INSIDE YOGA

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My name is Jai, and my purpose is to simply share what I’ve been given. I'm fortunate to have the most amazing students who ask insightful questions and teachers/friends who have answers. On my podcast I’ll share these insights and conversations with you. New episodes every Monday and Friday.…

JAI


    • Jun 10, 2021 LATEST EPISODE
    • weekly NEW EPISODES
    • 14m AVG DURATION
    • 72 EPISODES


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    Latest episodes from INSIDE YOGA

    Meditation: Harmony - Independence and Dependance

    Play Episode Listen Later Jun 10, 2021 10:13


    A meditation on Harmonizing by accepting our Independence and Dependance....Music by Garth Stevenson

    Love like a.....Prostitute?

    Play Episode Listen Later May 13, 2021 5:30


    How to get out of a situation you don't want to be in...love like a prostitute....

    Solution to Stolen Intelligence

    Play Episode Listen Later May 11, 2021 7:11


    The problem may be easy to describe - but what is the solution?

    Stolen

    Play Episode Listen Later May 10, 2021 8:53


    When your wallet is stolen its one thing, when your intelligence is stolen thats a whole other thing!

    Truth of Soul

    Play Episode Listen Later Apr 20, 2021 12:31


    Truth of the Soul----it isnt broke!

    Legacy Thinking

    Play Episode Listen Later Apr 19, 2021 19:38


    Thinking in terms of your legacy certainly helps making better decisions! Thinking in terms of only you....well usually doesnt help!

    Lasting Happiness - and the snake of distress

    Play Episode Listen Later Apr 16, 2021 10:50


    Syama looks for lasting happiness and in comes the snake of distress! Syama is reading!

    Dont mind the man behind the curtain

    Play Episode Listen Later Apr 15, 2021 10:07


    There are 5 main topics in the BG and we start by looking behind the curtain...contemplate who is behind that which we can see...

    Bucket Brigade - link up

    Play Episode Listen Later Apr 13, 2021 11:29


    The beginning is humility and appreciation - stand in line for the Bucket Brigade!

    Truth - I planned this...

    Play Episode Listen Later Apr 12, 2021 19:11


    I planned myself into this decision...if I'm honest...

    No Doubt - decision making

    Play Episode Listen Later Mar 20, 2021 16:35


    We all need a process to make decisions...even which partner to choose:)

    Hospital

    Play Episode Listen Later Mar 8, 2021 9:44


    A little Poem and story about a place we all need to visit.

    Sama - Equal Vision

    Play Episode Listen Later Feb 17, 2021 10:46


    Some Robins and a Cardinal walking on the back yard - do you have the vision to see equally?

    Meditation - Home

    Play Episode Listen Later Dec 11, 2020 14:30


    I wish to offer all of you a heartfelt welcome home, Because everyone is looking for home and most of the time we look outside for it...If you feel displaced or out of sorts...this meditation is for you.

    I need a Timeout - Principle of Pilgrimage

    Play Episode Listen Later Dec 6, 2020 12:06


    We try to get away in many different ways from the "humdrum" of day to day duties --- but what is the best way to take a Time-out?

    Meditation Circuit Training with Om

    Play Episode Listen Later Dec 4, 2020 14:57


    Active and Passive Meditation with the Om Mantra..A great way to get to know what the mind is focusing on and the importance of bringing it back under the control of the self.

    Under Pressure

    Play Episode Listen Later Nov 29, 2020 12:00


    We're all under Pressure - How do sacred Teachings give positive pressure? How do friends give positive pressure?

    Meditation - Reflection

    Play Episode Listen Later Nov 27, 2020 14:02


    An important part of our meditation practice is that we become self-reflective. This helps with creating a healthy sense of detachment from what we are so focused on in the moment. If you’re caught in your stuff, or havent taken the time to look in the rear-view - lets get into it

    Consequence

    Play Episode Listen Later Nov 22, 2020 24:04


    Whenever we do, or don't do something...the consequence of that ACT - is part of the act itself....To put it plainly "it aint all about you!" Mahabharta and Krsna story illustrating these principles.

    Wish Everyone Well Meditation

    Play Episode Listen Later Nov 20, 2020 14:38


    A Meditation if you find someone living rent free in your mind. So often we forget that they are similar to us in so many ways...

    Relief

    Play Episode Listen Later Nov 15, 2020 17:29


    I get it, we're parched, we need a little relief from the pressures of our day...but come on! Where do we go to find it? From our Teachers, Teachings, Friends Sunday 9am class - the theme of Relief - taken from BG 2.16

    Eye in the Storm Meditation

    Play Episode Listen Later Nov 13, 2020 14:30


    Eye in the storm meditation for anyone dealing with Stressful Emotions, either inside themselves or in their environment.

    Its been done before

    Play Episode Listen Later Nov 8, 2020 23:39


    This is the formula in this unstable time in these unstable minds with our unstable outsides just know - its been done before. We come together we sing and we remind each other of our highest values. A part of our series from TTF (Teachers Teachings & Friends) that took place 11.1.20

    How Did I Get Here? (A Brief History of Modern Yoga) - Part III: Here Comes the Sun

    Play Episode Listen Later Jun 10, 2020 14:19


    How Did I Get Here? (A Brief History of Modern Yoga) - Part III: Here Comes the Sun by JAI

    How Did I Get Here? (A Brief History of Modern Yoga) - Part II: Pressure

    Play Episode Listen Later Jun 4, 2020 6:50


    How Did I Get Here? (A Brief History of Modern Yoga) - Part II: Pressure by JAI

    How Did I Get Here? (A Brief History of Modern Yoga) - Part I: Rules

    Play Episode Listen Later Jun 3, 2020 5:29


    How Did I Get Here? (A Brief History of Modern Yoga) - Part I: Rules by JAI

    Obstacles: Betrayal - the faith breaker

    Play Episode Listen Later May 28, 2020 5:08


    Obstacles: Betrayal - the faith breaker by JAI

    Obstacles: "Distraction" - #1 on the charts

    Play Episode Listen Later May 27, 2020 9:09


    Obstacles: "Distraction" - #1 on the charts by JAI

    Obstacles: "Inertia" - stagnant means dipping down

    Play Episode Listen Later May 26, 2020 8:38


    Obstacles: "Inertia" - stagnant means dipping down by JAI

    Obstacles: "You're Lazy" - something to never tell a NYer

    Play Episode Listen Later May 25, 2020 10:28


    Obstacles: "You're Lazy" - something to never tell a NYer by JAI

    Game Changers Part 3

    Play Episode Listen Later May 22, 2020 10:32


    Game Changers Part 3 by JAI

    Game Changers Part 2

    Play Episode Listen Later May 21, 2020 7:18


    Game Changers Part 2 by JAI

    Game Changers Part 1

    Play Episode Listen Later May 20, 2020 9:10


    Game Changers Part 1 by JAI

    Syamas Morning Mantras

    Play Episode Listen Later May 20, 2020 2:56


    Syamas Morning Mantras by JAI

    Recipe For Bhakti: Ingredient #5- Worship (our Heart has to go somewhere)

    Play Episode Listen Later May 15, 2020 14:50


    Recipe For Bhakti: Ingredient #5- Worship (our Heart has to go somewhere) by JAI

    Recipe For Bhakti: Ingredient #4 - Hearing (Upgrade Your Sound part II)

    Play Episode Listen Later May 14, 2020 8:56


    Recipe For Bhakti: Ingredient #4 - Hearing (Upgrade Your Sound part II) by JAI

    Recipe For Bhakti: Ingredient #3 - Chanting (Upgrade Your Sound)

    Play Episode Listen Later May 13, 2020 10:20


    Recipe For Bhakti: Ingredient #3 - Chanting (Upgrade Your Sound) by JAI

    Recipe For Bhakti: Ingredient #2 - Relationships

    Play Episode Listen Later May 12, 2020 11:08


    Recipe For Bhakti: Ingredient #2 - Relationships by JAI

    Recipe for Bhakti: Ingredient #1 - Miss Grace Baker -

    Play Episode Listen Later May 11, 2020 10:04


    Recipe for Bhakti: Ingredient #1 - Miss Grace Baker - by JAI

    Recipe for Bhakti

    Play Episode Listen Later May 8, 2020 5:15


    Recipe for Bhakti by JAI

    Commitment - and expectations.

    Play Episode Listen Later May 7, 2020 8:56


    Commitment - and expectations. by JAI

    Dreaming of the D word (death)

    Play Episode Listen Later May 4, 2020 12:41


    Dreaming of the D word (death) by JAI

    Who is God (grow up!:)

    Play Episode Listen Later May 1, 2020 19:54


    Who is God (grow up!:) by JAI

    Labels (The Soul)

    Play Episode Listen Later Apr 30, 2020 14:59


    Labels (The Soul) by JAI

    Time

    Play Episode Listen Later Apr 29, 2020 17:20


    Time by JAI

    The World (in limbo)

    Play Episode Listen Later Apr 28, 2020 16:50


    The World (in limbo) by JAI

    Karma - A fever of Love!

    Play Episode Listen Later Apr 27, 2020 16:42


    Karma - A fever of Love! by JAI

    Starting 5

    Play Episode Listen Later Apr 25, 2020 7:57


    Starting 5 by JAI

    Employment?

    Play Episode Listen Later Apr 24, 2020 9:36


    Employment? by JAI

    Who's Taking my things? the principle of Asteya (nonstealing)

    Play Episode Listen Later Apr 23, 2020 9:11


    Who's Taking my things? the principle of Asteya (nonstealing) by JAI

    Earth Day - She tricked me

    Play Episode Listen Later Apr 22, 2020 10:13


    Earth Day - She tricked me by JAI

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