Hilarious Humanitarians Podcast

To hear bonus weekly episodes sign up here: www.patreon.com/hilarioushumanitarianspod   To support our show please RATE, REVIEW & SUBSCRIBE   PR & interview requests: Deanna@HilariousHumanitariansPod.com   Follow us on Instagram! @HilariousHumanitariansPod 

To hear bonus weekly episodes sign up here: www.patreon.com/hilarioushumanitarianspod   To support our show please RATE, REVIEW & SUBSCRIBE   PR & interview requests: Deanna@HilariousHumanitariansPod.com   Follow us on Instagram! @HilariousHumanitariansPod 

In this episode we are interviewing Bethany Evans, M.A., owner and founder of Empowering Authenticity, Early Childhood Educator, Consciousness Mentor and Tarot Card reader. To find out more information and to book an appointment with Bethany please visit www.empoweringauthenticity.com. You can also follow Bethany at @empoweringauthenticity To hear bonus weekly episodes sign up here: www.patreon.com/hilarioushumanitarianspod   To support our show please RATE, REVIEW & SUBSCRIBE  PR & interview requests: Deanna@HilariousHumanitariansPod.com Follow us on Instagram! @HilariousHumanitariansPod 

This week we interviewed Billie Lee who is transgender activist, champion for the LGBT community, producer, host, influencer and all around fantastic human being. We had such a great time hanging with Billie, getting to know her and Erin even gave her an intuitive reading. So fun! You won't want to miss this week's episode. Follow Billie @itsmebillielee   To hear bonus weekly episodes sign up here: www.patreon.com/hilarioushumanitarianspod   To support our show please RATE, REVIEW & SUBSCRIBE  PR & interview requests: Deanna@HilariousHumanitariansPod.com   Follow us on Instagram! @HilariousHumanitariansPod 

To hear bonus weekly episodes sign up here: www.patreon.com/hilarioushumanitarianspod   To support our show please RATE, REVIEW & SUBSCRIBE  PR & interview requests: Deanna@HilariousHumanitariansPod.com Follow us on Instagram! @HilariousHumanitariansPod 

To hear bonus weekly episodes sign up here: www.patreon.com/hilarioushumanitarianspod   To support our show please RATE, REVIEW & SUBSCRIBE  PR & interview requests: Deanna@HilariousHumanitariansPod.com Follow us on Instagram! @HilariousHumanitariansPod   

This week we are joined by Heidi Johnston who has been a nurse and educator for over 25 years. Heidi was gracious enough to answer our Instagram audience's questions that ranged from sex drive concerns, pregnancy, menopause, body image issues and more. This episode is for anyone who has always wanted to ask their medical provider a question but were too embarrassed to do so.    To hear bonus weekly episodes sign up here: www.patreon.com/hilarioushumanitarianspod   To support our show please RATE, REVIEW & SUBSCRIBE  PR & interview requests: Deanna@HilariousHumanitariansPod.com Follow us on Instagram! @HilariousHumanitariansPod   

In Episode 79 we speak with Master Healer Kelle Evans about the importance of energy work and how we can incorporate it into our daily lives. It was truly enlightening. Follow Kelle on Instagram @TheHealingPortal    To hear bonus weekly episodes sign up here: www.patreon.com/hilarioushumanitarianspod   To support our show please RATE, REVIEW & SUBSCRIBE  PR & interview requests: Deanna@HilariousHumanitariansPod.com Follow us on Instagram! @HilariousHumanitariansPod   

Episode 78 is part 2 of White Privilege with Dr. Becky Martinez. If you missed part 1 check out episode 77!    To hear bonus weekly episodes sign up here: www.patreon.com/hilarioushumanitarianspod PR & interview requests: Deanna@HilariousHumanitariansPod.com Follow us on Instagram! @HilariousHumanitariansPod   

In this episode we interview Dr. Becky Martinez who is a consultant and trainer with an emphasis on social justice, leadership and organizational change.   We had the honor of speaking with Dr. Martinez in this 2 part episode where we learned a lot about our own whiteness. Erin and Deanna asked questions to Dr. Martinez that we believe a lot of people would like to ask about white privilege but may be too afraid to ask.   Whatever assumptions or initial feelings that pop up for you when you hear the words "white privilege," we encourage you to put them aside, open your mind and listen to our white asses stumble through this very important episode.    *Dr. Becky Martinez's work focuses on engaging individuals and groups to recognize systemic dynamics of privilege and oppression to create more inclusive and equitable policies, practices and structures.   To follow Dr. Martinez on Instagram @DrBeckyMartinez or on Twitter @DrBeckyMartinez    To hear bonus weekly episodes sign up here: www.patreon.com/hilarioushumanitarianspod PR & interview requests: Deanna@HilariousHumanitariansPod.com Follow us on Instagram! @HilariousHumanitariansPod   

Episode 76:   This week we interviewed Matt Coulter, cofounder of the BeYoutiful Foundation. It was a blast!    Matt has partnered with the incredibly successful Riawna , Nikki and Jill of the elite hair salon NineZeroOne  to bring this amazing foundation to so many people battling the greatest fight of their life.  If you'd like to support this amazing cause you can follow them on Instagram @Beyoutiful_Foundation    To hear bonus weekly episodes sign up here: www.patreon.com/hilarioushumanitarianspod PR & interview requests: Deanna@HilariousHumanitariansPod.com Follow us on Instagram! @HilariousHumanitariansPod 

You wanted more episodes on pregnancy, you got it! Episode 75 is all about pregnancy and your feedback from our Instagram question poll we created so we could collect some of your most insightful, real and hilarious answers. Enjoy!  To hear bonus weekly episodes sign up here: www.patreon.com/hilarioushumanitarianspod PR & interview requests: Chrissie@HilariousHumanitariansPod.com Follow us on Instagram! @HilariousHumanitariansPod 

To hear bonus weekly episodes sign up here: www.patreon.com/hilarioushumanitarianspod PR & interview requests: Chrissie@HilariousHumanitariansPod.com Follow us on Instagram! @HilariousHumanitariansPod 

In this episode Erin and Deanna discuss resilience. What makes someone resilient? How can you improve your resiliency so that you are better prepared to deal with life's challenges and traumas? No matter if you are working with clients trying to improve their personal resilience or you feel like you could use some guidance and insight into improving yours, this episode will be a great one to listen to.  To hear bonus weekly episodes sign up here: www.patreon.com/hilarioushumanitarianspod PR & interview requests: Chrissie@HilariousHumanitariansPod.com Follow us on Instagram! @HilariousHumanitariansPod 

To hear bonus weekly episodes sign up here: www.patreon.com/hilarioushumanitarianspod PR & interview requests: Chrissie@HilariousHumanitariansPod.com Follow us on Instagram! @HilariousHumanitariansPod 

To sign up for our fan club and get bonus episodes, fun ways to connect with us and merch visit www.patreon.com/hilarioushumanitarianspod PR & interview requests: Chrissie@HilariousHumanitariansPod.com 

Sh*t chat is a segment only released to our patrons. We release one sh*t chat episode per week but this week we are releasing episode 14 in honor of celebrating Deanna's birthday. We hope you enjoy listening to us shoot the sh*t and have fun.  For extra benefits, access to weekly bonus episodes and to support the show sign up at www.patreon.com/hilarioushumanitarianspod

To sign up for our fan club and get bonus episodes, fun ways to connect with us and merch visit www.patreon.com/hilarioushumanitarianspod PR & interview requests: Chrissie@HilariousHumanitariansPod.com 

Deanna's transfer day is this Friday, September 6th! We are discussing in this episode all the ups and downs of Deanna's IVF experience thus far. Enjoy! To sign up for our fan club and get bonus episodes, fun ways to connect with us and merch visit www.patreon.com/hilarioushumanitarianspod PR & interview requests: Chrissie@HilariousHumanitariansPod.com 

Sh*t chat is a segment only released to our patrons. We release one sh*t chat episode per week but this week we are releasing episode 14 in honor of celebrating Deanna's birthday. We hope you enjoy listening to us shoot the sh*t and have fun.  For extra benefits, access to weekly bonus episodes and to support the show sign up at www.patreon.com/hilarioushumanitarianspod

This episode is all about establishing boundaries at work, home, with friends and family. We discuss what boundaries are, the benefits of establishing them and what happens when boundaries are weak within our own social circles.  To sign up for our fan club and get bonus episodes, fun ways to connect with us and merch visit www.patreon.com/hilarioushumanitarianspod PR & interview requests: Chrissie@HilariousHumanitariansPod.com 

Erin hosts a newly wed question game for Dan & Deanna (together 5 years) vs. Erin's parents who have been married 50 years. This episode is hands down the most fun we have had recording an episode. We all walked away with sore faces from laughing and smiling so hard. The questions were fun and ridiculous and the answers are beyond hilarious. Enjoy!  To sign up for our fan club and get bonus episodes, fun ways to connect with us and merch visit www.patreon.com/hilarioushumanitarianspod PR & interview requests: Chrissie@HilariousHumanitariansPod.com 

The outrage and emotional response to mass shootings is all too familiar with everyone who lives in the United States. It would be easy for us to ignore this topic as it can be seen as far too provocative, challenging and intimidating to discuss especially when there are so many polarizing opinions surrounding these horrific tragedies that keep happening. The point of this episode is to try to reach everyone who believes this topic should be discussed and a resolution should be found. We want to encourage civil discussions, provide varying degrees of perspective and be respectful toward one another in our disagreements. We hope you get something out of this episode and it serves as a tool in having additional conversations with your family and friends. To sign up for our fan club and get bonus episodes, fun ways to connect with us and merch visit www.patreon.com/hilarioushumanitarianspod PR & interview requests: Chrissie@HilariousHumanitariansPod.com 

In this episode we are discussing our own personal journey with placing judgments on others, how to work through it and turn it around into empowerment. Empowering others, especially women to women is an incredible thing we can do for each other and for ourselves but often is not practiced as much as it should be. Listen to this episode to hear ways in which we can empower one another but also maintain our boundaries and sanity in the process of doing so.  To sign up for our fan club and get bonus episodes, fun ways to connect with us and merch visit www.patreon.com/hilarioushumanitarianspod PR & interview requests: Chrissie@HilariousHumanitariansPod.com 

In this episode we are discussing all kinds of clutter from mental, emotional, physical and digital. We also talk about how we deal with our own personal clutter and ways to manage our clutter as to have a more peaceful and productive life. Enjoy! To sign up for our fan club and get bonus episodes, fun ways to connect with us and merch visit www.patreon.com/hilarioushumanitarianspod PR & interview requests: Chrissie@HilariousHumanitariansPod.com 

  Shannon Gomez creator of @rebeldeck joins us in this episode. Shannon talks to us about unleashing our inner rebel by using oracle cards with attitude and having zero F*cks and zero filter to find all the fun in life.  To sign up for our fan club and get bonus episodes, fun ways to connect with us and merch visit www.patreon.com/hilarioushumanitarianspod PR & interview requests: Chrissie@HilariousHumanitariansPod.com 

MaryKate Lenz joins us for Episode 62 to discuss the grief and loss of losing her younger brother after his battle of addition which transpired after a traumatic physical injury while he was playing college football. MaryKate (aka MK) bravely and candidly talks about her experience with grieving her brother who was as she puts it "her dude", coping with such profound loss and what has changed in the way she has dealt with his death 3 years since he passed.  To sign up for our fan club and get bonus episodes, fun ways to connect with us and merch visit www.patreon.com/hilarioushumanitarianspod PR & interview requests: Chrissie@HilariousHumanitariansPod.com 

To sign up for our fan club and get bonus episodes, fun ways to connect with us and merch visit www.patreon.com/hilarioushumanitarianspod PR & interview requests: Chrissie@HilariousHumanitariansPod.com 

Episode 60: Erin is a very talented life coach and she worked her magic on me in this episode. Enjoy listening to me squirm through being incredibly vulnerable in an effort to finally nail down what I feel my professional purpose is (at least for now :) Enjoy! To sign up for our fan club and get bonus episodes, fun ways to connect with us and merch visit www.patreon.com/hilarioushumanitarianspod PR & interview requests: Chrissie@HilariousHumanitariansPod.com 

Episode 59 is a follow up from episode 57 where we were discussing our own experiences with having postpartum depression or anxiety. In episode 59 we talk about what coping strategies we used during this challenging time and further explore how we can help ourselves feel better.  To sign up for our fan club and get bonus episodes, fun ways to connect with us and merch visit www.patreon.com/hilarioushumanitarianspod PR & interview requests: Chrissie@HilariousHumanitariansPod.com 

Episode 58: Social Comparisons  To sign up for our fan club and get bonus episodes, fun ways to connect with us and merch visit www.patreon.com/hilarioushumanitarianspod PR & interview requests: Chrissie@HilariousHumanitariansPod.com 

To sign up for our fan club and get bonus episodes, fun ways to connect with us and merch visit www.patreon.com/hilarioushumanitarianspod PR & interview requests: Chrissie@HilariousHumanitariansPod.com 

To join our fan club & get access to exclusive content & rewards sign up at www.patreon.com/hilarioushumanitarianspod     PR & interview requests: Chrissie@HilariousHumanitariansPod 

In this episode we interview Roxan McDonald who is a writer and the hilarious mastermind behind the popular @Spiritual_AF Instagram page. You aren't going to want to miss this one.  To support the show & gain access to exclusive content please visit www.patreon.com/hilarioushumanitarianspod     PR: Chrissie@HilariousHumanitariansPod 

This is part 2 of Restorative Justice where Erin drops the Restorative and focuses on getting justice for her late husband, Chris.  To become a patron of the show & get cool benefits please sign up at www.patreon.com/HilariousHumanitariansPod PR requests: email Chrissie@HilariousHumanitariansPod.com

In episode 54 we interview Mike Cohen who is a cancer survivor and heart transplant recipient. Mike will be cycling across country this year to meet his donor's family for the first time. To follow Mike on his inspiring journey you can visit his website www.mrmikecohen.com and follow him on Instagram @MrMikeCohen.  For access to all premium episodes sign up at www.patreon.com/hilarioushumanitarianspod

In episode 52 Restorative Justice Part 1, our very own cohost Erin Prewitt bravely shares her devastating story of the sudden and tragic loss of her husband to an intoxicated driver and the journey through grief, forgiveness and justice.  This is a two part episode, part one will be released for the public to download. Next week, part two will only be released to patrons. To learn more about becoming a patron of the show please visit www.patreon.com/HilariousHumanitarianspod   For questions about the show or interview requests please contact Chrissie@HilariousHumanitarianspod.com

For access to all premium episodes of Season 2 sign up to become our patron for as low as $5/mo. Thank you for supporting the show!  www.patreon.com/HilariousHumanitarianspod For questions about the show or interview requests please contact Chrissie@HilariousHumanitarianspod.com

For access to all premium episodes of Season 2 sign up to become our patron for as low as $5/mo. Thank you for supporting the show!  www.patreon.com/HilariousHumanitarianspod For questions about the show or interview requests please contact Chrissie@HilariousHumanitarianspod.com  

The Hilarious Humanitarians Podcast Season 2 is officially here! In this episode Deanna introduces her new fantastic cohost, Erin Prewitt who is a super talented Intuitive Life Coach.  Subscribe today for access to all premium episodes!  www.patreon.com/HilariousHumanitarianspod   For questions about the show or interview requests please contact Chrissie@HilariousHumanitarianspod.com

September is Suicide Prevention Awareness month so in honor of this important month & topic we have special guest @MommyNeedsaCoffee from Instagram who is sharing her personal story as a family member who has survived the death of her brother due to suicide. Natalie is sharing her journey of healing and recovering from such a life changing and significant loss. Throughout this episode we continue our ongoing discussions about the importance of speaking about mental health, advocating for mental health reform and encouraging those suffering to reach out to their support systems and resources.  Connect with us! If you are loving the show please subscribe & leave us a lovely review  Instagram:  Our guest Natalie B.: @MommyNeedsaCoffee @HHumanitariansPodcast Deanna @HilariousHumanitarian & @HumanitarianMom Frances @ShutupSkippy Websites:  www.HilariousHumanitarian.com www.ShutupSkippy.com  Snapchat:  Frances: @ShutupSkippy Youtube: Hilarious Humanitarians Podcast Email us: HHumanitariansPodcast@gmail.com  The Hilarious Humanitarians Podcast is for informational purposes only, does not constitute medical advice, and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, mental health professional, or other qualified health provider with any questions you may have regarding a medical condition.

In episode 47, Frances is joined by Erica M. Hart (@ericamichellehart), a documentary filmmaker who sat down with the man that sexually assaulted her years prior to have a “calm conversation” about that night. And it’s all on tape in the upcoming documentary, “Grey Area.” Erica shares how the sexual assault has shaped her life and how she advocates for sexual abuse survivors, healthy body image and sex positivity while refusing to live in a victim mentality.    Connect with us! If you are loving the show please subscribe & leave us a lovely review  Instagram:  Our guest Erica Hart: @EricaMichelleHart @HHumanitariansPodcast Deanna @HilariousHumanitarian & @HumanitarianMom Frances @ShutupSkippy Websites:  www.HilariousHumanitarian.com www.ShutupSkippy.com  Snapchat:  Frances: @ShutupSkippy Youtube: Hilarious Humanitarians Podcast Email us: HHumanitariansPodcast@gmail.com  The Hilarious Humanitarians Podcast is for informational purposes only, does not constitute medical advice, and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, mental health professional, or other qualified health provider with any questions you may have regarding a medical condition.

In this week's release prior to the anniversary of 9-11, Frances is joined by Carlos, a veteran who served 4 years of active duty as a Marine. Carlos shares some of his experiences serving several tours as a Marine Infantryman in Iraq and the difficulty he and others face reintegrating into civilian life after service. They discuss PTSD, the hurdles to accessing mental health services and other problems facing our men and women returning home. We'd like to thank Carlos for his willingness to talk about such a difficult subject and for the men and women like him who defend our freedom both at home and abroad. Connect with us! If you are loving the show please subscribe & leave us a lovely review  Instagram:  @HHumanitariansPodcast Deanna @HilariousHumanitarian & @HumanitarianMom Frances @ShutupSkippy Websites:  www.HilariousHumanitarian.com www.ShutupSkippy.com  Snapchat:  Frances: @ShutupSkippy Youtube: Hilarious Humanitarians Podcast Email us: HHumanitariansPodcast@gmail.com  The Hilarious Humanitarians Podcast is for informational purposes only, does not constitute medical advice, and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, mental health professional, or other qualified health provider with any questions you may have regarding a medical condition.

Are you an Introvert, Extrovert or Ambivert and what does it actually all mean? Deanna & Frances discuss the different personality types including their own. Our guest this week is Ernie Garcia who works in higher education and has provided training throughout the state of California  on how to maximize the leadership potential of Introverts. You won't want to miss this episode!  Connect with us! If you are loving the show please subscribe & leave us a lovely review  Instagram:  Our guest: @ErnieGarcia95 @HHumanitariansPodcast Deanna @HilariousHumanitarian & @HumanitarianMom Frances @ShutupSkippy Websites:  www.HilariousHumanitarian.com www.ShutupSkippy.com  Snapchat:  Frances: @ShutupSkippy Youtube: Hilarious Humanitarians Podcast Email us: HHumanitariansPodcast@gmail.com  The Hilarious Humanitarians Podcast is for informational purposes only, does not constitute medical advice, and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, mental health professional, or other qualified health provider with any questions you may have regarding a medical condition.

In episode 44 we are talking all about fighting and arguments in the context of our intimate relationships. We explore "Fair Fighting" rules, what to do and what we should avoid at all costs. Is there a way to fight "fair?" We think so.  Connect with us! If you are loving the show please Subscribe & leave us some love in the form of a 5-star review.  Instagram:  @HHumanitariansPodcast Deanna @HilariousHumanitarian & @HumanitarianMom Frances @ShutupSkippy Websites:  www.HilariousHumanitarian.com www.ShutupSkippy.com  Snapchat:  Frances: @ShutupSkippy Youtube: Hilarious Humanitarians Podcast Email us: HHumanitariansPodcast@gmail.com  The Hilarious Humanitarians Podcast is for informational purposes only, does not constitute medical advice, and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, mental health professional, or other qualified health provider with any questions you may have regarding a medical condition.

Is Social Media changing us? If so, is it for better or for worse? Do you think Social Media is making it easier to spot narcissistic traits in others or even ourselves? Tune in to this episode to listen to us discuss how Social Media has changed the landscape of human expression and our connection to each other and ourselves.  Connect with us! If you are loving the show please Subscribe & leave us some love in the form of a 5-star review.  Instagram:  @HHumanitariansPodcast Deanna @HilariousHumanitarian & @HumanitarianMom Frances @ShutupSkippy Websites:  www.HilariousHumanitarian.com www.ShutupSkippy.com  Snapchat:  Frances: @ShutupSkippy Youtube: Hilarious Humanitarians Podcast Email us: HHumanitariansPodcast@gmail.com  The Hilarious Humanitarians Podcast is for informational purposes only, does not constitute medical advice, and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, mental health professional, or other qualified health provider with any questions you may have regarding a medical condition.

It's no secret that a lot of us are pretty obsessed with our pets and for good reason. Studies have shown that owning a pet can be incredibly important for our mental health and healing. In this episode Deanna & Frances are discussing the joys and benefits of pet ownership, Equine Therapy and much more. Tune in to hear us getting giddy about doggos and for your weekly dose of positivity, community and a healthy dose of self awareness.  Connect with us! If you are loving the show please Subscribe & leave us some love in the form of a 5-star review.  Instagram:  @HHumanitariansPodcast Deanna @HilariousHumanitarian & @HumanitarianMom Frances @ShutupSkippy Websites:  www.HilariousHumanitarian.com www.ShutupSkippy.com  Snapchat:  Frances: @ShutupSkippy Youtube: Hilarious Humanitarians Podcast Email us: HHumanitariansPodcast@gmail.com  The Hilarious Humanitarians Podcast is for informational purposes only, does not constitute medical advice, and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, mental health professional, or other qualified health provider with any questions you may have regarding a medical condition.

Let's face it, we are all going to die someday and this episode is all about that reality. It can be one of the toughest and most important conversations we can have with our loved ones and yet so many of us avoid it for one reason or another. Deanna & Frances are discussing their experiences with discussing death, missed opportunities and more.  Tune in!    Connect with us! If you are loving the show please subscribe & review Instagram:  @HHumanitariansPodcast Deanna @HilariousHumanitarian & @HumanitarianMom Frances @ShutupSkippy  Snapchat:  Frances: @ShutupSkippy Personal Websites: Deanna: www.HilariousHumanitarian.com  Frances: www.ShutupSkippy.com   Youtube: Hilarious Humanitarians Podcast Email us: HHumanitariansPodcast@gmail.com  May contain adult language and content. The Hilarious Humanitarians Podcast is for informational purposes only, does not constitute medical advice, and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, mental health professional, or other qualified health provider with any questions you may have regarding a medical condition.  

Frances is back with Vanessa Fierstadt, a fellow LMFT who joined the show last week to talk about grief and loss. With so much great feedback and many more areas to delve into, Frances and Vanessa wanted to spend another episode on the topic, including the what grief and loss looks and feels like, how it relates to death, divorce, breakups, significant life changes, suicide, loss of pregnancy, loss of pets, etc. and how to cope. You’ll hear Part Two of Vanessa’s story about finding love after a great loss and how doing the difficult work of processing grief can lead to a more fulfilling life experience. Resources included at the end. As always, thank you for listening! Connect with us! If you are loving the show please subscribe & review Instagram:  @HHumanitariansPodcast Deanna @HilariousHumanitarian & @HumanitarianMom Frances @ShutupSkippy  Snapchat:  Frances: @ShutupSkippy Personal Websites: Deanna: www.HilariousHumanitarian.com  Frances: www.ShutupSkippy.com   Youtube: Hilarious Humanitarians Podcast Email us: HHumanitariansPodcast@gmail.com  May contain adult language and content. The Hilarious Humanitarians Podcast is for informational purposes only, does not constitute medical advice, and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, mental health professional, or other qualified health provider with any questions you may have regarding a medical condition.  

Frances is joined by fellow LMFT, Vanessa Fierstadt, who specializes in the treatment of grief and loss. Vanessa shares her story of tragedy at a time when most women her age would be celebrating one of life’s most memorable milestones. Her journey through this dark time led to the development of a specialized therapy practice that is changing the way people talk about grief and loss in her community. Finally, an open and honest discussion about a topic we’d prefer to avoid but is absolutely necessary as we navigate lives full of emotional highs and lows.    Connect with us! If you are loving the show please subscribe & review Instagram:  @HHumanitariansPodcast Deanna @HilariousHumanitarian & @HumanitarianMom Frances @ShutupSkippy  Snapchat:  Frances: @ShutupSkippy Personal Websites: Deanna: www.HilariousHumanitarian.com  Frances: www.ShutupSkippy.com   Youtube: Hilarious Humanitarians Podcast Email us: HHumanitariansPodcast@gmail.com  May contain adult language and content. The Hilarious Humanitarians Podcast is for informational purposes only, does not constitute medical advice, and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, mental health professional, or other qualified health provider with any questions you may have regarding a medical condition.  

Frances talks to one of her oldest friend’s Lucio (@team_living_proof on IG) in this week’s episode on radically changing lifelong habits and the negative storylines in our heads. Lou’s smile and laugh are infectious and his story is incredible… going from fat guy to fit guy, without surgery or gimmicks and changing lives along the way. They cover how setting small goals (not just related to diet and exercise) can add up to huge changes that can completely change the course of your life, even if you’re not getting started until well into your 40s. Get ready to listen, laugh, be challenged and inspired.   Connect with us! If you are loving the show please subscribe & review Instagram: Guest Lucio can be found on Instagram at @team_living_proof  @HHumanitariansPodcast Deanna @HilariousHumanitarian & @HumanitarianMom Frances @ShutupSkippy  Snapchat:  Frances: @ShutupSkippy Personal Websites: Deanna: www.HilariousHumanitarian.com  Frances: www.ShutupSkippy.com   Youtube: Hilarious Humanitarians Podcast Email us: HHumanitariansPodcast@gmail.com  The Hilarious Humanitarians Podcast is for informational purposes only, does not constitute medical advice, and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, mental health professional, or other qualified health provider with any questions you may have regarding a medical condition.