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Story at-a-glance Restless leg syndrome (RLS) causes an irresistible urge to move your legs, with symptoms worsening at night. The sensations are described as crawling, pulling, aching, and throbbing RLS is often linked to underlying conditions such as iron deficiency, kidney failure, peripheral neuropathy, spinal cord conditions, or Parkinson's disease Nutritional approaches like increasing iron, magnesium with B6, and vitamin D intake help manage RLS symptoms without the side effects of pharmaceutical medications Traditional herbal remedies like Dangguijakyak-san (DS) and Shihogyeji-tang (ST) also help treat RLS by balancing blood flow and dopamine activity Exercise, stretching, acupuncture, and other holistic approaches like pneumatic compression devices and near-infrared light therapy effectively reduce RLS symptom severity and improve sleep quality
In The PenRick Graham (@IAmRickGraham) and Jake Crumpler (@jakecrumpler) take an early look at relievers likely to be traded before the deadline. Join Our Discord & Support The Show: PL+ | PL Pro - Get 15% off Yearly with code PODCASTProud member of the Pitcher List Fantasy Baseball Podcast Network
Best time of the week: It's time for Taxpayer Relief Shots!
Welcome to another breath prayer episode, in the Breathe & Be Still series. Let's breathe and be still and know that He is Lord and you are safe, known, loved by Him. So often in your life, you are the rock. You are other's rock. They rely on you for strength, support, encouragement, love, help. You love to serve and you are dependable. BUT, you can not carry all of your cares and all the cares of everyone else too! Your patients, clients, friends, children, spouse, family....That's too much of a load to carry. The Lord wants to carry them and He is the only one able. Verse: Psalm 55:22 Cast your cares on the Lord and he will sustain you; Get in a comfortable position, can do this anywhere at any time. but closing eyes is a good way to focus, unless driving. Inhale.... deep breath.....expand chest and lungs... each one taking deeper... Exhale...breathe out audibly... let all the muscles and tension relax Speak out, on the inhale and exhale for 3 min : Inhale: Lord, I cast my cares on you Exhale: you will sustain me Caregiver, if your load is heavy, let's unload your stress together on a free stress assessment call—a customized, personalized session where we'll uncover:
Get a free demo of our back pain cure “Centralization Process”, by clicking here! https://bit.ly/sciatica-fixSubmit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-programTo view hundreds of free low back videos please follow us on instagram at @rehabfix www.instagram.com/rehabfixStruggling with disc herniation and looking for lasting pain relief? In this video, Dr. Grant Elliott breaks down a 3-step disc herniation routine designed to reverse the damage, relieve pressure off the nerve, and strengthen your spine for long-term health and stability. Whether you're dealing with a bulging disc, sciatica, or chronic back pain, this simple yet effective routine can help you start your journey toward recovery.What you'll learn in this video:Step 1: Decompressing the Spine: Learn targeted exercises that reduce the pressure on your discs, improving nerve health and reducing pain.Step 2: Reversing the Herniation: Discover specific moves that promote healing by correcting spinal misalignments and boosting circulation to the discs.Step 3: Strengthening for Lasting Relief: Find out how to build a stable spine that prevents future injuries and helps you move pain-free again.Why This Routine Works:Disc herniation can cause debilitating pain, but with the right movement and rehab, it can heal without surgery. This routine includes evidence-based exercises focused on reversing your disc herniation by improving mobility, promoting tissue healing, and strengthening the spine.Key Benefits:Relieve sciatica and back pain caused by disc herniation.Improve nerve health and reduce inflammation.Build a stronger, more resilient spine to prevent future issues.Heal your body with movement-based solutions, not invasive treatments.If you're ready to tackle your disc herniation and finally experience relief, this video is for you!
In The PenRick Graham (@IAmRickGraham) and Jake Crumpler (@jakecrumpler) take an early look at relievers likely to be traded before the deadline. Join Our Discord & Support The Show: PL+ | PL Pro - Get 15% off Yearly with code PODCASTProud member of the Pitcher List Fantasy Baseball Podcast Network
Where in the world am I? Eurail Travel planning Hi there, I'm Dr. Mary Travelbest. I'm in San Diego now, sharing my best travel ideas and working on another book for you to enjoy: 5 Steps to Solo Travel, Part C. I'm about to launch on a 90-day trip around the world. Listener Story Spotlight I want to tell you about a listener named Kristen. Kristen loves to travel. She recently received a Fullbright Scholarship and took a trip with her husband and sons to a foreign country, Portugal, for several months. She's full of great travel ideas and will be helpful as I continue to travel and make my adventures more mobile. She's encouraging me to keep going in my travels and is a professor in Southern California. Quick fire FAQ: The FAQ for today is: Do you find that air travel dries your sinuses? Do you get dry and scratchy throats afterward? Yes, it happens. Let's talk about how to rid yourself of this in advance. How to avoid the dryness of airline flights? The answer: My solution is Saline Nasal Spray. I bought the 1.5-oz size for $4.00, which will last my entire trip. Before you get dry sinuses, squirt some in each nostril and then relax as it goes to work. What are the ingredients? Water, sodium chloride, disodium phosphate, benzyl alcohol, sodium phosphate, and benzalkonium chloride. Water and salt. There are three ways to use it: Squeeze twice in each nostril, and it delivers a spray, a stream, and a drop upside down. Take your pick. 60-second confidence challenge Advice for Active Seniors : “There is no shame in prioritizing and slowing down vs. overdoing. Most injuries happen when people are rushing. “Go slower, arrive sooner” is a helpful mantra.” (Ellen McCabe) If you like today's Confidence Challenge, Chapter 2 of my book dives deeper buy it on Amazon or https://www.5stepstosolotravel.com See Book A for addressing all of these items. Today's destination is Eurail Travel Planning I said: You are traveling in Europe in the Summer of 2025. You arrive in Athens, Greece, then go to Krakow, Warsaw, Poland, Estonia, Finland, Sweden, Norway, and Denmark, and end in Edinburgh, Scotland, where you leave the EU. You will travel for five weeks. How many days will you want to use the Eurail pass for trains and ferries? Plan the trip, including seat fees and senior discounts with these countries, and suggest other places that would be a good stopping point or worth seeing. I am a solo woman in my prime. Include a mention of the low-cost airlines that I should take when not on the train or ferry. Answer: 1 Where a Eurail day genuinely saves you money Below is every leg: (a) scenic or pricey at full fare and (b) covered or discounted by the pass if the trip is a low-fare train, like under $10.regional hop, we skip the past day and just pay cash—why burn powder you might need later? 1 Day 3 Athens → Kalabaka €3 IC seat Sunset over Meteora cliffs—worth the four-hour train. 2 Day 5 Kalabaka → Thessaloníki free (regional) No supplement, but one more travel day. 3 Day 9 Krakow → Oświęcim (return) free (regional) Auschwitz day trip; counts once. 4 Day 11 Krakow → Warsaw (EIP) ~PLN 35 ≈ €8 High‑speed, mandatory seat. 5 Day 13 Warsaw → Gdańsk or Toruń (optional) PLN 3 ≈ €0.70 Use if you “dive” north. 6 Day 16 Tallinn → Helsinki ferry deck = free; cabin = ‑20 % Tallink Silja It counts oas ne travel day. 7 Day 17 Helsinki → Tampere & back €0–€6 VR seat Eurail Pendolino; book in app. 8 Day 19 Helsinki o/night ferry → Stockholm deck = free; cabin –20 % Same Tallink perk. 9 Day 21 Stockholm → Uppsala (return) €0 (regional) Same‑day out‑and‑back. 10 Day 22 Stockholm → Gothenburg ≈ €7 SJ seat Eurail Community 3 h X2000. 11 Day 23 Gothenburg → Oslo free No reservations. 12 Day 25 Oslo → Bergen ≈ NOK 50 ≈ €4 seat Bergensbanen panorama. 13 Day 26 Bergen → Flåm train + Nærøyfjord boat boat covered A rail‑and‑fjord combo. 14 Day 30 Copenhagen → Roskilde day‑trip ≈ €9 seat Eurail Vikings have & an easy return. 15 Day 32 Edinburgh → Inverness £0–£5 seat UK still in the Eurail network. * Fees are 2ᵈ ‑class, summer 2025 published rates. Total Eurail travel days = 15 – the cap of the 15‑days‑in‑2‑months Senior Global Pass 2 What about the long, awkward gaps? Why wrestle with two‑day rail marathons when a 90‑minute hop costs less than your hostel? Segment Suggested airline(s) Typical July fare if bought 3 mo ahead Thessaloníki ✈ Krakow Ryanair, Aegean €55–€85 Warsaw ✈ Tallinn airBaltic, LOT, Ryanair €45–€90 Bergen ✈ Copenhagen Norwegian, SAS €65–€110 Copenhagen ✈ Edinburgh easyJet, Ryanair, Norwegian €40–€80 Question: could you train Thessaloníki→Krakow via Budapest? Yes—but it burns 2‑3 pass days plus €30‑€45 in night‑train supplements. The low‑cost flight is simply cheaper and quicker. 3 Five‑week skeleton itinerary Week Base & ideas Safety‑first extras for a 65‑yr‑old solo traveler 1 Athens 3 d – dawn Acropolis, Plaka food walk → train to Meteora 2 d (monastery sunsets) → Thessaloníki 2 d for Byzantine walls & waterfront. Central hotels near Syntagma & Aristotelous squares; use the eat taxi app after dark. 2 Fly to Krakow 3 d (+ Auschwitz) → Warsaw 2 d → optional day to Toruń or Gdańsk. Women‑only dorms at Greg & Tom (Krakow) and OkiDoki (Warsaw); trains arrive before dusk. 3 Fly to Tallinn 2 d → ferry to Helsinki 3 d with day‑trip to Tampere—Telliskivi creative city, Suomenlinna flat walks; Bolt taxis for late returns. 4 Night ferry to Stockholm 3 d (+ Uppsala) → train to Gothenburg 2 d → rail to Oslo 2 d. Stockholm hostel “City Backpackers” has curtained bunks; carry Rail Planner live‑trip link to share location. 5 Oslo‑Bergen rail & fjords 3 d → Fly to Copenhagen 3 d (+ Roskilde) → Fly to Edinburgh; finish with Highlands loop 4 d (Inverness, Aviemore hikes) before departure. Fjord cruise boats have good handrails; Scottish B&Bs offer single rooms beside stations. 4 Is the pass still worth it? That's $200-250 saved, plus the flexibility to reroute if wildfires, strikes, or your whims intervene. 5 Quick checklist before you lock it in Buy the Senior Global Pass (15 days/2 months) before prices rise. Book the four trains with limited seats (EIP Poland, X2000 Sweden, Bergensbanen, Copenhagen reservations) as soon as reservations open—usually 60–90 days in advance. Use the Rail Planner app to activate travel days on the morning you board; keep two blanks until the very end in case you shuffle plans. Flights: watch Friday flash sales on Ryanair/Norwegian; they routinely drop
In The PenRick Graham (@IAmRickGraham) and Jake Crumpler (@jakecrumpler) take an early look at relievers likely to be traded before the deadline.
On this episode of “Sara Gonzales Unfiltered,” a recent ICE raid in Omaha, Nebraska, shows that illegal aliens ARE stealing jobs from American citizens. This completely disproves the Left's argument that illegals are simply doing jobs that Americans don't want to do. Then, RFK and MAHA take the fight to pharmaceutical commercials to keep drug companies honest and transparent. Next, President Donald Trump announces that he is postponing the decision to attack Iran for another two weeks in the hope that Iran will make a peace deal. Finally, Whoopi Goldberg thinks the conditions for women living in Iran are comparable to those for black people living in America today. GUESTS: Today, Sara is joined by host of "The Bottom Line" Jaco Booyens and Blaze Media digital strategist Logan Hall. Timecodes: 00:00:00 Illegals ARE Stealing Our Jobs 00:18:05 MAHA Fights Drug Commercials 00:33:08 Trump Postpones Decision to Attack Iran 00:44:30 Whoopi Feels Oppressed Sponsors: Relief Factor: Get their three-week QuickStart for only $19.95. Call 1-800-4-Relief or visit http://www.relieffactor.com. Preborn: How many babies can you save? Please donate your best gift today — just dial #250 and say the keyword BABY. Or go to http://www.preborn.com/SARA. Done With Debt: DO NOT make another bill payment until you talk to a DONE WITH DEBT strategist. It's FREE. Visit http://www.DoneWithDebt.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
We're joined by U.S. Small Business Administrator and Trump Cabinet member Kelly Loeffler to discuss the Trump administration's response to California's crisis—and why they're waiting on Governor Newsom to declare an emergency to provide relief to local businesses. We also touch on the controversial “Big Beautiful Bill.” Then, retired Associate Justice of the California Court of Appeal Dan M. Kolkey joins the show to explore the history of California's prison system, how things unraveled, and what's next. Wrapping it up, Patrick De Haan, Head of Petroleum Analysis at GasBuddy, breaks down why California is on track to hit a record-high $9 per gallon for gas.
In this episode of the Sports Performance Podcast, Dr. Chris Garcia dives into the crucial details of recovery, progress tracking, and patient expectations during advanced rehab phases. Whether you're dealing with a stem cell procedure, navigating a return to activity after injury, or looking to avoid common setbacks in your recovery journey, this episode provides the insights you need. Dr. Garcia breaks down what clients often overlook and explains the difference between traditional rehab and a more strategic, step-by-step approach rooted in cellular healing. Tune in to learn how to optimize your rehab timeline, avoid flare-ups, and set yourself up for long-term success. The Sports Performance Podcast is dedicated to all aspects of fitness, sports rehab, and enhancing athletic performance. Featured on the podcast are strength and conditioning coaches, sports physical therapists and industry professionals in the field of helping keeping people stay healthy and active. The Sports Performance Podcast delivers the latest information on preventing injury, relieving pain and enhancing performance. Hosted by Dr. Chris Garcia, PT, DPT, SCS, CSCS, USAW and the performance team at Sports Performance Physical Therapy in San Diego, CA. If you want to feel better, stay healthy and continue to be active without injury, visit www.SportsPerformancePT.com. CLAIM YOUR FREE REPORTS HERE www.sportsperformancept.com/free-reports/ LINKS: www.Instagram.com/SportsPerformancePT www.Facebook.com/SportsPerformancePT www.YouTube.com/SportsPerformancePT ***DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. The content is not intended to be a substitute for professional advice or medical recommendations, diagnosis or treatment. Please consult with a qualified medical professional for proper evaluation & treatment, or beginning any exercises or activity in this content. Sports Performance Physical Therapy, Inc. and The Sports Performance Podcast are not responsible for any harm caused by the use of this content.***
It's time for our daily chat with KCBS Insider Phil Matier. The war of words between President Trump and Governor Gavin Newsom is showing no signs of ending anytime soon, with the President now threatening to withhold federal funding for disaster relief from the Southern California wildfires.
We are looking for the biggest tight-arse after we heard about a man who has a pulley system on his car that allows him to avoid the toll cameras. Dob them in, hit us up on our socials @fitzywippakate !See omnystudio.com/listener for privacy information.
If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3
This was a sweet, moderate one with lots of twists and hamstring length.
We discussed baseball life and other topics. Hope you all enjoy and learn from what we discussed.
Still in Greenland, Thomas Edward M spends a sleepless night cursing the noisy icebergs near his home. Relaxing Blue Dot Sessions music makes Thomas's mind wander. He reflects on his recent dreams, investigates the Atlas Absurda podcast, and shares what he knows about the mysterious graffiti artist known as Digby. More about Slumberland at this link. Britte Thynoire performed by Angela Yih Angela is a creative force behind the audio drama podcast Residents of Proserpina Park. Please dive into this wonderful show by visiting its website residentsofproserpinapark.com The tracks Bluegray Vial, Checker Derby, Idle Bits, Leading Away, Relief of Movement, Slapstick and Thoughtless Machines by Blue Dot Sessions (www.sessions.blue) The sound design in this episode owes thanks to Freesound Project contributors: jeo, mhtaylor67, dheming, duckduckpony, erikh2000, robinhood76, aglinder, toivo161, gtsorbo, ernst53, jknitter, rucisko, megmcduffee, margotdots, shamewap,ogsoundfx,bonnyorbit,kyles,bendrain, petebarry, 16gpanskassoun, lydmakeren, aidansamuel, poigs, smokinghotdog, eminyildririm, kyles, baddonotes, valerie-vivegnis, shangusburger, and dani_st. Thank YOU for listening to Slumberland!
This week, Carl is excited to welcome Dr. David Bass, a renowned chiropractic therapist, acupuncturist, and inventor. As the founder of the Neck & Back Pain Institute of Coral Springs, a treatment and training facility centered around the Antalgic-Trak®, Dr. Bass is transforming the path to pain relief. In this chat, Carl and David discuss Dr. Bass's unique journey from being one of the most successful chiropractic practitioners in the Northeast to relocating to Florida, where he developed the innovative Antalgic-Trak®. This groundbreaking piece of medical equipment has revolutionized spine pain management, providing relief to countless patients worldwide. Dr. Bass shares the inspiration behind the device, the challenges he faced during its development, and the eventual global success of his incredible invention. Carl also shares his personal testimony of overcoming chronic back pain through Dr. Bass's treatments, underscoring the device's effectiveness and Dr. Bass's compassionate approach to health care, pain management, and recovery. Connect with Dr. David and The Neck & Back Pain Institute: Website LinkedIn Facebook Connect with Carl: Instagram Facebook LinkedIn YouTube Website Produced by: Social Chameleon
What. A. Weekend. The US Open had everything. Drama, comebacks, fadeouts, bad weather, amazing shots, and on the final day at various times any one of half a dozen players were a genuine chance to win. So good.We do of course start the show by talking about the US Open and the incredible win of J.J. Spaun. Mark talks about how Spaun describes himself as a 'bad luck golfer', but he made his own luck at Oakmont. That final putt was unbelievable. We discuss the comments that his coach made to him during the rain break about 'trying too hard', and Mark compares Spaun's actions in the break to Minnesota Fats in the movie The Hustler. Nick muses about what the scores might have been had the greens been firm, and we talk about that drive on 17 from Spaun.We discuss Adam Scott, a real chance going into Sunday and unfortunately a tough final round so he didn't finish the way he'd have liked. Mark described it as 'brutal to watch'. Nick and Mark discuss Scotty's reputation as a bit serious vs the reality of their experiences with him, and Nick explains why he 'hates Adam Scott'.Nick and Mark give their view on the Sam Burns relief (or lack of) ruling on Sunday, and Mark says whilst the ruling may have been technically correct, it means the rule is wrong.Nick forgot to put his phone on mute before the pod, but it works out well as he gets a text from US Tour Pro Austin Truslow who played the US Open, so we decide to call him back live and have a chat. Austin explains what playing Oakmont was like, how he approached it, and about hitting balls with J.J. Spaun on the Monday prior. Nick asks Austin what a 5-handicapper would shoot at Oakmont.There was some bad behaviour at the Open. Namely Rory McIlroy and Wyndham Clark. We discuss.In light of Spauns stunning winning putt, the Top 5 from Nick is the 5 greatest shots ever made to win their first mens major. Has he missed one? Competition time. Let us know if there is one Nick has missed and he will choose one wolkfpacker to win a Talk Birdie Prize Pack with $250 to spend at the Golf Clearance Outlet (instore or online) and a team entry into the Golfies 2-person Ambrose event, with the major prize a 25 grand trip to Thailand. Find out details and enter here. Remember - discount code 'Birdies' gets you 40% off your entry.As you'd imagine, feedback is heavily on the US Open today, but Dan gives Mark a whack for fighting with wolfpackers on social media. Mark defends himself saying that some people deserve to be whacked and he is happy to do it. PING globals from Nick, obviously Oakmont, but plenty of other great performances going on including an amazing result from a 15 year old women's amateur beating the pros ! And on Saturday Adam Scott showed some exceptional bunker play, and Marks masterclass today is on Scotty's bunker shots.We're live from Titleist and FootJoy HQ thanks to our great partners:Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;PING will help you play your best. See your local golf shop or professional for a PING club fitting;Golf Clearance Outlet, visit them online here to find your nearest store.Betr, the fastest and easiest betting app in Australia.And watchMynumbers: download from the App Store or Google Play, and Southern Golf Club: with their brand new Simulator Room. Hosted on Acast. See acast.com/privacy for more information.
Kevin McBeth is the Chorus Director of IN UNISON and he joined Chris and Amy to preview the benefit concert being put on by both the SLSO and the Fabulous Fox on Sunday, June 29th at 3:00.
Lessons from the Summer Solstice 2025 Theme: Closing karmic cycles It's time to end karmic cycles. You might notice obvious endings where past patterns are have been coming to a close. Sometimes these endings are a long time coming and other times it's sudden. But these endings are low key… a RELIEF. Karmic circles represent lessons to be learned. The same things keep showing up in different fonts until you finally choose YOURSELF with love and compassion. Understand that others can only meet you as deeply as they can meet themselves. Instead of falling in love with somebody else's potential, choose to heal this timeline by choosing differently (even if challenging) for yourself. You'll be presented with many new doors and you'll have to build your own courage to believe that you worthy enough to walk through them. If you're generally sensing a narrative about your worthiness, especially questioning if YOU are a vibrational match for what you seek and desire, this solstice portal will help you break the cords and reveal even clearly the strings that were already at play. Go Deeper: BREATHWORK ⭐ Study breathwork with me: https://www.flowbreathworktraining.com SHADOW WORK ⭐ https://www.alwaysplay.org/shadow-work PERFECTIONISM RESOURCES: ⭐ Perfectionism Quiz: https://www.alwaysplay.org/perfection HEALING ARTS ⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype ⭐ Healing Arts Courses: https://alwaysplay.org/courses __________
BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery
After betrayal, it's not just your heart that breaks—it's your nervous system that goes into survival mode. If you've been feeling anxious, on edge, or emotionally numb, your body may be stuck in a trauma response. Today, I'm sharing why nervous system regulation is a vital (and often overlooked) part of healing from betrayal trauma—and why prayer alone isn't enough when your body doesn't feel safe. You'll discover 3 science-backed techniques to begin calming your body and restoring your peace—and none of them involve breathing exercises. I'm also shareing how these methods are woven into her 6-month Roadmap to Recovery coaching program for Christian women, launching July 7th.
This week on Raising Joy, Wini King and Dr. Kristen Pyrc dive deep into the fascinating world of neuropsychological testing with special guest Tahnae Allen, Ph.D., a pediatric neuropsychologist from Cook Children's Medical Center - Prosper.Dr. Allen breaks down neuropsychological testing and dispels common misconceptions. Discover that it's not about electrodes and blinking lights, but rather a comprehensive and often fun assessment that helps understand how a child's brain functions in areas like attention, memory, language and social-emotional development. In this episode, you'll learn:What neuropsychological testing entails and why a child might need it. The difference between psychological and neuropsychological testing.The referral process for neuropsychological testing and what parents can expect from the comprehensive reports.The hope and tools that neuropsychological testing provides to help children thrive and access the support they need.This episode is packed with valuable insights for any parent or caregiver looking to better understand and support their child's neurodevelopmental journey.
Build Back the Block Tornado Relief Concert at Steve's Hot Dogs – Delmar on June 17, 2025. This free event supports businesses impacted by the May 16th tornado in the Delmar Maker District, featuring live performances and fundraising efforts. Learn more and support the cause: Steve's Hot Dogs Tornado Relief: https://www.steveshotdogsstl.com/news/buildback Build Back the Block Event Details: https://explorestlouis.com/event/build-back-the-block-a-tornado-relief-concert/ More to Say Podcast with Randi Naughton: https://www.randinaughton.com/moretosaypodcast Mostly Superheroes Podcast with Logan Janis: https://mostlysuperheroes.com/ Tune in for firsthand stories, community impact, and ways to help rebuild St. Louis. ©2025 Carrogan Ventures, LLC
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode Title: 18-10 12 Hours of Calming Rain Ambience for Insomnia ReliefDescription:Immerse yourself in soothing rain sounds for a full twelve hours with this episode of the "Ambient Noises ASMR Podcast." Perfect for those struggling with insomnia or anyone seeking deep relaxation, this ambient soundscape recreates the gentle rhythm of rainfall—steady, calming, and ideal for quieting a busy mind. Picture soft rain falling outside your window, creating a peaceful cocoon that shields you from the distractions and stresses of daily life.As you listen, imagine lying comfortably in bed or lounging in your favorite chair as the constant patter of rain washes over you. Each drop seems to melt away tension and anxiety, encouraging your body and mind to unwind completely. Whether you're trying to fall asleep, focus on a task, or simply relax after a long day, these rain sounds provide a natural, non-intrusive background.Let the consistent white noise mask disruptive sounds from your environment, helping you drift into a restful state. The ambience is designed to be gentle enough for sleep yet present enough to anchor you in a tranquil mood. Enjoy this extended session as often as you need—it's your personal oasis for rest, study, or meditation.Tune in, close your eyes, and let twelve hours of calming rain ambience bring you comfort and relief from insomnia. Experience the restorative power of nature's most soothing sound.=======DISCLAIMER
Markets rebounded as Iran signaled it may reopen nuclear talks, easing fears of wider conflict. Oil cooled, Bitcoin climbed, and all eyes now shift to the Fed.Just a quick reminder, Capital Markets Quickie is brought to you by AMF Capital AG, Asset Management Frankfurt, your leading provider for individual investment solutions and mutual funds. Visit https://www.amf-capital.de for more information.>>> Make sure to check out my newsletter "Cela's Weekly Insights":https://endritcela.com/newsletter/>>> You can subscribe here to our YouTube Channel “MVP – Main Value Partners”:https://www.youtube.com/@MainValue>>> Visit my website for more information:http://www.endritcela.com>>> Follow me on LinkedIn:https://www.linkedin.com/in/endrit-cela/>>> Follow me on Instagram:https://www.instagram.com/endritcela_official/Disclaimer for "Capital Markets Quickie" Podcast:The views and opinions expressed on this podcast are based on information available at the time of recording and reflect the personal perspectives of the host. They do not represent the viewpoints of any other projects, cooperations, or affiliations the host may be involved in. "Capital Markets Quickie" does not offer financial advice. Before making any financial decisions, please conduct your own due diligence and consult with a financial advisor.
Chris and Amy kick off today's show with the Top 3 stories in the area including the news that the Board of Aldermen will be allocating $30m from the Rams settlement for tornado relief efforts. Plus, how do you deal with your kids when they are crying or misbehaving in public.
On this episode of “Sara Gonzales Unfiltered,” President Donald Trump claims he does not want to get involved in the war between Israel and Iran unless Iran attacks first. Then, the No Kings protests got a little violent this weekend, and the Left tries to blame Republicans. Next, the 89th Texas Legislature session just came to an end. Did Republicans make any progress? GUESTS: Today, Sara is joined by Republican Texas Representative Mitch Little and BlazeTV contributor Matthew Marsden. Timecodes: 00:00:00 Iran Starting WW3? 00:14:53 No Kings Protest Fallout 00:35:53 Texas Legislature Victories Sponsors: Relief Factor: Get their three-week QuickStart for only $19.95. Call 1-800-4-Relief or visit http://www.relieffactor.com. MDHearing: Go to http://www.ShopMDHearing.com and use promo code “SARA” to get a pair of hearing aids for JUST $297! Plus, they're adding an extra charging case for free — a $100 value — just for listeners of “Sara Gonzales Unfiltered.” Learn more about your ad choices. Visit megaphone.fm/adchoices
Ashwaganda - Energise Blend Try the Energise blend using the link below. https://mothercuppatea.refr.cc/BrewCrew/u/ladums?s=sp&t=cp Struggling with menopause symptoms like anxiety, insomnia, low energy, or brain fog? In this episode, we explore how ashwagandha, a powerful adaptogenic herb, can support women naturally during perimenopause and menopause. Discover the science behind ashwagandha for hormone balance, how it helps reduce stress and cortisol, supports better sleep, and improves mental clarity—all naturally and gently. Learn how to use ashwagandha safely, what to look for in a supplement, and how to include it in your daily wellness routine. If you're looking for natural remedies for menopause, or searching for ways to manage menopause symptoms without HRT, this episode is packed with practical tips and herbal wisdom.
You've been praying for healing, for clarity, for peace, but the pain hasn't gone away. In this episode, we dive into the powerful truth God revealed to me: pressure comes before relief. Through a personal story of physical pain and spiritual revelation, I show you how the very discomfort you're running from is often the doorway to your breakthrough. If you've ever felt like trusting God made things harder before they got better, this episode will remind you why pressure doesn't mean God is punishing you. It means He's preparing you. It's time to stop avoiding the process and start healing for real.Resources:Join The Waitlist For Dreaming To Achieving - https://expert-builder-3666.ck.page/dtawaitlistStart Your Own Podcast Course - https://www.skillshare.com/en/classes/How-To-Start-A-Podcast-For-Beginners/1142543427?teacherRef=958930354&via=teacher-referral&utm_campaign=teacher-referral-1142543427&utm_source=Skillshare&utm_medium=class-teacher-referral-emailThe Royal Faith Journal - https://prosperingwithchrist.systeme.io/theroyalfaithjournalProspering With Christ Facebook Group - https://www.facebook.com/groups/prosperingwithchristFollow us on Tiktok, Instagram, Facebook, & YouTube: @ProsperingWithChrist
We discussed baseball life and other topics. Hope you all enjoy and learn from what we discussed.
Ben Shahon joins us to talk about his chapbook, Short Relief.Buy Short ReliefFollow Ben Shahon on BlueSkyThe Twin Bill Lit JournalThe Twin Bill InstagramThe Twin Bill TwitterSupport the PodcastBuy Early InningsBuy Short ReliefHosted by Scott BolohanMusic by Mark Bolohan
Segment 1: Faron Daugs, CFP, Founder and CEO, Harrison Wallace Financial Group, joins John to talk about the market continuing to weather various storms, the status of President Trump’s tax bill, what we know about Trump’s trade agreements, the consumer feeling pretty good overall, the latest inflation data, and what he expects the Fed to do this […]
In This Hour:-- Johnny Dury, of Durys Guns, gives his impression when he first saw the new GT30 Scout Rifle. Durys is handling the sales through the www.guntalkscout.com web address.-- Why use a long eye relief scope on a rifle?-- Is it safe to use hollowpoint ammunition in a tubular magazine lever action rifle?Gun Talk 06.15.25 Hour 2Become a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.
Thanks so much for Crystal Loves Texas having Zennurgy as a guest. Thanks so much for The Wordmatician inviting me. If you have a yoni, and you're in Houston or surrounding areas, you are cordially invited. tickets at Https://tr.ee/8S2H3E Looking forward to seeing you there. Summer Solstice Sister Circle: Reclaiming Space, Sisterhood, and Solace (Inspired by the book The Red Tent)The ancient world was egalitarian and matriarchal for 95% of its existence. Then patriarchy and colonization restructured the world. But what it could not change was the fact that women who lived together synced cycles. And during that week that they bled, they entered "the red tent", a place where they left the world and demands of men outside and fed themselves: mentally, emotionally, physically and spiritually. They breathed. They rested. They spoke their minds. They did self care, and they supported and encouraged one another. They took up space unapologetically.If you have a yoni, come to our red tent. (Ages 13 and up).Join us on the longest day of the year—the Summer Solstice, a sacred moment when nature celebrates fullness, expansion, and vitality and celebrate taking the space and time you need and you deserve. Step away from daily demands and into a moment designed for deep feminine renewal. This evening gathering offers the perfect blend of restorative practices and community connection to reset your nervous system and welcome summer with clarity.
In The PenRick Graham (@IAmRickGraham) and Jake Crumpler (@jakecrumpler) analyze the most legitimate breakout relievers of 2025. Join Our Discord & Support The Show: PL+ | PL Pro - Get 15% off Yearly with code PODCASTProud member of the Pitcher List Fantasy Baseball Podcast Network
The Oilers clawed back from a 3-0 first-period deficit to win Game 4 in overtime, marking the first comeback of its kind in Stanley Cup Final history. A strong pushback, a timely goalie switch to Calvin Pickard and a spark from veteran Corey Perry’s locker room speech helped shift momentum. Blue-liner Darnell Nurse bounced back with a standout performance, Leon Draisaitl’s greasy OT winner capped the effort and despite continued discipline issues from Evander Kane (and others), Edmonton may hold a slight edge in the now best-of-three series. Meanwhile, the Rangers shake up their core, trading Chris Kreider to Anaheim in a bid to retool.See omnystudio.com/listener for privacy information.
Time for the best radio of the week... Tax Payer Relief Shots!
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Scores of RSS cadres spread out across incident site & at BJ Medical College, keeping crowds organised, providing families of victims with food and water as they navigate a tragedy.----more----https://theprint.in/india/tea-food-and-crowd-control-rss-cadres-aid-families-relief-work-after-air-india-plane-crash/2656177/
If you feel like you need to get out of the box ... physically, mentally, or both ... this is the practice for you. Key practices include: cat-cow, sun a, lunges, twists, triangle, and the ever popular foot-on-block psoas lengthener. Got questions? Want to chat about yoga? Email us! info@threedogyoga.com Want more? Join our live stream classes offered in real time over Zoom. Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.
In The PenRick Graham (@IAmRickGraham) and Jake Crumpler (@jakecrumpler) analyze the most legitimate breakout relievers of 2025. Join Our Discord & Support The Show: PL+ | PL Pro - Get 15% off Yearly with code PODCASTProud member of the Pitcher List Fantasy Baseball Podcast Network
When it comes to treating chronic pain, doctors have few options to reach for aside from opioid prescriptions for their patients. A non-opioid medication recently approved by the U.S. Food and Drug Administration stands to change that. A journalist explains how researchers discovered a new way to combat pain with this drug, which a Canadian doctor describes as “almost the holy grail.”
On this episode of “Sara Gonzales Unfiltered,” Democrats ramp up the rhetoric in preparation for the “peaceful protests” planned for the weekend. The protest event is called “No Kings Day,” and Democrats argue that Trump is a tyrannical king that needs to be opposed. Next, Democratic Governors JB Pritzker (Ill.), Tim Walz (Minn.), and Kathy Hochul (N.Y.) were grilled by House Republicans over their sanctuary cities. Finally, Rep. Jasmine Crockett (D-Texas) complains about white supremacy. Today's Guests: Sara is joined via Zoom by BlazeTV contributor Matthew Marsden. Today's Sponsors: Relief Factor: Get their three-week QuickStart for only $19.95. Call 1-800-4-Relief or visit http://www.relieffactor.com. NativePath Supplement: If you don't feel a real difference in your health, you get your money back. No questions asked. But this special offer is only available at http://www.nativekrill.com/UNFILTERED. Learn more about your ad choices. Visit megaphone.fm/adchoices
In the case of United States v. Sean Combs (24-cr-542), the defense has filed a memorandum seeking a hearing, suppression of evidence, and other relief. The defense argues that government leaks have led to prejudicial pre-trial publicity, compromising Combs' right to a fair trial. They specifically allege that the Department of Homeland Security leaked a 2016 video showing Combs assaulting his then-girlfriend, Cassie Ventura, to tarnish his reputation. The defense requests an evidentiary hearing to investigate these leaks, discovery of related government communications, a gag order to prevent further disclosures, and suppression of any evidence obtained through these alleged leaks.Additionally, the defense contends that the conditions of Combs' pre-trial detention hinder his ability to prepare for trial, infringing upon his constitutional rights. They propose a comprehensive bail package, including a $50 million bond secured by property and co-signed by family members, home detention with electronic monitoring, and strict limitations on communication and visitation. The defense asserts that these measures sufficiently mitigate any concerns regarding flight risk or danger to the community, emphasizing Combs' strong family ties and community involvement.to contact me:bobbycapucci@protonmail.comsource:gov.uscourts.nysd.628425.98.0.pdf
In the case of United States v. Sean Combs (24-cr-542), the defense has filed a memorandum seeking a hearing, suppression of evidence, and other relief. The defense argues that government leaks have led to prejudicial pre-trial publicity, compromising Combs' right to a fair trial. They specifically allege that the Department of Homeland Security leaked a 2016 video showing Combs assaulting his then-girlfriend, Cassie Ventura, to tarnish his reputation. The defense requests an evidentiary hearing to investigate these leaks, discovery of related government communications, a gag order to prevent further disclosures, and suppression of any evidence obtained through these alleged leaks.Additionally, the defense contends that the conditions of Combs' pre-trial detention hinder his ability to prepare for trial, infringing upon his constitutional rights. They propose a comprehensive bail package, including a $50 million bond secured by property and co-signed by family members, home detention with electronic monitoring, and strict limitations on communication and visitation. The defense asserts that these measures sufficiently mitigate any concerns regarding flight risk or danger to the community, emphasizing Combs' strong family ties and community involvement.to contact me:bobbycapucci@protonmail.comsource:gov.uscourts.nysd.628425.98.0.pdf
If deep rest feels hard right now, let's start with what's possible.We've been taught that rest means shutting down, doing nothing, or waiting for the perfect moment of peace. But for high-functioning women raised in hustle culture, stillness can feel unfamiliar — even impossible.In this third episode of the Reclaiming Rest series, we challenge everything we've been taught about what rest “should” look like.This isn't about productivity hacks or setting up perfect rest scenarios. It's about everyday acts that send gentle signals to your nervous system that it's safe to pause — even briefly. I'm also sharing my personal struggles with rest and offering real-life ways to create micro-moments of relief that feel doable inside a full life.Because rest isn't always about stopping.Oftentimes, it's about softening, one small choice at a time. Let's begin to remimagine what rest in the real world can feel and look like. Reclaiming Rest SeriesWhy Rest Isn't Working for You - Reclaiming Rest Series Pt 1The Hidden Reason Rest Feels So Damn Hard - Reclaiming Rest Series Pt. 2
Mostly Superheroes the podcast delivers a packed another episode: Logan Janis and Scotty Scoop highlight St. Louis Tornado Relief with Build Back the Block June 17th at Steve's Hot Dogs Delmar. Plus enjoy spoiler free takes on The Last of Us Season 2 and How to Train Your Dragon 2025 remake. Watch or Listen and Rate and Review. Thanks for supporting this independent podcast. Find more at www.mostlysuperheroes.com. IMDb links: The Last of Us Season 2 - www.imdb.com/title/tt3581920/ How to Train Your Dragon 2025 - www.imdb.com/title/tt0892769/ ©2025 Carrogan Ventures, LLC
What to Do When Cravings Hit and Drinking Feels Like the Only Option When a craving hits, it can feel instant and overwhelming. One minute you're handling your day, and the next, your brain is screaming for a drink. But here's the truth: you don't actually want the drink—you want relief. And in this episode, I'm giving you the tools to get that relief without sabotaging your sobriety. We're breaking down the C.A.L.M. Method, a 4-step, science-backed process you can use in the exact moment a craving strikes. Whether you're early in sobriety, navigating emotional triggers, or just sick of the cycle, this episode gives you the step-by-step guide to interrupt the urge and come out stronger on the other side. In this episode, you'll learn: The crucial difference between thinking about drinking and actually craving a drink Why cravings are physical, not just mental—and how to calm your nervous system fast A powerful mantra that will change how you think about relapse How to shift from panic to empowerment in just a few minutes Real tools, real stories, and a repeatable framework that works You don't need to white-knuckle your way through a craving. You need strategy, support, and a system that works—especially on the hard days. So if you're ready to take your power back, press play now.
On this episode of “Sara Gonzales Unfiltered,” Democrats attempt to dismiss the weekend's protests in Los Angeles as nonviolent in an attempt to undermine President Donald Trump's decision to send in the National Guard. To follow that up, several politicians and political commentators are pushing the narrative that California rightfully belongs to Mexico. Next, who is really responsible for all of the coordinated protests going on in America? Sara follows the money and makes a startling discovery. Finally, RFK Jr. cleans house and fires the entire CDC vaccine advisory committee. Today's Guests: Sara is joined via Zoom by host of “The Chad Prather Show” Chad Prather. She is also joined in studio by BlazeTV contributor Matthew Marsden and founder of Rippaverse Comics Eric July. Today's Sponsors: Relief Factor: Get their three-week QuickStart for only $19.95. Call 1-800-4-Relief or visit http://www.relieffactor.com. Preborn: How many babies can you save? Please donate your best gift today — just dial #250 and say the keyword BABY. Or go to http://www.preborn.com/SARA. Father's Day: This Father's Day, give him something that actually matters. Go to http://www.BlazeTV.com/sara and use code DAD30 to grab the deal and remind him he's not alone. Learn more about your ad choices. Visit megaphone.fm/adchoices