Podcasts about recipes

For rising country artist Maddox Batson, the outdoors isn't just a hobby. It's where he goes to slow down, recharge, and reconnect with what matters most.Recorded live from DUX 2026, hosts Jimbo Robinson & Matt Harrison sit down with Maddox Batson for a conversation about family, music, hunting, and navigating success at a young age. Maddox shares how his grandfather first introduced him to the outdoors, why duck hunting quickly became an obsession, and how hunting remains an important escape from the demands of a rapidly growing music career. The discussion also covers songwriting, social media, Nashville, mentorship, and the values that continue to keep him grounded as his platform continues to grow.Along the way, Maddox talks about the influence of his parents, his appreciation for mentors like Lainey Wilson and Devlin "Duck" Hodges, and why being kind to others is one of the most important lessons he hopes to pass on to the next generation.Topics CoveredGrowing up hunting with his grandfatherHow duck hunting became a passionMoving to Nashville and pursuing musicThe role social media played in his careerSongwriting and creative inspirationMentors in the music and outdoor industriesWhy hunting helps him disconnect and rechargeAdvice for young people navigating life and successListen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.orgSPONSORS:Bird Dog Whiskey and Cocktails:Whether you're winding down with your best friend, or celebrating with your favorite crew, Bird Dog brings award-winning flavor to every moment. Enjoy responsibly.

Resharing this episode as lately so many of you have been asking about my weight loss journey after I lost 30 pounds for my health. I share the key changes I made to my diet and routine to lose weight in a healthy way. The wellness world has thousands of conflicting messages on the best ways to eat food and exercise for weight loss, so I wanted to share the tips my nutritionist specifically gave me that have actually worked for me. 

There is a written recipe for Henry VIII's perfume. It's in a 1608 book called A Closet for Ladies and Gentlewomen, and it's rosewater, sugar, musk, ambergris, and civet, boiled down softly for an entire day. I had no idea that existed until I sat down with Jen Siems of Immortal Perfumes, who has spent 14 years building fragrances out of archival research. Jen is a self-taught perfumer and a former English teacher, which means she talks about rare book rooms the way most people talk about their favorite TV show. She also has Elizabeth's recipe, which includes marjoram for headaches and a truly unreasonable amount of sugar. If you know anything about Elizabeth's teeth, that tracks. We get into: Where ambergris actually comes from, and why a kid walking on an English beach can stumble onto $50,000 worth of it Whether the Tudors really stank, and how much of that reputation we've made up Miasma theory, and why smelling magnificent was a health strategy and a PR strategy at the same time Catherine de' Medici, perfumed gloves, and how French perfume as we know it started with a Florentine bride Mary Queen of Scots' golden pomanders, and the violets-and-sparkling-wine legend that got misattributed to Anne Boleyn for years What Jude Law wore on the set of Firebrand to play a dying Henry, and why Alicia Vikander couldn't stand to be near him Fair warning, Jen explains how civet gets harvested and it involves a comparison to taking your dog to the vet. I was not ready. GIVEAWAY: Jen is giving away a vintage Avon Queen Elizabeth bottle (her torso lifts off, it's wonderful) filled with the Immortal Perfumes scent of the winner's choice. Enter here: https://www.englandcast.com/immortal-perfumes-giveaway/. Closes September 14, US shipping, 18+. Find Jen: immortalperfumes.com | Immortal Perfumes on Instagram and TikTok | the Immortal Perfumes Substack Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to our weekend Cabral HouseCall shows!   This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's questions:    Mohamed: Good morning dr.cabral. Thanks for all you do. Ive been a regularly viewer of your podcast and your work along with Equilife is incredible. 2 part question, regarding your website with all your research into cancer. Not asking for medical advice but I'm wondering about the "Budwig recipe", apparently mixing Organic cold-pressed flax oil along with cottage cheese is great breakfast to support. What are your opinions on it? rich cottage cheese with omega-3-rich flaxseed oil, aiming to improve cellular oxygenation and overall fat metabolism is what I understood? Also have you or any of your wellness clients had any anecdotal good experiences with it? Or with the famous Ivermectin       Lisa: Hello Dr. Cabral, Thank you for providing such helpful information. Your podcasts about finding the root cause of disease resonate with me because I am studying naturopathic medicine and want to help my family and others uncover the causes of their health concerns. I am in my late 40s, a single mom to a 4 year old, and know in my soul this is where I am meant to be. However, I am exhausted balancing full-time work as a sonographer, motherhood, school, my health, and a toxic work environment. I have considered selling my house, moving closer to family, and taking a year away from work to focus on school. What advice would you give someone considering such a major change and financial risk while trying to protect her health and her child's stability? Thank You, Lisa       Anonymous: Hi Dr. Cabral! My husband has been struggling with rosacea on his face and what looks like a fungal over growth on his back. Both are getting worse and damaging his confidence. Heat is a big trigger. Lots of lifestyle tweaks are needed. He drinks beer multiple times a week, consumes a less than ideal diet outside our home. He eats well at home, works out every day. He's reluctant to invest the time and effort to heal himself. He's done the big 5 in the past but did not follow the plan very closely and then went right back to the way he was living previously. I would love your thoughts and will kindly pass them along. I know I can't want his healing more than he does. I'd also like to ask for prayers from you and the community that he changes his heart and pursues his best self. Thanks!       Matt: Hi Dr. Cabral, thanks for all you do. I have seen opinions that taking psyllium husk too close to medications will make them less effective because of the slowed absorption. I believe you add it to your morning smoothie, so I am assuming you disagree with this opinion since you would not take consume psyllium and have it affect the vitamins and nutrients in your smoothie. Would love to hear your thoughts. Thank you       Sienna: Hi Dr Cabral! I've searched the podcast archive & been through just hair loss research & personal journey but wanted to get hour thoughts on reversing alopecia. Late onset.. looks more like male pattern balding then complete alopecia. 51 yo male, had hair when he was younger. Very little on body, some on head. Is it possible to regrow? I listened to your episode on the regrowth breakthrough "waking up dead hair follicles…" would this work with Alopecia? If you couldn't lab test… would you say it's possible to reverse & regrow and what would you do….. since yours was more linked to stress/virus? Would so appreciate your thoughts… as you've shared (almost) anything is reversible…… Thank you as always, Sienna      Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!      - - - Show Notes and Resources: StephenCabral.com/3858 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

DUCKS UNLIMITED NATION TRIP AUCTION!Dan Thiel, Executive Secretary of Ducks Unlimited, Inc. and Chief Operating Officer of Wetlands America Trust, joins podcast host, Katie Burke, in this part of a multiple part series discussing the history and formation of Ducks Unlimited. In this episode the pair talk about Nash Buckingham, the famous sportsman and writer, and the important role he played in the founding of our organization.Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.orgSPONSORS:Bird Dog Whiskey and Cocktails:Whether you're winding down with your best friend, or celebrating with your favorite crew, Bird Dog brings award-winning flavor to every moment. Enjoy responsibly. DUCKS UNLIMITED NATION TRIP AUCTION!

We celebrate back to school with 2 time teacher of the year from Southington High School Miss Gurga!

Send us Fan MailAlex Rutledge and Redbone kick things off with car-show stories from the Tri-Five Nationals and a look at the NFL preseason before welcoming turkey-hunting legend Eddie Salter, calling in from the hospital while supporting his wife Julie. Eddie shares decades of food-plot wisdom — soil testing, seed blends, and keeping deer from getting spooked off your property — plus the story behind his 18-year bow camp fundraiser for his church. The show wraps with a bonus segment of Eddie's smoked deer meat and grilled pizza recipes.Chapters added:0:00 Cold Open: Food Plot Tips & Eagle Seed1:17 Show Intro1:30 Tri-Five Nationals Car Show Story5:13 NFL Preseason & Local Fishing Tournaments8:40 Teasing Eddie Salter Interview9:50 Eddie Salter Joins: Food Plot Basics15:56 Eddie Salter's Bow Camp Fundraiser20:18 Bow Camp Deer Management & Scouting Tips28:24 Soil Testing & Food Plot Fertilizing Advice38:23 Show Wrap-Up & Sign-Off39:22 Bonus Segment: Eddie Salter's RecipesBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Missouri Hunting Heritage Federation:https://www.mhhf.us/To follow American Roots Outdoors Podcast:https://www.facebook.com/groups/448812356525413To learn more about American Roots Outdoors:https://americanrootsoutdoors.com/https://www.facebook.com/AmericanRootsOutdoors/To follow Alex Rutledge:https://www.facebook.com/americanrootsalex/To follow Wayne Lach:https://www.facebook.com/wayne.lach.5To follow Mike Crase:https://www.facebook.com/mike.crase

This week, former bartender turned culinary historian Bobby Hicks joins us to talk about his passion for retro cooking. He gives us a history lesson on how recipes evolved thanks to industrial advances, and explains the thinking behind his redos of post-World War II-era recipes, like his carrot croquettes. Bobby Hicks is the author of Retro Recipes: Vintage Dishes with a Modern Twist, and he left us with an amazing recipe for Tomato Aspic. Then, we turn to the science behind human taste with Italian scientists Davide Risso and Gabriella Morini. They talk about distinguishing taste from flavor, how humans use a combination of senses to taste, how preferences change over time, and how understanding the fascinating taste preferences of animals (mosquitoes!) helps us understand taste in humans. Davide Risso is a molecular biologist with a PhD from the University of Bologna, and Gabriella Morini is a professor of taste and food sciences at the University of Gastronomic Sciences of Pollenzo, Italy. They co-authored On Taste in Humans and Other Animals. Subscribe to @TheSplendidTable on YouTube for full podcast episodes and full-length video interviews!Broadcast dates for this episode:August 28, 2026 (originally aired)Generous listeners like you make The Splendid Table possible. Donate today to support the show

306. CarajilloThe guys pep it up with a traditional after-dinner drink prominent in Spain and Latin America.CARAJILLO RECIPEEspresso (or Cold Brew) - 2 oz/60 mlLicor 43 - 2 oz/60 mlIf using espresso, let cool. Combine ingredients in a shaker filled with ice. Shake vigorously and strain into a rocks glass filled with ice.Recipe via The New York TimesWANT MORE SLOP? Check out:PatreonSHOP the webstore at:The Sloppy Boys WebsiteLISTEN to The Sloppy Boys hit songs on:Apple MusicSpotifyYoutubeTOUR DATES, SOCIALS and more at:LinktreeT H E S L O P P Y B O Y S L L CExpand Ascend Conquer Retain Hosted on Acast. See acast.com/privacy for more information.

Chris DeLisle is the creator of Chris Cooking Nashville, a YouTube channel dedicated to helping people build healthier lives through practical keto and carnivore recipes. After losing more than 130 pounds and overcoming depression, anxiety, and food addiction, Chris turned his own transformation into a mission to help others discover that healthy eating doesn't have to be boring or restrictive. A professional musician in Nashville, Tennessee, Chris performs on guitar with his wife, country artist Ash Taylor, and brings that same rock-and-roll energy to everything he creates. His debut cookbook, Eat Your Meat, Love Your Life: 130 Carnivore Recipes to Crank Your Kitchen to 11, combines creative recipes with a fun, music-inspired theme designed to make healthy cooking exciting, approachable, and sustainable. Through his videos, speaking, and online community, Chris inspires people to take back their health, rediscover the joy of cooking, and build lasting habits that help them live fuller, healthier lives. Socials: Facebook: https://www.facebook.com/ChrisCookingNashville?mibextid=wwXIfr&mibextid=wwXIfr Instagram : https://www.instagram.com/chriscookingnashville?igsh=MTk1cTc1bXljN3gybQ== YouTube:: https://youtube.com/@ChrisCookingNashville?si=JMbW0d8oSQB7SkV8 Other:: https://linktr.ee/chriscookingnashville Website:: www.ChrisCookingNashville.com Timestamps: 00:00 Trailer 00:42 Introduction 06:16 Starting my YouTube cooking journey 09:53 Creating Carnivore-friendly recipes 11:01 Making Carnivore-friendly sausage 14:25 Discussing musical collaboration 18:08 Creating the Eat Your Meat, Love Your Life cookbook 21:18 Discussing meal plans 25:41 Favorite low-carb appetizer recipes 28:59 Customizing cornbread to your taste 32:02 Elevating simple recipes 34:29 Cookbook preorder bonus details 35.50 Where to find Chris 37:52 Cookbook preorder details Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Miss Kay's famous banana pudding sends all the Robertsons running as Al's daughter, Anna, recreates the family recipe and sparks a late-night rush for a taste. The guys swap memories tied to Dolly Parton, from childhood family traditions to the kind of old-school American culture that still feels frozen in time. Al and Zach reflect on why certain songs, foods, and places can bring decades of memories rushing back, while Jase gets unexpectedly sentimental about what first drew him to Missy. The guys explore the fleeting nature of life and the hope Christians have in the face of loss. In this episode: Psalm 90:4–6, 12; Ecclesiastes 3:11; Daniel 3:16–18, 19–25; Matthew 9:18–26; John 10:10; John 11:35; 1 Thessalonians 4:13; James 1:2–4; James 4:13–17; James 5:1 “Unashamed” Episode 1408 is sponsored by: https://preborn.com/unashamed - Visit the PreBorn! website or dial #250 and use keyword BABY to donate today. https://trees.com/ - Get an additional 20% OFF with code UNASHAMED at checkout http://unashamedforhillsdale.com/ - Sign up now for free, and join the Unashamed hosts every Friday for Unashamed Academy Powered by Hillsdale College Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. Check out At Home with Phil Robertson, nearly 800 episodes of Phil's unfiltered wisdom, humor, and biblical truth, available for free for the first time! Get it on Apple, Spotify, Amazon, and anywhere you listen to podcasts! https://open.spotify.com/show/3LY8eJ4ZBZHmsImGoDNK2l Chapters 00:00 Miss Kay's Banana Pudding Lives On 05:06 Remembering Dolly Parton 09:18 Why Dolly Rose Above Politics 13:43 When an Era Starts to Disappear 17:22 Your Life Is Just a Mist 21:05 Why Christians Grieve Differently 25:10 Jesus Confronts Death 29:26 Mourning Without Losing Hope 33:15 The Fourth Man in the Fire 37:50 Jase & Missy's Duet Turns Into an Argument 43:02 Searching for a Song He Can Actually Sing 47:16 Missy's Voice Still Captivates Jase - Learn more about your ad choices. Visit megaphone.fm/adchoices

DUCKS UNLIMITED NATION TRIP AUCTION!What makes a wooden decoy worth more than a million dollars?Recorded live at DUX 2026 in Memphis, Tennessee, host Katie Burke sits down with Jon Deeter of Guyette & Deeter, one of the most respected names in the world of sporting collectibles, decoys, and duck calls.The conversation explores the historic sale of the Jim and Diane Cook Collection, which produced the first two decoys in history to sell for more than $1 million at auction. Jon shares behind-the-scenes stories from the landmark sales, discusses the passion that drives serious collectors, and explains why collecting is about much more than prices and records.The discussion also covers the thrill of discovery, including a newly found Victor Glodo duck call that surfaced just days before DUX, proving that important pieces of waterfowling history are still waiting to be found. Along the way, Katie and Jon discuss collector culture, first decoys, waterfowl heritage, and why the friendships built through collecting matter just as much as the artifacts themselves. Topics CoveredThe record-breaking Jim and Diane Cook Collection auctionsThe first decoys to surpass $1 million at auctionWhy collectors remember their first decoy foreverThe history and significance of Victor Glodo duck callsWaterfowl heritage and sporting collectiblesDecoy collecting culture and communityHidden collections still waiting to be discoveredWhy collecting is about more than moneyListen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.orgSPONSORS:Bird Dog Whiskey and Cocktails:Whether you're winding down with your best friend, or celebrating with your favorite crew, Bird Dog brings award-winning flavor to every moment. Enjoy responsibly. DUCKS UNLIMITED NATION TRIP AUCTION!

You might think creatine is a bodybuilder's steroid you have to cycle, load, and fear for your kidneys, but it's a compound your own body already makes from three amino acids, with one of the deepest safety records in all of nutrition science. The problem isn't the creatine; it's the noise around it.In this solo episode, Dr. Gabrielle Lyon discusses:Why the bump creatine causes in your creatinine lab value is a metabolic artifact, not a sign of kidney damage in healthy peopleWhere the hair-loss fear came from. A single unreplicated study in one rugby player showing a 56% DHT rise, and why no research has ever directly linked creatine to hair lossHow men and women respond differently (roughly 1.5 kg of lean mass in men vs. about a third of a kilogram in women), and why women still gain real strength, grip, cognition, and recoveryWhy you can't realistically eat your way to 5 grams a day: it would take 2.5 to 3 pounds of cooked meat and fish daily, so a single scoop closes the gapThe protocol: 3–5 grams of plain monohydrate every day, no loading phase, no cycling, timing barely mattersMuscle is your organ of longevity, the tissue that clears most of the glucose in your bloodstream and defends your metabolism as you age. Creatine won't build it for you, but it raises the ceiling on the work you can do, so the training that protects that muscle pays off more. Understanding what's real and what's fearmongering is the difference between avoiding a proven tool and using it well.Studies & ReferencesPubMed study: https://pubmed.ncbi.nlm.nih.gov/1327657/Sports Nutrition Society: https://www.sportsnutritionsociety.org/Thank you to our sponsors:Egg life - CTA - Find egglife wraps chillin' in the fridge at Aldi, Whole Foods, Kroger, Target, Walmart & more - Visit https://bit.ly/3UghRHV to find a retailer near youBodyHealth - Use the code LYON20 to get 20% off your first order https://bit.ly/4gP6VtpOneSkin - Get 15% off at https://bit.ly/4xpFWuE with code DRLYONDavid Bars - Subscribe and save 10% on every order' at https://bit.ly/4zAflMBExplore More from Dr. Gabrielle LyonPremium Podcast Subscription: Ad-free episodes, key takeaway summaries, exclusive Q&A, and behind-the-scenes content https://foreverstrong.supercast.comWeekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/Apply to become a patient: Personalized care with Dr. Lyon's clinical team https://drgabriellelyon.com/new-patient-inquiry/Connect with Dr. Gabrielle Lyon:Instagram: https://www.instagram.com/drgabriellelyon/TikTok: https://www.tiktok.com/@drgabriellelyonX (Twitter): https://x.com/drgabriellelyonFacebook: https://www.facebook.com/doctorgabriellelyonChapters00:00 - Introduction02:47 - What Creatine Is and Isn't03:24 - The Phosphocreatine Energy System04:22 - Lean Mass: Water and Training Capacity05:08 - Men vs Women Respond Differently06:29 - Vegans, Older Adults, and Sarcopenia07:11 - Creatine and the Brain08:53 - The Real Safety Profile09:31 - The Kidney and Creatinine Myth09:57 - The 56% DHT Hair Loss Claim10:37 - Contraindications and Screening12:19 - Why You Can't Eat Enough Creatine14:26 - Muscle-Centric Medicine16:44 - How to Dose It CorrectlyIf you found this episode valuable, share it with someone who would benefit from it.Disclaimers: This episode includes paid sponsorships.The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

I haven't had chipotle since I went vegan 9 years agonot bc they don't have vegan options--bc they do!--but because it feels pointless without the sour cream & cheesesoooo i decided to make my own version, which is way lower in cals & sodium, higher in protein & fiber, and IMO not only tastes better, but it's also more elevated & chicwe also make:-stuffed pickle flights-a Blush Kitchen take on the chocotaco from our childhood, except our version is vegan, sugar free, and high in protein!i think you're gonna love itshop ingredients & links: https://shopmy.us/shop/collections/7245485

What do you make when you have a package of ground chicken but no plan for dinner?In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you!By the end of this episode, you'll discover a 5-star-rated, one-pot dinner of lemony meatballs and greens that's perfect for busy weeknights.You'll also want to try two Italian cookies: an easy double-chocolate biscotti that can be made ahead and freezes well, and a buttery cookie with a distinctive shape and texture that would be right at home on a weekend brunch table.Tune in for a quick dose of home cooking inspiration!***For more recipes and cooking inspiration, sign up for our free Substack here.And join us on our live monthly calls by upgrading your subscription to paid!***Links:One-Pot Chicken Meatballs with Greens by Yasmin Fahr for NYT Cooking. To make this dairy-free, swap the yogurt for unsweetened coconut yogurt, or for 2 large eggsDouble chocolate biscotti by Jenn Segal from Once Upon a ChefTorchetti al burro (Italian butter cookies) from Recipe from Italy ****Got a cooking question? Leave us a message on our hotline at: 323-452-9084For more recipes and cooking inspiration, sign up for our Substack here.Are you a local to Portland or planning a visit? You can now book a private farmers' market tour with Sonya through Airbnb Experiences! Or order Sonya's cookbook Braids for more Food Friends recipes!

Physiotherapist, nutritionist, and The Proof is in the Plants author Simon Hill joins Dotsie and Alexandra to trace how a single terrifying moment reshaped his entire career, and what the evidence really says about eating for a long, healthy life. When Simon was 15, he watched his father, just 41 years old with no prior health issues, suffer a heart attack right in front of him on a remote Sunday afternoon. That day, combined with a growing frustration over the "bro science" he was fed while working with elite AFL and VFL athletes, sent him back to school for a master's in nutrition science and set him on a lifelong, evidence-based mission. In this conversation, Simon explains why our genes load the gun but our lifestyle pulls the trigger when it comes to chronic diseases like heart disease, type 2 diabetes, and dementia. He unpacks the gut microbiome and why anyone coming off a low-fiber Western diet should ramp up plants gradually, treating fiber like a gym program rather than going gung-ho overnight. Dotsie and Simon trade practical, failure-proof tips for making beans and legumes easier to digest, and Simon delivers a masterclass in "lectinology," dismantling the fear-based claims of The Plant Paradox with a clear look at what the science actually shows. What we discuss: Why heart disease runs in families, and how much of it is actually within your control  How your daily choices determine whether disease-linked genes get expressed  Why a disrupted microbiome makes healthy foods feel uncomfortable at first  The step-by-step way to add fiber without the bloat and gas  Simple tricks for prepping beans and legumes so they're easier on your gut  Why the lectin scare is a case study in cherry-picked science  What the world's longest-living people eat every single day  Resources:  https://theproof.com/ https://www.instagram.com/simonhill/ https://www.youtube.com/c/TheProofWithSimonHill Click the link below to learn about the FISCAL Act (S. 222) https://switch4good.org/fiscal-act/ Share the website and get your resources here https://kidsandmilk.org/ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ SUBSTACK ★☆★ https://dotsiebausch.substack.com/ ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good  

Monday Morning Cooking Club's Merelyn Chalmers her family's story of survival, and piecing together hundreds of treasured family recipes from Jewish communities around the world, including her mother's top-secret yellow cake recipe.Merelyn grew up tied to the apron strings of her mother, an Hungarian Jew who had survived Auschwitz and eventually ended up in Western Australia.In Perth, she met a man who had his own remarkable World War Two survival story, after fleeing Poland and being conscripted into the Polish regiment of the Red Army.For the couple, Perth became their Garden of Eden, where they raised Merelyn and her older brother in peace.From her mother, Merelyn learnt how to make the perfect pastry in her pyjamas at midnight; how to fry schnitzel properly; and how to make a succulent roast for Shabbat. And from her father, Merelyn learnt how to appreciate both an Aussie barbecue of snags and steaks, as well as the acquired taste of Gefilte fish.Years later, Merelyn would join a group of women who decided to raise money for charity by putting together a cookbook filled with treasured family recipes from Jewish communities in Australia and around the world.As a member of the Monday Morning Cooking Club, Merelyn finally convinced her mother to share her secret recipe for yellow cake, a chiffon cake that had become famous in suburban Perth.A Year of Jewish Cooking is published by Simon & Schuster.You can find out more about the Monday Morning Cooking Club online.This episode of Conversations was produced by Meggie Morris. Executive Producer is Nicola Harrison.It explores cooking, cookbooks, holiday cooking, Jewish cooking, stories of survival, origin stories, Bondi, Shabbat, Jewish holidays, Yom Kippur, Rosh Hashanah, Passover, Pesach, Hanukkah, family recipes, secret recipes, charity, books, writing, Shoah tapes, Holocaust, Auschwitz, refugees, migration, first generation Australians, Kosher kitchen, Judaism, religion, cultural identity, children of immigrants, Communism, Stalin, Hitler, Soviet Union, Spielberg.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

In this episode of SPACES, Dimitrius speaks with Raleigh-based developer, consultant, and writer Desmond Dunn, founder of The Emerging Developer, about why density alone is not a sufficient measure of successful community development.The conversation was inspired by Desmond's article, “Density Without Infrastructure Is a Recipe for Disaster,” and his argument that density tends to multiply the conditions already present in a neighborhood. If a community lacks walkability, schools, transportation, recreation, grocery stores, economic opportunity, or basic infrastructure, simply adding more residents can intensify those deficiencies rather than solve them.Desmond and Dimitrius also examine how concentrating affordable housing in historically disinvested communities can reinforce existing inequities, why the built environment influences behavior and opportunity, and how development can become disconnected from human outcomes when projects are optimized primarily around financial performance.They discuss the role of small, community-based developers and why people who actually understand a neighborhood may be better positioned to identify what it needs—whether that is housing, mixed-use development, local businesses, public space, or something else entirely.Desmond also explains why meaningful community engagement should happen before a project is designed, not after the major decisions have already been made.Ultimately, the conversation asks developers, architects, planners, and policymakers to think beyond unit counts and consider a larger question:Does what we are building actually make the community better?In this episode:Why density without supporting infrastructure can create new problemsWhy housing unit count is an incomplete measure of successHow density can amplify existing neighborhood conditionsThe consequences of concentrating affordable housingThe relationship between the built environment, psychology, and behaviorHow historic disinvestment continues to shape communities todayWhy many developments are optimized for capital rather than peopleThe importance of neighborhood services, schools, transportation, and economic opportunityWhy small developers matter to the housing ecosystemCommunity-based development versus standardized development modelsWhy community engagement needs to happen before design beginsThe “hardware and software” of healthy communitiesCreating places that encourage human connectionWhy responsible development should create more value for a community than it extractsAs Discussed:Density Without Infrastructure Is a Recipe for DisasterEnjoyed this episode? You might want to also listen to the limited series Going Green & Built to DivideLYNESIf you enjoy our content, you can check out similar content from our fellow creators at Gābl Media.Spaces Podcast Spaces Podcast websiteLYNES // Gābl MediaAll rights reserved

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

DUCKS UNLIMITED NATION TRIP AUCTION!Birds don't recognize borders. Conservation shouldn't either.Host Dr. Mike Brasher sits down with longtime Ducks Unlimited volunteer leaders Rogers Hoyt and Bill Ansell, along with DU Interim Chief Conservation Officer Craig LeSchack, to discuss the critical role of Ducks Unlimited de México (DUMAC) in North American waterfowl conservation. From wintering habitat for millions of ducks to community-based conservation projects that improve wetlands and local livelihoods, DUMAC plays a vital role in sustaining waterfowl populations across the continent. The conversation explores the history of the organization, the influence of legendary conservationists like John e. (Johnny) Walker III, and how conservation efforts in Mexico directly support the ducks that hunters enjoy throughout the United States and Canada. The group also discusses the John E. Walker III Research and Training Center in Celestún, the internationally recognized RESERVA training program, mangrove restoration, wetland science, and the importance of supporting conservation on a continental scale. Topics CoveredThe history and mission of Ducks Unlimited de México (DUMAC)Why birds and conservation ignore political bordersMexico's importance to wintering waterfowl populationsThe legacy of John E. Walker III and DUMAC leadershipCommunity-based conservation projects across MexicoMangrove restoration and wetland managementThe RESERVA conservation training programHow DUMAC benefits both wildlife and local communitiesWhy you should join the John E. Walker III SocietyListen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.orgSPONSORS:Bird Dog Whiskey and Cocktails:Whether you're winding down with your best friend, or celebrating with your favorite crew, Bird Dog brings award-winning flavor to every moment. Enjoy responsibly. DUCKS UNLIMITED NATION TRIP AUCTION!

What if the best recipes aren't the newest ones, but the ones you keep coming back to?This week, we're revisiting some of our favorite summer meals and sharing the recipes from Season 4 that have earned a permanent spot in our kitchens.By the end of this episode, you'll:Discover make-ahead salads that have become staplesFind a hosting-worthy sheet-pan dinner that's easy enough for a weeknightGet two cookie recipes we bake year-round — and that are perfect for cookie boxes and giftingTune in now for easy, reliable recipes you'll want to make again and again!***For more recipes and cooking inspiration, sign up for our free Substack here.And join us on our live monthly calls by upgrading your subscription to paid!***Links:Tostadas:Vegetarian Mexican tostadas from Muy Bueno CookingKari also mentioned making a take on tostadas based on Roasted Broccoli and Potato Tacos by Kay Chun for NYT CookingSalads:Sweet and spicy melon salad by Christian Reynoso from NYT Cooking Savory watermelon cucumber salad from the Mediterranean Dish (similar to what Sonya makes, but hers doesn't have feta)Korean carrot salad recipe from Alyona's Cooking, and watch Danielle walk you through making her viral version on TikTokSweets:Sonya's galette recipeSonya made a version with apricot + sour cherry and marzipan (she used frozen fruit), and Kari made a version with nectarine, peaches, and frangipane (with fruit from her Flamingo Estate farm box)OUR TOP RECIPES FROM SEASON FOUR:Mains:Broiled salmon and asparagus with creme fraiche by Molly Gilbert for Sunset MagazineKung Pao Tofu by Ham El Waylly for NYT CookingSalads: Smitten Kitchen's simplified version of the famous roasted chicken and bread salad from the Zuni Café CookbookFrizzled-onion cabbage salad by Shilpa Uskokovic for Bon AppetitSweets:Pistachio Halvah Rice Krispie Treats by Miro Uskokovic from NYT Cooking (unlocked)Jam sugar cookies by Hewn restaurant in Chicago MagMORE RESOURCES FROM THIS EPISODE:How to Start a Cookbok ClubThe date fudge recipe Kari talked about can be found in Ham El-Waylly's book: Hello, Home CookingSonya mentioned great tostadas from El Sazaon Di Mi Rancho in Portland, OR, and her Chicken Tinga recipe

Amy Leigh Mercree is a bestselling author of nineteen books, journals, and card decks. She is the creator of Atomic Healing™, a media personality, holistic health expert, and world renowned medical intuitive. She instructs internationally sharing Meet Your Goddess Guides, Ancestral and Karmic Shamanism, Spirit Writing with the Grandmothers of the Seven Directions, and the Atomic Healing™ Method: Medical Intuitive Certification.Amy is an internationally acclaimed medical intuitive with 24 years of experience. Using a combination of spirituality and science, Amy's job is finding the root cause of imbalances in the body. She's helped thousands of people find the root causes of numerous mild and moderate medical conditions and uncover their bodies wisdom to heal permanently.Mercree has been featured in Glamour Magazine, Women's Health, Inc. Magazine, Shape, The Huffington Post, Your Tango, Soul and Spirit Magazine, Mind Body Green, CBS, NBC, Hello Giggles, Reader's Digest, The Oprah Magazine, Forbes, ABC, First for Women, Country Living, CW, FOX, Bustle, Well+Good, Refinery 29, Hello Glow, She Knows, Thrive Global, Spartan, Poosh, Parade Magazine, Oprah Daily, and more.Mercree is the author of “The Spiritual Girl's Guide to Dating,” “Joyful Living: 101 Ways to Transform Your Spirit and Revitalize Your Life,” “The Compassion Revolution: 30 Days of Living from the Heart,” “A Little Bit of Chakras: An Introduction to Energy Healing,” “The Chakras and Crystals Cookbook: Juices, Smoothies, Sorbets, Salads, and Crystal Infusions to Empower Your Energy Centers,” “A Little Bit of Meditation: An Introduction to Mindfulness,” “Recipes for Natural Living: Essential Oils Handbook,” “Recipes for Natural Living: Apple Cider Vinegar Handbook,” “A Little Bit of Mindfulness: An Introduction to Being Present,” “The Mood Book: Crystals, Oils, and Rituals to Elevate Your Spirit,” “A Little Bit of Goddess: An Introduction to the Divine Feminine,” “Guided Journal A Little Bit of Chakras: Your Personal Path to Energy Healing,” “Guided Journal A Little Bit of Meditation: Your Personal Path to Mindfulness,” “Guided Journal A Little Bit of Mindfulness: Your Personal Path to Awareness,” “100 Days to Calm: A Journal for Finding Everyday Tranquility,” “The Healing Home: Your Room-by-Room Guide to Positive Vibes,” “Blissful Baths: 40 Rituals for Self-Care and Relaxation,” “Aura Alchemy: Learn to Sense Energy Fields, Interpret the Color Spectrum, and Manifest Success,” and “The Atomic Element Healing Oracle: A 44-Card Deck & Guidebook.”In This Episode, We Explore:How ancestral energy shapes our current reality and deepens self-understandingThe way our internal energy, including both light and shadow, shows up in our auraWhy humans act as projectors, with the external world reflecting our inner stateHow energy projection influences our relationships and daily interactionsThe power of awareness and mindset shifts to transform our reality and life experiencesLearn more about Amy Leigh Mercree on her website: www.AmyLeighMercree.comFollow Amy Leigh Mercree on Instagram: https://www.instagram.com/amyleighmercree/Follow Amy Leigh Mercree on Facebook:https://www.instagram.com/amyleighmercree/Follow Amy Leigh Mercree on Pinterest: https://nl.pinterest.com/amyleighmercree/Follow Amy Leigh Mercree on Tiktok: https://www.tiktok.com/@iamamyleighmercreeGet Amy's Grounding Joy Bundle for free here: https://amyleighmercree.com/amazon-review/Stay Connected:Instagram https://www.instagram.com/whitneyaronoff/Instagram https://www.instagram.com/starseedkitchen/TikTok https://www.tiktok.com/@whitneyaronoffTikTok https://www.tiktok.com/@starseedkitchenLearn more about Starseed Kitchenhttps://starseedkitchen.com/Shop organic spiceshttps://starseedkitchen.com/shop/code STARSEED for 10% offShop Chef Whitney's favorite source for organic regenerative meats at StarWalker Organic FarmsUse code CHEF for 10% off your online order of $150 or more. Get an additional 10% off for a total discount of 20% when you choose a subscription. https://www.starwalkerorganicfarms.com/discount/CHEFSave 20% off on the healthiest beef sticks by Artemis. 100% organic grass-fed & grass-finished beef sticks. Regeneratively raised with the added bonus of organ meat, heart & liver. Use code STARSEED20 for 20% off. https://bit.ly/4aHDKFlThe 36-pack Subscribe & Save plus my code saves you about 36% off retail.Work with a personal chefhttps://form.typeform.com/to/CGDu08tEBook a 1-on-1 callhttps://bit.ly/4smXWUfFind more of Chef Whitney's offerings herehttps://linktr.ee/whitney.aronoff

Insights from the places on the planet where people apparently live the longest and healthiest lives.  Dan Buettner is an explorer, National Geographic Fellow, and journalist. He has written a series of bestselling books, including The Blue Zones of Happiness and The Blue Zones Kitchen: 100 Recipes for Living to 100. He is also the host of the Netflix show, Live to 100: Secrets of the Blue Zones. In this episode we talk about: The origin story of the Blue Zones The nine common denominators, or Power Nine, to longevity. The surprising information about much maligned foods such as pasta and bread Why trying to pursue good health can actually work against you Why the single most important factor in longevity isn't advertised on instagram  Tips for integrating Blue Zones wisdom into your daily life, including designing a life where you move more naturally And some of the critiques and controversies surrounding his work Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  Link to Buettner's collaborators' response on demographics: https://academic.oup.com/gerontologist/article/65/12/gnaf246/8381533?login=false Saul Newman's critique of Blue Zones methodology: https://www.biorxiv.org/content/10.1101/704080v3 This episode is sponsored by: BetterHelp: See the reviews, see what stands out, and see if BetterHelp is right for you. Visit betterhelp.com/HAPPIER. Function: Join at functionhealth.com/HAPPIER and use gift code HAPPIER25. @Function #FunctionPartner. Northwest Registered Agent: Visit northwestregisteredagent.com/HappierFree and start using free resources to build something amazing. Warby Parker: Our listeners can buy one pair of glasses and get 20% off any additional pairs at WarbyParker.com/HAPPIER — and using our link helps support the show. #WarbyParker #ad To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

You don't have to feel ready to move forward in faith. Sometimes growth looks like grieving what was, trusting God with what's missing, and still choosing to take the next best step. If you're carrying both blessings and burdens right now, discover how God can lead you forward even when life feels mixed. If you've been feeling grateful AND sad, excited AND anxious, or blessed AND overwhelmed, this message is for you.  If you've just made a decision for Christ, please respond HERE: http://ele.vc/tIepfr Scripture References: 1 Samuel 16, verses 1-13 – Samuel anoints David as future king 1 Samuel 3, verses 4-5 – The Lord calls out to young Samuel Additional Scriptures Referenced Romans 10, verse 17 – Faith comes through hearing God's word Exodus 30, verses 22-33 – Recipe for the anointing oil's ingredients Mark 4, verses 26-29 – Seed grows secretly, unseen by farmer Psalm 37, verse 23 – A good man's steps are ordered Joel 2, verse 25 – God restores years the locust ate

You don't have to feel ready to move forward in faith. Sometimes growth looks like grieving what was, trusting God with what's missing, and still choosing to take the next best step. If you're carrying both blessings and burdens right now, discover how God can lead you forward even when life feels mixed. If you've been feeling grateful AND sad, excited AND anxious, or blessed AND overwhelmed, this message is for you.  If you've just made a decision for Christ, please respond HERE: http://ele.vc/tIepfr Scripture References: 1 Samuel 16, verses 1-13 – Samuel anoints David as future king 1 Samuel 3, verses 4-5 – The Lord calls out to young Samuel Additional Scriptures Referenced Romans 10, verse 17 – Faith comes through hearing God's word Exodus 30, verses 22-33 – Recipe for the anointing oil's ingredients Mark 4, verses 26-29 – Seed grows secretly, unseen by farmer Psalm 37, verse 23 – A good man's steps are ordered Joel 2, verse 25 – God restores years the locust ate

What if the food you love could also help you feel better? With 4M+ followers, Jamie Milne is redefining healthy eating with recipes that are anti-inflammatory, protein-packed, family-friendly, and actually delicious. She gets real about her endometriosis journey, motherhood, and the deeply personal story behind her debut cookbook, Everything Delish: 100 Healthy Recipes for a Happy Gut and a Healthy Life.See omnystudio.com/listener for privacy information.

[REBROADCAST FROM March 16, 2026] There may be no such thing as "the best," but journalist and food writer Ella Quittner didn't let that stop her from diving into ways to make "the best" scrambled eggs, pasta, meatballs, or even bacon. She discusses her new cookbook, Obsessed With the Best: 100+ Methodically Perfected Recipes Based on 20+ Head-to-Head Tests, in which she records her deeply researched techniques to use to produce maximal flavor with minimum effort. Cover art courtesy of the publisher   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

[REBROADCAST FROM May 8, 2026] For her latest cookbook, Domenic Marchetti traveled around Italy collection recipes for everyone's favorite dessert: cookies! She discusses the result, Italian Cookies: Authentic Recipes and Sweet Stories from Every Region. Plus, listeners share their favorite Italian cookie or Italian bakery.  Cover art courtesy of the publisher Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

[REBROADCAST FROM April 20, 2026] Among the most popular baked goods is the classic chocolate chip cookie. One of the things that makes it so special is how beautifully it lends itself to adaptation. Journalist, baker and podcast host Marissa Rothkopf Bates shares insights from her cookbook, The Secret Life of Chocolate Chip Cookies. She'll discuss the cookie's often misunderstood history, how to bake the type of chocolate chip cookie you want, and how she mixes politics with baking in her podcast. Cover art courtesy of the publisher Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You don't have to feel ready to move forward in faith. Sometimes growth looks like grieving what was, trusting God with what's missing, and still choosing to take the next best step. If you're carrying both blessings and burdens right now, discover how God can lead you forward even when life feels mixed. If you’ve been feeling grateful AND sad, excited AND anxious, or blessed AND overwhelmed, this message is for you. If you’ve just made a decision for Christ, please respond HERE: http://ele.vc/tIepfr Scripture References:1 Samuel 16, verses 1-13 – Samuel anoints David as future king1 Samuel 3, verses 4-5 – The Lord calls out to young Samuel Additional Scriptures ReferencedRomans 10, verse 17 – Faith comes through hearing God's wordExodus 30, verses 22-33 – Recipe for the anointing oil's ingredientsMark 4, verses 26-29 – Seed grows secretly, unseen by farmerPsalm 37, verse 23 – A good man's steps are orderedJoel 2, verse 25 – God restores years the locust ateSee omnystudio.com/listener for privacy information.

We dive into the lore of the classic sandwich!

The guys stay on the cran train and make a sweeter version of the Sea Breeze!MADRAS RECIPE:2oz/60ml VODKA3oz/90ml CRANBERRY JUICE2oz/60ml ORANGE JUICEAdd ingredients into a shaker filled with ice. Shake and strain into an ice filled glass. Garnish with orange slice.Recipe via Difford'sWANT MORE SLOP? Check out:PatreonSHOP the webstore at:The Sloppy Boys WebsiteLISTEN to The Sloppy Boys hit songs on:Apple MusicSpotifyYoutubeTOUR DATES, SOCIALS and more at:LinktreeT H E S L O P P Y B O Y S L L CExpand Ascend Conquer Retain Hosted on Acast. See acast.com/privacy for more information.

DUCKS UNLIMITED NATION TRIP AUCTION!What if saving one species could help protect entire ecosystems and ways of life?Recorded at Ducks Unlimited's 89th National Convention, host Jimbo Robinson sits down with renowned National Geographic photographer Carlton Ward Jr. for a conversation about storytelling, wildlife conservation, and the connections between people, landscapes, and the species that depend on them.Carlton shares how a career that began documenting wildlife in Africa eventually led him back home to Florida, where he became one of the leading voices behind the Florida Wildlife Corridor movement. The discussion explores the role of photography in conservation, the importance of connected habitat, and how species like the Florida panther help tell a larger story about preserving working lands, watersheds, and wildlife for future generations.Along the way, Carlton explains how storytelling helped inspire real conservation policy, why private land conservation matters, and how hunters, landowners, and conservationists can work together to protect landscapes at scale.Topics CoveredCarlton Ward Jr.'s path into conservation photographyThe Florida Wildlife Corridor projectWildlife corridors and habitat connectivityHow photography can influence conservation policyThe story behind Path of the PantherFlorida panthers, bears, and landscape conservationPrivate land conservation and conservation easementsLessons for hunters and conservationists nationwideListen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.orgSPONSORS:Bird Dog Whiskey and Cocktails:Whether you're winding down with your best friend, or celebrating with your favorite crew, Bird Dog brings award-winning flavor to every moment. Enjoy responsibly. DUCKS UNLIMITED NATION TRIP AUCTION!

Blowing four times the legal limit on a breathalyzer usually means one thing, but in 2015, a judge dismissed a DWI because the driver's own gut was fermenting alcohol from an ordinary carb-heavy dinner. It's called auto-brewery syndrome, and the fuel it runs on is the same load your muscle is supposed to be clearing from your blood.In this solo episode, Dr. Gabrielle Lyon discusses:How gut yeast overgrowth turns everyday carbs like pasta, bread, and rice into ethanol that registers as real intoxication, brain fog, dizziness, and allThe specific risk factors that open the door: dysbiosis, SIFO, repeated antibiotic use, and poorly controlled diabetes or fatty liverThe three-part protocol to correct it, reduce the yeast burden, remove the carbohydrate fuel, and rebuild the microbiome, plus the carbohydrate challenge test, most doctors never runWhy skeletal muscle is your body's primary site for clearing blood sugar, and how an under-muscled body drifts into the same insulin-resistant, dysbiotic state that lets fermentation take holdWhether or not you'll ever face this rare diagnosis, you'll walk away understanding that gut health and muscle health share one supply chain and that defending your muscle is how you starve the problem at its root.Study & References:Woman beats DWI — her body brews alcohol (CBS News, 2015): https://www.cbsnews.com/news/woman-beats-dwi-with-rare-defense-her-body-brews-alcohol/Cordell & McCarthy (2013), Int. J. Clin. Med. — foundational U.S. case study: https://doi.org/10.4236/ijcm.2013.47054Malik, Wickremesinghe & Saverimuttu (2019), BMJ Open Gastroenterology: https://doi.org/10.1136/bmjgast-2019-000325Painter, Cordell & Sticco — Auto-Brewery Syndrome, StatPearls (NIH): https://www.ncbi.nlm.nih.gov/books/NBK513346/Thank you to our sponsors:Ladder - If you have an iPhone, head to https://bit.ly/4ggxfLK and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join.Timeline - up to 20% off when you subscribe and save at https://bit.ly/45xd870Bon Charge - Save 15% at https://bit.ly/4ga6aJZ with code DRLYONLucy - Get 20% off your next order with code DRLYON at https://bit.ly/45Zz9eP, or find yours in store at https://bit.ly/4xyELISExplore More from Dr. Gabrielle LyonPremium Podcast Subscription: Ad-free episodes, key takeaway summaries, exclusive Q&A, and behind-the-scenes content https://foreverstrong.supercast.comWeekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/Apply to become a patient: Personalized care with Dr. Lyon's clinical team https://drgabriellelyon.com/new-patient-inquiry/Connect with Dr. Gabrielle Lyon:Instagram: https://www.instagram.com/drgabriellelyon/TikTok: https://www.tiktok.com/@drgabriellelyonX (Twitter): https://x.com/drgabriellelyonFacebook: https://www.facebook.com/doctorgabriellelyonChapters00:00 - Introduction01:06 - The 2015 DUI dismissed in court01:39 - Auto brewery syndrome defined03:10 - The 2013 brewer's yeast case03:46 - Why the evidence is thin04:37 - How gut yeast ferments carbs06:45 - Five conditions that trigger it07:21 - SIFO vs SIBO explained08:12 - Antibiotics and metabolic disease10:00 - The carbohydrate challenge test11:07 - Three non-negotiable treatments12:53 - Muscle: the metabolic sink15:07 - The under-muscled phenotype17:03 - Your four directivesIf you found this episode valuable, share it with someone who would benefit from it.Disclaimers: This episode includes paid sponsorships.The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

You read that right, a recipe for Alzheimer's. This week on Schauer Thoughts we're doubling back on a previous episode with some new and very interesting information! Join me on a journey through the body to the brain and out again and please, tip your waiter. “Why is this caption so short?” Because I have limited letter allowance and a lot of sources. 86 that attitude and enjoy! Previous episode I keep referring to: July 22, “The Good, The Bad, the Incredibly Nuanced” https://open.spotify.com/episode/0FrRNutkWpakiUg8i0ANi6 I would strongly prefer you listen to this first. Toxic Thoughts Stand Up Event Link https://www.eventbrite.com/e/toxic-thots-a-queer-comedy-show-tickets-1997497195884?aff=oddtdtcreator Books: A Silent Fire: The Story of Inflammation, Diet & Disease - Shilpa Ravella Loved this book, 10/10. Most of my information on inflammation, LDL cholesterol, fatty acids (long chain vs short chain) and much more I discuss can be found in this book broken down with exquisite detail. The Human Brain Book: A Visual Guide to Structure and Function - Rita Carter Anything I mentioned about brain functioning, signaling, neurotransmitters, olfaction, etc. can be found in this book. I would highly recommend this one if you're looking to learn a lot on the brain. Pg. 204 - the adult brain Pg. 206 - the aging brain Pg. 208 & 209 - Parkinsons, Dementia, & Alzheimer's information Plastic: The Secret History and Shocking Future of Big Oil's Biggest Bet - Beth Gardiner All of the information on the history of plastic, microplastics in the brain and body, as well as petrochemical points are in this book. The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence - Lisa Mosconi, PhD Doctored: Fraud, Arrogance, and Tragedy in the Quest to Cure Alzheimer's - Charlies Piller Loving this book so far, it's also great at breaking down the basics of Alzheimer's and treatment directions if you'd like to know more. Sources Online: An Unexpected Way to Upcycle: Plastic Waste Transforms into Soap https://news.vt.edu/articles/2023/08/science-plastics-upcycle-soaps-guiliang-greg-liu.html Scientists Turn One of the World's Hardest-To-Recycle Plastics Into Engine Oil https://scitechdaily.com/scientists-turn-one-of-the-worlds-hardest-to-recycle-plastics-into-engine-oil/ Virginia Tech researcher finds a new method for recycling polystyrene https://news.vt.edu/articles/2022/08/one-industrys-trash-polystyrene.html Developing synthetic polymers to study neurological diseases https://news.vt.edu/videos/k/2023/03/1_u4j8cu1b.html Bioaccumulation of microplastics in decedent human brains https://www.nature.com/articles/s41591-024-03453-1  What does disease smell like? https://www.sciencefocus.com/the-human-body/what-does-disease-smell-like Carvone: One Molecule, Two Different Scents and Flavors https://www.acsh.org/news/2018/08/01/carvone-one-molecule-two-different-scents-and-flavors-13255 Side note, if you're in LA and want to learn more about different scents and how to do scent analysis, I would highly recommend checking out a course at The Institute of Art and Olfaction, I've taken a couple classes there and I loved it. https://artandolfaction.com/   Evaluation of neurobiochemical and behavioral responses to carvone nanoemulsion: A neuroprotective approach for Alzheimer's disease-associated dementia in a rat model https://www.sciencedirect.com/science/article/abs/pii/S0006899326000016 PEG Lipids: Definition, Structure & Key Applications https://www.biochempeg.com/article/429.html  Arachnoid Granulation Morphologies Associate with B-Amyloid and Tau Pathology in Older Adults https://pmc.ncbi.nlm.nih.gov/articles/PMC12622154/ Reminder: This is a pre-print! Amyloid, APP, and Electrical Activity of the Brain https://pmc.ncbi.nlm.nih.gov/articles/PMC7222965/  Inhaling high-dose CO2 clears Alzheimer's proteins from the brain https://www.newscientist.com/article/2580471-inhaling-high-dose-co2-clears-alzheimers-proteins-from-the-brain/ Effects of the Percutaneous Carbon Dioxide Therapy on Post-surgical and Post-traumatic Hematoma, Edema, and Pain https://pmc.ncbi.nlm.nih.gov/articles/PMC10753674/ (Orthopaedics) Transcutaneous Carbon Dioxide Treatment is Capable of Reducing Peripheral Vascular Resistance in Hypertensive Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC6365751/ Please! If you have the time, take a look at this article as well as the reference section, it's such an incredible deep dive.  A Common Cholesterol Treatment May Also Remove PFAS and Microplastics from Blood https://www.sciencealert.com/a-common-cholesterol-treatment-may-also-remove-pfas-and-microplastics-from-blood If I missed anything, please let me know and I'll update this list! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens after you get your period back?Getting a period after hypothalamic amenorrhea (HA) can feel like the ultimate finish line. But as Ali discovered, getting your cycle back is just the beginning.Ali is back on The Period Recovery Podcast for her second episode—and this time, she has a very different story to tell. During Ali's first episode, she was navigating HA recovery as a personal trainer and struggling with the identity, anxiety, food rules, exercise expectations, and body image concerns that came with it.Now, she has maintained regular menstrual cycles, gotten married, and is 38 weeks pregnant with her first baby.In this conversation, we talk about what happens after period recovery: learning to trust your body, maintaining a healthy cycle, navigating body image, changing your relationship with exercise, and eventually becoming comfortable living without constantly trying to control your body.Ali shares how she went from feeling shackled to hours of exercise and rigid food rules to becoming significantly stronger with a much more manageable approach to fitness.We also talk about her wedding season, learning to navigate body image when getting fitted for a wedding dress, and how she continued to prioritize her health rather than trying to become the leanest version of herself.Then we get into fertility.After previously being told by multiple doctors that she might need IVF to become pregnant, Ali unexpectedly conceived naturally shortly after getting married.Her story is a powerful reminder that hypothalamic amenorrhea can affect reproductive health—but that recovery can change what is possible.Most importantly, this conversation goes beyond the physical side of recovery. We talk about the mental work of learning to trust yourself again, recognizing the intention behind your food and movement choices, and understanding that getting your period back doesn't automatically erase every fear or thought that came with HA.Because the real goal isn't simply to get your period back.The goal is to get your life back.If you're recovering from hypothalamic amenorrhea, trying to maintain your period, struggling with exercise and food anxiety, or wondering what life can look like after recovery, this episode is for you.DISCLAIMER: This podcast is for educational purposes only and is not a substitute for individualized medical, nutrition, or fertility care.Apply for Recipe for a Period coaching w/Cynthia: https://www.periodnutritionist.com/applyforcoachingNew to HA? Discover the truth about HA:  click the link to download Cynthia's fact sheet that debunks common myths and misinformation! Trying +3 months to get your period back? Click here to download the Safety WorksheetYouTube: https://www.youtube.com/@theperiodnutritionist Instagram: www.instagram.com/period.nutritionist

Can a mountain of zucchini turn into a homemade pizza you can't stop taking “just one more” slice of?In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you!By the end of this episode, you'll discover a standout Smitten Kitchen recipe for a thin-crust summer pizza that's loaded with zucchini yet somehow still crispy, golden, and nutty with browned Gruyère.You'll also want to try a saucy, spicy breakfast dish inspired by a recent visit to a street food stand in Los Angeles.Tune in for a quick dose of home cooking inspiration!***For more recipes and cooking inspiration, sign up for our free Substack here.And join us on our live monthly calls by upgrading your subscription to paid!***Links:Smitten Kitchen's summer squash pizzaChilaquiles from ChiLAquiles on Venice and Hauser in Los AngelesChilaquiles master recipe from Rick Bayless, and a store-bought sauce recommendation (and great article!) by Jarret Melendez from EpicuriousAlso mentioned:Giada's scarpaccia video and her recipe (gluten-free!)And a vegan version of scarpaccia from Earth To Rocco ****Got a cooking question? Leave us a message on our hotline at: 323-452-9084For more recipes and cooking inspiration, sign up for our Substack here.Are you a local to Portland or planning a visit? You can now book a private farmers' market tour with Sonya through Airbnb Experiences! Or order Sonya's cookbook Braids for more Food Friends recipes!

Today, I will cover our usual segments as well as Last week, a listener asked a question that led us on an adventure about how to let go of the clutter in your life that are things you may not be things you LOVE but you love the person or memory that they trigger discuss what to do when all your green beans get ripe at the same time. Spoiler: You handle too many green beans much differently than too many tomatoes. Featured Event:Farm to Table Experience on September 19th at 1pm at the Holler Homestead in Lancaster, TN. $115 https://livingfreeintennessee.com/event/farm-to-table/ Sponsor 1: The Wealthsteading Podcast https://wealthsteading.com/ Sponsor 2: Strong Roots Resources: https://strongrootsresources.com/ Tales From The Prepper Pantry Green bean update 53 Smoked butts Schnitzel Saves the Day Shelving Idea for Basecamp Classroom Frugality Tip Most of us have tile somewhere in our house, and I have tried all kinds of things to get the grout lines clean. I personally have spent lots of money on a variety of cleaners. Well here you go: grab some peroxide and a toothbrush and prepare to be as amazed as I was. The grout looks brand new. So stop trying all of these weird chemicals that don't actually clean anything and go back to the basics.  Operation Independence Duplex Update Summer Time brings me memories of lazy days at the family pool, mom in the kitchen processing food or in the garden tending things. Picking strawberries at 4 in the morning, then getting home by 3 or 4 to shower and do it all over again. It was lazy but not lazy. There was always a sense of go with the flow in the summer where I grew up. And back then, a kid could still earn pocket money in the fields. Sometimes I miss that life, but it was also work. And perhaps that is why I find it fun to do the garden work or the canning work. Once again, I got the call every homesteader wants to get: Hey do you want all the green beans in one of my rows? I have too many. And it was hot, I had just spent 2 days painting and only had a single day to prepare for a Saturday event here. So I said. YES PLEASE! Last week we talked about how to process an abundance of tomatoes by basically NOT processing them. This week it is beans. Ways to preserve green beans Pickled Blanched and frozen Blanched and freeze dried Blanched and dehydrated Canned Timeline Canning and pickling Blanching and Freezing or drying Compost   Pre-freezing green beans for canning still means you need to blanch them so - why bother? My Secret to processing so many beans in just 24 hours - it was either a bushel and a half or 2 bushels. Presto electric canner Tapping into the in-between times One Last Batch at night How the supplies are organized Cleanup in between batches so I could also cook meals In sum: Hard work but not really that hard Recipes with green beans Steamed or boiled, drained, butter and spiced Pan seared Roasted Green Bean Salads Green bean eggy saute Make it a great week.  

Katie Rizzo holds two master's degrees in science from Yale and the University of Colorado School of Medicine and has spent more than 15 years teaching high school AP Biology and Anatomy.She never thought of herself as a writer. That changed on September 17, 2024, when she lost her firstborn son to substance use disorder.Before her son died, she had never written poetry, but suddenly she had no other language. She began writing as a way to reach him, to somehow connect across that invisible divide.She is still early in this journey, not even two years in, but she is walking it with remarkable honesty and courage.She is sharing her story for a reason. She knows there are other parents living this same reality, grieving a child lost to something the world often stigmatizes and not always feeling there is space to mourn openly. She wants them to know they are not alone.In this episode of Grieving Out Loud, she shares her son's story, what she wants others to understand about loving someone struggling with addiction, and how she is finding healing by telling the truth instead of hiding it.Read more of Katie's writing on her website here. Related episodes:Why 72,000 Deaths a Year Is Not a Success StoryCookies, Grief, and Hope: A Mother's Recipe for Healing After Fentanyl LossA Brain Scientist's Warning Every Parent Should HearSend us Fan MailBehind every number is a story of a life cut short, a family shattered, and a community devastated.They were...daughterssonsmothersfathersfriendswiveshusbandscousinsboyfriendsgirlfriends.They were More Than Just A Number. Support the showConnect with AngelaFollow Grieving Out LoudFollow Emily's HopeRead Angela's BlogSubscribe to Grieving Out Loud/Emily's Hope UpdatesSuggest a GuestFor more episodes and information, just go to our website, emilyshope.charityWishing you faith, hope and courage!Podcast producers:Casey Wonnenberg King & Kayli Fitz

DUCKS UNLIMITED NATION TRIP AUCTION!Learn how the survey behind duck population estimates and hunting regulations is being evaluated for the future.Host Dr. Mike Brasher is joined by Dr. John Yeiser of the U.S. Fish and Wildlife Service and Frank Baldwin of the Canadian Wildlife Service to discuss an ongoing review of the Waterfowl Breeding Population and Habitat Survey—one of the most important wildlife monitoring programs in North America.For more than 70 years, the survey has provided the foundation for waterfowl population estimates, conservation planning, and harvest management decisions. Now, agencies and partners are evaluating how new analytical tools, technologies, and datasets can improve efficiency while maintaining the long-term integrity of one of wildlife management's most important data series.Topics Covered:Why the breeding population survey is being reviewedHow duck population estimates influence hunting regulationsThe role of banding, harvest surveys, and breeding surveysPotential future uses of remote sensing and new technologiesChallenges associated with survey timing and changing conditionsWhy long-term datasets remain critical to waterfowl managementHow the U.S. and Canada work together to monitor duck populationsListen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.orgSPONSORS:Bird Dog Whiskey and Cocktails:Whether you're winding down with your best friend, or celebrating with your favorite crew, Bird Dog brings award-winning flavor to every moment. Enjoy responsibly. DUCKS UNLIMITED NATION TRIP AUCTION!

What do you desire that you haven't been willing to ask for? What if you could pull it into your life magically, would you? In this episode of Choice, Change and Action, Simone Milasas talks with Julia Sotas Mattis about creating magic in your life through energy pulls, complete with two guided energy pulls.  When you do an energy pull, you are working with the consciousness of the universe. You are letting the universe know your request and you are moving energy to facilitate receiving your request. The energy pull is the perfect starting point to use chaos and discover the type of wizard you are with energy. What magic are you capable of that you have not yet acknowledged you are capable of? What if everything in life is way easier than you think it is? Questions And Tools: "What chaos am I?" "What magic am I?" "I created that. Wow, how great am I? What else is possible?" "What is magical for me? What lights my fire?" "Universe, what do I desire beyond what I can possibly imagine?" "Dear universe, what else is possible?" Tools: Reading is so powerful What would you like to do that you are not choosing? Do energy pulls. Be willing to receive what you are asking for. What action are you taking? What are the greatest possibilities available for your business? We misidentify so much that working hard is going to create greater, but it's not.  What if relaxation was required to create and generate anything and everything? Where are you being so autonomous and refusing to ask for help? What if asking for help and asking to receive more is actually the bravest thing that you could choose? Receive all energies. True receiving is opening up to the entirety of the universe; not controlling what you will and won't receive. Choice is our super power! Magic is choosing what works. Acknowledge you are the source of creation of everything. Start being that brilliance and ask for what you desire and require. If you want to create more magic, acknowledge the magic you already are creating. It will strengthen your relationship with your own magic and expand that magic. When you create magic say, "I created that. Wow, how great am I? What else is possible?" Joy can ignite more magic. Know what brings you joy. Your life is your business. What are the energies of magic for you? What lights your fire? What makes your life worth living? Ask for all of the things you desire that you can't even imagine right now; you don't need to.   What energy, space, consciousness, choice, magic, miracles, mysteries, possibilities, power, potency and profitability can you be to create a reality beyond this reality with total ease? Everything that is, times a godzillion, will you destroy and uncreate it? Right and wrong, good and bad, POD and POC, all 100, shorts, boys, creations, bases and beyonds. How many of you are trying to get it right whilst thinking you are wrong, when in truth, what if you asked for freedom? Everything that is, times a godzillion, will you destroy and uncreate it? Right and wrong, good and bad, POD and POC, all 100, shorts, boys, creations, bases and beyonds. Destroy and uncreate any blocks you have to receiving that much magic. Right and wrong, good and bad, POD and POC, all 100, shorts, boys, creations, bases and beyonds. what energy, space, consciousness, choice, magic, miracles, mysteries, possibilities, power, potency and profitability can you be to create a reality of magic totally beyond this reality for all eternity with total ease? Everything that is, times a godzillion, will you destroy and uncreate it? Right and wrong, good and bad, POD and POC, all 100, shorts, boys, creations, bases and beyonds. As Mentioned In This Episode: A Recipe For Magic, book by Julia Sotas Mattis: https://share.google/XHbXsChLrQikMvZJA  Five Little Indians, book by Michelle Good: https://en.wikipedia.org/wiki/Five_Little_Indians_(novel)  Ancient Apocalypse: https://www.imdb.com/title/tt22807484  Diary of a CEO: https://www.youtube.com/@TheDiaryOfACEO  90 Days of Energy Pulls: simonemilasas.com/90days  8 hour energy pull: https://youtu.be/ntb_Dwb8Ix4?si=9QchlDApopsyj1Ti  Getting Out of Debt Joyfully book by Simone Milasas: https://www.accessconsciousness.com/en/shop-catalog/book/getting-out-of-debt-joyfully  Magic. You Are It. Be It book by Gary M. Douglas & Dr. Dain Heer: https://www.accessconsciousness.com/en/shop-catalog/book/magic.-you-are-it.-be-it    Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone's Website Simone's Instagram Simone's Facebook Simone's YouTube Simone's Telegram Simone's Contact Email  Follow Julia Sotas Mattis Julia's Website Julia's Instagram Julia's Facebook Julia's YouTube Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings

Hey Heal Squad! Maria is back with six things that made her week so much better….and this week, there's a theme: stop waiting for what you need and start creating more of it. Whether that is tackling a backyard project or the latest recipe form instagram, we hope this episode inspires you to create something you want more of. So first up, Maria shares why some unexpected alone time helped her recharge, get creative, and realize that needing space doesn't mean loving your people any less. Then, we get into what she's calling her “fun crisis”and the realization that if you're craving more fun, connection, or play in your life, maybe it's time to stop waiting for someone else to make it happen. Maybe it's time to (as they say at the Nike offices) JUST DO IT! Then we get practical: Maria shares how she's using ChatGPT to redesign and visualize spaces (like a new Heal Squad space!), and then a ridiculously simple trick that helped revive her rough, dry hair. Finally, new recipes! Maria shares two recipes that were actual hits with the family: sugar-free peanut butter chocolate chip cookies with one VERY unexpected ingredient, and a sweet potato pizza experiment.We hope you find one little thing in here that works for you this week, enjoy! Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host Sweet Potato Pizza: https://www.instagram.com/reels/DbOMZ9bD4VI/ Chickpea Cookies https://www.instagram.com/reels/Dbb2KzzIqgS/   ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hello! Welcome to the recipe of the week on a Sunday by The Delicious Legacy!Two Greek recipes with onion as the star ingredient one way or another!Enjoy!ThomSupport the podcast on Ko-Fi and Patreon for ad-free episodes!https://ko-fi.com/thedeliciouslegacypodcasthttps://www.patreon.com/c/thedeliciouslegacySupport this show http://supporter.acast.com/the-delicious-legacy. Hosted on Acast. See acast.com/privacy for more information.

DUCKS UNLIMITED NATION TRIP AUCTION!Dr. Mike Brasher is joined in studio by a trio of special guests to discuss trends in waterfowl hunter numbers and the importance of recruiting our next generation of hunter-conservationists.  Former DU Chief Scientist Dale Humburg, University of Nebraska PhD student Katherine Graham, and Professor of Human Dimensions Research Dr. Chris Chisznski share their expertise on this subject and provide insights gained from recently completed research.Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.orgSPONSORS:Bird Dog Whiskey and Cocktails:Whether you're winding down with your best friend, or celebrating with your favorite crew, Bird Dog brings award-winning flavor to every moment. Enjoy responsibly. DUCKS UNLIMITED NATION TRIP AUCTION!

The guys make an 80's "dark ages" cocktail with last week's leftover cranberry juice!WOO WOO RECIPE:2oz/60ml VODKA1oz/30ml PEACH SCHNAPPS3oz/90ml CRANBERRY JUICEAdd ingredients into a highball glass filled with ice. Stir briefly to combine and garnish with lime wedge.Recipe via Liquor.comWANT MORE SLOP? Check out:PatreonSHOP the webstore at:The Sloppy Boys WebsiteLISTEN to The Sloppy Boys hit songs on:Apple MusicSpotifyYoutubeTOUR DATES, SOCIALS and more at:LinktreeT H E S L O P P Y B O Y S L L CExpand Ascend Conquer Retain Hosted on Acast. See acast.com/privacy for more information.

Come workout with us for the month of AUGUST! Start your 2 week free trial: https://brittany-pearson-0916.mykajabi.com/offers/rcbqBbUS/checkoutPERSONALIZED WORKOUT OPTIONS: found at the bottom of this page: https://www.healthycatholicmoms.com/services/Start losing fat NOW with this FREE guide: https://mailchi.mp/fbd438cb9e15/free-macro-downloadTry my FREE 3 Day Pregnancy Workout Challenge here: https://mailchi.mp/3544a2978243/threedaypregnancyprogramGet the FREE GUIDE to Exercising Postpartum!https://mailchi.mp/4e93de16eeaf/q047rmh7veMy pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...https://www.healthycatholicmoms.com/shop/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/____________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: brittany@healthycatholicmoms.com

Episode 4204 │ August 12, 2026 Two million American children are on Ritalin. Dr. Wallach never lost a single case back to it. Three trace minerals changed everything in 72 hours. WHAT THIS EPISODE COVERS  Scott Kesterson replays an archival broadcast titled God's Recipe — Dr. Joel Wallach's landmark ADD and ADHD nutrition program built on three trace minerals, lithium, chromium, and vanadium, alongside a proanthocyanidin and ginkgo biloba combination and a multi-enzyme supplement to help metabolize sugar — documenting hundreds of families who saw dramatic behavioral change within 24 to 72 hours without a single reported case returning to Ritalin. The episode features Max James, whose son endured six years of Ritalin including 60 percent weight loss down to 50 pounds by age 12, alongside multiple parent testimonials describing children moving from failing grades and violent outbursts to academic success and calm behavior within days of starting the nutritional protocol, and Dr. Chris Van Overin explaining the biochemical mechanism: refined sugar depletes the mineral cofactors and vitamin coenzymes the body needs to metabolize it, creating a cascading dysfunction that mimics ADD and ADHD. The episode closes on Scott's framing of the body as a perfect temple designed by God to heal and restore when given what it actually needs, rather than a broken system requiring pharmaceutical management. KEY QUESTIONS ADDRESSED  What are the three trace minerals — lithium, chromium, and vanadium — that Dr. Wallach used to treat ADD and ADHD, and why did he never have a single documented case return to Ritalin after starting nutritional supplementation? What is the biochemical mechanism connecting refined sugar to ADHD symptoms — and why does Dr. Chris Van Overin argue that sugar metabolism depletes the exact mineral cofactors and vitamin coenzymes the body needs to regulate mood and behavior? What did Max James's son experience during six years on Ritalin, including dropping to 50 pounds by age 12 — and what changed within 30 days of removing him from the drug and returning him to a natural food environment? ABOUT BARDSFM BardsFM is a daily independent podcast covering faith, liberty, history, and information warfare. Hosted by Scott Kesterson — combat veteran, documentary filmmaker, and rancher. Over 4,100 episodes and 50 million lifetime downloads. New episodes every weekday. bards.fm This episode was researched and produced under the Spatial Terra Intelligence Methodology (STIM v5) — the analytical framework built by Scott Kesterson — with AI-assisted research synthesis at a 70/30 human/AI authorship ratio, fully disclosed. All analysis, conclusions, and editorial judgments are those of Scott Kesterson. BardsFM's archive includes hundreds of episodes on prayer, scripture, and walking the Way of Christ — available free in the full episode catalog. DOWNLOADS Citizen's Guide - Community Organizing Against Data Centers: click here Citizen's Guide - Auditing Automatic License Plate Readers: click here Citizen's Guide - Auditing Your State's Driver License Data: click here AFFILIATE LINKS Bards Nation Health Store: www.bardsnationhealth.com MYPillow promo code: BARDS >> Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939.  EMPShield protect your vehicles and home. Promo code BARDS: Click here Treadlite Broadforks...best garden tool EVER. Promo code BARDS26: TreadliteBroadforks.com EnviroKlenz Air Purification, promo code BARDS to save 10%: www.enviroklenz.com Morning Intro Music Provided by Brian Kahanek: www.briankahanek.com Founders Bible 20% discount code: BARDS >>> TheFoundersBible.com Windblown Media 20% Discount with promo code BARDS: windblownmedia.com White Oak Pastures Grassfed Meats, Get $20 off any order $150 or more. Promo Code BARDS: www.whiteoakpastures.com/BARDS Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here DONATIONS: If you wish to support this podcast directly you can donate here... DONATE: Click here MAILING ADDRESS: Xpedition Cafe, LLC Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR  97479

You might think the number dropping on the scale is the whole win, but on a GLP-1, a meaningful share of what you're losing may be muscle, not fat, and the fiber that's supposed to help can quietly make things worse.In this solo episode, Dr. Gabrielle Lyon discusses:Why 25–40% of the weight lost on GLP-1 medications can be lean mass, and how to protect your muscle with adequate protein (1.2–1.5 g/kg) and resistance trainingThe GLP-1 fiber paradox and why these drugs need fiber to work, but make it hard to tolerate, and why 40–70% of patients hit GI side effects like bloating and constipationWhen to fiber max vs. fiber mine, plus how to reintroduce fiber gradually so you get the gut benefits without the bloat, bezoars, or obstruction riskGet this balance right, and you keep your muscle, calm your gut, and let the medication do its job instead of ending up bloated, constipated, and quietly losing strength.Thank you to our sponsors:Square - Get up to $200 off Square hardware when you sign up at square.com/go/drlyonBodyHealth - Use the code LYON20 to get 20% off your first order https://bit.ly/3TJVSsv Upgrade your kitchen with Our Place today. Visit https://bit.ly/4q3ggRp and use code DRYLON for 10% off sitewide. That's F-R-O-M-O-U-R-P-L-A-C-E DOT COM / D-R-L-Y-O-N and use code DRLYON for 10% off sitewide. With a 100-day trial, you can try it completely risk-free.Branch Basics - Get 15% off the Premium Starter Kit at https://bit.ly/4q3ZYb4 with the code DRLYON.Explore More from Dr. Gabrielle LyonPremium Podcast Subscription: Ad-free episodes, key takeaway summaries, exclusive Q&A, and behind-the-scenes content https://foreverstrong.supercast.comWeekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/Apply to become a patient: Personalized care with Dr. Lyon's clinical team https://drgabriellelyon.com/new-patient-inquiry/Connect with Dr. Gabrielle Lyon:Instagram: https://www.instagram.com/drgabriellelyon/TikTok: https://www.tiktok.com/@drgabriellelyon X (Twitter): https://x.com/drgabriellelyonFacebook: https://www.facebook.com/doctorgabriellelyon Chapters00:00 - Introduction00:46 - The pear bezoar and bowel obstruction02:07 - Why 95% of Americans fall short03:32 - The GLP-1 fiber paradox04:18 - Why GLP-1 drugs make fiber hard to eat05:50 - How GLP-1s slow the gut07:40 - Bezoars, psyllium, and the 87-case series09:12 - Fiber as therapy: titrating it right10:03 - The muscle loss problem11:28 - Getting the fiber and GLP-1 balance rightIf you found this episode valuable, share it with someone who would benefit from it.Disclaimers: This episode includes paid sponsorships. The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

What drives someone to pursue not just one extraordinary path, but two? Olympic gold medalist and physician Imogen Grant has devoted herself to two radically different disciplines, medicine and rowing, and somehow managed to reach the pinnacle of both. But listening to her speak about the human body, "the perfect stroke," and what draws her so deeply into each, and the divide between them starts to disappear. She brings a rare depth and poetry to the things she does, with an endlessly curious, deeply disciplined nature and a genuine fascination with discovery. She also gets candid about nutrition, injury, and what it takes to prepare for LA28, offering a glimpse of the life behind the medals and the making of someone who has turned living into an art form. What we discuss: How she brings both a creative and scientific mind to medicine and rowing and manages the demands of doing both. Her experience with the IOC and Olympic facilities working to accommodate her dietary needs. Her thoughts on the LA 2028 Olympics, where she is in her preparations, and the mindset that is guiding her. Her thoughts on peptides and what actually matters most when it comes to supporting your health. How she handles injury, including a rib stress fracture caused by rowing and how she knew when her body was ready to return to the sport. The books she's currently enjoying and how reading fits into her life alongside training. Her personal mantra.  Resources:  https://www.instagram.com/imogendaisyg/?hl=en https://www.tiktok.com/@imogendaisyg 1 Million Tables Click the link below to learn about the FISCAL Act (S. 222) https://switch4good.org/fiscal-act/ Share the website and get your resources here https://kidsandmilk.org/ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ SUBSTACK ★☆★ https://dotsiebausch.substack.com/ ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good

7-Up is changing how things are done, and you're going to want to look at the stars this week. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.