John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.” Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.” Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus” Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.” Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.” Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“ Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“ Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.” *Transcript* Music: (0:00 – 0:11) Laura Dugger: (0:12 - 1:15) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here. Today's message is not intended for little ears. We'll be discussing some adult themes, and I want you to be aware before you listen to this message. I'm thrilled to introduce you to our sponsor, WinShape Marriage. Their weekend marriage retreats will strengthen your marriage while you enjoy the gorgeous setting, delicious food, and quality time with your spouse. To find out more, visit them online at winshapemarriage.org. Welcome to The Savvy Sauce, Casey and Meygan. Casey Caston: Thanks for having us. Excited to be here. Laura Dugger: So, thrilled to have both of you, and let's just dive right into one of your sweet spots. How can open-ended questions change a marriage? Casey Caston: (1:16 - 2:33) Yeah, well, if you think about when we first met somebody that we fell in love with, fell attracted to that first date, as you're sitting across the table, you are looking at that person with so much curiosity. Like, who is this person? What are their hopes and their dreams and their life experiences? What are they afraid of? Where are they going in life? And that curiosity drove us to ask really good open-ended questions. Like, tell me more about yourself. It's funny because we were just reading in Proverbs this morning that in a man's heart, he has a purpose, but a man of understanding draws from the deep wells to pull that out. And I just, I always think about how a great question plums the deep wells of a man's heart or woman's heart. And that attraction, that energy we feel, helps us with asking great questions. But then what happens is when we get married and we move into the wash, rinse, repeat of childcare and chores and, you know, the mundaneness of going to work, coming home, dinner, like, it can really sap all of the romance out of a relationship. And so, what happens is we fall into asking really boring questions. Meygan Caston: (2:33 - 2:34) Like, how was your day? Casey Caston: (2:34 - 2:36) What's picking up the kids? Meygan Caston: (2:36 - 2:37) What's for dinner? Yeah. Casey Caston: (2:38 - 3:18) So, we realize that when the well is dry, so to speak, you're not asking those great questions. We need prompts. We need an outside prompt because I don't think naturally we would ask great questions to spark this, you know, connecting conversation. And I will tell you too, that if you just dropped in and, you know, just ask your spouse, like, “Hey, so, tell me some boundaries we need to set up with your parents.” People are going to be like, “Excuse me, where did that question come from? And what's the question behind the question? What's your motivation here?” But those are conversations we need to have. We just need prompts. So, yeah. Laura Dugger: (3:19 - 3:32) Well, I love that response. And I'm also curious after working with so many married couples, what have you seen as that connection between these amazing prompts for open-ended questions and emotional intimacy? Meygan Caston: (3:34 - 4:20) Yeah. Well, kind of like what Casey was mentioning about, um, just that curiosity of getting to know each other. I think the other part of asking those open-ended questions and having these deeper conversations is really about intentionality. Like you still care about me. You still want to know about my heart. Well, for us, 25 years later, I still care about you. I still love you. And I think that of course, as women, we long for that emotional connection. And I don't think that men realize it, but they actually long for that too. And it's creating a safe place for spouses to share, to cry, to even, um, dream together about their future. And I think, again, if we don't give ourselves those opportunities and we're not intentional with that, we get stuck in the mundaneness of marriage. Casey Caston: (4:20 - 5:03) But, uh, and I would add to that, that curiosity, Meygan, I've talked about how curiosity is the pursuit of something. Right. And we all long to be desired to be pursued. I mean, that is, that underlying communication is so powerful in relationships, because if you think about it, if you're not being pursued and your spouse isn't curious, I mean, that's like the, the heart of apathy. It's like, I don't care. And I know that people aren't intentionally trying to communicate that, but when you feel that, like my spouse doesn't really care about what I dream about or what I'm hoping to achieve this year, they just come home and they just watch TV or they're on their phone. Meygan Caston: (5:04 - 5:18) Right. That communicates a lot non-verbally. And so, that's why these open-ended questions are something that we should never stop being a learner of each other and of ourselves. And that will provide that emotional intimacy. Laura Dugger: (5:19 - 5:45) That's so good. And obviously your resources are amazing. I would love, because you have these 365 Connecting Questions for Couples. And so, I want to just hear maybe three of these questions that come to mind for you guys, especially as you've heard, these are the ones that tend to unlock something deeper in the conversation. Meygan Caston: (5:46 - 6:07) Absolutely. So, August 3rd is, are you someone who spends a lot of time in deep thought, processing things before making a decision, or do you tend to make quick decisions? Why or why not? That question has genuinely sparked so much conversation between us and even like with our kids and other couples. Maybe you can explain why. Casey Caston: (6:07 - 6:11) Yeah. Well, I'm Mr. Impulsivity, so. Meygan Caston: (6:11 - 6:29) Yeah, you are. Where I, I don't, I wouldn't consider myself a deep thinker, but I definitely like to make pros and cons lists and think through things. But if you think about a dynamic between a husband and a wife, you know, there are so many decisions that you make together, small and large, your whole life, every day. Casey Caston: (6:29 - 6:30) Decision-making is huge in relationships. Meygan Caston: (6:31 - 6:57) And it's an everyday thing that couples are tackling. And it's important to know that no one is better than the other. It's not that a deep thinker is better than a more impulsive person. It's kind of more just naturally how you are. Have you always been this way? Do you like that about yourself? Wow. You know, well, when it comes to these bigger decisions, I do spend, make more time, you know, thinking through and pros and cons. Oh, well, with small decisions, I'm more impulsive. I mean, you could just talk about that for hours and hours. Casey Caston: (6:57 - 7:01) Yeah. But what's interesting is I tend to think more futuristic and big picture. Meygan Caston: (7:01 - 7:01) Yes. Casey Caston: (7:01 - 7:03) Even though I'm impulsive in the moment. Meygan Caston: (7:03 - 7:05) And I cannot, I can't do that. Casey Caston: (7:05 - 7:06) You are Ms. Realist. Meygan Caston: (7:06 - 7:08) Just tell me today, tell me this week. Casey Caston: (7:09 - 7:10) I can't think about this fun sponge. Meygan Caston: (7:11 - 7:11) Yes. Yeah. Casey Caston: (7:12 - 7:15) Because I'm like, let's dream big. And she's like, yeah, but what's happening today? Meygan Caston: (7:16 - 7:49) Yeah. Yeah. Another great question is January 18th. How can we romance each other during the day in anticipation of sex? Because as we all know, us ladies, we need the foreplay. But again, I think that husbands also enjoy the foreplay. But I don't think that couples are having these conversations. I think they think a foreplay is, well, once we enter into the bedroom, you know, and what we like to say is it's anything positive is foreplay. So, a thoughtful text, you know, a flirty I'm going to grab your hand to empty out the dishwasher. Casey Caston: (7:49 - 7:50) Amen. Meygan Caston: (7:50 - 7:55) Yeah. You know, it's those kinds of conversations. But like, I would never think of asking you that. Casey Caston: (7:56 - 7:56) Right. Meygan Caston: (7:56 - 7:58) Right. Thankfully for those. Casey Caston: (7:58 - 8:10) But as you know, Laura, like couples that need to talk about their sex life. And if you don't talk about your sex life, most oftentimes there's a lot of assumptions. And that leads to, you know, dysfunction. Meygan Caston: (8:11 - 9:14) Well, and missed expectations. Totally. Yeah. And then I have another question. April 25th is how do our differences help complement each other? Oh, so, kind of another one of those things, like with making decisions. Every single couple has differences. And we always tell people Casey, and I are more different than alike. I think people see us online and whatnot. And they hear, oh, we're both extroverts. We are. So, we have some similarities. We're both stubborn, very competitive, both competitive. But in the day-to-day operations of who Casey and Meygan are, we make decisions, we run our lives, run our business, run our business. We are completely opposite. And what I think it's good to do for couples is to actually own your differences rather than shy away from them or make yourselves feel bad, like, oh, I wish we were the same. I get it. You know, we actually are attracted to those things when we're dating. That's why opposites attract. But then when we get married, it's like, why doesn't he do everything the same way? I do it because I do it the right way. That's what we think. Right. Casey Caston: (9:15 - 9:21) Well, you heard the joke that marriage is about becoming one. And in the earlier years, it's about which one. Meygan Caston: (9:21 - 10:14) Yeah. Which one? Which figure out? Yeah. And so, that question really allows you to identify your differences, but then go, how do they balance each other out? And I think for me, as someone who is organized, type A Casey's very spontaneous. If we were both type A and structured, we wouldn't have a lot of fun. We really wouldn't. His spontaneity really brings out that side of me. But if we were both spontaneous, our bills would never be paid, and we'd be broke. So, you know, I'm a I'm a saver. He's a spender. You can see the balance in that. It's good that we're both those things. Right. I'm on time. He's late. We could continue going on and on and on and on. But I think that he's a risk taker. I'm a complete play it safer. And so, those really draw out a beautiful balance in our marriage versus trying to change one another. So, I hope that question sparks listeners to really ask your spouse that and have fun with the conversation. Laura Dugger: (10:15 - 11:03) Well, you chose three great ones. I love it. And they draw out such different parts of our personality. You highlighted where Casey's more futuristic. Meygan, you're more present. Some people will connect with questions that direct them more past oriented. And so, our orientation to time comes out and the meta conversations, the talking like having the conversation about your conversation. Just so much goodness. And yes, especially with sexual intimacy. So, many couples report that it is much harder to engage in conversation about sex rather than just have sex. And like you said, missed expectations can be one of the blow ups there, among many other things. So, you have questions that don't shy away from all forms of intimacy. Meygan Caston: (11:04 - 11:10) Yeah. And to also say we have a lot of fun questions, too. Like, tell me about what your bedroom looked like when you were a teenager. Casey Caston: (11:11 - 11:12) That's a great one. I love that one. Meygan Caston: (11:12 - 11:47) Let's talk couples. If you had a really hard day with the kids or at work, pick a fun question. You don't have to go by the date. If you don't like the question, it's triggering, then flip to the next one. But going back to that emotional intimacy and connection that you were talking about, Laura, is you have to have those deep questions and those conversations. And you did when you were dating, because if you went on a date with your husband and you were like, hey, tell me, you know, what do you want to do when you retire? And he was like, I don't know. Yeah, you'd be like snooze fest. This guy's boring, right? Or if he was on his phone the whole time, there was something intriguing about your spouse. Casey Caston: (11:47 - 11:48) I don't know. I don't know. Meygan Caston: (11:48 - 12:01) Yeah, there was something intriguing about your spouse when you were dating and you were asking those questions that should never stop. Just like we hear that quote, never stop dating your spouse. Well, never stop learning about your spouse. It's the same thing. Absolutely. Laura Dugger: (12:02 - 12:16) And I love how you two have such a humble approach because you say that you're a very unlikely couple to help support marriages. So, will you let us in on your own backstory? Meygan Caston: (12:17 - 12:46) Yeah, well, can I just start off by saying this? We live in a county that has one of the highest divorce rates in the nation. So, it's 72 percent divorce rate where we live. We also come from there's 12 marriages between our parents. So, we come from so much divorce and trauma. And then we also got married very, very, very young. So, all those statistics were against us on top of that. I'm just going to start off by saying that. Casey Caston: (12:46 - 13:18) Yeah, my mom's been married six times. So, when by the time I hit junior high, I had probably like nine different iterations of home life and different dads and step siblings and half brothers. And all of that between both of our parents. There's just there's some mental illness. There's affairs. There's all this trauma that was really unprocessed. But then when Meygan and I saw each other, it was like we knew the wounds that we shared. It was like almost like a trauma bond. Meygan Caston: (13:19 - 13:19) Yeah. Casey Caston: (13:19 - 14:08) Like, oh, I've got abandonment. So, do you. And, you know, let's do it's like, wow. So, let's make each other happy. And dating was just all the fun stuff, right? It was long walks along the beach. It was going to street fairs or, you know, going out and having fun. And then we're like, if this is what life could be like, then we should do this forever and ever and ever. And just, you know, we were so doe eyed of like and optimistic about how marriage life would look like. So, then once we did get married, done, done, done, we had to like work through stuff. Now, I was so conflict avoidant because I was afraid if there was conflict, then that means that there's going to be distance between Meygan and I and she might leave me. Meygan Caston: (14:08 - 14:24) Oh, there's another there's another difference. I'm a fighter. He's a fighter. So, anytime we would have conflict triggers, you know, emotional regulation, I was like, we're going to go for it. Now, of course, my fighting tactics were not healthy. I yelled. I blamed. I was very aggressive, assertive. Casey Caston: (14:24 - 14:37) Conflict was very scary for me. Now. Now, Meygan, she's like wanting to deal with issues. And here I am, like trying to run for the hills. And she's like, he doesn't care about me. And I'm like, I'm trying to protect the marriage by not dealing with it. Meygan Caston: (14:37 - 14:49) So, you never really resolved anything. We would fight really bad. We broke all the fighting rules. And then there was no true resolve, no apologies, no remorse. And you just kind of move forward. Casey Caston: (14:49 - 15:06) And so, then we piled ourselves like we had over two hundred fifty thousand dollars of debt when we started to try to work on getting pregnant. We we dealt with infertility. We I have ADHD, so that creates a lot of that's fun. A lot of fun for the marriage. Meygan Caston: (15:06 - 15:08) The divorce rate is very high with ADHD. Casey Caston: (15:08 - 15:10) My life gets to teach you patience. Meygan Caston: (15:11 - 15:11) Yeah. Casey Caston: (15:12 - 16:44) But and then we have a child with special needs as well. So, we we had like if there's something that could go wrong, it it went wrong. We had you know, once we got married, there was toxic in-laws that boundaries that were crossed. So, it just nothing for us came easy. And so, that's why we were the least likely to succeed in marriage. I mean, if we there was a couple doomed from the get go, it was Meygan and I believe a hundred percent that God used those trials, those hardships to create marriage. Three sixty five. He gave us the strength to, you know, have the courage to say we're not going to follow in our parents footsteps. We're going to change that. You know, it ends with us literally like we are going to change and break this generational sin because it goes back many, many generations for both of us. Our whole family is littered with divorce. And now like when we approach marriage, it because of where we've come from, it wasn't all flowery. It was really tough. We have to be practical and very tactical with our advice, because when you're sitting across from a couple that's angry and resentful. We have to sit there and go, we know what that's like. And here's exactly what you need to do next. I'm not going to give you a platitude. I'm not going to give you some flowery statement or we're not going to just talk through it. No, we're going to give you a tool and an action step that's going to help you. Laura Dugger: (16:46 - 18:56) Let's take a quick break to hear a message from our sponsor. Friends, I'm excited to share with you today's sponsor, WinShape Marriage. Do you feel like you need a weekend away with your spouse and a chance to grow in your relationship together at the same time? WinShape Marriage is a fantastic ministry that provides weekend marriage retreats to help couples grow closer together in every season and stage of life from premarital to parenting to the emptiness phase. There is an opportunity for you. WinShape Marriage is grounded on the belief that the strongest marriages are the ones that are nurtured, even when it seems things are going smoothly so that they're stronger if they do hit a bump along their marital journey. These weekend retreats are hosted within the beautiful refuge of WinShape Retreat, perched in the mountains of Rome, Georgia, which is a short drive from Atlanta, Birmingham and Chattanooga. While you're there, you will be well fed, well nurtured and well cared for. During your time away in this beautiful place, you and your spouse will learn from expert speakers and explore topics related to intimacy, overcoming challenges, improving communication and more. I've stayed on site at WinShape before, and I can attest to their generosity, food and content. You will be so grateful you went to find an experience that's right for you and your spouse. Head to their website, winshapemarriage.org/savvy. That's W-I-N-S-H-A-P-E marriage dot org slash S-A-V-V-Y. Thanks for your sponsorship. I'd love to hear even more into the redemption part of it, because Marriage 365, you had shared before we had recorded that you launched that in 2013. So, just to get the timeline straight, had you already done some work and some counseling before you launched that? Meygan Caston: (18:56 - 19:26) Or what was that journey? Yeah, so, we always say we it took us two years to fall in love and get married. It took us three years to destroy our marriage, and it took about four or five years to repair our marriage. It was, as you know, Laura, it is not a quick fix when your marriage is as bad as ours. And so, our story is unique in the sense where we were both not wanting to get help for our marriage. I love you, babe, but he was resistant. He didn't want to go to therapy. His family didn't go to therapy. That wasn't normalized. Casey Caston: (19:26 - 19:31) Well, my faith background said that therapy is bad from the from the devil. Meygan Caston: (19:31 - 19:38) It was specifically your parents. But from the devil. Yeah, because I have a faith background, too. And my parents went to therapy. But that's what I was saying. Casey Caston: (19:38 - 19:40) My background was that you don't do that. Meygan Caston: (19:40 - 21:16) Yeah. So, I was wanting to get divorced and he wouldn't divorce me. He was like, no. So, if you're going to do it, you got to do it. And so, I got help for myself. And I had the most amazing woman who a therapist who just walked me through basically how to save my marriage by myself. And she goes, listen, you know, at the end of the day, if you want to make a better marriage, it starts by making a better you. You have zero control over Casey. You have 100 percent control over you. He's not here. You are. I can show you how to communicate, how to forgive him even without getting an apology. I can show you how to bring to his defenses down. I can show you how to create boundaries so he doesn't yell at you anymore. I mean, and that's literally for 13 months I worked on myself. And I believe that that is what genuinely changed everything. And that's really the message behind Marriage 365 is if you want to make a better marriage, it starts by making a better you. Stop waiting around for your husband or your wife to get on board. They may never. Then you're only going to build resentment while you sit there and wait. At the end of the day, you're responsible for how you show up. And so, in that 13 months, the hope was, of course, that I would positively influence Casey, which I did. And he saw the change in me. Everything changed. I mean, like we both used to be yellers, right? We would both yell and scream. And I was like, I'm not going to yell anymore. Like, I just I don't want to be a yeller of a mom. I don't want to be a yeller of a wife. Like, I don't like this part of me. My mom was a yeller. I mean, oh, yeah, I hate this. And I just remember like one day he came walking in and he was all heated and frustrated and he started yelling at me. And do you remember what I did, babe? Casey Caston: (21:17 - 21:33) Yeah. She looked at me and calmly said, you know, I can tell that you're very upset. I really want to have to listen to what you want to share with me. Why don't you go outside, take a break, come back in? We're going to sit back on the couch. We can talk about it. I'm here for you. And I was like, what a change. Meygan Caston: (21:33 - 22:07) Who is this person? I changed the way that we did marriage. I did that. And I tell people that I didn't do that once. I didn't do it twice. I did that for months because we had habits we had created. But I was like, that was like a new boundary. I'm like, I'm not going to engage with him when he's angry. It's been triggered. Nothing good is coming from this. So, it was all of that we started to really adopt and learn together because he's like, you're a different person. Like, it was obvious we were doing the tango. And now I was doing the rumba and he was over there doing the tango. And I'm like, come join me in the healthy rumba over here because it's way better. Casey Caston: (22:07 - 22:09) And so, for toxic tango. Meygan Caston: (22:09 - 23:20) Yeah, we went to a marriage. Yeah, we went to a marriage intensive. And we did some therapy. We did a lot of self-help. But through that journey, this is kind of where we started Marriage 365 is. First off, we couldn't afford therapy. We needed to pay off all that debt that we had with a lot of student loan debt, a lot of stupid debt. What do you do if you can't afford therapy? What do you do if you don't have a good therapist? What do you do if you have a bad experience with therapy? What do you do if the books aren't enough? And that was there was a really big hole and missing part in the marriage. I don't say industry, but in the marriage space, where were all the online resources? Because this was back again in like 2010 when like podcasts weren't even around, social media was just becoming a thing. And it was really hard. We were really disappointed with the lack of resources there were for marriage. And it felt like every church you go to, there was, you know, the missions ministry and the children's ministry and the youth groups. And all those are great. Where in the world are all the marriage ministries? Then we found out only 3% of churches have actual paid marriage ministries. And I thought, that's messed up. That's reverse. It's supposed to be the opposite, because then everything else will work itself out, as we know, with what research shows. Casey Caston: (23:20 - 23:21) Same with men's ministry, by the way. Meygan Caston: (23:21 - 23:22) Yes, same with men's ministry. Casey Caston: (23:22 - 23:23) Men's and marriage. Meygan Caston: (23:23 - 23:26) That's like the stepchild. Casey Caston: (23:26 - 23:33) Tech guy slash men's guy slash, you know. Children's persons can also do marriage. Meygan Caston: (23:33 - 23:40) So, we really just started helping our friends out. Obviously, people could see the change. Then people would come to us. We started helping couples at our church. Casey Caston: (23:40 - 23:48) And we had a ghoul pool. Like people were like, we give you guys another like ten months and then we're expecting you. Meygan Caston: (23:48 - 23:51) Yeah, everyone that knew us thought we'd get divorced. Casey Caston: (23:51 - 23:52) We were messy. Meygan Caston: (23:52 - 23:58) We were bad. Yeah. So, to see the complete transformation. And again, I go back to that work we did was on ourselves. Casey Caston: (23:58 - 25:31) And I just have to say that if you want to make a better marriage, it starts by making a better you. If you're hearing that. And you're kind of in a one sided marriage right now, I got to just say, I know that message sucks because it's a message that says you have to go first. And that's not fair. In a marriage, you're supposed to be a team. But I do want to say there's so many couples that are stuck. Waiting for their spouse to join them on the let's get healthy train. So, their spouse doesn't join them. And then what they do is they kind of lean back, fold their arms and go, well, I guess we're stuck. But I want to say that that's there is a message of empowerment to say you do have influence and the ability to steer your marriage in a healthy way. I have lots of regret that I did not join that train much sooner. But the story is that Meygan, you know, became the hero of our journey. And that is something that I work actively so that I'm never in that place again, that I am the one that's always actively trying to improve myself, that I'm a better communicator, that I'm not a yeller, which we've ditched that a long time ago, that that I'm considered of Meygan's needs. And I'm even like attuned to like, what is she feeling? And how do I meet her where she's at? Laura Dugger: (25:32 - 25:54) Which is amazing that watching Meygan, it was compelling enough for you to join in. And it's admirable on both sides, the work that you've done. And are there any specific areas that you grew in that now you teach couples? I'm thinking specifically under conflict and repair or communication. Casey Caston: (25:55 - 27:42) Yeah. So, I remember those early years and every single week was chaos to chaos. Like coming home, it'd be like, what's for dinner? I'm hungry and we need to make a decision now. Or, you know, it's Friday night or Saturday morning. What's going on this weekend? Or where's all our money going? It was very, it was very reactionary. And I remember reading through Stephen Covey's, you know, Seven Habits of Highly Effective People. And the first habit is be proactive. You cannot be intentional with your life. You cannot create purpose and meaning unless you are proactive with your life. So, Meygan and I, you know, I'm working in a company and every single week we get together and we go through what are everyone's goals? What do we need to accomplish this week? We find alignment and the week goes really well. We've got KPIs. We've got all these like, hey, as a team, you know, work team, here's what we're trying to accomplish this week. And it just kind of dawned on us like, well, why don't we do that in marriage? Why don't we do that for a family? You got a family of six. You got six people running around the house. All have agendas. And you are trying to find alignment so that, hey, this is what the family is all about this week, right? We've got tournaments. We've got parties. We've got projects. We've got meals. And I think for so many couples we talk to, they live. Life with purpose on like building their career or their business or purpose with other areas of their life. And then when it comes to family, they wing it. Meygan Caston: (27:42 - 27:43) They just wing it. Casey Caston: (27:43 - 28:31) Yeah. And it's like, well, if it's meant to be, it's meant to be. It's the winging attitude creates chaos. And so, Meygan and I love to teach this tool called the Weekly Marriage Business Meeting. And it is all of the logistics of our relationship schedules, meal plans, budgets, connection time, sexy time, alone time, self-care time. Yeah. And and we kind of set with intention the week ahead for us. And we go through all the decisions of who's going, what, where, when. And all of that's done. So, when you walk into the day, you're not like stressed about what's supposed to be happening. There is alignment and there's no missed expectations. Meygan Caston: (28:31 - 29:27) Yeah, there's no fights anymore about, well, you said you'd be home at six. No, I didn't. I said I'd be home at seven. We sync our calendars. And I think, too, a big thing with this is we've noticed we fight when we don't do this now. It's one of those tools that it's prevented most of conflict. I mean, we say it will on average for the most couples that use it. We have at least over 10,000 couples we know right now currently using it that are our members that they say it cuts conflict in half in half, because what you're doing is you're even scheduling that connection time or date night time where you're like, no matter how busy we are, when are Casey and Meygan going to get to be Casey and Meygan? And that's so important, because again, if you're winging it and you're just trying to find time to connect, well, you've got four kids, we've got two teenagers. It's never going to happen. Right. And so, the weekly marriage business meeting is definitely one of the amazing and favorite worksheets and tools that we've taught and that we use ourselves because it works. Casey Caston: (29:28 - 29:28) Yeah. Laura Dugger: (29:28 - 29:59) What a game changer. That is awesome and so practical, so intentional, which we're all about. But then also we had talked about emotional intimacy earlier and emotional intimacy is interconnected with sexual intimacy and communication is the root issue. And that's what you teach couples. So, what are some conversations that couples can begin so that they can grow in both of those types of intimacy and enjoyment? Casey Caston: (30:01 - 31:34) Yeah, so, I feel like I have to start off by saying I got this so wrong when we were first married. It's OK. I forgive you now. Yeah, because, you know. Let's just let's be we'll be we'll be completely transparent. So, Meygan and I waited to have sex until we were married. So, now I actually waited till I was married to have sex. And I thought that under that purity guideline, I was promised maybe by a youth group, maybe by a convention, that if you withhold sex and remain pure, God is going to bless you with the best sex life when you're married. And that just simply did not happen. Like when we first got married, I really got went into the bedroom thinking. I don't know what foreplay is, but let's have intercourse until I come and then we're done. And that's sex. That's our sexual intimacy. And we missed out on so many intimate ways of knowing each other and sex being an obligation and something like I just was demanding of it from Meygan. And. What I've come to discover and what I love to teach other men is that sex is so much more broader than just having intercourse. I mean, there was this total understanding like, well, I feel good during intercourse. This feels very stimulating, which means that Meygan must feel the exact same way while we're having intercourse. Meygan Caston: (31:35 - 31:35) Nope. Casey Caston: (31:36 - 32:35) Because that's because listen, I never had sex before. But anytime I watched a rom com, you know, the guy threw up, you know, against the wall or they're having intercourse and she's going and he's going and they're having a great time. Like this must be what sex is all about. And what I've discovered now and I get to teach other men is that emotional intimacy is kind of the birthplace of sexual expression of love, right? That we we create safe places for our wives to to open up. And because of that, they become more willing and wanting that that sexual expression rather than us just coming in and saying, OK, it's time for sex. Let's go. And so, when we talk about just this book, this 365 Connecting Questions for Couples, I tell my guys, I'm like, hey, if you want to have great sex, start here because that is foreplay. Meygan Caston: (32:35 - 33:48) That's start here. It's good to know my heart, not just use me for my body, which can feel like that for a lot of people. And I think going back to the emotional intimacy, I think that, again, you had that when you were dating or you wouldn't have gotten married. There was no way you were. If the person was boring, closed off, if, you know, your spouse was just completely on their phone every time, you wouldn't have had that second, third, fourth date. So, there was emotional intimacy at some point, which means you can't ever say we never had it. You can always get it back, but you can have to be intentional. And I think a great way is we call it connection time. I think date night scares a lot of people. I think it's the idea of. We have to go to a restaurant, we have to spend money, we have to find a babysitter, all these hurdles that you have to go through to make it happen, so then couples just don't even do it. So, we're like, listen, if you if that's overwhelming to you, then try connection time. And really what that is, it's still undivided, you know, attention and time with you and your spouse. Maybe it's smaller, maybe it's 15 minutes, 30 minutes. And I know for when our kids were little, we played board games and card games and they'd go to bed, you know, at 7:30 or 8:00 PM. And we would bring out Yahtzee. Casey Caston: (33:48 - 33:51) There'd be a lot of trash talking over chutes and ladders. Meygan Caston: (33:52 - 34:29) But we would play. We would play games. And it was our time to connect. And when we didn't talk about the kids, you know, we just chatted about our day and again, going through some of these connecting questions that didn't even really exist yet, but they were in our heads. Taking a walk with the dog and, you know, going to a little local coffee shop, even if it's just 30 minutes and sharing and talking and exploring that emotional intimacy should never stop again. And that's going to give people opportunities to then go into the bedroom, like Casey mentioned, more willing and more excited to be intimate to each other because it's like, oh, that's right. We like each other. We're still married. We're still friends. Casey Caston: (34:29 - 35:15) You bring up a great point. Like I said, I think sitting down over the table, staring at each other can be intimidating for a lot of guys, because especially if this is not a regular habit in your relationship and taking a walk for guys when we're doing something and maybe it's less intimidating because we're not even staring at each other. But that kind of like getting the, you know, oxytocin going, like getting moving, like that kind of adrenaline can actually stimulate guys for good conversations and processing things. And so, what we hear from a lot of couples that take our book, maybe they'll take a picture of the question and they'll go, Hey, let's take a walk. And then they'll use the question on their walk. Meygan Caston: (35:15 - 35:15) Yeah. Casey Caston: (35:15 - 35:24) And that gets conversations going. So, if that's like a on ramp onto this, that's a that's a great starting point for a lot of people. Laura Dugger: (35:24 - 36:48) Oh, that's so good. And I love how you say just an on ramp, because the goal is more intimacy overall together to know one another, be known. And I love that you're showing this is not a manipulation factor. This isn't ask these questions so we can be more active in the bedroom, regardless of whichever spouse is the higher desire one. But this is to really enhance all levels of your relationship. And as you talk about oxytocin, it just makes me think such an interesting cycle that the Lord created where I will speak more stereotypically that where women require the emotional connection and then they open up and enjoy sex more. But then men, once they've had sex and they just have this like 500 percent increase of oxytocin in this neurochemical bath that opens them up emotionally. And we could see it even as we view our differences. You could be upset because they're opposite or we can see it as a gift that they can fuel one another. And then we get more of a holistic picture of overall intimacy. So, I'll also link to quite a few episodes because we do about one per month where we dive deeper into sexual intimacy. S o, I can link all of those in the show notes. But Casey, were you going to say something? Meygan Caston: (36:49 - 36:50) I want to say something to it. Casey Caston: (36:51 - 37:16) He loves. Well, so, we're talking chicken and egg, right? Like who gets the emotional intimacy, who gets the physical intimacy first? And I just think that there's if we approach our relationship with selfishness, well, then neither people get satisfied. But if we are in an approach to serve one another and be selfless lovers. So, men would be like, you know what? I want to meet my wife's emotional needs. Meygan Caston: (37:16 - 37:16) Yeah. Casey Caston: (37:17 - 37:38) Like and I do believe that men are the spark of initiation. If you're a husband out there listening to this, like that one of your greatest gifts to marriage is initiation. You were the one who asked for the first date. You were the one who got down one the knee. You are the spark of initiation. And I believe that God's created women as nurturers of that initiation. Meygan Caston: (37:39 - 37:41) And to clarify, you're not talking just about initiating sex. Casey Caston: (37:41 - 37:43) Well, yes. Just everything. Meygan Caston: (37:43 - 37:55) Initiating, just initiating, initiating a weekly marriage business meeting. Women are so turned on by when a husband's like, hey, I don't necessarily know what we want to do for a date night, but I want to take you on a date. Can I get an amen, Laura? Laura Dugger: (37:55 - 37:56) Right, sister? Meygan Caston: (37:57 - 38:14) Hey, women are turned on. Listen, men, women are turned on. If you say, you know what? I know that like this has been an issue with my parents and I don't even know how to handle it, but I really want to have that conversation. Oh, my gosh. Just initiating the conversation is all we're looking for. It's OK that you don't have all the answers. Casey Caston: (38:14 - 38:14) Yeah. Meygan Caston: (38:14 - 38:23) But for men that avoid stonewall, escape, numb out, busy themselves, it is such a turnoff. It is so not what we want. Laura Dugger: (38:23 - 39:55) I want to make sure that you're up to date with our latest news. We have a new website. You can visit theSavvySauce.com and see all of the latest updates. You may remember Francie Heinrichsen from episode 132, where we talked about pursuing our God given dreams. She is the amazing businesswoman who has carefully designed a brand-new website for Savvy Sauce Charities. And we are thrilled with the final product. So, I hope you check it out there. You're going to find all of our podcasts now with show notes and transcriptions listed a scrapbook of various previous guests and an easy place to join our email list to receive monthly encouragement and questions to ask your loved ones so that you can have your own practical chats for intentional living. You will also be able to access our donation button or our mailing address for sending checks that are tax deductible so that you can support the work of Savvy Sauce Charities and help us continue to reach the nation with the good news of Jesus Christ. So, make sure you visit theSavvySauce.com. Okay, so, then continue the conversation with just overall intimacy. What are some examples of de-escalation techniques that you recommend to couples who are in conflict, ones that can maybe help the strained relationships so that they can be repaired? Yeah. Meygan Caston: (39:55 - 42:19) Yeah. So, a big thing that I've learned as someone who's very direct, I can tend to be on that, like I mentioned, fighter side. And I know a lot of women, studies have shown 75 percent of us ladies are the ones that typically bring up the issues. So, just be aware that there is a gender difference there. And if you're a dude, there's nothing wrong with you if you're in, you know, that 75 percent or 25 percent. But I think the biggest thing I've recognized is to remind your spouse in the very beginning of the conversation, why you're having the conversation. You know, I love you. I love us. I want to see us be the best people that we can be. I want to see us enjoy marriage and enjoy life. I love you. Like bring the positivity and the reminder that you're better together than apart. And really, that's part of what we call a soft startup, right? There's a lot of different soft startups you've heard of. You know, I feel when you I need those work to but I like to take it a little bit deeper to say, remind your spouse how much that you love being married to them. Or again, whatever the issue is like we have the most. Let's say it's parenting. Casey and I are very different in our parenting styles. Last night would have been a great difference of how that happened. But like reminder that like we both love our children. We both want the best for our kids. No one doubts that. We both have made we made two beautiful, wonderful, quirky children. Right. And so, even you can start the conversation with that. But I wish that more people did that because I think people are are, you know, I'm really upset about something. OK, well, the second you say that defenses, sorry, but defenses are going to go up. We want to keep the conversations defenses low, guards low, right, de-escalation. And so, use soft startups, use kind, positive language. But I think another thing behind that would be come to the conversation processed. Do not have these conversations 11 o'clock at night when you're tired or when you're hungry. Do not have these conversations when it just happened and you haven't had the time to just like stop. Think about what do I really need? Why did that trigger me? What am I hoping to achieve? Why is my husband acting this way? Oh, is he under a lot of stress? Yeah, we got to give ourselves time to sit and process before we even use those soft startups. So, that would be my advice for de-escalation. Casey Caston: (42:20 - 43:04) And mine actually would be an apology. I think that we all make mistakes. And when you think about a couple that's maybe living reactively, just winging it, I doubt that there's ever an apology that's given on either side because it takes a little it takes awareness to recognize, gosh, you know what? My that little comment I just made that probably had a little zing to it. Or, you know, I really let my spouse down by not parenting the children the way she would want me to. Or, you know, I said I was going to do something and I didn't. And I let my partner down. You want to de-escalate a tense situation. Apologize. Meygan Caston: (43:04 - 43:04) Yeah. Own it. Casey Caston: (43:05 - 43:12) When you apologize, you know, you're taking all of the heat out of the fire. They really are. Meygan Caston: (43:12 - 43:16) And you're validating your spouse's feelings. Who doesn't want to be validated and seen? Everybody does. Casey Caston: (43:16 - 43:38) And then you're taking responsibility and accountability for your actions, which is the trust builder for relationships. So, that's why when you talk about high conflict relationships, there aren't a lot of there's not a lot of trust there. It's not a safe place anymore. So, to create that safety, we want to we want to build trust back into the relationship. Laura Dugger: (43:39 - 43:50) Those are fantastic. And do you guys just have maybe a handful of ideas for ways that couples can strengthen their marriage with one another? Meygan Caston: (43:51 - 44:09) Absolutely. I would say, obviously, the weekly marriage business meeting. I mean, I know we talked about it, but the important thing is to schedule it, put it in the calendar because you don't want to wing it. And that way it's showing, oh, you're prioritizing us. Taking walks has been a big one for us. Playing games is a big one. Casey Caston: (44:09 - 45:18) The 60 second blessing is where we intentionally spend time. 60 seconds reminding our partner of how much we love them, using our words to say, like, I saw how hard you work for the family. I love how you take care of the kids and kind of reminding your partner, like I see the goodness in each other. I think it's really important because. Day to day life, we can just be very transactional, and if we again, we have any sort of criticism or, you know, our words just are not flavored with life, well, proverb says, you know, our words have the power to give life or to give death. Right. So, the words that we speak, if we evaluate. Are we producing what I call weed seeds? Or are we planting fruit trees? Because weed seeds choke out the garden. Those sharp, critical words can leave your garden looking pretty shabby, whereas being intentional by speaking positive over each other. It's like planting fruit trees. And who doesn't like a good, juicy orange? Right. Meygan Caston: (45:18 - 47:15) Well, and the 60 second blessing, you know, you start off by writing five to seven positive things you love about your spouse. And so, one spouse shares their list for 60 seconds and then the second spouse shares their list. And it's this habit that we actually started doing after our marriage intensive that we did as we were repairing our marriage because we had yeah, we had we had spoken such mean and harsh words or just a lot of roommate stuff. And we needed that positivity. And it's a great foreplay tip, by the way, just to sit, sometimes sit down and go, I just need to tell you how wonderful you are. Like, who doesn't want to hear that about themselves? I think another thing that Casey and I have recognized it is the only thing, by the way, Laura, in our marriage, the only thing that has ever stayed consistent. That's we have fun together. We laugh a lot, even in hard times. Yeah, it wasn't as enjoyable, but we still had fun. And, you know, again, fun is different for everybody. We don't ever want to judge someone else's fun. But we are constantly like we we are sarcastic. But that's for us because we have high trust levels. I usually tell couples if you're, you know, in a fair recovery or you have low trust levels, sarcasm is probably not great. But we're very playful. We have again, we play a lot of fun games and we play ping pong and cornhole and we take our dogs on our dog on a walk. And we, you know, we're going to try to go ax throwing in April. We've never done that before. Like there are fun that we've taken dance lessons. So, we like to think out of the box and do new things or things that we know that like how many games of Yahtzee have we played? I don't even know. I mean, we've lost count. Or gin rummy, you know, I mean, we just play Sequence or Rummikub like we play them all. And for that for us, that's really fun. We dance a lot. We love the 90's music. Like get out your favorite playlist and just dance and sing and be goofy. Like I think if couples were to laugh and enjoy each other more and be able to laugh with themselves, I think that there would be more marriages that would stay together. Laura Dugger: (47:16 - 47:39) That is something that I've even experienced in this time together. You guys are so fun to be around. And that's very life giving to others. But I can see where it starts in that secret place between just the two of you, your best friend. And you share a lot of this goodness with Marriage 365. So, can you let us know all the different things that you have to offer? Casey Caston: (47:40 - 48:48) Yeah, I would probably say the number one way that people experience all of the resources that we've created over the years is through our mobile app. So, we have an app that has over a thousand pieces of videos, workshop, worksheet, excuse me, courses, challenges. We even have a checkup so you can actually rate kind of your marriage. And that is a great way for people to be able to have access, you know, on the spot if they're dealing with an issue, they don't know how to get through and they're looking for a tool or a conversation to help them work through that. That our app provides such a valuable resource. I mean, beyond that, you know, some couples need a little bit more hands on approach. So, we do coaching. We have a coaching staff actually to handle all the incoming couples that are saying, hey, can you can you help us out? And again, I just want to say coaching is really, really focused on giving action plans and homework and accountability to our clients. And coaching is really, really helpful if you're like, I just need to know what to do next. Meygan Caston: (48:48 - 49:17) Yeah. We do intensives for couples that are in crisis, you know, there that are seriously considering separation or divorce or an affair recovery and that we have an over 90 percent success rate because we went through an intensive when we were struggling and it was something we knew we wanted to get trained on and do. And it's a full two days with Casey and I. I mean, two days back-to-back. We know you. We get Christmas cards from all of our couples, you know, every year. We love it. And it's they become almost I mean, yes, they're our clients, but they almost become like our friends. Casey Caston: (49:17 - 49:45) Yeah. And then probably personally, one of my favorite things that we do is we host our own couple's getaway. And this is a four-day experience. It's not your it's not like a typical retreat where you're sitting in a conference room, you're just getting lectured all day. We're actually facilitating tools and then giving couples opportunities to work on them. Then some free time to really spend some time making great memories. We have a dance party. It is a ton of fun. Meygan Caston: (49:45 - 49:55) We make sure. Yeah, we make sure it's fun. It's more it's definitely more for couples who are doing OK or want to do better, not they're not ideal for couples in crisis because it's going to be very uncomfortable. Casey Caston: (49:55 - 49:56) I love our retreats. Meygan Caston: (49:56 - 49:57) I know. Casey Caston: (49:57 - 49:58) I love interacting with her. Meygan Caston: (49:58 - 50:05) And of course, we have our social media. You can just search Marriage 365 and then we have our website, too. And we have our books, of course. Casey Caston: (50:05 - 50:09) Oh, and I have a men's group. I know I launched a five-week men's reset. . Meygan Caston: (50:09 - 50:34) Needless to say, Laura, we're really busy. I do a lot. I think that's what's funny, right? I think that people see us online and they think that we just have an Instagram, or we just have Facebook. And I'm like, we've been doing this for 12 years and we have a staff of 12 people. So, we reach a lot of people. And we because marriage is never a one stop, you know, one size fits all. It's it's true. There are so many different dynamics, and we want to be able to help as many people as we can. Laura Dugger: (50:35 - 50:59) Wow. Thank you for sharing that. We will add all of those links. I love all these different offerings that you have and that will meet people in whatever phase they're in. But you two already know we are called The Savvy Sauce because savvy is synonymous with practical knowledge. And so, as my final question for both of you, what is your Savvy Sauce? Meygan Caston: (51:00 - 51:47) Mine would be I would want every single person to think about becoming more confident. And that starts with becoming more self-aware. I think that that is completely changed who I am. And I'm we're raising two kids, and I see the confidence that they have. And we're modeling that but also walking them through how to be self-aware. And really, that starts with having to be one with your thoughts, turning off the phone, sorry, turning off the podcast, sometimes turning off the music and just actually sitting and really going. Do I really know my thoughts, my feelings, my values, my personality, my good, my bad, my ugly? And we don't do this enough. We are busy ourselves. We're distracted constantly. And I think that it's really harming our mental health. And so, that would be my savvy sauce. Casey Caston: (51:47 - 52:30) Hmm. I love that, babe. It's kind of hard because we find so much alignment. I mean, I would that's exactly what I would say, too. Um, I, you know, my focus in twenty, twenty-five has really been turned towards helping husbands. And there's a quote that Henry David Thoreau says that many men live lives of quiet desperation and they die with their songs still inside them. And most guys are terrified of stopping and evaluating. And so, for me, creating space too. Listen, I do a 10, 10, 10 practice in the morning. Meygan Caston: (52:30 - 52:32) That's what I thought you were going to say. Casey Caston: (52:32 - 52:32) Yeah, yeah. Meygan Caston: (52:32 - 52:36) Well, I was like, I bet you he's going to talk about it because it's been life changing for you. Casey Caston: (52:36 - 53:01) Yeah. So, I spend 10 minutes of scripture reading. So, that's input. Then I spend 10 minutes of quiet meditation where I'm sitting and I'm in a listening posture. And I mean, I think about everything from lasagna to the last wave I serve to. But there's intentionality about just opening myself like here I am. I'm ready to be downloaded on like what you have for me today. Meygan Caston: (53:01 - 53:02) God be one with your thoughts. Casey Caston: (53:03 - 53:18) Yeah. And all sorts of things come up. And then I spent 10 minutes journaling. And that process is just and that's like the output. Right. So, now I've got input. I've been listening and now I get to write stuff out. And that's been a huge game changer for me. Laura Dugger: (53:19 - 53:43) Wow, I love both of those. You two are just refreshingly vulnerable and such an incredible mixture of intentional and lighthearted. And it has been so great just to sit under your teaching today. So, thank you for sharing your story and for helping all of us. And thank you just for being my guests. Meygan Caston: (53:43 - 53:45) Oh, you're welcome. It was a pleasure to be here. Casey Caston: (53:45 - 53:49) Yes, you asked great questions that plumb the deep wells of Casey Meygan. Laura Dugger: (53:52 - 57:35) One more thing before you go. Have you heard the term gospel before? It simply means good news. And I want to share the best news with you. But it starts with the bad news. Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there is absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death, and we can never pay back the sacrifice we owe to be saved. We need a savior. But God loved us so much, he made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him. That is good news. Jesus lived the perfect life we could never live and died in our place for our sin. This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus.
Clifford Hudson was the CEO of Sonic, the largest drive-in fast-food chain in America. Under Cliff's leadership, Sonic grew from $800 million to $4.5 billion in annual revenue and to more than 3,600 locations. Cliff joins Adam to share his journey and his best lessons and advice. Cliff and Adam discuss a wide range of topics: leadership, career success, communication, sales, growth and scale, driving technological change and innovation, and much more.
This week on the pod, Professor Clifford Ando of The University of Chicago drops by to talk about the effects of cutting humanities programs. As historical games enthusiasts, we should care about this issue. One article: https://www.compactmag.com/article/the-crisis-of-the-university-started-long-before-trump/Beyond Solitaire is proudly sponsored by Central Michigan University's Center for Learning Through Games and Simulations, where learning can be both playful and compelling. Check them out here: https://www.cmich.edu/academics/colleges/liberal-arts-social-sciences/centers-institutes/center-for-learning-through-games-and-simulationsCheck out CMU's game offerings here: https://cmichpress.com/shop/Sign up for an online game design class here: https://www.cmich.edu/academics/colleges/liberal-arts-social-sciences/centers-institutes/center-for-learning-through-games-and-simulations/certificate-in-applied-game-designAll episodes of my podcast are available here: https://beyondsolitaire.buzzsprout.comEnjoy my work? Consider supporting me on Patreon at https://www.patreon.com/beyondsolitaire or getting me a "coffee" on Ko-fi! https://ko-fi.com/beyondsolitaireContact Me: Email: beyondsolitaire at gmail.comTwitter: @beyondsolitaireInstagram: @beyondsolitaireFacebook: www.facebook.com/beyondsolitaireWebsite: www.beyondsolitaire.net
Send us a textIn this spine-tingling episode, we're diving into the eerie world of The Conjuring: Last Rites — and we're not doing it alone. For the first time ever, we welcome a special guest: the one and only Kyle Clifford!
The Summer of Love of Movies COLLIDES with The Road to The Roses we we finally discuss AUSTIN POWERS director Jay Roach's latest feature film — THE ROSES (2025) starring Benedict Cumberbatch (aka Mr. Strange) and Olivia Colman.-This is a TAPEDECK podcast.Connect with us on Twitter, Instagram, or our Letterboxd HQ at @austindangerpod. Send us a letter or voicemail at austindangerpodcast@gmail.com and we'll share them on our episodes. If you tag your reviews with "austindangerpod" on Letterboxd, we'll find them and also share them on the show!Follow Kev & McKenzie on Letterboxd. Listen to Kev's other podcast, Ammonite Movie Nite! Listen to McKenzie's other podcasts The Criterion Connection & ON LYNCH.-NEXT WEEK: We try to look like human boys with CLIFFORD (1994)
Send us a textThis week, TGTPTU again interrupts its Season 15's Squib Game coverage for something unique, a return to Year 1998 through film and to Scarf Season 11 with the new wide release from Darren Aronofsky CAUGHT STEALING (2025). According to one summary (to be read in the voice of Roger Ebert):In late-1990s New York City a former baseball player whose career was cut short by a tragic accident has his life turned upside down when his neighbor asks him to watch his cat while he is out of town. Austin Butler plays the ex-baseball player, and the stakes rise fast with a host of violent and quirky characters all after what the neighbor left behind. It is directed by Darren Aronofsky in what is a clear break from his previous films we covered last year. It's CAUGHT STEALING on The Good, The Pod and The Ugly. This ep, host Ken talks screenplay writing's twists, payoffs, and literally saving the cat; host Thomas brings up Clifford actor Martin Short and his (Thomas's) disdain for late-90s three-button suits; and host Ryan fills in again as the human jukebox. One thumbs up, one thumbs down, and one thumb pointed hitching a ride for reasons covered by spoilers in the latter half of the ep. THEME SONG BY: WEIRD A.I.Email: thegoodthepodandtheugly@gmail.comFacebook: https://m.facebook.com/TGTPTUInstagram: https://instagram.com/thegoodthepodandtheugly?igshid=um92md09kjg0Bluesky: @goodpodugly.bsky.socialYouTube: https://www.youtube.com/channel/UC6mI2plrgJu-TB95bbJCW-gLetterboxd (follow us!):Podcast: goodpoduglyKen: Ken KoralRyan: Ryan Tobias
Yo ho ho and a freezer full of Viennetta, fuckbuddies! Your pals Jen + Lillian are nostalgic for sweet moments of yore--both the frozen dessert and cult classic VHS variety. Only Charles Grodin's winning performance in 1993's CLIFFORD can save us from the woes of AI slop, class action lawsuits over dubious weight loss drugs, "cringe culture," and the constant disappointment of gig-based food delivery.
On this week's episode, we welcome podcaster and filmmaker, Kelly Nugent (Teen Creeps), to chat about cots of fornication, haunted dolls, Heathcliff cartoons, and more!Use Kelly's new podcast studio, Frog City Studios!See Jordan at Cape & Cowl Con on August 24th!Donate to Al Otro Lado, any amount helps right now.Buy signed copies of Youth Group and Bubble from Mission: Comics And Art!~ NEW JJGo MERCH ~Jordan's new Spider-Man's comic is out now!Order Jordan's new Godzilla comic! Be sure to get our new ‘Ack Tuah' shirt in the Max Fun store.Or, grab an ‘Ack Tuah' mug!The Maximum Fun Bookshop!Follow the podcast on Instagram and send us your dank memes!Check out Jesse's thrifted clothing store, Put This On.Follow brand new producer, Steven Ray Morris, on Instagram.Listen to See Jurassic Right!
RJ Clifford jumps in as a guest co-host for one of those rare UFC Unfiltered episodes where we talk to a pair of fighters days away from fighting each other. Neil Magny drops in to reflect on his 35th UFC bout and what it means to fight another seasoned vet. Then later, Elizeu Zaleski dos Santos makes his Unfiltered debut with the help of a translator to discuss his mindset heading into the matchup and how he plans to overcome Magny's reach. Between interviews, Jim, Matt, and RJ dive into the recently announced light heavyweight headliner between Dominick Reyes and Carlos Ulberg in Perth. Could it be a #1 contender fight? Reyes is chasing his fourth straight win, while Ulberg looks to solidify his case as the next title challenger after Ankalaev vs. Pereira II.