Podcasts about Relief

With the holidays in full swing and the New Year just around the corner, we're reflecting on all the great times we've had in 2025. Kick back and enjoy these highlights from the past year as we take a little winter break!

With the holidays in full swing and the New Year just around the corner, we're reflecting on all the great times we've had in 2025. Kick back and enjoy these highlights from the past year as we take a little winter break! The Tyler Robinson rooftop sniper hoax is crumbling after video evidence showing Israel's signature exploding lavalier mic blasting Charlie Kirk's throat, with accomplices snatching the bomb and detonator like pros in a heist. These Mossad monsters, fresh off their pager terrorism, think they can off Americans and have our puppet FBI bury it like JFK— but we're ripping the veil off this demonic plot, patriots, so lock and load for the truth bomb that's gonna make these pedo-perps pay.  

The news to know for Wednesday, December 24, 2025! We're talking about the largest batch of Epstein Files released so far. They contain many more mentions of President Trump, though the White House says some are fake. Also, what the U.S. Supreme Court decided about efforts to send the National Guard into an American city. Plus: how some people are now watching the controversial 60 Minutes segment that was pulled from last weekend's show, who's most likely to get a holiday bonus from their employer this year, and where Americans are expected to see a white Christmas. Those stories and even more news to know in about 10 minutes!    Join us every Mon-Fri for more daily news roundups!  See sources: https://www.theNewsWorthy.com/shownotes Become an INSIDER to get AD-FREE episodes here: https://www.theNewsWorthy.com/insider Get The NewsWorthy MERCH here: https://thenewsworthy.dashery.com/ Sponsors: You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/NEWSWORTHY and using code NEWSWORTHY at checkout. To advertise on our podcast, please reach out to ad-sales@libsyn.com    

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A great pace and vibe to this quiet little class today. Merry Christmas, every one. 

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Hosts Joe Maddon and Tom Verducci discuss the recent trade of Willson Contreras to the Boston Red Sox, exploring his potential impact and the dynamics of the Red Sox roster. It's a competitive landscape in the AL East,what are the strengths and weaknesses of the teams? Luke Weaver signs with the Mets and we touch on the evolving role of relief pitchers in today's game. Tom notes Adrian Houser switching to the Carnivore diet, could Joe stick to that menu? The Book of Joe Podcast is a production of iHeart Radio. #fsrSee omnystudio.com/listener for privacy information.

Crypto 2026 prediction - what will happen with Bitcoin and Altcoins in the new year? Brought to you by

Looking for more DTP Content? Click here: www.thereadinesslab.com/dtp-linksGrounded Boots Relief: https://groundedbootsrelief.orgMajor EndorsementsImpulseBleeding Control Kits by Professionals for Professionalshttps://www.impulsekits.comDoberman Emergency ManagementSubject matter experts in assessments, planning, and traininghttps://www.dobermanemg.comThe Readiness LabTrailblazing disaster readiness through podcasts, outreach, marketing, and interactive eventshttps://www.thereadinesslab.comFor Sponsorship Requestscontact@thereadinesslab.com314-400-8848 Ext 2

Wounds Without Toxic PositivityIn this episode of The More Live Podcast, I sit down with my dear friend to talk about my book Scar Tissue: How to Find Relief from the Pain of Your Emotional Wounds Without Toxic Positivity and the deeper truths about grief, healing, and personal power.We explore grief beyond death, why toxic positivity can actually delay healing, and how language, responsibility, and choice shape our emotional freedom. I share the story behind why this book exists, how losing my daughter Leyden reshaped every part of my life, and why grief is not something to get over but something to integrate.This conversation is for anyone navigating loss, identity shifts, heartbreak, or the quiet griefs we don't always name. If you've ever felt stuck between honoring your pain and wanting to move forward without betraying your love, this episode will meet you exactly where you are.Show Notes: In this deeply honest conversation, I share the journey behind Scar Tissue and the lessons grief has taught me about power, responsibility, and freedom. We talk about redefining grief beyond death, dismantling entitlement disguised as worthiness, and why eliminating the word “should” changed my entire life.We also explore how grief can become a source of connection rather than something that isolates us, how to work with emotional energy instead of numbing or bypassing it, and why healing is not about moving on but moving forward with love.This episode is an invitation to stop outsourcing your worth, reclaim your agency, and become a conscious co-creator with your pain instead of a victim to it.In this episode, we explore:• Why grief is more than death and how it shows up in everyday life• The difference between toxic positivity and empowered healing• How language like “should” creates guilt, shame, and disempowerment• The concept of grief as energy and how to transmute it• Why you are worthy but not entitled and how that distinction creates freedom• How to integrate loss without losing connection• The role of radical responsibility in healing emotional wounds• Why grief is not a blank check to be an asshole• How nervous system regulation plays a key role in long-term healing• What it really means to move forward without betraying love  Catch up with me on socials!Instagram: https://www.instagram.com/melissadlugolecki/Facebook: https://www.facebook.com/melissa.dlugoleckiLinkedIn: https://www.linkedin.com/in/melissa-dlugolecki-b24988141/TikTok: https://www.tiktok.com/@melissadlugoleckiYouTube: https://www.youtube.com/@MelissaDlugolecki

You love Christmas. But you're so tired you can't even enjoy it.Maybe you're stress-cleaning while your kids ask for snacks. Maybe you took time off but you're too exhausted to be present. Maybe you're working and judging yourself for not being festive enough.This episode gives you the permission slips you need right now. Not tips. Not strategies. Just permission to feel however you're actually feeling.Permission Slip #1: To not feel festivePermission Slip #2: To take an actual break (or to work guilt-free)Permission Slip #3: To feel however you feelPermission Slip #4: To not have it all figured out by January 1Journal Prompt: What permission do I actually need to give myself right now?Sit with it. Maybe journal it. Maybe just think about it while folding laundry.If you're tired of needing permission slips every time life gets intense, I have 90-minute Breakthrough Intensive spots opening in January. Check out the link below.Resources Mentioned:Free Calm Mind Blueprint: http://www.samanthapenkoff.com/calm-mind-podNewsletter: www.samanthapenkoff.com/promptsWork with me:90 min Breakthrough Intensives: We get to the root of what keeps you performing instead of enjoying. Plus a 30-minute follow-up call 2 weeks later. Click here for details. Private Coaching - 4 open spots: www.samanthapenkoff.com/privatecoachingConnect with Sam: Instagram | Facebook

Welcome to Day 2 of the 12 Days of Divorce Christmas...also known as the 12 Days of Becoming Her Again.Today we're talking about something no one prepares you for after divorce: when the house is too quiet.Not peaceful quiet.Not restful quiet.The kind of quiet that feels heavy, deafening, and impossible to sit in.When the house feels too quiet, most of us instinctively want to:distractdissociateget busyscrolleatspendnumbAnything to avoid being alone with the silence.But today, Joy and I offer a third option...one that doesn't involve running away or forcing yourself to sit still and “process.”We talk about why:Silence after divorce can dysregulate your nervous systemStillness isn't always calming when you're grievingMany women forget how to play, make noise, and take up space when they're aloneAnd then we invite you into something different.This episode is about:Using sound, volume, and movement as nervous system medicineReclaiming your right to be loud in your own homeReleasing stored emotion through music, voice, and playReconnecting to parts of you that were silenced — as a child, as a wife, as a womanThis is not about being productive. It's not about doing healing “right.”It's about aliveness.If the quiet has been breaking you, this episode will help you meet it differently — with energy, humor, and permission to be big.

Lauren explores how rhythm regulates both the nervous system and organizations, showing how predictable routines create safety, clarity, and capacity, while chaos increases stress and burnout.She shares practical examples of daily, weekly, monthly, and quarterly rhythms leaders can use to replace urgency with coherence, and invites listeners to try one regulating rhythm and notice how it shifts energy and pace over time.Sign up for the University of Pennsylvania Behavior Breakthrough Accredited CourseLearn about the Staff Sustainability System a proven system to reduce burnout at the rootOther related resources from Five Ives: Blog Post: Why Traditional Employee Wellness Programs Fail (And What Works Instead)Survive Mode: Recognizing When Your Organization is in CrisisWhat are the Five Ives?Podcast:When Culture DysregulatesGrowth & Feedback Without FearOnboarding as Co-RegulationPolicy as a Nervous SystemMeetings that Calm, Not DrainThe Regulated Organization: What it Means to be a Regulated OrganizationRetain: Sustaining Staff, Culture, and CapacityReinforce- Ensuring that Change becomes Cultural Muscle Memory  Reset: Moving from Relief to Real TransformationThe Regulated Team: Creating Cultures that BreatheHive- The Last Stage of the Five IvesThrive- The Fourth Stage of the Five IvesStrive- The Third Stage of the Five IvesRevive- The Second Stage of the Five IvesSurvive- The First Stage of the Five IvesOur Online Programs: Behavior BreakthroughPolicing Under PressureBoard Governance TrainingUniversity of Pennsylvania Behavior Breakthrough Accredited CourseSubscribe to our mailing list and find out more about Stress, Trauma, Behavior and the Brain!Check out our Facebook Group – Five Ives!Five Ives Website websiteThe Behavior Hub blogIf you're looking for support as you grow your organization's capacity for caring for staff and the community, we would love to be part of that journey. Schedule a free discovery call and let us be your guideAs an Amazon Associate, I earn from qualifying purchases.

The Federal Emergency Management Agency would be required to create a universal disaster assistance application under a bill passed by the Senate last week. The goal of the Disaster Assistance Simplification Act is to make it easier for disaster survivors to access federal aid. Lawmakers say the current process is complex and time consuming, with different agencies using different forms. The bill would also require all information shared between FEMA and partner agencies to meet federal data security standards. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we explore brexanolone and zuranolone—the first FDA-approved medications specifically for postpartum depression. How do these neurosteroid-based treatments work differently than traditional antidepressants, and could they offer relief in just days rather than weeks? Faculty: Lauren Osborne, M.D. Host: Richard Seeber, M.D. Learn more about our memberships here Earn 1.25 CME: Understanding Postpartum Mood Disorders: A Comprehensive Guide The Role of Brexanolone and Zuranolone in Postpartum Depression

Send a text to Melissa and she'll answer it on the next episode. The fever hits fast, the blisters follow, and suddenly your week is upside down. We unpack hand, foot, and mouth with a calm, practical plan that helps you care for kids and protect your sanity. You'll learn how to spot the classic patterns, choose the right homeopathic remedy for mouth ulcers and itchy blisters, and use simple home care to keep hydration and comfort front and center.We break down clear remedy pictures so you can act with confidence. Rhus tox for restless, itchy, fluid-filled blisters that ease with warmth. Borax when mouth sores burn and a child refuses to drink. Mercurius solubilis for a wet, oozy mouth with foul breath and drooling. Graphites for crusty, sticky lesions that heal slowly. Pulsatilla for the clingy, weepy child who wants to be held and breathes easier in cool air. For fever support, we cover Belladonna, Aconite, and Gelsemium, along with when to dose and when to step back. You'll hear how improvement often shows up first in better sleep, calmer moods, and a return of appetite, even as the rash runs its course.We also share practical home care: cold smoothies and coconut water for hydration, oatmeal baths for itch, trimmed nails to prevent scratching, and realistic timelines for recovery. We address contagion etiquette, common pregnancy worries, and the red flags that mean it is time to call a doctor. Expect an honest, parent-first guide that replaces panic with a plan and helps you move through a contagious week with steady steps and fewer tears.If you want ongoing support using homeopathy at home, join the Inner Healing Circle for step-by-step teaching and community. Prefer one-on-one help? Visit MelissaCrenshaw.com and tap Schedule My Call. If this episode helped you feel more prepared, follow the show, share it with a friend, and leave a quick review so more families can find it. You may also gain Access to my Fullscript dispensary and save 30% by going to: https://us.fullscript.com/welcome/mcrenshawFIND ME!

Dr. Ben sat down with Scott, a Treble Health graduate, to share his 10-year tinnitus journey. After struggling with anxiety and sleepless nights, Scott found control and peace through treatment. His story offers hope, tools, and inspiration for anyone living with tinnitus.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2025

Colorado Rockies pitching prospect Cade Denton joins Blake Street Banter for his second Banter Session, breaking down his development, injuries, Arizona Fall League Pitcher of the Year honor, and his evolving role in the Rockies organization.-----Cade Denton returns to Blake Street Banter nearly two years after his first appearance in July 2023, when he joined us fresh off being drafted and debating whether to pursue a starter or reliever role.In this episode, we revisit that decision, discuss his professional innings progression, injury and rehab process, and his standout performance in the Arizona Fall League, where he was named Pitcher of the Year. We also mix in some fun questions, including his favorite pitch to throw, a hitter he'd love to face, and birthday plans as he prepares for the next phase of his career.

Lifestyle strategies for restless leg syndrome Are you tired of that uncontrollable urge to move your legs, especially at night? You might be experiencing restless leg syndrome, a neurological disorder that can severely impact your sleep and quality of life. In this episode of Live Foreverish, Dr. Mike and Dr. Crystal discuss the symptoms, risk, leading causes, and nutritional solutions for better comfort. #LELEARN #EDULFsocial

Episode Title: I Find Relief from Insomnia with Soft Rain and Gentle Thunder SoundsDescription:In this episode, we share a personal journey of finding relief from insomnia through the soothing sounds of soft rain and gentle thunder. Discover how these natural soundscapes can help ease your mind, promote relaxation, and guide you toward restful sleep. We also discuss simple ways to incorporate these calming sounds into your nightly routine for a peaceful end to your day.Take a moment tonight to unwind and let the gentle rain and distant thunder lull you into tranquility. Remember, small moments like these can make a big difference in managing stress and improving sleep quality.Tune in next time as we continue exploring calming techniques to help you live a more relaxed and balanced life.DISCLAIMER

In the midst of suffering, turn to Jesus, the healing balm who soothes your deepest wounds. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Captain Dennis Potvin, left wing John Tonelli, and defenseman Ken Morrow continue their celebration of the Islanders dynasty with Part 2. From the exhaustion of overtime to the relief of Bobby Nystrom's famous goal, the legends share what happened after May 24, 1980. Hear stories about defending four straight championships, the brutal 1982 Pittsburgh comeback, dominating Gretzky's young Oilers with defensive strategy, Billy Smith's battling mentality, the controversial 2-3-2 format that ended the dynasty in 1984, and why 19 consecutive playoff series wins will never be matched.IN THIS EPISODE:[00:00] - Overtime exhaustion: fear as the greatest motivator, never doubting the heart of champions against Philadelphia's 35-game unbeaten streak.[01:00] - Ken Morrow's head between his knees: missing Bobby Nystrom's winning goal because of complete physical exhaustion.[02:00] - Afternoon game disruption: how the unusual 3pm start on CBS threw off routines and added to the difficulty.[03:00] - John Tonelli's celebration: nobody jumped and celebrated like JT in those days, the famous jumping moment.[04:00] - Dennis Potvin's flashbulb memory: tasting the lead from old-fashioned camera flashes exploding throughout Nassau Coliseum.[05:00] - Fans storming the ice: security couldn't hold back the celebration, Bobby Trottier never touching the Cup on ice.[06:00] - The moment it sinks in: "Holy fuck, we've won the Stanley Cup" - processing what none of them had ever done before.[07:00] - Relief before joy: Ken Morrow's first feeling was relief from not having to practice or play another shift.[08:00] - John Tonelli's exhaustion: slow-motion pass to Nystrom, going home to bed after 20 minutes at Bill Torrey's party.[09:00] - Dennis Potvin's Jean Beliveau moment: thinking of his childhood hero raising the Cup, then giving it to Clark Gillies first.[11:00] - Defending champions 1980-81: best record at 110 points, sweeping Toronto, beating young Oilers in six, Rangers in six, Minnesota in five.[12:00] - Butch Goring wins Conn Smythe: the catalyst from March 1980 carrying through, Neil Smith joins the organization.[13:00] - Barry Beck's famous quote: "They know what we're gonna do before we do it" - Islander scouting and preparation.[14:00] - Bill Torrey's genius: surrounding himself with great people, letting them do their jobs, the hallmark of championship organizations.[15:00] - The Putsy Tonelli trade: Bill sending John's brother away, then bringing him back to win two Cups together.[16:00] - Putsy's locker room presence: nobody better than John's brother for team morale and support, the intangibles that matter.[17:00] - 1982 Pittsburgh collapse: up 2-0 in series, 3-1 late in game five, owner tells Penguins fans not to come.[18:00] - The Al Arbor warmup trick: pulling Billy Smith on power play to buy time, rule changed after this game.[19:00] - John Tonelli's quick release tying goal: puck jumping over Randy Carlyle's stick, Michel Dion standing on his head.[20:00] - Tonelli's overtime winner: reaction shot that caught everyone off guard, vintage Bossy-style release.[21:00] - Ken Morrow's desperation slide: taking away the 2-on-1 pass, Mike Bullard hitting the post instead of scoring.[22:00] - Mike Bossy's parallel-to-ice goal: flying horizontal while backhanding the puck, greatest goal Kenny ever saw.[24:00] - 1984 Finals vs. Cocky Oilers: Gretzky, Messier, Coffey, Kurri getting all the headlines as the new machine.[25:00] - Billy Smith's Game 1 masterpiece: 35-save shutout, greatest goaltending performance in NHL history according to Morrow.[26:00] - Raising the level: Islanders' ability to meet any challenge and play just a bit better, matching Edmonton's intensity.[27:00] - The Gretzky strategy: taking away his options, not attacking

Broadcasted from Turning Point USA's AmericaFest 2025 for our last show of the year. Tucker Carlson delivers a pro-Islam speech that panders to Muslims. Texas Attorney General and U.S Senate candidate Ken Paxton joins the show to talk about his race and campaigning against Sen. John Cornyn (R) and Rep. Jasmine Crockett (D). The chief operating officer of Turning Point Action, Tyler Bowyer, discusses the America First agenda and the right's chances in 2028. More Somalian fraud is uncovered in Minnesota. President Trump announced that every member of the United States military would receive a bonus check for $1,776 paid immediately. John Doyle joins the show. ► Subscribe to “Sara Gonzales Unfiltered”! https://www.youtube.com/@SaraGonzalesUnfiltered?sub_confirmation=1Today's Sponsors: ► Relief Factor Visit https://www.relieffactor.com or call 1-800-4-Relief to try the three-week QuickStart today. ► Select Quote Get the right life insurance for YOU, for LESS, and save more than 50% at https://www.SelectQuote.com/SARA today. ► PreBorn Donate securely at https://www.preborn.com/sara or dial #250, keyword BABY. ► Flying Ace Buy online at https://www.flyingacespirits.com/ and use code BLAZE for free shipping. Timestamps: 00:00 – Tucker Carlson's Speech 05:37 – Islam Is NOT Compatible with the West 12:20 – Ken Paxton 24:14 – Tyler Bowyer 40:34 – Somalian Fraud 45:52 – Trump's ‘Warrior Dividends' Connect with Sara on Social Media: https://twitter.com/saragonzalestx https://www.instagram.com/saragonzalestx http://facebook.com/SaraGonzalesTX ► Subscribe on Apple Podcasts https://podcasts.apple.com/us/podcast/sara-gonzales-unfiltered/id1408958605 ► Shop American Beauty by Sara: http://americanbeautybysara.com Sara Gonzales is the host of Sara Gonzales Unfiltered, a daily news program on Blaze TV. Joined by frequent contributors & guests such as Chad Prather, Eric July, John Doyle, Jaco Booyens, Sara breaks down the latest news in politics and culture. She previously hosted "The News and Why It Matters," featuring notable guests such as Glenn Beck, Ben Shapiro, Dave Rubin, Michael Knowles, Candace Owens, Michael Malice, and more. As a conservative commentator, Sara frequently calls out the Democrats for their hypocrisy, the mainstream media for their misinformation, feminists for their toxicity, and also focuses on pro-life issues, culture, gender issues, health care, the Second Amendment, and passing conservative values to the next generation. Sara also appears as a recurring guest on the Megyn Kelly Show, The Sean Spicer Show, Tim Pool, and with Jesse Kelly on The First TV. Learn more about your ad choices. Visit megaphone.fm/adchoices

Erika Kirk implodes on stage at AmFest without her script, proving she's a scripted Zionist plant grifting millions off Charlie's blood. The fireworks and rock star act can't hide her family's Israeli ties to the Fort Huachuca plot. Trump spewed garbage on national TV claiming he ended wars from Gaza to Thailand and brought eternal Middle East peace, but Israel keeps slaughtering Lebanese civilians and US forces choke Venezuela's oil for foreign interests. Former VA nurse Laura Hartman joins Stew to expose how the corrupt VA death machine poisoned her own veteran father with a contaminated bioweapon shot, exploding his cancer to stage four while they left him to die in backlog hell.  

Chloe's draws a big deep breath after the 2-1 win over Spurs from inside the Tottenham Hotspur Stadium Hosted on Acast. See acast.com/privacy for more information.

On this episode of “Fearless,” Jason Whitlock discusses Puka Nacua and the Rams blowing up Thursday Night Football with a riveting 38-37 overtime loss to the Seahawks. Whitlock analyzes Nacua's antics during the game — in which he performed a dance deemed “anti-Semitic” — and after, when he posted a since-deleted tweet thanking the referees for their contributions. Guest Virgil Walker joins the show to talk about conservatives, namely Tucker Carlson and Ben Shapiro, butting heads at Turning Point USA's America Fest. Coach JB joins the show to offer his insight into the Puka Nacua drama and to reflect on the Rams vs. Seahawks game. Exciting show today! ​​Today's Sponsors: PreBorn This Christmas, you can help save a life for only $28. PreBorn's mission is to offer women the courage, faith, and support they need to choose life—a life that has the potential to change the world. Pick up your phone, dial #250 and say “Baby.” Or donate securely at https://PreBorn.com/FEARLESS. Do it now—because life matters. Relief Factor If you're living with daily aches and pain, Relief Factor might be the real deal for you too. Try the 3-week QuickStart today! Visit https://ReliefFactor.com or call 800-4-RELIEF. BlazeTV Gift Cards If you need a last-minute gift, or just want to give something that actually makes an impact, head over to https://giftblazetv.com and use promo code FEARLESS20 to get 20% off! Grab one today and send it straight to someone you love. SHOW OUTLINE 00:00 Intro Want more Fearless content? Subscribe to Jason Whitlock Harmony for a biblical perspective on everyday issues at https://www.youtube.com/@JasonWhitlockHarmony?sub_confirmation=1 Jeffery Steele and Jason Whitlock welcome musical guests for unique interviews and performances that you won't want to miss! Subscribe to https://youtube.com/@JasonWhitlockBYOG?sub_confirmation=1  We want to hear from the Fearless Army!! Join the conversation in the show chat, leave a comment or email Jason at FearlessBlazeShow@gmail.com Get 10% off Blaze swag by using code Fearless10 at https://shop.blazemedia.com/fearless Make yourself an official member of the “Fearless Army!” Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. Learn more about your ad choices. Visit megaphone.fm/adchoices

Erika Kirk is a proven liar covering up Charlie's murder while her Zionist-connected family hijacks Turning Point USA for foreign cash.   Andrew Swedger  exposes Pfizer CEO Albert Bourla calling jabs "bioweapons" as part of Big Pharma's satanic destruction plan. The enemy poisoned our food and water to crush testosterone, turning men into weak, feminized shells. It's a deliberate war on masculinity. Christopher Key exposes the attack and shows how natural deer antler IGF-1 at getIGF1.com and use the Promo code "STEW" on check out  

Sources say Nick Reiner, 32, was struggling with a fresh romantic breakup that left him lonely and emotionally adrift, alongside his ongoing battle with addiction. At ABC News, insiders claim David Muir is quietly relieved after Matt Gutman departed for CBS, ending years of behind-the-scenes tension. Meanwhile, Meghan Markle reportedly pushed to direct her upcoming Netflix romantic comedy with Prince Harry, only to have the streaming giant swiftly shut down the proposal. Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group.See omnystudio.com/listener for privacy information.

Dr. Tricia Scaglione from Treble Health Weston explains the three key components of tinnitus treatment that truly work. She breaks down sound therapy, cognitive behavioral therapy, and mindfulness for lasting relief. Learn how combining these approaches can reduce tinnitus distress and restore balance.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2025

If holiday stress and triggers are leaving you feeling tense, reactive, or emotionally worn down, this episode is here to support you. This time of year has a way of activating old patterns in the body and psyche, especially around family, belonging, and unmet needs. Even when we understand ourselves deeply, the holidays can still be a tender and challenging time. This episode of Somatic Healing Meditations is a somatic meditation for relief and healing when you're triggered. It's an embodied invitation to meet yourself with compassion right where you are, offering insight, grounding, and a chance to soften instead of pushing through. Using gentle somatic awareness and Havening Techniques, this practice helps your system feel safer and more supported, bringing warmth and care to the parts of you that are hurting. Press play to give your body a break from holiday stress and meet your triggers with compassion instead of self-judgment. In this episode: Meeting Holiday Triggers with Compassion Somatic Meditation for Relief and Healing How to Do Self-Havening Soothing Your Nervous System Getting a Felt Sense of Your Trigger Meeting Your Trigger with Compassion and Deep Understanding Learn more about Havening Techniques and the science behind them Related: More Somatic Emotional Processing Meditations Learn more about a somatic healing approach to holiday triggers here Havening Techniques is a registered trademark of Ronald Ruden, 15 East 91st Street, New York. www.havening.org FREE TRAINING: The Secret Wisdom of Your Triggers Join me for a powerful 75-minute free training where I'll teach you a new, compassionate paradigm of emotional healing - one that helps you begin to understand your triggers in a deeper, more integrated way. You'll learn how your triggers are connected to the subconscious mind, gain insight into the emotional patterns that shape your life, and explore the three biggest mistakes that keep so many of us stuck and spinning. Watch now: https://helloinnerlight.com/tswoyt Somatic Healing Hub gift certificates are now available for the holiday season! Somatic Healing Hub is a beautiful and deeply supportive online community with the structure, support, and somatic practices people need to feel better in their bodies and begin creating real change in their lives. It's designed to help people regulate their nervous system, release built-up stress, and create a sense of peace from within. Many members describe feeling more grounded, less overwhelmed, and able to move through their days with greater ease. When someone you care about is stressed or carrying more than they let on, the most generous gift you can give is something that helps soothe their stress and nourish their nervous system. https://helloinnerlight.com/gift Connect with Karena: @helloinnerlight on Instagram, and YouTube Find ALL of the amazing Somatic Healing Meditations here Submit a question for the podcast: Your Healing, Your Questions Free mini-course: The Feel it to Heal it Mini-Course ENROLLING NOW! Rooted + Resilient 6-month program Get AD-FREE access to this podcast, plus live classes, workshops, and group coaching in Somatic Healing Hub Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textHey friends. This holiday season, I am grateful to share a story that is quite vulnerable for me. My hope in sharing is that someone needs this encouragement today - like I have needed in so many moments over the last decade. Thank you for loving me well and following along the podcast!The story starts with a single itchy spot and unfolds into a decade-long battle that touched every part of life—body, mind, and spirit. I share what it felt like to spiral each evening, why secrecy fed my shame, and how a simple, brave choice to let people in began to change the experience. As a psychologist, I understood the importance of support, yet I still fought the very human urge to hide. That tension, and the relief that followed, set the stage for a turning point I never saw coming.We walk through the medical odyssey—clean blood work, reassuring biopsies, and the maddening feeling of being told I was “healthy” while my skin told a louder truth. I talk about the resilience it takes to keep calling specialists, the discouragement of repeated insurance denials, and the quiet faith that carried me through nights when hope felt thin. Then the plot twists: a nudge to check for a cancellation, a dermatologist who immediately recognized the pattern, and a new biologic that promised help with minimal side effects. The approvals didn't come easy, but when the phone finally rang on my birthday, everything shifted.You'll hear about the first injection and the immediate relief, the joy of taking a hot bath without fear for the first time in years, and the gratitude that comes when daily suffering finally loosens its grip. This is a conversation about chronic itching and dermatology, yes—but more than that, it's about persistence, self-compassion, and faith in the face of setbacks. If you're navigating a chronic condition, fighting shame, or searching for answers, I hope this encourages you to keep going and to let someone walk with you. If the story resonates, subscribe, share it with a friend who needs hope, and leave a review to help others find their way here.Support the showwww.bethtrammell.com

Episode Title: I Find Relief from Insomnia Listening to Rain SoundsDescription:In this episode of "Thunderstorm: Sleep and Relax in the Rain," we explore the calming power of rain sounds to ease insomnia and bring restful sleep. Let the gentle patter of rain wash away your worries and quiet your mind, creating the perfect environment for relaxation. Whether you're struggling to fall asleep or simply need a peaceful backdrop to unwind, this episode guides you into a soothing soundscape that helps you find relief from sleepless nights.As the rain softly falls, imagine yourself in a cozy space where every drop brings calm and comfort. This episode is designed to help you disconnect from stress and invite tranquility, making it easier to drift off into deep, restorative sleep.Tune in, close your eyes, and let the rhythm of rain carry you to a place of rest and renewal.DISCLAIMER

12/18/2025 – Adam Griffin –on relief for burdened parents

The avalanche of blatant lies from Erika Kirk and Turning Point USA about Charlie's assassination and their own histories proves they're hiding something massive while cashing in on his death—America's had enough of this disgusting grift. Tonight body language expert Bluemontauk joins me to dissect Candace Owens' closed-door meeting with Erika and read every tell that exposes the truth these snakes don't want you to see. The same death cult doctors who wanted your kids masked and jabbed forever just got demolished. Red light therapy is healing completely. Jonathan Otto joins me tonight to show you how his devices are reversing autism, cancer, blindness, and chronic pain while the entire medical mafia screams for it to be banned. Hawaii's dictator governor uses biosecurity laws to seize property without due process and pushes forced vaccines on kids exposed by author Michelle Melendez. From Maui's DEW massacre to endless emergencies, Melendez reveals citizen remedies to fight this criminal takeover crushing American freedoms. Hospitals turned into kill camps during the scamdemic, pushing remdesivir poison while blocking real cures. Dr. Jay Bernstein exposes how childhood jabs loaded with neurotoxins are causing massive autism and chronic disease surges.  

Morning Intention: Daily Guided Meditation for Anxiety, Focus, & Stress ReliefWelcome to your 10-minute moment of morning self-care with "Morning Intention." Are you ready to stop starting your day in a frantic rush? This first episode guides you through a powerful mindful breathwork and mini-body scan to fully reconnect mind and body, leaving you feeling grounded and ready.We practice a calming 4-count breath to activate your rest-and-digest system and release potential morning anxiety.The session concludes with a series of repeatable "I Am" affirmations to set a positive intention for your focus and emotional resilience. Make a conscious choice to design a happier day today. Perfect for beginners and experienced meditators alike seeking a quick daily practice.Welcome to Episode 1 of Morning Intention, the daily guided meditation podcast designed to help you conquer morning anxiety and cultivate laser focus.This 10-minute practice is titled, “Finding Your Inner Anchor and Setting Your Daily Intention.” We use proven techniques like mindful breathing and a brief body scan to immediately release tension and root you firmly in the present moment. Join Martin as he gently guides you to design a happier day by aligning your mind and body.0:00 | Introduction & The Morning Intention0:39 | Settling In and Finding Ease1:25 | Mindful Breath Anchor: Calming 4-Count Breath for Stress Reduction3:26 | Mini-Body Scan: Reconnecting Mind and Body4:57 | Daily Affirmations for Inner Strength & Resilience9:13 | Closing Thoughts and Positive IntentionLove this 10-minute self-care practice?Please hit 'Follow' or 'Subscribe' to ensure you never miss your daily dose of calm. If this meditation helped you, leaving a quick rating or review (especially on Apple Podcasts!) helps other people find their inner anchor, too. Thank you for being here.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.

Your liver processes over 500 tasks every single day, breaking down hormones, emotions, toxins, and stress, but most people never give it the support it needs. In this episode, I sit down with Chelsea Gaul, a natural health practitioner and co-founder of InnerBrew Coffee, to discuss why coffee enemas should be part of your wellness routine.  Beyond being another detox mechanism, coffee enemas are powerful tools for clearing brain fog and releasing stored anger. Chelsea and I talk about the mechanism behind coffee enemas and how they stimulate bile release, why traditional Chinese medicine views the liver as the body's anger center, and how frequency-imprinted coffee can enhance detoxification.  Chelsea explains why pregnant women, people taking GLP-1 medications, and those struggling with constipation, nausea, or fatty liver disease should consider this therapy. She shares practical tips for beginners and explains why the emotional release that happens during a coffee enema is just as important as the physical detox.   "If your body is vibrating at a higher level, the parasite quite literally does not need to feed off you anymore. It will just leave." ~ Chelsea Gaul   In This Episode: - Why coffee enemas are a game-changer for detox - The mechanism of coffee enemas and bile release - Relieving detox symptoms with coffee enemas - Coffee enemas for anxiety, depression, and brain fog - How coffee enemas help treat liver issues - Frequency-imprinted coffee and plant integrity for efficacy - Sourcing high-quality coffee from Papua New Guinea - How coffee enemas cured Chelsea's daughter of PMS - Constipation relief and digestive benefits of coffee enemas - Relieving nausea and constipation with coffee enemas - Coffee vs. water enemas and chamomile alternatives   Products & Resources Mentioned: InnerBrew Coffee: Available in one-pound, two-pound, and five-pound options with educational videos on their website. Visit https://innerbrewcoffee.com  Puori PW1 Whey Protein and Creatine+: Use code WENDY at https://puori.com/wendy for 20% off. Tru Energy Lip Peptide Treatment: Buy one, get one free for a limited time at https://trytruenergy.com/wendy3  Organifi Happy Drops: Use code MYERSDETOX for 20% off at https://organifi.com/myersdetox  Chef's Foundry P600 Cookware: Get an exclusive discount at https://deals.chefsfoundry.com/black-friday-b?utm_term=MyersDetoxXmas  Heavy Metals Quiz: Check your score at https://heavymetalsquiz.com    About Chelsea Gaul: Chelsea Gaul is a natural health practitioner specializing in bioresonance therapy and family medicine, with a focus on helping women navigate pregnancy, the postpartum period, and chronic health challenges. After experiencing a health crisis following open-heart surgery and an autoimmune diagnosis, Chelsea discovered the power of coffee enemas, frequency medicine, and emotional detoxification. Alongside her husband Frank, she co-founded InnerBrew Coffee to provide high-quality, frequency-imprinted coffee for enemas. Chelsea and Frank live in Missouri with their six children and are passionate about making holistic health accessible, affordable, and profoundly transformative.  Learn more at https://innerbrewcoffee.com    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Bitcoin doesn't win by forcing everyone to run a node, it wins by fading into the background. In this conversation, Brandon Green sits down with Peter McKormack to discuss leaving What Bitcoin Did, Bitcoin UX, ETFs, and why invisible adoption matters most. From ETFs and pensions to media and football clubs, this episode breaks down how Bitcoin quietly integrates into everyday life.

The 94 WIP Morning Show is discussing the recent move by the Phillies to sign relief pitcher Brad Keller on Wednesday. Although he was a failed starter in MLB, James Seltzer remains optimistic that the team made a great signing. Dave Dombrowski signaled that he may be done making any more major moves this offseason. Devan Kaney says that this may be a negotiation tactic by Dombrowski.

The suspect of the Brown University mass shooting remains unidentified, and the lack of information about the investigation raises questions. An investigative report into Rep. Ilhan Omar (D-Minn.) alleges she lied about her birth year, calling into question the legitimacy of her citizenship. President Trump announced yesterday that he is signing an executive order to classify fentanyl as a weapon of mass destruction. The U.S. military destroyed three alleged drug boats operated by a designated terrorist organization. Trump is winning the war on the border. Nancy Pelosi accidentally admits the truth when asked about the Democrats impeaching President Trump. Matthew Marsden and Jason Buttrill join the show.    ► Subscribe to "Sara Gonzales Unfiltered"! https://www.youtube.com/@SaraGonzalesUnfiltered?sub_confirmation=1Today's   Sponsors:   ► Relief FactorVisit https://www.relieffactor.com or call 1-800-4-Relief to try the three-week QuickStart today.    ► Craftco Premium Buy online at https://www.flyingacespirits.com/ and use code BLAZE for free shipping.   ► CBDistillery  Head over to https://www.cbdistillery.com and enter code SARA for 25% off.   ► Blaze TV  Head over to https://www.giftblazetv.com and use promo code SARA20 to get 20% off.   Timestamps: 00:00 – Brown University Shooting Investigation 15:36 – Ilhan Omar Allegedly Lied About Her Birth Year 31:07 – Trump Cracks Down on Fentanyl  33:08 – US Military Destroys More Drug Boats 39:36 – Trump's Border Success 45:02 – Nancy Pelosi Accidentally Tells the Truth Learn more about your ad choices. Visit megaphone.fm/adchoices

Download the DraftKings Sportsbook app and use promo code JMBASEBALLGet a $75 sponsored job credit to get your jobs more visibility at https://indeed.com/talkin.Whether you're just wanting to test an idea out, or you're getting serious about launching your own brand, it's never been easier to get started on https://shopify.com/talkin.Head to https://www.factormeals.com/talkin50off to save 50% off your first box! Coach Trev and Talkin' Jake discuss the what the market is for the Japanese stars who have been posted, if Tarik Skubal is actually going to be traded, Mets signing Luke Weaver, other Free agent signings and more! 0:00 Intro3:45 Jake's tweet about Peralta and Skubal7:40 Japanese posting rules9:40 Munetaka Murakami21:55 Mason Miller getting traded?26:10Tatsuya Imai29:33 Tarik Skubal getting traded?32:20 If you're Skubal how do you stay in Dtroit?36:11 Mets signing Luke Weaver40:00 Kazuma Okamoto42:11 Ha-Seong Kim signs with Braves48:55 Maikel Garcia extension58:11 Bregman - Diamondbacks rumor1:07:45 Relief pitchers signing 2/$22M Gambling problem? Call one eight hundredGambler. In New York, call eight seven seven eight HOPENY or textHOPENY (four six seven three six nine). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit ccpg dot org. Please playresponsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see D K N G dot co slash audio. Limited time offer.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Muslim terrorists gunned down Jews lighting Hanukkah candles on Bondi Beach. The Christmas coronary effect is slamming Americans with deadly heart attacks from stress turning blood to sludge and fat choking organs. John Jubilee exposes the truth and reveals how Energized Health's patented cellular hydration reverses its fast melting fat, rejuvenating your heart, and guaranteeing results or your money back.   Shane “Shaggy G” Graybeal joins Stew to expose how the Zionist machine has brainwashed us from childhood, medicating kids who question and isolating adults who speak truth. Millions like him are now fully J-pilled, refusing to stay silent as this Jewish criminal war empire hijacks our government and wages endless slaughter for the fake state of Israel.  

This was a journey. We got through a lot without feeling rushed about it, emphasizing straight leg hip mobility. 

The holidays naturally inspire generosity. As Christians, we feel a heightened awareness of need—empty tables, struggling families, and financial hardship made more visible by the contrast of celebration all around us. And that impulse to give is good.But God calls us to something deeper.True, Christ-centered generosity goes beyond a one-time act of charity. It invites us to walk alongside people in ways that restore dignity, build hope, and reflect God's heart for renewal—not just during Christmas, but throughout the year.To explore what that kind of generosity looks like in practice, we sat down with Lisa Sheltra, Director of Community Engagement at Salt & Light, a ministry committed to helping without hurting by empowering individuals rather than creating dependency.A Biblical Vision for Deeper GenerosityScripture sets the tone for how we approach generosity. “Let each of you look not only to his own interests, but also to the interests of others” (Philippians 2:4). That verse reminds us that generosity is inherently relational. It's not just about meeting needs—it's about entering into someone's life with humility and care.Lisa explained that while giving material help is often necessary, biblical generosity must flow from our relationship with Christ. God's model for giving isn't transactional. It's restorative.She pointed to John 3:16 as the ultimate framework for generosity. When God gave, He didn't offer something temporary or superficial—He gave His Son to address our deepest brokenness and bring true flourishing. If our generosity reflects God's heart, it should aim not only to relieve immediate pain but to support long-term restoration, reconciliation, and community.Many churches and families feel pressure in December to focus heavily on relief efforts—food drives, toy collections, clothing donations. These are good and often necessary responses, especially in moments of crisis.But Lisa cautioned that relief, by its nature, creates a giver-receiver imbalance. When relief becomes the default instead of the exception, it can unintentionally harm both sides of the relationship. It can reduce people to passive recipients and rob them of agency, dignity, and participation.Relief is best understood as a tourniquet—it stops the bleeding in an emergency. But most ongoing struggles, including those we notice during the holidays, are not emergencies. They are development needs, requiring long-term walking together, not repeated short-term fixes.Relief vs. Development: Understanding the DifferenceSalt & Light works closely with principles championed by the Chalmers Center, which emphasizes the importance of distinguishing between relief and development.Relief addresses urgent, immediate crises.Development focuses on long-term growth, dignity, and restored relationships.During the holidays, what looks like an emergency is often a symptom of a deeper, ongoing struggle. Repeated relief may feel satisfying to the giver, but it rarely moves families toward lasting stability or community.Development, on the other hand, invites people to use their own gifts, make their own choices, and participate fully in solutions. It treats individuals not as problems to fix, but as image-bearers with capacity and value.At Salt & Light, empowerment isn't seasonal—it's woven into everyday ministry. Participants invest in the program year-round and are treated not as charity cases, but as customers and guests with agency.Rather than handing out preselected gifts, families can choose items for their loved ones. That choice matters deeply. Lisa shared that many participants have said, “This is the first Christmas in years I've been able to buy gifts for my family myself.”That shift—from receiving charity to exercising choice—restores dignity in powerful ways.A Better Path for ChurchesFor churches wanting to steward holiday generosity wisely, Lisa offered several practical insights:Partner with ministries already practicing development. You don't need to reinvent the wheel.Encourage relational volunteering, not just donation drives.Support year-round ministries, not just seasonal projects.Use the holidays as an on-ramp, connecting people's enthusiasm for giving to sustainable, ongoing involvement.The goal isn't to do more—it's to do good in ways that last.What This Looks Like for IndividualsMany believers want to help but fear causing harm. The answer isn't to stop giving—it's to give differently.Lisa encouraged individuals to approach generosity with humility and a willingness to learn. We don't need perfect solutions. We need presence, patience, listening ears, and respect for dignity.She reminded us that kingdom impact isn't measured by numbers alone. While it may feel impressive to count meals served or gifts distributed, God's metrics are relational. Sometimes faithfulness looks like doing for one what we wish we could do for everyone.When asked to leave listeners with one guiding principle beyond the Christmas season, Lisa said it simply and beautifully:“See others as image-bearers of God—people with gifts, agency, and dignity. Come alongside them, not as fixers, but as fellow participants in God's work of renewal.”When we give in ways that honor dignity and foster genuine connection, we don't just meet needs—we participate in God's redemptive work.To learn more about Salt & Light and their dignity-centered approach to helping others, visit SaltandLightMinistry.org.On Today's Program, Rob Answers Listener Questions:I owned my land before I got married, and my husband isn't on the deed. But after we got married, the tax office automatically added his name to the property tax statement. Do I have to list my spouse on the tax records if the land was paid for before marriage, and what steps do I need to take to have that changed?I'm retired and recently sold a property because I'm no longer able to maintain it. I netted about $100,000 from the sale. My home and vehicles are paid off, and I have a small 401(k) of about $30,000 that I'm living on. I'm not sure what to do with the $100,000—what would you recommend?Resources Mentioned:Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner)Salt & Light MinistriesWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Text Dr. Lenz any feedback or questions The Science Behind Music's Power to Relieve Chronic PainFeeling trapped by chronic pain and dependent on pills? Discover how music can rewire your nervous system and alleviate pain, anxiety, and depression. Join Dr. Michael Lenz as he delves into robust scientific evidence—from randomized controlled trials to systemic reviews—that highlight music's efficacy in treating chronic pain conditions like fibromyalgia. Learn how self-chosen music, through mechanisms involving neurochemicals like beta endorphin and oxytocin, can act as your brain's natural pharmacy. Dr. Lenz provides practical takeaways on harnessing the power of music to activate your body's internal pain relief systems, reduce stress hormones, and improve emotional well-being.Watch on YouTube Here00:00 Introduction: Music as Medicine01:20 Scientific Evidence: Music's Impact on Pain03:31 Mechanisms of Music-Induced Analgesia04:26 Neurochemicals and Pain Relief08:21 Practical Applications and Benefits09:54 Conclusion: Harnessing the Power of Music Support the showWhen I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 29+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace per...

On this episode of “Fearless,” Jason Whitlock reacts to the Steelers vs. Dolphins "Monday Night Football" game last night that ended in Pittsburgh defeating Miami 28-15. Whitlock contends that Dolphins coach Mike McDaniel shows why Steelers coach Mike Tomlin continues to be valuable to his team. Guest Jay Skapinac joins the show to discuss McDaniel vs. Tomlin and Aaron Rodgers' vintage performance, as well as LeBron James getting away with shoving a referee, which led to a technical foul but no ejection; Cooper Flagg becoming the youngest player in NBA history to score 40 points in a game; and the Oklahoma City Thunder surging. Whitlock closes out the show with commentary on how Shedeur Sanders is not a leader and is unwilling to fix the problem he created. Another high-octane show today! ​​Today's Sponsors: PreBorn This Christmas, you can help save a life for only $28. PreBorn's mission is to offer women the courage, faith, and support they need to choose life—a life that has the potential to change the world. Pick up your phone, dial #250 and say “Baby.” Or donate securely at https://PreBorn.com/FEARLESS. Do it now—because life matters. Relief Factor If you're living with daily aches and pain, Relief Factor might be the real deal for you too. Try the 3-week QuickStart today! Visit https://ReliefFactor.com or call 800-4-RELIEF. CBDistillery  This year, give yourself—and everyone on your list—the gift of better sleep, less stress, and pain relief with CBD from CBDistillery. Visit https://CBDistillery.com and enter code FEARLESS for 25% off. BlazeTV Gift Cards If you need a last-minute gift, or just want to give something that actually makes an impact, head over to https://giftblazetv.com and use promo code FEARLESS20 to get 20% off! Grab one today and send it straight to someone you love. Want more Fearless content? Subscribe to Jason Whitlock Harmony for a biblical perspective on everyday issues at https://www.youtube.com/@JasonWhitlockHarmony?sub_confirmation=1 Jeffery Steele and Jason Whitlock welcome musical guests for unique interviews and performances that you won't want to miss! Subscribe to https://youtube.com/@JasonWhitlockBYOG?sub_confirmation=1  We want to hear from the Fearless Army!! Join the conversation in the show chat, leave a comment or email Jason at FearlessBlazeShow@gmail.com Get 10% off Blaze swag by using code Fearless10 at https://shop.blazemedia.com/fearless Make yourself an official member of the “Fearless Army!” Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. CLICK HERE to Subscribe to Jason Whitlock's YouTube: https://bit.ly/3jFL36G CLICK HERE to Listen to Jason Whitlock's podcast: https://apple.co/3zHaeLTCLICK HERE to Follow Jason Whitlock on X: https://bit.ly/3hvSjiJ Learn more about your ad choices. Visit megaphone.fm/adchoices

ISIS attacks in Syria, a bail-out for American farmers, regulating artificial intelligence, and Christmas in Bethlehem. Plus, Steven Wedgeworth on a King James Christmas, Venmo and friendship etiquette, and the Tuesday morning newsSupport The World and Everything in It today at wng.org/donateAdditional support comes from Dordt University, where students are invited into God's story of restoration; to live, learn, and work together with joyful purpose in all of life - until all is made new.From I Witness: The Long Shore:A cinematic audio drama that blends faith and history. iwitnesspod.comAnd from Commuter Bible, the work-week audio Bible in four annual plans. On podcast apps and commuterbible.org

  The American people are being brutally gaslit about the cold-blooded assassination of Charlie Kirk while his widow Erica and Turning Point USA scramble to bury the truth and protect their massive Zionist donor cash flow. Jimmy Dore joins Stew to rip apart the endless anomalies, the sealed courtroom farce, the crocodile tears, and the deep Mossad infiltration   These Zionist fake pastors like Greg Locke are finally getting dragged into the light, with insiders blowing the whistle on their spiritual abuse, financial scams, and total betrayal of Jesus Christ. We're tearing down these anti-Christ operations one by one, exposing the crooks who bow to Israel.  

Aftermath and the Atomic Context — James M. Scott — LeMay expresses relief upon receiving operational reports confirming the firebombing raid's success with surprisingly low American aircrew casualties relative to predictions. Scottdocuments that the single raid systematically destroys nearly 16 square miles of Tokyo and kills over 100,000 civilians, a death toll exceeding the firebombing destruction of Dresden or Hamburg in European theaters. Scott explains that following this catastrophic success, LeMay systematically implements a comprehensive campaign systematically incinerating Japan's major cities, eventually exhausting prime targets and proceeding to secondary and tertiary urban centers before the atomic bomb is even tested and deployed. Scott notes that LeMay privately believes that the atomic bomb ultimately overshadows and obscures the conventional bombing campaign's pivotal military contribution to systematically destroying Japan's industrial capability and civilian capacity to sustain military resistance.

Ceasefire and Post-War Legacy — James Holland — Holland describes the final ceasefire order received at a German farmyard, evoking the profound mixture of "immense relief and overwhelming grief" experienced by surviving regiment members who had endured years of combat and witnessed countless comrades' deaths. Hollandtraces the post-war lives of veterans including Arthur Reddish and John Semken, documenting their transition from combat to civilian life and the lasting psychological impact of sustained warfare. Holland concludes by noting that the Sherwood Rangers Yeomanry continues to exist in contemporary Britain as an integral component of the Royal Yeomanry, maintaining institutional continuity and commemorating the regiment's extraordinary combat history and sacrifice during World War II.