Podcasts about Relief

With the holidays in full swing and the New Year just around the corner, we're reflecting on all the great times we've had in 2025. Kick back and enjoy these highlights from the past year as we take a little winter break!

Investigative Journalist Kat Espinda joins Stew with receipts showing Mitch Snow is an innocent man.

A mellow one this afternoon with a lot of shoulder and hip opening by request. Savor the last days of Romjul and have a Happy New Year! 

As 2025 comes to a close, healthcare organizations are looking ahead with a mix of skepticism, hope, and fatigue. In this episode, we share grounded predictions for 2026 based on what teams told us all year. And that is where AI can truly help, where humans must stay involved, and how confidence and trust will matter more than hype.

Send us a textIn this deeply immersive Literary Aviatrix Classics conversation Dr. Jacque Boyd, Captain Jenny Beatty and I discuss Wings for Life, the extraordinary memoir of pioneering aviatrix Ruth Nichols.Nichols' life reads like myth—altitude, speed, and distance records; repeated catastrophic crashes; unrelenting physical pain; and a relentless return to the cockpit. Beneath the headlines lies a story of discipline, preparation, spiritual conviction, and resilience shaped by mentorship, friendship, and loss.We trace Nichols' journey from debutante to record-setting pilot, from shattered vertebrae to historic long-distance flights, and from personal heartbreak to immensely impactful global humanitarian work. This conversation also places Nichols within the broader context of women's aviation history—alongside Amelia Earhart, The Ninety-Nines, and the interwar aviation world that shaped (and constrained) women's opportunities.What makes this episode special is not just what Nichols accomplished—but how she endured. This is a story about what happens when a woman refuses to disappear, even when the world—and her own body—tries to stop her.Topics Covered·       Ruth Nichols' record-setting flights in altitude, speed, and distance·       The brutal physical cost of early aviation—and survival against the odds·       Mentorship from Harry Rogers and Clarence Chamberlain·       Women pilots, publicity, and the economics of survival in aviation·       The founding and early purpose of The Ninety-Nines·       Competition, friendship, and tension with Amelia Earhart·       Faith, Quaker values, and Nichols' pivot toward humanitarian aviation·       Relief Wings, disaster response, and the roots of Civil Air Patrol·       Why Ruth Nichols deserves a larger place in aviation historyDid you know you can support your local independent bookshop and me by shopping through my Bookshop.org affiliate links on my website? If a book is available on Bookshop.org, you'll find a link to it on the book page. By shopping through the Literary Aviatrix website a small portion of the sale goes to support the content you love, at no additional cost to you. https://literaryaviatrix.com/shop-all-books/Thanks so much for listening! Stay up to date on book releases, author events, and Aviatrix Book Club discussion dates with the Literary Aviatrix Newsletter. Visit the Literary Aviatrix website to find over 600 books featuring women in aviation in all genres for all ages. Become a Literary Aviatrix Patron and help amplify the voices of women in aviation. Follow me on social media, join the book club, and find all of the things on the Literary Aviatrix linkt.ree. Blue skies, happy reading, and happy listening!-Liz Booker

It's the episode we wait all year for- it's the 2025 reflection. We went back and listened to who we were in 2024 and introduced them to who we became this year. It has been such a year of growth for both of us, for better and worse and we couldn't be more thankful to have spent it with all of you! Thank you for another incredible year! Here's to the stories we'll tell and the side quests we'll take along the way in 2026! WE'RE GOING ON TOUR - https://www.ladiesandtangents.com/live-showWE'RE ON CAMEO - https://www.cameo.com/ladiesandtangentsWE'RE ON PATREON - patreon.com/ladiesandtangents MERCH - https://ladiesandtangents.kingsroadmerch.com/*NEW* SUBMIT YOUR STORIES - landtstories@gmail.com FOLLOW ALONG WITH US ON SOCIAL MEDIA - @ladiesandtangents Learn more about your ad choices. Visit podcastchoices.com/adchoices

With the holidays in full swing and the New Year just around the corner, we're reflecting on all the great times we've had in 2025. Kick back and enjoy these highlights from the past year as we take a little winter break!

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I get into the conversation which centers around breaking free from the trap of perfectionism and embracing incremental progress especially for high achieving women who often feel stuck waiting for the “perfect” opportunity. Drawing from real-life coaching stories and personal experiences, I explore how taking even small steps towards change can create momentum and shift your life from “the suck” to something better, without needing every detail mapped out. Whether you're dreaming of a major career leap, recovering from burnout, or simply craving more freedom and alignment, this episode offers practical guidance, relatable anecdotes, and inspiring questions to help you move forward inch by inch, instead of mile by mile. Tune in as we reflect on finding a new way forward, even when circumstances aren't ideal, and learn how to release what's no longer serving you so you can step into the freedom and fulfillment you deserve in the new year. Key Takeaways: The distinction between self-correction and being true to oneself. The importance of being open to “less sucky” steps instead of waiting for perfection. Openness to solutions appearing differently than initially expected If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren't working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Ever have one of those days when your energy's off, your brain's foggy, and nothing's going to plan? Same. In this honest solo episode, I take you behind the scenes of one of those Mondays, after a night of not much sleep when every tool in my mental health toolkit felt just out of reach. I share what I wanted to do, what I actually did, and how I moved through the fog using presence, self-compassion, and some surprising little rituals (including joyfully taking out the trash). If you've been feeling a little stuck, off your game, or just…human, this episode is your permission slip to start again—with grace. 3 Things You'll Take Away: Clarity when you feel stuck: Learn how to reset your mood fast (even when motivation is low and your day starts sideways)Tools you'll actually use: Discover quick, doable actions that help you change your energy without needing a full morning routine.Relief from self-pressure: Shift out of guilt, perfectionism, or spirals of “not doing enough” and into real momentum with grace. ⏰ Timestamps (00:00) Funky Mondays & Hormonal Fog(08:20) Morning Mindset Check(14:50) Self-Care vs. Self-Sabotage(26:02) Reset Starts Where You Are(38:24) Micro-Movements & Mood Shifts(52:52) The Trash-Taking Joy Hack(56:07) Rebuilding with Grace

In The PenRick Graham (@IAmRickGraham) and Jake Crumpler (@jakecrumpler) break down the reliever transactions that occurred during the holiday season. Join Our Discord & Support The Show: PL+ | PL Pro - Get 15% off Yearly with code PODCASTProud member of the Pitcher List Fantasy Baseball Podcast Network Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Lauren explores what it means to lead from a regulated core and why a leader's internal state is the most powerful influence on culture, safety, and decision-making. She explains how nervous system regulation shapes teams long before words or strategies do and shares simple, practical micro-regulation tools leaders can use before meetings, conversations, and decisions to reduce reactivity, increase clarity, and build psychological safety across organizations.Sign up for the University of Pennsylvania Behavior Breakthrough Accredited CourseLearn about the Staff Sustainability System a proven system to reduce burnout at the rootOther related resources from Five Ives: Blog Post: Why Traditional Employee Wellness Programs Fail (And What Works Instead)Survive Mode: Recognizing When Your Organization is in CrisisWhat are the Five Ives?Podcast:Designing Rhythms that RegulateWhen Culture DysregulatesGrowth & Feedback Without FearOnboarding as Co-RegulationPolicy as a Nervous SystemMeetings that Calm, Not DrainThe Regulated Organization: What it Means to be a Regulated OrganizationRetain: Sustaining Staff, Culture, and CapacityReinforce- Ensuring that Change becomes Cultural Muscle Memory  Reset: Moving from Relief to Real TransformationHive- The Last Stage of the Five IvesThrive- The Fourth Stage of the Five IvesStrive- The Third Stage of the Five IvesRevive- The Second Stage of the Five IvesSurvive- The First Stage of the Five IvesOur Online Programs: Behavior BreakthroughPolicing Under PressureBoard Governance TrainingUniversity of Pennsylvania Behavior Breakthrough Accredited CourseSubscribe to our mailing list and find out more about Stress, Trauma, Behavior and the Brain!Check out our Facebook Group – Five Ives!Five Ives Website websiteThe Behavior Hub blogIf you're looking for support as you grow your organization's capacity for caring for staff and the community, we would love to be part of that journey. Schedule a free discovery call and let us be your guideAs an Amazon Associate, I earn from qualifying purchases.

Reset your nervous system. This 20-minute guided meditation is created for minds that won't switch off and bodies that have been carrying too much for too long. Burnout, chronic stress, and overthinking are not personal failures — they are signs of a nervous system that has been stuck in survival mode. When the brain is constantly problem-solving, anticipating, and self-monitoring, stress hormones remain elevated, the body stays tense, and the mind loops endlessly, searching for relief through more thinking. This meditation interrupts that cycle at the nervous system level. Through slow, grounding guidance, gentle breath awareness, and progressive body relaxation, you'll be guided out of mental overdrive and back into a state of safety and regulation. As the body softens, the mind naturally quietens — not because you force it to stop, but because it no longer needs to stay on high alert.   Benefits of this meditation include: Releasing stress and accumulated burnout tension Calming overthinking and mental rumination Resetting an overworked nervous system Supporting emotional balance and mental clarity Restoring energy without stimulation or effort This is not about trying to “fix” yourself or optimise your mindset. It's about allowing the system that's been carrying the load to finally rest. From that place of rest, clarity, creativity, and steadiness naturally return. Listen whenever you feel mentally overloaded, emotionally drained, or stuck in overthinking loops — and let your mind and body remember what calm actually feels like. ------------------------------------------------------------------------------------------------- I help driven professionals overcome anxiety, stress, and self-doubt — then coach them beyond the ego to unlock superconscious performance and next-level success. Contact, community and social links here.https://mindsetchangeuk.com/useful-links/

Chris Riou in conversation with David Eastaugh  https://www.facebook.com/claytowntroupe/?locale=en_GB The Claytown Troupe were formed in 1984 in Bristol by lead singer Christian Riou, who claimed in an NME interview that a local clairvoyant advised him to form a band called "the Clayton Troop" who would have success internationally and spend time in America. Between 1985 and 1987 the band were active on the Bristol live circuit supporting acts that included Fields of the Nephilim, Alien Sex Fiend and Chiefs of Relief. The line up changed in late 1987, and a new set of songs was written which became the album 'Through The Veil' After recruiting guitarist Adrian Bennett & bassist Paul Waterson they played as supporting act such as Salvation, Lightning Strikes.

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Learn how to fix your pain with our “Centralization Process” here! https://rebrand.ly/ytpainfreeSubmit an application to work with us 1:1 and learn how to fix your low back! ⁠www.therehabfix.com/low-back-program⁠To view hundreds of free low back videos please follow us on instagram at @rehabfix ⁠www.instagram.com/rehabfix⁠If you're tired of burning sciatica pain running down your leg, the biggest mistake you're making is thinking the problem is in your leg, when in reality, the source is almost always your low back.In this episode, I'll show you:

With the holidays in full swing and the New Year just around the corner, we're reflecting on all the great times we've had in 2025. Kick back and enjoy these highlights from the past year as we take a little winter break!

Big Trouble for Yunus in Bangladesh - Modi Playing his Cards? | TariqueRahman | No relief for Hindus

Australia's Socceroos will compete in Group D at the Football World Cup alongside the United States, Paraguay, and a European nation. The major football tournament will feature 12 groups of four teams each, with a total of 104 matches to be played. Don't miss the live broadcast of the FIFA World Cup 2026 across Australia on SBS, the official broadcaster. More details in this report. - अस्ट्रेलियाको सकरूज फुटबल विश्व कपमा संयुक्त राज्य अमेरिका, प्याराग्वे सँगै एउटा युरोपियन राष्ट्रसँग समूह 'डी' बाट खेल्दैछ। कुल १२ वटा समूहमा ४-४ राष्ट्र सम्मिलित फुटबल महासङ्ग्राममा १०४ खेल हुने बताइएको छ। अस्ट्रेलिया भर फिफा विश्वकप २०२६ प्रत्यक्ष प्रसारण गर्ने आधिकारिक प्रस्तोता एसबीएसमा प्रत्यक्ष प्रसारण हेर्न नछुटाउनु होला। थप जानकारी सहित एक रिपोर्ट।

With the holidays in full swing and the New Year just around the corner, we're reflecting on all the great times we've had in 2025. Kick back and enjoy these highlights from the past year as we take a little winter break! The Tyler Robinson rooftop sniper hoax is crumbling after video evidence showing Israel's signature exploding lavalier mic blasting Charlie Kirk's throat, with accomplices snatching the bomb and detonator like pros in a heist. These Mossad monsters, fresh off their pager terrorism, think they can off Americans and have our puppet FBI bury it like JFK— but we're ripping the veil off this demonic plot, patriots, so lock and load for the truth bomb that's gonna make these pedo-perps pay.  

In this episode, we take a hard look at the second police interrogation of Richard Allen and the claims investigators made about ballistics evidence. Authorities described the forensic link between Allen's firearm and a bullet allegedly recovered near the Delphi crime scene as ironclad. But experts have repeatedly warned that this type of comparison is far more fragile than the public is led to believe. We break down why this ambiguity matters, how overstated science can shape an interrogation, and how investigators used these claims to amplify psychological pressure in the room. Despite being confronted with confident assertions about gun evidence, Allen maintained his innocence throughout questioning. His refusal to accept the narrative being pushed at him raises a deeper question: How much weight should be placed on a form of forensic testing that many specialists view as subjective at best? We also examine Allen's deteriorating mental state during more than a year spent in solitary confinement—conditions typically reserved for the most dangerous offenders, not individuals awaiting trial. His jailhouse phone calls reveal a man unraveling: confused, disoriented, desperate for relief. At his lowest moments, Allen even tells his wife he would falsely confess if it would end their suffering, highlighting the devastating psychological toll isolation can inflict. This episode forces listeners to confront uncomfortable truths about interrogation tactics, the limits of ballistics evidence, and the immense pressure a vulnerable suspect can face inside the criminal justice system. It's a stark reminder of how quickly the presumption of innocence can erode when a system leans harder on coercion than clarity. #DelphiCase #RichardAllen #TrueCrimeNews #BallisticsEvidence #InterrogationAnalysis #SolitaryConfinement #JusticeSystemFailure #HiddenKillers #TrueCrimePodcast #DueProcessRights Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Episode 507 / James Walsh James Walsh is an artist who received his BFA from Rutgers in 1976 and his MFA from Syracuse in 1980. He's had solo shows at Berry Campbell, Galeria Joan Prats, Baker Sponder, the Mendel Art Gallery, Long Fine art, the Edmonton Art Gallery amongst others and group exhibitions at KinoSaito, Helm Contemporary, Flowers Gallery, Sideshow Gallery, Gallery 2 and many others. He's in the collection of the Edmonton Art Gallery, the Everson Museum of Art, the Mendel Art Gallery and the Portland Museum of Art. Jim currently has a show called Relief in Sight at the Sam and Adele Golden Gallery in New Berlin, New York which is run by the wonderful people at Golden Artist Colors and it's up through Feb 20th. 

In this episode, we take a hard look at the second police interrogation of Richard Allen and the claims investigators made about ballistics evidence. Authorities described the forensic link between Allen's firearm and a bullet allegedly recovered near the Delphi crime scene as ironclad. But experts have repeatedly warned that this type of comparison is far more fragile than the public is led to believe. We break down why this ambiguity matters, how overstated science can shape an interrogation, and how investigators used these claims to amplify psychological pressure in the room. Despite being confronted with confident assertions about gun evidence, Allen maintained his innocence throughout questioning. His refusal to accept the narrative being pushed at him raises a deeper question: How much weight should be placed on a form of forensic testing that many specialists view as subjective at best? We also examine Allen's deteriorating mental state during more than a year spent in solitary confinement—conditions typically reserved for the most dangerous offenders, not individuals awaiting trial. His jailhouse phone calls reveal a man unraveling: confused, disoriented, desperate for relief. At his lowest moments, Allen even tells his wife he would falsely confess if it would end their suffering, highlighting the devastating psychological toll isolation can inflict. This episode forces listeners to confront uncomfortable truths about interrogation tactics, the limits of ballistics evidence, and the immense pressure a vulnerable suspect can face inside the criminal justice system. It's a stark reminder of how quickly the presumption of innocence can erode when a system leans harder on coercion than clarity. #DelphiCase #RichardAllen #TrueCrimeNews #BallisticsEvidence #InterrogationAnalysis #SolitaryConfinement #JusticeSystemFailure #HiddenKillers #TrueCrimePodcast #DueProcessRights Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

The news to know for Wednesday, December 24, 2025! We're talking about the largest batch of Epstein Files released so far. They contain many more mentions of President Trump, though the White House says some are fake. Also, what the U.S. Supreme Court decided about efforts to send the National Guard into an American city. Plus: how some people are now watching the controversial 60 Minutes segment that was pulled from last weekend's show, who's most likely to get a holiday bonus from their employer this year, and where Americans are expected to see a white Christmas. Those stories and even more news to know in about 10 minutes!    Join us every Mon-Fri for more daily news roundups!  See sources: https://www.theNewsWorthy.com/shownotes Become an INSIDER to get AD-FREE episodes here: https://www.theNewsWorthy.com/insider Get The NewsWorthy MERCH here: https://thenewsworthy.dashery.com/ Sponsors: You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/NEWSWORTHY and using code NEWSWORTHY at checkout. To advertise on our podcast, please reach out to ad-sales@libsyn.com    

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A great pace and vibe to this quiet little class today. Merry Christmas, every one. 

The Superhero Show #610Cadillacs and Dinosaurs: SurvivalThe Superhero Show: Survival — Poison, Poachers, and PerseveranceThis week on The Superhero Show, the hosts venture back into the dangerous world of Cadillacs and Dinosaurs with episode 1.07, “Survival.” Danger strikes on multiple fronts as Jack Tenrec and Hannah Dundee face ruthless hunters, toxic threats, and impossible odds. Every choice matters. Every mistake could be fatal.A Simple Job Turns DangerousThe episode opens with what seems like routine work. Jack and Kirgo collect rubber sap from jungle trees for vital machine parts. However, calm never lasts long in this world.Nearby, Lassard, a greedy and reckless poacher, detonates explosives inside a gas-filled cavern. The blast causes chaos. It also kills Lassard when the cave collapses on him. His ambition leaves a lasting ripple.Back in Sea City, Wilhelmina Scharnhorst recovers a submerged antiquity freight car. She ignores repeated warnings. Meanwhile, Mustapha refuses to assist until the cargo is proven safe. His instincts prove correct.Poison Beneath the CityOnce the tunnels are drained, the truth emerges. The freight car contains toxic canisters linked to a past catastrophe. Mustapha remembers that an antidote exists, created from rare shade-grown flowers.Jack and Hannah immediately head into the jungle. Time is short. Lives are at stake.Wilhelmina opens the container anyway. Poison leaks into the city. People collapse. Mustapha is among the victims. Panic spreads fast.Hunted in the WildAt the same time, Wilhelmina secretly hires Lassard—now rebuilt with mechanical enhancements. He wants revenge. He wants control.Lassard sabotages Jack and Hannah's Cadillac, leaving it stranded near a cliff. Moments later, a stampede of hornbills charges through the area. Survival becomes instinctual.Forced to flee on foot, Jack and Hannah descend into a ravine to retrieve the flowers. Lassard pursues them relentlessly. Worse still, he uses scent trails to lure deadly cutters into an ambush.Turning the OddsHannah reacts quickly. She redirects the predators toward Lassard instead. The hunters become prey.Jack uses the terrain to his advantage. The cutters and Lassard are driven over a cliff. The threat finally ends.With the flowers secured, the antidote is prepared. One by one, the poisoned survivors recover. Mustapha lives. Sea City breathes again.Hannah even finds time to tease Jack. The tension breaks. Relief settles in.Final Thoughts: Survival Against Impossible Odds“Survival” stands out as one of the series' most intense episodes. Every scene raises the stakes. Every decision carries weight.Between poison, predators, and human greed, Jack and Hannah prove resilience matters most. In this world, survival is never guaranteed. It must be earned.Tune in to The Superhero Show as the hosts break down every close call, daring escape, and defining moment from “Survival.”Tune in to The Superhero Show as the hosts break down every perilous moment of this unforgettable adventure and explore what Survival truly means in a world where danger never rests.Looking for More?Want to learn more about Cadillacs and Dinosaurs? Get into the sacred texts! Or the video game! Or just read about the

“The podcast is great, but one thing hasn't been covered yet: humour. It's an essential part of our human condition, and would certainly be worth an episode.”This listener feedback was easy to agree with. From standup comedy to nervous laughter, our lives are filled with chuckles and giggles. Why? Why do adults laugh at witty jokes whilst children laugh at the simple pleasures of peek-a-boo? And why should any of us laugh in the first place?My guest is Mira Magdalena Sickinger. a poet and a philosopher of humour from the University of Vienna.We cover a lot in the discussion: from the social roles of humour, to the politics of joking, and the therapeutic effects of a humorous attitude. In the course of the conversation, we cover the views of many intellectual giants, from Sigmund Freud to Immanuel Kant — and while the conversation includes a handful of silly jokes (be warned), it ends with a deeper reflection on how humour can serve as a window into the human condition itself. FACT CHECKINGNo errors have been found as of now. If you find an error in this or other episodes, get in touch via the form below.LINKSArticles and essays: ⁠⁠⁠⁠OnHumans.Substack.com⁠⁠⁠⁠Support: ⁠⁠⁠⁠Patreon.com/OnHumans⁠⁠⁠⁠Contact Form: ⁠⁠⁠⁠https://forms.gle/h5wcmefuwvD6asos8⁠⁠⁠MENTIONSSimon Critchley | Ted Cohen | Robin Dunbar | Ágnes Heller | John Morreal | Immanuel Kant | Thomas Wilk & Steven Gimbel | V S Ramachandran | Sigmund Freud | Janet Bing⁠ &  ⁠Joanne Scheibman ⁠| Thomas Nagel | Aristotle | Thomas Aquinas | John Dewey | Robin TylerKEYWORDSPhilosophy | Psychology |Anthropology | Incongruence theory | Relief theory | Superiority theory | Play theory | Humor | Blended spaces | Stasi & communism jokes in East Germany | Feminist & queer humor | Jokes | Absurdity | Irony | Existentialism | Meaning of life |

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Hosts Joe Maddon and Tom Verducci discuss the recent trade of Willson Contreras to the Boston Red Sox, exploring his potential impact and the dynamics of the Red Sox roster. It's a competitive landscape in the AL East,what are the strengths and weaknesses of the teams? Luke Weaver signs with the Mets and we touch on the evolving role of relief pitchers in today's game. Tom notes Adrian Houser switching to the Carnivore diet, could Joe stick to that menu? The Book of Joe Podcast is a production of iHeart Radio. #fsrSee omnystudio.com/listener for privacy information.

Crypto 2026 prediction - what will happen with Bitcoin and Altcoins in the new year? Brought to you by

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In this powerful final episode, hosts Kristen Pyrc, M.D. and Wini King announce that Raising Joy is going on a hiatus after five successful seasons and over 125 episodes. They celebrate that the mission of the Joy Campaign—to support the mental well-being of children—will absolutely continue at Cook Children's.To close out their run, they welcome back their very first guest: Kathleen Powderly, M.D. Dr. Powderly was the "canary in the coal mine" who first sounded the alarm on the youth mental health crisis during the pandemic.She shares vital progress:Reduced Stigma: Fewer severe suicide attempts and a massive shift in families being willing to seek help earlier, before the situation becomes desperate.Better Resources: Increased availability of therapists, more insurance options, and the growth of employee assistance programs (EAPs).Success Stories: Dr. Powderly shares the professional "joy" of seeing her former patients—who accessed help during the crisis—now in college and "better".To our listeners, thank you for many moments of JOY! We are grateful for each and every one of you. Remember, Just Breathe, Open Up, You Matter!

Wounds Without Toxic PositivityIn this episode of The More Live Podcast, I sit down with my dear friend to talk about my book Scar Tissue: How to Find Relief from the Pain of Your Emotional Wounds Without Toxic Positivity and the deeper truths about grief, healing, and personal power.We explore grief beyond death, why toxic positivity can actually delay healing, and how language, responsibility, and choice shape our emotional freedom. I share the story behind why this book exists, how losing my daughter Leyden reshaped every part of my life, and why grief is not something to get over but something to integrate.This conversation is for anyone navigating loss, identity shifts, heartbreak, or the quiet griefs we don't always name. If you've ever felt stuck between honoring your pain and wanting to move forward without betraying your love, this episode will meet you exactly where you are.Show Notes: In this deeply honest conversation, I share the journey behind Scar Tissue and the lessons grief has taught me about power, responsibility, and freedom. We talk about redefining grief beyond death, dismantling entitlement disguised as worthiness, and why eliminating the word “should” changed my entire life.We also explore how grief can become a source of connection rather than something that isolates us, how to work with emotional energy instead of numbing or bypassing it, and why healing is not about moving on but moving forward with love.This episode is an invitation to stop outsourcing your worth, reclaim your agency, and become a conscious co-creator with your pain instead of a victim to it.In this episode, we explore:• Why grief is more than death and how it shows up in everyday life• The difference between toxic positivity and empowered healing• How language like “should” creates guilt, shame, and disempowerment• The concept of grief as energy and how to transmute it• Why you are worthy but not entitled and how that distinction creates freedom• How to integrate loss without losing connection• The role of radical responsibility in healing emotional wounds• Why grief is not a blank check to be an asshole• How nervous system regulation plays a key role in long-term healing• What it really means to move forward without betraying love  Catch up with me on socials!Instagram: https://www.instagram.com/melissadlugolecki/Facebook: https://www.facebook.com/melissa.dlugoleckiLinkedIn: https://www.linkedin.com/in/melissa-dlugolecki-b24988141/TikTok: https://www.tiktok.com/@melissadlugoleckiYouTube: https://www.youtube.com/@MelissaDlugolecki

You love Christmas. But you're so tired you can't even enjoy it.Maybe you're stress-cleaning while your kids ask for snacks. Maybe you took time off but you're too exhausted to be present. Maybe you're working and judging yourself for not being festive enough.This episode gives you the permission slips you need right now. Not tips. Not strategies. Just permission to feel however you're actually feeling.Permission Slip #1: To not feel festivePermission Slip #2: To take an actual break (or to work guilt-free)Permission Slip #3: To feel however you feelPermission Slip #4: To not have it all figured out by January 1Journal Prompt: What permission do I actually need to give myself right now?Sit with it. Maybe journal it. Maybe just think about it while folding laundry.If you're tired of needing permission slips every time life gets intense, I have 90-minute Breakthrough Intensive spots opening in January. Check out the link below.Resources Mentioned:Free Calm Mind Blueprint: http://www.samanthapenkoff.com/calm-mind-podNewsletter: www.samanthapenkoff.com/promptsWork with me:90 min Breakthrough Intensives: We get to the root of what keeps you performing instead of enjoying. Plus a 30-minute follow-up call 2 weeks later. Click here for details. Private Coaching - 4 open spots: www.samanthapenkoff.com/privatecoachingConnect with Sam: Instagram | Facebook

Welcome to Day 2 of the 12 Days of Divorce Christmas...also known as the 12 Days of Becoming Her Again.Today we're talking about something no one prepares you for after divorce: when the house is too quiet.Not peaceful quiet.Not restful quiet.The kind of quiet that feels heavy, deafening, and impossible to sit in.When the house feels too quiet, most of us instinctively want to:distractdissociateget busyscrolleatspendnumbAnything to avoid being alone with the silence.But today, Joy and I offer a third option...one that doesn't involve running away or forcing yourself to sit still and “process.”We talk about why:Silence after divorce can dysregulate your nervous systemStillness isn't always calming when you're grievingMany women forget how to play, make noise, and take up space when they're aloneAnd then we invite you into something different.This episode is about:Using sound, volume, and movement as nervous system medicineReclaiming your right to be loud in your own homeReleasing stored emotion through music, voice, and playReconnecting to parts of you that were silenced — as a child, as a wife, as a womanThis is not about being productive. It's not about doing healing “right.”It's about aliveness.If the quiet has been breaking you, this episode will help you meet it differently — with energy, humor, and permission to be big.

Hosts Joe Maddon and Tom Verducci discuss the recent trade of Willson Contreras to the Boston Red Sox, exploring his potential impact and the dynamics of the Red Sox roster. It's a competitive landscape in the AL East,what are the strengths and weaknesses of the teams? Luke Weaver signs with the Mets and we touch on the evolving role of relief pitchers in today's game. Tom notes Adrian Houser switching to the Carnivore diet, could Joe stick to that menu? The Book of Joe Podcast is a production of iHeart Radio. #fsrSee omnystudio.com/listener for privacy information.

Lauren explores how rhythm regulates both the nervous system and organizations, showing how predictable routines create safety, clarity, and capacity, while chaos increases stress and burnout.She shares practical examples of daily, weekly, monthly, and quarterly rhythms leaders can use to replace urgency with coherence, and invites listeners to try one regulating rhythm and notice how it shifts energy and pace over time.Sign up for the University of Pennsylvania Behavior Breakthrough Accredited CourseLearn about the Staff Sustainability System a proven system to reduce burnout at the rootOther related resources from Five Ives: Blog Post: Why Traditional Employee Wellness Programs Fail (And What Works Instead)Survive Mode: Recognizing When Your Organization is in CrisisWhat are the Five Ives?Podcast:When Culture DysregulatesGrowth & Feedback Without FearOnboarding as Co-RegulationPolicy as a Nervous SystemMeetings that Calm, Not DrainThe Regulated Organization: What it Means to be a Regulated OrganizationRetain: Sustaining Staff, Culture, and CapacityReinforce- Ensuring that Change becomes Cultural Muscle Memory  Reset: Moving from Relief to Real TransformationThe Regulated Team: Creating Cultures that BreatheHive- The Last Stage of the Five IvesThrive- The Fourth Stage of the Five IvesStrive- The Third Stage of the Five IvesRevive- The Second Stage of the Five IvesSurvive- The First Stage of the Five IvesOur Online Programs: Behavior BreakthroughPolicing Under PressureBoard Governance TrainingUniversity of Pennsylvania Behavior Breakthrough Accredited CourseSubscribe to our mailing list and find out more about Stress, Trauma, Behavior and the Brain!Check out our Facebook Group – Five Ives!Five Ives Website websiteThe Behavior Hub blogIf you're looking for support as you grow your organization's capacity for caring for staff and the community, we would love to be part of that journey. Schedule a free discovery call and let us be your guideAs an Amazon Associate, I earn from qualifying purchases.

In this Live Christmas Special of The Huddle Breakdown, we react immediately to Wilfried Nancy's vital first victory against Aberdeen, dissecting whether the "mass hysteria" surrounding the club has finally lifted. James and Alan provide a granular tactical analysis of Nancy's evolving system—breaking down the controversial 5-3-2 defensive shape and why players like Yang and Maeda are flourishing in new roles. We also confront the glaring striker crisis following Johnny Kenny's "wacky" xG nightmare, debate the urgent January transfer needs, and preview the upcoming stress test against Livingston. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we explore brexanolone and zuranolone—the first FDA-approved medications specifically for postpartum depression. How do these neurosteroid-based treatments work differently than traditional antidepressants, and could they offer relief in just days rather than weeks? Faculty: Lauren Osborne, M.D. Host: Richard Seeber, M.D. Learn more about our memberships here Earn 1.25 CME: Understanding Postpartum Mood Disorders: A Comprehensive Guide The Role of Brexanolone and Zuranolone in Postpartum Depression

Send a text to Melissa and she'll answer it on the next episode. The fever hits fast, the blisters follow, and suddenly your week is upside down. We unpack hand, foot, and mouth with a calm, practical plan that helps you care for kids and protect your sanity. You'll learn how to spot the classic patterns, choose the right homeopathic remedy for mouth ulcers and itchy blisters, and use simple home care to keep hydration and comfort front and center.We break down clear remedy pictures so you can act with confidence. Rhus tox for restless, itchy, fluid-filled blisters that ease with warmth. Borax when mouth sores burn and a child refuses to drink. Mercurius solubilis for a wet, oozy mouth with foul breath and drooling. Graphites for crusty, sticky lesions that heal slowly. Pulsatilla for the clingy, weepy child who wants to be held and breathes easier in cool air. For fever support, we cover Belladonna, Aconite, and Gelsemium, along with when to dose and when to step back. You'll hear how improvement often shows up first in better sleep, calmer moods, and a return of appetite, even as the rash runs its course.We also share practical home care: cold smoothies and coconut water for hydration, oatmeal baths for itch, trimmed nails to prevent scratching, and realistic timelines for recovery. We address contagion etiquette, common pregnancy worries, and the red flags that mean it is time to call a doctor. Expect an honest, parent-first guide that replaces panic with a plan and helps you move through a contagious week with steady steps and fewer tears.If you want ongoing support using homeopathy at home, join the Inner Healing Circle for step-by-step teaching and community. Prefer one-on-one help? Visit MelissaCrenshaw.com and tap Schedule My Call. If this episode helped you feel more prepared, follow the show, share it with a friend, and leave a quick review so more families can find it. You may also gain Access to my Fullscript dispensary and save 30% by going to: https://us.fullscript.com/welcome/mcrenshawFIND ME!

Dr. Ben sat down with Scott, a Treble Health graduate, to share his 10-year tinnitus journey. After struggling with anxiety and sleepless nights, Scott found control and peace through treatment. His story offers hope, tools, and inspiration for anyone living with tinnitus.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2025

Broadcasted from Turning Point USA's AmericaFest 2025 for our last show of the year. Tucker Carlson delivers a pro-Islam speech that panders to Muslims. Texas Attorney General and U.S Senate candidate Ken Paxton joins the show to talk about his race and campaigning against Sen. John Cornyn (R) and Rep. Jasmine Crockett (D). The chief operating officer of Turning Point Action, Tyler Bowyer, discusses the America First agenda and the right's chances in 2028. More Somalian fraud is uncovered in Minnesota. President Trump announced that every member of the United States military would receive a bonus check for $1,776 paid immediately. John Doyle joins the show. ► Subscribe to “Sara Gonzales Unfiltered”! https://www.youtube.com/@SaraGonzalesUnfiltered?sub_confirmation=1Today's Sponsors: ► Relief Factor Visit https://www.relieffactor.com or call 1-800-4-Relief to try the three-week QuickStart today. ► Select Quote Get the right life insurance for YOU, for LESS, and save more than 50% at https://www.SelectQuote.com/SARA today. ► PreBorn Donate securely at https://www.preborn.com/sara or dial #250, keyword BABY. ► Flying Ace Buy online at https://www.flyingacespirits.com/ and use code BLAZE for free shipping. Timestamps: 00:00 – Tucker Carlson's Speech 05:37 – Islam Is NOT Compatible with the West 12:20 – Ken Paxton 24:14 – Tyler Bowyer 40:34 – Somalian Fraud 45:52 – Trump's ‘Warrior Dividends' Connect with Sara on Social Media: https://twitter.com/saragonzalestx https://www.instagram.com/saragonzalestx http://facebook.com/SaraGonzalesTX ► Subscribe on Apple Podcasts https://podcasts.apple.com/us/podcast/sara-gonzales-unfiltered/id1408958605 ► Shop American Beauty by Sara: http://americanbeautybysara.com Sara Gonzales is the host of Sara Gonzales Unfiltered, a daily news program on Blaze TV. Joined by frequent contributors & guests such as Chad Prather, Eric July, John Doyle, Jaco Booyens, Sara breaks down the latest news in politics and culture. She previously hosted "The News and Why It Matters," featuring notable guests such as Glenn Beck, Ben Shapiro, Dave Rubin, Michael Knowles, Candace Owens, Michael Malice, and more. As a conservative commentator, Sara frequently calls out the Democrats for their hypocrisy, the mainstream media for their misinformation, feminists for their toxicity, and also focuses on pro-life issues, culture, gender issues, health care, the Second Amendment, and passing conservative values to the next generation. Sara also appears as a recurring guest on the Megyn Kelly Show, The Sean Spicer Show, Tim Pool, and with Jesse Kelly on The First TV. Learn more about your ad choices. Visit megaphone.fm/adchoices

Erika Kirk implodes on stage at AmFest without her script, proving she's a scripted Zionist plant grifting millions off Charlie's blood. The fireworks and rock star act can't hide her family's Israeli ties to the Fort Huachuca plot. Trump spewed garbage on national TV claiming he ended wars from Gaza to Thailand and brought eternal Middle East peace, but Israel keeps slaughtering Lebanese civilians and US forces choke Venezuela's oil for foreign interests. Former VA nurse Laura Hartman joins Stew to expose how the corrupt VA death machine poisoned her own veteran father with a contaminated bioweapon shot, exploding his cancer to stage four while they left him to die in backlog hell.  

Chloe's draws a big deep breath after the 2-1 win over Spurs from inside the Tottenham Hotspur Stadium Hosted on Acast. See acast.com/privacy for more information.

On this episode of “Fearless,” Jason Whitlock discusses Puka Nacua and the Rams blowing up Thursday Night Football with a riveting 38-37 overtime loss to the Seahawks. Whitlock analyzes Nacua's antics during the game — in which he performed a dance deemed “anti-Semitic” — and after, when he posted a since-deleted tweet thanking the referees for their contributions. Guest Virgil Walker joins the show to talk about conservatives, namely Tucker Carlson and Ben Shapiro, butting heads at Turning Point USA's America Fest. Coach JB joins the show to offer his insight into the Puka Nacua drama and to reflect on the Rams vs. Seahawks game. Exciting show today! ​​Today's Sponsors: PreBorn This Christmas, you can help save a life for only $28. PreBorn's mission is to offer women the courage, faith, and support they need to choose life—a life that has the potential to change the world. Pick up your phone, dial #250 and say “Baby.” Or donate securely at https://PreBorn.com/FEARLESS. Do it now—because life matters. Relief Factor If you're living with daily aches and pain, Relief Factor might be the real deal for you too. Try the 3-week QuickStart today! Visit https://ReliefFactor.com or call 800-4-RELIEF. BlazeTV Gift Cards If you need a last-minute gift, or just want to give something that actually makes an impact, head over to https://giftblazetv.com and use promo code FEARLESS20 to get 20% off! Grab one today and send it straight to someone you love. SHOW OUTLINE 00:00 Intro Want more Fearless content? Subscribe to Jason Whitlock Harmony for a biblical perspective on everyday issues at https://www.youtube.com/@JasonWhitlockHarmony?sub_confirmation=1 Jeffery Steele and Jason Whitlock welcome musical guests for unique interviews and performances that you won't want to miss! Subscribe to https://youtube.com/@JasonWhitlockBYOG?sub_confirmation=1  We want to hear from the Fearless Army!! Join the conversation in the show chat, leave a comment or email Jason at FearlessBlazeShow@gmail.com Get 10% off Blaze swag by using code Fearless10 at https://shop.blazemedia.com/fearless Make yourself an official member of the “Fearless Army!” Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. Learn more about your ad choices. Visit megaphone.fm/adchoices

Erika Kirk is a proven liar covering up Charlie's murder while her Zionist-connected family hijacks Turning Point USA for foreign cash.   Andrew Swedger  exposes Pfizer CEO Albert Bourla calling jabs "bioweapons" as part of Big Pharma's satanic destruction plan. The enemy poisoned our food and water to crush testosterone, turning men into weak, feminized shells. It's a deliberate war on masculinity. Christopher Key exposes the attack and shows how natural deer antler IGF-1 at getIGF1.com and use the Promo code "STEW" on check out  

The suspect of the Brown University mass shooting remains unidentified, and the lack of information about the investigation raises questions. An investigative report into Rep. Ilhan Omar (D-Minn.) alleges she lied about her birth year, calling into question the legitimacy of her citizenship. President Trump announced yesterday that he is signing an executive order to classify fentanyl as a weapon of mass destruction. The U.S. military destroyed three alleged drug boats operated by a designated terrorist organization. Trump is winning the war on the border. Nancy Pelosi accidentally admits the truth when asked about the Democrats impeaching President Trump. Matthew Marsden and Jason Buttrill join the show.    ► Subscribe to "Sara Gonzales Unfiltered"! https://www.youtube.com/@SaraGonzalesUnfiltered?sub_confirmation=1Today's   Sponsors:   ► Relief FactorVisit https://www.relieffactor.com or call 1-800-4-Relief to try the three-week QuickStart today.    ► Craftco Premium Buy online at https://www.flyingacespirits.com/ and use code BLAZE for free shipping.   ► CBDistillery  Head over to https://www.cbdistillery.com and enter code SARA for 25% off.   ► Blaze TV  Head over to https://www.giftblazetv.com and use promo code SARA20 to get 20% off.   Timestamps: 00:00 – Brown University Shooting Investigation 15:36 – Ilhan Omar Allegedly Lied About Her Birth Year 31:07 – Trump Cracks Down on Fentanyl  33:08 – US Military Destroys More Drug Boats 39:36 – Trump's Border Success 45:02 – Nancy Pelosi Accidentally Tells the Truth Learn more about your ad choices. Visit megaphone.fm/adchoices

Download the DraftKings Sportsbook app and use promo code JMBASEBALLGet a $75 sponsored job credit to get your jobs more visibility at https://indeed.com/talkin.Whether you're just wanting to test an idea out, or you're getting serious about launching your own brand, it's never been easier to get started on https://shopify.com/talkin.Head to https://www.factormeals.com/talkin50off to save 50% off your first box! Coach Trev and Talkin' Jake discuss the what the market is for the Japanese stars who have been posted, if Tarik Skubal is actually going to be traded, Mets signing Luke Weaver, other Free agent signings and more! 0:00 Intro3:45 Jake's tweet about Peralta and Skubal7:40 Japanese posting rules9:40 Munetaka Murakami21:55 Mason Miller getting traded?26:10Tatsuya Imai29:33 Tarik Skubal getting traded?32:20 If you're Skubal how do you stay in Dtroit?36:11 Mets signing Luke Weaver40:00 Kazuma Okamoto42:11 Ha-Seong Kim signs with Braves48:55 Maikel Garcia extension58:11 Bregman - Diamondbacks rumor1:07:45 Relief pitchers signing 2/$22M Gambling problem? Call one eight hundredGambler. In New York, call eight seven seven eight HOPENY or textHOPENY (four six seven three six nine). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit ccpg dot org. Please playresponsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see D K N G dot co slash audio. Limited time offer.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of “Fearless,” Jason Whitlock reacts to the Steelers vs. Dolphins "Monday Night Football" game last night that ended in Pittsburgh defeating Miami 28-15. Whitlock contends that Dolphins coach Mike McDaniel shows why Steelers coach Mike Tomlin continues to be valuable to his team. Guest Jay Skapinac joins the show to discuss McDaniel vs. Tomlin and Aaron Rodgers' vintage performance, as well as LeBron James getting away with shoving a referee, which led to a technical foul but no ejection; Cooper Flagg becoming the youngest player in NBA history to score 40 points in a game; and the Oklahoma City Thunder surging. Whitlock closes out the show with commentary on how Shedeur Sanders is not a leader and is unwilling to fix the problem he created. Another high-octane show today! ​​Today's Sponsors: PreBorn This Christmas, you can help save a life for only $28. PreBorn's mission is to offer women the courage, faith, and support they need to choose life—a life that has the potential to change the world. Pick up your phone, dial #250 and say “Baby.” Or donate securely at https://PreBorn.com/FEARLESS. Do it now—because life matters. Relief Factor If you're living with daily aches and pain, Relief Factor might be the real deal for you too. Try the 3-week QuickStart today! Visit https://ReliefFactor.com or call 800-4-RELIEF. CBDistillery  This year, give yourself—and everyone on your list—the gift of better sleep, less stress, and pain relief with CBD from CBDistillery. Visit https://CBDistillery.com and enter code FEARLESS for 25% off. BlazeTV Gift Cards If you need a last-minute gift, or just want to give something that actually makes an impact, head over to https://giftblazetv.com and use promo code FEARLESS20 to get 20% off! Grab one today and send it straight to someone you love. Want more Fearless content? Subscribe to Jason Whitlock Harmony for a biblical perspective on everyday issues at https://www.youtube.com/@JasonWhitlockHarmony?sub_confirmation=1 Jeffery Steele and Jason Whitlock welcome musical guests for unique interviews and performances that you won't want to miss! Subscribe to https://youtube.com/@JasonWhitlockBYOG?sub_confirmation=1  We want to hear from the Fearless Army!! Join the conversation in the show chat, leave a comment or email Jason at FearlessBlazeShow@gmail.com Get 10% off Blaze swag by using code Fearless10 at https://shop.blazemedia.com/fearless Make yourself an official member of the “Fearless Army!” Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. CLICK HERE to Subscribe to Jason Whitlock's YouTube: https://bit.ly/3jFL36G CLICK HERE to Listen to Jason Whitlock's podcast: https://apple.co/3zHaeLTCLICK HERE to Follow Jason Whitlock on X: https://bit.ly/3hvSjiJ Learn more about your ad choices. Visit megaphone.fm/adchoices