Podcasts about fair fighting

CLEARING the BENCHES & FAIR FIGHTING  Orioles & Yankees I'm confused as to why the players do this… however when you see these two clips, evidently the NY YANKEES ENJOY hitting their opponents with the ball. Viciously.  When you watch these video you see why the ORIOLES were so riled https://youtube.com/clip/UgkxFTgNUR37ef4NYjrKDICz566liCC1ymma?si=QifaKXZv2eVnc2UN https://youtu.be/05FMlCFNvmI?si=rhtmKeG8c1XnMpP4 https://youtube.com/shorts/Sv4OhMxdDic?si=-GbqlweEaYNuChKz While I realize that it's an impossible task to teach the NY YANKEES how to play fair…lets go over some rules that can apply in everyday CONFRONTATIONS: FAIR FIGHTING: Mat Boggs shares with us the five Relationship Conflict Resolution Techniques.  These are appropriate for our workplace, spouse, significant other - even our children. And the BASEBALL FIELD The first one is name calling. And it sounds like this. "You are so stupid. You are a jerk. What an idiot." (That's toxic. We've all been there.) Either we've learned this when we were growing up, or we have just installed it in our system. One of the ways to stop that is, deep breathing. Ask yourself do you want the drama in your life? No name calling. We want to resolve this. We want this to be a win-win. The second step is labeling.  Don't do that: it's is similar to name calling, but it sounds like this. “You are just like your father. That's why you can't get ahead. Or your behavior is just like the guys you hang out with. You're never going to be anything more than them. You're always going to be a loser.” Yeah, don't do that. Let's not label people.. We've learned that probably at a young age. And we're seeing it a lot in our environment today.Stop name calling, stop labeling, stop the emotional baggage, avoid using these two deadly words in confrontations: ALWAYS, NEVER,   Kundalini Yoga ANGER MANAGEMENT  This is a great exercise to manage and get rid of anger. even kids can do this.. three minutes max: https://youtu.be/ckO8aCA5HQw?feature=shared Wine MOCKTAILS MOCKTAILS Classic cocktails are great, but don't be afraid to play around and invent your own drink! Here are some recipe ideas to get your creative juices flowing: • Pomegranate juice with seltzer and a splash of lemon and lime juice, or ginger juice (this is like a grown-up version of a Shirley temple!) • Orange juice and seltzer with a splash of ginger juice (this is a rough mock-mimosa) • Muddled mint with pineapple juice, seltzer, and a splash of lime juice • Muddled berries and seltzer with a splash of lemon or lime juice • Muddled basil and cucumber with seltzer and a splash of lemon juice   GUIDANCE:   My Minicourse: Fear of Public Speaking: Virtual, PRIVATE Class,   One Lesson takes you from Ordinary to EXTRAORDINARY  https://bit.ly/3TXbx5L Valerie@allinourminds.com @valeriehail56 merci    

Hey everyone, and happy Independence Day! On today's episode, Josh talks about Saturn and Neptune going back to retrograde and staying there for a while. Then, Josh talks about Fair-fighting rules and how to have professional arguments. We conclude with our weekly Tarot Reading. Questions for the podcast 1. What are some reality checks you have gotten lately?2. What are some challenges you have when in an argument?Link to all socials https://linktr.ee/Yourspiritualbff Hosted on Acast. See acast.com/privacy for more information.

#261: I have the most special treat for you this week! I am finally and with so much pride introducing you to my wife, Billey Albina. There is so much in how Billey and I interact that demonstrates the full embodiment of living in interdependence, and I know that sharing about our relationship will be helpful for all of you who want to free yourselves from co-dependency and people-pleasing.   Tune in this week to hear Billey and I share about our love, our interdependence, and how we keep our relationship a safe and loving place for both of us. We walk through our six ground rules for fair fighting, how we handle conflict with each other, and the various tools we use to communicate effectively.    Get full show notes and more information here: https://victoriaalbina.com/261

In this episode, the entire HigherEdJobs editorial team is together to share their favorite articles of the year.  Andy and Monika discuss Rules for Fair Fighting at Work and Promoting Rural Inclusion in Higher Education.  

Forget fair fighting, what you and your partner should aim for is win-win problem solving. According to psychologist Dr Susan Heitler, If you can learn to investigate and share the deep-seated emotions behind a particular argument, the two of you can emerge stronger and more connected as a couple. In this week's episode, Andrew and Susan explore how childhood patterns can be replicated in adult relationships, and discuss a case-study in which a couple is able to overcome a disagreement over food waste that had brought them to the brink of divorce.  Dr Susan Heitler is a Harvard-educated clinical psychologist with a doctorate from NYU. She has authored multiple self-help books, plus books for therapists on treatment techniques. She aims to show how to handle life's bumps—the conflicts, difficult interactions, negative feelings, traumas, and tough decisions—in ways that sustain a sense of well-being. Dr Heitler's articles on Psychology Today have received over 24 million reads. Subscriber Content This Week If you're a subscriber to The Meaningful Life (via Apple Podcasts, Spotify or Patreon), this week you'll be hearing: ⭐️What can marriage counselling do that individual work cannot? ⭐️Three things Susan Heitler knows to be true. ⭐️AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees. Follow Up Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50. Visit Susan Heitler's websites: prescriptionswithoutpills.com and therapyhelp.com Read Susan Heitler's books, including Prescriptions Without Pills and The Power of Two: Secrets to a Strong and Loving Marriage.   Read Susan Heitler's articles for Psychology Today  Watch Susan Heitler's TEDX talk on Lift Depression With These Three Prescriptions - Without Pills.  You might also enjoy Andrew's interviews with Avrum Weiss on Couples and Anxiety; or with  Tonya Lester on How to Have Healthy Conflict.  Get Andrew's advice on building a stronger relationship in his book The Happy Couple's Handbook: Powerful Life Hacks for a Successful Relationship.  Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall 

Everyone argues. Join Nathan Little a registered Social Worker and Therapist here at Family TLC. In this episode he shows to approach fighting with your loved ones or partner in a way that is constructive and fair. Let us know if you have any topics we'd like to touch on via our social media Instagram: @FamilyTLCFacebook: @ FamilyTLC

You asked, we answered! This episode features your burning questions about how to build harmonious long-term relationships. We start out with tips for developing secure attachment, including ways to soothe yourself and a partner during an anxious attachment flare. We also explore ways to get unstuck when one partner's core wounds get triggered regularly, including fair fighting rules and communication tools that foster a peaceful relationship.Want to win a virtual tea date with Josh and Jessica? Screenshot your Apple podcast review and send it to us at podcast@relationshipcenter.com by May 9th, 2023. We'll choose one winner at random for an hour-long virtual chat where you can pick our brains, ask us questions, or just hang out.Key Takeaways00:00 - Intro01:52 - How to support yourself and people you are dating with anxious attachment28:38 - Core wounds in relationships42:15 - Fair fighting tools for harmonious, mutually supportive relationshipsResources and linksFor full show notes with links, visit relationshipcenter.com/podcastMindful Self-CompassionInner BondingGetting the Love you Want, by Harville Hendrix and Helen LaKelly Hunt.Possible Fair Fighting Rules to consider for your relationshipI-Statements blog postCouples Dialogue, a communication tool for better understanding and empathizing with your partner, from Imago Works4 Horsemen Antidotes, strategies for addressing negative communication patterns in relationships, from the Gottman InstituteEp. 5 - How to avoid online dating burnoutLike this show? Please leave us a review here - even a short review helps other people find the show!We want to hear from you! Send us your thoughts, questions, and feedback to podcast@relationshipcenter.comLooking for some help finding your person? Visit relationshipcenter.com

Russ and Less revisit the Fair Fighting Rules in part 2 of this 2-part series. In this episode, the guys discuss how to fight fair during a conflict so both people feel respected, heard, and valued as a member of the couple, family, friendship, etc.

Russ and Less revisit the Fair Fighting Rules in part 1 of this 2-part series. In this episode, the guys discuss how to fight fair during a conflict so both people feel respected, heard, and valued as a member of the couple, family, friendship, etc.

This week is from a marriage enrichment conference where Russ spoke to a group of men on the Fair Fighting Rules

This week is from a marriage enrichment conference where Russ spoke to a group of men on the Fair Fighting Rules

This week is from a marriage enrichment conference where Russ spoke to a group of men on the Fair Fighting Rules

Do you ever fight in your marriage? Sure you do! Every relationship, even healthy ones experience disagreements. The difference between a healthy marriage and an unhealthy one is how you fight.  This episode will give you 5 tips to fight fair in your marriage. There are plenty more than 5 but we will take this slow and I'll be giving you ALL the tips over the next few weeks.  A marriage is a place where you need to feel safe for there to be true intimacy, without safety, there is no intimacy. These 5 tips will help you to feel safer and more intimate in your marriage.  This week, you'll learn the following: 1 - How to use “I feel” statements 2 - The difference between a response and a reaction and how to use them 3 - The Big NO for generalizations 4 - The big No for name calling 5 - The # 1 basic fighting rule. This is NEVER allowed.   Wait!!! Before you go! Are you new around here and want to know more about me? Here are some ways you can work with me or become a part of my community! The Community... Join me in The Grace Fueled Wives Club on FB! https://www.facebook.com/groups/GraceFueledWifeCommunity/ Become an Insider! I have a gift for you. Go check out! gracefueledwifesteps.gr8.com I want to hear all the things. Hit me up on IG or FB and let me know. Reach out to me directly on Instagram: https://www.instagram.com/thegracefueledwife   Work with me: 1:1 Coaching call                                                    https://calendly.com/beatrizvargas/45-min-coaching-call

The third and final episode on Just War theory and what it looks like in our life as we live out loving others. Are we willing to lay down our life for another? What about someone other? This episode seeks to clarify how believers can embrace fighting to protect others and obey God. --- Send in a voice message: https://anchor.fm/dave-c-joseph-jr0/message Support this podcast: https://anchor.fm/dave-c-joseph-jr0/support

This week's episode is one for EVERYONE who interacts with humans, ever, in life! We tackle the concept of active listening as well as fair fighting rules. Specifically, we discuss fair fighting rules in intimate relationships. EVERYONE wants to be heard and validated, we give you tips on how to do that! Get your notebooks and pens out! Like, share, subscribe, rate and review!! We love you all so much! Subscribe Here https://anchor.fm/rewritingherstory/subscribe Follow us on Instagram @rewritingherstorypodcast @theespookytherapist @bea_xo11 Email Us rewritingherstorypodcast@gmail.com Check out the services we offer! https://m.facebook.com/Beathechangenow/ www.iamredefiningme.com

In this episode Tiffany goes over some rules of engagement when it come to those passionate, yet heated conversations with your partner.Wanna have Tiffany on your podcast? Contact us at www.tiffanyempowers.me

If you're a young couple between the ages of 18-22 this is a critical time to educate yourself on marriage. Some might say, that's way too young to think about marriage. Wrong. That's young to get married but not too young to start talking about it, learning about it and whether or not marriage is for you. Why do we not TEACH on marriage? We teach about academia, finances and babies but never marriage. This isn't the case with my family. We've been talking about marriage since our children were in junior high school. Why? You never know when your child will get married and additionally, your child should be taught about the most important interpersonal relationship they'll ever have. If we'd do that we might see a change in the divorce rate. That's another lesson for another day. Marriage is complex and ever changing. It goes through phases, peaks and valleys. Problems are to be expected. Let's talk about it. You can catch the full broadcast February 14th at 12noon CST on YouTube or catch the audio only on Apple Podcasts under “LaBeaud's Lessons” available tomorrow morning. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

In this episode we talk about how to engage in healthy conflict and learning how to fight fair.   If you are enjoying our episodes please consider donating to  https://www.patreon.com/shityourshrinkthinks  THANK YOU!   Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental health advise.  Listening to this podcast does not initiate a patient/provider relationship.  Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.

Some quick insight on bringing relationship conflict under control, arguing less, and paving the way for healthy communication. Hosted by Taryn Mau and Pat Ward. Connect with us at TarynCooper.com and PatWardCounseling.com

  We all disagree with our partner at some point. Disagreements are normal and healthy, but how we disagree is a foundational component of our relationships.  In this episode, Nikki Young, LMFT, and Alyssa Najera, LCSW, discuss the importance of communicating respectfully and effectively by using fair fighting or as we call it, Kosher Conflict.     In this episode we talk about: Types of problems within a relationship: Solvable problems: issues that are situational or can be perceived as one-off type of conflict. Unsolvable problems: Issues that stay consistent and in 15 years from now it will still be a problem. What makes a difference in a disagreement is how you choose to engage, response, and recognize your own personal triggers.   Why should I practice Fair Fighting and Kosher Conflict? It is important to understand that when our stress levels go up, our communication skills go down. We tend to make ourselves more vulnerable with people we trust which may result in giving our poorest level of communication When fighting around children, they pick up on certain mannerisms and communication skills. It is important to model how your child should discuss issues and be treated during conflict with a partner. Practicing Kosher conflict can provide you and your partner resolution, understanding, and increased emotional and physical intimacy.   How do I practice Fair Fighting and Kosher Conflict? Understand what triggers your fight, flight, or freeze response and choose to respond instead of react in a disagreement Your cool down or timeout periods can range from 5 minutes to 5 hours, it will vary After your timeout, come back to the topic and discuss the issue at hand effectively It is important to come back to the topic or the other person may feel abandoned in the situation. Notice your partner can usually recognize when you might be getting worked up ‘We've been married for 10 years and … the other day he told me, “Okay, I'm going to end this conversation because your nose is flaring and you keep blinking at me”'- Alyssa Najera, LCSW   How should I communicate? Avoid criticizing the other person and use “I” statements vs “you” statements. This prevents the other person from feeling blamed and causing their defense walls to go up. “I feel unheard. I would appreciate if I could share what I'm trying to share, it would make me feel heard.” - Nikki Young, LMFC “I'm feeling unheard. Here's what I need...” “I feel unheard, if I'm able to share what I want to share it will make me feel heard” Avoid name calling or yelling Discuss your partner's boundaries and needs Many couples use humor to defuse situations while other couples may take humor as the conversation not being taken seriously Remember, Kosher conflict is not a natural way to communicate and takes effort. Avoid spiraling the topic into other topics   Full transcription available at end of post.   Therapists Uncut Challenge: If you have a partner, watch this episode together and discuss how you both can effectively practice fair fighting in the future.   Resources mentioned: We've pulled together any resources mentioned in this episode and put together some links: https://www.cnvc.org/online-learning/nvc-instruction-guide/nvc-instruction-guide https://www.thehotline.org/ Thank you for allowing us into your lives and helping us make mental health more relatable and a part of your everyday conversation! For more resourced or to access all episodes visit TherapistsUncut.com.   What is the Therapists Uncut Podcast: The Therapists Uncut Podcast is a light-hearted, informative self-help podcast for grown-ups. It is hosted by three off-the-clock therapists hoping to validate your experiences, normalize therapy and therapists, and help you prioritize your mental health. Who are the Therapists Uncut Podcast Co-Hosts: Nikki Young is co-host of Therapists Uncut and a Licensed Marriage & Family Therapist. Nikki keeps it personable and professional. Yet, she always manages to keep the Therapists Uncut family and followers laughing. You may find her squirreling through topics, stories, or jokes, and all in good fun. Don't worry because someone will bring her back around to the conversation. Nikki is a licensed marriage and family therapist in her private practice located in Modesto, CA, and she is also a Crisis Junkie at heart. In addition to being co-owner of a group private practice, she is also a crisis clinician responding to local mental health crisis and emergencies. Learn more about Nikki at catalystcounselinginc.com Alyssa Najera is co-host of Therapists Uncut and a Licensed Clinical Social Worker. Alyssa is typically calm and composed on most days, but often has difficulty containing her excitement about the little things in life. She loves to laugh, spread positivity, and is often caught with a smile on her face. Alyssa is also a Child Welfare Services social worker and supervisor alumni, previous child sexual abuse forensic interviewer, trainer and consultant, and CEO of a group private practice in the small town of Oakdale, CA. Learn more about Alyssa at smalltowncounselingca.com or alyssanajera.com. Disclaimer: Thank you for joining Therapists Uncut, a production of AMP Smart Business. To learn more about Therapists Uncut and stay up on upcoming episodes, please subscribe and follow us on social media. As a reminder, although the Therapists Uncut co-hosts are licensed therapists, they are not your therapist. This podcast is not intended to substitute professional mental health counseling. If you need professional therapy, please contact your local provider or primary care provider.  Thanks for listening and we'll see you on the next episode of Therapists Uncut! Social Media Links Instagram @therapistsuncut Facebook @therapistsuncut Credits: Therapists Uncut is a production of AMP Smart Business. Voice Over by Alexia Gloria

I interviewed Jon-Paul Rippetoe who wrote a great article that we discuss in the episode and bonus material as well.  See the below links for his book recommendations (including his own) and a link to the PDFs of the material he shared on this episode as well.  He's also a coach so look for his contact info on his website link below.http://www.youralchemistlife.com/straight-from-the-source-s-mouth-resourceshttp://www.youralchemistlife.com/https://www.amazon.com/Alchemist-Compendium-Journey-Light-Life/dp/1542598680Books he mentioned too:  The Alchemist, The Four Agreementshttps://www.buymeacoffee.com/Straightfsmouth

Riches can not always be measured by money, Napoleon Hill says. Furthermore, it is the riches of the heart - building meaningful, deep and lasting connections that are our true riches. Mat Boggs shares with us the five Relationship Conflict Resolution Techniques.  These are appropriate for our workplace, spouse, significant other - even our children. Listen also to this Cracking the Man Code webinar by Mat. https://go.lifemasteryinstitute.com/i/?p=Vahail&w=EVG-BreakFree-WebReg Kundalini Yoga - Hariprakaash is teaching a special class at 9:00 AM May 26 Full Blood Moon  Lunar Eclipse. Embrace Change is her theme. www.hariprakaash.com VIRTUAL class live. Wine- Three unusual summer whites- GrunerVeltliner Austria, Picpoul de Pinet France and JJ Prum German Riesling. Heaven in a bottle

Host Lindsey Steffen, LMHC, with Tova Kreps, LCSW

Nothing helps your street cred like a good old fashion fight! Anyone Else been in a fight before? Let us know cause the Off Senter boys have thrown hands before.

Confrontation is one of life's less than pleasant realities. It's important to communicate when a difference of opinion becomes a barrier--and if you fight fair, your relationships can actually get stronger. Thea and Kate review some suggestions for keeping it above the belt, and how they've implemented these rules successfully (and sometimes not so much). 

Marriage Doesn't mean you don't fight.

We continue the mini series on "The Path Between Us" by Suzanne Stabile. In episode 69, "Enneagram and Fair Fighting", we discuss how each Enneagram number can leverage elements of quality conflict resolution into their relationships. We'll give you practical, actionable tips and tactics to use to grow your connections.Episodes 65-78 on the Witty & Gritty Podcast cover this specific mini series. wittyandgritty.blogFacebookPinterestInstagram

Fair fighting is a set of rules designed to help couples discuss their differences within boundaries, and in this way preserving the relationship over the need to "win over" the other. This week we tell you all about how fair fighting plays a role within our lives and how fair fighting can truly change a relationship for the better. Sip on this topic with us this week!

1. There's Always Two Sides 2. Typical Things People Fight About3. Relationships Are A Work In Progress4. 1 Corinthians 7:1,8,285. Wrong Reasons To Marry6. Philippians 4:11-137. Fighting Dirty8. Fair Fighting

De-escalating communication tools that help you to effectively discuss, rather than debate, to solve issues with people and improve relationships (Spouses, family, coworkers, bosses, friends) --- Support this podcast: https://anchor.fm/lizzie-choate/support

Can we just talk? Check the link below for the "Fair Fighting" rules https://www.therapistaid.com/worksheets/fair-fighting-rules.pdf --- Send in a voice message: https://anchor.fm/hey-curlfriend-tm/message

In this week's episode, we look at 6 tactics for navigating conflict respectfully and effectively.

No matter how cool your other is...you may just wanna pinch their head off sometimes

The Fair Fight rules are to help thing remain as calm as possible during an interpersonal conflict --- Support this podcast: https://anchor.fm/ubastispurr/support

Part 10

Part 9

Part 8

Fair fighting is about effective communication when things are difficult. This episode will discuss things you should not do and things that will help you have a healthy argument. Effective conflict leaves you feeling resolved and closer to each other.

TRADITIONSPodcast Show NotesDate: Tuesday, March 26, 2019Episode: 004Title: TRADITIONSSubtitle: PreMarital CounselingLength: 00:25:15Final Show Link: http://TRADITIONS.buzzsprout.comIn this episode of TRADITIONS we dive into the subject of premarital counseling; what it is; why you should consider it; it’s benefits; its practitioners and costs and what to expect from it. If you are a new listener to TRADITIONS, we would love to hear from you. Please visit our Feedback@YourSpecialDay2.com and let us know how we can help you today!Follow our Hosthttps://www.Your-Special-Day.net https://www.facebook.com/weddingofficiant.net/https://www.pinterest.com/thirsch2447/ Join the ConversationOur favorite part of recording a live podcast is participating in the great conversations that happen on our social media and in our comments section. Join the conversation with either or both of the questions below. This episode’s question is:Q. Did you participate in premarital counseling? If so, why? If not, why not? Would you make the same decision today?Explore these ResourcesIn this episode, we mentioned the following resources:https://www.weddingwire.com/wedding-ideas/benefits-of-premarital-counseling https://www.weddingwire.com/wedding-ideas/what-i-learned-in-premarital-counseling https://www.mayoclinic.org/tests-procedures/premarital-counseling/about/pac-20394892 https://www.betterhelp.com/advice/counseling/premarital-counseling-what-it-is-and-why-you-should-do-it/https://guidedoc.com/premarital-counseling-why-you-should-do-ithttps://www.brides.com/story/issues-you-will-discuss-in-premarital-counseling https://www.psychologytoday.com/us/blog/insight-is-2020/201109/benefits-pre-marital-counseling-successful-marriage https://dr-jim.com/12-topics-and-75-questions.html Email: Feedback@YourSpecialDay2.com https://www.Your-Special-Day.netNeed an Officiant? Send me an email directly at: Tom@Your-Special-Day.net

Message from Bob Bauman on Nov 18, 2018

Every marriage has conflict. As we often point out, it is not so much how often you fight, but rather what you do when you fight and afterward. Do you repair after conflict? Do you work together during conflict to get to the bottom of issues? Today we have 10 Rules to help you fight fairly. Fair Fighting Since we have so much emotionally and relationally at stake in a marriage, I think it is easy to forget that we need to be decent towards each other when we fight. In the Bible, Proverbs 18:19 says "A brother offended is more unyielding than a strong city…” and this could as easily apply to a wife or husband. As soon as you actually offend your spouse it really entrenches them into their position. We think that if we use stronger words or language they are more likely to capitulate. That doesn’t work. As always, when coming to this topic Verlynda and I didn’t sit down and just pick 10 things out of the air. No, we asked our researcher to go into the marriage research journals and see what he could find. He came up with three studies from 1989 to 2016[i] in which married couples were asked to list rules they thought were important dating with conflict. Hundreds of rules were reported and these were then grouped into common themes by the researchers. From these themes, we developed these 10 rules for fair fighting. When followed by both spouses, all 10 rules will help you resolve conflict between you more easily and will improve your marital satisfaction. They are not in any particular order: you will probably notice that you as a couple already do some of these, but you may hear some that you haven’t tried or don’t use often enough. Rule #1: Be Respectful This one is fairly self-explanatory: show respect and love for your spouse even when you disagree. But think about how you do that: Don't be rude Avoid name calling Try to keep calm Don't escalate things when you feel threatened Being deliberately hurtful or aggressive makes conflict much worse and creates a like-for-like cycle where both of you just try to retaliate when your spouse upsets you[ii]. Being calm and respectful allows you to resolve the conflict quickly, without it damaging your bond of intimacy. This theme of being considerate of your spouse, even during conflict, was by far the most important rule found in the research, accounting for 26% of the total variance in whether conflict resolution was successful or not[iii]. It is probably worth asking your wife or husband: is there anything I can do to be more respectful of you when we’re in conflict? Rule #2: Say What You Are Upset About (Concisely) Be direct in stating what you are upset about, and why[iv]. Vague hints, passive aggressive comments and saying "I'm mad at you" without explaining why do not lead to effective conflict resolution. State what the issue is plainly and concisely, eg "when you do X I feel Y". Many of the couples in the studies thought that being concise and getting to the point was a very important part of conflict resolution[v]. Doing so allows you to get the issue resolved first time, rather than leaving things unresolved and creating resentment. Knowing what you are upset about and expressing that will help you to get to the bottom of things. Rule #3: No Ultimatums This is about times when one spouse tries to force another to do what they want, eg "If you don't do X, then I'll Y". But it can also be when one spouse forces the other to deal with an issue totally on their own terms, eg "You have until tonight to deal with X or I'll be really mad" or "I don't care if you're tired from work—we have to deal with this NOW". Threats and ultimatums are unfair- they place too much focus on your own needs, while making your spouse feel cornered and forced into doing what you want (rather than actually agreeing with you)[vi]. This kind of behavior destroys trust and intimacy and creates a lot of resentment. Instead, aim to express your concerns in a way that is firm bu...

In episode 44 we are talking all about fighting and arguments in the context of our intimate relationships. We explore "Fair Fighting" rules, what to do and what we should avoid at all costs. Is there a way to fight "fair?" We think so.  Connect with us! If you are loving the show please Subscribe & leave us some love in the form of a 5-star review.  Instagram:  @HHumanitariansPodcast Deanna @HilariousHumanitarian & @HumanitarianMom Frances @ShutupSkippy Websites:  www.HilariousHumanitarian.com www.ShutupSkippy.com  Snapchat:  Frances: @ShutupSkippy Youtube: Hilarious Humanitarians Podcast Email us: HHumanitariansPodcast@gmail.com  The Hilarious Humanitarians Podcast is for informational purposes only, does not constitute medical advice, and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, mental health professional, or other qualified health provider with any questions you may have regarding a medical condition.

In this episode we will be discussing some tools that we received from our therapist that is valuable to everyone

Welcome to Champions for Life online sermon player. We pray that each message will bless you by teaching you how to walk in love, live by faith and experience God's prosperity in every area of life. We know faith comes by hearing and hearing by the Word

Welcome to Champions for Life online sermon player. We pray that each message will bless you by teaching you how to walk in love, live by faith and experience God's prosperity in every area of life. We know faith comes by hearing and hearing by the Word

Welcome to Champions for Life online sermon player. We pray that each message will bless you by teaching you how to walk in love, live by faith and experience God's prosperity in every area of life. We know faith comes by hearing and hearing by the Word

Welcome to Champions for Life online sermon player. We pray that each message will bless you by teaching you how to walk in love, live by faith and experience God's prosperity in every area of life. We know faith comes by hearing and hearing by the Word

If you choose to be in a committed relationship such as marriage, you must accept that you will have disagreements. I don't always agree with my mom, my best friend or even my business partners. Disagreements are part of relationships, it's very unlikely that you will always agree with your husband. Some disagreements will escalate into fights and when this happens our emotions go wild and at times we lose control. Logic and reason go out the door and we become so upset that we resort to cursing, extreme emotional reactions and in the worse case we become violent and physically abusive. In podcast episode #2 I share with you how I've learned and practiced fair fighting in my marriage. Book Referenced: The Everything Guide To A Happy Marriage http://amzn.to/2gaxg45 (this is an affiliate link) Enjoyed this podcast? Please rate this episode 5 Stars! Sign up for my newsletter (http://eepurl.com/coPc_P) and subscribe to my podcast to get instant podcast updates, notes and worksheets.Support the show (https://www.patreon.com/JenellBStewart)

It’s hard to stay judgment free when you’re in an argument, and you’ll be glad you did. Habit change coach Michael Anne Conley says the payoff comes in feeling good about yourself, no matter what the outcome. This episode, includes an experiential exercise. To learn more go to habitsintohealth.com

Do you dredge up the past when you fight? Habit change coach Michael Anne Conley says keeping your side of the street clean by staying in the present is a more effective way to deal with disagreements. This episode, includes an experiential exercise. To learn more go to habitsintohealth.com

The practice of fair fighting is connected to the habit of keeping your side of the street clean in your relationships. Habit change coach Michael Anne Conley begins to discuss fair fighting in this episode, which includes an experiential exercise. To learn more go to habitsintohealth.com