Podcasts about lmft

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Best podcasts about lmft

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Latest podcast episodes about lmft

The HSP Podcast with Julie Bjelland
How Social Conditioning Teaches Women to Ignore Their Own Needs with Julie Bjelland, LMFT

The HSP Podcast with Julie Bjelland

Play Episode Listen Later Feb 17, 2026 23:50


How Social Conditioning Teaches Women to Ignore Their Own NeedsIn this powerful and deeply validating episode, Julie explores how social conditioning shapes women's lives in ways that often go unrecognized.From an early age, many women are taught to be agreeable, accommodating, and easy to be around. Over time, this conditioning can lead to overriding, dismissing, or ignoring their own needs in order to maintain connection and avoid discomfort for others.Julie explains how this pattern becomes automatic, how masking develops as a survival strategy in childhood, and the significant internal cost that is often invisible from the outside. She introduces the concept of capacity versus demand, helping listeners understand how chronic overload occurs when life demands exceed what the nervous system can sustainably manage.This episode also explores why so many women are treated for multiple conditions such as anxiety, depression, burnout, and chronic health issues without recognizing the underlying pattern. Without understanding neurotype, needs go unmet, and the wrong framework is applied, often leading to ongoing suffering.Julie shares how many women reach a breaking point where their system can no longer sustain the load, and how this moment often leads to the realization of an autistic neurotype, particularly in those with high-masking and internal presentations that have historically been missed.She also discusses the lack of clinical training in recognizing autism in women, the limitations of deficit-based models, and why a shift toward a neurodiversity-affirming understanding is essential. Using the analogy of biodiversity, Julie highlights how different neurotypes bring valuable strengths when supported in the right environments.Julie shares the exciting news of her upcoming clinical book, coming out in summer 2027, which will help clinicians better understand, identify, and support autistic women. This moment reflects a larger shift toward recognizing the gaps that have caused harm and moving toward more accurate, compassionate care.This episode offers both clarity and hope, helping listeners understand their experiences in a new way and begin reconnecting with their needs, their nervous system, and themselves.About JulieJulie Bjelland, LMFT, is a psychotherapist, author, and founder of Sensitive Empowerment. She specializes in high sensitivity and adult-discovered autism, especially in women, with a focus on helping people understand their nervous system, reduce overwhelm, and build self-trust.Julie is the creator of the Sensitive & Neurodivergent Community, a global support space offering connection, education, and resources for those exploring high sensitivity, autism, ADHD, and other forms of neurodivergence.She provides autism assessments for women and offers a wide range of resources including courses, free classes, a top-ranked podcast, and educational content designed to support deeper self-understanding and meaningful change.Julie is a proud neurodivergent and queer therapist who is passionate about shifting the conversation toward neurodiversity-affirming care. Her upcoming clinical book on autistic women will be published in summer 2027 and aims to transform how clinicians understand, identify, and support high-masking and late-discovered autistic women.Learn more at JulieBjelland.com

Cheaper Than Therapy with Vanessa and Dené
Shame and the Performance of Love: When Belonging Becomes Conditional

Cheaper Than Therapy with Vanessa and Dené

Play Episode Listen Later Feb 16, 2026 25:18


There's a version of love many of us were trained into: the kind you earn. Be agreeable, be impressive, don't need too much, don't make waves. When belonging becomes conditional, love becomes performance, and shame becomes the inner enforcer that keeps you “good,” useful, and exhausted.In Episode 2, Vanessa Bennett, LMFT explores how conditional belonging turns intimacy into obedience and management, why being “low maintenance” is often a survival strategy, and how over-attunement (often mislabeled as being an “empath”) can be a trauma response rooted in vigilance. You'll learn the difference between healthy empathy vs trauma empathy, how to spot the somatic signs you're performing safety, and two experiments to move from performance to presence: the pause and one honest sentence.If this landed, follow the show, share it, and leave a rating or review.Additional ResourcesExplore: VanessaBennett.comBook: The Motherhood MythCommunity: Inner Compass CollectiveTraining: Inner Compass AcademyConnect with Inner CompassFollow on InstagramConnect with Vanessa Bennett:Follow on InstagramFollow on TikTokLearn more on SubstackConnect with Vanessa Bennett on LinkedInSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

PS10 Radio
The Business of Love with Amani Chambliss, LMFT

PS10 Radio

Play Episode Listen Later Feb 13, 2026 36:07


We have a discussion with therapist Amani Chambliss about romantic Love and how it shows up in couples relationships. We answer questions and drop nuggets. Its a good idea to break out a pen and paper for notes with this one. (as we always encourage our listeners to do)Follow Amani on Threads and IG.Buy Coach Anjalon a coffee to support the channel:buymeacoffee.com/positivesttVisit our website for more Self-Care Resources:www.postivesteps10.comBe the Best You That You Can Be One Positive Step At A Time.For informational and entertainment purposes only.

Philadelphia Community Podcast
Insight Pt. 1: Child Guidance Resource Centers - “Bridging the Gap: Better Health for Every Neighbor,”

Philadelphia Community Podcast

Play Episode Listen Later Feb 12, 2026 10:27 Transcription Available


We're talking about healthcare equity and making sure every neighbor has access to quality care. Joining us is Sarah Messina, LMFT, Director of Alcohol, Tobacco and Other Drugs Prevention at Child Guidance Resource Centers. She's a featured panelist at “Bridging the Gap: Better Health for Every Neighbor,” a free community awareness event happening Saturday, February 28th from 10 a.m. to 12:30 p.m. at the Watkins Avenue Senior Center in Upper Darby. For more information, visit www.cgrc.org and follow @childguidanceresourcecenters on social media

Conversations with a Wounded Healer
308 - Fear as a Signal: Cycle-Breaking Leadership with Poonam Natha

Conversations with a Wounded Healer

Play Episode Listen Later Feb 11, 2026 53:06


Trauma-informed leadership, psychological safety, and accountability in group practice culture. The TL;DR takeaway from today's episode is: to change the systems and institutions harming us, we must commit to the work. All of it, the intra- and interpersonal.  Poonam Natha can help us with this assignment. She views "the work" as a lifelong process of balancing individualism and collectivism rather than choosing one over the other. Poonam's nuanced opinion is rooted in her lived experience as the eldest daughter of immigrant parents and a self-described cycle-breaker. GUEST BIO Poonam Natha, LMFT, is a co-founder of Level Up Leaders Inc. She aims to support group practice owners to cultivate psychological safety values-aligned workplaces by stepping into their authentic leadership with clarity, compassion, and courage. Along with her co-founder, Julianne Guso, their philosophy of trauma-informed leadership begins with honoring your own humanity so you can honor the humanity of your team. Join our Authentic Leaders Group! Next cohort starts May 1, 2026. This is a journey of self-discovery and leadership mastery, where you'll not only enhance your leadership skills but also forge meaningful connections with fellow therapists who are committed to their own growth and the betterment of the therapy field. Apply now! Thank you to The Therapist Network for sponsoring the show! The Therapist Network is a global community built by and for therapists. You'll find live consult groups, an ever-growing library of workshops and courses, plus a community that really sees you. Sarah's group, Tending to the Wounded Healer, meets every other Monday from 1–2pm CT, and it's a space to explore the intersection of your lived experience and your clinical work. So if you want to feel more supported and less alone, visit TheTherapist.Network—or join Sarah's group directly at tinyurl.com/HealerConsultTTN. SUPPORT THE SHOW Conversations With a Wounded Healer Merch Join our Patreon for gifts & perks Shop our Bookshop.org store and support local booksellers Share a rating & review on Apple Podcasts *** Let's be friends! You can find me in the following places… Website Facebook @headheartbiztherapy Instagram @headheartbiztherapy

Cheaper Than Therapy with Vanessa and Dené
Welcome to the Inner Compass Podcast

Cheaper Than Therapy with Vanessa and Dené

Play Episode Listen Later Feb 10, 2026 2:43


Inner Compass is a depth psychology and relationships podcast with Vanessa Bennett, LMFT, for people who are tired of self-improvement that leaves their lives unchanged.Each episode explores codependency, attachment, boundaries, intimacy, shame, desire, resentment, and nervous system patterns - alongside the cultural myths shaping love, worth, womanhood, and power.Grounded, direct, and reflective, Inner Compass bridges depth psychology, lived experience, and cultural analysis without reducing healing to “tools and tips.” This is a space for honest inquiry, not performance - and for rebuilding an inner compass you can actually trust.Follow the show to receive new episodes weekly.For educational purposes only. This podcast is not therapy.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cheaper Than Therapy with Vanessa and Dené
The Invisible Contract: When Working on Yourself Becomes Self-Abandonment

Cheaper Than Therapy with Vanessa and Dené

Play Episode Listen Later Feb 10, 2026 13:10


Most of us were raised inside an invisible contract: if you try hard enough, improve yourself enough, and play your role well enough, you'll be loved, safe, and chosen. So we become diligent students of “better.” Better habits. Better productivity. Better mindset. Better communication.But when that contract stops working, it's not a personal failure. It's often the psyche refusing to keep participating. In Episode 1, Vanessa Bennett, LMFT explores the difference between growth and self-optimization as a survival strategy, how people-pleasing and overfunctioning once kept you attached, and why your anxiety, burnout, or identity unraveling may be a threshold into something more honest. You'll leave with prompts and one “micro-moment” practice to start rebuilding an inner compass you can trust.If this landed, follow the show, share it, and leave a rating or review.Additional ResourcesExplore: VanessaBennett.comBook: The Motherhood MythCommunity: Inner Compass CollectiveTraining: Inner Compass AcademyConnect with Inner CompassFollow on InstagramConnect with Vanessa Bennett:Follow on InstagramFollow on TikTokSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Super Woman Wellness by Dr. Taz
Living With OCD: The Hidden Cycle, Family Accommodation, and How to Break Free with Melissa Mose, LMFT

Super Woman Wellness by Dr. Taz

Play Episode Listen Later Feb 10, 2026 65:00


OCD is often misunderstood as being about cleanliness, checking, or perfectionism. In this episode, Dr. Taz sits down with therapist and author Melissa Mose, LMFT, to unpack why OCD is frequently misdiagnosed for over a decade and what's really happening beneath the surface of obsessions and compulsions. Melissa's book Internal Family Systems Therapy for OCD bridges compassionate parts-based work with proven science to offer a richer path to lasting change.Using clear science and compassionate explanations, this conversation explores how OCD hijacks the brain through a cycle of alarm and relief, why reassurance and family accommodation can quietly reinforce symptoms, and what actually works in treatment. Melissa breaks down why talk therapy alone often fails OCD, how Exposure and Response Prevention (ERP) retrains the nervous system, and how Internal Family Systems (IFS) adds depth, self-compassion, and relational healing to recovery.In this hol+ conversation, Dr. Taz sits down with therapist, educator, and author Melissa Mose, LMFT, to unpack what OCD really is and why it often goes undiagnosed for over a decade. Melissa shares why OCD disguises itself as “just anxiety,” how well-meaning reassurance can quietly reinforce the disorder, and why many people spend years in talk therapy without real relief.Using clear science and compassionate language, this episode explores how OCD operates through a cycle of alarm and relief, why the brain learns to depend on compulsions, and how Exposure and Response Prevention (ERP) helps retrain the nervous system. Melissa also explains how Internal Family Systems (IFS) adds a relational, self-compassionate layer to treatment, helping people work with their inner world instead of battling it.This conversation also looks at the bigger picture. OCD does not exist in isolation. Dr. Taz and Melissa explore how neuroinflammation, PANS and PANDAS, hormonal shifts, trauma, ADHD, eating disorders, and chronic stress can overlap with or intensify OCD symptoms. They discuss why intrusive thoughts can be disturbing and taboo, why intolerance of uncertainty sits at the core of OCD, and how relationships and intimacy are often quietly impacted.From shame and self-blame to clarity and support, this episode offers a grounded reframe of OCD as a treatable condition rooted in brain-body patterns, not personal failure. Whether you are seeking help for yourself, supporting someone you love, or trying to understand OCD beyond the stereotypes, this conversation replaces fear with understanding and helplessness with practical pathways forward.Dr. Taz and Melissa Mose, LMFT discuss: Why OCD often goes undiagnosed for 11 to 17 years How reassurance and family accommodation make OCD worse The obsession-compulsion cycle and why it gets reinforced Why talk therapy alone often fails OCD What ERP actually does to retrain the brain How Internal Family Systems supports compassion and healing The role of uncertainty intolerance in OCD How OCD affects families, partners, and intimacy Neuroinflammation, PANS, PANDAS, hormones, and symptom flares Why intrusive thoughts do not define who you areAbout Melissa Mose, LMFT Melissa Mose is a licensed marriage and family therapist, educator, and specialist in the treatment of obsessive-compulsive disorder. With over 30 years of clinical experience, she works with individuals and families navigating OCD and anxiety, and trains clinicians in evidence-based treatment approaches. Melissa integrates Exposure and Response Prevention with Internal Family Systems to support deep, sustainable change that goes beyond symptom management. Melissa is the author of Internal Family Systems Therapy for OCD: A Clinician's Guide, a resource designed to help therapists bring compassion, parts-based awareness, and relational healing into gold-standard OCD treatment.Stay Connected:Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Follow Melissa Mose, LMFT Learn more about Melissa's work: https://melissamosemft.comInstagram: https://www.instagram.com/melissamosemftFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsGet your copy of The Hormone Shift: Balance Your Body and Thrive Through Midlife and MenopauseHost & Production TeamHost: Dr. Taz; Produced by ClipGrowth.com (Producer: Pat Gostek)

The Love Offering
Renew Your Mind, Renew Your Marriage: A Conversation with Ron Deal

The Love Offering

Play Episode Listen Later Feb 10, 2026 31:26 Transcription Available


Marriage has a way of bringing both our deepest joy—and our deepest pain—to the surface. If you’ve ever found yourself stuck in the same frustrating patterns, wondering why you keep ending up here, you’re not alone. In honor of National Marriage Week, I want to share a meaningful conversation from The Love Offering Podcast with Ron Deal about his book, The Mindful Marriage: Create Your Best Relationship Through Understanding and Managing Yourself. This book—and our conversation—is especially powerful because it’s rooted in both neuroscience and biblical truth. Ron openly shares how the devastating loss of their child nearly shattered his marriage, pushing him into painful and destructive cycles he and his wife Nan didn’t know how to stop. At their breaking point, they found help through Restoration Therapy, developed by pioneering therapists Dr. Terry Hargrave and Sharon Hargrave, LMFT—a model that has helped millions learn emotional mindfulness and self-regulation in relationships. Real change in marriage begins not by fixing your spouse, but by understanding and managing yourself in moments of emotional distress. Ron and Nan, alongside the Hargraves, challenge many popular myths about how relationships work and offer a proven path to healing, connection, and lasting love. If you’re longing for a stronger, healthier marriage—or simply want to love your spouse more faithfully—this conversation is for you. My prayer this National Marriage Week is that you would be encouraged to believe that healing is possible, patterns can be broken, and love can grow again—even in the places that feel tender or worn. Much love, Rachael Connect with Ron: https://rondeal.org/about Connect with Rachael: https://rachaelkadams.com/ Download your free Love Always Devotional: https://rachaelkadams.com/free/ National Marriage Week: https://www.marriageweek.org/ Grab Your Every Woman's Bible: https://hubs.la/Q0427vjP0 Support the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

conversations bible marriage discover real grief neuroscience self control lmft couples therapy renew your mind ron deal national marriage week hargraves managing yourself restoration therapy terry hargrave
Home From Home
Navigating Gender & LGBTQ Questions For Christian Parents

Home From Home

Play Episode Listen Later Feb 10, 2026 27:25


What do you do when your elementary-age child comes home with questions about gender identity, same-sex parents, or classmates who identify differently?In this episode of the Strength and Weakness Podcast, Morgan Roberts and Ellen Radcliff, LMFT, focus on how Christian parents can navigate LGBTQ-related conversations with young children—without reacting in fear, shame, or panic.Rather than giving a script, this episode emphasizes heart posture, preparation, and emotional grounding so parents can respond with wisdom and love when questions arise.In this conversation, we discuss:Why you won't always be the first to introduce these topics—and why that's okayA practical framework for responding to kids' questions with curiosity, clarity, and compassionHow to pause conversations when you need time to think and prayThis episode is especially helpful for parents of elementary-age children who want to be proactive, thoughtful, and faithful—without overcorrecting or overwhelming their kids.If you're feeling the weight of these conversations approaching, this episode will help you move from anxiety to preparedness, and from fear to steady leadership.Connect With Strength In Weakness⁠: https://linktr.ee/strengthinweakness

Divorce Doesn't Suck
What Does It Cost Us to Stay Quiet?

Divorce Doesn't Suck

Play Episode Listen Later Feb 10, 2026 32:20 Transcription Available


Today's guest on The Rewrite is someone whose story will stay with you. Colette Jane Fehr, LMFT is a licensed psychotherapist, nationally recognized relationship expert, and the author of The Cost of Quiet—a powerful new book now available on Amazon. Colette knows firsthand what it means to live inside a life that looks “perfect” from the outside while slowly losing yourself on the inside. After leaving a marriage rooted in conflict avoidance and quiet self-erasure, she rebuilt her life—emotionally, professionally, and spiritually—and found her voice again. In this conversation, we talk about:• The cost of staying quiet• Choosing yourself without shame• Rebuilding identity after divorce• Believing in a fuller, truer life after an ending If you've ever felt invisible in your own life, this episode is for you.Follow Colette:@colettejanefehr

Moments with Marianne
Becoming An Energy Shifter with Fedra Tehrani, LMFT

Moments with Marianne

Play Episode Listen Later Feb 10, 2026 35:33


What if the key to transforming your life wasn't changing what happens to you, but learning to shift your energy and bounce back stronger every time? Tune in for an empowering discussion with Fedra Tehrani, LMFT, on how to become an energy shifter. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.comFedra Tehrani, LMFT, is a Licensed Marriage and Family Therapist and the owner of Horizons Clinical Therapy, serving clients across San Francisco and California. Her practice empowers adults and adolescents with neurodivergent diagnoses as they navigate anxiety, depression, and trauma. With a therapeutic orientation rooted in psychodynamic, Internal Family Systems, somatic, and solution-focused modalities, she also incorporates guided imagery and meditation. Fedra is dedicated to helping clients from diverse cultural backgrounds move beyond survival and into thriving.https://horizonsempowerment.com https://www.psychologytoday.com/us/therapists/fedra-tehrani-danville-ca/876323To learn more about publishing your book, public relations services, or show information, visit: https://www.mariannepestana.com/

Keeping Your Sh*t Together in a Stressed World with Michelle & Scott
Episode 304 - “Listening and Understanding - – How to Get Better at Both”

Keeping Your Sh*t Together in a Stressed World with Michelle & Scott

Play Episode Listen Later Feb 10, 2026 41:04


Episode 304 - “Listening and Understanding - – How to Get Better at Both”We often assume that listening is about hearing words—but real listening is about creating space for meaning to emerge. In this episode, Michelle and Scott explore the difference between listening to respond and listening to understand. Why so many conversations miss each other even when both people feel heard. And how presence, curiosity, and emotional attunement shape what's actually exchanged beneath the surface of language. This isn't an episode about communication techniques or active listening scripts. It's about the inner posture we bring to relationships—what we're protecting, what we're projecting, and what we're actually open to receiving. If you've ever felt misunderstood, talked past, or quietly unseen—even in meaningful conversations—this episode offers a gentler, deeper way to think about what it really means to listen.Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 30 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:http://thinkingmagically.com/retreatReplays of prior episodes can be found at:https://podcasters.spotify.com/pod/show/scott-grossbergYou can also join our Facebook group:https://www.facebook.com/groups/keepingystMichelle Post can be reached at michelle@postinternationalinc.com http://postinternationalinc.com
Scott Grossberg can be reached at sgrossberg@hotmail.com https://www.thinkingmagically.com© ℗ 2026 Scott Grossberg & Michelle Post. All rights reserved."Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT'S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.MICHELLE'S AND SCOTT'S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

Take This Shit Personal
Joan's Control Issues: When Perfectionism Ruins Everything

Take This Shit Personal

Play Episode Listen Later Feb 10, 2026 22:06


Joan Clayton had the career, the house, the plan... and the anxiety to match. In this premiere episode of "Lessons from Girlfriends," we're breaking down why the most successful people often struggle the hardest with control and what Joan's perfectionism can teach us about our own patterns.In this episode, we explore:→ Perfectionism as a trauma response→ Why career wins don't fix emotional wounds→ The exhaustion of trying to control everything (and everyone)→ Cultural pressure on Black women to "have it all together"→ How micromanaging relationships backfires every timeIf you've ever been called "the planner" of your friend group or felt like everything falls apart when you're not in control... this one's for you.Episode Takeaway: Identify one area where you're over-controlling and practice letting go. Control is an illusion. Influence is what you actually have.

That Wellness Podcast with Natalie Deering: Internal Family Systems with a Twist
When Good Moms Feel Bad: Befriending the Parts of Motherhood, with Jessica Tomich Sorci

That Wellness Podcast with Natalie Deering: Internal Family Systems with a Twist

Play Episode Listen Later Feb 9, 2026 59:25


In this powerful and deeply validating conversation, I sit down with Jessica Tomich Sorci, LMFT, Level 3 Certified IFS Therapist and creator of the Mom Parts Method, to talk about something so many mothers silently carry: Mom parts. The anxious ones. The angry ones. The overwhelmed ones. The “I should be better at this” ones. And the truth that often feels radical: There are no bad mom parts. Jessica brings her expertise in Internal Family Systems and perinatal mental health to help us understand how motherhood activates powerful manager and firefighter parts—and how IFS offers a compassionate path forward. We Discuss: What “mom parts” are and why they make so much sense Common manager mom parts  Common firefighter mom parts  Why guilt and shame keep moms blended with their parts How IFS helps mothers unblend and move toward compassion instead of self-criticism The cultural burdens of motherhood and the impossible expectations placed on women How vulnerable parts can re-emerge as our children reach different developmental stages The concerning decline in maternal mental health—and why this isn't about individual failure The “selfish vs. selfless” burden so many mothers carry internally Jessica's Mom Part Cards for self-reflection and how to use them in daily life Her groundbreaking new book, When Good Moms Feel Bad About Jessica Tomich Sorci: Jessica Tomich Sorci, LMFT, is a Level 3 Certified IFS Therapist, IFSI Approved Clinical Consultant, Certified Perinatal Mental Health therapist, and creator of the Mom Parts Method. She has spent over 15 years helping mothers understand and befriend their parts through compassionate, accessible IFS language. Jessica trains clinicians through her Mothercentered certification program and supports moms through her membership community. Her new book When Good Moms Feel Bad: An Empowering Guide for Transforming Guilt, Anxiety and Anger into Compassion, Confidence and Connectedness is a transformative resource for mothers navigating guilt, anxiety, and anger. Connect with Jessica: Learn more: www.momparts.com Website: jessicasorci.com Instagram: @jessicatomichsorci Email: https://www.jessicatomichsorci.com/when-good-moms-feel-bad For Listeners: If you are a mother who has ever thought: “Why am I reacting like this?” “Why do I feel so much guilt?” “What's wrong with me?” This episode is for you. And for therapists supporting mothers, this conversation offers language, compassion, and tools that can profoundly shift your work. __________________________________ Want to work with Natalie? Contact her below Website: https://www.ndwellnessservices.com/ Contact: https://www.ndwellnessservices.com/contact  Instagram: @nataliedeering _____________________________   Donate to the podcast Here!    Interested in sponsoring an episode of the podcast? Upgrade your business and let more people know about your amazing services or products by reaching hundreds to thousands of people by sponsoring an episode for only $100!  Please email ndwellness.services@therapysecure.com for more information.  Thank you for the support!    *Please support the podcast by following, rating, and leaving a review*  

Shebrew in the City
"Survivor" - An Interview with Keren K. Goldenberg

Shebrew in the City

Play Episode Listen Later Feb 9, 2026 55:32 Transcription Available


We trace Keren's journey from Israel to LA, how immigration shaped her mental health path, and why depth psychology offers tools to understand intergenerational trauma and rising antisemitism. We share practical advice for finding a safe therapist and for turning inherited pain into resilience.• Soviet Jewish roots, Israeli childhood, move to Los Angeles• Immigration stress as trauma and its lifelong echoes• Shift from pre-med to psychology and LMFT licensure• Why depth psychology goes beyond symptom management• Dissertation on Soviet antisemitism and cultural complexes• Epigenetic and social transmission of intergenerational trauma• Therapy for antisemitism after 10–7 and need for validation• How to choose a culturally competent therapist• Parenting with resilience and repairing family narratives• Balancing practice growth, PhD work, and motherhood• Keren's integrative approach: psychodynamic, EMDR, creative tools• Access, supervision, and building a boutique group practiceYou can find Keren at her practice in Los Angeles, California through her website https://sunraypsychotherapy.com/Visit our sponsor topdogtours.com to book your walking tour today and check them out on social media for offers, discounts, and picturesPlease be sure to follow on Instagram as well as my personal Instagram, which is Shebrew in the CityTopDogToursTopDogTours is your walking tour company. Available in New York, Philly, Boston, & Toronto!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Message In The Middle with Marianne
Thriving Through Chronic Illness: Relationships, Resilience & Staying Connected with Lisa Gray, LMFT

Message In The Middle with Marianne

Play Episode Listen Later Feb 7, 2026 37:12


What happens to a relationship when chronic illness enters the picture?For many women in midlife, a diagnosis doesn't just affect the body, it reshapes roles, routines, identity, intimacy, and the emotional fabric of our closest relationships. And without the right support, even the strongest partnerships can quietly shift from connection to survival mode.In this episode of Message in the Middle, I'm joined by Lisa Gray, LMFT, a licensed marriage and family therapist who specializes in high-conflict couples and couples navigating chronic illness and pain. After spending a decade as an air traffic controller and peer debriefing counselor, Lisa transitioned into the mental health field and in 2009, her own diagnosis of Ehlers-Danlos Syndrome deepened and transformed her work in a powerful way.Lisa brings both professional expertise and lived experience to this conversation, along with a hopeful, grounded belief that relationships can grow stronger even in the middle of uncertainty and change. We talk about how chronic illness impacts partnership dynamics, communication, intimacy, identity, and how couples can move beyond survival toward true connection.We explore:How a chronic illness diagnosis reshapes relationship dynamicsCommunicating needs without guilt or fear of being a burdenAvoiding the caregiver–patient trap while staying supportiveNavigating changing roles and identities without resentmentRebuilding intimacy and emotional closenessRelationship NegotiationsWhat it really means to thrive, not just survive, as a coupleLisa is the author of Thriving in a Relationship When You Have Chronic Illness: Navigate Challenges and Keep Your Relationship Strong Using Acceptance and Commitment Therapy and shares practical insight, compassion, and hope throughout this conversation.If you're in a season of rediscovery, wanting to feel more rooted, more connected, and more like yourself again, this episode is for you.Connect with Lisa:Instagram - @lisagraymft and @therapybooknookPractice website - www.lisagraymft.comAuthor website - https://www.lisagrayauthor.com Connect with Marianne: Website: Message In The Middle with Marianne Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/ YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966 Email: Contact | Message In The Middle with Marianne Subscribe to Message In the Middle: Apple Podcasts Spotify YouTube Leave Us a Review: If you enjoyed today's episode, please leave a review and share your favorite takeaway. Your feedback helps us reach more listeners and bring you even more valuable content.Keep the conversation going - Join us for more insightful conversations in the Message in the Middle Private Facebook Community & subscribe to Message in th...

The BE Series: Untold Stories of Leadership Transformation
BE Soft & Strong - Tina Shrader Interview

The BE Series: Untold Stories of Leadership Transformation

Play Episode Listen Later Feb 6, 2026 52:36


Tina Power Shrader is a licensed marriage and family therapist (LMFT), the CEO of Tina Power Business Therapy and Communication Coaching, and the owner and Founder of Empower Family Therapy. She works with business owners and teams who want to move past burnout, strengthen connections, foster a culture of trust, and use communication to fuel engagement, retention and revenue growth. Check out her website! www.tinapower.com

ceo founders soft lmft communication coaching
The Amy Edwards Show
259 - How to Stop Repeating Patterns with Kati Morton, LMFT, Therapist, Author and YouTuber

The Amy Edwards Show

Play Episode Listen Later Feb 5, 2026 60:52


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Light Up The Couch
The Impact of Growing Up With a Parent With BPD: Paths to Healing in Adulthood, Ep. 262

Light Up The Couch

Play Episode Listen Later Feb 4, 2026 63:29


Daniel Lobel, PhD, discusses the adult impact of growing up with a parent or caregiver with borderline personality disorder, with a focus on mistrust, identity development challenges, and therapeutic support for healing. Interview with Elizabeth Irias, LMFT. Earn CE credit for listening to this episode by joining our low-cost membership for unlimited podcast CE credits for an entire year, with some of the strongest CE approvals in the country (APA, NBCC, ASWB, and more). Learn, grow, and shine with Clearly Clinical Continuing Ed by visiting https://ClearlyClinical.com.

Parrish The Thought
Episode 201: Ashley Buckner LMFT | Nothing changes if nothing changes - how to recognize and heal from religious trauma.

Parrish The Thought

Play Episode Listen Later Feb 4, 2026 55:19


Ladies and gentlemen and whoever else is listening, welcome back to the show. CONTENT WARNING - The opinions of the host and our guests have not been sanitized or scientifically tested so please consume at your own risk. In this episode, we sit down with Ashley Buckner, LMFT, to talk honestly about something many people in high control/demand religions or groups feel but struggle to name: religious trauma. Together, we explore what religious trauma actually is, how it shows up in individuals and families, and why it often goes unrecognized in deeply faith-centered communities. Ashley brings a therapist's clarity and compassion to a complex topic, helping us distinguish between healthy faith, harmful systems, and the quiet wounds that can linger when belief, identity, and belonging collide. This conversation isn't about tearing down faith—it's about awareness, accountability, and the possibility of healing and growth for individuals and for the church itself. REFERENCES Brainspotting - https://brainspotting.com/ CONTACT ASHLEY Website - https://www.ashleybucknerlmft.com/ Instagram - https://www.instagram.com/ashleyb_therapy/ YouTube - https://www.youtube.com/@ashleyb_therapy X (Twitter) - https://x.com/ashleyb_therapy Podcast - https://podcasts.apple.com/us/podcast/in-session-with-ashley-b/id1766821542 #ReligiousTrauma #HealingJourney #FaithAndHealing #MentalHealthMatters #TraumaInformed #UtahVoices #TherapyTalk #FaithDeconstruction #NothingChangesIfNothingChanges #LDSChurch #MormonChurch #IAmAMormon             Because real change doesn't start with defensiveness—it starts with being curious.

SuperPsyched with Dr. Adam Dorsay
#301 A New Guide to Motherhood at Any Stage | Rebecca Geshuri, LMFT

SuperPsyched with Dr. Adam Dorsay

Play Episode Listen Later Feb 3, 2026 43:31


In this episode of *SuperPsyched*, Dr. Adam Dorsay speaks with Rebecca Geshurii, co-author of 'When Good Moms Feel Bad'. Rebecca is a psychotherapist who integrates InternalFamily Systems (IFS) in her approach to helping moms navigate the emotional and physiological challenges of motherhood. They discuss the importance of self-compassion, embracing imperfections, and the value of community support. Rebecca shares practical tips for moms to soften their body, listen to their inner selves, open their hearts, and wait for internal messages, encapsulated in the acronym SLOW. The conversation highlights the need to recognize andprocess grief and shame in motherhood, ultimately promoting emotional well-being and familial connections. 00:00 Welcome to SuperPsyched00:28 The Challenges of Motherhood00:55 Introducing Rebecca Geshuri and Her Book02:27 The Reality of Parenting07:13 Understanding Internal Family Systems (IFS)08:02 Applying IFS to Motherhood13:38 The Importance of Self-Compassion17:44 Practical Tips for Self-Compassion22:15 The Power of Self-Compassion22:31 Understanding the SLOW Acronym24:40 The Impact of Shame and Guilt26:07 Navigating Motherhood and Grief28:53 The Complexity of Parenting34:32 Embracing All Parts of Ourselves36:32 Building Community and Support41:30 Final Thoughts and Reflections HELPFUL LINKS: Rebecca Geshuri WebsiteWhen Good Moms Feel Bad BookRebecca Geshuri InstagramRebecca Geshuri Facebook

Sex Life Science

Ep. 55. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about faith and how believing in the unseen shapes our mental health, relationships, parenting, and sexuality. This episode features Seth Frank and Dr. Dave Morgan. 

The Catholic Therapist
Finding Hope and Healing Through Catholic Therapy: An Interview with Katelyn Smedley

The Catholic Therapist

Play Episode Listen Later Feb 3, 2026 32:28


What should you really expect when you walk into a therapist's office for the first time? In this episode, Catholic therapist Adam Cross, LMFT (#116623) explores the heart of what therapy offers with fellow clinician Katelyn Smedley, LMFT (#99805) Katelyn shares her approach to working with women and families, emphasizing that the most important thing clients should leave with after their first session is hope. Katelyn Smedley, LMFT Email: katelyn.lmft@gmail.com Phone: (805) 914-8253 Currently accepting new clients Fully virtual therapy sessions Specializes in women and families. Catholic Therapy Center Website: catholictherapycenter.com This conversation goes deeper than typical therapy discussions. Katelyn explains how Catholic therapy invites people to discover their true identity as beloved children of God, moving beyond merely surviving trauma to experiencing true resurrection and freedom. From practical tools like the "size of problem" scale to the profound difference between Catholic and secular mindfulness, this episode offers both encouragement and concrete guidance for anyone considering therapy. Topics covered: Why hope is the foundation of the therapeutic journey Setting realistic expectations for what therapy can (and can't) do The Catholic understanding of identity and healing How resurrection theology transforms our approach to trauma Practical tools for managing overwhelming expectations The difference between surviving and thriving What makes Catholic mindfulness uniquely powerful If you're wondering whether therapy is right for you or what makes Catholic counseling different, this conversation will give you clarity and hope. Have questions? Visit my website: adamcrossmft.com Adam Cross, LMFT #116623

The Virtual Couch
Duty vs. Desire: The Hidden War Inside Your Marriage

The Virtual Couch

Play Episode Listen Later Feb 2, 2026 58:45 Transcription Available


Why does your spouse get to want things while you're drowning in responsibility? That resentment you feel watching your partner pursue hobbies while you manage everything isn't petty—it reveals what Tony identifies as one of the "fundamental wounds" in modern marriages: the split between duty and desire. Through the story of Sarah and Michael—a couple weeks from divorce—Tony explores how one partner can become a pure, exhausting obligation while the other escapes into hollow pleasures. Both are starving for what the other has, but neither can see it. You'll discover why the "serpent's trick" convinces us that what we want and what we should do are enemies when they were always meant to work together. In this episode, you'll learn: Why feeling like "a machine that keeps everyone running" signals you've lost connection to your own desires—and why reclaiming them is actually part of your duty as a parent and partner The difference between discipline that crushes your soul and discipline that creates freedom (hint: it depends on whether it's aligned with your actual values or just "socially compliant goals") How asking "what can I do to help?" often puts the mental load right back on your overwhelmed spouse. Why Michael's gaming and biking felt hollow even though Sarah assumed he was "living his best life." The concept of impermanence—and why accepting that your beliefs will evolve is liberating, not threatening Tony Overbay, LMFT, draws from over 20 years of couples therapy and 1,500+ couples to share the exact framework that helped Sarah and Michael move from combat to connection. Ready to stop the cycle? Join the Magnetic Marriage waitlist at tonyoverbay.com/magnetic and learn what you don't know you don't know about reconnecting with your partner. 00:00 Introduction and Host Background 00:35 Common Relationship Challenges 01:53 The Magnetic Marriage Program 02:59 Today's Episode: Overwhelmed by Responsibilities 03:37 Meet Sarah and Michael: A Struggling Couple 03:57 Sarah's Perspective: Duty Over Desire 13:12 Michael's Perspective: Desire Over Duty 17:49 The Core Wound: Duty vs. Desire 21:50 Connecting to Universal Archetypes 28:10 Embracing Change and Growth 28:26 Embracing Impermanence 28:45 Healing Through Change 29:34 The Paradox of Certainty 29:55 Sarah and Michael's Journey 32:20 The Garden of Eden Metaphor 33:07 The Serpent's Trick 34:40 Modern Examples of Duty vs. Desire 38:00 The Role of Discipline 40:42 Integrating Duty and Desire 48:42 Personal Reflections on Duty 49:53 Values vs. Socially Compliant Goals 54:05 Sarah and Michael's Progress 56:24 Conclusion and Call to Action Get on the waitlist today for Tony's upcoming Magnetic Marriage live course! Head to https://tonyoverbay.com/magnetic Contact Tony at contact@tonyoverbay.com to learn more about his Emotional Architects men's group.

Lets Have This Conversation
Helping Couples Improve Communication, Heal from Infidelity, & Develop Conflict Resolution Skills

Lets Have This Conversation

Play Episode Listen Later Feb 2, 2026 43:25


Marriage compromise is a mutual, collaborative process where partners adjust their preferences, desires, or expectations to find a middle ground, ensuring both feel heard and valued. It involves both individuals sacrificing part of what they want to reach a favorable, shared outcome, rather than one person always giving in.       Approximately 63% to 71% of Americans in relationships consider compromise to be a key factor for a successful, long-term partnership.  According to a survey from YouGov. Kayla Crane, LMFT, Licensed Marriage & Family Therapist, helping couples communicate, rebuild trust after infidelity, and feel connected again with research-backed approaches in Castle Rock, Colorado.   I'm passionate about all things related to mental health, but I specialize in relationships and relational trauma. I work with couples to help them improve communication, heal from infidelity, and develop conflict resolution skills. I practice relational life therapy, EMDR therapy, solution-focused therapy, systematic affair recovery therapy, and attachment theory. Whether you're navigating communication issues, trust concerns, or simply looking to deepen your connection, our experienced therapists are here to support you every step of the way. Through personalized sessions, we aim to understand the unique dynamics of your relationship, empowering both partners to express their needs and concerns in a safe and nurturing environment. By fostering open dialogue and teaching effective conflict-resolution strategies, we help couples navigate the complexities of their relationships, paving the way for a stronger, more resilient partnership.  If you're interested in getting your relationship back on track with Expert Couples and Marriage Counseling, you cannot miss out on this diverse conversation. For more information: https://www.southdenvertherapy.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Weekly Astrology Forecast Podcast
February Astrology Reading 2026

Weekly Astrology Forecast Podcast

Play Episode Listen Later Feb 2, 2026 73:29


In episode 615, depth psychotherapist and astrologer Shawna McGrath, LMFT (she/her) shares with you the astrology of the month from a depth psychological perspective including the Saturn-Neptune conjunction, Mercury-Venus-Sun-Mars making a square to Uranus, and more.

The Ultimate Intimacy Podcast
439. HELP! How Can I Forgive My Spouse After There Has Been Betrayal? Can We Truly Recover? - With Austin Ellis LMFT

The Ultimate Intimacy Podcast

Play Episode Listen Later Jan 30, 2026 38:24


We recently received a heartfelt message from a listener whose spouse had an affair. They shared a question many couples face after betrayal: Is it truly possible to forgive? While their spouse has expressed deep remorse and appears sincere, the pain, broken trust, and emotional weight feel overwhelming. They want to move forward, but don't know how, or even if forgiveness is possible.Betrayal in marriage comes in many forms, from seemingly small breaches of trust like a financial mistake, to deeply traumatic experiences like infidelity. No matter the size, betrayal can cause significant short- and long-term damage to intimacy, safety, and connection in a relationship.In this episode of the Ultimate Intimacy Podcast, we welcome back our good friend Austin Ellis to have an honest and compassionate conversation about healing after betrayal. Together, we explore what forgiveness really means (and what it doesn't), why moving on isn't a linear process, and how couples can begin rebuilding trust, whether reconciliation feels possible right now or not.If you or your spouse are navigating the aftermath of betrayal in any form, this episode offers hope, clarity, and practical insight for taking the next step forward to finding Ultimate Intimacy again in your relationship.If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!Check out the new UandI App we just released after a year in development.WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HEREFollow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.Enjoy the podcast or have some feedback for us? Shoot us a message!

Ask Kati Anything!
The "Anxious-Avoidant" Therapy Trap: Why You're Scared to Rely on Your Therapist

Ask Kati Anything!

Play Episode Listen Later Jan 29, 2026 50:49


In this episode of Ask Kati Anything, licensed therapist Kati Morton, LMFT, dives into the complex intersection of social media and mental health. We explore how to protect yourself from "rage-bait" and identity-driven outrage while still using platforms productively. Kati also breaks down the vital differences between flashbacks and hallucinations, the ethics of acting out trauma in therapy, and how to navigate anxious-avoidant attachment dynamics with your own therapist. Plus, a deep dive into recovery tools and Kati's personal strategy for overcoming a "funk" using a unique gratitude practice. Shopping with our sponsors helps support Ask Kati Anything. Please check out this week's special offers: • Hungryroot - Go to https://www.hungryroot.com/KATI and use code KATI at checkout to get 40% off your first box and a free item of your choice for life. • Hero Bread - Get 10% off your order at https://www.hero.co and use code KATI at checkout Chapters: 00:00 Protecting Your Mental Health Online 01:30 How to Curate Your Feed & Avoid "Rage-Bait" 03:55 Awareness, Resilience, and Critical Thinking Skills 08:48 Identifying "Emotion Mind" vs. "Wise Mind" 10:33 Acting Out Trauma in Therapy: Safety & Perspective 14:40 Flashbacks vs. Hallucinations: What's Actually Happening? 18:19 Can Trauma Cause Psychosis? 20:11 Spirituality vs. Religion in Healing 24:55 The Truth About Forgiveness & Resentment 30:19 Addressing Shame & Responsibility in Abuse 36:04 Navigating Anxious-Avoidant Attachment in Therapy 41:21 Meal Replacement Drinks in ED Recovery 44:13 Kati's Personal Practice for Pulling Out of Depression MY BOOKS Why Do I Keep Doing This? https://geni.us/XoyLSQ Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY ONLINE THERAPY While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist. Enjoy 10% off your first month: https://betterhelp.com/kati PARTNERSHIPS Nick Freeman | nick@biglittlemedia.co Disclaimer: The information provided in this video is for educational and informational purposes only and is not intended as medical or mental health advice. It should not be used to diagnose or treat any health problem or disease. Always consult with a qualified healthcare professional for diagnosis and treatment. Viewing this content does not establish a therapist-client relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hopestream for parenting kids through drug use and addiction
How Online Adult Content Impacts Youth, with Duane Osterlind

Hopestream for parenting kids through drug use and addiction

Play Episode Listen Later Jan 29, 2026 44:02 Transcription Available


 ABOUT THE EPISODE: When your child's phone becomes their constant companion, you might dismiss it as typical teenage behavior. But Duane Osterlind, LMFT with nearly two decades specializing in sexual addiction, shares an urgent reality: the average first exposure to online adult material is now 10 years old. This conversation illuminates why younger people are seeking help in their early twenties after years of private struggle that began in childhood.Duane offers perspective on how behavioral addictions reverberate throughout family systems, addressing both youth struggles and partner betrayal. He shares why most relationships impacted by sexual betrayal stay intact when the person causing harm addresses the shame fueling addictive patterns.You'll learn:Why Duane has seen dramatic demographic shifts in his practiceHow to open conversations with your kids about adult content exposure and impactWhat discovery trauma is and why it can trigger PTSD symptomsThe distinction between supporting a partner versus taking responsibility for their healingHow shame operates as both genesis and sustaining force of behavioral addictions EPISODE RESOURCES: The Addicted Mind PodcastShame to Resilience Workshop (for adults)Brenda as a guest on The Addicted Mind podcast ep. 360This podcast is part of a nonprofit called Hopestream CommunityGet our free, 4-video course, Hope Starts Here, and access to our Limited Membership hereLearn about The Stream, our private online community for momsFind us on Instagram hereWatch the podcast on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.

Therapy for Black Girls
Session 448: Who Are You, For Real?

Therapy for Black Girls

Play Episode Listen Later Jan 28, 2026 25:58 Transcription Available


We hope you’ve enjoyed our January Jumpstart series so far, and that you’ve been able to step into the new year with ease and intention. To wrap up the series, we're excited to share a few conversations that we had with some amazing women. Today, we’re talking about identity. You’ll hear from Nina Westbrook, LMFT and Oludara Adeeyo, LCSW on what it looks like to ask yourself, “Who am I?” and begin to search for the answers. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements If this episode resonated, JOIN US ON PATREON for a deeper conversation on getting clearer on who you are and what you value. Where to Find Our Guests Oludara Adeeyo, LCSW IG - @oludaraadeeyo Website - oludaraadeeyo.com Nina Westbrook, LMFT IG - @ninawestbrook Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

psychologist lcsw lmft black girls podcast january jumpstart
Light Up The Couch
Brains and Bodies: Neurodivergence and Hormonal Change Across the AFAB Lifespan, Ep. 261

Light Up The Couch

Play Episode Listen Later Jan 28, 2026 67:14


Helen Bennett, counsellor and psychotherapist, explores hormone-aware therapy practices and how hormonal shifts can influence neurodivergent presentations in clients assigned female at birth, with a focus on reducing distress, improving clinical understanding, and avoiding misdiagnosis. Interview with Elizabeth Irias, LMFT. Earn CE credit for listening to this episode by joining our low-cost membership for unlimited podcast CE credits for an entire year, with some of the strongest CE approvals in the country (APA, NBCC, ASWB, and more). Learn, grow, and shine with Clearly Clinical Continuing Ed by visiting https://ClearlyClinical.com.

We Heart Therapy
Working on Self of the Therapist (SOT) Issues in EFT Supervision with EFT Trainer Senem Zeytinoglu

We Heart Therapy

Play Episode Listen Later Jan 28, 2026 52:36


Welcome to We Heart Therapy – The EFT Talk Series, where we explore the heart of Emotionally Focused Therapy (EFT) through meaningful conversations with leaders in the field. In this episode, I'm joined by Dr. Senem Zeytinoğlu, ICEEFT Certified EFT Trainer and Founder of the Turkey Center for EFT in Istanbul, for a rich and thoughtful discussion on Self of the Therapist (SOT) issues in EFT Supervision—and why this work is essential for ethical, effective, and emotionally present EFT practice. Self of the Therapist work helps EFT therapists understand how their own attachment histories, emotional triggers, and nervous system responses show up in clinical work and supervision. Dr. Zeytinoğlu shares how attending to SOT deepens therapist resilience, strengthens the therapeutic alliance, and ultimately leads to better outcomes for couples and individuals.

Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

Comments or feedback? Send us a text! Empathy is widely viewed as the cornerstone of effective therapy—but what if we've been misunderstanding it all along?In this episode, Dr. Pete Kelly sits down with Dr. Douglas Flemons, to discuss his new book Empathic Engagement in Clinical Practice. Flemons challenges the common assumption that empathy is something therapists simply have, reframing it instead as something we do—moment by moment, in relationship.Together, they explore empathy as an active, relational process; unpack the critical distinctions between empathy, sympathy, and compassion; and examine why well-intentioned empathic efforts can sometimes miss the mark or even undermine the therapeutic alliance. The conversation also addresses therapist burnout, emotional boundaries, and how clinicians can engage deeply with clients without overidentifying or becoming emotionally depleted.This episode is essential listening for clinicians who want to refine their relational skills, strengthen therapeutic presence, and practice empathy in a way that is both clinically effective and personally sustainable.

Keeping Your Sh*t Together in a Stressed World with Michelle & Scott

Steve Jobs once said you can't connect the dots looking forward—you can only connect them looking backward. In this episode, Michelle and Scott explore what that really means, not as a motivational slogan, but as a lived psychological truth: how meaning is constructed in retrospect, how present choices rarely reveal their significance in real time, and how trust becomes part of the architecture of becoming. Uncover what patterns only became visible in hindsight. What moments quietly reshaped direction. And how the past year might be telling a different story than the one we all experienced while living it. If you've ever wondered whether your experiences are leading anywhere—or whether they'll ever make sense—this conversation offers a way to look back that isn't nostalgic, regretful, or self-critical, but integrative.Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 30 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:http://thinkingmagically.com/retreatReplays of prior episodes can be found at:https://podcasters.spotify.com/pod/show/scott-grossbergYou can also join our Facebook group:https://www.facebook.com/groups/keepingystMichelle Post can be reached at michelle@postinternationalinc.com http://postinternationalinc.com
Scott Grossberg can be reached at sgrossberg@hotmail.com https://www.thinkingmagically.com© ℗ 2026 Scott Grossberg & Michelle Post. All rights reserved."Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT'S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.MICHELLE'S AND SCOTT'S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

The Family Express
E50. Leaning into Children's Angry Feelings: the why and how with Stephanie Chimienti, RP

The Family Express

Play Episode Listen Later Jan 27, 2026 47:25 Transcription Available


Welcome back for the next journey of The Family Express Podcast with Kathryn de Bruin, LMFT and Ronda Evans, LMFT where our destination is resilient and connected families. Our guest today is Stephanie Chimienti,RP, MA in the Toronto area. Stephanie will speak about anger and aggression in kids in the therapy room.Kathryn de Bruin is an ICEEFT Certified EFT Trainer. Kathryn and Ronda are both licensed marriage and family therapists, EFT supervisors and therapists, and AAMFT Approved Supervisors.You can follow Kathryn de Bruin, LMFT atFacebook  YouTube  IG  Yelp  Google +  Twitter  WebsiteYou can follow Ronda Evans, LMFT atFacebook   Facebook   IG  WebsiteYou can follow Stephanie Chimienti atIG: stephanie.psychotherapy https://www.counsellingandco.com/  stephanie@counsellingandco.com

Dr. Wendy Walsh on Demand
Advice Before You Commit

Dr. Wendy Walsh on Demand

Play Episode Listen Later Jan 26, 2026 27:01


@DrWendyWalsh Hour 2- Dr. Wendy is offering Wendy wisdom with her drive by makeshift relationship advice. PLUS we are talking to Julie Menanno, MA, LMFT, LCPC, a licensed couples therapist who is going over 7 things to know BEFORE taking the next step in your romantic relationship. It's all on KFIAM-640.See omnystudio.com/listener for privacy information.

advice commit lmft julie menanno
Jesus and Your Mental Health
S2 E12: The Brave Encourager: Faith, Counseling, and Restored Marriage with Heidi Mortenson, LMFT

Jesus and Your Mental Health

Play Episode Listen Later Jan 26, 2026 52:17 Transcription Available


On today's bonus episode, licensed therapist and coach Heidi Mortensen shares her dramatic spiritual turnaround—from a lukewarm faith to full surrender—how the Holy Spirit made Scripture come alive, and how that transformation reshaped her marriage, business, and clinical work. Heidi explains blending therapy, coaching, and a prophetic sensitivity, discusses biblical deliverance, dreams, and discernment, and talks about her book "The Brave Encourager" and her podcast "Strong Tower Mental Health." For more on Heidi, visit: https://www.heidimortensonlmft.com   Podcast - Strong Tower Mental Health https://podcasts.apple.com/us/podcast/strong-tower-mental-health-podcast/id1584417090   Book - The Brave Encourager https://a.co/d/6nQWGAF For more information on Rebecca Maxwell and her practice, visit Jesusandyourmentalhealth.com

KFI Featured Segments
@DrWendyWalsh- Julie Menneno and Relationship Tips

KFI Featured Segments

Play Episode Listen Later Jan 26, 2026 18:04 Transcription Available


Julie Menanno, MA, LMFT, LCPC, a licensed couples therapist who is going over 7 things to know BEFORE taking the next step in your romantic relationship and just in time for Valentines Day. She also has a new book called Secure Love that gives excellent tips. Take a listen!See omnystudio.com/listener for privacy information.

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The OCD Stories
Lauren Rosen: Mental Compulsions in OCD (#522)

The OCD Stories

Play Episode Listen Later Jan 25, 2026 53:28


In episode 522 I chat with Lauren Rosen, LMFT. Lauren is a therapist and founded the Center for the Obsessive Mind, an outpatient clinic serving individuals in California, Florida, Utah, Nevada, Oregon, Pennsylvania and select other states and countries. Lauren is the author of The Mental Compulsions Workbook for OCD. Lauren also hosts the Purely OCD Podcast.  We discuss her Mental compulsion workbook for OCD, what are mental compulsions, rumination, noticing mental compulsions, some skills for addressing mental compulsions, mindfulness, attention, mindfulness meditation, and much more. Hope it helps. Show notes: https://theocdstories.com/episode/lauren-522 The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter 

Home From Home
Is This The Hill I Want To Die On: Holding Truth Without Losing Relationship

Home From Home

Play Episode Listen Later Jan 23, 2026 23:13


In this episode of the Strength and Weakness Podcast, Morgan Roberts and Ellen Radcliff, LMFT, respond to a powerful question from a Christian parent of an LGBTQ child:“Is this the hill I should die on?”Together, they unpack what that question really means — fear, grief, love, and the longing to stay connected to your child while remaining faithful to God. They discuss:What it means to “pick your battles” as a parentWhy convictions are not the same as your relationship with GodHow to disagree without making agreement the price of relationshipThis episode is especially for Christian parents who feel torn between their beliefs and their love for their child — and who want to know how to walk this road with both truth and compassion.

The Ultimate Intimacy Podcast
437. What Does It Mean (And Look Like) To Be A Better Wife - With Austin Ellis LMFT

The Ultimate Intimacy Podcast

Play Episode Listen Later Jan 23, 2026 37:06


In this episode, we have Austin Ellis back with us to dive into what it really means and what it looks like to be a better wife in marriage. You are going to absolutely love this conversation. We have already talked about what it means to be a good, loving husband, but as we all know, marriage takes two. A healthy, thriving, and passionate marriage requires both spouses intentionally pouring into the relationship.In this episode, we explore what that looks like specifically for wives and how small, intentional choices can make a big impact on connection. Expert Austin Ellis, LMFT, shares practical insights, tools, and strategies couples can use to reconnect and strengthen their marriage. He dives into how spouses can move beyond simply getting their needs met and instead build a relationship where both spouses genuinely want to engage, feel emotionally connected, and rediscover passion together.If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!Check out the new UandI App we just released after a year in development.WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HEREFollow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.Enjoy the podcast or have some feedback for us? Shoot us a message!

Parenting After Trauma with Robyn Gobbel
EP 249: Behaviors as Brilliant Adaptations with Sally Maslansky

Parenting After Trauma with Robyn Gobbel

Play Episode Listen Later Jan 20, 2026 61:41


Content warning: This episode includes discussion of severe trauma, abuse (including sexual abuse), dissociation, and suicidal ideation. Please take care while listening and pause if needed.In today's episode, Robyn is joined by therapist, author, and adoptive parent Sally Maslansky to explore dissociative identity disorder through the lens of interpersonal neurobiology, attachment, and compassion. Together, they unpack how even the most confusing and baffling behaviors- ours and our children's - can be understood as brilliant adaptations rooted in survival.In this episode, you'll hear about:Why dissociative identity disorder can be understood as a brilliant adaptation to overwhelming early traumaHow making sense of our own histories (especially implicit memory and attachment wounds) changes the way we parent and repair ruptures with our kids.What it looks like, in real life, to heal through connection, compassion, and feeling truly felt- and how these experiences invite our attachment systems to move toward securityResources Mentioned on the PodcastA Brilliant Adaptation by Sally MaslanskyVirtual event with Sally Maslansky hosted by GAINS on January 21Sally Maslansky, LMFT with Daniel J. Siegel, MD- UCLA Friends of Semel Institute on March 11Psychotherapy Networker Symposium- Live in Washington D.C. & Online March 19-21Read the full transcript at: https://RobynGobbel.com/brilliantadaptations:::Register for the F R E E Focus on the Nervous System to Change Behavior webinar on February 3. Choose from 10am eastern, 8pm eastern, or just watch the recording.Register Here ---> RobynGobbel.com/webinar I would love to have you join me this March in Durango, CO for a 3-day, retreat style workshop: Presence in Practice: An experiential workshop into the neurobiology of how change happens.All details and registration ------> https://RobynGobbel.com/DurangoRegister by January 31 for $25 off! :::Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)

Sensitive Stories
67: Finding Joy in Grief

Sensitive Stories

Play Episode Listen Later Jan 20, 2026 37:58 Transcription Available


Are you making space for grief? In this episode, I talk with Angelique Foye-Fletcher, LMFT, RPT about the quiet ache of grief and:  • The many places grief shows up throughout your life • How to welcome in joy and play during times of grief • What to say and do to support others who are grieving   Angelique Foye-Fletcher (she/her) is a Licensed Marriage & Family Therapist and Registered Play Therapist who helps sensitive, neurodivergent adults and caregivers heal through her four pillars of Books, Nature, Play, and Connection. An INFJ, HSP, and Enneagram 4, Angelique brings curiosity, ritual, and deep empathy into her work—often lighting incense or walking in nature as part of her own healing practice. Keep in touch with Angelique: • Website: https://foyefletchertherapy.com  • Instagram: https://www.instagram.com/foyefletchertherapy  • TikTok: https://www.tiktok.com/@foyefletcherllc  Resources Mentioned: • Joy Revenge book list: https://foyefletchertherapy.com/new-page  • Parent/Caregiver Support: https://foyefletchertherapy.com/parentcaregiver-support-coaching  • Reconnect + Rejuvenate Support: https://foyefletchertherapy.com/coachingtherapy-packages • Crying at H Mart by Michelle Zauner: https://bookshop.org/a/63892/9781984898951Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths And for more support, attend a Sensitive Sessions monthly workshop: https://www.sensitivesessions.com. Use code PODCAST for 25% off. If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.

Sex Life Science
Self-Care

Sex Life Science

Play Episode Listen Later Jan 20, 2026 58:14


Ep. 54. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about self-care and the ways it can recharge our minds, bodies, hearts, and relationships. This episode features Seth Frank, Jeannie Milan, and Rachel Simon. 

self care lmft rachel simon
Transgender Woman Talking

Welcome back! This episode is on different aspects of safety - which is a timely topic right now, especially for those living in the United States presently. Elle discusses many themes including proactive steps we can take to make ourselves feel and be more safe. Elle is now a fully licensed LMFT in California (#159064) and is accepting clients currently. She accepts several insurance plans and also has spots open for cash-pay. If you would like to learn more about being a client, please visit her website: estherloewen.com. To share a comment or idea for the program, or to join Elle's support groups, please email twatpodcasting@gmail.comThank you so much for your emails and well-wishes. I'm sorry for the break and hoping to get back to more regular recordings. All the best!

Light Up The Couch
When Sessions Go Sideways: Catching Resistance Early Using Process Coding, Ep. 260

Light Up The Couch

Play Episode Listen Later Jan 14, 2026 60:55


Jordan Harris, PhD, LMFT-S, LPC-S, shares how recognizing resistance as a timing cue, not a clinical failure, can transform therapeutic responsiveness through process coding and feedback-informed treatment principles. Interview with Elizabeth Irias, LMFT. Earn CE credit for listening to this episode by joining our low-cost membership for unlimited podcast CE credits for an entire year, with some of the strongest CE approvals in the country (APA, NBCC, ASWB, and more). Learn, grow, and shine with Clearly Clinical Continuing Ed by visiting https://ClearlyClinical.com.

Dear Young Married Couple
Blended Family Discipline (Why “Bio Parent Only” Can Backfire) w/ Leading Expert Ron Deal, LMFT

Dear Young Married Couple

Play Episode Listen Later Jan 13, 2026 53:39


The Journey On Podcast
Cara Gereau

The Journey On Podcast

Play Episode Listen Later Jan 9, 2026 113:24


Cara Gereau, LMFT, is a somatic psychotherapist, transformational couples coach, and the founder of Equine Somatic Pathways. Her method blends somatic psychology, equine ethology, and relational horsemanship to help people restore connection to themselves and others - while centering the horse's welfare, regulation, and agency. She's also the author of I Love Your Heart and All Your Feeling Parts, a children's book that introduces families to parts work. Cara's early experiences with complex childhood trauma led her away from herself and into a highly successful corporate career. In adulthood, relationships brought a reckoning. A mind–body shift opened the way to a profound spiritual reclaiming, reshaping how she understands the self and connection. Today, her work is devoted to the path of relationship as a guide for restoring regulation, truth, and connection - between humans, and between humans and horses.Equine Somatic Pathways - www.equinesomaticpathways.com Transformative Couples Coaching Intensives - www.somaticlifecoach.comFacebook - https://www.facebook.com/cara.gereau.16 Insta - https://www.instagram.com/equinesomaticpathways/ Book - https://www.amazon.com/Love-Your-Heart-Feeling-Parts/dp/0578950839Send us a textSupport the showCan't get enough of the Journey On Podcast & it's guests? Here are two more ways to engage with them. Find exclusive educational content from previous podcast guests which include webinars, course and more: https://courses.warwickschiller.com If you want to meet your favorite podcast guest in person, you can attend our annual Journey On Podcast Summit either in person or via live stream: https://summit.warwickschiller.com Become a Patreon Member today! Get access to podcast bonus segments, ask questions to podcast guests, and even suggest future podcast guests while supporting Warwick: https://www.patreon.com/journeyonpodcastWarwick has over 900 Online Training Videos that are designed to create a relaxed, connected, and skilled equine partner. Start your horse training journey today!https://videos.warwickschiller.com/Check us out on Facebook: https://www.facebook.com/WarwickschillerfanpageWatch hundreds of free Youtube Videos: https://www.youtube.com/warwickschillerFollow us on Instagram: @warwickschiller