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Calling all cooking and baking enthusiasts: This special episode is for you! Hosts Sarah Bowen Shea and Sheila Gencarelli, both avid cooks/bakers, serve up a conversation about four new cookbooks. They discuss standout recipes; baking with a variety of flours; small-batch nut butters; and numerous quick weeknight dinner options. The cookbooks they discuss:Easy Everyday: 100 Recipes and Meal Prep Ideas for Effortless Eats: Jessica MerchantBig Bites: Time to Eat!: Nourishing Family Recipes That Cook in an Hour or Less: Kat AshmoreMorning Baking: Roxana JullapatCooking Fast and Slow: Easy, Comforting, (Mostly) Plant-Based Recipes for Busy People: Natalia RudinFeisty Fest: Join us from September 18-20, 2026 - https://feisty.co/events/feisty-fest/Follow us on Instagram: https://www.instagram.com/themotherrunner/Momentous: Use code AMR for up to 35% off your first order at https://www.livemomentous.com/Currex: Use code AMR15 for 15% off at https://currex.com/Tifosi Optics: Use code FEISTY2026 for 20% off at https://tifosioptics.com/
Merriam-Webster's Word of the Day for June 29, 2026 is: umami oo-MAH-mee noun Umami refers to the taste sensation that is produced by several amino acids and nucleotides and that has a rich or meaty flavor characteristic of cheese, cooked meat, mushrooms, soy, and ripe tomatoes. // The chef's secret ingredient added the perfect burst of umami to the signature dish. See the entry > Examples: "This recipe uses a classic marble cake technique to swirl rich layers of cinnamon into a fluffy olive oil-scented loaf cake. It's topped with a malted milk glaze for a punch of umami, but you can skip it entirely or substitute a simple vanilla glaze." — Tanya Bush, Will This Make You Happy: Stories & Recipes from a Year of Baking, 2026 Did you know? Japanese scientist Kikunae Ikeda is credited with identifying as a distinct taste the savory flavor of the amino acid glutamic acid, which he first noticed in soup stocks made with seaweed. This fifth basic taste—alongside sweet, sour, salty, and bitter—was named umami, meaning "savoriness" in Japanese. Umami can be experienced in foods such as mushrooms, anchovies, and mature cheeses, as well as in foods enhanced with monosodium glutamate, or MSG, a sodium salt derived from glutamic acid.
The guys make a gin sour devised by legendary bartender and friend of the pod Dale DeGroff!FITZGERALD RECIPE:1.5oz/45ml GIN1oz/30ml SIMPLE SYRUP .75oz/22ml LEMON JUICE2 dashes ANGOSTURA BITTERS Shake all ingredients with ice and strain into a rocks glass filled with ice. Garnish with lemon piece.Recipe via Dale DeGroffThe Boys are on tour! Tickets on sale now:https://linktr.ee/thesloppyboysWANT MORE SLOP? Check out:PatreonSHOP the webstore at:The Sloppy Boys WebsiteLISTEN to The Sloppy Boys hit songs on:Apple MusicSpotifyYoutubeTOUR DATES, SOCIALS and more at:LinktreeT H E S L O P P Y B O Y S L L CExpand Ascend Conquer Retain Hosted on Acast. See acast.com/privacy for more information.
Welcome back to the Finding the Throughline interview with Vanessa Lillie, whose bestselling books include "The Bone Thief," "Blood Sisters," "Little Voices”, and “For the Best.” Vanessa is also the co-author of the Young Rich Widows series and an enrolled citizen of the Cherokee Nation.This episode is a replay.We covered:- Why she's so excited about Indigenous storytelling right now- Many recommendations for books, shows, and movies by Indigenous creators- A preview of her sequel to “Blood Sisters”- Her forays into screenwriting- How you get more rejection once you're in the door- Keeping an open mind and being very open to failing- The Netflix feminist thriller she stayed up too late watching- A recipe for bomster scallops that I will be tryingConnect with Vanessa on Instagram @vanessalillie, where she hosts a long-running series of interviews with crime fiction authors.For full show notes with links to everything we discuss, plus bonus photos!, visit katehanley.substack.com.Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices
The Ducks Unlimited Podcast is adding a new voice — and a new perspective.In this episode, host Dr. Mike Brasher and co‑host Dr. Jerad Henson introduce Wade Shoemaker, the newest member of the DU Podcast team. Wade brings a fresh, field‑driven perspective rooted in years of experience as a passionate, everyday duck hunter.Growing up in North Louisiana, Wade's journey into waterfowling didn't begin with perfect hunts or polished knowledge — it started like it does for many hunters: borrowed gear, cold mornings, and figuring things out along the way. That path, along with a strong appreciation for community and relationships, shaped his approach to hunting and storytelling.Throughout the conversation, Wade shares how his love for waterfowl expanded from local hunts to traveling across multiple flyways, experiencing different regions, techniques, and cultures. From flooded timber to prairie hunts and coastal marshes, those experiences have given him a broad perspective he now brings to the podcast.The addition of Wade represents a shift toward blending perspectives — combining on-the-ground hunting experience with Ducks Unlimited's science, conservation, and policy expertise. His role will help connect everyday hunters with deeper insights while keeping the conversation grounded in real-world experiences.This episode sets the stage for what's ahead: more stories, more perspectives, and a new connection between the people who hunt and the science and conservation that support it.Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.orgSPONSORS:Purina Pro Plan: The official performance dog food of Ducks UnlimitedWhether you're a seasoned hunter or just getting started, this episode is packed with valuable insights into the world of waterfowl hunting and conservation.Bird Dog Whiskey and Cocktails:Whether you're winding down with your best friend, or celebrating with your favorite crew, Bird Dog brings award-winning flavor to every moment. Enjoy responsibly.
The receptor that switches off your appetite on a GLP-1 drug is the same one wired into your reward circuitry, your hormones, and your blood vessels, which means when you turn down hunger, something else may be getting turned down too, and for most people taking these drugs, nobody ever checked.In this solo episode, Dr. Gabrielle Lyon discusses:Why the same drug class can improve sexual function in men with obesity while potentially dampening it in lean or postmenopausal women — and why the deciding factor isn't the drug, it's the bodyHow rapid weight loss raises SHBG, the protein that soaks up free testosterone, so a "normal" total testosterone result can hide a real deficit your bloodwork won't flagWhy women make up 60–70% of GLP-1 prescriptions yet the entire evidence base for female sexual function is two case reports, with zero validated questionnaires in any pivotal trialThe three-tier action plan for anyone on or about to start a GLP-1 — baseline your sexual function first, get free testosterone tested, and protect muscle with protein and resistance trainingWhether you're on a GLP-1 drug or considering one, you'll walk away knowing exactly what to measure before you start and what to watch for after — so a change in your sexual health gets caught as the vital sign it is, instead of being quietly dismissed.Thank you to our sponsors:Cozy Earth - Go to https://bit.ly/44qcXtu for up to 20% off! Lucy - Get 20% off your next order with code DRLYON at https://bit.ly/3QEpYMX or find yours in store at https://bit.ly/3SGAEv3 .Kettle & Fire - Head to https://bit.ly/4oJokGu and use code DRLYON for 25% off sitewide. That is K-E-T-T-L-E and Fire dot com slash DRLYON, code DRLYON for 25% off. Also available at select Sprouts, Whole Foods, and Kroger locations nationwide.Explore More from Dr. Gabrielle LyonPremium Podcast Subscription: Ad-free episodes, key takeaway summaries, exclusive Q&A, and behind-the-scenes content https://foreverstrong.supercast.comWeekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/Apply to become a patient: Personalized care with Dr. Lyon's clinical team https://drgabriellelyon.com/new-patient-inquiry/Connect with Dr. Gabrielle Lyon:Instagram: https://www.instagram.com/drgabriellelyon/TikTok: https://www.tiktok.com/@drgabriellelyon X (Twitter): https://x.com/drgabriellelyonFacebook: https://www.facebook.com/doctorgabriellelyonChapters00:00 - Introduction01:30 - The 35-year-old patient case04:00 - The question: harm or help?05:00 - The case against: the 4.5x ED study06:30 - FAERS database and 182 reports08:00 - Reward circuits, blood flow, and SHBG11:00 - Women are 70%, the data is two case reports12:30 - The case for: detection bias explained15:00 - Validated studies show testosterone rising17:00 - GLP-1 vs testosterone therapy and fertility19:00 - Same receptor, different body22:00 - Cross-examination: holes in both sides26:00 - Why the drugs may not all be the same30:00 - Confidence levels: what Lyon actually believes33:00 - Tier 1: baseline, hormones, protein, training35:00 - Tier 2 and 3: dose, molecule switch, adjuncts36:30 - Your sexuality is a vital sign If you found this episode valuable, share it with someone who would benefit from it.Disclaimers: This episode includes paid sponsorships. The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.
Today Digital Executive Editor Arianna Davis hosts an edition of “The Feed”, where she'll break down what the internet is talking about this week. Also, Lexi Minetree sits down with Jenna and Sheinelle to talk about her newest role as Elle Woods in the “Legally Blonde” prequel “Elle”! Plus, executive chef and partner of Pig Beach BBQ Matt Abdoo shares a delicious recipe for Hot Honey Glazed Salmon. And, in a new segment “Date My Dad”, we'll meet Steven Halasnik, a single dad who went on three dates with three women we hand-picked for him! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
“Retro food” can mean different things to different people. For today's kids, it's the Jell-O Pudding Pops and vintage Pizza Huts of their parents' childhood. For Bobby Hicks, retro means tuna noodle casserole, chicken Kiev and gelatin rainbow cake—the food of his parents' and grandparents' heyday.But retro recipes are more than a list of ingredients. They're a feeling. During the pandemic, Hicks shared this nostalgia with a growing number of social media followers who watched him make these sentimental dishes, providing a much-needed sense of comfort.And now he's captured that feeling in a new cookbook. It's called Retro Recipes: Vintage Dishes with a Modern Twist. We caught up with Hicks, who grew up on a farm in Central Florida and now lives in South Florida. In this conversation, the content creator and self-taught private chef discusses how to modernize retro meals for the 21st century, staples of a vintage kitchen and which recipes should stay in the past.Want to hear more from Bobby? Catch him in conversation with Dalia at Tombolo Books in St. Petersburg on June 30. Get event details here.
381: Today I'm joined by Tony Kasandrinos, founder of Kasandrinos Olive Oil, to separate fact from fiction when it comes to one of the most misunderstood foods in the health world. From fake olive oils and misleading labels to cooking myths and polyphenol content, Tony shares what consumers need to know to find high-quality olive oil and actually reap its health benefits. We discuss how olive oil is produced, what makes extra virgin olive oil different, how to spot rancid or low-quality products, whether you should cook with olive oil, and why it's a cornerstone of the Mediterranean lifestyle. Tony also shares his favorite ways to use olive oil, the story behind his family's business, and simple tips for incorporating more healthy fats into your daily routine. GET 25% OFF with code: LS25 If you consume olive oil, if you cook with it, or if you suffer with gut issues and inflammation you're gonna want to listen to this interview. But also, another reason to listen is because in this episode we are announcing a special giveaway where the winners (yes, I said winners - that's plural) will receive both a generous gift card to my brand Bethany's Pantry and Kasandrinos to shop and pick up anything you want from our online store! So listen all the way through because you don't want to miss that! But honestly, you'll want to listen all the way through regardless because we talk about misconceptions around cooking with olive oil, how to tell if the olive oil you have is rancid, why a mixture of olive oil vs a single origin may not be the best to buy, what big olive oil corporations are doing to cut costs, and we even get into quite a few recipes using olive oil that you probably never even heard of including a snack I've been into lately that I have yet to share that's so simple your mind will be blown! The Olive Oil You Deserve — 100% Organic, Always Fresh. - 25% OFF code: LS25 Topics Discussed: → How to tell if your olive oil is true olive oil → How to tell if your olive oil is rancid → Why single origin is better than mixed origins → What to look for on a bottle when buying → Benefits of olive oil → Polyphenol testing → What types of olives are used to make oil → Olive oil for SIBO?! → Is cooking with olive oil bad? → Recipes using olive oil → GIVEAWAY info! As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: → Kasandrinos | Go to https://www.kasandrinos.com/digest and use code DIGEST for 25% off → LMNT | Get your FREE sample pack with any LMNT purchase at https://drinklmnt.com/DIGEST Timestamps: → 00:00:00 - Introduction → 00:03:46 - Meet Tony Kasandrinos → 00:04:58 - How to Identify High-Quality Olive Oil → 00:07:31 - Freshness, Polyphenols + The Peppery Taste Test → 00:12:06 - Single-Origin vs. Blended Olive Oils → 00:14:51 - Does Olive Oil Go Bad? → 00:16:15 - Filtered vs. Unfiltered Olive Oil → 00:18:20 - Extra Virgin Olive Oil Explained → 00:21:30 - Polyphenols, Gut Health + Longevity → 00:24:30 - Polyphenol Testing + Olive Oil Transparency → 00:31:56 - Olive Oil Fraud, Labeling + Consumer Confusion → 00:33:49 - How Kasandrinos Harvests + Bottles Olive Oil → 00:38:18 - Olive Oil, Omega-3s + Mediterranean Eating → 00:41:18 - Easy Ways to Use More Olive Oil → 00:42:50 - Tony's Favorite Greek Salad Recipe → 00:43:36 - How to Make Store-Bought Olives Taste Better → 00:44:24 - Unexpected Ways to Use Olive Oil → 00:45:51 - Kasandrinos Kitchen Cookbook → 00:47:10 - Can You Cook With Olive Oil? → 00:48:31 - Debunking the Olive Oil Smoke Point Myth → 00:52:18 - New Products, Greek Spices + Mountain Tea → 00:53:06 - The Kasandrinos Effect Podcast → 00:54:22 - New Las Vegas Storefront + Olive Oil Tastings → 00:56:40 - Giveaway Announcement → 00:57:58 - Outro Further Listening: → What “Organic” Isn't Telling You: Heavy Metals, BPA & Contaminated Foods → https://youtu.be/UjrxJuBYr0c?si=uuaqPqcK1BnIOx_ Check Out Kasandrinos: → The Olive Oil You Deserve — 100% Organic, Always Fresh. - 25% OFF code: LS25 → Instagram → Buy the book, Kasandrinos Kitchen → Enter our giveaway! - https://app.viralsweep.com/tp/223628/1782164892/b85415d1b8 Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices
Great outdoor gear doesn't just perform — it tells a story.In this episode of the DUX Series, host Jimbo Robinson is joined by co‑host David Schuessler and guest Radcliffe Menge, founder and CEO of Tom Beckbe, a brand built on heritage materials, modern design, and a deep connection to the outdoor lifestyle.Recorded ahead of the upcoming DUX Waterfowl Show, this conversation explores how Tom Beckbe grew from a single custom waxed jacket into a full-scale outdoor apparel brand. Radcliffe shares how the company has stayed intentionally focused — blending traditional materials like waxed cotton with updated fit and function to serve today's hunter while honoring the past.The discussion also dives into what makes waxed cotton unique, why durability and longevity matter more than ever, and how classic outdoor gear continues to resonate with both hunters and a broader audience drawn to authenticity.Along the way, they talk about the rapid growth of the DUX show, the success of the Ducks Unlimited collaboration line, and what's coming next — including new gear and the return of the now-iconic “cabin” booth experience.At its core, this episode is about craftsmanship, patience, and building something meant to last — both in product and in brand.Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.orgSPONSORS:Purina Pro Plan: The official performance dog food of Ducks UnlimitedWhether you're a seasoned hunter or just getting started, this episode is packed with valuable insights into the world of waterfowl hunting and conservation.Bird Dog Whiskey and Cocktails:Whether you're winding down with your best friend, or celebrating with your favorite crew, Bird Dog brings award-winning flavor to every moment. Enjoy responsibly.
You might think more cardio is the key to aging well but Lisa Smith-Batchen, who has run 135 miles through Death Valley ten times, says it's strength that actually carries you through the decades.In this episode, Dr. Gabrielle Lyon sits down with Lisa Smith-Batchen, one of the most decorated ultra-endurance athletes in American history and a 10-time Badwater 135 finisher, to discuss:Why being strong matters more than being fast and why "it's not the running that helps me run, it's being strong"The first movement everyone should train at any age: sit to stand, followed by squats, wall sits, lunges, and pushupsWhy cutting protein after 60 backfires, and why Lisa fuels on roughly 80% protein calories during racesHow to start lifting late, her 85-year-old client went from 5-pound weights to 230-pound farmer carriesThe fall that ended her father's life, and why "pick your feet up" became her mission for aging athletesYou'll walk away with a clear, muscle-first blueprint for staying strong, mobile, and independent for life — and the motivation to start today instead of waiting for another Monday.Thank you to our sponsors:Cozy Earth - Go to https://bit.ly/44qcXtu for up to 20% off!Lucy - Get 20% off your next order with code DRLYON at https://bit.ly/3QEpYMX or find yours in store at https://bit.ly/3SGAEv3 .Kettle & Fire - Head to https://bit.ly/4oJokGu and use code DRLYON for 25% off sitewide. That is K-E-T-T-L-E and Fire dot com slash DRLYON, code DRLYON for 25% off. Also available at select Sprouts, Whole Foods, and Kroger locations nationwide.Explore More from Dr. Gabrielle LyonPremium Podcast Subscription: Ad-free episodes, key takeaway summaries, exclusive Q&A, and behind-the-scenes content https://foreverstrong.supercast.comWeekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/Apply to become a patient: Personalized care with Dr. Lyon's clinical team https://drgabriellelyon.com/new-patient-inquiry/Find Lisa Smith-Batchen at:Website: https://dreamchaserevents.com/Instagram: https://www.instagram.com/coachlisasmithbatchenFacebook: https://www.facebook.com/lisa.smithbatchenConnect with Dr. Gabrielle Lyon:Instagram: https://www.instagram.com/drgabriellelyon/TikTok: https://www.tiktok.com/@drgabriellelyonX (Twitter): https://x.com/drgabriellelyonFacebook: https://www.facebook.com/doctorgabriellelyonChapters00:00 - Introduction02:10 - From marathon to the Badwater 13505:31 - The first race and learning the hard way06:41 - Inside the pain cave13:46 - Why she went back ten times16:51 - Bonking, hydration, and what changed21:12 - Finding your why28:04 - Running for something greater33:25 - Strong over fast: the real secret35:59 - The lifting myths men and women believe44:13 - Where a beginner should start47:02 - Sit to stand: the non-negotiable move48:56 - The habit that killed her father51:11 - Why falls are so devastating54:14 - The danger of low-protein advice for older adults59:00 - Stop waiting for Monday01:01:37 - Fueling: protein, sodium, and calories per hour01:13:01 - Why a DNF isn't failure01:18:13 - Unfinished business and the right choiceIf you found this episode valuable, share it with someone who would benefit from it.Disclaimers: This episode includes paid sponsorships.The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.
Vicky Nguyen goes behind online retailers that offer affordable high-end prescription glasses to investigate their quality compared to regular retail stores. Also, the Dallas Cowboy cheerleaders stop by to discuss season 3 of “America's Sweethearts” on Netflix. Plus, a look at the best deals on Amazon Prime Day 1. And, Chef Alexia Duchêne stops by with a delicious French Roast Chicken recipe. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
** With the caravan stopped for a longer period than planned, everyone uses the opportunity to take stock of their situation. The Luminous Procession leaders have given the group permission to rejoin with the rest of the caravan but even still, keep distance seems to be the better idea at least for today. As a new dawn breaks though, it's time to saddle up and get back to their duties. Recipes are created, feelings are explored, and contingencies are considered. Join us and Nehemiah, Smalren and Jhori Get on the road again. Music and SFX Credits: Intro - “Whispers of the Ancients” by Justin Longacre (https://www.youtube.com/channel/UCb91nye1bAWGc70VQevM5cA) “Clean Soul” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License [http://creativecommons.org/licenses/by/4.0 ](http://creativecommons.org/licenses/by/4.0/) “Goblin Tinker Soldier Spy” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0 “Magic Escape Room” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0 “Bittersweet” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0 “Enter the Maze” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0 “Adding the Sun” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0 “Lasting Hope” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0 “Thinking Music” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0 “Comfortable Mystery” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0 “Pale Rider” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0 “Hypnothis” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0 “Private Reflection” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0 “Mystic Force” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0 Outro - “The Monolith Speaks” by Justin Longacre (https://www.youtube.com/channel/UCb91nye1bAWGc70VQevM5cA) **
The latest dressing obsession has become a security issue We have yet another divisive turn of events in Australia's Best The great debate | Rock, Paper, Scissors LINKS FILL OUT THIS SURVEY TO WIN ONE OF THE LAST MATT & ALEX CRUMB BAGS! | HERE Alex Dyson's new book 'The Apocalypse and Other Mild Inconveniences' HERE Listen to Chopped Unc Mixtape, an album by Boilermakers on #SoundCloud HERE TICKETS TO MATT OKINE AUSTRALIAN COMEDY TOUR HERE If you've got something to add to the show, slide into our DMs @matt.and.alex CREDITSHosts: Matt Okine and Alex Dyson Produced by: Bronwyn Dojcsak Post Production: Linc Kelly Find more great podcasts like this at www.listnr.com See omnystudio.com/listener for privacy information.
Meghan Markle's strawberry matcha collaboration gets a fresh round of online criticism after royal watchers notice Clevr Blends already had a similar recipe using Bonne Maman instead of As Ever. Meanwhile, Buckingham Palace reveals how it keeps cool during a heatwave without air conditioning, King Charles prepares to publish details of his personal tax bill in a historic transparency move, Prince William gathers major names including Emma Watson and Benedict Cumberbatch for a United for Wildlife business forum, and Buckingham Palace makes a rare Court Circular mistake involving Prince Edward and James, Earl of Wessex.Palace Intrigue is a daily British royal family podcast covering King Charles, Meghan Markle, Prince Harry, Kate Middleton and the House of Windsor. New episodes every day. Follow on Apple Podcasts, Spotify, or wherever you listen. Part of the Caloroga Shark Media network.
Most of us know that we should pray but struggle with how to pray. In this conversation with Christina and her pastor, Dr. Norman Peart you learn about the recipe for prayer that Jesus gives His followers and why each step is essential to a well-balanced prayer life.Connect with Dr. Norman Peart: https://normanpeart.com/Find his book "Jesus' Prayer Recipe:: https://www.amazon.com/Jesus-Prayer-Recipe-R-C-H/dp/1611534453Resources Mentioned in this Podcast:DOWNLOAD CHRISTINA'S FREE PRAYER GUIDE:Download Christina's Free 5 Day Prayer Guide to help you put into practice the powerful habit of prayer: https://www.subscribepage.com/prayerguideCONNECT WITH CHRISTINA: https://www.belovedwomen.orghttps://www.youtube.com/c/BelovedwomenOrg BECOME A BELOVED WOMEN MEMBER:Join Christina for weekly video Bible studies, access to the complete Beloved Women video library of Bible study series, and exclusive content and bonuses. Ready to ignite your passion for God's truth, stay consistent in His Word, and experience the spiritual growth you need to maintain your full but blessed life? Become a Beloved Women member today!: https://www.belovedwomen.org/join/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Maybe the Giants shouldn't go to Miami anymore. The brothers react to the miserable Miami series, celebrate the recent successes of the starting rotation, and debate who's to blame for the Devers' pinch running fiasco.On the cocktail side of things, today Ben is drinking a For Baby while Matthew is drinking an Irish Godfather. Recipes below.For Baby2 oz Gin1/4-1/2 oz Lavender syrup2 dashes Angostura bittersCombine all ingredients in a mixing glass with ice and stir to desired level of dilution. Double strain into a rocks glass with a single large chunk of ice. Garnish with a lemon twist.Irish Godfather2 oz Irish Whiskey1/2 oz Amaretto2 Dashes Orange BittersOrange Twist for GarnishMix all ingredients in a mixing glass with ice until well chilled. Strain into a rocks glass with a large cube. Twist orange peel over drink and drop in the glass. #doitforwilson
How is your emotional health connected to the summer season, your gut, and your heart? In this episode of the Health by Haven Podcast, we dive deep into the Fire Element of Traditional Chinese Medicine (TCM) with licensed acupuncturist, Rebekah Knause (L.Ac., LMT, RYT). As we move through the summer months, learning how to support your body's fire element is the secret to protecting your energy, building deep relationships, and regulating your emotions.In the episode, you'll discover:The Fire Element & Summer: Why this vibrant season is the most critical time for personal energy, connection, and community.TCM Organ Channels Explained: How the heart channel, small intestine channel, pericardium, and san jiao dictate your physical and emotional well-being.The Mind-Body Connection: The surprising link between Chinese Medicine fire channels, emotional health, and how you build relationships.Holistic Summer Healing: Practical, actionable TCM tips to stay balanced, prevent burnout, and align your health with the natural cycles of the Earth.Whether you're a long-time fan of acupuncture or brand new to Eastern medicine, this episode offers a refreshing roadmap to feeling your best this season.SUBSCRIBE to the Health by Haven podcast so you never miss an episode, and leave us a review to help other wellness enthusiasts find us!About Our Guest: Rebekah KnauseRebekah is the owner of the Balanced You Clinic in Knoxville, Tennessee. A graduate of the Jung Tao School of Chinese Medicine, she is a licensed Acupuncturist and NCCAOM diplomate with nearly two decades of experience in massage therapy and holistic healing.Missed the start of the series? Check out: Episode 73 for the Metal ElementEpisode 92 Understanding the Water Element: Kidney Health & Winter Wellness with Rebekah KnauseEpisode 102 Understanding the Wood Element: Liver and Gallbladder Channels and Spring Wellness Reset with Rebekah KnauseEpisode 61 Diving Deep into the Healing Modality of Acupuncture with Rebekah KnauseJoin the Health by Haven Community:Newsletter: Subscribe for Recipes & Health TipsSupport the Show: Pledge your support for less than a cup of coffee!Instagram: @healthbyhavenWebsite: healthbyhaven.comConnect with Rebekah:Instagram: @balancedyouclinicSpecial thanks to our Season 5 sponsor, Avodah Massage Therapy!Support the show
José Andrés is widely recognized for both his culinary achievements – including two Michelin stars, and 40 restaurants worldwide – and his humanitarian work. As the founder of World Central Kitchen, Andrés has fed tens of millions of people across dozens of crises. The model is uncommonly nimble and effective; rather than warehousing aid, Central Kitchen activates local restaurants and cooks on the ground, putting money into affected communities while feeding people with dignity. Andres is also an Emmy Award–winning TV host and producer, and a New York Times bestselling author of Change the Recipe, Zaytinya, Vegetables Unleashed, and The World Central Kitchen Cookbook. His new book is Spain My Way.On May 21, 2026, Jose Andres came to the Sydney Goldstein Theater in San Francisco for an onstage conversation with philanthropist Laurene Powell Jobs, the founder and president of Emerson Collective.
Navigating family leadership and spiritual growth can feel like a battle, but cultural transformation starts right at home. When we embrace our role to guide and protect, we can shift the tide for our loved ones and our workplaces. Let's discover the formula to overcome fear and build a lasting legacy.Chapters:00:00 Father's Day Welcome00:25 Introducing Matt Carpenter02:10 Matt's Story and Family04:37 Ask God for More06:32 Culture Is Slipping08:07 Critical and Committed11:53 God Waits for Partnership16:41 Centered Not Balanced22:06 Moon Mission and Culture Spheres26:43 Start at Home29:34 Peter's Recipe for Change34:13 Dragon Slayers ChargeINTRODUCE YOURSELF
Every educator has heard the phrase "outstanding lesson," but what does it actually mean? Is it about engagement, creativity, differentiation, technology, or something far deeper? In this solo episode of The Lunch Show, Famida Choudhary explores one of education's most debated questions: What truly makes a lesson outstanding? Drawing on over 15 years of classroom experience, assessment leadership, lesson observations, and educational research, Famida shares her personal recipe for success. From knowing your cohort through data and observation, to designing purposeful learning environments, selecting the right pedagogical approaches, fostering higher-order thinking, providing impactful feedback, and using AI responsibly, this show challenges the idea that outstanding teaching can be reduced to a checklist. Join us for a reflective and practical conversation that reminds us that outstanding lessons are not performances - they are carefully crafted learning experiences designed to help every child thrive.
WE define the elusive Charcuterie boards plus we chat with Aussie Select a delicous lamb charcuterie and our buddy Chef Robert Prado joins us to further the board discussion
What are personal boundaries, and why do we feel so guilty setting them? In this episode, we break down the different types of boundaries we all need to protect our time and emotional well-being—and why they are absolutely essential for family caregivers. Burnout, exhaustion, and resentment shouldn't be the price of supporting a loved one. Learn how setting clear limits is not about caring less, but about preventing caregiver burnout so you can actually provide better care. If you are feeling drained, overextended, or struggling to say no to family caregiving demands, this episode will show you exactly how to find your lines and hold them. Listen and more: https://bit.ly/4viWWRZIn this podcast, we discuss:What are personal boundaries and the different types of boundaries. How to set boundaries as a family caregiver to protect your time and emotional health. Recognizing the major signs of caregiver exhaustion and caregiver burnout. Practical strategies for setting boundaries with aging parents without the guilt. Why drawing lines isn't selfish, but actually leads to preventing caregiver burnout and delivering better care. Timestamps:00:00 - Intro: Remembering Fathers and Boundaries in Caregiving01:51 - Recipe of the Week: Dad's Pineapple Salsa02:14 - A Father and Boundaries - An Essay by Nick Dothée (Washington Post)08:42 - "Personal Boundaries" - What does that mean?13:21 - Why Boundaries are Important in Caregiving14:44 - Charlie's Stoic Aging Father - How His Family Set Boundaries with Love19:33 - Cold Chicken and Last Breaths - Remembering and Grieving a Father22:27 - Outro#howtosetboundaries #healthyboundaries #boundarysetting #mentalhealthtips #emotionalwellbeing #caregiverstress #burnoutprevention #griefsupport #fathersdaygrief #rememberingdadSupport the showConnect with Us: Email our Host: mail@every1dies.org Website: https://every1dies.org: Find show notes, links and expanded resources Follow Us: Facebook | Instagram | YouTube
Figure out what makes a long weekend satisfying, so you can repeat it in the futureSee omnystudio.com/listener for privacy information.
This week on the HowToBBQRight Podcast, looking for the perfect tea for your next cookout? Luzianne Tea has you covered (00:00)! Y'all are really getting into our second round of the BBQ Playlist Contest (00:43). If you heard about a restaurant called Wok Star, BBQ probably wouldn't be the first thing you'd expect to find on the menu (06:34). Malcom's video teaching Guga how to cook the perfect picanha is finally out, and y'all are loving it (10:15). Father's Day is coming up this weekend, and Malcom's plan is to do absolutely nothing (15:50). Grilling at a condo? Here's how to make food cooked on a shared grill taste even better than what comes off your grill at home (20:28). JBS is shutting down several beef processing facilities, and cattle prices don't appear to be improving anytime soon (23:50). Y'all know we love desserts around here, so these viral Banana Pudding Brownies are definitely next on our must-try list (26:43)! Everyone wraps their pork butts, but what about finishing one in a Dutch oven (29:00)? Michael shared a recipe for Jalapeño Cheddar Stuffed Meatballs, and they looked absolutely incredible (31:15). If you've frozen jalapeños for jalapeño poppers, can you put them straight on the grill from frozen (32:30)? There are plenty of ways to cook ribs, but is it worth wrapping them in parchment paper before foil to finish them off (35:40)? Pulled pork takes Poutine to a whole new level… only thing missing was some good old Blue Plate Mayo (38:40)! We've had baked beans every way imaginable, but adding pineapple to them is a first for us (42:30).
Renée Elise Goldsberry talks about her new version of “Satisfied” and an upcoming music festival. Celebrity stylist Sam Spector gives two dads a well-deserved makeover. Melba Wilson shares a delicious recipe for black-eyed peas salad and barbeque chicken. And, Andrew Boza and Dennis Anthony Setteducati, aka the Crafty Lumberjacks, demonstrate how to make fun seasonal décor. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Your workout plan here (2 week free trial): https://brittany-pearson-0916.mykajabi.com/offers/rcbqBbUS/checkoutPERSONALIZED WORKOUT OPTIONS: found at the bottom of this page: https://www.healthycatholicmoms.com/services/Start losing fat NOW with this FREE guide: https://mailchi.mp/fbd438cb9e15/free-macro-downloadTry my FREE 3 Day Pregnancy Workout Challenge here: https://mailchi.mp/3544a2978243/threedaypregnancyprogramGet the FREE GUIDE to Exercising Postpartum!https://mailchi.mp/4e93de16eeaf/q047rmh7veMy pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...https://www.healthycatholicmoms.com/shop/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/____________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: brittany@healthycatholicmoms.com
Some Flashback fun while MSJ are out for the Juneteenth holiday. Jodi's daughter Taylor stops by to share her healthy three-ingredient date bark, with a hilarious fiber warning courtesy of Murphy. Jodi recounts her rookie mistakes wrangling body tape under her gown for their big fancy night out. Plus, Sam digs a Mark Hamill Star Wars card out of his attic that could be worth nearly $700,000 and sends it off for grading.See omnystudio.com/listener for privacy information.
The episode explains the best whole wheat flour to use when making pastries, or the best combination of whole wheat flours for making bread. White whole wheat flour or previously referred to as gold whole wheat flour-the spring wheat that is lighter and best for use in pastries. Amazon.com : Wheat Montana Prairie Gold 100% Whole Wheat Flour (Pack of Two – 5 Lb. Bags) : Grocery & Gourmet FoodAmazon.com : Shibolim White Whole Wheat Flour, 5lb (2 Pack) | Triple Sifted Flour | 100% Whole Grain | Certified Kosher : Grocery & Gourmet FoodThe recipe outlined is the Whole Wheat Oatmeal Raisin Cookie. 1 C softened butter unsalted preferred, 1.5 C of brown sugar. Cream in mixer or beat hard by hand. Add one egg, beat again, 1tsp vanilla and 2 Tablespoons of water beat again. Then add in a flour mixture that should be measured in a different bowl first. 1.5 cups of white whole wheat flour/gold flour. 1/2 tsp salt, 1 tsp of baking soda and 1 tsp of cinnamon. Beat for a couple of minutes then add in the oats 2 C, 1.5 C of raisins (or sub 3/4 C of chocolate chips and 3/4 C of walnuts), beat until just combined. Preheat oven to 350 degrees, bake 10-12 minutes until gold on outside and soft in the middle. Enjoy! For more information about House of Bread, please visit www.houseofbread.com. To purchase the House of Bread recipe book,please visit https://houseofbread.com/recipe-book/ To take an on line class, please visit https://houseofbread.com/product-category/online-baking-class/ If you'd like more information about thefranchise opportunity with House of Bread, please visit www.houseofbreadfranchise.com. For our Utube channel, please go here https://m.youtube.com/channel/UCXH5NgT8vpnAuSuZN5AxEQQ
A sweep is a sweep even if it isn't a sweep. The boys relish in the winning streak by breaking down the rain shortened Braves series and discus the ROY chances for Bryce Eldridge and the rumors that the Giants have put every veteran player on the trade market.On the cocktail side of things, today Ben is drinking Annie's Cocktail while Matthew is drinking a Velas Sour. Recipes below.Annie's Cocktail2 oz Pink Gin3/4 oz Lavender Syrup3/4 oz Lemon Juice1 dash Angostura bitterCombine all ingredients in a shaker with ice, shake until chilled. Double strain into a chilled coupe glass.Velas Sour1.5 oz Blanco Tequila1/2 oz Mezcal1 oz Amaretto3/4 oz Lime Juice1 bar spoon Agave SyrupShake all ingredients with ice. Strain into a Collins Glass with fresh ice. Garnish with an orange slice or brandied cherry.#doitforwilson
You want to quantum leap, but you don't quite know what's actually blocking the shift. This episode breaks down the exact 3-step process to move from the timeline you're in now into the one your soul is calling you toward!!!If you are in a season of transition, letting go, or feeling the quiet pull toward something you can't yet name, this episode is your permission to trust that
Martin Bosley joins Emile to share this recipe. You can replace the prunes with fresh dates if you wish, just make sure both have been pitted before using them. You will need a pie dish with a removable base about 20cm in diameter. Recipe below! Prune and Mascarpone Tart with Port Syrup Serves 12 600g Prunes or dates, pitted 100g Raw sugar 750ml Port 500g Sweet Pastry - store-bought is fine 60g Caster sugar 4 lemons, for the juice 600g Mascarpone 600ml Cream Put the pitted dates or prunes, the juice of 3 lemons, the raw sugar and port into a saucepan and pace over the heat. Bring to a simmer and cook for about 10 minutes. Remove from the heat and strain the dates from the syrup and set aside to cool. Place the syrup back in the saucepan and simmer until thick. Heat the oven to 200C. Rollout the pastry into a circle larger than the pie plate, leaving enough pastry to fold up around the edges. Carefully lift the pastry up and onto the pie plate, patching it up if required. Leave the excess pastry hanging over the edges. Line the pastry case with foil or baking paper, filled with baking beans or rice. Leave to chill in the fridge for 20 minutes. Bake the pastry case for 20 minutes, lift out the parcel of beans and return the pastry shell to the oven for another 10 minutes until pale gold in colour and dry to the touch. Beat the caster sugar, juice of one lemon, the mascarpone and cream until firm. Chop one third of the drained marinated prunes into the mascarpone mixture and combine together. Fill the tarts with the mascarpone and arrange the remaining prunes across the top. Pour the reduced syrup over the top just before serving.
Decoy carving lives at the intersection of hunting, history, and personal expression.In this episode, host Katie Burke sits down with Josh Brewer, decoy carver, at the North American Decoy Collectors Association show — a unique gathering where hotel rooms turn into galleries, workshops, and meeting spaces for collectors and artists alike.The conversation explores what it means to make decoys today: balancing tradition with innovation, function with form, and personal creativity with the expectations of collectors. Josh shares how his work has evolved, why simplifying design can be harder than adding detail, and how spending time around real birds continues to shape his craft.They also dig into the process behind building full decoy rigs, the importance of movement and realism on the water, and why carving remains deeply rooted in experience rather than just technique.Along the way, Josh reflects on learning as an artist, raising kids in the craft, and why passing along knowledge matters just as much as producing great work.This episode offers an authentic look at the mindset behind modern decoy carving — and why it remains one of the most meaningful connections between hunters and waterfowl.Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.orgSPONSORS:Purina Pro Plan: The official performance dog food of Ducks UnlimitedWhether you're a seasoned hunter or just getting started, this episode is packed with valuable insights into the world of waterfowl hunting and conservation.Bird Dog Whiskey and Cocktails:Whether you're winding down with your best friend, or celebrating with your favorite crew, Bird Dog brings award-winning flavor to every moment. Enjoy responsibly.
Joshua Henry discusses his Tony win in “Ragtime” and his recent Met Gala performance. Marcus Samuelsson and his son make one of their favorite Brazilian dishes inspired by the World Cup to bring global flavors to the table. Darren Graham, the father in the viral “Ducky and Dada” duo, shares his story of fatherhood. And, Melissa Albert shares more about her novel, “The Children,” which is this month's “Read With Jenna” pick. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Today I am joined by Carla from our coven to talk about death, grief, poisonous plants, her craft and a whole lot more in this episode! This is part one as the interview was so long my software couldn't cope with the duration so I have released as a two parter. Carla Valentine is a qualified Senior Mortuary Technician, and is currently the human remains conservator at Barts Pathology Museum in London. Her career caring for the dead has spanned over 20 years. She is a writer and broadcaster, featuring on TV shows such as The Bone Detectives, Fatberg Autopsy and Ancient Unexplained Files, and has a podcast called Mortem on BBC Sounds. Her first book, Past Mortems, documents her career carrying out autopsies for a decade, and the follow up, The Language of Bones - out October 1st 2026 - is a deeper exploration of death practices and the human condition. She also penned Murder Isn't Easy: The Forensics of Agatha Christie, and her next book, Planted Evidence - all about gardens, graves and poisonous plants - will be published in 2028. Carla's career informs her craft and she incorporates death meditation (mortality salience) into her practice as well as the use of body fluids and bones. She runs a small goth gardening business called Morticulture and is obsessed with the dark side of horticulture and its history. You can find Carla here - Website: www.carlavalentine.co.uk Insta (human remains/work): @past_mortems Insta (personal): @carlavalentineuk Insta (Morticulture): @morticult Tik Tok: @carlavalentineuk Our book review is Collected Curiosities - More Stories and Recipes from the Historical Apothecary Cabinet by Amanda Edmiston. Find my newly released The Book of Tides, a seasonal grimoire that explores the Summer Solstice through a look at the element of water. We begin with the history and traditions of Litha but the heart of this book is devoted to the mysteries of sacred waters. Inside you will find the origins, folklore, correspondences and magickal themes of Litha. Tarot/oracle abd journal prompts for Litha, Solar Magick, making Sun Water and how to use it in your craft, a Sun invocation ritual, a delve into the element of water, its magickal correspondences, symbolism and working with its energy in your craft, Waters of the Otherworld - sacred wells, enchanted springs, Celtic lore, Arthurian legend, sea spirits, the River Styx, Achilles and ancient beliefs surrounding magickal waters. We also look at Waters of the Witch including the folklore and magickal uses of black water, brackish water, dew, fog, hail, fountain/well water, war water, ice, rain water, river/lake, sea, marsh and waterfall water. Also how it was used by witches, healers and cunning folk traditionally. Learn how to make Witch's Holy Water, explore moon water and guidance on the magickal properties and uses of water from the full, waxing, waning, dark and new moon phases. We also look at mermaids, selkies and witchcraft connected to them. We look at Midsummers Eve and its ancient connection to dream and intuitive magick, the witchs grimoire and some kitchen witchery. Alongside the zine you can order The Book of Tides witch box that includes hand dressed anointed spell candles - The Love Witch blend incorporating rose oil, rose petals, chamomile and lavender for use in self love, confidence, manifestation rituals and spell work. The Love Witch herb blend for spell jars/bags, rituals, spell work, bath rituals or offerings. Wheel of the Year altar image and incense sticks also included. I ship all over the globe and am a five star Etsy seller - order here - Patreons can benefit from 15% discount - https://www.etsy.com/uk/listing/4520151444/the-book-of-tides-a-litha-witch-box Join us in The Hedge & Hollow to join our Tarot theme. We begin by exploring the history and spirit of tarot, looking at the different ways the cards can be used and how to build a meaningful relationship with your deck. We explore the foundations of tarot including the four suits, the four elements, numbers, court cards and the rich symbolism that runs through the deck. Journey through the tarot temple where the card that most wishes to work with you reveals itself. Through a guided meditation you will meet the energy, message or wisdom that is waiting for you within the cards. In our final week we explore tarot as a tool for self-reflection and transformation. Together we will look at archetypes, shadow cards, repeating cards and the ways tarot can guide us towards deeper self-understanding and future possibilities. You can access all of this through the sorceress tier for £8 a month and can be cancelled at any time. https://patreon.com/TheHedgeandHollow?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Join us through The Witches who run with the Wolves tier for a Litha gathering on Thursday 18th June via zoom from 7pm UK time. A replay will be live the following day if you cannot make it on the day. We will be looking at the origins of Litha, how you can celebrate it, a Litha meditation and a chance for the coven to catch up and celebrate together. Its £13 to sign up through this tier and you can cancel at any time. https://patreon.com/TheHedgeandHollow?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink For PR, Media, general enquiries please email me at carly@thewhitewitchcompany.co.uk Find me on Instagram - https://www.instagram.com/thewhitewitchpodcast/?hl=en-gb Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Please note this is part 2 of Carla's interview. Today I am joined by Carla from our coven to talk about death, grief, poisonous plants, her craft and a whole lot more in this episode! This is part one as the interview was so long my software couldn't cope with the duration so I have released as a two parter. Carla Valentine is a qualified Senior Mortuary Technician, and is currently the human remains conservator at Barts Pathology Museum in London. Her career caring for the dead has spanned over 20 years. She is a writer and broadcaster, featuring on TV shows such as The Bone Detectives, Fatberg Autopsy and Ancient Unexplained Files, and has a podcast called Mortem on BBC Sounds. Her first book, Past Mortems, documents her career carrying out autopsies for a decade, and the follow up, The Language of Bones - out October 1st 2026 - is a deeper exploration of death practices and the human condition. She also penned Murder Isn't Easy: The Forensics of Agatha Christie, and her next book, Planted Evidence - all about gardens, graves and poisonous plants - will be published in 2028. Carla's career informs her craft and she incorporates death meditation (mortality salience) into her practice as well as the use of body fluids and bones. She runs a small goth gardening business called Morticulture and is obsessed with the dark side of horticulture and its history. You can find Carla here - Website: www.carlavalentine.co.uk Insta (human remains/work): @past_mortems Insta (personal): @carlavalentineuk Insta (Morticulture): @morticult Tik Tok: @carlavalentineuk Our book review is Collected Curiosities - More Stories and Recipes from the Historical Apothecary Cabinet by Amanda Edmiston. Find my newly released The Book of Tides, a seasonal grimoire that explores the Summer Solstice through a look at the element of water. We begin with the history and traditions of Litha but the heart of this book is devoted to the mysteries of sacred waters. Inside you will find the origins, folklore, correspondences and magickal themes of Litha. Tarot/oracle abd journal prompts for Litha, Solar Magick, making Sun Water and how to use it in your craft, a Sun invocation ritual, a delve into the element of water, its magickal correspondences, symbolism and working with its energy in your craft, Waters of the Otherworld - sacred wells, enchanted springs, Celtic lore, Arthurian legend, sea spirits, the River Styx, Achilles and ancient beliefs surrounding magickal waters. We also look at Waters of the Witch including the folklore and magickal uses of black water, brackish water, dew, fog, hail, fountain/well water, war water, ice, rain water, river/lake, sea, marsh and waterfall water. Also how it was used by witches, healers and cunning folk traditionally. Learn how to make Witch's Holy Water, explore moon water and guidance on the magickal properties and uses of water from the full, waxing, waning, dark and new moon phases. We also look at mermaids, selkies and witchcraft connected to them. We look at Midsummers Eve and its ancient connection to dream and intuitive magick, the witchs grimoire and some kitchen witchery. Alongside the zine you can order The Book of Tides witch box that includes hand dressed anointed spell candles - The Love Witch blend incorporating rose oil, rose petals, chamomile and lavender for use in self love, confidence, manifestation rituals and spell work. The Love Witch herb blend for spell jars/bags, rituals, spell work, bath rituals or offerings. Wheel of the Year altar image and incense sticks also included. I ship all over the globe and am a five star Etsy seller - order here - Patreons can benefit from 15% discount - https://www.etsy.com/uk/listing/4520151444/the-book-of-tides-a-litha-witch-box Join us in The Hedge & Hollow to join our Tarot theme. We begin by exploring the history and spirit of tarot, looking at the different ways the cards can be used and how to build a meaningful relationship with your deck. We explore the foundations of tarot including the four suits, the four elements, numbers, court cards and the rich symbolism that runs through the deck. Journey through the tarot temple where the card that most wishes to work with you reveals itself. Through a guided meditation you will meet the energy, message or wisdom that is waiting for you within the cards. In our final week we explore tarot as a tool for self-reflection and transformation. Together we will look at archetypes, shadow cards, repeating cards and the ways tarot can guide us towards deeper self-understanding and future possibilities. You can access all of this through the sorceress tier for £8 a month and can be cancelled at any time. https://patreon.com/TheHedgeandHollow?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Join us through The Witches who run with the Wolves tier for a Litha gathering on Thursday 18th June via zoom from 7pm UK time. A replay will be live the following day if you cannot make it on the day. We will be looking at the origins of Litha, how you can celebrate it, a Litha meditation and a chance for the coven to catch up and celebrate together. Its £13 to sign up through this tier and you can cancel at any time. https://patreon.com/TheHedgeandHollow?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink For PR, Media, general enquiries please email me at carly@thewhitewitchcompany.co.uk Find me on Instagram - https://www.instagram.com/thewhitewitchpodcast/?hl=en-gb Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Last week on the StressLess Camping RV podcast we shared our experience with a new, efficient and powerful AC from Coleman-Mach and this week we go behind the scenes to see how RV air conditioners are made in the U.S.A. and learn the history behind Coleman-Mach with Rob Leach, Division President. We took a goofy tour of Albuquerque, with Breaking Bad RV Tours. You can find this week's podcast at our home on the web or wherever you enjoy getting podcasts: https://www.stresslesscamping.com/podcast/0364 The StressLess Camping podcast is a weekly RV podcast with information, tips and tricks to help every RVer and camper enjoy some StressLess Camping. Chapters: 00:00 - Welcome to Episode 364 of the StressLess Camping Podcast 01:36 - Interesting post on Facebook about possible campground services 02:27 - ABC you can ramp back power 04:34 - What else we did in Wichita 05:00 - Rob Leach from Airxcel's Coleman Mach 18:22 - Air Gear Store coupons have been extended!! 19:03 - Recipe of the week - er - month: refreshing dinner salad 23:04 - RV of the Week: Outdoors RV 25:58 - Goofy USA: The Breaking Bad tour of Albuquerque, New Mexico 26:36 - Question of the Week: have you ever driveway-camped? 26:55 - Question of the Week: would you pay for RV setup service? 27:23 - Join us on Facebook, and subscribe on YouTube, our newsletter, and your favorite podcast app
In this episode of Girl Talk with Tay, I sit down with Violet Witchel, food creator, Culinary Institute of America graduate, MasterChef contestant, and author of an upcoming cookbook, to talk about building a career in food, creating viral recipes, and culinary education, and the mindset behind long term success.Violet shares how she started posting content during the pandemic and unexpectedly built a thriving online community around cooking and recipe development. What began on TikTok evolved into a full time business, opening doors to MasterChef, culinary school, brand partnerships, and her upcoming cookbook.We talk about her experience on MasterChef and the difference between being an elevated home cook and a professional chef. Violet also shares why attending the culinary institute became such an important part of her journey and how it helped strengthen her skills, confidence, and credibility in the food industry.We also dived into the recipes that put Violet on the map which is her Dense Bean Salads. She shares how they took off online, why they resonated with so many people, and how that momentum helped shape the next chapter of her career.Beyond recipe creation, Violet shares practical cooking tips every home cook can use. We discuss mise en place, kitchen organization, efficient cooking habits, and simple systems that make preparing meals more enjoyable.We also explore how Violet spots emerging food trends, why she believes eating habits are evolving, and what she sees ahead in the food and wellness space.Finally, Violet gives us a behind the scenes look at her upcoming cookbook featuring high-fiber, gluten-free recipes, dozens of new Dense Bean Salads, easy weeknight dinners, breakfast ideas, and culinary techniques designed to make cooking feel more approachable.xo, Tay⸻Follow Violet Witchel!
Ep. 57 Ft. @BigDaddyBiscuit The Woman Behind Big Daddy Dog Treats Shares Her Recipe for Success!In Episode 58 of Eggcellent Adventures, Reec Swiney sits down with the owner and founder of Big Daddy Dog Co., affectionately known by her followers, friends, and customers as Big Mama.This special “treat” episode, pun intended, dives into the inspiring story behind Big Daddy Dog Co., a company that was born from an idea sparked by her niece and nephew during a major transition period in her career and work life. What started as a family-inspired idea has grown into a nationally known brand trusted by major companies, celebrities, hotels, retail stores, and dog-loving families across the country.Big Mama shares how Big Daddy Dog Co. built a reputation for creating delicious, nutritious, and custom dog treats that customers and their fur babies can't get enough of. From neighborhood love to a major online presence and coast-to-coast recognition, her journey is a powerful example of what can happen when creativity, consistency, and purpose come together.Reec and Big Mama also talk about entrepreneurship, business growth, the art of customizing dog treats, and the lessons she has learned while building a brand that continues to expand. Whether you're a dog lover, a pet parent, an entrepreneur, or someone looking to start or scale your own business, this episode is full of gems, laughs, and inspiration.You'll definitely want to be all ears for this episode of Eggcellent Adventures featuring Big Daddy Dog Co.
A move from Houston to a cattle ranch in rural Texas was never meant to alter the course of her life so completely, but that is exactly what happened for Renee King-Sonnen, founder of Rowdy Girl Sanctuary. What began as a new chapter alongside her husband became something far more complicated as her relationship with the animals deepened and she confronted realities on the ranch she could no longer ignore, reshaping everything from her marriage to her identity and sense of purpose. That internal shift led to the creation of a sanctuary for rescued animals and the path she now walks in advocacy and education, a journey she captures in her memoir Rowdy Girl: Confessions of a Vegan Cattle Rancher. In this conversation, Renee also opens up about deeply personal experiences from her past as we explore awakening, resilience, and the courage it takes to rebuild when everything familiar no longer aligns with what you believe. What we discuss: What it really takes to make a life-changing transformation. The challenges of Renee's childhood, family struggles, and how adversity shaped the person she would become. The tipping point that led Renee to question everything she believed about animals. How carnism and lifelong conditioning shape the way we see, use, and think about animals. The incredible story of Brokeleg the cow, who escaped a slaughter-bound truck not once, but twice, and found a second chance at life. What life is really like for cows raised in the cattle industry. How Renee raised the money to purchase her husband's cattle and turn a dream of sanctuary into reality. How Renee's husband's evolving relationship with animals changed not only his life, but also his relationships with family, friends, and the ranching community. Resources: Renee King-Sonnen - Rowdy Girl Sanctuary Rowdy Girl: Confessions of a Vegan Cattle Rancher Facebook: Rowdy Girl Sanctuary | Waelder TX Instagram: Rowdy Girl Sanctuary, Inc. (@rowdygirlsanctuary) Youtube: Rowdy Girl Sanctuary - YouTube Click the link below to learn about the FISCAL Act https://switch4good.org/fiscal-act/ Share the website and get your resources here https://kidsandmilk.org/ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★ https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ SUBSTACK ★☆★ https://dotsiebausch.substack.com/ ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good
Jason Box has been the head men's tennis coach at Division III Swarthmore College since 2018. On his watch, Swarthmore has become the dominant team in the Centennial Conference, winning four straight league titles and this year, the Garnet advanced to the Elite Eight of the NCAA Tournament. In Episode #297 of "1-on-1 with Matt Leon," Matt welcomes Box in studio to talk about his career. They discuss this year's success, the road that lead him to Swarthmore, his playing career and much, much more. "1-on-1 with Matt Leon” is a KYW Newsradio original podcast. You can follow the show on X @1on1pod and you can follow Matt @Mattleon1060.
Today, how the political fight over college access is impacting Bay Area students. Then, we bring you readings on grief, intimacy and rest from Black Women writers.
Join Julia as she discusses the inspiration behind her new book, A Recipe for Magic. To purchase the book visit: juliasotas.com/arecipeformagic
Recorded at the Ducks Unlimited National Convention in Tampa, this episode brings together leaders from conservation and the outdoor industry to discuss where things are headed.Bob Spoerl, DU's new Chairman of the Board, and Ken Eubanks, CEO of Rather Outdoors, join host Jimbo Robinson to talk about leadership transitions, conservation milestones, and the challenges facing hunting and fishing today. The conversation explores how outdoor participation is changing, why younger generations are harder to engage, and what it takes to build the next wave of hunters, anglers, and conservationists.From technology and innovation to storytelling and mentorship, this episode offers a candid look at what the future may hold — and what needs to happen to protect it.Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.orgSPONSORS:Purina Pro Plan: The official performance dog food of Ducks UnlimitedWhether you're a seasoned hunter or just getting started, this episode is packed with valuable insights into the world of waterfowl hunting and conservation.Bird Dog Whiskey and Cocktails:Whether you're winding down with your best friend, or celebrating with your favorite crew, Bird Dog brings award-winning flavor to every moment. Enjoy responsibly.
Most men think erectile dysfunction is a bedroom problem and low testosterone is just a fact of getting older. This roundtable makes the case that both are early warning lights for your heart, your metabolism, and your long-term health and that ignoring them can cost you a decade.In this episode, Dr. Gabrielle Lyon sits down with urologists and men's health specialists Dr. Mohit Khera, Dr. Larry Lipshultz, and Dr. Tobias Köhler to discuss:Why a 35-year-old with ED carries a ~15% risk of heart attack or stroke within 7 years, ~3.5x the risk of depression, and ~30% odds of diabetes or prediabetes and why a prescription alone misses all of itWhy "age-related" testosterone decline is largely a misnomer: a healthy man shouldn't drop significantly with age, so falling T usually signals something reversible underneathHow testosterone became the single best blood marker of a man's overall health, and the case for annual screening that almost no man getsWhat the TRAVERSE trial changed when the FDA removed testosterone's cardiovascular warning in 2025, debunking the prostate-cancer and heart-attack fearsThe 2-minute monthly self-exam every man should do to catch testicular cancer early, when it's ~99% curableIf you've been told your symptoms are "just aging" or you love a man who refuses to see a doctor. This conversation shows you how to read the signals your body gives long before a crisis hits.Thank you to our sponsors:Body Health - Use the code LYON20 to get 20% off your first order https://bit.ly/4efgBuMTimeline - Get 20% off your Mitopure order at https://bit.ly/49LSbYzBranch Basics - Save 15% at https://bit.ly/4uuw4x3 with code DRLYONExplore More from Dr. Gabrielle LyonPremium Podcast Subscription: Ad-free episodes, key takeaway summaries, exclusive Q&A, and behind-the-scenes content https://foreverstrong.supercast.comWeekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/Apply to become a patient: Personalized care with Dr. Lyon's clinical team https://drgabriellelyon.com/new-patient-inquiry/Find Dr. Larry Lipshultz at:Instagram: https://www.instagram.com/lipshultzmd?igsh=NTc4MTIwNjQ2YQ==Website: https://www.larrylipshultz.com/YouTube: https://www.youtube.com/@DrsAmyandLarryFind Dr. Tobias KohlerInstagram: https://www.instagram.com/tobiaskohlermd?igsh=NTc4MTIwNjQ2YQ==X: https://x.com/sexhealthmd?s=11Find Dr. Mohit KheraInstagram: https://www.instagram.com/drmohitkhera?igsh=NTc4MTIwNjQ2YQ%3D%3DX: https://x.com/DrMohitKheraWebsite: https://drmohitkhera.com/Connect with Dr. Gabrielle Lyon:Instagram: https://www.instagram.com/drgabriellelyon/TikTok: @drgabriellelyonX (Twitter): https://x.com/drgabriellelyonFacebook: https://www.facebook.com/doctorgabriellelyonChapters00:00 - Introduction01:30 - What doctors got wrong about testosterone05:05 - The prostate cancer myth, debunked07:12 - The best marker of a man's health11:51 - Is age-related decline actually real?14:15 - How obesity crushes testosterone18:11 - Testosterone and reversing diabetes20:06 - GLP-1 versus testosterone25:20 - What "low testosterone" really means29:05 - Dosing, CAG repeats, and microdosing42:34 - The TRAVERSE trial and FDA reversal47:10 - The prostate saturation point56:49 - Peptides, explained01:03:00 - Why ED is a check engine light01:08:26 - The desert of men's health care01:11:06 - The case for annual screening01:16:45 - Varicoceles and male fertility01:20:03 - How to check for testicular cancer01:26:44 - Final advice for menIf you found this episode valuable, share it with someone who would benefit from it.Disclaimers: This episode includes paid sponsorships.The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.
lcome to Episode 262! We had a fantastic discussion with an enthusiastic group of listeners about our second quarter readalong, Fannie Flagg's novel FRIED GREEN TOMATOES AT THE WHISTLE STOP CAFE. We talk about both the book and the movie. If you're curious about our Q3 readalong choice, you'll have to wait a little longer; we will announce it on the next episode). In our “Just Read” segment, we talk about: SWIMMING STUDIES by Leanne Shapton TWILIGHT SLEEP by Edith Wharton FOE by Iain Reid SIZZLE & DRIZZLE: Over 100 Essential Bakes, Recipes and Tips by Nancy Birtwhistle MS. MEBEL GOES BACK TO THE CHOPPING BLOCK by Jesse Q. Sutanto In #BiblioAdventures, Chris had a great time attending the 2026 BIO Conference, and Emily had a #buddyread of Anne Tyler's THE ACCIDENTAL TOURIST with Russell from Ink and Paper Blog. Both of us were excited to attend Amy Bloom's recent event at RJ Julia Booksellers in Madison where she talked about her new mystery novel BLUNT INSTRUMENT. We are both #currentlyreading OBSTINATE DAUGHTERS: The Rebels, Writers, and Renegade Women Who Ignited the American Revolution by Denise Kiernan, which publishes next Tuesday, 6/23! Denise will be our guest in July, so if you have a question you'd like us to ask her, leave a comment or email us (hello@bookcougars.com). Happy Listening and Happy Reading! https://www.bookcougars.com/blog-1/2026/episode262
Have you ever come home from the summer farmers' market with bags full of beautiful produce and no idea what to make first?Summer farmers' markets are overflowing with abundant produce, but that can feel overwhelming. If you've ever wanted simple, seasonal recipes that let peak-season produce shine without spending hours in the kitchen, this episode is packed with ideas for warm-weather hosting and quick weeknight meals that you'll rely on all season. By the end of this episode, you'll:Learn new ways to make the most of ripe summer tomatoesDiscover a dramatic and easy way to make a delicious cherry dessertFind out how to take crisp cucumbers and combine them with a package of frozen dumplings for a 30-minute meal. Press play and make the most of every farmers' market trip this season!***For more recipes and cooking inspiration, sign up for our free Substack here. And join us on our live monthly calls by upgrading your subscription to paid!***Links:Tomatoes Southeast Asian Tomato Salad by Melissa Clark from The Splendid TableHeirloom tomato cracker salad by Karen Schroeder-Rankin for Southern LivingCornDeborah Madison's coconut corn from Vegetable Literacy, a favorite cookbook of Kari and SonyaGrilled corn with flavored butters by Amanda Neal for Food Network KitchenFresh beansSlow-roasted Romano beans from the AOC Cookbook, by Suzanne GoinGreen bean salad with greens, almonds, and dried cherries by Pamela Saltzman CucumberDumpling and smashed cucumber salad by Hetty Lui McKinnon from NYT CookingOkra Crispy Okra with Spicy Honey Sauce by Kwame Onwauach and adapted by Millie Peartree for NYT CookingCherriesCherries Jubilee by Daniel Gritzer from Serious EatsWild rice salad with pickled cherries by Lisa Lotts Bonus cherry recipes:Alice Water's sour cherry clafoutis recipe, which recommends keeping the pits in the cherry for an almond flavorSonya's pickled cherry (and watermelon recipes)More inspiration from previous episodes: Our 2025 Summer Farmers' Market Episode includes crispy corn cakes and two gazpacho recipesOur 2024 Summer Farmers' Market Episode Episode includes Sonya's one-bowl sour cherry cake and cauliflower salad sandwiches. Also check out our “Corn, beans, and squash” episode for more summer produce ideas!****Got a cooking question? Leave us a message on our hotline at: 323-452-9084For more recipes and cooking inspiration, sign up for our Substack here.Are you a local to Portland or planning a visit? You can now book a private farmers' market tour with Sonya through Airbnb Experiences! Or order Sonya's cookbook, Braids for more Food Friends recipes!
Dr. Jim Dubovsky, U.S. Fish and Wildlife Service central flyway representative, rejoins the DU Podcast to provide nostalgic reflection as he share insights on the role of sex-specific duck regulations, how they were formulated under the point system, and what determined if a bird was worth 10, 15, or 35 points. Despite being conceptually sound, the point system was withdrawn in 1994, largely due to challenges with the practicality of its implementation and enforcement.Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.orgSPONSORS:Purina Pro Plan: The official performance dog food of Ducks UnlimitedWhether you're a seasoned hunter or just getting started, this episode is packed with valuable insights into the world of waterfowl hunting and conservation.Bird Dog Whiskey and Cocktails:Whether you're winding down with your best friend, or celebrating with your favorite crew, Bird Dog brings award-winning flavor to every moment. Enjoy responsibly.
The guys make a simple mixed drink named after the famed Hero of the Highlands (not that one, the other one.)BROGAN BAILEY RECIPE:2oz/60ml SCOTCHto top MOUNTAIN DEWFill a rocks glass with ice, Add scotch and Mountain Dew. Stir gently. When garnishing with a cherry on a sword cocktail pick, it is referred to as "the King's bloody head." Recipe via the tale. Ye haven't forgotten the tale... have ye?WANT MORE SLOP? Check out:PatreonSHOP the webstore at:The Sloppy Boys WebsiteLISTEN to The Sloppy Boys hit songs on:Apple MusicSpotifyYoutubeTOUR DATES, SOCIALS and more at:LinktreeT H E S L O P P Y B O Y S L L CExpand Ascend Conquer Retain Hosted on Acast. See acast.com/privacy for more information.