Podcasts about Relief

Sculptural technique

  • 11,052PODCASTS
  • 24,015EPISODES
  • 32mAVG DURATION
  • 3DAILY NEW EPISODES
  • Feb 3, 2026LATEST
Relief

POPULARITY

20192020202120222023202420252026

Categories




    Best podcasts about Relief

    Show all podcasts related to relief

    Latest podcast episodes about Relief

    The Megyn Kelly Show
    Shock Details of Savannah Guthrie Mom's Abduction, New Busfield Allegations Exposed: AM Update 2/3

    The Megyn Kelly Show

    Play Episode Listen Later Feb 3, 2026 18:36


    President Trump touts sharp crime drops in cities that cooperate with federal law enforcement, urging Democratic leaders to stop resisting help and start asking for it. Authorities say evidence suggests NBC host Savannah Guthrie's 84-year-old mother was taken from her Arizona home in a shock abduction as the search intensifies. A newly-resurfaced 1990s deposition details disturbing allegations against actor and director Timothy Busfield as he now faces criminal charges involving child actors. President Trump announces the newly-renamed Trump-Kennedy Center will shut down for roughly two years for a sweeping, federally-funded overhaul. Relief Factor: Break up with pain—Relief Factor targets inflammation so you can move better and feel better; try the 3-Week QuickStart for just $19.95 at https://ReliefFactor.com or call 800-4-RELIEF. Birch Gold: Text MK to 989898 and get your free info kit on gold Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio
    Epstein Bombshell: Zionist Puppet Trump – Confirmed Compromised Pervert!

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio

    Play Episode Listen Later Feb 3, 2026 126:27


    Trump dominates Epstein docs with 4,500+ hits—flight logs, assault claims, elite dirt—tied to the depraved Zionist Jewish rulers using child rape and sacrifices to control U.S. gov and military. Dr. Michael Rectenwald exposes it all. Ryan Matta breaks down the massive Epstein release—millions of pages exposing Jeffrey as Mossad's blackmail kingpin targeting politicians, tech giants, and fueling regime shifts like Ukraine 2014 to back Israel's wars and expansions. John Jubilee from Energized Health is dropping truth bombs today, revealing how inner cellular hydration reverses heart damage, gets patriots off dozens of deadly meds, and rebuilds real health from the cells up. Go to energizedhealth.com right now, smash the red Cellular Health Training button for the free live class this February, register, and arm yourself with the knowledge to survive their attack!

    Calming Anxiety
    10 million downloads

    Calming Anxiety

    Play Episode Listen Later Feb 3, 2026 5:29


    10 Million Thank Yous from the VanA milestone moment for the Calming Anxiety tribe.Today is a deeply surreal day. As I sit here in the van, looking out at the world with just my microphone and four wheels, I am struggling to wrap my brain around a single number: 10 million. This show, which began as a simple desire to give back, has reached 10 million downloads. In this special episode, I want to pull back the curtain on the humble, non-scripted journey of Calming Anxiety—from the very first guided meditations produced for my hypnotherapy clients to becoming a daily practice for millions around the globe.In this episode, we explore:The Power of Authenticity: Why I've chosen a "no-corporate" approach, recording over 2,200 episodes without fancy soundproofing or big ad agencies.The Core Ethos: How daily mindfulness and meditation helped me manage a lifelong personality disorder and why I'm committed to sharing that peace with you.The Future of the Show: My hopes for moving toward brand deals that truly align with our values and eventually turning off programmatic ads.A New Way to Find Calm: An introduction to the Anxiety Circuit Breaker Course—a collection of five transformative hypnotherapy tracks designed to be yours forever.Support the JourneyIf this show has been a companion in your quietest moments, there are two ways you can help us reach the next million:Explore the Course: You can find the Anxiety Circuit Breaker Course for just $67. It's a powerful way to support the show while gaining lifelong access to professional hypnotherapy tools.    Head to www.calminganxiety.fm Spread the Kindness: Share your favorite track on social media or send it to a friend who needs a moment of peace today.Thank you for being part of this community. Whether you've been here since the beginning or just joined this week, you are the reason I keep hitting record.Let's keep making the world a slightly kinder, slightly calmer place.With love and warmth, MartinBecome a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety-guided-meditation-sleep-hypnosis-panic-attack-relief--4110266/support.Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.

    It's All Good - A Block Club Chicago Podcast
    Chicago Sees Longest Winter Freeze In 19 Years -- But Relief Is Coming

    It's All Good - A Block Club Chicago Podcast

    Play Episode Listen Later Feb 3, 2026 20:20


    On January 16th, as snow crept into the Chicago area, temperatures dropped from a high of 37 degrees, and slipped below freezing.They haven't crept above, since.On today's Block Club Chicago podcast, WGN-TV meteorologist Bill Snyder says it's not your imagination — it's been a cold winter, even by Chicago standards. But there is light at the end of tunnel, and warmth, by the end of the week. Host - Jon HansenGuest - Bill Snyder Want to donate to our non-profit newsroom? CLICK HEREWho we areBlock Club Chicago is a 501(c)(3) nonprofit news organization dedicated to delivering reliable, relevant and nonpartisan coverage of Chicago's diverse neighborhoods. We believe all neighborhoods deserve to be covered in a meaningful way.We amplify positive stories, cover development and local school council meetings and serve as watchdogs in neighborhoods often ostracized by traditional news media.Ground-level coverageOur neighborhood-based reporters don't parachute in once to cover a story. They are in the neighborhoods they cover every day building relationships over time with neighbors. We believe this ground-level approach not only builds community but leads to a more accurate portrayal of a neighborhood.Stories that matter to you — every daySince our launch seven years ago, we've published more than 30,000 stories from the neighborhoods, covered hundreds of community meetings and send daily and neighborhood newsletters to more than 150,000 Chicagoans. We've built this loyalty by proving to folks we are not only covering their neighborhoods, we are a part of them. Some of us have internalized the national media's narrative of a broken Chicago. We aim to change that by celebrating our neighborhoods and chronicling the resilience of the people who fight every day to make Chicago a better place for all.

    Fearless with Jason Whitlock
    Ep 1085 | The Real Reason Black NFL Coaching Candidates Failed in 2026

    Fearless with Jason Whitlock

    Play Episode Listen Later Feb 2, 2026 105:17


    Jason delves into the fact that 10 NFL teams hired new head coaches, sans a black coach hiring. He states that black men see themselves as victims, not leaders. That victim mentality explains why black coaches fail and were bypassed during this NFL head coaching cycle. Mike Tomlin has been criticized for failing to produce a coaching tree, having leaned on veteran assistants during his career with the Pittsburgh Steelers. Jason explains Tomlin was viewed as a players' coach, not for his strategy. How many black coaches are known for their strategy or brand? Brian Flores is the highest paid defensive coordinator in the league, however he is suing the NFL following his dismissal as the Miami Dolphins head coach compromising his candidacy. Bucky Brooks joins Jason to discuss the head coaching hires and the firing of Kwesi Adofo-Mensah as Minnesota Vikings general manager. Did taking paternity leave really factor into his dismissal? Steve Kim comes aboard for the final lap …  discussing Steve Kerr apologizing for spewing misinformation about ICE, Deion Sanders spewing misinformation that coaches and players voted Shedeur Sanders into the Pro Bowl, and Maria Taylor's Peacock special "Field Generals: History of the Black Quarterback" debuting this week. ​​Today's Sponsors: PreBorn PreBorn has helped rescue more than 400,000 babies, and every single day, they continue that work by offering mothers something powerful and life-changing: an ultrasound. Will you help us? Just dial #250 and say the keyword “BABY” or donate securely at https://Preborn.com/FEARLESS  Relief Factor If you're living with daily aches and pain, Relief Factor might be the real deal for you too. Try the 3-week QuickStart today! Visit https://ReliefFactor.com or call 800-4-RELIEF. ➢ Subscribe Jason's other channel https://www.youtube.com/@JasonWhitlockHarmony  https://www.youtube.com/@JasonWhitlockBYOG  ➢ Connect with Jason on Social Media:  https://x.com/WhitlockJason https://www.instagram.com/realjasonwhitlock/ https://www.facebook.com/jasonwhitlock ➢ Send Jason an Email FearlessBlazeShow@gmail.com ➢ Support The Blaze Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Calming Anxiety
    10 Minute Anxiety Rescue: The Art of Detachment

    Calming Anxiety

    Play Episode Listen Later Feb 1, 2026 10:53


    Does your mind feel like a browser with too many tabs open? Are you stuck in a loop of replaying the past or rehearsing disasters for a future that hasn't happened?In this episode of Calming Anxiety, we tackle the exhaustion of Overthinking and Rumination. We often think we need to solve our thoughts to find peace, but the truth is we need to detach from them.In the next 10 minutes, you will learn:The "River Bank" Visualization: A powerful Cognitive Defusion technique where you learn to view your thoughts as leaves floating by, rather than jumping in to drown in them.The Physical Anchor: How to use a somatic "drop" to turn your body heavy like lead and instantly lower your stress response.Affirmations of Boundaries: Re-wiring your brain to understand that "You are the observer, not the absorbed."3 Caring Tips to Stop Spiraling: To keep you grounded in the real world, we cover three actionable tools:The Labeling Technique: How to break the spell of a sticky thought by simply naming it ("I am having a thought about...").The "Not Now" Shelf: A visualization to park your worries until 5 PM so you can focus on today.The 30-Second Unplug: Creating immediate physical distance from your phone to create mental distance from your stress.Break the Cycle of Anxiety Today Are you ready to stop the spiral? Join me in the Anxiety Circuit Breaker course, specifically designed to help you regain control and find your calm in just minutes. You can access the full course and take the first step toward a quieter mind by visiting calminganxiety.fm.Host: Martin (Clinical Hypnotherapist)

    Optimal Health Daily
    3277: How to Manage Stress by Sam Lynch of Fitnitiative on Practical Mental Relief

    Optimal Health Daily

    Play Episode Listen Later Jan 31, 2026 10:09


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3277: Sam Lynch breaks down practical, science-backed strategies to manage stress effectively, emphasizing how small daily habits, like mindful breathing, timeboxing tasks, and spending time outdoors, can make a significant difference. His approach highlights the importance of balancing productivity with well-being to stay in the optimal performance zone. Read along with the original article(s) here: https://fitnitiative.co.uk/2023/01/17/how-to-manage-stress/ Quotes to ponder: "Work will always be busy, you will always have a to do list, and there will always be something to do." "It's a natural stress relief spending time with loved ones. It reminds us of what's important and why we do what we do." "Nature is natural stress relief." Learn more about your ad choices. Visit megaphone.fm/adchoices

    Calming Anxiety
    10 Minute Morning Meditation: The "Golden Hour" Mindset Switch

    Calming Anxiety

    Play Episode Listen Later Jan 31, 2026 10:37


    How you spend the first hour of your day sets the trajectory for everything that follows. This is known as the "Golden Hour." If you start your morning feeling rushed, reactive, or groggy, the rest of the day often feels chaotic. But if you start with intention, you become magnetic to success and ease.In this 10-minute guided session, we are doing more than just waking up; we are manually switching your mindset to "active".In this episode, we will cover:The Physical Wake-Up: Using deep, oxygenating breathwork to shake off sleep and invite fresh energy into the blood.The "Success" Visualization: A powerful technique to visualize three specific moments in your day going perfectly—from your morning coffee to closing your laptop with satisfaction.Affirmations of Capability: Rewiring your subconscious to choose ease over stress and flow over force.3 Daily Tips to Maintain Momentum: To keep this positive energy flowing long after the podcast ends, try these three techniques today:The Hydration Kickstart: Before your first coffee, drink a large glass of water. Your brain needs it to focus immediately.The "One Thing" Rule: Pick just one major thing you must achieve today and do it first. Everything else is a bonus. This stops overwhelm instantly.The Doorway Trigger: Every time you walk through a doorway today, stand tall and smile slightly. Use it as a signal to reset your posture and confidence.Disclaimer: This podcast is for educational purposes and is not a substitute for professional medical advice.Break the Cycle of Anxiety Today Are you ready to stop the spiral? Join me in the Anxiety Circuit Breaker course, specifically designed to help you regain control and find your calm in just minutes. You can access the full course and take the first step toward a quieter mind by visiting calminganxiety.fm.

    Low Back Pain Podcast
    Stop stretching your hamstrings for sciatica pain! 3 exercises for fast relief

    Low Back Pain Podcast

    Play Episode Listen Later Jan 31, 2026 5:42


    Learn how to fix your pain with our “Centralization Process” here! https://rebrand.ly/ytpainfreeSubmit an application to work with us 1:1 and learn how to fix your low back! ⁠www.therehabfix.com/low-back-program⁠To view hundreds of free low back videos please follow us on instagram at @rehabfix ⁠www.instagram.com/rehabfix⁠Sciatica pain that gets worse when you stretch is one of the most frustrating and confusing experiences, especially when stretching is supposed to help.In this video, I explain why certain stretches actually make sciatica worse, what's really irritating the sciatic nerve, and 3 specific exercises that can safely relieve sciatica pain instead.

    The Megyn Kelly Show
    Don Lemon ARRESTED Under Klan and FACE Acts, with Michael Knowles, Mike Davis, Bill Shipley, and Howard Blum | Ep. 1242

    The Megyn Kelly Show

    Play Episode Listen Later Jan 30, 2026 118:17


    Megyn Kelly opens the show by discussing the breaking news that Don Lemon has been arrested over violating the Klan Act and FACE Act, why claiming to be a journalist offers no legal protection for what he did in side the church, the evidence showing Don Lemon was an active participant in the church disruption, the footage of him talking about what was going to happen before it did, and more. Then Mike Davis, founder of Article III Project, and Bill Shipley, author of "Shipwreckedcrew's Port-O-Call" on Substack, join to discuss why Don Lemon has no First Amendment defense after his arrest, the media's false spin about the charges, what to expect from a Minnesota indictment, and more. Then Michael Knowles, host of "The Michael Knowles Show," joins to discuss why Don Lemon's arrest means he's in the "find out" phase of his career, his absurd statements and the strange defenses of his contemptible actions, Lemon and other agitators claiming their arrests were racially motivated, one of the organizers' ridiculous comments about her brief time in prison, and more. Then Howard Blum, author of "When The Night Comes Falling," to discuss the disturbing new crime scene photos from the Bryan Kohberger Idaho case, questions about unidentified DNA, why the photos raise questions about whether Kohberger may not have acted alone, whether Kohberger himself was the actual accomplice, and more.  Shipley- https://shipwreckedcrew.substack.com/Davis- https://article3project.org/Knowles- https://www.dailywire.com/Blum- https://www.harpercollins.com/products/when-the-night-comes-falling-howard-blum  Melania: Step inside the 20 days before history is made—watch MELANIA, only in theaters January 30; get your tickets now!Paleovalley: Visit https://Paleovalley.com and use code MEGYN at checkout to get 20% off your first orderRelief Factor: Find out if Relief Factor can help you live pain-free—try the 3-Week QuickStart for just $19.95 at https://ReliefFactor.com or call 800-4-RELIEF.PureTalk: Save on wireless with PureTalk—get unlimited talk, text, and data for just $25 a month, plus 50% off your first month at https://PureTalk.com/KELLY  Follow The Megyn Kelly Show on all social platforms:YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at:https://www.devilmaycaremedia.com/megynkellyshow Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The John Batchelor Show
    S8 Ep389: PREVIEW FOR LATER TODAY Guest: Padraic Scanlan. Scanlan details how Parliament's market-based relief strategies and public works programs exacerbated the Irish famine, forcing starving people into insufficient, grueling labor.

    The John Batchelor Show

    Play Episode Listen Later Jan 30, 2026 3:05


    PREVIEW FOR LATER TODAY Guest: Padraic Scanlan. Scanlan details how Parliament's market-based relief strategies and public works programs exacerbated the Irish famine, forcing starving people into insufficient, grueling labor.1931 CABINET ROOM

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio
    SECRET LIFE BLOWN OPEN! Erika Kirk's Emancipated Sister, Divorce Decrees and Promiscuous Past

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio

    Play Episode Listen Later Jan 30, 2026 61:45


    These Border Patrol raids deep in our cities are nothing but a massive beta test for the AI surveillance grid, with feds wearing Meta glasses that snap your face, ID you instantly, and feed you into kill lists just like they did to Alex Pretti before they executed him on camera. Erika Kirk wants you to buy her grieving trad-wife act, but the receipts don't lie—she's a documented pathological liar who faked her entire backstory, hid ex-fiancés and wild reality-TV hookups, invented a single-mom sob story, and buried inconvenient family members while pretending to be some pure Christian conservative princess.

    Calming Anxiety
    10 Minute Nervous System Reset The Shield of Warmth

    Calming Anxiety

    Play Episode Listen Later Jan 30, 2026 10:57


    Do you feel emotionally drained, exposed, or constantly on edge? You are not alone. In late 2025, "emotional fatigue" is the number one reason people turn to meditation.In this episode of Calming Anxiety, we move beyond simple relaxation and focus on Restoration and Protection. If you have been stuck in "fight or flight" mode, talking yourself calm won't work—you need to signal safety to your body first.In the next 10 minutes, you will learn:The Somatic "Double-Inhale" Hack: A proven physiological technique to immediately stimulate the Vagus Nerve and turn off the stress response.The "Shield of Warmth" Visualization: A powerful mental exercise to protect your energy from the chaos of the world and the emotions of others.3 Caring Tips for Daily Protection: Simple, actionable tools (like the Physical Anchor) to keep your boundaries strong long after the podcast ends.This session is perfect for anyone struggling with high-functioning anxiety, sensory overwhelm, or physical burnout. It is time to stop absorbing the world's stress and start shielding your own peace.Topics Covered: Somatic Healing, Nervous System Regulation, Vagus Nerve Exercises, Anxiety Relief, Highly Sensitive Person (HSP) Support, 10 Minute Meditation, Sleep & Restoration.Break the Cycle of Anxiety Today Are you ready to stop the spiral? Join me in the Anxiety Circuit Breaker course, specifically designed to help you regain control and find your calm in just minutes. You can access the full course and take the first step toward a quieter mind by visiting calminganxiety.fm.

    The Situation with Michael Brown
    01-30-26 - 11am - Tax Payer Relief Shots

    The Situation with Michael Brown

    Play Episode Listen Later Jan 30, 2026 34:27 Transcription Available


    The Great Exchange
    He Was Told “You're Gay”...But God Gave Him a Different Path

    The Great Exchange

    Play Episode Listen Later Jan 30, 2026 63:02


    What happens when the world tries to define your identity — but God invites you to walk a different path?In this powerful episode of Calibrate Conversations, Brady sits down with Jason Mellard to hear his deeply personal story of growing up with same-sex attraction, navigating confusion, trauma, and shame, and ultimately discovering healing and clarity in Christ.Jason shares how cultural labels, childhood wounds, and internal conflict shaped his journey — and why rejecting identity labels didn't mean denying his experience, but refusing to let it define him. This conversation explores faith, forgiveness, trauma, recovery, identity, and what it looks like to walk with God through confusion rather than trying to escape it.This episode offers hope, honesty, and wisdom for anyone wrestling with identity, sexuality, or finding clarity in a confusing world.Key Themes:-Same-sex attraction without identity labels-Healing from childhood trauma and abuse-Identity in Christ vs cultural labels-Walking with God through confusion-Forgiveness, boundaries, and redemption-Why behavior management isn't the gospel-Faith, recovery, and emotional healingTimestamps:0:00:37 — From Confusion to Clarity0:02:00 — Walking Into the Fog0:03:39 — “What's Wrong With Me?”0:05:01 — When Suppression Breaks0:07:54 — The Relief of a Label0:08:49 — “They Told Me I Was Gay”0:11:17 — Searching for Belonging0:13:24 — Why Men Felt Mysterious0:18:42 — The Hidden Wound0:21:24 — How My View of God Was Formed0:23:02 — God Walks Into the Fog0:31:17 — “You're Gay Because of Your Jacket”0:34:53 — Don't Bury Your Life0:39:41 — Being Fully Known0:51:10 — “No One Gets to Define Me”Join us weekly as we strive help people embrace God's standard for sexuality! Other ways to listen:https://linktr.ee/calibrateconversations#Identity#Clarity#Healing

    Fearless with Jason Whitlock
    Ep 1083 | Tony Dungy's Silence on Bill Belichick Must End | Cam Newton Claps Back at Jason

    Fearless with Jason Whitlock

    Play Episode Listen Later Jan 29, 2026 116:31


    On today's episode of “Fearless,” Jason explains the crux of the problems with the Pro Football Hall of Fame and its admission process while applauding Jimmy Johnson's intent to boycott the HOF ceremony. He continues to expose the hypocrisy and degeneration of the Pro Football Hall of Fame, delving into the Kraft Family Syndicate that sanctioned a hit on Bill Belichick, diminishing his Hall of Fame credentials. Jason insists that Tony Dungy must express his stance for public consumption. He highlights numerous players who whined their way into the Hall and others who entered as unworthy. Jason responds to Cam Newton's response regarding presenting himself in a professional manner. The final lap focuses on Emmanuel Acho asking why Shedeur Sanders should listen to the Cleveland Browns' newly hired head coach, Todd Monken, and the team's continuing dysfunction under owner Jimmy Haslam. ​​Today's Sponsors: Relief Factor If you're living with daily aches and pain, Relief Factor might be the real deal for you too. Try the 3-week QuickStart today! Visit https://ReliefFactor.com or call 800-4-RELIEF. ➢ Subscribe Jason's other channel https://www.youtube.com/@JasonWhitlockHarmony  https://www.youtube.com/@JasonWhitlockBYOG  ➢ Connect with Jason on Social Media:  https://x.com/WhitlockJason https://www.instagram.com/realjasonwhitlock/ https://www.facebook.com/jasonwhitlock ➢ Send Jason an Email FearlessBlazeShow@gmail.com ➢ Support The Blaze Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio
    Trump's Zionist Handlers Bury Epstein's Pedo Tapes: Jewish Grip on Government Blackmail Rings Exposed

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio

    Play Episode Listen Later Jan 29, 2026 81:57


    The Money Show
    Gold hits record highs in 2025 and Nersa weighs interim tariff relief for the ferrochrome sector.

    The Money Show

    Play Episode Listen Later Jan 29, 2026 75:48 Transcription Available


    Stephen Grootes speaks to John Reade, Market Strategist at the World Gold Council about the latest Gold Demand Trends data, after 2025 marked a record-breaking year for the precious metal. Global gold demand exceeded 5,000 tonnes for the first time, while prices set 53 new all-time highs, driving total market value to a record US$555 billion. The data shows strong investment demand, elevated central bank buying and resilient technology use, even as jewellery volumes softened in a sustained high-price environment. In other interviews, Nellis Bester, chairperson of the Ferroalloy Producers Association talks about the deep strain on South Africa’s ferroalloys sector as electricity costs push smelters to the brink. With only four of 48 ferrochrome smelters and four of 19 other ferroalloy plants currently operating, the industry warns that without internationally competitive power pricing, widespread closures, retrenchments, and a collapse in local minerals beneficiation are imminent. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 See omnystudio.com/listener for privacy information.

    The Megyn Kelly Show
    Homan Gets to Work in MN and Meets Walz, Inside the Funding of MN Activist Networks: AM Update 1/28

    The Megyn Kelly Show

    Play Episode Listen Later Jan 28, 2026 21:58


    Border Czar Tom Homan arrives in Minnesota seeking cooperation from state and local leaders, as protests intensify and federal officials warn the current ICE surge will continue absent policy changes. New reporting traces Minnesota's highly organized anti-ICE protests to a network of socialist nonprofits and a wealthy donor, fueling claims the movement is being professionally funded and coordinated. President Trump launches the 2026 midterm campaign in Iowa, framing the election as a referendum on crime, immigration enforcement, and Democratic control of Congress. Italian officials erupt over reports that U.S. ICE investigators will assist with security at the Winter Olympics, as DHS insists the agents will focus solely on protecting American athletes and officials - former Acting DHS Secretary Chad Wolf weighs in. Relief Factor: Find out if Relief Factor can help you live pain-free—try the 3-Week QuickStart for just $19.95 at https://ReliefFactor.com or call 800-4-RELIEF. Cozy Earth: Celebrate everyday love with Cozy Earth's Bamboo Pajamas—unbelievably soft comfort with an exclusive BOGO deal Jan 25–Feb 8. Shop now at https://cozyearth.com with code MEGYNBOGO! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Megyn Kelly Show
    Leftists Melt Down Over Stephen Miller, Katy Perry's Hypocrisy, and Toprah Interviews Mom, with Emily Jashinsky | Ep. 1240

    The Megyn Kelly Show

    Play Episode Listen Later Jan 28, 2026 102:10


    Megyn Kelly is joined by Emily Jashinsky, host of "After Party," to discuss what's happening now between the Trump administration and Democratic politicians in Minnesota, Kristi Noem's vulnerability, how Trump can get creative with solving the illegal immigration and deportation situation, a gross comment from Kara Swisher compares Stephen Miller to a Nazi, how this sort of commentary could get him killed, Ethan Hawke's whining on the Sundance red carpet about being afraid to speak, tone-deaf commentary from celebrities like Ellen DeGeneres and Molly Ringwald, Katy Perry's hypocritical activism, her bizarre relationship with Justin Trudeau, new reporting that Alex Pretti may have been a part of an anti-ICE group chat, activist nurses posting disgusting videos, Tony "Toprah" Dokoupil actually interviewing his mom on air, the failed attempt to humanize the news, and more. Subscribe now to Emily's "After Party":Apple: https://podcasts.apple.com/us/podcast/after-party-with-emily-jashinsky/id1821493726Spotify: https://open.spotify.com/show/0szVa30NjGYsyIzzBoBCtJYouTube: https://www.youtube.com/@AfterPartyEmily?sub_confirmation=1  Relief Factor: Find out if Relief Factor can help you live pain-free—try the 3-Week QuickStart for just $19.95 at https://ReliefFactor.com or call 800-4-RELIEF.PureTalk: Save on wireless with PureTalk—get unlimited talk, text, and data for just $25 a month, plus 50% off your first month at https://PureTalk.com/KELLYMelania: Step inside the 20 days before history is made—watch MELANIA, only in theaters January 30; get your tickets now!Paleovalley: Visit https://Paleovalley.comand use code MEGYN at checkout to get 20% off your first order  Follow The Megyn Kelly Show on all social platforms:YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at:https://www.devilmaycaremedia.com/megynkellyshow Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Boss Bitch Radio w/IFBB Pro, Diane Flores
    Post-Show Blues in Bodybuilding: Symptoms, Causes, and What to Do

    Boss Bitch Radio w/IFBB Pro, Diane Flores

    Play Episode Listen Later Jan 28, 2026 20:32


    Post-show depression is real. After a bodybuilding show, many women feel empty, sad, anxious, unmotivated, and disconnected - aka the post-show crash. In this episode we talk about post-show blues, identity loss, rebound eating, and how to recover mentally and emotionally after prep. I share my own experience stepping off stage after winning my pro card and breaking down backstage. Relief, gratitude, grief, fear, and anxiety all at once. If you've ever felt lost in life after competing, you are not crazy and you are definitely not alone. We get into why post competition depression happens, how extreme dieting recovery plays a role, what peak week mentality does to your brain, and why food noise after dieting can feel so loud. We also talk about reverse diet aftermath, hormones after prep, and why your body softening doesn't mean you "failed." If you've been dealing with post show blues, anxiety after prep, rebound eating after show, or that quiet identity crisis after competing, this one's for you! Join the newsletter for more behind-the-scenes tips, cheat sheets, and practical tools → https://www.bossbitchradio.com/newsletter   Key Takeaways: 01:08 What post-show blues actually feel like 01:49 My own post-show emotions and identity stuff 03:28 The not-so-pretty reality after the stage lights turn off 08:00 Why having a post-show plan matters 08:48 Quick note on the newsletter and what's coming up 10:05 Learning how to rebuild life after bodybuilding 17:16 Tools that help you transition in a healthier way 19:22 Wrapping it up and how coaching can help   Links Mentioned:  Let's cut through the noise - book your Reset Clarity Call here: https://www.bossbitchradio.com/book-a-free-call   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

    Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
    #264 When You Start Knowing What You Feel in Your Relationship

    Ask Me How I Know: Multifamily Investor Stories of Struggle to Success

    Play Episode Listen Later Jan 28, 2026 8:55


    Relationships can feel confusing when clarity returns without effort. If you're noticing less pressure, less rehearsal, and more internal knowing, this episode explores why that's not withdrawal—but identity-level realignment beginning to settle.There's a moment in relationships when something quietly changes inside you.You're no longer rehearsing what to say.You're not scanning for emotional shifts.You're not managing closeness the way you used to.Instead, you simply know what you feel.For many people—especially high-capacity, deeply responsible partners—this return of clarity can feel both relieving and vulnerable. Relief, because the internal noise has softened. Vulnerable, because awareness often brings memory: how much adapting once made connection possible, and how much energy that required.In this episode of The Recalibration, Julie Holly explores the Reclamation stage of the Identity-Level Recalibration process as it unfolds inside marriage and close partnership. This is not about fixing communication, having the “right” conversation, or making a decision. It's about understanding why clarity returns when pressure drops—and why knowing what you feel again doesn't mean you're pulling away.Drawing from psychology, nervous system science, and identity development, Julie explains how internal authority comes back online when the body shifts from constant emotional management into felt safety. When the nervous system moves out of vigilance, truth becomes accessible again—without urgency or justification.This episode gently addresses the quiet questions many listeners carry:What if I'm changing and my partner isn't here yet?Why does awareness feel tender instead of triumphant?Can I trust clarity if it feels ordinary?This is not mindset work or productivity advice. Identity-Level Recalibration is a root-level process that makes every other tool effective—because it begins with who you are, not what you do.Today's Micro RecalibrationNotice where in your relationship you feel a quiet sense of knowing—without needing to explain or act on it.Let clarity exist without urgency.Knowing what you feel isn't a conclusion. It's orientation.Explore Identity-Level Recalibration→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things

    Just Great Yoga
    #367 Less is So Much More (preview)

    Just Great Yoga

    Play Episode Listen Later Jan 28, 2026 23:11 Transcription Available


    A great strong cleansing kind of practice tonight. Lots of leg strength and twists with a deep hip finish. 

    Intelligent Medicine
    Brain Health Breakthroughs: Natural Approaches to Migraine Relief, Part 2

    Intelligent Medicine

    Play Episode Listen Later Jan 28, 2026 45:01


    Dr. Hoffman continues his conversation with Dr. Elena Gross, an expert on migraines and brain metabolism. She is the founder and CEO of KetoSwiss and MigraKet, is a passionate neuroscientist, has a PhD in clinical research, and is a former chronic migraine sufferer.

    Intelligent Medicine
    Brain Health Breakthroughs: Natural Approaches to Migraine Relief, Part 1

    Intelligent Medicine

    Play Episode Listen Later Jan 28, 2026 28:14


    Unraveling Migraines with Dr. Elena Gross, an expert on migraines and brain metabolism. She is the founder and CEO of KetoSwiss and MigraKet, is a passionate neuroscientist, has a PhD in clinical research, and is a former chronic migraine sufferer. Dr. Gross discusses her personal journey with chronic migraines and how it led her to develop innovative, natural approaches to migraine relief. She does a deep-dive into the nuances of brain energy, metabolism, oxidative stress, and the role of ketone bodies. Dr. Gross highlights her product line 'Brain Ritual' and how it can support brain health and tackle migraine symptoms. She also touches on the broader implications of these approaches for various neurodegenerative and psychiatric conditions. The discussion aims to offer practical solutions and a holistic understanding of brain health.Click here for $30 off your purchase of Brain Ritual.

    AFA@TheCore
    Preventable Shootings in Minneapolis | Storm Relief in Mississippi | Focus on the “Greater Than” Campaign

    AFA@TheCore

    Play Episode Listen Later Jan 28, 2026 50:43


    RealAgriculture's Podcasts
    RealAg Radio: Hybrid rye value, China tariff relief, and RIN haircut talk, Jan 28, 2026

    RealAgriculture's Podcasts

    Play Episode Listen Later Jan 28, 2026 67:49


    Welcome and thanks for tuning in to this mid-week edition of RealAg Radio with your host, Shaun Haney! On today’s show, Haney is joined by: Scott Moe, Premier of Saskatchewan, to discuss China tariff relief, U.S. trade, and cuts to AAFC; Norm Sutherland of Syngenta Canada for a spotlight interview; Susan Stroud of No Bull... Read More

    RealAg Radio
    RealAg Radio: Hybrid rye value, China tariff relief, and RIN haircut talk, Jan 28, 2026

    RealAg Radio

    Play Episode Listen Later Jan 28, 2026 67:49


    Welcome and thanks for tuning in to this mid-week edition of RealAg Radio with your host, Shaun Haney! On today’s show, Haney is joined by: Scott Moe, Premier of Saskatchewan, to discuss China tariff relief, U.S. trade, and cuts to AAFC; Norm Sutherland of Syngenta Canada for a spotlight interview; Susan Stroud of No Bull... Read More

    The Megyn Kelly Show
    Tom Homan Dispatched to Minnesota, Winter Storm Deaths, Kanye West Apologizes Again: AM Update 1/27

    The Megyn Kelly Show

    Play Episode Listen Later Jan 27, 2026 17:59


    Possible signs of easing tensions in Minnesota following the fatal shooting of anti-ICE agitator Alex Pretti, as President Trump dispatches Border Czar Tom Homan and federal leadership changes begin to take shape. A deadly winter storm tightens its grip nationwide, as brutal cold, mass power outages, and travel chaos coincide with a private jet crashing during takeoff in Maine, killing all aboard. Venezuela's acting president Delcy Rodriguez strikes a defiant tone toward Washington, even as her continued hold on power appears dependent on cooperation with the Trump administration. Rapper Kanye “Ye” West issues another public apology for his antisemitic behavior, citing a severe manic episode tied to bipolar disorder and an undiagnosed brain injury. Birch Gold: Text MK to 989898 and get your free info kit on gold Relief Factor: Find out if Relief Factor can help you live pain-free—try the 3-Week QuickStart for just $19.95 at https://ReliefFactor.com or call 800-4-RELIEF. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Fearless with Jason Whitlock
    Ep 1081 | Shedeur Sanders EARNED Pro Bowl Berth | Stephen A Smith TROLLS Football Fans, Again

    Fearless with Jason Whitlock

    Play Episode Listen Later Jan 27, 2026 88:59


    On today's episode of “Fearless,” Jason explains why it is Disney to blame and not Shedeur Sanders for his Pro Bowl spot. Shedeur Sanders received a Pro Bowl despite ranking last in nearly every key statistical barometer for QBs with 200+ pass attempts. This wasn't an earned accomplishment; it was a reward, awarded by Disney to draw a TV audience for the game that once was a cherished accomplishment but is now merely a promotion for the growth of flag football. Disney has partnered with the NFL to sell tickets and draw eyes to this exhibition. Steve Kim joins Jason to discuss Shedeur; whether a young coach like Nathan Scheelhaase should risk his career taking over the Cleveland Browns; and whether Deion Sanders' intent to fine his college players will work. Stephen A. Smith said Ryan Clark should have been considered for the Pittsburgh Steelers' head coaching opening, and he was serious. Jason closes the show explaining that black Americans practice an inferior culture. ​​Today's Sponsors: Relief Factor If you're living with daily aches and pain, Relief Factor might be the real deal for you too. Try the 3-week QuickStart today! Visit https://ReliefFactor.com or call 800-4-RELIEF. ➢ Subscribe Jason's other channel https://www.youtube.com/@JasonWhitlockHarmony  https://www.youtube.com/@JasonWhitlockBYOG  ➢ Connect with Jason on Social Media:  https://x.com/WhitlockJason https://www.instagram.com/realjasonwhitlock/ https://www.facebook.com/jasonwhitlock ➢ Send Jason an Email FearlessBlazeShow@gmail.com ➢ Support The Blaze Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio
    CEASE & DESIST CHAOS: TPUSA SILENCES NARRATIVE, DODGES ASSASSINATION PROBES!

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio

    Play Episode Listen Later Jan 27, 2026 66:45


    Turning Point USA and Erika Kirk are issuing cease and desist orders against people questioning the uncomfortable inconsistencies surrounding Charlie Kirk's assassination — no transparency, just intimidation. Instead of answering questions, they're trying to shut us down. Turning Point USA, under Erika Kirk's regime, is in meltdown—firing 30-40 insiders in a desperate hunt for the mole leaking info about shady embezzlements, Fort Huachuca plots, and the DOGE audit fallout. John Jubilee joins Stew to expose how Energized Health's inner cellular hydration protocol turned his dad bod into peak strength stronger than his 20s.

    You Are Not Alone - A Recovery Podcast
    E262: Do You Miss Drinking or Do You Miss the Relief?

    You Are Not Alone - A Recovery Podcast

    Play Episode Listen Later Jan 27, 2026 31:02


    Send us a text"I love to do things that will give me temporary comfort, that will make me very uncomfortable somewhere down the road."A woman with 30+ years of sobriety shared this in Steve's Wednesday meeting, and it hit hard. Because that's exactly what drinking was - temporary relief that created long-term pain. But here's the real question: when you quit drinking, what are you actually missing?In this episode, Matt and Steve dig into what happens when you remove alcohol but don't replace it with anything. Matt shares his painful 10-month white-knuckle attempt at sobriety back in 2001 - going to parties, feeling like hell, not drinking but not actually changing anything. It led exactly where you'd expect: relapse.They explore the ritual of drinking - not just the buzz, but the physical act of holding a drink in a social setting, being part of the club, that first moment of "ahh, I got my drink" before things went sideways. And why ordering a tonic water with lime to "look like you're drinking" feels so uncomfortable and wrong.Steve opens up about the difference between his first attempt at sobriety (physically beaten down) and his second (morally, spiritually, emotionally spent). How he realized he couldn't just replace alcohol with running 10 miles or hitting the gym seven days a week. He needed something internal to change - which is where the 12 steps came in.We talk about:Why white-knuckling doesn't work (and what actually does)The ritual you lose when you stop drinking - and what replaces itSteps 4 & 5 as the real game-changers (not just Steps 1-3)Transferable addictions: when is the gym healthy and when does it become destructive?That uncomfortable feeling of being the only one not drinking (and when it finally goes away)The difference between missing alcohol and missing the escape it providedPlus: Why Steve now happily orders his wife a glass of wine without needing to order himself anything, Matt's take on why mocktails feel like "perverted versions of alcohol," and the relief that comes from replacing the bar ritual with the breakfast ritual.If you've ever tried to quit drinking on your own and couldn't make it stick, or if you're wondering what the hell you're supposed to DO when you're not drinking anymore, this episode is for you.Support the show

    The Emotional Abuse Recovery Podcast
    Episode 201: Emotional Sobriety: Detoxing From the Highs and Lows You Got Addicted To

    The Emotional Abuse Recovery Podcast

    Play Episode Listen Later Jan 27, 2026 38:13


    Leave a message & include your contact or I won't know it's you.If you've ever caught yourself missing someone who made you anxious, small, or constantly on edge… this episode is for you.Because what you're feeling is withdrawal, not a personal flaw.After emotionally unsafe, narcissistic abuse, or abusive relationships, the nervous system gets conditioned to extreme highs and lows. A few good days followed by sudden blowups. Relief after tension. Chaos mistaken for chemistry. And when it ends, your body doesn't miss the person — it misses the dopamine-driven cycle it learned to survive in.In this episode, we're talking about emotional sobriety — what it actually means to detox from intensity, why calm can feel boring or wrong at first, and how your system recalibrates after chaos. We'll break down why stable relationships don't feel exciting in the beginning, why your brain edits the past when you're vulnerable, and how to tell the difference between love and nervous-system addiction.I'll also share real, relatable examples from my work with clients and my Radiate & Rise community that show how people stop craving the highs and lows — not by trying harder, but by healing the root cause.✨ If you're in that in-between space — missing what hurt you and questioning your decision — you don't have to white-knuckle this alone. Book a free Root Cause Call and let's uncover what your nervous system is still attached to, so you can move forward without getting pulled back.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

    The Stepmom Side Podcast
    #133: Why Being Self-Aware Isn't Helping (And Might Be Making It Worse)

    The Stepmom Side Podcast

    Play Episode Listen Later Jan 27, 2026 13:58


    You've done the work.You're self-aware.You can explain everyone's behavior in the situation…So why do you still feel triggered, exhausted, or quietly resentful?In this episode, Alicia breaks down why insight alone doesn't calm a dysregulated nervous system — and why high-functioning, emotionally intelligent stepmoms often struggle more, not less.This conversation is for the stepmom who:understands what's happening but still feels overwhelmedprides herself on being “the calm one”keeps asking, “Why isn't this working if I know better?”Alicia explores how self-awareness can accidentally turn into self-pressure, why explaining your feelings doesn't regulate them, and how emotional maturity has been confused with emotional suppression.Key takeaways from this episode:Why capable stepmoms struggle more than they expect toThe trap of “If I understand it, I won't feel it”How being self-aware can turn into being hard on yourselfWhy insight ≠ nervous system regulationHow unprocessed feelings quietly turn into resentmentIf you've ever thought, “I shouldn't feel this way anymore,” this episode will gently (and lovingly) call that out.

    Returning to Us
    When Leaders Become the Stressor

    Returning to Us

    Play Episode Listen Later Jan 27, 2026 24:00


    In this episode, Lauren explores how leadership stress can quickly spread through a team and shape trust, communication, and performance. She reflects on how awareness of your own regulation is a core leadership skill and why noticing tension early can change the entire direction of a meeting or organization.Lauren also shares practical guidance on repair as a leadership strength. By naming impact, taking responsibility, and restoring clarity and predictability, leaders can rebuild trust without losing authority and create steadier, healthier teams even under pressure.Sign up for the University of Pennsylvania Behavior Breakthrough Accredited CourseLearn about the Staff Sustainability System a proven system to reduce burnout at the rootResources: Rising Strong by Brene BrownOther related resources from Five Ives: Blog Post: Why Traditional Employee Wellness Programs Fail (And What Works Instead)Survive Mode: Recognizing When Your Organization is in CrisisWhat are the Five Ives?Podcast:Episode 2: Authority Without FearEpisode 1: What Stress Does to Decision MakingThe Pause Between Now and NextLeading From a Regulated CoreDesigning Rhythms that RegulateWhen Culture DysregulatesGrowth & Feedback Without FearOnboarding as Co-RegulationPolicy as a Nervous SystemWhy Women in Leadership MicromanageThe Regulated Organization: What it Means to be a Regulated OrganizationRetain: Sustaining Staff, Culture, and CapacityReset: Moving from Relief to Real TransformationOur Online Programs: Behavior BreakthroughPolicing Under PressureBoard Governance TrainingUniversity of Pennsylvania Behavior Breakthrough Accredited CourseSubscribe to our mailing list and find out more about Stress, Trauma, Behavior and the Brain!Check out our Facebook Group – Five Ives!Five Ives Website websiteThe Behavior Hub blogIf you're looking for support as you grow your organization's capacity for caring for staff and the community, we would love to be part of that journey. Schedule a free discovery call and let us be your guideAs an Amazon Associate, I earn from qualifying purchases.

    Feed My Sheep Temple- Collage
    Empowering Communities: The Path from Relief to Restoration Pt.2

    Feed My Sheep Temple- Collage

    Play Episode Listen Later Jan 27, 2026 39:27


    In this conversation, Jeff and his guests discuss the phases of community recovery following disasters, focusing on the differences between natural disasters and human tragedies such as homelessness and addiction. They explore the challenges of moving from relief to recovery and restoration, emphasizing the importance of individual responsibility and community involvement in the recovery process. The discussion highlights the complexities of addiction and the potential pitfalls of enabling behaviors that keep individuals in a state of dependency rather than promoting recovery.  

    Stories From Women Who Walk
    60 Seconds for Motivate Your Monday: Let's Should Less & Smile More

    Stories From Women Who Walk

    Play Episode Listen Later Jan 26, 2026 2:50


    Hello to you listening in Mountain View, California!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.  Hand on heart: I can still behave like an over-stretched, over-committed, dutiful, responsible, and driven first-born daughter. Do it right or don't do it at all.Maybe like me you find yourself doing it all wrong by trying to do it all right. We have these notions--born of long-ago outdated, outmoded stories--about what we're supposed to do, have, create, earn, market, publish, reconfigure, reorganize, envision, and connect. But I can't and I don't want to do it all perfectly. I want to Be rather messy in my life.  Practical Tip: Let's stop for a moment. How would it feel if we “should” less on our own good selves? What if - even for a moment - we invite the power of the pause, peace and space. Did you just breathe a deep sigh of relief? Perhaps drop your shoulders? Maybe even smile at your silly human self? Me, too. You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

    The Covert Narcissism Podcast
    Covert Narcissism and Over-Explaining: Why Pausing Brings Relief

    The Covert Narcissism Podcast

    Play Episode Listen Later Jan 25, 2026 21:22


    Many survivors of covert narcissistic abuse feel calmer the moment they stop explaining themselves. In this episode, we explore why over-explaining becomes a survival response, how hypervigilance and emotional exhaustion keep the nervous system on high alert, and why pausing brings real relief. For many people, explaining didn't come from insecurity—it came from learning that safety depended on being understood. Over time, this pattern trains the body to stay in fight-or-flight, constantly preparing to defend, clarify, or soften. Renee shares a personal “popcorn moment,” a rare instance of staying calm while reactive behavior unfolded, and how stepping back made it possible to observe patterns clearly without taking them personally. This is not an episode about making decisions, setting boundaries, or taking action. It's about permission. Permission to pause. Permission to stop explaining, fixing, or defending. And permission to let your nervous system settle before asking yourself what comes next. If clarity has left you feeling tired instead of empowered, this episode offers relief—not urgency—and reinforces that pausing is not avoidance. It is regulation. DISCLAIMER:THE INFORMATION PROVIDED BY RENEE SWANSON, COVERT NARCISSISM PODCAST, AND CNG LIFE COACHING IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT TO BE USED FOR DIAGNOSIS PURPOSES AND NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS MATERIAL DISCUSSES NARCISSISM IN GENERAL. RENEE SHARES STORIES FROM HER PERSONAL EXPERIENCES AS WELL AS FROM THOSE SHE HAS TALKED WITH FOR SEVERAL YEARS. HER MATERIAL DOES NOT CLAIM THAT ANY SPECIFIC PERSON HAS NARCISSISM AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS MATERIAL TO SUPPORT AN ALLEGATION OR SUPPORT A CLAIM THAT ANY SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE MATERIAL AND INFORMATION PROVIDED. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio
    TRUMP GAZA: FROM GRAVES TO GOLF COURSES—ETHNIC CLEANSING REBRANDED AS “DEVELOPMENT”

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio

    Play Episode Listen Later Jan 24, 2026 69:40


    At the World Economic Forum in Davos, Jared Kushner presented plans for rebuilding Gaza as a luxury real estate hub — while tens of thousands lie dead and entire families remain buried under the rubble. This is what empire looks like in 2024: war, displacement, and then profit. Turning Point USA and Erika Kirk are issuing cease and desist orders against people questioning the uncomfortable inconsistencies surrounding Charlie Kirk's assassination — no transparency, just intimidation. Instead of answering questions, they're trying to shut us down.

    The Grief Mentor with Teresa Davis
    250. Why Can't I Stop Thinking About My Grief—and How to Find Relief

    The Grief Mentor with Teresa Davis

    Play Episode Listen Later Jan 24, 2026 24:39


    Your mind won't turn off. Every thought seems to loop back to your loss—what you should be feeling, what you shouldn't, what this means about you, why you're still here, and why nothing seems to change. You're not falling apart… but you're not really living either. And the more you think about your grief, the more trapped you feel inside your own head. In this episode, I want to help you name what's actually happening when grief pulls you inward like this—and why thinking harder about your pain isn't bringing the relief you hoped it would. We'll look at what Scripture says about this mental spiral, why it makes so much sense in grief, and how God offers something different than endless self-analysis. In this conversation, you'll hear about: Why grief naturally turns you inward—and when that starts working against you The difference between self-awareness and getting stuck in your own head What Scripture reveals about why thinking harder doesn't lead to healing How God gently leads us out of mental spirals and into spaciousness again If you've been living inside your thoughts, trying to understand your way out of pain, I want you to know—you're not doing grief wrong. This episode is an invitation to breathe, to soften, and to consider that relief may not come from figuring yourself out, but from letting God lead you out of the places you've been stuck. You don't have to carry this alone. God is closer than you think—and He is not rushing you.  

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio
    FAKE IRANIAN PROTESTERS MURDER CHILDREN AS TRUMP MOBILIZES TROOPS TO DIE FOR ISRAEL

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio

    Play Episode Listen Later Jan 23, 2026 100:06


    Israel is at it again—staging false flags by dressing as Iranian protesters to gun down innocent kids with Israeli-made bullets, all exposed in child autopsies. Now Trump's flooding Iran with massive troops and weapons to spark WWIII and expand their empire. Stew joins Jimmy Rex on The Jimmy Rex Show for a raw look at the chaos hitting our streets and our screens. We're diving into the immigration crisis, the trap of foreign wars, and the systematic silencing of "unacceptable" opinions.

    Fearless with Jason Whitlock
    Ep 1078 | Josh Allen & LeBron James CATCH BULLETS in Sports Media Information War

    Fearless with Jason Whitlock

    Play Episode Listen Later Jan 22, 2026 85:46


    Jason says info wars have permeated sports media and white athletes are taking shrapnel. Josh Allen is the latest example of the scrutiny and bombardment Caitlin Clark has experienced. LeBron James took “supposed” friendly fire from within the Los Angeles Lakers' organization in an ESPN article. However, he has been on the offensive for a time with the Rich Paul podcast. Steve Kim and Jay Skapinac join Jason discussing sports media info wars. Jay Glazer says that Mike Tomlin is done coaching and that Brian Flores has limited opportunities because of his lawsuit against the NFL. Adam Thielen shares that Tomlin told the team prior to announcing his resignation that he wasn't worthy of being the Steelers' head coach, and Ryan Fitzpatrick says the Houston Texans could be forced to trade C.J. Stroud. What is Stroud's market value? Jason, Steve, and Jay cover the spectrum today. Tune in to be enlightened. ​​Today's Sponsors: PrizePicks Visit https://prizepicks.onelink.me/LME0/FEARLESS and use code FEARLESS and get $50 in lineups when you play your first $5 lineup! Relief Factor If you're living with daily aches and pain, Relief Factor might be the real deal for you too. Try the 3-week QuickStart today! Visit https://ReliefFactor.com or call 800-4-RELIEF. ➢ Subscribe Jason's other channel https://www.youtube.com/@JasonWhitlockHarmony  https://www.youtube.com/@JasonWhitlockBYOG  ➢ Connect with Jason on Social Media:  https://x.com/WhitlockJason https://www.instagram.com/realjasonwhitlock/ https://www.facebook.com/jasonwhitlock ➢ Send Jason an Email FearlessBlazeShow@gmail.com ➢ Support The Blaze Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio
    GROK MALFUNCTIONS, DROPS RED PILLS: X's Secret Censorship Machine Exposed

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio

    Play Episode Listen Later Jan 22, 2026 92:39


    The Megyn Kelly Show
    Trump Makes Greenland Case in Davos, and Explosive New Busfield Details, with RealClearPolitics, Dave Aronberg and Mike Davis | Ep. 1235

    The Megyn Kelly Show

    Play Episode Listen Later Jan 21, 2026 119:48


    Megyn Kelly is joined by Tom Bevan, Carl Cannon, and Andrew Walworth of RealClearPolitics to discuss Trump's news-making speech at the World Economic Forum in Davos, Trump laying out why he says America needs Greenland, his admission that he isn't planning to use force to take it, Trump calling out European leaders from the stage during the barnburner speech, why he says Europe needs to make some major changes, Trump revealing inside details about his tariff calls with France and Switzerland leaders, why it's true the U.S. is crucial to NATO, and more. Then Dave Aronberg, MK True Crime host, and Mike Davis, founder of the Article III Project, join to discuss whether the Minnesota church disrupters and Don Lemon will face federal charges, the details of the FACE Act and the KLAN Act, the comments Don Lemon made after that could be key to his indictment, explosive new details about the parents of Timothy Busfield's alleged victims, the way these questions complicate the case, new audio of the alleged victims and if that affects the charges, all the past accusations against Busfield, whether these allegations could come into play in his future trial, and more. Bevan, Walworth, & Cannon- https://www.realclearpolitics.com/Davis- https://article3project.org/Aronberg- https://substack.com/@davearonberg Subscribe to MK True Crime:Apple: https://podcasts.apple.com/us/podcast/mk-true-crime/id1829831499Spotify: https://open.spotify.com/show/4o80I2RSC2NvY51TIaKkJWYouTube: https://www.youtube.com/@MKTrueCrime?sub_confirmation=1Social: http://mktruecrime.com/ Relief Factor: Break up with pain—Relief Factor targets inflammation so you can move better and feel better; try the 3-Week QuickStart for just $19.95 at https://ReliefFactor.com or call 800-4-RELIEF.Riverbend Ranch: Visit https://riverbendranch.com/ | Use promo code MEGYN for $20 off your first order.Grand Canyon University: https://GCU.edu/MYOFFERPureTalk: Cut your wireless bill to $20/month—switch to PureTalk now at https://PureTalk.com/KELLY  Follow The Megyn Kelly Show on all social platforms:YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at:https://www.devilmaycaremedia.com/megynkellyshow Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio
    ERIKA KIRK IS HEADED TO DIVORCE COURT

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio

    Play Episode Listen Later Jan 21, 2026 129:07


    EJ Prior joins Stew Peters to blow the lid off the Utah courtroom scam. Erika Kirk, now running TPUSA, is using her Epstein-tied lawyer Jeffrey Neiman (who defended Alex Acosta, the guy who gave Epstein his sweetheart plea deal) to frantically push for a speedy conviction of patsy Tyler Robinson.   Mitch Snow joins Stew to rip apart the TPUSA goons—Erika Kirk's Zionist attack dogs—who've been slinging personal smears to destroy the lone eyewitness to their Fort Huachuca hit on Charlie Kirk. But their DARVO tactics have exploded: every slanderer is now a subpoena target in Mitch's divorce case, forced under oath where lies mean perjury charges.  

    The Megyn Kelly Show
    DOJ Puts Don Lemon On Notice, 2028 Dem Contenders Go Quiet, Arctic Blast Incoming: AM Update 1/20

    The Megyn Kelly Show

    Play Episode Listen Later Jan 20, 2026 18:03


    Trump DOJ officials are probing Don Lemon and anti-ICE agitators for deliberately disrupting a Sunday church service in Minnesota, with potential federal charges now under review. Democrats eyeing 2028 are struggling to answer basic questions on gender and biology, with many top contenders refusing to go on the record as polls show voters moving the other way. 60 Minutes finally airs its delayed report on El Salvador's CECOT prison, igniting fresh backlash over its framing. A powerful Arctic blast is set to slam much of the country this weekend, bringing dangerous cold, snow, ice, and hazardous travel conditions. Herald Group: Learn more at https://GuardYourCard.com Relief Factor: Break up with pain—Relief Factor targets inflammation so you can move better and feel better; try the 3-Week QuickStart for just $19.95 at https://ReliefFactor.com or call 800-4-RELIEF. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Fearless with Jason Whitlock
    Ep 1077 | Fernando Mendoza, Curt Cignetti & the Indiana Hoosiers Complete Historic Football Season

    Fearless with Jason Whitlock

    Play Episode Listen Later Jan 20, 2026 109:04


    On today's episode of “Fearless,” Jason reacts to Fernando Mendoza's Hollywood-like script surrounding his national title run. The Indiana Hoosiers defeated the Miami Hurricanes 27-21 in a thrilling game, highlighted by Mendoza's 4th quarter touchdown. Whitlock blasts Coach Jason Brown and Daniel "Mock Doc" Kelly, who have been critical of the Heisman winner, stating that he is merely a fourth- or fifth-round draft pick. Bucky Brooks will join the show to share his thoughts on the national championship game, recent NFL coaching hires, and Eric Bieniemy's return to the Chiefs. Lastly, Jeffrey Steele will discuss his new song, "A Voice," which has reached No. 3 on the country music chart. It's a packed show today, and you won't want to miss it! ​​Today's Sponsors: PreBorn PreBorn has helped rescue more than 400,000 babies, and every single day, they continue that work by offering mothers something powerful and life-changing: an ultrasound. Will you help us? Just dial #250 and say the keyword “BABY” or donate securely at https://Preborn.com/FEARLESS  Relief Factor If you're living with daily aches and pain, Relief Factor might be the real deal for you too. Try the 3-week QuickStart today! Visit https://ReliefFactor.com or call 800-4-RELIEF. ➢ Subscribe Jason's other channel https://www.youtube.com/@JasonWhitlockHarmony  https://www.youtube.com/@JasonWhitlockBYOG ➢ Connect with Jason on Social Media:  https://x.com/WhitlockJason https://www.instagram.com/realjasonwhitlock/ https://www.facebook.com/jasonwhitlock ➢ Send Jason an Email FearlessBlazeShow@gmail.com ➢ Support The Blaze Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Take a Break from Drinking
    452: Why Fear-Based Motivation and Replacing Alcohol with Food Doesn't Bring Relief [Listener Q&A]

    Take a Break from Drinking

    Play Episode Listen Later Jan 20, 2026 25:00


    What if the pressure you're putting on yourself to change your drinking is actually the very thing keeping you stuck?   In this episode, I answer a question from a listener named Deb who feels like she's on her last chance to get her drinking under control. She's caught in a familiar loop of replacing alcohol with snacking, and the frustration is palpable. But the real problem isn't the drink or the snack. So what is?     Tune in this week to learn why fear-based motivation bypasses the emotional skill-building you actually need to create change, how to break the cycle of replacing alcohol with food (and why it happens), and the counterintuitive truth about discomfort that changes everything.   Break the cycle of temporary challenges and learn how to make alcohol feel truly optional during my three-day Reset Your Drinking workshop starting January 21st, 2026. Click here to secure your ticket and discover how to find your "off switch" for lasting change: https://rachelhart.com/january/   Find a personalized approach that helps you change your habit in my new book, The Ultimate Guide to Drinking Less, here: https://rachelhart.com/guide/   Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/   Get the full show notes, transcript, and more information here: https://rachelhart.com/452